Therapists in Columbus, OH

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Photo of Cheryl Dury, Clinical Social Work/Therapist, LISW, LPAT
Cheryl Dury
Clinical Social Work/Therapist, LISW, LPAT
1 Endorsed
Columbus, OH 43220
Do you find yourself prioritizing others’ needs while your own go unmet? You may feel like you’ve lost your voice—or never fully developed it. Perhaps you struggle with a lingering sense of not being “good enough,” or feel uncertain about your path in life. I provide a safe, compassionate, and nonjudgmental space where you can explore these experiences at your own pace. My approach integrates traditional talk therapy with art therapy, offering multiple ways to process and express what you’re going through. Art therapy can be especially helpful when emotions are difficult to put into words—no art experience is necessary.
Do you find yourself prioritizing others’ needs while your own go unmet? You may feel like you’ve lost your voice—or never fully developed it. Perhaps you struggle with a lingering sense of not being “good enough,” or feel uncertain about your path in life. I provide a safe, compassionate, and nonjudgmental space where you can explore these experiences at your own pace. My approach integrates traditional talk therapy with art therapy, offering multiple ways to process and express what you’re going through. Art therapy can be especially helpful when emotions are difficult to put into words—no art experience is necessary.
(380) 228-8803 View (380) 228-8803
Photo of Hailey Fletcher, Clinical Social Work/Therapist, LISW-S
Hailey Fletcher
Clinical Social Work/Therapist, LISW-S
Columbus, OH 43213
Hailey specializes in treating anxiety, depression, and trauma-related concerns, using a personalized approach tailored to each person’s unique experiences. Her clinical expertise includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques to help clients process distress, manage symptoms, and foster personal growth. Whether she’s supporting someone through grief, life transitions, or managing symptoms of ADHD or bipolar disorder, Hailey works collaboratively to empower clients toward meaningful change.
Hailey specializes in treating anxiety, depression, and trauma-related concerns, using a personalized approach tailored to each person’s unique experiences. Her clinical expertise includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques to help clients process distress, manage symptoms, and foster personal growth. Whether she’s supporting someone through grief, life transitions, or managing symptoms of ADHD or bipolar disorder, Hailey works collaboratively to empower clients toward meaningful change.
(380) 257-6080 View (380) 257-6080
Photo of Rick Payne, Counselor, LPCC
Rick Payne
Counselor, LPCC
Columbus, OH 43206
Hello! My name is Rick Payne and I am a Licensed Professional Clinical Counselor (LPCC). I received my Bachelor’s degree from Miami (OH) University in psychology and graduated with my Master’s in Clinical Mental Health Counseling from Xavier University. I have previously worked in community mental health settings and have assisted adults with various problems such as addiction/substance abuse, adjustment disorders, bipolar, anger, anxiety, depression, grief, stress, men’s issues, mood disorders, and stress management.
Hello! My name is Rick Payne and I am a Licensed Professional Clinical Counselor (LPCC). I received my Bachelor’s degree from Miami (OH) University in psychology and graduated with my Master’s in Clinical Mental Health Counseling from Xavier University. I have previously worked in community mental health settings and have assisted adults with various problems such as addiction/substance abuse, adjustment disorders, bipolar, anger, anxiety, depression, grief, stress, men’s issues, mood disorders, and stress management.
(380) 225-5206 View (380) 225-5206
Photo of Jessica Murff, Licensed Professional Clinical Counselor, LPCC-S, CSAT, CMAT
Jessica Murff
Licensed Professional Clinical Counselor, LPCC-S, CSAT, CMAT
1 Endorsed
Columbus, OH 43221
I help men break free from sexual behaviors that have put their marriage at risk and move from crisis and disconnection toward honesty, trust, and repair. Many of the men I work with are successful professionals devoted to their families yet privately struggling with compulsive sexual behaviors and living a double life. They often seek therapy after discovery, when trust has been broken, their marriage feels uncertain, and they fear losing the life they have worked hard to build.
I help men break free from sexual behaviors that have put their marriage at risk and move from crisis and disconnection toward honesty, trust, and repair. Many of the men I work with are successful professionals devoted to their families yet privately struggling with compulsive sexual behaviors and living a double life. They often seek therapy after discovery, when trust has been broken, their marriage feels uncertain, and they fear losing the life they have worked hard to build.
(380) 246-3541 View (380) 246-3541
Photo of Quayla Simms, Licensed Professional Clinical Counselor, MA, LPCC-S
Quayla Simms
Licensed Professional Clinical Counselor, MA, LPCC-S
1 Endorsed
Online Only
I imagine things may feel a bit off right now, and that's okay. It's all just information, and sorting through it together is exactly where we start. I'm Quayla! Most of my clients are holding a lot together on the outside, but something underneath isn't quite sitting right. Maybe it's a relationship that's gotten harder to navigate, a major life change, or a pattern you keep finding yourself in no matter how hard you try to break it. You know something needs to shift. That's enough to get started.
