Therapists in Chicago, IL

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Photo of Juan David Velasquez, Licensed Professional Counselor, LPC
Juan David Velasquez
Licensed Professional Counselor, LPC
2 Endorsed
Chicago, IL 60657
My ideal clients are those seeking to make a positive change in their lives currently and for the future. My typical clients start their therapeutic journey by seeking to alleviate symptoms such as anxiety, depression, emerging identities as well as life stressors. Our goal is to integrate parts of themselves previously unknown or unreachable and this is done by creating a safe and strong therapeutic bond. Although I work with a variety of folx, my passion lies in working with members of the LGBTQ+ community as well as BIPOC.
My ideal clients are those seeking to make a positive change in their lives currently and for the future. My typical clients start their therapeutic journey by seeking to alleviate symptoms such as anxiety, depression, emerging identities as well as life stressors. Our goal is to integrate parts of themselves previously unknown or unreachable and this is done by creating a safe and strong therapeutic bond. Although I work with a variety of folx, my passion lies in working with members of the LGBTQ+ community as well as BIPOC.
(773) 786-9732 View (773) 786-9732
Photo of Farah Saloum, Pre-Licensed Professional
Farah Saloum
Pre-Licensed Professional
2 Endorsed
Chicago, IL 60614
As Gabor Maté says, “Healing begins when we stop asking what’s wrong with us and start asking what happened to us.” I believe mental health is deeply connected to our ability to feel all the complexities of being human- the joy, grief, anger, fear, and everything in between. Our suffering often arises not from the emotions themselves, but from the ways we suppress or disconnect from them. As someone who comes from a Middle Eastern background and has lived the experience of immigration, I also understand how identity, culture, displacement, and belonging can shape our emotional world in profound ways.
As Gabor Maté says, “Healing begins when we stop asking what’s wrong with us and start asking what happened to us.” I believe mental health is deeply connected to our ability to feel all the complexities of being human- the joy, grief, anger, fear, and everything in between. Our suffering often arises not from the emotions themselves, but from the ways we suppress or disconnect from them. As someone who comes from a Middle Eastern background and has lived the experience of immigration, I also understand how identity, culture, displacement, and belonging can shape our emotional world in profound ways.
(872) 246-7067 View (872) 246-7067
Photo of Jessica London-Shields - Jess London Shields , Clinical Social Work/Therapist, MA, LCSW
Jess London Shields
Clinical Social Work/Therapist, MA, LCSW
Chicago, IL 60660
Many clients I see may feel “different” or invalidated by society at large, due to identity, gender, race, their body, queerness or relationship structures. I work to build a strong relationship that is affirming of who you are. Often our complexity of self is not well recognized or honored in the places and capacities in which we spend our days. In therapy, we can work to explore and integrate those complexities, histories, and fractured parts, to benefit from their wisdom and move forward in new ways. We can explore what’s working and what’s not working, your strengths and areas of tenderness, and what’s known and unknown.
Many clients I see may feel “different” or invalidated by society at large, due to identity, gender, race, their body, queerness or relationship structures. I work to build a strong relationship that is affirming of who you are. Often our complexity of self is not well recognized or honored in the places and capacities in which we spend our days. In therapy, we can work to explore and integrate those complexities, histories, and fractured parts, to benefit from their wisdom and move forward in new ways. We can explore what’s working and what’s not working, your strengths and areas of tenderness, and what’s known and unknown.
(773) 974-9626 View (773) 974-9626
Photo of Nicolle Osequeda, Marriage & Family Therapist, LMFT, MA, MEd, CDWF
Nicolle Osequeda
Marriage & Family Therapist, LMFT, MA, MEd, CDWF
1 Endorsed
Chicago, IL 60614
As a Certified Daring Way Facilitator, trained in Brené Brown’s transformative approach, I help people navigate life’s transitions—relationships, identity, career shifts, and more. I also have a special focus on supporting young adults through a quarter-life crisis. Whether you’re dealing with depression, anxiety, or relationship challenges, I offer a safe, compassionate space where you can openly explore your feelings and share your unique story. Together, we’ll work towards finding balance, courage, and a deeper connection to yourself and your life.
As a Certified Daring Way Facilitator, trained in Brené Brown’s transformative approach, I help people navigate life’s transitions—relationships, identity, career shifts, and more. I also have a special focus on supporting young adults through a quarter-life crisis. Whether you’re dealing with depression, anxiety, or relationship challenges, I offer a safe, compassionate space where you can openly explore your feelings and share your unique story. Together, we’ll work towards finding balance, courage, and a deeper connection to yourself and your life.
