Therapists in Seattle, WA

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Photo of Deb Montgomery, Counselor, MA, LMHC, CPCL
Deb Montgomery
Counselor, MA, LMHC, CPCL
Verified Verified
Online Only
If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. You might be struggling with a relationship, confused about some area of your life, or making a big change that's creating a lot of feelings? Maybe you're trying to understand your family dynamics, or just wanting someone to talk to so that you can have support at this time for something I haven't mentioned. It can be so helpful to talk with a therapist because it can help you feel more grounded.
If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. You might be struggling with a relationship, confused about some area of your life, or making a big change that's creating a lot of feelings? Maybe you're trying to understand your family dynamics, or just wanting someone to talk to so that you can have support at this time for something I haven't mentioned. It can be so helpful to talk with a therapist because it can help you feel more grounded.
(206) 535-1358 View (206) 535-1358
Photo of Cheryl Snider, Clinical Social Work/Therapist, MSW, LSWAIC
Cheryl Snider
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Online Only
Best contact is email. You want to feel more confident in who you are and live authentically without being held back by external pressures or past experiences. Maybe you’re struggling in relationships, unsure of where you fit in, or feeling overwhelmed by societal expectations. As a parent, you want your teen to have a safe space to talk openly about their struggles. Whether it's neurodivergence, sexual or gender identity, or something else entirely, you want someone who truly sees and celebrates your uniqueness and help you feel understood and supported in a world that often doesn’t, empowering you to live freely and confidently.
Best contact is email. You want to feel more confident in who you are and live authentically without being held back by external pressures or past experiences. Maybe you’re struggling in relationships, unsure of where you fit in, or feeling overwhelmed by societal expectations. As a parent, you want your teen to have a safe space to talk openly about their struggles. Whether it's neurodivergence, sexual or gender identity, or something else entirely, you want someone who truly sees and celebrates your uniqueness and help you feel understood and supported in a world that often doesn’t, empowering you to live freely and confidently.
(206) 203-9369 x1 View (206) 203-9369 x1
Photo of Ryah Coluccio, Pre-Licensed Professional, MS, LMHCA
Ryah Coluccio
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Online Only
You might feel disconnected from yourself. Numb, anxious, or overwhelmed. It can feel easier to avoid your thoughts and emotions than to sit with their discomfort and intensity. Together, we will use mindfulness and curiosity to help you reconnect with yourself, build confidence and courage, and begin to heal. I understand that seeking therapy isn't always easy, and finding a therapist who makes you feel truly comfortable can be even harder. If you want to work with someone who will hold space for you to feel seen, heard, and accepted, I’m here.
You might feel disconnected from yourself. Numb, anxious, or overwhelmed. It can feel easier to avoid your thoughts and emotions than to sit with their discomfort and intensity. Together, we will use mindfulness and curiosity to help you reconnect with yourself, build confidence and courage, and begin to heal. I understand that seeking therapy isn't always easy, and finding a therapist who makes you feel truly comfortable can be even harder. If you want to work with someone who will hold space for you to feel seen, heard, and accepted, I’m here.
(206) 504-1650 View (206) 504-1650
Photo of Eden Teng, Counselor, MA, LMHCA, IMH-E®
Eden Teng
Counselor, MA, LMHCA, IMH-E®
Verified Verified
1 Endorsed
Seattle, WA 98109
You may be considering therapy because you are feeling unbalanced, untethered & unanchored due to all that you're carrying. Maybe you are finding your breaths to be more shallow lately. Perhaps your brain feels foggy & bogged down. You may be angry, enraged & worn down by oppressive, unjust, racist, sexist, homophobic, transphobic, xenophobic, classist & ableist systems. All of this may be taking a toll on how you are able to show up as your true, authentic self. You may be a parent who is feeling overwhelmed by all the demands placed upon you, & you may be feeling like no matter what you do it is never enough.
You may be considering therapy because you are feeling unbalanced, untethered & unanchored due to all that you're carrying. Maybe you are finding your breaths to be more shallow lately. Perhaps your brain feels foggy & bogged down. You may be angry, enraged & worn down by oppressive, unjust, racist, sexist, homophobic, transphobic, xenophobic, classist & ableist systems. All of this may be taking a toll on how you are able to show up as your true, authentic self. You may be a parent who is feeling overwhelmed by all the demands placed upon you, & you may be feeling like no matter what you do it is never enough.
