Therapists in Chicago, IL
If you feel caught in repeated cycles, carrying family expectations, reenacting relationship patterns, or questioning who you are outside of it all, then I may be the therapist for you. I work virtually only with adults throughout the state of IL. We explore identity, attachment wounds, and generational patterns. Together, we’ll make sense of your story, understand how your relationships shape you, and reconnect you with your voice. My approach is warm, collaborative, and anti-oppressive. I'll help you build boundaries and move toward a more grounded, authentic life.
If you feel caught in repeated cycles, carrying family expectations, reenacting relationship patterns, or questioning who you are outside of it all, then I may be the therapist for you. I work virtually only with adults throughout the state of IL. We explore identity, attachment wounds, and generational patterns. Together, we’ll make sense of your story, understand how your relationships shape you, and reconnect you with your voice. My approach is warm, collaborative, and anti-oppressive. I'll help you build boundaries and move toward a more grounded, authentic life.
I am passionate in helping you be open about your experiences that can be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. I am driven by ongoing stigma in seeking mental health counseling services. I can help you remove that stigma and let you know that it is okay to experience depression, anxiety, life changes, and feelings like being overwhelmed in life. I believe anyone can benefit from therapy, and can help you be mindful of yourself, explore your roots, and feel strong and confident in your identity and life experiences.
I am passionate in helping you be open about your experiences that can be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. I am driven by ongoing stigma in seeking mental health counseling services. I can help you remove that stigma and let you know that it is okay to experience depression, anxiety, life changes, and feelings like being overwhelmed in life. I believe anyone can benefit from therapy, and can help you be mindful of yourself, explore your roots, and feel strong and confident in your identity and life experiences.
You may be carrying more than most people realize. Perhaps you’re navigating anxiety, grief, fertility challenges, pregnancy, postpartum changes, or a difficult season that has left you feeling emotionally drained. Even when you’re doing your best to hold everything together, it can be hard to find space for your own needs. I work with teens and adults across Chicago, including Lincoln Park and Lakeview, who are looking for support, understanding, and relief from the weight they’ve been carrying. Healing often begins when there’s finally room to acknowledge what you’ve been holding and what you need moving forward.
You may be carrying more than most people realize. Perhaps you’re navigating anxiety, grief, fertility challenges, pregnancy, postpartum changes, or a difficult season that has left you feeling emotionally drained. Even when you’re doing your best to hold everything together, it can be hard to find space for your own needs. I work with teens and adults across Chicago, including Lincoln Park and Lakeview, who are looking for support, understanding, and relief from the weight they’ve been carrying. Healing often begins when there’s finally room to acknowledge what you’ve been holding and what you need moving forward.
Hello! I'm glad you're here. I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I am a systemic thinker, always keeping relationships in mind, and I work collaboratively with individuals and couples on a variety of relationship dynamics throughout different life stages. I enjoy helping clients improve communication and conflict resolution skills, practice healthy emotion regulation, address family of origin patterns, make authentic relationship decisions, set healthy boundaries, build emotional and physical intimacy, explore spirituality, and integrate values into daily life.
Hello! I'm glad you're here. I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I am a systemic thinker, always keeping relationships in mind, and I work collaboratively with individuals and couples on a variety of relationship dynamics throughout different life stages. I enjoy helping clients improve communication and conflict resolution skills, practice healthy emotion regulation, address family of origin patterns, make authentic relationship decisions, set healthy boundaries, build emotional and physical intimacy, explore spirituality, and integrate values into daily life.
Sarah Schwarting grew up near Starved Rock State Park in Illinois and now lives in the suburbs of Chicago. She earned both her Bachelor’s degree in Psychology and her Master’s in Social Work from Dominican University in River Forest, IL, and has been a Licensed Clinical Social Worker since 2017.
