Therapists in Chicago, IL
As a therapist, I aim to provide compassionate and collaborative care with a strong commitment to supporting individuals in their journey toward healing and growth. With extensive experience working with both youth and adults, I take a client-centered viewpoint, tailoring therapeutic techniques to meet each person’s unique needs. My clinical approach emphasizes the importance of empathy, trust, and mutual respect in order to create a therapeutic relationship that fosters growth.
As a therapist, I aim to provide compassionate and collaborative care with a strong commitment to supporting individuals in their journey toward healing and growth. With extensive experience working with both youth and adults, I take a client-centered viewpoint, tailoring therapeutic techniques to meet each person’s unique needs. My clinical approach emphasizes the importance of empathy, trust, and mutual respect in order to create a therapeutic relationship that fosters growth.
Hello there, I'm Teddy. I use art and talk therapy to support people with living a more curious, intentional, and meaningful life. My practice is grounded in safety, unconditional support, gentle accountability, and a "pro-symptom" approach - i.e. the belief that what we do as humans to survive and cope makes sense, even if we also desire to change those patterns.
My areas of focus include LGBTQ issues, childhood trauma, attachment, body image, neurodivergence, relationship skills, and creative growth. I work with adults, seniors, teenagers, and children 3+ years old, tailoring my approach to meet developmental needs.
Hello there, I'm Teddy. I use art and talk therapy to support people with living a more curious, intentional, and meaningful life. My practice is grounded in safety, unconditional support, gentle accountability, and a "pro-symptom" approach - i.e. the belief that what we do as humans to survive and cope makes sense, even if we also desire to change those patterns.
My areas of focus include LGBTQ issues, childhood trauma, attachment, body image, neurodivergence, relationship skills, and creative growth. I work with adults, seniors, teenagers, and children 3+ years old, tailoring my approach to meet developmental needs.
I work with thoughtful, self-aware adults who have tried therapy before and still feel stuck. Many understand themselves intellectually, yet continue to struggle with loneliness, disconnection, or harsh self-criticism. They may notice patterns of self-isolation or difficulty sustaining closeness, and feel frustrated that insight alone hasn’t led to lasting change.
I work with thoughtful, self-aware adults who have tried therapy before and still feel stuck. Many understand themselves intellectually, yet continue to struggle with loneliness, disconnection, or harsh self-criticism. They may notice patterns of self-isolation or difficulty sustaining closeness, and feel frustrated that insight alone hasn’t led to lasting change.
Are you or a loved one facing the challenges of living with a chronic illness? Between managing appointments, navigating the medical system, understanding your condition and your medications, recovering from hospital stays, and many more... it can become overwhelming. The mind and the body influence each other, and it's important to actively manage mental health when living with chronic illness. My speciality is in navigating mental health in chronic illness. I can support you in finding the balance and living a life of health and wellness.
Are you or a loved one facing the challenges of living with a chronic illness? Between managing appointments, navigating the medical system, understanding your condition and your medications, recovering from hospital stays, and many more... it can become overwhelming. The mind and the body influence each other, and it's important to actively manage mental health when living with chronic illness. My speciality is in navigating mental health in chronic illness. I can support you in finding the balance and living a life of health and wellness.
Welcome to my practice. I am a licensed clinical psychologist. I take a holistic, collaborative approach to helping clients heal by using a combination of psychotherapy and meditative practices to help clients move toward a sense of peace and balance in their lives. For many, this means that we will work together to heal from past traumas, overcome symptoms of depression and anxiety, learn to be more self-accepting, cultivate more fulfilling relationships, and find deeper meaning in life.
Welcome to my practice. I am a licensed clinical psychologist. I take a holistic, collaborative approach to helping clients heal by using a combination of psychotherapy and meditative practices to help clients move toward a sense of peace and balance in their lives. For many, this means that we will work together to heal from past traumas, overcome symptoms of depression and anxiety, learn to be more self-accepting, cultivate more fulfilling relationships, and find deeper meaning in life.
Whether you're experiencing a life transition or struggling with painful emotions, a trusting and empathic relationship with a skilled and sensitive therapist can help you to move toward integration and healing. I work with adults and couples from diverse and inclusive backgrounds. And I facilitate grief groups. My work addresses depression, anxiety, trauma, loss and bereavement. I bring an experienced and eclectic approach to my work informed by my training in Jungian and traditional psychology. I am an empathic and attentive listener and am expert at using dreams in psychotherapy to deepen our work.
Whether you're experiencing a life transition or struggling with painful emotions, a trusting and empathic relationship with a skilled and sensitive therapist can help you to move toward integration and healing. I work with adults and couples from diverse and inclusive backgrounds. And I facilitate grief groups. My work addresses depression, anxiety, trauma, loss and bereavement. I bring an experienced and eclectic approach to my work informed by my training in Jungian and traditional psychology. I am an empathic and attentive listener and am expert at using dreams in psychotherapy to deepen our work.
