Therapists in Denver, CO
In our work together, we'll identify blind spots, challenge unhelpful patterns, and create meaningful, lasting change. My approach is honest, supportive, and growth-oriented. While therapy should feel safe and collaborative, it isn't about comfort alone—it's about helping you gain insight, build resilience, and move toward the life you want. Together, we'll explore recurring patterns, challenge beliefs that no longer serve you, and develop practical skills to support lasting growth.
In our work together, we'll identify blind spots, challenge unhelpful patterns, and create meaningful, lasting change. My approach is honest, supportive, and growth-oriented. While therapy should feel safe and collaborative, it isn't about comfort alone—it's about helping you gain insight, build resilience, and move toward the life you want. Together, we'll explore recurring patterns, challenge beliefs that no longer serve you, and develop practical skills to support lasting growth.
Lauren Doshier
Licensed Professional Counselor Candidate, MA, LPCC, NMIT
8 Endorsed
Denver, CO 80203
You may want to understand and befriend your emotions instead of distracting or reacting from them. You may have tried traditional talk therapy, but it didn’t work. You may be highly sensitive and care deeply about the world, making you feel overwhelmed, stressed, or burnt out. You might be struggling with anxiety, depression, or substance abuse. You might identify as a member of the LGBTQ Neurodiverse community and want support in navigating societal challenges while still being authentically yourself. You may feel lost or confused about your purpose.
You may want to understand and befriend your emotions instead of distracting or reacting from them. You may have tried traditional talk therapy, but it didn’t work. You may be highly sensitive and care deeply about the world, making you feel overwhelmed, stressed, or burnt out. You might be struggling with anxiety, depression, or substance abuse. You might identify as a member of the LGBTQ Neurodiverse community and want support in navigating societal challenges while still being authentically yourself. You may feel lost or confused about your purpose.
“It feels like my mind and body are disconnected.” “It feels like I’m floating through life.” “I worry so much about the future that I can’t fully be present.” If you relate to these feelings, you’re not alone. My passion lies in helping clients who struggle with anxiety, depression, and substance use.
“It feels like my mind and body are disconnected.” “It feels like I’m floating through life.” “I worry so much about the future that I can’t fully be present.” If you relate to these feelings, you’re not alone. My passion lies in helping clients who struggle with anxiety, depression, and substance use.
Whether you’ve tried therapy before or this is your first go at it, I am so glad you’re here. Maybe you’re looking for ways to manage your anxiety. Or you’re looking to begin processing through some of those life events we can’t prepare for. Looking for ways to support your ADHD or other neurodivergent needs? Whatever your reason is, I'm here to help by providing a person-centered, judge-free space with a healthy balance of humor.
Whether you’ve tried therapy before or this is your first go at it, I am so glad you’re here. Maybe you’re looking for ways to manage your anxiety. Or you’re looking to begin processing through some of those life events we can’t prepare for. Looking for ways to support your ADHD or other neurodivergent needs? Whatever your reason is, I'm here to help by providing a person-centered, judge-free space with a healthy balance of humor.
Higher Sights-Therapy, Medication, EMDR
Counselor, LPC, LCSW, LAC, PMHNP
1 Endorsed
Denver, CO 80227
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
*Currently accepting new telehealth clients in the state of Colorado, you are not alone!* Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back again.
*Currently accepting new telehealth clients in the state of Colorado, you are not alone!* Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back again.
I bring deep compassion, creativity, and presence into every session. I welcome individuals from all backgrounds with warmth and genuine acceptance, holding space for you to feel seen, heard, and supported in your healing. Guided by a strength-based approach, I believe every person already carries powerful tools within them—sometimes you simply need the right environment to uncover and activate them. I understand the profound weight of trauma and how isolating it can feel, and I know that sharing our stories in a safe, nonjudgmental space can lead to empowerment, connection, and relief.
I bring deep compassion, creativity, and presence into every session. I welcome individuals from all backgrounds with warmth and genuine acceptance, holding space for you to feel seen, heard, and supported in your healing. Guided by a strength-based approach, I believe every person already carries powerful tools within them—sometimes you simply need the right environment to uncover and activate them. I understand the profound weight of trauma and how isolating it can feel, and I know that sharing our stories in a safe, nonjudgmental space can lead to empowerment, connection, and relief.
Hello and welcome! If you're feeling disconnected, overwhelmed, and like you have to shrink yourself to survive, you're not alone. I’m here to help you reclaim your voice, reconnect with your creativity, and live boldly–remembering you are never too sensitive, too weird, too much, or too anything! You are always enough, and you deserve to take up space. I come with humor, curiosity, and compassion to help you unmask, challenge societal norms, and define life on your own terms.
