Therapists in Denver, CO

View neighborhoods in Denver
Photo of Elizabeth A Robinson, Psychologist, PsyD
Elizabeth A Robinson
Psychologist, PsyD
Denver, CO 80209
For thirty years I have counseled adolescents and adults. I firmly believe that our capacity for creativity and joy depends on connecting well in our important relationships.
For thirty years I have counseled adolescents and adults. I firmly believe that our capacity for creativity and joy depends on connecting well in our important relationships.
(303) 816-8089 View (303) 816-8089
Photo of Heidi Letko, Licensed Professional Counselor, MA, LPC, LAC
Heidi Letko
Licensed Professional Counselor, MA, LPC, LAC
1 Endorsed
Denver, CO 80209
People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness, or shame. Alternatively, one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If suffering, grief, loss, and uncertainty are inherent in our humanness; so too is joy, growth, and the ability to heal through connectedness.
People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness, or shame. Alternatively, one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If suffering, grief, loss, and uncertainty are inherent in our humanness; so too is joy, growth, and the ability to heal through connectedness.
(720) 835-0590 View (720) 835-0590
Photo of Paula Santos, Licensed Professional Counselor, MA, LPC
Paula Santos
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
I’m an action based therapist, where individuals and couples come to get unstuck. I will ask you to dive into the work and be ready to release unconscious narratives that are holding you back from living your most authentic life. People come to me for counseling to address many issues, but I specialize in working through deep woundings keeping you stuck. I’m here to challenge blindspots that are preventing you from living the life and relationships you want. I offer direct, upfront, type of reflections for people who need help deepening connection with self and others and discovering true identity within.
I’m an action based therapist, where individuals and couples come to get unstuck. I will ask you to dive into the work and be ready to release unconscious narratives that are holding you back from living your most authentic life. People come to me for counseling to address many issues, but I specialize in working through deep woundings keeping you stuck. I’m here to challenge blindspots that are preventing you from living the life and relationships you want. I offer direct, upfront, type of reflections for people who need help deepening connection with self and others and discovering true identity within.
(720) 743-5101 View (720) 743-5101
Photo of Cassandra Keller, Licensed Professional Counselor Candidate, LPCC
Cassandra Keller
Licensed Professional Counselor Candidate, LPCC
Denver, CO 80212
You may feel overwhelmed, worn down, disconnected, or stuck. Maybe you are carrying anxiety, depression, trauma, or uncertainty during a life, identity, or career transition. Many of my clients are thoughtful, capable adults and teens (15+) who are used to pushing through, staying busy, or minimizing their needs, even when their nervous system is asking for care. You may be craving space to slow down, feel more grounded, and reconnect with yourself, much like finding steadiness again after time spent in nature, moving, or breathing more freely.
You may feel overwhelmed, worn down, disconnected, or stuck. Maybe you are carrying anxiety, depression, trauma, or uncertainty during a life, identity, or career transition. Many of my clients are thoughtful, capable adults and teens (15+) who are used to pushing through, staying busy, or minimizing their needs, even when their nervous system is asking for care. You may be craving space to slow down, feel more grounded, and reconnect with yourself, much like finding steadiness again after time spent in nature, moving, or breathing more freely.
(720) 893-4798 x1 View (720) 893-4798 x1
Photo of Lisa Griffiths - Center for Valued Living, PLLC, Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
4 Endorsed
Denver, CO 80237
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
(720) 262-5859 View (720) 262-5859
Photo of Natalie Walders Abramson, Psychologist, PhD
Natalie Walders Abramson
Psychologist, PhD
Denver, CO 80222
My goal as a clinical psychologist is to help children, teens, adults and families develop solutions to their problems so that their lives run more smoothly with less stress. I have worked at Children's Hospital Colorado and National Jewish Health for 15 years, and launched my private practice to add a community based focus. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from depression, anxiety and conflict.
