Therapists in Jacksonville, FL

Examining and understanding the thoughts, emotions, or behaviors that are not benefiting you is a natural and healthy part of living your best and authentic life. As a therapist I believe in working collaboratively to achieve whatever it is that you believe will lead to a more joyful, comfortable, productive and fulfilling life. You may benefit from one session or we can build a treatment plan that fits within your life. I integrate research-backed modalities from approaches that are compatible with your style and address your presented concerns. My interpersonal approach is present and curious, without judgment.

Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!

Gloria Gonzalez, PhD; LMHC. I am an eclectic practitioner of the healing arts. My focus is to provide alternative emotional and behavioral tools to clients and assist them on how to best handle daily life stressors, such as conflict, anxiety, trauma, unresolved grief issues, sadness and overall emotional liability. I work with teen-agers, adults, couples, families and elderly populations. I treat trauma, interpersonal and intra-personal conflict, anxiety, depression, career issues.

My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life.

Helping kids, teens, families & individuals get past hurts & life challenges. I am committed to working with patients to discover and reach their goals. My value system and philosophies rest upon the belief; that individuals have tremendous strength, spirit, and a powerful capacity for change.

Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a Licensed Clinical Social Worker with over 20 years of clinical experience working in Mental Health. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, PTSD, divorce, grief, co-parenting, ADHD, and recovering from narcissistic abuse and trauma. I am also a Doctoral level Mind Body Holistic Practitioner.

For me, the client-therapist relationship remains at the center of any treatment approach, based on creating an environment where my client feels safe, respected, and truly heard. This is my life's work, a journey that is sometimes difficult, intimate, and always rewarding.

ADHD assessments for 504/IEP available. Are you struggling to bring your life under control? Are you feeling helpless with your loved ones? Allow me to help you bring balance back to your life and achieve your goals. I have the skills, experience, and education to help you with anxiety, depression, ASD, OCD, BP, trauma, parenting/co-parenting, LGBTQIA2+ issues, and more. I have success with helping clients recover from the pain of loss, divorce, separation, and empty nest syndrome. I can assist you, or your loved one, in preparing for significant life changes in a career or selecting and preparing for college. I am here to help you.

Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.

Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential.

I offer individual counseling with an emphasis on Stress Management/Relaxation Principals and Biofeedback therapy. I also work with couples and family relationships dynamics to enhance better communication skills with each other. Children with ADD and ADHD also benefit from Biofeedback which is offered here.

I am a licensed clinical social worker, LCSW, based in Jacksonville, Florida, and working with clients statewide via telehealth. Do you feel overwhelmed, stressed, anxious, or overwhelmed in this life season of life? Are you ready to figure out how to bring peace of mind back to your everyday life? I get it. I've been there. Over the last 15 years, I have helped many others who have been there, too.

My ideal client is a first responder, perhaps a firefighter or emergency personnel, grappling with the emotional aftermath of traumatic events they've encountered in the line of duty. They're dealing with complex feelings, possibly stemming from a devastating incident or the loss of a colleague. Their needs revolve around navigating these emotions, seeking understanding, and finding coping mechanisms. Their primary goal is to achieve mental and emotional equilibrium, ensuring they can continue serving their community effectively. They desire a safe space to discuss their experiences, hoping to overcome the prevailing stigma.

New clients are alway welcome! Your first appointment usually occurs within one week, and I can see people weekly if needed. How do I do this? I flex my availability; this includes what days I work, and what hours I work. Caveat; in order to maintain my own positive mental health my availability during evenings is very limited. I tend to not work on Fridays, and only for emergencies on weekends. If I sense that I will not be able to help you, I will tell you. Knowing my own strengths and limitations is healthy and very important to me. All services are provided LIVE (HIPAA)audio/visual link; including EMDR.

Quality Life Center is an outpatient behavioral health clinic that provides individual, couples, and family counseling, psychiatric and medication management. Our licensed therapists and registered interns provide counseling both face to face and teletherapy through video conferencing. Our psychiatrist and Advanced Registered Nurse Practitioner provides psychiatric evaluations and medication management. Our office is in Duval county with appointments available Monday through Friday. Quality Life Center also offers case management services for children and adults as well as a Psychosocial Rehabilitation Program for adults 18+.

I believe that incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t. Life can be difficult and having professional support from an intuitive therapist can make a tremendous difference during these times.

It is a privilege to be considered to take part in your journey. Mental health counseling is the best investment you can make for yourself. Although the decision to seek counseling may have been difficult, it is a courageous one. Therapy is an effective way to face your distress in a safe and supportive way and it is a pathway to personal transformation. I am a mental health counselor who works with children, adolescents and adults with anxiety, depression, trauma, grief, life transitions, relationship issues, managing stressors and behavioral issues.