Therapists in Atlanta, GA
Hi there! I am so glad you're here.
No matter what stage of life you're at, seeking help is a hard first step. I know, because I've been where you are - staring at the page of yet another Psychology Today profile, debating on if THIS therapist is to be the one who will get to hear all of my deepest and darkest secrets. It's a deceptively straightforward decision (yes or no to Therapist Number 26), and I can't tell you what the outcome may be. What I can tell you is this: you are worthy of healing, and you are deserving of a space in which you feel safe, heard, and seen. My goal, in all sessions, is to help you get there.
Hi there! I am so glad you're here.
No matter what stage of life you're at, seeking help is a hard first step. I know, because I've been where you are - staring at the page of yet another Psychology Today profile, debating on if THIS therapist is to be the one who will get to hear all of my deepest and darkest secrets. It's a deceptively straightforward decision (yes or no to Therapist Number 26), and I can't tell you what the outcome may be. What I can tell you is this: you are worthy of healing, and you are deserving of a space in which you feel safe, heard, and seen. My goal, in all sessions, is to help you get there.
I work with adults and families surrounding difficulties with anxiety, depression, adult ADHD, and managing the stresses of college or work. I specialize in providing guidance to parents through transitions, your child's diagnosis, and managing the stress of parenting.
I will work together with you, both as a guide and your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
I work with adults and families surrounding difficulties with anxiety, depression, adult ADHD, and managing the stresses of college or work. I specialize in providing guidance to parents through transitions, your child's diagnosis, and managing the stress of parenting.
I will work together with you, both as a guide and your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
Clients I work with are looking to make meaningful changes in their day-to-day lives through a deeper understanding of themselves—the way they think, learn, and behave.
Clients I work with are looking to make meaningful changes in their day-to-day lives through a deeper understanding of themselves—the way they think, learn, and behave.
I often work with high-achieving women and mothers who feel pressure to “do it all” and do it well—while quietly feeling overwhelmed, stuck, or disconnected from themselves. With over 12 years of experience empowering girls and women, my work focuses on helping clients slow down, reconnect their values, and release unrealistic expectations.
As a Licensed Professional Counselor, I specialize in anxiety, depression, life transitions, perfectionism, and women’s maternal mental health. I am Level 1 Trauma Certified through the Ferentz Institute, EMDR trained, and hold a certificate in Positive Psychology.
I often work with high-achieving women and mothers who feel pressure to “do it all” and do it well—while quietly feeling overwhelmed, stuck, or disconnected from themselves. With over 12 years of experience empowering girls and women, my work focuses on helping clients slow down, reconnect their values, and release unrealistic expectations.
As a Licensed Professional Counselor, I specialize in anxiety, depression, life transitions, perfectionism, and women’s maternal mental health. I am Level 1 Trauma Certified through the Ferentz Institute, EMDR trained, and hold a certificate in Positive Psychology.
Have you been wondering, "What happened to me?" Somewhere between taking care of everyone else, meeting expectations, and trying to hold it all together, you've lost sight of yourself. Now you're feeling anxious, burned out, emotionally drained, or stuck. You overthink conversations, second-guess yourself, struggle to set boundaries, and wonder why it's so hard to move forward. Together we can help you reconnect with yourself, break free from these patterns, and begin feeling like you again.
Have you been wondering, "What happened to me?" Somewhere between taking care of everyone else, meeting expectations, and trying to hold it all together, you've lost sight of yourself. Now you're feeling anxious, burned out, emotionally drained, or stuck. You overthink conversations, second-guess yourself, struggle to set boundaries, and wonder why it's so hard to move forward. Together we can help you reconnect with yourself, break free from these patterns, and begin feeling like you again.
Feeling overwhelmed and unsure how to move forward? As a licensed clinical social worker with over 12 years of experience, I support people who feel overwhelmed, emotionally stuck, or navigating crisis, trauma, anxiety, depression, or major life transitions. My goal is to help you regain a sense of control, build resilience, and move forward with confidence and purpose.
Feeling overwhelmed and unsure how to move forward? As a licensed clinical social worker with over 12 years of experience, I support people who feel overwhelmed, emotionally stuck, or navigating crisis, trauma, anxiety, depression, or major life transitions. My goal is to help you regain a sense of control, build resilience, and move forward with confidence and purpose.
Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
Welcome and congratulations on taking the first steps toward becoming a better version of yourself. The decision to pursue therapy takes so much bravery! I hope to honor such efforts by providing a safe, non-judgmental space where we can explore your past/present issues to provide insight into feelings and behaviors. This process lays the groundwork for reaching a place of greater fulfillment.
