Therapists in Jacksonville, FL
Are you struggling with past traumas that surface in daily life, making it difficult to navigate through emotional complexities? Meet Ashley Carmichael, a licensed mental health counselor with over a decade of experience. As a dedicated professional, Ashley specializes in addressing challenges tied to military sexual trauma, domestic and child abuse, substance abuse, anxiety, and depression. Operating within the state of Florida, her approach to therapy is rooted in humanism and a trauma-informed perspective - firm in the belief that seeking mental health support indicates resilience, not weakness.
Are you struggling with past traumas that surface in daily life, making it difficult to navigate through emotional complexities? Meet Ashley Carmichael, a licensed mental health counselor with over a decade of experience. As a dedicated professional, Ashley specializes in addressing challenges tied to military sexual trauma, domestic and child abuse, substance abuse, anxiety, and depression. Operating within the state of Florida, her approach to therapy is rooted in humanism and a trauma-informed perspective - firm in the belief that seeking mental health support indicates resilience, not weakness.
Happiness is not a steady state! All of us periodically experience situations that are upsetting, whether it is remembering something long ago, or a more recent negative occurrence. Who doesn't want to not only feel better, but truly get better? While no one is able to change history, how we think about what is distressing, whether ongoing or episodic, tends to determine how long the discomfort persists. As you may have heard, if you always think what you have always thought, you will always get what you have always gotten!
Happiness is not a steady state! All of us periodically experience situations that are upsetting, whether it is remembering something long ago, or a more recent negative occurrence. Who doesn't want to not only feel better, but truly get better? While no one is able to change history, how we think about what is distressing, whether ongoing or episodic, tends to determine how long the discomfort persists. As you may have heard, if you always think what you have always thought, you will always get what you have always gotten!
I am a licensed psychologist with over 20 years of clinical experience. I am able to evaluate children of all ages as well as adolescents and adults. I am able to perform intellectual and academic testing, disability testing, Attention Deficit/Hyperactivity Disorders and testing for gifted. I conduct evaluations for citizenship and Social Security Disability. I am also able to diagnose and test for Asperger's Syndrome and other disorders in the Autism Spectrum. I am a trained child psychologist from an accredited/approved American Psychological Association University and internship program.
I am a licensed psychologist with over 20 years of clinical experience. I am able to evaluate children of all ages as well as adolescents and adults. I am able to perform intellectual and academic testing, disability testing, Attention Deficit/Hyperactivity Disorders and testing for gifted. I conduct evaluations for citizenship and Social Security Disability. I am also able to diagnose and test for Asperger's Syndrome and other disorders in the Autism Spectrum. I am a trained child psychologist from an accredited/approved American Psychological Association University and internship program.
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood experiences, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood experiences, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
Sergio creates a compassionate space to process family dynamics, anxiety, depression, trauma (specifically sexual abuse), attachment, and identity. He also focuses on processing the impact of micro-aggressions and the harm that can come to those in minority communities. Sergio is a safe space for those within the LGBTQIA+ community. Clients that Sergio works with need a space for someone to hear them, validate them, help them recognize insights about the situations they are in, and collaboratively helps them approach the challenges in a way that works best for them.
Sergio creates a compassionate space to process family dynamics, anxiety, depression, trauma (specifically sexual abuse), attachment, and identity. He also focuses on processing the impact of micro-aggressions and the harm that can come to those in minority communities. Sergio is a safe space for those within the LGBTQIA+ community. Clients that Sergio works with need a space for someone to hear them, validate them, help them recognize insights about the situations they are in, and collaboratively helps them approach the challenges in a way that works best for them.
There are times in life when you encounter struggles, that make you wonder what to do next. Together we would find the solution that works best for you, to respond to life's challenges, changing behaviors, or strengthening yourself. I offer a safe, caring, positive environment where you are free to express yourself. I want you to feel comfortable in a therapeutic setting. With over a decade of experience, I can help. Be Ready for Positive Change! I look forward to working with you to empower you to be the Best You Can Be!
