Therapists in Boston, MA
My approach is rooted in Internal Family Systems (IFS) therapy, a powerful, evidence-based model that helps you understand and heal the different parts of yourself that influence your relationship with food, body image, and self-worth. Through IFS, we’ll work together to unburden the emotional pain, self-judgment, and past experiences holding you back. Navigating challenges related to health, body image, and self-acceptance can feel overwhelming. As a licensed clinical social worker with over a decade of experience, I provide a safe and judgment-free space to explore the emotional, behavioral & psych aspects of these struggles.
My approach is rooted in Internal Family Systems (IFS) therapy, a powerful, evidence-based model that helps you understand and heal the different parts of yourself that influence your relationship with food, body image, and self-worth. Through IFS, we’ll work together to unburden the emotional pain, self-judgment, and past experiences holding you back. Navigating challenges related to health, body image, and self-acceptance can feel overwhelming. As a licensed clinical social worker with over a decade of experience, I provide a safe and judgment-free space to explore the emotional, behavioral & psych aspects of these struggles.
Rhonda Rudner, LMHC, has been in private practice for 25 years. Many of those years were concurrently spent as a therapist at the Psychological Counseling Center at Brandeis University. She received her undergraduate and Masters’s degree from the University of Massachusetts, Boston. Rhonda also completed a 3-year fellowship training at the Boston Institute for Psychotherapy which included 3 certificates in Psychodynamic Psychotherapy.
Rhonda Rudner, LMHC, has been in private practice for 25 years. Many of those years were concurrently spent as a therapist at the Psychological Counseling Center at Brandeis University. She received her undergraduate and Masters’s degree from the University of Massachusetts, Boston. Rhonda also completed a 3-year fellowship training at the Boston Institute for Psychotherapy which included 3 certificates in Psychodynamic Psychotherapy.
If anxiety, trauma, ADHD, or life transitions are making it difficult to feel confident or move forward, you don't have to face them alone. At Leek Therapy, Alexandra works with adolescents and adults seeking support with emotional and everyday challenges. Through a compassionate, collaborative approach, she helps clients better understand their experiences, strengthen emotional regulation, build resilience, and develop practical coping skills for meaningful, lasting change.
If anxiety, trauma, ADHD, or life transitions are making it difficult to feel confident or move forward, you don't have to face them alone. At Leek Therapy, Alexandra works with adolescents and adults seeking support with emotional and everyday challenges. Through a compassionate, collaborative approach, she helps clients better understand their experiences, strengthen emotional regulation, build resilience, and develop practical coping skills for meaningful, lasting change.
Change can be difficult but meaningful progress often begins with the willingness to embrace it. Whether you are navigating an immediate challenge or working through something that has been weighing on you for some time, change is possible and you do not have to face it alone.
I believe therapy is most effective when built on a supportive, collaborative relationship. Together, we will recognize the strengths you already have and develop goals that reflect what you want for yourself. My approach is person-centered and dialogue-based, allowing us to work at your pace while understanding and navigating your challenges.
Change can be difficult but meaningful progress often begins with the willingness to embrace it. Whether you are navigating an immediate challenge or working through something that has been weighing on you for some time, change is possible and you do not have to face it alone.
I believe therapy is most effective when built on a supportive, collaborative relationship. Together, we will recognize the strengths you already have and develop goals that reflect what you want for yourself. My approach is person-centered and dialogue-based, allowing us to work at your pace while understanding and navigating your challenges.
Hi, I’m Jane. I’m passionate about supporting professionals who are navigating new roles, leadership positions, or career transitions—especially when self-doubt, anxiety, and pressure begin to surface. Stepping into a new job or management role can feel overwhelming, and it’s common to carry the weight of high expectations while questioning yourself along the way.
You might find your mind filled with thoughts like:
“Am I capable enough for this role?”
“What if I disappoint my team or leadership?”
“Why do I feel exhausted, insecure, or like I’m just trying to keep up?”
“Do I really belong here?”
Hi, I’m Jane. I’m passionate about supporting professionals who are navigating new roles, leadership positions, or career transitions—especially when self-doubt, anxiety, and pressure begin to surface. Stepping into a new job or management role can feel overwhelming, and it’s common to carry the weight of high expectations while questioning yourself along the way.
You might find your mind filled with thoughts like:
“Am I capable enough for this role?”
“What if I disappoint my team or leadership?”
“Why do I feel exhausted, insecure, or like I’m just trying to keep up?”
“Do I really belong here?”
I specialize in supporting students and young professionals who are experiencing anxiety, stress, relational issues, and life transitions.
Using a person-centered approach, I create a safe space to process your experiences and explore their connection to your emotions, thoughts, behaviors, and overall wellbeing. Therapy gives the opportunity to work through challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build on your strengths.
I specialize in supporting students and young professionals who are experiencing anxiety, stress, relational issues, and life transitions.
