Therapists in Chicago, IL
Life’s challenges—whether it’s stress, anxiety, trauma, or relationships—can take a toll, but you don’t have to face them alone. Therapy offers you a nonjudgmental space to unpack your thoughts, heal from past wounds, and examine and develop the tools you need to thrive. I strongly believe therapy is a powerful, courageous act of self-care and transformation. It’s not just for when you feel overwhelmed or stuck, but also for when you want to unlock your full potential, gain clarity, and strengthen your emotional resilience. My goal is to provide a space where you can explore your thoughts, feelings, and struggles.
Life’s challenges—whether it’s stress, anxiety, trauma, or relationships—can take a toll, but you don’t have to face them alone. Therapy offers you a nonjudgmental space to unpack your thoughts, heal from past wounds, and examine and develop the tools you need to thrive. I strongly believe therapy is a powerful, courageous act of self-care and transformation. It’s not just for when you feel overwhelmed or stuck, but also for when you want to unlock your full potential, gain clarity, and strengthen your emotional resilience. My goal is to provide a space where you can explore your thoughts, feelings, and struggles.
Caitlin Liddle is a Licensed Clinical Social Worker (LCSW) currently providing individual psychotherapy to adults. Caitlin received her Master's Degree at the University of Chicago's School of Social Service Administration in 2011. Since completing her degree, she has worked extensively with adults and adolescents, providing both group and individual therapy. Caitlin uses an integrative approach to therapy, drawing from her training in Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Psychodynamic therapy, Family Systems, and Yoga Informed Psychotherapy to best meet the needs of her patients.
Caitlin Liddle is a Licensed Clinical Social Worker (LCSW) currently providing individual psychotherapy to adults. Caitlin received her Master's Degree at the University of Chicago's School of Social Service Administration in 2011. Since completing her degree, she has worked extensively with adults and adolescents, providing both group and individual therapy. Caitlin uses an integrative approach to therapy, drawing from her training in Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Psychodynamic therapy, Family Systems, and Yoga Informed Psychotherapy to best meet the needs of her patients.
Our therapists have each walked through life’s struggles in one form or another. We want to help you process your journey by working collaboratively with you to identify your goals and move towards a plan to flourish and repurpose your life.
We place a strong emphasis on building a trusting and supportive therapeutic relationship.
For clients who desire it, our therapists thoughtfully weave faith into the therapeutic process, while creating a space that welcomes people of all backgrounds and beliefs.
Our therapists have each walked through life’s struggles in one form or another. We want to help you process your journey by working collaboratively with you to identify your goals and move towards a plan to flourish and repurpose your life.
We place a strong emphasis on building a trusting and supportive therapeutic relationship.
For clients who desire it, our therapists thoughtfully weave faith into the therapeutic process, while creating a space that welcomes people of all backgrounds and beliefs.
Tania Velazquez, LSW (she/her/ella), is a Psychotherapist who brings a warm, collaborative approach to therapy rooted in cultural humility and genuine curiosity about each person's story. She believes healing happens in relationship and is committed to creating a space where clients feel truly seen, heard, and accepted without judgment. Tania works with individuals navigating identity, life transitions, anxiety, and the weight of showing up in spaces not always designed for them. Together, she and her clients explore patterns, build insight, and develop practical tools that support lasting, values-driven change.
Tania Velazquez, LSW (she/her/ella), is a Psychotherapist who brings a warm, collaborative approach to therapy rooted in cultural humility and genuine curiosity about each person's story. She believes healing happens in relationship and is committed to creating a space where clients feel truly seen, heard, and accepted without judgment. Tania works with individuals navigating identity, life transitions, anxiety, and the weight of showing up in spaces not always designed for them. Together, she and her clients explore patterns, build insight, and develop practical tools that support lasting, values-driven change.
Highly productive psychotherapy can take many forms, including targeted, evidence-based interventions as well as more dynamic, long-term approaches. I tend to use a mix of present-centered skills, specific techniques, open dialogue, collaboration, and insight-building to identify and disrupt problematic cycles that are acting as barriers to living a healthy, thriving, values-driven life. What's most important is that we find an approach that helps you safely explore new ways of approaching your life and relating to your sense of self, others, and the world.
Highly productive psychotherapy can take many forms, including targeted, evidence-based interventions as well as more dynamic, long-term approaches. I tend to use a mix of present-centered skills, specific techniques, open dialogue, collaboration, and insight-building to identify and disrupt problematic cycles that are acting as barriers to living a healthy, thriving, values-driven life. What's most important is that we find an approach that helps you safely explore new ways of approaching your life and relating to your sense of self, others, and the world.
Hi there, I'm Christian! I'm a Licensed Clinical Social Worker based in Chicago, Illinois. I see clients statewide via telehealth. I help children, teens, and adults work through life's challenges with compassion and care. My belief is that healing isn't about fixing—it's about embracing every part of yourself, layer by layer. Therapy with me is real and always collaborative. We’ll create a space where you can laugh, cry, vent, and be fully yourself without judgment. I blend evidence-based tools, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with compassion and honesty.
