Therapists in San Diego, CA

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At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(619) 350-0896 View (619) 350-0896
Spencer Chernick, LMFT
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Online Only
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficult and we may lose sight of our importance and value in this life. I want you to know that I am here to remind you that you matter and that you are so much stronger than you realize or may give yourself credit for.
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficult and we may lose sight of our importance and value in this life. I want you to know that I am here to remind you that you matter and that you are so much stronger than you realize or may give yourself credit for.
(831) 888-1414 View (831) 888-1414
Tara Miskovich
Psychologist, PhD
2 Endorsed
Online Only
My therapeutic approach is primarily Cognitive Behavioral which integrates mindfulness and Acceptance and Commitment-based approaches. Additionally, I incorporate humanistic elements that fundamentally hold that each individual has inherent worth and value. In therapy, we explore the ways internal and external factors have impacted your mental health and strive toward achieving your tailored treatment goals.
My therapeutic approach is primarily Cognitive Behavioral which integrates mindfulness and Acceptance and Commitment-based approaches. Additionally, I incorporate humanistic elements that fundamentally hold that each individual has inherent worth and value. In therapy, we explore the ways internal and external factors have impacted your mental health and strive toward achieving your tailored treatment goals.
(619) 848-3543 View (619) 848-3543
Diego Flores
Marriage & Family Therapist, LMFT
1 Endorsed
San Diego, CA 92123
Hello and thank you for the opportunity to offer my counseling services to you. My therapeutic style is collaborative and I invite those who are motivated to seek change including those from the LGBTQIA community, youth in transition (ages 16-24), and families in transition due to divorce, death, and re-marriage to come and speak with me. My specialty is couples counseling. Whether you are a monogamous couple or you are in a non-monogamous/polyamorous relationship, I provide space for couples who want to define who they are and what their relationship means to them now and moving forward. I believe each relationship is unique.
Hello and thank you for the opportunity to offer my counseling services to you. My therapeutic style is collaborative and I invite those who are motivated to seek change including those from the LGBTQIA community, youth in transition (ages 16-24), and families in transition due to divorce, death, and re-marriage to come and speak with me. My specialty is couples counseling. Whether you are a monogamous couple or you are in a non-monogamous/polyamorous relationship, I provide space for couples who want to define who they are and what their relationship means to them now and moving forward. I believe each relationship is unique.
(619) 304-3698 View (619) 304-3698
James Maltzahn
Psychologist, LCP
Online Only
Hi there, I'm James! Amazing transformations can occur when you feel comfortable enough to be vulnerable in an environment that cultivates growth and exploration. As your therapist, I'll seet you with compassion and non-judgment, providing a space to nurture growth as we collaboratively explore your relationships, emotions, thoughts, and behaviors. I use an eclectic approach to therapy as everyone comes in with their own unique story. I primarily use Cognitive Behavioral Therapy (CBT) to reshape unhelpful thoughts while building skills to manage your emotions. Further, I have extensive experience in trauma work.
Hi there, I'm James! Amazing transformations can occur when you feel comfortable enough to be vulnerable in an environment that cultivates growth and exploration. As your therapist, I'll seet you with compassion and non-judgment, providing a space to nurture growth as we collaboratively explore your relationships, emotions, thoughts, and behaviors. I use an eclectic approach to therapy as everyone comes in with their own unique story. I primarily use Cognitive Behavioral Therapy (CBT) to reshape unhelpful thoughts while building skills to manage your emotions. Further, I have extensive experience in trauma work.
(619) 597-2485 View (619) 597-2485
Terra Fuhr
Psychologist, PhD
8 Endorsed
San Diego, CA 92108
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using research-proven approaches, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using research-proven approaches, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
(858) 367-9424 View (858) 367-9424
Connie Mayer
Marriage & Family Therapist, MS, LMFT
Online Only
I take a goal-oriented, solution-focused approach to therapy, helping you identify what’s getting in the way and work through the challenges that are keeping you from living the life you want. If you’re here, you’re already taking a meaningful step toward something healthier and more fulfilling.
I take a goal-oriented, solution-focused approach to therapy, helping you identify what’s getting in the way and work through the challenges that are keeping you from living the life you want. If you’re here, you’re already taking a meaningful step toward something healthier and more fulfilling.
(925) 291-5572 View (925) 291-5572
Natalia Valdez
Marriage & Family Therapist, LMFT
3 Endorsed
Online Only
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from the chaos of the outside world.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from the chaos of the outside world.
(408) 351-7925 View (408) 351-7925
Marisa Pappas
Clinical Social Work/Therapist, LCSW
4 Endorsed
San Diego, CA 92107
Welcome Friends! I'm Marisa, a trauma therapist & non-pathologizing clinician. I use body-based skills, parts work and a compassionate approach to help adults dealing with emotional suppression. Did you grow up in a home where you experienced emotional neglect? Have you found yourself locked in states of rumination, agitation, & anxiety? Do you feel trapped in a part of your life that you can't think your way out of? I understand the need for safety, belonging & "relief", and how our mind clings to control and certainty. Allow me to help you connect to your body, build capacity, return to authenticity & find sustainable peace.
