Therapists in Los Angeles, CA

When we are feeling depressed, anxious, frustrated or stagnant, that’s a signal that something is pinching us off from our natural wellbeing. What is that thing or things? Psychotherapy is one pathway to understanding. Through therapeutic conversation, we will explore different ideas and experiment with new thoughts & behaviors to unpinch ourselves and allow our natural wellbeing to flow. And, as we feel increased satisfaction about our life, we are open to increased satisfaction in our relationships, work and future.

Finding a good therapeutic fit can be a real challenge! When you're at a low point, it can seem even more daunting to reach out and take on this task. I aim to make this process as simple and effective as possible. If you're struggling with issues, I can provide a supportive, gentle, compassionate, and nonjudgmental presence while we work together to learn what steps you can take to make things better. If you're doing mostly OK but need someone to talk to as you navigate life's ups and downs, I can help with that too! My main areas of experience and expertise are substance use, anxiety and mood issues, trauma, and life transitions.

Dr. Tara DeLuco is a pediatric neuropsychologist and California certified school psychologist practicing in the Los Angeles area. She specializes in providing comprehensive neuropsychological evaluations and consultation for children, adolescents, and young adults with developmental, cognitive, attentional, learning, and/or social-emotional challenges, as well as those with current medical conditions and complex medical histories. Dr. DeLuco draws upon her neuropsychological training, and years of experience as a school psychologist, to provide a comprehensive, individualized, and evidence-based assessment and treatment approach.

I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want.

What many of my clients share is a search to connect with a deeper understanding of themselves both as humans and, for some, as spiritual beings. Among them are international Angelenos and transplants, numerous creatives, healers, artists, writers and non-conventional people longing to heal, find new meaning, and re-connect with their inner wisdom and joy. I provide therapy in English, Spanish, and German.

Do you appear to have it all together but inside feel stressed, sad, or empty? Are you struggling to advance your goals or feel overwhelmed by the demands of the modern world? Do you yearn for love or close friendships but struggle with loneliness or painful relationships? If so, I’d love to talk with you. I am Dr. Akilah a licensed psychologist in California that specializes in helping busy professionals manage personal and professional success by focusing on mental wellness. As a professional woman myself, I know the importance of having a culturally congruent space for healing, which is why I joined the Black Girl Doctor.

Being a woman has never been easy but the stressors and expectations experienced by women today make it seem all but impossible. I am here to help you navigate the numerous balls that you juggle. I work with women who are motivated, bright, and successful…and still feel like they aren’t “enough.” Whether you are struggling with being a working mom, managing the “mental load,” not feeling fulfilled, postpartum anxiety or depression, relationship issues, work stress, perfectionism, or major life decisions, I can support you on this journey. I combine CBT and a relational approach, which I tailor to your personal goals.

I work with couples and individuals. If you are struggling with stress, anxiety, depression, low self-esteem, postpartum, parenting skills, relationship challenges, family issues, domestic violence, loss/grief, identity, race and cultural issues, or just need someone to talk to, I am here for you.

Insight, encouragement, and challenge to grow, mixed with a healthy dose of humor makes for great success in the Baking Oven of life! Learning comes from multiple sources, such as life experience, books, others, and training. Learning without growing and maturing is not the definition of wisdom. What do you think? Want to grow wiser together, then call me. Making better decisions in life, helps for greater happiness and joy. A trauma of your past controlling you today? Unresolved traumas can cause addiction and relationship issues. Learn how to take the control back, how to get your life back, and how to enjoy life again.

"We need never be hopeless because we can never be irreparably broken." I want to help you fulfill your hopes to improve your life, relationships, and self. Call me for a free phone consultation and let's connect to get you the most out of therapy. I partner with clients in a non-judgmental and authentic setting to facilitate the changes you desire for your life and relationships. I specialize in helping women and men struggling with low self-esteem, boundary setting, disordered eating, weight, and body issues, poor anger control, commitment, trust and intimacy issues, anxiety, depression, and trauma.

Joe Ricciardi (pronouns: any/all) is a licensed clinical social worker based in Los Angeles, CA. His applied studies at both California State University, Los Angeles and California State University, Long Beach helped nurture his natural skills as a compassionate and empathetic listener, and shaped him as a therapist with unique abilities to support clients along their journey. Joe's path towards his career as a mental health clinician has been eclectic, and at times non-traditional, allowing for a broad capacity to engage with people from all backgrounds and on all walks of life.

Life transitions and change often bring up feelings of uncertainty and worry. Although, these transitions are often expected or even decided by us, it can cause an overwhelming sense of doubt and sometimes feelings of grief. I work with clients who are experiencing challenges with life transitions, like motherhood, coming in or out of a relationship, and grief and loss. My approach is to make meaning of your losses and transitions, support you through your experience and identify strategies to help you feel grounded, connected and seen.

Are you ready to stop feeling anxious and/or depressed? Do you want to learn skills to calm your racing mind? Do you remember a time when anxiety, depression, & personal issues weren’t a part of your daily life? I can give you the tools and coping skills to change this. I help children/teenagers, couples, and individuals just like you: ones that have it within them to learn how to cope with their anxiety or depression and go back to living life the way that they remember it. I can support you on your journey towards feeling more self-confident, happy, fulfilled. I can help to guide you to a better understanding of yourself & others.

My goal is to welcome you where you are at in your personal journey, and create a space of collaboration and healing. I believe in a person-centered approach to therapy, understanding each of us to be the expert in our own lives. I am here to listen without judgement, help you learn about your authentic self, and be a guide along the way.

The actual work of therapy can be appropriately challenging for many, but starting therapy shouldn’t be so hard! If you’re new to therapy or searching for a new therapist, I’d encourage you to reach out to start the conversation and let's see if I might be a good fit for your current mental health needs.

My approach is direct, but kind. To make effective changes, I believe developing self-awareness about what drives your behavior and focusing on improving relationships is an important component of therapy. It is my goal to help you develop strategies and skills that will directly affect the way that you relate to the world around you. A good therapist is like a personal trainer at the gym - someone that pushes you further than you would ever push yourself. Improving your quality of life is my number one priority.

I work best with adults who are willing to work with me to make sense out of the pain and joys in their life.We work to understand how they get stuck or move forward, finding alternatives, and explore together what supports or hinders new solutions. Then we can work together to make peace with what can't be changed. In addition to talking together, I suggest a variety of practices for gaining perspective and managing anxiety and depression.

Relationship issues exist both in and outside the bedroom. Sex is a topic that is often met with secrecy, embarrassment, or shame. Throughout the course of our lives, we are influenced by cultural and societal messaging about what is and is not acceptable. When something is wrong in our relationships, the weight of judgement leads us to live in quiet desperation rather than seek help. I am dedicated to cultivating a safe and accepting environment for my clients to discover more about their sexuality, transform it into what they want, and affirm who they are.

I am a Licensed Clinical Social Worker in California with over five years of experience. I have worked with clients with various concerns, including self-esteem, self-worth, depression, anxiety, family issues, relationship issues, career challenges, and grief & loss.