Therapists in Denver, CO

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Photo of Diana Basquez, Licensed Professional Counselor Candidate, ATR-P, LPCC
Diana Basquez
Licensed Professional Counselor Candidate, ATR-P, LPCC
2 Endorsed
Denver, CO 80209
Everyone has a story to tell. At Storylines Therapy, I believe creating a safe, supportive, and honest space is key to healing. Finding the right therapist is more than just a match—it's about building a genuine connection to help you navigate your unique journey. My goal is to create an environment where you feel truly understood, so together, we can explore the treatments that will empower you to share your story, heal, and write the next chapter of your life. I’m excited to support you as you take the first step toward healing. I can’t wait to see what you’ll create.
Everyone has a story to tell. At Storylines Therapy, I believe creating a safe, supportive, and honest space is key to healing. Finding the right therapist is more than just a match—it's about building a genuine connection to help you navigate your unique journey. My goal is to create an environment where you feel truly understood, so together, we can explore the treatments that will empower you to share your story, heal, and write the next chapter of your life. I’m excited to support you as you take the first step toward healing. I can’t wait to see what you’ll create.
(720) 740-2882 View (720) 740-2882
Photo of Charles Dana - Higher Sights - Therapy, EMDR, & Med Management, Licensed Professional Counselor, LCSW, LPC, LAC, APRN
Higher Sights - Therapy, EMDR, & Med Management
Licensed Professional Counselor, LCSW, LPC, LAC, APRN
1 Endorsed
Denver, CO 80227
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 547-2641 View (720) 547-2641
Photo of Allison Kalivas, Marriage and Family Therapist Candidate, MFTC
Allison Kalivas
Marriage and Family Therapist Candidate, MFTC
Denver, CO 80209
You may feel stuck—overwhelmed by trauma, grief, or relationship struggles. Maybe you're an athlete balancing high performance with personal challenges or confronting deep-rooted patterns around food and self-worth. You may be navigating the uncertainty of a chronic or terminal illness—your own or a loved one’s—while seeking meaning and connection. Whatever you're facing, you don’t have to do it alone. Therapy is a place for healing, and I’m here to help you move forward.
You may feel stuck—overwhelmed by trauma, grief, or relationship struggles. Maybe you're an athlete balancing high performance with personal challenges or confronting deep-rooted patterns around food and self-worth. You may be navigating the uncertainty of a chronic or terminal illness—your own or a loved one’s—while seeking meaning and connection. Whatever you're facing, you don’t have to do it alone. Therapy is a place for healing, and I’m here to help you move forward.
(720) 675-7123 View (720) 675-7123
Photo of Alayna Abeyta, Licensed Professional Counselor, MA, LPC
Alayna Abeyta
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
I am a clinician with a wide variety of experiences and skills I've gained through dynamic counseling endeavors dedicated to helping others develop their story and empowering them to safely experience and process their emotions, along with the daily challenges they face, both big and small.
I am a clinician with a wide variety of experiences and skills I've gained through dynamic counseling endeavors dedicated to helping others develop their story and empowering them to safely experience and process their emotions, along with the daily challenges they face, both big and small.
(720) 928-9818 View (720) 928-9818
Photo of Nadia Rae Brackett, Licensed Professional Counselor, MA, LPC
Nadia Rae Brackett
Licensed Professional Counselor, MA, LPC
8 Endorsed
Online Only
My clients often come to me feeling stuck in patterns that are impeding on their daily lives. This might look like not being able to stop seeing what’s “wrong” with yourself, feeling debilitated by perfectionism and the need to be in control, or feeling like you can't trust anyone around you and never know where you stand in your relationships. Beneath these struggles is a longing to feel more grounded and connected to yourself and others. As a depth-oriented psychotherapist, I offer a warm and steady container for you to turn inward, get more intimate with your inner world, and to bring to light the wisdom that you already hold.
