Therapists in Atlanta, GA

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Photo of Jaime Alberto Castillo, Counselor, LPC
Jaime Alberto Castillo
Counselor, LPC
Verified Verified
Atlanta, GA 30309
Alberto Castillo is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2021. It is Alberto's passion to walk alongside you and assist in identifying and uprooting any barriers to becoming a secure and truly authentic self. He collaborates with his clients to establish what success looks like, and throughout the process, he provides a listening ear and creative techniques to address a multitude of issues. He strives to foster a deeply supportive, judgement-free space where you can challenge and express yourself while uncovering the strengths that lie within you.
Alberto Castillo is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2021. It is Alberto's passion to walk alongside you and assist in identifying and uprooting any barriers to becoming a secure and truly authentic self. He collaborates with his clients to establish what success looks like, and throughout the process, he provides a listening ear and creative techniques to address a multitude of issues. He strives to foster a deeply supportive, judgement-free space where you can challenge and express yourself while uncovering the strengths that lie within you.
(877) 265-3058 View (877) 265-3058
Photo of Tiffany M Wright - True North Counseling and Wellness, Licensed Professional Counselor, LPC, CGST
True North Counseling and Wellness
Licensed Professional Counselor, LPC, CGST
Verified Verified
Atlanta, GA 30316
True North Counseling and Wellness is dedicated to creating a culture of honesty, integrity, compassion, and service to others. I work to create a space for individuals to feel safe to expose their personal wounds and internal challenges. True North will be an outlet where individuals can strengthen their emotional well-being by developing healthy habits that have a positive impact on their overall mental health. I hope to assist individuals in creating the best version of themselves by changing unhealthy thought patterns, increasing the ability to clearly identify problems and understanding how past experiences can affect present
True North Counseling and Wellness is dedicated to creating a culture of honesty, integrity, compassion, and service to others. I work to create a space for individuals to feel safe to expose their personal wounds and internal challenges. True North will be an outlet where individuals can strengthen their emotional well-being by developing healthy habits that have a positive impact on their overall mental health. I hope to assist individuals in creating the best version of themselves by changing unhealthy thought patterns, increasing the ability to clearly identify problems and understanding how past experiences can affect present
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Photo of Scott J Leenan, Licensed Professional Counselor, MS, LPC, CRC
Scott J Leenan
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Atlanta, GA 30305
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
(404) 341-6796 View (404) 341-6796
Photo of Pamela M. Barnett, Licensed Professional Counselor, Author, HR, LPC, CPCS
Pamela M. Barnett
Licensed Professional Counselor, Author, HR, LPC, CPCS
Verified Verified
Atlanta, GA 30338
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.
(678) 245-6115 View (678) 245-6115
Photo of Darlene Cooper, Licensed Professional Counselor, LPC
Darlene Cooper
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello my name is Darlene and I have been a counselor for over 20 years. I am compassionate, empathetic and goal focused therapist. I create a calm and productive counseling environment to help you at your time of need. My experience includes work with couples, families and individual facing challenging times in their life. Issues that I have helps other with include depression, anxiety, trauma, PTSD, marriage issues, addiction and life issues. I have experience in many different settings such as private practice, Residential treatment, drug/dui courts and college setting.
Hello my name is Darlene and I have been a counselor for over 20 years. I am compassionate, empathetic and goal focused therapist. I create a calm and productive counseling environment to help you at your time of need. My experience includes work with couples, families and individual facing challenging times in their life. Issues that I have helps other with include depression, anxiety, trauma, PTSD, marriage issues, addiction and life issues. I have experience in many different settings such as private practice, Residential treatment, drug/dui courts and college setting.
(706) 480-2876 View (706) 480-2876
Photo of Emma Drake, Clinical Social Work/Therapist, LMSW
Emma Drake
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30312
I work with individuals struggling with OCD or obsessive thoughts, anxiety, perfectionism, and overcontrol in addition to depression and other mood disorders. I have experience working with clients with co-occurring mental health and substance use disorders and feel honored to help individuals in various stages of recovery. I connect well with clients who are curious and willing to be introspective in order to identify and change maladaptive behavioral patterns. I practice a compassionate, direct, and humor-based approach to encourage clients to lean into inherent strengths and intuition to work toward building a meaningful life.
I work with individuals struggling with OCD or obsessive thoughts, anxiety, perfectionism, and overcontrol in addition to depression and other mood disorders. I have experience working with clients with co-occurring mental health and substance use disorders and feel honored to help individuals in various stages of recovery. I connect well with clients who are curious and willing to be introspective in order to identify and change maladaptive behavioral patterns. I practice a compassionate, direct, and humor-based approach to encourage clients to lean into inherent strengths and intuition to work toward building a meaningful life.
