Therapists in Portland, OR
Ronald L Attrell
Clinical Social Work/Therapist, LCSW, CT, CIRT
Verified Verified
Portland, OR 97202
Not accepting new clients
Let me listen to you & help you face problems, fears or pain so they do not continue to block your life. Depressed or anxious? Want deeper communication, intimacy & sexual connection with your spouse/partner? Find freedom to be your authentic self at home and work. LGBTQI affirming. Coping with trauma, grief or addictions? Safely integrate emotions/behaviors so you can meet your needs differently. Loss is pervasive in life. We encounter it thru unmet expectations, discrimination, transitions, illness, dying, death, growth, abuse & more. Find peace amidst life's changes. Discover meaning & joy. Live an AUTHENTIC LIFE!
Let me listen to you & help you face problems, fears or pain so they do not continue to block your life. Depressed or anxious? Want deeper communication, intimacy & sexual connection with your spouse/partner? Find freedom to be your authentic self at home and work. LGBTQI affirming. Coping with trauma, grief or addictions? Safely integrate emotions/behaviors so you can meet your needs differently. Loss is pervasive in life. We encounter it thru unmet expectations, discrimination, transitions, illness, dying, death, growth, abuse & more. Find peace amidst life's changes. Discover meaning & joy. Live an AUTHENTIC LIFE!
Dr. Scott Kopoian is a graduate of the California School of Professional Psychology-Fresno Campus. He is a licensed Psychologist in Oregon and Arizona. With a focus on mood, anxiety, and trauma-related conditions, Dr. Kopoian collaborates with his clients by jointly developing goals, measurable objectives, and homework assignments to achieve the desired outcome.
Dr. Scott Kopoian is a graduate of the California School of Professional Psychology-Fresno Campus. He is a licensed Psychologist in Oregon and Arizona. With a focus on mood, anxiety, and trauma-related conditions, Dr. Kopoian collaborates with his clients by jointly developing goals, measurable objectives, and homework assignments to achieve the desired outcome.
Hi, I'm Vanessa (they/them), and my practice centers gender identity and exploration, sexuality, polyamory, and religious trauma. I often work with queer and trans folks navigating difficult family dynamics or working through barriers to accessing gender-affirming care. I practice within an intersectional framework, seeking to hear and understand your lived experiences. My own lived experience as a queer person and an immigrant influences my practice. I maintain a deep curiosity toward our systems and ways of being, and this leads me to constantly question societal structures that oppress, restrict, and exclude.
Hi, I'm Vanessa (they/them), and my practice centers gender identity and exploration, sexuality, polyamory, and religious trauma. I often work with queer and trans folks navigating difficult family dynamics or working through barriers to accessing gender-affirming care. I practice within an intersectional framework, seeking to hear and understand your lived experiences. My own lived experience as a queer person and an immigrant influences my practice. I maintain a deep curiosity toward our systems and ways of being, and this leads me to constantly question societal structures that oppress, restrict, and exclude.
Elizabeth C Gentzkow
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Online Only
You’re ready to break free from the struggle with anxiety and uncertainty. A life free from panic, anxiety, and overwhelming feelings is possible with the right therapy. I offer evidence-based therapy for individuals, couples, and high-achieving professionals who want to create lasting solutions for the daily impacts of anxiety, ADHD, stress, and life demands. Fear, anxiety, and overwhelming feelings have been in control for too long- it's time to make a change. You can achieve more, develop deeper connections, and lead a life with meaning without struggling to control it all. You deserve a better way of living.
You’re ready to break free from the struggle with anxiety and uncertainty. A life free from panic, anxiety, and overwhelming feelings is possible with the right therapy. I offer evidence-based therapy for individuals, couples, and high-achieving professionals who want to create lasting solutions for the daily impacts of anxiety, ADHD, stress, and life demands. Fear, anxiety, and overwhelming feelings have been in control for too long- it's time to make a change. You can achieve more, develop deeper connections, and lead a life with meaning without struggling to control it all. You deserve a better way of living.
