Therapists in Los Angeles, CA
I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify or Apple podcasts. MBSR qualified teacher.
I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify or Apple podcasts. MBSR qualified teacher.
We all have the potential to create the lives and relationships we want, even in the most challenging of situations. Grappling with the normal questions and challenges of being human can, at times become overwhelming. I work with clients to tap into the inner and outer resources that may have been unrecognized or perhaps forgotten, and to utilize these resources and skills to transform difficulty and pain into ease and wellbeing. You don't have to stay stuck in habitual patterns that don't serve you. Through thoughtful exploration and practice you can build a life of greater freedom and possibility.
We all have the potential to create the lives and relationships we want, even in the most challenging of situations. Grappling with the normal questions and challenges of being human can, at times become overwhelming. I work with clients to tap into the inner and outer resources that may have been unrecognized or perhaps forgotten, and to utilize these resources and skills to transform difficulty and pain into ease and wellbeing. You don't have to stay stuck in habitual patterns that don't serve you. Through thoughtful exploration and practice you can build a life of greater freedom and possibility.
My approach to psychotherapy is to assist you in developing skills to cope with life stressors, present obstacles, and different traumas. I believe therapy is a journey towards, self-realization, self-compassion, and a life worth living. I utilize various modalities in practice. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR), which is an evidence-based practice to address different types of trauma.
My approach to psychotherapy is to assist you in developing skills to cope with life stressors, present obstacles, and different traumas. I believe therapy is a journey towards, self-realization, self-compassion, and a life worth living. I utilize various modalities in practice. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR), which is an evidence-based practice to address different types of trauma.
Therapy can be fun, exciting and healing! (With hopefully some good laughs along the way!). I'm Wesley Du (LMFT) and if you're someone struggling with feelings of emptiness, hopelessness, isolation, anxiety, and depression then I might be able to help you. You have family trauma and cultural expectations that have deeply hurt you with low self-esteem. I can empathize as I have dealt with those same issues too! I help people dealing with depression and anxiety by giving a safe space to fully express themselves authentically while being fully seen and heard. I help clients be more self-supportive by tapping into parts of themselves.
Therapy can be fun, exciting and healing! (With hopefully some good laughs along the way!). I'm Wesley Du (LMFT) and if you're someone struggling with feelings of emptiness, hopelessness, isolation, anxiety, and depression then I might be able to help you. You have family trauma and cultural expectations that have deeply hurt you with low self-esteem. I can empathize as I have dealt with those same issues too! I help people dealing with depression and anxiety by giving a safe space to fully express themselves authentically while being fully seen and heard. I help clients be more self-supportive by tapping into parts of themselves.
This is your invitation to take some time to connect with yourself and make sense of it all. In a judgment free, supportive environment, I will serve as an accurate mirror and sounding board to help shine light on the truth and wisdom that you hold within. As a trauma informed, compassionate guide, I welcome you to come as you are, as I provide you with feedback and tools to build your self esteem, self awareness, and help you feel intentional about your next steps. I believe in your resilience and will celebrate your strengths and unique qualities to help you feel confident in your abilities to navigate life's challenges.
This is your invitation to take some time to connect with yourself and make sense of it all. In a judgment free, supportive environment, I will serve as an accurate mirror and sounding board to help shine light on the truth and wisdom that you hold within. As a trauma informed, compassionate guide, I welcome you to come as you are, as I provide you with feedback and tools to build your self esteem, self awareness, and help you feel intentional about your next steps. I believe in your resilience and will celebrate your strengths and unique qualities to help you feel confident in your abilities to navigate life's challenges.
You may be someone who is thoughtful, capable, and outwardly composed, yet internally carrying a sense of anxiety, emotional strain, or quiet disconnection. Perhaps you are navigating a demanding season of life, relationship complexity, or the lingering impact of past experiences. You are reflective and motivated, but you want more than surface-level coping — you’re seeking clarity, emotional steadiness, and a stronger internal foundation that allows you to move forward with intention and self-trust.
You may be someone who is thoughtful, capable, and outwardly composed, yet internally carrying a sense of anxiety, emotional strain, or quiet disconnection. Perhaps you are navigating a demanding season of life, relationship complexity, or the lingering impact of past experiences. You are reflective and motivated, but you want more than surface-level coping — you’re seeking clarity, emotional steadiness, and a stronger internal foundation that allows you to move forward with intention and self-trust.
