Therapists in Columbus, OH
Are you exhausted from white-knuckling your way through anxiety, overwhelm, or emotional shutdown? Are you a parent running out of ideas to help your child or teen? You don’t have to keep searching for answers on your own. Our trauma-focused group practice helps you or your child understand what your nervous system is reacting to and gently move toward real relief. Therapy goes beyond surface strategies, offering space to process experiences held in the body, rebuild a sense of safety, and feel more grounded in your daily life and relationships. Sessions are personalized and centered on meaningful change that truly lasts.
Are you exhausted from white-knuckling your way through anxiety, overwhelm, or emotional shutdown? Are you a parent running out of ideas to help your child or teen? You don’t have to keep searching for answers on your own. Our trauma-focused group practice helps you or your child understand what your nervous system is reacting to and gently move toward real relief. Therapy goes beyond surface strategies, offering space to process experiences held in the body, rebuild a sense of safety, and feel more grounded in your daily life and relationships. Sessions are personalized and centered on meaningful change that truly lasts.
Columbus Women's Wellness - Psychological Services
Psychologist, PsyD, PhD, MSW, LISW
2 Endorsed
Columbus, OH 43221
Expert Counseling Services for Women & Teen Girls - Counseling marks a pivotal moment in your life. All CWW clients receive expertise and support, from getting scheduled with the right therapist and your first appointment to your final therapeutic session, we're here with you. The CWW group includes a seasoned administrative team and over 35 therapists who practice across a range of specialties including anxiety, depression, trauma, perinatal, grief/loss, perfectionism, relationship distress, and more. CWW is here to walk with you every step of the way, from adolescence and reproductive years to transitional and mature years.
Expert Counseling Services for Women & Teen Girls - Counseling marks a pivotal moment in your life. All CWW clients receive expertise and support, from getting scheduled with the right therapist and your first appointment to your final therapeutic session, we're here with you. The CWW group includes a seasoned administrative team and over 35 therapists who practice across a range of specialties including anxiety, depression, trauma, perinatal, grief/loss, perfectionism, relationship distress, and more. CWW is here to walk with you every step of the way, from adolescence and reproductive years to transitional and mature years.
You possess a unique and personal journey that influences how you navigate the world. By exploring your journey together, we can access your resilience and develop tools to overcome life's challenges. We will work to identify the strengths and coping skills that life has taught you along the way and identify new skills to improve your ability to thrive. The ultimate goal is to help you heal, grow, and re-engage in a productive and fulfilling life. We will work to understand how your experiences, race, ethnicity, gender, sexual orientation, and other factors have influenced your journey.
You possess a unique and personal journey that influences how you navigate the world. By exploring your journey together, we can access your resilience and develop tools to overcome life's challenges. We will work to identify the strengths and coping skills that life has taught you along the way and identify new skills to improve your ability to thrive. The ultimate goal is to help you heal, grow, and re-engage in a productive and fulfilling life. We will work to understand how your experiences, race, ethnicity, gender, sexual orientation, and other factors have influenced your journey.
Are you someone seeking a space of warmth, understanding, and unwavering support, no matter where you are on your journey? I warmly welcome you! I believe therapy is a sanctuary where vulnerability transforms into strength, and the fragmented pieces of self are gently pieced back together. I tailor interventions to meet individual needs, incorporating mindfulness techniques to foster present-moment awareness and self-compassion. I am deeply committed to working with the LGBTQ+ community, college students, & queer couples, providing affirming and culturally sensitive support to navigate unique challenges and celebrate authenticity.
Are you someone seeking a space of warmth, understanding, and unwavering support, no matter where you are on your journey? I warmly welcome you! I believe therapy is a sanctuary where vulnerability transforms into strength, and the fragmented pieces of self are gently pieced back together. I tailor interventions to meet individual needs, incorporating mindfulness techniques to foster present-moment awareness and self-compassion. I am deeply committed to working with the LGBTQ+ community, college students, & queer couples, providing affirming and culturally sensitive support to navigate unique challenges and celebrate authenticity.
Abdullah Mahmood
Clinical Social Work/Therapist, LSW, LICDC, GAMB, ICGC-I
1 Endorsed
Columbus, OH 43207
Gambling addiction, a chronic, relapsing disease, changes brain chemistry and processes just like alcohol or drugs. Those who struggle with gambling experience higher rates of bankruptcy, divorce and suicide. Don’t wait to seek help for you or a loved one. At Maryhaven, one of 10 best-practice recognized gambling treatment centers in Ohio, all services are FREE, confidential and guided by experienced counselors and coaches. Because one problem gambler can impact more than 10 others, Maryhaven also educates and counsels family members and loved ones, offering connections to financial resources and support groups. Call now to start.
