Therapists in Austin, TX

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Photo of Cheryl Ann Goveia, Pre-Licensed Professional, LPC-A, ATR-P
Cheryl Ann Goveia
Pre-Licensed Professional, LPC-A, ATR-P
4 Endorsed
Austin, TX 78757
Hi, do you need support navigating stress, depression, ADHD, and life transitions? Many of my clients feel caught in repetitive patterns, disconnected from themselves, or longing for clarity and change. Together, we create a supportive space to slow down, gain insight, and gently break patterns that no longer serve you—so you can feel more grounded, empowered, and aligned with who you truly are and want to become. This is an out of the box experience like no other, sometimes outside in the garden, on the couch, crocheting in the loft or in the studio. Mindfully, consistently coming back to self building a solid unshakable core.
Hi, do you need support navigating stress, depression, ADHD, and life transitions? Many of my clients feel caught in repetitive patterns, disconnected from themselves, or longing for clarity and change. Together, we create a supportive space to slow down, gain insight, and gently break patterns that no longer serve you—so you can feel more grounded, empowered, and aligned with who you truly are and want to become. This is an out of the box experience like no other, sometimes outside in the garden, on the couch, crocheting in the loft or in the studio. Mindfully, consistently coming back to self building a solid unshakable core.
(737) 302-5209 View (737) 302-5209
Photo of Brady Kilgore McDaniels - Family Matters InFocus, Marriage & Family Therapist, LMFT
Family Matters InFocus
Marriage & Family Therapist, LMFT
Austin, TX 78705
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavior, narrative therapy, existential work, and psychodynamic. I am certified in Complex Trauma. I will tailor our dialog and your treatment plan to meet your unique and specific needs. It takes courage and strength to seek a more fulfilling life and to take the first steps towards change. I am here to help empower you to take control of your life to thrive. If you’re ready to take that first step I’m here to support you to thrive.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavior, narrative therapy, existential work, and psychodynamic. I am certified in Complex Trauma. I will tailor our dialog and your treatment plan to meet your unique and specific needs. It takes courage and strength to seek a more fulfilling life and to take the first steps towards change. I am here to help empower you to take control of your life to thrive. If you’re ready to take that first step I’m here to support you to thrive.
(737) 510-4161 View (737) 510-4161
Photo of Paige Bartholomew, Marriage & Family Therapist, MA
Paige Bartholomew
Marriage & Family Therapist, MA
1 Endorsed
Austin, TX 78746
I offer a free 50-minute, no risk initial session. Some patterns have a way of finding us again and again. Talking can give us INSIGHT but doesn't always change issues permanently. We may need something more. With 15 years in this work, I know how to follow hidden threads that answer long-lost questions. We'll to tune into what your system’s been trying to say all along...which other therapies may have missed. This work fine-tunes your intuition, giving more internal guidance. Multidimensional approach for all types of people, including HSPs and empaths, in the deeper layers where un-tended stories still live.
I offer a free 50-minute, no risk initial session. Some patterns have a way of finding us again and again. Talking can give us INSIGHT but doesn't always change issues permanently. We may need something more. With 15 years in this work, I know how to follow hidden threads that answer long-lost questions. We'll to tune into what your system’s been trying to say all along...which other therapies may have missed. This work fine-tunes your intuition, giving more internal guidance. Multidimensional approach for all types of people, including HSPs and empaths, in the deeper layers where un-tended stories still live.
(737) 727-3513 View (737) 727-3513
Photo of Cody Meyer, Clinical Social Work/Therapist, LCSW
Cody Meyer
Clinical Social Work/Therapist, LCSW
Austin, TX 78731
My ideal clients include adolescents and adults facing grief, chronic illness, caregiver stress, or the pressures of high performance in business or athletics. They often feel overwhelmed, stuck in unhelpful thought and behavior patterns, or disconnected from the life they want to be living. Many are seeking practical, skills-based tools to manage stress, regulate emotions, and challenge ineffective thinking so they can make meaningful behavior changes, improve daily functioning, and build a realistic, fulfilling, and satisfying life.
My ideal clients include adolescents and adults facing grief, chronic illness, caregiver stress, or the pressures of high performance in business or athletics. They often feel overwhelmed, stuck in unhelpful thought and behavior patterns, or disconnected from the life they want to be living. Many are seeking practical, skills-based tools to manage stress, regulate emotions, and challenge ineffective thinking so they can make meaningful behavior changes, improve daily functioning, and build a realistic, fulfilling, and satisfying life.
