Therapists in San Diego, CA
Not feeling like yourself lately? Maybe you're anxious, overwhelmed, sad, stuck in perfectionism, or just not sure what’s going on—but you know something’s off. Whether you're navigating a big change, feeling lost, or watching your teen struggle, therapy can help. This is a place for healing and growth, and you don't have to do it alone. I support young adults and teens in navigating some of life's toughest moments and finding their way back to feeling like themselves again. I believe therapy should feel like a conversation: real, honest, supportive, and challenging in the best way. I will always have your back.
Not feeling like yourself lately? Maybe you're anxious, overwhelmed, sad, stuck in perfectionism, or just not sure what’s going on—but you know something’s off. Whether you're navigating a big change, feeling lost, or watching your teen struggle, therapy can help. This is a place for healing and growth, and you don't have to do it alone. I support young adults and teens in navigating some of life's toughest moments and finding their way back to feeling like themselves again. I believe therapy should feel like a conversation: real, honest, supportive, and challenging in the best way. I will always have your back.
Are you experiencing emotional and physical problems that seem unmanageable? Life can be challenging when you've endured mental and physical stressors. Know that you are not alone. Together we will create the step-by-step tools needed to heal yourself and take back your life. My holistic nontraditional treatment will get you there. And it works faster than conventional counseling. Without judgment and through empathy you can process life events that are overwhelming. In our journey together my goal is that you will learn how to develop a more peaceful and fulfilling life and create a deeper connection to your genuine self.
Are you experiencing emotional and physical problems that seem unmanageable? Life can be challenging when you've endured mental and physical stressors. Know that you are not alone. Together we will create the step-by-step tools needed to heal yourself and take back your life. My holistic nontraditional treatment will get you there. And it works faster than conventional counseling. Without judgment and through empathy you can process life events that are overwhelming. In our journey together my goal is that you will learn how to develop a more peaceful and fulfilling life and create a deeper connection to your genuine self.
We will work together in a warm, safe, nonjudgmental environment to focus on the issues at hand. I am passionate about supporting clients as they learn tools to help them navigate life's obstacles, release trauma through EMDR, and strengthen their connection to their own values.
My goal is to provide a confidential and supportive space where clients feel genuinely heard, respected, and empowered to effectively overcome life's challenges.
We will work together in a warm, safe, nonjudgmental environment to focus on the issues at hand. I am passionate about supporting clients as they learn tools to help them navigate life's obstacles, release trauma through EMDR, and strengthen their connection to their own values.
My goal is to provide a confidential and supportive space where clients feel genuinely heard, respected, and empowered to effectively overcome life's challenges.
My name is Artmiz Bahadori and I am licensed as a Marriage and Family Therapist. My hope for participants in therapy is that it is an empowering experience. I believe therapy is most effective as a collaborative process built on trust, openness, and authenticity. My primary focus is working with individuals/adults who may struggle with experiences such as depression, anxiety, life transitions, relationship or work stress, and alcohol/substance related difficulties. Typically, I work best with individuals who are curious and open to developing a deeper relationship with themselves and exploring their perception of their inner world.
My name is Artmiz Bahadori and I am licensed as a Marriage and Family Therapist. My hope for participants in therapy is that it is an empowering experience. I believe therapy is most effective as a collaborative process built on trust, openness, and authenticity. My primary focus is working with individuals/adults who may struggle with experiences such as depression, anxiety, life transitions, relationship or work stress, and alcohol/substance related difficulties. Typically, I work best with individuals who are curious and open to developing a deeper relationship with themselves and exploring their perception of their inner world.
As a licensed family therapist I have worked over 30 years with those facing
chronic or life-threatening illness, end of life issues, grief and loss and
caregiving. We'll work together to find ways of living well in the face of uncertainty, adjusting to changes brought about by illness, loss, and life beyond the diagnosis. We'll focus on moving beyond the trauma to improving overall psychological well-being and quality of life. We will work together to assist in your healing, to look at patterns that no longer serve you, and access your resilience.
