Therapists in Sacramento, CA

View neighborhoods in Sacramento
Photo of The Attach Place, Neurofeedback, KAP, Marriage & Family Therapist in Sacramento, CA
The Attach Place, Neurofeedback, KAP
Marriage & Family Therapist, LMFT
Verified
Verified
NEW! We are now providing Ketamine-Assisted Psychotherapy! Our mission: We provide expert attachment-based, trauma-informed services to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. We practice Internal Family Systems, EMDR, Flash Tech, Emotionally Focused Therapy, Theraplay, Dyadic Psychotherapy, Therapeutic Parenting, and Neurofeedback.
(916) 269-3522
View
Sacramento, CA 95826
& Online
Photo of Catherine Lee, Marriage & Family Therapist in Sacramento, CA
Catherine Lee
Marriage & Family Therapist, LMFT
Verified
Verified
Welcome to my practice. I am a licensed marriage and family therapist with experience working with individuals and families including children, adolescents, and adults. I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have school related mental health issues, have conflict in the family system, and struggle with behavioral issues at home or at school.
(916) 237-8837
View
Sacramento, CA 95816
& Online
Photo of Jeannette Setiawan, Marriage & Family Therapist in Sacramento, CA
Jeannette Setiawan
Marriage & Family Therapist, LMFT
Verified
Verified
Life often takes us to a place where thriving feels like an impossible task, then leaves us feeling like we've lost ourselves. If you feel like you're stuck in a cycle that doesn't bring you peace or if you feel like you've almost forgotten how safety feels, I am here to offer support. I primarily work with individuals who struggle with anxiety, trauma-related disorders, eating disorders, and BPD. I have been fortunate to have worked with and am passionate in working with the Asian, Asian-American (and other POC), and LGBTQ+ communities.
(916) 536-7286
View
Sacramento, CA 95818
& Online
Photo of Dr. Sahli Anne Cavallaro, Psychologist in Sacramento, CA
Dr. Sahli Anne Cavallaro
Psychologist, PhD
Verified
Verified
I am a licensed psychologist who has trained at NYU, Vanderbilt University, and Cornell Medical Center. I have two PhDs, one in Developmental Psychology and the other in Clinical Psychology. I have over 32 years' experience working with a wide variety of clients: Military, Gay/Lesbian/Transgender and Transitioning, Men and Women, families, couples, and children. Trauma, loss, life transitions, depression, and loss are some of the problems with which my clients are challenged. I value collaboration with my clients and take a holistic, strength-based approach.
(916) 999-9781
View
Sacramento, CA 95835
& Online
Photo of Maria Miller, Marriage & Family Therapist in Sacramento, CA
Maria Miller
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Feeling stuck, overwhelmed, or out of control? I offer effective and compassionate psychotherapy services to adults, teens, children, and families. I specialize in treating eating disorders, anxiety, depression, life transitions, and relationship issues. You'll find me to be a compassionate listener, working with you to help you achieve the changes you would like to see in your life. Together we will identify and develop your strengths and interests so you can achieve your goals. I offer a safe place for you to talk about your fears and worries, body image and self-esteem struggles, relationship challenges, career and life transitions.
(925) 259-3365
View
Sacramento, CA 95864
& Online
Photo of Chris Webster, Marriage & Family Therapist in Sacramento, CA
Chris Webster
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.
(916) 584-9735
View
Sacramento, CA 95825
Photo of Kayla (Lou) Ursa, Marriage & Family Therapist Associate in Sacramento, CA
Kayla (Lou) Ursa
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Life's demands leave you feeling overwhelmed, depressed, and burned out. You don’t know who you are because you have spent your life just trying to get by. Despite having strong values, you have internalized societal standards and become your biggest critic. Sometimes you feel so different from people around you, you wonder if you will ever fit in or feel understood. Past pain and traumas continue to influence daily life, keeping you stuck in old patterns, fears, and wounds. The climate crisis and life under neoliberal capitalism leave you feeling understandably anxious and depressed.
(530) 248-6879
View
Sacramento, CA 95816
& Online
Photo of Dr. Caryn Banqué, Psychologist in Sacramento, CA
Dr. Caryn Banqué
Psychologist, PsyD
Verified
Verified
Do you and your partner have the same argument and even though you know where it’s going, you’re still in it? Does your partner withdraw and refuse to talk about your relationship problems? Or maybe your partner constantly tries to get you to discuss your relationship and you don’t know what it is they need from you.
(916) 912-4183
View
Sacramento, CA 95816
& Online
Photo of Karessa Kelly, Marriage & Family Therapist in Sacramento, CA
Karessa Kelly
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619
View
Sacramento, CA 95864
Photo of Hugo M Doig, Marriage & Family Therapist in Sacramento, CA
Hugo M Doig
Marriage & Family Therapist, LMFT
Verified
5 Endorsed
Verified
5 Endorsed
Greetings! I am Hugo M. Doig, a Licensed Marriage and Family Therapist. I empower my clients to unlock their strengths and uphold their values, paving the way towards their aspirations. Proficient in Solution-Focused Brief Therapy, Neurolinguistic Programming (NLP), and Hypnotherapy, I cater to adults and couples, addressing issues such as anxiety, depression, PTSD, relationship difficulties, stress, and life transitions.
