Therapists in Denver, CO
Struggling with addiction, mental health challenges, or compulsive behaviors? Seeking support for positive change and growth? You're not alone. Let's work together to navigate these challenges and cultivate lasting transformation in your life.
Struggling with addiction, mental health challenges, or compulsive behaviors? Seeking support for positive change and growth? You're not alone. Let's work together to navigate these challenges and cultivate lasting transformation in your life.
I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.
I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.
I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential.
I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential.
Are your past experiences keeping you from being who you want to be? Does it feel like sometimes you’re existing outside of your body, having a hard time staying in the present, and connecting in relationships? Do you wonder if you will ever feel joy and peace again? Today, it seems like everything on social media is telling you how you should feel and what healing from traumatic events should look like. But when those “shoulds” don’t align with your experiences, it can feel like you’re all alone. I believe that there is hope and that healing from trauma can happen in the context of safe, secure connections.
Are your past experiences keeping you from being who you want to be? Does it feel like sometimes you’re existing outside of your body, having a hard time staying in the present, and connecting in relationships? Do you wonder if you will ever feel joy and peace again? Today, it seems like everything on social media is telling you how you should feel and what healing from traumatic events should look like. But when those “shoulds” don’t align with your experiences, it can feel like you’re all alone. I believe that there is hope and that healing from trauma can happen in the context of safe, secure connections.
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a comprehensive context that spans micro, mezzo, and macro levels of advocacy. With 15 years of experience in care coordination, residential treatment (acute/sub-acute), and crisis therapy in outpatient or walk-in clinics, I bring a wealth of knowledge and expertise to our sessions. My main focus as a clinician is establishing integrative care goals to address areas of crisis management, trauma and grief, substance dependence and abuse, family, individual
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a comprehensive context that spans micro, mezzo, and macro levels of advocacy. With 15 years of experience in care coordination, residential treatment (acute/sub-acute), and crisis therapy in outpatient or walk-in clinics, I bring a wealth of knowledge and expertise to our sessions. My main focus as a clinician is establishing integrative care goals to address areas of crisis management, trauma and grief, substance dependence and abuse, family, individual
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
“If you don't become the ocean, you'll be seasick every day.” – Leonard Cohen.
Life asks a lot of us. We’re constantly navigating waves: expectations, emotions, relationships, the pressure to hold it all together. Maybe you find yourself getting swept up or constantly bracing for impact. But change isn’t about learning to fight the tide; it’s about remembering you are the tide. That doesn’t mean passivity, it means using your agency effectively. Therapy can be a space to reconnect with the deeper currents within yourself and build trust in your ability to ebb, flow, rest, and rise with strength.
“If you don't become the ocean, you'll be seasick every day.” – Leonard Cohen.
Life asks a lot of us. We’re constantly navigating waves: expectations, emotions, relationships, the pressure to hold it all together. Maybe you find yourself getting swept up or constantly bracing for impact. But change isn’t about learning to fight the tide; it’s about remembering you are the tide. That doesn’t mean passivity, it means using your agency effectively. Therapy can be a space to reconnect with the deeper currents within yourself and build trust in your ability to ebb, flow, rest, and rise with strength.
I specialize in trauma, life transitions, stress, and divorce. My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are. From here we are able to make effective choices aligned with who we really are, guiding us through life with openness, lightheartedness and less struggle.
I specialize in trauma, life transitions, stress, and divorce. My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are. From here we are able to make effective choices aligned with who we really are, guiding us through life with openness, lightheartedness and less struggle.
Are you feeling uncertain and stretched thin as a new mother? The perinatal period can feel beautiful, confusing, and overwhelming - all at once. Many women struggle with loss of autonomy, guilt for needing support, and emotional fatigue during this time. If left unaddressed, it can quietly build into anxiety, depression and further dysregulation. Coping strategies like suppression, control, and isolation may work temporarily but often lead to further exhaustion down the line. If you’re feeling out of touch with yourself or finding it hard to cope - you’re not alone. I’m here to support you.
Are you feeling uncertain and stretched thin as a new mother? The perinatal period can feel beautiful, confusing, and overwhelming - all at once. Many women struggle with loss of autonomy, guilt for needing support, and emotional fatigue during this time. If left unaddressed, it can quietly build into anxiety, depression and further dysregulation. Coping strategies like suppression, control, and isolation may work temporarily but often lead to further exhaustion down the line. If you’re feeling out of touch with yourself or finding it hard to cope - you’re not alone. I’m here to support you.
I work with individuals who struggle with anxiety, helping them understand both the mental and physical aspects of how anxiety impacts their lives. Whether anxiety feels overwhelming, persistent, or shows up as physical symptoms, I support clients in gaining clarity about what drives their anxiety and why it sticks around. I help clients reduce anxiety’s intensity, manage day-to-day symptoms, and create lasting changes that help you feel more in control, calm, and connected to your own experience.
I work with individuals who struggle with anxiety, helping them understand both the mental and physical aspects of how anxiety impacts their lives. Whether anxiety feels overwhelming, persistent, or shows up as physical symptoms, I support clients in gaining clarity about what drives their anxiety and why it sticks around. I help clients reduce anxiety’s intensity, manage day-to-day symptoms, and create lasting changes that help you feel more in control, calm, and connected to your own experience.
