Therapists in Los Angeles, CA
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, life transitions, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” My therapeutic approach integrates the cognitive and creative realms, fostering a holistic and innovative path toward healing and self-discovery.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, life transitions, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” My therapeutic approach integrates the cognitive and creative realms, fostering a holistic and innovative path toward healing and self-discovery.
People come to therapy for a variety of reasons-- to manage stressful life transitions, to reduce psychological distress, or to increase creative potential and life satisfaction. My approach is warm, empathic and collaborative. Together we will help you to develop a better understanding of yourself in order to promote self awareness, personal growth and the capacity for authentic living.
People come to therapy for a variety of reasons-- to manage stressful life transitions, to reduce psychological distress, or to increase creative potential and life satisfaction. My approach is warm, empathic and collaborative. Together we will help you to develop a better understanding of yourself in order to promote self awareness, personal growth and the capacity for authentic living.
Dr. Candace Girod
Marriage & Family Therapist, PsyD, LMFT, 122560
Online Only
Not accepting new clients
During these uncertain times in our lives, we have all had to face challenges. If you are experiencing depression and anxiety due to the stressors of everyday life, role transitions, relationship/family issues... I am here for you. I am here to provide you with coping strategies that will help you improve your mood while also giving you the space you need to share your thoughts and feelings to help you cope with life’s uncertainties.
During these uncertain times in our lives, we have all had to face challenges. If you are experiencing depression and anxiety due to the stressors of everyday life, role transitions, relationship/family issues... I am here for you. I am here to provide you with coping strategies that will help you improve your mood while also giving you the space you need to share your thoughts and feelings to help you cope with life’s uncertainties.
Trying to make everyone else happy before yourself comes with a cost. Your stress has intensified and it's caused you to lose sight of who you are and what you want out of life. Perhaps this anxiety has led to self-doubt. It's time to take a long deep breath and get yourself recentered. I will help you anchor yourself in the present and not default to putting others first. With the support of therapy, you can build up your identity, self-worth, and purpose. It's possible to start feeling control over your life. You're ready to stand confidently in your strong and unique identity and find value in who you are.
Trying to make everyone else happy before yourself comes with a cost. Your stress has intensified and it's caused you to lose sight of who you are and what you want out of life. Perhaps this anxiety has led to self-doubt. It's time to take a long deep breath and get yourself recentered. I will help you anchor yourself in the present and not default to putting others first. With the support of therapy, you can build up your identity, self-worth, and purpose. It's possible to start feeling control over your life. You're ready to stand confidently in your strong and unique identity and find value in who you are.
I’m a person-centered & EMDR therapist working with individuals and couples to explore relationship patterns, heal emotional wounds, and strengthen connection. My approach is warm, collaborative, and trauma-informed, drawing from CBT, Brainspotting, psychodynamic, existential, and the Gottman Method. I offer a supportive space for reflection, growth, and lasting change.
I’m a person-centered & EMDR therapist working with individuals and couples to explore relationship patterns, heal emotional wounds, and strengthen connection. My approach is warm, collaborative, and trauma-informed, drawing from CBT, Brainspotting, psychodynamic, existential, and the Gottman Method. I offer a supportive space for reflection, growth, and lasting change.
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who experienced a traumatic event, uncovering obstacles that hinder my client’s ability to reach their fullest potential. I incorporate various interventions tailored specifically to meet my client’s individual needs using psychotherapy, solution-focused interventions, mindfulness practices, crisis intervention, insight-oriented techniques, and cognitive behavioral therapies.
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who experienced a traumatic event, uncovering obstacles that hinder my client’s ability to reach their fullest potential. I incorporate various interventions tailored specifically to meet my client’s individual needs using psychotherapy, solution-focused interventions, mindfulness practices, crisis intervention, insight-oriented techniques, and cognitive behavioral therapies.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
I provide remote and "walk and talk" therapy to individuals, couples, and other dyadic formations in a non-judgmental environment. I believe that you, the client, are the best narrator of your own story. I work with clients to find their voice and tell their story in their own words. I am CNM / ENM / Poly affirming, LGBTQIA+ affirming, kink affirming, sex work affirming, sex positive and work with an intersectional lens. I welcome neurodivergent people and specialize in ADHD. I hope to provide a space for you to address anything that matters to you. We will chart a personalized plan for well-being as defined by you.
