Therapists in Nashville, TN

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Photo of Dr. Eun Ha Kim, PhD, ABPP, Psychologist
Dr. Eun Ha Kim
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Online Only
You're here because you want to make some changes in your life. Reaching out for help and initiating change can feel overwhelming and scary. I'm here to help, and I'm glad you're here. I will meet you where you are and join you on your journey. Bring your curiosity, willingness to explore, and openness to working between sessions and you will be able to change your world. I can't wait to help you create the progress you desire and deserve.
You're here because you want to make some changes in your life. Reaching out for help and initiating change can feel overwhelming and scary. I'm here to help, and I'm glad you're here. I will meet you where you are and join you on your journey. Bring your curiosity, willingness to explore, and openness to working between sessions and you will be able to change your world. I can't wait to help you create the progress you desire and deserve.
(629) 229-1843 View (629) 229-1843
Photo of Maria McLaughlin, LCSW, Clinical Social Work/Therapist
Maria McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37206
Not accepting new clients
Congratulations on taking this step in your journey towards health and healing. It is my goal to help create a safe, nonjudgemental space for my clients to build a more compassionate relationship with their own pain and suffering. When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. You matter, your voice matters, your pain matters. It would be my honor to walk with you on your journey.
Congratulations on taking this step in your journey towards health and healing. It is my goal to help create a safe, nonjudgemental space for my clients to build a more compassionate relationship with their own pain and suffering. When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. You matter, your voice matters, your pain matters. It would be my honor to walk with you on your journey.
(615) 552-0678 View (615) 552-0678
Photo of Emily Glenn, NCC, LPC, CSAT, Licensed Professional Counselor
Emily Glenn
Licensed Professional Counselor, NCC, LPC, CSAT
Verified Verified
Online Only
As a Master’s level, licensed, CSAT certified clinician, my focus is in connecting with others by walking alongside them through life experiences, both past & present, to uncover & address old wounds which may have caused maladaptive patterns of thinking, relating & behaving. ​As we gain greater awareness of and compassion for ourselves we begin to be reunited with our authentic self, resulting in a more accurate view of ourselves and others. It is there where we come to know our worth & purpose in the world and where we experience true freedom.
As a Master’s level, licensed, CSAT certified clinician, my focus is in connecting with others by walking alongside them through life experiences, both past & present, to uncover & address old wounds which may have caused maladaptive patterns of thinking, relating & behaving. ​As we gain greater awareness of and compassion for ourselves we begin to be reunited with our authentic self, resulting in a more accurate view of ourselves and others. It is there where we come to know our worth & purpose in the world and where we experience true freedom.
(615) 640-2237 View (615) 640-2237
Photo of Mary Beth Heaney-Gárate, LCSW, Clinical Social Work/Therapist
Mary Beth Heaney-Gárate
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
Welcome New Clients! I believe in the resilience of people who are doing the best they can and want better. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
Welcome New Clients! I believe in the resilience of people who are doing the best they can and want better. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
(615) 576-3480 View (615) 576-3480
Photo of Ashlei Bowman, LCSW, Clinical Social Work/Therapist
Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I'm here to support you.
I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I'm here to support you.
(629) 280-2528 View (629) 280-2528
Photo of Sheri Frey, LMSW, Clinical Social Work/Therapist
Sheri Frey
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37203
Does it seem like everyone else is living their best life, but the story of your life is not what you would like it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs over your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next part of your story a really great one.
Does it seem like everyone else is living their best life, but the story of your life is not what you would like it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs over your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next part of your story a really great one.