(470) 441-8067 View (470) 441-8067
Photo of Emily Loeb, Clinical Social Work/Therapist, LCSW
Emily Loeb
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30315
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
(607) 436-7040 View (607) 436-7040
Photo of Simone Sobel, Clinical Social Work/Therapist, LCSW
Simone Sobel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30329
I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my clients to access and process, at a deeper level, these experiences, using effective, evidence-based modalities that work. We clear out the painful past to make room for the joyful, fulfilled, self-actualized life they yearn for and deserve.
I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my clients to access and process, at a deeper level, these experiences, using effective, evidence-based modalities that work. We clear out the painful past to make room for the joyful, fulfilled, self-actualized life they yearn for and deserve.
(678) 929-1245 View (678) 929-1245
Photo of Neil Grimes, Clinical Social Work/Therapist, PhD, LCSW
Neil Grimes
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30331
Greetings! If you are reading this, I am making the assumption that you have an interest in soliciting the services of someone to help you through life's many challenges. Allow me to be that person! EVERYONE can benefit from therapy-whether or not one chooses to pursue it, is simply a matter of personal preference. Relatable, empathetic, sincere, and inspiring are words past clients have used to describe my style of interacting. If counseling is something you feel would benefit you at this juncture in life, allow me NOT to lead you in this journey, but instead walk side by side. ***I am an In-Network provider for Kaiser Permanente
Greetings! If you are reading this, I am making the assumption that you have an interest in soliciting the services of someone to help you through life's many challenges. Allow me to be that person! EVERYONE can benefit from therapy-whether or not one chooses to pursue it, is simply a matter of personal preference. Relatable, empathetic, sincere, and inspiring are words past clients have used to describe my style of interacting. If counseling is something you feel would benefit you at this juncture in life, allow me NOT to lead you in this journey, but instead walk side by side. ***I am an In-Network provider for Kaiser Permanente
(404) 609-1686 View (404) 609-1686
Photo of Joseph Humphries, Licensed Professional Counselor, LPC
Joseph Humphries
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alabama at Birmingham, and have been practicing therapy here in Georgia for about 9 years. I work with adults struggling with anxiety, depression, trauma, and substance abuse issues, as well as other life issues. I also work with couples, and with other relationship concerns to help clients improve relationships, and to become the best version of themselves. Together we will work on burnout, empathy, strengths, and use a positive psychotherapy modality to improve t
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alabama at Birmingham, and have been practicing therapy here in Georgia for about 9 years. I work with adults struggling with anxiety, depression, trauma, and substance abuse issues, as well as other life issues. I also work with couples, and with other relationship concerns to help clients improve relationships, and to become the best version of themselves. Together we will work on burnout, empathy, strengths, and use a positive psychotherapy modality to improve t
(470) 968-6816 View (470) 968-6816
Photo of Jessica S Foust, Licensed Professional Counselor, MS, LPC
Jessica S Foust
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Atlanta, GA 30306
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
(404) 991-2078 View (404) 991-2078
Photo of Carolyn Amayo, Counselor, MA, NCC, LAPC
Carolyn Amayo
Counselor, MA, NCC, LAPC
Verified Verified
11 Endorsed
Atlanta, GA 30308
My ideal client is that person who's caught in the constant mental chatter of "did I say the right thing?" - the one who's always making sure everyone else is okay while feeling one deep breath away from overwhelm. Whether they're an adult tangled in patterns of checking and re-checking, lost in spirals of "what-if" thoughts, or a teen whose heart races every time a teacher might call on them, ready for change. Someone looking to move beyond the exhausting cycle of people-pleasing and create a life that feels more like them - not just who everyone else needs them to be.
My ideal client is that person who's caught in the constant mental chatter of "did I say the right thing?" - the one who's always making sure everyone else is okay while feeling one deep breath away from overwhelm. Whether they're an adult tangled in patterns of checking and re-checking, lost in spirals of "what-if" thoughts, or a teen whose heart races every time a teacher might call on them, ready for change. Someone looking to move beyond the exhausting cycle of people-pleasing and create a life that feels more like them - not just who everyone else needs them to be.
(470) 598-3384 View (470) 598-3384
Photo of Meade Fields, Licensed Professional Counselor, MS, LPC, NCC
Meade Fields
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30341
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
(770) 285-5675 View (770) 285-5675
Photo of Lera Less, Licensed Professional Counselor, LPC, CPCS, RPT, CAMS
Lera Less
Licensed Professional Counselor, LPC, CPCS, RPT, CAMS
Verified Verified
Online Only
Life stressors can gravely impact significant areas of one's life such as Family, life Transtions, Academics and Relationships. Coping with and resolving these issues alone can sometimes prove to be challenging. You do not have to face it alone. Therapy can help to empower you to regain better control of your life. I understand that every client has individualized treatment needs,thus therapy is tailored as such to achieve maximum growth potential.
