Therapists in San Diego, CA

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Photo of Shalina Kumar, Marriage & Family Therapist, LMFT
Shalina Kumar
Marriage & Family Therapist, LMFT
Online Only
I believe that everyone has the potential to realize the life they imagined for themselves. As a licensed marriage and family therapist, I provide a safe and trusting environment where you can explore and process the ambivalence that often hinders you from realizing your ideal self and relationships. I use an eclectic approach to therapy starting with the person-centered (a warm, supportive therapeutic environment with genuineness and empathy), so I can really get to know my clients. If appropriate, we can use cognitive-behavioral techniques to actively work on changing unwanted behaviors.
I believe that everyone has the potential to realize the life they imagined for themselves. As a licensed marriage and family therapist, I provide a safe and trusting environment where you can explore and process the ambivalence that often hinders you from realizing your ideal self and relationships. I use an eclectic approach to therapy starting with the person-centered (a warm, supportive therapeutic environment with genuineness and empathy), so I can really get to know my clients. If appropriate, we can use cognitive-behavioral techniques to actively work on changing unwanted behaviors.
(619) 639-4356 View (619) 639-4356
Photo of Stephen Scherer, Psychologist, EdD
Stephen Scherer
Psychologist, EdD
San Diego, CA 92108
I am licensed in the state of California with 18 years of experience as an individual practitioner, helping clients with stress and anxiety, trauma and abuse, sleeping disorders, depression, and communication issues. My work is focused on Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), techniques useful for significant behavioral challenges. For relationship issues, I provide assistance using the Gottman Method. I am also versed in Behavior Analysis, which is helpful to address problematic habits and the establishment of new, more productive behaviors.
I am licensed in the state of California with 18 years of experience as an individual practitioner, helping clients with stress and anxiety, trauma and abuse, sleeping disorders, depression, and communication issues. My work is focused on Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), techniques useful for significant behavioral challenges. For relationship issues, I provide assistance using the Gottman Method. I am also versed in Behavior Analysis, which is helpful to address problematic habits and the establishment of new, more productive behaviors.
(619) 738-6731 View (619) 738-6731
Photo of Vanessa Ly, Clinical Social Work/Therapist, LCSW
Vanessa Ly
Clinical Social Work/Therapist, LCSW
Online Only
Starting therapy can often feel like a big step and even sometimes even overwhelming. I want to congratulate you on taking the first step in your journey. Life can be overwhelming, confusing, and even throw you curve balls. When emotions, thoughts, or behaviors are affecting different areas of your life, I welcome you to reach out for help. Life can be challenging but I believe working together, I can provide you with the tools to cope and help you gain insight into your strengths to overcome life’s challenges. Through this journey, I believe that positive change and growth are possible.
Starting therapy can often feel like a big step and even sometimes even overwhelming. I want to congratulate you on taking the first step in your journey. Life can be overwhelming, confusing, and even throw you curve balls. When emotions, thoughts, or behaviors are affecting different areas of your life, I welcome you to reach out for help. Life can be challenging but I believe working together, I can provide you with the tools to cope and help you gain insight into your strengths to overcome life’s challenges. Through this journey, I believe that positive change and growth are possible.
(619) 639-4630 View (619) 639-4630
Photo of Dan Vaci, Marriage & Family Therapist, Aetna, United, Optum, Cigna
Dan Vaci
Marriage & Family Therapist, Aetna, United, Optum, Cigna
5 Endorsed
San Diego, CA 92108
When life gets tough, it forces us to look for ways to change, heal and grow. It helps to have somebody walk with us through these challenging periods. Let's see if we can get your life and your relationships back on the right track. There was a time when you felt more fully connected, more confident, less anxious & better able to move through those stuck places. It's time to break those old patterns that hold you back from realizing your full potential. Let's work together to create the life changes you've been wanting. You deserve it! I am In-Network with Aetna, Optum, United Healthcare and Cigna.
When life gets tough, it forces us to look for ways to change, heal and grow. It helps to have somebody walk with us through these challenging periods. Let's see if we can get your life and your relationships back on the right track. There was a time when you felt more fully connected, more confident, less anxious & better able to move through those stuck places. It's time to break those old patterns that hold you back from realizing your full potential. Let's work together to create the life changes you've been wanting. You deserve it! I am In-Network with Aetna, Optum, United Healthcare and Cigna.
(619) 458-3875 View (619) 458-3875
Photo of Paula Kettula - Porta Verum Psychotherapy Services , Clinical Social Work/Therapist, LCSW, LMFT, LPCC
Porta Verum Psychotherapy Services
Clinical Social Work/Therapist, LCSW, LMFT, LPCC
