Therapists in Milwaukee, WI

Reggie Thirus is a licensed professional counselor who graduated from the University of Wisconsin - Milwaukee in 2016. Reggie has been counseling for 6 years. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBT issues, relationship issues, trauma issues and parenting issues. Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.
Reggie Thirus is a licensed professional counselor who graduated from the University of Wisconsin - Milwaukee in 2016. Reggie has been counseling for 6 years. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBT issues, relationship issues, trauma issues and parenting issues. Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.

Hi! My name is Kari and I am a Licensed Marriage and Family Therapist living in WI. Please feel free to think of me as your co-pilot on a road trip. You teach me about who you are now and where you want to go. I'll provide the support and guidance to get there. Don't let the name fool you! A "marriage and family therapist" is a type of therapist who. Taught that you are not a problem and that any "symptoms" you may be experiencing are resulting from the environment.
Hi! My name is Kari and I am a Licensed Marriage and Family Therapist living in WI. Please feel free to think of me as your co-pilot on a road trip. You teach me about who you are now and where you want to go. I'll provide the support and guidance to get there. Don't let the name fool you! A "marriage and family therapist" is a type of therapist who. Taught that you are not a problem and that any "symptoms" you may be experiencing are resulting from the environment.

I am licensed in Wisconsin with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Wisconsin with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.
Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.

Hi, I am Bradley. Foss, a Licensed Clinical Social Worker with over thirty-five years of experience. I serve adults and couples, focusing on helping individuals clarify their concerns and understand how their history and self-perception influence their functioning. In my therapy sessions, I utilize elements of Cognitive Behavioral Therapy (CBT) to help clients change unhelpful or unhealthy patterns of thinking, feeling, and behaving. By combining this with support, encouragement, and accountability, I empower clients to improve their overall functioning and well-being.
Hi, I am Bradley. Foss, a Licensed Clinical Social Worker with over thirty-five years of experience. I serve adults and couples, focusing on helping individuals clarify their concerns and understand how their history and self-perception influence their functioning. In my therapy sessions, I utilize elements of Cognitive Behavioral Therapy (CBT) to help clients change unhelpful or unhealthy patterns of thinking, feeling, and behaving. By combining this with support, encouragement, and accountability, I empower clients to improve their overall functioning and well-being.

Licensed Professional Counselor-In-Training with expertise in assessing behavioral, social, emotional, and psychological needs. I have worked with individuals experiencing trauma in different capacities for over 20 years and skilled in trauma-informed care, assisting youth, adults, and families in individual, family, or group settings. I am a highly determined LPC-IT with solution-focused skills to assist individuals in the betterment of overall human well-being.
Licensed Professional Counselor-In-Training with expertise in assessing behavioral, social, emotional, and psychological needs. I have worked with individuals experiencing trauma in different capacities for over 20 years and skilled in trauma-informed care, assisting youth, adults, and families in individual, family, or group settings. I am a highly determined LPC-IT with solution-focused skills to assist individuals in the betterment of overall human well-being.

Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.
Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.

My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.

Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.

While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.

Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
Meet Our Therapists
Hello, my name is Stephen Glover, and I am a Licensed Professional Counselor. I have the knowledge and clinical training to work with individuals who experience depression and, anxiety. I approach therapy from a person-centered, humanistic lens, incorporating elements of cognitive behavioral therapy (CBT) and solution-focused therapy (SFT).
Hello, my name is Stephen Glover, and I am a Licensed Professional Counselor. I have the knowledge and clinical training to work with individuals who experience depression and, anxiety. I approach therapy from a person-centered, humanistic lens, incorporating elements of cognitive behavioral therapy (CBT) and solution-focused therapy (SFT).

Therapy provides us the opportunity for greater self-discovery and deepened self-understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively.
Therapy provides us the opportunity for greater self-discovery and deepened self-understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively.
Therayology consists of ten clinicians providing services for individuals and couples. Our passion lies in helping people reach their fullest potential. We can assist you in learning to manage your emotions, nurture or mend relationships, and gain deeper self-understanding. We think therapy should be a goal-oriented ongoing process, and we are here to meet your needs, whether you're facing a complex crisis or seeking ongoing support. Our dedicated therapists are available to assist you both in person and online!
Therayology consists of ten clinicians providing services for individuals and couples. Our passion lies in helping people reach their fullest potential. We can assist you in learning to manage your emotions, nurture or mend relationships, and gain deeper self-understanding. We think therapy should be a goal-oriented ongoing process, and we are here to meet your needs, whether you're facing a complex crisis or seeking ongoing support. Our dedicated therapists are available to assist you both in person and online!

