Therapists in Las Vegas, NV

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Photo of Olivia LaMothe, Marriage & Family Therapist Intern, MFT-I
Olivia LaMothe
Marriage & Family Therapist Intern, MFT-I
Las Vegas, NV 89123
Life and relationship can be hard and feeling stuck and alone at times, is normal for the best of us. When attitudes and behaviors we learned along the way, seem to no longer work in the relationships and situations we find ourselves in today, stress, conflict and feelings of overwhelm ensue. Therapy involves identifying and exploring the emotion and history behind it all, to bring forth new awareness and change. It is my passion to help those who are ready, gently move into the life they desire!
Life and relationship can be hard and feeling stuck and alone at times, is normal for the best of us. When attitudes and behaviors we learned along the way, seem to no longer work in the relationships and situations we find ourselves in today, stress, conflict and feelings of overwhelm ensue. Therapy involves identifying and exploring the emotion and history behind it all, to bring forth new awareness and change. It is my passion to help those who are ready, gently move into the life they desire!
(725) 527-8402 View (725) 527-8402
Photo of Viridiana Linares, Clinical Professional Counselor, MS, LCPC, LCADC
Viridiana Linares
Clinical Professional Counselor, MS, LCPC, LCADC
2 Endorsed
Online Only
Not accepting new clients
Not accepting new clients. I am a Licensed Clinical Professional Counselor and Licensed Clinical Alcohol and Drug Counselor dedicated to helping individuals heal, grow, and thrive. Since 2011, I have been honored to work in the mental health field, supporting clients through a wide range of life challenges and personal transformations. My approach to therapy is flexible and holistic, meaning I draw from different methods to fit what works best for you. Tengo experiencia trabajando con nuestra comunidad. Si esta listo/a para un cambio en su vida pida gratis una consulta de 15 minutos. Como buena Mexicana soy muy alegre y directa!
Not accepting new clients. I am a Licensed Clinical Professional Counselor and Licensed Clinical Alcohol and Drug Counselor dedicated to helping individuals heal, grow, and thrive. Since 2011, I have been honored to work in the mental health field, supporting clients through a wide range of life challenges and personal transformations. My approach to therapy is flexible and holistic, meaning I draw from different methods to fit what works best for you. Tengo experiencia trabajando con nuestra comunidad. Si esta listo/a para un cambio en su vida pida gratis una consulta de 15 minutos. Como buena Mexicana soy muy alegre y directa!
(725) 330-8815 View (725) 330-8815
Photo of Erica L Smith, Licensed Professional Counselor, MA, LCPC, LMHC
Erica L Smith
Licensed Professional Counselor, MA, LCPC, LMHC
Online Only
Do you find yourself constantly overthinking, second-guessing, or feeling like you should have it all together, but inside, you’re overwhelmed? Anxiety can be exhausting, especially when it shows up as people-pleasing, perfectionism, or self-doubt. You may look capable on the outside, but feel stuck, insecure, or never quite “enough” on the inside. I’m passionate about helping people with anxiety find a steadier sense of calm and confidence. Together, we’ll work to quiet the mental noise, strengthen your sense of self, and build healthier boundaries—so you can feel more grounded in your life.
Do you find yourself constantly overthinking, second-guessing, or feeling like you should have it all together, but inside, you’re overwhelmed? Anxiety can be exhausting, especially when it shows up as people-pleasing, perfectionism, or self-doubt. You may look capable on the outside, but feel stuck, insecure, or never quite “enough” on the inside. I’m passionate about helping people with anxiety find a steadier sense of calm and confidence. Together, we’ll work to quiet the mental noise, strengthen your sense of self, and build healthier boundaries—so you can feel more grounded in your life.
(725) 302-6251 View (725) 302-6251
Photo of Caitlyn Gilmour, Marriage & Family Therapist, LMFT
Caitlyn Gilmour
Marriage & Family Therapist, LMFT
Las Vegas, NV 89148
***Accepting New Clients*** Seeing a therapist for your mental health can seem scary at first, but I'm here to tell you that it doesn't have to be. At times life throws us challenges and overwhelms us with its twists and turns, but I am here to guide you while providing you with tools and skills based on your strengths. I strive to make therapy a safe place for you to seek assistance for any issues you may be facing, and I commend you for taking the first step in your healing process. Let me help lead you through to a brighter future.
***Accepting New Clients*** Seeing a therapist for your mental health can seem scary at first, but I'm here to tell you that it doesn't have to be. At times life throws us challenges and overwhelms us with its twists and turns, but I am here to guide you while providing you with tools and skills based on your strengths. I strive to make therapy a safe place for you to seek assistance for any issues you may be facing, and I commend you for taking the first step in your healing process. Let me help lead you through to a brighter future.
(702) 707-6597 View (702) 707-6597
