Therapists in Chicago, IL

Reaching out to find assistance and guidance is a difficult first step. I commend your efforts and drive. Let me extend a hand towards helping you reach your goals, happiness, and clarity. My population focus is those suffering from depression, anxiety, eating disorders, and parental/guardian loss with children, adolescents, and young adults. I have experience working with children, adolescents, and adults. I have worked with individuals with a range of experiences. This includes those suffering from depression, anxiety, low self-esteem and confidence, stress, and eating disorders.
Reaching out to find assistance and guidance is a difficult first step. I commend your efforts and drive. Let me extend a hand towards helping you reach your goals, happiness, and clarity. My population focus is those suffering from depression, anxiety, eating disorders, and parental/guardian loss with children, adolescents, and young adults. I have experience working with children, adolescents, and adults. I have worked with individuals with a range of experiences. This includes those suffering from depression, anxiety, low self-esteem and confidence, stress, and eating disorders.

Are you feeling overwhelmed by your child’s behaviors? As a child therapist with 14+ years of experience, I understand how emotional and behavioral challenges impact all areas of life. I specialize in helping children, teens, and families navigate anxiety, ADHD, grief, trauma, and behavior challenges using CBT, play therapy, and parent coaching. I believe in building trust and validating each child’s experience to create effective, personalized treatment. Let’s talk! You do not need to do this alone! Contact me today to see how I can help.
Are you feeling overwhelmed by your child’s behaviors? As a child therapist with 14+ years of experience, I understand how emotional and behavioral challenges impact all areas of life. I specialize in helping children, teens, and families navigate anxiety, ADHD, grief, trauma, and behavior challenges using CBT, play therapy, and parent coaching. I believe in building trust and validating each child’s experience to create effective, personalized treatment. Let’s talk! You do not need to do this alone! Contact me today to see how I can help.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling.
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling.

Is your child struggling with mood or behavior issues? Is your young one experiencing school or family stress? Do you feel like you have tried everything, but nothing seems to be working? You are not alone. I am a bilingual (English/Spanish) Licensed Clinical Social Worker and together we can work to understand and address your child's behavioral needs. All behavior has meaning and together we can work to understand the meaning behind your child's behavior. We will work as a TEAM to help you enjoy being a parent again.
Is your child struggling with mood or behavior issues? Is your young one experiencing school or family stress? Do you feel like you have tried everything, but nothing seems to be working? You are not alone. I am a bilingual (English/Spanish) Licensed Clinical Social Worker and together we can work to understand and address your child's behavioral needs. All behavior has meaning and together we can work to understand the meaning behind your child's behavior. We will work as a TEAM to help you enjoy being a parent again.

You’re not exactly sure when things started to shift—maybe it was a slow drift, or maybe something changed all at once. Now, conversations feel harder, the quiet moments feel heavier, and you’re carrying a weight you don’t quite know how to name. Whether you're feeling disconnected from your partner, from yourself, or both—it’s painful to feel stuck in patterns that no longer serve you, especially when all you want is clarity, connection, and a sense of peace. Maybe you’ve been navigating a big life transition—becoming a parent, starting a new career, ending a relationship, or facing the uncertainty of “what now?”
You’re not exactly sure when things started to shift—maybe it was a slow drift, or maybe something changed all at once. Now, conversations feel harder, the quiet moments feel heavier, and you’re carrying a weight you don’t quite know how to name. Whether you're feeling disconnected from your partner, from yourself, or both—it’s painful to feel stuck in patterns that no longer serve you, especially when all you want is clarity, connection, and a sense of peace. Maybe you’ve been navigating a big life transition—becoming a parent, starting a new career, ending a relationship, or facing the uncertainty of “what now?”

I hope to make therapy a collaborative relationship where you feel capable of exploring and being curious about the parts of yourself that might feel hard to look at alone. Therapy can be a place to let these parts of yourself breathe and give you more room in your life for growth and choice. Looking at yourself in this way can sometimes be a scary and challenging process, but I do my best to walk alongside you so you don’t feel like you’re going at it alone.
I hope to make therapy a collaborative relationship where you feel capable of exploring and being curious about the parts of yourself that might feel hard to look at alone. Therapy can be a place to let these parts of yourself breathe and give you more room in your life for growth and choice. Looking at yourself in this way can sometimes be a scary and challenging process, but I do my best to walk alongside you so you don’t feel like you’re going at it alone.

