Therapists in Columbus, OH
You don’t have to carry everything alone. Whether you’re feeling anxious, down, or overwhelmed, therapy can help you find clarity, calm, and confidence. I work with adults, families, and children navigating depression, anxiety, trauma, and life’s daily stressors. In our sessions, you’ll have a safe, collaborative space to explore what’s weighing on you, understand how the past shapes the present, and build practical strategies for healing, growth, and lasting change.
You don’t have to carry everything alone. Whether you’re feeling anxious, down, or overwhelmed, therapy can help you find clarity, calm, and confidence. I work with adults, families, and children navigating depression, anxiety, trauma, and life’s daily stressors. In our sessions, you’ll have a safe, collaborative space to explore what’s weighing on you, understand how the past shapes the present, and build practical strategies for healing, growth, and lasting change.
My ideal clients want the space to tend to what needs to be cared for. Some arrive after care that left them feeling pathologized or reduced to a checklist; others simply want space to understand themselves more fully. I center presence and relationship as the container that holds you while the process unfolds naturally, at its own pace, not mine. Drawing on a decade of trauma-informed practice, harm reduction, and liberation psychology, I bring in tools when they serve the trust and safety already being built, understanding you in the context you live in.
My ideal clients want the space to tend to what needs to be cared for. Some arrive after care that left them feeling pathologized or reduced to a checklist; others simply want space to understand themselves more fully. I center presence and relationship as the container that holds you while the process unfolds naturally, at its own pace, not mine. Drawing on a decade of trauma-informed practice, harm reduction, and liberation psychology, I bring in tools when they serve the trust and safety already being built, understanding you in the context you live in.
Hi, I’m Lorie! I'm a Licensed Independent Social Worker in Ohio with more than 20 years of experience in the mental health field. I’ve worked with clients of all ages in schools, foster care, outpatient settings, and private practice. I support individuals navigating ADHD, anxiety, depression, low self esteem, relationship concerns, trauma, and grief. I’m drawn to working with people during life’s most challenging seasons because these moments can become powerful opportunities for growth.
Hi, I’m Lorie! I'm a Licensed Independent Social Worker in Ohio with more than 20 years of experience in the mental health field. I’ve worked with clients of all ages in schools, foster care, outpatient settings, and private practice. I support individuals navigating ADHD, anxiety, depression, low self esteem, relationship concerns, trauma, and grief. I’m drawn to working with people during life’s most challenging seasons because these moments can become powerful opportunities for growth.
It makes me so happy to help a person become a better version of themselves. We don't get taught how to handle emotions, feelings, obsessions, and compulsions in school. Providing that for people gives me purpose. I love seeing the light-bulb moments when the member shows so much growth.
It makes me so happy to help a person become a better version of themselves. We don't get taught how to handle emotions, feelings, obsessions, and compulsions in school. Providing that for people gives me purpose. I love seeing the light-bulb moments when the member shows so much growth.
Life can be extremely difficult to navigate at times, especially during major transitions. These moments can significantly impact our well-being, especially if we lack the proper tools to manage them. My ideal client might feel overwhelmed by life's stressors and is seeking a way to cope with feelings of depression, anxiety, or trauma. They want to understand their emotions better, develop healthy coping mechanisms, and ultimately achieve a more fulfilling and happier life.
Life can be extremely difficult to navigate at times, especially during major transitions. These moments can significantly impact our well-being, especially if we lack the proper tools to manage them. My ideal client might feel overwhelmed by life's stressors and is seeking a way to cope with feelings of depression, anxiety, or trauma. They want to understand their emotions better, develop healthy coping mechanisms, and ultimately achieve a more fulfilling and happier life.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Hi there, I'm Rudesta! I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care. I believe therapy works best when it honors who you actually are—your culture, your history, your brain, and your lived experience. My approach is trauma-informed, neurodivergent-affirming, and grounded in evidence-based practices including EMDR, CBT, and DBT. I don't believe in one-size-fits-all treatment.
Hi there, I'm Rudesta! I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care. I believe therapy works best when it honors who you actually are—your culture, your history, your brain, and your lived experience. My approach is trauma-informed, neurodivergent-affirming, and grounded in evidence-based practices including EMDR, CBT, and DBT. I don't believe in one-size-fits-all treatment.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
Amy Hauer - ADHD, Autistic, AuDHD, Gifted Services
Clinical Social Work/Therapist, LISW-S
Online Only
You've tried therapy and something essential kept getting missed — because the approach was built for a different kind of brain. Maybe you were never diagnosed. Maybe you were, but weren't given the right strategies for your ADHD, Autistic, or AuDHD self. Maybe no clinician has ever accounted for the intensity and complexity of life as a gifted adult, the gap between how capable you appear and how much everything actually costs. I'm an ADHD therapist with nearly 20 years working with neurodivergent adults. Managing isn't the same as living. You know that — and some part of you has never stopped looking for something better.
