Therapists in Los Angeles, CA
I'm a certified Integrative Attachment Therapy (IAT) clinician trained by Dr Dan brown. I specialize in attachment repair for men, fathers, adolescents, and families using the Ideal Parent Figure Protocol—a research-backed method that creates neurobiological change in how your nervous system experiences safety and connection.
Most of my clients are high-functioning people who struggle despite doing everything "right." You may withdraw when conflict arises, feel more comfortable solving problems than feeling emotions, or watch your patterns show up in your children. These aren't character flaws—they're attachment adaptations
I'm a certified Integrative Attachment Therapy (IAT) clinician trained by Dr Dan brown. I specialize in attachment repair for men, fathers, adolescents, and families using the Ideal Parent Figure Protocol—a research-backed method that creates neurobiological change in how your nervous system experiences safety and connection.
Most of my clients are high-functioning people who struggle despite doing everything "right." You may withdraw when conflict arises, feel more comfortable solving problems than feeling emotions, or watch your patterns show up in your children. These aren't character flaws—they're attachment adaptations
We all have experienced times of overwhelm, sadness, and worry, or simply just finding ourselves at a crossroad. These situations can leave us feeling uncertain about how to move forward successfully in our lives. Psychotherapy can help you discover your innate strengths and resources to cope with while also facilitating the process of growth.
We all have experienced times of overwhelm, sadness, and worry, or simply just finding ourselves at a crossroad. These situations can leave us feeling uncertain about how to move forward successfully in our lives. Psychotherapy can help you discover your innate strengths and resources to cope with while also facilitating the process of growth.
Suffering through hardships with the support of others is far better than suffering alone. Once we begin to understand the causes of our problems, discomforts and deprivations, then relief can happen. Psychotherapy is helpful in discovering the challenges and conflicts responsible for one's difficulties, often bringing about a new perspective that can help an individual view themselves through a lens of compassion and empathy. I believe change is facilitated when a person feels understood in their own pain.
Suffering through hardships with the support of others is far better than suffering alone. Once we begin to understand the causes of our problems, discomforts and deprivations, then relief can happen. Psychotherapy is helpful in discovering the challenges and conflicts responsible for one's difficulties, often bringing about a new perspective that can help an individual view themselves through a lens of compassion and empathy. I believe change is facilitated when a person feels understood in their own pain.
My ideal client is someone with a desire to be courageous enough to consider what change might look like in their life. While change can be both terrifying and daunting, it is also exhilarating and necessary to help in our journey of authenticity and self-empowerment.
My ideal client is someone with a desire to be courageous enough to consider what change might look like in their life. While change can be both terrifying and daunting, it is also exhilarating and necessary to help in our journey of authenticity and self-empowerment.
My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. I also specialize in trauma-focused CBT and attachment styles within relationships to help clients understand how their childhood trauma has affected their adult life experiences.
My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. I also specialize in trauma-focused CBT and attachment styles within relationships to help clients understand how their childhood trauma has affected their adult life experiences.
Experiences like betrayal, infidelity, or heartbreak can shake your sense of self and leave you questioning your worth or how to move forward; feeling disconnected or stuck. Your feelings are valid, and you deserve a space where you feel heard, supported, and truly understood.
I offer a compassionate, holistic, nonjudgmental environment where we can work together to empower healing, rebuild trust in yourself and others, and create meaningful change. I provide in-person therapy in Los Angeles, CA, as well as online therapy for , couples, individuals, and families throughout California, Utah, and Wyoming.
Experiences like betrayal, infidelity, or heartbreak can shake your sense of self and leave you questioning your worth or how to move forward; feeling disconnected or stuck. Your feelings are valid, and you deserve a space where you feel heard, supported, and truly understood.
I offer a compassionate, holistic, nonjudgmental environment where we can work together to empower healing, rebuild trust in yourself and others, and create meaningful change. I provide in-person therapy in Los Angeles, CA, as well as online therapy for , couples, individuals, and families throughout California, Utah, and Wyoming.
