Therapists in San Antonio, TX
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped my deep understanding of trauma, addiction, and personality disorders, and I’m eager to apply my experiences to help those who are navigating their own struggles. My time in the military and as a first responder has given me a unique perspective on the challenges people face when dealing with trauma. I have an eclectic approach that is centered in trauma-informed care, person-centered, with humor injected into my interactions with clients.
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped my deep understanding of trauma, addiction, and personality disorders, and I’m eager to apply my experiences to help those who are navigating their own struggles. My time in the military and as a first responder has given me a unique perspective on the challenges people face when dealing with trauma. I have an eclectic approach that is centered in trauma-informed care, person-centered, with humor injected into my interactions with clients.
I’m passionate about helping clients move forward and find balance in their lives. Together, we work to uncover what’s keeping you feeling stuck and build the tools to manage emotions, communicate confidently, and nurture healthier relationships. My goal is to help you grow, heal, and achieve the personal goals that matter most to you.
I’m passionate about helping clients move forward and find balance in their lives. Together, we work to uncover what’s keeping you feeling stuck and build the tools to manage emotions, communicate confidently, and nurture healthier relationships. My goal is to help you grow, heal, and achieve the personal goals that matter most to you.
Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC-S
2 Endorsed
San Antonio, TX 78229
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way.
On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way.
Dr. Michelle Burkett PhD, LPC-S, NCC
Licensed Professional Counselor, PhD, MA, LPC-S, NCC
San Antonio, TX 78232
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Attorneys/Court Personnel, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Attorneys/Court Personnel, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
I work with individuals, couples, and adolescents facing trauma, anxiety, identity concerns, and relationship struggles. Many feel overwhelmed, stuck, or disconnected. My clients want to feel heard, supported, and emotionally safe. They’re seeking real tools to manage stress, rebuild trust, improve communication, and feel more confident in who they are—whether in their personal lives, families, or relationships. They want lasting change and a space where they don’t have to explain or justify who they are. I strive to meet each person with empathy, clarity, and respect.
I work with individuals, couples, and adolescents facing trauma, anxiety, identity concerns, and relationship struggles. Many feel overwhelmed, stuck, or disconnected. My clients want to feel heard, supported, and emotionally safe. They’re seeking real tools to manage stress, rebuild trust, improve communication, and feel more confident in who they are—whether in their personal lives, families, or relationships. They want lasting change and a space where they don’t have to explain or justify who they are. I strive to meet each person with empathy, clarity, and respect.
My integrative approach for counseling & assessment has assisted patients by collaboratively identifying practical tools to manage distress when simultaneously processing psychological distress whether from TBI/disabilities/chronic medical conditions including Long COVID, trauma-related symptoms (abuse, combat, car accidents, rape), pain, sleep, mood, anger, grief/loss, parenting, families, couples, divorce and blended families, custodial grandparenting, ADHD, learning disabilities, career assessment & counseling, managing stress, creativity & problem-solving. Most clients report at least some progress within 3-4 sessions.
My integrative approach for counseling & assessment has assisted patients by collaboratively identifying practical tools to manage distress when simultaneously processing psychological distress whether from TBI/disabilities/chronic medical conditions including Long COVID, trauma-related symptoms (abuse, combat, car accidents, rape), pain, sleep, mood, anger, grief/loss, parenting, families, couples, divorce and blended families, custodial grandparenting, ADHD, learning disabilities, career assessment & counseling, managing stress, creativity & problem-solving. Most clients report at least some progress within 3-4 sessions.
As a therapist, I believe that counseling services are a means for those in need, to seek professional, impartial and nonjudgmental assistance in a safe and comfortable environment
As a therapist, I believe that counseling services are a means for those in need, to seek professional, impartial and nonjudgmental assistance in a safe and comfortable environment
Therapy is about being SEEN and UNDERSTOOD, perhaps for the first time--but certainly not the last.
Therapy is about being SEEN and UNDERSTOOD, perhaps for the first time--but certainly not the last.
