Therapists in Austin, TX
Life circumstances can sometimes be difficult to navigate on your own. By building a partnership to affect change, we can work together to overcome challenges, achieve your goals, feel more confident, and find inner peace. I believe it is important to establish a trusting relationship and create a safe environment so that you can feel comfortable. I have experience helping clients work through depression, anxiety, body-image issues, self-esteem, chronic pain, and abuse.
Life circumstances can sometimes be difficult to navigate on your own. By building a partnership to affect change, we can work together to overcome challenges, achieve your goals, feel more confident, and find inner peace. I believe it is important to establish a trusting relationship and create a safe environment so that you can feel comfortable. I have experience helping clients work through depression, anxiety, body-image issues, self-esteem, chronic pain, and abuse.
Are you feeling stuck and troubled by things that lie below the surface? Difficulties stepping into your purpose? It is so hard to know that you yearn for something more, but stuckness and trauma hold you back. The pain of depression and anxiety are debilitating. We will work together to discover your inner wisdom to make your life flow smoothly again.
Are you feeling stuck and troubled by things that lie below the surface? Difficulties stepping into your purpose? It is so hard to know that you yearn for something more, but stuckness and trauma hold you back. The pain of depression and anxiety are debilitating. We will work together to discover your inner wisdom to make your life flow smoothly again.
I believe therapy is a place for healing, change and growth and that all of this can happen most deeply within the context of a safe and supportive environment. I strive to create safety by focusing on the therapeutic relationship, being empathetic, non-judgmental, practicing cultural humility and seeing each client as a whole person. We are more than just what brings us to therapy. My hope is that our time together is a place where you can be free to bring all parts of who you are, while feeling encouraged and building greater capacity to experience a more connected and authentic life.
I believe therapy is a place for healing, change and growth and that all of this can happen most deeply within the context of a safe and supportive environment. I strive to create safety by focusing on the therapeutic relationship, being empathetic, non-judgmental, practicing cultural humility and seeing each client as a whole person. We are more than just what brings us to therapy. My hope is that our time together is a place where you can be free to bring all parts of who you are, while feeling encouraged and building greater capacity to experience a more connected and authentic life.
Are you a worried parent, scared for your child or teen struggling with challenging behavioral issues, intense anxiety, self-harm tendencies, or suicidal thoughts? These signal environmental stressors, like school pressures or home conflicts. You feel overwhelmed, seeking hope and healing for your family. My family therapy actively involves you, the parent, to ease the burden on your stressed child, fostering resilience and restoring harmony. Using evidence-based approaches, I guide families to understand these complex issues, reduce anxiety, and achieve lasting emotional well-being through compassionate, collaborative support.
Are you a worried parent, scared for your child or teen struggling with challenging behavioral issues, intense anxiety, self-harm tendencies, or suicidal thoughts? These signal environmental stressors, like school pressures or home conflicts. You feel overwhelmed, seeking hope and healing for your family. My family therapy actively involves you, the parent, to ease the burden on your stressed child, fostering resilience and restoring harmony. Using evidence-based approaches, I guide families to understand these complex issues, reduce anxiety, and achieve lasting emotional well-being through compassionate, collaborative support.
Are your relationships bringing more stress than support? Do you feel unheard, stuck in repeated conflicts, or overwhelmed by loneliness, trust issues, or the fear of losing those you care about? This February, relationship struggles can take a toll on your mental well-being, leading to anxiety, depression, or unhealthy coping like substance use. Feeling trapped in these patterns is exhausting, but change is possible. I provide a safe, supportive space to help you break unhealthy cycles, set boundaries, and build stronger, more fulfilling connections. Let’s start your healing journey today.
Are your relationships bringing more stress than support? Do you feel unheard, stuck in repeated conflicts, or overwhelmed by loneliness, trust issues, or the fear of losing those you care about? This February, relationship struggles can take a toll on your mental well-being, leading to anxiety, depression, or unhealthy coping like substance use. Feeling trapped in these patterns is exhausting, but change is possible. I provide a safe, supportive space to help you break unhealthy cycles, set boundaries, and build stronger, more fulfilling connections. Let’s start your healing journey today.
Living with intense emotions can feel overwhelming. One moment you may feel deeply connected, and the next, misunderstood or alone. If you’ve been told you’re “too sensitive” or “too much,” you’re not broken; you’re human, and your feelings make sense.
Living with intense emotions can feel overwhelming. One moment you may feel deeply connected, and the next, misunderstood or alone. If you’ve been told you’re “too sensitive” or “too much,” you’re not broken; you’re human, and your feelings make sense.
Finding the right therapist can be a daunting task - when you are suffering, it can be especially difficult to make this decision. To find relief, you need to be able to connect with your provider, build trust, and discuss who you are and your issues in a safe and understanding space. We might be a good fit if you are curious about yourself and want to learn more about how your mind and emotions work, particularly if your thoughts and feelings are interfering with your quality of life, or you are struggling with anxiety, depression, relationship issues or have a history of trauma.
