Therapists in Boston, MA
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
With a robust academic background, I hold a Master's Degree in Human Development and have accumulated a wealth of experience in the mental health field spanning over 11 years. In 2008, I transitioned to Substance Abuse, dedicating a decade to this field and achieving the milestone of Clinical Supervisor in 2018, thus amassing over 5 years of managerial experience. My professional journey is marked by a commitment to both mental health and substance abuse, reflecting a comprehensive understanding of the complexities within these domains.
With a robust academic background, I hold a Master's Degree in Human Development and have accumulated a wealth of experience in the mental health field spanning over 11 years. In 2008, I transitioned to Substance Abuse, dedicating a decade to this field and achieving the milestone of Clinical Supervisor in 2018, thus amassing over 5 years of managerial experience. My professional journey is marked by a commitment to both mental health and substance abuse, reflecting a comprehensive understanding of the complexities within these domains.
Dr. Joann Toporowski- Specialist In Depression And Anxiety
Psychologist, PsyD, MA
Verified Verified
Boston, MA 02116 (Online Only)
Accepting NEW patients w/ PPO plans NOW! Looking from the outside, things look good. You're successful, driven, and high-achieving. But, you're tired of dealing with anxiety and depression. You're feeling burned out, or it's hard to do your job and make important decisions under the stress you constantly feel. You feel overwhelmed, exhausted, and stuck. You want to stop repeating the same patterns that aren't working anymore. But, you don't know what to change, how to change it, how to stop it, or don't have the time to add more to your to-do list. And on top of all that, you're surrounded by people, but still feel alone or lonely.
Accepting NEW patients w/ PPO plans NOW! Looking from the outside, things look good. You're successful, driven, and high-achieving. But, you're tired of dealing with anxiety and depression. You're feeling burned out, or it's hard to do your job and make important decisions under the stress you constantly feel. You feel overwhelmed, exhausted, and stuck. You want to stop repeating the same patterns that aren't working anymore. But, you don't know what to change, how to change it, how to stop it, or don't have the time to add more to your to-do list. And on top of all that, you're surrounded by people, but still feel alone or lonely.
The most important factor in choosing a therapist or counselor, once you have established their credentials, is to select someone you are comfortable talking to. Research shows that the quality of the relationship can be more important to the outcome than the treatment modality. For this reason, I try to establish an understanding, collaborative and interactive approach. You should always feel free to ask me any questions you may have. I only offer telehealth at this time, an approach that is best for problems such as life situations you would like to discuss rather than longstanding major emotional or mental disturbances.
The most important factor in choosing a therapist or counselor, once you have established their credentials, is to select someone you are comfortable talking to. Research shows that the quality of the relationship can be more important to the outcome than the treatment modality. For this reason, I try to establish an understanding, collaborative and interactive approach. You should always feel free to ask me any questions you may have. I only offer telehealth at this time, an approach that is best for problems such as life situations you would like to discuss rather than longstanding major emotional or mental disturbances.
Julie Flint
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02130 (Online Only)
My clients are often navigating anxiety, depression, ADHD, or bipolar disorder. They often face unique challenges related to acceptance, identity, and belonging. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. I have extensive experience with LGBTQ+ individuals. We can address goals of greater emotional stability, self-acceptance, and building resilience and connections.
My clients are often navigating anxiety, depression, ADHD, or bipolar disorder. They often face unique challenges related to acceptance, identity, and belonging. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. I have extensive experience with LGBTQ+ individuals. We can address goals of greater emotional stability, self-acceptance, and building resilience and connections.
Maria Mellano
Clinical Social Work/Therapist, MSW, LICSW, CP
Verified Verified
1 Endorsed
Boston, MA 02110 (Online Only)
Not accepting new clients
Hello! Welcome to my practice. As a trauma informed and experiential psychotherapist, psychodramatist, and coach, I specialize in helping highly sensitive and inspired people make sense of their insights, activate personal power, and create highly purposeful lives. In particular, I aid therapists and healthcare professional in healing from burnout, stress, and vicarious traumatization, guiding them to align their professional identity with their purposeful vision. I have extensive experience integrating IFS, DBT, and Psychodynamic methodology through an attachment lens to help my clients heal and create lives they authentically love
Hello! Welcome to my practice. As a trauma informed and experiential psychotherapist, psychodramatist, and coach, I specialize in helping highly sensitive and inspired people make sense of their insights, activate personal power, and create highly purposeful lives. In particular, I aid therapists and healthcare professional in healing from burnout, stress, and vicarious traumatization, guiding them to align their professional identity with their purposeful vision. I have extensive experience integrating IFS, DBT, and Psychodynamic methodology through an attachment lens to help my clients heal and create lives they authentically love
Hope Schaffrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114 (Online Only)
I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. YOU deserve to be happy!
