Therapists in San Diego, CA

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Photo of Samantha Lyon Conway, Marriage & Family Therapist, LMFT, MA
Samantha Lyon Conway
Marriage & Family Therapist, LMFT, MA
Online Only
Not accepting new clients
My focus is on on helping singles navigate the difficulties of dating and helping them develop genuine connections and rewarding relationships. Dating can be rough: continuous swiping, being ghosted, thoughts of not feeling good enough, and wondering if you will ever find a partner. You don’t have to go through this journey alone; in therapy you have someone supporting you along the way. I also enjoy seeing clients who love geek culture such as video games, anime, comic books, etc. It’s important to have a therapist who you connect with.
My focus is on on helping singles navigate the difficulties of dating and helping them develop genuine connections and rewarding relationships. Dating can be rough: continuous swiping, being ghosted, thoughts of not feeling good enough, and wondering if you will ever find a partner. You don’t have to go through this journey alone; in therapy you have someone supporting you along the way. I also enjoy seeing clients who love geek culture such as video games, anime, comic books, etc. It’s important to have a therapist who you connect with.
(949) 989-5857 View (949) 989-5857
Photo of Joe Jones, Marriage & Family Therapist, LMFT
Joe Jones
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
With 15 years of experience as a marriage and family therapist, I’ve worked with hundreds of men, women, and children in the California area to address issues such as trauma, grief and loss, depression, anxiety, irritability, and stress. I incorporate a collaborative approach that combines Cognitive Behavioral Therapy, Solution-focused, client-centered, and Dialectical modalities. I meet my clients where they are and tailor treatment to meet each client’s individual and unique needs.
With 15 years of experience as a marriage and family therapist, I’ve worked with hundreds of men, women, and children in the California area to address issues such as trauma, grief and loss, depression, anxiety, irritability, and stress. I incorporate a collaborative approach that combines Cognitive Behavioral Therapy, Solution-focused, client-centered, and Dialectical modalities. I meet my clients where they are and tailor treatment to meet each client’s individual and unique needs.
(858) 758-2812 View (858) 758-2812
Photo of Charissa Ruud, Clinical Social Work/Therapist, LCSW
Charissa Ruud
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Diego, CA 92108
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
(619) 902-4169 View (619) 902-4169
Photo of Deanna Jimenez, Marriage & Family Therapist, LMFT
Deanna Jimenez
Marriage & Family Therapist, LMFT
San Diego, CA 92110
I am a Licensed Marriage and Family Therapist who has been in the mental health field for over 10 years. I received my Master of Arts in Marital and Family Therapy from the University of San Diego. My experience ranges from working at non-profit agencies with youth and families, to group practice settings and in university college counseling centers. I enjoy working with diverse populations and am dedicated to providing trauma informed and culturally sensitive services; tailored to meet your individual needs.
I am a Licensed Marriage and Family Therapist who has been in the mental health field for over 10 years. I received my Master of Arts in Marital and Family Therapy from the University of San Diego. My experience ranges from working at non-profit agencies with youth and families, to group practice settings and in university college counseling centers. I enjoy working with diverse populations and am dedicated to providing trauma informed and culturally sensitive services; tailored to meet your individual needs.
(619) 789-1295 View (619) 789-1295
Photo of Shay DuBois, Clinical Social Work/Therapist, LCSW
Shay DuBois
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
You feel broken, stuck, and afraid to talk about what happened. Why bring up things you want to forget? You tried talking about it and you were told “you have it better than I did” or weren’t believed. You pushed it down but end up exhausted and empty inside. You're ashamed. Was it your fault? You try to act normal but no one knows the real you. You don’t have energy and don’t know what you enjoy. You don't have friends, you are too burned out. When you aren’t numb you're angry, anxious, and second guessing everything. Why can't you get over it? You keep reliving the mistakes that reinforces the “proof" of your worthlessness.
