Therapists in Chicago, IL

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Photo of Alex Stenner, Pre-Licensed Professional
Alex Stenner
Pre-Licensed Professional
6 Endorsed
Online Only
Waitlist for new clients
This is tough, and it's time for a change - that's probably why you're looking. When you look in the mirror ... what do you feel? Or, do you feel at all? Was it always this way? Are you feeling a loss of motivation, hollow, low confidence, perfectionism, blinding anger, loss of joy, or inescapable stress? If these things are getting in the way of a good nights sleep, work, romance, or life progress, I can say I've been there and it can get better. We can work together, one step at a time on your journey to living life by your own values. If you don't know for sure what your values are, we can work on that too.
This is tough, and it's time for a change - that's probably why you're looking. When you look in the mirror ... what do you feel? Or, do you feel at all? Was it always this way? Are you feeling a loss of motivation, hollow, low confidence, perfectionism, blinding anger, loss of joy, or inescapable stress? If these things are getting in the way of a good nights sleep, work, romance, or life progress, I can say I've been there and it can get better. We can work together, one step at a time on your journey to living life by your own values. If you don't know for sure what your values are, we can work on that too.
(847) 393-0116 View (847) 393-0116
Photo of Matt Lozano, Clinical Social Work/Therapist, LCSW
Matt Lozano
Clinical Social Work/Therapist, LCSW
Online Only
In 2008, I was diagnosed with Non-Hodgkins Lymphoma. After 10 months of treatment, I realized I wanted to work with other cancer fighters and their loved ones. Since my career change to social work and therapy, my experience has broadened to include refugee resettlement, hospice social work, medical social work, and trauma-informed therapy. I am passionate about supporting my clients through grief, trauma, chronic and terminal illness, anxiety, depression, couples counseling, family therapy, and parent training. My goal is to foster an environment where my clients feel supported, validated, and empowered.
In 2008, I was diagnosed with Non-Hodgkins Lymphoma. After 10 months of treatment, I realized I wanted to work with other cancer fighters and their loved ones. Since my career change to social work and therapy, my experience has broadened to include refugee resettlement, hospice social work, medical social work, and trauma-informed therapy. I am passionate about supporting my clients through grief, trauma, chronic and terminal illness, anxiety, depression, couples counseling, family therapy, and parent training. My goal is to foster an environment where my clients feel supported, validated, and empowered.
(872) 326-1398 View (872) 326-1398
Photo of Dr. Trina Armstrong, Marriage & Family Therapist, PhD, LMFT
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
3 Endorsed
Online Only
You’re holding a lot of memories, pressure, expectations, and pain. Maybe you’re tired of pretending you're okay or keeping the peace while feeling overwhelmed inside. You want to feel more like yourself, more grounded, more free. You want relationships that feel safe and real. You want to stop repeating the same patterns. You may not have all the answers yet. But you know something has to change. You're ready to feel seen, to heal, and to live with less stress and worry.
You’re holding a lot of memories, pressure, expectations, and pain. Maybe you’re tired of pretending you're okay or keeping the peace while feeling overwhelmed inside. You want to feel more like yourself, more grounded, more free. You want relationships that feel safe and real. You want to stop repeating the same patterns. You may not have all the answers yet. But you know something has to change. You're ready to feel seen, to heal, and to live with less stress and worry.
(312) 616-5438 View (312) 616-5438
Photo of Lindsay Sherman, Counselor, MAAT, LCPC
Lindsay Sherman
Counselor, MAAT, LCPC
1 Endorsed
Chicago, IL 60647
Are you struggling with emotions, career, relationships, or chronic pain- but not sure how to move forward? You deserve space to process what brings you to therapy with a professional who can validate your experiences and commit to working with you, at your pace, to develop solutions. I work from a culturally-aware, trauma-informed perspective to ensure that you feel seen and heard, and offer Art Therapy. Non-judgmental by nature, I collaborate with clients by building on strengths to overcome challenges. Over 13+ yrs. of experience I developed my main niche; helping folks with complex trauma & dissociative disorders find relief.
