Therapists in Miami, FL
Specializing in adolescents with familial conflicts and self-harming behaviors. Also extensive experience in pre-marital, marital difficulties, pre-divorce and co-parenting issues. Extensive eclectic therapeutic skills to facilitate coping skills regarding abuse, trauma, depression, anxiety and identity/ self esteem issues. Able to provide Christian counseling at the request of the client.
Specializing in adolescents with familial conflicts and self-harming behaviors. Also extensive experience in pre-marital, marital difficulties, pre-divorce and co-parenting issues. Extensive eclectic therapeutic skills to facilitate coping skills regarding abuse, trauma, depression, anxiety and identity/ self esteem issues. Able to provide Christian counseling at the request of the client.
Are you feeling overwhelmed? Are you struggling to maintain important relationships in your life or find it challenging to connect with others? Are you struggling to maintain positive feelings about work, school, or your health? Is it hard to be nice to yourself? I help individuals who struggle with depression, anxiety, traumatic experiences, and high-functioning ADHD manage their anxiety, increase feelings of well-being, and avoid feeling out of control.
Are you feeling overwhelmed? Are you struggling to maintain important relationships in your life or find it challenging to connect with others? Are you struggling to maintain positive feelings about work, school, or your health? Is it hard to be nice to yourself? I help individuals who struggle with depression, anxiety, traumatic experiences, and high-functioning ADHD manage their anxiety, increase feelings of well-being, and avoid feeling out of control.
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
I believe that the foundation of effective therapy is a genuine connection. My openness, ability to listen deeply, and background in both education and clinical expertise allow me to create a safe and supportive space where clients feel truly heard. I approach each person as an individual with unique strengths, challenges, and goals, and I’m committed to walking alongside you in your growth.
I believe that the foundation of effective therapy is a genuine connection. My openness, ability to listen deeply, and background in both education and clinical expertise allow me to create a safe and supportive space where clients feel truly heard. I approach each person as an individual with unique strengths, challenges, and goals, and I’m committed to walking alongside you in your growth.
I’m Jonathan Spikes, a mental health counselor dedicated to helping individuals and families heal, grow, and build resilience. My practice focuses on creating a safe, supportive space where we address challenges such as trauma, stress, and life transitions while developing tools for lasting emotional wellness. I believe in meeting clients where they are and walking with them toward the healthier, more fulfilling life they deserve.
I’m Jonathan Spikes, a mental health counselor dedicated to helping individuals and families heal, grow, and build resilience. My practice focuses on creating a safe, supportive space where we address challenges such as trauma, stress, and life transitions while developing tools for lasting emotional wellness. I believe in meeting clients where they are and walking with them toward the healthier, more fulfilling life they deserve.
I am a Licensed Mental Health Counselor committed to creating a supportive & non-judgmental space where clients feel safe to explore their thoughts, emotions, & experiences. As a bilingual therapist, I am able to provide services in both English & Spanish, helping clients feel fully understood and comfortable expressing themselves.
I use a mix of evidence-based approaches, including CBT, ACT, DBT, trauma-informed care, motivational interviewing, & somatic techniques. This means we’ll not only work on understanding your thoughts and behaviors, but also explore emotional patterns, past experiences, & how stress shows up in the body.
I am a Licensed Mental Health Counselor committed to creating a supportive & non-judgmental space where clients feel safe to explore their thoughts, emotions, & experiences. As a bilingual therapist, I am able to provide services in both English & Spanish, helping clients feel fully understood and comfortable expressing themselves.
I use a mix of evidence-based approaches, including CBT, ACT, DBT, trauma-informed care, motivational interviewing, & somatic techniques. This means we’ll not only work on understanding your thoughts and behaviors, but also explore emotional patterns, past experiences, & how stress shows up in the body.
You’re stuck in the same arguments, the same patterns, the same emotional loops, and you’re exhausted. You want clarity, not endless talking. You want real change, not vague advice. You’re trying to regain control of your life, save your relationship, or finally move forward after feeling stuck for too long. You need direction, better communication, and practical steps that actually work. You’re here because something has to change. Most importantly you are ready to stop repeating the past and start building the life you want.
You’re stuck in the same arguments, the same patterns, the same emotional loops, and you’re exhausted. You want clarity, not endless talking. You want real change, not vague advice. You’re trying to regain control of your life, save your relationship, or finally move forward after feeling stuck for too long. You need direction, better communication, and practical steps that actually work. You’re here because something has to change. Most importantly you are ready to stop repeating the past and start building the life you want.
Hi, I’m Benson Bernard, a Licensed Mental Health Counselor passionate about helping adults, couples, and families overcome challenges and move toward meaningful change. I specialize in treating trauma, substance use, anxiety, depression, and persistent mental health concerns with warmth and expertise. Together, we’ll work to uncover new paths to healing and clarity.
