Therapists in San Antonio, TX

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Photo of Jordana Pazin, PhD, LPC, NCC, Licensed Professional Counselor
Jordana Pazin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78213
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
(210) 558-0409 View (210) 558-0409
Photo of Celeste R Inman - The Vine Wellness Group, LPC-S, LMFT-S, RPT-S, LPC, MFT, Licensed Professional Counselor
The Vine Wellness Group
Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT
Verified Verified
1 Endorsed
San Antonio, TX 78247
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
(210) 441-3241 View (210) 441-3241
Photo of Kendra Moreno, MS, LPC Intern
Kendra Moreno
LPC Intern, MS
Verified Verified
2 Endorsed
San Antonio, TX 78230
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
(210) 201-4578 View (210) 201-4578
Photo of Rocketa Grace Naron, MA, LMFT, Marriage & Family Therapist
Rocketa Grace Naron
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78258
I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!
I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!
(210) 526-0660 View (210) 526-0660
Photo of Stephen Grant Williams, MS, LPC, Licensed Professional Counselor
Stephen Grant Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help. I primarily work with clients who are diagnosed with PTSD, but I frequently provide treatment for depression and anxiety as well. I believe in a holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, psychoeducation, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and fulfilling life. If you would like to know more feel free to text me any questions. If not, I sincerely hope you find the right provider for you.
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help. I primarily work with clients who are diagnosed with PTSD, but I frequently provide treatment for depression and anxiety as well. I believe in a holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, psychoeducation, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and fulfilling life. If you would like to know more feel free to text me any questions. If not, I sincerely hope you find the right provider for you.
(254) 358-3659 View (254) 358-3659
Photo of Sarah Elizabeth Bennett, LPC-A, MA
Sarah Elizabeth Bennett
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
San Antonio, TX 78228
Hi there! I’m Sarah, a Licensed Professional Counselor Associate passionate about supporting couples, families, individuals, and children in their journeys toward healthier relationships and emotional well-being. You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.
Hi there! I’m Sarah, a Licensed Professional Counselor Associate passionate about supporting couples, families, individuals, and children in their journeys toward healthier relationships and emotional well-being. You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.
(726) 216-6373 View (726) 216-6373
Photo of Richard Boyd, MS, LPC, NCC, Licensed Professional Counselor
Richard Boyd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
San Antonio, TX 78232
If you have been struggling with anxiety, depression or you are having relationship problems or you are just looking for a counselor in San Antonio, then I would like to help you. Maybe there is something else that has been bothering you or maybe you are just under some stress and need someone to talk to. Give me a call or send me an email and I will respond promptly. I offer counseling in San Antonio, as well as throughout the state of TX via HIPAA compliant tele-health. Check out my website for more specific ways that I can help you.
If you have been struggling with anxiety, depression or you are having relationship problems or you are just looking for a counselor in San Antonio, then I would like to help you. Maybe there is something else that has been bothering you or maybe you are just under some stress and need someone to talk to. Give me a call or send me an email and I will respond promptly. I offer counseling in San Antonio, as well as throughout the state of TX via HIPAA compliant tele-health. Check out my website for more specific ways that I can help you.
(210) 796-0525 View (210) 796-0525
Photo of Roy Tegrarian, LPC, MS, MA, Licensed Professional Counselor
Roy Tegrarian
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
San Antonio, TX 78256
Your suffering matters. Maybe you’re feeling anxious, depressed, unmotivated, or confused. Maybe you’re having trouble adjusting to a major change, struggling in a relationship, struggling with work, or concerned about unhealthy patterns. Whatever it is, your hardship matters, and skillful therapy can help. As a Licensed Professional Counselor with 2,000+ direct client hours, a 5th year Clinical Psychology doctoral candidate, entrepreneur, and former Fortune 100 executive, my experience, education, and training enable me to understand your struggles and collaborate with you to develop effective ways to address your unique needs.
Your suffering matters. Maybe you’re feeling anxious, depressed, unmotivated, or confused. Maybe you’re having trouble adjusting to a major change, struggling in a relationship, struggling with work, or concerned about unhealthy patterns. Whatever it is, your hardship matters, and skillful therapy can help. As a Licensed Professional Counselor with 2,000+ direct client hours, a 5th year Clinical Psychology doctoral candidate, entrepreneur, and former Fortune 100 executive, my experience, education, and training enable me to understand your struggles and collaborate with you to develop effective ways to address your unique needs.
(210) 625-8372 View (210) 625-8372
Photo of Andrea Marquez, LCSW, Clinical Social Work/Therapist
Andrea Marquez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78204  (Online Only)
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
(726) 216-6642 View (726) 216-6642
Photo of Nuala Martinez, MBA, MA, LPC, Licensed Professional Counselor
Nuala Martinez
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
Not accepting new clients
As a Licensed Professional Counselor, I aim to help clients work towards reaching their personal goals and equipping them with the tools possible for continuous growth. Reaching out for help is brave and courageous, and I commend you for taking the first step. I believe the client/counselor relationship is a collaborative partnership that facilitates a journey of self-discovery and wellness. I provide a safe, therapeutic space that is respectful and nonjudgmental.
