Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Bryan Terence Gastelle, Psychologist, PsyD
Bryan Terence Gastelle
Psychologist, PsyD
1 Endorsed
Online Only
Are you feeling down, anxious, or struggling to meet your goals? Dealing with issues like these can be very difficult to do alone. Let me show you exactly how to reach your goals and take the guesswork out of feeling better.
Are you feeling down, anxious, or struggling to meet your goals? Dealing with issues like these can be very difficult to do alone. Let me show you exactly how to reach your goals and take the guesswork out of feeling better.
(928) 437-1734 View (928) 437-1734
Photo of Heather Sestili, Counselor, MSCP, LPC, RPT-S, IMH, ASDCP
Heather Sestili
Counselor, MSCP, LPC, RPT-S, IMH, ASDCP
1 Endorsed
Online Only
There is a special place in my heart for a traumatized child. Traumatic events in childhood have a devastating impact on the child and family. Children need empathic, understanding, knowledgeable adults to come along side to guide and comfort the child through the journey of recovery. I provide caregivers education to support the child while providing practical techniques rewarding for both child and family. I provide play therapy, sand tray, Theraplay (R), and PCIT. I use these with EMDR and CBT to help children process their loss, trauma, reduce behaviors and impulsivity, enhance attachment, build communication and self esteem.
There is a special place in my heart for a traumatized child. Traumatic events in childhood have a devastating impact on the child and family. Children need empathic, understanding, knowledgeable adults to come along side to guide and comfort the child through the journey of recovery. I provide caregivers education to support the child while providing practical techniques rewarding for both child and family. I provide play therapy, sand tray, Theraplay (R), and PCIT. I use these with EMDR and CBT to help children process their loss, trauma, reduce behaviors and impulsivity, enhance attachment, build communication and self esteem.
(623) 432-0738 View (623) 432-0738
Photo of Carolyn Prince, Licensed Professional Counselor, LPC
Carolyn Prince
Licensed Professional Counselor, LPC
Online Only
Hello, thank you for reviewing my profile. Briefly, I am a Licensed Naturopathic Doctor, a Licensed Professional Counselor, and a Licensed Mental Health Counselor. I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress, and relationship issues. My philosophy is that we need positive human beings in our lives to 'see' us and bear witness to our lives. To be fully human, we need at least one supportive individual who validates the part of ourselves that needs healing.
Hello, thank you for reviewing my profile. Briefly, I am a Licensed Naturopathic Doctor, a Licensed Professional Counselor, and a Licensed Mental Health Counselor. I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress, and relationship issues. My philosophy is that we need positive human beings in our lives to 'see' us and bear witness to our lives. To be fully human, we need at least one supportive individual who validates the part of ourselves that needs healing.
(602) 854-4938 View (602) 854-4938
Photo of Caitlin Gizler, Marriage & Family Therapist, MAS, LMFT
Caitlin Gizler
Marriage & Family Therapist, MAS, LMFT
2 Endorsed
Phoenix, AZ 85018
Waitlist for new clients
Hi, I'm Caitlin! I’m a Licensed Marriage and Family Therapist, and my specialty is working with all types of couples & families, children 8 and up, and grownups alike, to help them find their way through anxiety, depression, traumatic stress, low self-value, and relationship issues. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. I most often use evidence informed interventions based in Structural, Narrative, Experiential, Gottman, and Somatic therapies.
Hi, I'm Caitlin! I’m a Licensed Marriage and Family Therapist, and my specialty is working with all types of couples & families, children 8 and up, and grownups alike, to help them find their way through anxiety, depression, traumatic stress, low self-value, and relationship issues. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. I most often use evidence informed interventions based in Structural, Narrative, Experiential, Gottman, and Somatic therapies.
(623) 257-8780 View (623) 257-8780
Photo of Monique Carr 'agent Expose', Licensed Professional Counselor, Monique, Carr, LPC
Monique Carr 'agent Expose'
Licensed Professional Counselor, Monique, Carr, LPC
Online Only
Monique MA, LPC, VR-EMDR certified, is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients into healthier habits, while her words and emotions bring warmth, encouragement, and optimism.
