Therapists in San Diego, CA
Creston Davis: Trauma, Anxiety, Depression
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
San Diego, CA 92110
If you are having challenges with trauma, anxiety, and depression, or keeping your mood stable, I can assist you with finding the right balance and solutions. Left untreated those feeling of hopelessness, sadness, loss of interest in activities can have a negative impact on your life. I work with people who have trauma, some have flashbacks, deep fear of trust and hypervigilance.
If you are having challenges with trauma, anxiety, and depression, or keeping your mood stable, I can assist you with finding the right balance and solutions. Left untreated those feeling of hopelessness, sadness, loss of interest in activities can have a negative impact on your life. I work with people who have trauma, some have flashbacks, deep fear of trust and hypervigilance.
Amy Horne is a Licensed Marriage and Family Therapist. She graduated from Argosy University in 2012 with a Masters in Counseling- Psychology. Amy utilizes a family systems approach to treat individuals, couples and families. Her passion is to help her clients gain insight and improve interpersonal relationships. She believes that improved communication, understanding and connection will lead to better overall well-being. In her spare time, Amy enjoys outdoor adventure/exercise, travel with her family and cheering on her two children field side.
Amy Horne is a Licensed Marriage and Family Therapist. She graduated from Argosy University in 2012 with a Masters in Counseling- Psychology. Amy utilizes a family systems approach to treat individuals, couples and families. Her passion is to help her clients gain insight and improve interpersonal relationships. She believes that improved communication, understanding and connection will lead to better overall well-being. In her spare time, Amy enjoys outdoor adventure/exercise, travel with her family and cheering on her two children field side.
Rachel L Karp
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117 (Online Only)
Not accepting new clients
You’ve come to a time in your life when you want make some changes, or maybe gain some insights - wonderful! I love helping people explore their inner selves, navigate changes, and grow. I specialize in working with adults in their 20’s and 30’s who are trying to cope with the demands of our fast-paced society, whether it's work-related stress, creativity stagnation, relationship difficulties, substance use, or just general anxiety. I often work with professionals in high-pressure fields including tech and medicine, as well as creators in the arts/media, members of the LGBT+ community, and students.
You’ve come to a time in your life when you want make some changes, or maybe gain some insights - wonderful! I love helping people explore their inner selves, navigate changes, and grow. I specialize in working with adults in their 20’s and 30’s who are trying to cope with the demands of our fast-paced society, whether it's work-related stress, creativity stagnation, relationship difficulties, substance use, or just general anxiety. I often work with professionals in high-pressure fields including tech and medicine, as well as creators in the arts/media, members of the LGBT+ community, and students.
Brenda Stephens - Author - Founder - Therapist
Counselor, MS, LPCC, LMHC, LPC
Verified Verified
3 Endorsed
San Diego, CA 92123
Helping and guiding those who have experienced trauma, including the trauma of being in narcissistic or other toxic and antagonoistic relationships, is my focus and specialty as a therpaist. My training, skills, and tools are honed to help people heal from these experiences. With the use of Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), extensive training to treat all levels of dissociation (including DID), and regulating the nervous system to a more calm state, I can help my clients to manage the day to day much more effectively and start to live with more peace in their bodies and their lives.
Helping and guiding those who have experienced trauma, including the trauma of being in narcissistic or other toxic and antagonoistic relationships, is my focus and specialty as a therpaist. My training, skills, and tools are honed to help people heal from these experiences. With the use of Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), extensive training to treat all levels of dissociation (including DID), and regulating the nervous system to a more calm state, I can help my clients to manage the day to day much more effectively and start to live with more peace in their bodies and their lives.
I work with clients who want change in their lives for the better, but find themselves going in circles with challenges (e.g. anxiety, low mood, lack of confidence, life stressors, feeling disconnected). Our therapy work together helps create new ways of dealing with problems effectively, encourages and empowers clients to live meaningful lives, while attuning to a person’s unique culture and background
I work with clients who want change in their lives for the better, but find themselves going in circles with challenges (e.g. anxiety, low mood, lack of confidence, life stressors, feeling disconnected). Our therapy work together helps create new ways of dealing with problems effectively, encourages and empowers clients to live meaningful lives, while attuning to a person’s unique culture and background
Ian Taylor
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Diego, CA 92108
Not accepting new clients
Hello, my name is Ian and I am a Licensed Marriage and Family Therapist in San Diego. If you are dealing with relationship issues, stress, loss, anxiety, or difficult life situations, please give me a call. Are you feeling anxious, lonely, betrayed, or looking to rebuild after a difficult marriage and divorce? I'm here to help you find healing and happiness and help with the problems or issues that you want to talk about. I enjoy working with people from all walks of life, 16 years of age and up. Contact me today for a free, 15 minute, phone consultation.
