Therapists in Denver, CO
Speaking one's story and processing one's experience is often best done with another. I will provide a safe and compassionate space for you to grow and heal. In my experience, pain and worry decrease throughout the therapeutic process. Life becomes more fulfilling and more manageable. I believe you are your own best expert and my role is to walk alongside you in your path of growth. I am trauma-informed: utilizing mindfulness, EMDR, solution focused and somatic interventions. I have been working as a therapist since 2000. I specialize in the treatment of adolescents, women, children and their families.
Speaking one's story and processing one's experience is often best done with another. I will provide a safe and compassionate space for you to grow and heal. In my experience, pain and worry decrease throughout the therapeutic process. Life becomes more fulfilling and more manageable. I believe you are your own best expert and my role is to walk alongside you in your path of growth. I am trauma-informed: utilizing mindfulness, EMDR, solution focused and somatic interventions. I have been working as a therapist since 2000. I specialize in the treatment of adolescents, women, children and their families.
“I hide my feelings because I don’t know how to express them.” “I’m carrying trauma that still impacts me today.” “I feel like I take up too much space.” “I feel disconnected from truly living.” Life can be messy and unpredictable, and the weight of expectations can make it even harder. If you struggle with depression, anxiety, or a sense of not being enough, I’m here to walk with you. My approach is collaborative, strengths-based, and rooted in emotion-focused work.
“I hide my feelings because I don’t know how to express them.” “I’m carrying trauma that still impacts me today.” “I feel like I take up too much space.” “I feel disconnected from truly living.” Life can be messy and unpredictable, and the weight of expectations can make it even harder. If you struggle with depression, anxiety, or a sense of not being enough, I’m here to walk with you. My approach is collaborative, strengths-based, and rooted in emotion-focused work.
I am dedicated to providing a compassionate, non-judgmental space where you feel truly seen, heard, and valued. I practice openness and curiosity to foster healing and an improved life & I provide a safe, affirming, & compassionate space where you can process your experiences and facilitate meaningful change.
I am dedicated to providing a compassionate, non-judgmental space where you feel truly seen, heard, and valued. I practice openness and curiosity to foster healing and an improved life & I provide a safe, affirming, & compassionate space where you can process your experiences and facilitate meaningful change.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self.
Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation.
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self.
Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation.
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
You may be struggling with anxiety or depression, feeling depleted, on edge, or disconnected from yourself. You might also be recovering from a relationship marked by manipulation, emotional volatility, gaslighting, or chronic self-doubt. These experiences can leave you confused, hypervigilant, or unsure of your own perceptions. Often thoughtful, empathic, and capable, many people adapt by over-functioning or minimizing harm. You want clarity, nervous-system relief, and a way to rebuild trust in your own inner reality—without being blamed or pathologized.
You may be struggling with anxiety or depression, feeling depleted, on edge, or disconnected from yourself. You might also be recovering from a relationship marked by manipulation, emotional volatility, gaslighting, or chronic self-doubt. These experiences can leave you confused, hypervigilant, or unsure of your own perceptions. Often thoughtful, empathic, and capable, many people adapt by over-functioning or minimizing harm. You want clarity, nervous-system relief, and a way to rebuild trust in your own inner reality—without being blamed or pathologized.
If you’ve been carrying something heavy, feeling unsettled, or trying to find your way through a difficult season, you don’t have to do it alone.
I work with individuals navigating anxiety, depression, grief, and trauma, as well as those dealing with things that can be hard to fully put into words. I also support people experiencing suicidal thoughts or self-harm, and those who want to gently work through unprocessed experiences, including complex trauma, PTSD, and sexual trauma.
If you’ve been carrying something heavy, feeling unsettled, or trying to find your way through a difficult season, you don’t have to do it alone.
I work with individuals navigating anxiety, depression, grief, and trauma, as well as those dealing with things that can be hard to fully put into words. I also support people experiencing suicidal thoughts or self-harm, and those who want to gently work through unprocessed experiences, including complex trauma, PTSD, and sexual trauma.
Global Psychological Services has provided both clinical and medico-legal / forensic pediatric neuropsychological evaluations for over 20 years. This practice successfully assists clients and their families achieve precise and accurate diagnostic clarification, treatment planning, and in obtaining necessary accommodations for educational / special education purposes. Bilingual evaluations are also available, on an as needed basis. In-person / live classroom observations are conducted as part of the evaluation for local clients (permission from school is required for classroom observations).
Global Psychological Services has provided both clinical and medico-legal / forensic pediatric neuropsychological evaluations for over 20 years. This practice successfully assists clients and their families achieve precise and accurate diagnostic clarification, treatment planning, and in obtaining necessary accommodations for educational / special education purposes. Bilingual evaluations are also available, on an as needed basis. In-person / live classroom observations are conducted as part of the evaluation for local clients (permission from school is required for classroom observations).
