Therapists in Columbus, OH
Tuesdey R Spangler
Clinical Social Work/Therapist, MSW, LISW-S, CCAT
3 Endorsed
Columbus, OH 43214
Not accepting new clients
Tuesdey is a member of the Association for Experiential Education (AEE). She has served as Leadership Council Chair of AEE’s Therapeutic Adventure Professional Group (TAPG), and has served in the past coordinating several conference offerings within the organization. Tuesdey has a demonstrated history of both clinical practice and leadership in the adventure therapy field. She enjoys working with clients whom have experienced a history of trauma, addiction, behavioral, and emotional problems utilizing best practices in conjunction with experiential and expressive arts therapy interventions as a powerful metaphor for healing.
Tuesdey is a member of the Association for Experiential Education (AEE). She has served as Leadership Council Chair of AEE’s Therapeutic Adventure Professional Group (TAPG), and has served in the past coordinating several conference offerings within the organization. Tuesdey has a demonstrated history of both clinical practice and leadership in the adventure therapy field. She enjoys working with clients whom have experienced a history of trauma, addiction, behavioral, and emotional problems utilizing best practices in conjunction with experiential and expressive arts therapy interventions as a powerful metaphor for healing.
Seeking profound change?
Hi I'm Alex! I'm a therapist that focuses on transformational change in the face of complex and developmental trauma. The behaviors we develop to survive our childhoods or toxic relationships can feel like they're ripping us apart when we are finally safe. Family dysfunction, narcissistic abuse, childhood neglect are just a few examples of things that significantly impact behavior, thought patterns, and attachment. The best way forward is to explore the psyche and forge a new path.
Seeking profound change?
Hi I'm Alex! I'm a therapist that focuses on transformational change in the face of complex and developmental trauma. The behaviors we develop to survive our childhoods or toxic relationships can feel like they're ripping us apart when we are finally safe. Family dysfunction, narcissistic abuse, childhood neglect are just a few examples of things that significantly impact behavior, thought patterns, and attachment. The best way forward is to explore the psyche and forge a new path.
I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help you build awareness, find balance, and connect with your resilience. I'll work to empower you in everything that you do. My goal is to empower you to feel more grounded, hopeful, and confident as you grow into the best version of yourself.
I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help you build awareness, find balance, and connect with your resilience. I'll work to empower you in everything that you do. My goal is to empower you to feel more grounded, hopeful, and confident as you grow into the best version of yourself.
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest, and at times humorous communication style helps create an authentic environment. Personal growth happens best in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in supporting adolescents, adults, and families seeking a deeper understanding of how their behaviors and emotions connect to their life experiences.
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest, and at times humorous communication style helps create an authentic environment. Personal growth happens best in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in supporting adolescents, adults, and families seeking a deeper understanding of how their behaviors and emotions connect to their life experiences.
Living with ADHD can feel like having a race-car brain with bicycle brakes. You have ideas, ambition, and drive — but starting, stopping, and shifting gears feels harder than it should. I specialize in ADHD therapy and comprehensive ADHD testing for adults—especially high-achieving professionals who appear successful externally but feel overwhelmed internally. Many of my clients come to therapy feeling scattered, burned out, and frustrated with themselves. They’re exhausted from trying to “be more disciplined” while battling procrastination, time blindness, or relationship strain.
Living with ADHD can feel like having a race-car brain with bicycle brakes. You have ideas, ambition, and drive — but starting, stopping, and shifting gears feels harder than it should. I specialize in ADHD therapy and comprehensive ADHD testing for adults—especially high-achieving professionals who appear successful externally but feel overwhelmed internally. Many of my clients come to therapy feeling scattered, burned out, and frustrated with themselves. They’re exhausted from trying to “be more disciplined” while battling procrastination, time blindness, or relationship strain.
Linda M. Evelsizer is a Licensed Independent Social Worker with more than 30 years of experience specializing in working with individuals who have experienced trauma in his/her childhood and/or in his/her adulthood. Linda has worked in a variety of treatment settings doing individual therapy and group therapy. In Linda’s free time she enjoys reading a good mystery and taking photos.
Linda M. Evelsizer is a Licensed Independent Social Worker with more than 30 years of experience specializing in working with individuals who have experienced trauma in his/her childhood and/or in his/her adulthood. Linda has worked in a variety of treatment settings doing individual therapy and group therapy. In Linda’s free time she enjoys reading a good mystery and taking photos.
A therapist for high functioning women in transition. You’re the strong one, a leader, the one others rely on. But now you’re in a season of change, navigating a breakup, divorce, postpartum transition, burnout, grief, or a shift in identity. You’ve likely been in therapy before and are craving something deeper. I work with high-functioning women who are self-aware, motivated, and ready for meaningful inner work. I also support post psychedelic integration and spiritual transitions as clients reconnect with who they truly are.
