Therapists in Nashville, TN
Are you a creative processor, looking to explore alternative methods to traditional therapy? I'd love to offer a space for you to freely express yourself verbally and/or through creative mediums such as music and various elements of art. Leaning into special interests and passions can encourage a uniquely expressive therapeutic experience! I have worked extensively with children, teens, young adults, and adults with various mental health and/or developmental challenges. These include: trauma, abuse, depression, anxiety, ID/DD, speech delays, social skills, substance use disorder, and more. Message for a free consult :)
Are you a creative processor, looking to explore alternative methods to traditional therapy? I'd love to offer a space for you to freely express yourself verbally and/or through creative mediums such as music and various elements of art. Leaning into special interests and passions can encourage a uniquely expressive therapeutic experience! I have worked extensively with children, teens, young adults, and adults with various mental health and/or developmental challenges. These include: trauma, abuse, depression, anxiety, ID/DD, speech delays, social skills, substance use disorder, and more. Message for a free consult :)
Everyone moves through seasons of stress, uncertainty, and growth. Therapy offers a space to slow down, gain clarity, and move forward with intention. I work with teens (13+), adults, and older adults navigating anxiety, depression, ADHD, burnout, and life transitions. I also support couples working through relationship challenges, as well as professionals and trauma survivors seeking deeper healing, improved functioning, and meaningful, sustainable change.
Everyone moves through seasons of stress, uncertainty, and growth. Therapy offers a space to slow down, gain clarity, and move forward with intention. I work with teens (13+), adults, and older adults navigating anxiety, depression, ADHD, burnout, and life transitions. I also support couples working through relationship challenges, as well as professionals and trauma survivors seeking deeper healing, improved functioning, and meaningful, sustainable change.
I specialize in helping individuals heal from trauma, both environmental and narcissistic. Through my work, I’ve found that both family of origin and workplace dynamics often have a deep impact on mental health. With over 15 years of experience, I work with individuals from diverse backgrounds, offering support that meets you where you are. Sessions are available both in person and via telehealth. Together, we can explore where you want to be—and how to get there. Contact me by phone, email, text, or schedule a session directly through my website.
I specialize in helping individuals heal from trauma, both environmental and narcissistic. Through my work, I’ve found that both family of origin and workplace dynamics often have a deep impact on mental health. With over 15 years of experience, I work with individuals from diverse backgrounds, offering support that meets you where you are. Sessions are available both in person and via telehealth. Together, we can explore where you want to be—and how to get there. Contact me by phone, email, text, or schedule a session directly through my website.
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership.
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership.
From the outside it may look like you have things under control, but internally it feels like you're furiously scrambling to keep up, or just catch your breath. You've likely prided yourself on being self-sufficient, independent, or the one that other people come to with their problems.
But you're starting to realize that it's hard to show up for yourself and others when you feel like you're drowning.
You need (and want!) MORE...
More connection, more clarity, more space, more happiness, and more peace.
And LESS...
Less loneliness, confusion, apathy, anxiety, and shame.
From the outside it may look like you have things under control, but internally it feels like you're furiously scrambling to keep up, or just catch your breath. You've likely prided yourself on being self-sufficient, independent, or the one that other people come to with their problems.
But you're starting to realize that it's hard to show up for yourself and others when you feel like you're drowning.
You need (and want!) MORE...
More connection, more clarity, more space, more happiness, and more peace.
And LESS...
Less loneliness, confusion, apathy, anxiety, and shame.
I believe that when we can recognize and engage with our emotions they become more manageable. I have found that through my dedication to understanding nuance and appreciation for individuality, I can walk along side my clients on their own unique path of growth and healing. As your clinician, my goal is to foster a firm and genuine connection that provides us with a strong foundation for healing, self-reflection, change, and empowerment.
I believe that when we can recognize and engage with our emotions they become more manageable. I have found that through my dedication to understanding nuance and appreciation for individuality, I can walk along side my clients on their own unique path of growth and healing. As your clinician, my goal is to foster a firm and genuine connection that provides us with a strong foundation for healing, self-reflection, change, and empowerment.
To me, therapy isn’t about fixing; it’s about understanding, accepting, and growing. My gentle, client-centered approach is non-directive and based on unconditional acceptance. I see my role as a guide to help clients explore past trauma & current struggles, a partner to sit with them in their feelings & experiences, and a mirror to help them see themselves with more clarity & compassion. My clients come from all walks of life and face a wide range of challenges. They’re people seeking long-term healing and greater self-awareness. Together, we navigate their past, present, and future to create sustainable growth and deep healing.
To me, therapy isn’t about fixing; it’s about understanding, accepting, and growing. My gentle, client-centered approach is non-directive and based on unconditional acceptance. I see my role as a guide to help clients explore past trauma & current struggles, a partner to sit with them in their feelings & experiences, and a mirror to help them see themselves with more clarity & compassion. My clients come from all walks of life and face a wide range of challenges. They’re people seeking long-term healing and greater self-awareness. Together, we navigate their past, present, and future to create sustainable growth and deep healing.