There’s no obituary honoring the person you used to be. There are no flowers on your doorstep the moment you stop believing in your future. You’re carrying grief that hasn’t had space to breathe. Navigating your identity in a world that doesn’t always make room for you. Or stuck in patterns you understand but can’t seem to break. The loss you feel often goes unnamed, and you've grown tired of being the only one who knows it's there. You’re ready to stop performing like you’re okay, and ready to find out what it feels like to be yourself.
There’s no obituary honoring the person you used to be. There are no flowers on your doorstep the moment you stop believing in your future. You’re carrying grief that hasn’t had space to breathe. Navigating your identity in a world that doesn’t always make room for you. Or stuck in patterns you understand but can’t seem to break. The loss you feel often goes unnamed, and you've grown tired of being the only one who knows it's there. You’re ready to stop performing like you’re okay, and ready to find out what it feels like to be yourself.
You may be used to holding everything together, but lately it feels harder to manage the anxiety, relationship stress, parenting challenges, or emotional overwhelm on your own. You might appear high-functioning on the outside while feeling stuck, disconnected, anxious, or unsure of how to move forward internally. Therapy can offer a space to slow down, feel understood, and begin making meaningful changes.
You may be used to holding everything together, but lately it feels harder to manage the anxiety, relationship stress, parenting challenges, or emotional overwhelm on your own. You might appear high-functioning on the outside while feeling stuck, disconnected, anxious, or unsure of how to move forward internally. Therapy can offer a space to slow down, feel understood, and begin making meaningful changes.
My clinical practice centers around forming an open and genuine relationship. I like to work with my patients flexibly and collaboratively and take time to clarify how they can benefit from our work. I look for strengths and areas of resilience and am a strong believer in the capacity for life-long growth. I consider it a privilege to be a part of my patients' journeys.
My clinical practice centers around forming an open and genuine relationship. I like to work with my patients flexibly and collaboratively and take time to clarify how they can benefit from our work. I look for strengths and areas of resilience and am a strong believer in the capacity for life-long growth. I consider it a privilege to be a part of my patients' journeys.
I love meeting with really good people, who've been through really hard things, who are doing really cool things. If you've ever felt lonely because where you came from isn't where you've ended up, we would probably be a great fit. I work well with people who are willing to do the work and make changes - you don't have to know what that is or what it looks like, that's what I'm here for.
I love meeting with really good people, who've been through really hard things, who are doing really cool things. If you've ever felt lonely because where you came from isn't where you've ended up, we would probably be a great fit. I work well with people who are willing to do the work and make changes - you don't have to know what that is or what it looks like, that's what I'm here for.
Seeking support requires plenty of courage, strength, and determination. Taking the first steps toward change can feel both invigorating and nerve-racking at the same time. I aim to create a warm, supportive, and non-judgmental space for you to share your life experiences. One of our most fundamental human needs is to form connections, and I strive to utilize our therapeutic relationship as a guide for growth and healing. As a partner in your personal journey, I hope to empower you to gain the valuable insight and practical skills essential for overcoming obstacles, achieving your goals, and living a well-balanced, self-fulfilled life.
Seeking support requires plenty of courage, strength, and determination. Taking the first steps toward change can feel both invigorating and nerve-racking at the same time. I aim to create a warm, supportive, and non-judgmental space for you to share your life experiences. One of our most fundamental human needs is to form connections, and I strive to utilize our therapeutic relationship as a guide for growth and healing. As a partner in your personal journey, I hope to empower you to gain the valuable insight and practical skills essential for overcoming obstacles, achieving your goals, and living a well-balanced, self-fulfilled life.
I’m especially drawn to supporting people navigating burnout, strained relationships, major life transitions, and the pressure of caring for everyone else while quietly longing for someone to care for them too.
I’m especially drawn to supporting people navigating burnout, strained relationships, major life transitions, and the pressure of caring for everyone else while quietly longing for someone to care for them too.
These complicated and stressful times can take a toll on our relationships with others and with ourselves. How we relate to ourselves, loved ones, and our community during times of stress and transition can be a challenge and can define whether we feel safe and/or satisfied with our lives. It can determine how well we function in the world and whether we thrive. Relationships can feel disconnected, big transitions can leave you reeling, or grief and anxiety often show up like uninvited guests.
These complicated and stressful times can take a toll on our relationships with others and with ourselves. How we relate to ourselves, loved ones, and our community during times of stress and transition can be a challenge and can define whether we feel safe and/or satisfied with our lives. It can determine how well we function in the world and whether we thrive. Relationships can feel disconnected, big transitions can leave you reeling, or grief and anxiety often show up like uninvited guests.
