Therapists in Phoenix, AZ

My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.

Tired? Ready for change? Your life is ticking away & I have the ability to hone in on how you're stuck, why you're anxious, depressed or not valuing yourself - & how to move you forward. You are more powerful than you think & I will help you uncover your true self-worth. With over 20 years experience as a therapist, and now a Coach, Consultant, Founder & Author of The MaxxMETHOD - a program and book (on Amazon https://amzn.to/34toCu0) that helps you manage unpleasant emotions, clear limiting beliefs and finally create the life you long for. I have a 5-10-Week Intensive Programs to help you get the results you're looking for.

Jennifer is a Trauma Therapist at Camelback Recovery Treatment Center. Jennifer holds a Master of Science degree in Professional Counseling. Jennifer has experience in the counseling field serving a vast array of populations in a variety of treatment settings. Jennifer is a Licensed Associate Counselor in Arizona with the Arizona Board of Behavioral Health Examiners. Jennifer is a Certified Clinical Trauma Specialist Individual, Certified Addictions-Informed Mental Health Professional, Certified Dialectical Behavior Therapist (DBT), Certified Accelerated Resolution Therapist, and Trained EMDR therapist EMDRIA approved.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.v

Welcome, anxious women! It's great that you're finally doing something for yourself. Anxious women tend to be overwhelmed, feel that we don't matter, feel disappointed by our partner not supporting us, and worried about not being the best mom, wife, or employee that we can be. We tend to feel like life is spinning out of our reach. Many times, we even doubt ourselves and our ability to be effective. Does this describe you? I know what you're going through, and I can help.

My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of it and heal old wounds that hold us back from really connecting with those we love.

My name is Katelyn Moore and my pronouns are they/them. As a Black and genderqueer individual, I am passionate about working with clients who are multicultural and who are members of the LGBTQAAI2S+ community through an intersectionality lens. I find joy in helping clients explore their gender, racial and/or sexuality identities, and process trauma through use of creative self-expression, Trauma-Focused Cognitive Behavioral Therapy, Strengths-Based Therapy, Narrative Therapy, and Mindfulness. I help clients build healthy coping skills, find their strengths, narrate their own stories, and develop healthy thought patterns.

Named BEST in PHOENIx 2021& 2022. What would it be like to NO Longer be living in "Reaction To" other people or past situations? We remove original "roots" of distress which have been preventing your mind to self-heal. How to know if a trauma-root has you stuck? If yes to any: 1. You find yourself repeating unwanted behaviors, despite KNOWING better. 2. Distress lasts longer than 3 min. at any time. 3. Attracting drama/ toxic relationships & second guess yourself regularly. 4. Talk yourself OUT of first trusting your gut, or overthink even small things. 5. Having the same endless arguments that only just circle the drain.

Welcome, and congratulations for taking the time to prioritize your mental health! Are you currently experiencing mental health concerns that are impacting your quality of life? Do you have new or unresolved events holding you back from living up to your highest level of happiness? Are you searching for a space filled with compassion, warmth, safety, and empowerment in order to work through these things? If you answered yes to any of these questions, I am here and ready to help. I look forward to assisting you in any way you need me to.

Kudos to you! You have taken the first step to your more satisfying life. I would love to walk beside you as you determine what next steps will best achieve your goals. For the past 21 years, I have been privileged to work in bereavement counselor, family therapy, and child and family social work. I endeavor to achieve a counseling approach with you that is customized to your unique circumstances and needs:  A mix of family systems, person centered, trauma informed, and solution focused therapies. I look forward to working with individuals, couples, and families.

Is this you...? "We don't talk like we used to. We always seem to argue, and I don't feel heard." Are you ready to break the cycling between chaotic drama and bitter silence in your relationship so you can enjoy easy conversations, happy moments, and loving affection once again? In order to do that, you need to let go of your losing strategies and finally take action that will create real change in your relationship. The problem is that you’ve tried everything you know to do, and things only seem to get better for a short time (if at all) before getting even worse than before.

I am passionate about helping clients develop a strong sense of who they are by exploring their physical, emotional, and spiritual strengths. I encourage these qualities in the demonstration of building healthy relationships with others, especially in marriage and parenting. I work with couples to promote healthy communication, vulnerability, and intimacy. I work with individuals who are struggling with anxiety, depression, and traumatic experiences. As a veteran who served 21 years in the Air Force, I enjoy working with military veterans who struggle with Posttraumatic Stress Disorder (PTSD).

Faith comes by hearing; and Healing comes by being heard. Clients who come to me often struggle with serious mental illness (anxiety, depression, bipolar disorder, personality disorder, and psychosis), as well as general mental health issues such family conflict, marital distress, low self-image, spiritual issues and identity confusion. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual functioning. My long-term goal in working with you will be to help you become your best self and walk in your purpose.