Therapists in Austin, TX

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Photo of Dr. Erica Mathis, Psychologist, PhD
Dr. Erica Mathis
Psychologist, PhD
6 Endorsed
Online Only
Not accepting new clients
You feel like an outsider. You feel like you don't quite fit in with the rest of the world. Your interests and style are different from what most people are into. You have a hard time nailing down your creativity, and you often lose interest in things quickly. Relationships are also difficult for you. Sometimes you feel too drained to interact with others, and other times you're so engaged that you interrupt them. You worry about forgetting things, making people angry, or losing their support.
You feel like an outsider. You feel like you don't quite fit in with the rest of the world. Your interests and style are different from what most people are into. You have a hard time nailing down your creativity, and you often lose interest in things quickly. Relationships are also difficult for you. Sometimes you feel too drained to interact with others, and other times you're so engaged that you interrupt them. You worry about forgetting things, making people angry, or losing their support.
(512) 399-8233 View (512) 399-8233
Photo of Sonia Negrete, Clinical Social Work/Therapist, LCSW
Sonia Negrete
Clinical Social Work/Therapist, LCSW
Austin, TX 78750
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy.
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy.
(737) 373-3062 View (737) 373-3062
Photo of Yanira Uresti, Licensed Professional Counselor, MEd, CTRP-E
Yanira Uresti
Licensed Professional Counselor, MEd, CTRP-E
2 Endorsed
Online Only
Life can look “fine” on the outside while inside you feel exhausted, anxious, or overwhelmed. I work with individuals, couples, and professionals navigating trauma, infidelity, relationship stress, and major life transitions. Using trauma-informed therapy and EMDR, I help clients process painful experiences, rebuild trust, and reconnect with themselves. Therapy with me is compassionate, practical, and focused on real change. If you’re tired of carrying everything alone and ready to heal, I invite you to reach out. I offer telehealth therapy for clients across Texas.
Life can look “fine” on the outside while inside you feel exhausted, anxious, or overwhelmed. I work with individuals, couples, and professionals navigating trauma, infidelity, relationship stress, and major life transitions. Using trauma-informed therapy and EMDR, I help clients process painful experiences, rebuild trust, and reconnect with themselves. Therapy with me is compassionate, practical, and focused on real change. If you’re tired of carrying everything alone and ready to heal, I invite you to reach out. I offer telehealth therapy for clients across Texas.
(346) 585-8817 View (346) 585-8817
Sherri Woodworth, MA, LPC-S
Licensed Professional Counselor, MA, LPC-S
2 Endorsed
Austin, TX 78746
I am a psychotherapist trained in pschodynamic, cognitive behavioral therapy, and existential theories. I practice from a multi-disciplined perspective incorporating elements of mind, body, and spirit based upon a person's unique belief system. Whether you are seeking therapy to work through a life transition or crisis, or are looking for personal growth and new ways to cope with life and relationships , it can help to connect with a caring professional to walk with you and guide you through this process towards wholeness and healing.
I am a psychotherapist trained in pschodynamic, cognitive behavioral therapy, and existential theories. I practice from a multi-disciplined perspective incorporating elements of mind, body, and spirit based upon a person's unique belief system. Whether you are seeking therapy to work through a life transition or crisis, or are looking for personal growth and new ways to cope with life and relationships , it can help to connect with a caring professional to walk with you and guide you through this process towards wholeness and healing.
(512) 865-5229 View (512) 865-5229
Photo of Dorothy Z Garza, Clinical Social Work/Therapist, LCSW-S
Dorothy Z Garza
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Austin, TX 78748
My approach to therapy is working in partnership. I have experience helping individuals explore feelings, less-than-helpful thoughts and stressful situations and begin to identify strengths and supports to move toward the overall goal of improved mental health. I have worked with school age children from 10-18, navigating relationships, grief and loss, anxiety about transition and emotional regulation. Parents are a crucial partner in this work. I have also counseled adults in early adulthood to older adults addressing issues related to anxiety, identity, work-related stressors and life transitions.