Hi. My name is Peggy Zherdev, LCSW 120636. I provide therapy with a client-centered, strengths approach focused on meeting my clients where they are to help them get to a better place. The clients I work with are struggling with any of the following: anxiety, depression, trauma, parenting, understanding neurodivergence (ADHD or Autism) relationship issues, and/or grief.
Hi. My name is Peggy Zherdev, LCSW 120636. I provide therapy with a client-centered, strengths approach focused on meeting my clients where they are to help them get to a better place. The clients I work with are struggling with any of the following: anxiety, depression, trauma, parenting, understanding neurodivergence (ADHD or Autism) relationship issues, and/or grief.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Are you searching for a purpose? Trying to make sense of things lately? Feel more connected? More confident in who you are? I’d like to offer myself as a companion for your journey towards the life you want. I work well with adults and young adults who struggle to fit themselves into a society that wants to suppress different parts of us, including and especially people of color, Asian Americans, 2nd-generation Americans, and anyone who identifies as queer, non-binary, gender expansive, and/or transgender.
Are you searching for a purpose? Trying to make sense of things lately? Feel more connected? More confident in who you are? I’d like to offer myself as a companion for your journey towards the life you want. I work well with adults and young adults who struggle to fit themselves into a society that wants to suppress different parts of us, including and especially people of color, Asian Americans, 2nd-generation Americans, and anyone who identifies as queer, non-binary, gender expansive, and/or transgender.
Hi! Hola! I am a bilingual (English and Spanish) Licensed Marriage & Family Therapist based in California. I have experience working with adults, teens, couples and families that are struggling with anxiety, depression, grief, relationship difficulties, and trauma. My commitment is to work collaboratively with you, helping you discover the very best version of yourself. I offer a safe, non judgmental space to explore your thoughts and feelings and meet you where you are at.
Hi! Hola! I am a bilingual (English and Spanish) Licensed Marriage & Family Therapist based in California. I have experience working with adults, teens, couples and families that are struggling with anxiety, depression, grief, relationship difficulties, and trauma. My commitment is to work collaboratively with you, helping you discover the very best version of yourself. I offer a safe, non judgmental space to explore your thoughts and feelings and meet you where you are at.
when you boil it down, what people seem to want from a therapist is something different. Maybe it's different thoughts. Different feelings. Different vibes, energy, or responses. Maybe it's literally just a different voice. If such is the case for you, I suggest reaching out - I'm quite friendly.
when you boil it down, what people seem to want from a therapist is something different. Maybe it's different thoughts. Different feelings. Different vibes, energy, or responses. Maybe it's literally just a different voice. If such is the case for you, I suggest reaching out - I'm quite friendly.
Many of the ways we relate to ourselves, others, and the world around us are highly influenced by the relational and emotional climate we grew up in. I believe that gaining insight into these dynamics and how they operate in conscious and unconscious ways in our personal lives puts us in a position to make mindful and intentional choices that lead to flourishing and a rich experience of life.
Many of the ways we relate to ourselves, others, and the world around us are highly influenced by the relational and emotional climate we grew up in. I believe that gaining insight into these dynamics and how they operate in conscious and unconscious ways in our personal lives puts us in a position to make mindful and intentional choices that lead to flourishing and a rich experience of life.
What keeps you up at night? Anxiety? Depression? A fucked-up relationship? Or do you simply find that the world is spinning out of order? As Marshall McLuhan said, "We don't know who discovered water, but we know it wasn't a fish." The point is: it’s hard to see the whole picture when you’re in the middle of the picture. That's where therapy helps. Therapy offers you the chance to examine your thoughts, feelings, and ideas in a safe and compassionate space. From there, a deeper consciousness can emerge. And with that consciousness comes the chance to create change.
What keeps you up at night? Anxiety? Depression? A fucked-up relationship? Or do you simply find that the world is spinning out of order? As Marshall McLuhan said, "We don't know who discovered water, but we know it wasn't a fish." The point is: it’s hard to see the whole picture when you’re in the middle of the picture. That's where therapy helps. Therapy offers you the chance to examine your thoughts, feelings, and ideas in a safe and compassionate space. From there, a deeper consciousness can emerge. And with that consciousness comes the chance to create change.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$186
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 73% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 70% | Cigna and Evernorth |
| 59% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


