Therapists in Nashville, TN
Welcome—I'm so glad you're here.
I'm Viviana, a licensed mental health counselor, and it's my honor to support you on your journey of healing, growth, and self-discovery.
With over 20 years of experience in the mental health field, I’ve found that while recognizing the roots of our struggles is a meaningful first step, true healing begins when we start to gently release the patterns and beliefs that keep us feeling stuck.
My approach is collaborative, and person-centered. I draw from a range of evidence-based therapies—including EMDR, psychodynamic therapy, somatic psychotherapy, CBT, and DBT—to meet your unique needs.
Welcome—I'm so glad you're here.
I'm Viviana, a licensed mental health counselor, and it's my honor to support you on your journey of healing, growth, and self-discovery.
With over 20 years of experience in the mental health field, I’ve found that while recognizing the roots of our struggles is a meaningful first step, true healing begins when we start to gently release the patterns and beliefs that keep us feeling stuck.
My approach is collaborative, and person-centered. I draw from a range of evidence-based therapies—including EMDR, psychodynamic therapy, somatic psychotherapy, CBT, and DBT—to meet your unique needs.
I’m so glad you’re here and taking the first step toward finding a space where you can feel safe, supported, and truly understood — even if it starts with just a conversation over coffee. I’ve worked in the counseling field for the past seven years, including experience as a school counselor, which has given me valuable insight into helping parents navigate challenges and become the best version of themselves.
I genuinely love connecting with people and walking alongside them through different seasons of life. Recently, I’ve become especially passionate about supporting individuals experiencing anxiety, pregnancy and postpartum.
I’m so glad you’re here and taking the first step toward finding a space where you can feel safe, supported, and truly understood — even if it starts with just a conversation over coffee. I’ve worked in the counseling field for the past seven years, including experience as a school counselor, which has given me valuable insight into helping parents navigate challenges and become the best version of themselves.
I genuinely love connecting with people and walking alongside them through different seasons of life. Recently, I’ve become especially passionate about supporting individuals experiencing anxiety, pregnancy and postpartum.
My ideal clients are struggling with anxiety, depression, work life balance, codependency, interpersonal issues, and/or phase of life stressors. For many clients, it can be difficult to identify their wants and needs, especially those who identify as high achieving, perfectionists, creatives and/or professionals. It's my job to help clients recognize and establish trust of themselves so that they can start achieving their goals.
My ideal clients are struggling with anxiety, depression, work life balance, codependency, interpersonal issues, and/or phase of life stressors. For many clients, it can be difficult to identify their wants and needs, especially those who identify as high achieving, perfectionists, creatives and/or professionals. It's my job to help clients recognize and establish trust of themselves so that they can start achieving their goals.
Hi there. I’m Kate Martin, a licensed professional counselor, an artist, and a mom. In my more than fifteen years of experience in this field, I have been blown away by the beautiful variety of ways that human beings can heal. A vital part of my practice is seeing my clients as the infinitely complex and unique individuals that they are. My goal is to help you meet your true self, and to develop a deep sense of self-worth that will carry you through the rest of your life.
Hi there. I’m Kate Martin, a licensed professional counselor, an artist, and a mom. In my more than fifteen years of experience in this field, I have been blown away by the beautiful variety of ways that human beings can heal. A vital part of my practice is seeing my clients as the infinitely complex and unique individuals that they are. My goal is to help you meet your true self, and to develop a deep sense of self-worth that will carry you through the rest of your life.
Maybe you've read the books, had the same conversations over and over, or tried everything to improve your relationship, yet you still find yourselves caught in the same painful cycle. Many of the couples I work with are loving, thoughtful partners navigating conflict, disconnection, betrayal, life transitions, or simply longing to feel close again. My approach integrates Emotionally Focused Couples Therapy (EFT) with attachment-based and somatic therapy, along with mindfulness, breathwork, and nervous system-focused practices to help you move beyond blame and insight alone. Together, we create new experiences of safety,
Maybe you've read the books, had the same conversations over and over, or tried everything to improve your relationship, yet you still find yourselves caught in the same painful cycle. Many of the couples I work with are loving, thoughtful partners navigating conflict, disconnection, betrayal, life transitions, or simply longing to feel close again. My approach integrates Emotionally Focused Couples Therapy (EFT) with attachment-based and somatic therapy, along with mindfulness, breathwork, and nervous system-focused practices to help you move beyond blame and insight alone. Together, we create new experiences of safety,
I see clients by telehealth and am currently accepting new clients.
I specialize in depression, anxiety, transitions (including leaving religion), gender and sexual identity, and trauma. My practice is limited to adolescents and adults. I do not offer couples' counseling but do offer family therapy. My hours are Sunday 11:00-2:00 CT Tues/Weds/Thurs evenings from 5:00-8:00 CT
I see clients by telehealth and am currently accepting new clients.
