Therapists in Denver, CO
Hello, I'm Janet, and I offer tele-health therapy to the Colorado community. I believe we all have the power to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes, we just need a little guidance to move forward. If you're struggling to feel better about yourself and life or heal from past experiences, you are not alone. I'm here to offer my knowledge and empathetic therapeutic style to empower and support you on your journey towards more peace, understanding, and healing.
Hello, I'm Janet, and I offer tele-health therapy to the Colorado community. I believe we all have the power to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes, we just need a little guidance to move forward. If you're struggling to feel better about yourself and life or heal from past experiences, you are not alone. I'm here to offer my knowledge and empathetic therapeutic style to empower and support you on your journey towards more peace, understanding, and healing.
I am not able to accept new clients for the remainder of 2025. If you'd like a referral please feel free to still reach out!
I am an Board Certified Art Therapist as well as a Licensed Professional Counselor. If you're unsure about trying art therapy please know that no artistic skill is needed, you just need an openness to the creative process. I am passionate about helping individuals struggling with depression, anxiety, and trauma. I also work with those discovering who they are, navigating relationships, and challenging perfectionism. I have additional interest in those with marginalized identities and cultural conflicts.
I am not able to accept new clients for the remainder of 2025. If you'd like a referral please feel free to still reach out!
I am an Board Certified Art Therapist as well as a Licensed Professional Counselor. If you're unsure about trying art therapy please know that no artistic skill is needed, you just need an openness to the creative process. I am passionate about helping individuals struggling with depression, anxiety, and trauma. I also work with those discovering who they are, navigating relationships, and challenging perfectionism. I have additional interest in those with marginalized identities and cultural conflicts.
If you are looking for a therapist who is warm, wants to be with you in the good and the hard, and can adjust between being gentle and direct, I'm your person. I adore working with kids, teens, and adults, supporting clients who are going through life transitions, have big emotions, are neurodivergent, and/or are trying to figure out themselves. I will hold space in your life for your grief, joy, and the challenges of life, incorporating humor/laughter, and having someone who will hold hope for you when it's hard to do so for yourself. Through it all, we can process the hard things and work on skills to increase your confidence.
If you are looking for a therapist who is warm, wants to be with you in the good and the hard, and can adjust between being gentle and direct, I'm your person. I adore working with kids, teens, and adults, supporting clients who are going through life transitions, have big emotions, are neurodivergent, and/or are trying to figure out themselves. I will hold space in your life for your grief, joy, and the challenges of life, incorporating humor/laughter, and having someone who will hold hope for you when it's hard to do so for yourself. Through it all, we can process the hard things and work on skills to increase your confidence.
I am licensed in both Colorado and California and currently provide only tele-therapy.
Pain in life is inevitable, but suffering doesn't have to be. People frequently suffer mental and physical symptoms, and or difficulties with relationships due to long-repeated patterns of thought and behavior that keep them anxious, depressed, detached, cutoff, or unhappy. It's difficult to make change when we're stuck or paralyzed. Perhaps you've been suffering for some time, perhaps even since you were very young; but it's never too late to make meaningful changes, experiencing yourself and others in new and positive ways.
I am licensed in both Colorado and California and currently provide only tele-therapy.
Pain in life is inevitable, but suffering doesn't have to be. People frequently suffer mental and physical symptoms, and or difficulties with relationships due to long-repeated patterns of thought and behavior that keep them anxious, depressed, detached, cutoff, or unhappy. It's difficult to make change when we're stuck or paralyzed. Perhaps you've been suffering for some time, perhaps even since you were very young; but it's never too late to make meaningful changes, experiencing yourself and others in new and positive ways.
Real psychotherapy is not about quick fixes. My practice is built for those ready to go deeper—beyond symptom relief—into lasting transformation. My background reflects over 20 years of Buddhist practice, more than a decade of clinical work across crisis and private settings, and currently I'm pursuing advanced doctoral research in psychology.
