Therapists in Austin, TX

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Photo of Kathleen Yarborough, Licensed Professional Counselor
Kathleen Yarborough
Licensed Professional Counselor
Verified Verified
Online Only
After years of exploring many healing modalities, I’ve found working with the unconscious, more than anything, helps gain insight and understanding that’s necessary to heal quickly, permanently and remove the blocks that get in the way of a happy, successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works effectively and will help you to discover the fullness of who you are.
After years of exploring many healing modalities, I’ve found working with the unconscious, more than anything, helps gain insight and understanding that’s necessary to heal quickly, permanently and remove the blocks that get in the way of a happy, successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works effectively and will help you to discover the fullness of who you are.
(915) 233-1795 View (915) 233-1795
Photo of Taofeeq Awesu, Licensed Professional Counselor, LPC
Taofeeq Awesu
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I love to make a meaningful impact on someone's life. I make my clients feel understood by being present, using reflective listening, validating their feelings and summarization. I present myself in session with genuine interest, engage client in shared decision making, and collaborate to develop treatment goals.
I love to make a meaningful impact on someone's life. I make my clients feel understood by being present, using reflective listening, validating their feelings and summarization. I present myself in session with genuine interest, engage client in shared decision making, and collaborate to develop treatment goals.
(888) 588-8995 View (888) 588-8995
Photo of Srividhya 'srivi' Subramanian, Clinical Social Work/Therapist, LCSW
Srividhya 'srivi' Subramanian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
You made it here! No matter what happened today, you decided not to be taken down by it! You took the FIRST step in your journey of wellbeing. I welcome you with an open mind and immense curiosity with absolutely no judgments. I strive towards creating the safety that you look forward to in this very moment to express your thoughts and feelings, with a sense of warmth and comfort. As Maya Angelou says, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style". I look forward to being that empathic and compassionate person for your therapeutic needs!
You made it here! No matter what happened today, you decided not to be taken down by it! You took the FIRST step in your journey of wellbeing. I welcome you with an open mind and immense curiosity with absolutely no judgments. I strive towards creating the safety that you look forward to in this very moment to express your thoughts and feelings, with a sense of warmth and comfort. As Maya Angelou says, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style". I look forward to being that empathic and compassionate person for your therapeutic needs!
(512) 982-9472 View (512) 982-9472
Photo of Megan Hunter, Clinical Social Work/Therapist, LCSW
Megan Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
You are the expert on your own life. But sometimes, an outside perspective can be helpful, providing valuable feedback about our behavior patterns. This is especially important for growth and change to occur. I practice a person-centered approach and our time together will feel like a conversation, as our therapeutic relationship is a collaboration. I will help you obtain a deeper understanding of your inner narrative and explore ways you can exercise self-compassion. I will draw from various treatment models to help you manage stress, improve resilience, and gain control in the areas of your life that feel overwhelming.
You are the expert on your own life. But sometimes, an outside perspective can be helpful, providing valuable feedback about our behavior patterns. This is especially important for growth and change to occur. I practice a person-centered approach and our time together will feel like a conversation, as our therapeutic relationship is a collaboration. I will help you obtain a deeper understanding of your inner narrative and explore ways you can exercise self-compassion. I will draw from various treatment models to help you manage stress, improve resilience, and gain control in the areas of your life that feel overwhelming.
(214) 681-4559 View (214) 681-4559
Photo of Susanne Slay-Westbrook - A World of Respect, Marriage & Family Therapist, LPC-S, LMFT-S
A World of Respect
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Online Only
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
(512) 649-0127 View (512) 649-0127
Photo of Christine C Leyva, Psychologist, PhD
Christine C Leyva
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78757
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
(737) 345-4701 View (737) 345-4701
Photo of Savana Reyes - Soliloquy Counseling PLLC, Marriage & Family Therapist Associate, MA, LMFT-A, MFT-C
Soliloquy Counseling PLLC
Marriage & Family Therapist Associate, MA, LMFT-A, MFT-C
Verified Verified
3 Endorsed
Online Only
Do you and/or your partner identify with neurodivergence? Are you wanting to improve communication, emotional security, and co-regulation skills within your relationship? Here at Soliloquy Counseling, we use a holistic approach with couples (monogamous and non-monogamous) and take time to process all aspects that affect the relational bond. Taking time to slow down in session and systemically address issues related to ADHD/ASD, finances, family, lifestyle, boundaries, pre-marriage, attachment styles, & other systemic impacts. Together, we will work to build healthy communication and deeper understanding in the relationship.
Do you and/or your partner identify with neurodivergence? Are you wanting to improve communication, emotional security, and co-regulation skills within your relationship? Here at Soliloquy Counseling, we use a holistic approach with couples (monogamous and non-monogamous) and take time to process all aspects that affect the relational bond. Taking time to slow down in session and systemically address issues related to ADHD/ASD, finances, family, lifestyle, boundaries, pre-marriage, attachment styles, & other systemic impacts. Together, we will work to build healthy communication and deeper understanding in the relationship.
