Therapists in Nashville, TN
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
Life is so hard some times. My guess is that you are here because you either are in the middle of the hard or you are no longer willing or able to avoid it. I wish it were easy. I wish our experience wasn't that of hurt, sadness, loss, or any of the other hard things we face. As much as I wish life did not involve this level of pain, I know there is another side to it. I know that love, celebration, joy, peace, and healing exist.
Life is so hard some times. My guess is that you are here because you either are in the middle of the hard or you are no longer willing or able to avoid it. I wish it were easy. I wish our experience wasn't that of hurt, sadness, loss, or any of the other hard things we face. As much as I wish life did not involve this level of pain, I know there is another side to it. I know that love, celebration, joy, peace, and healing exist.
Amanda Wells
Pre-Licensed Professional, LPC, MHSP, (temp)
4 Endorsed
Nashville, TN 37217
Not accepting new clients
Every person's story is unique and worth exploring. I strive to make therapy an inclusive space where individuals feel free to be their whole, authentic self. My goal is to walk with you on your journey to wellness, whatever the destination might be. I work with young children, teens, and adults. I most commonly focus on helping those trying to manage ADHD, anxiety, stress from life transitions, and anyone searching for a positive change.
Every person's story is unique and worth exploring. I strive to make therapy an inclusive space where individuals feel free to be their whole, authentic self. My goal is to walk with you on your journey to wellness, whatever the destination might be. I work with young children, teens, and adults. I most commonly focus on helping those trying to manage ADHD, anxiety, stress from life transitions, and anyone searching for a positive change.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
On the outside, things might look “fine," but internally, it can feel a little different. You might be overthinking, second-guessing yourself, or not feeling as confident or grounded as you’d like. It can be confusing when nothing is technically wrong, but something still feels off.
I work with individuals who feel a little disconnected from themselves, caught in overthinking, self-doubt, or not feeling as confident as they’d like.
Together, we work to help you feel more grounded, more secure in who you are, and more at ease in your own mind and emotions. This often includes working through anxiety and strengthening self-worth.
On the outside, things might look “fine," but internally, it can feel a little different. You might be overthinking, second-guessing yourself, or not feeling as confident or grounded as you’d like. It can be confusing when nothing is technically wrong, but something still feels off.
I work with individuals who feel a little disconnected from themselves, caught in overthinking, self-doubt, or not feeling as confident as they’d like.
Together, we work to help you feel more grounded, more secure in who you are, and more at ease in your own mind and emotions. This often includes working through anxiety and strengthening self-worth.
As a Gay man living in TN, I am passionate about supporting your growth, affirming who you are, and helping you create the life you want! I am committed to making our therapeutic experience safe, caring, and supportive. As an LGBTQ-affirming therapist intern at Healing Umbrella Psychotherapy, I know that our unique gifts, talents, and wisdom often grow from our Queer identities. I am interested in helping Gay men better understand themselves, create and sustain caring relationships, and enjoy being gay! I also love working with couples, polycules, and LGBTQ+ families helping to build affirming and meaningful bonds and connections.
As a Gay man living in TN, I am passionate about supporting your growth, affirming who you are, and helping you create the life you want! I am committed to making our therapeutic experience safe, caring, and supportive. As an LGBTQ-affirming therapist intern at Healing Umbrella Psychotherapy, I know that our unique gifts, talents, and wisdom often grow from our Queer identities. I am interested in helping Gay men better understand themselves, create and sustain caring relationships, and enjoy being gay! I also love working with couples, polycules, and LGBTQ+ families helping to build affirming and meaningful bonds and connections.
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too!
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too!
Through my social work training, a take a "big picture" approach to therapy, considering all the outside factors that influence our lives, with a focus on acknowledging systems of oppression while simultaneously building strengths and resources. Whether you are going through life changes, working on mental health concerns, maybe feeling "stuck" and simply desiring to change and grow, I can provide support and practical tools in a compassionate and insightful space.
Through my social work training, a take a "big picture" approach to therapy, considering all the outside factors that influence our lives, with a focus on acknowledging systems of oppression while simultaneously building strengths and resources. Whether you are going through life changes, working on mental health concerns, maybe feeling "stuck" and simply desiring to change and grow, I can provide support and practical tools in a compassionate and insightful space.
Sometimes it’s what we're not talking about that we most need safe spaces to be able to voice and explore. Sacred Life offers you a compassionate and courageous space to be seen, heard and known. A place to explore your thoughts and feelings, your stories and relationships, most importantly, your relationship with yourself.
