Therapists in Denver, CO

Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.
Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.

With many years of experience, I've had the privilege of working with a wide variety of people and issues. Most of us encounter difficulties as we move through life, and sometimes, we can benefit from receiving support to get through tough times. You're making a great decision in looking for a therapist to help you to get unstuck and to move ahead towards your goals.
With many years of experience, I've had the privilege of working with a wide variety of people and issues. Most of us encounter difficulties as we move through life, and sometimes, we can benefit from receiving support to get through tough times. You're making a great decision in looking for a therapist to help you to get unstuck and to move ahead towards your goals.
Family life can feel like a complex journey of balancing needs, emotions, and growth. As parents navigate through children’s stages of development, some face unexpected challenges that test their resilience and resources. Over my years working with families, I’ve seen firsthand the unique obstacles parents encounter when supporting a child with behavioral struggles. Understanding these experiences offers invaluable insight into how families can thrive, even in the face of adversity. For some families, behaviors such as self-injury or negative thought loops in children may emerge, adding layers of stress, worry, and confusion.
Family life can feel like a complex journey of balancing needs, emotions, and growth. As parents navigate through children’s stages of development, some face unexpected challenges that test their resilience and resources. Over my years working with families, I’ve seen firsthand the unique obstacles parents encounter when supporting a child with behavioral struggles. Understanding these experiences offers invaluable insight into how families can thrive, even in the face of adversity. For some families, behaviors such as self-injury or negative thought loops in children may emerge, adding layers of stress, worry, and confusion.

I am committed to working with those who suffer with deep emotional traumas, depression, anxiety, chronic illness, life transitions, and grief in ways that bring about relief and lasting change. I meet you where you are with no judgement or expectation. I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who we want. I believe in your ability to heal and grow into the person you desire to be.
I am committed to working with those who suffer with deep emotional traumas, depression, anxiety, chronic illness, life transitions, and grief in ways that bring about relief and lasting change. I meet you where you are with no judgement or expectation. I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who we want. I believe in your ability to heal and grow into the person you desire to be.

Do you question your worth and struggle to feel good enough? Do you feel anxious and want relief from worry? Maybe you feel it's time to address past trauma. However you're arriving here, welcome. Seeking therapy can feel intimidating and I honor your bravery. Through our work together, my aim is to create a space of warmth, safety and non-judgment. I believe healing happens in relationship and through awakening to your own innate wisdom and value. Together we can work toward your goals and invite sunlight back into your life.
Do you question your worth and struggle to feel good enough? Do you feel anxious and want relief from worry? Maybe you feel it's time to address past trauma. However you're arriving here, welcome. Seeking therapy can feel intimidating and I honor your bravery. Through our work together, my aim is to create a space of warmth, safety and non-judgment. I believe healing happens in relationship and through awakening to your own innate wisdom and value. Together we can work toward your goals and invite sunlight back into your life.

As a deep-feeler, seeker, highly-sensitive person (HSP) or adult child of emotionally immature parents, I'm sure you're not new to the world of therapy and personal development. You're not just looking for any therapist or modality, you're looking for the RIGHT person and process that can help you to discover previously unknown truths about yourself, process developmental & attachment wounds, shift inherited relational patterns, and accelerate your personal development and spiritual growth.
As a deep-feeler, seeker, highly-sensitive person (HSP) or adult child of emotionally immature parents, I'm sure you're not new to the world of therapy and personal development. You're not just looking for any therapist or modality, you're looking for the RIGHT person and process that can help you to discover previously unknown truths about yourself, process developmental & attachment wounds, shift inherited relational patterns, and accelerate your personal development and spiritual growth.

The various pressures of society today are ripe for the onset of eating disorders, low self-esteem, relational conflict, depression and anxiety. We all need a listening ear and a willing person to help navigate these pressures and the ebbs and flows of life. Whether you are seeking a helping hand during an unforeseen storm or you are in a season of reflection, I am here to walk alongside you with compassion and curiosity in hopes that you will soon recognize, value, and celebrate your own inner strength.
The various pressures of society today are ripe for the onset of eating disorders, low self-esteem, relational conflict, depression and anxiety. We all need a listening ear and a willing person to help navigate these pressures and the ebbs and flows of life. Whether you are seeking a helping hand during an unforeseen storm or you are in a season of reflection, I am here to walk alongside you with compassion and curiosity in hopes that you will soon recognize, value, and celebrate your own inner strength.

