Therapists in Nashville, TN

Mallory Haney
Licensed Professional Counselor, LPC, MHSP, PMH-C
Verified Verified
1 Endorsed
Nashville, TN 37212
I specialize in the treatment of obsessive compulsive and related disorders, including body focused repetitive behaviors such as skin-picking and hair-pulling and body dysmorphic disorder, as well as anxiety disorders and perinatal anxiety and obsessive compulsive disorders. I provide cognitive behavioral therapy (CBT) and offer exposure with response prevention (ERP). I provided therapy in a partial hospitalization program from 2015 to 2017 and have been working with individuals at the outpatient level of care since 2017.
I specialize in the treatment of obsessive compulsive and related disorders, including body focused repetitive behaviors such as skin-picking and hair-pulling and body dysmorphic disorder, as well as anxiety disorders and perinatal anxiety and obsessive compulsive disorders. I provide cognitive behavioral therapy (CBT) and offer exposure with response prevention (ERP). I provided therapy in a partial hospitalization program from 2015 to 2017 and have been working with individuals at the outpatient level of care since 2017.

You have often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judge mental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support. When you’re ready email me.
You have often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judge mental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support. When you’re ready email me.

My goal is to help you access your depth of emotional experience to live a more authentic life. My client’s enjoy a therapist who is ethical, warm, direct, has a sense of humor, and above all, is committed to their growth. I view therapy as a collaborative process in which client and therapist work together on goals and presenting concerns. I use an integrative and exploratory approach to therapy, which combines relational, depth, emotion-focused, Gottman principles, somatic, and mindfulness-based approaches.
My goal is to help you access your depth of emotional experience to live a more authentic life. My client’s enjoy a therapist who is ethical, warm, direct, has a sense of humor, and above all, is committed to their growth. I view therapy as a collaborative process in which client and therapist work together on goals and presenting concerns. I use an integrative and exploratory approach to therapy, which combines relational, depth, emotion-focused, Gottman principles, somatic, and mindfulness-based approaches.

I have been a licensed counselor for over fifteen years and I have been in the helping profession for nearly thirty-five years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform. DBT informed.
I have been a licensed counselor for over fifteen years and I have been in the helping profession for nearly thirty-five years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform. DBT informed.

Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives.
Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives.

Dr. Ashley Childers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Online Only
Do you want to improve your self-esteem and dignity? Boost relationships? Set better boundaries? Explore patterns? Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy while increasing mood stability, self-curiosity, & healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; & a belief that clients are the experts on themselves.
Do you want to improve your self-esteem and dignity? Boost relationships? Set better boundaries? Explore patterns? Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy while increasing mood stability, self-curiosity, & healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; & a belief that clients are the experts on themselves.

Truth Empowered Counseling & Wellness
Licensed Professional Counselor, MPS, LPC, MHSP
Verified Verified
6 Endorsed
Nashville, TN 37211
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?

I believe that everyone deserves to live the happiest and healthiest life they can possibly have.
I believe that everyone deserves to live the happiest and healthiest life they can possibly have.

Larkin Oates
Licensed Professional Counselor, LPC, MA, MFA, NCC
Verified Verified
1 Endorsed
Online Only
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.

Hi, my name is Amy Roberts, and I am a licensed clinical social worker. I believe in taking a person first approach to therapy and treatment, and develop a treatment model based the unique, individual needs of each patient. I am experienced with treating adults ages 18+, but do have some experience with teens, ages 13 to 17. I am able to treat a range of mental health issues but am especially experienced in treating anxiety. self-esteem/interpersonal issues, neurodivergent disorders, personality disorders, life coaching/empowerment, substance use, couples counseling, and trauma/abuse.
Hi, my name is Amy Roberts, and I am a licensed clinical social worker. I believe in taking a person first approach to therapy and treatment, and develop a treatment model based the unique, individual needs of each patient. I am experienced with treating adults ages 18+, but do have some experience with teens, ages 13 to 17. I am able to treat a range of mental health issues but am especially experienced in treating anxiety. self-esteem/interpersonal issues, neurodivergent disorders, personality disorders, life coaching/empowerment, substance use, couples counseling, and trauma/abuse.

Madison Holladay
Marriage & Family Therapist, LMFT, MEd
Verified Verified
2 Endorsed
Nashville, TN 37203
Prior to beginning clinical practice, I taught high school students in Metro Nashville where I was fortunate to learn from the resiliency of young people. This invaluable time eventually lead me to pursuing counseling. My clinical experience has primarily been within community centers serving diverse populations, which has informed my perspective as a culturally-competent, dynamic practitioner. Areas of clinical focus are academic issues, addiction, anxiety, codependency, depression, LGBTQ+ identities, life transitions, PTSD, and trauma.
Prior to beginning clinical practice, I taught high school students in Metro Nashville where I was fortunate to learn from the resiliency of young people. This invaluable time eventually lead me to pursuing counseling. My clinical experience has primarily been within community centers serving diverse populations, which has informed my perspective as a culturally-competent, dynamic practitioner. Areas of clinical focus are academic issues, addiction, anxiety, codependency, depression, LGBTQ+ identities, life transitions, PTSD, and trauma.
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If you feel you are standing in the way of your own progress in life, or find you are repeating patterns that are not effective, despite your efforts to change, I may be able to help. I offer a setting in which to discover your unique set of concerns and I try to help you to discover a plan that works best for you.
If you feel you are standing in the way of your own progress in life, or find you are repeating patterns that are not effective, despite your efforts to change, I may be able to help. I offer a setting in which to discover your unique set of concerns and I try to help you to discover a plan that works best for you.