Gambling addiction, a chronic, relapsing disease, changes brain chemistry and processes just like alcohol or drugs. Those who struggle with gambling experience higher rates of bankruptcy, divorce and suicide. Don’t wait to seek help for you or a loved one. At Maryhaven, one of 10 best-practice recognized gambling treatment centers in Ohio, all services are FREE, confidential and guided by experienced counselors and coaches. Because one problem gambler can impact more than 10 others, Maryhaven also educates and counsels family members and loved ones, offering connections to financial resources and support groups. Call now to start.
Hi again! Thanks for considering me to be your therapist. I like to share some things about myself that go beyond me as a therapist because I think commonalities help develop rapport with each-other. So, my name is Jana and I am from very rural southern Ohio. I am a mom who is no stranger to the struggles (and joys!) of parenthood - I like to keep it real in sessions.
Hi again! Thanks for considering me to be your therapist. I like to share some things about myself that go beyond me as a therapist because I think commonalities help develop rapport with each-other. So, my name is Jana and I am from very rural southern Ohio. I am a mom who is no stranger to the struggles (and joys!) of parenthood - I like to keep it real in sessions.
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disconnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors.
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disconnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors.
Welcome to a therapeutic journey where every story matters &the path to self-discovery is as unique as you are. My experience with therapy, which began as a teen, instilled in me deep appreciation for the diverse challenges & triumphs that life brings. This understanding shapes my commitment to providing a supportive, inclusive environment for all individuals. I strive to create a space where each person feels seen & understood. Whether you're dealing with life transitions, personal growth, relationship challenges, or other issues, my approach is tailored to meet you where you are. I believe in the power of a collaborative therapy.
Welcome to a therapeutic journey where every story matters &the path to self-discovery is as unique as you are. My experience with therapy, which began as a teen, instilled in me deep appreciation for the diverse challenges & triumphs that life brings. This understanding shapes my commitment to providing a supportive, inclusive environment for all individuals. I strive to create a space where each person feels seen & understood. Whether you're dealing with life transitions, personal growth, relationship challenges, or other issues, my approach is tailored to meet you where you are. I believe in the power of a collaborative therapy.
Many of my clients are caregivers, healthcare professionals, or adults navigating significant life changes who want both emotional support and practical tools to manage stress, grief, and uncertainty.
Many of my clients are caregivers, healthcare professionals, or adults navigating significant life changes who want both emotional support and practical tools to manage stress, grief, and uncertainty.
As a Black woman with ADHD and anxiety, I understand the complexities of navigating mental health challenges. My personal experiences, combined with my professional training, fuel my passion for helping others manage their mental well-being while embracing their unique identities. I specialize in trauma-informed care, advocacy, and supporting individuals in managing life stressors. Through a compassionate, client-centered approach, I empower clients to break free from past difficulties, gain clarity, and live authentically.
As a Black woman with ADHD and anxiety, I understand the complexities of navigating mental health challenges. My personal experiences, combined with my professional training, fuel my passion for helping others manage their mental well-being while embracing their unique identities. I specialize in trauma-informed care, advocacy, and supporting individuals in managing life stressors. Through a compassionate, client-centered approach, I empower clients to break free from past difficulties, gain clarity, and live authentically.
Solace is defined as comfort or consolation in a time of distress or sadness. Combining the power of the Holy Spirit and significant clinical background in trauma-informed care and evidence-based interventions, it is my joy to partner with you in your healing journey. My heart is to empower you to find full and radical freedom in all areas of your mind, your emotions, your relationships, and achieving future goals.
Solace is defined as comfort or consolation in a time of distress or sadness. Combining the power of the Holy Spirit and significant clinical background in trauma-informed care and evidence-based interventions, it is my joy to partner with you in your healing journey. My heart is to empower you to find full and radical freedom in all areas of your mind, your emotions, your relationships, and achieving future goals.
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to understand the unique journeys that shape us. Through open-hearted dialogue, I aim to provide a safe space for sharing stories and uncovering pathways towards healing and growth. With over 12 years of experience in the field of mental health and counseling, I have developed specialized competencies in the treatment of ADHD and anxiety specifically, but I am also skilled in the treatment of depression, trauma, and other disorders.
