Therapists in Chicago, IL
My area of specialization are working with LGBTQ+ individuals looking to explore their identity and intersecting experiences of violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I work with clients to examine what it means to be present to life on life's terms using radical acceptance, non-judgement, and loving honesty. I love working with folx who want to address thoughts, feelings, and behaviors stemming from anxiety, depression, avoidance, and rumination.
My area of specialization are working with LGBTQ+ individuals looking to explore their identity and intersecting experiences of violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I work with clients to examine what it means to be present to life on life's terms using radical acceptance, non-judgement, and loving honesty. I love working with folx who want to address thoughts, feelings, and behaviors stemming from anxiety, depression, avoidance, and rumination.
I work best with clients who are ready to overcome cycles of negative thinking and intrusive thoughts. I see many of my clients when their anxiety or avoidance becomes so burdensome that it seems impossible to live the life they want. In addition to OCD and anxiety, I also support those experiencing depression or undergoing a life transition. Whether you are dealing with rigid rituals or hopelessness, my goal is to help you reclaim your agency and move beyond the "what if". We can work together to move toward a life defined by your values rather than your fears.
I work best with clients who are ready to overcome cycles of negative thinking and intrusive thoughts. I see many of my clients when their anxiety or avoidance becomes so burdensome that it seems impossible to live the life they want. In addition to OCD and anxiety, I also support those experiencing depression or undergoing a life transition. Whether you are dealing with rigid rituals or hopelessness, my goal is to help you reclaim your agency and move beyond the "what if". We can work together to move toward a life defined by your values rather than your fears.
I am accepting new clients for Summer 2026! You may look capable on the outside while internally feeling anxious, overwhelmed, or never quite “good enough.” I especially enjoy working with performers, musicians, creatives, and high-achievers navigating performance anxiety, imposter syndrome, perfectionism, and burnout. Therapy with me is collaborative, genuine, and supportive, a space where you can show up as yourself without pressure to have it all figured out. Together, we’ll work toward greater clarity, self-trust, and emotional balance.
I am accepting new clients for Summer 2026! You may look capable on the outside while internally feeling anxious, overwhelmed, or never quite “good enough.” I especially enjoy working with performers, musicians, creatives, and high-achievers navigating performance anxiety, imposter syndrome, perfectionism, and burnout. Therapy with me is collaborative, genuine, and supportive, a space where you can show up as yourself without pressure to have it all figured out. Together, we’ll work toward greater clarity, self-trust, and emotional balance.
Many clients are used to pushing through—handling stress, staying in control, and not slowing down long enough to notice what they’re feeling. Over time, this can show up as anxiety, irritability, disconnection, or feeling stuck in relationships or daily life. You don’t have to carry everything on your own.
I work with individuals and couples, particularly with male identifying clients, cis men, and queer men navigating anxiety, depression, ADHD, and relationship challenges, including communication, intimacy, dating, and emotional disconnection. I offer an affirming, nonjudgmental space to explore identity and relationships.
Many clients are used to pushing through—handling stress, staying in control, and not slowing down long enough to notice what they’re feeling. Over time, this can show up as anxiety, irritability, disconnection, or feeling stuck in relationships or daily life. You don’t have to carry everything on your own.
I work with individuals and couples, particularly with male identifying clients, cis men, and queer men navigating anxiety, depression, ADHD, and relationship challenges, including communication, intimacy, dating, and emotional disconnection. I offer an affirming, nonjudgmental space to explore identity and relationships.
I hope to create a space that feels authentic, supportive, and welcoming. We'll work together to explore what matters to you, clarify your goals, and move at a pace that feels right. Whenever you're ready to take the next step, feel free to reach out.
I hope to create a space that feels authentic, supportive, and welcoming. We'll work together to explore what matters to you, clarify your goals, and move at a pace that feels right. Whenever you're ready to take the next step, feel free to reach out.
I want to help you to live your best life with inner peace. I know that life experiences and mental health issues can impede that progress. It is never too late to change and be better. A gift that comes with seeking therapy is that it gives you permission to feel safe in your own skin and to feel worthy and good enough. I can confidently say that good therapy works. Good therapy includes increasing your self-awareness, forgiveness, unburdening, unconditional love, connection, and self-compassion.
I want to help you to live your best life with inner peace. I know that life experiences and mental health issues can impede that progress. It is never too late to change and be better. A gift that comes with seeking therapy is that it gives you permission to feel safe in your own skin and to feel worthy and good enough. I can confidently say that good therapy works. Good therapy includes increasing your self-awareness, forgiveness, unburdening, unconditional love, connection, and self-compassion.
Life can feel overwhelming when emotions start to take over. You may find yourself stuck in patterns of worry, feeling unmotivated, disconnected, or unsure how to move forward. Helping people navigate anxiety, depression, addiction, and other mood-related challenges is at the heart of my work as a therapist. I believe that emotions—even the painful ones—are signals that deserve understanding rather than judgment. My goal is to create a space where clients feel safe, supported, and genuinely heard while we explore what’s getting in the way of the life they want to live.
