Therapists in Denver, CO
Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Is childhood trauma keeping you stuck in harmful patterns? You want more than "someone to talk to", you're looking for real tools & healing to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.
Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Is childhood trauma keeping you stuck in harmful patterns? You want more than "someone to talk to", you're looking for real tools & healing to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future.
We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future.
We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.
I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I strive to discover solutions which address obstacles to social emotional functioning and academic success. Obstacles might include anxiety, depression, ADHD, executive functioning skills deficits and/or trauma. I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I strive to discover solutions which address obstacles to social emotional functioning and academic success. Obstacles might include anxiety, depression, ADHD, executive functioning skills deficits and/or trauma. I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.
Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-centered solution focused approach, I encourage clients to engage in and strengthen their innate ability to heal and grow even in the midst of difficult circumstances. The journey to healing is a collaborative process where therapist and client work together to achieve the desired outcome. A variety of therapeutic techniques are employed to support each person as they strive towards health and positive growth to gain a refreshed outlook on life.
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-centered solution focused approach, I encourage clients to engage in and strengthen their innate ability to heal and grow even in the midst of difficult circumstances. The journey to healing is a collaborative process where therapist and client work together to achieve the desired outcome. A variety of therapeutic techniques are employed to support each person as they strive towards health and positive growth to gain a refreshed outlook on life.
I enjoy working with young adults through life transitions, anxiety, depression, attachment wounds, relationship difficulties, and trauma. Through a relational lens, I work to create a collaborative space in session where we can explore the roots of the challenges you are experiencing together. I am here to assist as a guide in reconnecting with your authentic self, your values, and your intuition.
I enjoy working with young adults through life transitions, anxiety, depression, attachment wounds, relationship difficulties, and trauma. Through a relational lens, I work to create a collaborative space in session where we can explore the roots of the challenges you are experiencing together. I am here to assist as a guide in reconnecting with your authentic self, your values, and your intuition.
I work with individuals of all ages presenting with various issues, including depression, anxiety, and trauma. I have over a decade of experience in education and special education. I transitioned to mental health to more deeply impact the lives of children, adults, and their families.
I work with individuals of all ages presenting with various issues, including depression, anxiety, and trauma. I have over a decade of experience in education and special education. I transitioned to mental health to more deeply impact the lives of children, adults, and their families.
Every person deserves validation, empathy, and compassion free from judgment. I focus on exploring all unique aspects of a person's identity and I will ensure that our work is personalized to help you reach your therapeutic goals. I am an AASECT-Certified Sex Therapist and I specialize in treating anxiety, depression, eating disorders, mood disorders, relationship problems, and more.
Every person deserves validation, empathy, and compassion free from judgment. I focus on exploring all unique aspects of a person's identity and I will ensure that our work is personalized to help you reach your therapeutic goals. I am an AASECT-Certified Sex Therapist and I specialize in treating anxiety, depression, eating disorders, mood disorders, relationship problems, and more.
Life has a way of throwing us a curve ball when we least expect it. It happens to most of us if not all of us. The difference between the two groups might be the tools we have in our tool box at the time to deal with a difficult circumstance. This is when it is helpful to reach out for an extra set of eyes or point of view to aid in finding a clearer path to move forward. I can help in navigating through your mental health journey and together we can learn how to manage the challenges you are facing.
Life has a way of throwing us a curve ball when we least expect it. It happens to most of us if not all of us. The difference between the two groups might be the tools we have in our tool box at the time to deal with a difficult circumstance. This is when it is helpful to reach out for an extra set of eyes or point of view to aid in finding a clearer path to move forward. I can help in navigating through your mental health journey and together we can learn how to manage the challenges you are facing.
You are a woman who has been devastated by pregnancy loss, pregnancy termination due to medical reasons, or infant death, and you are ready to talk to someone who truly understands how sad and alone you feel. You are grieving your sweet baby and just want someone who can listen without judging or telling you that “everything happens for a reason.” You feel heartbroken, ashamed, and angry. Your world has stopped while everyone else’s has moved along. If you see one more pregnancy announcement, gender reveal, or birth announcement on social media you might lose it.
You are a woman who has been devastated by pregnancy loss, pregnancy termination due to medical reasons, or infant death, and you are ready to talk to someone who truly understands how sad and alone you feel. You are grieving your sweet baby and just want someone who can listen without judging or telling you that “everything happens for a reason.” You feel heartbroken, ashamed, and angry. Your world has stopped while everyone else’s has moved along. If you see one more pregnancy announcement, gender reveal, or birth announcement on social media you might lose it.
As a certified ADHD and IFS and IFIO Practitioner, I support adults and couples as they navigate the complexities and rewards of ADHD and everyday life. If you want to improve your relationships, distractions, motivation, and overwhelm, you are in the right place. I offer a safe and open space where we can explore areas of healing and growth. I specialize in working with clients to find beauty in their differences, improve negative self-talk, and create a healthy path forward. I believe you are the expert of your own life and will empower you to make lasting changes.
As a certified ADHD and IFS and IFIO Practitioner, I support adults and couples as they navigate the complexities and rewards of ADHD and everyday life. If you want to improve your relationships, distractions, motivation, and overwhelm, you are in the right place. I offer a safe and open space where we can explore areas of healing and growth. I specialize in working with clients to find beauty in their differences, improve negative self-talk, and create a healthy path forward. I believe you are the expert of your own life and will empower you to make lasting changes.
Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles.
Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles.
My clients tend to hold themselves to high standards at home, work, and in relationships. At times that approach pays off, but more often it gets out of balance. They worry they’re falling short or disappointing the people they care about and find themselves constantly analyzing and overthinking. The desire to keep others happy or avoid criticism can make it difficult to know what they want, make decisions, or ask for support. They’re often worn out, and in some cases, dealing with chronic pain conditions like migraines, pelvic pain, or back aches. They want relief.
My clients tend to hold themselves to high standards at home, work, and in relationships. At times that approach pays off, but more often it gets out of balance. They worry they’re falling short or disappointing the people they care about and find themselves constantly analyzing and overthinking. The desire to keep others happy or avoid criticism can make it difficult to know what they want, make decisions, or ask for support. They’re often worn out, and in some cases, dealing with chronic pain conditions like migraines, pelvic pain, or back aches. They want relief.
Are feelings of worry, dread, panic, and unwanted intrusive thoughts making living an enjoyable life more difficult? Change and transformation are difficult; it takes courage, work, and patience to heal- but there is hope! I specialize in Obsession Compulsive Disorder (OCD), Anxiety, Panic, and assisting clients with processing and rewiring unhelpful habits. Unwanted intrusive thoughts (Obsessions) can be scary at times. Compulsions and avoidance behaviors can also have a devastating effect both emotionally, interpersonally, and physically,
Are feelings of worry, dread, panic, and unwanted intrusive thoughts making living an enjoyable life more difficult? Change and transformation are difficult; it takes courage, work, and patience to heal- but there is hope! I specialize in Obsession Compulsive Disorder (OCD), Anxiety, Panic, and assisting clients with processing and rewiring unhelpful habits. Unwanted intrusive thoughts (Obsessions) can be scary at times. Compulsions and avoidance behaviors can also have a devastating effect both emotionally, interpersonally, and physically,
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Clinical Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Clinical Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
Dedicating time and energy to bettering self is courageous and powerful. Self-discovery and growth are not easy tasks and I’d be honored to support your journey. When working with me, you can expect to chat with someone who is non-judgmental, practices genuine curiosity, and listens actively. I aspire to learn about you, what your goals are, and how we can take steps toward those goals. Some ways to describe my style are empathetic, attentive, integrative, nonjudgemental, and supportive.
Dedicating time and energy to bettering self is courageous and powerful. Self-discovery and growth are not easy tasks and I’d be honored to support your journey. When working with me, you can expect to chat with someone who is non-judgmental, practices genuine curiosity, and listens actively. I aspire to learn about you, what your goals are, and how we can take steps toward those goals. Some ways to describe my style are empathetic, attentive, integrative, nonjudgemental, and supportive.
Are you stuck feeling like you can’t find the meaningful types of relationships you long for? Maybe you've yearned for strong connections your whole life, but things keep getting in the way - whether it’s growing up with unhealthy relationship models, struggling to understand your needs or to set boundaries, or feeling paralyzed by social anxiety. If this resonates, I’m really glad you’re here.
I'm a trauma-informed relational therapist, and I'm here to help you realize you don't have to go through this alone.
Are you stuck feeling like you can’t find the meaningful types of relationships you long for? Maybe you've yearned for strong connections your whole life, but things keep getting in the way - whether it’s growing up with unhealthy relationship models, struggling to understand your needs or to set boundaries, or feeling paralyzed by social anxiety. If this resonates, I’m really glad you’re here.
I'm a trauma-informed relational therapist, and I'm here to help you realize you don't have to go through this alone.
When you meet with me, you’ll find a warm, compassionate presence and a therapeutic space where you can feel safe, supported, and even share a bit of laughter. My goal is to help you feel more in control of your life while navigating its challenges with greater confidence and clarity. As an inclusive care provider, I am committed to creating a space where all clients feel seen, heard, and valued.
When you meet with me, you’ll find a warm, compassionate presence and a therapeutic space where you can feel safe, supported, and even share a bit of laughter. My goal is to help you feel more in control of your life while navigating its challenges with greater confidence and clarity. As an inclusive care provider, I am committed to creating a space where all clients feel seen, heard, and valued.
I utilize various therapy modalities with my clients such as cognitive behavioral therapy, client centered therapy, psychodynamic therapy, solution focused therapy and problem solving therapy. I enjoy helping people develop both personally and professionally through the process of therapy, both long term and short term. I provide in-person therapy in Denver, CO, and offer telehealth sessions across Colorado. I accept Kaiser Permanente and other insurance types, making mental health more accessible and affordable.
I utilize various therapy modalities with my clients such as cognitive behavioral therapy, client centered therapy, psychodynamic therapy, solution focused therapy and problem solving therapy. I enjoy helping people develop both personally and professionally through the process of therapy, both long term and short term. I provide in-person therapy in Denver, CO, and offer telehealth sessions across Colorado. I accept Kaiser Permanente and other insurance types, making mental health more accessible and affordable.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 76% | Relationship Issues |
| 72% | Stress |
| 71% | Self Esteem |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 73% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