My practice is called Cultivate Curiosity Therapy. I believe that curiosity heals, that healing comes from approaching our lives with greater openness & non-judgement. I work with adults impacted by complex trauma, relationship issues, chronic illness, grief, & identity exploration. Using a caring and direct approach, I support clients to gain deeper understanding, increase emotional regulation, & use more effective conflict management strategies. I believe that our world often makes it seem like we need to be fixed when really we need trust, connection, and tools to cultivate desired change within ourselves and our relationships.
My practice is called Cultivate Curiosity Therapy. I believe that curiosity heals, that healing comes from approaching our lives with greater openness & non-judgement. I work with adults impacted by complex trauma, relationship issues, chronic illness, grief, & identity exploration. Using a caring and direct approach, I support clients to gain deeper understanding, increase emotional regulation, & use more effective conflict management strategies. I believe that our world often makes it seem like we need to be fixed when really we need trust, connection, and tools to cultivate desired change within ourselves and our relationships.

I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.
I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.

I am a licensed professional counselor offering teletherapy services to individuals and families in Colorado.
With a background in education and school counseling, I have extensive experience working with children, adolescents, and adults, providing support through a variety of life’s challenges. I also understand the unique challenges educators face, as well.
I specialize in anxiety and stress management, career counseling, life transitions, and parenting issues. My approach to therapy is holistic and incorporates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based counseling.
I am a licensed professional counselor offering teletherapy services to individuals and families in Colorado.
With a background in education and school counseling, I have extensive experience working with children, adolescents, and adults, providing support through a variety of life’s challenges. I also understand the unique challenges educators face, as well.
I specialize in anxiety and stress management, career counseling, life transitions, and parenting issues. My approach to therapy is holistic and incorporates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based counseling.

The folks I work with often are navigating anxiety, burnout, perfectionism, or relationship challenges. If this sounds like you, maybe you feel overwhelmed by life transitions, unsure of your identity and purpose, or just plain stuck. Whether you're an individual or part of a couple working through conflict, you might be seeking deeper emotional connection, personal growth, and healing.
The folks I work with often are navigating anxiety, burnout, perfectionism, or relationship challenges. If this sounds like you, maybe you feel overwhelmed by life transitions, unsure of your identity and purpose, or just plain stuck. Whether you're an individual or part of a couple working through conflict, you might be seeking deeper emotional connection, personal growth, and healing.

Starting therapy can feel both scary and empowering. I bring a warm and affirming approach to therapy, exploring how parts of self, the systems within we reside, and life experiences shape who you are and your struggles. I believe in creating a supportive, nonjudgmental environment where you can feel safe to explore your thoughts, feelings, and experiences. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, family dynamics and relationship difficulties.
Starting therapy can feel both scary and empowering. I bring a warm and affirming approach to therapy, exploring how parts of self, the systems within we reside, and life experiences shape who you are and your struggles. I believe in creating a supportive, nonjudgmental environment where you can feel safe to explore your thoughts, feelings, and experiences. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, family dynamics and relationship difficulties.

Hi! I'm Tara Hegg, a licensed professional counselor. I have a very collaborative approach to therapy as I have expertise in the field of psychology and you are the expert on yourself. I specialize in treating obsessive compulsive disorder, anxiety and related disorders, as well as sport and performance psychology and couples counseling. I began studying psychology because I was fascinated with why people think and behave the way they do. I particularly love neuropsychology and science. I bring some of this to my sessions. I hadn't initially planned on being a therapist but I ended up here and I love it.
Hi! I'm Tara Hegg, a licensed professional counselor. I have a very collaborative approach to therapy as I have expertise in the field of psychology and you are the expert on yourself. I specialize in treating obsessive compulsive disorder, anxiety and related disorders, as well as sport and performance psychology and couples counseling. I began studying psychology because I was fascinated with why people think and behave the way they do. I particularly love neuropsychology and science. I bring some of this to my sessions. I hadn't initially planned on being a therapist but I ended up here and I love it.

Hello! I am Sarah. I help traumatized, depressed and/or anxious individuals move towards recovery and improve everyday functioning. My ideal clients are adults suffering from complex trauma or a trauma event. Do you struggle with the categories of trust, safety, self-esteem, intimacy, and power and control? Most people who have experienced complex trauma are doing the best they can given the skills and knowledge they have at this time. The therapeutic alliance involves reducing the hierarchy of authority and is empowerment-based.
Hello! I am Sarah. I help traumatized, depressed and/or anxious individuals move towards recovery and improve everyday functioning. My ideal clients are adults suffering from complex trauma or a trauma event. Do you struggle with the categories of trust, safety, self-esteem, intimacy, and power and control? Most people who have experienced complex trauma are doing the best they can given the skills and knowledge they have at this time. The therapeutic alliance involves reducing the hierarchy of authority and is empowerment-based.

