Therapists in Austin, TX
I welcome clients and couples who are truly frustrated with life and not sure how to continue on the journey alone. This planet is a tough one to be on right now and a therapeutic relationship can be a saving grace. I help clients tap into their own intuition and use my professional insight to move matters forward. I explore body-mind constructs and stay curious about how the concept of energy plays into everyday life. I believe trauma is a predecessor to many mental health issues, so I always create a safe place for healing. I am also pursuing a PhD in Counselor Supervision and Education for advanced clinical and research skills.
I welcome clients and couples who are truly frustrated with life and not sure how to continue on the journey alone. This planet is a tough one to be on right now and a therapeutic relationship can be a saving grace. I help clients tap into their own intuition and use my professional insight to move matters forward. I explore body-mind constructs and stay curious about how the concept of energy plays into everyday life. I believe trauma is a predecessor to many mental health issues, so I always create a safe place for healing. I am also pursuing a PhD in Counselor Supervision and Education for advanced clinical and research skills.
Welcome! I specialize in working with adolescents and adults navigating anxiety, stress, emotional regulation challenges, life transitions, & self-esteem concerns. Many clients come to therapy feeling overwhelmed by executive functioning difficulties, burnout, relationships, school, work, or uncertainty about their next steps. Through compassionate, person-centered, & trauma-informed counseling, I help clients build self-awareness, develop practical coping strategies, strengthen resilience, & create meaningful change with greater confidence and clarity.
Welcome! I specialize in working with adolescents and adults navigating anxiety, stress, emotional regulation challenges, life transitions, & self-esteem concerns. Many clients come to therapy feeling overwhelmed by executive functioning difficulties, burnout, relationships, school, work, or uncertainty about their next steps. Through compassionate, person-centered, & trauma-informed counseling, I help clients build self-awareness, develop practical coping strategies, strengthen resilience, & create meaningful change with greater confidence and clarity.
I am an experienced counselor who has worked with many populations, including, adolescents, and adults experiencing trauma, addiction, depression and varying degrees of mental health concerns. I also hold the strong belief that our mental health is just as important as physical health. My holistic approach uses a combination of techniques to promote mental health and overall well-being. I will collaborate with you to find the solutions that best address the issues you face, Please check out my website at fearlessjourneytherapy to learn more. Thank you for taking the time to review my profile. I hope to hear from you.
I am an experienced counselor who has worked with many populations, including, adolescents, and adults experiencing trauma, addiction, depression and varying degrees of mental health concerns. I also hold the strong belief that our mental health is just as important as physical health. My holistic approach uses a combination of techniques to promote mental health and overall well-being. I will collaborate with you to find the solutions that best address the issues you face, Please check out my website at fearlessjourneytherapy to learn more. Thank you for taking the time to review my profile. I hope to hear from you.
Welcome! I am truly glad you are here. I work with individuals who may be struggling with anxiety, depression, attachment issues, infertility, parenting, blended family dynamics, and other life stressors. I have extensive experience working with foster and adoptive parents, children and families. I use trauma and healing-informed modalities to help individuals work through early trauma and attachment disturbances. I work with my clients at a pace that is right for them and we will work together to create action-oriented treatment planning and goals.
Welcome! I am truly glad you are here. I work with individuals who may be struggling with anxiety, depression, attachment issues, infertility, parenting, blended family dynamics, and other life stressors. I have extensive experience working with foster and adoptive parents, children and families. I use trauma and healing-informed modalities to help individuals work through early trauma and attachment disturbances. I work with my clients at a pace that is right for them and we will work together to create action-oriented treatment planning and goals.
