Therapists in Atlanta, GA

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Photo of Kelly Kinser, Pre-Licensed Professional, MA
Kelly Kinser
Pre-Licensed Professional, MA
1 Endorsed
Atlanta, GA 30305
I see clients 8+ who are struggling with everything from everyday issues to more complex mental health concerns and work with individuals, couples, and families to create a space that allows them to authentically express themselves, process thoughts and emotions, and discuss past experiences as well as any current issues they may be facing. After discussing initial concerns, together we will create the best plan of action to reach your identified goals using the best techniques from various modalities tailored specifically for you.
I see clients 8+ who are struggling with everything from everyday issues to more complex mental health concerns and work with individuals, couples, and families to create a space that allows them to authentically express themselves, process thoughts and emotions, and discuss past experiences as well as any current issues they may be facing. After discussing initial concerns, together we will create the best plan of action to reach your identified goals using the best techniques from various modalities tailored specifically for you.
(470) 394-5342 View (470) 394-5342
Photo of Meghan Tailor Ocasek, Licensed Professional Counselor, LPC
Meghan Tailor Ocasek
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
The overthinkers, the deep feelers, the ones wrestling with trauma, depression, anxiety, or the weight of messy family dynamics. Maybe you’ve been through something big, or maybe it’s just been a lot for a long time. Either way, you’re craving a space where you can finally drop the mask, stop pretending, and just be real. You might be feeling stuck, overwhelmed, emotionally exhausted, or unsure of who you even are anymore. You may be grieving a loss, navigating past trauma, dealing with the ups and downs of your mental health, or struggling to manage stress, boundaries, or relationships.
The overthinkers, the deep feelers, the ones wrestling with trauma, depression, anxiety, or the weight of messy family dynamics. Maybe you’ve been through something big, or maybe it’s just been a lot for a long time. Either way, you’re craving a space where you can finally drop the mask, stop pretending, and just be real. You might be feeling stuck, overwhelmed, emotionally exhausted, or unsure of who you even are anymore. You may be grieving a loss, navigating past trauma, dealing with the ups and downs of your mental health, or struggling to manage stress, boundaries, or relationships.
(404) 390-2168 View (404) 390-2168
Photo of Amy Rozett, Licensed Professional Counselor, MA, LPC
Amy Rozett
Licensed Professional Counselor, MA, LPC
Atlanta, GA 30342
Amy is a Licensed Professional Counselor with over thirty years of experience in the mental health and substance abuse fields. She is also a Registered Play Therapist, an Employee Assistance Specialist-Clinical, and a Certified Clinical Trauma Professional. Amy graduated with Honors from Emory University with a bachelor’s degree in Psychology. She then completed her master’s degree in psychology and an Ed.S. in Community Counseling from the University of West GA. Amy has worked in a variety of settings, including outpatient counseling, in-patient hospital treatment, residential settings, private practice, and in the school system.
Amy is a Licensed Professional Counselor with over thirty years of experience in the mental health and substance abuse fields. She is also a Registered Play Therapist, an Employee Assistance Specialist-Clinical, and a Certified Clinical Trauma Professional. Amy graduated with Honors from Emory University with a bachelor’s degree in Psychology. She then completed her master’s degree in psychology and an Ed.S. in Community Counseling from the University of West GA. Amy has worked in a variety of settings, including outpatient counseling, in-patient hospital treatment, residential settings, private practice, and in the school system.
(678) 730-2881 View (678) 730-2881
Photo of Zelina Chinwoh, Clinical Social Work/Therapist, LCSW
Zelina Chinwoh
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed psychotherapist specializing in narcissistic family dynamics, faith-based counseling, life transitions, depression, anxiety, and unresolved inner child dynamics, helping individuals navigate healing, personal growth, and emotional well-being. My professional goal is to create a safe, nurturing environment and provide you with the support and insights needed for lasting personal growth and positive well-being.
I am a licensed psychotherapist specializing in narcissistic family dynamics, faith-based counseling, life transitions, depression, anxiety, and unresolved inner child dynamics, helping individuals navigate healing, personal growth, and emotional well-being. My professional goal is to create a safe, nurturing environment and provide you with the support and insights needed for lasting personal growth and positive well-being.
