Therapists in San Antonio, TX
Contact me if you are suffering from depression and/or anxiety. If you need help with relationships, daily functioning, work and/or stress management I'd like to help.
Contact me if you are suffering from depression and/or anxiety. If you need help with relationships, daily functioning, work and/or stress management I'd like to help.
Ashley Jesse is a Licensed Professional Counselor Supervisor who is devoted to helping children and adults struggling with Trauma, Depression, Anxiety, and Grief to create and maintain healthy coping patterns and find a sense of relief from painful symptoms. She has over seventeen years of experience in settings including community mental health and non-profit agencies and received her Master of Arts degree in Psychological Counseling from Nicholls State University in Thibodaux, LA in 2006.
Ashley Jesse is a Licensed Professional Counselor Supervisor who is devoted to helping children and adults struggling with Trauma, Depression, Anxiety, and Grief to create and maintain healthy coping patterns and find a sense of relief from painful symptoms. She has over seventeen years of experience in settings including community mental health and non-profit agencies and received her Master of Arts degree in Psychological Counseling from Nicholls State University in Thibodaux, LA in 2006.
The once-suppressed bad memories have now become intrusive, affecting your daily life. Each day, you feel more stressed than the day before. You're easily irritated, and being around your loved ones has become difficult. The nightmares and sleepless nights are becoming more frequent, and it feels like no one really understands your past. When you do manage to sleep, waking up to the ringing in your ears is incredibly unpleasant. The panic attacks make you feel like you're gasping for your last breaths. Therapy seems overwhelming because the last thing you want is to relive those experiences, but you'd give anything to find peace.
The once-suppressed bad memories have now become intrusive, affecting your daily life. Each day, you feel more stressed than the day before. You're easily irritated, and being around your loved ones has become difficult. The nightmares and sleepless nights are becoming more frequent, and it feels like no one really understands your past. When you do manage to sleep, waking up to the ringing in your ears is incredibly unpleasant. The panic attacks make you feel like you're gasping for your last breaths. Therapy seems overwhelming because the last thing you want is to relive those experiences, but you'd give anything to find peace.
Marceli Anahi Del Valle
Licensed Professional Counselor Associate, LPC-A
3 Endorsed
San Antonio, TX 78204
Being human means feeling deeply, struggling sometimes, and longing for connection.
When life feels heavy, or heartbreak leaves you lost, it’s easy to wonder if things will ever feel okay again.
Maybe you're wondering, “Why does it always feel this way?” or “Am I ever going to find someone who really gets me?”. I help couples stuck in conflict find their way back to each other with intimate understanding and deep connection For individuals, we’ll work through the fear, isolation, and patterns holding you back.
I also support teens and adults that are struggling with anxiety, depression, trauma and grief.
Being human means feeling deeply, struggling sometimes, and longing for connection.
When life feels heavy, or heartbreak leaves you lost, it’s easy to wonder if things will ever feel okay again.
Maybe you're wondering, “Why does it always feel this way?” or “Am I ever going to find someone who really gets me?”. I help couples stuck in conflict find their way back to each other with intimate understanding and deep connection For individuals, we’ll work through the fear, isolation, and patterns holding you back.
I also support teens and adults that are struggling with anxiety, depression, trauma and grief.
You may be carrying pain that has been with you for years. Maybe it shows up as anxiety, burnout, relationship patterns, self-doubt, or a sense that something is off but hard to name. You’ve likely tried to push through, adapt, or explain it away. What you want is relief, clarity, and a way forward that actually feels sustainable. You’re not looking to be “fixed.” You want to understand yourself better and move through life with less strain and more intention.
You may be carrying pain that has been with you for years. Maybe it shows up as anxiety, burnout, relationship patterns, self-doubt, or a sense that something is off but hard to name. You’ve likely tried to push through, adapt, or explain it away. What you want is relief, clarity, and a way forward that actually feels sustainable. You’re not looking to be “fixed.” You want to understand yourself better and move through life with less strain and more intention.