I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. YOU deserve to be happy!
The most gratifying part of my professional life is connecting with people seeking change in their lives. Positive, meaningful change can and does happen with a solid therapeutic alliance. I offer a safe and non-judgmental environment to focus on your needs. My approach is compassionate, strengths-based, and trauma-informed, rooted in evidence-based therapies and techniques (including mindfulness and Cognitive Therapy).
The most gratifying part of my professional life is connecting with people seeking change in their lives. Positive, meaningful change can and does happen with a solid therapeutic alliance. I offer a safe and non-judgmental environment to focus on your needs. My approach is compassionate, strengths-based, and trauma-informed, rooted in evidence-based therapies and techniques (including mindfulness and Cognitive Therapy).
Michelle Stayner
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Boston, MA 02199 (Online Only)
Currently accepting new clients, please email me to set up an intake session today! I have been working in the field of mental health and addiction treatment for over a decade. I can support those that are sober curious, looking to decrease use, and/or exploring complete abstinence. I like to meet people where they are at and will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
Currently accepting new clients, please email me to set up an intake session today! I have been working in the field of mental health and addiction treatment for over a decade. I can support those that are sober curious, looking to decrease use, and/or exploring complete abstinence. I like to meet people where they are at and will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
Jolie Pate
Counselor, MA, LMHC
Verified Verified
Boston, MA 02114 (Online Only)
Waitlist for new clients
In my experience, the body/mind has a natural tendency toward health and wholeness. I strive to create a warm, supportive and collaborative environment as a safe haven to explore challenging situations and/or old repetitive self-defeating patterns. I believe people can gain the confidence and tools necessary to address the challenges that bring them into therapy, clarify goals for change, build on their inherent strengths, create more fulfilling relationships with self and others and increase their resilience in maneuvering through life's many transitions and challenges.
In my experience, the body/mind has a natural tendency toward health and wholeness. I strive to create a warm, supportive and collaborative environment as a safe haven to explore challenging situations and/or old repetitive self-defeating patterns. I believe people can gain the confidence and tools necessary to address the challenges that bring them into therapy, clarify goals for change, build on their inherent strengths, create more fulfilling relationships with self and others and increase their resilience in maneuvering through life's many transitions and challenges.
Jennifer Burgin
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CEDS, CIEC
Verified Verified
3 Endorsed
Boston, MA 02131
Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/
Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/
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Clinical Social Work/Therapist, LICSW , MSW, MS, CGP
Verified Verified
Boston, MA 02130
I lead groups for Professionals in Mental Health who wish to carve out time for their own emotional care and needs; and for Young Adults, struggling with depression and anxiety around relationships and transitions . It is within the process of relationship-making (the engine that powers group), that patterns of interaction are revealed that hinder or enhance connecting with others. Group members feel heard and seen from which emerges a sense of self worth and belonging.
I lead groups for Professionals in Mental Health who wish to carve out time for their own emotional care and needs; and for Young Adults, struggling with depression and anxiety around relationships and transitions . It is within the process of relationship-making (the engine that powers group), that patterns of interaction are revealed that hinder or enhance connecting with others. Group members feel heard and seen from which emerges a sense of self worth and belonging.
Lauren O'Sullivan, LMHC
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Boston, MA 02108 (Online Only)
Individual Therapy -Clinical Supervision -Assessments -Parent Coaching -Transition to Adulthood Coaching I work with many individuals including those that are managing mood disorders, anxiety, depression and trauma. Clients of mine often are looking to understand themselves more clearly and find supported challenge in our sessions. Helping parents and caregivers of teens has been a special interest of mine for many years.
Individual Therapy -Clinical Supervision -Assessments -Parent Coaching -Transition to Adulthood Coaching I work with many individuals including those that are managing mood disorders, anxiety, depression and trauma. Clients of mine often are looking to understand themselves more clearly and find supported challenge in our sessions. Helping parents and caregivers of teens has been a special interest of mine for many years.
I offer comprehensive, private pay neuropsychological evaluations to help you better understand strengths, the nature of any challenges, and how to best help. I provide psychological services across the lifespan, from infancy to adulthood, and specialize in neuropsychological, neurodevelopmental, and educational evaluations with expertise in the evaluation of giftedness, ADHD/executive functioning, autism spectrum disorder, learning disabilities, speech/language delays, traumatic brain injuries/concussion, and medical/genetic/neurologic disorders, as well as and anxiety/mood concerns.
I offer comprehensive, private pay neuropsychological evaluations to help you better understand strengths, the nature of any challenges, and how to best help. I provide psychological services across the lifespan, from infancy to adulthood, and specialize in neuropsychological, neurodevelopmental, and educational evaluations with expertise in the evaluation of giftedness, ADHD/executive functioning, autism spectrum disorder, learning disabilities, speech/language delays, traumatic brain injuries/concussion, and medical/genetic/neurologic disorders, as well as and anxiety/mood concerns.
