Therapists in Denver, CO
You desire to feel more connected, aligned, and intentional in your relationships and daily life. You'd like to be living in more harmony with your natural rhythms and feel more clarity and confidence. You want a space where you, or you and partner, can go deeper, create more intimacy, and heal from past wounds or ruptures. You also want a therapist who affirms your neurodifferences and identity. I specialize in couples counseling and somatic trauma therapy, and am also passionate about supporting other healers, therapists, and practitioners through the lens of Somatic IFS.
You desire to feel more connected, aligned, and intentional in your relationships and daily life. You'd like to be living in more harmony with your natural rhythms and feel more clarity and confidence. You want a space where you, or you and partner, can go deeper, create more intimacy, and heal from past wounds or ruptures. You also want a therapist who affirms your neurodifferences and identity. I specialize in couples counseling and somatic trauma therapy, and am also passionate about supporting other healers, therapists, and practitioners through the lens of Somatic IFS.
I am a licensed clinical psychologist at Anxiety Solutions of Denver highly specialized in treating anxiety disorders and OCD. I author a Psychology Today blog, "Understanding the Anxious Mind," and am a Psychology Today expert contributor on anxiety and OCD as well. My colleagues and I serve patients across Colorado who are searching for experienced professionals offering gold-standard treatment for their anxiety disorder or OCD. Our collaborative approach combines a solid base of research evidence, the unique needs of the individuals we work with, and relationships built on empathy, warmth, and trust.
I am a licensed clinical psychologist at Anxiety Solutions of Denver highly specialized in treating anxiety disorders and OCD. I author a Psychology Today blog, "Understanding the Anxious Mind," and am a Psychology Today expert contributor on anxiety and OCD as well. My colleagues and I serve patients across Colorado who are searching for experienced professionals offering gold-standard treatment for their anxiety disorder or OCD. Our collaborative approach combines a solid base of research evidence, the unique needs of the individuals we work with, and relationships built on empathy, warmth, and trust.
I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values.
I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values.
Judith Spendelow, PsyD: I am a licensed Psychologist with the Denver Center for Relational Healing. My ideal clients feel out of balance and harmony with themselves, or with their partner. They have trouble coordinating different aspects of themselves and their relationship(s), so that needs are met satisfactorily, They see themselves as a wholistic person, and recognize that body, mind and spirit work together within them to create and heal their experiences. While they may feel "stuck" at times, they are willing to look at what their role can be to facilitate "getting unstuck!"
Judith Spendelow, PsyD: I am a licensed Psychologist with the Denver Center for Relational Healing. My ideal clients feel out of balance and harmony with themselves, or with their partner. They have trouble coordinating different aspects of themselves and their relationship(s), so that needs are met satisfactorily, They see themselves as a wholistic person, and recognize that body, mind and spirit work together within them to create and heal their experiences. While they may feel "stuck" at times, they are willing to look at what their role can be to facilitate "getting unstuck!"
Hi, I have been a therapist since graduating from the University of Northern Colorado in 2004. I completed my Master's degree in Counseling Psychology and became a Licensed Professional Counselor in 2007. Throughout my years of experiences, I have had the opportunity to work with clients of all ages and from varying backgrounds.
Hi, I have been a therapist since graduating from the University of Northern Colorado in 2004. I completed my Master's degree in Counseling Psychology and became a Licensed Professional Counselor in 2007. Throughout my years of experiences, I have had the opportunity to work with clients of all ages and from varying backgrounds.
Do you ever struggle to feel confident, motivated, or productive? Maybe you're even self aware of your areas of difficulty, but you still struggle to make positive changes. You are not alone, and there is nothing "wrong" with you. Through building a genuine, supportive, and comfortable therapeutic relationship, I aim to help individuals highlight their own strengths, acknowledge potential shame and other challenges stunting growth, and feel empowered to take charge of their experience.
Do you ever struggle to feel confident, motivated, or productive? Maybe you're even self aware of your areas of difficulty, but you still struggle to make positive changes. You are not alone, and there is nothing "wrong" with you. Through building a genuine, supportive, and comfortable therapeutic relationship, I aim to help individuals highlight their own strengths, acknowledge potential shame and other challenges stunting growth, and feel empowered to take charge of their experience.
Hi there! I’m Lindsay, a queer therapist, specialized in relationship therapy and trauma healing, empowering people virtually across Colorado and in-person in Denver! My Specialties: I help queer and trans folks find direction in life, heal from trauma, maintain and care for their healthy relationships, overcome stuck relationship conflict, build connection in relationships, explore identity, and grieve losses. My therapeutic style: I offer a warm and compassionate presence in my sessions, supporting each person through a queer, feminist lens.
