Therapists in Phoenix, AZ
You've handled it on your own for a long time. You show up, you provide, you keep the people around you okay — and somewhere along the way, you stopped being okay yourself. Maybe it's the irritability, the flatness, the sense you're just going through the motions. Maybe the friendships have thinned out and there's no one you'd actually say this to. Maybe it's a habit you can't seem to stop. Whatever brought you here, you don't have to keep carrying it alone, and reaching out doesn't make you less of a man. As a therapist who works with addiction every day, I can tell you it's one of the strongest things you can do.
You've handled it on your own for a long time. You show up, you provide, you keep the people around you okay — and somewhere along the way, you stopped being okay yourself. Maybe it's the irritability, the flatness, the sense you're just going through the motions. Maybe the friendships have thinned out and there's no one you'd actually say this to. Maybe it's a habit you can't seem to stop. Whatever brought you here, you don't have to keep carrying it alone, and reaching out doesn't make you less of a man. As a therapist who works with addiction every day, I can tell you it's one of the strongest things you can do.
Updated April 2026! Accepting new clients!
Are you too hard on yourself? Do you seek a peaceful life? Have you been through trauma and have wounds you need to heal? Together we’ll embrace your complexity, release shame, and rekindle your true spark. I love to with queer/LGBTQIA+ folks, neurodivergent clients, pagans, those with religious trauma, those seeking to find their true, authentic self, and anyone who feels “different.” I’m also kink-positive, polyamory-affirming, and love gaming culture, symphonic metal and expressive arts.
Your healing journey can be safe, creative, and joyful. Join me!
Updated April 2026! Accepting new clients!
Are you too hard on yourself? Do you seek a peaceful life? Have you been through trauma and have wounds you need to heal? Together we’ll embrace your complexity, release shame, and rekindle your true spark. I love to with queer/LGBTQIA+ folks, neurodivergent clients, pagans, those with religious trauma, those seeking to find their true, authentic self, and anyone who feels “different.” I’m also kink-positive, polyamory-affirming, and love gaming culture, symphonic metal and expressive arts.
Your healing journey can be safe, creative, and joyful. Join me!
I have a strong passion for helping others and specifically helping my clients get to the root of their problems. I have been a practicing therapist for 13 years now and love it! I would be honored to join you on your road to healing, self-discovery, overcoming, triumph and more at Get To The Root Counseling. My goal is to create a safe, compassionate, judgement free, and inviting environment where you can be yourself while achieving anything you desire. I will meet you right where you are in the process as we begin your journey and start to pull up your burdens from the root so that they no longer have power over your life.
I have a strong passion for helping others and specifically helping my clients get to the root of their problems. I have been a practicing therapist for 13 years now and love it! I would be honored to join you on your road to healing, self-discovery, overcoming, triumph and more at Get To The Root Counseling. My goal is to create a safe, compassionate, judgement free, and inviting environment where you can be yourself while achieving anything you desire. I will meet you right where you are in the process as we begin your journey and start to pull up your burdens from the root so that they no longer have power over your life.
Hi, I'm Thalia. I help people define and attain success. My approach is rooted in evidence-based techniques to help achieve optimal outcomes. I am trained in Eye Movement Desensitization Reprocessing (EMDR) an evidenced based therapy to reprocess trauma. I am a registered yoga instructor and have specialized training in Psychedelic Assisted Therapy Integration. I use a mix of modalities such as; Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Art Therapy and Inner Child Work.
Hi, I'm Thalia. I help people define and attain success. My approach is rooted in evidence-based techniques to help achieve optimal outcomes. I am trained in Eye Movement Desensitization Reprocessing (EMDR) an evidenced based therapy to reprocess trauma. I am a registered yoga instructor and have specialized training in Psychedelic Assisted Therapy Integration. I use a mix of modalities such as; Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Art Therapy and Inner Child Work.
Are you looking for a way out of old patterns, routines, or behaviors that keep you from the life you want? Are you motivated and ready to get the most out of your life? Then you've come to the right place. My style and therapy are directed toward what resolution and changes you want. However, the way we do this is not through traditional talk therapy alone. Art, music, activities, hand-outs, readings, charts and diagrams, or therapy animals are all part of your therapy experience.
Are you looking for a way out of old patterns, routines, or behaviors that keep you from the life you want? Are you motivated and ready to get the most out of your life? Then you've come to the right place. My style and therapy are directed toward what resolution and changes you want. However, the way we do this is not through traditional talk therapy alone. Art, music, activities, hand-outs, readings, charts and diagrams, or therapy animals are all part of your therapy experience.