Are you struggling with emotions, career, relationships, or chronic pain- but not sure how to move forward? You deserve space to process what brings you to therapy with a professional who can validate your experiences and commit to working with you, at your pace, to develop solutions. I work from a culturally-aware, trauma-informed perspective to ensure that you feel seen and heard, and offer Art Therapy. Non-judgmental by nature, I collaborate with clients by building on strengths to overcome challenges. Over 13+ yrs. of experience I developed my main niche; helping folks with complex trauma & dissociative disorders find relief.
(312) 766-6893 View (312) 766-6893
Photo of Tracy Bisterfeldt, Psychologist, PsyD
Tracy Bisterfeldt
Psychologist, PsyD
Chicago, IL 60661
Many of my clients struggle with chronic people-pleasing, overthinking, perfectionism, and difficulty slowing down — patterns that often develop in response to relational trauma, emotional unpredictability, or early experiences of needing to stay highly attuned to others. As a licensed clinical psychologist, it is my responsibility to create a safe, non-judgmental environment where you are able to tune-in and cultivate meaningful insight. I will work to provide you the guidance necessary to determine a thoughtful, intentional, and value-congruent path forward.
Many of my clients struggle with chronic people-pleasing, overthinking, perfectionism, and difficulty slowing down — patterns that often develop in response to relational trauma, emotional unpredictability, or early experiences of needing to stay highly attuned to others. As a licensed clinical psychologist, it is my responsibility to create a safe, non-judgmental environment where you are able to tune-in and cultivate meaningful insight. I will work to provide you the guidance necessary to determine a thoughtful, intentional, and value-congruent path forward.
(872) 319-2549 View (872) 319-2549
Jasmine Atwell
Clinical Social Work/Therapist, JD, LCSW
Online Only
I help people make their thoughts and feelings more conscious, alive, and manageable. Maybe you are coming to therapy or mediation to make life changing decisions or take urgent action. In my experience, people are best equipped to accomplish those goals when they cultivate enough self-awareness and trust to handle the outcomes of their choices. I work with individual adults, couples, and families from a relational, somatic experiencing, and psychodynamic perspective that incorporates Black diasporic thought, family systems theory, and an emphasis on the comfort and guidance that a spiritual grounding or faith base can offer.
I help people make their thoughts and feelings more conscious, alive, and manageable. Maybe you are coming to therapy or mediation to make life changing decisions or take urgent action. In my experience, people are best equipped to accomplish those goals when they cultivate enough self-awareness and trust to handle the outcomes of their choices. I work with individual adults, couples, and families from a relational, somatic experiencing, and psychodynamic perspective that incorporates Black diasporic thought, family systems theory, and an emphasis on the comfort and guidance that a spiritual grounding or faith base can offer.
(847) 485-1579 View (847) 485-1579
Photo of Andrea McCurdy, Clinical Social Work/Therapist, LCSW
Andrea McCurdy
Clinical Social Work/Therapist, LCSW
Online Only
Whether you're struggling with anxiety, depression, chronic illness, ADHD, or simply feeling stuck, I'm here to support you on your path to greater self-awareness and meaningful change. I work with adults navigating relationship challenges, executive dysfunction, life transitions, trauma, and more. Creating an environment where healing and personal growth can progress in a structured and supportive way. My approach is collaborative and active, grounded in the belief that you are the expert in your own life. Together, we’ll clarify your goals, explore your experiences, and develop practical strategies to make progress.
Whether you're struggling with anxiety, depression, chronic illness, ADHD, or simply feeling stuck, I'm here to support you on your path to greater self-awareness and meaningful change. I work with adults navigating relationship challenges, executive dysfunction, life transitions, trauma, and more. Creating an environment where healing and personal growth can progress in a structured and supportive way. My approach is collaborative and active, grounded in the belief that you are the expert in your own life. Together, we’ll clarify your goals, explore your experiences, and develop practical strategies to make progress.
