Therapists in Omaha, NE
My passion is helping couples and individuals create happier more peaceful lives.
My passion is helping couples and individuals create happier more peaceful lives.
Shelli Reams
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, LADC
Verified Verified
2 Endorsed
Omaha, NE 68144
Not accepting new clients
You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.
You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.
Randy Hager
Independent Mental Health Practitioner, LIMHP, NCC
Verified Verified
2 Endorsed
Omaha, NE 68127
Negative experiences in your past don't have to leave you anxious, depressed, or overwhelmed. Likewise, present politics, weather, and finances can produce symptoms. Process both, your past and the present, in healthy ways. Stresses from today can trigger past experiences and negative habits. I will help you get through today and give you hope for tomorrow. It makes no difference if you are gay or straight, faith or no faith, black, brown or white, you are welcomed here. Your concerns can be safely explored and your beliefs respected. Make today a turning point to a better life.
Negative experiences in your past don't have to leave you anxious, depressed, or overwhelmed. Likewise, present politics, weather, and finances can produce symptoms. Process both, your past and the present, in healthy ways. Stresses from today can trigger past experiences and negative habits. I will help you get through today and give you hope for tomorrow. It makes no difference if you are gay or straight, faith or no faith, black, brown or white, you are welcomed here. Your concerns can be safely explored and your beliefs respected. Make today a turning point to a better life.
I have 8 years of experience within this field. I believe that my job as a therapist is to walk you through your journey in a partnership with clients as they find their true happiness from resolving and healing from past pain. Engaging and allow you to share freely without judgement or shame. Helping clients find their own happiness, and goal, you may have for yourself in ways that can be achieve in a positive and healthy way. Personal growth and happiness are individualized and unique for everyone. I do not feel it is my job to force my lifestyle or goals on a client.
I have 8 years of experience within this field. I believe that my job as a therapist is to walk you through your journey in a partnership with clients as they find their true happiness from resolving and healing from past pain. Engaging and allow you to share freely without judgement or shame. Helping clients find their own happiness, and goal, you may have for yourself in ways that can be achieve in a positive and healthy way. Personal growth and happiness are individualized and unique for everyone. I do not feel it is my job to force my lifestyle or goals on a client.
I have immediate availability. I offer client's a safe place to share what's happening in their life. You may be experiencing stress, anxiety, depression, substance use, relationship issues, or other challenges. You may feel stuck and unsure what is your next move. Maybe you have reached out to someone but are still struggling. As your counselor, I will seek to understand what is bothering you and the challenges you face. I will listen to you and what you would like to gain from counseling. Then we could work together and discuss options to help you move forward!
I have immediate availability. I offer client's a safe place to share what's happening in their life. You may be experiencing stress, anxiety, depression, substance use, relationship issues, or other challenges. You may feel stuck and unsure what is your next move. Maybe you have reached out to someone but are still struggling. As your counselor, I will seek to understand what is bothering you and the challenges you face. I will listen to you and what you would like to gain from counseling. Then we could work together and discuss options to help you move forward!
Everyone always says parenting is hard, but that it is so worth it… leaving you to wonder when that will be true for you and leaving you to feel guilty when you feel like screaming at your toddler for not listening, or pulling your hair out due to your child excessively worrying about nothing, or walking on eggshells around your moody teenager. While you’re still figuring out how to navigate and adjust to each new phase of your own life, you’re also trying to teach your kids how to be human and how to find their own authentic selves in this changing world.
Everyone always says parenting is hard, but that it is so worth it… leaving you to wonder when that will be true for you and leaving you to feel guilty when you feel like screaming at your toddler for not listening, or pulling your hair out due to your child excessively worrying about nothing, or walking on eggshells around your moody teenager. While you’re still figuring out how to navigate and adjust to each new phase of your own life, you’re also trying to teach your kids how to be human and how to find their own authentic selves in this changing world.
Dr. Rebecca K. Henning
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Omaha, NE 68137 (Online Only)
Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual therapy. I have been an independently licensed psychologist for 14 years and have worked with clients for 21 years. I specialize in treating stress, anxiety and panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual therapy. I have been an independently licensed psychologist for 14 years and have worked with clients for 21 years. I specialize in treating stress, anxiety and panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
I am experienced in child/adolescent, adults, family, and group therapy. I am a native of Nebraska. I earned my undergraduate and graduate degrees in clinical social work at the University of Nebraska at Omaha.
I am experienced in child/adolescent, adults, family, and group therapy. I am a native of Nebraska. I earned my undergraduate and graduate degrees in clinical social work at the University of Nebraska at Omaha.
There are times that life gives us an unexpected journey. This journey leaves us with issues that may have begun in childhood or in adulthood. As a counselor, I am here to help you work through and manage the problems that happen in your life’s journey. This can include personal life issues or family concerns. As you gain insight and self-awareness, we can continue to work together to develop the tools to overcome the issues that may have impeded your quality of life. This will include building on the strengths you already have and the goals you want to achieve.
There are times that life gives us an unexpected journey. This journey leaves us with issues that may have begun in childhood or in adulthood. As a counselor, I am here to help you work through and manage the problems that happen in your life’s journey. This can include personal life issues or family concerns. As you gain insight and self-awareness, we can continue to work together to develop the tools to overcome the issues that may have impeded your quality of life. This will include building on the strengths you already have and the goals you want to achieve.