You may be experiencing symptoms that are clearly a signal that it's time for positive change in your life and I am here to help you experience that change and growth in your life. I utilize an integrative approach for counseling and relapse prevention. This includes cognitive-behavioral tools, family systems approach, and hypnotherapy as appropriate. If stress, anxiety and/or depression are all too familiar, I can help. I also work with couples who desire to improve their relationships. Where appropriate I can provide video counseling,
You may be experiencing symptoms that are clearly a signal that it's time for positive change in your life and I am here to help you experience that change and growth in your life. I utilize an integrative approach for counseling and relapse prevention. This includes cognitive-behavioral tools, family systems approach, and hypnotherapy as appropriate. If stress, anxiety and/or depression are all too familiar, I can help. I also work with couples who desire to improve their relationships. Where appropriate I can provide video counseling,
Hi, I’m Laurie Pettis, a Licensed Clinical Social Worker Associate (LCSW Associate) and EMDR-trained therapist in Austin, Texas specializing in trauma therapy, addiction recovery, PTSD, and mental health treatment. Since 2021, I have worked with men, women, and LGBTQIA+ individuals navigating substance use disorders, anxiety, depression, personality disorders, and emotional, sexual, or religious trauma. My background includes working with survivors of sex trafficking and providing trauma-informed care using EMDR and evidence-based therapy approaches to support long-term healing and recovery.
Hi, I’m Laurie Pettis, a Licensed Clinical Social Worker Associate (LCSW Associate) and EMDR-trained therapist in Austin, Texas specializing in trauma therapy, addiction recovery, PTSD, and mental health treatment. Since 2021, I have worked with men, women, and LGBTQIA+ individuals navigating substance use disorders, anxiety, depression, personality disorders, and emotional, sexual, or religious trauma. My background includes working with survivors of sex trafficking and providing trauma-informed care using EMDR and evidence-based therapy approaches to support long-term healing and recovery.
You care deeply. Therapy can support your nervous system. I offer EMDR for trauma, Internal Family Systems (IFS) to care for your nervous system, and Relational Cultural Therapy to help you co-create growth-fostering relationships and enjoy connecting with family, coworkers, sexual, and/or romantic partners.
I draw upon the principles of nonviolence, the science of spiritual practice, and relational neurobiology to help map your brain and integrate parts of you that feel overwhelmed by distress or conflict.
You care deeply. Therapy can support your nervous system. I offer EMDR for trauma, Internal Family Systems (IFS) to care for your nervous system, and Relational Cultural Therapy to help you co-create growth-fostering relationships and enjoy connecting with family, coworkers, sexual, and/or romantic partners.
I draw upon the principles of nonviolence, the science of spiritual practice, and relational neurobiology to help map your brain and integrate parts of you that feel overwhelmed by distress or conflict.
I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2011. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, anger, relationship distress, chronic pain, health behaviors, and mild addiction.
I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2011. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, anger, relationship distress, chronic pain, health behaviors, and mild addiction.
I'm a Licensed Clinical Social Worker out of Austin, TX! My passion as a therapist is helping my clients navigate anxiety with confidence. My clients will leave sessions with the tools to navigate their anxious minds with evidenced based tools and increased flexibility of thought. I am passionate about helping children (and their caregivers) navigate anxiety.
I'm a Licensed Clinical Social Worker out of Austin, TX! My passion as a therapist is helping my clients navigate anxiety with confidence. My clients will leave sessions with the tools to navigate their anxious minds with evidenced based tools and increased flexibility of thought. I am passionate about helping children (and their caregivers) navigate anxiety.
Low cost and sliding scale couples therapy. I create a safe, warm, non-judgmental space where you can explore the messages you've learned about yourself through society, who you "should" be, what relationships "should" look like, and begin working to peel those layers back to find your authentic self. I believe you already have the wisdom within you; my role is helping you access it beneath the noise of external expectations. I'm passionate about helping you feel lighter, more grounded, and authentically yourself.
Low cost and sliding scale couples therapy. I create a safe, warm, non-judgmental space where you can explore the messages you've learned about yourself through society, who you "should" be, what relationships "should" look like, and begin working to peel those layers back to find your authentic self. I believe you already have the wisdom within you; my role is helping you access it beneath the noise of external expectations. I'm passionate about helping you feel lighter, more grounded, and authentically yourself.
