Therapists in Los Angeles, CA
Are you looking for a safe space to process your feelings? Are you tired of negative thinking and shame taking over your life? I am here to assist in providing that space and guidance for you. Growing up in Atlanta, GA, I value empathy, hospitality, diversity, and optimism. During the past 10 years, I've dedicated my life to serving others by joining the AmeriCorps and working in recovery programs, crisis centers and state psychiatric hospitals. During that time I mentored youth, worked with clients who were diagnosed with Major Depression, Generalized Anxiety Disorder, Addiction PTSD, Bipolar Disorder and Schizophrenia.
Are you looking for a safe space to process your feelings? Are you tired of negative thinking and shame taking over your life? I am here to assist in providing that space and guidance for you. Growing up in Atlanta, GA, I value empathy, hospitality, diversity, and optimism. During the past 10 years, I've dedicated my life to serving others by joining the AmeriCorps and working in recovery programs, crisis centers and state psychiatric hospitals. During that time I mentored youth, worked with clients who were diagnosed with Major Depression, Generalized Anxiety Disorder, Addiction PTSD, Bipolar Disorder and Schizophrenia.
Are you ready to start your journey to joy and improve your overall wellness? Do you feel disconnected from those around you and alone with your problems or life concerns? Are you tired of being the “strong friend” and ready to build a network of true support? Do you find yourself repeatedly in unhealthy patterns in relationships? Does vulnerability sound scary even though you know it is important? Have you experienced discrimination, harassment, or oppression due to your racial, gender, or sexual identity? If you answered yes to any of these questions, you are in the right place. Welcome! I am here to listen and support.
Are you ready to start your journey to joy and improve your overall wellness? Do you feel disconnected from those around you and alone with your problems or life concerns? Are you tired of being the “strong friend” and ready to build a network of true support? Do you find yourself repeatedly in unhealthy patterns in relationships? Does vulnerability sound scary even though you know it is important? Have you experienced discrimination, harassment, or oppression due to your racial, gender, or sexual identity? If you answered yes to any of these questions, you are in the right place. Welcome! I am here to listen and support.
I've been helping individuals and couples transform their lives for over 25 years and am the author of two books, Living Like You Mean It and Loving Like You Mean It. My overall objective is to help you experience meaningful change and achieve your goals in the least amount of time needed. Unlike more traditional approaches that focus primarily on talking, I help you have new emotional experiences that enable you to truly resolve core issues, move forward unencumbered, and, ultimately, have the life and relationships you really want.
I've been helping individuals and couples transform their lives for over 25 years and am the author of two books, Living Like You Mean It and Loving Like You Mean It. My overall objective is to help you experience meaningful change and achieve your goals in the least amount of time needed. Unlike more traditional approaches that focus primarily on talking, I help you have new emotional experiences that enable you to truly resolve core issues, move forward unencumbered, and, ultimately, have the life and relationships you really want.
Why do I have anxiety in this situation? Why do I avoid it? Where are these distressing and intrusive thoughts from? Why do I repeat this behavior over and over? If these questions sound familiar, you may have anxiety and/or OCD. Anxiety sucks but it is an emotion and has a goal, helping us to prevent dangerous situations and survive. I love defining anxiety as the cognitive (thoughts) and the physiological expressions (body feelings) of the fight-or-flight system. Our society tells us how anxiety is bad and how we should run away from it. We never have had the opportunity to see and learn something different about it.
Why do I have anxiety in this situation? Why do I avoid it? Where are these distressing and intrusive thoughts from? Why do I repeat this behavior over and over? If these questions sound familiar, you may have anxiety and/or OCD. Anxiety sucks but it is an emotion and has a goal, helping us to prevent dangerous situations and survive. I love defining anxiety as the cognitive (thoughts) and the physiological expressions (body feelings) of the fight-or-flight system. Our society tells us how anxiety is bad and how we should run away from it. We never have had the opportunity to see and learn something different about it.