Life can feel overwhelming when emotions start to take over. You may find yourself stuck in patterns of worry, feeling unmotivated, disconnected, or unsure how to move forward. Helping people navigate anxiety, depression, addiction, and other mood-related challenges is at the heart of my work as a therapist. I believe that emotions—even the painful ones—are signals that deserve understanding rather than judgment. My goal is to create a space where clients feel safe, supported, and genuinely heard while we explore what’s getting in the way of the life they want to live.
I am a kind and compassionate therapist dedicated to helping young adults and adults create more meaningful lives for themselves. I love helping people identify and live by their values. My aim is to provide a safe, nonjudgmental space where you feel accepted just as you are, while empowering you to learn, grow, and make change toward the life you want to be living.
Having completed extensive training in both DBT and ACT, I have a behavioral approach with a large focus on mindfulness. I love teaching new skills for regulating emotions and responding more effectively to life's problems.
I am a kind and compassionate therapist dedicated to helping young adults and adults create more meaningful lives for themselves. I love helping people identify and live by their values. My aim is to provide a safe, nonjudgmental space where you feel accepted just as you are, while empowering you to learn, grow, and make change toward the life you want to be living.
Having completed extensive training in both DBT and ACT, I have a behavioral approach with a large focus on mindfulness. I love teaching new skills for regulating emotions and responding more effectively to life's problems.
You may appear to have everything together—but internally feel overwhelmed, anxious, or disconnected from yourself. I work with women and teens navigating anxiety, life transitions, and emotional overwhelm. Many are ready to better understand themselves and move forward with greater clarity, but need a space where they can slow down, reflect, and feel supported without pressure.
You may appear to have everything together—but internally feel overwhelmed, anxious, or disconnected from yourself. I work with women and teens navigating anxiety, life transitions, and emotional overwhelm. Many are ready to better understand themselves and move forward with greater clarity, but need a space where they can slow down, reflect, and feel supported without pressure.
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
While I work with clients of all ages, I am especially passionate about supporting children, teens, and young adults as they navigate the unique joys and pressures of growing up. I bring a mix of empathy, humor, and authenticity to our sessions to ensure therapy feels like a safe, warm space where you can truly be yourself. I have extensive experience treating anxiety, depression, and ADHD-related stress, as well as helping clients work through body image, family dynamics, and the complexities of grief and trauma. My goal is to empower my clients with a 'toolbox' of coping strategies to use outside of session.
While I work with clients of all ages, I am especially passionate about supporting children, teens, and young adults as they navigate the unique joys and pressures of growing up. I bring a mix of empathy, humor, and authenticity to our sessions to ensure therapy feels like a safe, warm space where you can truly be yourself. I have extensive experience treating anxiety, depression, and ADHD-related stress, as well as helping clients work through body image, family dynamics, and the complexities of grief and trauma. My goal is to empower my clients with a 'toolbox' of coping strategies to use outside of session.
Life is hard, and I want to help you navigate it. Whether your struggles are personal or relationship-based, big or small, you deserve support. I work with teens and adults using a blend of Person-Centered, DBT, CBT, and Solution-Focused therapy, tailoring care to what matters most to you. These approaches can be applied to many concerns, including anxiety, emotional regulation, or life transitions. I’ve worked with a wide variety of clients and believe we can find meaningful solutions together.
Life is hard, and I want to help you navigate it. Whether your struggles are personal or relationship-based, big or small, you deserve support. I work with teens and adults using a blend of Person-Centered, DBT, CBT, and Solution-Focused therapy, tailoring care to what matters most to you. These approaches can be applied to many concerns, including anxiety, emotional regulation, or life transitions. I’ve worked with a wide variety of clients and believe we can find meaningful solutions together.
My focus is to help clients find relief from troubling symptoms, enhance overall understanding, and strengthen coping methods with the aim of improving overall functioning and to simply feel better.
I have a broad range of experience across 25 years, and have worked with adults of all ages and stages in life, challenged by stress, depression, anxiety, parenting and relationship issues, loss, chronic illness, developmental disabilities, ADHD, substance use and dual diagnosis, as well as psychosis.
My focus is to help clients find relief from troubling symptoms, enhance overall understanding, and strengthen coping methods with the aim of improving overall functioning and to simply feel better.
I have a broad range of experience across 25 years, and have worked with adults of all ages and stages in life, challenged by stress, depression, anxiety, parenting and relationship issues, loss, chronic illness, developmental disabilities, ADHD, substance use and dual diagnosis, as well as psychosis.
I believe therapy is a collaborative process and invite feedback at all stages of our work. I bring to therapy my previous experiences working in creative environments, to help clients foster new perspectives and solutions that fit your unique struggles, identities, and personality. My clients have come from diverse backgrounds and many have experienced abuse, loss, and/or marginalization. Therapy can offer some immediate relief from stress, depression, and anxiety, but I also work with clients to make lasting changes in the way you see and relate to yourself and others. I work with university students, couples, and adults.