(312) 257-3502 View (312) 257-3502
Photo of Emily Majkrzak, Clinical Social Work/Therapist, LSW, PEL
Emily Majkrzak
Clinical Social Work/Therapist, LSW, PEL
1 Endorsed
Online Only
Therapy should be a place where you can be your true self—no judgment, no pressure, just real conversations. I bring my authentic (nerdy) self to every session, and I encourage my clients to do the same. Whether you’re struggling with school anxiety, ADHD-related challenges, identity exploration, or just need a space to feel heard, I’m here to help. I am now accepting clients virtually in IL and have evening openings!
Therapy should be a place where you can be your true self—no judgment, no pressure, just real conversations. I bring my authentic (nerdy) self to every session, and I encourage my clients to do the same. Whether you’re struggling with school anxiety, ADHD-related challenges, identity exploration, or just need a space to feel heard, I’m here to help. I am now accepting clients virtually in IL and have evening openings!
(217) 267-1202 View (217) 267-1202
Photo of Dr. Daniella Sanchez, Pre-Licensed Professional, PsyD, MA
Dr. Daniella Sanchez
Pre-Licensed Professional, PsyD, MA
1 Endorsed
Chicago, IL 60655
You may feel emotionally exhausted—carrying stress, trauma, or family expectations that never seem to ease. Maybe you’ve spent years staying strong for others while feeling disconnected from yourself. Therapy can be a place to slow down, understand why certain patterns keep showing up, and finally begin to feel more grounded and supported. I provide a warm, culturally responsive space where your experiences are understood within the context of your identity, history, and relationships—not reduced to symptoms.
You may feel emotionally exhausted—carrying stress, trauma, or family expectations that never seem to ease. Maybe you’ve spent years staying strong for others while feeling disconnected from yourself. Therapy can be a place to slow down, understand why certain patterns keep showing up, and finally begin to feel more grounded and supported. I provide a warm, culturally responsive space where your experiences are understood within the context of your identity, history, and relationships—not reduced to symptoms.
(708) 740-2659 View (708) 740-2659
Photo of Emily Zoller, Clinical Social Work/Therapist, LCSW, MA
Emily Zoller
Clinical Social Work/Therapist, LCSW, MA
Chicago, IL 60640
I believe it takes courage to know yourself deeply. I want to create a space where you can begin to know yourself better, uncover connections between past and present, and build out a life that makes you proud. I want to honor the strength and knowledge you already hold, and create a partnership where we can talk about what feels most tender, scary, and exciting. I believe that understanding your past can help illuminate struggles in your present, and can offer a road map towards change. We can work together to explore ways in which you can feel safer in your body and more confident in your ability to handle life’s challenges.
I believe it takes courage to know yourself deeply. I want to create a space where you can begin to know yourself better, uncover connections between past and present, and build out a life that makes you proud. I want to honor the strength and knowledge you already hold, and create a partnership where we can talk about what feels most tender, scary, and exciting. I believe that understanding your past can help illuminate struggles in your present, and can offer a road map towards change. We can work together to explore ways in which you can feel safer in your body and more confident in your ability to handle life’s challenges.
(773) 455-1777 View (773) 455-1777
Photo of Michela Rose Stevenson, Marriage & Family Therapist, LMFT, PMH-C
Michela Rose Stevenson
Marriage & Family Therapist, LMFT, PMH-C
2 Endorsed
Online Only
I work with individuals, couples, and families navigating anxiety, depression, trauma, and emotional distress connected to important relationships. When a relationship is struggling, it tends to affect every part of your life — your mood, your energy, and ultimately, your sense of self. Sometimes it looks like high-conflict cycles that feel impossible to get out of. Other times, it’s a quieter disconnection — distance, tension, or a lingering sense that something isn’t right. Either way, it’s hard to ignore.
I work with individuals, couples, and families navigating anxiety, depression, trauma, and emotional distress connected to important relationships. When a relationship is struggling, it tends to affect every part of your life — your mood, your energy, and ultimately, your sense of self. Sometimes it looks like high-conflict cycles that feel impossible to get out of. Other times, it’s a quieter disconnection — distance, tension, or a lingering sense that something isn’t right. Either way, it’s hard to ignore.
