Therapists in Los Angeles, CA

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Photo of Tova Harkham, Marriage & Family Therapist Associate, MA, AMFT
Tova Harkham
Marriage & Family Therapist Associate, MA, AMFT
3 Endorsed
Online Only
You’ve spent a long time holding it together, but underneath there’s anxiety, pressure, and emotional exhaustion. You may feel stuck in old roles, overwhelmed by expectations, or disconnected from who you really are. I work with adults who are tired of overthinking, people-pleasing, and questioning themselves, and who want relief, clarity, and a stronger sense of self. Therapy is a space to slow down, feel understood, and begin making changes that actually last.
You’ve spent a long time holding it together, but underneath there’s anxiety, pressure, and emotional exhaustion. You may feel stuck in old roles, overwhelmed by expectations, or disconnected from who you really are. I work with adults who are tired of overthinking, people-pleasing, and questioning themselves, and who want relief, clarity, and a stronger sense of self. Therapy is a space to slow down, feel understood, and begin making changes that actually last.
(213) 263-6558 View (213) 263-6558
Photo of Sarah Peterson, Marriage & Family Therapist Associate, AMFT, APCC
Sarah Peterson
Marriage & Family Therapist Associate, AMFT, APCC
3 Endorsed
Los Angeles, CA 90046
The world can feel like too much – overwhelming, isolating, unmanageable. Perhaps you feel unseen in your relationships, burdened by preoccupations over how others perceive you, or exhausted from holding everything together. I help individuals and couples who feel stuck, disconnected, or "not enough" develop a deeper understanding of themselves, break patterns that do not serve them, and move through life with greater clarity, self-confidence, and aligned meaning. I specialize in working with perfectionism, relationship struggles, identity exploration, moral injury, and complex & intergenerational trauma.
The world can feel like too much – overwhelming, isolating, unmanageable. Perhaps you feel unseen in your relationships, burdened by preoccupations over how others perceive you, or exhausted from holding everything together. I help individuals and couples who feel stuck, disconnected, or "not enough" develop a deeper understanding of themselves, break patterns that do not serve them, and move through life with greater clarity, self-confidence, and aligned meaning. I specialize in working with perfectionism, relationship struggles, identity exploration, moral injury, and complex & intergenerational trauma.
(213) 898-2597 View (213) 898-2597
Photo of Lorin Gottlieb, Pre-Licensed Professional
Lorin Gottlieb
Pre-Licensed Professional
1 Endorsed
Los Angeles, CA 90039
You deserve to be heard! Whether you are searching for your voice in your personal or professional life, or you are looking to creatively unblock and find your artistic potential, you deserve support throughout this process. We are all in a collective period of change and transition. These moments can cause anxiety and fear, but you don't have to endure this alone. I believe using a holistic approach to help clients find their inner strength and get through difficult transitions in their life. Let's work together to finally put you first in your own life!
You deserve to be heard! Whether you are searching for your voice in your personal or professional life, or you are looking to creatively unblock and find your artistic potential, you deserve support throughout this process. We are all in a collective period of change and transition. These moments can cause anxiety and fear, but you don't have to endure this alone. I believe using a holistic approach to help clients find their inner strength and get through difficult transitions in their life. Let's work together to finally put you first in your own life!
(747) 758-7161 View (747) 758-7161
Photo of Sara Hechtman, Marriage & Family Therapist, LMFT
Sara Hechtman
Marriage & Family Therapist, LMFT
Online Only
Hello, I am a dedicated therapist who graduated from Antioch University in 2012. I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me, and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills that will make their lives easier and more enjoyable. I enjoy working with anxiety, OCD, depression, trauma, and substance abuse.
Hello, I am a dedicated therapist who graduated from Antioch University in 2012. I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me, and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills that will make their lives easier and more enjoyable. I enjoy working with anxiety, OCD, depression, trauma, and substance abuse.
