Therapists in Chicago, IL
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep. Hello, I’m Dr. Mark Rosenblum, a board-certified sleep psychologist with nearly 20 years of experience providing CBT-I to help people overcome insomnia, get more rest, and improve the quality of their lives.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep. Hello, I’m Dr. Mark Rosenblum, a board-certified sleep psychologist with nearly 20 years of experience providing CBT-I to help people overcome insomnia, get more rest, and improve the quality of their lives.
Dr. Eun-Yeop Lee is an MA and IL Licensed Psychologist (Pediatric Neuropsychologist), Nationally Certified School Psychologist (NCSP) and Board-Certified Behavior Analyst (BCBA). She completed her doctorate in School Psychology with a specialization in Pediatric Health Issues at the University of South Florida. She has trained and worked across children's hospitals, outpatient clinics, private practice settings in Boston and Chicago.
Dr. Eun-Yeop Lee is an MA and IL Licensed Psychologist (Pediatric Neuropsychologist), Nationally Certified School Psychologist (NCSP) and Board-Certified Behavior Analyst (BCBA). She completed her doctorate in School Psychology with a specialization in Pediatric Health Issues at the University of South Florida. She has trained and worked across children's hospitals, outpatient clinics, private practice settings in Boston and Chicago.
You might be a child navigating school stress or friendships, a teen struggling with body image and anxiety, or a young adult overwhelmed by transitions. You want a space to feel seen, heard, and supported. Maybe you’ve experienced trauma, identify as LGBTQIA+, or are neurodivergent—and you’re looking for someone who gets that your healing won’t look like everyone else’s.
You might be a child navigating school stress or friendships, a teen struggling with body image and anxiety, or a young adult overwhelmed by transitions. You want a space to feel seen, heard, and supported. Maybe you’ve experienced trauma, identify as LGBTQIA+, or are neurodivergent—and you’re looking for someone who gets that your healing won’t look like everyone else’s.
Many seek therapy when familiar ways of thinking, feeling, or relating become limiting—when maintaining relationships, facing anxiety, or sustaining a positive sense of self grows difficult. You might neglect your needs, repeat painful patterns, or silence your emotions. Emotional distress shows up in many ways, and while its effects are often deeply felt, its sources can be harder to name. Therapy offers a space to explore these struggles with care, gain insight into their roots, and begin to make meaningful changes that support growth, connection, and greater ease in living.
Many seek therapy when familiar ways of thinking, feeling, or relating become limiting—when maintaining relationships, facing anxiety, or sustaining a positive sense of self grows difficult. You might neglect your needs, repeat painful patterns, or silence your emotions. Emotional distress shows up in many ways, and while its effects are often deeply felt, its sources can be harder to name. Therapy offers a space to explore these struggles with care, gain insight into their roots, and begin to make meaningful changes that support growth, connection, and greater ease in living.
Hello and welcome to The Moment Therapy, LLC! I’m so glad you’ve found your way here. Life can be overwhelming at times, and reaching out for support is a brave and meaningful step. This space is here for individuals working through anxiety, depression, PTSD, ADHD, life transitions, or challenges with identity and self-esteem. Support is also offered for children and families navigating behavioral concerns or complex family dynamics. At the heart of this work is a genuine, authentic connection with each client in order to build trust and create a collaborative space where meaningful growth and lasting change can unfold.
Hello and welcome to The Moment Therapy, LLC! I’m so glad you’ve found your way here. Life can be overwhelming at times, and reaching out for support is a brave and meaningful step. This space is here for individuals working through anxiety, depression, PTSD, ADHD, life transitions, or challenges with identity and self-esteem. Support is also offered for children and families navigating behavioral concerns or complex family dynamics. At the heart of this work is a genuine, authentic connection with each client in order to build trust and create a collaborative space where meaningful growth and lasting change can unfold.
