Therapists in Chicago, IL
Are you looking to feel more peace and joy in your life? Would you like to break old patterns, address past hurt, receive needed support in a difficult time, or step into more of what you were created for? Working from a strengths-based perspective I believe a lot of healing can come from discovering the unique strengths, plans, and purposes each of us possesses. Through this lens we can work together to identify areas in need of healing and achieve your unique goals. Whatever you may be going through I believe that there is hope and a way forward.
Are you looking to feel more peace and joy in your life? Would you like to break old patterns, address past hurt, receive needed support in a difficult time, or step into more of what you were created for? Working from a strengths-based perspective I believe a lot of healing can come from discovering the unique strengths, plans, and purposes each of us possesses. Through this lens we can work together to identify areas in need of healing and achieve your unique goals. Whatever you may be going through I believe that there is hope and a way forward.
As a therapist, I am dedicated to co-creating a space of self-exploration and awareness. Together, we will strengthen your skills to work through challenges and identify steps to take toward your personal goals.
I deeply value the opportunity to work with individuals navigating transitions in college or career, adult survivors of childhood sexual abuse, and members of the Latinx/e community.
As a therapist, I am dedicated to co-creating a space of self-exploration and awareness. Together, we will strengthen your skills to work through challenges and identify steps to take toward your personal goals.
I deeply value the opportunity to work with individuals navigating transitions in college or career, adult survivors of childhood sexual abuse, and members of the Latinx/e community.
I work with singles, individuals, and couples and can help you with a variety of areas such as: managing your emotions, communicating effectively, conflict resolution, understanding your attachment bond to your partner, handling your anxiety and depression, cultural factors and relationship and life stressors.These stressors include infidelity, deciding if you want to stay or leave your relationship, different attachment styles, cultural and religious differences, and general life unhappiness.
I work with singles, individuals, and couples and can help you with a variety of areas such as: managing your emotions, communicating effectively, conflict resolution, understanding your attachment bond to your partner, handling your anxiety and depression, cultural factors and relationship and life stressors.These stressors include infidelity, deciding if you want to stay or leave your relationship, different attachment styles, cultural and religious differences, and general life unhappiness.
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Polyvagel and EMDR. These techniques bring the science to therapy.
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Polyvagel and EMDR. These techniques bring the science to therapy.
Oftentimes, the heaviness of daily life can make us feel stuck and trapped in the same patterns that are no longer working. When you’re feeling overwhelmed, I believe in tuning in to innate creativity for solutions. Every individual possesses the tools for creative expression. When big existential questions and decisions arise, I am here to help facilitate the exploration and imagining of infinite possibilities, with the aim of finding clarity around what authentically serves you.
Oftentimes, the heaviness of daily life can make us feel stuck and trapped in the same patterns that are no longer working. When you’re feeling overwhelmed, I believe in tuning in to innate creativity for solutions. Every individual possesses the tools for creative expression. When big existential questions and decisions arise, I am here to help facilitate the exploration and imagining of infinite possibilities, with the aim of finding clarity around what authentically serves you.
Hi there! I'm Annemarie, I am a Licensed Clinical Professional Counselor (LCPC) and a Registered Art Therapist (ATR) in Illinois. I have worked with individuals that have experienced depression, anxiety, grief/loss, neurological disorders, and trauma related to childhood abuse, as well as sexual, physical, and emotional abuse. My therapeutic focus includes having empathic, humanistic, and supportive approach in helping individuals feel heard and understood.
Hi there! I'm Annemarie, I am a Licensed Clinical Professional Counselor (LCPC) and a Registered Art Therapist (ATR) in Illinois. I have worked with individuals that have experienced depression, anxiety, grief/loss, neurological disorders, and trauma related to childhood abuse, as well as sexual, physical, and emotional abuse. My therapeutic focus includes having empathic, humanistic, and supportive approach in helping individuals feel heard and understood.
Kaitlyn specializes in working with children, adolescents, teens, and adults dealing with anxiety, depression, mood, behavioral and personality disorders, OCD, eating disorders, trauma, and addiction. Kaitlyn considers a client’s social and cultural background to enhance her understanding of each client. Each person has a different path to healing, and she enjoys discovering that path together. She uses a combination of modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, supportive therapy, mindfulness, trauma-informed interventions, and psychodynamic influences.
Kaitlyn specializes in working with children, adolescents, teens, and adults dealing with anxiety, depression, mood, behavioral and personality disorders, OCD, eating disorders, trauma, and addiction. Kaitlyn considers a client’s social and cultural background to enhance her understanding of each client. Each person has a different path to healing, and she enjoys discovering that path together. She uses a combination of modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, supportive therapy, mindfulness, trauma-informed interventions, and psychodynamic influences.
