Therapists in Los Angeles, CA

Welcome! As your therapist, I view myself as a bridge toward your own personal and social liberation. My tasks are as follows: 1. To help you feel more empowered and connected to your own strengths, instincts, and emotions. 2. To help you deconstruct how societal trauma, such as historical and ongoing acts of violence, have influenced your sense of self. 3. To help you process feelings like anger, grief, and loss related to systemic oppression and work to develop coping strategies and resilience. 4. To help you prioritize taking care of yourself holistically and guide you toward seeing yourself in a more compassionate light.
Welcome! As your therapist, I view myself as a bridge toward your own personal and social liberation. My tasks are as follows: 1. To help you feel more empowered and connected to your own strengths, instincts, and emotions. 2. To help you deconstruct how societal trauma, such as historical and ongoing acts of violence, have influenced your sense of self. 3. To help you process feelings like anger, grief, and loss related to systemic oppression and work to develop coping strategies and resilience. 4. To help you prioritize taking care of yourself holistically and guide you toward seeing yourself in a more compassionate light.

Hello, I'm Frankie. My approach integrates psychotherapy, EMDR and creative arts to explore feelings, thoughts, and relationships while setting meaningful goals. Whether you're struggling with anxiety, depression, grief, trauma, PTSD, or stress-related issues we’ll work together and address how past experiences shape current self-beliefs. Through a compassionate lens, I provide a collaborative healing space. Past traumas don't have to define your future— begin your healing journey today by giving me a call for a free consultation.
Hello, I'm Frankie. My approach integrates psychotherapy, EMDR and creative arts to explore feelings, thoughts, and relationships while setting meaningful goals. Whether you're struggling with anxiety, depression, grief, trauma, PTSD, or stress-related issues we’ll work together and address how past experiences shape current self-beliefs. Through a compassionate lens, I provide a collaborative healing space. Past traumas don't have to define your future— begin your healing journey today by giving me a call for a free consultation.

Have you been suddenly hit with overwhelming fear, worry, anxiety, leaving you feeling out of control? Are you feeling sad and lonely but you are too ashamed or reluctant to tell anyone about it? These experiences can leave a person feeling helpless and hopeless. There are ways to alleviate these intense feelings. There are many mental health professionals from whom to choose, but what really matters now is, "Who can help me?" Entering psychotherapy can be confusing. In an empathic and safe environment, I help each client understand how their past affects their present so that they may achieve the desired change in their life.
Have you been suddenly hit with overwhelming fear, worry, anxiety, leaving you feeling out of control? Are you feeling sad and lonely but you are too ashamed or reluctant to tell anyone about it? These experiences can leave a person feeling helpless and hopeless. There are ways to alleviate these intense feelings. There are many mental health professionals from whom to choose, but what really matters now is, "Who can help me?" Entering psychotherapy can be confusing. In an empathic and safe environment, I help each client understand how their past affects their present so that they may achieve the desired change in their life.

I am a psychotherapist specializing in work with adults on a range of issues. In addition to symptom relief and greater self-understanding, my clients often note a higher level of self-esteem, improved relationships, effective functioning, and an overall sense of well-being.
I am a psychotherapist specializing in work with adults on a range of issues. In addition to symptom relief and greater self-understanding, my clients often note a higher level of self-esteem, improved relationships, effective functioning, and an overall sense of well-being.

I help clients unpack their sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic selves and dreams. I help clients to cultivate personal growth and improve relationships. I explore family dynamics, relationship patterns, negative belief systems, underlying feelings, and future goals. I am here to help clients gain insight and to give clients an experience of being heard and understood. I am here to help you explore, untangle, process, and discover your truth. I work with clients collaboratively to learn effective ways of coping.
I help clients unpack their sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic selves and dreams. I help clients to cultivate personal growth and improve relationships. I explore family dynamics, relationship patterns, negative belief systems, underlying feelings, and future goals. I am here to help clients gain insight and to give clients an experience of being heard and understood. I am here to help you explore, untangle, process, and discover your truth. I work with clients collaboratively to learn effective ways of coping.

Cyndle Rios is a licensed marriage and family therapist who provides therapy for children, adolescents, adults and couples. Cyndle received her Bachelor of Arts in Liberal Arts and Sciences at the University of Illinois at Chicago and her Masters of Arts in Clinical Psychology with a specialization in Marriage and Family Therapy. She is currently working on receiving her Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.
Cyndle Rios is a licensed marriage and family therapist who provides therapy for children, adolescents, adults and couples. Cyndle received her Bachelor of Arts in Liberal Arts and Sciences at the University of Illinois at Chicago and her Masters of Arts in Clinical Psychology with a specialization in Marriage and Family Therapy. She is currently working on receiving her Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.

