Therapists in Chicago, IL
I work with men and women of color, particularly those who are high-achieving, driven, and used to being the person who holds everything together. You may be successful and capable while privately navigating anxiety, overthinking, relationship challenges, boundaries, emotional exhaustion, or experiences from your past that still shape how you show up today. Or maybe nothing is necessarily “wrong.” You may be entering a new season, seeking greater clarity, or simply ready for more. Therapy can be a space to understand yourself more deeply and be intentional about who you are becoming and what comes next with confidence and purpose.
I work with men and women of color, particularly those who are high-achieving, driven, and used to being the person who holds everything together. You may be successful and capable while privately navigating anxiety, overthinking, relationship challenges, boundaries, emotional exhaustion, or experiences from your past that still shape how you show up today. Or maybe nothing is necessarily “wrong.” You may be entering a new season, seeking greater clarity, or simply ready for more. Therapy can be a space to understand yourself more deeply and be intentional about who you are becoming and what comes next with confidence and purpose.
Hello and welcome! My name is Akilah. I’m honored that you’re considering therapy to help you on your journey. I am a licensed clinical social worker who specializes in the treatment of trauma, anxiety, depression, educational stress, life transitions, and self-esteem. I offer telehealth, video conferencing allowing you to experience therapy in the comfort of your home with no travel necessary. We will see one another on screen just as if we were in the same room. The only necessary piece of equipment is a computer with a camera or a smart phone. I offer a safe, non-judgmental space to explore your thoughts.
Hello and welcome! My name is Akilah. I’m honored that you’re considering therapy to help you on your journey. I am a licensed clinical social worker who specializes in the treatment of trauma, anxiety, depression, educational stress, life transitions, and self-esteem. I offer telehealth, video conferencing allowing you to experience therapy in the comfort of your home with no travel necessary. We will see one another on screen just as if we were in the same room. The only necessary piece of equipment is a computer with a camera or a smart phone. I offer a safe, non-judgmental space to explore your thoughts.
Andrea Bardac is a Clinical Bilingual Psychotherapist licensed in the State of Illinois. She is the founder and owner of Therapy Vibes Chicago. She was born and raised in Chicago and has a special love for the city and its people. Andrea’s education, professional experience, and expertise, along with her own personal journey, allows her to treat people of diverse backgrounds, generations, sexual orientations, genders, ability status, professions, immigration status, and ethnic, racial, and spiritual backgrounds. She values humor, culture, language, and diversity. Andrea’s parents are immigrants from Latin America and Eastern Europe.
Andrea Bardac is a Clinical Bilingual Psychotherapist licensed in the State of Illinois. She is the founder and owner of Therapy Vibes Chicago. She was born and raised in Chicago and has a special love for the city and its people. Andrea’s education, professional experience, and expertise, along with her own personal journey, allows her to treat people of diverse backgrounds, generations, sexual orientations, genders, ability status, professions, immigration status, and ethnic, racial, and spiritual backgrounds. She values humor, culture, language, and diversity. Andrea’s parents are immigrants from Latin America and Eastern Europe.
You may already understand a lot about yourself: where your patterns come from, and why certain moments hit so hard. And yet knowing hasn't made them easier to change. I work with adults who want to reach the emotional layers underneath, where insight alone falls short. That might mean intense emotions and fears of abandonment, the effects of childhood trauma, harsh self-criticism, or relationship patterns that keep repeating. I also support people in non-monogamous relationships, and people with chronic illness or pain, both in living with it and in exploring whether working through emotions might ease symptoms.
You may already understand a lot about yourself: where your patterns come from, and why certain moments hit so hard. And yet knowing hasn't made them easier to change. I work with adults who want to reach the emotional layers underneath, where insight alone falls short. That might mean intense emotions and fears of abandonment, the effects of childhood trauma, harsh self-criticism, or relationship patterns that keep repeating. I also support people in non-monogamous relationships, and people with chronic illness or pain, both in living with it and in exploring whether working through emotions might ease symptoms.
