Therapists in Chicago, IL
Beginning therapy can feel like an intimidating step for many people. My primary goal as a therapist is to create a safe, supportive space where you can address issues that may be preventing you from living life to its fullest potential. I want to facilitate an environment for healing and growth, and help you ask the hard questions that lead to lasting change.
Beginning therapy can feel like an intimidating step for many people. My primary goal as a therapist is to create a safe, supportive space where you can address issues that may be preventing you from living life to its fullest potential. I want to facilitate an environment for healing and growth, and help you ask the hard questions that lead to lasting change.
You wake up already scanning the day ahead, replaying yesterday, wondering if you are living life “right.” Your mind circles back to conversations, questioning what others meant and whether you are enough for the people you care about. It is not always crushing, just relentless. The second-guessing. The what-ifs. The pressure to hold it together when you are not even sure what “together” means. Maybe analyzing everything feels like control. But deep down, you want something else. Not perfection, just room to breathe without your mind narrating every moment.
You wake up already scanning the day ahead, replaying yesterday, wondering if you are living life “right.” Your mind circles back to conversations, questioning what others meant and whether you are enough for the people you care about. It is not always crushing, just relentless. The second-guessing. The what-ifs. The pressure to hold it together when you are not even sure what “together” means. Maybe analyzing everything feels like control. But deep down, you want something else. Not perfection, just room to breathe without your mind narrating every moment.
Dr. Lukse is a licensed clinical psychologist who practices cognitive behavioral therapy (CBT). She specializes in working with individuals with anxiety, obsessive-compulsive disorder, insomnia, binge eating disorder, and body-focused repetitive behaviors (BFRBs, like skin picking and hair pulling). She also works with individuals and caregivers adapting to living with chronic illness and/or disabilities. She offers telehealth services in Illinois, New York, Missouri, and Iowa.
Dr. Lukse is a licensed clinical psychologist who practices cognitive behavioral therapy (CBT). She specializes in working with individuals with anxiety, obsessive-compulsive disorder, insomnia, binge eating disorder, and body-focused repetitive behaviors (BFRBs, like skin picking and hair pulling). She also works with individuals and caregivers adapting to living with chronic illness and/or disabilities. She offers telehealth services in Illinois, New York, Missouri, and Iowa.
Hello! My name is Jenny, and I am a Licensed Clinical Social Worker based in Illinois. I received my Masters degree in Social Work from Aurora University. I have 8 years of experience working in a variety of different settings including work with military veterans, school age children and adolescents, to older adults experiencing life transitions and aging.
Hello! My name is Jenny, and I am a Licensed Clinical Social Worker based in Illinois. I received my Masters degree in Social Work from Aurora University. I have 8 years of experience working in a variety of different settings including work with military veterans, school age children and adolescents, to older adults experiencing life transitions and aging.
As a clinical therapist and trauma-focused yoga instructor, Kath believes there is radical healing in the connection between mind and body. Kath collaborates with clients to reconnect with themselves in a supportive and healing way. They incorporate gentle somatic movement, breathe work, and grounding in their therapeutic sessions with clients. As a graduate of University of Chicago (SSA/Crown), Kath studied and sincerely connected with the mindful and values-based practices of Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT), where each client can feel empowered and validated in their experience.
As a clinical therapist and trauma-focused yoga instructor, Kath believes there is radical healing in the connection between mind and body. Kath collaborates with clients to reconnect with themselves in a supportive and healing way. They incorporate gentle somatic movement, breathe work, and grounding in their therapeutic sessions with clients. As a graduate of University of Chicago (SSA/Crown), Kath studied and sincerely connected with the mindful and values-based practices of Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT), where each client can feel empowered and validated in their experience.
I work with middle-school youth and adults, helping them navigate anxiety, life transitions, academic pressures, and everyday stress with practical tools and genuine empathy. Whether I am helping a young person gain confidence or an adult rediscover balance, my goal remains the same: to empower clients with the tools they need to thrive.
I work with middle-school youth and adults, helping them navigate anxiety, life transitions, academic pressures, and everyday stress with practical tools and genuine empathy. Whether I am helping a young person gain confidence or an adult rediscover balance, my goal remains the same: to empower clients with the tools they need to thrive.
Ever feel like no one really notices what you're going through? I'm here to listen. I offer a space where your emotions can finally be heard, whether you're navigating anxiety, depression, race-based stress, trauma or questions about identity. The folks I work with are BIPOC and/or LGBTQ so with me you can expect a space that is culturally competent and truly affirming. Together you'll be seen, understood and respected as we explore your feelings, reflect on your experiences and help you build a deeper, more authentic connection with yourself.
Ever feel like no one really notices what you're going through? I'm here to listen. I offer a space where your emotions can finally be heard, whether you're navigating anxiety, depression, race-based stress, trauma or questions about identity. The folks I work with are BIPOC and/or LGBTQ so with me you can expect a space that is culturally competent and truly affirming. Together you'll be seen, understood and respected as we explore your feelings, reflect on your experiences and help you build a deeper, more authentic connection with yourself.
