Therapists in Los Angeles, CA

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Photo of Kathleen Whyte, Marriage & Family Therapist, MA, LMFT, EMDR, CADC II
Kathleen Whyte
Marriage & Family Therapist, MA, LMFT, EMDR, CADC II
1 Endorsed
Online Only
In her private practice, Kathleen provides the wisdom and support that comes from years of experience working with individuals, couples, and families who are struggling with anxiety and depression. Earning her Master's in Clinical Psychology at Antioch University Los Angeles. She is a trained Marriage and Family Therapist, EMDR Therapist. She served as Program Director and Therapist at Ridgeview Ranch Alcohol and Drug Treatment Centers where she facilitated Meditation, Grief & Loss, Relapse Prevention, and Advanced Process Therapy groups.
In her private practice, Kathleen provides the wisdom and support that comes from years of experience working with individuals, couples, and families who are struggling with anxiety and depression. Earning her Master's in Clinical Psychology at Antioch University Los Angeles. She is a trained Marriage and Family Therapist, EMDR Therapist. She served as Program Director and Therapist at Ridgeview Ranch Alcohol and Drug Treatment Centers where she facilitated Meditation, Grief & Loss, Relapse Prevention, and Advanced Process Therapy groups.
(323) 629-4610 View (323) 629-4610
Photo of Natalie Merlino, Marriage & Family Therapist, LMFT
Natalie Merlino
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
The desire for healing is a natural part of the human experience that is felt at all stages of life. I provide a safe, nonjudgmental space for you to share your story with your unique goals and needs in mind. Through an integrative yet family systems-oriented approach to treatment, I am passionate about serving as a fellow traveler on your journey towards growth. My therapeutic background consists of assisting children, adults, couples, and families both in person and virtually. I offer teletherapy services to adolescents, teens, adults, families, and couples while being located in a confidential and quiet environment.
The desire for healing is a natural part of the human experience that is felt at all stages of life. I provide a safe, nonjudgmental space for you to share your story with your unique goals and needs in mind. Through an integrative yet family systems-oriented approach to treatment, I am passionate about serving as a fellow traveler on your journey towards growth. My therapeutic background consists of assisting children, adults, couples, and families both in person and virtually. I offer teletherapy services to adolescents, teens, adults, families, and couples while being located in a confidential and quiet environment.
(213) 370-5075 View (213) 370-5075
Photo of Jim Roach, Marriage & Family Therapist, MA, LMFT
Jim Roach
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Los Angeles, CA 90025
I believe my position, as a therapist, is to partner with my clients in a safe environment that will allow resources to be uncovered and new choices to be discovered. These tools will equip them to find desired changes and/or fight their problems. Life experiences can limit what is available and by processing these experiences people can find understanding, healing and/or the ability to move on and thrive. I work with individuals, couples and families, and have a specialization in working with preteens/teens as well as persons with terminal illnesses. I offer a free phone consultation.
I believe my position, as a therapist, is to partner with my clients in a safe environment that will allow resources to be uncovered and new choices to be discovered. These tools will equip them to find desired changes and/or fight their problems. Life experiences can limit what is available and by processing these experiences people can find understanding, healing and/or the ability to move on and thrive. I work with individuals, couples and families, and have a specialization in working with preteens/teens as well as persons with terminal illnesses. I offer a free phone consultation.
(424) 242-3929 View (424) 242-3929
Photo of Erica Marchand, Psychologist, PhD
Erica Marchand
Psychologist, PhD
Los Angeles, CA 90014
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
(310) 955-1328 View (310) 955-1328
Photo of Leonard Casillas, Marriage & Family Therapist, LMFT
Leonard Casillas
Marriage & Family Therapist, LMFT
Los Angeles, CA 90027
I am a Marriage and Family Therapist I have been helping people for almost two decades to build confidence, improve self-esteem, build new coping skills, and open their lives to new possibilities. If you are struggling with setting boundaries in your relationships, experiencing communication issues with your loved ones, adjusting to changes in your life, are experiencing grief, depression, or anxiety, I can help you build the skills you need to manage your symptoms and live a more fulfilling life. Call me and we can figure out a plan to help you with the next phase of your life. Let's work together.
