Therapists in Austin, TX
Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone. More and more research has shown that we are deeply wired for connection and support. The most fundamental human need we have is for relationships. The most overlooked relationship is the one you have with yourself. Counseling is about moving towards healing and growth as we learn to trust ourselves. Your unconscious mind determines how you relate to yourself & to others. Science has shown us how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences.
Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone. More and more research has shown that we are deeply wired for connection and support. The most fundamental human need we have is for relationships. The most overlooked relationship is the one you have with yourself. Counseling is about moving towards healing and growth as we learn to trust ourselves. Your unconscious mind determines how you relate to yourself & to others. Science has shown us how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences.
Avery Brookshire
Licensed Professional Counselor Associate, MA, LPC-A, ADS
11 Endorsed
Austin, TX 78701
Regardless of what led you here, congratulations on taking this meaningful step towards your healing and growth. I believe that if you were hurt in relationship you can heal in relationship. My hope is that our work together will help you process past pain, develop tools to reach your goals, and ultimately become a version of yourself that you feel proud of and connected to. As a trauma-informed therapist, I regularly incorporate EMDR, IFS (parts work), and somatic therapy into my work. For those who desire, faith can also be integrated into our sessions. I am a Christian and am open and welcoming to clients of all beliefs.
Regardless of what led you here, congratulations on taking this meaningful step towards your healing and growth. I believe that if you were hurt in relationship you can heal in relationship. My hope is that our work together will help you process past pain, develop tools to reach your goals, and ultimately become a version of yourself that you feel proud of and connected to. As a trauma-informed therapist, I regularly incorporate EMDR, IFS (parts work), and somatic therapy into my work. For those who desire, faith can also be integrated into our sessions. I am a Christian and am open and welcoming to clients of all beliefs.
Amy Anderson-Dueber (LPC-S) is a Licensed Professional Counselor–Supervisor (LPC-S) and a U.S. Air Force veteran from Austin, Texas. She earned her Masters in Counseling degree from St. Edward’s University in 2006 and has worked in the therapy field for nearly two decades in both direct client care with individuals from all walks of life and in administrative leadership roles.
Amy Anderson-Dueber (LPC-S) is a Licensed Professional Counselor–Supervisor (LPC-S) and a U.S. Air Force veteran from Austin, Texas. She earned her Masters in Counseling degree from St. Edward’s University in 2006 and has worked in the therapy field for nearly two decades in both direct client care with individuals from all walks of life and in administrative leadership roles.
Therapy looks different for each person. Therapy is relational, meaning the relationship we co-create is what becomes healing. Once we have established where we are going, we will build a map to get there. As we navigate your inner world together, we will encounter mysterious and familiar characters that can give us clues and directions to reach our destination. We will uncover which strengths are supporting you and which barriers are hindering you in this process; which skills you want to cultivate to reach your goal; and what you need to let go of, heal, or change.
Therapy looks different for each person. Therapy is relational, meaning the relationship we co-create is what becomes healing. Once we have established where we are going, we will build a map to get there. As we navigate your inner world together, we will encounter mysterious and familiar characters that can give us clues and directions to reach our destination. We will uncover which strengths are supporting you and which barriers are hindering you in this process; which skills you want to cultivate to reach your goal; and what you need to let go of, heal, or change.
I work primarily with queer and trans folks, sex workers, people who use drugs, and others often misunderstood by traditional mental health systems. My approach is grounded in harm reduction, bodily autonomy, and the belief that what got you here deserves to be honored, not pathologized. Therapy with me might mean unpacking stigma, navigating relationships, or simply having a space where you don’t have to defend your experiences.
I work primarily with queer and trans folks, sex workers, people who use drugs, and others often misunderstood by traditional mental health systems. My approach is grounded in harm reduction, bodily autonomy, and the belief that what got you here deserves to be honored, not pathologized. Therapy with me might mean unpacking stigma, navigating relationships, or simply having a space where you don’t have to defend your experiences.
In session, I use a relational approach with my clients to support them in wherever they may be in their personal growth journey. My role as a therapist is like that of a front seat passenger while you, the client, are behind the steering wheel. I may offer directions or point out obstacles, but ultimately you're behind the wheel. We can explore areas in your life that have become problematic or where you might feel stuck. Together, I will help you develop the ability to trust yourself and your intuition as well as to build a life that feels authentic and full of purpose.
In session, I use a relational approach with my clients to support them in wherever they may be in their personal growth journey. My role as a therapist is like that of a front seat passenger while you, the client, are behind the steering wheel. I may offer directions or point out obstacles, but ultimately you're behind the wheel. We can explore areas in your life that have become problematic or where you might feel stuck. Together, I will help you develop the ability to trust yourself and your intuition as well as to build a life that feels authentic and full of purpose.
Ana Arellano, Red Apple
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
4 Endorsed
Austin, TX 78701
Hi, I’m Ana. I believe meaningful healing happens when we work with the whole person—mind, body, and nervous system. Change can feel messy: we quit drinking but start binge eating, leave a toxic relationship only to isolate, chase success and lose connection. That’s because the root cause often lives deeper than the behavior we’re trying to fix.