My clients often come to me feeling stuck in patterns that are impeding on their daily lives. This might look like not being able to stop seeing what’s “wrong” with yourself, feeling debilitated by perfectionism and the need to be in control, or feeling like you can't trust anyone around you and never know where you stand in your relationships. Beneath these struggles is a longing to feel more grounded and connected to yourself and others. As a depth-oriented psychotherapist, I offer a warm and steady container for you to turn inward, get more intimate with your inner world, and to bring to light the wisdom that you already hold.
(720) 580-4055 View (720) 580-4055
Photo of Scott David Clift, Licensed Professional Counselor, MA, LPC
Scott David Clift
Licensed Professional Counselor, MA, LPC
3 Endorsed
Denver, CO 80222
Our culture can place extreme and undue pressure on us to perform at extremely high levels, whether in our jobs, our relationships, or our families. Many times these expectations require us to ignore the limitations of being human, and as a result, we live with a persistent fear of not being enough. Relearning how to work with our limitations, rather than ignoring them, is the path to finding our happiness and fulfillment, yet requires us to address courageously much of what we have been taught and believed about ourselves.
Our culture can place extreme and undue pressure on us to perform at extremely high levels, whether in our jobs, our relationships, or our families. Many times these expectations require us to ignore the limitations of being human, and as a result, we live with a persistent fear of not being enough. Relearning how to work with our limitations, rather than ignoring them, is the path to finding our happiness and fulfillment, yet requires us to address courageously much of what we have been taught and believed about ourselves.
(720) 792-5211 View (720) 792-5211
Photo of Evan Honerkamp, Licensed Professional Counselor, MA, LPC, ATR, EMDR
Evan Honerkamp
Licensed Professional Counselor, MA, LPC, ATR, EMDR
12 Endorsed
Denver, CO 80204
Not accepting new clients
My clients, from teens to elders, identify with the wide and beautiful LGBTQAI spectrum, and their therapy with me is colored by the gifts and hardships of living Queer. Improving relationships, finding stigma-free resources, managing HIV, uncovering sexuality, boosting self-esteem, understanding anxiety and depression, healing past traumas, practicing ‘coming out’, and learning self-care are examples of the work that happens in the therapy room with me. My clients are courageous, honest, and motivated to explore ways to discover their personal power —and then own that power out in the world.
My clients, from teens to elders, identify with the wide and beautiful LGBTQAI spectrum, and their therapy with me is colored by the gifts and hardships of living Queer. Improving relationships, finding stigma-free resources, managing HIV, uncovering sexuality, boosting self-esteem, understanding anxiety and depression, healing past traumas, practicing ‘coming out’, and learning self-care are examples of the work that happens in the therapy room with me. My clients are courageous, honest, and motivated to explore ways to discover their personal power —and then own that power out in the world.
(636) 249-1585 View (636) 249-1585
Photo of Lars Olson, Psychologist, LCP
Lars Olson
Psychologist, LCP
Online Only
I am a licensed clinical psychologist and a licensed school psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client. In my practice, I use a variety of approaches based on applied behavior analysis and cognitive behavior therapy. I frequently employ techniques from REBT, somatic psychology, and non-western modalities. I am passionate about DBT and ACT and I strive to help clients develop the skills they are seeking to help them live.
I am a licensed clinical psychologist and a licensed school psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client. In my practice, I use a variety of approaches based on applied behavior analysis and cognitive behavior therapy. I frequently employ techniques from REBT, somatic psychology, and non-western modalities. I am passionate about DBT and ACT and I strive to help clients develop the skills they are seeking to help them live.
(855) 694-8335 View (855) 694-8335
Photo of Michelle E Skellenger, Clinical Social Work/Therapist, LCSW
Michelle E Skellenger
Clinical Social Work/Therapist, LCSW
4 Endorsed
Denver, CO 80211
Not accepting new clients
No longer accepting new clients. Are you feeling uncertain about anything in your life? Do you have any tough decisions to make? It helps to have someone to guide you and I would like to be that person for you. I am passionate about being able to help others navigate through difficult times and assist them in gaining insight into themselves and the environment around them. After gaining insight into the ambivalence and obstacles, it is imperative to collaborate on setting and attaining goals that are specific to your intention. I will be there to guide you through the steps it takes to get there.