Using a person-centered approach, I create a safe space to process your experiences and explore their connection to your emotions, thoughts, behaviors, and overall wellbeing. Therapy gives the opportunity to work through challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build on your strengths.
i provide specialist therapy in Addiction. in areas such as gambling, alcohol, drugs, cannabis, cigarette/vaping, cannabis, online sports betting, gaming, internet abuse and misuse. Therapy for those who are trying to stop, decrease, control their addictions For those who feel overwhelmed, defeated, frustrated, guilty or ashamed?
Therapy for those looking to change some negative thoughts and behaviors and make healthier choices?
I use critical techniques such as Cognitive Behavior Therapy, Motivational Interviewing, Meditation/Mindfulness/EDMR Techniques
Please call, email, or book a consultation with me- it’s free.
i provide specialist therapy in Addiction. in areas such as gambling, alcohol, drugs, cannabis, cigarette/vaping, cannabis, online sports betting, gaming, internet abuse and misuse. Therapy for those who are trying to stop, decrease, control their addictions For those who feel overwhelmed, defeated, frustrated, guilty or ashamed?
Therapy for those looking to change some negative thoughts and behaviors and make healthier choices?
I use critical techniques such as Cognitive Behavior Therapy, Motivational Interviewing, Meditation/Mindfulness/EDMR Techniques
Please call, email, or book a consultation with me- it’s free.
Dr. Nina Sanfilippo, PsyD, is a licensed clinical psychologist who earned her doctorate in clinical psychology from William James College in Newton, MA. She specializes in working with young adults, with a particular interest in providing support through periods of change or adjustment. Dr. Sanfilippo has experience working with a broad range of concerns, including anxiety, depression, self-esteem, identity development, and relational challenges.
Dr. Nina Sanfilippo, PsyD, is a licensed clinical psychologist who earned her doctorate in clinical psychology from William James College in Newton, MA. She specializes in working with young adults, with a particular interest in providing support through periods of change or adjustment. Dr. Sanfilippo has experience working with a broad range of concerns, including anxiety, depression, self-esteem, identity development, and relational challenges.
Feeling overwhelmed, stuck in your head, or carrying more than you let people see? You're not alone.
As a Christian counselor, I blend faith-based support with practical tools that help you navigate real-life challenges, not just talk about them. As a first-generation Latina and a mom, I understand the pressure of balancing family expectations, cultural values, faith, relationships, and the everyday demands of life. I support individuals navigating anxiety, depression, major life changes, self-doubt, and experiences that may have left them feeling disconnected from themselves, others, or even their faith.
Feeling overwhelmed, stuck in your head, or carrying more than you let people see? You're not alone.
As a Christian counselor, I blend faith-based support with practical tools that help you navigate real-life challenges, not just talk about them. As a first-generation Latina and a mom, I understand the pressure of balancing family expectations, cultural values, faith, relationships, and the everyday demands of life. I support individuals navigating anxiety, depression, major life changes, self-doubt, and experiences that may have left them feeling disconnected from themselves, others, or even their faith.
When working with you individually or in a couple, I encourage reflection, curiosity, and learning to understand your needs with compassion, creativity, and calm. I welcome diverse ages, abilities, and sexual and gender identities and invite the complexities of culture, ethnicity, and race. My approach is relational, attending to who and how you are in your relationship to yourself and with others. My specialty areas are in treating trauma, grief, and those experiencing chronic illness, and I have extensive experience supporting clients through major life transitions in academics, career, identity, and concerns across the lifespan.
When working with you individually or in a couple, I encourage reflection, curiosity, and learning to understand your needs with compassion, creativity, and calm. I welcome diverse ages, abilities, and sexual and gender identities and invite the complexities of culture, ethnicity, and race. My approach is relational, attending to who and how you are in your relationship to yourself and with others. My specialty areas are in treating trauma, grief, and those experiencing chronic illness, and I have extensive experience supporting clients through major life transitions in academics, career, identity, and concerns across the lifespan.
Hi, my name is Jordan Wilson. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. I am dedicated to making a meaningful difference in the lives of others. My approach to therapy is both structured and warm, ensuring a stable and effective environment for healing and growth.
Hi, my name is Jordan Wilson. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. I am dedicated to making a meaningful difference in the lives of others. My approach to therapy is both structured and warm, ensuring a stable and effective environment for healing and growth.
Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this walk, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.
Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this walk, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.
Accepting new clients! I am a licensed psychologist with a focus on the treatment of eating and weight disorders, including binge eating disorder, bulimia nervosa, anorexia nervosa, avoidant/restrictive food intake disorder, and body image concerns, as well as obesity and bariatric surgery. My therapeutic approach is rooted in cognitive-behavioral, interpersonal, and acceptance-based modalities. I am licensed in Massachusetts and Connecticut and provide evidence-based eating disorder treatment for children, adolescents, adults, and families, and behavioral weight loss for adults.
