Therapists in Boston, MA

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Jean F Bellows
Counselor, MEd, PsyD
Boston, MA 02116
In my practice I strive to individualize our work to fit each client's, couples' or family's needs. My approaches include relational therapy, trauma focused treatment, mindfulness practices, affect and developmental understandings among others. I place high value in confidentiality and creating a "good fit". I believe strongly in safe, discussed, pacing of treatment through interactive work. I make strong commitments to my work with clients and value highly the unique needs of each individual. I have worked in this field for over 30 years.
In my practice I strive to individualize our work to fit each client's, couples' or family's needs. My approaches include relational therapy, trauma focused treatment, mindfulness practices, affect and developmental understandings among others. I place high value in confidentiality and creating a "good fit". I believe strongly in safe, discussed, pacing of treatment through interactive work. I make strong commitments to my work with clients and value highly the unique needs of each individual. I have worked in this field for over 30 years.
(617) 229-6840 View (617) 229-6840
Dr. Christina Mondi-Rago
Psychologist, PhD
Online Only
I specialize in supporting: (1) children/teens/young adults (ages 8-21), especially those who are high-achieving, struggling with depression, anxiety, and low self-esteem; and (2) children/teens/young adults who have experienced trauma or stressful events. I'm passionate about supporting my patients and their families in building good lives - including strong, meaningful relationships and the skills to navigate life's ups and downs. I have over a decade of clinical experience, and outside of private practice am an Attending Psychologist at Boston Children's Hospital and an Assistant Professor at Harvard Medical School.
I specialize in supporting: (1) children/teens/young adults (ages 8-21), especially those who are high-achieving, struggling with depression, anxiety, and low self-esteem; and (2) children/teens/young adults who have experienced trauma or stressful events. I'm passionate about supporting my patients and their families in building good lives - including strong, meaningful relationships and the skills to navigate life's ups and downs. I have over a decade of clinical experience, and outside of private practice am an Attending Psychologist at Boston Children's Hospital and an Assistant Professor at Harvard Medical School.
(508) 545-9345 View (508) 545-9345
Hannah Kim
Counselor, MA, LMHC
4 Endorsed
Online Only
Life can feel overwhelming at times—especially when you're carrying the weight of expectations, past experiences, or questions about who you are and where you belong. If you’ve been feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Therapy can be a place where you slow down, reflect, and begin to understand yourself in deeper and more meaningful ways. I specialize in working with adults navigating identity, cultural expectations, trauma, and life transitions. Many of my clients come to therapy struggling with anxiety, depression, relationship challenges, family dynamics, or the complex racial experiences.
Life can feel overwhelming at times—especially when you're carrying the weight of expectations, past experiences, or questions about who you are and where you belong. If you’ve been feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Therapy can be a place where you slow down, reflect, and begin to understand yourself in deeper and more meaningful ways. I specialize in working with adults navigating identity, cultural expectations, trauma, and life transitions. Many of my clients come to therapy struggling with anxiety, depression, relationship challenges, family dynamics, or the complex racial experiences.
(857) 847-4970 View (857) 847-4970
Laura Barclay
Counselor, MA, LMHC
Boston, MA 02110
Laura Barclay (she/her) provides a calming, supportive space where clients can feel genuinely heard, seen, and validated. Laura believes that therapy should never be one-size-fits-all—because none of us are. Laura approaches each unique client with the understanding that healing and growth require more than just symptom management. Laura utilizes evidence based interventions like Cognitive Behavioral therapy and Dialectical Behavior Therapy, while also taking a holistic approach to consider the whole person.
Laura Barclay (she/her) provides a calming, supportive space where clients can feel genuinely heard, seen, and validated. Laura believes that therapy should never be one-size-fits-all—because none of us are. Laura approaches each unique client with the understanding that healing and growth require more than just symptom management. Laura utilizes evidence based interventions like Cognitive Behavioral therapy and Dialectical Behavior Therapy, while also taking a holistic approach to consider the whole person.
(857) 847-5009 View (857) 847-5009
Suzanne M Gable
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
I believe we all want to be seen and heard. As people we long to be loved and accepted, free of overwhelming anxiety and/or depression. My clients are looking for validation that their pain is real. They are looking to make changes in their lives to alleviate some of the depression, trauma and anxiety they are experiencing. They understand that change takes time and that engaging in therapy takes courage. In this one life, pain is inevitable but suffering is optional. My clients want to make better choices and learn self care practices so that they put themselves first. They want more out of life and learning that they deserve more.