(833) 680-0140 View (833) 680-0140
Photo of Fallon Beasley - Thriveworks Counseling & Psychiatry Austin, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(737) 510-7680 View (737) 510-7680
Photo of Brittany Tyrrell, Clinical Social Work/Therapist, LCSW
Brittany Tyrrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself or your child. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself or your child. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
(512) 960-1871 View (512) 960-1871
Photo of Haley Byrd Marshall, Clinical Social Work/Therapist, LCSW
Haley Byrd Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78757
Hello and welcome! I believe everyone can experience profound healing and growth from participating in therapy. My approach is encouraging, warm, and nurturing, and I work collaboratively with clients to help navigate life’s stressors. My intention is to provide a safe space to support clients through processing emotions and developing insights into helpful, and perhaps not-so-helpful, thought and behavior patterns. I also aim to assist clients with clarifying values, setting goals, and learning practical tools and techniques for acting in line with their values and goals.
Hello and welcome! I believe everyone can experience profound healing and growth from participating in therapy. My approach is encouraging, warm, and nurturing, and I work collaboratively with clients to help navigate life’s stressors. My intention is to provide a safe space to support clients through processing emotions and developing insights into helpful, and perhaps not-so-helpful, thought and behavior patterns. I also aim to assist clients with clarifying values, setting goals, and learning practical tools and techniques for acting in line with their values and goals.
(737) 530-9538 View (737) 530-9538
Photo of Josh Zulli, Licensed Professional Counselor Associate, MA
Josh Zulli
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Online Only
Are you experiencing a sense of meaninglessness in an increasingly stressful world? I believe in creating a warm, genuine space where every person's story matters. As a therapist, I specialize in helping people navigate anxiety, depression, and the complex emotions that life brings our way. My approach combines professional expertise with authentic care for each individual's journey.
Are you experiencing a sense of meaninglessness in an increasingly stressful world? I believe in creating a warm, genuine space where every person's story matters. As a therapist, I specialize in helping people navigate anxiety, depression, and the complex emotions that life brings our way. My approach combines professional expertise with authentic care for each individual's journey.
(512) 893-1239 View (512) 893-1239
Photo of Tammarra Letbetter - Trinity Rising Counseling Center, Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Trinity Rising Counseling Center
Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Verified Verified
2 Endorsed
Online Only
Accepting Supervisees! Online Scheduling Available. Are you searching for someone that you can connect with. Someone who is authentic, genuine, relatable, and easy to talk to. With over a decade in the mental health field, eighteen years in the military, and visiting several countries I have developed a strong sense of awareness for people emotions and feelings. I have learned to hear the issues that aren't being talked about because they are too intense, shameful, embarrassing, or hurtful. I will try to help you restore your life and claim your future.
Accepting Supervisees! Online Scheduling Available. Are you searching for someone that you can connect with. Someone who is authentic, genuine, relatable, and easy to talk to. With over a decade in the mental health field, eighteen years in the military, and visiting several countries I have developed a strong sense of awareness for people emotions and feelings. I have learned to hear the issues that aren't being talked about because they are too intense, shameful, embarrassing, or hurtful. I will try to help you restore your life and claim your future.
(469) 202-4834 View (469) 202-4834
Photo of Maria Mohamed, Marriage & Family Therapist Associate
Maria Mohamed
Marriage & Family Therapist Associate
Verified Verified
9 Endorsed
Austin, TX 78759
You love deeply, but somehow, connection still feels just out of reach. I work with people who feel trapped in painful patterns, with partners, with family, or with themselves. They long for deeper intimacy, secure connection, and freedom from the old wounds that keep echoing through their relationships. Their goal is simple but profound: to heal, reconnect, and live with greater emotional safety and authenticity.
You love deeply, but somehow, connection still feels just out of reach. I work with people who feel trapped in painful patterns, with partners, with family, or with themselves. They long for deeper intimacy, secure connection, and freedom from the old wounds that keep echoing through their relationships. Their goal is simple but profound: to heal, reconnect, and live with greater emotional safety and authenticity.
(512) 881-6957 View (512) 881-6957
Photo of Lisa Dunavin, Licensed Professional Counselor Associate, MA
Lisa Dunavin
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Online Only
I believe everyone deserves and is within reach of a fulfilling life. What stands in the way may be external or internal, current issues or past traumas, conscious choices and behaviors or subconscious beliefs and values. It commonly manifests as anxiety, depression, grief/loss, relationship issues, distorted sense of self, and questioning of one’s purpose in this world. I became a therapist to help others navigate these obstacles and realize a healthy, authentic life with a sense of hope for today and tomorrow.
