Therapists in Phoenix, AZ
Seeking therapy is a deeply personal journey, and I am here to meet you exactly where you are, from the comfort of your own home—with warmth, understanding, and a space where you feel safe to explore your thoughts and emotions. My approach is centered on your unique needs and experiences, I will walk alongside you with empathy and encouragement. Together, we will create a path forward that feels right for you, at your own pace.
Seeking therapy is a deeply personal journey, and I am here to meet you exactly where you are, from the comfort of your own home—with warmth, understanding, and a space where you feel safe to explore your thoughts and emotions. My approach is centered on your unique needs and experiences, I will walk alongside you with empathy and encouragement. Together, we will create a path forward that feels right for you, at your own pace.
Tara Glaus is a compassionate therapist with a strong focus on suicide prevention, her primary area of expertise and passion. She helps individuals facing a range of challenges, including trauma, grief, anxiety, depression, mood disorders, relational challenges, and life transitions. Tara provides a safe, supportive environment to explore emotional struggles, offering practical tools for healing and growth. She empowers clients to process difficult emotions, develop resilience, and navigate obstacles with confidence and self-awareness.
Tara Glaus is a compassionate therapist with a strong focus on suicide prevention, her primary area of expertise and passion. She helps individuals facing a range of challenges, including trauma, grief, anxiety, depression, mood disorders, relational challenges, and life transitions. Tara provides a safe, supportive environment to explore emotional struggles, offering practical tools for healing and growth. She empowers clients to process difficult emotions, develop resilience, and navigate obstacles with confidence and self-awareness.
Feeling stuck, overwhelmed, or disconnected? Therapy offers a space to pause, reflect, and realign. Whether you're navigating stress, transitions, or seeking deeper fulfillment, I provide a safe, validating environment to explore who you are and who you want to become. Together, we’ll identify the patterns holding you back and help you build a life aligned with your values — one that feels more authentic, intentional, and meaningful.
Feeling stuck, overwhelmed, or disconnected? Therapy offers a space to pause, reflect, and realign. Whether you're navigating stress, transitions, or seeking deeper fulfillment, I provide a safe, validating environment to explore who you are and who you want to become. Together, we’ll identify the patterns holding you back and help you build a life aligned with your values — one that feels more authentic, intentional, and meaningful.
As you search for a solution to the problem you are facing, you may feel that you are in the dark. My goal as a therapist is to help you find your eyes in the dark. Together we will seek to identify the problem and help you to stand against it. We will evaluate your unique story and work to rewrite it towards the preferred outcome that you will define. My unique perspective as a counselor with a visual impairment qualifies me to provide a view of the problem that is different than most counselors.
As you search for a solution to the problem you are facing, you may feel that you are in the dark. My goal as a therapist is to help you find your eyes in the dark. Together we will seek to identify the problem and help you to stand against it. We will evaluate your unique story and work to rewrite it towards the preferred outcome that you will define. My unique perspective as a counselor with a visual impairment qualifies me to provide a view of the problem that is different than most counselors.
Dr. Catherine Hallam
Licensed Professional Counselor, LPC, LPCMHSP, RPT-S
2 Endorsed
Phoenix, AZ 85016
My ideal client is a parent raising a neurodivergent child, adolescent, or young adult with Autism, ADHD, or another neurodevelopmental difference. These parents are often deeply committed to supporting their child but feel overwhelmed by school challenges, behavioral concerns, and systems that do not fully understand neurodivergent needs. I work with parents to better understand their child’s nervous system, communication style, and sensory needs while building practical strategies that strengthen connection and confidence at home.
My ideal client is a parent raising a neurodivergent child, adolescent, or young adult with Autism, ADHD, or another neurodevelopmental difference. These parents are often deeply committed to supporting their child but feel overwhelmed by school challenges, behavioral concerns, and systems that do not fully understand neurodivergent needs. I work with parents to better understand their child’s nervous system, communication style, and sensory needs while building practical strategies that strengthen connection and confidence at home.
I have specialized training in pediatric and child psychology as well as over 30 years of experience working with children, adolescents, and adults from various cultural, ethnic, and religious backgrounds. I am sensitive to each person's belief system and strive to maintain a therapeutic environment that is open, accepting, and non-judgmental. In addition to a Ph.D. in Clinical Psychology, I have a Master's Degree in Theology - both from Fuller Theological Seminary in Pasadena, CA. I am comfortable integrating all faith systems and traditions into the therapy sessions.
I have specialized training in pediatric and child psychology as well as over 30 years of experience working with children, adolescents, and adults from various cultural, ethnic, and religious backgrounds. I am sensitive to each person's belief system and strive to maintain a therapeutic environment that is open, accepting, and non-judgmental. In addition to a Ph.D. in Clinical Psychology, I have a Master's Degree in Theology - both from Fuller Theological Seminary in Pasadena, CA. I am comfortable integrating all faith systems and traditions into the therapy sessions.
