Therapists in Austin, TX
NOTE! Call for appt. Email no longer works for scheduling. Thank you.
I feel that my role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
NOTE! Call for appt. Email no longer works for scheduling. Thank you.
I feel that my role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.
I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
Finding a therapist who truly understands how culture, identity, and lived experience shape your inner world can be difficult. I specialize in working with young adults and first- and second-generation immigrants who feel stuck between who they were taught to be and who they want to become.
Clients often come to me feeling overwhelmed, disconnected, burned out, or trapped in people-pleasing and perfectionism. Together, we work to untangle old patterns, regulate the nervous system, strengthen boundaries, and cultivate a deeper sense of self-worth and emotional safety.
Finding a therapist who truly understands how culture, identity, and lived experience shape your inner world can be difficult. I specialize in working with young adults and first- and second-generation immigrants who feel stuck between who they were taught to be and who they want to become.
Clients often come to me feeling overwhelmed, disconnected, burned out, or trapped in people-pleasing and perfectionism. Together, we work to untangle old patterns, regulate the nervous system, strengthen boundaries, and cultivate a deeper sense of self-worth and emotional safety.
Hi, I'm Mackenzie! I specialize in working with parents, leaders, healthcare professionals, and individuals with chronic illness who are ready for change. I join with my clients to provide support as they examine the narratives that have shaped their lives so they can reclaim their story with intention and design a future aligned with their most authentic and empowered selves. Together, we will develop a customized plan based on your unique needs, values, and goals so you can confidently take your life to the next level.
Hi, I'm Mackenzie! I specialize in working with parents, leaders, healthcare professionals, and individuals with chronic illness who are ready for change. I join with my clients to provide support as they examine the narratives that have shaped their lives so they can reclaim their story with intention and design a future aligned with their most authentic and empowered selves. Together, we will develop a customized plan based on your unique needs, values, and goals so you can confidently take your life to the next level.
If you’re a woman/femme navigating burnout, anxiety, or major life shifts—and you’re tired of carrying it all with a smile—I see you. Maybe you’ve outgrown the roles you’ve been playing, and you’re ready to understand yourself more deeply, drop your people-pleasing tendencies, and finally feel at home in your own life. You deserve a space where your full story is welcome. Together, we can unpack what’s holding you back and help you step into a more grounded, connected, and empowered version of you.
If you’re a woman/femme navigating burnout, anxiety, or major life shifts—and you’re tired of carrying it all with a smile—I see you. Maybe you’ve outgrown the roles you’ve been playing, and you’re ready to understand yourself more deeply, drop your people-pleasing tendencies, and finally feel at home in your own life. You deserve a space where your full story is welcome. Together, we can unpack what’s holding you back and help you step into a more grounded, connected, and empowered version of you.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
I have a passion to help children and families. I bring with me 30 years of experience as an occupational therapist working with children with developmental disorders and sensory processing disorders. I pursued becoming a counselor because I saw how families struggled to meet the needs of their children, and I witnessed the impact on the family system. It is my hope to be able to support families more fully by utilizing counseling to create a foundation of healing and health. As a parent of three sons, I can understand and empathize with the joys and challenges parents face.
I have a passion to help children and families. I bring with me 30 years of experience as an occupational therapist working with children with developmental disorders and sensory processing disorders. I pursued becoming a counselor because I saw how families struggled to meet the needs of their children, and I witnessed the impact on the family system. It is my hope to be able to support families more fully by utilizing counseling to create a foundation of healing and health. As a parent of three sons, I can understand and empathize with the joys and challenges parents face.
I align with a non-pathologizing approach to therapy. This means that I view “symptoms” as traits or behaviors that our minds and bodies have adopted to protect us from further harm.
During traumatic experiences, often parts of ourself dissociate the mind from the body as a form of protection. While this helps us to survive in the moment, dissociation can happen long after the trauma has ended, keeping us out of the present moment, activating feelings from the past.
I align with a non-pathologizing approach to therapy. This means that I view “symptoms” as traits or behaviors that our minds and bodies have adopted to protect us from further harm.
During traumatic experiences, often parts of ourself dissociate the mind from the body as a form of protection. While this helps us to survive in the moment, dissociation can happen long after the trauma has ended, keeping us out of the present moment, activating feelings from the past.
Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...
Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...
The challenges of this life grow more complex by the day. To survive these swiftly changing landscapes, we have been forced to adapt. These adaptations keep us moving, functional, even. To keep our minds on track, we learn to protect ourselves. When times are tumultuous, it can feel safer to block out our emotions, to prevent the weight of the world from crushing our spirits. But this causes us to lose touch with vital aspects of our shared humanity. This is the source of that pervasive feeling that things are "off" right now. The world is off center, in a state of rebalancing. In the same sense, so are we.
The challenges of this life grow more complex by the day. To survive these swiftly changing landscapes, we have been forced to adapt. These adaptations keep us moving, functional, even. To keep our minds on track, we learn to protect ourselves. When times are tumultuous, it can feel safer to block out our emotions, to prevent the weight of the world from crushing our spirits. But this causes us to lose touch with vital aspects of our shared humanity. This is the source of that pervasive feeling that things are "off" right now. The world is off center, in a state of rebalancing. In the same sense, so are we.
I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.
I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.
I'm Dr. Amy Casey, a multi-state licensed, multi-board certified mental health clinician and supervisor ready to support you in reaching your goals for peace of mind and behavior change. I believe in everyone's ability to get in touch with their innate courage and resilience. And when the going gets tough, I'm here to offer a safe and nonjudgmental therapeutic space to move forward.
I work affirmatively with people of all backgrounds, including LGBTQ+ clients, neurodivergent people, people of color, disabled clients, and those from all faiths and cultures.
