Therapists in Boston, MA
Welcome! I am a clinical psychologist with expertise in the treatment of trauma/PTSD and anxiety in adults. Traumatic events can rearrange our lives and take a huge toll our mood, energy, sleep, self-esteem, and relationships. Anxiety and worry can make our world feel small and limit our ability to fully show up to our lives. Drawing from various evidence-based approaches, including CBT, ACT, and DBT, my goal is to empower you with skills to respond effectively to these experiences and to build an enriching life. I approach therapy using a trauma-informed lens, and have specialized training in evidence-based treatments for PTSD.
Welcome! I am a clinical psychologist with expertise in the treatment of trauma/PTSD and anxiety in adults. Traumatic events can rearrange our lives and take a huge toll our mood, energy, sleep, self-esteem, and relationships. Anxiety and worry can make our world feel small and limit our ability to fully show up to our lives. Drawing from various evidence-based approaches, including CBT, ACT, and DBT, my goal is to empower you with skills to respond effectively to these experiences and to build an enriching life. I approach therapy using a trauma-informed lens, and have specialized training in evidence-based treatments for PTSD.
Welcome! I’m John, founder of Paragon Mental Health Counseling. If you’re struggling with anxiety, depression, low self-esteem, or the weight of college or professional stress, you don’t have to face it alone. I work with students and adults to build balance, confidence, and practical tools for growth. If you’re navigating chronic pain or mental health challenges, visit our website and take the first step toward support and healing.
Welcome! I’m John, founder of Paragon Mental Health Counseling. If you’re struggling with anxiety, depression, low self-esteem, or the weight of college or professional stress, you don’t have to face it alone. I work with students and adults to build balance, confidence, and practical tools for growth. If you’re navigating chronic pain or mental health challenges, visit our website and take the first step toward support and healing.
I am a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. My goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth. I primarily work with adults (18+) experiencing difficulties with anxiety, depression, trauma, ADHD, and grief.
I am a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. My goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth. I primarily work with adults (18+) experiencing difficulties with anxiety, depression, trauma, ADHD, and grief.
Something shifted, and you can't quite name it. The life you worked so hard to build feels like it no longer fits. Maybe you're navigating perimenopause, an empty nest, or a career change, and you're wondering who you are on the other side of it. I work with women in midlife and young adults searching for clarity and a stronger sense of self. Together, we make sense of what you're feeling, reconnect with your values, and move forward with more intention.
Something shifted, and you can't quite name it. The life you worked so hard to build feels like it no longer fits. Maybe you're navigating perimenopause, an empty nest, or a career change, and you're wondering who you are on the other side of it. I work with women in midlife and young adults searching for clarity and a stronger sense of self. Together, we make sense of what you're feeling, reconnect with your values, and move forward with more intention.
My name is Christele Candelario, I am a board-certified Masters level therapist and a Certified Trauma Professional. I have experience working with individuals with anxiety, mood disorders, PTSD, personality disorders, and many other conditions at a variety of ages and life stages. I have focused on building expertise in trauma treatment and like to approach therapy holistically. I work from an integrative approach, believing that each client is unique and that there is no "one size fits all" approach. Everyone's therapy needs are different and I enjoy meeting clients where they are at.
My name is Christele Candelario, I am a board-certified Masters level therapist and a Certified Trauma Professional. I have experience working with individuals with anxiety, mood disorders, PTSD, personality disorders, and many other conditions at a variety of ages and life stages. I have focused on building expertise in trauma treatment and like to approach therapy holistically. I work from an integrative approach, believing that each client is unique and that there is no "one size fits all" approach. Everyone's therapy needs are different and I enjoy meeting clients where they are at.
I take a collaborative and goal-oriented approach to therapy with strategies that are grounded in research, resilience, and mindfulness. At Mass General Brigham, a Harvard Medical School affiliated teaching hospital, I offer evidence-based counseling tailored to help individuals address life stressors, cope with trauma or offer space for general exploration. Together, we will explore ways to embolden your authentic self and change that which no longer serves you.
I take a collaborative and goal-oriented approach to therapy with strategies that are grounded in research, resilience, and mindfulness. At Mass General Brigham, a Harvard Medical School affiliated teaching hospital, I offer evidence-based counseling tailored to help individuals address life stressors, cope with trauma or offer space for general exploration. Together, we will explore ways to embolden your authentic self and change that which no longer serves you.
You look capable on the outside, but internally you’re overthinking everything— relationships, work decisions, whether people are upset with you, or whether you’re somehow “too much.” Anxiety is showing up as perfectionism, people pleasing, burnout, or difficulty trusting yourself in relationships. I help women in their 20-40s understand the patterns driving their anxiety so they can feel more grounded, confident, and secure in themselves. I especially enjoy working with thoughtful, self-aware clients who are successful in many areas of life but struggle internally with anxiety, self-doubt, and relationship insecurity.
