Therapists in Austin, TX
Are you struggling with anxiety, self-doubt, life changes, or maintaining a meaningful relationship? If you're seeking therapy to reduce undesired symptoms, navigate dating, improve relationships, or just focus on your personal growth, you’re in the right place. You deserve to prioritize your own needs and goals in the presence of a compassionate listener. Therapy can be a place where you can safely share, process, and make meaningful changes. I am committed to meeting you where you are, learning about your life, and exploring how you would like to see it improve.
Are you struggling with anxiety, self-doubt, life changes, or maintaining a meaningful relationship? If you're seeking therapy to reduce undesired symptoms, navigate dating, improve relationships, or just focus on your personal growth, you’re in the right place. You deserve to prioritize your own needs and goals in the presence of a compassionate listener. Therapy can be a place where you can safely share, process, and make meaningful changes. I am committed to meeting you where you are, learning about your life, and exploring how you would like to see it improve.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. I also provide counseling as it related to sports performance anxiety. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. I also provide counseling as it related to sports performance anxiety. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being.
Feeling Stuck? You're not alone. Life can throw curveballs: anxiety, depression, relationship struggles, feeling lost... These challenges can leave you feeling overwhelmed and unsure of how to move forward.
I can help.
Helping you understand yourself is key. By exploring your thoughts, feelings, and behaviors, we can identify the patterns that are holding you back and create lasting change.
We'll work together to understand your needs and develop a plan that's right for you. We'll explore your values, explore your strengths, build on existing coping skills and find new ones.
Feeling Stuck? You're not alone. Life can throw curveballs: anxiety, depression, relationship struggles, feeling lost... These challenges can leave you feeling overwhelmed and unsure of how to move forward.
I can help.
Helping you understand yourself is key. By exploring your thoughts, feelings, and behaviors, we can identify the patterns that are holding you back and create lasting change.
We'll work together to understand your needs and develop a plan that's right for you. We'll explore your values, explore your strengths, build on existing coping skills and find new ones.
Do intrusive thoughts & compulsive behaviors prevent you from fully engaging in your life? Are you tired of the endless cycle of emotional eating, calorie counting, and the exhausting pursuit of the 'perfect' body? Are you desperate for a sense of control and peace? You're not alone—and you don’t have to stay stuck. I help people struggling with OCD, disordered eating, and anxiety find new ways to relate to their thoughts and emotions, and reconnect with what truly matters. In our work together, you’ll find a supportive, nonjudgmental space to explore change—guided by your values, not your fears.
Do intrusive thoughts & compulsive behaviors prevent you from fully engaging in your life? Are you tired of the endless cycle of emotional eating, calorie counting, and the exhausting pursuit of the 'perfect' body? Are you desperate for a sense of control and peace? You're not alone—and you don’t have to stay stuck. I help people struggling with OCD, disordered eating, and anxiety find new ways to relate to their thoughts and emotions, and reconnect with what truly matters. In our work together, you’ll find a supportive, nonjudgmental space to explore change—guided by your values, not your fears.
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess traumatic events which can help the brain form new positive neural pathways and lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess traumatic events which can help the brain form new positive neural pathways and lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
Vicki L Merriwether
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
4 Endorsed
Austin, TX 78752
Do you want to navigate your own journey in life but fear that exploring new ideas might alienate you from family, friends, or your community? Do you often doubt your emotions and struggle to trust yourself? Have found it hard to believe or connect with feelings of love and appreciation? If you’re facing grief or going through life transitions, you might feel lost and overwhelmed. I understand how heavy these experiences can feel, often leading to isolation and inadequacy. If you've ever felt a lack of belonging, connection, or confidence, know that you are not alone. My compassionate approach will help you reclaim your identity.
Do you want to navigate your own journey in life but fear that exploring new ideas might alienate you from family, friends, or your community? Do you often doubt your emotions and struggle to trust yourself? Have found it hard to believe or connect with feelings of love and appreciation? If you’re facing grief or going through life transitions, you might feel lost and overwhelmed. I understand how heavy these experiences can feel, often leading to isolation and inadequacy. If you've ever felt a lack of belonging, connection, or confidence, know that you are not alone. My compassionate approach will help you reclaim your identity.
I am a bilingual therapist (fluent in English, Cantonese and Mandarin) licensed in both Texas and New Jersey. I specialize in supporting individuals, parents, couples, and families as they navigate life’s challenges, including trauma, depression, anxiety, parenting, and relationship issues. My primary focus is to create a non-judgmental, compassionate, safe, and inclusive space for all my clients, and I am deeply committed to supporting individuals from diverse backgrounds. I am particularly attuned to the impact of culture and trauma on one’s experiences.
