Therapists in Washington, DC

Whatever your reason for seeking therapy is—whether it is an addiction, depression, anxiety, body image issues, gender identity—I work to collaboratively get to the root of it to help increase insight about patterns that are playing out in your life. I have a background as a yoga practitioner and teacher so I also work to use mindfulness and meditation in sessions where appropriate. I work to individualize each therapy relationship, using psychodynamic principles, cognitive behavioral therapy, and dialectical behavioral therapy to guide my interventions.

I have over 11 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a trauma certificate from the Firentz Institute and work with both childhood and adult trauma. I also utilize Internal Family Systems. Though trauma is my speciality, I have experience with a wide range of mental health issues. I have run several groups for adults and for teens in the Montgomery County school system. I am a board approved supervisor in the state of Maryland and I offer private supervision. I offer video and in person sessions.

I aim to provide a safe place to listen and understand my clients completely in an environment that is focused on healing and supportive techniques. Clients often appreciate my eagerness to understand their situations and provide an environment that provides support in a relaxed atmosphere. Through my years of experience, I have worked with clients and families overcoming trauma, domestic violence and clients that are looking for assistance in managing their depression and anxiety.

Dr. Natalie Chaykin specializes in the treatment of chronic pain/illnesses, insomnia, OCD, anxiety disorders, eating disorders, body image concerns, life transitions, and depression. Dr. Chaykin is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.

Waiting list available for new clients. When we work together, we will meet in a HIPAA compliant TeleHealth video session or in-person with a home or office visit.

I believe that therapy works best when the therapist and client work together toward client-driven goals and will provide a safe and supportive place for you to focus on yourself and your well-being. I specialize in anxiety and depression, grief, coping with school and work demands, parenting, and religious trauma while utilizing a cognitive behavioral approach along with meditation and mindfulness. I strongly believe in the mind-body connection and explore this with my clients.

I take a Christian and strength based approach to counseling and coaching to assist professional women and men who desire to improve their relationships with God, themselves, and others. I am also a Certified Aromatherapist and offer the opportunity to use essential therapeutic oils to assist in clearing emotional stuck places / hurdles.

Thank you for visiting my profile page on Psychology Today! It takes strength and courage for you to reach out for help. You took the first step. I am a Licensed Professional Counselor who is National Board Certified in Counseling. I provide a safe and supportive environment for you to explore challenges that are present in your life. You may be dealing with loneliness, inner-conflict, anxiety, depression, sadness, grief, anger, or other feelings that come along when dealing with life transitions and I can help you. Whatever the feelings are, I can help you with processing your emotions and guiding you through living a more authentic life. The therapeutic relationship is an opportunity for you to build the blocks you need to get through whatever problems you are encountering and envisioning and seeing hope that will help you live a more prosperous life.

"Picking up the telephone to make an initial appointment to see a psychologist, can be difficult for many people for various reasons. One may be feeling wounded, lost, or stuck. I am dedicated to helping children, adolescents, adults, and families begin to heal and get "unstuck" by freeing themselves of distressing and sometimes debilitating feelings such as depression, anxiety, and feeling out of control. I believe awareness and insight into your child's feelings and behaviors, and your feelings and behaviors, is the great gift of psychotherapy. At its best, psychotherapy is a rewarding, productive, and at times, fun experience."

Ms. Young is a multifaceted therapist with experience providing therapy to a diverse group of clients of various ages, genders, and backgrounds. She has provided services in settings such as public schools, hospitals, community mental health centers, and private practices. Ms. Young has assisted clients dealing with difficulties related to depression, anxiety, neurodevelopment, and personality disorders.

Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.

I work alongside my clients to create collaborative, warm, comfortable bonds as they navigate life challenges. My understanding of client's context and concerns is informed by my perspective and experiences as a former arts writer and academic, as well as my training in counseling. This multi-disciplinary approach to hearing client's stories enables me to engage the complexity of my clients' lives while focusing on them as full people. Working with people whose struggles with substances, stresses, and relationships compel them to seek external insight and support is an honor and joy.

After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.

Have you or your child recently experienced a trauma, suffered a loss or are having trouble overcoming past events? Do you worry that something just is not quite right with your child? Does your child struggle with anxiety or behavior problems and you don't know how to help them? I meet all children and families where they are. I try to put everyone at ease, answer all your questions and begin to instill hope that the problems will get better. Once you contact me I will provide a brief 15 minute phone consultation with you, free of charge to best understand your concerns and determine how the services I provide can help.