Therapists in Chicago, IL
I work with adolescents and adults. My specialities include working with people experiencing life transitions, survivors of trauma, queer and trans people, people of color, and disabled folks. I am LGBTQIA+ affirming, kink affirming, and sex positive. I also work with polyamourous and non-monogamous people, as well as those with other alternative relationship orientations. Additionally, I have experience working with folks with substance use concerns, adoptees, religious minorities, sex workers, and neurodivergent people.
I work with adolescents and adults. My specialities include working with people experiencing life transitions, survivors of trauma, queer and trans people, people of color, and disabled folks. I am LGBTQIA+ affirming, kink affirming, and sex positive. I also work with polyamourous and non-monogamous people, as well as those with other alternative relationship orientations. Additionally, I have experience working with folks with substance use concerns, adoptees, religious minorities, sex workers, and neurodivergent people.
Are you in a season of transition, often carrying burnout from caregiving, education, or other heart forward work? Thoughtful and self aware, shaped by survival and responsibility, and quietly longing for something softer and more honest. You need a grounded, culturally responsive space where the nervous system can exhale and meaning can be made. Your goals are clarity, emotional steadiness, clean boundaries, and a life that feels aligned instead of reactive. What you want is relief, self trust, and a return to wholeness. You seek this because they are ready to move from endurance to intention from surviving to thriving.
Are you in a season of transition, often carrying burnout from caregiving, education, or other heart forward work? Thoughtful and self aware, shaped by survival and responsibility, and quietly longing for something softer and more honest. You need a grounded, culturally responsive space where the nervous system can exhale and meaning can be made. Your goals are clarity, emotional steadiness, clean boundaries, and a life that feels aligned instead of reactive. What you want is relief, self trust, and a return to wholeness. You seek this because they are ready to move from endurance to intention from surviving to thriving.
In my practice, I aim to create a space that is curious and open so that we can intentionally respond to parts of yourself and your life that you hope to better understand, enhance, and perhaps even challenge. I work with individuals navigating both past and present experiences and life transitions that impact their sense of identity, their ability to engage fully in relationships, or limit their capacity to find success in areas of their life that matter most to them. The focus of my work with clients is often on experiences of grief and loss, trauma, relationship or family changes, or career stressors.
In my practice, I aim to create a space that is curious and open so that we can intentionally respond to parts of yourself and your life that you hope to better understand, enhance, and perhaps even challenge. I work with individuals navigating both past and present experiences and life transitions that impact their sense of identity, their ability to engage fully in relationships, or limit their capacity to find success in areas of their life that matter most to them. The focus of my work with clients is often on experiences of grief and loss, trauma, relationship or family changes, or career stressors.
My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater confidence. Additionally, I have a deep respect for the healing process that ensues when people can express their feelings and thoughts free of fear or inhibition.
My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater confidence. Additionally, I have a deep respect for the healing process that ensues when people can express their feelings and thoughts free of fear or inhibition.
My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. I start by developing a unique and genuine therapeutic relationship with my clients which facilitates healing and understanding. While trained as a generalist to provide treatment for a variety of mental health concerns across the lifespan, my clinical specialties include working with trauma, depression, anxiety, relationship/family distress, life transitions, grief/loss, stress mgmt, college students, young adults, and autism spectrum/Asperger's.
My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. I start by developing a unique and genuine therapeutic relationship with my clients which facilitates healing and understanding. While trained as a generalist to provide treatment for a variety of mental health concerns across the lifespan, my clinical specialties include working with trauma, depression, anxiety, relationship/family distress, life transitions, grief/loss, stress mgmt, college students, young adults, and autism spectrum/Asperger's.
As a queer Black person who has done their own healing work, it became my mission to establish the therapeutic space I provide as trauma-informed. As such, I strive toward building a fundamental anti-oppressive space, one where your intersectionalities are respected and your healing is centered. Bringing these intentions to the space I provide makes doing the work that healing requires that much more possible for the communities I serve.
As a queer Black person who has done their own healing work, it became my mission to establish the therapeutic space I provide as trauma-informed. As such, I strive toward building a fundamental anti-oppressive space, one where your intersectionalities are respected and your healing is centered. Bringing these intentions to the space I provide makes doing the work that healing requires that much more possible for the communities I serve.
Reaching out to find assistance and guidance is a difficult first step. I commend your efforts and drive. Let me extend a hand towards helping you reach your goals, happiness, and clarity. My population focus is those suffering from depression, anxiety, eating disorders, and parental/guardian loss with children, adolescents, and young adults. I have experience working with children, adolescents, and adults. I have worked with individuals with a range of experiences. This includes those suffering from depression, anxiety, low self-esteem and confidence, stress, and eating disorders.
