Therapists in Austin, TX

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Photo of Shayna Torres, Marriage & Family Therapist, MA, LMFT
Shayna Torres
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Austin, TX 78746
**CURRENTLY ACCEPTING NEW CLIENTS** One thing that you will quickly learn about me is my passion for people. I strive to care for others no matter the journey they are on. I value the story that each individual holds and have a curiosity about life and people that benefits me well when working with clients. My expertise is working with teenagers, young adults, and families. The teen and young adult years consists of a lot of change, growth, and sometimes turmoil. I find it essential and necessary for young people to be able to work through and process this life stage in a safe and trusting environment.
**CURRENTLY ACCEPTING NEW CLIENTS** One thing that you will quickly learn about me is my passion for people. I strive to care for others no matter the journey they are on. I value the story that each individual holds and have a curiosity about life and people that benefits me well when working with clients. My expertise is working with teenagers, young adults, and families. The teen and young adult years consists of a lot of change, growth, and sometimes turmoil. I find it essential and necessary for young people to be able to work through and process this life stage in a safe and trusting environment.
(512) 229-9272 View (512) 229-9272
Photo of Kyle Malazdrewicz, Licensed Professional Counselor Associate, MS, LPC-A
Kyle Malazdrewicz
Licensed Professional Counselor Associate, MS, LPC-A
1 Endorsed
Austin, TX 78746
Therapy is for everyone—because everyone deserves a space to be heard, understood, and supported. I believe that you don’t need a diagnosis to benefit from therapy. Sometimes, talking to someone outside your daily life can provide the clarity and fresh perspectives you need during tough times. My mission is to create a warm, non-judgmental space where you can explore your thoughts and feelings freely. I understand that no two individuals are the same, and I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy to meet your unique needs.
Therapy is for everyone—because everyone deserves a space to be heard, understood, and supported. I believe that you don’t need a diagnosis to benefit from therapy. Sometimes, talking to someone outside your daily life can provide the clarity and fresh perspectives you need during tough times. My mission is to create a warm, non-judgmental space where you can explore your thoughts and feelings freely. I understand that no two individuals are the same, and I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy to meet your unique needs.
(737) 276-7275 View (737) 276-7275
Photo of Vicki L Merriwether, Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Vicki L Merriwether
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
4 Endorsed
Austin, TX 78752
Do you want to navigate your own journey in life but fear that exploring new ideas might alienate you from family, friends, or your community? Do you often doubt your emotions and struggle to trust yourself? Have found it hard to believe or connect with feelings of love and appreciation? If you’re facing grief or going through life transitions, you might feel lost and overwhelmed. I understand how heavy these experiences can feel, often leading to isolation and inadequacy. If you've ever felt a lack of belonging, connection, or confidence, know that you are not alone. My compassionate approach will help you reclaim your identity.
Do you want to navigate your own journey in life but fear that exploring new ideas might alienate you from family, friends, or your community? Do you often doubt your emotions and struggle to trust yourself? Have found it hard to believe or connect with feelings of love and appreciation? If you’re facing grief or going through life transitions, you might feel lost and overwhelmed. I understand how heavy these experiences can feel, often leading to isolation and inadequacy. If you've ever felt a lack of belonging, connection, or confidence, know that you are not alone. My compassionate approach will help you reclaim your identity.
(737) 383-1061 View (737) 383-1061
Photo of Hilary Neblett, Licensed Professional Counselor Associate, MA
Hilary Neblett
Licensed Professional Counselor Associate, MA
6 Endorsed
Austin, TX 78751
If you’re like most of my clients, you’re a deep thinker with self-awareness in spades. You have plenty of insight, but you struggle taking actionable steps forward when things feel uncertain, overwhelming, or hopeless (i.e. a lot of the time). You may feel stuck in patterns of overthinking or can't seem to stop reacting to what feels urgent in the moment rather than what truly matters long-term. Alongside that yearning for change is the creeping suspicion that there’s something wrong with you and that attempts to move forward will only confirm the fear that you’re incapable or broken. If that's you, I'm glad you're here!
