Therapists in Denver, CO
Despite depictions in movies and pop culture, therapy shouldn't feel like a sterile medical procedure; it should be a shared journey. You might be struggling with anxiety, a career pivot, or simply the weight of daily life. You want to move forward but aren't sure which path to take. My ideal client is looking for a co-pilot — someone who offers a warm, inviting space to help with the heavy lifting. We will work together to understand not just what you are feeling, but why — and using that insight to build a life that feels authentic to who you actually are, instead of who you think you "should" be.
Despite depictions in movies and pop culture, therapy shouldn't feel like a sterile medical procedure; it should be a shared journey. You might be struggling with anxiety, a career pivot, or simply the weight of daily life. You want to move forward but aren't sure which path to take. My ideal client is looking for a co-pilot — someone who offers a warm, inviting space to help with the heavy lifting. We will work together to understand not just what you are feeling, but why — and using that insight to build a life that feels authentic to who you actually are, instead of who you think you "should" be.
My approach to inner work honors the emotional, complex, and undiscovered aspects of the human experience. As inherently social beings, we also navigate practical, goal-oriented parts of life that sometimes need refining. Together, we can explore and integrate all aspects of your being.
My approach to inner work honors the emotional, complex, and undiscovered aspects of the human experience. As inherently social beings, we also navigate practical, goal-oriented parts of life that sometimes need refining. Together, we can explore and integrate all aspects of your being.
When you come to therapy, you get to be vulnerable and explore the most important piece of life - who you are! My therapeutic process is tailored because I recognize that clients have different experiences and personalities. I utilize a non-judgemental and empathic approach that is friendly and kind, and sometimes challenging (if you need it!). You'll receive a customized plan that will help you recreate healthy perceptions of yourself and help you grow.
When you come to therapy, you get to be vulnerable and explore the most important piece of life - who you are! My therapeutic process is tailored because I recognize that clients have different experiences and personalities. I utilize a non-judgemental and empathic approach that is friendly and kind, and sometimes challenging (if you need it!). You'll receive a customized plan that will help you recreate healthy perceptions of yourself and help you grow.
I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you.
I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.
I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you.
I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.
Hello! I’m Michelle Reese, a Licensed Clinical Social Worker (LCSW) in Colorado. I want to help you live a life with balance, purpose and joy! If you are struggling with anxiety, depression, relationship issues, negative self-talk, substance use or something else, together we can identify the issues and work towards goals.
My therapy approach is honest, direct, and compassionate, with a sprinkle of dark humor. While I will not sugarcoat my feedback, I will root for you without judgment. I’ll provide resources, teach you skills and encourage you to face your inner self-critic.
Hello! I’m Michelle Reese, a Licensed Clinical Social Worker (LCSW) in Colorado. I want to help you live a life with balance, purpose and joy! If you are struggling with anxiety, depression, relationship issues, negative self-talk, substance use or something else, together we can identify the issues and work towards goals.
My therapy approach is honest, direct, and compassionate, with a sprinkle of dark humor. While I will not sugarcoat my feedback, I will root for you without judgment. I’ll provide resources, teach you skills and encourage you to face your inner self-critic.
Reaching out for help when you are struggling is brave and beautiful. Are you feeling stuck in your life, disconnected from your self and your loved ones? Are you looking to explore your identity and deepen your relationship to yourself? Would you like to discover how your past is impacting your current life and how you can deepen your relationship with self and others? I seek to make space for my clients to show up in all of their humanity, no topic is off limits. My work is centered in the perspective that our lived experience is deeply informed by our intersecting identities and systems of privilege and oppression we live under.
Reaching out for help when you are struggling is brave and beautiful. Are you feeling stuck in your life, disconnected from your self and your loved ones? Are you looking to explore your identity and deepen your relationship to yourself? Would you like to discover how your past is impacting your current life and how you can deepen your relationship with self and others? I seek to make space for my clients to show up in all of their humanity, no topic is off limits. My work is centered in the perspective that our lived experience is deeply informed by our intersecting identities and systems of privilege and oppression we live under.
Greetings! I am a Licensed Psychologist in Colorado and I provide psychotherapy for adults. I specialize in PTSD/trauma-related disorders, anxiety, depression, phobias, neurodevelopment difficulties, OCD, and addiction, and have experience with a wide range of other challenges. I also provide comprehensive assessments for a number of cognitive, developmental, and academic concerns. I work to create space for anyone who feels I may be of some help in exploring their personal experience and challenge themselves to confront their struggles. Above all, I work collaboratively with individuals to tailor therapy for optimal healing.
