Therapists in Milwaukee, WI
Hello, my name is Rebecca Bellanti. I am an LPC and have been practicing for 6 years. I have experience seeing clients in person and virtually. I work primarily with men and women ages 16 and up and specialize in Women's issues, Trauma, Mood Disorders, and Grief. I use a variety of approaches and skills such as Mindfulness, CBT, and Psychodynamic Therapy. I often meet individuals who are working to resolve relationship issues, work through trauma whether it be physical, sexual, or emotional. I also work with clients who are dealing with mood disorders such as anxiety, depression, and panic attacks.
Hello, my name is Rebecca Bellanti. I am an LPC and have been practicing for 6 years. I have experience seeing clients in person and virtually. I work primarily with men and women ages 16 and up and specialize in Women's issues, Trauma, Mood Disorders, and Grief. I use a variety of approaches and skills such as Mindfulness, CBT, and Psychodynamic Therapy. I often meet individuals who are working to resolve relationship issues, work through trauma whether it be physical, sexual, or emotional. I also work with clients who are dealing with mood disorders such as anxiety, depression, and panic attacks.
From the outside, you seem to have it all together. You work really hard on the details, after all, you are responsible for everyone and everything. But you can’t shake the voice inside your head which screams you’re failing. Even though you put everyone’s needs in front of your own, you feel like you’re falling short as a mom. You can’t even remember what your hobbies are, let alone what really makes you happy. You’ve had enough, you don’t think you can keep holding it together.
From the outside, you seem to have it all together. You work really hard on the details, after all, you are responsible for everyone and everything. But you can’t shake the voice inside your head which screams you’re failing. Even though you put everyone’s needs in front of your own, you feel like you’re falling short as a mom. You can’t even remember what your hobbies are, let alone what really makes you happy. You’ve had enough, you don’t think you can keep holding it together.
Living Well Holistically L.L.C.
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53224
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Overwhelmed during a challenging time? We at the Lighthouse Clinic, realize that even the strongest of us can be under an extra burden of anxiety and fear. Uncertainty and apprehension can take over. Talking to a therapist about your concerns can lessen the feelings of distress at this time of high-anxiety. Our new Child Psychiatrist, Child Therapists and Adult Therapists also has immediate openings for medication management. Please contact us for an appointment.
Overwhelmed during a challenging time? We at the Lighthouse Clinic, realize that even the strongest of us can be under an extra burden of anxiety and fear. Uncertainty and apprehension can take over. Talking to a therapist about your concerns can lessen the feelings of distress at this time of high-anxiety. Our new Child Psychiatrist, Child Therapists and Adult Therapists also has immediate openings for medication management. Please contact us for an appointment.
Are you feeling stressed and overwhelmed? Maybe you're struggling to connect and communicate with family or loved ones. My name is Melanie and I am a mental health therapist who has worked with individuals experiencing low self-esteem, relationship issues, difficulty managing anxiety related to depression, life stressors/changes, women's issues and more. Are you ready for change? I want to hear what you have been through, your main concerns/goals and then together work on a personalized treatment plan to get you back to living your life the way you want to.
Are you feeling stressed and overwhelmed? Maybe you're struggling to connect and communicate with family or loved ones. My name is Melanie and I am a mental health therapist who has worked with individuals experiencing low self-esteem, relationship issues, difficulty managing anxiety related to depression, life stressors/changes, women's issues and more. Are you ready for change? I want to hear what you have been through, your main concerns/goals and then together work on a personalized treatment plan to get you back to living your life the way you want to.
Welcome to Four Trees Counseling & Art Therapy! I believe that therapy is a powerful space to tend to your emotions (pain, grief, sadness, uncertainty) that might be holding you back from fully engaging in life. Together, we’ll create a space where we can practice vulnerability, cultivate hope, and explore your sense of self and your place in the world. My goal is to empower you to develop self-trust and self-compassion while making sense of the unknown (and sometimes unknowable) aspects of life.
