Therapists in San Diego, CA
Couples & Trauma Therapist - Dr. Nicole Asencio
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92108 (Online Only)
Life can be difficult at times and hard to navigate. The good news is it doesn't have to be this way! I assist couples and individuals to work through life's challenges by utilizing their strengths, exploring areas of growth and creating a new chapter in their life. We will work together to understand the patterns that have persisted and work towards healing. Despite the coronavirus regulations, I am an "essential service provider" in California and continue to meet with clients via telehealth. Please contact me to schedule an appointment.
Life can be difficult at times and hard to navigate. The good news is it doesn't have to be this way! I assist couples and individuals to work through life's challenges by utilizing their strengths, exploring areas of growth and creating a new chapter in their life. We will work together to understand the patterns that have persisted and work towards healing. Despite the coronavirus regulations, I am an "essential service provider" in California and continue to meet with clients via telehealth. Please contact me to schedule an appointment.
Trishala Bijoy Khandheria
Marriage & Family Therapist Associate, AMFT , MA, MS
Not Verified Not Verified
San Diego, CA 92109
“Treat the patient, not just the disease.” This mantra has always been an inspiration for my practice, as I truly believe that successful therapy is rooted in the positive, working relationships I form with my patients. If you are living with an eating disorder, depression, anxiety, or have family and/or marital issues, life might feel complicated and overwhelming. You may need a safe space to heal, explore yourself, and feel heard. My education & experience as an Associate Marriage and Family Therapist has given me the tools to help empower people like you to create positive change and work towards achieving a state of well-being.
“Treat the patient, not just the disease.” This mantra has always been an inspiration for my practice, as I truly believe that successful therapy is rooted in the positive, working relationships I form with my patients. If you are living with an eating disorder, depression, anxiety, or have family and/or marital issues, life might feel complicated and overwhelming. You may need a safe space to heal, explore yourself, and feel heard. My education & experience as an Associate Marriage and Family Therapist has given me the tools to help empower people like you to create positive change and work towards achieving a state of well-being.
Kimberly Bailey
Marriage & Family Therapist Associate, MBA, MS, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92123 (Online Only)
Hello and welcome! I am an Associate Marriage and Family Therapist who is compassionate, insightful and intuitive about people and their issues. As a therapist, I am passionate about helping individuals, couples and families navigate the challenges of life, and achieve their goals for mental health and wellness. I realize seeking therapy can be a difficult decision, and I commend you for taking the step towards improving your emotional well-being. My approach to therapy is warm, empathetic, and non-judgmental. I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts.
Hello and welcome! I am an Associate Marriage and Family Therapist who is compassionate, insightful and intuitive about people and their issues. As a therapist, I am passionate about helping individuals, couples and families navigate the challenges of life, and achieve their goals for mental health and wellness. I realize seeking therapy can be a difficult decision, and I commend you for taking the step towards improving your emotional well-being. My approach to therapy is warm, empathetic, and non-judgmental. I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts.
Alexis Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
My experiences in the past have taught me the importance of witnessing great pain and great joy. I believe we cannot have one without the other. I want to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions.
My experiences in the past have taught me the importance of witnessing great pain and great joy. I believe we cannot have one without the other. I want to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions.
Michelle Dean, PsyD - Well Being First
Psychologist, PsyD
Verified Verified
San Diego, CA 92108 (Online Only)
Are you stressed, feeling overwhelmed by issues at work, issues with children, parents or your relationship? Do you and your partner have same argument over and over without resolving anything? Do you hide your emotional problems, not knowing where to turn to start feeling clearer and feeling better? Do you struggle with a life change, such as a losing a partner, that has turned your life upside down? Do you or your family member have a problem with drugs or alcohol?
Are you stressed, feeling overwhelmed by issues at work, issues with children, parents or your relationship? Do you and your partner have same argument over and over without resolving anything? Do you hide your emotional problems, not knowing where to turn to start feeling clearer and feeling better? Do you struggle with a life change, such as a losing a partner, that has turned your life upside down? Do you or your family member have a problem with drugs or alcohol?
