Therapists in Seattle, WA

Loryn Kezer
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98102
I care deeply about and will help you embody the fullness of who you are. What brings you alive? Where are you experiencing emotional pain? Through somatic exploration and relational safety, I connect with clients from a place of mutual humanity and deep compassion. It's my honor to hold space for and support you. And I hope we'll share a few laughs, too.
I care deeply about and will help you embody the fullness of who you are. What brings you alive? Where are you experiencing emotional pain? Through somatic exploration and relational safety, I connect with clients from a place of mutual humanity and deep compassion. It's my honor to hold space for and support you. And I hope we'll share a few laughs, too.

Hello there! I'm Lauren, a down-to-earth and compassionate counselor with a decade of experience supporting incredible people through pretty tough things.
I provide therapy that is compassionate, direct, and rooted in real and lasting transformation—where your experiences are recognized and honored. My approach is centered in integrative family systems theory and uses a somatic, trauma-informed method anchored in an embodied anti‑oppressive framework. I work with individuals, romantic relationships, and families.
Hello there! I'm Lauren, a down-to-earth and compassionate counselor with a decade of experience supporting incredible people through pretty tough things.
I provide therapy that is compassionate, direct, and rooted in real and lasting transformation—where your experiences are recognized and honored. My approach is centered in integrative family systems theory and uses a somatic, trauma-informed method anchored in an embodied anti‑oppressive framework. I work with individuals, romantic relationships, and families.

Allison Farkas
Clinical Social Work/Therapist, LSWAIC, MM, MSW
Verified Verified
Seattle, WA 98107
Waitlist for new clients
Feeling better is possible! Many of us are our are own worst enemies. Everything you've been through informs how you exits in the world. We all have parts of ourselves that developed to protect us at a point in time. While these parts had the best of intentions and were necessary for survival, they may be holding us back in the present. It' so easy to condemn these parts of us, but what they want and need is love, acceptance, and gratitude for the role they played that allowed us to endure. These parts of you can be your greatest strength! They can be repurposed to help you live in alignment with your values and goals.
Feeling better is possible! Many of us are our are own worst enemies. Everything you've been through informs how you exits in the world. We all have parts of ourselves that developed to protect us at a point in time. While these parts had the best of intentions and were necessary for survival, they may be holding us back in the present. It' so easy to condemn these parts of us, but what they want and need is love, acceptance, and gratitude for the role they played that allowed us to endure. These parts of you can be your greatest strength! They can be repurposed to help you live in alignment with your values and goals.

I enjoy working with individuals, couples, and families of all cultural identities. I I draw from a variety of perspectives to inform how I work with clients, and I adjust my approach based on the needs and goals of each client. I often work with clients suffering from mood disorders, such as anxiety and depression. I also support clients around issues including life transitions, difficulties in the family system, loss and grief, gender-based issues, and traumatic experiences. However, I can support a wide range of psychological challenges, including ones not listed here, so please call with any questions.
I enjoy working with individuals, couples, and families of all cultural identities. I I draw from a variety of perspectives to inform how I work with clients, and I adjust my approach based on the needs and goals of each client. I often work with clients suffering from mood disorders, such as anxiety and depression. I also support clients around issues including life transitions, difficulties in the family system, loss and grief, gender-based issues, and traumatic experiences. However, I can support a wide range of psychological challenges, including ones not listed here, so please call with any questions.

I specialize in treating Autism and Dissociative Disorders, including DID.
Evaluations for Autism: I have more than 10 years experience with diagnosing autism. My experience was gained by listening and learning as much as I could from my patients because the mental health field was, and still is, practicing in the dark ages regarding this diagnosis.
Therapy for Autism: My focus is on helping you understand how your brain functions, which likely has not been well understood by you or others. This causes many people years of trauma due to internalizing negative responses which are based on the dominant neurotypical world view.
I specialize in treating Autism and Dissociative Disorders, including DID.
Evaluations for Autism: I have more than 10 years experience with diagnosing autism. My experience was gained by listening and learning as much as I could from my patients because the mental health field was, and still is, practicing in the dark ages regarding this diagnosis.
Therapy for Autism: My focus is on helping you understand how your brain functions, which likely has not been well understood by you or others. This causes many people years of trauma due to internalizing negative responses which are based on the dominant neurotypical world view.

One of my favorite quotes is, “everything you want is on the other side of fear”. Fear is often a massive barrier for people to lead the life they truly desire. My goal as a therapist is to help you move through your fears so that you can be your best self. I use an eclectic approach, taking individual values and beliefs into consideration to help the therapeutic process be as approachable and relatable as possible. I aim to be an authentic participant in the healing process by walking clients through action plans in addition to emotional processing.
One of my favorite quotes is, “everything you want is on the other side of fear”. Fear is often a massive barrier for people to lead the life they truly desire. My goal as a therapist is to help you move through your fears so that you can be your best self. I use an eclectic approach, taking individual values and beliefs into consideration to help the therapeutic process be as approachable and relatable as possible. I aim to be an authentic participant in the healing process by walking clients through action plans in addition to emotional processing.

