Therapists in San Antonio, TX

Alexander Montero is a bilingual (English, Spanish) Licensed Clinical Counselor (LCC) with more than 5 years of experience in the mental health field. He works with adolescents, adults, couples, and families in addressing their challenging adjustments to life. Alex specializes in depression, anxiety, grief, trauma, relationship issues, couples dilemmas, LGBTQIA+ topics, and major life transitions.

Are you feeling stuck in where you're at in your life and relationships? Do you feel as if nothing you do is good enough for home, work, family, or yourself? Is this affecting your work, relationships, self-esteem and health? Does this hold you back from living your best life, applying for that promotion or going after the goals you have held in your heart for so long? That feeling of "there has to be more to life" is there, but you're unsure how to find it, or to begin seems overwhelming? Do you need someone that is on your side and can help you move forward or support you in accomplishing your best self?

You may be nervous just thinking about starting the therapy process. So here's a little bit about how I do therapy. I specialize in Christian counseling and play therapy, as well as using expressive/sandtray therapy in sessions. What does this mean? It means that I believe it's super helpful to use many things within the therapy context. The image of sitting on a couch talking is not the only way counseling services are provided. Therapy can include using your faith to understand how to do things differently. It can also include using forms of creativity (art, sandtray) to identify points of being stuck and find new ways to heal!

Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D

Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.

Are you or a loved one struggling with an eating disorder? Do you feel no one understands or do you feel too much shame to talk about it? Let us help. Our goal is to provide you with a safe, confidential and understanding environment that allows you to explore these struggles through our therapeutic relationship. With valuable feedback and gentle guidance you can be empowered to reach your potential. Whether you are experiencing current struggles, are having trouble letting go of the past or are seeking a change in your life overall; we look forward to helping you find the inner strength to navigate your own path to recovery.

I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.

You may be feeling overwhelmed as you’re looking for a therapist and that is understandable. I like to offer a judgment free zone where you can come and be yourself. I work in tandem with the client on this journey, meet them where they are, if we encounter some road blocks we will conquer them together. I believe building rapport is one of the most important aspects of counseling, because who can teach me the most about themselves? The individual themselves I believe. The client teaches me as much as I can help them. Along this journey the client will learn coping skills and tools. We do this in a safe and welcome environment.

Hello, I'm glad you're here! You have taken the next step towards your healing journey and it would be an honor for me to walk beside you along the way. My name is Melissa Rodriguez and I am a certified PCIT (Parent Child Interaction Therapy) therapist. I also specialize in life adjustments like becoming a new parent, recently married, recently divorced, or getting a new job that may cause anxiety and/or depression. I am currently offering convenient telehealth services using a secure platform, making it easier to accommodate to your already busy schedule. Let a bit of your screen time aid in the process of healing internally!

Taking charge of your mental health can be a difficult process, one that everyone has to face. If you'll allow me to, I would like to help you navigate this journey with you. My therapy techniques allow me to get to the root of the problem you come to see me with while also exploring how the problem came to be. We will collaboratively work together to come up with ideas that are best suited for you and your lifestyle. No challenge is too small or large, I happily work with people one on one, see families, and help couple's strengthen their relationship. Whatever the problem may be, my focus is to help you get through it!

I am currently accepting new clients! Hi there, my name is Olivia, I am glad you found my page. I have a quick question for you, what are your best hopes for talking to someone like me? Maybe you’ll have more work/life balance, or find peace/connection during a life transition. You might feel more confidence or strength taking on a situation you are going through. By looking through my profile, you are already taking big steps towards that goal and the changes you may be looking to make.

On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way.

Are you having a difficult time with grief, anxiety, or depression? Have you been struggling in your relationship? Have you been struggling to obtain the life you want? If the answer is yes to any of these questions, then it's time for some help. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.

Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.

When you're not sure where to start, what you're feeling, or how to handle what life has put you through; I am here to listen, to help you gain clarity, insight, and experience the possibility of transformation. I focus on building positive coping skills to help you effectively deal with and overcome any struggles you may be facing.

Hello there! ARTE Counseling and Wellness provides mental health services to children and adults in Texas. We provide integrative , client centered approaches and work with you and your family to build trust and safety in the therapeutic setting. We specialize in working with adult and children in transition ( ie loss of a loved one , change in job/school, chronic illness), parental stressors ( ie communication/ bonding), perinatal mood disorders ( ie anxiety and postpartum depression, birth trauma ( ie ICU, complications, emergency C-sections), sadness/anxiety in children and gifted and talented children experiencing anxiety.

With the many different directions that life can take you, do you struggle to find the journey within yourself? I use a solution focus approach as I strongly believe we have resources within ourselves to overcome challenges; however, I understand that no client is the same and multiple approaches is a must! My priority is for you to reach your goals of an overall improvement in your mental health. I am a Licensed Professional Counselor specialized in trauma and trained in EMDR.

Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues together. My role would be to ride alongside with you, supportively and with an open mind to help you achieve the life that best fits you.

Do you feel stuck in the same unhealthy patterns and want more for your life? Do you feel depressed, anxious, or overwhelmed by the memories of a traumatic past? I specialize in the treatment of anxiety, depression, relationship issues, and trauma recovery with an emphasis on adult survivors of abuse. We will work collaboratively to develop a plan that fits your needs, whether you are looking for short-term, goal-directed therapy, or long-term therapeutic support.