Therapists in San Antonio, TX
Ready to Make Meaningful Change in Texas, Indiana, Washington or Massachusetts? Let's Talk! I'm so glad you're considering therapy because you are worthy of the support and growth that comes with it. As an experienced LCSW/Psychotherapist, my approach is all about helping you move forward with practical, solutions-focused strategies. I specialize in Cognitive Behavioral Therapy (CBT) and other effective modalities to help you make lasting changes in your life, career, family, and relationships.
Ready to Make Meaningful Change in Texas, Indiana, Washington or Massachusetts? Let's Talk! I'm so glad you're considering therapy because you are worthy of the support and growth that comes with it. As an experienced LCSW/Psychotherapist, my approach is all about helping you move forward with practical, solutions-focused strategies. I specialize in Cognitive Behavioral Therapy (CBT) and other effective modalities to help you make lasting changes in your life, career, family, and relationships.
Dr. Nicholas Todd Wilkens
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
11 Endorsed
San Antonio, TX 78258
Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out the door with a mind, a relationship, and a life ... settled.
Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out the door with a mind, a relationship, and a life ... settled.
Life can bring challenges that leave you feeling anxious, stuck, or unsure of your next step. Whether you’re facing relationship struggles, battling depression or self-doubt, or working through the effects of past experiences, therapy offers a space for understanding and growth. I provide a supportive, professional environment where you can make sense of what’s been weighing you down and begin moving toward greater peace and fulfillment.
Life can bring challenges that leave you feeling anxious, stuck, or unsure of your next step. Whether you’re facing relationship struggles, battling depression or self-doubt, or working through the effects of past experiences, therapy offers a space for understanding and growth. I provide a supportive, professional environment where you can make sense of what’s been weighing you down and begin moving toward greater peace and fulfillment.
If you are constantly comparing yourself to others and feeling inadequate, have difficulties in maintaining healthy relationships, experience overwhelming emotions that can be difficult to manage, live in the shadow of shame or just have a general sense of “there’s something wrong with me”, there is a strong possibility you’ve experienced some trauma or dysfunction as you developed into an adult. Trauma that occurs in adulthood can also create an array of both physical and emotional symptoms. I'm here to help.
If you are constantly comparing yourself to others and feeling inadequate, have difficulties in maintaining healthy relationships, experience overwhelming emotions that can be difficult to manage, live in the shadow of shame or just have a general sense of “there’s something wrong with me”, there is a strong possibility you’ve experienced some trauma or dysfunction as you developed into an adult. Trauma that occurs in adulthood can also create an array of both physical and emotional symptoms. I'm here to help.
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Eric Houin, Jr. is a Licensed Clinical Social Worker, Texas Board Approved Supervisor, and psychotherapist who is currently Texas licensed as an LCSW and has completed his Masters of Social Work degree from Louisiana State University located in Baton Rouge, Louisiana. Eric has over 20 years of clinical counseling experience and has worked in outpatient therapy settings with children, adolescents, adults, families, and couples. During his time as a behavioral health therapist Eric has helped: families, couples, adults, men, women, children, and adolescents.
Eric Houin, Jr. is a Licensed Clinical Social Worker, Texas Board Approved Supervisor, and psychotherapist who is currently Texas licensed as an LCSW and has completed his Masters of Social Work degree from Louisiana State University located in Baton Rouge, Louisiana. Eric has over 20 years of clinical counseling experience and has worked in outpatient therapy settings with children, adolescents, adults, families, and couples. During his time as a behavioral health therapist Eric has helped: families, couples, adults, men, women, children, and adolescents.
If your job demands zero-fail performance, high stakes and long hours—yet lately you’re just pushing through the pressure because quitting isn’t an option. I work with high-performing men who want to stay sharp and operate at a high level without compromising who they are. You’re driven—but the cost is building: stress, irritability, sleep issues, or strain at home. You don’t lack motivation—you’re trying to hold it all together without losing your edge. Don't wait until you break—I help people like you develop skills and get back to feeling themselves.
If your job demands zero-fail performance, high stakes and long hours—yet lately you’re just pushing through the pressure because quitting isn’t an option. I work with high-performing men who want to stay sharp and operate at a high level without compromising who they are. You’re driven—but the cost is building: stress, irritability, sleep issues, or strain at home. You don’t lack motivation—you’re trying to hold it all together without losing your edge. Don't wait until you break—I help people like you develop skills and get back to feeling themselves.
I believe that each person is the expert of their own experience, and my role as a therapist is to be a compassionate, supportive guide throughout the healing process! My goal is to create a safe and affirming space where children, teens, and adults, including those within the LGBTQIA+ community, can feel seen, supported, and empowered as they navigate life’s challenges.