Hello, I’m Alicia, I have 8 years of experience working with children, adolescents, and adults across inpatient and outpatient settings. I work best with clients facing high-stress, crisis, trauma, forensic, anger, or behavioral challenges. My ideal clients are those who feel stuck, misunderstood, or overwhelmed by past experiences and want real, honest support. They seek clarity, stability, accountability, and meaningful change; often after systems or relationships have failed them.
Hello, I’m Alicia, I have 8 years of experience working with children, adolescents, and adults across inpatient and outpatient settings. I work best with clients facing high-stress, crisis, trauma, forensic, anger, or behavioral challenges. My ideal clients are those who feel stuck, misunderstood, or overwhelmed by past experiences and want real, honest support. They seek clarity, stability, accountability, and meaningful change; often after systems or relationships have failed them.
At Mojave Complete Recovery, we serve individuals ages 18 and above from all walks of life who are navigating mental health challenges, trauma, substance use, or chronic stress. Many of our clients are referred through medical or legal systems, including court-ordered care, personal injury, or workers’ compensation cases. We also support individuals struggling with depression, anxiety, PTSD, or the emotional effects of long-term pain or addiction. Whether you are seeking care for the first time or continuing your recovery journey, you are welcome here.
At Mojave Complete Recovery, we serve individuals ages 18 and above from all walks of life who are navigating mental health challenges, trauma, substance use, or chronic stress. Many of our clients are referred through medical or legal systems, including court-ordered care, personal injury, or workers’ compensation cases. We also support individuals struggling with depression, anxiety, PTSD, or the emotional effects of long-term pain or addiction. Whether you are seeking care for the first time or continuing your recovery journey, you are welcome here.
Hello, I'm Helene, a board-certified Licensed Professional Counselor licensed to practice in Arizona and Oregon. With over 20 years of experience in the field, I've had the privilege of working in community mental health, correctional health, and integrated healthcare settings, as well as running my own private practice. My journey has equipped me with a diverse set of skills and insights that I bring to our sessions.
I specialize in helping adults navigate challenges related to depression, anxiety, and trauma.
Hello, I'm Helene, a board-certified Licensed Professional Counselor licensed to practice in Arizona and Oregon. With over 20 years of experience in the field, I've had the privilege of working in community mental health, correctional health, and integrated healthcare settings, as well as running my own private practice. My journey has equipped me with a diverse set of skills and insights that I bring to our sessions.
I specialize in helping adults navigate challenges related to depression, anxiety, and trauma.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
NOW accepting patients online throughout AZ! You feel things deeply. You’ve been told you’re “too sensitive” or “overreacting,” and you’re tired of trying to fit into systems—whether religious, social, or recovery-based—that never quite saw you. Maybe you’re navigating trauma, struggling with substance use but not resonating with 12-step models, or finding your way after leaving a high-control faith like Mormonism. You want to feel like yourself again—grounded, real, and connected to something true. You don’t want surface-level advice. You want therapy that makes space for all of you, even the parts that feel messy or uncertain.
NOW accepting patients online throughout AZ! You feel things deeply. You’ve been told you’re “too sensitive” or “overreacting,” and you’re tired of trying to fit into systems—whether religious, social, or recovery-based—that never quite saw you. Maybe you’re navigating trauma, struggling with substance use but not resonating with 12-step models, or finding your way after leaving a high-control faith like Mormonism. You want to feel like yourself again—grounded, real, and connected to something true. You don’t want surface-level advice. You want therapy that makes space for all of you, even the parts that feel messy or uncertain.
Immediate Availability! Clint is a Licensed Associate Addiction Counselor (LAAC) who brings a wealth of life experience to his work. He provides individual therapy for adults and older adolescents, focusing on substance use and addiction, as well as depression, anxiety, job burnout, and other life stressors. Clint takes pride in being a client-centered, strength-based therapist, drawing on Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy to empower each client on their journey toward recovery, balance, and overall wellness.
Immediate Availability! Clint is a Licensed Associate Addiction Counselor (LAAC) who brings a wealth of life experience to his work. He provides individual therapy for adults and older adolescents, focusing on substance use and addiction, as well as depression, anxiety, job burnout, and other life stressors. Clint takes pride in being a client-centered, strength-based therapist, drawing on Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy to empower each client on their journey toward recovery, balance, and overall wellness.
Making the decision to change is difficult. Emotional growth does not come easy but we all have choices to make: living by default is not really living. I have over 30 years of experience in mental health, practicing in a variety of settings and collaborating with many different disciplines. Everyone of us has a story to tell. I believe in human greatness but understand the challenges posed by our human condition. We are all unique and our quests and journeys are different; however, the search for connection and meaning are universal. I encourage action and purposeful steps. In-person and virtual visits for AZ. Virtual for MI.