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Shaylyn Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92108 (Online Only)
I work primarily with young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions.
I work primarily with young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions.
Christie Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92104 (Online Only)
I specialize in a clientele who is ready to make a change in their life and are ready to do the work required to achieve their goals. Whether you are experiencing trouble in your relationships, attempting to change familial patterns of behaviors or you are having difficulty managing life’s stressors, I will meet you where you are and dive in with you to increase your self-awareness and affect lasting change. I have worked with a diverse range of clientele issues and diagnosis and am prepared to help you achieve your personal goals.
I specialize in a clientele who is ready to make a change in their life and are ready to do the work required to achieve their goals. Whether you are experiencing trouble in your relationships, attempting to change familial patterns of behaviors or you are having difficulty managing life’s stressors, I will meet you where you are and dive in with you to increase your self-awareness and affect lasting change. I have worked with a diverse range of clientele issues and diagnosis and am prepared to help you achieve your personal goals.
Magdalena Beneitez LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92130
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.
Elizabeth Cowell
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
San Diego, CA 92121 (Online Only)
Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.
Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.
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Tendril Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92127
Plants can grow in some of the most unexpected places. On sidewalks, through concrete, on buildings. Even when the odds seem stacked against it, the desire to thrive can find a way. When a person comes to therapy, they are choosing to find their own way to grow, no matter where they’ve been planted. One of the tools of plants are tendrils; those delicate, sensitive shoots of courage that reach out for support and connection. With some nurturance and guidance, we here at Tendril Therapy welcome you to break the barriers of what seems improbable, to grow, to thrive, to climb.
Plants can grow in some of the most unexpected places. On sidewalks, through concrete, on buildings. Even when the odds seem stacked against it, the desire to thrive can find a way. When a person comes to therapy, they are choosing to find their own way to grow, no matter where they’ve been planted. One of the tools of plants are tendrils; those delicate, sensitive shoots of courage that reach out for support and connection. With some nurturance and guidance, we here at Tendril Therapy welcome you to break the barriers of what seems improbable, to grow, to thrive, to climb.
Christin Babikian Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92116
Therapeutic Specialties: Anxiety, Depression, Life transitions, Spirituality, Stress, Trauma, Self-Esteem/Identity Work, Somatic focused work, and IFS. I work with: Individuals, College Students, post college, Life transitions
Therapeutic Specialties: Anxiety, Depression, Life transitions, Spirituality, Stress, Trauma, Self-Esteem/Identity Work, Somatic focused work, and IFS. I work with: Individuals, College Students, post college, Life transitions
Jonah D. Oderberg
Pre-Licensed Professional
Verified Verified
2 Endorsed
San Diego, CA 92108 (Online Only)
Hello! I'm currently accepting new clients! Schedule your free consult today. Dealing with anxiety, depression, challenges in your relationship - or just feeling stuck? I'm here to support you with whatever you may be going through. As a Therapist trainee at the Center for Mental Health Excellence (CFMHE), I provide a safe space for support, relief, building meaningful relationships, and navigating your life's experiences. I welcome individuals, couples, and families of all backgrounds - all from the comfort of home, with remote appointments. I look forward to meeting you! Se ofrece terapia en ESPAÑOL tambien!
Hello! I'm currently accepting new clients! Schedule your free consult today. Dealing with anxiety, depression, challenges in your relationship - or just feeling stuck? I'm here to support you with whatever you may be going through. As a Therapist trainee at the Center for Mental Health Excellence (CFMHE), I provide a safe space for support, relief, building meaningful relationships, and navigating your life's experiences. I welcome individuals, couples, and families of all backgrounds - all from the comfort of home, with remote appointments. I look forward to meeting you! Se ofrece terapia en ESPAÑOL tambien!
Hi, my name is Sara Tynes. I have been practicing for 8 years and have experience working with children, teens, adults, and couples. I am dedicated to helping people who seek improvement, are willing to embrace vulnerability, and desire a sense of connection—those who don’t want to face challenges alone. Life can be tough, but having someone to walk alongside you during difficult seasons can make all the difference.
