Therapists in San Antonio, TX
Accepting New Clients -
The focus of my practice centers around couples, individuals (adults and adolescents), families, and young people. I work from a systemic viewpoint, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with trauma, communication and relationship challenges, anxiety, depression, parenting challenges, anxiety, depression, parenting concerns, life stages and transitions, even those simply wanting to find a new perspective
Accepting New Clients -
The focus of my practice centers around couples, individuals (adults and adolescents), families, and young people. I work from a systemic viewpoint, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with trauma, communication and relationship challenges, anxiety, depression, parenting challenges, anxiety, depression, parenting concerns, life stages and transitions, even those simply wanting to find a new perspective
My practice is dedicated to supporting adults and children who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting or family struggles. I work with clients who are seeking a deeper understanding of themselves—people who may feel stuck in old patterns, overwhelmed by their past, or unsure how to move toward healthier relationships and emotional balance. I believe that meaningful change begins with feeling seen, understood, and supported, and I strive to offer an environment where clients can safely explore their experiences at their own pace.
My practice is dedicated to supporting adults and children who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting or family struggles. I work with clients who are seeking a deeper understanding of themselves—people who may feel stuck in old patterns, overwhelmed by their past, or unsure how to move toward healthier relationships and emotional balance. I believe that meaningful change begins with feeling seen, understood, and supported, and I strive to offer an environment where clients can safely explore their experiences at their own pace.
Have you been silently struggling with anxiety, loneliness, betrayal, or conflicts that leave you feeling isolated and disconnected? Facing these experiences alone is exhausting. You're seeking understanding, trust, emotional safety, and clear guidance to rebuild your sense of self and strengthen your connections. I'm here to help you regain clarity, improve communication, heal from emotional wounds, and cultivate meaningful, trusting relationships.
Have you been silently struggling with anxiety, loneliness, betrayal, or conflicts that leave you feeling isolated and disconnected? Facing these experiences alone is exhausting. You're seeking understanding, trust, emotional safety, and clear guidance to rebuild your sense of self and strengthen your connections. I'm here to help you regain clarity, improve communication, heal from emotional wounds, and cultivate meaningful, trusting relationships.
Ian Riley
Licensed Professional Counselor, MA, LPC, NCC
San Antonio, TX 78247
Waitlist for new clients
Be very careful of the narratives that shape your identity, as they can ultimately define your reality. Narratives have a powerful influence on how we interpret our experiences and guide our actions. Unfortunately, an unhelpful narrative can limit our choices, obscure alternative options, and impede personal growth, leading to a sense of insurmountable problems. Therefore, it is crucial to examine the stories we tell ourselves and reshape them to live a more liberated and meaningful life.
Be very careful of the narratives that shape your identity, as they can ultimately define your reality. Narratives have a powerful influence on how we interpret our experiences and guide our actions. Unfortunately, an unhelpful narrative can limit our choices, obscure alternative options, and impede personal growth, leading to a sense of insurmountable problems. Therefore, it is crucial to examine the stories we tell ourselves and reshape them to live a more liberated and meaningful life.
My ideal clients are individuals, couples, and families who are seeking a safe, grounded space to understand themselves and their relationships more deeply. Many come to therapy feeling overwhelmed by depression, anxiety, attachment wounds, or long‑standing relational patterns that no longer serve them. Others arrive during moments of transition—navigating stress, family dynamics, intimacy challenges, or the pressures of work and daily life—and are looking for clarity, connection, and a path forward that feels more aligned with who they are becoming.
My ideal clients are individuals, couples, and families who are seeking a safe, grounded space to understand themselves and their relationships more deeply. Many come to therapy feeling overwhelmed by depression, anxiety, attachment wounds, or long‑standing relational patterns that no longer serve them. Others arrive during moments of transition—navigating stress, family dynamics, intimacy challenges, or the pressures of work and daily life—and are looking for clarity, connection, and a path forward that feels more aligned with who they are becoming.
Have you ever found yourself at a crossroad where you are attempting to better yourself and receive push back or criticism for those around you? Have you ever felt crazy for trying something new yet yearn for a better future for yourself and family? If you are in need of a boost of confidence and support through this process; I am here to help. My whole heart harmonizes with those who have pushed back with their faith, or had to escape outright and are attempting to acclimate in a world that does not feel embracing.
Have you ever found yourself at a crossroad where you are attempting to better yourself and receive push back or criticism for those around you? Have you ever felt crazy for trying something new yet yearn for a better future for yourself and family? If you are in need of a boost of confidence and support through this process; I am here to help. My whole heart harmonizes with those who have pushed back with their faith, or had to escape outright and are attempting to acclimate in a world that does not feel embracing.
If you are struggling, I am here to listen. My mission is to help you through whatever challenges you're facing and to grow into the person you want to be. I’ve helped clients from many walks of life understand and develop skills to manage major depression, anxiety, major life-transitions, grief, and trauma. Whatever your concern, I’ll work with you to address them in a trusting and nonjudgmental space.
