Therapists in San Diego, CA
View neighborhoods in San Diego
Monica Arellano
Marriage & Family Therapist, LMFT
Verified
We can accumulate distress, emotional pain, fear and worry to the point where we can no longer function in our daily lives, at work or in our relationships with one another. Yet we all have the mechanisms and capacity to expend our distress, heal our pain and master a sense of internal safety and calm.
Marelys Padilla
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Acknowledging your emotional pain and accessing help are the first steps towards wellness. You deserve the highest of praise for loving yourself and your family enough to embark on the path towards healing. I am so glad you are here! I can offer you a safe space to navigate the complexity of emotions that comes with wanting or actively raising a family. If you have suffered a loss, together we can work to transform debilitating grief into a more peaceful and dynamic experience. Through our work together, we can foster presence with your emotional process and encourage your healing. Caring for yourself is caring for your family!
UpThink Personal Solutions
Marriage & Family Therapist, LMFT
Verified
Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in different countries and traveling extensively, I've gained knowledge of different cultures. Experience in business, psychology, the arts and cultural diversity gives me a unique, multi-dimensional perspective for effecting therapeutic change.
Victoria Rosario, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Awareness is the first step toward a mindful, meaningful life. The feelings of being overwhelmed and of hopelessness can begin to fade through working with the challenges in a supportive, self-enlightening direction uncovering your various possibilities. My specialty is providing a confidential, relaxed and tranquil atmosphere to guiding you toward your goals. I assist individuals who have experienced a trauma(s). I am able to assist with various modalities: cognitive-behavioral, EMDR, and a person-centered format. I currently have availability on Tuesdays, Wednesdays, Thursdays, and Fridays; call me for a brief consultation.
Anna Senger
Associate Professional Clinical Counselor, APCC
Verified
You’re being pulled in a million different directions, holding yourself to incredibly high standards, and just feeling… stuck. Almost like no matter what you try to change or improve, your wheels are spinning, you’re feeling like you’re not enough, and you’re totally exhausted from it all. You may not know exactly what going on, you just..want..to..feel..better. Whether it be life transitions, overwhelming anxiety, perfectionism, identity, intense emotions or resolving some trauma, you deserve a safe space to build and grow your confidence to navigate this world and learn how to thrive.
Irene Carol Weiss
Marriage & Family Therapist, LMFT
Verified
On the path to finding love, fulfilling work and meaning, there will be challenges that make us feel anxious, depressed, angry or just uncertain. I believe that exploring our feelings and personal goals in a safe, nurturing environment can help us adjust to difficulties and inevitable changes. I believe that focusing on your strengths and getting in touch with the body, mind and spirit can help promote health and well-being. I can offer you empathy, respect and listening without judgment, because to be truly heard is what makes us grow, adjust, and live to our fullest capacity.
Sarah McDonald
Clinical Social Work/Therapist, LCSW
Verified
It’s time. It’s time to improve your life by restoring your mental health. If you are unsure of where you are going and what you are passionate about, have low self-esteem, need greater confidence, help managing anxiety and/or depression, and are ready to make a change, It’s Time Therapy Services is here to help you embrace this change and a healthier you.
Collada Counseling
Marriage & Family Therapist, LMFT, LPCC
Verified
At my graduate program I was introduced to Narrative therapy which helped me to appreciate the impact of culture and systems that surround us. I spent multiple years gaining experience in helping with multiple challenges such as neurodivergence, struggles in relationships, anxiety, and depression. I have worked with adolescents and adults who have come to identify with the LGBTQIA+ community. I have supported them as well as their families or friends with the understanding of importance in using helpful language to support one’s identity and witnessed how transitioning can create space for hope.
Laura-Beth Fitzpatrick
Psychologist, PsyD
Verified
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together towards the heart of what you're needing.
Association for Compassionate Transformation
Psychologist, PsyD
Verified
Would you like to be successful emotionally, socially, spiritually and professionally? Do you need assistance directing personal growth, relationships, family life or your career? I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
Pamela Newman
Psychologist, PsyD, MSCP
Verified
Do you struggle to maintain balance in your mood and mindset as a result of your high-stress life or profession? Are you struggling with anxiety, depression, or OCD as a result of that stress? If so, you are not alone. There are ways to help you when these emotions arise, pinpoint the triggers, and improve the way you approach them so they don’t overwhelm you. ERP, CBT, Psychodynamic, and Mindfulness Skills are all treatment methods in which I have been trained to assist you in living a much more fulfilled and balanced life. Therapy can help you gain control over the issues that are preventing you from reaching your full potential.