Healing grows through connection and care. When you’ve lived through trauma, it can feel like the weight never lifts—memories, emotions, or daily stressors may keep pulling you back. I support people affected by trauma, including survivors of sexual violence, PTSD, and harmful relationships, alongside anxiety, depression, and life transitions. I welcome anyone ready to begin their healing journey, with a strong commitment to LGBTQIA2S+ care. I integrate EMDR, somatic work, and art therapy in a collaborative, compassionate space—helping you move toward a life that feels sustainable and aligned with who you are.
Healing grows through connection and care. When you’ve lived through trauma, it can feel like the weight never lifts—memories, emotions, or daily stressors may keep pulling you back. I support people affected by trauma, including survivors of sexual violence, PTSD, and harmful relationships, alongside anxiety, depression, and life transitions. I welcome anyone ready to begin their healing journey, with a strong commitment to LGBTQIA2S+ care. I integrate EMDR, somatic work, and art therapy in a collaborative, compassionate space—helping you move toward a life that feels sustainable and aligned with who you are.
I work with adolescents, adults, couples and families from diverse backgrounds. I am specialized in treating anxiety, depression, trauma, life transitions, low self -esteem and grief. I am bilingual and fluent in both Spanish and English. I believe that being compassionate and empathetic to my client’s unique experiences are the foundational building blocks of building a strong therapeutic relationship. I value the diversity of my clients and aim to provide culturally competent services. I believe that every client has their unique experiences, therefore deserves a tailored treatment approach.
I work with adolescents, adults, couples and families from diverse backgrounds. I am specialized in treating anxiety, depression, trauma, life transitions, low self -esteem and grief. I am bilingual and fluent in both Spanish and English. I believe that being compassionate and empathetic to my client’s unique experiences are the foundational building blocks of building a strong therapeutic relationship. I value the diversity of my clients and aim to provide culturally competent services. I believe that every client has their unique experiences, therefore deserves a tailored treatment approach.
Are you feeling overwhelmed, anxious or stressed-out? Have you been feeling down, or stuck? I provide psychotherapy, assessment as well as consultation to adults, children and families experiencing various issues. I have extensive experience helping clients struggling with cultural adjustment, trauma, anxiety, relationship/family conflict, self-image, depression, and school-related issues. I believe in each person's strengths and resilience, and encourage clients to actively participate in sessions toward treatment goals that are produced collaboratively.
Are you feeling overwhelmed, anxious or stressed-out? Have you been feeling down, or stuck? I provide psychotherapy, assessment as well as consultation to adults, children and families experiencing various issues. I have extensive experience helping clients struggling with cultural adjustment, trauma, anxiety, relationship/family conflict, self-image, depression, and school-related issues. I believe in each person's strengths and resilience, and encourage clients to actively participate in sessions toward treatment goals that are produced collaboratively.
In so many areas of our lives, finding affirming care can be a difficult and exhausting process. For those of us who exist outside of normative understandings of gender, race, sexuality, and other identities, feeling fully seen and held in all of our multifaceted and interconnected expressions of self is a rare experience. As an individual, relationship, and sex therapist I strive to create a space where you can show up as your whole complex self. I focus on challenging narratives of what it means to be successful, worthy, valuable, and desirable and on making room for what feels good and true for you.
In so many areas of our lives, finding affirming care can be a difficult and exhausting process. For those of us who exist outside of normative understandings of gender, race, sexuality, and other identities, feeling fully seen and held in all of our multifaceted and interconnected expressions of self is a rare experience. As an individual, relationship, and sex therapist I strive to create a space where you can show up as your whole complex self. I focus on challenging narratives of what it means to be successful, worthy, valuable, and desirable and on making room for what feels good and true for you.
Healing is possible, even after the most difficult experiences. If you're feeling overwhelmed, anxious, disconnected, or confused, you don't have to struggle alone. By using a mixture of creativity, humor and compassion, I can work with you to discover and change patterns that aren't working, tap into your strengths and, most importantly, feel safe on your journey of healing.
Healing is possible, even after the most difficult experiences. If you're feeling overwhelmed, anxious, disconnected, or confused, you don't have to struggle alone. By using a mixture of creativity, humor and compassion, I can work with you to discover and change patterns that aren't working, tap into your strengths and, most importantly, feel safe on your journey of healing.
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.
Life's challenges don't come with a roadmap—but you don't have to navigate them alone.
Whether you're facing anxiety, depression, relationship struggles, career transitions, or major life changes, I provide a compassionate space where healing happens naturally.
My approach goes beyond traditional talk therapy: I believe in treating the whole person—mind, body, and spirit—because true wellness comes from honoring all parts of yourself.
Life's challenges don't come with a roadmap—but you don't have to navigate them alone.
Whether you're facing anxiety, depression, relationship struggles, career transitions, or major life changes, I provide a compassionate space where healing happens naturally.
My approach goes beyond traditional talk therapy: I believe in treating the whole person—mind, body, and spirit—because true wellness comes from honoring all parts of yourself.
