You're doing everything right: reading books, listening to podcasts, practicing mindfulness. So why does parenting still feel impossible? The answer lies in understanding capacity.
You're doing everything right: reading books, listening to podcasts, practicing mindfulness. So why does parenting still feel impossible? The answer lies in understanding capacity.
Explore family dynamics through the holidays—how secrets, stress, and relationships shape resilience and connection, inspired by A Keller Christmas Vacation.
Explore family dynamics through the holidays—how secrets, stress, and relationships shape resilience and connection, inspired by A Keller Christmas Vacation.
Greater reliance on social media and virtual reality has contributed to an expansion of preferences for audio experiences. Has the quality of listening kept up?
Greater reliance on social media and virtual reality has contributed to an expansion of preferences for audio experiences. Has the quality of listening kept up?
Goldie Hawn’s laughter changed Hollywood—and her compassion changed the world. On her birthday, we celebrate her joyful mind, mindful heart, and the music that connects them.
Goldie Hawn’s laughter changed Hollywood—and her compassion changed the world. On her birthday, we celebrate her joyful mind, mindful heart, and the music that connects them.
Feeling lonelier in your 40s or 50s? You’re not alone. Discover why midlife friendships matter more than ever—and how to rebuild meaningful connection.
Feeling lonelier in your 40s or 50s? You’re not alone. Discover why midlife friendships matter more than ever—and how to rebuild meaningful connection.
Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better understanding of their impact on the developing brain.
Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better understanding of their impact on the developing brain.
Person-centered therapy is a deliberate approach involving close attention to the client’s moment-to-moment process with a deep trust in their ability to find their own direction.
Person-centered therapy is a deliberate approach involving close attention to the client’s moment-to-moment process with a deep trust in their ability to find their own direction.
Personal Perspective: Sometimes the quiet we create to keep others comfortable costs us our own truth. This is what it takes to find yourself again without walking away from love.
Personal Perspective: Sometimes the quiet we create to keep others comfortable costs us our own truth. This is what it takes to find yourself again without walking away from love.
After a late night of work or play, our brains take advantage of lapses in attention to flush out harmful waste that it typically takes care of while we sleep.
After a late night of work or play, our brains take advantage of lapses in attention to flush out harmful waste that it typically takes care of while we sleep.
Feeling “stuffed” instead of satisfied this holiday season? Learn how stress, disrupted sleep, and body image affect sexual desire and how to restore balance and connection.
Feeling “stuffed” instead of satisfied this holiday season? Learn how stress, disrupted sleep, and body image affect sexual desire and how to restore balance and connection.
AI is becoming a quiet guide for today’s youth. This piece explores how to design technology that supports their emotional safety, autonomy, and dignity.
AI is becoming a quiet guide for today’s youth. This piece explores how to design technology that supports their emotional safety, autonomy, and dignity.
Discover why “creative blocks” aren’t real—and how understanding what’s truly behind them can unlock deeper, more powerful creativity than you’ve ever accessed.
Discover why “creative blocks” aren’t real—and how understanding what’s truly behind them can unlock deeper, more powerful creativity than you’ve ever accessed.
Literary fiction has been shown to increase empathy, reduce stress, and improve well-being. Literary fiction, in contrast with popular and nonfiction, offers unique benefits.
Literary fiction has been shown to increase empathy, reduce stress, and improve well-being. Literary fiction, in contrast with popular and nonfiction, offers unique benefits.
Before you adopt, ask yourself these 10 essential questions. Adoption is not about saving a child, it’s about joining their story with humility, curiosity, and love.
Before you adopt, ask yourself these 10 essential questions. Adoption is not about saving a child, it’s about joining their story with humility, curiosity, and love.
Learn how the same mechanisms that allow online scammers to exploit users for profit also underlie troubling threats like extremism, conspiracy thinking, and radicalization.
Learn how the same mechanisms that allow online scammers to exploit users for profit also underlie troubling threats like extremism, conspiracy thinking, and radicalization.
Want your business pitch to actually land? Learn how to tap into the psychology of attention, emotion, and belief to make your ideas stick and inspire others to act.
Want your business pitch to actually land? Learn how to tap into the psychology of attention, emotion, and belief to make your ideas stick and inspire others to act.
Personal Perspective: Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored attention and a decade-long view.
Personal Perspective: Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored attention and a decade-long view.
Erotic grief is the quiet heartbreak of changing desire. It’s often not the end of intimacy but its evolution: slower, deeper, and rooted in tenderness and truth.
Erotic grief is the quiet heartbreak of changing desire. It’s often not the end of intimacy but its evolution: slower, deeper, and rooted in tenderness and truth.
From dating to marriage, we’ve learned to judge instead of relate. We think discernment protects us, but constant evaluation may be the real red flag in modern love.
From dating to marriage, we’ve learned to judge instead of relate. We think discernment protects us, but constant evaluation may be the real red flag in modern love.
Cut-offs cut deep and wide, their emotional impact reverberating far beyond the combatants. Because much of the suffering is hidden, repair is challenging for everyone, not least of all therapists.
Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.