Therapists in Nashville, TN
I am passionate about working with the intricate stories of struggle and growth as one enhances their self-awareness, reinvents themselves, and creates deeper, more meaningful relationships. I work with individuals across the lifespan and have specialized in the treatment of anxiety and mood disorders, insomnia, OCD, traumatic stress, and the impact of dementia on caregivers and families.
I am passionate about working with the intricate stories of struggle and growth as one enhances their self-awareness, reinvents themselves, and creates deeper, more meaningful relationships. I work with individuals across the lifespan and have specialized in the treatment of anxiety and mood disorders, insomnia, OCD, traumatic stress, and the impact of dementia on caregivers and families.
Curiosity is a powerful and beneficial mindset when it comes to understanding your thoughts. I help clients learn how to become curious about their thinking and identify thoughts that truly support their overall goals.
During our work together, I explain why positive affirmations often do not work and why negative self-talk tends to persist. I have developed an evidence-based template that helps increase your ability to generate thoughts that genuinely serve you. This approach can help you move toward becoming the person you want to be and create lasting, meaningful change.
Curiosity is a powerful and beneficial mindset when it comes to understanding your thoughts. I help clients learn how to become curious about their thinking and identify thoughts that truly support their overall goals.
During our work together, I explain why positive affirmations often do not work and why negative self-talk tends to persist. I have developed an evidence-based template that helps increase your ability to generate thoughts that genuinely serve you. This approach can help you move toward becoming the person you want to be and create lasting, meaningful change.
I enjoy supporting clients of all ages and have added training in working with children and adolescents.I look forward to collaborating with you on your healing journey.
I enjoy supporting clients of all ages and have added training in working with children and adolescents.I look forward to collaborating with you on your healing journey.
The teenage and young adult years can already feel hard. Navigating those years while dealing with mental health struggles can sometimes feel impossible. Feelings of insecurity, disconnection, anxiety, or depression can abound. It can feel like nobody relates or understands. If you or your child are feeling this way, exploring therapy options is a brave first step.
I specialize in working with children, adolescents, and young adults who are struggling with anxiety, depression, trauma histories, relationship conflicts, and major life transitions.
The teenage and young adult years can already feel hard. Navigating those years while dealing with mental health struggles can sometimes feel impossible. Feelings of insecurity, disconnection, anxiety, or depression can abound. It can feel like nobody relates or understands. If you or your child are feeling this way, exploring therapy options is a brave first step.
I specialize in working with children, adolescents, and young adults who are struggling with anxiety, depression, trauma histories, relationship conflicts, and major life transitions.
Have you been feeling overwhelmed since something happened? Do you have distressing thoughts and feelings that you have a hard time controlling? Have you not felt like yourself in a while and do others say you have been different? Other people might not understand how life has been difficult for you lately which makes it hard for you to feel understood and known. Past trauma can make it hard for people to cope with everyday life and activities. This can make it difficult for you to feel like your life matters, feel confident in your decisions, and feel comfortable in your relationships with others.
Have you been feeling overwhelmed since something happened? Do you have distressing thoughts and feelings that you have a hard time controlling? Have you not felt like yourself in a while and do others say you have been different? Other people might not understand how life has been difficult for you lately which makes it hard for you to feel understood and known. Past trauma can make it hard for people to cope with everyday life and activities. This can make it difficult for you to feel like your life matters, feel confident in your decisions, and feel comfortable in your relationships with others.
When you cut a tree down and look at the growth rings added every year, you can see the way fire, water, wind, and people have impacted its life each year. I believe that people are no different. Our environment shapes us, and nevertheless we grow. Some years are harder than others, but even within the hard years, growth takes place.
When you cut a tree down and look at the growth rings added every year, you can see the way fire, water, wind, and people have impacted its life each year. I believe that people are no different. Our environment shapes us, and nevertheless we grow. Some years are harder than others, but even within the hard years, growth takes place.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
While I primarily work with couples and individuals in Illinois and Tennessee, I can provide video therapy in 43 states. I work with a broad set of tools (e.g., CBT, Parts of Self Work, Self-Compassion, Mindfulness Based Cognitive Therapy (MBCT), intrapsychic & Imago) to support growth & healing, to improve mental health, and to prevent depression. With couples, I teach dialogue skills to grow empathy, connection, and intimacy.
While I primarily work with couples and individuals in Illinois and Tennessee, I can provide video therapy in 43 states. I work with a broad set of tools (e.g., CBT, Parts of Self Work, Self-Compassion, Mindfulness Based Cognitive Therapy (MBCT), intrapsychic & Imago) to support growth & healing, to improve mental health, and to prevent depression. With couples, I teach dialogue skills to grow empathy, connection, and intimacy.
Welcome—I'm so glad you're here.
I'm Viviana, a licensed mental health counselor, and it's my honor to support you on your journey of healing, growth, and self-discovery.
With over 20 years of experience in the mental health field, I’ve found that while recognizing the roots of our struggles is a meaningful first step, true healing begins when we start to gently release the patterns and beliefs that keep us feeling stuck.