You may be doing everything you’re “supposed” to do, yet still feel anxious, disconnected, overwhelmed, or unsure of where you’re going. Sometimes it can be hard to understand why certain feelings or patterns keep coming up, and it’s easy—but often unfair—to blame ourselves for them. In therapy, I hope to offer a grounded and curious space where we can slow down, make sense of what you’re actually experiencing, and explore ways you might want to show up differently. Together, we can work toward understanding yourself more deeply and taking actions that feel more intentional and true to you.
You may be doing everything you’re “supposed” to do, yet still feel anxious, disconnected, overwhelmed, or unsure of where you’re going. Sometimes it can be hard to understand why certain feelings or patterns keep coming up, and it’s easy—but often unfair—to blame ourselves for them. In therapy, I hope to offer a grounded and curious space where we can slow down, make sense of what you’re actually experiencing, and explore ways you might want to show up differently. Together, we can work toward understanding yourself more deeply and taking actions that feel more intentional and true to you.
I'm passionate about supporting different generations of Asian immigrants, multicultural individuals, and other marginalized populations to deal with life challenges including trauma, complex trauma, intergenerational conflicts, self-esteem issues, life transitions, acculturation, depression, anxiety, emotional regulation, stress, grief, and other issues. I work mostly with different generations of immigrants, multicultural individuals, and other marginalized communities. I'm licensed in the State of IL, IN and MA, and has telehealth license to provide therapy service for the State of FL.
I'm passionate about supporting different generations of Asian immigrants, multicultural individuals, and other marginalized populations to deal with life challenges including trauma, complex trauma, intergenerational conflicts, self-esteem issues, life transitions, acculturation, depression, anxiety, emotional regulation, stress, grief, and other issues. I work mostly with different generations of immigrants, multicultural individuals, and other marginalized communities. I'm licensed in the State of IL, IN and MA, and has telehealth license to provide therapy service for the State of FL.
My ideal clients are young adults navigating anxiety, depression, and feeling overwhelmed by day-to-day life. Individuals who are trying to figure out who they are, what they want, and how to move forward with more clarity. Children who need support with emotional expression, behavior, and building coping skills.
My ideal clients are young adults navigating anxiety, depression, and feeling overwhelmed by day-to-day life. Individuals who are trying to figure out who they are, what they want, and how to move forward with more clarity. Children who need support with emotional expression, behavior, and building coping skills.
As a relational therapist, I understand that everything in your life is interconnected. The anxiety you carry affects your ability to be present during sex. The shame you learned growing up shows up in how you communicate with partners. The disconnection from your body impacts your capacity for pleasure. We can't address desire discrepancies or sexual dysfunction in isolation—we need to look at the whole picture of who you are and how you relate. Let's work together to bring back the joy and healing that comes from creating and maintaining authentic connections and discovering that there is no one right way to live and love.
As a relational therapist, I understand that everything in your life is interconnected. The anxiety you carry affects your ability to be present during sex. The shame you learned growing up shows up in how you communicate with partners. The disconnection from your body impacts your capacity for pleasure. We can't address desire discrepancies or sexual dysfunction in isolation—we need to look at the whole picture of who you are and how you relate. Let's work together to bring back the joy and healing that comes from creating and maintaining authentic connections and discovering that there is no one right way to live and love.
As a Licensed Clinical Professional Counselor, Certified Trauma Professional, Certified Sex Therapy Informed Professional, Somatic Integration Practitioner Certification & EMDR trained. I have had the privilege of supporting adults through life’s challenges, helping them navigate it. I am committed to creating a space where clients feel seen, heard, and supported in their journey toward healing through empathy and being challenged in a gentle manner. In addition to my work with individuals, I provide therapy for fellow clinicians, offering a safe and nonjudgmental environment where they can prioritize their own emotional well being.
As a Licensed Clinical Professional Counselor, Certified Trauma Professional, Certified Sex Therapy Informed Professional, Somatic Integration Practitioner Certification & EMDR trained. I have had the privilege of supporting adults through life’s challenges, helping them navigate it. I am committed to creating a space where clients feel seen, heard, and supported in their journey toward healing through empathy and being challenged in a gentle manner. In addition to my work with individuals, I provide therapy for fellow clinicians, offering a safe and nonjudgmental environment where they can prioritize their own emotional well being.