Sometimes it’s what we're not talking about that we most need safe spaces to be able to voice and explore. Sacred Life offers you a compassionate and courageous space to be seen, heard and known. A place to explore your thoughts and feelings, your stories and relationships, most importantly, your relationship with yourself.
You may feel weighed down by family, cultural, or societal expectations, carrying questions, grief, or doubt that feels too heavy to face alone. Perhaps you’re untangling old beliefs or messages from your past — including spiritual or religious expectations — exploring your identity, navigating neurodiverse experiences, or moving through loss and life transitions. Some clients feel unseen or disconnected, while others long for clarity, understanding, and a sense of belonging. Together, we create a safe, affirming space to explore your story, heal old wounds, and build more meaningful connections with yourself and others.
You may feel weighed down by family, cultural, or societal expectations, carrying questions, grief, or doubt that feels too heavy to face alone. Perhaps you’re untangling old beliefs or messages from your past — including spiritual or religious expectations — exploring your identity, navigating neurodiverse experiences, or moving through loss and life transitions. Some clients feel unseen or disconnected, while others long for clarity, understanding, and a sense of belonging. Together, we create a safe, affirming space to explore your story, heal old wounds, and build more meaningful connections with yourself and others.
As a non-binary queer therapist in the south, I strive to create a safe, accessible, and affirming space for my clients. I am passionate about walking alongside my clients as they journey through life. I provide a compassionate and nonjudgmental space where you can explore your authentic self. I specialize in working with LGBTQ+ and Neurodivergent teens and adults just trying to navigate the one life we have.
As a non-binary queer therapist in the south, I strive to create a safe, accessible, and affirming space for my clients. I am passionate about walking alongside my clients as they journey through life. I provide a compassionate and nonjudgmental space where you can explore your authentic self. I specialize in working with LGBTQ+ and Neurodivergent teens and adults just trying to navigate the one life we have.
I work best with clients who have a deep desire to be seen, heard, and known. I want to know your heart, your fears, your shame, and your pain. I want to know how past hurts and trauma affect your everyday life today.
I work best with clients who have a deep desire to be seen, heard, and known. I want to know your heart, your fears, your shame, and your pain. I want to know how past hurts and trauma affect your everyday life today.
With training in EMDR and Acceptance and Commitment Therapy, I can help you explore the impact of both personal and generational experiences on current day well-being. I help people navigate trauma, anxiety, eating disorders, family of origin wounds, addicted family systems dynamics and athletes adjusting to life transitions, drawing from her own experience as a former collegiate field hockey player).
In a world that often feels overwhelming, where safe spaces to process, explore, and simply be are scarce, I am committed to creating a therapeutic environment where my clients feel seen, supported, and empowered.
With training in EMDR and Acceptance and Commitment Therapy, I can help you explore the impact of both personal and generational experiences on current day well-being. I help people navigate trauma, anxiety, eating disorders, family of origin wounds, addicted family systems dynamics and athletes adjusting to life transitions, drawing from her own experience as a former collegiate field hockey player).
In a world that often feels overwhelming, where safe spaces to process, explore, and simply be are scarce, I am committed to creating a therapeutic environment where my clients feel seen, supported, and empowered.
Deciding to come into therapy is a very challenging decision to make and choosing a provider can be even more challenging for most. I am an LCSW that has 32 years experience in providing therapy in a variety of settings from inpatient to PHP/IOP to community based services and most recently telehealth services. I specialize in a wide array of areas from depression and anxiety, trauma and dissociative disorders, addictions of all types, LGBTQ, life transitions, bipolar disorder, grief and loss, and medical difficulties just to name a few. My approach to therapy is to meet you where you are at and to use a combination of CBT, REBT,
Deciding to come into therapy is a very challenging decision to make and choosing a provider can be even more challenging for most. I am an LCSW that has 32 years experience in providing therapy in a variety of settings from inpatient to PHP/IOP to community based services and most recently telehealth services. I specialize in a wide array of areas from depression and anxiety, trauma and dissociative disorders, addictions of all types, LGBTQ, life transitions, bipolar disorder, grief and loss, and medical difficulties just to name a few. My approach to therapy is to meet you where you are at and to use a combination of CBT, REBT,
Are you trying to understand yourself better, break free from limitations, and reach your full potential? Do you often wonder, "Why am I here? What is my purpose?" Are you ready to explore the core beliefs that shape your life, even if you’re not fully aware of them yet?