I am a Marriage and Family Therapist I have been helping people for almost two decades to build confidence, improve self-esteem, build new coping skills, and open their lives to new possibilities. If you are struggling with setting boundaries in your relationships, experiencing communication issues with your loved ones, adjusting to changes in your life, are experiencing grief, depression, or anxiety, I can help you build the skills you need to manage your symptoms and live a more fulfilling life. Call me and we can figure out a plan to help you with the next phase of your life. Let's work together.
(619) 304-9314 View (619) 304-9314
Photo of Daniel Bess, Marriage & Family Therapist, MA
Daniel Bess
Marriage & Family Therapist, MA
1 Endorsed
Los Angeles, CA 90027
Men at any stage of life—teens, adults, or elders—often reach a point where pushing through stops working. If you feel like you’re only doing “fine” on the outside, but inside feel stuck, restless, or off-track, maybe old coping habits, compulsive behaviors, or past experiences are creating more friction than relief. You could be wrestling with motivation, relationships, identity, or a big life pivot, and wondering why insight alone hasn’t fixed it. At the core, you want things to make sense. You want steadiness, self-trust, and a way forward that actually fits who you are.
Men at any stage of life—teens, adults, or elders—often reach a point where pushing through stops working. If you feel like you’re only doing “fine” on the outside, but inside feel stuck, restless, or off-track, maybe old coping habits, compulsive behaviors, or past experiences are creating more friction than relief. You could be wrestling with motivation, relationships, identity, or a big life pivot, and wondering why insight alone hasn’t fixed it. At the core, you want things to make sense. You want steadiness, self-trust, and a way forward that actually fits who you are.
(213) 500-0965 View (213) 500-0965
Photo of Kathryn Carlson, Marriage & Family Therapist, LMFT
Kathryn Carlson
Marriage & Family Therapist, LMFT
Los Angeles, CA 90048
Kathryn is particularly passionate about addressing issues related to gender identity, PTSD/trauma, and women's mental health. She is skilled in supporting clients who are exploring their identities, providing an inclusive and understanding environment for LGBTQ+ individuals. Kathryn s trauma-informed approach helps clients process and heal from past experiences, empowering them to regain control of their lives. She also offers specialized care for women navigating life transitions, stressors, and challenges, ensuring they feel heard and validated. Kathryn has worked with anxiety, depression, PTSD, and bipolar disorder in the past.
Kathryn is particularly passionate about addressing issues related to gender identity, PTSD/trauma, and women's mental health. She is skilled in supporting clients who are exploring their identities, providing an inclusive and understanding environment for LGBTQ+ individuals. Kathryn s trauma-informed approach helps clients process and heal from past experiences, empowering them to regain control of their lives. She also offers specialized care for women navigating life transitions, stressors, and challenges, ensuring they feel heard and validated. Kathryn has worked with anxiety, depression, PTSD, and bipolar disorder in the past.
(424) 425-1287 View (424) 425-1287
Photo of David S Schimmel, Marriage & Family Therapist Associate, MA, AMFT
David S Schimmel
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Los Angeles, CA 90025
Been through a hard time lately? Anxious or depressed that your life is going nowhere? Have family members made life especially difficult for you? Spiritual or philosophical matters burdening you? Have you turned to substances to remedy the angst? Have the unique demands and weights of this day and age become all too overwhelming?
Been through a hard time lately? Anxious or depressed that your life is going nowhere? Have family members made life especially difficult for you? Spiritual or philosophical matters burdening you? Have you turned to substances to remedy the angst? Have the unique demands and weights of this day and age become all too overwhelming?
