Therapists in San Diego, CA
Is your life not where you want it to be? Change is hard. While doing things differently can feel uncomfortable at first, it is possible to do, and becomes more comfortable with time. Change often applies to the behaviors we engage in, or the thoughts that we have. Change can also apply to our relationship with our thoughts, and it is powerful to become less tied to the random thoughts that appear in our head. Let us help you with this! We are passionate about helping people get unstuck and move forward in their lives. Our approach is collaborative and non-judgmental, and includes warmth, compassion and humor.
Is your life not where you want it to be? Change is hard. While doing things differently can feel uncomfortable at first, it is possible to do, and becomes more comfortable with time. Change often applies to the behaviors we engage in, or the thoughts that we have. Change can also apply to our relationship with our thoughts, and it is powerful to become less tied to the random thoughts that appear in our head. Let us help you with this! We are passionate about helping people get unstuck and move forward in their lives. Our approach is collaborative and non-judgmental, and includes warmth, compassion and humor.
Starting with a new therapist can be nerve-wracking. Whether you've been in therapy before or this is your first time trying it out, meeting a new clinician can take a lot out of you. My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you. In my experience, a big part of improving mental health is advocating for yourself, and I hope that I will enable you to exercise that advocacy with me.
Starting with a new therapist can be nerve-wracking. Whether you've been in therapy before or this is your first time trying it out, meeting a new clinician can take a lot out of you. My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you. In my experience, a big part of improving mental health is advocating for yourself, and I hope that I will enable you to exercise that advocacy with me.
Life can feel complicated, and at times it’s easy to feel overwhelmed, stuck, or disconnected from yourself. Stress, anxiety, self-criticism, or unresolved experiences can weigh heavily and make it hard to move forward. You may be doing all the “right things” but still not finding the clarity, balance, or sense of peace you’re looking for.
I work with adults who want to better understand themselves, build effective coping strategies, and create meaningful change in their lives. My practice is LGBTQIA+ affirming, and I strive to create a safe, inclusive space where all parts of your identity are honored and respected.
Life can feel complicated, and at times it’s easy to feel overwhelmed, stuck, or disconnected from yourself. Stress, anxiety, self-criticism, or unresolved experiences can weigh heavily and make it hard to move forward. You may be doing all the “right things” but still not finding the clarity, balance, or sense of peace you’re looking for.
I work with adults who want to better understand themselves, build effective coping strategies, and create meaningful change in their lives. My practice is LGBTQIA+ affirming, and I strive to create a safe, inclusive space where all parts of your identity are honored and respected.
Hi, I'm Callie Reece, LMFT. I have 10 years in the mental health field working with trauma, substance use, depression, anxiety, and psychosis. I have worked in private practice, intensive outpatient programs, assertive community treatment, and residential treatment. I specialize in trauma-related disorders.
Hi, I'm Callie Reece, LMFT. I have 10 years in the mental health field working with trauma, substance use, depression, anxiety, and psychosis. I have worked in private practice, intensive outpatient programs, assertive community treatment, and residential treatment. I specialize in trauma-related disorders.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
I am a Licensed Professional Clinical Counselor based in San Diego. As a seasoned therapist, coach, educator, and wellness facilitator, I help adolescents, adults, and fellow seniors uncover their inner wisdom and power. My work integrates evidence-based practices with transpersonal and holistic approaches to support healing from childhood trauma and related emotional challenges such as anxiety, depression, suicidality, and relationship struggles.
I am a Licensed Professional Clinical Counselor based in San Diego. As a seasoned therapist, coach, educator, and wellness facilitator, I help adolescents, adults, and fellow seniors uncover their inner wisdom and power. My work integrates evidence-based practices with transpersonal and holistic approaches to support healing from childhood trauma and related emotional challenges such as anxiety, depression, suicidality, and relationship struggles.
Having family troubles? Family issues can lead to negative consequences like depression, relationship issues, anxiety, and even physical illness. If it feels like you’re alone in dealing with your family’s challenges, there is good news...You and your family don't have to feel the way you do forever. I know that family can be a source of stress and anxiety, but there are ways to help manage it. I help families effectively manage their marriage, parent-kid relationships, extended families, ADHD, low self-esteem, anxiety, depression, and more.
Having family troubles? Family issues can lead to negative consequences like depression, relationship issues, anxiety, and even physical illness. If it feels like you’re alone in dealing with your family’s challenges, there is good news...You and your family don't have to feel the way you do forever. I know that family can be a source of stress and anxiety, but there are ways to help manage it. I help families effectively manage their marriage, parent-kid relationships, extended families, ADHD, low self-esteem, anxiety, depression, and more.