Hi there! I’m Lindsay, a queer therapist, specialized in relationship therapy and trauma healing, empowering people virtually across Colorado and in-person in Denver! My Specialties: I help queer and trans folks find direction in life, heal from trauma, maintain and care for their healthy relationships, overcome stuck relationship conflict, build connection in relationships, explore identity, and grieve losses. My therapeutic style: I offer a warm and compassionate presence in my sessions, supporting each person through a queer, feminist lens.
Many of the clients I work with feel stuck in repeating relationship patterns, question their value in relationships, or find themselves prioritizing others while losing connection with their own needs and voice, often leading to isolation and poor coping. Often, people who seek out therapy are motivated for change but need a space to better understand themselves and their experiences. I primarily work with women navigating challenges such as anxiety, stress, relationship struggles, life transitions, boundaries, and self-worth. Therapy is not about “fixing” you — it's about understanding yourself more deeply, in a meaningful way.
Many of the clients I work with feel stuck in repeating relationship patterns, question their value in relationships, or find themselves prioritizing others while losing connection with their own needs and voice, often leading to isolation and poor coping. Often, people who seek out therapy are motivated for change but need a space to better understand themselves and their experiences. I primarily work with women navigating challenges such as anxiety, stress, relationship struggles, life transitions, boundaries, and self-worth. Therapy is not about “fixing” you — it's about understanding yourself more deeply, in a meaningful way.
You hide it well, but the truth is, life feels heavier than it should. On your best days, you’re sharp, capable, and unstoppable. On your worst, you’re anxious, restless, maybe drinking or scrolling more than you want, and wondering if it’s all getting a little too loud inside your head. To everyone else, you look fine — but you know the truth: you’re running on fumes, and it’s exhausting. You’re not broken, but something’s out of alignment. And if you’re ready for someone who gets it — who can help you cut through the noise and find your balance again — I’m here.
You hide it well, but the truth is, life feels heavier than it should. On your best days, you’re sharp, capable, and unstoppable. On your worst, you’re anxious, restless, maybe drinking or scrolling more than you want, and wondering if it’s all getting a little too loud inside your head. To everyone else, you look fine — but you know the truth: you’re running on fumes, and it’s exhausting. You’re not broken, but something’s out of alignment. And if you’re ready for someone who gets it — who can help you cut through the noise and find your balance again — I’m here.
I'm a Licensed Clinical Social Worker who provides virtual psychotherapy to clients residing in Colorado. My primary clinical focus is to ensure adequate coping and promote quality of life for those impacted by chronic illness and the caregivers or healthcare professionals who support them.
I'm a Licensed Clinical Social Worker who provides virtual psychotherapy to clients residing in Colorado. My primary clinical focus is to ensure adequate coping and promote quality of life for those impacted by chronic illness and the caregivers or healthcare professionals who support them.
You want to open up your monogamous relationship. You’ve done the reading, reflecting, and exploring on Consensual Non-Monogamy (CNM). You are at a point to share this desire with your partner. And yet, the thought of hurting your partner or possibly losing them is terrifying. The guilt for wanting more is keeping you up at night. The confusion and doubt are all-consuming. How do you approach a conversation like this with honesty, care, and the least amount of emotional harm? What might you need to feel ready?... I provide a safe, nonjudgmental space where you can explore these questions through the lens of Narrative therapy.
You want to open up your monogamous relationship. You’ve done the reading, reflecting, and exploring on Consensual Non-Monogamy (CNM). You are at a point to share this desire with your partner. And yet, the thought of hurting your partner or possibly losing them is terrifying. The guilt for wanting more is keeping you up at night. The confusion and doubt are all-consuming. How do you approach a conversation like this with honesty, care, and the least amount of emotional harm? What might you need to feel ready?... I provide a safe, nonjudgmental space where you can explore these questions through the lens of Narrative therapy.
“I feel a loss of control in my life.” “I can’t seem to prioritize my self-worth and care in relationships with others.” “I feel like I don’t have a sense of purpose or meaning in life.” “I don’t want to burden others with my problems.” If you resonate with any of these statements, I hear you. You are not alone. Seeking help is not an act of giving up; it is an act of refusing to give up. Together, we can recognize the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences. If you think I would be a good fit for your therapeutic goals, please give me a call or send me a message.
“I feel a loss of control in my life.” “I can’t seem to prioritize my self-worth and care in relationships with others.” “I feel like I don’t have a sense of purpose or meaning in life.” “I don’t want to burden others with my problems.” If you resonate with any of these statements, I hear you. You are not alone. Seeking help is not an act of giving up; it is an act of refusing to give up. Together, we can recognize the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences. If you think I would be a good fit for your therapeutic goals, please give me a call or send me a message.
