Therapists in Denver, CO
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
I work with individuals and couples who want to create stronger, more meaningful relationships and navigate the challenges of anxiety, emotional overwhelm, and life transitions. My ideal clients are those looking to explore deeper emotional connections and communication in a supportive, non-judgmental space. Whether it’s resolving relationship struggles or addressing personal challenges, we’ll work together to foster growth, resilience, and clarity. Through Emotionally Focused Therapy (EFT), I’ll help you uncover the patterns driving your emotions and guide you toward lasting change.
I work with individuals and couples who want to create stronger, more meaningful relationships and navigate the challenges of anxiety, emotional overwhelm, and life transitions. My ideal clients are those looking to explore deeper emotional connections and communication in a supportive, non-judgmental space. Whether it’s resolving relationship struggles or addressing personal challenges, we’ll work together to foster growth, resilience, and clarity. Through Emotionally Focused Therapy (EFT), I’ll help you uncover the patterns driving your emotions and guide you toward lasting change.
I have always loved hearing and telling stories. I believe they are key to appreciating the vast depth of our beautifully imperfect individuality. I acquired my BA in theatre and music, and have worked in professional performance for over 12 years. All my life, I have felt called upon to help others appreciate the inherent worth of their stories. It is my goal to help you feel enveloped in empathy in order to feel heard, valued, and safe in expressing yourself and your feelings as you tell, and sometimes rewrite your own story. I work with adults and adolescents, performing artists, gamers, and individuals with chronic pain.
I have always loved hearing and telling stories. I believe they are key to appreciating the vast depth of our beautifully imperfect individuality. I acquired my BA in theatre and music, and have worked in professional performance for over 12 years. All my life, I have felt called upon to help others appreciate the inherent worth of their stories. It is my goal to help you feel enveloped in empathy in order to feel heard, valued, and safe in expressing yourself and your feelings as you tell, and sometimes rewrite your own story. I work with adults and adolescents, performing artists, gamers, and individuals with chronic pain.
As a therapist, my job is to create a space where individuals and relationships can engage in meaning self-exploration, develop effective strategies to overcome obstacles, and continuously grow into a person you are proud of. I have experience working with adolescents (15 and older), adults, couples, and family systems. My expertise is with trauma, PTSD, identity development, depression, anxiety, and relationship issues. My name is Kevin (he/him) and I want to hear your story, help you grow, challenge you, and celebrate your success.
As a therapist, my job is to create a space where individuals and relationships can engage in meaning self-exploration, develop effective strategies to overcome obstacles, and continuously grow into a person you are proud of. I have experience working with adolescents (15 and older), adults, couples, and family systems. My expertise is with trauma, PTSD, identity development, depression, anxiety, and relationship issues. My name is Kevin (he/him) and I want to hear your story, help you grow, challenge you, and celebrate your success.
Hello, I have been a Licensed Psychologist for over 15 years and I am also a PsyPact member and can complete virtual or teleassessment evalautions. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment.
Hello, I have been a Licensed Psychologist for over 15 years and I am also a PsyPact member and can complete virtual or teleassessment evalautions. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment.
As a therapist, my goal is to provide a warm, down-to-earth space where you can show up exactly as you are and feel genuinely heard. I have an extensive background in school counseling and leadership and like to mix in deep empathy with practical, real-world tools to help you navigate messy transitions and stressors. I use a trauma- informed approach that focuses on building a strong, authentic foundation for your mental wellness, completely free of judgement. Together, we will work as a team to process through challenges, grow your resilience and help you create a life that feels balanced and grounded.
As a therapist, my goal is to provide a warm, down-to-earth space where you can show up exactly as you are and feel genuinely heard. I have an extensive background in school counseling and leadership and like to mix in deep empathy with practical, real-world tools to help you navigate messy transitions and stressors. I use a trauma- informed approach that focuses on building a strong, authentic foundation for your mental wellness, completely free of judgement. Together, we will work as a team to process through challenges, grow your resilience and help you create a life that feels balanced and grounded.
This step takes courage, and I’m glad you’re here. Life can feel heavy when anxiety, depression, trauma, burnout, or relationship struggles get in the way of who you want to be. You may feel stuck, overwhelmed, or unsure how to move forward. Together, we’ll explore your experiences with compassion, gain insight into the patterns that shape your life, and strengthen your resilience while developing healthier ways to respond to life’s challenges.