As a Licensed Professional Counselor, I aim to help clients work towards reaching their personal goals and equipping them with the tools possible for continuous growth. Reaching out for help is brave and courageous, and I commend you for taking the first step. I believe the client/counselor relationship is a collaborative partnership that facilitates a journey of self-discovery and wellness. I provide a safe, therapeutic space that is respectful and nonjudgmental.
(210) 794-9478 View (210) 794-9478
Photo of Kadean Ortiz, MS, LPCA, NCC
Kadean Ortiz
LPC-Associates, MS, LPCA, NCC
Verified Verified
San Antonio, TX 78230
I strongly believe in the power of resiliency and the ability to heal. “No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom to respond, our power to take action.” ―Ryder Carroll. I found that many concerns brought to therapy can result from unresolved pain or unhealthy coping strategies from the past. With various therapeutic training, I can help clients find the best pathway for their needs. Fear can sometimes be debilitating, so facing fear and building habitation is essential. “A man who fears suffering is already suffering from what he fears.” ―Michel de Montaig.
I strongly believe in the power of resiliency and the ability to heal. “No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom to respond, our power to take action.” ―Ryder Carroll. I found that many concerns brought to therapy can result from unresolved pain or unhealthy coping strategies from the past. With various therapeutic training, I can help clients find the best pathway for their needs. Fear can sometimes be debilitating, so facing fear and building habitation is essential. “A man who fears suffering is already suffering from what he fears.” ―Michel de Montaig.
(210) 899-5713 View (210) 899-5713
Photo of Liliana Tokunaga, LPC, Licensed Professional Counselor
Liliana Tokunaga
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78258
Welcome to a space of vulnerability, courage, and healing, where the journey through life's challenges is embraced with empathy and understanding. I'm Lilly, a dedicated therapist passionate about guiding individuals through the intricate landscapes of grief, depression, anxiety, and the unique experiences of the LGBTQ community and children.
Welcome to a space of vulnerability, courage, and healing, where the journey through life's challenges is embraced with empathy and understanding. I'm Lilly, a dedicated therapist passionate about guiding individuals through the intricate landscapes of grief, depression, anxiety, and the unique experiences of the LGBTQ community and children.
(210) 901-9020 View (210) 901-9020
Photo of Maribel Arias - Guiding Star Counseling & Wellness, PLLC , MA, LPC-S, NCC, Licensed Professional Counselor
Guiding Star Counseling & Wellness, PLLC
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78254
Have you always been an anxious person but lately it’s getting kind of out of hand? Perhaps you are just simply not happy with your current life but don't know how to change it? If any of these questions resonate with you, Guiding Star Counseling & Wellness PLLC can help you. I specialize in anxiety, trauma recovery, grief counseling, and couples therapy. With over 8 years of experience, I offer a compassionate and non-judgmental space where you can explore your feelings, heal from the past, and build healthier, more fulfilling relationships. My goal is to help you live the most meaningful and high quality life possible.
Have you always been an anxious person but lately it’s getting kind of out of hand? Perhaps you are just simply not happy with your current life but don't know how to change it? If any of these questions resonate with you, Guiding Star Counseling & Wellness PLLC can help you. I specialize in anxiety, trauma recovery, grief counseling, and couples therapy. With over 8 years of experience, I offer a compassionate and non-judgmental space where you can explore your feelings, heal from the past, and build healthier, more fulfilling relationships. My goal is to help you live the most meaningful and high quality life possible.
(830) 271-6787 View (830) 271-6787
Photo of Diana Luu, MA, LPC-S, Licensed Professional Counselor
Diana Luu
Licensed Professional Counselor, MA, LPC-S
Verified Verified
10 Endorsed
San Antonio, TX 78254  (Online Only)
Anxiety, Depression, Work stress, Relationships, Grief and loss, Family Issues, Low Self-Esteem are some of the important life issues to explore with a professional counselor. Counseling has been proven to be a helpful way for processing these topics. The benefits of counseling include improved communication skills, greater self-acceptance and self-esteem, ability to change self-defeating or unhealthy behavior patterns, better expression or management of emotions, relief from mental health symptoms, increased confidence and decision making skills, and finding ways to cope with everyday life. It's definitely never to late to start...
Anxiety, Depression, Work stress, Relationships, Grief and loss, Family Issues, Low Self-Esteem are some of the important life issues to explore with a professional counselor. Counseling has been proven to be a helpful way for processing these topics. The benefits of counseling include improved communication skills, greater self-acceptance and self-esteem, ability to change self-defeating or unhealthy behavior patterns, better expression or management of emotions, relief from mental health symptoms, increased confidence and decision making skills, and finding ways to cope with everyday life. It's definitely never to late to start...
