Therapists in Sacramento, CA

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Photo of Lara Long, Marriage & Family Therapist Associate in Sacramento, CA
Lara Long
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
Have you been told "you're too much" or "too emotional"? Do you want to be seen and appreciated without feeling shame? Are you looking to find or understand your purpose and meaning on this planet? You are not the only one! And you do not have to be alone in this. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peaceful and comfortable in their own lives.
(916) 312-1703
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Sacramento, CA 95822
& Online
Photo of Stella L. Delgadillo, Marriage & Family Therapist in Sacramento, CA
Stella L. Delgadillo
Marriage & Family Therapist, MA
Verified
2 Endorsed
Verified
2 Endorsed
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
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Sacramento, CA 95816
& Online
Photo of Annika Leah Yokum, Associate Clinical Social Worker in Sacramento, CA
Annika Leah Yokum
Associate Clinical Social Worker, ASW
Verified
7 Endorsed
Verified
7 Endorsed
Are you struggling to reclaim a sense of wellbeing with yourself or in your relationship? It can feel daunting to find yourself caught in the same patterns and wanting to overcome painful challenges that are impacting your personal life or your relationship. I support people struggling to navigate past or present experiences that have wounded their identity or relationships. I love helping both individuals and partners to feel more present and empowered. 
(916) 619-7744
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Sacramento, CA 95816
& Online
Photo of Mary K Williamson, Clinical Social Work/Therapist in Sacramento, CA
Mary K Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
(916) 546-3677
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Sacramento, CA 95826
& Online
Photo of Kid Counseling Sacramento, Marriage & Family Therapist in Sacramento, CA
Kid Counseling Sacramento
Marriage & Family Therapist, LMFT, RPT-S
Verified
Verified
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
(916) 602-3201
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Sacramento, CA 95864
& Online
Photo of Joe Monroe, Marriage & Family Therapist Associate in Sacramento, CA
Joe Monroe
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified
Verified
My philosophy is that therapy is a team approach, and I view myself as a fellow traveler walking alongside my clients on their therapeutic journey. I believe that we all deserve a place where we can explore our thoughts and feelings in a non-judgmental setting. People's thoughts, ideals, values, and opinions are important to them, and I offer a therapeutic environment that allows individuals to explore these without bias or judgment. In addition, I have a deep passion for helping individuals explore life transitions at any stage, as well as those suffering from depression, anxiety, stress, trauma, and relationship issues.
(916) 659-5411
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Sacramento, CA 95816
& Online
Photo of Ethan Isaac Bregman, Psychologist in Sacramento, CA
Ethan Isaac Bregman
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes and sport participants regardless of ability or level of participation, as what they have in common is that sport is important to them, it enhances their life and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Licensed in both California and Oregon.
(916) 409-6758
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Sacramento, CA 95811
& Online
Photo of Rachel Cloud, Clinical Social Work/Therapist in Sacramento, CA
Rachel Cloud
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with LGBTQIA+ adults, couples, and teens. Together we will navigate relationship issues, sexuality, trauma, anxiety-and whatever is keeping you stuck right now. Life is really hard sometimes and when we are attacked for our identity on a global level, we go through everything that life throws at us with additional fear and minority stress. You are not alone, let's work together towards a joyful and fulfilling life and relationships. Visit lovehealgrow.com to schedule or learn more.
(530) 722-4668
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Sacramento, CA 95816
& Online
Photo of Jennifer Efemena Ozomaro, Marriage & Family Therapist in Sacramento, CA
Jennifer Efemena Ozomaro
Marriage & Family Therapist, LMFT
Verified
Verified
Hello! My name is Jennifer Ozomaro. I'm a Licensed Marriage and Family Therapist in California and run my private practice, Seeds of Growth Counseling. I provide support in navigating through life's transitions and helping you get unstuck. I like to work collaboratively with my clients to help them gain more control, understand their feelings, and set achievable treatment goals for the future.
(530) 212-7049
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Sacramento, CA 95811
& Online
Photo of Daisy Reese, Clinical Social Work/Therapist in Sacramento, CA
Daisy Reese
Clinical Social Work/Therapist, LCSW, CGP
Verified
Verified