A therapist for high functioning women in transition. You’re the strong one, a leader, the one others rely on. But now you’re in a season of change, navigating a breakup, divorce, postpartum transition, burnout, grief, or a shift in identity. You’ve likely been in therapy before and are craving something deeper. I work with high-functioning women who are self-aware, motivated, and ready for meaningful inner work. I also support post psychedelic integration and spiritual transitions as clients reconnect with who they truly are.
Hello, I am Sacha, and my pronouns are she/her. I am a PhD student in Counselor Education at The Ohio State University and a Licensed Professional Counselor (LPC) in Ohio. My counseling approach draws from person-centered theory, narrative therapy, and acceptance and commitment therapy (ACT). I believe in the power of listening and authentic living, and I aim to help you find a healing path that aligns with your identities, values, and needs. In our early sessions, I will take time to understand your story, including your concerns, cultural and developmental background, and intersectional identities, within an empathetic space.
Hello, I am Sacha, and my pronouns are she/her. I am a PhD student in Counselor Education at The Ohio State University and a Licensed Professional Counselor (LPC) in Ohio. My counseling approach draws from person-centered theory, narrative therapy, and acceptance and commitment therapy (ACT). I believe in the power of listening and authentic living, and I aim to help you find a healing path that aligns with your identities, values, and needs. In our early sessions, I will take time to understand your story, including your concerns, cultural and developmental background, and intersectional identities, within an empathetic space.
I know the decision to pursue counseling can be a difficult one. I applaud you for choosing to move forward. By doing so, you've taken the first step to making things better. Now comes the challenging task of finding the right therapist; someone who will be empathetic, insightful, and actively engaged in helping you reach your goals for therapy.
I know the decision to pursue counseling can be a difficult one. I applaud you for choosing to move forward. By doing so, you've taken the first step to making things better. Now comes the challenging task of finding the right therapist; someone who will be empathetic, insightful, and actively engaged in helping you reach your goals for therapy.
Engaging in therapy can feel vulnerable, and I respect the courage it takes to consider this step. Whether you're feeling stuck in your life or impacted by anxiety, depression, grief, relationship challenges, or LGBTQIA+ exploration, you're not alone. I believe healing is possible for everyone, no matter where you are in your journey. Therapy isn’t about 'fixing' you—it’s about helping you reconnect with your whole self and experience life in a more grounded, authentic way. As we explore how your past experiences shape your thoughts, feelings, and behaviors, we’ll work together to help you create the life you most want.
Engaging in therapy can feel vulnerable, and I respect the courage it takes to consider this step. Whether you're feeling stuck in your life or impacted by anxiety, depression, grief, relationship challenges, or LGBTQIA+ exploration, you're not alone. I believe healing is possible for everyone, no matter where you are in your journey. Therapy isn’t about 'fixing' you—it’s about helping you reconnect with your whole self and experience life in a more grounded, authentic way. As we explore how your past experiences shape your thoughts, feelings, and behaviors, we’ll work together to help you create the life you most want.
Welcome!
I take a YOU-centered approach. Let's set tailored goals to get you relief after the first session. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the life conflicts going on and support you in making empowering choices for the future where therapy is no longer needed.
Welcome!
I take a YOU-centered approach. Let's set tailored goals to get you relief after the first session. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the life conflicts going on and support you in making empowering choices for the future where therapy is no longer needed.
You don’t have to figure everything out alone. If you're a teen or young adult feeling overwhelmed, anxious, stuck in painful patterns, or carrying the weight of past experiences, therapy can be the place where you can be 100% authentically yourself, without worry of shame or judgment.
I specialize in working with teens and young adults navigating trauma, anxiety, depression, and major life transitions. The idea of therapy can be scary, especially for teenagers, and I get it! I take pride in my ability to easily build rapport and lessen some of the initial "stress" that comes with sharing parts of your life with a stranger.
You don’t have to figure everything out alone. If you're a teen or young adult feeling overwhelmed, anxious, stuck in painful patterns, or carrying the weight of past experiences, therapy can be the place where you can be 100% authentically yourself, without worry of shame or judgment.
I specialize in working with teens and young adults navigating trauma, anxiety, depression, and major life transitions. The idea of therapy can be scary, especially for teenagers, and I get it! I take pride in my ability to easily build rapport and lessen some of the initial "stress" that comes with sharing parts of your life with a stranger.
Immediate Availability as of 04/16/2026- I came onto the counseling scene as an empty nester looking for a way to share my experience and hope with others. My approach to counseling is warm, caring and positive. I use a combination of personal experience, professional models and education to help clients learn how to reframe how they see the world and themselves. I’m here to help you achieve the goals that we set together. You are not alone in your journey. I truly enjoy working with all adults for work stress, anxiety, depression, bipolar disorder and obsessive/compulsive disorder.
