Therapists in San Antonio, TX
Life can be difficult, and even when we’re doing our best, we can find ourselves feeling stuck, overwhelmed, or unsure of what to do next. I work with clients of all ages, helping them navigate anxiety, relationships, family challenges, life transitions, and the everyday struggles that can leave us feeling disconnected or uncertain. Counseling offers a place to step back, gain a better understanding of yourself and your circumstances, and discover healthier ways forward. Together, we’ll build on your strengths, identify patterns, develop practical tools, and work toward meaningful growth and lasting change.
Life can be difficult, and even when we’re doing our best, we can find ourselves feeling stuck, overwhelmed, or unsure of what to do next. I work with clients of all ages, helping them navigate anxiety, relationships, family challenges, life transitions, and the everyday struggles that can leave us feeling disconnected or uncertain. Counseling offers a place to step back, gain a better understanding of yourself and your circumstances, and discover healthier ways forward. Together, we’ll build on your strengths, identify patterns, develop practical tools, and work toward meaningful growth and lasting change.
Lacking connection? The world often does not understand those with different needs. If that is you, I offer highly skilled care and an abundance of empathy.
My clients achieve emotional resilience and peace. My patients gain control of their lives and find clarity.
Lacking connection? The world often does not understand those with different needs. If that is you, I offer highly skilled care and an abundance of empathy.
My clients achieve emotional resilience and peace. My patients gain control of their lives and find clarity.
Arsahy Alvizo
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
Waitlist for new clients
Hello! I am a Licensed Professional Counselor in Texas (81619) with a Master of Science in Mental Health Counseling from The University of Texas at San Antonio. I work with adults who feel stuck, overwhelmed, or unsure where to begin. It’s common to feel emotionally exhausted when life begins to feel heavy or difficult to manage. You might find yourself caught in patterns that feel hard to change, navigating major life transitions, or dealing with the impact of past experiences. In our work together, I focus on creating a safe, nonjudgmental space where you can slow down, feel heard, and make sense of what you’re going through.
Hello! I am a Licensed Professional Counselor in Texas (81619) with a Master of Science in Mental Health Counseling from The University of Texas at San Antonio. I work with adults who feel stuck, overwhelmed, or unsure where to begin. It’s common to feel emotionally exhausted when life begins to feel heavy or difficult to manage. You might find yourself caught in patterns that feel hard to change, navigating major life transitions, or dealing with the impact of past experiences. In our work together, I focus on creating a safe, nonjudgmental space where you can slow down, feel heard, and make sense of what you’re going through.
Susana A Santillan
Licensed Professional Counselor, MA, LPC-S, LCDC, Bilingu
1 Endorsed
San Antonio, TX 78266
I firmly believe in the capacity of human resilience, and the potential to build a balanced life. Life can present itself with unpredictable situations that may prevent us from reaching our full potential; in these moments seeking help can be beneficial. Having a compassionate, nonjudgmental counselor assist you through this transition can help clarify confusion, gain insight regarding your pain, and return your life to balance.
I firmly believe in the capacity of human resilience, and the potential to build a balanced life. Life can present itself with unpredictable situations that may prevent us from reaching our full potential; in these moments seeking help can be beneficial. Having a compassionate, nonjudgmental counselor assist you through this transition can help clarify confusion, gain insight regarding your pain, and return your life to balance.
How are you? Such a simple question that brings up the many events and emotions happening in our lives. At times, we can be overwhelmed by such a question and I want to help guide you to finding the you that you most want to be. The you that is able to handle the ups and downs of life and of personal relationships. Each one of us comes into this world with unique experiences and environments that not only shape us, but also reveal our strengths and tolerance for both the good, the bad, and dare I say the ugly. My promise to you is unconditional positive regard, utmost privacy, and a safe non-judgmental space to help you grow.
How are you? Such a simple question that brings up the many events and emotions happening in our lives. At times, we can be overwhelmed by such a question and I want to help guide you to finding the you that you most want to be. The you that is able to handle the ups and downs of life and of personal relationships. Each one of us comes into this world with unique experiences and environments that not only shape us, but also reveal our strengths and tolerance for both the good, the bad, and dare I say the ugly. My promise to you is unconditional positive regard, utmost privacy, and a safe non-judgmental space to help you grow.
I believe there is incredible freedom in making sense of your life story, gaining clarity about who you are, and intentionally creating the life you deserve. Counseling with me is a collaborative process rooted in respect, compassion, and empowerment. My approach is tailored to your unique goals—whether you’re working on improving relationships, building self-esteem, navigating career transitions, healing from trauma, navigating life stressors, or simply seeking deeper meaning and authenticity.