I believe therapy is a collaborative process and invite feedback at all stages of our work. I bring to therapy my previous experiences working in creative environments, to help clients foster new perspectives and solutions that fit your unique struggles, identities, and personality. My clients have come from diverse backgrounds and many have experienced abuse, loss, and/or marginalization. Therapy can offer some immediate relief from stress, depression, and anxiety, but I also work with clients to make lasting changes in the way you see and relate to yourself and others. I work with university students, couples, and adults.
Our clients are diverse people, some struggle with depression or anxiety, others seek clarity in communication and adapting to change. What you request assistance with is our goal, and we will empathize and assist you in navigating the therapeutic journey. You, the client, are in charge of your life and your change. Your therapist is here to help you look at your choices, provide new skills, and be a support. All the MyLCSW clinicians believe that therapy starts where the client is.
Our clients are diverse people, some struggle with depression or anxiety, others seek clarity in communication and adapting to change. What you request assistance with is our goal, and we will empathize and assist you in navigating the therapeutic journey. You, the client, are in charge of your life and your change. Your therapist is here to help you look at your choices, provide new skills, and be a support. All the MyLCSW clinicians believe that therapy starts where the client is.
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, eating disorders, anxiety, depression, grief, and relationship problems. Mary is also a Certified, Level Three, TEAM, Cognitive and Behavioral Therapist, through the Feeling Good Institute.
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, eating disorders, anxiety, depression, grief, and relationship problems. Mary is also a Certified, Level Three, TEAM, Cognitive and Behavioral Therapist, through the Feeling Good Institute.
Challenges are an undeniable aspect of life's journey. I am confident that you have already discovered ways to make your challenges easier to deal with, and I am here to provide a harm-reductive approach to refine these solutions to your benefit. I firmly believe that, regardless of the time we spend together, you will always be the foremost expert on yourself. Our work will rely on this expertise, serving as a guiding tool to carve your path toward living a more empowered and meaningful life—whatever that may mean to you.
Challenges are an undeniable aspect of life's journey. I am confident that you have already discovered ways to make your challenges easier to deal with, and I am here to provide a harm-reductive approach to refine these solutions to your benefit. I firmly believe that, regardless of the time we spend together, you will always be the foremost expert on yourself. Our work will rely on this expertise, serving as a guiding tool to carve your path toward living a more empowered and meaningful life—whatever that may mean to you.
Within sessions, I primarily work with adolescents and young/middle-age adults - primarily those within the LGBTQ+ community, as well as neurodivergent folks. People often come to me when they are navigating anxiety, depression, executive dysfunction, interpersonal conflict, and more. Overall, the goal is to help the individual feel that they are living an authentic and fulfilling life through self-exploration, skill building, and mental reframing. Each person comes from a different walk of life with different needs, and therapy can (and should) be tailored to respect one's individuality.
Within sessions, I primarily work with adolescents and young/middle-age adults - primarily those within the LGBTQ+ community, as well as neurodivergent folks. People often come to me when they are navigating anxiety, depression, executive dysfunction, interpersonal conflict, and more. Overall, the goal is to help the individual feel that they are living an authentic and fulfilling life through self-exploration, skill building, and mental reframing. Each person comes from a different walk of life with different needs, and therapy can (and should) be tailored to respect one's individuality.
I am Samantha, and I am glad you're here.
Starting therapy can feel overwhelming—especially when you’re carrying a lot, whether it’s intense emotions, self-harming behaviors, relationship struggles, or a deep sense of being stuck in old patterns. I provide a warm, direct, and supportive space where you can feel safe to show up exactly as you are. My approach is rooted in compassion, honesty, and collaboration. I meet you where you are and work alongside you to help you move toward where you want to be, building skills and insights that create meaningful, lasting change. Therapy is a journey, and I’m here to support you.
I am Samantha, and I am glad you're here.
Starting therapy can feel overwhelming—especially when you’re carrying a lot, whether it’s intense emotions, self-harming behaviors, relationship struggles, or a deep sense of being stuck in old patterns. I provide a warm, direct, and supportive space where you can feel safe to show up exactly as you are. My approach is rooted in compassion, honesty, and collaboration. I meet you where you are and work alongside you to help you move toward where you want to be, building skills and insights that create meaningful, lasting change. Therapy is a journey, and I’m here to support you.
Would you like to find balance in your life, stop feeling overwhelmed by stress and anxiety, or feel more confident facing challenges that seem insurmountable? I'm here to heIp. I am a Licensed Clinical Social Worker and have been working with children, families and adolescents in Chicago for the past 30 years. I am trained in EMDR and I specialize in helping individuals address and overcome issues surrounding mood and anxiety, loss, adjustment issues, trauma, family conflict and social difficulties. Areas of experience include provision of individual and family therapy as well as school advocacy and parental coaching and support.
Would you like to find balance in your life, stop feeling overwhelmed by stress and anxiety, or feel more confident facing challenges that seem insurmountable? I'm here to heIp. I am a Licensed Clinical Social Worker and have been working with children, families and adolescents in Chicago for the past 30 years. I am trained in EMDR and I specialize in helping individuals address and overcome issues surrounding mood and anxiety, loss, adjustment issues, trauma, family conflict and social difficulties. Areas of experience include provision of individual and family therapy as well as school advocacy and parental coaching and support.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 76% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


