Therapists in Atlanta, GA

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Photo of Raven Vega, Licensed Professional Counselor, LPC, NCC
Raven Vega
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Atlanta, GA 30309
Does it feel challenging to advocate for yourself, or to voice your needs/desires? Maybe you’re even thinking: “What are my needs or desires?” Does people-pleasing show up when you’re anxious or unsure? Maybe you consider yourself a helper (socially or vocationally!), or maybe you just haven’t had the time or space to consider yourself, your thoughts, or your feelings. My passion lies in sitting with you through your current challenges, centering your lived experiences, and building your toolbox for honoring and moving through your emotions. You deserve kindness, warmth, and a loving relationship with yourself.
Does it feel challenging to advocate for yourself, or to voice your needs/desires? Maybe you’re even thinking: “What are my needs or desires?” Does people-pleasing show up when you’re anxious or unsure? Maybe you consider yourself a helper (socially or vocationally!), or maybe you just haven’t had the time or space to consider yourself, your thoughts, or your feelings. My passion lies in sitting with you through your current challenges, centering your lived experiences, and building your toolbox for honoring and moving through your emotions. You deserve kindness, warmth, and a loving relationship with yourself.
(470) 250-8480 View (470) 250-8480
Photo of Elizabeth Carter, Licensed Professional Counselor, MEd, NCC, LPC
Elizabeth Carter
Licensed Professional Counselor, MEd, NCC, LPC
4 Endorsed
Atlanta, GA 30303
Not accepting new clients
The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration and reflection while learning and applying new coping skills into your life. I meet each client where they are in their life and provide guidance and support during the hardest times. I work with a broad range of clients: from children, adolescents, adults, and group work. My specialties include areas of anxiety, relationship issues, self-esteem, and depression.
The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration and reflection while learning and applying new coping skills into your life. I meet each client where they are in their life and provide guidance and support during the hardest times. I work with a broad range of clients: from children, adolescents, adults, and group work. My specialties include areas of anxiety, relationship issues, self-esteem, and depression.
(678) 263-7794 View (678) 263-7794
Photo of Susan M Browner - Rock Springs Positive Coaching, Caring, & Counslng, Pastoral Counselor, M, Div
Rock Springs Positive Coaching, Caring, & Counslng
Pastoral Counselor, M, Div
3 Endorsed
Atlanta, GA 30309
I work with both men and women from late adolescence through adulthood, providing counseling and psychotherapy for individuals, couples. Some counselees are struggling with clinical disorders, some with difficult circumstances, some with life transitions, and some are looking for a way to examine, to grow, and to deepen their experience. My goal is to assist each person in finding and walking their own particular path in a way that will lead them to health, growth and wholeness.
I work with both men and women from late adolescence through adulthood, providing counseling and psychotherapy for individuals, couples. Some counselees are struggling with clinical disorders, some with difficult circumstances, some with life transitions, and some are looking for a way to examine, to grow, and to deepen their experience. My goal is to assist each person in finding and walking their own particular path in a way that will lead them to health, growth and wholeness.
(404) 566-5564 View (404) 566-5564
Photo of Jocelyn Heath, Licensed Professional Counselor, LPC, NCC
Jocelyn Heath
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Atlanta, GA 30318
My name is Jocelyn Heath, and I am a Licensed Professional Counselor, National Certified Counselor, Certified Reiki Practitioner, and owner of Higher Vibrations Holistic Counseling Services. I believe healing begins when we feel truly seen, heard, and understood. As such, I provide a safe, compassionate space where you can reconnect with your inner strength and create lasting change. My approach blends traditional talk therapy with holistic practices, including Mindfulness, Reiki energy healing, Hypnosis, and Guided meditation to support the needs of your mental, physical, and spiritual health.
My name is Jocelyn Heath, and I am a Licensed Professional Counselor, National Certified Counselor, Certified Reiki Practitioner, and owner of Higher Vibrations Holistic Counseling Services. I believe healing begins when we feel truly seen, heard, and understood. As such, I provide a safe, compassionate space where you can reconnect with your inner strength and create lasting change. My approach blends traditional talk therapy with holistic practices, including Mindfulness, Reiki energy healing, Hypnosis, and Guided meditation to support the needs of your mental, physical, and spiritual health.
(678) 931-8715 View (678) 931-8715
Photo of Kathryn Lawson, Psychologist, PhD
Kathryn Lawson
Psychologist, PhD
2 Endorsed
Online Only
You have been working so hard to take care of others that you may now find there's nothing left over for yourself. I specialize in treating healthcare professionals who are struggling with trauma, grief, depression, anxiety, burnout, or a combination of symptoms. I have had the privilege of working with people all along their mental health journey. Wherever you are in your distress, I can meet you there to continue your progress towards recovery. You can depend on a therapeutic relationship where we prioritize and celebrate your strengths. System change is important, but you don't have to wait to reclaim joy.
