Therapists in Austin, TX

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Photo of Tiffany Nicely-Williams, Clinical Social Work/Therapist, LCSW-S
Tiffany Nicely-Williams
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Austin, TX 78746
I’m an attachment based, relational therapist, committed to helping individuals age 6 and up learn how to find their core selves and live in harmony with who they were meant to be. Life often teaches us that in order to survive we cannot fully be our selves. What if that isn't true? My work focuses on experiential interventions (AEDP, IFS, and SE) to heal trauma, chronic relationships issues, and many mood disorders such as depression and anxiety. I’m passionate about creating as space for marginalized individuals to heal from institutional and intergenerational trauma.
I’m an attachment based, relational therapist, committed to helping individuals age 6 and up learn how to find their core selves and live in harmony with who they were meant to be. Life often teaches us that in order to survive we cannot fully be our selves. What if that isn't true? My work focuses on experiential interventions (AEDP, IFS, and SE) to heal trauma, chronic relationships issues, and many mood disorders such as depression and anxiety. I’m passionate about creating as space for marginalized individuals to heal from institutional and intergenerational trauma.
(512) 861-0599 View (512) 861-0599
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
4 Endorsed
Austin, TX 78701
Hi, I’m Ana. I believe meaningful healing happens when we work with the whole person—mind, body, and nervous system. Change can feel messy: we quit drinking but start binge eating, leave a toxic relationship only to isolate, chase success and lose connection. That’s because the root cause often lives deeper than the behavior we’re trying to fix.
Hi, I’m Ana. I believe meaningful healing happens when we work with the whole person—mind, body, and nervous system. Change can feel messy: we quit drinking but start binge eating, leave a toxic relationship only to isolate, chase success and lose connection. That’s because the root cause often lives deeper than the behavior we’re trying to fix.
(512) 975-2793 View (512) 975-2793
Photo of Dr. Meredith McNiel, Licensed Professional Counselor, PhD, LPC-S
Dr. Meredith McNiel
Licensed Professional Counselor, PhD, LPC-S
2 Endorsed
Online Only
This is Growth-Oriented Therapy. My Clients Often: Discover what’s at the root of their patterns so they can begin to re-pattern new and healthier choices, release expectations, and create a more ideal future - Process and alleviate past relationship trauma - Explore and understand themselves on deeper levels so they are able to more authentically relate to others - Learn the skills to create internal security within themselves - Understand how to create safety and trust in their relationships. We seek to understand trauma through the lens of the nervous system and attachment style to identify patterns of reaction and relating.
This is Growth-Oriented Therapy. My Clients Often: Discover what’s at the root of their patterns so they can begin to re-pattern new and healthier choices, release expectations, and create a more ideal future - Process and alleviate past relationship trauma - Explore and understand themselves on deeper levels so they are able to more authentically relate to others - Learn the skills to create internal security within themselves - Understand how to create safety and trust in their relationships. We seek to understand trauma through the lens of the nervous system and attachment style to identify patterns of reaction and relating.
(831) 244-0689 View (831) 244-0689
Photo of Kelsey Mayes, Clinical Social Work/Therapist, LCSW, RYT 200
Kelsey Mayes
Clinical Social Work/Therapist, LCSW, RYT 200
2 Endorsed
Austin, TX 78759
As a trauma-informed psychotherapist and yoga teacher, I offer a grounded, compassionate space to slow down, tune into your body, and rebuild trust in yourself. I work with children (8+), teens, adults, and families who are exploring identity, navigating overwhelm, or longing to feel more regulated and connected. I have a special affinity for neurodivergent clients and those seeking a holistic, integrative approach. My style weaves together somatic therapy, parts work, psychodynamic insight, mindfulness, and creative practices—supporting you in healing patterns at both the emotional and nervous-system level.
