Therapists in Phoenix, AZ
You’ve tried traditional talk therapy, self-help books, maybe even medication, exercise and diet changes, but something still feels off. You’re stuck in emotional cycles—anxiety, depression, or disconnection that won’t let go. Maybe you and your partner keep having the same arguments, or past trauma lingers, shaping your reactions in ways you don’t fully understand. You feel frustrated, like you “should” be fine, but something is still unresolved. You’re ready for transformation, a deeper knowing of your true self, not just coping or surviving. You want lasting change that helps you move forward with clarity, love and purpose.
You’ve tried traditional talk therapy, self-help books, maybe even medication, exercise and diet changes, but something still feels off. You’re stuck in emotional cycles—anxiety, depression, or disconnection that won’t let go. Maybe you and your partner keep having the same arguments, or past trauma lingers, shaping your reactions in ways you don’t fully understand. You feel frustrated, like you “should” be fine, but something is still unresolved. You’re ready for transformation, a deeper knowing of your true self, not just coping or surviving. You want lasting change that helps you move forward with clarity, love and purpose.
ESA and Lyra provider! You may be here because your child is having a hard time focusing, or because they are anxious and easily upset. Sometimes your young child has an outburst, and you find it hard to manage. Or, maybe you find it difficult for your child to follow directions or get along with others. Perhaps your child has been through something traumatic and stressful, and you’re not sure how to help them along their healing process. They could be a child who doesn’t know what to do with their big feelings and need a little extra help coping. I am here to help you find peace and balance.
ESA and Lyra provider! You may be here because your child is having a hard time focusing, or because they are anxious and easily upset. Sometimes your young child has an outburst, and you find it hard to manage. Or, maybe you find it difficult for your child to follow directions or get along with others. Perhaps your child has been through something traumatic and stressful, and you’re not sure how to help them along their healing process. They could be a child who doesn’t know what to do with their big feelings and need a little extra help coping. I am here to help you find peace and balance.
I am a Licensed Professional Counselor licensed in Arizona and a LMHC in Washington State. I have multiple certifications to treat mental and behavioral conditions. I am a Certified Clinical Trauma Specialist for individuals, families, and sexual exploitation and trafficking victims. I also have a certification in Dialectical Behavioral Therapy (DBT) and I am a Certified First Responder Counselor. I have worked within the behavioral health field with adult SMI clients, high-need teens, male parolees, residential substance abuse treatment, and at-risk teens who were sex-trafficked.
I am a Licensed Professional Counselor licensed in Arizona and a LMHC in Washington State. I have multiple certifications to treat mental and behavioral conditions. I am a Certified Clinical Trauma Specialist for individuals, families, and sexual exploitation and trafficking victims. I also have a certification in Dialectical Behavioral Therapy (DBT) and I am a Certified First Responder Counselor. I have worked within the behavioral health field with adult SMI clients, high-need teens, male parolees, residential substance abuse treatment, and at-risk teens who were sex-trafficked.
Accepting new virtual clients! I help high-achieving young adults and twenty-somethings who feel anxious, stuck, or overwhelmed by big life decisions. Many of my clients struggle with perfectionism, self-criticism, and the pressure to always have it all together. Your 20s are a time of major transitions, including navigating careers, relationships, identity, and independence, all of which can feel overwhelming, especially for high achievers. Past experiences or trauma can add even more weight. In therapy, I offer a supportive space to process what’s beneath the anxiety and build practical tools for coping.
Accepting new virtual clients! I help high-achieving young adults and twenty-somethings who feel anxious, stuck, or overwhelmed by big life decisions. Many of my clients struggle with perfectionism, self-criticism, and the pressure to always have it all together. Your 20s are a time of major transitions, including navigating careers, relationships, identity, and independence, all of which can feel overwhelming, especially for high achievers. Past experiences or trauma can add even more weight. In therapy, I offer a supportive space to process what’s beneath the anxiety and build practical tools for coping.
Do you struggle with anxiety, depression, grief, or a challenging relationship that impacts your day-to-day life and ability to function? Do you often feel exhausted, overwhelmed, or frustrated by the pressure to live up to someone else’s expectations? You may find yourself wondering—or hoping—that life could feel better. Now more than ever, many people are feeling anxious, overwhelmed, or uncertain as they navigate relationships, major life transitions, loss, or ongoing stress. You don’t have to face this alone.
