Therapists in San Diego, CA

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Ashley Robinson
Clinical Social Work/Therapist, LCSW
Online Only
I specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, difficulties with work, and chronic illness. Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you.
I specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, difficulties with work, and chronic illness. Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you.
(510) 621-6988 View (510) 621-6988
Chelsea Sterling
Licensed Professional Clinical Counselor, LPCC
2 Endorsed
San Diego, CA 92108
Hi, I'm Chelsea. I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist. My aim is to build on your current strengths, explore new skills and approaches to improve your mental health.
Hi, I'm Chelsea. I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist. My aim is to build on your current strengths, explore new skills and approaches to improve your mental health.
(619) 503-0849 View (619) 503-0849
James Dobbin
Clinical Social Work/Therapist, LCSW
Online Only
My belief is that every human being strives for and has the capacity to fulfill his or her own potential. It is my role to help them realize their potential and believe in themselves to pursue their potential to the fullest. My professional style is to use the late and great Carl Rogers' "person-centered therapy". This type of therapy diverges from the traditional model of the therapist as expert and moves instead toward a non-directive, empathic approach that empowers and motivates the client in the therapeutic process.
My belief is that every human being strives for and has the capacity to fulfill his or her own potential. It is my role to help them realize their potential and believe in themselves to pursue their potential to the fullest. My professional style is to use the late and great Carl Rogers' "person-centered therapy". This type of therapy diverges from the traditional model of the therapist as expert and moves instead toward a non-directive, empathic approach that empowers and motivates the client in the therapeutic process.
(510) 949-3976 View (510) 949-3976
Tyler Gulyas
Licensed Professional Counselor, LPCC
Online Only
Whatever you're feeling is ok, but if you are looking to makes some changes... welcome. At the bio-psycho-social-spiritual intersection, I'm here to walk with you and bring the best practices of psychotherapy to bare on whatever it is with which you find yourself struggling.
Whatever you're feeling is ok, but if you are looking to makes some changes... welcome. At the bio-psycho-social-spiritual intersection, I'm here to walk with you and bring the best practices of psychotherapy to bare on whatever it is with which you find yourself struggling.
(858) 923-2518 View (858) 923-2518
Jared Wilke
Psychologist, PsyD
San Diego, CA 92127
My name is Jared Wilke, Psy.D. and I am a licensed Clinical Psychologist in the state of California and Texas. I am currently practicing at Family Counseling Center for over 10 years, which has served the North County community in outpatient counseling for over 25 years. I enjoy working with teenagers and young adults, their families, as well individuals and people seeking marital therapy. Please note that currently for residents of Texas, I am only able to do appointments by video/phone. These options are also available for residents of California if needed or requested.
My name is Jared Wilke, Psy.D. and I am a licensed Clinical Psychologist in the state of California and Texas. I am currently practicing at Family Counseling Center for over 10 years, which has served the North County community in outpatient counseling for over 25 years. I enjoy working with teenagers and young adults, their families, as well individuals and people seeking marital therapy. Please note that currently for residents of Texas, I am only able to do appointments by video/phone. These options are also available for residents of California if needed or requested.
(858) 943-6728 x104 View (858) 943-6728 x104
Thomas Siggins
Clinical Social Work/Therapist, LCSW
San Diego, CA 92108
Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.
Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.
(619) 604-4189 View (619) 604-4189
Kerry Kane
Marriage & Family Therapist, LMFT
Online Only
Hello! My name is Kerry, and I am a Licensed Marriage and Family Therapist in the state of California. The majority of my clinical experience has been providing individual and family therapy services to children, adolescents, and families. I have worked with clients with a wide range of concerns, including depression, anxiety, low self-esteem, behavior problems, anger management issues, and ADHD.
