Therapists in Austin, TX

Austin Community Counseling Services, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78753
Kennedy M. Sabelko is a master’s level clinical therapist with over 20 years of experience working in the mental health and educational field. Kennedy’s compassion for helping individuals achieve a better quality of life derives from his own personal, clinical, and cultural experiences.
Kennedy M. Sabelko is a master’s level clinical therapist with over 20 years of experience working in the mental health and educational field. Kennedy’s compassion for helping individuals achieve a better quality of life derives from his own personal, clinical, and cultural experiences.

Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.

Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.

I am committed to supporting teens and adults who struggle with ADHD, addictions, anxiety, depression, difficult relationships, or eating disorders. Through employing a person-centered approach, I enable clients to gain self-awareness and empower them to find solutions. I also employ cognitive and somatic techniques in order to help us better understand you. I also see couples and help them navigate communication challenges, whether they are early in their relationship or have been together for many years. All relationships face conflict, and I guide couples to build skills to manage their conflict in a healthy manner.
I am committed to supporting teens and adults who struggle with ADHD, addictions, anxiety, depression, difficult relationships, or eating disorders. Through employing a person-centered approach, I enable clients to gain self-awareness and empower them to find solutions. I also employ cognitive and somatic techniques in order to help us better understand you. I also see couples and help them navigate communication challenges, whether they are early in their relationship or have been together for many years. All relationships face conflict, and I guide couples to build skills to manage their conflict in a healthy manner.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I have collected compasses all my life. Being able to orient ourselves in this world is essential and ongoing work. The therapeutic process is one way to find True North again after a trauma, or in the regular course of life. I have been in clinical practice for over 25 years and I am equipped with many tools and approaches to tailor the therapeutic experience to meet your needs.
I have collected compasses all my life. Being able to orient ourselves in this world is essential and ongoing work. The therapeutic process is one way to find True North again after a trauma, or in the regular course of life. I have been in clinical practice for over 25 years and I am equipped with many tools and approaches to tailor the therapeutic experience to meet your needs.

Are your relationships bringing more stress than support? Do you feel unheard, stuck in repeated conflicts, or overwhelmed by loneliness, trust issues, or the fear of losing those you care about? This February, relationship struggles can take a toll on your mental well-being, leading to anxiety, depression, or unhealthy coping like substance use. Feeling trapped in these patterns is exhausting, but change is possible. I provide a safe, supportive space to help you break unhealthy cycles, set boundaries, and build stronger, more fulfilling connections. Let’s start your healing journey today.
Are your relationships bringing more stress than support? Do you feel unheard, stuck in repeated conflicts, or overwhelmed by loneliness, trust issues, or the fear of losing those you care about? This February, relationship struggles can take a toll on your mental well-being, leading to anxiety, depression, or unhealthy coping like substance use. Feeling trapped in these patterns is exhausting, but change is possible. I provide a safe, supportive space to help you break unhealthy cycles, set boundaries, and build stronger, more fulfilling connections. Let’s start your healing journey today.

I use a mindfulness-based, client-centered, solution-focused approach to help clients reach their valued goals. As a trauma-informed DBT clinician, understanding clients holistically is imperative in prioritizing client needs and where to begin in the treatment process. Dialectical Behavior Therapy is great for clients who would like a more “hands-on” approach and are eager to start the process of developing skills to assist with difficulties often seen in life. I integrate components of ACT therapy, self-compassion, Motivational Interviewing, and CBT, depending on what would benefit the client most.
I use a mindfulness-based, client-centered, solution-focused approach to help clients reach their valued goals. As a trauma-informed DBT clinician, understanding clients holistically is imperative in prioritizing client needs and where to begin in the treatment process. Dialectical Behavior Therapy is great for clients who would like a more “hands-on” approach and are eager to start the process of developing skills to assist with difficulties often seen in life. I integrate components of ACT therapy, self-compassion, Motivational Interviewing, and CBT, depending on what would benefit the client most.

Relationships are vital to our existence, but sometimes we struggle to connect with ourselves and others in a way that supports our values and sustains the relationships that bring love, success, and connection into our lives. Whether you are struggling to connect with a romantic partner, or you've become so debilitated by anxious, self-defeating thoughts that social interaction feels impossible, I believe you have the power within you to change the way you connect to yourself and others. If sexual, emotional, or other barriers are stopping you from living the life you want, let me help you harness your inner strength.
Relationships are vital to our existence, but sometimes we struggle to connect with ourselves and others in a way that supports our values and sustains the relationships that bring love, success, and connection into our lives. Whether you are struggling to connect with a romantic partner, or you've become so debilitated by anxious, self-defeating thoughts that social interaction feels impossible, I believe you have the power within you to change the way you connect to yourself and others. If sexual, emotional, or other barriers are stopping you from living the life you want, let me help you harness your inner strength.

Looking back, did anyone REALLY teach you how relationships work best? Do you think you've learned ALL there is to know about how to create great relationships? Most of us would candidly answer, "No." Congratulations: You're looking in the right place! I've spent years working with couples and individuals helping them find a way forward in their most intimate relationships. Together, we'll fashion a practical path toward renewing love and discovering self-awareness. We'll customize a plan designed to achieve your specific goals and successfully navigate the bends and turns in your unique love story.
Looking back, did anyone REALLY teach you how relationships work best? Do you think you've learned ALL there is to know about how to create great relationships? Most of us would candidly answer, "No." Congratulations: You're looking in the right place! I've spent years working with couples and individuals helping them find a way forward in their most intimate relationships. Together, we'll fashion a practical path toward renewing love and discovering self-awareness. We'll customize a plan designed to achieve your specific goals and successfully navigate the bends and turns in your unique love story.

