Therapists in Los Angeles, CA
I’m a Licensed Clinical Social Worker providing telehealth therapy for adults. Using CBT with somatic and mindfulness techniques, I support mind-body healing and help clients navigate depression, anxiety, and life transitions. My goal is to foster self-awareness, confidence, and lasting growth.
I’m a Licensed Clinical Social Worker providing telehealth therapy for adults. Using CBT with somatic and mindfulness techniques, I support mind-body healing and help clients navigate depression, anxiety, and life transitions. My goal is to foster self-awareness, confidence, and lasting growth.
Life can feel pretty heavy sometimes. Whether you're stuck in your own thoughts, overwhelmed, feeling disconnected, or just not quite yourself lately and are unsure of where to turn, it's more common than you might think—and you don’t have to face it alone. I specialize in supporting individuals who are navigating anxiety, life transitions, relationship challenges, depression, self-worth struggles, and all the messy in-betweens, using a compassionate, down-to-earth, supportive approach that meets you where you are.
Life can feel pretty heavy sometimes. Whether you're stuck in your own thoughts, overwhelmed, feeling disconnected, or just not quite yourself lately and are unsure of where to turn, it's more common than you might think—and you don’t have to face it alone. I specialize in supporting individuals who are navigating anxiety, life transitions, relationship challenges, depression, self-worth struggles, and all the messy in-betweens, using a compassionate, down-to-earth, supportive approach that meets you where you are.
Judy Mclaughlin-Ryan
Marriage & Family Therapist, MFT, CEU, Groups, Retreat
2 Endorsed
Los Angeles, CA 90024
I am in Private Practice, as a psychotherapist, in Westwood, California. Currently offering a Trauma Group for Women in Westwood California on Thursday's at 5. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Traums, Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.
I am in Private Practice, as a psychotherapist, in Westwood, California. Currently offering a Trauma Group for Women in Westwood California on Thursday's at 5. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Traums, Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.
Hi, I’m Saray. I’m a bilingual (Spanish and English) first-generation Mexican-American and a former foster youth passionate about helping others find strength and healing through life’s challenges. I bring a compassionate, non-judgmental approach to therapy, grounded in my own experiences and professional training. I specialize in treatment for adults with ADHD, anxiety, depression, PTSD, C-PTSD, life transitions, and self-doubt.
Hi, I’m Saray. I’m a bilingual (Spanish and English) first-generation Mexican-American and a former foster youth passionate about helping others find strength and healing through life’s challenges. I bring a compassionate, non-judgmental approach to therapy, grounded in my own experiences and professional training. I specialize in treatment for adults with ADHD, anxiety, depression, PTSD, C-PTSD, life transitions, and self-doubt.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail ahead is hazy, but you glimpse the outline of a hopeful future. Let’s nurture the neglected parts of yourself too often ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. Together, we’ll build bridges—to yourself, to loved ones, to the life you envision. The discourse will be rich, the reflection deep, the change meaningful. You needn't travel alone.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail ahead is hazy, but you glimpse the outline of a hopeful future. Let’s nurture the neglected parts of yourself too often ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. Together, we’ll build bridges—to yourself, to loved ones, to the life you envision. The discourse will be rich, the reflection deep, the change meaningful. You needn't travel alone.
You appear calm and capable on the outside—yet underneath, you often feel anxious, overwhelmed, or disconnected. If you're tired of carrying it all alone and are ready to reconnect with your inner self, I’d be honored to walk with you.
You appear calm and capable on the outside—yet underneath, you often feel anxious, overwhelmed, or disconnected. If you're tired of carrying it all alone and are ready to reconnect with your inner self, I’d be honored to walk with you.
You may feel lost and alone. Perhaps you have tried everything you can think of to feel better. Maybe that has brought you here. By focusing on how the past seeps into the present moment between us, we can rewrite the stories we hold in our DNA: generational patterns that taught you what love is, who deserves it, and how to give and receive it. That rewriting also requires mourning that you did not receive the love that you needed to feel secure in yourself. Together, we will identify and work towards goals that can help you to feel more grounded, free, confident in your self-worth and safe in your relationships.