Clients often come to me when they are ready for a space that can hold complexity—whether it’s trauma, identity, meaning, or the unconscious patterns that keep repeating. Together we work at the intersection of depth psychology, existential philosophy, and contemplative practice.
Real psychotherapy is not about quick fixes. My practice is built for those ready to go deeper—beyond symptom relief—into lasting transformation. My background reflects over 20 years of Buddhist practice, more than a decade of clinical work across crisis and private settings, and currently I'm pursuing advanced doctoral research in psychology.
Clients often come to me when they are ready for a space that can hold complexity—whether it’s trauma, identity, meaning, or the unconscious patterns that keep repeating. Together we work at the intersection of depth psychology, existential philosophy, and contemplative practice.
“There are so many stories more beautiful than answers.” –Mary Oliver.
I love this quote because it hints at the knowledge we all have within ourselves. You have resources and gems of truth waiting to help you heal. Will the process of therapy be what you expected? Maybe. Maybe not. Will a definitive “answer” appear to solve your struggles? Probably not. But Therapy can be a journey to help you uncover your strengths and reveal new ways of relating to a (sometimes) confusing and difficult road. And you’ll have company! Partnership with the right therapist is helpful, comforting and motivating.
“There are so many stories more beautiful than answers.” –Mary Oliver.
I love this quote because it hints at the knowledge we all have within ourselves. You have resources and gems of truth waiting to help you heal. Will the process of therapy be what you expected? Maybe. Maybe not. Will a definitive “answer” appear to solve your struggles? Probably not. But Therapy can be a journey to help you uncover your strengths and reveal new ways of relating to a (sometimes) confusing and difficult road. And you’ll have company! Partnership with the right therapist is helpful, comforting and motivating.
Therapy is something that has been ingrained in my life in one way or another since childhood. I feel incredibly fortunate to now be in a position to help others in this role. Beginning your therapy journey can raise a lot of questions, and I am here to answer them. My role is to be a neutral third party with whom you can share anything and everything, void of any judgment, and full of understanding.
Therapy is something that has been ingrained in my life in one way or another since childhood. I feel incredibly fortunate to now be in a position to help others in this role. Beginning your therapy journey can raise a lot of questions, and I am here to answer them. My role is to be a neutral third party with whom you can share anything and everything, void of any judgment, and full of understanding.
Hi, I'm Diane. Congratulations on starting your healing process! It can be a bit frightening to seek therapy. You may be wondering, "Will I like this person? Will they like me? Will they judge me? Do they know what they are doing? And, what if they just don't get me?" All of that is very understandable and normal! The value of therapy is found in connecting with another person who listens, is non-judgmental, compassionate, and knowledgeable about mental health. In the process of therapy, we will talk about your thoughts, feelings, experiences, fears, values, and dreams of what you want to improve and achieve.
Hi, I'm Diane. Congratulations on starting your healing process! It can be a bit frightening to seek therapy. You may be wondering, "Will I like this person? Will they like me? Will they judge me? Do they know what they are doing? And, what if they just don't get me?" All of that is very understandable and normal! The value of therapy is found in connecting with another person who listens, is non-judgmental, compassionate, and knowledgeable about mental health. In the process of therapy, we will talk about your thoughts, feelings, experiences, fears, values, and dreams of what you want to improve and achieve.
The natural course of life presents many transitions, challenges, peaks and valleys. Each of us is "hard wired" in a different way, whether it be "nurture" or "nature". There are times in our lives when we can bounce back from anything and then there are times in our lives when our resilience falls short. It can be extremely helpful to have another person offer us new perspectives, be a sounding board, be a reality check or show us the way out of the storm. I enjoy working with adolescents, adults and families.
The natural course of life presents many transitions, challenges, peaks and valleys. Each of us is "hard wired" in a different way, whether it be "nurture" or "nature". There are times in our lives when we can bounce back from anything and then there are times in our lives when our resilience falls short. It can be extremely helpful to have another person offer us new perspectives, be a sounding board, be a reality check or show us the way out of the storm. I enjoy working with adolescents, adults and families.