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to understand the unique journeys that shape us. Through open-hearted dialogue, I aim to provide a safe space for sharing stories and uncovering pathways towards healing and growth. With over 12 years of experience in the field of mental health and counseling, I have developed specialized competencies in the treatment of ADHD and anxiety specifically, but I am also skilled in the treatment of depression, trauma, and other disorders.
I’m queer, gay, neurodivergent, & a non-linear thinker. I specialize in helping people who feel like misfits & outcasts find their power to be free & true to themselves. I do this work because I know what it's like to live it. You're not too much. You don't need to shrink to find your tribe. Your joy comes from finding people who love & celebrate you when you unmask, when you show the deeper parts of yourself you've learned to hide. I help people unlearn the internalized messages that say they’re broken, wrong, or unworthy. I help people tap into their power to be free & true. Let's get started in finding your power to be you.
I’m queer, gay, neurodivergent, & a non-linear thinker. I specialize in helping people who feel like misfits & outcasts find their power to be free & true to themselves. I do this work because I know what it's like to live it. You're not too much. You don't need to shrink to find your tribe. Your joy comes from finding people who love & celebrate you when you unmask, when you show the deeper parts of yourself you've learned to hide. I help people unlearn the internalized messages that say they’re broken, wrong, or unworthy. I help people tap into their power to be free & true. Let's get started in finding your power to be you.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Life can feel overwhelming, but you don't have to navigate it alone. At Holistic Consultation, LLC, our team works with children, teens, adults, couples, and families to provide compassionate, evidence-based care tailored to each client's needs. We help clients build practical skills, strengthen relationships, and create meaningful change. Our diverse team offers a range of specialties so you can find the therapist who best fits your goals.
Life can feel overwhelming, but you don't have to navigate it alone. At Holistic Consultation, LLC, our team works with children, teens, adults, couples, and families to provide compassionate, evidence-based care tailored to each client's needs. We help clients build practical skills, strengthen relationships, and create meaningful change. Our diverse team offers a range of specialties so you can find the therapist who best fits your goals.
Welcome! Creating a safe and warm environment is essential to therapy. My therapeutic approach is to meet you where you are and ensure that you feel seen and heard. I specialize in working with individuals dealing with anxiety, depression, life transitions and relationship issues.
Welcome! Creating a safe and warm environment is essential to therapy. My therapeutic approach is to meet you where you are and ensure that you feel seen and heard. I specialize in working with individuals dealing with anxiety, depression, life transitions and relationship issues.
Shadeja A. Nelson
Clinical Social Work/Therapist, MSW, LISW-S, CTP
Online Only
Waitlist for new clients
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
Have you experienced or are you experiencing a number of losses, traumas, or abuse? Are you looking for a psychologist that respects your culture and values your viewpoint? Are you or a family member struggling, and you are not sure what to do? Have you been in therapy before, but it didn’t feel quite right? My name is Dr. Kynetta McFarlane and I created Transformative Health to provide trauma-informed and affirming care.
Have you experienced or are you experiencing a number of losses, traumas, or abuse? Are you looking for a psychologist that respects your culture and values your viewpoint? Are you or a family member struggling, and you are not sure what to do? Have you been in therapy before, but it didn’t feel quite right? My name is Dr. Kynetta McFarlane and I created Transformative Health to provide trauma-informed and affirming care.
Hello, I'm Laura. Has your personal growth been slowed down or blocked because of dealing with trauma, anxiety, grief, addiction or depression? Are you ready to discover who you are without symptoms that get in your way?
Hello, I'm Laura. Has your personal growth been slowed down or blocked because of dealing with trauma, anxiety, grief, addiction or depression? Are you ready to discover who you are without symptoms that get in your way?
My ideal client is someone seeking growth and healing while navigating the impact of cultural identity, stigma, and life stressors. They may be struggling with anxiety, depression, trauma, or difficulties expressing emotions due to family, cultural, or societal expectations. They are looking for a collaborative, affirming space to build skills, challenge limiting beliefs, and reconnect with their strengths. Their goal is to move forward with greater confidence, self-trust, and alignment with their values.
My ideal client is someone seeking growth and healing while navigating the impact of cultural identity, stigma, and life stressors. They may be struggling with anxiety, depression, trauma, or difficulties expressing emotions due to family, cultural, or societal expectations. They are looking for a collaborative, affirming space to build skills, challenge limiting beliefs, and reconnect with their strengths. Their goal is to move forward with greater confidence, self-trust, and alignment with their values.
See more therapy options for Columbus
How does your Therapist compare?
Number of Therapists in Columbus, OH
2,000+
Average cost per session
$138
Therapists in Columbus, OH who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 71% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in Columbus, OH see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