Monique MA, LPC, VR-EMDR certified, is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients into healthier habits, while her words and emotions bring warmth, encouragement, and optimism.
(602) 497-2088 View (602) 497-2088
Photo of Robbin Cooley, Licensed Professional Counselor, MA, LPC
Robbin Cooley
Licensed Professional Counselor, MA, LPC
3 Endorsed
Phoenix, AZ 85018
You may feel overwhelmed, emotionally drained, or stuck in patterns you don’t fully understand. Maybe anxiety, burnout, or relationship tension keeps showing up, even though you’re trying your best. You want to feel more connected—to yourself and to others—but often feel misunderstood, reactive, or unsure how to say what you really mean. You’re tired of overthinking, holding it all together, or feeling like you should be “better by now.” What you want isn’t a quick fix, but real change: to feel steadier, clearer, and more at ease in how you show up in your relationships and everyday life.
You may feel overwhelmed, emotionally drained, or stuck in patterns you don’t fully understand. Maybe anxiety, burnout, or relationship tension keeps showing up, even though you’re trying your best. You want to feel more connected—to yourself and to others—but often feel misunderstood, reactive, or unsure how to say what you really mean. You’re tired of overthinking, holding it all together, or feeling like you should be “better by now.” What you want isn’t a quick fix, but real change: to feel steadier, clearer, and more at ease in how you show up in your relationships and everyday life.
(602) 362-8183 View (602) 362-8183
Photo of Janine P Faux, Counselor, MS, NCC, LPC
Janine P Faux
Counselor, MS, NCC, LPC
5 Endorsed
Phoenix, AZ 85018
Let's get moving! I am currently offering indoor and outdoor therapy sessions, walk and talk EMDR sessions and virtual appointments. "What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again." I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change.
Let's get moving! I am currently offering indoor and outdoor therapy sessions, walk and talk EMDR sessions and virtual appointments. "What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again." I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change.
(480) 725-0746 View (480) 725-0746
Photo of Carmen L Lucia, Psychologist, PsyD
Carmen L Lucia
Psychologist, PsyD
1 Endorsed
Phoenix, AZ 85044
Not accepting new clients
I am a licensed psychologist with experience working with adult individuals, providing psychotherapy for a wide range of concerns, such as: mood concerns, women's issues, self-esteem, relationships, career/work stress. I specialize in grief/loss and feel passionate about the challenges inherent in all forms of transition, adjustment to change, and how that impacts a person's evolution. I believe in the power of growth from experiences of pain and struggle as well as the importance of engaging mindfully in becoming the person you seek to be.
I am a licensed psychologist with experience working with adult individuals, providing psychotherapy for a wide range of concerns, such as: mood concerns, women's issues, self-esteem, relationships, career/work stress. I specialize in grief/loss and feel passionate about the challenges inherent in all forms of transition, adjustment to change, and how that impacts a person's evolution. I believe in the power of growth from experiences of pain and struggle as well as the importance of engaging mindfully in becoming the person you seek to be.
(480) 409-3598 View (480) 409-3598
Photo of Rebecca Widney, Licensed Master Social Worker, LMSW
Rebecca Widney
Licensed Master Social Worker, LMSW
1 Endorsed
Phoenix, AZ 85016
I am an LMSW who brings both lived experience and strong clinical training to my work as a therapist. With a deep commitment to client care, I help individuals navigate challenges related to trauma, chronic health conditions, and life transitions with compassion and clarity. You're not broken—you're hurting. Maybe you're a veteran or first responder used to pushing through, or someone living with chronic pain or illness that never lets up. You’re tired of just surviving. You want relief, stability, and to feel like yourself again. You don’t need more pressure—you need support that gets it. I’m here to walk with you.
I am an LMSW who brings both lived experience and strong clinical training to my work as a therapist. With a deep commitment to client care, I help individuals navigate challenges related to trauma, chronic health conditions, and life transitions with compassion and clarity. You're not broken—you're hurting. Maybe you're a veteran or first responder used to pushing through, or someone living with chronic pain or illness that never lets up. You’re tired of just surviving. You want relief, stability, and to feel like yourself again. You don’t need more pressure—you need support that gets it. I’m here to walk with you.
