Therapists in Los Angeles, CA
Do you seek a safe space where your unique identity is understood and celebrated? Do you straddle the complexities of multiple marginalized identities, i.e.: LGBTQIA+, POC/BIPOC, ADHD/neurodivergent, 1st-gen American or adult child of immigrant (or narcissistic) parents? Does the weight from social pressure to conform to family roles or expectations—especially the “minority model” stereotype and resulting perfectionism—leave you feeling anxious, depressed, overwhelmed, and/or even suicidal? Navigating these challenges can feel scary and stressful, but I can help you find the answers / guidance you seek.
Do you seek a safe space where your unique identity is understood and celebrated? Do you straddle the complexities of multiple marginalized identities, i.e.: LGBTQIA+, POC/BIPOC, ADHD/neurodivergent, 1st-gen American or adult child of immigrant (or narcissistic) parents? Does the weight from social pressure to conform to family roles or expectations—especially the “minority model” stereotype and resulting perfectionism—leave you feeling anxious, depressed, overwhelmed, and/or even suicidal? Navigating these challenges can feel scary and stressful, but I can help you find the answers / guidance you seek.
My practice focuses on what is unique to your life experience through compassionate listening & careful attention to the thoughts, feelings, speech, & symptoms of past & present trauma. Those closest to us are not always able to make sense of our most intimate experiences, which can often become a source of distress. I create a safe space in which you can speak freely & elaborate on your concerns in finding the words that make sense of your suffering. I follow a psychoanalytic approach that explores your concerns in-depth, allowing you to be heard, seen, & understood in ways that are attuned to your life context & experiences.
My practice focuses on what is unique to your life experience through compassionate listening & careful attention to the thoughts, feelings, speech, & symptoms of past & present trauma. Those closest to us are not always able to make sense of our most intimate experiences, which can often become a source of distress. I create a safe space in which you can speak freely & elaborate on your concerns in finding the words that make sense of your suffering. I follow a psychoanalytic approach that explores your concerns in-depth, allowing you to be heard, seen, & understood in ways that are attuned to your life context & experiences.
OCD, Body Dysmorphic disorder, Panic, and Phobias are my specialty. These challenges can at times completely put someone's life on hold for years as well as result in misdiagnosis and a lifetime of suffering until it is properly addressed. I have been privileged to be trained by some of the best physicians and psychologists in the country who believe in recovery and scientific research. Utilizing individually tailored Exposure therapies as well as other behavioral and cognitive approaches I will help you free yourself from these fears and get your life back on track.
OCD, Body Dysmorphic disorder, Panic, and Phobias are my specialty. These challenges can at times completely put someone's life on hold for years as well as result in misdiagnosis and a lifetime of suffering until it is properly addressed. I have been privileged to be trained by some of the best physicians and psychologists in the country who believe in recovery and scientific research. Utilizing individually tailored Exposure therapies as well as other behavioral and cognitive approaches I will help you free yourself from these fears and get your life back on track.
Sometimes we find ourselves stuck, repeating old dynamics, feeling disconnected from the people we care about, or simply not feeling like ourselves. Therapy can be a space to slow down, explore what’s beneath the surface, and shift what no longer feels aligned.
I offer a warm, nonjudgmental space where we can reflect on your experiences, deepen your self-understanding, and move at a pace that feels right for you.
Sometimes we find ourselves stuck, repeating old dynamics, feeling disconnected from the people we care about, or simply not feeling like ourselves. Therapy can be a space to slow down, explore what’s beneath the surface, and shift what no longer feels aligned.
I offer a warm, nonjudgmental space where we can reflect on your experiences, deepen your self-understanding, and move at a pace that feels right for you.
Just as there is no single model of a person, there is no single model of a solution. I work with the whole person, not only the symptoms, but in a broader, more comprehensive fashion, developing self knowledge of our blind spots. These things that we do that bring us back to the same place, experiencing the same feelings and the depression, anxiety and fear that accompany these states. All we will work with is what you bring to the meetings. A dialogue for understanding and hopefully, change. This can be a long process, as many powerful things can be. It will also be rewarding and it will give you the insight to create your future.
