Therapists in Austin, TX
Life is a series of ups and downs. I work with couples and individuals who are going through major transitions in their lives and relationships. Symptoms that manifest as result of the life transition are lack of trust, anxiety, depression, grief and poor communication. I counsel my clients from a strength based, direct and honest approach. My practice consists of clients from various ethnic, spiritual and cultural backgrounds.
Life is a series of ups and downs. I work with couples and individuals who are going through major transitions in their lives and relationships. Symptoms that manifest as result of the life transition are lack of trust, anxiety, depression, grief and poor communication. I counsel my clients from a strength based, direct and honest approach. My practice consists of clients from various ethnic, spiritual and cultural backgrounds.
For the person who feels everything deeply, sometimes to the point where it’s overwhelming and hard to manage. You want more than just getting by, you want confidence, success, joy, and a life that actually feels fulfilling. You’re ready to build stronger, healthier relationships, feel like you truly belong, and finally take control of your emotions instead of being controlled by them.
For the person who feels everything deeply, sometimes to the point where it’s overwhelming and hard to manage. You want more than just getting by, you want confidence, success, joy, and a life that actually feels fulfilling. You’re ready to build stronger, healthier relationships, feel like you truly belong, and finally take control of your emotions instead of being controlled by them.
Working with individuals in transition events is my specialty, including: midlife challenges, identity and self esteem, grief and loss, chronic illness and autoimmune conditions, career change, parenthood and parenting stages, and adjusting to older adulthood and retirement. I have supported individuals experiencing loss in many ways, from long-term caregivers and those with terminal illnesses, to those undergoing divorce and separation. Clients experiencing symptoms of anxiety, depression, complex and developmental trauma, mood imbalances, and perimenopause/menopause find a safe, strong environment of support.
Working with individuals in transition events is my specialty, including: midlife challenges, identity and self esteem, grief and loss, chronic illness and autoimmune conditions, career change, parenthood and parenting stages, and adjusting to older adulthood and retirement. I have supported individuals experiencing loss in many ways, from long-term caregivers and those with terminal illnesses, to those undergoing divorce and separation. Clients experiencing symptoms of anxiety, depression, complex and developmental trauma, mood imbalances, and perimenopause/menopause find a safe, strong environment of support.
Hi I'm Abigail and I offer a steady, down-to-earth style of therapy that is both relatable and deeply attuned. I work with children, teens, and adults experiencing anxiety, depression, trauma (PTSD, CPTSD), grief, and life transitions, who wish to feel more confident and lead a meaningful life. I have a special focus on teens, and clients who identify as highly sensitive, neurodivergent, and LGBTQIA+ and their families/partners.
Sessions meet you where you are and allow enough space for whatever needs to come up. We will move at your own pace and you can expect to learn practical calming tools, crystals & sound healing too!
Hi I'm Abigail and I offer a steady, down-to-earth style of therapy that is both relatable and deeply attuned. I work with children, teens, and adults experiencing anxiety, depression, trauma (PTSD, CPTSD), grief, and life transitions, who wish to feel more confident and lead a meaningful life. I have a special focus on teens, and clients who identify as highly sensitive, neurodivergent, and LGBTQIA+ and their families/partners.
Sessions meet you where you are and allow enough space for whatever needs to come up. We will move at your own pace and you can expect to learn practical calming tools, crystals & sound healing too!
Hello and welcome! If you're reading this profile it likely means you're looking for assistance either for yourself or for someone else. Finding a therapist that's a good match can be very challenging. It can be hard to know what you're looking for in a therapist and how to go about selecting one. I offer a free consultation to assist with determining goodness of fit without commitment. The research shows that having a strong client-therapist relationship can significantly increase positive therapeutic outcomes.
Hello and welcome! If you're reading this profile it likely means you're looking for assistance either for yourself or for someone else. Finding a therapist that's a good match can be very challenging. It can be hard to know what you're looking for in a therapist and how to go about selecting one. I offer a free consultation to assist with determining goodness of fit without commitment. The research shows that having a strong client-therapist relationship can significantly increase positive therapeutic outcomes.
My goal is to help others build fulfilling and happy lives, even through unanticipated challenges and concerns, over a lifetime of development. Listening with curiosity and a thoughtful lens, I hope to team with each person as we creatively approach and work through the issues at hand, inviting and amplifying native strengths and potentials. At times dynamic, at times simply being together with certain truths, incorporating when appropriate the healing potential of working outdoors ... walking, talking, navigating terrain and thoughts.
My goal is to help others build fulfilling and happy lives, even through unanticipated challenges and concerns, over a lifetime of development. Listening with curiosity and a thoughtful lens, I hope to team with each person as we creatively approach and work through the issues at hand, inviting and amplifying native strengths and potentials. At times dynamic, at times simply being together with certain truths, incorporating when appropriate the healing potential of working outdoors ... walking, talking, navigating terrain and thoughts.
