Therapists in Sacramento, CA

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Photo of Andrea Tong, Clinical Social Work/Therapist in Sacramento, CA
Andrea Tong
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95842
I have more than 10 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I have more than 10 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
(916) 915-9603 View (916) 915-9603
Photo of Harmony Oak Wellness Group (Chyrissee Lee, LMFT), Marriage & Family Therapist in Sacramento, CA
Harmony Oak Wellness Group (Chyrissee Lee, LMFT)
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95816
Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck.
Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck.
(530) 418-9844 View (530) 418-9844
Photo of Natasha Simon, Clinical Social Work/Therapist in Sacramento, CA
Natasha Simon
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95828  (Online Only)
I hold a master's degree in Social Work from USC and I have been licensed for 11 years. I have over 15 years of experience working in the mental health field providing individual, family, group, and couples therapy. My specialty is working with emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting. I use principles of psychodynamic therapy, CBT, and DBT to create the individualized treatment plan that works best for you.
I hold a master's degree in Social Work from USC and I have been licensed for 11 years. I have over 15 years of experience working in the mental health field providing individual, family, group, and couples therapy. My specialty is working with emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting. I use principles of psychodynamic therapy, CBT, and DBT to create the individualized treatment plan that works best for you.
(916) 824-3416 View (916) 824-3416
Photo of Christina Robles - Ketamine Assisted Psychotherapy, Marriage & Family Therapist in Sacramento, CA
Christina Robles - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Sacramento, CA 95831
Waitlist for new clients
Are you struggling to create sustainable ways of coping with stress, anxiety, or depression? Is unresolved trauma affecting your sense of well-being and personal relationships? Do you struggle to make decisions, set boundaries, honor your needs, and communicate assertively with others? I specialize in helping clients build emotional intelligence and develop the coping skills needed to manage their symptoms of anxiety and depression. As a trauma informed practitioner I approach my work with cultural and spiritual humility using an experiential and mindfulness approach that allows you to connect back to your capacity to heal.
Are you struggling to create sustainable ways of coping with stress, anxiety, or depression? Is unresolved trauma affecting your sense of well-being and personal relationships? Do you struggle to make decisions, set boundaries, honor your needs, and communicate assertively with others? I specialize in helping clients build emotional intelligence and develop the coping skills needed to manage their symptoms of anxiety and depression. As a trauma informed practitioner I approach my work with cultural and spiritual humility using an experiential and mindfulness approach that allows you to connect back to your capacity to heal.
(916) 378-7798 View (916) 378-7798
Photo of Jill Jeffers Clark, Psychologist in Sacramento, CA
Jill Jeffers Clark
Psychologist, PhD, MA
Verified
Sacramento, CA 95815
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
(916) 943-4214 View (916) 943-4214
Photo of Enid Wilson, Marriage & Family Therapist Associate in Sacramento, CA
Enid Wilson
Marriage & Family Therapist Associate, AMFT
Verified
Sacramento, CA 95825
I am passionate about helping clients reconnect with themselves and move forward after relationship issues or trauma with a sense of strength, self-confidence, and healthy coping skills. I work with individuals (ages 9+) and couples who are healing from a harmful event or relationship, struggling with a sense of self and satisfaction, or want to gain insight into themselves and their relationships. Together we can work toward more self-awareness, satisfaction, and stronger communication skills while decreasing the negative effects of stress and conflict.
I am passionate about helping clients reconnect with themselves and move forward after relationship issues or trauma with a sense of strength, self-confidence, and healthy coping skills. I work with individuals (ages 9+) and couples who are healing from a harmful event or relationship, struggling with a sense of self and satisfaction, or want to gain insight into themselves and their relationships. Together we can work toward more self-awareness, satisfaction, and stronger communication skills while decreasing the negative effects of stress and conflict.
(916) 892-0329 View (916) 892-0329
Photo of Eric Burns, Marriage & Family Therapist in Sacramento, CA
Eric Burns
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 95823  (Online Only)
Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.
Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.
