Therapists in Chicago, IL
At CASL, we believe that every individual deserves access to the support and resources needed to thrive. As an all-inclusive nonprofit agency with over 45 years of experience, we are dedicated to empowering families and individuals through comprehensive services that foster independence, stability, and well-being. CASL’s Behavioral Health and Clinical Services (BHCS) extends this commitment by providing trauma-informed, person-centered, and culturally competent care. We offer individual, family, and couples therapy, addressing the diverse behavioral health needs of our community.
At CASL, we believe that every individual deserves access to the support and resources needed to thrive. As an all-inclusive nonprofit agency with over 45 years of experience, we are dedicated to empowering families and individuals through comprehensive services that foster independence, stability, and well-being. CASL’s Behavioral Health and Clinical Services (BHCS) extends this commitment by providing trauma-informed, person-centered, and culturally competent care. We offer individual, family, and couples therapy, addressing the diverse behavioral health needs of our community.
Each of us brings unique experiences and knowledge to the present moment. My goal is to understand you as an individual and support you in building a meaningful life. Together, we'll explore how your identity interacts with your environment to find effective ways to reach your goals. My style is warm and authentic – it’s important that you know you are being heard and seen by another person who genuinely cares. I provide a non-judgmental space that is safe for you to explore your own thoughts, actions and emotions. Safe doesn’t always mean comfortable, so at times I may challenge you to embrace the discomfort so you can grow.
Each of us brings unique experiences and knowledge to the present moment. My goal is to understand you as an individual and support you in building a meaningful life. Together, we'll explore how your identity interacts with your environment to find effective ways to reach your goals. My style is warm and authentic – it’s important that you know you are being heard and seen by another person who genuinely cares. I provide a non-judgmental space that is safe for you to explore your own thoughts, actions and emotions. Safe doesn’t always mean comfortable, so at times I may challenge you to embrace the discomfort so you can grow.
Do you have trouble setting boundaries, voicing your needs, or being vulnerable in your relationships? Does anxiety or depression keep you feeling stuck in ways you can’t always explain? These challenges are often rooted in trauma and the stories we’ve learned about ourselves. As a trauma-focused therapist, I believe in the power of healing and our capacity to rewrite those stories.
Do you have trouble setting boundaries, voicing your needs, or being vulnerable in your relationships? Does anxiety or depression keep you feeling stuck in ways you can’t always explain? These challenges are often rooted in trauma and the stories we’ve learned about ourselves. As a trauma-focused therapist, I believe in the power of healing and our capacity to rewrite those stories.
Are you feeling overwhelmed, stuck, or paralyzed by fear? Do you struggle with finding meaning or motivation in life?
My goal is to help you lead a more fulfilling life by managing anxiety, building confidence, and navigating life’s challenges—all within a safe, empathetic space where you feel heard, valued, and understood.
I work with a range of conditions including anxiety, OCD, phobias, trauma, depression, low self-esteem, relationship difficulties, and life transitions. I also work with individuals living with autism, ADHD, physical disabilities, and those navigating the impact of cancer.
Are you feeling overwhelmed, stuck, or paralyzed by fear? Do you struggle with finding meaning or motivation in life?
My goal is to help you lead a more fulfilling life by managing anxiety, building confidence, and navigating life’s challenges—all within a safe, empathetic space where you feel heard, valued, and understood.
I work with a range of conditions including anxiety, OCD, phobias, trauma, depression, low self-esteem, relationship difficulties, and life transitions. I also work with individuals living with autism, ADHD, physical disabilities, and those navigating the impact of cancer.
I’m a bilingual (English/Spanish) Licensed Clinical Psychologist in Illinois & California, specializing in psychotherapy and psychological assessment for the Latinx/Hispanic, LGBTQIA+, and Veteran communities. I’m committed to creating spaces where people of all genders, sexualities, and cultural backgrounds feel affirmed and valued. I support individuals navigating experiences such as depression, anxiety, trauma, identity exploration, and systemic oppression. My approach is rooted in culturally responsive, trauma-informed, anti-oppressive, and evidence-based practices that support self-empowerment and holistic well-being.
I’m a bilingual (English/Spanish) Licensed Clinical Psychologist in Illinois & California, specializing in psychotherapy and psychological assessment for the Latinx/Hispanic, LGBTQIA+, and Veteran communities. I’m committed to creating spaces where people of all genders, sexualities, and cultural backgrounds feel affirmed and valued. I support individuals navigating experiences such as depression, anxiety, trauma, identity exploration, and systemic oppression. My approach is rooted in culturally responsive, trauma-informed, anti-oppressive, and evidence-based practices that support self-empowerment and holistic well-being.