Just as there is no single model of a person, there is no single model of a solution. I work with the whole person, not only the symptoms, but in a broader, more comprehensive fashion, developing self knowledge of our blind spots. These things that we do that bring us back to the same place, experiencing the same feelings and the depression, anxiety and fear that accompany these states. All we will work with is what you bring to the meetings. A dialogue for understanding and hopefully, change. This can be a long process, as many powerful things can be. It will also be rewarding and it will give you the insight to create your future.
Life can feel overwhelming with constant worries, expectations, or that inner critic that never takes a break! I work with high-achieving young adults feeling anxious, burnt out, or stuck in old patterns shaped by past experiences. Many struggle with people-pleasing, boundary-setting, or knowing their needs in relationships. Therapy with me offers a space to slow down, understand your patterns with self-compassion, and make changes that are meaningful to you. My style is casual, warm, and culturally sensitive - a space where we can both be ourselves, since being open with someone new can feel intimidating and uncomfy!
Life can feel overwhelming with constant worries, expectations, or that inner critic that never takes a break! I work with high-achieving young adults feeling anxious, burnt out, or stuck in old patterns shaped by past experiences. Many struggle with people-pleasing, boundary-setting, or knowing their needs in relationships. Therapy with me offers a space to slow down, understand your patterns with self-compassion, and make changes that are meaningful to you. My style is casual, warm, and culturally sensitive - a space where we can both be ourselves, since being open with someone new can feel intimidating and uncomfy!
Does it feel like you’re on autopilot, checking all the boxes you're "supposed" to but never really feeling present? You may seem fine and put together to others but inside, you feel stuck, unfulfilled, or restless. Maybe emotions overwhelm you, or your relationships leave you feeling unseen. If any of this resonates, I’m glad you’re here! You’re not broken—you’re human. Therapy is a space to understand yourself, beyond survival mode. Together, we'll untangle the patterns keeping you stuck, learn to befriend difficult emotions, and help you move through life with more clarity and confidence.
Does it feel like you’re on autopilot, checking all the boxes you're "supposed" to but never really feeling present? You may seem fine and put together to others but inside, you feel stuck, unfulfilled, or restless. Maybe emotions overwhelm you, or your relationships leave you feeling unseen. If any of this resonates, I’m glad you’re here! You’re not broken—you’re human. Therapy is a space to understand yourself, beyond survival mode. Together, we'll untangle the patterns keeping you stuck, learn to befriend difficult emotions, and help you move through life with more clarity and confidence.
Thank you for reviewing my profile. I work with individuals (adolescents and adults), couples, and families suffering from anxiety, depression, trauma, abuse, and relational difficulties. I specialize in working with conditions associated with anxiety such as generalized anxiety (GAD), eating disorders (ED), OCD, and panic disorder. My doctoral research reviewed the neurobiological underpinnings of these conditions and how safety through relational attunement may help with anxiety symptoms. I hope to be able to help in any way possible or provide resources for help to be discovered.
Thank you for reviewing my profile. I work with individuals (adolescents and adults), couples, and families suffering from anxiety, depression, trauma, abuse, and relational difficulties. I specialize in working with conditions associated with anxiety such as generalized anxiety (GAD), eating disorders (ED), OCD, and panic disorder. My doctoral research reviewed the neurobiological underpinnings of these conditions and how safety through relational attunement may help with anxiety symptoms. I hope to be able to help in any way possible or provide resources for help to be discovered.
Hi there, I'm Stacey! Therapy is the antidote to difficult life experiences. I have witnessed the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves. I strive to be present, listen deeply, and offer support without judgment. My empathy allows clients to feel safe enough to explore both their vulnerabilities and strengths. I am passionate about helping people improve their relationships with others. Whether you are a parent seeking to improve your relationship with your child or you seek to deepen your relationship with a romantic partner, I would love to work with you.
Hi there, I'm Stacey! Therapy is the antidote to difficult life experiences. I have witnessed the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves. I strive to be present, listen deeply, and offer support without judgment. My empathy allows clients to feel safe enough to explore both their vulnerabilities and strengths. I am passionate about helping people improve their relationships with others. Whether you are a parent seeking to improve your relationship with your child or you seek to deepen your relationship with a romantic partner, I would love to work with you.
I work with teens, mothers, families, and couples navigating anxiety, depression, trauma, eating disorders, or relationship stress. You may feel stuck or overwhelmed and are seeking a safe and supportive space where you can be truly understood. Together, we will work toward healing, building confidence, strengthening relationships and communication, and finding healthier ways to cope. I will help you feel more connected to yourself and others and navigate life’s challenges with resilience, hope, and clarity.