As a trauma-informed psychotherapist and yoga teacher, I offer a grounded, compassionate space to slow down, tune into your body, and rebuild trust in yourself. I work with children (8+), teens, adults, and families who are exploring identity, navigating overwhelm, or longing to feel more regulated and connected. I have a special affinity for neurodivergent clients and those seeking a holistic, integrative approach. My style weaves together somatic therapy, parts work, psychodynamic insight, mindfulness, and creative practices—supporting you in healing patterns at both the emotional and nervous-system level.
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Photo of Lauren Giles - Reign & Revival Counseling | Lauren Giles, LPC, Licensed Professional Counselor, MA, LPC
Reign & Revival Counseling | Lauren Giles, LPC
Licensed Professional Counselor, MA, LPC
4 Endorsed
Online Only
You're tired of carrying everything on your own. Anxiety, overthinking, perfectionism, people pleasing, and relationship struggles can leave you feeling exhausted and disconnected from yourself. Maybe you worry about what others think, struggle to set boundaries, feel stuck in unhealthy patterns, or wonder why peace feels hard to find. Therapy offers a space to gain clarity, heal, and move forward. Whether your faith feels strong, distant, or uncertain, you are welcome here. Christian counseling is available if desired.
You're tired of carrying everything on your own. Anxiety, overthinking, perfectionism, people pleasing, and relationship struggles can leave you feeling exhausted and disconnected from yourself. Maybe you worry about what others think, struggle to set boundaries, feel stuck in unhealthy patterns, or wonder why peace feels hard to find. Therapy offers a space to gain clarity, heal, and move forward. Whether your faith feels strong, distant, or uncertain, you are welcome here. Christian counseling is available if desired.
(361) 317-7821 View (361) 317-7821
Photo of Gary W. Hipps, Licensed Professional Counselor, MA, LPC, NCC
Gary W. Hipps
Licensed Professional Counselor, MA, LPC, NCC
Austin, TX 78748
The current mental health landscape can be daunting and very confusing. My mission is to help my clients navigate this landscape and journey to their goals without judgement. Oftentimes my clients are looking for someone with real-world experience and relate-ability who has a diverse personal and professional background. My clients issues are wide ranging and varied but generally they are ready for change. GSG Counseling PLLC, is a veteran-owned and operated business providing counseling, consulting and coaching services focusing on the betterment of individuals and organizations.
The current mental health landscape can be daunting and very confusing. My mission is to help my clients navigate this landscape and journey to their goals without judgement. Oftentimes my clients are looking for someone with real-world experience and relate-ability who has a diverse personal and professional background. My clients issues are wide ranging and varied but generally they are ready for change. GSG Counseling PLLC, is a veteran-owned and operated business providing counseling, consulting and coaching services focusing on the betterment of individuals and organizations.
(512) 961-8706 View (512) 961-8706
Photo of Brooke Allison Anderson, Clinical Social Work/Therapist, LCSW
Brooke Allison Anderson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Welcome! If you’re seeking support, a safe space to explore your thoughts and feelings, or a place to learn and grow, it would be an honor to walk alongside you in that process. I enjoy supporting people through life transitions, grief and loss, anxiety, depression, and moments when they’re simply wanting to feel more content, confident, and grounded in themselves. My approach to therapy is genuine, judgment-free, and centered on you as the expert of your own experience. Choosing to begin therapy is a brave and empowering step toward greater self-awareness. You are investing in yourself! Be proud.
Welcome! If you’re seeking support, a safe space to explore your thoughts and feelings, or a place to learn and grow, it would be an honor to walk alongside you in that process. I enjoy supporting people through life transitions, grief and loss, anxiety, depression, and moments when they’re simply wanting to feel more content, confident, and grounded in themselves. My approach to therapy is genuine, judgment-free, and centered on you as the expert of your own experience. Choosing to begin therapy is a brave and empowering step toward greater self-awareness. You are investing in yourself! Be proud.