You look capable on the outside, but internally you’re overthinking everything— relationships, work decisions, whether people are upset with you, or whether you’re somehow “too much.” Anxiety is showing up as perfectionism, people pleasing, burnout, or difficulty trusting yourself in relationships. I help women in their 20-40s understand the patterns driving their anxiety so they can feel more grounded, confident, and secure in themselves. I especially enjoy working with thoughtful, self-aware clients who are successful in many areas of life but struggle internally with anxiety, self-doubt, and relationship insecurity.
Do you ever feel like you’re carrying a lot; family expectations, cultural pressure, work stress and still trying to keep it all together? Like you’re always “on,” code-switching depending on the room, but never fully able to just be you? It’s exhausting and you don’t have to keep doing it alone.
Hi, I’m Kiara and I am a bilingual therapist who speaks both English and Spanish. I work with young adults, especially from multicultural backgrounds, who are navigating anxiety, ADHD, past experiences, family dynamics, and the pressure to be everything for everyone while still trying to figure themselves out.
Do you ever feel like you’re carrying a lot; family expectations, cultural pressure, work stress and still trying to keep it all together? Like you’re always “on,” code-switching depending on the room, but never fully able to just be you? It’s exhausting and you don’t have to keep doing it alone.
Hi, I’m Kiara and I am a bilingual therapist who speaks both English and Spanish. I work with young adults, especially from multicultural backgrounds, who are navigating anxiety, ADHD, past experiences, family dynamics, and the pressure to be everything for everyone while still trying to figure themselves out.
Hello, I'm Sylvia. I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. With a rich background in clinical work, I've had the privilege of working with mental health clients, abuse survivors, individuals with substance use disorders, and correctional populations. Additionally, I am honored to hold the title of Professor Emerita from the University of Massachusetts Boston. Over the years, I've authored five textbooks on topics such as substance abuse, substance abuse treatment, family violence, child welfare, and mental illness.
Hello, I'm Sylvia. I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. With a rich background in clinical work, I've had the privilege of working with mental health clients, abuse survivors, individuals with substance use disorders, and correctional populations. Additionally, I am honored to hold the title of Professor Emerita from the University of Massachusetts Boston. Over the years, I've authored five textbooks on topics such as substance abuse, substance abuse treatment, family violence, child welfare, and mental illness.
We all deserve to have satisfying relationships with ourselves and others. Sometimes however, things get in the way. We may be unaware of the motivations behind our actions. I specialize in facilitating a safe environment in which these motivations and emotions can be expressed, understood, and worked through. This gained self awareness can lead to improved relationships to oneself and others, while working to achieve one's full potential in life.
We all deserve to have satisfying relationships with ourselves and others. Sometimes however, things get in the way. We may be unaware of the motivations behind our actions. I specialize in facilitating a safe environment in which these motivations and emotions can be expressed, understood, and worked through. This gained self awareness can lead to improved relationships to oneself and others, while working to achieve one's full potential in life.
I specialize in anxiety, trauma, and attachment patterns but also have experience providing therapy for eating disorders, depression, ADHD, relationships, and a wide range of other concerns. I'm a Licensed Mental Health Counselor in Massachusetts, accepting new clients via telehealth. I use a trauma-informed approach, which empowers clients to have agency and choices in our sessions. I adjust my approach to align with their preferences which may vary week to week, and want my clients to feel accepted, comfortable and empowered.
I specialize in anxiety, trauma, and attachment patterns but also have experience providing therapy for eating disorders, depression, ADHD, relationships, and a wide range of other concerns. I'm a Licensed Mental Health Counselor in Massachusetts, accepting new clients via telehealth. I use a trauma-informed approach, which empowers clients to have agency and choices in our sessions. I adjust my approach to align with their preferences which may vary week to week, and want my clients to feel accepted, comfortable and empowered.
I treat couples and individuals with anxiety, depression, trauma and other issues pertaining to life's stressors. I have extensive training that spans community mental health, university counseling, and medical settings, allowing her to work with a diverse range of clients. This breadth of experience has enriched my practice, equipping me with the skills and sensitivity needed to address complex issues with care and precision.
I treat couples and individuals with anxiety, depression, trauma and other issues pertaining to life's stressors. I have extensive training that spans community mental health, university counseling, and medical settings, allowing her to work with a diverse range of clients. This breadth of experience has enriched my practice, equipping me with the skills and sensitivity needed to address complex issues with care and precision.
You've been carrying a lot and maybe for longer than you'd like to admit. A major life shift, a health diagnosis, the slow unraveling of a relationship, or simply the weight of caregiving for someone else while quietly running on empty yourself. At night, the noise catches up with you. Sleep becomes unreliable, and the exhaustion bleeds into everything else. You want real support and not just someone to listen, but someone who will be honest with you and help you move forward. If you're motivated to make changes and ready for a space that is both compassionate and direct, you're in the right place.
You've been carrying a lot and maybe for longer than you'd like to admit. A major life shift, a health diagnosis, the slow unraveling of a relationship, or simply the weight of caregiving for someone else while quietly running on empty yourself. At night, the noise catches up with you. Sleep becomes unreliable, and the exhaustion bleeds into everything else. You want real support and not just someone to listen, but someone who will be honest with you and help you move forward. If you're motivated to make changes and ready for a space that is both compassionate and direct, you're in the right place.
