Therapists in Phoenix, AZ
I am an EMDR certified therapist that is passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been dealing with unresolved trauma, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free!
I am an EMDR certified therapist that is passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been dealing with unresolved trauma, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free!
I believe it is imperative that we broaden our definition of "trauma." Trauma can be ANYTHING disruptive (in addition to assault, combat, death, etc.). An unhealthy relationship; a break-up; bullying; neglect; a stressful event or period of time are all traumatic. These disruptive experiences influence what we think about ourselves and our world; and they often guide our decisions and perspectives.
I believe it is imperative that we broaden our definition of "trauma." Trauma can be ANYTHING disruptive (in addition to assault, combat, death, etc.). An unhealthy relationship; a break-up; bullying; neglect; a stressful event or period of time are all traumatic. These disruptive experiences influence what we think about ourselves and our world; and they often guide our decisions and perspectives.
My approach is mainly Cognitive Behavioral Therapy mixed with Client Centered Therapy. I develop and individualized program for each client that provides support and stepping stones in achieving a better quality of life. Therapy is provided in a relaxed environment that enables the client to bring forth a variety of issues without fear of being judged. I accept and work with clients right where their at.
My approach is mainly Cognitive Behavioral Therapy mixed with Client Centered Therapy. I develop and individualized program for each client that provides support and stepping stones in achieving a better quality of life. Therapy is provided in a relaxed environment that enables the client to bring forth a variety of issues without fear of being judged. I accept and work with clients right where their at.
Feeling anxious? Feel like you are Not Good Enough? Do you often replay past mistakes in your mind over and over again? Feeling Overwhelmed? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
Feeling anxious? Feel like you are Not Good Enough? Do you often replay past mistakes in your mind over and over again? Feeling Overwhelmed? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
My focus is to help children, youth, adults, and families with ADD/ADHD, Anxiety, Depression, Trauma, Anger, Family issues, Bereavement/Grief, Marriage and Family, Parenting, Occupational, Stress Management, or Life Management issues to meet their goals. At Omnipotent Health Services we believe that with consistent love and respect we can help at risk youth, adults, and families can rise above any past traumas.
My focus is to help children, youth, adults, and families with ADD/ADHD, Anxiety, Depression, Trauma, Anger, Family issues, Bereavement/Grief, Marriage and Family, Parenting, Occupational, Stress Management, or Life Management issues to meet their goals. At Omnipotent Health Services we believe that with consistent love and respect we can help at risk youth, adults, and families can rise above any past traumas.
I have an unquenchable curiosity regarding the human experience and how we choose to live our lives and foster our relationships. My passion is to help others find their way to live their best lives, with however that looks for you. I would be honored to be a part of that journey with you. I have worked with many walks of life and have found it to be refreshing to experience the diversity of the human experience. I tend to work best with people that are open to healing, learning and/or growing in whatever ways they feel they need.
I have an unquenchable curiosity regarding the human experience and how we choose to live our lives and foster our relationships. My passion is to help others find their way to live their best lives, with however that looks for you. I would be honored to be a part of that journey with you. I have worked with many walks of life and have found it to be refreshing to experience the diversity of the human experience. I tend to work best with people that are open to healing, learning and/or growing in whatever ways they feel they need.
I’m a Licensed Associate Counselor (LAC) in the state of Arizona with a BS in Psychology and an MS in Clinical Mental Health Counseling from Capella University. I care a lot about building a life that feels meaningful, and in my spare time, I enjoy photography, volunteering with queer community organizations, and exploring new places. As a non-binary and neurodivergent individual, I know what it’s like to move through a world that wasn’t built for you, and I’m committed to creating a space where you don’t have to hide, mask, or explain your existence.
I’m a Licensed Associate Counselor (LAC) in the state of Arizona with a BS in Psychology and an MS in Clinical Mental Health Counseling from Capella University. I care a lot about building a life that feels meaningful, and in my spare time, I enjoy photography, volunteering with queer community organizations, and exploring new places. As a non-binary and neurodivergent individual, I know what it’s like to move through a world that wasn’t built for you, and I’m committed to creating a space where you don’t have to hide, mask, or explain your existence.
ADHD-Anxiety Support/Trauma Healing
Clinical Social Work/Therapist, JD, MSW, LCSW, CCTP
2 Endorsed
Phoenix, AZ 85020
I welcome all those needing support to meet life's challenges and shift from coping to vibrant living. I promote therapy with purpose and direction as you build momentum forward. This is a supportive space for you to express your pain and feel seen as you recover from trauma. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma, life experiences and unresponsive therapy. I specialize in complex and attachment related trauma, ADHD, C-PTSD as well as autism, from a relational and somatic perspective using EMDR, Brainspotting and EFT.