(737) 264-6657 View (737) 264-6657
Photo of Kathleen Morton, Licensed Professional Counselor, MA, MFT, LPC-S, EMDR, ATR
Kathleen Morton
Licensed Professional Counselor, MA, MFT, LPC-S, EMDR, ATR
4 Endorsed
Austin, TX 78748
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
(512) 337-4589 View (512) 337-4589
Photo of James Maxwell, Licensed Professional Counselor, LPC, MEd, MA, RYT
James Maxwell
Licensed Professional Counselor, LPC, MEd, MA, RYT
Austin, TX 78757
As a Licensed Professional Counselor with over 30 years of private practice experience, I guide individuals and couples toward deeper self-awareness and more meaningful relationships. My approach is integrative, blending certification in Imago Relationship Therapy with advanced training in EMDR, Brainspotting, and Self-Relations Therapy. Together, we focus on developing skills for emotional regulation, effective communication, and relational harmony. During our initial sessions, we work collaboratively to define therapy goals and explore personal and relational histories.
As a Licensed Professional Counselor with over 30 years of private practice experience, I guide individuals and couples toward deeper self-awareness and more meaningful relationships. My approach is integrative, blending certification in Imago Relationship Therapy with advanced training in EMDR, Brainspotting, and Self-Relations Therapy. Together, we focus on developing skills for emotional regulation, effective communication, and relational harmony. During our initial sessions, we work collaboratively to define therapy goals and explore personal and relational histories.
(512) 454-1850 View (512) 454-1850
Photo of Beverly Lauderdale Giddings, Clinical Social Work/Therapist, LCSW-S
Beverly Lauderdale Giddings
Clinical Social Work/Therapist, LCSW-S
Online Only
Greetings, welcome to Olive Therapy. You've taken the first step to find support, access healing, and reach your goals. My approach is driven by client needs and desired outcomes, as well as addressing whole body health and wellness. My experience with adolescents, young adults, and individuals shifting into middle and late adulthood, has prepared me to work with a wide range of clients. I have worked in ER crisis environments, as well as group and individual settings. I am passionate about helping others find and retain peace in their daily lives.
Greetings, welcome to Olive Therapy. You've taken the first step to find support, access healing, and reach your goals. My approach is driven by client needs and desired outcomes, as well as addressing whole body health and wellness. My experience with adolescents, young adults, and individuals shifting into middle and late adulthood, has prepared me to work with a wide range of clients. I have worked in ER crisis environments, as well as group and individual settings. I am passionate about helping others find and retain peace in their daily lives.
(832) 345-9260 View (832) 345-9260
Photo of Elaine Fife, Licensed Professional Counselor, LPC
Elaine Fife
Licensed Professional Counselor, LPC
2 Endorsed
Austin, TX 78756
Often, when we experience abuse, trauma, or hardship we learn the best way to protect ourselves is to put on a mask, hide, pretend or please others. We find safety in these coping mechanisms and after a while we lose sight of who we really are. But that real person is still there waiting for the day you're ready to do more than survive. This is where I come in. My calling is to aid those who are scared to be seen find the freedom to fully know, understand and reclaim who they truly are, as well as, build fully authentic and connected relationships with others.
Often, when we experience abuse, trauma, or hardship we learn the best way to protect ourselves is to put on a mask, hide, pretend or please others. We find safety in these coping mechanisms and after a while we lose sight of who we really are. But that real person is still there waiting for the day you're ready to do more than survive. This is where I come in. My calling is to aid those who are scared to be seen find the freedom to fully know, understand and reclaim who they truly are, as well as, build fully authentic and connected relationships with others.
