Therapists in Phoenix, AZ

My name is Becca and I am a Licensed Associate Counselor. Every individual is a unique being, and I consider all aspects of a person’s background, experiences, thoughts, culture, family, and relationships to better understand and support you. My approach to counseling is holistic, and I integrate multiple therapeutic techniques including person-centered, DBT, and CBT throughout the counseling process to fit your individual needs. I strive to facilitate a safe, open, non-judgmental and supportive environment.
My name is Becca and I am a Licensed Associate Counselor. Every individual is a unique being, and I consider all aspects of a person’s background, experiences, thoughts, culture, family, and relationships to better understand and support you. My approach to counseling is holistic, and I integrate multiple therapeutic techniques including person-centered, DBT, and CBT throughout the counseling process to fit your individual needs. I strive to facilitate a safe, open, non-judgmental and supportive environment.

Sarah Zillweger- Neruoaffirming
Licensed Professional Counselor, LPC/AZ, LPCC/CA, NCC, ASDCS, Autplay
Verified Verified
1 Endorsed
Phoenix, AZ 85028
At Essence of Empowerment Therapy you matter. You deserve a place to be seen and heard. If it's navigating self esteem, motivation, or a new diagnosis of ADHD/Autism, anxiety, you are not alone. Taking the first step can be challenging, and you did it, you are here. Specializing in Neurodiversity, and how it impacts our day to day, we integrate a trauma informed theraputic approach with a variety of techniques to best fit and support your/your child's therapeutic journey. We are about instilling hope, skill development, and encouragement together every step of the way.
At Essence of Empowerment Therapy you matter. You deserve a place to be seen and heard. If it's navigating self esteem, motivation, or a new diagnosis of ADHD/Autism, anxiety, you are not alone. Taking the first step can be challenging, and you did it, you are here. Specializing in Neurodiversity, and how it impacts our day to day, we integrate a trauma informed theraputic approach with a variety of techniques to best fit and support your/your child's therapeutic journey. We are about instilling hope, skill development, and encouragement together every step of the way.

Dr. Noé Vargas
Licensed Professional Counselor, DBH, LPC, NCC
Verified Verified
4 Endorsed
Online Only
If you are experiencing self-rejection, anxiety, depression, psychological trauma, grieving, feel lost, or have an addictive behavior, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.
If you are experiencing self-rejection, anxiety, depression, psychological trauma, grieving, feel lost, or have an addictive behavior, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.

Hi! I'm Kiara, a mental health therapist at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in supporting women and teens healing from PTSD, complex trauma, and attachment trauma, while also strengthening relationships with themselves, others, and their world. I'm equally passionate about supporting children and teens healing from childhood issues while simultaneously empowering parents to connect with their children. My goal is to create a space where you feel genuinely seen, heard, and supported as you heal and grow.
Hi! I'm Kiara, a mental health therapist at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in supporting women and teens healing from PTSD, complex trauma, and attachment trauma, while also strengthening relationships with themselves, others, and their world. I'm equally passionate about supporting children and teens healing from childhood issues while simultaneously empowering parents to connect with their children. My goal is to create a space where you feel genuinely seen, heard, and supported as you heal and grow.

My mission is to help you heal, grow, & thrive through compassionate and effective counseling. Whether you're navigating social anxiety, depression, an eating disorder, disordered eating, or trauma, you deserve recovery, education, & a fulfilling life.
With extensive experience in all levels of care for eating disorders—including inpatient IP, RTC, PHP, IOP, & outpatient. I am trained in EMDR, I am equipped to guide you in processing trauma & achieving lasting recovery. My holistic approach focuses on healing all aspects of your life to help you find balance & manage life's challenges with the appropriate skills.
My mission is to help you heal, grow, & thrive through compassionate and effective counseling. Whether you're navigating social anxiety, depression, an eating disorder, disordered eating, or trauma, you deserve recovery, education, & a fulfilling life.
With extensive experience in all levels of care for eating disorders—including inpatient IP, RTC, PHP, IOP, & outpatient. I am trained in EMDR, I am equipped to guide you in processing trauma & achieving lasting recovery. My holistic approach focuses on healing all aspects of your life to help you find balance & manage life's challenges with the appropriate skills.

In relationships, do you constantly second guess yourself, feel unworthy or suffer from old hurts and wounds? Do you feel stuck and can't find your way out of unhealthy patterns? Individual therapy can be helpful to obtain awareness of the root cause of these issues such as an abusive relationship, challenging childhood or other traumas which we can then strategize the best way to build your skills for healthy behaviors and decision making so you can obtain the optimal life you want. I also offer couples therapy based on Gottman methods. I believe in Gottman couples counseling based on their 40+ years of research.
In relationships, do you constantly second guess yourself, feel unworthy or suffer from old hurts and wounds? Do you feel stuck and can't find your way out of unhealthy patterns? Individual therapy can be helpful to obtain awareness of the root cause of these issues such as an abusive relationship, challenging childhood or other traumas which we can then strategize the best way to build your skills for healthy behaviors and decision making so you can obtain the optimal life you want. I also offer couples therapy based on Gottman methods. I believe in Gottman couples counseling based on their 40+ years of research.

