Therapists in Chicago, IL
In my work with adults and couples, I help clients take steps towards being more authentic, managing stress, and improving their relationships. I am passionate about working with people experiencing life transitions, high stress, sadness, relationship and parenting challenges, people who have experienced trauma or loss, and who are experiencing general dissatisfaction with one or more aspects of their current lives.
In my work with adults and couples, I help clients take steps towards being more authentic, managing stress, and improving their relationships. I am passionate about working with people experiencing life transitions, high stress, sadness, relationship and parenting challenges, people who have experienced trauma or loss, and who are experiencing general dissatisfaction with one or more aspects of their current lives.
My main focus has been to empower clients to reach a higher level of self-sufficiency and healing through supportive practices. Understanding that the world in which we live, how we function, and the resources available to us determines the perspective and navigation in which one has. I approach things through a holistic( mind, body, soul) lens as people cannot function as their best self in fragmented pieces. I am looking to serve individuals who have difficulty with coping through life stressors, while being open to the possibilities of transformative solutions.
My main focus has been to empower clients to reach a higher level of self-sufficiency and healing through supportive practices. Understanding that the world in which we live, how we function, and the resources available to us determines the perspective and navigation in which one has. I approach things through a holistic( mind, body, soul) lens as people cannot function as their best self in fragmented pieces. I am looking to serve individuals who have difficulty with coping through life stressors, while being open to the possibilities of transformative solutions.
As your therapist, I feel honored to be a part of your story. Whether you are searching for meaning, clarity, increased fulfillment, or relief from specific symptoms or stressors, I consider it a privilege to support you in your process of growth and healing. Above all, I privilege authenticity, transparency and a sense of agency in the therapeutic process.I am passionate about challenging normative, structurally reinforced assumptions about therapy, namely that it involves a relationship between a “sick” person and a “healthy” one.
As your therapist, I feel honored to be a part of your story. Whether you are searching for meaning, clarity, increased fulfillment, or relief from specific symptoms or stressors, I consider it a privilege to support you in your process of growth and healing. Above all, I privilege authenticity, transparency and a sense of agency in the therapeutic process.I am passionate about challenging normative, structurally reinforced assumptions about therapy, namely that it involves a relationship between a “sick” person and a “healthy” one.
I am an experienced (25+ years) licensed clinical psychologist working with individuals seeking to improve their capacity to meet daily demands, goals, choices, and opportunities, with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with later age adolescents and adults, from an integrative, trauma and multiculturally informed, solution focused approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and underlying resilience, to facilitate desired mood, behavior regulation, and cognitive change.
I am an experienced (25+ years) licensed clinical psychologist working with individuals seeking to improve their capacity to meet daily demands, goals, choices, and opportunities, with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with later age adolescents and adults, from an integrative, trauma and multiculturally informed, solution focused approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and underlying resilience, to facilitate desired mood, behavior regulation, and cognitive change.
I provide treatment for a wide range of difficulties, including trauma, self-harm, mood disorders, school-related problems, and family conflict. I provide individual, family, and group therapy services in Spanish and English. My clinical experience includes working with low-income communities, racial and ethnic minorities, and the LGBTQIA+ population.
I provide treatment for a wide range of difficulties, including trauma, self-harm, mood disorders, school-related problems, and family conflict. I provide individual, family, and group therapy services in Spanish and English. My clinical experience includes working with low-income communities, racial and ethnic minorities, and the LGBTQIA+ population.
Katerina Rios
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Chicago, IL 60613
Waitlist for new clients
Distress, discomfort, and change are often behind life's most challenging moments. However, with support, these moments can serve as catalysts for significant growth. I work with young adults, adults, adolescents, and children who are navigating stressors such as symptoms of anxiety and depression, life transitions, family conflict, relationship issues, and identity exploration. I partner with clients to become curious about the patterns that may be appearing in their lives, discover and implement new coping strategies, and move forward with greater intention.
Distress, discomfort, and change are often behind life's most challenging moments. However, with support, these moments can serve as catalysts for significant growth. I work with young adults, adults, adolescents, and children who are navigating stressors such as symptoms of anxiety and depression, life transitions, family conflict, relationship issues, and identity exploration. I partner with clients to become curious about the patterns that may be appearing in their lives, discover and implement new coping strategies, and move forward with greater intention.