Life stressors can gravely impact significant areas of one's life such as Family, life Transtions, Academics and Relationships. Coping with and resolving these issues alone can sometimes prove to be challenging. You do not have to face it alone. Therapy can help to empower you to regain better control of your life. I understand that every client has individualized treatment needs,thus therapy is tailored as such to achieve maximum growth potential.
(770) 212-3577 View (770) 212-3577
Photo of Mary Kate Ulshafer, Clinical Social Work/Therapist, LCSW
Mary Kate Ulshafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
I’m Mary Kate Ulshafer, a Licensed Clinical Social Worker with 5 years of experience. I specialize in helping children (ages 5-10), preteens (11-13), teens (13-18), and young adults (18-20) of any gender identity or sexual orientation navigate life changes, anxiety, depression, mood and behavior difficulties, trauma, identity issues, and low self-esteem. I offer both individual and family counseling and have extensive experience working with the LGBTQ+ community.
I’m Mary Kate Ulshafer, a Licensed Clinical Social Worker with 5 years of experience. I specialize in helping children (ages 5-10), preteens (11-13), teens (13-18), and young adults (18-20) of any gender identity or sexual orientation navigate life changes, anxiety, depression, mood and behavior difficulties, trauma, identity issues, and low self-esteem. I offer both individual and family counseling and have extensive experience working with the LGBTQ+ community.
(470) 458-3545 View (470) 458-3545
Photo of Trevor Strickland, Counselor, APC, NCC
Trevor Strickland
Counselor, APC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Waitlist for new clients
My approach to counseling assumes that everyone suffers in some way or another, and that our lives are in a constant state of flux. Everything changes on its own at some point, but we can learn to steer change in a way that benefits us and those around us by better understanding how we respond to suffering. When we are able to be aware and accepting of our own suffering, we become less reactive, less defensive, and we can begin to act in ways that are in alignment with our deeper values instead of clinging on to fleeting pleasures or avoiding discomfort. This shift allows us to act purposefully, turning obstacles into opportunities
My approach to counseling assumes that everyone suffers in some way or another, and that our lives are in a constant state of flux. Everything changes on its own at some point, but we can learn to steer change in a way that benefits us and those around us by better understanding how we respond to suffering. When we are able to be aware and accepting of our own suffering, we become less reactive, less defensive, and we can begin to act in ways that are in alignment with our deeper values instead of clinging on to fleeting pleasures or avoiding discomfort. This shift allows us to act purposefully, turning obstacles into opportunities
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Photo of Jessica Holt, Licensed Professional Counselor, LPC, EdD
Jessica Holt
Licensed Professional Counselor, LPC, EdD
Verified Verified
Online Only
I am Dr. Jessica Holt, a professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. I have worked in the counseling field since 2010 and have experience in both clinical and school settings. I strive to help my clients work towards real change, leading to a more positive and productive everyday life. I believe that with an evidence-based approach and the right counselor, people can and do change. I have seen how resilient people can be when they have someone who believes in them and who shows them where to start and how to begin. I believe in you.
I am Dr. Jessica Holt, a professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. I have worked in the counseling field since 2010 and have experience in both clinical and school settings. I strive to help my clients work towards real change, leading to a more positive and productive everyday life. I believe that with an evidence-based approach and the right counselor, people can and do change. I have seen how resilient people can be when they have someone who believes in them and who shows them where to start and how to begin. I believe in you.
(470) 570-2635 View (470) 570-2635
Photo of Katherine Morris, Clinical Social Work/Therapist, LCSW
Katherine Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30338
Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.
Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.
(404) 777-4572 View (404) 777-4572
Photo of Dr. Christi Perry, Clinical Social Work/Therapist, PhD, LCSW
Dr. Christi Perry
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Online Only
As a seasoned licensed therapist, I have helped clients from diverse backgrounds achieve their mental health goals and much more. My PhD from University of Georgia allows advanced insight into research to facilitate your healing journey that is customized to your needs and desires. From mental health to career goals, my expertise is a focused and structured approach that only needs your dedication as a partner.
As a seasoned licensed therapist, I have helped clients from diverse backgrounds achieve their mental health goals and much more. My PhD from University of Georgia allows advanced insight into research to facilitate your healing journey that is customized to your needs and desires. From mental health to career goals, my expertise is a focused and structured approach that only needs your dedication as a partner.
(470) 541-5202 View (470) 541-5202
Photo of Bryn Chafin, Clinical Social Work/Therapist, LCSW
Bryn Chafin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30309
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
(770) 599-5259 View (770) 599-5259
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How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$140

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
67% Self Esteem
67% Stress
66% Coping Skills
64% Relationship Issues
60% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
86% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

63% Online Only
37% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.