Therapists in Los Angeles, CA
I am a licensed therapist dedicated to helping individuals navigate anxiety, depression, trauma, and significant life transitions with compassion, intention, and clarity. In my work, I combine evidence-based modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy—to help clients develop a deeper understanding of their experiences and build lives grounded in meaning and personal values.
I am a licensed therapist dedicated to helping individuals navigate anxiety, depression, trauma, and significant life transitions with compassion, intention, and clarity. In my work, I combine evidence-based modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy—to help clients develop a deeper understanding of their experiences and build lives grounded in meaning and personal values.
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker (LCSW). Therapy and meeting a new therapist for the first time can be scary, but you've taken the first step, which is great! I specialize in treating anxiety, depression, interpersonal/relationship issues, emotional dysregulation, adult ADHD, and trauma. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways.
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker (LCSW). Therapy and meeting a new therapist for the first time can be scary, but you've taken the first step, which is great! I specialize in treating anxiety, depression, interpersonal/relationship issues, emotional dysregulation, adult ADHD, and trauma. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways.
If you are feeling frustrated, stuck or unfulfilled you are not alone. Therapy can help you gain insight into your emotional triggers; make healthier choices in the moment and feel seen, understood and accepted. Therapy can also improve your relationships and help you experience relief from symptoms including overwhelm, anxiety, anger and depression. Effective therapy works on levels. My holistic sensory approach can help you start healing now with an integrated exploration of your emotions, sensory feelings and the mental perceptions surrounding your challenging issue. Your self discovery and emotional healing process begins by calling me.
If you are feeling frustrated, stuck or unfulfilled you are not alone. Therapy can help you gain insight into your emotional triggers; make healthier choices in the moment and feel seen, understood and accepted. Therapy can also improve your relationships and help you experience relief from symptoms including overwhelm, anxiety, anger and depression. Effective therapy works on levels. My holistic sensory approach can help you start healing now with an integrated exploration of your emotions, sensory feelings and the mental perceptions surrounding your challenging issue. Your self discovery and emotional healing process begins by calling me.
My approach is goal-oriented and solution-focused, and I believe that a collaborative approach works best for those seeking guidance for a better balanced, more fulfilling life. My approach to therapy is a combination of Cognitive Behavioral Therapy (CBT), which helps change negative thought patterns, and Interpersonal Therapy, which helps clients discover patterns in their life that have kept them from realizing their full potential.
My approach is goal-oriented and solution-focused, and I believe that a collaborative approach works best for those seeking guidance for a better balanced, more fulfilling life. My approach to therapy is a combination of Cognitive Behavioral Therapy (CBT), which helps change negative thought patterns, and Interpersonal Therapy, which helps clients discover patterns in their life that have kept them from realizing their full potential.
Welcome, I commend you on starting your journey towards the life you wish to live. I'm here to help make this meaningful for you. My focus is on treating those who are experiencing anxiety, depression, relationship difficulties, career decisions, social anxiety, childhood trauma, anxiety related to financial distress, life transitions, parenting, caretaking, aging, OCD, and chronic PTSD. Additionally, my own experience in the arts has also enabled me to work closely with professionals in the entertainment industry, helping clients to better recognize their skill sets.
Welcome, I commend you on starting your journey towards the life you wish to live. I'm here to help make this meaningful for you. My focus is on treating those who are experiencing anxiety, depression, relationship difficulties, career decisions, social anxiety, childhood trauma, anxiety related to financial distress, life transitions, parenting, caretaking, aging, OCD, and chronic PTSD. Additionally, my own experience in the arts has also enabled me to work closely with professionals in the entertainment industry, helping clients to better recognize their skill sets.
Stevie Luna Ibarra
Pre-Licensed Professional, ACSW, CSW
1 Endorsed
Online Only
Waitlist for new clients
Hi, I'm Stevie! I'm a queer, second-generation Mexican and Filipina Associate Clinical Social Worker based in Long Beach, CA.
I often work with people who are carrying the heaviness of life transitions, burnout, trauma– and feel disconnected from themselves and others. Through therapy, I create heart-centered spaces for folks who give so much of themselves to others, but struggle to receive that same care in return. My sessions feel like casual conversations that encourage you to deepen your understanding and relationships with yourself, your world, and the systems you navigate.
Hi, I'm Stevie! I'm a queer, second-generation Mexican and Filipina Associate Clinical Social Worker based in Long Beach, CA.