(470) 798-5827 View (470) 798-5827
Photo of Victoria Carter, Clinical Social Work/Therapist, LCSW
Victoria Carter
Clinical Social Work/Therapist, LCSW
Atlanta, GA 30328
I am passionate about creating equitable, culturally responsive care for underserved populations, supporting individuals across the lifespan in both clinical and community settings. My background includes crisis intervention, hospital-based behavioral health, school social work, and community outreach. I specialize in treating children as young as five, as well as adolescents and adults, addressing anxiety, depression, behavior disorders, trauma, and relationship challenges.
I am passionate about creating equitable, culturally responsive care for underserved populations, supporting individuals across the lifespan in both clinical and community settings. My background includes crisis intervention, hospital-based behavioral health, school social work, and community outreach. I specialize in treating children as young as five, as well as adolescents and adults, addressing anxiety, depression, behavior disorders, trauma, and relationship challenges.
(470) 598-5315 View (470) 598-5315
Photo of Mavish Khan, Clinical Social Work/Therapist, LCSW
Mavish Khan
Clinical Social Work/Therapist, LCSW
Online Only
You’re the one everyone calls when life falls apart—but who do you call when you’re the one holding it all together? If you’ve spent years perfecting the art of managing other people’s chaos while silently drowning in your own guilt, you aren't 'difficult' or 'broken' —you’re exhausted! I help the lifelong fixers and helpers trade chronic people-pleasing for boundaries that actually stick.
You’re the one everyone calls when life falls apart—but who do you call when you’re the one holding it all together? If you’ve spent years perfecting the art of managing other people’s chaos while silently drowning in your own guilt, you aren't 'difficult' or 'broken' —you’re exhausted! I help the lifelong fixers and helpers trade chronic people-pleasing for boundaries that actually stick.
(404) 586-4148 View (404) 586-4148
Photo of Talia Gutierrez, Licensed Professional Counselor
Talia Gutierrez
Licensed Professional Counselor
6 Endorsed
Online Only
You’re the one everyone depends on. The one who gets things done, keeps it together, and rarely lets anyone see how much you’re carrying. From the outside, you look successful and in control. But inside, you’re exhausted. Your mind never stops—replaying conversations, overthinking decisions, planning ahead the what ifs. You’ve become so used to being productive that rest feels uncomfortable. Maybe anxiety shows up as perfectionism, people-pleasing, burnout, or struggles with food and body image. You know something has to change, but you don’t know how to slow down without feeling guilty.
You’re the one everyone depends on. The one who gets things done, keeps it together, and rarely lets anyone see how much you’re carrying. From the outside, you look successful and in control. But inside, you’re exhausted. Your mind never stops—replaying conversations, overthinking decisions, planning ahead the what ifs. You’ve become so used to being productive that rest feels uncomfortable. Maybe anxiety shows up as perfectionism, people-pleasing, burnout, or struggles with food and body image. You know something has to change, but you don’t know how to slow down without feeling guilty.
(678) 916-8492 View (678) 916-8492
Photo of Kimana LeMaster, Licensed Professional Counselor, LPC
Kimana LeMaster
Licensed Professional Counselor, LPC
Online Only
Having to choose between the life you love and others' expectations is exhausting. You need a therapist who won't pathologize your choices and judge your lifestyle. You walk your own path—sexuality, relationships, spirituality—but get stuck in destructive patterns, sabotaging what you want, wondering if something's fundamentally wrong with you. Maybe past therapy left you feeling labeled. But you're ready to make a change. You're ready to break free from shame and reclaim your power and embody who you're meant to be. You deserve a therapist that gets it.
Having to choose between the life you love and others' expectations is exhausting. You need a therapist who won't pathologize your choices and judge your lifestyle. You walk your own path—sexuality, relationships, spirituality—but get stuck in destructive patterns, sabotaging what you want, wondering if something's fundamentally wrong with you. Maybe past therapy left you feeling labeled. But you're ready to make a change. You're ready to break free from shame and reclaim your power and embody who you're meant to be. You deserve a therapist that gets it.
