Therapists in Omaha, NE

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Photo of Jessica Smeal, Counselor in Omaha, NE
Jessica Smeal
Counselor, LMHP, LADC
Verified Verified
3 Endorsed
Omaha, NE 68114
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
(402) 378-9357 View (402) 378-9357
Photo of The Cord: Where Science Meets Connection, Counselor in Omaha, NE
The Cord: Where Science Meets Connection
Counselor, LIMHP
Verified Verified
Omaha, NE 68154
Waitlist for new clients
The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.
The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.
(402) 256-7913 View (402) 256-7913
Photo of Allyson Campbell, Mental Health Practitioner in Omaha, NE
Allyson Campbell
Mental Health Practitioner, LICSW
Verified Verified
1 Endorsed
Omaha, NE 68130
Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
(402) 866-8704 View (402) 866-8704
Photo of Loren P. Conaway, Ph.D., LLC, Psychologist in Omaha, NE
Loren P. Conaway, Ph.D., LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Omaha, NE 68144
Waitlist for new clients
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. Virtual reality is available for the treatment of specific phobias. I work with children, adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology.
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. Virtual reality is available for the treatment of specific phobias. I work with children, adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology.
(402) 235-8128 View (402) 235-8128
Photo of Sydney Barrett, Counselor in Omaha, NE
Sydney Barrett
Counselor, LIMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68154
Waitlist for new clients
I believe in supporting my clients through all of life’s real and perceived challenges. Everyone needs someone to talk to- someone to help process through emotions, thoughts, experiences and events. A life worth living looks different from one person to the next and I enjoy helping people navigate this discovery. I help clients look at where they are, where they truly desire to be, and help search their soul to determine what they are willing to do to achieve their life worth living.
I believe in supporting my clients through all of life’s real and perceived challenges. Everyone needs someone to talk to- someone to help process through emotions, thoughts, experiences and events. A life worth living looks different from one person to the next and I enjoy helping people navigate this discovery. I help clients look at where they are, where they truly desire to be, and help search their soul to determine what they are willing to do to achieve their life worth living.
(402) 627-8931 View (402) 627-8931
Photo of Laurelin Sterns, Independent Mental Health Practitioner in Omaha, NE
Laurelin Sterns
Independent Mental Health Practitioner, LIMHP, CPC
Verified Verified
Omaha, NE 68154
At Revision Psychotherapy, I believe that the stories we create, or have been told, about who we are as individuals have a strong influence on our daily lives. They affect our habits, our relationships, our self-concepts, and our choices. These narratives can empower, or they can imprison - but no story is written in stone, and no ending is predetermined. At Revision Psychotherapy, I am committed to helping you tell your story, examine your story, and, if necessary, rewrite your story. My goal for you to is to achieve a sense of autonomy—of being the author of your own life story rather than a character in it.
At Revision Psychotherapy, I believe that the stories we create, or have been told, about who we are as individuals have a strong influence on our daily lives. They affect our habits, our relationships, our self-concepts, and our choices. These narratives can empower, or they can imprison - but no story is written in stone, and no ending is predetermined. At Revision Psychotherapy, I am committed to helping you tell your story, examine your story, and, if necessary, rewrite your story. My goal for you to is to achieve a sense of autonomy—of being the author of your own life story rather than a character in it.
(402) 922-7581 View (402) 922-7581
Photo of Calandra M Plambeck, Independent Mental Health Practitioner in Omaha, NE
Calandra M Plambeck
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68144  (Online Only)
I have a passion for working with children and families in supporting healthy development, resilience, and achieving optimal mental well-being. I focus on creating a safe, nurturing environment where client's can explore their emotions and develop coping strategies to build a strong foundation for a brighter future.
I have a passion for working with children and families in supporting healthy development, resilience, and achieving optimal mental well-being. I focus on creating a safe, nurturing environment where client's can explore their emotions and develop coping strategies to build a strong foundation for a brighter future.
(402) 940-8423 View (402) 940-8423
Photo of Allison M Harlow, Psychologist in Omaha, NE
Allison M Harlow
Psychologist, PhD
Verified Verified
