Therapists in Boston, MA

You can reclaim your life from anxiety, stress, and medical concerns. You can live a more vibrant and healthy life, and I can walk with you every step of the way through your major struggles and everyday experiences. I will support you in taking action to improve what you can control and navigate what you can’t with deep compassion. You do not have to face these problems alone. Together we will explore the approaches and tools to help you define and move towards a life filled with what matters most to you. My additional subspecialties include: cancer, insomnia, and working with caregivers of those facing medical illness.
You can reclaim your life from anxiety, stress, and medical concerns. You can live a more vibrant and healthy life, and I can walk with you every step of the way through your major struggles and everyday experiences. I will support you in taking action to improve what you can control and navigate what you can’t with deep compassion. You do not have to face these problems alone. Together we will explore the approaches and tools to help you define and move towards a life filled with what matters most to you. My additional subspecialties include: cancer, insomnia, and working with caregivers of those facing medical illness.

All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.

Guy R. Croteau
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
2 Endorsed
Boston, MA 02110
Life is not what you expected? It’s not exciting? It’s not motivating! And it’s not what you wanted! Today you take the first step down a path toward finding out who you are and what barriers have gotten in the way. As your therapist, it will be my honor to help you forge your path with greater satisfaction and joy; help you discover and conquer your fears and anxieties that have challenged you. Together we find your own unique path that leads to a truer you. Call today! I look forward to speaking with you!
Life is not what you expected? It’s not exciting? It’s not motivating! And it’s not what you wanted! Today you take the first step down a path toward finding out who you are and what barriers have gotten in the way. As your therapist, it will be my honor to help you forge your path with greater satisfaction and joy; help you discover and conquer your fears and anxieties that have challenged you. Together we find your own unique path that leads to a truer you. Call today! I look forward to speaking with you!

I help people find fulfillment, ease, and self-alignment as they move from college to post-college life. It is a unique time. Changes in relationships, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough. The political moment brings feelings of despair, rage and loneliness. People I work with are very affected. You don't have to figure everything out alone. I deeply respect the unique lives of those I work with and love to witness their progress toward their goals. As a queer clinician, I provide an affirming space for queer & trans people.
I help people find fulfillment, ease, and self-alignment as they move from college to post-college life. It is a unique time. Changes in relationships, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough. The political moment brings feelings of despair, rage and loneliness. People I work with are very affected. You don't have to figure everything out alone. I deeply respect the unique lives of those I work with and love to witness their progress toward their goals. As a queer clinician, I provide an affirming space for queer & trans people.

I find that most people who come to my office are in distress, and they want to feel better. First we try to ease the distress; then we try to understand more about what is causing it. Few things help more in this process than a relationship with a trusted and helpful advisor. Problems such as anxiety, loss, depression, poor self esteem, and difficulty in complex relationships can be solved given the right mix of time, talk, and support. Most people I see are grateful for the relief and valuable insight they gain into their own situations.
I find that most people who come to my office are in distress, and they want to feel better. First we try to ease the distress; then we try to understand more about what is causing it. Few things help more in this process than a relationship with a trusted and helpful advisor. Problems such as anxiety, loss, depression, poor self esteem, and difficulty in complex relationships can be solved given the right mix of time, talk, and support. Most people I see are grateful for the relief and valuable insight they gain into their own situations.

Diana M Higgins
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I have over 16 years of experience providing cognitive-behavioral therapy (CBT) and other evidence-based behavioral and mindfulness treatments to address stress and behavioral health conditions. My specific expertise is in treating of adults with depression, anxiety (health-related anxiety, panic disorder, generalized anxiety, social anxiety, phobias), and chronic pain. I also use a behavioral approach to address weight loss, managing chronic disease, and improving coping skills, health, and wellness. My treatment approach is collaborative, short-term, goal-oriented, and is tailored to meet each client's needs.
I have over 16 years of experience providing cognitive-behavioral therapy (CBT) and other evidence-based behavioral and mindfulness treatments to address stress and behavioral health conditions. My specific expertise is in treating of adults with depression, anxiety (health-related anxiety, panic disorder, generalized anxiety, social anxiety, phobias), and chronic pain. I also use a behavioral approach to address weight loss, managing chronic disease, and improving coping skills, health, and wellness. My treatment approach is collaborative, short-term, goal-oriented, and is tailored to meet each client's needs.

Jackie Aguiar
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Verified Verified
1 Endorsed
Boston, MA 02115
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.