Hello, my name is Ian and I am a Licensed Marriage and Family Therapist in San Diego. If you are dealing with relationship issues, stress, loss, anxiety, or difficult life situations, please give me a call. Are you feeling anxious, lonely, betrayed, or looking to rebuild after a difficult marriage and divorce? I'm here to help you find healing and happiness and help with the problems or issues that you want to talk about. I enjoy working with people from all walks of life, 16 years of age and up. Contact me today for a free, 15 minute, phone consultation.
Resilience is often described as adapting to difficulties in a way that leads to personal growth. If you are in a difficult season or struggling, therapy may help you tap into your inner resilience. Please visit my website to learn more about my therapy practice and expertise, and how I may be able to support you on your journey into resilience. I offer mental health support using evidence-based techniques for a variety of concerns (e.g., relationship struggles, anxiety, stress); evidence-based PTSD treatments (CPT, PE, EMDR); and faith-informed care for Christian clients that want to incorporate their faith into therapy.
Resilience is often described as adapting to difficulties in a way that leads to personal growth. If you are in a difficult season or struggling, therapy may help you tap into your inner resilience. Please visit my website to learn more about my therapy practice and expertise, and how I may be able to support you on your journey into resilience. I offer mental health support using evidence-based techniques for a variety of concerns (e.g., relationship struggles, anxiety, stress); evidence-based PTSD treatments (CPT, PE, EMDR); and faith-informed care for Christian clients that want to incorporate their faith into therapy.
I am a Licensed Clinical Social Worker, and I am so excited to work with you. I know that starting therapy can be overwhelming. As you take your first steps, my goal is to start where you are at and guide you in discovering what you need from therapy. I have been in this field for 10+ years. This has allowed me to work with a variety of clients (young, old, and everything in between). Some minority populations I have worked with include women, immigrants, children of immigrants, adoptees, refugees, and Hispanics.
I am a Licensed Clinical Social Worker, and I am so excited to work with you. I know that starting therapy can be overwhelming. As you take your first steps, my goal is to start where you are at and guide you in discovering what you need from therapy. I have been in this field for 10+ years. This has allowed me to work with a variety of clients (young, old, and everything in between). Some minority populations I have worked with include women, immigrants, children of immigrants, adoptees, refugees, and Hispanics.
Welcome to my clinical psychology practice for counseling and psychotherapy. I have over twenty years experience as a licensed Psychologist working with children, teens, adults and couples. I am committed to providing you with excellent, caring and practical help. I utilize an integrative approach to psychotherapy combining treatment techniques for body, mind, emotions and spirit. I believe that developing our real self opens us to the rich inner world of our feelings, wants and needs and empowers us to take charge of our lives. I hope to help you create more peace, calm, love and joy in your life.
Welcome to my clinical psychology practice for counseling and psychotherapy. I have over twenty years experience as a licensed Psychologist working with children, teens, adults and couples. I am committed to providing you with excellent, caring and practical help. I utilize an integrative approach to psychotherapy combining treatment techniques for body, mind, emotions and spirit. I believe that developing our real self opens us to the rich inner world of our feelings, wants and needs and empowers us to take charge of our lives. I hope to help you create more peace, calm, love and joy in your life.
WINNER: Best Weight Loss Counseling Program 2023! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! Learn more at www.MeOnlyBetter.com
WINNER: Best Weight Loss Counseling Program 2023! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! Learn more at www.MeOnlyBetter.com
Elisa Blair
Marriage & Family Therapist, MS, PMH-C, LMFT-CA, LMFT-AZ
Verified Verified
7 Endorsed
San Diego, CA 92108 (Online Only)
You are tired, stressed, and fighting with your partner. How did it get this bad? What is wrong with me? You just want feel calmer and like you and your partner on the same page again. You are tired of "pretending" to have it all together. They say "trauma" is the root of everything, humm. Chaotic childhood home, check. But you have told yourself "It wasn't THAT bad." But as the black sheep of your family, raised in chaos, you can't help but wonder if all this might be related. The constant loud self critic, people-pleasing, and feeling misunderstood. It is time to unpack the stuff that is holding you back.