If you’re reading this, there’s a good chance you’ve been holding it together for a long time. You might be the person others rely on because you're competent, thoughtful, and capable. Yet...inside it feels like you’re constantly bracing. Anxiety. Irritability. Emotional whiplash. A sense that you’re not fully yourself.
If you’re reading this, there’s a good chance you’ve been holding it together for a long time. You might be the person others rely on because you're competent, thoughtful, and capable. Yet...inside it feels like you’re constantly bracing. Anxiety. Irritability. Emotional whiplash. A sense that you’re not fully yourself.
As a mental health professional I believe strongly in person centered work. I specialize in doing healing work that is centered on the individual. I am a new clinician but have over two years experience working with kids and families, the expressive arts, and diverse populations. I have worked with students k-12 with anxiety, self esteem, identity, and school/ learning environment support.
As a mental health professional I believe strongly in person centered work. I specialize in doing healing work that is centered on the individual. I am a new clinician but have over two years experience working with kids and families, the expressive arts, and diverse populations. I have worked with students k-12 with anxiety, self esteem, identity, and school/ learning environment support.
I specialize in supporting women through a women’s empowerment framework, as well as working with other psychotherapists who prefer somatic interventions over traditional talk therapy. My areas of focus include anxiety, depression, intergenerational trauma, vicarious trauma, complex trauma, relationship challenges, self esteem concerns, identity concerns, Latinx concerns, first generation acculturation conflicts and women's issues. I currently offer teletherapy only and welcome you to reach out via email to schedule a brief phone consultation to explore if we’re a good fit.
I specialize in supporting women through a women’s empowerment framework, as well as working with other psychotherapists who prefer somatic interventions over traditional talk therapy. My areas of focus include anxiety, depression, intergenerational trauma, vicarious trauma, complex trauma, relationship challenges, self esteem concerns, identity concerns, Latinx concerns, first generation acculturation conflicts and women's issues. I currently offer teletherapy only and welcome you to reach out via email to schedule a brief phone consultation to explore if we’re a good fit.
Jessica
Licensed Clinical Professional Counselor, LCPC, NCC, MA
6 Endorsed
Online Only
Not accepting new clients
You're ready for more than talk therapy - you want lasting transformation. Are you feeling shut down, tired, and stuck? Overwhelmed by your emotions? Numb? I've been there. Perhaps part of you knows you want change, but part of you is nervous. Find a space that is non-judging and compassionate to explore, risk, and heal. Let's work together to bring forward who you were created to be! Life can more than surviving - it's time for you to start thriving. I will come alongside you to help draw out your true self. It is my priority to see you fully so we can journey through your pain towards your healing, freedom, & purposeful living.
You're ready for more than talk therapy - you want lasting transformation. Are you feeling shut down, tired, and stuck? Overwhelmed by your emotions? Numb? I've been there. Perhaps part of you knows you want change, but part of you is nervous. Find a space that is non-judging and compassionate to explore, risk, and heal. Let's work together to bring forward who you were created to be! Life can more than surviving - it's time for you to start thriving. I will come alongside you to help draw out your true self. It is my priority to see you fully so we can journey through your pain towards your healing, freedom, & purposeful living.
At times we may feel we are barely treading water in a storm. When life is this difficult, finding ways to cope and gain solid footing can often feel strenuous. You deserve space to slow down and have your story seen, heard, and understood. I would like to support your journal and collaborate with you in creating space to cultivate authentic curiosity in your thoughts, feelings, and behaviors.
I enjoy working with folks who express a deep curiosity to better understand themselves, the patterns that no longer service them, and are committed to learn how to heal their hearts, minds, & mind body connection.
At times we may feel we are barely treading water in a storm. When life is this difficult, finding ways to cope and gain solid footing can often feel strenuous. You deserve space to slow down and have your story seen, heard, and understood. I would like to support your journal and collaborate with you in creating space to cultivate authentic curiosity in your thoughts, feelings, and behaviors.
I enjoy working with folks who express a deep curiosity to better understand themselves, the patterns that no longer service them, and are committed to learn how to heal their hearts, minds, & mind body connection.
