Therapists in Chicago, IL
We all have areas of growth and great strengths. My approach to therapy honors your strengths and uses them to enhance personal growth. I have a passion for working with people who experience issues related to identity, life transitions, depression, anxiety, and relationships. I want to assist in helping you reach your goals and long-term emotional health. I have experience working with diverse communities in a variety of mental health settings. I specialize in working with those who identify as part of the LGBTQIA+ community and have additional specialized experience working with those who have experienced trauma.
We all have areas of growth and great strengths. My approach to therapy honors your strengths and uses them to enhance personal growth. I have a passion for working with people who experience issues related to identity, life transitions, depression, anxiety, and relationships. I want to assist in helping you reach your goals and long-term emotional health. I have experience working with diverse communities in a variety of mental health settings. I specialize in working with those who identify as part of the LGBTQIA+ community and have additional specialized experience working with those who have experienced trauma.
My path towards becoming a Licensed Clinical Social Worker first began with my curiosity to understand people and the world while studying psychology in college. I minored in Sociology, which helped me gain an understanding of systems and how people of color and other vulnerable groups are impacted. This inspired me to pursue and obtain my Master of Social Work. I learned how to utilize individuals’ strengths and empower them to navigate and cope with the impact of these systems. As a biracial and neurodivergent therapist, I use my personal experiences and training to support and connect with folks from many diverse backgrounds.
My path towards becoming a Licensed Clinical Social Worker first began with my curiosity to understand people and the world while studying psychology in college. I minored in Sociology, which helped me gain an understanding of systems and how people of color and other vulnerable groups are impacted. This inspired me to pursue and obtain my Master of Social Work. I learned how to utilize individuals’ strengths and empower them to navigate and cope with the impact of these systems. As a biracial and neurodivergent therapist, I use my personal experiences and training to support and connect with folks from many diverse backgrounds.
Hey everyone- I'm Lindsey (She/her) and I was born and raised in Chicago, Illinois. I am a Licensed Clinical Social Worker in IL & earned her Master’s degree in Social Work and Master’s degree in Conflict Resolution from Dominican University, River Forest, IL. I provide individual therapy to all age ranges but focus on adults.
Hey everyone- I'm Lindsey (She/her) and I was born and raised in Chicago, Illinois. I am a Licensed Clinical Social Worker in IL & earned her Master’s degree in Social Work and Master’s degree in Conflict Resolution from Dominican University, River Forest, IL. I provide individual therapy to all age ranges but focus on adults.
I am a bisexual identifying therapist who is collaborative and social justice oriented. My work offers support in relationship issues, trauma, sexuality, intimacy, gender, body image, and mental health care. I specialize in therapy for couples and individuals. I offer structured guidance to help clients work through conflict. As an active member of AAMFT and AASECT, I stay connected with the latest research to enhance my practice. I am trained in Emotionally Focused Therapy (EFT), and I integrate Socioculturally Attuned Family Therapy, trauma-informed, somatic models and a mind-body connection approach.
I am a bisexual identifying therapist who is collaborative and social justice oriented. My work offers support in relationship issues, trauma, sexuality, intimacy, gender, body image, and mental health care. I specialize in therapy for couples and individuals. I offer structured guidance to help clients work through conflict. As an active member of AAMFT and AASECT, I stay connected with the latest research to enhance my practice. I am trained in Emotionally Focused Therapy (EFT), and I integrate Socioculturally Attuned Family Therapy, trauma-informed, somatic models and a mind-body connection approach.
My ideal client might be brand new to therapy or someone who’s done years of deep work—but what matters most is their commitment to showing up for themselves. They're curious, maybe a little nervous, and ready to engage in a space where they can be fully seen and heard.
They may be asking themselves questions like: Why do I feel so disconnected from myself or others? How do I unlearn harmful narratives I’ve been carrying for years? What does healing actually look like for me?
Their goals often center around self-understanding, greater emotional freedom, and building healthier, more aligned relationships—with others and themselves.
My ideal client might be brand new to therapy or someone who’s done years of deep work—but what matters most is their commitment to showing up for themselves. They're curious, maybe a little nervous, and ready to engage in a space where they can be fully seen and heard.
They may be asking themselves questions like: Why do I feel so disconnected from myself or others? How do I unlearn harmful narratives I’ve been carrying for years? What does healing actually look like for me?
Their goals often center around self-understanding, greater emotional freedom, and building healthier, more aligned relationships—with others and themselves.
I am deeply committed to my clients, and work with people who are ready to dive in and engage. I partner with clients who allow me to be in a space with them as they focus on healing. There is not a specific list of client categories I work with--I embrace working with anyone who is willing to show up and be here, even if it can get uncomfortable sometimes. My experiences range from supporting clients who want to manage daily anxiety, have conditions like schizophrenia or dissociative disorders, or need adjunct support with medication.
I am deeply committed to my clients, and work with people who are ready to dive in and engage. I partner with clients who allow me to be in a space with them as they focus on healing. There is not a specific list of client categories I work with--I embrace working with anyone who is willing to show up and be here, even if it can get uncomfortable sometimes. My experiences range from supporting clients who want to manage daily anxiety, have conditions like schizophrenia or dissociative disorders, or need adjunct support with medication.