If you are searching for a space to collaboratively explore your authenticity & personal power, you are not alone. If you are longing for a place to process the layers of systemic injustices that impact each of us personally, relationally, & globally, again, you are not alone. If you desire to connect more deeply with yourself, your values, your story, your relationships, your community, and/or your politics, you are in good company. Now more than ever, therapy can be a space to dive into these topics. As a feminist, non-binary, & neurodivergent person, I believe that my clients are the best experts on their lives.
If you are searching for a space to collaboratively explore your authenticity & personal power, you are not alone. If you are longing for a place to process the layers of systemic injustices that impact each of us personally, relationally, & globally, again, you are not alone. If you desire to connect more deeply with yourself, your values, your story, your relationships, your community, and/or your politics, you are in good company. Now more than ever, therapy can be a space to dive into these topics. As a feminist, non-binary, & neurodivergent person, I believe that my clients are the best experts on their lives.
Therapy is often a place we go to when we desire a change. Whether that be a change within ourselves, a relationship, a life stressor, or a family, change is difficult and, more often than not, uncomfortable.
Therapy is often a place we go to when we desire a change. Whether that be a change within ourselves, a relationship, a life stressor, or a family, change is difficult and, more often than not, uncomfortable.
Do you feel alone? Do you struggle to connect with others? Does it feel like those you care about do not really know who you are? Do you want to feel more capable of feeling connected to the people around you? I help individuals and couples to love and connect in a deeper way because we were never meant to experience life alone. Click here to find out more.
Do you feel alone? Do you struggle to connect with others? Does it feel like those you care about do not really know who you are? Do you want to feel more capable of feeling connected to the people around you? I help individuals and couples to love and connect in a deeper way because we were never meant to experience life alone. Click here to find out more.
I view therapy as an interactive process leading to the possibility of starting a journey that can guide you through your difficulties, enrich your understanding of yourself, and overcome the things that no longer serve you to cultivate a more grounded and fulfilling life. Centered in honesty and compassion, I will work with you to gain a deeper understanding of working through internal and current difficulties, help nurture your capacity for change, and acquire practical skills to shift the patterns of thought, feeling, and behavior that inhibits your growth and a more positive engagement in life and relationships.
I view therapy as an interactive process leading to the possibility of starting a journey that can guide you through your difficulties, enrich your understanding of yourself, and overcome the things that no longer serve you to cultivate a more grounded and fulfilling life. Centered in honesty and compassion, I will work with you to gain a deeper understanding of working through internal and current difficulties, help nurture your capacity for change, and acquire practical skills to shift the patterns of thought, feeling, and behavior that inhibits your growth and a more positive engagement in life and relationships.
Feeling stuck, wanting to make improvements in your life? Addictions, affairs, unhappy relationships, loss, grief, shame, sudden or permanent life changes -- I can help you gain understanding and relief, in a safe, supportive, confidential, and non-judgmental setting. It takes courage to try new ways of thinking and behaving in the quest to identify and fulfill unmet needs. I can accompany you through the process of self-discovery, self-acceptance, forgiveness, healing, personal growth and freedom.
Feeling stuck, wanting to make improvements in your life? Addictions, affairs, unhappy relationships, loss, grief, shame, sudden or permanent life changes -- I can help you gain understanding and relief, in a safe, supportive, confidential, and non-judgmental setting. It takes courage to try new ways of thinking and behaving in the quest to identify and fulfill unmet needs. I can accompany you through the process of self-discovery, self-acceptance, forgiveness, healing, personal growth and freedom.
I work with clients who are ready to move toward whole-person wellness- where mental, physical, and spiritual health are all part of the conversation. Healing doesn’t happen in isolation. Research supports this connection through concepts like the gut-brain relationship, polyvagal theory, and the way trauma lives in the body. But you may already feel this in your day-to-day life, how depression drains your energy, how stress shows up as tension, or how you shift depending on the space you’re in. When we approach healing from a whole-body perspective, it opens the door to deeper, more meaningful change.
I work with clients who are ready to move toward whole-person wellness- where mental, physical, and spiritual health are all part of the conversation. Healing doesn’t happen in isolation. Research supports this connection through concepts like the gut-brain relationship, polyvagal theory, and the way trauma lives in the body. But you may already feel this in your day-to-day life, how depression drains your energy, how stress shows up as tension, or how you shift depending on the space you’re in. When we approach healing from a whole-body perspective, it opens the door to deeper, more meaningful change.
I have a passion for helping clients overcome OCD, anxiety and related conditions. I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I have a passion for helping clients overcome OCD, anxiety and related conditions. I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I come to my therapeutic work through my experiences as a pastor, chaplain, educator, and facilitator. I use a holistic model and systemic lens to work with clients, meeting them right where they are. I am currently in supervision as I pursue licensure as both a Marriage & Family Therapist and Clinical Pastoral Therapist.
