Therapists in Phoenix, AZ
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
Healing and Strengthening Families and Individuals
Licensed Professional Counselor, PhD, LPC
Phoenix, AZ 85029
Waitlist for new clients
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
All clients are important and have something to gain from working with someone who can support them in becoming more of the person they want to be. Life seems to get ahead of us at times and having a person to work through issues with, to talk about things with, and to share with can be critical. I believe therapy is a participatory activity, I partner with you through your therapy journey. The first session we discuss what is going on and what your goals are, and at the end of that session we talk about some of the steps we will take to get there.
All clients are important and have something to gain from working with someone who can support them in becoming more of the person they want to be. Life seems to get ahead of us at times and having a person to work through issues with, to talk about things with, and to share with can be critical. I believe therapy is a participatory activity, I partner with you through your therapy journey. The first session we discuss what is going on and what your goals are, and at the end of that session we talk about some of the steps we will take to get there.
We each have struggles in life and sometimes, it can be difficult to navigate through those issues on your own; this may lead us to develop unhealthy coping skills to manage. Whether it be mood disorders, anxiety, substance abuse, relationship struggles, interpersonal conflicts, or you simply need support or insight from a different perspective, you have the opportunity to grow and become the best version of yourself.
We each have struggles in life and sometimes, it can be difficult to navigate through those issues on your own; this may lead us to develop unhealthy coping skills to manage. Whether it be mood disorders, anxiety, substance abuse, relationship struggles, interpersonal conflicts, or you simply need support or insight from a different perspective, you have the opportunity to grow and become the best version of yourself.
At Best Self LLC, we understand that even with the best intentions, life can sometimes feel overwhelming. Unhealthy thoughts, unsupportive relationships, loss, trauma, stress, and career uncertainty can hinder our journey toward our best selves. Our group practice is dedicated to providing a safe, affirming, and present space where you can explore, identify, and realize your full potential. We believe in your inherent strengths and resilience, and we're here to walk alongside you as you define, witness, and grow into your own unique version of success.
At Best Self LLC, we understand that even with the best intentions, life can sometimes feel overwhelming. Unhealthy thoughts, unsupportive relationships, loss, trauma, stress, and career uncertainty can hinder our journey toward our best selves. Our group practice is dedicated to providing a safe, affirming, and present space where you can explore, identify, and realize your full potential. We believe in your inherent strengths and resilience, and we're here to walk alongside you as you define, witness, and grow into your own unique version of success.
Are you ... a high-achieving professional, 30 – 70, facing deep grief or a major life transition like the death of a loved one, retirement, or empty nesting? Though successful, do you feel lost, anxious, and disconnected from your purpose? Have you tried traditional healing but need deeper, spiritually grounded support? Do you seek a safe, sacred space to process pain, rediscover who you are again, and rebuild a meaningful life? Do you desire to feel joy, peace, and purpose again - without guilt? Do you want to believe this isn’t the end of your story, but the beginning of something wiser, fuller, and more soulful?
Are you ... a high-achieving professional, 30 – 70, facing deep grief or a major life transition like the death of a loved one, retirement, or empty nesting? Though successful, do you feel lost, anxious, and disconnected from your purpose? Have you tried traditional healing but need deeper, spiritually grounded support? Do you seek a safe, sacred space to process pain, rediscover who you are again, and rebuild a meaningful life? Do you desire to feel joy, peace, and purpose again - without guilt? Do you want to believe this isn’t the end of your story, but the beginning of something wiser, fuller, and more soulful?
Hello, I personally care for my clients. I specialize in individuals and couples who suffer from past trauma that has carried over into today's relationships, addictions and substance abuse. I integrate solution based therapy, CBT therapy with a Christian worldview. I am certified in EMDR and EFT (Emotion Focused Therapy). I work with first responders, professional leadership and other high profile people in my confidential office. I am excited to be Psychology Today Verified and active within the Focus on the Family Counselors network.
Hello, I personally care for my clients. I specialize in individuals and couples who suffer from past trauma that has carried over into today's relationships, addictions and substance abuse. I integrate solution based therapy, CBT therapy with a Christian worldview. I am certified in EMDR and EFT (Emotion Focused Therapy). I work with first responders, professional leadership and other high profile people in my confidential office. I am excited to be Psychology Today Verified and active within the Focus on the Family Counselors network.
Hello! My name is Melissa and I am glad to meet you on your journey. I believe we all have the ability to grow, learn, and find our center during difficult or life-changing times. I am here to partner with you to identify what is causing discomfort and to provide the tools to navigate through those challenges.