I believe that each person is the expert of their own experience, and my role as a therapist is to be a compassionate, supportive guide throughout the healing process! My goal is to create a safe and affirming space where children, teens, and adults, including those within the LGBTQIA+ community, can feel seen, supported, and empowered as they navigate life’s challenges.
Brenda Martinez Counseling Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
1 Endorsed
San Antonio, TX 78216
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
Counseling for Peace, Regardless LLC
Licensed Professional Counselor, CSAT
6 Endorsed
San Antonio, TX 78247
My ideal clients are thoughtful, high-capacity people in demanding roles—first responders, veterans, leaders, helpers, and men carrying quiet pressure. They come to therapy when stress, trauma, anxiety, grief, burnout, or major life transitions have narrowed their sense of freedom. My team helps them slow down, notice what is happening inside, reconnect with core values, build psychological flexibility, and take grounded, meaningful action through teletherapy, walk-and-talk sessions, EMDR, values-based work, and structured Group KAP.
My ideal clients are thoughtful, high-capacity people in demanding roles—first responders, veterans, leaders, helpers, and men carrying quiet pressure. They come to therapy when stress, trauma, anxiety, grief, burnout, or major life transitions have narrowed their sense of freedom. My team helps them slow down, notice what is happening inside, reconnect with core values, build psychological flexibility, and take grounded, meaningful action through teletherapy, walk-and-talk sessions, EMDR, values-based work, and structured Group KAP.
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.
I have over a decade of experience helping individuals and couples heal from relational trauma, reconnect with themselves, and build healthier, more fulfilling relationships. I'm committed to providing culturally affirming, trauma-informed care, with a special focus on serving BIPOC and LGBTQIA+ communities
I have over a decade of experience helping individuals and couples heal from relational trauma, reconnect with themselves, and build healthier, more fulfilling relationships. I'm committed to providing culturally affirming, trauma-informed care, with a special focus on serving BIPOC and LGBTQIA+ communities
Licensed Professional Counselor-Associate, Licensed Marriage and Family Therapist-Associate, Supervised by Annie Viers, LPC-Supervisor, LMFT-Supervisor
Is it difficult for you to pull yourself out of bed each morning? Does the thought of going to work cause a pit in your stomach each day? Do you feel like the motivation to start your day is just out of reach? You are not alone.
Licensed Professional Counselor-Associate, Licensed Marriage and Family Therapist-Associate, Supervised by Annie Viers, LPC-Supervisor, LMFT-Supervisor
Is it difficult for you to pull yourself out of bed each morning? Does the thought of going to work cause a pit in your stomach each day? Do you feel like the motivation to start your day is just out of reach? You are not alone.
Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.
Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, grief, life changes, stress management and other mental health concerns.
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, grief, life changes, stress management and other mental health concerns.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
I have experience working with individuals, families, & couples, but most of my experience is in working with teenagers. I utilize different theories and techniques, and work to develop age appropriate treatment plans, objectives, and goals in order to help the individual and their family to overcome their difficulties, and reach their optimal potential. In working with children, I utilize play therapy, which allows for children to use their natural language of play to express themselves, and to work through their problems. Let's work together towards your future! E-mail me today at annawongtherapy@gmail.com.
I have experience working with individuals, families, & couples, but most of my experience is in working with teenagers. I utilize different theories and techniques, and work to develop age appropriate treatment plans, objectives, and goals in order to help the individual and their family to overcome their difficulties, and reach their optimal potential. In working with children, I utilize play therapy, which allows for children to use their natural language of play to express themselves, and to work through their problems. Let's work together towards your future! E-mail me today at annawongtherapy@gmail.com.
Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is relational, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.
Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is relational, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.
Is the struggle with difficult thoughts and emotions getting in the way of living life engaged and present? Do you feel closed off rather than open to connection with God and others? Do you desire to deepen your relationships and live a more rich and meaningful life? As a Christian Counselor, I desire to create a space for you to discover or reconnect with how God loves you deeply and knows you well! As a Licensed Professional Counselor I am trained to help you through a variety of struggles and to guide you in moving toward goals connected to your values. Let's work together to discover the hidden treasure of living well!
Is the struggle with difficult thoughts and emotions getting in the way of living life engaged and present? Do you feel closed off rather than open to connection with God and others? Do you desire to deepen your relationships and live a more rich and meaningful life? As a Christian Counselor, I desire to create a space for you to discover or reconnect with how God loves you deeply and knows you well! As a Licensed Professional Counselor I am trained to help you through a variety of struggles and to guide you in moving toward goals connected to your values. Let's work together to discover the hidden treasure of living well!
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$125
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
How Therapists in San Antonio, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