(747) 239-5623
View
Sacramento, CA 95821
& Online
Photo of Jordan Waite, Marriage & Family Therapist in Sacramento, CA
Jordan Waite
Marriage & Family Therapist, LMFT
Verified
Verified
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
(858) 293-8021
View
Sacramento, CA 95821
& Online
Photo of Radical Hope Center for Psychotherapy, Clinical Social Work/Therapist in Sacramento, CA
Radical Hope Center for Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Hope is where the healing begins. Therapy can provide a safe space to explore and unearth patterns, behaviors and beliefs that may be keeping us stuck. Our therapists believe in the power of radical hope and honesty. We strive to walk alongside you and support you in your journey to growth and recovery. We believe every person is unique in their experience, background, and needs. We will partner and collaborate with you to explore your patterns and experiences and support you in building a life that is more meaningful, fulfilling and aligned with your values.
(916) 571-6480
View
Sacramento, CA 95816
& Online
Photo of Susan L Boulware, Marriage & Family Therapist in Sacramento, CA
Susan L Boulware
Marriage & Family Therapist, PhD
Verified
Verified
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults. Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
(916) 382-7530
View
Sacramento, CA 95816
Waitlist for new clients
Photo of Maria Elena Perez, Marriage & Family Therapist in Sacramento, CA
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN
Verified
Verified
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
(916) 226-5092
View
Sacramento, CA 95816
& Online
Waitlist for new clients
Photo of Deborah Miller-Froh, Marriage & Family Therapist in Sacramento, CA
Deborah Miller-Froh
Marriage & Family Therapist, LMFT
Verified
Verified
I work with people who are struggling, and decide take the courageous step to ask for help. Many have a history of trauma and suffer from anxiety, depression, eating disorders, addiction, parenting challenges, sleep issues, sexual difficulties, chronic pain, relationship problems, and other post-traumatic responses. Also, present-day situations in our personal or collective worlds can be objectively hard to bear. Our experiences leave traces psychologically and somatically, so I use evidence-based, body-oriented, mindfulness techniques to address limiting patterns so that you can live more authentically today's challenging world.
(916) 378-6706
View
Sacramento, CA 95825
& Online
Photo of Melissa Stolsig, Psychologist in Sacramento, CA
Melissa Stolsig
Psychologist, PsyD, MS, MA
Verified
Verified
I work with adults of any age willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers and supportive group/individual services. I specialize in dealing with chronic/developmental trauma, managing psychological sequelae due to chronic medical conditions, and working with anxiety and depression with cultural curiosity and humility.
(805) 312-7832
View
Sacramento, CA 95811
& Online
Photo of Kayla Countryman, Marriage & Family Therapist Associate in Sacramento, CA
Kayla Countryman
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I'm looking to work collaboratively with you to tackle the problems you bring into the therapy session. My goal of therapy is for you to leave the session feeling even just a little bit better than when you walked in. That’s a small step in the right direction and small steps count big in my room. I enjoy working with children to helping them explore and identify their emotions. I encourage clients to be their authentic self with me, as I am with them, and work based on your pace.
(916) 379-7351
View
Sacramento, CA 95815
& Online
Not accepting new clients
Photo of Kim Jones, Marriage & Family Therapist in Sacramento, CA
Kim Jones
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Verified
2 Endorsed
I believe there are always options. We may not see them or if we do see them, we may not know how or be able to get past some factors which may limit us making different choices. My treatment approach is to work with you on how to effectively approach those choices and identify the outcomes you desire for your life. I see my role as believing in you and supporting you as we work together to remove past and present barriers so your life can be more of what you want it to be.
(916) 730-9009
View
Sacramento, CA 95818
Not accepting new clients
Photo of Middle Way Health, Marriage & Family Therapist in Sacramento, CA
Middle Way Health
Marriage & Family Therapist
Verified
Verified
Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, LMFT, and Trish Gemulla, LMFT.
(916) 571-0258
View
Sacramento, CA 95816
Photo of Dawn DiRaimondo, Psychologist in Sacramento, CA
Dawn DiRaimondo
Psychologist, PsyD
Verified
Verified
Feeling connected and comfortable with your therapist is an essential part of treatment and healing. Using a relational approach, I try to create an environment that helps people work on deeply personal and challenging issues. My particular areas of interest and experience include grief and loss, relationships, depression, anxiety, ADHD, adolescent and parenting issues, and identity/sexuality issues. I recently published my first book on sibling loss, "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death." (Available on Amazon)
(916) 674-2957
View
Sacramento, CA 95825
& Online

How can I find a therapist in Sacramento?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.