Therapists in Jacksonville, FL
My ideal clients are adolescents, young adults, women, parents, and neurodivergent individuals navigating anxiety, depression, trauma, and life transitions. Many come to me seeking support with stress, self‑esteem, or relationship challenges. I provide a safe, compassionate space where clients feel heard and respected. With experience in private practice, residential treatment, and community counseling, I use CBT, DBT, narrative, and humanistic approaches to help individuals strengthen coping skills, improve emotional regulation, and build resilience for healthier relationships and personal growth.
My ideal clients are adolescents, young adults, women, parents, and neurodivergent individuals navigating anxiety, depression, trauma, and life transitions. Many come to me seeking support with stress, self‑esteem, or relationship challenges. I provide a safe, compassionate space where clients feel heard and respected. With experience in private practice, residential treatment, and community counseling, I use CBT, DBT, narrative, and humanistic approaches to help individuals strengthen coping skills, improve emotional regulation, and build resilience for healthier relationships and personal growth.
You’re exhausted from holding everything together on the outside while feeling overwhelmed on the inside. You find yourself overthinking, shutting down, or reacting in ways you don’t fully understand, and then being hard on yourself for it. When you’re stuck in this cycle, your relationships suffer too and the work required to repair feels overwhelming. Even if you or your relationship seems "put together" outwardly, it's okay to feel overwhelmed, disconnected, or stuck beneath the surface. This doesn't make you a failure in your life or your relationships - it just means that you, too, are human, and every person needs support.
You’re exhausted from holding everything together on the outside while feeling overwhelmed on the inside. You find yourself overthinking, shutting down, or reacting in ways you don’t fully understand, and then being hard on yourself for it. When you’re stuck in this cycle, your relationships suffer too and the work required to repair feels overwhelming. Even if you or your relationship seems "put together" outwardly, it's okay to feel overwhelmed, disconnected, or stuck beneath the surface. This doesn't make you a failure in your life or your relationships - it just means that you, too, are human, and every person needs support.
Welcome! My goal is to offer a compassionate space where you can feel heard and take steps to improve your mental well-being. I have specialized training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), evidence-based therapies that help individuals work through past traumas and develop healthier coping mechanisms. As a trauma-informed clinician, my approach aims to help clients address current concerns while guiding them to explore the deeper, root causes. Together, we'll create a space where you can heal at your own pace and gain the tools you need for lasting growth and well-being.
Welcome! My goal is to offer a compassionate space where you can feel heard and take steps to improve your mental well-being. I have specialized training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), evidence-based therapies that help individuals work through past traumas and develop healthier coping mechanisms. As a trauma-informed clinician, my approach aims to help clients address current concerns while guiding them to explore the deeper, root causes. Together, we'll create a space where you can heal at your own pace and gain the tools you need for lasting growth and well-being.
I offer a warm, collaborative, and nonjudgmental space where clients feel safe to share openly and feel genuinely understood. Using a range of evidence-based therapeutic approaches, I tailor treatment to each individual’s unique needs and goals. My work centers on helping clients build on their strengths, foster resilience, and move toward meaningful change. I deeply value supporting people in their personal growth and honoring the qualities that make each person unique. I have worked with clients across diverse healthcare settings, including Stanford and the VA.
I offer a warm, collaborative, and nonjudgmental space where clients feel safe to share openly and feel genuinely understood. Using a range of evidence-based therapeutic approaches, I tailor treatment to each individual’s unique needs and goals. My work centers on helping clients build on their strengths, foster resilience, and move toward meaningful change. I deeply value supporting people in their personal growth and honoring the qualities that make each person unique. I have worked with clients across diverse healthcare settings, including Stanford and the VA.
You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.
You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.
I work best with individuals who are motivated to improve their lives and embrace positive change. My sessions provide a supportive and non-judgmental environment where clients can develop the confidence to face life’s ups and downs.
I work best with individuals who are motivated to improve their lives and embrace positive change. My sessions provide a supportive and non-judgmental environment where clients can develop the confidence to face life’s ups and downs.
As a therapist, I use a Client-Centered Therapy approach within a Holistic framework, meaning I see each person as a whole; mind, body, and spirit. I also integrate my background as a Professional Health Coach, allowing me to support clients not only emotionally, but also in areas related to lifestyle and overall well-being. This integrated approach has helped me work comfortably and effectively with a wide range of issues, including: Anxiety, Depression, Grief, Trauma and Emotional Healing and Resilience: Many of my clients’ experience; a release of long-held guilt, shame, or insecurity, deeper self-understanding and acceptance.
As a therapist, I use a Client-Centered Therapy approach within a Holistic framework, meaning I see each person as a whole; mind, body, and spirit. I also integrate my background as a Professional Health Coach, allowing me to support clients not only emotionally, but also in areas related to lifestyle and overall well-being. This integrated approach has helped me work comfortably and effectively with a wide range of issues, including: Anxiety, Depression, Grief, Trauma and Emotional Healing and Resilience: Many of my clients’ experience; a release of long-held guilt, shame, or insecurity, deeper self-understanding and acceptance.
My superpower is to successfully motivating you to discover your purpose in life. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy. I will be passionate in assisting you to obtain greater life satisfaction through school, parenting and caregiving, relationships, career advancement, and/or personal growth. I believe life is meant to be enjoyed. I will be your cheerleader! I provided online therapy on Grow Therapy and Headway. Reach out and we can decide which platform is a better fit.
