Therapists in Austin, TX
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
To be a human tasked with enduring life's wonders, joys, and sorrows can feel absurd, beautiful, and crushing all at once. The weight of it all and the effort it takes to find balance among such complex experiences can leave us feeling anxious, stuck, or disconnected from ourselves and others. If you're here because you're grieving, overwhelmed, fearful, or simply longing to live more authentically, welcome. You’ve already taken an intentional step by being here, acknowledging that you’re worthy of care and of a life that feels aligned and meaningful.
To be a human tasked with enduring life's wonders, joys, and sorrows can feel absurd, beautiful, and crushing all at once. The weight of it all and the effort it takes to find balance among such complex experiences can leave us feeling anxious, stuck, or disconnected from ourselves and others. If you're here because you're grieving, overwhelmed, fearful, or simply longing to live more authentically, welcome. You’ve already taken an intentional step by being here, acknowledging that you’re worthy of care and of a life that feels aligned and meaningful.
Same fight. Different day. “He just doesn’t get it…” “Does he even care?” “She won’t give me a break.” “I’m not sure how much longer I can take this.” Distance and fighting in a marriage can feel like slow death. Stress. Tension. Sadness. Hopelessness. The life you have built together - house, kids, careers - all hanging in the balance. Just going through the motions is no way to live your lives together. The once unthinkable - splitting up - is now on your mind more than ever.
Same fight. Different day. “He just doesn’t get it…” “Does he even care?” “She won’t give me a break.” “I’m not sure how much longer I can take this.” Distance and fighting in a marriage can feel like slow death. Stress. Tension. Sadness. Hopelessness. The life you have built together - house, kids, careers - all hanging in the balance. Just going through the motions is no way to live your lives together. The once unthinkable - splitting up - is now on your mind more than ever.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are NOT the rain. — Matt Haig. My philisophy with therapy: "Therapy is a short term investment that should provide life long benefits". I like to work with clients who are interested in putting in the work and moving on with life; moving on with skills, boundaries and a sense of confidence. I focus on ADHD, anxiety, depression and helping people get through life difficulties such as career guidance, relationship issues and daily stress. Life is hard-Don't do it alone.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are NOT the rain. — Matt Haig. My philisophy with therapy: "Therapy is a short term investment that should provide life long benefits". I like to work with clients who are interested in putting in the work and moving on with life; moving on with skills, boundaries and a sense of confidence. I focus on ADHD, anxiety, depression and helping people get through life difficulties such as career guidance, relationship issues and daily stress. Life is hard-Don't do it alone.
Feeling anxious, stressed, or burned out? You don’t have to navigate it alone. I’m a bilingual (English/Spanish), first-gen Latina therapist offering virtual therapy across Texas. I specialize in helping first-gen adults, women of color, and BIPOC/LGBTQ+ individuals manage anxiety, depression, trauma, and the pressure of carrying it all and having to be the strong one. In our work together, we’ll unpack generational and cultural stories, break survival-mode cycles, and build lasting self-trust so you can feel grounded and empowered.
Feeling anxious, stressed, or burned out? You don’t have to navigate it alone. I’m a bilingual (English/Spanish), first-gen Latina therapist offering virtual therapy across Texas. I specialize in helping first-gen adults, women of color, and BIPOC/LGBTQ+ individuals manage anxiety, depression, trauma, and the pressure of carrying it all and having to be the strong one. In our work together, we’ll unpack generational and cultural stories, break survival-mode cycles, and build lasting self-trust so you can feel grounded and empowered.
Starting therapy is a big step, and it often comes at a time when you're looking for relief, clarity, or a sense of direction. Whatever brings you here, my goal is to create a space where you feel safe, supported, and truly heard.
I believe that therapy is a collaborative and creative process—one that can help you reconnect with your most authentic self. My approach is flexible and tailored to you. I draw from a variety of therapeutic modalities based on your needs and where you are in your journey.
Starting therapy is a big step, and it often comes at a time when you're looking for relief, clarity, or a sense of direction. Whatever brings you here, my goal is to create a space where you feel safe, supported, and truly heard.
I believe that therapy is a collaborative and creative process—one that can help you reconnect with your most authentic self. My approach is flexible and tailored to you. I draw from a variety of therapeutic modalities based on your needs and where you are in your journey.
Beginning therapy can be a challenging first step to making desired changes in life. My goal is to help you learn lifelong coping skills that are necessary for making these desired changes. Exploring thoughts and feelings, practicing self-reflection, gaining greater self-acceptance, and learning ways to improve communication are some techniques I incorporate into therapy. I utilize a combination of collaborative and integrative therapy to aid you on your journey of self-healing, changed behaviors, and personal growth. I work hard to make sure that the client feels safe and supported during this journey.