If you're struggling with anxiety, depression, or the lingering effects of past experiences, therapy can help you move forward. Many people I work with feel stuck or overwhelmed—unsure how to reconnect with what matters most to them. Together, we can create space for you to understand yourself more deeply and build the life you want.
If you're struggling with anxiety, depression, or the lingering effects of past experiences, therapy can help you move forward. Many people I work with feel stuck or overwhelmed—unsure how to reconnect with what matters most to them. Together, we can create space for you to understand yourself more deeply and build the life you want.
You deserve care that is centered around your needs, identities, and experiences.
My clinical work is rooted in the belief that to heal from trauma, we must acknowledge the realities of systemic oppression, generational wounds, and the unique challenges of existing in today's sociopolitical climate.
You deserve care that is centered around your needs, identities, and experiences.
My clinical work is rooted in the belief that to heal from trauma, we must acknowledge the realities of systemic oppression, generational wounds, and the unique challenges of existing in today's sociopolitical climate.
I care deeply about helping adults with anxiety, grief and major life change learn to cope with genuine compassion and reverence for the web of their life experiences. I work with people who feel trapped by self doubt, endless thought spirals, unfulfilling relationships, or patterns that are hard to break. We are not meant to go through any of these things alone. I help to re-ground, create new meaning in life, and enhance emotional intelligence. I enjoy working with women across the lifespan, those going through major life transitions, concerns related to pregnancy/postpartum, new grads, and those who have lost someone they love.
I care deeply about helping adults with anxiety, grief and major life change learn to cope with genuine compassion and reverence for the web of their life experiences. I work with people who feel trapped by self doubt, endless thought spirals, unfulfilling relationships, or patterns that are hard to break. We are not meant to go through any of these things alone. I help to re-ground, create new meaning in life, and enhance emotional intelligence. I enjoy working with women across the lifespan, those going through major life transitions, concerns related to pregnancy/postpartum, new grads, and those who have lost someone they love.
Self-care and healthy relationships can have a significant impact on an individual's mental health. As a Licensed Clinical Psychologist, I believe in enhancing personal growth. I am dedicated to being an attentive and active listener. I will work collaboratively with you to develop short and long-term goals and in identifying barriers to accomplishing and maintaining these goals. My support and encouragement can instill hope and motivation to change by developing healthy coping skills.
Self-care and healthy relationships can have a significant impact on an individual's mental health. As a Licensed Clinical Psychologist, I believe in enhancing personal growth. I am dedicated to being an attentive and active listener. I will work collaboratively with you to develop short and long-term goals and in identifying barriers to accomplishing and maintaining these goals. My support and encouragement can instill hope and motivation to change by developing healthy coping skills.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
Finding a therapist or transformational coach can feel overwhelming. You probably sense that it’s finally time to reach out for help, but feel unsure of where to begin. Perhaps you feel uncertain if there is anyone out there who can understand, let alone help. My first priority is to cultivate a safe, open, and compassionate relationship with each of my clients. My clients describe my style as supportive, lively, and direct. My role is to help you learn to trust yourself and process what is difficult for you.
In addition to my role as a therapist, I’m also a self development coach with a strong focus on women in midlife.
Finding a therapist or transformational coach can feel overwhelming. You probably sense that it’s finally time to reach out for help, but feel unsure of where to begin. Perhaps you feel uncertain if there is anyone out there who can understand, let alone help. My first priority is to cultivate a safe, open, and compassionate relationship with each of my clients. My clients describe my style as supportive, lively, and direct. My role is to help you learn to trust yourself and process what is difficult for you.
In addition to my role as a therapist, I’m also a self development coach with a strong focus on women in midlife.
At Raíces, I offer a compassionate and culturally rooted space where your full story—your roots, your struggles, and your dreams—is seen and honored. As a therapist dedicated to the Latinx comunidad, I understand the deep ties to familia, cultura, and resilience that shape who we are.
At Raíces, I offer a compassionate and culturally rooted space where your full story—your roots, your struggles, and your dreams—is seen and honored. As a therapist dedicated to the Latinx comunidad, I understand the deep ties to familia, cultura, and resilience that shape who we are.
You want to make a change, but don’t know where to start? Maybe you feel stuck in an endless cycle of anxiety and depression, or overwhelmed by the daily pressures of balancing work, relationships, and everything in between. I am a licensed Clinical Therapist (and ex-Wall Streeter) who works with individuals in IL and FL. I specialize in working with individuals who are navigating life transitions, tackling anxiety, and working to strengthen their relationship with themselves and others. Together, we'll explore why these thoughts and behaviors occur, how to shift them, and how to sustain meaningful change.
You want to make a change, but don’t know where to start? Maybe you feel stuck in an endless cycle of anxiety and depression, or overwhelmed by the daily pressures of balancing work, relationships, and everything in between. I am a licensed Clinical Therapist (and ex-Wall Streeter) who works with individuals in IL and FL. I specialize in working with individuals who are navigating life transitions, tackling anxiety, and working to strengthen their relationship with themselves and others. Together, we'll explore why these thoughts and behaviors occur, how to shift them, and how to sustain meaningful change.
