Therapists in Austin, TX
Sheri Bennett
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
Hello and welcome! I'm Sheri Bennett, a compassionate Licensed Clinical Social Worker (LCSW). Are you ready to be heard and supported while navigating life's challenges? I am dedicated to supporting you on your journey towards a more fulfilling life. I specialize in providing empathetic counseling and therapeutic support to individuals seeking positive change.
Hello and welcome! I'm Sheri Bennett, a compassionate Licensed Clinical Social Worker (LCSW). Are you ready to be heard and supported while navigating life's challenges? I am dedicated to supporting you on your journey towards a more fulfilling life. I specialize in providing empathetic counseling and therapeutic support to individuals seeking positive change.
Elissa Shaw
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
12 Endorsed
Austin, TX 78704
How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.
How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.
Meredith McNamee
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
23 Endorsed
Austin, TX 78731 (Online Only)
Do intrusive thoughts and compulsive behaviors prevent you from fully engaging in your life? Are you tired of the endless cycle of emotional eating, calorie counting, and the exhausting pursuit of the 'perfect' body? Are you desperate for a sense of control and peace? You're in the right place. I specialize in guiding individuals struggling with OCD, disordered eating, and anxiety to reclaim control of their life and find a way forward. In my welcoming and judgment-free space, you'll have the opportunity to share your story, allowing us to collaboratively explore avenues for healing and change.
Do intrusive thoughts and compulsive behaviors prevent you from fully engaging in your life? Are you tired of the endless cycle of emotional eating, calorie counting, and the exhausting pursuit of the 'perfect' body? Are you desperate for a sense of control and peace? You're in the right place. I specialize in guiding individuals struggling with OCD, disordered eating, and anxiety to reclaim control of their life and find a way forward. In my welcoming and judgment-free space, you'll have the opportunity to share your story, allowing us to collaboratively explore avenues for healing and change.
Tameka Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78731 (Online Only)
As we try to conquer life's ups and downs and attempt to figure out who we are; we run into roadblocks. Life is about struggles, barriers, and journeys; sometimes we face things that seem too hard to overcome. Just know, that you don't have to do this alone, part of being strong is asking for help or guidance. People deal with depression, anxiety, and trauma, which makes us who we are. The most significant part of the struggle is fighting our own internal demons. It's time to take hold of what you want and fight for yourself.
As we try to conquer life's ups and downs and attempt to figure out who we are; we run into roadblocks. Life is about struggles, barriers, and journeys; sometimes we face things that seem too hard to overcome. Just know, that you don't have to do this alone, part of being strong is asking for help or guidance. People deal with depression, anxiety, and trauma, which makes us who we are. The most significant part of the struggle is fighting our own internal demons. It's time to take hold of what you want and fight for yourself.
Thad Martin Cox
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78703
Not accepting new clients
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Do you want to feel happier, do you feel stuck, want to move past recurring issues to feel more satisfied and fulfilled? Are you feeling unhappy in your current relationships, going through a life transition, divorce or break-up, have anxiety, stress, ADHD or feel depressed? Dealing with these issues on our own can feel overwhelming. Life can feel more hopeful and challenges seem easier to manage when you have someone who will truly listen and help guide you along the way. I am here to help you realize you are not alone, you can truly get through anything, that you are enough, and you can live the life you want and love.
Do you want to feel happier, do you feel stuck, want to move past recurring issues to feel more satisfied and fulfilled? Are you feeling unhappy in your current relationships, going through a life transition, divorce or break-up, have anxiety, stress, ADHD or feel depressed? Dealing with these issues on our own can feel overwhelming. Life can feel more hopeful and challenges seem easier to manage when you have someone who will truly listen and help guide you along the way. I am here to help you realize you are not alone, you can truly get through anything, that you are enough, and you can live the life you want and love.
I provide expert assessment, therapy, and consultation services for ages 12 months to adult in a supportive, compassionate manner. My clinical approach is guided by evidence-based practice and collaborative partnership with the client's family, school, and multidisciplinary professionals involved in their care, recognizing the uniqueness and strengths in each individual. I have over 12 years of experience working in several settings, including a children's hospital, residential treatment center, school district, private practice, and community clinic. My goal is to facilitate clients having a better understanding of their presenting concerns and developing an optimal treatment plan.
I provide expert assessment, therapy, and consultation services for ages 12 months to adult in a supportive, compassionate manner. My clinical approach is guided by evidence-based practice and collaborative partnership with the client's family, school, and multidisciplinary professionals involved in their care, recognizing the uniqueness and strengths in each individual. I have over 12 years of experience working in several settings, including a children's hospital, residential treatment center, school district, private practice, and community clinic. My goal is to facilitate clients having a better understanding of their presenting concerns and developing an optimal treatment plan.