No longer accepting new clients. Are you feeling uncertain about anything in your life? Do you have any tough decisions to make? It helps to have someone to guide you and I would like to be that person for you. I am passionate about being able to help others navigate through difficult times and assist them in gaining insight into themselves and the environment around them. After gaining insight into the ambivalence and obstacles, it is imperative to collaborate on setting and attaining goals that are specific to your intention. I will be there to guide you through the steps it takes to get there.
(720) 999-9833 View (720) 999-9833
Photo of Stephen Rodgers, Clinical Social Work/Therapist, LCSW, MSW
Stephen Rodgers
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Denver, CO 80206
Are you a man grappling with childhood trauma, depression, or anxiety, finding it hard to maintain your self-esteem, relationships, or emotional control? Consider this.. men possess an innate resilience to confront these challenges when equipped with the right tools and support. As an EMDR Certified therapist, I specialize in empowering men to boost their self-esteem, forge deeper connections, and regain emotional balance. Together, we can enhance your relationships and restore your sense of control. My name is Stephen Rodgers, LCSW and I have over 17 years of experience working with men. Let's uncover the strength within you.
Are you a man grappling with childhood trauma, depression, or anxiety, finding it hard to maintain your self-esteem, relationships, or emotional control? Consider this.. men possess an innate resilience to confront these challenges when equipped with the right tools and support. As an EMDR Certified therapist, I specialize in empowering men to boost their self-esteem, forge deeper connections, and regain emotional balance. Together, we can enhance your relationships and restore your sense of control. My name is Stephen Rodgers, LCSW and I have over 17 years of experience working with men. Let's uncover the strength within you.
(720) 580-6222 View (720) 580-6222
Photo of Annette Godbout, Clinical Social Work/Therapist, LCSW, EMDR
Annette Godbout
Clinical Social Work/Therapist, LCSW, EMDR
1 Endorsed
Online Only
Hi, I’m Annette Godbout, LCSW. I’m a licensed therapist with nearly 6 years of experience supporting individuals of all ages and from all walks of life. I truly believe that everyone possesses the tools within for self-healing and recovery, and I would be honored to walk beside you on your journey. I offer EMDR, CBT, and DBT to help you on your journey.
Hi, I’m Annette Godbout, LCSW. I’m a licensed therapist with nearly 6 years of experience supporting individuals of all ages and from all walks of life. I truly believe that everyone possesses the tools within for self-healing and recovery, and I would be honored to walk beside you on your journey. I offer EMDR, CBT, and DBT to help you on your journey.
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Photo of Shevy Jacobs (Book Instantly On Website), Marriage & Family Therapist, MS, MFTC
Shevy Jacobs (Book Instantly On Website)
Marriage & Family Therapist, MS, MFTC
1 Endorsed
Denver, CO 80227
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
(303) 647-4863 View (303) 647-4863
Photo of Monina Reyes, Licensed Professional Counselor, LPC, MS, EdS, NCC
Monina Reyes
Licensed Professional Counselor, LPC, MS, EdS, NCC
4 Endorsed
Online Only
Hey there! You're already on your way to getting where you deserve to be. As a queer, first-gen, Asian (Filipinx) immigrant, I understand the importance of strengthening your sense of Self/individuation, dismantling harmful narratives, and finding genuine community. Together, we can work to bring awareness to and disrupt the systems of oppression that inform the ways in which we take up space. In a world that constantly takes and restricts, this is one space that solely belongs to you. You have always, and continue to, deserve compassion, solidarity, and belonging - let's find your way back to yourself and your inner child.
