Therapists in San Antonio, TX

Have you been trying to stay afloat on your own? Are you overwhelmed with work, kids, or school? Do you have nights when you are unable to fall asleep and the lists keep running in your mind? You don't have to go on this journey alone. I empower you to develop skills that you have always had inside and may not have tapped into them yet. Stop second guessing your decisions and find your voice and inner peace.

Every person has a unique story and my open, compassionate approach reflects my respect and desire to help. Together we will collaborate on an individualized treatment plan tailored around your coping style, relational patterns, and personal goals. Regardless of your presenting concern (anxiety, stress, relational issues, trauma, spiritual/cultural concerns, personal & professional growth, communication problems, grief, body image issues, etc.), I will meet you where you are and strive to understand your situation so we can create a suitable treatment plan. I have worked with a variety of mental health issues, both in brief therapy and long-term therapy.

As we navigate through life, we often think others know what is best for us, but I view my work with clients as a partnership in which you possess many of the skills necessary to cope with these events. As a fully bilingual therapist in English and Spanish, I have experience working with children and adults struggling through transitions that naturally and sometimes unexpectedly occur in life.

Feeling overwhelmed, confused, stressed, lost? Yearn to connect with life, yet, often become stuck? Navigating through life disconnections - with our spirit, families, partners, friends, work - can be exhausting and overwhelming. You have already tried going to your life "toolbox" (faith, family, friends, chocolate...). Together we can explore feelings, figure out how our own inner stories are actually adding to our stress, reconnect with our inner power to experience love, acceptance, and be our authentic self. Asking "How am I ever going to figure out..." is a good starting place. I can walk with you as we try to figure it out.

NOW Accepting New Clients. Thoughts and emotions are powerful! While some can be inspiring and motivating, others can be defeating and hinder growth and potential. Maybe you're tired of putting your mental health and wellness on the back burner and are ready for change but don’t know where to start. Unfortunately many of us weren't given the coping skills we need to deal with in everyday life, much less the unexpected. That's ok, because you are here now and we can start today. If you find yourself hoping for more but don’t yet have the tools to get you where you'd like to be, let's talk and work together to get you there.

Hello! My name is Dr. Cervantes. I have been providing counseling for 9 years.

Do you believe your child is gifted but he or she did not perform well enough on school administered group tests to qualify for gifted services? Is your gifted child performing poorly in school or having difficulties with finding and making friends? Are "typical" parenting techniques ineffective with your gifted child? Do you want to be a more effective advocate for your child at school? San Antonio Gifted and Talented is here to answer your questions and to help guide you in addressing your gifted child's needs.

“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.

What makes my approach unique is the manner in which I show up for my clients. I do so in a way that's empathetic and playful, while maintaining professionalism and respect. I’m compassionate, but I also challenge my clients to foster their growth. I am what's called a 'Person-Centered Therapist'. Which means you'll be empowered as the captain of your life. Therapy will be a safe space where you'll process and gain awareness. I also borrow from Relational and Cognitive Behavioral Therapies. Through those lenses, we'll explore the value of your relationships, and use exercises to target unwanted thoughts/behaviors.

***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.

Yes, these are unusual times we face and facing it alone is not something you have to do. As a Licensed Professional Counselor and Licensed Marriage and Family Therapist, I am passionate about individuals, couples, family and marriage therapy. I have experience in working with children 12-18 and adults with behavior issues, anxiety, depression, grief, and trauma. I understand the importance of mental, physical and spiritual health and encourages clients to find their unique balance. ( I love helping people, that's what I do)

No problem is too big or small, there is nothing you can say or do that has not been said or done before, so call, I would love to help you through.

We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 6 to 64 years old.

I am an English & Spanish speaking therapist. I believe that life can sometimes turn difficult and painful, and at these times, reaching out for help can be reassuring and powerful. If you are feeling depressed, distressed, or anxious I can help. Together you and I will sift through the layers, untangle the thicket, and emerge more certain and clear. As we understand you better, we can use that knowledge to carve out a new path for you, one that offers greater ease and contentment.

I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques.

My name is Liliana Jernigan, I am a dedicated and passionate bilingual therapist. My clients describes me as sincere, sensitive, and dedicated to their needs and goals. I specialize in life transitions, relationship challenges, grief and loss, depression, and anxiety, and I use evidence-based techniques to help my clients through these difficult times. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace. It would be an honor for me to accompany you on this adventure.