5 Endorsed
San Diego, CA 92103
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
(760) 299-7964 View (760) 299-7964
Photo of Ashley Ehrman - Ashley Ehrman @Wave Therapy , Marriage & Family Therapist Associate, AMFT, MA
Ashley Ehrman @Wave Therapy
Marriage & Family Therapist Associate, AMFT, MA
San Diego, CA 92128
Welcome, and thank you for being here. Beginning therapy is a significant and courageous step, and I commend you for taking it. I have extensive experience working with children and adolescents (ages 6–18), adults, and families. My background includes work in group homes, residential settings, with individuals and families navigating CPS involvement and identity within the LGBTQIA+ community. I provide a safe, supportive space for clients facing emotional, or relational challenges. My approach is collaborative and individualized, grounded in the belief that meaningful change happens when people feel truly heard and understood.
Welcome, and thank you for being here. Beginning therapy is a significant and courageous step, and I commend you for taking it. I have extensive experience working with children and adolescents (ages 6–18), adults, and families. My background includes work in group homes, residential settings, with individuals and families navigating CPS involvement and identity within the LGBTQIA+ community. I provide a safe, supportive space for clients facing emotional, or relational challenges. My approach is collaborative and individualized, grounded in the belief that meaningful change happens when people feel truly heard and understood.
(858) 280-3183 View (858) 280-3183
Photo of Christina L Thomas, Licensed Professional Clinical Counselor, MS LPCC
Christina L Thomas
Licensed Professional Clinical Counselor, MS LPCC
5 Endorsed
San Diego, CA 92131
We are made to be in a relationship with one another, however, there are times when those relationships can become fractured or go off course. Likewise, as individuals, we can also become fractured within and become off-course with ourselves. My passion is to work along side you to create meaningful and positive experiences leading to lasting and effective change.
We are made to be in a relationship with one another, however, there are times when those relationships can become fractured or go off course. Likewise, as individuals, we can also become fractured within and become off-course with ourselves. My passion is to work along side you to create meaningful and positive experiences leading to lasting and effective change.
(858) 422-4018 View (858) 422-4018
Photo of Jeffrey Young, Marriage & Family Therapist, MA, LMFT
Jeffrey Young
Marriage & Family Therapist, MA, LMFT
2 Endorsed
San Diego, CA 92117
Is your relationship in jeopardy? Reconnecting couples in crisis is my specialty, and helping couples realize their relationship goals is my passion. Whether PTSD, depression, anxiety or addictions are sapping your relationship of vitality, an infidelity has ruptured your trust, or your conversations end in fights and stony silence, you can rely on me to help restore health and secure attachment to your lives. If you are struggling with depression, anxiety, addictive cravings, traumatic memories, low self-esteem, grief, anger, or fear, together we can use the principles of Acceptance and Commitment Therapy (ACT) to get you unstuck.
Is your relationship in jeopardy? Reconnecting couples in crisis is my specialty, and helping couples realize their relationship goals is my passion. Whether PTSD, depression, anxiety or addictions are sapping your relationship of vitality, an infidelity has ruptured your trust, or your conversations end in fights and stony silence, you can rely on me to help restore health and secure attachment to your lives. If you are struggling with depression, anxiety, addictive cravings, traumatic memories, low self-esteem, grief, anger, or fear, together we can use the principles of Acceptance and Commitment Therapy (ACT) to get you unstuck.
(619) 566-4667 View (619) 566-4667
Photo of Damon Karson, Marriage & Family Therapist Associate, AMFT
Damon Karson
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Online Only
My ideal clients seek a collaborative and empowering approach to navigate life challenges. Open-minded and reflective, they value exploring personal narratives to reshape perspectives. They embrace the belief that stories shape identity and are eager to rewrite narratives that hinder growth. I will never rush or pressure a client to move faster than they are able, and I believe that therapy can be an empowering process. These clients seek to understand their authentic selves, even when their truth may not feel "pretty" or "convenient".
My ideal clients seek a collaborative and empowering approach to navigate life challenges. Open-minded and reflective, they value exploring personal narratives to reshape perspectives. They embrace the belief that stories shape identity and are eager to rewrite narratives that hinder growth. I will never rush or pressure a client to move faster than they are able, and I believe that therapy can be an empowering process. These clients seek to understand their authentic selves, even when their truth may not feel "pretty" or "convenient".
(858) 683-1115 View (858) 683-1115
Photo of Kelli Bouscher, Marriage & Family Therapist, LMFT
Kelli Bouscher
Marriage & Family Therapist, LMFT
Online Only
