Therapists in Nashville, TN
I'm passionate about empowering my clients to heal what's holding them back and step into the fullest expression of themselves. Whatever the internal or external challenge is that's getting in your way— I believe you have the power to change your future and your whole family tree by putting an end to intergenerational pain and destructive patterns. The process of personal growth (especially with support) can actually rewire your brain to shift more quickly from automatic negative thoughts to a mindset that’s more supportive of your wellbeing in every way— mentally, emotionally, physically, and spiritually.
I'm passionate about empowering my clients to heal what's holding them back and step into the fullest expression of themselves. Whatever the internal or external challenge is that's getting in your way— I believe you have the power to change your future and your whole family tree by putting an end to intergenerational pain and destructive patterns. The process of personal growth (especially with support) can actually rewire your brain to shift more quickly from automatic negative thoughts to a mindset that’s more supportive of your wellbeing in every way— mentally, emotionally, physically, and spiritually.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
I have been providing therapy to children, adolescents, and adults since 2010, helping them navigate anxiety, stress, life transitions, and relationship challenges. Many clients come to therapy wanting to better understand themselves, process difficult experiences, and feel more in control of their emotions. I provide a supportive, nonjudgmental space where you can be yourself. Using a collaborative approach, I integrate evidence-based techniques to help you build insight, strengthen coping skills, and create meaningful, lasting change.
I have been providing therapy to children, adolescents, and adults since 2010, helping them navigate anxiety, stress, life transitions, and relationship challenges. Many clients come to therapy wanting to better understand themselves, process difficult experiences, and feel more in control of their emotions. I provide a supportive, nonjudgmental space where you can be yourself. Using a collaborative approach, I integrate evidence-based techniques to help you build insight, strengthen coping skills, and create meaningful, lasting change.
I work with adults and couples to build attachment security and relational safety, helping clients gently understand and shift patterns that affect emotional well-being and connection. The Clinical Director of Nashville Integrative Therapy Co, I support individuals navigating anxiety, depression, OCD, life transitions, parenting stress, chronic illness, and relational challenges. My work is grounded in evidence-based, research-informed care, with a strong emphasis on attachment-informed treatment, Radically Open Dialectical Behavior Therapy (RO-DBT), as well as Exposure and Response Prevention (ERP) for anxiety-related disorders.
I work with adults and couples to build attachment security and relational safety, helping clients gently understand and shift patterns that affect emotional well-being and connection. The Clinical Director of Nashville Integrative Therapy Co, I support individuals navigating anxiety, depression, OCD, life transitions, parenting stress, chronic illness, and relational challenges. My work is grounded in evidence-based, research-informed care, with a strong emphasis on attachment-informed treatment, Radically Open Dialectical Behavior Therapy (RO-DBT), as well as Exposure and Response Prevention (ERP) for anxiety-related disorders.
It can be embarrassing, painful and debilitating to have intimacy or sexual problems. It may be due to physical problems, aging, sexual abuse, strict upbringing, assault or for an unknown reason. You or someone you love may live with out of control pornography or sexual behavior or addiction. You may have difficulty forming a long term intimate relationship with someone and not understand why. You may be looking for solutions and believe no one will understand or you may believe your situation is hopeless. You are looking for healthy intimacy and sexuality in your relationship and may not be sure why this is so difficult.
It can be embarrassing, painful and debilitating to have intimacy or sexual problems. It may be due to physical problems, aging, sexual abuse, strict upbringing, assault or for an unknown reason. You or someone you love may live with out of control pornography or sexual behavior or addiction. You may have difficulty forming a long term intimate relationship with someone and not understand why. You may be looking for solutions and believe no one will understand or you may believe your situation is hopeless. You are looking for healthy intimacy and sexuality in your relationship and may not be sure why this is so difficult.
Does your child or teen seem sad or irritable? Do you feel like he has difficulty following through when given instructions? Does she whine or frequently ask you to do things that she can do herself? Is your child or teen having trouble in school or with a life adjustment? Parents and children alike can feel stuck and overwhelmed with their struggles. I am passionate about helping families heal, find solutions, and live well together. My focus is providing developmentally appropriate services to children (any age!), teens, and their families.
