Therapists in Columbus, OH

Lindsay Spoerl
Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43206
Waitlist for new clients
My mission is to help people explore internal wounds and find healing so joy and fulfillment are possible. I bring all of my skills to this work to help clients manage anxiety, depression, life transitions, relationships, trauma and more. I offer a supportive and warm environment where clients can feel seen and heard. (You can book an initial consultation free of charge on my website www.everydaytherapy.org)
My mission is to help people explore internal wounds and find healing so joy and fulfillment are possible. I bring all of my skills to this work to help clients manage anxiety, depression, life transitions, relationships, trauma and more. I offer a supportive and warm environment where clients can feel seen and heard. (You can book an initial consultation free of charge on my website www.everydaytherapy.org)

Jennifer Vargo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43215
Taking time to nourish our mental, emotional and physical well-being is essential to becoming and being our best selves. Self-care is the most important thing we can do for ourselves and those we care for, yet it is often overlooked or pushed aside because of pressing priorities. I commend you for taking this step towards self-care or to help a loved one.
Taking time to nourish our mental, emotional and physical well-being is essential to becoming and being our best selves. Self-care is the most important thing we can do for ourselves and those we care for, yet it is often overlooked or pushed aside because of pressing priorities. I commend you for taking this step towards self-care or to help a loved one.

ANXIETY! Even when things are normal anxiety is a painful condition that can rob you of a happy life. And in today’s uncertain and stressful climate things can seem worse than ever. If you're plagued by excessive worry, painful panic attacks, fear of social situations, phobias, a high stress lifestyle, or have experienced trauma in your life, this is my area of clinical focus. I’d like to help you feel calmer and able to manage your anxiety everyday through this challenging time.
ANXIETY! Even when things are normal anxiety is a painful condition that can rob you of a happy life. And in today’s uncertain and stressful climate things can seem worse than ever. If you're plagued by excessive worry, painful panic attacks, fear of social situations, phobias, a high stress lifestyle, or have experienced trauma in your life, this is my area of clinical focus. I’d like to help you feel calmer and able to manage your anxiety everyday through this challenging time.

I understand there are levels to mental health; we may have good days and the next day we experience hopelessness. I am of the opinion that therapy is a professional conversation that leads to purpose, clarity, empowerment and knowledge of self.
I understand there are levels to mental health; we may have good days and the next day we experience hopelessness. I am of the opinion that therapy is a professional conversation that leads to purpose, clarity, empowerment and knowledge of self.

Hello! I'm Kelsey! My name is Kelsey McGrail and I am a Licensed Independent Social Worker with supervisory designation (LISW-S) based out of Columbus, OH, and working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. My communication style is empathetic, calm, and direct. I don't sugarcoat things and strive to be open and honest with my clients while maintaining a safe and compassionate space that my clients can feel comfortable sharing in. I want my clients to come as they are and feel confident that they will be received without judgment.
Hello! I'm Kelsey! My name is Kelsey McGrail and I am a Licensed Independent Social Worker with supervisory designation (LISW-S) based out of Columbus, OH, and working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. My communication style is empathetic, calm, and direct. I don't sugarcoat things and strive to be open and honest with my clients while maintaining a safe and compassionate space that my clients can feel comfortable sharing in. I want my clients to come as they are and feel confident that they will be received without judgment.

Are you feeling overwhelmed by life's challenges, or finding it tough to navigate relationships and daily stress? Taking the brave step to seek counseling can be an important and constructive step toward addressing life's challenges. I'm here to provide a warm, supportive space where you can begin your journey toward healing and explore new opportunities for growth. I specialize in working with adolescents and adults, customizing my approach to meet your individual needs and goals.
Are you feeling overwhelmed by life's challenges, or finding it tough to navigate relationships and daily stress? Taking the brave step to seek counseling can be an important and constructive step toward addressing life's challenges. I'm here to provide a warm, supportive space where you can begin your journey toward healing and explore new opportunities for growth. I specialize in working with adolescents and adults, customizing my approach to meet your individual needs and goals.

Are you tired of trying to overcome your problems on your own? I believe you are not alone in your challenges and that you do not have to carry the burden by yourself. I strive to create a safe and nurturing environment in which individuals can be supported in their efforts to grow and transform their lives for the better. I hold extensive experience working with individuals, couples, and families from diverse backgrounds in the areas of counseling, alcohol and drug addiction, postsecondary education, and health & wellness.
Are you tired of trying to overcome your problems on your own? I believe you are not alone in your challenges and that you do not have to carry the burden by yourself. I strive to create a safe and nurturing environment in which individuals can be supported in their efforts to grow and transform their lives for the better. I hold extensive experience working with individuals, couples, and families from diverse backgrounds in the areas of counseling, alcohol and drug addiction, postsecondary education, and health & wellness.

I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.