(818) 214-7137 View (818) 214-7137
Photo of Timothy Anderson, Marriage & Family Therapist Associate, AMFT
Timothy Anderson
Marriage & Family Therapist Associate, AMFT
Los Angeles, CA 90064
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey. We specialize in treating addictions, relationships, mood disorders, trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s ups and downs
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey. We specialize in treating addictions, relationships, mood disorders, trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s ups and downs
(310) 409-2877 View (310) 409-2877
Photo of Doni Patricia Whitsett, Clinical Social Work/Therapist, LCSW, PhD
Doni Patricia Whitsett
Clinical Social Work/Therapist, LCSW, PhD
Los Angeles, CA 90036
Survivors of trauma sometimes blame themselves unjustly, and carry a lot of shame, which contributes to the debilitating effects of depression, anxiety, and dissociation, hallmarks of PTSD. When I educate clients about the neurobiology of trauma, e.g. the science underlying triggers and flashbacks, the shame and self-blame with which they often struggle is alleviated. My goals are to help clients feel compassion for themselves, to forgive themselves for things may have had to do to survive, to recognize their strengths in having survived, and to re-integrate and reclaim those parts of themselves they had to exile in order to do so.
Survivors of trauma sometimes blame themselves unjustly, and carry a lot of shame, which contributes to the debilitating effects of depression, anxiety, and dissociation, hallmarks of PTSD. When I educate clients about the neurobiology of trauma, e.g. the science underlying triggers and flashbacks, the shame and self-blame with which they often struggle is alleviated. My goals are to help clients feel compassion for themselves, to forgive themselves for things may have had to do to survive, to recognize their strengths in having survived, and to re-integrate and reclaim those parts of themselves they had to exile in order to do so.
(310) 943-3973 View (310) 943-3973
Photo of Vicki Rothman
Vicki Rothman
Verified Verified
Los Angeles, CA 90035
As a Career Counselor with over 25 years of experience, my practice has become focused on women. Beginning your first career? Single or Married and figuring out how to navigate work? Starting a family and plan to return to work after baby is born? Re-entering the workforce after time off? Mid-life career changer? Need help with retirement career planning? I have helped hundreds of women choose new careers, tweak current careers, and plan for retirement rather than reacting to retiring. Birth Doula and Post-Partum Doula trainings help me incorporate this important life stage of family planning and working as you raise children.
As a Career Counselor with over 25 years of experience, my practice has become focused on women. Beginning your first career? Single or Married and figuring out how to navigate work? Starting a family and plan to return to work after baby is born? Re-entering the workforce after time off? Mid-life career changer? Need help with retirement career planning? I have helped hundreds of women choose new careers, tweak current careers, and plan for retirement rather than reacting to retiring. Birth Doula and Post-Partum Doula trainings help me incorporate this important life stage of family planning and working as you raise children.
(323) 746-8192 View (323) 746-8192
Photo of Stephanie Bulger, Marriage & Family Therapist, MA, LMFT
Stephanie Bulger
Marriage & Family Therapist, MA, LMFT
Los Angeles, CA 90066
Waitlist for new clients
I have a warm and relational style with my patients. This means I won't sit in silence staring at you the whole session. While I believe in allowing enough space for you to explore your own thoughts, I tend to be more of an active therapist.
I have a warm and relational style with my patients. This means I won't sit in silence staring at you the whole session. While I believe in allowing enough space for you to explore your own thoughts, I tend to be more of an active therapist.
(424) 352-8393 View (424) 352-8393
Photo of Dr. Liz Mohun, Marriage & Family Therapist, MA, MFT
Dr. Liz Mohun
Marriage & Family Therapist, MA, MFT
Los Angeles, CA 90027
My approach to therapy is to create a safe and supportive environment where clients have an opportunity for their voice to be heard. My ultimate goal is for clients to thrive and lead balanced happy lives. I provide support and guidance to individuals and couples dealing with a variety of issues that are not limited to such things as anxiety, depression, and grief. Whether you are in crisis or simply need support and a place to talk, we will work together to realize the positive and lasting changes you seek.
My approach to therapy is to create a safe and supportive environment where clients have an opportunity for their voice to be heard. My ultimate goal is for clients to thrive and lead balanced happy lives. I provide support and guidance to individuals and couples dealing with a variety of issues that are not limited to such things as anxiety, depression, and grief. Whether you are in crisis or simply need support and a place to talk, we will work together to realize the positive and lasting changes you seek.
