Therapists in Austin, TX

I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being for you to navigate issues with more self-awareness and capability. I provide a counseling space free of judgment. I view counseling as a process in which you, the client, and I, the counselor, establish rapport and trust one another to explore the self, come together as a team to examine presenting problems, develop solutions, and work towards achieving goals to create wellness and improve your overall quality of life.
I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being for you to navigate issues with more self-awareness and capability. I provide a counseling space free of judgment. I view counseling as a process in which you, the client, and I, the counselor, establish rapport and trust one another to explore the self, come together as a team to examine presenting problems, develop solutions, and work towards achieving goals to create wellness and improve your overall quality of life.

I am Nicole Leos, a Licensed Marriage & Family Therapist and a Licensed Professional Counselor. I have over 15 years experience in the mental health field working with children, teens, adults and family units. I have helped many people who struggled with addiction, trauma, family conflict, anxiety and depression, foster care issues and incarceration circumstances, as well as situational stressors. In working together, we target your goals and areas where you would like to decrease your stress, with your best interest always at the forefront. Book with me now by clicking on my website.
I am Nicole Leos, a Licensed Marriage & Family Therapist and a Licensed Professional Counselor. I have over 15 years experience in the mental health field working with children, teens, adults and family units. I have helped many people who struggled with addiction, trauma, family conflict, anxiety and depression, foster care issues and incarceration circumstances, as well as situational stressors. In working together, we target your goals and areas where you would like to decrease your stress, with your best interest always at the forefront. Book with me now by clicking on my website.

I am a licensed Clinical Psychologist specializing in clinical neuropsychology for children, adults, and seniors. I bring a compassionate, yet scientifically-based, approach to the assessment of intellectual, academic,sports, cognitive, emotional, and behavioral functioning. I specialize in traumatic brain injury, stroke, post concussion care, ADHD, PTSD, and cognitive learning disorders.
I am a licensed Clinical Psychologist specializing in clinical neuropsychology for children, adults, and seniors. I bring a compassionate, yet scientifically-based, approach to the assessment of intellectual, academic,sports, cognitive, emotional, and behavioral functioning. I specialize in traumatic brain injury, stroke, post concussion care, ADHD, PTSD, and cognitive learning disorders.

Hi, my name is Kayla and I am a Licensed Master Social Worker. I enjoy working with children, adolescents, and adults. I have experience with trauma and abuse, anxiety, depression, stress, mood disorders, and more. My experience comes from working in child welfare and healthcare. I utilize Cognitive Behavioral Therapy, Attachment-Based, Solution-Focused, and Mindfulness Therapy.
Hi, my name is Kayla and I am a Licensed Master Social Worker. I enjoy working with children, adolescents, and adults. I have experience with trauma and abuse, anxiety, depression, stress, mood disorders, and more. My experience comes from working in child welfare and healthcare. I utilize Cognitive Behavioral Therapy, Attachment-Based, Solution-Focused, and Mindfulness Therapy.

Shaughnessy M Herren
Licensed Professional Counselor, MS, NCC, LPC, TCYM
Verified Verified
3 Endorsed
Online Only
The relationships we form from birth to adulthood, whether intimate or platonic, present or past, can play an impactful role in our thought processes and behaviors. Exploring and becoming mindful of these connections can help you become more cognizant of how you relate to others and how these affect your mental health. Anxiety, depression, difficulty with transitional decisions, starting or maintaining relationships, could stem back to unmet expectations from these relationships or trauma. Maintaining mental health wellness begins with awareness of the root issue and gaining the resources you need to manage arising difficulties.
The relationships we form from birth to adulthood, whether intimate or platonic, present or past, can play an impactful role in our thought processes and behaviors. Exploring and becoming mindful of these connections can help you become more cognizant of how you relate to others and how these affect your mental health. Anxiety, depression, difficulty with transitional decisions, starting or maintaining relationships, could stem back to unmet expectations from these relationships or trauma. Maintaining mental health wellness begins with awareness of the root issue and gaining the resources you need to manage arising difficulties.

My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.

Lisa C. Judge
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Austin, TX 78731
Not accepting new clients
Emotional, psychological, and interpersonal/social growth is a continual process of self transformation and change. At points when one feels stuck or confused in that process, or when life just isn't working, it often helps to connect with a therapist. I provide a safe space where you can be, or recover/rediscover, your authentic self; deepen the emotional connection with yourself and others; clarify thoughts, beliefs, and values; consider new ways of being in the world and w/others; develop healthier adaptive strategies for relating to yourself and others; and work through past and/or present griefs and traumas.
Emotional, psychological, and interpersonal/social growth is a continual process of self transformation and change. At points when one feels stuck or confused in that process, or when life just isn't working, it often helps to connect with a therapist. I provide a safe space where you can be, or recover/rediscover, your authentic self; deepen the emotional connection with yourself and others; clarify thoughts, beliefs, and values; consider new ways of being in the world and w/others; develop healthier adaptive strategies for relating to yourself and others; and work through past and/or present griefs and traumas.