You feel broken, stuck, and afraid to talk about what happened. Why bring up things you want to forget? You tried talking about it and you were told “you have it better than I did” or weren’t believed. You pushed it down but end up exhausted and empty inside. You're ashamed. Was it your fault? You try to act normal but no one knows the real you. You don’t have energy and don’t know what you enjoy. You don't have friends, you are too burned out. When you aren’t numb you're angry, anxious, and second guessing everything. Why can't you get over it? You keep reliving the mistakes that reinforces the “proof" of your worthlessness.
(619) 272-2830 View (619) 272-2830
Photo of Nancy Phillips, Clinical Social Work/Therapist, LCSW
Nancy Phillips
Clinical Social Work/Therapist, LCSW
Online Only
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
(619) 853-4791 View (619) 853-4791
Photo of Ashley Ehrman, Marriage & Family Therapist Associate, AMFT, MA
Ashley Ehrman
Marriage & Family Therapist Associate, AMFT, MA
San Diego, CA 92128
Whatever brings you here, Welcome! Therapy is a big step, and I commend you on starting this journey. I am a compassionate and experienced therapist with a focus on children and adolescents (ages 6-18), families, and adults. I have a background in working with youth in group home and residential settings and experience in the adoption and LGBTQIA+ communities. I am dedicated to providing a safe, supportive environment for individuals and families navigating life’s challenges.
Whatever brings you here, Welcome! Therapy is a big step, and I commend you on starting this journey. I am a compassionate and experienced therapist with a focus on children and adolescents (ages 6-18), families, and adults. I have a background in working with youth in group home and residential settings and experience in the adoption and LGBTQIA+ communities. I am dedicated to providing a safe, supportive environment for individuals and families navigating life’s challenges.
(858) 280-3183 View (858) 280-3183
Photo of Breanne Dargon | Pathways Family Therapy, Marriage & Family Therapist, LMFT
Breanne Dargon | Pathways Family Therapy
Marriage & Family Therapist, LMFT
2 Endorsed
San Diego, CA 92121
Hi there! Thank you for stopping by my page and I hope your search for support leads you to a relationship with a therapist that provides you with the guidance you are seeking. I value the power of connection and strongly believe that we deserve healthy relationships and genuine connection through our times of struggle.
Hi there! Thank you for stopping by my page and I hope your search for support leads you to a relationship with a therapist that provides you with the guidance you are seeking. I value the power of connection and strongly believe that we deserve healthy relationships and genuine connection through our times of struggle.
(619) 541-5036 View (619) 541-5036
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
4 Endorsed
San Diego, CA 92130
I specialize in working with trauma survivors from childhood adversity, relational trauma, sexual trauma, and betrayal trauma. I also work with individual and teens in anxiety, depression, family relationship, self-esteem, and self-alienation issues. Getting to know you is my first priority- your unique experiences, personal strengths, and what has or hasn't worked for you in the past. Then, I will take time to listen and support you in setting goals ensuring they align with your priority and unique needs. Contact me! If you feel tired of just coping and ready to rebuild a striving life.
I specialize in working with trauma survivors from childhood adversity, relational trauma, sexual trauma, and betrayal trauma. I also work with individual and teens in anxiety, depression, family relationship, self-esteem, and self-alienation issues. Getting to know you is my first priority- your unique experiences, personal strengths, and what has or hasn't worked for you in the past. Then, I will take time to listen and support you in setting goals ensuring they align with your priority and unique needs. Contact me! If you feel tired of just coping and ready to rebuild a striving life.
(858) 758-7487 View (858) 758-7487
Photo of Karla Martinez, Associate Clinical Social Worker, ACSW
Karla Martinez
Associate Clinical Social Worker, ACSW
San Diego, CA 92123
Welcome! I'm Karla Martinez, ACSW. I support adults navigating anxiety, depression, grief, trauma & life transitions. As a second-generation Filipina immigrant, I understand how layered & personal each person's story can be. Whether you're working through something specific or feeling stuck in a place that's hard to name, I aim to provide a safe, affirming space where you feel accepted, valued, & heard. For this reason, I'm committed to shaping our work around your personal needs. I use evidence-based methods like CBT, MI, TF-CBT, & EMDR to help you explore your experiences & reconnect with your inner strength.