Hello! My name is Kerry, and I am a Licensed Marriage and Family Therapist in the state of California. The majority of my clinical experience has been providing individual and family therapy services to children, adolescents, and families. I have worked with clients with a wide range of concerns, including depression, anxiety, low self-esteem, behavior problems, anger management issues, and ADHD.
(909) 863-8776 View (909) 863-8776
Roshni Kavate
Pre-Licensed Professional
4 Endorsed
Online Only
You’re caught between honoring your family and honoring yourself. You may be questioning inherited beliefs about love, success, or identity while feeling the pull of cultural expectations. You might be navigating anxiety, grief, breakup, trauma, or a major life transition. Perhaps you’re LGBTQ+, neurodivergent, or in a non-traditional relationship, ready to stop repeating painful patterns. You want to communicate clearly, make choices that reflect your truth, and feel more grounded in who you are. You’re ready to explore the space between duty and desire and live with authenticity.
You’re caught between honoring your family and honoring yourself. You may be questioning inherited beliefs about love, success, or identity while feeling the pull of cultural expectations. You might be navigating anxiety, grief, breakup, trauma, or a major life transition. Perhaps you’re LGBTQ+, neurodivergent, or in a non-traditional relationship, ready to stop repeating painful patterns. You want to communicate clearly, make choices that reflect your truth, and feel more grounded in who you are. You’re ready to explore the space between duty and desire and live with authenticity.
(510) 327-3408 View (510) 327-3408
Jeanette Shepherd
Marriage & Family Therapist, LMFT
1 Endorsed
San Diego, CA 92131
Waitlist for new clients
If effort alone could solve the problem, it probably would have by now. Maybe the problem isn't that you're not trying hard enough. Most of my clients come to me after already working hard to figure things out on their own, and come to sessions ready to keep fighting. But what they often find is that the next step isn't to fight harder. It's to rest, just long enough to breathe, before heading back out to face the day to day. You won't be expected to have it all figured out here, and you don't have to hold everything together perfectly.
If effort alone could solve the problem, it probably would have by now. Maybe the problem isn't that you're not trying hard enough. Most of my clients come to me after already working hard to figure things out on their own, and come to sessions ready to keep fighting. But what they often find is that the next step isn't to fight harder. It's to rest, just long enough to breathe, before heading back out to face the day to day. You won't be expected to have it all figured out here, and you don't have to hold everything together perfectly.
(858) 365-6647 View (858) 365-6647
Savannah Walton
Marriage & Family Therapist Associate, AMFT
1 Endorsed
San Diego, CA 92117
Hello, I'm Savannah, a registered Associate Marriage and Family Therapist. In addition to my clinical work, I'm a certified yoga teacher with a passion for holistic wellness. My background in biology informs my understanding of the physiological and nervous system components of mental health and healing. I'm passionate about helping teens, college students, adults, couples, and members of the LGBTQ+ community. I work with clients navigating anxiety, ADHD, trauma, relationship challenges, emotional overwhelm, phone/social media addiction, life transitions, and the pressure of appearing “high functioning” while internally struggling.
Hello, I'm Savannah, a registered Associate Marriage and Family Therapist. In addition to my clinical work, I'm a certified yoga teacher with a passion for holistic wellness. My background in biology informs my understanding of the physiological and nervous system components of mental health and healing. I'm passionate about helping teens, college students, adults, couples, and members of the LGBTQ+ community. I work with clients navigating anxiety, ADHD, trauma, relationship challenges, emotional overwhelm, phone/social media addiction, life transitions, and the pressure of appearing “high functioning” while internally struggling.
(858) 477-4324 View (858) 477-4324
Monica Hermosillo
Marriage & Family Therapist, LMFT
Online Only
It is my experience that my clients know themselves better than anyone, they are their own best resource when it comes to treatment goals. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom, and positive outcomes.
It is my experience that my clients know themselves better than anyone, they are their own best resource when it comes to treatment goals. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom, and positive outcomes.
(562) 203-3459 View (562) 203-3459
Gina M. Cabral
Marriage & Family Therapist, LMFT
San Diego, CA 92108
I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.
I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.
(619) 923-0120 View (619) 923-0120
