Therapists in Los Angeles, CA

Do you ever find yourself saying to yourself “I’m stuck”. Maybe you feel stuck in your job, in your relationships, in your past, or even in your own mind? It can all feel disheartening, worrying and lonely. Many people have been there! You are not alone in this. I can help you build your own road map to feel more content, confident and overall happier with your life and your relationships. My hope for all my clients is to reach a place of self-acceptance, self-appreciation, and self-compassion.

I may be the therapist for you if you: 1) are a high achieving caregiver whom others commonly rely on who is dealing with symptoms of depression, anxiety, or another chronic life stress and are in need of a warm, honest and compassionate listener to talk to; 2) you are committed to being proactive in your overall wellness and life long learning; 3) and you are in need of healing and recharging by taking an hour a week to focus on you. Self-care is of the utmost importance because YOU are your longest relationship.

*Accepting New Clients*. Hi there! I am passionate about meeting you where you're at and collaboratively walking along side you on your journey. This involves discussing the goals that you would like to achieve and the steps you would like to take to get there. My sessions are tailored to your individual needs and provide a safe time and space to process any thoughts, emotions, or experiences. I also facilitate a space for self-exploration to gain a better understanding of who you are and how you connect with others.

"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.

Thank you for stopping by and checking out my profile! I am an LPCC and I have a passion for helping people. Whether you are having difficulty with anxiety, a personal or family relationship issue, or stress from work, I believe that each client-therapist relationship is unique and that my care has to be tailored to your needs. When someone chooses me for help, I consider it an honor and privilege to help them get to a place of well-being. I have a background in treating substance-use disorder as well as anxiety and depression, but I cannot stress enough that every individual is unique.

Life is always evolving and I’m here to help you evolve with it. You deserve a safe space to deal with painful feelings, relationship issues, past traumas, and the general stressors of day-to-day life. Together, we can explore what will help you achieve a meaningful life. Growth and change is not only possible, it’s inevitable. Let’s make sure it’s in the direction that YOU want it to go.

I am a BIPOC therapist who believes we are all searching to learn and become the best versions of ourselves and can oftentimes find it challenging to go about doing so. Therapy creates a space to vent, process, and find the best solutions. I encourage a conversation about dilemmas, hard feelings, and issues related to being the human you want and deserve to be. Together, we will knock down barriers so that you can become the caring self-coach you covet. I work with adults, couples, families, teens, and children ages 11+.

I specialize in depression, anxiety, family issues, trauma, emerging adulthood struggles, life transitions, or cross-cultural adjustment issues. I believe that by providing a relationship of acceptance and empathy along with problem-solving skills, you will feel seen, heard, safe, and valued. If this sounds like you, I would love to accompany you on your journey of growth, healing, and thriving.

The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, blaming yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace you so badly want.

Have you ever reached a place in your life where you have felt stuck and unable to get out of a rut no matter what you do? It's a common occurrence across race, culture, class, gender or whatever other categories we like to use. Things such as anxiety, hopelessness, depression, and lack of ability to navigate interpersonal relationships can serve as roadblocks that keep us get to a place where we feel fulfilled. In a nonjudgmental and safe space, I will work with you to identify these barriers and build the tools and skills necessary for you navigate life and stay on the path toward your personal goals.

Are you going through a difficult time? Are you concerned about your child? I'm here to help. Like a trusted friend I'm very easy to talk to. I've served the Culver City / Mar Vista community for 25 years helping many others just like yourself. I specialize in stress management, depression, anxiety, children & adolescents, Family Counseling, relationship issues, major life events, phase of life issues and much more. Have confidence relief is near. I can help.

My goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. I believe in empowering individuals and families by using evidence-based treatments and comprehensive psychological testing within a framework of compassion and sensitivity while recognizing the uniqueness of each individual and setting. I have expertise working with children, families, and adults. I can help you address challenges you may be experiencing, better define your goals, increase your motivation, map out a plan, and guide you through achieving your goals.

I am a psychoanalytic therapist who works with repetitive relationship problems, anxiety, panic disorders, long-term depression and men's issues. These often show up as poor self-esteem, feelings of loneliness and disconnection, false-self, obsessions and addictions, and unexplained physical symptoms. Sometimes people feel that something isn't right, but they aren't sure what. When friends, family and self-help aren't enough, I take the time to get to know you and listen for what repeats itself in your thoughts and actions.

In entertainment, the arts, and freelance work isolation is an issue that's often unrecognized. The joy of working on something you deeply care about also comes with side-effects: Isolation, fear of rejection, motivation loss and lack of balance. It can be hard to find your footing and tap into your best self. This unique lifestyle offers the potential for fulfillment and also the potential for stagnancy and imbalance. It can be so overwhelming. You want to know when is the right time to follow your intuition. When do you trust people around you and your own voice that doubts you?

Do you often feel overwhelmed or weighed down with feelings of anxiety, sadness, negativity, or emotional stress? Would you like to have a better understanding and control over your emotions? If you find it difficult to manage your feelings, come talk to me. Together, we can develop strategies that will give you the tools to address the root causes of your struggles. I have been a Licensed Clinical Social Worker since 2014 and completed my PsyD in Psychology in 2019. I utilize Solution Focused Therapy and Cognitive Behavioral Therapy with a focus on anxiety and depressive disorders.

If the time has come to make some much needed changes in your life, give me a call and let's get to work. I know it's hard to choose a therapist, and even harder to make that first call, or email. However, only action can begin the process of creating the future you desire. I try to keep therapy, efficient, pragmatic, creative, and even fun when possible. Thanks for your consideration, and I am happy to answer any questions you may have.

Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.

Deciding to start therapy and taking the steps to make your first appointment can be intimidating and overwhelming. Taking on this challenge is a major accomplishment and shows your power and determination to begin your journey of self-reflection and discovery. My goal is to help create a space for individuals, couples, and families to explore and process their emotions in an accepting and judgment-free environment. I believe in the innate ability of individuals to overcome their challenges and live more fulfilling lives. I have a passion for individual work and love working with couples navigating relationship and intimacy issues.