Therapists in Las Vegas, NV

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Photo of Katharine Zois, Marriage & Family Therapist, LMFT
Katharine Zois
Marriage & Family Therapist, LMFT
Online Only
Trauma & eating disorders both have a way of making us feel alone, and unable to see a future free from the aftermath of these experiences. We often start to identify ourselves as these problems, but those things are separate. Whoever you are, whatever your journey of life may have been thus far, you can recover. It is important to remember that recovery is not linear, and that no matter where you are starting, you are here, and taking this step to embark on this journey towards healing, and recovery. My hope is to provide an empathetic safe space for you to work towards your goals, and to finding your true authentic self.
Trauma & eating disorders both have a way of making us feel alone, and unable to see a future free from the aftermath of these experiences. We often start to identify ourselves as these problems, but those things are separate. Whoever you are, whatever your journey of life may have been thus far, you can recover. It is important to remember that recovery is not linear, and that no matter where you are starting, you are here, and taking this step to embark on this journey towards healing, and recovery. My hope is to provide an empathetic safe space for you to work towards your goals, and to finding your true authentic self.
(702) 979-7856 View (702) 979-7856
Photo of Teresa Stidham, Marriage & Family Therapist Intern
Teresa Stidham
Marriage & Family Therapist Intern
1 Endorsed
Las Vegas, NV 89129
I am excited to join clients on their therapeutic journey, supporting them in achieving positive and meaningful change in their lives and relationships. I am passionate about helping individuals and couples navigate through life's challenges, such as relationship issues, communication difficulties, depression, and anxiety. I believe in tailoring therapy to meet each client's unique needs. With a compassionate and non-judgmental approach, I create a safe and inclusive space for clients to explore their unique circumstances and relationship dynamics.
I am excited to join clients on their therapeutic journey, supporting them in achieving positive and meaningful change in their lives and relationships. I am passionate about helping individuals and couples navigate through life's challenges, such as relationship issues, communication difficulties, depression, and anxiety. I believe in tailoring therapy to meet each client's unique needs. With a compassionate and non-judgmental approach, I create a safe and inclusive space for clients to explore their unique circumstances and relationship dynamics.
(725) 527-6714 View (725) 527-6714
Photo of Phoenix Aerie, Pre-Licensed Professional, Student, Intern
Phoenix Aerie
Pre-Licensed Professional, Student, Intern
Las Vegas, NV 89134
I work with individuals, couples, and families navigating life transitions, identity issues, plant medicine integrations, grief, infidelity, and areas of personal growth. Together, we can explore emotional patterns, family dynamics, and life events that may hold you back, helping you find healing and growth. With over a decade of experience, I’ve worked with diverse populations, including the homeless, survivors of sexual assault, victims of trafficking, foster youth, LGBTQ+ individuals, and families in tough transitions. My focus is to help you feel seen, heard, and empowered as you navigate your personalized journey with newness.
I work with individuals, couples, and families navigating life transitions, identity issues, plant medicine integrations, grief, infidelity, and areas of personal growth. Together, we can explore emotional patterns, family dynamics, and life events that may hold you back, helping you find healing and growth. With over a decade of experience, I’ve worked with diverse populations, including the homeless, survivors of sexual assault, victims of trafficking, foster youth, LGBTQ+ individuals, and families in tough transitions. My focus is to help you feel seen, heard, and empowered as you navigate your personalized journey with newness.
(725) 485-8549 View (725) 485-8549
Photo of Kathy Jo Shovlin, Marriage & Family Therapist, MEd, MFT
Kathy Jo Shovlin
Marriage & Family Therapist, MEd, MFT
Las Vegas, NV 89134
As a marriage and family therapist, I work comfortably with a variety of client populations: adults, couples, children, teens, and families. Having been an educator for twenty-seven years, I bring an informed and unique perspective to my work. Regardless of the age of my clients, all bring a story to therapy. My role is to guide my clients to uncover that story and help them to revise it so that they can live their lives as they choose and connect with others in a wholehearted way.