(512) 967-0728 View (512) 967-0728
Photo of Victoria Shackelford, Licensed Professional Counselor, MFA, MA, LPC, NCC, PhD
Victoria Shackelford
Licensed Professional Counselor, MFA, MA, LPC, NCC, PhD
1 Endorsed
Austin, TX 78746
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
(210) 468-7214 View (210) 468-7214
Photo of Katie Mozier, Licensed Professional Counselor, LPC, NCC
Katie Mozier
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Austin, TX 78703
My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction. I work with individuals and families experiencing loss due to substance use, whether an individual is in active use or has died by overdose. As a trauma-informed counselor, I bring an understanding of the somatic, or mind-body, experience to counseling.
My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction. I work with individuals and families experiencing loss due to substance use, whether an individual is in active use or has died by overdose. As a trauma-informed counselor, I bring an understanding of the somatic, or mind-body, experience to counseling.
(737) 258-8822 View (737) 258-8822
Photo of Ava Lewis, LCSW, PMH-C
Ava Lewis
Verified Verified
5 Endorsed
Online Only
Are you feeling overwhelmed, stuck, or uncertain about the future? Anxiety, self-doubt, and depression can feel incredibly isolating—but you don’t have to go through them alone. I offer a calm, supportive space where we can explore what’s going on beneath the surface, make sense of your emotions, and find a path forward that feels authentic to you. Imagine feeling more grounded, confident, and connected to yourself and others. Therapy can help you get there. My approach is collaborative, strengths-based, and rooted in mindfulness.
Are you feeling overwhelmed, stuck, or uncertain about the future? Anxiety, self-doubt, and depression can feel incredibly isolating—but you don’t have to go through them alone. I offer a calm, supportive space where we can explore what’s going on beneath the surface, make sense of your emotions, and find a path forward that feels authentic to you. Imagine feeling more grounded, confident, and connected to yourself and others. Therapy can help you get there. My approach is collaborative, strengths-based, and rooted in mindfulness.
(737) 227-0787 View (737) 227-0787
Photo of Brittany Berryman, Licensed Professional Counselor, MS, LPC
Brittany Berryman
Licensed Professional Counselor, MS, LPC
Online Only
I specialize in working with individuals who value a warm, compassionate, yet direct approach. In our work together, you will be heard, validated, and supported in a safe, nonjudgmental space—one where acceptance and meaningful change can coexist.
I specialize in working with individuals who value a warm, compassionate, yet direct approach. In our work together, you will be heard, validated, and supported in a safe, nonjudgmental space—one where acceptance and meaningful change can coexist.
(512) 843-0302 View (512) 843-0302
Photo of Alisa Carr, Clinical Social Work/Therapist, LCSW
Alisa Carr
Clinical Social Work/Therapist, LCSW
1 Endorsed
Austin, TX 78745
As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.
As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.
(512) 337-4822 View (512) 337-4822
Photo of Max Mirasol, Clinical Social Work/Therapist, MSSW, LCSW
Max Mirasol
Clinical Social Work/Therapist, MSSW, LCSW
Austin, TX 78701
Therapy for Creative, Tender, and Powerful Souls: If you’ve ever been told you’re too much or not enough, too loud or too quiet, too sensitive or too tough, you’re in the right place. I work with creative minds and big personalities, dreamers and doers, and tender-hearted old souls who are ready to transform trauma, release shame, and live more authentically. My clients are often people who have carried stress, worry, and grief on their backs for years, yet still rise with strength in their bones. You have a right to exist exactly as you are: fully, fiercely, and unapologetically.
Therapy for Creative, Tender, and Powerful Souls: If you’ve ever been told you’re too much or not enough, too loud or too quiet, too sensitive or too tough, you’re in the right place. I work with creative minds and big personalities, dreamers and doers, and tender-hearted old souls who are ready to transform trauma, release shame, and live more authentically. My clients are often people who have carried stress, worry, and grief on their backs for years, yet still rise with strength in their bones. You have a right to exist exactly as you are: fully, fiercely, and unapologetically.
(737) 264-7656 View (737) 264-7656
Photo of Mark Steele, Licensed Professional Counselor, MA, NCC
Mark Steele
Licensed Professional Counselor, MA, NCC
2 Endorsed
Austin, TX 78746
Sometimes life presents challenges that feel overwhelming and keep us from moving forward. Through a collaborative and compassionate approach, I help clients build insight, emotional stability, and lasting change. I work with teens, adults, couples navigating challenges with anxiety, depression, trauma, bipolar disorder, ADHD, autism, and addiction. I offer in-person therapy at two office locations in Austin and virtual therapy for clients throughout Texas and Colorado. I am also conversationally fluent in American Sign Language (ASL) and welcome members of the Deaf community.
Sometimes life presents challenges that feel overwhelming and keep us from moving forward. Through a collaborative and compassionate approach, I help clients build insight, emotional stability, and lasting change. I work with teens, adults, couples navigating challenges with anxiety, depression, trauma, bipolar disorder, ADHD, autism, and addiction. I offer in-person therapy at two office locations in Austin and virtual therapy for clients throughout Texas and Colorado. I am also conversationally fluent in American Sign Language (ASL) and welcome members of the Deaf community.