My goal as a clinical psychologist is to help children, teens, adults and families develop solutions to their problems so that their lives run more smoothly with less stress. I have worked at Children's Hospital Colorado and National Jewish Health for 15 years, and launched my private practice to add a community based focus. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from depression, anxiety and conflict.
(303) 536-5493 View (303) 536-5493
Photo of Aurianna Sorila, Licensed Professional Counselor Candidate, LPCC
Aurianna Sorila
Licensed Professional Counselor Candidate, LPCC
26 Endorsed
Denver, CO 80203
Hello and welcome! I am so glad you're here. The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe every individual is deserving of connection, compassion, pleasure, and healing - even you! Often, shame can stand in the way, leaving us feeling stuck or unworthy. My work is rooted in the belief that healing doesn’t mean fixing what’s broken - it’s about reconnecting with the parts of yourself that have been hidden or silenced, reclaiming and liberating yourself, and showing up in your community with vulnerability and love.
Hello and welcome! I am so glad you're here. The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe every individual is deserving of connection, compassion, pleasure, and healing - even you! Often, shame can stand in the way, leaving us feeling stuck or unworthy. My work is rooted in the belief that healing doesn’t mean fixing what’s broken - it’s about reconnecting with the parts of yourself that have been hidden or silenced, reclaiming and liberating yourself, and showing up in your community with vulnerability and love.
(720) 738-7075 View (720) 738-7075
Photo of Sylvia Berger, Licensed Addiction Counselor
Sylvia Berger
Licensed Addiction Counselor
Online Only
Hello, I'm Sylvia. Building rapport and having the appropriate fit with your therapist is a crucial component of successful therapy. I bring my empathetic, creative, and intuitive approach into our therapeutic relationship. Creating a safe space for you to be authentic and process any areas of significance or distress is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you uncover underlying causes, and guiding you towards the life you're hoping for.
Hello, I'm Sylvia. Building rapport and having the appropriate fit with your therapist is a crucial component of successful therapy. I bring my empathetic, creative, and intuitive approach into our therapeutic relationship. Creating a safe space for you to be authentic and process any areas of significance or distress is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you uncover underlying causes, and guiding you towards the life you're hoping for.
(720) 466-2019 View (720) 466-2019
Photo of Gary A Fenster, Psychologist, PhD
Gary A Fenster
Psychologist, PhD
Online Only
I am currently semi-retired, which allows me to focus on what truly energizes me: working with high-functioning, highly successful individuals who are experiencing burnout, engaged in major life changes, or struggling in their high-stress careers. These accomplished professionals are looking for someone with years of experience and the ability to coach and mentor them towards a more rewarding and enjoyable future. What you get in working with me is the best I have ever been able to provide. I've intentionally limited my practice to less than half of the clients I carried for 30 some years.
I am currently semi-retired, which allows me to focus on what truly energizes me: working with high-functioning, highly successful individuals who are experiencing burnout, engaged in major life changes, or struggling in their high-stress careers. These accomplished professionals are looking for someone with years of experience and the ability to coach and mentor them towards a more rewarding and enjoyable future. What you get in working with me is the best I have ever been able to provide. I've intentionally limited my practice to less than half of the clients I carried for 30 some years.
(303) 579-4941 View (303) 579-4941
Photo of Mike Nicastro, Licensed Professional Counselor Candidate, MA, LPCC, DVOMBAC
Mike Nicastro
Licensed Professional Counselor Candidate, MA, LPCC, DVOMBAC
2 Endorsed
Denver, CO 80210
Therapy for driven, high-achieving men who feel stuck, burned out, or disconnected. You may look like you have it together on the outside, capable, driven, and dependable, but inside feel irritable, burned out, or disconnected from yourself or others. You might be struggling with anger, low mood, anxiety, or repeating relationship patterns and wondering why pushing harder has not fixed it. You want to feel more grounded, confident, and emotionally present instead of stuck in stress or self-criticism.
