Therapists in Los Angeles, CA
Many of the individuals I work with have long been the dependable one — in their careers, relationships, and family systems. They often appear composed and capable externally, while internally carrying a sense of pressure, depletion, or disconnection. The drive to care for others, meet high expectations, and hold everything together can come at the cost of one’s own emotional well-being, often without conscious awareness of just how much is being carried. The therapeutic process creates room for greater insight, emotional freedom, and more authentic connection, as well as support through life’s uncertainty, losses, and transitions.
Many of the individuals I work with have long been the dependable one — in their careers, relationships, and family systems. They often appear composed and capable externally, while internally carrying a sense of pressure, depletion, or disconnection. The drive to care for others, meet high expectations, and hold everything together can come at the cost of one’s own emotional well-being, often without conscious awareness of just how much is being carried. The therapeutic process creates room for greater insight, emotional freedom, and more authentic connection, as well as support through life’s uncertainty, losses, and transitions.
You struggle with setting boundaries and naming what you actually want. Deep down, you know there’s more potential to access in your relationships, your self-worth, your work. But you never quite feel grounded or fully seen. There are parts of you you haven’t even met yet. Maybe you’re in spiritual, kinky, or BIPOC spaces where you feel both seen and unseen. You’re tired of making yourself small to fit. You want boundaries that feel empowering and not guilt-ridden. You want connection without self-abandonment. You’re ready to get out of your own way.
You struggle with setting boundaries and naming what you actually want. Deep down, you know there’s more potential to access in your relationships, your self-worth, your work. But you never quite feel grounded or fully seen. There are parts of you you haven’t even met yet. Maybe you’re in spiritual, kinky, or BIPOC spaces where you feel both seen and unseen. You’re tired of making yourself small to fit. You want boundaries that feel empowering and not guilt-ridden. You want connection without self-abandonment. You’re ready to get out of your own way.
For over a decade, I have been supporting individuals across the lifespan with culturally sensitive therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex trauma and helping them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities to process the stressful impacts of oppression and increase experiences of empowerment and connection. I look forward to helping you identify your values, practice coping strategies, and work toward specific goals to improve your mental health.
For over a decade, I have been supporting individuals across the lifespan with culturally sensitive therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex trauma and helping them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities to process the stressful impacts of oppression and increase experiences of empowerment and connection. I look forward to helping you identify your values, practice coping strategies, and work toward specific goals to improve your mental health.
Hi there, I'm Anna! Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope. I take a collaborative, individualized approach, using evidence-based methods like CBT and Solution-Focused techniques to help clients identify challenges and build on strengths. My goal is to provide a supportive space where you can develop confidence, coping skills, and resilience.
Hi there, I'm Anna! Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope. I take a collaborative, individualized approach, using evidence-based methods like CBT and Solution-Focused techniques to help clients identify challenges and build on strengths. My goal is to provide a supportive space where you can develop confidence, coping skills, and resilience.
My name is Neza (El Khansa) Kaicer and I'm an LMFT based in Los Angeles, California, and working with clients statewide via telehealth. With warmth, grounded humor & cultural awareness, I work with adults and specialize in depression, anxiety, addiction, and self-sabotage. I integrate evidence-based practices rooted in neuroscience, positive psychology, brain development, mindfulness, and CBT to address a wide range of difficulties, including anxiety, depression, stressful/traumatic experiences, and relationship difficulties to help my clients tap into their potential, and start getting the life they want and deserve.
My name is Neza (El Khansa) Kaicer and I'm an LMFT based in Los Angeles, California, and working with clients statewide via telehealth. With warmth, grounded humor & cultural awareness, I work with adults and specialize in depression, anxiety, addiction, and self-sabotage. I integrate evidence-based practices rooted in neuroscience, positive psychology, brain development, mindfulness, and CBT to address a wide range of difficulties, including anxiety, depression, stressful/traumatic experiences, and relationship difficulties to help my clients tap into their potential, and start getting the life they want and deserve.
Nicola Silver
Marriage & Family Therapist, LMFT
1 Endorsed
Los Angeles, CA 90026
Not accepting new clients
Life’s challenges can leave you feeling stuck, overwhelmed, or disconnected—from yourself, your relationships, or your creative work. Whether you're navigating trauma, anxiety, depression, or self-doubt, therapy can help you gain clarity, heal old wounds, and move forward with confidence. I specialize in working with individuals and couples, including artists, writers, and creative professionals, to help them find balance, purpose, and a deeper sense of fulfillment.
Life’s challenges can leave you feeling stuck, overwhelmed, or disconnected—from yourself, your relationships, or your creative work. Whether you're navigating trauma, anxiety, depression, or self-doubt, therapy can help you gain clarity, heal old wounds, and move forward with confidence. I specialize in working with individuals and couples, including artists, writers, and creative professionals, to help them find balance, purpose, and a deeper sense of fulfillment.
Would you like to understand, heal and harness your own, sometimes challenging adaptive responses/ processes (anxiety, depression, addiction, dissociation, CPTSD, codependency, hyper-vigilance, grief ) -instead of fearing them or trying to ignore them?
I am committed to helping you get there!