You’ve been holding everything together for everyone else — but who is supporting you? Hi, I’m Jasmine, a trauma-informed relationship therapist. I specialize in working with individuals who are experiencing relationship challenges, anxiety, depression, trauma, identity exploration, family challenges, and life stressors. My approach is trauma-informed and strengths-based, meaning we focus not only on healing past wounds but also on building the skills and confidence needed to move forward.
You’ve been holding everything together for everyone else — but who is supporting you? Hi, I’m Jasmine, a trauma-informed relationship therapist. I specialize in working with individuals who are experiencing relationship challenges, anxiety, depression, trauma, identity exploration, family challenges, and life stressors. My approach is trauma-informed and strengths-based, meaning we focus not only on healing past wounds but also on building the skills and confidence needed to move forward.
I am a licensed psychotherapist with over a decade of clinical experience in private practice, community mental health, and nonprofit organizations in Chicago. I specialize in psychodynamic and attachment-based psychotherapy for adults. Areas of focus include anxiety, panic, PTSD and complex PTSD, depression, low self-esteem, perfectionism, attachment difficulties in romantic relationships, academic and career stress, women's mental health, and the emotional impact of displacement and cultural transition.
I am a licensed psychotherapist with over a decade of clinical experience in private practice, community mental health, and nonprofit organizations in Chicago. I specialize in psychodynamic and attachment-based psychotherapy for adults. Areas of focus include anxiety, panic, PTSD and complex PTSD, depression, low self-esteem, perfectionism, attachment difficulties in romantic relationships, academic and career stress, women's mental health, and the emotional impact of displacement and cultural transition.
Ever since we have embarked on our journey through life, we may have had the opportunity to experience love, kindness, joy, or passion—but we may have also experienced pain, discomfort, anger, betrayal, tragedy, or grief. During the moments you’ve experienced the latter it’s very possible the events that took place have been frozen in your mind, making it impossible to forget or process. This may have left you feeling depressed, anxious, mistrusting, stagnant, or even scared. My goal as your therapist would be to support and empower you on your journey so you can develop a deeper understanding of yourself and the world around you.
Ever since we have embarked on our journey through life, we may have had the opportunity to experience love, kindness, joy, or passion—but we may have also experienced pain, discomfort, anger, betrayal, tragedy, or grief. During the moments you’ve experienced the latter it’s very possible the events that took place have been frozen in your mind, making it impossible to forget or process. This may have left you feeling depressed, anxious, mistrusting, stagnant, or even scared. My goal as your therapist would be to support and empower you on your journey so you can develop a deeper understanding of yourself and the world around you.
I work well with those interested in exploring the puzzling and often painful behaviors, thoughts, and feelings which bring them to therapy. I attend to dreams, slips of the tongue, and unintended actions to facilitate the articulation in speech of what is otherwise repeated and encoded in symptoms. Patients find that this experience often opens into unexpected affective dimensions as treatment progresses.
I work well with those interested in exploring the puzzling and often painful behaviors, thoughts, and feelings which bring them to therapy. I attend to dreams, slips of the tongue, and unintended actions to facilitate the articulation in speech of what is otherwise repeated and encoded in symptoms. Patients find that this experience often opens into unexpected affective dimensions as treatment progresses.
I am experienced in working with people who are dealing with a variety of issues including trauma, depression, anxiety, loss, acculturation, chronic medical problems, relationship problems, academic issues, and adjustment to other life stressors. Each individual requires a unique approach when seeking help in coping with problems of daily living, and I am dedicated to creating a collaborative therapy environment that is based on safety and mutual respect. I tend to be direct and interactive in therapy using an integrative approach and work to empower clients to access their strengths in coping with life issues.
I am experienced in working with people who are dealing with a variety of issues including trauma, depression, anxiety, loss, acculturation, chronic medical problems, relationship problems, academic issues, and adjustment to other life stressors. Each individual requires a unique approach when seeking help in coping with problems of daily living, and I am dedicated to creating a collaborative therapy environment that is based on safety and mutual respect. I tend to be direct and interactive in therapy using an integrative approach and work to empower clients to access their strengths in coping with life issues.
You don’t have to carry everything alone. Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with palpable sincerity and care.
You don’t have to carry everything alone. Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with palpable sincerity and care.
Kaitlin Blakeney's work has included supporting young adults managing major life decisions such as being new to the city, career uncertainty, managing dating stressors, setting boundaries in relationships, and increasing independence from parents. She also has worked extensively in supporting others through crisis, managing adults working on life skills and stressors, as well as those who have sustained traumatic brain injuries.
Kaitlin Blakeney's work has included supporting young adults managing major life decisions such as being new to the city, career uncertainty, managing dating stressors, setting boundaries in relationships, and increasing independence from parents. She also has worked extensively in supporting others through crisis, managing adults working on life skills and stressors, as well as those who have sustained traumatic brain injuries.
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How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 68% | Stress |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


