Therapists in Denver, CO
Hola! Accepting New Clients! Book free consultation on our website. Do you find yourself caught in a web of worry and sadness despite your best efforts? We understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. We want to help you get there!
Hola! Accepting New Clients! Book free consultation on our website. Do you find yourself caught in a web of worry and sadness despite your best efforts? We understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. We want to help you get there!
Taking the first step on the path of healing is often the most difficult. Whether you have experienced complex grief, trauma, or general disconnection from your self and others, it can feel daunting to know where to begin. Isolation can perpetuate our experiences of fear, doubt, and insecurity, and it takes courage to consider shining a light on these feelings.
My goal as a counselor is to work myself out of a job. My independence-based approaches offer clients an opportunity to turn toward struggles with compassion, build resilience, and work to lessen symptoms associated with anxiety, depression, OCD and more.
Taking the first step on the path of healing is often the most difficult. Whether you have experienced complex grief, trauma, or general disconnection from your self and others, it can feel daunting to know where to begin. Isolation can perpetuate our experiences of fear, doubt, and insecurity, and it takes courage to consider shining a light on these feelings.
My goal as a counselor is to work myself out of a job. My independence-based approaches offer clients an opportunity to turn toward struggles with compassion, build resilience, and work to lessen symptoms associated with anxiety, depression, OCD and more.
You deserve to break free from anxiety, depression, and the weight of past trauma. I help adults, teens, and children across Colorado find lasting relief. Clients come to me feeling stuck, looking for a bilingual therapist who understands. Using virtual EMDR and DBT, we do more than just manage symptoms. We heal the root of your pain, build strong coping skills, and tackle stress or addiction. Together, we will help you regain confidence and control.
You deserve to break free from anxiety, depression, and the weight of past trauma. I help adults, teens, and children across Colorado find lasting relief. Clients come to me feeling stuck, looking for a bilingual therapist who understands. Using virtual EMDR and DBT, we do more than just manage symptoms. We heal the root of your pain, build strong coping skills, and tackle stress or addiction. Together, we will help you regain confidence and control.
I specialize in narcissistic abuse and trauma. This includes narcissistic abuse from parents, partners, family members, in the workplace and in high conflict divorce. Whether from someone who is borderline, narcissistic, emotionally immature or self-absorbed, the impact of trauma has a profound effect. I will help you heal the confusion, self-doubt and pain theI believe unhealed trauma is at the root of most of our pain and suffering. Unhealed trauma is stored in the body and will stay there unless we actively work to release it.
I specialize in narcissistic abuse and trauma. This includes narcissistic abuse from parents, partners, family members, in the workplace and in high conflict divorce. Whether from someone who is borderline, narcissistic, emotionally immature or self-absorbed, the impact of trauma has a profound effect. I will help you heal the confusion, self-doubt and pain theI believe unhealed trauma is at the root of most of our pain and suffering. Unhealed trauma is stored in the body and will stay there unless we actively work to release it.
Do you miss your true self that existed before the trauma? Finding yourself anxious, agitated, unable to enjoy the life you've worked hard to create for yourself? Here I use research based techniques to help you rediscover yourself.
Do you miss your true self that existed before the trauma? Finding yourself anxious, agitated, unable to enjoy the life you've worked hard to create for yourself? Here I use research based techniques to help you rediscover yourself.
Life is so full of challenges, the world can feel isolating or scary, and relationships can be as complicated as they are comforting. Because these things are true, many people can feel overwhelmed leading them to wait to find help as long as they can; I get that and honestly, inviting someone into your process can feel just plain hard. The fact that you are seeking support means you have bravery and you are one step closer to feeling the change you're looking for. I am here to meet my clients where they are and together we identify those next steps and engage in some challenging and vital conversations.
