Therapists in Chicago, IL
Through years of personal growth, self-discovery, and education, I've developed a comprehensive understanding of the various stressors that impact our self-esteem, relationships, and overall well-being. I recognize the complex interplay of relational, environmental, demographic, systemic, familial, biological, psychological, and physical factors that shape our personal and professional lives. I aim to help my clients challenge and manage their stressors, utilize their strengths, and achieve their goals.
Through years of personal growth, self-discovery, and education, I've developed a comprehensive understanding of the various stressors that impact our self-esteem, relationships, and overall well-being. I recognize the complex interplay of relational, environmental, demographic, systemic, familial, biological, psychological, and physical factors that shape our personal and professional lives. I aim to help my clients challenge and manage their stressors, utilize their strengths, and achieve their goals.
I'm a Licensed Art Therapist and Licensed Clinical Professional Counselor that is dedicated to nurturing culturally attuned care for Asian, BIPOC and other communities. At the core of my practice is an unyielding belief in the transformative and healing power of art, a medium that transcends linguistic and cultural barriers, inviting individuals from all walks of life to engage, express, and heal. I've embraced a diverse array of individuals, particularly championing the needs of people of color, immigrants, and minority groups, guiding them towards self-acceptance, gender affirmation, and a profound sense of self-worth.
I'm a Licensed Art Therapist and Licensed Clinical Professional Counselor that is dedicated to nurturing culturally attuned care for Asian, BIPOC and other communities. At the core of my practice is an unyielding belief in the transformative and healing power of art, a medium that transcends linguistic and cultural barriers, inviting individuals from all walks of life to engage, express, and heal. I've embraced a diverse array of individuals, particularly championing the needs of people of color, immigrants, and minority groups, guiding them towards self-acceptance, gender affirmation, and a profound sense of self-worth.
Psychoanalytic therapy is a process of self-discovery. It works by empowering patients to explore their fears and fantasies, process trauma and loss, and gain new insight into their relationships, both past and present. In so doing, it helps restore and cultivate individuals’ innate capacities to work creatively with the sources of their psychic and emotional distress – to think what had once been too painful and to grow despite past harm. In our work together, I will strive to create a safe and supportive space where you will feel free to engage in this self-exploration and, in the process, discover new possibilities for living.
Psychoanalytic therapy is a process of self-discovery. It works by empowering patients to explore their fears and fantasies, process trauma and loss, and gain new insight into their relationships, both past and present. In so doing, it helps restore and cultivate individuals’ innate capacities to work creatively with the sources of their psychic and emotional distress – to think what had once been too painful and to grow despite past harm. In our work together, I will strive to create a safe and supportive space where you will feel free to engage in this self-exploration and, in the process, discover new possibilities for living.
You may be navigating a major life transition - adjusting to a new phase of adulthood, parenting challenges, menopause, career stress, or shifting roles in your relationships. Perhaps you're feeling anxious, overwhelmed, disconnected, or unsure how past experiences continue to shape your present. Couples may be struggling to communicate, repair trust, or find alignment as co-parents. Whatever brings you here, you’re looking for a safe, compassionate space where you can feel heard, understood, and supported in making meaningful changes in your life and relationships.
You may be navigating a major life transition - adjusting to a new phase of adulthood, parenting challenges, menopause, career stress, or shifting roles in your relationships. Perhaps you're feeling anxious, overwhelmed, disconnected, or unsure how past experiences continue to shape your present. Couples may be struggling to communicate, repair trust, or find alignment as co-parents. Whatever brings you here, you’re looking for a safe, compassionate space where you can feel heard, understood, and supported in making meaningful changes in your life and relationships.
Certified Hypnotherapist & Spiritual Growth Facilitator Kerry specializes in guiding individuals toward reclaiming their joy and inner peace through profound spiritual growth practices. Her approach blends mindfulness and hypnotherapy with a range of powerful healing modalities, including soul retrieval, past life clearing, and energetic cord cutting. Whether addressing birth trauma, unconscious fears, or attachments from the shadow, Kerry helps clients uncover and release the energetic blockages that hinder their personal growth.
Certified Hypnotherapist & Spiritual Growth Facilitator Kerry specializes in guiding individuals toward reclaiming their joy and inner peace through profound spiritual growth practices. Her approach blends mindfulness and hypnotherapy with a range of powerful healing modalities, including soul retrieval, past life clearing, and energetic cord cutting. Whether addressing birth trauma, unconscious fears, or attachments from the shadow, Kerry helps clients uncover and release the energetic blockages that hinder their personal growth.
Life can feel like a dumpster fire sometimes.
Maybe you're a) dealing with depression that feels like a never-ending Monday b) anxiety that makes you want to live under a blanket fort c) trauma that's basically a highlight reel of your worst moments, or d) substance use or an eating disorder that's turned into a full-time job. Welcome, you're in good (slightly chaotic) company! You know yourself better than anyone else does, so here we will aim to empower you to learn about your strengths and build skills that are truly useful for the life you want.
Life can feel like a dumpster fire sometimes.
