Therapists in Chicago, IL

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Photo of J Kenney Post-Doctoral Fellow, PsyD, Pre-Licensed Professional
J Kenney Post-Doctoral Fellow
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60602
Many people struggle with feeling lost and directionless or anxious about their ability to cope with life on life’s terms. For some people, these feelings can linger and become the painful lens through which you see yourself and the world. But it doesn’t have to be that way. With care and support, you can become more confident and loving toward yourself. You might even wake up one day and realize that instead of needing to read the instructional manual for life, you are ready to write your own. However, you might need some rough drafts and edits first. That is where therapy comes in.
Many people struggle with feeling lost and directionless or anxious about their ability to cope with life on life’s terms. For some people, these feelings can linger and become the painful lens through which you see yourself and the world. But it doesn’t have to be that way. With care and support, you can become more confident and loving toward yourself. You might even wake up one day and realize that instead of needing to read the instructional manual for life, you are ready to write your own. However, you might need some rough drafts and edits first. That is where therapy comes in.
(773) 694-9906 x2 View (773) 694-9906 x2
Photo of Sophia Turner | Sex Therapy + Couples Therapy, LMFT, Marriage & Family Therapist
Sophia Turner | Sex Therapy + Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Chicago, IL 60657  (Online Only)
Are you struggling to navigate having a higher or lower sexual desire than your partner? Maybe you would like to enjoy sex more than you do, but you aren’t sure where to start. If we aren’t in tune with our bodies or our pleasure, sex might feel like just another task on our never-ending to-do list. Perhaps the experience of sex become ridden with performance anxiety and you’re never quite sure if it’s going to be “successful”. You might feel shame about your own sexual behaviors, porn consumption, or masturbation habits. These are all common concerns that I help clients with.
Are you struggling to navigate having a higher or lower sexual desire than your partner? Maybe you would like to enjoy sex more than you do, but you aren’t sure where to start. If we aren’t in tune with our bodies or our pleasure, sex might feel like just another task on our never-ending to-do list. Perhaps the experience of sex become ridden with performance anxiety and you’re never quite sure if it’s going to be “successful”. You might feel shame about your own sexual behaviors, porn consumption, or masturbation habits. These are all common concerns that I help clients with.
(872) 204-1966 View (872) 204-1966
Photo of Jill Bajorek, PhD, LCSW, Clinical Social Work/Therapist
Jill Bajorek
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chicago, IL 60602
I have been practicing therapy for over 10 years and am passionate about working with patients who want to better understand themselves. When we know ourselves on a deeper level, we feel more fulfilled and connected internally and with others, and we become better equipped to identify our needs. Is therapy right for you? You might minimize anxious feelings because you still function fairly well. You might dismiss symptoms of depression, because they only impact part of your life. These are indicators that there is something worth exploring beneath the surface. Therapy can help you identify emotions and improve your life experience.
I have been practicing therapy for over 10 years and am passionate about working with patients who want to better understand themselves. When we know ourselves on a deeper level, we feel more fulfilled and connected internally and with others, and we become better equipped to identify our needs. Is therapy right for you? You might minimize anxious feelings because you still function fairly well. You might dismiss symptoms of depression, because they only impact part of your life. These are indicators that there is something worth exploring beneath the surface. Therapy can help you identify emotions and improve your life experience.
(312) 500-7947 View (312) 500-7947
Photo of Antoinette Eldemire - One Love Studio, MA, MAATC, LCPC, Counselor
One Love Studio
Counselor, MA, MAATC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608
Let's unlock your inner strength and embracing your true self. If you're seeking more than just problem-solving, our work together will help you reclaim your narrative, find your voice, and live authentically. We’ll dismantle self-doubt with curiosity, love, and compassion. We’ll explore how societal systems, social norms, and trauma have shaped your beliefs about yourself, empowering you to rewrite your story and step into your full potential. I offer a range of services, including talk therapy, art therapy, and psychedelic-assisted therapy, all tailored to your unique needs.