Searching for a therapist may be exciting, but also a bit intimidating. I can appreciate how you may be feeling. Don't let this stop you from making important life changes. Working as a therapist in many different settings has made me realize that the key to effective therapy is your comfort. I will do my best to create a safe environment, one in which we will work together to achieve your goals. My clients experience me as warm, open-minded and professional. I try not to take myself too seriously but when the time comes to address more serious issues, I pride myself on being a non-judgmental listener.
Searching for a therapist may be exciting, but also a bit intimidating. I can appreciate how you may be feeling. Don't let this stop you from making important life changes. Working as a therapist in many different settings has made me realize that the key to effective therapy is your comfort. I will do my best to create a safe environment, one in which we will work together to achieve your goals. My clients experience me as warm, open-minded and professional. I try not to take myself too seriously but when the time comes to address more serious issues, I pride myself on being a non-judgmental listener.
Stacy Papangelis
Licensed Clinical Professional Counselor, LCPC, CODP II
Online Only
Not accepting new clients
Your mind is a priceless treasure uniquely created to seek meaning. The drive to lead a productive, joyful, and life-affirming existence, with insight into the motivation of self and others, compels us to overcome challenging concerns with purposeful energy and skillful action. Seeking therapy is brave, and you deserve a warm, collaborative, and supportive therapist, committed to helping you achieve your goals. Skilled in analysis of complex patterns of emotion, thought and behavior, I bring a comprehensive, non-judgmental approach to the art and science of shaping human behavior. For an appointment, call or email.
Your mind is a priceless treasure uniquely created to seek meaning. The drive to lead a productive, joyful, and life-affirming existence, with insight into the motivation of self and others, compels us to overcome challenging concerns with purposeful energy and skillful action. Seeking therapy is brave, and you deserve a warm, collaborative, and supportive therapist, committed to helping you achieve your goals. Skilled in analysis of complex patterns of emotion, thought and behavior, I bring a comprehensive, non-judgmental approach to the art and science of shaping human behavior. For an appointment, call or email.
We are currently accepting new clients via video/phone and in person appointments at our downtown location. Please reach out through email or phone to set up an intake call and to be scheduled promptly. We accept most insurance and your coverage will be verified prior to your first appointment.
We are currently accepting new clients via video/phone and in person appointments at our downtown location. Please reach out through email or phone to set up an intake call and to be scheduled promptly. We accept most insurance and your coverage will be verified prior to your first appointment.
Welcome! Following my 20-year career in Human Resources, I am filled with joy to be in the mental health field helping others find their path to improved mental health. I deeply believe that through positive human connection & service, we can help ourselves and each other heal, repair ruptures in our relationships, & rebuild our communities. My ability to connect with clients, establish a foundation of trust, & engage them in meaningful work early in the therapeutic process is a gift & privilege that I don’t take lightly. I’m known for being honest, direct, welcoming, affirming, creative, & infusing fun into therapy!
Welcome! Following my 20-year career in Human Resources, I am filled with joy to be in the mental health field helping others find their path to improved mental health. I deeply believe that through positive human connection & service, we can help ourselves and each other heal, repair ruptures in our relationships, & rebuild our communities. My ability to connect with clients, establish a foundation of trust, & engage them in meaningful work early in the therapeutic process is a gift & privilege that I don’t take lightly. I’m known for being honest, direct, welcoming, affirming, creative, & infusing fun into therapy!
Are you constantly pouring into others while feeling emotionally exhausted, overwhelmed, or disconnected from yourself? I work with individuals who are ready to heal, grow, and rediscover their authentic selves. Many seek therapy for anxiety, trauma, grief, depression, relationship challenges, burnout, or major life transitions. My holistic, multicultural, and trauma-informed approach recognizes how family, culture, and lived experiences shape emotional well-being. Together, we'll build on your strengths, develop practical tools, foster resilience, and create lasting change so you can move forward.
Are you constantly pouring into others while feeling emotionally exhausted, overwhelmed, or disconnected from yourself? I work with individuals who are ready to heal, grow, and rediscover their authentic selves. Many seek therapy for anxiety, trauma, grief, depression, relationship challenges, burnout, or major life transitions. My holistic, multicultural, and trauma-informed approach recognizes how family, culture, and lived experiences shape emotional well-being. Together, we'll build on your strengths, develop practical tools, foster resilience, and create lasting change so you can move forward.