Greetings! I am a Licensed Psychologist in Colorado and I provide psychotherapy for adults. I specialize in PTSD/trauma-related disorders, anxiety, depression, phobias, neurodevelopment difficulties, OCD, and addiction, and have experience with a wide range of other challenges. I also provide comprehensive assessments for a number of cognitive, developmental, and academic concerns. I work to create space for anyone who feels I may be of some help in exploring their personal experience and challenge themselves to confront their struggles. Above all, I work collaboratively with individuals to tailor therapy for optimal healing.
I'm a seasoned trauma specialist and psychotherapist dedicated to helping support your healing. Whether you're navigating anxiety, depression, grief, or the lasting effects of trauma, you will be met with compassion.
My approach is eclectic, drawing from both traditional and innovative modalities—including contemplative psychotherapy and psychedelic-assisted therapy. Together, we’ll explore the deeper roots of challenges like low self-worth, relationship struggles, codependency, and self-sabotage, with the goal of fostering greater self-trust, clarity, and resilience.
I'm a seasoned trauma specialist and psychotherapist dedicated to helping support your healing. Whether you're navigating anxiety, depression, grief, or the lasting effects of trauma, you will be met with compassion.
My approach is eclectic, drawing from both traditional and innovative modalities—including contemplative psychotherapy and psychedelic-assisted therapy. Together, we’ll explore the deeper roots of challenges like low self-worth, relationship struggles, codependency, and self-sabotage, with the goal of fostering greater self-trust, clarity, and resilience.
Your child isn't talking to you like they used to. They're crying or shouting more. Maybe they're struggling with being mean to or withdrawing from family and friends. Has your child experienced a life disturbing event that seems to have made things more difficult for them? Is what's going on for your child confusing or even scaring you? Certainly it's painful for both you and your child. You're wondering if your child needs therapy, but you don't know if they'll talk to a therapist. You've heard of play therapy and wonder if it works.
Your child isn't talking to you like they used to. They're crying or shouting more. Maybe they're struggling with being mean to or withdrawing from family and friends. Has your child experienced a life disturbing event that seems to have made things more difficult for them? Is what's going on for your child confusing or even scaring you? Certainly it's painful for both you and your child. You're wondering if your child needs therapy, but you don't know if they'll talk to a therapist. You've heard of play therapy and wonder if it works.
There are times in all of our lives that we need someone to talk to. Counseling can be a powerful resource in dealing with past hurts, trauma's, processing important life decisions, relationships and so much more. No matter what it is, you deserve to have someone walk with you in the journey of life. It is my belief that we are made up of mind, body and spirit and that we all desire to move towards being the best version of ourselves.
There are times in all of our lives that we need someone to talk to. Counseling can be a powerful resource in dealing with past hurts, trauma's, processing important life decisions, relationships and so much more. No matter what it is, you deserve to have someone walk with you in the journey of life. It is my belief that we are made up of mind, body and spirit and that we all desire to move towards being the best version of ourselves.
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
Maddie earned her bachelor’s degree in psychology from Phoenix University in Arizona, followed by a graduate degree in Clinical Mental Health Counseling from Regis University in Denver, CO. Maddie had gained experience working with individuals in diverse settings - community mental health, residential clinics, outpatient and intensive outpatient level of care, and in private practice.
She incorporates an integrative approach tailored to client’s unique needs: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Solution Focused Therapy.
Maddie earned her bachelor’s degree in psychology from Phoenix University in Arizona, followed by a graduate degree in Clinical Mental Health Counseling from Regis University in Denver, CO. Maddie had gained experience working with individuals in diverse settings - community mental health, residential clinics, outpatient and intensive outpatient level of care, and in private practice.
She incorporates an integrative approach tailored to client’s unique needs: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Solution Focused Therapy.
Welcome—I’m Christina Hruby, owner of Vitality Counseling, and I’m honored to support you on your journey. I believe people come to therapy seeking not just relief, but meaningful change. I approach my work with curiosity, compassion, and honest dialogue, and I aim to empower clients to take an active role in their healing and decision-making. My goal is to offer both consistent support and practical tools, helping you navigate challenges and move toward greater clarity, confidence, and well-being.