Immediate Availability as of 04/16/2026- I came onto the counseling scene as an empty nester looking for a way to share my experience and hope with others. My approach to counseling is warm, caring and positive. I use a combination of personal experience, professional models and education to help clients learn how to reframe how they see the world and themselves. I’m here to help you achieve the goals that we set together. You are not alone in your journey. I truly enjoy working with all adults for work stress, anxiety, depression, bipolar disorder and obsessive/compulsive disorder.
With over 20 years of experience, I provide individualized therapy for children, adolescents, adults, couples, and families. I meet clients where they are—without judgment—and believe that trust is the foundation of effective therapy. My goal is to create a safe, supportive space where you feel heard, empowered, and equipped to work toward meaningful change.
With over 20 years of experience, I provide individualized therapy for children, adolescents, adults, couples, and families. I meet clients where they are—without judgment—and believe that trust is the foundation of effective therapy. My goal is to create a safe, supportive space where you feel heard, empowered, and equipped to work toward meaningful change.
I am Noreen Palmer, MSW, LISW-S. My areas of expertise include stress and anger management and crisis response. I am a nationally published author and speaker on these subjects. With over 15 years of experience as a therapist, I have also served
I am Noreen Palmer, MSW, LISW-S. My areas of expertise include stress and anger management and crisis response. I am a nationally published author and speaker on these subjects. With over 15 years of experience as a therapist, I have also served
Immediate Availability as of 04/15/2026- I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.
Immediate Availability as of 04/15/2026- I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.
I bring over 20 years of experience supporting adults in private practice and working with young adults and their families within a healthcare setting. This background offers a broad perspective and deep understanding of the challenges people face across different stages of life.
I specialize in working with adults, including young adults, using a strengths-based, client-centered approach. I tailor sessions to each person’s unique needs, offering a supportive, collaborative space to better understand thoughts and emotions, build effective coping skills, and strengthen a sense of self.
I bring over 20 years of experience supporting adults in private practice and working with young adults and their families within a healthcare setting. This background offers a broad perspective and deep understanding of the challenges people face across different stages of life.
I specialize in working with adults, including young adults, using a strengths-based, client-centered approach. I tailor sessions to each person’s unique needs, offering a supportive, collaborative space to better understand thoughts and emotions, build effective coping skills, and strengthen a sense of self.
Welcome! Creating a safe and warm environment is essential to therapy. My therapeutic approach is to meet you where you are and ensure that you feel seen and heard. I specialize in working with individuals dealing with anxiety, depression, life transitions and relationship issues.
Welcome! Creating a safe and warm environment is essential to therapy. My therapeutic approach is to meet you where you are and ensure that you feel seen and heard. I specialize in working with individuals dealing with anxiety, depression, life transitions and relationship issues.
Hello, I'm Laura. As a counselor, I am deeply committed to helping you create a healthier, more fulfilling life. My clients often tell me that my calm and serene nature helps them relax and feel safe in our therapy sessions. I believe that a supportive and non-judgmental environment is crucial for effective therapy, and I strive to provide that space for you.
In our work together, I utilize a combination of cognitive and motivational strategies tailored to help you meet your goals and solve your problems.
Hello, I'm Laura. As a counselor, I am deeply committed to helping you create a healthier, more fulfilling life. My clients often tell me that my calm and serene nature helps them relax and feel safe in our therapy sessions. I believe that a supportive and non-judgmental environment is crucial for effective therapy, and I strive to provide that space for you.
In our work together, I utilize a combination of cognitive and motivational strategies tailored to help you meet your goals and solve your problems.
Through my clinical experience I have noticed that societal pressures, peer pressure and unhealthy dynamics with others in the home, community and school settings have caused youth and young adults to rebel, often both internally and externally. Consequences of these behaviors can lead to impaired critical thinking skills, irregulated emotions and a lack of optimism of one’s ability to overcome barriers to a successful future. I utilize therapeutic interventions to empower clients and encourage them to recognize their untapped potential.
Through my clinical experience I have noticed that societal pressures, peer pressure and unhealthy dynamics with others in the home, community and school settings have caused youth and young adults to rebel, often both internally and externally. Consequences of these behaviors can lead to impaired critical thinking skills, irregulated emotions and a lack of optimism of one’s ability to overcome barriers to a successful future. I utilize therapeutic interventions to empower clients and encourage them to recognize their untapped potential.
See more therapy options for Columbus
How does your Therapist compare?
Number of Therapists in Columbus, OH
2,000+
Average cost per session
$132
Therapists in Columbus, OH who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 73% | Trauma and PTSD |
| 66% | Self Esteem |
| 65% | Stress |
| 63% | Relationship Issues |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in Columbus, OH see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


