Therapists in Austin, TX
I have extensive training and experience in trauma, chronic pain, chronic illness, grief, and major life transitions. My work focuses on PTSD, anxiety, and depression, especially when tied to medical complexities, prolonged stress, or identity exploration. I help clients understand how these challenges impact their emotions, bodies, and relationships, so they can navigate them in a way that feels manageable and meaningful.
I have extensive training and experience in trauma, chronic pain, chronic illness, grief, and major life transitions. My work focuses on PTSD, anxiety, and depression, especially when tied to medical complexities, prolonged stress, or identity exploration. I help clients understand how these challenges impact their emotions, bodies, and relationships, so they can navigate them in a way that feels manageable and meaningful.

Courtney Loyola Onyx Counseling & Wellness Ctr
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
We specialize in narcissistic abuse recovery, complex trauma and grief and loss. We offer in person and virtual Narcissistic Abuse Recovery Workshops and process groups. Are tired of the same toxic relationships? Are you are ready to heal from your trauma and not repeat the past? You feel like no matter what you do, you can't seem to get away from toxic relationships, friendships or experiencing yet another trauma. You are struggling to cope with the trauma caused by the relationship. You are grieving someone or yourself and need help finding who you are outside of your grief and/or trauma.
We specialize in narcissistic abuse recovery, complex trauma and grief and loss. We offer in person and virtual Narcissistic Abuse Recovery Workshops and process groups. Are tired of the same toxic relationships? Are you are ready to heal from your trauma and not repeat the past? You feel like no matter what you do, you can't seem to get away from toxic relationships, friendships or experiencing yet another trauma. You are struggling to cope with the trauma caused by the relationship. You are grieving someone or yourself and need help finding who you are outside of your grief and/or trauma.

Welcome to my practice. I'm passionate about validating, challenging and connecting with my clients. I enjoy working with people in life transitions, perhaps you're feeling stuck and wanting to shed old patterns of behavior to use different parts of self. My clients have described me as warm but able to be direct in a safe, non judgmental atmosphere.
Welcome to my practice. I'm passionate about validating, challenging and connecting with my clients. I enjoy working with people in life transitions, perhaps you're feeling stuck and wanting to shed old patterns of behavior to use different parts of self. My clients have described me as warm but able to be direct in a safe, non judgmental atmosphere.

Wherever you are on your therapy journey, reaching out for help can feel vulnerable. Congratulations on taking the first step! If you find yourself looking for support navigating the effects of complex trauma, managing disability or chronic illness, learning to support your neurodivergent brain, or exploring your sexuality and gender identity - I might be a good fit for you.
Wherever you are on your therapy journey, reaching out for help can feel vulnerable. Congratulations on taking the first step! If you find yourself looking for support navigating the effects of complex trauma, managing disability or chronic illness, learning to support your neurodivergent brain, or exploring your sexuality and gender identity - I might be a good fit for you.

Alexandria Hays
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Austin, TX 78745
You might be feeling overwhelmed by the pain of loss or struggling to find a way forward after a major life change. I want you to know that you're not alone and that with the right support, healing, and growth are possible. I fully believe in the capacity for change and understand that everyone at times is subject to the whims of a randomly cruel universe. I hope to help my clients realize that although life happens to all of us, that does not mean it has to define you. Whether you're dealing with feelings of sadness, anger, guilt, or a mix of emotions, I'm here to help you find a way to move forward with strength and resilience.
You might be feeling overwhelmed by the pain of loss or struggling to find a way forward after a major life change. I want you to know that you're not alone and that with the right support, healing, and growth are possible. I fully believe in the capacity for change and understand that everyone at times is subject to the whims of a randomly cruel universe. I hope to help my clients realize that although life happens to all of us, that does not mean it has to define you. Whether you're dealing with feelings of sadness, anger, guilt, or a mix of emotions, I'm here to help you find a way to move forward with strength and resilience.

As a counselor, I am committed to creating a warm and safe space where you can feel truly seen and heard. Life can feel overwhelming at times, but in the midst of those challenges, having a compassionate and nonjudgmental environment to explore your thoughts and emotions is essential. Whether you're facing the impacts of trauma, anxiety, depression, life transitions, or identity struggles, I am here to support you with empathy and understanding.
As a counselor, I am committed to creating a warm and safe space where you can feel truly seen and heard. Life can feel overwhelming at times, but in the midst of those challenges, having a compassionate and nonjudgmental environment to explore your thoughts and emotions is essential. Whether you're facing the impacts of trauma, anxiety, depression, life transitions, or identity struggles, I am here to support you with empathy and understanding.

