Therapists in San Antonio, TX

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Photo of Brandalyn Haggerty, Licensed Professional Counselor, MS, LPC
Brandalyn Haggerty
Licensed Professional Counselor, MS, LPC
Online Only
I have worked extensively with high-risk youth and adults navigating complex life challenges throughout my decade of experience in the mental health field. I am passionate about helping individuals move through various life situations including grief, life transitions, and the evolving journey of parenthood. I understand that life can feel overwhelming at times. I strive to provide a therapeutic experience that is supportive, collaborative, and offer a space where clients feel heard, understood, and empowered.
I have worked extensively with high-risk youth and adults navigating complex life challenges throughout my decade of experience in the mental health field. I am passionate about helping individuals move through various life situations including grief, life transitions, and the evolving journey of parenthood. I understand that life can feel overwhelming at times. I strive to provide a therapeutic experience that is supportive, collaborative, and offer a space where clients feel heard, understood, and empowered.
(830) 381-0656 View (830) 381-0656
Photo of Alyssa Cook, Clinical Social Work/Therapist, LCSW
Alyssa Cook
Clinical Social Work/Therapist, LCSW
San Antonio, TX 78217
My practice is dedicated to supporting adults and children who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting or family struggles. I work with clients who are seeking a deeper understanding of themselves—people who may feel stuck in old patterns, overwhelmed by their past, or unsure how to move toward healthier relationships and emotional balance. I believe that meaningful change begins with feeling seen, understood, and supported, and I strive to offer an environment where clients can safely explore their experiences at their own pace.
My practice is dedicated to supporting adults and children who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting or family struggles. I work with clients who are seeking a deeper understanding of themselves—people who may feel stuck in old patterns, overwhelmed by their past, or unsure how to move toward healthier relationships and emotional balance. I believe that meaningful change begins with feeling seen, understood, and supported, and I strive to offer an environment where clients can safely explore their experiences at their own pace.
(210) 905-9688 View (210) 905-9688
Photo of Krista Mickelsen, Licensed Master Social Worker
Krista Mickelsen
Licensed Master Social Worker
San Antonio, TX 78247
Life can be difficult, but you don’t have to figure everything out on your own. Whether you are facing a crisis or dealing with chronic mental health challenges, there is support available. I work with individuals experiencing anxiety, depression, the impact of past trauma, divorce/relationship issues, parenting concerns, and those who just need someone who will listen and help them find hope and a way forward.
Life can be difficult, but you don’t have to figure everything out on your own. Whether you are facing a crisis or dealing with chronic mental health challenges, there is support available. I work with individuals experiencing anxiety, depression, the impact of past trauma, divorce/relationship issues, parenting concerns, and those who just need someone who will listen and help them find hope and a way forward.
(830) 402-4015 View (830) 402-4015
Photo of Isaiah Rodriguez, Counselor, LPC
Isaiah Rodriguez
Counselor, LPC
3 Endorsed
San Antonio, TX 78230
You wake up every day feeling like you’re living a lie. You are always super careful with what you say or do to make sure you’re not judged or treated differently by others. Maybe you even catch yourself wishing you were “normal” and hating who you are. It can be very confusing trying to navigate our world as a gay man. You often feel on edge and exhausted trying to fit in with the norm of what our society says a man should be! It can be confusing trying to make sense of all the different parts that make up who are, such as gender, sexual orientation, race/ethnicity and religious beliefs.
You wake up every day feeling like you’re living a lie. You are always super careful with what you say or do to make sure you’re not judged or treated differently by others. Maybe you even catch yourself wishing you were “normal” and hating who you are. It can be very confusing trying to navigate our world as a gay man. You often feel on edge and exhausted trying to fit in with the norm of what our society says a man should be! It can be confusing trying to make sense of all the different parts that make up who are, such as gender, sexual orientation, race/ethnicity and religious beliefs.
(210) 361-7021 View (210) 361-7021
Photo of Rachel Maupin - Rachel Maupin - Financial Therapy, Clinical Social Work/Therapist, LCSW
Rachel Maupin - Financial Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Antonio, TX 78259