Birth, death, love, and heartbreak. These core experiences are inevitable to all humans, and yet, we are always surprised by how profoundly they shape our lives as individuals. As a clinical psychologist, I’ve come to understand just how deeply we struggle to make sense of these transitions and the great lengths we will go to avoid the feelings involved. I’ve had the privilege of helping people work through the depression, anxiety, relationship issues, grief, anger, and interpersonal conflict that often result from this avoidance and creating a deeper sense of self-compassion for the human condition.
Birth, death, love, and heartbreak. These core experiences are inevitable to all humans, and yet, we are always surprised by how profoundly they shape our lives as individuals. As a clinical psychologist, I’ve come to understand just how deeply we struggle to make sense of these transitions and the great lengths we will go to avoid the feelings involved. I’ve had the privilege of helping people work through the depression, anxiety, relationship issues, grief, anger, and interpersonal conflict that often result from this avoidance and creating a deeper sense of self-compassion for the human condition.
Welcome! My name is Christina Thomas. I am a licensed Professional Clinical Counselor (LPCC). I consider my role as a therapist as one who comes alongside couples, families, and individuals in the journey of self-discovery, personal growth, and healing. I work with individuals, couples, and families extensively in assisting through some of life’s most challenging seasons. I also work alongside those who are working through grief/loss, trauma, relationship dynamics, life transitions, illness, chronic illness, and parental and intra-personal challenges.
Welcome! My name is Christina Thomas. I am a licensed Professional Clinical Counselor (LPCC). I consider my role as a therapist as one who comes alongside couples, families, and individuals in the journey of self-discovery, personal growth, and healing. I work with individuals, couples, and families extensively in assisting through some of life’s most challenging seasons. I also work alongside those who are working through grief/loss, trauma, relationship dynamics, life transitions, illness, chronic illness, and parental and intra-personal challenges.
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief, as well as provide effective skills for coping with stress. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn concrete skills to change unhelpful behaviors and thoughts. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy.
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief, as well as provide effective skills for coping with stress. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn concrete skills to change unhelpful behaviors and thoughts. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
I’m Maurice Turman, a Licensed Marriage and Family Therapist (License No. 148509), dedicated to helping clients thrive using DBT and CBT approaches. I specialize in supporting minorities, men, couples, and families, providing a compassionate and tailored therapeutic experience. With my expertise and genuine care, I guide clients toward healing and personal growth.
I’m Maurice Turman, a Licensed Marriage and Family Therapist (License No. 148509), dedicated to helping clients thrive using DBT and CBT approaches. I specialize in supporting minorities, men, couples, and families, providing a compassionate and tailored therapeutic experience. With my expertise and genuine care, I guide clients toward healing and personal growth.
Are you and your partner feeling disconnected, stuck in recurring conflicts, or struggling to communicate? Do trust issues, unresolved pain, or life transitions create distance in your relationship? Maybe co-parenting challenges or rebuilding after infidelity feel overwhelming. Relationships can be complex, but you don’t have to navigate them alone. I specialize in helping couples break unhealthy cycles, deepen emotional bonds, and restore intimacy. Using Emotionally Focused Therapy, I provide a supportive space to heal, grow, and strengthen your connection, creating a more secure and fulfilling partnership.
Are you and your partner feeling disconnected, stuck in recurring conflicts, or struggling to communicate? Do trust issues, unresolved pain, or life transitions create distance in your relationship? Maybe co-parenting challenges or rebuilding after infidelity feel overwhelming. Relationships can be complex, but you don’t have to navigate them alone. I specialize in helping couples break unhealthy cycles, deepen emotional bonds, and restore intimacy. Using Emotionally Focused Therapy, I provide a supportive space to heal, grow, and strengthen your connection, creating a more secure and fulfilling partnership.
I provide compassionate, research-informed therapy for couples and individuals facing relationship stress, communication and intimacy challenges, anxiety, and perinatal/postpartum mental health issues. In couples counseling, I help partners strengthen connections, resolve conflict, and deepen intimacy. For families, I provide practical parenting tools and support navigating anxiety during pregnancy and postpartum mood disorders. For individuals I offer tailored approaches that teach practical tools to manage difficult emotions, increase resilience, and improve overall well-being.