I welcome all those needing support to meet life's challenges and shift from coping to vibrant living. I promote therapy with purpose and direction as you build momentum forward. This is a supportive space for you to express your pain and feel seen as you recover from trauma. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma, life experiences and unresponsive therapy. I specialize in complex and attachment related trauma, ADHD, C-PTSD as well as autism, from a relational and somatic perspective using EMDR, Brainspotting and EFT.
My passion lies in assisting clients in cultivating a profound understanding of themselves by exploring their physical, emotional, mental, and spiritual dimensions. I advocate for the development of these qualities as a foundation for fostering healthy relationships, particularly when applied to marriage and parenting.
My passion lies in assisting clients in cultivating a profound understanding of themselves by exploring their physical, emotional, mental, and spiritual dimensions. I advocate for the development of these qualities as a foundation for fostering healthy relationships, particularly when applied to marriage and parenting.
Love, sex...and trauma. We long for depth, connection, safety and ease, but instead we can feel weighed down by past memories or anxiety. Even attaining a more emotional healthy connection doesn't always naturally lead to a better sexual connection. Maybe it feels like everyone else has this figured out, but in reality most people need to support at some point to identify and communicate needs, learn new skills, process traumas, accept our bodies or find new ways of being in the world.
Love, sex...and trauma. We long for depth, connection, safety and ease, but instead we can feel weighed down by past memories or anxiety. Even attaining a more emotional healthy connection doesn't always naturally lead to a better sexual connection. Maybe it feels like everyone else has this figured out, but in reality most people need to support at some point to identify and communicate needs, learn new skills, process traumas, accept our bodies or find new ways of being in the world.
Note: I am a behavior analyst and practice ABA. I am not a professional counselor and am not a diagnostician. I am a firm believer that autism is a distinct neurotype and that neurodivergence is not a condition to be cured or an autistic person radically changed. Instead, I believe that autistic people can be supported in learning skills that can improve their quality of life in a nurturing and collaborative teaching environment that builds on their strengths and interests. I am not qualified to diagnose autism. I am not a counselor or a psychologist. I specifically focus on skill building and problem behavior reduction through ABA.
Note: I am a behavior analyst and practice ABA. I am not a professional counselor and am not a diagnostician. I am a firm believer that autism is a distinct neurotype and that neurodivergence is not a condition to be cured or an autistic person radically changed. Instead, I believe that autistic people can be supported in learning skills that can improve their quality of life in a nurturing and collaborative teaching environment that builds on their strengths and interests. I am not qualified to diagnose autism. I am not a counselor or a psychologist. I specifically focus on skill building and problem behavior reduction through ABA.
Relationships are hard; whether it’s anxiety when meeting potential partners or friends, trauma reactions diverting us from the here and now, harmful communication patterns creeping in, big fights, or slowly drifting apart, we all need the tools, vision, and insight to build and maintain the relationships we dream about.
Here’s my approach; start by understanding the ‘what.’ What emotions/symptoms are you experiencing?
Then connect the ‘what’ to the ‘why.’ Why are you feeling this way? Why is the past so impactful?
Relationships are hard; whether it’s anxiety when meeting potential partners or friends, trauma reactions diverting us from the here and now, harmful communication patterns creeping in, big fights, or slowly drifting apart, we all need the tools, vision, and insight to build and maintain the relationships we dream about.
Here’s my approach; start by understanding the ‘what.’ What emotions/symptoms are you experiencing?
Then connect the ‘what’ to the ‘why.’ Why are you feeling this way? Why is the past so impactful?
My ideal client seeks a creative, compassionate, affirming space to explore their authentic self. Often neurodivergent, LGBTQIA+, or someone navigating complex family dynamics, foster care experiences, or significant life transitions. They may struggle with perfectionism, people-pleasing, or anxiety. Their needs often center around feeling truly understood, validated, and supported in their unique lived experience. They want therapy that feels accessible and affirming rather than rigid or clinical.
My ideal client seeks a creative, compassionate, affirming space to explore their authentic self. Often neurodivergent, LGBTQIA+, or someone navigating complex family dynamics, foster care experiences, or significant life transitions. They may struggle with perfectionism, people-pleasing, or anxiety. Their needs often center around feeling truly understood, validated, and supported in their unique lived experience. They want therapy that feels accessible and affirming rather than rigid or clinical.
I’m passionate about helping adults navigate symptoms of anxiety, depression, family dysfunction, and insecure attachment. Many of the people I work with find themselves stuck in patterns of people-pleasing or self-criticism — trying to hold it all together while feeling disconnected inside. My approach is warm, collaborative, and trauma-informed. I integrate person-centered therapy with cognitive-behavioral, emotion focused and mindfulness-based approaches throughout the healing process.