Personally & professionally, I believe: 1) Attention is our most precious resource. 2) Most of us use only a fraction of our full potential. 3) Our perceived weaknesses are closely related to our greatest strengths. 4) Through intentional daily practice, we can improve the quality of our experiences. 5) Over time we can heal from trauma, unlearn harmful habits, and create meaning from loss. The treatment protocol I use integrates evidence-based practices - e.g., cognitive behavioral therapy and mindfulness-based interventions - tested & proven by behavioral health experts over thousands of years.
Personally & professionally, I believe: 1) Attention is our most precious resource. 2) Most of us use only a fraction of our full potential. 3) Our perceived weaknesses are closely related to our greatest strengths. 4) Through intentional daily practice, we can improve the quality of our experiences. 5) Over time we can heal from trauma, unlearn harmful habits, and create meaning from loss. The treatment protocol I use integrates evidence-based practices - e.g., cognitive behavioral therapy and mindfulness-based interventions - tested & proven by behavioral health experts over thousands of years.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
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Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Omaha, NE 68154
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Peace and Power Counseling LLC
Clinical Social Work/Therapist, LCSW, CDGC, ICGC, II
Verified Verified
1 Endorsed
Omaha, NE 68154
In office and telehealth... You want freedom from the agony and pain associated with out of control behaviors. These can include hoarding, gambling, gaming, shopping, overeating, collecting, day trading. You may be struggling with relationship problems, health problems, career or educational problems and isolation that have occurred as a result of the behavior you are struggling with. I offer hope and healing for you and/or your loved ones. Please give me a call so I can answer all of your questions. Life can be overwhelming, but there is hope. I can help you make your life a life worth living.
In office and telehealth... You want freedom from the agony and pain associated with out of control behaviors. These can include hoarding, gambling, gaming, shopping, overeating, collecting, day trading. You may be struggling with relationship problems, health problems, career or educational problems and isolation that have occurred as a result of the behavior you are struggling with. I offer hope and healing for you and/or your loved ones. Please give me a call so I can answer all of your questions. Life can be overwhelming, but there is hope. I can help you make your life a life worth living.
Shannon Heath / Embrace Therapy
Clinical Social Work/Therapist, LIMHP, PLADC, MA
Verified Verified
1 Endorsed
Omaha, NE 68137
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Gail Parker Cahill (Gail Cahill) Private Practice
Clinical Social Work/Therapist, ACSW, LIMHP
Verified Verified
Omaha, NE 68132
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
Welcome to my Psychology Today profile page. If you've arrived here, you've most likely been given my name from someone who's opinion you value, or you began a search for a therapist. Good for you. We can all use some support these days.
Welcome to my Psychology Today profile page. If you've arrived here, you've most likely been given my name from someone who's opinion you value, or you began a search for a therapist. Good for you. We can all use some support these days.
Edwige Ilboudo
Provisional Mental Health Practitioner, MSW, PCMSW, PLMHP
Verified Verified
Omaha, NE 68144 (Online Only)
It takes courage to engage in therapy, recognize your inner struggles, and confront past traumas. We all need support to navigate through difficult situations in life. I will welcome you as you are, with your joys and sorrows. I will create a safe, judgment-free space where you can express all facets of your identity. I will help you overcome life challenges such as: Burn-out, depression, anxiety, postpartum challenges, relationship problems, mood disorders, separation, grief, etc. I'm welcoming of clients of various backgrounds and beliefs. I have significant experience working with refugees and immigrants from diverse origins.
It takes courage to engage in therapy, recognize your inner struggles, and confront past traumas. We all need support to navigate through difficult situations in life. I will welcome you as you are, with your joys and sorrows. I will create a safe, judgment-free space where you can express all facets of your identity. I will help you overcome life challenges such as: Burn-out, depression, anxiety, postpartum challenges, relationship problems, mood disorders, separation, grief, etc. I'm welcoming of clients of various backgrounds and beliefs. I have significant experience working with refugees and immigrants from diverse origins.
Jennifer Brigden
Licensed Professional Counselor, LMHP, LPC
Verified Verified
Omaha, NE 68130
Not accepting new clients
As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.
As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.
Your Story Matters Therapy group offers therapy and mental health counseling services for children, adults and families in the Omaha Metro Area. Our main office is located in the Modern Work space at 88th and F Street. We also have a West Omaha office located near Boys Town and a Council Bluffs office located on the historic 100 Block. Our therapists and counselors expertly interweave evidence-based practices with each client’s unique background and experiences to chart the best journey toward healing. We are here to listen, guide, and empower. Let us help you start a new chapter.
Your Story Matters Therapy group offers therapy and mental health counseling services for children, adults and families in the Omaha Metro Area. Our main office is located in the Modern Work space at 88th and F Street. We also have a West Omaha office located near Boys Town and a Council Bluffs office located on the historic 100 Block. Our therapists and counselors expertly interweave evidence-based practices with each client’s unique background and experiences to chart the best journey toward healing. We are here to listen, guide, and empower. Let us help you start a new chapter.
I encourage, teach, listen, provide support and acknowledge individuals strengths, helping you build on them. I want to help others find solutions to conflicts, struggles and fears. To see the joy that others experience when they have realized their own strength and possibilities.
I encourage, teach, listen, provide support and acknowledge individuals strengths, helping you build on them. I want to help others find solutions to conflicts, struggles and fears. To see the joy that others experience when they have realized their own strength and possibilities.
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
93% | Anxiety |
90% | Depression |
75% | Trauma and PTSD |
74% | Relationship Issues |
74% | Self Esteem |
71% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
72% | Aetna |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.