Therapists in Austin, TX
Emily Seales
Clinical Social Work/Therapist, LCSW-S
3 Endorsed
Austin, TX 78756
Waitlist for new clients
Do you take care of others and have little time to take care of yourself? Do you enjoy movement and value relationships, yet it’s challenging to fit those into your schedule? Are you looking to connect more deeply with yourself or others, yet unsure how to get started? You don’t have to do these things alone. I offer walk and talk therapy, an innovative approach that combines the benefits of walking, therapy, and nature. Side by side and step by step we work together toward your therapy goals. You will set the pace both emotionally and, on our walks as I guide and support you.
Do you take care of others and have little time to take care of yourself? Do you enjoy movement and value relationships, yet it’s challenging to fit those into your schedule? Are you looking to connect more deeply with yourself or others, yet unsure how to get started? You don’t have to do these things alone. I offer walk and talk therapy, an innovative approach that combines the benefits of walking, therapy, and nature. Side by side and step by step we work together toward your therapy goals. You will set the pace both emotionally and, on our walks as I guide and support you.
Do you find yourself stuck in a cycle of intrusive thoughts, overthinking every decision, or constantly anticipating the worst? Maybe you can't seem to quiet your mind, your anxiety is affecting your relationships, or past experiences continue to influence how you trust, connect with others, or see yourself. You may look like you're holding everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or trapped in patterns you can't seem to break. If this sounds familiar, you're not alone—and you don't have to continue living this way.
Do you find yourself stuck in a cycle of intrusive thoughts, overthinking every decision, or constantly anticipating the worst? Maybe you can't seem to quiet your mind, your anxiety is affecting your relationships, or past experiences continue to influence how you trust, connect with others, or see yourself. You may look like you're holding everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or trapped in patterns you can't seem to break. If this sounds familiar, you're not alone—and you don't have to continue living this way.
I am a Licensed Professional Counselor with over 25 years of experience in the mental health field. I specialize in marriage and family therapy and am certified in violence prevention and intervention, bringing a unique and insightful lens to family dynamics and healthy relationships. I work with children, adolescents, adults, couples, and families, helping clients manage challenges such as depression, anxiety, PTSD, ADHD, grief and loss, mood disorders, and life transitions.
I am a Licensed Professional Counselor with over 25 years of experience in the mental health field. I specialize in marriage and family therapy and am certified in violence prevention and intervention, bringing a unique and insightful lens to family dynamics and healthy relationships. I work with children, adolescents, adults, couples, and families, helping clients manage challenges such as depression, anxiety, PTSD, ADHD, grief and loss, mood disorders, and life transitions.
I believe meaningful change happens in the context of safety, connection, and understanding. My work is grounded in warmth, clinical expertise, and deep respect for each person’s unique story.
Whether you (or your teenager) are navigating anxiety, emotional distress, depression, life transitions, relationship challenges, or the lingering impact of past experiences, therapy can offer a space to slow down, make sense of what’s happening internally, and move forward with greater functioning, clarity and intention.
I believe meaningful change happens in the context of safety, connection, and understanding. My work is grounded in warmth, clinical expertise, and deep respect for each person’s unique story.
Whether you (or your teenager) are navigating anxiety, emotional distress, depression, life transitions, relationship challenges, or the lingering impact of past experiences, therapy can offer a space to slow down, make sense of what’s happening internally, and move forward with greater functioning, clarity and intention.
I most often use relational therapy with elements of IFS, emotion focused, and narrative therapies blended in. Relational therapy is the root of our work - helping patients find mutually satisfying relationships as well as giving attention to the larger systems the patient is a part of. My patients can expect to feel welcomed into our therapy space. I'm open to questions, worries, concerns, anything a patient might be feeling in the moment. My patients have told me that they've enjoyed working with me, that I've provided a space for them to explore and discover their strengths.
I most often use relational therapy with elements of IFS, emotion focused, and narrative therapies blended in. Relational therapy is the root of our work - helping patients find mutually satisfying relationships as well as giving attention to the larger systems the patient is a part of. My patients can expect to feel welcomed into our therapy space. I'm open to questions, worries, concerns, anything a patient might be feeling in the moment. My patients have told me that they've enjoyed working with me, that I've provided a space for them to explore and discover their strengths.
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous studies have shown to be effective in the treatment of trauma, as well as Trauma-focused CBT, Exposure & Response Prevention (ERP) for OCD, and well versed in Internal Family Systems, DBT and CBT.
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous studies have shown to be effective in the treatment of trauma, as well as Trauma-focused CBT, Exposure & Response Prevention (ERP) for OCD, and well versed in Internal Family Systems, DBT and CBT.