Let's unlock your inner strength and embracing your true self. If you're seeking more than just problem-solving, our work together will help you reclaim your narrative, find your voice, and live authentically. We’ll dismantle self-doubt with curiosity, love, and compassion. We’ll explore how societal systems, social norms, and trauma have shaped your beliefs about yourself, empowering you to rewrite your story and step into your full potential. I offer a range of services, including talk therapy, art therapy, and psychedelic-assisted therapy, all tailored to your unique needs.
(312) 964-8289 View (312) 964-8289
Photo of Malarie Marquez, MA, LPC, NCC, Licensed Professional Counselor
Malarie Marquez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
Do you ever feel misunderstood? Do you long for a safe, inclusive space where you can freely express your vulnerabilities and emotions freely, without the fear of judgment? Have you outgrown a past version of yourself that your family and friends are unwilling to let go of and want to learn ways to cope with it? My name is Malarie Marquez and I am a Nationally Certified and Licensed Professional Counselor. I am particularly experienced in helping clients with identity development, developing healthy relationships, complicated grief, intimate relationship trauma, navigating college and education and perinatal mental healthcare.
Do you ever feel misunderstood? Do you long for a safe, inclusive space where you can freely express your vulnerabilities and emotions freely, without the fear of judgment? Have you outgrown a past version of yourself that your family and friends are unwilling to let go of and want to learn ways to cope with it? My name is Malarie Marquez and I am a Nationally Certified and Licensed Professional Counselor. I am particularly experienced in helping clients with identity development, developing healthy relationships, complicated grief, intimate relationship trauma, navigating college and education and perinatal mental healthcare.
(312) 525-3028 View (312) 525-3028
Photo of Elizabeth Hensold, LCSW, Clinical Social Work/Therapist
Elizabeth Hensold
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
Seeking help can often be scary and intimidating. It is important to find a therapist that is caring and compassionate. In my practice, I seek to provide a safe and comfortable space for individuals to share the most vulnerable parts of their lives. Life is full of difficult situations we are not always prepared to handle. Therapy can be a way to get the support and tools we need to better cope with things life throws our way.
Seeking help can often be scary and intimidating. It is important to find a therapist that is caring and compassionate. In my practice, I seek to provide a safe and comfortable space for individuals to share the most vulnerable parts of their lives. Life is full of difficult situations we are not always prepared to handle. Therapy can be a way to get the support and tools we need to better cope with things life throws our way.
(217) 833-8753 View (217) 833-8753
Photo of Bipolar Disorder And Caregiver Support Roxanne Sorci, LCPC, Licensed Professional Counselor
Bipolar Disorder And Caregiver Support Roxanne Sorci
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657
Thanks so much for taking a moment to read my Psych Today page! Whether you are here because you are feeling a bit lost in the ups and downs of bipolar disorder or you are providing support to a loved one and are not sure where to go next, I'm hoping to provide you with clarity on how I may be able to offer support.
Thanks so much for taking a moment to read my Psych Today page! Whether you are here because you are feeling a bit lost in the ups and downs of bipolar disorder or you are providing support to a loved one and are not sure where to go next, I'm hoping to provide you with clarity on how I may be able to offer support.
(872) 221-8875 View (872) 221-8875
Photo of Melissa Buckley, LCSW, Clinical Social Work/Therapist
Melissa Buckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Greetings! I'm Mel B, a female millennial who proudly juggles various roles - a devoted partner, an adoring cat parent, a credentialed therapist and self-care advocate, a lover of iced coffee, and a shameless Swiftie. My core mission is to uplift and assist outgoing, loud, and unapologetic fellow millennials to lead lives that are truly reflective of their deepest desires and values. I focus on things like anxiety, stress, ADHD, relationships, self-care, and entrepreneurial mental health.
Greetings! I'm Mel B, a female millennial who proudly juggles various roles - a devoted partner, an adoring cat parent, a credentialed therapist and self-care advocate, a lover of iced coffee, and a shameless Swiftie. My core mission is to uplift and assist outgoing, loud, and unapologetic fellow millennials to lead lives that are truly reflective of their deepest desires and values. I focus on things like anxiety, stress, ADHD, relationships, self-care, and entrepreneurial mental health.