I come to my therapeutic work through my experiences as a pastor, chaplain, educator, and facilitator. I use a holistic model and systemic lens to work with clients, meeting them right where they are. I am currently in supervision as I pursue licensure as both a Marriage & Family Therapist and Clinical Pastoral Therapist.
Some people struggle with impulsivity. Others struggle with too much control. Overthinking every decision, following rigid internal rules, and feeling like they have to perform a certain way in social situations. If you relate to the latter, therapy with me might be a good fit. You might be highly competent in many areas of life but find that when it comes to emotions and relationships, things feel frustratingly more complicated.
Some people struggle with impulsivity. Others struggle with too much control. Overthinking every decision, following rigid internal rules, and feeling like they have to perform a certain way in social situations. If you relate to the latter, therapy with me might be a good fit. You might be highly competent in many areas of life but find that when it comes to emotions and relationships, things feel frustratingly more complicated.
Do you sometimes feel sad without fully understanding why? Does your mind or body long for rest but feel stuck in shutdown or overdrive? Do you feel self-critical, protective, angry, or self-sabotaging while also longing for closeness, gentleness, and care? Is it hard at times to feel connected and comfortable in your relationships? Are you seeking healing from developmental trauma, complicated grief, or relational wounds?
If so, you’re not alone– these are deeply human experiences. Therapy can be a supportive place to gently sort through what feels overwhelming, at a pace that feels right for you.
Do you sometimes feel sad without fully understanding why? Does your mind or body long for rest but feel stuck in shutdown or overdrive? Do you feel self-critical, protective, angry, or self-sabotaging while also longing for closeness, gentleness, and care? Is it hard at times to feel connected and comfortable in your relationships? Are you seeking healing from developmental trauma, complicated grief, or relational wounds?
If so, you’re not alone– these are deeply human experiences. Therapy can be a supportive place to gently sort through what feels overwhelming, at a pace that feels right for you.
Ortencia Johnson
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Nashville, TN 37209
Waitlist for new clients
I’m so glad you’re here! Reaching out for support can be difficult, and I want to honor the courage it takes to begin the therapeutic process. I specialize in working with teens and adults navigating anxiety, depression, PTSD, life transitions, and relational stress. I have a deep passion for supporting the BIPOC community, women’s issues, and individuals from communities that have been historically underserved or marginalized. I recognize that each person’s story is unique, and I strive to create a safe, supportive space where you can be fully seen and heard without judgment.
I’m so glad you’re here! Reaching out for support can be difficult, and I want to honor the courage it takes to begin the therapeutic process. I specialize in working with teens and adults navigating anxiety, depression, PTSD, life transitions, and relational stress. I have a deep passion for supporting the BIPOC community, women’s issues, and individuals from communities that have been historically underserved or marginalized. I recognize that each person’s story is unique, and I strive to create a safe, supportive space where you can be fully seen and heard without judgment.
You are here because you've realized that life as it is isn't working for you. I help with anxiety, depression, trauma, grief, cultural challenges and more. I prioritize creating a safe space where people feel understood, valued, and supported in exploring and being their authentic selves, and I serve as a non-judgmental fellow human who can walk beside you (even when feelings are icky). My therapy style is warm and collaborative, with a sprinkle of humor. It's easy to feel overwhelmed because you don't know where to start. I can shed light on strengths that may be hard for you to see and help you get moving towards change.
You are here because you've realized that life as it is isn't working for you. I help with anxiety, depression, trauma, grief, cultural challenges and more. I prioritize creating a safe space where people feel understood, valued, and supported in exploring and being their authentic selves, and I serve as a non-judgmental fellow human who can walk beside you (even when feelings are icky). My therapy style is warm and collaborative, with a sprinkle of humor. It's easy to feel overwhelmed because you don't know where to start. I can shed light on strengths that may be hard for you to see and help you get moving towards change.
Life can be very overwhelming at times. When things feel so heavy, I would love to help you on your journey towards peace. In a safe, warm environment I want to work to find the type of therapy that you feel fits best with your system. I am an IFS therapist so can help guide you to learning your system and unburdening what your system has been carrying. I am also trained in EMDR and Brainspotting which can aid in letting your brain and body heal the trauma it has experienced. The most important thing is to help the client live their best lives and to be less burdened with the weight of what they have been carrying.
Life can be very overwhelming at times. When things feel so heavy, I would love to help you on your journey towards peace. In a safe, warm environment I want to work to find the type of therapy that you feel fits best with your system. I am an IFS therapist so can help guide you to learning your system and unburdening what your system has been carrying. I am also trained in EMDR and Brainspotting which can aid in letting your brain and body heal the trauma it has experienced. The most important thing is to help the client live their best lives and to be less burdened with the weight of what they have been carrying.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 76% | Cigna and Evernorth |
| 64% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


