Therapists in Austin, TX
Are you feeling overwhelmed by worry, stress, or constant "what if" thoughts? Anxiety can make everyday life feel challenging and exhausting. My goal as a counselor is to provide a supportive, nonjudgmental space where you can explore the sources of your anxiety and develop tools to help. With a deep understanding of anxiety disorders, including Generalized Anxiety Disorder (GAD), social anxiety, panic attacks, & OCD, I tailor my approach to meet your specific needs. I integrate evidence-based practices like CBT, mindfulness, and ACT to help you build resilience, challenge negative thinking patterns, and foster a sense of balance.
Are you feeling overwhelmed by worry, stress, or constant "what if" thoughts? Anxiety can make everyday life feel challenging and exhausting. My goal as a counselor is to provide a supportive, nonjudgmental space where you can explore the sources of your anxiety and develop tools to help. With a deep understanding of anxiety disorders, including Generalized Anxiety Disorder (GAD), social anxiety, panic attacks, & OCD, I tailor my approach to meet your specific needs. I integrate evidence-based practices like CBT, mindfulness, and ACT to help you build resilience, challenge negative thinking patterns, and foster a sense of balance.
Christina Latimer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78723
Not accepting new clients
I provide a non-judgmental, supportive space for a diverse population of adult clients to work through a variety of life challenges. I believe in the power, healing and personal growth that can occur within the therapeutic environment. I embrace a client's uniqueness and I strive to build a collaborative relationship of trust and respect.
I provide a non-judgmental, supportive space for a diverse population of adult clients to work through a variety of life challenges. I believe in the power, healing and personal growth that can occur within the therapeutic environment. I embrace a client's uniqueness and I strive to build a collaborative relationship of trust and respect.
Atomic Souls Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Austin, TX 78744
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
Mary B Mattis
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
18 Endorsed
Austin, TX 78745
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Jana Percer
Licensed Professional Counselor Associate, MS, LCDC, LPCA
Verified Verified
Austin, TX 78746
I am a personal therapist who really loves her work. I have many years of experience in counseling, CPS and court ordered treatments. I want to help people achieve their goals, their dreams and help them to live life their way. Do you feel lost or alone, like no one but you is going through what you're experiencing? Would you like to work through issues with someone who is caring, compassionate and empathetic? If you are tired of the stress and troubled relationships that you deal with on a day to day basis, let me help you. I will work closely with you to build a plan that works for you. Let's do this together.
I am a personal therapist who really loves her work. I have many years of experience in counseling, CPS and court ordered treatments. I want to help people achieve their goals, their dreams and help them to live life their way. Do you feel lost or alone, like no one but you is going through what you're experiencing? Would you like to work through issues with someone who is caring, compassionate and empathetic? If you are tired of the stress and troubled relationships that you deal with on a day to day basis, let me help you. I will work closely with you to build a plan that works for you. Let's do this together.
Anna Graybeal
Psychologist, PhD, CGP, SEP
Verified Verified
Austin, TX 78751
Waitlist for new clients
I am a clinical psychologist specializing in the treatment of anxiety, depression, and relationship issues. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. Other areas of my expertise include parenting, divorce, health problems such as illness and chronic pain, grief and loss, trauma, substance abuse, low self-esteem and identity issues.
I am a clinical psychologist specializing in the treatment of anxiety, depression, and relationship issues. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. Other areas of my expertise include parenting, divorce, health problems such as illness and chronic pain, grief and loss, trauma, substance abuse, low self-esteem and identity issues.
We will work together to accomplish the changes necessary to achieve happiness and peace.
We will work together to accomplish the changes necessary to achieve happiness and peace.
Lizzie Turk, LPC Associate, supervised by Karen Shafer, LPC-S. I have a passion for empowering individuals to navigate life's challenges, and bring a compassionate and holistic approach to therapy. I specialize in providing support to clients dealing with anxiety, depression, trauma, relationship issues, life transitions, and substance abuse.
Lizzie Turk, LPC Associate, supervised by Karen Shafer, LPC-S. I have a passion for empowering individuals to navigate life's challenges, and bring a compassionate and holistic approach to therapy. I specialize in providing support to clients dealing with anxiety, depression, trauma, relationship issues, life transitions, and substance abuse.
Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.
Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
I want you to know that I see you and understand that you're facing challenges. You may be dealing with anxiety, struggling with low mood, finding it difficult to concentrate with ADHD, or experiencing difficulties in your relationships. Your goals are unique to you, but they might include finding effective ways to manage your anxiety or depression, improving your self-esteem, and fostering personal growth. You want to gain a deeper understanding of yourself, identify patterns that hold you back, and develop healthier coping strategies to navigate life's ups and downs.
