Therapists in Austin, TX
As a therapist and family mediator, I've heard from clients that I'm thoughtful, speak plainly, and have a calm, calming presence. They like my caring and humor. Sometimes I'm insightful. I'm not easily thrown by things like conflict, graphic stories, or things you think nobody will understand. I sometimes see people under a lot of stress, and I try not to judge anyone by their worst decisions or moments. I've paid a lot of attention to family dysfunction, trauma, abuse, race/racism, gender and sexuality, cultural differences, and more. I'm always ready to talk about how our experiences shape us.
As a therapist and family mediator, I've heard from clients that I'm thoughtful, speak plainly, and have a calm, calming presence. They like my caring and humor. Sometimes I'm insightful. I'm not easily thrown by things like conflict, graphic stories, or things you think nobody will understand. I sometimes see people under a lot of stress, and I try not to judge anyone by their worst decisions or moments. I've paid a lot of attention to family dysfunction, trauma, abuse, race/racism, gender and sexuality, cultural differences, and more. I'm always ready to talk about how our experiences shape us.
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
DBT, RO- DBT, and EMDR. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills, EMDR and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style. I work with adolescents and adults.
DBT, RO- DBT, and EMDR. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills, EMDR and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style. I work with adolescents and adults.
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone and I can help you work through these difficult feelings. I work with children (8+), teens, young adults, families, and couples who are navigating anxiety, depression, trauma, ADHD, relationship stress, major life changes, and systemic stress. I’m especially passionate about supporting Black people and other POC, while also welcoming anyone who’s looking for a space where they can feel comfortable, understood, and accepted. You deserve a place where you don’t have to over explain your experiences, you can just show up as you are.
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone and I can help you work through these difficult feelings. I work with children (8+), teens, young adults, families, and couples who are navigating anxiety, depression, trauma, ADHD, relationship stress, major life changes, and systemic stress. I’m especially passionate about supporting Black people and other POC, while also welcoming anyone who’s looking for a space where they can feel comfortable, understood, and accepted. You deserve a place where you don’t have to over explain your experiences, you can just show up as you are.
Are you feeling stuck in intrusive thoughts, overwhelmed during the perinatal season, or navigating the unique stressors of military life? You don’t have to do it alone. I believe therapy should feel safe, collaborative, and grounded in meeting you where you are.
I specialize in working with individuals experiencing obsessive-compulsive disorder (OCD), perinatal mood and anxiety disorders, and challenges related to military life. As both a United States Air Force veteran and a military spouse, I understand firsthand the challenges that come with service life. I do my best to offer a safe place where you understood and respected.
Are you feeling stuck in intrusive thoughts, overwhelmed during the perinatal season, or navigating the unique stressors of military life? You don’t have to do it alone. I believe therapy should feel safe, collaborative, and grounded in meeting you where you are.
I specialize in working with individuals experiencing obsessive-compulsive disorder (OCD), perinatal mood and anxiety disorders, and challenges related to military life. As both a United States Air Force veteran and a military spouse, I understand firsthand the challenges that come with service life. I do my best to offer a safe place where you understood and respected.
Denise Lemos Zaborowski
Licensed Professional Counselor, PhD, LPC-S
Austin, TX 78759
Not accepting new clients
I am a compassionate psychotherapist with over 35 years of clinical experience. I have worked with people dealing with a wide range of issues including relationship difficulties, depression, anxiety, and life transitions.
I am a compassionate psychotherapist with over 35 years of clinical experience. I have worked with people dealing with a wide range of issues including relationship difficulties, depression, anxiety, and life transitions.
I am a licensed Psychologist with advanced post-doctoral training in psychoanalysis. I offer both psychotherapy and psychoanalysis, working with you to determine which form of treatment best meets your needs. My training allows me to work with people struggling with a range of difficulties, including interpersonal relationship issues, familial issues, childhood and adult trauma, anxiety, depression and artistic and career inhibitions. I often work with patients who have tried therapy in the past without obtaining the relief they'd hoped for. Visit my website: mariannaadler.com I will be happy to speak with you by phone to answer your questions.
I am a licensed Psychologist with advanced post-doctoral training in psychoanalysis. I offer both psychotherapy and psychoanalysis, working with you to determine which form of treatment best meets your needs. My training allows me to work with people struggling with a range of difficulties, including interpersonal relationship issues, familial issues, childhood and adult trauma, anxiety, depression and artistic and career inhibitions. I often work with patients who have tried therapy in the past without obtaining the relief they'd hoped for. Visit my website: mariannaadler.com I will be happy to speak with you by phone to answer your questions.
Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes courage, and I’m here to support you every step of the way. I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics. My approach is rooted in compassion and curiosity, and is both relational and collaborative. I place strong emphasis on the mind-body connection and support clients in understanding the emotional, mental, and physical patterns that shape how they respond to stress, connection, and challenge.
Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes courage, and I’m here to support you every step of the way. I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics. My approach is rooted in compassion and curiosity, and is both relational and collaborative. I place strong emphasis on the mind-body connection and support clients in understanding the emotional, mental, and physical patterns that shape how they respond to stress, connection, and challenge.
Welcome! I’m so glad you’re here. As a therapist with specialized training and experience in supporting children, adults, parents, and couples, my goal is to provide a warm, compassionate, and understanding space for you to explore and grow. Whether you’re navigating the challenges of life or seeking healing from past trauma, my approach is designed to meet you where you are and help you move forward with confidence and renewed peace.
Welcome! I’m so glad you’re here. As a therapist with specialized training and experience in supporting children, adults, parents, and couples, my goal is to provide a warm, compassionate, and understanding space for you to explore and grow. Whether you’re navigating the challenges of life or seeking healing from past trauma, my approach is designed to meet you where you are and help you move forward with confidence and renewed peace.
I am a Counselor licensed in Oregon and Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have worked with adults in both inpatient and outpatient settings. Aside from process therapy, I am also active with psycho-educational therapy, assisting clients to broaden their knowledge and awareness to physical, social and environmental factors of their lifestyles. I enjoy working with clients who are on a road to healing and recovery, and feel honored to assist them in the journey.
I am a Counselor licensed in Oregon and Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have worked with adults in both inpatient and outpatient settings. Aside from process therapy, I am also active with psycho-educational therapy, assisting clients to broaden their knowledge and awareness to physical, social and environmental factors of their lifestyles. I enjoy working with clients who are on a road to healing and recovery, and feel honored to assist them in the journey.
To me, therapy is about change and growth. I aim to provide a warm, inviting, and collaborative space that encourages people to achieve their goals. While I specialize in addressing dysfunctional relationship patterns within romantic relationships, I enjoy working with individuals, families, and romantic partners facing a wide range of concerns. I particularly enjoy working with Depression, Anxiety, Neurodivergence, and Identity issues. No matter your goals, working together, we will continually center therapy to meet you where you need.
To me, therapy is about change and growth. I aim to provide a warm, inviting, and collaborative space that encourages people to achieve their goals. While I specialize in addressing dysfunctional relationship patterns within romantic relationships, I enjoy working with individuals, families, and romantic partners facing a wide range of concerns. I particularly enjoy working with Depression, Anxiety, Neurodivergence, and Identity issues. No matter your goals, working together, we will continually center therapy to meet you where you need.
Jessica Kilpatrick
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Austin, TX 78759
Waitlist for new clients
Are you worried about your child's mental health or overall well-being? Has your child recently gone through something difficult and you feel they may need some extra support? I would love to help you navigate these challenges. I am a Licensed Professional Counselor Supervisor who specializes in working with children, teens, and families. I believe that healthy connections and safe relationships can create healing opportunities. I would be honored to help your family understand anxiety, face relationship difficulties, or navigate uncertain and challenging situations.
Are you worried about your child's mental health or overall well-being? Has your child recently gone through something difficult and you feel they may need some extra support? I would love to help you navigate these challenges. I am a Licensed Professional Counselor Supervisor who specializes in working with children, teens, and families. I believe that healthy connections and safe relationships can create healing opportunities. I would be honored to help your family understand anxiety, face relationship difficulties, or navigate uncertain and challenging situations.
You’re usually the one who has it all together, but lately, you don’t even recognize the person in the mirror. As a high-achiever who feels the world deeply, you’ve been conditioned by "Human-Giver Syndrome" to over-pour into others while leaving your own cup empty. You’re exhausted and hitting a wall you can’t productivity-hack your way out of. Whether you’re navigating the not-enoughness of gender roles & expectations or the heavy weight of systemic stress, I see you. You don’t have to keep feeling broken; you just need a space where it is finally safe for YOU to receive care.
You’re usually the one who has it all together, but lately, you don’t even recognize the person in the mirror. As a high-achiever who feels the world deeply, you’ve been conditioned by "Human-Giver Syndrome" to over-pour into others while leaving your own cup empty. You’re exhausted and hitting a wall you can’t productivity-hack your way out of. Whether you’re navigating the not-enoughness of gender roles & expectations or the heavy weight of systemic stress, I see you. You don’t have to keep feeling broken; you just need a space where it is finally safe for YOU to receive care.
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor components from multiple evidence-based practices, including those that are cognitive- and acceptance-based, to create a therapeutic experience that best fits each individual and their own unique needs.
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor components from multiple evidence-based practices, including those that are cognitive- and acceptance-based, to create a therapeutic experience that best fits each individual and their own unique needs.
“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou Seeking therapy can feel like a daunting task, especially if you are already holding life challenges that have become too exhausting and heavy to carry on your own. Whatever has brought you to this place, you are taking an incredibly courageous step in addressing whatever lies between you and who you want to become. Through our therapeutic time, I provide an accepting, safe, and non-judgmental emotional and physical space for you to show up as your true and authentic self and unpack your story as it makes sense to you.
