Therapists in Boston, MA
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. I will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. Please note, I am not in network with Georgia insurance networks at this time.
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. I will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. Please note, I am not in network with Georgia insurance networks at this time.
Dr. Persefoni Andronikos-Cox
Psychologist, PsyD, NCSP
1 Endorsed
Online Only
Waitlist for new clients
You might feel like you’re constantly 'on,' navigating a mental treadmill of 'what-ifs' and overthinking that leaves you emotionally exhausted. Whether you are an emerging adult building your future or a parent trying to balance it all, life can feel like a series of overwhelming demands rather than a journey you're actually enjoying. You’re likely seeking more than just a place to vent; you want a space where you can finally feel steady, clear-headed, and capable of breaking the unhelpful patterns that keep you feeling stuck or drained.
You might feel like you’re constantly 'on,' navigating a mental treadmill of 'what-ifs' and overthinking that leaves you emotionally exhausted. Whether you are an emerging adult building your future or a parent trying to balance it all, life can feel like a series of overwhelming demands rather than a journey you're actually enjoying. You’re likely seeking more than just a place to vent; you want a space where you can finally feel steady, clear-headed, and capable of breaking the unhelpful patterns that keep you feeling stuck or drained.
Do you feel disconnected from yourself and others? Do you ignore your own needs, wondering if life should feel better? If childhood adversity or past trauma weighs on you, you’re not alone. More than ever, people feel anxious, overwhelmed, and uncertain about managing relationships, careers, and daily life. Ignoring your needs can take a lasting toll on your mind and body. Healing doesn’t have to be so hard—you deserve support, connection, and a path to a better life.
Do you feel disconnected from yourself and others? Do you ignore your own needs, wondering if life should feel better? If childhood adversity or past trauma weighs on you, you’re not alone. More than ever, people feel anxious, overwhelmed, and uncertain about managing relationships, careers, and daily life. Ignoring your needs can take a lasting toll on your mind and body. Healing doesn’t have to be so hard—you deserve support, connection, and a path to a better life.
Carrie Lo, LCSW, helps adults in Massachusetts navigate a wide range of mental health challenges, including anxiety, depression, grief, and trauma. She uses a client-centered, strength-based approach to tailor her therapeutic interventions to each individual's unique needs, offering support that fosters personal growth and emotional well-being. Carrie is committed to providing a safe and welcoming space for all individuals, including women, men, and LGBTQ+ clients, helping them find meaningful pathways toward healing and recovery. Carrie is particularly passionate about treating trauma and PTSD.
Carrie Lo, LCSW, helps adults in Massachusetts navigate a wide range of mental health challenges, including anxiety, depression, grief, and trauma. She uses a client-centered, strength-based approach to tailor her therapeutic interventions to each individual's unique needs, offering support that fosters personal growth and emotional well-being. Carrie is committed to providing a safe and welcoming space for all individuals, including women, men, and LGBTQ+ clients, helping them find meaningful pathways toward healing and recovery. Carrie is particularly passionate about treating trauma and PTSD.
With nearly 25 years of clinical experience, I am your ally, in every sense of the word. I respect my patients' lived experiences: in their skin...in their bodies...in their culture...in their minds. I will help you understand how your unique past experiences might be keeping you from moving forward in life and in your most important relationships. We will collaborate to identify what you want to change in your life and then work together to develop insight of how things have come to be thus far. My goal is for you to feel empowered to use this insight and your strengths to make sustainable changes toward the life you want to live.
With nearly 25 years of clinical experience, I am your ally, in every sense of the word. I respect my patients' lived experiences: in their skin...in their bodies...in their culture...in their minds. I will help you understand how your unique past experiences might be keeping you from moving forward in life and in your most important relationships. We will collaborate to identify what you want to change in your life and then work together to develop insight of how things have come to be thus far. My goal is for you to feel empowered to use this insight and your strengths to make sustainable changes toward the life you want to live.
Accepting NEW clients, please email me to set up an intake session today! I have been working in the field of mental health and addiction treatment for over a decade. I can support those that are sober curious, looking to decrease use, and/or exploring or maintaining complete abstinence. I like to meet people where they are at and will support you with an individual, person-centered, treatment plan to help with your short-term and long-term goals.