(623) 303-0377 View (623) 303-0377
Photo of Courtney A Bassett, Licensed Professional Counselor, MS, LPC
Courtney A Bassett
Licensed Professional Counselor, MS, LPC
4 Endorsed
Online Only
One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover YOUR unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover YOUR unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
(480) 568-3520 View (480) 568-3520
Photo of Joshua G Kellison, Psychologist, PhD
Joshua G Kellison
Psychologist, PhD
1 Endorsed
Phoenix, AZ 85028
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to private practice I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, PCH, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with children, adolescents, and adults who present with behavioral, mood, and life challenges. I also have specialized training for grief, impulse control and anger management, PTSD, and coping/emotion regulation skills acquisition.
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to private practice I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, PCH, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with children, adolescents, and adults who present with behavioral, mood, and life challenges. I also have specialized training for grief, impulse control and anger management, PTSD, and coping/emotion regulation skills acquisition.
(480) 418-0765 View (480) 418-0765
Photo of Samuel Damon Mays, Pre-Licensed Professional
Samuel Damon Mays
Pre-Licensed Professional
1 Endorsed
Phoenix, AZ 85021
The current world offers individuals a variety of challenges that can be daunting when feeling alone or left without viable solutions. We want, and need, to be well and that means identifying problems, their sources, and figuring out the best answers from the available options. Together, I aim to help navigate that journey.
The current world offers individuals a variety of challenges that can be daunting when feeling alone or left without viable solutions. We want, and need, to be well and that means identifying problems, their sources, and figuring out the best answers from the available options. Together, I aim to help navigate that journey.
(602) 960-7061 View (602) 960-7061
Photo of Kelly N Bennett, Clinical Social Work/Therapist, LMSW
Kelly N Bennett
Clinical Social Work/Therapist, LMSW
3 Endorsed
Online Only
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
(623) 624-1317 View (623) 624-1317
Photo of Dr. Cullen Conerly, Psychologist, PsyD
Dr. Cullen Conerly
Psychologist, PsyD
1 Endorsed
Phoenix, AZ 85014
My ideal individual client is someone who wants to work on self-exploration, navigating relationships, and building community. You may be struggling with avoidance, procrastination, or just feeling overwhelmed and stuck. I am an LGBTQ+ affirming therapist who is also part of this community. I also work with issues specific to sexuality, gender, identity, and community building. When it comes to relationship therapy, I understand and value a wide range of relationship structures. I work with monogamous couples, open relationships, and polyamorous relationships on exploring these dynamics or changes to the dynamics.
My ideal individual client is someone who wants to work on self-exploration, navigating relationships, and building community. You may be struggling with avoidance, procrastination, or just feeling overwhelmed and stuck. I am an LGBTQ+ affirming therapist who is also part of this community. I also work with issues specific to sexuality, gender, identity, and community building. When it comes to relationship therapy, I understand and value a wide range of relationship structures. I work with monogamous couples, open relationships, and polyamorous relationships on exploring these dynamics or changes to the dynamics.
(480) 741-1905 View (480) 741-1905
Photo of Celeste L Cheatham - Celeste L. Cheatham, LPC, LLC, Counselor, MC, LPC
Celeste L. Cheatham, LPC, LLC
Counselor, MC, LPC
3 Endorsed
Phoenix, AZ 85016
I currently have a few daytime openings, so you can start your healing journey now. If your relationships are causing distress, confusion, or loneliness, and you long for intimacy, connection, and meaning, I can help. My integrative approach to mental wellness explores emotional, physical, and spiritual healing, guiding you toward the wholeness you desire. While healing after trauma and heartbreak takes active effort, it is absolutely possible. I offer a safe, non-judgmental space to begin restoring your mind, body, and spirit.
I currently have a few daytime openings, so you can start your healing journey now. If your relationships are causing distress, confusion, or loneliness, and you long for intimacy, connection, and meaning, I can help. My integrative approach to mental wellness explores emotional, physical, and spiritual healing, guiding you toward the wholeness you desire. While healing after trauma and heartbreak takes active effort, it is absolutely possible. I offer a safe, non-judgmental space to begin restoring your mind, body, and spirit.
