Therapists in Sacramento, CA

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Photo of Sarah Astarte in Sacramento, CA
Sarah Astarte
PhD
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
(916) 520-6292
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Sacramento, CA 95864
& Online
Photo of D. Meghan French, Clinical Social Work/Therapist in Sacramento, CA
D. Meghan French
Clinical Social Work/Therapist, LCSW
Verified
Verified
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
(916) 694-1840
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Sacramento, CA 95816
Photo of Deborah Kjeldsen, Marriage & Family Therapist in Sacramento, CA
Deborah Kjeldsen
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Motherhood is hard, sometimes REALLY hard. Having a baby changed everything and you're overwhelmed by the ways motherhood isn’t what you were expecting. You’re feeling anxious and stressed out. You feel disconnected in your relationships. Or, maybe you’re struggling to become a mom and navigating the world of infertility, and grief and loss, and your dream of motherhood feels so far away. You’re not alone. With support, it can get better. I support and nurture women struggling in any life transition and especially during pregnancy, postpartum and motherhood.
(628) 203-1108
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Sacramento, CA 95811
& Online
Photo of Lynn Baker-Nauman, Marriage & Family Therapist in Sacramento, CA
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521
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Sacramento, CA 95816
& Online
Photo of Kirsten Leitner, Marriage & Family Therapist in Sacramento, CA
Kirsten Leitner
Marriage & Family Therapist, LMFT, MA
Verified
Verified
As an ally in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
(916) 299-3626
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Sacramento, CA 95811
& Online
Photo of Priscilla Marie Avery, Marriage & Family Therapist in Sacramento, CA
Priscilla Marie Avery
Marriage & Family Therapist
Verified
Verified
Priscilla Avery has been helping children, adolescents, and adults since 2012 towards healing and finding hope. She has a wide range of experience in working with individuals of various cultures and backgrounds. Priscilla has a variety of expertise that is not limited to the following areas: trauma, grief, divorce, parent-child relationship problems, depression, anxiety, and adjustment to life changes. She is passionate about helping individuals who have experienced trauma in finding breakthroughs so that they can find freedom in their life.
(916) 888-8912
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Sacramento, CA 95831
& Online
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist in Sacramento, CA
Maria Turner-Lloveras
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
(510) 692-4893
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Sacramento, CA 95816
& Online
Photo of The Attach Place, Neurofeedback, KAP, Marriage & Family Therapist in Sacramento, CA
The Attach Place, Neurofeedback, KAP
Marriage & Family Therapist, LMFT
Verified
Verified
NEW! We are now providing Ketamine-Assisted Psychotherapy! Our mission: We provide expert attachment-based, trauma-informed services to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. We practice Internal Family Systems, EMDR, Flash Tech, Emotionally Focused Therapy, Theraplay, Dyadic Psychotherapy, Therapeutic Parenting, and Neurofeedback.
(916) 269-3522
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Sacramento, CA 95826
& Online
Photo of Alexandra Gabrielle Garton, Marriage & Family Therapist in Sacramento, CA
Alexandra Gabrielle Garton
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Are you dealing with some big changes in your life? Or, have you experienced something scary and upsetting? Are you feeling weighed down by your past and unable to move forward? My role as a therapist is to help you gain power over your life. Empowerment leads to freedom and reduced fear of the world around you, and self-empowerment starts with self-compassion. As a therapist, I act as a guide in a powerful process that helps you get closer to the things you want out of life. I offer non-judgmental support and encouragement. I have often been described as calming, attentive, compassionate and easy to talk to.
(916) 943-4276
Sacramento, CA 95820
& Online
Photo of Balance LEP, Jennifer Judy, Psychologist in Sacramento, CA
Balance LEP, Jennifer Judy
Psychologist, MA, LEP
Verified
Verified
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
(916) 545-8532
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Sacramento, CA 95819
& Online
Photo of Casi Del Greco (Virtual Therapist Only), Marriage & Family Therapist in Sacramento, CA
Casi Del Greco (Virtual Therapist Only)
Marriage & Family Therapist, LMFT, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
(916) 884-5155
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Sacramento, CA 95826
& Online
Not accepting new clients
Photo of Tiffany R Mimms, Psychologist in Sacramento, CA
Tiffany R Mimms
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Establishing a positive therapist-client relationship is crucial to the success of psychotherapy. Creating an environment where you feel safe to discuss any concern is a primary goal of my therapeutic approach. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. I see my role as both collaborator and teacher. I like to actively work with you as we explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.
(916) 234-0854
Sacramento, CA 95831
Not accepting new clients
Photo of Katie Houston, Marriage & Family Therapist in Sacramento, CA
Katie Houston