You may feel lost and alone. Perhaps you have tried everything you can think of to feel better. Maybe that has brought you here. By focusing on how the past seeps into the present moment between us, we can rewrite the stories we hold in our DNA: generational patterns that taught you what love is, who deserves it, and how to give and receive it. That rewriting also requires mourning that you did not receive the love that you needed to feel secure in yourself. Together, we will identify and work towards goals that can help you to feel more grounded, free, confident in your self-worth and safe in your relationships.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
Navigating the complexities of challenging emotions, often rooted in past experiences, can feel overwhelming—but you don't have to face it alone. I believe everyone deserves a space filled with compassion and understanding to process, heal, and grow. My approach weaves together cognitive-behavioral therapy (CBT), somatic practices, and solution-focused techniques tailored to address anxiety, depression, and relationship struggles. Rooted in trauma-informed and holistic care, our work together creates an empowering path toward self-awareness, confidence, and meaningful change. Collaborative and nurturing- my focus!
Navigating the complexities of challenging emotions, often rooted in past experiences, can feel overwhelming—but you don't have to face it alone. I believe everyone deserves a space filled with compassion and understanding to process, heal, and grow. My approach weaves together cognitive-behavioral therapy (CBT), somatic practices, and solution-focused techniques tailored to address anxiety, depression, and relationship struggles. Rooted in trauma-informed and holistic care, our work together creates an empowering path toward self-awareness, confidence, and meaningful change. Collaborative and nurturing- my focus!
Hello, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from the University of California, Los Angeles (UCLA), and have been practicing for eight years. I specialize in men’s issues, major life transitions, and treating work-related stress and anxiety.
Hello, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from the University of California, Los Angeles (UCLA), and have been practicing for eight years. I specialize in men’s issues, major life transitions, and treating work-related stress and anxiety.
Are you or your teen feeling overwhelmed by anxiety, depression, or life transitions? I specialize in working with teenagers, young adults, and women in the perinatal and postpartum stages who are navigating anxiety disorders, including generalized anxiety and OCD, as well as depression. My approach is compassionate, collaborative, and tailored to each individual and family. I believe that healing begins with understanding, and I strive to create a space where you feel seen, supported, and empowered to make meaningful change. I provide a safe and supportive environment to build coping skills, self-awareness, and confidence.
Are you or your teen feeling overwhelmed by anxiety, depression, or life transitions? I specialize in working with teenagers, young adults, and women in the perinatal and postpartum stages who are navigating anxiety disorders, including generalized anxiety and OCD, as well as depression. My approach is compassionate, collaborative, and tailored to each individual and family. I believe that healing begins with understanding, and I strive to create a space where you feel seen, supported, and empowered to make meaningful change. I provide a safe and supportive environment to build coping skills, self-awareness, and confidence.
My approach focuses on building genuine connections to support behavioral changes, addressing past, present, and future struggles. The initial session involves getting to know each other and collaboratively setting goals. I aim to create an open, honest, safe, and direct therapeutic space for real change, valuing presence, nonjudgmental attitudes, honesty, and client feedback.
My approach focuses on building genuine connections to support behavioral changes, addressing past, present, and future struggles. The initial session involves getting to know each other and collaboratively setting goals. I aim to create an open, honest, safe, and direct therapeutic space for real change, valuing presence, nonjudgmental attitudes, honesty, and client feedback.
Whether you're struggling with depression, anxiety, psychosis, or trauma; feeling lonely or misunderstood in family conflicts or partnerships; facing challenges with eating and body image; or feeling overwhelmed by college or career transition — we're here to support you. We offer queer and neurodivergent affirming care and value lived experience. We have extensive research and clinical experience with children and adults affected by complex trauma (including attachment disorders and developmental trauma). We also specialize in helping foster & adoptive parents, adoptees, and international students with cultural adjustment.
Whether you're struggling with depression, anxiety, psychosis, or trauma; feeling lonely or misunderstood in family conflicts or partnerships; facing challenges with eating and body image; or feeling overwhelmed by college or career transition — we're here to support you. We offer queer and neurodivergent affirming care and value lived experience. We have extensive research and clinical experience with children and adults affected by complex trauma (including attachment disorders and developmental trauma). We also specialize in helping foster & adoptive parents, adoptees, and international students with cultural adjustment.
You may be feeling stuck in your relationships, career, or sense of self, struggling with anxiety, self-doubt, burnout, or a major life transition. You want clarity, confidence, and deeper connection but aren’t sure how to get there. You’re ready to break old patterns, heal past wounds, and live more aligned with who you are. Therapy with me is a place to explore, reflect, and grow with compassionate, direct support tailored to your goals.