Hello, I’m Adele, a Licensed Professional Counselor and the owner of MorenaMinds Counseling LLC. My aim is to provide a supportive environment for you to explore how generational wounds impact your everyday interactions with the world, self, and others. I invite you to share your story and reflect on the lived experiences of your caregivers across generations. The hope is that you can foster a deeper understanding of how you approach your mental health and overall well-being through, not only through your eyes, but the ones that came before you.
Hello, I’m Adele, a Licensed Professional Counselor and the owner of MorenaMinds Counseling LLC. My aim is to provide a supportive environment for you to explore how generational wounds impact your everyday interactions with the world, self, and others. I invite you to share your story and reflect on the lived experiences of your caregivers across generations. The hope is that you can foster a deeper understanding of how you approach your mental health and overall well-being through, not only through your eyes, but the ones that came before you.
Hello, I'm Angela. We all stumble, fall, and sometimes lose our way—it's part of our shared human experience. Our unique fabric, the way we are built, helps us navigate the world. It's how we reflect, deal, and understand life’s challenges. When life feels overwhelming, it's okay to seek help, and I'm here to walk this journey with you.
I use an assimilative integrative approach tailored to your unique issues, incorporating new techniques, skills, and strategies to assist you in navigating life's challenges.
Hello, I'm Angela. We all stumble, fall, and sometimes lose our way—it's part of our shared human experience. Our unique fabric, the way we are built, helps us navigate the world. It's how we reflect, deal, and understand life’s challenges. When life feels overwhelming, it's okay to seek help, and I'm here to walk this journey with you.
I use an assimilative integrative approach tailored to your unique issues, incorporating new techniques, skills, and strategies to assist you in navigating life's challenges.
Please go to my website and submit a contact form for fastest response!
I specialize in counseling and cognitive rehabilitation for the mental health needs of brain injury survivors. This includes concussions, strokes/aneurysms, anoxic injuries, seizure disorders, encephalitis, suspected CTE, blast injury, brain bleeds, and brain cancer. Post injury changes and deficits, whether acute or chronic, can have a significant impact on someone's life. My goal is to provide medically informed therapy that is specific to where you are in your recovery process.
Please go to my website and submit a contact form for fastest response!
I specialize in counseling and cognitive rehabilitation for the mental health needs of brain injury survivors. This includes concussions, strokes/aneurysms, anoxic injuries, seizure disorders, encephalitis, suspected CTE, blast injury, brain bleeds, and brain cancer. Post injury changes and deficits, whether acute or chronic, can have a significant impact on someone's life. My goal is to provide medically informed therapy that is specific to where you are in your recovery process.
Perhaps you’ve been struggling with a history of family trauma, or you are currently dealing with difficult and stressful relationship issues with a partner, family members or your children. Maybe you are going through a tough life transition and are trying to discover not only who you are, but why you feel so different or are filled with sadness or anxiety. Maybe you have a secret or are haunted by something from your past and you need a safe place/relationship where you can be your authentic self.
Perhaps you’ve been struggling with a history of family trauma, or you are currently dealing with difficult and stressful relationship issues with a partner, family members or your children. Maybe you are going through a tough life transition and are trying to discover not only who you are, but why you feel so different or are filled with sadness or anxiety. Maybe you have a secret or are haunted by something from your past and you need a safe place/relationship where you can be your authentic self.
It is hard to see your child going through a tough time, even harder when you feel unable to help. Growing up can have many challenges (bullying, break ups, social media, big feelings, and school). This doesn’t include the challenges that you and your child may have experienced as a family: death/illness of a loved one, divorce, or a big move. I have been working with children/adolescents for over 10 years and have 3 children of my own. I am a licensed psychologist with both a clinical child and school psychology background which uniquely qualifies me to support you and your child during especially tough times.
It is hard to see your child going through a tough time, even harder when you feel unable to help. Growing up can have many challenges (bullying, break ups, social media, big feelings, and school). This doesn’t include the challenges that you and your child may have experienced as a family: death/illness of a loved one, divorce, or a big move. I have been working with children/adolescents for over 10 years and have 3 children of my own. I am a licensed psychologist with both a clinical child and school psychology background which uniquely qualifies me to support you and your child during especially tough times.
Therapy is a collaborative journey. You bring your lived experience — I bring tools, insight, and support. Together, we’ll navigate the hard stuff, making space for healing in a way that feels true to you. And we’ll even make room for a little humor along the way because sometimes, laughter is part of the healing too. I believe growth comes from balance, not perfection. My approach is compassionate, non-judgmental, and grounded in the belief that every person is already whole, creative, and capable of meaningful change. You are not broken — you’re evolving.
Therapy is a collaborative journey. You bring your lived experience — I bring tools, insight, and support. Together, we’ll navigate the hard stuff, making space for healing in a way that feels true to you. And we’ll even make room for a little humor along the way because sometimes, laughter is part of the healing too. I believe growth comes from balance, not perfection. My approach is compassionate, non-judgmental, and grounded in the belief that every person is already whole, creative, and capable of meaningful change. You are not broken — you’re evolving.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
I’m Brandy Banks, a Licensed Psychologist with 6 years of experience in the mental health field. I’ve worked with adolescents, adults, seniors, and the LGBTQ community to address issues including trauma, substance abuse, depression, anxiety, and various personality disorders. My background includes time in private practice as well as inpatient and forensic settings.
