Therapists in Denver, CO

Kaela believes therapy and sport and performance counseling is a collaborative process and strives to foster a space promoting inclusivity and curiosity, where clients feel empowered to live and speak their truth. Her approach highlights how individuals’ intersectional identities, relationships, and environment influence their emotions, decision-making, and functioning. Regardless of the life domain, Kaela believes alignment between your values and actions is a key component to healing, growth, and flourishing.

Navigating this life is our greatest journey, and at times our biggest challenge. Asking for help, while difficult, can be the bravest and best way we support ourselves. No matter what obstacles you may be facing currently, you are not alone. During our time together, we will explore the patterns and stories that have been dominating your life and the systems around you. You are the expert of your lived experience, but sometimes it makes all the difference having assistance and guidance in changing the stories we are telling ourselves. Genuine connection is one of the most healing experiences.

I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.

I have a unique understanding of a multitude of recovery programs including the 12 step process. I have strived to learn how best to integrate these concepts which have helped so many with psychotherapy and marriage and family therapy. I have spent the last seven years working with individuals and families suffering from substance abuse, behavioral health, anger, and severe mental health issues. By enlisting and encouraging the partners, parents and siblings into the therapeutic process, the weave of all family members are able to find their voice and begin to work on healthy family dynamics.

Life can be really hard, and sometimes the hardest part is asking for help. Humans are complicated, social beings who have been cut off from society and routine for the past two years. If you have a history of mental illness, relationship issues, identity concerns, mood changes, or life transitions, those feelings may have been exacerbated by our current world. If you are ready to ask for help, let me offer a relaxed, non - judgmental space to provide mental wellness. I have worked for close to a decade with individuals experiencing anxiety, depression, bipolar disorder, and personality disorders.

Have you ever felt aimless, itching for more out of your life, or wanting to build deeper connections? Do you want to trust and love yourself more, feel empowered, and boldly take up more space? Maybe you don't know where you want to go, or even how to "get there." In our art therapy sessions, simply by engaging, creating, being curious and open towards yourself and what you create - you can strengthen your sense of self and learn how to live more aligned with your embodied wisdom and unfolding self-knowledge. This is what I hope to foster in my clients, through exploration of personal imagery, symbolism, and freedom of expression.

In a world where very little is under our control, I find immense value in creating an intentional space for people interested in investing in themselves to create change.

Good--you're ready to take action! Starting therapy is a courageous step. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old! I take a solution-focused and strengths-based approach in helping you to achieve results.

My clients often find themselves in periods of transitions, feeling misunderstood, and navigating challenges with how they relate to themselves and others. You may be struggling with symptoms of anxiety, depression, and pressure from societal “shoulds”. Perhaps you are hoping to heal from trauma but unsure of where to begin. My individual and relational clients may also be seeking non-pathologizing support in navigating ethical non-monogamy/polyamory at any stage. Navigating the challenges of life can feel hard, scary, and at times, isolating. I am here to support you in that journey.

I am passionate about working with women struggling with life transitions, self- esteem and relationship issues. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I have a special interest in working with mothers on parenting related stress, as this is something I can intimately relate to.

Everyone has a unique story and perspective on the world. It is my goal to foster a safe and collaborative space where we can build trust and explore various parts of that story together. I value mutual respect, communication, fluidity, and acceptance, and that is what I aim to bring to the therapeutic space. I’m here to provide a warm and meaningful environment for you to feel heard, accepted, and a space where you can creatively challenge the ideas and stories that are a part of your lived experience.

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

I am a Licensed Clinical Psychologist and I have over 10 years of experience evaluating and treating individuals with Autism Spectrum Disorders. I also have specialized training in evaluating and treating children and adolescents with learning disabilities, intellectual and executive functioning difficulties, developmental challenges, ADHD, behavioral difficulties, as well as neurological and genetic disorders, and anxiety, and mood disorders. I provide guidance for parents, and consultations with educators and schools regarding how to best facilitate the development of children. I also provide psycho-legal consultation in cases related to individuals with developmental disabilities that are involved in the legal system.

Renee Shannon, MA, LPC, specializes in life transitions, anxiety, grief and trauma. Renee has been in private practice as a life coach and meditation/mindfulness teacher for over 20 years. Renee incorporates a holistic approach to her treatment of her clients. She takes her extensive background in self-development, her corporate training as an executive in the IT field, and her training as a life-coach and teacher into her assessments and treatments of her clients. She is comfortable working with individuals from all stages of life, also including children, families and couples.

I work with kids, t(w)eens, and young adults experiencing anxiety, depression, grief/loss, life adjustments/transitions (relationships, career/work, school), identity/self-esteem, LGBTQIA+ issues, and self-harm. I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you.