Jenny Larson
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Online Only
If you feel like life isn’t what you want it to be, you’re not connecting with others in the way that feels good to you, or if past patterns are no longer serving you, you’re not alone. I work from a place of compassion, understanding, intuition, and humor combined with an extensive array of therapeutic tools to help you reduce discomfort, heal, and engage in the life you want. I welcome the opportunity to work with people of all identities.
If you feel like life isn’t what you want it to be, you’re not connecting with others in the way that feels good to you, or if past patterns are no longer serving you, you’re not alone. I work from a place of compassion, understanding, intuition, and humor combined with an extensive array of therapeutic tools to help you reduce discomfort, heal, and engage in the life you want. I welcome the opportunity to work with people of all identities.
Frankie Forrester
Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Online Only
As a Black, non-binary, transracial adoptee, identity work is the name of my game. I often work with BIPOC and/or gender non-conforming individuals including children, pre-teens, and adults. I focus my clinical work in supporting those navigating challenges that arise from identity work: racial, gender, familial, societal, etc. The subject of adoption is particularly close to my heart and one that holds much nuance and intricacy. We may be a good fit if you are looking to explore any of the aforementioned or are the parent and/or guardian of the aforementioned. Please contact me using the "my website" link or visit crybaby.care.
As a Black, non-binary, transracial adoptee, identity work is the name of my game. I often work with BIPOC and/or gender non-conforming individuals including children, pre-teens, and adults. I focus my clinical work in supporting those navigating challenges that arise from identity work: racial, gender, familial, societal, etc. The subject of adoption is particularly close to my heart and one that holds much nuance and intricacy. We may be a good fit if you are looking to explore any of the aforementioned or are the parent and/or guardian of the aforementioned. Please contact me using the "my website" link or visit crybaby.care.
Katherine Jones
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97232
Not accepting new clients
Hello! My name is Katherine Jones and I am a Licensed Professional Counselor in Oregon practicing therapy with children, families and adults since 2015. My therapeutic style is calm, warm and compassionate. I love providing a safe, healing space to help you feel seen, heard, accepted and supported as we work together on your desired goals. My approach integrates several different modalities based on your preferences and needs. I use trauma informed and attachment based therapeutic approaches as well as cognitive behavioral therapy, interpersonal neurobiology, mindfulness, play therapy and art therapy.
Hello! My name is Katherine Jones and I am a Licensed Professional Counselor in Oregon practicing therapy with children, families and adults since 2015. My therapeutic style is calm, warm and compassionate. I love providing a safe, healing space to help you feel seen, heard, accepted and supported as we work together on your desired goals. My approach integrates several different modalities based on your preferences and needs. I use trauma informed and attachment based therapeutic approaches as well as cognitive behavioral therapy, interpersonal neurobiology, mindfulness, play therapy and art therapy.
I believe that through deeper understanding and radical acceptance, we can cultivate change, as well as more compassion for ourselves and for others. I believe that especially challenging times can be an opportunity to gain more self-awareness, explore our narratives, to grow, and find meaning in the choices we make. As you guide our work, I offer a caring, collaborative, non-judgmental space for you to explore your values, to navigate life problems, to get unstuck, heal, grow, and move towards a life that aligns with your authenticity.
I believe that through deeper understanding and radical acceptance, we can cultivate change, as well as more compassion for ourselves and for others. I believe that especially challenging times can be an opportunity to gain more self-awareness, explore our narratives, to grow, and find meaning in the choices we make. As you guide our work, I offer a caring, collaborative, non-judgmental space for you to explore your values, to navigate life problems, to get unstuck, heal, grow, and move towards a life that aligns with your authenticity.
Karma Brooks, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
I AM CURRENTLY FULL, however am taking referrals from clients and colleagues. TELETHERAPY ONLY (VIDEO SESSIONS) UNTIL FURTHER NOTICE. Karma is a Licensed Clinical Social Worker and earned her Master's of Social Work from Portland State University. She has been working in the field of mental health and addiction services for the last 20 years. She works with adults, couples and adolescents. Her specialties include anxiety, depression, postpartum depression, impulse control, communication and addiction.
