Therapists in Denver, CO

I've been working in the mental health field for over 20 years. I've worked with a wide range of issues including but not limited to addictions, anxiety, depression, bi-polar, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. I work best with clients who feel stuck, have tried some things on their own that just haven't worked, and need that extra bit of guidance to get to where they want to be, personally and professionally.
I've been working in the mental health field for over 20 years. I've worked with a wide range of issues including but not limited to addictions, anxiety, depression, bi-polar, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. I work best with clients who feel stuck, have tried some things on their own that just haven't worked, and need that extra bit of guidance to get to where they want to be, personally and professionally.

We live in uncertain times, and your dismay may be more intense now than ever. You are someone who cares deeply about others and feels overwhelmed with the current state of the world. You may have done inner work before, but sense that there is more to do. You crave meaningful relationships, but may have a hard time finding reciprocity. Maybe you find yourself overworked, touched-out, and depleted. You have so much to give, but feel that you don't always get that energy back. You want to experience more self love, a regulated nervous system, fulfilling work, and close relationships. You have a busy life, but want more from it.
We live in uncertain times, and your dismay may be more intense now than ever. You are someone who cares deeply about others and feels overwhelmed with the current state of the world. You may have done inner work before, but sense that there is more to do. You crave meaningful relationships, but may have a hard time finding reciprocity. Maybe you find yourself overworked, touched-out, and depleted. You have so much to give, but feel that you don't always get that energy back. You want to experience more self love, a regulated nervous system, fulfilling work, and close relationships. You have a busy life, but want more from it.

It is my belief that we all have an innate desire to connect, feel heard, and be understood. My therapeutic approach is grounded in this belief, and it is my hope that we will create a meaningful therapy that is validating and encouraging, yet simultaneously challenging enough to be a catalyst for meaningful growth. Because change often occurs as a byproduct of a connected and understanding relationship, a critical task of therapy is to help you explore and examine what meanings you have made of your experiences, and in so doing, facilitate a new experience of yourself or your relationships.
It is my belief that we all have an innate desire to connect, feel heard, and be understood. My therapeutic approach is grounded in this belief, and it is my hope that we will create a meaningful therapy that is validating and encouraging, yet simultaneously challenging enough to be a catalyst for meaningful growth. Because change often occurs as a byproduct of a connected and understanding relationship, a critical task of therapy is to help you explore and examine what meanings you have made of your experiences, and in so doing, facilitate a new experience of yourself or your relationships.

I offer a trauma-informed approach specializing in identity exploration, anxiety disorders, OCD, and body image issues. As a queer therapist, I also value and specialize in supporting LGBTQ+ clients and clients struggling with religious trauma. I create a space where clients feel safe to explore, process distress, and challenge themselves to live with greater balance and authenticity. I believe the process of self-work shouldn’t feel like a burden or leave us completely exhausted. Using emotional, somatic, and cognitive techniques, I offer the space and the skills to experience more regulated and intentional ways of being.
I offer a trauma-informed approach specializing in identity exploration, anxiety disorders, OCD, and body image issues. As a queer therapist, I also value and specialize in supporting LGBTQ+ clients and clients struggling with religious trauma. I create a space where clients feel safe to explore, process distress, and challenge themselves to live with greater balance and authenticity. I believe the process of self-work shouldn’t feel like a burden or leave us completely exhausted. Using emotional, somatic, and cognitive techniques, I offer the space and the skills to experience more regulated and intentional ways of being.

We all deserve to live a fulfilling, joyful, and satisfying life, even when difficulties arise. Whether you are dealing with relationship struggles, current or past trauma, low self-esteem, or simply feelings of being overwhelmed or stuck, therapy can help clients move towards a life that feels rewarding and authentic.
We all deserve to live a fulfilling, joyful, and satisfying life, even when difficulties arise. Whether you are dealing with relationship struggles, current or past trauma, low self-esteem, or simply feelings of being overwhelmed or stuck, therapy can help clients move towards a life that feels rewarding and authentic.

My name is Michelle Johnson, Licensed Professional Counselor. I believe in the person-centered approach and believe that everyone is the author of their lives, and they should be able to make their own choices without fear of judgment from others. My area of focus is anxiety, depression, abuse and neglect, substance abuse issues, grief, relationship issues, parent child conflict, legal issues, trauma, domestic violence victims and perpetrators, infidelity, midlife transitions, and immediate crisis.
My name is Michelle Johnson, Licensed Professional Counselor. I believe in the person-centered approach and believe that everyone is the author of their lives, and they should be able to make their own choices without fear of judgment from others. My area of focus is anxiety, depression, abuse and neglect, substance abuse issues, grief, relationship issues, parent child conflict, legal issues, trauma, domestic violence victims and perpetrators, infidelity, midlife transitions, and immediate crisis.

