Therapists in Portland, OR

Anxiety, stress, and worry often prevent us from living our best lives. I want to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life.

There are times when we are all faced with a crisis of emotional, mental or spiritual unease. During these times finding support in a safe and non-judgmental environment can be of great help. Wherever you are in your personal journey I understand it takes courage to reach out and I would be happy to speak with you about taking that step.

I’m excited at the possibility of working with you! I specialize in treating the effects of trauma, including post-traumatic stress and complex trauma using a somatic, DBT, and attachment-based approach. If you’re an adult (18+) experiencing depression, anxiety, or the effects of trauma I might be a good fit for you. I am a Professional Counselor Associate being supervised by K Hixson, PhD, LPC. I am now accepting new clients for in person or telehealth sessions.

As a parent, there is nothing more frustrating than watching your child struggle. You want them to enjoy their adolescence and strive towards their potential… yet they appear stressed out, gloomy or just apathetic about everything. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a cycle of tension and aggression with the person you love the most. And all you want is to see them smile again. I can help you.

CURRENTLY ACCEPTING CLIENTS! This practice has multiple clinicians. Contact us for more details. Are you trying to figure out how you will adjust to a new and different environment? Or wanting to tune-up your daily routine? Are you uncertain of how to move forward in your life? Have you set some things down to just get through? We've got you. Most people I work with are in transition and looking to find new ways to engage in meaningful activities. I work with adults who want to play an active role in their therapy and transformation. Most people are open to "doing" during sessions and interested in making an impact today.

Hello, I am a therapist and clinical supervisor with over 25 years of experience working with adults, adolescents and families throughout the life cycle. My specialties include: life stage transition, couples counseling, parenting challenging teens, depression , anxiety, identity issues, substance abuse, attachment and adjustment to a new normal after a diagnosis or medical intervention. I also provide clinical supervision to interns who are working toward their LPC and LMFT licenses. Visit my website at http://www.matthewlovell.com for more information. Thank you!

I believe that the counseling relationship can promote growth, and I strive towards an approach where we can work together in a holistic way to achieve your goals while developing skills for you to take into your everyday life. I believe that each person is capable of finding freedom from their current situation and past.

Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans.

I've specialized in helping folks through tough times for two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find peace with what is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, family, work and life transitions, improving self esteem, setting personal boundaries and living with infertility and childlessness.

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Shelly has a passion for helping and learning from others. Her therapeutic style is very collaborative, compassionate, strength-based, social justice-informed, and thought-provoking. She is committed to helping individuals develop a deeper understanding of themselves and relies on her attention to details, transparency, and expression of genuine care to cultivate connection. Shelly draws from a wide range of evidence-based approaches including ACT, CBT, and DBT which emphasize mindfulness, increasing cognitive flexibility, building distress tolerance, and developing growth-fostering connections to promote sustainable change.