Therapists in Chicago, IL

Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.

Throughout my own upbringing as the eldest daughter of immigrant parents from the Middle East, I have learned to appreciate the difficulty in assimilating two cultural dynamics together. I have experience working with immigrants from various regions as well as other underrepresented groups ranging in age from adolescents to adults. I believe that the client is the expert in their own lives, and when working with disadvantaged communities, it is necessary to recognize the systemic issues they may face in order to be an advocate and provide fully encompassing care while also allowing them to maintain a sense of autonomy.

I’m honored to help others along their path of self-discovery and change. Having worked in the field for 15 years, I’ve gained a wealth of information and experience working with those with chronic medical concerns, grief and loss, trauma, and addictions (active and in recovery). I’ve learned that a strength of mine is supporting others with anxiety, depression, trauma, life stressors and transitions, and relationship concerns. I'll work with you to identify your goals and develop a plan that will support, maintain, and continue positive changes, even after our work is completed.

Although beginning therapy and delving deeper into the inner workings of your life can initially be fearful, it is a courageous act and an opportunity for growth and a new understanding of who you are. I believe that the foundation of any effective therapeutic work is a genuine therapeutic relationship based on trust, honesty, and empathy. I value creating a non-judgmental environment where you feel seen, accepted, and understood and can safely explore difficult emotions and relational patterns that may have previously felt too overwhelming to embark on alone.

Starting therapy can feel intimidating but I will work to help you feel accepted and empowered throughout the therapeutic process. My clinical style is warm, collaborative, engaging, and empathic. I firmly believe our work together should start with building a trusting and genuine therapeutic relationship. I strive to provide a safe, non-judgmental space for growth and exploration. We all have unique experiences and I utilize a strengths-based, client-centered approach to meet you where you are and work toward your individual goals.

Emily Ehrens is a licensed therapist at Symmetry Counseling. She has a specialization in mental health, dual diagnosis and addiction counseling working with adolescents, young adults and adults. Emily integrates best practices including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma Informed Therapy, Mindfulness, Solution-Focused therapy and Brief psychotherapy. Emily’s goal is to reconnect individuals to their values and guide the way for self-acceptance and permission to lead a happy and fulfilling life.

Hi! My name is Shah’Tavia Young and I am a Licensed Master Social Worker but, I’m also a millennial! Learning how to navigate the world and adulthood. I have been working in the mental health field since 2015 and have provided individual counseling as well group therapy and facilitated workshops.

Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)

I believe in creating a welcoming therapeutic space that is both person-centered and affirming. Therapy is a place for you and I work together to identify challenges and develop more effective ways of addressing those challenges. My services are always tailored to the individual and I work to maintain a collaborative and strengths-based environment where trust and safety are a top priority. Ultimately, I hope that our work together helps you feel comfortable and confident as you navigate the world.

The search for a therapist is never easy and I believe fit and comfort are essential in providing effective therapy. I strive to make coming to therapy a comfortable experience and to provide a safe space. I work with people wanting to reduce their anxiety and depression to build skills, gain insight, and increase self-awareness. I find that life transitions, big or small, can have a resounding effect on a person’s well being. Finding balance and building on personal strengths in order to achieve identified goals becomes important in these moments, as well understanding the importance of self-confidence. I strive to work with clients to find themselves and their individual nature that can help them through whatever they may face.

My approach to therapy is empathic, strength-based and interactive. I believe that a safe, trusting therapeutic relationship while empowering the client is imperative for change. I have been providing therapy since 2000 for adults, couples, and children. My main approach to therapy is to utilize cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles, and improve mental health

As both a Licensed Professional Counselor and Certified Mental Performance Consultant, I specialize in helping individuals overcome barriers that get in the way of living their most rich and meaningful lives and managing the intrusive and uncomfortable thoughts and feelings that tend to get in the way of their goals. I work with athletes, musicians, business professionals, or anyone looking to maximize their ability to perform in their desired space.

Are you on a path to parenthood or adjusting to life while pregnant or post-partum? Maybe you've had a pregnancy loss or things haven't gone the way you expected along the way. Are IVF, ART, or TFMR part of your story? Perhaps you have experienced grief connected to being a parent or with your own parents. You may be navigating your journey alone or with a chosen family. Pregnant people and their non-birthing partners need support during these important life changes. If any of this resonates with you, time and space to talk about it can be helpful. From there, changes and next steps on your path may seem more attainable.

Hello there! I would love to hear from you about what's going on, and I think I can help. I am a licensed clinical professional counselor specializing in child, adolescent, adult, family, and couples psychotherapy. I provide treatment for psychological and emotional issues using an integrative Dialectical Behavioral Therapy (DBT) approach combined with a psychodynamic perspective. During crisis, it is important for my clients to have the skills to gracefully endure their suffering (the DBT component)--all the while keeping in mind the harder to see big picture where deeper issues occur at an unconscious level (the psychodynamic component).

I use a nonjudgemental, person centered, integrative approach where I assist you with increasing your own self-awareness. I believe interventions should be individually tailored as everyone develops in their own way. By being compassionate and genuine, I hope to create a space for personal growth and healing. Together we explore challenges while identifying existing strengths to help you live a more authentic and meaningful life.