Therapists in Sacramento, CA
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Sabita Kondle
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
For singles: learning how to set boundaries, identify "toxic" relationships, increasing self-love, decreasing anxious and self-sabotaging thoughts and behaviors, cultural/family issues, getting to understand why you gravitate to certain repeated situations/people, improving life skills. For couples: understanding each other's love languages/triggers in depth, finding simple solutions to seemingly "complex problems" by using The Gottman Method, finding new ways to intimacy and connection, cultural/family differences in beliefs.
Casi Del Greco (Virtual Therapist Only)
Marriage & Family Therapist, LMFT, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified
Verified
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified
Verified
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
Kenneth Cedric Grossman
PhD
Dr. Kenneth Grossman is a solution focused Hypnotherapist who has successfully worked with over 50,000 clients. He consults with professional athletes, CEO's, corporate managers, entrepreneurs and other high functioning people who wish to rapidly resolve the issues and challenges in their lives. Whether you desire to reduce your anxiety, eliminate panic attacks, sleep better, stop smoking, control drinking...or even improve your golf score...consider hypnotherapy with Dr. Grossman.
Catherine Lee
Marriage & Family Therapist, LMFT
Verified
Verified
Welcome to my practice. I am a licensed marriage and family therapist with experience working with individuals and families including children, adolescents, and adults. I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have school related mental health issues, have conflict in the family system, and struggle with behavioral issues at home or at school.
Allison Suznovich
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts.
Pam C Bauerle
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. I enjoy helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind, direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
Tricia Brandes
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified
1 Endorsed
Verified
1 Endorsed
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Alisa A Pfanner
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Through a direct and honest approach approach I strive to create a genuine, respectful, trust-filled relationship that promotes healing. I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and acceptance into their lives
Cindy McCrea
Marriage & Family Therapist, LMFT, MS
Verified
Verified
When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties with others in your life as well as emotions you are struggling with can be looked at differently and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Robin Zasio
Psychologist, PsyD, LCSW
Verified
Verified
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
Hannah Collentine-Cole
Clinical Social Work/Therapist, LCSW, PPSC
Verified
3 Endorsed
Verified
3 Endorsed
Whether you are juggling the responsibilities of parenthood, struggling with career decisions, or experiencing relationship challenges, therapy may help. Therapy can help you live more boldly, strengthen your sense of self, gain insight into your relationships, develop new coping skills, and cultivate joy. I work with a range of clients who are experiencing symptoms of anxiety, depression, or burnout. I am particularly passionate about supporting new moms navigating motherhood, relationships, and personal identity postpartum.
Bojana Pandurevic
MS, MFT, RTT, CHT
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Briana Schiff
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
No person is an island. Life would be so easy if it were possible to handle everything alone. Yet this world is full of challenges, stress, and trauma, made all the more difficult when we lack access to our most important resources. We get stuck in frustrating patterns that leave us feeling distant from our loved ones and from ourselves. This distance weaves its way into so many things: mental and physical health, identity, sexual interest and performance, and right back into the relationships we should be able to rely on.
Micaela Marie Van Dine
Marriage & Family Therapist, MS, MA
Verified
3 Endorsed
Verified
3 Endorsed
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
Estee S. Cohen
Psychologist, PhD
Verified
Verified
Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 20 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do.
Cory Smith
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
What challenge has brought you here today? Are you struggling with communication in the most important relationships in your life, or maybe just not communicating at all? Are pieces of your family history finding their way into your present functioning? This has been the case for the countless individuals, couples and families I’ve helped over the years, until they found a therapist they can be real with. Connect with. Someone who understands complex relational dynamics and is going to give you more than stock answers that don’t respect the nuance of your relationship. Every interaction and intervention I use is tailored to you.
Carli Schwan
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
See more therapy options for Sacramento
What type of Sacramento mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Sacramento?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.