Therapists in Los Angeles, CA
Life can be stressful and complicated. Juggling daily expectations and responsibilities is challenging in itself. On top of that, we all have unique stories that largely unfolded beyond our control and to which we have adapted, sometimes constructively and other times in ways that conflict with our needs. Most of us aren’t formally taught to manage these stressors, which can result in various types of emotional pain, such as anxiety, depression and trauma. My goal in therapy is to help you develop the tools needed to understand and change the areas of your life that no longer work for you in a safe and nonjudgmental environment.
Life can be stressful and complicated. Juggling daily expectations and responsibilities is challenging in itself. On top of that, we all have unique stories that largely unfolded beyond our control and to which we have adapted, sometimes constructively and other times in ways that conflict with our needs. Most of us aren’t formally taught to manage these stressors, which can result in various types of emotional pain, such as anxiety, depression and trauma. My goal in therapy is to help you develop the tools needed to understand and change the areas of your life that no longer work for you in a safe and nonjudgmental environment.
I am a Licensed Clinical and Board Certified Psychologist with training from Stanford, University of Virginia, and Harvard Medical School, and 20+ years experience delivering evidence-based care. I especially enjoy working with older adolescents and adults who are navigating periods of transition and growth. Many of the individuals I see are coping with anxiety, stress, and uncertainty related to school, work, relationships, or emerging independence. Therapy often focuses on building effective coping strategies, strengthening emotional awareness, and addressing interpersonal challenges in ways that feel practical and meaningful.
I am a Licensed Clinical and Board Certified Psychologist with training from Stanford, University of Virginia, and Harvard Medical School, and 20+ years experience delivering evidence-based care. I especially enjoy working with older adolescents and adults who are navigating periods of transition and growth. Many of the individuals I see are coping with anxiety, stress, and uncertainty related to school, work, relationships, or emerging independence. Therapy often focuses on building effective coping strategies, strengthening emotional awareness, and addressing interpersonal challenges in ways that feel practical and meaningful.
"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.
"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.
Practicing in both California and Washington State, I work alongside you to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and move towards personal growth. Primary to this work is my dedication to providing a safe and respectful space for you to explore yourself freely and without judgment. From navigating major life transitions like emerging into adulthood and the complexities of midlife to working through trauma and depression, I am a compassionate and direct partner on your journey. Curiosity and grace will be the fuel that drive our work together.
Practicing in both California and Washington State, I work alongside you to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and move towards personal growth. Primary to this work is my dedication to providing a safe and respectful space for you to explore yourself freely and without judgment. From navigating major life transitions like emerging into adulthood and the complexities of midlife to working through trauma and depression, I am a compassionate and direct partner on your journey. Curiosity and grace will be the fuel that drive our work together.
Thank you for having the courage to reach out for help. As a psychotherapist with over 20 years of experience as a social worker, counselor, Doula and teacher, I have created an extraordinary toolbox of methods to support the unique needs of Black Women and those of color, to heal in various areas of their lives. My expertise lies in facilitating evidence-based, therapeutic methods to address the following: Trauma-PTSD, Depression, Anxiety, Panic Disorder and Perinatal Mood and Anxiety Disorders (Post-partum Depression).
Thank you for having the courage to reach out for help. As a psychotherapist with over 20 years of experience as a social worker, counselor, Doula and teacher, I have created an extraordinary toolbox of methods to support the unique needs of Black Women and those of color, to heal in various areas of their lives. My expertise lies in facilitating evidence-based, therapeutic methods to address the following: Trauma-PTSD, Depression, Anxiety, Panic Disorder and Perinatal Mood and Anxiety Disorders (Post-partum Depression).
I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods.
I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods.
I believe in your capacity to change and to fully live and enjoy your life. Relationship struggles, illness, addictions, and many other obstacles may be blocking your way to a fully actualized experience. For over 20 years I have helped people overcome their obstacles, come to a new understanding of their choices and relationships, and experience a new freedom. When given a nurturing environment, people flourish. I provide a therapy that is active, warm, and at the same time challenging enough to help you achieve your goals and reach an enjoyment of life that you didn't know was possible.
I believe in your capacity to change and to fully live and enjoy your life. Relationship struggles, illness, addictions, and many other obstacles may be blocking your way to a fully actualized experience. For over 20 years I have helped people overcome their obstacles, come to a new understanding of their choices and relationships, and experience a new freedom. When given a nurturing environment, people flourish. I provide a therapy that is active, warm, and at the same time challenging enough to help you achieve your goals and reach an enjoyment of life that you didn't know was possible.
