Therapists in Nashville, TN
I am a queer, trans, autistic, trauma informed therapist. I place heavy emphasis on radical acceptance with all clients. My sessions are a judgement-free, fully accepting space. I also emphasize accountability and a realistic outlook on personal actions & emotions. We will work on both accepting and understanding the emotional responses happening and will work to create a more stable mental state by acknowledging when responses are based in reality versus based on internal struggles. I am a big advocate for psychoeducation and often find people can better process emotions and traumas when they understand the scientific basis.
I am a queer, trans, autistic, trauma informed therapist. I place heavy emphasis on radical acceptance with all clients. My sessions are a judgement-free, fully accepting space. I also emphasize accountability and a realistic outlook on personal actions & emotions. We will work on both accepting and understanding the emotional responses happening and will work to create a more stable mental state by acknowledging when responses are based in reality versus based on internal struggles. I am a big advocate for psychoeducation and often find people can better process emotions and traumas when they understand the scientific basis.
I know when you’re stuck in old patterns, wrestling with anxiety or trauma, or trying to reconnect in your relationship, it can feel hard to believe in the hope of something better. I’m here to help you - as an individual or as a couple - embrace that belief, so you can reclaim your sense of self, strengthen your relationship, and start to envision a future that’s genuinely fulfilling.
When you work with me, you get someone who’s truly in it with you: showing up with fierce belief that change is possible, honest direction when you need it, and a refusal to let you settle for less than the growth you deserve.
I know when you’re stuck in old patterns, wrestling with anxiety or trauma, or trying to reconnect in your relationship, it can feel hard to believe in the hope of something better. I’m here to help you - as an individual or as a couple - embrace that belief, so you can reclaim your sense of self, strengthen your relationship, and start to envision a future that’s genuinely fulfilling.
When you work with me, you get someone who’s truly in it with you: showing up with fierce belief that change is possible, honest direction when you need it, and a refusal to let you settle for less than the growth you deserve.
Welcome! Congratulations on taking this first step towards achieving your mental health wellness goals! I am honored that you may consider allowing me to be part of your healing journey. It has been my experience in serving others in my previous education career that individuals can benefit from a supportive environment that is nonjudgmental, respectful, and filled with grace. This is also true in counseling. l enjoy assisting clients in navigating grief/loss, anxiety, depression, life transitions, & relationship challenges. I look forward to holding space for you as you begin your therapeutic journey. Welcome!
Welcome! Congratulations on taking this first step towards achieving your mental health wellness goals! I am honored that you may consider allowing me to be part of your healing journey. It has been my experience in serving others in my previous education career that individuals can benefit from a supportive environment that is nonjudgmental, respectful, and filled with grace. This is also true in counseling. l enjoy assisting clients in navigating grief/loss, anxiety, depression, life transitions, & relationship challenges. I look forward to holding space for you as you begin your therapeutic journey. Welcome!
My ideal client is one that wants help learning to navigate life's struggles through the lens of emotionally focused therapy. Clients will benefit from the creative infusion of Christian counseling, emotionally focused therapy, trauma focused therapy with EMDR & Murray Method, and the use of play or expressive arts. Clients that I work with often range in ages from 13 and above. I currently see couples, men, and women in Nashville, Franklin, Brentwood, and Murfreesboro. I can also utilize my 50+years of Christian beliefs and faith based knowledge to help guide you through your current spiritual trials and storm.
My ideal client is one that wants help learning to navigate life's struggles through the lens of emotionally focused therapy. Clients will benefit from the creative infusion of Christian counseling, emotionally focused therapy, trauma focused therapy with EMDR & Murray Method, and the use of play or expressive arts. Clients that I work with often range in ages from 13 and above. I currently see couples, men, and women in Nashville, Franklin, Brentwood, and Murfreesboro. I can also utilize my 50+years of Christian beliefs and faith based knowledge to help guide you through your current spiritual trials and storm.
Each of us shapes and is shaped by the relationships we have with others, with our bodies, with our stories, with our cultures, and with our worlds. We find ourselves here and now because of where we’ve been and what has happened, because of how we carry our experiences forward and how they have made us. I am awed by the creative resilience with which we integrate or shoulder the burdens we’ve felt. I find astonishing and courageous the ways in which we not only survive, but find ways to thrive, to express ourselves, and live into the fullness of human experience despite those things that have hurt us and that hurt us now.
Each of us shapes and is shaped by the relationships we have with others, with our bodies, with our stories, with our cultures, and with our worlds. We find ourselves here and now because of where we’ve been and what has happened, because of how we carry our experiences forward and how they have made us. I am awed by the creative resilience with which we integrate or shoulder the burdens we’ve felt. I find astonishing and courageous the ways in which we not only survive, but find ways to thrive, to express ourselves, and live into the fullness of human experience despite those things that have hurt us and that hurt us now.
Chronic overwhelm and perfectionism can make even capable, successful people feel stuck.
I help high-achievers move from simply pushing through to genuinely feeling better: mentally, emotionally, and physically. My approach supports the whole person for real, lasting change.