Hello! I'm Kelly. I was born and raised in Southern Illinois. I grew up in a military family and so have a sense of understanding of how community can help. I received my MSW in Social Work from SIU Edwardsville in 2013 and got my LCSW in 2017. I have worked with children in all different settings since 2014. The LGBTQ community has been a part of my practice, especially when working in the most rural of areas. I have helped children and adults with different diagnoses over the course of my career and continue growing in my knowledge of how to serve each individual.
Hello! I'm Kelly. I was born and raised in Southern Illinois. I grew up in a military family and so have a sense of understanding of how community can help. I received my MSW in Social Work from SIU Edwardsville in 2013 and got my LCSW in 2017. I have worked with children in all different settings since 2014. The LGBTQ community has been a part of my practice, especially when working in the most rural of areas. I have helped children and adults with different diagnoses over the course of my career and continue growing in my knowledge of how to serve each individual.
Welcome to taking the first step on your healing journey! I am a licensed clinical social worker (LCSW) in the Chicago area, with experience working with children, adolescents, adults, and couples. I am passionate about working with clients of all ages to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection, with options to incorporate physical movement in tandem with mindfulness exercises.
Welcome to taking the first step on your healing journey! I am a licensed clinical social worker (LCSW) in the Chicago area, with experience working with children, adolescents, adults, and couples. I am passionate about working with clients of all ages to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection, with options to incorporate physical movement in tandem with mindfulness exercises.
Relationships are opportunities for growth and exploration and yet can be the sources of some of our most painful hurts and losses. Therapy itself is a relationship, and I aim to build one that is healing and connective. I help clients who often feel like they're "too much" or "not enough" better understand themselves. I make room for the tough stuff, the things that are often too big or difficult to talk about. I have a fierce commitment to my client’s wellbeing and bring humility and nonjudgement to this work.
Relationships are opportunities for growth and exploration and yet can be the sources of some of our most painful hurts and losses. Therapy itself is a relationship, and I aim to build one that is healing and connective. I help clients who often feel like they're "too much" or "not enough" better understand themselves. I make room for the tough stuff, the things that are often too big or difficult to talk about. I have a fierce commitment to my client’s wellbeing and bring humility and nonjudgement to this work.
The process of finding a therapist and therapy itself can be daunting. I believe in a client-centered and decolonized approach to therapy and do my best to mitigate and eradicate the power dynamics in the therapeutic space in order to allow for human-to-human healing to flourish. Accepting and supporting clients as they come into the therapy space is at the forefront of my practice and my commitment to radical authenticity. Clients can know that their needs, conflicts, life transitions, and goals will be addressed and supported in a therapeutic relationship with me as I walk with you as a personal advocate in your healing journey.
The process of finding a therapist and therapy itself can be daunting. I believe in a client-centered and decolonized approach to therapy and do my best to mitigate and eradicate the power dynamics in the therapeutic space in order to allow for human-to-human healing to flourish. Accepting and supporting clients as they come into the therapy space is at the forefront of my practice and my commitment to radical authenticity. Clients can know that their needs, conflicts, life transitions, and goals will be addressed and supported in a therapeutic relationship with me as I walk with you as a personal advocate in your healing journey.
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
15 Second Videos
Ariel Chauniece McGrew
Jessica Dattalo
Brittany Parrinello
Generosa Rodriguez
James Searing
Elena Kolomytseva
Nicole Meyer Klarich, LCPC & Associates
Meg Kelleher
Abeer Shahid
Stacy Agosto
Nathan Robbel
Zayn Singh
Sarah Schwartz
Sabina Skupien
Benjamin Durchslag
Jacqueline Allen
Aaron Williams
Tracy Gilmore
Janelle Nguyen
Heather Shannon | Certified Sex Therapist
Jennifer Nudo
Tiffani Leila Clay
Amanda Zale
Amanda Aguilera
Monika Sharma
Stephen Heintz
Crystal Ortiz
Ellie Paul
Bethany Bacon
Marisa Lewis
Annie Avery
Sandstone Care Teen & Young Adult Treatment Center
Laura Elizabeth Foster
Clint Zavakos
Benedicta Bonsu
Lafayette Bagley
Payton Willis
Keshia Smith
Brianna Moreland
Anna Siewers
Blake Mackie
Samantha April
Kelsey Woodbury
Katie Munro
Amy McGinnis Hogan
Alyson Bell
Tijen Dyson
Anthony S Dillon
Shoaib Memon
Nicole Tyrpak - Somatic And Nervous System Trauma Healing
Ariel Chauniece McGrew
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Chicago, IL 60614
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you.