There are times in life when you encounter struggles, that make you wonder what to do next. Together we would find the solution that works best for you, to respond to life's challenges, changing behaviors, or strengthening yourself. I offer a safe, caring, positive environment where you are free to express yourself. I want you to feel comfortable in a therapeutic setting. With over a decade of experience, I can help. Be Ready for Positive Change! I look forward to working with you to empower you to be the Best You Can Be!
Hello! I have been working as a licensed psychologist and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
Hello! I have been working as a licensed psychologist and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
Do you ever feel like the key to healing lies within you, but it's blocked by societal pressures, stigma, past trauma, or other challenges? I believe everyone can tap into their true selves and find their voice with the right support. In my work, I collaborate with individuals facing the lingering effects of trauma, which can show up in various aspects of life. My counseling background and passion focus on helping clients recover from addiction, unresolved trauma, and difficult childhood experiences.
Do you ever feel like the key to healing lies within you, but it's blocked by societal pressures, stigma, past trauma, or other challenges? I believe everyone can tap into their true selves and find their voice with the right support. In my work, I collaborate with individuals facing the lingering effects of trauma, which can show up in various aspects of life. My counseling background and passion focus on helping clients recover from addiction, unresolved trauma, and difficult childhood experiences.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Most people who end up in my office are asking themselves, "What's wrong with me? Am I ever going to feel normal again?" Why am I having these negative or disturbing thoughts/feelings/behaviors? Many people are reluctant to seek help because they don't believe anything can work for them. They are afraid, or have gotten so accustomed to struggling through life. If you are having trouble regulating your emotions, behavior, thoughts, relationships or life in general, I can help. You can feel normal again. You can function successfully at your job. You can have meaningful relationships.
Most people who end up in my office are asking themselves, "What's wrong with me? Am I ever going to feel normal again?" Why am I having these negative or disturbing thoughts/feelings/behaviors? Many people are reluctant to seek help because they don't believe anything can work for them. They are afraid, or have gotten so accustomed to struggling through life. If you are having trouble regulating your emotions, behavior, thoughts, relationships or life in general, I can help. You can feel normal again. You can function successfully at your job. You can have meaningful relationships.
My clinical focus is LGBT+ issues, trauma & PTSD, depression, anxiety, grief, and life changes & adjustments. I came into therapy later in life and graduated from the University of South Florida with a BA in Women and Gender Studies. I am strongly feminist aligned, anti-racist in my work values and activism. I have an unrelenting desire to support people and be by their side as they do this deeply challenging work. I bring an eclectic mix of humanistic, strength based, rogerian, trauma-informed, and experiential therapies to meet her clients where they are and create a safe place for them to heal and make sense of their lives.
My clinical focus is LGBT+ issues, trauma & PTSD, depression, anxiety, grief, and life changes & adjustments. I came into therapy later in life and graduated from the University of South Florida with a BA in Women and Gender Studies. I am strongly feminist aligned, anti-racist in my work values and activism. I have an unrelenting desire to support people and be by their side as they do this deeply challenging work. I bring an eclectic mix of humanistic, strength based, rogerian, trauma-informed, and experiential therapies to meet her clients where they are and create a safe place for them to heal and make sense of their lives.
15 Second Videos
David Whittinghill
Counselor, PhD, LMHC, MAC, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
New to therapy? Great. Tried 10 different therapists? Cool! My ideal client is anyone who is wanting to better themself. I think the most important factor in therapy is building a warm, welcoming therapeutic relationship. If you can't feel comfortable in therapy, no real work will be done. Let's get to know each other and work together to accomplish your goals!
New to therapy? Great. Tried 10 different therapists? Cool! My ideal client is anyone who is wanting to better themself. I think the most important factor in therapy is building a warm, welcoming therapeutic relationship. If you can't feel comfortable in therapy, no real work will be done. Let's get to know each other and work together to accomplish your goals!
Is life difficult at the moment? Then, Living in Hope Counseling can help. Living in Hope Counseling have dedicated counselors passionate about helping individuals and couples navigate life's challenges. Living in Hope Counseling creates a safe, judgment-free space for you to explore your emotions, overcome obstacles, and rediscover your purpose. Whether you're struggling with anxiety, depression, relationship issues, Living in Hope Counseling will walk alongside you to help you find clarity and strength.