Maria Jackson
Licensed Professional Counselor, LPC, LMFT
3 Endorsed
Austin, TX 78759
Waitlist for new clients
Humans do the best they can with what they have — especially in the face of life’s challenges. But when those challenges feel overwhelming, they can shape how we see ourselves and interact with the world. Many of my clients feel stuck, anxious, or disconnected and are seeking more clarity, confidence, and meaning. Through supportive conversations and practical tools, I’ll be your ally in exploring what’s holding you back and help you move toward a life that feels more aligned with your values and who you truly are.
Humans do the best they can with what they have — especially in the face of life’s challenges. But when those challenges feel overwhelming, they can shape how we see ourselves and interact with the world. Many of my clients feel stuck, anxious, or disconnected and are seeking more clarity, confidence, and meaning. Through supportive conversations and practical tools, I’ll be your ally in exploring what’s holding you back and help you move toward a life that feels more aligned with your values and who you truly are.
People often say "just be yourself," but it's hard when you're not even sure who you are beneath everyone else's expectations. Or maybe you know what you want, but the fear of disappointing someone else keeps you from setting boundaries or making decisions that feel right for you. You "go along to get along," only to end up feeling resentful, exhausted, or disconnected from yourself.
If any of this sounds familiar, you're not alone. Together, we’ll slow things down and gently untangle the patterns that keep you stuck. Therapy isn't about becoming someone new—it's about becoming more deeply connected to who you already are.
People often say "just be yourself," but it's hard when you're not even sure who you are beneath everyone else's expectations. Or maybe you know what you want, but the fear of disappointing someone else keeps you from setting boundaries or making decisions that feel right for you. You "go along to get along," only to end up feeling resentful, exhausted, or disconnected from yourself.
If any of this sounds familiar, you're not alone. Together, we’ll slow things down and gently untangle the patterns that keep you stuck. Therapy isn't about becoming someone new—it's about becoming more deeply connected to who you already are.
Are you an athlete or coach struggling with confidence, performance pressure, injury, burnout, identity outside of sport, or the transition to the next level? Maybe you perform well in practice but struggle in games. Maybe your sport has become such a big part of who you are that you're not sure who you are without it. Or maybe you're tired of carrying the pressure alone.
As a former Division I and professional volleyball player & coach, I understand sports from the inside out. At First Contact Athletic Counseling, I work with athletes, coaches, and families navigating the emotional and psychological demands of sport/life.
Are you an athlete or coach struggling with confidence, performance pressure, injury, burnout, identity outside of sport, or the transition to the next level? Maybe you perform well in practice but struggle in games. Maybe your sport has become such a big part of who you are that you're not sure who you are without it. Or maybe you're tired of carrying the pressure alone.
As a former Division I and professional volleyball player & coach, I understand sports from the inside out. At First Contact Athletic Counseling, I work with athletes, coaches, and families navigating the emotional and psychological demands of sport/life.
For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.
For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.
Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 13 and up, and love supporting adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.
Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 13 and up, and love supporting adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.
My clients tend to come to therapy thinking to themselves, "What's wrong with me?" They're not thinking, "What's happened to me that gave me the idea that something's wrong with me?" Many of us experience trauma and then blame ourselves for not getting better. You may need help sorting out traumatic experiences that have happened in your life. For many people, feeling stressed out and alone can also be traced back to childhood. And when we don't get the help we need as children, or as adults, we can stay stuck in damaging patterns.
My clients tend to come to therapy thinking to themselves, "What's wrong with me?" They're not thinking, "What's happened to me that gave me the idea that something's wrong with me?" Many of us experience trauma and then blame ourselves for not getting better. You may need help sorting out traumatic experiences that have happened in your life. For many people, feeling stressed out and alone can also be traced back to childhood. And when we don't get the help we need as children, or as adults, we can stay stuck in damaging patterns.
**Currently not accepting new clients** I am just beginning my career as a counselor and I am excited to start gaining more experience in this helping field. My focus is addressing the therapeutic needs of clients with disabilities, but I am also equipped and eager to help clients whose challenges are in the areas of anxiety, coping skills, and stress management as well.
**Currently not accepting new clients** I am just beginning my career as a counselor and I am excited to start gaining more experience in this helping field. My focus is addressing the therapeutic needs of clients with disabilities, but I am also equipped and eager to help clients whose challenges are in the areas of anxiety, coping skills, and stress management as well.