Feeling stuck? You weren’t meant to be. I believe you were designed to live freely and with radiance. In my work, I seek to uncover the patterns, beliefs, and wounds that are holding you back from living your most abundant life. My process begins with getting to know you; your strengths, your hopes, and your background. My hope is to equip you with tools to improve your daily life, and then walk alongside you as we resolve the deeper issues that impact your overall well-being.
Feeling stuck? You weren’t meant to be. I believe you were designed to live freely and with radiance. In my work, I seek to uncover the patterns, beliefs, and wounds that are holding you back from living your most abundant life. My process begins with getting to know you; your strengths, your hopes, and your background. My hope is to equip you with tools to improve your daily life, and then walk alongside you as we resolve the deeper issues that impact your overall well-being.
My ideal clients are individuals, couples, and families who are ready to be make changes in their lives. For couples and families, whether it's a new season of life, roles are changing, parenting difficulties, infidelity, or more, I am well equipped and trained as a Marriage and Family Therapy Candidate to help you work through your issues as a team. If I'm working with you as an individual, I am well versed in issues such as addiction, autism, ADHD, trauma, depression, family/relationship conflict, and more. My work in addiction treatment has refined my ability to work through barriers and create change in difficult circumstances.
My ideal clients are individuals, couples, and families who are ready to be make changes in their lives. For couples and families, whether it's a new season of life, roles are changing, parenting difficulties, infidelity, or more, I am well equipped and trained as a Marriage and Family Therapy Candidate to help you work through your issues as a team. If I'm working with you as an individual, I am well versed in issues such as addiction, autism, ADHD, trauma, depression, family/relationship conflict, and more. My work in addiction treatment has refined my ability to work through barriers and create change in difficult circumstances.
Within a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, divorce consultation, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. I also facilitate 10-week divorce support classes and provide dating advice.
Within a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, divorce consultation, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. I also facilitate 10-week divorce support classes and provide dating advice.
I am a clinician with a wide variety of experiences and skills I've gained through dynamic counseling endeavors dedicated to helping others develop their story and empowering them to safely experience and process their emotions, along with the daily challenges they face, both big and small.
I am a clinician with a wide variety of experiences and skills I've gained through dynamic counseling endeavors dedicated to helping others develop their story and empowering them to safely experience and process their emotions, along with the daily challenges they face, both big and small.
At our comprehensive substance use treatment center, we specialize in holistic substance use disorder and addiction treatment which includes medical detox and residential inpatient care. Our expert team provides tailored care for chronic relapse, codependency, dual diagnosis, and medication management. We also offer support for mental health disorders and ongoing support after treatment.
At our comprehensive substance use treatment center, we specialize in holistic substance use disorder and addiction treatment which includes medical detox and residential inpatient care. Our expert team provides tailored care for chronic relapse, codependency, dual diagnosis, and medication management. We also offer support for mental health disorders and ongoing support after treatment.
Hello, my name is Ej (she/her). Welcome to my virtual practice, Shivelight Counseling. I am continuously inspired by the inherent capability of people to heal. As an approachable and grounded therapist, I invite you to gain insight and take action through the courage of vulnerability and a commitment to yourself: creating shifts within and interpersonally. With compassion and a genuine internal enthusiasm, I motivate and challenge people to take proactive steps toward the wellness they seek, drawing upon the internal resources they already possess.
Hello, my name is Ej (she/her). Welcome to my virtual practice, Shivelight Counseling. I am continuously inspired by the inherent capability of people to heal. As an approachable and grounded therapist, I invite you to gain insight and take action through the courage of vulnerability and a commitment to yourself: creating shifts within and interpersonally. With compassion and a genuine internal enthusiasm, I motivate and challenge people to take proactive steps toward the wellness they seek, drawing upon the internal resources they already possess.