(916) 252-4151 View (916) 252-4151
Photo of Dr. Charlotte Rosenberg, Psychologist in Sacramento, CA
Dr. Charlotte Rosenberg
Psychologist, PsyD
Verified
Sacramento, CA 95811
People who have been in my practice often tell me one of the things they treasure most highly about their therapeutic journey is feeling hopeful again. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
People who have been in my practice often tell me one of the things they treasure most highly about their therapeutic journey is feeling hopeful again. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
(916) 245-0487 View (916) 245-0487
Photo of Julio Cesar Zamarripa, Associate Professional Clinical Counselor in Sacramento, CA
Julio Cesar Zamarripa
Associate Professional Clinical Counselor, APPC
Verified
Sacramento, CA 95822  (Online Only)
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
(916) 249-8142 View (916) 249-8142
Photo of Anh Tran, Marriage & Family Therapist in Sacramento, CA
Anh Tran
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95823
Hello! My name is Anh Tran, Licensed Marriage and Family Therapist. I focus on connecting and building trust first and foremost, allowing each client to lead their treatment. Having a specialty in art therapy, I typically use art and creative modalities to support clients towards self reflection and deeper insight into themselves and discover their own wisdom throughout their treatment. I am a first generation Vietnamese-American woman of color who is passionate about dismantling the stigma around therapy, mental health, and empowering ourselves and communities to reconnect to our true self.
Hello! My name is Anh Tran, Licensed Marriage and Family Therapist. I focus on connecting and building trust first and foremost, allowing each client to lead their treatment. Having a specialty in art therapy, I typically use art and creative modalities to support clients towards self reflection and deeper insight into themselves and discover their own wisdom throughout their treatment. I am a first generation Vietnamese-American woman of color who is passionate about dismantling the stigma around therapy, mental health, and empowering ourselves and communities to reconnect to our true self.
(916) 634-1188 View (916) 634-1188
Recovery Happens Adolescent Services
Psychologist
Verified
Sacramento, CA 95827
Our Adolescent Program at Recovery Happens exists to help families navigate difficult seasons. Balancing life, school and work, relationships, time management- it can be exhausting to feel like you are running on empty with little chance to recharge. Our program offers individual, family, and group therapy (IOP) sessions for adolescents. This can include music, games, art activities, movement- there are times when you just need to throw things at a dart board, paint some song lyrics, or brainstorm a self-care plan for finals week.
Our Adolescent Program at Recovery Happens exists to help families navigate difficult seasons. Balancing life, school and work, relationships, time management- it can be exhausting to feel like you are running on empty with little chance to recharge. Our program offers individual, family, and group therapy (IOP) sessions for adolescents. This can include music, games, art activities, movement- there are times when you just need to throw things at a dart board, paint some song lyrics, or brainstorm a self-care plan for finals week.
(916) 252-4232 View (916) 252-4232
Photo of Thomas Sterling, Clinical Social Work/Therapist in Sacramento, CA
Thomas Sterling
Clinical Social Work/Therapist, LCSW, SEP
Verified
1 Endorsed
Sacramento, CA 95811
There are many paths to healing and change. The journey is an active one and there is success in simply taking the first step, acknowledging a change is needed. I have worked in mental health services since 1988 and have worked with many different people and issues. I believe that developing awareness, of emotions, thoughts and behavior, is the starting place and that understanding where we come from, what got us here can be helpful, but changing how we feel today is the best way to have a sense of power. I specialize in somatic, or a body based approach to treatment of trauma. Please call or email me for a therapy session today.
There are many paths to healing and change. The journey is an active one and there is success in simply taking the first step, acknowledging a change is needed. I have worked in mental health services since 1988 and have worked with many different people and issues. I believe that developing awareness, of emotions, thoughts and behavior, is the starting place and that understanding where we come from, what got us here can be helpful, but changing how we feel today is the best way to have a sense of power. I specialize in somatic, or a body based approach to treatment of trauma. Please call or email me for a therapy session today.
(916) 256-2932 View (916) 256-2932
Photo of Joie Noelle Halladay, Marriage & Family Therapist in Sacramento, CA
Joie Noelle Halladay
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95864
I have spent the past seven years supporting children and families in developing healthy and positive relationships with one another. I find families thrive once given the skills they are undoubtedly searching for. I attended CSU Sacramento for my Bachelors of Science in Speech Pathology and later my Master of Science degree in Marriage, Family and Child Counseling. I obtained my license in June of 2016 after completing the required 3,000 hours. I work individually with children of all ages and their families in order to ensure that the whole family obtains the skills necessary to grow and succeed.
I have spent the past seven years supporting children and families in developing healthy and positive relationships with one another. I find families thrive once given the skills they are undoubtedly searching for. I attended CSU Sacramento for my Bachelors of Science in Speech Pathology and later my Master of Science degree in Marriage, Family and Child Counseling. I obtained my license in June of 2016 after completing the required 3,000 hours. I work individually with children of all ages and their families in order to ensure that the whole family obtains the skills necessary to grow and succeed.