Many clients struggle with thoughts that hold them back, like self-doubt, worries, or painful memories. I provide a safe space to explore these challenges with empathy and understanding. By asking open questions, I help clients recognize when they’re being hard on themselves or stuck in old thought patterns. This encourages new perspectives and change at their own pace. Therapy can be transformative, offering a place to feel heard, fostering self-awareness, and helping develop a kinder inner voice, leading to confidence and freedom in choices.
Many clients struggle with thoughts that hold them back, like self-doubt, worries, or painful memories. I provide a safe space to explore these challenges with empathy and understanding. By asking open questions, I help clients recognize when they’re being hard on themselves or stuck in old thought patterns. This encourages new perspectives and change at their own pace. Therapy can be transformative, offering a place to feel heard, fostering self-awareness, and helping develop a kinder inner voice, leading to confidence and freedom in choices.

I am dedicated to helping you uncover and embrace your unique strengths to overcome life’s obstacles and find greater happiness. I believe therapy to be like tending to a garden where you uncover buried feelings, plant seeds of hope, and set healthy boundaries with the tools you need to nurture your growth and thrive in your confidence. When you work with me, you’ll leave each session feeling empowered and equipped to tackle your challenges. My approach ensures that you have actionable techniques to manage difficulties independently, no matter where you are.
I am dedicated to helping you uncover and embrace your unique strengths to overcome life’s obstacles and find greater happiness. I believe therapy to be like tending to a garden where you uncover buried feelings, plant seeds of hope, and set healthy boundaries with the tools you need to nurture your growth and thrive in your confidence. When you work with me, you’ll leave each session feeling empowered and equipped to tackle your challenges. My approach ensures that you have actionable techniques to manage difficulties independently, no matter where you are.

I am a compassionate and dedicated Licensed Independent Clinical Social Worker with 19 years of experience. I specialize in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.
I am a compassionate and dedicated Licensed Independent Clinical Social Worker with 19 years of experience. I specialize in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

The process of finding a therapist can be overwhelming. It is difficult know who could be a good match for you based on a brief profile or a photograph. Beyond this profile, I am here to answer any questions that you may have. My therapeutic approach is informed by my work as a faculty member at Boston University School of Medicine. I define my style as a balance of support, challenge, warmth, and authenticity. I believe in creating a safe place where clients can express their vulnerabilities and share their difficult stories in a space that is free of judgment.
The process of finding a therapist can be overwhelming. It is difficult know who could be a good match for you based on a brief profile or a photograph. Beyond this profile, I am here to answer any questions that you may have. My therapeutic approach is informed by my work as a faculty member at Boston University School of Medicine. I define my style as a balance of support, challenge, warmth, and authenticity. I believe in creating a safe place where clients can express their vulnerabilities and share their difficult stories in a space that is free of judgment.
Meet Our Therapists

Melissa is a Mental Health Counselor with over eight years of experience providing therapeutic support to children, adolescents, and adults facing various challenges. She earned her Master’s degree in Clinical Mental Health Counseling from Bay Path University in 2019, gaining the skills to address mental health issues effectively. Melissa has a strong interest in trauma-informed care and has completed extensive training to support children who have experienced adverse life events. Throughout her career, she has been dedicated to fostering the emotional and developmental growth of young clients.
Melissa is a Mental Health Counselor with over eight years of experience providing therapeutic support to children, adolescents, and adults facing various challenges. She earned her Master’s degree in Clinical Mental Health Counseling from Bay Path University in 2019, gaining the skills to address mental health issues effectively. Melissa has a strong interest in trauma-informed care and has completed extensive training to support children who have experienced adverse life events. Throughout her career, she has been dedicated to fostering the emotional and developmental growth of young clients.

Courtney B. Scott / Reflections Therapy, Inc
Counselor, LMHC, CAGS II
Verified Verified
Online Only
Not accepting new clients
As a Licensed Mental Health Counselor, I facilitate your development of a healthy sense of self-actualization. Whether it is identifying recurring patterns of behaviors, thoughts, and emotions or simply figuring out current challenges, I emphasize compassion and unconditional positive regard. I recognize that there is no sole route toward exploring one’s own truth and cultivation of healing. I value your personal experiences as a means to gain greater self-confidence, stronger sense of authenticity, and trust in your own decisions. You are encouraged to come as you are and you’re invited to flourish!
As a Licensed Mental Health Counselor, I facilitate your development of a healthy sense of self-actualization. Whether it is identifying recurring patterns of behaviors, thoughts, and emotions or simply figuring out current challenges, I emphasize compassion and unconditional positive regard. I recognize that there is no sole route toward exploring one’s own truth and cultivation of healing. I value your personal experiences as a means to gain greater self-confidence, stronger sense of authenticity, and trust in your own decisions. You are encouraged to come as you are and you’re invited to flourish!