Hi, I am Elaine If you are reading this, you might be carrying more than you should have to. Maybe you have gotten used to pushing through, smiling when it is hard, or taking care of everyone else while putting your own needs last. You do not have to keep doing it alone. As a first generation Filipina American I understand how cultural expectations, faith, and personal dreams can sometimes feel like they are pulling in different directions. I offer a space where every part of you is welcome. Your history, your hopes, your struggles, and your strengths
Hi, I am Elaine If you are reading this, you might be carrying more than you should have to. Maybe you have gotten used to pushing through, smiling when it is hard, or taking care of everyone else while putting your own needs last. You do not have to keep doing it alone. As a first generation Filipina American I understand how cultural expectations, faith, and personal dreams can sometimes feel like they are pulling in different directions. I offer a space where every part of you is welcome. Your history, your hopes, your struggles, and your strengths
Are you the one everyone depends on, yet inside you feel overwhelmed, exhausted, or disconnected? You may appear “fine” while quietly carrying grief, trauma, or constant stress. Therapy can be a space where you no longer have to hold it all together and can focus on yourself without judgment.
I work with older youth, teens, and adults navigating loss, trauma, life transitions, and emotional overwhelm. My trauma-informed, compassionate approach is tailored to your needs, helping you build coping tools, gain clarity, and create meaningful, lasting change at a pace that feels safe and supportive.
Are you the one everyone depends on, yet inside you feel overwhelmed, exhausted, or disconnected? You may appear “fine” while quietly carrying grief, trauma, or constant stress. Therapy can be a space where you no longer have to hold it all together and can focus on yourself without judgment.
I work with older youth, teens, and adults navigating loss, trauma, life transitions, and emotional overwhelm. My trauma-informed, compassionate approach is tailored to your needs, helping you build coping tools, gain clarity, and create meaningful, lasting change at a pace that feels safe and supportive.
Does life feel like it’s moving too fast or pulling you in too many directions? Maybe your routines have unraveled, your energy is unpredictable, or your emotions feel closer to the surface than you'd like. You might be navigating a new diagnosis, stress and burnout, or a major life shift that’s left you feeling uneasy. You’re craving steadiness, clarity, and a way to move through daily life that actually feels supportive. You want space to slow down, reconnect with yourself, and build strategies that are practical, sustainable, and rooted in what really matters to you.
Does life feel like it’s moving too fast or pulling you in too many directions? Maybe your routines have unraveled, your energy is unpredictable, or your emotions feel closer to the surface than you'd like. You might be navigating a new diagnosis, stress and burnout, or a major life shift that’s left you feeling uneasy. You’re craving steadiness, clarity, and a way to move through daily life that actually feels supportive. You want space to slow down, reconnect with yourself, and build strategies that are practical, sustainable, and rooted in what really matters to you.
Understanding The Issue: Gaining insight on what presenting issues someone is coming in with, whether its psychological challenges, life transitions, self-identity, self-esteem, addiction, grief and trauma. Identifying Their Needs: by providing coping skills, understanding and insight through support and validation. Clarifying Their Goals: The goal of therapy would be to attain emotional well-being, healthy relationships, and personal growth. What They Want and Why: Wants and needs vary by case but across the board is healing, resolution, empowerment, happiness and fulfillment.
Understanding The Issue: Gaining insight on what presenting issues someone is coming in with, whether its psychological challenges, life transitions, self-identity, self-esteem, addiction, grief and trauma. Identifying Their Needs: by providing coping skills, understanding and insight through support and validation. Clarifying Their Goals: The goal of therapy would be to attain emotional well-being, healthy relationships, and personal growth. What They Want and Why: Wants and needs vary by case but across the board is healing, resolution, empowerment, happiness and fulfillment.
Hi, thanks for taking the time to learn a bit more about me and my approach to therapy. I am a licensed clinical social worker who specializes in addressing issues related to anxiety, depression, addiction, relationships and OCD. I utilize a variety of treatment modalities (see below) to support the unique experiences of my clients. Therapy is fundamentally about deepening our understanding of ourselves in order to live richer, more meaningful lives. This often requires us to make peace with the past and make changes for the future. Making meaningful and long lasting change is rarely an easy endeavor.
