Therapists in Omaha, NE
We all go through difficult times when we wish our lives were different. I believe everyone deserves the opportunity to create a new life at any age. Together, we can determine how you would like your life to change and the steps needed to make it happen. Clients have said I am warm and nonjudgmental in my approach, so they feel comfortable sharing their struggles. I understand that everyone brings experiences that shape how they view the world. My goal is to help you understand how these experiences have influenced you and help you start living the life you want.
We all go through difficult times when we wish our lives were different. I believe everyone deserves the opportunity to create a new life at any age. Together, we can determine how you would like your life to change and the steps needed to make it happen. Clients have said I am warm and nonjudgmental in my approach, so they feel comfortable sharing their struggles. I understand that everyone brings experiences that shape how they view the world. My goal is to help you understand how these experiences have influenced you and help you start living the life you want.
Throughout my career, I have provided therapy to individuals and families impacted by trauma, including sexual, physical, emotional abuse and neglect. As a result, I have extensive experience in working with clients who struggle with PTSD symptoms, depression, anxiety, self harming behavior, relationships, and behavior difficulties. I work primarily with teenagers and adults.
Throughout my career, I have provided therapy to individuals and families impacted by trauma, including sexual, physical, emotional abuse and neglect. As a result, I have extensive experience in working with clients who struggle with PTSD symptoms, depression, anxiety, self harming behavior, relationships, and behavior difficulties. I work primarily with teenagers and adults.
Virtual Appointments Available!
You don’t have to keep pushing through on your own. Support is available in a way that meets you where you are, offering space to breathe, reflect, and feel understood.
Through our sessions, we work together to create a steady, supportive environment where you can sort through what feels heavy, regain clarity, and reconnect with your strengths. Our time is centered on helping you feel more grounded, more in control, and more hopeful about what’s ahead. People of all backgrounds, teens, adults, and members of the LGBTQIA+ community are welcomed and supported here.
Virtual Appointments Available!
You don’t have to keep pushing through on your own. Support is available in a way that meets you where you are, offering space to breathe, reflect, and feel understood.
Through our sessions, we work together to create a steady, supportive environment where you can sort through what feels heavy, regain clarity, and reconnect with your strengths. Our time is centered on helping you feel more grounded, more in control, and more hopeful about what’s ahead. People of all backgrounds, teens, adults, and members of the LGBTQIA+ community are welcomed and supported here.
I believe that being a human is both inherently hard and beautiful. All of the challenges that we face are moments that allow us to grow and change to maximize our experience. I see the therapy space as one that helps us move through these moments and create the lives that we want to be living. I recognize that we are all the experts of our own stories, and I hope to co-create a space with you that feels most authentic and safe for you to process through any hardships you have been through. I look forward to starting this healing journey with you!
I believe that being a human is both inherently hard and beautiful. All of the challenges that we face are moments that allow us to grow and change to maximize our experience. I see the therapy space as one that helps us move through these moments and create the lives that we want to be living. I recognize that we are all the experts of our own stories, and I hope to co-create a space with you that feels most authentic and safe for you to process through any hardships you have been through. I look forward to starting this healing journey with you!
Welcome, I’m so glad you’re here. Sometimes life throws you a curve ball, you remember a challenging time from your past, or maybe you are feeling anxious about what is to come. Having a person outside your inner circle to be with you in these moments can make a big difference.
Welcome, I’m so glad you’re here. Sometimes life throws you a curve ball, you remember a challenging time from your past, or maybe you are feeling anxious about what is to come. Having a person outside your inner circle to be with you in these moments can make a big difference.
Many of my clients have encountered life circumstances that have significantly impacted their emotional and physical well-being. As an experienced clinician with expertise in working with trauma and disordered eating patterns, I possess extensive experience supporting adult survivors of sexual, physical, and emotional abuse, as well as those affected by domestic violence.
Trauma frequently correlates with unhealthy relationships with food and body image. I support individuals facing these challenges by utilizing an intuitive approach to help them regain control over their eating habits and enhance their self-confidence.