Sarah Schwarting grew up near Starved Rock State Park in Illinois and now lives in the suburbs of Chicago. She earned both her Bachelor’s degree in Psychology and her Master’s in Social Work from Dominican University in River Forest, IL, and has been a Licensed Clinical Social Worker since 2017.
Do you often feel overwhelmed by the world around you? Do the noises, emotions, and energy of other people seem to impact you negatively? Do you notice differences in how you process your experiences, with everything feeling much deeper and more intense for you than it seems to be for others? You may be navigating life as a highly sensitive person. Sensitivity has traditionally been viewed as a flow or disadvantage, you may agree. I can support you in transforming this perspective, making sensitivity your greatest strength.
Do you often feel overwhelmed by the world around you? Do the noises, emotions, and energy of other people seem to impact you negatively? Do you notice differences in how you process your experiences, with everything feeling much deeper and more intense for you than it seems to be for others? You may be navigating life as a highly sensitive person. Sensitivity has traditionally been viewed as a flow or disadvantage, you may agree. I can support you in transforming this perspective, making sensitivity your greatest strength.
Do you feel disconnected from yourself, stuck in survival mode, or exhausted by life's transitions? Maybe you are navigating trauma, interpersonal conflict, or simply trying to understand your own neurodivergent mind. The relationship you have with yourself is one of the most complex, vulnerable, and confusing journeys you will take. It makes sense that you may be feeling overwhelmed or unseen. Here, you do not have to face it alone. As a therapist, my role is to create an inclusive, nonjudgmental, and safe space to explore your story together.
Do you feel disconnected from yourself, stuck in survival mode, or exhausted by life's transitions? Maybe you are navigating trauma, interpersonal conflict, or simply trying to understand your own neurodivergent mind. The relationship you have with yourself is one of the most complex, vulnerable, and confusing journeys you will take. It makes sense that you may be feeling overwhelmed or unseen. Here, you do not have to face it alone. As a therapist, my role is to create an inclusive, nonjudgmental, and safe space to explore your story together.
Life's challenges don't come with a roadmap—but you don't have to navigate them alone.
Whether you're facing anxiety, depression, relationship struggles, career transitions, or major life changes, I provide a compassionate space where healing happens naturally.
My approach goes beyond traditional talk therapy: I believe in treating the whole person—mind, body, and spirit—because true wellness comes from honoring all parts of yourself.
Life's challenges don't come with a roadmap—but you don't have to navigate them alone.
Whether you're facing anxiety, depression, relationship struggles, career transitions, or major life changes, I provide a compassionate space where healing happens naturally.
My approach goes beyond traditional talk therapy: I believe in treating the whole person—mind, body, and spirit—because true wellness comes from honoring all parts of yourself.
Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work with clients addressing concerns related to anxiety, chronic illness, grief, burnout, relationship stress, family stress, work stress, body image, eating disorders, health trauma, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in understanding and shifting these patterns. I enjoy supporting clients who are balancing their own case management of chronic health needs.
Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work with clients addressing concerns related to anxiety, chronic illness, grief, burnout, relationship stress, family stress, work stress, body image, eating disorders, health trauma, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in understanding and shifting these patterns. I enjoy supporting clients who are balancing their own case management of chronic health needs.
Welcome, I am glad that you are here! Seeking therapy can be scary; especially for those that hold marginalized identities and must work hard to feel safe, supported, and empowered. Through creating a warm and judgement-free environment, I aim to help clients move past stigma, shame, and misconceptions about therapy. By utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) I work to support adults (18+) of all genders experiencing anxiety, ADHD, stress, body insecurities, issues or curiosities regarding sex/kink/alternative relationship dynamics.
Welcome, I am glad that you are here! Seeking therapy can be scary; especially for those that hold marginalized identities and must work hard to feel safe, supported, and empowered. Through creating a warm and judgement-free environment, I aim to help clients move past stigma, shame, and misconceptions about therapy. By utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) I work to support adults (18+) of all genders experiencing anxiety, ADHD, stress, body insecurities, issues or curiosities regarding sex/kink/alternative relationship dynamics.