You may be feeling stuck in your relationships, career, or sense of self, struggling with anxiety, self-doubt, burnout, or a major life transition. You want clarity, confidence, and deeper connection but aren’t sure how to get there. You’re ready to break old patterns, heal past wounds, and live more aligned with who you are. Therapy with me is a place to explore, reflect, and grow with compassionate, direct support tailored to your goals.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
I work alongside all my clients, collaboratively developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, as well as those suffering from Substance Use Disorders, Anxiety and Depression. I also have years of experience working with Autistic children and young adults, as well as their families. In addition, I absolutely love helping couples and families work on improving their communication!
I work alongside all my clients, collaboratively developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, as well as those suffering from Substance Use Disorders, Anxiety and Depression. I also have years of experience working with Autistic children and young adults, as well as their families. In addition, I absolutely love helping couples and families work on improving their communication!
When Significant Responsibility Feels Heavy, Anxiety Can Show Up Differently. If you’re used to making decisions, balancing multiple obligations, or being relied upon by others, stress often appears as chronic worry or a persistent sense of needing to stay “on.” I work with people who are highly capable, thoughtful, and outwardly successful, yet feel worn down by the weight of sustained responsibility. Leadership roles and other high-responsibility positions often come with stress, anxiety, and burnout in ways that differ from the general population. Constant scrutiny of your decisions and performance can be exhausting.
When Significant Responsibility Feels Heavy, Anxiety Can Show Up Differently. If you’re used to making decisions, balancing multiple obligations, or being relied upon by others, stress often appears as chronic worry or a persistent sense of needing to stay “on.” I work with people who are highly capable, thoughtful, and outwardly successful, yet feel worn down by the weight of sustained responsibility. Leadership roles and other high-responsibility positions often come with stress, anxiety, and burnout in ways that differ from the general population. Constant scrutiny of your decisions and performance can be exhausting.
As a licensed therapist with over 10 years of experience, I am dedicated to helping clients from various backgrounds navigate challenges such as anxiety, depression, trauma, family and relationship issues, and life transitions. I believe in a collaborative and goal-focused approach to therapy. By understanding that each person has their own unique life/cultural experiences and challenges, I work closely with you to gain clarity on your current needs and identify your goals for treatment. Together, we will develop a personalized plan to help you overcome obstacles and achieve positive changes in your life.
As a licensed therapist with over 10 years of experience, I am dedicated to helping clients from various backgrounds navigate challenges such as anxiety, depression, trauma, family and relationship issues, and life transitions. I believe in a collaborative and goal-focused approach to therapy. By understanding that each person has their own unique life/cultural experiences and challenges, I work closely with you to gain clarity on your current needs and identify your goals for treatment. Together, we will develop a personalized plan to help you overcome obstacles and achieve positive changes in your life.
The human experience is full of ups and downs. Sometimes life can feel overwhelming due to many reasons. At times we need a place to process outside of our family and friend circle. Psychotherapy can give you the opportunity to have a "safe space" where you can discuss and problem solve what is making you feel "stuck," dissatisfied or unhappy, without judgment. Everyone has a personal story to tell. How one tells their story, and processes it, affects how they feel. By developing a narrative that is strength-based, you can move towards improved well-being and an increased sense of hope.
The human experience is full of ups and downs. Sometimes life can feel overwhelming due to many reasons. At times we need a place to process outside of our family and friend circle. Psychotherapy can give you the opportunity to have a "safe space" where you can discuss and problem solve what is making you feel "stuck," dissatisfied or unhappy, without judgment. Everyone has a personal story to tell. How one tells their story, and processes it, affects how they feel. By developing a narrative that is strength-based, you can move towards improved well-being and an increased sense of hope.
You’re someone who’s insightful, self-aware, and smart, but still feel stuck—whether it’s constant overthinking, uncertainty in relationships, guilt around food, or feeling overwhelmed by your emotions. You’ve tried to figure it out on your own, but nothing seems to shift. You’re not broken—you just need deeper understanding to move forward. I work with overthinkers, people-pleasers, and sensitive souls who are ready to stop spiraling and start trusting themselves.
You’re someone who’s insightful, self-aware, and smart, but still feel stuck—whether it’s constant overthinking, uncertainty in relationships, guilt around food, or feeling overwhelmed by your emotions. You’ve tried to figure it out on your own, but nothing seems to shift. You’re not broken—you just need deeper understanding to move forward. I work with overthinkers, people-pleasers, and sensitive souls who are ready to stop spiraling and start trusting themselves.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$179
Therapists in Los Angeles, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 64% | Life Transitions |
| 63% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 66% | Cigna and Evernorth |
| 53% | Other |
How Therapists in Los Angeles, CA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