I AM CURRENTLY FULL, however am taking referrals from clients and colleagues. TELETHERAPY ONLY (VIDEO SESSIONS) UNTIL FURTHER NOTICE. Karma is a Licensed Clinical Social Worker and earned her Master's of Social Work from Portland State University. She has been working in the field of mental health and addiction services for the last 20 years. She works with adults, couples and adolescents. Her specialties include anxiety, depression, postpartum depression, impulse control, communication and addiction.
I believe that healing is a journey, and one that is not linear. No matter how big or small, we all carry wounds from our experiences that affect us today, and in some cases, these wounds can cause suffering. We all have the capacity to grow and change in order to feel our best; sometimes, it just takes a little guidance. I am always honored when people invite me to join them on their path, and together, we identify the root of their suffering and come up with solutions to ease it. Our mental state impacts everything we do. Together, we will work to improve your wellness across different domains of life so you can feel your best
I believe that healing is a journey, and one that is not linear. No matter how big or small, we all carry wounds from our experiences that affect us today, and in some cases, these wounds can cause suffering. We all have the capacity to grow and change in order to feel our best; sometimes, it just takes a little guidance. I am always honored when people invite me to join them on their path, and together, we identify the root of their suffering and come up with solutions to ease it. Our mental state impacts everything we do. Together, we will work to improve your wellness across different domains of life so you can feel your best
Kelly Richardson
Clinical Social Work Associate, CSWA, CADCII
Verified Verified
2 Endorsed
Online Only
Your path of healing and growth is very personal. I'm here to listen. My clinical approach is warm, genuine and compassionate. Are you struggling with trauma, relationship issues, parenting, substance abuse, anxiety or depression? Are you LGBTQIA+? Polyamorous? I honor your inherent wisdom and ability to heal. I use mindfulness, Somatic EMDR, Brainspotting, and Somatic therapies, among others. We consider the different influences in your life, from trauma, anxiety and depression, to family systems and social and institutional oppression. Together, we work toward your liberation and healing.
Your path of healing and growth is very personal. I'm here to listen. My clinical approach is warm, genuine and compassionate. Are you struggling with trauma, relationship issues, parenting, substance abuse, anxiety or depression? Are you LGBTQIA+? Polyamorous? I honor your inherent wisdom and ability to heal. I use mindfulness, Somatic EMDR, Brainspotting, and Somatic therapies, among others. We consider the different influences in your life, from trauma, anxiety and depression, to family systems and social and institutional oppression. Together, we work toward your liberation and healing.
15 Second Videos
I enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
I enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
Lillian Margaret Dunham
Marriage & Family Therapist Associate, MFT-A
Verified Verified
1 Endorsed
Portland, OR 97202
Waitlist for new clients
Are struggling with burnout and disconnection in your work and relationships? Maybe you have had a major life change and are having difficulty adjusting. Are you experiencing anxiety and depression and searching for help in making positive sustainable change?
Are struggling with burnout and disconnection in your work and relationships? Maybe you have had a major life change and are having difficulty adjusting. Are you experiencing anxiety and depression and searching for help in making positive sustainable change?
Enrollment for my virtual DBT group is open, and our next cohort starts on Dec 9th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
Enrollment for my virtual DBT group is open, and our next cohort starts on Dec 9th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
Anne Sophie Houdek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97232
Dear Potential Client!
Have you lost someone and can't seem to move on? Do you find that unresolved abuse issues still bother you and get in the way of daily functioning? Are you not able to create the intimacy and closeness you desire in relationships and find yourself repeating the same patterns that you know don't work? Is your confidence level not where you want it to be? Do you and your partner struggle with how to best parent? Is anxiety and depression causing you to isolate, worry a lot, lose sleep, feel hopeless? I can help!
