Therapists in Denver, CO

Efficient, direct, and engaging, therapy with Dr. Heto is a research-informed process of paying intensive attention to your emotional states, often conveyed through anxieties and felt inside the body, and the automatic habits that your brain has learned to respond to them. Particularly when under stress, these habits can go on automatic and leave you feeling out of control, often either shut down or reactive.

“We are all just walking each other home.” -Ram Dass. I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.

Allow me to help resolve and overcome the road blocks in your life. I am a licensed counselor that specializes in child, adolescent, and adult issues including trauma, self-esteem, depression, grief/loss, and anxiety. I believe the adjustment to parenthood can be quite challenging and therefore work with new parents in a variety of post partum issues as the transition is made in their new life. I believe when problems are not addressed, they become magnified and all encompassing. I value each individual's therapeutic journey and enjoy the role in helping facilitate this!

As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference.

I am a licensed psychologist at Wolff Child Psychology providing neurodevelopmental and neuropsychological assessments for children from infancy to adolescence. I specialize in the assessment and diagnosis of difficulties in children born prematurely, children with genetic or medical concerns, children with suspected autism spectrum disorders and children with suspected developmental delays.

Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way. I specialize in trauma, sexual intimacy after trauma, attachment, relationship concerns, couples, social anxiety, and career issues/life transitions

Life is full of transitions and pivotal moments. Some exciting, some heartbreaking, all with the potential to feel overwhelming. I am here to offer support, help you feel heard, work with you to process your natural, emotional responses and to develop the skills to feel more in control of your life. Without judgement and in collaboration, I want to understand your unique experiences and values so that we can work together to identify the root of your struggles, build on your strengths and find solutions to your most pressing concerns. You deserve to prioritize your health and well-being so that you can live fully and meaningfully.

Are you and your partner feeling like you're stuck in a never-ending cycle of disconnection? As your couples counselor, I'm here to help you both get back on the same page and bring some much-needed relief to your lives. My direct approach means we'll cut straight to the heart of the matter without any fluff or beating around the bush. We'll work together to identify the underlying issues causing tension in your relationship and develop personalized strategies to help you both reconnect!

Hey There! I believe that every thought, emotion, and behavior that a person entertains is actively shaping their current reality. I view our therapeutic relationship as a partnership. You & I will define your intentions for therapy and create active goals to shift patterns. I have always had a strong calling to support others. I believe that people can learn to accept, love, and claim authenticity by moving away from patterns that are no longer serving the individual, by actively exploring their unique interests & evolving needs. I respect and acknowledge all relationship styles & sexual identities. My goal is to hold space.

I am a fully bilingual clinical psychologist. I am originally from Puerto Rico. Moved to Colorado 1-year-ago after living for 6-years in Los Angeles, California. Favorite saying is “There is no progress or growth without challenges”. One of my biggest passions is spending time with family and working with high-risk populations (homeless, substance use disorders, PTSD). I have served in various settings including, but not limited to, hospitals, residential treatment, intensive outpatient programs, rehabilitation centers, detoxification centers, community treatment programs, forensic/correctional facilities, and telehealth.

Our ideal client is an LGBTQ+ or queer young person aged 10-21 who is looking to be supported in their mental health and wellness journey. We offer tele-health (across Colorado) and a case-by-case in person sessions (Denver Metro Area).

Run & Jump Counseling is a psychology practice that specializes in therapy services for middle and high school age children and their families. As a licensed clinical psychologist, I've worked with hundreds of middle school and high school students with a wide variety of concerns. I believe that a good therapeutic relationship provides the building blocks for change and the basis from which to use a number of therapeutic techniques to help your child. I provide both individual and family therapy, as well as after school, evening and some weekend appointments.

I find meaning in providing non-judgmental support to individuals while they move through difficult life experiences and ultimately find fulfillment in their lives. I utilize a variety of evidence-based approaches with a focus on building a trusting and safe environment from which to engage in powerful, transformative work.

Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.

Hi, I’m Lauren! Owner of Alpenglow Mind + Body, a Colorado company specializing in providing yoga and mental health services for female and non-binary clients. In my private practice, I support people as they navigate life transitions, relationships, work/life balance, grief and loss, and throughout the prenatal and postpartum experience. It is my mission to create a safe and supportive environment for clients as they begin to welcome reflection into their lives. I prioritize discovering wants and needs, identifying personal healthy boundaries, and increasing confidence to live a life within your values.

My practice is full. As a Certified Clinical Trauma Professional, I have deep experience with individuals, couples, families, adolescents, & children helping them to find ways to heal the wounds that are interfering with the here and now. I know that finding the right fit is essential to change and healing. I work to see you as you are, rich with endearingly human qualities. You need to feel safe and strengthened in therapy. I will offer you evidence-based tools to facilitate change and healing which at times will challenge you. My psychotherapy practice is enhanced by my background in theatre, education, and community activism.

Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. Whether these issues stem from childhood or past relationships, they can cause you to question your self-worth, feel stuck in life, and experience intense grief and shame. You deserve the chance to feel seen, to heal, and to grow through and toward connection.

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.

Your body holds the wisdom to heal. As a contemplative psychotherapist, I blend practices from the East and West, evidence-based and spiritual approaches, movement and introspection. I work with highly sensitive, empathic clients to help them build healthier relationships, let go of substances, improve self-esteem, find freedom from anxiety and depression, and come home to their bodies. I believe in the healing power of embodiment to recover from traumatic and painful experiences. In our work together, you'll find that there is space for vulnerable moments, profound realizations, uninhibited emotions, and deep belly laughs.