I am a licensed professional counselor, registered play therapist, and ketamine assisted psychotherapy provider. I believe that everyone has the potential to lead a fulfilling and inspiring life through connecting back to your authentic self. I see children, adolescents, caregivers, and helping professionals. My specialties include play therapy, caregiver support, anxiety, life transitions, grief, burnout, codependency, and self-esteem.
I am a licensed professional counselor, registered play therapist, and ketamine assisted psychotherapy provider. I believe that everyone has the potential to lead a fulfilling and inspiring life through connecting back to your authentic self. I see children, adolescents, caregivers, and helping professionals. My specialties include play therapy, caregiver support, anxiety, life transitions, grief, burnout, codependency, and self-esteem.
I work with children, adolescents, young adults, and adults experiencing mental health concerns including anxiety, depression, OCD, ADHD, and emotional or behavioral challenges. I have a particular passion for working with children and teens, as a prior teacher, while they navigate social, academic, and developmental challenges. I also enjoy supporting adults through relationship difficulties, life transitions, and other overwhelming circumstances. My goal is to provide a supportive, nonjudgmental space where clients can develop insight, practical coping skills, and greater confidence.
I work with children, adolescents, young adults, and adults experiencing mental health concerns including anxiety, depression, OCD, ADHD, and emotional or behavioral challenges. I have a particular passion for working with children and teens, as a prior teacher, while they navigate social, academic, and developmental challenges. I also enjoy supporting adults through relationship difficulties, life transitions, and other overwhelming circumstances. My goal is to provide a supportive, nonjudgmental space where clients can develop insight, practical coping skills, and greater confidence.
I specialize in treating social anxiety as well as chronic depression and general anxiety. Chronic unaddressed social anxiety and under-confidence can limit your life, and also lead to depression. I'm an experienced therapist and work with a wide range of issues, but feel especially passionate about helping people feel more fully connected with others, and that starts within yourself. I believe a therapist's task is to help clients encounter themselves differently, not just develop intellectual understanding. Change happens through lived emotional, relational experience.
I specialize in treating social anxiety as well as chronic depression and general anxiety. Chronic unaddressed social anxiety and under-confidence can limit your life, and also lead to depression. I'm an experienced therapist and work with a wide range of issues, but feel especially passionate about helping people feel more fully connected with others, and that starts within yourself. I believe a therapist's task is to help clients encounter themselves differently, not just develop intellectual understanding. Change happens through lived emotional, relational experience.
As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when dealing with each client because everyone is different. At times, I blend treatment modalities in an effort to meet clients where they are, while finding what works. Easy dialogue is the vehicle that makes things cohesive.
As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when dealing with each client because everyone is different. At times, I blend treatment modalities in an effort to meet clients where they are, while finding what works. Easy dialogue is the vehicle that makes things cohesive.
I specialize in comprehensive psychological assessments with children and young adults for a variety of developmental concerns including learning disorders, ADHD, Autism, intellectual disability, depression, and anxiety. As a Licensed Psychologist and Licensed Specialist in School Psychology with over 15 years of experience in both private practice and educational settings, I am uniquely positioned to offer practical recommendations to help children and young adults feel supported and be successful at home and at school.
I specialize in comprehensive psychological assessments with children and young adults for a variety of developmental concerns including learning disorders, ADHD, Autism, intellectual disability, depression, and anxiety. As a Licensed Psychologist and Licensed Specialist in School Psychology with over 15 years of experience in both private practice and educational settings, I am uniquely positioned to offer practical recommendations to help children and young adults feel supported and be successful at home and at school.
