Therapists in Los Angeles, CA
Finding a therapist can be hard, but connecting well with someone is the most effective tool. Call me for free 15 minute consult to see if we're a good fit. I specialize in Postpartum & Women's Issues, EMDR for Trauma & Self-esteem. I like using evidence based practices and giving my client's practical tools to takeaway with them in addition to the conversational/relational part of therapy. Looking forward to chatting!
Finding a therapist can be hard, but connecting well with someone is the most effective tool. Call me for free 15 minute consult to see if we're a good fit. I specialize in Postpartum & Women's Issues, EMDR for Trauma & Self-esteem. I like using evidence based practices and giving my client's practical tools to takeaway with them in addition to the conversational/relational part of therapy. Looking forward to chatting!
Let’s be real — you’re overwhelmed. There’s an endless pile of things to do, and somehow you’re also supposed to squeeze in self-care. Maybe you feel like an outsider, struggling to meet your own expectations, trying to “figure it out” and find where you belong. You might even understand what’s wrong on a logical level — but overthinking hasn’t helped the anxiety and stress. So, where do we go from here? Let me start by saying: you are not broken. You are exactly where you need to be — taking the first step toward acceptance and healing.
Let’s be real — you’re overwhelmed. There’s an endless pile of things to do, and somehow you’re also supposed to squeeze in self-care. Maybe you feel like an outsider, struggling to meet your own expectations, trying to “figure it out” and find where you belong. You might even understand what’s wrong on a logical level — but overthinking hasn’t helped the anxiety and stress. So, where do we go from here? Let me start by saying: you are not broken. You are exactly where you need to be — taking the first step toward acceptance and healing.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Taylor Cerny Child Therapist
Marriage & Family Therapist Associate, AMFT
4 Endorsed
Los Angeles, CA 90025
Does your child struggle with big emotions, anxiety, or life after a diagnosis? Are you navigating grief after the loss of a parent or sibling? I specialize in supporting neurodiverse children and grieving families through play-based, trauma-informed therapy. My goal is to create a safe, compassionate space where children and teens can feel understood, regulated, and empowered while helping parents feel more confident and connected to their child.
Does your child struggle with big emotions, anxiety, or life after a diagnosis? Are you navigating grief after the loss of a parent or sibling? I specialize in supporting neurodiverse children and grieving families through play-based, trauma-informed therapy. My goal is to create a safe, compassionate space where children and teens can feel understood, regulated, and empowered while helping parents feel more confident and connected to their child.
I work with adults and couples navigating challenges related to substance use and co-occurring disorders such as anxiety and depression. Many of my clients are high-functioning but feel overwhelmed—struggling with burnout, relationship instability, or difficulty managing emotions during major life transitions. I support individuals and couples in processing these stressors, improving communication, and developing effective coping strategies to reduce distress and enhance overall well-being and relationship satisfaction.
I work with adults and couples navigating challenges related to substance use and co-occurring disorders such as anxiety and depression. Many of my clients are high-functioning but feel overwhelmed—struggling with burnout, relationship instability, or difficulty managing emotions during major life transitions. I support individuals and couples in processing these stressors, improving communication, and developing effective coping strategies to reduce distress and enhance overall well-being and relationship satisfaction.
I believe that you have valid reasons to feel and act the way you do, even if those reasons are not yet obvious or known. I am particularly interested in the various relationships that impact your reality and the influence those relationships have on your daily experiences. These include, but are not limited to: the relationships you have with the other people in your life (your family, your boss, your friends, your partner, etc.); the relationship you may have to stress, anxiety, depression, oppression, and trauma; the relationship you have to food and your body; and most importantly, the relationship you have with yourself.
I believe that you have valid reasons to feel and act the way you do, even if those reasons are not yet obvious or known. I am particularly interested in the various relationships that impact your reality and the influence those relationships have on your daily experiences. These include, but are not limited to: the relationships you have with the other people in your life (your family, your boss, your friends, your partner, etc.); the relationship you may have to stress, anxiety, depression, oppression, and trauma; the relationship you have to food and your body; and most importantly, the relationship you have with yourself.
Throughout life, we face obstacles that test our strength, courage, and sense of purpose. These challenges can leave us feeling overwhelmed, anxious, or depleted, making it hard to live authentically and with meaning. Reaching out for support during these times can be a powerful step toward healing and growth.
I’m Dr. Barillas, a bilingual (Spanish-speaking) licensed clinical psychologist with expertise in stress and anxiety, depression, life transitions, grief and loss, relationship challenges, trauma, and cultural or identity-related concerns among other presenting concerns.
Throughout life, we face obstacles that test our strength, courage, and sense of purpose. These challenges can leave us feeling overwhelmed, anxious, or depleted, making it hard to live authentically and with meaning. Reaching out for support during these times can be a powerful step toward healing and growth.
I’m Dr. Barillas, a bilingual (Spanish-speaking) licensed clinical psychologist with expertise in stress and anxiety, depression, life transitions, grief and loss, relationship challenges, trauma, and cultural or identity-related concerns among other presenting concerns.