As a marriage and family therapist, I work comfortably with a variety of client populations: adults, couples, children, teens, and families. Having been an educator for twenty-seven years, I bring an informed and unique perspective to my work. Regardless of the age of my clients, all bring a story to therapy. My role is to guide my clients to uncover that story and help them to revise it so that they can live their lives as they choose and connect with others in a wholehearted way.
(702) 979-7499 View (702) 979-7499
Photo of Amy Hachquet, Marriage & Family Therapist, MS, LMFT
Amy Hachquet
Marriage & Family Therapist, MS, LMFT
Online Only
Healing from narcissistic relationships is not only possible but vital for your well-being. Amy Hachquet, M.S., LMFT, is a licensed therapist dedicated to supporting women who are navigating toxic relationships. Specializing in healing and recovery from narcissistic abuse, Amy provides heartfelt education, guidance and coping tools for those who've experienced emotional manipulation and betrayal in the hands of a narcissist. In private practice since 2012, she's also an innovative life coach helping individuals achieve clarity, find hope, and make lasting personal changes for positive living.
Healing from narcissistic relationships is not only possible but vital for your well-being. Amy Hachquet, M.S., LMFT, is a licensed therapist dedicated to supporting women who are navigating toxic relationships. Specializing in healing and recovery from narcissistic abuse, Amy provides heartfelt education, guidance and coping tools for those who've experienced emotional manipulation and betrayal in the hands of a narcissist. In private practice since 2012, she's also an innovative life coach helping individuals achieve clarity, find hope, and make lasting personal changes for positive living.
(702) 935-2263 View (702) 935-2263
Photo of Cassandra Rodriguez, Marriage & Family Therapist, BA, MA, LMFT
Cassandra Rodriguez
Marriage & Family Therapist, BA, MA, LMFT
4 Endorsed
Las Vegas, NV 89128
Have you ever felt overwhelmed by your emotions or unsure how to cope with your triggers? You’re not alone—I understand, because I’ve been there myself. Emotions are powerful forces that shape our stories, influence our relationships, and reveal who we are at our core. I’m Cassandra, owner of A Place for Feelings, where every emotion—big or small—has a place and deserves to be heard. Together, we’ll explore your healing journey, uncover the roots of what’s holding you back, and build practical tools to help you embrace your emotions. My mission is to support you in reflecting, growing, and reconnecting with your authentic self.
Have you ever felt overwhelmed by your emotions or unsure how to cope with your triggers? You’re not alone—I understand, because I’ve been there myself. Emotions are powerful forces that shape our stories, influence our relationships, and reveal who we are at our core. I’m Cassandra, owner of A Place for Feelings, where every emotion—big or small—has a place and deserves to be heard. Together, we’ll explore your healing journey, uncover the roots of what’s holding you back, and build practical tools to help you embrace your emotions. My mission is to support you in reflecting, growing, and reconnecting with your authentic self.
(725) 696-9322 View (725) 696-9322
Photo of Natasha Moharter - Natasha Moharter, OCD Specialist - OCD.xyz, Licensed Professional Counselor, LPCC, CPC, MHC, NCC
Natasha Moharter, OCD Specialist - OCD.xyz
Licensed Professional Counselor, LPCC, CPC, MHC, NCC
6 Endorsed
Online Only
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
(702) 276-7488 View (702) 276-7488
Photo of Ashley Edmonds, Clinical Social Work/Therapist, LCSW
Ashley Edmonds
Clinical Social Work/Therapist, LCSW
1 Endorsed
Las Vegas, NV 89146
In life there are times in which we all could benefit from the encouragement, support, and guidance of another to assist us in bravely taking the steps to find our inner strength. My mission is to provide you with a safe and non-judgmental atmosphere in which you can embark on your journey towards the life you desire to live. Throughout the past twelve plus years of providing mental health services, I have focused on empowering my clients to connect with their own stories and the impact of their experiences on their journey in this life.