(830) 283-4060 View (830) 283-4060
Photo of Edna Garcia, MS
Edna Garcia
LPC-Associate, MS
Verified Verified
San Antonio, TX 78230
Navigating life's ups and downs can be overwhelming. Whether you're facing anxiety, depression, relationship challenges, cultural difficulties, or significant transitions, I’m here to help you find your way through—together. Sometimes, unresolved traumas can hold us back from fully embracing life, leading to physical symptoms from the stress we carry. My aim is to guide you through these challenges so you can reclaim the joy and fulfillment you deserve. Revisiting difficult memories can be scary, but, we will navigate it together. If not, that’s perfectly okay; this journey is on your timeline at your comfort level.
Navigating life's ups and downs can be overwhelming. Whether you're facing anxiety, depression, relationship challenges, cultural difficulties, or significant transitions, I’m here to help you find your way through—together. Sometimes, unresolved traumas can hold us back from fully embracing life, leading to physical symptoms from the stress we carry. My aim is to guide you through these challenges so you can reclaim the joy and fulfillment you deserve. Revisiting difficult memories can be scary, but, we will navigate it together. If not, that’s perfectly okay; this journey is on your timeline at your comfort level.
(210) 939-9355 View (210) 939-9355
Photo of Dr. Steven D. Gomez, PhD, LCSW-S, Clinical Social Work/Therapist
Dr. Steven D. Gomez
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
San Antonio, TX 78258  (Online Only)
I have over 12 years of experience providing mental health care to a wide variety of populations, from children to adults. I use an array of different psychotherapy approaches, specific techniques, and interventions, from modalities like CBT and CBT for insomnia, ACT, EMDR, CPT, solution focused therapy, DBT, and motivational interviewing. I also utilize the corrective, healing power of the interpersonal process in psychotherapy. I enjoy getting to know my clients and finding a style and approach that works best for their needs during our time together in the therapeutic relationship.
I have over 12 years of experience providing mental health care to a wide variety of populations, from children to adults. I use an array of different psychotherapy approaches, specific techniques, and interventions, from modalities like CBT and CBT for insomnia, ACT, EMDR, CPT, solution focused therapy, DBT, and motivational interviewing. I also utilize the corrective, healing power of the interpersonal process in psychotherapy. I enjoy getting to know my clients and finding a style and approach that works best for their needs during our time together in the therapeutic relationship.
(210) 796-9151 View (210) 796-9151
Photo of Dr. Jordan E. Elliott, PhD, LPC, LCDC, Licensed Professional Counselor
Dr. Jordan E. Elliott
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78269  (Online Only)
People often seek counseling with a desire for healing or change during times of suffering, pain, or distress. Everyone’s pain is personal and everyone’s experiences are unique. I strive to provide a soft place for you to land as you self-direct your healing and understanding. I believe change occurs because of your growth in awareness and adaptability to your situation. My ultimate goal and hope is to act as a conduit of healing for you throughout this process.
People often seek counseling with a desire for healing or change during times of suffering, pain, or distress. Everyone’s pain is personal and everyone’s experiences are unique. I strive to provide a soft place for you to land as you self-direct your healing and understanding. I believe change occurs because of your growth in awareness and adaptability to your situation. My ultimate goal and hope is to act as a conduit of healing for you throughout this process.
(210) 917-2727 View (210) 917-2727
Photo of Dr. Gunnar Greg Newman, PhD, PLP, LPC, Licensed Professional Counselor
Dr. Gunnar Greg Newman
Licensed Professional Counselor, PhD, PLP, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I value each client's uniqueness and believe therapy is a collaborative process. Each client is a person working through an issue that is impeding a goal. That goal may be managing depression, reducing anxiety, relieving stress, or some area within your life you feel is negatively affecting your wellness. I am a Licensed Professional Counselor (LPC) with over ten years in mental health, counseling and therapy. I am also a Provisionally Licensed Clinical Psychologist (PLP).
I value each client's uniqueness and believe therapy is a collaborative process. Each client is a person working through an issue that is impeding a goal. That goal may be managing depression, reducing anxiety, relieving stress, or some area within your life you feel is negatively affecting your wellness. I am a Licensed Professional Counselor (LPC) with over ten years in mental health, counseling and therapy. I am also a Provisionally Licensed Clinical Psychologist (PLP).
(210) 801-9263 View (210) 801-9263
Photo of Becca M Garza, MA, LPC, Licensed Professional Counselor
Becca M Garza
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253
I am a Licensed Professional Counselor and a current School Counselor. Working with adolescents and young adults has always been a passion of mine. I have 15 years of experience working within this age range.
I am a Licensed Professional Counselor and a current School Counselor. Working with adolescents and young adults has always been a passion of mine. I have 15 years of experience working within this age range.
(210) 806-7093 View (210) 806-7093
Photo of Kyle R Keller, MA, LPC, Licensed Professional Counselor
Kyle R Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78258
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
(210) 899-0734 x5 View (210) 899-0734 x5
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How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
71% Coping Skills
70% Relationship Issues
70% Self Esteem
70% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
76% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.