Hello, my name is Brandee Bales. I am a Licensed Independent Social Worker. Through empathy, support, encouragement, and a strong therapeutic alliance, I strive to empower, encourage, and uplift each person that I serve. I want to offer a safe place that is warm, genuine, non-judgmental, and welcoming. I will assist you using techniques that include cognitive-behavior therapy, mindfulness, motivational interviewing, strength-based, and a trauma-informed approach. I want to offer a safe place that is warm, genuine, non-judgmental, and welcoming. I am easy-going, have a calm demeanor, and I am honest.
Hello, my name is Brandee Bales. I am a Licensed Independent Social Worker. Through empathy, support, encouragement, and a strong therapeutic alliance, I strive to empower, encourage, and uplift each person that I serve. I want to offer a safe place that is warm, genuine, non-judgmental, and welcoming. I will assist you using techniques that include cognitive-behavior therapy, mindfulness, motivational interviewing, strength-based, and a trauma-informed approach. I want to offer a safe place that is warm, genuine, non-judgmental, and welcoming. I am easy-going, have a calm demeanor, and I am honest.

My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.
My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.

Welcome to Benninger & Associates. We specialize in assessment, diagnosis, and treatment planning for ADHD, Autism and other neurodevelopmental differences. We primarily conduct evaluations for ADHD (childhood through adulthood) as well as learning differences and autism spectrum disorder (childhood through adolescence).
There are many benefits to a comprehensive or targeted psychological evaluation. Whether to learn more about cognitive strengths and weaknesses or obtain diagnostic clarity, careful and thorough evaluation is the first step.
Welcome to Benninger & Associates. We specialize in assessment, diagnosis, and treatment planning for ADHD, Autism and other neurodevelopmental differences. We primarily conduct evaluations for ADHD (childhood through adulthood) as well as learning differences and autism spectrum disorder (childhood through adolescence).
There are many benefits to a comprehensive or targeted psychological evaluation. Whether to learn more about cognitive strengths and weaknesses or obtain diagnostic clarity, careful and thorough evaluation is the first step.
Meet Our Therapists

Megan Donelan
Licensed Professional Clinical Counselor, MA, LPCC, LMHC
Verified Verified
Columbus, OH 43220
Are you looking for a compassionate, experienced therapist to help you navigate anxiety, trauma, or life’s challenges? Megan offers individualized therapy for a wide range of concerns, specializing in anxiety treatment, trauma recovery, and attachment issues. She helps clients build distress tolerance and develop resilience to increase their tolerance to everyday stressors, and prioritizes making therapy a positive experience for first-timers and seasoned clients alike. Many of her clients are new to therapy and appreciate her ability to create a safe, non-judgmental space.
Are you looking for a compassionate, experienced therapist to help you navigate anxiety, trauma, or life’s challenges? Megan offers individualized therapy for a wide range of concerns, specializing in anxiety treatment, trauma recovery, and attachment issues. She helps clients build distress tolerance and develop resilience to increase their tolerance to everyday stressors, and prioritizes making therapy a positive experience for first-timers and seasoned clients alike. Many of her clients are new to therapy and appreciate her ability to create a safe, non-judgmental space.

I am a Professional Clinical Counselor licensed in the state of Ohio. My focus is on a variety of life issues that impede the unique potential of the individual. My approach to counseling is person-centered / existential and is concerned primarily with a person’s goals, aspirations, and realization of meaning. I view life “problems” not as impediments to attaining goals but as opportunities.
I am a Professional Clinical Counselor licensed in the state of Ohio. My focus is on a variety of life issues that impede the unique potential of the individual. My approach to counseling is person-centered / existential and is concerned primarily with a person’s goals, aspirations, and realization of meaning. I view life “problems” not as impediments to attaining goals but as opportunities.

Allyson Cordle
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
I have experience with adolescents and young adults in different levels of care (PHP/IOP/individual). I enjoy working with clients with trauma, anxiety, depression, & ADHD. For adolescents: Life is hard & I want to be able to make sure you have all the tools & resources you need to succeed in life. I want you to have time to work through problems in therapy while empowering you to talk with your parents about problems as needed. Your voice is so important! For young adults: In therapy. I work to empower you to make your own choices, identify/feel your emotions, and process your needs. Your feelings & struggles are valid!
I have experience with adolescents and young adults in different levels of care (PHP/IOP/individual). I enjoy working with clients with trauma, anxiety, depression, & ADHD. For adolescents: Life is hard & I want to be able to make sure you have all the tools & resources you need to succeed in life. I want you to have time to work through problems in therapy while empowering you to talk with your parents about problems as needed. Your voice is so important! For young adults: In therapy. I work to empower you to make your own choices, identify/feel your emotions, and process your needs. Your feelings & struggles are valid!

Hello! My name is Johnathon Redmon and I am a Licensed Independent Social Worker. I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems. Using a person-centered approach means that I want to get to the root cause of what is causing you to want to seek therapy. Mental health is multifaceted, and it is important to dive deep into your past, your family, as well as your current environment and relationships.
Hello! My name is Johnathon Redmon and I am a Licensed Independent Social Worker. I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems. Using a person-centered approach means that I want to get to the root cause of what is causing you to want to seek therapy. Mental health is multifaceted, and it is important to dive deep into your past, your family, as well as your current environment and relationships.