Hey there! You're already on your way to getting where you deserve to be. As a queer, first-gen, Asian (Filipinx) immigrant, I understand the importance of strengthening your sense of Self/individuation, dismantling harmful narratives, and finding genuine community. Together, we can work to bring awareness to and disrupt the systems of oppression that inform the ways in which we take up space. In a world that constantly takes and restricts, this is one space that solely belongs to you. You have always, and continue to, deserve compassion, solidarity, and belonging - let's find your way back to yourself and your inner child.
(720) 442-7562 View (720) 442-7562
Photo of Cassie Grossman, Licensed Professional Counselor, MA, LPC
Cassie Grossman
Licensed Professional Counselor, MA, LPC
Online Only
I'm Cassie (she/they), and I would describe myself as a nurturer who strives to create a therapeutic space in which children, adolescents, and adults can feel safe and seen. I am trained in Art Therapy, as well as Play Therapy (yes, online works too!). I believe the capacity to heal is within us already, and the therapeutic relationship can reminds us of our own strength.
I'm Cassie (she/they), and I would describe myself as a nurturer who strives to create a therapeutic space in which children, adolescents, and adults can feel safe and seen. I am trained in Art Therapy, as well as Play Therapy (yes, online works too!). I believe the capacity to heal is within us already, and the therapeutic relationship can reminds us of our own strength.
(720) 307-3638 View (720) 307-3638
Photo of Lenardo Cumberbatch, Licensed Professional Counselor, LPC
Lenardo Cumberbatch
Licensed Professional Counselor, LPC
Denver, CO 80246
I go by Leo. I have been working as a therapist at multiple levels of care since 2017. Working with patients across the lifespan. My approach to providing treatment is to identify ideal holes, along with utilizing aspects from evidence-based therapy practices to help support and guide individuals towards meeting their objectives. My ideal client is someone at any stage of change. Meaning high feel comfortable helping anyone at any point, anywhere they are with their mental and behavioral health. My goal was always to help individuals improve their insight around their barriers and start to create a roadmap for achieving their goals.
I go by Leo. I have been working as a therapist at multiple levels of care since 2017. Working with patients across the lifespan. My approach to providing treatment is to identify ideal holes, along with utilizing aspects from evidence-based therapy practices to help support and guide individuals towards meeting their objectives. My ideal client is someone at any stage of change. Meaning high feel comfortable helping anyone at any point, anywhere they are with their mental and behavioral health. My goal was always to help individuals improve their insight around their barriers and start to create a roadmap for achieving their goals.
(720) 776-9498 View (720) 776-9498
Photo of Caitlin Hackett, Licensed Professional Counselor Candidate, EdD, LPCC, NCSP
Caitlin Hackett
Licensed Professional Counselor Candidate, EdD, LPCC, NCSP
Denver, CO 80211
Dr. Caitlin Hackett is a clinician at Namasport Mental Health Studio. Caitlin is a compassionate and inclusive therapist dedicated to creating a space where every individual feels safe, valued, and understood. Grounded in trauma-informed care, Caitlin integrates evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. She tailors each session to meet the unique needs of her clients, fostering growth, resilience, and self-compassion.
Dr. Caitlin Hackett is a clinician at Namasport Mental Health Studio. Caitlin is a compassionate and inclusive therapist dedicated to creating a space where every individual feels safe, valued, and understood. Grounded in trauma-informed care, Caitlin integrates evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. She tailors each session to meet the unique needs of her clients, fostering growth, resilience, and self-compassion.
(720) 764-6669 View (720) 764-6669
Photo of Daniel C Piscione-Marotta, Pre-Licensed Professional
Daniel C Piscione-Marotta
Pre-Licensed Professional
3 Endorsed
Denver, CO 80203
Guided by compassion, rooted in trauma informed care, and with a commitment to authenticity — I believe healing occurs when you feel seen and supported. My practice pulls from a diversity of sources, and I have an intuitive sense of how to best utilize them to meet the unique needs of every person who walks through the door. Some of the challenges I work with are PTSD and trauma, childhood abuse, substance abuse and/or compulsivity related to eating, pornography, and sexuality, relationship and intimacy issues, self worth, self harm and suicidal ideation, court mandates, and depression and anxiety.