(224) 298-8143 View (224) 298-8143
Photo of Dr. Tameer -, PsyD, Psychologist
Dr. Tameer -
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60616  (Online Only)
I believe we are most content when we are most in alignment with our true selves. Discontent, then, is more of a disconnect with who we truly are. It is a pain that can take on many forms (e.g. stress, sadness, loneliness, anxiety, anger, grief, exhaustion) and serves the purpose of bringing to our awareness, aspects of our self that need to be attended to rather than ignored. I believe the foundation of a helping relationship lies in fostering a safe space in which a person can show up as they are in the presence of someone who holds them in positive regard while highlighting their strengths and exploring together areas of growth.
I believe we are most content when we are most in alignment with our true selves. Discontent, then, is more of a disconnect with who we truly are. It is a pain that can take on many forms (e.g. stress, sadness, loneliness, anxiety, anger, grief, exhaustion) and serves the purpose of bringing to our awareness, aspects of our self that need to be attended to rather than ignored. I believe the foundation of a helping relationship lies in fostering a safe space in which a person can show up as they are in the presence of someone who holds them in positive regard while highlighting their strengths and exploring together areas of growth.
(312) 766-8682 View (312) 766-8682
Photo of Tricia Janosy, LCSW, Clinical Social Work/Therapist
Tricia Janosy
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Hi! I'm Tricia Janosy, a licensed clinical social worker in IL and CO. With almost 30 years of experience and utilizing a strengths-based approach, I work with individuals to identify their inner resources and resilience, helping them build upon their existing strengths to achieve positive change. In my practice, I integrate various therapeutic modalities, such as cognitive-behavioral therapy, positive psychology and mindfulness techniques to promote healing and personal growth. My ultimate goal is to empower clients to lead fulfilling lives, foster resilience, and support their journey towards overall health and well-being.
Hi! I'm Tricia Janosy, a licensed clinical social worker in IL and CO. With almost 30 years of experience and utilizing a strengths-based approach, I work with individuals to identify their inner resources and resilience, helping them build upon their existing strengths to achieve positive change. In my practice, I integrate various therapeutic modalities, such as cognitive-behavioral therapy, positive psychology and mindfulness techniques to promote healing and personal growth. My ultimate goal is to empower clients to lead fulfilling lives, foster resilience, and support their journey towards overall health and well-being.
(224) 206-0353 View (224) 206-0353
Photo of Jessica Backus, LPC, Licensed Professional Counselor
Jessica Backus
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60642
I’m a warmhearted therapist dedicated to fostering deep connections and emotional safety. My approach will empower you to embrace your authentic self, navigate diverse emotions, and face challenges with courage and compassion. I’ll create a comfortable environment for us to work collaboratively, empowering you to make lasting changes aligned with your values and principles, leading to a more fulfilling life. My therapeutic approach is trauma-informed, empathetic, radically compassionate, playful, strength-based and non-judgmental.
I’m a warmhearted therapist dedicated to fostering deep connections and emotional safety. My approach will empower you to embrace your authentic self, navigate diverse emotions, and face challenges with courage and compassion. I’ll create a comfortable environment for us to work collaboratively, empowering you to make lasting changes aligned with your values and principles, leading to a more fulfilling life. My therapeutic approach is trauma-informed, empathetic, radically compassionate, playful, strength-based and non-judgmental.
(872) 204-1489 View (872) 204-1489
Photo of Tori Hairston, MA, Pre-Licensed Professional
Tori Hairston
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60640
Are you ready for breakthrough or simply desiring to heal on a deeper level? Well— as a compassionate, trauma-informed therapist, I am honored to walk alongside clients on their road to freedom through mental health healing. I endeavor to provide a safe space to bear witness to your innermost thoughts, feelings, & emotions while honoring them compassionately & without judgement. This therapeutic journey will lead you to heal your childhood & relationship wounds, break free from old behavioral patterns or negative thought loops, explore your identity, navigate life transitions, change the narrative of your story, & restore your hope.
Are you ready for breakthrough or simply desiring to heal on a deeper level? Well— as a compassionate, trauma-informed therapist, I am honored to walk alongside clients on their road to freedom through mental health healing. I endeavor to provide a safe space to bear witness to your innermost thoughts, feelings, & emotions while honoring them compassionately & without judgement. This therapeutic journey will lead you to heal your childhood & relationship wounds, break free from old behavioral patterns or negative thought loops, explore your identity, navigate life transitions, change the narrative of your story, & restore your hope.
