Therapists in Denver, CO

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success, faster.

I have been in private practice since 1976. Most of the people I see want to alter repetitive patterns in life and love they cannot seem to change. Some have been in therapy before. I find change to be a challenge because we tend to see what we already know. The therapeutic process should offer a partnership during which new ways of seeing and experiencing develop because of the different perspectives that the relationship offers. Recently I have found Zoom to be useful for those with unusual schedules or locations as well as face to face visits.

I wasn't always a therapist. I have held executive roles in the Fortune 500, and have also owned and operated a business. These experiences help me bring real-world insights and practicality to every conversation. Are you struggling through anxiety, depression, or stress over a life transition? Or you wonder if you’re making the right decision about your relationship, your career, or your purpose? Let's work together to bring some clarity, healing, and direction to your situation. I provide a friendly, non-judgmental space, evidence-based approaches, and a sense of humor to help you find the way forward.

You may have specific issues you want to address such as trouble sleeping, racing thoughts, outbursts of anger with your partner, or feeling awkward in social gatherings or new places. Alternatively, you may simply be curious, or even a little resistant about trying therapy and have no idea what to expect. The good news is therapy is a collaborative space that draws upon your life experience and my knowledge and techniques to help you reach your full potential.

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional can make things better. I care about your well-being and provide you with all the tools you need in order to seize the day and learn how to tackle even the most challenging circumstances.

I hold a strong conviction that we all have the potential and the capacity to heal and to live happy and meaningful lives. Although we cannot change the past, we do have the power to change how we respond to the events in our lives, heal unresolved pain, let go of negative beliefs, and change the behaviors that may contribute to depression, anxiety, chronic illness, and difficulties in relationships. I can help you navigate this healing journey by providing both compassionate support and practical guidance to help you gain insight and to acquire tools to effectively address the challenges you are facing.

I work with a client with a diverse range of backgrounds and ages. I tend to utilize a person centered and strength based approach with creative influences including CBT, animals, sandtray and music therapy. I believe that you know your story better than anyone which can be helpful when making sense or coping with life. I love helping clients who are seeking to better understand their circumstances and how to navigate changes I am neurodiverse affirming, gender inclusive, socially just, and HAES aligned.

I work with children of all ages, adolescents, adults, and families. Currently, I am accepting new adolescent and adult clients. I approach therapy from a warm and relational framework and believe that therapy is about exploring patterns and looking within. These processes lead to heightened self-awareness and understanding, which break cycles and create lasting change.

Allow me to help resolve and overcome the road blocks in your life. I am a licensed counselor that specializes in child, adolescent, and adult issues including trauma, self-esteem, depression, grief/loss, and anxiety. I believe the adjustment to parenthood can be quite challenging and therefore work with new parents in a variety of post partum issues as the transition is made in their new life. I believe when problems are not addressed, they become magnified and all encompassing. I value each individual's therapeutic journey and enjoy the role in helping facilitate this!

I work with high-achieving people who are intelligent, prone to overthinking, and tend to be more logical than emotional. Despite the amount of energy you put into excelling at work, school, or your relationships, you might still experience overwhelming anxiety regarding whether you're doing enough, potentially causing anger or depression. Perhaps your perfectionism damaged your sense of self-worth. You’re not sure how much longer you can - or want to - keep this up. More than anything, you want to gain control over your uncomfortable thoughts and feelings.

Do you thrive on your intellect? Are you typically able to "think" your way out of things? Have your feelings been useless to you up until now? Yet, as much as you've tried to avoid them those pesky emotions keep showing up. You keep repeating the same patterns, even though you really want to change your behaviors. If you struggle to understand your feelings, I can provide the framework for you to become less fearful and more trusting of yourself.

I am currently accepting new clients via telehealth and in-person sessions on Mondays. Also accepting clients utilizing Aetna, United/Optum, UMR, Oscar and Oxford insurance. life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. In our work together you will have the opportunity to try out new ways of being and express your authentic feelings in an unbiased space. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.

Hello! I'm Kevin Barr. I've been practicing therapy for 11 years. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution Focused Behavioral Therapy (SFBT) to treat depression, anxiety, OCD, PTSD, ADHD, bipolar disorders, interpersonal conflict, dual diagnoses, and LGBTQ+ issues, among others.

If you struggle and remain unhappy I'm glad you'd consider letting someone help. Suffering is a serious matter. People suffer from many different and individual reasons such as low self-esteem, anxiety, depression, addictions, or histories of abuse, neglect or trauma. Many people suffer with issues related to sexuality (being gay, lesbian, sexually-addicted, HIV+, etc.) Shame is a damaging experience for anyone (gay or straight) and needs to be addressed head on for change. There is hope. Together, we can figure out the best road ahead. Happiness matters. That is true for everyone, including you.

Do you find it easier to be kind to others than to yourself? Or maybe you worry that people would be disappointed if they knew the "real" you. Therapy is a safe space to cultivate the self-compassion needed to tackle mental health challenges, find ease, and thrive.

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.

Welcome to our practice! Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we're passionately dedicated to unlocking that power. Our mission is to support you whenever, wherever you are with teletherapy available in CO, NY, and VA. Our specialized therapists have experience with anxiety, depression, grief/loss, substance use, mood and dissociative disorders, personality disorders, post-traumatic stress disorder, and developmental disorders.

Everyone’s on a different journey and life is full of challenges that can take you off course. Whatever your journey, I'm here with a commitment to help make sense of life’s dynamics and work with you to bring about peace, healing, a strategy to approach your goals, and breakthroughs. In addition to mental health counseling, I offer Enneagram and Naturopathic health coaching to add a customized therapeutic experience focused on the growth of the whole person.