My approach to therapy is working in partnership. I have experience helping individuals explore feelings, less-than-helpful thoughts and stressful situations and begin to identify strengths and supports to move toward the overall goal of improved mental health. I have worked with school age children from 10-18, navigating relationships, grief and loss, anxiety about transition and emotional regulation. Parents are a crucial partner in this work. I have also counseled adults in early adulthood to older adults addressing issues related to anxiety, identity, work-related stressors and life transitions.
(737) 299-0145 View (737) 299-0145
Bonnie Morphew
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Austin, TX 78738
A client once said that on the day of everyone's birth, they should be assigned a therapist for life. At some time in your life wouldn't it be nice to have someone validate you, completely accept you without judgment and be there when you feel you can't go on? Perhaps you'd begin to see your strengths, learn how to think positively and understand that you can move forward no matter your situation.
A client once said that on the day of everyone's birth, they should be assigned a therapist for life. At some time in your life wouldn't it be nice to have someone validate you, completely accept you without judgment and be there when you feel you can't go on? Perhaps you'd begin to see your strengths, learn how to think positively and understand that you can move forward no matter your situation.
(737) 277-4587 View (737) 277-4587
Photo of Lea Rogers - CalmlyYou, PLLC, Clinical Social Work/Therapist
CalmlyYou, PLLC
Clinical Social Work/Therapist
Online Only
Hi, I am Lea Rogers, a Licensed Clinical Social Worker. I am truly drawn to the field of social work because of its profound capacity to embrace the entirety of an individual’s being. The social work framework doesn’t just focus on the psychological aspect of a person but rather takes into account the multifaceted nature of human experience. By examining the individual in the context of their age, education, income, attitudes, beliefs, trauma, as well as their interpersonal relationships, community connections, and societal influences, we gain a deeper understanding of the factors that shape one’s mental health.
Hi, I am Lea Rogers, a Licensed Clinical Social Worker. I am truly drawn to the field of social work because of its profound capacity to embrace the entirety of an individual’s being. The social work framework doesn’t just focus on the psychological aspect of a person but rather takes into account the multifaceted nature of human experience. By examining the individual in the context of their age, education, income, attitudes, beliefs, trauma, as well as their interpersonal relationships, community connections, and societal influences, we gain a deeper understanding of the factors that shape one’s mental health.
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Photo of Cindy Garcia, Licensed Professional Counselor, MA, NBCC, LPC
Cindy Garcia
Licensed Professional Counselor, MA, NBCC, LPC
Online Only
I am a dedicated Licensed Professional Counselor committed to providing a warm, compassionate, and confidential environment in every counseling session. Specialties include working with clients experiencing anxiety, depression, grief and loss, life transitions, spiritual growth/concerns, and relationship challenges. I strive to meet each client with kindness and respect while holding space for personal investigation and transformation. Many clients experience greater self awareness, confidence, satisfaction in life, and improved overall health & wellbeing.
I am a dedicated Licensed Professional Counselor committed to providing a warm, compassionate, and confidential environment in every counseling session. Specialties include working with clients experiencing anxiety, depression, grief and loss, life transitions, spiritual growth/concerns, and relationship challenges. I strive to meet each client with kindness and respect while holding space for personal investigation and transformation. Many clients experience greater self awareness, confidence, satisfaction in life, and improved overall health & wellbeing.
(737) 367-1523 View (737) 367-1523
Photo of Jennifer Marie Rutledge, Licensed Master Social Worker, LMSW, CCM
Jennifer Marie Rutledge
Licensed Master Social Worker, LMSW, CCM
1 Endorsed
Austin, TX 78745
Do you feel emotionally exhausted from constantly taking care of everyone else? You may be carrying the weight of caregiving, relationships, work stress, anxiety, burnout, grief, or life transitions while struggling to make space for yourself in the process. Therapy can be a place to slow down, feel supported, and reconnect with yourself in a more compassionate and authentic way.