Imagine receiving the benefit of 50 or more therapy sessions with minimal talking and only while spending just one hour of your precious time?! My patients report feeling immediate results. Everybody wants a quick fix. Therapy is an effective but slow process. Facilitating Energy psychology over the past 10 years 100% of my clients reported growth, happiness, calm and major improvement following each session. Contact me & schedule & learn about details my clients have reported about their “success”. My patients claim they have been to multiple therapists and tried every type of treatment and found energy psychology to be the best!
Imagine receiving the benefit of 50 or more therapy sessions with minimal talking and only while spending just one hour of your precious time?! My patients report feeling immediate results. Everybody wants a quick fix. Therapy is an effective but slow process. Facilitating Energy psychology over the past 10 years 100% of my clients reported growth, happiness, calm and major improvement following each session. Contact me & schedule & learn about details my clients have reported about their “success”. My patients claim they have been to multiple therapists and tried every type of treatment and found energy psychology to be the best!
Schedule a free consult instantly through my website in my bio! Hello and bienvenidos! I am a bilingual and bi-literate Mexican American Latina. I am also the daughter of immigrant parents. My experience has consisted of working with diverse families and individuals who have survived a traumatic event. I am particularly skilled in working with the Latinx community while offering a culturally competent approach. I primarily work with young/individual adults. As a social worker, I have worked in schools, non-profit organizations, and community mental health center.
Schedule a free consult instantly through my website in my bio! Hello and bienvenidos! I am a bilingual and bi-literate Mexican American Latina. I am also the daughter of immigrant parents. My experience has consisted of working with diverse families and individuals who have survived a traumatic event. I am particularly skilled in working with the Latinx community while offering a culturally competent approach. I primarily work with young/individual adults. As a social worker, I have worked in schools, non-profit organizations, and community mental health center.
We need authentic connection more than ever-within our close relationships, our communities, and to what gives our lives meaning. As a somatic therapist, I work with clients to rebuild that sense of connection first by relating to our own bodies. I support clients in accessing mind-body coherence through nervous system regulation, embodied awareness, and the gentle navigation of how trauma lives in the body. I work with individuals of all identities, with a focus on queer and femme folks, and always bring a social justice lens to help clients reclaim agency, feel more at home in their bodies, and show up more fully in their lives.
We need authentic connection more than ever-within our close relationships, our communities, and to what gives our lives meaning. As a somatic therapist, I work with clients to rebuild that sense of connection first by relating to our own bodies. I support clients in accessing mind-body coherence through nervous system regulation, embodied awareness, and the gentle navigation of how trauma lives in the body. I work with individuals of all identities, with a focus on queer and femme folks, and always bring a social justice lens to help clients reclaim agency, feel more at home in their bodies, and show up more fully in their lives.
Welcome, and thank you for visiting my profile! Taking the first step toward support is often the hardest, and you’ve done it. Do you struggle with anxiety, depression, relationships, burnout, or identity? I’m here to provide a safe, supportive space where you can gain clarity, build resilience, and develop coping skills to navigate life’s challenges. Whether you’re seeking balance, stronger relationships, or to embrace your true self, we’ll work together to help you thrive.
Welcome, and thank you for visiting my profile! Taking the first step toward support is often the hardest, and you’ve done it. Do you struggle with anxiety, depression, relationships, burnout, or identity? I’m here to provide a safe, supportive space where you can gain clarity, build resilience, and develop coping skills to navigate life’s challenges. Whether you’re seeking balance, stronger relationships, or to embrace your true self, we’ll work together to help you thrive.
Our ideal client is an LGBTQ+ or queer young person aged 10-24 who is looking to be supported in their mental health and wellness journey. We offer tele-health (across Colorado) and a case-by-case in person sessions (Denver Metro Area).
Our ideal client is an LGBTQ+ or queer young person aged 10-24 who is looking to be supported in their mental health and wellness journey. We offer tele-health (across Colorado) and a case-by-case in person sessions (Denver Metro Area).
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 76% | Relationship Issues |
| 71% | Self Esteem |
| 71% | Stress |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 73% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