I have provided evaluation and treatment for individuals who experience difficulties from the combination of psychological symptoms and chronic medical conditions. In particular, I have worked extensively with individuals experiencing both chronic pain (specific or generalized chronic pain, fibromyalgia, migraine headaches) and symptoms of depressive/anxiety-related disorders. I have worked extensively with individuals experiencing chronic medical conditions and personality-related disorders. Often, chronic pain, leads to development or worsening of psychological symptoms. Whether an individual's psychological symptoms existed prior to or developed after his or her chronic medical condition, I offer treatment toward an increase quality of life.
I have provided evaluation and treatment for individuals who experience difficulties from the combination of psychological symptoms and chronic medical conditions. In particular, I have worked extensively with individuals experiencing both chronic pain (specific or generalized chronic pain, fibromyalgia, migraine headaches) and symptoms of depressive/anxiety-related disorders. I have worked extensively with individuals experiencing chronic medical conditions and personality-related disorders. Often, chronic pain, leads to development or worsening of psychological symptoms. Whether an individual's psychological symptoms existed prior to or developed after his or her chronic medical condition, I offer treatment toward an increase quality of life.
Avery Brookshire
Licensed Professional Counselor Associate, MA, LPC-A, ADS
11 Endorsed
Austin, TX 78701
Regardless of what led you here, congratulations on taking this meaningful step towards your healing and growth. I believe that if you were hurt in relationship you can heal in relationship. My hope is that our work together will help you process past pain, develop tools to reach your goals, and ultimately become a version of yourself that you feel proud of and connected to. As a trauma-informed therapist, I regularly incorporate IFS-Informed EMDR + somatic therapy into my work. For those who desire, faith can also be integrated into our sessions. I am a Christian and am open and welcoming to clients of all beliefs!
Regardless of what led you here, congratulations on taking this meaningful step towards your healing and growth. I believe that if you were hurt in relationship you can heal in relationship. My hope is that our work together will help you process past pain, develop tools to reach your goals, and ultimately become a version of yourself that you feel proud of and connected to. As a trauma-informed therapist, I regularly incorporate IFS-Informed EMDR + somatic therapy into my work. For those who desire, faith can also be integrated into our sessions. I am a Christian and am open and welcoming to clients of all beliefs!
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
Hello, I'm Breanna. Do you ever feel overwhelmed by life's ups and downs? Does it feel like life is happening all around you so fast that you can’t keep up and it’s just passing you by? I am here to help you navigate through these twists, turns, and changes and find the balance you are seeking. I provide a supportive and open space for clients to discuss and explore their past, present, and future to live life on their own terms.
Helping clients who are battling depression, anxiety, trauma, and marital issues find healing and resolution is my specialty. Through Cognitive Behavioral Therapy, Solution-Focused Therapy,
Hello, I'm Breanna. Do you ever feel overwhelmed by life's ups and downs? Does it feel like life is happening all around you so fast that you can’t keep up and it’s just passing you by? I am here to help you navigate through these twists, turns, and changes and find the balance you are seeking. I provide a supportive and open space for clients to discuss and explore their past, present, and future to live life on their own terms.
Helping clients who are battling depression, anxiety, trauma, and marital issues find healing and resolution is my specialty. Through Cognitive Behavioral Therapy, Solution-Focused Therapy,
I approach each person's life story with curiosity and compassion. Together we can explore your life history and your experience of the here-and-now and develop deeper understanding and insight that may lead to a gradual shifting in how you relate to yourself, others, and life. I practice mindfulness and would be happy to work with you on developing mindful awareness in addition to understanding your past and how it may be affecting, shaping, sometimes distorting. your present.
I approach each person's life story with curiosity and compassion. Together we can explore your life history and your experience of the here-and-now and develop deeper understanding and insight that may lead to a gradual shifting in how you relate to yourself, others, and life. I practice mindfulness and would be happy to work with you on developing mindful awareness in addition to understanding your past and how it may be affecting, shaping, sometimes distorting. your present.
My ideal client is one that is tired of just surviving. They are wanting to change, but doesn’t know how. They have tried multiple therapist and still are struggling. They are barely able to function day to day and just want to find joy again. They just want to be happy. They feel like there is no hope or that they are broken.
