Therapists in Chicago, IL
Hi, my name is Heather Kinsley (she/her). I will work with you to understand your present life through the lens of your past experiences, including your significant relationships and your family of origin. The stories we tell ourselves about our past impact our present deeply. My sessions are characterized by compassion, curiosity, and humor. My clients come from a variety of backgrounds (religious, economic, racial, sexuality, spiritual, educational, country of origin, etc...) and use their time with me to work through issues related to anxiety, depression, trauma, neglect, self-esteem, relationship difficulties, etc...
Hi, my name is Heather Kinsley (she/her). I will work with you to understand your present life through the lens of your past experiences, including your significant relationships and your family of origin. The stories we tell ourselves about our past impact our present deeply. My sessions are characterized by compassion, curiosity, and humor. My clients come from a variety of backgrounds (religious, economic, racial, sexuality, spiritual, educational, country of origin, etc...) and use their time with me to work through issues related to anxiety, depression, trauma, neglect, self-esteem, relationship difficulties, etc...
Jocelyn Foust is a dedicated and compassionate Licensed Professional Counselor with a Master’s degree in Counseling Psychology earned from Trinity Christian College. Jocelyn’s professional training includes expertise in Dialetical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Jocelyn has experience treating mood disorders in private practice, such as depression and anxiety. Her early career focused on crisis care, collaborating closely with local law enforcement as a mental health clinical responder.
Jocelyn Foust is a dedicated and compassionate Licensed Professional Counselor with a Master’s degree in Counseling Psychology earned from Trinity Christian College. Jocelyn’s professional training includes expertise in Dialetical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Jocelyn has experience treating mood disorders in private practice, such as depression and anxiety. Her early career focused on crisis care, collaborating closely with local law enforcement as a mental health clinical responder.
My ideal clients are women, new mothers, single mothers, new parents, and individuals who are feeling stressed, anxious, overwhelmed by fear, or stuck in patterns that no longer serve them. Many come to therapy feeling exhausted by the demands of caregiving, uncertain about their identity, struggling with life transitions, or carrying emotional burdens they cannot fully make sense of on their own.
My ideal clients are women, new mothers, single mothers, new parents, and individuals who are feeling stressed, anxious, overwhelmed by fear, or stuck in patterns that no longer serve them. Many come to therapy feeling exhausted by the demands of caregiving, uncertain about their identity, struggling with life transitions, or carrying emotional burdens they cannot fully make sense of on their own.
Clients often feel discouraged as they attempt to navigate the inevitable challenges of life. We'll identify how you can learn to tackle obstacles to becoming a more aware and engaged partner, parent, co-parent and grandparent. Much of my practice involves working with older people, as well as coaching men experiencing the difficulties of a complicated divorce. I also provide co-parenting consultation. In addition, my practice involves working with adolescents and men struggling with their sexuality, as well as with fathers and sons in conflict, and elders who seek guidance related to loss and how best to re-build their lives.
Clients often feel discouraged as they attempt to navigate the inevitable challenges of life. We'll identify how you can learn to tackle obstacles to becoming a more aware and engaged partner, parent, co-parent and grandparent. Much of my practice involves working with older people, as well as coaching men experiencing the difficulties of a complicated divorce. I also provide co-parenting consultation. In addition, my practice involves working with adolescents and men struggling with their sexuality, as well as with fathers and sons in conflict, and elders who seek guidance related to loss and how best to re-build their lives.
"The privilege of a lifetime is to become who you truly are" (Jung). As a bilingual (Spanish/English) and bi-cultural Jungian Psychoanalyst and psychotherapist, I help people to consciously reconnect with their inner life in order to heal themselves. While damage to such connection usually creates a variety of psychological difficulties, reverence to the inner wisdom is a contemplative stance of active listening to the interior music that heals and that connect us with the immensity of our inner life. The inner life has an intelligence that corrects and compensates the psychological imbalances that have created emotional challenges.