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had years of experience helping clients grow and find emotional healing in private practice settings. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had years of experience helping clients grow and find emotional healing in private practice settings. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
Alexandra Reifenberg
Clinical Social Work/Therapist, LSW, MA, BS
Verified Verified
5 Endorsed
Chicago, IL 60601
As a therapist dedicated to inner growth, I offer a space where we can delve into the parts of you that are intriguing and challenging. Whether you're looking to bring more awareness to habitual patterns, make sense of past experiences, or find clarity amid current challenges, your curiosity will guide our work. Starting therapy is a courageous act. By taking this first step, you're already beginning the change process. Together, we can uncover what a meaningful and authentic life looks and feels like for you.
As a therapist dedicated to inner growth, I offer a space where we can delve into the parts of you that are intriguing and challenging. Whether you're looking to bring more awareness to habitual patterns, make sense of past experiences, or find clarity amid current challenges, your curiosity will guide our work. Starting therapy is a courageous act. By taking this first step, you're already beginning the change process. Together, we can uncover what a meaningful and authentic life looks and feels like for you.
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self."
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self."
Life can feel overwhelming. Whether it’s anxiety, depression, disordered eating, using maladaptive coping skills, or navigating a stressful life transition, you don’t have to do it alone. With my empathetic and collaborative approach, we can get through this together. It is never too early or too late to begin discovering who you are and who you were meant to be. I view each person in the context of their environment and through values exploration, skills training, thought restructuring, and inner child healing want to help you discover how to become your happiest, healthiest, and most integrated version of yourself.
Life can feel overwhelming. Whether it’s anxiety, depression, disordered eating, using maladaptive coping skills, or navigating a stressful life transition, you don’t have to do it alone. With my empathetic and collaborative approach, we can get through this together. It is never too early or too late to begin discovering who you are and who you were meant to be. I view each person in the context of their environment and through values exploration, skills training, thought restructuring, and inner child healing want to help you discover how to become your happiest, healthiest, and most integrated version of yourself.
I believe that therapy is a place to deeply understand oneself, create more meaningful connections with others, and learn new ways of coping with pain and life's challenges. Many people seek therapy because they are dealing with depression, anxiety, PTSD and the effects of trauma, and relationship challenges. But often, those are broad terms for more subtle issues—dissatisfaction, stuckness, loneliness, feeling lost, or experiencing difficult feelings about oneself or others. Whatever your specific concern, therapy can promote growth, change, and more freedom in your life.
I believe that therapy is a place to deeply understand oneself, create more meaningful connections with others, and learn new ways of coping with pain and life's challenges. Many people seek therapy because they are dealing with depression, anxiety, PTSD and the effects of trauma, and relationship challenges. But often, those are broad terms for more subtle issues—dissatisfaction, stuckness, loneliness, feeling lost, or experiencing difficult feelings about oneself or others. Whatever your specific concern, therapy can promote growth, change, and more freedom in your life.
My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions
My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions
Grief, loss, and trauma can have a profound and lasting impact on you or people you love. You may feel isolated from others and overwhelmed as you try to go about day-to-day tasks; you may struggle to feel safe, express your emotions, or understand how to make meaning from all that has happened. Other people might be telling you to “get over” it, as if grief has a deadline you haven’t met. Traumatic events from your past may bring up feelings of inadequacy, anxiety, or shame, which can prevent you from doing the things you want to do, affect your relationships, and make it hard to communicate or set healthy boundaries with others.
Grief, loss, and trauma can have a profound and lasting impact on you or people you love. You may feel isolated from others and overwhelmed as you try to go about day-to-day tasks; you may struggle to feel safe, express your emotions, or understand how to make meaning from all that has happened. Other people might be telling you to “get over” it, as if grief has a deadline you haven’t met. Traumatic events from your past may bring up feelings of inadequacy, anxiety, or shame, which can prevent you from doing the things you want to do, affect your relationships, and make it hard to communicate or set healthy boundaries with others.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$154
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
67% | Life Transitions |
66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
65% | Aetna |
48% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.