Do you feel emotionally exhausted from constantly taking care of everyone else? You may be carrying the weight of caregiving, relationships, work stress, anxiety, burnout, grief, or life transitions while struggling to make space for yourself in the process. Therapy can be a place to slow down, feel supported, and reconnect with yourself in a more compassionate and authentic way.
(737) 284-1708 View (737) 284-1708
Photo of Stephanie Van Fossen, Licensed Professional Counselor, MA, LPC-S, CST, CCST
Stephanie Van Fossen
Licensed Professional Counselor, MA, LPC-S, CST, CCST
3 Endorsed
Austin, TX 78748
It was an affair. What now? You're looking at the pieces of your relationship, your life, and your sex life and wondering how to make sense of it. There's no shortage of opinions on what you should do or how you should feel. The reality of your situation needs more than well-intentioned reactions and advice. It needs a sturdy framework that can hold everything you're experiencing, and it needs actionable strategies to move through the trauma and confusion into recovery and growth. I offer that framework.
It was an affair. What now? You're looking at the pieces of your relationship, your life, and your sex life and wondering how to make sense of it. There's no shortage of opinions on what you should do or how you should feel. The reality of your situation needs more than well-intentioned reactions and advice. It needs a sturdy framework that can hold everything you're experiencing, and it needs actionable strategies to move through the trauma and confusion into recovery and growth. I offer that framework.
(512) 361-5228 View (512) 361-5228
Photo of Colin Cotter, Licensed Professional Counselor, LPC
Colin Cotter
Licensed Professional Counselor, LPC
Online Only
The clients I do best with are the tired ones. Folks worn out by life's many issues, their own negative patterns or from being rut stuck. Those too worn out to keep trying to self-correct any longer. I'm not for everybody. For instance, you won't hear me repeat what you just said only to then stare at you. I'm not likely to say 'And where do you feel that in your body' or 'Protect your energy' during our sessions. You might even hear 'Maybe it's you' on occasion.
The clients I do best with are the tired ones. Folks worn out by life's many issues, their own negative patterns or from being rut stuck. Those too worn out to keep trying to self-correct any longer. I'm not for everybody. For instance, you won't hear me repeat what you just said only to then stare at you. I'm not likely to say 'And where do you feel that in your body' or 'Protect your energy' during our sessions. You might even hear 'Maybe it's you' on occasion.
(737) 325-3527 View (737) 325-3527
Photo of Blanca Sanchez-Navarro, Licensed Professional Counselor, LPC, LCDC
Blanca Sanchez-Navarro
Licensed Professional Counselor, LPC, LCDC
1 Endorsed
Austin, TX 78748
I believe that people can change at any point in life, but sometimes lack the self-understanding, skills and belief in self to do so. In therapy, a person can take time away from the rush and demands of life in order to figure these things out, make plans for change and most importantly, implement change. I want to help clients develop their own skills (self-efficacy) to continue to grow outside a therapeutic setting. I have 35 years of experience in the mental health field working with a very wide range of psychological concerns.
I believe that people can change at any point in life, but sometimes lack the self-understanding, skills and belief in self to do so. In therapy, a person can take time away from the rush and demands of life in order to figure these things out, make plans for change and most importantly, implement change. I want to help clients develop their own skills (self-efficacy) to continue to grow outside a therapeutic setting. I have 35 years of experience in the mental health field working with a very wide range of psychological concerns.
(512) 931-3412 View (512) 931-3412
Photo of Kate Osis, Licensed Professional Counselor Associate, MPP, MA, LPC-A
Kate Osis
Licensed Professional Counselor Associate, MPP, MA, LPC-A
Austin, TX 78746
Are you feeling overwhelmed, stuck, and disconnected? I am passionate about supporting couples, adults, and teens facing challenges including relationship conflict, big life transitions, identity and self-esteem issues, anxiety, depression, and questions of faith. In our work together, my goal is to guide you toward flourishing through coming back to yourself, making sense of your story and past experiences, and healing the deepest parts of you.
Are you feeling overwhelmed, stuck, and disconnected? I am passionate about supporting couples, adults, and teens facing challenges including relationship conflict, big life transitions, identity and self-esteem issues, anxiety, depression, and questions of faith. In our work together, my goal is to guide you toward flourishing through coming back to yourself, making sense of your story and past experiences, and healing the deepest parts of you.
