Therapists in Austin, TX
Has life felt even more overwhelming recently? Do you feel like you are at your wits end, trying to process your experiences while carrying on with daily responsibilities and existing in an often-unjust world? You are not alone and you don't have to carry it all by yourself.
While I can’t promise to make every problem disappear, I can help you process what needs processing, cope with what can’t be changed, and build skills to create meaningful shifts in your well-being.
Has life felt even more overwhelming recently? Do you feel like you are at your wits end, trying to process your experiences while carrying on with daily responsibilities and existing in an often-unjust world? You are not alone and you don't have to carry it all by yourself.
While I can’t promise to make every problem disappear, I can help you process what needs processing, cope with what can’t be changed, and build skills to create meaningful shifts in your well-being.
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Are you feeling totally overwhelmed? Completely overextended as a woman? Burnt out? Stuck? Resentful? Totally divorced from your pleasure? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a healthcare provider (or any woman) giving so much to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is your reality...forever.
Are you feeling totally overwhelmed? Completely overextended as a woman? Burnt out? Stuck? Resentful? Totally divorced from your pleasure? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a healthcare provider (or any woman) giving so much to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is your reality...forever.
Hello and welcome! I would be honored to help you become a happier and healthier you. My goal is to create a therapeutic space that is calm, open, and reflective so that you can explore your thoughts and feelings without judgment, and rediscover your strengths and uniqueness. Is therapy easy? No; real change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.
Hello and welcome! I would be honored to help you become a happier and healthier you. My goal is to create a therapeutic space that is calm, open, and reflective so that you can explore your thoughts and feelings without judgment, and rediscover your strengths and uniqueness. Is therapy easy? No; real change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.
You want to feel self-confident and comfortable in your own skin, but there's this anxious dread that keeps getting in the way. You overthink. You second-guess. You've gotten good at showing the world that everything is fine, even when you're quietly exhausted on the inside.
You're tired of that gap between who you appear to be and how you actually feel. And somewhere underneath the noise, you know something needs to change.
That's where we start.
Together, we'll slow down and get honest about what's really going on. Not just the symptoms, but the deeper patterns underneath them.
You want to feel self-confident and comfortable in your own skin, but there's this anxious dread that keeps getting in the way. You overthink. You second-guess. You've gotten good at showing the world that everything is fine, even when you're quietly exhausted on the inside.
You're tired of that gap between who you appear to be and how you actually feel. And somewhere underneath the noise, you know something needs to change.
That's where we start.
Together, we'll slow down and get honest about what's really going on. Not just the symptoms, but the deeper patterns underneath them.
You may look like you have it together, but inside you feel disconnected, overwhelmed, or stuck in repeating relationship patterns. Maybe communication turns into conflict, intimacy feels distant, or the transition into parenthood has strained your partnership. You might be navigating infertility, postpartum anxiety or depression, or questioning whether your relationship can improve. You want clarity, deeper connection, and tools that actually work.
You may look like you have it together, but inside you feel disconnected, overwhelmed, or stuck in repeating relationship patterns. Maybe communication turns into conflict, intimacy feels distant, or the transition into parenthood has strained your partnership. You might be navigating infertility, postpartum anxiety or depression, or questioning whether your relationship can improve. You want clarity, deeper connection, and tools that actually work.
I would like to help you to overcome obstacles such as stress, anxiety, anger, depression or grief... because, it's not about me, it's about you! You becoming the best you that you can be, overcoming whatever has been holding you back, and pursuing your dreams. If you're really interested in me though... I am a licensed professional counselor (LPC) with 29 years of experience in social services (14 years as an LPC), find fulfillment in helping others to become fulfilled, am a happily married father of two (boy and a girl), enjoy playing music, am a lifelong learner, and have benefited from the exposure gained by traveling the world.
I would like to help you to overcome obstacles such as stress, anxiety, anger, depression or grief... because, it's not about me, it's about you! You becoming the best you that you can be, overcoming whatever has been holding you back, and pursuing your dreams. If you're really interested in me though... I am a licensed professional counselor (LPC) with 29 years of experience in social services (14 years as an LPC), find fulfillment in helping others to become fulfilled, am a happily married father of two (boy and a girl), enjoy playing music, am a lifelong learner, and have benefited from the exposure gained by traveling the world.
