Therapists in Portland, OR

Daniel G Lyman, LCSW is a licensed psychotherapist and mental health coach, specializing in anxiety, depression, chronic pain, sex & sexuality, and LGBTQ related issues. Daniel is the Executive Director of the Mind Body Therapy Center, headquartered in Portland, OR, but offering therapy and coaching world wide. With thousands of hours experience, Daniel's training and experience can help you reach your goals, including reducing anxiety, overcoming depression, eliminating chronic pain, and much more. He has led workshops and trainings in local colleges as well as guest lectured at the USC Graduate School of Social Work.

I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. I am passionate about the work I do to help individuals, couples, and families create the lives they desire.

As a Licensed Clinical Social Worker, one of my primary intentions is to help my clients understand, respond to, successfully cope with, and make meaning of the difficulties they're going through. If you're dealing with symptoms of depression or anxiety, the impact of trauma or abuse, grief, or you suffer from symptoms of ADHD or Bipolar give me a call and let me help you achieve positive change, greater wellness, stability, and enrichment in life. I'm also a veteran of the US military, and so am uniquely qualified to understand the needs of veterans and their problems. I accept most major health insurance and private pay clients.

Many women have been so busy multi-tasking that they have forgotten to take care of themselves and may experience an increase in depressed mood, anxiety, lowered self-esteem and even intrusive thoughts about self-harm. Neglect of self-care can often create a reliance on ineffective coping skills that can further contribute to problems. Therapy is a good choice for creating new insights and resolve inner strife. This office is dedicated to the mental health wellness of women. At INTRA- we specialize in unique and effective Teletherapy sessions. We have a group of dedicated and caring licensed therapists. We are accepting new clients.

ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.

Are you looking for new ways to gain perspective and examine your life, access the healthiest version of yourself, and get in touch with your sources of inspiration and meaning? If you're struggling to connect with your health, happiness, creativity and motivation, you don't have to go it alone. Life may feel overwhelming, chaotic, and difficult to navigate, but it doesn't have to be this way. Together, we can identify and address areas for change and growth while celebrating and nourishing your strengths, so that you feel clear, calm, and empowered.

Let me listen to you & help you face problems, fears or pain so they do not continue to block your life. Depressed or anxious? Want deeper communication, intimacy & sexual connection with your spouse/partner? Find freedom to be your authentic self at home and work. LGBTQI affirming. Coping with trauma, grief or addictions? Safely integrate emotions/behaviors so you can meet your needs differently. Loss is pervasive in life. We encounter it thru unmet expectations, discrimination, transitions, illness, dying, death, growth, abuse & more. Find peace amidst life's changes. Discover meaning & joy. Live an AUTHENTIC LIFE!

I work to strengthen mental wellness and treat conditions that contribute to unwanted thoughts, feelings, behaviors, and patterns. In therapy you will find new ways to cope and manage, as well as explore your unconscious psyche. My belief is that people get stuck because of what is happening in their unconscious. I am trained in cognitive behavioral therapy (CBT), trauma-focused cbt (TF-CBT), dialectical behavioral therapy (DBT), and two years of post-graduate supervised psychoanalytic training. I am engaged in at least 20 hours of continuing education a year through professional conferences and trainings.

I focus on intimate relationships, sexual expression, disparate desire, shifting intimacy, alternative relating styles, polyamory. This often includes performance issues, the impact of aging and menopause, dealing with grief and jealousy. I have experience working with differing abilities and my clients range in age from mid-twenties to mid-nineties. I also work with those in recovery from drug/alcohol addiction and their specific issues around sex and relationships. I aim to engage the mind and heart while centering on the body. Pleasure is important and a great way to learn!