Congratulations! You took the biggest step for yourself……the decision to seek help and support. That is not easy and you should be proud of yourself for doing this for YOU. If you have never done therapy before it can seem intimidating. For many people there may be positive and negative messages from society or your own culture about what it means to seek mental health support. I create a safe space for you to begin to unpack some of the emotional baggage that you have been carrying everyday. I bring my authentic self to each session so that you can also feel comfortable to be authentic and real with me.
Congratulations! You took the biggest step for yourself……the decision to seek help and support. That is not easy and you should be proud of yourself for doing this for YOU. If you have never done therapy before it can seem intimidating. For many people there may be positive and negative messages from society or your own culture about what it means to seek mental health support. I create a safe space for you to begin to unpack some of the emotional baggage that you have been carrying everyday. I bring my authentic self to each session so that you can also feel comfortable to be authentic and real with me.

You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.

Although everyone who begins therapy hopes for a more satisfying life, people bring a variety of concerns to their first sessions. In your sessions with me, the emphasis will be on you. You'll find a comfortable place to explore your concerns and dreams and determine how to improve your experiences and relationships. I'll honor who you are--your cultural background, life choices, sexual orientation, and age. I'll offer support and feedback as you work through current and past issues and rediscover strengths that will help you move forward in a positive direction.
Although everyone who begins therapy hopes for a more satisfying life, people bring a variety of concerns to their first sessions. In your sessions with me, the emphasis will be on you. You'll find a comfortable place to explore your concerns and dreams and determine how to improve your experiences and relationships. I'll honor who you are--your cultural background, life choices, sexual orientation, and age. I'll offer support and feedback as you work through current and past issues and rediscover strengths that will help you move forward in a positive direction.

Katelyn Williams
Licensed Professional Counselor, MA, LPC-S, RPT-S™, NCC
Verified Verified
4 Endorsed
Austin, TX 78735
My passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. As a board certified counselor, I specialize in working with clients who are grappling with life transitions, anxiety, depression, ADHD, relationship complications, family communication, school/work struggles, emotional regulation, and parent coaching. Do you feel like you are drowning and can't catch a break? The interventions and our time together is tailored to specifically to meet your needs as an individual and evolve as you gain skills, confidence, direction, and footing in your life.
My passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. As a board certified counselor, I specialize in working with clients who are grappling with life transitions, anxiety, depression, ADHD, relationship complications, family communication, school/work struggles, emotional regulation, and parent coaching. Do you feel like you are drowning and can't catch a break? The interventions and our time together is tailored to specifically to meet your needs as an individual and evolve as you gain skills, confidence, direction, and footing in your life.

My ideal client is a preteen to young adult facing challenges like emotional regulation, low self-esteem, or trauma recovery. They may struggle with intense emotions, negative thinking patterns, or relationship difficulties. Their goal is to develop healthier ways of thinking and coping, whether recovering from a crisis or maintaining their mental health. They seek therapy to better understand themselves, build resilience, and create a more balanced, fulfilling life. They are motivated to learn and grow, wanting to break free from old patterns and move toward a healthier future.
My ideal client is a preteen to young adult facing challenges like emotional regulation, low self-esteem, or trauma recovery. They may struggle with intense emotions, negative thinking patterns, or relationship difficulties. Their goal is to develop healthier ways of thinking and coping, whether recovering from a crisis or maintaining their mental health. They seek therapy to better understand themselves, build resilience, and create a more balanced, fulfilling life. They are motivated to learn and grow, wanting to break free from old patterns and move toward a healthier future.
Meet Our Therapists

I welcome all those seeking a space to process, reflect, and deepen into the questions that call. I help clients through life transitions, grief, depression, anxiety, trauma, and relationship issues. I especially enjoy working with individuals navigating childhood wounding and couples looking to increase secure attachment. Psychotherapy can offer a unique opportunity to explore your current and past issues in a collaborative, non-judgemental, and nurturing environment. I strive to offer a safe and creative space where we can work together to help you make positive movement towards living a more rich and authentic life.
I welcome all those seeking a space to process, reflect, and deepen into the questions that call. I help clients through life transitions, grief, depression, anxiety, trauma, and relationship issues. I especially enjoy working with individuals navigating childhood wounding and couples looking to increase secure attachment. Psychotherapy can offer a unique opportunity to explore your current and past issues in a collaborative, non-judgemental, and nurturing environment. I strive to offer a safe and creative space where we can work together to help you make positive movement towards living a more rich and authentic life.