You have been working so hard to take care of others that you may now find there's nothing left over for yourself. I specialize in treating healthcare professionals who are struggling with trauma, grief, depression, anxiety, burnout, or a combination of symptoms. I have had the privilege of working with people all along their mental health journey. Wherever you are in your distress, I can meet you there to continue your progress towards recovery. You can depend on a therapeutic relationship where we prioritize and celebrate your strengths. System change is important, but you don't have to wait to reclaim joy.
(770) 758-1595 View (770) 758-1595
Photo of Jayde Mullis, Counselor, MEd, LAPC
Jayde Mullis
Counselor, MEd, LAPC
5 Endorsed
Atlanta, GA 30329
Jayde uses the pronouns they/them and identifies as a trans-nonbinary lesbian. They are working on a specialization in LGBTQ+. BIPOC, and neurodiverse clientele with prior experience working with these marginalized populations. Jayde is a graduate of the University of Georgia’s Masters in mental health counseling program with experience seeing individuals and groups. Jayde also has experience in Career Counseling from their time working in an assistantship position with the University of Georgia career center and offers career counseling services including resume and cover letter reviews, interview prep, and more.
Jayde uses the pronouns they/them and identifies as a trans-nonbinary lesbian. They are working on a specialization in LGBTQ+. BIPOC, and neurodiverse clientele with prior experience working with these marginalized populations. Jayde is a graduate of the University of Georgia’s Masters in mental health counseling program with experience seeing individuals and groups. Jayde also has experience in Career Counseling from their time working in an assistantship position with the University of Georgia career center and offers career counseling services including resume and cover letter reviews, interview prep, and more.
(404) 860-1894 View (404) 860-1894
Photo of Avon Jones, Licensed Professional Counselor, LPC, NCC, MS, MEd
Avon Jones
Licensed Professional Counselor, LPC, NCC, MS, MEd
Online Only
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.
(302) 359-5599 x302359 View (302) 359-5599 x302359
Photo of Erica D Walker, Psychologist, PhD
Erica D Walker
Psychologist, PhD
1 Endorsed
Atlanta, GA 30339
Are you having difficulty managing your child's behavior at home? Does your child's teacher have concerns about listening skills, impulsivity, or social awkwardness? Has your child experienced a significant change in mood, appetite, or sleep patterns? Has your child experienced a major life stressor (e.g., sexual abuse, death of loved one, parental divorce) or transition (e.g., a recent move)? If your child is experiencing any of these issues, together we can find a solution.
Are you having difficulty managing your child's behavior at home? Does your child's teacher have concerns about listening skills, impulsivity, or social awkwardness? Has your child experienced a significant change in mood, appetite, or sleep patterns? Has your child experienced a major life stressor (e.g., sexual abuse, death of loved one, parental divorce) or transition (e.g., a recent move)? If your child is experiencing any of these issues, together we can find a solution.
(404) 994-5215 View (404) 994-5215
Photo of Richard La Fleur, Pastoral Counselor, PhD
Richard La Fleur
Pastoral Counselor, PhD
Online Only
Not accepting new clients
As a Pastoral and Spiritual Counselor, I address difficulties of life through the lens of Spirituality and Theology, with a strong emphasis rooted in Humanistic Psychology. My sessions are intense and focus on the suffering of the soul as it relates to trauma. Trauma seems to be inevitable today and we are all faced with micro and major traumas that disturbs our daily living. With a certification in Religious Trauma, I address the deeper issue of Moral Injury. As an expert in Moral Injury, I understand the delicacy and sensitivity with which it needs to be cared for.
As a Pastoral and Spiritual Counselor, I address difficulties of life through the lens of Spirituality and Theology, with a strong emphasis rooted in Humanistic Psychology. My sessions are intense and focus on the suffering of the soul as it relates to trauma. Trauma seems to be inevitable today and we are all faced with micro and major traumas that disturbs our daily living. With a certification in Religious Trauma, I address the deeper issue of Moral Injury. As an expert in Moral Injury, I understand the delicacy and sensitivity with which it needs to be cared for.
(678) 831-5682 View (678) 831-5682
Photo of Maranda Randolph, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Maranda Randolph
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Atlanta, GA 30309
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't articulate the reason but know something is different and they just don't feel "right". Old coping mechanisms aren't as effective and/or you seek a different unbiased perspective.
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't articulate the reason but know something is different and they just don't feel "right". Old coping mechanisms aren't as effective and/or you seek a different unbiased perspective.