(615) 551-1299 View (615) 551-1299
Photo of Melinda Siders, MA, LMFT, CFRC, Marriage & Family Therapist
Melinda Siders
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
9 Endorsed
Nashville, TN 37203
As an sufferer of trauma, pain is your life. You could be a nurse, a stay-at-home mom, a student, or an accountant. Trauma does not discriminate. Whether you're a victim of childhood abuse or you're someone who witnesses disturbing events regularly, you know how it feels. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, your spouse and family are annoying, and life seems to be falling apart. Lately, it’s been difficult to focus as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
As an sufferer of trauma, pain is your life. You could be a nurse, a stay-at-home mom, a student, or an accountant. Trauma does not discriminate. Whether you're a victim of childhood abuse or you're someone who witnesses disturbing events regularly, you know how it feels. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, your spouse and family are annoying, and life seems to be falling apart. Lately, it’s been difficult to focus as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
(629) 263-7504 View (629) 263-7504
Photo of Chelsea Bailey, LCSW, Clinical Social Work/Therapist
Chelsea Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37204
My practice is focused on helping individuals overcome complex trauma, embrace personal growth, and cultivate self-compassion. Many of the people I work with are looking to build confidence, break free from perfectionism and people-pleasing, and heal from past trauma or life’s challenges—whether that’s religious trauma, navigating LGBTQ+ struggles, or other personal hardships. I’m trained in Internal Family Systems (IFS) and certified in Brainspotting. Both approaches are rooted in the belief that we all have the inherent ability to heal and support individuals in reconnecting with their authentic selves.
My practice is focused on helping individuals overcome complex trauma, embrace personal growth, and cultivate self-compassion. Many of the people I work with are looking to build confidence, break free from perfectionism and people-pleasing, and heal from past trauma or life’s challenges—whether that’s religious trauma, navigating LGBTQ+ struggles, or other personal hardships. I’m trained in Internal Family Systems (IFS) and certified in Brainspotting. Both approaches are rooted in the belief that we all have the inherent ability to heal and support individuals in reconnecting with their authentic selves.
(615) 802-7075 View (615) 802-7075
Photo of Maxy Jay, MEd, Pre-Licensed Professional
Maxy Jay
Pre-Licensed Professional, MEd
Verified Verified
Nashville, TN 37220
Hi, I'm Maxy (they/them)! As a non-binary and neurodivergent person I have had to be creative and find my own way of making sense of myself and my environment. Instead of traditional talk therapy, I enjoy processing with my people through creative arts, metaphor, or just silently feeling into a sensation. I believe that we are less “individuals” as we are a spirit, placed in a body, using the logic of our people and place to make a story of this collage. Therapy with me is the act of peeling apart the collage, recoloring its pieces, and making something new, together.
Hi, I'm Maxy (they/them)! As a non-binary and neurodivergent person I have had to be creative and find my own way of making sense of myself and my environment. Instead of traditional talk therapy, I enjoy processing with my people through creative arts, metaphor, or just silently feeling into a sensation. I believe that we are less “individuals” as we are a spirit, placed in a body, using the logic of our people and place to make a story of this collage. Therapy with me is the act of peeling apart the collage, recoloring its pieces, and making something new, together.
(629) 465-1227 View (629) 465-1227
Photo of Sandra Presgrove, LCSW, Clinical Social Work/Therapist
Sandra Presgrove
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, My name is Sandy Presgrove. I am a Licensed Clinical Therapist with 28 years of experience. My primary modality is cognitive in which we identify how thoughts lead to feelings which lead to behaviors. I am very non-judgmental and like to walk side by side with clients. I am comfortable working with all age ranges. I focus on anxiety, depression, trauma, sexual abuse, relationship issues, family issues, and parent/child conflict. I look very forward to connecting with you.
Hello, My name is Sandy Presgrove. I am a Licensed Clinical Therapist with 28 years of experience. My primary modality is cognitive in which we identify how thoughts lead to feelings which lead to behaviors. I am very non-judgmental and like to walk side by side with clients. I am comfortable working with all age ranges. I focus on anxiety, depression, trauma, sexual abuse, relationship issues, family issues, and parent/child conflict. I look very forward to connecting with you.
(323) 643-8569 View (323) 643-8569
Photo of Leah Argot, MMFT, Marriage & Family Therapist Intern
Leah Argot
Marriage & Family Therapist Intern, MMFT
Verified Verified
Online Only
Using Emotionally Focused Therapy, we will collaborate to normalize and interrupt the cycle that creeps in and causes havoc in our relationships, our health, and lives. As life continues, we can learn to reconstruct our cycles, letting them help us in ways we didn’t know were possible. As we sit in session, our goal is to build self-compassion, soften traumatic experiences, and allow emotions to come and go as they please- all the good, bad, and the ugly.