Welcome and congratulations on taking the first steps toward becoming a better version of yourself. The decision to pursue therapy takes so much bravery! I hope to honor such efforts by providing a safe, non-judgmental space where we can explore your past/present issues to provide insight into feelings and behaviors. This process lays the groundwork for reaching a place of greater fulfillment.
Do you find yourself wondering why relationships feel harder than they should? Maybe you struggle with setting boundaries, communicating your needs, trusting yourself or feeling confident in your relationships. Perhaps you’re navigating dating, intimacy, sexual concerns, a difficult breakup or simply trying to understand what you really want from yourself and others. You may look confident on the outside while privately feeling overwhelmed, disconnected, anxious, or unsure of yourself.
Do you find yourself wondering why relationships feel harder than they should? Maybe you struggle with setting boundaries, communicating your needs, trusting yourself or feeling confident in your relationships. Perhaps you’re navigating dating, intimacy, sexual concerns, a difficult breakup or simply trying to understand what you really want from yourself and others. You may look confident on the outside while privately feeling overwhelmed, disconnected, anxious, or unsure of yourself.
Life throws curveballs. Relationships end, diagnoses change family dynamics, grief overwhelms, and even your child's behavior can shift unexpectedly.
Whatever you're facing, life as you knew it has changed profoundly (and without your permission!). You now feel a sense of uncertainty you just can't shake: you know "before" is gone, but not what "after" holds. You want relief, clarity, and to know you're not alone.
That’s where I come in. I am so glad you are here.
Life throws curveballs. Relationships end, diagnoses change family dynamics, grief overwhelms, and even your child's behavior can shift unexpectedly.
Whatever you're facing, life as you knew it has changed profoundly (and without your permission!). You now feel a sense of uncertainty you just can't shake: you know "before" is gone, but not what "after" holds. You want relief, clarity, and to know you're not alone.
That’s where I come in. I am so glad you are here.
Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Children, Adolescents, Adults, and Geriatrics. My areas of expertise include stress and anxiety, depression, self-esteem, and self-love. I also have experience working with clients on workplace challenges, career transitions, parenting, family conflicts/dynamics, behavior modification, ADHD/ADD, and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek
Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Children, Adolescents, Adults, and Geriatrics. My areas of expertise include stress and anxiety, depression, self-esteem, and self-love. I also have experience working with clients on workplace challenges, career transitions, parenting, family conflicts/dynamics, behavior modification, ADHD/ADD, and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek
Are you still getting hurt in polyamorous relationships like you were in monogamous relationships? Is Kink confusing to you?
I primarily work with black women who are new to the poly or Kink lifestyle and find themselves struggling to navigate their new world.
Clients working with me would be seeking help with coping, calming, and communication skills to reduce symptoms that are causing them stress. Clients looking to start sessions with me should be ready to collaborate and adapt together on the healing journey.
Are you still getting hurt in polyamorous relationships like you were in monogamous relationships? Is Kink confusing to you?
I primarily work with black women who are new to the poly or Kink lifestyle and find themselves struggling to navigate their new world.
Clients working with me would be seeking help with coping, calming, and communication skills to reduce symptoms that are causing them stress. Clients looking to start sessions with me should be ready to collaborate and adapt together on the healing journey.
I believe everyone makes sense. In sessions, it is my goal to collaborate with my client to develop an understanding of their feelings, thoughts, and actions within the context of their past and who they are. I work to cultivate a safe space, staying curious with my clients and holding space for life's challenges. I hope to create space to honor your past and present experiences while encouraging hope for your future.
I believe everyone makes sense. In sessions, it is my goal to collaborate with my client to develop an understanding of their feelings, thoughts, and actions within the context of their past and who they are. I work to cultivate a safe space, staying curious with my clients and holding space for life's challenges. I hope to create space to honor your past and present experiences while encouraging hope for your future.
As an LMFT, I enjoy working with women, couples and professionals in achieving desired personal and professional goals. As the owner of AC Aspire LLC, working with women issues and couples is my specialty. I look forward to speaking with you about working towards fulfilling your personal, relationship, and professional goals.
As an LMFT, I enjoy working with women, couples and professionals in achieving desired personal and professional goals. As the owner of AC Aspire LLC, working with women issues and couples is my specialty. I look forward to speaking with you about working towards fulfilling your personal, relationship, and professional goals.
