Therapists in Las Vegas, NV

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Photo of Garet Benavides, Clinical Social Work/Therapist, LCSW
Garet Benavides
Clinical Social Work/Therapist, LCSW
Online Only
Do you feel like the pain of grief or trauma is too much to bear? Does it feel as though anxiety is controlling your life, leaving you stuck in fear and overwhelmed? Managing these emotions can feel impossible, but you don’t have to face this journey alone. I specialize in helping individuals work through grief, trauma, PTSD, and anxiety, offering a compassionate and safe space to process your feelings. Together, we’ll explore your unique experiences and develop personalized strategies to help you heal and reclaim control of your life. You deserve to feel understood, supported, and empowered.
Do you feel like the pain of grief or trauma is too much to bear? Does it feel as though anxiety is controlling your life, leaving you stuck in fear and overwhelmed? Managing these emotions can feel impossible, but you don’t have to face this journey alone. I specialize in helping individuals work through grief, trauma, PTSD, and anxiety, offering a compassionate and safe space to process your feelings. Together, we’ll explore your unique experiences and develop personalized strategies to help you heal and reclaim control of your life. You deserve to feel understood, supported, and empowered.
(702) 710-8320 View (702) 710-8320
Photo of Jollene Stiles-Bradsher, Clinical Social Work/Therapist, LCSW
Jollene Stiles-Bradsher
Clinical Social Work/Therapist, LCSW
Online Only
I was raised in a military family in the small town of El Paso, Texas. I received my Bachelor's degree from the University of Texas, El Paso in Criminal Justice before moving to California and earning my Master's degree in Social Work from California State University, Sacramento. I was exposed to many cultures and people from all socio-economic backgrounds. I learned, and continue to learn, effective ways to communicate and develop strong, lasting relationships by focusing on on and changing behaviors, thoughts and feelings that affect my life. With a little hard work and commitment I can help you do the same
I was raised in a military family in the small town of El Paso, Texas. I received my Bachelor's degree from the University of Texas, El Paso in Criminal Justice before moving to California and earning my Master's degree in Social Work from California State University, Sacramento. I was exposed to many cultures and people from all socio-economic backgrounds. I learned, and continue to learn, effective ways to communicate and develop strong, lasting relationships by focusing on on and changing behaviors, thoughts and feelings that affect my life. With a little hard work and commitment I can help you do the same
(702) 728-4708 View (702) 728-4708
Photo of Colleen Sisley, Marriage & Family Therapist, MA, MFT
Colleen Sisley
Marriage & Family Therapist, MA, MFT
Las Vegas, NV 89128
Welcome. I offer a supportive space where you can work through what's weighing on you and make meaningful, positive changes. With 29 years of experience working with adults, teens and young children, I've helped people navigate everything from everyday life stress to deeper emotional issues. I specialize in trauma work as well as a wide range of emotional concerns and life transitions.
Welcome. I offer a supportive space where you can work through what's weighing on you and make meaningful, positive changes. With 29 years of experience working with adults, teens and young children, I've helped people navigate everything from everyday life stress to deeper emotional issues. I specialize in trauma work as well as a wide range of emotional concerns and life transitions.
(702) 356-0466 View (702) 356-0466
Photo of Isabelle Parker, Marriage & Family Therapist, MFT, MA, EMDR
Isabelle Parker
Marriage & Family Therapist, MFT, MA, EMDR
Las Vegas, NV 89129
I love working with clients who value a holistic approach. I believe the greatest hope to heal our brains and therefore heal our mental health is to work on our mind, body and spirit. I integrate this to create hope with my individual clients, families and couples. It is imperative to me that hope, grace, and positivity is used to help clients heal. I enjoy working with conflicted couples, and individuals looking to heal and become empowered to be the best version of themselves.
I love working with clients who value a holistic approach. I believe the greatest hope to heal our brains and therefore heal our mental health is to work on our mind, body and spirit. I integrate this to create hope with my individual clients, families and couples. It is imperative to me that hope, grace, and positivity is used to help clients heal. I enjoy working with conflicted couples, and individuals looking to heal and become empowered to be the best version of themselves.
(702) 840-5193 View (702) 840-5193
Photo of Michelle P Flores, Psychologist, PhD
Michelle P Flores
Psychologist, PhD
Las Vegas, NV 89130
Waitlist for new clients