If you are discouraged by the cookie-cutter, assembly-line approach of insurance-based therapies, let this opportunity be your next step on a different path toward greater connection, understanding, clarity, and healing. Let's create your new foundation for growth!
Would you like to understand, heal and harness your own, sometimes challenging adaptive responses/ processes (anxiety, depression, addiction, dissociation, CPTSD, codependency, hyper-vigilance, grief ) -instead of fearing them or trying to ignore them?
I am committed to helping you get there!
If you are discouraged by the cookie-cutter, assembly-line approach of insurance-based therapies, let this opportunity be your next step on a different path toward greater connection, understanding, clarity, and healing. Let's create your new foundation for growth!
We all hold experiences that make moving forward hard. Maybe you're carrying pain from the past or questioning who you are and where you belong. I specialize in supporting teens and adults working through emotional dysfunction, trauma, relationship issues, and identity exploration. Many of my clients feel stuck in patterns they don’t fully understand or struggle to show up as their full selves, especially in environments that haven’t always felt safe. As a queer therapist, I prioritize providing an affirming space for clients to explore their identity and relationships.
We all hold experiences that make moving forward hard. Maybe you're carrying pain from the past or questioning who you are and where you belong. I specialize in supporting teens and adults working through emotional dysfunction, trauma, relationship issues, and identity exploration. Many of my clients feel stuck in patterns they don’t fully understand or struggle to show up as their full selves, especially in environments that haven’t always felt safe. As a queer therapist, I prioritize providing an affirming space for clients to explore their identity and relationships.
Feeling like yourself isn’t always an easy thing to accomplish. It’s natural to become overwhelmed with the pressures of life and to struggle with feeling misunderstood by the people closest to you. Now more than ever, teenagers and young adults are feeling uncertain and disconnected from the people around them. This is a universal experience, but it doesn’t have to be a permanent one. I work with young people to gain a deep understanding and appreciation of themselves—who they are, how they got there, and how they hope to show up differently.
Feeling like yourself isn’t always an easy thing to accomplish. It’s natural to become overwhelmed with the pressures of life and to struggle with feeling misunderstood by the people closest to you. Now more than ever, teenagers and young adults are feeling uncertain and disconnected from the people around them. This is a universal experience, but it doesn’t have to be a permanent one. I work with young people to gain a deep understanding and appreciation of themselves—who they are, how they got there, and how they hope to show up differently.
No matter how many times you have the same argument, you and your partner can’t seem to get through to one another. You care about each other, but these days you can’t talk about anything without it turning into a fight. A comment about chores or finances spirals out of control, and somehow you both end up feeling misunderstood, criticized, and alone. Maybe you’ve already tried couples therapy—maybe more than once—without success. It’s left you both wondering why no amount of talking has changed the cycle you’re stuck in. I believe with the right tools and a willingness to do the work, there’s hope for your relationship to heal.
No matter how many times you have the same argument, you and your partner can’t seem to get through to one another. You care about each other, but these days you can’t talk about anything without it turning into a fight. A comment about chores or finances spirals out of control, and somehow you both end up feeling misunderstood, criticized, and alone. Maybe you’ve already tried couples therapy—maybe more than once—without success. It’s left you both wondering why no amount of talking has changed the cycle you’re stuck in. I believe with the right tools and a willingness to do the work, there’s hope for your relationship to heal.
Whether you are going through a transitional phase, making a major change in your life, looking to work on your relationship, or just feeling lost in your life and in need of community - I am here to walk alongside you and help guide you through it. Do you feel like your life needs balance? Has work taken over too much of your life? Are you and your partner experiencing a stage of flux or miscommunication? Maybe you just moved in together and are finding this new dynamic challenging? Or perhaps you want to open up the relationship (or close it)? Attempt polyamory? All of these can benefit from some guidance.
Whether you are going through a transitional phase, making a major change in your life, looking to work on your relationship, or just feeling lost in your life and in need of community - I am here to walk alongside you and help guide you through it. Do you feel like your life needs balance? Has work taken over too much of your life? Are you and your partner experiencing a stage of flux or miscommunication? Maybe you just moved in together and are finding this new dynamic challenging? Or perhaps you want to open up the relationship (or close it)? Attempt polyamory? All of these can benefit from some guidance.
Francisco graduated from California State University, Fullerton with a Masters in Science degree in Counseling and he has been practicing psychotherapy since 2013. Francisco is a Licensed Marriage and Family Therapist and a diplomate member of the Academy of Cognitive Therapy.
Francisco graduated from California State University, Fullerton with a Masters in Science degree in Counseling and he has been practicing psychotherapy since 2013. Francisco is a Licensed Marriage and Family Therapist and a diplomate member of the Academy of Cognitive Therapy.
Jessica Orellana Trauma and Anxiety Therapist
Pre-Licensed Professional, MS, ASW
1 Endorsed
Online Only
Feeling overwhelmed, anxious, emotionally exhausted, or stuck in unhealthy patterns? I support those navigating stress, trauma, relationship challenges, identity concerns, and life transitions through a warm, collaborative approach focused on healing and growth.