I provide remote and "walk and talk" therapy to individuals, couples, and other dyadic formations in a non-judgmental environment. I believe that you, the client, are the best narrator of your own story. I work with clients to find their voice and tell their story in their own words. I am CNM / ENM / Poly affirming, LGBTQIA+ affirming, kink affirming, sex work affirming, sex positive and work with an intersectional lens. I welcome neurodivergent people and specialize in ADHD. I hope to provide a space for you to address anything that matters to you. We will chart a personalized plan for well-being as defined by you.
I have expertise in trauma, depression, anxiety, diversity, and relationships. You are the expert in your life — sometimes we can forget about that. My job is to help you identify the objects in your life that are getting in the way of you living your full potential. As a long-time clinician working in a high-energy emergency department and long time clinician, I understand how a significant event can alter your course. My job is to get you back to living as your most authentic self. I have worked with individuals and couples for over 20 years and look forward to working with you. We got this!
I have expertise in trauma, depression, anxiety, diversity, and relationships. You are the expert in your life — sometimes we can forget about that. My job is to help you identify the objects in your life that are getting in the way of you living your full potential. As a long-time clinician working in a high-energy emergency department and long time clinician, I understand how a significant event can alter your course. My job is to get you back to living as your most authentic self. I have worked with individuals and couples for over 20 years and look forward to working with you. We got this!
Many of my clients come to therapy after a relationship that left them questioning themselves. What once felt like love slowly turned into confusion, anxiety, or the sense that you were somehow “too much” or not enough. Some still want love; others feel repulsed by it after being hurt. Together we explore how these patterns formed and use your relationships as a mirror for deeper understanding. Our work focuses on rebuilding self-trust, strengthening boundaries, and developing the clarity needed to create healthier relationships moving forward.
Many of my clients come to therapy after a relationship that left them questioning themselves. What once felt like love slowly turned into confusion, anxiety, or the sense that you were somehow “too much” or not enough. Some still want love; others feel repulsed by it after being hurt. Together we explore how these patterns formed and use your relationships as a mirror for deeper understanding. Our work focuses on rebuilding self-trust, strengthening boundaries, and developing the clarity needed to create healthier relationships moving forward.
If you're exhausted from trying to hold it all together, you're not alone. You don't need to have all the right words for it, a clear "diagnosis", or a plan. My clients are often thoughtful people who feel seen but not truly known - by others or themselves. Many are creatives, writers, performers or individuals in non-traditional partnerships who experience perfectionism, self-monitoring, "good girlism", or a split between public and private selves. As a former tv writer, I get how stories can help or harm. Stories shape our realities, not the other way around.
If you're exhausted from trying to hold it all together, you're not alone. You don't need to have all the right words for it, a clear "diagnosis", or a plan. My clients are often thoughtful people who feel seen but not truly known - by others or themselves. Many are creatives, writers, performers or individuals in non-traditional partnerships who experience perfectionism, self-monitoring, "good girlism", or a split between public and private selves. As a former tv writer, I get how stories can help or harm. Stories shape our realities, not the other way around.
My name is Daniela "Dani" Velasco and I'm a Licensed Clinical Social Worker (LCSW) in Los Angeles, CA. I work with adolescents and up and specialize in eating disorders and co-occurring disorders, including but not limited to, anxiety, stress, trauma, and mood disorders using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am currently in the process of becoming a certified eating disorder specialist. I utilize a holistic approach to best support clients' needs and improve their relationships with food and body, interpersonal relationships, and with themselves.
My name is Daniela "Dani" Velasco and I'm a Licensed Clinical Social Worker (LCSW) in Los Angeles, CA. I work with adolescents and up and specialize in eating disorders and co-occurring disorders, including but not limited to, anxiety, stress, trauma, and mood disorders using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am currently in the process of becoming a certified eating disorder specialist. I utilize a holistic approach to best support clients' needs and improve their relationships with food and body, interpersonal relationships, and with themselves.
The New England Center for OCD and Anxiety (Boston, New York and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care to individuals and families struggling with anxiety, OCD and related disorders (Tics, BFRBs, BDD, etc). I also have extensive experience in LGBTQIA+ issues, and supporting Neurodivergent, transgender and gender diverse people. I personally identify as neuroqueer. In addition, I specialize in supporting caregivers and and loved ones of individuals struggling with chronic mental health and substance use issues.
