Therapists in Boston, MA

Ready to make a change but don't know where to start? Typical issues my clients face range from struggling with depression, anxiety, the residue of past trauma, health concerns, family stressors, growing pains, life transitions, and relationship hurdles. I work best with those who value a growth mindset, feel curious about their self-development, and maximize their potential. I have a specialization in working with complex psychiatric and behavioral issues, trauma, professional stressors, and relational issues.
Ready to make a change but don't know where to start? Typical issues my clients face range from struggling with depression, anxiety, the residue of past trauma, health concerns, family stressors, growing pains, life transitions, and relationship hurdles. I work best with those who value a growth mindset, feel curious about their self-development, and maximize their potential. I have a specialization in working with complex psychiatric and behavioral issues, trauma, professional stressors, and relational issues.

When life feels challenging and uncertain even “normal” stresses can make us feel like it is all more difficult than it should be. Getting support can bring relief. Therapy does help and can even be enjoyable. I work with people dealing with a range of things from feeling stuck, work stress and life transitions to major losses and traumas. I enjoy working with women, nonbinary folx, and I have extensive experience working with men and male veterans. I’ll ensure you feel comfortable sharing what needs to be said. Appreciating your unique gifts will be key, along with a dash of humor!
When life feels challenging and uncertain even “normal” stresses can make us feel like it is all more difficult than it should be. Getting support can bring relief. Therapy does help and can even be enjoyable. I work with people dealing with a range of things from feeling stuck, work stress and life transitions to major losses and traumas. I enjoy working with women, nonbinary folx, and I have extensive experience working with men and male veterans. I’ll ensure you feel comfortable sharing what needs to be said. Appreciating your unique gifts will be key, along with a dash of humor!

When we face moments of being stuck, whether it's in our work, personal life, or just figuring out what to do next—these experiences are part of the human journey. It's through these moments that we often find our greatest opportunities for growth. In therapy, sharing and exploring our personal stories can help us navigate these challenges and discover new paths forward. I have extensive experience working with individuals facing a wide range of challenges, including anxiety, depression, and grief.
When we face moments of being stuck, whether it's in our work, personal life, or just figuring out what to do next—these experiences are part of the human journey. It's through these moments that we often find our greatest opportunities for growth. In therapy, sharing and exploring our personal stories can help us navigate these challenges and discover new paths forward. I have extensive experience working with individuals facing a wide range of challenges, including anxiety, depression, and grief.

Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.

I am a licensed clinical social worker who provides individual psychotherapy to adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, adjustment issues and maternal mental health. I meet clients where they are and we work together on their individual goals.
I am a licensed clinical social worker who provides individual psychotherapy to adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, adjustment issues and maternal mental health. I meet clients where they are and we work together on their individual goals.

Hi, my name is Wileisha! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. Hola, mi nombre es Wileisha. Soy una orgullosa miembro de Trust Therapeutics, LLC, dedicada a ofrecer mi apoyo a una diversa gama de personas, incluyendo jóvenes adultos, profesionales, la comunidad latina, y personas de todos los orígenes, incluyendo LGBTQ+ y aquellas con discapacidades.
Hi, my name is Wileisha! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. Hola, mi nombre es Wileisha. Soy una orgullosa miembro de Trust Therapeutics, LLC, dedicada a ofrecer mi apoyo a una diversa gama de personas, incluyendo jóvenes adultos, profesionales, la comunidad latina, y personas de todos los orígenes, incluyendo LGBTQ+ y aquellas con discapacidades.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by our relationships, previous trauma, difficult transitions, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help.
We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by our relationships, previous trauma, difficult transitions, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help.

NOTE: I currently only have morning/midday availability, not evening availability due to current caseload’s needs. (Mon-Thurs only) - - - - -
I am deeply passionate about mental health, trauma work, and advocacy. With over a decade of experience in social work, I have had the privilege of supporting individuals across all age groups—from children as young as 3 to individuals preparing for and in their retirement years. My goal is to meet you exactly where you are, tailoring goals and methods to align with your unique needs and lead to the best possible outcomes for you.
NOTE: I currently only have morning/midday availability, not evening availability due to current caseload’s needs. (Mon-Thurs only) - - - - -
I am deeply passionate about mental health, trauma work, and advocacy. With over a decade of experience in social work, I have had the privilege of supporting individuals across all age groups—from children as young as 3 to individuals preparing for and in their retirement years. My goal is to meet you exactly where you are, tailoring goals and methods to align with your unique needs and lead to the best possible outcomes for you.

Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion lies in helping individuals and families navigate the complexities of trauma and significant mental health challenges. With experience working with adults, adolescents, and families, I strive to create a safe and supportive environment where clients can explore their thoughts and feelings. I believe in the power of resilience and growth.
Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion lies in helping individuals and families navigate the complexities of trauma and significant mental health challenges. With experience working with adults, adolescents, and families, I strive to create a safe and supportive environment where clients can explore their thoughts and feelings. I believe in the power of resilience and growth.

Rochelle is a Licensed Independent Clinical Social Worker at Boston Children's Hospital and serves as an adjunct professor at Northeastern University. With over a decade of clinical experience, she specializes in helping both adults and children address a range of mental health concerns. Rochelle creates a compassionate and supportive environment that encourages personal growth and self-discovery. Through therapy, clients can expect to develop valuable insights that enhance communication, build coping skills, and promote overall well-being.
Rochelle is a Licensed Independent Clinical Social Worker at Boston Children's Hospital and serves as an adjunct professor at Northeastern University. With over a decade of clinical experience, she specializes in helping both adults and children address a range of mental health concerns. Rochelle creates a compassionate and supportive environment that encourages personal growth and self-discovery. Through therapy, clients can expect to develop valuable insights that enhance communication, build coping skills, and promote overall well-being.

Maria Swanson
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02135
Not accepting new clients
Welcome! I work with a diverse age range of adults through individual therapy. Much of what I do is to help people recognize and accept their emotions, set effective boundaries, build capacity for empathy and perspective-taking, and gain insight around their relationship dynamics and identities. My approach often focuses on the influences of systems of power & control in our lives and relationships, which I find to be deeply intertwined with our experiences of mental health.
Welcome! I work with a diverse age range of adults through individual therapy. Much of what I do is to help people recognize and accept their emotions, set effective boundaries, build capacity for empathy and perspective-taking, and gain insight around their relationship dynamics and identities. My approach often focuses on the influences of systems of power & control in our lives and relationships, which I find to be deeply intertwined with our experiences of mental health.
Meet Our Therapists

My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.
My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.

Nikia Hackett (she/her), is a Licensed Independent Clinical Social Worker who grew up in Boston, MA. Nikia received her Masters of Social Work from Boston University. She has worked with youth and families in schools, outpatient, and IHT settings. Nikia is passionate about meeting clients where they are to establish a baseline to further assist in creating a tool box of supportive interventions. She believes the client knows best and she is just a vessel to assist in their therapeutic process. We all have strengths but sometimes we need someone to help us dig up those diamonds!
Nikia Hackett (she/her), is a Licensed Independent Clinical Social Worker who grew up in Boston, MA. Nikia received her Masters of Social Work from Boston University. She has worked with youth and families in schools, outpatient, and IHT settings. Nikia is passionate about meeting clients where they are to establish a baseline to further assist in creating a tool box of supportive interventions. She believes the client knows best and she is just a vessel to assist in their therapeutic process. We all have strengths but sometimes we need someone to help us dig up those diamonds!

I am a clinician specializing in LGBTQ+ client-focused, trauma-informed care. I tailor my approach to each client's unique needs, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and mindfulness techniques. Whether in individual, couples, or family therapy, I partner closely with my clients to identify goals and develop strategies for meaningful change. My practice is dedicated to creating a safe, supportive environment where clients can explore their experiences and emotions, fostering personal growth and healing.
I am a clinician specializing in LGBTQ+ client-focused, trauma-informed care. I tailor my approach to each client's unique needs, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and mindfulness techniques. Whether in individual, couples, or family therapy, I partner closely with my clients to identify goals and develop strategies for meaningful change. My practice is dedicated to creating a safe, supportive environment where clients can explore their experiences and emotions, fostering personal growth and healing.