As I walked though many personal difficult experieces in my life, I learned what I wanted from a good therapist. I have dedicated the last 10 years to becoming such a therapist for people who struggle with anxiety, depression, trauma and tragic loss or overwhelming stress.
As I walked though many personal difficult experieces in my life, I learned what I wanted from a good therapist. I have dedicated the last 10 years to becoming such a therapist for people who struggle with anxiety, depression, trauma and tragic loss or overwhelming stress.
We can’t change the past, but we can change the way the past feels in our bodies. Whether you’re grappling with anxiety, panic attacks, depression, or exploring questions of identity and self-expression— I use an IFS, Somatic, and integrative model to ensure our work together is tailored to your specific needs and capable of creating the space for changes and growth that best suit you. I strive to create a warm, supportive space where we can dig into the complexities of life and discover ways to live yours with clarity and confidence.
We can’t change the past, but we can change the way the past feels in our bodies. Whether you’re grappling with anxiety, panic attacks, depression, or exploring questions of identity and self-expression— I use an IFS, Somatic, and integrative model to ensure our work together is tailored to your specific needs and capable of creating the space for changes and growth that best suit you. I strive to create a warm, supportive space where we can dig into the complexities of life and discover ways to live yours with clarity and confidence.
I work alongside all my clients, collaboratively developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, as well as those suffering from Substance Use Disorders, Anxiety and Depression. I also have years of experience working with Autistic children and young adults, as well as their families. In addition, I absolutely love helping couples and families work on improving their communication!
I work alongside all my clients, collaboratively developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, as well as those suffering from Substance Use Disorders, Anxiety and Depression. I also have years of experience working with Autistic children and young adults, as well as their families. In addition, I absolutely love helping couples and families work on improving their communication!
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
Hi, I’m Reagan and I’m so glad you’re here. I’m here to help you explore identity, find your voice, and build the relationships and life you truly want.
My approach is warm, conversational, and rooted in authenticity. I believe you already carry so much strength, insight, and resilience, even if it doesn’t always feel that way. In our sessions you can expect a genuine partnership where you feel seen, heard, and valued through an intersectional, trauma-informed lens.
Hi, I’m Reagan and I’m so glad you’re here. I’m here to help you explore identity, find your voice, and build the relationships and life you truly want.
My approach is warm, conversational, and rooted in authenticity. I believe you already carry so much strength, insight, and resilience, even if it doesn’t always feel that way. In our sessions you can expect a genuine partnership where you feel seen, heard, and valued through an intersectional, trauma-informed lens.
I use a variety of modalities as they are measurable and reliable for a variety of challenges, ages, and personalities. I use a combination of strength-based, solution-focused strategies, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy depending on the needs or "fit" for the client. I tailor each treatment plan for the client depending upon their resources.
I use a variety of modalities as they are measurable and reliable for a variety of challenges, ages, and personalities. I use a combination of strength-based, solution-focused strategies, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy depending on the needs or "fit" for the client. I tailor each treatment plan for the client depending upon their resources.
If you have been in long term talk therapy and have not gotten the results you want, you've come to the right therapist! I specialize in EMDR and IFS therapy. This way of working gets to your issues on a deep level and clears out years of irrational beliefs that keep you from being who you want to be.
If you have been in long term talk therapy and have not gotten the results you want, you've come to the right therapist! I specialize in EMDR and IFS therapy. This way of working gets to your issues on a deep level and clears out years of irrational beliefs that keep you from being who you want to be.
Many of the ways we relate to ourselves, others, and the world around us are highly influenced by the relational and emotional climate we grew up in. I believe that gaining insight into these dynamics and how they operate in conscious and unconscious ways in our personal lives puts us in a position to make mindful and intentional choices that lead to flourishing and a rich experience of life.
