Therapists in Milwaukee, WI
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
You feel stuck—trapped in cycles of overthinking, self-doubt, and anxiety. You’re navigating identity, relationships, or the weight of past trauma, and you crave a space where you can show up fully as yourself without judgment. Maybe you’re queer, neurodivergent, or healing from complex trauma, and you’re tired of feeling like you have to explain yourself before you can even begin healing. You want more than just coping skills—you want to break free from shame, build authentic self-compassion, and feel at home in your own mind... Does this sound familiar? I can help!
You feel stuck—trapped in cycles of overthinking, self-doubt, and anxiety. You’re navigating identity, relationships, or the weight of past trauma, and you crave a space where you can show up fully as yourself without judgment. Maybe you’re queer, neurodivergent, or healing from complex trauma, and you’re tired of feeling like you have to explain yourself before you can even begin healing. You want more than just coping skills—you want to break free from shame, build authentic self-compassion, and feel at home in your own mind... Does this sound familiar? I can help!
Jami DeVolder
Licensed Clinical Professional Counselor, LCPC, CGP, RYT
5 Endorsed
Milwaukee, WI 53202
I work with adults 25+ in WI and IL. My clients are those who want to do deeper therapeutic work, explore personal growth, and traverse challenging relationship dynamics (familial, romantic, or otherwise). I treat clients experiencing mood disorders, identity issues, anxiety, trauma, grief, life transitions, and those dealing with sexual, relationship, and intimacy problems. Often, a crisis or a crossroads brings folks to therapy and the treatment process allows them to make life-long improvements to the quality of their lives.
I work with adults 25+ in WI and IL. My clients are those who want to do deeper therapeutic work, explore personal growth, and traverse challenging relationship dynamics (familial, romantic, or otherwise). I treat clients experiencing mood disorders, identity issues, anxiety, trauma, grief, life transitions, and those dealing with sexual, relationship, and intimacy problems. Often, a crisis or a crossroads brings folks to therapy and the treatment process allows them to make life-long improvements to the quality of their lives.
If you’re feeling unfulfilled, worried, sad, or dread the moment you open your eyes in the morning, then you have come to the right place. I am here to help you get unstuck. Whether you are facing difficulties in relationships, unhelpful thought patterns, life changes, or need support navigating the waters of grief, I am here to walk alongside empowering you to overcome these challenges.
If you’re feeling unfulfilled, worried, sad, or dread the moment you open your eyes in the morning, then you have come to the right place. I am here to help you get unstuck. Whether you are facing difficulties in relationships, unhelpful thought patterns, life changes, or need support navigating the waters of grief, I am here to walk alongside empowering you to overcome these challenges.
Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.
Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
I am a queer, neurodivergent, and spiritual therapist offering inclusive, LGBTQIA+-affirming care to individuals of all backgrounds, cultures, identities, and mental health experiences. As a neurodivergent clinician, I bring a deeply attuned, non-pathologizing lens to therapy. My style is warm, open, direct, and creative, grounded in unconditional positive regard, curiosity, and empowerment. Healing happens through authentic connection, nervous system regulation, and strengths-based support, as we reconnect to inner wisdom on psychological and energetic levels.
I am a queer, neurodivergent, and spiritual therapist offering inclusive, LGBTQIA+-affirming care to individuals of all backgrounds, cultures, identities, and mental health experiences. As a neurodivergent clinician, I bring a deeply attuned, non-pathologizing lens to therapy. My style is warm, open, direct, and creative, grounded in unconditional positive regard, curiosity, and empowerment. Healing happens through authentic connection, nervous system regulation, and strengths-based support, as we reconnect to inner wisdom on psychological and energetic levels.
If you're struggling with porn addiction, compulsive sexual behaviors, or sexual addiction despite repeated promises to yourself or the people you love, you're not alone. The shame, frustration, and fear of losing what matters most can be overwhelming.
I offer a structured recovery coaching program for men who are ready to break free from porn addiction, sexual addiction and compulsive sexual behavior. This program is designed to provide the accountability, support, and proven recovery tools many men need to achieve lasting change.
Reach out to schedule a free consultation and see if this is the right fit for you.
If you're struggling with porn addiction, compulsive sexual behaviors, or sexual addiction despite repeated promises to yourself or the people you love, you're not alone. The shame, frustration, and fear of losing what matters most can be overwhelming.