I am a bilingual therapist (fluent in English, Cantonese and Mandarin) licensed in both Texas and New Jersey. I specialize in supporting individuals, parents, couples, and families as they navigate life’s challenges, including trauma, depression, anxiety, parenting, and relationship issues. My primary focus is to create a non-judgmental, compassionate, safe, and inclusive space for all my clients, and I am deeply committed to supporting individuals from diverse backgrounds. I am particularly attuned to the impact of culture and trauma on one’s experiences.
Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I work with adults (18-40s) incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.
Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I work with adults (18-40s) incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.
I am a bilingual (Spanish-English) mental health counseling intern passionate about supporting children and families in their journey toward healing, growth, and emotional connection.
My personal journey has taught me what it means to experience the world in a different way. This has deeply shaped my desire to help others with authenticity, compassion, and respect. I know the value of being understood—and the strength that comes from feeling truly seen.
I am a bilingual (Spanish-English) mental health counseling intern passionate about supporting children and families in their journey toward healing, growth, and emotional connection.
My personal journey has taught me what it means to experience the world in a different way. This has deeply shaped my desire to help others with authenticity, compassion, and respect. I know the value of being understood—and the strength that comes from feeling truly seen.
Julie Shaw, LPC- Thriving You Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Austin, TX 78759
Waitlist for new clients
Are you carrying pain from the past or struggling with anxiety, fear, or overwhelming emotions? You're not alone—and you don’t have to navigate this on your own. I specialize in helping individuals heal from trauma, phobias, and childhood wounds using EMDR therapy, a powerful and proven method for processing painful experiences. My clients often come to me feeling stuck or triggered, but leave with renewed confidence, clarity, and relief.
Are you carrying pain from the past or struggling with anxiety, fear, or overwhelming emotions? You're not alone—and you don’t have to navigate this on your own. I specialize in helping individuals heal from trauma, phobias, and childhood wounds using EMDR therapy, a powerful and proven method for processing painful experiences. My clients often come to me feeling stuck or triggered, but leave with renewed confidence, clarity, and relief.
Trying to grow your family can bring emotions many people don’t expect. Infertility, pregnancy loss, and conflict during early parenting can leave you feeling distant, overwhelmed, and uncertain who to turn to for help.
If you're asking questions like:
- Why does TTC feel so emotionally draining?
- Why do my partner and I cope with infertility so differently?
- Why does IVF seem to be affecting our relationship so much?
- Why am I so anxious during pregnancy when I thought I’d feel relieved?
- Why does parenthood feel harder than I expected after everything it took to get here?
You're not alone.
You're in the right place.
Trying to grow your family can bring emotions many people don’t expect. Infertility, pregnancy loss, and conflict during early parenting can leave you feeling distant, overwhelmed, and uncertain who to turn to for help.
If you're asking questions like:
- Why does TTC feel so emotionally draining?
- Why do my partner and I cope with infertility so differently?
- Why does IVF seem to be affecting our relationship so much?
- Why am I so anxious during pregnancy when I thought I’d feel relieved?
- Why does parenthood feel harder than I expected after everything it took to get here?
You're not alone.
You're in the right place.
In my practice, I combine compassion, directness and humor in addressing clients' challenges. Safety, attunement and respect are key elements in the therapeutic relationship, and we cultivate these together. Areas of expertise include trauma and PTSD, depression, anxiety, grief and loss. I have trained in Hakomi Therapy, Clinical Hypnosis and Eye Movement Desensitization and Reprocessing Therapy and am an EMDR Certified Therapist. I work with individuals aged 20 to 70+. Providing services to military personnel and individuals who have experienced recent traumatic incidents or medical trauma are of special interest to me.
In my practice, I combine compassion, directness and humor in addressing clients' challenges. Safety, attunement and respect are key elements in the therapeutic relationship, and we cultivate these together. Areas of expertise include trauma and PTSD, depression, anxiety, grief and loss. I have trained in Hakomi Therapy, Clinical Hypnosis and Eye Movement Desensitization and Reprocessing Therapy and am an EMDR Certified Therapist. I work with individuals aged 20 to 70+. Providing services to military personnel and individuals who have experienced recent traumatic incidents or medical trauma are of special interest to me.
As a Licensed Clinical Social Worker Supervisor and military veteran, I understand the unique challenges faced by those who serve and their loved ones. My focus is to support individuals navigating ADHD, anxiety, adjustment disorders, and post-traumatic stress (PTSD), with a strong commitment to serving veterans and military families. I strive to create a respectful, supportive environment where clients feel heard, understood, and empowered as they work through life transitions and emotional challenges.