Are you wrestling with truly embracing who you are? Do the weight of societal or cultural expectations and racial anxiety make it hard to break free and define your own path? Perhaps you're navigating ADHD, anxiety, OCD, depression, or the impacts of grief, loss, and generational trauma. My ideal client wants to understand their core self beyond external roles, break free from pressures, and cultivate genuine self-acceptance. They seek clarity, purpose, and joy, desiring to build stronger connections with themselves and others, and live a truly fulfilling life aligned with their authentic narrative. Empower yourself to thrive.
Are you wrestling with truly embracing who you are? Do the weight of societal or cultural expectations and racial anxiety make it hard to break free and define your own path? Perhaps you're navigating ADHD, anxiety, OCD, depression, or the impacts of grief, loss, and generational trauma. My ideal client wants to understand their core self beyond external roles, break free from pressures, and cultivate genuine self-acceptance. They seek clarity, purpose, and joy, desiring to build stronger connections with themselves and others, and live a truly fulfilling life aligned with their authentic narrative. Empower yourself to thrive.
I’m a licensed clinical psychologist with over a decade of experience in assisting adults, adolescents, couples and families with life, work and relationship issues.
While the decision to enter therapy occurs at a difficult time, once you realize that most issues are simpler than they first appear, the experience can be transformative.
I’m a licensed clinical psychologist with over a decade of experience in assisting adults, adolescents, couples and families with life, work and relationship issues.
While the decision to enter therapy occurs at a difficult time, once you realize that most issues are simpler than they first appear, the experience can be transformative.
We as humans are social creatures. Our relationships, past and present, have brought us to where we are today. If you feel unhappy with where you are, and maybe confused about how you got there, psychotherapy can help you chart a new course.
Therapy is a space where we can slow down, reflect, and begin to make sense of what’s beneath the surface of their troubles, whatever they may be. I believe that real change begins with openness and honesty: with ourselves and with each other.
We as humans are social creatures. Our relationships, past and present, have brought us to where we are today. If you feel unhappy with where you are, and maybe confused about how you got there, psychotherapy can help you chart a new course.
Therapy is a space where we can slow down, reflect, and begin to make sense of what’s beneath the surface of their troubles, whatever they may be. I believe that real change begins with openness and honesty: with ourselves and with each other.
You may want to make changes, yet feel beaten down by worry. A part of you may be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.
You may want to make changes, yet feel beaten down by worry. A part of you may be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.
I work with adults facing a wide range of challenges—depression, anxiety, relationship issues and health concerns. My approach is warm, intuitive, and grounded in decades of experience helping people heal the root causes of their symptoms. I use an integrative blend of talk therapy, EMDR, and parts work to guide clients toward healing the emotional wounds, negative beliefs, and unresolved experiences that live beneath the surface.
If you carry the weight of old pain and struggle emotionally, I offer a supportive space where healing can begin. Real change is possible and you don't have to do it alone.
I work with adults facing a wide range of challenges—depression, anxiety, relationship issues and health concerns. My approach is warm, intuitive, and grounded in decades of experience helping people heal the root causes of their symptoms. I use an integrative blend of talk therapy, EMDR, and parts work to guide clients toward healing the emotional wounds, negative beliefs, and unresolved experiences that live beneath the surface.
If you carry the weight of old pain and struggle emotionally, I offer a supportive space where healing can begin. Real change is possible and you don't have to do it alone.
The most important relationship we will ever have is the one with ourself. Some clients know what they want to work on, and other times we discover patterns in emotions, behaviors & relationships that take us where we need to go. Many clients I work with are experiencing anxiety, depression, relational trauma, trust issues, low self-esteem, perfectionism, & shame. Others seek support with life transitions, stress management, work/life balance & career transitions. And often, these difficulties can be traced back to childhood or traumatic life experiences, and the self-limiting and negative core beliefs they can create for us.
The most important relationship we will ever have is the one with ourself. Some clients know what they want to work on, and other times we discover patterns in emotions, behaviors & relationships that take us where we need to go. Many clients I work with are experiencing anxiety, depression, relational trauma, trust issues, low self-esteem, perfectionism, & shame. Others seek support with life transitions, stress management, work/life balance & career transitions. And often, these difficulties can be traced back to childhood or traumatic life experiences, and the self-limiting and negative core beliefs they can create for us.