I believe we all want to be seen and heard. As people we long to be loved and accepted, free of overwhelming anxiety and/or depression. My clients are looking for validation that their pain is real. They are looking to make changes in their lives to alleviate some of the depression, trauma and anxiety they are experiencing. They understand that change takes time and that engaging in therapy takes courage. In this one life, pain is inevitable but suffering is optional. My clients want to make better choices and learn self care practices so that they put themselves first. They want more out of life and learning that they deserve more.
(609) 644-0263 View (609) 644-0263
Karina Gruesz
Clinical Social Work/Therapist, LICSW
Online Only
Whether you are brand new to therapy or are many years into your journey, you deserve a place free from judgement where you can deepen your self understanding, build confidence in yourself, and find solutions to the problems you are facing. My approach to therapy is collaborative and strengths-based, centering on your goals and recognizing the capacity all humans possess to grow, heal, and change. I see my role as a therapist to provide you with the tools, resources and supportive environment (with a side of humor) necessary to foster that growth and get "unstuck" when facing challenges in your life.
Whether you are brand new to therapy or are many years into your journey, you deserve a place free from judgement where you can deepen your self understanding, build confidence in yourself, and find solutions to the problems you are facing. My approach to therapy is collaborative and strengths-based, centering on your goals and recognizing the capacity all humans possess to grow, heal, and change. I see my role as a therapist to provide you with the tools, resources and supportive environment (with a side of humor) necessary to foster that growth and get "unstuck" when facing challenges in your life.
(508) 709-6340 View (508) 709-6340
Meredith Nash
Licensed Mental Health Counselor, LMHC
1 Endorsed
Online Only
Hi, I’m Meredith! I have over 9 years of experience connecting with people who feel stuck, overwhelmed, or unsure how to move forward. I work with adults experiencing anxiety, depression, trauma, perinatal challenges, life transitions, and relationship concerns. I tailor therapy to fit you - your needs, your goals, and your pace - while helping you build insight and develop practical, effective coping strategies. I also enjoy supporting women through pregnancy, postpartum, and the transitions of motherhood, offering a safe space to process challenges, build confidence, and feel more like themselves again.
Hi, I’m Meredith! I have over 9 years of experience connecting with people who feel stuck, overwhelmed, or unsure how to move forward. I work with adults experiencing anxiety, depression, trauma, perinatal challenges, life transitions, and relationship concerns. I tailor therapy to fit you - your needs, your goals, and your pace - while helping you build insight and develop practical, effective coping strategies. I also enjoy supporting women through pregnancy, postpartum, and the transitions of motherhood, offering a safe space to process challenges, build confidence, and feel more like themselves again.
(781) 678-4317 View (781) 678-4317
Adam Landau
Pre-Licensed Professional, LSW, MSW
Online Only
You might feel overwhelmed, misunderstood, or like your brain works differently than the world expects. I work with adults and teens navigating neurodivergence, ADHD, autism, and trauma, as well as the anxiety and depression that often come alongside them. My approach is grounded, strengths-based, and built around who you actually are, not who you think you should be, shaped by your experiences, your environment, and your nervous system.
You might feel overwhelmed, misunderstood, or like your brain works differently than the world expects. I work with adults and teens navigating neurodivergence, ADHD, autism, and trauma, as well as the anxiety and depression that often come alongside them. My approach is grounded, strengths-based, and built around who you actually are, not who you think you should be, shaped by your experiences, your environment, and your nervous system.
(617) 362-4313 View (617) 362-4313
Brendon McCue | Four Leaves Counseling PLLC
Counselor, PsyD, LMHC
Online Only
If you’re feeling stuck, stressed, or unsure about what comes next, you’re not alone. Maybe you’re going through a major transition, dealing with more anxiety or self-doubt, or feeling like life is happening to you instead of with you. You don’t have to sort through all of that on your own. I work with people—often men—who are trying to find direction, regain balance, and get back to feeling like themselves. This often comes after change, loss, burnout, or shifts in recovery. Together, we’ll build resilience, strengthen coping skills, and break the patterns that keep you feeling stuck.
If you’re feeling stuck, stressed, or unsure about what comes next, you’re not alone. Maybe you’re going through a major transition, dealing with more anxiety or self-doubt, or feeling like life is happening to you instead of with you. You don’t have to sort through all of that on your own. I work with people—often men—who are trying to find direction, regain balance, and get back to feeling like themselves. This often comes after change, loss, burnout, or shifts in recovery. Together, we’ll build resilience, strengthen coping skills, and break the patterns that keep you feeling stuck.