Many of my clients have encountered life circumstances that have significantly impacted their emotional and physical well-being. As an experienced clinician with expertise in working with trauma and disordered eating patterns, I possess extensive experience supporting adult survivors of sexual, physical, and emotional abuse, as well as those affected by domestic violence.
Trauma frequently correlates with unhealthy relationships with food and body image. I support individuals facing these challenges by utilizing an intuitive approach to help them regain control over their eating habits and enhance their self-confidence.
Hi there! I love working with motivated clients who have a sense of humor, are ready to gain insight into themselves, and are willing to take action steps towards their goals. I love tailoring to client's individual needs, whether it's processing and understanding family of origin issues, problem-solving through daily stressors, or providing space to process trauma. My clients want to understand how to improve their relationships, build healthier beliefs that suit them, and see the therapeutic relationship as a tool in and of itself.
Hi there! I love working with motivated clients who have a sense of humor, are ready to gain insight into themselves, and are willing to take action steps towards their goals. I love tailoring to client's individual needs, whether it's processing and understanding family of origin issues, problem-solving through daily stressors, or providing space to process trauma. My clients want to understand how to improve their relationships, build healthier beliefs that suit them, and see the therapeutic relationship as a tool in and of itself.
As a dedicated therapist, I believe every person possesses a unique story that deserves to be heard, understood, and nurtured. My passion lies in creating a safe, compassionate, and welcoming space where a client can explore their feelings, express themselves authentically, and develop the skills they need to thrive. At the core of my practice is a belief in collaboration. I work closely with parents, caregivers, and educators to build a strong support system that extends beyond the therapy room. I aim to empower families with the tools and understanding they need to foster resilience, connection, and growth.
As a dedicated therapist, I believe every person possesses a unique story that deserves to be heard, understood, and nurtured. My passion lies in creating a safe, compassionate, and welcoming space where a client can explore their feelings, express themselves authentically, and develop the skills they need to thrive. At the core of my practice is a belief in collaboration. I work closely with parents, caregivers, and educators to build a strong support system that extends beyond the therapy room. I aim to empower families with the tools and understanding they need to foster resilience, connection, and growth.
Welcome! As a therapist, I focus on trauma, grief, and anxiety by using evidence-based and parts-informed approaches to support meaningful change. I offer in-person sessions in Omaha or telehealth options in Nebraska, Iowa, Minnesota, and Washington to meet you where you are. I am passionate about working with women experiencing perinatal mental health issues, grief, anxiety, depression, OCD, and trauma. I have particular experience working with those who have faced the heartbreak of miscarriage, stillbirth, and infant or child loss.
Welcome! As a therapist, I focus on trauma, grief, and anxiety by using evidence-based and parts-informed approaches to support meaningful change. I offer in-person sessions in Omaha or telehealth options in Nebraska, Iowa, Minnesota, and Washington to meet you where you are. I am passionate about working with women experiencing perinatal mental health issues, grief, anxiety, depression, OCD, and trauma. I have particular experience working with those who have faced the heartbreak of miscarriage, stillbirth, and infant or child loss.
Transitions are a natural part of life, whether it’s childhood, adolescence, or the journey into motherhood and parenting. With support, these changes can become opportunities for growth. I believe therapy is a place where individuals should feel validated, understood, and empowered. My specialties include child therapy, prenatal anxiety, postpartum depression, adjustment to parenthood, and women’s issues.
Transitions are a natural part of life, whether it’s childhood, adolescence, or the journey into motherhood and parenting. With support, these changes can become opportunities for growth. I believe therapy is a place where individuals should feel validated, understood, and empowered. My specialties include child therapy, prenatal anxiety, postpartum depression, adjustment to parenthood, and women’s issues.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
Is pain from the past inhibiting you from living the life you envisioned for yourself? Does it feel like you've been through so much that it's hard to even conceive of such an "envisioning?" Save that stuff for once you're out of survival mode, right? The fact is, trauma alone is not uncommon- it's part of being a human being. But for some of us, these traumas have been so severe that we can struggle to bounce back, feeling adrift and alone. Like journeying across the ocean when a storm cracks your mast, emotional trauma can leave us feeling lost, confused, and even desperate without a sail. How do we get back to dry land?
