Therapists in Los Angeles, CA
I am a first generation, bilingual (English and Spanish) Latina therapist who brings a compassionate, culturally sensitive approach to supporting you on your journey in healing and self-discovery. With over 10 years of experience, I have worked with individuals navigating anxiety, depression, trauma, life transitions, grief, women’s issues, and family-related challenges.
I am a first generation, bilingual (English and Spanish) Latina therapist who brings a compassionate, culturally sensitive approach to supporting you on your journey in healing and self-discovery. With over 10 years of experience, I have worked with individuals navigating anxiety, depression, trauma, life transitions, grief, women’s issues, and family-related challenges.
Are you so anxious you feel sick and can’t sleep? Has worry taken over your life? You might feel like nothing you’ve tried is working. I can help. Anxiety can be confusing, exhausting, and overwhelming. But you don’t have to keep living like this. I can teach you what’s happening in your body. I can help you learn effective coping tools to stop your thoughts from spiraling. You can get back to the doing the things you care about. I can help you understand your anxiety and apply practical strategies to take your life back. I specialize in working with adults struggling with anxiety and OCD and the BIPOC community.
Are you so anxious you feel sick and can’t sleep? Has worry taken over your life? You might feel like nothing you’ve tried is working. I can help. Anxiety can be confusing, exhausting, and overwhelming. But you don’t have to keep living like this. I can teach you what’s happening in your body. I can help you learn effective coping tools to stop your thoughts from spiraling. You can get back to the doing the things you care about. I can help you understand your anxiety and apply practical strategies to take your life back. I specialize in working with adults struggling with anxiety and OCD and the BIPOC community.
Distressing thoughts and memories can keep us feeling like we are stranded in the past. Every time we have tried to dig ourselves out, shame, guilt, and overwhelming thoughts keep us feeling stuck. These feelings and thoughts can feel so isolating and exhausting. Traumatic experiences can have a detrimental impact on how individuals cope with stress and regulate emotions. I understand that at various times in our lives we endure situations that can cause distress, leading to unhealthy behaviors and patterns. We can feel completely lost in figuring out how to proceed and it can be daunting to reach out for support.
Distressing thoughts and memories can keep us feeling like we are stranded in the past. Every time we have tried to dig ourselves out, shame, guilt, and overwhelming thoughts keep us feeling stuck. These feelings and thoughts can feel so isolating and exhausting. Traumatic experiences can have a detrimental impact on how individuals cope with stress and regulate emotions. I understand that at various times in our lives we endure situations that can cause distress, leading to unhealthy behaviors and patterns. We can feel completely lost in figuring out how to proceed and it can be daunting to reach out for support.
For those struggling with intimacy, shame, depression, trauma, or just feeling alone, there's nothing more therapeutic than a good relationship. What most people yearn for is to feel heard, accepted and understood. My approach is to provide an understanding, empathic, non-judgmental relationship in which we can explore your feelings and experiences with the goal of improving your quality of life. Every person has their own style of relating to themselves and others, born out of their history. My training gives me the tools to help you understand your inner life, and forge new patterns of relating.
For those struggling with intimacy, shame, depression, trauma, or just feeling alone, there's nothing more therapeutic than a good relationship. What most people yearn for is to feel heard, accepted and understood. My approach is to provide an understanding, empathic, non-judgmental relationship in which we can explore your feelings and experiences with the goal of improving your quality of life. Every person has their own style of relating to themselves and others, born out of their history. My training gives me the tools to help you understand your inner life, and forge new patterns of relating.
I work with teens, mothers, families, and couples navigating anxiety, depression, trauma, eating disorders, or relationship stress. You may feel stuck or overwhelmed and are seeking a safe and supportive space where you can be truly understood. Together, we will work toward healing, building confidence, strengthening relationships and communication, and finding healthier ways to cope. I will help you feel more connected to yourself and others and navigate life’s challenges with resilience, hope, and clarity.
I work with teens, mothers, families, and couples navigating anxiety, depression, trauma, eating disorders, or relationship stress. You may feel stuck or overwhelmed and are seeking a safe and supportive space where you can be truly understood. Together, we will work toward healing, building confidence, strengthening relationships and communication, and finding healthier ways to cope. I will help you feel more connected to yourself and others and navigate life’s challenges with resilience, hope, and clarity.
I am not sure what prompted your search for a therapist, but I'm so glad you are here. The truth is, therapy can be daunting. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are neurobiologically wired for connection. Unfortunately, mental and emotional struggles make it hard to know and love ourselves and others. I am here to help you see that healing is possible and that you don't have to do it alone.
I am not sure what prompted your search for a therapist, but I'm so glad you are here. The truth is, therapy can be daunting. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are neurobiologically wired for connection. Unfortunately, mental and emotional struggles make it hard to know and love ourselves and others. I am here to help you see that healing is possible and that you don't have to do it alone.