As a certified clinical interventionist and psychotherapist, I treat individuals struggling w/ addiction and other mental health challenges and provide support for their families during the healing process. Having worked in many settings, including medical detox, RTC, PHP and IOP levels of care, I incorporate a strengths-based approach & utilize evidenced-based therapies including CBT, DBT, ACT, Relational Therapy and Motivational Interviewing. With over a decade of experience working in the addiction field utilizing empathy and humor, I have been intensively trained in a variety of modalities to ensure personalized treatment.
As a certified clinical interventionist and psychotherapist, I treat individuals struggling w/ addiction and other mental health challenges and provide support for their families during the healing process. Having worked in many settings, including medical detox, RTC, PHP and IOP levels of care, I incorporate a strengths-based approach & utilize evidenced-based therapies including CBT, DBT, ACT, Relational Therapy and Motivational Interviewing. With over a decade of experience working in the addiction field utilizing empathy and humor, I have been intensively trained in a variety of modalities to ensure personalized treatment.
I provide LGBTQ+ affirming therapy for anxiety, depression, perfectionism, grief, and body image concerns. Life can feel overwhelming when stress, uncertainty, or relationship challenges leave you feeling stuck. Therapy offers a supportive space to process your experiences, build self-awareness, and move toward a life that feels more authentic and fulfilling. Together, we can identify patterns that no longer serve you and practice practical strategies to manage stress and navigate life with greater ease.
I provide LGBTQ+ affirming therapy for anxiety, depression, perfectionism, grief, and body image concerns. Life can feel overwhelming when stress, uncertainty, or relationship challenges leave you feeling stuck. Therapy offers a supportive space to process your experiences, build self-awareness, and move toward a life that feels more authentic and fulfilling. Together, we can identify patterns that no longer serve you and practice practical strategies to manage stress and navigate life with greater ease.
My experience as a licensed professional counselor has taught me that you are the expert when it comes to you. Whatever you have done in life to get to this moment is your success. Reaching out for support has only furthered your empowerment. As your therapist I will invite you to challenge strategies that may have outlived their usefulness and work with you to develop additional tools to thrive. Your identity is composed of various layers including family structure, ethnicity, culture, society, gender, sexuality and your image of body.
My experience as a licensed professional counselor has taught me that you are the expert when it comes to you. Whatever you have done in life to get to this moment is your success. Reaching out for support has only furthered your empowerment. As your therapist I will invite you to challenge strategies that may have outlived their usefulness and work with you to develop additional tools to thrive. Your identity is composed of various layers including family structure, ethnicity, culture, society, gender, sexuality and your image of body.
I believe that the relationship between the person and practitioner is the crux of the work together, no matter what kind of therapy you want to engage in. I believe in Irvin Yalom's saying, "Create a new therapy for each client." I will work hard to engage every client I encounter in creating a warm and caring relationship to get to positive change in their lives.
I believe that the relationship between the person and practitioner is the crux of the work together, no matter what kind of therapy you want to engage in. I believe in Irvin Yalom's saying, "Create a new therapy for each client." I will work hard to engage every client I encounter in creating a warm and caring relationship to get to positive change in their lives.
Having a safe space to feel your feelings can be transformative. Therapy can be helpful as you navigate life’s everyday stressors, a difficult part of your history, past or ongoing trauma, or any feelings or circumstances that cause you pain or suffering. Therapy can also help you learn self-trust, build loving relationship
Having a safe space to feel your feelings can be transformative. Therapy can be helpful as you navigate life’s everyday stressors, a difficult part of your history, past or ongoing trauma, or any feelings or circumstances that cause you pain or suffering. Therapy can also help you learn self-trust, build loving relationship
If you feel stuck, trapped, and unheard, I want to help you through working together to identify your goals and what needs to change. Therapy can be used to process what you are experiencing in a nonjudgmental environment.
You deserve to feel seen and valued as you are. Therapy can help develop attachment security and a sense of comfort to be able to explore deeper parts of yourself with someone else.
During our work together, through sharing your interests and preferences, you set the pace of your healing. This creates and develops your personal agency and assertiveness even outside of the therapy space.
If you feel stuck, trapped, and unheard, I want to help you through working together to identify your goals and what needs to change. Therapy can be used to process what you are experiencing in a nonjudgmental environment.
You deserve to feel seen and valued as you are. Therapy can help develop attachment security and a sense of comfort to be able to explore deeper parts of yourself with someone else.
During our work together, through sharing your interests and preferences, you set the pace of your healing. This creates and develops your personal agency and assertiveness even outside of the therapy space.
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Life Transitions |
| 67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 73% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


