Therapists in Milwaukee, WI

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Photo of Carly Klein, Clinical Social Work/Therapist
Carly Klein
Clinical Social Work/Therapist
1 Endorsed
Milwaukee, WI 53211
Waitlist for new clients
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic and mindfulness techniques, Motivational Interviewing and Internal Family Systems.
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic and mindfulness techniques, Motivational Interviewing and Internal Family Systems.
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Photo of Steven Petrie, Clinical Social Work/Therapist, LCSW
Steven Petrie
Clinical Social Work/Therapist, LCSW
Milwaukee, WI 53207
Steven has more than thirty-five years of clinical experience treating children, adolescents, families and adults with a specialization in children, adolescents and families. Areas of expertise include attention deficit disorder, depression, grief, anxiety, and school-related problems. He enjoys working with families and believes that parents need to be an integral part of the treatment process. Mr. Petrie works collaboratively with his patients to develop treatment goals that capitalize on their strengths and to develop solutions for the problems they bring to therapy.
Steven has more than thirty-five years of clinical experience treating children, adolescents, families and adults with a specialization in children, adolescents and families. Areas of expertise include attention deficit disorder, depression, grief, anxiety, and school-related problems. He enjoys working with families and believes that parents need to be an integral part of the treatment process. Mr. Petrie works collaboratively with his patients to develop treatment goals that capitalize on their strengths and to develop solutions for the problems they bring to therapy.
(414) 348-4651 View (414) 348-4651
Photo of Stefanie Pintar - Stefanie Pintar Counseling, LLC., Pre-Licensed Professional, MSCP, LPC-IT
Stefanie Pintar Counseling, LLC.
Pre-Licensed Professional, MSCP, LPC-IT
1 Endorsed
Online Only
My ideal client is open to a pause for reflecting, celebrating and embracing the hard feels with kindness. In my practice you are allowed to come as you are know you will be welcomed with calmness. Maybe you've noticed some bad habits, you're feeling unsettled and something about life feels incomplete. These concerns are familiar to my ears. There is a time to ask for help and I would be honored to offer a process you can learn, grow and rid the mind and body or shame or guilt. Let's get you started on rediscovering peace and inner strength!
My ideal client is open to a pause for reflecting, celebrating and embracing the hard feels with kindness. In my practice you are allowed to come as you are know you will be welcomed with calmness. Maybe you've noticed some bad habits, you're feeling unsettled and something about life feels incomplete. These concerns are familiar to my ears. There is a time to ask for help and I would be honored to offer a process you can learn, grow and rid the mind and body or shame or guilt. Let's get you started on rediscovering peace and inner strength!
(414) 786-8753 View (414) 786-8753
Auriztelle Y Luna
Licensed Professional Counselor, MS, LPC, NCC
Milwaukee, WI 53207
Auriztelle Luna, a Licensed Professional Counselor, provides compassionate, individualized mental health care to clients across Wisconsin. With a focus on helping adults and teens aged 15 and older, she offers a range of therapeutic services designed to address anxiety, depression, trauma, and more. Auriztelle understands that each persons mental health journey is unique and works collaboratively with her clients to create tailored treatment plans that meet their specific needs. She serves patients through individual and family therapy, ensuring that both personal and relational dynamics are supported.
Auriztelle Luna, a Licensed Professional Counselor, provides compassionate, individualized mental health care to clients across Wisconsin. With a focus on helping adults and teens aged 15 and older, she offers a range of therapeutic services designed to address anxiety, depression, trauma, and more. Auriztelle understands that each persons mental health journey is unique and works collaboratively with her clients to create tailored treatment plans that meet their specific needs. She serves patients through individual and family therapy, ensuring that both personal and relational dynamics are supported.
(414) 261-4047 View (414) 261-4047
Photo of Maria Elena Perez, Psychologist, PhD
Maria Elena Perez
Psychologist, PhD
2 Endorsed
Milwaukee, WI 53226
Each individual is on a unique path of growth, healing. and self-discovery. Identifying barriers to becoming whole is key to a life of fulfillment and joy. It is my life’s purpose and privilege to help my clients on their journey to better emotional health and freedom from patterns that prevent happiness, contentment, and security. All too often, we suffer in silence, and in doing so we experience symptoms of depression, anxiety, and disconnectedness. Psychological and emotional wellness are truly possible as new ways of thinking develop and shape how we show up in the world.