My ideal client is one that is tired of just surviving. They are wanting to change, but doesn’t know how. They have tried multiple therapist and still are struggling. They are barely able to function day to day and just want to find joy again. They just want to be happy. They feel like there is no hope or that they are broken.
I provide guidance and clinical expertise as you begin to understand yourself better regarding emotional experiences as a way to make sense of your thoughts and behaviors. I will work with you to deepen insight, promote healing, improve skills and confront unhelpful patterns in behaviors and relationships. I understand that traumas can cause lifelong disturbances in emotional reactivity and regulation. I can teach you to learn the practice of self-calming through cognitive behavioral therapy, mindfulness practice and other complementary therapeutic approaches.
I provide guidance and clinical expertise as you begin to understand yourself better regarding emotional experiences as a way to make sense of your thoughts and behaviors. I will work with you to deepen insight, promote healing, improve skills and confront unhelpful patterns in behaviors and relationships. I understand that traumas can cause lifelong disturbances in emotional reactivity and regulation. I can teach you to learn the practice of self-calming through cognitive behavioral therapy, mindfulness practice and other complementary therapeutic approaches.
Hi, I'm Jessica. I graduated with a Master's in Social Work from Texas State University in 2020. Since then, I've been dedicated to working in community mental health, primarily supporting adults with a history of chronic homelessness as they navigate their transition into housing and the many changes that come with it. During this journey, I've had the privilege of helping individuals with anxiety, depression, ADHD, PTSD, and more to create positive change, heal from their trauma, and feel empowered in their lives. I have a special place in my heart for those who feel unseen, unheard, and like they 'don't quite fit' anywhere.
Hi, I'm Jessica. I graduated with a Master's in Social Work from Texas State University in 2020. Since then, I've been dedicated to working in community mental health, primarily supporting adults with a history of chronic homelessness as they navigate their transition into housing and the many changes that come with it. During this journey, I've had the privilege of helping individuals with anxiety, depression, ADHD, PTSD, and more to create positive change, heal from their trauma, and feel empowered in their lives. I have a special place in my heart for those who feel unseen, unheard, and like they 'don't quite fit' anywhere.
Are you feeling sad, stuck, anxious, overwhelmed, or numb? Do you often feel not enough or too much? Are you struggling with grief? Navigating a life change or ready to work through unprocessed hurt from the past? This being human thing is so challenging at times. Please know –things CAN change and get better. I’m passionate about helping individuals untangle old, outdated patterns of relating to themselves and others. My approach to therapy is integrative, trauma-informed, compassionate, and collaborative. We’ll focus on symptom reduction and the deeper roots of what’s causing distress to promote lasting embodied change.
Are you feeling sad, stuck, anxious, overwhelmed, or numb? Do you often feel not enough or too much? Are you struggling with grief? Navigating a life change or ready to work through unprocessed hurt from the past? This being human thing is so challenging at times. Please know –things CAN change and get better. I’m passionate about helping individuals untangle old, outdated patterns of relating to themselves and others. My approach to therapy is integrative, trauma-informed, compassionate, and collaborative. We’ll focus on symptom reduction and the deeper roots of what’s causing distress to promote lasting embodied change.
You might feel stuck in patterns that are hard to shift, reacting in ways you don’t intend, or caught in the same dynamics in your relationships. Even when you can name what’s happening, it can still feel difficult to respond differently.
I work with adults and couples who want a different way of relating to themselves and each other, with more flexibility, clarity, and connection.
I’m an integrative, experiential therapist. Our work is guided by your system and what feels most relevant and alive for you. Together, we work with patterns in a way that creates meaningful shifts.
You might feel stuck in patterns that are hard to shift, reacting in ways you don’t intend, or caught in the same dynamics in your relationships. Even when you can name what’s happening, it can still feel difficult to respond differently.
I work with adults and couples who want a different way of relating to themselves and each other, with more flexibility, clarity, and connection.
I’m an integrative, experiential therapist. Our work is guided by your system and what feels most relevant and alive for you. Together, we work with patterns in a way that creates meaningful shifts.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