The human experience is full of ups and downs. Sometimes life can feel overwhelming due to many reasons. At times we need a place to process outside of our family and friend circle. Psychotherapy can give you the opportunity to have a "safe space" where you can discuss and problem solve what is making you feel "stuck," dissatisfied or unhappy, without judgment. Everyone has a personal story to tell. How one tells their story, and processes it, affects how they feel. By developing a narrative that is strength-based, you can move towards improved well-being and an increased sense of hope.
The human experience is full of ups and downs. Sometimes life can feel overwhelming due to many reasons. At times we need a place to process outside of our family and friend circle. Psychotherapy can give you the opportunity to have a "safe space" where you can discuss and problem solve what is making you feel "stuck," dissatisfied or unhappy, without judgment. Everyone has a personal story to tell. How one tells their story, and processes it, affects how they feel. By developing a narrative that is strength-based, you can move towards improved well-being and an increased sense of hope.
You're good at hiding it but inside you feel alone and overwhelmed. Asking for help wasn’t a safe option in the past so now you can’t help but feel like a burden when you need support. And sometimes it feels like your relationships are surface level or one-sided. Please know that you’re not alone! People who experienced chaotic or unstable childhoods often feel this way, and it is possible to heal and live the fulfilling life that you deserve. It may feel out of reach but you can grow the ability to set and maintain healthy boundaries, identify and communicate your needs, and even find compassion and acceptance for yourself.
You're good at hiding it but inside you feel alone and overwhelmed. Asking for help wasn’t a safe option in the past so now you can’t help but feel like a burden when you need support. And sometimes it feels like your relationships are surface level or one-sided. Please know that you’re not alone! People who experienced chaotic or unstable childhoods often feel this way, and it is possible to heal and live the fulfilling life that you deserve. It may feel out of reach but you can grow the ability to set and maintain healthy boundaries, identify and communicate your needs, and even find compassion and acceptance for yourself.
What brings you here is something important. It could be a specific problem, pattern, question, or thought; or it could stand for something more difficult to resemble with words. Our work may be long or short-term, depending on the nature of this dilemma. The techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. My aim is to create a space in the therapeutic encounter that supports healing, separate from the pressures and stressors of everyday life structures and relationships. This is a time for you to focus and reflect inward, in order to bring forward something new or renewed.
What brings you here is something important. It could be a specific problem, pattern, question, or thought; or it could stand for something more difficult to resemble with words. Our work may be long or short-term, depending on the nature of this dilemma. The techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. My aim is to create a space in the therapeutic encounter that supports healing, separate from the pressures and stressors of everyday life structures and relationships. This is a time for you to focus and reflect inward, in order to bring forward something new or renewed.
I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.
I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.
You weren’t meant to face life’s challenges alone.
I believe healing happens in connection—with ourselves and with others. That’s why I take a collaborative approach to therapy: you already carry the wisdom you need, and I’m here to help you access it.
Whether you’re feeling stuck in a toxic job, disconnected in a relationship, or simply overwhelmed in your own skin, I’m here to help you find clarity, resilience, and lasting change.
Are you feeling alone amongst friends?
Do you feel anxious and you don't know why?
Are you overly sensitive to criticism?
Are you worried that life won't get better?
Let's explore these together.
You weren’t meant to face life’s challenges alone.
I believe healing happens in connection—with ourselves and with others. That’s why I take a collaborative approach to therapy: you already carry the wisdom you need, and I’m here to help you access it.
Whether you’re feeling stuck in a toxic job, disconnected in a relationship, or simply overwhelmed in your own skin, I’m here to help you find clarity, resilience, and lasting change.
Are you feeling alone amongst friends?
Do you feel anxious and you don't know why?
Are you overly sensitive to criticism?
Are you worried that life won't get better?
Let's explore these together.
Individuals who tend to seek treatment from me are often looking for a confidential space and accepting environment find a voice to your authentic nature. This process can allow opportunity to work through issues related to self worth, insecurities about yourself, attachment/ relational stress whether that be familial, romantic, friendship or work related. Feelings of self doubt, confusion, sadness, depression, anxiety, self esteem and early childhood trauma and attachment challenges that have been either life-long or situational can find healing.
Individuals who tend to seek treatment from me are often looking for a confidential space and accepting environment find a voice to your authentic nature. This process can allow opportunity to work through issues related to self worth, insecurities about yourself, attachment/ relational stress whether that be familial, romantic, friendship or work related. Feelings of self doubt, confusion, sadness, depression, anxiety, self esteem and early childhood trauma and attachment challenges that have been either life-long or situational can find healing.
You're in pain from a dysfunctional childhood. Or you're using substances to cope with pain and would like to stop. If your substance use has affected your relationships, your finances, your career- it may be time to change. You can feel better! I will help holistically, meaning we will work on many levels. Together we will make practical plans to get you feeling stronger and more peaceful no matter what you have survived. Boundaries and self-care are skills that you can learn. You deserve to have the life you want, and I will help you create it. Together we can get you to where you want to be. Call for free consultation today!