Using Emotionally Focused Therapy, we will collaborate to normalize and interrupt the cycle that creeps in and causes havoc in our relationships, our health, and lives. As life continues, we can learn to reconstruct our cycles, letting them help us in ways we didn’t know were possible. As we sit in session, our goal is to build self-compassion, soften traumatic experiences, and allow emotions to come and go as they please- all the good, bad, and the ugly.
(629) 289-3143 View (629) 289-3143
Photo of Amanda Pruitt, LMSW, Pre-Licensed Professional
Amanda Pruitt
Pre-Licensed Professional, LMSW
Verified Verified
2 Endorsed
Nashville, TN 37215
Going to therapy can be a tough decision to make and you might have a lot of different feelings about being here. We all have "stuff" that we are holding on to and sometimes we did not choose for that "stuff" to be there. That "stuff" comes from a variety of places throughout our lives, and may have even just arrived. Regardless of its origin, my role is to help you access the process of the healing you already have within you. I am dedicated to guiding you in exploring your potential for living a life you want to create.
Going to therapy can be a tough decision to make and you might have a lot of different feelings about being here. We all have "stuff" that we are holding on to and sometimes we did not choose for that "stuff" to be there. That "stuff" comes from a variety of places throughout our lives, and may have even just arrived. Regardless of its origin, my role is to help you access the process of the healing you already have within you. I am dedicated to guiding you in exploring your potential for living a life you want to create.
(615) 492-8277 View (615) 492-8277
Photo of Kelly M. Franklin, LPC-MHS, Licensed Professional Counselor
Kelly M. Franklin
Licensed Professional Counselor, LPC-MHS
Verified Verified
1 Endorsed
Nashville, TN 37206
I believe everyone envisions their own path to peace and fulfillment that meets somewhere between the reality of difficult life events and a hope for a different outcome. When those dreams become lost or distorted it takes great courage to reach out for help and I am glad you are here taking that first step! Through a Christ centered focus, I specialize in helping individuals struggling through trauma, anxiety, depression, and negative religious experiences. I am passionate about providing a space that feels safe where you can feel seen and heard without judgement.
I believe everyone envisions their own path to peace and fulfillment that meets somewhere between the reality of difficult life events and a hope for a different outcome. When those dreams become lost or distorted it takes great courage to reach out for help and I am glad you are here taking that first step! Through a Christ centered focus, I specialize in helping individuals struggling through trauma, anxiety, depression, and negative religious experiences. I am passionate about providing a space that feels safe where you can feel seen and heard without judgement.
(629) 302-1299 View (629) 302-1299
Photo of Julie Katherine Barnes - EnjoyCo Wellness- Julie Barnes, LCSW, Clinical Social Work/Therapist
EnjoyCo Wellness- Julie Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37203
I want to empower others to make positive changes. Therapy plays a vital role by allowing space for others to become the best versions of themselves. You can feel a range of emotions without judgment and receive unbiased feedback. My goal is that you always walk away from our sessions feeling like you have gained clarity or confidence to move forward.
I want to empower others to make positive changes. Therapy plays a vital role by allowing space for others to become the best versions of themselves. You can feel a range of emotions without judgment and receive unbiased feedback. My goal is that you always walk away from our sessions feeling like you have gained clarity or confidence to move forward.
(629) 300-6746 View (629) 300-6746
Photo of Melissa Taylor, LPC , Licensed Professional Counselor
Melissa Taylor
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
(629) 209-1797 View (629) 209-1797
Photo of Dr. Sarah S Nunley, EDDCP, MS, LMFT, Marriage & Family Therapist
Dr. Sarah S Nunley
Marriage & Family Therapist, EDDCP, MS, LMFT
Verified Verified
Online Only
Not accepting new clients
My approach to therapy is to collaborate with you as fast or slow as you need in order to feel like you have accomplished your goals for therapy. I am direct in my approach but always with kindness and open communication. I am dedicate to your journey and I value our time together finding ways to navigate struggle and celebrate success. My favorite clients to work alongside are the ones brave enough to start! Clients that have an extensive trauma background or those with challenging mental health issues are my expertise. Book with me on Headway.com at my link in website.