As a Licensed Clinical Social Worker Supervisor and military veteran, I understand the unique challenges faced by those who serve and their loved ones. My focus is to support individuals navigating ADHD, anxiety, adjustment disorders, and post-traumatic stress (PTSD), with a strong commitment to serving veterans and military families. I strive to create a respectful, supportive environment where clients feel heard, understood, and empowered as they work through life transitions and emotional challenges.
You’ve tried to cope, maybe even been to therapy before, but nothing seems to stick. You want clarity. Emotional control. To stop reacting and start living with intention. You’re ready to work for it. You just need the right support, real tools, and a clear path forward. You don’t have to figure it all out alone. You deserve a space that’s structured but warm, direct but deeply supportive. My style is active, practical, and grounded in what works. We’ll start by getting to the root of what’s driving the anxiety, frustration, or self-criticism, and then build lasting change together.
You’ve tried to cope, maybe even been to therapy before, but nothing seems to stick. You want clarity. Emotional control. To stop reacting and start living with intention. You’re ready to work for it. You just need the right support, real tools, and a clear path forward. You don’t have to figure it all out alone. You deserve a space that’s structured but warm, direct but deeply supportive. My style is active, practical, and grounded in what works. We’ll start by getting to the root of what’s driving the anxiety, frustration, or self-criticism, and then build lasting change together.
Finding the right therapist is a deeply personal choice, and it’s important to remember that there is no "one size fits all" approach to healing. For our work to be truly effective, you deserve a space where you feel safe, genuinely seen, and deeply heard. This foundation of trust is where our real work begins.
I’m here to honor your unique process, recognizing that while the path to insight is incredibly rewarding, it can also feel vulnerable. If you are navigating the weight of anxiety, we will work together to quiet the noise and help you find your footing again.
Finding the right therapist is a deeply personal choice, and it’s important to remember that there is no "one size fits all" approach to healing. For our work to be truly effective, you deserve a space where you feel safe, genuinely seen, and deeply heard. This foundation of trust is where our real work begins.
I’m here to honor your unique process, recognizing that while the path to insight is incredibly rewarding, it can also feel vulnerable. If you are navigating the weight of anxiety, we will work together to quiet the noise and help you find your footing again.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Austin office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Austin office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Stephanie Van
Licensed Professional Counselor, MA, LPC-S, CST, CCST
3 Endorsed
Austin, TX 78748
Waitlist for new clients
If you're looking at the pieces of your relationship and sex life and wondering how the hell to put it together to feel alive again, let's talk. You're looking for help because you can't get through to each other, intimacy feels distant, sex feels pressured or awkward, and everything seems to be even more complicated by infidelity, life stress, parenthood, or years of the same tired routine. Something's got to give. You're beyond ready to feel at home, connected and comfortable in your body and relationships.
If you're looking at the pieces of your relationship and sex life and wondering how the hell to put it together to feel alive again, let's talk. You're looking for help because you can't get through to each other, intimacy feels distant, sex feels pressured or awkward, and everything seems to be even more complicated by infidelity, life stress, parenthood, or years of the same tired routine. Something's got to give. You're beyond ready to feel at home, connected and comfortable in your body and relationships.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
Life can be overwhelming. We all carry wounds from our past into the present, and healing them alone can be difficult. Maybe you feel stuck—in patterns or coping strategies that once helped you but now leave you anxious, disconnected, or unsure of how to move forward.
I help clients explore these patterns with curiosity and compassion. Together, we’ll uncover the threads connecting your past to your present, loosen your grip on stories that are no longer serving you, and create space for healing and growth.
Life can be overwhelming. We all carry wounds from our past into the present, and healing them alone can be difficult. Maybe you feel stuck—in patterns or coping strategies that once helped you but now leave you anxious, disconnected, or unsure of how to move forward.
I help clients explore these patterns with curiosity and compassion. Together, we’ll uncover the threads connecting your past to your present, loosen your grip on stories that are no longer serving you, and create space for healing and growth.
Do you feel stuck in cycles with food, body image, perfectionism, or intense emotions that leave you exhausted and discouraged? Many people cope with overwhelm through disordered eating, harsh self-criticism, or feeling like they must hold everything together—especially during major life transitions like young adulthood, pregnancy, or new parenthood. I help adolescents and adults build emotion regulation skills, develop a healthier relationship with food and their bodies, and reconnect with a life worth living through DBT and trauma-informed care.
Do you feel stuck in cycles with food, body image, perfectionism, or intense emotions that leave you exhausted and discouraged? Many people cope with overwhelm through disordered eating, harsh self-criticism, or feeling like they must hold everything together—especially during major life transitions like young adulthood, pregnancy, or new parenthood. I help adolescents and adults build emotion regulation skills, develop a healthier relationship with food and their bodies, and reconnect with a life worth living through DBT and trauma-informed care.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 73% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


