Therapists in Milwaukee, WI

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Dr. Jacquelyn Bogdanov
Psychologist, PsyD
Milwaukee, WI 53226
I'm a licensed psychologist with over a decade of experience working with children and parents. My practice primarily focuses on helping families with ADHD, anxiety, and related challenges. I have expertise in cognitive behavioral therapy (CBT) and parent-child interaction therapy (PCIT). When I'm not working with kids and families in therapy, you'll find me making videos for my YouTube channel, where I provide education about ADHD for parents.
I'm a licensed psychologist with over a decade of experience working with children and parents. My practice primarily focuses on helping families with ADHD, anxiety, and related challenges. I have expertise in cognitive behavioral therapy (CBT) and parent-child interaction therapy (PCIT). When I'm not working with kids and families in therapy, you'll find me making videos for my YouTube channel, where I provide education about ADHD for parents.
(262) 214-6943 View (262) 214-6943
Sarah Benitez-Zandi
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
I specialize in helping Cycle Breakers: adults who want to heal the patterns they inherited rather than pass them on. My clients often seek support for trauma, burnout, anxiety, relationship stress, family conflict, or estrangement. Whether rebuilding connection with a partner, parent, or adult child, or learning to move forward with healthy boundaries, we work to create meaningful change at both the emotional and nervous system level.
I specialize in helping Cycle Breakers: adults who want to heal the patterns they inherited rather than pass them on. My clients often seek support for trauma, burnout, anxiety, relationship stress, family conflict, or estrangement. Whether rebuilding connection with a partner, parent, or adult child, or learning to move forward with healthy boundaries, we work to create meaningful change at both the emotional and nervous system level.
(414) 485-9158 View (414) 485-9158
Anna Marie Diaz
Counselor, MS, LPC, LPCC
1 Endorsed
Online Only
I believe everyone deserves a safe, supportive space to heal and grow. My background is in crisis intervention, specializing in suicidality and post-hospitalization care. I have a special passion for working with first responders, drawing on years of experience alongside law enforcement and EMS and an understanding of their unique culture and challenges. After becoming a mom, I pursued additional training in perinatal mental health and enjoy supporting individuals through pregnancy, postpartum, and the transition to parenthood with compassion and evidence-based care.
I believe everyone deserves a safe, supportive space to heal and grow. My background is in crisis intervention, specializing in suicidality and post-hospitalization care. I have a special passion for working with first responders, drawing on years of experience alongside law enforcement and EMS and an understanding of their unique culture and challenges. After becoming a mom, I pursued additional training in perinatal mental health and enjoy supporting individuals through pregnancy, postpartum, and the transition to parenthood with compassion and evidence-based care.
(240) 998-1640 View (240) 998-1640
Phillip Moore
Licensed Professional Counselor, MA, LPC, SAC-IT
Milwaukee, WI 53224
You may look successful from the outside while your relationship feels increasingly distant at home. Conversations become arguments, emotional connection fades, and neither of you knows how to repair what has changed. I help high-functioning couples slow the conflict cycle, rebuild emotional safety, and reconnect with intention.
You may look successful from the outside while your relationship feels increasingly distant at home. Conversations become arguments, emotional connection fades, and neither of you knows how to repair what has changed. I help high-functioning couples slow the conflict cycle, rebuild emotional safety, and reconnect with intention.
(262) 300-7829 View (262) 300-7829
Natalia Tilmont
Pre-Licensed Professional
1 Endorsed
Milwaukee, WI 53210
Feeling absolutely mentally exhausted at the end of the day? Feeling on edge and constantly overthinking, replaying events or scenarios that happened in your day? Feeling stuck in those rigid rituals that you can’t seem to break. Now more than ever, individuals are feeling overwhelmed or uncertain about how to get through the day without feeling drained or stuck. We believe it shouldn't be so hard to get through the day, only to feel mentally and physically exhausted at the end of the day.
Feeling absolutely mentally exhausted at the end of the day? Feeling on edge and constantly overthinking, replaying events or scenarios that happened in your day? Feeling stuck in those rigid rituals that you can’t seem to break. Now more than ever, individuals are feeling overwhelmed or uncertain about how to get through the day without feeling drained or stuck. We believe it shouldn't be so hard to get through the day, only to feel mentally and physically exhausted at the end of the day.
(414) 348-9452 View (414) 348-9452
Joe Johnson
Counselor, PhD, LPCC, LPC-IT
Online Only
With 20+ years transforming organizations like Toyota and FedEx, plus a PhD in Counselor Education, I know true innovation starts with internal work. Before creating strategies for your personal and professional life, we must examine and heal what's within. I specialize in working with Black and brown men and individuals navigating major transitions—divorce, career changes, big decisions. Author of "Pursue Your Purpose Not Your Dreams," my approach helps you develop inner clarity needed to innovate in your life, make authentic decisions, and create strategies that work. This isn't quick fixes it's meaningful work for lasting change.