Finding the right therapist can be a daunting task - when you are suffering, it can be especially difficult to make this decision. To find relief, you need to be able to connect with your provider, build trust, and discuss who you are and your issues in a safe and understanding space. We might be a good fit if you are curious about yourself and want to learn more about how your mind and emotions work, particularly if your thoughts and feelings are interfering with your quality of life, or you are struggling with anxiety, depression, relationship issues or have a history of trauma.
Moonbird Counseling with Anne Desloge, LCSW
Clinical Social Work/Therapist, LCSW
2 Endorsed
Austin, TX 78701
With over a decade of experience, I bring a multifaceted approach as a mindfulness-based, heart-centered psychotherapist. My practice integrates empathy, understanding, and a deep commitment to your well-being. I specialize in anxiety, depression, trauma, behavior change, and attachment issues. My goal is to create a safe, supportive space where you can explore challenges and discover your strengths. It is an honor to guide you on your journey, leveraging my extensive training to help you navigate life’s complexities with clarity and ease.
With over a decade of experience, I bring a multifaceted approach as a mindfulness-based, heart-centered psychotherapist. My practice integrates empathy, understanding, and a deep commitment to your well-being. I specialize in anxiety, depression, trauma, behavior change, and attachment issues. My goal is to create a safe, supportive space where you can explore challenges and discover your strengths. It is an honor to guide you on your journey, leveraging my extensive training to help you navigate life’s complexities with clarity and ease.
Book with me now by clicking on my website if you’re a first-generation Latina who’s doing “everything right." But, inside, you feel overwhelmed, disconnected, and guilty for outgrowing your roots. You’ve become the strong one, the fixer, the example. But the pressure, anxiety, and family expectations are weighing on you. You want peace without guilt, boundaries without shame, and success that doesn’t feel like betrayal. You’re ready for something more profound—healing that honors both your hustle and your heritage.
Book with me now by clicking on my website if you’re a first-generation Latina who’s doing “everything right." But, inside, you feel overwhelmed, disconnected, and guilty for outgrowing your roots. You’ve become the strong one, the fixer, the example. But the pressure, anxiety, and family expectations are weighing on you. You want peace without guilt, boundaries without shame, and success that doesn’t feel like betrayal. You’re ready for something more profound—healing that honors both your hustle and your heritage.
Christi Goll
Clinical Social Work/Therapist, LCSW, LCDCi, C-DBT
3 Endorsed
Austin, TX 78704
Waitlist for new clients
You might be feeling overwhelmed, stuck, or like your past is still shaping your present. My clients often struggle with anxiety, depression, trauma, substance use, or relationship patterns that feel hard to break. You may want clarity, relief, or a deeper sense of self. I offer a space to untangle what’s happening and move toward a life that feels more grounded and meaningful. Through evidence-based care and an allied approach, I’m here to support your growth — wherever you're starting from.
You might be feeling overwhelmed, stuck, or like your past is still shaping your present. My clients often struggle with anxiety, depression, trauma, substance use, or relationship patterns that feel hard to break. You may want clarity, relief, or a deeper sense of self. I offer a space to untangle what’s happening and move toward a life that feels more grounded and meaningful. Through evidence-based care and an allied approach, I’m here to support your growth — wherever you're starting from.
You might look like you have it all together, handling responsibilities and taking care of everyone else, but inside you feel stuck, disconnected, or drained. You may notice yourself repeating the same patterns, saying yes when you want to say no, overgiving, or losing yourself in relationships. You want to feel grounded, confident, and like yourself again, but you’re not sure where to start.
You might look like you have it all together, handling responsibilities and taking care of everyone else, but inside you feel stuck, disconnected, or drained. You may notice yourself repeating the same patterns, saying yes when you want to say no, overgiving, or losing yourself in relationships. You want to feel grounded, confident, and like yourself again, but you’re not sure where to start.
I specialize in working with adults and older teens (16+) experiencing anxiety, depression, trauma (PTSD and CPTSD), substance abuse, phobias and family or origin issues. Each of us has a story to tell about how the events in our lives have left impressions on us. I believe many people's symptoms are adaptations they have created to protect themselves after trauma. I consider myself honored to join people on their path toward recovery and change. I have been providing virtual therapy since March of 2020 and I have come to love it. I already have a big personality so my light shines through in this setting.
I specialize in working with adults and older teens (16+) experiencing anxiety, depression, trauma (PTSD and CPTSD), substance abuse, phobias and family or origin issues. Each of us has a story to tell about how the events in our lives have left impressions on us. I believe many people's symptoms are adaptations they have created to protect themselves after trauma. I consider myself honored to join people on their path toward recovery and change. I have been providing virtual therapy since March of 2020 and I have come to love it. I already have a big personality so my light shines through in this setting.
Is your family talking, but not connecting?
Stuck in the same old arguments or emotional cycles?
I enjoy working with teens, families, and individuals who feel the weight of disconnection, longing to be seen, heard, and understood. They may carry anxiety, past wounds, or stories that no longer fit. What they want most is safety in their relationships and within themselves. They're ready to repair trust, deepen connection, and find their way back to each other. Let's work together to create a space for healing, honest communication, and lasting emotional bonds.
Every relationship has a story, and you have the power to rewrite yours.
