Therapists in Phoenix, AZ

Deciding to make changes in life can be extremely difficult and I hope to support you through your process. I will help you to identify the behavior(s) that you believe are holding you back. I work with a lot of individuals struggling with depression and anxiety; most of my clients have also struggled in engaging in healthy sexual behaviors and have experienced behaviors such as pornography viewing which has made it difficult for them to connect with their partners. I am committed to helping you develop better coping skills that will help you to think, feel, and behave in ways that will enrich and fulfill your life.

“Every genuinely loving relationship is one of mutual psychotherapy.” So wrote M. Scott Peck in "The Road Less Traveled." I knew Scotty, and he included our 10-yr. correspondence in his final papers. I now teach couples how to become their OWN mutual therapists. Most of us have scars from our childhood or past relationships that deter us from opening our hearts even to those we claim to love. Many couples thus enter into a tacit agreement not to rock the relational boat. But I see relational tension as a thrust for both personal authenticity AND intimacy. A blessing, not a curse, it is the very coin of the mutual-therapeutic realm.

Our relationships seem to fall apart in two ways: gradually and then suddenly. We’re able to look back and see the signs that were coming up for seasons, which leads to what seems like an all at once collapse. We find ourselves not knowing how to communicate with those that are most important to us and the normal routines of life now seem difficult. It might show up in our romantic relationships, our parenting, or even just in our relationship to self. Perhaps you’ve talked to some friends, checked out a few podcasts, and maybe even read a self-help book or two but haven’t been able to crack the code.

Trauma is complex and affects the mind and body. When children and teens are exposed to a traumatic event or chronic trauma, their bodies’ endure toxic stress. Often children and teens are unable to communicate their complex emotions and thoughts due to the inability to comprehend their experience. Parents struggle knowing how to support their child and fear of causing further harm. Trauma heals through resolving unresolved memories and emotions. Addressing trauma is essential.

You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re scared of of things getting even worse. You’d love to feel better but can’t seem to make that happen. You think therapy could help, but searching for the right therapist is overwhelming.

My name is Catherine Van Damme, often referred to as Dr. V, with my students and clients! I have worked in the mental health field for the last 10 years gathering a range of clinical experiences and exposure (residential treatment, outpatient, and educational settings). In these opportunities I have worked with individuals who struggle with severe mental illness, trauma, ADHD, Autism, Anxiety, and grief and loss.

The space between us can get so clouded, can’t it? The shame, doubt, and negative thoughts can muddy the air between where we are and where we want to be. I have a passion for working with the hurting and the lost. I wish I could say I could “fix” everything, but there’s no magic button. I walk alongside my clients on their journey. I help them identify what they’re seeing, feeling, and living until that cloud in the space between us is clear again.

I will be accepting new clients in January 2024. Do you feel a sense that you are dragging around your past or that something is "missing" in your life? Do you experience past childhood trauma and difficulty navigating family dynamics? Are you experiencing anxiety, depression, anger outbursts, stress, or issues with addiction? Maybe you are just going through the motions trying to survive? I have a passion and drive for helping people become more of their authentic selves and experience a better quality of life, navigating life's inherent challenges with more confidence and ease.

As a mental health therapist, I offer a holistic approach to therapy, which takes into consideration the body, mind, and soul. I focus on individual strengths and believe everyone has the ability to be an active participant in their own healing. I create a secure space where you can share your story, set goals, and make progress toward healing and growth. Together, we will navigate your unique journey so you can start feeling like your best self.

Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.

Sometimes a difficult life transition, a series of changes happening one after the other can throw us off track and challenge the best of us. Or that feeling that you need to make a change in your life or your relationships is getting harder to ignore, because the same old band-aids are no longer working and the pain is not going away by itself. You are not sure how to go about it. Anxiety, depression, self-doubt creep in, and you feel stuck.

I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an Advanced EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.

New clients welcomed 10-19-23. I support your feeling connected, empowered and confident to meet life's challenges. My jam is helping individuals focus on taking care of themselves and recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT. Rediscover purpose to live fully and with dignity.

If you experienced something traumatic; I am proof that you can heal! If you have struggled with addiction; I can relate. If you’re finding your way through a complex relationship; I got your back! Trauma, addiction, and complex relationships all impact us similarly. As the owner of small group practice 'Noble Path Counseling & Consulting', I ensure that my team of professionals can relate to your situation and also provide you with highly specialized skills tailored to your needs. Let us help you overcome whatever obstacles you face so that you can start living your best life ASAP!

Is Counseling right for me? Counseling is also about putting yourself and your needs first. It is about building yourself up so that you can feel stronger and healthier. Life is full of ups and down and with that come stress and anxiety. These emotions can effect our state of mind and our body. We help you find ways to work through these tough times so that you can thrive and again have joy in your life.

Overwhelmed, Moody, Burned-Out and Frustrated. You are constantly caring for others but who is caring for Y-O-U? I have helped many clients improve their quality of life after parenthood, those living with ADHD, managing life with family members who have mental illness, maintaining boundaries, increasing confidence, navigating life transitions, practicing mindfulness and much more. You've tried to achieve it alone but it's no longer working and you need expert help. With my expertise, I can help you achieve the life you want!

My approach in therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Rather than just treating the symptom(s), I attempt to get to know the person well enough to guide them into insights of the CAUSES of their problems. My ultimate goal is to help each individual achieve the healthiest level of well-being and highest developmental level of functioning. Whenever appropriate, I work with multiple members of the same family in order to strengthen the family and/or marriage.

I am a licensed associate counselor with a master’s degree in Clinical Mental Health Counseling from Grand Canyon University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My focus is working with individuals and meeting them at their level of readiness for change and toward goal identification and providing the necessary tools to assist them in identifying & achieving skills to live a productive life. Also, my approach is more structured with evidence-based approaches.

Therapy can help us gain a better understanding of ourselves, our thoughts, feelings, behaviors, and develop new skills and strategies to cope with life's challenges. Sometimes it's a slow realization that what worked in the past isn't cutting it anymore. Other times, it's a sudden, painful event that leaves us feeling unmoored. Maybe it's been a long-running sense that our experiences or emotions are just different from the people around us. In therapy, we work together to find a new path so that you can feel grounded, happier, and more confident.