I work with people who feel stuck in patterns and cycles of avoidance, pain, distress, and conflict. My clients are often those who need to figure out a new way forward and are open to feedback in ways they can approach their problems. Perhaps you need helping deciding your next step, exploring continued unhelpful behaviors, or need help establishing new ways to communicate and connect. I focus on helping you cultivate self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
I work with people who feel stuck in patterns and cycles of avoidance, pain, distress, and conflict. My clients are often those who need to figure out a new way forward and are open to feedback in ways they can approach their problems. Perhaps you need helping deciding your next step, exploring continued unhelpful behaviors, or need help establishing new ways to communicate and connect. I focus on helping you cultivate self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.

Kelly Ryan
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Austin, TX 78748
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old traumatic events which can help the brain form new positive neural pathways and lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old traumatic events which can help the brain form new positive neural pathways and lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.

Being a therapist brings me joy. It is meaningful work to support people in addressing life’s challenges and discovering fresh approaches to move forward when you feel stuck. As a Licensed Clinical Social Worker (LCSW), I have extensive career experience helping adults, teens, and families navigate mental health challenges from a client-centered and narrative approach. Dedicated to creating a safe and supportive space, I focus on exploring and understanding our stories, uncovering how they shape our behaviors and relationships.
Being a therapist brings me joy. It is meaningful work to support people in addressing life’s challenges and discovering fresh approaches to move forward when you feel stuck. As a Licensed Clinical Social Worker (LCSW), I have extensive career experience helping adults, teens, and families navigate mental health challenges from a client-centered and narrative approach. Dedicated to creating a safe and supportive space, I focus on exploring and understanding our stories, uncovering how they shape our behaviors and relationships.

Robert Ruiz
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 73301
The journey of the mind will vary at any given moment in our lives, as we grow older and gain wisdom the challenge becomes, how we can use this knowledge to enhance our mind and soul, in order to live our lives with satisfaction , joy and integrity. My approach is to provide the person with perspective as to how they can grow emotionally and achieve a more intuitive sense of self, in order to effectively withstand most of life‘s twists and turns.
The journey of the mind will vary at any given moment in our lives, as we grow older and gain wisdom the challenge becomes, how we can use this knowledge to enhance our mind and soul, in order to live our lives with satisfaction , joy and integrity. My approach is to provide the person with perspective as to how they can grow emotionally and achieve a more intuitive sense of self, in order to effectively withstand most of life‘s twists and turns.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou These words highlight my passion in helping my clients to discover their strengths and step forward to improve their overall mental health. Many individuals are unhappy because they do not accept circumstances or things they are unable to change (the past; what others think, feel, say, or do) or else have no control over (the weather, traffic, natural disasters, and lost time).
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou These words highlight my passion in helping my clients to discover their strengths and step forward to improve their overall mental health. Many individuals are unhappy because they do not accept circumstances or things they are unable to change (the past; what others think, feel, say, or do) or else have no control over (the weather, traffic, natural disasters, and lost time).

Kayle Evans
Clinical Social Work/Therapist, LCSW-S, ADS
Verified Verified
8 Endorsed
Austin, TX 78746
Accepting new clients:
Do you feel disconnected or stuck in creating the life you want? Change starts with recognizing what might be holding you back. Therapy can help you explore what’s standing in the way of having more of what you want and less of what you don’t.
Accepting new clients:
Do you feel disconnected or stuck in creating the life you want? Change starts with recognizing what might be holding you back. Therapy can help you explore what’s standing in the way of having more of what you want and less of what you don’t.

We are biologically wired from birth to need safe, accepting connections with others. When we get those, we develop openness to relationships and resilience to cope with life’s inevitable pain. If you lacked that support, patterns can develop that inadvertently keep you stuck in pain. These patterns can include self-criticism, worry, anger, lethargy, numbness, shame, guilt, fear of closeness, and more. My work focuses on helping people with past abuse and neglect rediscover their body’s innate ability to rebalance from stress, relate to themselves with more care, and relate to others more confidently and authentically.
We are biologically wired from birth to need safe, accepting connections with others. When we get those, we develop openness to relationships and resilience to cope with life’s inevitable pain. If you lacked that support, patterns can develop that inadvertently keep you stuck in pain. These patterns can include self-criticism, worry, anger, lethargy, numbness, shame, guilt, fear of closeness, and more. My work focuses on helping people with past abuse and neglect rediscover their body’s innate ability to rebalance from stress, relate to themselves with more care, and relate to others more confidently and authentically.

Are you feeling stuck? Unmotivated? Unheard or understood? I can assist you in personal goals, changing habits or thought patterns. A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
Are you feeling stuck? Unmotivated? Unheard or understood? I can assist you in personal goals, changing habits or thought patterns. A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
70% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
87% | Aetna |
70% | Cigna and Evernorth |
67% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.