Is your family talking, but not connecting?
Stuck in the same old arguments or emotional cycles?
I enjoy working with teens, families, and individuals who feel the weight of disconnection, longing to be seen, heard, and understood. They may carry anxiety, past wounds, or stories that no longer fit. What they want most is safety in their relationships and within themselves. They're ready to repair trust, deepen connection, and find their way back to each other. Let's work together to create a space for healing, honest communication, and lasting emotional bonds.
Every relationship has a story, and you have the power to rewrite yours.
I specialize in helping adults navigate anxiety, relationship challenges, and major life transitions through an attachment-based and trauma-informed lens. My approach supports clients in understanding the roots of their emotions, building security in relationships, and developing confidence, balance, and resilience as they move through change. Together, we’ll explore patterns shaped by early experiences, strengthen emotional regulation, and foster a deeper sense of connection, self-trust, and authenticity in daily life.
I specialize in helping adults navigate anxiety, relationship challenges, and major life transitions through an attachment-based and trauma-informed lens. My approach supports clients in understanding the roots of their emotions, building security in relationships, and developing confidence, balance, and resilience as they move through change. Together, we’ll explore patterns shaped by early experiences, strengthen emotional regulation, and foster a deeper sense of connection, self-trust, and authenticity in daily life.
Hello! I’m Alex, a Licensed Clinical Social Worker (LCSW) with experience working with adults, emerging adults, and adolescents in individual, group, and family settings. I am a queer-identified, neurodivergent therapist who is HAES aligned, neurodiversity affirming, and LGBTQIA+ affirming. In our space, it is my goal to provide a warm, compassionate, and welcoming place where you can feel safe to share about whatever is coming up for you. I’m passionate about working with women, LGBTQIA+ adults and adolescents, neurodivergent individuals, young adults, and Highly Sensitive People (HSP).
Hello! I’m Alex, a Licensed Clinical Social Worker (LCSW) with experience working with adults, emerging adults, and adolescents in individual, group, and family settings. I am a queer-identified, neurodivergent therapist who is HAES aligned, neurodiversity affirming, and LGBTQIA+ affirming. In our space, it is my goal to provide a warm, compassionate, and welcoming place where you can feel safe to share about whatever is coming up for you. I’m passionate about working with women, LGBTQIA+ adults and adolescents, neurodivergent individuals, young adults, and Highly Sensitive People (HSP).
Modinat Showemimo is a compassionate and experienced licensed master social worker providing therapy services to individuals, families, and groups across Texas. She works with clients of all ages, from young children to seniors, helping them navigate a range of mental health challenges. Through a personalized and evidence-based approach, she supports individuals struggling with ADHD, anxiety, depression, and other concerns, empowering them to build resilience and improve their overall well-being. Modinat is especially passionate about supporting individuals facing PTSD, childhood behavioral issues, and reproductive challenges.
Modinat Showemimo is a compassionate and experienced licensed master social worker providing therapy services to individuals, families, and groups across Texas. She works with clients of all ages, from young children to seniors, helping them navigate a range of mental health challenges. Through a personalized and evidence-based approach, she supports individuals struggling with ADHD, anxiety, depression, and other concerns, empowering them to build resilience and improve their overall well-being. Modinat is especially passionate about supporting individuals facing PTSD, childhood behavioral issues, and reproductive challenges.
I welcome individuals and couples who are seeking to create change in their lives. My specialties include; trauma healing, anxiety, self-compassion/acceptance, and relationship issues. I integrate Psychotherapy and Mindfulness to guide clients toward more peaceful and authentic living. I believe that healing happens best in relationships, which is why I prioritize building warm, secure therapeutic connections. My focus is on exploring my clients' experiences and emotions with kindness and curiosity while helping them challenge and transform unhelpful patterns that keep them stuck.
I welcome individuals and couples who are seeking to create change in their lives. My specialties include; trauma healing, anxiety, self-compassion/acceptance, and relationship issues. I integrate Psychotherapy and Mindfulness to guide clients toward more peaceful and authentic living. I believe that healing happens best in relationships, which is why I prioritize building warm, secure therapeutic connections. My focus is on exploring my clients' experiences and emotions with kindness and curiosity while helping them challenge and transform unhelpful patterns that keep them stuck.
As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.
As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.
If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.
If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.
I specialize in working with adult survivors of narcissistic, borderline, or antisocial (psychopathic) parents. I also work with people struggling with partners who have these disorders. I can help you learn to live without fear, understand your emotions better, and manage your trauma symptoms instead of them managing you. Life is too short to live in fear, to be continually overwhelmed by your emotions, or to be stuck in toxic relationships. I can help you find your way out.
I specialize in working with adult survivors of narcissistic, borderline, or antisocial (psychopathic) parents. I also work with people struggling with partners who have these disorders. I can help you learn to live without fear, understand your emotions better, and manage your trauma symptoms instead of them managing you. Life is too short to live in fear, to be continually overwhelmed by your emotions, or to be stuck in toxic relationships. I can help you find your way out.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 73% | Relationship Issues |
| 70% | Trauma and PTSD |
| 68% | Stress |
| 67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