There are times in our lives when we all need help. Modern life can be lonely, disorienting and difficult to navigate. It’s hard to know who to trust and where to turn for help. I have extensive training in psychology, psychoanalysis and spirituality, as well as over a decade of clinical experience helping people. I guide teens and young adults to grow up and launch their lives. I help professionals in their careers, dating, marriage and starting families. I help couples with relationship problems and parenting advice. I work with difficult cases such as personality disorders, family estrangements, and divorces.
There are times in our lives when we all need help. Modern life can be lonely, disorienting and difficult to navigate. It’s hard to know who to trust and where to turn for help. I have extensive training in psychology, psychoanalysis and spirituality, as well as over a decade of clinical experience helping people. I guide teens and young adults to grow up and launch their lives. I help professionals in their careers, dating, marriage and starting families. I help couples with relationship problems and parenting advice. I work with difficult cases such as personality disorders, family estrangements, and divorces.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
I have spent the last several decades here in Austin working in direct service, mostly in residential settings and primarily with youth ageing out of the foster care system. I work best with people who are navigating challenges and working to improve overall functioning. I tend to take a holistic approach- I want to learn who you are, all aspects of where you are, and most importantly, where you want to go.
I have spent the last several decades here in Austin working in direct service, mostly in residential settings and primarily with youth ageing out of the foster care system. I work best with people who are navigating challenges and working to improve overall functioning. I tend to take a holistic approach- I want to learn who you are, all aspects of where you are, and most importantly, where you want to go.
My ideal client is an adult feeling stuck or overwhelmed by life’s challenges, such as anxiety, stress, identity struggles, or major life transitions. They seek a safe space to process their emotions and gain clarity. They aim to develop self-compassion, manage anxiety, and build skills for handling day-to-day stressors. They want to feel empowered to navigate their path forward, whether making peace with their past or adapting to new changes. They seek a supportive guide who understands their struggles and helps them move independently.
My ideal client is an adult feeling stuck or overwhelmed by life’s challenges, such as anxiety, stress, identity struggles, or major life transitions. They seek a safe space to process their emotions and gain clarity. They aim to develop self-compassion, manage anxiety, and build skills for handling day-to-day stressors. They want to feel empowered to navigate their path forward, whether making peace with their past or adapting to new changes. They seek a supportive guide who understands their struggles and helps them move independently.
I believe that long-lasting and meaningful change is most likely to occur in the context of validation and acceptance. I approach my clients with openness, compassion, and curiosity. This stance ensures that any treatment plan we develop is comprehensive, culturally-sensitive, personalized, and effectively considers the unique experiences and situations that contribute to the challenges you face. Moreover, although it is important that you experience relief from your symptoms, it is even more important that this relief is in service of helping you build the meaningful and fulfilling life you want to live.
I believe that long-lasting and meaningful change is most likely to occur in the context of validation and acceptance. I approach my clients with openness, compassion, and curiosity. This stance ensures that any treatment plan we develop is comprehensive, culturally-sensitive, personalized, and effectively considers the unique experiences and situations that contribute to the challenges you face. Moreover, although it is important that you experience relief from your symptoms, it is even more important that this relief is in service of helping you build the meaningful and fulfilling life you want to live.
My main focus is working with adults who have experienced childhood trauma and those who may have experienced a parent/caregiver with characteristics of personality disorders or narcissistic tendencies. I will work with you to process grief and understand why you may experience communication, dating or relationship issues with yourself and others.
My main focus is working with adults who have experienced childhood trauma and those who may have experienced a parent/caregiver with characteristics of personality disorders or narcissistic tendencies. I will work with you to process grief and understand why you may experience communication, dating or relationship issues with yourself and others.
Ana Cubells Bradley
Clinical Social Work/Therapist, LCSW-S
Austin, TX 78731
Waitlist for new clients
Are you frightened, easily startled, not able to control worrying, feeling bad about yourself, feeling angry? I specialize in working with people dealing with PTSD, trauma, anxiety, depression and OCD. I'm here to support you and help you in your healing journey.
I grew up in a bi-cultural family and have lived in Europe, Asia and the Pacific Islands. These experiences have contributed to me appreciating and celebrating diverse life experiences and identities.
Are you frightened, easily startled, not able to control worrying, feeling bad about yourself, feeling angry? I specialize in working with people dealing with PTSD, trauma, anxiety, depression and OCD. I'm here to support you and help you in your healing journey.
I grew up in a bi-cultural family and have lived in Europe, Asia and the Pacific Islands. These experiences have contributed to me appreciating and celebrating diverse life experiences and identities.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$149
Therapists in Austin, TX who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 73% | BlueCross and BlueShield |
| 71% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