Accepting new clients! I will be with you during difficult life phases. You set the goals; I will guide you to reach them. We will navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt. Explore your own power. Imagine enjoying a life of greater happiness and peace.
Accepting new clients! I will be with you during difficult life phases. You set the goals; I will guide you to reach them. We will navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt. Explore your own power. Imagine enjoying a life of greater happiness and peace.

Weekend and Evening appointments available! Give yourself a pat on the back, you are taking the first step in pursuing self-growth and self-care! Searching for a provider is not an easy task, and I applaud you for taking the initiative to look for a good fit on this website.
I encourage honest feedback from my clients to continuously assess our therapeutic relationship because I am here to help YOU.
Finding time for therapy can feel impossible with the demands of life. I do my best to accommodate busy schedules with weekend and evening appointments.
Weekend and Evening appointments available! Give yourself a pat on the back, you are taking the first step in pursuing self-growth and self-care! Searching for a provider is not an easy task, and I applaud you for taking the initiative to look for a good fit on this website.
I encourage honest feedback from my clients to continuously assess our therapeutic relationship because I am here to help YOU.
Finding time for therapy can feel impossible with the demands of life. I do my best to accommodate busy schedules with weekend and evening appointments.

Do you feel like an imposter? Does it feel like everyone else got a rulebook that you didn't? Are you trying to overcome the effects of trauma, whether from a major life event, or from many smaller things throughout your life that have eaten away at your self-esteem? I'm guessing that you have many negative beliefs about yourself that you know, logically, aren't true. It's really hard to turn that logic into true belief about your worth as a human being, though. I can help you to go from just knowing in your head that you're worthy of love and a fulfilling life to truly believing it deep down. That makes a huge difference!
Do you feel like an imposter? Does it feel like everyone else got a rulebook that you didn't? Are you trying to overcome the effects of trauma, whether from a major life event, or from many smaller things throughout your life that have eaten away at your self-esteem? I'm guessing that you have many negative beliefs about yourself that you know, logically, aren't true. It's really hard to turn that logic into true belief about your worth as a human being, though. I can help you to go from just knowing in your head that you're worthy of love and a fulfilling life to truly believing it deep down. That makes a huge difference!

I work with two key groups: young adults (18-35) navigating career, relationships, and financial independence, and retiring business owners facing the transition from leadership to legacy. Young adults seek clarity, confidence, and strategies for success, while retiring leaders want to redefine their purpose beyond their business. Both desire practical guidance, self-awareness, and a clear action plan to create a fulfilling next chapter.
I work with two key groups: young adults (18-35) navigating career, relationships, and financial independence, and retiring business owners facing the transition from leadership to legacy. Young adults seek clarity, confidence, and strategies for success, while retiring leaders want to redefine their purpose beyond their business. Both desire practical guidance, self-awareness, and a clear action plan to create a fulfilling next chapter.

Integrative Psychotherapy and Assessment Services
Drug & Alcohol Counselor, PsyD
Verified Verified
Phoenix, AZ 85015
You are strong, you are resilient, and it is okay to need help! Life can often become extremely difficult. We are here to help. We will come alongside you in your journey as a trusted partner, teammate, and therapeutic provider. Someone to always be in your corner. We will help you be accountable for your life and we will be privileged to assist you in your time of need for your mental health related needs including substance abuse.
You are strong, you are resilient, and it is okay to need help! Life can often become extremely difficult. We are here to help. We will come alongside you in your journey as a trusted partner, teammate, and therapeutic provider. Someone to always be in your corner. We will help you be accountable for your life and we will be privileged to assist you in your time of need for your mental health related needs including substance abuse.
Meet Our Therapists

Kevin Dalton
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85048
In therapy we learn to address problems we've been avoiding because they cause us pain or discomfort. For many, avoiding problems has become a problem in itself. You may experience issues with personal productivity, mood, traumatic memories, substance use, or social anxiety. These concerns can be distressing, but they are all manageable with the right skills. A great therapist, Carl Rogers, said “The curious paradox is that when I accept myself, just as I am, then I can change.” Therapy can help you learn skills to get this process of self-acceptance and positive change started.
In therapy we learn to address problems we've been avoiding because they cause us pain or discomfort. For many, avoiding problems has become a problem in itself. You may experience issues with personal productivity, mood, traumatic memories, substance use, or social anxiety. These concerns can be distressing, but they are all manageable with the right skills. A great therapist, Carl Rogers, said “The curious paradox is that when I accept myself, just as I am, then I can change.” Therapy can help you learn skills to get this process of self-acceptance and positive change started.