(312) 465-4937 View (312) 465-4937
Photo of Taylor Edwards, Clinical Social Work/Therapist, MSW, LSW
Taylor Edwards
Clinical Social Work/Therapist, MSW, LSW
Chicago, IL 60641
Taylor is particularly dedicated to supporting LGBTQIA+ individuals, those with neurodivergence or disabilities, and people who have experienced domestic violence and sexual assault. With extensive experience in these areas, Taylor creates a safe and affirming space where clients can explore their identities, work through relationship challenges, and process past trauma. Taylor uses Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients develop healthy coping mechanisms, increase self-compassion, and enhance overall well-being.Taylor is particularly dedicated to supporting LGBTQIA+ individuals,
Taylor is particularly dedicated to supporting LGBTQIA+ individuals, those with neurodivergence or disabilities, and people who have experienced domestic violence and sexual assault. With extensive experience in these areas, Taylor creates a safe and affirming space where clients can explore their identities, work through relationship challenges, and process past trauma. Taylor uses Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients develop healthy coping mechanisms, increase self-compassion, and enhance overall well-being.Taylor is particularly dedicated to supporting LGBTQIA+ individuals,
(708) 616-0754 View (708) 616-0754
Photo of Kassie Widmyer, Clinical Social Work/Therapist, LCSW
Kassie Widmyer
Clinical Social Work/Therapist, LCSW
Chicago, IL 60601
Hi I’m Kassie, and I am so glad you are here! I'm a Licensed Clinical Social Worker, and I specialize in supporting adolescents, and adults through some of life’s most overwhelming seasons. Many of my clients come to me feeling stuck, disconnected, or uncertain about who they are or where they’re going. They may be navigating trauma, anxiety, depression, addiction, relationship struggles or major transitions. With experience working in higher levels of care, including PHP and IOP programs, I also bring a deep understanding of what clients need in moments of crisis and how to help them move toward stability, healing, and growth.
Hi I’m Kassie, and I am so glad you are here! I'm a Licensed Clinical Social Worker, and I specialize in supporting adolescents, and adults through some of life’s most overwhelming seasons. Many of my clients come to me feeling stuck, disconnected, or uncertain about who they are or where they’re going. They may be navigating trauma, anxiety, depression, addiction, relationship struggles or major transitions. With experience working in higher levels of care, including PHP and IOP programs, I also bring a deep understanding of what clients need in moments of crisis and how to help them move toward stability, healing, and growth.
(312) 634-6681 View (312) 634-6681
Photo of Jason B Rosenthal, Clinical Social Work/Therapist, JD, LSW
Jason B Rosenthal
Clinical Social Work/Therapist, JD, LSW
Chicago, IL 60603
Jason’s clinical interests focus on grief and loss. He works with children, adolescents, and adults to navigate the complexities of grief in a safe and supportive space. His goals are to help clients adjust to life without their loved one and help those who have experienced any kind of loss process their emotions. Jason helps his clients find meaning, healing, and resilience. His practice includes coping with loss and grief in parents, spouses, children, and adolescents; grief and loss in relationships (romantic, friendships, family); and grief during major life traumas (divorce, job loss, retirement, pet loss).
Jason’s clinical interests focus on grief and loss. He works with children, adolescents, and adults to navigate the complexities of grief in a safe and supportive space. His goals are to help clients adjust to life without their loved one and help those who have experienced any kind of loss process their emotions. Jason helps his clients find meaning, healing, and resilience. His practice includes coping with loss and grief in parents, spouses, children, and adolescents; grief and loss in relationships (romantic, friendships, family); and grief during major life traumas (divorce, job loss, retirement, pet loss).
(708) 381-1759 View (708) 381-1759
Photo of Dr. Lauren Wolf, Clinical Social Work/Therapist, DSW, LCSW
Dr. Lauren Wolf
Clinical Social Work/Therapist, DSW, LCSW
Online Only
You’re the one tracking your mom’s medications, sitting through doctor appointments, and lying awake wondering if you’re doing enough. Or you’re growing older yourself and asking who you are now, in this chapter of life. Either way, you may be carrying more than your share. I work with older adults, caregivers, and adult children navigating chronic illness, grief, aging, trauma, disability, and major life transitions. With 18+ years supporting older adults and family caregivers, I understand the emotional weight behind the logistics.