Welcome to a sanctuary where compassionate care meets evidence-based therapy! Our bilingual mental health clinic in Northwest Las Vegas is dedicated to enhancing your well-being. Reasons to choose us include: therapy in both English and Spanish to eliminate language barriers in mental health care; guidance towards increased self-awareness and personal growth; assistance in harmonizing your actions with your core values for improved well-being; and acknowledgment of the unique path each individual takes.
Welcome to a sanctuary where compassionate care meets evidence-based therapy! Our bilingual mental health clinic in Northwest Las Vegas is dedicated to enhancing your well-being. Reasons to choose us include: therapy in both English and Spanish to eliminate language barriers in mental health care; guidance towards increased self-awareness and personal growth; assistance in harmonizing your actions with your core values for improved well-being; and acknowledgment of the unique path each individual takes.
(702) 533-4206 View (702) 533-4206
Photo of Anne Ateeka B Contee, Licensed Professional Counselor, CPCL
Anne Ateeka B Contee
Licensed Professional Counselor, CPCL
Las Vegas, NV 89149
I’m the founder of the MindFull Healing Collective, offering therapy to therapists, healing professionals, their partners, and individuals seeking a grounded, integrative, and culturally aware space to reconnect. Born in India, my healing roots are shaped by Ayurveda, yoga, and mindfulness, woven with somatic therapy, trauma-informed care, and relational neuroscience. As an APA-accredited CE provider certified in nature-informed & equine-assisted work, I support clinicians while also working with Nevadans online and through select nature-based and equine-assisted gatherings that invite nervous system regulation and deeper presence.
I’m the founder of the MindFull Healing Collective, offering therapy to therapists, healing professionals, their partners, and individuals seeking a grounded, integrative, and culturally aware space to reconnect. Born in India, my healing roots are shaped by Ayurveda, yoga, and mindfulness, woven with somatic therapy, trauma-informed care, and relational neuroscience. As an APA-accredited CE provider certified in nature-informed & equine-assisted work, I support clinicians while also working with Nevadans online and through select nature-based and equine-assisted gatherings that invite nervous system regulation and deeper presence.
(725) 550-5463 View (725) 550-5463
Photo of Christine Gore, Pre-Licensed Professional
Christine Gore
Pre-Licensed Professional
2 Endorsed
Las Vegas, NV 89129
Starting therapy can feel like a big decision, and I want you to know that you’re not alone. Whether you’re navigating difficult emotions, experiencing relationship struggles, or healing from trauma I’m here to provide a safe, understanding space for you. I utilize a person-centered and collaborative approach to support clients in identifying and achieving their personal goals for growth and healing here in the Las Vegas area. By working together in a respectful and empathetic manner, we can explore the unique challenges you may be facing and develop a path forward that aligns with your values and aspirations.
Starting therapy can feel like a big decision, and I want you to know that you’re not alone. Whether you’re navigating difficult emotions, experiencing relationship struggles, or healing from trauma I’m here to provide a safe, understanding space for you. I utilize a person-centered and collaborative approach to support clients in identifying and achieving their personal goals for growth and healing here in the Las Vegas area. By working together in a respectful and empathetic manner, we can explore the unique challenges you may be facing and develop a path forward that aligns with your values and aspirations.
(702) 710-8151 View (702) 710-8151
Photo of Tessa Stine, Counselor, LCPC
Tessa Stine
Counselor, LCPC
Las Vegas, NV 89121
Do you usually have a hard time dealing with PTSD, anxiety, depression, or substance abuse? Do you want to overcome traumas and find the inner strength that will shape your own future? I'm Tessa and am here to help. I work in guiding individuals toward personal growth and empowerment.
Do you usually have a hard time dealing with PTSD, anxiety, depression, or substance abuse? Do you want to overcome traumas and find the inner strength that will shape your own future? I'm Tessa and am here to help. I work in guiding individuals toward personal growth and empowerment.
(702) 534-4134 View (702) 534-4134
Photo of Dr. Adrian Ervington, Psychologist, PsyD
Dr. Adrian Ervington
Psychologist, PsyD
1 Endorsed
Online Only
Are you struggling with rejection, discrimination, or fear of not being accepted? Whether you're facing anxiety, depression, confusion about gender identity, or the emotional toll of coming out, these challenges can take a serious toll on your well-being. As a psychologist with extensive experience working with LGBTQ+ individuals, I provide a supportive, non-judgmental space for you to explore these issues. Using the Transtheoretical Model for Change, I tailor my approach to your needs, helping you navigate self-discovery, identity, and acceptance while building resilience. You don’t have to face this alone—let’s work together.
