Therapists in Denver, CO
You may be carrying experiences that feel too heavy to name—trauma, loss, rage, or a sense that something fundamental is broken. Maybe you've tried to 'fix' these problems before, or you're exhausted from trying to hold everything together. I work with people who are ready to do more than just manage symptoms; together, we make space for radically new ways of being to emerge.
You may be carrying experiences that feel too heavy to name—trauma, loss, rage, or a sense that something fundamental is broken. Maybe you've tried to 'fix' these problems before, or you're exhausted from trying to hold everything together. I work with people who are ready to do more than just manage symptoms; together, we make space for radically new ways of being to emerge.
Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.
Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.
Welcome! I’m Rachel, and I am a Licensed Professional Counselor who is trained in Dialectical Behavioral Therapy (DBT) and certified in Accelerated Resolution Therapy (ART). My goal is to create a safe and empowering space for my clients in order to build a positive relationship. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. Our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen, so it’s okay to be unsure of where to go next.
Welcome! I’m Rachel, and I am a Licensed Professional Counselor who is trained in Dialectical Behavioral Therapy (DBT) and certified in Accelerated Resolution Therapy (ART). My goal is to create a safe and empowering space for my clients in order to build a positive relationship. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. Our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen, so it’s okay to be unsure of where to go next.
Are you looking for more authentic and joyful connections in your life? Do you want to feel more like yourself and live your life with integrity? Greenlake Psychology can help. With nearly 20 years of experience, we specialize in working with complex family dynamics, challenging child behavior, and relationship trauma. We have reduced-fee slots through our training program. We also offer comprehensive psychoeducational and neurodevelopmental evaluations!
Are you looking for more authentic and joyful connections in your life? Do you want to feel more like yourself and live your life with integrity? Greenlake Psychology can help. With nearly 20 years of experience, we specialize in working with complex family dynamics, challenging child behavior, and relationship trauma. We have reduced-fee slots through our training program. We also offer comprehensive psychoeducational and neurodevelopmental evaluations!
Each family faces unique challenges that can feel isolating, especially if your family isn’t considered a “traditional” one. If you are a child or teen in foster care, if you’re adopted, or you’re being raised by a relative or single parent, you are not alone. Feeling abandoned, rejected, experiencing grief, loss, guilt and shame are some of the difficulties you may encounter. These feelings are often combined with anxiety, lack of attachment, behavioral issues, depression, emotional dysregulation, or incomplete identity development. Without support, any one of these may feel overwhelming.
Each family faces unique challenges that can feel isolating, especially if your family isn’t considered a “traditional” one. If you are a child or teen in foster care, if you’re adopted, or you’re being raised by a relative or single parent, you are not alone. Feeling abandoned, rejected, experiencing grief, loss, guilt and shame are some of the difficulties you may encounter. These feelings are often combined with anxiety, lack of attachment, behavioral issues, depression, emotional dysregulation, or incomplete identity development. Without support, any one of these may feel overwhelming.
I work with people facing challenges related to anxiety, depression, motivation, adoptee-related needs, and addiction. When you're ready to navigate the obstacles impacting your wellbeing, I offer a supportive and collaborative space to help you work through these challenges. Together, we'll focus on what matters most to you. I value diversity in my practice and provide inclusive, culturally responsive therapy for clients from a wide range of lived experiences.
I work with people facing challenges related to anxiety, depression, motivation, adoptee-related needs, and addiction. When you're ready to navigate the obstacles impacting your wellbeing, I offer a supportive and collaborative space to help you work through these challenges. Together, we'll focus on what matters most to you. I value diversity in my practice and provide inclusive, culturally responsive therapy for clients from a wide range of lived experiences.
I work with people who are struggling with bipolar disorder, depression, anxiety, self esteem, mood regulation, relationship issues, and communication issues in a collaborative and compassionate environment. In this supportive space you can learn how to navigate the roadblocks that life has presented you. My goal is to help you build the life you want to live by building awareness of yourself, breaking unwanted cycles, and teaching you how to to use coping skills to improve your quality of life. We are all capable of change, and my job is to help guide you through this process of growth and healing.
