Therapists in Denver, CO
Ready for change? Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk beside you—wherever life finds you right now. In our virtual sessions, we’ll explore patterns that no longer serve you, challenge unhelpful beliefs, learn to regulate emotions, and build resilience. You’ll gain clarity, confidence, and a deeper understanding of yourself. Along the way, there may be laughter and tears—both welcome parts of healing. You’re the expert on your own life; I’m here to offer steady guidance, perspective, and support. Change starts with a single step. Let’s take it together.
Ready for change? Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk beside you—wherever life finds you right now. In our virtual sessions, we’ll explore patterns that no longer serve you, challenge unhelpful beliefs, learn to regulate emotions, and build resilience. You’ll gain clarity, confidence, and a deeper understanding of yourself. Along the way, there may be laughter and tears—both welcome parts of healing. You’re the expert on your own life; I’m here to offer steady guidance, perspective, and support. Change starts with a single step. Let’s take it together.
Accepting New Clients! I see clients online in CO, MT and TX.
My ideal client is done pretending everything is fine. They have survived trauma, battled anxiety or depression, and now they are ready to face the invisible weight of trauma, anxiety and depression with curiosity and courage. I work with teens, adults and military-connected individuals who are ready to confront what is beneath the surface. People that are ready to feel safe in their own skin, to sleep without dread, to stop bracing for impact. EMDR and trauma-focused therapy offer a way through, not around the pain.
Accepting New Clients! I see clients online in CO, MT and TX.
My ideal client is done pretending everything is fine. They have survived trauma, battled anxiety or depression, and now they are ready to face the invisible weight of trauma, anxiety and depression with curiosity and courage. I work with teens, adults and military-connected individuals who are ready to confront what is beneath the surface. People that are ready to feel safe in their own skin, to sleep without dread, to stop bracing for impact. EMDR and trauma-focused therapy offer a way through, not around the pain.
Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental and considers the complexity of your life.
Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental and considers the complexity of your life.
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
Hi! If you feel like we may be a good fit, please reach out! I offer a free 15 minute phone consultation to help you decide if you would like to engage in services moving forward with me.
At this time I am only accepting insurance for client's in Colorado.
Hi! If you feel like we may be a good fit, please reach out! I offer a free 15 minute phone consultation to help you decide if you would like to engage in services moving forward with me.
At this time I am only accepting insurance for client's in Colorado.
Jamie Staples is a Licensed Professional Counselor and Licensed Addiction Counselor with nearly two decades of experience in the counseling field. Since beginning her career in 2005, she has worked in various settings, including residential psychiatric facilities, inpatient and outpatient substance use programs, specialized foster care as a social worker, school-based therapy, and private practice. Her diverse background has given her a deep understanding of the complexities of mental health and addiction treatment.
Jamie Staples is a Licensed Professional Counselor and Licensed Addiction Counselor with nearly two decades of experience in the counseling field. Since beginning her career in 2005, she has worked in various settings, including residential psychiatric facilities, inpatient and outpatient substance use programs, specialized foster care as a social worker, school-based therapy, and private practice. Her diverse background has given her a deep understanding of the complexities of mental health and addiction treatment.
You look like you have it together- but something feels heavier than it should.
Whether relationships feel chaotic, boundaries are hard to maintain, or past hurts linger, we can create a space to make sense of it. I specialize in supporting 20–30-somethings struggling with trauma, loud thoughts, attachment challenges, and emotional regulation. I provide a warm, grounded, and energetic space where you can feel seen, heard and understood—without pressure to have it all figured out. Together, we’ll reduce anxiety, heal past hurts, learn healthy attachment bonds, and quiet ruminating thoughts to create inner peace and awareness.
You look like you have it together- but something feels heavier than it should.
Whether relationships feel chaotic, boundaries are hard to maintain, or past hurts linger, we can create a space to make sense of it. I specialize in supporting 20–30-somethings struggling with trauma, loud thoughts, attachment challenges, and emotional regulation. I provide a warm, grounded, and energetic space where you can feel seen, heard and understood—without pressure to have it all figured out. Together, we’ll reduce anxiety, heal past hurts, learn healthy attachment bonds, and quiet ruminating thoughts to create inner peace and awareness.
Life can feel overwhelming—balancing healing, relationships, work, parenting, heartache, and daily responsibilities. I specialize in treating PTSD, chronic PTSD, including relational abuse, sexual assault, acute trauma, and childhood attachment wounds. In our work together, we’ll focus on deep healing while navigating the demands of everyday life. You set the pace, and your goals guide our work. My priority is creating a safe, supportive space where you lead your own healing journey.
I utilize somatic interventions and ego state parts work, including early trauma protocol and preverbal work, alongside the basic EMDR protocol.
