Body-focused repetitive behaviors often go undiagnosed for years. Here's what every doctor who treats children should know about spotting and treating these disorders.
Watching dogs at dog parks and other places where they can make choices about what they do and with whom is a great way to become dog literate and good for them and their humans.
There is no statute of limitations regarding hurt feelings or wounded trust. The bad news is that the pain of unfinished business can continue for years; the good news is...
If you have a dream that feels spiritually significant and you’re curious what it means, here are 4 questions to help you uncover its deepest energies for insight & transformation.
Curious about essential oils and aromatherapy for anxiety? Research findings support the use of Lavender, Rosemary and Passion flower for general calming. More studies are needed.
Addiction experts, including myself, can be expensive and difficult to access. But technology and new media (like podcasts) is making it easier to access good, helpful information.
With the mid-term elections in the United States now behind us, all levels of government are facing challenges that will test their capacity to manage transitions.
In physically active subsistence societies, there is little obesity despite high food intake. Yet, exercise can have disappointing results in counteracting obesity.
In his fabulous new book, poet-philosopher Mark Nepo writes about the crisis of belonging that has left so many in our fragmented culture feeling like outsiders in their own lives.
Competence, autonomy, and relatedness are basic needs in self-determination theory. A new paper shows how to understand narcissism and humility in motivational terms.
World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by celebrating and promoting good deeds.
When you're in an anxiety spiral, it can be tough to remember the coping tools you've learned. These simplified strategies will make CBT work better for you during these times.
Exemplifying the premise that social interaction promotes optimal health, three old friends meet in a café on the Upper West Side of Manhattan and share compelling stories.
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