Beginning therapy can be a challenging first step to making desired changes in life. My goal is to help you learn lifelong coping skills that are necessary for making these desired changes. Exploring thoughts and feelings, practicing self-reflection, gaining greater self-acceptance, and learning ways to improve communication are some techniques I incorporate into therapy. I utilize a combination of collaborative and integrative therapy to aid you on your journey of self-healing, changed behaviors, and personal growth. I work hard to make sure that the client feels safe and supported during this journey.
Are you a child, teen, or adult struggling with overwhelming emotions, intrusive thoughts, or distressing memories related to a traumatic or highly stressful experience? Many of my clients come to therapy seeking relief from the lasting impact of these events, and together, we work to understand how these experiences have shaped their lives.
Are you a child, teen, or adult struggling with overwhelming emotions, intrusive thoughts, or distressing memories related to a traumatic or highly stressful experience? Many of my clients come to therapy seeking relief from the lasting impact of these events, and together, we work to understand how these experiences have shaped their lives.
No matter what you’re facing, whether it is dealing with PTSD, grief, anxiety, or depression, I’m here to meet you where you are so you can get to where you want to go. We will create a safe and sacred space for you to heal from your pain, no matter the cause or where you land on the spectrum of trauma. With comforting guidance and unconditional regard, you will be able to examine your struggles from a place of curiosity and compassion. Together we will focus on healing all levels of your life: physical, psychological, and spiritual You will have access to a collaborative and empowering approach to therapy.
No matter what you’re facing, whether it is dealing with PTSD, grief, anxiety, or depression, I’m here to meet you where you are so you can get to where you want to go. We will create a safe and sacred space for you to heal from your pain, no matter the cause or where you land on the spectrum of trauma. With comforting guidance and unconditional regard, you will be able to examine your struggles from a place of curiosity and compassion. Together we will focus on healing all levels of your life: physical, psychological, and spiritual You will have access to a collaborative and empowering approach to therapy.
The clients I work with tend to be folks healing from traumatic early life experiences or the longterm effects of chronic stress. As an integrative trauma therapist, I have specialized training to create a safe experience for clients as we work through even the most activating subject matter. Most of my clients are empaths coping with burnout, other healthcare providers, adult children of emotionally immature parents, or survivors of abuse/neglect. Through years of experience with these groups, I have honed my approach as a integrative somatic trauma therapist. If you feel like you've hit a wall with traditional therapy - welcome.
The clients I work with tend to be folks healing from traumatic early life experiences or the longterm effects of chronic stress. As an integrative trauma therapist, I have specialized training to create a safe experience for clients as we work through even the most activating subject matter. Most of my clients are empaths coping with burnout, other healthcare providers, adult children of emotionally immature parents, or survivors of abuse/neglect. Through years of experience with these groups, I have honed my approach as a integrative somatic trauma therapist. If you feel like you've hit a wall with traditional therapy - welcome.
Jennifer Macchiaverna
Clinical Social Work/Therapist, LCSW, LCDC, EMDR-, Trained
7 Endorsed
Austin, TX 78704
Waitlist for new clients........ Have you been feeling trapped by societal expectations, questioning your personal identity, facing relationship conflicts or stifling family dynamics and experiencing work or academic stress? Do you retreat from those closest to you, get locked into a negative mental feedback loop, or look to others for approval or seek out pleasure to avoid or distract from what you're feeling inside? Whichever path you choose for comfort, it's no longer effective. Recognizing this, you seek change in your approach, acknowledging the need for a new path towards comfort and security.
Waitlist for new clients........ Have you been feeling trapped by societal expectations, questioning your personal identity, facing relationship conflicts or stifling family dynamics and experiencing work or academic stress? Do you retreat from those closest to you, get locked into a negative mental feedback loop, or look to others for approval or seek out pleasure to avoid or distract from what you're feeling inside? Whichever path you choose for comfort, it's no longer effective. Recognizing this, you seek change in your approach, acknowledging the need for a new path towards comfort and security.
You are the expert on your own life, and my job is to help you interpret your experiences to find a way of living that serves you. With couples or individuals, I help clients identify the beliefs and behaviors they want to prioritize while adapting behaviors that may no longer serve them in the life they want to live.
In my work with couples, I offer guidance in finding new ways to approach communication and conflict resolution with an emphasis on context over content. I believe most problems are not inherent, and sometimes a change in perspective can offer clarity in approaching issues that may otherwise feel insurmountable.
You are the expert on your own life, and my job is to help you interpret your experiences to find a way of living that serves you. With couples or individuals, I help clients identify the beliefs and behaviors they want to prioritize while adapting behaviors that may no longer serve them in the life they want to live.
In my work with couples, I offer guidance in finding new ways to approach communication and conflict resolution with an emphasis on context over content. I believe most problems are not inherent, and sometimes a change in perspective can offer clarity in approaching issues that may otherwise feel insurmountable.
