Therapists in San Antonio, TX

Has talking to your teenager become difficult? You see them struggling and you want so badly to help them but it is really hard to communicate with your child without someone getting upset. This may be a concern, or perhaps you have others dynamics you are struggling to navigate. I would love to help you unlock the tools you need to better communicate and feel like your authentic self. The peace, confidence and relationships you desire are worth it!
Has talking to your teenager become difficult? You see them struggling and you want so badly to help them but it is really hard to communicate with your child without someone getting upset. This may be a concern, or perhaps you have others dynamics you are struggling to navigate. I would love to help you unlock the tools you need to better communicate and feel like your authentic self. The peace, confidence and relationships you desire are worth it!

As a dedicated therapist specializing in children and teens, my primary focus is to provide compassionate and effective support for their mental health and well-being. Through a combination of active listening, empathy, and evidence-based therapeutic techniques, I create a safe and nurturing space where young individuals feel comfortable expressing their thoughts and emotions. I work collaboratively with them to explore and understand their challenges, helping them develop coping strategies and resilience. By fostering a trusting and nonjudgmental relationship, I aim to empower children and teens to navigate their day-to-day lives.
As a dedicated therapist specializing in children and teens, my primary focus is to provide compassionate and effective support for their mental health and well-being. Through a combination of active listening, empathy, and evidence-based therapeutic techniques, I create a safe and nurturing space where young individuals feel comfortable expressing their thoughts and emotions. I work collaboratively with them to explore and understand their challenges, helping them develop coping strategies and resilience. By fostering a trusting and nonjudgmental relationship, I aim to empower children and teens to navigate their day-to-day lives.
My name is Shirley Perez, and I am a Licensed Professional Counselor. I specialize in working with adults and adolescents who struggle with issues such as addiction, anxiety, depression, and more. Through active listening and drawing from years of experience, I aim to help you navigate the challenges that led you to seek therapy. In our initial sessions, you can expect my open-mindedness, non-judgmental approach, and dedication to supporting you. I am deeply passionate about this work because I truly care for people, no matter what they are going through.
My name is Shirley Perez, and I am a Licensed Professional Counselor. I specialize in working with adults and adolescents who struggle with issues such as addiction, anxiety, depression, and more. Through active listening and drawing from years of experience, I aim to help you navigate the challenges that led you to seek therapy. In our initial sessions, you can expect my open-mindedness, non-judgmental approach, and dedication to supporting you. I am deeply passionate about this work because I truly care for people, no matter what they are going through.

Are you a First Gen Latina that is feeling lost in your relationships? Do you feel overwhelmed with self-doubt and constantly overanalyzing? You've come a long way but something is keeping you from being happy. While you are trying to meet everyone else’s needs and expectations, you are failing to nurture the relationship with yourself. This leaves you feeling frustrated and unhappy in life. Despite the unease you feel, a large part of you is ready to set down the thoughts and beliefs that are keeping you down and start building your peace and happiness.
Are you a First Gen Latina that is feeling lost in your relationships? Do you feel overwhelmed with self-doubt and constantly overanalyzing? You've come a long way but something is keeping you from being happy. While you are trying to meet everyone else’s needs and expectations, you are failing to nurture the relationship with yourself. This leaves you feeling frustrated and unhappy in life. Despite the unease you feel, a large part of you is ready to set down the thoughts and beliefs that are keeping you down and start building your peace and happiness.

The therapeutic relationship is the foundation of a client's well-being in therapy. It is my goal to build this relationship and empower my clients to live a fulfilled life. I help clients grow and change through a client-centered approach. However, I use a variety of techniques to guide and support clients through life's challenges.
The therapeutic relationship is the foundation of a client's well-being in therapy. It is my goal to build this relationship and empower my clients to live a fulfilled life. I help clients grow and change through a client-centered approach. However, I use a variety of techniques to guide and support clients through life's challenges.

After years in education as a college professor, teacher, and principal, my joy is working with all types of adults in all phases of adulthood. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
After years in education as a college professor, teacher, and principal, my joy is working with all types of adults in all phases of adulthood. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.

Jagee' L Valentine
Licensed Professional Counselor Associate, MA, LCDC
1 Endorsed
San Antonio, TX 78213
Coming to therapy can be scary. Most of us have been there. My goal is to help you walk that scary path and find helpful, hopeful, and successful ways to walk that path. You are not broken, I can't "fix" you. I am not that powerful by any measure. My role IS to walk with you, help you find ways to heal and mend that which has caused pain so that YOU can go forward and grow and be that authentic person you so desire to be. We can do this together. Sometimes we just need another perspective, someone who will listen completely, let you know you are heard and deeply valued.
Coming to therapy can be scary. Most of us have been there. My goal is to help you walk that scary path and find helpful, hopeful, and successful ways to walk that path. You are not broken, I can't "fix" you. I am not that powerful by any measure. My role IS to walk with you, help you find ways to heal and mend that which has caused pain so that YOU can go forward and grow and be that authentic person you so desire to be. We can do this together. Sometimes we just need another perspective, someone who will listen completely, let you know you are heard and deeply valued.

Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years.
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years.

Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.
Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.

Abigail Lopez, LPC @ Evolve Psychiatry
Licensed Professional Counselor, LPC, NCC
San Antonio, TX 78258
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.

I believe that each person is the expert on themselves, and my role is to be a supportive guide throughout the healing process. While difficult situations or experiences are an inevitable part of life, we can work together to help you overcome challenges and find balance!
I believe that each person is the expert on themselves, and my role is to be a supportive guide throughout the healing process. While difficult situations or experiences are an inevitable part of life, we can work together to help you overcome challenges and find balance!