Photo of Puanani E Lonetti, Licensed Professional Counselor, LCPC, ACS, NCC
Puanani E Lonetti
Licensed Professional Counselor, LCPC, ACS, NCC
1 Endorsed
Online Only
Aloha, my name is Puanani Lonetti, and I am a Licensed Clinical Professional Counselor specializing in anxiety, depression, parenting issues, and trauma. I understand that seeking therapy can be a big step, and I want to reassure you that you are not alone. My goal is to provide a safe, non-judgmental space where you can explore your feelings, work through challenges, and achieve your personal growth.
Aloha, my name is Puanani Lonetti, and I am a Licensed Clinical Professional Counselor specializing in anxiety, depression, parenting issues, and trauma. I understand that seeking therapy can be a big step, and I want to reassure you that you are not alone. My goal is to provide a safe, non-judgmental space where you can explore your feelings, work through challenges, and achieve your personal growth.
(725) 237-5545 View (725) 237-5545
Photo of Dr. Gregory Lee Lyons, Counselor, PsyD, LCPC
Dr. Gregory Lee Lyons
Counselor, PsyD, LCPC
Online Only
Hello! My name is Gregory, and I am a Licensed Professional Counselor in Nevada, Colorado, and Utah, with experience working with couples, adults, children, and teens in individual and group sessions. I meet my clients where they are in life, with unconditional positive regard. I have worked with many clients from all walks of life. I believe you are the expert in the therapeutic relationship, because you know yourself and your experiences better than anyone, and I am here to guide you to what works for you.
Hello! My name is Gregory, and I am a Licensed Professional Counselor in Nevada, Colorado, and Utah, with experience working with couples, adults, children, and teens in individual and group sessions. I meet my clients where they are in life, with unconditional positive regard. I have worked with many clients from all walks of life. I believe you are the expert in the therapeutic relationship, because you know yourself and your experiences better than anyone, and I am here to guide you to what works for you.
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Photo of Amanda Tufano (Flores), Marriage & Family Therapist, MS, LMFT, CADC-I
Amanda Tufano (Flores)
Marriage & Family Therapist, MS, LMFT, CADC-I
5 Endorsed
Las Vegas, NV 89146
Are you ready to stop surviving and start creating the life you want? If you’re struggling with anxiety, trauma, or low self-esteem, you may feel overwhelmed, stuck, or unsure how to move forward. Therapy can help you understand these patterns, heal from painful experiences, and build healthier ways of coping. My approach to therapy is compassionate, supportive, and honest. I create a safe and nonjudgmental space while also gently challenging clients to move beyond old patterns so they can experience meaningful growth and lasting change.
Are you ready to stop surviving and start creating the life you want? If you’re struggling with anxiety, trauma, or low self-esteem, you may feel overwhelmed, stuck, or unsure how to move forward. Therapy can help you understand these patterns, heal from painful experiences, and build healthier ways of coping. My approach to therapy is compassionate, supportive, and honest. I create a safe and nonjudgmental space while also gently challenging clients to move beyond old patterns so they can experience meaningful growth and lasting change.
(702) 664-8525 View (702) 664-8525
Photo of Laurie Ann Lee-Zidek, Licensed Professional Counselor, LCPC
Laurie Ann Lee-Zidek
Licensed Professional Counselor, LCPC
Online Only
I have over 30 years of experience working with people from all walks of life. I’ve learned that healing isn’t one-size-fits-all. Whether you're dealing with anxiety, loss, relationship struggles, addiction, or just feeling overwhelmed with life, therapy with me is about creating a safe space where you can breathe, be real, and begin to heal. My roots are in Hawaiʻi, and while I now live in Las Vegas, I carry with me the values of ʻohana (family), aloha (compassion), and mālama (care). I believe we all carry deep wisdom inside us—even when life feels confusing or painful—and my role is to help you reconnect with that inner strength.
I have over 30 years of experience working with people from all walks of life. I’ve learned that healing isn’t one-size-fits-all. Whether you're dealing with anxiety, loss, relationship struggles, addiction, or just feeling overwhelmed with life, therapy with me is about creating a safe space where you can breathe, be real, and begin to heal. My roots are in Hawaiʻi, and while I now live in Las Vegas, I carry with me the values of ʻohana (family), aloha (compassion), and mālama (care). I believe we all carry deep wisdom inside us—even when life feels confusing or painful—and my role is to help you reconnect with that inner strength.
(702) 866-9820 View (702) 866-9820