Is life difficult at the moment? Then, Living in Hope Counseling can help. Living in Hope Counseling have dedicated counselors passionate about helping individuals and couples navigate life's challenges. Living in Hope Counseling creates a safe, judgment-free space for you to explore your emotions, overcome obstacles, and rediscover your purpose. Whether you're struggling with anxiety, depression, relationship issues, Living in Hope Counseling will walk alongside you to help you find clarity and strength.
I am a Registered Clinical Social Work Intern who specializes in working with adults, couples, and teens. I currently serve as an active-duty Army officer, with over 14 years of federal service. I began my social work journey working with adults and adolescents who suffered from substance abuse. When my military career would allow, I provided counseling services to Soldiers suffering trauma disorders related to abuse and combat service. During my graduate program, I worked with families of babies admitted in the Neonatal Intensive Care Unit.
I am a Registered Clinical Social Work Intern who specializes in working with adults, couples, and teens. I currently serve as an active-duty Army officer, with over 14 years of federal service. I began my social work journey working with adults and adolescents who suffered from substance abuse. When my military career would allow, I provided counseling services to Soldiers suffering trauma disorders related to abuse and combat service. During my graduate program, I worked with families of babies admitted in the Neonatal Intensive Care Unit.
Hi. I’m Sharon Westbrook, LCSW. I am a Licensed Clinical Social Worker with 12 years of experience in helping others work through the struggles of life. I like to think of myself as a life-untangler who can help you put the puzzle pieces back together and live a more satisfying life. I am passionate about providing a comfortable environment where you can be heard, feel safe, and stay motivated to conquer any obstacle that stands in your way of success. I approach therapy with a holistic approach considering all aspects of life when discussing remedies.
Hi. I’m Sharon Westbrook, LCSW. I am a Licensed Clinical Social Worker with 12 years of experience in helping others work through the struggles of life. I like to think of myself as a life-untangler who can help you put the puzzle pieces back together and live a more satisfying life. I am passionate about providing a comfortable environment where you can be heard, feel safe, and stay motivated to conquer any obstacle that stands in your way of success. I approach therapy with a holistic approach considering all aspects of life when discussing remedies.
Therapy provides you with the unique opportunity to come out of your comfort zone and experience life in a more fulfilling way. Coming out of one's comfort zone can be challenging and anxiety provoking, but it is well worth the struggle when you see how much more fulfillment and freedom you have in your life at the end of therapy. My role is to help you interpret and help you make sense of the stressors that brought you to therapy. I will also work with you as you create new adaptive ways of coping that will lead to greater life fulfillment.
Therapy provides you with the unique opportunity to come out of your comfort zone and experience life in a more fulfilling way. Coming out of one's comfort zone can be challenging and anxiety provoking, but it is well worth the struggle when you see how much more fulfillment and freedom you have in your life at the end of therapy. My role is to help you interpret and help you make sense of the stressors that brought you to therapy. I will also work with you as you create new adaptive ways of coping that will lead to greater life fulfillment.
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.
Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.
I am a Registered Mental Health Intern specializing in ADHD coaching, solution-focused therapy, mindfulness practices and LGBTQIA+ issues. My journey into therapy stems from a deep-seated passion for helping individuals accept where they are and understand the waves of energy and productivity our brains give us.
I am a Registered Mental Health Intern specializing in ADHD coaching, solution-focused therapy, mindfulness practices and LGBTQIA+ issues. My journey into therapy stems from a deep-seated passion for helping individuals accept where they are and understand the waves of energy and productivity our brains give us.
See more therapy options for Jacksonville
How does your Therapist compare?
Number of Therapists in Jacksonville, FL
1,000+
Average cost per session
$126
Therapists in Jacksonville, FL who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Coping Skills |
73% | Self Esteem |
68% | Stress |
67% | Relationship Issues |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
90% | Aetna |
79% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Jacksonville, FL see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.