If you’re like most of my clients, you’re a deep thinker with self-awareness in spades. You have plenty of insight, but you struggle taking actionable steps forward when things feel uncertain, overwhelming, or hopeless (i.e. a lot of the time). You may feel stuck in patterns of overthinking or can't seem to stop reacting to what feels urgent in the moment rather than what truly matters long-term. Alongside that yearning for change is the creeping suspicion that there’s something wrong with you and that attempts to move forward will only confirm the fear that you’re incapable or broken. If that's you, I'm glad you're here!
(512) 456-9298 View (512) 456-9298
Photo of Hannah Frankel, Clinical Social Work/Therapist, LCSW
Hannah Frankel
Clinical Social Work/Therapist, LCSW
3 Endorsed
Austin, TX 78757
I specialize in depth-oriented and existential work with clients struggling to reignite a sense of meaning in their life. Common issues I work with include trauma recovery, chronic depression, addiction, living with neurodiversity, and young people (teens and young adults) who are trying to launch into adulthood. As one of the only psychotherapists in Austin with formal training in existential therapy, I am particularly skilled at working with issues around meaning and purpose. Many people come to me feeling hollow and disconnected from themselves and others, but there is hope in seeking help.
I specialize in depth-oriented and existential work with clients struggling to reignite a sense of meaning in their life. Common issues I work with include trauma recovery, chronic depression, addiction, living with neurodiversity, and young people (teens and young adults) who are trying to launch into adulthood. As one of the only psychotherapists in Austin with formal training in existential therapy, I am particularly skilled at working with issues around meaning and purpose. Many people come to me feeling hollow and disconnected from themselves and others, but there is hope in seeking help.
(512) 817-2129 View (512) 817-2129
Photo of Liz Cohen, Clinical Social Work/Therapist, JD, LCSW
Liz Cohen
Clinical Social Work/Therapist, JD, LCSW
3 Endorsed
Austin, TX 78723
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
(512) 607-7987 View (512) 607-7987
Photo of Lisa Joy Young, Licensed Professional Counselor Associate, MA, LPC-A
Lisa Joy Young
Licensed Professional Counselor Associate, MA, LPC-A
1 Endorsed
Austin, TX 78756
I consider myself a passionate advocate for women’s well-being through-out the life span. My method focuses on empowering women, instilling self-trust and confidence, cultivating body acceptance, and holding a safe space for miscarriage, infant loss, and birth trauma. Additionally, I'm here to be an anchor for those working through narcissistic abuse recovery. You are not crazy. What you survived matters. I will hold and support you as you reclaim your voice, power, and self-worth. Together, we will emotionally regulate, create healthy boundaries, and heal the trauma. There is hope, freedom, and life after narcissistic abuse.
I consider myself a passionate advocate for women’s well-being through-out the life span. My method focuses on empowering women, instilling self-trust and confidence, cultivating body acceptance, and holding a safe space for miscarriage, infant loss, and birth trauma. Additionally, I'm here to be an anchor for those working through narcissistic abuse recovery. You are not crazy. What you survived matters. I will hold and support you as you reclaim your voice, power, and self-worth. Together, we will emotionally regulate, create healthy boundaries, and heal the trauma. There is hope, freedom, and life after narcissistic abuse.
(512) 729-3369 View (512) 729-3369
Photo of Mohadev Bhattacharyya, Licensed Professional Counselor, MA
Mohadev Bhattacharyya
Licensed Professional Counselor, MA
2 Endorsed
Austin, TX 78735
I believe that we all have within us the potential to fully and confidently experience life in all its ups and downs, and to live and love authentically. If you're struggling in relationships, feeling unsatisfied or stuck in life, or feel that you aren't living at your full potential, I would like to help.
I believe that we all have within us the potential to fully and confidently experience life in all its ups and downs, and to live and love authentically. If you're struggling in relationships, feeling unsatisfied or stuck in life, or feel that you aren't living at your full potential, I would like to help.