(213) 933-9488 View (213) 933-9488
Photo of Evan Ganick, Clinical Social Work/Therapist, LCSW, MSW, MA
Evan Ganick
Clinical Social Work/Therapist, LCSW, MSW, MA
3 Endorsed
Los Angeles, CA 90039
I work with men in their late teens to late 30s who feel emotionally disconnected or stuck despite appearing functional on the outside. Clinically and personally, I take my own maturation seriously, and that depth of engagement carries into the therapeutic work. Before becoming a therapist, I studied religious studies and ethnomusicology for years in India. I also owned and operated a sheep farm for five years in rural Tennessee. All these experiences led to me becoming the therapist I am today. Therapy isn't just my job, its my passion.
I work with men in their late teens to late 30s who feel emotionally disconnected or stuck despite appearing functional on the outside. Clinically and personally, I take my own maturation seriously, and that depth of engagement carries into the therapeutic work. Before becoming a therapist, I studied religious studies and ethnomusicology for years in India. I also owned and operated a sheep farm for five years in rural Tennessee. All these experiences led to me becoming the therapist I am today. Therapy isn't just my job, its my passion.
(213) 632-9647 View (213) 632-9647
Photo of Jessica Doverspike, Marriage & Family Therapist, LMFT
Jessica Doverspike
Marriage & Family Therapist, LMFT
Online Only
Hi there, I'm Jessica! I specialize in creating a safe, nonjudgmental space where you can show up exactly as you are. My approach is warm, collaborative, and rooted in compassion. I meet you where you are and walk alongside you as we navigate life’s challenges together. I offer a compassionate, client-centered approach that blends curiosity, humor, and evidence-based practices. My goal is to create a space where you feel both supported and empowered to grow. If it’s important to you, I am able to incorporate Christian faith and practices into our work together, always respecting your beliefs and preferences.
Hi there, I'm Jessica! I specialize in creating a safe, nonjudgmental space where you can show up exactly as you are. My approach is warm, collaborative, and rooted in compassion. I meet you where you are and walk alongside you as we navigate life’s challenges together. I offer a compassionate, client-centered approach that blends curiosity, humor, and evidence-based practices. My goal is to create a space where you feel both supported and empowered to grow. If it’s important to you, I am able to incorporate Christian faith and practices into our work together, always respecting your beliefs and preferences.
(818) 217-1350 View (818) 217-1350
Photo of Emily Rued, Marriage & Family Therapist, LMFT
Emily Rued
Marriage & Family Therapist, LMFT
2 Endorsed
Los Angeles, CA 90029
Life has a way of asking us to grow through the hardest things — a loss, a new baby, a shift in identity we didn't see coming. I'm a Licensed Marriage and Family Therapist, and I help individuals move through these moments with more clarity, self-compassion, and resilience. I specialize in grief and loss, anxiety, attachment wounds, PTSD, and trauma. I'm trained in EMDR and often weave into treatment. My approach is grounded in attachment theory, informed by psychodynamic principles, layered with practical, CBT-based tools. I believe you already hold the keys to your own healing - my job is to help you find them.
Life has a way of asking us to grow through the hardest things — a loss, a new baby, a shift in identity we didn't see coming. I'm a Licensed Marriage and Family Therapist, and I help individuals move through these moments with more clarity, self-compassion, and resilience. I specialize in grief and loss, anxiety, attachment wounds, PTSD, and trauma. I'm trained in EMDR and often weave into treatment. My approach is grounded in attachment theory, informed by psychodynamic principles, layered with practical, CBT-based tools. I believe you already hold the keys to your own healing - my job is to help you find them.
(323) 999-5214 View (323) 999-5214
Photo of Heather Huff - Speakeasy Therapy, Marriage & Family Therapist, MA, LMFT
Speakeasy Therapy
Marriage & Family Therapist, MA, LMFT
Los Angeles, CA 90034
Not accepting new clients
Welcome to Speakeasy Therapy. I know how much courage it takes to make this first step. But once you do, I'll be with you the rest of the way. I am a relational therapist. My goal for you is that you feel consistently supported through the highs and lows of your therapy journey. I'll bring the skill and support, you bring the material, and together we uncover and remove blocks to authenticity, loving & connected relationships, and a fulfilling life. I am LGBTQIA+, kink, and poly affirming.