Hi, my name is Sara Tynes. I have been practicing for 8 years and have experience working with children, teens, adults, and couples. I am dedicated to helping people who seek improvement, are willing to embrace vulnerability, and desire a sense of connection—those who don’t want to face challenges alone. Life can be tough, but having someone to walk alongside you during difficult seasons can make all the difference.
I love to work with people in relationships of all types, structures, and styles. Everyone feels stuck or unhappy in relationships sometimes. My goal is to help you get unstuck from unhelpful patterns in your life and your relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you.
I love to work with people in relationships of all types, structures, and styles. Everyone feels stuck or unhappy in relationships sometimes. My goal is to help you get unstuck from unhelpful patterns in your life and your relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you.
Now more than ever, it seems that so many of us are facing circumstances that make life stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you want to be a happier person, to have better relationships, or to simply understand yourself better, I can help you achieve this. I combine support, insight, and direction to help you have the skills to better manage your life, and obtain greater peace and joy. There is no greater privilege than helping a person improve their life, and I appreciate the opportunity to help you!
Now more than ever, it seems that so many of us are facing circumstances that make life stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you want to be a happier person, to have better relationships, or to simply understand yourself better, I can help you achieve this. I combine support, insight, and direction to help you have the skills to better manage your life, and obtain greater peace and joy. There is no greater privilege than helping a person improve their life, and I appreciate the opportunity to help you!
Tyler Czak
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
San Diego, CA 92101
I am dedicated to creating a secure and nurturing environment for individuals navigating life's complexities. My speciality is centered around assisting teens and adults facing diverse challenges, including those related to trauma. Additionally, I am particularly sensitive to the distinctive needs of the LGBTQ+ community.
I am dedicated to creating a secure and nurturing environment for individuals navigating life's complexities. My speciality is centered around assisting teens and adults facing diverse challenges, including those related to trauma. Additionally, I am particularly sensitive to the distinctive needs of the LGBTQ+ community.
Lauren Nicole Mason
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92106
I’m Lauren Mason, Licensed Marriage and Family Therapist, specializing in couples therapy, with a particular focus on helping couples repair relationships that have suffered an attachment injury, such as deceptions, addictions or affairs. I support couples who are insightful, honest and are committed to therapy as they work to heal and redefine trust, connection, and intimacy. I work with couples to break down the fear and anxiety they might feel, building the skills and tools for respectful engagement and resilience. I want to help you become even stronger because of the challenges you’ve faced.
I’m Lauren Mason, Licensed Marriage and Family Therapist, specializing in couples therapy, with a particular focus on helping couples repair relationships that have suffered an attachment injury, such as deceptions, addictions or affairs. I support couples who are insightful, honest and are committed to therapy as they work to heal and redefine trust, connection, and intimacy. I work with couples to break down the fear and anxiety they might feel, building the skills and tools for respectful engagement and resilience. I want to help you become even stronger because of the challenges you’ve faced.
Kerri Gavin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92122 (Online Only)
Hi there, I'm Kerri! I have been working in the mental health field for over 30 years. I specialize in working with those with intellectual disabilities. I am compassionate, understanding, and able to meet them where they are. I like to work with the elderly with mental health challenges and those who need someone compassionate, interested in them, and able to make valuable suggestions. I work to provide coping skills, stress relief, trauma work, and medication referrals if needed. I use the Recovery Model, solution-focused, trauma-focused, and person-centered modalities.
Hi there, I'm Kerri! I have been working in the mental health field for over 30 years. I specialize in working with those with intellectual disabilities. I am compassionate, understanding, and able to meet them where they are. I like to work with the elderly with mental health challenges and those who need someone compassionate, interested in them, and able to make valuable suggestions. I work to provide coping skills, stress relief, trauma work, and medication referrals if needed. I use the Recovery Model, solution-focused, trauma-focused, and person-centered modalities.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$165
Therapists in San Diego, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
70% | Coping Skills |
70% | Self Esteem |
65% | Relationship Issues |
62% | Trauma and PTSD |
62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
76% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.