You’re the one tracking your mom’s medications, sitting through doctor appointments, and lying awake wondering if you’re doing enough. Or you’re growing older yourself and asking who you are now, in this chapter of life. Either way, you may be carrying more than your share. I work with older adults, caregivers, and adult children navigating chronic illness, grief, aging, trauma, disability, and major life transitions. With 18+ years supporting older adults and family caregivers, I understand the emotional weight behind the logistics.
(312) 257-3609 View (312) 257-3609
Photo of Dr. Sheila Mander, Psychologist, PsyD
Dr. Sheila Mander
Psychologist, PsyD
Chicago, IL 60611
Dr. Sheila Mander is a licensed clinical psychologist with more than 13 years of experience. She specializes in psychological and neuropsychological testing, diagnosis, and assessment of psychiatric diagnoses. Dr. Mander uses an integrative model of intervention, including existential, person centered, transpersonal, and psychodynamic approaches. Dr. Mander is a clinical psychologist focusing on the diverse needs of individuals in the community. She holds a clinical license issued by the state of Illinois. Her approach begins with cultural humility and meeting a client where they are.
Dr. Sheila Mander is a licensed clinical psychologist with more than 13 years of experience. She specializes in psychological and neuropsychological testing, diagnosis, and assessment of psychiatric diagnoses. Dr. Mander uses an integrative model of intervention, including existential, person centered, transpersonal, and psychodynamic approaches. Dr. Mander is a clinical psychologist focusing on the diverse needs of individuals in the community. She holds a clinical license issued by the state of Illinois. Her approach begins with cultural humility and meeting a client where they are.
(872) 250-3285 View (872) 250-3285
Photo of Tiffany Bernard, Counselor, MA, LCPC
Tiffany Bernard
Counselor, MA, LCPC
1 Endorsed
Online Only
Sometimes we need help navigating life’s challenges and getting unstuck to become the best versions of ourselves. Whether you are struggling with anxiety, depression, a major life transition, relationship challenges, racial identity, or past trauma, you do not have to work through it alone. With a 22-year career devoted to therapy and life coaching, my role is to meet you where you are and help you build a more intentional, grounded, and fulfilling life.
Sometimes we need help navigating life’s challenges and getting unstuck to become the best versions of ourselves. Whether you are struggling with anxiety, depression, a major life transition, relationship challenges, racial identity, or past trauma, you do not have to work through it alone. With a 22-year career devoted to therapy and life coaching, my role is to meet you where you are and help you build a more intentional, grounded, and fulfilling life.
(872) 213-7533 View (872) 213-7533
Photo of Heidi Schmelter, Licensed Clinical Professional Counselor, MA, LCPC
Heidi Schmelter
Licensed Clinical Professional Counselor, MA, LCPC
Online Only
Hello! I hope your search is going well. I know how overwhelming it can be to sift through different profiles when it involves something so deeply personal. It is important you find what you are looking for. Psychotherapy can look different for everybody. I am trauma informed, and I practice individual psychotherapy with adults ages 18 and up, who are experiencing anxiety and depression, complex trauma, grief and loss, and loneliness and life transitions. My approach is engaging and warm, and I enjoy using humor, and integrating creativity whenever possible.
Hello! I hope your search is going well. I know how overwhelming it can be to sift through different profiles when it involves something so deeply personal. It is important you find what you are looking for. Psychotherapy can look different for everybody. I am trauma informed, and I practice individual psychotherapy with adults ages 18 and up, who are experiencing anxiety and depression, complex trauma, grief and loss, and loneliness and life transitions. My approach is engaging and warm, and I enjoy using humor, and integrating creativity whenever possible.
(872) 529-3137 View (872) 529-3137
Photo of Tim Jordan, Counselor, LCPC
Tim Jordan
Counselor, LCPC
3 Endorsed
Online Only
Finding the right therapist for you can be tough. I've been there before too, so I get it. I'm someone who will honor and validate your very real struggle, while also seeing the best in you and helping you reconnect to your own excellence. If I have the privilege of becoming your therapist, I'll be here as a fellow human being to accompany you on this leg of your journey - you won't be alone. I offer attentive listening, compassionate warmth, thoughtful insights, encouragement and professional guidance.
Finding the right therapist for you can be tough. I've been there before too, so I get it. I'm someone who will honor and validate your very real struggle, while also seeing the best in you and helping you reconnect to your own excellence. If I have the privilege of becoming your therapist, I'll be here as a fellow human being to accompany you on this leg of your journey - you won't be alone. I offer attentive listening, compassionate warmth, thoughtful insights, encouragement and professional guidance.