Therapy for driven, high-achieving men who feel stuck, burned out, or disconnected. You may look like you have it together on the outside, capable, driven, and dependable, but inside feel irritable, burned out, or disconnected from yourself or others. You might be struggling with anger, low mood, anxiety, or repeating relationship patterns and wondering why pushing harder has not fixed it. You want to feel more grounded, confident, and emotionally present instead of stuck in stress or self-criticism.
(720) 806-7450 View (720) 806-7450
Aubry Leon
Clinical Social Work/Therapist, MSW, LCSW
Denver, CO 80207
Aubry Leon, a Licensed Clinical Social Worker at LifeStance Health, helps children, teens, adults, and families across Colorado find hope, healing, and practical strategies to move forward. She creates a safe and supportive space where clients can process challenges, gain coping skills, and work toward lasting change. Aubry provides individual, family, and group therapy, tailoring her approach to meet the developmental needs of children as young as preschool age through adulthood. She has extensive experience supporting clients with anxiety, depression, and trauma, and brings deep compassion and clinical expertise to each session.
Aubry Leon, a Licensed Clinical Social Worker at LifeStance Health, helps children, teens, adults, and families across Colorado find hope, healing, and practical strategies to move forward. She creates a safe and supportive space where clients can process challenges, gain coping skills, and work toward lasting change. Aubry provides individual, family, and group therapy, tailoring her approach to meet the developmental needs of children as young as preschool age through adulthood. She has extensive experience supporting clients with anxiety, depression, and trauma, and brings deep compassion and clinical expertise to each session.
(720) 740-0434 View (720) 740-0434
Photo of David S Summers, Licensed Professional Counselor, LPC, LAC
David S Summers
Licensed Professional Counselor, LPC, LAC
Denver, CO 80210
Finding the right counselor or therapist can be a daunting task. David Summers is located in Denver, Colorado. David is a Licensed Professional Counselor (LPC), a Licensed Addiction Counselor (LAC), certified as a reliable coder of the Adult Attachment Interview (AAI) trained and certified with Dr. Mary Main and Dr. Eric Hesse at UC Berkeley AAI training institute, and has years of experience in in the fields of addiction/recovery and mental health care. Having both inpatient residential & outpatient care experience, he seeks to help people find therapeutic solutions, utilizing a wide assortment of modalities and approaches.
Finding the right counselor or therapist can be a daunting task. David Summers is located in Denver, Colorado. David is a Licensed Professional Counselor (LPC), a Licensed Addiction Counselor (LAC), certified as a reliable coder of the Adult Attachment Interview (AAI) trained and certified with Dr. Mary Main and Dr. Eric Hesse at UC Berkeley AAI training institute, and has years of experience in in the fields of addiction/recovery and mental health care. Having both inpatient residential & outpatient care experience, he seeks to help people find therapeutic solutions, utilizing a wide assortment of modalities and approaches.
(720) 506-5551 View (720) 506-5551
Photo of Amy D Gray, Licensed Professional Counselor, MA, MBA, LPC
Amy D Gray
Licensed Professional Counselor, MA, MBA, LPC
1 Endorsed
Denver, CO 80206
I am a compassionate, practical-minded, effective therapist who specializes in helping my clients get the RESULTS they want in a timely fashion. I blend practical, effective tools with an intuitive, spiritual approach. I worked in the private sector for many years and have an unusually strong understanding of the dynamics that affect professionals and their families. I have extensive training in couples and relationship therapy, family and parenting dynamics, workplace issues, and EMDR. I help my clients achieve healthy, active relationships with themselves and others, bringing individuals, families, and couples into greater harmony, peace, and abundance.
I am a compassionate, practical-minded, effective therapist who specializes in helping my clients get the RESULTS they want in a timely fashion. I blend practical, effective tools with an intuitive, spiritual approach. I worked in the private sector for many years and have an unusually strong understanding of the dynamics that affect professionals and their families. I have extensive training in couples and relationship therapy, family and parenting dynamics, workplace issues, and EMDR. I help my clients achieve healthy, active relationships with themselves and others, bringing individuals, families, and couples into greater harmony, peace, and abundance.