(737) 227-0399 View (737) 227-0399
Photo of David Jenkins, Clinical Social Work/Therapist, LCSW
David Jenkins
Clinical Social Work/Therapist, LCSW
2 Endorsed
Austin, TX 78759
Are you feeling overwhelmed, stuck, or frustrated in your life or relationship? My understanding is that life involves all of who we are - the interplay between mind, emotions, body, and spirit. If something feels out of balance or lacking in your life, causing you anxiety, depression, anger, self-doubt, confusion, or a feeling of things being out of control, then my approach to counseling can help. I have found that increasing one's self awareness and self acceptance are the building blocks of any change process, and I will work with you to honor your process while identifying your preferred direction for positive change.
Are you feeling overwhelmed, stuck, or frustrated in your life or relationship? My understanding is that life involves all of who we are - the interplay between mind, emotions, body, and spirit. If something feels out of balance or lacking in your life, causing you anxiety, depression, anger, self-doubt, confusion, or a feeling of things being out of control, then my approach to counseling can help. I have found that increasing one's self awareness and self acceptance are the building blocks of any change process, and I will work with you to honor your process while identifying your preferred direction for positive change.
(512) 430-5234 x2 View (512) 430-5234 x2
Photo of Julie Shaw - Julie Shaw, LPC- Thriving You Counseling, Licensed Professional Counselor, LPC
Julie Shaw, LPC- Thriving You Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Austin, TX 78759
Waitlist for new clients
Are you carrying pain from the past or struggling with anxiety, fear, or overwhelming emotions? You're not alone—and you don’t have to navigate this on your own. I specialize in helping individuals heal from trauma, phobias, and childhood wounds using EMDR therapy, a powerful and proven method for processing painful experiences. My clients often come to me feeling stuck or triggered, but leave with renewed confidence, clarity, and relief.
Are you carrying pain from the past or struggling with anxiety, fear, or overwhelming emotions? You're not alone—and you don’t have to navigate this on your own. I specialize in helping individuals heal from trauma, phobias, and childhood wounds using EMDR therapy, a powerful and proven method for processing painful experiences. My clients often come to me feeling stuck or triggered, but leave with renewed confidence, clarity, and relief.
(737) 345-2972 View (737) 345-2972
Photo of Laura Caslin, Clinical Social Work/Therapist, LCSW
Laura Caslin
Clinical Social Work/Therapist, LCSW
Austin, TX 78702
You don’t have to keep doing this alone. Maybe you’re feeling stuck, disconnected in your relationships, or overwhelmed by emotions you can’t seem to shake. You might be someone who’s always relied on your intelligence, creativity, or drive to succeed—but right now, something isn’t working, and you’re ready for real change. I help individuals and couples understand the patterns that keep them stuck and learn to relate to themselves and others with more clarity, self-compassion, and confidence. Together, we’ll look at what’s happening beneath the surface and help you to move forward in a way that feels authentic to you.
You don’t have to keep doing this alone. Maybe you’re feeling stuck, disconnected in your relationships, or overwhelmed by emotions you can’t seem to shake. You might be someone who’s always relied on your intelligence, creativity, or drive to succeed—but right now, something isn’t working, and you’re ready for real change. I help individuals and couples understand the patterns that keep them stuck and learn to relate to themselves and others with more clarity, self-compassion, and confidence. Together, we’ll look at what’s happening beneath the surface and help you to move forward in a way that feels authentic to you.
(512) 337-4887 View (512) 337-4887
Photo of Stephanie Douple, Licensed Professional Counselor, LPC, LCDC
Stephanie Douple
Licensed Professional Counselor, LPC, LCDC
1 Endorsed
Austin, TX 78752
Together, we’ll work towards uncovering patterns, shifting unhelpful thought processes, and strengthening self-awareness, so you can respond to life’s challenges with clarity and confidence. My goal is for clients to not only gain insight into their struggles but also to experience real, tangible progress, whether that’s improved coping skills, healthier boundaries, or a deeper sense of self-worth, while knowing they have a safe space to return to in me as they continue their journey.
