Therapists in Austin, TX
Feeling Stuck? You're not alone. Life can throw curveballs: anxiety, depression, relationship struggles, feeling lost... These challenges can leave you feeling overwhelmed and unsure of how to move forward.
I can help.
Helping you understand yourself is key. By exploring your thoughts, feelings, and behaviors, we can identify the patterns that are holding you back and create lasting change.
We'll work together to understand your needs and develop a plan that's right for you. We'll explore your values, explore your strengths, build on existing coping skills and find new ones.
Feeling Stuck? You're not alone. Life can throw curveballs: anxiety, depression, relationship struggles, feeling lost... These challenges can leave you feeling overwhelmed and unsure of how to move forward.
I can help.
Helping you understand yourself is key. By exploring your thoughts, feelings, and behaviors, we can identify the patterns that are holding you back and create lasting change.
We'll work together to understand your needs and develop a plan that's right for you. We'll explore your values, explore your strengths, build on existing coping skills and find new ones.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good. Yet all too often we adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and work with me to feel better and sustain more on-going joy, love, and harmony in their lives.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good. Yet all too often we adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and work with me to feel better and sustain more on-going joy, love, and harmony in their lives.
You're exhausted. Maybe from OCD's relentless loops, ADHD's daily overload, or anxiety that never lets you rest. You've spent far too long trying to manage alone. You aren't broken; you just haven't had the right support. At Cyan Therapy, I meet you in that moment of "something has to change." Using evidence-based approaches, I help you regulate your nervous system, untangle old patterns, and rebuild a grounded relationship with yourself so you can step back into the world feeling whole. And, as a therapist who values my own therapy, I am committed to embodying the work I offer to you.
You're exhausted. Maybe from OCD's relentless loops, ADHD's daily overload, or anxiety that never lets you rest. You've spent far too long trying to manage alone. You aren't broken; you just haven't had the right support. At Cyan Therapy, I meet you in that moment of "something has to change." Using evidence-based approaches, I help you regulate your nervous system, untangle old patterns, and rebuild a grounded relationship with yourself so you can step back into the world feeling whole. And, as a therapist who values my own therapy, I am committed to embodying the work I offer to you.
You may look like you’re doing “okay” on the outside, yet inside feel anxious, overwhelmed, or disconnected. Many of the clients I work with are adult children of immigrants or first-generation individuals who have spent much of their lives caring for others, meeting expectations, and putting their own needs aside.
You might be carrying trauma, long-term stress, people-pleasing patterns, or relationship struggles that feel hard to shift. Even without a single defining event, living in survival mode for too long can leave you feeling tired, stuck, or unsure of yourself.
You may look like you’re doing “okay” on the outside, yet inside feel anxious, overwhelmed, or disconnected. Many of the clients I work with are adult children of immigrants or first-generation individuals who have spent much of their lives caring for others, meeting expectations, and putting their own needs aside.
You might be carrying trauma, long-term stress, people-pleasing patterns, or relationship struggles that feel hard to shift. Even without a single defining event, living in survival mode for too long can leave you feeling tired, stuck, or unsure of yourself.
Are you searching for a non-judgmental space to figure out your struggles in? Do you feel isolated, as though no one can truly understand the challenges you're facing? Are you ready to confront the deeper parts of yourself and improve your self-compassion and self-love? Are you a sex worker dealing with mental health challenges, social exclusion, violence, shame—or all of the above?
If any of this resonates with you, we could be a great fit. My own life experiences & education have provided me with insight into working with clients on topics such as sex work, kink, unsupportive families, relationship issues, and narcissistic abuse
Are you searching for a non-judgmental space to figure out your struggles in? Do you feel isolated, as though no one can truly understand the challenges you're facing? Are you ready to confront the deeper parts of yourself and improve your self-compassion and self-love? Are you a sex worker dealing with mental health challenges, social exclusion, violence, shame—or all of the above?
