Therapists in Milwaukee, WI

Are you struggling with life's challenges that can feel overwhelming at times? You might feel overwhelmed by changes that were once manageable, experiencing more frequent worries, a loss of motivation, or a sense of hopelessness. You may feel you've exhausted your usual coping methods yet still feel uneasy. With help you can learn to understand your emotions, navigate complex relationships, explore your sense of self, or manageably transition through significant life changes. Therapy extends beyond just finding someone to listen; therapy can provide valuable insights, offer constructive feedback, and facilitate meaningful change.
Are you struggling with life's challenges that can feel overwhelming at times? You might feel overwhelmed by changes that were once manageable, experiencing more frequent worries, a loss of motivation, or a sense of hopelessness. You may feel you've exhausted your usual coping methods yet still feel uneasy. With help you can learn to understand your emotions, navigate complex relationships, explore your sense of self, or manageably transition through significant life changes. Therapy extends beyond just finding someone to listen; therapy can provide valuable insights, offer constructive feedback, and facilitate meaningful change.

Everyone has a time when they need support and struggle with asking for help. I know this from my own experience and interactions with others. When someone comes to me, I want to be sure that they know that I understand first the difficulty in deciding to ask for help and second that they feel safe enough to trust me with their story, thoughts, and emotions.
Everyone has a time when they need support and struggle with asking for help. I know this from my own experience and interactions with others. When someone comes to me, I want to be sure that they know that I understand first the difficulty in deciding to ask for help and second that they feel safe enough to trust me with their story, thoughts, and emotions.

Kevin O'Brien Whole Life Counseling
Marriage & Family Therapist, LMFT, LCSW, IMH E
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Thank for finding your way to my page. Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. My goal is to facilitate your capacity to do both, as I have done with many individuals, couples and families over the past 30 years. Living a whole life, for a whole lifetime, is both worthy of our effort and possible. My practice is faith-, culture- and sexual orientation-friendly. Come as you are, we will utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Online capacity.
Thank for finding your way to my page. Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. My goal is to facilitate your capacity to do both, as I have done with many individuals, couples and families over the past 30 years. Living a whole life, for a whole lifetime, is both worthy of our effort and possible. My practice is faith-, culture- and sexual orientation-friendly. Come as you are, we will utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Online capacity.

Afiya Counseling Services
Licensed Professional Counselor, MS, LPC, CSAC, CSIT
Verified Verified
Milwaukee, WI 53222
Life is hard, but it doesn't have to be burdensome. Together, we can work through what is holding you back and help you begin to experience the life you deserve and have envisioned for yourself. As a counselor, I have learned that the counseling process is one that should be tailored to each individual's needs, not "one size fits all". I enjoy working with a variety of clients from ages 16 and up and from all different walks of life.
Life is hard, but it doesn't have to be burdensome. Together, we can work through what is holding you back and help you begin to experience the life you deserve and have envisioned for yourself. As a counselor, I have learned that the counseling process is one that should be tailored to each individual's needs, not "one size fits all". I enjoy working with a variety of clients from ages 16 and up and from all different walks of life.

Lanie Figueroa
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.

I specialize in helping clients heal from trauma and dissociative conditions. I often see clients who have found that prior therapy did not go deep enough or that they can talk about their issues but remain stuck in the same unhealthy patterns. I help clients get beneath words and begin to sense into the deeper feelings and emotions that are shaping their lives. In addition to trauma, I work with grief and loss, chronic illness, depression and anxiety, life transitions, and many other challenging human experiences.
I specialize in helping clients heal from trauma and dissociative conditions. I often see clients who have found that prior therapy did not go deep enough or that they can talk about their issues but remain stuck in the same unhealthy patterns. I help clients get beneath words and begin to sense into the deeper feelings and emotions that are shaping their lives. In addition to trauma, I work with grief and loss, chronic illness, depression and anxiety, life transitions, and many other challenging human experiences.

If anxiety and fear are constant companions, life probably feels like an uphill battle. Living with relentless-intrusive thoughts, terrifying images, paralyzing anxiety, and mental and health-related fears is exhausting. Being pregnant or a new parent adds additional factors like hormonal changes, stress, and responsibility, which can make symptoms worse. Working with me, you will gain a better understanding of what is happening, reduce anxiety, fear, and shame, and learn helpful tools and coping skills to manage and regain self-trust.
If anxiety and fear are constant companions, life probably feels like an uphill battle. Living with relentless-intrusive thoughts, terrifying images, paralyzing anxiety, and mental and health-related fears is exhausting. Being pregnant or a new parent adds additional factors like hormonal changes, stress, and responsibility, which can make symptoms worse. Working with me, you will gain a better understanding of what is happening, reduce anxiety, fear, and shame, and learn helpful tools and coping skills to manage and regain self-trust.

Hello, my name is Emily Maras and I am a Licensed Clinical Social Worker. I am passionate about supporting all of my clients through their various challenges or experiences. This can be accomplished by helping you help yourself by giving you the tools and safe pace needed to then experience healing and change.
Hello, my name is Emily Maras and I am a Licensed Clinical Social Worker. I am passionate about supporting all of my clients through their various challenges or experiences. This can be accomplished by helping you help yourself by giving you the tools and safe pace needed to then experience healing and change.