Hello and welcome to taking the first step towards seeking support! My name is Brittany, and I am a professional with a Master's in Psychology. With over 10 years of experience, I have dedicated my career to working with children and young adults, utilizing trauma-informed interventions. I have experience working with neurodivergent clients, mood disorders and life transitions. My style is casual and compassionate, creating a warm and welcoming environment for my clients.
Hello and welcome to taking the first step towards seeking support! My name is Brittany, and I am a professional with a Master's in Psychology. With over 10 years of experience, I have dedicated my career to working with children and young adults, utilizing trauma-informed interventions. I have experience working with neurodivergent clients, mood disorders and life transitions. My style is casual and compassionate, creating a warm and welcoming environment for my clients.

Raeanna Lucey is a licensed mental health therapist serving clients in the Greater Boston area. Raeanna received her master’s degree in mental health counseling and psychology from Lesley University in Cambridge, MA. Raeanna has experience working with adolescents, teens, and adults in an individual therapy setting. Raeanna speciality areas include depression, anxiety, trauma processing, LGBTQIA+, sexuality, and gender identity issues, personality and mood disorders.
Raeanna Lucey is a licensed mental health therapist serving clients in the Greater Boston area. Raeanna received her master’s degree in mental health counseling and psychology from Lesley University in Cambridge, MA. Raeanna has experience working with adolescents, teens, and adults in an individual therapy setting. Raeanna speciality areas include depression, anxiety, trauma processing, LGBTQIA+, sexuality, and gender identity issues, personality and mood disorders.

I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.
I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.

While working with me you can expect a warm, affirming and collaborative environment to explore emotions and experiences, discover and amplify strengths, and learn skills to ground and regulate your nervous system. I specialize in work with children, adolescents and young adults dealing with emotional and behavioral dysregulation; trauma, loss, and grief; exploring gender, navigating life transitions; social and relational challenges; and rigid or intrusive thinking patterns that interrupt functioning.
While working with me you can expect a warm, affirming and collaborative environment to explore emotions and experiences, discover and amplify strengths, and learn skills to ground and regulate your nervous system. I specialize in work with children, adolescents and young adults dealing with emotional and behavioral dysregulation; trauma, loss, and grief; exploring gender, navigating life transitions; social and relational challenges; and rigid or intrusive thinking patterns that interrupt functioning.

Uzima Health & Wellness
Psychologist, PhD, MAT
Verified Verified
Online Only
Waitlist for new clients
We've been through a collective trauma of a dual pandemic. Are you struggling with re-entering and adjusting to life post-quarantine and having difficulty reconnecting with yourself and others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living.
We've been through a collective trauma of a dual pandemic. Are you struggling with re-entering and adjusting to life post-quarantine and having difficulty reconnecting with yourself and others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living.

Whether you are facing in-the-moment or long term concerns, therapy provides unique and professional third-party perspectives. I believe difficulties processed in a healthy way can lead to greater resilience and tranquility. I specialize in the treatment of anxiety, depression, and PTSD. As a queer therapist, I am an impassioned supporter of assisting LGBTQIA+ clients regarding internal and societal difficulties. In session, I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy.
Whether you are facing in-the-moment or long term concerns, therapy provides unique and professional third-party perspectives. I believe difficulties processed in a healthy way can lead to greater resilience and tranquility. I specialize in the treatment of anxiety, depression, and PTSD. As a queer therapist, I am an impassioned supporter of assisting LGBTQIA+ clients regarding internal and societal difficulties. In session, I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy.

Arielle Renee Speer
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
I am so excited to have the opportunity to meet you and learn how I can support you on your journey to your best life. I work with adults in a virtual setting and I accept both insurance and self-pay. Most of the client I work with either have a diagnosis of OCD, anxiety, panic disorder or a specific phobia or suspect they have one of these conditions. Additionally, I work with autistic persons looking for support from a therapist that understands the specific challenges that face a neurodivergent person.
I am so excited to have the opportunity to meet you and learn how I can support you on your journey to your best life. I work with adults in a virtual setting and I accept both insurance and self-pay. Most of the client I work with either have a diagnosis of OCD, anxiety, panic disorder or a specific phobia or suspect they have one of these conditions. Additionally, I work with autistic persons looking for support from a therapist that understands the specific challenges that face a neurodivergent person.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$157
Therapists in Boston, MA who prioritize treating:
94% | Anxiety |
87% | Depression |
73% | Relationship Issues |
72% | Self Esteem |
71% | Stress |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
73% | Aetna |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.