Therapists in Jacksonville, FL

Most of my clients are dealing with life limiting or chronic physical illnesses. I help people focus on quality and living in ways that are meaningful to them. I also know that caregiving is a unique and challenging role. Caregivers of those with chronic illnesses need support as well and tele therapy is a great way for a caregiver to gain the resources they need. I help clients who are grieving losses and adjusting to a different life. That loss might be experienced through a death of a loved one or through job changes and other major life events.

Tamara believes in a person-centered perspective to empower and support individuals in achieving their goals. She uses a holistic approach focusing on the person’s mental, physical, and spiritual well-being in order to help the individual thrive on a deeper level. She utilizes Psychoeducation, Solution Focused Therapy, and Cognitive Behavioral based interventions. Tamara is experienced in working with individuals dealing with anxiety, depression, grief, trauma, and gender identity disorder. Her goal is to promote a safe and nonjudgmental space for healing.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.

I have 14 years of experience as a mental health counselor. I have worked primarily in private practice but also have experience working in dual diagnosis treatment centers. My main focuses are trauma related work and couples counseling. I feel that each individual client must have a personalized treatment plan, and I work diligently to ensure each person I see is getting exactly what they need from therapy. I have personal experience related to the work I am so passionate about and feel that rapport and a personal connection is most important for clients to thrive and work through their most difficult, personal issues.

To overcome hard times , we must face the difficult task of asking for help, I want you to feel safe to discuss anything that is on your mind in a judgement free, unbiased space. The nature of my work is to help individuals and couples who are going through anxiety, depression, and trauma. I enjoy working with adults and couples in guiding them to work through their struggles. My life motto is when there is a will than theres a way. I would love to help you in overcoming these hurdles you are facing.

Currently accepting new clients. After spending almost 20 years in corporate America coaching and assessing employees, I worked towards becoming a mental health clinician to help those in need. I assess each new client and they are given an individualized treatment plan. I actively help my clients learn and apply coping skills for their own personal needs. We all face difficult and demanding situations throughout our life that impact us all differently. I provide a safe place for you to share, heal, and grow.

As a dating therapist, I help people create a new road map for finding healthy love by learning to lead with their truest self. That all-consuming worry from thinking something is wrong with you that makes relationships SO hard keeps you up at night. While you’ve often thought maybe you're just meant to be single, you know that’s not what you really want. You’ve started seeing some patterns surface from past relationships and you’re either giving more love than you’re getting…or if they’re into you, you’re just not into them.

As a Licensed Mental Health Counselor practicing in North Jacksonville, it is my desire to provide a safe space for you to heal. We can stay on the surface or go deep to the core of what's contributing to what you see as life's difficulties. I am committed to providing a collaborative approach through promoting autonomy and self-efficacy. My counseling experience extends to a variety of individuals which include children, teens, young adults, geriatric, juvenile delinquents, and individuals with terminal illness such as cancer.

Have you come to a point where you are ready to collaborate with a therapist to improve the quality of your life and wellbeing? Maybe hurt/resentment have built up over time and you're ready to address past or current trauma to bring some relief. Are there issues in your partnership or family that have been avoided? Perhaps you've decided that you are ready to reach out to someone to walk with you on your healing journey.

Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.

Are you living with anxiety, stress, decreased self-esteem, or going through a difficult moment in your life? Are you willing to learn and adopt coping skills that will alleviate some of the tension you feel today? I am here to help guide you on the journey to a healthier mindset. I primarily work with adolescents, young adults, and adults looking for ways to overcome anxiety, stress, decreased self-esteem, relationship difficulties, and life stressors.

I am a licensed mental health counselor with 11 years in the field working with substance abuse and mental health patients. I have extensive knowledge in addiction, behavioral issues, relapse prevention, and coping skills. I have worked with patients as young as 13 and as old as 65+.

Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.

Virtual sessions now offered for counseling sessions for FL! If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, expert witness services, and life adjustment issues. I have an extensive background in family counseling and court mandated counseling services. I accept most insurances & self-pay clients.

Are you having problems reaching some of the most important and challenging goals in your life? As your personal life coach or therapist, I can provide professional specialized services designed to assist you in overcoming obstacles and reach your goals. While change is often stressful, it can also represent an opportunity for personal growth and transformation. My focus is to help you define, prioritize and create an action plan of change to reach your goals. By having a specific personalized plan, you will find it much easier to move forward and reap the rewards of healthy positive change.

Hi. I’m Ryan Freda. I am a Licensed Mental Health Counselor with 8 years of experience in helping others work through the struggles of life. I like to think of myself as a life-untangler who can help you put the puzzle pieces back together and live a more satisfying life. I am passionate about providing a comfortable environment where you can be heard, feel safe, and stay motivated to conquer any obstacle that stands in your way of success. I approach therapy with a holistic approach considering all aspects of life when discussing remedies.