Life can feel overwhelming—balancing healing, relationships, work, parenting, heartache, and daily responsibilities. I specialize in treating PTSD, chronic PTSD, including relational abuse, sexual assault, acute trauma, and childhood attachment wounds. In our work together, we’ll focus on deep healing while navigating the demands of everyday life. You set the pace, and your goals guide our work. My priority is creating a safe, supportive space where you lead your own healing journey.
I utilize somatic interventions and ego state parts work, including early trauma protocol and preverbal work, alongside the basic EMDR protocol.
Hello! My name is Jessie Read (he/him) and I am a queer neurodivergent trans man. I run a therapy and training practice called Serotiny Counseling. We specialize in gender and neurodiversity. Each therapist also has their own individual specialities, which include late-identified autism, IFS, polyamory, immigration, gifted/talented clients, and BIPOC clients, just to name a few. Personally, I love providing training on gender and autism, as well as supporting young people currently on or considering puberty-blocking medications.
Hello! My name is Jessie Read (he/him) and I am a queer neurodivergent trans man. I run a therapy and training practice called Serotiny Counseling. We specialize in gender and neurodiversity. Each therapist also has their own individual specialities, which include late-identified autism, IFS, polyamory, immigration, gifted/talented clients, and BIPOC clients, just to name a few. Personally, I love providing training on gender and autism, as well as supporting young people currently on or considering puberty-blocking medications.
Are feeling overwhelmed or disconnected from yourself or others? On the outside, you are managing responsibilities well, yet internally you are struggling with anxiety, depression, trauma, relationship challenges, or major life-transitions. You do not have to carry this alone. I offer a space to slow down, feel genuinely understood, and explore where you are feeling stuck or patterns that no longer serve you. Guided by a trauma-informed perspective, I am deeply passionate about helping clients reconnect with their inner strengths, build confidence, and create lives that feel more balanced and authentic.
Are feeling overwhelmed or disconnected from yourself or others? On the outside, you are managing responsibilities well, yet internally you are struggling with anxiety, depression, trauma, relationship challenges, or major life-transitions. You do not have to carry this alone. I offer a space to slow down, feel genuinely understood, and explore where you are feeling stuck or patterns that no longer serve you. Guided by a trauma-informed perspective, I am deeply passionate about helping clients reconnect with their inner strengths, build confidence, and create lives that feel more balanced and authentic.
I’m a Licensed Clinical Social Worker with 20+ years of experience supporting youth and adults through life’s challenges. I help clients facing depression, anxiety, grief, self-esteem, and relationship issues in a safe, nonjudgmental space.
My style is collaborative and compassionate—you can expect empathy, honest feedback, and tools you can use in daily life. I often incorporate mindfulness and coping strategies to help manage stress and build resilience.
I believe everyone deserves peace and joy. Together, we’ll work toward healing, balance, and a stronger sense of self.
I’m a Licensed Clinical Social Worker with 20+ years of experience supporting youth and adults through life’s challenges. I help clients facing depression, anxiety, grief, self-esteem, and relationship issues in a safe, nonjudgmental space.
My style is collaborative and compassionate—you can expect empathy, honest feedback, and tools you can use in daily life. I often incorporate mindfulness and coping strategies to help manage stress and build resilience.
I believe everyone deserves peace and joy. Together, we’ll work toward healing, balance, and a stronger sense of self.
My approach to providing psychological services involves being fully present with clients in the entirety of their experiences ... messiness and all. To be human is to accept the inevitability of suffering, and to heal is to be seen by those who accept all of you, including your suffering. Whether sitting with clients as they recover from trauma or walking alongside them as they navigate making meaning out of the big and small moments of life, I am always honored to be an intentional witness and a curious collaborator in someone’s journey.
My approach to providing psychological services involves being fully present with clients in the entirety of their experiences ... messiness and all. To be human is to accept the inevitability of suffering, and to heal is to be seen by those who accept all of you, including your suffering. Whether sitting with clients as they recover from trauma or walking alongside them as they navigate making meaning out of the big and small moments of life, I am always honored to be an intentional witness and a curious collaborator in someone’s journey.
My ideal clients are individuals and couples navigating relationship and marriage distress, life transitions, divorce, and co-parenting challenges. Many feel stuck in painful cycles, disconnection, or uncertainty. Using Emotionally Focused Therapy (EFT) and a family systems lens, I help clients understand underlying patterns, access deeper emotions, and rebuild secure, meaningful connections. The goal is lasting change—greater clarity, resilience, and healthier relationships.
My ideal clients are individuals and couples navigating relationship and marriage distress, life transitions, divorce, and co-parenting challenges. Many feel stuck in painful cycles, disconnection, or uncertainty. Using Emotionally Focused Therapy (EFT) and a family systems lens, I help clients understand underlying patterns, access deeper emotions, and rebuild secure, meaningful connections. The goal is lasting change—greater clarity, resilience, and healthier relationships.
