Therapists in Austin, TX
The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.
The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.
I have 20 years of experience counseling youth and adults. I am licensed to work in both Texas and Massachusetts. My focus has been young adults and the LGBTQ+ population. I take the approach of starting where you are. Through connecting and talking about your intentions, we can begin to find a pathway to addressing and exploring the issues that are impeding your happiness. Within each human is an inner wisdom, and my role is to help you connect with that part of yourself, increasing self-confidence and life satisfaction. It helps to have an outside perspective, and I support your path to choosing a life with more understanding.
I have 20 years of experience counseling youth and adults. I am licensed to work in both Texas and Massachusetts. My focus has been young adults and the LGBTQ+ population. I take the approach of starting where you are. Through connecting and talking about your intentions, we can begin to find a pathway to addressing and exploring the issues that are impeding your happiness. Within each human is an inner wisdom, and my role is to help you connect with that part of yourself, increasing self-confidence and life satisfaction. It helps to have an outside perspective, and I support your path to choosing a life with more understanding.
At PAZ Behavioral Health, PLLC, our mission is to establish a secure and supportive environment where clients can explore their experiences, develop coping mechanisms, and ultimately attain personal growth and well-being. We are committed to providing trauma-focused therapy, specifically Eye Movement Desensitization and Reprocessing (EMDR), to facilitate the healing of individuals from past traumas and facilitate their journey towards a state of healing.
At PAZ Behavioral Health, PLLC, our mission is to establish a secure and supportive environment where clients can explore their experiences, develop coping mechanisms, and ultimately attain personal growth and well-being. We are committed to providing trauma-focused therapy, specifically Eye Movement Desensitization and Reprocessing (EMDR), to facilitate the healing of individuals from past traumas and facilitate their journey towards a state of healing.
Are you looking for a therapist who actually "gets it?" If you or someone you love have been feeling disconnected from your bodies, relationships, or sense of self: please know that you've made it to a space where someone understands.
Many folks move through life trying to meet expectations, survive adversity, or fill certain roles without realizing how much their body carries. Sometimes, that shows up as anxiety, self-criticism, dissociation, or even anger. Beneath these strategies for managing pain, though, the body often holds what the mind has tried to manage: complex trauma, disordered eating, grief, anxiety, or depression.
Are you looking for a therapist who actually "gets it?" If you or someone you love have been feeling disconnected from your bodies, relationships, or sense of self: please know that you've made it to a space where someone understands.
Many folks move through life trying to meet expectations, survive adversity, or fill certain roles without realizing how much their body carries. Sometimes, that shows up as anxiety, self-criticism, dissociation, or even anger. Beneath these strategies for managing pain, though, the body often holds what the mind has tried to manage: complex trauma, disordered eating, grief, anxiety, or depression.
Hello and welcome — I’m glad you’re here. I’m a Licensed Professional Counselor (LPC) offering telehealth therapy across Texas for adults and teens experiencing anxiety, stress, depression, emotional overwhelm, and life transitions.
Hello and welcome — I’m glad you’re here. I’m a Licensed Professional Counselor (LPC) offering telehealth therapy across Texas for adults and teens experiencing anxiety, stress, depression, emotional overwhelm, and life transitions.
Struggling with your adolescent or teenager? It is vital that parents understand their teen's behavior rather than merely react to it. Working with me, your child will learn about themselves. They will discover their obstacles, and develop the inner strength and skills to make changes in themselves, It is immensely important for teens to have a neutral person to vent to, and teach them useful techniques to address their challenges. Teens experience many stressors which can lead to various issues that impact the entire family and many can be treated in therapy.
Struggling with your adolescent or teenager? It is vital that parents understand their teen's behavior rather than merely react to it. Working with me, your child will learn about themselves. They will discover their obstacles, and develop the inner strength and skills to make changes in themselves, It is immensely important for teens to have a neutral person to vent to, and teach them useful techniques to address their challenges. Teens experience many stressors which can lead to various issues that impact the entire family and many can be treated in therapy.
Therese Fuh, working in the field of counseling over 15 years, she envisions her ideal client as someone grappling with the complexities of life and stress, often compounded by co-occurring mental health issues such as anxiety, depression and substance use. Primary need is for a supportive and understanding environment where they can safely express their vulnerabilities and learn effective coping strategies tailored to their unique experiences. Therese Fuh is on the LPC track, and supervised by Charity Rogers, M.A., LPC-S, LCDC.
Therese Fuh, working in the field of counseling over 15 years, she envisions her ideal client as someone grappling with the complexities of life and stress, often compounded by co-occurring mental health issues such as anxiety, depression and substance use. Primary need is for a supportive and understanding environment where they can safely express their vulnerabilities and learn effective coping strategies tailored to their unique experiences. Therese Fuh is on the LPC track, and supervised by Charity Rogers, M.A., LPC-S, LCDC.