Hi, I’m Ana. I believe meaningful healing happens when we work with the whole person—mind, body, and nervous system. Change can feel messy: we quit drinking but start binge eating, leave a toxic relationship only to isolate, chase success and lose connection. That’s because the root cause often lives deeper than the behavior we’re trying to fix.
Loss can take numerous forms, not only through death, but through loss of relationships, health, roles, jobs, and dreams. If you find yourself struggling with transition or grief from any loss, past or present, congratulations for having the courage to seek support. My career-long specialty has been devoted exclusively to grief and loss, and I consider it an honor to work with those navigating the unfamiliar terrain of grief.
Loss can take numerous forms, not only through death, but through loss of relationships, health, roles, jobs, and dreams. If you find yourself struggling with transition or grief from any loss, past or present, congratulations for having the courage to seek support. My career-long specialty has been devoted exclusively to grief and loss, and I consider it an honor to work with those navigating the unfamiliar terrain of grief.
Hello, I'm Jennifer, a Licensed Clinical Social Worker (LCSW) based in Texas. I'm passionate about ensuring those who feel voiceless can find their voice. Those who are impacted by relationship stress, intimate partner violence, low self-esteem and navigating communication difficulties.
I have extensive experience working with a diverse range of populations, young adult men and women, inpatient psychiatric, those who have been incarcerated, and veterans. My specialty areas include PTSD, stress management, substance abuse, and navigating life transitions. I also offer support for anxiety, depression.
Hello, I'm Jennifer, a Licensed Clinical Social Worker (LCSW) based in Texas. I'm passionate about ensuring those who feel voiceless can find their voice. Those who are impacted by relationship stress, intimate partner violence, low self-esteem and navigating communication difficulties.
I have extensive experience working with a diverse range of populations, young adult men and women, inpatient psychiatric, those who have been incarcerated, and veterans. My specialty areas include PTSD, stress management, substance abuse, and navigating life transitions. I also offer support for anxiety, depression.
You may look like you’re holding everything together, but inside you feel exhausted, anxious, overwhelmed, or disconnected from yourself. You may be also be navigating burnout, ADHD, trauma, perimenopause, people-pleasing, or years of overfunctioning and overgiving. In therapy, we’ll slow down and make sense of the patterns, parts, and nervous system responses that keep you pushing through, so you can move toward a life that feels more grounded, honest, and sustainable.
You may look like you’re holding everything together, but inside you feel exhausted, anxious, overwhelmed, or disconnected from yourself. You may be also be navigating burnout, ADHD, trauma, perimenopause, people-pleasing, or years of overfunctioning and overgiving. In therapy, we’ll slow down and make sense of the patterns, parts, and nervous system responses that keep you pushing through, so you can move toward a life that feels more grounded, honest, and sustainable.
I'm so glad you have landed here. Whether this is your first time exploring counseling support or you've been seeing a counselor for years, WELCOME. Finding the right counselor can be overwhelming, so as you read along here, I hope you are able to see the ways we can work together. I am a 1st generation born-in-America, Palestinian, woman. I come from a large family and have played sports my whole life. These identities are important to me, and I imagine you may have some that are dear to you. In this space, identities are important, validated, and processed.
I'm so glad you have landed here. Whether this is your first time exploring counseling support or you've been seeing a counselor for years, WELCOME. Finding the right counselor can be overwhelming, so as you read along here, I hope you are able to see the ways we can work together. I am a 1st generation born-in-America, Palestinian, woman. I come from a large family and have played sports my whole life. These identities are important to me, and I imagine you may have some that are dear to you. In this space, identities are important, validated, and processed.
Dr. Crysty Mroczenski
Licensed Professional Counselor, LPC, LCDC
Austin, TX 78748
Not accepting new clients
I am collaborative counselor who appreciates and respects the therapeutic experience. Together, we will explore what patterns have been adding to stressors or difficulties in your life and create an effective plan so you can regain confidence and control over your life. I appreciate the challenge in trusting a therapist, and encourage you to lean into the experience. For each session, I will show up for you and be as honest as I ask you to be with yourself.
I am collaborative counselor who appreciates and respects the therapeutic experience. Together, we will explore what patterns have been adding to stressors or difficulties in your life and create an effective plan so you can regain confidence and control over your life. I appreciate the challenge in trusting a therapist, and encourage you to lean into the experience. For each session, I will show up for you and be as honest as I ask you to be with yourself.
Welcome. If you’re feeling overwhelmed by anxiety, depression, relationship struggles, life transitions, or grief (including the pain of pet loss), you don’t have to face it alone. I offer in-person and virtual sessions for adults across Texas. Many of my clients are Highly Sensitive or neurodivergent individuals seeking a deeper, more intuitive approach to healing. With over 15 years of experience as a psychotherapist, plus training as a yoga teacher and Brainspotting practitioner, I provide a relational, holistic space where you feel understood, supported, and empowered.
