Therapists in Chicago, IL
David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.
David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.
Therapy is a unique experience and journey for every individual. My goal is to provide you with a genuine, warm, and non-judgmental environment where you can explore your lived experiences and find empowerment and healing. As an integrative clinician, I draw from CBT, DBT, humanistic, and person-centered orientations in order to cater to each individual’s needs.
Therapy is a unique experience and journey for every individual. My goal is to provide you with a genuine, warm, and non-judgmental environment where you can explore your lived experiences and find empowerment and healing. As an integrative clinician, I draw from CBT, DBT, humanistic, and person-centered orientations in order to cater to each individual’s needs.
I work with adults and caregivers navigating the emotional, relational, and practical challenges that come with chronic illness and complex or life‑limiting medical conditions. In our work together, I offer support as you process the weight of ongoing uncertainty, medical trauma, and the exhaustion that can accompany caregiving. My hope is to help you build resilience and find steadier ground—whether that involves making space for grief, easing stress and burnout, or reconnecting with meaning and self‑compassion amid difficult circumstances.
I work with adults and caregivers navigating the emotional, relational, and practical challenges that come with chronic illness and complex or life‑limiting medical conditions. In our work together, I offer support as you process the weight of ongoing uncertainty, medical trauma, and the exhaustion that can accompany caregiving. My hope is to help you build resilience and find steadier ground—whether that involves making space for grief, easing stress and burnout, or reconnecting with meaning and self‑compassion amid difficult circumstances.
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
Sometimes social, political, and capitalistic barriers make it feel as if a better life or world is unattainable. Therapy is a place for you to find your voice, power, and ways to cope. Together we can help you discover safety in vulnerability, let go of things that no longer serve you, connect with your emotions and identity, and regulate your body. I specialize in working with those seeking to process and navigate neurodivergence/ADHD, trauma, depression, anxiety, family conflict, and chronic pain/illness. My passion lies particularly in exploring how these focus areas intersect with queer, trans/gnc, & asexual identities.
Sometimes social, political, and capitalistic barriers make it feel as if a better life or world is unattainable. Therapy is a place for you to find your voice, power, and ways to cope. Together we can help you discover safety in vulnerability, let go of things that no longer serve you, connect with your emotions and identity, and regulate your body. I specialize in working with those seeking to process and navigate neurodivergence/ADHD, trauma, depression, anxiety, family conflict, and chronic pain/illness. My passion lies particularly in exploring how these focus areas intersect with queer, trans/gnc, & asexual identities.
You’re overwhelmed, carrying too much, and tired of being the strong one. Maybe you’re navigating anxiety, relationship stress, motherhood, or healing from trauma you’ve had to keep pushing through. You want clarity, healthier boundaries, and space to breathe. You’re ready to understand your patterns, reconnect with yourself, and finally feel supported instead of carrying everything alone.
You’re overwhelmed, carrying too much, and tired of being the strong one. Maybe you’re navigating anxiety, relationship stress, motherhood, or healing from trauma you’ve had to keep pushing through. You want clarity, healthier boundaries, and space to breathe. You’re ready to understand your patterns, reconnect with yourself, and finally feel supported instead of carrying everything alone.
I support children, adolescents, and emerging adults navigating anxiety, mood disorders, and neurodivergence. My clinical foundation was built in the inpatient psychiatric unit at Lurie Children’s Hospital, where I worked with diverse backgrounds and acute mental health challenges. Many of my clients come to therapy dealing with performance pressure, burnout, or the complexities of life transitions. I help them move forward by viewing each person within their broader family and social systems while providing a collaborative, client-led environment. My goal is to turn overwhelming challenges into manageable steps for lasting growth.
I support children, adolescents, and emerging adults navigating anxiety, mood disorders, and neurodivergence. My clinical foundation was built in the inpatient psychiatric unit at Lurie Children’s Hospital, where I worked with diverse backgrounds and acute mental health challenges. Many of my clients come to therapy dealing with performance pressure, burnout, or the complexities of life transitions. I help them move forward by viewing each person within their broader family and social systems while providing a collaborative, client-led environment. My goal is to turn overwhelming challenges into manageable steps for lasting growth.
As a results-oriented clinician, I welcome clients across the lifespan for individual, couples, and family therapy. My specialization is working with clients experiencing trauma, PTSD, anxiety, depression, grief and loss, self-esteem issues, mood and motivational challenges. My approach to psychotherapy is insight-based integrated with other methods to meet the unique needs and goals of my clients. Additionally, my interests expand into family psychology, supporting clients through separation and divorce as well as parent-child therapeutic reintegration and reunification therapy.
