Therapists in Denver, CO
I have been a licensed marriage and family therapist since 2009. In that time I have had the pleasure of working with adults and teenagers in various settings all with their own unique personalities. I like to create an open communication style of therapy. One where you will feel comfortable talking with me and I with you. Working with me should feel comfortable, at times I will push you to identify your patterns and push past them, however we do this together.
I have been a licensed marriage and family therapist since 2009. In that time I have had the pleasure of working with adults and teenagers in various settings all with their own unique personalities. I like to create an open communication style of therapy. One where you will feel comfortable talking with me and I with you. Working with me should feel comfortable, at times I will push you to identify your patterns and push past them, however we do this together.
Bobbie Ann Nelson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Denver, CO 80224
Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.
Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.
I utilize humor, metaphors, and experiential activities to help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, I identify "how" you think about experiences to help create flexibility in moving toward personal growth and development.
I utilize humor, metaphors, and experiential activities to help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, I identify "how" you think about experiences to help create flexibility in moving toward personal growth and development.
I enjoy working with adults and older adults. I look forward to working with people in all stages and ages of life as there are transitions and changes happening for most of us all of the time and coping with those can be challenging. My approach is often times a combination of talk therapy, ACT, CBT, solution-focused brief therapy, motivational interviewing, and person in environment centered focus.
I enjoy working with adults and older adults. I look forward to working with people in all stages and ages of life as there are transitions and changes happening for most of us all of the time and coping with those can be challenging. My approach is often times a combination of talk therapy, ACT, CBT, solution-focused brief therapy, motivational interviewing, and person in environment centered focus.
Katie Powell McSpadden
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Denver, CO 80246
Welcome! Life can be overwhelming with day to day stressors, personal challenges, and relationships. As a licensed social worker, I provide personalised and strengths-based counseling for individuals seeking support with various mental health challenges. I work from a trauma-informed and evidence-based approach to help you build a life of meaning and fulfillment.
Welcome! Life can be overwhelming with day to day stressors, personal challenges, and relationships. As a licensed social worker, I provide personalised and strengths-based counseling for individuals seeking support with various mental health challenges. I work from a trauma-informed and evidence-based approach to help you build a life of meaning and fulfillment.
I have over 30 years of experience in the field of psychotherapy in addition to supervising other therapists. My passion for helping people in their lives only continues to increase over the years.
The feedback I receive is how well understood they feel in the therapy.
I have over 18 years of involvement in peer supervision with major emphasis on couples and families. I teach the techniques of mindfulness to assist individuals struggling with anxiety and depression.
Pain management,habit control or cessation as well a weight loss responds well to mindful awareness which is part of my practice. With many years of using hypnosis as well as EMDR I have found that these tools offer a full range of possible application to PTSD as well as other forms of anxiety disorders. Beyond problem solving in depth psychotherapy is actualizing personal growth which is at the heart of real change and transformation. I have found when people learn the how to of making these changes they have understandings that can last a lifetime.
I have over 30 years of experience in the field of psychotherapy in addition to supervising other therapists. My passion for helping people in their lives only continues to increase over the years.
The feedback I receive is how well understood they feel in the therapy.
I have over 18 years of involvement in peer supervision with major emphasis on couples and families. I teach the techniques of mindfulness to assist individuals struggling with anxiety and depression.
Pain management,habit control or cessation as well a weight loss responds well to mindful awareness which is part of my practice. With many years of using hypnosis as well as EMDR I have found that these tools offer a full range of possible application to PTSD as well as other forms of anxiety disorders. Beyond problem solving in depth psychotherapy is actualizing personal growth which is at the heart of real change and transformation. I have found when people learn the how to of making these changes they have understandings that can last a lifetime.
Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the effects of stress and trauma will eventually have a detrimental effect on our careers, and, more importantly, our personal relationships and families. In some cases, our personal relationships may actually be the source of the stress or trauma.
Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the effects of stress and trauma will eventually have a detrimental effect on our careers, and, more importantly, our personal relationships and families. In some cases, our personal relationships may actually be the source of the stress or trauma.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
Does life feel overwhelming and hopeless? Do you feel like you have a purpose but you aren't living it? Perhaps you have been so worried about doing the "right" thing that you have forgotten about YOU and what you actually want and need. I empower creative, sensitive souls to turn down the voices of the outside world so they can hear the voice of their intuition. From this place of intuitive connection, we let go of what's not working in life and start figuring out how you can THRIVE.
Does life feel overwhelming and hopeless? Do you feel like you have a purpose but you aren't living it? Perhaps you have been so worried about doing the "right" thing that you have forgotten about YOU and what you actually want and need. I empower creative, sensitive souls to turn down the voices of the outside world so they can hear the voice of their intuition. From this place of intuitive connection, we let go of what's not working in life and start figuring out how you can THRIVE.
The weight of feeling overwhelmed, anxious, and disconnected can feel unbearable, especially as a young adult. Low self-esteem, shame, and imposter syndrome can create a constant inner critic. You have ideas about the future but the day to day symptoms can create blocks to reaching these goals. Often, these struggles are rooted in past or present experiences of anxiety, trauma, or disordered eating. I provide a safe space to explore these burdens, develop self-compassion, and cultivate genuine connection. Reclaim the energy you are using to triage these symptoms to live a more fulfilling life focused on what matter most to you.
The weight of feeling overwhelmed, anxious, and disconnected can feel unbearable, especially as a young adult. Low self-esteem, shame, and imposter syndrome can create a constant inner critic. You have ideas about the future but the day to day symptoms can create blocks to reaching these goals. Often, these struggles are rooted in past or present experiences of anxiety, trauma, or disordered eating. I provide a safe space to explore these burdens, develop self-compassion, and cultivate genuine connection. Reclaim the energy you are using to triage these symptoms to live a more fulfilling life focused on what matter most to you.