I often work with people who are carrying the heaviness of life transitions, burnout, trauma– and feel disconnected from themselves and others. Through therapy, I create heart-centered spaces for folks who give so much of themselves to others, but struggle to receive that same care in return. My sessions feel like casual conversations that encourage you to deepen your understanding and relationships with yourself, your world, and the systems you navigate.
I tend to think of therapy like tupperware. It's a safe container to unload, feel, and heal from life experiences so that we can better adapt to hardship and change. We all don't live in the same world. Many have been missed by people or systems that fell short. Whether we have a communal or a lone wolf mentality, our (dis)abilities are visible/invisible, who we love, our religious/spiritual beliefs, and, race/ethnicity all inform the ways we experience life. This is why a blend of Humanistic, evidence-based CBT & DBT theories, and traditional wisdoms, shape the foundation of my approach.
I tend to think of therapy like tupperware. It's a safe container to unload, feel, and heal from life experiences so that we can better adapt to hardship and change. We all don't live in the same world. Many have been missed by people or systems that fell short. Whether we have a communal or a lone wolf mentality, our (dis)abilities are visible/invisible, who we love, our religious/spiritual beliefs, and, race/ethnicity all inform the ways we experience life. This is why a blend of Humanistic, evidence-based CBT & DBT theories, and traditional wisdoms, shape the foundation of my approach.
As a first-generation Filipino-American and the oldest child of immigrant parents, I am passionate about destigmatizing mental health. I believe people are inherently resilient but sometimes need space to tap into this resiliency. Providing this space drives my work, and I am grateful to witness my clients’ healing journeys.
As a first-generation Filipino-American and the oldest child of immigrant parents, I am passionate about destigmatizing mental health. I believe people are inherently resilient but sometimes need space to tap into this resiliency. Providing this space drives my work, and I am grateful to witness my clients’ healing journeys.
Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage.
Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage.
My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions; processing complex trauma, managing stress and anxiety, grief, overcoming depression, relationship troubles, personality disorders, or simply a desire for personal growth. I offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them but am also directive. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator. My work: Somatic, EMDR, Brainspotting, relationally, attachment &IFS.
My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions; processing complex trauma, managing stress and anxiety, grief, overcoming depression, relationship troubles, personality disorders, or simply a desire for personal growth. I offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them but am also directive. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator. My work: Somatic, EMDR, Brainspotting, relationally, attachment &IFS.
Not Accepting Clients- My ideal client is someone who’s ready to stop surviving and start living. They may feel like they’ve done “all the right things”—read the books, talked it through, tried to stay positive—but still feel stuck, anxious, overwhelmed, or disconnected from who they are. Maybe they’ve spent years showing up for others while quietly putting their own needs on the back burner. Now, they’re feeling the weight of that and want something to shift. They’re not sure where to start, but they know they want more—more clarity, more peace, more meaning. These clients are curious, self-aware, and open to the deeper work.
Not Accepting Clients- My ideal client is someone who’s ready to stop surviving and start living. They may feel like they’ve done “all the right things”—read the books, talked it through, tried to stay positive—but still feel stuck, anxious, overwhelmed, or disconnected from who they are. Maybe they’ve spent years showing up for others while quietly putting their own needs on the back burner. Now, they’re feeling the weight of that and want something to shift. They’re not sure where to start, but they know they want more—more clarity, more peace, more meaning. These clients are curious, self-aware, and open to the deeper work.
Hi, I’m glad you found your way here. I work with clients to help them make meaning and transform the often overwhelming, distressing, and confusing life experiences we all face. I use humor, honesty, perception, and compassion to create the space that will help us access the most lively and generative core of your self that is often overshadowed by relationship struggles, trauma, and other life transitions.
Hi, I’m glad you found your way here. I work with clients to help them make meaning and transform the often overwhelming, distressing, and confusing life experiences we all face. I use humor, honesty, perception, and compassion to create the space that will help us access the most lively and generative core of your self that is often overshadowed by relationship struggles, trauma, and other life transitions.
Sometimes you need a perspective outside of your own circle to help you recognize patterns that could be holding you back. Most people are doing the best they can with what they’ve got but we all need a little push at times to get where we need to go. I’m here to give you that push. As our lives continue to unfold during these challenging times I’m available to provide you with a collaborative and judgment-free zone that sets aside the time and space you need to be able to heal and grow. I’m a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.
