Therapists in Chicago, IL
Hello! I’m Dr. Kala Taylor ,(She), I currently work private practice with (The Psychology Center) in Chicago. Previously I worked psychotherapy in the State Government Correctional setting under the exempt licensure title Clinical Psychologist/Sr Psych. Inmates under my care have described my therapeutic approach as "nonjudgmental" and "compassionate." My personal experiences have led me to cultivate a deep empathy for all beings. and I’m committed to being (not just inclusive but) welcoming towards “others.” My experience working in mental health has led me to focus on working to help individuals with personal challenges.
Hello! I’m Dr. Kala Taylor ,(She), I currently work private practice with (The Psychology Center) in Chicago. Previously I worked psychotherapy in the State Government Correctional setting under the exempt licensure title Clinical Psychologist/Sr Psych. Inmates under my care have described my therapeutic approach as "nonjudgmental" and "compassionate." My personal experiences have led me to cultivate a deep empathy for all beings. and I’m committed to being (not just inclusive but) welcoming towards “others.” My experience working in mental health has led me to focus on working to help individuals with personal challenges.
As a psychologist, my goal is to help you uncover your true potential and help you find ways to be your best self. While we can't change difficult situations of the past, we can use them to better understand and resolve the current challenges in your life. By working collaboratively, we will work to gain insight, adjust negative perceptions, and behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
As a psychologist, my goal is to help you uncover your true potential and help you find ways to be your best self. While we can't change difficult situations of the past, we can use them to better understand and resolve the current challenges in your life. By working collaboratively, we will work to gain insight, adjust negative perceptions, and behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Taking a holistic, multi-modality approach with my clients provides more tools for creative exploration, discovery and problem solving. This range of tools rests upon a solid foundation of trust-building and providing a safe, non-judgmental space. I specialize in parenting, aging parents, communication in relationships with partners and children, workplace challenges and transitions, and management of time, stress and anxiety.
Taking a holistic, multi-modality approach with my clients provides more tools for creative exploration, discovery and problem solving. This range of tools rests upon a solid foundation of trust-building and providing a safe, non-judgmental space. I specialize in parenting, aging parents, communication in relationships with partners and children, workplace challenges and transitions, and management of time, stress and anxiety.
Life can be a journey with challenges where one wants to overcome those hurtles, yet solutions seem out of reach. For me, it is a privilege to accompany you on your journey and explore solutions to overcome these challenges. Much like life, therapy is a journey where you discover your power to overcome. As a therapist, my goal is simple: you are my goal! You are at the center of this journey. You are the main character who deserves dignity and compassion as you discover your power to move forward with your life journey.
Life can be a journey with challenges where one wants to overcome those hurtles, yet solutions seem out of reach. For me, it is a privilege to accompany you on your journey and explore solutions to overcome these challenges. Much like life, therapy is a journey where you discover your power to overcome. As a therapist, my goal is simple: you are my goal! You are at the center of this journey. You are the main character who deserves dignity and compassion as you discover your power to move forward with your life journey.
In our lives, the journey we travel each day can be quite overwhelming, terrifying, feeling isolated, or too difficult to carry. You could be consumed persistently with worry and concern for self or others. Have you found that feelings of joy and happiness are not within reach due to significant changes or loss in your life? Have you reached a point where you have a feeling of optimism and ready to take the steps towards wellness in your life, I am the therapist for you.
In our lives, the journey we travel each day can be quite overwhelming, terrifying, feeling isolated, or too difficult to carry. You could be consumed persistently with worry and concern for self or others. Have you found that feelings of joy and happiness are not within reach due to significant changes or loss in your life? Have you reached a point where you have a feeling of optimism and ready to take the steps towards wellness in your life, I am the therapist for you.
A desire for change often leads people to therapy. I work to establish a safe relationship within which you feel heard, understood, and able to prioritize yourself to make that change. My approach is collaborative, insight oriented, and focused on helping you better understand yourself and express your needs in a healthy way. I aim to help you understand how your past experiences may contribute to expectations you have for yourself, how you communicate, and how you care for yourself. Together we can work to help you develop alternate and more adaptive ways to manage stressors, connect with others, and make meaningful change.
A desire for change often leads people to therapy. I work to establish a safe relationship within which you feel heard, understood, and able to prioritize yourself to make that change. My approach is collaborative, insight oriented, and focused on helping you better understand yourself and express your needs in a healthy way. I aim to help you understand how your past experiences may contribute to expectations you have for yourself, how you communicate, and how you care for yourself. Together we can work to help you develop alternate and more adaptive ways to manage stressors, connect with others, and make meaningful change.
I am passionate about working with young people who are struggling to find their place and realize their strengths inside the challenges of this world. Being queer, nonbinary and neurodivergent, I understand those who feel different and may need support and companionship as they shape their relationship with themselves and others. I like to work creatively bringing in the things you care about and incorporating art, movement and play therapy for all ages. My practice focuses on working with complex trauma, anxiety and neurodivergence.