If any of this resonates with you, we could be a great fit. My own life experiences & education have provided me with insight into working with clients on topics such as sex work, kink, unsupportive families, relationship issues, and narcissistic abuse
I meet patients where they are in terms of their comfortability with the therapeutic process. I will get to know them as a person who is more than their presenting concern as well as give them a chance to experience me, the person accompanying them along their therapeutic journey.
I meet patients where they are in terms of their comfortability with the therapeutic process. I will get to know them as a person who is more than their presenting concern as well as give them a chance to experience me, the person accompanying them along their therapeutic journey.
I am not currently accepting new clients, but please reach out if you would like to join the waitlist. Thank you for visiting & congratulations on taking your first steps in finding a therapist! I have been working in the field of trauma therapy for the last 8 years, specializing in the LGTBQ community, the veteran community, survivors of domestic violence, sexual assault & complex trauma.
I am not currently accepting new clients, but please reach out if you would like to join the waitlist. Thank you for visiting & congratulations on taking your first steps in finding a therapist! I have been working in the field of trauma therapy for the last 8 years, specializing in the LGTBQ community, the veteran community, survivors of domestic violence, sexual assault & complex trauma.
Hi and Welcome! I'm grateful you're taking the time to explore what connecting with me may be like. I was twenty-something when life taught me strong relationships are the key to health and well-being. Neuroscience has proven this true and we now know that we are inherently wired for connection on a neurobiological level. Connection isn’t a luxury, it’s essential to our survival. Ironically, it’s connection that can also be the source of our most profound pain and suffering. No matter how deep the hurt or how great the loss, things can shift when we feel seen, heard, and understood by another. We heal in connection with others.
Hi and Welcome! I'm grateful you're taking the time to explore what connecting with me may be like. I was twenty-something when life taught me strong relationships are the key to health and well-being. Neuroscience has proven this true and we now know that we are inherently wired for connection on a neurobiological level. Connection isn’t a luxury, it’s essential to our survival. Ironically, it’s connection that can also be the source of our most profound pain and suffering. No matter how deep the hurt or how great the loss, things can shift when we feel seen, heard, and understood by another. We heal in connection with others.
My work is grounded in a simple belief: human beings make sense.
Even the behaviors we struggle with most—anxiety, people-pleasing, shutdown, perfectionism, anger, compulsive caretaking, difficulty with intimacy—usually began as intelligent adaptations to difficult circumstances. Rather than asking, “What’s wrong with you?” I’m more interested in understanding what your nervous system learned, why it learned it, and whether those strategies are still serving you now.
I approach therapy through a trauma-informed, attachment-based lens that integrates EMDR, developmental psychology, sex therapy, neuroscience, and mindfulness.
My work is grounded in a simple belief: human beings make sense.
Even the behaviors we struggle with most—anxiety, people-pleasing, shutdown, perfectionism, anger, compulsive caretaking, difficulty with intimacy—usually began as intelligent adaptations to difficult circumstances. Rather than asking, “What’s wrong with you?” I’m more interested in understanding what your nervous system learned, why it learned it, and whether those strategies are still serving you now.
I approach therapy through a trauma-informed, attachment-based lens that integrates EMDR, developmental psychology, sex therapy, neuroscience, and mindfulness.
I firmly believe that every one of us is born with inherent worth, strengths, and gifts. Sometimes what happens to us on life’s journey interferes with our ability to see those. Sometimes our self-worth seems elusive or lacking altogether. I have a passion for helping clients reclaim that self-worth and capitalize on those valuable strengths and gifts. Whether you have been struggling with substance use, behavioral addictions, codependency, anxiety, depression, or any of life’s challenging transitions, I would love to help you break through those self-defeating thoughts to embrace and celebrate your worth and strengths.