You're in pain from a dysfunctional childhood. Or you're using substances to cope with pain and would like to stop. If your substance use has affected your relationships, your finances, your career- it may be time to change. You can feel better! I will help holistically, meaning we will work on many levels. Together we will make practical plans to get you feeling stronger and more peaceful no matter what you have survived. Boundaries and self-care are skills that you can learn. You deserve to have the life you want, and I will help you create it. Together we can get you to where you want to be. Call for free consultation today!
Clear Mind Full Heart, Therapy Group
Clinical Social Work/Therapist
2 Endorsed
Los Angeles, CA 90027
We believe the role of a therapist is to help you achieve clarity and balance so that you can move forward through life with strength, joy, and purpose. We have a team of therapists that are interactive and relational in sessions. Drawing on clinical expertise and individual life experience, we join with you where you are right now to help guide you through to where you want to be, and how you want to be living your best life.
We believe the role of a therapist is to help you achieve clarity and balance so that you can move forward through life with strength, joy, and purpose. We have a team of therapists that are interactive and relational in sessions. Drawing on clinical expertise and individual life experience, we join with you where you are right now to help guide you through to where you want to be, and how you want to be living your best life.
You may find yourself wrestling with challenges, from depression and anxiety to the intricacies of relationship difficulties, or facing the dark despair of bereavement. You seek not just fleeting relief from these struggles, but permanent solutions, and a deeper understanding of yourself and your place in the world. You yearn to transition from a place of pain and uncertainty to one of inner peace and fulfillment. Your goal is to embrace the wisdom of your experiences and cultivate a sense of purpose and joy in your journey towards a successful third life.
You may find yourself wrestling with challenges, from depression and anxiety to the intricacies of relationship difficulties, or facing the dark despair of bereavement. You seek not just fleeting relief from these struggles, but permanent solutions, and a deeper understanding of yourself and your place in the world. You yearn to transition from a place of pain and uncertainty to one of inner peace and fulfillment. Your goal is to embrace the wisdom of your experiences and cultivate a sense of purpose and joy in your journey towards a successful third life.
Carrie Simmons specilizes in Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Skills. Carrie has been a working in the field of Mental Health and Wellness since 2015 and also has treated alcoholism, codependency, and love addiction. Carrie uses family systems, CBT and spirituality to guide her clients to a greater understanding of themselves & the world around them.
Carrie Simmons specilizes in Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Skills. Carrie has been a working in the field of Mental Health and Wellness since 2015 and also has treated alcoholism, codependency, and love addiction. Carrie uses family systems, CBT and spirituality to guide her clients to a greater understanding of themselves & the world around them.
Are you feeling lost? Struggling with your mental health or lost in addiction? I can help! I have had the pleasure of being in practice for over 9 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.
Are you feeling lost? Struggling with your mental health or lost in addiction? I can help! I have had the pleasure of being in practice for over 9 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.
I am interested in all pieces of your life and leave no stone unturned in learning who you are and what you have experienced. I will look for patterns and draw connections in your thoughts, feelings and behaviors to offer you new ways to understand yourself. I love to solve puzzles and am therefore always exploring how each thought, feeling and experience fits into the big picture that is you. I am curious and empathetic with a genuine passion for helping people heal and grow. All I ask is for you to be committed to this process. Good therapy can bring about deep, profound, lasting change but it does not happen overnight.
I am interested in all pieces of your life and leave no stone unturned in learning who you are and what you have experienced. I will look for patterns and draw connections in your thoughts, feelings and behaviors to offer you new ways to understand yourself. I love to solve puzzles and am therefore always exploring how each thought, feeling and experience fits into the big picture that is you. I am curious and empathetic with a genuine passion for helping people heal and grow. All I ask is for you to be committed to this process. Good therapy can bring about deep, profound, lasting change but it does not happen overnight.
If you often feel overwhelmed by anxiety, weighed down by shame or guilt, or stuck in painful relationship patterns, you’re not alone. These feelings often stem from early attachment wounds and can leave you disconnected from yourself and others. I work with thoughtful, self-aware individuals ready to explore the deeper roots of their struggles. Therapy with me is a space to feel seen and supported as you reconnect with your strengths, understand what holds you back, and build tools for lasting change.
If you often feel overwhelmed by anxiety, weighed down by shame or guilt, or stuck in painful relationship patterns, you’re not alone. These feelings often stem from early attachment wounds and can leave you disconnected from yourself and others. I work with thoughtful, self-aware individuals ready to explore the deeper roots of their struggles. Therapy with me is a space to feel seen and supported as you reconnect with your strengths, understand what holds you back, and build tools for lasting change.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$178
Therapists in Los Angeles, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 64% | Life Transitions |
| 63% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 66% | Cigna and Evernorth |
| 53% | Other |
How Therapists in Los Angeles, CA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