Dr. Shauna Bowes
Provisionally Licensed Psychologist, PhD
Verified Verified
1 Endorsed
Nashville, TN 37212
I am a pre-licensed psychologist who has experience providing outpatient psychotherapy across the lifespan, and I have worked in intensive outpatient settings with adolescents and adults. My specialties include the treatment of anxiety disorders (generalized, social, panic, phobias) and obsessive-compulsive disorder (OCD). I also offer services for depression, life transitions and adjustments, emotion dysregulation, relational concerns, and parent training. My doctoral education and training were both completed at Emory University in Atlanta, GA.
I am a pre-licensed psychologist who has experience providing outpatient psychotherapy across the lifespan, and I have worked in intensive outpatient settings with adolescents and adults. My specialties include the treatment of anxiety disorders (generalized, social, panic, phobias) and obsessive-compulsive disorder (OCD). I also offer services for depression, life transitions and adjustments, emotion dysregulation, relational concerns, and parent training. My doctoral education and training were both completed at Emory University in Atlanta, GA.

I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!

You place unrealistic demands on yourself and/or others. Fear of failure, self-criticism, obsessive thinking, reassurance seeking, and unattainable goal setting is burning you out. The urge to be the best makes you more anxious. Societal demands and expectations feel overwhelming. Why does life have to be this hard? You know something needs to change.
You place unrealistic demands on yourself and/or others. Fear of failure, self-criticism, obsessive thinking, reassurance seeking, and unattainable goal setting is burning you out. The urge to be the best makes you more anxious. Societal demands and expectations feel overwhelming. Why does life have to be this hard? You know something needs to change.

You might feel stuck, overwhelmed, or held back by patterns that no longer serve you. Maybe you struggle with relationships, are emotionally overwhelmed, or have a sense that you’re not living the life you envisioned. You may want to understand yourself better, break free from fear or self-doubt, and move toward meaningful change. Deep down, you want to feel more grounded, connected, and aligned with who you truly are. You’re seeking clarity, growth, and the confidence to navigate life with greater ease and intention.
You might feel stuck, overwhelmed, or held back by patterns that no longer serve you. Maybe you struggle with relationships, are emotionally overwhelmed, or have a sense that you’re not living the life you envisioned. You may want to understand yourself better, break free from fear or self-doubt, and move toward meaningful change. Deep down, you want to feel more grounded, connected, and aligned with who you truly are. You’re seeking clarity, growth, and the confidence to navigate life with greater ease and intention.

Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.
Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.

Sharon F. Pensinger
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Nashville, TN 37220
“I can't take much more. Something needs to change now." You feel overwhelmed and unfulfilled. You're looking for relief from constant anxiety, panic, numbness, grief, relationship conflict, or self-criticism. It may have been a while since you felt "normal." You're ready to figure out what's wrong. You're ready to heal the parts of yourself that keep you stuck, grow into the person you've always known you could be, and connect with yourself and others in new and fulfilling ways. You feel like a supportive therapist could help.
“I can't take much more. Something needs to change now." You feel overwhelmed and unfulfilled. You're looking for relief from constant anxiety, panic, numbness, grief, relationship conflict, or self-criticism. It may have been a while since you felt "normal." You're ready to figure out what's wrong. You're ready to heal the parts of yourself that keep you stuck, grow into the person you've always known you could be, and connect with yourself and others in new and fulfilling ways. You feel like a supportive therapist could help.

My specialty areas include trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, car accidents and other accidents, combat exposure, and other violent crimes);
relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict);
sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression);
gender (women's issues, men's issues, transgender issues);
identity exploration (college students, multicultural populations, career changes);
mood disorders (depression and anxiety);
along with other areas of concern. Please go to www.mcaninchpsychological.com to see more.
My specialty areas include trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, car accidents and other accidents, combat exposure, and other violent crimes);
relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict);
sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression);
gender (women's issues, men's issues, transgender issues);
identity exploration (college students, multicultural populations, career changes);
mood disorders (depression and anxiety);
along with other areas of concern. Please go to www.mcaninchpsychological.com to see more.

Do you feel lonely or disconnected from your family and friends? Maybe you worry too much or frequently feel overwhelmed. May be you are overscheduled and exhausted and have very little patience. While you seek connection, you might also wish everybody would just go away! Your endless adult to do list and competing demands may lead you to stop prioritizing your own wellbeing. Stop going through the motions of life! It is time to set healthy limits and boundaries for your own wellbeing. An unbalanced life will leave you empty of vitality, patience, and meaning.
Do you feel lonely or disconnected from your family and friends? Maybe you worry too much or frequently feel overwhelmed. May be you are overscheduled and exhausted and have very little patience. While you seek connection, you might also wish everybody would just go away! Your endless adult to do list and competing demands may lead you to stop prioritizing your own wellbeing. Stop going through the motions of life! It is time to set healthy limits and boundaries for your own wellbeing. An unbalanced life will leave you empty of vitality, patience, and meaning.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
92% | Anxiety |
85% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
70% | Coping Skills |
69% | Trauma and PTSD |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
79% | Cigna and Evernorth |
63% | UnitedHealthcare UHC | UBH |
How Therapists in Nashville, TN see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.