Do you struggle with anxiety, depression, grief, or a challenging relationship that impacts your day-to-day life and ability to function? Do you often feel exhausted, overwhelmed, or frustrated by the pressure to live up to someone else’s expectations? You may find yourself wondering—or hoping—that life could feel better. Now more than ever, many people are feeling anxious, overwhelmed, or uncertain as they navigate relationships, major life transitions, loss, or ongoing stress. You don’t have to face this alone.
Dr. Melissa Estavillo is a Licensed Psychologist and founder of Biltmore Psychology and Counseling. At BPC we do not view people as broken and damaged, but on a journey to become the best versions of themselves. Though some nights may be dark, we believe in hope for the future and the tenacity of the human spirit. Our job is to journey with people through difficult times and provide the guidance needed to achieve something far greater than the average. We can’t promise that it will always be easy, but we believe that it is worth it and know you will too.
Dr. Melissa Estavillo is a Licensed Psychologist and founder of Biltmore Psychology and Counseling. At BPC we do not view people as broken and damaged, but on a journey to become the best versions of themselves. Though some nights may be dark, we believe in hope for the future and the tenacity of the human spirit. Our job is to journey with people through difficult times and provide the guidance needed to achieve something far greater than the average. We can’t promise that it will always be easy, but we believe that it is worth it and know you will too.
Life can be chaotic, complicated, and full of unexpected twists! BUT that’s exactly why I love what I do. I help individuals, couples, and families untangle the challenges that hold them back, while honoring the unique culture, traditions, and stories that make each person who they are. Growing up in the Hispanic community and working with clients from many backgrounds, I bring empathy, energy, and real-world strategies to every session. My goal is to create a space that feels safe, empowering, and even a little inspiring so you can find clarity, connection, and a life that truly feels yours!
Life can be chaotic, complicated, and full of unexpected twists! BUT that’s exactly why I love what I do. I help individuals, couples, and families untangle the challenges that hold them back, while honoring the unique culture, traditions, and stories that make each person who they are. Growing up in the Hispanic community and working with clients from many backgrounds, I bring empathy, energy, and real-world strategies to every session. My goal is to create a space that feels safe, empowering, and even a little inspiring so you can find clarity, connection, and a life that truly feels yours!
I currently have a few daytime openings, so you can start your healing journey now. If your relationships are causing distress, confusion, or loneliness, and you long for intimacy, connection, and meaning, I can help. My integrative approach to mental wellness explores emotional, physical, and spiritual healing, guiding you toward the wholeness you desire. While healing after trauma and heartbreak takes active effort, it is absolutely possible. I offer a safe, non-judgmental space to begin restoring your mind, body, and spirit.
I currently have a few daytime openings, so you can start your healing journey now. If your relationships are causing distress, confusion, or loneliness, and you long for intimacy, connection, and meaning, I can help. My integrative approach to mental wellness explores emotional, physical, and spiritual healing, guiding you toward the wholeness you desire. While healing after trauma and heartbreak takes active effort, it is absolutely possible. I offer a safe, non-judgmental space to begin restoring your mind, body, and spirit.
Hi, I’m Chris. If you feel overwhelmed by anxiety, stuck in painful relationship patterns, or weighed down by past experiences, you’re not alone. Many of the people I see are used to holding everything together for others but feel exhausted, disconnected, or stuck in painful patterns themselves. I work with individuals and couples who want healthier relationships, greater emotional stability, and a deeper sense of peace. Therapy provides a supportive space to slow down, understand what lies beneath these struggles, and begin creating meaningful, lasting change through approaches such as EMDR and relational therapy.
Hi, I’m Chris. If you feel overwhelmed by anxiety, stuck in painful relationship patterns, or weighed down by past experiences, you’re not alone. Many of the people I see are used to holding everything together for others but feel exhausted, disconnected, or stuck in painful patterns themselves. I work with individuals and couples who want healthier relationships, greater emotional stability, and a deeper sense of peace. Therapy provides a supportive space to slow down, understand what lies beneath these struggles, and begin creating meaningful, lasting change through approaches such as EMDR and relational therapy.