You are tired, stressed, and fighting with your partner. How did it get this bad? What is wrong with me? You just want feel calmer and like you and your partner on the same page again. You are tired of "pretending" to have it all together. They say "trauma" is the root of everything, humm. Chaotic childhood home, check. But you have told yourself "It wasn't THAT bad." But as the black sheep of your family, raised in chaos, you can't help but wonder if all this might be related. The constant loud self critic, people-pleasing, and feeling misunderstood. It is time to unpack the stuff that is holding you back.
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"To the world you may be one person but to one person you may be the world"(Author unknown). When we are facing daily challenges in our lives, it can be difficult to see that we are loved, have a positive mindset, be grateful, feel good about ourselves, smile or have the motivation to do things which can negatively impact our daily functioning and relationships with others. My hope is that through therapy you will learn how to overcome these obstacles in order to become the best version of yourself and realize how important you are in this world.
"To the world you may be one person but to one person you may be the world"(Author unknown). When we are facing daily challenges in our lives, it can be difficult to see that we are loved, have a positive mindset, be grateful, feel good about ourselves, smile or have the motivation to do things which can negatively impact our daily functioning and relationships with others. My hope is that through therapy you will learn how to overcome these obstacles in order to become the best version of yourself and realize how important you are in this world.
Kate Smiley
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
3 Endorsed
San Diego, CA 92130
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story!
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story!
THEdetour
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92195
Waitlist for new clients
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
Mona Klausing @ Avani Counseling
Marriage & Family Therapist, MS, LMFT, AS
Verified Verified
2 Endorsed
San Diego, CA 92104
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. I have been a therapist for 10 years and in 2023 founded Avani Counseling, which serves clients all over California.
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. I have been a therapist for 10 years and in 2023 founded Avani Counseling, which serves clients all over California.
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
Rainbow Connection Counseling Collective
Licensed Professional Clinical Counselor
Verified Verified
San Diego, CA 92103 (Online Only)
Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.
Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.
Welcome to my profile. I am a first-generation Latina American who holds a Master of Science in Marriage and Family Therapy and a Bachelor of Science in Business Management. I have been working in the behavioral health field since 2014 and am trained in a number of specialties, including Seeking Safety, Crisis-Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Therapy, and LGBTQIA addiction treatment. During my career, I have served in various roles, such as Clinical Supervisor, Clinical Director, Lead Therapist, Executive Clinical Liaison, Therapist Mentor, BHT Supervisor, and Referral Coordinator.
Welcome to my profile. I am a first-generation Latina American who holds a Master of Science in Marriage and Family Therapy and a Bachelor of Science in Business Management. I have been working in the behavioral health field since 2014 and am trained in a number of specialties, including Seeking Safety, Crisis-Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Therapy, and LGBTQIA addiction treatment. During my career, I have served in various roles, such as Clinical Supervisor, Clinical Director, Lead Therapist, Executive Clinical Liaison, Therapist Mentor, BHT Supervisor, and Referral Coordinator.
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I use include a combination of theoretical perspectives such as psychoanalytic, existentialist, and expressive art therapy. Education: Ph.D. in Psychology, Licensed Marriage and Family Therapist .Certification: Expressive Arts Therapy (UCSD) Training: Group Psychotherapist (AMPAG) . I look forward to working with you.!
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I use include a combination of theoretical perspectives such as psychoanalytic, existentialist, and expressive art therapy. Education: Ph.D. in Psychology, Licensed Marriage and Family Therapist .Certification: Expressive Arts Therapy (UCSD) Training: Group Psychotherapist (AMPAG) . I look forward to working with you.!
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$161
Therapists in San Diego, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
70% | Self Esteem |
66% | Coping Skills |
65% | Relationship Issues |
64% | Trauma and PTSD |
62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
76% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.