Therapists in Los Angeles, CA

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Photo of Veronica Esqueda, Clinical Social Work/Therapist, LCSW
Veronica Esqueda
Clinical Social Work/Therapist, LCSW
Online Only
A warm greeting to you. I am glad you are here. I am a Licensed Clinical Social Worker. I have a Bachelor of Arts degree in Human Development from Azusa Pacific University. I attended California State University of San Bernardino and graduated with a Master of Social Work degree. I have a strong background in Behavioral Health. My current and past experience includes providing telehealth (virtual) therapy, in a clinic setting, and in a hospital setting.
A warm greeting to you. I am glad you are here. I am a Licensed Clinical Social Worker. I have a Bachelor of Arts degree in Human Development from Azusa Pacific University. I attended California State University of San Bernardino and graduated with a Master of Social Work degree. I have a strong background in Behavioral Health. My current and past experience includes providing telehealth (virtual) therapy, in a clinic setting, and in a hospital setting.
(213) 699-2643 View (213) 699-2643
Photo of Taylor Cerny, Marriage & Family Therapist Associate, AMFT
Taylor Cerny
Marriage & Family Therapist Associate, AMFT
4 Endorsed
Los Angeles, CA 90025
Does your child struggle with big emotions, anxiety, or life after a diagnosis? Are you navigating grief after the loss of a parent or sibling? I specialize in supporting neurodiverse children and grieving families through play-based, trauma-informed therapy. My goal is to create a safe, compassionate space where children and teens can feel understood, regulated, and empowered while helping parents feel more confident and connected to their child.
Does your child struggle with big emotions, anxiety, or life after a diagnosis? Are you navigating grief after the loss of a parent or sibling? I specialize in supporting neurodiverse children and grieving families through play-based, trauma-informed therapy. My goal is to create a safe, compassionate space where children and teens can feel understood, regulated, and empowered while helping parents feel more confident and connected to their child.
(424) 496-5050 View (424) 496-5050
Photo of Charlotte Pradié, Marriage & Family Therapist Associate, AMFT, APCC
Charlotte Pradié
Marriage & Family Therapist Associate, AMFT, APCC
4 Endorsed
Los Angeles, CA 90230
Sometimes you need a place to talk where you won’t be judged, or burdened with what other people think is best for you. Maybe you're dealing with trauma, anxiety, depression, or have a desire to know yourself better. It can feel daunting at first to ask for help with something you’ve probably tried your hardest to resolve on your own. Yet reaching out is the only way to figure out if therapy can be helpful to you. Getting started, we will talk together. If we establish a sense of comfort with one another, we will think about the issues that are impacting you, opening space for change.
Sometimes you need a place to talk where you won’t be judged, or burdened with what other people think is best for you. Maybe you're dealing with trauma, anxiety, depression, or have a desire to know yourself better. It can feel daunting at first to ask for help with something you’ve probably tried your hardest to resolve on your own. Yet reaching out is the only way to figure out if therapy can be helpful to you. Getting started, we will talk together. If we establish a sense of comfort with one another, we will think about the issues that are impacting you, opening space for change.
(323) 310-5219 View (323) 310-5219
David R Kauss
Psychologist, PhD
Los Angeles, CA 90024
I have a general clinical practice and enjoy working with adults and teenagers faced with problems of living, such as relationships, anxiety, depression, and the like. I enjoy working with couples. I have a particular specialty in the area of performance issues, including sports, creative arts, business, and academics. I try to be flexible about fees and practical about solutions that can work within people's lives. I encourage people to talk with several potential therapists and to choose someone who feels right for you.
I have a general clinical practice and enjoy working with adults and teenagers faced with problems of living, such as relationships, anxiety, depression, and the like. I enjoy working with couples. I have a particular specialty in the area of performance issues, including sports, creative arts, business, and academics. I try to be flexible about fees and practical about solutions that can work within people's lives. I encourage people to talk with several potential therapists and to choose someone who feels right for you.
(424) 250-2700 View (424) 250-2700
Photo of Tanyika Moore, Marriage & Family Therapist, LMFT
Tanyika Moore
Marriage & Family Therapist, LMFT
Online Only
I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about creating an accepting and supportive space for my clients to experience healing, self-awareness, and growth. My approach is designed to fit my client's needs and relies on developing personal strengths through the use of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and other holistic approaches to achieving emotional wellness.