Welcome to Four Trees Counseling & Art Therapy! I believe that therapy is a powerful space to tend to your emotions (pain, grief, sadness, uncertainty) that might be holding you back from fully engaging in life. Together, we’ll create a space where we can practice vulnerability, cultivate hope, and explore your sense of self and your place in the world. My goal is to empower you to develop self-trust and self-compassion while making sense of the unknown (and sometimes unknowable) aspects of life.
Life can be challenging and I believe people are resilient. I use a holistic, strength-based approach to meet children, adolescents and adults where they are at and create a safe, non-judgmental space to work through hardships.
Life can be challenging and I believe people are resilient. I use a holistic, strength-based approach to meet children, adolescents and adults where they are at and create a safe, non-judgmental space to work through hardships.
Boundaries create connection, and connection is at the heart of healing. Join me in a brave space where you can build your skills to navigate the challenges of relating, and figure out how you want to be in relationships and step into your potential. I am most passionate about working with adults who want to build self-acceptance, heal traumatic stress, and establish a foundation for healthy relationships. I am sex-positive and passionate about providing affirming care to the LGBTQ+ and ethically non-monogamous communities, and hope to provide a shared understanding of what it is like to live with these identities.
Boundaries create connection, and connection is at the heart of healing. Join me in a brave space where you can build your skills to navigate the challenges of relating, and figure out how you want to be in relationships and step into your potential. I am most passionate about working with adults who want to build self-acceptance, heal traumatic stress, and establish a foundation for healthy relationships. I am sex-positive and passionate about providing affirming care to the LGBTQ+ and ethically non-monogamous communities, and hope to provide a shared understanding of what it is like to live with these identities.
Hello, my name is Molly Jelak, and I am a Licensed Professional Counselor (LPC) based in Milwaukee, Wisconsin. I serve clients statewide through telehealth, specializing in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip my clients with effective tools for their mental health concerns, aiming to provide relief and enhance their quality of life. I primarily serve adults, working with individuals facing mild to moderate mental health concerns, as well as those with severe and persistent mental illness.
Hello, my name is Molly Jelak, and I am a Licensed Professional Counselor (LPC) based in Milwaukee, Wisconsin. I serve clients statewide through telehealth, specializing in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip my clients with effective tools for their mental health concerns, aiming to provide relief and enhance their quality of life. I primarily serve adults, working with individuals facing mild to moderate mental health concerns, as well as those with severe and persistent mental illness.
LIFE Wellness and Counseling Services
Licensed Professional Counselor, NCC, LPC, SAC, ACT, CCTP
Verified Verified
Milwaukee, WI 53227
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
Hello, I'm Timothy Volbrecht, a Licensed Professional Counselor (LPC) based in Eau Claire, Wisconsin. I provide services statewide via telehealth using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy. I became a therapist because I am someone who believes in seeking out your own answers on a journey of self-discovery. I believe that providing a space for people to be able to ask questions and work through their personal experiences and discoveries in a supportive environment can lead to self-actualization. I find fulfillment in knowing that I can help others along in their own journeys.
Hello, I'm Timothy Volbrecht, a Licensed Professional Counselor (LPC) based in Eau Claire, Wisconsin. I provide services statewide via telehealth using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy. I became a therapist because I am someone who believes in seeking out your own answers on a journey of self-discovery. I believe that providing a space for people to be able to ask questions and work through their personal experiences and discoveries in a supportive environment can lead to self-actualization. I find fulfillment in knowing that I can help others along in their own journeys.
15 Second Videos
Stephany Pruitt, MS, THD, LPC
Licensed Professional Counselor, MS, THD, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53216
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
Mary Jane M. Demet
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milwaukee, WI 53202
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
Afiya Counseling Services
Licensed Professional Counselor, MS, LPC, CSAC, CSIT
Verified Verified
Milwaukee, WI 53222
Life is hard, but it doesn't have to be burdensome. Together, we can work through what is holding you back and help you begin to experience the life you deserve and have envisioned for yourself. As a counselor, I have learned that the counseling process is one that should be tailored to each individual's needs, not "one size fits all". I enjoy working with a variety of clients from ages 16 and up and from all different walks of life.