(737) 637-3112 View (737) 637-3112
Photo of Ana Rebeca Ramirez, Licensed Professional Counselor, MS, LPC
Ana Rebeca Ramirez
Licensed Professional Counselor, MS, LPC
1 Endorsed
Austin, TX 78717
My name is Rebeca. I am a counselor in Austin, TX that is passionate about helping others overcome challenges that life sometimes throws our way. ​ I have a Bachelor’s degree in Psychology and a Master’s degree in Rehabilitation Counseling from the University of Texas Pan-American. I am fluent in English and Spanish with a strong focus on vocational rehabilitation counseling, career counseling, and academic counseling. ​
My name is Rebeca. I am a counselor in Austin, TX that is passionate about helping others overcome challenges that life sometimes throws our way. ​ I have a Bachelor’s degree in Psychology and a Master’s degree in Rehabilitation Counseling from the University of Texas Pan-American. I am fluent in English and Spanish with a strong focus on vocational rehabilitation counseling, career counseling, and academic counseling. ​
(956) 382-6744 View (956) 382-6744
Photo of Morgan Thompson, Clinical Social Work/Therapist, LCSW
Morgan Thompson
Clinical Social Work/Therapist, LCSW
4 Endorsed
Austin, TX 78746
I enjoy working with people who are burnt out and/or have complex/childhood trauma. You might struggle to set boundaries, not know what you want, catch yourself people pleasing, or generally feel stuck or disconnected from your authentic self. Over time, I work with you to develop understanding for yourself so you can feel seen, understood, and safe to try new things. I strongly believe in providing you with a judgement-free zone so we can explore what is holding you back and what you want to change with curiosity, not punishment.
I enjoy working with people who are burnt out and/or have complex/childhood trauma. You might struggle to set boundaries, not know what you want, catch yourself people pleasing, or generally feel stuck or disconnected from your authentic self. Over time, I work with you to develop understanding for yourself so you can feel seen, understood, and safe to try new things. I strongly believe in providing you with a judgement-free zone so we can explore what is holding you back and what you want to change with curiosity, not punishment.
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Photo of Kyle Bender, Marriage & Family Therapist, MA, LMFT
Kyle Bender
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Austin, TX 78704
Now accepting new clients. You're holding it together — work, relationships, responsibilities — but something feels off. Maybe you're numbing out, going through the motions, or just can't figure out why life still feels flat despite doing everything right. A lot of the people I work with look fine from the outside. Inside, they're exhausted, disconnected, and running on fumes.
Now accepting new clients. You're holding it together — work, relationships, responsibilities — but something feels off. Maybe you're numbing out, going through the motions, or just can't figure out why life still feels flat despite doing everything right. A lot of the people I work with look fine from the outside. Inside, they're exhausted, disconnected, and running on fumes.
(512) 601-4501 View (512) 601-4501
Photo of Madison Meadows, Licensed Professional Counselor, MEd, LPC
Madison Meadows
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Online Only
I work with adult individuals and couples in therapy including premarital counseling. I specialize in relational dissatisfaction, broken or conflictual relationships, and intergenerational family trauma. I enjoy working with clients on counseling goals related to the development of identity; purpose, relational conflict; communication, life transitions, spiritual growth, issues related to self-worth, forgiveness, shame and grief; loss. I also have experience working with depression, anxiety, conflict resolution and divorce. I am trained in faith integration for clients who desire the inclusion of Christian faith in therapy services.
I work with adult individuals and couples in therapy including premarital counseling. I specialize in relational dissatisfaction, broken or conflictual relationships, and intergenerational family trauma. I enjoy working with clients on counseling goals related to the development of identity; purpose, relational conflict; communication, life transitions, spiritual growth, issues related to self-worth, forgiveness, shame and grief; loss. I also have experience working with depression, anxiety, conflict resolution and divorce. I am trained in faith integration for clients who desire the inclusion of Christian faith in therapy services.
(512) 515-3983 View (512) 515-3983
Photo of John Gould, Psychologist, PhD
John Gould
Psychologist, PhD
Austin, TX 78746
I offer psychological evaluations and psychoeducational assessments for children, adolescents, and adults. I clarify diagnostic issues related to disturbances in attention, hyperactivity, learning, mood, anxiety, trauma, personality, disruptive behavior, anger, memory, autism, and many other areas. I identify specific issues contributing to students' lack of progress in school and college and help them get the accommodations they need to succeed. I also help students obtain appropriate accommodations for college admission tests (SAT, ACT, GRE, MCAT). I help to determine treatment effectiveness and provide insight into what motivates clients' behaviors. I provide specific and practical recommendations to improve functioning and happiness.