Dr. Negar Bastanfard
Pre-Licensed Professional, PsyD
San Diego, CA 92121
I am a Registered Psychological Associate who works with adolescents and adults who feel emotionally overwhelmed, stuck in painful relationship patterns, or uncertain about who they are and how they want to move forward. Many have histories of complex or developmental trauma and struggle with intense emotions, mood or anxiety symptoms, self-harm behaviors, or borderline personality traits. They are often seeking greater emotional stability, healthier relationships, and a clearer sense of self, even if they are unsure where to begin.
I am a Registered Psychological Associate who works with adolescents and adults who feel emotionally overwhelmed, stuck in painful relationship patterns, or uncertain about who they are and how they want to move forward. Many have histories of complex or developmental trauma and struggle with intense emotions, mood or anxiety symptoms, self-harm behaviors, or borderline personality traits. They are often seeking greater emotional stability, healthier relationships, and a clearer sense of self, even if they are unsure where to begin.
(442) 233-8149 View (442) 233-8149
Sherry Cook
Clinical Social Work/Therapist, MS, LCSW
San Diego, CA 92130
Sherry Cook received her graduate degree from the University of Wisconsin, Madison, and has worked for over 45 years in the clinical social work field. She has had extensive training and experience in adult, adolescent, couples, and family psychotherapy, as well as work-related issues. In addition, for the past ten years, she has expanded her experiences in working with the senior population.
Sherry Cook received her graduate degree from the University of Wisconsin, Madison, and has worked for over 45 years in the clinical social work field. She has had extensive training and experience in adult, adolescent, couples, and family psychotherapy, as well as work-related issues. In addition, for the past ten years, she has expanded her experiences in working with the senior population.
(858) 758-3068 View (858) 758-3068
Jeongmi Moon
Psychologist, PhD
San Diego, CA 92126
I’m a bilingual (English/Korean) licensed clinical psychologist with 14+ years of experience helping adults navigate anxiety, ADHD, relationship and family concerns, identity questions, and life transitions. My path began in filmmaking and creative writing, shaping my understanding of human emotion and inner struggles. I later earned a PhD in Psychology and trained in expressive arts therapy. I’ve worked in community mental health, correctional settings, hospitals, and private practice. My integrative approach combines compassion, mindfulness, narrative exploration, and psychoanalytic insight to build self-awareness and resilience.
I’m a bilingual (English/Korean) licensed clinical psychologist with 14+ years of experience helping adults navigate anxiety, ADHD, relationship and family concerns, identity questions, and life transitions. My path began in filmmaking and creative writing, shaping my understanding of human emotion and inner struggles. I later earned a PhD in Psychology and trained in expressive arts therapy. I’ve worked in community mental health, correctional settings, hospitals, and private practice. My integrative approach combines compassion, mindfulness, narrative exploration, and psychoanalytic insight to build self-awareness and resilience.
(619) 374-8568 View (619) 374-8568
Dr. Mitchell Sanabria
Registered Psychological Associate, Psy.D.
1 Endorsed
San Diego, CA 92108
Many of the children, teens, and families we work with feel overwhelmed, misunderstood, or stuck. Some are navigating big feelings, trauma, behavioral challenges, identity questions, or the pressure to “be okay” when they’re not. Others need support making sense of confusing experiences or rebuilding safety and trust. Our ideal client wants clarity, relief, and a path forward—someone who listens without judgment, understands their world, and helps them feel capable, supported, and less alone.
Many of the children, teens, and families we work with feel overwhelmed, misunderstood, or stuck. Some are navigating big feelings, trauma, behavioral challenges, identity questions, or the pressure to “be okay” when they’re not. Others need support making sense of confusing experiences or rebuilding safety and trust. Our ideal client wants clarity, relief, and a path forward—someone who listens without judgment, understands their world, and helps them feel capable, supported, and less alone.
(619) 815-3214 View (619) 815-3214
Tracy Carson
Licensed Professional Counselor, MA
1 Endorsed
Online Only
I enjoy working with adolescents and young adults and families. Individuals looking for healing or insight into various stressors in their lives. These are clients that are committed to the process of a therapeutic journey and engaged in the work of healing. When desired by the client I especially enjoy a faith based integrative approach to the healing process.