In life there are times in which we all could benefit from the encouragement, support, and guidance of another to assist us in bravely taking the steps to find our inner strength. My mission is to provide you with a safe and non-judgmental atmosphere in which you can embark on your journey towards the life you desire to live. Throughout the past twelve plus years of providing mental health services, I have focused on empowering my clients to connect with their own stories and the impact of their experiences on their journey in this life.
(702) 478-3756 View (702) 478-3756
Photo of Tia Coleman, Licensed Professional Counselor, CPC
Tia Coleman
Licensed Professional Counselor, CPC
Online Only
Hi, I’m Tia Coleman, a Licensed Clinical Professional Counselor. I specialize in supporting individuals who are working through anxiety, depression, life transitions, and everyday stressors. Whether you’re feeling overwhelmed, struggling to reframe negative thoughts, or seeking clarity about your next steps, I’m here to help. My approach begins with understanding what you want to achieve in therapy. Together, we’ll create a collaborative plan that aligns with your goals and meets you where you are.
Hi, I’m Tia Coleman, a Licensed Clinical Professional Counselor. I specialize in supporting individuals who are working through anxiety, depression, life transitions, and everyday stressors. Whether you’re feeling overwhelmed, struggling to reframe negative thoughts, or seeking clarity about your next steps, I’m here to help. My approach begins with understanding what you want to achieve in therapy. Together, we’ll create a collaborative plan that aligns with your goals and meets you where you are.
(702) 901-0464 View (702) 901-0464
Photo of Chantal Rainford - Nevada Autism Center, MS, BCBA, LBA
Nevada Autism Center
Verified Verified
2 Endorsed
Las Vegas, NV 89117
Children diagnosed with autism spectrum disorder (ASD) have the potential to become highly competent and successful individuals, that lead fulfilling and meaningful lives. All kids with ASD deserve the chance to pursue their goals and see them to fruition. The hard-hitting reality is some children are denied access to resources they need to facilitate growth and self-actualization.
Children diagnosed with autism spectrum disorder (ASD) have the potential to become highly competent and successful individuals, that lead fulfilling and meaningful lives. All kids with ASD deserve the chance to pursue their goals and see them to fruition. The hard-hitting reality is some children are denied access to resources they need to facilitate growth and self-actualization.
(702) 660-2005 View (702) 660-2005
Photo of Jamila Riley, Clinical Social Work/Therapist, LCSW
Jamila Riley
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker with experience working with an array of demographics. I work from a client-centered and strengths-based approach, focusing on evidence-based therapies such as Cognitive Behavioral Therapy. I am experienced in working with adolescents and adults. I have worked with clients overcoming depression, anxiety, and trauma.
I am a licensed clinical social worker with experience working with an array of demographics. I work from a client-centered and strengths-based approach, focusing on evidence-based therapies such as Cognitive Behavioral Therapy. I am experienced in working with adolescents and adults. I have worked with clients overcoming depression, anxiety, and trauma.
(725) 567-6872 View (725) 567-6872
Photo of Jacqueline B. Panish, Psychologist, PhD
Jacqueline B. Panish
Psychologist, PhD
Las Vegas, NV 89146
Not accepting new clients
****NOT ACCEPTING NEW CLIENTS*** For better or worse our early relationships strongly impact our emotional experiences as adults, often in ways we do not understand. If you're dissatisfied in your life, you probably have tried to find solutions on your own before considering contacting a therapist. Or maybe you tried therapy and it only helped you temporarily or partially, but never got to the heart of the problem. I work with adults and couples facing challenges and who seek a deeper understanding of themselves. There is a biological need to feel understood that exists within all of us, which is where our emotional life exists.