Do you feel alone, disconnected, or misunderstood in your relationships? These feelings are more common than you think and they are treatable. Many clients come to me feeling stuck in patterns of anxiety, trauma, addiction, codependency, or relationship distress. My goal is to help you get unstuck quickly so you can create meaningful, lasting change and reconnect with the parts of your life you thought were out of reach.
I am a licensed clinical psychologist and licensed marriage & family therapist with over two decades of experience. My integrative approach weaves together DBT, EMDR, CBT, and depth-oriented methods such as Jungian
Do you feel alone, disconnected, or misunderstood in your relationships? These feelings are more common than you think and they are treatable. Many clients come to me feeling stuck in patterns of anxiety, trauma, addiction, codependency, or relationship distress. My goal is to help you get unstuck quickly so you can create meaningful, lasting change and reconnect with the parts of your life you thought were out of reach.
I am a licensed clinical psychologist and licensed marriage & family therapist with over two decades of experience. My integrative approach weaves together DBT, EMDR, CBT, and depth-oriented methods such as Jungian
You dated forever and finally fell in love...but now you have this strong urge to break up. You don't want to, but maybe you should? You want a family of your own, but this feels like torture. Little things trigger arguments. He doesn't know how to reassure you. You google how to know if someone is “the one.” You feel better because think you found an answer, but then the panic starts up again. You swing back and forth, causing both of you so much pain. You just want to be happy like other couples.
You dated forever and finally fell in love...but now you have this strong urge to break up. You don't want to, but maybe you should? You want a family of your own, but this feels like torture. Little things trigger arguments. He doesn't know how to reassure you. You google how to know if someone is “the one.” You feel better because think you found an answer, but then the panic starts up again. You swing back and forth, causing both of you so much pain. You just want to be happy like other couples.
I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.
I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
Gaia Therapy Center is a Black, Queer, Woman-owned, socially conscious private practice that prioritizes therapeutic services for individuals and couples. Our mission is to support the BIPOC and LGBTQIA+ community by offering accessible and affordable safe spaces that cultivate change and transformation.
Gaia Therapy Center is a Black, Queer, Woman-owned, socially conscious private practice that prioritizes therapeutic services for individuals and couples. Our mission is to support the BIPOC and LGBTQIA+ community by offering accessible and affordable safe spaces that cultivate change and transformation.
I have extensive experience working with patients with dual diagnoses that include substance abuse, mood disorders, anxiety disorders, adjustment disorders, and personality disorders. Over the last 8 years I have worked with clients struggling with comorbid substance use and mood disorders. I believe that people are resilient and I cherish that, and work to enhance that resiliency. I believe every client is an individual, with various experiences and needs, and thus, it is critical to have their treatment be personalized to their needs, areas of strength, readiness for change and personality style.
I have extensive experience working with patients with dual diagnoses that include substance abuse, mood disorders, anxiety disorders, adjustment disorders, and personality disorders. Over the last 8 years I have worked with clients struggling with comorbid substance use and mood disorders. I believe that people are resilient and I cherish that, and work to enhance that resiliency. I believe every client is an individual, with various experiences and needs, and thus, it is critical to have their treatment be personalized to their needs, areas of strength, readiness for change and personality style.
Welcome. I provide culturally responsive psychotherapy for women seeking an empathic, nonjudgmental, and supportive therapeutic space. My approach is grounded in evidence-based practices and informed by an understanding of cultural identity, lived experience, and generational influences on mental health.
Welcome. I provide culturally responsive psychotherapy for women seeking an empathic, nonjudgmental, and supportive therapeutic space. My approach is grounded in evidence-based practices and informed by an understanding of cultural identity, lived experience, and generational influences on mental health.
Beginning therapy is an act of courage, and often a response to an inner longing for change. You may feel anxious, unfulfilled, or caught in patterns that leave you disconnected from others or from your own desire. Together we’ll explore what lives beneath the surface- the stories, defenses, and disavowed feelings/experiences that shape how you experience yourself and relate to others. I offer a grounded, compassionate space where nothing about you is too much, and where new freedom, intimacy, and self-acceptance can take root allowing you to live with greater flexibility and ease.