As a licensed family therapist I have worked over 30 years with those facing
chronic or life-threatening illness, end of life issues, grief and loss and
caregiving. We'll work together to find ways of living well in the face of uncertainty, adjusting to changes brought about by illness, loss, and life beyond the diagnosis. We'll focus on moving beyond the trauma to improving overall psychological well-being and quality of life. We will work together to assist in your healing, to look at patterns that no longer serve you, and access your resilience.
My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.
My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.
Hello – I’m Jonathan H. Josebachvili, a Licensed Marriage and Family Therapist based in San Diego, California. My approach to therapy is client-centered and holistic -one that mirrors and prioritizes your needs. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! My clinical approach is ‘trans-theoretical’ in nature; that is, one that utilizes various skills according to needs. Yet, much of it rests on insight-guided work, framed and supported by acceptance and commitment efforts.
Hello – I’m Jonathan H. Josebachvili, a Licensed Marriage and Family Therapist based in San Diego, California. My approach to therapy is client-centered and holistic -one that mirrors and prioritizes your needs. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! My clinical approach is ‘trans-theoretical’ in nature; that is, one that utilizes various skills according to needs. Yet, much of it rests on insight-guided work, framed and supported by acceptance and commitment efforts.
Dr. Kierce is a Licensed Psychologist in California. Her formal training is in school psychology, clinical psychology, and psychoanalytic psychotherapy. She offers individual psychotherapy and psychological testing/assessments for children, adolescents, and adults. She does not believe in a “one size fits all” approach and tailors treatment to each patient's needs. She has extensive experience working with active-duty servicemembers, veterans, and their families.
Dr. Kierce is a Licensed Psychologist in California. Her formal training is in school psychology, clinical psychology, and psychoanalytic psychotherapy. She offers individual psychotherapy and psychological testing/assessments for children, adolescents, and adults. She does not believe in a “one size fits all” approach and tailors treatment to each patient's needs. She has extensive experience working with active-duty servicemembers, veterans, and their families.
As a therapist, I aim to help clients build healthy relationships with themselves and others by promoting authenticity, empathy, self-love, boundaries, and awareness to facilitate positive, lasting change. I focus on establishing a natural and accepting setting where clients can freely express themselves, and work through their challenges, insecurities, and fears while feeling safe and accepted. I use a combination of evidence-based practices, modalities, and interventions customized to each client's specific needs.
As a therapist, I aim to help clients build healthy relationships with themselves and others by promoting authenticity, empathy, self-love, boundaries, and awareness to facilitate positive, lasting change. I focus on establishing a natural and accepting setting where clients can freely express themselves, and work through their challenges, insecurities, and fears while feeling safe and accepted. I use a combination of evidence-based practices, modalities, and interventions customized to each client's specific needs.
At Couples Chat Therapy in San Diego, I help couples and consensually non-monogamous partners break entrenched patterns that keep relationships stuck and disconnected. Whether you’re caught in the same arguments, navigating jealousy or trust, feeling unseen, or just drifting apart. We will work to disrupt these cycles and rebuild emotional safety and intimacy. I offer an affirming, honest space for monogamous, CNM, poly, same-sex, and queer relationships navigating love on their own terms.
At Couples Chat Therapy in San Diego, I help couples and consensually non-monogamous partners break entrenched patterns that keep relationships stuck and disconnected. Whether you’re caught in the same arguments, navigating jealousy or trust, feeling unseen, or just drifting apart. We will work to disrupt these cycles and rebuild emotional safety and intimacy. I offer an affirming, honest space for monogamous, CNM, poly, same-sex, and queer relationships navigating love on their own terms.
Hi there. I am Dr. Jay Howell, and I am a licensed psychologist who is passionate about providing his clients with compassionate care. I have expertise working with college-age students since I have worked in a university setting for close to 20 years. I enjoy working with clients of all ages (18 and older) who are working through many life challenges including depression, anxiety, stress, and relational concerns. I also have expertise working with clients exploring identity development which may include sexual orientation and gender identity and gender expression.