(206) 558-9067 View (206) 558-9067
Photo of Zoe Schuler, Clinical Social Work/Therapist, LSWAIC
Zoe Schuler
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98107
Zoe holds a master's degree in clinical social work from the University of Washington, which is also where she obtained her bachelor's of English ten years prior. With nearly a decade of relevant professional experience in the nonprofit sphere, Zoe pivoted to providing direct mental health services to adults. She believes in client-centered work, and employs an integrative approach to therapy, with motivational interviewing, cognitive behavioral therapy, and psychodynamic work guiding her practice.
Zoe holds a master's degree in clinical social work from the University of Washington, which is also where she obtained her bachelor's of English ten years prior. With nearly a decade of relevant professional experience in the nonprofit sphere, Zoe pivoted to providing direct mental health services to adults. She believes in client-centered work, and employs an integrative approach to therapy, with motivational interviewing, cognitive behavioral therapy, and psychodynamic work guiding her practice.
(206) 222-4728 View (206) 222-4728
Photo of Tara D. Shelby, Counselor, LMHCA, MA, MS
Tara D. Shelby
Counselor, LMHCA, MA, MS
Verified Verified
1 Endorsed
Online Only
Do you struggle with depression that impacts your daily life? Maybe you feel lost trying to meet societal expectations and obligations? Perhaps you're juggling multiple responsibilities while trying to care for yourself. I work closely with clients to help them navigate their feelings of sadness, hopelessness, and fatigue. Many of my clients have shared sentiments such as, "I feel like I'm stuck and I can’t pull myself out of it," and "I can't find joy in anything anymore." Recognizing your patterns and setting healthy boundaries are rewarding breakthroughs. Our goal is to empower you to take control of your overall mental health.
Do you struggle with depression that impacts your daily life? Maybe you feel lost trying to meet societal expectations and obligations? Perhaps you're juggling multiple responsibilities while trying to care for yourself. I work closely with clients to help them navigate their feelings of sadness, hopelessness, and fatigue. Many of my clients have shared sentiments such as, "I feel like I'm stuck and I can’t pull myself out of it," and "I can't find joy in anything anymore." Recognizing your patterns and setting healthy boundaries are rewarding breakthroughs. Our goal is to empower you to take control of your overall mental health.
(206) 590-1191 View (206) 590-1191
Photo of Dawn Kenner, Counselor, MA, LCPC
Dawn Kenner
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Online Only
Dawn Kenner provides comprehensive psychotherapy services to adults, children, and families struggling with emotional and psychological problems. She offers multiple treatment modalities to assist with the unique needs of clients and their concerns. Her approach is warm, genuine, and collaborative, creating a safe and supportive environment to assist an individual with their needs and treatment goals. Treatment goals are created to offer you guidance and support as you identify and resolve problems, improve relationships, and gain an increased feeling of empowerment.
Dawn Kenner provides comprehensive psychotherapy services to adults, children, and families struggling with emotional and psychological problems. She offers multiple treatment modalities to assist with the unique needs of clients and their concerns. Her approach is warm, genuine, and collaborative, creating a safe and supportive environment to assist an individual with their needs and treatment goals. Treatment goals are created to offer you guidance and support as you identify and resolve problems, improve relationships, and gain an increased feeling of empowerment.
(206) 203-1771 View (206) 203-1771
Photo of Martin A Phillips, LPC Intern, PhD, CATSM, ABS
Martin A Phillips
LPC Intern, PhD, CATSM, ABS
Verified Verified
1 Endorsed
Online Only
My trauma mantra is “no matter who you are, where you are from, or what your story, you will be cared for”. Let’s cry together, laugh together, and move you forward on your journey. No matter what you bring into our therapy space, you are believed, valued, and cared for. I strive to offer you a safe space to be heard, and understood. All are welcome. I believe in offering a holistic, integrative approach and together we will help you find yourself again, safely explore relationships and take life one step at a time. I am here to support you, accept your values and beliefs, and never judge.