Each individual is on a unique path of growth, healing. and self-discovery. Identifying barriers to becoming whole is key to a life of fulfillment and joy. It is my life’s purpose and privilege to help my clients on their journey to better emotional health and freedom from patterns that prevent happiness, contentment, and security. All too often, we suffer in silence, and in doing so we experience symptoms of depression, anxiety, and disconnectedness. Psychological and emotional wellness are truly possible as new ways of thinking develop and shape how we show up in the world.
(262) 228-9894 View (262) 228-9894
Photo of Amelia S DePrez, Licensed Professional Counselor, LPC
Amelia S DePrez
Licensed Professional Counselor, LPC
4 Endorsed
Milwaukee, WI 53202
Hello and welcome! I work with individuals 18+ who seek to find more effective ways to navigate life’s challenges, including anxiety, depression, trauma, identity issues, relationship conflicts, and difficult transitions. In my practice, I use Acceptance and Commitment Therapy, a method that fosters psychological flexibility. ACT helps clients respond more effectively to life’s challenges by learning how to “unhook” from unhelpful thoughts and feelings. This process reduces the impact of these unhelpful inner experiences and frees up space to act in accordance with your chosen values and ultimately live a more fulfilling life.
Hello and welcome! I work with individuals 18+ who seek to find more effective ways to navigate life’s challenges, including anxiety, depression, trauma, identity issues, relationship conflicts, and difficult transitions. In my practice, I use Acceptance and Commitment Therapy, a method that fosters psychological flexibility. ACT helps clients respond more effectively to life’s challenges by learning how to “unhook” from unhelpful thoughts and feelings. This process reduces the impact of these unhelpful inner experiences and frees up space to act in accordance with your chosen values and ultimately live a more fulfilling life.
(414) 296-8256 x514 View (414) 296-8256 x514
Photo of Priscilla Haynes - Olive Branch Therapy and Family Services LLC, Licensed Professional Counselor
Olive Branch Therapy and Family Services LLC
Licensed Professional Counselor
Milwaukee, WI 53207
Sometimes life can get chaotic and you don't know which direction to go or who to turn to. Whether you are dealing with family issues, parenting challenges, career transitions, or everyday anxiety, Olive Branch Therapy and Family Services LLC is here to help. An olive branch represents peace, and if you are ready to find peace in your life, we are here to help.
Sometimes life can get chaotic and you don't know which direction to go or who to turn to. Whether you are dealing with family issues, parenting challenges, career transitions, or everyday anxiety, Olive Branch Therapy and Family Services LLC is here to help. An olive branch represents peace, and if you are ready to find peace in your life, we are here to help.
(414) 626-0404 x53207 View (414) 626-0404 x53207
Photo of Alisyn Cundiff, Clinical Social Work/Therapist, LCSW
Alisyn Cundiff
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Alisyn! Life after trauma can feel isolating, overwhelming, and exhausting. Whether you're living with PTSD, struggling with substance use, or navigating the weight of anxiety or depression, you're not alone—and healing is possible. I specialize in helping individuals reclaim their sense of safety, purpose, and self-worth after difficult life experiences. I offer a warm, nonjudgmental space where you can begin to process your story, understand your coping patterns, and build a new way forward. Together, we’ll focus not only on symptom relief but on long-term emotional resilience and personal growth.
Hi there, I'm Alisyn! Life after trauma can feel isolating, overwhelming, and exhausting. Whether you're living with PTSD, struggling with substance use, or navigating the weight of anxiety or depression, you're not alone—and healing is possible. I specialize in helping individuals reclaim their sense of safety, purpose, and self-worth after difficult life experiences. I offer a warm, nonjudgmental space where you can begin to process your story, understand your coping patterns, and build a new way forward. Together, we’ll focus not only on symptom relief but on long-term emotional resilience and personal growth.