My name is Katie Raser and I am a licensed mental health counselor with a background in social work. I have been providing individual counseling to adults since 2017. After working with folks of all ages and in all stages of life, these days, I work with expectant and new parents, struggling with the transition to parenting, anxiety, depression, or other mood changes, or PMADS (previously referred to as post-partum depression). While I primarily work with birthing and pregnant people, I also am happy to work with non-birthing parents as well.
My name is Katie Raser and I am a licensed mental health counselor with a background in social work. I have been providing individual counseling to adults since 2017. After working with folks of all ages and in all stages of life, these days, I work with expectant and new parents, struggling with the transition to parenting, anxiety, depression, or other mood changes, or PMADS (previously referred to as post-partum depression). While I primarily work with birthing and pregnant people, I also am happy to work with non-birthing parents as well.

If you've found your way to my page here, I think you are already a wise person. Rumi said it this way: "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."
If you've found your way to my page here, I think you are already a wise person. Rumi said it this way: "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

Are you feeling overwhelmed, anxious, or stuck in a challenging situation? You don’t have to face it alone. I provide a supportive, solution-focused approach to help you navigate life’s difficulties and achieve your personal goals. Whether you're struggling with anxiety, depression, or more complex concerns, I offer practical tools and a compassionate space to explore your thoughts and feelings. Together, we will work towards meaningful change, empowering you to build confidence, resilience, and emotional well-being.
Are you feeling overwhelmed, anxious, or stuck in a challenging situation? You don’t have to face it alone. I provide a supportive, solution-focused approach to help you navigate life’s difficulties and achieve your personal goals. Whether you're struggling with anxiety, depression, or more complex concerns, I offer practical tools and a compassionate space to explore your thoughts and feelings. Together, we will work towards meaningful change, empowering you to build confidence, resilience, and emotional well-being.

I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. I have an extensive background providing services for young adults, families and individual therapy. I believe in emotional, mental and physical wellness through holistic healing.
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. I have an extensive background providing services for young adults, families and individual therapy. I believe in emotional, mental and physical wellness through holistic healing.

My name is Emma Jane Watson, and I am an independently licensed clinical social worker. I believe that everyone deserves to enjoy contentment and stability without chronic suffering. I bring my knowledge, skills, and lived experience to therapy in order to help clients achieve their life goals. Making changes can be hard, but changing doesn’t have to be painful. I work side-by-side with my clients employing deep understanding, safety, and a sense of humor. By using various treatment modalities, such as DBT, CBT, ACT, EMDR, mindfulness, somatic work, and trauma healing, together we craft interventions that work for you.
My name is Emma Jane Watson, and I am an independently licensed clinical social worker. I believe that everyone deserves to enjoy contentment and stability without chronic suffering. I bring my knowledge, skills, and lived experience to therapy in order to help clients achieve their life goals. Making changes can be hard, but changing doesn’t have to be painful. I work side-by-side with my clients employing deep understanding, safety, and a sense of humor. By using various treatment modalities, such as DBT, CBT, ACT, EMDR, mindfulness, somatic work, and trauma healing, together we craft interventions that work for you.
Meet Our Therapists

As human beings, we are prone to intense joy, deep sorrow and a wide spectrum of emotions in between. Therapy is a place to learn how to navigate these changing terrains of life. As a therapist, I will come alongside you to listen, reflect, speak to, and bear witness to your particular experiences in life. I believe many personal struggles are relational and that we experience healing through genuine connection with ourselves and others. I'm passionate about helping people move from a life of fear and feeling stuck to a life of freedom, feeling grounded, and developing a growing trust in yourself and others.
As human beings, we are prone to intense joy, deep sorrow and a wide spectrum of emotions in between. Therapy is a place to learn how to navigate these changing terrains of life. As a therapist, I will come alongside you to listen, reflect, speak to, and bear witness to your particular experiences in life. I believe many personal struggles are relational and that we experience healing through genuine connection with ourselves and others. I'm passionate about helping people move from a life of fear and feeling stuck to a life of freedom, feeling grounded, and developing a growing trust in yourself and others.

As a therapist, I strive to create a warm, grounding, and supportive space where you feel empowered to share your story, process your thoughts and emotions, and reconnect with your true self. I am committed to creating a secure environment where trust, openness, and curiosity guide our work together. By exploring past experiences to identify patterns and themes, drawing upon your inner strengths, and addressing behaviors that may no longer serve you, we can work toward a deeper understanding of yourself. Together, we can unravel and reconstruct life narratives, paving the way for new and fulfilling paths forward.
As a therapist, I strive to create a warm, grounding, and supportive space where you feel empowered to share your story, process your thoughts and emotions, and reconnect with your true self. I am committed to creating a secure environment where trust, openness, and curiosity guide our work together. By exploring past experiences to identify patterns and themes, drawing upon your inner strengths, and addressing behaviors that may no longer serve you, we can work toward a deeper understanding of yourself. Together, we can unravel and reconstruct life narratives, paving the way for new and fulfilling paths forward.