I strive to create a safe, non-judgmental therapy environment where my patients can openly share their fears, deepest thoughts and feelings. I believe strongly that revealing our authentic selves is integral to utilizing therapy to achieve growth and to overcome our most challenging obstacles.
I strive to create a safe, non-judgmental therapy environment where my patients can openly share their fears, deepest thoughts and feelings. I believe strongly that revealing our authentic selves is integral to utilizing therapy to achieve growth and to overcome our most challenging obstacles.
I draw from CBT, DBT, IFS, EMDR, Person-Centered, Psychodynamic, and Existential approaches. Healing is not one-size-fits-all, and together we’ll explore the model that best supports relief from anxiety, depression, and anger. My goal is to help you address issues and emotions affecting your relationship with yourself and others. I offer compassionate care as you navigate distressing feelings and behaviors, guiding you toward healing, growth, and the life you want to create.
I draw from CBT, DBT, IFS, EMDR, Person-Centered, Psychodynamic, and Existential approaches. Healing is not one-size-fits-all, and together we’ll explore the model that best supports relief from anxiety, depression, and anger. My goal is to help you address issues and emotions affecting your relationship with yourself and others. I offer compassionate care as you navigate distressing feelings and behaviors, guiding you toward healing, growth, and the life you want to create.
My name is Elizabeth Velasquez and I am a licensed clinical social worker with experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey.
My name is Elizabeth Velasquez and I am a licensed clinical social worker with experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey.
Kendall Myers: EMDR, Sex & Relationship Therapy
Clinical Social Work/Therapist, LCSW
Los Angeles, CA 90004
Hello, I'm Kendall. My work specializes in helping individuals and couples navigate life transitions, build stronger relationships and face challenges around sex and intimacy. I utilize EMDR and Somatic Therapy to identify, process and heal issues specific to trauma, anxiety, codependency, communication challenges, relationship issues, discrepancy in desire, religious guilt, betrayal/loss of trust/infidelity, and sex therapy.
Hello, I'm Kendall. My work specializes in helping individuals and couples navigate life transitions, build stronger relationships and face challenges around sex and intimacy. I utilize EMDR and Somatic Therapy to identify, process and heal issues specific to trauma, anxiety, codependency, communication challenges, relationship issues, discrepancy in desire, religious guilt, betrayal/loss of trust/infidelity, and sex therapy.
Hi there, I'm Tenya! Congratulations on taking the first step toward becoming your best self. The journey toward mental health isn't always easy, but I believe that if a client and therapist are a good fit, the relationship created can make the difficult situations easier. If you are struggling to cope with life stressors, whether past or present, we will use talk therapy while I keep in mind that you are a full, complex person. I will always come to each session with compassion, expertise, and my full present mind. I like to create a space where you feel comfortable to grow.
Hi there, I'm Tenya! Congratulations on taking the first step toward becoming your best self. The journey toward mental health isn't always easy, but I believe that if a client and therapist are a good fit, the relationship created can make the difficult situations easier. If you are struggling to cope with life stressors, whether past or present, we will use talk therapy while I keep in mind that you are a full, complex person. I will always come to each session with compassion, expertise, and my full present mind. I like to create a space where you feel comfortable to grow.
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
Sometimes life can be challenging and you need a safe, inviting place to get support, feel heard, and to start to move forward in your life. My therapy style is warm, curious, and honest. I like to balance compassion with a "don't beat around the bush" attitude. I have been working in the field for 15 years and I specialize in treating eating disorders, anxiety, depression, trauma, identity formation, and relational issues. I use a combination of different therapeutic approaches which depends on what the client needs and can change throughout the therapeutic process.
Sometimes life can be challenging and you need a safe, inviting place to get support, feel heard, and to start to move forward in your life. My therapy style is warm, curious, and honest. I like to balance compassion with a "don't beat around the bush" attitude. I have been working in the field for 15 years and I specialize in treating eating disorders, anxiety, depression, trauma, identity formation, and relational issues. I use a combination of different therapeutic approaches which depends on what the client needs and can change throughout the therapeutic process.
I help my clients find the answers to their questions, hold healthy boundaries, learn to communicate their needs and desires, and reflect on what does and does not work for their life. My clients have described me as warm, open, and easy to talk to. I enjoy working with adults, youth of all ages, and families. I specialize in serving those who identify as neurodivergent, highly sensitive, creative, bipoc & queer. I am passionate about helping my clients explore, understand, and embrace their intersectionality. I approach each client with culturally humble curiosity.