Reaching out to find assistance and guidance is a difficult first step. I commend your efforts and drive. Let me extend a hand towards helping you reach your goals, happiness, and clarity. My population focus is those suffering from depression, anxiety, eating disorders, and parental/guardian loss with children, adolescents, and young adults. I have experience working with children, adolescents, and adults. I have worked with individuals with a range of experiences. This includes those suffering from depression, anxiety, low self-esteem and confidence, stress, and eating disorders.
Life is often filled with ups and downs—beauty and hardship, joy and sorrow. My passion is to partner with clients as we navigate these paradoxes together, offering support and guidance along the way. Whether you’re facing grief, relationship issues, anxiety, depression, life transitions, or struggles with self-worth, we’ll work toward holistic wellness that reflects your values and beliefs.
Life is often filled with ups and downs—beauty and hardship, joy and sorrow. My passion is to partner with clients as we navigate these paradoxes together, offering support and guidance along the way. Whether you’re facing grief, relationship issues, anxiety, depression, life transitions, or struggles with self-worth, we’ll work toward holistic wellness that reflects your values and beliefs.
I have the honor of supporting individuals and couples as they navigate life’s complex transitions. My clinical focuses include anxiety, attachment insecurities, emotional intimacy, grief, relational stress, and self-esteem. I work from a trauma-informed, collaborative, and strengths-based lens with a particular focus on the mind-body connection. My therapeutic practice integrates Attachment Theory, Emotionally Focused Therapy, and Somatic Experiencing, and is tailored to support your unique goals for therapy. I center my approach on alleviating emotional pain.
I have the honor of supporting individuals and couples as they navigate life’s complex transitions. My clinical focuses include anxiety, attachment insecurities, emotional intimacy, grief, relational stress, and self-esteem. I work from a trauma-informed, collaborative, and strengths-based lens with a particular focus on the mind-body connection. My therapeutic practice integrates Attachment Theory, Emotionally Focused Therapy, and Somatic Experiencing, and is tailored to support your unique goals for therapy. I center my approach on alleviating emotional pain.
If you aren’t sure how to begin figuring out who your authentic self is, you may feel like you’re alone, confused, or overwhelmed. You may think that because of past experiences that you are broken, undeserving, less than, not enough, or you can’t have access to an authentic and satisfying life. Working with me will help us unlock and challenge some of these beliefs so you can lean into new pathways to access pleasure, authenticity, and satisfaction.
If you aren’t sure how to begin figuring out who your authentic self is, you may feel like you’re alone, confused, or overwhelmed. You may think that because of past experiences that you are broken, undeserving, less than, not enough, or you can’t have access to an authentic and satisfying life. Working with me will help us unlock and challenge some of these beliefs so you can lean into new pathways to access pleasure, authenticity, and satisfaction.
I work with adult women navigating relationship challenges and the identity shifts of adulthood and motherhood, particularly those experiencing uncertainty, emotional fatigue, or disconnection as roles and expectations evolve. If you are feeling stuck in patterns that don't align with your values or lack fulfillment, we may be a good fit.
I work with adult women navigating relationship challenges and the identity shifts of adulthood and motherhood, particularly those experiencing uncertainty, emotional fatigue, or disconnection as roles and expectations evolve. If you are feeling stuck in patterns that don't align with your values or lack fulfillment, we may be a good fit.
I am a licensed clinical psychologist with offices downtown and North Chicago. I am a generalist, meaning that I have experience working with individuals, couples, and groups dealing with a variety of challenges. I have experience in a variety of settings ranging from outpatient therapy to inpatient and residential treatment facilities. In my current practice, I primarily work with emerging adults and adults dealing with depression, anxiety, eating disorders, women's wellness, relationships, sexuality, and identity issues. Additionally, I specialize in performance psychology including sport and exercise, performing arts, and high risk/high pressure careers.
I am a licensed clinical psychologist with offices downtown and North Chicago. I am a generalist, meaning that I have experience working with individuals, couples, and groups dealing with a variety of challenges. I have experience in a variety of settings ranging from outpatient therapy to inpatient and residential treatment facilities. In my current practice, I primarily work with emerging adults and adults dealing with depression, anxiety, eating disorders, women's wellness, relationships, sexuality, and identity issues. Additionally, I specialize in performance psychology including sport and exercise, performing arts, and high risk/high pressure careers.
Dr. Levin specializes in the assessment and treatment of children, adolescents, adults, and families with a wide range of mental health and medical concerns. He has specialized training in neuropsychological and psychological assessment, addictions treatment and behavioral management treatment. Dr. Levin has a warm and collaborative therapeutic approach and uses a variety of empirically supported treatments in his work, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and systems theory approaches.
Dr. Levin specializes in the assessment and treatment of children, adolescents, adults, and families with a wide range of mental health and medical concerns. He has specialized training in neuropsychological and psychological assessment, addictions treatment and behavioral management treatment. Dr. Levin has a warm and collaborative therapeutic approach and uses a variety of empirically supported treatments in his work, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and systems theory approaches.