This step takes courage, and I’m glad you’re here. Life can feel heavy when anxiety, depression, trauma, burnout, or relationship struggles get in the way of who you want to be. You may feel stuck, overwhelmed, or unsure how to move forward. Together, we’ll explore your experiences with compassion, gain insight into the patterns that shape your life, and strengthen your resilience while developing healthier ways to respond to life’s challenges.
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I believe in providing clinical support through a decolonizing therapeutic lens. Whether you find yourself experiencing daily anxiety, within a depressive state, experiencing a traumatic event, or seeking a space of safety for general life stressors, may you feel proud for reaching for connection.
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I believe in providing clinical support through a decolonizing therapeutic lens. Whether you find yourself experiencing daily anxiety, within a depressive state, experiencing a traumatic event, or seeking a space of safety for general life stressors, may you feel proud for reaching for connection.
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
My ideal clients are people who have tried to push through — and finally decided they deserve real support. They are first responders, SANE nurses, military personnel, and healthcare workers carrying the invisible weight of what they witness every day. They are trauma survivors who have done therapy before but felt like something was always just out of reach. They are people living with anxiety that won't quiet, depression that won't lift, or PTSD that keeps rewriting their present. They come to Soul Yoga Counseling because they want more than coping strategies. They want to actually heal at the root, not just the surface.
My ideal clients are people who have tried to push through — and finally decided they deserve real support. They are first responders, SANE nurses, military personnel, and healthcare workers carrying the invisible weight of what they witness every day. They are trauma survivors who have done therapy before but felt like something was always just out of reach. They are people living with anxiety that won't quiet, depression that won't lift, or PTSD that keeps rewriting their present. They come to Soul Yoga Counseling because they want more than coping strategies. They want to actually heal at the root, not just the surface.
Sometimes, we’re too close to our own struggles to understand how different parts of our lives are connected or how our past experiences are impacting us now. If you're feeling stuck or unsure I can help you identify those hidden patterns and work with you to make the changes you want to see. I work with adults and adolescents aged 13 and older who are dealing with challenges such as anxiety, depression, relationship issues, life transitions, and gender identity, including those experiencing gender transition.
Sometimes, we’re too close to our own struggles to understand how different parts of our lives are connected or how our past experiences are impacting us now. If you're feeling stuck or unsure I can help you identify those hidden patterns and work with you to make the changes you want to see. I work with adults and adolescents aged 13 and older who are dealing with challenges such as anxiety, depression, relationship issues, life transitions, and gender identity, including those experiencing gender transition.
You're the one who figured out how to keep going even when things didn't feel okay.
Now, you're realizing that "getting through it" isn't the same as actually feeling better. My clients are often insightful, self-aware, and still feeling stuck...looping in anxiety, overthinking, or emotional shutdown. You may be ready for something deeper than coping skills that don't always stick.
I help you get to the root of what's actually driving those patterns, so you can stop just managing and start feeling a little different.
You're the one who figured out how to keep going even when things didn't feel okay.
Now, you're realizing that "getting through it" isn't the same as actually feeling better. My clients are often insightful, self-aware, and still feeling stuck...looping in anxiety, overthinking, or emotional shutdown. You may be ready for something deeper than coping skills that don't always stick.
I help you get to the root of what's actually driving those patterns, so you can stop just managing and start feeling a little different.
It's always something - amiright? These days it feels like you are just trying to keep your head above water. For those of us that expect ourselves to try to do it all combined with society's expectation that it look easy - there is no harder task. I provide my clients with a variety of approaches, systems and resources to be able to not just "seem" to be doing fine, but to actually feel like they are doing well! I specialize in treatment of child/adolescents and adults with eating disorder, anxiety struggles and life transitions. I am also a skilled family therapist that can offer support to entire family units.
It's always something - amiright? These days it feels like you are just trying to keep your head above water. For those of us that expect ourselves to try to do it all combined with society's expectation that it look easy - there is no harder task. I provide my clients with a variety of approaches, systems and resources to be able to not just "seem" to be doing fine, but to actually feel like they are doing well! I specialize in treatment of child/adolescents and adults with eating disorder, anxiety struggles and life transitions. I am also a skilled family therapist that can offer support to entire family units.
I believe therapy is a collaborative process where feeling heard and seen is paramount. I specialize in working with college students, the LGBTQ community, those struggling with issues related to gender, identity, relationships, and adjustment. I am completing a certificate in Maternal Mental Health and am passionate about supporting clients who are dealing with infertility, difficulty with pregnancy, loss, and postpartum mood disorders and adjustment.
