Therapists in Chicago, IL

Navigating relationships can be challenging. Whether it is a relationship with a spouse, partner, sibling, parent, etc., relationships can feel difficult. As a Marriage and Family Therapist, I use my systemic training to work with the presenting problem, in relation to the overall system. Every relationship and partnership looks different. I am here to work with you to build and sustain the type of relationship that YOU want to have. We will work on the goals that you want to set by pulling from various therapeutic models and by building a genuine relationship with one another so that you get the outcomes that are important to you.

The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I take an integrative and collaborative approach to therapy which is client centered and goal driven. I create a safe and non-judgmental space where we work together to solve problems, overcome obstacles, and facilitate personal and relational growth. I assess the biological, psychological and social aspects of a person, couple or family, using a balance of approaches that are attachment based and include insight-oriented and cognitive behavior therapies to treat depression/anxiety, grief, trauma, etc.

I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with men, women couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical issues include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, relief from painful emotional symptoms, personality disorders, and renewing hope.

I offer coffee, tea, bottled water and talk therapy in a comfortable environment. I offer a place to share your problems, concerns and life issues with a caring therapist who will hold your confidences in a safe space. We can work together in a collaborative environment to resolve personal, professional, emotional, transitional concerns, grief and fears. I am present with you and we'll have an interactive relationship. In addition to talk therapy, I offer EMDR which is a highly effective trauma resolution therapy, for both large and small traumas. Phone, Skype, Home and office appointments available.

When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.

Life is a journey of all of our experiences. Learning to process and share your feelings within a safe space will allow room and opportunity to explore the uncertainties of life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

It seems you are ready to take the next step if you have made it this far in your search. I am a Licensed Clinical Professional Counselor here to help you and/or your loved ones process your issues, make a change, or simply help you decide what you need. I provide counseling to people of all ages and backgrounds. I have experience in a variety of settings from private practice to emergency room services, so I am here to help with whatever needs you may have. I strongly believe that we all have different starting points and my job is to meet you wherever that is and start your journey there.

Life is a journey. My therapeutic approach is to accompany people with care and compassion on their journeys through self-discovery, exploring conscious and unconscious experiences and emotions at their own pace. I view psychoanalysis as sacred soul work, and that each of us is invited on this path of individuation seeking healing and wholeness.

In a world filled with unattainable social media expectations, constant distractions, and disconnected relationships, we may find ourselves lost, trying to figure out who we are, while at the same time finding ourselves uncertain of how to get back to our own version of normal. Starting a therapeutic journey can help to restore (or in some cases create) a balance that will allow for a healthy mental and emotional lifestyle and a renewed sense of self confidence.

I strongly believe in every individual's ability to bring about meaningful changes through self-awareness. A trusting relationship between a client and therapist offers a safe space to reflect on our experiences, our histories that we carry with us, and the way in which these histories impact our present experiences. I understand that every client's personal journey is unique; therefore, my approach is tailored to fit the specific needs of each client.

I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.

Are you feeling stuck? Does your life seem to be on hold? Are you struggling with worries & anxiety or sadness & depression? Are you facing a relationship challenge with your spouse, your child, a collegue or friend? Or do you have health concerns such as allergies, stress, weight, etc? If you answered yes to any of these questions, then Health & Life Coaching offers you an effective method for resolving your problems & realizing your goals. In helping you, my focus will be on bridging the gap between where you are now and where you hope to be in the future.

Erin has 5 years of clinical counseling experience, from residential, inpatient and outpatient care. Erin has passion to work with children, adolescents, adults, families, and couples as healthy relationships are the foundation for support to overcome hardships and trauma to create a more meaningful life. I prefer to work with adults and children who have past trauma experiences who need to develop coping and communication skills to express needs, set boundaries and manage emotions.

I specialize in helping women manage anxiety, ADHD, navigate life transitions, and other stress-related issues from a trauma informed lens.

We can all use a little help sometimes. Counseling can provide us with a space to explore our authentic selves and try out new strategies for coping with life's challenges, free from judgment. The individuals and families I support are typically seeking relief from feelings of sadness, anxiety or worry, shame, hopelessness, anger, or confusion. These feelings are often associated with divorce or separation, grief and loss, family issues, or childhood trauma. The feelings and circumstances can feel all consuming and difficult to manage, but you don't need to manage them alone.

My ideal client knows why they are in therapy. They can verbalize the need for change and are not afraid to ask for help. My ideal client comes into each session ready to do the work, yet prepared for how tough it may be. My ideal client is vulnerable, yet strong; and knowledgeable, yet willing to listen. I strive to encourage you to be your best self, by gently challenging you, helping you get unstuck, and creating room for us to pinpoint your growth areas. I am excited for you to be better.