Welcome—I’m Christina Hruby, owner of Vitality Counseling, and I’m honored to support you on your journey. I believe people come to therapy seeking not just relief, but meaningful change. I approach my work with curiosity, compassion, and honest dialogue, and I aim to empower clients to take an active role in their healing and decision-making. My goal is to offer both consistent support and practical tools, helping you navigate challenges and move toward greater clarity, confidence, and well-being.
You deserve to be seen, and heard — just as you are.
Whether you're navigating anxiety, depression, trauma, identity challenges, or relationship struggles, I offer a space where your full self is welcomed and affirmed.
You deserve to be seen, and heard — just as you are.
Whether you're navigating anxiety, depression, trauma, identity challenges, or relationship struggles, I offer a space where your full self is welcomed and affirmed.
I believe that each of us is capable, sometimes with a little guidance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
I believe that each of us is capable, sometimes with a little guidance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
You may feel stuck—past trauma, anxiety, depression, grief, or loss of purpose weighing on you—and wonder if there’s more beyond relief of symptoms. If you’re yearning for deeper connection with yourself, spiritual clarity, or insight into recurring patterns, you’re not alone. I help adults who want more than quick fixes: those ready to explore their inner world, reclaim what’s true, and step into healing rooted in meaning and emerging from a relationship to your self that is characterized by depth and insight. If this sounds like you, we might be a good fit to walk together toward greater authenticity and wholeness.
You may feel stuck—past trauma, anxiety, depression, grief, or loss of purpose weighing on you—and wonder if there’s more beyond relief of symptoms. If you’re yearning for deeper connection with yourself, spiritual clarity, or insight into recurring patterns, you’re not alone. I help adults who want more than quick fixes: those ready to explore their inner world, reclaim what’s true, and step into healing rooted in meaning and emerging from a relationship to your self that is characterized by depth and insight. If this sounds like you, we might be a good fit to walk together toward greater authenticity and wholeness.
My name is Nichole Sapp, and I am a clinically licensed social worker (LCSW) based in the state of Colorado. I often use CBT (Cognitive Behavioral Therapy), Solutions Focused Therapy, and Dialectical Behavior Therapy to help clients take charge of their life, and their wellness. My approach to therapy is to meet the client where they are at, and to tailor therapy to that individual's abilities, strengths and needs.
My name is Nichole Sapp, and I am a clinically licensed social worker (LCSW) based in the state of Colorado. I often use CBT (Cognitive Behavioral Therapy), Solutions Focused Therapy, and Dialectical Behavior Therapy to help clients take charge of their life, and their wellness. My approach to therapy is to meet the client where they are at, and to tailor therapy to that individual's abilities, strengths and needs.
Beyond just being a therapist, I am a Black woman who married a white man and am raising two multiracial kids. We come from very different families who each have different traditions, rules (spoken and unspoken), communication styles and ways of moving through the world. These have influenced how we relate to each other as a couple. And our boys will have a different experience moving through the world than either of us. Within multiethnic and multiracial families, once these differences are brought to light, deeper relationship can exist, as well as the joy of truly knowing ourselves and being known by our loved ones.
Beyond just being a therapist, I am a Black woman who married a white man and am raising two multiracial kids. We come from very different families who each have different traditions, rules (spoken and unspoken), communication styles and ways of moving through the world. These have influenced how we relate to each other as a couple. And our boys will have a different experience moving through the world than either of us. Within multiethnic and multiracial families, once these differences are brought to light, deeper relationship can exist, as well as the joy of truly knowing ourselves and being known by our loved ones.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
Are you at a crossroads in life? Do you keep going to the same people with the same issues? Do you feel like you don't know who else to turn to for support? Are you just feeling unhappy, stressed, or unsatisfied? Life is hard. Despite the challenges and obstacles we face, there are ways to work through them to feel fulfilled and enjoy life again.
With 15 years of experience in mental health, I will support you in your personalized therapy journey. I believe that you know yourself best, and I attempt to be the best guide during the therapy process. I use a strengths-based approach, incorporating a variety of therapy modalities.
Are you at a crossroads in life? Do you keep going to the same people with the same issues? Do you feel like you don't know who else to turn to for support? Are you just feeling unhappy, stressed, or unsatisfied? Life is hard. Despite the challenges and obstacles we face, there are ways to work through them to feel fulfilled and enjoy life again.
With 15 years of experience in mental health, I will support you in your personalized therapy journey. I believe that you know yourself best, and I attempt to be the best guide during the therapy process. I use a strengths-based approach, incorporating a variety of therapy modalities.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