My trauma mantra is “no matter who you are, where you are from, or what your story, you will be cared for”. Let’s cry together, laugh together, and move you forward on your journey. No matter what you bring into our therapy space, you are believed, valued, and cared for. I strive to offer you a safe space to be heard, and understood. All are welcome. I believe in offering a holistic, integrative approach and together we will help you find yourself again, safely explore relationships and take life one step at a time. I am here to support you, accept your values and beliefs, and never judge.
(253) 321-1943 View (253) 321-1943
Photo of Lafarro Williams, Clinical Social Work/Therapist, LICSW
Lafarro Williams
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
My name is Lafarro Williams and I am a licensed Independent Clinical social worker in Washington state. I have over 7 years of experience assisting individuals manage their everyday lives by treating mental health and/or substance concerns with the use of therapeutic approaches and practical interventions. I love to listen attentively and responsibly to everyone individual which offers me the honor to work with them.
My name is Lafarro Williams and I am a licensed Independent Clinical social worker in Washington state. I have over 7 years of experience assisting individuals manage their everyday lives by treating mental health and/or substance concerns with the use of therapeutic approaches and practical interventions. I love to listen attentively and responsibly to everyone individual which offers me the honor to work with them.
(425) 295-2760 View (425) 295-2760
Photo of Rain Water, Counselor, MA, LMHC
Rain Water
Counselor, MA, LMHC
Verified Verified
Online Only
I'm sure you're feeling it. The intense challenge of living in this time brings deep parts to the surface. Traumas, insecurities; hopes, dreams. In therapy, we can make a refuge for the parts of ourselves that aren't safe in other spaces, and learn to bravely live as our true selves in a culture set on stifling the beauty of the marginalized. Therapy can be a space to tend our deepest wounds, examine the patterns that led us here, and learn which fire is ours to wield, and how. We can examine how our story is a part of the bigger story of our time, and learn to move forward with bravery and integrity, to a better world for all.
I'm sure you're feeling it. The intense challenge of living in this time brings deep parts to the surface. Traumas, insecurities; hopes, dreams. In therapy, we can make a refuge for the parts of ourselves that aren't safe in other spaces, and learn to bravely live as our true selves in a culture set on stifling the beauty of the marginalized. Therapy can be a space to tend our deepest wounds, examine the patterns that led us here, and learn which fire is ours to wield, and how. We can examine how our story is a part of the bigger story of our time, and learn to move forward with bravery and integrity, to a better world for all.
(253) 201-4665 View (253) 201-4665
Photo of Ron Barber, Pre-Licensed Professional, LPCA, LMHCA
Ron Barber
Pre-Licensed Professional, LPCA, LMHCA
Verified Verified
Online Only
I am a proud husband and father to two daughters. I am a military veteran, and I’m passionate about helping others live happy and fulfilled lives. I became a mental health therapist because of my own mental health journey. I bring a unique perspective to therapy and look forward to helping you grow.
I am a proud husband and father to two daughters. I am a military veteran, and I’m passionate about helping others live happy and fulfilled lives. I became a mental health therapist because of my own mental health journey. I bring a unique perspective to therapy and look forward to helping you grow.
(830) 376-7218 View (830) 376-7218
Photo of Evelyn Prizont, Marriage & Family Therapist, MA, LMFT
Evelyn Prizont
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98118
I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children.
I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children.
(206) 538-2920 View (206) 538-2920
Photo of Alexandra Grissom, Marriage & Family Therapist, MS, LMFT
Alexandra Grissom
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Online Only
You may be experiencing high anxiety, persistent self-doubt, difficulty making decisions, and feeling trapped in perfectionism. You have goals and dreams for yourself that may feel unachievable or out of reach because you feel overwhelmed and unsure of where to start. Life can bring unpredictability and, often times, navigating the constant changes and shifts can feel like a constant battle. With increased confidence, trust in yourself, boundaries that align with your values, and less anxiety, these life changes can feel more manageable.