Hello! My name is Caralee Morrison and I am a Licensed Professional Counselor. Every person comes to therapy for different reasons, and I'd like to work with you to determine the best-individualized approaches that will help you reach your goals. My focus areas are ADHD, anxiety, depression, post-partum depression, post-partum anxiety, secondary infertility, and adjustment to an injury or disability.
Hello! My name is Caralee Morrison and I am a Licensed Professional Counselor. Every person comes to therapy for different reasons, and I'd like to work with you to determine the best-individualized approaches that will help you reach your goals. My focus areas are ADHD, anxiety, depression, post-partum depression, post-partum anxiety, secondary infertility, and adjustment to an injury or disability.

I am a Licensed Marriage and Family Therapist and I like to work collaboratively with my clients and I appreciate a person-centered approach, where the client is the expert in their life. My interests include individual therapy, couples therapy, affairs/infidelity, co-parenting, grief work, somatic/trauma work, and family-of-origin issues.
I am a Licensed Marriage and Family Therapist and I like to work collaboratively with my clients and I appreciate a person-centered approach, where the client is the expert in their life. My interests include individual therapy, couples therapy, affairs/infidelity, co-parenting, grief work, somatic/trauma work, and family-of-origin issues.

I am a Licensed Professional Counselor and I am passionate about supporting others on their healing journey. I have worked with clients of all ages (5 and up). With telehealth, I find the online conditions are most comfortable for adolescents, teenagers, and adults. The clients I typically work with have various conditions such as depression, anxiety, and trauma disorders.
I am a Licensed Professional Counselor and I am passionate about supporting others on their healing journey. I have worked with clients of all ages (5 and up). With telehealth, I find the online conditions are most comfortable for adolescents, teenagers, and adults. The clients I typically work with have various conditions such as depression, anxiety, and trauma disorders.

Greetings, are you trying to create balance in your life? As your therapist, I offer a safe space and an atmosphere where you will feel heard and supported. I challenge my clients and encourage them to get comfortable with being uncomfortable. Learning and unlearning thoughts/behaviors will be eye-opening for you. When expressing your needs, wants, struggles, past, goals, and much more it sometimes can feel overwhelming to keep a balance with your mental health and other life factors. As we embark on this therapeutic journey together, I feel honored to help you through this pivotal moment in your life.
Greetings, are you trying to create balance in your life? As your therapist, I offer a safe space and an atmosphere where you will feel heard and supported. I challenge my clients and encourage them to get comfortable with being uncomfortable. Learning and unlearning thoughts/behaviors will be eye-opening for you. When expressing your needs, wants, struggles, past, goals, and much more it sometimes can feel overwhelming to keep a balance with your mental health and other life factors. As we embark on this therapeutic journey together, I feel honored to help you through this pivotal moment in your life.

Greetings! As a licensed professional counselor, I believe that restoring balance is the key to finding happiness and healing from mental health issues and addictions. Seeking support isn't easy, so congratulations on taking this courageous first step! I'm here to support adolescents and adults of any gender as they navigate mental health challenges and addictions. I typically work with a diverse range of clients, including adolescents, and adults facing various challenges. I specialize in treating conditions, addiction needs, and behavioral struggles, around stress, grief, and trauma.
Greetings! As a licensed professional counselor, I believe that restoring balance is the key to finding happiness and healing from mental health issues and addictions. Seeking support isn't easy, so congratulations on taking this courageous first step! I'm here to support adolescents and adults of any gender as they navigate mental health challenges and addictions. I typically work with a diverse range of clients, including adolescents, and adults facing various challenges. I specialize in treating conditions, addiction needs, and behavioral struggles, around stress, grief, and trauma.

Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
1,000+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
91% | Anxiety |
87% | Depression |
66% | Self Esteem |
64% | Trauma and PTSD |
63% | Relationship Issues |
62% | Coping Skills |
62% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Aetna |
82% | UnitedHealthcare UHC | UBH |
80% | BlueCross and BlueShield |
How Therapists in Milwaukee, WI see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.