I want you to know that I see you and understand that you're facing challenges. You may be dealing with anxiety, struggling with low mood, finding it difficult to concentrate with ADHD, or experiencing difficulties in your relationships. Your goals are unique to you, but they might include finding effective ways to manage your anxiety or depression, improving your self-esteem, and fostering personal growth. You want to gain a deeper understanding of yourself, identify patterns that hold you back, and develop healthier coping strategies to navigate life's ups and downs.
15 Second Videos
Zoe Ungerman
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
2 Endorsed
Online Only
I work with young adults navigating the challenges of this stage of life—whether it’s managing anxiety, building self-esteem, regulating emotions, understanding ADHD, addressing substance use, or navigating major life transitions. My approach is warm, compassionate, and incorporates humor and creativity to create a non-judgmental space where you can explore your experiences and uncover your unique strengths. Therapy with me is collaborative and holistic. Together, we’ll work on building self-compassion, overcoming negative self-beliefs, and finding balance so you can feel more grounded, confident, and at peace with yourself.
I work with young adults navigating the challenges of this stage of life—whether it’s managing anxiety, building self-esteem, regulating emotions, understanding ADHD, addressing substance use, or navigating major life transitions. My approach is warm, compassionate, and incorporates humor and creativity to create a non-judgmental space where you can explore your experiences and uncover your unique strengths. Therapy with me is collaborative and holistic. Together, we’ll work on building self-compassion, overcoming negative self-beliefs, and finding balance so you can feel more grounded, confident, and at peace with yourself.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
Randy Frazier
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78746
Not accepting new clients
Are you stuck in trying to resolve relationship problems? Tired of arguing without resolution? Do you find that the person you fell in love with now feels like your adversary? Trying to work through relationship issues is hard enough, deciding to come to a professional for help may feel even more daunting. I provide a confidential and supportive environment to help you explore issues in your relationship. We will work together to understand more deeply the ways you may be stuck in your relationship with others and to develop coping strategies for improvement.
Are you stuck in trying to resolve relationship problems? Tired of arguing without resolution? Do you find that the person you fell in love with now feels like your adversary? Trying to work through relationship issues is hard enough, deciding to come to a professional for help may feel even more daunting. I provide a confidential and supportive environment to help you explore issues in your relationship. We will work together to understand more deeply the ways you may be stuck in your relationship with others and to develop coping strategies for improvement.
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy.
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy.
In meeting individuals and families, my focus is to gain insight into the complex history of each person. After building a therapeutic relationship, I assess what modality would align with their specific needs. I like to set realistic and attainable goals with each client that I work with. Much of my past and current clientele has consisted of teens and college aged students working through transitions. I gather much of my experience from working as a recruiter for more than 15 years.
In meeting individuals and families, my focus is to gain insight into the complex history of each person. After building a therapeutic relationship, I assess what modality would align with their specific needs. I like to set realistic and attainable goals with each client that I work with. Much of my past and current clientele has consisted of teens and college aged students working through transitions. I gather much of my experience from working as a recruiter for more than 15 years.
Nicole Richardson
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
2 Endorsed
Online Only
Does it seem like everyone else have something figured and you are missing something? Are you feeling lost and confused about where to take your life? It can be hard to turn down all the noise of life's distractions (work, friends, family, etc) in order to really understand and articulate how you feel, what you need and what direction is best for you. My work with clients centers around taking a step out of their every day life to explore what is going right in their life and what needs to change. If you ready to make a change but you don't know where to begin, let's talk!
Does it seem like everyone else have something figured and you are missing something? Are you feeling lost and confused about where to take your life? It can be hard to turn down all the noise of life's distractions (work, friends, family, etc) in order to really understand and articulate how you feel, what you need and what direction is best for you. My work with clients centers around taking a step out of their every day life to explore what is going right in their life and what needs to change. If you ready to make a change but you don't know where to begin, let's talk!
Sara Hendricks
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
I have been in private practice 20 + years in the Austin area and worked with a number of different resources and population. I work very hard to listen to my clients and understand their concerns. I believe in empowerment and know that we can make the changes we want.
I have been in private practice 20 + years in the Austin area and worked with a number of different resources and population. I work very hard to listen to my clients and understand their concerns. I believe in empowerment and know that we can make the changes we want.
My approach can best be described as Relational-- I work hard to form a relationship based on the needs of the client.. I try to help you quickly feel at ease and both tell and show me who you are by the way you relate to me. I use this information to help me understand you, and to help you understand how you may come across to others, in a supportive, accepting way, that I hope breeds self-acceptance. I also address depression, anxiety, sex and sexuality, family of origin issues, shame, and self-esteem among other issues.
My approach can best be described as Relational-- I work hard to form a relationship based on the needs of the client.. I try to help you quickly feel at ease and both tell and show me who you are by the way you relate to me. I use this information to help me understand you, and to help you understand how you may come across to others, in a supportive, accepting way, that I hope breeds self-acceptance. I also address depression, anxiety, sex and sexuality, family of origin issues, shame, and self-esteem among other issues.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
70% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Aetna |
67% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.