(414) 262-5451 View (414) 262-5451
Photo of Lawanda Chambers - LIFE Wellness and Counseling Services, Licensed Professional Counselor, NCC, LPC, SAC, ACT, CCTP
LIFE Wellness and Counseling Services
Licensed Professional Counselor, NCC, LPC, SAC, ACT, CCTP
Milwaukee, WI 53227
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
(414) 667-6029 View (414) 667-6029
Photo of Molly Kring, Psychologist, PhD
Molly Kring
Psychologist, PhD
1 Endorsed
Milwaukee, WI 53202
Waitlist for new clients
Welcome! I view symptoms as messengers of deeper emotional truths that have yet to be acknowledged and felt. Oftentimes, the more we try to avoid or resist them, the stronger they insist on being heard. Through your earliest relationships, you learned which pieces of yourself to hide to maintain connection; which emotions were safe to express; and what to expect from others. Over time, these patterns internalized and became the way you relate to yourself and others. You might have learned to suppress your anger, to feel responsible for others’ actions, or that closeness results in disappointment.
Welcome! I view symptoms as messengers of deeper emotional truths that have yet to be acknowledged and felt. Oftentimes, the more we try to avoid or resist them, the stronger they insist on being heard. Through your earliest relationships, you learned which pieces of yourself to hide to maintain connection; which emotions were safe to express; and what to expect from others. Over time, these patterns internalized and became the way you relate to yourself and others. You might have learned to suppress your anger, to feel responsible for others’ actions, or that closeness results in disappointment.
(414) 262-5649 View (414) 262-5649
Photo of Ousia Moon, Clinical Social Work/Therapist, MSW, APSW
Ousia Moon
Clinical Social Work/Therapist, MSW, APSW
2 Endorsed
Milwaukee, WI 53207
I offer a compassionate, grounded space to work through anxiety, identity exploration, life transitions, relationship challenges, or grief. My approach is shaped by queer intersectional feminism, my experience as a neurodivergent queer/trans person, and a decade of work in abortion care, doula support, and conflict mediation. I’d be honored to support your growth. Reach out for a free 30-minute consultation to see if we’re a good fit.
I offer a compassionate, grounded space to work through anxiety, identity exploration, life transitions, relationship challenges, or grief. My approach is shaped by queer intersectional feminism, my experience as a neurodivergent queer/trans person, and a decade of work in abortion care, doula support, and conflict mediation. I’d be honored to support your growth. Reach out for a free 30-minute consultation to see if we’re a good fit.
(414) 310-7932 View (414) 310-7932
Photo of Melissa Shi, Marriage & Family Therapist, MA, LMFT
Melissa Shi
Marriage & Family Therapist, MA, LMFT
Milwaukee, WI 53202
Melissa knows how hard seeking therapy and asking for help can be. She believes this discomfort can turn into growth and helps her clients get through the hard stuff by being authentic, warm, and humorous (when appropriate). Melissa also works hard to create a safe, nonjudgmental, and empathetic space to process life while working collaboratively towards goals. She sees the best in her clients and helps them see their own strengths, accomplishments, and growth. Melissa also enjoys bringing clients’ interests into the room by incorporating art and writing into session.
Melissa knows how hard seeking therapy and asking for help can be. She believes this discomfort can turn into growth and helps her clients get through the hard stuff by being authentic, warm, and humorous (when appropriate). Melissa also works hard to create a safe, nonjudgmental, and empathetic space to process life while working collaboratively towards goals. She sees the best in her clients and helps them see their own strengths, accomplishments, and growth. Melissa also enjoys bringing clients’ interests into the room by incorporating art and writing into session.