I believe everyone deserves and is within reach of a fulfilling life. What stands in the way may be external or internal, current issues or past traumas, conscious choices and behaviors or subconscious beliefs and values. It commonly manifests as anxiety, depression, grief/loss, relationship issues, distorted sense of self, and questioning of one’s purpose in this world. I became a therapist to help others navigate these obstacles and realize a healthy, authentic life with a sense of hope for today and tomorrow.
(737) 321-4295 View (737) 321-4295
Photo of Crystal L Peña
Crystal L Peña
Verified Verified
Austin, TX 78748
Are you seeking holistic somatic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic somatic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
(512) 710-0343 View (512) 710-0343
Photo of Taralynn Robinson, Licensed Professional Counselor, MA
Taralynn Robinson
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Austin, TX 78732
It’s my fault. I should have known better. I could have stopped it. If you are here you may have experienced sexual abuse as a child or someone has forced, tricked, or pressured you into something sexual. Your mind screamed no, but your voice remained silent. Fear paralyzed you. Memories are foggy, but haunting. You feel dirty, used and ashamed. You hate your body. Anxiety and sadness consume you. It feels like you have been torn to pieces and your power taken. Every decision and feeling is followed by confusion and doubt. Can I ever trust my instincts again? All you want is to forget it happened and move on with your life.
It’s my fault. I should have known better. I could have stopped it. If you are here you may have experienced sexual abuse as a child or someone has forced, tricked, or pressured you into something sexual. Your mind screamed no, but your voice remained silent. Fear paralyzed you. Memories are foggy, but haunting. You feel dirty, used and ashamed. You hate your body. Anxiety and sadness consume you. It feels like you have been torn to pieces and your power taken. Every decision and feeling is followed by confusion and doubt. Can I ever trust my instincts again? All you want is to forget it happened and move on with your life.
(737) 204-5990 View (737) 204-5990
Photo of Emily Bent, Licensed Professional Counselor, MA, NCC, LPC
Emily Bent
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Austin, TX 78738
Not accepting new clients
Are you overwhelmed with the challenges of life? Have you found yourself turning to drugs and alcohol to cope with these challenges? Has your relationship with food started to impact your life? Often, we turn to unhealthy ways of coping to deal with various obstacles. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength. I want to help you become the CEO of your life again.
Are you overwhelmed with the challenges of life? Have you found yourself turning to drugs and alcohol to cope with these challenges? Has your relationship with food started to impact your life? Often, we turn to unhealthy ways of coping to deal with various obstacles. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength. I want to help you become the CEO of your life again.
(512) 649-9098 View (512) 649-9098
Photo of Lily Theresa Gatica, Marriage & Family Therapist, MA, LMFT, EMDR
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
11 Endorsed
Online Only
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
(512) 572-3204 View (512) 572-3204
Photo of Mindy Kanewske, Clinical Social Work/Therapist, LCSW
Mindy Kanewske
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
Feeling stuck? Have you tried therapy approaches like talk therapy or CBT and feel like you have only gotten benefits up to a certain point? My approach is different than talk therapy and may be a good fit for you. Struggles like consistent anxiety, relationship triggers, shame and difficulty feeling or expressing emotions are usually all connected to deeper, core experiences from the past. I want to help you find core resolution in your body and mind, not just temporary relief to what feels difficult in your life. I offer telehealth for folks outside of Austin, TX residing in TX and NM.
Feeling stuck? Have you tried therapy approaches like talk therapy or CBT and feel like you have only gotten benefits up to a certain point? My approach is different than talk therapy and may be a good fit for you. Struggles like consistent anxiety, relationship triggers, shame and difficulty feeling or expressing emotions are usually all connected to deeper, core experiences from the past. I want to help you find core resolution in your body and mind, not just temporary relief to what feels difficult in your life. I offer telehealth for folks outside of Austin, TX residing in TX and NM.
(512) 872-3076 View (512) 872-3076
Photo of Jana Rundle, Psychologist, PsyD, PMH-C
Jana Rundle
Psychologist, PsyD, PMH-C
Verified Verified
Austin, TX 78750
I am a licensed clinical psychologist specializing in women's health. So often as women, we are asked to be all things to all people. Perhaps you have been asked to be the perfect spouse, employee, friend, or mother. The demands that are placed on women can be debilitating, and the pressure of expectations can make life go quickly from manageable to unmanageable. I provide individual therapy to those who need a bit of extra support during a difficult time.
I am a licensed clinical psychologist specializing in women's health. So often as women, we are asked to be all things to all people. Perhaps you have been asked to be the perfect spouse, employee, friend, or mother. The demands that are placed on women can be debilitating, and the pressure of expectations can make life go quickly from manageable to unmanageable. I provide individual therapy to those who need a bit of extra support during a difficult time.
(737) 302-5180 View (737) 302-5180
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
70% Cigna and Evernorth
67% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.