Therapists in Sacramento, CA
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Amanda Whitten
Counselor, BA, MA, APCC
Verified
I offer a genuine, non-judgmental, safe space for individuals to explore all areas of their lives they would like support in. I enjoy working with all types of clients and especially those who are goal-oriented, open-minded and motivated to work toward change they want to see in their lives. I begin the therapeutic process with attachment-based interventions by exploring childhood and how it has shaped the personality and views of the individual. While attachment-based methods are a favorite of mine, I do also tailor the methods used based on what I believe is best for the individual to reach their goals.
Julio Cesar Zamarripa
Associate Professional Clinical Counselor, APPC
Verified
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
James K Baker
Marriage & Family Therapist, MA, MFT
Verified
Feeling stuck in your life? Are you looking for a supportive therapist to help sort things out? I'd like to help. I have over a decade of clinical experience working with individuals and couples on such issues as: Relationships, intimacy, infidelity, sexual problems * Depression, anxiety, difficulty managing emotions * Sexuality * Coming out * Career issues * Trauma * Veteran's concerns including PTSD and adjustment problems * Childhood abuse and neglect * Aging and transitioning to different life stages * Behaviors that feel compulsive or a little out of hand * The complexities of open and polyamorous relationships.
Gwen Chinn
Clinical Social Work/Therapist
Verified
Whether you’re struggling with a crisis, life transition, feeling overwhelmed, or finding yourself stuck in unproductive patterns, there is no need to navigate this on your own. Therapy is about exploring the self in a way that allows you to grow through self-discovery. I focus on meeting clients where they are and seeing the world from their perspective, and go together from there.
Jennifer Robins
Clinical Social Work/Therapist, MSW, LCSW
Verified
You hold the knowledge needed to change your life and it is my role to guide you back to that Knowing. My expertise is in integrating the mind, body and soul to reach the highest level of healing. I practice from an intuitive, experiential, clinically trained and collaborative approach that utilizes a variety of modalities to meet your needs. I have a diverse background from working with at-risk youth to sitting with those experiencing life’s most profound pain: the death of a loved one. I would also like to share: I am a military veteran and would be honored to support fellow service members and first responders.
Holly McClain
MEd, PPS, CLC
Life is full of shifts, changes and transitions. Some of those are welcomed and enjoyable, while others can be unexpected, incredibly challenging and even traumatic. As a counselor, certified life coach and certified divorce specialist I support you through these transitions from start to finish with compassion, a full heart and expert guidance. The process includes customized, gentle guidance as you learn to navigate your transition in a healthy and meaningful way. As a former school counselor, I am especially equipped to support tween/teen/young adults through life/family transitions as well.
Silver Lake Psychology
Psychologist, PsyD
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Willa Marie Lampi
Marriage & Family Therapist, MSc, MFT
Verified
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
Middle Way Health
Marriage & Family Therapist
Verified
Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, LMFT, and Trish Gemulla, LMFT.
Karriem Fielding
Marriage & Family Therapist
Verified
I’m a true believer that we all are faced with trials and tribulations throughout our lives that test and challenge our mental well-being. No matter your ethnicity, age, sexuality, or social status your mental health is a continuous work in progress. My goal in treatment is to work collaboratively with you to create an environment that helps you to gain insight, strength, balance, and overall growth. I have 5 years of experience working with individuals and families who have dealt with trauma within their lives.
Steve Mackey
Marriage & Family Therapist, MS, LMFT
Verified
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Rosemary Cook
Clinical Social Work/Therapist, MSW, LCSW
Verified
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Deja DeTrinidad
Associate Clinical Social Worker, ACSW
Verified
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
Chioko Grevious
Marriage & Family Therapist Associate, AMFT
Verified
I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients who just feel stuck. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community.
Amy A Smith
Clinical Social Work/Therapist, LCSW
Verified
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Sylvia Ann Hamilton
Psychologist, PhD
Verified
Today you are one step closer to a new you of being empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change challenging situations of the past, we can work together to better understand and resolve challenges in your life.
Elizabeth Martin
Marriage & Family Therapist, LMFT
Verified
Do you consider yourself to be an empath or highly sensitive? If so, you've come to the right place! I specialize in working with empaths and highly sensitive people who want to improve their boundaries in relationships, better manage anxiety, and heal from emotional neglect in childhood. My clients have frequently been told that they feel "too much" or that their emotions are "too big." This has often resulted in them holding their emotions in and wondering if their feelings are ever valid.
Nathaniel Mills
Psychologist, PhD
Verified
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Jennifer Getzschmann
Marriage & Family Therapist
Verified
Every human being experiences hardships and difficult times in their lives. I became a therapist in order to understand and support people in getting through and understanding themselves in such times. I work from a Cognitive behavioral Approach, meaning I believe that our thoughts, both conscious and subconscious, influence our behaviors and vice a versa. I have experience working with depression, anxiety, childhood trauma, and developmental transitions between teen and adulthood. Especially with the pandemic, that transition has been especially difficult on both the student and the families.
Tiffany Wetzel
Marriage & Family Therapist, MS, MFT
Verified
Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships. I work to help my clients better understand the motivations for their actions and decisions in their lives.
See more therapy options for Sacramento
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sacramento are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sacramento, or Child Psychologists in Sacramento.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sacramento specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.