Therapists in Denver, CO

Whether you are returning to therapy or considering services for the first time, compassionate care will be given to your goals for treatment. EMDR Consultation is available for those practitioners seeking certification, consultant in training, or approved consultant status.
Whether you are returning to therapy or considering services for the first time, compassionate care will be given to your goals for treatment. EMDR Consultation is available for those practitioners seeking certification, consultant in training, or approved consultant status.

You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The constant crisis-management. The fear of failure. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and second-guessing. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.
You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The constant crisis-management. The fear of failure. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and second-guessing. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.

Starting therapy shouldn’t feel scary, mysterious, or intimidating. You deserve to know what you can expect from our work together. We’ll begin with a conversation to help me learn about what brought you here. Maybe it was one big loss, change, or transition. Maybe it was the accumulation of smaller stressors. Maybe someone else told you this was the next step you needed to take. Maybe you’re not quite sure why you’re here – and that’s okay, too! I work with adults of all ages and particularly enjoy working with new and expectant parents and those adjusting to experiencing a life-altering illness or injury.
Starting therapy shouldn’t feel scary, mysterious, or intimidating. You deserve to know what you can expect from our work together. We’ll begin with a conversation to help me learn about what brought you here. Maybe it was one big loss, change, or transition. Maybe it was the accumulation of smaller stressors. Maybe someone else told you this was the next step you needed to take. Maybe you’re not quite sure why you’re here – and that’s okay, too! I work with adults of all ages and particularly enjoy working with new and expectant parents and those adjusting to experiencing a life-altering illness or injury.

Sophia L. O'Connor
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Denver, CO 80209
Waitlist for new clients
Currently on a 4-6 month waitlist. I help couples & individuals with intimacy, attachment & sex therapy. I work with people with low desire or different sex drives in relationship (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start the process). I enjoy men's work on ED, vulnerability, & compulsive sexual behavior. Let's talk about what's happening right now that's troubling you. I have a lot of confidence we can collaborate on finding solutions that will get you back to a place of feeling connected to yourself and those around you.
Currently on a 4-6 month waitlist. I help couples & individuals with intimacy, attachment & sex therapy. I work with people with low desire or different sex drives in relationship (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start the process). I enjoy men's work on ED, vulnerability, & compulsive sexual behavior. Let's talk about what's happening right now that's troubling you. I have a lot of confidence we can collaborate on finding solutions that will get you back to a place of feeling connected to yourself and those around you.

Saira K. Malhotra
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Denver, CO 80210
In today’s world, we are digesting almost 7 times more information a day than we were in the 80’s. Our fast paced world leaves us little choice, and our nervous systems are limited in their capacity to adapt. Newer research suggests symptoms of mental illness are the body’s way of forcing us to slow down — whether it’s through paralyzing intrusive thoughts, panic attacks, procrastination, or depressive isolation. Together, we can identify, address, and build a life in support of the needs underlying your symptoms. The goal is not eliminating negative emotions, but improving our ability to feel them so they can pass in due time.
In today’s world, we are digesting almost 7 times more information a day than we were in the 80’s. Our fast paced world leaves us little choice, and our nervous systems are limited in their capacity to adapt. Newer research suggests symptoms of mental illness are the body’s way of forcing us to slow down — whether it’s through paralyzing intrusive thoughts, panic attacks, procrastination, or depressive isolation. Together, we can identify, address, and build a life in support of the needs underlying your symptoms. The goal is not eliminating negative emotions, but improving our ability to feel them so they can pass in due time.

If you're reading this I want to encourage you to keep the momentum! Reaching out to a therapist is one of the most difficult and hopeful things you can do and it’s worth it! I work with anxiety, depression, addictions and relationship issues. I've been a psychologist for over 35 years and I still love the work. My approach incorporates a spiritual orientation; this is due to working with people who are in recovery, and my own journey. Spiritual based psychotherapy is not about religion, but about accessing the Power that surrounds us, the power of Love. I am an active, engaging therapist with a sense of humor, it’s good to laugh.
If you're reading this I want to encourage you to keep the momentum! Reaching out to a therapist is one of the most difficult and hopeful things you can do and it’s worth it! I work with anxiety, depression, addictions and relationship issues. I've been a psychologist for over 35 years and I still love the work. My approach incorporates a spiritual orientation; this is due to working with people who are in recovery, and my own journey. Spiritual based psychotherapy is not about religion, but about accessing the Power that surrounds us, the power of Love. I am an active, engaging therapist with a sense of humor, it’s good to laugh.

Just a few years ago I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood and already I felt completely worn out; convinced my life would end in ruins. Eventually I was able to seek counseling, and this became a major factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I seek to create a safe space where my clients can find new hope in their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.
Just a few years ago I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood and already I felt completely worn out; convinced my life would end in ruins. Eventually I was able to seek counseling, and this became a major factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I seek to create a safe space where my clients can find new hope in their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.