My superpower is to successfully motivating you to discover your purpose in life. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy. I will be passionate in assisting you to obtain greater life satisfaction through school, parenting and caregiving, relationships, career advancement, and/or personal growth. I believe life is meant to be enjoyed. I will be your cheerleader! I provided online therapy on Grow Therapy and Headway. Reach out and we can decide which platform is a better fit.
Hi! I am Dr. Emmanuel Nzuzu based in Florida.
Hi! I am Dr. Emmanuel Nzuzu based in Florida.
Are you stuck in a rut with dating? Do you feel like you’re dating the same unhealthy person over and over again? Are your relationships not as fulfilling as you would like for them to be? Whether you’re single, engaged, or married, I would love to help enhance the relationships in your life as well as those you hope to have some day.
Are you stuck in a rut with dating? Do you feel like you’re dating the same unhealthy person over and over again? Are your relationships not as fulfilling as you would like for them to be? Whether you’re single, engaged, or married, I would love to help enhance the relationships in your life as well as those you hope to have some day.
Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.
Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.
Welcome to a space of growth and healing for your anxiety and OCD! I’m Lori, a compassionate counselor with experience helping individuals and families navigate various anxiety concerns and depression. My approach combines trusted methods for anxiety diagnoses (social anxiety, panic attacks, etc) and OCD like Exposure Response Prevention (ERP) with systematic desensitization, Inference Based CBT (I-CBT), along with elements of Acceptance and Commitment Therapy (ACT) and mindfulness. The subtypes I'm most familiar with are Contamination OCD, Harm OCD, Checking, and Just Right/Symmetry.
Welcome to a space of growth and healing for your anxiety and OCD! I’m Lori, a compassionate counselor with experience helping individuals and families navigate various anxiety concerns and depression. My approach combines trusted methods for anxiety diagnoses (social anxiety, panic attacks, etc) and OCD like Exposure Response Prevention (ERP) with systematic desensitization, Inference Based CBT (I-CBT), along with elements of Acceptance and Commitment Therapy (ACT) and mindfulness. The subtypes I'm most familiar with are Contamination OCD, Harm OCD, Checking, and Just Right/Symmetry.
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
Ashley Neidigh is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. She has a Bachelor’s from Auburn University, majoring in Psychology, Minoring in Sport Coaching and a Master’s in Mental Health Counseling from Indiana University. Ashley builds a strong therapeutic relationship in a non-judgmental, supportive, and warm space in which clients feel comfortable. She helps clients become comfortable with the uncomfortable as they navigate stressful transitions and/or triggers.
Ashley Neidigh is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. She has a Bachelor’s from Auburn University, majoring in Psychology, Minoring in Sport Coaching and a Master’s in Mental Health Counseling from Indiana University. Ashley builds a strong therapeutic relationship in a non-judgmental, supportive, and warm space in which clients feel comfortable. She helps clients become comfortable with the uncomfortable as they navigate stressful transitions and/or triggers.
Welcome to my page!
Within the therapeutic environment, I work alongside teens, couples, and individuals navigating a wide array challenges. These include stress management, anxiety, depression, relationship struggles, and sexual concerns. Together, we can collaborate on building confidence, recognizing personal perseverance, and fostering emotional resilience.
I am a certified sex therapist, with specialized training in supporting clients through issues related to intimacy, identity, and sexuality in an open and affirming way.
My approach is person-centered, compassionate, and intentional in building a safe milieu to feel seen in.
Welcome to my page!
Within the therapeutic environment, I work alongside teens, couples, and individuals navigating a wide array challenges. These include stress management, anxiety, depression, relationship struggles, and sexual concerns. Together, we can collaborate on building confidence, recognizing personal perseverance, and fostering emotional resilience.
I am a certified sex therapist, with specialized training in supporting clients through issues related to intimacy, identity, and sexuality in an open and affirming way.
My approach is person-centered, compassionate, and intentional in building a safe milieu to feel seen in.
I am a licensed mental health counselor who values building meaningful, therapeutic relationships and learning about each client’s unique life experiences. I provide a supportive, professional space where individuals can safely explore their thoughts, emotions, and challenges without judgment.
I am a licensed mental health counselor who values building meaningful, therapeutic relationships and learning about each client’s unique life experiences. I provide a supportive, professional space where individuals can safely explore their thoughts, emotions, and challenges without judgment.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance.
I'm honored to have your interest. I am on a waitlist for all new clients, though we have other trusted providers with immediate openings. Feeling stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, relationship issues, or career dissatisfaction? There's hope for positive change! My practice offers a welcoming, non-judgmental, and compassionate space for teens & adults of all backgrounds to work towards their goals. I'm excited to build a trusting and supportive relationship with you! Visit our website to learn more about our providers and schedule an appointment.
I'm honored to have your interest. I am on a waitlist for all new clients, though we have other trusted providers with immediate openings. Feeling stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, relationship issues, or career dissatisfaction? There's hope for positive change! My practice offers a welcoming, non-judgmental, and compassionate space for teens & adults of all backgrounds to work towards their goals. I'm excited to build a trusting and supportive relationship with you! Visit our website to learn more about our providers and schedule an appointment.
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Jacksonville, FL 32257
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for Jacksonville
How does your Therapist compare?
Number of Therapists in Jacksonville, FL
2,000+
Average cost per session
$131
Therapists in Jacksonville, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 84% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in Jacksonville, FL see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