I believe there is incredible freedom in making sense of your life story, gaining clarity about who you are, and intentionally creating the life you deserve. Counseling with me is a collaborative process rooted in respect, compassion, and empowerment. My approach is tailored to your unique goals—whether you’re working on improving relationships, building self-esteem, navigating career transitions, healing from trauma, navigating life stressors, or simply seeking deeper meaning and authenticity.
Kimberlee Kay Daughtry
Licensed Professional Counselor, LPC-S, RPT, EMDR, CGT
3 Endorsed
San Antonio, TX 78249
You are not damaged, and you do not need to be fixed. You were hurt, and you deserve to heal. Trauma, anxiety, betrayal, grief, and major life changes can leave you feeling disconnected from yourself, stuck in old patterns, or unsure how to move forward. Therapy can help you understand what is happening beneath the surface, process what still feels unresolved, and reconnect with the strong, grounded parts of you. I work with adults in Texas and offer virtual therapy throughout Alabama. Healing is possible, and you do not have to carry it alone.
You are not damaged, and you do not need to be fixed. You were hurt, and you deserve to heal. Trauma, anxiety, betrayal, grief, and major life changes can leave you feeling disconnected from yourself, stuck in old patterns, or unsure how to move forward. Therapy can help you understand what is happening beneath the surface, process what still feels unresolved, and reconnect with the strong, grounded parts of you. I work with adults in Texas and offer virtual therapy throughout Alabama. Healing is possible, and you do not have to carry it alone.
I work with adults who feel overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or relationship stress. Many of my clients are capable, motivated people who have reached a point where old strategies no longer work. They come to therapy wanting clarity, support, and practical tools to move forward. I offer a grounded, collaborative space where we make sense of what’s happening, identify what’s getting in the way, and build skills that help you feel more steady, confident, and in control
I work with adults who feel overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or relationship stress. Many of my clients are capable, motivated people who have reached a point where old strategies no longer work. They come to therapy wanting clarity, support, and practical tools to move forward. I offer a grounded, collaborative space where we make sense of what’s happening, identify what’s getting in the way, and build skills that help you feel more steady, confident, and in control
Krystal Ceniceros, LPC, helps individuals and couples in Texas navigate life’s challenges with greater clarity, resilience, and emotional balance. Through compassionate, evidence-based mental health care, she supports teens and adults facing anxiety, trauma, and obsessive-compulsive disorder. At LifeStance Health, Krystal provides individual therapy, couples counseling, and higher levels of care, helping clients build practical coping tools and meaningful progress toward improved mental wellness.
Krystal Ceniceros, LPC, helps individuals and couples in Texas navigate life’s challenges with greater clarity, resilience, and emotional balance. Through compassionate, evidence-based mental health care, she supports teens and adults facing anxiety, trauma, and obsessive-compulsive disorder. At LifeStance Health, Krystal provides individual therapy, couples counseling, and higher levels of care, helping clients build practical coping tools and meaningful progress toward improved mental wellness.
My name is Helon Belton, a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), and an EMDR Certified Therapist. I work with veterans and adults navigating PTSD, trauma, anxiety, depression, grief, substance use, and self-esteem concerns. Many clients come feeling overwhelmed, stuck, or impacted by unresolved experiences that affect daily life, including attachment and inner-child wounds.
My name is Helon Belton, a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), and an EMDR Certified Therapist. I work with veterans and adults navigating PTSD, trauma, anxiety, depression, grief, substance use, and self-esteem concerns. Many clients come feeling overwhelmed, stuck, or impacted by unresolved experiences that affect daily life, including attachment and inner-child wounds.
Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
Tristi Patterson
Licensed Professional Counselor, MS, LPC-S
3 Endorsed
Online Only
Waitlist for new clients
Sometimes it feels like no matter what you do, it is never quite enough. Life can leave you feeling unseen, dismissed, or caught in exhausting cycles of anxiety, low moods, or disconnection. My ideal clients are individuals navigating these exact pressures, whether they are facing constant stress, riding out difficult relationship dynamics, or feeling completely out of touch with their own needs. You do not have to carry this alone. Together, we will help you find your footing, reconnect with yourself, and build a steadier path forward at your own pace.