I believe that people are amazing and often they forget that when the issues of the world overshadow them. I want to help you clear away those things that have stood in your way on the road to your purpose. I have extensive work with addiction, co-occurring disorders, trauma, veterans issues, relationships, depression, and anxiety. I consider it a privilege to be a part of your journey and offer an empathic and understanding approach to healing. LMFT 150994
I believe that people are amazing and often they forget that when the issues of the world overshadow them. I want to help you clear away those things that have stood in your way on the road to your purpose. I have extensive work with addiction, co-occurring disorders, trauma, veterans issues, relationships, depression, and anxiety. I consider it a privilege to be a part of your journey and offer an empathic and understanding approach to healing. LMFT 150994
(619) 983-0199 View (619) 983-0199
Photo of Giulia Marcone, Marriage & Family Therapist, LMFT
Giulia Marcone
Marriage & Family Therapist, LMFT
Online Only
I am a Licensed Marriage and Family Therapist (LMFT 133658) and I provide individual, couples, family, children and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you towards your desired goals in life. My areas of specialty include: life transitions, interpersonal and intimacy deficits, men's issues, addiction, anxiety, stress and military lifestyle challenges. I specialize in supporting those who struggle to manage out of control and problematic sexual behaviors that are causing physical, emotional or relational distress.
I am a Licensed Marriage and Family Therapist (LMFT 133658) and I provide individual, couples, family, children and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you towards your desired goals in life. My areas of specialty include: life transitions, interpersonal and intimacy deficits, men's issues, addiction, anxiety, stress and military lifestyle challenges. I specialize in supporting those who struggle to manage out of control and problematic sexual behaviors that are causing physical, emotional or relational distress.
(858) 544-3068 View (858) 544-3068
Photo of Bre Ferrara - Breanne Ferrara - Ketamine Assisted Psychotherapy, Clinical Social Work/Therapist, LCSW
Breanne Ferrara - Ketamine Assisted Psychotherapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Diego, CA 92109
I support people with self-esteem, LGBTQ+ identity, anxiety, depression, and trauma. I help people build success and comfort in who THEY want to be - not what society says they “should” be. I blend cognitive (brain) tools and somatic (body) tools. Our sessions create accountability, add new perspectives, and can be a time to practice coping skills (ie. breathing, mindfulness, pen & paper activities). My services are queer, kink, & poly friendly and I am a bisexual queer woman. Artists, creatives, yogis, and nature lovers are people I tend to work best with, although that is not a requirement.
I support people with self-esteem, LGBTQ+ identity, anxiety, depression, and trauma. I help people build success and comfort in who THEY want to be - not what society says they “should” be. I blend cognitive (brain) tools and somatic (body) tools. Our sessions create accountability, add new perspectives, and can be a time to practice coping skills (ie. breathing, mindfulness, pen & paper activities). My services are queer, kink, & poly friendly and I am a bisexual queer woman. Artists, creatives, yogis, and nature lovers are people I tend to work best with, although that is not a requirement.
(562) 352-0714 View (562) 352-0714
Photo of Gregory Ross, Marriage & Family Therapist, MA, LMFT, LPCC
Gregory Ross
Marriage & Family Therapist, MA, LMFT, LPCC
San Diego, CA 92130
Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
(858) 333-4454 View (858) 333-4454
Photo of Sara Tynes, Licensed Professional Counselor, MA
Sara Tynes
Licensed Professional Counselor, MA
Online Only
Not accepting new clients
Hi, my name is Sara Tynes. I have been practicing for 8 years and have experience working with children, teens, adults, and couples. I am dedicated to helping people who seek improvement, are willing to embrace vulnerability, and desire a sense of connection—those who don’t want to face challenges alone. Life can be tough, but having someone to walk alongside you during difficult seasons can make all the difference.
Hi, my name is Sara Tynes. I have been practicing for 8 years and have experience working with children, teens, adults, and couples. I am dedicated to helping people who seek improvement, are willing to embrace vulnerability, and desire a sense of connection—those who don’t want to face challenges alone. Life can be tough, but having someone to walk alongside you during difficult seasons can make all the difference.
(858) 544-3890 View (858) 544-3890
Photo of Alexina Clarke, Marriage & Family Therapist, MA, LMFT
Alexina Clarke
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Hi! I'm Alexina, I'm a licensed Marriage and Family Therapist. I am passionate about working collaboratively my clients to resolve trauma in all its forms, including the conditions that can often develop as a result of experiencing trauma. I work with individuals and couples using an integrative approach and pulling from trauma-informed and evidence-based practices in order to create a tailored treatment setting that is as unique as each client and the dynamics they bring with them into the therapy session.
Hi! I'm Alexina, I'm a licensed Marriage and Family Therapist. I am passionate about working collaboratively my clients to resolve trauma in all its forms, including the conditions that can often develop as a result of experiencing trauma. I work with individuals and couples using an integrative approach and pulling from trauma-informed and evidence-based practices in order to create a tailored treatment setting that is as unique as each client and the dynamics they bring with them into the therapy session.