Life is hard, but it doesn't have to be burdensome. Together, we can work through what is holding you back and help you begin to experience the life you deserve and have envisioned for yourself. As a counselor, I have learned that the counseling process is one that should be tailored to each individual's needs, not "one size fits all". I enjoy working with a variety of clients from ages 16 and up and from all different walks of life.
Devon Armstrong
Clinical Social Work/Therapist, APSW
Verified Verified
4 Endorsed
Milwaukee, WI 53212
Hello hello! I work either in-person w/nature in local parks or virtually via zoom! If we walk or sit together, we'll work following your lead with gentle nudges into the abyss (metaphorically, unless you enjoy muddy!), seeing through blinders, and remembering accomplishments. As for me? I'm a human reclaiming my humanity. I'm recovering from the dominating social order of straight, cis-white men steeped in racism, sexism, patriarchy, homophobia, colonialism, ableism and all the oppressions dreaming of an equitable and environmentally friendly society. (deeply & vaguely spiritual, not religious).
Hello hello! I work either in-person w/nature in local parks or virtually via zoom! If we walk or sit together, we'll work following your lead with gentle nudges into the abyss (metaphorically, unless you enjoy muddy!), seeing through blinders, and remembering accomplishments. As for me? I'm a human reclaiming my humanity. I'm recovering from the dominating social order of straight, cis-white men steeped in racism, sexism, patriarchy, homophobia, colonialism, ableism and all the oppressions dreaming of an equitable and environmentally friendly society. (deeply & vaguely spiritual, not religious).
My name is Tara Thiele, LPC. I work with individuals who have difficulty managing their depression, anxiety, stress, substance abuse, and other life concerns. I typically utilize a cognitive behavioral therapy approach but tailor my approach to each individual patient. I generally utilize a cognitive behavioral therapy approach. I also utilize mindfulness techniques, person-centered, acceptance and commitment therapy, and motivational interviewing techniques and approaches.
My name is Tara Thiele, LPC. I work with individuals who have difficulty managing their depression, anxiety, stress, substance abuse, and other life concerns. I typically utilize a cognitive behavioral therapy approach but tailor my approach to each individual patient. I generally utilize a cognitive behavioral therapy approach. I also utilize mindfulness techniques, person-centered, acceptance and commitment therapy, and motivational interviewing techniques and approaches.
My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.
My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.
Julie Abdullah
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Not accepting new clients
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
I love helping clients work through big life transitions, relationship difficulties, self-confidence struggles, as well as everyday experiences of anxiety, depression, and grief.
I love helping clients work through big life transitions, relationship difficulties, self-confidence struggles, as well as everyday experiences of anxiety, depression, and grief.
Hello, my name is Lynet Uttal, and I am a Licensed Clinical Social Worker. When working together, my hope is that you will become more comfortable with yourself. I focus on what is making you uncomfortable and using person-centered talk therapy and reality therapy, we work on identifying understandings and changes to improve your comfort with yourself. I work with adults, especially those addressing bicultural issues and dealing with transitions in their lives. In the first session, you get a chance to see if I feel all right to you and to ask me personal questions to see if I'm the right person for you to share yourself with.
Hello, my name is Lynet Uttal, and I am a Licensed Clinical Social Worker. When working together, my hope is that you will become more comfortable with yourself. I focus on what is making you uncomfortable and using person-centered talk therapy and reality therapy, we work on identifying understandings and changes to improve your comfort with yourself. I work with adults, especially those addressing bicultural issues and dealing with transitions in their lives. In the first session, you get a chance to see if I feel all right to you and to ask me personal questions to see if I'm the right person for you to share yourself with.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
1,000+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
92% | Anxiety |
89% | Depression |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Self Esteem |
63% | Stress |
61% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
81% | Aetna |
77% | UnitedHealthcare UHC | UBH |
76% | BlueCross and BlueShield |
How Therapists in Milwaukee, WI see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.