I am passionate about working with young people who are struggling to find their place and realize their strengths inside the challenges of this world. Being queer, nonbinary and neurodivergent, I understand those who feel different and may need support and companionship as they shape their relationship with themselves and others. I like to work creatively bringing in the things you care about and incorporating art, movement and play therapy for all ages. My practice focuses on working with complex trauma, anxiety and neurodivergence.
I offer psychodynamic therapy to adults in the midst of any variety of problems in life, such as difficulties in relationships or work, feeling stuck in anxiety and depression, negative feelings about oneself, trauma, accepting oneself or feeling ashamed, hurting oneself or wanting to hurt oneself, and feeling demoralized about or unable to go after what one wants in life. You and I will work together to identify the things you are grappling with and figure out their causes, as well as the obstacles to change. This happens in an atmosphere of acceptance which promotes dialogue and an exploration of the self.
I offer psychodynamic therapy to adults in the midst of any variety of problems in life, such as difficulties in relationships or work, feeling stuck in anxiety and depression, negative feelings about oneself, trauma, accepting oneself or feeling ashamed, hurting oneself or wanting to hurt oneself, and feeling demoralized about or unable to go after what one wants in life. You and I will work together to identify the things you are grappling with and figure out their causes, as well as the obstacles to change. This happens in an atmosphere of acceptance which promotes dialogue and an exploration of the self.
As a trauma-informed, person-centered art therapist, I offer a supportive space that integrates creative expression with evidence-based care. Guided by a systemic lens, I consider how family, culture, and environment shape each person’s experience. I specialize in working with LGBTQIA+ clients and those navigating complex family dynamics, identity development, and relational challenges.
As a trauma-informed, person-centered art therapist, I offer a supportive space that integrates creative expression with evidence-based care. Guided by a systemic lens, I consider how family, culture, and environment shape each person’s experience. I specialize in working with LGBTQIA+ clients and those navigating complex family dynamics, identity development, and relational challenges.
We all face moments of uncertainty or overwhelm, but support can make all the difference. I’m here to listen, understand, and help you discover new ways forward. Together, we can explore new paths, create meaningful change, and move toward a more fulfilling life.
We all face moments of uncertainty or overwhelm, but support can make all the difference. I’m here to listen, understand, and help you discover new ways forward. Together, we can explore new paths, create meaningful change, and move toward a more fulfilling life.
I am interested in helping clients build the language, confidence, and emotional safety necessary to have meaningful conversations about their lives and relationships. Every person deserves support, dignity, and happiness. I want to know and understand you so that I can assist you in achieving what you want in life.
I am interested in helping clients build the language, confidence, and emotional safety necessary to have meaningful conversations about their lives and relationships. Every person deserves support, dignity, and happiness. I want to know and understand you so that I can assist you in achieving what you want in life.
Life is ever changing, and with change can bring a plethora of other emotions including stress, depression and anxiety. It takes strength to seek help when we are feeling most vulnerable. I aim to create a safe, warm, and supportive connection with another person and use that connection to cultivate change. I’d like to help you become empowered to accomplish your own goals and to take control of your life. All transitions are difficult, whether it is anticipated or unexpected change. As adults, we have many responsibilities to uphold. This can include career, relationships, and family, emotional and physical health.
Life is ever changing, and with change can bring a plethora of other emotions including stress, depression and anxiety. It takes strength to seek help when we are feeling most vulnerable. I aim to create a safe, warm, and supportive connection with another person and use that connection to cultivate change. I’d like to help you become empowered to accomplish your own goals and to take control of your life. All transitions are difficult, whether it is anticipated or unexpected change. As adults, we have many responsibilities to uphold. This can include career, relationships, and family, emotional and physical health.
I firmly believe that clients seeking counseling services want tools to live better, more fulfilling lives. My approach is not to push change, but to help clients articulate how they want their lives to be — and then work together to create a plan to get there.
My career began in accounting and business, but in 2003, I transitioned into the field of behavioral health. I completed my training at The Family Institute at Northwestern University and The Chicago School of Professional Psychology. This combination of business experience and clinical insight allows me to take a balanced, results-oriented approach to therapy.
I firmly believe that clients seeking counseling services want tools to live better, more fulfilling lives. My approach is not to push change, but to help clients articulate how they want their lives to be — and then work together to create a plan to get there.
My career began in accounting and business, but in 2003, I transitioned into the field of behavioral health. I completed my training at The Family Institute at Northwestern University and The Chicago School of Professional Psychology. This combination of business experience and clinical insight allows me to take a balanced, results-oriented approach to therapy.
Hi, I’m Yessica, I am passionate about supporting individuals manage life difficulties and day to day stressors. I am a bilingual LCSW with ten years of experience supporting people navigate life’s challenges. Whether it’s past trauma, grief, mood struggles, or the stress of everyday life, I want you to know that you don’t have to do it alone. My approach is warm, collaborative, and grounded in evidence-based tools. As a Latina, I understand how language, family system and culture influences mental health. I value creating a safe space where you can work towards healing at your own pace.