1 Endorsed
Omaha, NE 68124
Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.
Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.
(402) 385-7513 View (402) 385-7513
Photo of Amber Jurgensmeier, Clinical Social Work/Therapist in Omaha, NE
Amber Jurgensmeier
Clinical Social Work/Therapist, LCSW, LIMHP, LADC
Verified Verified
2 Endorsed
Omaha, NE 68138
I am a licensed, independent mental health practitioner specializing in child, adolescent therapy, and young adults. I am also a licensed alcohol and drug counselor trained to complete juvenile drug and alcohol evaluations. I have worked with at-risk youth for over a decade and I have knowledge in navigating the juvenile justice system.
I am a licensed, independent mental health practitioner specializing in child, adolescent therapy, and young adults. I am also a licensed alcohol and drug counselor trained to complete juvenile drug and alcohol evaluations. I have worked with at-risk youth for over a decade and I have knowledge in navigating the juvenile justice system.
(402) 718-8451 View (402) 718-8451
Photo of Mary I. Roeder, Licensed Professional Counselor in Omaha, NE
Mary I. Roeder
Licensed Professional Counselor, MA, LIMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68144
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
(402) 566-5254 View (402) 566-5254
Photo of Daniel Tipton, Counselor in Omaha, NE
Daniel Tipton
Counselor, MS, LMHP
Verified Verified
Omaha, NE 68114
My clients tired of being misunderstood and communication going nowhere with their partner. They come to me because they know their relationship cannot go on without some changes but they don't know how to get there. They know communication is important, but it is just not working at home for some reason.
My clients tired of being misunderstood and communication going nowhere with their partner. They come to me because they know their relationship cannot go on without some changes but they don't know how to get there. They know communication is important, but it is just not working at home for some reason.
(402) 307-5746 View (402) 307-5746
Photo of Tatem Miller, Counselor in Omaha, NE
Tatem Miller
Counselor, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68144
Seeking out care & help for your mental health can be daunting & scary, but I applaud you for taking the brave, first step. Lots of people have been where you are now & have improved their quality of life by addressing their mental health needs by coming to counseling. When you come to my office you will be met with empathy, respect & a safe space. I utilize an approach that is tailored specifically to you & your needs. I operate from an strengths based, integrative, & multicultural approach that is driven by goal oriented (Solution-Focused), client driven (Client-Centered) & thought challenging (Cognitive Behavioral) principles.
Seeking out care & help for your mental health can be daunting & scary, but I applaud you for taking the brave, first step. Lots of people have been where you are now & have improved their quality of life by addressing their mental health needs by coming to counseling. When you come to my office you will be met with empathy, respect & a safe space. I utilize an approach that is tailored specifically to you & your needs. I operate from an strengths based, integrative, & multicultural approach that is driven by goal oriented (Solution-Focused), client driven (Client-Centered) & thought challenging (Cognitive Behavioral) principles.
(402) 538-8760 View (402) 538-8760
Photo of Brittany Martinez, Counselor in Omaha, NE
Brittany Martinez
Counselor, LIMHP, LPC, NCC
Verified Verified
Omaha, NE 68118
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
(402) 226-1954 View (402) 226-1954
Photo of Michelle Oczki, Counselor in Omaha, NE
Michelle Oczki
Counselor, MS, LIMHP, CPC
Verified Verified
1 Endorsed
Omaha, NE 68134
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
(402) 571-3995 x2 View (402) 571-3995 x2
Photo of Beth Bernthaler, Independent Mental Health Practitioner in Omaha, NE
Beth Bernthaler
Independent Mental Health Practitioner, LIMHP, LADC
Verified Verified
Omaha, NE 68154
I love to help people process through and learn from past or current experiences. My goal is for people to have that "light bulb" moment when things start to click and fall into place. I am merely a guide on your journey to self-awareness and appreciation. I will help you to learn to identify your thoughts and feelings, identify what is not working for you and help you develop a way of living that is. healthier and more fulfilling.
I love to help people process through and learn from past or current experiences. My goal is for people to have that "light bulb" moment when things start to click and fall into place. I am merely a guide on your journey to self-awareness and appreciation. I will help you to learn to identify your thoughts and feelings, identify what is not working for you and help you develop a way of living that is. healthier and more fulfilling.
(402) 251-2371 View (402) 251-2371