Are you struggling with rejection, discrimination, or fear of not being accepted? Whether you're facing anxiety, depression, confusion about gender identity, or the emotional toll of coming out, these challenges can take a serious toll on your well-being. As a psychologist with extensive experience working with LGBTQ+ individuals, I provide a supportive, non-judgmental space for you to explore these issues. Using the Transtheoretical Model for Change, I tailor my approach to your needs, helping you navigate self-discovery, identity, and acceptance while building resilience. You don’t have to face this alone—let’s work together.
(702) 983-9506 View (702) 983-9506
Photo of Erin Carter, Clinical Social Work/Therapist, MSW, LCSW
Erin Carter
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Las Vegas, NV 89123
Is it hard to regulate your emotions or even know what you are feeling at times? Sometimes we have situations from the past that impact us significantly, other times our current lives are causing us stress. Either way, the tools and techniques taught through Dialectical Behavioral Therapy can be immensely helpful. I also know sometimes we need someone to listen and be empathetic and other times we need to be pushed a bit to make positive change. We can work on that together. I want you to feel better and I know that's what you want too!
Is it hard to regulate your emotions or even know what you are feeling at times? Sometimes we have situations from the past that impact us significantly, other times our current lives are causing us stress. Either way, the tools and techniques taught through Dialectical Behavioral Therapy can be immensely helpful. I also know sometimes we need someone to listen and be empathetic and other times we need to be pushed a bit to make positive change. We can work on that together. I want you to feel better and I know that's what you want too!
(725) 208-5438 View (725) 208-5438
Photo of Shelby Nakamura, Marriage & Family Therapist, LMFT
Shelby Nakamura
Marriage & Family Therapist, LMFT
2 Endorsed
Las Vegas, NV 89117
Accepting New Clients- I believe that therapy is a unique process that can be valuable to all individuals, couples, and families. No one knows your story better than you do, and I strive to provide you with a comfortable and safe environment where we can work together toward your goals. I am here to help clients build the necessary skills in order to overcome any obstacle they face along the way.​ As you take this courageous journey, I would like to walk alongside you to help you find your inner strength so you can live the life you deserve.
Accepting New Clients- I believe that therapy is a unique process that can be valuable to all individuals, couples, and families. No one knows your story better than you do, and I strive to provide you with a comfortable and safe environment where we can work together toward your goals. I am here to help clients build the necessary skills in order to overcome any obstacle they face along the way.​ As you take this courageous journey, I would like to walk alongside you to help you find your inner strength so you can live the life you deserve.
(775) 234-0379 View (775) 234-0379
Photo of Jana Plumber, Counselor, LCPC
Jana Plumber
Counselor, LCPC
1 Endorsed
Online Only
Are you feeling overwhelmed, stuck, or emotionally drained? Maybe you’re struggling with anxiety, depression, past trauma, or unhealthy behaviors that feel hard to break. You want peace of mind, stronger relationships, and more control over your thoughts and actions—but you’re not sure where to start. I specialize in working with adolescents and adults facing a wide range of mental health challenges, offering compassionate support to help you understand and overcome the barriers holding you back. Together, we’ll work toward building the life you want—one grounded in purpose, balance, and resilience.
Are you feeling overwhelmed, stuck, or emotionally drained? Maybe you’re struggling with anxiety, depression, past trauma, or unhealthy behaviors that feel hard to break. You want peace of mind, stronger relationships, and more control over your thoughts and actions—but you’re not sure where to start. I specialize in working with adolescents and adults facing a wide range of mental health challenges, offering compassionate support to help you understand and overcome the barriers holding you back. Together, we’ll work toward building the life you want—one grounded in purpose, balance, and resilience.
(725) 525-0826 View (725) 525-0826
Photo of Juanita Nelson-Brown, Marriage & Family Therapist Intern, MA, MFTI
Juanita Nelson-Brown
Marriage & Family Therapist Intern, MA, MFTI
1 Endorsed
Las Vegas, NV 89117
I am particularly interested in clients that are open to cultivating the garden of their life. Our life can represent a garden; in any garden there are beautiful flowers and unfortunately there are thorns and thistles. My client must be willing to smell the aroma of the flowers as we travel through the thorns and thistles of the garden life also.