I am a licensed clinical psychologist who specializes in cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), and supportive therapy. I am passionate about helping individuals navigate life's challenges and develop healthier patterns of thinking and behavior. I believe that therapy is a collaborative process where the therapist and client work together to I explore, understand, and address concerns in a safe and non-judgmental space.
I come with knowledge, experience, and professionalism, but ultimately, you are the expert on yourself, so if we work together then we can accomplish your goals.
I am a licensed clinical psychologist who specializes in cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), and supportive therapy. I am passionate about helping individuals navigate life's challenges and develop healthier patterns of thinking and behavior. I believe that therapy is a collaborative process where the therapist and client work together to I explore, understand, and address concerns in a safe and non-judgmental space.
I come with knowledge, experience, and professionalism, but ultimately, you are the expert on yourself, so if we work together then we can accomplish your goals.
I serve the needs of young adults, professionals, members of the LGBTQ community. I also support women empowerment, the elder population, persons with disabilities. All diversities are welcome. I accept Blue Cross Blue Shield, Tufts, and most Masshealth plans.
I serve the needs of young adults, professionals, members of the LGBTQ community. I also support women empowerment, the elder population, persons with disabilities. All diversities are welcome. I accept Blue Cross Blue Shield, Tufts, and most Masshealth plans.
Katelyn is a goal oriented therapist who can help you get to a place where you're satisfied with your life and relationships in a way that allows you to step away from the clinical aspects of healing while still providing evidence based treatment. If it's still weighing on you, it's worth getting support for. Katelyn has specialized expertise in working with those who are survivors of complex trauma, childhood sexual abuse and/or domestic violence via EMDR. If those sound like big, scary words, don't worry, we can process the "labels" together. If talk therapy has never quite helped enough, EMDR may be a good fit for you.
Katelyn is a goal oriented therapist who can help you get to a place where you're satisfied with your life and relationships in a way that allows you to step away from the clinical aspects of healing while still providing evidence based treatment. If it's still weighing on you, it's worth getting support for. Katelyn has specialized expertise in working with those who are survivors of complex trauma, childhood sexual abuse and/or domestic violence via EMDR. If those sound like big, scary words, don't worry, we can process the "labels" together. If talk therapy has never quite helped enough, EMDR may be a good fit for you.
I specialize in the really hard stuff life throws our way. I work with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, serious and chronic health conditions (like cancer, ALS, MS, MD), disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. This is where the real work of being a person begins. And this is where good, meaningful, compassionate therapy comes in. I'm glad you're here.
I specialize in the really hard stuff life throws our way. I work with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, serious and chronic health conditions (like cancer, ALS, MS, MD), disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. This is where the real work of being a person begins. And this is where good, meaningful, compassionate therapy comes in. I'm glad you're here.
In my experience as a mental health clinician for student-athletes in the Counseling Center at Harvard, I've found that true growth comes from stepping out of our comfort zones and diving into the messy yet fruitful journey of self-discovery. I've learned along the way that understanding why we think, feel, and act the way we do sets the stage to make real changes in our lives. That's why I'm all about helping folks gain that self-insight that we can evaluate together how it's functioning in the present, and from there we can collaborate on what is going to change and how that change can come about.
In my experience as a mental health clinician for student-athletes in the Counseling Center at Harvard, I've found that true growth comes from stepping out of our comfort zones and diving into the messy yet fruitful journey of self-discovery. I've learned along the way that understanding why we think, feel, and act the way we do sets the stage to make real changes in our lives. That's why I'm all about helping folks gain that self-insight that we can evaluate together how it's functioning in the present, and from there we can collaborate on what is going to change and how that change can come about.
I believe therapy is a unique space where we can practice being in relationship with ourselves and others in new, healthier ways. My goal as a therapist is to create a collaborative environment where clients can explore how past experiences shape thoughts, emotions, and behaviors. With a background in STEM, I bring a thoughtful, curious approach to this work.
I believe therapy is a unique space where we can practice being in relationship with ourselves and others in new, healthier ways. My goal as a therapist is to create a collaborative environment where clients can explore how past experiences shape thoughts, emotions, and behaviors. With a background in STEM, I bring a thoughtful, curious approach to this work.
I am a licensed marriage and family therapist with a background in systemic and relational counseling. While using a blend of techniques, and understanding cultural and relational dynamics, I help support clients. My clients are supported in exploring their strengths, fostering connections & growth, and achieving meaningful change. Some areas of focus are: communication, trust, and managing conflict. Some of my passions include enhancing and promoting mental health wellness in the Black community.
I am a licensed marriage and family therapist with a background in systemic and relational counseling. While using a blend of techniques, and understanding cultural and relational dynamics, I help support clients. My clients are supported in exploring their strengths, fostering connections & growth, and achieving meaningful change. Some areas of focus are: communication, trust, and managing conflict. Some of my passions include enhancing and promoting mental health wellness in the Black community.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$164
Therapists in Boston, MA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 75% | Aetna |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


