Therapists in Austin, TX

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Photo of Ashley Whitley, Marriage & Family Therapist, LMFT
Ashley Whitley
Marriage & Family Therapist, LMFT
Online Only
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapist and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive. I value honesty, offering genuine feedback and guidance to challenge my clients to confront obstacles and grow.
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapist and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive. I value honesty, offering genuine feedback and guidance to challenge my clients to confront obstacles and grow.
(512) 768-2619 View (512) 768-2619
Photo of Brittany Link Alvarez-Lee, MS, NCC, LPC
Brittany Link Alvarez-Lee
Verified Verified
3 Endorsed
Austin, TX 78701
Waitlist Only! Hi there! Are you struggling with anxiety, nervous system regulation, excessive life stress, low self esteem, identity, or relationships? So many of us struggle to find the balance in our lives and therefore live out of tune with our own values, beliefs, and goals. I aim to be a supporter and sounding board for your journey to more joy, connection, and catharsis.
Waitlist Only! Hi there! Are you struggling with anxiety, nervous system regulation, excessive life stress, low self esteem, identity, or relationships? So many of us struggle to find the balance in our lives and therefore live out of tune with our own values, beliefs, and goals. I aim to be a supporter and sounding board for your journey to more joy, connection, and catharsis.
(737) 637-3416 View (737) 637-3416
Photo of Michelle Rowan, Licensed Professional Counselor, LPC, LCMHC, CCTP
Michelle Rowan
Licensed Professional Counselor, LPC, LCMHC, CCTP
Online Only
Waitlist for new clients
Calling all intellectualizers and overthinkers: you don't have to keep existing this way! If you're constantly feeling exhausted, overwhelmed, unheard, and misunderstood - you've come to the right place. My hope is to give folks a place to safely explore and connect with their authentic self.
Calling all intellectualizers and overthinkers: you don't have to keep existing this way! If you're constantly feeling exhausted, overwhelmed, unheard, and misunderstood - you've come to the right place. My hope is to give folks a place to safely explore and connect with their authentic self.
(910) 477-8012 View (910) 477-8012
Photo of Nicole Chargois, Licensed Professional Counselor, MA, LPC
Nicole Chargois
Licensed Professional Counselor, MA, LPC
Austin, TX 78759
Deciding to start your therapy journey can be a brave step toward profound personal growth. As a therapist, I aim to meet you where you are, offering support through grief, anxiety, life transitions, relationship conflicts, and trauma processing. My holistic and psychodynamic approach emphasizes the interconnectedness of mind and body, allowing us to explore how past experiences shape our present life.
Deciding to start your therapy journey can be a brave step toward profound personal growth. As a therapist, I aim to meet you where you are, offering support through grief, anxiety, life transitions, relationship conflicts, and trauma processing. My holistic and psychodynamic approach emphasizes the interconnectedness of mind and body, allowing us to explore how past experiences shape our present life.
(512) 229-9552 View (512) 229-9552
Photo of Amanda Graves, Licensed Master Social Worker, LMSW
Amanda Graves
Licensed Master Social Worker, LMSW
Austin, TX 78745
I work with individuals to identify connections between thoughts, emotions, and behaviors and to develop practical tools for managing distress, improving emotional regulation, and creating meaningful behavioral change. My work is also trauma-informed and patient-centered, emphasizing collaboration, compassion, and respect for each patient's unique experiences. I integrate skills-based interventions, mindfulness techniques, and strengths-based approaches to support individuals in building resilience and navigating life transitions.
I work with individuals to identify connections between thoughts, emotions, and behaviors and to develop practical tools for managing distress, improving emotional regulation, and creating meaningful behavioral change. My work is also trauma-informed and patient-centered, emphasizing collaboration, compassion, and respect for each patient's unique experiences. I integrate skills-based interventions, mindfulness techniques, and strengths-based approaches to support individuals in building resilience and navigating life transitions.