Masi Kadzai and I have an LCSW. I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create Balance. I work with young adults and teenagers as young as twelve years old and young adults to twenty-five years of age. Then working with adults ranging from twenty-six to someone in their sixties. I create a colorful and calm environment with many supportive posters for clients to draw their visual supports and also use calming meditative music to create calm for the client to quiet and still their mind. The client will feel calm and relaxed.
Masi Kadzai and I have an LCSW. I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create Balance. I work with young adults and teenagers as young as twelve years old and young adults to twenty-five years of age. Then working with adults ranging from twenty-six to someone in their sixties. I create a colorful and calm environment with many supportive posters for clients to draw their visual supports and also use calming meditative music to create calm for the client to quiet and still their mind. The client will feel calm and relaxed.

Change is hard. Whether it’s a move, a loss of a loved one, or a new job, transitions can be some of the most challenging things you work through. Even if it’s a transition you expect or choose, often it still isn’t easy. You have to ask yourself, “How do I move forward?”. You may even ask yourself, “Who am I now?”. The stress of uncertainty can take your sleep, your appetite, your relationships, or even the activities you used to love. Sometimes you might have to numb those feelings just to get through your day.
Change is hard. Whether it’s a move, a loss of a loved one, or a new job, transitions can be some of the most challenging things you work through. Even if it’s a transition you expect or choose, often it still isn’t easy. You have to ask yourself, “How do I move forward?”. You may even ask yourself, “Who am I now?”. The stress of uncertainty can take your sleep, your appetite, your relationships, or even the activities you used to love. Sometimes you might have to numb those feelings just to get through your day.

People often come to therapy feeling stuck or unsatisfied, facing life’s inevitable challenges and cycling through the same patterns and relationship dynamics, feeling unsure how to move forward or take better care of themselves.
With curiosity and compassion, I support clients in exploring barriers, building insight and self-compassion, and engaging in healthier relationships with themselves and others. I take a holistic approach, considering clients’ multifaceted world and history, while ensuring the client is the primary driver of our work.
People often come to therapy feeling stuck or unsatisfied, facing life’s inevitable challenges and cycling through the same patterns and relationship dynamics, feeling unsure how to move forward or take better care of themselves.
With curiosity and compassion, I support clients in exploring barriers, building insight and self-compassion, and engaging in healthier relationships with themselves and others. I take a holistic approach, considering clients’ multifaceted world and history, while ensuring the client is the primary driver of our work.

With extensive experience working in residential and partial hospitalization treatment centers, I specialize in treating eating disorders (i.e., Anorexia, Bulimia, Orthorexia) and support clients struggling with body image distress, anxiety, perfectionism, OCD, ADHD, depression, trauma, and family and relationship issues. For trauma work, I use Cognitive Process Therapy (CPT), a structured approach that helps clients reframe unhelpful beliefs stemming from traumatic experiences.
With extensive experience working in residential and partial hospitalization treatment centers, I specialize in treating eating disorders (i.e., Anorexia, Bulimia, Orthorexia) and support clients struggling with body image distress, anxiety, perfectionism, OCD, ADHD, depression, trauma, and family and relationship issues. For trauma work, I use Cognitive Process Therapy (CPT), a structured approach that helps clients reframe unhelpful beliefs stemming from traumatic experiences.

Jose De Jesus Iniguez
Licensed Clinical Professional Counselor, PhD, LCSW, LCPC, NCC, CADC
Chicago, IL 60623
Hello/Hola! I am a bilingual/bicultural (Spanish/English) Licensed Clinical Social Worker (LCSW) and Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC), National Certified Counselor (NCC), Certified Grief Informed Professional (CGIP), and Board Certified – Telemental Health Provider (BC-TMH). I completed my Master of Science in Education with an emphasis in Counseling from Northern Illinois University (DeKalb), a Ph.D. in Community Psychology from National-Louis University, and a Master of Social Work (clinical) from the University of Illinois at Chicago.
Hello/Hola! I am a bilingual/bicultural (Spanish/English) Licensed Clinical Social Worker (LCSW) and Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC), National Certified Counselor (NCC), Certified Grief Informed Professional (CGIP), and Board Certified – Telemental Health Provider (BC-TMH). I completed my Master of Science in Education with an emphasis in Counseling from Northern Illinois University (DeKalb), a Ph.D. in Community Psychology from National-Louis University, and a Master of Social Work (clinical) from the University of Illinois at Chicago.

I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other. Resolving and integrating the past is part of the work.
I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other. Resolving and integrating the past is part of the work.

