Therapists in San Diego, CA
As a clinician, I take a genuine and authentic approach and value the client-therapist relationship. I appreciate the opportunity to walk with clients in their journey and I strive to seek solutions and strategies that are meaningful to them. My goal is to encourage healing and growth during the therapeutic process.
As a clinician, I take a genuine and authentic approach and value the client-therapist relationship. I appreciate the opportunity to walk with clients in their journey and I strive to seek solutions and strategies that are meaningful to them. My goal is to encourage healing and growth during the therapeutic process.
Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.
Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.
You’re the one everyone relies on—at work, at home, and in your relationships. You manage a lot: career, children, aging parents, and the invisible responsibilities that keep everything running. From the outside, your life works. But underneath, you may feel exhausted, resentful, or disconnected. Your relationships may feel more like something to manage than a place of support. And somewhere along the way, you’ve lost touch with yourself—unsure where you fit inside the life you’ve built.
You’re the one everyone relies on—at work, at home, and in your relationships. You manage a lot: career, children, aging parents, and the invisible responsibilities that keep everything running. From the outside, your life works. But underneath, you may feel exhausted, resentful, or disconnected. Your relationships may feel more like something to manage than a place of support. And somewhere along the way, you’ve lost touch with yourself—unsure where you fit inside the life you’ve built.
Welcome! I’m Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one to take. But here you are! Now that the difficult part is behind you, let’s talk about how I can help. Over the last 8 years, I have worked with a wide range of emotional and behavioral challenges, including depression, anxiety, relationship challenges, grief and loss, and life transitions.
Welcome! I’m Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one to take. But here you are! Now that the difficult part is behind you, let’s talk about how I can help. Over the last 8 years, I have worked with a wide range of emotional and behavioral challenges, including depression, anxiety, relationship challenges, grief and loss, and life transitions.
Relationships can be both beautiful and challenging. If you find yourself in the midst of a relationship that is full of conflict, anger, confusion, and resentment, or if you are trying to prevent your relationship from these areas you are in the right place. You might find yourself thinking, “What happened to us? All we seem to do is fight. I can’t remember the last time we enjoyed ourselves together. Where did the love and the passion go? Maybe we just aren’t a good fit for each other anymore.” You may be terrified this relationship might end up similar to your past relationships or repeat family patterns.
Relationships can be both beautiful and challenging. If you find yourself in the midst of a relationship that is full of conflict, anger, confusion, and resentment, or if you are trying to prevent your relationship from these areas you are in the right place. You might find yourself thinking, “What happened to us? All we seem to do is fight. I can’t remember the last time we enjoyed ourselves together. Where did the love and the passion go? Maybe we just aren’t a good fit for each other anymore.” You may be terrified this relationship might end up similar to your past relationships or repeat family patterns.
Hello, and firstly, kudos to you for taking the first steps (or more if returning to therapy) on reaching out for support! Whether it is part of your self-journey, or to connect with your family, partner, or spouse, it takes courage, vulnerability, and commitment to ask for help. This is especially true within the chaos of our lives and the social pressures to put on the multiple hats (Parent, Partner, Child, etc.) that we wear. Therapy for me is about caring for the human facing me, and offering the space where we can collaborate together to find your lost stories, while respecting each persons authentic experience of life.
Hello, and firstly, kudos to you for taking the first steps (or more if returning to therapy) on reaching out for support! Whether it is part of your self-journey, or to connect with your family, partner, or spouse, it takes courage, vulnerability, and commitment to ask for help. This is especially true within the chaos of our lives and the social pressures to put on the multiple hats (Parent, Partner, Child, etc.) that we wear. Therapy for me is about caring for the human facing me, and offering the space where we can collaborate together to find your lost stories, while respecting each persons authentic experience of life.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
I bring over 40 years of experience in working with individual clients and families through life crisis and transitions. Areas of specialty are: loss, bereavement, chronic/acute illness, pregnancy/childbirth, parenting, and relationships. Health care professionals and nurses are an area of specialty with the unique challenges they face resulting in compassion fatigue, burnout and moral distress. Finding ways to achieve life work balance and self-care are essential to their well being and the ability to continue in their work as a helping profession.