Hi, thanks for taking the time to learn a bit more about me and my approach to therapy. I am a licensed clinical social worker who specializes in addressing issues related to anxiety, depression, addiction, relationships and OCD. I utilize a variety of treatment modalities (see below) to support the unique experiences of my clients. Therapy is fundamentally about deepening our understanding of ourselves in order to live richer, more meaningful lives. This often requires us to make peace with the past and make changes for the future. Making meaningful and long lasting change is rarely an easy endeavor.
Ruth Tekeste Dicks - Emdr - Brainspotting
Licensed Professional Counselor, LPC, NCC, MS, MEd
2 Endorsed
Online Only
Not accepting new clients
I’m so glad you’re here! It's too easy to be overwhelmed with life’s challenges and everything you feel you “should” be doing. I'll support you in gently facing those truths too difficult to face alone and practicing the power of positive thinking, gratitude, and self-compassion. At your pace and without judgment, we will process your family history and trauma, and you will understand their effects on your relationships and life. We'll explore the connections between your thoughts, emotions, behaviors, and triggers so you can make positive changes to heal and move toward peace, balance, and joy.
I’m so glad you’re here! It's too easy to be overwhelmed with life’s challenges and everything you feel you “should” be doing. I'll support you in gently facing those truths too difficult to face alone and practicing the power of positive thinking, gratitude, and self-compassion. At your pace and without judgment, we will process your family history and trauma, and you will understand their effects on your relationships and life. We'll explore the connections between your thoughts, emotions, behaviors, and triggers so you can make positive changes to heal and move toward peace, balance, and joy.
There are many experiences and challenges in life that cause distress. Therapy can be a healthy and meaningful way to improve ones functioning, experience and level of fulfillment. It is my goal to provide a supportive and gently challenging environment, where a client can expect to make therapeutic change. My role in therapy is to work as a team with my client to identify therapeutic goals, identify how to best reach the goals and explore how to manage the social, emotional and environmental barriers in the individual's life.
There are many experiences and challenges in life that cause distress. Therapy can be a healthy and meaningful way to improve ones functioning, experience and level of fulfillment. It is my goal to provide a supportive and gently challenging environment, where a client can expect to make therapeutic change. My role in therapy is to work as a team with my client to identify therapeutic goals, identify how to best reach the goals and explore how to manage the social, emotional and environmental barriers in the individual's life.
It takes tremendous courage to change. My ideal client is someone who is courageously facing life's challenges and seeking meaningful growth. You may be grappling with complex or childhood trauma, grief, troubled relationships, work-related stress, addiction, or difficulties resulting from the COVID-19 pandemic. You desire a brighter future and a sense of connection and belonging. My intention is to empower you, offering dedicated guidance and support on your transformative journey towards renewed strength and purposeful living. Together, we will navigate the depths of suffering to discover your inner resilience and fulfillment.
It takes tremendous courage to change. My ideal client is someone who is courageously facing life's challenges and seeking meaningful growth. You may be grappling with complex or childhood trauma, grief, troubled relationships, work-related stress, addiction, or difficulties resulting from the COVID-19 pandemic. You desire a brighter future and a sense of connection and belonging. My intention is to empower you, offering dedicated guidance and support on your transformative journey towards renewed strength and purposeful living. Together, we will navigate the depths of suffering to discover your inner resilience and fulfillment.
It sounds like you're carrying a heavy load right now, and I want you to know that I'm here to support you. It takes incredible courage to reach out and explore these feelings. Your feelings matter, and nurturing your relationship with yourself is key to healing. You deserve to feel whole again. This is a safe space, and we'll navigate this together, at your pace. I believe in a holistic as well as caring approach by making it my goal to truly understand your experiences and help you find ways to cope and heal. Your well-being is my priority, and I believe in your strength to move through this. What's on your mind today?
It sounds like you're carrying a heavy load right now, and I want you to know that I'm here to support you. It takes incredible courage to reach out and explore these feelings. Your feelings matter, and nurturing your relationship with yourself is key to healing. You deserve to feel whole again. This is a safe space, and we'll navigate this together, at your pace. I believe in a holistic as well as caring approach by making it my goal to truly understand your experiences and help you find ways to cope and heal. Your well-being is my priority, and I believe in your strength to move through this. What's on your mind today?