I help my clients find the answers to their questions, hold healthy boundaries, learn to communicate their needs and desires, and reflect on what does and does not work for their life. My clients have described me as warm, open, and easy to talk to. I enjoy working with adults, youth of all ages, and families. I specialize in serving those who identify as neurodivergent, highly sensitive, creative, bipoc & queer. I am passionate about helping my clients explore, understand, and embrace their intersectionality. I approach each client with culturally humble curiosity.
Rachel Smalheiser
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Los Angeles, CA 90027
Not accepting new clients
I believe therapy can be incredibly transformative and I am passionate about helping others to live rich and meaningful lives. Depression, fear, anxiety, and self-limiting beliefs can keep us from living the life we desire. If you’re feeling stuck and overwhelmed, or perhaps you’ve been sleepwalking through life, feeling unfulfilled, and wanting more, please reach out. Whatever it is, we will work through it together and create lasting change in your life. My approach to counseling is integrative, collaborative, and relational. My style is warm, but direct and honest (and I often use humor, as I find it to be so healing).
I believe therapy can be incredibly transformative and I am passionate about helping others to live rich and meaningful lives. Depression, fear, anxiety, and self-limiting beliefs can keep us from living the life we desire. If you’re feeling stuck and overwhelmed, or perhaps you’ve been sleepwalking through life, feeling unfulfilled, and wanting more, please reach out. Whatever it is, we will work through it together and create lasting change in your life. My approach to counseling is integrative, collaborative, and relational. My style is warm, but direct and honest (and I often use humor, as I find it to be so healing).
Ever find yourself lost in emotions and thoughts, the complexities, overwhelm, and frustration of life? Are you trying to navigate your child's emotions, relationship/work challenges, or the aftermath of trauma, loss, or regret? Whatever may have led you to seek support today, I see your courage and I’m here to help. I have the privilege to work with clients of diverse backgrounds and experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen. I'm here to help you overcome whatever could be holding you back and live your life the way you envision.
Ever find yourself lost in emotions and thoughts, the complexities, overwhelm, and frustration of life? Are you trying to navigate your child's emotions, relationship/work challenges, or the aftermath of trauma, loss, or regret? Whatever may have led you to seek support today, I see your courage and I’m here to help. I have the privilege to work with clients of diverse backgrounds and experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen. I'm here to help you overcome whatever could be holding you back and live your life the way you envision.
If intimacy has become a source of stress instead of connection, or you're navigating identity questions that feel too big to sort out alone, I can help. I specialize in sexual exploration, desire discrepancy, infidelity recovery, and the ways identity shapes our closest relationships. My approach is direct, trauma-informed, and rooted in the belief that you can be fully yourself and fully a partner at the same time.
If intimacy has become a source of stress instead of connection, or you're navigating identity questions that feel too big to sort out alone, I can help. I specialize in sexual exploration, desire discrepancy, infidelity recovery, and the ways identity shapes our closest relationships. My approach is direct, trauma-informed, and rooted in the belief that you can be fully yourself and fully a partner at the same time.
If you're unsure your next step or just need to process where you're at right now in life, I can support with exploring and untangling your own thoughts so you can clearly see how you are feeling, what you want to do and where you want to go.
If you're unsure your next step or just need to process where you're at right now in life, I can support with exploring and untangling your own thoughts so you can clearly see how you are feeling, what you want to do and where you want to go.
Fred Talisman MFT 25+ years relationship saving marriage counselor. If you're facing a breakup, dealing with infidelity, lying, broken trust, fighting and arguing, emotional abuse, &/or disrespect , I can help you. Can your relationship be saved? I've helped 1,000s of clients, who were on the verge of losing their relationship for good, to stop their breakup even if they feared it was beyond saving and even if they were the only one who wants to save it. In my experience, most relationships end unnecessarily and the breakup could have been prevented, even if there's been cheating, with the right kind of help. Call or text me.
Fred Talisman MFT 25+ years relationship saving marriage counselor. If you're facing a breakup, dealing with infidelity, lying, broken trust, fighting and arguing, emotional abuse, &/or disrespect , I can help you. Can your relationship be saved? I've helped 1,000s of clients, who were on the verge of losing their relationship for good, to stop their breakup even if they feared it was beyond saving and even if they were the only one who wants to save it. In my experience, most relationships end unnecessarily and the breakup could have been prevented, even if there's been cheating, with the right kind of help. Call or text me.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$185
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 73% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 71% | Cigna and Evernorth |
| 59% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


