Therapists in San Diego, CA
Seeking help can potentially feel daunting, exposing, and overwhelming. It can also be our first steps toward repair, healing, and growth. I have found that people are so very strong, courageous, and hard-working, and still need some help when things get hard. I believe therapy can be a unique chance to discover parts of ourselves we forgot about, allow healing for the tender parts, and find new ways of interacting with our partners that allow for deeper understanding and connection.
Seeking help can potentially feel daunting, exposing, and overwhelming. It can also be our first steps toward repair, healing, and growth. I have found that people are so very strong, courageous, and hard-working, and still need some help when things get hard. I believe therapy can be a unique chance to discover parts of ourselves we forgot about, allow healing for the tender parts, and find new ways of interacting with our partners that allow for deeper understanding and connection.
You might have an idea of how you'd like things to be different, but need a little help with knowing how to change. Maybe you are experiencing negative thoughts and overwhelming feelings, perhaps struggling to enjoy your relationships or are burning yourself out at work. You'd like to feel more at ease with yourself, more self-assured, and better able to get through a day with optimism about the future. It's easy to get stuck in certain mental, emotional, or behavioral patterns, and together we can untangle what is holding those patterns in place.
You might have an idea of how you'd like things to be different, but need a little help with knowing how to change. Maybe you are experiencing negative thoughts and overwhelming feelings, perhaps struggling to enjoy your relationships or are burning yourself out at work. You'd like to feel more at ease with yourself, more self-assured, and better able to get through a day with optimism about the future. It's easy to get stuck in certain mental, emotional, or behavioral patterns, and together we can untangle what is holding those patterns in place.
At Enamory, I specialize in working with couples and relationships, especially people who want to use ketamine and other psychedelics to improve their relationship. I love to work with people in relationships of all types, structures, and styles. My goal is to help you get unstuck from unhelpful patterns in your relationship and rebuild connection, closeness, and joy. To do this, I can help you better understand yourself and your partner(s), increase empathy and intimacy, and support you in changing behaviors that are not working for you, either in traditional or psychedelic-assisted therapy.
At Enamory, I specialize in working with couples and relationships, especially people who want to use ketamine and other psychedelics to improve their relationship. I love to work with people in relationships of all types, structures, and styles. My goal is to help you get unstuck from unhelpful patterns in your relationship and rebuild connection, closeness, and joy. To do this, I can help you better understand yourself and your partner(s), increase empathy and intimacy, and support you in changing behaviors that are not working for you, either in traditional or psychedelic-assisted therapy.
Diana Neuner, Certified EMDR Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
Loss, trauma and other negative experiences impact us more than we realize. As we navigate life with many challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, irritation, startled response, restlessness, confusion, guilt and sadness. In therapy, I will help you gain clarity of the situation and begin the process of eliminating the unwanted symptoms so you can discover empowerment, hope, motivation and healing.
Loss, trauma and other negative experiences impact us more than we realize. As we navigate life with many challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, irritation, startled response, restlessness, confusion, guilt and sadness. In therapy, I will help you gain clarity of the situation and begin the process of eliminating the unwanted symptoms so you can discover empowerment, hope, motivation and healing.
Mona Klausing @ Avani Counseling
Marriage & Family Therapist, MS, LMFT, AS
Verified Verified
4 Endorsed
San Diego, CA 92104
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. I have been a therapist for 10 years and in 2023 founded Avani Counseling, which serves clients all over California.
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. I have been a therapist for 10 years and in 2023 founded Avani Counseling, which serves clients all over California.
Do you want someone to hear you...really listen to you? Someone who meets you on your life journey and provides an empathetic environment with understanding and free from judgement?
Do you want someone to hear you...really listen to you? Someone who meets you on your life journey and provides an empathetic environment with understanding and free from judgement?
I see therapy as a collaborative process where I bring my training and experience into the therapy room and you bring your life experience in order to work towards making life better. The collaborative process is important in all aspects of the therapy process, creating a safe environment, setting goals, doing the work between sessions, checking on progress, and checking on the overall process. My hope is that we are moving towards creating a rich and meaningful life and we move towards that together.
I see therapy as a collaborative process where I bring my training and experience into the therapy room and you bring your life experience in order to work towards making life better. The collaborative process is important in all aspects of the therapy process, creating a safe environment, setting goals, doing the work between sessions, checking on progress, and checking on the overall process. My hope is that we are moving towards creating a rich and meaningful life and we move towards that together.
I have immediate openings and will return calls within 24 hours. I utilize well-researched, evidence-based practices including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness for addictive behaviors. The focus of our work together is to help you learn the tools to better manage your concerns for the long term. Additionally, we will build skills in effective communication, stress management, performance optimization, motivation, and psychological flexibility. My clients are individuals who may suffer from depression, anxiety, or who want to build a richer, fuller life.
