Therapists in San Antonio, TX

View neighborhoods in San Antonio
Photo of Bianca Sanchez - Bianca Sanchez, LPC at Evolve Psychiatry, Licensed Professional Counselor, LPC
Bianca Sanchez, LPC at Evolve Psychiatry
Licensed Professional Counselor, LPC
San Antonio, TX 78258
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
(830) 433-8685 View (830) 433-8685
Photo of Linda Andrada Aguero - Linn Zen Therapy , Licensed Professional Counselor, MA, LPC
Linn Zen Therapy
Licensed Professional Counselor, MA, LPC
San Antonio, TX 78254
Waitlist for new clients
I’m a Licensed Professional Counselor with 15+ years helping clients heal from trauma, PTSD, anxiety, and stress. I provide a safe, compassionate space for self-discovery and growth. Using EMDR and evidence-based approaches, I help clients process painful experiences, reduce emotional distress, and create meaningful, lasting change. I offer high-value therapy for those seeking balance, resilience, and peace.
I’m a Licensed Professional Counselor with 15+ years helping clients heal from trauma, PTSD, anxiety, and stress. I provide a safe, compassionate space for self-discovery and growth. Using EMDR and evidence-based approaches, I help clients process painful experiences, reduce emotional distress, and create meaningful, lasting change. I offer high-value therapy for those seeking balance, resilience, and peace.
(210) 864-6691 View (210) 864-6691
Photo of Jackie Hodges, Licensed Professional Counselor, MA, LPC
Jackie Hodges
Licensed Professional Counselor, MA, LPC
3 Endorsed
Online Only
I’m a licensed counselor providing teletherapy across Texas, specializing in grief and loss. I work with clients facing traumatic loss, infant loss, complicated bereavement, chronic illness, chronic pain, caregiver stress, and life-altering medical diagnoses. Losing a loved one or experiencing major change can feel unbearable, and it may leave you feeling isolated, anxious, or uncertain about how to move forward. You don’t have to face it alone. Together we will create a safe and supportive space to share your story, process pain at your own pace, and discover practical ways to navigate overwhelming emotions while finding healing.
I’m a licensed counselor providing teletherapy across Texas, specializing in grief and loss. I work with clients facing traumatic loss, infant loss, complicated bereavement, chronic illness, chronic pain, caregiver stress, and life-altering medical diagnoses. Losing a loved one or experiencing major change can feel unbearable, and it may leave you feeling isolated, anxious, or uncertain about how to move forward. You don’t have to face it alone. Together we will create a safe and supportive space to share your story, process pain at your own pace, and discover practical ways to navigate overwhelming emotions while finding healing.
(210) 885-3151 View (210) 885-3151
Photo of Marti Delgado, Licensed Professional Counselor Associate, MS, LPC-A
Marti Delgado
Licensed Professional Counselor Associate, MS, LPC-A
1 Endorsed
San Antonio, TX 78251
Hey you, Yes you ! LIFE, doesn’t come with a manual and sometimes it feels overwhelming, messy, or just plain hard. Whether you're a teen figuring out who you are, a new parent navigating the highs and lows of postpartum, or an adult facing anxiety, trauma, or major life transitions you deserve support that meets you where you are!
Hey you, Yes you ! LIFE, doesn’t come with a manual and sometimes it feels overwhelming, messy, or just plain hard. Whether you're a teen figuring out who you are, a new parent navigating the highs and lows of postpartum, or an adult facing anxiety, trauma, or major life transitions you deserve support that meets you where you are!
(726) 240-7961 View (726) 240-7961
Photo of Danielle Maria Bitner, Pre-Licensed Professional, LPC-A, NCC
Danielle Maria Bitner
Pre-Licensed Professional, LPC-A, NCC
San Antonio, TX 78230
I work with individuals who are feeling overwhelmed, emotionally exhausted, stuck, or unsure of how to move forward. Many of my clients are navigating anxiety, burnout, life transitions, chronic illness, medical trauma, disability-related stress, or challenges with identity and self-esteem. They often come to therapy wanting clarity, relief, and a better understanding of themselves. Together, we create a space where clients feel heard, supported, understood, and empowered to make meaningful and lasting changes.
I work with individuals who are feeling overwhelmed, emotionally exhausted, stuck, or unsure of how to move forward. Many of my clients are navigating anxiety, burnout, life transitions, chronic illness, medical trauma, disability-related stress, or challenges with identity and self-esteem. They often come to therapy wanting clarity, relief, and a better understanding of themselves. Together, we create a space where clients feel heard, supported, understood, and empowered to make meaningful and lasting changes.
(210) 794-8735 View (210) 794-8735
Photo of Liliana Tokunaga, Licensed Professional Counselor, LPC
Liliana Tokunaga
Licensed Professional Counselor, LPC
San Antonio, TX 78258