I bring over 40 years of experience in working with individual clients and families through life crisis and transitions. Areas of specialty are: loss, bereavement, chronic/acute illness, pregnancy/childbirth, parenting, and relationships. Health care professionals and nurses are an area of specialty with the unique challenges they face resulting in compassion fatigue, burnout and moral distress. Finding ways to achieve life work balance and self-care are essential to their well being and the ability to continue in their work as a helping profession.
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
As a Licensed Marriage & Family Therapist, my practice is open to a diverse population ranging in ages and ethnicities. I feel privileged to walk with clients as they take on unhealthy patterns and crutches which create feelings of being stuck, defeated and helpless. In therapy, clients will work towards centering a stronger, more confident and independent self. Treatment goals targeting symptoms of anxiety, depression and addressing conflictual relational patterns will ensure a happy and healthy life. My goal is that all of my clients feel 100% supported and confident that they are reaching their goals.
As a Licensed Marriage & Family Therapist, my practice is open to a diverse population ranging in ages and ethnicities. I feel privileged to walk with clients as they take on unhealthy patterns and crutches which create feelings of being stuck, defeated and helpless. In therapy, clients will work towards centering a stronger, more confident and independent self. Treatment goals targeting symptoms of anxiety, depression and addressing conflictual relational patterns will ensure a happy and healthy life. My goal is that all of my clients feel 100% supported and confident that they are reaching their goals.
I specialize in the treatment of anxiety, obsessive compulsive disorder, eating disorders, self esteem, somatic issues, and/or life transitions in adults ages 18-45. Do you feel stressed, insecure, or ashamed, constantly battling with intrusive thoughts or impulses that you may not even entirely believe, but still can't seem to let go of? Are you feeling stuck in a trap of perfectionism, alone with high levels of emotional or physical pain, confused about sense of self or life direction, or wondering why your relationships aren't as fulfilling as you'd like? If so, we might be a good match to explore potential therapy together.
I specialize in the treatment of anxiety, obsessive compulsive disorder, eating disorders, self esteem, somatic issues, and/or life transitions in adults ages 18-45. Do you feel stressed, insecure, or ashamed, constantly battling with intrusive thoughts or impulses that you may not even entirely believe, but still can't seem to let go of? Are you feeling stuck in a trap of perfectionism, alone with high levels of emotional or physical pain, confused about sense of self or life direction, or wondering why your relationships aren't as fulfilling as you'd like? If so, we might be a good match to explore potential therapy together.
Tired of the problem/s in your life? Getting into the “solution” is what we will focus on. You say, I “KNOW” what the problem is and I even know what I am supposed to do about the problem, so why am I still stuck? The actual HOW part is what we will focus on and you will do differently, by learning and using a combination of tried and true techniques that move you into ACTION!
Tired of the problem/s in your life? Getting into the “solution” is what we will focus on. You say, I “KNOW” what the problem is and I even know what I am supposed to do about the problem, so why am I still stuck? The actual HOW part is what we will focus on and you will do differently, by learning and using a combination of tried and true techniques that move you into ACTION!
I am a Certified Grief Educator and LPCC. I’m here to support you through life’s toughest moments & help you build a deeper connection with yourself, others, & to live in a way that honors your values. Together, we’ll create a safe & supportive space to explore how past experiences may be showing up as grief, anxiety, stress, burnout, low self-worth, & other life difficulties. With care and curiosity, we’ll uncover patterns that no longer serve you & make room for healing & meaningful change.
I am a Certified Grief Educator and LPCC. I’m here to support you through life’s toughest moments & help you build a deeper connection with yourself, others, & to live in a way that honors your values. Together, we’ll create a safe & supportive space to explore how past experiences may be showing up as grief, anxiety, stress, burnout, low self-worth, & other life difficulties. With care and curiosity, we’ll uncover patterns that no longer serve you & make room for healing & meaningful change.
When anxiety or depression take hold, even everyday tasks can feel overwhelming. You might find yourself questioning your choices, withdrawing from others, or struggling to move forward during a major life transition. I help individuals explore what’s driving these feelings, uncover unhelpful thought patterns, and reconnect with what truly matters to them.