I imagine things may feel a bit off right now, and that's okay. It's all just information, and sorting through it together is exactly where we start. I'm Quayla! Most of my clients are holding a lot together on the outside, but something underneath isn't quite sitting right. Maybe it's a relationship that's gotten harder to navigate, a major life change, or a pattern you keep finding yourself in no matter how hard you try to break it. You know something needs to shift. That's enough to get started.
(216) 616-3596 View (216) 616-3596
Photo of Heather Lynn Englund, Clinical Social Work/Therapist, MSW, LSW
Heather Lynn Englund
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Columbus, OH 43206
My ideal clients are adults who appear successful on the outside but feel overwhelmed, anxious, disconnected, or stuck. Many are professionals, parents, caregivers, or individuals navigating recovery, trauma, ADHD, depression, relationship challenges, or major life transitions. I provide a warm, collaborative space to explore patterns, strengthen coping skills, regulate the nervous system, and reconnect with what matters most. My goal is to help clients move forward with greater clarity, confidence, and purpose. Addiction recovery is my specialty.
My ideal clients are adults who appear successful on the outside but feel overwhelmed, anxious, disconnected, or stuck. Many are professionals, parents, caregivers, or individuals navigating recovery, trauma, ADHD, depression, relationship challenges, or major life transitions. I provide a warm, collaborative space to explore patterns, strengthen coping skills, regulate the nervous system, and reconnect with what matters most. My goal is to help clients move forward with greater clarity, confidence, and purpose. Addiction recovery is my specialty.
(380) 262-1898 View (380) 262-1898
Photo of Charielle Mcdade, Clinical Social Work/Therapist, LISW
Charielle Mcdade
Clinical Social Work/Therapist, LISW
Online Only
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach. Your first session is essentially a "get to know you" conversation. We will focus on what is bringing you to therapy in this moment and discuss your goals.
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach. Your first session is essentially a "get to know you" conversation. We will focus on what is bringing you to therapy in this moment and discuss your goals.
(380) 227-3019 View (380) 227-3019
Photo of Amber D. Crosby, Counselor, MS, LPCC-S
Amber D. Crosby
Counselor, MS, LPCC-S
Columbus, OH 43229
Are you feeling stuck? Like you are repeating the same cycles, that cause depression, anxiety and unmet goals, not sure how to move forward?It is my wish to work with you to identify these patterns that prevent you from reaching your personal, career, and family goals as well as to learn new and healthier ways to manage life stress. I want to help find those inner strengths that already exist and use them to help improve your quality of life. I also specialize in working with couples and families. Together we work in building and rebuilding you and/or your family to help you live in your purpose.
Are you feeling stuck? Like you are repeating the same cycles, that cause depression, anxiety and unmet goals, not sure how to move forward?It is my wish to work with you to identify these patterns that prevent you from reaching your personal, career, and family goals as well as to learn new and healthier ways to manage life stress. I want to help find those inner strengths that already exist and use them to help improve your quality of life. I also specialize in working with couples and families. Together we work in building and rebuilding you and/or your family to help you live in your purpose.
(614) 532-2108 View (614) 532-2108
Photo of Jon McCormick, Licensed Professional Clinical Counselor, LPCC
Jon McCormick
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Columbus, OH 43228
From young kids to aging adults, we will partner together to find the best course of treatment. Together we will build trust and write a personalized treatment plan that follows your own timeline. I believe in a "wholistic" approach (whole person - environmental, psychological, vocational, physiological, social, emotional, and spiritual) using innovative ways to promote personal wellness. I appreciate the diversity and individuality of all people, recognizing the rights of all human beings to be treated with respect and dignity.
From young kids to aging adults, we will partner together to find the best course of treatment. Together we will build trust and write a personalized treatment plan that follows your own timeline. I believe in a "wholistic" approach (whole person - environmental, psychological, vocational, physiological, social, emotional, and spiritual) using innovative ways to promote personal wellness. I appreciate the diversity and individuality of all people, recognizing the rights of all human beings to be treated with respect and dignity.
(614) 532-4520 View (614) 532-4520
Photo of Andrea Alpers Sikon, Clinical Social Work/Therapist, LISW-S
Andrea Alpers Sikon
Clinical Social Work/Therapist, LISW-S
3 Endorsed
Columbus, OH 43206
I am a psychotherapist who is accepting new clients at my private practice in German Village. I have over 20 years of experience working with individuals and couples. My approach to therapy is genuine, authentic, and collaborative. Many of the clients I work with struggle with attachment related issues, are having difficulty navigating relationships, or are struggling with issues related to mood or anxiety. I am trained in a variety of evidence based therapies including CBT, DBT, IFS and EFT. I will use my knowledge and expertise, as well as compassion and warmth, to help you create the life and relationships that you desire.