There is magic in being known, both to ourselves and in relationship with others. When we allow ourselves to be seen through a lens of curiosity, instead of judgment, we create the space to peel back the layers of “shoulds” and inherited narratives to find our authentic selves. I believe therapy to be a collaborative process between client and counselor rooted in trust, compassion and mutual respect. If I accomplish nothing else, I hope to show my clients that they matter, that their experience is valid, and that they have within themselves the resources necessary to self-actualize.
There is magic in being known, both to ourselves and in relationship with others. When we allow ourselves to be seen through a lens of curiosity, instead of judgment, we create the space to peel back the layers of “shoulds” and inherited narratives to find our authentic selves. I believe therapy to be a collaborative process between client and counselor rooted in trust, compassion and mutual respect. If I accomplish nothing else, I hope to show my clients that they matter, that their experience is valid, and that they have within themselves the resources necessary to self-actualize.

Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 12-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client centered care, and the art and science of play
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 12-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client centered care, and the art and science of play

We all go through things that complicate our lives, leaving us feeling lost, isolated, and overwhelmed. It takes courage to speak to someone about these things. When you are ready, we are here.
We all go through things that complicate our lives, leaving us feeling lost, isolated, and overwhelmed. It takes courage to speak to someone about these things. When you are ready, we are here.

Are you feeling anxious, depressed or overwhelmed while navigating this wild world? Or, are you struggling in your relationships and want help connecting? You're not alone. I'm here to offer you space to get curious, and work towards loving yourself and others wholly. I believe one of the bravest things we can do is begin to understand our own story, so I commend you for being here. Let's work together to find you more joy in this one, beautiful life. You can do hard things!
Are you feeling anxious, depressed or overwhelmed while navigating this wild world? Or, are you struggling in your relationships and want help connecting? You're not alone. I'm here to offer you space to get curious, and work towards loving yourself and others wholly. I believe one of the bravest things we can do is begin to understand our own story, so I commend you for being here. Let's work together to find you more joy in this one, beautiful life. You can do hard things!

I specialize in working with individuals (15+) who feel lost, numb, or unsure if life is, or can ever be, meaningful again. Many of my clients struggle with anxiety, depression, suicidal thoughts, and a deep sense of disconnection to life. They long for a sense of purpose, aliveness, and direction—but don’t know where to begin. That's where I come in. My existential approach helps you explore who you are beneath your pain, reconnect to what matters most, and create a life that feels real, fulfilling, and truly authentic—even in the face of ongoing challenges. I believe in your ability to thrive!
I specialize in working with individuals (15+) who feel lost, numb, or unsure if life is, or can ever be, meaningful again. Many of my clients struggle with anxiety, depression, suicidal thoughts, and a deep sense of disconnection to life. They long for a sense of purpose, aliveness, and direction—but don’t know where to begin. That's where I come in. My existential approach helps you explore who you are beneath your pain, reconnect to what matters most, and create a life that feels real, fulfilling, and truly authentic—even in the face of ongoing challenges. I believe in your ability to thrive!

Colorado Assessment and Treatment Center is here for clients struggling with any mental health or substance abuse issues.
Colorado Assessment and Treatment Center is here for clients struggling with any mental health or substance abuse issues.

Insurance friendly practice! Taking new clients!
Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.
Insurance friendly practice! Taking new clients!
Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.

I work with clients to help heal past traumas and resolve underlying beliefs which may be negatively affecting your everyday life and relationships. I am a person-centered therapist who provides a safe, nonjudgmental environment where we can work together on your needs and goals.
I work with clients to help heal past traumas and resolve underlying beliefs which may be negatively affecting your everyday life and relationships. I am a person-centered therapist who provides a safe, nonjudgmental environment where we can work together on your needs and goals.

Now offering evenings and weekends!...Understood, valued, and empowered...these are how I aim to make each of my clients feel. I am passionate about helping others become more deeply connected with themselves and with their loved ones. My clients and I work together to recognize and slowly dismantle any barriers between them and joy. I help individuals and couples tap into their true feelings and needs, and also teach them how to express themselves in ways others can receive and respect. I see it as an honor to help clients accept and befriend parts of themselves they previously couldn't, and to create more truly fulfilling lives.
Now offering evenings and weekends!...Understood, valued, and empowered...these are how I aim to make each of my clients feel. I am passionate about helping others become more deeply connected with themselves and with their loved ones. My clients and I work together to recognize and slowly dismantle any barriers between them and joy. I help individuals and couples tap into their true feelings and needs, and also teach them how to express themselves in ways others can receive and respect. I see it as an honor to help clients accept and befriend parts of themselves they previously couldn't, and to create more truly fulfilling lives.

Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.
Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.

Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.

Currently accepting new clients in-person and online. Are you ready to start living your bold, joyful, authentic life? To let go of the anxiety, trauma, or self-doubt that stand in your way? You already have everything you need within you to get there, sometimes you just need help accessing it. That’s where I can help. I create an affirming and safe space for you to reconnect with who you are and what you want. We will work together to uncover and address what is keeping you stuck so you can achieve the transformation and healing you desire.
Currently accepting new clients in-person and online. Are you ready to start living your bold, joyful, authentic life? To let go of the anxiety, trauma, or self-doubt that stand in your way? You already have everything you need within you to get there, sometimes you just need help accessing it. That’s where I can help. I create an affirming and safe space for you to reconnect with who you are and what you want. We will work together to uncover and address what is keeping you stuck so you can achieve the transformation and healing you desire.

My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.

My mission, as a professional counselor is simple: to create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
My mission, as a professional counselor is simple: to create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
75% | UnitedHealthcare UHC | UBH |
73% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.