Welcome Friends! I'm Marisa, a trauma therapist & non-pathologizing clinician. I use body-based skills, parts work and a compassionate approach to help adults dealing with emotional suppression. Did you grow up in a home where you experienced emotional neglect? Have you found yourself locked in states of rumination, agitation, & anxiety? Do you feel trapped in a part of your life that you can't think your way out of? I understand the need for safety, belonging & "relief", and how our mind clings to control and certainty. Allow me to help you connect to your body, build capacity, return to authenticity & find sustainable peace.
(619) 330-2723 View (619) 330-2723
Eunice A Palacios Ramírez
Marriage & Family Therapist, MS, LMFT
5 Endorsed
San Diego, CA 92108
I specialize in working with couples who are in conflict, who are in emotional pain and need help. I work with couples who are considering divorce but are not sure about separating. I help couples who keep having the same argument over and over and who get angry with each other often. I also have experience with couples where there has been infidelity and are in crisis. I also work with couples who want to prepare themselves for big transitions such as having kids, moving together, etc. I work with heterosexual couples and also have worked with many queer couples and interracial couples.
I specialize in working with couples who are in conflict, who are in emotional pain and need help. I work with couples who are considering divorce but are not sure about separating. I help couples who keep having the same argument over and over and who get angry with each other often. I also have experience with couples where there has been infidelity and are in crisis. I also work with couples who want to prepare themselves for big transitions such as having kids, moving together, etc. I work with heterosexual couples and also have worked with many queer couples and interracial couples.
(361) 209-7344 View (361) 209-7344
Haven On the Rock Family Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Waitlist for new clients
It is a privilege to walk beside you with compassion, respect, and steady support. Whether you are seeking relief from a difficult situation or ready to embrace meaningful change, we are honored to partner with you on your journey toward healing and growth.
It is a privilege to walk beside you with compassion, respect, and steady support. Whether you are seeking relief from a difficult situation or ready to embrace meaningful change, we are honored to partner with you on your journey toward healing and growth.
(858) 302-4143 View (858) 302-4143
Lyss de la Torre
Licensed Professional Clinical Counselor, LPCC
San Diego, CA 92117
Hello! (I'm currently only accepting waitlist clients. Thank you!) As your counselor, I will work to create a space for you to feel welcomed, protected and cared for. You will find the freedom to bring your truest self: all of your joys, shame and pain. Here we will walk together-at your pace-towards a deeper understanding of yourself in order to build an authentic life. I have found my passion in working with teens and adults who find themselves in painful places, whether from traumatic experiences or from the inner voices of shame, and working together towards healing and peace.
Hello! (I'm currently only accepting waitlist clients. Thank you!) As your counselor, I will work to create a space for you to feel welcomed, protected and cared for. You will find the freedom to bring your truest self: all of your joys, shame and pain. Here we will walk together-at your pace-towards a deeper understanding of yourself in order to build an authentic life. I have found my passion in working with teens and adults who find themselves in painful places, whether from traumatic experiences or from the inner voices of shame, and working together towards healing and peace.
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Mary Kay Hunyady
Psychologist, PsyD, MA, MEd
Online Only
Perhaps you are at this web site because you are experiencing a major life transition or grieving the loss of someone you love. Maybe you're feeling depressed, anxious, alienated, or numb. I have joined this web site because I would like to help. I love working with people as they examine their inner psychological worlds, life experiences, and hopes. I feel quite privileged to share in the journey to increased wholeness and the deeper sense of psychological well being.
Perhaps you are at this web site because you are experiencing a major life transition or grieving the loss of someone you love. Maybe you're feeling depressed, anxious, alienated, or numb. I have joined this web site because I would like to help. I love working with people as they examine their inner psychological worlds, life experiences, and hopes. I feel quite privileged to share in the journey to increased wholeness and the deeper sense of psychological well being.
(415) 942-6109 View (415) 942-6109
Annika N Fox
Associate Professional Clinical Counselor, APCC
San Diego, CA 92110
I have a strong interest in helping individuals discover what they are looking for within themselves while working alongside them through a meaningful therapeutic relationship. I want you to feel safe, respected, and heard.
I have a strong interest in helping individuals discover what they are looking for within themselves while working alongside them through a meaningful therapeutic relationship. I want you to feel safe, respected, and heard.
(619) 485-8223 View (619) 485-8223
Green Meadows
Psychologist, PhD
San Diego, CA 92121
Finding a therapist that understands your unique challenges, values your strengths, and offers hope based on a variety of data-driven approaches — that is a recipe tor success.
Finding a therapist that understands your unique challenges, values your strengths, and offers hope based on a variety of data-driven approaches — that is a recipe tor success.
(858) 924-0469 View (858) 924-0469
Christine Costello
Clinical Social Work/Therapist, LCSW
Online Only