Crystal Nesfield
Licensed Professional Counselor, LPC, CST, SEP, EMDR
Verified Verified
10 Endorsed
Phoenix, AZ 85014
Healing from painful experiences can feel like navigating a maze of disconnection and overwhelming emotions. If you're searching for a way forward, you’re not alone. I’m here to help guide you through the healing process, assist in building resilience and to help work towards sexual and relational well-being. Using approaches rooted in neurobiology, attachment theory, and trauma-informed care, I prioritize creating a safe, supportive space. Together, we’ll work toward a life that feels authentic and fulfilling, free from judgment or expectations.
Healing from painful experiences can feel like navigating a maze of disconnection and overwhelming emotions. If you're searching for a way forward, you’re not alone. I’m here to help guide you through the healing process, assist in building resilience and to help work towards sexual and relational well-being. Using approaches rooted in neurobiology, attachment theory, and trauma-informed care, I prioritize creating a safe, supportive space. Together, we’ll work toward a life that feels authentic and fulfilling, free from judgment or expectations.

Valeria (Leera) Tripp
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
I believe that meaningful change occurs when individuals are provided with the guidance they need to harness their strengths and realize their potential to lead fulfilling, happy lives. With years of experience, I specialize in working with adolescents and adults facing challenges such as Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD), eating disorders, anxiety, depression, grief, and Obsessive-Compulsive Disorders (OCD). Additionally, I’m passionate about supporting clients within the queer/LGBTQIA+ community, those who are polyamorous or ENM, and individuals recovering from religious trauma.
I believe that meaningful change occurs when individuals are provided with the guidance they need to harness their strengths and realize their potential to lead fulfilling, happy lives. With years of experience, I specialize in working with adolescents and adults facing challenges such as Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD), eating disorders, anxiety, depression, grief, and Obsessive-Compulsive Disorders (OCD). Additionally, I’m passionate about supporting clients within the queer/LGBTQIA+ community, those who are polyamorous or ENM, and individuals recovering from religious trauma.

Kami Rae O'Connell
Marriage & Family Therapist, LMFT, CCTP, TripleP
Verified Verified
Phoenix, AZ 85012
Now Taking Aetna and Cigna Insurance! Accepting New Clients. Now offering Supervision to AMFT's. I believe the relationship between therapist and client is essential to the overall success of therapy. By creating a safe and collaborative environment, we can navigate and explore some of the obstacles that are getting in the way of reaching your goals. I believe in fostering a supportive environment in which you will feel empowered to achieve personal growth and satisfying relationships with others.
Now Taking Aetna and Cigna Insurance! Accepting New Clients. Now offering Supervision to AMFT's. I believe the relationship between therapist and client is essential to the overall success of therapy. By creating a safe and collaborative environment, we can navigate and explore some of the obstacles that are getting in the way of reaching your goals. I believe in fostering a supportive environment in which you will feel empowered to achieve personal growth and satisfying relationships with others.

I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.

Life can feel easier when you can feel confident about the tools you're using to build fulfillment. Drawing from multiple approaches including Mindfulness, CBT, and strength-based counseling, I work with those experiencing anxiety, depression, trauma, grief, career development, and more. Cultural influences are strongly considered when exploring your life factors to help us understand together the more realistic possibilities for change, growth, or development.
Life can feel easier when you can feel confident about the tools you're using to build fulfillment. Drawing from multiple approaches including Mindfulness, CBT, and strength-based counseling, I work with those experiencing anxiety, depression, trauma, grief, career development, and more. Cultural influences are strongly considered when exploring your life factors to help us understand together the more realistic possibilities for change, growth, or development.

My ideal client is navigating life transitions, stress, or relationship challenges and feels ready for change. They may face anxiety, emotional overwhelm, or unresolved past issues impacting their present. Their goals include building emotional awareness, healthier coping habits, and stronger relationships. They seek a supportive, compassionate therapist to guide them in creating positive, lasting changes. Ready to invest in themselves, they come to you for professional insight and a safe space to grow, heal, and achieve a fulfilling life.
My ideal client is navigating life transitions, stress, or relationship challenges and feels ready for change. They may face anxiety, emotional overwhelm, or unresolved past issues impacting their present. Their goals include building emotional awareness, healthier coping habits, and stronger relationships. They seek a supportive, compassionate therapist to guide them in creating positive, lasting changes. Ready to invest in themselves, they come to you for professional insight and a safe space to grow, heal, and achieve a fulfilling life.

Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy.
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy.

Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more. Kevin is working with DesertViewCounseling.com. He is currently seeing adolescents, adults and couples. Happy to meet with you and help you reach higher places. He is taking insurance, call the front desk to see if Desert View Counseling can take your insurance.
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more. Kevin is working with DesertViewCounseling.com. He is currently seeing adolescents, adults and couples. Happy to meet with you and help you reach higher places. He is taking insurance, call the front desk to see if Desert View Counseling can take your insurance.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
2,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
92% | Anxiety |
86% | Depression |
74% | Trauma and PTSD |
69% | Self Esteem |
69% | Stress |
68% | Relationship Issues |
64% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
73% | Cigna and Evernorth |
69% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.