I offer psychological evaluations and psychoeducational assessments for children, adolescents, and adults. I clarify diagnostic issues related to disturbances in attention, hyperactivity, learning, mood, anxiety, trauma, personality, disruptive behavior, anger, memory, autism, and many other areas. I identify specific issues contributing to students' lack of progress in school and college and help them get the accommodations they need to succeed. I also help students obtain appropriate accommodations for college admission tests (SAT, ACT, GRE, MCAT). I help to determine treatment effectiveness and provide insight into what motivates clients' behaviors. I provide specific and practical recommendations to improve functioning and happiness.
(512) 548-8106 View (512) 548-8106
Photo of Joseph Kevin Carrico, Licensed Professional Counselor, LPC, Ed S
Joseph Kevin Carrico
Licensed Professional Counselor, LPC, Ed S
Online Only
You may feel overwhelmed, stuck, or carrying more than you let others see. I work with adults who’ve spent years taking care of others, served in the military, or learned to keep emotions contained just to get through the day. You deserve support that actually works. With EMDR and over 20 years of experience, I help you process what’s heavy and move forward with clarity and confidence.
You may feel overwhelmed, stuck, or carrying more than you let others see. I work with adults who’ve spent years taking care of others, served in the military, or learned to keep emotions contained just to get through the day. You deserve support that actually works. With EMDR and over 20 years of experience, I help you process what’s heavy and move forward with clarity and confidence.
(737) 379-1168 View (737) 379-1168
Photo of Eliza Jade Brown, Clinical Social Work/Therapist, LCSW-S
Eliza Jade Brown
Clinical Social Work/Therapist, LCSW-S
6 Endorsed
Austin, TX 78731
Are you looking for therapy that goes deeper and supports a fuller and more authentic connection within and also on a collective level? I provide trauma-informed and depth-oriented therapy, NARM therapy, and Somatic Ecotherapy online and outdoors in nature for adults. My clients are often multicultural, and from different walks of life. I specialize in addressing trauma, neurodiversity, and culture with identity that may underly challenges with anxiety, depression, self-esteem, relationships, life transitions including grief and loss, and coping mechanisms such as substance abuse, disordered eating, and media overconsumption.
Are you looking for therapy that goes deeper and supports a fuller and more authentic connection within and also on a collective level? I provide trauma-informed and depth-oriented therapy, NARM therapy, and Somatic Ecotherapy online and outdoors in nature for adults. My clients are often multicultural, and from different walks of life. I specialize in addressing trauma, neurodiversity, and culture with identity that may underly challenges with anxiety, depression, self-esteem, relationships, life transitions including grief and loss, and coping mechanisms such as substance abuse, disordered eating, and media overconsumption.
(737) 221-0247 View (737) 221-0247
Photo of Sara Sloan, Marriage & Family Therapist, LMFT, CST, AASECT, IRT, MFA
Sara Sloan
Marriage & Family Therapist, LMFT, CST, AASECT, IRT, MFA
1 Endorsed
Austin, TX 78750
I believe relationships define each of us and form the foundation for our life. I work from a systemic perspective with couples, individuals, and families to create relationships that define not only who we are, but also who we desire to become. I help clients with their relationships, intimacy, connection, communication, and sexual compatibility. I work with a lot of women who have suffered from Narcissistic abuse in relationships and family of origin. I also help those who are confused in their current relationships. I enjoy helping those who have autoimmune disease and cancer redefine their sexuality, relationships and desire.
I believe relationships define each of us and form the foundation for our life. I work from a systemic perspective with couples, individuals, and families to create relationships that define not only who we are, but also who we desire to become. I help clients with their relationships, intimacy, connection, communication, and sexual compatibility. I work with a lot of women who have suffered from Narcissistic abuse in relationships and family of origin. I also help those who are confused in their current relationships. I enjoy helping those who have autoimmune disease and cancer redefine their sexuality, relationships and desire.
(512) 982-9836 View (512) 982-9836
Photo of Kales Ervin, Licensed Master Social Worker, LMSW
Kales Ervin
Licensed Master Social Worker, LMSW
Austin, TX 78704
As a Licensed Master Social Worker, I specialize in helping individuals navigate the complex terrain of trauma, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, or simply looking for support in coping with the demands of everyday life, I offer a safe and nonjudgmental space where healing and growth are possible. My therapeutic approach is flexible and individualized—I draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and person-centered practices to meet you exactly where you are.
As a Licensed Master Social Worker, I specialize in helping individuals navigate the complex terrain of trauma, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, or simply looking for support in coping with the demands of everyday life, I offer a safe and nonjudgmental space where healing and growth are possible. My therapeutic approach is flexible and individualized—I draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and person-centered practices to meet you exactly where you are.
(512) 764-1937 View (512) 764-1937

See more therapy options for Austin

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Depression
75% Relationship Issues
73% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
73% Cigna and Evernorth
72% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.