(919) 739-3157 View (919) 739-3157
Photo of Julia Howard, Clinical Social Work/Therapist, LCSW, PMH-C, CYT
Julia Howard
Clinical Social Work/Therapist, LCSW, PMH-C, CYT
10 Endorsed
Chicago, IL 60657
Waitlist for new clients
My areas of focus include late identified neurodivergence (e.g ADHD, Autism, AuDHD, OCD), chronic illness & pain (e.g. POTS, hEDS, MCAS), perinatal mental health, relationship challenges, & career/burnout difficulties. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman with chronic illnesses, I feel passionate about working with clients who need support in these areas. Overall, I often support clients in growing self-compassion, living more aligned with their values, & in creating a life that feels sustainable & meaningful. I work with clients in IL, FL, KY, VA, & VT.
My areas of focus include late identified neurodivergence (e.g ADHD, Autism, AuDHD, OCD), chronic illness & pain (e.g. POTS, hEDS, MCAS), perinatal mental health, relationship challenges, & career/burnout difficulties. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman with chronic illnesses, I feel passionate about working with clients who need support in these areas. Overall, I often support clients in growing self-compassion, living more aligned with their values, & in creating a life that feels sustainable & meaningful. I work with clients in IL, FL, KY, VA, & VT.
(312) 878-8978 View (312) 878-8978
Photo of Allison Massey, Pre-Licensed Professional
Allison Massey
Pre-Licensed Professional
Chicago, IL 60603
The most important relationship is the one you have with yourself. This impacts all of your other relationships. When you’ve lost connection with yourself it can result in feeling confined and detached from others and from the life you want. I work with individuals and couples on relationships of all kinds.
The most important relationship is the one you have with yourself. This impacts all of your other relationships. When you’ve lost connection with yourself it can result in feeling confined and detached from others and from the life you want. I work with individuals and couples on relationships of all kinds.
(217) 624-7600 View (217) 624-7600
Photo of Brandon Brito, Pre-Licensed Professional
Brandon Brito
Pre-Licensed Professional
6 Endorsed
Chicago, IL 60614
Do you feel like you’re trying to hold everything together while feeling overwhelmed, disconnected, or unsure of where you fit? Maybe you spend a lot of time second-guessing yourself, explaining yourself to others, or feeling caught between who you are and who you’ve been expected to be. You may be carrying stress from difficult relationships, past experiences, or the pressure of trying to meet everyone’s expectations while losing touch with yourself in the process. Therapy offers a space to slow down, make sense of what you’ve been carrying, and better understand the patterns that may be keeping you stuck.
Do you feel like you’re trying to hold everything together while feeling overwhelmed, disconnected, or unsure of where you fit? Maybe you spend a lot of time second-guessing yourself, explaining yourself to others, or feeling caught between who you are and who you’ve been expected to be. You may be carrying stress from difficult relationships, past experiences, or the pressure of trying to meet everyone’s expectations while losing touch with yourself in the process. Therapy offers a space to slow down, make sense of what you’ve been carrying, and better understand the patterns that may be keeping you stuck.
(872) 309-3509 x827 View (872) 309-3509 x827
Photo of Jenny Martin, Psychologist, PsyD
Jenny Martin
Psychologist, PsyD
4 Endorsed
Online Only
My ideal clients are deep feelers. They are sensitive. In fact, they have often been told they are "too" sensitive. Maybe they "overthink" or their brains "never turn off." Often they are creatives or high achievers. They've probably been labeled as "anxious." They come to me at an impasse. Often when at a crossroads of how to handle a major decision, or when they've lost their sense of self. Sometimes they seek me out when they've had a spiritual awakening that they wish to explore further. Or when totally burned out.
My ideal clients are deep feelers. They are sensitive. In fact, they have often been told they are "too" sensitive. Maybe they "overthink" or their brains "never turn off." Often they are creatives or high achievers. They've probably been labeled as "anxious." They come to me at an impasse. Often when at a crossroads of how to handle a major decision, or when they've lost their sense of self. Sometimes they seek me out when they've had a spiritual awakening that they wish to explore further. Or when totally burned out.
(630) 454-0891 View (630) 454-0891
Photo of Liz Hand, Clinical Social Work/Therapist
Liz Hand
Clinical Social Work/Therapist
2 Endorsed
Online Only
Something brought you here — maybe anxiety that won't quiet down, ADHD that makes simple days feel like sprinting through mud, or something you haven't fully let yourself sit with yet. Whatever it is, you don't have to keep figuring it out alone. I work with adults, teens, and young adults navigating anxiety, ADHD, and trauma — often all three at once. My approach is collaborative and curious: I'm genuinely interested in how you got here and what a better version of your daily life looks like for you. I'm warm and direct — I'll be honest with you, and I'll work with you, not just for you.