One of my most basic beliefs is in the human impulse to grow and heal. No matter how young or old, you have an inherent wisdom and countless times when you have persevered despite challenge. My job is to help you reconnect to your intuition, power and resourcefulness. Towards this end, I create a safe place for you to share your concerns, as well as your strengths and goals. I listen with compassion and without judgment. I see our work as collaborative and tailor my approach to meet your needs. Together we work as a team to shed new light on the challenges you are facing and create a vision for the future.
One of my most basic beliefs is in the human impulse to grow and heal. No matter how young or old, you have an inherent wisdom and countless times when you have persevered despite challenge. My job is to help you reconnect to your intuition, power and resourcefulness. Towards this end, I create a safe place for you to share your concerns, as well as your strengths and goals. I listen with compassion and without judgment. I see our work as collaborative and tailor my approach to meet your needs. Together we work as a team to shed new light on the challenges you are facing and create a vision for the future.
My name is Beatrice. I’m a Licensed Professional Counselor in Texas. I have extensive experience supporting both children and adults. I have worked with a wide range of issues including children school issues, peer relationship issues, stress management, anxiety and grieving to name a few. Seeking help takes courage, and I’m here to provide a safe, supportive space for your journey toward healing and growth.
My name is Beatrice. I’m a Licensed Professional Counselor in Texas. I have extensive experience supporting both children and adults. I have worked with a wide range of issues including children school issues, peer relationship issues, stress management, anxiety and grieving to name a few. Seeking help takes courage, and I’m here to provide a safe, supportive space for your journey toward healing and growth.
Do you feel exhausted, sad, worried, stressed or traumatized? Is it hard to keep up with what everyone expects from you or what you expect from yourself? Are you feeling that life is hopeless? You are not alone. I understand and I can help.
Do you feel exhausted, sad, worried, stressed or traumatized? Is it hard to keep up with what everyone expects from you or what you expect from yourself? Are you feeling that life is hopeless? You are not alone. I understand and I can help.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're looking for ways to better cope with addiction or depression. Regardless of what has complicated your life, I am honored to help you sort through it to find a new way of being!
In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're looking for ways to better cope with addiction or depression. Regardless of what has complicated your life, I am honored to help you sort through it to find a new way of being!
Many of my clients have difficult family relationships, struggle with boundaries, and are working on finding love from within, rather than externally. Through a genuine and trust-centered therapy relationship, my job is to create room for exploration and self-acceptance so that my clients’ lives can improve. I use relational and EMDR therapies most frequently.
Many of my clients have difficult family relationships, struggle with boundaries, and are working on finding love from within, rather than externally. Through a genuine and trust-centered therapy relationship, my job is to create room for exploration and self-acceptance so that my clients’ lives can improve. I use relational and EMDR therapies most frequently.
“Survival is insufficient.” It doesn’t matter if you came to this phrase from Star Trek or Emily St. John Mandel’s Station Eleven. Humans are able to do so much more than simply “survive.” Have you just been "surviving"? Are you using substances, disruptive behaviors and rumination to escape your difficulties in life? My approach and counseling technique is working together with you to learn to do more, create more, explore more, love more.
“Survival is insufficient.” It doesn’t matter if you came to this phrase from Star Trek or Emily St. John Mandel’s Station Eleven. Humans are able to do so much more than simply “survive.” Have you just been "surviving"? Are you using substances, disruptive behaviors and rumination to escape your difficulties in life? My approach and counseling technique is working together with you to learn to do more, create more, explore more, love more.