(678) 780-4278 View (678) 780-4278
Photo of Kenya Jones (Queer-Affirming) - Innovative Therapy Works LLC (LgBTQ+ Affirming) , Clinical Social Work/Therapist, LCSW
Innovative Therapy Works LLC (LgBTQ+ Affirming)
Clinical Social Work/Therapist, LCSW
2 Endorsed
Atlanta, GA 30318
We are a queer owned practice, specializing in high achieving and high-functioning individuals experiencing depression, anxiety, and challenges in their relationships. We accept insurance for GA, MI, and FL. We are also contracted with Spring Health EAP, Sentara EAP, and Optum EAP. We are gender-affirming and enjoy working with LGBTQ+ young adult clients exploring gender identity, career paths, life transitions, and family dynamics. We offer support letters for gender affirming procedures via self pay. We look forward to assisting you! Use the link to schedule your FREE consultation with us for a vibe check!
We are a queer owned practice, specializing in high achieving and high-functioning individuals experiencing depression, anxiety, and challenges in their relationships. We accept insurance for GA, MI, and FL. We are also contracted with Spring Health EAP, Sentara EAP, and Optum EAP. We are gender-affirming and enjoy working with LGBTQ+ young adult clients exploring gender identity, career paths, life transitions, and family dynamics. We offer support letters for gender affirming procedures via self pay. We look forward to assisting you! Use the link to schedule your FREE consultation with us for a vibe check!
(470) 339-8316 View (470) 339-8316
Photo of Jessica Hathorn, Licensed Professional Counselor, MA, LPC
Jessica Hathorn
Licensed Professional Counselor, MA, LPC
Atlanta, GA 30309
I am a licensed professional counselor in Atlanta, Georgia. I am passionate about working alongside children, teen, young adults, and families from diverse backgrounds as they grow and heal. I have experience working with clients who are processing trauma and grief as well as clients with mood disorders, anxiety disorders, conduct disorders and clients who are processing LGBTQIA+ related struggles.
I am a licensed professional counselor in Atlanta, Georgia. I am passionate about working alongside children, teen, young adults, and families from diverse backgrounds as they grow and heal. I have experience working with clients who are processing trauma and grief as well as clients with mood disorders, anxiety disorders, conduct disorders and clients who are processing LGBTQIA+ related struggles.
(470) 284-0594 View (470) 284-0594
Photo of Kristin Jones, Licensed Professional Counselor, LPC
Kristin Jones
Licensed Professional Counselor, LPC
Atlanta, GA 30309
My work centers on helping adolescents and adults navigate ADHD, anger management, anxiety, childhood trauma, and PTSD through a supportive and compassionate therapeutic partnership. Supporting individuals involved in high-stress systems and acute care environments strengthened my understanding of how trauma and life experiences shape behavior, relationships, and emotional regulation. I am passionate about helping clients reclaim their voice, build resilience, and view themselves through a lens of strength rather than shame.
My work centers on helping adolescents and adults navigate ADHD, anger management, anxiety, childhood trauma, and PTSD through a supportive and compassionate therapeutic partnership. Supporting individuals involved in high-stress systems and acute care environments strengthened my understanding of how trauma and life experiences shape behavior, relationships, and emotional regulation. I am passionate about helping clients reclaim their voice, build resilience, and view themselves through a lens of strength rather than shame.
(470) 348-2635 View (470) 348-2635
Photo of William Smith - The Atlanta Marriage and Mediation Clinic, Clinical Social Work/Therapist, LCSW
The Atlanta Marriage and Mediation Clinic
Clinical Social Work/Therapist, LCSW
Atlanta, GA 30305
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
(470) 441-4840 View (470) 441-4840
Photo of Maya Lemberg, Licensed Professional Counselor, MA, NCC, LPC, SEP
Maya Lemberg
Licensed Professional Counselor, MA, NCC, LPC, SEP
2 Endorsed
Atlanta, GA 30341
As a warm, heart-centered, holistic therapist, I am deeply interested in accompanying my clients in their journey to health, happiness, and wholeness. In facilitating a safe healing space for adults, we gently explore what emerges in the present moment, letting the session organically unfold. I am welcoming clients who want to step into an authentic, more peaceful, more empowered and expansive place within themselves. I work with those experiencing stress, anxiety, depression, relationship turmoil, spiritual or existential issues, grief, life transitions, women's issues, co-dependency, abuse, trauma, or those simply wanting to find deeper contentment in their lives.
As a warm, heart-centered, holistic therapist, I am deeply interested in accompanying my clients in their journey to health, happiness, and wholeness. In facilitating a safe healing space for adults, we gently explore what emerges in the present moment, letting the session organically unfold. I am welcoming clients who want to step into an authentic, more peaceful, more empowered and expansive place within themselves. I work with those experiencing stress, anxiety, depression, relationship turmoil, spiritual or existential issues, grief, life transitions, women's issues, co-dependency, abuse, trauma, or those simply wanting to find deeper contentment in their lives.