Maybe you're a) dealing with depression that feels like a never-ending Monday b) anxiety that makes you want to live under a blanket fort c) trauma that's basically a highlight reel of your worst moments, or d) substance use or an eating disorder that's turned into a full-time job. Welcome, you're in good (slightly chaotic) company! You know yourself better than anyone else does, so here we will aim to empower you to learn about your strengths and build skills that are truly useful for the life you want.
Life can feel overwhelming — and you don't have to face it alone. Whether you're carrying the weight of past trauma, struggling with anxiety or depression, navigating a painful life transition, or simply feeling stuck, something brought you here. That matters. So do you.
I offer a warm, compassionate space where you can slow down, feel genuinely seen, and begin to make sense of what you're experiencing — at your own pace, on your own terms. Whatever your background, you will be received here with respect, warmth, and genuine care.
Life can feel overwhelming — and you don't have to face it alone. Whether you're carrying the weight of past trauma, struggling with anxiety or depression, navigating a painful life transition, or simply feeling stuck, something brought you here. That matters. So do you.
I offer a warm, compassionate space where you can slow down, feel genuinely seen, and begin to make sense of what you're experiencing — at your own pace, on your own terms. Whatever your background, you will be received here with respect, warmth, and genuine care.
As a therapist, I provide culturally sensitive and thoughtful therapy to help individuals and couples navigate Anxiety, Depression, Trauma, PTSD, OCD, eating disorders, ADHD, and LGBTQ+ issues. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating trauma, relationships, and identity looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.
As a therapist, I provide culturally sensitive and thoughtful therapy to help individuals and couples navigate Anxiety, Depression, Trauma, PTSD, OCD, eating disorders, ADHD, and LGBTQ+ issues. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating trauma, relationships, and identity looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.
Laura Rubenstein, LCSW, helps teens, adults, and older adults build resilience, navigate life’s challenges, and create meaningful change through compassionate, evidence-based mental health care. At LifeStance Health, she provides therapy for patients across Illinois, supporting individuals who are coping with anxiety, depression, and ADHD, as well as those facing school-related difficulties, relationship concerns, major life transitions, and other emotional or behavioral challenges.
Laura Rubenstein, LCSW, helps teens, adults, and older adults build resilience, navigate life’s challenges, and create meaningful change through compassionate, evidence-based mental health care. At LifeStance Health, she provides therapy for patients across Illinois, supporting individuals who are coping with anxiety, depression, and ADHD, as well as those facing school-related difficulties, relationship concerns, major life transitions, and other emotional or behavioral challenges.
You're looking for a therapist, that's great! That means that you are ready to make some changes. Maybe you've been struggling with anxiety, depression, relationships or many of the other problems that can bring us down. Therapy is a trusting place to start working on improving your skills and working on new ones. You can let go of old habits that are holding you back. If you want a life filled with joy, happiness and energy I'm with you, we all want that. Imagine the triumph of waking up every day feeling more secure, confident, and successful. Let's get there.
You're looking for a therapist, that's great! That means that you are ready to make some changes. Maybe you've been struggling with anxiety, depression, relationships or many of the other problems that can bring us down. Therapy is a trusting place to start working on improving your skills and working on new ones. You can let go of old habits that are holding you back. If you want a life filled with joy, happiness and energy I'm with you, we all want that. Imagine the triumph of waking up every day feeling more secure, confident, and successful. Let's get there.
We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing s
We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing s
I prioritize an individualized approach for each of my clients. I am committed to helping clients sit with their most difficult experiences in a supportive and nonjudgmental environment in order to achieve new understanding and ultimately empowering my clients to change their interpersonal patterns and live more authentically as themselves. I strongly believe that the therapeutic space offers something no other relationships can: a space that is all about you, and also a space that one can explore the most unpleasant corners of their mind in order to learn more about how they want to live in the world.
I prioritize an individualized approach for each of my clients. I am committed to helping clients sit with their most difficult experiences in a supportive and nonjudgmental environment in order to achieve new understanding and ultimately empowering my clients to change their interpersonal patterns and live more authentically as themselves. I strongly believe that the therapeutic space offers something no other relationships can: a space that is all about you, and also a space that one can explore the most unpleasant corners of their mind in order to learn more about how they want to live in the world.
As a clinician-in-training MSW student, I am passionate about supporting individuals experiencing anxiety, depression, trauma, identity exploration, grief, life transitions, relationship struggles, and substance use concerns. I also have experience working with LGBTQIA+ individuals and older adults. I center intersectionality, and work to appreciate the unique ways in which different identities and systems of oppression influence each person’s experiences.
As a clinician-in-training MSW student, I am passionate about supporting individuals experiencing anxiety, depression, trauma, identity exploration, grief, life transitions, relationship struggles, and substance use concerns. I also have experience working with LGBTQIA+ individuals and older adults. I center intersectionality, and work to appreciate the unique ways in which different identities and systems of oppression influence each person’s experiences.
At Fables Counseling, we believe that every individual has a unique story worth telling and improving. Our mission is to support and guide our clients through their personal journeys, helping them rewrite their narratives in a way that fosters growth, healing, and empowerment. We provide a warm, welcoming environment that feels far from uncomfortable—our focus is on creating a space where you can truly feel at ease to be uniquely you as you embark on your journey toward healing.
