Therapists in Denver, CO
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many things in life can keep us from experiencing the health and vitality we desire. These can include current circumstances, past traumas, relationship issues, family dynamics, and any number of other reasons. Sometimes, we experience symptoms we don't understand for reasons we cannot figure out. And while these struggles can be unpleasant (and even sometimes debilitating), they are treatable and you can feel better.
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many things in life can keep us from experiencing the health and vitality we desire. These can include current circumstances, past traumas, relationship issues, family dynamics, and any number of other reasons. Sometimes, we experience symptoms we don't understand for reasons we cannot figure out. And while these struggles can be unpleasant (and even sometimes debilitating), they are treatable and you can feel better.
Change starts today, one step at a time. Change is incremental. Providing YOU with client-centered care. Focusing on YOUR strengths.
Specializing in grief, trauma, anxiety, depression, codependency, losses & relationships (incl. famiy, pets, career, fed job loss) .
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Life-Career Planning consultation.
Schedule your FREE 15-minute consult call today.
Change starts today, one step at a time. Change is incremental. Providing YOU with client-centered care. Focusing on YOUR strengths.
Specializing in grief, trauma, anxiety, depression, codependency, losses & relationships (incl. famiy, pets, career, fed job loss) .
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Life-Career Planning consultation.
Schedule your FREE 15-minute consult call today.
I am a clinical social worker at Centus Counseling, Consulting, and Education. I help teens and adults of all life stages and backgrounds to navigate anxiety, depression, trauma, and life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can explore challenges and discover your authentic self. Working from a trauma-informed, person-centered, strengths-based, and solution-focused perspective, I aim to help you feel heard, valued, and empowered.
I am a clinical social worker at Centus Counseling, Consulting, and Education. I help teens and adults of all life stages and backgrounds to navigate anxiety, depression, trauma, and life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can explore challenges and discover your authentic self. Working from a trauma-informed, person-centered, strengths-based, and solution-focused perspective, I aim to help you feel heard, valued, and empowered.
Dr. Laura Freshman
Clinical Social Work/Therapist, PsyD, LCSW
Denver, CO 80246
Waitlist for new clients
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
My focus is helping people understand how unconscious factors influence their lives. We do not always know why we feel and act as we do, and greater awareness can open up possibilities for change. Rather than simply treating symptoms, we will explore what gives rise to them.
My focus is helping people understand how unconscious factors influence their lives. We do not always know why we feel and act as we do, and greater awareness can open up possibilities for change. Rather than simply treating symptoms, we will explore what gives rise to them.
I approach a client's concerns from a here and now, rapid change perspective. I believe that when we take action to improve ourselves or our circumstances, our attitude and feelings follow suit. I have been in clinical practice for 20 years, and have worked with many types of people and almost every kind of problem. I strive to balance empathy and sensitivity with helping people to move forward in the change process.
I approach a client's concerns from a here and now, rapid change perspective. I believe that when we take action to improve ourselves or our circumstances, our attitude and feelings follow suit. I have been in clinical practice for 20 years, and have worked with many types of people and almost every kind of problem. I strive to balance empathy and sensitivity with helping people to move forward in the change process.
You’re smart and capable, but staying organized, focused, or on top of your responsibilities can feel like a daily uphill battle. Deadlines slip by, to-do lists pile up, and self-doubt creeps in. Whether you’re navigating ADHD, burnout, or a big life transition, you’re craving structure, motivation, and tools that actually work for you. More than anything, you want to feel in control of your time, your emotions, and your goals.
You’re smart and capable, but staying organized, focused, or on top of your responsibilities can feel like a daily uphill battle. Deadlines slip by, to-do lists pile up, and self-doubt creeps in. Whether you’re navigating ADHD, burnout, or a big life transition, you’re craving structure, motivation, and tools that actually work for you. More than anything, you want to feel in control of your time, your emotions, and your goals.
When trauma is chronic, relational, or dissociative, insight alone is not enough. My work focuses on safely reprocessing what remains unresolved in the nervous system. Complex trauma can look like persistent shame, emptiness, or internal conflict. You may experience difficulty with trust, attachment, or boundaries. Its not uncommon to become emotionally overwhelmed or experience rapid shifts in your emotional state. Sometimes, you can feel fragmented or have an unclear sense of self and despite trying with good intentions and efforts to change, patterns continue to repeat themselves.
When trauma is chronic, relational, or dissociative, insight alone is not enough. My work focuses on safely reprocessing what remains unresolved in the nervous system. Complex trauma can look like persistent shame, emptiness, or internal conflict. You may experience difficulty with trust, attachment, or boundaries. Its not uncommon to become emotionally overwhelmed or experience rapid shifts in your emotional state. Sometimes, you can feel fragmented or have an unclear sense of self and despite trying with good intentions and efforts to change, patterns continue to repeat themselves.
Just a few years ago, I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood, and already I felt completely worn out; I was convinced my life would end in ruins. Eventually, I was able to seek counseling, and this became a significant factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I aim to create a safe space where my clients can discover new hope on their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.
Just a few years ago, I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood, and already I felt completely worn out; I was convinced my life would end in ruins. Eventually, I was able to seek counseling, and this became a significant factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I aim to create a safe space where my clients can discover new hope on their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.
If you've been feeling anxious, overextended, or constantly questioning yourself, you're not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns-especially in relationships, work, or family roles.