Drew Shegda
Counselor, LMHC
Verified Verified
Boston, MA 02110 (Online Only)
Not accepting new clients
It's an unfortunate reality, but many people never reach their full potential in life; there always seems to be one or more things holding them back. This can be due to past traumatic experiences, a difficult childhood, their own thoughts, etc... the list is endless! As a result, anxiety and depression can set in.
It's an unfortunate reality, but many people never reach their full potential in life; there always seems to be one or more things holding them back. This can be due to past traumatic experiences, a difficult childhood, their own thoughts, etc... the list is endless! As a result, anxiety and depression can set in.
Kara W. Brown
Psychologist, EdD, LMHC
Verified Verified
1 Endorsed
Boston, MA 02215
Waitlist for new clients
I view psychotherapy as a tool for self-development, self-exploration, greater connectedness, and the opportunitiy to feel deeply understood by a caring professional. I also see the therapeutic process as a collaborative one that helps clients gain greater insight, improve self-esteem, and a sense of well being while making real life-long changes.
I view psychotherapy as a tool for self-development, self-exploration, greater connectedness, and the opportunitiy to feel deeply understood by a caring professional. I also see the therapeutic process as a collaborative one that helps clients gain greater insight, improve self-esteem, and a sense of well being while making real life-long changes.
If you are looking for couples or individual therapy, you've had an exhausting journey to this point. Perhaps you are a self-sufficient person who is used to making it on your own, but there is so, so much you are asked to hold right now. You may notice that in the strain in your relationships, in your unexpected emotional reactions, and in your body. There can be an overwhelming gap between the life and relationships you hope to have and your day-to-day reality. I offer a way forward through couples therapy and individual therapy that is informed by rich training and experience while honoring your depth, complexity and uniqueness.
If you are looking for couples or individual therapy, you've had an exhausting journey to this point. Perhaps you are a self-sufficient person who is used to making it on your own, but there is so, so much you are asked to hold right now. You may notice that in the strain in your relationships, in your unexpected emotional reactions, and in your body. There can be an overwhelming gap between the life and relationships you hope to have and your day-to-day reality. I offer a way forward through couples therapy and individual therapy that is informed by rich training and experience while honoring your depth, complexity and uniqueness.
Today’s world is defined by opportunities and challenges that didn’t exist for our parents. The changing ways in which we approach identity, relationships, work, leisure, and education – the core of emotional and psychological fulfillment – can be as bewildering as they are exciting. Becoming the truest and best version of ourselves can be an elusive task in this ever-shifting and often judgemental, invalidating landscape. It’s no wonder all of us need help in one way or another.
Today’s world is defined by opportunities and challenges that didn’t exist for our parents. The changing ways in which we approach identity, relationships, work, leisure, and education – the core of emotional and psychological fulfillment – can be as bewildering as they are exciting. Becoming the truest and best version of ourselves can be an elusive task in this ever-shifting and often judgemental, invalidating landscape. It’s no wonder all of us need help in one way or another.
Hi, my name is Lisa! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. Life presents us with numerous challenges, and seeking support can make a world of difference. With over a decade of experience in helping families and at-risk children in various settings, I offer evidence-based therapeutic solutions.
Hi, my name is Lisa! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. Life presents us with numerous challenges, and seeking support can make a world of difference. With over a decade of experience in helping families and at-risk children in various settings, I offer evidence-based therapeutic solutions.
Brian Murphy- Virtual Wellness Solutions, LLC
Counselor, LMHC
Verified Verified
Boston, MA 02108 (Online Only)
I am a licensed mental health counselor with 30 years of experience, specializing in the treatment of mood disorders such as depression, anxiety, and bipolar disorder. My expertise also extends to helping individuals navigate and recover from substance use disorders. Through evidence-based practices and a client-centered approach, I am dedicated to supporting individuals in achieving emotional well-being and fostering long-term resilience. You can book with me by clicking on my website.
I am a licensed mental health counselor with 30 years of experience, specializing in the treatment of mood disorders such as depression, anxiety, and bipolar disorder. My expertise also extends to helping individuals navigate and recover from substance use disorders. Through evidence-based practices and a client-centered approach, I am dedicated to supporting individuals in achieving emotional well-being and fostering long-term resilience. You can book with me by clicking on my website.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$154
Therapists in Boston, MA who prioritize treating:
93% | Anxiety |
86% | Depression |
74% | Relationship Issues |
72% | Self Esteem |
70% | Stress |
69% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
66% | Aetna |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.