(847) 750-4709 View (847) 750-4709
Photo of Brianna Tade, AM, Pre-Licensed Professional
Brianna Tade
Pre-Licensed Professional, AM
Verified Verified
1 Endorsed
Chicago, IL 60602
The process of finding a therapist and therapy itself can be daunting. I believe in a client-centered and decolonized approach to therapy and do my best to mitigate and eradicate the power dynamics in the therapeutic space in order to allow for human-to-human healing to flourish. Accepting and supporting clients as they come into the therapy space is pinnacle to my practice and my commitment to radical authenticity. Clients can know that their needs, conflicts, life transitions, and goals will be addressed and supported in a therapeutic relationship with me as I walk with them as a personal advocate in their healing journey.
The process of finding a therapist and therapy itself can be daunting. I believe in a client-centered and decolonized approach to therapy and do my best to mitigate and eradicate the power dynamics in the therapeutic space in order to allow for human-to-human healing to flourish. Accepting and supporting clients as they come into the therapy space is pinnacle to my practice and my commitment to radical authenticity. Clients can know that their needs, conflicts, life transitions, and goals will be addressed and supported in a therapeutic relationship with me as I walk with them as a personal advocate in their healing journey.
(847) 908-9279 View (847) 908-9279
Photo of Shemiah Derrick - Profound Peace Psychotherapy Collective, Counselor
Profound Peace Psychotherapy Collective
Counselor
Verified Verified
Chicago, IL 60637
How are you feeling these days? If stress, anxiety, depression, grief, trauma, relationships, marriage, parenting challenges, career or job stress, the weight of the pandemic (just to name a few) has affected you, we want to help. Our clients are people like you who are problem aware. You know when something is wrong, it's time for a change or even that something is just "off". Simply put - you know what you want and how you want to feel but you need some support or guidance on how to get there.
How are you feeling these days? If stress, anxiety, depression, grief, trauma, relationships, marriage, parenting challenges, career or job stress, the weight of the pandemic (just to name a few) has affected you, we want to help. Our clients are people like you who are problem aware. You know when something is wrong, it's time for a change or even that something is just "off". Simply put - you know what you want and how you want to feel but you need some support or guidance on how to get there.
(773) 234-9905 View (773) 234-9905
Photo of Andrea B Bink, PhD, Psychologist
Andrea B Bink
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
Life can be difficult at times and all of us face challenges that can seem overwhelming or confusing. You might be going through a life-change, finding it hard to relate or communicate, stuck in unhelpful patterns, or maybe you’re sad, anxious, or uneasy and can’t quite put your finger on why. My goal is to provide a warm and caring space where you can feel free to share your challenges and work through the uncertainties and decisions that you’re facing. I am interested in finding out what matters most to you and exploring how you can live the life you so richly deserve.
Life can be difficult at times and all of us face challenges that can seem overwhelming or confusing. You might be going through a life-change, finding it hard to relate or communicate, stuck in unhelpful patterns, or maybe you’re sad, anxious, or uneasy and can’t quite put your finger on why. My goal is to provide a warm and caring space where you can feel free to share your challenges and work through the uncertainties and decisions that you’re facing. I am interested in finding out what matters most to you and exploring how you can live the life you so richly deserve.
(773) 906-4226 View (773) 906-4226
Photo of Nia Henderson, MS, AMFT, Marriage & Family Therapist Associate
Nia Henderson
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
4 Endorsed
Chicago, IL 60640
I believe that safety, choice, empowerment, and collaboration are the foundation for a productive therapeutic experience. I am passionate about helping people from diverse cultures, ethnicities, and sexual orientations navigate relationships and addressing individual/interpersonal challenges related to trauma, racial and gender identity, self-esteem, social and cultural stress, family of origin, depression, anxiety, family dynamics, and life transitions.
