Therapists in Chicago, IL

As a dedicated and compassionate clinician, I am committed to providing comprehensive and personalized mental health support to adults seeking guidance and healing. In my years of work, I have developed a deep understanding of the unique challenges that individuals face in their lives, and I am passionate about assisting them in their journey towards growth, empowerment, and well-being. My ultimate goal is to assist individuals in discovering their inner resources, unlocking their potential, and fostering lasting positive changes that extend beyond the therapy room.
As a dedicated and compassionate clinician, I am committed to providing comprehensive and personalized mental health support to adults seeking guidance and healing. In my years of work, I have developed a deep understanding of the unique challenges that individuals face in their lives, and I am passionate about assisting them in their journey towards growth, empowerment, and well-being. My ultimate goal is to assist individuals in discovering their inner resources, unlocking their potential, and fostering lasting positive changes that extend beyond the therapy room.

I’m a warm and thoughtful therapist who truly believes that everyone deserves an opportunity to heal and grow. Therapy is a powerful tool for healing old wounds, discovering new strengths, and evolving into the best version of yourself. Whether you’re looking to address past trauma, navigate a difficult life transition, or simply gain a deeper understanding of yourself, I’m here to guide you on that journey. My goal is to support you in unlocking your potential, helping you cultivate the confidence and tools needed to lead a fulfilling life. Together, we can work toward healing, growth, and becoming the person you're meant to be.
I’m a warm and thoughtful therapist who truly believes that everyone deserves an opportunity to heal and grow. Therapy is a powerful tool for healing old wounds, discovering new strengths, and evolving into the best version of yourself. Whether you’re looking to address past trauma, navigate a difficult life transition, or simply gain a deeper understanding of yourself, I’m here to guide you on that journey. My goal is to support you in unlocking your potential, helping you cultivate the confidence and tools needed to lead a fulfilling life. Together, we can work toward healing, growth, and becoming the person you're meant to be.

Working with children, adolescents, young adults, and families involves a collaborative process involving all of the individuals who help a child develop, including relatives, school staff, pediatricians, and other therapists. It also involves creating a positive, upbeat, and energetic setting to foster growth and development. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Family Systems therapy, and Acceptance and Commitment Therapy (ACT), including mindfulness, my treatment paradigm involves evidence-based practices for a wide range of behavioral and emotional issues. I believe therapy should be proactive and not reactive, and that it must focus on strengths and not just weaknesses.
Working with children, adolescents, young adults, and families involves a collaborative process involving all of the individuals who help a child develop, including relatives, school staff, pediatricians, and other therapists. It also involves creating a positive, upbeat, and energetic setting to foster growth and development. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Family Systems therapy, and Acceptance and Commitment Therapy (ACT), including mindfulness, my treatment paradigm involves evidence-based practices for a wide range of behavioral and emotional issues. I believe therapy should be proactive and not reactive, and that it must focus on strengths and not just weaknesses.

Life can be painful. Challenges and discomfort are part of the human experience. However, the suffering that comes with these challenges is optional! Together, we can explore the roots of these struggles and develop strategies to navigate through them, empowering you to become the person you were meant to be. I’m passionate about helping clients with issues like social anxiety, dating challenges, work-life balance, low self-confidence, communication difficulties, and difficulty finding meaning in life.
Life can be painful. Challenges and discomfort are part of the human experience. However, the suffering that comes with these challenges is optional! Together, we can explore the roots of these struggles and develop strategies to navigate through them, empowering you to become the person you were meant to be. I’m passionate about helping clients with issues like social anxiety, dating challenges, work-life balance, low self-confidence, communication difficulties, and difficulty finding meaning in life.

Are you feeling anxious and disconnected in your relationships, career, or personal life? Do you get stuck in cycles of overthinking that leave you drained and scattered? If this resonates at all, trust me when I say change is possible! I'm passionate about helping individuals understand and break free from unhelpful patterns, empowering them to experience clarity and inner-peace. Together, we'll work to set boundaries, identify your true goals, and create actionable steps to achieve them - without burning out. We'll create space to process and explore the deeper roots of your anxiety; looking at the past, present, and future you.
Are you feeling anxious and disconnected in your relationships, career, or personal life? Do you get stuck in cycles of overthinking that leave you drained and scattered? If this resonates at all, trust me when I say change is possible! I'm passionate about helping individuals understand and break free from unhelpful patterns, empowering them to experience clarity and inner-peace. Together, we'll work to set boundaries, identify your true goals, and create actionable steps to achieve them - without burning out. We'll create space to process and explore the deeper roots of your anxiety; looking at the past, present, and future you.