Hi- I'm glad you're here. I’m a Licensed Clinical Social Worker focusing on anxiety and self-compassion for Millennial and Gen Z women. In therapy, my intention is to co-create a space that allows you to reflect, ground, and pursue a life that feels full and in line with your own values. My hope is that therapy is a safe haven, a place where you feel cared for. Therapy begins with you- what you are looking for and what you are showing up with.
Hi- I'm glad you're here. I’m a Licensed Clinical Social Worker focusing on anxiety and self-compassion for Millennial and Gen Z women. In therapy, my intention is to co-create a space that allows you to reflect, ground, and pursue a life that feels full and in line with your own values. My hope is that therapy is a safe haven, a place where you feel cared for. Therapy begins with you- what you are looking for and what you are showing up with.
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Sharna Miller
Clinical Social Work/Therapist, MSW, LCSW
San Diego, CA 92127
Sharna Miller is a Licensed Clinical Social Worker in California who has been practicing since 2018. Sharna provides a warm, empathic approach focused on building a healthy therapeutic relationship and working together to empower the client. She additionally is strengths-based and likes to address what is already working well for a client. With her social work background, Sharna is very skilled at finding and helping clients utilize resources in the community. Outside of work, Sharna loves to spend time with her friends and family whether it’s getting lunch, walking the farmers market, going to the beach, or going on a walk.Sharna M
Sharna Miller is a Licensed Clinical Social Worker in California who has been practicing since 2018. Sharna provides a warm, empathic approach focused on building a healthy therapeutic relationship and working together to empower the client. She additionally is strengths-based and likes to address what is already working well for a client. With her social work background, Sharna is very skilled at finding and helping clients utilize resources in the community. Outside of work, Sharna loves to spend time with her friends and family whether it’s getting lunch, walking the farmers market, going to the beach, or going on a walk.Sharna M
(858) 567-2169 View (858) 567-2169
Esther Krohner
Marriage & Family Therapist, LMFT
San Diego, CA 92131
Whether you're a couple navigating conflict or a teenager dealing with stress, relationships, or big decisions, my goal is to help you move forward with tools that work, no guesswork or generic advice. I work with couples to improve communication, reduce conflict, and rebuild trust. I also work with teens and their families to address issues like anxiety, depression, school challenges, identity development, and family tension. My approach is direct, supportive, and tailored to the specific needs of each client. I offer couples therapy, individual therapy for teens, and parent guidance. I can help with ADHD, mood issues & anxiety.
Whether you're a couple navigating conflict or a teenager dealing with stress, relationships, or big decisions, my goal is to help you move forward with tools that work, no guesswork or generic advice. I work with couples to improve communication, reduce conflict, and rebuild trust. I also work with teens and their families to address issues like anxiety, depression, school challenges, identity development, and family tension. My approach is direct, supportive, and tailored to the specific needs of each client. I offer couples therapy, individual therapy for teens, and parent guidance. I can help with ADHD, mood issues & anxiety.
(510) 851-9411 x248797 View (510) 851-9411 x248797
Andrea Sartor
Marriage & Family Therapist, LMFT
Online Only
Hi, I'm Andrea Sartor a licensed Marriage Family Therapist in California. I have over 15 years of experience working with clients of all ages and backgrounds but I specialize in seeing adults and couples. I've practiced in both the US and the UK, and I've built a successful online private practice since 2019.
Hi, I'm Andrea Sartor a licensed Marriage Family Therapist in California. I have over 15 years of experience working with clients of all ages and backgrounds but I specialize in seeing adults and couples. I've practiced in both the US and the UK, and I've built a successful online private practice since 2019.
(747) 269-1964 View (747) 269-1964
Rooky Hayman
Marriage & Family Therapist Associate, MS, AMFT
9 Endorsed
Online Only
Maybe you love your partner deeply, but somehow you keep having the same fight. You know you’re anxiously attached, but knowing that hasn’t stopped the overthinking, reassurance-seeking, or fear that something is wrong. Maybe the past still shows up in your body even though you’ve talked about it a hundred times. Or you’re questioning beliefs you grew up with and trying to figure out what’s actually yours. Intellectually, you understand your patterns, yet you're still repeating them. I’m an EMDR-trained Marriage and Family Therapist who works with individuals and couples who want to get to the root of what keeps repeating.
Maybe you love your partner deeply, but somehow you keep having the same fight. You know you’re anxiously attached, but knowing that hasn’t stopped the overthinking, reassurance-seeking, or fear that something is wrong. Maybe the past still shows up in your body even though you’ve talked about it a hundred times. Or you’re questioning beliefs you grew up with and trying to figure out what’s actually yours. Intellectually, you understand your patterns, yet you're still repeating them. I’m an EMDR-trained Marriage and Family Therapist who works with individuals and couples who want to get to the root of what keeps repeating.
(323) 760-7986 View (323) 760-7986

See more therapy options for San Diego

How does your Therapist compare?

Number of Therapists in San Diego, CA

3,000+

Average cost per session

$175

Therapists in San Diego, CA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Depression
73% Relationship Issues
70% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
72% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in San Diego, CA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Diego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.