Accepting NEW clients, please email me to set up an intake session today! I have been working in the field of mental health and addiction treatment for over a decade. I can support those that are sober curious, looking to decrease use, and/or exploring or maintaining complete abstinence. I like to meet people where they are at and will support you with an individual, person-centered, treatment plan to help with your short-term and long-term goals.
You deserve evidence-based treatment that works. Together, we will identify and practice the skills that will enable you to effectively navigate a particular challenge, cope with situations or stressors that are outside of your control, affirm your identity, or meet a specific long-term goal.
I take a collaborative, transparent, and goal-oriented approach to therapy, using strategies grounded in research. I help patients identify the ways which their thinking leads to (1) negative impacts on mood and (2) behaviors that are not serving them. I also help them address stressors unique to their identities, with a focus on resilience.
You deserve evidence-based treatment that works. Together, we will identify and practice the skills that will enable you to effectively navigate a particular challenge, cope with situations or stressors that are outside of your control, affirm your identity, or meet a specific long-term goal.
I take a collaborative, transparent, and goal-oriented approach to therapy, using strategies grounded in research. I help patients identify the ways which their thinking leads to (1) negative impacts on mood and (2) behaviors that are not serving them. I also help them address stressors unique to their identities, with a focus on resilience.
I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.
I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.
Are you looking for support with low mood, stress, grief/loss, health changes, relationship conflicts, or navigating the intersection of cultural or 'othered' identities? Do you live in MA, NY, DC, OH, FL, SC, or VT? Are you an adult aged 18+?
If so, I'd love to work with you on boundary-setting, acceptance, self-actualization, conflict resolution, and building resilience against life's mental, emotional, and physical challenges.
— NOTE: Please EMAIL or complete the form on my WEBSITE to schedule a complimentary phone consultation; due to overwhelming call volume, I no longer respond to inquiries by phone. Thank you!
Are you looking for support with low mood, stress, grief/loss, health changes, relationship conflicts, or navigating the intersection of cultural or 'othered' identities? Do you live in MA, NY, DC, OH, FL, SC, or VT? Are you an adult aged 18+?
If so, I'd love to work with you on boundary-setting, acceptance, self-actualization, conflict resolution, and building resilience against life's mental, emotional, and physical challenges.
— NOTE: Please EMAIL or complete the form on my WEBSITE to schedule a complimentary phone consultation; due to overwhelming call volume, I no longer respond to inquiries by phone. Thank you!
Sometimes getting through the day is just too much. Trying to handle life and feeling stuck, a lack of tolerance or irritability to what feels like everything? Maybe you're struggling with low self-worth, shame, guilt, anxiety, depression, a difficult childhood, trauma, grief/loss, and/or just making some life choices.
Sometimes getting through the day is just too much. Trying to handle life and feeling stuck, a lack of tolerance or irritability to what feels like everything? Maybe you're struggling with low self-worth, shame, guilt, anxiety, depression, a difficult childhood, trauma, grief/loss, and/or just making some life choices.
Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help.
Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help.
Hello! I am a Licensed Independent Clinical Social Worker, providing individual psychotherapy to adults, young professionals, and college/graduate students. I have helped individuals cope with depression, anxiety, and other mood & trauma-related symptoms. I have supported many individuals process and navigate life transitions/changes, enhance self-esteem, solidify a stable identity/sense of self, form deeper connections with others, and improve their ability to identify, manage, and express emotions. I aim to develop a strong therapeutic alliance with my clients by providing a non-judgmental, supportive, and empathic space.
Hello! I am a Licensed Independent Clinical Social Worker, providing individual psychotherapy to adults, young professionals, and college/graduate students. I have helped individuals cope with depression, anxiety, and other mood & trauma-related symptoms. I have supported many individuals process and navigate life transitions/changes, enhance self-esteem, solidify a stable identity/sense of self, form deeper connections with others, and improve their ability to identify, manage, and express emotions. I aim to develop a strong therapeutic alliance with my clients by providing a non-judgmental, supportive, and empathic space.
Beacon Street Psychotherapy Services provides substance use evaluations, DUI assessments, and clinical assessments in Boston. Services are conducted by a Licensed Alcohol and Drug Counselor (LADC I) and may be used for legal, employment, academic, or personal matters. Evaluations are objective, thorough, and completed in a timely and professional manner.