I work with adolescents and emerging adults navigating anxiety, identity development, and life transitions. My approach is integrative, grounded in a psychodynamic lens while incorporating ACT and CBT strategies. I strive to understand your unique worldview—your story, values, and lived experiences—and how these shape the way you relate to yourself and others. I also have experience supporting children and adolescents with autism, and I tailor my work to meet each client’s individual needs and strengths.
I work with adolescents and emerging adults navigating anxiety, identity development, and life transitions. My approach is integrative, grounded in a psychodynamic lens while incorporating ACT and CBT strategies. I strive to understand your unique worldview—your story, values, and lived experiences—and how these shape the way you relate to yourself and others. I also have experience supporting children and adolescents with autism, and I tailor my work to meet each client’s individual needs and strengths.
My ideal client is seeking help and support to make themselves a priority and create a life filled with greater peace, self-confidence, and purpose. They are ready to move past fear, overthinking, PTSD, trauma, and anxiety to achieve the life they truly desire. Whether navigating health struggles, family issues, or relationship challenges, they are prepared to let go of past crises and work toward building something more meaningful. They seek deeper fulfillment and are ready to step out of their own way. They want help identifying their obstacles and the support needed to develop a clear path toward impactful solutions.
My ideal client is seeking help and support to make themselves a priority and create a life filled with greater peace, self-confidence, and purpose. They are ready to move past fear, overthinking, PTSD, trauma, and anxiety to achieve the life they truly desire. Whether navigating health struggles, family issues, or relationship challenges, they are prepared to let go of past crises and work toward building something more meaningful. They seek deeper fulfillment and are ready to step out of their own way. They want help identifying their obstacles and the support needed to develop a clear path toward impactful solutions.
Hello! I'm Gwen, a Licensed Associate Counselor in Arizona, a National Certified Counselor, and a Certified Youth Mental Health Specialist. My passion is helping children, teens, young adults, and families navigate life’s challenges, whether they involve emotional struggles, behavioral difficulties, or past trauma. I have experience working with a wide range of challenges, including depression, anxiety, mood disorders, behavioral challenges, ADHD, PTSD, and other trauma-related symptoms.
Hello! I'm Gwen, a Licensed Associate Counselor in Arizona, a National Certified Counselor, and a Certified Youth Mental Health Specialist. My passion is helping children, teens, young adults, and families navigate life’s challenges, whether they involve emotional struggles, behavioral difficulties, or past trauma. I have experience working with a wide range of challenges, including depression, anxiety, mood disorders, behavioral challenges, ADHD, PTSD, and other trauma-related symptoms.
Davina is Diné (Navajo) and Mexican American. Her clans are Todích'íí'nii (Bitter Water), born for Mexican American, her maternal grandparents are Tsi'naajinii (Black Streak Wood People) and her paternal grandparents are Mexican American. Davina identifies as a Diné cisgender female and self-proclaimed Chicana.
Davina is Diné (Navajo) and Mexican American. Her clans are Todích'íí'nii (Bitter Water), born for Mexican American, her maternal grandparents are Tsi'naajinii (Black Streak Wood People) and her paternal grandparents are Mexican American. Davina identifies as a Diné cisgender female and self-proclaimed Chicana.
When past experiences go unresolved, they often surface in our relationships. My clients often experience with intense reactions, shutting down, fearing abandonment, or feeling anxious and disconnected without fully understand why. Or they might understand what’s happening on an intellectual level, yet still feel stuck trying to find deeper change. My approach to therapy is relational and deeply grounded in attunement. Being truly seen and understood is a big piece of this work. I go beyond surface level, hold the heavy stuff with you, and make sure to not only help make sense of it all..but actually get to the root.
When past experiences go unresolved, they often surface in our relationships. My clients often experience with intense reactions, shutting down, fearing abandonment, or feeling anxious and disconnected without fully understand why. Or they might understand what’s happening on an intellectual level, yet still feel stuck trying to find deeper change. My approach to therapy is relational and deeply grounded in attunement. Being truly seen and understood is a big piece of this work. I go beyond surface level, hold the heavy stuff with you, and make sure to not only help make sense of it all..but actually get to the root.
Are you navigating life's challenges and searching for a path to happiness? As licensed therapists and counselors, we specialize in helping individuals and couples who are facing the normal struggles of life. Whether you're dealing with relationship issues, personal growth, or stress management, we are here to guide you on your journey toward emotional well-being. In our work together, you will set the pace and direction. We believe in a collaborative approach, where your unique needs and goals shape our sessions. During our initial meetings, we ask questions to better understand your situation and what brought you to treatment.