Emily Slominski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Is your life being controlled by feelings of anxiety & sadness? Do you sometimes feel overwhelmed by your life? Are relationship challenges weighing you down? I'd like to help reduce the stress you are feeling. I provide a warm, safe, and supportive environment where you'll receive gentle & compassionate support to work through your troubles and reach your goals. We will work collaboratively so you'll live a more satisfying life.
Is your life being controlled by feelings of anxiety & sadness? Do you sometimes feel overwhelmed by your life? Are relationship challenges weighing you down? I'd like to help reduce the stress you are feeling. I provide a warm, safe, and supportive environment where you'll receive gentle & compassionate support to work through your troubles and reach your goals. We will work collaboratively so you'll live a more satisfying life.

Margaret Briggs-Dineen
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Seeking therapy is a courageous act of self-love. As a counselor, my goal is to support you on your journey of self-discovery by taking a stance of curiosity and recognizing that you are the expert of your own life. Therefore, motivation, change, and goal attainment are inherently personal and must be created collaboratively. I have worked with clients across the lifespan, and have the most experience working with young adults, children, and families.
Seeking therapy is a courageous act of self-love. As a counselor, my goal is to support you on your journey of self-discovery by taking a stance of curiosity and recognizing that you are the expert of your own life. Therefore, motivation, change, and goal attainment are inherently personal and must be created collaboratively. I have worked with clients across the lifespan, and have the most experience working with young adults, children, and families.

I am Emily Stephenson, I'm a Licensed Marriage and Family Therapist (LMFT) in Wisconsin. I do my best to create a nonjudgmental and safe space for clients to explore themselves and practice curiosity regarding mental health symptoms. I usually meet with individuals struggling with trauma/PTSD symptoms, eating disorders, anxiety, depression, life transitions, and couples. I offer an eclectic approach to therapy, including treatment strategies from Narrative Therapy, DBT, and Person-Centered Therapy. I use a somatic and mindfulness-based approach to treatment and tend to rely heavily on self-compassion to combat self-judgment.
I am Emily Stephenson, I'm a Licensed Marriage and Family Therapist (LMFT) in Wisconsin. I do my best to create a nonjudgmental and safe space for clients to explore themselves and practice curiosity regarding mental health symptoms. I usually meet with individuals struggling with trauma/PTSD symptoms, eating disorders, anxiety, depression, life transitions, and couples. I offer an eclectic approach to therapy, including treatment strategies from Narrative Therapy, DBT, and Person-Centered Therapy. I use a somatic and mindfulness-based approach to treatment and tend to rely heavily on self-compassion to combat self-judgment.
Meet Our Therapists

Rose Summers
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
Rose Summers is a dedicated Licensed Professional Counselor serving clients in Wisconsin, committed to supporting individuals through their unique therapeutic journeys. Her approach is rooted in authenticity and aims to build a strong, non-judgmental therapeutic relationship. Rose believes that this connection is crucial for effective change and healing, and she customizes her therapy to fit each client's specific needs. With extensive experience in both individual and group settings, Rose utilizes a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy.
Rose Summers is a dedicated Licensed Professional Counselor serving clients in Wisconsin, committed to supporting individuals through their unique therapeutic journeys. Her approach is rooted in authenticity and aims to build a strong, non-judgmental therapeutic relationship. Rose believes that this connection is crucial for effective change and healing, and she customizes her therapy to fit each client's specific needs. With extensive experience in both individual and group settings, Rose utilizes a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy.

Do you believe we all deserve the chance to live a fulfilling, balanced life? Just as we tend to our physical well-being, our mental and emotional health deserves our attention and care. In a world that often prioritizes perfection and productivity over personal well-being, it's important to remind ourselves that our mental health is a necessity. I will guide you to become more compassionate with yourself. It's about recognizing that it's okay to struggle, to make mistakes, and feel vulnerable.
Do you believe we all deserve the chance to live a fulfilling, balanced life? Just as we tend to our physical well-being, our mental and emotional health deserves our attention and care. In a world that often prioritizes perfection and productivity over personal well-being, it's important to remind ourselves that our mental health is a necessity. I will guide you to become more compassionate with yourself. It's about recognizing that it's okay to struggle, to make mistakes, and feel vulnerable.

Rachel Napierala
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
Milwaukee, WI 53207
I am a licensed clinical social worker and a certified substance abuse counselor who received my undergraduate and master s degree from the University of WI-Milwaukee. I started providing therapy in 1998 and work with adolescents aged 14 and older, adults and couples. My specialties include depression, anxiety, infertility/adoption concerns and marriage and family issues. I believe in empowering individuals to identify their strengths and to assist in self-directed change. I have had multiple life experiences that have challenged my wellbeing only to grow stronger as a person. I am the mother of two wonderful children.
I am a licensed clinical social worker and a certified substance abuse counselor who received my undergraduate and master s degree from the University of WI-Milwaukee. I started providing therapy in 1998 and work with adolescents aged 14 and older, adults and couples. My specialties include depression, anxiety, infertility/adoption concerns and marriage and family issues. I believe in empowering individuals to identify their strengths and to assist in self-directed change. I have had multiple life experiences that have challenged my wellbeing only to grow stronger as a person. I am the mother of two wonderful children.