(470) 339-7869 View (470) 339-7869
Photo of Dr. Amanda N Nicholson, Marriage & Family Therapist, PhD, MEd, LMFT
Dr. Amanda N Nicholson
Marriage & Family Therapist, PhD, MEd, LMFT
Online Only
I’m Dr. Amanda Nicholson, a Licensed Marriage and Family Therapist with a specialization in sex therapy. I support individuals and couples navigating anxiety, relationship stress, trauma, and life transitions, helping you better understand your patterns and how they show up in your relationships. My approach is warm, relational, and trauma-informed, creating space for honest reflection, deeper connection, and meaningful growth. I work particularly with Black women of faith who are reclaiming their sexual self-esteem and learning how to integrate spirituality, identity, and intimacy in a way that feels authentic and aligned.
I’m Dr. Amanda Nicholson, a Licensed Marriage and Family Therapist with a specialization in sex therapy. I support individuals and couples navigating anxiety, relationship stress, trauma, and life transitions, helping you better understand your patterns and how they show up in your relationships. My approach is warm, relational, and trauma-informed, creating space for honest reflection, deeper connection, and meaningful growth. I work particularly with Black women of faith who are reclaiming their sexual self-esteem and learning how to integrate spirituality, identity, and intimacy in a way that feels authentic and aligned.
(678) 359-6685 View (678) 359-6685
Photo of Mary Elizabeth Manasra, Licensed Professional Counselor, MA, LPC
Mary Elizabeth Manasra
Licensed Professional Counselor, MA, LPC
Atlanta, GA 30342
I have worked in a variety of professional environments, which has helped me to cultivate me into the therapist I am today. I have a heart to come alongside hurting people with the use of an eclectic mix of therapeutic skills, including CBT, DBT, family systems, motivational interviewing and mindfulness, to give support and hope for a better future. Most recently, I have received my EMDR training through an EMDRIA approved program.I have worked in a variety of professional environments, which has helped me to cultivate me into the therapist I am today. I have a heart to come alongside hurting people with the use of an eclectic mix o
I have worked in a variety of professional environments, which has helped me to cultivate me into the therapist I am today. I have a heart to come alongside hurting people with the use of an eclectic mix of therapeutic skills, including CBT, DBT, family systems, motivational interviewing and mindfulness, to give support and hope for a better future. Most recently, I have received my EMDR training through an EMDRIA approved program.I have worked in a variety of professional environments, which has helped me to cultivate me into the therapist I am today. I have a heart to come alongside hurting people with the use of an eclectic mix o
(678) 981-9562 View (678) 981-9562
Photo of Autumn Hutto, Licensed Professional Counselor, MS, LPC, NCC
Autumn Hutto
Licensed Professional Counselor, MS, LPC, NCC
Atlanta, GA 30308
Book with me now by clicking on my website! Calling all eclectics, readers, and goofballs! Are you in need support, but want your personality honored? I am a Licensed Professional Counselor who is enthusiastic about serving teens and adults who are struggling to adjust after trauma, developed their identity, and/or cope with neurodevelopmental disorders. I am passionate about working with the LGBTQIA+ community through coming out and life transitions. I earned my degree from Mercer University where I began training and earning experience in trauma informed, humanistic, attachment, and psychodynamic approaches.
Book with me now by clicking on my website! Calling all eclectics, readers, and goofballs! Are you in need support, but want your personality honored? I am a Licensed Professional Counselor who is enthusiastic about serving teens and adults who are struggling to adjust after trauma, developed their identity, and/or cope with neurodevelopmental disorders. I am passionate about working with the LGBTQIA+ community through coming out and life transitions. I earned my degree from Mercer University where I began training and earning experience in trauma informed, humanistic, attachment, and psychodynamic approaches.
(470) 706-1515 View (470) 706-1515
Photo of Bailee Bunn Oliveira, Counselor, LPC
Bailee Bunn Oliveira
Counselor, LPC
1 Endorsed
Atlanta, GA 30350
Not accepting new clients
I see the therapeutic relationship itself as the most meaningful and lasting route to healing, growth, and change. I work actively within the relationship to help clients experience emotional safety, trust, and inclusivity. I have a humorous, compassionate, collaborative approach to counseling. I operate from a strengths-based approach; I believe that we all have inner strengths that can be accessed and utilized to guide healing.