Something brought you here — maybe anxiety that won't quiet down, ADHD that makes simple days feel like sprinting through mud, or something you haven't fully let yourself sit with yet. Whatever it is, you don't have to keep figuring it out alone. I work with adults, teens, and young adults navigating anxiety, ADHD, and trauma — often all three at once. My approach is collaborative and curious: I'm genuinely interested in how you got here and what a better version of your daily life looks like for you. I'm warm and direct — I'll be honest with you, and I'll work with you, not just for you.
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Photo of Sebastian Latham Anson, Pre-Licensed Professional, LPC
Sebastian Latham Anson
Pre-Licensed Professional, LPC
1 Endorsed
Chicago, IL 60626
You cut people off before they can leave. You smile through clenched teeth. You need control because chaos used to rule you. Maybe love felt like walking a minefield. You’re not “too much” or “too broken.” You’ve been surviving. We’ll take it one step at a time—together.
You cut people off before they can leave. You smile through clenched teeth. You need control because chaos used to rule you. Maybe love felt like walking a minefield. You’re not “too much” or “too broken.” You’ve been surviving. We’ll take it one step at a time—together.
(331) 703-3369 View (331) 703-3369
Photo of Terry Ledford, Licensed Professional Counselor, Intern
Terry Ledford
Licensed Professional Counselor, Intern
Chicago, IL 60613
I will provide a safe and non-judgmental space for you. With the intention to allow for anything to be shared in a comfortable and confidential environment. I’m an especially good fit for those within the LGBTQ+ population. Or, those struggling with anxiety, depression, panic disorder or trauma. Through your course of treatment and beyond, my role is to be your advocate. To facilitate a process that gets you to the life you envision. And, if your life isn’t envisioned quite yet, that’s ok. We can even work on that too. Consider me as your personal wellness co-pilot.
I will provide a safe and non-judgmental space for you. With the intention to allow for anything to be shared in a comfortable and confidential environment. I’m an especially good fit for those within the LGBTQ+ population. Or, those struggling with anxiety, depression, panic disorder or trauma. Through your course of treatment and beyond, my role is to be your advocate. To facilitate a process that gets you to the life you envision. And, if your life isn’t envisioned quite yet, that’s ok. We can even work on that too. Consider me as your personal wellness co-pilot.
(773) 378-9817 View (773) 378-9817
Photo of Caitlin E Lynch, Clinical Social Work/Therapist, LCSW
Caitlin E Lynch
Clinical Social Work/Therapist, LCSW
3 Endorsed
Chicago, IL 60602
Life is full of both joyful experiences as well as difficult and painful ones. Caitlin believes everyone can benefit from therapy, whether they seek personal growth or are in need of support through a trying time or transition. She employs a safe, non-judgmental space where she collaborates with clients to identify areas of focus and then provides treatment tailored specifically to them.
Life is full of both joyful experiences as well as difficult and painful ones. Caitlin believes everyone can benefit from therapy, whether they seek personal growth or are in need of support through a trying time or transition. She employs a safe, non-judgmental space where she collaborates with clients to identify areas of focus and then provides treatment tailored specifically to them.
(312) 635-5796 View (312) 635-5796
Photo of Jay Meythaler, Clinical Social Work/Therapist, LCSW, CADC, NARM
Jay Meythaler
Clinical Social Work/Therapist, LCSW, CADC, NARM
1 Endorsed
Chicago, IL 60604
I support individuals seeking deeper transformation beyond just symptom relief. Whether you are navigating a formal recovery journey or simply feel stuck in old patterns, I provide a grounded, relational space to explore how your past has shaped your present. Using a NARM-informed approach, we focus on building safety, agency, and present-moment awareness. My intention is to help you gently peel back survival strategies and reconnect with your innate vitality, supporting a movement toward a more authentic and fully lived life.