Are you navigating life's challenges and searching for a path to happiness? As licensed therapists and counselors, we specialize in helping individuals and couples who are facing the normal struggles of life. Whether you're dealing with relationship issues, personal growth, or stress management, we are here to guide you on your journey toward emotional well-being. In our work together, you will set the pace and direction. We believe in a collaborative approach, where your unique needs and goals shape our sessions. During our initial meetings, we ask questions to better understand your situation and what brought you to treatment.
Trauma leaves us feeling constantly fearful or numb. The stress and tension in our bodies persist even when there is "nothing wrong." You may be exhausted from feeling this way but powerless to change because no one seems to understand, and nothing seems to work. Whether you have been to countless medical professionals, or this is your first-time considering therapy, you are ready for some relief. You are ready to let go of anxiety and depression dictating your choices. You are ready to wake up in the morning with a sense of hope rather than dread. You are ready to like the person you see in the mirror.
Trauma leaves us feeling constantly fearful or numb. The stress and tension in our bodies persist even when there is "nothing wrong." You may be exhausted from feeling this way but powerless to change because no one seems to understand, and nothing seems to work. Whether you have been to countless medical professionals, or this is your first-time considering therapy, you are ready for some relief. You are ready to let go of anxiety and depression dictating your choices. You are ready to wake up in the morning with a sense of hope rather than dread. You are ready to like the person you see in the mirror.
Strive Counseling and Consulting Services
Licensed Professional Counselor, MA, LPC
1 Endorsed
Phoenix, AZ 85014
Multiple providers accepting new clients! Life can get complicated and stressful, and we are here to help. If you are suffering with mood instability, past traumas, substance use, emotional dysregulation, or relationship issues, you don't have to suffer alone.
Multiple providers accepting new clients! Life can get complicated and stressful, and we are here to help. If you are suffering with mood instability, past traumas, substance use, emotional dysregulation, or relationship issues, you don't have to suffer alone.
I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.
I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.
Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master’s degree in Social Work and a Bachelor’s degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. Outside of work, Jennifer enjoys reading, spending time and playing games with her family, and traveling.
Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master’s degree in Social Work and a Bachelor’s degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. Outside of work, Jennifer enjoys reading, spending time and playing games with her family, and traveling.
My approach is uniquely tailored to each individual, while remaining rooted in evidence-based practices in Cognitive Behavioral Therapy (CBT) and Humanistic Theory. This ensures that each session is both authentic and effective. I believe in fostering an environment of openness and safety, far removed from the stereotypical “head-nodding therapist.” Whether you're seeking to enhance your self-esteem, navigate family dynamics, or strengthen your relationships, I am here to guide you with clarity and genuine understanding. I am dedicated to supporting teens, young adults, families, and parents.
My approach is uniquely tailored to each individual, while remaining rooted in evidence-based practices in Cognitive Behavioral Therapy (CBT) and Humanistic Theory. This ensures that each session is both authentic and effective. I believe in fostering an environment of openness and safety, far removed from the stereotypical “head-nodding therapist.” Whether you're seeking to enhance your self-esteem, navigate family dynamics, or strengthen your relationships, I am here to guide you with clarity and genuine understanding. I am dedicated to supporting teens, young adults, families, and parents.
My belief is that each individual deserves to be happy, and I respect the diversity and authenticity of my clients.
My belief is that each individual deserves to be happy, and I respect the diversity and authenticity of my clients.
I specialize in working with individuals experiencing anxiety disorders, depression, relationship challenges, trauma, personality disorders, Bipolar, and neurodiverse populations. Many of my clients struggle with persistent worry, low mood, or difficulty maintaining healthy boundaries.
I specialize in working with individuals experiencing anxiety disorders, depression, relationship challenges, trauma, personality disorders, Bipolar, and neurodiverse populations. Many of my clients struggle with persistent worry, low mood, or difficulty maintaining healthy boundaries.
I am a Licensed Professional Counselor, and I am committed to helping individuals build healthier relationships with themselves and others. I work closely with adults and older adults with anxiety, depression, and trauma, and I help them recognize and identify the strength within them and achieve their goals in life.
I am a Licensed Professional Counselor, and I am committed to helping individuals build healthier relationships with themselves and others. I work closely with adults and older adults with anxiety, depression, and trauma, and I help them recognize and identify the strength within them and achieve their goals in life.
You're always paying attention. To the mood in the room, to whether someone is upset with you, to how you're coming across, to how you look. It's constant. And underneath all of that, you're exhausted.
You're always paying attention. To the mood in the room, to whether someone is upset with you, to how you're coming across, to how you look. It's constant. And underneath all of that, you're exhausted.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
3,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 75% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