Stress and anxiety about money are holding you back from enjoying life. You feel anxious looking at bills and bank accounts so you avoid it altogether. You don’t spend money the way you planned and you don’t know why. You hide spending from your partner or completely avoid discussing finances because it leads to arguments. Maybe you’re the first in your family to graduate from college or get a good paying job and you feel intense pressure to be "successful." When you feel stuck in between knowing and taking action, therapy can help bring clarity and understanding so you can move ahead to reach your life goals.
Stress and anxiety about money are holding you back from enjoying life. You feel anxious looking at bills and bank accounts so you avoid it altogether. You don’t spend money the way you planned and you don’t know why. You hide spending from your partner or completely avoid discussing finances because it leads to arguments. Maybe you’re the first in your family to graduate from college or get a good paying job and you feel intense pressure to be "successful." When you feel stuck in between knowing and taking action, therapy can help bring clarity and understanding so you can move ahead to reach your life goals.
(210) 490-2442 View (210) 490-2442
Photo of Ms. Zainub (Zani) Fatta - Zainub Fatta, LMFT @ Evolve Psychiatry, Marriage & Family Therapist, LMFT
Zainub Fatta, LMFT @ Evolve Psychiatry
Marriage & Family Therapist, LMFT
San Antonio, TX 78212
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
(979) 300-7015 View (979) 300-7015
Photo of Joseph Lee - Impact Counseling and Consulting Services, LLC, Licensed Professional Counselor, MA, LPC, NCC
Impact Counseling and Consulting Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Online Only
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
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Photo of Rhonda Katan, RN, FMP, BCBC, CLC, Lic Min
Rhonda Katan
Verified Verified
San Antonio, TX 78254
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
(210) 796-2644 View (210) 796-2644
Photo of Melissa Ann Canet, Licensed Professional Counselor, MEd, LPC
Melissa Ann Canet
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Online Only
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
(210) 614-4990 View (210) 614-4990
Photo of Deondra Crippen, Licensed Professional Counselor, MA, LPC
Deondra Crippen
Licensed Professional Counselor, MA, LPC
8 Endorsed
Online Only
Not accepting new clients
I have learned that this life journey consists of many twists and turns, and it can be overwhelming trying to approach things alone. Sometimes those difficulties can be emotionally taxing, disrupt balance, and trigger past experiences we have endured, including the effects of intergenerational trauma and the grief it brings. Even things that seem simple can create hardships and reveal some of the unhealthy coping behaviors we use to deal with them... you know, those behaviors that help us feel safe, protected, and in control. I want to partner with you to unpack the things that keep you stuck and face those challenges effectively.
I have learned that this life journey consists of many twists and turns, and it can be overwhelming trying to approach things alone. Sometimes those difficulties can be emotionally taxing, disrupt balance, and trigger past experiences we have endured, including the effects of intergenerational trauma and the grief it brings. Even things that seem simple can create hardships and reveal some of the unhealthy coping behaviors we use to deal with them... you know, those behaviors that help us feel safe, protected, and in control. I want to partner with you to unpack the things that keep you stuck and face those challenges effectively.
(210) 881-7917 View (210) 881-7917
Photo of Kendall John, Psychologist, PhD
Kendall John
Psychologist, PhD
2 Endorsed
San Antonio, TX 78232
Waitlist for new clients
I'm a staff psychologist at Mission Psychology, a private practice in San Antonio, TX. I work with people experiencing anxiety, depression, or the aftereffects of trauma. My style fits well with people who have dealt with long term interpersonal stress, whether that be with parents, a relationship, job, or institution. I aim to build on your existing strengths (and help you identify those) to live a life where you can feel whole, connected to the people around you, and steady for when the next storm hits. I also work with a LMFT-A who does $45 flat rate sessions who has weekend/evening availability.
I'm a staff psychologist at Mission Psychology, a private practice in San Antonio, TX. I work with people experiencing anxiety, depression, or the aftereffects of trauma. My style fits well with people who have dealt with long term interpersonal stress, whether that be with parents, a relationship, job, or institution. I aim to build on your existing strengths (and help you identify those) to live a life where you can feel whole, connected to the people around you, and steady for when the next storm hits. I also work with a LMFT-A who does $45 flat rate sessions who has weekend/evening availability.
(210) 866-8248 View (210) 866-8248
Photo of Sarah Keen, Licensed Professional Counselor, LPC, RPT, NCC
Sarah Keen
Licensed Professional Counselor, LPC, RPT, NCC