(720) 358-1753 View (720) 358-1753
Photo of Dr. Molly C. Jankovsky, Clinical Social Work/Therapist, PsyD, LCSW
Dr. Molly C. Jankovsky
Clinical Social Work/Therapist, PsyD, LCSW
Denver, CO 80210
Waitlist for new clients
Feeling weighed down by experiences from your past? Eager to break through patterns that leave you feeling stuck or anxious? Looking to reconnect with yourself and your relationships in a deeper, more fulfilling way? For a long time, you've found ways to push through, but this has likely left you feeling exhausted, stuck, and unsure of how to move forward. Your experiences are a part of your story – but they no longer have to define you or the life you live. With over a decade in the field and a specialization in trauma and LGBTQIA+ issues, I help individuals and couples get unstuck from the past and rediscover life in the present.
Feeling weighed down by experiences from your past? Eager to break through patterns that leave you feeling stuck or anxious? Looking to reconnect with yourself and your relationships in a deeper, more fulfilling way? For a long time, you've found ways to push through, but this has likely left you feeling exhausted, stuck, and unsure of how to move forward. Your experiences are a part of your story – but they no longer have to define you or the life you live. With over a decade in the field and a specialization in trauma and LGBTQIA+ issues, I help individuals and couples get unstuck from the past and rediscover life in the present.
(720) 669-6398 View (720) 669-6398
Photo of Maxwell Turek, Clinical Social Work/Therapist, LCSW, LAC, AAT, CPT, CNC
Maxwell Turek
Clinical Social Work/Therapist, LCSW, LAC, AAT, CPT, CNC
2 Endorsed
Online Only
As a transgender man and dedicated therapist for my community, I understand the unique challenges that come with navigating identity, trauma, and systemic oppression. My approach is rooted in the recognition of how larger systems impact individual well-being. I specialize in trauma work and draw from EMDR, psychedelic-assisted therapy, Internal Family Systems (IFS), Gestalt therapy, somatic therapy, and Motivational Interviewing to help clients reconnect with their own internal wisdom.
As a transgender man and dedicated therapist for my community, I understand the unique challenges that come with navigating identity, trauma, and systemic oppression. My approach is rooted in the recognition of how larger systems impact individual well-being. I specialize in trauma work and draw from EMDR, psychedelic-assisted therapy, Internal Family Systems (IFS), Gestalt therapy, somatic therapy, and Motivational Interviewing to help clients reconnect with their own internal wisdom.
(720) 740-0366 View (720) 740-0366
Photo of Lily Shapcott, Licensed Professional Counselor Candidate, LPCC
Lily Shapcott
Licensed Professional Counselor Candidate, LPCC
2 Endorsed
Online Only
Have you suffered trauma in your life? Do you feel like you are living in a state of constant stress? Did you have a strained family dynamic? I work with complex trauma, LGBTQIA+, medical complexity/disability, and individuals dealing with challenging family dynamics to heal from chronic freeze or fawn states so that they can experience the full spectrum of their emotions and discover their purpose and meaning after Adverse Childhood Experiences and other traumas. I also work with neurodiversity, and adults who are late diagnosed to help them best understand the brain they have, and how they can work with it as it currently exists.
Have you suffered trauma in your life? Do you feel like you are living in a state of constant stress? Did you have a strained family dynamic? I work with complex trauma, LGBTQIA+, medical complexity/disability, and individuals dealing with challenging family dynamics to heal from chronic freeze or fawn states so that they can experience the full spectrum of their emotions and discover their purpose and meaning after Adverse Childhood Experiences and other traumas. I also work with neurodiversity, and adults who are late diagnosed to help them best understand the brain they have, and how they can work with it as it currently exists.
(720) 445-8210 View (720) 445-8210
Photo of Elysia Robbins, Licensed Professional Counselor, MS, NCC, LPC, EMDR
Elysia Robbins
Licensed Professional Counselor, MS, NCC, LPC, EMDR
Online Only
I work with teens and adults on a wide variety of issues and concerns. My specialities include: late diagnosis neurodivergency (ADHD and Autism), complex trauma/PTSD, LGBTQIA+ community, and alternative relationships (poly, ENM, kink and BDSM). I am also trained in EMDR.