Unnecessary Hypotheticals Therapy
Marriage & Family Therapist Associate, MS, LMFT-A
3 Endorsed
San Antonio, TX 78209
My ideal client navigates the complexities of life within the queer or kink communities, or in nontraditional relationships like polyamory. They might be a parent, like me, raising a non-binary or special needs child, seeking balance and understanding. They need a safe, non-judgmental space to explore their identity and relationships. As a Latina, part of the LGBTQIA+ community, and a therapist with degrees in Psychology and Marriage and Family Therapy, I bring empathy and experience, using modalities like EFT and Gottman to help them thrive and embrace their most authentic selves.
My ideal client navigates the complexities of life within the queer or kink communities, or in nontraditional relationships like polyamory. They might be a parent, like me, raising a non-binary or special needs child, seeking balance and understanding. They need a safe, non-judgmental space to explore their identity and relationships. As a Latina, part of the LGBTQIA+ community, and a therapist with degrees in Psychology and Marriage and Family Therapy, I bring empathy and experience, using modalities like EFT and Gottman to help them thrive and embrace their most authentic selves.
Will McAvoy once said, "Recognizing a problem is the first step toward solving it". If you are here, I want to acknowledge that you have recognized that something needs to change in your life for you to better enjoy it. To name a few: hopelessness, loneliness, self-doubt, low self-esteem, fear, stress, loss, etc. The list goes on but if any of these sounds familiar to you, you are not alone. That's how my service can help by first building new understanding and then providing new experiences so you can feel more fulfilled!
Will McAvoy once said, "Recognizing a problem is the first step toward solving it". If you are here, I want to acknowledge that you have recognized that something needs to change in your life for you to better enjoy it. To name a few: hopelessness, loneliness, self-doubt, low self-esteem, fear, stress, loss, etc. The list goes on but if any of these sounds familiar to you, you are not alone. That's how my service can help by first building new understanding and then providing new experiences so you can feel more fulfilled!
Veronica Estrella is a bilingual Licensed Professional Counselor Supervisor with extensive experience since 2001. She specializes in holistic counseling, covering mind, body, and spiritual goals. She holds a Master’s degree in Educational Psychology with a Counseling concentration. Veronica is also a Certified Specialist in Anger Management (CSAM) and served in the United States Air Force Reserves for six years, specializing in Health Services Management.
Veronica Estrella is a bilingual Licensed Professional Counselor Supervisor with extensive experience since 2001. She specializes in holistic counseling, covering mind, body, and spiritual goals. She holds a Master’s degree in Educational Psychology with a Counseling concentration. Veronica is also a Certified Specialist in Anger Management (CSAM) and served in the United States Air Force Reserves for six years, specializing in Health Services Management.
I believe that everyone can change and grow at any time in their lives. You are more capable than your fears and limiting beliefs try to make you believe. Compassion, support, patience, and attentiveness are what is necessary in helping others on their journey to mental wellness. I find it fulfilling to be a support to clients as they transition from being burdened by their limiting beliefs and challenges to being fully empowered, confident, and capable of living life on their terms, in their control. It creates such a positive shift and we all are deserving of that level of freedom.
I believe that everyone can change and grow at any time in their lives. You are more capable than your fears and limiting beliefs try to make you believe. Compassion, support, patience, and attentiveness are what is necessary in helping others on their journey to mental wellness. I find it fulfilling to be a support to clients as they transition from being burdened by their limiting beliefs and challenges to being fully empowered, confident, and capable of living life on their terms, in their control. It creates such a positive shift and we all are deserving of that level of freedom.
Hola y Bienvenidos! My name is Ivette Soto, and I am a bilingual Licensed Professional Counselor offering telehealth services in both English and Spanish. I specialize in supporting adolescents and adults experiencing anxiety, depression, trauma, family conflict, and life transitions or adjustment-related challenges. I am currently completing advanced training in perinatal mental health to better support individuals during pregnancy and postpartum. In addition to therapy services, I have experience conducting evaluations for ADHD, anxiety, and emotional support animal (ESA) letters.