My approach is collaborative, and person-centered. I draw from a range of evidence-based therapies—including EMDR, psychodynamic therapy, somatic psychotherapy, CBT, and DBT—to meet your unique needs.
Welcome—I'm so glad you're here.
I'm Viviana, a licensed mental health counselor, and it's my honor to support you on your journey of healing, growth, and self-discovery.
With over 20 years of experience in the mental health field, I’ve found that while recognizing the roots of our struggles is a meaningful first step, true healing begins when we start to gently release the patterns and beliefs that keep us feeling stuck.
My approach is collaborative, and person-centered. I draw from a range of evidence-based therapies—including EMDR, psychodynamic therapy, somatic psychotherapy, CBT, and DBT—to meet your unique needs.
Hi new friend, my name is Carly Curry and I am so glad you are here. I believe in the power of authenticity and the importance of honoring your journey. I am an LGBTQIA+ affirming practitioner, ally, and social justice advocate. My true passion in the field is the queer community, especially the transgender youth and adults who face so many hardships in life. I want to create that safe space where someone feels they can be their whole self. I currently work with individuals, couples, children and teens who are all at completely different places in life.
Hi new friend, my name is Carly Curry and I am so glad you are here. I believe in the power of authenticity and the importance of honoring your journey. I am an LGBTQIA+ affirming practitioner, ally, and social justice advocate. My true passion in the field is the queer community, especially the transgender youth and adults who face so many hardships in life. I want to create that safe space where someone feels they can be their whole self. I currently work with individuals, couples, children and teens who are all at completely different places in life.
I have been a licensed counselor for 18 years and I have been in the helping profession for nearly thirty-five years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform. DBT informed.
I have been a licensed counselor for 18 years and I have been in the helping profession for nearly thirty-five years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform. DBT informed.
My clients often refer to what I call 'blurry trauma,' early attachment experiences that were less than affirming but so ingrained, the client often doesn't recall outstanding events. They may not even remember much about their childhood at all. That kind of trauma leads to addiction, confusing, disorganized or unfulfilling relationships, and difficulty harnessing the resources needed to navigate change so the client can create their most authentic life and relationships. I use present moment, present location resources such as the client's own strengths, passions, and ability to make creative decisions to facilitate safe change.
My clients often refer to what I call 'blurry trauma,' early attachment experiences that were less than affirming but so ingrained, the client often doesn't recall outstanding events. They may not even remember much about their childhood at all. That kind of trauma leads to addiction, confusing, disorganized or unfulfilling relationships, and difficulty harnessing the resources needed to navigate change so the client can create their most authentic life and relationships. I use present moment, present location resources such as the client's own strengths, passions, and ability to make creative decisions to facilitate safe change.
As a licensed counselor with years of experience in alcohol and drug addiction, I understand the challenges that come with seeking help for addiction. My approach is grounded in empathy, respect, and non-judgment. I work collaboratively with my clients to develop personalized treatment plans that meet their unique needs. I provide practical strategies to manage cravings and cope with triggers. I am committed to providing you with the highest quality of care and will support you every step of the way.
As a licensed counselor with years of experience in alcohol and drug addiction, I understand the challenges that come with seeking help for addiction. My approach is grounded in empathy, respect, and non-judgment. I work collaboratively with my clients to develop personalized treatment plans that meet their unique needs. I provide practical strategies to manage cravings and cope with triggers. I am committed to providing you with the highest quality of care and will support you every step of the way.
Are you longing to feel closer in your relationship, break free from old patterns, or step into a new chapter of life with more confidence and peace? Whether you’re in a long-term relationship or marriage, preparing for or considering marriage, adjusting to pregnancy or postpartum changes, or navigating other personal challenges, therapy can be a place to heal, rediscover your strength, and create the life and relationships you long for. I strive to create a warm, supportive space where you can not only find relief in the present, but also build lasting tools for growth, connection, and joy in the future.
Are you longing to feel closer in your relationship, break free from old patterns, or step into a new chapter of life with more confidence and peace? Whether you’re in a long-term relationship or marriage, preparing for or considering marriage, adjusting to pregnancy or postpartum changes, or navigating other personal challenges, therapy can be a place to heal, rediscover your strength, and create the life and relationships you long for. I strive to create a warm, supportive space where you can not only find relief in the present, but also build lasting tools for growth, connection, and joy in the future.
Hello and welcome. It means a lot that you are taking this step. Everyone has their own walk in life. At any point along that journey, our perspective is shaped by our unique experiences. What you’re going through is your reality—and sometimes others may not fully understand it or may respond with frustration when you share your concerns.
There are times when reaching out for support can make a meaningful difference. Meeting with a counselor offers a private, confidential space where your story is respected. I’m passionate about helping people build insight into their lives and feel more confident in their path forward.