I specialize in depression, anxiety, transitions (including leaving religion), gender and sexual identity, and trauma. My practice is limited to adolescents and adults. I do not offer couples' counseling but do offer family therapy. My hours are Sunday 11:00-2:00 CT Tues/Weds/Thurs evenings from 5:00-8:00 CT
I am available to work with individuals experiencing distress, especially anxiety and depression, women with mood disorders surrounding infertility and pregnancy, infant loss, and miscarriage as well as couples with relational conflict. Contemporary life is full of loneliness, stress, trauma and many faces of grief. Whether it be through setting long or short term therapeutic goals, I can help you create a new spirit of resilience.
I am available to work with individuals experiencing distress, especially anxiety and depression, women with mood disorders surrounding infertility and pregnancy, infant loss, and miscarriage as well as couples with relational conflict. Contemporary life is full of loneliness, stress, trauma and many faces of grief. Whether it be through setting long or short term therapeutic goals, I can help you create a new spirit of resilience.
Curiosity is a powerful and beneficial mindset when it comes to understanding your thoughts. I help clients learn how to become curious about their thinking and identify thoughts that truly support their overall goals.
During our work together, I explain why positive affirmations often do not work and why negative self-talk tends to persist. I have developed an evidence-based template that helps increase your ability to generate thoughts that genuinely serve you. This approach can help you move toward becoming the person you want to be and create lasting, meaningful change.
Curiosity is a powerful and beneficial mindset when it comes to understanding your thoughts. I help clients learn how to become curious about their thinking and identify thoughts that truly support their overall goals.
During our work together, I explain why positive affirmations often do not work and why negative self-talk tends to persist. I have developed an evidence-based template that helps increase your ability to generate thoughts that genuinely serve you. This approach can help you move toward becoming the person you want to be and create lasting, meaningful change.
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Navigating life’s inherent difficulties can be challenging. Sometimes therapy can help. From confronting issues such as loss/grief, anxiety, depression, and interpersonal problems, to facing significant life decisions or struggling with marital/relationship concerns, many factors can prevent any of us from engaging in our lives more fully. Whether you are new to therapy or you're returning to work through a new or lingering issue, creating a safe place to explore, understand, and respond to your concerns is crucial. Utilizing warmth and transparency, I hope to cultivate a trusting partnership with you.
Navigating life’s inherent difficulties can be challenging. Sometimes therapy can help. From confronting issues such as loss/grief, anxiety, depression, and interpersonal problems, to facing significant life decisions or struggling with marital/relationship concerns, many factors can prevent any of us from engaging in our lives more fully. Whether you are new to therapy or you're returning to work through a new or lingering issue, creating a safe place to explore, understand, and respond to your concerns is crucial. Utilizing warmth and transparency, I hope to cultivate a trusting partnership with you.
I am passionate about supporting survivors of coercive or high-control environments, including abusive relationships, cults, spiritual abuse, and the troubled teen industry. Therapy is a space where you get to be fully yourself. We'll work toward finding your voice, moving in the direction that matters to you, and building a life that feels more like your own.
I am passionate about supporting survivors of coercive or high-control environments, including abusive relationships, cults, spiritual abuse, and the troubled teen industry. Therapy is a space where you get to be fully yourself. We'll work toward finding your voice, moving in the direction that matters to you, and building a life that feels more like your own.
As an integrative and relational therapist with a background in the entertainment industry, I work with creative professionals and adults navigating profound life shifts and the uncertainty of major transitions. Whether you are facing a significant DNA discovery, managing the complexities of chronic illness, or navigating midlife identity changes, I provide a steady, collaborative foundation for processing change
As an integrative and relational therapist with a background in the entertainment industry, I work with creative professionals and adults navigating profound life shifts and the uncertainty of major transitions. Whether you are facing a significant DNA discovery, managing the complexities of chronic illness, or navigating midlife identity changes, I provide a steady, collaborative foundation for processing change
You’re an overly perceptive adult wondering why life feels so much harder for you than everyone else. On the outside, you look completely "high-functioning," but inside, you are hanging on by a thread, trapped in loops of overthinking and a perfectionism that leaves you burnt out. Whether you are navigating late-diagnosed neurodivergence, complex family patterns, or a chaotic relationship with food, you are tired of forcing your mind and body to fit a world not built for your rhythm. I specialize in helping adults break out of these exhausting cycles of masking and systemic expectations to finally find relief.
You’re an overly perceptive adult wondering why life feels so much harder for you than everyone else. On the outside, you look completely "high-functioning," but inside, you are hanging on by a thread, trapped in loops of overthinking and a perfectionism that leaves you burnt out. Whether you are navigating late-diagnosed neurodivergence, complex family patterns, or a chaotic relationship with food, you are tired of forcing your mind and body to fit a world not built for your rhythm. I specialize in helping adults break out of these exhausting cycles of masking and systemic expectations to finally find relief.