I support clients by exploring their experiences integrating relational healing, spirituality, and grief work with the goal of overcoming hardships making space for more joy, wellness, and love. I have experience supporting clients with depression and anxiety, trauma, grief, and life transitions.
I support clients by exploring their experiences integrating relational healing, spirituality, and grief work with the goal of overcoming hardships making space for more joy, wellness, and love. I have experience supporting clients with depression and anxiety, trauma, grief, and life transitions.
Struggling through life with a chronic or silent illness feels anything but silent. It's more like having an angry body that's screaming and out of control at the worst possible moments. Illnesses like Lyme disease, chronic fatigue, Fibromyalgia, Epstein-Barr, or autoimmune disorders don't always come with support walks and wrist bands. And loved ones or the medical community don't always understand or know how to help. I know you're just about done with getting shuffled in and out of doctor's appointments, but hopefully you'll give me a chance.
Struggling through life with a chronic or silent illness feels anything but silent. It's more like having an angry body that's screaming and out of control at the worst possible moments. Illnesses like Lyme disease, chronic fatigue, Fibromyalgia, Epstein-Barr, or autoimmune disorders don't always come with support walks and wrist bands. And loved ones or the medical community don't always understand or know how to help. I know you're just about done with getting shuffled in and out of doctor's appointments, but hopefully you'll give me a chance.
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Austin office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Austin office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
You want more than just “getting by.” Maybe you’re feeling stuck—unsure about your relationships, career path, or next steps. You might be navigating anxiety or burnout, processing the ending of a relationship, or questioning whether your current way of living reflects your deeper values. Perhaps you hold back from taking risks that could serve you—like initiating new connections, exploring different ways of living, or showing up more fully in friendships and romantic relationships. You’re ready to reconnect with what matters and move forward with clarity and self-trust. That’s what I’m here to support.
You want more than just “getting by.” Maybe you’re feeling stuck—unsure about your relationships, career path, or next steps. You might be navigating anxiety or burnout, processing the ending of a relationship, or questioning whether your current way of living reflects your deeper values. Perhaps you hold back from taking risks that could serve you—like initiating new connections, exploring different ways of living, or showing up more fully in friendships and romantic relationships. You’re ready to reconnect with what matters and move forward with clarity and self-trust. That’s what I’m here to support.
I am here to work with anyone who is ready to heal from the hurts of their past. I want to help you discover and appreciate the inner strength and resilience that has brought you this far, and release the defensive and coping mechanisms that are no longer working for you.
I am here to work with anyone who is ready to heal from the hurts of their past. I want to help you discover and appreciate the inner strength and resilience that has brought you this far, and release the defensive and coping mechanisms that are no longer working for you.
I’m a therapist based in Austin, TX, working with adults, teens, & couples who are feeling stuck, overwhelmed, or caught in painful or frustrating cycles. Whether you're navigating anxiety, relationship challenges, life transitions, or burnout, I offer a supportive space to explore what's holding you back, and develop tools to help you move forward, creating lasting change.
Starting therapy can feel like a big step, but it is often the first one toward feeling more grounded, connected, and at peace. My goal is to offer a warm, supportive space where we can make sense of things together & help you move toward the life you want.
I’m a therapist based in Austin, TX, working with adults, teens, & couples who are feeling stuck, overwhelmed, or caught in painful or frustrating cycles. Whether you're navigating anxiety, relationship challenges, life transitions, or burnout, I offer a supportive space to explore what's holding you back, and develop tools to help you move forward, creating lasting change.
Starting therapy can feel like a big step, but it is often the first one toward feeling more grounded, connected, and at peace. My goal is to offer a warm, supportive space where we can make sense of things together & help you move toward the life you want.
Welcome! Maybe you love engaging in all sorts of sexual activities but can’t quite shake a sense of shame for it. Maybe you deeply love your partner, but you’re not sure if monogamy is for you. Maybe you had your autonomy horrifically taken from you, and you’re ready to take your body back. If you’re ready to talk about the things you are scared to talk about, I would be honored to listen and help you explore who you are.
I believe that sex and sexuality are integral parts of our lives that can bring joy and healing, but I know how scary and overwhelming it can be to explore them.
Welcome! Maybe you love engaging in all sorts of sexual activities but can’t quite shake a sense of shame for it. Maybe you deeply love your partner, but you’re not sure if monogamy is for you. Maybe you had your autonomy horrifically taken from you, and you’re ready to take your body back. If you’re ready to talk about the things you are scared to talk about, I would be honored to listen and help you explore who you are.
I believe that sex and sexuality are integral parts of our lives that can bring joy and healing, but I know how scary and overwhelming it can be to explore them.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