(773) 985-7368 View (773) 985-7368
Photo of Zaynab Hameeduddin, Pre-Licensed Professional, MSPH
Zaynab Hameeduddin
Pre-Licensed Professional, MSPH
4 Endorsed
Chicago, IL 60614
Hello there! I am passionate about human connection and helping people be their authentic selves. No matter what has led you to consider therapy, I believe that change is possible. I have my MA in Counseling from Northwestern University. Prior to entering the therapeutic space, I worked on issues related to violence against women all over the world. I hold a master’s degree in international health from Johns Hopkins University. My professional background includes a deep understanding of gender issues as well as expertise in intersectionality.
Hello there! I am passionate about human connection and helping people be their authentic selves. No matter what has led you to consider therapy, I believe that change is possible. I have my MA in Counseling from Northwestern University. Prior to entering the therapeutic space, I worked on issues related to violence against women all over the world. I hold a master’s degree in international health from Johns Hopkins University. My professional background includes a deep understanding of gender issues as well as expertise in intersectionality.
(708) 847-9928 View (708) 847-9928
Photo of Khristian B. Cosey, Licensed Professional Counselor, LPC, NBCC
Khristian B. Cosey
Licensed Professional Counselor, LPC, NBCC
1 Endorsed
Online Only
My mission is to provide evidence-based, culturally responsive care that empowers you to move beyond surviving and into thriving. As a Black woman counselor, I understand the importance of feeling seen and heard without having to translate your experience. I specialize in helping clients reclaim their voices and build lives rooted in joy. For the past four years, I have witnessed the incredible power of the therapeutic bond. I invite you to explore your inner self and discover the tools you need to grow. Your journey toward self-love is the most important work you’ll ever do. Let's take the first step together!
My mission is to provide evidence-based, culturally responsive care that empowers you to move beyond surviving and into thriving. As a Black woman counselor, I understand the importance of feeling seen and heard without having to translate your experience. I specialize in helping clients reclaim their voices and build lives rooted in joy. For the past four years, I have witnessed the incredible power of the therapeutic bond. I invite you to explore your inner self and discover the tools you need to grow. Your journey toward self-love is the most important work you’ll ever do. Let's take the first step together!
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Photo of Kathryn Born, Pre-Licensed Professional
Kathryn Born
Pre-Licensed Professional
1 Endorsed
Chicago, IL 60640
To be free is not to have the power to do anything you like; it is to be able to surpass the given towards an open future -Simone De Beauvoir. Hello! My name is Kathryn, and I am here to help you live a life of authenticity and to be unapologetically yourself. As a counselor-in-training, I look forward to using the lessons I’ve learned in my own life path, in my studies, and in life to help clients find balance and self-sufficiency.
To be free is not to have the power to do anything you like; it is to be able to surpass the given towards an open future -Simone De Beauvoir. Hello! My name is Kathryn, and I am here to help you live a life of authenticity and to be unapologetically yourself. As a counselor-in-training, I look forward to using the lessons I’ve learned in my own life path, in my studies, and in life to help clients find balance and self-sufficiency.
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Photo of Kimberley Hogan, Psychologist, PhD
Kimberley Hogan
Psychologist, PhD
Chicago, IL 60657
I aspire to listen, understand, and guide each person I treat through the problems that are getting in the way of feeling more happy and fulfilled. Oftentimes, painful emotions or difficult relationships are the catalyst for someone to begin therapy. I work with each patient to alleviate the pain they are experiencing on a day-to-day basis while we ascertain the underlying emotional issues that may contribute to destructive patterns. This two-pronged approach is helpful in order to cope effectively with similar problems as they arise in the future.
I aspire to listen, understand, and guide each person I treat through the problems that are getting in the way of feeling more happy and fulfilled. Oftentimes, painful emotions or difficult relationships are the catalyst for someone to begin therapy. I work with each patient to alleviate the pain they are experiencing on a day-to-day basis while we ascertain the underlying emotional issues that may contribute to destructive patterns. This two-pronged approach is helpful in order to cope effectively with similar problems as they arise in the future.
(773) 219-0678 View (773) 219-0678

See more therapy options for Chicago

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$160

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
76% Aetna
53% Cigna and Evernorth

How Therapists in Chicago, IL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.