Are you ready to create lasting change and build a life that feels authentic and fulfilling? Whether you’re navigating life’s challenges, seeking a stronger connection with yourself and others, or looking to shift unhelpful patterns, I’m here to support you every step of the way. Together, we’ll explore what’s holding you back, uncover your strengths, and empower you to embrace new possibilities.
Are you ready to create lasting change and build a life that feels authentic and fulfilling? Whether you’re navigating life’s challenges, seeking a stronger connection with yourself and others, or looking to shift unhelpful patterns, I’m here to support you every step of the way. Together, we’ll explore what’s holding you back, uncover your strengths, and empower you to embrace new possibilities.
I am a mental health expert committed to helping my clients navigate through challenging situations or symptoms. The focus is to make a different relationship with their thoughts, emotions, and behavioral urges, and to grow in a way that is aligned with their values. I believe incorporating whole-health elements can be beneficial in healing. My approach is simple: it is personable and direct, it is conversational using the expertise my educational and clinical experiences have given me, it is creating a nest-like environment in which my clients can practice skills and concepts that they want to bring into their lives.
I am a mental health expert committed to helping my clients navigate through challenging situations or symptoms. The focus is to make a different relationship with their thoughts, emotions, and behavioral urges, and to grow in a way that is aligned with their values. I believe incorporating whole-health elements can be beneficial in healing. My approach is simple: it is personable and direct, it is conversational using the expertise my educational and clinical experiences have given me, it is creating a nest-like environment in which my clients can practice skills and concepts that they want to bring into their lives.
Hello, I am Mayte. Thinking about therapy can feel overwhelming, but it’s really an act of self-love and hope. You deserve support, and taking this step means you’re already moving forward. As women today, the challenges and obstacles to experiencing joy, peace, and contentment in everyday life are many. I offer a safe space where you can unpack what is weighing you down and find clarity and peace, so you can walk with confidence and strength, and live a joyful life with purpose that is authentically you. Ofrezco consejería en español.
Hello, I am Mayte. Thinking about therapy can feel overwhelming, but it’s really an act of self-love and hope. You deserve support, and taking this step means you’re already moving forward. As women today, the challenges and obstacles to experiencing joy, peace, and contentment in everyday life are many. I offer a safe space where you can unpack what is weighing you down and find clarity and peace, so you can walk with confidence and strength, and live a joyful life with purpose that is authentically you. Ofrezco consejería en español.
Hi! I work alongside individuals or couples who are eager to connect, change and grow. I have a soft spot for teenagers finding their voice and learning to advocate for themselves, adults who are emotionally overwhelmed, and couples who feel disconnected and are uncertain about their future together. Many of my clients are deeply reflective and want more than just coping skills — they are looking for a space to be engaged and to be known, to speak honestly about their experiences, and to slowly, consistently make changes that they feel proud of.
Hi! I work alongside individuals or couples who are eager to connect, change and grow. I have a soft spot for teenagers finding their voice and learning to advocate for themselves, adults who are emotionally overwhelmed, and couples who feel disconnected and are uncertain about their future together. Many of my clients are deeply reflective and want more than just coping skills — they are looking for a space to be engaged and to be known, to speak honestly about their experiences, and to slowly, consistently make changes that they feel proud of.
I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals.
I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals.
The Gottman Method is an integrative approach to couple therapy based on over 40 years of research. As a Certified Gottman therapist, I work with couples experiencing communication issues, trouble dealing with conflict and personality differences, infidelity, differing parenting styles, intimacy and closeness. After a thorough assessment of your relationship, we will establish goals, and begin to develop a plan to gain skills that will help begin to heal the issues that can sometimes feel difficult to navigate on your own.
The Gottman Method is an integrative approach to couple therapy based on over 40 years of research. As a Certified Gottman therapist, I work with couples experiencing communication issues, trouble dealing with conflict and personality differences, infidelity, differing parenting styles, intimacy and closeness. After a thorough assessment of your relationship, we will establish goals, and begin to develop a plan to gain skills that will help begin to heal the issues that can sometimes feel difficult to navigate on your own.
Valeria Alvarado Berrios (she/her/ella) is a board-certified music therapist based in Chicago, IL.
From her experiences as a young Puerto Rican clinician, Valeria centers her work around a holistic approach to healing. Working from a humanistic and strengths based approach, Valeria deeply believes in the power of each individual’s uniqueness, while still embracing the importance and love of community.
Valeria Alvarado Berrios (she/her/ella) is a board-certified music therapist based in Chicago, IL.
From her experiences as a young Puerto Rican clinician, Valeria centers her work around a holistic approach to healing. Working from a humanistic and strengths based approach, Valeria deeply believes in the power of each individual’s uniqueness, while still embracing the importance and love of community.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$159
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 68% | Stress |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 75% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


