Therapists in San Antonio, TX
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I look forward to supporting you through the next chapter. As a Licensed Professional Counselor my approach is to provide a safe place and supportive environment to guide you through path of positive change. I’ve been in practice for 15+ years and I use a mix of evidence-based practices, including Cognitive Behavioral therapy , and trauma informed care as well as a holistic approach focusing on individual needs. Please feel to reach out to see if we can work together
I look forward to supporting you through the next chapter. As a Licensed Professional Counselor my approach is to provide a safe place and supportive environment to guide you through path of positive change. I’ve been in practice for 15+ years and I use a mix of evidence-based practices, including Cognitive Behavioral therapy , and trauma informed care as well as a holistic approach focusing on individual needs. Please feel to reach out to see if we can work together
Life is a journey and how you choose to live in it every day is up to you and only you. Embrace what is right in front of you and move away from dwelling on the past. Set goals in order to live in the gift of today and strategize on what opportunities are ahead in your future. Everyone needs someone to talk to, everyone. Do you need to re-engage with life? Is something holding you back? Let's work together so that you can be free of internal critical voices, which often fuel unnecessary anxiety, fear, distraction and self-doubt.
Life is a journey and how you choose to live in it every day is up to you and only you. Embrace what is right in front of you and move away from dwelling on the past. Set goals in order to live in the gift of today and strategize on what opportunities are ahead in your future. Everyone needs someone to talk to, everyone. Do you need to re-engage with life? Is something holding you back? Let's work together so that you can be free of internal critical voices, which often fuel unnecessary anxiety, fear, distraction and self-doubt.
If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.
If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, My initial intention is to connect deeply with my clients, fostering trust and understanding.
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, My initial intention is to connect deeply with my clients, fostering trust and understanding.
*****At this time I made the hard decision to cease taking insurance. I have many reasons for this but feel that it is the best choice for me at this time. My new fees will be in line with people who have medium to higher copays and no one has to meet a deductible. This simplifies the therapy process for all of us and I still seek quick solutions without sacrificing quality. My style is informal and your comfort is important to me as we deal with difficult, often painful subjects. This less formal billing process fits well with my style.
*****At this time I made the hard decision to cease taking insurance. I have many reasons for this but feel that it is the best choice for me at this time. My new fees will be in line with people who have medium to higher copays and no one has to meet a deductible. This simplifies the therapy process for all of us and I still seek quick solutions without sacrificing quality. My style is informal and your comfort is important to me as we deal with difficult, often painful subjects. This less formal billing process fits well with my style.
Hello! I’m a Licensed Clinical Social Worker, and I bring a genuine, compassionate approach to my sessions. I specialize in working with individuals who have experienced trauma, guiding them as they focus on cultivating self-love and understanding how past experiences can shape their relationships with themselves and those around them.
Hello! I’m a Licensed Clinical Social Worker, and I bring a genuine, compassionate approach to my sessions. I specialize in working with individuals who have experienced trauma, guiding them as they focus on cultivating self-love and understanding how past experiences can shape their relationships with themselves and those around them.
Welcome. I am a Bilingual Licensed Professional Counselor. For over 15 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 5 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.
Welcome. I am a Bilingual Licensed Professional Counselor. For over 15 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 5 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.
You’ve gone through some painful experiences while growing up. You’ve shut it away and tried to move on but some things are just hard to let go of. Maybe you’ve ended up in relationships that don’t serve you. Maybe your thoughts can be so negative that you are your own worst critic. You feel lost and you’re not sure which path to take in life. You are at a point where you are ready to heal. You are ready to find out who you really are and what you need. I help those who have gone through difficult experiences while growing up. My goal is to provide a safe space for you to explore, process, and grow into the adult you needed.
You’ve gone through some painful experiences while growing up. You’ve shut it away and tried to move on but some things are just hard to let go of. Maybe you’ve ended up in relationships that don’t serve you. Maybe your thoughts can be so negative that you are your own worst critic. You feel lost and you’re not sure which path to take in life. You are at a point where you are ready to heal. You are ready to find out who you really are and what you need. I help those who have gone through difficult experiences while growing up. My goal is to provide a safe space for you to explore, process, and grow into the adult you needed.
Have you ever felt overwhelmed with school, work, children, or just life in general? Has life changed unexpectedly? Is past trauma preventing you from experiencing life to its fullest? Have you been dealing with feelings of sadness or hopelessness that do not seem to go away? Do you feel isolated or misunderstood? If you answered "yes" to any of those questions, just know, you are not alone. We all encounter a time when we feel insecure, overwhelmed, scared, or even lost. Sometimes these issues can become unbearable, but with the right tools and a strong ally, we can grow and heal in ways that we never thought possible.
Have you ever felt overwhelmed with school, work, children, or just life in general? Has life changed unexpectedly? Is past trauma preventing you from experiencing life to its fullest? Have you been dealing with feelings of sadness or hopelessness that do not seem to go away? Do you feel isolated or misunderstood? If you answered "yes" to any of those questions, just know, you are not alone. We all encounter a time when we feel insecure, overwhelmed, scared, or even lost. Sometimes these issues can become unbearable, but with the right tools and a strong ally, we can grow and heal in ways that we never thought possible.
Natasha L Richardson
Licensed Professional Counselor, MPH, MA, LPC
Online Only
Not accepting new clients
I have experience helping clients improve their daily living skills, self-esteem, relationships, boundaries, anxiety, depression, work through trauma, life’s transitions, and parenting skills. I am passionate about promoting healthy lifestyles and overall wellness of my clients by providing a safe, supportive, and empowering environment for the client to achieve the most out of counseling and their best quality of life.