****NOT ACCEPTING NEW CLIENTS*** For better or worse our early relationships strongly impact our emotional experiences as adults, often in ways we do not understand. If you're dissatisfied in your life, you probably have tried to find solutions on your own before considering contacting a therapist. Or maybe you tried therapy and it only helped you temporarily or partially, but never got to the heart of the problem. I work with adults and couples facing challenges and who seek a deeper understanding of themselves. There is a biological need to feel understood that exists within all of us, which is where our emotional life exists.
(702) 396-9000 View (702) 396-9000
Photo of ShayTeria Williams, Marriage & Family Therapist, MS, LMFT
ShayTeria Williams
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Las Vegas, NV 89118
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
(702) 903-2264 View (702) 903-2264
Photo of Erica Nicole Zaldivar, Marriage & Family Therapist, MS, LMFT
Erica Nicole Zaldivar
Marriage & Family Therapist, MS, LMFT
Online Only
Waitlist for new clients
I am very passionate about helping people better their relationships and their emotional health. Seeking out support from someone in the helping field is actually a very courageous act. Additionally, reaching out shouldn't be limited to problematic times, but also in times we may wish to grow as an individual or increase our level of concentration and productivity. Whether you are looking to explore how limiting beliefs and past traumas may be holding you back, or seeking to grow emotionally, counseling could be a great option for you.
I am very passionate about helping people better their relationships and their emotional health. Seeking out support from someone in the helping field is actually a very courageous act. Additionally, reaching out shouldn't be limited to problematic times, but also in times we may wish to grow as an individual or increase our level of concentration and productivity. Whether you are looking to explore how limiting beliefs and past traumas may be holding you back, or seeking to grow emotionally, counseling could be a great option for you.
(702) 744-9548 View (702) 744-9548
Photo of Shannon Ford - Mending Minds , Drug & Alcohol Counselor, LADC, LADC-S
Mending Minds
Drug & Alcohol Counselor, LADC, LADC-S
Online Only
You’re exhausted from trying to manage this on your own. Maybe you’ve promised yourself “this is the last time,” more times than you can count. Maybe the guilt, shame, or secrecy is starting to wear you down. Or maybe you're functioning on the outside, but inside, you're unraveling. Whatever your struggle with substance use looks like, you’re not weak, broken, or beyond help. You're human. And you don’t have to keep white-knuckling your way through it.
You’re exhausted from trying to manage this on your own. Maybe you’ve promised yourself “this is the last time,” more times than you can count. Maybe the guilt, shame, or secrecy is starting to wear you down. Or maybe you're functioning on the outside, but inside, you're unraveling. Whatever your struggle with substance use looks like, you’re not weak, broken, or beyond help. You're human. And you don’t have to keep white-knuckling your way through it.
(702) 299-6319 View (702) 299-6319
Photo of Ryan Hollister - Awakened Therapy, Clinical Social Work/Therapist, LCSW, LMSW
Awakened Therapy
Clinical Social Work/Therapist, LCSW, LMSW
Las Vegas, NV 89148
HI, I love being human with people. Therapy with me is like having a friend who is a therapist, as my style is warm, relaxed and firm. I want to ensure I am giving you exactly what you need, so I work with you to get YOUR treatment goals down and then conquer those concerns. I use a variety of different theories and approaches as each client is individual and different techniques are necessary to provide individualized care. I love teaching skills and worksheets so you will rarely leave empty-handed without something you can work on outside of the office.
HI, I love being human with people. Therapy with me is like having a friend who is a therapist, as my style is warm, relaxed and firm. I want to ensure I am giving you exactly what you need, so I work with you to get YOUR treatment goals down and then conquer those concerns. I use a variety of different theories and approaches as each client is individual and different techniques are necessary to provide individualized care. I love teaching skills and worksheets so you will rarely leave empty-handed without something you can work on outside of the office.
