Therapists in Atlanta, GA

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Photo of Kendra Lewis, Licensed Professional Counselor, LPC, NBCC, CCTP, CPCS
Kendra Lewis
Licensed Professional Counselor, LPC, NBCC, CCTP, CPCS
Online Only
Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore, if you’re searching for healthier ways to cope, or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you.
Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore, if you’re searching for healthier ways to cope, or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you.
(678) 940-4223 View (678) 940-4223
Photo of Dr. Tressa D. Stiles, Psychologist, PsyD
Dr. Tressa D. Stiles
Psychologist, PsyD
2 Endorsed
Online Only
Dr. Tressa Stiles is a licensed psychologist in the states of CA & GA. She is a generalist practitioner who takes pride in helping individuals reach their therapeutic goals. She obtains great satisfaction from helping clients overcome depression, anxiety, job stress, and intimate partner conflict. Having trained directly under renowned psychologist, Dr. Lenore Walker, who coined the term Battered Women Syndrome, Dr. Stiles has developed a deep passion for treating survivors of Intimate Partner Violence. She has assisted with research, delivered trainings, and was featured on the news, due to her expertise in this area.
Dr. Tressa Stiles is a licensed psychologist in the states of CA & GA. She is a generalist practitioner who takes pride in helping individuals reach their therapeutic goals. She obtains great satisfaction from helping clients overcome depression, anxiety, job stress, and intimate partner conflict. Having trained directly under renowned psychologist, Dr. Lenore Walker, who coined the term Battered Women Syndrome, Dr. Stiles has developed a deep passion for treating survivors of Intimate Partner Violence. She has assisted with research, delivered trainings, and was featured on the news, due to her expertise in this area.
(341) 214-5993 View (341) 214-5993
Photo of Woodfin Threlkeld, Clinical Social Work/Therapist, LCSW
Woodfin Threlkeld
Clinical Social Work/Therapist, LCSW
Atlanta, GA 30329
We are social beings. The success of our relationships is the main determinant of how healthy we are emotionally. I specialize in helping people to develop more effective relationship skills and to deal with the issues that arise when our relationships are unsuccessful. I believe that we possess the solutions to our problems. I can help you to become aware of those solutions and to develop the strength to effectively apply them.
We are social beings. The success of our relationships is the main determinant of how healthy we are emotionally. I specialize in helping people to develop more effective relationship skills and to deal with the issues that arise when our relationships are unsuccessful. I believe that we possess the solutions to our problems. I can help you to become aware of those solutions and to develop the strength to effectively apply them.
(404) 566-9109 View (404) 566-9109
Photo of Shirnel N Alleyne-Grant, Licensed Professional Counselor, MA, LPC
Shirnel N Alleyne-Grant
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Are you feeling stuck in life, overwhelmed by your circumstances, or struggling with emotional challenges? You’re not alone—and I’m here to help. I’m a Licensed Professional Counselor (LPC) with over 14 years of experience working with individuals and couples in the Atlanta, GA metro area and worldwide. My specialty is helping couples rebuild intimacy and recover from infidelity, but I also work with individuals seeking to rediscover themselves, cope with difficult moments, or simply ease the weight of life’s pressures.
Are you feeling stuck in life, overwhelmed by your circumstances, or struggling with emotional challenges? You’re not alone—and I’m here to help. I’m a Licensed Professional Counselor (LPC) with over 14 years of experience working with individuals and couples in the Atlanta, GA metro area and worldwide. My specialty is helping couples rebuild intimacy and recover from infidelity, but I also work with individuals seeking to rediscover themselves, cope with difficult moments, or simply ease the weight of life’s pressures.