I am particularly interested in clients that are open to cultivating the garden of their life. Our life can represent a garden; in any garden there are beautiful flowers and unfortunately there are thorns and thistles. My client must be willing to smell the aroma of the flowers as we travel through the thorns and thistles of the garden life also.
(702) 475-8617 View (702) 475-8617
Photo of Dr. Philip B Gnilka, Counselor, PhD, CPC, LPCC, CCMHC, NCC
Dr. Philip B Gnilka
Counselor, PhD, CPC, LPCC, CCMHC, NCC
2 Endorsed
Las Vegas, NV 89118
Experiencing overwhelming stress and anxiety in your career or personal life? Do others think you “have it made” but deep down inside you’re burning out? If you’re struggling to manage your anxiety and stress, now is a good time to connect with an experienced therapist who can help. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging. You had a bad day and are emotionally beating yourself up for minor mistakes sometimes for days and weeks at a time. You worry people are disappointed in your work and even with you personally.
Experiencing overwhelming stress and anxiety in your career or personal life? Do others think you “have it made” but deep down inside you’re burning out? If you’re struggling to manage your anxiety and stress, now is a good time to connect with an experienced therapist who can help. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging. You had a bad day and are emotionally beating yourself up for minor mistakes sometimes for days and weeks at a time. You worry people are disappointed in your work and even with you personally.
(702) 291-7352 View (702) 291-7352
Photo of Randi Soltero, Clinical Social Work/Therapist, LCSW
Randi Soltero
Clinical Social Work/Therapist, LCSW
5 Endorsed
Las Vegas, NV 89129
Does your pain make you feel distant from God? Like you can’t hear Him or connect no matter how much you want to? Have friends or family told you to just have more faith? I’ve seen how difficult it can be to talk about things like depression, anxiety, and yes, that big word, trauma. There can be an expectation that, as a Christian, you shouldn’t struggle and you definitely shouldn’t need a therapist to help you. I want to break that stigma with you, and show you how God actually designed us to heal within community and personal relationships, including, and maybe especially, therapeutic ones. Let’s unlock His perspective together.
Does your pain make you feel distant from God? Like you can’t hear Him or connect no matter how much you want to? Have friends or family told you to just have more faith? I’ve seen how difficult it can be to talk about things like depression, anxiety, and yes, that big word, trauma. There can be an expectation that, as a Christian, you shouldn’t struggle and you definitely shouldn’t need a therapist to help you. I want to break that stigma with you, and show you how God actually designed us to heal within community and personal relationships, including, and maybe especially, therapeutic ones. Let’s unlock His perspective together.
(725) 550-5059 View (725) 550-5059
Photo of Carisa Marinucci, Marriage & Family Therapist, MS, LMFT
Carisa Marinucci
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Las Vegas, NV 89117
Embarking on therapy can feel daunting, yet it's often the first step toward profound change. If you find yourself feeling stuck, overwhelmed, or uncertain, know that you're not alone. It takes a lot of courage share your deepest thoughts and experiences. In our sessions, you'll find a safe, non-judgmental space tailored just for you. Together, we can explore your challenges, gain insights, and work towards clarity and emotional balance. Whether you're navigating life transitions, seeking personal growth, or healing from past experiences, I'm here to support you on your journey towards understanding and well-being.
Embarking on therapy can feel daunting, yet it's often the first step toward profound change. If you find yourself feeling stuck, overwhelmed, or uncertain, know that you're not alone. It takes a lot of courage share your deepest thoughts and experiences. In our sessions, you'll find a safe, non-judgmental space tailored just for you. Together, we can explore your challenges, gain insights, and work towards clarity and emotional balance. Whether you're navigating life transitions, seeking personal growth, or healing from past experiences, I'm here to support you on your journey towards understanding and well-being.
(702) 466-1242 View (702) 466-1242
Photo of Holly Andres, Clinical Social Work/Therapist, LCSW
Holly Andres
Clinical Social Work/Therapist, LCSW
Online Only
Welcome to therapy. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I know how much courage it takes to reach out and begin the process and I’m here to make sure that the therapy journey is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.