"The privilege of a lifetime is to become who you truly are" (Jung). As a bilingual (Spanish/English) and bi-cultural Jungian Psychoanalyst and psychotherapist, I help people to consciously reconnect with their inner life in order to heal themselves. While damage to such connection usually creates a variety of psychological difficulties, reverence to the inner wisdom is a contemplative stance of active listening to the interior music that heals and that connect us with the immensity of our inner life. The inner life has an intelligence that corrects and compensates the psychological imbalances that have created emotional challenges.
Feeling different can be exhausting, lonely, and overwhelming. You may feel out of place or like you don’t belong. Some carry this from early life into adulthood. For others, it may arise through chronic illness or disability. I’m passionate about working with those who have felt misunderstood, overlooked, or unseen. My work centers BIPOC folks who are chronically ill, neurodivergent, or those who feel they have had to shrink to be accepted. I support folks navigating identity exploration, workplace stress, and major life transitions. This may present as anxiety, depression, or feeling disconnected from yourself or your community.
Feeling different can be exhausting, lonely, and overwhelming. You may feel out of place or like you don’t belong. Some carry this from early life into adulthood. For others, it may arise through chronic illness or disability. I’m passionate about working with those who have felt misunderstood, overlooked, or unseen. My work centers BIPOC folks who are chronically ill, neurodivergent, or those who feel they have had to shrink to be accepted. I support folks navigating identity exploration, workplace stress, and major life transitions. This may present as anxiety, depression, or feeling disconnected from yourself or your community.
You're the person everyone else depends on—but inside, you're overwhelmed.
You excel at work yet struggle to start simple tasks. You replay conversations for days. You wonder why relationships feel so much harder than they should. Whether you're navigating a late ADHD or autism diagnosis, recovering from trauma, or trying to reconnect with your partner, therapy should help you understand yourself—not teach you to hide who you are.
I specialize in neurodivergent-affirming therapy for adults and couples who are ready to replace shame with understanding and lasting change.
You're the person everyone else depends on—but inside, you're overwhelmed.
You excel at work yet struggle to start simple tasks. You replay conversations for days. You wonder why relationships feel so much harder than they should. Whether you're navigating a late ADHD or autism diagnosis, recovering from trauma, or trying to reconnect with your partner, therapy should help you understand yourself—not teach you to hide who you are.
I specialize in neurodivergent-affirming therapy for adults and couples who are ready to replace shame with understanding and lasting change.
Feeling overwhelmed, stuck in worry, or weighed down by intrusive thoughts? Struggling with anxiety, depression, ADHD, or OCD can make it hard to feel confident, connected, and at ease in your life and relationships. I help clients slow down, see themselves more clearly, and take practical steps toward living in line with their values.
Feeling overwhelmed, stuck in worry, or weighed down by intrusive thoughts? Struggling with anxiety, depression, ADHD, or OCD can make it hard to feel confident, connected, and at ease in your life and relationships. I help clients slow down, see themselves more clearly, and take practical steps toward living in line with their values.
I like getting to know people and find one of the most profound things to come from therapy is a feeling of being understood. I specialize in supporting individuals navigating addiction and substance use. I also enjoy working with individuals experiencing anxiety, depression, isolation, and effects of trauma. My work is grounded in a harm reduction philosophy that aims to meet people exactly where they are and recognizes that we are all experts in our own lives. I won’t have all of the answers, but hope to work alongside you.
I like getting to know people and find one of the most profound things to come from therapy is a feeling of being understood. I specialize in supporting individuals navigating addiction and substance use. I also enjoy working with individuals experiencing anxiety, depression, isolation, and effects of trauma. My work is grounded in a harm reduction philosophy that aims to meet people exactly where they are and recognizes that we are all experts in our own lives. I won’t have all of the answers, but hope to work alongside you.
As a therapist, I take a strengths-based, collaborative approach to therapy, meeting each client where they are in their journey. I'm committed to creating a safe and respectful space where individuals of all ages can feel supported, understood, and empowered to explore their experiences at their own pace. I believe that every person has unique strengths and values that can guide healing, and I work alongside clients to identify and build upon these resources.
As a therapist, I take a strengths-based, collaborative approach to therapy, meeting each client where they are in their journey. I'm committed to creating a safe and respectful space where individuals of all ages can feel supported, understood, and empowered to explore their experiences at their own pace. I believe that every person has unique strengths and values that can guide healing, and I work alongside clients to identify and build upon these resources.