When overthinking and self-doubt begin to feel like an inescapable loop, you’re not broken and you don’t have to navigate it alone; I want to support you!
Chronic overwhelm and perfectionism can make even capable, successful people feel stuck.
I help high-achievers move from simply pushing through to genuinely feeling better: mentally, emotionally, and physically. My approach supports the whole person for real, lasting change.
When overthinking and self-doubt begin to feel like an inescapable loop, you’re not broken and you don’t have to navigate it alone; I want to support you!
I am a Licensed Clinical Social Worker who has been practicing in the field of behavioral health for many years. My formal education is a bachelor’s degree in Psychology and a master’s in Clinical Social Work. I am trained in CRM, EMDR, DBT, CBT (described in services and website) and have worked in the addictions field for over 30 years. My experience includes working with adolescents, couples, families and individuals dealing with issues from addiction to anxiety and depression. I normally work with people 18 and older but in the right circumstance will see younger. I see families and couples. I also offer Recovery Coaching.
I am a Licensed Clinical Social Worker who has been practicing in the field of behavioral health for many years. My formal education is a bachelor’s degree in Psychology and a master’s in Clinical Social Work. I am trained in CRM, EMDR, DBT, CBT (described in services and website) and have worked in the addictions field for over 30 years. My experience includes working with adolescents, couples, families and individuals dealing with issues from addiction to anxiety and depression. I normally work with people 18 and older but in the right circumstance will see younger. I see families and couples. I also offer Recovery Coaching.
The first 50 times a therapist told me to take a deep breath, I thought it was dumb and internally rolled my eyes. If that sounds familiar, we will probably get along great. I'm a real, messy, imperfect person. I curse a lot, wear workout clothes to most sessions, say the wrong thing a fair bit, and drink more caffeine than water. I'm never going to pretend I know more than you or have it all figured out. But I do have a significant amount of training, years of experience, and I care. I care a lot. I don't mess around when it comes to making your time worth your money, being culturally conscious, and showing up consistently for you
The first 50 times a therapist told me to take a deep breath, I thought it was dumb and internally rolled my eyes. If that sounds familiar, we will probably get along great. I'm a real, messy, imperfect person. I curse a lot, wear workout clothes to most sessions, say the wrong thing a fair bit, and drink more caffeine than water. I'm never going to pretend I know more than you or have it all figured out. But I do have a significant amount of training, years of experience, and I care. I care a lot. I don't mess around when it comes to making your time worth your money, being culturally conscious, and showing up consistently for you
You’re here because you’re ready—maybe something has shifted, or you’re seeking space to explore change. Finding the right person to listen matters. I specialize in grief, loss, and life transitions, bringing a trauma-informed and compassionate approach tailored to what works best for you. Whether you’re navigating a major life event or facing unexpected challenges, you’ve already done the hard work of deciding to start therapy. I’d be honored to partner with you from here.
You’re here because you’re ready—maybe something has shifted, or you’re seeking space to explore change. Finding the right person to listen matters. I specialize in grief, loss, and life transitions, bringing a trauma-informed and compassionate approach tailored to what works best for you. Whether you’re navigating a major life event or facing unexpected challenges, you’ve already done the hard work of deciding to start therapy. I’d be honored to partner with you from here.
Pronounced like Sarah—swap the “S” for an “M” and add Shea, Mejra Shea!
I believe that therapy is most effective when it feels safe, collaborative, and grounded in trust. I work with adults, children, and adolescents navigating trauma, relationship challenges, OCD, anxiety, depression, ADHD, and grief. My goal is to create a space where you feel connected, supported, and equipped to carry growth beyond the therapy room into daily life.
Pronounced like Sarah—swap the “S” for an “M” and add Shea, Mejra Shea!
I believe that therapy is most effective when it feels safe, collaborative, and grounded in trust. I work with adults, children, and adolescents navigating trauma, relationship challenges, OCD, anxiety, depression, ADHD, and grief. My goal is to create a space where you feel connected, supported, and equipped to carry growth beyond the therapy room into daily life.
Tara Hinman
Marriage & Family Therapist, LMFT, CCTP
8 Endorsed
Nashville, TN 37212
Not accepting new clients
It is my belief that many of our current problems come from our earliest relationships, and that these relationships have an enduring impact on our present lives. I work with men and women who are struggling with depression and anxiety, relationship difficulties, low self-worth or not-being-good-enough, anger, divorce adjustment, and fear of losing control. I am also active in helping parents learn to be more connected and calm with their children, creating healthy relationships that will impact their children throughout their lives.
It is my belief that many of our current problems come from our earliest relationships, and that these relationships have an enduring impact on our present lives. I work with men and women who are struggling with depression and anxiety, relationship difficulties, low self-worth or not-being-good-enough, anger, divorce adjustment, and fear of losing control. I am also active in helping parents learn to be more connected and calm with their children, creating healthy relationships that will impact their children throughout their lives.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
My goal is to utilize the individual strengths of all clients for the sake of enabling them to accomplish their goals, overcome hardships, and live up to their fullest potential. This possibility is readily available to all willing to adopt new perspectives and practices to their day to day lives. I am passionate about meeting clients where they are for the sake of discovering the perspectives and interests that make people excited about the lives they live. I am credentialed as a Licensed Professional Counselor/Mental Health Service Provider.