With 20+ years transforming organizations like Toyota and FedEx, plus a PhD in Counselor Education, I know true innovation starts with internal work. Before creating strategies for your personal and professional life, we must examine and heal what's within. I specialize in working with Black and brown men and individuals navigating major transitions—divorce, career changes, big decisions. Author of "Pursue Your Purpose Not Your Dreams," my approach helps you develop inner clarity needed to innovate in your life, make authentic decisions, and create strategies that work. This isn't quick fixes it's meaningful work for lasting change.
(720) 817-6547 View (720) 817-6547
Heather Kosakoski
Licensed Professional Counselor, MA, LPC
Milwaukee, WI 53222
Heather is dedicated to treating every client as a unique individual, using a diverse array of therapeutic techniques, including CBT, DBT, and reality therapy, among others, to empower and uplift them on their journey to healing.
Heather is dedicated to treating every client as a unique individual, using a diverse array of therapeutic techniques, including CBT, DBT, and reality therapy, among others, to empower and uplift them on their journey to healing.
(414) 261-3989 View (414) 261-3989
Nora Schauble
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Milwaukee, WI 53202
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
(414) 348-5659 View (414) 348-5659
Kathy Abbott, Psy D, PC
Psychologist, Psy, D, BCIA-NF, QEEGDip
1 Endorsed
Online Only
Not accepting new clients
I believe in your potential to be the best posssible. I believe that you already have many gifts, and that you have information about your self that we can use to help you move in the the direction you want to go with your life.
I believe in your potential to be the best posssible. I believe that you already have many gifts, and that you have information about your self that we can use to help you move in the the direction you want to go with your life.
(414) 404-7647 View (414) 404-7647
Christine Schwanda
Psychologist, PsyD
1 Endorsed
Online Only
Therapy isn't for the weak. It requires dedication, vulnerability, self-reflection, and perseverance. There will be times it feels like things are getting worse, and times where you feel uncomfortable and want to quit. These are the times I want to sit with you. I want to be there as you gain insight into yourself and what you need to heal and be mentally well. I want to facilitate confidence in the discomfort, leaning into the unknown, trusting that it will help you grow in the ways necessary for measurable change. We can do that together. Therapy is not easy, but it is worth it. And so are you.
Therapy isn't for the weak. It requires dedication, vulnerability, self-reflection, and perseverance. There will be times it feels like things are getting worse, and times where you feel uncomfortable and want to quit. These are the times I want to sit with you. I want to be there as you gain insight into yourself and what you need to heal and be mentally well. I want to facilitate confidence in the discomfort, leaning into the unknown, trusting that it will help you grow in the ways necessary for measurable change. We can do that together. Therapy is not easy, but it is worth it. And so are you.
(262) 462-3850 View (262) 462-3850
Pamela Safran Grzesk
Licensed Professional Counselor, MS, LPC
Milwaukee, WI 53202
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela’s counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela’s counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
(262) 239-4337 View (262) 239-4337
Allamonte Perine
Counselor, MS, LPC-IT
Milwaukee, WI 53216
Feel abandoned? Are you in a time of need? Overstimulated? I commend you for taking the first step by acknowledging that you would like some support. Through individual, couple, family, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As an African American counselor, I'm intentional about maintaining a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most genuine and unapologetic selves without fear of judgment.
Feel abandoned? Are you in a time of need? Overstimulated? I commend you for taking the first step by acknowledging that you would like some support. Through individual, couple, family, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As an African American counselor, I'm intentional about maintaining a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most genuine and unapologetic selves without fear of judgment.
(414) 262-6415 View (414) 262-6415
Alexandra Paul
Licensed Professional Counselor, LPC
Milwaukee, WI 53207
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
(262) 435-3322 View (262) 435-3322
Deva Murphy
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Milwaukee, WI 53202
Are you feeling unhappy or overwhelmed with yourself and your life? Do you wish that you felt more in control and empowered during your day? I specialize in working with anyone who is seeking peace with food and their body, including eating disorders, poor body image, or feeling a loss of control over food or your body. I am also drawn to help those who struggle with trauma, depression, anxiety, grief, life transitions, and those who want to find joy and meaning in their life.
Are you feeling unhappy or overwhelmed with yourself and your life? Do you wish that you felt more in control and empowered during your day? I specialize in working with anyone who is seeking peace with food and their body, including eating disorders, poor body image, or feeling a loss of control over food or your body. I am also drawn to help those who struggle with trauma, depression, anxiety, grief, life transitions, and those who want to find joy and meaning in their life.
(414) 240-8526 View (414) 240-8526
Leslie Skaistis
Psychologist, PsyD
6 Endorsed
Milwaukee, WI 53202
The core of my work is creating a safe space where clients can feel heard, respected, and understood. A full and satisfying life is unique to each person; I will collaborate with you as you move toward the life you want to live. Understanding each client's culture, identities, and worldview is central to my approach. Not only is it important to deeply understand you as an individual, but also to explore how factors in the wider environment either promote your well being or intensify your distress. A holistic approach to wellness involves the individual, their relationships, and their wider world.