You don't have to do this alone. I am here for you. Congratulations on taking this challenging step: finding a therapist. It takes courage and it is a very important first step, as the relationship with your therapist is the most effective component to making lasting changes in your life. I will provide you with a safe, non-judgmental, caring environment and offer an authentic therapeutic relationship so that you can begin to look within and develop self-awareness, self-compassion, and break free from patterns of thinking and behavior that no longer serve you.
You don't have to do this alone. I am here for you. Congratulations on taking this challenging step: finding a therapist. It takes courage and it is a very important first step, as the relationship with your therapist is the most effective component to making lasting changes in your life. I will provide you with a safe, non-judgmental, caring environment and offer an authentic therapeutic relationship so that you can begin to look within and develop self-awareness, self-compassion, and break free from patterns of thinking and behavior that no longer serve you.
Hi there! I’m Lindsay, a queer therapist, specialized in relationship therapy and trauma healing, empowering people virtually across Colorado and in-person in Denver! My Specialties: I help queer and trans folks find direction in life, heal from trauma, maintain and care for their healthy relationships, overcome stuck relationship conflict, build connection in relationships, explore identity, and grieve losses. My therapeutic style: I offer a warm and compassionate presence in my sessions, supporting each person through a queer, feminist lens.
Hi there! I’m Lindsay, a queer therapist, specialized in relationship therapy and trauma healing, empowering people virtually across Colorado and in-person in Denver! My Specialties: I help queer and trans folks find direction in life, heal from trauma, maintain and care for their healthy relationships, overcome stuck relationship conflict, build connection in relationships, explore identity, and grieve losses. My therapeutic style: I offer a warm and compassionate presence in my sessions, supporting each person through a queer, feminist lens.
I consider the foundation of good therapy to rest on a warm, trusting and collaborative relationship between therapist and client. Together we will work to better understand the issues bringing you to therapy and explore ways in which you can both gain more personal insight and improve your life. My goal is to provide individualized psychotherapy treatment that is integrative, holistic, and strength-based. I recognize that starting therapy takes courage and I therefore work to foster a therapy space where you are truly and authentically heard and valued.
I consider the foundation of good therapy to rest on a warm, trusting and collaborative relationship between therapist and client. Together we will work to better understand the issues bringing you to therapy and explore ways in which you can both gain more personal insight and improve your life. My goal is to provide individualized psychotherapy treatment that is integrative, holistic, and strength-based. I recognize that starting therapy takes courage and I therefore work to foster a therapy space where you are truly and authentically heard and valued.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them.
At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them.
At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
If you have been holding everything together on the outside but feel overwhelmed, disconnected, or exhausted on the inside, you are not alone.
Many of the people I work with are used to being the strong one. The one others rely on. But underneath that strength can be stress, anxiety, relationship struggles, and a quiet sense of loneliness that is hard to explain.
Therapy with me is a space where you do not have to perform, fix everything, or have it all figured out. You can show up exactly as you are, messy, uncertain, or overwhelmed, and we will work through it together.
If you have been holding everything together on the outside but feel overwhelmed, disconnected, or exhausted on the inside, you are not alone.
Many of the people I work with are used to being the strong one. The one others rely on. But underneath that strength can be stress, anxiety, relationship struggles, and a quiet sense of loneliness that is hard to explain.
Therapy with me is a space where you do not have to perform, fix everything, or have it all figured out. You can show up exactly as you are, messy, uncertain, or overwhelmed, and we will work through it together.
Hi! I specialize in supporting Women and Couples, in midlife, who feel stuck, uncertain, overwhelmed, disconnected, or are navigating life transitions. Whether you're dealing with a history of trauma, perfectionism, women's issues, depression, anxiety, or grief and loss, you don't have to go through it alone. I offer therapy and EMDR therapy to help you achieve more clarity, improve communication, set healthy boundaries, resolve conflicts, and find joy and satisfaction in your life and relationships. I'm here to help you move forward. Outside of my Masters degree as a therapist, I have 15+ years of other relevant experience.
Hi! I specialize in supporting Women and Couples, in midlife, who feel stuck, uncertain, overwhelmed, disconnected, or are navigating life transitions. Whether you're dealing with a history of trauma, perfectionism, women's issues, depression, anxiety, or grief and loss, you don't have to go through it alone. I offer therapy and EMDR therapy to help you achieve more clarity, improve communication, set healthy boundaries, resolve conflicts, and find joy and satisfaction in your life and relationships. I'm here to help you move forward. Outside of my Masters degree as a therapist, I have 15+ years of other relevant experience.
Seeking therapy can be confusing and overwhelming, so congratulations on taking this brave first step! If you are struggling with anxiety, depression or unfulfilling relationships, we will work together to lessen distress and alleviate stress. My ideal clients struggle with overthinking and second guessing. They hope to learn more about themselves, and use that self-knowledge to create confident and contented lives. I can offer support that is absolutely free of judgment to help you identify shifts that will make your life feel more authentic and in your control.