Welcome to a space of vulnerability, courage, and healing, where the journey through life's challenges is embraced with empathy and understanding. I'm Lilly, a dedicated therapist passionate about guiding individuals through the intricate landscapes of grief, depression, anxiety, and the unique experiences of the LGBTQ community and children.
Welcome to a space of vulnerability, courage, and healing, where the journey through life's challenges is embraced with empathy and understanding. I'm Lilly, a dedicated therapist passionate about guiding individuals through the intricate landscapes of grief, depression, anxiety, and the unique experiences of the LGBTQ community and children.
(210) 901-9020 View (210) 901-9020
Photo of Heather Donnella, Licensed Professional Counselor, MA, LPC
Heather Donnella
Licensed Professional Counselor, MA, LPC
3 Endorsed
San Antonio, TX 78210
Not accepting new clients
Life is full of changes (some easier than others) and I fully believe that we are doing the best that we can with the skills we had at the time. As we progress in life, we do what we can to help ourselves (at least we try to!) but sometimes those ways in which we cope are unsustainable and we need to adjust. This can be overwhelming, scary, and you might feel like you have no idea where to start. That's where I come in.
Life is full of changes (some easier than others) and I fully believe that we are doing the best that we can with the skills we had at the time. As we progress in life, we do what we can to help ourselves (at least we try to!) but sometimes those ways in which we cope are unsustainable and we need to adjust. This can be overwhelming, scary, and you might feel like you have no idea where to start. That's where I come in.
(210) 879-6927 View (210) 879-6927
Photo of Gloria Mendez - Luna Evolution Counseling, LPC-S, CGP, CCTP-II
Luna Evolution Counseling
Verified Verified
1 Endorsed
San Antonio, TX 78229
Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Luna Evolution we understand these struggles. Do you know why? We know because therapists are just like everybody else. Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey. No matter how big or small the situations, we have a therapist that will be your match in your journey.
Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Luna Evolution we understand these struggles. Do you know why? We know because therapists are just like everybody else. Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey. No matter how big or small the situations, we have a therapist that will be your match in your journey.
(210) 981-3428 View (210) 981-3428
Photo of James Carpenter, Licensed Professional Counselor, LPC
James Carpenter
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
I am a licensed counselor with a passion for helping individuals navigate life’s challenges. I have experience working with pre-teens, teens, and adults, and I’m especially committed to supporting those facing anxiety, depression, or feeling “lost and stuck.” My goal is to create a safe, supportive environment where clients can openly explore their thoughts and emotions. As a solutions-focused counselor, I work collaboratively with you to identify your goals and areas of challenge. My approach draws from Cognitive Behavioral Therapy (CBT), and Client-Centered principles, allowing us to tailor the process to your unique needs.
I am a licensed counselor with a passion for helping individuals navigate life’s challenges. I have experience working with pre-teens, teens, and adults, and I’m especially committed to supporting those facing anxiety, depression, or feeling “lost and stuck.” My goal is to create a safe, supportive environment where clients can openly explore their thoughts and emotions. As a solutions-focused counselor, I work collaboratively with you to identify your goals and areas of challenge. My approach draws from Cognitive Behavioral Therapy (CBT), and Client-Centered principles, allowing us to tailor the process to your unique needs.
(830) 465-3178 View (830) 465-3178
Photo of Cristian Rideaux, Clinical Social Work/Therapist, LCSW
Cristian Rideaux
Clinical Social Work/Therapist, LCSW
Online Only
Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.
Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.
(469) 833-4680 View (469) 833-4680
Photo of Diana Luu, Licensed Professional Counselor, LPC
Diana Luu
Licensed Professional Counselor, LPC
Online Only
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio. I studied at The University of Texas at San Antonio, and obtained my undergraduate degree in Psychology, and my graduate degree in Community Counseling. I take pride in using my education and skills learned to provide culturally sensitive counseling services to clients here in San Antonio and virtually to anyone in the state of Texas. My focus is working with adults who face hardships.