I work with teens, mothers, families, and couples navigating anxiety, depression, trauma, eating disorders, or relationship stress. You may feel stuck or overwhelmed and are seeking a safe and supportive space where you can be truly understood. Together, we will work toward healing, building confidence, strengthening relationships and communication, and finding healthier ways to cope. I will help you feel more connected to yourself and others and navigate life’s challenges with resilience, hope, and clarity.
Sometimes, family problems can make us feel upset or confused. If you are having trouble with your family, it's okay to ask for help. Stress can also make things harder, and it might feel like too much to handle alone. If you are feeling stressed, talking to someone can help you feel calmer. Anxiety is when you feel worried or scared a lot, and you don't have to go through it by yourself. If you need support with family issues, stress, or anxiety, talking to someone you trust can help make things better. Ademas, hablo espanol.
Sometimes, family problems can make us feel upset or confused. If you are having trouble with your family, it's okay to ask for help. Stress can also make things harder, and it might feel like too much to handle alone. If you are feeling stressed, talking to someone can help you feel calmer. Anxiety is when you feel worried or scared a lot, and you don't have to go through it by yourself. If you need support with family issues, stress, or anxiety, talking to someone you trust can help make things better. Ademas, hablo espanol.
Choosing to be in therapy can be a deeply meaningful experience by having a therapist who will help you navigate your journey. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions. My expertise lies in supporting clients dealing with issues such as anxiety, depression, and PTSD. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life.
Choosing to be in therapy can be a deeply meaningful experience by having a therapist who will help you navigate your journey. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions. My expertise lies in supporting clients dealing with issues such as anxiety, depression, and PTSD. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life.
I have worked in hospital outpatient centers, community mental health, residential recovery centers, and in-home services with survivors of sexual assault and adults who struggle with addiction and co-occurring mental health disorders. I am interested in understanding one's emotional responses, interpersonal concerns, and patterns in relationships, identity development, and bettering the person's life as a whole. I believe that every person can grow into the best version of themselves through therapy. When we look inside and grow through what we’ve gone through, we can achieve our true potential.
I have worked in hospital outpatient centers, community mental health, residential recovery centers, and in-home services with survivors of sexual assault and adults who struggle with addiction and co-occurring mental health disorders. I am interested in understanding one's emotional responses, interpersonal concerns, and patterns in relationships, identity development, and bettering the person's life as a whole. I believe that every person can grow into the best version of themselves through therapy. When we look inside and grow through what we’ve gone through, we can achieve our true potential.
My name is Perla and I have been providing therapeutic services to individuals of ages 4 and older since 2017. I have been providing individual therapy to victims of crime, domestic violence and with open cases with the Department of Children and Family Services (DCFS). In addition, I have worked in the correctional health care and hospital setting with individuals who suffer from anxiety, depression, grief, PTSD and substance abuse issues.
My name is Perla and I have been providing therapeutic services to individuals of ages 4 and older since 2017. I have been providing individual therapy to victims of crime, domestic violence and with open cases with the Department of Children and Family Services (DCFS). In addition, I have worked in the correctional health care and hospital setting with individuals who suffer from anxiety, depression, grief, PTSD and substance abuse issues.
Not everyone gets to choose to be a cycle-breaker, but breaking intergenerational curses doesn't mean you have to constantly feel on edge. No one talks about how hard it is to break cycles. You know how to set boundaries, you know how to self-care, but each and every time you say "No" it feels like a shock to your system. Being a cycle-breaker doesn't make you "bad"; it just means you're doing something different. If you're a woman of color who knows what to do, but it still feels like the rug is being pulled out from underneath you each and every time you try something different, you've come to the right place!
Not everyone gets to choose to be a cycle-breaker, but breaking intergenerational curses doesn't mean you have to constantly feel on edge. No one talks about how hard it is to break cycles. You know how to set boundaries, you know how to self-care, but each and every time you say "No" it feels like a shock to your system. Being a cycle-breaker doesn't make you "bad"; it just means you're doing something different. If you're a woman of color who knows what to do, but it still feels like the rug is being pulled out from underneath you each and every time you try something different, you've come to the right place!