If you are struggling, I am here to listen. My mission is to help you through whatever challenges you're facing and to grow into the person you want to be. I’ve helped clients from many walks of life understand and develop skills to manage major depression, anxiety, major life-transitions, grief, and trauma. Whatever your concern, I’ll work with you to address them in a trusting and nonjudgmental space.
Hi there! I'm Jacy, and I specialize in play therapy & perinatal mental health, including infertility, grief and loss, as well as pregnancy and postpartum experiences. As a Registered Play Therapist, I am passionate about supporting children ages 3+ manage anxiety, depression, ADHD, grief, and chronic/terminal illness.
Hi there! I'm Jacy, and I specialize in play therapy & perinatal mental health, including infertility, grief and loss, as well as pregnancy and postpartum experiences. As a Registered Play Therapist, I am passionate about supporting children ages 3+ manage anxiety, depression, ADHD, grief, and chronic/terminal illness.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
If you've decided to seek help and you're entrusting a therapist with your most personal concerns, it is vitally important that the fit be right. Hope and relief come sooner when you find a therapist you feel comfortable with and has the experience you need.
If you've decided to seek help and you're entrusting a therapist with your most personal concerns, it is vitally important that the fit be right. Hope and relief come sooner when you find a therapist you feel comfortable with and has the experience you need.
Hi, I’m Anita Green, a Licensed Professional Counselor.
Life doesn’t always go as planned. You may find yourself feeling stuck, overwhelmed, or uncertain about how to move forward. Whether you're struggling with anxiety, past trauma, relationship issues, or a major life transition, you don’t have to face it alone.
I work with individuals who are ready to take back control of their lives—but may not know where to start. In a supportive and judgment-free space, we’ll explore what’s been holding you back and identify the patterns that no longer serve you. Together, we’ll build a stronger foundation—one rooted in clarity, resilience,
Hi, I’m Anita Green, a Licensed Professional Counselor.
Life doesn’t always go as planned. You may find yourself feeling stuck, overwhelmed, or uncertain about how to move forward. Whether you're struggling with anxiety, past trauma, relationship issues, or a major life transition, you don’t have to face it alone.
I work with individuals who are ready to take back control of their lives—but may not know where to start. In a supportive and judgment-free space, we’ll explore what’s been holding you back and identify the patterns that no longer serve you. Together, we’ll build a stronger foundation—one rooted in clarity, resilience,
You're carrying more than anyone knows — and you're exhausted from holding it together. Maybe it's anxiety running the show, trauma showing up in your relationships, a relationship falling apart, or a kid who's struggling, and you don't know how to help. You want to stop surviving and start living. You want someone who sees all of you without judgment. I'm Ajay Kapoor — a dual-licensed therapist (LPC-A, LCDC, NCC) specializing in trauma, PTSD, anxiety, depression, relationships, sexual issues, LGBTQ+ identity, and self-esteem. Telehealth across Texas for adults, couples, teens, and adolescents. Free 15-minute consultation.
You're carrying more than anyone knows — and you're exhausted from holding it together. Maybe it's anxiety running the show, trauma showing up in your relationships, a relationship falling apart, or a kid who's struggling, and you don't know how to help. You want to stop surviving and start living. You want someone who sees all of you without judgment. I'm Ajay Kapoor — a dual-licensed therapist (LPC-A, LCDC, NCC) specializing in trauma, PTSD, anxiety, depression, relationships, sexual issues, LGBTQ+ identity, and self-esteem. Telehealth across Texas for adults, couples, teens, and adolescents. Free 15-minute consultation.
In my counseling practice, I strive to support clients as they work through both past experiences and present challenges. Whether you’re navigating anxiety, life transitions, or emotional overwhelm, each session is focused on building practical coping skills that foster growth and resilience.
In my counseling practice, I strive to support clients as they work through both past experiences and present challenges. Whether you’re navigating anxiety, life transitions, or emotional overwhelm, each session is focused on building practical coping skills that foster growth and resilience.
My ideal clients are teens (10+) - 30s who feel overwhelmed, anxious, or stuck in their own heads. Many are thoughtful, caring people who put a lot of pressure on themselves and don’t always have a space to talk things through. They may feel burnt out, unsure of themselves, or like they’re falling behind—even when everything looks “fine” on the outside. Some of my clients spend their days taking care of others and need a space where they get to be the one supported. They want to feel calmer, more confident, and more grounded as they navigate school, relationships, and big life transitions.
My ideal clients are teens (10+) - 30s who feel overwhelmed, anxious, or stuck in their own heads. Many are thoughtful, caring people who put a lot of pressure on themselves and don’t always have a space to talk things through. They may feel burnt out, unsure of themselves, or like they’re falling behind—even when everything looks “fine” on the outside. Some of my clients spend their days taking care of others and need a space where they get to be the one supported. They want to feel calmer, more confident, and more grounded as they navigate school, relationships, and big life transitions.