I provide compassionate, research-informed therapy for couples and individuals facing relationship stress, communication and intimacy challenges, anxiety, and perinatal/postpartum mental health issues. In couples counseling, I help partners strengthen connections, resolve conflict, and deepen intimacy. For families, I provide practical parenting tools and support navigating anxiety during pregnancy and postpartum mood disorders. For individuals I offer tailored approaches that teach practical tools to manage difficult emotions, increase resilience, and improve overall well-being.
Do you want to uncover and understand the deeper parts of yourself - your wants and needs, values and beliefs, strengths and challenges? By exploring these elements together, we can gain insight into patterns and work towards addressing them effectively. My goal is to help you feel your best and to live a fulfilling life.
Do you want to uncover and understand the deeper parts of yourself - your wants and needs, values and beliefs, strengths and challenges? By exploring these elements together, we can gain insight into patterns and work towards addressing them effectively. My goal is to help you feel your best and to live a fulfilling life.
Life can shift in ways we don’t expect — the loss of a loved one, the end of a relationship, an identity no longer fitting, or a version of yourself that feels far away.
Life can shift in ways we don’t expect — the loss of a loved one, the end of a relationship, an identity no longer fitting, or a version of yourself that feels far away.
People who seek therapy are already in a position to feel better simply because they have taken that first step to ask for help. My experience as a psychotherapist for couples and adult individuals has included individuals with weight issues, health and fitness behaviors, stress management, relationship problems, grief and loss, depression, and anxiety. My approach emphasizes self-awareness and self-care as I help individuals find and maximize their strengths to help them cope with life stressors.
People who seek therapy are already in a position to feel better simply because they have taken that first step to ask for help. My experience as a psychotherapist for couples and adult individuals has included individuals with weight issues, health and fitness behaviors, stress management, relationship problems, grief and loss, depression, and anxiety. My approach emphasizes self-awareness and self-care as I help individuals find and maximize their strengths to help them cope with life stressors.
Therapy to support healing from trauma, anxiety, and life's messiness, that’s grounded, insightful, and occasionally served with a New York accent. Healing from trauma and navigating anxiety or depression can be tough, but it doesn’t have to feel heavy all the time. I bring warmth, insight, and evidence-based methods to help you work through life's challenges, while making space for authenticity, humor and humanity. Clients tell me they appreciate feeling truly seen and supported — and they always laugh a little when my accent sneaks out mid-session. Whether using talk therapy or a trauma informed modality, healing is possible.
Therapy to support healing from trauma, anxiety, and life's messiness, that’s grounded, insightful, and occasionally served with a New York accent. Healing from trauma and navigating anxiety or depression can be tough, but it doesn’t have to feel heavy all the time. I bring warmth, insight, and evidence-based methods to help you work through life's challenges, while making space for authenticity, humor and humanity. Clients tell me they appreciate feeling truly seen and supported — and they always laugh a little when my accent sneaks out mid-session. Whether using talk therapy or a trauma informed modality, healing is possible.
I work with children, adolescents, and adults affected by eating disorders, as well as mood disorders, anxiety, phobias, and OCD. I have specialized experience with ARFID and anorexia nervosa in children as young as 7 years old. I aim to support recovery by helping people increase flexibility around food, address body image concerns, and enhance their overall quality of life. I collaborate with caregivers to better understand their child’s eating challenges and build sustainable progress. My approach draws from FBT, CBT, DBT, and ERP to help people manage distress, challenge unhelpful thoughts, and build a life worth living.
I work with children, adolescents, and adults affected by eating disorders, as well as mood disorders, anxiety, phobias, and OCD. I have specialized experience with ARFID and anorexia nervosa in children as young as 7 years old. I aim to support recovery by helping people increase flexibility around food, address body image concerns, and enhance their overall quality of life. I collaborate with caregivers to better understand their child’s eating challenges and build sustainable progress. My approach draws from FBT, CBT, DBT, and ERP to help people manage distress, challenge unhelpful thoughts, and build a life worth living.
Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your therapeutic journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach and work at a pace that feels comfortable for you as I appreciate just how challenging this work can be. I have considerable experience in working with military, I specialize in couple therapy using EFT, I'm certified in the model of AEDP and I have experience facilitating DBT, EFT and Codependency groups.
Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your therapeutic journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach and work at a pace that feels comfortable for you as I appreciate just how challenging this work can be. I have considerable experience in working with military, I specialize in couple therapy using EFT, I'm certified in the model of AEDP and I have experience facilitating DBT, EFT and Codependency groups.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$175
Therapists in San Diego, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 71% | Relationship Issues |
| 69% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 73% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