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, trauma, PTSD, addictions or other habits that don’t serve you well, life transitions, challenges with relationships, aging or caregiver burnout, you deserve to have compassionate & competent support along the way. I am passionate about Brainspotting and design an approach that is tailored to meet your needs and is grounded in evidence-based practices. Our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, trauma, PTSD, addictions or other habits that don’t serve you well, life transitions, challenges with relationships, aging or caregiver burnout, you deserve to have compassionate & competent support along the way. I am passionate about Brainspotting and design an approach that is tailored to meet your needs and is grounded in evidence-based practices. Our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy.
Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy.
You don’t have to face everything alone. Whether you’re adjusting to a new life transition, healing from trauma, or trying to reconnect with yourself and others, therapy can help you find your footing again. My approach integrates Brainspotting, Internal Family Systems (IFS), and somatic awareness to help you heal from the inside out. Together, we’ll work toward restoring balance, clarity, and self-trust so that you can move through life with more ease and purpose.
You don’t have to face everything alone. Whether you’re adjusting to a new life transition, healing from trauma, or trying to reconnect with yourself and others, therapy can help you find your footing again. My approach integrates Brainspotting, Internal Family Systems (IFS), and somatic awareness to help you heal from the inside out. Together, we’ll work toward restoring balance, clarity, and self-trust so that you can move through life with more ease and purpose.
Welcome! I’m passionate about helping individuals on their mental health journey with compassion and curiosity. I take a person-centered and holistic approach to therapy, working with adolescents, young adults, and individuals in midlife who are experiencing anxiety, low self-esteem, stress, trauma, life transitions, or burnout. I also specialize in women’s issues, neurodivergence (ADHD and Autism), and supporting siblings and parents of individuals with mental health or developmental challenges.
Welcome! I’m passionate about helping individuals on their mental health journey with compassion and curiosity. I take a person-centered and holistic approach to therapy, working with adolescents, young adults, and individuals in midlife who are experiencing anxiety, low self-esteem, stress, trauma, life transitions, or burnout. I also specialize in women’s issues, neurodivergence (ADHD and Autism), and supporting siblings and parents of individuals with mental health or developmental challenges.
My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.
My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.
My ideal client is a high-performing professional navigating stress, burnout, or major life transitions. They’re successful but feeling overwhelmed or stuck. They want clarity, emotional relief, and a sense of direction. Their goal is to cope more effectively, feel more balanced, and align their life with what truly matters. They’re motivated, insightful, and ready to work—seeking a space where they can drop the armor and figure out what’s next.
My ideal client is a high-performing professional navigating stress, burnout, or major life transitions. They’re successful but feeling overwhelmed or stuck. They want clarity, emotional relief, and a sense of direction. Their goal is to cope more effectively, feel more balanced, and align their life with what truly matters. They’re motivated, insightful, and ready to work—seeking a space where they can drop the armor and figure out what’s next.
Schedule instantly through my website link in my profile! Hello! I'm Maggie Wolf (she/her/hers), a licensed professional counselor and owner of Perennial Counseling LLC. I hold a Master's in Sport and Performance Psychology from University of Denver. I specialize in athlete performance, eating disorders, body image, weight stigma, anxiety, depression, and life transitions. I integrate Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) modalities with mindfulness strategies to help you build awareness, develop coping strategies, and live in alignment with your values.
Schedule instantly through my website link in my profile! Hello! I'm Maggie Wolf (she/her/hers), a licensed professional counselor and owner of Perennial Counseling LLC. I hold a Master's in Sport and Performance Psychology from University of Denver. I specialize in athlete performance, eating disorders, body image, weight stigma, anxiety, depression, and life transitions. I integrate Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) modalities with mindfulness strategies to help you build awareness, develop coping strategies, and live in alignment with your values.
Hey there, I'm Elena, a queer, sex-positive therapist specializing in working with LGBTQIA+ and non-monogamous clients. At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.
Hey there, I'm Elena, a queer, sex-positive therapist specializing in working with LGBTQIA+ and non-monogamous clients. At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
Schedule a free consultation instantly through my website link in my bio! My goal as your counselor is to help you release the old, self-sabotaging stories holding you back. With a combination of CBT and narrative therapy, you will explore how your thoughts affect your emotions and decisions. Together, we can reshape your thought patterns from fearful to empowered, so you can find the truest expression of yourself. My approach as a therapist is laidback, conversational, and results-driven. I will meet you where you are at and support you on your journey to getting where you want to be.
Schedule a free consultation instantly through my website link in my bio! My goal as your counselor is to help you release the old, self-sabotaging stories holding you back. With a combination of CBT and narrative therapy, you will explore how your thoughts affect your emotions and decisions. Together, we can reshape your thought patterns from fearful to empowered, so you can find the truest expression of yourself. My approach as a therapist is laidback, conversational, and results-driven. I will meet you where you are at and support you on your journey to getting where you want to be.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