(737) 510-2780 View (737) 510-2780
Photo of Laura B DeAngelo, Clinical Social Work/Therapist, LCSW
Laura B DeAngelo
Clinical Social Work/Therapist, LCSW
Online Only
Are you facing challenges coping with life stressors or relationships? Do you need help learning to manage your thoughts, emotions, and behaviors in order to lead a productive and happy life? Are you a parent trying your best to parent a challenging child but still feel stuck? I offer compassionate, collaborative, results-oriented therapy and training for individuals and families who would like to improve the quality of life for themselves and/or their children. I use a warm and nonjudgmental approach to help you feel safe and comfortable. I want you to leave each session feeling hopeful, insightful, and empowered.
Are you facing challenges coping with life stressors or relationships? Do you need help learning to manage your thoughts, emotions, and behaviors in order to lead a productive and happy life? Are you a parent trying your best to parent a challenging child but still feel stuck? I offer compassionate, collaborative, results-oriented therapy and training for individuals and families who would like to improve the quality of life for themselves and/or their children. I use a warm and nonjudgmental approach to help you feel safe and comfortable. I want you to leave each session feeling hopeful, insightful, and empowered.
(512) 645-1518 View (512) 645-1518
Photo of Christian D Pimentel, LPC Intern, LPC-A, MATS
Christian D Pimentel
LPC Intern, LPC-A, MATS
Austin, TX 78759
As a youth and family pastor for the last 17 years, I have been so blessed to stand with teens and families through both joyful and difficult times and have seen first hand how difficult it is to be or raise a teenager in today’s world. The desire to help teens, young adults, and parents navigate these tough times, and the earnest belief that hope can be found in even the darkest of times is what led me to counseling. Whether you have a desire for personal insight, a more peaceful home life, or a stronger relationship, I would love to sit with you to see if we can figure out a path forward.
As a youth and family pastor for the last 17 years, I have been so blessed to stand with teens and families through both joyful and difficult times and have seen first hand how difficult it is to be or raise a teenager in today’s world. The desire to help teens, young adults, and parents navigate these tough times, and the earnest belief that hope can be found in even the darkest of times is what led me to counseling. Whether you have a desire for personal insight, a more peaceful home life, or a stronger relationship, I would love to sit with you to see if we can figure out a path forward.
(512) 982-4065 View (512) 982-4065
Photo of Sue B. Nazar, Licensed Professional Counselor, MA, LPC
Sue B. Nazar
Licensed Professional Counselor, MA, LPC
2 Endorsed
Austin, TX 78731
Pain has a way of getting our attention. It can feel overwhelming right now — but often, it’s also what moves us toward change. One day, you may look back and realize that this hard season was the turning point that led you to the support you needed. Reaching out for help isn’t weakness. It’s self-awareness. It’s courage. And you don’t have to carry this alone
Pain has a way of getting our attention. It can feel overwhelming right now — but often, it’s also what moves us toward change. One day, you may look back and realize that this hard season was the turning point that led you to the support you needed. Reaching out for help isn’t weakness. It’s self-awareness. It’s courage. And you don’t have to carry this alone
(512) 399-3802 View (512) 399-3802
Photo of Angela Kehm, MA, LPC, ATR-BC
Angela Kehm
Verified Verified
2 Endorsed
Online Only
Are you facing difficulties in your relationships or personal life due to past experiences, trauma, or high-stress environments? I specialize in helping individuals and couples overcome challenges by building meaningful connections and fostering understanding, which in turn promotes self-growth and emotional resilience. Together, we'll focus on improving communication, cultivating empathy, and strengthening your community.
Are you facing difficulties in your relationships or personal life due to past experiences, trauma, or high-stress environments? I specialize in helping individuals and couples overcome challenges by building meaningful connections and fostering understanding, which in turn promotes self-growth and emotional resilience. Together, we'll focus on improving communication, cultivating empathy, and strengthening your community.