Does your child or teen seem sad or irritable? Do you feel like he has difficulty following through when given instructions? Does she whine or frequently ask you to do things that she can do herself? Is your child or teen having trouble in school or with a life adjustment? Parents and children alike can feel stuck and overwhelmed with their struggles. I am passionate about helping families heal, find solutions, and live well together. My focus is providing developmentally appropriate services to children (any age!), teens, and their families.
My goal is to help you live your most fulfilled life, all while being your most authentic self- my goal is for you is to thrive. I have over a decade of experience treating trauma, anxiety, depression, grief, life-transitions, and communication/relationship support. I offer weekly psychotherapy using a strengths-based, integrative, and psychodynamic approach to help increase self-insight, self-esteem, and seIf-compassion. I view each client as a unique and individual being, and we work together to figure out your best course of treatment and healing.
My goal is to help you live your most fulfilled life, all while being your most authentic self- my goal is for you is to thrive. I have over a decade of experience treating trauma, anxiety, depression, grief, life-transitions, and communication/relationship support. I offer weekly psychotherapy using a strengths-based, integrative, and psychodynamic approach to help increase self-insight, self-esteem, and seIf-compassion. I view each client as a unique and individual being, and we work together to figure out your best course of treatment and healing.
You might be feeling overwhelmed by racing thoughts, difficulty focusing, or the emotional toll of depression. Maybe you’re navigating ADHD while trying to stay on top of life’s demands, or you’re part of a couple hoping to reconnect and strengthen your relationship, or to build a strong foundation before marriage. My ideal clients often feel stuck and are searching for relief, balance, and clarity. They want to feel more grounded, to better manage life’s challenges with confidence, and to experience deeper connection, whether with themselves or their partners.
You might be feeling overwhelmed by racing thoughts, difficulty focusing, or the emotional toll of depression. Maybe you’re navigating ADHD while trying to stay on top of life’s demands, or you’re part of a couple hoping to reconnect and strengthen your relationship, or to build a strong foundation before marriage. My ideal clients often feel stuck and are searching for relief, balance, and clarity. They want to feel more grounded, to better manage life’s challenges with confidence, and to experience deeper connection, whether with themselves or their partners.
For the past two decades, clients have come to me at every stage of their lives. I refer to this as their "beginnings, middles and ends" of their lifetime. I see teenagers struggling to be understood and truly heard. I help couples after the "honeymoon is over" , I assist parents with major life obstacles, I help people make difficult decisions about their careers and even guide them at the end of their lives. With each stage, I ask the client what they want out of their experience with therapy and give the client the power and voice. I guide them with their goals and help create a safe place to explore their emotions and options.
For the past two decades, clients have come to me at every stage of their lives. I refer to this as their "beginnings, middles and ends" of their lifetime. I see teenagers struggling to be understood and truly heard. I help couples after the "honeymoon is over" , I assist parents with major life obstacles, I help people make difficult decisions about their careers and even guide them at the end of their lives. With each stage, I ask the client what they want out of their experience with therapy and give the client the power and voice. I guide them with their goals and help create a safe place to explore their emotions and options.
I help people with anxiety (worry or panic), depression, grief, trauma, and trouble with eating patterns or body image. I help people who find themselves in a different world due to divorce, estrangement, coming out, or relocation. I also help those visited by the ongoing impact of another's addiction or of caring for a loved one who is sick. Whether in the midst of turbulence or motivated to reclaim your strength, you're in the right place to benefit from therapy.
I help people with anxiety (worry or panic), depression, grief, trauma, and trouble with eating patterns or body image. I help people who find themselves in a different world due to divorce, estrangement, coming out, or relocation. I also help those visited by the ongoing impact of another's addiction or of caring for a loved one who is sick. Whether in the midst of turbulence or motivated to reclaim your strength, you're in the right place to benefit from therapy.