Making the decision to change is difficult. Emotional growth does not come easy but we all have choices to make: living by default is not really living. I have over 30 years of experience in mental health, practicing in a variety of settings and collaborating with many different disciplines. Everyone of us has a story to tell. I believe in human greatness but understand the challenges posed by our human condition. We are all unique and our quests and journeys are different; however, the search for connection and meaning are universal. I encourage action and purposeful steps. In-person and virtual visits for AZ. Virtual for MI.
You’re the one who holds it all together—but inside, you’re overwhelmed. You might be struggling with anxiety, perfectionism, people-pleasing, or grief, and wondering why you still feel stuck despite doing “all the right things.” If that sounds familiar, you’re not alone. I help high-achieving women slow down, tune into their nervous systems, and finally feel safe in their own minds and bodies. Together, we’ll get to the root of what’s keeping you stuck and start building something more grounded and sustainable.
You’re the one who holds it all together—but inside, you’re overwhelmed. You might be struggling with anxiety, perfectionism, people-pleasing, or grief, and wondering why you still feel stuck despite doing “all the right things.” If that sounds familiar, you’re not alone. I help high-achieving women slow down, tune into their nervous systems, and finally feel safe in their own minds and bodies. Together, we’ll get to the root of what’s keeping you stuck and start building something more grounded and sustainable.
I help people cultivate more meaningful connections with themselves, others, and their world. I help adult individuals and couples more effectively navigate interpersonal conflicts, non-monogamy exploration, existential anxiety, life transitions, depression, and religious trauma.
Being a human in the world is a wild, heavy, complicated experience. You deserve a space that honors your whole Self—mind, body, and spirit. My approach is holistic and deeply affirming of LGBTQIA+, poly, kink, BIPOC, and neurodivergent communities. My goal is to understand your unique story, identity, and way of making sense of your experiences.
I help people cultivate more meaningful connections with themselves, others, and their world. I help adult individuals and couples more effectively navigate interpersonal conflicts, non-monogamy exploration, existential anxiety, life transitions, depression, and religious trauma.
Being a human in the world is a wild, heavy, complicated experience. You deserve a space that honors your whole Self—mind, body, and spirit. My approach is holistic and deeply affirming of LGBTQIA+, poly, kink, BIPOC, and neurodivergent communities. My goal is to understand your unique story, identity, and way of making sense of your experiences.
Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with early and late adolescents, adults, and couples. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and techniques such as EMDR, Play, Art, or IFS when necessary.
Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with early and late adolescents, adults, and couples. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and techniques such as EMDR, Play, Art, or IFS when necessary.
Many of us have struggled with anxiety, depression, stress, and life transitions. Some of us have dealt with trauma, serious illness, or domestic violence. I have many years experience helping clients move beyond these issues into a healthier, more productive life.
Many of us have struggled with anxiety, depression, stress, and life transitions. Some of us have dealt with trauma, serious illness, or domestic violence. I have many years experience helping clients move beyond these issues into a healthier, more productive life.
I completed my undergraduate studies at Eastern New Mexico University with a Bachelors of Fine Art with a specialty in Psychology and Art Therapy. I received my Masters of Clinical Mental Health Counseling at Argosy University and studied at Arizona State University in the DBH program, Doctorate of Behavioral Health / integrative care. I have been a life coach at McGinnis Theory & Practice, LLC since 2017. Together we will work on goals & actionable plans to increase self-awareness, overcome obstacles, develop new skills, recognize patterns, and apply strategies to help you create your best self!
I completed my undergraduate studies at Eastern New Mexico University with a Bachelors of Fine Art with a specialty in Psychology and Art Therapy. I received my Masters of Clinical Mental Health Counseling at Argosy University and studied at Arizona State University in the DBH program, Doctorate of Behavioral Health / integrative care. I have been a life coach at McGinnis Theory & Practice, LLC since 2017. Together we will work on goals & actionable plans to increase self-awareness, overcome obstacles, develop new skills, recognize patterns, and apply strategies to help you create your best self!
Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. I have worked with addiction for 13 years and I am certified as a marriage counselor in both Gottman Method and EFT and I have a passion for working with adults and couples of all ages and issues.
Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. I have worked with addiction for 13 years and I am certified as a marriage counselor in both Gottman Method and EFT and I have a passion for working with adults and couples of all ages and issues.
I work with adolescents and emerging adults navigating anxiety, identity development, and life transitions. My approach is integrative, grounded in a psychodynamic lens while incorporating ACT and CBT strategies. I strive to understand your unique worldview—your story, values, and lived experiences—and how these shape the way you relate to yourself and others. I also have experience supporting children and adolescents with autism, and I tailor my work to meet each client’s individual needs and strengths.
I work with adolescents and emerging adults navigating anxiety, identity development, and life transitions. My approach is integrative, grounded in a psychodynamic lens while incorporating ACT and CBT strategies. I strive to understand your unique worldview—your story, values, and lived experiences—and how these shape the way you relate to yourself and others. I also have experience supporting children and adolescents with autism, and I tailor my work to meet each client’s individual needs and strengths.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
3,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 75% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