(470) 649-2904 View (470) 649-2904
Photo of Dr. Adell Flowers - Bloom Therapy with Dr. Flowers, Licensed Professional Counselor, PhD, LPC
Bloom Therapy with Dr. Flowers
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Online Only
Trying not to swallow the piss in the dating pool? You deserve more than narcissistic exes, messy situationships, or family drama that leaves you doubting yourself. I’m Dr. Adell Flowers, a certified narcissistic abuse recovery clinician helping women heal from toxic relationships of ALL sorts, so they can finally feel safe, empowered, and free to live the life they deserve. Virtual therapy in Georgia, New Jersey, & Washington.
Trying not to swallow the piss in the dating pool? You deserve more than narcissistic exes, messy situationships, or family drama that leaves you doubting yourself. I’m Dr. Adell Flowers, a certified narcissistic abuse recovery clinician helping women heal from toxic relationships of ALL sorts, so they can finally feel safe, empowered, and free to live the life they deserve. Virtual therapy in Georgia, New Jersey, & Washington.
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Photo of John Moore, Licensed Professional Counselor, LPC
John Moore
Licensed Professional Counselor, LPC
Online Only
Hi, I am a John, Licensed Professional Counselor in the State of Georgia. I received my Master’s of Counseling from Augusta University. I have been practicing for 15 years working with adolescents and adults that are or have been struggling to overcome mental health problems that affect their lives and those around them.
Hi, I am a John, Licensed Professional Counselor in the State of Georgia. I received my Master’s of Counseling from Augusta University. I have been practicing for 15 years working with adolescents and adults that are or have been struggling to overcome mental health problems that affect their lives and those around them.
(706) 450-7547 View (706) 450-7547
Photo of Nathan Mascaro, Psychologist, PhD, ABPP
Nathan Mascaro
Psychologist, PhD, ABPP
Atlanta, GA 30307
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
(404) 390-4843 View (404) 390-4843
Photo of Lanti'sha Scott, Clinical Social Work/Therapist, MA, LCSW
Lanti'sha Scott
Clinical Social Work/Therapist, MA, LCSW
1 Endorsed
Online Only
I’m Lantisha, a licensed clinical social worker with over 10 years of experience helping teens and adults navigate trauma, anxiety, depression, and life transitions. I bring expertise in trauma-focused CBT, family-centered care, and forensic-informed therapy, employing a direct solution-focused approach that prioritizes results. In our sessions, you can expect honest feedback, practical strategies, and guidance tailored to your goals. Together, we’ll tackle challenges head-on, build skills, boost confidence, and create lasting change. I’m here if you’re ready to do the work—and remember, don’t let the past define YOU; you define IT!
I’m Lantisha, a licensed clinical social worker with over 10 years of experience helping teens and adults navigate trauma, anxiety, depression, and life transitions. I bring expertise in trauma-focused CBT, family-centered care, and forensic-informed therapy, employing a direct solution-focused approach that prioritizes results. In our sessions, you can expect honest feedback, practical strategies, and guidance tailored to your goals. Together, we’ll tackle challenges head-on, build skills, boost confidence, and create lasting change. I’m here if you’re ready to do the work—and remember, don’t let the past define YOU; you define IT!
(706) 420-4827 View (706) 420-4827
Photo of Dorothea Lotze-Kola - Training and Counseling Center, LMFT
Training and Counseling Center
Verified Verified
Atlanta, GA 30308
We proudly serve children and adults. Our experienced and licensed therapists work toward the goal of providing a safe non-judgmental environment in which one can experience and explore their entire range of thoughts, feelings, emotions and ideas. We work in the best interest of wholeness and healing. TACC counselors value the diversity of those we serve and, in all cases, honor the beliefs of each individual. Some areas that we explore with clients include life transitions, support for caregivers, balancing work and life stress, grief and loss, relationship difficulties, and managing anxiety and depression.
We proudly serve children and adults. Our experienced and licensed therapists work toward the goal of providing a safe non-judgmental environment in which one can experience and explore their entire range of thoughts, feelings, emotions and ideas. We work in the best interest of wholeness and healing. TACC counselors value the diversity of those we serve and, in all cases, honor the beliefs of each individual. Some areas that we explore with clients include life transitions, support for caregivers, balancing work and life stress, grief and loss, relationship difficulties, and managing anxiety and depression.