Welcome to therapy. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I know how much courage it takes to reach out and begin the process and I’m here to make sure that the therapy journey is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.
(323) 643-8569 View (323) 643-8569
Photo of Melissa Webb - Red Rock Psychological Health, Clinical Social Work/Therapist, LCSW
Red Rock Psychological Health
Clinical Social Work/Therapist, LCSW
Las Vegas, NV 89119
Red Rock Psychological Health’s mission is to provide you with competent mental health services to help you succeed with life's challenges. We specialize in treating mood and behavior disorders, substance use issues, trauma, sexual abuse, sex addiction, and more. We have clinicians who are trained in TF-CBT, EMDR, and other evidenced-based interventions in order to best help you achieve. Our clinicians have been helping members of our community for over 13 years and we are proud to be a trusted partner with many government and nonprofit agencies, including the Department of Family Services, Child Protective Services, Juvenile Justice Services, Parole & Probation, Nye County Juvenile Probation, and others.
Red Rock Psychological Health’s mission is to provide you with competent mental health services to help you succeed with life's challenges. We specialize in treating mood and behavior disorders, substance use issues, trauma, sexual abuse, sex addiction, and more. We have clinicians who are trained in TF-CBT, EMDR, and other evidenced-based interventions in order to best help you achieve. Our clinicians have been helping members of our community for over 13 years and we are proud to be a trusted partner with many government and nonprofit agencies, including the Department of Family Services, Child Protective Services, Juvenile Justice Services, Parole & Probation, Nye County Juvenile Probation, and others.
(702) 905-1281 View (702) 905-1281
Photo of Leticia Murphy, Marriage & Family Therapist, MA, LMFT, LCADC, SAP
Leticia Murphy
Marriage & Family Therapist, MA, LMFT, LCADC, SAP
Online Only
Are you feeling like you want out of your relationship? Are you imagining yourself with someone else? Relationships are hard work; however, they can also be rewarding. I believe that relationships in Las Vegas can become healthy, if we are willing to work on making positive changes. You don’t have to keep arguing over the same issues over and over again. Sometimes we may wonder if counseling can help or it's a last chance. We worry about the time requirement, the cost and having to be open about our problems. It's normal to have these concerns. Be encouraged that counseling can be cheaper than a divorce and less painful
Are you feeling like you want out of your relationship? Are you imagining yourself with someone else? Relationships are hard work; however, they can also be rewarding. I believe that relationships in Las Vegas can become healthy, if we are willing to work on making positive changes. You don’t have to keep arguing over the same issues over and over again. Sometimes we may wonder if counseling can help or it's a last chance. We worry about the time requirement, the cost and having to be open about our problems. It's normal to have these concerns. Be encouraged that counseling can be cheaper than a divorce and less painful
(702) 728-3411 View (702) 728-3411
Photo of Priyanka Sain, PhD
Priyanka Sain
Verified Verified
1 Endorsed
Online Only
I offer support for Anxiety, Self-Doubt, and the Quiet Pressure to “Have It All Together”. On the outside, many of my clients look like they’re doing “just fine.” They’re capable, thoughtful, often high-achieving — and quietly struggling on the inside. I work with people who feel anxious, stuck in self-doubt, or constantly questioning themselves despite doing everything “right.” They're exhausted from overthinking, over-functioning, and carrying pressure they don’t know how to put down. As a mental health coach, I help you build self-trust, emotional regulation, and a healthier relationship with self and others.
I offer support for Anxiety, Self-Doubt, and the Quiet Pressure to “Have It All Together”. On the outside, many of my clients look like they’re doing “just fine.” They’re capable, thoughtful, often high-achieving — and quietly struggling on the inside. I work with people who feel anxious, stuck in self-doubt, or constantly questioning themselves despite doing everything “right.” They're exhausted from overthinking, over-functioning, and carrying pressure they don’t know how to put down. As a mental health coach, I help you build self-trust, emotional regulation, and a healthier relationship with self and others.
(702) 960-1817 View (702) 960-1817

See more therapy options for Las Vegas

How does your Therapist compare?

Number of Therapists in Las Vegas, NV

2,000+

Average cost per session

$145

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
86% Depression
75% Trauma and PTSD
74% Self Esteem
72% Relationship Issues
67% Stress
59% Grief

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
70% Cigna and Evernorth
62% BlueCross and BlueShield

How Therapists in Las Vegas, NV see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.