I am a psychotherapist who is accepting new clients at my private practice in German Village. I have over 20 years of experience working with individuals and couples. My approach to therapy is genuine, authentic, and collaborative. Many of the clients I work with struggle with attachment related issues, are having difficulty navigating relationships, or are struggling with issues related to mood or anxiety. I am trained in a variety of evidence based therapies including CBT, DBT, IFS and EFT. I will use my knowledge and expertise, as well as compassion and warmth, to help you create the life and relationships that you desire.
(614) 682-7036 View (614) 682-7036
Photo of Courtney Wade, Counselor, MSEd, LPCC
Courtney Wade
Counselor, MSEd, LPCC
1 Endorsed
Columbus, OH 43220
I am passionate about helping people tap into and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be invited on your journey to learning and developing those tools. Through a collaborative relationship, I strive to help you better understand yourself and your world, and to create and maintain balance and peace in your life and in your relationships.
I am passionate about helping people tap into and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be invited on your journey to learning and developing those tools. Through a collaborative relationship, I strive to help you better understand yourself and your world, and to create and maintain balance and peace in your life and in your relationships.
(614) 681-8982 View (614) 681-8982
Photo of Dr. Jaclyn Hillis-Mascia, Psychologist, Psy.D.
Dr. Jaclyn Hillis-Mascia
Psychologist, Psy.D.
1 Endorsed
Columbus, OH 43212
You may be here because something inside you feels different—your thoughts feel louder or more jumbled than usual, your emotions feel intense or confusing, or your sense of reality feels shaky or hard to trust. You might be having experiences you don’t know how to talk about, or you’ve tried to explain them before and felt dismissed. You deserve a non-judgmental space to help sort through your life story. My approach helps you reflect on your thoughts, emotions, and relationships with more clarity and confidence. I help you explore your inner world and reconnect with the parts of yourself that matter the most.
You may be here because something inside you feels different—your thoughts feel louder or more jumbled than usual, your emotions feel intense or confusing, or your sense of reality feels shaky or hard to trust. You might be having experiences you don’t know how to talk about, or you’ve tried to explain them before and felt dismissed. You deserve a non-judgmental space to help sort through your life story. My approach helps you reflect on your thoughts, emotions, and relationships with more clarity and confidence. I help you explore your inner world and reconnect with the parts of yourself that matter the most.
(614) 768-6371 View (614) 768-6371
Photo of Olivia Montez, Licensed Professional Counselor, MA, LPC
Olivia Montez
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Seeking premium care? Let's talk. ADHD, OCD, anxiety, autism (level 1), and couples counseling are my specialties, but I can also help with other concerns listed below. An illusion! What are you hiding? Illusory Counseling was established on the notion that experiences can produce deceiving thoughts and emotions which may impact worldviews. Many individuals hide parts of themselves that they feel others will not accept, and sometimes navigation can be difficult. Life (usually) doesn't come with a GPS system and if you feel like your nervous system might implode, it might be time to seek some assistance.
Seeking premium care? Let's talk. ADHD, OCD, anxiety, autism (level 1), and couples counseling are my specialties, but I can also help with other concerns listed below. An illusion! What are you hiding? Illusory Counseling was established on the notion that experiences can produce deceiving thoughts and emotions which may impact worldviews. Many individuals hide parts of themselves that they feel others will not accept, and sometimes navigation can be difficult. Life (usually) doesn't come with a GPS system and if you feel like your nervous system might implode, it might be time to seek some assistance.
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Photo of Joshua Hamrick - Joshua Hamrick - NOCD, Licensed Professional Counselor, MA, LPCC-S, LCPC
Joshua Hamrick - NOCD
Licensed Professional Counselor, MA, LPCC-S, LCPC
Online Only
One of the most important aspects of therapy is the connection and relationship between the therapist and the client. I strive to create a partnership where both of us feel connected and heard. We'll get a little uncomfortable together because that's where most of the good work happens. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
One of the most important aspects of therapy is the connection and relationship between the therapist and the client. I strive to create a partnership where both of us feel connected and heard. We'll get a little uncomfortable together because that's where most of the good work happens. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(614) 756-3301 View (614) 756-3301
Photo of Laura Kidd, Drug & Alcohol Counselor
Laura Kidd
Drug & Alcohol Counselor
Online Only
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
(440) 379-8857 View (440) 379-8857
Photo of Liam Faulkner, Clinical Social Work/Therapist, LMSW
Liam Faulkner
Clinical Social Work/Therapist, LMSW
Columbus, OH 43220
I'm fully licensed in both Ohio & Michigan. Currently offering both in-person and virtual sessions. To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s best for you.
