Therapists in Los Angeles, CA
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion.
I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection.
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion.
I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection.
Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs.
Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs.
Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive?
Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive?
I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.
I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.
Being alive is infinitely complicated. It's wonderful, embarrassing, scary, and exciting. Aliveness can mean so many different things to each person based on their past experiences of self, family, relationships, and systems. In my therapeutic practice, I hold space for this infinite variance, and the struggle to know and communicate it to others. I also maintain a fundamental belief in the possibility and power of connection. Connection allows people to inhabit themselves and their relationships in new ways. It allows for exploration of emotions and desires, and a growing capacity for self-awareness and self-integration.
Being alive is infinitely complicated. It's wonderful, embarrassing, scary, and exciting. Aliveness can mean so many different things to each person based on their past experiences of self, family, relationships, and systems. In my therapeutic practice, I hold space for this infinite variance, and the struggle to know and communicate it to others. I also maintain a fundamental belief in the possibility and power of connection. Connection allows people to inhabit themselves and their relationships in new ways. It allows for exploration of emotions and desires, and a growing capacity for self-awareness and self-integration.
We're all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being. Confronting personal challenges takes courage and vulnerability, so it's important you feel comfortable with and trust your therapist.
We're all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being. Confronting personal challenges takes courage and vulnerability, so it's important you feel comfortable with and trust your therapist.
Are you looking to create positive change in your life. Regardless of age or ability; you may have behavioral, developmental or emotional issues that are interfering in your life. Learn how to manage your life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….Consider a mindful approach to Mental Health and Wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
Are you looking to create positive change in your life. Regardless of age or ability; you may have behavioral, developmental or emotional issues that are interfering in your life. Learn how to manage your life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….Consider a mindful approach to Mental Health and Wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
While trauma, chronic stress, and hardship can have a huge toll on our mood and functioning, they also provide a unique opportunity for exponential growth and building long-term resilience. Whether it is working through obstacles that often hold us back or detangling old patterns that keep us “stuck”, I work with clients at their own pace to create a compassionate space for self-understanding, healing, and meaningful change. My goal is to empower my clients to discover and live out the best versions of themselves as they define it.
While trauma, chronic stress, and hardship can have a huge toll on our mood and functioning, they also provide a unique opportunity for exponential growth and building long-term resilience. Whether it is working through obstacles that often hold us back or detangling old patterns that keep us “stuck”, I work with clients at their own pace to create a compassionate space for self-understanding, healing, and meaningful change. My goal is to empower my clients to discover and live out the best versions of themselves as they define it.
You’re exhausted mentally, emotionally, and maybe even physically. You’ve tried holding it all together, staying strong, staying busy, but the anxiety, the shame, the sense of disconnection still creeps in. You may be asking yourself, “Why can’t I just feel better?” If this sounds familiar, you’re not broken and you’re not alone. At Finding Serenity Therapy Services, we help adults across California who feel overwhelmed by life, anxious in their own skin, and stuck in patterns they can’t seem to change. Our clients are often high functioning on the outside, but silently struggling with trauma, loneliness, or the weight of simply
You’re exhausted mentally, emotionally, and maybe even physically. You’ve tried holding it all together, staying strong, staying busy, but the anxiety, the shame, the sense of disconnection still creeps in. You may be asking yourself, “Why can’t I just feel better?” If this sounds familiar, you’re not broken and you’re not alone. At Finding Serenity Therapy Services, we help adults across California who feel overwhelmed by life, anxious in their own skin, and stuck in patterns they can’t seem to change. Our clients are often high functioning on the outside, but silently struggling with trauma, loneliness, or the weight of simply
You know that feeling of being suffocated by everyone else's expectations? The constant pressure to fit into predetermined boxes—of relationships, careers, success? There's a brilliant, uncharted version of yourself waiting to emerge—powerful, confident, and unapologetically authentic. You're yearning to break free, to hear your own voice clearly amid the chaos of external demands. Together, we'll quiet the noise, dismantle the limiting beliefs, and create space for your truest self to step forward. Your dreams are not just possibilities; they're your birthright waiting to be claimed– let’s help you reach them!
You know that feeling of being suffocated by everyone else's expectations? The constant pressure to fit into predetermined boxes—of relationships, careers, success? There's a brilliant, uncharted version of yourself waiting to emerge—powerful, confident, and unapologetically authentic. You're yearning to break free, to hear your own voice clearly amid the chaos of external demands. Together, we'll quiet the noise, dismantle the limiting beliefs, and create space for your truest self to step forward. Your dreams are not just possibilities; they're your birthright waiting to be claimed– let’s help you reach them!
I use Internal Family Systems (IFS), Accelerated Resolution Therapy (ART) and Post Induction Therapy (PIT) to get to the root of the problems keeping you stuck, isolated and in survival mode. I also offer the Safe and Sound Protocol (SSP) to build resilience with trauma triggers and support your nervous system. I'll be the compassionate guide who tells you the truth and gives you a soft place to land.
I use Internal Family Systems (IFS), Accelerated Resolution Therapy (ART) and Post Induction Therapy (PIT) to get to the root of the problems keeping you stuck, isolated and in survival mode. I also offer the Safe and Sound Protocol (SSP) to build resilience with trauma triggers and support your nervous system. I'll be the compassionate guide who tells you the truth and gives you a soft place to land.
