Therapists in San Diego, CA
My name is Tiffany Marie Avery, and I am Clinical Licensed Social Worker. My approach to therapy is client centered, strength-based and solution focused to help individuals reach their highest potential. My experience is in residential and outpatient substance use treatment, in which I’ve worked with dual-diagnosed clients. My experience has provided me a strong foundation in working to address trauma, depression, anxiety, family issues, and substance use.
My name is Tiffany Marie Avery, and I am Clinical Licensed Social Worker. My approach to therapy is client centered, strength-based and solution focused to help individuals reach their highest potential. My experience is in residential and outpatient substance use treatment, in which I’ve worked with dual-diagnosed clients. My experience has provided me a strong foundation in working to address trauma, depression, anxiety, family issues, and substance use.
Many couples come to therapy feeling exhausted, disconnected, or caught in painful cycles they do not know how to stop. Some are dealing with constant conflict. Others feel more like roommates than partners. Some are trying to rebuild after betrayal, broken trust, or years of emotional distance.
I specialize in helping couples strengthen communication, repair trust, resolve recurring conflict, and rebuild emotional connection. My approach is active, thoughtful, and tailored to the unique dynamics of each relationship. I help partners move beyond blame and defensiveness so they can better understand one another and create meaningful
Many couples come to therapy feeling exhausted, disconnected, or caught in painful cycles they do not know how to stop. Some are dealing with constant conflict. Others feel more like roommates than partners. Some are trying to rebuild after betrayal, broken trust, or years of emotional distance.
I specialize in helping couples strengthen communication, repair trust, resolve recurring conflict, and rebuild emotional connection. My approach is active, thoughtful, and tailored to the unique dynamics of each relationship. I help partners move beyond blame and defensiveness so they can better understand one another and create meaningful
Anxiety is real. It's a common response to stress, a perceived threat, or a future event. Anxiety can be beneficial by keeping you out of danger. However, anxiety, with its persistent patterns of worry, questioning and overthinking, can become problematic when it interferes with your everyday life. That's exhausting. It is important to know that there is hope. Living with anxiety doesn't have to be the norm. Learning new techniques to respond to anxiety can help to retrain the brain to disrupt anxiety's patterns. Call today to begin the work. Improving your mental health is possible.
Anxiety is real. It's a common response to stress, a perceived threat, or a future event. Anxiety can be beneficial by keeping you out of danger. However, anxiety, with its persistent patterns of worry, questioning and overthinking, can become problematic when it interferes with your everyday life. That's exhausting. It is important to know that there is hope. Living with anxiety doesn't have to be the norm. Learning new techniques to respond to anxiety can help to retrain the brain to disrupt anxiety's patterns. Call today to begin the work. Improving your mental health is possible.
I am a Registered Psychological Associate under supervision at Aloha Psych Associates. I am inspired by the “aloha spirit,” drawing on Hawaiian concepts like ‘alo’ (presence), ‘ha’ (breath of life), ‘mana’ (healing energy), and ‘ohana’ (family and connectedness). I have training working with clients of all ages in multiple settings, including primary care clinics, partial hospitalization programs, outpatient settings, and college counseling centers. My approach to therapy is warm, genuine, and collaborative.
I am a Registered Psychological Associate under supervision at Aloha Psych Associates. I am inspired by the “aloha spirit,” drawing on Hawaiian concepts like ‘alo’ (presence), ‘ha’ (breath of life), ‘mana’ (healing energy), and ‘ohana’ (family and connectedness). I have training working with clients of all ages in multiple settings, including primary care clinics, partial hospitalization programs, outpatient settings, and college counseling centers. My approach to therapy is warm, genuine, and collaborative.
Navigating life with ADHD, Bipolar Disorder, or Depression can feel overwhelming, leaving you frustrated, unfocused, or disconnected. You might find yourself struggling to keep up with daily demands, manage mood swings, or feel joy in the little things. These challenges can affect your relationships, work, and self-esteem. Together, we can address these concerns, uncovering strengths and developing practical strategies to manage symptoms. My aim is to create a supportive space where you feel seen and empowered on your journey toward balance and fulfillment.
Navigating life with ADHD, Bipolar Disorder, or Depression can feel overwhelming, leaving you frustrated, unfocused, or disconnected. You might find yourself struggling to keep up with daily demands, manage mood swings, or feel joy in the little things. These challenges can affect your relationships, work, and self-esteem. Together, we can address these concerns, uncovering strengths and developing practical strategies to manage symptoms. My aim is to create a supportive space where you feel seen and empowered on your journey toward balance and fulfillment.