Lakita R., MSW, LSW, is a dedicated therapist serving individuals throughout Ohio with a focus on offering genuine care, youthful energy, and relatability. She creates a safe and supportive environment where clients can work through their challenges and gain confidence. Whether helping adolescents and teens navigate the complexities of growing up, or adults facing life transitions, Lakita brings humor, empathy, and clinical knowledge to each session. She specializes in providing individual therapy for ages ranging from teens to adults, with a strong emphasis on helping clients develop self-esteem, manage anxiety, and process trauma.
Lakita R., MSW, LSW, is a dedicated therapist serving individuals throughout Ohio with a focus on offering genuine care, youthful energy, and relatability. She creates a safe and supportive environment where clients can work through their challenges and gain confidence. Whether helping adolescents and teens navigate the complexities of growing up, or adults facing life transitions, Lakita brings humor, empathy, and clinical knowledge to each session. She specializes in providing individual therapy for ages ranging from teens to adults, with a strong emphasis on helping clients develop self-esteem, manage anxiety, and process trauma.

Your relationship is not what you want it to be. The two of you constantly struggle with
miscommunication, which leads to arguing and yelling. The connection and fulfillment that once thrived in your relationship are gone. Issues never get resolved, and both of you end up feeling undervalued, unheard, and unloved. Intimacy is absent and you long to get it back. The space between you seems to grow each day, and mending the torn relationship has started to feel hopeless. You ask yourself, “What happened? I did everything I was ‘supposed’ to do, so why do I feel so broken?"
Your relationship is not what you want it to be. The two of you constantly struggle with
miscommunication, which leads to arguing and yelling. The connection and fulfillment that once thrived in your relationship are gone. Issues never get resolved, and both of you end up feeling undervalued, unheard, and unloved. Intimacy is absent and you long to get it back. The space between you seems to grow each day, and mending the torn relationship has started to feel hopeless. You ask yourself, “What happened? I did everything I was ‘supposed’ to do, so why do I feel so broken?"

Hi, my name is Alyce Fortnoff, LPCC-S. I live in Ohio and see clients via telehealth throughout the state. I have over 25 years of experience and most of my clients are between the ages of 20-75. My focus is working with clients to individualize their needs and find solutions as well as a sense of well-being.
Hi, my name is Alyce Fortnoff, LPCC-S. I live in Ohio and see clients via telehealth throughout the state. I have over 25 years of experience and most of my clients are between the ages of 20-75. My focus is working with clients to individualize their needs and find solutions as well as a sense of well-being.

I am a Licensed Independent Social Worker (LISW-S), based in Ohio. I work with individuals, adults, ages 18 and over, with mild to severe mental health symptoms. I have a broad range of clinical experience working with individuals across the lifespan in a variety of settings. I understand that sometimes life can be difficult and asking for help is not easy. I am here to partner with you to help you address life's challenges. I utilize a holistic, strength-based, person-centered approach. I am here to support you as we work together to identify what is causing you difficulty.
I am a Licensed Independent Social Worker (LISW-S), based in Ohio. I work with individuals, adults, ages 18 and over, with mild to severe mental health symptoms. I have a broad range of clinical experience working with individuals across the lifespan in a variety of settings. I understand that sometimes life can be difficult and asking for help is not easy. I am here to partner with you to help you address life's challenges. I utilize a holistic, strength-based, person-centered approach. I am here to support you as we work together to identify what is causing you difficulty.

Choosing a therapist is a deeply personal journey—one that requires trust, vulnerability, and genuine connection. My approach is rooted in authenticity and intentional presence, moving beyond surface-level conversations. Our work together is purposeful. I'm not here to fill time with generic exercises or standard-issue worksheets. Instead, I'll create a space that honors your unique experiences, challenges your perceptions, and supports your growth. My belief in your potential is fundamental: I challenge you because I see your strength, resilience, and capacity for transformation.
Choosing a therapist is a deeply personal journey—one that requires trust, vulnerability, and genuine connection. My approach is rooted in authenticity and intentional presence, moving beyond surface-level conversations. Our work together is purposeful. I'm not here to fill time with generic exercises or standard-issue worksheets. Instead, I'll create a space that honors your unique experiences, challenges your perceptions, and supports your growth. My belief in your potential is fundamental: I challenge you because I see your strength, resilience, and capacity for transformation.
See more therapy options for Columbus
How does your Therapist compare?
Number of Therapists in Columbus, OH
2,000+
Average cost per session
$125
Therapists in Columbus, OH who prioritize treating:
92% | Anxiety |
88% | Depression |
72% | Trauma and PTSD |
65% | Self Esteem |
65% | Stress |
62% | Relationship Issues |
61% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
75% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Columbus, OH see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.