Sometimes you need a perspective outside of your own circle to help you recognize patterns that could be holding you back. Most people are doing the best they can with what they’ve got but we all need a little push at times to get where we need to go. I’m here to give you that push. As our lives continue to unfold during these challenging times I’m available to provide you with a collaborative and judgment-free zone that sets aside the time and space you need to be able to heal and grow. I’m a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
Hello!
I’m Josh, a licensed therapist with a diverse clinical experience beginning in 2016. As your therapist, you can expect real conversations, thoughtful reflections, and practical tools you can use in your everyday life. We'll work together to understand what’s going on beneath the surface and find ways to cope, grow, and move forward.
Hello!
I’m Josh, a licensed therapist with a diverse clinical experience beginning in 2016. As your therapist, you can expect real conversations, thoughtful reflections, and practical tools you can use in your everyday life. We'll work together to understand what’s going on beneath the surface and find ways to cope, grow, and move forward.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Carol Kelson
Marriage & Family Therapist, MA, LMFT, PhD
Los Angeles, CA 90036
Not accepting new clients
If you are looking for help with anxiety, depression, relationship issues and/or trauma, I hope to be of assistance to you. Because I utilize neurofeedback in my work, I also assist those with emotional issues relating to hormones, insomnia, tics, panic attacks, migraines, pain, ADHD, and mood swings. In addition to various treatment modalities, positive relationships help facilitate healing. A key aspect to the therapeutic process is the relationship between the client and therapist. Please feel free to contact or meet with me to see if you feel our relationship and my style of treatment is right for you.
If you are looking for help with anxiety, depression, relationship issues and/or trauma, I hope to be of assistance to you. Because I utilize neurofeedback in my work, I also assist those with emotional issues relating to hormones, insomnia, tics, panic attacks, migraines, pain, ADHD, and mood swings. In addition to various treatment modalities, positive relationships help facilitate healing. A key aspect to the therapeutic process is the relationship between the client and therapist. Please feel free to contact or meet with me to see if you feel our relationship and my style of treatment is right for you.
NOW Accepting Immigration Asylum Seekers for Mental Health Evaluations. Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you are not alone. Seeking counseling can be an anxious time for many people, yet I believe it can be the start to a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs. The therapy sessions will be a safe place to gain new skills to help you live a more prosperous and fulfilling life.
NOW Accepting Immigration Asylum Seekers for Mental Health Evaluations. Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you are not alone. Seeking counseling can be an anxious time for many people, yet I believe it can be the start to a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs. The therapy sessions will be a safe place to gain new skills to help you live a more prosperous and fulfilling life.
Alana Ofman, LCSW received her Master’s degree in Social Work from the University of Southern California and has worked extensively in the areas of mood disorders. addiction, trauma, grief, relationship issues, and dual diagnosis. Alana has worked with individuals, couples, groups and families in private practice in Los Angeles for 26 years. Alana worked at the Camden Center as a Family Program Director and as Clinical Director. Alongside her private practice, Alana is currently a co-founder of Canopy Collaborative Therapeutic Services, an outpatient comprehensive therapy team who provides customized and individualized care.
Alana Ofman, LCSW received her Master’s degree in Social Work from the University of Southern California and has worked extensively in the areas of mood disorders. addiction, trauma, grief, relationship issues, and dual diagnosis. Alana has worked with individuals, couples, groups and families in private practice in Los Angeles for 26 years. Alana worked at the Camden Center as a Family Program Director and as Clinical Director. Alongside her private practice, Alana is currently a co-founder of Canopy Collaborative Therapeutic Services, an outpatient comprehensive therapy team who provides customized and individualized care.
I am a licensed clinical social worker in California; working with young adults and/or professionals dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a diverse group of people including toddlers, kids, teens, families, and adults. My professional work has also led me to work with individuals experiencing homelessness, severe mental illness, substance abuse, and undergoing crises. I'm passionate about mental health and want to help you live a fulfilling daily life. I look forward to connecting with you and working together.
I am a licensed clinical social worker in California; working with young adults and/or professionals dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a diverse group of people including toddlers, kids, teens, families, and adults. My professional work has also led me to work with individuals experiencing homelessness, severe mental illness, substance abuse, and undergoing crises. I'm passionate about mental health and want to help you live a fulfilling daily life. I look forward to connecting with you and working together.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$181
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