I work with adults seeking support for anxiety, depression, stress, relationship challenges, life transitions, self-esteem concerns, and identity exploration. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Our team provides a supportive, collaborative environment where clients can better understand themselves, develop effective coping strategies, and build lasting change. Together, we help clients strengthen resilience, improve well-being, and move toward a more fulfilling and meaningful life.
I work with adults seeking support for anxiety, depression, stress, relationship challenges, life transitions, self-esteem concerns, and identity exploration. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Our team provides a supportive, collaborative environment where clients can better understand themselves, develop effective coping strategies, and build lasting change. Together, we help clients strengthen resilience, improve well-being, and move toward a more fulfilling and meaningful life.
I specialize in working with children, adolescents, and families processing life transitions, complex trauma, ethno-racial trauma, complex bereavement, and disrupted attachment. Through these experiences, I work with clients navigating depression, anxiety, posttraumatic stress, and emotional dysregulation. Therapy with parents and caregivers is a collaboration of cultivating developmentally appropriate behavior management strategies and practicing attunement and connection with their children. Common goals of clients in therapy are emotion regulation, identity development, self-empowerment, and relational healing.
I specialize in working with children, adolescents, and families processing life transitions, complex trauma, ethno-racial trauma, complex bereavement, and disrupted attachment. Through these experiences, I work with clients navigating depression, anxiety, posttraumatic stress, and emotional dysregulation. Therapy with parents and caregivers is a collaboration of cultivating developmentally appropriate behavior management strategies and practicing attunement and connection with their children. Common goals of clients in therapy are emotion regulation, identity development, self-empowerment, and relational healing.
I'm a Licensed Clinical Social Worker experienced in supporting adolescents, adults, older adults, veterans, couples, and families. I've worked in hospital, residential and community settings. My goal is to provide a supportive, nonjudgmental space where you can gain insight, develop practical tools, and move forward with confidence while exploring beliefs, patterns and cycles that are barriers.
I believe meaningful change happens when we honor where we've been, understand where we are, and intentionally shape where we're going. I'm here to help you navigate that journey.
I'm a Licensed Clinical Social Worker experienced in supporting adolescents, adults, older adults, veterans, couples, and families. I've worked in hospital, residential and community settings. My goal is to provide a supportive, nonjudgmental space where you can gain insight, develop practical tools, and move forward with confidence while exploring beliefs, patterns and cycles that are barriers.
I believe meaningful change happens when we honor where we've been, understand where we are, and intentionally shape where we're going. I'm here to help you navigate that journey.
With decades of experience as a psychotherapist, artist, nonprofit founder and leader, CEO, and business owner—as well as my own lived experiences with loss, trauma, and healing—I bring both clinical depth and genuine humanity to the therapy process. I understand how emotional pain, relationship struggles, creative blocks, family dynamics, professional pressures, and life transitions often overlap and impact one another in profound ways.
Therapy with me is not one-size-fits-all. I offer a deeply engaged, collaborative approach grounded in psychodynamic, trauma-informed, and attachment-based therapy, while integrating
With decades of experience as a psychotherapist, artist, nonprofit founder and leader, CEO, and business owner—as well as my own lived experiences with loss, trauma, and healing—I bring both clinical depth and genuine humanity to the therapy process. I understand how emotional pain, relationship struggles, creative blocks, family dynamics, professional pressures, and life transitions often overlap and impact one another in profound ways.
Therapy with me is not one-size-fits-all. I offer a deeply engaged, collaborative approach grounded in psychodynamic, trauma-informed, and attachment-based therapy, while integrating
Are you struggling to stay grounded in the present? It can be easy to catch ourselves overwhelmed with moments of discomfort from the past or find ourselves worried about what the future may bring. Sometimes it can feel impossible to take notice of the world around us when we are so consumed by emotions, memories, or distractions that take us away from the “here and now”. While the though of change may bring up worries of added work or pressure, learning how to identify when we are inundated with “there-and-then” thoughts can help bring us back to our present self.
Are you struggling to stay grounded in the present? It can be easy to catch ourselves overwhelmed with moments of discomfort from the past or find ourselves worried about what the future may bring. Sometimes it can feel impossible to take notice of the world around us when we are so consumed by emotions, memories, or distractions that take us away from the “here and now”. While the though of change may bring up worries of added work or pressure, learning how to identify when we are inundated with “there-and-then” thoughts can help bring us back to our present self.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$162
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 77% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