Hello! Life can be difficult, confusing, or lonely these days and it can help to have someone to talk to. I am here to listen and help you figure out what you are feeling and wanting right now in your life, as well as how to get that. I am more humanistic and feeling oriented than formula or diagnosis based. With a background in psychodynamic therapy, I can also help you understand how or why your patterns may have developed. Plus, I schedule every session for a minimum of 60 minutes (not 50 or 55 min.), to provide the possibility of going a little longer than one hour whenever the client needs extra time
Hello! Life can be difficult, confusing, or lonely these days and it can help to have someone to talk to. I am here to listen and help you figure out what you are feeling and wanting right now in your life, as well as how to get that. I am more humanistic and feeling oriented than formula or diagnosis based. With a background in psychodynamic therapy, I can also help you understand how or why your patterns may have developed. Plus, I schedule every session for a minimum of 60 minutes (not 50 or 55 min.), to provide the possibility of going a little longer than one hour whenever the client needs extra time
I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.
I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.
Alice Lazare
Clinical Social Work/Therapist, LCSW
1 Endorsed
Austin, TX 78750
Waitlist for new clients
I’m so glad you’re here. I provide trauma-informed, psychodynamic therapy to teens and adults. I have received comprehensive training in EMDR and DBT. I am honored to sit alongside my clients as they work to build lives worth living. If you feel overwhelmed by the intensity of your emotions, I might be the therapist for you. Reach out to me if you are someone who wants to understand yourself better, and build healthier relationships. I love working with queer clients, and have ample experience working with LGBTQIA+ youth and adults.
I’m so glad you’re here. I provide trauma-informed, psychodynamic therapy to teens and adults. I have received comprehensive training in EMDR and DBT. I am honored to sit alongside my clients as they work to build lives worth living. If you feel overwhelmed by the intensity of your emotions, I might be the therapist for you. Reach out to me if you are someone who wants to understand yourself better, and build healthier relationships. I love working with queer clients, and have ample experience working with LGBTQIA+ youth and adults.
My approach to therapy is interpersonal and relational integrated with helping you acquire tools to help manage difficult emotions, stressful situations and problem solve. I am here to help you process your emotions, learn about yourself but also build resiliency and learn coping skills.
My approach to therapy is interpersonal and relational integrated with helping you acquire tools to help manage difficult emotions, stressful situations and problem solve. I am here to help you process your emotions, learn about yourself but also build resiliency and learn coping skills.
Welcome – Healing, Clarity, and Lasting Change
I’m Dr. Sean Alexander, DSW, LCSW, a licensed clinical social worker with advanced doctoral training and years of experience helping adults overcome life’s toughest challenges. My approach is trauma-informed and evidence-based, designed to help you restore balance, strengthen relationships, and reclaim your sense of control.
I work with adults experiencing anxiety, depression, trauma, relationship struggles, grief, caregiver stress, and life transitions.
Welcome – Healing, Clarity, and Lasting Change
I’m Dr. Sean Alexander, DSW, LCSW, a licensed clinical social worker with advanced doctoral training and years of experience helping adults overcome life’s toughest challenges. My approach is trauma-informed and evidence-based, designed to help you restore balance, strengthen relationships, and reclaim your sense of control.
I work with adults experiencing anxiety, depression, trauma, relationship struggles, grief, caregiver stress, and life transitions.
Now Booking Sundays
Worried Austin parent? If your child or teen struggles with intense anxiety, behavioral challenges, self-harm, or suicidal thoughts, often fueled by school stress, family conflict, or overwhelming emotions, the daily fear and exhaustion can feel endless.
Specializing in Polyvagal family therapy in Austin, I focus on nervous system regulation to help restore calm, safety, and connection. We work together to ease anxiety, improve emotional regulation, reduce protective behaviors, and support your family in feeling more grounded and resilient.
Reach out today for compassionate and body-aware support.
Now Booking Sundays
Worried Austin parent? If your child or teen struggles with intense anxiety, behavioral challenges, self-harm, or suicidal thoughts, often fueled by school stress, family conflict, or overwhelming emotions, the daily fear and exhaustion can feel endless.
Specializing in Polyvagal family therapy in Austin, I focus on nervous system regulation to help restore calm, safety, and connection. We work together to ease anxiety, improve emotional regulation, reduce protective behaviors, and support your family in feeling more grounded and resilient.
Reach out today for compassionate and body-aware support.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
| 71% | Trauma and PTSD |
| 70% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 73% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