(512) 714-3403 View (512) 714-3403
Photo of Therese Hudley, Licensed Professional Counselor Associate, MA
Therese Hudley
Licensed Professional Counselor Associate, MA
Online Only
Hi, I'm Therese, and I'm glad you're here. My clients often feel overwhelmed, anxious, or stuck in patterns that no longer serve them. They may be navigating big life changes, struggling in relationships, or trying to rediscover who they are. What they all share is a desire for clarity, connection, and a more meaningful life. If you’re feeling unsure of where to start, you’re not alone. I offer a warm, nonjudgmental space where we can explore these concerns and work toward meaningful, lasting growth to rediscover your authentic self.
Hi, I'm Therese, and I'm glad you're here. My clients often feel overwhelmed, anxious, or stuck in patterns that no longer serve them. They may be navigating big life changes, struggling in relationships, or trying to rediscover who they are. What they all share is a desire for clarity, connection, and a more meaningful life. If you’re feeling unsure of where to start, you’re not alone. I offer a warm, nonjudgmental space where we can explore these concerns and work toward meaningful, lasting growth to rediscover your authentic self.
(512) 778-0665 x1 View (512) 778-0665 x1
Photo of Kelsey Kangos, Psychologist, PhD, PSYPACT
Kelsey Kangos
Psychologist, PhD, PSYPACT
1 Endorsed
Online Only
I provide therapy using evidence-based treatments including Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. Often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions so they can choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.
I provide therapy using evidence-based treatments including Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. Often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions so they can choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.
(512) 641-3299 View (512) 641-3299
Photo of Reagan Baiza, Clinical Social Work/Therapist, LCSW-S, CCM
Reagan Baiza
Clinical Social Work/Therapist, LCSW-S, CCM
3 Endorsed
Online Only
Waitlist for new clients
As your therapist, I will come along side you to gain a deeper understanding of your story, grief, and relationships, in order to help you cultivate meaningful connections and experiences in your life. We will explore the way your physical body and emotional health are connected, and look at your stories with a new lens. It's with this fresh perspective we can identify what behaviors and patterns work in your life, figure out what doesn't, and try something new.
As your therapist, I will come along side you to gain a deeper understanding of your story, grief, and relationships, in order to help you cultivate meaningful connections and experiences in your life. We will explore the way your physical body and emotional health are connected, and look at your stories with a new lens. It's with this fresh perspective we can identify what behaviors and patterns work in your life, figure out what doesn't, and try something new.
(214) 428-6430 View (214) 428-6430
Photo of Hannah Milne, Clinical Social Work/Therapist, LCSW, LCDC
Hannah Milne
Clinical Social Work/Therapist, LCSW, LCDC
1 Endorsed
Austin, TX 78746
Hi there! My name is Hannah and I am LCSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
Hi there! My name is Hannah and I am LCSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
(512) 488-5676 View (512) 488-5676
Photo of LaShekia 'sheka' Scott, Marriage & Family Therapist, Post-MA, LMFT, LCDC-I
LaShekia 'sheka' Scott
Marriage & Family Therapist, Post-MA, LMFT, LCDC-I
1 Endorsed
Online Only
Waitlist for new clients
Introducing a dedicated and compassionate guide to navigate through life's challenges when you are faced with adversity or feeling trapped in difficult circumstances. I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a Licensed Marriage & Family Therapist in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in the journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like Play Therapy, Christian Counseling, Trauma Focused CBT, Gottman Method, EFCT.
Introducing a dedicated and compassionate guide to navigate through life's challenges when you are faced with adversity or feeling trapped in difficult circumstances. I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a Licensed Marriage & Family Therapist in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in the journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like Play Therapy, Christian Counseling, Trauma Focused CBT, Gottman Method, EFCT.