Psychotherapy can help you to transform your life! In a safe and supportive therapeutic environment, you'll learn how to break old patterns that keep you stuck, so that you can experience happiness, joy, and success in your life. By addressing the emotional issues that keep you from having a healthy relationship with yourself and others, you will develop self-acceptance, self-love and positive self-esteem. With consistent encouragement and support, you can overcome your problems, and heal emotionally inside so that you can reach your personal goals. Please visit my web-sites at denvertherapy.net and bouldertherapy.net
Psychotherapy can help you to transform your life! In a safe and supportive therapeutic environment, you'll learn how to break old patterns that keep you stuck, so that you can experience happiness, joy, and success in your life. By addressing the emotional issues that keep you from having a healthy relationship with yourself and others, you will develop self-acceptance, self-love and positive self-esteem. With consistent encouragement and support, you can overcome your problems, and heal emotionally inside so that you can reach your personal goals. Please visit my web-sites at denvertherapy.net and bouldertherapy.net

I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold an LPC License in Colorado, Hawaii (Telehealth), and Florida (Telehealth). I am partnered with insurance companies as well! Please visit my website for the best way to contact me and my up-to-date insurance partners! www.htogetherllc.com
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold an LPC License in Colorado, Hawaii (Telehealth), and Florida (Telehealth). I am partnered with insurance companies as well! Please visit my website for the best way to contact me and my up-to-date insurance partners! www.htogetherllc.com

I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

Are you feeling overwhelmed by anxiety, fear, grief, or depression? Have you experienced trauma that leaves you feeling stuck? I work with teens and adults who find themselves using unhelpful patterns of coping with their trauma and emotions, often feel disconnected or scattered, and struggle to be present with others. Some may even experience physical or somatic symptoms of their trauma that feel outside of their control. My role is to help you gain insight into why you’re feeling this way and to guide you as you develop the skills you need to move forward. Healing is possible; there is hope for your life.
Are you feeling overwhelmed by anxiety, fear, grief, or depression? Have you experienced trauma that leaves you feeling stuck? I work with teens and adults who find themselves using unhelpful patterns of coping with their trauma and emotions, often feel disconnected or scattered, and struggle to be present with others. Some may even experience physical or somatic symptoms of their trauma that feel outside of their control. My role is to help you gain insight into why you’re feeling this way and to guide you as you develop the skills you need to move forward. Healing is possible; there is hope for your life.

The therapeutic space is a place for you to share your life experiences/challenges and to guide you in navigating those challenges with my support. I will assist you with compassion, kindness, and openness. I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered. I utilize a variety of psychosocial interventions and modalities, including CBT, DBT, Compassion-focused therapy, mindfulness, motivational interviewing, and solution-focused therapy to best fit each individual’s needs.
The therapeutic space is a place for you to share your life experiences/challenges and to guide you in navigating those challenges with my support. I will assist you with compassion, kindness, and openness. I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered. I utilize a variety of psychosocial interventions and modalities, including CBT, DBT, Compassion-focused therapy, mindfulness, motivational interviewing, and solution-focused therapy to best fit each individual’s needs.

Using Cognitive Behavioral Therapy (CBT), mindfulness principles and Ketamine/Psychedelic Assisted Psychotherapy (KAP), I seek to help my clients identify changes they can make in their thought habits and beliefs to help improve their mood and relationships. We will work on understanding how your beliefs and thoughts might be negatively impacting your emotional experience and how to revise those thoughts to elevate your mood and/or reduce your anxiety.
Using Cognitive Behavioral Therapy (CBT), mindfulness principles and Ketamine/Psychedelic Assisted Psychotherapy (KAP), I seek to help my clients identify changes they can make in their thought habits and beliefs to help improve their mood and relationships. We will work on understanding how your beliefs and thoughts might be negatively impacting your emotional experience and how to revise those thoughts to elevate your mood and/or reduce your anxiety.
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How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
94% | Anxiety |
86% | Depression |
76% | Relationship Issues |
74% | Trauma and PTSD |
73% | Self Esteem |
71% | Stress |
68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
75% | UnitedHealthcare UHC | UBH |
73% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.