Therapists in Los Angeles, CA
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Handspring also offers Parenting Support. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Handspring also offers Parenting Support. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
I help people navigate relationships successfully to feel more connected, improve communication and have their needs met. Are you wondering how your relationship got to be where it is? Are you sick of arguing and feeling like you don't understand each other? Maybe you’re just tired of feeling distant and you wonder what the future together looks like? The feelings of sadness, confusion, and frustration can be overwhelming. I look forward to teaching you tools to really listen to each other, ask for what you need from your partner, and feel like you matter.
I help people navigate relationships successfully to feel more connected, improve communication and have their needs met. Are you wondering how your relationship got to be where it is? Are you sick of arguing and feeling like you don't understand each other? Maybe you’re just tired of feeling distant and you wonder what the future together looks like? The feelings of sadness, confusion, and frustration can be overwhelming. I look forward to teaching you tools to really listen to each other, ask for what you need from your partner, and feel like you matter.
Patrycja (Pati) Szafran
Clinical Social Work/Therapist, MSW, ASW
4 Endorsed
Online Only
Not accepting new clients
Hi, I’m Pati, and I mostly work with people living with OCD, sometimes alongside trauma or PTSD, as well as people navigating different types of anxiety, like generalized anxiety, social anxiety, panic disorder, and phobias, including agoraphobia.
I also help with urge-driven repetitive behaviors that can feel really hard to control, like hair pulling or skin picking.
If something in your life is getting in the way of how you want to live, we can look at it together: what’s behind it, what it’s doing, and why it keeps happening.
Hi, I’m Pati, and I mostly work with people living with OCD, sometimes alongside trauma or PTSD, as well as people navigating different types of anxiety, like generalized anxiety, social anxiety, panic disorder, and phobias, including agoraphobia.
I also help with urge-driven repetitive behaviors that can feel really hard to control, like hair pulling or skin picking.
If something in your life is getting in the way of how you want to live, we can look at it together: what’s behind it, what it’s doing, and why it keeps happening.
In today’s challenging and fast paced society, if you are longing for a deepened sense of connection and an unveiling of possibility in the face of darkness, I am here with expansive curiosity for your story. If the splinters of anxiety, the ache of loss, the pangs of exhaustion or blocks around creativity have narrowed your vision of hope, together we will honor your unique life experiences and swim into seas of reconnection, being, and becoming. Alongside creative explorations around the unique challenges you may be experiencing, I am particularly interested in disentangling the effects of societal messaging on clients’ lives.
In today’s challenging and fast paced society, if you are longing for a deepened sense of connection and an unveiling of possibility in the face of darkness, I am here with expansive curiosity for your story. If the splinters of anxiety, the ache of loss, the pangs of exhaustion or blocks around creativity have narrowed your vision of hope, together we will honor your unique life experiences and swim into seas of reconnection, being, and becoming. Alongside creative explorations around the unique challenges you may be experiencing, I am particularly interested in disentangling the effects of societal messaging on clients’ lives.
I am dedicated to helping children, teenagers, and adults through individual psychotherapy, play therapy, parent coaching, parent-child work, and couples therapy. In my work with children and teens, I integrate playful techniques to create a safe and engaging environment. Play is not just fun-it's a powerful tool for expression and understanding, helping young clients articulate emotions and experiences they might not yet have the words for. With adults, my approach remains insight-driven and reflective. Together, we will explore past experiences and current patterns to gain a deeper understanding of your internal landscape.
I am dedicated to helping children, teenagers, and adults through individual psychotherapy, play therapy, parent coaching, parent-child work, and couples therapy. In my work with children and teens, I integrate playful techniques to create a safe and engaging environment. Play is not just fun-it's a powerful tool for expression and understanding, helping young clients articulate emotions and experiences they might not yet have the words for. With adults, my approach remains insight-driven and reflective. Together, we will explore past experiences and current patterns to gain a deeper understanding of your internal landscape.
Dr. Anadel Barbour, Sex, Addiction and Trauma
Marriage & Family Therapist, MFT
3 Endorsed
Los Angeles, CA 90004
We have the power to heal ourselves. We need guidance to learn how to do that! If you are stalled in your hopes, if your life feels drained of its essence, and if your state of being continues to spiral downward, your being becomes filled with anxiety, depression and despair. My goal is to empower clients to recognize their blocks, gain pwer to change them and change the course of their lives.
We have the power to heal ourselves. We need guidance to learn how to do that! If you are stalled in your hopes, if your life feels drained of its essence, and if your state of being continues to spiral downward, your being becomes filled with anxiety, depression and despair. My goal is to empower clients to recognize their blocks, gain pwer to change them and change the course of their lives.