As a Licensed Clinical Social Worker with over 30 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey.
As a Licensed Clinical Social Worker with over 30 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey.
I am an artist by trade, but love to talk about the brain + nervous system. I am also a meditation coach and avid athlete. I like to work, and for sessions to feel productive.
I am an artist by trade, but love to talk about the brain + nervous system. I am also a meditation coach and avid athlete. I like to work, and for sessions to feel productive.
I am a Licensed Clinical Social Worker specializing in eating disorders, body image, substance use, anxiety, depression, PTSD, trauma, relationships, OCD, and personality disorders. I enjoy supporting teens and adults in their journey toward holistic healing and self discovery. I strive to create a safe, welcoming space for those navigating life’s most complex challenges, grounded in a deep belief in each person’s inherent worth. Through a strengths based approach, I help clients recognize their resilience, build on existing skills, and move toward meaningful, lasting growth in a compassionate and supportive environment.
I am a Licensed Clinical Social Worker specializing in eating disorders, body image, substance use, anxiety, depression, PTSD, trauma, relationships, OCD, and personality disorders. I enjoy supporting teens and adults in their journey toward holistic healing and self discovery. I strive to create a safe, welcoming space for those navigating life’s most complex challenges, grounded in a deep belief in each person’s inherent worth. Through a strengths based approach, I help clients recognize their resilience, build on existing skills, and move toward meaningful, lasting growth in a compassionate and supportive environment.
I'm here to help teens and women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, are struggling postpartum, need someone to talk to about school, career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.
I'm here to help teens and women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, are struggling postpartum, need someone to talk to about school, career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.
I'm a Licensed Clinical Social Worker who works with teenagers and young adults and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.
I'm a Licensed Clinical Social Worker who works with teenagers and young adults and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.
Hello I’m Sohail, a Licensed Professional Counselor Candidate in Colorado. I incorporate Gestalt therapeutic interventions in my approach as well as Person-Centered approaches because I believe that YOU are the expert in your life. I have a belief that you have all the tools needed to meet your full potential. It is just my job to help you experience and tap into these hidden tools through power of Integrative approach to tap into areas within yourself you may not have noticed.
Hello I’m Sohail, a Licensed Professional Counselor Candidate in Colorado. I incorporate Gestalt therapeutic interventions in my approach as well as Person-Centered approaches because I believe that YOU are the expert in your life. I have a belief that you have all the tools needed to meet your full potential. It is just my job to help you experience and tap into these hidden tools through power of Integrative approach to tap into areas within yourself you may not have noticed.
Alice
Licensed Professional Counselor, LPC, LPCC, LCPC
1 Endorsed
Online Only
Waitlist for new clients
I provide trauma-informed therapy for adults who feel stuck in old patterns and are ready for deeper, lasting change.
My work as a therapist is grounded in lived experience, extensive training, and years of deep self-inquiry. Like many of the adults I work with, I’ve experienced relationship patterns that didn’t feel safe, moments of ignoring my intuition, and the frustration of repeating cycles I couldn’t fully explain at the time. My own healing journey led me to trauma-informed therapy and taught me that meaningful, lasting change is possible when we work at the root—not just the surface.
I provide trauma-informed therapy for adults who feel stuck in old patterns and are ready for deeper, lasting change.
My work as a therapist is grounded in lived experience, extensive training, and years of deep self-inquiry. Like many of the adults I work with, I’ve experienced relationship patterns that didn’t feel safe, moments of ignoring my intuition, and the frustration of repeating cycles I couldn’t fully explain at the time. My own healing journey led me to trauma-informed therapy and taught me that meaningful, lasting change is possible when we work at the root—not just the surface.
Have you suffered trauma? Do you feel like you are living in a state of constant stress? Did/ doyou have a strained family dynamic? I work with complex trauma, LGBTQIA+, medical complexity/disability, and individuals dealing with challenging family dynamics to heal from chronic freeze or fawn states so that they can experience the full spectrum of their emotions and discover their purpose and meaning after Adverse Childhood Experiences and other traumas. I also work with neurodiversity, and adults who are late diagnosed to help them best understand the brain they have, and how they can work with it as it currently exists.
Have you suffered trauma? Do you feel like you are living in a state of constant stress? Did/ doyou have a strained family dynamic? I work with complex trauma, LGBTQIA+, medical complexity/disability, and individuals dealing with challenging family dynamics to heal from chronic freeze or fawn states so that they can experience the full spectrum of their emotions and discover their purpose and meaning after Adverse Childhood Experiences and other traumas. I also work with neurodiversity, and adults who are late diagnosed to help them best understand the brain they have, and how they can work with it as it currently exists.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 71% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