I firmly believe that every one of us is born with inherent worth, strengths, and gifts. Sometimes what happens to us on life’s journey interferes with our ability to see those. Sometimes our self-worth seems elusive or lacking altogether. I have a passion for helping clients reclaim that self-worth and capitalize on those valuable strengths and gifts. Whether you have been struggling with substance use, behavioral addictions, codependency, anxiety, depression, or any of life’s challenging transitions, I would love to help you break through those self-defeating thoughts to embrace and celebrate your worth and strengths.
Some days are harder than others. Let’s face it.. some days are a LOT harder than others. Have you ever experienced feeling completely alone when you have been around people all day? Have you experienced childhood abuse or sexual assault, and as a result have a huge hole in your heart that has left you feeling broken and emotionally raw? Have you experienced anxiety, depression, trauma, domestic abuse, struggles with self-esteem, or other sexual struggles? If you have a desire to work on your personal growth and make changes for your emotional wellness, you are in the right place! I provide virtual counseling only.
Some days are harder than others. Let’s face it.. some days are a LOT harder than others. Have you ever experienced feeling completely alone when you have been around people all day? Have you experienced childhood abuse or sexual assault, and as a result have a huge hole in your heart that has left you feeling broken and emotionally raw? Have you experienced anxiety, depression, trauma, domestic abuse, struggles with self-esteem, or other sexual struggles? If you have a desire to work on your personal growth and make changes for your emotional wellness, you are in the right place! I provide virtual counseling only.
Are you tired of anxiety running your life? You’re super successful and to some degree you have your it together, but no matter how hard you work or how much you achieve, it never feels good enough. You’re doing all the “right things” but still feel overwhelmed, stuck, and like a failure for not figuring out how to “fix it.” You’re ready for relief, clarity, and to finally feel like yourself again. I help high-functioning, anxious women slow down, quiet the noise, and step into clarity and confidence.
Are you tired of anxiety running your life? You’re super successful and to some degree you have your it together, but no matter how hard you work or how much you achieve, it never feels good enough. You’re doing all the “right things” but still feel overwhelmed, stuck, and like a failure for not figuring out how to “fix it.” You’re ready for relief, clarity, and to finally feel like yourself again. I help high-functioning, anxious women slow down, quiet the noise, and step into clarity and confidence.
Therapy that meets you where you actually are, not where you think you should be.
I work with individuals and couples who are tired of feeling stuck. Sometimes it's anxiety that won't quiet down. Sometimes it's a marriage that looks fine from the outside but doesn't feel fine. Sometimes it's the quiet exhaustion of being neurodivergent in a world built for neurotypical people.
Therapy that meets you where you actually are, not where you think you should be.
I work with individuals and couples who are tired of feeling stuck. Sometimes it's anxiety that won't quiet down. Sometimes it's a marriage that looks fine from the outside but doesn't feel fine. Sometimes it's the quiet exhaustion of being neurodivergent in a world built for neurotypical people.
Hello! My name is Alejandra or Allie. I am an LPC with training in Sand Tray and Eye-Movement Desensitization & Reprocessing (EMDR). I am fluent in English and Spanish. My professional experience ranges from non-profit sector serving at-risk youth to adult residential settings.
Hello! My name is Alejandra or Allie. I am an LPC with training in Sand Tray and Eye-Movement Desensitization & Reprocessing (EMDR). I am fluent in English and Spanish. My professional experience ranges from non-profit sector serving at-risk youth to adult residential settings.
Is your child having trouble focusing and you don’t know how to help? Does your child keep “squeaking by” academically each year? Is your child “quirky” and having trouble making friends? Does your teen seem more stressed than usual? I can work with your family to determine why your child is struggling at home, school, or with friends, as well as what we can do to help. I specialize in collaborative, strength-based evaluations for attention problems, learning disorders, emotional symptoms, and autism.
Is your child having trouble focusing and you don’t know how to help? Does your child keep “squeaking by” academically each year? Is your child “quirky” and having trouble making friends? Does your teen seem more stressed than usual? I can work with your family to determine why your child is struggling at home, school, or with friends, as well as what we can do to help. I specialize in collaborative, strength-based evaluations for attention problems, learning disorders, emotional symptoms, and autism.