Stephanie Abel
Psychologist, PhD
Verified
Dr. Stephanie Abel is a licensed clinical psychologist who graduated from Alliant International University. She possesses a wide range of skills. Primarily her ability to assess children and adults with psychological tests that bring to light an individual’s coping patterns, diagnoses, strengths, and weaknesses. All of which are used to advise treatments best suited to her patient’s needs. At Sokya Health, she is also the Director of Neurofeedback.
Meghan Hammel
Psychologist, PhD
Verified
I offer support to women through various life transitions (including young adult stressors, pregnancy, postpartum, and early parenthood challenges) by providing space to help you explore and connect with what is important to you. Therapy offers you a safe place to share your thoughts, feelings, and experiences openly and receive emotional support. I utilize CBT and ACT modalities including mindfulness and self-compassion to help with managing difficult emotions and experiences. It is my goal to provide you with compassion and warmth as you navigate life's challenges.
John Ackerman
Marriage & Family Therapist, LMFT
Verified
Over the past 20 years, I've helped individuals and families in southern California in a variety of settings from community-based agencies to hospitals. I have extensive experience in working with a diverse range of individuals and families including teens adults and parenting issues including blended and military families. I also specialize in helping couples and families repair relationships, improve communication, resolve conflicts and increase emotional connection.
Mei-I Chang, Psy.D.
Psychologist, PsyD
Verified
Do you feel like you go through the motions of your life, but lack a sense of satisfaction? Are you doing things that don't help you? Do you want to feel closer to those around you? Do you want a greater sense of control? Most of us don't choose to be unhappy or live in pain, but we need help to overcome the obstacles in life. In order to make life changes, you need someone to help identify the problem, develop a plan, and implement decisions. I can help you to use your strengths to overcome your personal challenges.
Lara Barbir
Psychologist, PsyD
Verified
The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.
Amy Munroe
Clinical Social Work/Therapist, LCSW
Verified
My specialty is in the area of issues unique to women. I aim to assist women in managing the daily struggle with worries and concerns that are difficult to overcome which may be related to being a daughter, wife, mother or professional. I also specialize in pregnancy related struggles whether it be infertility or postpartum. Finally, I have a great deal of knowledge and understanding about medical traumas individuals are struggling to recover from. I will help you to identify clear goals for treatment and partner with you in the process of reaching those goals. I look forward to speaking with you!
Mona Klausing
Marriage & Family Therapist, MS, LMFT, AS
Verified
My therapy approach is client-centered, compassionate, honoring of your values and lived experiences, and focused on the changes you would like to make in your life. I draw from Narrative Therapy practices and Solution-Focused principles to support you in re-writing your personal story and overcoming the challenges that keep you feeling stuck. I offer in-person and online therapy for individuals, couples and families, as well as several support groups. I am bilingual in English and Spanish and work with clients from all ethnic backgrounds. I am licensed to work with clients in CA and NJ at this time.
John L Guinn
Marriage & Family Therapist, MS, LMFT
Verified
"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the IMPETUS for our growth." (Mister Rogers). Approaching mental health and psychotherapy from a person-centered, solution-focused, and action-oriented perspective allows me to assist individuals from diverse cultures and ethnic backgrounds with creating and maintaining fulfilling relationships while sustaining a balanced life.
Paul Standal
Psychologist, PhD
Verified
I am hopeful that you perceive me as warm, easy to talk to, and a good listener. I am committed to making it safe for you to express your feelings, explore issues, solve problems, and to pursue personal goals. I believe that I offer a depth of experience along with understanding, empathy and compassion. My goal is to provide you with tools to gain awareness and insight into your issues so that negative feelings and self-limiting behaviors can be confronted and resolved. In learning healthier coping skills, you will ultimately gain a greater sense of personal satisfaction in your relationships and in your life!
See more therapy options for San Diego
What type of mental health professional is right for me?
Some of the most common types of mental health providers in San Diego are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in San Diego then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in San Diego then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in San Diego, or Child Psychologists in San Diego.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like San Diego psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like San Diego psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in San Diego specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.