Feeling overwhelmed, anxious, emotionally exhausted, or stuck in unhealthy patterns? I support those navigating stress, trauma, relationship challenges, identity concerns, and life transitions through a warm, collaborative approach focused on healing and growth.
It is continually inspiring to be part of the collaborative exploration of how we think, feel, function, and experience the world around us which occurs in therapy. In my work with clients and in my own therapy, I’ve seen how a relationship with an empathic professional can be critical in developing self-understanding and making practical, positive changes. My goal is to create a warm and nonjudgmental space where you can feel comfortable and safe, while also providing honest and direct feedback to support your growth.
It is continually inspiring to be part of the collaborative exploration of how we think, feel, function, and experience the world around us which occurs in therapy. In my work with clients and in my own therapy, I’ve seen how a relationship with an empathic professional can be critical in developing self-understanding and making practical, positive changes. My goal is to create a warm and nonjudgmental space where you can feel comfortable and safe, while also providing honest and direct feedback to support your growth.
I enjoy working with clients who are navigating life’s challenges and seeking meaningful change. Many come in feeling overwhelmed, disconnected, or unsure of who they are after experiences of grief and loss, trauma, life transitions, or ongoing stress. I work with people from all walks of life, including former foster youth, justice-impacted individuals, adults, and older adults. Together, we create a safe, supportive space to process experiences, build insight, and develop practical tools that promote healing, resilience, and personal growth
I enjoy working with clients who are navigating life’s challenges and seeking meaningful change. Many come in feeling overwhelmed, disconnected, or unsure of who they are after experiences of grief and loss, trauma, life transitions, or ongoing stress. I work with people from all walks of life, including former foster youth, justice-impacted individuals, adults, and older adults. Together, we create a safe, supportive space to process experiences, build insight, and develop practical tools that promote healing, resilience, and personal growth
I am a couple’s therapist here to help you heal relationship stress that prevents you from moving further forward in your partnership. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
I am a couple’s therapist here to help you heal relationship stress that prevents you from moving further forward in your partnership. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! True Self Therapy was founded to help California and Colorado residents easily access quality virtual therapy. We pride our team on being professional, relatable, warm, knowledgable, down to earth, educated, and applying research based change for our clients. Therapy doesn't have to be a chore - it can be an enjoyable part of your day. The True Self Therapy group practice was founded by Annie Kuni (Melman).
Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! True Self Therapy was founded to help California and Colorado residents easily access quality virtual therapy. We pride our team on being professional, relatable, warm, knowledgable, down to earth, educated, and applying research based change for our clients. Therapy doesn't have to be a chore - it can be an enjoyable part of your day. The True Self Therapy group practice was founded by Annie Kuni (Melman).
I am a licensed therapist with advanced training in treating anxiety, trauma, relationship challenges, and personality patterns. I work with individuals who are often high-functioning on the outside but struggle internally with stress, emotional overwhelm, or repeating patterns in their lives and relationships. My work focuses on helping patients gain a clear understanding of themselves while also building the tools needed to create meaningful and lasting change.
I am a licensed therapist with advanced training in treating anxiety, trauma, relationship challenges, and personality patterns. I work with individuals who are often high-functioning on the outside but struggle internally with stress, emotional overwhelm, or repeating patterns in their lives and relationships. My work focuses on helping patients gain a clear understanding of themselves while also building the tools needed to create meaningful and lasting change.
My approach to therapy may integrate my experiences as a tutor, focusing on a client-centered, empathetic approach, blending practical problem-solving techniques with a deep understanding of individual circumstances, and helping clients navigate their emotional and psychological challenges within the context of their environments. I would like to be able to blend understanding, active listening, and unconditional positive regard for the client, hearing their words and also understanding and reflecting on their emotions, thoughts, and experiences.
My approach to therapy may integrate my experiences as a tutor, focusing on a client-centered, empathetic approach, blending practical problem-solving techniques with a deep understanding of individual circumstances, and helping clients navigate their emotional and psychological challenges within the context of their environments. I would like to be able to blend understanding, active listening, and unconditional positive regard for the client, hearing their words and also understanding and reflecting on their emotions, thoughts, and experiences.
Jessica Mariglio
Marriage & Family Therapist, MA, LMFT, EMDR, SEP
5 Endorsed
Online Only
Waitlist for new clients
You deserve to feel comfortable in your own skin. Whether you're struggling with the aftermath of difficult experiences, navigating staying present in intimate relationships, or generally feeling disconnected from your body, I'm here to help you find your way back to yourself. I utilize evidence-based practices to address the ways trauma and stress live in the body, impacting how express ourselves in relationships, how we see ourselves, and how we experience pleasure and connection. Together, we'll help you rebuild trust with your body and reclaim a sense of ease in your life.
You deserve to feel comfortable in your own skin. Whether you're struggling with the aftermath of difficult experiences, navigating staying present in intimate relationships, or generally feeling disconnected from your body, I'm here to help you find your way back to yourself. I utilize evidence-based practices to address the ways trauma and stress live in the body, impacting how express ourselves in relationships, how we see ourselves, and how we experience pleasure and connection. Together, we'll help you rebuild trust with your body and reclaim a sense of ease in your life.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$181
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