Together, we can begin a journey of self-discovery—without the pressure of who you think you need to be. Trauma can be dealt with quickly when we treat the pain felt as a friend rather than a foe. Let us go into the world gently, for others, but mostly for you!
This journey is for individuals, couples, artists, unique lifestyles, and spiritual seekers alike.
Are you trying to understand yourself better, break free from limitations, and reach your full potential? Do you often wonder, "Why am I here? What is my purpose?" Are you ready to explore the core beliefs that shape your life, even if you’re not fully aware of them yet?
Together, we can begin a journey of self-discovery—without the pressure of who you think you need to be. Trauma can be dealt with quickly when we treat the pain felt as a friend rather than a foe. Let us go into the world gently, for others, but mostly for you!
This journey is for individuals, couples, artists, unique lifestyles, and spiritual seekers alike.
Hi, I’m Kelsie. I’m a licensed clinical social worker and somatic therapist with over a decade of experience sitting with people through the complexities of life. My approach is grounded in presence, body awareness, and the belief that healing happens in relationship—with ourselves, each other, and the systems we live in. I draw from somatic practices, narrative therapy, and mindfulness to help clients reconnect with their own wisdom, process what’s been stored in the body, and move toward more ease and authenticity.
In our first session, you can expect a welcoming, low-pressure space to begin wherever you are.
Hi, I’m Kelsie. I’m a licensed clinical social worker and somatic therapist with over a decade of experience sitting with people through the complexities of life. My approach is grounded in presence, body awareness, and the belief that healing happens in relationship—with ourselves, each other, and the systems we live in. I draw from somatic practices, narrative therapy, and mindfulness to help clients reconnect with their own wisdom, process what’s been stored in the body, and move toward more ease and authenticity.
In our first session, you can expect a welcoming, low-pressure space to begin wherever you are.
It's okay to be a unsure what you need out of therapy. It's ok to recognize that things aren't going well but can't exactly figure out why or how to change this. Questions and curiosity about the way we operate in our lives is wonderful starting place! It is okay if you've been to therapy before but still feel stuck. We are each full of endless potential.
It's okay to be a unsure what you need out of therapy. It's ok to recognize that things aren't going well but can't exactly figure out why or how to change this. Questions and curiosity about the way we operate in our lives is wonderful starting place! It is okay if you've been to therapy before but still feel stuck. We are each full of endless potential.
I love working with real people doing real life—navigating challenges, feeling stuck, and trying to figure things out while still wanting something different for themselves. My clients often deal with stress, past experiences, life transitions, or feel overwhelmed, but are ready to be honest and grow. I provide a space where you don’t have to sugarcoat anything, you can show up as you are and talk through what’s really going on. Using approaches like CBT, DBT, and trauma-informed care, I help you understand your thoughts, manage emotions, and shift patterns so you can move forward with clarity
I love working with real people doing real life—navigating challenges, feeling stuck, and trying to figure things out while still wanting something different for themselves. My clients often deal with stress, past experiences, life transitions, or feel overwhelmed, but are ready to be honest and grow. I provide a space where you don’t have to sugarcoat anything, you can show up as you are and talk through what’s really going on. Using approaches like CBT, DBT, and trauma-informed care, I help you understand your thoughts, manage emotions, and shift patterns so you can move forward with clarity
Seeking support takes strength—and you’re not alone in this. I specialize in working with adolescents and adults who are navigating trauma, addiction, anxiety, life transitions, and emotional or behavioral challenges. Whether you’re feeling stuck, overwhelmed, or simply needing a space to process, I’m here to walk alongside you with compassion and care.
Seeking support takes strength—and you’re not alone in this. I specialize in working with adolescents and adults who are navigating trauma, addiction, anxiety, life transitions, and emotional or behavioral challenges. Whether you’re feeling stuck, overwhelmed, or simply needing a space to process, I’m here to walk alongside you with compassion and care.
I enjoy helping clients improve their quality of life, find balance, and increase coping skills. You as the client are the expert of your life. My role as the therapist is to provide a safe and nurturing environment for you to address personal trials and support you as you embark on your journey of change.
I enjoy helping clients improve their quality of life, find balance, and increase coping skills. You as the client are the expert of your life. My role as the therapist is to provide a safe and nurturing environment for you to address personal trials and support you as you embark on your journey of change.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 77% | Cigna and Evernorth |
| 64% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