1 Endorsed
Online Only
Hello, and welcome! My name is Sarah, a therapist who is passionate about supporting children, adolescents, individuals, and families through communication, connection, and a safe, nurturing space. If you are looking for someone to help guide you through a period of change, anxiousness, or depression- I am here. My goal as a therapist is to always allow my client a space to truly be themselves, no judgement, and it is the most beautiful thing to watch my clients heal, grow, and become the best versions of themselves.
Hello, and welcome! My name is Sarah, a therapist who is passionate about supporting children, adolescents, individuals, and families through communication, connection, and a safe, nurturing space. If you are looking for someone to help guide you through a period of change, anxiousness, or depression- I am here. My goal as a therapist is to always allow my client a space to truly be themselves, no judgement, and it is the most beautiful thing to watch my clients heal, grow, and become the best versions of themselves.
(830) 224-2059 View (830) 224-2059
Photo of Jessica Marie Chavez, Licensed Professional Counselor, MEd, LPC, NCC
Jessica Marie Chavez
Licensed Professional Counselor, MEd, LPC, NCC
Online Only
I am a Licensed Professional Counselor and Elementary School Counselor with 12 years in education. I specialize in helping kids and adolescents, including those with ADHD, ODD, anxiety, and impulse control challenges. I work with children to develop anger management skills and cope with stress, and emotional difficulties. While my focus is on younger individuals, I also assist clients of all ages in managing their emotions and developing skills to lead fulfilling, balanced lives.
I am a Licensed Professional Counselor and Elementary School Counselor with 12 years in education. I specialize in helping kids and adolescents, including those with ADHD, ODD, anxiety, and impulse control challenges. I work with children to develop anger management skills and cope with stress, and emotional difficulties. While my focus is on younger individuals, I also assist clients of all ages in managing their emotions and developing skills to lead fulfilling, balanced lives.
(210) 405-6585 View (210) 405-6585
Photo of Kellee Wilkins-Hall, Clinical Social Work/Therapist, LCSW
Kellee Wilkins-Hall
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I'm glad you're here! I am a Licensed Clinical Social Worker. My approach to therapy is to meet clients where they are and help support them in their path towards healing. I have worked with trauma survivors for almost 20 years, offering a safe space to be heard. Your story deserves to be told and I am honored to hold space for those ready to process.
I'm glad you're here! I am a Licensed Clinical Social Worker. My approach to therapy is to meet clients where they are and help support them in their path towards healing. I have worked with trauma survivors for almost 20 years, offering a safe space to be heard. Your story deserves to be told and I am honored to hold space for those ready to process.
(832) 536-6286 View (832) 536-6286
Photo of Zoraida Araujo, Licensed Professional Counselor Associate, MA, NCC
Zoraida Araujo
Licensed Professional Counselor Associate, MA, NCC
1 Endorsed
San Antonio, TX 78229
As a counselor, my goal is to create a space where clients feel safe, supported and free to show up as they are with no judgement and no pressure. My approach is compassionate, genuine and grounded. I focus on building connections with my clients while helping them navigate life transitions, relationship challenges, grief and everyday stress. My approach is person-centered, compassion-focused and strengths-based.
As a counselor, my goal is to create a space where clients feel safe, supported and free to show up as they are with no judgement and no pressure. My approach is compassionate, genuine and grounded. I focus on building connections with my clients while helping them navigate life transitions, relationship challenges, grief and everyday stress. My approach is person-centered, compassion-focused and strengths-based.
(830) 642-1279 View (830) 642-1279
Photo of Larry Mack, Licensed Professional Counselor, MA, LPC-S
Larry Mack
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
San Antonio, TX 78258
If you are hurting, angry, sad, frustrated, or life just isn't turning out as planned, you probably want it to change as soon as possible. My approach helps you build on your strengths and teach you skills to resolve the problem as quickly as possible. I want you to be able to have the peace in your life that is missing. You probably already have the solution in you. I help you discover that solution and become strong enough to follow it, through our discussions, teaching you new skills, and having you practice/develop the new skills between sessions.
If you are hurting, angry, sad, frustrated, or life just isn't turning out as planned, you probably want it to change as soon as possible. My approach helps you build on your strengths and teach you skills to resolve the problem as quickly as possible. I want you to be able to have the peace in your life that is missing. You probably already have the solution in you. I help you discover that solution and become strong enough to follow it, through our discussions, teaching you new skills, and having you practice/develop the new skills between sessions.