Dear Potential Client!
Have you lost someone and can't seem to move on? Do you find that unresolved abuse issues still bother you and get in the way of daily functioning? Are you not able to create the intimacy and closeness you desire in relationships and find yourself repeating the same patterns that you know don't work? Is your confidence level not where you want it to be? Do you and your partner struggle with how to best parent? Is anxiety and depression causing you to isolate, worry a lot, lose sleep, feel hopeless? I can help!
I firmly believe positive change is achievable through making personally informed choices. Having the support of a trained professional who can listen critically, challenge existing assumptions, and offer new approaches can make a huge difference. My goal is to help you identify tools and strategies you can use to tackle the challenges you face.
I firmly believe positive change is achievable through making personally informed choices. Having the support of a trained professional who can listen critically, challenge existing assumptions, and offer new approaches can make a huge difference. My goal is to help you identify tools and strategies you can use to tackle the challenges you face.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Verda Dew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Portland, OR 97232
Not accepting new clients
Each person deserves the benefit of thinking about life in a meaningful way with gentle guidance through counseling. I would be privileged to join you on this journey. As a therapist, I specialize in assisting people through challenging life moments. Using solution-focused techniques and empowerment methods, we’ll identify steps to resolve your personal challenges and reach your goals. I have more than 12 years experience working with individuals and families experiencing challenges with parenting, anxiety, depression, life transition, addiction issues, chronic medical illness including oncology, end-of-life, and grief.
Each person deserves the benefit of thinking about life in a meaningful way with gentle guidance through counseling. I would be privileged to join you on this journey. As a therapist, I specialize in assisting people through challenging life moments. Using solution-focused techniques and empowerment methods, we’ll identify steps to resolve your personal challenges and reach your goals. I have more than 12 years experience working with individuals and families experiencing challenges with parenting, anxiety, depression, life transition, addiction issues, chronic medical illness including oncology, end-of-life, and grief.
I am honored to walk alongside you on this part of your journey. Seeking help takes courage and I commend each and every client for taking this first step. Those struggling with a harsh inner critic, attachment issues, and existential anxiety would work well with me. I am also interested in how the past is affecting the present. Through various body-centered offerings, I will often bring the experience of therapy into the here and now. I believe therapy is a collaborative process and invite ongoing feedback into the therapy room.
I am honored to walk alongside you on this part of your journey. Seeking help takes courage and I commend each and every client for taking this first step. Those struggling with a harsh inner critic, attachment issues, and existential anxiety would work well with me. I am also interested in how the past is affecting the present. Through various body-centered offerings, I will often bring the experience of therapy into the here and now. I believe therapy is a collaborative process and invite ongoing feedback into the therapy room.
Experiencing harm from caregivers, family of origin, or partners can wound us deeply. The painful memories continue to overshadow your daily life. You find yourself in similar relationships, making yourself small in order to get some semblance of love or safety. You spend so much energy anticipating and attending to others’ emotions and needs, that yours are overlooked. You feel like you have abandoned yourself. Whether you are recovering from an unhealthy or abusive relationship, or seeking to more fully embody your lived gender, you’re ready to work with a specialist who can help you heal and embrace your full, authentic self.
Experiencing harm from caregivers, family of origin, or partners can wound us deeply. The painful memories continue to overshadow your daily life. You find yourself in similar relationships, making yourself small in order to get some semblance of love or safety. You spend so much energy anticipating and attending to others’ emotions and needs, that yours are overlooked. You feel like you have abandoned yourself. Whether you are recovering from an unhealthy or abusive relationship, or seeking to more fully embody your lived gender, you’re ready to work with a specialist who can help you heal and embrace your full, authentic self.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$165
Therapists in Portland, OR who prioritize treating:
92% | Anxiety |
85% | Depression |
75% | Relationship Issues |
74% | Trauma and PTSD |
73% | Self Esteem |
69% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
53% | Aetna |
53% | PacificSource |
42% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.