I work with individual adults of all ages and backgrounds. Many of the people I see are navigating grief and loss, the effects of relational trauma, anxiety, low self-worth, or a life transition that has unsettled their sense of footing. I believe the struggles that bring people to therapy rarely exist in isolation. They have roots, history, and a depth worth exploring. So we don't just address what's on the surface. We move toward the patterns and history underneath, at a pace that respects your nervous system and your readiness.
I work with individual adults of all ages and backgrounds. Many of the people I see are navigating grief and loss, the effects of relational trauma, anxiety, low self-worth, or a life transition that has unsettled their sense of footing. I believe the struggles that bring people to therapy rarely exist in isolation. They have roots, history, and a depth worth exploring. So we don't just address what's on the surface. We move toward the patterns and history underneath, at a pace that respects your nervous system and your readiness.
Are you overwhelmed at the thought of continuing with how things are? Are you feeling stuck and don't know what to do next? It can be unbearable to feel stuck while also knowing you want something in your life to change. I would be honored to walk beside you as you navigate these feelings.
I provide support for adults, adolescents, and children experiencing suicidal thoughts, depression, self-harming behaviors, and behavioral challenges. I help my clients navigate the shame and overwhelm they are experiencing and help lead them to self-compassion and understanding of the 'why' behind their feelings and behaviors.
Are you overwhelmed at the thought of continuing with how things are? Are you feeling stuck and don't know what to do next? It can be unbearable to feel stuck while also knowing you want something in your life to change. I would be honored to walk beside you as you navigate these feelings.
I provide support for adults, adolescents, and children experiencing suicidal thoughts, depression, self-harming behaviors, and behavioral challenges. I help my clients navigate the shame and overwhelm they are experiencing and help lead them to self-compassion and understanding of the 'why' behind their feelings and behaviors.
Have you been impacted by trauma, childhood wounds, or other harmful experiences? Reaching out takes courage. I'm passionate about building relationships with clients of all ages, developing trust and safety to create the space and awareness to be who you were made to be. I believe we are designed to heal. Sometimes the strategies we developed to navigate the world initially helped us to survive, but they are no longer serving us, and may actually by keeping us from living life fully now. I journey alongside my clients as they reconnect with their true selves, rediscover hope, and step into a richer experience of life.
Have you been impacted by trauma, childhood wounds, or other harmful experiences? Reaching out takes courage. I'm passionate about building relationships with clients of all ages, developing trust and safety to create the space and awareness to be who you were made to be. I believe we are designed to heal. Sometimes the strategies we developed to navigate the world initially helped us to survive, but they are no longer serving us, and may actually by keeping us from living life fully now. I journey alongside my clients as they reconnect with their true selves, rediscover hope, and step into a richer experience of life.
Are you struggling with managing drugs or alcohol? Are you having a lot of conflict with your loved ones? Do you feel unhappy with yourself and your circumstances in life? You likely have tried many times to feel better but only end up feeling worse. This makes it difficult for you to be understood by others because they don't understand your struggle. I commonly see people who have a difficult time cutting back on addictive behaviors, feel excessive guilt for their actions, and have a hard time managing the pressures of work. If you relate to this, then you are not alone. I work with many others who have the same struggles.
Are you struggling with managing drugs or alcohol? Are you having a lot of conflict with your loved ones? Do you feel unhappy with yourself and your circumstances in life? You likely have tried many times to feel better but only end up feeling worse. This makes it difficult for you to be understood by others because they don't understand your struggle. I commonly see people who have a difficult time cutting back on addictive behaviors, feel excessive guilt for their actions, and have a hard time managing the pressures of work. If you relate to this, then you are not alone. I work with many others who have the same struggles.
I listen for themes and patterns - psychodynamic and spiritual - in your struggle. I help gifted individuals and couples experience relief from the loneliness and destructive behaviors that arise from religious trauma, sexual and physical abuse and attachment disorders. I work with survivors of betrayal and self-betrayal, moving with them when there seems no way out, to find a way through, to discover freedom from anxiety, fear, anger, and self-hatred and release into grounded ways of living. I help people stop running from their pain and shame and start walking in peace to make consistent and conscious positive choices.
I listen for themes and patterns - psychodynamic and spiritual - in your struggle. I help gifted individuals and couples experience relief from the loneliness and destructive behaviors that arise from religious trauma, sexual and physical abuse and attachment disorders. I work with survivors of betrayal and self-betrayal, moving with them when there seems no way out, to find a way through, to discover freedom from anxiety, fear, anger, and self-hatred and release into grounded ways of living. I help people stop running from their pain and shame and start walking in peace to make consistent and conscious positive choices.
Starting therapy can feel overwhelming, but it’s a beautiful and courageous step towards self-growth. I specialize in trauma therapy and working with individuals who struggle with anxiety and depression. I work with people to find their own voice and to find the power within themselves.
Starting therapy can feel overwhelming, but it’s a beautiful and courageous step towards self-growth. I specialize in trauma therapy and working with individuals who struggle with anxiety and depression. I work with people to find their own voice and to find the power within themselves.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 84% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 75% | Cigna and Evernorth |
| 66% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