I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about creating an accepting and supportive space for my clients to experience healing, self-awareness, and growth. My approach is designed to fit my client's needs and relies on developing personal strengths through the use of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and other holistic approaches to achieving emotional wellness.
(310) 620-1507 View (310) 620-1507
Photo of Melanie Perez, Marriage & Family Therapist, LMFT
Melanie Perez
Marriage & Family Therapist, LMFT
Online Only
Self-doubt is preventing you from making confident decisions and worries are affecting your focus throughout the day. You feel stuck in your thoughts, like your brain just won’t stop. You're constantly second guessing yourself, your relationships, your choices. Living this way is tiring, and it's affecting your quality of life. I work with clients navigating anxiety, OCD, ADHD, life adjustments, cultural/identity and relationship issues, and those who want to incorporate faith practices in therapy. I'm passionate about working with first-gen individuals maneuvering the complexities of dual cultures, family dynamics, and identity.
Self-doubt is preventing you from making confident decisions and worries are affecting your focus throughout the day. You feel stuck in your thoughts, like your brain just won’t stop. You're constantly second guessing yourself, your relationships, your choices. Living this way is tiring, and it's affecting your quality of life. I work with clients navigating anxiety, OCD, ADHD, life adjustments, cultural/identity and relationship issues, and those who want to incorporate faith practices in therapy. I'm passionate about working with first-gen individuals maneuvering the complexities of dual cultures, family dynamics, and identity.
(818) 514-4467 View (818) 514-4467
Photo of Channing Greenberg, Marriage & Family Therapist Associate, MA
Channing Greenberg
Marriage & Family Therapist Associate, MA
2 Endorsed
Los Angeles, CA 90025
I specialize in assisting individuals dealing with anxiety, depression, trauma, relationship issues, and burnout. My diverse clientele includes young individuals exploring their identities to adults skillfully navigating the complexities of work, relationships, and family. My role as a therapist is to help my patients identify and decipher their emotional signals, empower them to be more self-aware and provide coping skills that they can integrate into their daily lives.
I specialize in assisting individuals dealing with anxiety, depression, trauma, relationship issues, and burnout. My diverse clientele includes young individuals exploring their identities to adults skillfully navigating the complexities of work, relationships, and family. My role as a therapist is to help my patients identify and decipher their emotional signals, empower them to be more self-aware and provide coping skills that they can integrate into their daily lives.
(424) 414-6706 View (424) 414-6706
Photo of Tina Besimanto - Clarity Family Therapy Services, Marriage & Family Therapist, MA, LMFT
Clarity Family Therapy Services
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Los Angeles, CA 90025
Feeling overwhelmed or emotionally stuck? Dealing with family drama, work stress, anxiety, depression, or trauma? You don't have to suffer anymore, reach out. Each therapist has a unique specialty, including couples, family, and teen therapy. Our group specializes in creating healthy relationships, working through anxiety, depression, feeling "stuck," overcoming addictions, and healing from trauma. We offer in-person sessions as well as virtual, at a time when most therapists are only offering telehealth. We want to meet you where you are at—and that means being flexible to your needs. We accept insurance!
Feeling overwhelmed or emotionally stuck? Dealing with family drama, work stress, anxiety, depression, or trauma? You don't have to suffer anymore, reach out. Each therapist has a unique specialty, including couples, family, and teen therapy. Our group specializes in creating healthy relationships, working through anxiety, depression, feeling "stuck," overcoming addictions, and healing from trauma. We offer in-person sessions as well as virtual, at a time when most therapists are only offering telehealth. We want to meet you where you are at—and that means being flexible to your needs. We accept insurance!
(818) 495-8986 View (818) 495-8986
Photo of Kenneth Kennaugh, Clinical Social Work/Therapist, LCSW, CSAT
Kenneth Kennaugh
Clinical Social Work/Therapist, LCSW, CSAT
1 Endorsed
Los Angeles, CA 90036
I am a Licensed Clinical Social Worker (LCSW) and a Certified Sex Addiction Therapist (CSAT) with certification from the International Institute for Trauma and Addiction Professionals (IITAP). After graduating from UCLA with a degree in Sociology, concentrating in Conversational Analysis, I earned my Master's in Social Work from USC, concentrating in Business and Social Work in Global Communities. Prior to becoming Clinical Director at Center for Sexual Integrity, I served as the Associate Clinical Director at Center for Healthy Sex, working closely with one of the most respected authorities in the field, Dr. Alexandra Katehakis.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Sex Addiction Therapist (CSAT) with certification from the International Institute for Trauma and Addiction Professionals (IITAP). After graduating from UCLA with a degree in Sociology, concentrating in Conversational Analysis, I earned my Master's in Social Work from USC, concentrating in Business and Social Work in Global Communities. Prior to becoming Clinical Director at Center for Sexual Integrity, I served as the Associate Clinical Director at Center for Healthy Sex, working closely with one of the most respected authorities in the field, Dr. Alexandra Katehakis.