I see the therapeutic relationship itself as the most meaningful and lasting route to healing, growth, and change. I work actively within the relationship to help clients experience emotional safety, trust, and inclusivity. I have a humorous, compassionate, collaborative approach to counseling. I operate from a strengths-based approach; I believe that we all have inner strengths that can be accessed and utilized to guide healing.
(678) 496-9492 View (678) 496-9492
Photo of Martin Altman, Licensed Professional Counselor, LPC, MS
Martin Altman
Licensed Professional Counselor, LPC, MS
2 Endorsed
Atlanta, GA 30339
We only get so many days. Let's use them well! I can help you regain control over your time, relationships, and emotions. You don't deserve to be always overwhelmed, always behind, and always second best. What if the reason you feel different is because you ARE different, and what if that's not a bad thing? You're NOT wrong or broken, but you may need to set some boundaries, talk through difficult events, get organized, or figure out what you want to happen next. Worried or depressed feelings don't have to keep us from having a fulfilling and productive life. You can find a way to release the art inside you. Try therapy with me.
We only get so many days. Let's use them well! I can help you regain control over your time, relationships, and emotions. You don't deserve to be always overwhelmed, always behind, and always second best. What if the reason you feel different is because you ARE different, and what if that's not a bad thing? You're NOT wrong or broken, but you may need to set some boundaries, talk through difficult events, get organized, or figure out what you want to happen next. Worried or depressed feelings don't have to keep us from having a fulfilling and productive life. You can find a way to release the art inside you. Try therapy with me.
(770) 809-6081 View (770) 809-6081
Photo of Raven Traylor, Clinical Social Work/Therapist, LCSW
Raven Traylor
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Over the years, I have worked in various mental health settings with a range of age groups, particularly children and adolescents. Common challenges that I tackle in therapy include low self-esteem, trauma, anxiety, depression, grief, anger, mild substance use, and ADHD. I support clients through their challenges through collaboration and evidence-based interventions that'll help them meet their treatment goals. I currently accept ages 12-21.
Over the years, I have worked in various mental health settings with a range of age groups, particularly children and adolescents. Common challenges that I tackle in therapy include low self-esteem, trauma, anxiety, depression, grief, anger, mild substance use, and ADHD. I support clients through their challenges through collaboration and evidence-based interventions that'll help them meet their treatment goals. I currently accept ages 12-21.
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Photo of Johnnie L Alexander, Clinical Social Work/Therapist, LCSW, MSW
Johnnie L Alexander
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Atlanta, GA 30318
As a Licensed Clinical Social Worker, I specialize in supporting teens and adolescents facing challenges related to ADHD, self-confidence, and those on the autism spectrum. My therapeutic mentoring approach emphasizes building strong relationships and viewing each client as a whole person, transcending their diagnosis. In our initial sessions, we will delve into your interests and values, using these insights as tools on your path to self-discovery and personal growth. My practice, Elevated Genius Solutions, LLC, is inspired by Albert E
As a Licensed Clinical Social Worker, I specialize in supporting teens and adolescents facing challenges related to ADHD, self-confidence, and those on the autism spectrum. My therapeutic mentoring approach emphasizes building strong relationships and viewing each client as a whole person, transcending their diagnosis. In our initial sessions, we will delve into your interests and values, using these insights as tools on your path to self-discovery and personal growth. My practice, Elevated Genius Solutions, LLC, is inspired by Albert E
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Photo of Heather V Youngblood - Perimeter Therapy Associates, LLC, Clinical Social Work/Therapist, LCSW
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
6 Endorsed
Atlanta, GA 30346
Perimeter Therapy Associates, LLC provides psychological and psychiatric services for children, adolescents, adults, older adults, couples and families. Our team is comprised of therapists, psychiatric nurse practitioners and coaches. Our approach is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We utilize a combination of Cognitive behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Attachment theory, Dialectical Behavior Therapy (DBT), Mind/body techniques, Internal Family Systems, Ketamine Assisted Therapy, Solution Based Therapy,
Perimeter Therapy Associates, LLC provides psychological and psychiatric services for children, adolescents, adults, older adults, couples and families. Our team is comprised of therapists, psychiatric nurse practitioners and coaches. Our approach is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We utilize a combination of Cognitive behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Attachment theory, Dialectical Behavior Therapy (DBT), Mind/body techniques, Internal Family Systems, Ketamine Assisted Therapy, Solution Based Therapy,
(678) 824-2031 View (678) 824-2031
Photo of Justin Gordon, Clinical Social Work/Therapist, LCSW
Justin Gordon
Clinical Social Work/Therapist, LCSW
Atlanta, GA 30303
I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.
