Therapists in San Antonio, TX
You may look capable and put-together while privately feeling anxious, scattered, resentful, exhausted, or responsible for everyone around you. I help adults with ADHD, anxiety, perfectionism, people-pleasing, and emotionally immature family dynamics stop overfunctioning, build boundaries, and trust themselves again.
You may look capable and put-together while privately feeling anxious, scattered, resentful, exhausted, or responsible for everyone around you. I help adults with ADHD, anxiety, perfectionism, people-pleasing, and emotionally immature family dynamics stop overfunctioning, build boundaries, and trust themselves again.
Are trauma or relationship/family difficulties impacting your daily life and well-being? I work with adults and seniors across Texas who are navigating trauma, anxiety, and personal trials with a variety of approaches tailored to meet their needs. Whether you feel stuck in harmful cycles, overwhelmed by work or school, or disconnected from yourself or others, therapy can help you regain stability, clarity, and control.
Are trauma or relationship/family difficulties impacting your daily life and well-being? I work with adults and seniors across Texas who are navigating trauma, anxiety, and personal trials with a variety of approaches tailored to meet their needs. Whether you feel stuck in harmful cycles, overwhelmed by work or school, or disconnected from yourself or others, therapy can help you regain stability, clarity, and control.
Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.
Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.
Like most people, you're probably just trying to live a rich, full life. However, from time to time, everyone experiences troubling thoughts or relationship distress. It's been my life mission to learn how individuals think and how relationships work. As a therapist, I see myself as a guide. You show me the struggling place. I bring out my tool box of resources, and then together we work through the messy emotional places. I actually love working through difficult relationship conflict and issues, so it would be a delight to serve you.
Like most people, you're probably just trying to live a rich, full life. However, from time to time, everyone experiences troubling thoughts or relationship distress. It's been my life mission to learn how individuals think and how relationships work. As a therapist, I see myself as a guide. You show me the struggling place. I bring out my tool box of resources, and then together we work through the messy emotional places. I actually love working through difficult relationship conflict and issues, so it would be a delight to serve you.
Do you frequently ask yourself "Why do I keep doing this?!" If so, we are likely to be a good fit. I seek to help my clients better understand their emotional needs and respond to them in healthy ways so that they feel better at work, at play, in relationships, and in their own skin. My particular interest is with those seeking to lose weight, and working with those clients from a Health At Every Size perspective. After working with hundreds of weight loss surgery clients, I have a unique understanding among mental health professionals of the challenges that come before and after bariatric surgery.
Do you frequently ask yourself "Why do I keep doing this?!" If so, we are likely to be a good fit. I seek to help my clients better understand their emotional needs and respond to them in healthy ways so that they feel better at work, at play, in relationships, and in their own skin. My particular interest is with those seeking to lose weight, and working with those clients from a Health At Every Size perspective. After working with hundreds of weight loss surgery clients, I have a unique understanding among mental health professionals of the challenges that come before and after bariatric surgery.
My integrative approach for counseling & assessment has assisted patients by collaboratively identifying practical tools to manage distress when simultaneously processing psychological distress whether from TBI/disabilities/chronic medical conditions including Long COVID, trauma-related symptoms (abuse, combat, car accidents, rape), pain, sleep, mood, anger, grief/loss, parenting, families, couples, divorce and blended families, custodial grandparenting, ADHD, learning disabilities, career assessment & counseling, managing stress, creativity & problem-solving. Most clients report at least some progress within 3-4 sessions.
My integrative approach for counseling & assessment has assisted patients by collaboratively identifying practical tools to manage distress when simultaneously processing psychological distress whether from TBI/disabilities/chronic medical conditions including Long COVID, trauma-related symptoms (abuse, combat, car accidents, rape), pain, sleep, mood, anger, grief/loss, parenting, families, couples, divorce and blended families, custodial grandparenting, ADHD, learning disabilities, career assessment & counseling, managing stress, creativity & problem-solving. Most clients report at least some progress within 3-4 sessions.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Do you ever feel like your life has no meaning? Do you ever feel like you don't know which path to take next? I'm sure there has been a point in your life where you just wanted to talk to someone, for someone to listen. Counseling has opened my eyes to many ways of not only helping others but also myself. I have over 13 years of experience working with children, adolescents, and adults.