My name is Victoria, and I am a licensed professional.
I specialize in working with individuals who are navigating anxiety, depression, trauma, and life transitions.
I help by creating a safe, non-judgmental space where clients can explore their emotions, build resilience, and gain practical coping strategies. My approach is collaborative, focusing on building a trusting relationship that empowers you to make lasting changes in your life.
In our first few sessions, you can expect to feel heard and understood, with a focus on identifying your strengths and working together to develop strategies for emotional regulation.
My name is Victoria, and I am a licensed professional.
I specialize in working with individuals who are navigating anxiety, depression, trauma, and life transitions.
I help by creating a safe, non-judgmental space where clients can explore their emotions, build resilience, and gain practical coping strategies. My approach is collaborative, focusing on building a trusting relationship that empowers you to make lasting changes in your life.
In our first few sessions, you can expect to feel heard and understood, with a focus on identifying your strengths and working together to develop strategies for emotional regulation.

Here to connect with clients who are motivated to change and learn how to pursue a life in line with their values, in spite of trauma, loss and suffering. I believe there is great value in the therapeutic relationship - knowing that you are not alone and in a space where both discomfort and growth coincide to improve your sense of purpose.
Here to connect with clients who are motivated to change and learn how to pursue a life in line with their values, in spite of trauma, loss and suffering. I believe there is great value in the therapeutic relationship - knowing that you are not alone and in a space where both discomfort and growth coincide to improve your sense of purpose.

My ideal client would be someone who is open to expressive therapies when words are not enough. Goals ranging from increasing coping skills and self-acceptance to crisis intervention, I believe that connection is one of the most important factors in the therapy setting and clients would want to partner together in healing.
My ideal client would be someone who is open to expressive therapies when words are not enough. Goals ranging from increasing coping skills and self-acceptance to crisis intervention, I believe that connection is one of the most important factors in the therapy setting and clients would want to partner together in healing.

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives. My aim is to create a safe, supportive, and non-judgmental space that allows for this exploration to occur. This process tends to foster deeper insight and awareness, which leads to greater self-acceptance and more satisfying relationships. Part of our work together will be to identify patterns or obstacles that get in the way of your healing and progress. We will also collaborate to prioritize your goals and work at a pace that feels right for you.
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives. My aim is to create a safe, supportive, and non-judgmental space that allows for this exploration to occur. This process tends to foster deeper insight and awareness, which leads to greater self-acceptance and more satisfying relationships. Part of our work together will be to identify patterns or obstacles that get in the way of your healing and progress. We will also collaborate to prioritize your goals and work at a pace that feels right for you.
Meet Our Therapists

Alethea Spangenberg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Online Only
Hi there! I’m Alethea. No matter the struggle, I believe that humans have an innate desire to feel supported and heard. That can be hard with all of the stress that life throws at us. My experience involves helping with anxiety, depression, relationship issues, major life changes, personality disorders, and overall feelings of dissatisfaction.
Hi there! I’m Alethea. No matter the struggle, I believe that humans have an innate desire to feel supported and heard. That can be hard with all of the stress that life throws at us. My experience involves helping with anxiety, depression, relationship issues, major life changes, personality disorders, and overall feelings of dissatisfaction.

ADHD and Autism specialized therapy for adults. Particular niches include counseling for: 1) professionals, business owners, and entrepreneurs 2) women, POC & queer folx 3) high-functioning and twice-exceptional ND profiles as well as 4) late-diagnosed or undiagnosed folx. I am also happy to work with older adolescents navigating high school, the transition to college, and college / grad school. My approach is rooted in understanding and addressing the unique challenges of neurodivergence, particularly in relation to unmet needs that often go unrecognized but profoundly impact well-being.
ADHD and Autism specialized therapy for adults. Particular niches include counseling for: 1) professionals, business owners, and entrepreneurs 2) women, POC & queer folx 3) high-functioning and twice-exceptional ND profiles as well as 4) late-diagnosed or undiagnosed folx. I am also happy to work with older adolescents navigating high school, the transition to college, and college / grad school. My approach is rooted in understanding and addressing the unique challenges of neurodivergence, particularly in relation to unmet needs that often go unrecognized but profoundly impact well-being.