Hi there, I'm Christian! I'm a Licensed Clinical Social Worker based in Chicago, Illinois. I see clients statewide via telehealth. I help children, teens, and adults work through life's challenges with compassion and care. My belief is that healing isn't about fixing—it's about embracing every part of yourself, layer by layer. Therapy with me is real and always collaborative. We’ll create a space where you can laugh, cry, vent, and be fully yourself without judgment. I blend evidence-based tools, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with compassion and honesty.
Nicholas J Piechotte
Clinical Social Work/Therapist, LCSW, MSW, CADC, EMDR
6 Endorsed
Chicago, IL 60657
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing.
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing.
Life brings both challenges and moments of growth, and as your therapist I can provide a powerful space to explore it with support and authenticity. My intention as your counselor is to guide you through life’s complexities, whether you're navigating anxiety, depression, or life transitions. My approach is collaborative and personalized, always shaped around your unique needs. I strive to approach therapy with curiosity and compassion, and believe that each individual requires a personalized therapeutic approach.
Life brings both challenges and moments of growth, and as your therapist I can provide a powerful space to explore it with support and authenticity. My intention as your counselor is to guide you through life’s complexities, whether you're navigating anxiety, depression, or life transitions. My approach is collaborative and personalized, always shaped around your unique needs. I strive to approach therapy with curiosity and compassion, and believe that each individual requires a personalized therapeutic approach.
The path of change, growth and healing undoubtedly requires courage and vulnerability. Many of these strengths are called upon even in deciding to start therapy, as doing so can evoke fear, concern and/or embarrassment. While these feelings are very real, they may also drown out the voice saying you’re worthy of being supported, heard and understood. I’d like you to take this opportunity to recognize and appreciate your commitment and bravery to yourself, and know that it is this commitment, alongside my commitment to you, that will guide you towards becoming your best self.
The path of change, growth and healing undoubtedly requires courage and vulnerability. Many of these strengths are called upon even in deciding to start therapy, as doing so can evoke fear, concern and/or embarrassment. While these feelings are very real, they may also drown out the voice saying you’re worthy of being supported, heard and understood. I’d like you to take this opportunity to recognize and appreciate your commitment and bravery to yourself, and know that it is this commitment, alongside my commitment to you, that will guide you towards becoming your best self.
You are tired from the same conflicts, same cycles and patterns, and your continued struggle to hold it together. You know something needs to change, but you don't know how or where to start. Maybe you've tried to talk about it, but the conversation goes nowhere, or you stay silent because speaking up feels pointless. Real change starts with understanding what's actually happening, and feeling like someone finally gets it. That's where I come in.
You are tired from the same conflicts, same cycles and patterns, and your continued struggle to hold it together. You know something needs to change, but you don't know how or where to start. Maybe you've tried to talk about it, but the conversation goes nowhere, or you stay silent because speaking up feels pointless. Real change starts with understanding what's actually happening, and feeling like someone finally gets it. That's where I come in.
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination of different therapeutic interventions tailored to each client’s need. I am versed in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Therapy, and several other modalities.
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination of different therapeutic interventions tailored to each client’s need. I am versed in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Therapy, and several other modalities.
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching.
I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind.
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching.
I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind.
I’m Armica, a therapist dedicated to supporting individuals in becoming the best versions of themselves by fostering self-awareness, resilience, and personal growth. I work with individuals facing anxiety, depression, substance use challenges, relationship concerns, and other life stressors, helping them develop practical skills and strategies to navigate challenges and align their lives with their values and goals. I take a personalized, client-centered approach, meeting you where you are and guiding you toward clarity and a path forward.
I’m Armica, a therapist dedicated to supporting individuals in becoming the best versions of themselves by fostering self-awareness, resilience, and personal growth. I work with individuals facing anxiety, depression, substance use challenges, relationship concerns, and other life stressors, helping them develop practical skills and strategies to navigate challenges and align their lives with their values and goals. I take a personalized, client-centered approach, meeting you where you are and guiding you toward clarity and a path forward.
Amber Stewart
Clinical Social Work/Therapist, LCSW
2 Endorsed
Chicago, IL 60657
Not accepting new clients
It is incredibly brave to come to therapy, and I do my best to honor that courage and vulnerability by meeting you where you are. Holding deep regard for the impact trauma and systems have on us, one of my primary goals within our therapeutic alliance is to work to deeply see you, hear you, and learn of your experiences. And, to engage with you around the wisdom you already have, supporting you to listen to your body, your strengths, and your inner resourcing. I appreciate being able to work towards a more compassionate understanding of the self and relationships on a mental, emotional, and somatic level.