I am a licensed Marriage and Family Therapist working with teens, adults, parent support, and the elderly. I have lived both in the San Francisco Bay Area and Los Angeles and understand the insistence to perform. I work from a culturally sensitive lens, tailored to each individual client applying evidence based practices (e.g. CBT and DBT) and exploratory techniques (e.g. Art Therapy) to challenge and create coping skills. If you seek autonomy in your life, confidence in your decision making, the validity of your emotional experience, and the confidence and bravery to understand yourself, we will be a great fit.
I am a licensed Marriage and Family Therapist working with teens, adults, parent support, and the elderly. I have lived both in the San Francisco Bay Area and Los Angeles and understand the insistence to perform. I work from a culturally sensitive lens, tailored to each individual client applying evidence based practices (e.g. CBT and DBT) and exploratory techniques (e.g. Art Therapy) to challenge and create coping skills. If you seek autonomy in your life, confidence in your decision making, the validity of your emotional experience, and the confidence and bravery to understand yourself, we will be a great fit.
Modern life is filled with challenges, some of which humans are facing for the very first time. It can be a lot. There seem to be new things to worry about every day. At the same time, we all have to navigate the issues that face every generation - how to have successful relationships and fulfilling, meaningful lives.
If you are feeling overwhelmed, anxious, or depressed, you're not alone. I get it. I 'd love to hear from you and discuss how I can help.
Modern life is filled with challenges, some of which humans are facing for the very first time. It can be a lot. There seem to be new things to worry about every day. At the same time, we all have to navigate the issues that face every generation - how to have successful relationships and fulfilling, meaningful lives.
If you are feeling overwhelmed, anxious, or depressed, you're not alone. I get it. I 'd love to hear from you and discuss how I can help.
I want you to know what I already do -- you are enough. There is nothing broken about you. And looking for help (which you’re doing right now!) is evidence of your resilience. I believe that all people are inherently resourceful. So, the work that we’ll be doing together is (re)connecting you to your own inner resources, strengths, and values. We’ll co-create a space where you can explore your tender spots and deepest desires.
I want you to know what I already do -- you are enough. There is nothing broken about you. And looking for help (which you’re doing right now!) is evidence of your resilience. I believe that all people are inherently resourceful. So, the work that we’ll be doing together is (re)connecting you to your own inner resources, strengths, and values. We’ll co-create a space where you can explore your tender spots and deepest desires.
Even the most resilient among us can reach a point of disorientation, emotional overwhelm, or inner conflict—often leading to seeking out therapy for the first time. I work with high-achieving, overthinking adults who feel isolated, disconnected from themselves, others, or life, and are unsure where to begin. You may be successful on the outside but silently struggling within. If you’re longing for change but don’t know how to start, let's begin.
Even the most resilient among us can reach a point of disorientation, emotional overwhelm, or inner conflict—often leading to seeking out therapy for the first time. I work with high-achieving, overthinking adults who feel isolated, disconnected from themselves, others, or life, and are unsure where to begin. You may be successful on the outside but silently struggling within. If you’re longing for change but don’t know how to start, let's begin.
You're capable and driven — but anxiety has a way of keeping you stuck in your head, second-guessing yourself, and bracing for the next thing to go wrong. Whether it's relationship anxiety, career pressure, social situations, or a mind that simply won't slow down, I help adults and couples in Los Angeles build a different relationship with their anxiety — one that creates space for clarity, connection, and real relief.
You're capable and driven — but anxiety has a way of keeping you stuck in your head, second-guessing yourself, and bracing for the next thing to go wrong. Whether it's relationship anxiety, career pressure, social situations, or a mind that simply won't slow down, I help adults and couples in Los Angeles build a different relationship with their anxiety — one that creates space for clarity, connection, and real relief.
I am a clinical psychologist and founder of COPE Psychological Center and I specialize in addiction, trauma, and mood disorders. In addition to my practice, I have also managed a residential treatment program and was former faculty at UCLA. My goal in therapy is to utilize evidence-based treatments to help you understand the parts of your life most impacting you so that you can gain the tools, insights, and skills necessary to live the life you want. I hope to help you write new mental scripts, engage in more intentional behaviors, and ultimately have a new emotional experience that will provide the pathway to the life you want.
I am a clinical psychologist and founder of COPE Psychological Center and I specialize in addiction, trauma, and mood disorders. In addition to my practice, I have also managed a residential treatment program and was former faculty at UCLA. My goal in therapy is to utilize evidence-based treatments to help you understand the parts of your life most impacting you so that you can gain the tools, insights, and skills necessary to live the life you want. I hope to help you write new mental scripts, engage in more intentional behaviors, and ultimately have a new emotional experience that will provide the pathway to the life you want.