Is pain from the past inhibiting you from living the life you envisioned for yourself? Does it feel like you've been through so much that it's hard to even conceive of such an "envisioning?" Save that stuff for once you're out of survival mode, right? The fact is, trauma alone is not uncommon- it's part of being a human being. But for some of us, these traumas have been so severe that we can struggle to bounce back, feeling adrift and alone. Like journeying across the ocean when a storm cracks your mast, emotional trauma can leave us feeling lost, confused, and even desperate without a sail. How do we get back to dry land?
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
I believe therapy is a space where real change can happen—where you can feel supported, understood, and equipped with tools that help you move forward. My approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll uncover your strengths, work through challenges, and build strategies that bring meaningful and lasting change.
I believe therapy is a space where real change can happen—where you can feel supported, understood, and equipped with tools that help you move forward. My approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll uncover your strengths, work through challenges, and build strategies that bring meaningful and lasting change.
Life can feel overwhelming at times for kids, teens and parents alike. Anxiety, stress, emotional ups and downs, school pressure, relationship changes and the constant demands of daily life can leave people feeling stuck or exhausted. My goal is to provide a supportive space where clients feel heard, understood and empowered to make meaningful changes.
Life can feel overwhelming at times for kids, teens and parents alike. Anxiety, stress, emotional ups and downs, school pressure, relationship changes and the constant demands of daily life can leave people feeling stuck or exhausted. My goal is to provide a supportive space where clients feel heard, understood and empowered to make meaningful changes.
At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!
At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!
You don’t have to hold it all together anymore.
If you’re feeling overwhelmed, stuck, or emotionally disconnected, therapy can help you slow down, make sense of your inner world, and reconnect with yourself. Whether you’re navigating anxiety, trauma, identity shifts, or the weight of expectations, you deserve a space that’s safe, grounded, and tailored to your unique needs.
You don’t have to hold it all together anymore.
If you’re feeling overwhelmed, stuck, or emotionally disconnected, therapy can help you slow down, make sense of your inner world, and reconnect with yourself. Whether you’re navigating anxiety, trauma, identity shifts, or the weight of expectations, you deserve a space that’s safe, grounded, and tailored to your unique needs.
¡Hola! I’m a bilingual, Spanish-speaking Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska and Licensed Professional Clinical Counselor (LPCC) in California. I work with adolescents, young adults, and adults, and I specialize in trauma, depression, intergenerational trauma, and co-occurring substance use concerns.
¡Hola! I’m a bilingual, Spanish-speaking Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska and Licensed Professional Clinical Counselor (LPCC) in California. I work with adolescents, young adults, and adults, and I specialize in trauma, depression, intergenerational trauma, and co-occurring substance use concerns.
As Nebraska's pioneering integrative health practice, Omaha Integrative Care (OIC) stands as a sanctuary where healing transcends traditional boundaries. We understand that life's transitions and everyday challenges require a comprehensive approach to wellness—one that nurtures the mind, body, and spirit in equal measure. We bring together an unprecedented array of therapeutic services under one roof: integrative primary care, acupuncture, counseling, health coaching, nutrition guidance, massage therapy, and psychiatric medication management.
As Nebraska's pioneering integrative health practice, Omaha Integrative Care (OIC) stands as a sanctuary where healing transcends traditional boundaries. We understand that life's transitions and everyday challenges require a comprehensive approach to wellness—one that nurtures the mind, body, and spirit in equal measure. We bring together an unprecedented array of therapeutic services under one roof: integrative primary care, acupuncture, counseling, health coaching, nutrition guidance, massage therapy, and psychiatric medication management.
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 77% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