(512) 229-0137 View (512) 229-0137
Photo of Dr. Tyson Davis, Psychologist, PsyD
Dr. Tyson Davis
Psychologist, PsyD
9 Endorsed
Austin, TX 78746
As a trained psychoanalyst, I provide both psychoanalysis and psychoanalytic psychotherapy. I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
As a trained psychoanalyst, I provide both psychoanalysis and psychoanalytic psychotherapy. I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
(512) 846-9885 View (512) 846-9885
Photo of Greg Dean Phelps, Licensed Professional Counselor Associate, LPC-A
Greg Dean Phelps
Licensed Professional Counselor Associate, LPC-A
2 Endorsed
Austin, TX 78741
Hi, I'm Greg, an LPC-Associate supervised by Jaime Telfeyan (PhD, LPC-S). My clinical focus is working with men, a sometimes underserved population in this profession. I've helped people with anxiety, depression, grief, trauma, anger, ADHD, attachment & relationship issues, and career & life transitions. I have familiarity with CBT, parts work, narrative, and other evidence-based therapy methods (existentialist, human-centered, psychodynamic, if you know therapy ball).
Hi, I'm Greg, an LPC-Associate supervised by Jaime Telfeyan (PhD, LPC-S). My clinical focus is working with men, a sometimes underserved population in this profession. I've helped people with anxiety, depression, grief, trauma, anger, ADHD, attachment & relationship issues, and career & life transitions. I have familiarity with CBT, parts work, narrative, and other evidence-based therapy methods (existentialist, human-centered, psychodynamic, if you know therapy ball).
(737) 387-6054 View (737) 387-6054
Photo of Anna Economos, Licensed Professional Counselor Associate, LPC, A
Anna Economos
Licensed Professional Counselor Associate, LPC, A
3 Endorsed
Austin, TX 78704
Hi, I'm Anna. Most people who find their way to my office think they need more discipline. Better tools. A way to stop the overthinking and get it together already. And sometimes that's part of it. But more often, what's actually going on is something older and quieter. A part of them that never quite got taken care of, still running the show. I work with adults navigating low self-worth, relationship patterns that keep repeating no matter how hard they try, and emotions that can feel like way too much.
Hi, I'm Anna. Most people who find their way to my office think they need more discipline. Better tools. A way to stop the overthinking and get it together already. And sometimes that's part of it. But more often, what's actually going on is something older and quieter. A part of them that never quite got taken care of, still running the show. I work with adults navigating low self-worth, relationship patterns that keep repeating no matter how hard they try, and emotions that can feel like way too much.
(512) 866-9403 View (512) 866-9403
Photo of Marie-Michele Atkinson, Marriage & Family Therapist, LMFT
Marie-Michele Atkinson
Marriage & Family Therapist, LMFT
Online Only
Are you noticing yourself feeling stuck, disconnected, or weighed down by trauma, anxiety, or relationship struggles and looking for relief? You don’t have to face this alone. I provide a safe, compassionate space where you can explore your emotions, heal from past wounds, and build the confidence and connection you deserve. My advanced training will help you to do the dep work needed to create lasting change.
Are you noticing yourself feeling stuck, disconnected, or weighed down by trauma, anxiety, or relationship struggles and looking for relief? You don’t have to face this alone. I provide a safe, compassionate space where you can explore your emotions, heal from past wounds, and build the confidence and connection you deserve. My advanced training will help you to do the dep work needed to create lasting change.
(512) 843-7665 x2 View (512) 843-7665 x2
Photo of Amber Cress, Licensed Professional Counselor, LPC
Amber Cress
Licensed Professional Counselor, LPC
3 Endorsed
Online Only
Many of the people I work with are tired of just getting through the day. They may look successful on the outside, but internally feel stuck in things like anxiety, trauma, self doubt, relationship patterns, overthinking, or disconnection from themselves. Often, they have already done a lot of self reflection before our work. The challenge isn't understanding their patterns, it's creating meaningful change. Our work can be a space to move beyond insight and also build a stronger connection with yourself, healthier relationships, and greater confidence in how you move through life.
Many of the people I work with are tired of just getting through the day. They may look successful on the outside, but internally feel stuck in things like anxiety, trauma, self doubt, relationship patterns, overthinking, or disconnection from themselves. Often, they have already done a lot of self reflection before our work. The challenge isn't understanding their patterns, it's creating meaningful change. Our work can be a space to move beyond insight and also build a stronger connection with yourself, healthier relationships, and greater confidence in how you move through life.