As a queer person, I understand how important it is to have access to affirming care for the LGBTQ+ community, and I am here to support you. My primary focus is on working with clients with anxious and depressive symptoms, clients with OCD, and neurodivergent clients. I believe that every single person needs someone in their life who they know will listen to them, and who respects that you know your own needs best. My work centers you as the expert of your own life story, and my role is to provide what support, empowerment, and insight I can to help you in your journey. No matter where you are in your life, I am here to support you.
As a queer person, I understand how important it is to have access to affirming care for the LGBTQ+ community, and I am here to support you. My primary focus is on working with clients with anxious and depressive symptoms, clients with OCD, and neurodivergent clients. I believe that every single person needs someone in their life who they know will listen to them, and who respects that you know your own needs best. My work centers you as the expert of your own life story, and my role is to provide what support, empowerment, and insight I can to help you in your journey. No matter where you are in your life, I am here to support you.

Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.
Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.

Hi there, I'm Jennifer! I am a Licensed Clinical Professional Counselor, and I am here to help. I take an eclectic approach with my clients, using a client centered approach, meeting my client where they are at, but also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately outlook on life and situations will change. I look forward to working with you. We work together to set goals; we are a team. We will set goals early in treatment and will evaluate those goals regularly as we proceed.
Hi there, I'm Jennifer! I am a Licensed Clinical Professional Counselor, and I am here to help. I take an eclectic approach with my clients, using a client centered approach, meeting my client where they are at, but also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately outlook on life and situations will change. I look forward to working with you. We work together to set goals; we are a team. We will set goals early in treatment and will evaluate those goals regularly as we proceed.

Welcome to CCP! We're excited to meet you. Our therapists offer advanced training, lived experience, curiosity, compassion, and authenticity in every session. We tailor our approach to your needs, ensuring comfort, connection, and courage to embrace growth. Specializing in neurodivergence and LGBTQIA+ support, we're here to guide you and help you flourish.
Welcome to CCP! We're excited to meet you. Our therapists offer advanced training, lived experience, curiosity, compassion, and authenticity in every session. We tailor our approach to your needs, ensuring comfort, connection, and courage to embrace growth. Specializing in neurodivergence and LGBTQIA+ support, we're here to guide you and help you flourish.

Hey! I’m Rachel Nicholson, a Licensed Clinical Social Worker and Psychotherapist, and I am so excited you’re here! Taking the first step toward therapy can feel a little scary (I’ve totally been there!), and I want you to know you don’t have to figure it all out alone. If you have been feeling stuck in your life or feeling like you're barely holding it together, I'm here to help! In our sessions, we’ll create a cozy, safe, judgment-free space where you can show up exactly as you are. Whether it’s messy thoughts, hard emotions, or “what if” fears you don’t say out loud, we will work through it together leaving you feeling supported.
Hey! I’m Rachel Nicholson, a Licensed Clinical Social Worker and Psychotherapist, and I am so excited you’re here! Taking the first step toward therapy can feel a little scary (I’ve totally been there!), and I want you to know you don’t have to figure it all out alone. If you have been feeling stuck in your life or feeling like you're barely holding it together, I'm here to help! In our sessions, we’ll create a cozy, safe, judgment-free space where you can show up exactly as you are. Whether it’s messy thoughts, hard emotions, or “what if” fears you don’t say out loud, we will work through it together leaving you feeling supported.

Clinical Intern Accepting New Clients! States: IL/IN. Kris earned his Bachelors in Psychology with a minor in Sociology and is currently working on his Master’s Degree in Mental Health and Clinical Counseling. He is passionate and eager to work with adolescents (15+), and the adult population. His goal is to help guide clients attain better coping skills as they continue their own mental health journey.
Clinical Intern Accepting New Clients! States: IL/IN. Kris earned his Bachelors in Psychology with a minor in Sociology and is currently working on his Master’s Degree in Mental Health and Clinical Counseling. He is passionate and eager to work with adolescents (15+), and the adult population. His goal is to help guide clients attain better coping skills as they continue their own mental health journey.

If you are ready to step into your power but feel afraid to take up space, I’d love to help uncover your inner star. Life’s challenges, a critical inner voice, or external pressure can dim our spark, but therapy can help you reconnect with yourself and face what comes your way. I am a second-generation Korean American art therapist with a Master’s in Art Therapy & Counseling (MAATC) from the School of the Art Institute of Chicago. My therapeutic approach combines clinical expertise with a balance of humor, comfort, and meaningful therapeutic work.
If you are ready to step into your power but feel afraid to take up space, I’d love to help uncover your inner star. Life’s challenges, a critical inner voice, or external pressure can dim our spark, but therapy can help you reconnect with yourself and face what comes your way. I am a second-generation Korean American art therapist with a Master’s in Art Therapy & Counseling (MAATC) from the School of the Art Institute of Chicago. My therapeutic approach combines clinical expertise with a balance of humor, comfort, and meaningful therapeutic work.

Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.
Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$155
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
71% | Aetna |
53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.