I have immediate openings and will return calls within 24 hours. I utilize well-researched, evidence-based practices including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness for addictive behaviors. The focus of our work together is to help you learn the tools to better manage your concerns for the long term. Additionally, we will build skills in effective communication, stress management, performance optimization, motivation, and psychological flexibility. My clients are individuals who may suffer from depression, anxiety, or who want to build a richer, fuller life.
Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you want and deserve. I am guided by evidence based techniques, educated insight, and genuine curiosity. I work to nurture my clients’ sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence. I help individuals tap into their inner strength and thrive, to connect to their passions, couples seeking effective communication techniques and highly sensitive people understand their trait and harness their superpower! I support individuals from diverse backgrounds and sexual orientations, navigate cultural challenges
Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you want and deserve. I am guided by evidence based techniques, educated insight, and genuine curiosity. I work to nurture my clients’ sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence. I help individuals tap into their inner strength and thrive, to connect to their passions, couples seeking effective communication techniques and highly sensitive people understand their trait and harness their superpower! I support individuals from diverse backgrounds and sexual orientations, navigate cultural challenges
WAITLIST ONLY. Have you suffered from traumatic situation? Did you have childhood trauma, or repeated exposure to highly stressful situations? If you feel that life has been more difficult to cope with as result of adverse life events, lets work together to reduce the emotional impact of these experiences. Additionally, I work with those who are looking to address depression and anxiety, work stress, life stress, grief and loss, pet loss, self-esteem, panic disorder, burnout, women's issues, uncertainty and coping medical issues and illnesses. I am an LGBTQ+ ally. Visit my website for more info:https://cruseycare.wordpress.com
WAITLIST ONLY. Have you suffered from traumatic situation? Did you have childhood trauma, or repeated exposure to highly stressful situations? If you feel that life has been more difficult to cope with as result of adverse life events, lets work together to reduce the emotional impact of these experiences. Additionally, I work with those who are looking to address depression and anxiety, work stress, life stress, grief and loss, pet loss, self-esteem, panic disorder, burnout, women's issues, uncertainty and coping medical issues and illnesses. I am an LGBTQ+ ally. Visit my website for more info:https://cruseycare.wordpress.com
As an IFS therapist, so often I hear “I know why things are difficult for me, but I still can’t figure out how to feel better”. I hear you! Connecting the dots and thinking through things can certainly help us progress in our healing, but oftentimes we can still feel stuck. In order for things to move through us, we must acknowledge the physical experience of our emotions, which then allows us to reconnect with ourselves internally. My practice is a combination of talking through your life and making sense of things, and also turning inward toward emotions, helping them relax and give you more space to feel grounded and clear.
As an IFS therapist, so often I hear “I know why things are difficult for me, but I still can’t figure out how to feel better”. I hear you! Connecting the dots and thinking through things can certainly help us progress in our healing, but oftentimes we can still feel stuck. In order for things to move through us, we must acknowledge the physical experience of our emotions, which then allows us to reconnect with ourselves internally. My practice is a combination of talking through your life and making sense of things, and also turning inward toward emotions, helping them relax and give you more space to feel grounded and clear.
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I am a licensed Clinical Psychologist in private practice. I primarily work with adolescents and adults who experience recurring and distressing symptoms of depression, anxiety and psychosis-like symptoms. I also work with individuals coping with life transitions and illness. I trained at University of California San Diego (UCSD), Yale University as well as at the San Diego Psychoanalytic Institute. In addition to private practice, I am a scientist and Clinical Associate Professor at UCSD. There, I conduct assessments in adolescents with early symptoms of psychosis at Cognitive and Risk Assessment Evaluation Program (CARE) .
I am a licensed Clinical Psychologist in private practice. I primarily work with adolescents and adults who experience recurring and distressing symptoms of depression, anxiety and psychosis-like symptoms. I also work with individuals coping with life transitions and illness. I trained at University of California San Diego (UCSD), Yale University as well as at the San Diego Psychoanalytic Institute. In addition to private practice, I am a scientist and Clinical Associate Professor at UCSD. There, I conduct assessments in adolescents with early symptoms of psychosis at Cognitive and Risk Assessment Evaluation Program (CARE) .
Personal Evolution Psychotherapy DBT IOP
Clinical Social Work/Therapist, DBT IOP
Verified Verified
San Diego, CA 92108
Are you a teen or adult that is unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? Do you have big emotions that run your life? Do you feel out of control? Do you ask yourself why you should continue to go on? Have you tried Intensive Outpatient Programs before and not liked being in groups with people you don't know? Have you wished you could find an IOP that helps you privately? Then PEP's DBT IOP is the right place for you!
Are you a teen or adult that is unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? Do you have big emotions that run your life? Do you feel out of control? Do you ask yourself why you should continue to go on? Have you tried Intensive Outpatient Programs before and not liked being in groups with people you don't know? Have you wished you could find an IOP that helps you privately? Then PEP's DBT IOP is the right place for you!