Janelle
Marriage & Family Therapist Associate, AMFT, MA, MFA, PMH-C
3 Endorsed
Los Angeles, CA 90036
I work with individuals, couples, and families who are seeking consultation on a variety of issues, including anxiety, grief, loss, relational concerns, work-related stress, and perinatal and postpartum concerns. My approach is non-pathologizing, in other words, I see my clients as more than and separate from the problems they encounter—I see them as worthy, knowledgeable, and dignified people desiring a better way.
I work with individuals, couples, and families who are seeking consultation on a variety of issues, including anxiety, grief, loss, relational concerns, work-related stress, and perinatal and postpartum concerns. My approach is non-pathologizing, in other words, I see my clients as more than and separate from the problems they encounter—I see them as worthy, knowledgeable, and dignified people desiring a better way.
I’m a Clinical Psychologist and Licensed Social Worker with over 20 years of experience providing evidence-based counseling, psychotherapy, and psychological assessments across diverse populations. As the founder of LiveWell Therapy, I specialize in individual, couples, family therapy, groups, forensic evaluations, and clinical supervision for therapists, integrating behavioral health with adjunctive natural approaches to support whole-person care.
I’m a Clinical Psychologist and Licensed Social Worker with over 20 years of experience providing evidence-based counseling, psychotherapy, and psychological assessments across diverse populations. As the founder of LiveWell Therapy, I specialize in individual, couples, family therapy, groups, forensic evaluations, and clinical supervision for therapists, integrating behavioral health with adjunctive natural approaches to support whole-person care.
I have worked for the last 7 years with children, teens, and adults. I am a Registered Play Therapist and specialize in working with children and parents. I specialize in working with people of all ages who have anxiety, depression, mood disorders, trauma, life stresses, and grief. I believe in working collaboratively with my clients towards healing and often take a client-centered approach towards care. I am a Registered Play Therapist and love psychoeducation in my practice to better understand the why behind things to help work towards change.
I have worked for the last 7 years with children, teens, and adults. I am a Registered Play Therapist and specialize in working with children and parents. I specialize in working with people of all ages who have anxiety, depression, mood disorders, trauma, life stresses, and grief. I believe in working collaboratively with my clients towards healing and often take a client-centered approach towards care. I am a Registered Play Therapist and love psychoeducation in my practice to better understand the why behind things to help work towards change.
I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgment. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. I ensure that clients feel heard and understood by working collaboratively with them to stay on track with their goals. I invite regular feedback during sessions to ensure we are meeting their needs and addressing any concerns they may have. This ongoing communication helps me tailor the therapy process.
I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgment. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. I ensure that clients feel heard and understood by working collaboratively with them to stay on track with their goals. I invite regular feedback during sessions to ensure we are meeting their needs and addressing any concerns they may have. This ongoing communication helps me tailor the therapy process.
Do u struggle with anxiety, depression, difficulty with life transitions, grief or infertility? Are you having a tough time communicating with your partner? We will address areas you may be feeling stuck, discover underlying causes, and learn ways to relieve these symptoms from the body and better manage the thoughts in our mind. Clients have told me, "You've taught me a more patient way of thinking." Using a combination of Somatic Experiencing, Solution focused, and Relational Therapy, I focus on helping you to become more self-aware in both mind and body, in order to alleviate uncomfortable symptoms you might be feeling.
Do u struggle with anxiety, depression, difficulty with life transitions, grief or infertility? Are you having a tough time communicating with your partner? We will address areas you may be feeling stuck, discover underlying causes, and learn ways to relieve these symptoms from the body and better manage the thoughts in our mind. Clients have told me, "You've taught me a more patient way of thinking." Using a combination of Somatic Experiencing, Solution focused, and Relational Therapy, I focus on helping you to become more self-aware in both mind and body, in order to alleviate uncomfortable symptoms you might be feeling.
I am a bilingual (English/Spanish) licensed mental health counselor (LMHC) to adults, couples, and families. My goal is to assist you in finding the right path for you and/or your family. I provide psychotherapy for depression, anxiety, and adjustment disorders for marital conflict/couples, individuals, and families.
I am a bilingual (English/Spanish) licensed mental health counselor (LMHC) to adults, couples, and families. My goal is to assist you in finding the right path for you and/or your family. I provide psychotherapy for depression, anxiety, and adjustment disorders for marital conflict/couples, individuals, and families.
Starting therapy can feel overwhelming. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I am a Licensed Clinical Social Worker, and I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Starting therapy can feel overwhelming. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I am a Licensed Clinical Social Worker, and I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.
"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.
We all face conflicts that at times become “too much.” When we feel overwhelmed there’s a natural tendency to want to restore balance in ourselves and our lives. Any conflict—in love, work, body image, physical symptoms—can lead to anxiety, shame and a sense of "going through the motions." Whether you’re dealing with current or long-standing difficulties, there are effective ways to understand and soften painful feelings. Life can be better when you open to new thinking, curb negativity and break repetitive cycles; you become kinder to yourself. You can find your own voice.