(404) 334-2570 x1 View (404) 334-2570 x1
Photo of Elizabeth L Edge, Clinical Social Work/Therapist, LCSW
Elizabeth L Edge
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Life transitions are challenging whether it is navigating high school, adjusting to a child growing up, or realizing you are not where you expected at this point in life. My experience has been with people who have turned to alcohol, drugs, food, sex, or self-injury to cope with various life events. Others have shut down in the form of depression or paralyzing anxiety. Essentially the ways of handling life’s stressors are no longer effective, and in these moments we need help. I enjoy working with people who have a desire to learn how to better navigate their transition.
Life transitions are challenging whether it is navigating high school, adjusting to a child growing up, or realizing you are not where you expected at this point in life. My experience has been with people who have turned to alcohol, drugs, food, sex, or self-injury to cope with various life events. Others have shut down in the form of depression or paralyzing anxiety. Essentially the ways of handling life’s stressors are no longer effective, and in these moments we need help. I enjoy working with people who have a desire to learn how to better navigate their transition.
(404) 566-6455 View (404) 566-6455
Photo of Anissa Leigh Prefontaine - Anissa Prefontaine, LCSW, Clinical Social Work/Therapist, MSW, LCSW
Anissa Prefontaine, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Are you not sleeping at night because of racing thoughts? Are you battling stress, anxiety, sadness and hopelessness? You're not alone. I can help you with a plan of action.
Are you not sleeping at night because of racing thoughts? Are you battling stress, anxiety, sadness and hopelessness? You're not alone. I can help you with a plan of action.
(678) 968-2053 View (678) 968-2053
Photo of Shaye Hudson, Counselor, MA, LPC, CH
Shaye Hudson
Counselor, MA, LPC, CH
3 Endorsed
Atlanta, GA 30329
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained, Heart Centered Hypnotherapy Trained, and EMDR trained.
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained, Heart Centered Hypnotherapy Trained, and EMDR trained.
(678) 647-1240 View (678) 647-1240
Photo of Steven R. Jones, Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
Steven R. Jones
Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
1 Endorsed
Atlanta, GA 30339
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
(678) 324-3648 View (678) 324-3648
Photo of Dr. Todd George, Psychologist, PsyD, HSP
Dr. Todd George
Psychologist, PsyD, HSP
Online Only
Not accepting new clients
I am only offering testing and evaluation services at this time. I have been licensed as a clinical psychologist in Georgia since 2013, and I specialize in psychological testing to help clarify mental health diagnoses and offer guidance for treatment. I also conduct psychoeducational testing to assess academic skills, potential learning disorders, and other conditions that impact learning, and I offer specific and empirically supported recommendations to help individuals meet their full cognitive and academic potential. Some evaluations can be completed via telehealth, depending on the needs.
I am only offering testing and evaluation services at this time. I have been licensed as a clinical psychologist in Georgia since 2013, and I specialize in psychological testing to help clarify mental health diagnoses and offer guidance for treatment. I also conduct psychoeducational testing to assess academic skills, potential learning disorders, and other conditions that impact learning, and I offer specific and empirically supported recommendations to help individuals meet their full cognitive and academic potential. Some evaluations can be completed via telehealth, depending on the needs.
(678) 820-6971 View (678) 820-6971
Photo of Michael E Stoneking, PhD, MA, LMFT
Michael E Stoneking
Verified Verified
Atlanta, GA 30341
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
(404) 500-8652 View (404) 500-8652
Photo of Lynn Zyskowski, Counselor, LPC
Lynn Zyskowski
Counselor, LPC
3 Endorsed
Atlanta, GA 30324
Waitlist for new clients
Lynn is a Licensed Professional Counselor with a specialty in trauma therapies, including EMDR and TF-CBT. An Atlanta native, Lynn holds a Masters in Clinical Rehabilitation Counseling from Georgia State University and works with adults, children, and adolescents experiencing depression, anxiety, addiction, and post-traumatic stress disorder. As a CRC, Lynn also has expertise in supporting clients with disabilities. Lynn is a member of EMDRIA and a founding member of the International Association for Resilience and Trauma Counseling.