(262) 624-0858 View (262) 624-0858
Photo of Finn Phoenix, Clinical Social Work/Therapist, MSW, LCSW
Finn Phoenix
Clinical Social Work/Therapist, MSW, LCSW
Online Only
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer people, trans people, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer people, trans people, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
(414) 240-8764 View (414) 240-8764
Photo of Dr. Matthew Reiland, Psychologist, PhD
Dr. Matthew Reiland
Psychologist, PhD
1 Endorsed
Online Only
It is no light matter deciding to seek therapy. To squarely look with someone at what is painful. To find hope and perspective, and to grow through this. Throughout my career, I’ve had the privilege of working with people in a variety of settings, including academic medical hospitals, the VA, college counseling, and a community mental health center on an American Indian Reservation. I have extensive experience supporting individuals with anxiety, depression, chronic pain, PTSD, and life transitions. No matter what brings you to therapy, my goal is to provide a safe, welcoming space where you feel heard, supported, and empowered.
It is no light matter deciding to seek therapy. To squarely look with someone at what is painful. To find hope and perspective, and to grow through this. Throughout my career, I’ve had the privilege of working with people in a variety of settings, including academic medical hospitals, the VA, college counseling, and a community mental health center on an American Indian Reservation. I have extensive experience supporting individuals with anxiety, depression, chronic pain, PTSD, and life transitions. No matter what brings you to therapy, my goal is to provide a safe, welcoming space where you feel heard, supported, and empowered.
(414) 877-8724 View (414) 877-8724
Photo of Jesse J Jonesberg - Brainspotting Therapy Milwaukee - Jesse Jonesberg, Clinical Social Work/Therapist, MSW, LCSW
Brainspotting Therapy Milwaukee - Jesse Jonesberg
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Online Only
Therapy, Supervision & Brainspotting Certification - Looking for a new approach to therapy that is neuroaffirming, culturally humble, and compassion-based? I specialize in supporting you with trauma, depression, and anxiety. You can get better and heal - even if traditional talk therapies have not helped in the past. No judgement, no homework, no blaming - just healing on your terms. I offer LCSW clinical supervision in WI and MO. I also provide support and certification for therapists seeking certification in brainspotting. My supervision focuses on healing, compassion, community, and social justice.
Therapy, Supervision & Brainspotting Certification - Looking for a new approach to therapy that is neuroaffirming, culturally humble, and compassion-based? I specialize in supporting you with trauma, depression, and anxiety. You can get better and heal - even if traditional talk therapies have not helped in the past. No judgement, no homework, no blaming - just healing on your terms. I offer LCSW clinical supervision in WI and MO. I also provide support and certification for therapists seeking certification in brainspotting. My supervision focuses on healing, compassion, community, and social justice.
(414) 409-9736 View (414) 409-9736
Photo of Terri Lynn Ellzey - Blueprint Counseling and Consultation LLC, Licensed Professional Counselor, MA, M Ed, CSAC, LPC, NCC
Blueprint Counseling and Consultation LLC
Licensed Professional Counselor, MA, M Ed, CSAC, LPC, NCC
Milwaukee, WI 53210
Not accepting new clients
Why therapy? Why not therapy? What are the areas in your life you would like to improve? Has it been a long time or never since you received validation from work or family? Are you moving towards a transformative place in your life? Do you have trouble saying "no?" Are there people you need to forgive? What part of life has brought you joy? Would you want to experience life differently? Is fear in your way? Have you struggled with shame or guilt? Something or someone has left you grieving? These and other questions can be the source of your discovery. Hello, my name is Terri; let me be your therapist.
Why therapy? Why not therapy? What are the areas in your life you would like to improve? Has it been a long time or never since you received validation from work or family? Are you moving towards a transformative place in your life? Do you have trouble saying "no?" Are there people you need to forgive? What part of life has brought you joy? Would you want to experience life differently? Is fear in your way? Have you struggled with shame or guilt? Something or someone has left you grieving? These and other questions can be the source of your discovery. Hello, my name is Terri; let me be your therapist.
(414) 441-5510 View (414) 441-5510
Photo of Cara Mastin, Licensed Professional Counselor, LPC
Cara Mastin
Licensed Professional Counselor, LPC
Online Only
I am a multicultural individual who sees each person's struggle. I invite you to reach out if you are searching for a therapist who can understand your cultural background and looking for a warm and nonjudgmental environment. I am a therapist trained in trauma-informed care, so I focus heavily on strength-building and reframing the story that each person has experienced. Additionally, I have a background in the creative arts, so my creativity often helps in an experiential lens to ensure each person has a treatment tailored to them.
