Grieving is not easy, it is painful, it is overwhelming and it takes time to adjust to a new lifestyle. Loss is part of everyone's lives. No matter the losses you go through, they are important, and they can feel devastating. We mourn the death of our loved ones, a friend, a partner, our children, parents, miscarriage, stillbirth, and pets - we never forget. We also experience grief through a loss of a job, a home, divorce, a breakup, decline in physical/mental health, relationships, friendships, roles, identity, independence, financial security, chronic illness, plans, hopes, and dreams. I am here to help you process and heal.