You've tried therapy and something essential kept getting missed — because the approach was built for a different kind of brain. Maybe you were never diagnosed. Maybe you were, but weren't given the right strategies for your ADHD, Autistic, or AuDHD self. Maybe no clinician has ever accounted for the intensity and complexity of life as a gifted adult, the gap between how capable you appear and how much everything actually costs. I'm an ADHD therapist with nearly 20 years working with neurodivergent adults. Managing isn't the same as living. You know that — and some part of you has never stopped looking for something better.
While I have experience working with a range of ages and issues, my speciality is working with teens and young adults struggling with anxiety, depression, and childhood wounds. Many folx who I work with seek therapy wanting to eliminate their anxiety and depression, but often move on with a deeper understanding of where these issues stem from. They rediscover power in their voice and are able to set healthy boundaries. They explore patterns of thoughts, feelings and behaviors, increasing a sense of self awareness. Folx move on feeling more connected and compassionate within themselves..
While I have experience working with a range of ages and issues, my speciality is working with teens and young adults struggling with anxiety, depression, and childhood wounds. Many folx who I work with seek therapy wanting to eliminate their anxiety and depression, but often move on with a deeper understanding of where these issues stem from. They rediscover power in their voice and are able to set healthy boundaries. They explore patterns of thoughts, feelings and behaviors, increasing a sense of self awareness. Folx move on feeling more connected and compassionate within themselves..
Guess what? You don't have to earn rest, softness, or support.
I work with conscious, thinking folks who feel overwhelmed, emotionally drained, disconnected from themselves. You might be stuck in patterns of overthinking, codependency and self-criticism. My therapeutic approach blends evidence-based interventions with meaningful rapport and a socially conscious, trauma-informed framework. Together, we’ll work toward emotional balance, self-trust, and relationships that feel healthier and more sustainable.
Guess what? You don't have to earn rest, softness, or support.
I work with conscious, thinking folks who feel overwhelmed, emotionally drained, disconnected from themselves. You might be stuck in patterns of overthinking, codependency and self-criticism. My therapeutic approach blends evidence-based interventions with meaningful rapport and a socially conscious, trauma-informed framework. Together, we’ll work toward emotional balance, self-trust, and relationships that feel healthier and more sustainable.
Hi! I’m Lexie, an LPC in Ohio working with teens and young Gen Z adults. I specialize in ADHD, autism, anxiety, panic attack disorders, depression, PTSD, relationship patterns, and narcissistic abuse recovery.
No matter what your story is, I will hold a viewpoint of what happened to you, versus what’s “wrong” with you. Judgement does not exist in this space.
My goal is to offer a grounded, collaborative environment where you never have to mask. I provide an inclusive, identity-affirming space for all backgrounds, orientations, and family structures. You deserve to feel understood, supported, and empowered on your healing journey.
Hi! I’m Lexie, an LPC in Ohio working with teens and young Gen Z adults. I specialize in ADHD, autism, anxiety, panic attack disorders, depression, PTSD, relationship patterns, and narcissistic abuse recovery.
No matter what your story is, I will hold a viewpoint of what happened to you, versus what’s “wrong” with you. Judgement does not exist in this space.
My goal is to offer a grounded, collaborative environment where you never have to mask. I provide an inclusive, identity-affirming space for all backgrounds, orientations, and family structures. You deserve to feel understood, supported, and empowered on your healing journey.
Jonathan Sherman
Clinical Social Work/Therapist, LISW
1 Endorsed
Columbus, OH 43212
Waitlist for new clients
If you’re looking at this page and considering therapy, that means you are already engaging in a journey towards healing. Recognizing that you are struggling can be really scary. Telling your story to a new therapist can also be a difficult task. Your thoughts, feelings, and journey deserve to be honored and respected. My mission as a clinician is to collaboratively walk with you through whatever hardships you are experiencing in order to accomplish the goals that are important to you. I adapt my approach to best fit your needs, because in my office I work for you and want to focus on what is most important to you.
If you’re looking at this page and considering therapy, that means you are already engaging in a journey towards healing. Recognizing that you are struggling can be really scary. Telling your story to a new therapist can also be a difficult task. Your thoughts, feelings, and journey deserve to be honored and respected. My mission as a clinician is to collaboratively walk with you through whatever hardships you are experiencing in order to accomplish the goals that are important to you. I adapt my approach to best fit your needs, because in my office I work for you and want to focus on what is most important to you.