I enjoy working with adolescents and young adults and families. Individuals looking for healing or insight into various stressors in their lives. These are clients that are committed to the process of a therapeutic journey and engaged in the work of healing. When desired by the client I especially enjoy a faith based integrative approach to the healing process.
View
Dr. Jacob Ambrose
Psychologist, PhD
9 Endorsed
San Diego, CA 92108
Do you have deep insight into your struggles, yet still find yourself stuck in the same painful patterns? As a licensed psychologist, I take great pride in helping clients break free from these cycles—especially when insight alone isn't enough. My specialty is treating attachment issues, suppressed anger, low self-esteem, depression, and recurring relationship concerns that often lead to shame, anger, and fear. I draw from Jungian, Psychodynamic, and Cognitive Behavioral approaches, integrating Christian faith and Evidence-Based Practice as the foundation of my work.
Do you have deep insight into your struggles, yet still find yourself stuck in the same painful patterns? As a licensed psychologist, I take great pride in helping clients break free from these cycles—especially when insight alone isn't enough. My specialty is treating attachment issues, suppressed anger, low self-esteem, depression, and recurring relationship concerns that often lead to shame, anger, and fear. I draw from Jungian, Psychodynamic, and Cognitive Behavioral approaches, integrating Christian faith and Evidence-Based Practice as the foundation of my work.
(619) 658-3857 View (619) 658-3857
Jeana Abadejos
Marriage & Family Therapist, LMFT
1 Endorsed
San Diego, CA 92123
Available only before 2pm. Welcome to the 1st step in your healing journey. I'm passionate about helping BIPOC working moms/new moms — including fellow 2nd gen Filipinx Americans — navigate anxiety, burnout, and the pressure of holding it all together. Whether you're stretched thin between career, family, and cultural expectations, or quietly wondering when you'll feel like yourself again, this is a space to be authentic without judgment. We'll be a good fit if you're looking for a supportive, empathetic space that offers a fresh way to look at things — one that honors your story, your culture, and your capacity to heal.
Available only before 2pm. Welcome to the 1st step in your healing journey. I'm passionate about helping BIPOC working moms/new moms — including fellow 2nd gen Filipinx Americans — navigate anxiety, burnout, and the pressure of holding it all together. Whether you're stretched thin between career, family, and cultural expectations, or quietly wondering when you'll feel like yourself again, this is a space to be authentic without judgment. We'll be a good fit if you're looking for a supportive, empathetic space that offers a fresh way to look at things — one that honors your story, your culture, and your capacity to heal.
(619) 317-1529 View (619) 317-1529
Dr. Amy Sparks
Psychologist, PhD
2 Endorsed
Online Only
Do you ever find yourself living in fear and going down rabbit holes in your head? Do you base your well being, enjoyment and serenity on what is going on with those around you? If you are a parent, do you put yourself and your well being last and subscribe to thoughts such as "I am only as happy as my least happy child or family member"? Are you convinced it is more important to spend money on getting therapy or help for your child or loved ones and not on yourself? Are you a parent or family member of someone who is part of the LGBTQ+ community or someone who is struggling with addiction or other mental illnesses?
Do you ever find yourself living in fear and going down rabbit holes in your head? Do you base your well being, enjoyment and serenity on what is going on with those around you? If you are a parent, do you put yourself and your well being last and subscribe to thoughts such as "I am only as happy as my least happy child or family member"? Are you convinced it is more important to spend money on getting therapy or help for your child or loved ones and not on yourself? Are you a parent or family member of someone who is part of the LGBTQ+ community or someone who is struggling with addiction or other mental illnesses?
(858) 923-4907 View (858) 923-4907

See more therapy options for San Diego

How does your Therapist compare?

Number of Therapists in San Diego, CA

3,000+

Average cost per session

$175

Therapists in San Diego, CA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
73% Relationship Issues
70% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
72% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in San Diego, CA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Diego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.