Are you feeling disconnected or like you've lost yourself within the overwhelm of life? Instead of having your own back, perhaps you've settled into a pattern of giving your power over to others in the name of "peacekeeping". Maybe recent role transition, identity confusion, or adverse experiences have disconnected you from the anchoring power of self-trust and authentic self-expression. If you desire fulfilling, connected relationships without sacrificing your own peace and power, you're in the right place.
Are you feeling disconnected or like you've lost yourself within the overwhelm of life? Instead of having your own back, perhaps you've settled into a pattern of giving your power over to others in the name of "peacekeeping". Maybe recent role transition, identity confusion, or adverse experiences have disconnected you from the anchoring power of self-trust and authentic self-expression. If you desire fulfilling, connected relationships without sacrificing your own peace and power, you're in the right place.
My ideal client feels stuck in patterns that no longer serve them and is open—however cautiously—to change. They may face substance use, anxiety, ADHD, depression, trauma, or relationship issues, often in combination. They seek clarity, self-understanding, and healthier ways to cope and grow. They want freedom from shame, self-doubt, and emotional pain, and hope to build a more intentional, connected life. They need both practical tools and a safe, compassionate space. They’re ready to do the work—with honesty, effort, and the right support.
My ideal client feels stuck in patterns that no longer serve them and is open—however cautiously—to change. They may face substance use, anxiety, ADHD, depression, trauma, or relationship issues, often in combination. They seek clarity, self-understanding, and healthier ways to cope and grow. They want freedom from shame, self-doubt, and emotional pain, and hope to build a more intentional, connected life. They need both practical tools and a safe, compassionate space. They’re ready to do the work—with honesty, effort, and the right support.
You always told yourself that if you just worked hard enough, everything would be fine. As long as you never took any time for yourself, eventually, you’d be happy. But that hasn’t worked. You’ve accomplished a good career, a nice home, and a stable life. But there’s a feeling of emptiness and dissatisfaction you can’t shake. You frequently lose your temper with friends and family. Your significant other complains that you’re distracted and distant. Even the job you’ve always prioritized above all else is falling apart. You know these struggles go back to something from your past, but you don’t understand how.
You always told yourself that if you just worked hard enough, everything would be fine. As long as you never took any time for yourself, eventually, you’d be happy. But that hasn’t worked. You’ve accomplished a good career, a nice home, and a stable life. But there’s a feeling of emptiness and dissatisfaction you can’t shake. You frequently lose your temper with friends and family. Your significant other complains that you’re distracted and distant. Even the job you’ve always prioritized above all else is falling apart. You know these struggles go back to something from your past, but you don’t understand how.
Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.
Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.
I have a deep trust in your inner wisdom and I take a collaborative approach that fully honors your lived and felt experience. My wish is to support individuals to flourish from the dimension of relative wholeness in ways that positively influence their lives relationally, emotionally, and even spiritually. Counseling is about creating a supportive, client-centered, relational space that is facilitative of self-exploration, self-development, shadow work, inner child exploration, emotional processing, healing, integration, attachment security development, and a natural unfolding of our innate propensity for growth.
I have a deep trust in your inner wisdom and I take a collaborative approach that fully honors your lived and felt experience. My wish is to support individuals to flourish from the dimension of relative wholeness in ways that positively influence their lives relationally, emotionally, and even spiritually. Counseling is about creating a supportive, client-centered, relational space that is facilitative of self-exploration, self-development, shadow work, inner child exploration, emotional processing, healing, integration, attachment security development, and a natural unfolding of our innate propensity for growth.
Licensed In Delaware and Tennessee. Igniting individuals’ empowerment into their highest potential and possibility. Together, you and I combine your inner wisdom with transformative modalities (such as brainspotting) and maximize the return on your time investment.
My solution-oriented practices are creative and evidence based. I coach. I empower. I guide. This model is based in cultural understanding that healing individuals heals communities and community healing heals individuals. It is human nature to thrive when nurtured. Let’s try interventions to get you the results you want!