I work with teens and adults on a wide variety of issues and concerns. My specialities include: late diagnosis neurodivergency (ADHD and Autism), complex trauma/PTSD, LGBTQIA+ community, and alternative relationships (poly, ENM, kink and BDSM). I am also trained in EMDR.
(720) 893-8395 View (720) 893-8395
Photo of Kim Colna, Clinical Social Work/Therapist, LCSW
Kim Colna
Clinical Social Work/Therapist, LCSW
1 Endorsed
Denver, CO 80206
Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders. Kim is known for her collaborative and client-centered approach. She tailors treatment to each individual, drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), family systems work.
Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders. Kim is known for her collaborative and client-centered approach. She tailors treatment to each individual, drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), family systems work.
(970) 825-1096 View (970) 825-1096
Photo of Laura Knauer (Formally Berman) - Black Dog Therapy, Licensed Professional Counselor, MA, LPC, LCC
Black Dog Therapy
Licensed Professional Counselor, MA, LPC, LCC
Denver, CO 80222
I have over 14 years experience in the field of trauma with emphasis on sexual abuse, PTSD, CPTSD, depression, anxiety, self-esteem issues, interpersonal/relational conflict and life transitions. I received my BA and MA from Naropa University in Boulder, CO which has a philosophy rooted in the belief that all individuals have the tools within themselves to heal from even the most difficult of experiences. My therapeutic foundation is rooted in this same philosophy. My ideal client is anyone eager to reclaim who they truly are with curiosity, compassion and vulnerability. Once we find the root symtoms causing suffering, we heal.
I have over 14 years experience in the field of trauma with emphasis on sexual abuse, PTSD, CPTSD, depression, anxiety, self-esteem issues, interpersonal/relational conflict and life transitions. I received my BA and MA from Naropa University in Boulder, CO which has a philosophy rooted in the belief that all individuals have the tools within themselves to heal from even the most difficult of experiences. My therapeutic foundation is rooted in this same philosophy. My ideal client is anyone eager to reclaim who they truly are with curiosity, compassion and vulnerability. Once we find the root symtoms causing suffering, we heal.
(720) 836-1756 View (720) 836-1756
Photo of Michelle Stromme, Licensed Professional Counselor, PsyD, LPC, MFTC
Michelle Stromme
Licensed Professional Counselor, PsyD, LPC, MFTC
6 Endorsed
Online Only
Hi! My name is Michelle Stromme. I specialize in working with painful sex, menopause, out of control sexual behavior (sex addiction) & desire discrepancy. Is the intimacy/spark not as good as it used to be? Are you feeling alone, unfulfilled sexually? Does sex hurt? Unable to share your full desire with your partner? You are not alone, and you are not broken. The human body and soul need connection, compassion, and pleasure. I am committed to helping you get or regain that as an individual and with your partner(s). I enjoy working with people from all walks of life. No topic is off-limits in my therapy sessions.
Hi! My name is Michelle Stromme. I specialize in working with painful sex, menopause, out of control sexual behavior (sex addiction) & desire discrepancy. Is the intimacy/spark not as good as it used to be? Are you feeling alone, unfulfilled sexually? Does sex hurt? Unable to share your full desire with your partner? You are not alone, and you are not broken. The human body and soul need connection, compassion, and pleasure. I am committed to helping you get or regain that as an individual and with your partner(s). I enjoy working with people from all walks of life. No topic is off-limits in my therapy sessions.
(720) 961-8803 View (720) 961-8803

See more therapy options for Denver

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

94% Anxiety
86% Depression
78% Trauma and PTSD
76% Relationship Issues
72% Stress
71% Self Esteem
69% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
73% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Denver, CO see their clients

58% In Person and Online
42% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.