(512) 598-9311 View (512) 598-9311
Photo of Nicole M. Williams, Licensed Professional Counselor, EdD, LPC
Nicole M. Williams
Licensed Professional Counselor, EdD, LPC
Austin, TX 78748
Welcome! If you are sitting at your computer perusing therapy websites, I applaud you for taking the first step and having the courage to consider whether taking a therapeutic journey is the right decision for your life. While taking this journey is not easy, I fully believe that delegating time to work on ourselves allows us to grow in a mindful and self-accepting way. Psychotherapy is not a "one size fits all process." Instead, psychotherapy should be tailored to the client. Psychotherapy is about meeting you where you are at and working towards your goals in order for you to obtain the life you desire.
Welcome! If you are sitting at your computer perusing therapy websites, I applaud you for taking the first step and having the courage to consider whether taking a therapeutic journey is the right decision for your life. While taking this journey is not easy, I fully believe that delegating time to work on ourselves allows us to grow in a mindful and self-accepting way. Psychotherapy is not a "one size fits all process." Instead, psychotherapy should be tailored to the client. Psychotherapy is about meeting you where you are at and working towards your goals in order for you to obtain the life you desire.
View
Photo of Jason York, Licensed Professional Counselor, MA, LPC
Jason York
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
You deserve to feel secure—in your relationships and within yourself. I specialize in helping adults navigate relationship challenges, attachment wounds, anxiety, ADHD, and Complex PTSD (CPTSD). Utilizing Parts work, coherence therapy, EMDR, and other experiential approaches, I help clients uncover the deeper emotional patterns shaping their lives, process past experiences, and develop new ways of relating to themselves and others. Together, we’ll explore how past relationships and experiences have influenced your present, helping you heal old wounds and create lasting change.
You deserve to feel secure—in your relationships and within yourself. I specialize in helping adults navigate relationship challenges, attachment wounds, anxiety, ADHD, and Complex PTSD (CPTSD). Utilizing Parts work, coherence therapy, EMDR, and other experiential approaches, I help clients uncover the deeper emotional patterns shaping their lives, process past experiences, and develop new ways of relating to themselves and others. Together, we’ll explore how past relationships and experiences have influenced your present, helping you heal old wounds and create lasting change.
(512) 572-3305 View (512) 572-3305
Photo of Patricia Truhn, Licensed Professional Counselor, MA, LPC
Patricia Truhn
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
At some point, we all face seasons of life that feel overwhelming, confusing or just plain hard. Whether you are navigating anxiety, depression, trauma or challenges within in your family, therapy can offer a space where you're heard, understood and supported without judgment. I bring experience from a range of settings including residential treatment and community mental health. I specialize in supporting individuals and families navigating anxiety, depression, PTSD, behavioral concerns, and family conflict.
At some point, we all face seasons of life that feel overwhelming, confusing or just plain hard. Whether you are navigating anxiety, depression, trauma or challenges within in your family, therapy can offer a space where you're heard, understood and supported without judgment. I bring experience from a range of settings including residential treatment and community mental health. I specialize in supporting individuals and families navigating anxiety, depression, PTSD, behavioral concerns, and family conflict.
(737) 204-9230 View (737) 204-9230
Photo of Madeline Giblin, Licensed Professional Counselor, MA, LPC
Madeline Giblin
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Imagine a space where your experiences are honored and your strengths are celebrated. If you have ever felt stuck, alone, helpless, or overwhelmed, I offer a safe, non-judgmental place where you can express yourself fully and feel supported, understood, validated, and seen. I specialize in ADHD, grief work, & women's issues around anxiety, depression, perfectionism, and relationships. Through my work with young and adult women (16+), I've found that by modeling genuine self-acceptance and self-compassion, my clients are more receptive to extending grace and kindness to themselves, not just to others.
Imagine a space where your experiences are honored and your strengths are celebrated. If you have ever felt stuck, alone, helpless, or overwhelmed, I offer a safe, non-judgmental place where you can express yourself fully and feel supported, understood, validated, and seen. I specialize in ADHD, grief work, & women's issues around anxiety, depression, perfectionism, and relationships. Through my work with young and adult women (16+), I've found that by modeling genuine self-acceptance and self-compassion, my clients are more receptive to extending grace and kindness to themselves, not just to others.