Brooks Milam
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Austin, TX 78746
Occasionally, our path through life appears filled with potholes, blind curves, and dead-ends. This can be overwhelming if we lack the tools to surmount these obstacles. Do you occasionally feel you were absent on the day the instruction manual for life was being handed out? If the answer is yes, then you are most definitely not alone. The decision to seek therapeutic counsel, guidance and support is not always a simple one. I feel honored when someone allows me to be a part of their journey towards wellness and greater satisfaction with life.
Occasionally, our path through life appears filled with potholes, blind curves, and dead-ends. This can be overwhelming if we lack the tools to surmount these obstacles. Do you occasionally feel you were absent on the day the instruction manual for life was being handed out? If the answer is yes, then you are most definitely not alone. The decision to seek therapeutic counsel, guidance and support is not always a simple one. I feel honored when someone allows me to be a part of their journey towards wellness and greater satisfaction with life.
Do you wonder about the meaning of life? Of your life? ... Are you going through a big life transition? Is it shaking your world? These are some of the areas I love to help people explore; to find hope, to learn about themselves, their relationships, & their lives.
Do you wonder about the meaning of life? Of your life? ... Are you going through a big life transition? Is it shaking your world? These are some of the areas I love to help people explore; to find hope, to learn about themselves, their relationships, & their lives.
Holly Beth Okai
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78745 (Online Only)
Waitlist for new clients
Are you feeling stuck? Unmotivated? Unheard or understood? I can assist you in personal goals, changing habits or thought patterns. A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
Are you feeling stuck? Unmotivated? Unheard or understood? I can assist you in personal goals, changing habits or thought patterns. A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
Neha Mambapoor
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78720
Welcome! Thank you for making time for yourself today. :) I’m Neha, a 2nd Generation South Asian/Indian Womxn, a professional dancer, a creative, and a Licensed Professional Counselor (LPC) in Texas. I specialize in supporting Teens (13+), Creatives, Students (of all ages), Children of Immigrants/2nd Generation, and High Functioning Individuals as they explore & strengthen their identity, self-esteem, & autonomy; build tools to advocate & set healthy boundaries; learn to regulate; develop healthy relationships with self & others; process & release trauma; and work towards decolonizing their mind, body, and energy.
Welcome! Thank you for making time for yourself today. :) I’m Neha, a 2nd Generation South Asian/Indian Womxn, a professional dancer, a creative, and a Licensed Professional Counselor (LPC) in Texas. I specialize in supporting Teens (13+), Creatives, Students (of all ages), Children of Immigrants/2nd Generation, and High Functioning Individuals as they explore & strengthen their identity, self-esteem, & autonomy; build tools to advocate & set healthy boundaries; learn to regulate; develop healthy relationships with self & others; process & release trauma; and work towards decolonizing their mind, body, and energy.
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Humans do not exist in a vacuum and so, I collaborate with clients to identify and gently challenge inherited generational and cultural narratives that contribute to issues like anxiety, depression, self-esteem, and relationship difficulties. With a holistic lens, I co-explore with curiosity, joining with my clients to foster emotional sanctuary and self-compassion. I value providing culturally informed and accessible care, warmly welcoming clients from underserved communities.
Humans do not exist in a vacuum and so, I collaborate with clients to identify and gently challenge inherited generational and cultural narratives that contribute to issues like anxiety, depression, self-esteem, and relationship difficulties. With a holistic lens, I co-explore with curiosity, joining with my clients to foster emotional sanctuary and self-compassion. I value providing culturally informed and accessible care, warmly welcoming clients from underserved communities.
Remember what it felt like when you first met? Remember all the fun you had together? All the laughs? All the love? Do you wonder what happened? Do you look back and ask what went wrong?
Remember what it felt like when you first met? Remember all the fun you had together? All the laughs? All the love? Do you wonder what happened? Do you look back and ask what went wrong?
Elizabeth Stolte
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705 (Online Only)
Are the echoes of the past obstructing your path to healing and growth? Feeling lost in your narrative can be daunting, yet embracing your story is the key to transforming pain into strength and purpose. I believe in the profound power of your story and the essential journey of self-acceptance. With a compassionate approach, I create a safe and nurturing environment where you can explore your experiences without judgment. My mission is to help you uncover the strength within your narrative, recognizing that every individual's path to healing is unique.
Are the echoes of the past obstructing your path to healing and growth? Feeling lost in your narrative can be daunting, yet embracing your story is the key to transforming pain into strength and purpose. I believe in the profound power of your story and the essential journey of self-acceptance. With a compassionate approach, I create a safe and nurturing environment where you can explore your experiences without judgment. My mission is to help you uncover the strength within your narrative, recognizing that every individual's path to healing is unique.
In it’s most distilled-down description, I believe in curiosity and process. My therapy style is focused on building an authentic and emotionally-engaged connection with each and every one of my clients by creating a safe, trusting environment from the moment I meet them. I have an unwavering faith in the inherent goodness and flame of truth that lives within us all and work with my clients from this stance. I also believe every person deserves patience and understanding as to their unique needs in the therapeutic process and that the authentic and secure relationship I develop with them can lead to profound transformation.