I offer a structured recovery coaching program for men who are ready to break free from porn addiction, sexual addiction and compulsive sexual behavior. This program is designed to provide the accountability, support, and proven recovery tools many men need to achieve lasting change.
Reach out to schedule a free consultation and see if this is the right fit for you.
You've taken a positive step towards seeking the way you want to feel. I have experience working with individuals grappling with anxiety, depression and life challenges. I'm currently looking to help those heal from high control individuals and/or groups that have brought emotional and mental harm. I want to provide the support needed to bring back empowerment and return to one's authentic self. This will help establish a meaningful direction towards a healthier mind and sense of self.
You've taken a positive step towards seeking the way you want to feel. I have experience working with individuals grappling with anxiety, depression and life challenges. I'm currently looking to help those heal from high control individuals and/or groups that have brought emotional and mental harm. I want to provide the support needed to bring back empowerment and return to one's authentic self. This will help establish a meaningful direction towards a healthier mind and sense of self.
You've worked hard to accomplish your goals, do the "right" thing, and set up a life that makes you feel proud. Lately you're wondering if it was all for nothing because instead of feeling content with your hard work, you feel overwhelmed, anxious and burned out. The life you've worked so hard for no longer feels good. Instead it feels stressful. If this sounds like you- you're not alone, and therapy can help.
You've worked hard to accomplish your goals, do the "right" thing, and set up a life that makes you feel proud. Lately you're wondering if it was all for nothing because instead of feeling content with your hard work, you feel overwhelmed, anxious and burned out. The life you've worked so hard for no longer feels good. Instead it feels stressful. If this sounds like you- you're not alone, and therapy can help.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
Welcome! Therapy is a deeply personal journey, and I believe in walking alongside you every step of the way. My approach is collaborative, and I strive to build a strong, trusting relationship where you feel supported and understood. Whether you're navigating a difficult transition, struggling with a relationship, exploring your sense of self, or working through depression or anxiety my goal is to offer an empathetic environment where you can heal.
Welcome! Therapy is a deeply personal journey, and I believe in walking alongside you every step of the way. My approach is collaborative, and I strive to build a strong, trusting relationship where you feel supported and understood. Whether you're navigating a difficult transition, struggling with a relationship, exploring your sense of self, or working through depression or anxiety my goal is to offer an empathetic environment where you can heal.
My ideal client is any young adult who feels challenged by life's current twist and turns or who is feeling stuck because they believe that they can't overcome the past. A person like this needs support, clarity, honesty and empathy. That client needs a place to cry, laugh, be angry and vent without the fear of being judged. This client would be able to develop goals that free them from the shackles that bind them mentally, physically and spiritually. They would be free to recreate new alliances with a faith or family that may have harmed or injured or even become more loving of a body that was violated.
My ideal client is any young adult who feels challenged by life's current twist and turns or who is feeling stuck because they believe that they can't overcome the past. A person like this needs support, clarity, honesty and empathy. That client needs a place to cry, laugh, be angry and vent without the fear of being judged. This client would be able to develop goals that free them from the shackles that bind them mentally, physically and spiritually. They would be free to recreate new alliances with a faith or family that may have harmed or injured or even become more loving of a body that was violated.
Are you a woman-presenting person with late-diagnosed (or suspected) ADHD? Do you have OCD? Me too! Do you feel like you’re constantly dropping the ball? Does it feel like your head is as messy as your entire kitchen full of junk drawers? You're not alone. I’ve been there, and am here to support you through demystifying that ADHD diagnosis (although I unfortunately cannot clean out your junk drawers for you). In addition, I support folks with Anxiety and specialize in helping women navigate through understanding their Borderline mothers.
Are you a woman-presenting person with late-diagnosed (or suspected) ADHD? Do you have OCD? Me too! Do you feel like you’re constantly dropping the ball? Does it feel like your head is as messy as your entire kitchen full of junk drawers? You're not alone. I’ve been there, and am here to support you through demystifying that ADHD diagnosis (although I unfortunately cannot clean out your junk drawers for you). In addition, I support folks with Anxiety and specialize in helping women navigate through understanding their Borderline mothers.
I provide treatment for children, adolescents, and adults in a supportive, non-judgmental environment where clients feel safe to openly explore their thoughts and feelings and achieve positive change. As an empathic listener, I help guide clients toward reaching their personal goals while learning skills to deal with challenges they face. I mainly use person-centered therapy and dialectical behavior therapy.