My name is Kimberley Welk and I'm a Licensed Marriage and Family Therapist providing telehealth services from Green Bay, WI. I work with adults (primarily women) and couples and specialize in relationship issues and trauma using a combination of Gottman, DBT, and Emotionally Focused Therapy for couples and a combination of CBT, DBT, Polyvagal, and EMDR when working with trauma. My approach to therapy varies based on the client I work with. I feel it is important to get to know my client(s) and then use a combination of techniques to help them meet their goal.
My name is Kimberley Welk and I'm a Licensed Marriage and Family Therapist providing telehealth services from Green Bay, WI. I work with adults (primarily women) and couples and specialize in relationship issues and trauma using a combination of Gottman, DBT, and Emotionally Focused Therapy for couples and a combination of CBT, DBT, Polyvagal, and EMDR when working with trauma. My approach to therapy varies based on the client I work with. I feel it is important to get to know my client(s) and then use a combination of techniques to help them meet their goal.

Esperanza Winters
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Milwaukee, WI 53210
It’s easy to feel stressed and worried when you’re overwhelmed by guilt, unsure of who you are anymore, and you are constantly battling fluctuating emotions. Even though you've tried things like self-help books, TikToks, or talking to friends, it feels like nothing is really helping. Everyday feels overwhelming and at times you just want to escape. It’s important to know that these feelings don’t mean you’ve failed. They’re signals that something deeper needs attention and care.
It’s easy to feel stressed and worried when you’re overwhelmed by guilt, unsure of who you are anymore, and you are constantly battling fluctuating emotions. Even though you've tried things like self-help books, TikToks, or talking to friends, it feels like nothing is really helping. Everyday feels overwhelming and at times you just want to escape. It’s important to know that these feelings don’t mean you’ve failed. They’re signals that something deeper needs attention and care.

I'm Joe Leonard, a licensed marriage and family therapist. I take a systemic approach to therapy, looking at all the dimensions of life that may be affecting a client's mental health and functioning. My focus is on restoring mental health, social/occupational functioning, and healthy relationships.
I'm Joe Leonard, a licensed marriage and family therapist. I take a systemic approach to therapy, looking at all the dimensions of life that may be affecting a client's mental health and functioning. My focus is on restoring mental health, social/occupational functioning, and healthy relationships.

Janet Mullins
Pre-Licensed Professional, LPC-IT, NCC, MA
Verified Verified
1 Endorsed
Milwaukee, WI 53207
Are you struggling with feeling triggered, stressed, or unfocused? Do you desire a secure and non-judgmental space? Would you benefit from having a therapist who not only comprehends your circumstances and listens but also provides support while pushing you to grow when needed? My approach to therapy is collaborative and compassionate. It's incredibly fulfilling to support individuals as they navigate these complex aspects of their lives. Each person brings a unique perspective and set of challenges, and being able to offer guidance and empathy can make a significant difference.
Are you struggling with feeling triggered, stressed, or unfocused? Do you desire a secure and non-judgmental space? Would you benefit from having a therapist who not only comprehends your circumstances and listens but also provides support while pushing you to grow when needed? My approach to therapy is collaborative and compassionate. It's incredibly fulfilling to support individuals as they navigate these complex aspects of their lives. Each person brings a unique perspective and set of challenges, and being able to offer guidance and empathy can make a significant difference.

Allstar Counselors United, LLC
Counselor, LPC-IT, MS, BA
Verified Verified
1 Endorsed
Milwaukee, WI 53202
As a Licensed Professional Counselor, my journey into the field of mental health has been personal and shaped by my belief in the inherent worth and potential of individuals. I am passionate about creating a safe, non-judgmental, and empathetic environment where my clients feel truly heard and valued. Rooted in person-centered therapy, I understand that each person’s experience is unique, and my role is not to impose solutions but to walk alongside them as they discover their own path toward healing and growth. For me, counseling is not about being the expert, rather being an active and supportive presence in my clients' lives.
As a Licensed Professional Counselor, my journey into the field of mental health has been personal and shaped by my belief in the inherent worth and potential of individuals. I am passionate about creating a safe, non-judgmental, and empathetic environment where my clients feel truly heard and valued. Rooted in person-centered therapy, I understand that each person’s experience is unique, and my role is not to impose solutions but to walk alongside them as they discover their own path toward healing and growth. For me, counseling is not about being the expert, rather being an active and supportive presence in my clients' lives.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
1,000+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
92% | Anxiety |
87% | Depression |
66% | Self Esteem |
64% | Trauma and PTSD |
63% | Relationship Issues |
62% | Coping Skills |
62% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Aetna |
81% | UnitedHealthcare UHC | UBH |
78% | BlueCross and BlueShield |
How Therapists in Milwaukee, WI see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.