(619) 914-6811 View (619) 914-6811
Photo of Kate Smiley, Clinical Social Work/Therapist, LCSW, EMDR
Kate Smiley
Clinical Social Work/Therapist, LCSW, EMDR
3 Endorsed
San Diego, CA 92130
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story!
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story!
(619) 658-4437 View (619) 658-4437
Photo of Francisco de la Serna, Marriage & Family Therapist
Francisco de la Serna
Marriage & Family Therapist
Online Only
Francisco graduated from California State University, Fullerton with a Masters in Science degree in Counseling and he has been practicing psychotherapy since 2013. Francisco is a Licensed Marriage and Family Therapist and a diplomate member of the Academy of Cognitive Therapy.
Francisco graduated from California State University, Fullerton with a Masters in Science degree in Counseling and he has been practicing psychotherapy since 2013. Francisco is a Licensed Marriage and Family Therapist and a diplomate member of the Academy of Cognitive Therapy.
(858) 923-5328 View (858) 923-5328
Photo of Caroline Ridout Stewart, Clinical Social Work/Therapist, MA, MSW, LCSW
Caroline Ridout Stewart
Clinical Social Work/Therapist, MA, MSW, LCSW
1 Endorsed
San Diego, CA 92103
I particularly enjoy working with individuals who are creative yet highly anxious and depressed. Innovators find an improved capacity to create with informed anxiety management. I am a harm reductionist who embraces the belief that addiction is a brain disease and not a character defect and that persons with addictive illness need more clinically-informed care. I support authenticity for both the client and the therapist, understanding that little can hurt us when we are at peace with the truth of our own stories.
I particularly enjoy working with individuals who are creative yet highly anxious and depressed. Innovators find an improved capacity to create with informed anxiety management. I am a harm reductionist who embraces the belief that addiction is a brain disease and not a character defect and that persons with addictive illness need more clinically-informed care. I support authenticity for both the client and the therapist, understanding that little can hurt us when we are at peace with the truth of our own stories.
(619) 207-4649 View (619) 207-4649
Photo of Rita Beltran, Marriage & Family Therapist, LMFT
Rita Beltran
Marriage & Family Therapist, LMFT
Online Only
My ideal clients are individuals, children, adolescents, and families whom need more stability, emotional support, and guidance. I have worked with individuals who struggle with depression, anxiety, trauma, life changes, stress, other life challenges, and more. I will help my clients find balance in providing attention to their mental health and their work/school balance to psych educate clients about the importance in taking care of our health.
My ideal clients are individuals, children, adolescents, and families whom need more stability, emotional support, and guidance. I have worked with individuals who struggle with depression, anxiety, trauma, life changes, stress, other life challenges, and more. I will help my clients find balance in providing attention to their mental health and their work/school balance to psych educate clients about the importance in taking care of our health.
(858) 519-8002 View (858) 519-8002
Photo of Kathryn T. Santos, Marriage & Family Therapist, MA, LMFT, CAAP-II, C-AAIS
Kathryn T. Santos
Marriage & Family Therapist, MA, LMFT, CAAP-II, C-AAIS
1 Endorsed
Online Only
Not accepting new clients
Hello! Thank you for visiting! Families, couples, and individuals typically come to see me due to stress, trauma, and grief, all of which end up impacting connection to self and others. My therapeutic efforts aim to enhance relational attunement and secure attachment. I find, building internal and external resources, managing stress, grieving losses, and increasing tolerance for big emotions as primary ways to be helpful. Individual work can often be very fruitful, however, I conceptualize relationally and often encourage you to extend our efforts into more connection within the relationships valuable to you, including pets!
Hello! Thank you for visiting! Families, couples, and individuals typically come to see me due to stress, trauma, and grief, all of which end up impacting connection to self and others. My therapeutic efforts aim to enhance relational attunement and secure attachment. I find, building internal and external resources, managing stress, grieving losses, and increasing tolerance for big emotions as primary ways to be helpful. Individual work can often be very fruitful, however, I conceptualize relationally and often encourage you to extend our efforts into more connection within the relationships valuable to you, including pets!
(619) 431-4035 View (619) 431-4035

See more therapy options for San Diego

How does your Therapist compare?

Number of Therapists in San Diego, CA

3,000+

Average cost per session

$167

Therapists in San Diego, CA who prioritize treating:

92% Anxiety
85% Depression
70% Coping Skills
70% Self Esteem
64% Relationship Issues
63% Stress
60% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
78% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in San Diego, CA see their clients

70% Online Only
30% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Diego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.