I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.
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Photo of Madeleine Lawson, Marriage & Family Therapist, LMFT
Madeleine Lawson
Marriage & Family Therapist, LMFT
3 Endorsed
Atlanta, GA 30328
My clients are often perceptive, self-aware, and driven. Yet, they struggle with self-compassion and fulfillment. Many experience a daily a stream of negative thoughts and self-criticisms. Many have developed self-defeating patterns to cope with intense emotion. In our work together, I help people come back to their truest, best selves- to find steady ground and reconnect to what is most vital and alive in them. I specialize in treating trauma, especially childhood trauma, including- abuse, neglect, chronic invalidation, adoption issues, family substance misuse, bullying, and sexual trauma.
My clients are often perceptive, self-aware, and driven. Yet, they struggle with self-compassion and fulfillment. Many experience a daily a stream of negative thoughts and self-criticisms. Many have developed self-defeating patterns to cope with intense emotion. In our work together, I help people come back to their truest, best selves- to find steady ground and reconnect to what is most vital and alive in them. I specialize in treating trauma, especially childhood trauma, including- abuse, neglect, chronic invalidation, adoption issues, family substance misuse, bullying, and sexual trauma.
(470) 666-7532 View (470) 666-7532
Photo of Afton Storno, Marriage & Family Therapist, LMFT, MA
Afton Storno
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Online Only
If you are struggling with anxiety, depression, co-parenting, couples/relationship challenges, you don’t have to navigate it alone. I provide a calm, compassionate space where you can slow down, reflect, and begin to make sense of the thoughts and emotions that feel overwhelming. Rather than offering quick fixes, I work alongside you to uncover tools, insights, and strategies that truly fit your life and goals. Together, we’ll identify unhelpful patterns, strengthen your coping skills, and improve communication in your relationships so you can feel more grounded, confident, and supported in daily life.
If you are struggling with anxiety, depression, co-parenting, couples/relationship challenges, you don’t have to navigate it alone. I provide a calm, compassionate space where you can slow down, reflect, and begin to make sense of the thoughts and emotions that feel overwhelming. Rather than offering quick fixes, I work alongside you to uncover tools, insights, and strategies that truly fit your life and goals. Together, we’ll identify unhelpful patterns, strengthen your coping skills, and improve communication in your relationships so you can feel more grounded, confident, and supported in daily life.
(404) 476-5743 View (404) 476-5743
Photo of Margaret Patricia Fitzpatrick, Clinical Social Work/Therapist, MSW, LCSW
Margaret Patricia Fitzpatrick
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Atlanta, GA 30317
I am a therapist based in Atlanta. I am a licensed clinical social worker, LCSW. I have been providing therapeutic services in Atlanta for three years. Prior to that I was the director of a mental health community agency in Massachusetts for 15 years. I see adolescents, adults, families. I help them manage issues with their relationships, divorce, trauma, depression, anxiety and other life challenges. I focus on developing a relationship to create a safe environment to work through life challenges and engender growth. I am trained in EMDR.
I am a therapist based in Atlanta. I am a licensed clinical social worker, LCSW. I have been providing therapeutic services in Atlanta for three years. Prior to that I was the director of a mental health community agency in Massachusetts for 15 years. I see adolescents, adults, families. I help them manage issues with their relationships, divorce, trauma, depression, anxiety and other life challenges. I focus on developing a relationship to create a safe environment to work through life challenges and engender growth. I am trained in EMDR.
(678) 509-6809 View (678) 509-6809

See more therapy options for Atlanta

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$149

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
69% Self Esteem
68% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
80% Cigna and Evernorth
68% BlueCross and BlueShield

How Therapists in Atlanta, GA see their clients

50% Online Only
50% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.