I provide treatment for children, adolescents, and adults in a supportive, non-judgmental environment where clients feel safe to openly explore their thoughts and feelings and achieve positive change. As an empathic listener, I help guide clients toward reaching their personal goals while learning skills to deal with challenges they face. I mainly use person-centered therapy and dialectical behavior therapy.
I have had the honor and privilege of servicing the Milwaukee community as a Licensed Professional Counselor for approximately six years now; however Heavenly Minds was a call to action to ensure that each person that I am blessed to work with will receive treatment in it's totality; considering both the physical and spiritual natures.
Heavenly Minds' mission addresses soul wounds and supports you in becoming who you were destined to be!
I have had the honor and privilege of servicing the Milwaukee community as a Licensed Professional Counselor for approximately six years now; however Heavenly Minds was a call to action to ensure that each person that I am blessed to work with will receive treatment in it's totality; considering both the physical and spiritual natures.
Heavenly Minds' mission addresses soul wounds and supports you in becoming who you were destined to be!
I believe therapy provides an opportunity for clients to heal and grow. I support clients in planting the seeds of growth and walk beside them as they blossom in their own time and way. My therapy space creates a supportive environment for clients to access insights and tools needed to be the best version of themself. My practice is grounded in warmth, empathy, and authenticity. I strive to create a collaborative and nonjudgmental space where clients feel heard, valued, and empowered.
I believe therapy provides an opportunity for clients to heal and grow. I support clients in planting the seeds of growth and walk beside them as they blossom in their own time and way. My therapy space creates a supportive environment for clients to access insights and tools needed to be the best version of themself. My practice is grounded in warmth, empathy, and authenticity. I strive to create a collaborative and nonjudgmental space where clients feel heard, valued, and empowered.
Imagine accessing an innate wisdom that already exists within you to face life’s challenges. With my non-pathologizing approach we can explore together how to access that wise Self so you can show up and be present to yourself, your loved ones, and to life itself.
Let’s help you find greater clarity and self-compassion whether you are navigating relationships challenges, executive function differences due to ADHD or other neurodivergence, or CPTSD from past or current traumatic stress.
Imagine accessing an innate wisdom that already exists within you to face life’s challenges. With my non-pathologizing approach we can explore together how to access that wise Self so you can show up and be present to yourself, your loved ones, and to life itself.
Let’s help you find greater clarity and self-compassion whether you are navigating relationships challenges, executive function differences due to ADHD or other neurodivergence, or CPTSD from past or current traumatic stress.
Lauren Damai is a licensed clinical social worker who has been practicing in the Milwaukee community for 10 years. She holds a B.A. from Marquette University and an MSW from the University of Wisconsin-Milwaukee with a certificate in Applied Gerontology. Lauren enjoys working with individuals and families to find a resolution to life's challenges. She approaches treatment from a holistic perspective and uses strengths based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy and Person-Centered treatment.
Lauren Damai is a licensed clinical social worker who has been practicing in the Milwaukee community for 10 years. She holds a B.A. from Marquette University and an MSW from the University of Wisconsin-Milwaukee with a certificate in Applied Gerontology. Lauren enjoys working with individuals and families to find a resolution to life's challenges. She approaches treatment from a holistic perspective and uses strengths based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy and Person-Centered treatment.
My ideal client is someone who is ready to embark on a journey of self-discovery and healing. They are open to exploring their emotions, challenges, and past experiences in a safe, non-judgmental space. Whether dealing with trauma, anxiety, or relationship issues, they seek support to develop healthier coping strategies and achieve personal growth. I work best with individuals who are committed to their well-being and open to the transformative process of therapy, with a willingness to embrace change.
My ideal client is someone who is ready to embark on a journey of self-discovery and healing. They are open to exploring their emotions, challenges, and past experiences in a safe, non-judgmental space. Whether dealing with trauma, anxiety, or relationship issues, they seek support to develop healthier coping strategies and achieve personal growth. I work best with individuals who are committed to their well-being and open to the transformative process of therapy, with a willingness to embrace change.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
1,000+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Aetna |
| 65% | BlueCross and BlueShield |
| 61% | Optum |
How Therapists in Milwaukee, WI see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


