Therapists in San Diego, CA
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can "map out" negative communication patterns and implement tools for some immediate relief so that you don't need to be in therapy long term.
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can "map out" negative communication patterns and implement tools for some immediate relief so that you don't need to be in therapy long term.
I am a Clinical Psychologist who has been in practice for 20 years. I use an integrative approach that borrows from many of the most powerful theories, including some newer innovative approaches and the ones that have been proven over decades. You should not wonder whether our work is helping - instead, it should be clear to you (and often the important people in your life) that you feel more comfortable, motivated, and content. Therapy helps people overcome challenges and find new meaning, and I am honored to help you on that path.
I am a Clinical Psychologist who has been in practice for 20 years. I use an integrative approach that borrows from many of the most powerful theories, including some newer innovative approaches and the ones that have been proven over decades. You should not wonder whether our work is helping - instead, it should be clear to you (and often the important people in your life) that you feel more comfortable, motivated, and content. Therapy helps people overcome challenges and find new meaning, and I am honored to help you on that path.
Merissa A. Mathews
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Diego, CA 92110
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.
Peter Roussos
Marriage & Family Therapist, MA, MFT, CST
Verified Verified
3 Endorsed
San Diego, CA 92130 (Online Only)
Are you stuck feeling disappointed, hurt, lonely, or betrayed? Are you confused about what you want in your life? Are you unhappy and unsure of how to make positive changes in your relationships? Do you want to make your life more satisfying?
I am a Marriage and Family Therapist and AASECT certified Sex Therapist. I help people change behaviors and have more satisfying lives and relationships. I help couples improve intimacy and connection, and heal from hurt, disappointment, betrayal and other violations of trust. I help families improve communication, collaboration, and problem solving, and feel more connected to each other.
Are you stuck feeling disappointed, hurt, lonely, or betrayed? Are you confused about what you want in your life? Are you unhappy and unsure of how to make positive changes in your relationships? Do you want to make your life more satisfying?
I am a Marriage and Family Therapist and AASECT certified Sex Therapist. I help people change behaviors and have more satisfying lives and relationships. I help couples improve intimacy and connection, and heal from hurt, disappointment, betrayal and other violations of trust. I help families improve communication, collaboration, and problem solving, and feel more connected to each other.
Psychotherapy is a deeply personal experience that can relieve anxiety and depression, and foster authentic connection and meaning in our lives. In my work for 20 years now as a psychologist and author, I remain committed and passionate about helping clients uncover early dynamics that still seem to interfere with securing the kind of relationships and positive feelings about ourselves that we all strive for. I often find myself in the role of gently reminding clients about the parts of themselves that have temporarily gone underground, and are vital to their creativity and well-being.
Psychotherapy is a deeply personal experience that can relieve anxiety and depression, and foster authentic connection and meaning in our lives. In my work for 20 years now as a psychologist and author, I remain committed and passionate about helping clients uncover early dynamics that still seem to interfere with securing the kind of relationships and positive feelings about ourselves that we all strive for. I often find myself in the role of gently reminding clients about the parts of themselves that have temporarily gone underground, and are vital to their creativity and well-being.
Davis Rodríguez Meléndez
Clinical Social Work/Therapist, MA, LCSW, APTT
Verified Verified
2 Endorsed
San Diego, CA 92104 (Online Only)
As a clinical social worker and psychotherapist, my goal is to provide a safe environment and build relationships with my clients based on mutual trust and respect. I have a non-judgmental and affirming approach. I work with individuals, couples and other relationship constellations. I specialize in mood disorder, personality disorder, HIV, LGBT, life transitions, sexuality and cultural acculturation/assimilation. I relocated to San Diego, CA, in 2023. I am also licensed in New York, New Jersey, and Delaware. I also provide services in Spanish and Brazilian Portuguese.
As a clinical social worker and psychotherapist, my goal is to provide a safe environment and build relationships with my clients based on mutual trust and respect. I have a non-judgmental and affirming approach. I work with individuals, couples and other relationship constellations. I specialize in mood disorder, personality disorder, HIV, LGBT, life transitions, sexuality and cultural acculturation/assimilation. I relocated to San Diego, CA, in 2023. I am also licensed in New York, New Jersey, and Delaware. I also provide services in Spanish and Brazilian Portuguese.
Khristine Anthony
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108 (Online Only)
Everyone deserves to live a life filled with purpose, meaning and pleasure. From time to time, we struggle with the unavoidable difficulties of life and begin to feel anxious, down, or sometimes feel stuck. I appreciate helping clients engage in self-exploration so that they can cease struggling and start living a life they want to live. We all deserve to have gratifying relationships with ourselves and other. We all deserve to have gratifying relationships with ourselves and other. Sometime, however, conditions get in the way. We may be incognizant of the motivations behind our actions.