Karli Haugom
Licensed Professional Counselor, LPC, LAC
Verified Verified
5 Endorsed
Denver, CO 80203
Waitlist for new clients
A wise Jedi Master once said, “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” - Yoda. I think Yoda’s right, folks. If we let fear dictate our decisions, then our capacity and experience will be stunted. That’s why it's so important for me to help you feel as comfortable as you can in front of a stranger for the first time, so we can keep you away from the dark side (I hope I have a large Star Wars audience here).
A wise Jedi Master once said, “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” - Yoda. I think Yoda’s right, folks. If we let fear dictate our decisions, then our capacity and experience will be stunted. That’s why it's so important for me to help you feel as comfortable as you can in front of a stranger for the first time, so we can keep you away from the dark side (I hope I have a large Star Wars audience here).

Stephen Reeder
Licensed Professional Counselor, MA, LPC, LPCC, CEDS-S, NCC
Verified Verified
3 Endorsed
Online Only
Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" I can help you learn to not follow your every thought as if it is a command, and to be more connected to the present moment. Integrity, humility, benevolence, and community are the core values of my practice. As your therapist, I will help you identify your core values and what is most important to you. Once we know what is most important, we can nourish those areas while changing how you relate to unhelpful internal patterns. I believe therapy is about repairing relationships, whether to food, to your body, to others or with yourself.
Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" I can help you learn to not follow your every thought as if it is a command, and to be more connected to the present moment. Integrity, humility, benevolence, and community are the core values of my practice. As your therapist, I will help you identify your core values and what is most important to you. Once we know what is most important, we can nourish those areas while changing how you relate to unhelpful internal patterns. I believe therapy is about repairing relationships, whether to food, to your body, to others or with yourself.

Being a human can be hard sometimes! We could all use a little help. That’s what I’m here for. My services include helping couples and individuals manage the stress of daily life, supporting individuals who are healing from trauma, and providing treatment for mental health conditions including anxiety, depression, BPD, PTSD, and more. I accept clients of all ages and cultural backgrounds including adults, and children. My office is a safe space for people of every race, gender, and sexual identity. I also enjoy working with couples in diverse relationship dynamics including LGBT+ and couples who are practicing or interested in ENM.
Being a human can be hard sometimes! We could all use a little help. That’s what I’m here for. My services include helping couples and individuals manage the stress of daily life, supporting individuals who are healing from trauma, and providing treatment for mental health conditions including anxiety, depression, BPD, PTSD, and more. I accept clients of all ages and cultural backgrounds including adults, and children. My office is a safe space for people of every race, gender, and sexual identity. I also enjoy working with couples in diverse relationship dynamics including LGBT+ and couples who are practicing or interested in ENM.

Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -
Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -
Meet Our Therapists

Autumn Ready Potter
Creative Arts Therapist, LCAT, LPC
Verified Verified
Online Only
Not accepting new clients
Finding a therapist that is the right fit for you is a crucial first step to a successful therapeutic experience. My approach to therapy is client-centered, meaning that I will work collaboratively with you to tune into your struggles, explore new and creative ways to cope, and strengthen your ability to manage your emotional experiences. I believe in using art in conjunction to traditional talk based therapy, as I have seen it provides an alternative way of expressing oneself for children, adolescents, young adults, geriatric clients, and on an inpatient psychiatric unit.
Finding a therapist that is the right fit for you is a crucial first step to a successful therapeutic experience. My approach to therapy is client-centered, meaning that I will work collaboratively with you to tune into your struggles, explore new and creative ways to cope, and strengthen your ability to manage your emotional experiences. I believe in using art in conjunction to traditional talk based therapy, as I have seen it provides an alternative way of expressing oneself for children, adolescents, young adults, geriatric clients, and on an inpatient psychiatric unit.

Caitlin Bovard
Licensed Professional Counselor, LPC, AASECT, CST
Verified Verified
5 Endorsed
Online Only
You’ve lived your life in parentheses. Softening your voice. Swallowing your needs. Shifting shape to stay loved, safe, or simply tolerated. Becoming what others needed—without wondering what you need. You learned to mask so well, even you forgot what was real and authentic.
Sex feels mechanical and hollow. Intimacy feels distant, confusing, too much, or not enough. You’re starting to feel like a ghost in your own life—present, but not really here. You crave connection but can’t feel yourself in it. You’re tired of pretending. Tired of disappearing.
But lately, something deeper is stirring. You're not sure where to even start.
You’ve lived your life in parentheses. Softening your voice. Swallowing your needs. Shifting shape to stay loved, safe, or simply tolerated. Becoming what others needed—without wondering what you need. You learned to mask so well, even you forgot what was real and authentic.
Sex feels mechanical and hollow. Intimacy feels distant, confusing, too much, or not enough. You’re starting to feel like a ghost in your own life—present, but not really here. You crave connection but can’t feel yourself in it. You’re tired of pretending. Tired of disappearing.
But lately, something deeper is stirring. You're not sure where to even start.