Hi, I’m Benson Bernard, a Licensed Mental Health Counselor passionate about helping adults, couples, and families overcome challenges and move toward meaningful change. I specialize in treating trauma, substance use, anxiety, depression, and persistent mental health concerns with warmth and expertise. Together, we’ll work to uncover new paths to healing and clarity.
You may appear successful and capable, yet inside feel overwhelmed, stuck, or emotionally drained. Therapy can be a place to feel understood, regain clarity, and build more fulfilling relationships. I work with individuals and high-conflict couples navigating attachment wounds, intense relational patterns, BPD, and neurodivergence, including ADHD and autism. Many of my clients are high-functioning professionals or entrepreneurs who manage well outwardly while struggling privately. Fluent in three languages, I offer a warm, culturally attuned space focused on growth, resilience, and meaningful change.
You may appear successful and capable, yet inside feel overwhelmed, stuck, or emotionally drained. Therapy can be a place to feel understood, regain clarity, and build more fulfilling relationships. I work with individuals and high-conflict couples navigating attachment wounds, intense relational patterns, BPD, and neurodivergence, including ADHD and autism. Many of my clients are high-functioning professionals or entrepreneurs who manage well outwardly while struggling privately. Fluent in three languages, I offer a warm, culturally attuned space focused on growth, resilience, and meaningful change.
I am a Licensed Mental Health Counselor In Florida with over 25 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief and loss, and addiction issues.
I am a Licensed Mental Health Counselor In Florida with over 25 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief and loss, and addiction issues.
My ideal client is ready for change but feels stuck in anxiety, depression, trauma, or relationship struggles. They seek clarity, healing, and confidence to live authentically. I offer a compassionate, affirming space for all backgrounds, identities, and orientations to explore emotions, self-worth, and purpose. Together, we build tools for resilience, balance, and connection—helping you feel grounded, empowered, and aligned with who you truly are. Whether you’re navigating life transitions, identity exploration, or healing from the past, therapy can help you create lasting change and rediscover your inner strength.
My ideal client is ready for change but feels stuck in anxiety, depression, trauma, or relationship struggles. They seek clarity, healing, and confidence to live authentically. I offer a compassionate, affirming space for all backgrounds, identities, and orientations to explore emotions, self-worth, and purpose. Together, we build tools for resilience, balance, and connection—helping you feel grounded, empowered, and aligned with who you truly are. Whether you’re navigating life transitions, identity exploration, or healing from the past, therapy can help you create lasting change and rediscover your inner strength.
Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.
Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.
Feeling overwhelmed, emotionally drained, or stuck can make even capable, motivated adults question themselves. Anxiety, stress, and burnout often build quietly over time, especially for people used to pushing through and holding things together.
I work with adults who want more than surface level conversations. My approach is practical, collaborative, and intentional; focused on helping you understand what’s driving your thoughts, emotions, and behaviors, and then developing realistic strategies you can apply in your everyday life.
Feeling overwhelmed, emotionally drained, or stuck can make even capable, motivated adults question themselves. Anxiety, stress, and burnout often build quietly over time, especially for people used to pushing through and holding things together.
I work with adults who want more than surface level conversations. My approach is practical, collaborative, and intentional; focused on helping you understand what’s driving your thoughts, emotions, and behaviors, and then developing realistic strategies you can apply in your everyday life.
Reaching out for support takes courage, and I want you to know that you will be met with warmth, respect, and genuine care from the very first conversation. My goal is to create a welcoming environment where you feel safe, brave, and truly understood.
I believe that healing begins with connection. I take time to listen carefully to your experiences, concerns, and strengths so that we can build a strong therapeutic relationship rooted in trust. Whether you are navigating stress, relationship concerns, family challenges, anxiety, or simply feeling overwhelmed, we will work together at a pace that feels comfortable for you.
Reaching out for support takes courage, and I want you to know that you will be met with warmth, respect, and genuine care from the very first conversation. My goal is to create a welcoming environment where you feel safe, brave, and truly understood.
I believe that healing begins with connection. I take time to listen carefully to your experiences, concerns, and strengths so that we can build a strong therapeutic relationship rooted in trust. Whether you are navigating stress, relationship concerns, family challenges, anxiety, or simply feeling overwhelmed, we will work together at a pace that feels comfortable for you.
Elizabeth Diez
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
Finding the right therapist can feel overwhelming, especially when you are carrying anxiety, depression, or big emotions on your own. My goal is to offer a space where you can breathe, feel understood, and begin making changes that genuinely support your well-being. I work with adults who want clarity, support, and connection as they move through difficult seasons of life.
Finding the right therapist can feel overwhelming, especially when you are carrying anxiety, depression, or big emotions on your own. My goal is to offer a space where you can breathe, feel understood, and begin making changes that genuinely support your well-being. I work with adults who want clarity, support, and connection as they move through difficult seasons of life.