(832) 400-6506 View (832) 400-6506
Photo of Mark Elliott, Clinical Social Work/Therapist, LCSW
Mark Elliott
Clinical Social Work/Therapist, LCSW
2 Endorsed
Austin, TX 78703
Waitlist for new clients
Many people come to therapy because something no longer feels workable: anxiety, depression, relationship conflict, grief, creative blocks, or a sense of feeling stuck. Dynamic psychotherapy helps us look beneath the surface of these struggles and become curious about the feelings, patterns, and meanings that may be shaping your life. As we understand more about how you came to feel, react, and relate in certain ways, new choices often become possible. My style is attentive, engaged, and collaborative. As we understand more about how you came to feel, react, and relate in certain ways, new choices often become possible.
Many people come to therapy because something no longer feels workable: anxiety, depression, relationship conflict, grief, creative blocks, or a sense of feeling stuck. Dynamic psychotherapy helps us look beneath the surface of these struggles and become curious about the feelings, patterns, and meanings that may be shaping your life. As we understand more about how you came to feel, react, and relate in certain ways, new choices often become possible. My style is attentive, engaged, and collaborative. As we understand more about how you came to feel, react, and relate in certain ways, new choices often become possible.
(737) 300-6495 View (737) 300-6495
Photo of Sakena Whilby, Licensed Professional Counselor, LPC, LMHC
Sakena Whilby
Licensed Professional Counselor, LPC, LMHC
1 Endorsed
Online Only
I’m Sakena, a somatic therapist who works with folks who feel like they’ve hit their limit. I will help you get out of head and into your body. At the end of our time together you will have mastered attuning into your feelings, understanding where they are coming from and can process them so that you can finally move through them. Say goodbye to the endless spirals and ruminating thoughts. My clients are smart, capable, and successful, and internally stressed out. Some are stuck in broken relationship, some battling anxiety and depression. But most of them are stuck in the same emotional patterns and are looking for a solution.
I’m Sakena, a somatic therapist who works with folks who feel like they’ve hit their limit. I will help you get out of head and into your body. At the end of our time together you will have mastered attuning into your feelings, understanding where they are coming from and can process them so that you can finally move through them. Say goodbye to the endless spirals and ruminating thoughts. My clients are smart, capable, and successful, and internally stressed out. Some are stuck in broken relationship, some battling anxiety and depression. But most of them are stuck in the same emotional patterns and are looking for a solution.
(512) 877-7661 View (512) 877-7661
Photo of Madison Hayden, Licensed Professional Counselor Associate , LPC-A
Madison Hayden
Licensed Professional Counselor Associate , LPC-A
3 Endorsed
Austin, TX 78745
I’m a therapist based in Austin, TX, working with adults, teens, and couples who feel overwhelmed, burnt out, or caught in patterns that no longer serve them. Whether you’re navigating anxiety, ADHD, relationship challenges, or a season of transition, therapy can be a place to pause, make sense of what’s happening, and begin moving forward with more clarity and self-compassion. If you’re tired of repeating the cycle and ready to figure out what’s really going on beneath the surface, you're in the right place.
I’m a therapist based in Austin, TX, working with adults, teens, and couples who feel overwhelmed, burnt out, or caught in patterns that no longer serve them. Whether you’re navigating anxiety, ADHD, relationship challenges, or a season of transition, therapy can be a place to pause, make sense of what’s happening, and begin moving forward with more clarity and self-compassion. If you’re tired of repeating the cycle and ready to figure out what’s really going on beneath the surface, you're in the right place.
(512) 598-6594 View (512) 598-6594
Photo of Danielle Peartree, Licensed Professional Counselor Associate, MA
Danielle Peartree
Licensed Professional Counselor Associate, MA
3 Endorsed
Austin, TX 78746
I love working with children/adolescents (ages 3–17), adults and parents! I am especially passionate about supporting individuals as they navigate concerns with self-esteem, perfectionism, anxiety, depression, grief & loss, trauma, and relational concerns. I draw from neuroscience-informed, experiential, and play-based approaches to help clients move beyond words to better understand what their feelings are communicating and how needs can be met more effectively.