Welcome. If you’re feeling overwhelmed by anxiety, depression, relationship struggles, life transitions, or grief (including the pain of pet loss), you don’t have to face it alone. I offer in-person and virtual sessions for adults across Texas. Many of my clients are Highly Sensitive or neurodivergent individuals seeking a deeper, more intuitive approach to healing. With over 15 years of experience as a psychotherapist, plus training as a yoga teacher and Brainspotting practitioner, I provide a relational, holistic space where you feel understood, supported, and empowered.
I have a MA in Clinical Mental health Counseling, and an MA in Psychology. I served in the United States Army as a 15X10 from 2000-2008 with a combat tour in support of Operation Iraqi Freedom from 2004 -2005. I became interested in counseling after observing veterans and how they interacted with other veterans compared to the general public and even their own families.
I have a MA in Clinical Mental health Counseling, and an MA in Psychology. I served in the United States Army as a 15X10 from 2000-2008 with a combat tour in support of Operation Iraqi Freedom from 2004 -2005. I became interested in counseling after observing veterans and how they interacted with other veterans compared to the general public and even their own families.
Hello! Therapy is an incredible gift to yourself and those around you. You deserve to live your best life, and therapy can help you gain the tools and insights to do just that.
Whether you’re facing a specific challenge such as social anxiety, depression, stress, trauma and/or grief, or you want to strengthen your personal relationships, or you simply want to understand yourself better, therapy can provide a judgment-free zone to explore where you’ve been, where you are now, where you wish to be, and guide you on your journey to get there!
Hello! Therapy is an incredible gift to yourself and those around you. You deserve to live your best life, and therapy can help you gain the tools and insights to do just that.
Whether you’re facing a specific challenge such as social anxiety, depression, stress, trauma and/or grief, or you want to strengthen your personal relationships, or you simply want to understand yourself better, therapy can provide a judgment-free zone to explore where you’ve been, where you are now, where you wish to be, and guide you on your journey to get there!
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
Hello, I am Reagan, and my approach to therapy is warm, encouraging, and grounded in the belief that growth is always possible. None of us have it all figured out, but every day gives us a chance to become more of who we’re meant to be.
I’m passionate about helping both young people and adults recognize their worth, build confidence, and navigate life’s transitions. Whether you're working through trauma, ADHD, high anxiety, or life on the autism spectrum, I offer a supportive space where healing and self-discovery can unfold —often with a little creativity and joy along the way.
Hello, I am Reagan, and my approach to therapy is warm, encouraging, and grounded in the belief that growth is always possible. None of us have it all figured out, but every day gives us a chance to become more of who we’re meant to be.
I’m passionate about helping both young people and adults recognize their worth, build confidence, and navigate life’s transitions. Whether you're working through trauma, ADHD, high anxiety, or life on the autism spectrum, I offer a supportive space where healing and self-discovery can unfold —often with a little creativity and joy along the way.
I help people see the bigger picture of how family and relationship patterns shape their lives and choices. My style is down-to-earth, collaborative and at times, direct —somewhere between therapist and coach—so sessions feel both supportive and practical. I work especially well with couples, men who want to grow in how they show up in relationships or the dating scene and women struggling with their partners in the post child launch stage of relationship.
I help people see the bigger picture of how family and relationship patterns shape their lives and choices. My style is down-to-earth, collaborative and at times, direct —somewhere between therapist and coach—so sessions feel both supportive and practical. I work especially well with couples, men who want to grow in how they show up in relationships or the dating scene and women struggling with their partners in the post child launch stage of relationship.
My ideal client is a dedicated athlete or performer striving to reach their full potential after realizing the mental side is just as important as the physical. They seek tailored strategies to enhance mental resilience, manage stress, and maintain a positive mindset. They are willing to put in the work and have some fun as they cultivate a successful mindset that will serve them for the rest of their lives.
My ideal client is a dedicated athlete or performer striving to reach their full potential after realizing the mental side is just as important as the physical. They seek tailored strategies to enhance mental resilience, manage stress, and maintain a positive mindset. They are willing to put in the work and have some fun as they cultivate a successful mindset that will serve them for the rest of their lives.
If you or your relationship feels stuck in cycles of miscommunication, anxiety, doubt, or the lingering effects of trauma, you’re not alone. I help premarital, partnered, and married couples and individuals heal from grief, trauma, and family-of-origin wounds so they can feel grounded, confident, and free to be themselves. My approach is warm, collaborative, and trauma-informed, integrating evidence-based methods to help you rebuild self-worth, trust your inner voice, and create healthier patterns in relationships.
If you or your relationship feels stuck in cycles of miscommunication, anxiety, doubt, or the lingering effects of trauma, you’re not alone. I help premarital, partnered, and married couples and individuals heal from grief, trauma, and family-of-origin wounds so they can feel grounded, confident, and free to be themselves. My approach is warm, collaborative, and trauma-informed, integrating evidence-based methods to help you rebuild self-worth, trust your inner voice, and create healthier patterns in relationships.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