(916) 414-9498 View (916) 414-9498
Photo of Mankowski Mental Health Clinic, Marriage & Family Therapist in Sacramento, CA
Mankowski Mental Health Clinic
Marriage & Family Therapist, LMFT, MS
Verified
Sacramento, CA 95825
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries.
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries.
(916) 675-3807 View (916) 675-3807
Photo of Candice Turner, Psychologist in Sacramento, CA
Candice Turner
Psychologist, PsyD
Verified
Sacramento, CA 95819  (Online Only)
Asking for help can often feel like a vulnerable and risky endeavor. I believe that coming in for therapy is brave and everyone should feel heard. My hope is that our work together will make vulnerability a little less scary. My approach is flexible and integrative aiming to help develop insight and understanding while also initiating change. In collaboration with you, I use different strategies to help further develop your sense of choice and empowerment, build confidence in your intuition, as well as deepen your empathy for self and others.
Asking for help can often feel like a vulnerable and risky endeavor. I believe that coming in for therapy is brave and everyone should feel heard. My hope is that our work together will make vulnerability a little less scary. My approach is flexible and integrative aiming to help develop insight and understanding while also initiating change. In collaboration with you, I use different strategies to help further develop your sense of choice and empowerment, build confidence in your intuition, as well as deepen your empathy for self and others.
(415) 483-4583 View (415) 483-4583
Photo of Audrie L Meyer, Marriage & Family Therapist in Sacramento, CA
Audrie L Meyer
Marriage & Family Therapist, LMFT, MBA
Verified
Sacramento, CA 95825
As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(916) 234-0083 View (916) 234-0083
Photo of Monique VandenBos Parts Work and EMDR, Marriage & Family Therapist in Sacramento, CA
Monique VandenBos Parts Work and EMDR
Marriage & Family Therapist, MA, LMFT
Verified
5 Endorsed
Sacramento, CA 95816  (Online Only)
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
(916) 943-4604 View (916) 943-4604
Photo of Cindy Phun (Morrison And Associates Counseling Center), Associate Clinical Social Worker in Sacramento, CA
Cindy Phun (Morrison And Associates Counseling Center)
Associate Clinical Social Worker, ACSW, MSW
Verified
Sacramento, CA 95828
Supervised by Markise Morrison LMFT 98455. I am open to seeing any clients that feel that they can benefit from engaging in weekly therapy sessions with me via telehealth. I would encourage that all of the patients that I see to be able to find time in their schedule to commit to 1 session weekly during the start of their treatment plan.
Supervised by Markise Morrison LMFT 98455. I am open to seeing any clients that feel that they can benefit from engaging in weekly therapy sessions with me via telehealth. I would encourage that all of the patients that I see to be able to find time in their schedule to commit to 1 session weekly during the start of their treatment plan.
(916) 269-5054 View (916) 269-5054
Photo of Haley Myers, Clinical Social Work/Therapist in Sacramento, CA
Haley Myers
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Sacramento, CA 95841
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
(916) 516-1499 View (916) 516-1499
Photo of Maegan Tanner, Pre-Licensed Professional in Sacramento, CA
Maegan Tanner
Pre-Licensed Professional, AMFT
Verified
1 Endorsed
Sacramento, CA 95816
As a queer relationship and sex therapist, I am passionate about supporting folks create the relationships and sex lives they want! Do you feel overwhelmed, anxious, frustrated and alone in this world as you do your best to connect to others? Maybe social anxiety is holding you back. Maybe you aren’t quite where you want to be in your relationships or career. Maybe adulting is … well… kinda crappy? I use humor, down to earth therapeutic conversations, and evidence-based skills. Visit lovehealgrow.com to learn more or scheduling online today. In person appointments available!
As a queer relationship and sex therapist, I am passionate about supporting folks create the relationships and sex lives they want! Do you feel overwhelmed, anxious, frustrated and alone in this world as you do your best to connect to others? Maybe social anxiety is holding you back. Maybe you aren’t quite where you want to be in your relationships or career. Maybe adulting is … well… kinda crappy? I use humor, down to earth therapeutic conversations, and evidence-based skills. Visit lovehealgrow.com to learn more or scheduling online today. In person appointments available!
(530) 456-4869 View (530) 456-4869

See more therapy options for Sacramento

How can I find a therapist in Sacramento?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.