"This being human is a guesthouse, every morning a new arrival- a joy, a depression a meanness. Welcome and entertain them all. For each has been sent from a guide beyond. "Rumi Therapy proves the ground to "make friends will all our feels." Ideally the therapist offers a safe container in which to explore our feelings and experiences. All of us have suffered pain and loss, all of us have felt misunderstood or unseen. All of us have felt feelings of "not enough ness". Exploring these experiences can feel both frightening and painful. However, "the only way out is through".
(510) 306-1737
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Sacramento, CA 95811
& Online
Photo of Andrea Lambert, Marriage & Family Therapist in Sacramento, CA
Andrea Lambert
Marriage & Family Therapist, LMFT
Verified
Verified
I have 40 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
(916) 668-5861
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Sacramento, CA 95841
& Online
Photo of Patty Neufeld, Marriage & Family Therapist in Sacramento, CA
Patty Neufeld
Marriage & Family Therapist, LMFT
Verified
Verified
I have worked as a psychotherapist for over 20 years. I meet you where you are, attending to the particular needs and goals you bring, helping you discover more meaning, wholeness, and pleasure in your life. The daily choices we make are often informed by our early life experiences. Despite our best efforts to change, we often find ourselves repeating unwanted patterns over and over. As we sit together, exploring your feelings, your stories, and listening to your dreams and longings, we will find ways you can open yourself up to the possibility of change, finding new energy and meaning.
(916) 398-2355
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Sacramento, CA 95818
& Online
Photo of Theresa Inslee, Marriage & Family Therapist in Sacramento, CA
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
Verified
If you’ve landed here, you are no doubt considering making some changes in your life and I'm glad to see that you are exploring your options for feeling better. People I work with typically feel worried, sad, overwhelmed or stressed, or are trying to cope with grief--before, during, or after--an important loss. Feeling stuck in old ways of thinking and behaving, having problematic relationships, or feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office.
(916) 545-6316
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Sacramento, CA 95825
& Online
Photo of Propel Therapeutics - Ketamine Therapy in Sacramento, CA
Propel Therapeutics - Ketamine Therapy
MD, DABA
Verified
1 Endorsed
Verified
1 Endorsed
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
(916) 269-5466
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Sacramento, CA 95825
& Online
Photo of Carly Kubochi, Marriage & Family Therapist in Sacramento, CA
Carly Kubochi
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
(916) 713-3950
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Sacramento, CA 95816
& Online
Photo of Stewart Bloom, Clinical Social Work/Therapist in Sacramento, CA
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults, preteens and adolescents with anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
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Sacramento, CA 95816
& Online
Not accepting new clients
Photo of Michael Ponce, Clinical Social Work/Therapist in Sacramento, CA
Michael Ponce
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
(916) 926-0737
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Sacramento, CA 95864
Not accepting new clients
Photo of Rabiia Ali, Marriage & Family Therapist in Sacramento, CA
Rabiia Ali
Marriage & Family Therapist, LMFT
Verified
Verified
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
(916) 260-0709
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Sacramento, CA 95817
& Online
Photo of Marjha Hunt, Marriage & Family Therapist in Sacramento, CA
Marjha Hunt
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
(916) 252-1703
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Sacramento, CA 95816
& Online
Photo of Antonette (Toni) Garcia, Associate Clinical Social Worker in Sacramento, CA
Antonette (Toni) Garcia
Associate Clinical Social Worker, MSW, ASW, CADC-II
Verified
1 Endorsed
Verified
1 Endorsed
Each of us deserve to lead a happy and healthy life. Yet life's challenges can be overwhelming and seem unresolvable. I provide non-judgmental feed-back to help you clarify those challenges, your goals, options and your own inner strengths. Knowing our strengths and making our own choices are steps toward the life we want. My experience includes trauma (such as sexual abuse and other issues specific to Post Traumatic Stress Disorder), victims of domestic abuse and/or violence, mood disorders, depression, alcohol and drug issues and those with dual diagnoses.
(916) 502-8924
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Sacramento, CA 95818

See more therapy options for Sacramento

What type of Sacramento mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Sacramento?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.