(617) 744-9447 View (617) 744-9447
Robinson Counseling and Wellness, LLC
Counselor, PhD, LMHC, CAGS
3 Endorsed
Online Only
Current Openings! Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
Current Openings! Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
(857) 858-2391 View (857) 858-2391
Charlotte Wasukiira
Drug & Alcohol Counselor, LADC 1
1 Endorsed
Online Only
Not accepting new clients
I work with adults who are struggling with alcohol or substance use and are ready to make a change—whether they’re just starting to question their habits or have been dealing with this for a while. Many of my clients feel stuck in patterns that are affecting their relationships, work, or overall well-being, and they’re looking for support that is both practical and non-judgmental. Some come to me to cut back, others are in early recovery, and some are working through relapse and want to get back on track. No matter where you are in the process, you don’t have to have everything figured out to start.
I work with adults who are struggling with alcohol or substance use and are ready to make a change—whether they’re just starting to question their habits or have been dealing with this for a while. Many of my clients feel stuck in patterns that are affecting their relationships, work, or overall well-being, and they’re looking for support that is both practical and non-judgmental. Some come to me to cut back, others are in early recovery, and some are working through relapse and want to get back on track. No matter where you are in the process, you don’t have to have everything figured out to start.
(617) 977-5033 View (617) 977-5033
Natalie Cardona
Pre-Licensed Professional
Online Only
Hi, my name is Natalie! I am a bilingial (Spanish and English) therapist. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Whether it's reaching personal goals or healing from past traumas, I offer a convenient, judgment-free and encouraging atmosphere to guide you towards your best self!
Hi, my name is Natalie! I am a bilingial (Spanish and English) therapist. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Whether it's reaching personal goals or healing from past traumas, I offer a convenient, judgment-free and encouraging atmosphere to guide you towards your best self!
(888) 454-2439 View (888) 454-2439
Dr. Amanda Fisher
Psychologist, Ph.D.
Boston, MA 02116
Accepting In-Person Referrals: Many of the people I work with are adults navigating anxiety, depression, trauma, or intense emotional experiences that feel hard to manage alone. Often they’re insightful and motivated, yet still feel stuck in patterns that affect their mood, relationships, or sense of control. They’re looking for more than validation and want a clear, skill-based approach that makes sense of what’s happening and leads to meaningful change. The goal is not just short-term relief, but emotional steadiness, healthier relationships, and practical strategies that hold up and can be practiced outside the therapy room.
Accepting In-Person Referrals: Many of the people I work with are adults navigating anxiety, depression, trauma, or intense emotional experiences that feel hard to manage alone. Often they’re insightful and motivated, yet still feel stuck in patterns that affect their mood, relationships, or sense of control. They’re looking for more than validation and want a clear, skill-based approach that makes sense of what’s happening and leads to meaningful change. The goal is not just short-term relief, but emotional steadiness, healthier relationships, and practical strategies that hold up and can be practiced outside the therapy room.
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Ryan Mathis
Clinical Social Work/Therapist, LICSW
Online Only
I'm not going to bullshit you - real therapy is hard work. If you're looking for someone to nod along and tell you everything's fine, I'm not your guy. But if you're ready to do the real work - honest, uncomfortable, and necessary - then let's talk. I work with veterans, first responders, and driven professionals who've spent their lives serving others and are finally ready to figure out what comes next. Men who are done managing and ready to build. My approach is direct, grounded, and accountable. I'll challenge you. I'll call it like I see it. But I'll do it with respect, because I know what it took for you to get here.
I'm not going to bullshit you - real therapy is hard work. If you're looking for someone to nod along and tell you everything's fine, I'm not your guy. But if you're ready to do the real work - honest, uncomfortable, and necessary - then let's talk. I work with veterans, first responders, and driven professionals who've spent their lives serving others and are finally ready to figure out what comes next. Men who are done managing and ready to build. My approach is direct, grounded, and accountable. I'll challenge you. I'll call it like I see it. But I'll do it with respect, because I know what it took for you to get here.
(508) 216-7723 View (508) 216-7723
Anna Gouznova
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Life can bring all kinds of challenges stress, anxiety, self-doubt, or relationship struggles,and you don’t have to face them alone. I work with adults using Cognitive Behavioral Therapy (CBT) and an attachment-based approach to help you understand how your thoughts, emotions, and relationships influence each other, and to develop practical strategies for feeling more confident, connected, and in control.
Life can bring all kinds of challenges stress, anxiety, self-doubt, or relationship struggles,and you don’t have to face them alone. I work with adults using Cognitive Behavioral Therapy (CBT) and an attachment-based approach to help you understand how your thoughts, emotions, and relationships influence each other, and to develop practical strategies for feeling more confident, connected, and in control.