I love working with children/adolescents (ages 3–17), adults and parents! I am especially passionate about supporting individuals as they navigate concerns with self-esteem, perfectionism, anxiety, depression, grief & loss, trauma, and relational concerns. I draw from neuroscience-informed, experiential, and play-based approaches to help clients move beyond words to better understand what their feelings are communicating and how needs can be met more effectively.
(737) 299-8060 View (737) 299-8060
Photo of Hector E Del Toro - Hector E. Del Toro, LPC, Licensed Professional Counselor, LPC
Hector E. Del Toro, LPC
Licensed Professional Counselor, LPC
3 Endorsed
Online Only
I provide solution-oriented counseling services to individuals, families and couples. Our work will be collaborative and aimed at helping everyone achieve the best version of themselves. I provide services in English and Spanish. I have been providing services to youth, adults, families and couples for over eighteen years. I look forward to working with you.
I provide solution-oriented counseling services to individuals, families and couples. Our work will be collaborative and aimed at helping everyone achieve the best version of themselves. I provide services in English and Spanish. I have been providing services to youth, adults, families and couples for over eighteen years. I look forward to working with you.
(512) 900-3234 View (512) 900-3234
Photo of Bruno Gabriel Lepore, Licensed Professional Counselor, MA, LPCS
Bruno Gabriel Lepore
Licensed Professional Counselor, MA, LPCS
3 Endorsed
Austin, TX 78759
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
(512) 400-2038 View (512) 400-2038
Photo of Kayla Chauvin, Licensed Professional Counselor, LPC
Kayla Chauvin
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
Not accepting new clients
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
(737) 252-4190 View (737) 252-4190
Photo of Emily Obront, LMSW
Emily Obront
Verified Verified
Austin, TX 78704
The journey of family building and parenting can be both tender and overwhelming. From pregnancy decisions and infertility, to miscarriage, abortion, stillbirth, and the everyday realities of parenting, I’m here to walk alongside you with compassion and steadiness. Before becoming a therapist, I worked as a full-spectrum doula, supporting people through pregnancy, birth, loss, and postpartum. That work gave me a deep appreciation for the lasting impacts of birth experiences—whether empowering, complicated, or traumatic—and continues to shape the sensitivity and care I bring into the therapy room.
The journey of family building and parenting can be both tender and overwhelming. From pregnancy decisions and infertility, to miscarriage, abortion, stillbirth, and the everyday realities of parenting, I’m here to walk alongside you with compassion and steadiness. Before becoming a therapist, I worked as a full-spectrum doula, supporting people through pregnancy, birth, loss, and postpartum. That work gave me a deep appreciation for the lasting impacts of birth experiences—whether empowering, complicated, or traumatic—and continues to shape the sensitivity and care I bring into the therapy room.
(737) 377-1313 View (737) 377-1313
Photo of Sofie Loring Cardinal, Clinical Social Work/Therapist, LCSW
Sofie Loring Cardinal
Clinical Social Work/Therapist, LCSW
5 Endorsed
Austin, TX 78751
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic selves, create more spaciousness for play, for possibility, and the unknown. Often, we find ourselves in lives defined by the ways we have fractured from our core selves in order to survive. As your therapist, I serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Through building reverence for the ways you have learned to protect yourself, we will explore what it means to build an embodied sense of safety in order to seek new possibilities.
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic selves, create more spaciousness for play, for possibility, and the unknown. Often, we find ourselves in lives defined by the ways we have fractured from our core selves in order to survive. As your therapist, I serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Through building reverence for the ways you have learned to protect yourself, we will explore what it means to build an embodied sense of safety in order to seek new possibilities.
(737) 259-7284 View (737) 259-7284
Photo of Jennifer Spradley Jones, Clinical Social Work/Therapist, MSW, LCSW
Jennifer Spradley Jones
Clinical Social Work/Therapist, MSW, LCSW
Austin, TX 78759
I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.
I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.
(512) 523-5696 View (512) 523-5696

See more therapy options for Austin

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
86% Depression
75% Relationship Issues
73% Self Esteem
71% Trauma and PTSD
70% Stress
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
73% Cigna and Evernorth
71% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.