(737) 271-1684 View (737) 271-1684
Photo of Abigail Makepeace, Marriage & Family Therapist, MA, LMFT
Abigail Makepeace
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Austin, TX 78746
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
(737) 345-4875 View (737) 345-4875
Photo of Satu Korby, Licensed Professional Counselor, MA, LPC-S
Satu Korby
Licensed Professional Counselor, MA, LPC-S
Austin, TX 78759
Do you want to feel happier, do you feel stuck, want to move past recurring issues to feel more satisfied and fulfilled? Are you feeling unhappy in your current relationships, going through a life transition, divorce or break-up, have anxiety, stress, ADHD or feel depressed? Dealing with these issues on our own can feel overwhelming. Life can feel more hopeful and challenges seem easier to manage when you have someone who will truly listen and help guide you along the way. I am here to help you realize you are not alone, you can truly get through anything, that you are enough, and you can live the life you want and love.
Do you want to feel happier, do you feel stuck, want to move past recurring issues to feel more satisfied and fulfilled? Are you feeling unhappy in your current relationships, going through a life transition, divorce or break-up, have anxiety, stress, ADHD or feel depressed? Dealing with these issues on our own can feel overwhelming. Life can feel more hopeful and challenges seem easier to manage when you have someone who will truly listen and help guide you along the way. I am here to help you realize you are not alone, you can truly get through anything, that you are enough, and you can live the life you want and love.
(512) 879-9733 View (512) 879-9733
Photo of Noah E Enteen - Noah Enteen, LMFT, Marriage & Family Therapist, LMFT
Noah Enteen, LMFT
Marriage & Family Therapist, LMFT
3 Endorsed
Austin, TX 78746
Are you seeking greater purpose, deeper meaning, and improved relationships? Feeling stuck or misaligned with your goals? I’m here to support teens, families, adults, and couples through challenges like anxiety, depression, ADHD, trauma, life transitions, and relationship struggles. Together, we can navigate these obstacles and create a more fulfilling life. I offer a safe, non-judgmental space for healing, growth, and self-discovery. My approach is warm, collaborative, and focused on helping you move forward with confidence and clarity.
Are you seeking greater purpose, deeper meaning, and improved relationships? Feeling stuck or misaligned with your goals? I’m here to support teens, families, adults, and couples through challenges like anxiety, depression, ADHD, trauma, life transitions, and relationship struggles. Together, we can navigate these obstacles and create a more fulfilling life. I offer a safe, non-judgmental space for healing, growth, and self-discovery. My approach is warm, collaborative, and focused on helping you move forward with confidence and clarity.
(512) 865-4692 View (512) 865-4692
Photo of Brittany Johnson Todd, MSEd, NCC, LCMHCQS, CFMHE, CCCE
Brittany Johnson Todd
Verified Verified
Austin, TX 78703
I offer integrative therapeutic coaching, forensic-informed family support and evaluations: designed to help individuals & families navigate growth, emotional challenges, high-conflict dynamics, & life transitions with greater clarity and connection. My approach blends psychotherapy, coaching, expressive arts, nervous system work, & genuine accountability through ongoing support, check-ins, & personalized tools. Services are designed to address all of life's elements, creating meaningful, sustainable change. With a focus on real transformation in your everyday life, I offer evidence based, solution focused support & interventions.
I offer integrative therapeutic coaching, forensic-informed family support and evaluations: designed to help individuals & families navigate growth, emotional challenges, high-conflict dynamics, & life transitions with greater clarity and connection. My approach blends psychotherapy, coaching, expressive arts, nervous system work, & genuine accountability through ongoing support, check-ins, & personalized tools. Services are designed to address all of life's elements, creating meaningful, sustainable change. With a focus on real transformation in your everyday life, I offer evidence based, solution focused support & interventions.
(737) 637-5376 View (737) 637-5376

See more therapy options for Austin

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
75% Relationship Issues
73% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
72% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in Austin, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.