It is incredibly brave to come to therapy, and I do my best to honor that courage and vulnerability by meeting you where you are. Holding deep regard for the impact trauma and systems have on us, one of my primary goals within our therapeutic alliance is to work to deeply see you, hear you, and learn of your experiences. And, to engage with you around the wisdom you already have, supporting you to listen to your body, your strengths, and your inner resourcing. I appreciate being able to work towards a more compassionate understanding of the self and relationships on a mental, emotional, and somatic level.
Hi! I'm Maggie, I’m a grounded, direct, and compassionate therapist. I care about understanding the deeper patterns and experiences that shape you, while also offering practical tools you can use in real life. I work with anxiety, depression, trauma, burnout, relationship stress, and identity exploration, and I provide affirming care for LGBTQ+ clients. I’m a Licensed Clinical Social Worker providing virtual therapy to adults across Illinois. My years in community mental health taught me how much people can carry and how important it is to have a space where you don’t have to hold it all together.
Hi! I'm Maggie, I’m a grounded, direct, and compassionate therapist. I care about understanding the deeper patterns and experiences that shape you, while also offering practical tools you can use in real life. I work with anxiety, depression, trauma, burnout, relationship stress, and identity exploration, and I provide affirming care for LGBTQ+ clients. I’m a Licensed Clinical Social Worker providing virtual therapy to adults across Illinois. My years in community mental health taught me how much people can carry and how important it is to have a space where you don’t have to hold it all together.
Hi, I'm Pharalyn, a licensed clinical professional counselor and founder of Brave Bloom Counseling. I believe that healing and growth begin with courage - the courage to show up, be seen, and nurture the parts of yourself that are ready to bloom. It's my goal to provide a space that feels safe and comfortable to embark on the path to blooming.
Hi, I'm Pharalyn, a licensed clinical professional counselor and founder of Brave Bloom Counseling. I believe that healing and growth begin with courage - the courage to show up, be seen, and nurture the parts of yourself that are ready to bloom. It's my goal to provide a space that feels safe and comfortable to embark on the path to blooming.
Are you seeking clarity, healing, or simply a safe space to explore your emotions? My name is Alicia, and I am dedicated to guiding individuals on their journey towards inner peace and personal empowerment. As a psychotherapist, I specialize in anxiety, depression, trauma recovery, relationship issues and sex therapy. My approach is warm, compassionate, and non-judgmental, aiming to create a trusting therapeutic relationship where you feel truly heard and understood. I believe in the power of therapy to transform lives. Together, we will work collaboratively to explore your thoughts, feelings,
Are you seeking clarity, healing, or simply a safe space to explore your emotions? My name is Alicia, and I am dedicated to guiding individuals on their journey towards inner peace and personal empowerment. As a psychotherapist, I specialize in anxiety, depression, trauma recovery, relationship issues and sex therapy. My approach is warm, compassionate, and non-judgmental, aiming to create a trusting therapeutic relationship where you feel truly heard and understood. I believe in the power of therapy to transform lives. Together, we will work collaboratively to explore your thoughts, feelings,
Maybe it’s drinking, avoiding, overthinking , or just running on autopilot. You keep telling yourself you’re fine, but deep down, you know you’re not living the life you want. Change doesn’t have to start with judgment. It starts with noticing — and choosing something different. I’m a licensed therapist and Certified Alcohol & Drug Counselor, along with Contextual DBT Psychotherapist, who helps adults find steadier ground—whether that means cutting back, staying sober, or learning healthier ways to handle stress, anger, or sadness.
Maybe it’s drinking, avoiding, overthinking , or just running on autopilot. You keep telling yourself you’re fine, but deep down, you know you’re not living the life you want. Change doesn’t have to start with judgment. It starts with noticing — and choosing something different. I’m a licensed therapist and Certified Alcohol & Drug Counselor, along with Contextual DBT Psychotherapist, who helps adults find steadier ground—whether that means cutting back, staying sober, or learning healthier ways to handle stress, anger, or sadness.
I'm so glad you're here. As a therapist, I'm committed to creating a supportive and collaborative space where clients can explore challenges, deepen insight, and move toward meaningful change. I work with a wide range of concerns, including anxiety, depression, life transitions, parenting stress, pregnancy/postpartum issues, relationship difficulties, self esteem, and trauma. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing.
I'm so glad you're here. As a therapist, I'm committed to creating a supportive and collaborative space where clients can explore challenges, deepen insight, and move toward meaningful change. I work with a wide range of concerns, including anxiety, depression, life transitions, parenting stress, pregnancy/postpartum issues, relationship difficulties, self esteem, and trauma. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing.
Do you want a happier, healthier life? With over 30 years of experience as a therapist, I provide individual and couples therapy in a supportive and caring atmosphere. Using a variety of methods, I meet my clients where they are and teach self-soothing, communication skills, stress management, and how to build a good support system.
Do you want a happier, healthier life? With over 30 years of experience as a therapist, I provide individual and couples therapy in a supportive and caring atmosphere. Using a variety of methods, I meet my clients where they are and teach self-soothing, communication skills, stress management, and how to build a good support system.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