Somewhere along our life’s journey, we may have lost our “true self.” Somewhere in our past, we may have gotten stuck, thinking “I am not my best self.” We may know exactly when this shift happened, we may not. It is my belief that being in an empathic, non-judgmental and trusting therapeutic relationship can support you in living the life you always wanted.
Somewhere along our life’s journey, we may have lost our “true self.” Somewhere in our past, we may have gotten stuck, thinking “I am not my best self.” We may know exactly when this shift happened, we may not. It is my belief that being in an empathic, non-judgmental and trusting therapeutic relationship can support you in living the life you always wanted.
As a Black, blind woman living with chronic health conditions, I know what it’s like to navigate a world not built with me in mind. These lived experiences shape how I move through life and therapy—with empathy, humor, and commitment to equity, justice, and accessible care.
Being blind has taught me to listen differently, attuning to what clients are and aren’t saying. Living with chronic health conditions has expanded my patience and appreciation for the small victories that make healing possible. My Black identity grounds me in awareness of systemic racism, generational trauma, and the microaggressions that weigh on mental health
As a Black, blind woman living with chronic health conditions, I know what it’s like to navigate a world not built with me in mind. These lived experiences shape how I move through life and therapy—with empathy, humor, and commitment to equity, justice, and accessible care.
Being blind has taught me to listen differently, attuning to what clients are and aren’t saying. Living with chronic health conditions has expanded my patience and appreciation for the small victories that make healing possible. My Black identity grounds me in awareness of systemic racism, generational trauma, and the microaggressions that weigh on mental health
My calling lies in empowering adolescents and young adults who face the devastating effects of generational and societal trauma, systemic racism and class oppression, as well as the layers of gender/sexuality and discrimination. I am especially driven by working alongside my clients to confront long standing fear and insecurity with a decolonizing, anti-racist, and anti-capitalist framework. My mission is to create a safe, healing space for people from all walks of life, particularly those who identify as QTBIPoC.
My calling lies in empowering adolescents and young adults who face the devastating effects of generational and societal trauma, systemic racism and class oppression, as well as the layers of gender/sexuality and discrimination. I am especially driven by working alongside my clients to confront long standing fear and insecurity with a decolonizing, anti-racist, and anti-capitalist framework. My mission is to create a safe, healing space for people from all walks of life, particularly those who identify as QTBIPoC.
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities.
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities.
When life becomes painful, chaotic and filled with uncertainty we can all get a bit lost and need help finding our way again. Reaching out for help can be both scary and challenging and I offer a safe and non-judgmental environment to explore difficult feelings, thoughts and experiences. I will work with you to uncover your strengths, build awareness and provide empowerment to live a rich and meaningful life that is in line with your individual values.
When life becomes painful, chaotic and filled with uncertainty we can all get a bit lost and need help finding our way again. Reaching out for help can be both scary and challenging and I offer a safe and non-judgmental environment to explore difficult feelings, thoughts and experiences. I will work with you to uncover your strengths, build awareness and provide empowerment to live a rich and meaningful life that is in line with your individual values.
Are you looking for an IFS therapist to help with pressure to have life all figured out? Maybe you feel anxious about if you’re doing things right, or you feel depressed, angry, or low energy, but you’re not really sure why. Or maybe you don’t get why your partner overreacts when you’re just trying to help. It’s confusing and emotionally painful, causing you to either pull further into yourself or feel like you’ll blow up at someone any minute. You need a space where you can talk things out without being judged, and that's what therapy is for. Whatever your background or identity, you deserve to understand yourself better.
Are you looking for an IFS therapist to help with pressure to have life all figured out? Maybe you feel anxious about if you’re doing things right, or you feel depressed, angry, or low energy, but you’re not really sure why. Or maybe you don’t get why your partner overreacts when you’re just trying to help. It’s confusing and emotionally painful, causing you to either pull further into yourself or feel like you’ll blow up at someone any minute. You need a space where you can talk things out without being judged, and that's what therapy is for. Whatever your background or identity, you deserve to understand yourself better.
I value a holistic and collaborative approach and seek to provide a therapeutic space that offers safety and acceptance. I practice from a systemic, attachment, and emotion focused lens. My hope is to create a pathway for healing so you can feel and be with your emotions while discovering new meaning, cultivating awareness, and fostering interpersonal growth. I am LGBTQIA+ and neurodiversity affirming. I strive to meet clients where they are on their journey and understand that trust is something to be built.
I value a holistic and collaborative approach and seek to provide a therapeutic space that offers safety and acceptance. I practice from a systemic, attachment, and emotion focused lens. My hope is to create a pathway for healing so you can feel and be with your emotions while discovering new meaning, cultivating awareness, and fostering interpersonal growth. I am LGBTQIA+ and neurodiversity affirming. I strive to meet clients where they are on their journey and understand that trust is something to be built.