(770) 629-0645 View (770) 629-0645
Photo of Melonie Singleton, Clinical Social Work/Therapist, LCSW, RPT
Melonie Singleton
Clinical Social Work/Therapist, LCSW, RPT
1 Endorsed
Online Only
Finding the courage to begin therapy is no small thing—and I want you to know you don’t have to do it alone. I’m Melonie Singleton, a Licensed Clinical Social Worker and Registered Play Therapist who believes that healing happens when we feel safe enough to explore, curious enough to grow, and brave enough to begin again. I specialize in working with children and adults who are navigating trauma, anxiety, and depression. Together, we’ll uncover the patterns that hold you back, strengthen your inner compass, and create space for healing, joy, and possibility.
Finding the courage to begin therapy is no small thing—and I want you to know you don’t have to do it alone. I’m Melonie Singleton, a Licensed Clinical Social Worker and Registered Play Therapist who believes that healing happens when we feel safe enough to explore, curious enough to grow, and brave enough to begin again. I specialize in working with children and adults who are navigating trauma, anxiety, and depression. Together, we’ll uncover the patterns that hold you back, strengthen your inner compass, and create space for healing, joy, and possibility.
(678) 737-4594 View (678) 737-4594
Photo of Rachelle Kennedy, Licensed Professional Counselor, LPC, NCC, CPCS
Rachelle Kennedy
Licensed Professional Counselor, LPC, NCC, CPCS
1 Endorsed
Atlanta, GA 30309
Here at True Life Counseling we are committed to assisting individuals in their desire to live their best life possible. We help individuals re-author their story, in order to heal broken relationships and overcome internal conflict. Our therapeutic approach is built on developing a healthy view of self-worth, independence and resiliency to life's challenges. We utilize an integrated approach to therapeutic services which includes narrative, cognitive behavioral and person-centered therapy.
Here at True Life Counseling we are committed to assisting individuals in their desire to live their best life possible. We help individuals re-author their story, in order to heal broken relationships and overcome internal conflict. Our therapeutic approach is built on developing a healthy view of self-worth, independence and resiliency to life's challenges. We utilize an integrated approach to therapeutic services which includes narrative, cognitive behavioral and person-centered therapy.
(678) 552-2826 View (678) 552-2826
Photo of Mallory Whitaker, Clinical Social Work/Therapist, LCSW
Mallory Whitaker
Clinical Social Work/Therapist, LCSW
3 Endorsed
Atlanta, GA 30345
Life can feel heavy, but you don’t have to carry that weight alone. In our time together, we’ll make space for healing, build a more compassionate relationship with yourself, and strengthen the resilience you need to move forward with confidence.
Life can feel heavy, but you don’t have to carry that weight alone. In our time together, we’ll make space for healing, build a more compassionate relationship with yourself, and strengthen the resilience you need to move forward with confidence.
(678) 968-1186 View (678) 968-1186
Photo of Ash Blanton, Licensed Professional Counselor, EdS, LPC, NCC
Ash Blanton
Licensed Professional Counselor, EdS, LPC, NCC
3 Endorsed
Atlanta, GA 30305
I help men navigate life's challenges. Let's face it, the demands are high. You might have been taught to get through life by putting your head down and grunting through it. But sometimes that strategy doesn't work. The mounting stressors turn into anxiety and depression. You find that you're on edge and it is affecting your productivity, your relationships, and your overall wellbeing. You just want to feel like yourself again. You want to feel confident, relaxed, and like you are on top of your game.
I help men navigate life's challenges. Let's face it, the demands are high. You might have been taught to get through life by putting your head down and grunting through it. But sometimes that strategy doesn't work. The mounting stressors turn into anxiety and depression. You find that you're on edge and it is affecting your productivity, your relationships, and your overall wellbeing. You just want to feel like yourself again. You want to feel confident, relaxed, and like you are on top of your game.
(470) 745-2384 View (470) 745-2384
Photo of Jessica S Foust, Licensed Professional Counselor, MS, LPC
Jessica S Foust
Licensed Professional Counselor, MS, LPC
4 Endorsed
Atlanta, GA 30306
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
(404) 991-2078 View (404) 991-2078

See more therapy options for Atlanta

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
85% Depression
69% Self Esteem
67% Relationship Issues
66% Stress
65% Trauma and PTSD
58% Grief

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
80% Cigna and Evernorth
65% BlueCross and BlueShield

How Therapists in Atlanta, GA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.