(323) 421-7073 View (323) 421-7073
Photo of Sterling Walker, Marriage & Family Therapist Associate, AMFT
Sterling Walker
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Los Angeles, CA 90025
I am a couple’s therapist here to help you heal relationship stress that prevents you from moving further forward in your partnership. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
I am a couple’s therapist here to help you heal relationship stress that prevents you from moving further forward in your partnership. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(310) 879-5156 View (310) 879-5156
Photo of Melissa Steiner, Marriage & Family Therapist, LMFT
Melissa Steiner
Marriage & Family Therapist, LMFT
Online Only
Life can feel like a constant push to meet expectations—whether from family, culture, work, perfectionism, or your own inner drive. It’s easy to lose touch with who you really are. Breakups, major transitions, or simply feeling disconnected can leave you wondering what’s next. But you’re not alone and you’re not broken. This is a chance for a fresh start. I can help you navigate life’s pressures, release what’s been holding you back, and move forward with clarity, confidence, and self-compassion. Together, we’ll explore your values, set healthy boundaries, and reconnect with your true self. Your next chapter starts here.
Life can feel like a constant push to meet expectations—whether from family, culture, work, perfectionism, or your own inner drive. It’s easy to lose touch with who you really are. Breakups, major transitions, or simply feeling disconnected can leave you wondering what’s next. But you’re not alone and you’re not broken. This is a chance for a fresh start. I can help you navigate life’s pressures, release what’s been holding you back, and move forward with clarity, confidence, and self-compassion. Together, we’ll explore your values, set healthy boundaries, and reconnect with your true self. Your next chapter starts here.
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Photo of Maurice Kaehler, Marriage & Family Therapist Associate, MA, AMFT, CYT
Maurice Kaehler
Marriage & Family Therapist Associate, MA, AMFT, CYT
Los Angeles, CA 90069
My ideal client feels weighed down by confusion, disconnection, or loneliness and longs for clarity, grounding, and meaning. They may carry old wounds, self-doubt, or patterns that no longer serve them, yet they have the courage to explore new ways of being. Many face TBI, navigate spirituality, or grapple with men's issues. Their goals are to build resilience, embody presence, and move toward what feels authentic and alive. I walk beside them, offering support and guidance
My ideal client feels weighed down by confusion, disconnection, or loneliness and longs for clarity, grounding, and meaning. They may carry old wounds, self-doubt, or patterns that no longer serve them, yet they have the courage to explore new ways of being. Many face TBI, navigate spirituality, or grapple with men's issues. Their goals are to build resilience, embody presence, and move toward what feels authentic and alive. I walk beside them, offering support and guidance
(323) 849-2568 View (323) 849-2568
Elizabeth A Reyes
Psychologist, PhD
1 Endorsed
Los Angeles, CA 90064
Choosing a therapist is an important step in seeking help. As a therapist, I provide a collaborative and solution-based approach prioritizing self-understanding, relationships/connection, and thought and emotion management skills. I am committed to being culturally sensitive, LGBTQ+-affirmative, and respecting your spirituality/faith. I have extensive experience with anxiety, depression, disordered eating, work-life balance, abuse/trauma, substance use/recovery, and relationship concerns.
Choosing a therapist is an important step in seeking help. As a therapist, I provide a collaborative and solution-based approach prioritizing self-understanding, relationships/connection, and thought and emotion management skills. I am committed to being culturally sensitive, LGBTQ+-affirmative, and respecting your spirituality/faith. I have extensive experience with anxiety, depression, disordered eating, work-life balance, abuse/trauma, substance use/recovery, and relationship concerns.
(424) 417-2509 View (424) 417-2509
Photo of Noa Saadi, Clinical Social Work/Therapist, LCSW
Noa Saadi
Clinical Social Work/Therapist, LCSW
Online Only
Our experiences shape us and how we see the world. If you’re carrying the weight of past trauma, struggling with anxiety, or feeling stuck in painful relationship patterns, you don’t have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward — often after years of adapting just to get through. I specialize in working with clients healing from complex trauma, attachment wounds, and anxiety. My approach is trauma-informed and grounded in the principles of attachment theory, sensorimotor psychotherapy (somatic), CBT, and mindful self-compassion.