I believe that safety, choice, empowerment, and collaboration are the foundation for a productive therapeutic experience. I am passionate about helping people from diverse cultures, ethnicities, and sexual orientations navigate relationships and addressing individual/interpersonal challenges related to trauma, racial and gender identity, self-esteem, social and cultural stress, family of origin, depression, anxiety, family dynamics, and life transitions.
(773) 900-5067 View (773) 900-5067
Photo of Sharonslaba 'Sharon' Davila, LCSW, Clinical Social Work/Therapist
Sharonslaba 'Sharon' Davila
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
Is your child struggling with mood or behavior issues? Is your young one experiencing school or family stress? Do you feel like you have tried everything, but nothing seems to be working? You are not alone. I am a bilingual (English/Spanish) Licensed Clinical Social Worker and together we can work to understand and address your child's behavioral needs. All behavior has meaning and together we can work to understand the meaning behind your child's behavior. We will work as a TEAM to help you enjoy being a parent again.
Is your child struggling with mood or behavior issues? Is your young one experiencing school or family stress? Do you feel like you have tried everything, but nothing seems to be working? You are not alone. I am a bilingual (English/Spanish) Licensed Clinical Social Worker and together we can work to understand and address your child's behavioral needs. All behavior has meaning and together we can work to understand the meaning behind your child's behavior. We will work as a TEAM to help you enjoy being a parent again.
(773) 364-6630 View (773) 364-6630
Photo of Martha Tyler, AMFT, LPC, Marriage & Family Therapist Associate
Martha Tyler
Marriage & Family Therapist Associate, AMFT, LPC
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
Change and growth happen within a safe and secure relationship. I am here to walk alongside you, offering compassionate curiosity, a safe space to explore your inner life, and deep insight. Wherever you are in your mental health journey, I’ll meet you there and together we can embrace the ambiguity of the human experience with humor, a sense of play, and compassion.
Change and growth happen within a safe and secure relationship. I am here to walk alongside you, offering compassionate curiosity, a safe space to explore your inner life, and deep insight. Wherever you are in your mental health journey, I’ll meet you there and together we can embrace the ambiguity of the human experience with humor, a sense of play, and compassion.
(773) 840-0851 View (773) 840-0851
Bonita Guerra
Licensed Clinical Professional Counselor, LCPC, CH
Verified Verified
Chicago, IL 60659
I provide a safe and welcoming environment supportive of each individual's unique journey towards problem resolution and personal growth. My prior professional experience has related to providing services to older youth, age 19 through 21 who had experienced a great deal of trauma, loss and abuse. These young adults reinforced for me the importance of recognizing and enhancing individual strengths and validated for me that we all possess the capability of resiliency in the face of adversity; consequently I believe in every individual's ability to identify and work toward change in their life.
I provide a safe and welcoming environment supportive of each individual's unique journey towards problem resolution and personal growth. My prior professional experience has related to providing services to older youth, age 19 through 21 who had experienced a great deal of trauma, loss and abuse. These young adults reinforced for me the importance of recognizing and enhancing individual strengths and validated for me that we all possess the capability of resiliency in the face of adversity; consequently I believe in every individual's ability to identify and work toward change in their life.
(872) 259-5994 View (872) 259-5994
Photo of Veronica Cross, AMFT, Marriage & Family Therapist Associate
Veronica Cross
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Chicago, IL 60614
I’m here to assist you on your path to change and making a better life for yourself. Whatever the reason you are seeking counseling at this time, there is hope, there is healing and you are not alone in this fight. My goal as a therapist is to provide you a safe, empathetic space so that you can feel seen, heard, and empowered to make the changes you seek in your life. I work with individuals and couples utilizing a mix of therapeutic approaches, primarily Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), the Gottman Method, Motivational Interviewing and Mindful Self Compassion.
I’m here to assist you on your path to change and making a better life for yourself. Whatever the reason you are seeking counseling at this time, there is hope, there is healing and you are not alone in this fight. My goal as a therapist is to provide you a safe, empathetic space so that you can feel seen, heard, and empowered to make the changes you seek in your life. I work with individuals and couples utilizing a mix of therapeutic approaches, primarily Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), the Gottman Method, Motivational Interviewing and Mindful Self Compassion.
(872) 266-9592 View (872) 266-9592
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How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
78% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
67% Stress
67% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.