Therapists in Chicago, IL

Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you are an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you'll find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat
Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you are an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you'll find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat

I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.

Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.
Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.
Everybody has had a moment where they did something wrong but had a genuine desire behind it. In that moment, people are often not given the chance they need to explain their intentions. I desire that each of my clients have compassion for their souls, which they needed in those moments but did not receive. I desire to help people process their trauma, understand their reactions, establish healthy boundaries, and build a thriving community. I am passionate about working with individuals and groups to provide lasting healing and self-leadership. I am passionate about working with trauma and compulsive behaviors
Everybody has had a moment where they did something wrong but had a genuine desire behind it. In that moment, people are often not given the chance they need to explain their intentions. I desire that each of my clients have compassion for their souls, which they needed in those moments but did not receive. I desire to help people process their trauma, understand their reactions, establish healthy boundaries, and build a thriving community. I am passionate about working with individuals and groups to provide lasting healing and self-leadership. I am passionate about working with trauma and compulsive behaviors

C Colleen Roney
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60657
Not accepting new clients
Your gifts and strengths deserve to be honored and supported with compassion. My 30 years of experience working with individuals, couples, and families has shown me that there is great benefit in harnessing these gifts and strengths to help you move toward healing, self-empowerment, and growth. I will work with you to navigate life's challenges while helping you to create more inner balance and form deeper connections with yourself and others.
Your gifts and strengths deserve to be honored and supported with compassion. My 30 years of experience working with individuals, couples, and families has shown me that there is great benefit in harnessing these gifts and strengths to help you move toward healing, self-empowerment, and growth. I will work with you to navigate life's challenges while helping you to create more inner balance and form deeper connections with yourself and others.

I have a passion for helping individuals overcome challenges, and have a better understanding of themselves and what they want in life. I specialize in working with children and adolescents, individuals with substance abuse, and transitioning through life's daily struggles. As a former teacher, I have witnessed firsthand the challenges that children and teens face, including academic stress, peer pressure, and social anxiety. I also help clients with substance abuse issues navigate the challenges and build resilience, by processing the underlying issues such as trauma, anxiety, depression, or low self-esteem.
I have a passion for helping individuals overcome challenges, and have a better understanding of themselves and what they want in life. I specialize in working with children and adolescents, individuals with substance abuse, and transitioning through life's daily struggles. As a former teacher, I have witnessed firsthand the challenges that children and teens face, including academic stress, peer pressure, and social anxiety. I also help clients with substance abuse issues navigate the challenges and build resilience, by processing the underlying issues such as trauma, anxiety, depression, or low self-esteem.

Alyssa Fatigato
Clinical Social Work/Therapist, Alyssa, MA, LCSW
Verified Verified
Online Only
Not accepting new clients
I work primarily with clients who have experienced trauma and PTSD that has resulted in attachment wounds and self-rescue skills that are no longer serving them. I am passionate about supporting clients in building self-trust. I see therapy as an uncovering and strengthening of your authentic self rather than a top-down analysis. I am specifically trained in EMDR for the treatment of PTSD. I combine EMDR with Internal Family Systems to practice curiosity toward young parts of self, as well as to identify core beliefs that impact mood and behavior.
I work primarily with clients who have experienced trauma and PTSD that has resulted in attachment wounds and self-rescue skills that are no longer serving them. I am passionate about supporting clients in building self-trust. I see therapy as an uncovering and strengthening of your authentic self rather than a top-down analysis. I am specifically trained in EMDR for the treatment of PTSD. I combine EMDR with Internal Family Systems to practice curiosity toward young parts of self, as well as to identify core beliefs that impact mood and behavior.

If you are coming into therapy, you may find that your current way of coping with life's stressors is no longer working for you, and you may be feeling stuck in life. Maybe you find yourself wondering why you keep repeating the same patterns of behavior; why your relationships seem similar in their dissatisfaction; why your emotions feel so strong and overwhelming and out of your control; or why you might feel out of touch with your deeper self.
If you are coming into therapy, you may find that your current way of coping with life's stressors is no longer working for you, and you may be feeling stuck in life. Maybe you find yourself wondering why you keep repeating the same patterns of behavior; why your relationships seem similar in their dissatisfaction; why your emotions feel so strong and overwhelming and out of your control; or why you might feel out of touch with your deeper self.