Life is so full of challenges, the world can feel isolating or scary, and relationships can be as complicated as they are comforting. Because these things are true, many people can feel overwhelmed leading them to wait to find help as long as they can; I get that and honestly, inviting someone into your process can feel just plain hard. The fact that you are seeking support means you have bravery and you are one step closer to feeling the change you're looking for. I am here to meet my clients where they are and together we identify those next steps and engage in some challenging and vital conversations.
I work with clients to explore areas that need to change or improve. I believe we all carry our wisdom and answers, however, sometimes due to trauma or patterns we become stuck in what we do. One may know their behavior is unhealthy, however, may not know how to change. Finding the answers becomes the process of therapy.
I work with clients to explore areas that need to change or improve. I believe we all carry our wisdom and answers, however, sometimes due to trauma or patterns we become stuck in what we do. One may know their behavior is unhealthy, however, may not know how to change. Finding the answers becomes the process of therapy.
I welcome adults who are navigating ADHD, anxiety, mood disorders, trauma, major life transitions, or interpersonal challenges. Many clients come to me feeling overwhelmed, stuck, or weighed down by life’s demands. My goal is to create a collaborative and supportive space where you feel truly heard and understood. Together, we’ll explore your goals and strengths, using practical exercises, reflective conversations, and personalized strategies to help you build resilience and move forward with confidence.
I welcome adults who are navigating ADHD, anxiety, mood disorders, trauma, major life transitions, or interpersonal challenges. Many clients come to me feeling overwhelmed, stuck, or weighed down by life’s demands. My goal is to create a collaborative and supportive space where you feel truly heard and understood. Together, we’ll explore your goals and strengths, using practical exercises, reflective conversations, and personalized strategies to help you build resilience and move forward with confidence.
Hi! I'm Helen, a counseling intern finishing my Master's in Counseling while working at Denver Trauma Healing. If you are a teen, a young adult, or a parent of a teen, I'm so glad you're here! I am not here to tell you what to do or who to be. You know more about your own life than I ever will, but I want to help you make sense of it - the anxiety, external pressures, the gut feelings you can't quite explain. The better we understand ourselves, the better we understand the world around us, and the better we walk confidently through it.
Hi! I'm Helen, a counseling intern finishing my Master's in Counseling while working at Denver Trauma Healing. If you are a teen, a young adult, or a parent of a teen, I'm so glad you're here! I am not here to tell you what to do or who to be. You know more about your own life than I ever will, but I want to help you make sense of it - the anxiety, external pressures, the gut feelings you can't quite explain. The better we understand ourselves, the better we understand the world around us, and the better we walk confidently through it.
Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change.
Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change.
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together to understand and overcome the challenges you're facing. My approach is rooted in empathy, honesty, and practical solutions, aiming to help you manage and often completely resolve what's blocking you from living your best life. I received both my undergraduate and graduate degrees from Denver University. My career began as the clinical team leader for an adolescent treatment center from 1980 to 1986.
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together to understand and overcome the challenges you're facing. My approach is rooted in empathy, honesty, and practical solutions, aiming to help you manage and often completely resolve what's blocking you from living your best life. I received both my undergraduate and graduate degrees from Denver University. My career began as the clinical team leader for an adolescent treatment center from 1980 to 1986.
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.
Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.
I find meaning in providing non-judgmental support to individuals while they move through difficult life experiences and ultimately find fulfillment in their lives. I utilize a variety of evidence-based approaches with a focus on building a trusting and safe environment from which to engage in powerful, transformative work.
I find meaning in providing non-judgmental support to individuals while they move through difficult life experiences and ultimately find fulfillment in their lives. I utilize a variety of evidence-based approaches with a focus on building a trusting and safe environment from which to engage in powerful, transformative work.
You deserve to be who you want to be, to feel truly comfortable in your own skin, and to move forward in your life. I have worked extensively with teens and adults who have experienced trauma, complex PTSD, anxiety, depression, and addiction. I am adept at navigating burnout and professional stress. My goal is to help you create a deeper awareness of yourself to live an authentic and fulfilling life.