Ione Rodriguez
Marriage & Family Therapist, MS, LMFT
1 Endorsed
San Antonio, TX 78249
Not accepting new clients
You’ve gone through some painful experiences while growing up. You’ve shut it away and tried to move on but some things are just hard to let go of. Maybe you’ve ended up in relationships that don’t serve you. Maybe your thoughts can be so negative that you are your own worst critic. You feel lost and you’re not sure which path to take in life. You are at a point where you are ready to heal. You are ready to find out who you really are and what you need. I help those who have gone through difficult experiences while growing up. My goal is to provide a safe space for you to explore, process, and grow into the adult you needed.
You’ve gone through some painful experiences while growing up. You’ve shut it away and tried to move on but some things are just hard to let go of. Maybe you’ve ended up in relationships that don’t serve you. Maybe your thoughts can be so negative that you are your own worst critic. You feel lost and you’re not sure which path to take in life. You are at a point where you are ready to heal. You are ready to find out who you really are and what you need. I help those who have gone through difficult experiences while growing up. My goal is to provide a safe space for you to explore, process, and grow into the adult you needed.
I have been practicing in the mental health field for over 14 years beginning as a licensed professional counselor and now as a licensed psychologist in the state of Texas. My previous work experiences have been in community mental health centers, crisis centers, family medicine, and hospitals as both an inpatient and outpatient provider in the San Antonio, Texas and Massachusetts communities.
I have been practicing in the mental health field for over 14 years beginning as a licensed professional counselor and now as a licensed psychologist in the state of Texas. My previous work experiences have been in community mental health centers, crisis centers, family medicine, and hospitals as both an inpatient and outpatient provider in the San Antonio, Texas and Massachusetts communities.
Do you feel anxious in social situations, overwhelmed by school or family pressures, or unsure of who you are right now? You might be going through a difficult transition or noticing that you compare yourself to others and feel like you are falling behind. These experiences can feel heavy, especially when you are trying to manage them on your own.
I enjoy working with teens and young adults who feel stuck, unsure, or disconnected from themselves. Many of my clients are navigating questions about identity, direction, or self confidence while trying to keep up with the demands of daily life.
Do you feel anxious in social situations, overwhelmed by school or family pressures, or unsure of who you are right now? You might be going through a difficult transition or noticing that you compare yourself to others and feel like you are falling behind. These experiences can feel heavy, especially when you are trying to manage them on your own.
I enjoy working with teens and young adults who feel stuck, unsure, or disconnected from themselves. Many of my clients are navigating questions about identity, direction, or self confidence while trying to keep up with the demands of daily life.
The COVID-19 pandemic has brought social isolation, fear about our health and financial worry. Although you may be trying to cope with COVID-19, you may feel anxious, sad, angry or irritable, have difficulty sleeping, trouble concentrating, changes in appetite, or struggle to engage in daily routines. If these symptoms continue for 2 weeks, it is time to seek help. Hoping symptoms of depression and anxiety will just go away without treatment can result in worsening of symptoms. I am experienced in working with adults with growing up issues, adjustments, current and past trauma, loss, life transitions and chronic illness.
The COVID-19 pandemic has brought social isolation, fear about our health and financial worry. Although you may be trying to cope with COVID-19, you may feel anxious, sad, angry or irritable, have difficulty sleeping, trouble concentrating, changes in appetite, or struggle to engage in daily routines. If these symptoms continue for 2 weeks, it is time to seek help. Hoping symptoms of depression and anxiety will just go away without treatment can result in worsening of symptoms. I am experienced in working with adults with growing up issues, adjustments, current and past trauma, loss, life transitions and chronic illness.
My work focuses on people who push through stress quietly, often appearing capable and composed while carrying heavy internal pressure. If anxiety, trauma, or a major life transition has you feeling stuck or disconnected from yourself, we can rebuild clarity, confidence, and emotional steadiness together.
Hey there, I’m Maria, a Licensed Professional Counselor and Approved Clinical Supervisor with two decades of experience, including more than 14 years supporting military service members and their families. I help high-achieving adults, veterans, and anyone who’s tired of holding on to stressors.
My work focuses on people who push through stress quietly, often appearing capable and composed while carrying heavy internal pressure. If anxiety, trauma, or a major life transition has you feeling stuck or disconnected from yourself, we can rebuild clarity, confidence, and emotional steadiness together.
Hey there, I’m Maria, a Licensed Professional Counselor and Approved Clinical Supervisor with two decades of experience, including more than 14 years supporting military service members and their families. I help high-achieving adults, veterans, and anyone who’s tired of holding on to stressors.
I love what I do.....I have been doing it for 34 years.....I am the kind of therapist that understands the value of psychotherapy since I have taken advantage of these services at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I enjoy working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
I love what I do.....I have been doing it for 34 years.....I am the kind of therapist that understands the value of psychotherapy since I have taken advantage of these services at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I enjoy working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$125
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 65% | Relationship Issues |
| 65% | Stress |
| 61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
How Therapists in San Antonio, TX see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


