Therapists in Boston, MA

My mission is to help my clients to explore some of their issues that are encountering, guide them to gain awareness of their mind, body and emotions/ behavior. My hope is also to create a safe, judgement -free environment space for my clients, building together a therapeutic relationship.

I am a board-certified, Harvard-trained psychiatrist, and I help people with a wide range of problems, including depression, anxiety, bipolar disorder, trauma, and psychosis. I combine medication management and psychotherapy in my practice. If you’re open to medication, we’ll work hard to find something that eases your pain. But the brain doesn't work in a vacuum--our experiences affect our neurochemicals, and psychotherapy actually changes the brain.

I am currently able to accept new clients located in MA, NY, and VT. People often seek therapy to achieve personal growth, pursue their goals, and live meaningful lives. I believe in meeting you wherever you are in your journey using a warm, non-judgmental approach and guiding you to find your own authentic voice. This may mean exploring where you are feeling stuck and collaborating to remove obstacles in your path, and discussing the relationship between your thoughts, feelings, and behaviors, and how these connections are affecting you. You deserve a safe space designed for you to develop the tools to manage life's hardships.

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

At times, we can become stuck in unhelpful patterns of thinking and behaving, and feel held back by our doubts and fears. In therapy, I provide a welcoming and collaborative space to examine these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with young adults with a wide range of concerns, including anxiety, depression, relationship issues, identity development, academic and career challenges, and adjustment to life transitions.

I provide individual therapy to children and adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.

Humans are unique, amazing, intersectional beings that are connected to various systems and cultures. I enjoying guiding others to define their own happiness and supporting each client in embracing their best selves. Life often presents us with unexpected, confusing, or upsetting challenges which can wound our sense of self. This can lead to unwanted behaviors, beliefs, and emotions that are difficult to navigate. I utilize a strengths based, adaptable, and holistic approach in session. I view therapy as a relational process where the client has the autonomy to decide what path of healing makes the most sense for them.

Hi! I'm Finora. Are you feeling burdened by the seemingly never ending demands of life and finding it difficult to manage expectations related to the self, relationships, and responsibilities? Do you have experience with distressful thoughts and/or feelings that you can't seem to shake?

Clients I work with are experiencing emotional distress in the context of life stressors such as relationship conflict and work dissatisfaction. They often describe feeling "stuck" and are seeking professional help to move forward in a healthy manner.

It is a courageous step to seek counseling and support in one’s journey. Whether you have been struggling with self-defeating patterns or looking for guidance with nutritional coaching, I strive to provide a safe and nurturing space to explore these areas of one’s life, moving toward harmony and healing. I'm a Therapist (MSW, LICSW) and Certified Integrative Health Coach, specializing in the intersection of mental health and nutrition. I adopt a holistic philosophy focusing on foundational pillars of health including the role of nutrition, movement, sleep, spirituality in order to gain a clear picture of your overall health.

Together, we will work towards recovery while uncovering the root of your emotional struggles. I would be honored to hear your story and walk through this season of life with you. I am looking forward to tailoring your treatment goals and therapy around the growth you are hoping to gain from this experience. It is possible to move beyond feelings of hurt, depression, edginess, angst and the grip your past may have on you with the right therapeutic tools.

Welcome! In a world with enumerable pressures and expectations, it can be easy to slip into familiar patterns of surviving that make the world feel more manageable. At times, some of these behaviors stop serving us and can even bring us harm. It can be difficult and scary to shift out of the familiarity of these behaviors and embrace new and unfamiliar ways of taking care of ourselves. I am committed to being there with my clients through that discomfort, building on the skills that already exist within, and creating healthy and sustainable ways of moving through life.

Any person that has behavioral challenges is an ideal client. Although ABA is considered to be teatment for children with autism spectrum disorder (ASD) or other developmental conditions, it is also used in the treatment of other conditions as well, including, panic disorder, obsessive compulsive disorder (OCD), anger issues, borderline personality disorder and many other behavioral disorders for persons of all ages.

I provide two important services in my practice. I am a Certified Eudaimonia Clinician. The Eudaimonia program is short term and provides immediate results. This unique therapy is based on the understanding that if you change your thoughts you will change your life. In each session you will learn methods and tools that are designed to help you to live in a state of calm- no matter what life stressors come your way. This approach is based on CBT, Positive Psychology and Energy Work. If you want to learn how to manage your fear and anxiety and learn how to quickly begin moving towards the life you want, then this program is for you!

I'm a specialist in helping individuals recover from narcissistic abuse and break free from unhealthy relationship patterns holding them back in life. You can expect to learn: to rebuild your identity, self-trust, and confidence after narcissistic abuse, how to confidently set clear boundaries even if you’re a people pleaser and afraid to say no, why you keep giving chances to the wrong people over and over again and how to stop it once and for all, and how to process and heal the root cause of why you show up in disempowering ways - AKA what in your past is holding this dysfunctional pattern in place.

Hello, and welcome! My treatment approach is grounded the understanding that a strong, trusting therapeutic relationship is vital for this work. Together, we will work in a spirit of curiosity and collaboration to increase awareness of underlying causes contributing to current struggles, enhance self compassion and build understanding. I will support you to develop adaptive coping resouces, learn skills to respond more effectively to old patterns, and cultivate inner strengths that will support healing, growth and transformation. Specializations include: PTSD/Complex PTSD, Anxiety, Depression, relationship/adjustment challenges.