I primarily work with young adults and adults facing challenges with ADHD, anxiety, depression, trauma, and chronic pain. I encourage a collaborative approach to therapy – I am simply a guide who has developed an expertise in supporting the goals of my clients or helping them develop goals which feel personally meaningful. Through identity exploration and development, values building, skills development and symptom reduction, my goal is to lend support to an individual's growing sense of competence, confidence, and empowerment.
I primarily work with young adults and adults facing challenges with ADHD, anxiety, depression, trauma, and chronic pain. I encourage a collaborative approach to therapy – I am simply a guide who has developed an expertise in supporting the goals of my clients or helping them develop goals which feel personally meaningful. Through identity exploration and development, values building, skills development and symptom reduction, my goal is to lend support to an individual's growing sense of competence, confidence, and empowerment.

Carolyn McCandlish
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Online Only
My primary goal as a therapist is to create a safe, nonjudgmental space to help you process challenges and harness your strengths. With this foundation, I layer in creative, experiential strategies that access the root of current and historical obstacles. As a clinical social worker, I have focused my training on relationship dynamics (particularly within couples and families) and creative arts therapies. My multifaceted professional background as an actor, teacher, and entrepreneur has uniquely honed my understanding of complex human emotion, interpersonal relationships, and the role of the body in storing our personal histories.
My primary goal as a therapist is to create a safe, nonjudgmental space to help you process challenges and harness your strengths. With this foundation, I layer in creative, experiential strategies that access the root of current and historical obstacles. As a clinical social worker, I have focused my training on relationship dynamics (particularly within couples and families) and creative arts therapies. My multifaceted professional background as an actor, teacher, and entrepreneur has uniquely honed my understanding of complex human emotion, interpersonal relationships, and the role of the body in storing our personal histories.

Victoria Klein
Clinical Social Work/Therapist, AM, LICSW
Verified Verified
4 Endorsed
Seattle, WA 98107
I specialize in supporting individuals in their grief, helping parents and caregivers in navigating the challenges of a child's cancer diagnosis or serious illness, supporting healthcare workers with the unique stress in their work, and supporting individuals managing anxiety, depression and identity exploration. Grief is a deeply personal experience, and I believe in providing a compassionate, non-judgmental space where you can explore and express your emotions freely.
I specialize in supporting individuals in their grief, helping parents and caregivers in navigating the challenges of a child's cancer diagnosis or serious illness, supporting healthcare workers with the unique stress in their work, and supporting individuals managing anxiety, depression and identity exploration. Grief is a deeply personal experience, and I believe in providing a compassionate, non-judgmental space where you can explore and express your emotions freely.

We can work together on: Trauma; Grief and loss; Multicultural issues; Anxiety/Depression; Relationship issues; Life transitions; Social stress. I am here to support you and invite you to this safe space where you are free to explore yourself without judgment. The foundation of my client-centered approach is founded on the idea that you are the expert on your own life, experiences, and emotions. In our sessions, I provide a compassionate and empathetic environment where you can feel safe and understood. We work collaboratively, focusing on your unique needs, goals, and values.
We can work together on: Trauma; Grief and loss; Multicultural issues; Anxiety/Depression; Relationship issues; Life transitions; Social stress. I am here to support you and invite you to this safe space where you are free to explore yourself without judgment. The foundation of my client-centered approach is founded on the idea that you are the expert on your own life, experiences, and emotions. In our sessions, I provide a compassionate and empathetic environment where you can feel safe and understood. We work collaboratively, focusing on your unique needs, goals, and values.

Marina Masaki
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98103
If you're frustrated by understanding problems intellectually but still feeling stuck, you've found the right place. Whether you're looking to transform your relationships/career, or your relationship is on the brink of ending, I'll help you find your path forward with clarity and compassion. I specialize in relationship strengthening, multi-cultural relationships, desire discrepancy, non-monogamy, discernment counseling, and career stress in tech. If you are looking to explore new ways of being, I am the therapist for you.
If you're frustrated by understanding problems intellectually but still feeling stuck, you've found the right place. Whether you're looking to transform your relationships/career, or your relationship is on the brink of ending, I'll help you find your path forward with clarity and compassion. I specialize in relationship strengthening, multi-cultural relationships, desire discrepancy, non-monogamy, discernment counseling, and career stress in tech. If you are looking to explore new ways of being, I am the therapist for you.

As I am transitioning my practice to work primarily with men and couples, please check back to my website in the near future for updates on that practice change. www.tomeggertcounseling.com
As I am transitioning my practice to work primarily with men and couples, please check back to my website in the near future for updates on that practice change. www.tomeggertcounseling.com

At Keladry Counseling I support individual adults seeking support around life transitions, anxiety, identity and navigating relational dynamics. As your therapist, I strive to foster emotional safety and curiosity so that we may enter into the spaces of your life that are often difficult to process.
At Keladry Counseling I support individual adults seeking support around life transitions, anxiety, identity and navigating relational dynamics. As your therapist, I strive to foster emotional safety and curiosity so that we may enter into the spaces of your life that are often difficult to process.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$155
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
77% | Relationship Issues |
75% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Premera Blue Cross |
64% | Aetna |
57% | Regence |
How Therapists in Seattle, WA see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
76% | Female | |
20% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.