I am a licensed psychologist who has been in private practice for more than three decades. I believe in carefully listening and then being interactive. I share ideas and possible things to do to challenge old behaviors and erroneous beliefs about oneself. I am a big believer in when one has a bigger picture of one’s self and their back story then real change can occur.
I am a licensed psychologist who has been in private practice for more than three decades. I believe in carefully listening and then being interactive. I share ideas and possible things to do to challenge old behaviors and erroneous beliefs about oneself. I am a big believer in when one has a bigger picture of one’s self and their back story then real change can occur.
Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.
Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.
I help women who are experiencing stress, anxiety, or depression feel grounded, supported, and validated. I am in tune with the unique ways that stress, depression, and anxiety affect women as well as specific triggers for these issues including women’s health issues, relationship issues, identity issues, work stress, family stress, infertility and reproductive trauma.
I help women who are experiencing stress, anxiety, or depression feel grounded, supported, and validated. I am in tune with the unique ways that stress, depression, and anxiety affect women as well as specific triggers for these issues including women’s health issues, relationship issues, identity issues, work stress, family stress, infertility and reproductive trauma.
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I am a somatic trauma therapist with an attachment focus. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss and chronic illness. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am trained in RLT. I am LGBTQ affirming and open to all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I am a somatic trauma therapist with an attachment focus. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss and chronic illness. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am trained in RLT. I am LGBTQ affirming and open to all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
Making the decision to talk to someone about things that you may be struggling with is a huge, positive step! As a Licensed Professional Clinical Counselor for 25 years, I take pride in my ability to engage with clients and join with them in their journey to conquer whatever challenges they may be struggling with. I can help you explore your feelings and we will work together to learn new coping skills, positive ways to adapt, and manage stressors that are normal part of our ever-changing lives. I look forward to working with you through your journey!
Making the decision to talk to someone about things that you may be struggling with is a huge, positive step! As a Licensed Professional Clinical Counselor for 25 years, I take pride in my ability to engage with clients and join with them in their journey to conquer whatever challenges they may be struggling with. I can help you explore your feelings and we will work together to learn new coping skills, positive ways to adapt, and manage stressors that are normal part of our ever-changing lives. I look forward to working with you through your journey!
Megan Ellis
Clinical Social Work/Therapist, MSW, LISW-S
6 Endorsed
Online Only
Waitlist for new clients
Hello! I am a Licensed Independent Social Worker with over 9 years of experience partnering with youth, adolescent, and adult clients toward their personal goals. I truly believe that each and every person has immense value and strength, and I see it as an honor to come alongside you in your path toward mental and emotional wellness. Specific areas of concern that I have experience with include: general life stressors, grief/loss, anxiety, panic, depression, emotional dysregulation, school performance, trauma, self-harm, and chronic illness/pain.
Hello! I am a Licensed Independent Social Worker with over 9 years of experience partnering with youth, adolescent, and adult clients toward their personal goals. I truly believe that each and every person has immense value and strength, and I see it as an honor to come alongside you in your path toward mental and emotional wellness. Specific areas of concern that I have experience with include: general life stressors, grief/loss, anxiety, panic, depression, emotional dysregulation, school performance, trauma, self-harm, and chronic illness/pain.
You are a foster or adoptive parent who came into this with the best of intentions, but now you feel overwhelmed, stuck, and judged. You know your child has the ability to heal and become the amazing person you know they are deep down, yet, somehow, no one else seems to see it. You want to give them the world. You know it isn't their fault that they've experienced the chaos and trauma that they have. You also know that you feel at your wit's end. You are giving everything to your child, and yet there is constantly more asked of you - by your child, your job, the system, your partner, everyone. You need someone to be there for you.
You are a foster or adoptive parent who came into this with the best of intentions, but now you feel overwhelmed, stuck, and judged. You know your child has the ability to heal and become the amazing person you know they are deep down, yet, somehow, no one else seems to see it. You want to give them the world. You know it isn't their fault that they've experienced the chaos and trauma that they have. You also know that you feel at your wit's end. You are giving everything to your child, and yet there is constantly more asked of you - by your child, your job, the system, your partner, everyone. You need someone to be there for you.
See more therapy options for Columbus
How does your Therapist compare?
Number of Therapists in Columbus, OH
2,000+
Average cost per session
$140
Therapists in Columbus, OH who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in Columbus, OH see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