Is your child navigating tough transitions, facing school difficulties, or struggling with peer and family relationships? Are you overwhelmed by anxiety, depression, or trauma? Perhaps you're encountering challenges in your intimate relationships, feeling distant, facing conflict, infidelity, or yearning for a deeper connection. Co-parenting struggles or family conflicts may feel incredibly challenging if you're newly separated. My heartfelt commitment is to support you in navigating these difficulties, fostering healing, and strengthening your connections.
Is your child navigating tough transitions, facing school difficulties, or struggling with peer and family relationships? Are you overwhelmed by anxiety, depression, or trauma? Perhaps you're encountering challenges in your intimate relationships, feeling distant, facing conflict, infidelity, or yearning for a deeper connection. Co-parenting struggles or family conflicts may feel incredibly challenging if you're newly separated. My heartfelt commitment is to support you in navigating these difficulties, fostering healing, and strengthening your connections.
It isn't always easy finding the right therapist. My hope in our work together is to first understand your needs, to listen intently, and then identify together what it is you would like to achieve. You are here because you want to work on things, and if you need it, I will be your accountability partner. I can help you set reasonable goals towards building a life where you feel satisfied and living out your deepest values.
It isn't always easy finding the right therapist. My hope in our work together is to first understand your needs, to listen intently, and then identify together what it is you would like to achieve. You are here because you want to work on things, and if you need it, I will be your accountability partner. I can help you set reasonable goals towards building a life where you feel satisfied and living out your deepest values.
We may be a good fit if you are someone or a couple who is seeking a sense of safety and connection in their world—whether that’s with themselves, others, or their environment, we all deserve to feel heard and seen. Those who may feel overwhelmed, uncertain, or struggle with expression or feelings of alienation. My clients often desire to better understand themselves and their relationships, looking for more clarity, confidence, and sense of control. While many are open to exploration and are ready to engage in a collaborative process, I welcome anyone who is struggling or conflicted.
We may be a good fit if you are someone or a couple who is seeking a sense of safety and connection in their world—whether that’s with themselves, others, or their environment, we all deserve to feel heard and seen. Those who may feel overwhelmed, uncertain, or struggle with expression or feelings of alienation. My clients often desire to better understand themselves and their relationships, looking for more clarity, confidence, and sense of control. While many are open to exploration and are ready to engage in a collaborative process, I welcome anyone who is struggling or conflicted.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Courtney Moore is a Licensed Clinical Social Worker in California with more than five years of experience. She holds a Master of Social Work from the University of Southern California.
Courtney Moore is a Licensed Clinical Social Worker in California with more than five years of experience. She holds a Master of Social Work from the University of Southern California.
ADHD and Autism Affirming Therapist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
Welcome! I am glad you have landed here on my profile. I work primarily with Autistic, PDA and ADHD children, teens, adults and couples/families. I work with parents wanting to better understand and support their neurospicy children. I see Autism and other forms of neurodiversity as being neurotypes and not as disorders. As a neurodivergent person myself (and the parent of an neurodivergent child), I have first hand knowledge of the struggles you might be facing. I create a safe space to foster authenticity and connection and utilize affirming therapy practices that are meant to work with your brain and not against it.
Welcome! I am glad you have landed here on my profile. I work primarily with Autistic, PDA and ADHD children, teens, adults and couples/families. I work with parents wanting to better understand and support their neurospicy children. I see Autism and other forms of neurodiversity as being neurotypes and not as disorders. As a neurodivergent person myself (and the parent of an neurodivergent child), I have first hand knowledge of the struggles you might be facing. I create a safe space to foster authenticity and connection and utilize affirming therapy practices that are meant to work with your brain and not against it.
I am a licensed Marriage and Family Therapist (111091) in California. I have specialized in the treatment of eating disorders/ disordered eating, emotional and overeating, as well as body image for 16 years through both a clinical and research lens. I believe that all clients have unique strengths and are capable of creating meaningful change in their lives. I enjoy helping clients access these strengths while improving their relationship with food, body, and mind through identifying and connecting with values, learning healthy coping skills, and improving communication.
I am a licensed Marriage and Family Therapist (111091) in California. I have specialized in the treatment of eating disorders/ disordered eating, emotional and overeating, as well as body image for 16 years through both a clinical and research lens. I believe that all clients have unique strengths and are capable of creating meaningful change in their lives. I enjoy helping clients access these strengths while improving their relationship with food, body, and mind through identifying and connecting with values, learning healthy coping skills, and improving communication.
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How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$165
Therapists in San Diego, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
70% | Coping Skills |
70% | Self Esteem |
65% | Relationship Issues |
63% | Stress |
61% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
85% | Aetna |
77% | Cigna and Evernorth |
66% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
56% | Online Only | |
44% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.