The core of my work is creating a safe space where clients can feel heard, respected, and understood. A full and satisfying life is unique to each person; I will collaborate with you as you move toward the life you want to live. Understanding each client's culture, identities, and worldview is central to my approach. Not only is it important to deeply understand you as an individual, but also to explore how factors in the wider environment either promote your well being or intensify your distress. A holistic approach to wellness involves the individual, their relationships, and their wider world.
(414) 269-5922 View (414) 269-5922
Daniel Chadwick
Licensed Professional Counselor, LPC
Milwaukee, WI 53226
My focus is supporting individuals navigating anxiety, trauma, psychotic disorders, self-harm behaviors, and LGBTQ+–related concerns with compassion and cultural sensitivity. My experience spans inpatient care, long-term case management, and community-based programs, which shaped my understanding of both crisis stabilization and ongoing therapeutic support. I am committed to creating an affirming, trauma-informed space where clients feel heard, respected, and empowered to address relationship challenges, boundaries, communication patterns, and emotional regulation.
My focus is supporting individuals navigating anxiety, trauma, psychotic disorders, self-harm behaviors, and LGBTQ+–related concerns with compassion and cultural sensitivity. My experience spans inpatient care, long-term case management, and community-based programs, which shaped my understanding of both crisis stabilization and ongoing therapeutic support. I am committed to creating an affirming, trauma-informed space where clients feel heard, respected, and empowered to address relationship challenges, boundaries, communication patterns, and emotional regulation.
(262) 404-3122 View (262) 404-3122
Rhea Ortman
Licensed Professional Counselor, MS, LPC, NATC
1 Endorsed
Milwaukee, WI 53202
I am passionate and dedicated to the healing journeys of survivors who have been through traumatic experiences. I am a licensed professional counselor, certified in trauma informed care, and certified as a narcissistic abuse treatment clinician. I have experience working with clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and in guiding clients through their healing and grief; and the various thoughts and emotions that go with them.
I am passionate and dedicated to the healing journeys of survivors who have been through traumatic experiences. I am a licensed professional counselor, certified in trauma informed care, and certified as a narcissistic abuse treatment clinician. I have experience working with clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and in guiding clients through their healing and grief; and the various thoughts and emotions that go with them.
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Tolulope Osemwegie
Licensed Professional Counselor, LPC
Online Only
I am proud of you for taking the step to seek help. I help teens and adults move through grief, anxiety, trauma, and big life transitions with practical skills and steady support. I'd love to provide a safe and supportive space for you to heal and thrive. You won't walk alone anymore. Would you be willing to take the next steps?
I am proud of you for taking the step to seek help. I help teens and adults move through grief, anxiety, trauma, and big life transitions with practical skills and steady support. I'd love to provide a safe and supportive space for you to heal and thrive. You won't walk alone anymore. Would you be willing to take the next steps?
(414) 360-6507 View (414) 360-6507
Shawn Wilson
Clinical Social Work/Therapist, MA, LCSW
Online Only
You might be showing up for work, family, and friends—but underneath, the anxiety, self-doubt, or emotional exhaustion are wearing you down. Maybe you're stuck in the same thought loops, struggling to manage stress, or trying to rebuild confidence after a tough transition. You're not broken. You're human—and change is possible. I'm Shawn Wilson, a Licensed Clinical Social Worker with over 21 years of experience supporting adults navigating anxiety, depression, relationship challenges, and identity-related stress.
You might be showing up for work, family, and friends—but underneath, the anxiety, self-doubt, or emotional exhaustion are wearing you down. Maybe you're stuck in the same thought loops, struggling to manage stress, or trying to rebuild confidence after a tough transition. You're not broken. You're human—and change is possible. I'm Shawn Wilson, a Licensed Clinical Social Worker with over 21 years of experience supporting adults navigating anxiety, depression, relationship challenges, and identity-related stress.
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Stephanie Pattengale
Licensed Professional Counselor, LPC
Online Only
Welcome! Life is not easy. It can be filled with stressors and struggles. Sometimes, these can significantly impact our daily routines. And we find we are no longer living the way we envisioned. As a therapist, my goal is to help clients get back to the way they envisioned living and find better days.
Welcome! Life is not easy. It can be filled with stressors and struggles. Sometimes, these can significantly impact our daily routines. And we find we are no longer living the way we envisioned. As a therapist, my goal is to help clients get back to the way they envisioned living and find better days.
(262) 419-3680 View (262) 419-3680

See more therapy options for Milwaukee

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

1,000+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
72% Trauma and PTSD
72% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
76% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH

How Therapists in Milwaukee, WI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.