The New England Center for OCD and Anxiety (Boston, New York and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care to individuals and families struggling with anxiety, OCD and related disorders (Tics, BFRBs, BDD, etc). I also have extensive experience in LGBTQIA+ issues, and supporting Neurodivergent, transgender and gender diverse people. I personally identify as neuroqueer. In addition, I specialize in supporting caregivers and and loved ones of individuals struggling with chronic mental health and substance use issues.
DO YOU WANT TO BE HAPPY IN YOUR RELATIONSHIP AGAIN? Call or email me. I know how to get you there. Let's cut to the chase in couples counseling. PHONE*FACETIME*VIDEO. There is no need to drive to an office for me to help you.
DO YOU WANT TO BE HAPPY IN YOUR RELATIONSHIP AGAIN? Call or email me. I know how to get you there. Let's cut to the chase in couples counseling. PHONE*FACETIME*VIDEO. There is no need to drive to an office for me to help you.
Feeling caught in the same relationship patterns, no matter what you try? You may notice the same relationship patterns repeating, or find yourself feeling anxious, misunderstood, or overwhelmed. It can be exhausting to hold everything together while wondering if things will ever feel easier. I offer support to adults and couples to better understand themselves, their relationships, and the patterns that shape attachment, self-esteem, and life transitions.
Feeling caught in the same relationship patterns, no matter what you try? You may notice the same relationship patterns repeating, or find yourself feeling anxious, misunderstood, or overwhelmed. It can be exhausting to hold everything together while wondering if things will ever feel easier. I offer support to adults and couples to better understand themselves, their relationships, and the patterns that shape attachment, self-esteem, and life transitions.
I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.
I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.
Outside of work, Dr. Hilou loves exploring new cities and countries with family and friends, as well as learning about different cultures through traveling. She is an avid reader, she finds solace in meditating or hanging out with her dog, and she finds joy in music and sports (especially basketball, soccer, and baseball). She is most passionate about the art of perfumery and its relationship to memories and evoking emotions.
Outside of work, Dr. Hilou loves exploring new cities and countries with family and friends, as well as learning about different cultures through traveling. She is an avid reader, she finds solace in meditating or hanging out with her dog, and she finds joy in music and sports (especially basketball, soccer, and baseball). She is most passionate about the art of perfumery and its relationship to memories and evoking emotions.
Anxiety called. It wants to keep running the show. I told it we’re in therapy now.
Let’s be honest, life can feel like trying to juggle flaming swords while riding a unicycle through a fog of self-doubt, worry, and old pain. If you're feeling overwhelmed, stuck, or like your inner critic deserves a raise, you're not alone, and you don’t have to navigate it all by yourself. Together, we’ll identify the patterns that no longer serve you and work to create new ones that feel more authentic, empowered, and aligned.
Anxiety called. It wants to keep running the show. I told it we’re in therapy now.
Let’s be honest, life can feel like trying to juggle flaming swords while riding a unicycle through a fog of self-doubt, worry, and old pain. If you're feeling overwhelmed, stuck, or like your inner critic deserves a raise, you're not alone, and you don’t have to navigate it all by yourself. Together, we’ll identify the patterns that no longer serve you and work to create new ones that feel more authentic, empowered, and aligned.
In a culture that equates your productivity to your self-worth, it can be a challenge to fully feel the pleasure in taking care of yourself. I reject the cultural beliefs that shame us and try to force us to endure, rather than enjoy. Seeking support is a show of strength, there is no shame in it, and you shouldn’t have to “tough it out” on your own or “just get by”. Whatever it is about your relationships, connections, or experiences with intimacy that brought you here deserves attention. I’m interested in helping you feel more like yourself, more alive, & more at ease in the world.
In a culture that equates your productivity to your self-worth, it can be a challenge to fully feel the pleasure in taking care of yourself. I reject the cultural beliefs that shame us and try to force us to endure, rather than enjoy. Seeking support is a show of strength, there is no shame in it, and you shouldn’t have to “tough it out” on your own or “just get by”. Whatever it is about your relationships, connections, or experiences with intimacy that brought you here deserves attention. I’m interested in helping you feel more like yourself, more alive, & more at ease in the world.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$180
Therapists in Los Angeles, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 71% | Cigna and Evernorth |
| 55% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