Photo of Kendle Kulpa - True Peace Therapy, Licensed Clinical Professional Counselor, MA, LCPC, NCC, PMH-C
True Peace Therapy
Licensed Clinical Professional Counselor, MA, LCPC, NCC, PMH-C
Online Only
It's okay to feel not okay. You are not alone. Support, solutions, and relief are within reach. True Peace Therapy helps individuals, couples, and families discover hope, freedom, and peace of mind, even in the midst of life’s challenges. Therapy services are offered in a non-judgmental, compassionate space where it’s okay to just be you, even if you aren't feeling 100%. People are amazingly resilient and the ultimate experts in their own lives. Therapy brings to light and enhances the strengths and answers that you already have within, helping you to heal and achieve the goals that are most important to you.
It's okay to feel not okay. You are not alone. Support, solutions, and relief are within reach. True Peace Therapy helps individuals, couples, and families discover hope, freedom, and peace of mind, even in the midst of life’s challenges. Therapy services are offered in a non-judgmental, compassionate space where it’s okay to just be you, even if you aren't feeling 100%. People are amazingly resilient and the ultimate experts in their own lives. Therapy brings to light and enhances the strengths and answers that you already have within, helping you to heal and achieve the goals that are most important to you.
(702) 983-7793 View (702) 983-7793
Photo of Tanisha Alston, Clinical Social Work/Therapist, LCSW
Tanisha Alston
Clinical Social Work/Therapist, LCSW
Online Only
Are you feeling overwhelmed by stress, depression, anxiety, or relationship challenges that seem too difficult to handle alone? These moments can leave you feeling lost, but you don’t have to face them by yourself. I’m here to help you navigate these challenges with care and compassion, creating a safe and supportive space to heal and grow. Whether you’re dealing with anxiety, depression, or life-stage transitions, my focus is on helping you find peace, balance, and meaningful solutions tailored to your needs.
Are you feeling overwhelmed by stress, depression, anxiety, or relationship challenges that seem too difficult to handle alone? These moments can leave you feeling lost, but you don’t have to face them by yourself. I’m here to help you navigate these challenges with care and compassion, creating a safe and supportive space to heal and grow. Whether you’re dealing with anxiety, depression, or life-stage transitions, my focus is on helping you find peace, balance, and meaningful solutions tailored to your needs.
(702) 842-4516 View (702) 842-4516
Photo of Ron Eckman - Revive Counseling , Marriage & Family Therapist, MA, LMFT
Revive Counseling
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Las Vegas, NV 89128
Are you feeling disconnected in your relationship, struggling with anxiety, stress, or depression? Are you having difficulty navigating a major life transition? You don’t have to face it alone. I provide a supportive space where individuals, couples, and families can find clarity, healing, and direction. I specialize in working with couples—whether you’re preparing for marriage, working through conflict, or rebuilding trust. I also work closely with teens and families to improve communication, reduce stress, and strengthen relationships. For those seeking faith-based support, I offer Christian counseling using biblical principles.
Are you feeling disconnected in your relationship, struggling with anxiety, stress, or depression? Are you having difficulty navigating a major life transition? You don’t have to face it alone. I provide a supportive space where individuals, couples, and families can find clarity, healing, and direction. I specialize in working with couples—whether you’re preparing for marriage, working through conflict, or rebuilding trust. I also work closely with teens and families to improve communication, reduce stress, and strengthen relationships. For those seeking faith-based support, I offer Christian counseling using biblical principles.
(725) 262-5115 View (725) 262-5115
Photo of Catherine Lazatin, Clinical Social Work/Therapist, LCSW
Catherine Lazatin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hi, I'm Catherine. Life can be overwhelming and it's okay to ask for help. I work with clients who might struggle with feeling disconnected, inadequate, or having a difficult time adjusting to big life changes. They may be battling depression, anxiety, trauma, and want help finding peace, confidence, or just want to feel like themselves again.
Hi, I'm Catherine. Life can be overwhelming and it's okay to ask for help. I work with clients who might struggle with feeling disconnected, inadequate, or having a difficult time adjusting to big life changes. They may be battling depression, anxiety, trauma, and want help finding peace, confidence, or just want to feel like themselves again.
(725) 705-6025 View (725) 705-6025
Photo of Rachelle Flowers, Marriage & Family Therapist, MS, LMFT, LCADC-S
Rachelle Flowers
Marriage & Family Therapist, MS, LMFT, LCADC-S
1 Endorsed
Las Vegas, NV 89121