Hi there. I am Dr. Jay Howell, and I am a licensed psychologist who is passionate about providing his clients with compassionate care. I have expertise working with college-age students since I have worked in a university setting for close to 20 years. I enjoy working with clients of all ages (18 and older) who are working through many life challenges including depression, anxiety, stress, and relational concerns. I also have expertise working with clients exploring identity development which may include sexual orientation and gender identity and gender expression.
My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.
My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.
Do you feel like you’re surviving instead of living? Are you in a constant state of stress and physical and mental exhaustion? Do you find yourself using alcohol, drugs, sex, relationships, or other unhealthy behaviors to cope, escape, or numb your pain? Now more than ever, people are feeling increasingly depressed, anxious, overwhelmed, and uncertain about the future while still being haunted by their past. If this experience resonates with you, you are not alone. With expertise in mood, addiction, relational, and trauma-related disorders, I customize my therapeutic approach to fit your unique needs and desires.
Do you feel like you’re surviving instead of living? Are you in a constant state of stress and physical and mental exhaustion? Do you find yourself using alcohol, drugs, sex, relationships, or other unhealthy behaviors to cope, escape, or numb your pain? Now more than ever, people are feeling increasingly depressed, anxious, overwhelmed, and uncertain about the future while still being haunted by their past. If this experience resonates with you, you are not alone. With expertise in mood, addiction, relational, and trauma-related disorders, I customize my therapeutic approach to fit your unique needs and desires.
Struggling with anxiety, low self-esteem, or uncertainty that affects your sense of balance in relationships? Do you feel disappointed or frustrated by other's expectations or anxious by life's demands? Are you wishing that social skills and connection to others came naturally? Do emotions get the best of you? Have you had trauma that makes it scary to trust? More than ever, young people are unsure about how to create balance and boundaries that lead to a satisfying life. Hi! I'm Alison, an Associate Clinical Social Worker dedicated to providing compassionate support with a faith-based lens to individuals facing life’s challenges.
Struggling with anxiety, low self-esteem, or uncertainty that affects your sense of balance in relationships? Do you feel disappointed or frustrated by other's expectations or anxious by life's demands? Are you wishing that social skills and connection to others came naturally? Do emotions get the best of you? Have you had trauma that makes it scary to trust? More than ever, young people are unsure about how to create balance and boundaries that lead to a satisfying life. Hi! I'm Alison, an Associate Clinical Social Worker dedicated to providing compassionate support with a faith-based lens to individuals facing life’s challenges.
People often feel vulnerable and overwhelmed when starting therapy. My approach to therapy is that therapy is a partnership between the client and the therapist. I believe it is important that we both are working towards the same goal and that you feel comfortable enough to be honest and open to my help. Creating a partnership will help the two of us make progress together and empower you to be aware of your own potential.
I provide individual, couples, family and group therapies. All therapies focus on developing skills to make lasting change and to improve self esteem.
People often feel vulnerable and overwhelmed when starting therapy. My approach to therapy is that therapy is a partnership between the client and the therapist. I believe it is important that we both are working towards the same goal and that you feel comfortable enough to be honest and open to my help. Creating a partnership will help the two of us make progress together and empower you to be aware of your own potential.
I provide individual, couples, family and group therapies. All therapies focus on developing skills to make lasting change and to improve self esteem.
Dallas Fotinos a Licensed Professional Clinical Counselor with a focus on a client's centered approach. I worked in various roles exposing me to people from all walks of life though I remained curious about individuals and smaller dynamics and how they function. I approach all areas of therapy through a client-centered and trauma-informed lens utilizing aspects of expressive arts, attachment theory, motivational interviewing, developmental, neurobiological, and polyvagal. I have always been interested in human behavior and how individuals come to behave as they do and I decided mental health was where I belonged.
Dallas Fotinos a Licensed Professional Clinical Counselor with a focus on a client's centered approach. I worked in various roles exposing me to people from all walks of life though I remained curious about individuals and smaller dynamics and how they function. I approach all areas of therapy through a client-centered and trauma-informed lens utilizing aspects of expressive arts, attachment theory, motivational interviewing, developmental, neurobiological, and polyvagal. I have always been interested in human behavior and how individuals come to behave as they do and I decided mental health was where I belonged.