“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou Seeking therapy can feel like a daunting task, especially if you are already holding life challenges that have become too exhausting and heavy to carry on your own. Whatever has brought you to this place, you are taking an incredibly courageous step in addressing whatever lies between you and who you want to become. Through our therapeutic time, I provide an accepting, safe, and non-judgmental emotional and physical space for you to show up as your true and authentic self and unpack your story as it makes sense to you.
As a therapist, I work to create a safe and nurturing environment that allows for self-inquiry and for exploration of the many parts that make up our beings. Together, we can explore and build upon your existing strength and capabilities in order to cultivate greater happiness and fulfillment. We will also work to nurture and make peace with the parts of yourself that you may fear or dislike. I believe that each individual and family brings to therapy everything that they need to make change, and it is my privilege to help you discover those parts of yourself that may lie deep within.
As a therapist, I work to create a safe and nurturing environment that allows for self-inquiry and for exploration of the many parts that make up our beings. Together, we can explore and build upon your existing strength and capabilities in order to cultivate greater happiness and fulfillment. We will also work to nurture and make peace with the parts of yourself that you may fear or dislike. I believe that each individual and family brings to therapy everything that they need to make change, and it is my privilege to help you discover those parts of yourself that may lie deep within.
Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—from others, from themselves, or from a sense of meaning. They might be navigating anxiety, burnout, life transitions, or the weight of past experiences that still echo in the present. Deep down, they want to feel more like themselves again—or maybe meet themselves fully for the first time. They're looking for clarity, connection, and a space where they don’t have to carry it all alone.
Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—from others, from themselves, or from a sense of meaning. They might be navigating anxiety, burnout, life transitions, or the weight of past experiences that still echo in the present. Deep down, they want to feel more like themselves again—or maybe meet themselves fully for the first time. They're looking for clarity, connection, and a space where they don’t have to carry it all alone.
Welcome! I'm glad you're here. If you're reading this, you've realized something needs to change. Maybe you're exhausted from holding everything together, stuck in old patterns, or past experiences still have a tighter grip on you than you want to admit. Whatever you're facing, you don’t have to navigate it alone.
I work with individuals and couples dealing with stress, trauma histories, relationship challenges, life transitions, anger, neurodivergence, and more. My style is warm, direct when needed, and conversational. You deserve a therapist who shows up authentically, with empathy, curiosity, and always welcoming of humor.
Welcome! I'm glad you're here. If you're reading this, you've realized something needs to change. Maybe you're exhausted from holding everything together, stuck in old patterns, or past experiences still have a tighter grip on you than you want to admit. Whatever you're facing, you don’t have to navigate it alone.
I work with individuals and couples dealing with stress, trauma histories, relationship challenges, life transitions, anger, neurodivergence, and more. My style is warm, direct when needed, and conversational. You deserve a therapist who shows up authentically, with empathy, curiosity, and always welcoming of humor.
Hello and welcome! I work with children and adults both in-person and online. I have experience supporting clients with managing anxiety and perfectionism, including in the academic and collegiate environment. I am also passionate about working with the LGBTQ+ community and particularly folks that identify as aromantic, asexual, or are questioning their identity. In addition, I have experience working with depression, OCD, eating disorders, body image, and those who have recently moved to Texas and are struggling with adjustment and making friends.
Hello and welcome! I work with children and adults both in-person and online. I have experience supporting clients with managing anxiety and perfectionism, including in the academic and collegiate environment. I am also passionate about working with the LGBTQ+ community and particularly folks that identify as aromantic, asexual, or are questioning their identity. In addition, I have experience working with depression, OCD, eating disorders, body image, and those who have recently moved to Texas and are struggling with adjustment and making friends.
I create a warm, compassionate, and nonjudgmental space where you can safely explore hard emotions, build deeper self-understanding, and move toward greater resilience and authenticity. Using a grief-informed and trauma-informed approach, my goal is for you to leave each session feeling more grounded, supported, and empowered.
I specialize in grief, loss, and bereavement, as well as trauma and PTSD. I also have extensive experience supporting clients navigating eating disorders, chronic illness, the LGBTQIA+ community, sexual violence, anxiety and depression, relationship challenges, and major life transitions.
I create a warm, compassionate, and nonjudgmental space where you can safely explore hard emotions, build deeper self-understanding, and move toward greater resilience and authenticity. Using a grief-informed and trauma-informed approach, my goal is for you to leave each session feeling more grounded, supported, and empowered.
I specialize in grief, loss, and bereavement, as well as trauma and PTSD. I also have extensive experience supporting clients navigating eating disorders, chronic illness, the LGBTQIA+ community, sexual violence, anxiety and depression, relationship challenges, and major life transitions.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 72% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