Deborah E Barile Lcpc cadc ch dbt expert
Licensed Clinical Professional Counselor, MS, LCPC, CH, CADC, NCC
Online Only
During the past 30 years of helping others, regain their ability to live happy and productive lives. I design unique treatment plans for each client, guiding them towards identifying how their belief systems have not served them. With the goal to create new beliefs that could empower them to solve problems and have fulfilling lives. My practice is focused on Helping Couples improve their relationships, Working with individuals with Addictions,and using Hypnotherapy to change bothersome habits or explore their subconscious mind. I earned my Masters Degree in Counseling Psychology at the University of Dayton.
During the past 30 years of helping others, regain their ability to live happy and productive lives. I design unique treatment plans for each client, guiding them towards identifying how their belief systems have not served them. With the goal to create new beliefs that could empower them to solve problems and have fulfilling lives. My practice is focused on Helping Couples improve their relationships, Working with individuals with Addictions,and using Hypnotherapy to change bothersome habits or explore their subconscious mind. I earned my Masters Degree in Counseling Psychology at the University of Dayton.
A positive working alliance between a psychologist and patient is crucial for growth and development within the clinical context. Therefore, it is key for each patient to seek out a psychologist whom they feel comfortable and connected with. I offer an initial consultation at no charge in order to determine if the right fit exists. If after a consultation it does not feel like a good fit, then I will help you find a clinician who provides one. As a licensed clinical psychologist, with more than seven years of clinical experience, I have an extensive background working with adolescents, adults, and families.
A positive working alliance between a psychologist and patient is crucial for growth and development within the clinical context. Therefore, it is key for each patient to seek out a psychologist whom they feel comfortable and connected with. I offer an initial consultation at no charge in order to determine if the right fit exists. If after a consultation it does not feel like a good fit, then I will help you find a clinician who provides one. As a licensed clinical psychologist, with more than seven years of clinical experience, I have an extensive background working with adolescents, adults, and families.
I'm a Licensed Clinical Social Worker experienced in supporting adolescents, adults, older adults, veterans, couples, and families. I've worked in hospital, residential and community settings. My goal is to provide a supportive, nonjudgmental space where you can gain insight, develop practical tools, and move forward with confidence while exploring beliefs, patterns and cycles that are barriers.
I believe meaningful change happens when we honor where we've been, understand where we are, and intentionally shape where we're going. I'm here to help you navigate that journey.
I'm a Licensed Clinical Social Worker experienced in supporting adolescents, adults, older adults, veterans, couples, and families. I've worked in hospital, residential and community settings. My goal is to provide a supportive, nonjudgmental space where you can gain insight, develop practical tools, and move forward with confidence while exploring beliefs, patterns and cycles that are barriers.
I believe meaningful change happens when we honor where we've been, understand where we are, and intentionally shape where we're going. I'm here to help you navigate that journey.
Hello, I am Yolanda, a licensed psychotherapist with a Masters degree from Loyola University of Chicago. My goal is to provide a compassionate, inclusive, and soul-sensitive space where you feel safe to explore challenges—whether that means navigating independence, working through identity and relationship struggles, parenting, or balancing the demands of higher education. I believe every season of life, even the most difficult, carries the potential for growth, renewal, and peace, and I count it an honor to support you as you move toward emotional and spiritual freedom, and a more joyful, satisfied, and purposeful life.
Hello, I am Yolanda, a licensed psychotherapist with a Masters degree from Loyola University of Chicago. My goal is to provide a compassionate, inclusive, and soul-sensitive space where you feel safe to explore challenges—whether that means navigating independence, working through identity and relationship struggles, parenting, or balancing the demands of higher education. I believe every season of life, even the most difficult, carries the potential for growth, renewal, and peace, and I count it an honor to support you as you move toward emotional and spiritual freedom, and a more joyful, satisfied, and purposeful life.