If you've been feeling anxious, overextended, or constantly questioning yourself, you're not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns-especially in relationships, work, or family roles.
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
Hello! I’m glad you’re here. I know the process to find a therapist can be overwhelming and I hope to make it a little easier. I believe in a collaborative approach and start all my clients off with a free consultation. This way we have a chance to get to know each other without pressures of paperwork or fees to each decide if we are a good fit.
Hello! I’m glad you’re here. I know the process to find a therapist can be overwhelming and I hope to make it a little easier. I believe in a collaborative approach and start all my clients off with a free consultation. This way we have a chance to get to know each other without pressures of paperwork or fees to each decide if we are a good fit.
Feeling stuck, weighed down by past trauma, stress, or self-doubt is exhausting. Struggles with relationships, identity, and balance can make it hard to move forward. You want to feel whole again—to reconnect with who you truly are and break free from the patterns holding you back.
Feeling stuck, weighed down by past trauma, stress, or self-doubt is exhausting. Struggles with relationships, identity, and balance can make it hard to move forward. You want to feel whole again—to reconnect with who you truly are and break free from the patterns holding you back.
I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I strive to discover solutions which address obstacles to social emotional functioning and academic success. Obstacles might include anxiety, depression, ADHD, executive functioning skills deficits and/or trauma. I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I strive to discover solutions which address obstacles to social emotional functioning and academic success. Obstacles might include anxiety, depression, ADHD, executive functioning skills deficits and/or trauma. I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
My practice welcomes clients looking to explore life issues and challenges, as well as existing strengths and assets, in a supportive & safe environment. Developing trust and building a positive relationship serves as a starting point; I then help my clients increase their capacity to ask themselves questions, challenge previous assumptions and patterns, understand their family/social environment and try out new thoughts and actions. Together, we walk the path of progress and change, taking steps towards becoming the best possible version of ourselves, as often as we can. Call or email me to learn more about getting started!
My practice welcomes clients looking to explore life issues and challenges, as well as existing strengths and assets, in a supportive & safe environment. Developing trust and building a positive relationship serves as a starting point; I then help my clients increase their capacity to ask themselves questions, challenge previous assumptions and patterns, understand their family/social environment and try out new thoughts and actions. Together, we walk the path of progress and change, taking steps towards becoming the best possible version of ourselves, as often as we can. Call or email me to learn more about getting started!
Is it just too much? Do you notice constant irritability, feelings of unfulfillment, or a struggle to free yourself from the grip of past hurt? Do you feel exhausted by the same toxic conversations with yourself or others in your life? Maybe you are seeking to become more emotionally connected to your wisest most authentic self. As an integrative trauma therapist, I am well versed in the treatment of several mental health diagnoses.
Is it just too much? Do you notice constant irritability, feelings of unfulfillment, or a struggle to free yourself from the grip of past hurt? Do you feel exhausted by the same toxic conversations with yourself or others in your life? Maybe you are seeking to become more emotionally connected to your wisest most authentic self. As an integrative trauma therapist, I am well versed in the treatment of several mental health diagnoses.
You may be the person who shows up for everyone else, keeps things moving, and says the right things, yet when you're alone, a different voice takes over: "You should have handled that better. What's wrong with you?"
For many people, that inner critic has roots. Trauma, people-pleasing, difficult relationships, or experiences where you didn't feel safe or supported can shape how you see yourself long after the original experience. Over time, that pain can show up as depression, anxiety, shame, people-pleasing, or the feeling that you have to hold everything together on your own.
You may be the person who shows up for everyone else, keeps things moving, and says the right things, yet when you're alone, a different voice takes over: "You should have handled that better. What's wrong with you?"
For many people, that inner critic has roots. Trauma, people-pleasing, difficult relationships, or experiences where you didn't feel safe or supported can shape how you see yourself long after the original experience. Over time, that pain can show up as depression, anxiety, shame, people-pleasing, or the feeling that you have to hold everything together on your own.
Daniel works with individuals across the lifespan facing anxiety, depression, chronic stress, burnout, trauma, relationship issues, and major life transitions. His clients often seek a relaxed, non-rigid environment where they can process heavy expectations and emotional stress. Daniel helps clients navigate life’s pressures, heal from past trauma, and break free from burnout to build a meaningful, balanced life.
Daniel works with individuals across the lifespan facing anxiety, depression, chronic stress, burnout, trauma, relationship issues, and major life transitions. His clients often seek a relaxed, non-rigid environment where they can process heavy expectations and emotional stress. Daniel helps clients navigate life’s pressures, heal from past trauma, and break free from burnout to build a meaningful, balanced life.
Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges.
My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build the tools and insight needed to move forward. Together, we'll work toward the clarity, resilience, and hope you deserve.
Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges.
My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build the tools and insight needed to move forward. Together, we'll work toward the clarity, resilience, and hope you deserve.
Schedule today through my website! > Link in bio. There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. I am a Licensed Clinical Social Worker, who has worked with diverse populations ranging from children, adolescents to adults and families within settings such as outpatient facilities and clinics. I utilize a client centered, strength-based approach.
Schedule today through my website! > Link in bio. There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. I am a Licensed Clinical Social Worker, who has worked with diverse populations ranging from children, adolescents to adults and families within settings such as outpatient facilities and clinics. I utilize a client centered, strength-based approach.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