Dr. Allison Brownlee provides individual, couple/relationship and family therapy. Allison has a depth of knowledge and experience and can help you to address varying issues such as: depression, anxiety, PTSD, high conflict relationships, and infidelity.
Dr. Allison Brownlee provides individual, couple/relationship and family therapy. Allison has a depth of knowledge and experience and can help you to address varying issues such as: depression, anxiety, PTSD, high conflict relationships, and infidelity.
Feeling overwhelmed by illness, grief, or the challenges of caregiving? You’re not alone. My goal is to help you come to terms with these major life transitions and foster strength and resilience so that you can live life as meaningfully as possible.
Feeling overwhelmed by illness, grief, or the challenges of caregiving? You’re not alone. My goal is to help you come to terms with these major life transitions and foster strength and resilience so that you can live life as meaningfully as possible.
When life feels overwhelming or relationships begin to feel strained, it’s easy to lose sight of your own needs. You might find yourself caught in cycles of self-doubt, irritability, or withdrawal—struggling to manage the emotional weight of depression, anxiety, or past trauma. With over three decades of experience and a background in child psychology, I draw from my MA from Western Carolina University and a MYSPY from Oklahoma State to support teens and adults navigating these difficult patterns.
When life feels overwhelming or relationships begin to feel strained, it’s easy to lose sight of your own needs. You might find yourself caught in cycles of self-doubt, irritability, or withdrawal—struggling to manage the emotional weight of depression, anxiety, or past trauma. With over three decades of experience and a background in child psychology, I draw from my MA from Western Carolina University and a MYSPY from Oklahoma State to support teens and adults navigating these difficult patterns.
I am a seasoned Therapist with many years of experience. I have also worked as an RN (Psych) nurse for many years and as an Educator in K-12, Community College, and College. I am an Intuitive Credentialed Coach, an ordained Minister, and the author of 24 books.
I am a seasoned Therapist with many years of experience. I have also worked as an RN (Psych) nurse for many years and as an Educator in K-12, Community College, and College. I am an Intuitive Credentialed Coach, an ordained Minister, and the author of 24 books.
My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.
My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.
I am a licensed Marriage and Family Therapist with more than 25 years of experience in working with individuals, families and couples impacted by depression, anxiety, trauma, and substance use issues. I work with all age groups 8 years old and up. In my work I utilize a variety of techniques and interventions representing several therapeutic modalities to facilitate reduction of interpersonal distress and the restoration of relationships. I have also incorporated the use of Eye Movement Desensitization Reprocessing into my practice for individuals who have experienced both simple and complex trauma.
I am a licensed Marriage and Family Therapist with more than 25 years of experience in working with individuals, families and couples impacted by depression, anxiety, trauma, and substance use issues. I work with all age groups 8 years old and up. In my work I utilize a variety of techniques and interventions representing several therapeutic modalities to facilitate reduction of interpersonal distress and the restoration of relationships. I have also incorporated the use of Eye Movement Desensitization Reprocessing into my practice for individuals who have experienced both simple and complex trauma.
Many people seek therapy because they feel stuck, they need help recognizing and removing the road blocks so they can create the lives and relationships they want. I work collaboratively with my clients to do just that, to help them better understand themselves and their struggles so they are free to build the lives they want.
Many people seek therapy because they feel stuck, they need help recognizing and removing the road blocks so they can create the lives and relationships they want. I work collaboratively with my clients to do just that, to help them better understand themselves and their struggles so they are free to build the lives they want.
San Diego Therapy Couples, Families,
Marriage & Family Therapist, MS, LMFT, AAMFT, 98858
1 Endorsed
San Diego, CA 92110
Are you or your family having a difficult time? Have you been affected by sexual assault or community- level violence? Are you feeling stuck, overwhelmed, or unable to move forward in your life or your relationships? Anxiety, marital problems, family conflict, relationship difficulties, depression, and other emotional challenges can be the result of abuse or violence that you or your family experienced. In therapy, we will build towards empowerment, meaning, and identity so that you can achieve your goals. You can function better at work and at home. Contact me via phone, text, or email. I am looking forward to helping!
Are you or your family having a difficult time? Have you been affected by sexual assault or community- level violence? Are you feeling stuck, overwhelmed, or unable to move forward in your life or your relationships? Anxiety, marital problems, family conflict, relationship difficulties, depression, and other emotional challenges can be the result of abuse or violence that you or your family experienced. In therapy, we will build towards empowerment, meaning, and identity so that you can achieve your goals. You can function better at work and at home. Contact me via phone, text, or email. I am looking forward to helping!
