Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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By Barbara Markway Ph.D. on September 25, 2018 in Shyness Is Nice
Self-confident people share common habits and thought patterns that help them achieve their goals.
By Abigail Fagan on September 25, 2018 in Brainstorm
Astronaut Tracy Caldwell Dyson’s missions to space influenced her perspective, relationships—and packing skills.
By Sarah Hunter Murray Ph.D. on September 25, 2018 in Myths of Desire
People often wonder how much sex they "should" be having. Here's what you need to know about sexual frequency.
By Vinita Mehta Ph.D., Ed.M. on September 25, 2018 in Head Games
When adult children choose to estrange from one or both of their parents, the process and outcome can fill them with doubt.
By Robert J King Ph.D. on September 26, 2018 in Hive Mind
Are memories of trauma, such as in the Christine Blasey Ford/ Brett Kavanaugh case reliable? What does the science of memory research tell us?
By Dan Pollets on September 26, 2018 in Mindful Sex
Is it possible to nail down the key ingredients correlated with a successful marriage? Let's give it a shot.
By Seth J. Gillihan Ph.D. on September 26, 2018 in Think, Act, Be
Our earliest relationships can have an enduring effect on how we connect with others. Understand your attachment style and strengthen your relationships.
By Stanley Coren PhD., DSc, FRSC on September 26, 2018 in Canine Corner
The companionship of a dog can help you avoid coronary heart diseases, and even if you have already been diagnosed, a dog can help keep you alive.
By John D. Rich, Jr., Ph.D. on September 26, 2018 in Parenting With Purpose
Are you aware of the racial biases you've learned over the course of a lifetime in this culture? Here are a few tips for how to change those biases over time.
By Mariana Plata on September 26, 2018 in The Gen Y Psy
Do you feel like you can't relate to a friend or partner in the same way you used to? Here are 7 signs that you may have outgrown them.
By John Sean Doyle on September 26, 2018 in Luminous Things
You are probably doing too much. Take time to play. Your life is worth it.
By Michael Friedman Ph.D. on September 26, 2018 in Brick by Brick
“I don’t want to wake up – that’s it.”
By Darlene Lancer, JD, LMFT on September 26, 2018 in Toxic Relationships
Sexual assault charges fill the news. Such behavior is driven by a culture that objectifies women, damages both genders, and spurs aggression.
By Marty Nemko Ph.D. on September 26, 2018 in How To Do Life
7 major career time-savers—places where you'd be wise to consider being less perfectionist.
By Chris Kutarna Ph.D. on September 26, 2018 in Age of Discovery
What is the “old pretense” that the persistent cry of “fake news” is asking us to give up? Nothing less than the central myth of liberal democracy.
By Melanie Greenberg Ph.D. on September 25, 2018 in The Mindful Self-Express
Women have twice the rate of Post-Traumatic Stress Disorder than men despite experiencing less trauma overall, and sexual trauma is particularly toxic.
By Laura Markham Ph.D. on September 25, 2018 in Peaceful Parents, Happy Kids
After a good cry your child is happier, more affectionate, more cooperative.
By Katherine S. van Wormer M.S.S.W., Ph.D. on September 25, 2018 in Crimes of Violence
How can one reconcile the conflicting descriptions of Judge Kavanaugh's character? An understanding of personality changes associated with heavy alcohol consumption can help.
By Theo Tsaousides Ph.D. on September 25, 2018 in Smashing the Brainblocks
An important question we tend to forget to ask when we set our goals.
By Judith Eve Lipton M.D. on September 25, 2018 in Pura Vida
Costa Rica is the largest and oldest completely demilitarized country in the world, population of 4.8 million people . It is also a nonkilling society. Peace is possible.
By Paula Davis-Laack J.D., M.A.P.P. on September 25, 2018 in Pressure Proof
Senior level positions come with high demands. The pressure can impact a leader’s decision-making, confidence, and ability to perform effectively.
By Wayne Jonas M.D. on September 25, 2018 in How Healing Works
Controlling one’s breathing helps focus the mind and makes it easier to get in touch with one’s inner sense of peace and calm.
By Robert Taibbi L.C.S.W. on September 25, 2018 in Fixing Families
After a breakup it's natural to feel lonely. Expect it but you don't need to be a victim of it. Guidelines for pushing back and moving through this difficult transition
By Roy Eidelson Ph.D. on September 25, 2018 in Dangerous Ideas
GOP leaders have once again turned to their favorite mind game to quell controversy over Supreme Court nominee Brett Kavanaugh.
By J. P. Gerber, Ph.D. on September 25, 2018 in The Shape of Traits
Worried that you're not looking forward to a blind date? It could be a sign that you're feeling burnout at work.
By Jeffrey Davis M.A. on September 25, 2018 in Tracking Wonder
It is possible to apply goal-setting skills to creativity in order to induce innovation while still accomplishing your goals.
By Andrea Bonior Ph.D. on September 25, 2018 in Friendship 2.0
In these days of constant busy-ness, it’s hard to prioritize keeping your friendships strong. Sometimes it can be easier than you think.
By Linda and Charlie Bloom on September 25, 2018 in Stronger at the Broken Places
The parents of 12 children have personal and social responsibilities greater than the average couple can even begin to imagine.
By Brad Waters on September 25, 2018 in Design Your Path
Everything I needed to know I learned in a fast food restaurant.
By Elizabeth Dorrance Hall Ph.D. on September 25, 2018 in Conscious Communication
Three reasons why in-law relationships are so difficult—and what you can do about it.
By Kathy McCoy Ph.D. on September 25, 2018 in Complicated Love
Assumptions abound about gray divorce—including that it's rampant, the result of a midlife crisis, and leads to loneliness—but those assumptions may not be correct.
By Marc Bekoff Ph.D. on September 25, 2018 in Animal Emotions
Snakes are our most famous ‘anatomical elongates’ yet they have just been short-changed by UK government bias towards wildlife traders under new guidance taking effect next month.
By Susan Krauss Whitbourne Ph.D. on September 25, 2018 in Fulfillment at Any Age
The key feature of people high in narcissism is their desire to look better than everyone else, but new research the 12 ways they manipulate you to agree that they’re great.
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