Jackie Berke, a licensed professional counselor in Colorado, specializes in treating severe persistent disorders and anxiety and depression using an integrative holistic approach. She works with clients aged 18+ in Colorado statewide via telehealth. The goal of her practice is to help clients achieve mental wellness and live their best lives. I decided to become a therapist because, frankly, my undergraduate degree was not known in my geographical area! Yes, being honest here! I choose to help people because it is something to be proud of and is highly needed in today's world.
Jackie Berke, a licensed professional counselor in Colorado, specializes in treating severe persistent disorders and anxiety and depression using an integrative holistic approach. She works with clients aged 18+ in Colorado statewide via telehealth. The goal of her practice is to help clients achieve mental wellness and live their best lives. I decided to become a therapist because, frankly, my undergraduate degree was not known in my geographical area! Yes, being honest here! I choose to help people because it is something to be proud of and is highly needed in today's world.

Lauren Black
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80222
You're definitely starting to wonder if you drink too much, and you’re not sure what to do about it. When you try on the word “addiction”, it doesn’t feel quite right, because you meet your responsibilities most of the time. But someone you love expressed concern or maybe even gave you an ultimatum if you don't cut back or quit. You dread the thought that they're right because you can't actually remember the last day you didn't have a drink, or several, and you don't know how you would cut back or quit even if you decided you wanted to.
You're definitely starting to wonder if you drink too much, and you’re not sure what to do about it. When you try on the word “addiction”, it doesn’t feel quite right, because you meet your responsibilities most of the time. But someone you love expressed concern or maybe even gave you an ultimatum if you don't cut back or quit. You dread the thought that they're right because you can't actually remember the last day you didn't have a drink, or several, and you don't know how you would cut back or quit even if you decided you wanted to.

A message from a past client:
Dr. Cordova has truly made a positive impact on my life and I can’t recommend her enough. From the beginning, it was clear that she genuinely cares about her clients and is deeply invested in their success. She can strike the perfect balance between being compassionate and direct—she won’t sugarcoat things if that’s what you need. She has an exceptional ability to make you feel heard and understood and a unique talent for keeping me accountable in a way that was both motivating and empowering. Her honest, straightforward approach helped me make real lasting changes and I am so grateful for her guidance
A message from a past client:
Dr. Cordova has truly made a positive impact on my life and I can’t recommend her enough. From the beginning, it was clear that she genuinely cares about her clients and is deeply invested in their success. She can strike the perfect balance between being compassionate and direct—she won’t sugarcoat things if that’s what you need. She has an exceptional ability to make you feel heard and understood and a unique talent for keeping me accountable in a way that was both motivating and empowering. Her honest, straightforward approach helped me make real lasting changes and I am so grateful for her guidance

Hello! My name is Allie, I am a Licensed Clinical Social Worker. I have experience working with children & adolescents as well as adults looking to improve their mental health and relationships. I know from personal and professional experience that a comfortable and judgment-free therapeutic relationship is a critical component to healing. I believe that all humans are capable of recovery and I utilize mutual respect, validation, reflection, and even humor to empower my clients in achieving this.
Hello! My name is Allie, I am a Licensed Clinical Social Worker. I have experience working with children & adolescents as well as adults looking to improve their mental health and relationships. I know from personal and professional experience that a comfortable and judgment-free therapeutic relationship is a critical component to healing. I believe that all humans are capable of recovery and I utilize mutual respect, validation, reflection, and even humor to empower my clients in achieving this.

Today's confused, often over-stimulating times can be depressing, certainly anxiety provoking. Core questions surface. Who am I? My "image" aka my socially acceptable self?
Yes, but much more. How do I find out? Become the most creative, productive individual I can be? How do I get beyond the apathy and life's daily frustrations, step into the fire of my meant-to-be self? A "foray" is an excursion into the unknown, a stretch and reach for the new and undiscovered. Employing "emotional courage" as the fulcrum, we work hard together to make recovery and growth the adventures they are meant to be.
Today's confused, often over-stimulating times can be depressing, certainly anxiety provoking. Core questions surface. Who am I? My "image" aka my socially acceptable self?
Yes, but much more. How do I find out? Become the most creative, productive individual I can be? How do I get beyond the apathy and life's daily frustrations, step into the fire of my meant-to-be self? A "foray" is an excursion into the unknown, a stretch and reach for the new and undiscovered. Employing "emotional courage" as the fulcrum, we work hard together to make recovery and growth the adventures they are meant to be.

Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.
Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.

Your health and wellness are my primary focus for you. Our work together will get you to where you want to be. I believe in a holistic approach to therapy and the belief that our innate power will lead us to reflective awareness. This awareness then helps lead us to authentic and responsible action for self and others.
Your health and wellness are my primary focus for you. Our work together will get you to where you want to be. I believe in a holistic approach to therapy and the belief that our innate power will lead us to reflective awareness. This awareness then helps lead us to authentic and responsible action for self and others.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
74% | UnitedHealthcare UHC | UBH |
73% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.