I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.

It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am a compassionate therapist trained in a variety of therapeutic modalities. I have worked in social services for over ten years, working in various capacities, from medical social workers to therapists. I seek to help individuals and families address anxiety, depression, and trauma issues. I believe that healing takes place by identifying the source of the problem. The therapy hour is a sacred time of healing owned by the client.
It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am a compassionate therapist trained in a variety of therapeutic modalities. I have worked in social services for over ten years, working in various capacities, from medical social workers to therapists. I seek to help individuals and families address anxiety, depression, and trauma issues. I believe that healing takes place by identifying the source of the problem. The therapy hour is a sacred time of healing owned by the client.

Sarah Elizabeth Anderson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Chicago, IL 60604
Together is how we heal but family, culture, and society keep on hurting us or letting us down. The paradox can be mind boggling! We're often taught to blame ourselves. Therapy can provide precious time in a safe and non-biased space. My approach to helping you become the expert of your own healing is warm, humorous, and directive. I specialize in CPTSD, PMDD, self-expression, and self-love. My therapeutic approach is psychodynamic, person-centered, with Internal Family Systems, somatic body/movement, and art-based expression.
Together is how we heal but family, culture, and society keep on hurting us or letting us down. The paradox can be mind boggling! We're often taught to blame ourselves. Therapy can provide precious time in a safe and non-biased space. My approach to helping you become the expert of your own healing is warm, humorous, and directive. I specialize in CPTSD, PMDD, self-expression, and self-love. My therapeutic approach is psychodynamic, person-centered, with Internal Family Systems, somatic body/movement, and art-based expression.
Meet Our Therapists

I work with people who want to deeply understand themselves, create more meaningful connections with others, and learn new ways of coping with pain and life's challenges. Many people seek therapy because they are dealing with depression, anxiety, PTSD and the effects of trauma, and relationship challenges. But often, those are broad terms for more subtle issues—dissatisfaction, stuckness, loneliness, feeling lost, or experiencing difficult feelings about oneself or others. Whatever your specific concern, therapy can promote growth, change, and more freedom in your life.
I work with people who want to deeply understand themselves, create more meaningful connections with others, and learn new ways of coping with pain and life's challenges. Many people seek therapy because they are dealing with depression, anxiety, PTSD and the effects of trauma, and relationship challenges. But often, those are broad terms for more subtle issues—dissatisfaction, stuckness, loneliness, feeling lost, or experiencing difficult feelings about oneself or others. Whatever your specific concern, therapy can promote growth, change, and more freedom in your life.
I am dedicated to empowering my clients as they confront and overcome challenges such as marital conflict, addiction, and trauma. I am deeply committed to fostering an environment of multicultural awareness and inclusion, grounded in my belief that every individual reflects the image of a compassionate God. In my practice, I focus on holistic development, prioritizing mental and physical wellness, spiritual growth, and character building. My approach is characterized by empathy and compassion, providing tailored guidance to help clients navigate their journey toward healing, growth, and personal fulfillment. By prioritizing a
I am dedicated to empowering my clients as they confront and overcome challenges such as marital conflict, addiction, and trauma. I am deeply committed to fostering an environment of multicultural awareness and inclusion, grounded in my belief that every individual reflects the image of a compassionate God. In my practice, I focus on holistic development, prioritizing mental and physical wellness, spiritual growth, and character building. My approach is characterized by empathy and compassion, providing tailored guidance to help clients navigate their journey toward healing, growth, and personal fulfillment. By prioritizing a

Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.

Do you feel alone even if you are surrounded by family or friends? Have you tried putting yourself out there only to be held back by negative thoughts? Or are there moments when you feel down, and it never goes away? For things like these, it may be difficult to admit that we need help, but if we want to move forward and accomplish goals, the very first step is admitting we need support. Embarking upon therapy can be a rewarding experience. If you need someone to listen and help you stay consistent, I am here for you.
Do you feel alone even if you are surrounded by family or friends? Have you tried putting yourself out there only to be held back by negative thoughts? Or are there moments when you feel down, and it never goes away? For things like these, it may be difficult to admit that we need help, but if we want to move forward and accomplish goals, the very first step is admitting we need support. Embarking upon therapy can be a rewarding experience. If you need someone to listen and help you stay consistent, I am here for you.