Accepting new clients! I am a licensed psychologist with a focus on the treatment of eating and weight disorders, including binge eating disorder, bulimia nervosa, anorexia nervosa, avoidant/restrictive food intake disorder, and body image concerns, as well as obesity and bariatric surgery. My therapeutic approach is rooted in cognitive-behavioral, interpersonal, and acceptance-based modalities. I am licensed in Massachusetts and Connecticut and provide evidence-based eating disorder treatment for children, adolescents, adults, and families, and behavioral weight loss for adults.
My approach to therapy is collaborative, strength-based, and client-centered. I believe in the healing power that exists within each individual, which is nurtured and strengthened within the context of our therapeutic relationship. I work with adults and families who are facing complex struggles, including: anxiety, parent-child relationship issues, transition to parenthood, behavior challenges, postpartum difficulties, depression, life transitions, and more.
My approach to therapy is collaborative, strength-based, and client-centered. I believe in the healing power that exists within each individual, which is nurtured and strengthened within the context of our therapeutic relationship. I work with adults and families who are facing complex struggles, including: anxiety, parent-child relationship issues, transition to parenthood, behavior challenges, postpartum difficulties, depression, life transitions, and more.
Hi, my name is Andrei, I have 10 plus years of experience helping individuals navigate their emotions, fears , insecurities, concerns, and much more. I'm here to work with you, as I believed you are the specialist/expert in your life.
Hi, my name is Andrei, I have 10 plus years of experience helping individuals navigate their emotions, fears , insecurities, concerns, and much more. I'm here to work with you, as I believed you are the specialist/expert in your life.
Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
I believe therapy is a space where relationships can heal and self-understanding can grow—not just to ease distress, but to help you reconnect with hope, joy, and meaningful connection. I authentically show up as calm, warm, and bring a sense of humor, aiming to create a space where clients can feel safe being their full, authentic self. I enjoy working with adolescents, young adults, and adults—whether individually or in couples and relationship therapy. I support clients navigating a range of experiences, including trauma, anxiety, depression, OCD, relationship dynamics, life transitions, gender identity and sexuality.
I believe therapy is a space where relationships can heal and self-understanding can grow—not just to ease distress, but to help you reconnect with hope, joy, and meaningful connection. I authentically show up as calm, warm, and bring a sense of humor, aiming to create a space where clients can feel safe being their full, authentic self. I enjoy working with adolescents, young adults, and adults—whether individually or in couples and relationship therapy. I support clients navigating a range of experiences, including trauma, anxiety, depression, OCD, relationship dynamics, life transitions, gender identity and sexuality.
Are you curious about the different parts of yourself? I can help you sort through your different feelings, reactions, and beliefs. I am highly skilled at supporting people in finding clarity about the parts of themselves that react to life circumstances both internally and externally. I approach our time together with compassion and a warm presence. My hope is that clients will feel comfortable and at ease.
Are you curious about the different parts of yourself? I can help you sort through your different feelings, reactions, and beliefs. I am highly skilled at supporting people in finding clarity about the parts of themselves that react to life circumstances both internally and externally. I approach our time together with compassion and a warm presence. My hope is that clients will feel comfortable and at ease.
Most of us are doing the best we can with the resources we have—yet there are times when our usual ways of coping no longer feel effective. You may find yourself feeling stuck, anxious, overwhelmed, angry, or depressed, and unsure how to move forward. It can also feel isolating, as though no one truly understands your worries or fears. I offer compassionate, evidence‑based therapy focused on helping people build meaningful and fulfilling lives.
Most of us are doing the best we can with the resources we have—yet there are times when our usual ways of coping no longer feel effective. You may find yourself feeling stuck, anxious, overwhelmed, angry, or depressed, and unsure how to move forward. It can also feel isolating, as though no one truly understands your worries or fears. I offer compassionate, evidence‑based therapy focused on helping people build meaningful and fulfilling lives.
If anxiety, depression, or emotional challenges are making it difficult to express yourself or connect with others, you don't have to face them alone. At Leek Therapy, Elizabeth works with children and adults seeking support with emotional well-being, self-expression, and communication. Through a warm, creative, and individualized approach, she helps clients explore their emotions, strengthen confidence, build meaningful connections, and develop healthier ways to navigate life's challenges.
If anxiety, depression, or emotional challenges are making it difficult to express yourself or connect with others, you don't have to face them alone. At Leek Therapy, Elizabeth works with children and adults seeking support with emotional well-being, self-expression, and communication. Through a warm, creative, and individualized approach, she helps clients explore their emotions, strengthen confidence, build meaningful connections, and develop healthier ways to navigate life's challenges.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$167
Therapists in Boston, MA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 76% | Aetna |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