Hola y Bienvenidos! My name is Ivette Soto, and I am a bilingual Licensed Professional Counselor offering telehealth services in both English and Spanish. I specialize in supporting adolescents and adults experiencing anxiety, depression, trauma, family conflict, and life transitions or adjustment-related challenges. I am currently completing advanced training in perinatal mental health to better support individuals during pregnancy and postpartum. In addition to therapy services, I have experience conducting evaluations for ADHD, anxiety, and emotional support animal (ESA) letters.
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
Every person has a unique story and my open, compassionate approach reflects my respect and desire to help. Together we will collaborate on an individualized treatment plan tailored around your coping style, relational patterns, and personal goals. Regardless of your presenting concern (anxiety, stress, relational issues, trauma, spiritual/cultural concerns, personal & professional growth, communication problems, grief, body image issues, etc.), I will meet you where you are and strive to understand your situation so we can create a suitable treatment plan. I have worked with a variety of mental health issues, both in brief therapy and long-term therapy.
Every person has a unique story and my open, compassionate approach reflects my respect and desire to help. Together we will collaborate on an individualized treatment plan tailored around your coping style, relational patterns, and personal goals. Regardless of your presenting concern (anxiety, stress, relational issues, trauma, spiritual/cultural concerns, personal & professional growth, communication problems, grief, body image issues, etc.), I will meet you where you are and strive to understand your situation so we can create a suitable treatment plan. I have worked with a variety of mental health issues, both in brief therapy and long-term therapy.
I do not accept insurance at this time. From birth to adulthood our experiences can affect how we show up in the world. Those experiences can affect our behavior, thinking, and mood, leaving us in an emotionally unhealthy place. I will partner with you, meet you where you are, and provide a safe and supportive space as you find your way and begin to live the life you desire. My goal is to empower you to develop the skills to overcome personal challenges.
I do not accept insurance at this time. From birth to adulthood our experiences can affect how we show up in the world. Those experiences can affect our behavior, thinking, and mood, leaving us in an emotionally unhealthy place. I will partner with you, meet you where you are, and provide a safe and supportive space as you find your way and begin to live the life you desire. My goal is to empower you to develop the skills to overcome personal challenges.
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas.
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas.
Welcome to a space where you are valued and understood. I’m Alyssa Vera, a Licensed Professional Counselor specializing in anxiety, depression, grief, life transitions, and PTSD/trauma. My goal is to create a safe, supportive environment where you can explore your concerns, find healing, and develop strategies for growth and resilience.
Welcome to a space where you are valued and understood. I’m Alyssa Vera, a Licensed Professional Counselor specializing in anxiety, depression, grief, life transitions, and PTSD/trauma. My goal is to create a safe, supportive environment where you can explore your concerns, find healing, and develop strategies for growth and resilience.
I know finding the right therapist can be challenging. I would like to help you feel more confident in making that decision. My style is warm, supportive, and collaborative. I strive to make my office a safe place from which to explore the obstacles interfering with your ability to lead a happy and satisfying life. I believe that much emotional stress stems from attention to fearful assumptions which can distract us from our present experience. By recognizing strengths and honing insight, I can help you resolve fears, make thoughtful decisions, improve your mood and sense of ownership over your experiences.
I know finding the right therapist can be challenging. I would like to help you feel more confident in making that decision. My style is warm, supportive, and collaborative. I strive to make my office a safe place from which to explore the obstacles interfering with your ability to lead a happy and satisfying life. I believe that much emotional stress stems from attention to fearful assumptions which can distract us from our present experience. By recognizing strengths and honing insight, I can help you resolve fears, make thoughtful decisions, improve your mood and sense of ownership over your experiences.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$125
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 69% | Self Esteem |
| 68% | Coping Skills |
| 67% | Trauma and PTSD |
| 63% | Stress |
| 62% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 81% | Cigna and Evernorth |
| 77% | BlueCross and BlueShield |
How Therapists in San Antonio, TX see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


