Therapists in Columbus, OH

"Cheer up." "Relax." "Put the past in the past." If it's easier said than done, you don't have to do it alone. Anxiety, depression and trauma are all treatable. Anger and grief can be regulated and taken in stride. I welcome people whose emotions sometimes seem stronger than they are. With over twenty years of experience in private practice and community mental health, I've helped people face the hardest life has to offer.

“Nothing is ever truly broken” that’s the philosophy behind an ancient Japanese art which repairs broken pottery using seams of gold. Inspired by this art of mending scars, my hope is that you can become the best vessel to your life. “We can’t go back and change the beginning, but we can start where we are and change the end.” I aspire to help you explore in a safe way what has hindered you from living fully. By letting go of fears, regrets, we can bring acceptance and peace so that our lives manifest our full potential and true self. With 20 yrs of experience in various presenting issues and interventions used.

I want to help you create a life worth living and a life worth sharing. I want to help you create a life worth sharing. Over the years, therapists have focused on diagnoses, like depression or anxiety. Plum Behavioral's Radically Open Dialectical Behavior Therapy (RO DBT) class seeks to treat the core of the problem for some, excessive self-control (overcontrol, or OC). We work to help you improve your social signaling (what others see) so that you might form stronger social bonds, enriching your life and helping you share the best of you with others.

As a licensed social worker, I have experience worked with clients of all ages, including survivors of sexual assault, domestic violence, and individuals who have lost loved ones. I enjoy working with adults on building parenting skills, and supporting the development of ways to increase positive relationships in the home. I have supported clients on management of anxiety, depression, peer relationships, life transitions, and encourage conversations around race, oppression, sexual orientation, and alliance. To do this I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.

You may be unaware that many insurance plans, including medicaid, will cover all/part of ONLINE and or PHONE mental health sessions. I provide a Hipaa compliant, safe and secure online therapy experience for Ohio residents. 30 years of in-office services has prepared me for the needs of those who may require or appreciate, an alternative. I have found that virtual counseling is no less private, or less personal You are the individual who may have a busy, full life style, a family, or perhaps a physical or psychological hindrance to your mobility. I will come to you. Your comprehensive needs are my professional priority.

My purpose is to accompany you on a holistic Spiritual journey of healing, as you begin to pull up the weeds by the roots of the past, fertilize and nurture the present and sow new seeds for the future. You must be ready and willing to create an environment in which you can metamorphosis into a___________________. There is a light within you, together we will delve deep to turn your light from a flicker to a flame. You are not alone as you journey to discovering self -love, self-compassion, self-confidence and discovering/defining who you are.

Seeking relief from relationship stress, trauma, sexual abuse, sexual offending, domestic violence offending, intimate partner abuse, infidelity, emotional abuse, etc.? Do you feel emotionally abandoned, lonely, sad, angry, resentful, maybe just a lack of satisfaction in your relationship, unfaithful partner or spouse, guilty over your own affair and helpless or trapped to end it? Do you want to untwist negative beliefs and reveal truth in a safe place? We serve individuals, teens, couples, families & groups, & courts. We also do consulting for individuals, corporations, courts, attorneys, etc. as well as expert witness work.

I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.

Are you a Black professional woman or college student experiencing a life changing event such as a new job, marriage, childbirth, graduation, a new relationship status, or dealing with loss? Perhaps you are searching for identity or purpose, and find yourself saying, “Who am I?” or “Who have I become? As you navigate these challenges, you may find yourself spiraling out of control or even feeling overwhelmed with anxiety and depression while trying to keep it all together. If this is your story, then I would love to help.

I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.

"Pain is inevitable, suffering is optional." ~Haruki Murakami.. Interpretations of events throughout our lives plays a fundamental role in our level of satisfaction in life. Understanding perspective, which shapes our view of the world, is essential in the change process. Because of this understanding I use an eclectic approach to counseling with an emphasis on Cognitive Restructuring to help my clients navigate through life's ups and downs. Working in several different areas of mental health including community mental health, substance abuse, and home- based family counseling has given me the opportunity to work with individuals and families from diverse populations and socioeconomic statuses.

I recently graduated with my master’s in social work and have found a passion for advocating for adults, specifically women in need of redemption and second chances. I have been working for over 3 years with women that were previously incarcerated. I have worked with those that are justice involved; individuals with substance use disorders and mental health disorders. I have experience running group therapy and doing individual treatment planning for those working through various mental health disorders anything from bipolar I to major depressive disorder. I enjoy making a game plan for clients and helping them to be resilient!

If you’re looking at this page and considering therapy, that means you are already engaging in a journey towards healing. Recognizing that you are struggling can be really terrifying. Telling your story to a new therapist can also be a difficult task. Your thoughts, feelings, and journey deserve to be both honored and respected. My mission as a clinician is to collaboratively walk with you through whatever hardships you are experiencing in order to accomplish the goals that are important to you. I adapt my approach to best fit your needs, because in my office I work for you and want to focus on what is most important to you.

My goal is to provide you with a safe, non-judgmental environment that is inclusive and culturally competent. I am dedicated to building a therapeutic relationship and will utilize a warm, direct , and non-judgemental approach to assist you in making connections within yourself. I also believe that while the healing journey can be a lot of work, it is meant to be fun too. I like to use humor to help ease some of the struggles associated with healing. Plus, let's face it those of us that have been through a lot are really funny. I utilize approaches and modalities related to addiction, trauma, EMDR and mindfulness-based practices

People come to counseling because they want something to be different in their lives. Some want to better understand themselves and their families. Others are seeking support as they cope with stressful situations at home and work, life transitions, or a significant loss. Often, I assist my clients to learn to manage difficult emotions or disruptive symptoms. Together, we explore what is in the way of having a fuller life and satisfying relationships.

Absolute "sex addiction " elite level expert 25 years 40,000 hours sexual misbehavior specialist psychotherapy provided brings better insights. Evidence based research oriented treating of Infidelity/Cheating/Affairs, Prostitution Use, "Seeking Arrangements", Sex Apps, Strip Clubs,Massage Parlors, Sex Misconduct, Certified Specialist. I created government funded sexual misbehavior programs, utilizing highly effective clinical models. I use most up to date understanding to have you change your thinking and learn how to not act out these self destructive actions while simultaneously loving yourself and the life you have.

My mission is to facilitate your personal healing and growth. I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and personal coaching to help you tap into your inner resources of creativity, strength and insight. The process starts with skilled, compassionate listening.

As a Zurich trained JUNGIAN ANALYST & Licensed Professional Clinical Counselor, I work with you to understand and utilize your own innate wisdom for personal growth and transformation. Psychological suffering such as depression, anxiety, addiction, restlessness, lack of meaning, or spiritual crisis can be an opportunity for growth. Together we strive to find a deeper meaning in these symptoms to allow for healing and a more balanced life. I have work experience as a primary therapist in both an inpatient and outpatient treatment facility, which provided me with a keen understanding of mental health issues and ways to manage symptoms.

Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. I also work with individuals to assist them in reaching their counseling goals related to anxiety, depression, and faith.