Marriage & Family Therapist, MA, LMFT, BCBA
Verified
Verified
As an adolescent therapist, my goal is to help my clients identify their own growth opportunities, values, and needs. Living a life with purpose and connection to self can be challenging and fulfilling. I encourage my clients to learn tools, language, and thinking that will help them navigate their lives in a meaningful way. I have experience in working with children and adolescents who face challenges with anxiety, depression, neurodiversity, sexuality, identity, executive functioning, relationships, and life transitions. Let's be honest, being a teenager is difficult at times. It can make a difference to have someone to talk to.
(916) 526-3843
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Sacramento, CA 95817
& Online
Waitlist for new clients
Photo of Fatin Alhadi, Psychologist in Sacramento, CA
Fatin Alhadi
Psychologist, PsyD
Verified
Verified
Our experiences can lead us to struggle with difficult feelings interfering with how we want to live our lives. We can have difficulty in relationships, feel unsure about who we are or what we want, or feel stuck and find it difficult to move forward. People typically seek out therapy to live a happier, more fulfilled life, or feel better in the relationships they have with others. Therapy can help you develop a better understanding of yourself, understand why you feel how you feel, learn how to cope with difficult or overwhelming feelings, and how to move forward.
(916) 469-0182
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Sacramento, CA 95814
& Online
Waitlist for new clients
Photo of Amy Tatreau, Marriage & Family Therapist in Sacramento, CA
Amy Tatreau
Marriage & Family Therapist, LMFT
Verified
Verified
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
(916) 510-0571
Sacramento, CA 95821
& Online
Photo of Troy Mickle, Marriage & Family Therapist in Sacramento, CA
Troy Mickle
Marriage & Family Therapist, LMFT
Verified
Verified
In my therapeutic practice, I emphasize a secure environment for those seeking therapeutic support. With a foundation in empathy, I establish a professional alliance, enabling clients to express their innermost thoughts and concerns. Leveraging evidence-based modalities, I tailor strategies to each client's unique needs. Through active listening and strategic guidance, I aid clients in achieving clarity and enhancing coping skills. My ultimate goal is to empower individuals and couples to harness their innate resilience, deepen self-awareness, and foster personal growth.
(916) 237-8393
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Sacramento, CA 95816
& Online
Not accepting new clients
Photo of Carol M. Lazo, Associate Professional Clinical Counselor in Sacramento, CA
Carol M. Lazo
Associate Professional Clinical Counselor, APCC
Verified
Verified
Life transitions, whether welcomed or unwanted but needed, often seem to be too much to bear on your own. When it comes to college or career adjustment, family role or relationship changes, or grief and loss, you may not feel equipped to navigate the next chapter of your life story — even when you’re writing it for the better. You may have developed habits, emotional resistance, or long-held beliefs that were effective in getting you through to this stage of life but are now unhelpful or even harmful for where you are going now.
(424) 488-6422
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Sacramento, CA 95816
Not accepting new clients
Photo of Beth Laskosky, Pre-Licensed Professional in Sacramento, CA
Beth Laskosky
Pre-Licensed Professional, BS, MA
Verified
2 Endorsed
Verified
2 Endorsed
If you could embody all of your identities without shame and judgment - who would you be? Much of my work has been centered around transgender teens and queer individuals & couples. I enjoy working with all humans trying to navigate life with childhood trauma, anxiety, depression, self-esteem issues, and identity formation. As a queer therapist, I understand the safety and security needed to create a healing relationship. I also assist with psychedelic integration for individuals processing the larger meanings derived from healing mystical experiences and life transitions.
(916) 269-5556
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Sacramento, CA 95821
Photo of José Freeman, Marriage & Family Therapist in Sacramento, CA
José Freeman
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I consider relationships to be the single most important part of being human. My work with individuals, couples and families helps them develop the essential skills for cultivating and maintaining satisfying relationships in all sectors of their lives. A primary goal of my work is increased confidence in my clients for handling life transitions, relationship challenges, cross-cultural issues, and trauma recovery through EMDR. I bring to my work life experience from the public sector, an integrated therapeutic approach, and a rich cultural background of German-Jewish, California Indian (Salinan) and Latino. I am actively involved with my Salinan community in reawakening and maintaining our traditional ways. My private practice is located in
(916) 502-8452
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Sacramento, CA 95818
& Online
Not accepting new clients
Photo of Karessa Kelly, Marriage & Family Therapist in Sacramento, CA
Karessa Kelly
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619
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Sacramento, CA 95864
Not accepting new clients

See more therapy options for Sacramento

How can I find a therapist in Sacramento?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.