I deeply respect and value the courage that it takes for an individual to seek therapy. It is an incredible gift to oneself. Echoing the words of Erich Fromm, I wholeheartedly believe that “whether we or not we are aware of it, there is nothing of which we are more ashamed than of not being ourselves, and there is nothing that gives us greater pride and happiness than to think, to feel and say what is ours”. While fostering a therapeutic relationship grounded in trust and authenticity, I seek to emphasize each individual's unique strengths and skills as we sort out the emotional distress together.
I deeply respect and value the courage that it takes for an individual to seek therapy. It is an incredible gift to oneself. Echoing the words of Erich Fromm, I wholeheartedly believe that “whether we or not we are aware of it, there is nothing of which we are more ashamed than of not being ourselves, and there is nothing that gives us greater pride and happiness than to think, to feel and say what is ours”. While fostering a therapeutic relationship grounded in trust and authenticity, I seek to emphasize each individual's unique strengths and skills as we sort out the emotional distress together.

Deidre E Hines
Licensed Professional Counselor, LPC, MAPCC, MDiv, MBA
Verified Verified
Chicago, IL 60643
Life is full of challenges, and in spite of those difficulties, you can find healing and strength through therapy. It takes courage to embrace vulnerability amidst life's uncertainties. Over the past 13 years, I have worked with diverse clients to support their lived journey, leading them to a greater life satisfaction with a strong sense of self and improved relationships.
Life is full of challenges, and in spite of those difficulties, you can find healing and strength through therapy. It takes courage to embrace vulnerability amidst life's uncertainties. Over the past 13 years, I have worked with diverse clients to support their lived journey, leading them to a greater life satisfaction with a strong sense of self and improved relationships.

As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity of therapy, especially for men and people of color.
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity of therapy, especially for men and people of color.

As a therapist, I aim to help you reshape the narrative imposed by childhood and societal pressures, empowering you to break free from unhelpful patterns and reclaim your agency. I bring my authentic self to each session, creating a space for deeper connection and personal growth.
I believe in reducing the power differential between therapist and client, fostering a collaborative environment where you are the expert on your lived experience. Together, we will work on dismantling internalized oppression and embrace self-acceptance, supporting your healing journey without judgment.
As a therapist, I aim to help you reshape the narrative imposed by childhood and societal pressures, empowering you to break free from unhelpful patterns and reclaim your agency. I bring my authentic self to each session, creating a space for deeper connection and personal growth.
I believe in reducing the power differential between therapist and client, fostering a collaborative environment where you are the expert on your lived experience. Together, we will work on dismantling internalized oppression and embrace self-acceptance, supporting your healing journey without judgment.

My ideal client may be struggling with life transitions, managing stress, or facing challenges with career or academic progression. They seek a non-judgmental space to explore their thoughts and emotions. Their goal is to gain clarity, develop coping strategies, and build confidence to move forward. They want a therapist who listens without judgment, offers guidance, and helps them navigate life's complexities with greater ease.
My ideal client may be struggling with life transitions, managing stress, or facing challenges with career or academic progression. They seek a non-judgmental space to explore their thoughts and emotions. Their goal is to gain clarity, develop coping strategies, and build confidence to move forward. They want a therapist who listens without judgment, offers guidance, and helps them navigate life's complexities with greater ease.

Dr. Yolanda Cruz
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Online Only
Many people struggle to understand their behaviors and find it challenging to change them. This difficulty often stems from the fact that much of our personality is shaped during early childhood, leading to deeply ingrained patterns that are hard to alter. Therefore, gaining insight into how childhood experiences influence our personalities is crucial for increasing self-awareness and transforming these patterns. We are looking for clients interested in inner child healing and gaining insight into the patterns that affect their relationships. We work with couples, individuals, and children.
Many people struggle to understand their behaviors and find it challenging to change them. This difficulty often stems from the fact that much of our personality is shaped during early childhood, leading to deeply ingrained patterns that are hard to alter. Therefore, gaining insight into how childhood experiences influence our personalities is crucial for increasing self-awareness and transforming these patterns. We are looking for clients interested in inner child healing and gaining insight into the patterns that affect their relationships. We work with couples, individuals, and children.
Meet Our Therapists

Hi! Whether this is the 1st or the 15th profile you've viewed, I'm sending you the highest of high fives for seeking support. Life can feel hard and overwhelming, and it’s made worse when we feel alone in the challenges we face. As a therapy client myself for many years, my personal and professional experience feeds my passion to work hard to extend the same support and compassion to my clients that I have received from my therapist when I needed it the most.
Hi! Whether this is the 1st or the 15th profile you've viewed, I'm sending you the highest of high fives for seeking support. Life can feel hard and overwhelming, and it’s made worse when we feel alone in the challenges we face. As a therapy client myself for many years, my personal and professional experience feeds my passion to work hard to extend the same support and compassion to my clients that I have received from my therapist when I needed it the most.