Licensed In Delaware and Tennessee. Igniting individuals’ empowerment into their highest potential and possibility. Together, you and I combine your inner wisdom with transformative modalities (such as brainspotting) and maximize the return on your time investment.
My solution-oriented practices are creative and evidence based. I coach. I empower. I guide. This model is based in cultural understanding that healing individuals heals communities and community healing heals individuals. It is human nature to thrive when nurtured. Let’s try interventions to get you the results you want!
I work with adult individuals and couples who are high-functioning but emotionally overwhelmed. Many are high achievers, codependent, or emotionally immature, and find themselves stuck in anxiety-driven or unbalanced relationship patterns. They suppress needs, manage others’ emotions, and say "I'm fine"—until resentment, anger, or shutdown takes over. My approach is past-aware, present-focused, and skill-based. Together, we interrupt patterns, regulate the nervous system, and turn insight into real-life change—especially in relationships. If your brain feels loud and tired of spiraling, snapping, or overgiving, this work is for you!
I work with adult individuals and couples who are high-functioning but emotionally overwhelmed. Many are high achievers, codependent, or emotionally immature, and find themselves stuck in anxiety-driven or unbalanced relationship patterns. They suppress needs, manage others’ emotions, and say "I'm fine"—until resentment, anger, or shutdown takes over. My approach is past-aware, present-focused, and skill-based. Together, we interrupt patterns, regulate the nervous system, and turn insight into real-life change—especially in relationships. If your brain feels loud and tired of spiraling, snapping, or overgiving, this work is for you!
Life transitions can stir up grief, uncertainty, identity questions, and old relational wounds. Sometimes it feels like carrying the weight of personal, cultural, or intergenerational experiences while trying to move forward. There may be a desire to better understand patterns in relationships, make sense of emotional pain, or feel more grounded and secure in who you are. Therapy becomes a space to slow down, explore these layers with care, and reconnect with a more authentic and integrated sense of self.
Life transitions can stir up grief, uncertainty, identity questions, and old relational wounds. Sometimes it feels like carrying the weight of personal, cultural, or intergenerational experiences while trying to move forward. There may be a desire to better understand patterns in relationships, make sense of emotional pain, or feel more grounded and secure in who you are. Therapy becomes a space to slow down, explore these layers with care, and reconnect with a more authentic and integrated sense of self.
I’m a trauma therapist in East Nashville offering individual, couples, and group therapy. I specialize in working with men and woman who feel disconnected, anxious, or overwhelmed by past experiences, helping them move toward healing, connection, and post-traumatic growth.
My approach is trauma-informed, relational, and emotionally focused. In our work together, we’ll explore how you show up in relationships, uncover the roots of disconnection, and create space for authentic connection—with yourself and others.
I’m a trauma therapist in East Nashville offering individual, couples, and group therapy. I specialize in working with men and woman who feel disconnected, anxious, or overwhelmed by past experiences, helping them move toward healing, connection, and post-traumatic growth.
My approach is trauma-informed, relational, and emotionally focused. In our work together, we’ll explore how you show up in relationships, uncover the roots of disconnection, and create space for authentic connection—with yourself and others.
Are you struggling to prioritize your mental health? Are you being there for others and not meeting your own needs? Are these feelings causing you to ignore your self-care and be anxious and depressed most of the time? I can help you to make that change through awareness and self-acceptance. I am aiming to create a safe, non-judgmental, and empathetic environment for my clients to thrive. My goal is to assist my clients to realize their strengths, identify the changes they wish to make, and teach them coping skills to deal with the difficulties they may experience.
Are you struggling to prioritize your mental health? Are you being there for others and not meeting your own needs? Are these feelings causing you to ignore your self-care and be anxious and depressed most of the time? I can help you to make that change through awareness and self-acceptance. I am aiming to create a safe, non-judgmental, and empathetic environment for my clients to thrive. My goal is to assist my clients to realize their strengths, identify the changes they wish to make, and teach them coping skills to deal with the difficulties they may experience.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 67% | Stress |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 77% | Cigna and Evernorth |
| 63% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