Welcome to Speakeasy Therapy. I know how much courage it takes to make this first step. But once you do, I'll be with you the rest of the way. I am a relational therapist. My goal for you is that you feel consistently supported through the highs and lows of your therapy journey. I'll bring the skill and support, you bring the material, and together we uncover and remove blocks to authenticity, loving & connected relationships, and a fulfilling life. I am LGBTQIA+, kink, and poly affirming.
(424) 368-9967 View (424) 368-9967
Photo of Aurisha Smolarski, Marriage & Family Therapist, MA, LMFT
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
8 Endorsed
Los Angeles, CA 90039
Are you struggling with a challenging relationship or feeling disconnected from yourself or your partner? Are you exhausted, overwhelmed, or stressed at home or at work? Are you feeling unheard or unseen? Are you in a cycle of unrepaired conflict? Are you feeling disconnected from your own voice and needs leaving you feeling lost or alone? Are you in need of support in navigating a transition? Are you a people pleaser and don't know how to break the cycle? I can help you find reconnection, shift unhelpful patterns, heal from past traumas so you can feel confident, grounded, and empowered to reclaim your life and relationships.
Are you struggling with a challenging relationship or feeling disconnected from yourself or your partner? Are you exhausted, overwhelmed, or stressed at home or at work? Are you feeling unheard or unseen? Are you in a cycle of unrepaired conflict? Are you feeling disconnected from your own voice and needs leaving you feeling lost or alone? Are you in need of support in navigating a transition? Are you a people pleaser and don't know how to break the cycle? I can help you find reconnection, shift unhelpful patterns, heal from past traumas so you can feel confident, grounded, and empowered to reclaim your life and relationships.
(323) 378-3052 View (323) 378-3052
Photo of Nazzi (Nazanein) Vazira Bhullar, Marriage & Family Therapist, LMFT
Nazzi (Nazanein) Vazira Bhullar
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
It can be overwhelming to deal with the difficulties in daily life especially when we often discount some of our own struggles. My clients experience many of the same issues you feel: anxiety, depression, breakups, divorce, parenting, lack of motivation, and setting boundaries in important life relationships. Whether this is your first time in therapy or not, you deserve a therapist who is going to validate your feelings but also offer you solutions. I have over a decade of experience as a therapist and yet I still treat every client as a unique individual who deserves a unique approach.
It can be overwhelming to deal with the difficulties in daily life especially when we often discount some of our own struggles. My clients experience many of the same issues you feel: anxiety, depression, breakups, divorce, parenting, lack of motivation, and setting boundaries in important life relationships. Whether this is your first time in therapy or not, you deserve a therapist who is going to validate your feelings but also offer you solutions. I have over a decade of experience as a therapist and yet I still treat every client as a unique individual who deserves a unique approach.
(310) 878-0893 View (310) 878-0893
Photo of Christa Walker, Licensed Professional Counselor, LPC
Christa Walker
Licensed Professional Counselor, LPC
Los Angeles, CA 90017
Healing and change can begin, even in difficult times. As a counselor, I support individuals facing anxiety, stress, personal growth, self-esteem challenges, grief, family dynamics, parenting, and major life transitions. My approach is compassionate and collaborative as we work toward meaningful growth together. I draw from attachment theory, family systems, and cognitive behavioral therapy (CBT) to explore how your thoughts, emotions, and relationships shape your experience. I know that no one approach fits everyone, so I adapt our work to what feels most helpful for you.
Healing and change can begin, even in difficult times. As a counselor, I support individuals facing anxiety, stress, personal growth, self-esteem challenges, grief, family dynamics, parenting, and major life transitions. My approach is compassionate and collaborative as we work toward meaningful growth together. I draw from attachment theory, family systems, and cognitive behavioral therapy (CBT) to explore how your thoughts, emotions, and relationships shape your experience. I know that no one approach fits everyone, so I adapt our work to what feels most helpful for you.