Hello and welcome! If you're feeling disconnected, overwhelmed, and like you have to shrink yourself to survive, you're not alone. I’m here to help you reclaim your voice, reconnect with your creativity, and live boldly–remembering you are never too sensitive, too weird, too much, or too anything! You are always enough, and you deserve to take up space. I come with humor, curiosity, and compassion to help you unmask, challenge societal norms, and define life on your own terms.
We are built for resilience and healing. It can be tough sometimes to remember that though. If you are experiencing anxiety, loneliness, depression, or you’re just feeling stuck, therapy offers a supportive path forward. We can work together to understand your emotions, develop coping strategies, and rediscover YOUR inner strength. Therapy helps you learn to move through tough emotions with greater ease and self-compassion.
I work with teens and adults and have specialized training in perimental health and trauma.
We are built for resilience and healing. It can be tough sometimes to remember that though. If you are experiencing anxiety, loneliness, depression, or you’re just feeling stuck, therapy offers a supportive path forward. We can work together to understand your emotions, develop coping strategies, and rediscover YOUR inner strength. Therapy helps you learn to move through tough emotions with greater ease and self-compassion.
I work with teens and adults and have specialized training in perimental health and trauma.
Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.
Therapy is a shared journey that requires trust and investment on both ends. I know that this kind of trust can take time to build. As such, I will always offer patience, understanding, and an open mind regarding anything that may be on your path. I will also always welcome your questions, curiosities, and critiques, and strive to respond in an open, honest, and direct manner. As a counselor, I recognize that our social locations and differing experiences affect our perspectives and approaches to the world, and I hold this in mind as I work with clients.
Schedule instantly through my website link in my profile! Max believes firmly that the heart of therapy is providing companionship and reflection for clients as they approach topics of personal growth and healing. As a queer, non-binary, chronically ill, neurodivergent counselor, they strive to create non-judgmental, safe therapy spaces above all else. They are passionate about keeping up with research on trauma and emerging psychotherapy methods and using the ever-expanding research on the human brain as a source of input for their therapeutic approach.
Schedule instantly through my website link in my profile! Max believes firmly that the heart of therapy is providing companionship and reflection for clients as they approach topics of personal growth and healing. As a queer, non-binary, chronically ill, neurodivergent counselor, they strive to create non-judgmental, safe therapy spaces above all else. They are passionate about keeping up with research on trauma and emerging psychotherapy methods and using the ever-expanding research on the human brain as a source of input for their therapeutic approach.
Accepting new clients! I focus on working with trauma, anxiety, depression and grief & loss. I believe we are on this earth to connect, explore and grow. Along each of our life’s journey we cannot escape suffering and our emotions. I am here to listen to your story and support you in your self-exploration and growth. I recognize the importance of understanding how inequity and intersectionality shape your therapy. I believe healing begins when all parts of you can be seen, heard and valued.
Accepting new clients! I focus on working with trauma, anxiety, depression and grief & loss. I believe we are on this earth to connect, explore and grow. Along each of our life’s journey we cannot escape suffering and our emotions. I am here to listen to your story and support you in your self-exploration and growth. I recognize the importance of understanding how inequity and intersectionality shape your therapy. I believe healing begins when all parts of you can be seen, heard and valued.
Hello! I'm glad you are reading this. Every visitor matters—thanks for being here!
I specialize in co-occurring disorders and am trained in EMDR. My experience has equipped me with a broad skill set that empowers me to work alongside my clients to transform pain into possibility.
Being truly seen and heard is a fundamental human need. We all long to be acknowledged, for our voices to matter, and our stories to be witnessed. It would be my privilege to support you in that way.
Hello! I'm glad you are reading this. Every visitor matters—thanks for being here!
I specialize in co-occurring disorders and am trained in EMDR. My experience has equipped me with a broad skill set that empowers me to work alongside my clients to transform pain into possibility.
Being truly seen and heard is a fundamental human need. We all long to be acknowledged, for our voices to matter, and our stories to be witnessed. It would be my privilege to support you in that way.
Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise.
As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality.
Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise.
As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality.
Hi there! I’m Nancy (pronouns she/her), and I’d love the chance to be your therapist. I work with teens and adults to break free from anxiety and depression, recover and grow from trauma, and build body acceptance. I’m passionate about providing trauma-informed, social justice-aligned, and compassionate care to all who choose to work with me. I love helping both youth and adults learn to be at home in their bodies and live rich and meaningful lives, even when painful thoughts, feelings, and experiences occur.