My approach to therapy is to collaborate with you as fast or slow as you need in order to feel like you have accomplished your goals for therapy. I am direct in my approach but always with kindness and open communication. I am dedicate to your journey and I value our time together finding ways to navigate struggle and celebrate success. My favorite clients to work alongside are the ones brave enough to start! Clients that have an extensive trauma background or those with challenging mental health issues are my expertise. Book with me on Headway.com at my link in website.
(951) 363-2395 View (951) 363-2395
Photo of Michael J Smith, LMFT, Marriage & Family Therapist
Michael J Smith
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37214
I work with individuals, couples and families who are dealing with problems which hinder them from growing in their personal life and their relationships. I use a non-judgmental systems approach to understand all the factors relevant to the issues you are facing. Then, to assist you, in finding the "best" path for your healing and growth. I am glad to offer non-denominational Christian based counseling to anyone who desires to work from that spiritual background. Although, I am happy to work with people of all thoughts and belief systems.
I work with individuals, couples and families who are dealing with problems which hinder them from growing in their personal life and their relationships. I use a non-judgmental systems approach to understand all the factors relevant to the issues you are facing. Then, to assist you, in finding the "best" path for your healing and growth. I am glad to offer non-denominational Christian based counseling to anyone who desires to work from that spiritual background. Although, I am happy to work with people of all thoughts and belief systems.
(615) 208-5509 View (615) 208-5509
Photo of Frances M Bledsoe, LCSW, CFAAMFT, Clinical Social Work/Therapist
Frances M Bledsoe
Clinical Social Work/Therapist, LCSW, CFAAMFT
Verified Verified
Nashville, TN 37205
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
(615) 471-6298 View (615) 471-6298
Photo of Sara Balter, MS, Pre-Licensed Professional
Sara Balter
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37212
I have a passion for helping people of all ages manage anxiety and depression. I help adolescents and adults from all backgrounds manage life’s everyday (and not-so-everyday) challenges such as relationships, college adjustment, family dynamics, job changes/retirement and self-esteem. I also bring proven expertise in helping high-achieving individuals navigate college, the workplace, operate effectively in teams, and handle difficult personal relationships. And, for us mothers, the all-too-common "mom guilt". Recognize your passions and strengths! Find, explore and BE the best version of yourself.
I have a passion for helping people of all ages manage anxiety and depression. I help adolescents and adults from all backgrounds manage life’s everyday (and not-so-everyday) challenges such as relationships, college adjustment, family dynamics, job changes/retirement and self-esteem. I also bring proven expertise in helping high-achieving individuals navigate college, the workplace, operate effectively in teams, and handle difficult personal relationships. And, for us mothers, the all-too-common "mom guilt". Recognize your passions and strengths! Find, explore and BE the best version of yourself.
(629) 302-1747 View (629) 302-1747
Photo of Joenell Hardyway, LMSW, Clinical Social Work/Therapist
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
Meeting with a therapist is an integral part of overall health, not to mention the best way to sort out difficult life circumstances. My work with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance, and a wholly safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist. As a Spirituality/Twin Flame coach, I guide individuals through transformative journeys of self-discovery, personal growth, and spiritual connection.
Meeting with a therapist is an integral part of overall health, not to mention the best way to sort out difficult life circumstances. My work with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance, and a wholly safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist. As a Spirituality/Twin Flame coach, I guide individuals through transformative journeys of self-discovery, personal growth, and spiritual connection.
(615) 395-6254 View (615) 395-6254
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How does your Therapist compare?

Number of Therapists in Nashville, TN

2,000+

Average cost per session

$149

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
85% Depression
75% Self Esteem
74% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
78% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.