You’re not here by accident—you’re here because something inside you knows it’s time for change. Whether you're feeling overwhelmed by anxiety or panic, stuck in cycles of intrusive thoughts, navigating life transitions, healing from trauma, or simply trying to hold it all together, you’ve already taken a powerful step just by being here.
At ClearView Counseling and Wellness, LLC, I help clients move from fear to freedom. I specialize in treating OCD and anxiety using Exposure and Response Prevention (ERP), but my work supports individuals through a wide range of challenges. Our mission is "A Clearer View To A Newer You."
You’re not here by accident—you’re here because something inside you knows it’s time for change. Whether you're feeling overwhelmed by anxiety or panic, stuck in cycles of intrusive thoughts, navigating life transitions, healing from trauma, or simply trying to hold it all together, you’ve already taken a powerful step just by being here.
At ClearView Counseling and Wellness, LLC, I help clients move from fear to freedom. I specialize in treating OCD and anxiety using Exposure and Response Prevention (ERP), but my work supports individuals through a wide range of challenges. Our mission is "A Clearer View To A Newer You."
Mediocracy is not enough when it comes to providing care for those with mental health disorders and relationship challenges. I believe in the importance of every person having access to quality mental health care regardless of their background. I believe that everyone has the capacity to grow and be resilient with the proper support, process, and support. Helping to guide my clients through their personal life journey with confidence and courage is my ultimate goal.
Mediocracy is not enough when it comes to providing care for those with mental health disorders and relationship challenges. I believe in the importance of every person having access to quality mental health care regardless of their background. I believe that everyone has the capacity to grow and be resilient with the proper support, process, and support. Helping to guide my clients through their personal life journey with confidence and courage is my ultimate goal.
Your heart drops into your stomach and you are at a loss for words. Maybe you feel numb. Maybe you can't stop crying. No matter what your reaction is, your life as you know it has changed in one instance. You've been diagnosed with a terminal or chronic illness. A flood of questions comes to your mind: is this the beginning of the end, how will this effect my career, how do I tell my family? I have dedicated my life to guiding people through the emotional difficulties related to managing conditions such as: mild cognitive impairment, dementia, TBI, stroke, cancer, transplant, and pregnancy/fertility concerns.
Your heart drops into your stomach and you are at a loss for words. Maybe you feel numb. Maybe you can't stop crying. No matter what your reaction is, your life as you know it has changed in one instance. You've been diagnosed with a terminal or chronic illness. A flood of questions comes to your mind: is this the beginning of the end, how will this effect my career, how do I tell my family? I have dedicated my life to guiding people through the emotional difficulties related to managing conditions such as: mild cognitive impairment, dementia, TBI, stroke, cancer, transplant, and pregnancy/fertility concerns.
I strive to meet each client where they are in their process and walk with them as they move toward healing and fullness of life. Within each of us is a movement toward growth, but it's often derailed by our experiences and our interpretations of these experiences. I help my clients identify these points of derailment so that they may be free to live their lives fully and to become their most authentic selves.
I strive to meet each client where they are in their process and walk with them as they move toward healing and fullness of life. Within each of us is a movement toward growth, but it's often derailed by our experiences and our interpretations of these experiences. I help my clients identify these points of derailment so that they may be free to live their lives fully and to become their most authentic selves.
I am a psychotherapist under supervision providing services through New Insights Behavioral Health Services. I have several years of experience working in community mental health settings, as well as other outpatient settings and youth-residential care. I have worked extensively treating trauma, depression/bipolar depression, anxiety, substance use, relational issues, and more. I often work with duly-diagnosed patients. I am also trained in psychological assessment. I am presently based at New Insight's Portage Park outpatient offices in the NW side of Chicago.
I am a psychotherapist under supervision providing services through New Insights Behavioral Health Services. I have several years of experience working in community mental health settings, as well as other outpatient settings and youth-residential care. I have worked extensively treating trauma, depression/bipolar depression, anxiety, substance use, relational issues, and more. I often work with duly-diagnosed patients. I am also trained in psychological assessment. I am presently based at New Insight's Portage Park outpatient offices in the NW side of Chicago.
I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-making as a grounding tool to process experiences and relieve symptoms of anxiety, depression, grief, and trauma. My intention is to establish a collaborative space alongside clients that fosters bravery; where we can collect helpful coping tools as we work toward clients' goals together. To me, "healing" lies in seeking peace and a sense of wholeness, and not in achieving "perfection."
I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-making as a grounding tool to process experiences and relieve symptoms of anxiety, depression, grief, and trauma. My intention is to establish a collaborative space alongside clients that fosters bravery; where we can collect helpful coping tools as we work toward clients' goals together. To me, "healing" lies in seeking peace and a sense of wholeness, and not in achieving "perfection."
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 68% | Life Transitions |
| 67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 73% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