I have experience helping clients improve their daily living skills, self-esteem, relationships, boundaries, anxiety, depression, work through trauma, life’s transitions, and parenting skills. I am passionate about promoting healthy lifestyles and overall wellness of my clients by providing a safe, supportive, and empowering environment for the client to achieve the most out of counseling and their best quality of life.
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you desire. We will discuss your goals during the first visit and work together to develop a plan of action to make them a reality. Many clients by this stage have been struggling for a long time. They can’t even imagine that they could be free of their troubling symptoms. While I cannot guarantee it, most clients begin to feel better in as few as 10-15 sessions, and many experience improvement sooner.
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you desire. We will discuss your goals during the first visit and work together to develop a plan of action to make them a reality. Many clients by this stage have been struggling for a long time. They can’t even imagine that they could be free of their troubling symptoms. While I cannot guarantee it, most clients begin to feel better in as few as 10-15 sessions, and many experience improvement sooner.
We have so many stressors in our lives, it is easy to become overwhelmed and feel stuck or lost. I have worked with people struggling with depression, anxiety, caregiver issues, parenting stressors, codependency, work issues, and many other issues.
We have so many stressors in our lives, it is easy to become overwhelmed and feel stuck or lost. I have worked with people struggling with depression, anxiety, caregiver issues, parenting stressors, codependency, work issues, and many other issues.
Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you figure out the next right thing. I provide an array of counseling services to my clients such as grief counseling, trauma processing and recovery, depression, anxiety, and relational counseling. I assist my clients by helping them gain insight into themselves, their situations, their experiences, and their relationships so that they can learn skills to successfully manage their specific challenges.
Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you figure out the next right thing. I provide an array of counseling services to my clients such as grief counseling, trauma processing and recovery, depression, anxiety, and relational counseling. I assist my clients by helping them gain insight into themselves, their situations, their experiences, and their relationships so that they can learn skills to successfully manage their specific challenges.
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
I am a Licensed Clinical Social Worker-Supervisor with over thirteen years' experience in the mental health field. My practice focus is on individuals, families, geriatrics, and teens looking for support. I believe that therapy is a collaboration between the therapist and client, using CBT, DBT, ACT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each client. My goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship.
I am a Licensed Clinical Social Worker-Supervisor with over thirteen years' experience in the mental health field. My practice focus is on individuals, families, geriatrics, and teens looking for support. I believe that therapy is a collaboration between the therapist and client, using CBT, DBT, ACT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each client. My goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship.
Lisa M Aguilar
Licensed Professional Counselor, MA, LPC
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
Taking the first step toward therapy is a big decision, and I want you to know—you’re not alone. If you’ve been struggling with anxiety, depression, overwhelming stress, or life transitions that leave you feeling stuck, I’m here to help. Together, we’ll create a path forward, building on your strengths and introducing healthy coping strategies that bring more balance, clarity, and ease into your life. Change is possible, and you don’t have to do it alone.
Taking the first step toward therapy is a big decision, and I want you to know—you’re not alone. If you’ve been struggling with anxiety, depression, overwhelming stress, or life transitions that leave you feeling stuck, I’m here to help. Together, we’ll create a path forward, building on your strengths and introducing healthy coping strategies that bring more balance, clarity, and ease into your life. Change is possible, and you don’t have to do it alone.
What if you could let go of anxiety, shame or embarrassment, enjoy pleasure, and feel truly connected in your relationships? I'm a Certified Sex Therapist and a Licensed Professional Counselor, and I can help you face intimacy struggles, low confidence, sexual concerns, trauma, and big life transitions. You don't have to navigate this alone, healing and change are possible. My goal is to help you feel seen, supported, and empowered to create authentic connections in relationships and a life that feels fulfilling. Every session is virtual, confidential, and personalized to your unique needs. Take the first step toward growth today.
What if you could let go of anxiety, shame or embarrassment, enjoy pleasure, and feel truly connected in your relationships? I'm a Certified Sex Therapist and a Licensed Professional Counselor, and I can help you face intimacy struggles, low confidence, sexual concerns, trauma, and big life transitions. You don't have to navigate this alone, healing and change are possible. My goal is to help you feel seen, supported, and empowered to create authentic connections in relationships and a life that feels fulfilling. Every session is virtual, confidential, and personalized to your unique needs. Take the first step toward growth today.
It’s not easy when you are feeling alone; like no one understands you or what you have been through. When you are having flashbacks, nightmares, triggers and when you live with constant anxiety, depression and physical symptoms. It's OK to ask for help! It’s not weakness when you seek out help through therapy. On the contrary, it shows incredible strength. I provide a warm, calm, non-judgmental, supportive and safe environment. I am LGBTQ-affirming. The therapy session is yours, not mine, and we go at a pace that is comfortable to you. I am licensed in TX, NV, and CA.
It’s not easy when you are feeling alone; like no one understands you or what you have been through. When you are having flashbacks, nightmares, triggers and when you live with constant anxiety, depression and physical symptoms. It's OK to ask for help! It’s not weakness when you seek out help through therapy. On the contrary, it shows incredible strength. I provide a warm, calm, non-judgmental, supportive and safe environment. I am LGBTQ-affirming. The therapy session is yours, not mine, and we go at a pace that is comfortable to you. I am licensed in TX, NV, and CA.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$125
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 70% | Self Esteem |
| 69% | Coping Skills |
| 68% | Trauma and PTSD |
| 65% | Stress |
| 64% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 80% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
How Therapists in San Antonio, TX see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