We all face conflicts that at times become “too much.” When we feel overwhelmed there’s a natural tendency to want to restore balance in ourselves and our lives. Any conflict—in love, work, body image, physical symptoms—can lead to anxiety, shame and a sense of "going through the motions." Whether you’re dealing with current or long-standing difficulties, there are effective ways to understand and soften painful feelings. Life can be better when you open to new thinking, curb negativity and break repetitive cycles; you become kinder to yourself. You can find your own voice.
My name is Samantha and I am a Marriage & Family Therapist Associate (#94527), Nutritional Counselor, Certified Yoga Teacher and Founder of Wellness By Samantha. I am passionate about understanding the mind-body connection and taking a holistic approach to mental health and wellness. I am committed to helping people heal from the inside out through exploring our minds, bodies, and diets to achieve full body healing. My therapeutic style is active and engaging, with the intention of fostering insight and self-awareness. I help my clients reconnect with their bodies and listen to their internal signals.
My name is Samantha and I am a Marriage & Family Therapist Associate (#94527), Nutritional Counselor, Certified Yoga Teacher and Founder of Wellness By Samantha. I am passionate about understanding the mind-body connection and taking a holistic approach to mental health and wellness. I am committed to helping people heal from the inside out through exploring our minds, bodies, and diets to achieve full body healing. My therapeutic style is active and engaging, with the intention of fostering insight and self-awareness. I help my clients reconnect with their bodies and listen to their internal signals.
Everyone experiences moments in which juggling everyday activities feels overwhelming, maybe even impossible. Sometimes it feels like our life is made up of those moments, like things are easier for other people. I believe that each person can learn the skills necessary to manage their day-to-day, pursue meaningful milestone accomplishments, and connect with a deeper sense of self-acceptance and authenticity. I provide clients with a supportive space to develop greater self-awareness and learn what works for them. Whether you are trying to navigate a transition or tired of feeling stuck, we can start building a lifestyle you enjoy.
Everyone experiences moments in which juggling everyday activities feels overwhelming, maybe even impossible. Sometimes it feels like our life is made up of those moments, like things are easier for other people. I believe that each person can learn the skills necessary to manage their day-to-day, pursue meaningful milestone accomplishments, and connect with a deeper sense of self-acceptance and authenticity. I provide clients with a supportive space to develop greater self-awareness and learn what works for them. Whether you are trying to navigate a transition or tired of feeling stuck, we can start building a lifestyle you enjoy.
Relationships are one of the most powerful forces in our lives, and one of the hardest things to navigate well. I work with couples who are deeply committed to each other but feel stuck, disconnected, or like they're speaking different languages. Whether you're newlyweds figuring out how to build a life together, or partners facing a major transition that's putting pressure on your relationship, I'm here to help you find your way back to each other.
Relationships are one of the most powerful forces in our lives, and one of the hardest things to navigate well. I work with couples who are deeply committed to each other but feel stuck, disconnected, or like they're speaking different languages. Whether you're newlyweds figuring out how to build a life together, or partners facing a major transition that's putting pressure on your relationship, I'm here to help you find your way back to each other.
If you locate yourself within polyamorous, kinky, queer/trans, or anti-capitalist orientations, then you already know the ways normativity disciplines bodies, desires, and relationality. The costs of stepping outside dominant scripts are often high, especially when your modes of embodiment or intimacy are cast as deviant or disordered. At The Normative Exit Clinic, we recognize that “health” is not synonymous with “normal,” and that freedom is rarely granted—it must be authored. Living at the edges of what’s socially sanctioned isn’t a pathology; it’s often a deeply conscious and courageous stance.
If you locate yourself within polyamorous, kinky, queer/trans, or anti-capitalist orientations, then you already know the ways normativity disciplines bodies, desires, and relationality. The costs of stepping outside dominant scripts are often high, especially when your modes of embodiment or intimacy are cast as deviant or disordered. At The Normative Exit Clinic, we recognize that “health” is not synonymous with “normal,” and that freedom is rarely granted—it must be authored. Living at the edges of what’s socially sanctioned isn’t a pathology; it’s often a deeply conscious and courageous stance.
I am a Licensed Psychotherapist with 16 years of experience, and believe that therapy should be a custom, collaborative journey tailored to my clients goals and challenges. I help ambitious, anxious people learn how to get unstuck and create calm confidence that lasts. I provide individual therapy for people who are worn out by balancing all their different roles and responsibilities. It can feel like a full time job to manage demanding family members, work commitments, and being a good partner. If how you've dealt with it all isn't working any more, I can help you to create space and deeply enjoy life again.
I am a Licensed Psychotherapist with 16 years of experience, and believe that therapy should be a custom, collaborative journey tailored to my clients goals and challenges. I help ambitious, anxious people learn how to get unstuck and create calm confidence that lasts. I provide individual therapy for people who are worn out by balancing all their different roles and responsibilities. It can feel like a full time job to manage demanding family members, work commitments, and being a good partner. If how you've dealt with it all isn't working any more, I can help you to create space and deeply enjoy life again.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$182
Therapists in Los Angeles, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 71% | Cigna and Evernorth |
| 58% | Anthem |
How Therapists in Los Angeles, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