Lynn is a Licensed Professional Counselor with a specialty in trauma therapies, including EMDR and TF-CBT. An Atlanta native, Lynn holds a Masters in Clinical Rehabilitation Counseling from Georgia State University and works with adults, children, and adolescents experiencing depression, anxiety, addiction, and post-traumatic stress disorder. As a CRC, Lynn also has expertise in supporting clients with disabilities. Lynn is a member of EMDRIA and a founding member of the International Association for Resilience and Trauma Counseling.
(404) 476-7006 View (404) 476-7006
Photo of Denitra L. Gaines, Licensed Professional Counselor, MA, LPC, NCC
Denitra L. Gaines
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Online Only
Greetings, I'm Denitra Gaines LPC, NCC. I feel very fortunate to support individuals as they work through life's challenges. I am a fully licensed professional counselor. I provide a safe judgment free zone to explore and process your thoughts and feelings you may not share with anyone else. I encourage gentle confrontation, validation, and support to increase ones self-efficacy and self awareness. I also partner with couples and families to provide therapy and teach effective interpersonal skills training to help improve your relationships.
Greetings, I'm Denitra Gaines LPC, NCC. I feel very fortunate to support individuals as they work through life's challenges. I am a fully licensed professional counselor. I provide a safe judgment free zone to explore and process your thoughts and feelings you may not share with anyone else. I encourage gentle confrontation, validation, and support to increase ones self-efficacy and self awareness. I also partner with couples and families to provide therapy and teach effective interpersonal skills training to help improve your relationships.
(770) 741-2741 View (770) 741-2741
Photo of Sheterra M. Walker, Marriage & Family Therapist, MAMFT, LMFT, CYT-200
Sheterra M. Walker
Marriage & Family Therapist, MAMFT, LMFT, CYT-200
1 Endorsed
Atlanta, GA 30339
Hi, I’m Sheterra Walker, LMFT. I work with individuals, children, teens, and families navigating depression, anxiety, trauma, and life transitions. I believe people already hold the tools they need to live healthy, balanced lives,therapy helps uncover and strengthen those tools. Psychoeducation is central to my work. I help clients build insight, understand their emotions, and recognize the patterns influencing their experiences. With children and adolescents, I use therapeutic play to create an expressive, empowering environment where they can safely process feelings and develop healthy coping skills.
Hi, I’m Sheterra Walker, LMFT. I work with individuals, children, teens, and families navigating depression, anxiety, trauma, and life transitions. I believe people already hold the tools they need to live healthy, balanced lives,therapy helps uncover and strengthen those tools. Psychoeducation is central to my work. I help clients build insight, understand their emotions, and recognize the patterns influencing their experiences. With children and adolescents, I use therapeutic play to create an expressive, empowering environment where they can safely process feelings and develop healthy coping skills.
(770) 874-7699 View (770) 874-7699
Photo of Pamela M. Barnett, Licensed Professional Counselor, Author, HR, LPC, CPCS
Pamela M. Barnett
Licensed Professional Counselor, Author, HR, LPC, CPCS
Atlanta, GA 30338
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.
(678) 245-6115 View (678) 245-6115
Photo of Anna Beilman, Licensed Professional Counselor, LPC
Anna Beilman
Licensed Professional Counselor, LPC
4 Endorsed
Online Only
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
(470) 236-5983 View (470) 236-5983

See more therapy options for Atlanta

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
85% Depression
69% Self Esteem
65% Relationship Issues
65% Coping Skills
64% Stress
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
81% Cigna and Evernorth
65% BlueCross and BlueShield

How Therapists in Atlanta, GA see their clients

53% Online Only
47% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.