(480) 427-0410 View (480) 427-0410
Photo of Tally Iskovitz, Counselor, LPC
Tally Iskovitz
Counselor, LPC
2 Endorsed
Online Only
Welcome to Sunnyside Therapy! If you have come across this page, you are probably seeking help at this turning point in your life. Come experience the unconditional support and honest feedback that professional counseling can offer you. At Sunnyside, you will be treated with respect and positive, life-affirming attitude no matter where your journey starts. I truly believe that growth and change can happen at any pace with the right encouragement and validation. I welcome clients of all ages, genders, ethnicities, and religious preferences.
Welcome to Sunnyside Therapy! If you have come across this page, you are probably seeking help at this turning point in your life. Come experience the unconditional support and honest feedback that professional counseling can offer you. At Sunnyside, you will be treated with respect and positive, life-affirming attitude no matter where your journey starts. I truly believe that growth and change can happen at any pace with the right encouragement and validation. I welcome clients of all ages, genders, ethnicities, and religious preferences.
(928) 877-8251 View (928) 877-8251
Photo of Dr. Da'mond Omar Gadson - Dr. Gadson, Licensed Professional Counselor, DBH, LPC, MPC, MEd
Dr. Gadson
Licensed Professional Counselor, DBH, LPC, MPC, MEd
Phoenix, AZ 85034
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
(602) 671-0119 View (602) 671-0119
Photo of Anna Bernasconi, Counselor, LPC
Anna Bernasconi
Counselor, LPC
Phoenix, AZ 85016
Accepting New Clients. Welcome! I am a queer neurodivergent therapist with over seven years of experience working with teenagers and adults. I specialize in working with people who are gender diverse, autistic, and/or have complex trauma. I have been trained to perform Gender Health Evaluations and can provide letters for blockers, hormones, and surgery. Additional areas of focus are ADHD, sex addiction, borderline personality disorder, family and relationship problems, men’s issues, self-harm, and suicidal ideation.
Accepting New Clients. Welcome! I am a queer neurodivergent therapist with over seven years of experience working with teenagers and adults. I specialize in working with people who are gender diverse, autistic, and/or have complex trauma. I have been trained to perform Gender Health Evaluations and can provide letters for blockers, hormones, and surgery. Additional areas of focus are ADHD, sex addiction, borderline personality disorder, family and relationship problems, men’s issues, self-harm, and suicidal ideation.
(480) 482-1838 View (480) 482-1838
Photo of Charles Atkinson, Clinical Social Work/Therapist, MA, MSW, LCSW
Charles Atkinson
Clinical Social Work/Therapist, MA, MSW, LCSW
Phoenix, AZ 85028
Welcome ! I am an Arizona, Licensed Clinical Social Worker. "A therapist can only guide you on your emotional journey, only as far as they have traveled".I have been a therapist for 35 years and married for 46 years. Thus, allowing my life experiences and academic background to a deeper understanding to help heal individuals, couples, and marriages. I will help build and develop a healthy rapport with my clients on a foundation of trust, respect, tolerance, and non- judgement. Also, I bring 30 years of experiences as a Professor at Rutgers University in New Jersey.
Welcome ! I am an Arizona, Licensed Clinical Social Worker. "A therapist can only guide you on your emotional journey, only as far as they have traveled".I have been a therapist for 35 years and married for 46 years. Thus, allowing my life experiences and academic background to a deeper understanding to help heal individuals, couples, and marriages. I will help build and develop a healthy rapport with my clients on a foundation of trust, respect, tolerance, and non- judgement. Also, I bring 30 years of experiences as a Professor at Rutgers University in New Jersey.
(602) 854-9079 View (602) 854-9079
Photo of Joanne Babich, Psychologist, MA, PhD, ABPP
Joanne Babich
Psychologist, MA, PhD, ABPP
Phoenix, AZ 85015
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
(602) 786-8853 View (602) 786-8853

See more therapy options for Phoenix

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

2,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
74% Trauma and PTSD
71% Self Esteem
69% Relationship Issues
67% Stress
59% Grief

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
74% Cigna and Evernorth
73% BlueCross and BlueShield

How Therapists in Phoenix, AZ see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.