Therapists in Sacramento, CA
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Jaclyn Pease
Psychologist, PsyD
Verified
Through humanistic, cognitive behavioral, and psychodynamic approaches, I offer psychotherapy to help individuals facing challenges with mental illness, life transitions, and major stressors. Using collaboration, validation, genuine support, and gentle challenging, we work together to improve the quality of your life.
William Schult
Marriage & Family Therapist, LMFT, PPS
Verified
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with therapists, doctors, Friends of Bill and LGBT couples seeking to repair their relationships and overcome personal obstacles. I am also the President/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
Britnie Martin
Marriage & Family Therapist, LMFT
Verified
Something I believe in greatly is that reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. While nobody’s story is the same, at some point in life everyone may come across obstacles or struggles that may seem too difficult, especially alone.
Nicole Hsiang Shieh
Marriage & Family Therapist, LMFT
Verified
In my 8+ years as a therapist, I have worked with several Asian American adult children of immigrants who experience painful conflicts within their family of origin that lead to separation or estrangement. I help you to find your own voice, and break out of repetitive patterns of living that result in feeling stuck in a familiar yet painful place. Among other things, we speak about the role of cultural divide, parental pressure and control, and intergenerational trauma. We examine the impact of these early relationships on how you relate to others and yourself.
James (Matt) Phillips
Clinical Social Work/Therapist, LCSW
Verified
Everyone has a distinctive story which creates a lasting impact in one's life. This impact can alter the way one thinks, feels, and acts and leads to seeking help. It is my joy to sit alongside my clients to help write the next chapter of their lives. I can help you write this next chapter using skills from Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Seeking Safety.
Matt Russell
Marriage & Family Therapist Associate, MA, PhD, AMFT
Verified
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through, and I can help.
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT
Verified
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have 22 years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Candace Adams, PhD
Psychologist, PhD
Verified
I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change.
Candice Turner
Psychologist, PsyD
Verified
Accepting new patients, please email - Asking for help can often feel like a vulnerable and risky endeavor. At the foundation of my work, I believe that coming in for therapy is brave and everyone should feel heard. My hope is that our work together will make vulnerability a little less scary. As such, my approach is flexible and integrative aiming to help develop insight and understanding while also initiating change. In collaboration with you, I use different strategies to help further develop your sense of choice and empowerment, build confidence in your intuition, as well as deepen your empathy for self and others.
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Verified
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Monique VandenBos Psychotherapy and EMDR
Marriage & Family Therapist, MA, LMFT
Verified
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
David Clark
Marriage & Family Therapist, MA
Verified
Rebuild or reclaim your relationship and happiness. I help couples and individuals overcome the emotional upheaval of past trauma, stress, and communication issues that often result in infidelity, addiction, sexual issues, shame and guilt. I'm confident you will find my friendly interactive style sets the stage you will want in a safe and nonjudgmental space. LGBT and friends of Bill W. welcomed. Your peace of mind, happiness, and success is my goal.
Megan Negendank
Marriage & Family Therapist, MS, LMFT
Verified
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
Karen Heidebrecht
Clinical Social Work/Therapist, LCSW
Verified
When people ask how you are, you just don't know what to say anymore. "What's happening to me?" you may be wondering. "I've always been such a strong person." Grief can be a profoundly disorienting experience. Comments from well-meaning family and friends are falling short. How can the world keep going as if nothing has happened, when your life has stopped?
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Attune Connect Counseling
Marriage & Family Therapist, LMFT
Verified
Attune Connect Counseling specializes in helping adults, teens, and couples. We are passionate about the work we do and are dedicated to creating a safe, supportive environment for each of our clients to learn and grow. We tailor our counseling approach to the needs of each individual we work with. We believe that each person is unique in what they need and want from their counseling experience. We look forward to getting to know you and being a part of your journey.
Lara Long
Marriage & Family Therapist Associate, MA, AMFT
Verified
Have you been told "you're too much" or "too emotional"? Do you want to be seen and appreciated without feeling shame? Are you looking to find or understand your purpose and meaning on this planet? You are not the only one! And you do not have to be alone in this. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peaceful and comfortable in their own lives.
Jack Lyons
Pre-Licensed Professional, MA, AMFT, APCC
Verified
As humans we can all naturally struggle from time to time, but that doesn’t mean we have to do so alone. Together we can seek understanding for behaviors, clarity on our emotions, sort out any racing or disorganized thought patterns and rebuild the relationships with ourselves to strengthen the bonds with have with those in our lives. Whether its a safe space to reflect, processing complex trauma or breaking free from crippling symptoms like anxiety or depression, I am hopeful that our work can offer you feelings of relief.
Dana J. Schwartz
Marriage & Family Therapist, LMFT
Verified
I have more than 30 years experience treating anxiety, depression, grief and trauma with a particular expertise in working with eating disorders and the complicated issues of food, weight and body image.I am committed to finding the best therapeutic approach to meet your treatment needs, thereby creating a safe place for healing, change and reconnection to a fuller and more satisfying way of living.
Peter Browning
Marriage & Family Therapist, MA, LMFT
Verified
As you know, these are difficult times. Since the pandemic started last year, we have had to endure very difficult adjustments to our personal and social lives. Have you experienced loneliness, anxiety, depression, struggling to get motivated, grief, emotional pain, frustration, boredom? And are you having difficulties with your relationships with others? With 20 years experience as a therapist, I can help you on your path to feel better about yourself and have more satisfying relationships with people who are important in your life.
See more therapy options for Sacramento
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sacramento are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sacramento, or Child Psychologists in Sacramento.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sacramento specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.