You may be experiencing high anxiety, persistent self-doubt, difficulty making decisions, and feeling trapped in perfectionism. You have goals and dreams for yourself that may feel unachievable or out of reach because you feel overwhelmed and unsure of where to start. Life can bring unpredictability and, often times, navigating the constant changes and shifts can feel like a constant battle. With increased confidence, trust in yourself, boundaries that align with your values, and less anxiety, these life changes can feel more manageable.
(206) 457-1312 View (206) 457-1312
Photo of Clarkie Hussey, Clinical Social Work/Therapist, LICSW
Clarkie Hussey
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98119
I work from a psychoanalytic/psychodynamic approach, which seeks to understand symptoms rather than just manage them, views most human experiences as containing conflicting thoughts and feelings, and believes that self-honesty is fundamental to growth and healing. In practice, patients generally choose where to begin a session and move freely from there. Reflecting on our therapeutic relationship and your experiences of me and of the therapy is also a core aspect of the work; therapy is a safe practice space to explore and experiment with our patterns of relating to another person.
I work from a psychoanalytic/psychodynamic approach, which seeks to understand symptoms rather than just manage them, views most human experiences as containing conflicting thoughts and feelings, and believes that self-honesty is fundamental to growth and healing. In practice, patients generally choose where to begin a session and move freely from there. Reflecting on our therapeutic relationship and your experiences of me and of the therapy is also a core aspect of the work; therapy is a safe practice space to explore and experiment with our patterns of relating to another person.
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Photo of Sofia On, Counselor, MA, LMHC
Sofia On
Counselor, MA, LMHC
Verified Verified
Online Only
You feel overwhelmed and disconnected. Out of desperation, you cry out to the world - but its unresponsive face is hollow and emotionless. You ache to feel grounded and alive again, but life has robbed you of your ability to make any meaningful contact with it. In your web of relationships, you feel utterly alone. You know that relationships are supposed to be vital for your wellbeing, yet they have been the centerpiece in your suffering. In this absurd life, it is so easy to fall into the cracks of isolation, meaninglessness and all the things that bind us.
You feel overwhelmed and disconnected. Out of desperation, you cry out to the world - but its unresponsive face is hollow and emotionless. You ache to feel grounded and alive again, but life has robbed you of your ability to make any meaningful contact with it. In your web of relationships, you feel utterly alone. You know that relationships are supposed to be vital for your wellbeing, yet they have been the centerpiece in your suffering. In this absurd life, it is so easy to fall into the cracks of isolation, meaninglessness and all the things that bind us.
(206) 888-2902 View (206) 888-2902
Photo of Brandi Casto - Spark for Learning, Psychologist, PhD
Spark for Learning
Psychologist, PhD
Verified Verified
Seattle, WA 98119
We specialize in comprehensive assessment and therapeutic intervention for children and families. We often work with children who have learning disorders (e.g., in reading, writing, or math), have ADHD, are gifted/highly capable, or are transitioning into college (e.g., accommodations for standardized testing and in class). Our practice is currently expanding to offer more therapy services for families and children. Please contact us if you would like to discuss therapy options directly with Dr. Casto.
We specialize in comprehensive assessment and therapeutic intervention for children and families. We often work with children who have learning disorders (e.g., in reading, writing, or math), have ADHD, are gifted/highly capable, or are transitioning into college (e.g., accommodations for standardized testing and in class). Our practice is currently expanding to offer more therapy services for families and children. Please contact us if you would like to discuss therapy options directly with Dr. Casto.
(206) 483-0298 View (206) 483-0298
Photo of Leah Cantor, Pre-Licensed Professional
Leah Cantor
Pre-Licensed Professional
Verified Verified
1 Endorsed
Seattle, WA 98103
My approach to therapy is authentic, warm, and honest. I use a collaborative and non-judgmental approach with my clients to support them in discovering their goals for therapy, finding new perspectives, and disrupting harmful patterns that may be showing up. I draw from a number of evidence-based treatment styles and tailor my approach to each individual but am inherently person-centered and strengths-based.
My approach to therapy is authentic, warm, and honest. I use a collaborative and non-judgmental approach with my clients to support them in discovering their goals for therapy, finding new perspectives, and disrupting harmful patterns that may be showing up. I draw from a number of evidence-based treatment styles and tailor my approach to each individual but am inherently person-centered and strengths-based.
