Therapists in Jacksonville, FL
Moving though life's stages can present challenges, including navigating the path through emerging adulthood and beyond. I specialize in working with adults in the LGBTQIA+ community, which affords me the opportunity to channel my life experiences into empathy for my clients. As a member of this community, I recognize that mental health and well-being are positively impacted by having the confidence and courage to live as one's authentic self. I strive to help my clients do this within the framework of the identities they hold, experiences they've had, and goals they have set for themselves.
Moving though life's stages can present challenges, including navigating the path through emerging adulthood and beyond. I specialize in working with adults in the LGBTQIA+ community, which affords me the opportunity to channel my life experiences into empathy for my clients. As a member of this community, I recognize that mental health and well-being are positively impacted by having the confidence and courage to live as one's authentic self. I strive to help my clients do this within the framework of the identities they hold, experiences they've had, and goals they have set for themselves.
Is past trauma keeping you stuck? Does depression, anxiety and worry keep you from enjoying the life you want and deserve? Do you feel trapped in your marriage or relationship? Are you a teen trying to navigate middle or high school? I can help. I have 30 years of experience helping my clients improve communication, resolve conflicts, increase marital satisfaction, and letting go of things that no longer serve. I combine cognitive behavioral therapy, acceptance and commitment, and compassion focused therapy. Many of us carry shame and guilt and seem blocked from forgiving ourselves. I teach compassion for self.
Is past trauma keeping you stuck? Does depression, anxiety and worry keep you from enjoying the life you want and deserve? Do you feel trapped in your marriage or relationship? Are you a teen trying to navigate middle or high school? I can help. I have 30 years of experience helping my clients improve communication, resolve conflicts, increase marital satisfaction, and letting go of things that no longer serve. I combine cognitive behavioral therapy, acceptance and commitment, and compassion focused therapy. Many of us carry shame and guilt and seem blocked from forgiving ourselves. I teach compassion for self.
In the first session with me, patients should expect to share a little about themselves and why they decided to start therapy, or continue with therapy. I will never push patients to share things they are not ready to share, as I believe the therapeutic process is a delicate one and should be handled accordingly. I will discuss with the patient their expectations for therapy and goals will be established together. A relaxed environment should be expected along with overall respect.
In the first session with me, patients should expect to share a little about themselves and why they decided to start therapy, or continue with therapy. I will never push patients to share things they are not ready to share, as I believe the therapeutic process is a delicate one and should be handled accordingly. I will discuss with the patient their expectations for therapy and goals will be established together. A relaxed environment should be expected along with overall respect.
Welcome — I’m really glad you’re here.
Just by showing up, you’ve already taken a courageous step toward healing and growth — and that’s something to be proud of.
I help people work through relationship challenges, anxiety, and depression. My goal is to create a safe, supportive space where you can feel truly seen and heard. Whether you're feeling overwhelmed, stuck in old patterns, or finding it hard to let go and move forward, you're not alone. Together, we’ll explore what’s been holding you back and begin building toward meaningful, lasting change.
Welcome — I’m really glad you’re here.
Just by showing up, you’ve already taken a courageous step toward healing and growth — and that’s something to be proud of.
I help people work through relationship challenges, anxiety, and depression. My goal is to create a safe, supportive space where you can feel truly seen and heard. Whether you're feeling overwhelmed, stuck in old patterns, or finding it hard to let go and move forward, you're not alone. Together, we’ll explore what’s been holding you back and begin building toward meaningful, lasting change.
I am Dianne, a Licensed Mental Health Counselor in Florida with three years of professional experience. I have worked with clients facing stress and anxiety, family conflicts, trauma, abuse, grief and loss, and life transitions. I completed my Master of Counseling Psychology at Trinity International University in Miami, Florida.
I am Dianne, a Licensed Mental Health Counselor in Florida with three years of professional experience. I have worked with clients facing stress and anxiety, family conflicts, trauma, abuse, grief and loss, and life transitions. I completed my Master of Counseling Psychology at Trinity International University in Miami, Florida.
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.
Seeking help for mental health concerns can be a frightening task. It took courage to seek help, taking the first step toward making things better. The next step is to find a therapist who is a good fit for you. To that end, I am here to help. My name is Jason Smith, Licensed Clinical Social Worker for the state of Florida. I work primarily with young adults and adolescents addressing issues dealing with others and being happy with themselves. It is never too late to make your life better.
Seeking help for mental health concerns can be a frightening task. It took courage to seek help, taking the first step toward making things better. The next step is to find a therapist who is a good fit for you. To that end, I am here to help. My name is Jason Smith, Licensed Clinical Social Worker for the state of Florida. I work primarily with young adults and adolescents addressing issues dealing with others and being happy with themselves. It is never too late to make your life better.
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
When I am working with individuals or couples in therapy, they often aspire to “get in control” of their lives, or their relationship(s). They’re quickly taken aback when I explain that being in control is an illusion. So much of our suffering hinges on us trying to control what is outside of us. I help clients to look internally, and truly connect with what they do have control over- their beliefs. We can take charge of our thoughts, and how we interpret our circumstances, in order to create a better life!
When I am working with individuals or couples in therapy, they often aspire to “get in control” of their lives, or their relationship(s). They’re quickly taken aback when I explain that being in control is an illusion. So much of our suffering hinges on us trying to control what is outside of us. I help clients to look internally, and truly connect with what they do have control over- their beliefs. We can take charge of our thoughts, and how we interpret our circumstances, in order to create a better life!