While in my room, you will find a safe space occupied by a light and lively personality. I will honor your story while valuing the immeasurable significance of context. As we work toward determining your path forward, I will show up and listen and ask you questions. By focusing our attention through the windshield while also checking the mirrors, we will explore the paths that have led you here and those that did not.
Now accepting Medicaid plans (BCBS Community Health, Meridian, Aetna Better Health and Meridian). I have a commitment to equity with no waitlist.
While in my room, you will find a safe space occupied by a light and lively personality. I will honor your story while valuing the immeasurable significance of context. As we work toward determining your path forward, I will show up and listen and ask you questions. By focusing our attention through the windshield while also checking the mirrors, we will explore the paths that have led you here and those that did not.
Now accepting Medicaid plans (BCBS Community Health, Meridian, Aetna Better Health and Meridian). I have a commitment to equity with no waitlist.
You know what’s sexy? Experiencing intimacy that is safe, healthy, and filled with
pleasure. And you deserve that! I recognize that talking about sex can be quite a
vulnerable practice, but it can also be fun, enlightening, and empowering. Side by side, we’ll cry, laugh (a lot), and experience all the other very human emotions that
accompany this journey.
Beginning therapy with me starts with the formation of a non-judgmental,
compassionate relationship that respects your autonomy and voice. In appreciation of
your unique lived experience, we’ll collaboratively incorporate the ideas and values you bring into this space.
You know what’s sexy? Experiencing intimacy that is safe, healthy, and filled with
pleasure. And you deserve that! I recognize that talking about sex can be quite a
vulnerable practice, but it can also be fun, enlightening, and empowering. Side by side, we’ll cry, laugh (a lot), and experience all the other very human emotions that
accompany this journey.
Beginning therapy with me starts with the formation of a non-judgmental,
compassionate relationship that respects your autonomy and voice. In appreciation of
your unique lived experience, we’ll collaboratively incorporate the ideas and values you bring into this space.
I am a licensed clinical professional counselor who specializes in working with individuals struggling with eating disorders, OCD, PTSD, anxiety disorders, and depression. While I tailor my specific approach to each individual client, I primarily use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP). For the treatment of depression, I also use behavioral activation to help clients decrease avoidance in their lives and begin to engage in activities that will help improve their mood.
I am a licensed clinical professional counselor who specializes in working with individuals struggling with eating disorders, OCD, PTSD, anxiety disorders, and depression. While I tailor my specific approach to each individual client, I primarily use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP). For the treatment of depression, I also use behavioral activation to help clients decrease avoidance in their lives and begin to engage in activities that will help improve their mood.
I work with clients who grew up in families affected by alcoholism or dysfunction and now struggle with anxiety, depression, or self-doubt. Many feel stuck in old patterns that influence their relationships, confidence, or ability to navigate life changes. In therapy, we explore these experiences so you can heal, understand your patterns, and move toward a life that feels more grounded, connected, and authentic.
I work with clients who grew up in families affected by alcoholism or dysfunction and now struggle with anxiety, depression, or self-doubt. Many feel stuck in old patterns that influence their relationships, confidence, or ability to navigate life changes. In therapy, we explore these experiences so you can heal, understand your patterns, and move toward a life that feels more grounded, connected, and authentic.
Natalie Graves' Athletic Counseling
Clinical Social Work/Therapist, AM, LCSW, CADC
2 Endorsed
Chicago, IL 60601
An athlete's life is different from other people. Does the stress of being an athlete sometimes makes you feel overwhelmed and alone? Are you expected to be almost perfect and fear you won't measure up and will get ridiculed? Are you afraid of not being "good enough" and coaches losing confidence in you? Does worrying about your performance leave you feeling overanxious? Do you have moments of overwhelming sadness but are afraid to let anyone know because you're an athlete and athletes can't show any signs of weakness, all the while feeling stressed out with no one to go to?
An athlete's life is different from other people. Does the stress of being an athlete sometimes makes you feel overwhelmed and alone? Are you expected to be almost perfect and fear you won't measure up and will get ridiculed? Are you afraid of not being "good enough" and coaches losing confidence in you? Does worrying about your performance leave you feeling overanxious? Do you have moments of overwhelming sadness but are afraid to let anyone know because you're an athlete and athletes can't show any signs of weakness, all the while feeling stressed out with no one to go to?
If you’re feeling overwhelmed, stuck in the same patterns, or dealing with stress that isn’t letting up, therapy can help you get traction.
People come to therapy when they realize something needs to change but aren’t sure what. When awareness is there but direction isn’t, that’s where our work begins.
If you’re feeling overwhelmed, stuck in the same patterns, or dealing with stress that isn’t letting up, therapy can help you get traction.
People come to therapy when they realize something needs to change but aren’t sure what. When awareness is there but direction isn’t, that’s where our work begins.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