Nicholas Leth, LCSW, helps children, adolescents, teens, adults, and seniors across Illinois navigate emotional challenges with clarity and confidence through individual and family therapy at LifeStance Health. He provides structured, compassionate mental health treatment tailored to each stage of life, supporting clients in building insight, strengthening coping skills, and creating meaningful, sustainable change. Nicholas specializes in ADHD, anxiety, and PTSD/trauma, while also treating concerns such as depression, bipolar disorder, OCD, substance use issues, and major life transitions.
Nicholas Leth, LCSW, helps children, adolescents, teens, adults, and seniors across Illinois navigate emotional challenges with clarity and confidence through individual and family therapy at LifeStance Health. He provides structured, compassionate mental health treatment tailored to each stage of life, supporting clients in building insight, strengthening coping skills, and creating meaningful, sustainable change. Nicholas specializes in ADHD, anxiety, and PTSD/trauma, while also treating concerns such as depression, bipolar disorder, OCD, substance use issues, and major life transitions.
Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.
Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.
Reach out for a free consultation. Contáctame para una Consulta Gratuita.
I’m a bilingual therapist from Mexico, fluent in Spanish and English. I offer a supportive, honest space to help you move forward. I will help you navigate anxiety, depression, relationship and marital challenges, communication difficulties, trauma, burnout, and life transitions. I may be the right therapist for you if you’re looking for a different kind of therapy experience, or if you’re considering therapy for the first time.
Reach out for a free consultation. Contáctame para una Consulta Gratuita.
I’m a bilingual therapist from Mexico, fluent in Spanish and English. I offer a supportive, honest space to help you move forward. I will help you navigate anxiety, depression, relationship and marital challenges, communication difficulties, trauma, burnout, and life transitions. I may be the right therapist for you if you’re looking for a different kind of therapy experience, or if you’re considering therapy for the first time.
A deeper understanding of yourself and your relationships can be a vulnerable yet rewarding experience. Valuing clients' unique identities and diverse life experiences is crucial to our work together. I work alongside individuals, couples, and families to address life stage transitions, parenting, perinatal mental health, relationship issues, substance use, stress and anxiety management, grief and loss, chronic illness, immigration stressors, and intergenerational and complex trauma concerns.
A deeper understanding of yourself and your relationships can be a vulnerable yet rewarding experience. Valuing clients' unique identities and diverse life experiences is crucial to our work together. I work alongside individuals, couples, and families to address life stage transitions, parenting, perinatal mental health, relationship issues, substance use, stress and anxiety management, grief and loss, chronic illness, immigration stressors, and intergenerational and complex trauma concerns.
You’re overwhelmed, carrying too much, and tired of being the strong one. Maybe you’re navigating anxiety, relationship stress, motherhood, or healing from trauma you’ve had to keep pushing through. You want clarity, healthier boundaries, and space to breathe. You’re ready to understand your patterns, reconnect with yourself, and finally feel supported instead of carrying everything alone.
You’re overwhelmed, carrying too much, and tired of being the strong one. Maybe you’re navigating anxiety, relationship stress, motherhood, or healing from trauma you’ve had to keep pushing through. You want clarity, healthier boundaries, and space to breathe. You’re ready to understand your patterns, reconnect with yourself, and finally feel supported instead of carrying everything alone.
As a trauma-informed, person-centered art therapist, I offer a supportive space that integrates creative expression with evidence-based care. Guided by a systemic lens, I consider how family, culture, and environment shape each person’s experience. I specialize in working with LGBTQIA+ clients and those navigating complex family dynamics, identity development, and relational challenges.
As a trauma-informed, person-centered art therapist, I offer a supportive space that integrates creative expression with evidence-based care. Guided by a systemic lens, I consider how family, culture, and environment shape each person’s experience. I specialize in working with LGBTQIA+ clients and those navigating complex family dynamics, identity development, and relational challenges.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 77% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