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
Relationship struggles... attachment struggles, the avoider, the chaser, regardless of what you call it, it sucks. You're both tired, stressed, and fighting all the time. It is the same loop. How did it get this bad? You just want to feel calmer and to be on the same page again. You are tired of "pretending" to have it all together. Both of you have overcome a lot. Stressful childhoods and now navigating the adult world. New parents, pushing yourselves in your careers. You tell yourself "we shouldn't be fighting like this, we should know better." Let's work together to get your relationship back on track.
Relationship struggles... attachment struggles, the avoider, the chaser, regardless of what you call it, it sucks. You're both tired, stressed, and fighting all the time. It is the same loop. How did it get this bad? You just want to feel calmer and to be on the same page again. You are tired of "pretending" to have it all together. Both of you have overcome a lot. Stressful childhoods and now navigating the adult world. New parents, pushing yourselves in your careers. You tell yourself "we shouldn't be fighting like this, we should know better." Let's work together to get your relationship back on track.
Sometimes it becomes challenging managing the ebb and flow of life and we become isolated, stressed and overwhelmed. Our past wounds always seem to sneak up on us when we least expect. Life transitions can be difficult in that they take much adjustment and effort. There is such a pressing need to invest in yourself and in the building of healthy relationships. You need to spark the parts of yourself that harnests vitality and make life worth living. Investing in your mental health can reveal solutions as well as provide you skills that will last a lifetime. Whatever your need we can work together to find solutions.
Sometimes it becomes challenging managing the ebb and flow of life and we become isolated, stressed and overwhelmed. Our past wounds always seem to sneak up on us when we least expect. Life transitions can be difficult in that they take much adjustment and effort. There is such a pressing need to invest in yourself and in the building of healthy relationships. You need to spark the parts of yourself that harnests vitality and make life worth living. Investing in your mental health can reveal solutions as well as provide you skills that will last a lifetime. Whatever your need we can work together to find solutions.
I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stress, managing and adjusting with aging family members, divorce/separation, a communication breakdown, changing the effects of multigenerational trauma…call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. Whether you are looking for short term adjustments, or longer term in depth psychotherapy… call me.
I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stress, managing and adjusting with aging family members, divorce/separation, a communication breakdown, changing the effects of multigenerational trauma…call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. Whether you are looking for short term adjustments, or longer term in depth psychotherapy… call me.
My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.
My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.
Welcome to your first step toward healing & recovery! We all know that hurtful emotional experiences, trauma, stress and anger, confidence issues, complex life changes, depression, anxiety, and substance misuse impact our ability to thrive and form healthy relationships. I have acquired many years of behavioral health experience helping people overcome these issues. I have a strengths-focused, skills-based, integrated approach. I use powerful transformative tools like hypnotic psychotherapy, motivational restructuring, trauma desensitization (ABS, EMDR, Brainspotting), and mindful grounding to maximize treatment effects.
Welcome to your first step toward healing & recovery! We all know that hurtful emotional experiences, trauma, stress and anger, confidence issues, complex life changes, depression, anxiety, and substance misuse impact our ability to thrive and form healthy relationships. I have acquired many years of behavioral health experience helping people overcome these issues. I have a strengths-focused, skills-based, integrated approach. I use powerful transformative tools like hypnotic psychotherapy, motivational restructuring, trauma desensitization (ABS, EMDR, Brainspotting), and mindful grounding to maximize treatment effects.
Hello and welcome to my profile. As a family therapist for over twenty-five years, I
have learned what may work best for my clients, and I'm passionate about what I do. I often work with young people from age thirteen through their late- twenties, and anyone suffering loss, especially the loss of a pet. Perhaps because I still have vivid memories of my young self, and believe the animal-human bond is so strong these topics have special meaning for me. Subspecialties include trauma and stress management, parenting and support for caregivers.
Hello and welcome to my profile. As a family therapist for over twenty-five years, I
have learned what may work best for my clients, and I'm passionate about what I do. I often work with young people from age thirteen through their late- twenties, and anyone suffering loss, especially the loss of a pet. Perhaps because I still have vivid memories of my young self, and believe the animal-human bond is so strong these topics have special meaning for me. Subspecialties include trauma and stress management, parenting and support for caregivers.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$175
Therapists in San Diego, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 70% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | Cigna and Evernorth |
| 58% | Optum |
How Therapists in San Diego, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