Our experiences shape us and how we see the world. If you’re carrying the weight of past trauma, struggling with anxiety, or feeling stuck in painful relationship patterns, you don’t have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward — often after years of adapting just to get through. I specialize in working with clients healing from complex trauma, attachment wounds, and anxiety. My approach is trauma-informed and grounded in the principles of attachment theory, sensorimotor psychotherapy (somatic), CBT, and mindful self-compassion.
(323) 900-5705 View (323) 900-5705
Photo of Daishea Poole, Marriage & Family Therapist, MS, LMFT
Daishea Poole
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
Hi! I’m Daishea, a Licensed Marriage and Family Therapist. I have almost a decade of experience in providing support to teens, adults, and couples. Uplifting the community is one of the essential reasons I became a therapist. As a Black woman, I know all too well the need for competent quality healthcare that you can trust in addressing your needs and treating them with compassion. I support and am committed to helping people of all groups and backgrounds, change their lives and learn how to find strength in vulnerability. Change, even if it’s good, can be scary; but, if you’re ready to try, I'll be here for you!
Hi! I’m Daishea, a Licensed Marriage and Family Therapist. I have almost a decade of experience in providing support to teens, adults, and couples. Uplifting the community is one of the essential reasons I became a therapist. As a Black woman, I know all too well the need for competent quality healthcare that you can trust in addressing your needs and treating them with compassion. I support and am committed to helping people of all groups and backgrounds, change their lives and learn how to find strength in vulnerability. Change, even if it’s good, can be scary; but, if you’re ready to try, I'll be here for you!
(213) 649-3430 View (213) 649-3430
Photo of Kelly Benini, Marriage & Family Therapist Associate, MA, AMFT
Kelly Benini
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Los Angeles, CA 90025
Kelly has extensive work experience in the entertainment industry, spending 10 years advocating for music artists in her various roles. Being immersed in the music industry inspired Kelly to pursue supporting and connecting with talent in a deeper humanistic way. Kelly passionately returned to school, completed her Masters of Arts in Clinical Psychology at Antioch University and is now able to offer holistic therapeutic support to individuals in the entertainment industry.
Kelly has extensive work experience in the entertainment industry, spending 10 years advocating for music artists in her various roles. Being immersed in the music industry inspired Kelly to pursue supporting and connecting with talent in a deeper humanistic way. Kelly passionately returned to school, completed her Masters of Arts in Clinical Psychology at Antioch University and is now able to offer holistic therapeutic support to individuals in the entertainment industry.
(323) 990-7074 View (323) 990-7074
Photo of Rita Labeaune, Psychologist, PsyD
Rita Labeaune
Psychologist, PsyD
Los Angeles, CA 90048
Finding a therapist that fits you is the most important element of therapy. My therapeutic approach is tailored to match my clients' needs. I help my clients work through challenging situations and develop a better self-understanding. I support my clients as they navigate through life transitions such as resolving decisions, adjusting to college, developing a career path, starting a family, aging, and the beginning and ending of relationships. Areas I specialize in include depression, anxiety, and assisting career-focused clients to obtain an appropriate work-life balance. I also treat individuals diagnosed with medical conditions.
Finding a therapist that fits you is the most important element of therapy. My therapeutic approach is tailored to match my clients' needs. I help my clients work through challenging situations and develop a better self-understanding. I support my clients as they navigate through life transitions such as resolving decisions, adjusting to college, developing a career path, starting a family, aging, and the beginning and ending of relationships. Areas I specialize in include depression, anxiety, and assisting career-focused clients to obtain an appropriate work-life balance. I also treat individuals diagnosed with medical conditions.
(424) 888-6014 View (424) 888-6014
Photo of Christina Rothans, Clinical Social Work/Therapist, LCSW
Christina Rothans
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Many of the individuals I work with have long been the dependable one — in their careers, relationships, and family systems. They often appear composed and capable externally, while internally carrying a sense of pressure, depletion, or disconnection. The drive to care for others, meet high expectations, and hold everything together can come at the cost of one’s own emotional well-being, often without conscious awareness of just how much is being carried. The therapeutic process creates room for greater insight, emotional freedom, and more authentic connection, as well as support through life’s uncertainty, losses, and transitions.