Beginning therapy is an act of courage, and often a response to an inner longing for change. You may feel anxious, unfulfilled, or caught in patterns that leave you disconnected from others or from your own desire. Together we’ll explore what lives beneath the surface- the stories, defenses, and disavowed feelings/experiences that shape how you experience yourself and relate to others. I offer a grounded, compassionate space where nothing about you is too much, and where new freedom, intimacy, and self-acceptance can take root allowing you to live with greater flexibility and ease.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.
Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.
Taking the first steps to heal can be the hardest, but I am here to help. For the over 10 years, I have specialized in working with adults and teenagers struggling with stress, relationship issues, disordered eating, self esteem, anxiety, depression, and trauma. Our relationship with ourselves is one of the most important we have in our life. As your therapist, I am a compassionate sounding board for your thoughts, feelings, and beliefs. I am also a resource to help my clients find more self acceptance and create the changes they want/need.
Taking the first steps to heal can be the hardest, but I am here to help. For the over 10 years, I have specialized in working with adults and teenagers struggling with stress, relationship issues, disordered eating, self esteem, anxiety, depression, and trauma. Our relationship with ourselves is one of the most important we have in our life. As your therapist, I am a compassionate sounding board for your thoughts, feelings, and beliefs. I am also a resource to help my clients find more self acceptance and create the changes they want/need.
I work with individuals navigating life transitions, mental health challenges, and stressors related to work, relationships, and family. I provide a safe, nonjudgmental space where clients can explore their emotions, develop coping strategies, and achieve meaningful progress.
I work with individuals navigating life transitions, mental health challenges, and stressors related to work, relationships, and family. I provide a safe, nonjudgmental space where clients can explore their emotions, develop coping strategies, and achieve meaningful progress.
The clients I see are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings can make it difficult to focus on tasks or even leave their home. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or as adults. Some are young adults who are experiencing Adulthood as a loss of past freedoms; some cannot find satisfying relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they also desire social connection and purpose.
The clients I see are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings can make it difficult to focus on tasks or even leave their home. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or as adults. Some are young adults who are experiencing Adulthood as a loss of past freedoms; some cannot find satisfying relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they also desire social connection and purpose.
When patient and therapist come together so that both of them can get to know the patient better, it can set the stage for extraordinary changes. I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art. I also have experience with — and great passion for — working with adolescents and folks struggling with addiction and recovery.
When patient and therapist come together so that both of them can get to know the patient better, it can set the stage for extraordinary changes. I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art. I also have experience with — and great passion for — working with adolescents and folks struggling with addiction and recovery.
Great to meet you! My orientation is deeply rooted in the principles of depth psychology, a perspective I gained through my doctoral education at Pacifica Graduate Institute. Unlike conventional psychology programs that primarily focus on conscious behaviors and symptom management, my work delves into the rich and transformative world of the unconscious.
Great to meet you! My orientation is deeply rooted in the principles of depth psychology, a perspective I gained through my doctoral education at Pacifica Graduate Institute. Unlike conventional psychology programs that primarily focus on conscious behaviors and symptom management, my work delves into the rich and transformative world of the unconscious.
I specialize in supporting new and expecting parents as they navigate pregnancy, postpartum, identity changes, and the emotional transition into parenthood. I help clients explore how their own upbringing, family dynamics, and past experiences continue to shape their relationships, parenting, and sense of self during this major life transition. I also support individuals experiencing Postpartum Anxiety, Postpartum Depression, overwhelm, and the emotional challenges that can arise during early parenthood.
I specialize in supporting new and expecting parents as they navigate pregnancy, postpartum, identity changes, and the emotional transition into parenthood. I help clients explore how their own upbringing, family dynamics, and past experiences continue to shape their relationships, parenting, and sense of self during this major life transition. I also support individuals experiencing Postpartum Anxiety, Postpartum Depression, overwhelm, and the emotional challenges that can arise during early parenthood.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$181
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