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
Hi! I'm a Latina therapist helping teens and young adults (ages 10-25) struggling with perfectionism, anxiety, low self-esteem, trauma, depression and/or self-harm behaviors. I work with first gen. individuals who are navigating their bi-cultural identities, adjusting to a new life in the U.S, and/or needing support with life transitions. I support those dealing with a recent relationship break-up, difficult family relationships and more. My goal is to help you heal from past traumas and regulate your nervous system through a strong therapeutic relationship where you feel safe to show up as your authentic self.
Hi! I'm a Latina therapist helping teens and young adults (ages 10-25) struggling with perfectionism, anxiety, low self-esteem, trauma, depression and/or self-harm behaviors. I work with first gen. individuals who are navigating their bi-cultural identities, adjusting to a new life in the U.S, and/or needing support with life transitions. I support those dealing with a recent relationship break-up, difficult family relationships and more. My goal is to help you heal from past traumas and regulate your nervous system through a strong therapeutic relationship where you feel safe to show up as your authentic self.
The beginning of healing for your anxiety, depression, trauma, or difficult relationship is willingness to seek help. When a problem seems bigger than you, I'd like to help you understand your own story and find your way back to wholeness.
Experience matters, especially in the world of trauma therapy. I have life experience and professional experience (13 years). I can help with anxiety, depression, childhood pain, and life transitions like divorce. I believe you are the expert in your life, and I want to help you make sense of your past and present so you can have a fulfilling future. I work with adults.
The beginning of healing for your anxiety, depression, trauma, or difficult relationship is willingness to seek help. When a problem seems bigger than you, I'd like to help you understand your own story and find your way back to wholeness.
Experience matters, especially in the world of trauma therapy. I have life experience and professional experience (13 years). I can help with anxiety, depression, childhood pain, and life transitions like divorce. I believe you are the expert in your life, and I want to help you make sense of your past and present so you can have a fulfilling future. I work with adults.
Life can feel confusing, overwhelming, and just plain exhausting - especially when you’ve been carrying heavy stories or expectations for years. Whether you’re dealing with ADHD, anxiety, perfectionism, people pleasing, questions around identity, or navigating a big life change, I want you to know: you don’t have to hold it all by yourself.
In sessions with me, we’ll slow things down and make space for all the parts of you - your thoughts, emotions, body, and story. I’ll show up as a real person, not a blank slate. I believe laughter, warmth, and honesty belong in the room just as much as tears and silence.
Life can feel confusing, overwhelming, and just plain exhausting - especially when you’ve been carrying heavy stories or expectations for years. Whether you’re dealing with ADHD, anxiety, perfectionism, people pleasing, questions around identity, or navigating a big life change, I want you to know: you don’t have to hold it all by yourself.
In sessions with me, we’ll slow things down and make space for all the parts of you - your thoughts, emotions, body, and story. I’ll show up as a real person, not a blank slate. I believe laughter, warmth, and honesty belong in the room just as much as tears and silence.
Welcome, I’m Carleen! I’m a Licensed Professional Counselor (LPC) in Texas, and I’ve spent over 13 years working with people from all walks of life. Through that experience, I’ve learned that everyone’s story is different—and so is the path to healing.
I help people who are struggling with anxiety, depression, self-doubt, life transitions, or just feeling stuck and overwhelmed by the stresses of daily life. My goal is to create a space where you can feel safe, heard, and supported while we work through what’s been weighing you down.
Welcome, I’m Carleen! I’m a Licensed Professional Counselor (LPC) in Texas, and I’ve spent over 13 years working with people from all walks of life. Through that experience, I’ve learned that everyone’s story is different—and so is the path to healing.
I help people who are struggling with anxiety, depression, self-doubt, life transitions, or just feeling stuck and overwhelmed by the stresses of daily life. My goal is to create a space where you can feel safe, heard, and supported while we work through what’s been weighing you down.
With a deep passion for helping others navigate life’s challenges, I specialize in ADHD, depression, anxiety, and substance use. My personal life experience, combined with my counseling expertise, allows me to offer empathy, support, and encouragement to those struggling. My approach is collaborative—I believe you are the expert in your own life. I provide feedback, tools, and skills to help you explore new perspectives, manage daily stressors, and develop solutions. I aim to create a safe, supportive space where you feel heard, understood, and empowered to move forward.