I’m passionate about helping adults navigate symptoms of anxiety, depression, family dysfunction, and insecure attachment. Many of the people I work with find themselves stuck in patterns of people-pleasing or self-criticism — trying to hold it all together while feeling disconnected inside. My approach is warm, collaborative, and trauma-informed. I integrate person-centered therapy with cognitive-behavioral, emotion focused and mindfulness-based approaches throughout the healing process.
I am a Licensed Clinical Social Worker holding a Bachelor of Arts degree in Psychology from Florida International University,
I am a Licensed Clinical Social Worker holding a Bachelor of Arts degree in Psychology from Florida International University,
I currently offer therapeutic services for adult individuals and couples. I specialize in working with couples, professional suffering from burnout, and survivors of trauma. I primarily use an integrative approach utilizing multiple modalities to address the unique needs of each individual. Allow me to help you rediscover your true self, design new directions, and discover your purpose. Together, we may focus upon the complete integration of mind, body, and spirit. Through this integration, we will discover alternate ways to resolve blockages which may impede your goals and reconnect with your higher self.
I currently offer therapeutic services for adult individuals and couples. I specialize in working with couples, professional suffering from burnout, and survivors of trauma. I primarily use an integrative approach utilizing multiple modalities to address the unique needs of each individual. Allow me to help you rediscover your true self, design new directions, and discover your purpose. Together, we may focus upon the complete integration of mind, body, and spirit. Through this integration, we will discover alternate ways to resolve blockages which may impede your goals and reconnect with your higher self.
Congratulations on taking this important step in your journey! Are you struggling with thoughts, feelings, or behaviors that you think may be tied to past experiences? If yes, you’re in the right place. I provide a safe, supportive space where we can work together to break free from the weight of past trauma, allowing you to move forward and engage in life in a way that truly aligns with your goals and intentions.
Congratulations on taking this important step in your journey! Are you struggling with thoughts, feelings, or behaviors that you think may be tied to past experiences? If yes, you’re in the right place. I provide a safe, supportive space where we can work together to break free from the weight of past trauma, allowing you to move forward and engage in life in a way that truly aligns with your goals and intentions.
Something deep inside of you has known for a while that this work was coming. You’ve coped. You've built protective strategies. You’ve excelled at work and life 'on paper.' Yet, echoes of unprocessed pain have a way showing up. Maybe now feels like the right time to explore the patterns that contribute to misery in your life and anxiety in your relationships: Time to address relationship struggles. Time to heal historical wounds. Time to feel better!
Something deep inside of you has known for a while that this work was coming. You’ve coped. You've built protective strategies. You’ve excelled at work and life 'on paper.' Yet, echoes of unprocessed pain have a way showing up. Maybe now feels like the right time to explore the patterns that contribute to misery in your life and anxiety in your relationships: Time to address relationship struggles. Time to heal historical wounds. Time to feel better!
Most personal struggles and relationship issues result from problems with the relationship with the self, rooted in relational injury experienced earlier in life. Therapy involves a dual process of understanding and healing the wounds we have experienced; and healing the relationship with the self. Identifying where we are off in our relationship with ourselves helps us to improve self-esteem; have healthy, fulfilling relationships; and take charge of the areas of our lives that feel unmanageable.
Most personal struggles and relationship issues result from problems with the relationship with the self, rooted in relational injury experienced earlier in life. Therapy involves a dual process of understanding and healing the wounds we have experienced; and healing the relationship with the self. Identifying where we are off in our relationship with ourselves helps us to improve self-esteem; have healthy, fulfilling relationships; and take charge of the areas of our lives that feel unmanageable.
Do you feel overwhelmed by your child’s emotional outbursts, opposition, or struggles with self-regulation? Many parents of children with trauma, neurodiversity, or difficult life experiences can relate to the exhaustion and frustration of trying to manage challenging behaviors. It can feel like you’re caught in a never-ending cycle of conflict, with little to no relief. But imagine if you didn’t have to feel this way. Picture your family experiencing moments of joy, connection, and mutual understanding—even during stressful times. This is possible, and it starts with learning new ways to connect and co-regulate with your child.
Do you feel overwhelmed by your child’s emotional outbursts, opposition, or struggles with self-regulation? Many parents of children with trauma, neurodiversity, or difficult life experiences can relate to the exhaustion and frustration of trying to manage challenging behaviors. It can feel like you’re caught in a never-ending cycle of conflict, with little to no relief. But imagine if you didn’t have to feel this way. Picture your family experiencing moments of joy, connection, and mutual understanding—even during stressful times. This is possible, and it starts with learning new ways to connect and co-regulate with your child.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
3,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 74% | Trauma and PTSD |
| 69% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Stress |
| 62% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