(213) 789-4383 View (213) 789-4383
Photo of David Royal Brown, Marriage & Family Therapist, MA, MFT
David Royal Brown
Marriage & Family Therapist, MA, MFT
2 Endorsed
Los Angeles, CA 90048
I help individuals, couples, families, and teens develop a balanced mindset that allows faster progress through challenges, to a deeper understanding of self and others. I work collaboratively with my clients to nurture curiosity and process thoughts and feelings at the client's self-determined pace. For me, therapy is exceptionally helpful for uncovering our identity, healing past our wounds and fortifying our capacity to live more fully.
I help individuals, couples, families, and teens develop a balanced mindset that allows faster progress through challenges, to a deeper understanding of self and others. I work collaboratively with my clients to nurture curiosity and process thoughts and feelings at the client's self-determined pace. For me, therapy is exceptionally helpful for uncovering our identity, healing past our wounds and fortifying our capacity to live more fully.
(323) 648-3403 View (323) 648-3403
Photo of Robert Young, Marriage & Family Therapist, LMFT, CSAT
Robert Young
Marriage & Family Therapist, LMFT, CSAT
Online Only
Licensed in California & Florida(Telehealth). I bring over 20 years of experience in the drug and alcohol treatment field, with a focus on working with adults, adolescents, veterans (OIF/OEF), and LGBTQIA+ individuals. I’m a Certified Sexual Addiction Therapist (CSAT) and use the 30-task model to support clients in recovery from sex and chemsex addiction. My approach is trauma-informed, affirming, and grounded in helping you build a path toward healing that's aligned with your values, strengths, and goals. For Florida clients: I am a registered out-of-state telehealth provider.
Licensed in California & Florida(Telehealth). I bring over 20 years of experience in the drug and alcohol treatment field, with a focus on working with adults, adolescents, veterans (OIF/OEF), and LGBTQIA+ individuals. I’m a Certified Sexual Addiction Therapist (CSAT) and use the 30-task model to support clients in recovery from sex and chemsex addiction. My approach is trauma-informed, affirming, and grounded in helping you build a path toward healing that's aligned with your values, strengths, and goals. For Florida clients: I am a registered out-of-state telehealth provider.
(213) 523-2997 View (213) 523-2997
Photo of Hannah Jane Elins, Clinical Social Work/Therapist, MSW, LCSW
Hannah Jane Elins
Clinical Social Work/Therapist, MSW, LCSW
Los Angeles, CA 90020
Reaching out to find a therapist for your child may be an overwhelming experience. It means that your child may need some extra support, and that your efforts to find them that support are based in love and maybe some frustration. Perhaps you’ve noticed some concerning changes in your young child’s demeanor, a lack of confidence or increased temper tantrums. Maybe you've observed your teenager slipping into depression or anxiety as they merge into young adulthood. I’m here to support you and your family.
Reaching out to find a therapist for your child may be an overwhelming experience. It means that your child may need some extra support, and that your efforts to find them that support are based in love and maybe some frustration. Perhaps you’ve noticed some concerning changes in your young child’s demeanor, a lack of confidence or increased temper tantrums. Maybe you've observed your teenager slipping into depression or anxiety as they merge into young adulthood. I’m here to support you and your family.
(323) 615-2913 View (323) 615-2913
Photo of Derek Tywoniuk, Pre-Licensed Professional, MS, APCC
Derek Tywoniuk
Pre-Licensed Professional, MS, APCC
Los Angeles, CA 90026
Maybe something big has suddenly gone wrong in your life, or maybe it’s been the slow, insidious burn of unchecked depression, anxiety, addiction, or shame that has chipped away at what matters to you. Regardless of why you’re seeking help right now, I aim to provide a container in which you are supported and empowered to move toward a more fulfilling life by doing one small brave thing at a time.
Maybe something big has suddenly gone wrong in your life, or maybe it’s been the slow, insidious burn of unchecked depression, anxiety, addiction, or shame that has chipped away at what matters to you. Regardless of why you’re seeking help right now, I aim to provide a container in which you are supported and empowered to move toward a more fulfilling life by doing one small brave thing at a time.
(213) 319-6276 View (213) 319-6276

See more therapy options for Los Angeles

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$181

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
74% Relationship Issues
71% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
71% Cigna and Evernorth
58% Anthem

How Therapists in Los Angeles, CA see their clients

53% Online Only
47% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.