Therapists in Dallas, TX

My clientele for the past 30+ years have been largely executives and business owners referred by colleagues. As a result I work especially well with clients many therapists avoid-aggressive, opinionated and highly verbal people, including men. My colleagues frequently refer friends and family members to me as well as difficult clients, in addition, I work well with couples. I keep abreast of current therapy systems and adapt my style to the needs of the client. I do not fall into the managed care trap of shortchanging the client in order to accommodate bureaucracy.

Therapy provides a safe and intentional space to process your concerns and gain clarity over the circumstances you are facing. My role in the therapeutic process is to facilitate a space in which you feel supported, accepted, and capable. Life is a series of events that both challenge and validate our understanding of who we are and what we believe. Sometimes the experiences we encounter require us to pause and dig a little deeper. It could be that our present way of coping is no longer serving us. At times, we may feel as though we simply do not know what else to do. Therapy is meant for such times.

Perhaps you've been comparing yourself to others and frustrated with your own trajectory. Maybe you want to be hopeful but often wonder if the problem is you. Maybe you identify as LGBTQ+ and are looking for an unapologetically affirming environment. You may even have a strained or difficult relationship with religion that is affecting your adult life. Making the decision to pursue therapy can feel overwhelming initially. Exploring challenges in life can be scary. All of your feelings are valid and you deserve an environment to explore and consider the areas that life doesn’t always grant us time to navigate.

By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective.

Hi, my name is Stephanie Moore, and I am a Licensed Professional Counselor in the state of Texas.I have experience working with children, young adults, and adults. I have worked with people who have diagnoses of bipolar disorder, anxiety, depression, autism, and schizoaffective disorder. I also have experience helping others process through their childhood traumas. I believe in meeting people where they are, and my primary treatment modality is Person-Centered therapy.

We struggle, we experience grief, trauma, depression, feelings of low self-worth & many other factors that make daily life a lot more difficult than it has to be, & in those moments when it feels as though it is too much, it is more than okay to ask for help; You are strong for knowing you do not have to go through it alone.

Our lives are not like compartments. Each area impacts others whether that is relationships, work, or health. My passion is bringing a holistic mind, body perspective so that you experience clarity, confidence, completeness, and peace through healthy actions and thoughts. We work together to identify needs, take action, enjoy each moment, and develop the life you desire. I also advise and consult within workplaces because we often bring work home, and take home to work. Workplaces struggle with breakdowns in productivity, work relationships, cultivating inclusion, and overall satisfaction.

The conversation around mental health is growing and that’s music to my ears. There are countless resources to lean on for support but it can be a bit overwhelming to identify the right therapist for YOU. As the founder of Pothos Health, my mission is to provide a safe, approachable environment that allows you to break down mental barriers, create self-acceptance and process life events in a healthy way. My style is warm, interactive and above all, affirmative. I’ve designed my sessions to be a “judgment-free zone” and that means no stigmatizing labels, minimizing emotions or self-worth.

Are you struggling? Do you need somewhere to work through this struggle? I believe in fostering a safe environment to help others. There are many variations in our stories and my goal is to help you make changes in your life for the healthiest outcomes. You are the expert on you and your experience. Together we will build trust, process, and work towards you living your life in the healthiest manner possible.

Many of us feel exhausted by self-doubt and a lack of things going "right" in our lives. These struggles don't have to rule over you. Feelings of overwhelming guilt, fear and sadness are often road blocks that I work with clients to overcome. I invite you to experience profound change in a nurturing, nonjudgmental environment. Learn how to define obtainable realistic goals, set and maintain boundaries, and achieve the fulfillment and peace you have been striving for. Working in collaboration with my clients I specialize in treating depression, anxiety, self-esteem, and a wide range of family issues.

I help millennials live productive and fulfilling lives by teaching healthy communication skills, boundary setting, and healthy relationships. Together, we will help you reclaim your life by addressing limiting beliefs and behaviors that have kept you "stuck." We will explore the ways your life experiences have shaped you and create a plan that promotes healing. I believe in creating and holding a safe space for my clients to show up as their authentic selves.

On the surface, it looks like you're living the dream. In reality, you feel trapped, unsure of where to go or what to do. You're tired of feeling overwhelmed, stressed, and unhappy. You're ready to break anxiety and self-doubt because they're not productive. Perhaps it's all starting to affect your relationships, too. Fighting has increased. The two of you aren't as close and connected anymore. But you know it doesn't have to be this way. You know life can be fulfilling again. And you know something needs to change. You're just not sure what or how. That's where I can help.

Insight. Balance. Growth. These 3 elements are what I have found people are seeking when forming a working relationship with a professional psychologist. A balanced therapeutic perspective, someone who listens with insight, and a plan created WITH the client for sustained personal and/or professional growth - this is what I offer in my work with clients. It's an approach that has been successful with clients for over 3 decades. My clients describe me as warm, genuine, caring, and the process of change as enjoyable even though at times life circumstances can be difficult.

I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware.

It’s ok to not be ok, but you don’t have to keep suffering. Welcome. I’m glad you’re here. Counseling is one of many tools used for healing and wellness, and I can help explore whether it is right for you at this time. It can feel overwhelming to find a counselor. Let’s talk and see if this is a good match for you.

RECENT: In addition to therapy, Janice is now offering executive coaching sessions. Janice completed her ICF Executive and Professional Coaching Certification at The University of Texas at Dallas. She is currently awaiting her ICF Coaching Credential: www.ob-advisory.com - Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration.

I love people and I am a natural at talking with others and making them feel at ease. I have a lot of life experience, counseling experience and experience working with individuals from all socioeconomic backgrounds, sexual orientations, age groups and mental health diagnoses. My goal is to help individuals soar with their strengths and overcome whatever trauma or difficulty that is keeping them from being productive, successful citizens of society.

If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.

Feeling stuck, burned out or overwhelmed? Maybe you judge yourself for feeling this way, or have a hard time believing that others will understand? I work with clients to develop clarity, security, and balance in their life. Together, we will explore your circumstances with curiosity and compassion to discover how you got here. We identify your unmet needs and explore how to meet those needs in ways that align with your own personal values. When it feels safe, we may also process painful memories or experiences so they remain in the past instead of interfering with the here and now.