Therapists in San Diego, CA

Christian counseling for teens & young adults. Are you a teen, college student or young adult with high ambition and yet overwhelmed by life? Do you feel anxious, depressed and stressed most days? Is it hard to communicate, set boundaries or even put the feelings into words? Sometimes we live with the best intentions and still find ourselves lost or off track. The wounds of past or old patterns get in the way. Utilizing proven methods with a Christian lens, I help teens & young adults discover the next steps to experience a restored sense of self. Together, we find better ways to work toward your goals in life for a vibrant future.
Christian counseling for teens & young adults. Are you a teen, college student or young adult with high ambition and yet overwhelmed by life? Do you feel anxious, depressed and stressed most days? Is it hard to communicate, set boundaries or even put the feelings into words? Sometimes we live with the best intentions and still find ourselves lost or off track. The wounds of past or old patterns get in the way. Utilizing proven methods with a Christian lens, I help teens & young adults discover the next steps to experience a restored sense of self. Together, we find better ways to work toward your goals in life for a vibrant future.

Your mind moves fast. One moment you're replaying a conversation, wondering if you said too much or not enough. The next, you're trying to start a task but feel stuck and scattered. You keep it together on the outside, but inside it's a swirl of anxiety, distraction, and self-doubt. You might feel like you're constantly chasing clarity or wondering why things feel harder than they should. It's exhausting trying to hold it all on your own.
Your mind moves fast. One moment you're replaying a conversation, wondering if you said too much or not enough. The next, you're trying to start a task but feel stuck and scattered. You keep it together on the outside, but inside it's a swirl of anxiety, distraction, and self-doubt. You might feel like you're constantly chasing clarity or wondering why things feel harder than they should. It's exhausting trying to hold it all on your own.

Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you want and deserve. I am guided by evidence based techniques, educated insight, and genuine curiosity. I work to nurture my clients’ sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence. I help individuals tap into their inner strength and thrive, to connect to their passions, couples seeking effective communication techniques and highly sensitive people understand their trait and harness their superpower! I support individuals from diverse backgrounds and sexual orientations, navigate cultural challenges
Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you want and deserve. I am guided by evidence based techniques, educated insight, and genuine curiosity. I work to nurture my clients’ sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence. I help individuals tap into their inner strength and thrive, to connect to their passions, couples seeking effective communication techniques and highly sensitive people understand their trait and harness their superpower! I support individuals from diverse backgrounds and sexual orientations, navigate cultural challenges

Hi there, my name is Daniela. I am a dedicated Psychological Associate who holds a Master’s degree in Marriage and Family Therapy along with a Psy.D. from the Chicago School of Professional Psychology. I’ve worked in a wide range of diverse populations with my current focus being that of the bareWell team in San Diego. As a bilingual clinician, I welcome patients who prefer treatment in either English or Spanish. I believe my language skills have enabled me to connect deeply with patients and families from diverse cultural and linguistic backgrounds, ensuring effective communication and a supportive therapeutic experience.
Hi there, my name is Daniela. I am a dedicated Psychological Associate who holds a Master’s degree in Marriage and Family Therapy along with a Psy.D. from the Chicago School of Professional Psychology. I’ve worked in a wide range of diverse populations with my current focus being that of the bareWell team in San Diego. As a bilingual clinician, I welcome patients who prefer treatment in either English or Spanish. I believe my language skills have enabled me to connect deeply with patients and families from diverse cultural and linguistic backgrounds, ensuring effective communication and a supportive therapeutic experience.

As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!

Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.
Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.

Looking for freedom, healing, transformation? As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working.
Looking for freedom, healing, transformation? As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working.

It's time to break free from old patterns. Do you feel like you’ve been struggling with the same cycle of emotions for years and don’t know if it will ever get better? Have you ever felt like your problems aren’t “bad enough” for counseling? You may be highly functional in some areas of your life while below the surface you are struggling with some heavy feelings. I believe that breaking these cycles is a courageous and transformative journey.
It's time to break free from old patterns. Do you feel like you’ve been struggling with the same cycle of emotions for years and don’t know if it will ever get better? Have you ever felt like your problems aren’t “bad enough” for counseling? You may be highly functional in some areas of your life while below the surface you are struggling with some heavy feelings. I believe that breaking these cycles is a courageous and transformative journey.

I have dedicated my career as a psychologist towards helping individuals like yourself overcome all that life can throw at them. I take the time to understand your unique situation, and work collaboratively with you to develop an effective treatment plan. As a generalist, I am trained to work with a diverse populations dealing with a range of mental health disorders. Whether you are struggling with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support you on your journey towards healing and personal growth. I am also fluent in Spanish.
I have dedicated my career as a psychologist towards helping individuals like yourself overcome all that life can throw at them. I take the time to understand your unique situation, and work collaboratively with you to develop an effective treatment plan. As a generalist, I am trained to work with a diverse populations dealing with a range of mental health disorders. Whether you are struggling with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support you on your journey towards healing and personal growth. I am also fluent in Spanish.