Are you feeling overwhelmed by the stress in your life? Struggling in a relationship? Having trouble breaking free from bad habits or addictions? We all have times in our lives when these situations are unavoidable. I can help provide a space where you can share openly, address your concerns at your own pace, and do so without feeling judged. We can work together to help you overcome these obstacles. Over the years, I have been able to help people break free from life-destroying addictions, heal in ways they didn't believe were possible, and begin to live life with a positive outlook that is centered around making healthy choices.
Are you feeling overwhelmed by the stress in your life? Struggling in a relationship? Having trouble breaking free from bad habits or addictions? We all have times in our lives when these situations are unavoidable. I can help provide a space where you can share openly, address your concerns at your own pace, and do so without feeling judged. We can work together to help you overcome these obstacles. Over the years, I have been able to help people break free from life-destroying addictions, heal in ways they didn't believe were possible, and begin to live life with a positive outlook that is centered around making healthy choices.
I am an Afro-Caribbean therapist who enjoy working with people and is excellent at building rapport with clientele. I have 19 years of behavioral health experience in different capacities, I possess crisis intervention skills, clinical expertise, care coordination, group facilitating and one on one counseling skills. I Enjoy working with persons who are struggling with self-esteem, self-love, depression, anxiety, overwhelm with stress and the cares of life. I want to walk along side you, to be your number one cheerleader, to help build your self-confidence, self-efficacy and to help to empower to take back control over your life.
I am an Afro-Caribbean therapist who enjoy working with people and is excellent at building rapport with clientele. I have 19 years of behavioral health experience in different capacities, I possess crisis intervention skills, clinical expertise, care coordination, group facilitating and one on one counseling skills. I Enjoy working with persons who are struggling with self-esteem, self-love, depression, anxiety, overwhelm with stress and the cares of life. I want to walk along side you, to be your number one cheerleader, to help build your self-confidence, self-efficacy and to help to empower to take back control over your life.
Note: I am a behavior analyst and practice ABA. I am not a professional counselor and am not a diagnostician. I am a firm believer that autism is a distinct neurotype and that neurodivergence is not a condition to be cured or an autistic person radically changed. Instead, I believe that autistic people can be supported in learning skills that can improve their quality of life in a nurturing and collaborative teaching environment that builds on their strengths and interests. I am not qualified to diagnose autism. I am not a counselor or a psychologist. I specifically focus on skill building and problem behavior reduction through ABA.
Note: I am a behavior analyst and practice ABA. I am not a professional counselor and am not a diagnostician. I am a firm believer that autism is a distinct neurotype and that neurodivergence is not a condition to be cured or an autistic person radically changed. Instead, I believe that autistic people can be supported in learning skills that can improve their quality of life in a nurturing and collaborative teaching environment that builds on their strengths and interests. I am not qualified to diagnose autism. I am not a counselor or a psychologist. I specifically focus on skill building and problem behavior reduction through ABA.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
I want to meet you wherever you are on your life's journey and assist you in moving seamlessly and effortlessly towards your next juncture. I am fully committed to providing psychotherapy to adults who are grappling with depression, anxiety, and trauma. Additionally, I offer psychedelic integration therapy to adults who have had non-ordinary experiences from psychedelics, ketamine, plant medicines, meditation and breathwork.
I want to meet you wherever you are on your life's journey and assist you in moving seamlessly and effortlessly towards your next juncture. I am fully committed to providing psychotherapy to adults who are grappling with depression, anxiety, and trauma. Additionally, I offer psychedelic integration therapy to adults who have had non-ordinary experiences from psychedelics, ketamine, plant medicines, meditation and breathwork.
Are you looking for a safe space where children, teens, young adults, etc. can finally be themselves, learn, and improve? With over 10 years of experience, I work with individuals as young as 8 up to geriatrics. I specialize in addressing challenging issues such as depression, anxiety, stress management , grief, life changes, self awareness, personal goals, and emotional regulations. My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs.
Are you looking for a safe space where children, teens, young adults, etc. can finally be themselves, learn, and improve? With over 10 years of experience, I work with individuals as young as 8 up to geriatrics. I specialize in addressing challenging issues such as depression, anxiety, stress management , grief, life changes, self awareness, personal goals, and emotional regulations. My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs.