It is common to experience bouts of anxiety, depression, grief, or feelings of helplessness and hopelessness during life. However, these are not issues to suffer through for the rest of your life. My aim is to work collaboratively with you to develop insight into your struggles and nurture innate strengths to help overcome these challenges. I have over ten years of clinical experience treating a variety of psychological difficulties such as addiction, depression, anxiety, grief and loss, ADHD, child/adolescent issues, anger management, relationship issues, and performing psychological and learning disability/ADHD assessments.
It is common to experience bouts of anxiety, depression, grief, or feelings of helplessness and hopelessness during life. However, these are not issues to suffer through for the rest of your life. My aim is to work collaboratively with you to develop insight into your struggles and nurture innate strengths to help overcome these challenges. I have over ten years of clinical experience treating a variety of psychological difficulties such as addiction, depression, anxiety, grief and loss, ADHD, child/adolescent issues, anger management, relationship issues, and performing psychological and learning disability/ADHD assessments.
Hello, and welcome! I am an EMDR Certified Therapist offering EMDR healing intensives in-person in San Diego, CA. EMDR intensives are a transformative and impactful way to resolve trauma in an accelerated and powerful format. Intensives provide increased resilience, connection, joy, aliveness and empowerment. Together we will help you heal from past or recent traumas in a focused, supportive and effective way and reduce activation to situations that currently affect you. I look forward to supporting you on your path to experiencing more joy, aliveness and light in support of our collective wellness and liberation!
Hello, and welcome! I am an EMDR Certified Therapist offering EMDR healing intensives in-person in San Diego, CA. EMDR intensives are a transformative and impactful way to resolve trauma in an accelerated and powerful format. Intensives provide increased resilience, connection, joy, aliveness and empowerment. Together we will help you heal from past or recent traumas in a focused, supportive and effective way and reduce activation to situations that currently affect you. I look forward to supporting you on your path to experiencing more joy, aliveness and light in support of our collective wellness and liberation!
Exhausted from 'white-knuckling' your way through the day while carrying the invisible weight of the past? When you’ve seen the unthinkable or lived through years of high-stakes stress, "traditional" talk therapy often isn't enough. You don't need to just "talk" about it; you need a strategy to resolve it. With over 13 years of experience, I specialize in high-acuity trauma recovery for First Responders, Veterans, and survivors of complex trauma. I don't offer a one-size-fits-all plan.
Exhausted from 'white-knuckling' your way through the day while carrying the invisible weight of the past? When you’ve seen the unthinkable or lived through years of high-stakes stress, "traditional" talk therapy often isn't enough. You don't need to just "talk" about it; you need a strategy to resolve it. With over 13 years of experience, I specialize in high-acuity trauma recovery for First Responders, Veterans, and survivors of complex trauma. I don't offer a one-size-fits-all plan.
I am licensed to provide online therapy for California and Virginia clients, supporting children, teens, and adults when faced with concerns related to autism, ADHD, anxiety, depression, parenting, college and work, motherhood, as well as neurodivergent, queer, transgender, and non-binary identities. Our journey through life is complex and for every person, will come with successes, joys, and pleasures as well as challenges, concerns, and problems. I view the whole person, within the context of their relationships, family, community and society to gain a better understanding of all that is helpful or unhelpful along this journey.
I am licensed to provide online therapy for California and Virginia clients, supporting children, teens, and adults when faced with concerns related to autism, ADHD, anxiety, depression, parenting, college and work, motherhood, as well as neurodivergent, queer, transgender, and non-binary identities. Our journey through life is complex and for every person, will come with successes, joys, and pleasures as well as challenges, concerns, and problems. I view the whole person, within the context of their relationships, family, community and society to gain a better understanding of all that is helpful or unhelpful along this journey.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$175
Therapists in San Diego, CA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 72% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 72% | Cigna and Evernorth |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


