We all have internal nonsense that keeps us from showing up, for our lives, our dreams, or ourselves. Here's a challenge to help move ourselves forward.
We all have internal nonsense that keeps us from showing up, for our lives, our dreams, or ourselves. Here's a challenge to help move ourselves forward.
In general, the fear of regret is the greatest enemy of good decision-making. But for people with narcissistic issues, the fear of regret is linked with the fear of shame.
In general, the fear of regret is the greatest enemy of good decision-making. But for people with narcissistic issues, the fear of regret is linked with the fear of shame.
Dogs don’t park their happiness into the future, and neither should you. Seize your day by being intellectually or physically playful, and finding comfort in routine.
Dogs don’t park their happiness into the future, and neither should you. Seize your day by being intellectually or physically playful, and finding comfort in routine.
The association between "Type A" and "Type C" personalities with heart disease and cancer is widely believed. But a new report calls these links into question.
The association between "Type A" and "Type C" personalities with heart disease and cancer is widely believed. But a new report calls these links into question.
Does death anxiety keep you from enjoying life? It can be helpful to identify why you fear death to challenge inaccurate assumptions about the well-being of your loved ones.
Does death anxiety keep you from enjoying life? It can be helpful to identify why you fear death to challenge inaccurate assumptions about the well-being of your loved ones.
"It doesn't apply to me, so it isn't real!" When we learn about a new scientific finding and it doesn't match our personal experience, we might be tempted to reject the science.
"It doesn't apply to me, so it isn't real!" When we learn about a new scientific finding and it doesn't match our personal experience, we might be tempted to reject the science.
There is uncertainty about whether we can make deliberate choices in our lives or rather just think, feel, and behave in ways driven by the five life forces that have guided us.
There is uncertainty about whether we can make deliberate choices in our lives or rather just think, feel, and behave in ways driven by the five life forces that have guided us.
There are three steps that all great creatives take: They see it (or hear it) in their heads, they believe in it and in themselves, and they create it.
There are three steps that all great creatives take: They see it (or hear it) in their heads, they believe in it and in themselves, and they create it.
It's hard to act natural when you're nervous, which is why it's critical to develop greater self-confidence before attempting to improve on your efforts to fit in.
It's hard to act natural when you're nervous, which is why it's critical to develop greater self-confidence before attempting to improve on your efforts to fit in.
Gun violence has been in the news after trials acquitted Kyle Rittenhouse and convicted three men for the murder of Ahmaud Arbery. How can we find common ground?
Gun violence has been in the news after trials acquitted Kyle Rittenhouse and convicted three men for the murder of Ahmaud Arbery. How can we find common ground?
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