Life’s obstacles can feel overwhelming, chaotic, or unmanageable, especially when emotional, relational, or professional stressors pile up. Therapy can be a place to find safety, clarity, and support as you make sense of what you’re facing and begin to build coping skills that fit your life. I work with children, adolescents, adults, and couples navigating anxiety, depression, trauma, stress, eating disorders, domestic violence recovery, relationship concerns, and life transitions.
Life’s obstacles can feel overwhelming, chaotic, or unmanageable, especially when emotional, relational, or professional stressors pile up. Therapy can be a place to find safety, clarity, and support as you make sense of what you’re facing and begin to build coping skills that fit your life. I work with children, adolescents, adults, and couples navigating anxiety, depression, trauma, stress, eating disorders, domestic violence recovery, relationship concerns, and life transitions.
Have you ever wondered how your childhood trauma/sexual abuse has affected you as an adult? Do you notice having difficulty opening up fully with others? Are you noticing negative relationship patterns? Do you experience negative self-talk/thinking? Childhood trauma has a funny way of sticking with us as adults. It can not only affect how we see ourselves, but how we show up with others in relationships, and how we view the world.
Have you ever wondered how your childhood trauma/sexual abuse has affected you as an adult? Do you notice having difficulty opening up fully with others? Are you noticing negative relationship patterns? Do you experience negative self-talk/thinking? Childhood trauma has a funny way of sticking with us as adults. It can not only affect how we see ourselves, but how we show up with others in relationships, and how we view the world.
Many of the clients that I have worked with during the past 30 years have faced stressful life events that have triggered anxiety, depression, and anger. Frequently, these feelings have begun to significantly interfere with relationships, work, and overall sense of self. I provide a safe and respectful relationship that promotes courage and strength to confront and work through these difficult feelings and experiences. By talking with a caring and trained professional, my clients are able to develop new perspectives about themselves and their concerns and this allows them to approach life with increased hope and enjoyment.
Many of the clients that I have worked with during the past 30 years have faced stressful life events that have triggered anxiety, depression, and anger. Frequently, these feelings have begun to significantly interfere with relationships, work, and overall sense of self. I provide a safe and respectful relationship that promotes courage and strength to confront and work through these difficult feelings and experiences. By talking with a caring and trained professional, my clients are able to develop new perspectives about themselves and their concerns and this allows them to approach life with increased hope and enjoyment.
Are you feeling weighed down by depression, or a quiet sense that you’re not enough, despite doing everything you can to hold it together?
Are you overwhelmed by anxiety or caregiver responsibilities? Feeling stuck in old patterns that keep you from enjoying life?
I help people build confidence, navigate transitions, and find meaningful relief from stress and self-doubt.
I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.
Are you feeling weighed down by depression, or a quiet sense that you’re not enough, despite doing everything you can to hold it together?
Are you overwhelmed by anxiety or caregiver responsibilities? Feeling stuck in old patterns that keep you from enjoying life?
I help people build confidence, navigate transitions, and find meaningful relief from stress and self-doubt.
I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.
If you're feeling consumed by anxiety, depression, disordered eating, body image issues, OCD or perinatal mental health concerns, I am an empathic, personable and non-judgmental therapist who would feel honored to walk along side you towards your goals. Therapy can provide a safe and non-judgemental space to explore your thought and behavioral patterns in greater depth, and provide you with coping tools to help you be less impacted by your distress, and more present in your life.
If you're feeling consumed by anxiety, depression, disordered eating, body image issues, OCD or perinatal mental health concerns, I am an empathic, personable and non-judgmental therapist who would feel honored to walk along side you towards your goals. Therapy can provide a safe and non-judgemental space to explore your thought and behavioral patterns in greater depth, and provide you with coping tools to help you be less impacted by your distress, and more present in your life.
I have the honor of supporting individuals and couples as they navigate life’s complex transitions. My clinical focuses include anxiety, attachment insecurities, grief, relational stress, and self-esteem. I work from a trauma-informed, collaborative, and strengths-based lens with a particular focus on the mind-body connection. My therapeutic approach integrates Attachment Theory, Emotionally Focused Therapy, and Somatic Experiencing, and is tailored to support your goals for therapy. I center my approach on alleviating emotional pain.