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Photo of Allison Sturges, Marriage & Family Therapist, MS, LMFT
Allison Sturges
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Online Only
I am currently taking new clients. I work with those who are seeking positive change in their lives. I offer a relaxed atmosphere in therapy where humor and lightheartedness can be incorporated into our professional relationship, when appropriate. If you are in need of support, struggling with work or interpersonal relationships, or learning to set boundaries with yourself or others, I am here to help. Ultimately, you will get the best idea of what a therapist is like by meeting them, so I encourage you to reach out to set up a free 15 minute consultation so that we might meet and see if we are a good fit.
I am currently taking new clients. I work with those who are seeking positive change in their lives. I offer a relaxed atmosphere in therapy where humor and lightheartedness can be incorporated into our professional relationship, when appropriate. If you are in need of support, struggling with work or interpersonal relationships, or learning to set boundaries with yourself or others, I am here to help. Ultimately, you will get the best idea of what a therapist is like by meeting them, so I encourage you to reach out to set up a free 15 minute consultation so that we might meet and see if we are a good fit.
(425) 510-5386 View (425) 510-5386
Photo of Eila Strand, Clinical Social Work/Therapist, MSW, LICSW
Eila Strand
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98144
Healing means growing our capacity to give and receive love. Therapy can help with unblocking the channels so that love can flow more freely. When you commit to your own healing work, it can have powerful ripple effects in your family and community. It can interrupt cycles of interpersonal and systemic violence, and soften the way for future generations. It can also grow your capacity to work toward systemic change. Trauma and oppression take a toll on our minds, bodies, and spirits. The work I do with clients is about reconnecting to self-love in the face of oppression and mobilizing toward collective liberation.
Healing means growing our capacity to give and receive love. Therapy can help with unblocking the channels so that love can flow more freely. When you commit to your own healing work, it can have powerful ripple effects in your family and community. It can interrupt cycles of interpersonal and systemic violence, and soften the way for future generations. It can also grow your capacity to work toward systemic change. Trauma and oppression take a toll on our minds, bodies, and spirits. The work I do with clients is about reconnecting to self-love in the face of oppression and mobilizing toward collective liberation.
(206) 502-1743 View (206) 502-1743
Photo of Tania Del Real, Marriage & Family Therapist Associate, LMFTA
Tania Del Real
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Seattle, WA 98117
Hola hola! I’m so glad you’re here and taking this step toward your healing journey. I work with adolescents 16+ and adults in Spanish, English, and my favorite—Spanglish! As a bilingual, bicultural, and queer therapist, I understand the complexities of navigating identity, culture, and belonging. Whether you’re reconnecting with your authentic self, processing intergenerational trauma, or facing challenges like anxiety, depression, or major life transitions, I aim to provide a space where you feel safe, seen, and empowered. Together, we’ll focus on embracing your resilience and stepping into your most authentic and liberated self.
Hola hola! I’m so glad you’re here and taking this step toward your healing journey. I work with adolescents 16+ and adults in Spanish, English, and my favorite—Spanglish! As a bilingual, bicultural, and queer therapist, I understand the complexities of navigating identity, culture, and belonging. Whether you’re reconnecting with your authentic self, processing intergenerational trauma, or facing challenges like anxiety, depression, or major life transitions, I aim to provide a space where you feel safe, seen, and empowered. Together, we’ll focus on embracing your resilience and stepping into your most authentic and liberated self.
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How does your Therapist compare?

Number of Therapists in Seattle, WA

3,000+

Average cost per session

$159

Therapists in Seattle, WA who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
72% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

70% Premera Blue Cross
66% Aetna
59% Regence

How Therapists in Seattle, WA see their clients

55% Online Only
45% In Person and Online

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Seattle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.