Therapists in Dallas, TX

Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.

You've been struggling for some time with being all alone in the world. You constantly have nagging worries that you will never find happiness or fulfillment. None of your friends understand what you are going through. It is so difficult to believe that things will ever get better. Close partners in your life abandoned you when you needed them the most. You try to move on, but you catch yourself thinking things like, “Am I attractive?” “Why don’t I feel good enough?” "What if I spend the rest of my life alone?" "What if I really am a failure?" The truth is, you deserve to live a life free of worry and fear. You deserve to thrive.

Are you experiencing emotional or mental health challenges? Have you been stressed, worried, or extremely sad? Life is full of moments that challenge us in ways we often aren't expecting. I am an advocate for supporting clients to achieve personal growth and move towards identified goals. My role is to walk alongside you as you discover new insights and gain awareness as a tool for change. Therapy takes work, and I am committed to supporting you as we work together to address your mental and emotional health needs. My therapy setting is a non-judgmental space, filled with tools for achieving wholeness. Come along for the journey!

Whether you struggle to meet your own expectations, or feel that you never meet other's expectations, many find themselves in different phases of life experiencing loss, confusion and anxiety. We many times focus so determinedly on singular goals, and only later question who and what it all was for. Ashamed of failures in the past and intimidated by the possibilities of the future, it can be difficult to know how to do the next right thing in the present moment. I aim to be there to provide empathy to my client's through the journey of asking and answering their hardest questions.

I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, low motivation, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes.

My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem. I also work with individuals looking to explore their sexuality and couples who are looking to add excitement back into their relationship or work through infidelity or dissatisfaction.

My ideal client is someone with a listening ear, with the courage to reimagine his/her life. Someone with dreams and a passion to realize them... Or maybe somebody broken and lost. Someone imperfect. Because that's real. That's being human. To quote a British philosopher: "I'm not looking for somebody with some superhuman gifts, some superhero, some fairy tale bliss... I want something just like this..."

Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.

My goal is to help those suffering from emotional or relationship problems, self-defeating patterns of behavior, and recurring periods of uncertainty or self-doubt. I also specialize in the treatment of treatment-resistant depression, anxiety-related disorders, personality disorders, and PMDD. My approach to therapy involves understanding how difficult experiences from our past can affect the way we feel and behave in the present. Our past experiences are often the reason we sometimes struggle with the same emotional and relationship problems throughout life. It is only through understanding our past struggles can we expect to achieve a lasting and meaningful change in the present.

Congratulations, you took the 1st step towards your healing journey and I am here to endure it with you! I'm Porscha Stevens, a Licensed Clinical Social Worker-Supervisor (LCSW-S), Certified Domestic Violence Professional (CDVP), and Founder/Lead Therapist at Journey to Journey Therapy Services. I am from Chicago, IL where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. My purpose and passion is to enhance the quality of life for those who see it fit; so, lets discover, transform, and heal into a better version of self!

Throughout my experience as a counselor, I have noticed that our shame is the foundational and often times our biggest barrier to success. My approach is to help client's identify and replace these shame-based thoughts and become more aware of how these thoughts impact the way they see themselves, others, and the world around them. Once you can view your authentic self as someone that is worthy, goals can be clearly defined, progress can be made, and healing can be obtainable. While this isn't the only consideration in counseling, it is one of great importance.

CONNECTION. We all want it. We all need it. But, we often do the exact opposite of what it takes to find it, nurture it, and sustain it. Far too many of us are following outdated rules and expectations that shape how we do relationships. What worked a few decades ago may not work for you today, which is why a huge part of what I do with clients is help them explore the driving narratives that they carry into their current relationships, and let go of what’s not serving them. I help singles/individuals and couples get to the root of their disconnect, and live out a life of abundance, real connection, intimacy, and authenticity.

I think that everyone deserves to feel better. Unfortunately life happens and throws us a curve ball. This can leave us feeling out of sorts. We try to put our life "back together" as best we can seeking help from family or friends. Sometimes this is not enough. This is where I come in, helping you find a way to make a run even if life pitches you one curve ball after another. At times it will be difficult and you may feel like you struck out but with practice, guidance, and uncovering inner strength you can make a run maybe even a homerun.

Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.

Perhaps you have been finding it harder to feel joy, or have been struggling with your relationship with food, body, and yourself. In your best efforts to cope with hardships, you may have developed disordered eating patterns, perfectionism, or relational patterns that may no longer serve you. Opening up to change can feel like a risk - but if you are curious about healing the relationship you have with food, body image, relationships with others, and yourself, I hope in our work together, you realize you're worth this risk.