Therapists in Omaha, NE

Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing physical health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing and rediscover who you are as an individual.
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing physical health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing and rediscover who you are as an individual.

I help clients overcome past hurts and build a better future. I make the complex manageable. I work with adults to help them become the best versions of themselves they can be. I work with people with a wide range of symptoms and struggles.
I help clients overcome past hurts and build a better future. I make the complex manageable. I work with adults to help them become the best versions of themselves they can be. I work with people with a wide range of symptoms and struggles.

I understand it takes courage to come to therapy and work on issues you want to change. I work with your strengths in how you receive information, feel emotionally safe, communicate your needs, participate to resolve & move forward. I work with depression, anxiety, PTSD, moral injury, grief/loss, childhood trauma & personal growth. I offer these methods: CBT- talk therapy, NLP- neuro linguistic programming, EFT- Emotional Freedom Tapping, Strength Based Solution Focused Brief Therapy, EMDR, DBT, rewriting your story, visualization authentic self, practicing coping skills, stress management & I-CAR Integrated Calm Assertive Response.
I understand it takes courage to come to therapy and work on issues you want to change. I work with your strengths in how you receive information, feel emotionally safe, communicate your needs, participate to resolve & move forward. I work with depression, anxiety, PTSD, moral injury, grief/loss, childhood trauma & personal growth. I offer these methods: CBT- talk therapy, NLP- neuro linguistic programming, EFT- Emotional Freedom Tapping, Strength Based Solution Focused Brief Therapy, EMDR, DBT, rewriting your story, visualization authentic self, practicing coping skills, stress management & I-CAR Integrated Calm Assertive Response.

“Healing does not mean the damage never existed. It means the damage no longer controls our lives.” Everyone deserves to live their absolute best life. Challenges may arise, however, that are difficult to overcome. You may be seeking help because you are experiencing pain, fear, anxiety, or a sense of hopelessness. You may feel stuck around a particular issue or unable to let go of events from the past. I understand how frightening and isolating these feelings can be. As your therapist, I will be honored to hear your story and offer my support and care as I help you develop the skills needed to reach your goals.
“Healing does not mean the damage never existed. It means the damage no longer controls our lives.” Everyone deserves to live their absolute best life. Challenges may arise, however, that are difficult to overcome. You may be seeking help because you are experiencing pain, fear, anxiety, or a sense of hopelessness. You may feel stuck around a particular issue or unable to let go of events from the past. I understand how frightening and isolating these feelings can be. As your therapist, I will be honored to hear your story and offer my support and care as I help you develop the skills needed to reach your goals.

Heather Binns, LIMHP is licensed in the state of Nebraska as a Certified Professional Counselor (426) and a Licensed Independent Mental Health Practitioner (887). She holds a Bachelor's Degree with high honors in Psychology from the University of Saskatchewan, Canada and a Master's Degree in Mental Health Counseling from Chadron State College in Nebraska. She is also a certified life/care coach. Heather has been a therapist for over 30 years and has provided individual and group therapy in a number of settings including agency based, private practice, and hospital based IOPs. She is a life/care coach to companies such as Amazon.
Heather Binns, LIMHP is licensed in the state of Nebraska as a Certified Professional Counselor (426) and a Licensed Independent Mental Health Practitioner (887). She holds a Bachelor's Degree with high honors in Psychology from the University of Saskatchewan, Canada and a Master's Degree in Mental Health Counseling from Chadron State College in Nebraska. She is also a certified life/care coach. Heather has been a therapist for over 30 years and has provided individual and group therapy in a number of settings including agency based, private practice, and hospital based IOPs. She is a life/care coach to companies such as Amazon.

Amanda L Tessmer
Provisional Mental Health Practitioner, MS, PLMHP
Verified Verified
Omaha, NE 68135
My name is Amanda Tessmer, a licensed mental health practitioner at New Path Counseling. I have always felt a strong desire to work with individuals and couples to navigate any challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk with clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
My name is Amanda Tessmer, a licensed mental health practitioner at New Path Counseling. I have always felt a strong desire to work with individuals and couples to navigate any challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk with clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.