As a results-oriented clinician, I welcome clients across the lifespan for individual, couples, and family therapy. My specialization is working with clients experiencing trauma, PTSD, anxiety, depression, grief and loss, self-esteem issues, mood and motivational challenges. My approach to psychotherapy is insight-based integrated with other methods to meet the unique needs and goals of my clients. Additionally, my interests expand into family psychology, supporting clients through separation and divorce as well as parent-child therapeutic reintegration and reunification therapy.
I help people make their thoughts and feelings more conscious, alive, and manageable. Maybe you are coming to therapy or mediation to make life changing decisions or take urgent action. In my experience, people are best equipped to accomplish those goals when they cultivate enough self-awareness and trust to handle the outcomes of their choices. I work with individual adults, couples, and families from a relational, somatic experiencing, and psychodynamic perspective that incorporates Black diasporic thought, family systems theory, and an emphasis on the comfort and guidance that a spiritual grounding or faith base can offer.
I help people make their thoughts and feelings more conscious, alive, and manageable. Maybe you are coming to therapy or mediation to make life changing decisions or take urgent action. In my experience, people are best equipped to accomplish those goals when they cultivate enough self-awareness and trust to handle the outcomes of their choices. I work with individual adults, couples, and families from a relational, somatic experiencing, and psychodynamic perspective that incorporates Black diasporic thought, family systems theory, and an emphasis on the comfort and guidance that a spiritual grounding or faith base can offer.
Lyzanne is a queer, trauma-informed therapist who enjoys helping her clients experience healing, growth, and connection in their lives. Lyzanne welcomes the exploration of sexuality, gender identity, transitions, and poly/ENM relationships. In her clinical experience, Lyzanne has extensive experience with perinatal mental health, queer and transgender fertility/family building, depression, anxiety, trauma, sexual concerns, family of origin issues, and life transitions.
Lyzanne is a queer, trauma-informed therapist who enjoys helping her clients experience healing, growth, and connection in their lives. Lyzanne welcomes the exploration of sexuality, gender identity, transitions, and poly/ENM relationships. In her clinical experience, Lyzanne has extensive experience with perinatal mental health, queer and transgender fertility/family building, depression, anxiety, trauma, sexual concerns, family of origin issues, and life transitions.
As a member of Mind Body Connections, PLCC, I am a trauma-informed, somatically trained therapist, iRest Level 2 Meditation Teacher and Certified First Responder Counselor. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment.
As a member of Mind Body Connections, PLCC, I am a trauma-informed, somatically trained therapist, iRest Level 2 Meditation Teacher and Certified First Responder Counselor. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment.
When your relationship is suffering, you're suffering. Oftentimes, terribly so. Maybe the partner you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in this person at all.
When your relationship is suffering, you're suffering. Oftentimes, terribly so. Maybe the partner you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in this person at all.
From the outside, you appear to have it all together. Your inner world is vastly different though, filled with dread, sadness, anticipation, worry, and self-doubt. You lie awake at night rehearsing the day's events, others' actions and intentions, and what's to come tomorrow. Your health is starting to suffer and you are physically and emotionally exhausted. You feel emotionally distant, lonely, and detached from others and yourself.
From the outside, you appear to have it all together. Your inner world is vastly different though, filled with dread, sadness, anticipation, worry, and self-doubt. You lie awake at night rehearsing the day's events, others' actions and intentions, and what's to come tomorrow. Your health is starting to suffer and you are physically and emotionally exhausted. You feel emotionally distant, lonely, and detached from others and yourself.
You’ve been doing the best you can with the tools you had, now it’s time to build new ones together. You may be feeling overwhelmed by anxiety, stress, or life transitions while also carrying financial pressure. You can be working hard and making money, yet still feel stressed or like you’re living paycheck to paycheck. Your relationship with money may have been shaped by early experiences or witnessing financial struggles growing up. I help clients understand these patterns, reduce shame, and build healthier, more confident ways of relating to money. Together, we work to shift from a scarcity mindset to one of hope and possibility.