I've been practicing psychotherapy for over 20 years, working with adults from all walks of life who may be struggling with depression, anxiety, grief, relationship and family problems, vocational difficulties, and/or simply finding their way in life in difficult times. I love my work and find it an honor to be a part of someone's passage towards greater insight, stability and flourishing. I received my PhD from the University of Chicago and trained at the Center for Religion & Psychotherapy, where I have been the Director of Education as well as a faculty and staff person.
I've been practicing psychotherapy for over 20 years, working with adults from all walks of life who may be struggling with depression, anxiety, grief, relationship and family problems, vocational difficulties, and/or simply finding their way in life in difficult times. I love my work and find it an honor to be a part of someone's passage towards greater insight, stability and flourishing. I received my PhD from the University of Chicago and trained at the Center for Religion & Psychotherapy, where I have been the Director of Education as well as a faculty and staff person.

I specialize in addressing trauma, anxiety, depression, self-esteem, ADHD and relationship issues. My therapeutic style is warm, direct, and centered on building a strong connection with my clients. I am committed to using evidence-based practices and a collaborative approach to help individuals and couples achieve their desired outcomes. To guide our work, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and The Gottman Method.
I specialize in addressing trauma, anxiety, depression, self-esteem, ADHD and relationship issues. My therapeutic style is warm, direct, and centered on building a strong connection with my clients. I am committed to using evidence-based practices and a collaborative approach to help individuals and couples achieve their desired outcomes. To guide our work, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and The Gottman Method.

Ariel Kimble
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
4 Endorsed
Chicago, IL 60613
I am a queer mental health professional who uses trauma-informed care to create a safe, inclusive, and empowering space for all clients of any background. I work with only adults who typically present cPTSD (Complex Post Traumatic Stress Disorder). Many of them come to me seeking help for their religious trauma, betrayal/abandonment trauma, out of control sexual behaviors, eating disorders, and relationship issues.
I am a queer mental health professional who uses trauma-informed care to create a safe, inclusive, and empowering space for all clients of any background. I work with only adults who typically present cPTSD (Complex Post Traumatic Stress Disorder). Many of them come to me seeking help for their religious trauma, betrayal/abandonment trauma, out of control sexual behaviors, eating disorders, and relationship issues.

Many of the clients that I have worked with during the past 27 years have faced stressful life events that have triggered anxiety, depression, and anger. Frequently, these feelings have begun to significantly interfere with relationships, work, and overall sense of self. I provide a safe and respectful relationship that promotes courage and strength to confront and work through these difficult feelings and experiences. By talking with a caring and trained professional, my clients are able to develop new perspectives about themselves and their concerns and this allows them to approach life with increased hope and enjoyment.
Many of the clients that I have worked with during the past 27 years have faced stressful life events that have triggered anxiety, depression, and anger. Frequently, these feelings have begun to significantly interfere with relationships, work, and overall sense of self. I provide a safe and respectful relationship that promotes courage and strength to confront and work through these difficult feelings and experiences. By talking with a caring and trained professional, my clients are able to develop new perspectives about themselves and their concerns and this allows them to approach life with increased hope and enjoyment.

You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.

Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Clients can speak freely without fear of judgement while feeling truly seen, accepted, and cared for in their darkest moments. We will work together to discover the formation of your unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress, and come up with a plan for how to re-program some problematic patterns.
Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Clients can speak freely without fear of judgement while feeling truly seen, accepted, and cared for in their darkest moments. We will work together to discover the formation of your unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress, and come up with a plan for how to re-program some problematic patterns.

Alison Chruscinski
Clinical Social Work/Therapist, LCSW, CTTP
Verified Verified
Chicago, IL 60613
Not accepting new clients
A break-up, loss, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a strength-based, holistic approach to meet your individual needs. I have extensive training in Cognitive-Behavioral Therapy, though this is just one of the tools in my toolbox. I believe therapy is a collaborative process that is tailored towards you. My style is
A break-up, loss, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a strength-based, holistic approach to meet your individual needs. I have extensive training in Cognitive-Behavioral Therapy, though this is just one of the tools in my toolbox. I believe therapy is a collaborative process that is tailored towards you. My style is

I support clients who want to improve relationships with themselves, others, and their environment. Due to these values developing further in adulthood, I work with adults 18-40+ from all walks of life. Most often, my work involves navigating life transitions, self-esteem, relationship challenges, boundaries, anxiety, and depression. I also am passionate about understanding how the social taboos surrounding maternal mental health and parenting affect new parents and parents with young children.
I support clients who want to improve relationships with themselves, others, and their environment. Due to these values developing further in adulthood, I work with adults 18-40+ from all walks of life. Most often, my work involves navigating life transitions, self-esteem, relationship challenges, boundaries, anxiety, and depression. I also am passionate about understanding how the social taboos surrounding maternal mental health and parenting affect new parents and parents with young children.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$155
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
69% | Aetna |
51% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.