My approach emphasizes understanding the effects that trauma and stress can have on you, while creating a safe and supportive environment where you can explore your thoughts and feelings openly.
You deserve to be who you want to be, to feel truly comfortable in your own skin, and to move forward in your life. I have worked extensively with teens and adults who have experienced trauma, complex PTSD, anxiety, depression, and addiction. I am adept at navigating burnout and professional stress. My goal is to help you create a deeper awareness of yourself to live an authentic and fulfilling life.
My approach emphasizes understanding the effects that trauma and stress can have on you, while creating a safe and supportive environment where you can explore your thoughts and feelings openly.
Therapy can offer hope during times of depression or anxiety, when dealing with past or current trauma, or when making major life changes. It can also help you to respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open and curious about yourself, instead of using judgement or harsh self criticism. We'll work together to identify strengths you can use when making important life changes and, to build coping skills to navigate difficult emotions, trust and relationship issues, and old beliefs you might have about yourself.
Therapy can offer hope during times of depression or anxiety, when dealing with past or current trauma, or when making major life changes. It can also help you to respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open and curious about yourself, instead of using judgement or harsh self criticism. We'll work together to identify strengths you can use when making important life changes and, to build coping skills to navigate difficult emotions, trust and relationship issues, and old beliefs you might have about yourself.
I believe in an individualized approach to therapy with collaboration, relationship, and authenticity at the center. Many of my clients understand where issues exist in their lives but worry they don't have the "right" way to address them. As a therapist, it's my goal to assist my clients in figuring out what works best for them.
I believe in an individualized approach to therapy with collaboration, relationship, and authenticity at the center. Many of my clients understand where issues exist in their lives but worry they don't have the "right" way to address them. As a therapist, it's my goal to assist my clients in figuring out what works best for them.
I work with individuals navigating challenging life transitions, such as divorce or the shift from college to adulthood. My ideal clients often face feelings of overwhelm, uncertainty, and a desire for clarity in their lives. They seek to process past trauma while building resilience and self-confidence. My clients want to develop effective coping strategies and gain a deeper understanding of themselves to create a fulfilling future. Ultimately, they aspire to heal, grow, and embrace their strengths, aiming for a sense of stability and empowerment as they move forward.
I work with individuals navigating challenging life transitions, such as divorce or the shift from college to adulthood. My ideal clients often face feelings of overwhelm, uncertainty, and a desire for clarity in their lives. They seek to process past trauma while building resilience and self-confidence. My clients want to develop effective coping strategies and gain a deeper understanding of themselves to create a fulfilling future. Ultimately, they aspire to heal, grow, and embrace their strengths, aiming for a sense of stability and empowerment as they move forward.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. Therapy is a space to establish a safe container to process difficult topics. It can be used to make concrete goals towards change or to explore abstract topics of self, purpose, and life. I meet clients where they are and work with them to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. Therapy is a space to establish a safe container to process difficult topics. It can be used to make concrete goals towards change or to explore abstract topics of self, purpose, and life. I meet clients where they are and work with them to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Jennifer specializes in working with BIPOC and LGBTQ+ adults and adolescents experiencing anxiety, depression, relationship challenges, and major life transitions. She takes a holistic approach to healing, integrating mind, body, and spirit in the therapeutic process. She honors diversity, respects individual backgrounds, and is LGBTQIA+ affirming with strong multicultural competency. Jennifer strives to provide a safe, supportive space and quickly builds a therapeutic alliance to advocate for your needs.
Jennifer specializes in working with BIPOC and LGBTQ+ adults and adolescents experiencing anxiety, depression, relationship challenges, and major life transitions. She takes a holistic approach to healing, integrating mind, body, and spirit in the therapeutic process. She honors diversity, respects individual backgrounds, and is LGBTQIA+ affirming with strong multicultural competency. Jennifer strives to provide a safe, supportive space and quickly builds a therapeutic alliance to advocate for your needs.
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How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


