Therapists in Austin, TX

So you are looking for a therapist and possibly wondering “why should I choose this therapist over any other?” Good question. Once you’ve found a therapist with a solid background in what you want to address, it is all about therapeutic approach and personality fit (the elusive rapport). In our initial introductory conversation (15 minute call) you can tell me about what you are looking for, I'll tell you about myself, and we’ll see if I am a fit. Note: I am only providing tele-therapy at this time.

Are you struggling through a big life transition? Have you experienced a death, a loss of a loved one, pregnancy, or pet, or are facing a scary health diagnosis? These events can cause a great deal of stress and grief. Having a safe space to talk and feel supported can make a big difference. Times of loss and transition can also present unique opportunities for growth and new ways of living your life. Sometimes, in fact, it can be the catalyst for a deeper and fuller life. You might not see that potential now, but you can get there. Let me empower you on this journey.

When working with clients I use an integrative approach that combines cognitive behavioral, mindfulness, and humanistic forms of therapy. I believe the foundation of growth and healing starts with an empathetic and present therapeutic rapport. I strive to meet my clients where they are and at the same time help facilitate further exploration of self.

Are you struggling to make things better but keep running into barriers? I work with individuals and couples to help identify what is standing in the way of their goals.

Discomfort prompts us to seek change. This feeling may come from an old problem or from old pain that seems to follow you through the years of your life. It may also come from a new problem that has caught you by surprise or left you feeling stuck. Maybe you just feel drawn toward your potential to improve the quality of your life in some way. Together we will tailor the course of counseling to meet your needs and your goals. I strive to create an environment that provides warmth and humor in order to provide the comfort required to address life's difficult problems.

Currently Accepting New Clients! Hello, I'm Stella and I'm a Licensed Professional Counselor (LPC) in Austin, Texas. I also see clients throughout the state via telehealth therapy. I believe that we all go through struggles and, at times, feel at a loss, alone, and overwhelmed. I am here to help you through those struggles.

My mission as a therapist is to empower and inspire you to 1) form a bold, honest vision of what you really want, whether in work, school, relationship(s), or your life as a whole; and 2) make it real. This may mean overcoming psychological roadblocks like anxiety, depression, ADHD, or trauma. It may also mean casting off unchosen burdens and thinking in new, unconventional ways about what you really want and why. Regardless of what sorts of dragons you need to slay, I will provide an arsenal of science-based tools and an endless supply of moral support to help you fight your chosen fight - and to remember why it's worth it.

My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.

COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.

Therapy offers a framework to expand what is possible within ourselves, within relationships, and within the context of painful realities. I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, this process can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall.

The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?

Transformation Starts Here! I am a Licensed Professional Counselor in the state of Texas with 5 years of therapeutic engagement and service to diverse populations. I hold a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Arts in General Studies from The University of North Texas. I am passionate about working with clients of all ages who are struggling with anxiety and depression, codependency, communication issues, family conflict, grief, life transitions, relationship issues, self-esteem and women's issues.

I will demonstrate a full and accepting understanding of your difficulties, and I will listen keenly and show complete respect. I work to make sessions time-effective, frequent when needed and intermittent when feasible. We'll collaborate toward pragmatic solutions, and work toward your goals, not mine. I will challenge you and exert "gentle" pressure at times. I check regularly on how you feel about the therapy process and our working relationship. The quality of our working relationship is fundamental. We expect problems to arise at times, and we take care of them right away.

You can have more peace and fulfillment in your life, and I can help you cultivate this. Together we will face your obstacles and help you increase self-confidence, improve self-esteem, form better relationships, and enjoy greater successes in life! You will uncover sources of your pain and discomfort, which keep you stuck in a place of discontent. I will teach you skills to resolve troublesome senses of confusion, loss, sadness, regret, worries, guilt, shame, and other pain. You will gain clarity and experience a more peaceful way of moving through life, no matter what has kept you stuck for a month, a year, or for decades.

Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.

I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.

Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.

I am a board certified forensic psychologist, and my psychology practice focuses on evaluation and consultation. I conduct forensic psychological evaluations for the courts in both criminal and civil matters on issues including competency to stand trial, capacity to waive Miranda rights, criminal responsibility ("insanity") and other mental health defenses, risk assessment, mitigation, personal injury, disability claims, fitness for duty, diagnostic clarification, and malingering/response styles. I DO NOT conduct child custody evaluations or other evaluations for family court.