At Fables Counseling, we believe that every individual has a unique story worth telling and improving. Our mission is to support and guide our clients through their personal journeys, helping them rewrite their narratives in a way that fosters growth, healing, and empowerment. We provide a warm, welcoming environment that feels far from uncomfortable—our focus is on creating a space where you can truly feel at ease to be uniquely you as you embark on your journey toward healing.
Do you ever notice yourself feeling jealous of people who are confident, at ease, and have a sense of purpose in the world? I'll let you in on something—those people have probably participated in therapy.
In order to make your life better, it takes intention, support, and courage. Engaging in therapy allows you to receive the support you need to move towards the person you’d like to be. Working with a therapist helps you to develop a healthier relationship with yourself and with others. It allows you to show up in life with more calm, flexibility, and creativity.
Do you ever notice yourself feeling jealous of people who are confident, at ease, and have a sense of purpose in the world? I'll let you in on something—those people have probably participated in therapy.
In order to make your life better, it takes intention, support, and courage. Engaging in therapy allows you to receive the support you need to move towards the person you’d like to be. Working with a therapist helps you to develop a healthier relationship with yourself and with others. It allows you to show up in life with more calm, flexibility, and creativity.
Life’s pressures can be difficult to manage, and you don’t have to face them alone. I provide a safe and supportive environment where you can process emotions, gain clarity, and find healing. My approach to therapy is personalized and holistic, addressing emotional, mental, and spiritual needs with compassion and care. As a bilingual Latino therapist (Spanish/English), I’ve had the privilege of working with clients from diverse backgrounds. (Note that I am currently not accepting couples for therapy.)
Life’s pressures can be difficult to manage, and you don’t have to face them alone. I provide a safe and supportive environment where you can process emotions, gain clarity, and find healing. My approach to therapy is personalized and holistic, addressing emotional, mental, and spiritual needs with compassion and care. As a bilingual Latino therapist (Spanish/English), I’ve had the privilege of working with clients from diverse backgrounds. (Note that I am currently not accepting couples for therapy.)
I’ve been a Licensed Professional Counselor since 2020, specializing in women’s mental health, caregiver stress, and chronic illness. I work with adult women navigating anxiety, depression, bipolar disorder, identity concerns, sociocultural stress, and trauma. As a Certified Clinical Trauma Professional, I have advanced training in treating PTSD, complex PTSD (C-PTSD), and domestic violence. I offer compassionate, inclusive care in a safe and supportive space where clients can deepen insight, strengthen coping skills, and build lasting resilience. I also cater to single mothers and first-generation adults.
I’ve been a Licensed Professional Counselor since 2020, specializing in women’s mental health, caregiver stress, and chronic illness. I work with adult women navigating anxiety, depression, bipolar disorder, identity concerns, sociocultural stress, and trauma. As a Certified Clinical Trauma Professional, I have advanced training in treating PTSD, complex PTSD (C-PTSD), and domestic violence. I offer compassionate, inclusive care in a safe and supportive space where clients can deepen insight, strengthen coping skills, and build lasting resilience. I also cater to single mothers and first-generation adults.
My work as a therapist has grown out of years of supporting people in many different environments and stages of life. I’ve spent over 15 years working with adults with a wide range of neurodivergence and abilities, helping them discover their strengths, build confidence, and move toward goals that matter to them. I’ve also worked as a Career Counselor for the county, guiding people through assessments, career transitions, and educational planning.
My work as a therapist has grown out of years of supporting people in many different environments and stages of life. I’ve spent over 15 years working with adults with a wide range of neurodivergence and abilities, helping them discover their strengths, build confidence, and move toward goals that matter to them. I’ve also worked as a Career Counselor for the county, guiding people through assessments, career transitions, and educational planning.
I work with individuals, families, and communities facing life challenges, stress, and barriers to stability. Many seek support to improve family dynamics, access resources, and build stronger life skills. Our team provides coordinated care, personalized plans, and community-based support to promote growth, connection, and long-term success.
I work with individuals, families, and communities facing life challenges, stress, and barriers to stability. Many seek support to improve family dynamics, access resources, and build stronger life skills. Our team provides coordinated care, personalized plans, and community-based support to promote growth, connection, and long-term success.
I am co-founder and director of the Center for Cognitive Behavioral Therapy & Mindfulness. Whether you have been struggling with mental health concerns for years or are newly curious about how to better support your mental wellbeing, therapy can help. Our work together can help you cope with life’s challenges, learn more about yourself, improve your relationships, increase your self-esteem, get in touch with your values, and learn skills to help you lead a more fulfilling life.
I am co-founder and director of the Center for Cognitive Behavioral Therapy & Mindfulness. Whether you have been struggling with mental health concerns for years or are newly curious about how to better support your mental wellbeing, therapy can help. Our work together can help you cope with life’s challenges, learn more about yourself, improve your relationships, increase your self-esteem, get in touch with your values, and learn skills to help you lead a more fulfilling life.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$163
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 78% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