Hello and welcome. It means a lot that you are taking this step. Everyone has their own walk in life. At any point along that journey, our perspective is shaped by our unique experiences. What you’re going through is your reality—and sometimes others may not fully understand it or may respond with frustration when you share your concerns.
There are times when reaching out for support can make a meaningful difference. Meeting with a counselor offers a private, confidential space where your story is respected. I’m passionate about helping people build insight into their lives and feel more confident in their path forward.
Robyn Chaffee
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Nashville, TN 37201
Not accepting new clients
Beginning therapy can feel intimidating, but I believe in having therapy be an environment of empowerment, collaboration, and authenticity. My approach is client-centered, eclectic, and we will explore how different systems impacts your experiences. I specialize in trauma/complex trauma, sexual violence/abuse, domestic violence and emotional abuse, chronic pain/illness, depression and other mood disorders, eating disorders/disordered eating, non-traditional relationships, kink, and queer issues. I take an integrative approach to sessions and love to apply many therapeutic modalities to fit each individual client’s needs.
Beginning therapy can feel intimidating, but I believe in having therapy be an environment of empowerment, collaboration, and authenticity. My approach is client-centered, eclectic, and we will explore how different systems impacts your experiences. I specialize in trauma/complex trauma, sexual violence/abuse, domestic violence and emotional abuse, chronic pain/illness, depression and other mood disorders, eating disorders/disordered eating, non-traditional relationships, kink, and queer issues. I take an integrative approach to sessions and love to apply many therapeutic modalities to fit each individual client’s needs.
Whatever brings you to therapy, you’ve likely been struggling with it for some time and are seeking relief- trying to fix it, ignoring it, carrying it around with you. No matter what “it” is, you are more than your struggle. Whether you are feeling stuck, unsure, overwhelmed, depressed, anxious, or all the above, experience has taught me that people are resilient and things can change. Together we'll make sense of what you’re feeling and why, learn new ways of being, and discover more about yourself- giving you more choice, freedom, and clarity.
Whatever brings you to therapy, you’ve likely been struggling with it for some time and are seeking relief- trying to fix it, ignoring it, carrying it around with you. No matter what “it” is, you are more than your struggle. Whether you are feeling stuck, unsure, overwhelmed, depressed, anxious, or all the above, experience has taught me that people are resilient and things can change. Together we'll make sense of what you’re feeling and why, learn new ways of being, and discover more about yourself- giving you more choice, freedom, and clarity.
Life didn't turn out the way you expected. Somewhere along the way you got stuck. Surviving instead of living. You’ve been through a lot and it's left you struggling with guilt, shame, and overwhelm. You’re tired of living in fear. You're tired of feeling feeling overwhelmed with anxiety and shame. Consumed with guilt. You want more out of life. You want to enjoy life again. You’re ready to understand your trauma, to stop being so hard on yourself, and to feel heard and accepted without judgment. Together, we can work toward a life where you feel more confident, connected, and fully present, embracing all of your emotions.
Life didn't turn out the way you expected. Somewhere along the way you got stuck. Surviving instead of living. You’ve been through a lot and it's left you struggling with guilt, shame, and overwhelm. You’re tired of living in fear. You're tired of feeling feeling overwhelmed with anxiety and shame. Consumed with guilt. You want more out of life. You want to enjoy life again. You’re ready to understand your trauma, to stop being so hard on yourself, and to feel heard and accepted without judgment. Together, we can work toward a life where you feel more confident, connected, and fully present, embracing all of your emotions.
As a Japanese American woman who has lived in the South throughout my life, I find myself on a journey of searching for who I am and what it means to show up just as I am in the world around me. I am deeply drawn to working with people who are searching for their authentic self through a therapeutic relationship. This may mean working with personal or generational trauma, depression, anxiety, addiction, relationships, cultural identity, gender, sexuality, and so much more. I truly believe in the capabilities of everyone I work with and believe that you are the expert of your own life; I am here to walk with you on your journey.
As a Japanese American woman who has lived in the South throughout my life, I find myself on a journey of searching for who I am and what it means to show up just as I am in the world around me. I am deeply drawn to working with people who are searching for their authentic self through a therapeutic relationship. This may mean working with personal or generational trauma, depression, anxiety, addiction, relationships, cultural identity, gender, sexuality, and so much more. I truly believe in the capabilities of everyone I work with and believe that you are the expert of your own life; I am here to walk with you on your journey.
I believe that therapy is a basic human right and should be accessible to everyone. I desire to support people in understanding familial, environmental, and systemic influences that can impact the lens through which they see themselves. I’m grounded in a person-centered, strengths-based, and trauma-informed approach, creating spaces in which clients feel safe and comfortable to show up as they are.
I believe that therapy is a basic human right and should be accessible to everyone. I desire to support people in understanding familial, environmental, and systemic influences that can impact the lens through which they see themselves. I’m grounded in a person-centered, strengths-based, and trauma-informed approach, creating spaces in which clients feel safe and comfortable to show up as they are.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$149
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 75% | Cigna and Evernorth |
| 66% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