(323) 576-7131 View (323) 576-7131
Photo of Ninoska R Fonseca, Marriage & Family Therapist, LMFT
Ninoska R Fonseca
Marriage & Family Therapist, LMFT
Online Only
I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.
I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.
(213) 642-1659 View (213) 642-1659
Photo of Allison Rudnick, Marriage & Family Therapist, MA, MFT
Allison Rudnick
Marriage & Family Therapist, MA, MFT
1 Endorsed
Online Only
I believe that you have valid reasons to feel and act the way you do, even if those reasons are not yet obvious or known. I am particularly interested in the various relationships that impact your reality and the influence those relationships have on your daily experiences. These include, but are not limited to: the relationships you have with the other people in your life (your family, your boss, your friends, your partner, etc.); the relationship you may have to stress, anxiety, depression, oppression, and trauma; the relationship you have to food and your body; and most importantly, the relationship you have with yourself.
I believe that you have valid reasons to feel and act the way you do, even if those reasons are not yet obvious or known. I am particularly interested in the various relationships that impact your reality and the influence those relationships have on your daily experiences. These include, but are not limited to: the relationships you have with the other people in your life (your family, your boss, your friends, your partner, etc.); the relationship you may have to stress, anxiety, depression, oppression, and trauma; the relationship you have to food and your body; and most importantly, the relationship you have with yourself.
(323) 508-2260 View (323) 508-2260
Photo of Michelle Lee Manzioni, Psychologist, PsyD, BCBA
Michelle Lee Manzioni
Psychologist, PsyD, BCBA
Los Angeles, CA 90025
I provide cognitive-behavioral therapy (CBT) for adults, children, and adolescents with obsessive compulsive disorder (OCD), anxiety disorders (social anxiety, phobias, generalized anxiety, and separation anxiety), tic disorders, Tourette Syndrome (TS), attention deficit hyperactivity disorder (ADHD), behavioral difficulties, rage attacks, depressive disorders, and trichotillomania (and other body-focused repetitive behavior disorders). I am trained in Comprehensive Behavioral Intervention for Tics (CBIT) and the gold standard for OCD, Exposure and Response Prevention (ERP).
I provide cognitive-behavioral therapy (CBT) for adults, children, and adolescents with obsessive compulsive disorder (OCD), anxiety disorders (social anxiety, phobias, generalized anxiety, and separation anxiety), tic disorders, Tourette Syndrome (TS), attention deficit hyperactivity disorder (ADHD), behavioral difficulties, rage attacks, depressive disorders, and trichotillomania (and other body-focused repetitive behavior disorders). I am trained in Comprehensive Behavioral Intervention for Tics (CBIT) and the gold standard for OCD, Exposure and Response Prevention (ERP).
(310) 910-9489 View (310) 910-9489
Photo of Tammi L Collins, Marriage & Family Therapist, MA, LMFT
Tammi L Collins
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Life can be inherently stressful. We often feel trapped by our own circumstances, voiceless in our relationships and powerless to significant change in our lives. We even convince ourselves that if we just wait a little while longer, the problem might go away. Well first let me start by saying that, therapy is best sought when we realize and acknowledge that we are struggling. So I want to acknowledge the first step that you’ve taken in the healing process, which is taking the time to visit my page today.
Life can be inherently stressful. We often feel trapped by our own circumstances, voiceless in our relationships and powerless to significant change in our lives. We even convince ourselves that if we just wait a little while longer, the problem might go away. Well first let me start by saying that, therapy is best sought when we realize and acknowledge that we are struggling. So I want to acknowledge the first step that you’ve taken in the healing process, which is taking the time to visit my page today.
(661) 221-7747 View (661) 221-7747
Photo of Julio Hernandez, Marriage & Family Therapist, EdD, MA, LMFT
Julio Hernandez
Marriage & Family Therapist, EdD, MA, LMFT
Los Angeles, CA 90029
Choosing to be in therapy can be a deeply meaningful experience by having a therapist who will help you navigate your journey. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions. My expertise lies in supporting clients dealing with issues such as anxiety, depression, and PTSD. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life.