I am a multicultural individual who sees each person's struggle. I invite you to reach out if you are searching for a therapist who can understand your cultural background and looking for a warm and nonjudgmental environment. I am a therapist trained in trauma-informed care, so I focus heavily on strength-building and reframing the story that each person has experienced. Additionally, I have a background in the creative arts, so my creativity often helps in an experiential lens to ensure each person has a treatment tailored to them.
(414) 240-8505 View (414) 240-8505
Photo of Dr. Jacquelyn Bogdanov, Psychologist, PsyD
Dr. Jacquelyn Bogdanov
Psychologist, PsyD
Milwaukee, WI 53226
I'm a licensed psychologist with over a decade of experience working with children and parents. My practice primarily focuses on helping families with ADHD, anxiety, and related challenges. I have expertise in cognitive behavioral therapy (CBT) and parent-child interaction therapy (PCIT). When I'm not working with kids and families in therapy, you'll find me making videos for my YouTube channel, where I provide education about ADHD for parents.
I'm a licensed psychologist with over a decade of experience working with children and parents. My practice primarily focuses on helping families with ADHD, anxiety, and related challenges. I have expertise in cognitive behavioral therapy (CBT) and parent-child interaction therapy (PCIT). When I'm not working with kids and families in therapy, you'll find me making videos for my YouTube channel, where I provide education about ADHD for parents.
(262) 214-6943 View (262) 214-6943
Photo of Justice Hayes Cox, Counselor, LPC-IT
Justice Hayes Cox
Counselor, LPC-IT
1 Endorsed
Milwaukee, WI 53210
Do you feel overwhelmed by anxiety, stuck in the middle of a life transition, or weighed down by past trauma? Maybe you’ve tried to manage it on your own, but the worry, exhaustion, or painful memories keep coming back. Whether you’re adjusting to a new chapter in life, navigating the impact of PTSD, or trying to find balance while dealing with stress, you don’t have to do this alone. In our work together, we will work together to help you reconnect your mind and body, make sense of your inner world, and find healthier ways to cope. Clients often tell me they appreciate the balance of warmth, honesty, and laughter in our sessions.
Do you feel overwhelmed by anxiety, stuck in the middle of a life transition, or weighed down by past trauma? Maybe you’ve tried to manage it on your own, but the worry, exhaustion, or painful memories keep coming back. Whether you’re adjusting to a new chapter in life, navigating the impact of PTSD, or trying to find balance while dealing with stress, you don’t have to do this alone. In our work together, we will work together to help you reconnect your mind and body, make sense of your inner world, and find healthier ways to cope. Clients often tell me they appreciate the balance of warmth, honesty, and laughter in our sessions.
(414) 626-7605 View (414) 626-7605
Photo of Cameron Overton, Clinical Social Work/Therapist, DSW, LCSW, CSAC
Cameron Overton
Clinical Social Work/Therapist, DSW, LCSW, CSAC
Milwaukee, WI 53211
As a Black, Queer, and Transmasc practitioner, I know how difficult it can be to find providers who are both competent and compassionate, especially when navigating life’s hardest challenges. My work is to create a space where you can bring your full self, knowing that every part of your story matters. Do you struggle with anxiety, depression, or knowing which way to go next? Are you scared and just need someone to understand why?
As a Black, Queer, and Transmasc practitioner, I know how difficult it can be to find providers who are both competent and compassionate, especially when navigating life’s hardest challenges. My work is to create a space where you can bring your full self, knowing that every part of your story matters. Do you struggle with anxiety, depression, or knowing which way to go next? Are you scared and just need someone to understand why?
(414) 348-8397 View (414) 348-8397

See more therapy options for Milwaukee

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

1,000+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
87% Depression
66% Self Esteem
65% Trauma and PTSD
63% Relationship Issues
63% Stress
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
73% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH

How Therapists in Milwaukee, WI see their clients

56% In Person and Online
44% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.