(702) 690-4581 View (702) 690-4581
Photo of Arione Capolupo, Marriage & Family Therapist, MA, MFT
Arione Capolupo
Marriage & Family Therapist, MA, MFT
5 Endorsed
Online Only
Not accepting new clients
Licensed in both CA and NV, my true passion is helping families affected by Autism Spectrum Disorder. I provide Tele-health services which allows for some greater flexibility in that you don't have to drive to another appointment in your already busy day. I have worked in the Autism field for over 25 years. If you prefer a Christian, faith-based approach, I can incorporate your faith into our session time. Are you anxious and/or depressed? Do you want to improve your relationships? Do you need help with co-parenting? Or do you have ASD and need help with making and sustaining quality relationships with others? I can help you!
Licensed in both CA and NV, my true passion is helping families affected by Autism Spectrum Disorder. I provide Tele-health services which allows for some greater flexibility in that you don't have to drive to another appointment in your already busy day. I have worked in the Autism field for over 25 years. If you prefer a Christian, faith-based approach, I can incorporate your faith into our session time. Are you anxious and/or depressed? Do you want to improve your relationships? Do you need help with co-parenting? Or do you have ASD and need help with making and sustaining quality relationships with others? I can help you!
(714) 582-5982 View (714) 582-5982
Photo of Melanie Bison, Licensed Professional Counselor, PhD, LMHC, LCADC, LCPC, LISAC
Melanie Bison
Licensed Professional Counselor, PhD, LMHC, LCADC, LCPC, LISAC
Online Only
"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.
"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.
(702) 842-0062 View (702) 842-0062
Photo of Marcia Hadley, Clinical Social Work/Therapist, LCSW
Marcia Hadley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Las Vegas, NV 89121
Hello I am Marcia Hadley, LCSW. I am a Licensed Clinical Social Worker in the state Nevada and Utah. I started working in mental health in 2001. I like to encourage a sense of curiosity and humor when working. I find that not only have my client’s been through tremendous struggles they are wanting to find genuine connections. The one thing I have realized is that people want to do their best. Sometimes we just need some love, kindness, and compassion to help us along the way. I believe it is important to have a strong, trusting, therapeutic relationship which allows people to live their best life.
Hello I am Marcia Hadley, LCSW. I am a Licensed Clinical Social Worker in the state Nevada and Utah. I started working in mental health in 2001. I like to encourage a sense of curiosity and humor when working. I find that not only have my client’s been through tremendous struggles they are wanting to find genuine connections. The one thing I have realized is that people want to do their best. Sometimes we just need some love, kindness, and compassion to help us along the way. I believe it is important to have a strong, trusting, therapeutic relationship which allows people to live their best life.
(725) 527-7549 View (725) 527-7549
Photo of Candice J Shigemoto, Licensed Professional Counselor, CPC
Candice J Shigemoto
Licensed Professional Counselor, CPC
Las Vegas, NV 89118
Are you feeling overwhelmed, anxious, isolated, or just downright “stuck” in life? Sometimes even day-to-day tasks are difficult to complete and motivation is hard to find. Let me help you navigate through this difficult time to take back control of your life. I’m here to remind you that you do not have to carry these issues alone. Let’s work together to develop and practice the skills that help to handle life’s stressors. I would love the opportunity to assist you in finding your inner strength and potential in order to live a healthy and meaningful life.
Are you feeling overwhelmed, anxious, isolated, or just downright “stuck” in life? Sometimes even day-to-day tasks are difficult to complete and motivation is hard to find. Let me help you navigate through this difficult time to take back control of your life. I’m here to remind you that you do not have to carry these issues alone. Let’s work together to develop and practice the skills that help to handle life’s stressors. I would love the opportunity to assist you in finding your inner strength and potential in order to live a healthy and meaningful life.
(775) 227-2355 View (775) 227-2355

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How does your Therapist compare?

Number of Therapists in Las Vegas, NV

2,000+

Average cost per session

$133

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
87% Depression
73% Trauma and PTSD
73% Self Esteem
71% Relationship Issues
69% Coping Skills
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
70% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Las Vegas, NV see their clients

54% In Person and Online
46% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.