I have a Doctor of Philosophy in Social Welfare and am a Licensed Social Worker. I have worked in a variety of human service settings for many years, from clinical work to teaching and program evaluation, but I have found that my favorite environment is to work one-on-one with individuals and couples.
Hello! My name is Melissa and I am glad to meet you on your journey. I believe we all have the ability to grow, learn, and find our center during difficult or life-changing times. I am here to partner with you to identify what is causing discomfort and to provide the tools to navigate through those challenges.
I have a Doctor of Philosophy in Social Welfare and am a Licensed Social Worker. I have worked in a variety of human service settings for many years, from clinical work to teaching and program evaluation, but I have found that my favorite environment is to work one-on-one with individuals and couples.
You can be successful on the outside and still feel stuck, disconnected, or overwhelmed on the inside.
I work with high-functioning individuals and couples who are self-aware, motivated, and tired of repeating the same emotional and relational patterns—no matter how much insight they already have.
Even the most capable people hit moments where anxiety, perfectionism, old wounds, or relationship dynamics start to take a toll. Therapy with me is direct, compassionate, and deeply real. No fluff, no judgment—just honest work that leads to meaningful change.
You can be successful on the outside and still feel stuck, disconnected, or overwhelmed on the inside.
I work with high-functioning individuals and couples who are self-aware, motivated, and tired of repeating the same emotional and relational patterns—no matter how much insight they already have.
Even the most capable people hit moments where anxiety, perfectionism, old wounds, or relationship dynamics start to take a toll. Therapy with me is direct, compassionate, and deeply real. No fluff, no judgment—just honest work that leads to meaningful change.
I am a PA who has been practicing since 2013. While I have a strong background in family medicine, my passion lies with focusing on the emotional wellness of a person. I am passionate about creating a comprehensive approach toward one's psychological health and playing a key role in coordinating that care plan.
I am a PA who has been practicing since 2013. While I have a strong background in family medicine, my passion lies with focusing on the emotional wellness of a person. I am passionate about creating a comprehensive approach toward one's psychological health and playing a key role in coordinating that care plan.
It takes a lot of courage to ask for help, please know you're starting this process from a place of strength and it's a privilege to support you on your journey. I've been in the helping profession since 2009. I currently work full time and will be seeing people part time. My hours of availability: I will be available Fridays 9am to 3 pm, Sundays 8am-12pm and some evenings after 530pm. Thank you I primarily work with clients dealing with trauma, anxiety, depression, and substance use. I've provided therapy to individuals, couples and families in many different areas of life from in home with families, mobile crisis team, adults and
It takes a lot of courage to ask for help, please know you're starting this process from a place of strength and it's a privilege to support you on your journey. I've been in the helping profession since 2009. I currently work full time and will be seeing people part time. My hours of availability: I will be available Fridays 9am to 3 pm, Sundays 8am-12pm and some evenings after 530pm. Thank you I primarily work with clients dealing with trauma, anxiety, depression, and substance use. I've provided therapy to individuals, couples and families in many different areas of life from in home with families, mobile crisis team, adults and
Welcome! I am glad you are here! I am a seasoned strength based therapist offering my expertise and help.
I work with individuals,couples and families navigating anxiety, depression,family conflict and trauma. I also see parents and adult children experiencing family estrangement. My approach is rooted in warmth, curiosity and a respect for your unique story. I provide services where we work as a team in solving the problems that are causing you distress. I am licensed in OH, VA, AZ.and NM for online therapy in 4 states and in person in AZ. If you are ready to look at the change you need to make then you are in the right place.
Welcome! I am glad you are here! I am a seasoned strength based therapist offering my expertise and help.
I work with individuals,couples and families navigating anxiety, depression,family conflict and trauma. I also see parents and adult children experiencing family estrangement. My approach is rooted in warmth, curiosity and a respect for your unique story. I provide services where we work as a team in solving the problems that are causing you distress. I am licensed in OH, VA, AZ.and NM for online therapy in 4 states and in person in AZ. If you are ready to look at the change you need to make then you are in the right place.
I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their! My practice focuses on targeting anythin that stands in your way of functioning as your best self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support looks like mine
I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their! My practice focuses on targeting anythin that stands in your way of functioning as your best self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support looks like mine
Acknowledging that there is a problem and asking for help are the firsts step towards recovery. I provide a supportive, nonjudgmental environment to help individuals achieve a life worth living and to accomplish their goals. My practice focuses on the treatment of adolescents and adults struggling with eating disorders and body image distress. I also work with the families of these individuals to work through relational issues that may be contributing to the disorder, and to provide education on how to best support a loved one with an eating disorder.