Everyone deserves to live a life filled with purpose, meaning and pleasure. From time to time, we struggle with the unavoidable difficulties of life and begin to feel anxious, down, or sometimes feel stuck. I appreciate helping clients engage in self-exploration so that they can cease struggling and start living a life they want to live. We all deserve to have gratifying relationships with ourselves and other. We all deserve to have gratifying relationships with ourselves and other. Sometime, however, conditions get in the way. We may be incognizant of the motivations behind our actions.
Christian counseling for teens & young adults. Are you a teen, college student or young adult with high ambition and yet overwhelmed by life? Do you feel anxious, depressed and stressed most days? Is it hard to communicate, set boundaries or even put the feelings into words? Sometimes we live with the best intentions and still find ourselves lost or off track. The wounds of past or old patterns get in the way. Utilizing proven methods with a Christian lens, I help teens & young adults discover the next steps to experience a restored sense of self. Together, we find better ways to work toward your goals in life for a vibrant future.
Christian counseling for teens & young adults. Are you a teen, college student or young adult with high ambition and yet overwhelmed by life? Do you feel anxious, depressed and stressed most days? Is it hard to communicate, set boundaries or even put the feelings into words? Sometimes we live with the best intentions and still find ourselves lost or off track. The wounds of past or old patterns get in the way. Utilizing proven methods with a Christian lens, I help teens & young adults discover the next steps to experience a restored sense of self. Together, we find better ways to work toward your goals in life for a vibrant future.
Maria L Brockman
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92122 (Online Only)
Opening up in therapy can be hard. You may know exactly what it is you want to talk about or just know you need help with how you are feeling. I am available to help you work through "small issues", ruminating thoughts, traumatic experiences, Patterns you may be in that you want to get out of with others or yourself, present issues you are facing, relationships you are working on, things you know you are avoiding, troubles opening up, feelings of depression or anxiety, or you may just need a safe space to vent about life.
Opening up in therapy can be hard. You may know exactly what it is you want to talk about or just know you need help with how you are feeling. I am available to help you work through "small issues", ruminating thoughts, traumatic experiences, Patterns you may be in that you want to get out of with others or yourself, present issues you are facing, relationships you are working on, things you know you are avoiding, troubles opening up, feelings of depression or anxiety, or you may just need a safe space to vent about life.
My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
Dr. Janeth M Guzman
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
Waitlist for new clients
I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. My theoretical orientation is influenced by Family Systems, Attachment Theory, Emotionally-Focused, Humanistic-Experiential, and Narrative approaches to treatment. This means that we will be going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques to help guide my work. I believe that the lack of emotional awareness and avoiding uncomfortable emotions can cause harm to our mind, body, and soul. My hope is to help you get to know yourself better.
I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. My theoretical orientation is influenced by Family Systems, Attachment Theory, Emotionally-Focused, Humanistic-Experiential, and Narrative approaches to treatment. This means that we will be going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques to help guide my work. I believe that the lack of emotional awareness and avoiding uncomfortable emotions can cause harm to our mind, body, and soul. My hope is to help you get to know yourself better.
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Our work together will help you to increase your self-awareness and your thoughts in a way that will allow you to learn better ways to manage and relieve symptoms of depression or anxiety. For example, you might be feeling symptoms such as relationship issues, sadness anger, insomnia, stress, worry or social phobias which we can change. My approach aims to help you attract and maintain healthy personal and professional relationships. We will work together to reduce stress, depression , anxiety, improve your relationships and improve your overall quality of life.
Our work together will help you to increase your self-awareness and your thoughts in a way that will allow you to learn better ways to manage and relieve symptoms of depression or anxiety. For example, you might be feeling symptoms such as relationship issues, sadness anger, insomnia, stress, worry or social phobias which we can change. My approach aims to help you attract and maintain healthy personal and professional relationships. We will work together to reduce stress, depression , anxiety, improve your relationships and improve your overall quality of life.
Jaclyn Nematbakhsh
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
San Diego, CA 92108
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I am currently working through telehealth only, and I generally work with clients shorter term (3-6 months). I primarily work in the morning and early afternoon. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, and improve ability to pursue valued goals.
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I am currently working through telehealth only, and I generally work with clients shorter term (3-6 months). I primarily work in the morning and early afternoon. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, and improve ability to pursue valued goals.
Life can be stressful for adults, and children too. I specialize in working with youth, families, and adults to process their past traumatic events and childhood abuse. I utilize a cognitive behavioral, integrative approach, with a trauma informed lens and an emphasis on evidence-based therapies. I know that it can be difficult to talk about these events. That is why in therapy we will work at your pace to identify the impact that your trauma has had on your daily functioning. You will learn skills that help you express and regulate your feelings, challenge negative thinking patterns, and build healthy relationships.