My ideal client is someone who feels caught between who they are and who they want to be. They may be struggling with substance use, compulsive behaviors, or patterns that once offered relief but now create pain. Their needs go beyond stopping a behavior; they need understanding, compassion, and a safe space to uncover the deeper emotional pain that fuels their addiction. Many of my clients come with families who are hurting too, wanting to help but unsure how. Their goals are to find freedom from the behaviors that control them, rebuild trust and connection in their relationships, and learn healthier ways to cope with stress.
My ideal client is someone who feels caught between who they are and who they want to be. They may be struggling with substance use, compulsive behaviors, or patterns that once offered relief but now create pain. Their needs go beyond stopping a behavior; they need understanding, compassion, and a safe space to uncover the deeper emotional pain that fuels their addiction. Many of my clients come with families who are hurting too, wanting to help but unsure how. Their goals are to find freedom from the behaviors that control them, rebuild trust and connection in their relationships, and learn healthier ways to cope with stress.
(725) 330-8664 View (725) 330-8664
Photo of Renee Jaxel, Clinical Social Work/Therapist, LCSW
Renee Jaxel
Clinical Social Work/Therapist, LCSW
Online Only
I blend traditional therapeutic techniques with creative, non-traditional approaches to ensure our work is as dynamic and unique as you are. Rather than a one-size-fits-all model, this integrative method allows us to explore challenges from multiple perspectives, keeping our sessions both adaptable and focused. I work best with those who are looking for more than surface-level solutions. Together, we’ll move beyond symptoms to reach meaningful breakthroughs that stick. Through this committed, collaborative process, you’ll gain the self-awareness and practical tools needed to create clarity and lasting change in your daily life.
I blend traditional therapeutic techniques with creative, non-traditional approaches to ensure our work is as dynamic and unique as you are. Rather than a one-size-fits-all model, this integrative method allows us to explore challenges from multiple perspectives, keeping our sessions both adaptable and focused. I work best with those who are looking for more than surface-level solutions. Together, we’ll move beyond symptoms to reach meaningful breakthroughs that stick. Through this committed, collaborative process, you’ll gain the self-awareness and practical tools needed to create clarity and lasting change in your daily life.
(725) 485-3789 View (725) 485-3789
Photo of Brittany Jenkins, Clinical Social Work/Therapist, LCSW
Brittany Jenkins
Clinical Social Work/Therapist, LCSW
Las Vegas, NV 89146
At the heart of my work is this belief: You are the greatest project you will ever work on. Healing happens when you feel seen, supported, and truly understood. My role is to walk alongside you, offering tools, insight, and encouragement as you create a life that feels more balanced, authentic, and whole. It would be an honor to support you on your journey.
At the heart of my work is this belief: You are the greatest project you will ever work on. Healing happens when you feel seen, supported, and truly understood. My role is to walk alongside you, offering tools, insight, and encouragement as you create a life that feels more balanced, authentic, and whole. It would be an honor to support you on your journey.
(725) 356-6130 View (725) 356-6130
Photo of Beatriz Flores - Mood Resilience Therapy , Marriage & Family Therapist, LMFT
Mood Resilience Therapy
Marriage & Family Therapist, LMFT
3 Endorsed
Las Vegas, NV 89101
Hello, I’m Beatriz (she/her/ella). Therapy for me transcends a mere transactional experience. I am committed to providing a supportive and empathetic environment, ready to listen to your pain, hurt, anger, and joy at a pace that aligns with your readiness to process them. My goal is to cultivate a brave space where you can explore your past, present, and future.
Hello, I’m Beatriz (she/her/ella). Therapy for me transcends a mere transactional experience. I am committed to providing a supportive and empathetic environment, ready to listen to your pain, hurt, anger, and joy at a pace that aligns with your readiness to process them. My goal is to cultivate a brave space where you can explore your past, present, and future.
(725) 215-8403 View (725) 215-8403
Photo of Mary Alondra Martin, Licensed Professional Counselor, LCPC
Mary Alondra Martin
Licensed Professional Counselor, LCPC
2 Endorsed
Las Vegas, NV 89119
Waitlist for new clients
I'm glad you are here. I know taking the first step can be scary. It takes a lot of courage to realize the tools you used to "survive" in your past are no longer helping you thrive in the present. Life is a series of transitions and challenges. We develop strategies in our early years as survival mechanisms, however those same practices whether formed in response to childhood trauma, family expectations or high pressured environments start to feel ineffective rather than productive. If you feel the way you have handled things in the past aren't working anymore, you are not failing, you are evolving. I am here, tell me your story.