Do you ever feel like your life has no meaning? Do you ever feel like you don't know which path to take next? I'm sure there has been a point in your life where you just wanted to talk to someone, for someone to listen. Counseling has opened my eyes to many ways of not only helping others but also myself. I have over 13 years of experience working with children, adolescents, and adults.
What you've lived through is still here. It shows up in the anxiety that arrives before you know why, the quiet sense of not enough, the body answering for something the mind has tried to leave behind. It began in early experiences that asked too much of you, and others that happened along the way. And it hasn't moved. I work with women whose trauma, grief, and attachment patterns still live in the body. We work where this lives: in the nervous system, in what the body keeps answering for, in the feelings that haven't had a place to go. You want relief from something that doesn't respond to logic, time, or doing more.
What you've lived through is still here. It shows up in the anxiety that arrives before you know why, the quiet sense of not enough, the body answering for something the mind has tried to leave behind. It began in early experiences that asked too much of you, and others that happened along the way. And it hasn't moved. I work with women whose trauma, grief, and attachment patterns still live in the body. We work where this lives: in the nervous system, in what the body keeps answering for, in the feelings that haven't had a place to go. You want relief from something that doesn't respond to logic, time, or doing more.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Issues: anxiety, depression, PTSD, Bipolar Disorder, and trauma attachment disorder; Active duty military, Veterans, Adults, Couples, Family therapy and Teens; all from the comfort of your own home.
Issues: anxiety, depression, PTSD, Bipolar Disorder, and trauma attachment disorder; Active duty military, Veterans, Adults, Couples, Family therapy and Teens; all from the comfort of your own home.
Hola! I’m a bilingual Licensed Professional Counselor committed to creating a safe, supportive space for clients. I use an interdisciplinary, collaborative approach grounded in compassion, trust, and authentic connection. I partner with clients to explore their unique experiences, nurture self-discovery and empowerment, and support their personal growth and healing at their own pace.
Hola! I’m a bilingual Licensed Professional Counselor committed to creating a safe, supportive space for clients. I use an interdisciplinary, collaborative approach grounded in compassion, trust, and authentic connection. I partner with clients to explore their unique experiences, nurture self-discovery and empowerment, and support their personal growth and healing at their own pace.
Northside Family Counseling Center-Supervision
Licensed Professional Counselor, LPC-S
1 Endorsed
San Antonio, TX 78258
Christian Counselor. Mentoring. Supervision
Clinical Excellence • Biblical Truth • Lasting Impact.
Our Mission: Northside Family Counseling Center exists to develop Christian counselors who combine clinical excellence with Biblical truth. As an LPC-Supervisor, retired RN, and founder of Northside, I am passionate about mentoring students, LPC-Associates, and licensed counselors as they grow in confidence, clinical competence, ethical practice, and Christ-centered care. We don't simply prepare counselors for licensure—we prepare them for a lifetime of ministry through counseling.
Christian Counselor. Mentoring. Supervision
Clinical Excellence • Biblical Truth • Lasting Impact.
Our Mission: Northside Family Counseling Center exists to develop Christian counselors who combine clinical excellence with Biblical truth. As an LPC-Supervisor, retired RN, and founder of Northside, I am passionate about mentoring students, LPC-Associates, and licensed counselors as they grow in confidence, clinical competence, ethical practice, and Christ-centered care. We don't simply prepare counselors for licensure—we prepare them for a lifetime of ministry through counseling.
I believe that the most key aspect of a successful treatment is the therapeutic relationship. There must be a level of trust and comfort shared if goals are to be met. In order to help you decide if I am a good fit for you, I’ll tell you a bit about me. I have been counseling for the last four years, with experience in substance use treatment and mental health treatment. I have worked with adults, children, and teens. I particularly have worked with many issues involving: Anxiety, Depression, Trauma, ADHD, and emotional regulation issues.
