Therapists in Seattle, WA

I am a licensed psychologist who provides telehealth services to California, Washington State, and PSYPACT state residents. While I've spent much of my specialist practice at the intersection of substance use, PTSD, and co-occurring disorders in adults (18+), my generalist training has also prepared me to support those experiencing anxiety, depression, perfectionism, boundary issues, deep wisdom experiences of grief and relational transitions, and overworking/burnout related to high-pressure or exploitative work environments. I regularly engage in culturally responsive training to support members of marginalized groups.

Finding a therapist who is the right fit for your individual needs can feel overwhelming. This can be especially true for members of the LGBTQIA+ community, or those who have questions about gender or sexuality. It's essential that your therapist will hear and value you for who you are. As a member of the LGBTQIA+ community myself, my goal is to offer a safe and empowering space for my clients to explore their identities and experiences. My therapy style is trauma-informed, centering the overlap of identity and systemic oppression as we process what wellness uniquely means for you.

Rumi said it best: "She overcame everything that was meant to destroy her." Just love it. Inspires me every time I read it. My small online private practice focuses on women's mental health and wellbeing, supporting women's unique, innate power to triumph even during the most challenging of times. With 20 years in the counseling field, I have been witness to some remarkable strength and profound insight. I am truly inspired by the courageous work women do to rise and overcome.

My office is a safe space for all individuals and couples. People look to counseling for a variety of reasons - anxiety, depression, dissatisfaction, misery. Those who find work with me helpful seek fuller understanding of themselves and their connections in the world. We take a compassionate and curious stance as we pay attention to you. Through the lens of attachment, we examine how your current experience of (in)security and safety influence your feelings and choices in adulthood. In couple work we look at repairing what interferes with meeting each partner's normal human need for safety and connection with one another.

I support all types of couples and individuals seeking to enrich physical and emotional intimacy in their relationships. My work typically involves helping couples transform conflict into connection.

You were created for connection and pleasure. Are your relationships nourishing or has life pulled them apart? So much of how we experience life fails to give us the skills we need to cultivate deeply attached relationships. Yet when our days are done, this will be what's most important. In the 25+ years I have been in practice, I have developed a way of working that strengthens and integrates the spiritual, sexual and emotional skills individuals & relationships need to heal and experience the connections they crave. My institute (The Northwest Institute on Intimacy - NWIOI) has therapists trained in this life changing model.

Roy is an individual, couple, and family therapist who provides a supportive, thoughtful, and encouraging environment. Experienced in the medical, educational, and mental health fields, with two master's degrees. Certified trainer and supervisor in emotionally focused therapy one of the only therapies clinically shown to help couple's find love with less conflicts. Caring therapy for children and adolescents surfing from school problems, family problems, and trauma.

Hi there! I’m Julia Hall, LCSW and practicing psychotherapist in New York. I specialize in PTSD, OCD and anxiety disorders and I'm capable of treating a wide range of issues as there is often overlap. I tend to begin by getting to know you, what brought you to therapy and what potential goals you have for therapy in order for us to have a collaborative approach and relationship. I often integrate cognitive behavior tools into the work to help identify problematic patterns in life as well as ways to interrupt these patterns and make change. Other approaches I include over time are providing psycho-education and mindfulness.

Our relationship with ourselves is life-long and at times, takes the back seat in our lives. Perhaps you have felt overwhelmed as life moves forward while you have found less joy in things you used to love. You feel stuck as if you’re losing parts of yourself, or maybe you aren’t sure who you are just yet. You need a safe space to process your relationship with yourself, create a pathway to radical self-acceptance, and the grace to process transformative healing. Together, we will build a partnership to explore with curiosity how you struggle and feel pain, and how you have learned to cope and adapt.

You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!

Let's get started, call me so you can start getting relief from your pain, confusion or fear. I provide psychotherapy and counseling for adults, teens, children and couples. A sign that therapy would be helpful is the presence of recurring pain in relationships, lack of intimacy, loss of friendships, work or career dissatisfaction, shame, physical symptoms or lack of meaning in your life.

Are you feeling anxious, overwhelmed, stressed-out or depressed? Do you find you keep repeating the same patterns in your life? your work? your relationships? I can help transform your limiting beliefs into an empowered life. I work with a process that is very powerful and I have seen very positive changes in my clients. You don't have to stay stuck and unhappy. You could live a life with meaning and purpose. If you are you experiencing a painful breakup? I work with Individuals and Couples to Uncouple Consciously. I help you heal your resentments and angers.

Life can be complicated and stressful at times and change can include triggers making the journey complicated. During these times it is human to reach out for empathy, support, and safety. My therapy approach is guided by the needs of each individual I work with. We will collaboratively create affirming, safe space to share and address your needs and concerns, explore potential solutions, and honor growth, no matter what stage your are at along your journey to a more fulfilled life. I employ a psychodynamic approach to therapy for healing of trauma and identity exploration. I treat all individuals with dignity and respect.

Experiencing anxiety, career concerns, life transitions, or loss and grief? Working together, we can address those concerns.

I believe in a strengths-focused approach to therapy. We’re often conditioned to look only for what we are doing wrong, while ignoring or dismissing what we’re already doing right. I try to build awareness of innate strengths and to put these to use while working toward change. I like working with people who are working to adjust to changes in their lives or environments, and with people who experience anxiety and/or depression.