I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.
I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.
Hi, I'm Emily. I'm an LGBTQ-affirmative sex therapist with a passion for fostering healthy relationships. You may be here because you're struggling in your intimate relationships, realizing you aren't getting what you want but don't know how to fix it. Maybe you feel confused or ashamed about your sexuality. Maybe you don't even know yourself sexually, or struggle to talk about sex at all. If this sounds like you, I know exactly what you're doing through and I'm here to help. You deserve a safe space to explore your inner intimate and sexual landscape without fear, shame, or judgment. I am honored to support you in this journey.
Hi, I'm Emily. I'm an LGBTQ-affirmative sex therapist with a passion for fostering healthy relationships. You may be here because you're struggling in your intimate relationships, realizing you aren't getting what you want but don't know how to fix it. Maybe you feel confused or ashamed about your sexuality. Maybe you don't even know yourself sexually, or struggle to talk about sex at all. If this sounds like you, I know exactly what you're doing through and I'm here to help. You deserve a safe space to explore your inner intimate and sexual landscape without fear, shame, or judgment. I am honored to support you in this journey.
The healing process and journey towards an integrated self begins within the structure of a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment in order to facilitate your self-exploration and help you return to vitality. I have experience working with children, adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma and substance abuse. I utilize a pragmatic yet holistic approach which integrates empathy, psychodynamic theory, mindfulness as well cognitive behavioral therapy to promote change towards wholeness and authenticity.
The healing process and journey towards an integrated self begins within the structure of a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment in order to facilitate your self-exploration and help you return to vitality. I have experience working with children, adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma and substance abuse. I utilize a pragmatic yet holistic approach which integrates empathy, psychodynamic theory, mindfulness as well cognitive behavioral therapy to promote change towards wholeness and authenticity.
Dr. Dana Anderson is a licensed clinical and forensic psychologist providing comprehensive psycho-legal evaluations to assist the courts in informed, fair decision-making. Whether court-appointed or privately retained, she brings professionalism, objectivity, and clarity to every case. Dr. Anderson specializes in clinical forensic psychological evaluations and holds annual contracts with law firms, public defenders, and government agencies.
Dr. Dana Anderson is a licensed clinical and forensic psychologist providing comprehensive psycho-legal evaluations to assist the courts in informed, fair decision-making. Whether court-appointed or privately retained, she brings professionalism, objectivity, and clarity to every case. Dr. Anderson specializes in clinical forensic psychological evaluations and holds annual contracts with law firms, public defenders, and government agencies.
I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.
I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.
Navigating daily life is challenging enough. With the addition of anxiety, depression, traumatic experiences, or life transitions, you may need support in managing the difficult emotions that arise during periods of stress. I work with clients from a collaborative, strength-based lens and have experience working with a range of populations including adults, adolescents, and children. Whatever is motivating you to seek additional support, I look forward to drawing upon your existing strengths to help you reach your goals.
Navigating daily life is challenging enough. With the addition of anxiety, depression, traumatic experiences, or life transitions, you may need support in managing the difficult emotions that arise during periods of stress. I work with clients from a collaborative, strength-based lens and have experience working with a range of populations including adults, adolescents, and children. Whatever is motivating you to seek additional support, I look forward to drawing upon your existing strengths to help you reach your goals.
Although "pain" is something we would like to avoid, it is an inevitable part of life. But the positive aspect of painful experiences is that they can provide the opportunity to change... change that helps us grow and transform ourselves, bringing our lives a deeper sense of meaning. It is often very difficult to recognize these positive life changing opportunities while in the midst of profound pain or even after it subsides but that is where therapy can help. Collaborative work in therapy can facilitate awareness, promote healing, and illuminate paths for change leading to a more meaningful relationship with yourself and others...
Although "pain" is something we would like to avoid, it is an inevitable part of life. But the positive aspect of painful experiences is that they can provide the opportunity to change... change that helps us grow and transform ourselves, bringing our lives a deeper sense of meaning. It is often very difficult to recognize these positive life changing opportunities while in the midst of profound pain or even after it subsides but that is where therapy can help. Collaborative work in therapy can facilitate awareness, promote healing, and illuminate paths for change leading to a more meaningful relationship with yourself and others...
When you're feeling worried, unhappy or experience the stress of trauma, counseling can provide the supportive environment you need to move your life forward. As we work together towards achieving your goals, you will find an empathetic and collaborative partner dedicated to helping you develop insight into the beliefs or patterns that interfere with your ability to have satisfying relationships or achieve personal fulfillment. Whether you're struggling with a crisis or need support with a parenting, family or relationship issue, we will work together to identify your roadblocks and develop solutions to reduce stress.
When you're feeling worried, unhappy or experience the stress of trauma, counseling can provide the supportive environment you need to move your life forward. As we work together towards achieving your goals, you will find an empathetic and collaborative partner dedicated to helping you develop insight into the beliefs or patterns that interfere with your ability to have satisfying relationships or achieve personal fulfillment. Whether you're struggling with a crisis or need support with a parenting, family or relationship issue, we will work together to identify your roadblocks and develop solutions to reduce stress.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$180
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 65% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 70% | Cigna and Evernorth |
| 55% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