I am dedicated to supporting you through life’s toughest battles. The counseling services are designed to empower and guide you in a safe, welcoming space. Let’s recognize that healing is a journey that can be both beautiful and challenging, and I am committed to walking with you every step of the way. Here, you can take the time you need to heal and grow at your own pace. I am here to hold hope with you and for you, no matter how long the journey may take.
I am dedicated to supporting you through life’s toughest battles. The counseling services are designed to empower and guide you in a safe, welcoming space. Let’s recognize that healing is a journey that can be both beautiful and challenging, and I am committed to walking with you every step of the way. Here, you can take the time you need to heal and grow at your own pace. I am here to hold hope with you and for you, no matter how long the journey may take.

Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.
Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

As a lifelong Houston resident and 20-year Co-Leader at the Fellowship of Love Church, I hold a Master's degree in Clinical Mental Health Counseling from Houston Christian University. I am a Licensed Professional Counselor-Associate at Advanced Counseling Services, Inc and I believe that being a therapist is my calling. I am dedicated to helping individuals, couples, and groups experiencing mental distress, emotional dysregulation, and managing life stressors.
As a lifelong Houston resident and 20-year Co-Leader at the Fellowship of Love Church, I hold a Master's degree in Clinical Mental Health Counseling from Houston Christian University. I am a Licensed Professional Counselor-Associate at Advanced Counseling Services, Inc and I believe that being a therapist is my calling. I am dedicated to helping individuals, couples, and groups experiencing mental distress, emotional dysregulation, and managing life stressors.

Starting therapy can feel intimidating—I get it. Opening up to someone new takes courage, and it’s not always easy. That’s why I focus on creating a space where you feel truly seen, heard, and supported. With me, therapy isn’t about surface-level questions or clichés—it’s about real conversations that lead to real change.
Whether you’re navigating a tough life transition, dealing with relationship or parenting challenges, facing mental health struggles, or working through spiritual or ministerial questions, I’m here to walk with you. I offer both clinical insight and, if you desire, a Christ-centered approach to healing and growth.
Starting therapy can feel intimidating—I get it. Opening up to someone new takes courage, and it’s not always easy. That’s why I focus on creating a space where you feel truly seen, heard, and supported. With me, therapy isn’t about surface-level questions or clichés—it’s about real conversations that lead to real change.
Whether you’re navigating a tough life transition, dealing with relationship or parenting challenges, facing mental health struggles, or working through spiritual or ministerial questions, I’m here to walk with you. I offer both clinical insight and, if you desire, a Christ-centered approach to healing and growth.

Life can be challenging. I can help you with those challenges. I can guide you to work out past experiences or current situations to make your life more manageable and rewarding.
Life can be challenging. I can help you with those challenges. I can guide you to work out past experiences or current situations to make your life more manageable and rewarding.

There has to be more in life than what I have! Why do I continue to drink or use harmful chemicals despite not wanting to? Why do I feel detached from life? Why do I continue to use these things that I know are lethal to me? Will things ever get better? These are a few of the many questions I faced daily in my personal battle with active addiction and alcoholism. The good news is there is a solution! There is freedom! One can recover from alcoholism and drug addiction. Let us walk together with you on your path of recovery.
There has to be more in life than what I have! Why do I continue to drink or use harmful chemicals despite not wanting to? Why do I feel detached from life? Why do I continue to use these things that I know are lethal to me? Will things ever get better? These are a few of the many questions I faced daily in my personal battle with active addiction and alcoholism. The good news is there is a solution! There is freedom! One can recover from alcoholism and drug addiction. Let us walk together with you on your path of recovery.

I have over 25 years counseling experience as both a mental health and substance abuse counselor. Some of those years were as a Psychiatric Medic in the military, including the Gulf War. I am committed to counseling those who are struggling with life adversities, trials and tribulations who are suffering from mood disorders, anxiety, grief, stress, substance abuse, relationship issues, and issues concerning parents of LGBT children, as well as other life stressors or disorders. I counsel mostly adults from ages 18 to 64. I use the Cognitive Behavioral Therapy (CBT) as a primary approach to conduct therapy.
I have over 25 years counseling experience as both a mental health and substance abuse counselor. Some of those years were as a Psychiatric Medic in the military, including the Gulf War. I am committed to counseling those who are struggling with life adversities, trials and tribulations who are suffering from mood disorders, anxiety, grief, stress, substance abuse, relationship issues, and issues concerning parents of LGBT children, as well as other life stressors or disorders. I counsel mostly adults from ages 18 to 64. I use the Cognitive Behavioral Therapy (CBT) as a primary approach to conduct therapy.

My therapeutic approach stems from a belief that human development and childhood events play a significant role in behavior. I embrace the counseling process and assist clients in processing past traumatic or disturbing events to foster personal growth.
My therapeutic approach stems from a belief that human development and childhood events play a significant role in behavior. I embrace the counseling process and assist clients in processing past traumatic or disturbing events to foster personal growth.
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
2,000+
Average cost per session
$125
Therapists in San Antonio, TX who prioritize treating:
92% | Anxiety |
88% | Depression |
71% | Self Esteem |
70% | Coping Skills |
69% | Trauma and PTSD |
68% | Stress |
67% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
90% | Aetna |
77% | BlueCross and BlueShield |
77% | Cigna and Evernorth |
How Therapists in San Antonio, TX see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.