Uche Chukwureh
Licensed Professional Counselor, LPC-S, EMDR, BSP, KAP, SSP
2 Endorsed
San Antonio, TX 78247
I am a Licensed Professional Counselor. I am focused on offering customized intensive work with EMDR, Brainspotting and Ketamine Assisted Psychotherapy. With EMDR, Brainspotting and KAP focused intensives, the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. These evidence-based therapy approaches also focuses on helping improve sleep, performance in your business and sports. It also allows one to address habits and urges that impede growth. Come let's build a full and meaningful life together!
I am a Licensed Professional Counselor. I am focused on offering customized intensive work with EMDR, Brainspotting and Ketamine Assisted Psychotherapy. With EMDR, Brainspotting and KAP focused intensives, the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. These evidence-based therapy approaches also focuses on helping improve sleep, performance in your business and sports. It also allows one to address habits and urges that impede growth. Come let's build a full and meaningful life together!
Are you a Millennial or Gen Z woman or couple feeling the pressure to be perfect, keep everyone happy, or hold it all together? Maybe you're navigating anxiety, perfectionism, people-pleasing, relationship challenges, wedding planning, pregnancy, postpartum, infertility, or the transition to parenthood. If you're a recovering high achiever and aspiring "good-enough-ist," you're in the right place. Together, we'll uncover what's beneath the pressure, build self-compassion, strengthen communication and relationships, and help you feel more grounded, confident, and connected to yourself and the people you love.
Are you a Millennial or Gen Z woman or couple feeling the pressure to be perfect, keep everyone happy, or hold it all together? Maybe you're navigating anxiety, perfectionism, people-pleasing, relationship challenges, wedding planning, pregnancy, postpartum, infertility, or the transition to parenthood. If you're a recovering high achiever and aspiring "good-enough-ist," you're in the right place. Together, we'll uncover what's beneath the pressure, build self-compassion, strengthen communication and relationships, and help you feel more grounded, confident, and connected to yourself and the people you love.
Treating my clients with respect is my utmost priority. I am genuine; others find it easy to talk to me about their problems. I do not claim to have all the answers, but I strive to stay educated regarding all therapies that could be helpful to you, the client. I tend to focus more heavily on a strength-based perspective when delivering therapy. I want my clients to know that I respect them. By agreeing to begin therapy, you have taken one of the most courageous steps toward a peaceful life.
Treating my clients with respect is my utmost priority. I am genuine; others find it easy to talk to me about their problems. I do not claim to have all the answers, but I strive to stay educated regarding all therapies that could be helpful to you, the client. I tend to focus more heavily on a strength-based perspective when delivering therapy. I want my clients to know that I respect them. By agreeing to begin therapy, you have taken one of the most courageous steps toward a peaceful life.
Most of my clients are women, ages 25+ who are struggling with anxiety, relationship issues, trauma, making decisions about life transitions and managing emotions.
Individuals seeking therapy are self-reflective and curious about exploring what has worked and what hasn't worked in their life thus far. They need a safe, knowledgeable therapist who will listen with compassion and lack of judgement. One who can offer objectivity and alternative ways for healing and coping with life situations.
Most of my clients are women, ages 25+ who are struggling with anxiety, relationship issues, trauma, making decisions about life transitions and managing emotions.
Individuals seeking therapy are self-reflective and curious about exploring what has worked and what hasn't worked in their life thus far. They need a safe, knowledgeable therapist who will listen with compassion and lack of judgement. One who can offer objectivity and alternative ways for healing and coping with life situations.
You or your child may be feeling overwhelmed by anxiety, emotional outbursts, low self-esteem, grief, trauma, or life changes that feel difficult to navigate alone. Maybe you’ve noticed growing disconnection, stress, behavioral struggles, relationship challenges, or patterns that keep repeating no matter how hard you try to move forward. Many clients come to therapy feeling emotionally exhausted, stuck, or unsure how to cope with everything they are carrying. I provide a supportive, compassionate space where children, teens, and adults can feel safe while working toward healing, emotional growth, healthier coping skills.