There is no one-size-fits-all when it comes to health for a couple, a family, or an individual. Navigating change in any stage of life is hard, and in this world, changes are aplenty. Everyone deserves validation for the way they are experiencing their life, and sometimes, a different perspective or a listening ear can open up new outlooks and realms of possibility. I openly welcome every issue and topic that is brought to the therapy room—nothing in the world is taboo if we allow ourselves to express it. My foremost goal will always be to make you feel safe and honored, with interventions like narrative therapy and EFT.
There is no one-size-fits-all when it comes to health for a couple, a family, or an individual. Navigating change in any stage of life is hard, and in this world, changes are aplenty. Everyone deserves validation for the way they are experiencing their life, and sometimes, a different perspective or a listening ear can open up new outlooks and realms of possibility. I openly welcome every issue and topic that is brought to the therapy room—nothing in the world is taboo if we allow ourselves to express it. My foremost goal will always be to make you feel safe and honored, with interventions like narrative therapy and EFT.
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help teens and adults across Chicagoland and Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs.
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help teens and adults across Chicagoland and Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs.
My approach to therapy is thoughtful, relational, and attuned to the subtle layers of your experience. I work well with people who feel deeply, think critically, and often find themselves navigating spaces where they don't quite fit the mold. Whether you're navigating identity questions, relationship dynamics, or long-standing internal patterns, I hope to create a space where your complexity is met with respect and curiosity. Together, we'll make room for nuance, hold contradictions, and move towards insight that's not just reflective, but truly supportive of change.
My approach to therapy is thoughtful, relational, and attuned to the subtle layers of your experience. I work well with people who feel deeply, think critically, and often find themselves navigating spaces where they don't quite fit the mold. Whether you're navigating identity questions, relationship dynamics, or long-standing internal patterns, I hope to create a space where your complexity is met with respect and curiosity. Together, we'll make room for nuance, hold contradictions, and move towards insight that's not just reflective, but truly supportive of change.
Everyone deserves to feel heard and seen. Change is scary. Uncertainty is scary. Each of these though are important for personal development and growth. I have always felt therapy is displaying patience, compassion, empathy and empowerment. I strive to bring these qualities to each session as well as incorporating light-hearted humor, which can go a long way! Rapport building within a client-clinician relationship is important to create a safe and respectful space for self-exploration. It's important to me to collaborate with each person to best support their own goals and wants for therapy, meeting the person wherever they are at.
Everyone deserves to feel heard and seen. Change is scary. Uncertainty is scary. Each of these though are important for personal development and growth. I have always felt therapy is displaying patience, compassion, empathy and empowerment. I strive to bring these qualities to each session as well as incorporating light-hearted humor, which can go a long way! Rapport building within a client-clinician relationship is important to create a safe and respectful space for self-exploration. It's important to me to collaborate with each person to best support their own goals and wants for therapy, meeting the person wherever they are at.
Therapy isn't just a place to heal. It is a space to get curious about who you are becoming, where every part of your identity is not just welcomed, but understood. I'm committed to creating a therapy space that feels liberating, empowering, and affirming. I’m a queer and neurodivergent therapist who works relationally and collaboratively. We build tools not to fix you, but to support you in aligning with the life you actually want.
Therapy isn't just a place to heal. It is a space to get curious about who you are becoming, where every part of your identity is not just welcomed, but understood. I'm committed to creating a therapy space that feels liberating, empowering, and affirming. I’m a queer and neurodivergent therapist who works relationally and collaboratively. We build tools not to fix you, but to support you in aligning with the life you actually want.
In one moment, your life can change forever. These turning points in life often lead to us question everything we have known. As we try to pick up the pieces of our life, we can get lost along the way. We are here to help you to find your way and overall become healthier.
In one moment, your life can change forever. These turning points in life often lead to us question everything we have known. As we try to pick up the pieces of our life, we can get lost along the way. We are here to help you to find your way and overall become healthier.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 68% | Stress |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