I'm fully licensed in both Ohio & Michigan. Currently offering both in-person and virtual sessions. To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s best for you.
(614) 714-5387 View (614) 714-5387
Photo of Taylor Jacklin, Clinical Social Work/Therapist
Taylor Jacklin
Clinical Social Work/Therapist
Online Only
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—together, we will set clear, specific goals, identify and overcome barriers, increase motivation, and work to break the cycle of behaviors that are keeping you from making the changes you desire. I believe in tailoring our work to your unique needs, so you feel empowered to take charge of your mental and physical well-being. I use evidence-based treatment approaches to help individuals manage difficult emotions, navigate life changes, and heal from past trauma.
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—together, we will set clear, specific goals, identify and overcome barriers, increase motivation, and work to break the cycle of behaviors that are keeping you from making the changes you desire. I believe in tailoring our work to your unique needs, so you feel empowered to take charge of your mental and physical well-being. I use evidence-based treatment approaches to help individuals manage difficult emotions, navigate life changes, and heal from past trauma.
(513) 450-3536 View (513) 450-3536
Photo of Erin McHam, Counselor, MA, LPCC
Erin McHam
Counselor, MA, LPCC
Columbus, OH 43212
Waitlist for new clients
Are you seeking something different for yourself or in your relationships? Do anxiety or depression get in the way of daily life flow or experiencing meaningful contact with others? Are you curious about mindfulness and cognitive behavioral skills? Do you want to develop specific skills that can shorten the duration of mood symptoms and result in feeling more empowered in your life and in your relationships?
Are you seeking something different for yourself or in your relationships? Do anxiety or depression get in the way of daily life flow or experiencing meaningful contact with others? Are you curious about mindfulness and cognitive behavioral skills? Do you want to develop specific skills that can shorten the duration of mood symptoms and result in feeling more empowered in your life and in your relationships?
(614) 957-1250 View (614) 957-1250
Photo of Creed Cole - solutions4you vocational hypnotherapy svc., Drug & Alcohol Counselor, CCht, Cpss, CDCA
solutions4you vocational hypnotherapy svc.
Drug & Alcohol Counselor, CCht, Cpss, CDCA
Online Only
Helping people on their journey to well-being is my purpose. My goal is to provide a safe and supportive space where you can explore your inner world, overcome challenges, and unlock your true potential. Whether you are struggling with chemical dependency, seeking to manage stress, or looking to break free from old patterns, I'm here to guide you toward lasting change. I offer a compassionate and non-judgmental approach, tailoring each session to your unique needs and goals. What sets me apart is my integrated approach, combining the power of hypnotherapy with my experience in chemical dependency counseling and peer support.
Helping people on their journey to well-being is my purpose. My goal is to provide a safe and supportive space where you can explore your inner world, overcome challenges, and unlock your true potential. Whether you are struggling with chemical dependency, seeking to manage stress, or looking to break free from old patterns, I'm here to guide you toward lasting change. I offer a compassionate and non-judgmental approach, tailoring each session to your unique needs and goals. What sets me apart is my integrated approach, combining the power of hypnotherapy with my experience in chemical dependency counseling and peer support.
(614) 683-2281 View (614) 683-2281
Photo of Jacquelyn Rucker, Marriage & Family Therapist, MFT
Jacquelyn Rucker
Marriage & Family Therapist, MFT
2 Endorsed
Online Only
One of the most common challenges my clients face is a breakdown in communication. They may find it difficult to express their needs, desires, or fears, which leads to misunderstandings and emotional distance in their relationships. Some may also experience a lack of emotional intimacy, feeling isolated from their partner or unable to connect on a deeper level. For others, there are struggles around sexual intimacy-either a lack of physical closeness or sexual dissatisfaction. I also work with clients who have unresolved emotional baggage or past trauma that is impacting their ability to build healthy relationships.
One of the most common challenges my clients face is a breakdown in communication. They may find it difficult to express their needs, desires, or fears, which leads to misunderstandings and emotional distance in their relationships. Some may also experience a lack of emotional intimacy, feeling isolated from their partner or unable to connect on a deeper level. For others, there are struggles around sexual intimacy-either a lack of physical closeness or sexual dissatisfaction. I also work with clients who have unresolved emotional baggage or past trauma that is impacting their ability to build healthy relationships.
(470) 291-4972 View (470) 291-4972

See more therapy options for Columbus

How does your Therapist compare?

Number of Therapists in Columbus, OH

2,000+

Average cost per session

$138

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Depression
73% Trauma and PTSD
73% Complex PTSD

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
71% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Columbus, OH see their clients

54% In Person and Online
46% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.