You or your child may be feeling overwhelmed by anxiety, emotional outbursts, low self-esteem, grief, trauma, or life changes that feel difficult to navigate alone. Maybe you’ve noticed growing disconnection, stress, behavioral struggles, relationship challenges, or patterns that keep repeating no matter how hard you try to move forward. Many clients come to therapy feeling emotionally exhausted, stuck, or unsure how to cope with everything they are carrying. I provide a supportive, compassionate space where children, teens, and adults can feel safe while working toward healing, emotional growth, healthier coping skills.
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
San Antonio, TX 78230
We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing a change of focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing a change of focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
My ideal clients are adolescents, individuals, and families experiencing trauma, conflict, emotional overwhelm, communication challenges, behavioral concerns, anxiety, or major life transitions. Many come to therapy feeling disconnected, misunderstood, or stuck in unhealthy patterns. I provide a supportive, trauma-informed environment where clients feel heard and empowered while learning practical coping skills, emotional regulation, healthier communication, and tools to strengthen relationships and move toward healing and stability.
My ideal clients are adolescents, individuals, and families experiencing trauma, conflict, emotional overwhelm, communication challenges, behavioral concerns, anxiety, or major life transitions. Many come to therapy feeling disconnected, misunderstood, or stuck in unhealthy patterns. I provide a supportive, trauma-informed environment where clients feel heard and empowered while learning practical coping skills, emotional regulation, healthier communication, and tools to strengthen relationships and move toward healing and stability.
I have a passion for helping people level up, grow and navigate the discomfort of change. I work with anyone over 18 that is ready to look honestly at their wounds and grow from them rather than hiding from them. No life is perfect, but the human experience is beautiful. Let's work together to re-discover the beauty of your life!
I have a passion for helping people level up, grow and navigate the discomfort of change. I work with anyone over 18 that is ready to look honestly at their wounds and grow from them rather than hiding from them. No life is perfect, but the human experience is beautiful. Let's work together to re-discover the beauty of your life!
So… you’re an adult now. Weird, right?
Maybe you’re doing fine—technically. You’re going to work, answering texts (eventually), keeping up with responsibilities, and usually remembering to buy groceries. But underneath all of that, you might be overwhelmed, overthinking, struggling with relationships, feeling burnt out, or wondering, “Is this really what I’m supposed to be doing with my life?” I work with young adults who are navigating the wonderfully confusing experience of figuring out who they are, what they want, and how to stop letting anxiety, people-pleasing, perfectionism, or self-doubt run the show.
So… you’re an adult now. Weird, right?
Maybe you’re doing fine—technically. You’re going to work, answering texts (eventually), keeping up with responsibilities, and usually remembering to buy groceries. But underneath all of that, you might be overwhelmed, overthinking, struggling with relationships, feeling burnt out, or wondering, “Is this really what I’m supposed to be doing with my life?” I work with young adults who are navigating the wonderfully confusing experience of figuring out who they are, what they want, and how to stop letting anxiety, people-pleasing, perfectionism, or self-doubt run the show.
You are anxious and stressed. You feel like no matter how hard you try, it’s just not good enough. You’re feeling overwhelmed by life; thinking that others’ problems are more serious and you don’t want to bring anyone down by sharing your struggles and challenges in relationships, parenting, work stress, and juggling the demands of life. Your best never feels quite good enough and you don’t know who to turn to. Whether it’s challenging relationships, coping with a loss, struggling through a transition, or work stress--you just don’t feel like you’re managing and definitely not thriving in your life.
You are anxious and stressed. You feel like no matter how hard you try, it’s just not good enough. You’re feeling overwhelmed by life; thinking that others’ problems are more serious and you don’t want to bring anyone down by sharing your struggles and challenges in relationships, parenting, work stress, and juggling the demands of life. Your best never feels quite good enough and you don’t know who to turn to. Whether it’s challenging relationships, coping with a loss, struggling through a transition, or work stress--you just don’t feel like you’re managing and definitely not thriving in your life.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$128
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in San Antonio, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