I work with individuals as well as couples, providing a safe space for an exploration of inner distress. Through an eclectic mix of theories, I have watched my clients move from depression, anxiety, addiction and other difficult patterns toward a newfound sense of peace and harmony. This doesn’t come without its own brand of sacrifice, it takes a lot of self-honesty, self-acceptance and courage.
I work with individuals as well as couples, providing a safe space for an exploration of inner distress. Through an eclectic mix of theories, I have watched my clients move from depression, anxiety, addiction and other difficult patterns toward a newfound sense of peace and harmony. This doesn’t come without its own brand of sacrifice, it takes a lot of self-honesty, self-acceptance and courage.
Keri Anderson, LCSW. I offer a collaborative approach to therapy that will guide you to a road of healing. Because you are the expert of your experiences, my therapeutic approach is of a strength-based nature using mindfulness and relational therapy techniques. My training allows me to work with extensive issues and backgrounds. However, as a woman of color who has survived a chronic illness, I feel my personal experiences and expertise contribute to my focus areas.
Keri Anderson, LCSW. I offer a collaborative approach to therapy that will guide you to a road of healing. Because you are the expert of your experiences, my therapeutic approach is of a strength-based nature using mindfulness and relational therapy techniques. My training allows me to work with extensive issues and backgrounds. However, as a woman of color who has survived a chronic illness, I feel my personal experiences and expertise contribute to my focus areas.
Christina Fischer-Hernandez
Marriage & Family Therapist Associate, AMFT, APCC
1 Endorsed
Los Angeles, CA 90025
My approach is rooted in compassion and collaboration, aiming to help you better understand yourself and uncover the patterns that shape your life. Together, we will explore how these patterns once served you but now hold you back or get in the way of deeply connecting with others. I will support you in developing skills and ways of relating that align with your goals. I believe in our shared need for community and the transformative power of being truly seen and understood. Healing begins with a warm, trusting relationship, and I am dedicated to creating a safe space where you feel heard, valued, and empowered to grow.
My approach is rooted in compassion and collaboration, aiming to help you better understand yourself and uncover the patterns that shape your life. Together, we will explore how these patterns once served you but now hold you back or get in the way of deeply connecting with others. I will support you in developing skills and ways of relating that align with your goals. I believe in our shared need for community and the transformative power of being truly seen and understood. Healing begins with a warm, trusting relationship, and I am dedicated to creating a safe space where you feel heard, valued, and empowered to grow.
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), VA (0810008541) and FL (TPPY1954).
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), VA (0810008541) and FL (TPPY1954).
You are exhausted, anxious, and depressed. You want someone who can understand you and help you find the relief you deserve. I can teach you why you feel the way you do and why your body and mind respond the way they do. If you are ready to regain your life and feel whole again, call me, I can help!
You are exhausted, anxious, and depressed. You want someone who can understand you and help you find the relief you deserve. I can teach you why you feel the way you do and why your body and mind respond the way they do. If you are ready to regain your life and feel whole again, call me, I can help!
Are you feeling stuck in old patterns that you know aren’t working for you? Perhaps you find that the way you’ve been showing up in your workplace, with your family, or with your friends hasn’t been effective or rewarding. A nagging insecurity keeps you from taking risks and being vulnerable with those you love. Or a need for control paralyzes your openness to growth and change. You may not even be fully aware of what's keeping you stuck - you just know that something is. We all have blind spots that get in our own way - beliefs we have about ourselves, others, and the world that become self-fulfilling prophesies for our lives.
Are you feeling stuck in old patterns that you know aren’t working for you? Perhaps you find that the way you’ve been showing up in your workplace, with your family, or with your friends hasn’t been effective or rewarding. A nagging insecurity keeps you from taking risks and being vulnerable with those you love. Or a need for control paralyzes your openness to growth and change. You may not even be fully aware of what's keeping you stuck - you just know that something is. We all have blind spots that get in our own way - beliefs we have about ourselves, others, and the world that become self-fulfilling prophesies for our lives.
Just as we learn spoken language as children, we learn an unspoken language of relationship. Just as the words we hear become the words we speak, the way we're treated becomes the basis for how we treat others, and how we expect to be treated by the people in our lives. We learn to define ourselves according to the terms by which we were defined, but most of us suspect that there's more to the story. There is.
Just as we learn spoken language as children, we learn an unspoken language of relationship. Just as the words we hear become the words we speak, the way we're treated becomes the basis for how we treat others, and how we expect to be treated by the people in our lives. We learn to define ourselves according to the terms by which we were defined, but most of us suspect that there's more to the story. There is.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$181
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 64% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in Los Angeles, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