I work with people who are struggling with bipolar disorder, depression, anxiety, self esteem, mood regulation, relationship issues, and communication issues in a collaborative and compassionate environment. In this supportive space you can learn how to navigate the roadblocks that life has presented you. My goal is to help you build the life you want to live by building awareness of yourself, breaking unwanted cycles, and teaching you how to to use coping skills to improve your quality of life. We are all capable of change, and my job is to help guide you through this process of growth and healing.
Prior to becoming a therapist, I have enjoyed years of experience in education, residential treatment, and working in a variety of settings with parents and children of all ages. Across all of those fields, one thing I've learned is that everybody has a story to tell. Because of this, I often feel drawn to working with clients who identify as neurodivergent, LGBTQ+, or those coming from a trauma background. I enjoy working with a wide variety of clients, often utilizing experiential interventions in therapy including sand tray, art, and play to empower my clients to teach me about their world.
Prior to becoming a therapist, I have enjoyed years of experience in education, residential treatment, and working in a variety of settings with parents and children of all ages. Across all of those fields, one thing I've learned is that everybody has a story to tell. Because of this, I often feel drawn to working with clients who identify as neurodivergent, LGBTQ+, or those coming from a trauma background. I enjoy working with a wide variety of clients, often utilizing experiential interventions in therapy including sand tray, art, and play to empower my clients to teach me about their world.
Higher Sights Counseling
Marriage & Family Therapist, MA, LMFT, LCSW, PMHNP, LAC
1 Endorsed
Denver, CO 80227
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
You may be capable and driven, but lately the weight of trauma, chronic stress, anxiety, or cultural and racial stressors feels harder to carry alone. You might feel overwhelmed, disconnected, or stuck despite doing everything you can to keep moving forward. Many clients I work with are adolescents and adults navigating high expectations, performance pressure, identity questions, or major life transitions, and are looking for clarity, grounding, and relief without judgment.
You may be capable and driven, but lately the weight of trauma, chronic stress, anxiety, or cultural and racial stressors feels harder to carry alone. You might feel overwhelmed, disconnected, or stuck despite doing everything you can to keep moving forward. Many clients I work with are adolescents and adults navigating high expectations, performance pressure, identity questions, or major life transitions, and are looking for clarity, grounding, and relief without judgment.
Sometimes you wish you could just erase your past. Maybe then it wouldn’t echo through your relationships today. On the outside, you look capable and composed. Inside, you’re carrying wounds that have been with you since childhood. You catch yourself shutting down when things get too close, over-explaining to avoid conflict, or slipping into people-pleasing even when you feel depleted. Boundaries may feel shaky, you’ve lost your voice, or your emotions build until they reach the breaking point. You know you have patterns to break, but you don’t know how.
Sometimes you wish you could just erase your past. Maybe then it wouldn’t echo through your relationships today. On the outside, you look capable and composed. Inside, you’re carrying wounds that have been with you since childhood. You catch yourself shutting down when things get too close, over-explaining to avoid conflict, or slipping into people-pleasing even when you feel depleted. Boundaries may feel shaky, you’ve lost your voice, or your emotions build until they reach the breaking point. You know you have patterns to break, but you don’t know how.
Have you reached a point of noticing that what you've been doing isn’t working for you anymore, and are open to trying out new ways of being? Want to explore your communication patterns? Emotional reactions? Personal identity? Want to address conflict in or enhance your relationship? Have you wondered whether a mindfulness practice could be helpful? Are you interested in how your past might be showing up today? I’d love to explore these and other experiences with you!
Have you reached a point of noticing that what you've been doing isn’t working for you anymore, and are open to trying out new ways of being? Want to explore your communication patterns? Emotional reactions? Personal identity? Want to address conflict in or enhance your relationship? Have you wondered whether a mindfulness practice could be helpful? Are you interested in how your past might be showing up today? I’d love to explore these and other experiences with you!