Choosing to be in therapy can be a deeply meaningful experience by having a therapist who will help you navigate your journey. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions. My expertise lies in supporting clients dealing with issues such as anxiety, depression, and PTSD. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life.
(818) 649-2724 View (818) 649-2724
Photo of Mike Rizzo - Alcohol and Drug Recovery Services (ADRS), Marriage & Family Therapist, LMFT
Alcohol and Drug Recovery Services (ADRS)
Marriage & Family Therapist, LMFT
Los Angeles, CA 90036
Mike Rizzo, LMFT I have worked in the addiction recovery field since 2004. From 2007 to 2019 I worked at the Los Angeles LGBT Center, developing and managing their Addiction Recovery Services / Crystal Meth Recovery Services. Since 7/19 thru 12/21 I was the Program Director of CAST Centers in West Hollywood. Please visit my website for more information.
Mike Rizzo, LMFT I have worked in the addiction recovery field since 2004. From 2007 to 2019 I worked at the Los Angeles LGBT Center, developing and managing their Addiction Recovery Services / Crystal Meth Recovery Services. Since 7/19 thru 12/21 I was the Program Director of CAST Centers in West Hollywood. Please visit my website for more information.
(323) 987-6732 View (323) 987-6732
Photo of Evelyn K Co, Marriage & Family Therapist, MFT, ATR-BC
Evelyn K Co
Marriage & Family Therapist, MFT, ATR-BC
Los Angeles, CA 90066
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
(323) 403-4831 View (323) 403-4831
Photo of Dr. Tamara Savage, Psychologist, PhD
Dr. Tamara Savage
Psychologist, PhD
1 Endorsed
Online Only
I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now.
I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now.
(661) 485-5342 View (661) 485-5342
Photo of Kennyanna Jefferson, Clinical Social Work/Therapist, LCSW
Kennyanna Jefferson
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker (LCSW). First, I want to say welcome and thank you for taking the time to prioritize your mental health! I am most experienced working with adults helping them navigate anxiety, depression, mood disorders, adjustment disorders, trauma, self-esteem, racial issues, and life transitions. My therapy approach is a collaborative and person-centered approach, and I take an eclectic style to best support your individual goals and needs. My approach to therapy is tailored to the needs of each client I work with.
I am a Licensed Clinical Social Worker (LCSW). First, I want to say welcome and thank you for taking the time to prioritize your mental health! I am most experienced working with adults helping them navigate anxiety, depression, mood disorders, adjustment disorders, trauma, self-esteem, racial issues, and life transitions. My therapy approach is a collaborative and person-centered approach, and I take an eclectic style to best support your individual goals and needs. My approach to therapy is tailored to the needs of each client I work with.
(424) 732-2880 View (424) 732-2880
Photo of Caryn Shein - Caryn Shein Psychotherapy, Clinical Social Work/Therapist, LCSW
Caryn Shein Psychotherapy
Clinical Social Work/Therapist, LCSW
Los Angeles, CA 90025
Taking new clients! It is not always easy separating our personal lives from our professional lives when the boundaries we try to maintain in order to excel in both spheres often bleed into each other. You want to bring the best of yourself to all facets of your life, but when issues such as substance abuse, depression, marital strife, family problems, & conflicts with co-workers are so prevalent, how do we cope? What do we do with our mental and emotional baggage? How do we remain balanced and calm when the world we live in demands so much of us? I also work with individuals on BBS probation requiring psychotherapy sessions.
Taking new clients! It is not always easy separating our personal lives from our professional lives when the boundaries we try to maintain in order to excel in both spheres often bleed into each other. You want to bring the best of yourself to all facets of your life, but when issues such as substance abuse, depression, marital strife, family problems, & conflicts with co-workers are so prevalent, how do we cope? What do we do with our mental and emotional baggage? How do we remain balanced and calm when the world we live in demands so much of us? I also work with individuals on BBS probation requiring psychotherapy sessions.
(323) 489-6319 View (323) 489-6319
Photo of Ronit Farzam - Center for Healing & Personal Growth, PhD
Center for Healing & Personal Growth
Verified Verified
2 Endorsed
Los Angeles, CA 90025
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
(310) 971-9156 View (310) 971-9156

See more therapy options for Los Angeles

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
87% Depression
71% Self Esteem
70% Relationship Issues
68% Coping Skills
64% Trauma and PTSD
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
72% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

64% Online Only
36% In Person and Online

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.