With a deep passion for helping others navigate life’s challenges, I specialize in ADHD, depression, anxiety, and substance use. My personal life experience, combined with my counseling expertise, allows me to offer empathy, support, and encouragement to those struggling. My approach is collaborative—I believe you are the expert in your own life. I provide feedback, tools, and skills to help you explore new perspectives, manage daily stressors, and develop solutions. I aim to create a safe, supportive space where you feel heard, understood, and empowered to move forward.
The individual who seeks a warm but direct, funny but serious therapist, will work best with me. Those who have struggled with clutter or whose family member is struggling with clutter or hoarding disorder will experience my commitment and experience with hoarding.
The individual who seeks a warm but direct, funny but serious therapist, will work best with me. Those who have struggled with clutter or whose family member is struggling with clutter or hoarding disorder will experience my commitment and experience with hoarding.
Hi, and welcome to my page! I believe everyone deserves to be happy and comfortable in mind, body, and relationships. I bring this core belief to my work with both couples and individuals every day.
I love helping people get in true conversation with themselves and those they love. This first involves noticing our own nervous systems, so that we become familiar with which emotions, thoughts, and sensations track together. Once we have achieved this, we can start using Mindfulness and self-compassion techniques to learn to watch our own minds and accept ourselves and others. The goal is a life with far less pain and suffering.
Hi, and welcome to my page! I believe everyone deserves to be happy and comfortable in mind, body, and relationships. I bring this core belief to my work with both couples and individuals every day.
I love helping people get in true conversation with themselves and those they love. This first involves noticing our own nervous systems, so that we become familiar with which emotions, thoughts, and sensations track together. Once we have achieved this, we can start using Mindfulness and self-compassion techniques to learn to watch our own minds and accept ourselves and others. The goal is a life with far less pain and suffering.
My ideal client is an adult experiencing anxiety, depression, self-doubt, perfectionism, relationship issues, or the lasting effects of trauma. They may be coping with burnout, navigating major life transitions, or balancing multiple cultural identities. They want a supportive, culturally sensitive therapist who offers a safe space to process challenges, build self-understanding, and develop practical coping skills. Their goal is to feel more confident, grounded, and connected so they can create meaningful change in relationships, work, and daily life.
My ideal client is an adult experiencing anxiety, depression, self-doubt, perfectionism, relationship issues, or the lasting effects of trauma. They may be coping with burnout, navigating major life transitions, or balancing multiple cultural identities. They want a supportive, culturally sensitive therapist who offers a safe space to process challenges, build self-understanding, and develop practical coping skills. Their goal is to feel more confident, grounded, and connected so they can create meaningful change in relationships, work, and daily life.
I work with people who want help improving their relationships, or who want relief from the pain of their self-criticism, loneliness, or overwhelming feelings—usually some combination of these. Some of the people I work with want to feel more fully alive. Many of them want to learn how to deepen their connections with others and feel more at ease just being themselves in the world. I specialize in working with people who experienced relational trauma early in life and want help learning to exist fully and connect with others in the present.
I work with people who want help improving their relationships, or who want relief from the pain of their self-criticism, loneliness, or overwhelming feelings—usually some combination of these. Some of the people I work with want to feel more fully alive. Many of them want to learn how to deepen their connections with others and feel more at ease just being themselves in the world. I specialize in working with people who experienced relational trauma early in life and want help learning to exist fully and connect with others in the present.
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
As a survivor of complex developmental trauma, it is my passion to walk with others on the same journey of interpersonal and collective healing. In using empathetic and relational therapeutic techniques, I work closely with clients to identify the root of one's emotional distress – such as fear, anger, shame, helplessness, depression, and anxiety - and provide tools to help manage those emotions.
As a survivor of complex developmental trauma, it is my passion to walk with others on the same journey of interpersonal and collective healing. In using empathetic and relational therapeutic techniques, I work closely with clients to identify the root of one's emotional distress – such as fear, anger, shame, helplessness, depression, and anxiety - and provide tools to help manage those emotions.
I approach my work with an awareness that the reasons we seek therapy are extremely individual. I strive to work with clients on the goals they bring, whether immediate or long term, and to adapt my approach as these goals evolve. I am intentional about noticing and normalizing—seeing the life stage clients are in and how this might be amplifying difficulties, and emphasizing the normalcy of struggle, pain and shame. Having had the benefit of a therapeutic relationship during some life transitions of my own, I am passionate about the power of connection in therapy.
I approach my work with an awareness that the reasons we seek therapy are extremely individual. I strive to work with clients on the goals they bring, whether immediate or long term, and to adapt my approach as these goals evolve. I am intentional about noticing and normalizing—seeing the life stage clients are in and how this might be amplifying difficulties, and emphasizing the normalcy of struggle, pain and shame. Having had the benefit of a therapeutic relationship during some life transitions of my own, I am passionate about the power of connection in therapy.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 73% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