I have the honor of supporting individuals and couples as they navigate life’s complex transitions. My clinical focuses include anxiety, attachment insecurities, grief, relational stress, and self-esteem. I work from a trauma-informed, collaborative, and strengths-based lens with a particular focus on the mind-body connection. My therapeutic approach integrates Attachment Theory, Emotionally Focused Therapy, and Somatic Experiencing, and is tailored to support your goals for therapy. I center my approach on alleviating emotional pain.
Amber Stewart
Clinical Social Work/Therapist, LCSW
2 Endorsed
Chicago, IL 60657
Not accepting new clients
It is incredibly brave to come to therapy, and I do my best to honor that courage and vulnerability by meeting you where you are. Holding deep regard for the impact trauma and systems have on us, one of my primary goals within our therapeutic alliance is to work to deeply see you, hear you, and learn of your experiences. And, to engage with you around the wisdom you already have, supporting you to listen to your body, your strengths, and your inner resourcing. I appreciate being able to work towards a more compassionate understanding of the self and relationships on a mental, emotional, and somatic level.
It is incredibly brave to come to therapy, and I do my best to honor that courage and vulnerability by meeting you where you are. Holding deep regard for the impact trauma and systems have on us, one of my primary goals within our therapeutic alliance is to work to deeply see you, hear you, and learn of your experiences. And, to engage with you around the wisdom you already have, supporting you to listen to your body, your strengths, and your inner resourcing. I appreciate being able to work towards a more compassionate understanding of the self and relationships on a mental, emotional, and somatic level.
Welcome! I’m so glad you’re here. If you’re considering therapy, remember this: “Start where you are. Use what you have. Do what you can.”
It is a privilege to join you on your journey, helping you elevate and reflect on the wisdom that already resides within you. I typically work with individuals facing challenges such as substance use, anxiety, life transitions, and identity exploration—including gender, cultural, racial, and sexual identities.
Welcome! I’m so glad you’re here. If you’re considering therapy, remember this: “Start where you are. Use what you have. Do what you can.”
It is a privilege to join you on your journey, helping you elevate and reflect on the wisdom that already resides within you. I typically work with individuals facing challenges such as substance use, anxiety, life transitions, and identity exploration—including gender, cultural, racial, and sexual identities.
Is your child or teen struggling with big emotions, anxiety, social challenges, school stress, or behaviors that feel difficult to understand? Therapy does not have to look like sitting on a couch and talking about feelings for 50 minutes. I work with children and teens ages 4 to 15 in Chicago, IL who are navigating ADHD, autism, anxiety, emotional regulation, and social challenges. Together, we build confidence, coping skills, emotional regulation, and stronger relationships, with a focus on helping these skills carry over into everyday life. I also partner with parents to help support progress at home.
Is your child or teen struggling with big emotions, anxiety, social challenges, school stress, or behaviors that feel difficult to understand? Therapy does not have to look like sitting on a couch and talking about feelings for 50 minutes. I work with children and teens ages 4 to 15 in Chicago, IL who are navigating ADHD, autism, anxiety, emotional regulation, and social challenges. Together, we build confidence, coping skills, emotional regulation, and stronger relationships, with a focus on helping these skills carry over into everyday life. I also partner with parents to help support progress at home.
Are you feeling unsatisfied with your day-to-day life? Do you know what you want for yourself but feel unable to get it? Do you feel uncomfortable with your body? Or feel as though your relationship to food is running your life? Do you have trauma or past experiences that are keeping you from being your best self now? If your answer to any of these questions is yes, I can help.
Are you feeling unsatisfied with your day-to-day life? Do you know what you want for yourself but feel unable to get it? Do you feel uncomfortable with your body? Or feel as though your relationship to food is running your life? Do you have trauma or past experiences that are keeping you from being your best self now? If your answer to any of these questions is yes, I can help.
My role as a therapist is to be an active collaborator in your journey to reclaim your unique vitality. I offer a variety of therapeutic methods and coping skills that help you improve your quality of life, connection with yourself and others, and to develop your own internal sense of purpose and resilience.
My role as a therapist is to be an active collaborator in your journey to reclaim your unique vitality. I offer a variety of therapeutic methods and coping skills that help you improve your quality of life, connection with yourself and others, and to develop your own internal sense of purpose and resilience.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$163
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 78% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