My work is focused on individuals, couples, and families who want to create growth and change in their lives but instead find themselves "stuck." When we are stuck, we might find ourselves feeling disconnected from ourselves and others, feeling anxious or depressed, and/or engaging in unproductive behaviors. Our past experiences and/or our current demands or environments may overwhelm our resources. Our lives become problem-saturated stories with limited options. By working collaboratively in psychotherapy, we can re-author our restricted story into one of new possibilities.
My work is focused on individuals, couples, and families who want to create growth and change in their lives but instead find themselves "stuck." When we are stuck, we might find ourselves feeling disconnected from ourselves and others, feeling anxious or depressed, and/or engaging in unproductive behaviors. Our past experiences and/or our current demands or environments may overwhelm our resources. Our lives become problem-saturated stories with limited options. By working collaboratively in psychotherapy, we can re-author our restricted story into one of new possibilities.

Hi there! My name is Thai, and I'm a Counseling Psychologist excited to support you in this chapter of your life.
Hi there! My name is Thai, and I'm a Counseling Psychologist excited to support you in this chapter of your life.

"Only when we're brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown. Every person has their own strongholds to overcome, I am a firm believer that every person deserves insight, healing and above all, freedom. My passion lies in walking alongside that journey and empowering people to create the life they want to have both internally and in their relationships with the significant people in their lives.
"Only when we're brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown. Every person has their own strongholds to overcome, I am a firm believer that every person deserves insight, healing and above all, freedom. My passion lies in walking alongside that journey and empowering people to create the life they want to have both internally and in their relationships with the significant people in their lives.

Amber Clemens
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Not accepting new clients
My clients are predominantly folks who are experiencing ADHD, interpersonal relationship challenges, addiction, infertility or challenges in motherhood/parenthood. They see me as either an individual, a couple or a family. They are individuals who are overwhelmed, stressed and looking for solutions to improve their emotional wellness. My clients are looking for a therapist who will connect with them as a human being first, and provide direct and straightforward feedback to help them begin the journey of healing.
My clients are predominantly folks who are experiencing ADHD, interpersonal relationship challenges, addiction, infertility or challenges in motherhood/parenthood. They see me as either an individual, a couple or a family. They are individuals who are overwhelmed, stressed and looking for solutions to improve their emotional wellness. My clients are looking for a therapist who will connect with them as a human being first, and provide direct and straightforward feedback to help them begin the journey of healing.

My ideal client is someone who feels stuck, whether due to trauma, anxiety, relationship challenges, or a significant life transition. They seek a space to explore their feelings, experiences, and stories without judgment. They may have experienced childhood wounds, workplace stress, or religious trauma and want to move forward but aren’t sure how. They aim to heal from the past and develop tools to navigate the present and future better. They’re ready to do the work, even if it feels daunting, and they value the process of understanding themselves more deeply.
My ideal client is someone who feels stuck, whether due to trauma, anxiety, relationship challenges, or a significant life transition. They seek a space to explore their feelings, experiences, and stories without judgment. They may have experienced childhood wounds, workplace stress, or religious trauma and want to move forward but aren’t sure how. They aim to heal from the past and develop tools to navigate the present and future better. They’re ready to do the work, even if it feels daunting, and they value the process of understanding themselves more deeply.

You have always been a high achiever, but lately the stress has been getting to you. Or maybe you want to do more, and don't know how! Maybe you've been worrying too much, feeling unlike yourself, feeling lost or down. Maybe you're simply lacking the support you need and deserve to truly improve things. I'd love to help you cultivate deeper understanding and compassion for yourself and gain some new tools to navigate life's challenges. I always say change is easier when you've got the right support. I've been told that I'm super easy to connect and feel safe with, often from folks who haven't found the right fit in a therapist yet!
You have always been a high achiever, but lately the stress has been getting to you. Or maybe you want to do more, and don't know how! Maybe you've been worrying too much, feeling unlike yourself, feeling lost or down. Maybe you're simply lacking the support you need and deserve to truly improve things. I'd love to help you cultivate deeper understanding and compassion for yourself and gain some new tools to navigate life's challenges. I always say change is easier when you've got the right support. I've been told that I'm super easy to connect and feel safe with, often from folks who haven't found the right fit in a therapist yet!

I have helped couples for 30 years to transform their relationship using Imago Relationship Therapy. I teach couples a communication skill set that foster emotional maturity and respect. This changes relationships. Being in relationship can be challenging during the second stage of relationship when the newness recedes and irritations begins. The Imago model increases consciousness and healing around the origins of conflict. This awareness empowers couples in their ability to change so they are no longer victims to dysfunctional patterns. I incorporate a psycho-spiritual approach in my Imago work as well as individual counseling.
I have helped couples for 30 years to transform their relationship using Imago Relationship Therapy. I teach couples a communication skill set that foster emotional maturity and respect. This changes relationships. Being in relationship can be challenging during the second stage of relationship when the newness recedes and irritations begins. The Imago model increases consciousness and healing around the origins of conflict. This awareness empowers couples in their ability to change so they are no longer victims to dysfunctional patterns. I incorporate a psycho-spiritual approach in my Imago work as well as individual counseling.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
70% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
87% | Aetna |
70% | Cigna and Evernorth |
67% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.