My goal as a therapist is to best support you in your journey as well as to support you in being/becoming your best self and creating your best life. Through this process we may encounter many feelings and emotions as well as behaviors that are best addressed in a safe therapeutic environment. My intention is to create that space and navigate the process together and provide tools and resources for you to do the same in the future for yourself.
My goal as a therapist is to best support you in your journey as well as to support you in being/becoming your best self and creating your best life. Through this process we may encounter many feelings and emotions as well as behaviors that are best addressed in a safe therapeutic environment. My intention is to create that space and navigate the process together and provide tools and resources for you to do the same in the future for yourself.
My ideal clients are high-functioning individuals, professionals, and couples who appear successful on the outside but feel overwhelmed, stuck, or disconnected internally. Many struggle with perfectionism, burnout, body image issues, disordered eating, trauma, menopause transition, or codependent relationship patterns. They are often self-aware and motivated for change but find themselves repeating the same emotional or relational cycles despite their efforts. Clients often seek therapy when the strategies that once helped them cope are no longer working and they are ready to understand and change the patterns driving their lives.
My ideal clients are high-functioning individuals, professionals, and couples who appear successful on the outside but feel overwhelmed, stuck, or disconnected internally. Many struggle with perfectionism, burnout, body image issues, disordered eating, trauma, menopause transition, or codependent relationship patterns. They are often self-aware and motivated for change but find themselves repeating the same emotional or relational cycles despite their efforts. Clients often seek therapy when the strategies that once helped them cope are no longer working and they are ready to understand and change the patterns driving their lives.
Do you find yourself struggling to achieve your goals or feel unsure of your future? Do you need help finding direction to help you move forward in life? How about struggling with things such as relationships, stress and/or anxiety, your career, your health, or any other life issues? If so then you may want to consider a life coach! A life coach is different than a counselor or psychologist. Instead of looking at your past issues as a fix for present problems, a life coach focuses on the present and future. They are highly skilled in helping clients identify current issues and find solutions to overcome them.
Do you find yourself struggling to achieve your goals or feel unsure of your future? Do you need help finding direction to help you move forward in life? How about struggling with things such as relationships, stress and/or anxiety, your career, your health, or any other life issues? If so then you may want to consider a life coach! A life coach is different than a counselor or psychologist. Instead of looking at your past issues as a fix for present problems, a life coach focuses on the present and future. They are highly skilled in helping clients identify current issues and find solutions to overcome them.
Sierra Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, MFT, LPC, CYP-500, EMDR
Online Only
My mission is simple: to help women move from surviving to thriving. To help you rebuild confidence, reconnect with yourself, and move forward into a life that feels grounded, balanced, and authentic.
You deserve more than just “getting by.” You deserve peace, clarity, and joy. Therapy is not about fixing you—you are not broken. It’s about uncovering the strength that has always been within you and learning how to live in alignment with your true self.
If you are ready to begin—or even if you’re just curious about what healing could look like—I welcome you to take that step. I look forward to walking this journey with you.
My mission is simple: to help women move from surviving to thriving. To help you rebuild confidence, reconnect with yourself, and move forward into a life that feels grounded, balanced, and authentic.
You deserve more than just “getting by.” You deserve peace, clarity, and joy. Therapy is not about fixing you—you are not broken. It’s about uncovering the strength that has always been within you and learning how to live in alignment with your true self.
If you are ready to begin—or even if you’re just curious about what healing could look like—I welcome you to take that step. I look forward to walking this journey with you.
I have been helping individuals and couples for over thirty years make positive changes in their lives. Counseling is about changing what is not working in your life, feeling better, and creating new levels of satisfaction, happiness, and peace. If you are experiencing stress or unhappiness and know it's time to do something about it, let my experience and practical approach help you grow in a positive direction. I use a variety of therapeutic approaches and develop a plan to uniquely fit your needs, personality, and goals. My goal is to help you as quickly as possible improve your life.
I have been helping individuals and couples for over thirty years make positive changes in their lives. Counseling is about changing what is not working in your life, feeling better, and creating new levels of satisfaction, happiness, and peace. If you are experiencing stress or unhappiness and know it's time to do something about it, let my experience and practical approach help you grow in a positive direction. I use a variety of therapeutic approaches and develop a plan to uniquely fit your needs, personality, and goals. My goal is to help you as quickly as possible improve your life.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
2,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 74% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 67% | Stress |
| 58% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 74% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