I'm glad you are here. I know taking the first step can be scary. It takes a lot of courage to realize the tools you used to "survive" in your past are no longer helping you thrive in the present. Life is a series of transitions and challenges. We develop strategies in our early years as survival mechanisms, however those same practices whether formed in response to childhood trauma, family expectations or high pressured environments start to feel ineffective rather than productive. If you feel the way you have handled things in the past aren't working anymore, you are not failing, you are evolving. I am here, tell me your story.
(702) 530-4471 View (702) 530-4471
Photo of Jennifer Hubert, Marriage & Family Therapist, LMFT
Jennifer Hubert
Marriage & Family Therapist, LMFT
Online Only
The most resilient people I've worked with over 17 years aren't those who never struggled, they're those who decided their pain wouldn't have the final word. You may be carrying the weight of a relationship that's left you questioning your worth, trauma that shows up uninvited in your daily life, or anxiety and depression that make even ordinary days feel impossible. What brings you here is the recognition that simply getting through each day isn't the same as actually living — and that the coping strategies that once protected you may now be keeping you stuck.
The most resilient people I've worked with over 17 years aren't those who never struggled, they're those who decided their pain wouldn't have the final word. You may be carrying the weight of a relationship that's left you questioning your worth, trauma that shows up uninvited in your daily life, or anxiety and depression that make even ordinary days feel impossible. What brings you here is the recognition that simply getting through each day isn't the same as actually living — and that the coping strategies that once protected you may now be keeping you stuck.
(702) 935-1197 View (702) 935-1197
Photo of Amy Black, Psychologist, PhD, CGP, PSYPACT
Amy Black
Psychologist, PhD, CGP, PSYPACT
Las Vegas, NV 89154
My goal is always to help clients build a life worth living. Sensing a gap between where we are and where we would like to be can be a painful experience. Therapy can help to address unpleasant emotional, behavioral, cognitive, and interpersonal symptoms. Therapy can also help clarify values and identity, and can support you in navigating difficult circumstances and challenging barriers to change and growth. Therapy can be helpful in many ways, including building skills to manage difficult emotions, change behavior, and improve relationships; as well as processing lived experience and the accompanying emotions.
My goal is always to help clients build a life worth living. Sensing a gap between where we are and where we would like to be can be a painful experience. Therapy can help to address unpleasant emotional, behavioral, cognitive, and interpersonal symptoms. Therapy can also help clarify values and identity, and can support you in navigating difficult circumstances and challenging barriers to change and growth. Therapy can be helpful in many ways, including building skills to manage difficult emotions, change behavior, and improve relationships; as well as processing lived experience and the accompanying emotions.
(702) 935-6215 View (702) 935-6215
Photo of Jennifer May, Marriage & Family Therapist, MA, LMFT
Jennifer May
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Las Vegas, NV 89129
I am an attachment-based, trauma-informed Licensed Marriage and Family Therapist specializing in couples and individual therapy. I provide compassionate, evidence-based care for adults navigating life transitions, emotional distress, and relationship challenges. Using practical strategies and a collaborative approach, I help individuals and couples address stress, anxiety, depression, and relational difficulties. My goal is to help clients break free from unhelpful patterns and develop healthier ways of relating to themselves and others.
I am an attachment-based, trauma-informed Licensed Marriage and Family Therapist specializing in couples and individual therapy. I provide compassionate, evidence-based care for adults navigating life transitions, emotional distress, and relationship challenges. Using practical strategies and a collaborative approach, I help individuals and couples address stress, anxiety, depression, and relational difficulties. My goal is to help clients break free from unhelpful patterns and develop healthier ways of relating to themselves and others.
(725) 777-4954 View (725) 777-4954

See more therapy options for Las Vegas

How does your Therapist compare?

Number of Therapists in Las Vegas, NV

2,000+

Average cost per session

$145

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
86% Depression
76% Trauma and PTSD
76% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
72% Cigna and Evernorth
64% BlueCross and BlueShield

How Therapists in Las Vegas, NV see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.