As far as everyone knows, you have a great life. Others view you as a hard worker, strong, and reliable. But deep down, you feel stuck, disconnected, and running on autopilot. You may feel like you are failing yourself and everyone around you. After years of prioritizing everyone else’s needs above your own, things have gotten to a point where pleasing anyone (including yourself) feels impossible. Disconnection is getting in the way of the life you want in so many ways. You aren’t the kind of friend you want to be. You feel like they are failing at love. Your confidence at work is tanking.
As far as everyone knows, you have a great life. Others view you as a hard worker, strong, and reliable. But deep down, you feel stuck, disconnected, and running on autopilot. You may feel like you are failing yourself and everyone around you. After years of prioritizing everyone else’s needs above your own, things have gotten to a point where pleasing anyone (including yourself) feels impossible. Disconnection is getting in the way of the life you want in so many ways. You aren’t the kind of friend you want to be. You feel like they are failing at love. Your confidence at work is tanking.

Lirone Losoff: IFS and IFIO Therapy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
I am Level 3 trained in Internal Family Systems (IFS) as well as trained in IFIO, the relational model of IFS. I work with individuals, couples, families, and people in all types of relationships seeking to strengthen their connections and navigate relational challenges. Whether you're a couple aiming to deepen intimacy, a parent and adult child working to rebuild trust, siblings navigating family dynamics, friends striving to repair a meaningful connection, or an individual seeking clarity and growth, I provide a safe, non-judgmental space to feel understood and respected.
I am Level 3 trained in Internal Family Systems (IFS) as well as trained in IFIO, the relational model of IFS. I work with individuals, couples, families, and people in all types of relationships seeking to strengthen their connections and navigate relational challenges. Whether you're a couple aiming to deepen intimacy, a parent and adult child working to rebuild trust, siblings navigating family dynamics, friends striving to repair a meaningful connection, or an individual seeking clarity and growth, I provide a safe, non-judgmental space to feel understood and respected.

Dr. Alberto Varona
Pre-Licensed Professional, MDiv, PsyD
Verified Verified
5 Endorsed
Chicago, IL 60602
If you’re feeling depressed, anxious, overwhelmed, or just stuck, or if you simply need someone to talk to, I’m here for you. If you’re considering making changes in your life or sense that something needs to shift, let’s work through it together. My life’s work has been dedicated to understanding people and helping them grow and change. If any of this resonates with you, I’d love to connect and talk it through.
Together, we’ll focus on helping you feel better and create lasting change, so you don’t fall back into old patterns.
If you’re feeling depressed, anxious, overwhelmed, or just stuck, or if you simply need someone to talk to, I’m here for you. If you’re considering making changes in your life or sense that something needs to shift, let’s work through it together. My life’s work has been dedicated to understanding people and helping them grow and change. If any of this resonates with you, I’d love to connect and talk it through.
Together, we’ll focus on helping you feel better and create lasting change, so you don’t fall back into old patterns.

Our past and present experiences help us to define ourselves and make sense of the world around us. As humans, we can’t help but seek meaning even in the face of events that often seem senseless. I believe that it is important to make room for all that life has to offer us, its joys and blessings, as well as its sorrow and misery. Often the latter can be difficult, stressful, and scary to explore. Our therapy will seek to create a space where you feel safe to explore, make space for, and create meaning around these difficult experiences.
Our past and present experiences help us to define ourselves and make sense of the world around us. As humans, we can’t help but seek meaning even in the face of events that often seem senseless. I believe that it is important to make room for all that life has to offer us, its joys and blessings, as well as its sorrow and misery. Often the latter can be difficult, stressful, and scary to explore. Our therapy will seek to create a space where you feel safe to explore, make space for, and create meaning around these difficult experiences.

Megan Pajak
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60646
I chose to be a professional counselor because I find it fascinating how people become who they are within their environments and experiences, and I want to help dismantle the stigma behind mental health each client at a time.
I chose to be a professional counselor because I find it fascinating how people become who they are within their environments and experiences, and I want to help dismantle the stigma behind mental health each client at a time.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$155
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
69% | Aetna |
51% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.