I believe that the most key aspect of a successful treatment is the therapeutic relationship. There must be a level of trust and comfort shared if goals are to be met. In order to help you decide if I am a good fit for you, I’ll tell you a bit about me. I have been counseling for the last four years, with experience in substance use treatment and mental health treatment. I have worked with adults, children, and teens. I particularly have worked with many issues involving: Anxiety, Depression, Trauma, ADHD, and emotional regulation issues.
Many of the clients who see me have been struggling with symptoms of anxiety or depression or they're feeling overwhelmed by significant challenges in their lives. I derive insights and skills from a variety of modalities including Solution Focussed Therapy, CBT (Cognitive Behavioral), Humanistic/Rogerian, Existential, and Motivational Interviewing.
Many of the clients who see me have been struggling with symptoms of anxiety or depression or they're feeling overwhelmed by significant challenges in their lives. I derive insights and skills from a variety of modalities including Solution Focussed Therapy, CBT (Cognitive Behavioral), Humanistic/Rogerian, Existential, and Motivational Interviewing.
Aligned Mind Counseling, PLLC
Marriage & Family Therapist, PsyD, LMFT
1 Endorsed
San Antonio, TX 78209
Life can get tough and overwhelming. It can feel like being submerged after a rough wave. That’s where we come in - to help you navigate the waves. Our therapists are interested in exploring your strengths and resources and how we can utilize them to build solutions. I believe a positive connection is important for the therapeutic process to be beneficial, which is why we value creating a safe space built on collaboration, warmth, and understanding.
Life can get tough and overwhelming. It can feel like being submerged after a rough wave. That’s where we come in - to help you navigate the waves. Our therapists are interested in exploring your strengths and resources and how we can utilize them to build solutions. I believe a positive connection is important for the therapeutic process to be beneficial, which is why we value creating a safe space built on collaboration, warmth, and understanding.
Hello, and welcome to a safe space for healing and growth. I'm Noemi, and I specialize in guiding individuals through life's most challenging and sensitive experiences. As a compassionate therapist, my primary focus areas include trauma, anxiety, depression, and navigating life transitions. In our therapeutic journey together, we'll navigate the complexities of issues such as divorce, abusive relationships, employment termination, and the impact of childhood memories of traumatic events. I understand the significance of these challenges and approach each session with empathy, care, and a commitment to your well-being.
Hello, and welcome to a safe space for healing and growth. I'm Noemi, and I specialize in guiding individuals through life's most challenging and sensitive experiences. As a compassionate therapist, my primary focus areas include trauma, anxiety, depression, and navigating life transitions. In our therapeutic journey together, we'll navigate the complexities of issues such as divorce, abusive relationships, employment termination, and the impact of childhood memories of traumatic events. I understand the significance of these challenges and approach each session with empathy, care, and a commitment to your well-being.
Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I earned both my Bachelor’s degree in Psychology and Master’s degree in Counseling from the University of Texas at San Antonio, and I have been practicing therapy since 2006.
I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected.
Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I earned both my Bachelor’s degree in Psychology and Master’s degree in Counseling from the University of Texas at San Antonio, and I have been practicing therapy since 2006.
I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected.
You can be feel wrecked on the inside and on the outside appear capable, disciplined, and high-functioning. If you’re carrying chronic stress, trauma, moral injury, anxiety, depression, burnout, or relationship strain, you need therapy that’s structured, direct, and actually helps you move... no BS. I’m a clinician and 20 year Army Veteran who works with humans who are tired of white-knuckling it. Many clients look “fine” to everyone else while internally navigating hyper-vigilance, panic, emotional shut-down, irritability, sleep issues, shame, or feeling disconnected from the people they love.
You can be feel wrecked on the inside and on the outside appear capable, disciplined, and high-functioning. If you’re carrying chronic stress, trauma, moral injury, anxiety, depression, burnout, or relationship strain, you need therapy that’s structured, direct, and actually helps you move... no BS. I’m a clinician and 20 year Army Veteran who works with humans who are tired of white-knuckling it. Many clients look “fine” to everyone else while internally navigating hyper-vigilance, panic, emotional shut-down, irritability, sleep issues, shame, or feeling disconnected from the people they love.
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$128
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in San Antonio, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


