Therapists in San Antonio, TX
You may feel overwhelmed, stuck, or exhausted from trying to navigate a world that doesn’t always fit the way you think, feel, or experience life. Maybe you’re exploring ADHD or autism, healing from trauma, or wanting to better understand yourself and your relationships. You may have spent years masking, pushing through, or wondering why things seem harder for you than for others. Whether you’re seeking answers, support through a difficult season, or deeper personal growth, you deserve a space where you can be yourself, feel understood, and work toward meaningful change.
You may feel overwhelmed, stuck, or exhausted from trying to navigate a world that doesn’t always fit the way you think, feel, or experience life. Maybe you’re exploring ADHD or autism, healing from trauma, or wanting to better understand yourself and your relationships. You may have spent years masking, pushing through, or wondering why things seem harder for you than for others. Whether you’re seeking answers, support through a difficult season, or deeper personal growth, you deserve a space where you can be yourself, feel understood, and work toward meaningful change.
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
Whether it's for yourself or for your teen, you have found an inclusive and affirming therapist and space with Dos Diez Counseling. Virtual services are available for every corner of the state of Texas and in-person services are based out of the heart of east San Antonio. - - - Ya sea para usted o su adolescente, ha encontrado un terapeuta y un espacio inclusivo y afirmativo aqui en Dos Diez Counseling. Los servicios virtuales están disponibles por cada esquina de el estado de Texas y los servicios en persona se encuentran en el corazón del este de San Antonio.
Whether it's for yourself or for your teen, you have found an inclusive and affirming therapist and space with Dos Diez Counseling. Virtual services are available for every corner of the state of Texas and in-person services are based out of the heart of east San Antonio. - - - Ya sea para usted o su adolescente, ha encontrado un terapeuta y un espacio inclusivo y afirmativo aqui en Dos Diez Counseling. Los servicios virtuales están disponibles por cada esquina de el estado de Texas y los servicios en persona se encuentran en el corazón del este de San Antonio.
Heather Joy Pitamber
Licensed Professional Counselor, MS, LPC, QMHP-CS, NCC
1 Endorsed
San Antonio, TX 78209
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
Hi, I'm Gaby! As a certified Cognitive Behavioral Therapy (CBT-C) Clinician and Clinical Certified Trauma Professional (CCTP), I provide compassionate, evidence-based care to support clients facing emotional and psychological challenges. I help individuals understand how their thoughts, behaviors, and past experiences—especially trauma—impact their well-being. Using CBT and trauma-informed approaches, I guide clients in developing healthier patterns, processing difficult experiences, and building practical coping skills to foster resilience and lasting change.
Hi, I'm Gaby! As a certified Cognitive Behavioral Therapy (CBT-C) Clinician and Clinical Certified Trauma Professional (CCTP), I provide compassionate, evidence-based care to support clients facing emotional and psychological challenges. I help individuals understand how their thoughts, behaviors, and past experiences—especially trauma—impact their well-being. Using CBT and trauma-informed approaches, I guide clients in developing healthier patterns, processing difficult experiences, and building practical coping skills to foster resilience and lasting change.
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
I’m on a mission to guide families through challenging behaviors with expertise—helping them feel educated, equipped, and empowered every step of the way.
I’m on a mission to guide families through challenging behaviors with expertise—helping them feel educated, equipped, and empowered every step of the way.
I am currently accepting LMFT-Associates for supervision in the state of Texas. Please note: I am NOT accepting clients for therapy.
I am currently accepting LMFT-Associates for supervision in the state of Texas. Please note: I am NOT accepting clients for therapy.
Sometimes life can leave us feeling overwhelmed, disconnected, or unsure of where to turn next. Whether you’re navigating the effects of trauma, struggling with anxiety or depression, coping with grief and loss, or adjusting to the many changes that come with pregnancy and parenthood, you don’t have to face it alone. As a trauma-informed therapist, I provide a warm, safe, and nonjudgmental space where you can feel heard and understood. I’ll walk alongside you as you find your way forward. When you’re ready to take that first step, I’m here to help.
Sometimes life can leave us feeling overwhelmed, disconnected, or unsure of where to turn next. Whether you’re navigating the effects of trauma, struggling with anxiety or depression, coping with grief and loss, or adjusting to the many changes that come with pregnancy and parenthood, you don’t have to face it alone. As a trauma-informed therapist, I provide a warm, safe, and nonjudgmental space where you can feel heard and understood. I’ll walk alongside you as you find your way forward. When you’re ready to take that first step, I’m here to help.