Finding a therapist can be a daunting task, and it's often at a time when you may already be in distress or struggle to feel hope. It is my aim - whether it be in a brief initial consultation or over the course of a long-term therapeutic relationship - to cultivate a space that is safe, and therefore, conducive to authenticity and growth. Whether you're looking for support in navigating a difficult life transition or identity shift, are struggling with new or familiar symptoms of anxiety and depression, or haven't been to therapy before and don't know where to start, it is my intention to meet you compassionately where you're at.
Finding a therapist can be a daunting task, and it's often at a time when you may already be in distress or struggle to feel hope. It is my aim - whether it be in a brief initial consultation or over the course of a long-term therapeutic relationship - to cultivate a space that is safe, and therefore, conducive to authenticity and growth. Whether you're looking for support in navigating a difficult life transition or identity shift, are struggling with new or familiar symptoms of anxiety and depression, or haven't been to therapy before and don't know where to start, it is my intention to meet you compassionately where you're at.
I take a supportive, client-centered approach, creating a safe space to explore what matters at your pace. I offer understanding while gently challenging unhelpful patterns to support real growth. I work with children, teens, adults, older adults, families, and couples, specializing in anxiety, trauma, depression, and PTSD. I support new parents navigating early parenthood and adults in their 20s facing life transitions. My goal is to meet you where you are. I am fluent in Spanish. I strive to create a collaborative therapeutic relationship built on trust, curiosity, and compassion, helping you build resilience and meaningful change
I take a supportive, client-centered approach, creating a safe space to explore what matters at your pace. I offer understanding while gently challenging unhelpful patterns to support real growth. I work with children, teens, adults, older adults, families, and couples, specializing in anxiety, trauma, depression, and PTSD. I support new parents navigating early parenthood and adults in their 20s facing life transitions. My goal is to meet you where you are. I am fluent in Spanish. I strive to create a collaborative therapeutic relationship built on trust, curiosity, and compassion, helping you build resilience and meaningful change
I work with folx of color ages 18–45 navigating life transitions — continuing education, changing careers, or adjusting to disability in the workplace. I have experience across the spectrum of neurodiversity, including ADHD and ASD, and with mental health challenges like depression, anxiety, and PTSD. Sessions are collaborative and judgment-free. My goal is never perfection — acceptance, progress, and growth are what we work toward together, at a pace that makes sense for you. There will always be respect for your identity and experience.
I work with folx of color ages 18–45 navigating life transitions — continuing education, changing careers, or adjusting to disability in the workplace. I have experience across the spectrum of neurodiversity, including ADHD and ASD, and with mental health challenges like depression, anxiety, and PTSD. Sessions are collaborative and judgment-free. My goal is never perfection — acceptance, progress, and growth are what we work toward together, at a pace that makes sense for you. There will always be respect for your identity and experience.
One of the most essential skills in life is knowing how to regulate our emotions. When we experience strong emotions of anxiety, hurt, anger. disappointment - the ability to regulate our emotions is at its most challenging - and yet so very critical to how we communicate, the decisions we make that impact our relationships, our work, and our daily lives.
One of the most essential skills in life is knowing how to regulate our emotions. When we experience strong emotions of anxiety, hurt, anger. disappointment - the ability to regulate our emotions is at its most challenging - and yet so very critical to how we communicate, the decisions we make that impact our relationships, our work, and our daily lives.
I work with individual adults navigating a range of life experiences, including major transitions, anxiety, depression, relationship and family dynamics, and grief and loss. I also have experience supporting disabled individuals and those living with chronic illness. I’m especially passionate about working with LGBTQIA+ and BIPOC clients, and I strive to create a space that honors how marginalized identities shape mental health and overall well-being.
I work with individual adults navigating a range of life experiences, including major transitions, anxiety, depression, relationship and family dynamics, and grief and loss. I also have experience supporting disabled individuals and those living with chronic illness. I’m especially passionate about working with LGBTQIA+ and BIPOC clients, and I strive to create a space that honors how marginalized identities shape mental health and overall well-being.