As a relational therapist, my approach is based in the understanding that secure relationships with ourselves and others are essential to our emotional well-being. In my practice, I use the framework provided by the field of interpersonal neurobiology (IPNB) to explain how our brain, body and relationships work together to create our mind – or lived experience. Because these three systems are different for every one of us, they interact – or integrate – differently, providing us with our own unique take on the world – and on ourselves and our relationships with others.
As a relational therapist, my approach is based in the understanding that secure relationships with ourselves and others are essential to our emotional well-being. In my practice, I use the framework provided by the field of interpersonal neurobiology (IPNB) to explain how our brain, body and relationships work together to create our mind – or lived experience. Because these three systems are different for every one of us, they interact – or integrate – differently, providing us with our own unique take on the world – and on ourselves and our relationships with others.
15 Second Videos

The modern world, with its wealth of opportunities, also presents a variety of uniquely difficult challenges. Whether you are struggling to organize your life in the face of overwhelming demands, seeking to foster healthier and more fulfilling relationships with others, or simply struggling to find meaning in the chaos, I can help you on your path.
The modern world, with its wealth of opportunities, also presents a variety of uniquely difficult challenges. Whether you are struggling to organize your life in the face of overwhelming demands, seeking to foster healthier and more fulfilling relationships with others, or simply struggling to find meaning in the chaos, I can help you on your path.

Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.

I naturally work from a strengths-based, client-centered perspective and feel that collaboration and rapport are key components in the therapeutic process. My goal is to help clients heal and flourish in their lives. Through deeper emotional exploration, things that seem to keep getting us "stuck" can be examined and worked through, resulting in true healing and change. In our sessions, I work with my clients in exploring thoughts, emotions, experiences, relationships, behaviors, etc. and together we work towards a healthier and happier life.
I naturally work from a strengths-based, client-centered perspective and feel that collaboration and rapport are key components in the therapeutic process. My goal is to help clients heal and flourish in their lives. Through deeper emotional exploration, things that seem to keep getting us "stuck" can be examined and worked through, resulting in true healing and change. In our sessions, I work with my clients in exploring thoughts, emotions, experiences, relationships, behaviors, etc. and together we work towards a healthier and happier life.

I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old traumatic events which can help the brain form new positive neural pathways and lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old traumatic events which can help the brain form new positive neural pathways and lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.

Trevor J Bidstrup
Licensed Professional Counselor, MA, LMHC, LPC, RPCV
Verified Verified
1 Endorsed
Online Only
Trevor Bidstrup is a licensed psychotherapist practicing in Texas (LPC 91325) and Washington (LMHC 61123470). He specializes in supporting individuals grappling with relationship challenges, depression, anxiety, grief & loss, and PTSD. Trevor is particularly adept at helping clients navigate life dissatisfaction, foster self-discovery and healing, manage stress while pursuing life goals, and cultivate healthier relationships.
Trevor Bidstrup is a licensed psychotherapist practicing in Texas (LPC 91325) and Washington (LMHC 61123470). He specializes in supporting individuals grappling with relationship challenges, depression, anxiety, grief & loss, and PTSD. Trevor is particularly adept at helping clients navigate life dissatisfaction, foster self-discovery and healing, manage stress while pursuing life goals, and cultivate healthier relationships.

Would you like to feel less stuck? I understand. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.
Would you like to feel less stuck? I understand. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.

TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance.
TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance.

Racine Anxiety and OCD Practice is currently accepting new clients (updated 1/1/2025). Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of anxiety and related conditions. She has expertise with cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and habit-reversal therapy for the treatment of obsessive compulsive, panic, anxiety, and pediatric mental health conditions. Dr. Racine is co-author of the self-help guide: From Misery To Mastery: A Revolutionary New Treatment for Anxiety and Depression.
Racine Anxiety and OCD Practice is currently accepting new clients (updated 1/1/2025). Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of anxiety and related conditions. She has expertise with cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and habit-reversal therapy for the treatment of obsessive compulsive, panic, anxiety, and pediatric mental health conditions. Dr. Racine is co-author of the self-help guide: From Misery To Mastery: A Revolutionary New Treatment for Anxiety and Depression.

Mandy Davidson
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Austin, TX 78704
Not accepting new clients
Sitting with people in their darkest moments is the most life-affirming work possible. I am a Licensed Professional Counselor who brings my experience as an academic advisor, grief counselor, suicide hotline supervisor, and community agency therapist to support people through grief and loss (especially suicide loss), anxiety, career transitions, depression, trauma, and self-esteem issues. I often work with young adults navigating their first professional and personal crises. (Please note: I'm unfortunately not able to support clients with substance use issues; eating disorders; legal involvement; or OCD/ADHD concerns)
Sitting with people in their darkest moments is the most life-affirming work possible. I am a Licensed Professional Counselor who brings my experience as an academic advisor, grief counselor, suicide hotline supervisor, and community agency therapist to support people through grief and loss (especially suicide loss), anxiety, career transitions, depression, trauma, and self-esteem issues. I often work with young adults navigating their first professional and personal crises. (Please note: I'm unfortunately not able to support clients with substance use issues; eating disorders; legal involvement; or OCD/ADHD concerns)
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
70% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
66% | BlueCross and BlueShield |
66% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.