I am passionate about helping people deepen their mind/body connection and accessing creativity for healing and growth. The people I support are interested in building trust in themselves, feeling more connected with themselves and others, processing individual loss and collective grief, and cultivating joy and pleasure in their bodies. I am currently offering individual therapy in-person and virtually, and leading group therapy sessions.
I am passionate about helping people deepen their mind/body connection and accessing creativity for healing and growth. The people I support are interested in building trust in themselves, feeling more connected with themselves and others, processing individual loss and collective grief, and cultivating joy and pleasure in their bodies. I am currently offering individual therapy in-person and virtually, and leading group therapy sessions.
Barnhart Therapy & Consultation Services, PLLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Austin, TX 78705
I welcome both adults and adolescents to my practice. I work by creating a safe, affirming and warm environment for people to work on the issues they identify. I would like to work with people that want to explore why they are finding trouble in relationships or productivity to achieve an improved version of themselves.
I welcome both adults and adolescents to my practice. I work by creating a safe, affirming and warm environment for people to work on the issues they identify. I would like to work with people that want to explore why they are finding trouble in relationships or productivity to achieve an improved version of themselves.
Are you longing for deeper connection and peace but feel stuck in patterns that keep you isolated, overwhelmed, or spiritually dry? Many people who come to therapy with me have tried doing it all — prayer, self-work, therapy, community — and still feel like something essential is missing.
I help adults and couples who are ready to get to the root, process grief, heal relational wounds, and experience genuine connection with themselves and others. My approach blends warm, relational therapy with evidence-based practices and biblical spiritual integration.
Are you longing for deeper connection and peace but feel stuck in patterns that keep you isolated, overwhelmed, or spiritually dry? Many people who come to therapy with me have tried doing it all — prayer, self-work, therapy, community — and still feel like something essential is missing.
I help adults and couples who are ready to get to the root, process grief, heal relational wounds, and experience genuine connection with themselves and others. My approach blends warm, relational therapy with evidence-based practices and biblical spiritual integration.
If you're carrying the weight of past trauma — a single overwhelming event or years of smaller wounds piling up — you don't have to carry it alone. I work with clients ready to understand how their past shapes their present, who want real tools for healing, not just talking about pain on repeat. Whether it's PTSD, childhood trauma, relational wounds, or anxiety, my goal is to help you feel less alone and more equipped to move through it. Therapy with me is collaborative — we'll find the pacing and approach that fits you. You don't have to do this work alone. My office is a space to slow down, be honest, and feel safe enough to heal.
If you're carrying the weight of past trauma — a single overwhelming event or years of smaller wounds piling up — you don't have to carry it alone. I work with clients ready to understand how their past shapes their present, who want real tools for healing, not just talking about pain on repeat. Whether it's PTSD, childhood trauma, relational wounds, or anxiety, my goal is to help you feel less alone and more equipped to move through it. Therapy with me is collaborative — we'll find the pacing and approach that fits you. You don't have to do this work alone. My office is a space to slow down, be honest, and feel safe enough to heal.
It takes a great deal of courage to admit that something's askew in your life, so thank you for taking the first (and arguably) the most difficult step towards help. Hello, my name is Kendall Campbell and I specialize in helping couples communicate effectively, manage and resolve conflict, and move forward from two of the greatest challenges that can affect relationships: Infidelity and Addiction. I believe relationships of any kind can help us overcome life's challenges and even grow through shared understanding.
It takes a great deal of courage to admit that something's askew in your life, so thank you for taking the first (and arguably) the most difficult step towards help. Hello, my name is Kendall Campbell and I specialize in helping couples communicate effectively, manage and resolve conflict, and move forward from two of the greatest challenges that can affect relationships: Infidelity and Addiction. I believe relationships of any kind can help us overcome life's challenges and even grow through shared understanding.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 72% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