My goal is to utilize the individual strengths of all clients for the sake of enabling them to accomplish their goals, overcome hardships, and live up to their fullest potential. This possibility is readily available to all willing to adopt new perspectives and practices to their day to day lives. I am passionate about meeting clients where they are for the sake of discovering the perspectives and interests that make people excited about the lives they live. I am credentialed as a Licensed Professional Counselor/Mental Health Service Provider.
Hi there! I'm Kevin. Thank you for checking out my page. I am a mindfulness-based therapist for the LGBTQIA+ community, trauma survivors, and those battling the twists and turns of anxiety and depression. I think of therapy like gardening. Taming the overgrowth of ignored emotions, tending to the roots of your experiences, and pruning away what no longer serves you. It takes work and sometimes is uncomfy. Together, we'll find different ways to meet that discomfort and make room for growth.
Hi there! I'm Kevin. Thank you for checking out my page. I am a mindfulness-based therapist for the LGBTQIA+ community, trauma survivors, and those battling the twists and turns of anxiety and depression. I think of therapy like gardening. Taming the overgrowth of ignored emotions, tending to the roots of your experiences, and pruning away what no longer serves you. It takes work and sometimes is uncomfy. Together, we'll find different ways to meet that discomfort and make room for growth.
With compassion and curiosity, I work with adults who feel stuck or unsatisfied—unsure how they got to this point or why they keep repeating the same patterns. Many of my clients struggle with self-doubt, negative self-talk, and limiting beliefs that hold them back. Together, we explore the deeper roots of these struggles and help you reconnect with your authentic self. I offer a space where you don’t have to have it all figured out, using EMDR and insight-based therapy to support real, lasting change.
With compassion and curiosity, I work with adults who feel stuck or unsatisfied—unsure how they got to this point or why they keep repeating the same patterns. Many of my clients struggle with self-doubt, negative self-talk, and limiting beliefs that hold them back. Together, we explore the deeper roots of these struggles and help you reconnect with your authentic self. I offer a space where you don’t have to have it all figured out, using EMDR and insight-based therapy to support real, lasting change.
It takes incredible courage to begin exploring the parts of yourself you’ve had to push away or keep hidden. I know that process can feel scary, but I want you to know you don’t have to do it alone. As a trauma therapist, I have a deep passion for helping people navigate big life questions; especially when it comes to identity, self-esteem, sexuality, attachment wounds, or your relationship with substances. My main goal is to help you get to the root of your challenges, so you can truly feel more comfortable and at home in your own body. I identify as a queer and anti-oppressive therapist.
It takes incredible courage to begin exploring the parts of yourself you’ve had to push away or keep hidden. I know that process can feel scary, but I want you to know you don’t have to do it alone. As a trauma therapist, I have a deep passion for helping people navigate big life questions; especially when it comes to identity, self-esteem, sexuality, attachment wounds, or your relationship with substances. My main goal is to help you get to the root of your challenges, so you can truly feel more comfortable and at home in your own body. I identify as a queer and anti-oppressive therapist.
My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.
My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.
I work with kind, capable people, who, despite their successes, are overwhelmed with anxiety, self-critical thoughts, and the world's pain. You want relief from the overwhelm, burnout, and people pleasing. Together, we will examine self-critical thinking and explore how to approach difficult emotions in an empowered way. Even amongst the chaos, it's possible to ease your mind and live into your values. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
I work with kind, capable people, who, despite their successes, are overwhelmed with anxiety, self-critical thoughts, and the world's pain. You want relief from the overwhelm, burnout, and people pleasing. Together, we will examine self-critical thinking and explore how to approach difficult emotions in an empowered way. Even amongst the chaos, it's possible to ease your mind and live into your values. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
You’ve been carrying a lot — maybe quietly. Even when things look “fine” on the outside, inside you may feel drained, anxious, or disconnected. You’re not broken — you’re human. Many of my clients are high-achieving professionals who appear composed and capable yet feel weighed down by overthinking, self-doubt, or the constant pressure to do more. In therapy, the goal is to turn down the noise that keeps you stuck so you can refocus on what’s meaningful and fulfilling. Together, we’ll uncover what drives your stress, strengthen how you relate to yourself and others, and create more calm, clarity, and purpose in daily life.
You’ve been carrying a lot — maybe quietly. Even when things look “fine” on the outside, inside you may feel drained, anxious, or disconnected. You’re not broken — you’re human. Many of my clients are high-achieving professionals who appear composed and capable yet feel weighed down by overthinking, self-doubt, or the constant pressure to do more. In therapy, the goal is to turn down the noise that keeps you stuck so you can refocus on what’s meaningful and fulfilling. Together, we’ll uncover what drives your stress, strengthen how you relate to yourself and others, and create more calm, clarity, and purpose in daily life.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis, and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis, and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 71% | Trauma and PTSD |
| 67% | Coping Skills |
| 66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 76% | Cigna and Evernorth |
| 59% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