In my sessions, I aim to create an environment that feels safe, compassionate, and empowering. Therapy requires vulnerability, so I focus on fostering a nonjudgmental space where clients feel genuinely seen, understood, and supported. My tone is both empathetic and action-oriented. I meet each client where they are, offering validation and kindness while also challenging them to grow. This is a collaborative effort, and in the end, I want my clients to walk away feeling respected and heard, and also empowered to make that next step- whatever that happens to be for you.
In my sessions, I aim to create an environment that feels safe, compassionate, and empowering. Therapy requires vulnerability, so I focus on fostering a nonjudgmental space where clients feel genuinely seen, understood, and supported. My tone is both empathetic and action-oriented. I meet each client where they are, offering validation and kindness while also challenging them to grow. This is a collaborative effort, and in the end, I want my clients to walk away feeling respected and heard, and also empowered to make that next step- whatever that happens to be for you.
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately.
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately.
If you’ve been feeling anxious, overwhelmed, or disconnected, I help you build emotional balance and practical tools to manage life with more ease. Together, we’ll blend mindfulness, breathwork, and holistic healing practices to reduce stress, improve communication, and restore harmony; helping you feel grounded, confident, and connected again.
If you’ve been feeling anxious, overwhelmed, or disconnected, I help you build emotional balance and practical tools to manage life with more ease. Together, we’ll blend mindfulness, breathwork, and holistic healing practices to reduce stress, improve communication, and restore harmony; helping you feel grounded, confident, and connected again.
I work with adolescents, adults, and couples who feel stuck in patterns that no longer serve them—often in relationships, self-worth, anxiety, or the ways they’ve learned to protect themselves. Many of my clients understand their patterns intellectually but want to create deeper, lasting change. Through a relational, attachment-focused, and somatic approach, we gently explore what’s beneath these patterns, build greater connection with the body and self, and create space for more secure relationships, authentic choices, and a grounded sense of who you are.
I work with adolescents, adults, and couples who feel stuck in patterns that no longer serve them—often in relationships, self-worth, anxiety, or the ways they’ve learned to protect themselves. Many of my clients understand their patterns intellectually but want to create deeper, lasting change. Through a relational, attachment-focused, and somatic approach, we gently explore what’s beneath these patterns, build greater connection with the body and self, and create space for more secure relationships, authentic choices, and a grounded sense of who you are.
Anger Management Assessments & Classes
Licensed Professional Counselor, LCMHCS, LPC, CPCS
Online Only
Life is a journey of endless learning and our experiences are the best teacher, even the hard ones teach us lessons but they don't have to define you. Are you ready to overcome past mistakes and work towards a better future? Our treatment center offers personal development classes for teens, adults and families. Our licensed therapists are designed to help all individuals, whether you are seeking self-growth or you are court-mandated, we are dedicated to helping you improve your decision-making skills in all areas of life. With us, each person will have a safe, non-judgmental space to explore and navigate the root of their issue.
Life is a journey of endless learning and our experiences are the best teacher, even the hard ones teach us lessons but they don't have to define you. Are you ready to overcome past mistakes and work towards a better future? Our treatment center offers personal development classes for teens, adults and families. Our licensed therapists are designed to help all individuals, whether you are seeking self-growth or you are court-mandated, we are dedicated to helping you improve your decision-making skills in all areas of life. With us, each person will have a safe, non-judgmental space to explore and navigate the root of their issue.
My favorite part about counseling is letting people know they are NOT crazy! Many feel like they are the only ones struggling and it is not true. I want to help you understand what is happening and let you know that you don't have to be a victim of your feelings. I use cognitive behavioral therapy in our sessions where we work to identify the negative thought patterns that are causing your feelings of anger, anxiety, and depression. Then we can work to change the way you feel by changing how you think. Let's figure out what motivates you and where the pain points.
My favorite part about counseling is letting people know they are NOT crazy! Many feel like they are the only ones struggling and it is not true. I want to help you understand what is happening and let you know that you don't have to be a victim of your feelings. I use cognitive behavioral therapy in our sessions where we work to identify the negative thought patterns that are causing your feelings of anger, anxiety, and depression. Then we can work to change the way you feel by changing how you think. Let's figure out what motivates you and where the pain points.
See more therapy options for Atlanta
How does your Therapist compare?
Number of Therapists in Atlanta, GA
3,000+
Average cost per session
$149
Therapists in Atlanta, GA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 69% | Relationship Issues |
| 69% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 80% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Atlanta, GA see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