I’m Brandy Banks, a Licensed Psychologist with 6 years of experience in the mental health field. I’ve worked with adolescents, adults, seniors, and the LGBTQ community to address issues including trauma, substance abuse, depression, anxiety, and various personality disorders. My background includes time in private practice as well as inpatient and forensic settings.
Real change happens when behaviors change. You and I will know you are making progress as you begin to feel better and make meaningful behavioral adjustments. As a cognitive-behavioral therapist, I teach clients about the link between thoughts, emotions, and behavior. Using this link, I will then teach you how to “hack” the system in reverse – that is; changes in behavior lead to changes in emotions and thoughts. Therapy is a process rather than a destination. So, the duration of time in therapy varies by individual, as do the results. Telehealth offers client's convenience, eliminates travel time, and increases access to therapy.
Real change happens when behaviors change. You and I will know you are making progress as you begin to feel better and make meaningful behavioral adjustments. As a cognitive-behavioral therapist, I teach clients about the link between thoughts, emotions, and behavior. Using this link, I will then teach you how to “hack” the system in reverse – that is; changes in behavior lead to changes in emotions and thoughts. Therapy is a process rather than a destination. So, the duration of time in therapy varies by individual, as do the results. Telehealth offers client's convenience, eliminates travel time, and increases access to therapy.
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
7 Endorsed
Austin, TX 78705
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
What is your life trying to tell you? Whether you're struggling with a life transition, failed relationship, grief and loss, anxiety or depression, it's an opportunity for growth. Although growth can be difficult, it can also be extremely rewarding. I primarily work with individual adults dealing with relationship issues, life transitions, grief & loss, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and/or reading resources.
What is your life trying to tell you? Whether you're struggling with a life transition, failed relationship, grief and loss, anxiety or depression, it's an opportunity for growth. Although growth can be difficult, it can also be extremely rewarding. I primarily work with individual adults dealing with relationship issues, life transitions, grief & loss, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and/or reading resources.
Life can be overwhelming, and navigating challenges alone can be exhausting. As a LCSW with 6 years of experience, I provide a safe, supportive space where you can explore what’s going on beneath the surface and begin the process of healing, change, or growth. Whether you're struggling with anxiety, depression, trauma, life transitions, or grief. I work collaboratively with you to better understand your story and identify practical steps toward feeling more grounded and empowered. My aim is to meet you where you are—with warmth, authenticity, occasionally humor and respect—and to help you reconnect with your inner resilience.
Life can be overwhelming, and navigating challenges alone can be exhausting. As a LCSW with 6 years of experience, I provide a safe, supportive space where you can explore what’s going on beneath the surface and begin the process of healing, change, or growth. Whether you're struggling with anxiety, depression, trauma, life transitions, or grief. I work collaboratively with you to better understand your story and identify practical steps toward feeling more grounded and empowered. My aim is to meet you where you are—with warmth, authenticity, occasionally humor and respect—and to help you reconnect with your inner resilience.
I’m so happy you’re here! Whether you’ve been to therapy before or this is your first time, seeking support and finding a therapist can feel daunting. Knowing this, it is my mission to create a therapeutic environment in which you feel safe doing the challenging work of self-exploration. Whether you’re navigating anxiety, trauma, shame, challenging relationships, or anything in between – therapy offers a nonjudgmental space in which you can work through some of life’s greatest challenges. Not only that, it is a space that is dedicated to you and only you.
I’m so happy you’re here! Whether you’ve been to therapy before or this is your first time, seeking support and finding a therapist can feel daunting. Knowing this, it is my mission to create a therapeutic environment in which you feel safe doing the challenging work of self-exploration. Whether you’re navigating anxiety, trauma, shame, challenging relationships, or anything in between – therapy offers a nonjudgmental space in which you can work through some of life’s greatest challenges. Not only that, it is a space that is dedicated to you and only you.
My ideal client is someone who is tired of living in survival mode and is ready to reclaim their voice, restore confidence, and rediscover a sense of purpose. They may be healing from trauma, navigating major life transitions, or breaking free from old narratives that no longer serve them. Many of my clients value faith or find strength in spiritual practices—reflection, gratitude, or scriptural inspiration—woven into their healing journey. They want to feel whole, empowered, and connected to their true identity—ready to release past wounds, embrace strengths, and step into a life of clarity, alignment, and authentic freedom.
My ideal client is someone who is tired of living in survival mode and is ready to reclaim their voice, restore confidence, and rediscover a sense of purpose. They may be healing from trauma, navigating major life transitions, or breaking free from old narratives that no longer serve them. Many of my clients value faith or find strength in spiritual practices—reflection, gratitude, or scriptural inspiration—woven into their healing journey. They want to feel whole, empowered, and connected to their true identity—ready to release past wounds, embrace strengths, and step into a life of clarity, alignment, and authentic freedom.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 73% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


