Therapists in Los Angeles, CA
Sometimes you need a perspective outside of your own circle to help you recognize patterns that could be holding you back. Most people are doing the best they can with what they’ve got but we all need a little push at times to get where we need to go. I’m here to give you that push. As our lives continue to unfold during these challenging times I’m available to provide you with a collaborative and judgment-free zone that sets aside the time and space you need to be able to heal and grow. I’m a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.
Sometimes you need a perspective outside of your own circle to help you recognize patterns that could be holding you back. Most people are doing the best they can with what they’ve got but we all need a little push at times to get where we need to go. I’m here to give you that push. As our lives continue to unfold during these challenging times I’m available to provide you with a collaborative and judgment-free zone that sets aside the time and space you need to be able to heal and grow. I’m a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.
I look forward to supporting you through challenging times. My approach is empathetic, solution focused and collaborative. We will work together on meeting your individualized therapeutic goals. We will work through difficult and unresolved issues to gain new awareness and perspectives. Understanding your emotions and identifying patterns that impact your sense of self and your relationships are part of the process of growth and change.
I specialize in anxiety, depression, grief and relationship issues.
I look forward to supporting you through challenging times. My approach is empathetic, solution focused and collaborative. We will work together on meeting your individualized therapeutic goals. We will work through difficult and unresolved issues to gain new awareness and perspectives. Understanding your emotions and identifying patterns that impact your sense of self and your relationships are part of the process of growth and change.
I specialize in anxiety, depression, grief and relationship issues.
Modern life is challenging for a variety of reasons. I believe we’re all doing the best we can, but sometimes we don’t know why life isn’t going as well as we'd like. Whether you’re struggling with relationships, loneliness, career ambitions, or fulfillment, therapy provides a safe environment to better understand what’s troubling you. The therapeutic space is sacred to me because vulnerability requires trust and leads to healing. Sometimes, we need permission to feel. Other times, we need to uncover our authentic selves. No matter the personal challenge, I will provide you with curiosity and acceptance.
Modern life is challenging for a variety of reasons. I believe we’re all doing the best we can, but sometimes we don’t know why life isn’t going as well as we'd like. Whether you’re struggling with relationships, loneliness, career ambitions, or fulfillment, therapy provides a safe environment to better understand what’s troubling you. The therapeutic space is sacred to me because vulnerability requires trust and leads to healing. Sometimes, we need permission to feel. Other times, we need to uncover our authentic selves. No matter the personal challenge, I will provide you with curiosity and acceptance.
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
People who enter therapy are the bravest people in the world. The only difference between you and everyone else is that they are choosing to suffer in silence (or not so much silence), and you have decided that you deserve better. You want more. You may have some obstacles in your way, but with a little help there will be better road up ahead. My job is to walk with you, sometimes offering tools that I have picked up along the way, sometimes just listening, always being present. Please click on my website link below for more about me and how I work.
People who enter therapy are the bravest people in the world. The only difference between you and everyone else is that they are choosing to suffer in silence (or not so much silence), and you have decided that you deserve better. You want more. You may have some obstacles in your way, but with a little help there will be better road up ahead. My job is to walk with you, sometimes offering tools that I have picked up along the way, sometimes just listening, always being present. Please click on my website link below for more about me and how I work.
Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble figuring out knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!
Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble figuring out knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!
Our past experiences can shape how we feel and act in the present. What was once an adaptive strategy to survive can now leave you stuck and miserable. You might feel like, even though you know better you continue to engage in the same patterns. I can help you develop insight into how your past shapes your present, and I can help you interrupt destructive patterns to feel more at ease, authentic, and agentic. In addition to helping folks understand the origins of their suffering, I also help people build the capacity to turn toward struggles with compassion. I believe that as we tend to our wounds, profound healing can occur.
Our past experiences can shape how we feel and act in the present. What was once an adaptive strategy to survive can now leave you stuck and miserable. You might feel like, even though you know better you continue to engage in the same patterns. I can help you develop insight into how your past shapes your present, and I can help you interrupt destructive patterns to feel more at ease, authentic, and agentic. In addition to helping folks understand the origins of their suffering, I also help people build the capacity to turn toward struggles with compassion. I believe that as we tend to our wounds, profound healing can occur.