When anxiety or depression take hold, even everyday tasks can feel overwhelming. You might find yourself questioning your choices, withdrawing from others, or struggling to move forward during a major life transition. I help individuals explore what’s driving these feelings, uncover unhelpful thought patterns, and reconnect with what truly matters to them.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
I am a bilingual Spanish-speaking therapist dedicated to supporting adults & adolescents to heal, grow, and reconnect with themselves. I provide therapy that combines psychoeducation, personalized support plans, and a safe, empowering space for healing.
I am a bilingual Spanish-speaking therapist dedicated to supporting adults & adolescents to heal, grow, and reconnect with themselves. I provide therapy that combines psychoeducation, personalized support plans, and a safe, empowering space for healing.
I work with children, teens, adults, couples, and families navigating anxiety, emotional overwhelm, relationship challenges, identity exploration, school or life stress, and family conflict. Many of my clients feel stuck, disconnected, or unsure how to move forward, but are seeking support, clarity, and healthier ways to cope and connect. I especially enjoy working with clients who value a warm, collaborative, and supportive therapeutic relationship and are open to growth, self-understanding, and creating meaningful change in their lives and relationships.
I work with children, teens, adults, couples, and families navigating anxiety, emotional overwhelm, relationship challenges, identity exploration, school or life stress, and family conflict. Many of my clients feel stuck, disconnected, or unsure how to move forward, but are seeking support, clarity, and healthier ways to cope and connect. I especially enjoy working with clients who value a warm, collaborative, and supportive therapeutic relationship and are open to growth, self-understanding, and creating meaningful change in their lives and relationships.
Hi, I am Brookelynn and I work with neurodivergent adults and teens in therapy! Aside from my clinical experience, I am neurodivergent (Autistic and ADHD) myself. I have a passion for working with clients to understand their brain and neurotype, unmask, manage burn out, and cope in ways that work with their brains and not against them! Whether you are struggling with relationships, work, school, or parenting - I can meet you where you are at and support you. We can thrive when we accommodate ourselves in the ways that we need, and I am here to support you in understanding what this looks like for you.
Hi, I am Brookelynn and I work with neurodivergent adults and teens in therapy! Aside from my clinical experience, I am neurodivergent (Autistic and ADHD) myself. I have a passion for working with clients to understand their brain and neurotype, unmask, manage burn out, and cope in ways that work with their brains and not against them! Whether you are struggling with relationships, work, school, or parenting - I can meet you where you are at and support you. We can thrive when we accommodate ourselves in the ways that we need, and I am here to support you in understanding what this looks like for you.
The journey of healing is brave. The space I provide is for you to explore and heal your mind, body, and spirit. In our sessions, you will have a compassionate place where your experiences and feelings are deeply understood and accepted. I work with individuals, utilizing a holistic and spiritual approach to mental health. Together, we will navigate your path by acknowledging your pain, focusing on growth, and building inner strength.
The journey of healing is brave. The space I provide is for you to explore and heal your mind, body, and spirit. In our sessions, you will have a compassionate place where your experiences and feelings are deeply understood and accepted. I work with individuals, utilizing a holistic and spiritual approach to mental health. Together, we will navigate your path by acknowledging your pain, focusing on growth, and building inner strength.
Hi there, I'm Dr. Bryan Balvaneda, PhD, and I am a Licensed Clinical Psychologist based in San Diego, California. I consider myself a guide - I help you head toward your goals in a healthy and meaningful manner, whether these goals are about relieving stress, a mental health issue, or pursuing personal growth. I enjoy working with people across the spectrum of adulthood. I have the most experience working with students in university settings and navigating high-stress environments.
Hi there, I'm Dr. Bryan Balvaneda, PhD, and I am a Licensed Clinical Psychologist based in San Diego, California. I consider myself a guide - I help you head toward your goals in a healthy and meaningful manner, whether these goals are about relieving stress, a mental health issue, or pursuing personal growth. I enjoy working with people across the spectrum of adulthood. I have the most experience working with students in university settings and navigating high-stress environments.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$175
Therapists in San Diego, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 70% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