Life can be stressful for adults, and children too. I specialize in working with youth, families, and adults to process their past traumatic events and childhood abuse. I utilize a cognitive behavioral, integrative approach, with a trauma informed lens and an emphasis on evidence-based therapies. I know that it can be difficult to talk about these events. That is why in therapy we will work at your pace to identify the impact that your trauma has had on your daily functioning. You will learn skills that help you express and regulate your feelings, challenge negative thinking patterns, and build healthy relationships.
As a psychologist, I am compassionate, experienced, and down to earth. I enjoy working with adults and children, and I am committed to understanding my clients and helping you reach your goals. I believe that change is possible with patience and effort. The path to transformation is a commitment that must be made collaboratively by both of us. If you are or your child is experiencing depression, anxiety, relationship difficulties, or behavioral problems it may be time to seek psychological help. Feel free to call me and I'll give you my professional opinion on your next steps.
As a psychologist, I am compassionate, experienced, and down to earth. I enjoy working with adults and children, and I am committed to understanding my clients and helping you reach your goals. I believe that change is possible with patience and effort. The path to transformation is a commitment that must be made collaboratively by both of us. If you are or your child is experiencing depression, anxiety, relationship difficulties, or behavioral problems it may be time to seek psychological help. Feel free to call me and I'll give you my professional opinion on your next steps.
Jahthaime Smith MS, is a counselor who specializes in Cognitive Behavioral Therapy and the Ecological Theory to help clients identify thinking patterns and societal influences contributing to imbalance. Originally from NYC, this counselor brings his diverse spiritual, cultural, and mental cultivation to therapy. I am licensed in Washington and Texas, and will be licensed in California soon. I am under the supervision of the psychologists of the Family Guidance and Therapy Center, Dr. Jessica Hobson PhD.
Jahthaime Smith MS, is a counselor who specializes in Cognitive Behavioral Therapy and the Ecological Theory to help clients identify thinking patterns and societal influences contributing to imbalance. Originally from NYC, this counselor brings his diverse spiritual, cultural, and mental cultivation to therapy. I am licensed in Washington and Texas, and will be licensed in California soon. I am under the supervision of the psychologists of the Family Guidance and Therapy Center, Dr. Jessica Hobson PhD.
Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
San Diego, CA 92119
You feel like your mind is in a constant state of overwhelm between your responsibilities to yourself, your job, your loved ones. The competing roles, running to-do list, expectations keep you up at night, making the days feel like survival mode: Will I ever feel normal again? When will I ever be able to catch up? Will I ever be able to reset and find calm? You feel it in your bones that you need a break to re-evaluate, but you can’t ever seem to make the time. Maybe you hold yourself to expectations that no longer fit your life, or maybe they never did. It's time to freedom in who you are now.
You feel like your mind is in a constant state of overwhelm between your responsibilities to yourself, your job, your loved ones. The competing roles, running to-do list, expectations keep you up at night, making the days feel like survival mode: Will I ever feel normal again? When will I ever be able to catch up? Will I ever be able to reset and find calm? You feel it in your bones that you need a break to re-evaluate, but you can’t ever seem to make the time. Maybe you hold yourself to expectations that no longer fit your life, or maybe they never did. It's time to freedom in who you are now.
Dr. Joseph Slimowicz
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92109
Not accepting new clients
I currently have availability for Saturday appointments in the morning. I treat Navy and USMC active duty in San Diego who are searching for a mental health provider who understands their unique experiences. Having completed my training in the Department of Veterans Affairs I have extensive experience working with men that match this description. While my practice is typically comprised of active duty service members I also work extensively with the civilian population. I have action-oriented solutions to address problems commonly faced in this line of work. Lets get you back to the life you want to live.
I currently have availability for Saturday appointments in the morning. I treat Navy and USMC active duty in San Diego who are searching for a mental health provider who understands their unique experiences. Having completed my training in the Department of Veterans Affairs I have extensive experience working with men that match this description. While my practice is typically comprised of active duty service members I also work extensively with the civilian population. I have action-oriented solutions to address problems commonly faced in this line of work. Lets get you back to the life you want to live.
Self-esteem is the foundation of how you treat yourself. Without it your health and your relationships may deteriorate and life becomes a struggle.
Feeling stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. If you are sad, anxious, unable to make decisions, or feel lost, there is help. You have the ability to learn about yourself and utilize the tools necessary to regain control of your life.
Self-esteem is the foundation of how you treat yourself. Without it your health and your relationships may deteriorate and life becomes a struggle.
Feeling stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. If you are sad, anxious, unable to make decisions, or feel lost, there is help. You have the ability to learn about yourself and utilize the tools necessary to regain control of your life.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$161
Therapists in San Diego, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
70% | Self Esteem |
66% | Coping Skills |
65% | Relationship Issues |
63% | Trauma and PTSD |
62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
76% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.