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio. I studied at The University of Texas at San Antonio, and obtained my undergraduate degree in Psychology, and my graduate degree in Community Counseling. I take pride in using my education and skills learned to provide culturally sensitive counseling services to clients here in San Antonio and virtually to anyone in the state of Texas. My focus is working with adults who face hardships.
(210) 942-7029 View (210) 942-7029
Photo of Anna Chavez, Licensed Professional Counselor Associate, LPC-A
Anna Chavez
Licensed Professional Counselor Associate, LPC-A
San Antonio, TX 78250
My ideal clients are people who have been carrying more than they can comfortably hold — trauma, family stress, communication breakdowns, or the pressure of trying to keep everything together. They come to therapy longing for relief, clarity, and a place where they don’t have to be “strong” all the time. Together, we slow things down, make sense of what’s happening, and build practical steps toward healing.
My ideal clients are people who have been carrying more than they can comfortably hold — trauma, family stress, communication breakdowns, or the pressure of trying to keep everything together. They come to therapy longing for relief, clarity, and a place where they don’t have to be “strong” all the time. Together, we slow things down, make sense of what’s happening, and build practical steps toward healing.
View
Photo of Sherri Lambiase, Licensed Professional Counselor, LPC-S, CCSRRS
Sherri Lambiase
Licensed Professional Counselor, LPC-S, CCSRRS
5 Endorsed
San Antonio, TX 78258
Whether you're facing anxiety, betrayal, relationship struggles, grief, or life's hardships, God offers hope, healing, and restoration. Through Christian counseling grounded in Biblical truth, I help individuals, couples, and families navigate these challenges while discovering hope and healing in Christ. You don't have to walk this journey alone. It is my privilege to come alongside you with compassion, Biblical truth, and practical guidance as together we pursue the healing God desires for your life. If you're seeking Christian counseling from a Biblical worldview, I invite you to visit our website to read our Statement of Faith.
Whether you're facing anxiety, betrayal, relationship struggles, grief, or life's hardships, God offers hope, healing, and restoration. Through Christian counseling grounded in Biblical truth, I help individuals, couples, and families navigate these challenges while discovering hope and healing in Christ. You don't have to walk this journey alone. It is my privilege to come alongside you with compassion, Biblical truth, and practical guidance as together we pursue the healing God desires for your life. If you're seeking Christian counseling from a Biblical worldview, I invite you to visit our website to read our Statement of Faith.
(210) 428-6965 View (210) 428-6965
Photo of Talina Fernandez, Licensed Professional Counselor, LPC
Talina Fernandez
Licensed Professional Counselor, LPC
San Antonio, TX 78258
Talina Fernandez helps patients build practical skills, emotional insight, and resilience to improve mental health and daily functioning for individuals and families across Texas. Practicing at LifeStance Health, she provides compassionate, evidence-based therapy for adolescents, teens, adults, and seniors, supporting people through life transitions, relationship challenges, and complex emotional concerns with a thoughtful, collaborative approach. She is especially passionate about helping patients navigate trauma-related conditions, anxiety, and depression.
Talina Fernandez helps patients build practical skills, emotional insight, and resilience to improve mental health and daily functioning for individuals and families across Texas. Practicing at LifeStance Health, she provides compassionate, evidence-based therapy for adolescents, teens, adults, and seniors, supporting people through life transitions, relationship challenges, and complex emotional concerns with a thoughtful, collaborative approach. She is especially passionate about helping patients navigate trauma-related conditions, anxiety, and depression.
(210) 796-9581 View (210) 796-9581
Photo of Jesus Montelongo-Cortez, Licensed Professional Counselor, LPC
Jesus Montelongo-Cortez
Licensed Professional Counselor, LPC
Online Only
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. Whether you're looking to improve your relationship, manage stress or improve your conflict resolution skills, I will provide a safe and judgment-free space where you can grow and heal at your own pace. (hablo inglés y español)
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. Whether you're looking to improve your relationship, manage stress or improve your conflict resolution skills, I will provide a safe and judgment-free space where you can grow and heal at your own pace. (hablo inglés y español)
(832) 979-6857 View (832) 979-6857
Photo of Adriana Gonzalez Guerrero, Licensed Professional Counselor, LPC
Adriana Gonzalez Guerrero
Licensed Professional Counselor, LPC
San Antonio, TX 78229
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.
(210) 905-9918 View (210) 905-9918
Photo of Mia Zamora, Licensed Professional Counselor Associate, MS
Mia Zamora
Licensed Professional Counselor Associate, MS