If you’re feeling nervous about starting therapy, you’re not alone—many people feel this way before their first visit. One of my primary goals is to help you feel comfortable and at ease. Your time with me matters, and I work to create a safe, supportive space with compassion, empathy, and even a touch of humor.
I enjoy working with adults who are motivated to make meaningful changes in their lives. Many of my clients come to me for support with anxiety, depression, relationship challenges, grief and loss, stress, anger, or coping with illness.
If you’re feeling nervous about starting therapy, you’re not alone—many people feel this way before their first visit. One of my primary goals is to help you feel comfortable and at ease. Your time with me matters, and I work to create a safe, supportive space with compassion, empathy, and even a touch of humor.
I enjoy working with adults who are motivated to make meaningful changes in their lives. Many of my clients come to me for support with anxiety, depression, relationship challenges, grief and loss, stress, anger, or coping with illness.
I have provided leadership in program operations for several children's residential facilities and shelters and have supervised clinical therapies in acute residential treatment to those suffering from emergency psychiatric, emotional and behavioral problems, substance and sexual abuse and addictions.
I have provided leadership in program operations for several children's residential facilities and shelters and have supervised clinical therapies in acute residential treatment to those suffering from emergency psychiatric, emotional and behavioral problems, substance and sexual abuse and addictions.
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Are you feeling overwhelmed by anxiety, depression, low self-esteem, or relationship struggles? Do you find yourself stuck in negative patterns and are unsure how to move forward? You don’t have to navigate these challenges alone. I offer a supportive and nonjudgmental space to explore your concerns and develop lasting strategies for healing and growth.
With experience in treating anxiety, depression, eating disorders, social anxiety, trauma, and relationship challenges, I tailor therapy to your unique needs and believe a strong therapeutic relationship is the foundation for meaningful change.
Are you feeling overwhelmed by anxiety, depression, low self-esteem, or relationship struggles? Do you find yourself stuck in negative patterns and are unsure how to move forward? You don’t have to navigate these challenges alone. I offer a supportive and nonjudgmental space to explore your concerns and develop lasting strategies for healing and growth.
With experience in treating anxiety, depression, eating disorders, social anxiety, trauma, and relationship challenges, I tailor therapy to your unique needs and believe a strong therapeutic relationship is the foundation for meaningful change.
Life can feel overwhelming. You may be stuck in old patterns, weighed down by anxiety, or wondering why satisfaction feels out of reach. My clients often come to me feeling lost or discouraged, yet I’m continually inspired by their resilience and willingness to try new ways of approaching life’s challenges.
Life can feel overwhelming. You may be stuck in old patterns, weighed down by anxiety, or wondering why satisfaction feels out of reach. My clients often come to me feeling lost or discouraged, yet I’m continually inspired by their resilience and willingness to try new ways of approaching life’s challenges.
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.
Myself and my practice currently see clients in Massachusetts and Florida.
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.
Myself and my practice currently see clients in Massachusetts and Florida.
As a Licensed Mental Health Professional, I specialize in supporting adults who are navigating mood disorders, adjustment disorders, and criminal justice-related challenges. My approach is rooted in collaboration, where we work together to develop a personalized roadmap for addressing and transforming problematic beliefs and behaviors.
As a Licensed Mental Health Professional, I specialize in supporting adults who are navigating mood disorders, adjustment disorders, and criminal justice-related challenges. My approach is rooted in collaboration, where we work together to develop a personalized roadmap for addressing and transforming problematic beliefs and behaviors.
Hi there! I’m glad you’re here. I view therapy as a beautiful way to help learn and unlearn things about ourselves, a way to challenge patterns that no longer serve us and a place to feel safe, cared for and supported. I have worked with kids, college students, older adults and everyone is unique and special. I am here to walk the journey with you and help you find the way to more peace, more joy, more acceptance and anything else you may be looking for in therapy.
Hi there! I’m glad you’re here. I view therapy as a beautiful way to help learn and unlearn things about ourselves, a way to challenge patterns that no longer serve us and a place to feel safe, cared for and supported. I have worked with kids, college students, older adults and everyone is unique and special. I am here to walk the journey with you and help you find the way to more peace, more joy, more acceptance and anything else you may be looking for in therapy.
Life presents us with moments that can feel overwhelming, whether that include grief, loss, major illness, anxiety, and depression. These experiences can leave us feeling disconnected and unsure of how to move forward. As a licensed clinical social worker, I specialize in supporting adults navigating these challenges. My goal is to provide a compassionate and grounded space where you feel safe, seen, and supported.
Life presents us with moments that can feel overwhelming, whether that include grief, loss, major illness, anxiety, and depression. These experiences can leave us feeling disconnected and unsure of how to move forward. As a licensed clinical social worker, I specialize in supporting adults navigating these challenges. My goal is to provide a compassionate and grounded space where you feel safe, seen, and supported.
See more therapy options for Jacksonville
How does your Therapist compare?
Number of Therapists in Jacksonville, FL
2,000+
Average cost per session
$125
Therapists in Jacksonville, FL who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 72% | Coping Skills |
| 72% | Self Esteem |
| 65% | Trauma and PTSD |
| 58% | Stress |
| 57% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 85% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in Jacksonville, FL see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