(339) 500-6360 View (339) 500-6360
Ellen Ijebor, Ph.D at New Life Therapy
Pre-Licensed Professional, PhD
1 Endorsed
Online Only
I treat couples and individuals with anxiety, depression, trauma and other issues pertaining to life's stressors. I have extensive training that spans community mental health, university counseling, and medical settings, allowing her to work with a diverse range of clients. This breadth of experience has enriched my practice, equipping me with the skills and sensitivity needed to address complex issues with care and precision.
I treat couples and individuals with anxiety, depression, trauma and other issues pertaining to life's stressors. I have extensive training that spans community mental health, university counseling, and medical settings, allowing her to work with a diverse range of clients. This breadth of experience has enriched my practice, equipping me with the skills and sensitivity needed to address complex issues with care and precision.
(857) 336-1012 View (857) 336-1012
Angel Chan
Counselor, LMHC, R-DMT, MA PGS
1 Endorsed
Online Only
Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These stressors can lead to unresolved pain and unmet needs that impact our daily functioning, growth and relationships. My approach focuses on co-creating a safe space where we can explore your unique experiences, process challenges and trauma, uncover your inner strength and enhance our expression of self, acceptance and compassion.
Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These stressors can lead to unresolved pain and unmet needs that impact our daily functioning, growth and relationships. My approach focuses on co-creating a safe space where we can explore your unique experiences, process challenges and trauma, uncover your inner strength and enhance our expression of self, acceptance and compassion.
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Stephanie Ejsmont
Counselor, LMHC
1 Endorsed
Online Only
Your brain is the command center for your emotions and your thoughts dictate your reality; this is why my approach focuses on positive psychology and the impactful use of gratitude and positive thinking habits. Due to neuroplascity, unwanted behavior and conditioned responses can be changed by retraining the brain through corrective thinking techniques, sensory input changes through somatic practice and the calming effects of mindfully being in the present moment, just to name a few.
Your brain is the command center for your emotions and your thoughts dictate your reality; this is why my approach focuses on positive psychology and the impactful use of gratitude and positive thinking habits. Due to neuroplascity, unwanted behavior and conditioned responses can be changed by retraining the brain through corrective thinking techniques, sensory input changes through somatic practice and the calming effects of mindfully being in the present moment, just to name a few.
(617) 405-3279 View (617) 405-3279
Erin Canada
Clinical Social Work/Therapist, MSW, LCSW
50 Endorsed
Online Only
With over two decades of experience in the mental health field, I am deeply passionate about helping others. Throughout my career, I have supported individuals dealing with anxiety, depression, OCD, ADHD, life transitions and stressors, relationship issues, and grief and loss. I offer group therapy for anyone who wants to join a supportive community to build relationships and help others feel seen & heard!
With over two decades of experience in the mental health field, I am deeply passionate about helping others. Throughout my career, I have supported individuals dealing with anxiety, depression, OCD, ADHD, life transitions and stressors, relationship issues, and grief and loss. I offer group therapy for anyone who wants to join a supportive community to build relationships and help others feel seen & heard!
(508) 205-8192 View (508) 205-8192
Kylie Steinhilber
Psychologist, PhD
Boston, MA 02116
I specialize in helping clients manage the impact of their trauma on health, wellness, chronic pain or illness. I offer somatic interventions for pain management and aim to create a space where you can be truly seen and heard while finding ways to heal, reclaim your life, and thrive. As a health psychologist, I love helping people make sense of the complex mind-body connection, particularly how pain, illness, suffering and trauma intersect. I want to empower you to live authentically, embrace fully embodied experiences, and navigate life’s changes with resilience and purpose. I'm honored to do this work everyday!
I specialize in helping clients manage the impact of their trauma on health, wellness, chronic pain or illness. I offer somatic interventions for pain management and aim to create a space where you can be truly seen and heard while finding ways to heal, reclaim your life, and thrive. As a health psychologist, I love helping people make sense of the complex mind-body connection, particularly how pain, illness, suffering and trauma intersect. I want to empower you to live authentically, embrace fully embodied experiences, and navigate life’s changes with resilience and purpose. I'm honored to do this work everyday!
(617) 609-0694 x100 View (617) 609-0694 x100

See more therapy options for Boston

How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$170

Therapists in Boston, MA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
76% Relationship Issues
73% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
76% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in Boston, MA see their clients

63% Online Only
37% In Person and Online

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.