I am a grief specialist who offers a warm, non-judgmental partnership with my clients who may have a chronic or life threatening illness, or are grievers or caregivers. My approach is trauma informed, collaborative, strength-based and tailored to meet your needs. I have over 15 years of experience working with individuals, families & support groups with people from age 5 to 90 years old. I also work with those facing depression, anxiety, CPTSD and other life challenges and stressors.
I am a grief specialist who offers a warm, non-judgmental partnership with my clients who may have a chronic or life threatening illness, or are grievers or caregivers. My approach is trauma informed, collaborative, strength-based and tailored to meet your needs. I have over 15 years of experience working with individuals, families & support groups with people from age 5 to 90 years old. I also work with those facing depression, anxiety, CPTSD and other life challenges and stressors.
Judy Mclaughlin-Ryan
Marriage & Family Therapist, MFT, CEU, Groups, Retreat
2 Endorsed
Los Angeles, CA 90024
I am in Private Practice, as a psychotherapist, in Westwood, California. Currently offering a Trauma Group for Women in Westwood California on Thursday's at 5. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Traums, Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.
I am in Private Practice, as a psychotherapist, in Westwood, California. Currently offering a Trauma Group for Women in Westwood California on Thursday's at 5. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Traums, Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.
Hello, my name is Laura Preciado, I am a bilingual, Licensed Clinical Social Worker (LCSW 88476) based in Los Angeles, California. I work with adults and specialize in depression, anxiety, stress, and difficult life transitions, utilizing Cognitive Behavioral Therapy (CBT), Strength-Based approach, Problem-Solving and Mindfulness to help my clients through their healing journey. I endorse a client-centered approach and meet my clients where they are at in their life journey. Every individual is unique and has his/her own story to tell, thus I strive to provide a safe and non-judgmental setting for all of my clients.
Hello, my name is Laura Preciado, I am a bilingual, Licensed Clinical Social Worker (LCSW 88476) based in Los Angeles, California. I work with adults and specialize in depression, anxiety, stress, and difficult life transitions, utilizing Cognitive Behavioral Therapy (CBT), Strength-Based approach, Problem-Solving and Mindfulness to help my clients through their healing journey. I endorse a client-centered approach and meet my clients where they are at in their life journey. Every individual is unique and has his/her own story to tell, thus I strive to provide a safe and non-judgmental setting for all of my clients.
Hi, I'm Matt! I'm a strategic relationship therapist specializing in active, investigative, and structural therapies to help you as a couple, polycule, or individual deepen your relationship with yourself and the people you love. Together we will uncover root causes, connect surprising dots, and help you develop body-regulating relationships with all your parts. Schedule a free consultation if you're looking to communicate more effectively, deepen emotional bonds, make more authentic decisions, change frustrating patterns, or simply feel more at peace in your life and body.
Hi, I'm Matt! I'm a strategic relationship therapist specializing in active, investigative, and structural therapies to help you as a couple, polycule, or individual deepen your relationship with yourself and the people you love. Together we will uncover root causes, connect surprising dots, and help you develop body-regulating relationships with all your parts. Schedule a free consultation if you're looking to communicate more effectively, deepen emotional bonds, make more authentic decisions, change frustrating patterns, or simply feel more at peace in your life and body.
Do u struggle with anxiety, depression, difficulty with life transitions, grief or infertility? Are you having a tough time communicating with your partner? We will address areas you may be feeling stuck, discover underlying causes, and learn ways to relieve these symptoms from the body and better manage the thoughts in our mind. Clients have told me, "You've taught me a more patient way of thinking." Using a combination of Somatic Experiencing, Solution focused, and Relational Therapy, I focus on helping you to become more self-aware in both mind and body, in order to alleviate uncomfortable symptoms you might be feeling.
Do u struggle with anxiety, depression, difficulty with life transitions, grief or infertility? Are you having a tough time communicating with your partner? We will address areas you may be feeling stuck, discover underlying causes, and learn ways to relieve these symptoms from the body and better manage the thoughts in our mind. Clients have told me, "You've taught me a more patient way of thinking." Using a combination of Somatic Experiencing, Solution focused, and Relational Therapy, I focus on helping you to become more self-aware in both mind and body, in order to alleviate uncomfortable symptoms you might be feeling.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$180
Therapists in Los Angeles, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 69% | Cigna and Evernorth |
| 55% | Optum |
How Therapists in Los Angeles, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