What inspires me to work in the field of mental health care is knowing that as a therapist I have the opportunity to be part of some healing journey. While working in the field of mental health for over 25 yrs, I have witness first hand the benefits of therapy in helping clients heal and achieve their greatest potential. I ensure that clients feel heard and understood through expressing genuine interest, empathy and by active listening. I build trust and a strong therapeutic alliance with clients by asking key questions that help me better understand the client. I highly encourage clients' input and feedback.
What inspires me to work in the field of mental health care is knowing that as a therapist I have the opportunity to be part of some healing journey. While working in the field of mental health for over 25 yrs, I have witness first hand the benefits of therapy in helping clients heal and achieve their greatest potential. I ensure that clients feel heard and understood through expressing genuine interest, empathy and by active listening. I build trust and a strong therapeutic alliance with clients by asking key questions that help me better understand the client. I highly encourage clients' input and feedback.

Hello, My name is Aritcela Vega. I've been a marriage family therapist for the past 11 years. During the past 11 years, I've worked with a variety of different ages and cultures. I've also worked with a wide range of symptoms from anxiety, depression, grief and loss and trauma to name a few. My approach in therapy is working with my client to make sure they feel supported and in a safe space in therapy. My clinical experience is working with any individual that is willing to be open to therapy. I have experience working with a wide range of clients stemming from children, adolescents, adults, couples and families.
Hello, My name is Aritcela Vega. I've been a marriage family therapist for the past 11 years. During the past 11 years, I've worked with a variety of different ages and cultures. I've also worked with a wide range of symptoms from anxiety, depression, grief and loss and trauma to name a few. My approach in therapy is working with my client to make sure they feel supported and in a safe space in therapy. My clinical experience is working with any individual that is willing to be open to therapy. I have experience working with a wide range of clients stemming from children, adolescents, adults, couples and families.

Welcome! My name is Natasha Billups, a Licensed Marriage and Family Therapist. I have 16 years of licensed experience and I have a strong belief that we all desire to live well. When circumstances arise that threaten our ability to live well we must stop, refocus, and begin again. I would like to support you and/or your family through the process. I have a wealth of experience with individuals, children, and families. If you find that you have experienced a life-changing event (marriage, birth, divorce, new/ending job, death) and would like support during the transition I can be of help.
Welcome! My name is Natasha Billups, a Licensed Marriage and Family Therapist. I have 16 years of licensed experience and I have a strong belief that we all desire to live well. When circumstances arise that threaten our ability to live well we must stop, refocus, and begin again. I would like to support you and/or your family through the process. I have a wealth of experience with individuals, children, and families. If you find that you have experienced a life-changing event (marriage, birth, divorce, new/ending job, death) and would like support during the transition I can be of help.

I am a licensed clinical social worker based in Southern California. I have a background in working in the hospital, working with individuals and families facing difficult medical challenges in various hospital settings as well as a background working with youth both at-risk youth in a continuation school setting and working with Ivy League-bound students in competitive environments. I hope to meet you where you are and help you find a greater understanding of who you are and find peace and joy in the surroundings you find yourself in at this time.
I am a licensed clinical social worker based in Southern California. I have a background in working in the hospital, working with individuals and families facing difficult medical challenges in various hospital settings as well as a background working with youth both at-risk youth in a continuation school setting and working with Ivy League-bound students in competitive environments. I hope to meet you where you are and help you find a greater understanding of who you are and find peace and joy in the surroundings you find yourself in at this time.

Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life.
Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life.

What do you want? Do you know? If you know, are you able to attain it? Do you struggle with relationships or the ability to make your life as way you want it? Successful living means functioning well in love and work. Irritability, rigidity, anxiety, addiction, lethargy, depression, self-doubt, self-attack: these are all symptoms that sap us of our right to act with the freedom we wish and the ability to engage emotionally with others, our work and ourselves.
What do you want? Do you know? If you know, are you able to attain it? Do you struggle with relationships or the ability to make your life as way you want it? Successful living means functioning well in love and work. Irritability, rigidity, anxiety, addiction, lethargy, depression, self-doubt, self-attack: these are all symptoms that sap us of our right to act with the freedom we wish and the ability to engage emotionally with others, our work and ourselves.

Why now? What is it that is currently drawing you to seek some help? Perhaps you are struggling with certain emotions, that you in one way or another become reactive to, whether acting out, or shutting down. Do you have difficulty in relationships, or moving forward in your life, or career? Or perhaps are disconnected from yourself, any joy or meaning in your life. In our work together, we can support you in your process of unfolding, or individuation. To come closer to what is an authentic and meaningful life for you.
Why now? What is it that is currently drawing you to seek some help? Perhaps you are struggling with certain emotions, that you in one way or another become reactive to, whether acting out, or shutting down. Do you have difficulty in relationships, or moving forward in your life, or career? Or perhaps are disconnected from yourself, any joy or meaning in your life. In our work together, we can support you in your process of unfolding, or individuation. To come closer to what is an authentic and meaningful life for you.