San Antonio, TX 78230
Do you ever feel stuck between wanting things to change and not knowing where to begin? Maybe you're feeling overwhelmed, carrying the weight of past experiences, or trying to navigate big transitions in your life or relationships. Does your child feel stuck with anxieties or fears and you cant seem to help them overcome it? Whether it’s anxiety, grief, trauma, or something you’re still trying to put into words—you don’t have to go through it alone. I’m here to help you explore these challenges and help you make sense of it, with guidance and next steps to bring you or your child back to a place of feeling whole again.
Do you ever feel stuck between wanting things to change and not knowing where to begin? Maybe you're feeling overwhelmed, carrying the weight of past experiences, or trying to navigate big transitions in your life or relationships. Does your child feel stuck with anxieties or fears and you cant seem to help them overcome it? Whether it’s anxiety, grief, trauma, or something you’re still trying to put into words—you don’t have to go through it alone. I’m here to help you explore these challenges and help you make sense of it, with guidance and next steps to bring you or your child back to a place of feeling whole again.
(210) 201-4578 View (210) 201-4578
Photo of Jessica Garcia, Licensed Professional Counselor, MA, LPC
Jessica Garcia
Licensed Professional Counselor, MA, LPC
San Antonio, TX 78258
Outside of her professional life, Jessica enjoys reading fiction and exploring local coffee shops. These hobbies provide her with a sense of relaxation and inspiration, which she brings into her therapeutic practice. By engaging in activities that bring her joy, Jessica exemplifies the importance of self-care, a principle she emphasizes with her clients.
Outside of her professional life, Jessica enjoys reading fiction and exploring local coffee shops. These hobbies provide her with a sense of relaxation and inspiration, which she brings into her therapeutic practice. By engaging in activities that bring her joy, Jessica exemplifies the importance of self-care, a principle she emphasizes with her clients.
(726) 207-9188 View (726) 207-9188
Ariana Marin Paz
Licensed Professional Counselor, LPC
San Antonio, TX 78249
Do you find yourself feeling anxious in social circumstances, continuously overthinking conversations, or struggling to feel secure within yourself? Starting therapy is one of the most empowering choices you can make for yourself. If you’re ready to feel more at peace and confident in your life, I’d love to help. My approach blends evidence-based practices such as CBT, CPT, Motivational Interviewing and Solution Focused Therapy with a cooperative process that will help you discover the root of your challenges.
Do you find yourself feeling anxious in social circumstances, continuously overthinking conversations, or struggling to feel secure within yourself? Starting therapy is one of the most empowering choices you can make for yourself. If you’re ready to feel more at peace and confident in your life, I’d love to help. My approach blends evidence-based practices such as CBT, CPT, Motivational Interviewing and Solution Focused Therapy with a cooperative process that will help you discover the root of your challenges.
(726) 263-0047 View (726) 263-0047
Photo of Jessica Sanchez, Licensed Professional Counselor, MS, LPC
Jessica Sanchez
Licensed Professional Counselor, MS, LPC
7 Endorsed
San Antonio, TX 78229
Hola, glad you’re here! Life can feel overwhelming, and you deserve a safe space where you don’t have to pretend you’re fine. I primarily work with children, teens, and young adults who are navigating anxiety, stress, trauma, life transitions, and self-esteem challenges. In sessions, I use a gentle, relaxed approach and often incorporate mindfulness, solution-focused strategies, and creative modalities like humor, art, and play to support growth and self-expression. Whether it’s in English or Español, this is your space to feel seen, heard, and human!
Hola, glad you’re here! Life can feel overwhelming, and you deserve a safe space where you don’t have to pretend you’re fine. I primarily work with children, teens, and young adults who are navigating anxiety, stress, trauma, life transitions, and self-esteem challenges. In sessions, I use a gentle, relaxed approach and often incorporate mindfulness, solution-focused strategies, and creative modalities like humor, art, and play to support growth and self-expression. Whether it’s in English or Español, this is your space to feel seen, heard, and human!
(210) 899-6594 View (210) 899-6594

See more therapy options for San Antonio

How does your Therapist compare?

Number of Therapists in San Antonio, TX

3,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
85% Depression
69% Self Esteem
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
78% Cigna and Evernorth
77% BlueCross and BlueShield

How Therapists in San Antonio, TX see their clients

51% In Person and Online
49% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.