Together, we’ll work towards uncovering patterns, shifting unhelpful thought processes, and strengthening self-awareness, so you can respond to life’s challenges with clarity and confidence. My goal is for clients to not only gain insight into their struggles but also to experience real, tangible progress, whether that’s improved coping skills, healthier boundaries, or a deeper sense of self-worth, while knowing they have a safe space to return to in me as they continue their journey.
(737) 332-6649 View (737) 332-6649
Photo of Betsy Fredrickson, Clinical Social Work/Therapist, LCSW-S, LSCSW
Betsy Fredrickson
Clinical Social Work/Therapist, LCSW-S, LSCSW
2 Endorsed
Austin, TX 78759
I'm Betsy, a licensed therapist and founder of Wheatfield Therapy. I provide in-person counseling in Austin, Texas and online therapy for teens, young adults, individuals and families throughout Texas and Kansas. I specialize in helping clients navigate anxiety, depression, school stress, life transitions, and emotional overwhelm. Many teens and young adults come to therapy feeling stuck, discouraged or unsure of themselves, while parents often feel unsure how to help.
I'm Betsy, a licensed therapist and founder of Wheatfield Therapy. I provide in-person counseling in Austin, Texas and online therapy for teens, young adults, individuals and families throughout Texas and Kansas. I specialize in helping clients navigate anxiety, depression, school stress, life transitions, and emotional overwhelm. Many teens and young adults come to therapy feeling stuck, discouraged or unsure of themselves, while parents often feel unsure how to help.
(737) 307-2137 View (737) 307-2137
Photo of Kimberly Smith, Licensed Professional Counselor, LPC-S
Kimberly Smith
Licensed Professional Counselor, LPC-S
3 Endorsed
Online Only
Are you feeling stuck in a high-conflict relationship or struggling with patterns of behavior that don't feel like you? I specialize in navigating the complexities of toxic relationships, for individuals and couples. My practice is dedicated to helping those whose behaviors are not aligned with their beliefs about themselves, including both survivors of abuse and those seeking to change unhelpful patterns, with a focus on healing. Through our work together, you can expect a compassionate, nonjudgmental approach that allows us to explore your relationships honestly and safely.
Are you feeling stuck in a high-conflict relationship or struggling with patterns of behavior that don't feel like you? I specialize in navigating the complexities of toxic relationships, for individuals and couples. My practice is dedicated to helping those whose behaviors are not aligned with their beliefs about themselves, including both survivors of abuse and those seeking to change unhelpful patterns, with a focus on healing. Through our work together, you can expect a compassionate, nonjudgmental approach that allows us to explore your relationships honestly and safely.
(512) 942-2630 View (512) 942-2630
Photo of Eric Washington, Licensed Professional Counselor, PhD, LPC-S
Eric Washington
Licensed Professional Counselor, PhD, LPC-S
Online Only
Taking the first step toward therapy isn't always easy, but you don't have to navigate life's challenges alone. Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship difficulties, life transitions, or simply feeling stuck, I provide a safe, supportive space where healing and growth can begin. Every person has the capacity for resilience and meaningful change. My role is to walk alongside you with compassion, curiosity, and respect as we explore your experiences, identify obstacles, and build on your strengths. Therapy is not about "fixing" you, but it's about helping you reconnect with you.
Taking the first step toward therapy isn't always easy, but you don't have to navigate life's challenges alone. Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship difficulties, life transitions, or simply feeling stuck, I provide a safe, supportive space where healing and growth can begin. Every person has the capacity for resilience and meaningful change. My role is to walk alongside you with compassion, curiosity, and respect as we explore your experiences, identify obstacles, and build on your strengths. Therapy is not about "fixing" you, but it's about helping you reconnect with you.
(737) 306-1649 View (737) 306-1649

See more therapy options for Austin

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Depression
75% Relationship Issues
73% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
72% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in Austin, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.