In it’s most distilled-down description, I believe in curiosity and process. My therapy style is focused on building an authentic and emotionally-engaged connection with each and every one of my clients by creating a safe, trusting environment from the moment I meet them. I have an unwavering faith in the inherent goodness and flame of truth that lives within us all and work with my clients from this stance. I also believe every person deserves patience and understanding as to their unique needs in the therapeutic process and that the authentic and secure relationship I develop with them can lead to profound transformation.
Hilary Neblett
Licensed Professional Counselor Associate, MA
Verified Verified
5 Endorsed
Austin, TX 78751
Hi there. How's it going? No, really. I’m interested in the honest answer. Because in a world where unprecedented events are happening on the daily, it’s likely you’re feeling a teensy bit (or a lot a bit) overwhelmed, out of control and lost. When you’re not running around in a crippling state of anxiety, you’re zoning out, self-medicating or trying out the latest self care tip you heard about on that one podcast in an attempt to drown out the existential dread. Perhaps, like many of my clients, you're a stressed out college student, a frustrated millennial or a deep-feeling, introspective human of any age who needs some support.
Hi there. How's it going? No, really. I’m interested in the honest answer. Because in a world where unprecedented events are happening on the daily, it’s likely you’re feeling a teensy bit (or a lot a bit) overwhelmed, out of control and lost. When you’re not running around in a crippling state of anxiety, you’re zoning out, self-medicating or trying out the latest self care tip you heard about on that one podcast in an attempt to drown out the existential dread. Perhaps, like many of my clients, you're a stressed out college student, a frustrated millennial or a deep-feeling, introspective human of any age who needs some support.
Counterbalance Counseling & Psychiatry
Licensed Professional Counselor Associate
Verified Verified
Austin, TX 78704
Not accepting new clients
Anna’s approach is about creating a space where you can truly be yourself. Whether you’re untangling the knots of anxiety, diving into relationship dynamics, or simply exploring new ways to feel more at ease, she is here to walk this path with you—no judgments, just open-minded exploration. In her sessions, you'll find a warm, non-judgmental space to dive into what’s on your mind and work together to navigate life’s challenges. Anna firmly believes that every person has the capacity for change and growth, and is here to support you every step of the way, inspiring hope and confidence in your journey.
Anna’s approach is about creating a space where you can truly be yourself. Whether you’re untangling the knots of anxiety, diving into relationship dynamics, or simply exploring new ways to feel more at ease, she is here to walk this path with you—no judgments, just open-minded exploration. In her sessions, you'll find a warm, non-judgmental space to dive into what’s on your mind and work together to navigate life’s challenges. Anna firmly believes that every person has the capacity for change and growth, and is here to support you every step of the way, inspiring hope and confidence in your journey.
Emily Emmerich
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78750
Not accepting new clients
NOT accepting new clients. You’re tired of trying so hard and feeling like you just keep failing. You want to be a good wife, mom, and Christian. Yet, you constantly feel overwhelmed and are struggling to find the joy and peace it seems like you should have as a Christian. Instead, you’re finding yourself yelling at your family, melting down, and crying yourself to sleep. Sometimes it seems like you can’t stop crying. You often feel on edge and this feeling is becoming intolerable. You’ve been told you just need to pray and trust God more. You do pray and read the Bible and don’t understand why you still feel so sad and anxious.
NOT accepting new clients. You’re tired of trying so hard and feeling like you just keep failing. You want to be a good wife, mom, and Christian. Yet, you constantly feel overwhelmed and are struggling to find the joy and peace it seems like you should have as a Christian. Instead, you’re finding yourself yelling at your family, melting down, and crying yourself to sleep. Sometimes it seems like you can’t stop crying. You often feel on edge and this feeling is becoming intolerable. You’ve been told you just need to pray and trust God more. You do pray and read the Bible and don’t understand why you still feel so sad and anxious.
My approach to therapy is warm, collaborative, and direct. I believe every person can create profound and lasting change in their lives with the right support. With twelve years of experience working with teens, families, and adults, I deeply respect how much courage it takes to slow down and get real with yourself so that you can show up for your life in the ways that you want.
My approach to therapy is warm, collaborative, and direct. I believe every person can create profound and lasting change in their lives with the right support. With twelve years of experience working with teens, families, and adults, I deeply respect how much courage it takes to slow down and get real with yourself so that you can show up for your life in the ways that you want.
Jonathan McNutt
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78751 (Online Only)
If you’re struggling with difficult thoughts or feelings, relationships, or are just feeling stressed or overwhelmed in general… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other challenges to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.
If you’re struggling with difficult thoughts or feelings, relationships, or are just feeling stressed or overwhelmed in general… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other challenges to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
70% | Stress |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
66% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.