I believe therapy is a collaborative process where feeling heard and seen is paramount. I specialize in working with college students, the LGBTQ community, those struggling with issues related to gender, identity, relationships, and adjustment. I am completing a certificate in Maternal Mental Health and am passionate about supporting clients who are dealing with infertility, difficulty with pregnancy, loss, and postpartum mood disorders and adjustment.
I’m a licensed professional counselor with over 12 years of experience working in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach is collaborative, structured, and grounded in evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I’m a licensed professional counselor with over 12 years of experience working in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach is collaborative, structured, and grounded in evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Clients often tell me I'm "different than most other therapists they've met!" (And honestly, I love that.) You're not looking for just any therapist; you're carrying a weight you shouldn't have to carry alone—perhaps the echo of trauma, a chronic illness that reshapes your world, or the toll of a demanding healthcare career. My superpower? I deeply understand the nuanced journey of a trauma survivor—because I've walked that path, too. That, combined with my nursing background, lets us connect your mind and body in a way that just makes sense. This isn't just therapy; it's a journey into rediscovering your innate power.
Clients often tell me I'm "different than most other therapists they've met!" (And honestly, I love that.) You're not looking for just any therapist; you're carrying a weight you shouldn't have to carry alone—perhaps the echo of trauma, a chronic illness that reshapes your world, or the toll of a demanding healthcare career. My superpower? I deeply understand the nuanced journey of a trauma survivor—because I've walked that path, too. That, combined with my nursing background, lets us connect your mind and body in a way that just makes sense. This isn't just therapy; it's a journey into rediscovering your innate power.
Do you feel lost on your journey? I help high-achieving adults and healthcare professionals untangle anxiety, perfectionism, grief, trauma, and relationship stress—including ethical non-monogamy/polyamory (ENM). My style is warm, direct, and practical. We’ll pair insight with tools you can use now: CBT, DBT-informed skills, mindfulness, and EMDR/EMDR intensives. Bilingual: English/Spanish. Telehealth statewide in Colorado & Washington. 15-minute consult to see if we’re a good fit. Experienced in integrated family medicine, inpatient/outpatient care, addiction recovery, burnout, immigration concerns, and LGBTQIA+ communities.
Do you feel lost on your journey? I help high-achieving adults and healthcare professionals untangle anxiety, perfectionism, grief, trauma, and relationship stress—including ethical non-monogamy/polyamory (ENM). My style is warm, direct, and practical. We’ll pair insight with tools you can use now: CBT, DBT-informed skills, mindfulness, and EMDR/EMDR intensives. Bilingual: English/Spanish. Telehealth statewide in Colorado & Washington. 15-minute consult to see if we’re a good fit. Experienced in integrated family medicine, inpatient/outpatient care, addiction recovery, burnout, immigration concerns, and LGBTQIA+ communities.
I work with young adults navigating anxiety and concerns about their relationship with alcohol. Many appear high functioning on the outside, managing school, work, or social expectations, while internally feeling stretched thin or stuck in overthinking. Drinking may offer short-term relief, yet it feels unsustainable. They are looking for clarity and a healthier, more intentional way to cope.
I work with young adults navigating anxiety and concerns about their relationship with alcohol. Many appear high functioning on the outside, managing school, work, or social expectations, while internally feeling stretched thin or stuck in overthinking. Drinking may offer short-term relief, yet it feels unsustainable. They are looking for clarity and a healthier, more intentional way to cope.
Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
Are you experiencing a Life Transition or a LifeQuake?
LifeQuake (def): "a major life event that causes significant upheaval and change. These events can be planned or unplanned, positive or negative, often leading to a transition period during which individuals must recalibrate their lives."
Initially, a Lifequake can feel devastating like crushing grief and anxiety, a feeling of being lost, or moving within a void full of emptiness. As a licensed therapist, I am here to help you navigate the mixed emotions of a life transition, and support you to lead a life filled with meaningful transformation and self-discovery.
Are you experiencing a Life Transition or a LifeQuake?
LifeQuake (def): "a major life event that causes significant upheaval and change. These events can be planned or unplanned, positive or negative, often leading to a transition period during which individuals must recalibrate their lives."
Initially, a Lifequake can feel devastating like crushing grief and anxiety, a feeling of being lost, or moving within a void full of emptiness. As a licensed therapist, I am here to help you navigate the mixed emotions of a life transition, and support you to lead a life filled with meaningful transformation and self-discovery.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