San Antonio Pediatric & Adolescent Neuropsychology
Licensed Professional Counselor, MA, LPC
San Antonio, TX 78229
Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”
Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”
You know that meme of the dog sitting in a burning room saying this is fine? A lot of people come to counseling feeling like that. Your body might hurt in ways that others can’t seem to understand. You might be carrying grief that doesn’t have a name. You might be stuck in cycles of obsessions and compulsions. You might be tired of a world on fire that asks too much and offers too little. My office can be a space where you don’t have to pretend it's fine anymore. You don’t have to justify your feelings or earn your rest. You can be met with warmth, nonjudgment, and even a little bit of humor.
You know that meme of the dog sitting in a burning room saying this is fine? A lot of people come to counseling feeling like that. Your body might hurt in ways that others can’t seem to understand. You might be carrying grief that doesn’t have a name. You might be stuck in cycles of obsessions and compulsions. You might be tired of a world on fire that asks too much and offers too little. My office can be a space where you don’t have to pretend it's fine anymore. You don’t have to justify your feelings or earn your rest. You can be met with warmth, nonjudgment, and even a little bit of humor.
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents struggling with PPD, PPA, and other perinatal mood disorders.
I also specialize in working with young adults, families, and children who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life. .
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents struggling with PPD, PPA, and other perinatal mood disorders.
I also specialize in working with young adults, families, and children who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life. .
A little about me; I am a military spouse, and I have always wanted to create a safe space for my clients to share their experiences. I am a pre-licensed professional who graduated in September 2025 and is applying for licensure. I have experience with those dealing with trauma processing, BPD, anxiety, Obsessive Compulsive, and more.
I am supervised by Renee Braune owner of Let's Talk Therapy.
A little about me; I am a military spouse, and I have always wanted to create a safe space for my clients to share their experiences. I am a pre-licensed professional who graduated in September 2025 and is applying for licensure. I have experience with those dealing with trauma processing, BPD, anxiety, Obsessive Compulsive, and more.
I am supervised by Renee Braune owner of Let's Talk Therapy.
Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.
Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.
Are you feeling stuck in self-doubt, people-pleasing, or low mood that won’t lift? I work with women across Texas who struggle with depression, low self-esteem, and relationship stress. If you’re tired of overthinking, questioning your worth, or carrying emotional weight alone, therapy can help you rebuild confidence, strengthen boundaries, and reconnect with your sense of self.
Are you feeling stuck in self-doubt, people-pleasing, or low mood that won’t lift? I work with women across Texas who struggle with depression, low self-esteem, and relationship stress. If you’re tired of overthinking, questioning your worth, or carrying emotional weight alone, therapy can help you rebuild confidence, strengthen boundaries, and reconnect with your sense of self.
It’s been a rough few years, hasn’t it? Or maybe challenging times go way further back than that for you. You’re carrying the weight of a painful childhood, or trying to navigate a world that doesn’t welcome your authentic self. You feel frazzled and frantic….or maybe you’re so numb and shut down that it’s hard to connect with others—and your relationship with yourself is suffering too. You want to shed the shame you’re tired of lugging around, feel comfortable in your own skin, and show up more present in your own life. (Please note that I am not currently accepting clients or adding to my waitlist at this time.)
It’s been a rough few years, hasn’t it? Or maybe challenging times go way further back than that for you. You’re carrying the weight of a painful childhood, or trying to navigate a world that doesn’t welcome your authentic self. You feel frazzled and frantic….or maybe you’re so numb and shut down that it’s hard to connect with others—and your relationship with yourself is suffering too. You want to shed the shame you’re tired of lugging around, feel comfortable in your own skin, and show up more present in your own life. (Please note that I am not currently accepting clients or adding to my waitlist at this time.)
You can expect that your “entire self” is welcome and I will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. I works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
You can expect that your “entire self” is welcome and I will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. I works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.
Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.
You’re not broken, you’re just carrying too much alone. Are you the one everyone counts on, while you quietly feel overwhelmed, stuck or resentful? I provide a safe, non-judgmental space to navigate anxiety, burnout, & the weight of being "the strong one."
I work often with high achievers and athletes who are struggling to balance drive and self care. It’s okay to finally ask yourself: What do I need? And then learn how to give yourself permission to take care of you. As a professional, coach's wife, mom of 6 & grandma, I bring humor and real-world insight to our work. You don’t have to do it alone, reach out and let’s talk.
You’re not broken, you’re just carrying too much alone. Are you the one everyone counts on, while you quietly feel overwhelmed, stuck or resentful? I provide a safe, non-judgmental space to navigate anxiety, burnout, & the weight of being "the strong one."
I work often with high achievers and athletes who are struggling to balance drive and self care. It’s okay to finally ask yourself: What do I need? And then learn how to give yourself permission to take care of you. As a professional, coach's wife, mom of 6 & grandma, I bring humor and real-world insight to our work. You don’t have to do it alone, reach out and let’s talk.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$127
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in San Antonio, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