Hi there! I’m Nancy (pronouns she/her), and I’d love the chance to be your therapist. I work with teens and adults to break free from anxiety and depression, recover and grow from trauma, and build body acceptance. I’m passionate about providing trauma-informed, social justice-aligned, and compassionate care to all who choose to work with me. I love helping both youth and adults learn to be at home in their bodies and live rich and meaningful lives, even when painful thoughts, feelings, and experiences occur.
As a Counseling Intern (unlicensed, pre-licensure), I am actively building a foundation of knowledge to help clients with various concerns, including: interpersonal relationships, self-discovery, anxiety, chronic illness and pain, and navigating life changes such as early motherhood or grief. I believe in the power of a holistic approach to wellness, encompassing nutrition, movement, stress management, and social, emotional, and mental well-being.
As a Counseling Intern (unlicensed, pre-licensure), I am actively building a foundation of knowledge to help clients with various concerns, including: interpersonal relationships, self-discovery, anxiety, chronic illness and pain, and navigating life changes such as early motherhood or grief. I believe in the power of a holistic approach to wellness, encompassing nutrition, movement, stress management, and social, emotional, and mental well-being.
Schedule instantly through my website link in my profile! Hi there, I’m Rachael (she/her), owner of Satya Relational Therapy, PLLC! I work with individuals, couples, and families in navigating life’s challenges. As a therapist, my first priority is to build authentic connection and create a non-judgmental space where clients can show up vulnerably and courageously. I bring curiosity, compassion, and a bit of humor to sessions, tailoring my approach to each client’s needs while grounding my work in social justice and systemic perspectives.
Schedule instantly through my website link in my profile! Hi there, I’m Rachael (she/her), owner of Satya Relational Therapy, PLLC! I work with individuals, couples, and families in navigating life’s challenges. As a therapist, my first priority is to build authentic connection and create a non-judgmental space where clients can show up vulnerably and courageously. I bring curiosity, compassion, and a bit of humor to sessions, tailoring my approach to each client’s needs while grounding my work in social justice and systemic perspectives.
The anxieties and worries that constantly invade our mind can be incredibly difficult to live with. We often respond to this by either trying to be superficially positive and “pushing through” or we become regularly overwhelmed by waves of anxiety, panic and chronic stress. If you’ve gotten to a point where the frustration and anguish of anxiety, disruption of sleep and ineffective ways of dealing with those things have reached a crisis point, let’s work together on coming up with new, more effective responses that can tangibly change and improve your life in an ongoing and ultimately fulfilling way.
The anxieties and worries that constantly invade our mind can be incredibly difficult to live with. We often respond to this by either trying to be superficially positive and “pushing through” or we become regularly overwhelmed by waves of anxiety, panic and chronic stress. If you’ve gotten to a point where the frustration and anguish of anxiety, disruption of sleep and ineffective ways of dealing with those things have reached a crisis point, let’s work together on coming up with new, more effective responses that can tangibly change and improve your life in an ongoing and ultimately fulfilling way.
I’m a bilingual (Spanish and English) Licensed Professional Counselor who helps people understand themselves in a way that actually creates change.
Many of my clients come in feeling stuck, frustrated, or hard on themselves—especially around perfectionism, body image, self-worth, and the lasting impact of childhood experiences. What sets my work apart is my ability to quickly identify patterns and connect the dots between your past, your internal world, and how you relate to yourself now.
I’m a bilingual (Spanish and English) Licensed Professional Counselor who helps people understand themselves in a way that actually creates change.
Many of my clients come in feeling stuck, frustrated, or hard on themselves—especially around perfectionism, body image, self-worth, and the lasting impact of childhood experiences. What sets my work apart is my ability to quickly identify patterns and connect the dots between your past, your internal world, and how you relate to yourself now.
As both a therapist and a fellow human, I know how difficult it can be to navigate life with extra challenges such as complex identity and neurodivergence. I believe we can thrive regardless, despite what society has conditioned us to believe. My approach leans into warmth and humility while helping clients re-connect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing, authenticity, and wellness you deserve.
As both a therapist and a fellow human, I know how difficult it can be to navigate life with extra challenges such as complex identity and neurodivergence. I believe we can thrive regardless, despite what society has conditioned us to believe. My approach leans into warmth and humility while helping clients re-connect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing, authenticity, and wellness you deserve.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