My straightforward approach allows me to present in an honest way to encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, then working to understand and alter those perceptions and behaviors to allow for healthy connections and growth.
My straightforward approach allows me to present in an honest way to encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, then working to understand and alter those perceptions and behaviors to allow for healthy connections and growth.
15 Second Videos
Hello, I’m Ian! Through collaboration, I work with my clients to explore experiences, thought processes, and feelings to create the change you want to see. Therapy can be a helpful space to discuss topics we might not be able to with family, friends, and loved ones. I provide a non-judgmental space to help support you through the challenges you wish to overcome.
Hello, I’m Ian! Through collaboration, I work with my clients to explore experiences, thought processes, and feelings to create the change you want to see. Therapy can be a helpful space to discuss topics we might not be able to with family, friends, and loved ones. I provide a non-judgmental space to help support you through the challenges you wish to overcome.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
Maybe anxiety, depression or trauma have recently been a barrier in your life and you want to be able to feel like "yourself" or feel more fulfilled. Or maybe these are issues that are a familiar part of your life for a quite a while and you're ready for the next step in your healing.
Maybe anxiety, depression or trauma have recently been a barrier in your life and you want to be able to feel like "yourself" or feel more fulfilled. Or maybe these are issues that are a familiar part of your life for a quite a while and you're ready for the next step in your healing.
Run & Jump Counseling is a psychology practice that specializes in therapy services for middle and high school age children and their families. As a licensed clinical psychologist, I've worked with hundreds of middle school and high school students with a wide variety of concerns. I believe that a good therapeutic relationship provides the building blocks for change and the basis from which to use a number of therapeutic techniques to help your child. I provide both individual and family therapy, as well as after school, evening and some weekend appointments.
Run & Jump Counseling is a psychology practice that specializes in therapy services for middle and high school age children and their families. As a licensed clinical psychologist, I've worked with hundreds of middle school and high school students with a wide variety of concerns. I believe that a good therapeutic relationship provides the building blocks for change and the basis from which to use a number of therapeutic techniques to help your child. I provide both individual and family therapy, as well as after school, evening and some weekend appointments.
My name is Mary Sudyka, and I am a Licensed Professional Counselor in the state of Colorado. I primary use cognitive behavioral therapy in practice but often to pull from other therapy approaches and tailor my approach to my client's needs. I currently work with ages 12 and up with diagnosis ranging from anxiety, depression, post trauma stress disorder, attention deficit disorders, personality disorder, and anyone in the LBGTQIA+ community needing support.
My name is Mary Sudyka, and I am a Licensed Professional Counselor in the state of Colorado. I primary use cognitive behavioral therapy in practice but often to pull from other therapy approaches and tailor my approach to my client's needs. I currently work with ages 12 and up with diagnosis ranging from anxiety, depression, post trauma stress disorder, attention deficit disorders, personality disorder, and anyone in the LBGTQIA+ community needing support.
I believe that healing your relationships with others starts by healing your relationship with yourself. I aim to guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns and behaviors. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens.
I believe that healing your relationships with others starts by healing your relationship with yourself. I aim to guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns and behaviors. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens.
With many years of experience, I've had the privilege of working with a wide variety of people and issues. Most of us encounter difficulties as we move through life, and sometimes, we can benefit from receiving support to get through tough times. You're making a great decision in looking for a therapist to help you to get unstuck and to move ahead towards your goals.
With many years of experience, I've had the privilege of working with a wide variety of people and issues. Most of us encounter difficulties as we move through life, and sometimes, we can benefit from receiving support to get through tough times. You're making a great decision in looking for a therapist to help you to get unstuck and to move ahead towards your goals.
Adam May
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Not accepting new clients
Not Taking New Clients. All you need is the plan, the road map, and the courage to press on to your destination." Those who are suffering from issues related to any major mental health or stress concerns; such as anxiety, CAN regain the direction they may have lost in their life. If you or your child feels lost, I am dedicated to ensure that the individual builds their life back to where it is meant to be. A quality life worth living is important. Do you want to make that effective change?
Not Taking New Clients. All you need is the plan, the road map, and the courage to press on to your destination." Those who are suffering from issues related to any major mental health or stress concerns; such as anxiety, CAN regain the direction they may have lost in their life. If you or your child feels lost, I am dedicated to ensure that the individual builds their life back to where it is meant to be. A quality life worth living is important. Do you want to make that effective change?
James Harold Johnson
Licensed Professional Counselor Candidate, MA
Verified Verified
1 Endorsed
Denver, CO 80237
I have a deep passion for working with adolescents, adults, couples, and families, struggling with anxiety, depression, grief, loss, life transitions, conflict resolution, and unresolved trauma. I individualize my therapeutic approach for each client to provide support and guidance in helping them develop and meet their goals.
I believe that successful therapy begins with a strong therapeutic relationship built on trust and understanding rooted in empathy. My approach is holistic where the therapist and client must not only explore what is going on in the mind, but also address the physical, social, and spiritual needs as well.
I have a deep passion for working with adolescents, adults, couples, and families, struggling with anxiety, depression, grief, loss, life transitions, conflict resolution, and unresolved trauma. I individualize my therapeutic approach for each client to provide support and guidance in helping them develop and meet their goals.
I believe that successful therapy begins with a strong therapeutic relationship built on trust and understanding rooted in empathy. My approach is holistic where the therapist and client must not only explore what is going on in the mind, but also address the physical, social, and spiritual needs as well.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
93% | Anxiety |
87% | Depression |
77% | Relationship Issues |
75% | Trauma and PTSD |
74% | Self Esteem |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
71% | UnitedHealthcare UHC | UBH |
70% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.