Welcome! I'm Karla Martinez, ACSW. I support adults navigating anxiety, depression, grief, trauma & life transitions. As a second-generation Filipina immigrant, I understand how layered & personal each person's story can be. Whether you're working through something specific or feeling stuck in a place that's hard to name, I aim to provide a safe, affirming space where you feel accepted, valued, & heard. For this reason, I'm committed to shaping our work around your personal needs. I use evidence-based methods like CBT, MI, TF-CBT, & EMDR to help you explore your experiences & reconnect with your inner strength.
(619) 762-4216 View (619) 762-4216
Photo of Justyna Wawrzonek, Clinical Social Work/Therapist, DSW, LCSW, CST
Justyna Wawrzonek
Clinical Social Work/Therapist, DSW, LCSW, CST
Online Only
Sex therapy isn’t just about technique or function—it’s about identity, embodiment, nervous system regulation, and the stories your body has carried. Whether you’re navigating intimacy challenges, anxiety, low desire, compulsive sexual behavior, or shame around your sexuality, our work goes far beyond behavioral tools. Together, we explore the deeper layers—attachment patterns, relational wounds, cultural messages, and the unconscious forces that shape your connection to pleasure, intimacy, and self-worth.
Sex therapy isn’t just about technique or function—it’s about identity, embodiment, nervous system regulation, and the stories your body has carried. Whether you’re navigating intimacy challenges, anxiety, low desire, compulsive sexual behavior, or shame around your sexuality, our work goes far beyond behavioral tools. Together, we explore the deeper layers—attachment patterns, relational wounds, cultural messages, and the unconscious forces that shape your connection to pleasure, intimacy, and self-worth.
(619) 330-8152 View (619) 330-8152
Photo of Mary Fox Squire, Psychologist, PhD
Mary Fox Squire
Psychologist, PhD
San Diego, CA 92130
Not accepting new clients
Life can feel overwhelming and uncertain, but you don’t have to face it alone. For over 30 years, I’ve been helping adults and teens navigate emotional struggles, family conflicts and life transitions. The changes you want begin with the greater self awareness that therapy can provide. I look forward to helping you achieve your goals.
Life can feel overwhelming and uncertain, but you don’t have to face it alone. For over 30 years, I’ve been helping adults and teens navigate emotional struggles, family conflicts and life transitions. The changes you want begin with the greater self awareness that therapy can provide. I look forward to helping you achieve your goals.
(858) 413-9279 View (858) 413-9279
Photo of Dr. Gretchen Pound, Psychologist, PhD
Dr. Gretchen Pound
Psychologist, PhD
Online Only
Not accepting new clients
Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things get overwhelming I can help you find ways to decrease stress and restore your energy. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.
Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things get overwhelming I can help you find ways to decrease stress and restore your energy. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.
(619) 324-3858 View (619) 324-3858
Photo of Elizabeth Cowell, Marriage & Family Therapist, MA
Elizabeth Cowell
Marriage & Family Therapist, MA
1 Endorsed
Online Only
Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.
Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.
(858) 330-6772 View (858) 330-6772
Cristeta Rillera | Executive Coach & Therapist
Marriage & Family Therapist, MA, LMFT
Online Only
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
(619) 975-3653 View (619) 975-3653
Photo of Julie Brown, Clinical Social Work/Therapist, LCSW, CEAP
Julie Brown
Clinical Social Work/Therapist, LCSW, CEAP
2 Endorsed
Online Only
Not accepting new clients
Would you like to enhance your overall sense of well being, confidence and quality of life? Perhaps you have been struggling for quite some time, or have recently experienced a challenging personal or professional event. I have years of experience providing compassionate, insightful and goal directed care.
Would you like to enhance your overall sense of well being, confidence and quality of life? Perhaps you have been struggling for quite some time, or have recently experienced a challenging personal or professional event. I have years of experience providing compassionate, insightful and goal directed care.
(858) 901-6383 View (858) 901-6383
Photo of Jana Simpson, Marriage & Family Therapist Associate
Jana Simpson
Marriage & Family Therapist Associate
Online Only