I support individuals seeking deeper transformation beyond just symptom relief. Whether you are navigating a formal recovery journey or simply feel stuck in old patterns, I provide a grounded, relational space to explore how your past has shaped your present. Using a NARM-informed approach, we focus on building safety, agency, and present-moment awareness. My intention is to help you gently peel back survival strategies and reconnect with your innate vitality, supporting a movement toward a more authentic and fully lived life.
(224) 448-5835 View (224) 448-5835
Photo of Jonathan Colledge, Licensed Clinical Professional Counselor , LCPC
Jonathan Colledge
Licensed Clinical Professional Counselor , LCPC
7 Endorsed
Chicago, IL 60601
Waitlist for new clients
I work with adults, young and old, to overcome stress, anxiety, depression, and life transitions. My area of expertise includes working with individuals who are overcoming painful emotions such as guilt, shame or inadequacy that have been holding them back from living their best lives.
I work with adults, young and old, to overcome stress, anxiety, depression, and life transitions. My area of expertise includes working with individuals who are overcoming painful emotions such as guilt, shame or inadequacy that have been holding them back from living their best lives.
(872) 266-2759 View (872) 266-2759
Photo of Jack Callahan, Counselor, LCPC
Jack Callahan
Counselor, LCPC
Online Only
Have you ever felt that you want more from your life? Do you feel stuck, overwhelmed, or unsure how to define and reach your potential? Seeking support takes courage. I believe we are all in a constant state of becoming and that sometimes life can get messy. As a therapist with a holistic and integrative approach, I specialize in helping men and young adults (15+) define their future while working through the limiting beliefs and situations holding them back. I would be honored to walk alongside you and help you harness your self-worth and talents to live your life to the fullest.
Have you ever felt that you want more from your life? Do you feel stuck, overwhelmed, or unsure how to define and reach your potential? Seeking support takes courage. I believe we are all in a constant state of becoming and that sometimes life can get messy. As a therapist with a holistic and integrative approach, I specialize in helping men and young adults (15+) define their future while working through the limiting beliefs and situations holding them back. I would be honored to walk alongside you and help you harness your self-worth and talents to live your life to the fullest.
(708) 746-2105 View (708) 746-2105
Photo of Savanna L. Halman, Licensed Professional Counselor, MA, LPC, NCC
Savanna L. Halman
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Chicago, IL 60657
It can be challenging to take the first step in releasing the parts of us that no longer serve us. Wherever you are in your journey, I would be grateful for the opportunity to walk alongside you. I am a Licensed Professional Counselor providing holistic and weight-inclusive care for concerns related to eating disorders, body image, OCD, women’s issues, trauma, and attachment concerns. I use a blend of therapeutic approaches that help you better understand your emotions, your thoughts, connect with different parts of yourself, and foster a sense of liberation from our disordered culture.
It can be challenging to take the first step in releasing the parts of us that no longer serve us. Wherever you are in your journey, I would be grateful for the opportunity to walk alongside you. I am a Licensed Professional Counselor providing holistic and weight-inclusive care for concerns related to eating disorders, body image, OCD, women’s issues, trauma, and attachment concerns. I use a blend of therapeutic approaches that help you better understand your emotions, your thoughts, connect with different parts of yourself, and foster a sense of liberation from our disordered culture.
(872) 278-5618 View (872) 278-5618
Photo of Matthew Bell, Marriage & Family Therapist, LMFT
Matthew Bell
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
You may be feeling stuck in patterns that no longer serve you, whether that is in your relationships, your stress, or how you show up day to day. I work with individuals and couples navigating anxiety, relationship dynamics, identity, and life transitions who are ready to better understand themselves and create meaningful change. Therapy offers a space to share, confront, and enhance parts of ourselves while building deeper awareness and growth.
You may be feeling stuck in patterns that no longer serve you, whether that is in your relationships, your stress, or how you show up day to day. I work with individuals and couples navigating anxiety, relationship dynamics, identity, and life transitions who are ready to better understand themselves and create meaningful change. Therapy offers a space to share, confront, and enhance parts of ourselves while building deeper awareness and growth.
(872) 313-6390 View (872) 313-6390

See more therapy options for Chicago

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$160

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
76% Aetna
53% Cigna and Evernorth

How Therapists in Chicago, IL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.