Therapists in Sacramento, CA

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Photo of Dale Blunden, Psychologist in Sacramento, CA
Dale Blunden
Psychologist, PhD
Verified
Verified
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
(916) 448-8481
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Sacramento, CA 95816
& Online
Waitlist for new clients
Photo of Alive Counseling, Marriage & Family Therapist in Sacramento, CA
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC
Verified
Verified
Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 281-3534
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Sacramento, CA 95816
& Online
Photo of Dr. Katie S Polsky, Psychologist in Sacramento, CA
Dr. Katie S Polsky
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
(916) 678-1993
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Sacramento, CA 95825
& Online
Photo of Jill Meyers, Marriage & Family Therapist in Sacramento, CA
Jill Meyers
Marriage & Family Therapist, LMFT
Verified
Verified
My background in holistic psychology offers a strong foundation to view presenting issues from a broader context. My intention is to work with clients with a strengths-based approach and support them on their unique path.
(916) 659-7843
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Sacramento, CA 95835
& Online
Photo of Mary Valtierra, Psychologist in Sacramento, CA
Mary Valtierra
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I believe that each of us feels most alive and fulfilled when actively pursuing the genuine expression of one's self. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise when one is not acting in accordance with one's authentic self. Therapy will help identify what blocks this self-expression and gently challenge you toward greater self knowledge. We'll work together to identify your unique path toward self realization.
(916) 226-4579
Sacramento, CA 95825
Photo of Patty Neufeld, Marriage & Family Therapist in Sacramento, CA
Patty Neufeld
Marriage & Family Therapist, LMFT
Verified
Verified
I have worked as a psychotherapist for over 20 years. I meet you where you are, attending to the particular needs and goals you bring, helping you discover more meaning, wholeness, and pleasure in your life. The daily choices we make are often informed by our early life experiences. Despite our best efforts to change, we often find ourselves repeating unwanted patterns over and over. As we sit together, exploring your feelings, your stories, and listening to your dreams and longings, we will find ways you can open yourself up to the possibility of change, finding new energy and meaning.
(916) 398-2355
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Sacramento, CA 95818
& Online
Photo of Ton Saeteurn, Marriage & Family Therapist Associate in Sacramento, CA
Ton Saeteurn
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Verified
Welcome! I can support children, teenagers & adults with PTSD, anxiety & depression along w/couples who want to be on the same page. I have unique experience with the active & veteran military population & medical personnel. Because I am of Southeast Asian descent, I believe culture is an important layer to our identity.
(916) 461-7357
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Sacramento, CA 95816
& Online
Photo of Nicole Carter, Clinical Social Work/Therapist in Sacramento, CA
Nicole Carter
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you having feelings that have been held inside you and are stopping you from achieving your goals? Do you want to change the way you feel but have difficulty talking or identifying what may be contributing to feelings of worry, doubt, anger, fear, disappointment and sadness. Research has proven that stress, worry and fear adversely effect our emotional, mental and physical health. Prolonged stress can lead to depression and anxiety which can negatively impact our creativity, relationships and enjoyment of life. Covid-19, Injustice and exposure to Violence are additional layers of stress impacting our wellness. Help is here.
(510) 780-3847
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Sacramento, CA 95822
Photo of Matt Russell, Marriage & Family Therapist in Sacramento, CA
Matt Russell
Marriage & Family Therapist, LMFT, PhD, MA
Verified
Verified
Guess what? There is nothing wrong with you! Many people come to therapy because they don’t like aspects of themselves. And that makes sense! It’s very normal that when we are hurting, we can feel like we are the problem. The thing is, most of our “problems” (i.e. the disconnection from our emotions and our bodies, the depression/anxiety, the addictions and compulsions, the relationship struggles) all originate as adaptations to difficult life experiences, to relational wounding and betrayals. They are not wrong; they came about as sources of protection.
(916) 655-9375
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Sacramento, CA 95825
& Online
Photo of Catherine O'Brien, Marriage & Family Therapist in Sacramento, CA