You’ve been doing the best you can with the tools you had, now it’s time to build new ones together. You may be feeling overwhelmed by anxiety, stress, or life transitions while also carrying financial pressure. You can be working hard and making money, yet still feel stressed or like you’re living paycheck to paycheck. Your relationship with money may have been shaped by early experiences or witnessing financial struggles growing up. I help clients understand these patterns, reduce shame, and build healthier, more confident ways of relating to money. Together, we work to shift from a scarcity mindset to one of hope and possibility.
Do you find yourself caught in the same relationship patterns or stories, even when you want something different? Whether you’re feeling disconnected from a partner, struggling with anxiety, or unsure how to move forward, therapy can be a space to pause, reflect, & begin creating meaningful change together.
Many clients come to me seeking support with communication challenges, infidelity, dating and discernment concerns, boundary setting, pre-marital counseling, and anxiety that interferes with daily life and connection.
Do you find yourself caught in the same relationship patterns or stories, even when you want something different? Whether you’re feeling disconnected from a partner, struggling with anxiety, or unsure how to move forward, therapy can be a space to pause, reflect, & begin creating meaningful change together.
Many clients come to me seeking support with communication challenges, infidelity, dating and discernment concerns, boundary setting, pre-marital counseling, and anxiety that interferes with daily life and connection.
In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding how to live your best life. Throughout my career I have specialized in working with people struggling with depression, anxiety, men's issues, substance use, isolation, interpersonal conflict, and grief. I also work with clients who are managing life changes, having relationship concerns, experiencing intrusive thoughts, and wanting to lead a more meaningful life.
In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding how to live your best life. Throughout my career I have specialized in working with people struggling with depression, anxiety, men's issues, substance use, isolation, interpersonal conflict, and grief. I also work with clients who are managing life changes, having relationship concerns, experiencing intrusive thoughts, and wanting to lead a more meaningful life.
Dawnielle Smith, a dedicated professional in education, has spent the past 16 years empowering students and communities. She earned her Bachelor of Arts in Social Work from Buena Vista University, focusing on School Social Work. Dawnielle then pursued advanced studies at the University of Illinois at Chicago's Jane Addams School of Social Work, graduating in 2009. She began her career in the Chicago Heights school district, later dedicating 15 years of service to District 170, where she held various roles, including School Social Work Lead, Dean of Students, and Assistant Principal.
Dawnielle Smith, a dedicated professional in education, has spent the past 16 years empowering students and communities. She earned her Bachelor of Arts in Social Work from Buena Vista University, focusing on School Social Work. Dawnielle then pursued advanced studies at the University of Illinois at Chicago's Jane Addams School of Social Work, graduating in 2009. She began her career in the Chicago Heights school district, later dedicating 15 years of service to District 170, where she held various roles, including School Social Work Lead, Dean of Students, and Assistant Principal.
I am passionate about working with individuals, couples, and families looking to strengthen relationships with themselves and each other. My approach is guided by systems thinking which places clients in a context acknowledging the myriad of factors that shape who we are as people and how we experience the world. I have experience working with diverse populations with a variety of concerns including relational conflict, identity exploration, trauma, grief, and sexuality. My wish is to walk with clients in identifying strengths and gaining insight while looking for patterns that no longer serve them to make room for new experiences.
I am passionate about working with individuals, couples, and families looking to strengthen relationships with themselves and each other. My approach is guided by systems thinking which places clients in a context acknowledging the myriad of factors that shape who we are as people and how we experience the world. I have experience working with diverse populations with a variety of concerns including relational conflict, identity exploration, trauma, grief, and sexuality. My wish is to walk with clients in identifying strengths and gaining insight while looking for patterns that no longer serve them to make room for new experiences.
Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.
Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.
My ideal in therapy is to be able to set a comfortable environment in which growth can be achieved. I truly believe that a person can overcome and achieve anything that they set their mind to. I like to set an environment in which working together with the client goals can be turned into reality. I do not believe that there is a problem that is too big or small that cannot be tackled with the help of a supportive and motivating environment. Originally I am from Lithuanian that leads me to having a special interest in immigration/assimilation concerns. I have experience working with children, adolescence, and adults.
My ideal in therapy is to be able to set a comfortable environment in which growth can be achieved. I truly believe that a person can overcome and achieve anything that they set their mind to. I like to set an environment in which working together with the client goals can be turned into reality. I do not believe that there is a problem that is too big or small that cannot be tackled with the help of a supportive and motivating environment. Originally I am from Lithuanian that leads me to having a special interest in immigration/assimilation concerns. I have experience working with children, adolescence, and adults.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Stress |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


