Therapists in Denver, CO

Have you noticed things have gotten tougher later? You're not alone and your feelings are valid. Bring these concerns in and let's see if we can work together to figure out what is going on. Whether you are dealing with anxiety, distractibility, low mood, feeling disconnected from the world around you, or unresolved struggles from childhood; these issues don't have to last forever. We can work together towards healing, understanding, and growth. Your experience matters. Therapy can be your space to grow and heal from the rough parts of your history. I'm your teammate but the journey is yours. Let's get started!

I have expertise and passion in comprehensive assessment and support services for children and adolescents with diverse neurodevelopmental strengths and areas of challenge. I strive to create a positive, comfortable evaluation process for your family so that your precious one has access to the supports to help him/her thrive. Collaborating with your child's school, family, and other professionals is very important to me. I am a licensed Clinical Psychologist and Nationally-Certified School Psychologist specializing in assessment of autism spectrum disorder, learning disorders, attention-deficit disorder, intellectual disorder, etc.

I wholeheartedly believe that LGBTQIA+ folks deserve excellent counseling support in spaces where it's safe to bring our full selves to light. Therapy is a place and experience where we can grieve and heal trauma, understand and develop our relationships with loved ones and community, and each create a healthy relationship with ourselves- one where relentless inner critics can transform into wise and compassionate friends. What healing work might you be able to do in a space where you feel safe?

I am passionate about helping others identify and build on strengths to live an authentic life with fulfilling and meaningful relationships. In our therapy sessions, you will find compassion, humor and warmth in a safe, nonjudgmental environment. I have an eclectic and collaborative approach to therapy and enjoy supporting clients as we work together to reach identified goals.

I am a clinical social worker specializing in EMDR for trauma and anxiety. I work with people in their teens, 20s, and 30s who are seeking therapy in hopes of gaining a better understanding of themselves, improving relationships, and working through past experiences while gaining coping strategies. I treat anxiety, depression, PTSD, body image, ADHD, and other mood and dissociative disorders. I provide a compassionate space for you to navigate life transitions, relationships, process experiences, and gain insight in a path towards healing. I am accepting new clients for in-person or telehealth in CO and telehealth clients in FL.

Life is constantly changing and evolving. Sometimes we need a little support to take care of ourselves, reach our goals or to make strong, lasting relationships with the people we love. No one is an island. People need people to feel connected and lead fulfilling lives. Let me help you do the same. Here at Serenity Counseling Services, we believe in supporting our clients through fostering authentic connection, establishing direction with values and not merely goals, and restoring meaning and purpose to the lives of clients and their families.

CURRENTLY HOLDING SESSIONS VIA ZOOM. I have been a Life coach and consultant for adolescent and young adults for over 15 years. In Colorado I had a successful private practice, in both Denver and Littleton, where I worked with teens (ages 12-18) and young adults (ages 20-35) struggling with life transitions, academic/career struggles, self-injury, suicidal ideation, body image and family conflict (to name a few). Now I'm BACK in CO from Hawaii.

I'm warm, easy to talk to, a straight-shooter, and a creative problem-solver. I know effective therapy has room for laughter AND tears. Using your strengths as a guide, I'll help you identify and implement new strategies and tools to relieve your relational strain, overwhelm, burnout, complex decisions, and big life transitions.

Do you feel like you’re fighting a constant battle just to feel okay? Maybe you're grappling with your self-worth, the impacts of trauma, or your relationships. Maybe you're trapped in a shame spiral, hiding parts of yourself, afraid to ask for help, so you never feel truly seen or understood. I want you to know that you're not "too much," you're not a "burden," and you don't have to do it alone.

My passion has always been to help people, in multiple capacities. I allow a safe space for people to vent, process and work through a variety of life struggles. I specialize in trauma informed care, strength-based therapy and CBT (cognitive behavioral therapy). I have extensive experience working with foster youth, LGBTQ youth and underprivileged communities. Reaching out for help can be scary, but the road to healing is not far away.

Are you an Asian American who feels lost, disconnected and numb, feeling stuck and in-between worlds, as if you belong nowhere? Perhaps your culture(s), communities, families, and society have told you you are not “enough” and you’ve found yourself seeking meaning, self-worth, and belonging in other people, things, and achievements. Are you ready to stop searching for “home” in others and finally find your center within you?

Are you feeling disconnected from your body, partner(s), family, or sense of self? Are you wanting to respond to difficult situations rather than react? Are you experiencing high stress because your body, identities and/or partnerships disrupt harmful societal norms? Are you struggling with an inner critic at your job or in your relationships? Are you reassessing your relationship to alcohol or other substances? Have you had traumatic past experiences that you feel ready to confront but are afraid to do so alone? If any of these questions reflect your current experience, I can support you in making lasting change.

Are you struggling with a life transition? Working through a relationship or family conflict? Hoping to build up confidence but not sure how? It’s understandable and normal that we might need help working through life’s challenges. It’s my goal to offer support and compassion as you navigate these challenges in hopes of creating a better and deeper understanding of yourself. I believe that through this understanding of yourself comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion.

Do you want to feel more confident and assertive? Do you struggle with self esteem or feeling good enough? I specialize in helping adults develop healthy self confidence, and live with more self esteem in life. Sometimes people might describe you as a "really nice person" or you might be feeling like a people pleaser. As a result it's common to struggle with anxiety, depression, anger, or relationships. Together we can explore some of the experiences in your life that are holding you back and learn new skills that will help you feel good about who you are, express your emotions in healthy ways, and find meaningful relationships.

Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".