I want you to dare to be you. I desire for you to move through feelings of "stuck-ness" and be confident in your ability to step into a healthy space of thriving. I believe perfectionism, busyness, broken relationships, depression and anxiety can stifle our souls and keep us from being who we are meant to be. If not explored, they can keep us from the meaningful relationships with ourselves and others that we long for. I bring a positive approach to therapy that creates an authentic and ideal environment for moving through a difficult past, finding strength in current life transitions and feeling inspired for future change.
I want you to dare to be you. I desire for you to move through feelings of "stuck-ness" and be confident in your ability to step into a healthy space of thriving. I believe perfectionism, busyness, broken relationships, depression and anxiety can stifle our souls and keep us from being who we are meant to be. If not explored, they can keep us from the meaningful relationships with ourselves and others that we long for. I bring a positive approach to therapy that creates an authentic and ideal environment for moving through a difficult past, finding strength in current life transitions and feeling inspired for future change.
I've worked with adolescent, transitional age youth (16-25) and adults. I specialize in anxiety, depression and trauma which includes working with survivors of interpersonal violence and sexual assault.
I've worked with adolescent, transitional age youth (16-25) and adults. I specialize in anxiety, depression and trauma which includes working with survivors of interpersonal violence and sexual assault.
Hi! I'm Gitty Meyers, a licensed clinical social worker with over 20 years experience in education and prenatal/postnatal couple support. I believe in the power of listening, understanding your unique story, and collaboratively crafting a brighter future. My passion lies in understanding and addressing the unique challenges that each individual and couple faces. Whether you're a young person navigating the complexities of adolescence, an adult struggling with life's pressures and plot twists, or a parent seeking support for your child, I'm here to listen, learn, support, and help you reach your optimal zone of living.
Hi! I'm Gitty Meyers, a licensed clinical social worker with over 20 years experience in education and prenatal/postnatal couple support. I believe in the power of listening, understanding your unique story, and collaboratively crafting a brighter future. My passion lies in understanding and addressing the unique challenges that each individual and couple faces. Whether you're a young person navigating the complexities of adolescence, an adult struggling with life's pressures and plot twists, or a parent seeking support for your child, I'm here to listen, learn, support, and help you reach your optimal zone of living.
You and your partner have decades between you. Shared history, shared struggles, a language only the two of you speak. But lately you've been wondering if that's enough. The connection feels distant. You're moving through life together but not really with each other. You're asking a question you never thought you'd ask: is this marriage still worth saving? The answer, more often than you might expect, is yes. And the shared history you've built together is exactly why.
You and your partner have decades between you. Shared history, shared struggles, a language only the two of you speak. But lately you've been wondering if that's enough. The connection feels distant. You're moving through life together but not really with each other. You're asking a question you never thought you'd ask: is this marriage still worth saving? The answer, more often than you might expect, is yes. And the shared history you've built together is exactly why.
Do you ever feel like you can't stop your spiraling thoughts? Or maybe you are in a relationship and wonder sometimes if it is healthy or not. Do you ever lie awake at night and wonder if the job you have is right for you? Please set up a consultation with me and we can think through some of these problems together.
Do you ever feel like you can't stop your spiraling thoughts? Or maybe you are in a relationship and wonder sometimes if it is healthy or not. Do you ever lie awake at night and wonder if the job you have is right for you? Please set up a consultation with me and we can think through some of these problems together.
Samuel believes therapy is a collaborative process based on sincerity, patience, and compassion. He is a client-focused practitioner who concentrates on a strengths-based approach. His goal is to guide clients toward increasing self-awareness, developing new perspectives, reducing symptoms, and building personal strengths. Samuel’s takes a humanistic approach to therapy and incorporates reflection on attachments and support networks. Therapy is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
Samuel believes therapy is a collaborative process based on sincerity, patience, and compassion. He is a client-focused practitioner who concentrates on a strengths-based approach. His goal is to guide clients toward increasing self-awareness, developing new perspectives, reducing symptoms, and building personal strengths. Samuel’s takes a humanistic approach to therapy and incorporates reflection on attachments and support networks. Therapy is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
If you're one of the strong ones — the first-generation, BIPOC, or LGBTQ+ adult who's always been the one everyone else leans on — you already know how exhausting that can be. Maybe you're stuck overthinking every decision, second-guessing your needs, or carrying guilt for wanting more than to just keep everyone else okay. You might feel like love has to be earned by being useful, easy, or strong — and like somewhere along the way, you lost touch with who you are underneath all of that.