Photo of Mary Hepburn, Clinical Social Work/Therapist in Omaha, NE
Mary Hepburn
Clinical Social Work/Therapist, LMSW, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68132
Are you struggling with pain? Be it pain from the past, pain from the present, or pain from fear of the future, it can be difficult to cope. Many of us have childhood trauma that contributes to difficulty in everyday living. That trauma can take a toll, not just in terms of difficult memories, but also in contributing to the development of actual psychiatric disorders.
Are you struggling with pain? Be it pain from the past, pain from the present, or pain from fear of the future, it can be difficult to cope. Many of us have childhood trauma that contributes to difficulty in everyday living. That trauma can take a toll, not just in terms of difficult memories, but also in contributing to the development of actual psychiatric disorders.
(402) 542-5204 View (402) 542-5204
Photo of Alana Noelle Roberg, Provisional Mental Health Practitioner in Omaha, NE
Alana Noelle Roberg
Provisional Mental Health Practitioner, MS, NCC, BCaBA
Verified Verified
1 Endorsed
Omaha, NE 68108
Not accepting new clients
I consider myself a "clinical opportunist" with an educational, brain-based, and feminist approach to therapy. I value providing clients with tangible skills to manage their mental health while also providing education that's aligned with my clinical mindset & values. Over the years, I have gained a majority of my clinical experience and education through supporting children, adolescents, and adults on the autism spectrum. I have gained a passion and commitment to providing neurodiversity-affirming care to my clients, and education to families, teachers, and other professionals who work in collaboration with me and my clients.
I consider myself a "clinical opportunist" with an educational, brain-based, and feminist approach to therapy. I value providing clients with tangible skills to manage their mental health while also providing education that's aligned with my clinical mindset & values. Over the years, I have gained a majority of my clinical experience and education through supporting children, adolescents, and adults on the autism spectrum. I have gained a passion and commitment to providing neurodiversity-affirming care to my clients, and education to families, teachers, and other professionals who work in collaboration with me and my clients.
Photo of Lisa M Basile, Counselor in Omaha, NE
Lisa M Basile
Counselor, MA, LMHP
Verified Verified
Omaha, NE 68130
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
(402) 318-5109 View (402) 318-5109
Photo of Angel Rohland, Counselor in Omaha, NE
Angel Rohland
Counselor, PLMHP
Verified Verified
Omaha, NE 68114
Knowing how to heal and strengthen your Marriage/Relationship can be difficult whether you've been together for 1 year or 30+ years. I believe we all want to feel understood, heard, seen and well loved by our partners. Not knowing how to voice your needs or how to manage conflicts can cause hurt and a disconnect between partners which can lead to feeling a lack of emotional and sexual intimacy. Feeling disconnected and lonely in your marriage/relationship is draining and exhausting.
Knowing how to heal and strengthen your Marriage/Relationship can be difficult whether you've been together for 1 year or 30+ years. I believe we all want to feel understood, heard, seen and well loved by our partners. Not knowing how to voice your needs or how to manage conflicts can cause hurt and a disconnect between partners which can lead to feeling a lack of emotional and sexual intimacy. Feeling disconnected and lonely in your marriage/relationship is draining and exhausting.
(402) 527-6240 View (402) 527-6240
Photo of Carole Nelson, Counselor in Omaha, NE
Carole Nelson
Counselor, LIMHP
Verified Verified
Omaha, NE 68154
I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and achieve their goals. With a warm and nonjudgmental approach, I provide a safe place for clients to explore their thoughts, feelings and behaviors, empowering them to make a positive change and have a more fulfilling life. I work with older adolescents, and adults, and with ID adults.
I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and achieve their goals. With a warm and nonjudgmental approach, I provide a safe place for clients to explore their thoughts, feelings and behaviors, empowering them to make a positive change and have a more fulfilling life. I work with older adolescents, and adults, and with ID adults.
(402) 260-2544 View (402) 260-2544

How does your Therapist compare?

Number of Therapists in Omaha, NE

900+

Average cost per session

$150

Therapists in Omaha, NE who prioritize treating:

93% Anxiety
91% Depression
78% Self Esteem
76% Relationship Issues
75% Trauma and PTSD
74% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH
69% Aetna

How Therapists in Omaha, NE see their clients

86% In Person and Online
14% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Omaha?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.