Acknowledging that there is a problem and asking for help are the firsts step towards recovery. I provide a supportive, nonjudgmental environment to help individuals achieve a life worth living and to accomplish their goals. My practice focuses on the treatment of adolescents and adults struggling with eating disorders and body image distress. I also work with the families of these individuals to work through relational issues that may be contributing to the disorder, and to provide education on how to best support a loved one with an eating disorder.
You look capable on the outside, but inside, you're running constant damage control. Your shoulders stay tense, your jaw clenches, and your mind is always scanning for what could go wrong. Even when the day ends, you can't seem to turn off. As a high-achieving or highly sensitive (HSP) woman or teen girl, you may feel like you are constantly bracing against the world. Moving from survival to internal safety requires more than just managing symptoms; it requires understanding the story your body is telling. I help clients across the Grand Canyon State finally feel safe in their own skin.
You look capable on the outside, but inside, you're running constant damage control. Your shoulders stay tense, your jaw clenches, and your mind is always scanning for what could go wrong. Even when the day ends, you can't seem to turn off. As a high-achieving or highly sensitive (HSP) woman or teen girl, you may feel like you are constantly bracing against the world. Moving from survival to internal safety requires more than just managing symptoms; it requires understanding the story your body is telling. I help clients across the Grand Canyon State finally feel safe in their own skin.
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
Hello. My name is Jacquie. I help individuals and couples in a supportive and varied approach that values the whole person. Holding a master's degree in social work, I am licensed to provide guidance to clients facing substance abuse and addiction. I've helped people with codependency, addiction and the various difficulties associated with them. I will explore various approaches and patiently learn more about you. For over 20 years, I've been helping clients in managing stress, anxiety, life transitions, and problems in relationships. I recognize that every person is unique. I'm here to help you become the best version of yourself.
Hello. My name is Jacquie. I help individuals and couples in a supportive and varied approach that values the whole person. Holding a master's degree in social work, I am licensed to provide guidance to clients facing substance abuse and addiction. I've helped people with codependency, addiction and the various difficulties associated with them. I will explore various approaches and patiently learn more about you. For over 20 years, I've been helping clients in managing stress, anxiety, life transitions, and problems in relationships. I recognize that every person is unique. I'm here to help you become the best version of yourself.
I work with older teenagers, adults, and couples navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and stress. Many clients come to therapy feeling overwhelmed, disconnected, stuck, or unsure of how to move forward and are looking for a space where they feel genuinely heard and supported. In our work together, my goal is to help you better understand yourself, build healthier coping strategies, strengthen relationships, and reconnect with your values, strengths, and goals within a safe, affirming, and collaborative environment. I am currently accepting new clients.
I work with older teenagers, adults, and couples navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and stress. Many clients come to therapy feeling overwhelmed, disconnected, stuck, or unsure of how to move forward and are looking for a space where they feel genuinely heard and supported. In our work together, my goal is to help you better understand yourself, build healthier coping strategies, strengthen relationships, and reconnect with your values, strengths, and goals within a safe, affirming, and collaborative environment. I am currently accepting new clients.
Erica Stempil Schwartz
Clinical Social Work/Therapist, BA, MSSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
Life can be complicated when you are coping with anxiety, depression, grief, stress, relationship issues, or parenting concerns. Do you find yourself plagued with unhelpful thoughts that negatively affect your mood and keep you from being the person you once were or always wanted to be? Together, we will explore your goals and find ways to help you reach them. Let's spend time finding the YOU you want to be and change the thoughts that are getting in the way of being your best self!
Life can be complicated when you are coping with anxiety, depression, grief, stress, relationship issues, or parenting concerns. Do you find yourself plagued with unhelpful thoughts that negatively affect your mood and keep you from being the person you once were or always wanted to be? Together, we will explore your goals and find ways to help you reach them. Let's spend time finding the YOU you want to be and change the thoughts that are getting in the way of being your best self!
Feeling stuck, overwhelmed, or weighed down by anxiety, depression, or past trauma? Maybe you're navigating difficult relationships, setting boundaries, or trying to release emotional responsibilities that aren’t yours to carry. Whether you're facing challenges within your family, friendships, or intimate relationships, you deserve a safe and supportive, and honest space to heal, grow, and reconnect with your voice, your independence, and the life you want to build.
Feeling stuck, overwhelmed, or weighed down by anxiety, depression, or past trauma? Maybe you're navigating difficult relationships, setting boundaries, or trying to release emotional responsibilities that aren’t yours to carry. Whether you're facing challenges within your family, friendships, or intimate relationships, you deserve a safe and supportive, and honest space to heal, grow, and reconnect with your voice, your independence, and the life you want to build.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
3,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 74% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