My ideal client is motivated to get better, but they don’t quite know how to get there. Perhaps their friends and family have given lots of advice, but no one has yet to take the time to REALLY get to know their situation before problem-solving a solution. It’s complicated. The ideal client is ready for a change, to take more control of their life, and they are excited to learn more about themselves. I want to walk with you at a pace that works for you and in a way that facilitates your growth and self-awareness.
My ideal client is motivated to get better, but they don’t quite know how to get there. Perhaps their friends and family have given lots of advice, but no one has yet to take the time to REALLY get to know their situation before problem-solving a solution. It’s complicated. The ideal client is ready for a change, to take more control of their life, and they are excited to learn more about themselves. I want to walk with you at a pace that works for you and in a way that facilitates your growth and self-awareness.
Hi! I’m Kara. My clients often identify as “seekers” who value growth through the lifespan and want to live their lives with authenticity. My clinical interests include the treatment of anxiety, depression, life transitions, perinatal work, and grief and loss. I enjoy partnering with individuals in the life long development of identity, value exploration, and intention setting. I also love working with other healing professionals, including social workers/counselors, teachers, health & wellness and medical professionals to find expansion beyond a seemingly all-encompassing role or narrative.
Hi! I’m Kara. My clients often identify as “seekers” who value growth through the lifespan and want to live their lives with authenticity. My clinical interests include the treatment of anxiety, depression, life transitions, perinatal work, and grief and loss. I enjoy partnering with individuals in the life long development of identity, value exploration, and intention setting. I also love working with other healing professionals, including social workers/counselors, teachers, health & wellness and medical professionals to find expansion beyond a seemingly all-encompassing role or narrative.
Are today’s stressful social relational pressures causing you undue stress? Are you finding it increasingly difficult to communicate with your partner, your child or friends? Are you needing to find a safe supportive environment to work through your emotions? As a Doctor and current Licensed Marriage and Family Therapist as well as Licensed Addiction Counselor, I work with couples, groups or individuals who struggle with depression, anxiety, relationship problems, trauma, substance abuse, or parenting issues.
Are today’s stressful social relational pressures causing you undue stress? Are you finding it increasingly difficult to communicate with your partner, your child or friends? Are you needing to find a safe supportive environment to work through your emotions? As a Doctor and current Licensed Marriage and Family Therapist as well as Licensed Addiction Counselor, I work with couples, groups or individuals who struggle with depression, anxiety, relationship problems, trauma, substance abuse, or parenting issues.
Matthew Schilz (Book Instantly On Website)
Clinical Social Work Candidate, MSW, MPH, SWC
2 Endorsed
Denver, CO 80227
Do you feel lost, stuck, or overwhelmed? Maybe you’re struggling after the death of a loved one, the loss of a job, the end of a relationship, or a traumatic experience that has shaken you to your core. Grief, loss, and trauma can leave you feeling numb, directionless, or convinced you’re doing everything wrong. My goal is to help you heal, build new skills, and develop perspectives that empower you to show up as the person you want to be.
Do you feel lost, stuck, or overwhelmed? Maybe you’re struggling after the death of a loved one, the loss of a job, the end of a relationship, or a traumatic experience that has shaken you to your core. Grief, loss, and trauma can leave you feeling numb, directionless, or convinced you’re doing everything wrong. My goal is to help you heal, build new skills, and develop perspectives that empower you to show up as the person you want to be.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their survival strategies hold them back from loving relationships or a fulfilling life, despite their original purpose of aiding in survival in oppressive or difficult environments. I am a pansexual, genderqueer and neurodivergent woman and I hope to co-create spaces with clients that honor their unique life experiences, values, and identities.
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their survival strategies hold them back from loving relationships or a fulfilling life, despite their original purpose of aiding in survival in oppressive or difficult environments. I am a pansexual, genderqueer and neurodivergent woman and I hope to co-create spaces with clients that honor their unique life experiences, values, and identities.
I have 24 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I have 24 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.
I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.
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How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 77% | Trauma and PTSD |
| 74% | Self Esteem |
| 72% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 74% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