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Verified
Verified
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
(916) 668-6408
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Sacramento, CA 95818
& Online
Photo of Sue Ciminelli, Marriage & Family Therapist in Sacramento, CA
Sue Ciminelli
Marriage & Family Therapist, LMFT
Verified
Verified
I have been a therapist for over twenty-five years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
(916) 378-6574
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Sacramento, CA 95816
& Online
Photo of Lindsay Glass, Marriage & Family Therapist in Sacramento, CA
Lindsay Glass
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
(530) 420-8204
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Sacramento, CA 95816
& Online
Photo of LaVonne Renno, Licensed Professional Counselor in Sacramento, CA
LaVonne Renno
Licensed Professional Counselor, LPCC
Verified
Verified
Hello, my name is LaVonne Renno, and I am a LPCC. In my sessions, you will find a combination of ACT therapy, Reality therapy, mindfulness, and Insight. I believe that through these processes, we are able to delve into the issues and work on changing practices and thoughts in order to cope with and decrease symptoms. I look at clients typically who are struggling with communication issues, anxiety, depression, low sense of self, or struggling with job satisfaction. I typically work with young adults to those in middle age.
(916) 848-5517
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Sacramento, CA 95828
& Online
Photo of Carly Kubochi, Marriage & Family Therapist in Sacramento, CA
Carly Kubochi
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
(916) 713-3950
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Sacramento, CA 95816
& Online
Photo of Gerald Chambers, Marriage & Family Therapist in Sacramento, CA
Gerald Chambers
Marriage & Family Therapist, LMFT
Verified
Verified
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
(916) 469-0747
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Sacramento, CA 95814
Photo of David Keith Nylund, Clinical Social Work/Therapist in Sacramento, CA
David Keith Nylund
Clinical Social Work/Therapist, PhD, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I have been a therapist for 35 years working in non-profits, managed care, and private practice. My current work is couples therapy utilizing a relationship focused, resolution based approach. I have experience in working with anxiety/depression; trauma; ADHD; eating disorders; and family therapy. I am a Social Work Professor at Sacramento State Univ. I conduct workshops nationwide/internationally. I serve as the Clinical Director of the Gender Health Center, an agency serving the transgendercommunity. I have worked with hunderds of transgender youth and their families. I teach for the Vancouver School for Narrative Therapy.
(916) 382-7565
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Sacramento, CA 95811
& Online
Photo of Jeff Wilfong, Marriage & Family Therapist in Sacramento, CA
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 501-5092
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Sacramento, CA 95816
& Online
Photo of Lauren Nicole Lowe, Marriage & Family Therapist in Sacramento, CA
Lauren Nicole Lowe
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
(415) 212-7074
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Sacramento, CA 95815
& Online
Photo of Briana Schiff, Marriage & Family Therapist Associate in Sacramento, CA
Briana Schiff
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
No person is an island. Life would be so easy if it were possible to handle everything alone. Yet this world is full of challenges, stress, and trauma, made all the more difficult when we lack access to our most important resources. We get stuck in frustrating patterns that leave us feeling distant from our loved ones and from ourselves. This distance weaves its way into so many things: mental and physical health, identity, sexual interest and performance, and right back into the relationships we should be able to rely on.
(808) 215-6183
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Sacramento, CA 95825
& Online
Photo of Kaylynn Barlow, Associate Clinical Social Worker in Sacramento, CA
Kaylynn Barlow
Associate Clinical Social Worker, ACSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you struggling with depression, anxiety, low self-esteem, relationship issues, or family conflict? My approach to therapy is rooted in compassion, empathy, and evidence-based practices. I provide a safe, non-judgmental space for individuals to explore their thoughts and emotions, and work collaboratively with them to develop personalized treatment plans that meet their unique needs.
(916) 287-3741
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Sacramento, CA 95834
& Online

See more therapy options for Sacramento

How can I find a therapist in Sacramento?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.