Are you experiencing family issues, relationship difficulties, parenting struggles, or professional stress? Do you suspect you have ADHD or are late diagnosed? Are you struggling to identify who you are and what you like? Are you interested in becoming healthier and happier? I've been working with individual clients, couples and parents to provide support in their journeys' for two decades and have been providing telehealth since 2015. I am collaborative in my approach and believe that the relationship between therapist and client is key to therapy being effective.
Are you experiencing family issues, relationship difficulties, parenting struggles, or professional stress? Do you suspect you have ADHD or are late diagnosed? Are you struggling to identify who you are and what you like? Are you interested in becoming healthier and happier? I've been working with individual clients, couples and parents to provide support in their journeys' for two decades and have been providing telehealth since 2015. I am collaborative in my approach and believe that the relationship between therapist and client is key to therapy being effective.
With over 20 years of combined experience, this practice was born from a shared passion to create accessible, inclusive, and transformative mental health care. Now, as a group practice, we are committed to empowering individuals, couples, and families through compassionate, client-centered therapy that honors each person’s unique story.
At the heart of our practice is a systemic, client-centered approach that recognizes the interconnectedness of individuals, families, and communities. We honor each client’s lived experience, culture, and personal values—believing that healing is most effective when it aligns with your needs!
With over 20 years of combined experience, this practice was born from a shared passion to create accessible, inclusive, and transformative mental health care. Now, as a group practice, we are committed to empowering individuals, couples, and families through compassionate, client-centered therapy that honors each person’s unique story.
At the heart of our practice is a systemic, client-centered approach that recognizes the interconnectedness of individuals, families, and communities. We honor each client’s lived experience, culture, and personal values—believing that healing is most effective when it aligns with your needs!
Sustainable change isn't a matter of willpower; it’s a matter of design. Most people who feel 'stuck' aren't lacking motivation—they are simply operating within a system that wasn't built to support their unique brain or their highest goals. As an LMHC and BCBA with over 15 years of clinical experience, I specialize in the science of behavior to help you move past 'trying harder' and start 'building smarter.' I define my approach as Behavioral Architecture. Together, we identify the environmental friction—procrastination, anxiety, or digital distraction—and replace self-blame with structural solutions.
Sustainable change isn't a matter of willpower; it’s a matter of design. Most people who feel 'stuck' aren't lacking motivation—they are simply operating within a system that wasn't built to support their unique brain or their highest goals. As an LMHC and BCBA with over 15 years of clinical experience, I specialize in the science of behavior to help you move past 'trying harder' and start 'building smarter.' I define my approach as Behavioral Architecture. Together, we identify the environmental friction—procrastination, anxiety, or digital distraction—and replace self-blame with structural solutions.
I work with adults who are struggling with anxiety, depression, emotional overwhelm, trauma, or life transitions. Many of my clients feel stuck, carry stress from past experiences, or have difficulty managing their thoughts, emotions, or relationships.
In our work together, we focus on identifying patterns, building effective coping strategies, and creating practical changes that improve daily functioning and emotional well-being. I use evidence-based approaches and a collaborative style to help clients gain clarity, develop resilience, and move forward with greater confidence and stability.
I work with adults who are struggling with anxiety, depression, emotional overwhelm, trauma, or life transitions. Many of my clients feel stuck, carry stress from past experiences, or have difficulty managing their thoughts, emotions, or relationships.
In our work together, we focus on identifying patterns, building effective coping strategies, and creating practical changes that improve daily functioning and emotional well-being. I use evidence-based approaches and a collaborative style to help clients gain clarity, develop resilience, and move forward with greater confidence and stability.
Life can feel overwhelming when anxiety, depression, ADHD, OCD, relationship challenges, stress, or major life transitions begin affecting your daily life. I work with individuals, couples, families, and adolescents seeking greater clarity, emotional balance, healthier relationships, and practical tools for navigating life's challenges. Therapy offers a supportive space where you can feel understood, gain insight, and build confidence in moving forward.
Life can feel overwhelming when anxiety, depression, ADHD, OCD, relationship challenges, stress, or major life transitions begin affecting your daily life. I work with individuals, couples, families, and adolescents seeking greater clarity, emotional balance, healthier relationships, and practical tools for navigating life's challenges. Therapy offers a supportive space where you can feel understood, gain insight, and build confidence in moving forward.
See more therapy options for Miami
How does your Therapist compare?
Number of Therapists in Miami, FL
3,000+
Average cost per session
$150
Therapists in Miami, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 70% | Self Esteem |
| 65% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 84% | Cigna and Evernorth |
| 65% | Optum |
How Therapists in Miami, FL see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Miami?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