(512) 955-5240 View (512) 955-5240
Photo of Jenna Burns, Licensed Professional Counselor, MS, LPC
Jenna Burns
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
“You must always be yourself, no matter what the price. It is the highest form of morality.” – Candy Darling - - - - Trans people are living in an extremely violent environment right now. It's a scary place to navigate, much less figure out who you are. I want to be a support, even if just as an advocate in helping you find care. - - - - Moving through life can be overwhelming: sometimes we just need someone to be in our moment with us and give us a perspective we can't see. If you feel like you're losing your direction, not sure who you are anymore, or just need some help accepting that person, counseling can be really helpful.
“You must always be yourself, no matter what the price. It is the highest form of morality.” – Candy Darling - - - - Trans people are living in an extremely violent environment right now. It's a scary place to navigate, much less figure out who you are. I want to be a support, even if just as an advocate in helping you find care. - - - - Moving through life can be overwhelming: sometimes we just need someone to be in our moment with us and give us a perspective we can't see. If you feel like you're losing your direction, not sure who you are anymore, or just need some help accepting that person, counseling can be really helpful.
(512) 488-5196 View (512) 488-5196
Photo of Jane S Flynn - Jane S Flynn MA LPC, Licensed Professional Counselor, MA, LPC
Jane S Flynn MA LPC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Austin, TX 78746
Struggling with your adolescent or teenager? It is vital that parents understand their teen's behavior rather than merely react to it. Working with me, your child will learn about themselves. They will discover their obstacles, and develop the inner strength and skills to make changes in themselves, It is immensely important for teens to have a neutral person to vent to, and teach them useful techniques to address their challenges. Teens experience many stressors which can lead to various issues that impact the entire family and many can be treated in therapy.
Struggling with your adolescent or teenager? It is vital that parents understand their teen's behavior rather than merely react to it. Working with me, your child will learn about themselves. They will discover their obstacles, and develop the inner strength and skills to make changes in themselves, It is immensely important for teens to have a neutral person to vent to, and teach them useful techniques to address their challenges. Teens experience many stressors which can lead to various issues that impact the entire family and many can be treated in therapy.
(512) 537-8572 View (512) 537-8572
Photo of Susan Kearney - RelateWell Therapy , Clinical Social Work/Therapist, LCSW-S
RelateWell Therapy
Clinical Social Work/Therapist, LCSW-S
Austin, TX 78746
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT) and Relational Life Therapy (RLT). RODBT is an evidenced-based treatment targeting over-control coping linked to social isolation, hyper-perfectionism, rigidity, and lack of emotional expression. RLT developed by Terry Real, helps couples identify and end problematic relational patterns in order to gain skills for greater communication, connection and intimacy.
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT) and Relational Life Therapy (RLT). RODBT is an evidenced-based treatment targeting over-control coping linked to social isolation, hyper-perfectionism, rigidity, and lack of emotional expression. RLT developed by Terry Real, helps couples identify and end problematic relational patterns in order to gain skills for greater communication, connection and intimacy.
(512) 640-0868 View (512) 640-0868
Photo of Elena S. Bennett, Clinical Social Work/Therapist, LCSW
Elena S. Bennett
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
Waitlist for new clients
I find that compassion, non-judgment and a strong relationship between therapist and client are essential to the growth and healing process. My professional style as a therapist is informed by research-based theory and training from my colleagues in the field of psychotherapy.
I find that compassion, non-judgment and a strong relationship between therapist and client are essential to the growth and healing process. My professional style as a therapist is informed by research-based theory and training from my colleagues in the field of psychotherapy.
(512) 337-1859 View (512) 337-1859

See more therapy options for Austin

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
86% Depression
74% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
70% Stress
62% Grief

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
73% Cigna and Evernorth
70% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.