Hello everyone! I’m Enrique Garcia, a bilingual Licensed Clinical Social Worker (LCSW) practicing in the greater Los Angeles area. With over 15 years of experience, I have had the privilege of working with children, teens, adults, families, and couples, supporting them in achieving their mental health goals and navigating their unique journeys. I am fluent in both written and conversational Spanish! Si lo desea, podemos tener nuestras sesiones de terapia exclusivamente en español.
Hello everyone! I’m Enrique Garcia, a bilingual Licensed Clinical Social Worker (LCSW) practicing in the greater Los Angeles area. With over 15 years of experience, I have had the privilege of working with children, teens, adults, families, and couples, supporting them in achieving their mental health goals and navigating their unique journeys. I am fluent in both written and conversational Spanish! Si lo desea, podemos tener nuestras sesiones de terapia exclusivamente en español.

I am a Licensed Marriage and Family Therapist practicing in California. I specialize in supporting individuals struggling with mood dysregulation, anxiety symptoms, and co-occurring issues, as well as, underlying trauma that may be the fueling current distress. I believe that change is possible, even when the path forward feels unclear. Through engagement in therapy and trusting the process, you can develop a new way of living that may have once felt out of reach.
I am a Licensed Marriage and Family Therapist practicing in California. I specialize in supporting individuals struggling with mood dysregulation, anxiety symptoms, and co-occurring issues, as well as, underlying trauma that may be the fueling current distress. I believe that change is possible, even when the path forward feels unclear. Through engagement in therapy and trusting the process, you can develop a new way of living that may have once felt out of reach.

Hello, my name is Priscilla Altuve. I am a Licensed Clinical Social Worker offering telehealth services in California. My personal approach is to meet you where you are and take all parts of your life into consideration. This includes your mental, emotional, and physical experiences to help you identify ways to develop a healthier relationship with yourself and others.
Hello, my name is Priscilla Altuve. I am a Licensed Clinical Social Worker offering telehealth services in California. My personal approach is to meet you where you are and take all parts of your life into consideration. This includes your mental, emotional, and physical experiences to help you identify ways to develop a healthier relationship with yourself and others.

I offer a warm, empathetic, and client centered approach to therapy to create a sense of emotional safety so that you can openly express your thoughts and feelings as we collaborate to resolve your concerns. It’s important to me that you feel heard, seen, and understood while the corrective emotional experience of therapy unfolds. I specialize in sexual abuse trauma, relational trauma, religious trauma, PTSD, depression, anxiety, anger, grief, shame, guilt, infidelity, codependency, childhood abuse, and prior domestic abuse (verbal, emotional, and physical).
I offer a warm, empathetic, and client centered approach to therapy to create a sense of emotional safety so that you can openly express your thoughts and feelings as we collaborate to resolve your concerns. It’s important to me that you feel heard, seen, and understood while the corrective emotional experience of therapy unfolds. I specialize in sexual abuse trauma, relational trauma, religious trauma, PTSD, depression, anxiety, anger, grief, shame, guilt, infidelity, codependency, childhood abuse, and prior domestic abuse (verbal, emotional, and physical).

Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.

Paul Gutrecht, M.A. LMFT is a licensed psychotherapist who works on a range of issues (including relationships, mood, anxiety, substance abuse, anger and much more) with: Individuals from Early Adolescents to Adults; Professionals and Business Owners; Parents of Young and Grown Children; Couples, Families and Co-Parents.
Paul Gutrecht, M.A. LMFT is a licensed psychotherapist who works on a range of issues (including relationships, mood, anxiety, substance abuse, anger and much more) with: Individuals from Early Adolescents to Adults; Professionals and Business Owners; Parents of Young and Grown Children; Couples, Families and Co-Parents.

By seeking outside support, you've already taken one of the hardest steps on the healing journey. It takes courage to turn inward, face our present struggles, and open ourselves up to change. Unprocessed pain can create feelings of stuckness and negative thought patterns that worsen self-esteem. Therapy can help you understand how you got to this point, and how to identify and reframe the belief-systems and habits that are no longer serving you. These shifts create room for growth and can restore a sense of empowerment and agency over one's life.
By seeking outside support, you've already taken one of the hardest steps on the healing journey. It takes courage to turn inward, face our present struggles, and open ourselves up to change. Unprocessed pain can create feelings of stuckness and negative thought patterns that worsen self-esteem. Therapy can help you understand how you got to this point, and how to identify and reframe the belief-systems and habits that are no longer serving you. These shifts create room for growth and can restore a sense of empowerment and agency over one's life.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
70% | Relationship Issues |
68% | Coping Skills |
64% | Trauma and PTSD |
63% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Aetna |
72% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles, CA see their clients
64% | Online Only | |
36% | In Person and Online |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.