Are you an adult navigating complex trauma, abusive relationships, or life transitions? A family seeking healing and understanding within their relationships, or have a child or teen needing support in building resilience and emotional well-being?
Are you an adult navigating complex trauma, abusive relationships, or life transitions? A family seeking healing and understanding within their relationships, or have a child or teen needing support in building resilience and emotional well-being?
(619) 367-8051 View (619) 367-8051
Photo of Katrina Lopez, Marriage & Family Therapist, LMFT
Katrina Lopez
Marriage & Family Therapist, LMFT
1 Endorsed
San Diego, CA 92103
Currently, I am working with couples and individuals who would like to learn how to better improve their communication, intimacy, and overall relationship satisfaction through Gottman Couple's Method. I have provided therapy for individuals experiencing early psychosis, offering individual, family, and group sessions. I worked with parents to build skills that improve relationships, reduce stress, enhance communication, and foster meaningful quality time, emphasizing the impact of parent-child dynamics on overall family well-being.
Currently, I am working with couples and individuals who would like to learn how to better improve their communication, intimacy, and overall relationship satisfaction through Gottman Couple's Method. I have provided therapy for individuals experiencing early psychosis, offering individual, family, and group sessions. I worked with parents to build skills that improve relationships, reduce stress, enhance communication, and foster meaningful quality time, emphasizing the impact of parent-child dynamics on overall family well-being.
(619) 332-1108 View (619) 332-1108
Photo of Jessica Hughes, Psychologist, PhD
Jessica Hughes
Psychologist, PhD
8 Endorsed
San Diego, CA 92108
Are you feeling disconnected from your partner, struggling to communicate, or having relationship difficulties? Do you want to build better intimacy and emotional closeness in your relationship with your romantic partner? If you are looking to reconnect with your partner, strengthen your bond and intimacy, learn ways to manage conflict better, and enjoy the benefits of a healthy and lasting intimate relationship, then I may be the ideal fit for you! I can teach you evidence-based skills to communicate better and strengthen your relationship.
Are you feeling disconnected from your partner, struggling to communicate, or having relationship difficulties? Do you want to build better intimacy and emotional closeness in your relationship with your romantic partner? If you are looking to reconnect with your partner, strengthen your bond and intimacy, learn ways to manage conflict better, and enjoy the benefits of a healthy and lasting intimate relationship, then I may be the ideal fit for you! I can teach you evidence-based skills to communicate better and strengthen your relationship.
(619) 279-5699 View (619) 279-5699
Photo of Lisa Bendimez - Holistic Psychological Services, Inc. , Psychologist, PsyD
Holistic Psychological Services, Inc.
Psychologist, PsyD
Online Only
At Holistic Psychological Services, Inc., we honor the connection between mind, body, and spirit in every therapeutic interaction. Our approach to mental health care is integrative, focusing on the physical, mental, emotional, spiritual, relational, and systemic dimensions that shape individual wellness. We are committed to addressing the impact of oppressive systems on mental health, especially for Black, Indigenous, and people of color (BIPOC) who may experience distress stemming from systemic inequality.
At Holistic Psychological Services, Inc., we honor the connection between mind, body, and spirit in every therapeutic interaction. Our approach to mental health care is integrative, focusing on the physical, mental, emotional, spiritual, relational, and systemic dimensions that shape individual wellness. We are committed to addressing the impact of oppressive systems on mental health, especially for Black, Indigenous, and people of color (BIPOC) who may experience distress stemming from systemic inequality.
(619) 789-4753 View (619) 789-4753

See more therapy options for San Diego

How does your Therapist compare?

Number of Therapists in San Diego, CA

3,000+

Average cost per session

$168

Therapists in San Diego, CA who prioritize treating:

92% Anxiety
85% Depression
70% Coping Skills
69% Self Esteem
64% Relationship Issues
64% Stress
60% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

88% Aetna
78% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in San Diego, CA see their clients

69% Online Only
31% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Diego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.