I'm Dr. Amy Casey, a multi-state licensed, multi-board certified mental health clinician and supervisor ready to support you in reaching your goals for peace of mind and behavior change. I believe in everyone's ability to get in touch with their innate courage and resilience. And when the going gets tough, I'm here to offer a safe and nonjudgmental therapeutic space to move forward.
I work affirmatively with people of all backgrounds, including LGBTQ+ clients, neurodivergent people, people of color, disabled clients, and those from all faiths and cultures.
At Mountain Laurel Therapy, we provide a nurturing, grounded space for women to feel seen and supported-where emotions are understood and breathing just becomes easier.
Our approach is warm, relational and attachment based, creating a space where you feel safe to explore what matters most.
Our work honors the complexity of your inner world, offering practical tools for change. With a strong focus on building self trust and emotional resilience, we help you develop a more compassionate relationship with yourself and gain the confidence to navigate life's challenges with greater clarity.
At Mountain Laurel Therapy, we provide a nurturing, grounded space for women to feel seen and supported-where emotions are understood and breathing just becomes easier.
Our approach is warm, relational and attachment based, creating a space where you feel safe to explore what matters most.
Our work honors the complexity of your inner world, offering practical tools for change. With a strong focus on building self trust and emotional resilience, we help you develop a more compassionate relationship with yourself and gain the confidence to navigate life's challenges with greater clarity.
I love working with women and men who feel stuck or paralyzed by fear and are unable to move forward in their lives. If you are experiencing burnout, or extreme worry and fear that manifests in depression or anxiety, I can work with you to discover where that's coming from and how to relieve it. I am a very straightforward therapist and I believe in supporting my clients with honest feedback and clarifying questions.
I love working with women and men who feel stuck or paralyzed by fear and are unable to move forward in their lives. If you are experiencing burnout, or extreme worry and fear that manifests in depression or anxiety, I can work with you to discover where that's coming from and how to relieve it. I am a very straightforward therapist and I believe in supporting my clients with honest feedback and clarifying questions.
Hello, I’m Ursula, a Licensed Clinical Social Worker who has been practicing since 1997. For more than two decades, I’ve had the privilege of working with adults, families, and communities in a variety of settings — including hospitals, schools, long-term care facilities, private practice, and telehealth programs. These experiences have given me a deep understanding of how mental, emotional, and physical health are connected, and how each person’s journey is unique.
Hello, I’m Ursula, a Licensed Clinical Social Worker who has been practicing since 1997. For more than two decades, I’ve had the privilege of working with adults, families, and communities in a variety of settings — including hospitals, schools, long-term care facilities, private practice, and telehealth programs. These experiences have given me a deep understanding of how mental, emotional, and physical health are connected, and how each person’s journey is unique.
If you're tired of pretending everything is fine, I can help.
When people find themselves sitting in front of me it is typically because they have tried everything they can think of, and despite being highly self-aware, they continue to witness the same patterns play out in their lives.
I find myself sitting with couples when they have grown tired of the breakdowns in communication despite their best efforts, and they want greater levels of connection, understanding, and to feel seen, heard, and respected.
If you're tired of pretending everything is fine, I can help.
When people find themselves sitting in front of me it is typically because they have tried everything they can think of, and despite being highly self-aware, they continue to witness the same patterns play out in their lives.
I find myself sitting with couples when they have grown tired of the breakdowns in communication despite their best efforts, and they want greater levels of connection, understanding, and to feel seen, heard, and respected.
Hello, I'm Ed. I hold a Master of Science in Social Work from the University of Texas at Arlington Graduate School of Social Work and am a Licensed Clinical Social Worker in the state of Texas. I'm also a proud member of the National Association of Social Workers. Throughout my career, I've had the privilege of working with individuals of all ages, including children, teens, adults, families, and couples, helping them navigate their unique challenges and achieve a higher quality of life. Over the years, I've served on several community boards and organizations dedicated to mental health outreach and services.
Hello, I'm Ed. I hold a Master of Science in Social Work from the University of Texas at Arlington Graduate School of Social Work and am a Licensed Clinical Social Worker in the state of Texas. I'm also a proud member of the National Association of Social Workers. Throughout my career, I've had the privilege of working with individuals of all ages, including children, teens, adults, families, and couples, helping them navigate their unique challenges and achieve a higher quality of life. Over the years, I've served on several community boards and organizations dedicated to mental health outreach and services.
Hello and welcome!
You’ve made a courageous choice by seeking out therapy, and I'd be honored to be a part of your journey. Whether you're experiencing mood-related challenges, relationship issues, or recurring self-defeating behaviors, I believe a healthier, grounded, and more authentic life is possible for us all.
Hello and welcome!
You’ve made a courageous choice by seeking out therapy, and I'd be honored to be a part of your journey. Whether you're experiencing mood-related challenges, relationship issues, or recurring self-defeating behaviors, I believe a healthier, grounded, and more authentic life is possible for us all.
My ideal clients are those who are seeking a safe space where they are able to fully express themselves and process through the hardships of life as I believe no one was ever meant to walk this journey of life alone. My desire is to make each of my clients feel seen and heard and to meet them exactly where they are at. My goal is to provide my clients with practical tools and resources so that they are able to gain the confidence they need to resolve issues on their own outside of the therapy room. I provide couples and individual counseling. I offer in person and virtual options.
My ideal clients are those who are seeking a safe space where they are able to fully express themselves and process through the hardships of life as I believe no one was ever meant to walk this journey of life alone. My desire is to make each of my clients feel seen and heard and to meet them exactly where they are at. My goal is to provide my clients with practical tools and resources so that they are able to gain the confidence they need to resolve issues on their own outside of the therapy room. I provide couples and individual counseling. I offer in person and virtual options.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 72% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