Guided by compassion, rooted in trauma informed care, and with a commitment to authenticity — I believe healing occurs when you feel seen and supported. My practice pulls from a diversity of sources, and I have an intuitive sense of how to best utilize them to meet the unique needs of every person who walks through the door. Some of the challenges I work with are PTSD and trauma, childhood abuse, substance abuse and/or compulsivity related to eating, pornography, and sexuality, relationship and intimacy issues, self worth, self harm and suicidal ideation, court mandates, and depression and anxiety.
(720) 964-1643 View (720) 964-1643
Photo of Emily Mackay King, Clinical Social Work/Therapist, LCSW
Emily Mackay King
Clinical Social Work/Therapist, LCSW
3 Endorsed
Denver, CO 80206
No one person's story is the same, and individual experiences are often impacted by life stressors, challenging circumstances and uncertainty regarding the path towards healing. My work is primarily focused on healing from trauma and shame, addressing anxious and depressive symptoms that arise from adverse life experiences. The people I work with often experience low self-worth, struggle with relationships or have difficulties accessing coping mechanisms to manage symptoms. I work with individuals across the lifespan, incorporating appropriate modalities to fit the unique needs that arise during different seasons of our life.
No one person's story is the same, and individual experiences are often impacted by life stressors, challenging circumstances and uncertainty regarding the path towards healing. My work is primarily focused on healing from trauma and shame, addressing anxious and depressive symptoms that arise from adverse life experiences. The people I work with often experience low self-worth, struggle with relationships or have difficulties accessing coping mechanisms to manage symptoms. I work with individuals across the lifespan, incorporating appropriate modalities to fit the unique needs that arise during different seasons of our life.
(720) 741-7315 View (720) 741-7315
Photo of Lenardo Cumberbatch, Licensed Professional Counselor, MA, LPC
Lenardo Cumberbatch
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80246
I specialize in treating adolescents, young adults and adults ages 13 years and up with PTSD/trauma, anxiety, depression and social and familial concerns. When working with my clients, I primarily utilize evidenced based interventions which included but is not limited to Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Multisystemic Therapy, Emotion Focused Family Therapy, Solution-Focused therapy and Person-Centered Therapy.
I specialize in treating adolescents, young adults and adults ages 13 years and up with PTSD/trauma, anxiety, depression and social and familial concerns. When working with my clients, I primarily utilize evidenced based interventions which included but is not limited to Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Multisystemic Therapy, Emotion Focused Family Therapy, Solution-Focused therapy and Person-Centered Therapy.
(844) 685-7881 View (844) 685-7881
Photo of Hazel Patel-Krueger, Licensed Professional Counselor, LCPC
Hazel Patel-Krueger
Licensed Professional Counselor, LCPC
2 Endorsed
Online Only
Welcome! With a dual background in Clinical Psychology & Applied Behavior Analysis (ABA), I offer an integrative, evidence-based approach to therapy. Over the past 9 years, I’ve helped clients navigate the complexities of human behavior, emotions, and mental health disorders while using scientifically validated strategies to create lasting change. My expertise allows me to address both the “why” behind patterns and the practical “how” of breaking them—helping clients achieve measurable, meaningful progress!
Welcome! With a dual background in Clinical Psychology & Applied Behavior Analysis (ABA), I offer an integrative, evidence-based approach to therapy. Over the past 9 years, I’ve helped clients navigate the complexities of human behavior, emotions, and mental health disorders while using scientifically validated strategies to create lasting change. My expertise allows me to address both the “why” behind patterns and the practical “how” of breaking them—helping clients achieve measurable, meaningful progress!
(720) 706-5877 View (720) 706-5877

See more therapy options for Denver

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

94% Anxiety
86% Depression
77% Trauma and PTSD
76% Relationship Issues
71% Self Esteem
71% Stress
69% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
73% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Denver, CO see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.