Hi, I’m Yessica, I am passionate about supporting individuals manage life difficulties and day to day stressors. I am a bilingual LCSW with ten years of experience supporting people navigate life’s challenges. Whether it’s past trauma, grief, mood struggles, or the stress of everyday life, I want you to know that you don’t have to do it alone. My approach is warm, collaborative, and grounded in evidence-based tools. As a Latina, I understand how language, family system and culture influences mental health. I value creating a safe space where you can work towards healing at your own pace.
Many people who come to see me are thoughtful, capable adults stuck in painful relationship patterns, overwhelming self-criticism, or a quiet sense that something in their life isn't working the way it should. You may appear successful on the outside while feeling anxious, disconnected, or unsure why the same struggles keep repeating. Perhaps you've tried therapy before and felt it stayed too surface level. You haven't fallen apart but something in you knows there's more. More depth. More freedom. More of yourself waiting to be discovered.
Many people who come to see me are thoughtful, capable adults stuck in painful relationship patterns, overwhelming self-criticism, or a quiet sense that something in their life isn't working the way it should. You may appear successful on the outside while feeling anxious, disconnected, or unsure why the same struggles keep repeating. Perhaps you've tried therapy before and felt it stayed too surface level. You haven't fallen apart but something in you knows there's more. More depth. More freedom. More of yourself waiting to be discovered.
You deserve to feel better and to see real benefits from therapy. Oftentimes we are looking for insight and tools to help us feel better, but we’re not sure where to look or what to try. Feeling disconnected to yourself or others, worrying too much, feeling stuck or avoiding certain aspects of life can be common experiences but they don’t have to define our lives. Together we will assess your concerns and develop a tailored plan that will help improve your quality of life and yield lasting change.
You deserve to feel better and to see real benefits from therapy. Oftentimes we are looking for insight and tools to help us feel better, but we’re not sure where to look or what to try. Feeling disconnected to yourself or others, worrying too much, feeling stuck or avoiding certain aspects of life can be common experiences but they don’t have to define our lives. Together we will assess your concerns and develop a tailored plan that will help improve your quality of life and yield lasting change.
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.
I enjoy working with individuals navigating challenges such as depression, anxiety, OCD. trauma, domestic violence/ relationship concerns, and major life transitions, including coming-of-age experiences/ chronic illness and self- esteem. I strive to create a supportive, collaborative space where clients feel heard and understood. My approach is grounded in evidence-based practices primarily Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients build practice skills, gain insight and move toward meaningful lasting change.
I enjoy working with individuals navigating challenges such as depression, anxiety, OCD. trauma, domestic violence/ relationship concerns, and major life transitions, including coming-of-age experiences/ chronic illness and self- esteem. I strive to create a supportive, collaborative space where clients feel heard and understood. My approach is grounded in evidence-based practices primarily Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients build practice skills, gain insight and move toward meaningful lasting change.
Life can leave us dissatisfied, overwhelmed, and disconnected from ourselves and others. Painful feelings such as these can lead us to feel frustrated, lonely, and anxious. I hope to meet you with warmth, authenticity, and collaboration—honoring the strengths, values, identities, and experiences you bring. I may challenge you, meet you with tough questions, and encourage you to sit with uncomfortable thoughts or feelings. We can generate new insight to bring you closer to relationship satisfaction, feeling content in your day-to-day life, and a sense of self-understanding.
Life can leave us dissatisfied, overwhelmed, and disconnected from ourselves and others. Painful feelings such as these can lead us to feel frustrated, lonely, and anxious. I hope to meet you with warmth, authenticity, and collaboration—honoring the strengths, values, identities, and experiences you bring. I may challenge you, meet you with tough questions, and encourage you to sit with uncomfortable thoughts or feelings. We can generate new insight to bring you closer to relationship satisfaction, feeling content in your day-to-day life, and a sense of self-understanding.
We all deserve to be seen, heard, and valued for the unique beings we are. My goal is to help you undo limiting beliefs and unpack social conditioning to become your most authentic and aligned self. I work with adults and teens 16+ and especially with people who suspect they may be dealing with perfectionism, co-dependence, and/or people pleasing. As a former CPS teacher, I also specialize in working with those in the teaching and helping professions and other individuals who struggle with anxiety, burnout, or secondary traumatic stress.
We all deserve to be seen, heard, and valued for the unique beings we are. My goal is to help you undo limiting beliefs and unpack social conditioning to become your most authentic and aligned self. I work with adults and teens 16+ and especially with people who suspect they may be dealing with perfectionism, co-dependence, and/or people pleasing. As a former CPS teacher, I also specialize in working with those in the teaching and helping professions and other individuals who struggle with anxiety, burnout, or secondary traumatic stress.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