Sometimes it feels like no matter what you do, it is never quite enough. Life can leave you feeling unseen, dismissed, or caught in exhausting cycles of anxiety, low moods, or disconnection. My ideal clients are individuals navigating these exact pressures, whether they are facing constant stress, riding out difficult relationship dynamics, or feeling completely out of touch with their own needs. You do not have to carry this alone. Together, we will help you find your footing, reconnect with yourself, and build a steadier path forward at your own pace.
My approach to therapy comes from a trauma informed approach, solution focused and cognitive behavioral techniques. I am also fluent in Spanish.
My approach to therapy comes from a trauma informed approach, solution focused and cognitive behavioral techniques. I am also fluent in Spanish.
I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.
I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.
Stuck in survival mode? Crashing out? Riding the hot mess express? Maybe it is the first time sharing the deep, raw truth of your story… or maybe you’re tired of saying it over and over and feeling like other people don’t really “get” it. You don't have to pretend everything's okay or fit into a mold. I'm here for the real you. We can build your own personal path to healing. I help people do this by exploring thoughts, gaining insight, and developing tools to thrive.
Stuck in survival mode? Crashing out? Riding the hot mess express? Maybe it is the first time sharing the deep, raw truth of your story… or maybe you’re tired of saying it over and over and feeling like other people don’t really “get” it. You don't have to pretend everything's okay or fit into a mold. I'm here for the real you. We can build your own personal path to healing. I help people do this by exploring thoughts, gaining insight, and developing tools to thrive.
Feeling emotionally drained or unsure where to start? You're not alone. Many of my clients come to therapy carrying the weight of responsibility, change, and uncertainty. You may feel stuck, anxious, or like you're always “on” for others but rarely for yourself.
I offer a calm, conversational approach that meets you exactly where you are. Whether you're navigating burnout, relationship stress, or simply trying to reconnect with yourself, therapy can be a place to breathe, reflect, and build tools that actually work for your life.
You don’t have to have it all figured out. I’ll walk alongside you as you begin.
Feeling emotionally drained or unsure where to start? You're not alone. Many of my clients come to therapy carrying the weight of responsibility, change, and uncertainty. You may feel stuck, anxious, or like you're always “on” for others but rarely for yourself.
I offer a calm, conversational approach that meets you exactly where you are. Whether you're navigating burnout, relationship stress, or simply trying to reconnect with yourself, therapy can be a place to breathe, reflect, and build tools that actually work for your life.
You don’t have to have it all figured out. I’ll walk alongside you as you begin.
As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, and people need both intrinsic and extrinsic motivation to thrive.
As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, and people need both intrinsic and extrinsic motivation to thrive.
My ideal clients are teens (10+) - 30s who feel overwhelmed, anxious, or stuck in their own heads. Many are thoughtful, caring people who put a lot of pressure on themselves and don’t always have a space to talk things through. They may feel burnt out, unsure of themselves, or like they’re falling behind—even when everything looks “fine” on the outside. Some of my clients spend their days taking care of others and need a space where they get to be the one supported. They want to feel calmer, more confident, and more grounded as they navigate school, relationships, and big life transitions.
My ideal clients are teens (10+) - 30s who feel overwhelmed, anxious, or stuck in their own heads. Many are thoughtful, caring people who put a lot of pressure on themselves and don’t always have a space to talk things through. They may feel burnt out, unsure of themselves, or like they’re falling behind—even when everything looks “fine” on the outside. Some of my clients spend their days taking care of others and need a space where they get to be the one supported. They want to feel calmer, more confident, and more grounded as they navigate school, relationships, and big life transitions.
I provide compassionate, evidence-based mental health care to individuals experiencing a wide range of psychological and emotional challenges. My work focuses on helping clients understand their thoughts, emotions, and behaviors while developing healthier coping strategies.
Through individualized treatment planning, therapeutic conversations, and structured interventions, I support patients in managing conditions such as anxiety, depression, trauma, mood disorders, and other behavioral health concerns. My goal is to create a safe, supportive environment where clients feel heard, respected, and empowered in their recovery.
I provide compassionate, evidence-based mental health care to individuals experiencing a wide range of psychological and emotional challenges. My work focuses on helping clients understand their thoughts, emotions, and behaviors while developing healthier coping strategies.
Through individualized treatment planning, therapeutic conversations, and structured interventions, I support patients in managing conditions such as anxiety, depression, trauma, mood disorders, and other behavioral health concerns. My goal is to create a safe, supportive environment where clients feel heard, respected, and empowered in their recovery.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$127
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in San Antonio, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