Seeking therapy can be confusing and overwhelming, so congratulations on taking this brave first step! If you are struggling with anxiety, depression or unfulfilling relationships, we will work together to lessen distress and alleviate stress. My ideal clients struggle with overthinking and second guessing. They hope to learn more about themselves, and use that self-knowledge to create confident and contented lives. I can offer support that is absolutely free of judgment to help you identify shifts that will make your life feel more authentic and in your control.
As a trauma-informed clinician, I am committed to helping adults and adolescents navigate mental health struggles. My specialties include identity, trauma, and queer issues, as well as self-esteem, anxiety, and depression. Having worked in public policy and advocacy prior to becoming a therapist, I appreciate the value of holistic, patient-centered, and systems-informed care, which is why I am dedicated to bringing an understanding of the many systems and circumstances that impact patient lives to each session. My practice celebrates neuro-diverse, gender-diverse, racially diverse, and LGBTQIA+ communities.
As a trauma-informed clinician, I am committed to helping adults and adolescents navigate mental health struggles. My specialties include identity, trauma, and queer issues, as well as self-esteem, anxiety, and depression. Having worked in public policy and advocacy prior to becoming a therapist, I appreciate the value of holistic, patient-centered, and systems-informed care, which is why I am dedicated to bringing an understanding of the many systems and circumstances that impact patient lives to each session. My practice celebrates neuro-diverse, gender-diverse, racially diverse, and LGBTQIA+ communities.
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
NEW! "Meditation in Everyday Life Class" starting in October 2025!
I guide insightful people who are motivated to make changes. I value listening to your "starting point" as you enter therapy. From there, we will build a dialogue that expands your awareness and choices of what else is possible for you in a given situation or relationship. My ideal clients are willing to practice new skills that may energize their communication and feel aligned with their true self.
NEW! "Meditation in Everyday Life Class" starting in October 2025!
I guide insightful people who are motivated to make changes. I value listening to your "starting point" as you enter therapy. From there, we will build a dialogue that expands your awareness and choices of what else is possible for you in a given situation or relationship. My ideal clients are willing to practice new skills that may energize their communication and feel aligned with their true self.
You are the one others rely on. You anticipate needs, manage tension, and keep things running at work and at home. From the outside, you look like you are handling it. Inside, you feel anxious, stretched thin, and responsible for everyone else’s well being. You replay conversations, struggle to turn your mind off, and rarely ask for help. You want relief from the pressure, clearer boundaries, and relationships that feel mutual. You do not want to lose your strength. You just want it to feel sustainable.
You are the one others rely on. You anticipate needs, manage tension, and keep things running at work and at home. From the outside, you look like you are handling it. Inside, you feel anxious, stretched thin, and responsible for everyone else’s well being. You replay conversations, struggle to turn your mind off, and rarely ask for help. You want relief from the pressure, clearer boundaries, and relationships that feel mutual. You do not want to lose your strength. You just want it to feel sustainable.
What better time than now to uncover the best possible version of yourself? I am a licensed clinical social worker with over ten years of experience supporting individuals from all walks of life in creating healthier, more fulfilling lives. My approach honors the mind-body connection with a holistic perspective on self-care, coping with personal struggles, and attending to interpersonal conflicts. I offer individual therapy and EMDR therapy, addressing such challenges as anxiety, depression, grief & loss, trauma, relationship issues, adjustment to life events, and men's mental health.
What better time than now to uncover the best possible version of yourself? I am a licensed clinical social worker with over ten years of experience supporting individuals from all walks of life in creating healthier, more fulfilling lives. My approach honors the mind-body connection with a holistic perspective on self-care, coping with personal struggles, and attending to interpersonal conflicts. I offer individual therapy and EMDR therapy, addressing such challenges as anxiety, depression, grief & loss, trauma, relationship issues, adjustment to life events, and men's mental health.
My name is Kris and I am an LPC (Licensed Professional Counselor). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and my M.A. in Contemplative Psychotherapy at Naropa University. I have worked with all different kinds of individuals and families, and in a variety of settings including private practice, non-profit, residential care, and corrections facilities. A lot of my work was in-home therapy with foster children and their foster families. I have been in mental health for 23 years, but I believe in approaching each client with an open mind and allow clients to share about themselves.
My name is Kris and I am an LPC (Licensed Professional Counselor). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and my M.A. in Contemplative Psychotherapy at Naropa University. I have worked with all different kinds of individuals and families, and in a variety of settings including private practice, non-profit, residential care, and corrections facilities. A lot of my work was in-home therapy with foster children and their foster families. I have been in mental health for 23 years, but I believe in approaching each client with an open mind and allow clients to share about themselves.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 71% | Stress |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