Have you ever felt like your brain is an overpowered machine that just keeps running and running with no breaks? Are you experiencing anxiety, panic disorder, depression, negative thoughts, low self-esteem and or struggling with mood lability? The mind is a powerful organ and can be difficult to combat. Don’t ever think that you must fight this fight alone, I am here to help with a non-judgmental compassionate approach. I have worked in the mental health field for over a decade and am here to help you identify negative thought patterns and or triggers as well as enhance coping skills to get through life stressors.
Have you ever felt like your brain is an overpowered machine that just keeps running and running with no breaks? Are you experiencing anxiety, panic disorder, depression, negative thoughts, low self-esteem and or struggling with mood lability? The mind is a powerful organ and can be difficult to combat. Don’t ever think that you must fight this fight alone, I am here to help with a non-judgmental compassionate approach. I have worked in the mental health field for over a decade and am here to help you identify negative thought patterns and or triggers as well as enhance coping skills to get through life stressors.

Toolbox Therapy, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Online Only
Sometimes getting through the day is just too much. Trying to handle life and feeling stuck, a lack of tolerance or irritability to what feels like everything? Maybe you're struggling with low self-worth, shame, guilt, anxiety, depression, a difficult childhood, trauma, grief/loss, and/or just making some life choices.
Sometimes getting through the day is just too much. Trying to handle life and feeling stuck, a lack of tolerance or irritability to what feels like everything? Maybe you're struggling with low self-worth, shame, guilt, anxiety, depression, a difficult childhood, trauma, grief/loss, and/or just making some life choices.

I am a Licensed Independent Social worker and also corporate healthcare manager, as well as a wife and mother to two. I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. My approach is to meet you where you are at, depending on your own previous experiences, insights, and the inner work you have already done.
I am a Licensed Independent Social worker and also corporate healthcare manager, as well as a wife and mother to two. I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. My approach is to meet you where you are at, depending on your own previous experiences, insights, and the inner work you have already done.

With nearly 20 years of experience, I specialize in empowering adults to navigate the complexities of anxiety and depression with a touch of empathy—and a sprinkle of humor. My work has appeared in notable outlets like Boston Magazine, Dr. Oz's The Good Life Magazine, MEDIUM, Well + Good, Bustle, and Fox Nation, where I strive to offer wisdom that resonates and heals. I take an interdisciplinary approach, ensuring that our work together is tailored to your unique life circumstances. Proudly recognized as LocalBest Counseling in Boston and among the Best of the South Shore community.
With nearly 20 years of experience, I specialize in empowering adults to navigate the complexities of anxiety and depression with a touch of empathy—and a sprinkle of humor. My work has appeared in notable outlets like Boston Magazine, Dr. Oz's The Good Life Magazine, MEDIUM, Well + Good, Bustle, and Fox Nation, where I strive to offer wisdom that resonates and heals. I take an interdisciplinary approach, ensuring that our work together is tailored to your unique life circumstances. Proudly recognized as LocalBest Counseling in Boston and among the Best of the South Shore community.

I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions.
I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions.

Everyone has strengths and vulnerabilities that need to be empathically recognized and understood for there to be realistic change. My job is to create a safe place where individuals and couples explore their current or long standing problems in order to find realistic solutions. A significant part of this involves carefully and mutually developing an appreciation of people's actual qualities and circumstances. I work with people in crisis or who sense they have patterns of living that could benefit from a clear understanding and want an expert and experienced partner to help facilitate their desired change.
Everyone has strengths and vulnerabilities that need to be empathically recognized and understood for there to be realistic change. My job is to create a safe place where individuals and couples explore their current or long standing problems in order to find realistic solutions. A significant part of this involves carefully and mutually developing an appreciation of people's actual qualities and circumstances. I work with people in crisis or who sense they have patterns of living that could benefit from a clear understanding and want an expert and experienced partner to help facilitate their desired change.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$157
Therapists in Boston, MA who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Relationship Issues |
72% | Self Esteem |
71% | Stress |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
73% | Aetna |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.