Many of the ways we relate to ourselves, others, and the world around us are highly influenced by the relational and emotional climate we grew up in. I believe that gaining insight into these dynamics and how they operate in conscious and unconscious ways in our personal lives puts us in a position to make mindful and intentional choices that lead to flourishing and a rich experience of life.
As a trans and queer neurodivergent Arab immigrant, I recognize how social identities can greatly impact someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.
As a trans and queer neurodivergent Arab immigrant, I recognize how social identities can greatly impact someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs.
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs.
My name is Genesis Gomez Tello, and I am a bilingual (Spanish and English) Licensed Clinical Social Worker.
I was born and raised in Downtown, Los Angeles where my passion for breaking generational trauma developed. I received my Bachelor's Degree in Sociology from UC Berkeley and my Master of Social Work from USC.
My goal is to assist my clients in identifying and understanding their challenges to create a better quality of life.
My name is Genesis Gomez Tello, and I am a bilingual (Spanish and English) Licensed Clinical Social Worker.
I was born and raised in Downtown, Los Angeles where my passion for breaking generational trauma developed. I received my Bachelor's Degree in Sociology from UC Berkeley and my Master of Social Work from USC.
My goal is to assist my clients in identifying and understanding their challenges to create a better quality of life.
Life is a rollercoaster that is filled with different types of challenges, and having the support of a therapist to navigate through them can help maintain our mental well-being. As your therapist, I want to help you reach your goals and create the best version of yourself. Whether you’re in need of therapy to address past trauma, navigate current stressors, enhance relationships, or tackle life’s uncertainties, we can work through it together, at a pace that suits you.
Life is a rollercoaster that is filled with different types of challenges, and having the support of a therapist to navigate through them can help maintain our mental well-being. As your therapist, I want to help you reach your goals and create the best version of yourself. Whether you’re in need of therapy to address past trauma, navigate current stressors, enhance relationships, or tackle life’s uncertainties, we can work through it together, at a pace that suits you.
I work with couples, adults, and adolescents around a range of concerns, including sexual and relational challenges, self-worth, perfectionism, people-pleasing, grief, anxiety, burnout, life transitions, and emotional dysregulation. I also specialize in supporting couples through issues such as communication struggles, infidelity, infertility, intimacy concerns, ethical non-monogamy, porn addiction, and premarital work. You're the expert on your own life and my role is to hold up a mirror so you can see yourself with more clarity and compassion. Starting to look for a therapist can feel daunting and is a brave step - welcome.
I work with couples, adults, and adolescents around a range of concerns, including sexual and relational challenges, self-worth, perfectionism, people-pleasing, grief, anxiety, burnout, life transitions, and emotional dysregulation. I also specialize in supporting couples through issues such as communication struggles, infidelity, infertility, intimacy concerns, ethical non-monogamy, porn addiction, and premarital work. You're the expert on your own life and my role is to hold up a mirror so you can see yourself with more clarity and compassion. Starting to look for a therapist can feel daunting and is a brave step - welcome.
You’re the dependable one. The high performer. The guy people trust. But in your relationship, you shut down, overthink, or say “I don’t know” when it actually matters. Conflict feels overwhelming, so you avoid it or go quiet. You replay conversations, second guess yourself, and struggle to say what you feel in real time. I help men like you understand why you freeze, what’s happening underneath it, and how to respond differently so you can speak clearly, stay grounded in hard moments, and show up with confidence instead of shutting down.
You’re the dependable one. The high performer. The guy people trust. But in your relationship, you shut down, overthink, or say “I don’t know” when it actually matters. Conflict feels overwhelming, so you avoid it or go quiet. You replay conversations, second guess yourself, and struggle to say what you feel in real time. I help men like you understand why you freeze, what’s happening underneath it, and how to respond differently so you can speak clearly, stay grounded in hard moments, and show up with confidence instead of shutting down.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$181
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 65% | Life Transitions |
| 64% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in Los Angeles, CA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