Our past can impact how we navigate the present. In my opinion, understanding our experiences can lead to healing and transformation. My priority is creating an open and safe space where you can freely explore those vulnerabilities. This is a space where you can vent, laugh, and make greater meaning out of your experiences. I use a strength-based approach to empower you to be your most authentic self. This approach can include times of humor and times when I challenge you. I believe the therapeutic relationship is integral to exploring uncomfortable emotions and relationship dynamics.
Our past can impact how we navigate the present. In my opinion, understanding our experiences can lead to healing and transformation. My priority is creating an open and safe space where you can freely explore those vulnerabilities. This is a space where you can vent, laugh, and make greater meaning out of your experiences. I use a strength-based approach to empower you to be your most authentic self. This approach can include times of humor and times when I challenge you. I believe the therapeutic relationship is integral to exploring uncomfortable emotions and relationship dynamics.
Joy Powell
Clinical Social Work/Therapist, MA, MSW, LCSW-IL, LCSW-NV, LISW-IA
1 Endorsed
Online Only
I work with adults who are holding a lot: anxiety, emotional overload, burnout (especially within helping roles), life transition, identity stress, and the quite, persistent pressure to hold everything together while feeling unseen or exhausted inside. Many of the people I work with are thoughtful, capable, deeply caring individuals who have spent years tending to others, often at the expense of themselves. Therapy becomes a place to finally pause. A space to slow down, make sense of the why beneath long-standing patterns, and gently reconnect with yourself in ways that feel more compassionate, honest, and sustainable.
I work with adults who are holding a lot: anxiety, emotional overload, burnout (especially within helping roles), life transition, identity stress, and the quite, persistent pressure to hold everything together while feeling unseen or exhausted inside. Many of the people I work with are thoughtful, capable, deeply caring individuals who have spent years tending to others, often at the expense of themselves. Therapy becomes a place to finally pause. A space to slow down, make sense of the why beneath long-standing patterns, and gently reconnect with yourself in ways that feel more compassionate, honest, and sustainable.
You may be the person everyone turns to—the strong one, the understanding one, the one who keeps everything together. But beneath the surface, you may feel overwhelmed, emotionally drained, disconnected, or alone in ways that are difficult to explain. You may be navigating anxiety, depression, trauma, grief, relationship challenges, or the weight of family and cultural expectations while trying to stay connected to who you are. I offer a warm, culturally responsive space where you don’t have to over-explain, minimize or translate your experiences to feel understood.
You may be the person everyone turns to—the strong one, the understanding one, the one who keeps everything together. But beneath the surface, you may feel overwhelmed, emotionally drained, disconnected, or alone in ways that are difficult to explain. You may be navigating anxiety, depression, trauma, grief, relationship challenges, or the weight of family and cultural expectations while trying to stay connected to who you are. I offer a warm, culturally responsive space where you don’t have to over-explain, minimize or translate your experiences to feel understood.
The five of us have unique approaches, but collectively we believe in meeting people where they are. We bring curiosity, kindness and presence to the therapy space and will explore your relationships, experiences, and environments that have shaped who you are today. We all have some specialized areas of interest so please visit our website for more information.
The five of us have unique approaches, but collectively we believe in meeting people where they are. We bring curiosity, kindness and presence to the therapy space and will explore your relationships, experiences, and environments that have shaped who you are today. We all have some specialized areas of interest so please visit our website for more information.
One significant insight I have gained from my experience in practice and as a human being is that we all seek to be heard and validated, which is why talk therapy can be empowering. With many years of experience, I have found it essential to stay flexible and open to clients' diverse experiences. I enjoy working with a diverse range of groups, including young people, individuals navigating pivotal moments in their lives, people from immigrant backgrounds, and members of intentionally marginalized groups.
One significant insight I have gained from my experience in practice and as a human being is that we all seek to be heard and validated, which is why talk therapy can be empowering. With many years of experience, I have found it essential to stay flexible and open to clients' diverse experiences. I enjoy working with a diverse range of groups, including young people, individuals navigating pivotal moments in their lives, people from immigrant backgrounds, and members of intentionally marginalized groups.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$162
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 77% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