As you read this, take a moment to release your shoulders from your ears, unclench your jaw, and remove your tongue from the roof of your mouth. Your body has carried societal conditioning and trauma for so long that it’s exhausted from trying to be someone the world told you to be, and it’s asking you to stop shrinking into expectations that were never meant for you. You may feel overwhelmed, disconnected, or unsure how to move forward. You’re ready to unlearn old rules, reclaim your worth, and build a life that feels grounded, aligned, and genuinely your own.
As you read this, take a moment to release your shoulders from your ears, unclench your jaw, and remove your tongue from the roof of your mouth. Your body has carried societal conditioning and trauma for so long that it’s exhausted from trying to be someone the world told you to be, and it’s asking you to stop shrinking into expectations that were never meant for you. You may feel overwhelmed, disconnected, or unsure how to move forward. You’re ready to unlearn old rules, reclaim your worth, and build a life that feels grounded, aligned, and genuinely your own.
How many times have you told yourself, 'this year it will be different' abut you might find yourself in the same loop of unhappiness and low motivation to change anything. You give and give, trying to make everyone happy around you, and it sometimes works and sometimes not. Now you feel drained, exhausted and a big depressing feeling has settled in your chest, making it hard to breathe. There is a way out! Whatever coping mechanism you have tried has not worked, and it might have become a problem of its own (Substance Use). It is time to try something different! It is time to give yourself a chance on happiness!
How many times have you told yourself, 'this year it will be different' abut you might find yourself in the same loop of unhappiness and low motivation to change anything. You give and give, trying to make everyone happy around you, and it sometimes works and sometimes not. Now you feel drained, exhausted and a big depressing feeling has settled in your chest, making it hard to breathe. There is a way out! Whatever coping mechanism you have tried has not worked, and it might have become a problem of its own (Substance Use). It is time to try something different! It is time to give yourself a chance on happiness!
Dr. Kelsie McQuinn is passionate about providing comprehensive evaluations to help provide diagnostic clarification for families, as well as neurodiversity affirming therapy services to support children and adolescents in need. Her assessment and intervention experiences include children, adolescents, and adults with learning disorders, emotional and behavioral concerns, Autism Spectrum Disorder, chronic pain, as well as complex medical presentations. Dr. McQuinn’s experience and training involves evidence-based behavioral interventions including Exposure and Response Prevention, as well as neuropsychological assessment.
Dr. Kelsie McQuinn is passionate about providing comprehensive evaluations to help provide diagnostic clarification for families, as well as neurodiversity affirming therapy services to support children and adolescents in need. Her assessment and intervention experiences include children, adolescents, and adults with learning disorders, emotional and behavioral concerns, Autism Spectrum Disorder, chronic pain, as well as complex medical presentations. Dr. McQuinn’s experience and training involves evidence-based behavioral interventions including Exposure and Response Prevention, as well as neuropsychological assessment.
Higher Sights Counseling - Book Instantly On Site
Clinical Social Work/Therapist, MA, LCSW, LAC
1 Endorsed
Denver, CO 80227
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
My expertise is trauma-informed therapy with a specialization in attachment styles, and unresolved childhood trauma. I work with children, teens, adults, and families to explore generational trauma at the individual and familial level. As a first generation Asian American with immigrant parents, I recognize the complexities of being a minority, navigating intersectionality, and understanding your cultural identity. You're taking the first step to heal your trauma, anxiety, depression, self-esteem, cultural identity & relational issues from the inside out, and I'm here to guide you.
My expertise is trauma-informed therapy with a specialization in attachment styles, and unresolved childhood trauma. I work with children, teens, adults, and families to explore generational trauma at the individual and familial level. As a first generation Asian American with immigrant parents, I recognize the complexities of being a minority, navigating intersectionality, and understanding your cultural identity. You're taking the first step to heal your trauma, anxiety, depression, self-esteem, cultural identity & relational issues from the inside out, and I'm here to guide you.
Do you or a loved one struggle with trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of unease. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
Do you or a loved one struggle with trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of unease. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
I am a pediatric psychologist with over 20 years of experience in integrated behavioral health. I use evidence-based interventions to empower and support children, adolescents, and families. I believe all behavior is communication and am passionate about helping children and families nurture their own individual strengths to develop confidence, resilience, and joy in their lives.
I am a pediatric psychologist with over 20 years of experience in integrated behavioral health. I use evidence-based interventions to empower and support children, adolescents, and families. I believe all behavior is communication and am passionate about helping children and families nurture their own individual strengths to develop confidence, resilience, and joy in their lives.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