Life’s transitions, grief, and identity exploration can feel overwhelming, leaving you uncertain or disconnected. Whether navigating loss, cultural expectations, or past experiences, you deserve a safe space to process emotions and gain clarity. I work with teens and adults seeking deeper self-connection and meaningful change.
Life’s transitions, grief, and identity exploration can feel overwhelming, leaving you uncertain or disconnected. Whether navigating loss, cultural expectations, or past experiences, you deserve a safe space to process emotions and gain clarity. I work with teens and adults seeking deeper self-connection and meaningful change.

I am not currently accepting new clients, though I am happy to help connect you with other wonderful therapists if that would be supportive. I support people navigating relationships, life transitions, trauma, stress, depression, anxiety, grief, and low self-esteem. Drawing from my experience with individuals from diverse racial, cultural, sexual, socioeconomic, and religious backgrounds, I bring warmth, openness, and compassion into the therapy space.
I help clients explore their thoughts, emotions, and patterns to uncover practical strategies for enhancing well-being. By identifying what matters most to them, they can begin build
I am not currently accepting new clients, though I am happy to help connect you with other wonderful therapists if that would be supportive. I support people navigating relationships, life transitions, trauma, stress, depression, anxiety, grief, and low self-esteem. Drawing from my experience with individuals from diverse racial, cultural, sexual, socioeconomic, and religious backgrounds, I bring warmth, openness, and compassion into the therapy space.
I help clients explore their thoughts, emotions, and patterns to uncover practical strategies for enhancing well-being. By identifying what matters most to them, they can begin build
Meet Our Therapists

Dr. Jones currently has openings for new clients, and we will call you back within 24 hours. Dr. Jones provides therapy to adults, couples, and teens aged 13 and up. Common areas of concern for Dr. Jones’ patients include stress and anxiety, relationship difficulties, work-life balance, reproductive/perinatal mental health, trauma, teen development, and depression. His background as a musician along with his extensive travel and dedication to cultural and spiritual exploration all inform his approach to therapy.
Dr. Jones currently has openings for new clients, and we will call you back within 24 hours. Dr. Jones provides therapy to adults, couples, and teens aged 13 and up. Common areas of concern for Dr. Jones’ patients include stress and anxiety, relationship difficulties, work-life balance, reproductive/perinatal mental health, trauma, teen development, and depression. His background as a musician along with his extensive travel and dedication to cultural and spiritual exploration all inform his approach to therapy.

We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.
We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.

Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!
Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!

Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations.
Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations.

Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged, and better able to cope with struggles due to Narcissistic Abuse, Trauma & Complex PTSD, Childhood Emotional Neglect, Depression, Anxiety, ADHD/autism spectrum, Relationship conflict, People Pleasing, Suicidal thoughts, Borderline Personality & LGBTQ/ Diversity issues.
Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged, and better able to cope with struggles due to Narcissistic Abuse, Trauma & Complex PTSD, Childhood Emotional Neglect, Depression, Anxiety, ADHD/autism spectrum, Relationship conflict, People Pleasing, Suicidal thoughts, Borderline Personality & LGBTQ/ Diversity issues.

My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.
My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.

If you’re looking for a therapist who shows up in a deeply human and supportive way—someone who walks alongside you rather than positioning themselves as the expert—I may be a great fit. I believe therapy works best when it feels like a collaborative, safe space where you can explore, grow, and heal at your own pace. My approach blends person-centered care with evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I tailor each session to meet you where you are, fostering authentic connection and meaningful progress.
If you’re looking for a therapist who shows up in a deeply human and supportive way—someone who walks alongside you rather than positioning themselves as the expert—I may be a great fit. I believe therapy works best when it feels like a collaborative, safe space where you can explore, grow, and heal at your own pace. My approach blends person-centered care with evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I tailor each session to meet you where you are, fostering authentic connection and meaningful progress.

If you're feeling overwhelmed in the aftermath of a painful relationship or breakup, you're not alone. Whether you're navigating the end of a long-term partnership, working through ongoing conflict, or trying to make sense of a dynamic that left you feeling anxious, confused, or diminished—it can take a real toll on your well-being. These experiences can impact both your mental and physical health, especially when they involve patterns like gaslighting, criticism, blame, jealousy, or a loss of trust and safety. I work with both individuals and couples to process these challenges and move toward healing and clarity.
If you're feeling overwhelmed in the aftermath of a painful relationship or breakup, you're not alone. Whether you're navigating the end of a long-term partnership, working through ongoing conflict, or trying to make sense of a dynamic that left you feeling anxious, confused, or diminished—it can take a real toll on your well-being. These experiences can impact both your mental and physical health, especially when they involve patterns like gaslighting, criticism, blame, jealousy, or a loss of trust and safety. I work with both individuals and couples to process these challenges and move toward healing and clarity.

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have no defined approach. Every client is different and so my approach will be different. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have no defined approach. Every client is different and so my approach will be different. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$168
Therapists in San Diego, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
70% | Coping Skills |
70% | Self Esteem |
65% | Relationship Issues |
64% | Stress |
61% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
88% | Aetna |
78% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
69% | Online Only | |
31% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.