Many of the individuals I work with have long been the dependable one — in their careers, relationships, and family systems. They often appear composed and capable externally, while internally carrying a sense of pressure, depletion, or disconnection. The drive to care for others, meet high expectations, and hold everything together can come at the cost of one’s own emotional well-being, often without conscious awareness of just how much is being carried. The therapeutic process creates room for greater insight, emotional freedom, and more authentic connection, as well as support through life’s uncertainty, losses, and transitions.
(213) 772-6839 View (213) 772-6839
Photo of Missy Cheese, Clinical Social Work/Therapist, LCSW, ACM
Missy Cheese
Clinical Social Work/Therapist, LCSW, ACM
Los Angeles, CA 90045
Finding the right therapist is the most important step for anyone looking to improve their mental health. We tend to feel most at ease with someone who is relatable, non-judgmental, compassionate, and trustworthy. These qualities not only help build a strong therapeutic relationship but also increase your motivation to attend sessions and make meaningful progress toward your treatment goals.
Finding the right therapist is the most important step for anyone looking to improve their mental health. We tend to feel most at ease with someone who is relatable, non-judgmental, compassionate, and trustworthy. These qualities not only help build a strong therapeutic relationship but also increase your motivation to attend sessions and make meaningful progress toward your treatment goals.
(510) 650-1504 View (510) 650-1504
Photo of Dr. Victoria Simon, Marriage & Family Therapist, PhD, LMFT, SEP
Dr. Victoria Simon
Marriage & Family Therapist, PhD, LMFT, SEP
Online Only
As a therapist with over 25 years of experience, I am passionate about helping individuals heal from the impacts of trauma. Specializing in the treatment of Post Traumatic Stress Disorder, Acute Stress Disorder and the related impacts of trauma including chronic anxiety, depression, chronic illness/pain, and challenges with attention and healthy attachment, my focus is helping each client receive personalized treatment tailored to their unique experiences. Whether you're dealing with the aftermath of trauma or seeking to understand its impact, I offer a compassionate and supportive space for growth and recovery.
As a therapist with over 25 years of experience, I am passionate about helping individuals heal from the impacts of trauma. Specializing in the treatment of Post Traumatic Stress Disorder, Acute Stress Disorder and the related impacts of trauma including chronic anxiety, depression, chronic illness/pain, and challenges with attention and healthy attachment, my focus is helping each client receive personalized treatment tailored to their unique experiences. Whether you're dealing with the aftermath of trauma or seeking to understand its impact, I offer a compassionate and supportive space for growth and recovery.
(323) 645-1957 View (323) 645-1957
Photo of Michael Peterson, Clinical Social Work/Therapist, LCSW
Michael Peterson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
We are living through unprecedented global events that are leaving many with elevated levels of stress, anxiety, depression, and other mental health challenges. Do you wonder about your own ability to cope? Are you having trouble sleeping, or focusing on tasks? Psychotherapy can help reduce these burdens. I can help you learn new skills based on the principles of Cognitive-Behavioral Therapy and other types of therapy, and guide you on a journey of self-discovery.
We are living through unprecedented global events that are leaving many with elevated levels of stress, anxiety, depression, and other mental health challenges. Do you wonder about your own ability to cope? Are you having trouble sleeping, or focusing on tasks? Psychotherapy can help reduce these burdens. I can help you learn new skills based on the principles of Cognitive-Behavioral Therapy and other types of therapy, and guide you on a journey of self-discovery.
(424) 321-7235 View (424) 321-7235

See more therapy options for Los Angeles

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$180

Therapists in Los Angeles, CA who prioritize treating:

92% Anxiety
85% Depression
74% Relationship Issues
71% Self Esteem
68% Trauma and PTSD
64% Stress
60% Grief

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
71% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.