If you're one of the strong ones — the first-generation, BIPOC, or LGBTQ+ adult who's always been the one everyone else leans on — you already know how exhausting that can be. Maybe you're stuck overthinking every decision, second-guessing your needs, or carrying guilt for wanting more than to just keep everyone else okay. You might feel like love has to be earned by being useful, easy, or strong — and like somewhere along the way, you lost touch with who you are underneath all of that.
The relationship between client and therapist can be one of the most healing aspects of therapy. I prioritize creating a space where you feel seen, safe, and understood. With an integrative approach, I foster collaboration, curiosity, patience, and humor throughout our work together. I believe that healing comes through both support and challenge—creating an environment where we explore different perspectives and alternative ways of thinking. Together we’ll uncover feelings, patterns, and behaviors that impact you today by examining past relationships and experiences.
The relationship between client and therapist can be one of the most healing aspects of therapy. I prioritize creating a space where you feel seen, safe, and understood. With an integrative approach, I foster collaboration, curiosity, patience, and humor throughout our work together. I believe that healing comes through both support and challenge—creating an environment where we explore different perspectives and alternative ways of thinking. Together we’ll uncover feelings, patterns, and behaviors that impact you today by examining past relationships and experiences.
Hi, I’m Katie, a Certified EMDR licensed clinical therapist with over 18 years of experience helping adolescents and young adults overcome anxiety, depression, ADHD, and relationship challenges. As a proud member of the LGBTQ+ community, I’m passionate about creating a safe, affirming space where you can explore your true self and take steps toward positive change—at your own pace. My therapeutic approach is built on authenticity, honesty and humor to foster the therapeutic relationship.
Hi, I’m Katie, a Certified EMDR licensed clinical therapist with over 18 years of experience helping adolescents and young adults overcome anxiety, depression, ADHD, and relationship challenges. As a proud member of the LGBTQ+ community, I’m passionate about creating a safe, affirming space where you can explore your true self and take steps toward positive change—at your own pace. My therapeutic approach is built on authenticity, honesty and humor to foster the therapeutic relationship.
I became a therapist because I'm endlessly curious about what it means to be human, how we adapt, what gives our lives meaning, and how our histories shape who we become. I work with individuals, families and couples navigating anxiety, trauma, relationship challenges, life transitions, grief, perfectionism, and questions of identity and purpose.
I became a therapist because I'm endlessly curious about what it means to be human, how we adapt, what gives our lives meaning, and how our histories shape who we become. I work with individuals, families and couples navigating anxiety, trauma, relationship challenges, life transitions, grief, perfectionism, and questions of identity and purpose.
My focus as a therapist is always on providing a safe , non-judgmental and collaborative environment for my client to be seen, heard and understood . I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness based interventions and a mind- body-spirit centered approach. I honor the unique path of each client I work with.
My focus as a therapist is always on providing a safe , non-judgmental and collaborative environment for my client to be seen, heard and understood . I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness based interventions and a mind- body-spirit centered approach. I honor the unique path of each client I work with.
You learned how to survive by over-functioning, people-pleasing, or disconnecting. You understand your patterns logically, but still feel trapped in cycles of anxiety, depression, shame, addiction, relational conflict, or self-abandonment. Because your trauma and distress live in the body, insight alone often cannot heal what the nervous system still experiences as unsafe. When survival responses become a way of life, it can feel difficult to know who you are beneath the fear, exhaustion, performance, or pain. Therapy can become a space where you no longer have to perform, self abandon, or navigate the weight of your pain alone.
You learned how to survive by over-functioning, people-pleasing, or disconnecting. You understand your patterns logically, but still feel trapped in cycles of anxiety, depression, shame, addiction, relational conflict, or self-abandonment. Because your trauma and distress live in the body, insight alone often cannot heal what the nervous system still experiences as unsafe. When survival responses become a way of life, it can feel difficult to know who you are beneath the fear, exhaustion, performance, or pain. Therapy can become a space where you no longer have to perform, self abandon, or navigate the weight of your pain alone.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$185
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 73% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 71% | Cigna and Evernorth |
| 59% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