Beacon Street Psychotherapy Services provides substance use evaluations, DUI assessments, and clinical assessments in Boston. Services are conducted by a Licensed Alcohol and Drug Counselor (LADC I) and may be used for legal, employment, academic, or personal matters. Evaluations are objective, thorough, and completed in a timely and professional manner.
Accepting new clients!
I specialize in supporting students and young professionals who are experiencing anxiety, stress, relational issues, and life transitions.
Using a person-centered approach, I create a safe space to process your experiences and explore their connection to your emotions, thoughts, behaviors, and overall wellbeing. Therapy gives the opportunity to work through challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build on your strengths.
Accepting new clients!
I specialize in supporting students and young professionals who are experiencing anxiety, stress, relational issues, and life transitions.
Using a person-centered approach, I create a safe space to process your experiences and explore their connection to your emotions, thoughts, behaviors, and overall wellbeing. Therapy gives the opportunity to work through challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build on your strengths.
My practice focuses on helping people manage life's emotional challenges including: depression, anxiety, women's health, self-esteem, relationships, life transitions, parenting concerns and personal growth. In our work together, I will help to support and guide you in understanding and knowing yourself better. When people fully engage in the therapy process, over time their coping skills, self-confidence and relationships improve. Therapy can be an incredibly helpful and rewarding process, especially if you are patient with yourself.
My practice focuses on helping people manage life's emotional challenges including: depression, anxiety, women's health, self-esteem, relationships, life transitions, parenting concerns and personal growth. In our work together, I will help to support and guide you in understanding and knowing yourself better. When people fully engage in the therapy process, over time their coping skills, self-confidence and relationships improve. Therapy can be an incredibly helpful and rewarding process, especially if you are patient with yourself.
My clients come to therapy with a desire to better understand themselves, their patterns, and the implicit beliefs they hold about themselves and the world. They are deep thinkers and feelers with a great appreciation for humor as part of the therapeutic process. They are often striving to become (and befriend) the best version of themselves. Together, we balance insights and perspectives with tools that guide transformation and growth.
My clients come to therapy with a desire to better understand themselves, their patterns, and the implicit beliefs they hold about themselves and the world. They are deep thinkers and feelers with a great appreciation for humor as part of the therapeutic process. They are often striving to become (and befriend) the best version of themselves. Together, we balance insights and perspectives with tools that guide transformation and growth.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 2008. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 2008. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
I want to hear your story—I believe that healing starts with being truly seen and heard. As a licensed clinical therapist, I offer a compassionate, affirming, and honest space where your path is honored and your voice is central. By utilizing client-centered, relational, and strengths-based approaches we can work together to explore your lived experiences and develop personalized goals. I support clients in the following specialties: self-esteem, trauma, chronic illness, identity exploration, grief, and those navigating transitions (especially career, reentry, and immigration).
I want to hear your story—I believe that healing starts with being truly seen and heard. As a licensed clinical therapist, I offer a compassionate, affirming, and honest space where your path is honored and your voice is central. By utilizing client-centered, relational, and strengths-based approaches we can work together to explore your lived experiences and develop personalized goals. I support clients in the following specialties: self-esteem, trauma, chronic illness, identity exploration, grief, and those navigating transitions (especially career, reentry, and immigration).
I was a guidance counselor for over ten years in the public school system. I now address some of the emotional issues of adolescents and young adults such as anxiety depression, self esteem and anger utilizing treatment approaches such as CBT, Mindfulness, and Meditation. My main focus is to help the client focus on the present by creating a positive thought process. This will be beneficial to developing a favorable range of feelings resulting in positive behaviors.
I was a guidance counselor for over ten years in the public school system. I now address some of the emotional issues of adolescents and young adults such as anxiety depression, self esteem and anger utilizing treatment approaches such as CBT, Mindfulness, and Meditation. My main focus is to help the client focus on the present by creating a positive thought process. This will be beneficial to developing a favorable range of feelings resulting in positive behaviors.
If you are looking for guidance through trauma or PTSD, are struggling with a co-occurring eating disorder or mood disorder, and are looking to find relief from your symptoms, I may be the right therapist for you.
If you are looking for guidance through trauma or PTSD, are struggling with a co-occurring eating disorder or mood disorder, and are looking to find relief from your symptoms, I may be the right therapist for you.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$164
Therapists in Boston, MA who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 72% | Self Esteem |
| 71% | Stress |
| 69% | Trauma and PTSD |
| 56% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 76% | Aetna |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