(210) 853-0273 View (210) 853-0273
Photo of Victoria Annette Peña, Licensed Professional Counselor, MS, LPC
Victoria Annette Peña
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Are you a mom who feels like you’re constantly falling short of what your family needs? Does it feel like your kids just don't listen? You’re not alone. Many mothers feel the weight of trying to do it all—and that pressure can leave you feeling overwhelmed, disconnected, and unsure of yourself. I specialize in supporting mothers who struggle with these feelings of inadequacy, helping them break through limiting beliefs and inherited patterns that hold them back from being fully present and joyful with their families. In our work together, I create a warm, nonjudgmental space where you can explore your deepest concerns and emotions.
Are you a mom who feels like you’re constantly falling short of what your family needs? Does it feel like your kids just don't listen? You’re not alone. Many mothers feel the weight of trying to do it all—and that pressure can leave you feeling overwhelmed, disconnected, and unsure of yourself. I specialize in supporting mothers who struggle with these feelings of inadequacy, helping them break through limiting beliefs and inherited patterns that hold them back from being fully present and joyful with their families. In our work together, I create a warm, nonjudgmental space where you can explore your deepest concerns and emotions.
(210) 934-1159 View (210) 934-1159
Photo of Tanisha Wilson, Pre-Licensed Professional
Tanisha Wilson
Pre-Licensed Professional
3 Endorsed
San Antonio, TX 78230
Therapy isn’t just about solving problems it’s about discovering what’s possible when you feel truly seen, heard, and supported. If you’re reading this, chances are you’re carrying something heavy. Maybe it’s a deep sadness that won’t lift, anxiety that keeps your mind racing, or stress that feels like it never ends. Maybe you’ve just been through something you’re still trying to make sense of, or maybe you're simply tired of feeling stuck. I have a strong foundation in ACT, CBT, trauma-informed care, bariatric psych evaluations, and integrative approaches to mental health.
Therapy isn’t just about solving problems it’s about discovering what’s possible when you feel truly seen, heard, and supported. If you’re reading this, chances are you’re carrying something heavy. Maybe it’s a deep sadness that won’t lift, anxiety that keeps your mind racing, or stress that feels like it never ends. Maybe you’ve just been through something you’re still trying to make sense of, or maybe you're simply tired of feeling stuck. I have a strong foundation in ACT, CBT, trauma-informed care, bariatric psych evaluations, and integrative approaches to mental health.
(830) 465-4963 View (830) 465-4963
Photo of Kyle R. Keller, Licensed Professional Counselor, MA, LPC
Kyle R. Keller
Licensed Professional Counselor, MA, LPC
6 Endorsed
San Antonio, TX 78258
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
(210) 879-6249 x3 View (210) 879-6249 x3
Photo of Rachel L Hedrick, Psychologist, PsyD
Rachel L Hedrick
Psychologist, PsyD
San Antonio, TX 78257
I imagine that the path that brought you here has not been easy. I am here to walk along side you on this journey, aiming to create space for curiosity and empathy that is free from judgement. My hope is that in our work together, you are able to grow in ways that you may not have previously expected. Sometimes therapy is direct, as with DBT, other times therapy takes a more indirect approach as I create a place for us to sit with and explore the unknown. Together we can create a plan to help you live life more fully, presently, and mindfully. For therapy, I see individuals ages 8 and above.
I imagine that the path that brought you here has not been easy. I am here to walk along side you on this journey, aiming to create space for curiosity and empathy that is free from judgement. My hope is that in our work together, you are able to grow in ways that you may not have previously expected. Sometimes therapy is direct, as with DBT, other times therapy takes a more indirect approach as I create a place for us to sit with and explore the unknown. Together we can create a plan to help you live life more fully, presently, and mindfully. For therapy, I see individuals ages 8 and above.
(830) 283-6598 View (830) 283-6598

See more therapy options for San Antonio

How does your Therapist compare?

Number of Therapists in San Antonio, TX

3,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

91% Anxiety
86% Depression
70% Self Esteem
68% Trauma and PTSD
65% Stress
64% Relationship Issues
61% Grief

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
80% Cigna and Evernorth
78% BlueCross and BlueShield

How Therapists in San Antonio, TX see their clients

50% Online Only
50% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.