Hi, my name is Kim Mackey an independently licensed mental health therapist and licensed professional counselor in Nebraska providing therapy services for over 10 years. I work with adolescents, young adults, and families and specialize in improving communication, challenging unhelpful thinking, repairing relationships, and improving overall confidence in your ability to be successful. I primarily utilize cognitive-behavioral techniques along with solution-focused theories to help you reach your goals.
Hi, my name is Kim Mackey an independently licensed mental health therapist and licensed professional counselor in Nebraska providing therapy services for over 10 years. I work with adolescents, young adults, and families and specialize in improving communication, challenging unhelpful thinking, repairing relationships, and improving overall confidence in your ability to be successful. I primarily utilize cognitive-behavioral techniques along with solution-focused theories to help you reach your goals.

I make it a priority to not only use evidence-based techniques in my practice, but also to form trusting relationships with my clients. I primarily work with people ages 8 to 21 with a variety of issues including trauma, mood disorders, anxiety, behavioral or impulse control problems, psychosis, low self-esteem, and communication issues, among others. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive-Behavioral Therapy, while also taking techniques from other therapy modalities such as Acceptance and Commitment Therapy.
I make it a priority to not only use evidence-based techniques in my practice, but also to form trusting relationships with my clients. I primarily work with people ages 8 to 21 with a variety of issues including trauma, mood disorders, anxiety, behavioral or impulse control problems, psychosis, low self-esteem, and communication issues, among others. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive-Behavioral Therapy, while also taking techniques from other therapy modalities such as Acceptance and Commitment Therapy.

The truth is we all could use some counseling. Whether it is for a specific concern, or a safe space to process ongoing events, I am honored to be part of the process with those I work with. I am committed to supporting clients in removing barriers that keep them from living the fulfilling life they deserve. I work with clients to cultivate a safe space for processing and check in often to ensure we are on the same trajectory. I believe clients and counselors must work together. Clients bring with them their own worldview which has been shaped by their experiences, therefore counseling is directed by the needs of the client.
The truth is we all could use some counseling. Whether it is for a specific concern, or a safe space to process ongoing events, I am honored to be part of the process with those I work with. I am committed to supporting clients in removing barriers that keep them from living the fulfilling life they deserve. I work with clients to cultivate a safe space for processing and check in often to ensure we are on the same trajectory. I believe clients and counselors must work together. Clients bring with them their own worldview which has been shaped by their experiences, therefore counseling is directed by the needs of the client.

Loren P. Conaway, Ph.D., LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Omaha, NE 68144
Waitlist for new clients
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. I work with older adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology. I am licensed in Nebraska, Texas and Florida.
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. I work with older adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology. I am licensed in Nebraska, Texas and Florida.

Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier you.
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier you.
Meet Our Therapists

Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.
Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.

My approach to therapy is based on empathetic listening, genuineness, and congruence. It matters to me most that my clients feel heard and safe to share their thoughts and feelings without the fear of being judged. I enjoy working with individuals of all ages, couples, and families. Thematically, I am deeply interested in grief and life transitions, including the challenges experienced after retirement, or in the face of a major illness.
Aside from English, I speak Spanish, and I have experience working with people from diverse cultural backgrounds.
My approach to therapy is based on empathetic listening, genuineness, and congruence. It matters to me most that my clients feel heard and safe to share their thoughts and feelings without the fear of being judged. I enjoy working with individuals of all ages, couples, and families. Thematically, I am deeply interested in grief and life transitions, including the challenges experienced after retirement, or in the face of a major illness.
Aside from English, I speak Spanish, and I have experience working with people from diverse cultural backgrounds.

A lot of my clients have depression and anxiety. They tend to have a lot of negative self-talk and little self-love. They may have boundary issues and unhealthy coping skills when frustrated or angry.
A lot of my clients have depression and anxiety. They tend to have a lot of negative self-talk and little self-love. They may have boundary issues and unhealthy coping skills when frustrated or angry.

Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.

I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.

I have a full and deep life of experience to draw from in meeting my clients in sacred space. The loss of a son, a marriage, a career, accumulated material rewards, and most importantly, the potential of life unlived; dreams unfulfilled. This is soul work. Prepared by the vulnerability of my story, I hold insight and compassion for those whose burdens must be eased into, passed through, and reborn into new purpose, for the quality of our life is in our overcoming. Navigating the troubled waters of depression, anxiety, relational fissures, and archetypal energies is the first threshold of a healing journey.
I have a full and deep life of experience to draw from in meeting my clients in sacred space. The loss of a son, a marriage, a career, accumulated material rewards, and most importantly, the potential of life unlived; dreams unfulfilled. This is soul work. Prepared by the vulnerability of my story, I hold insight and compassion for those whose burdens must be eased into, passed through, and reborn into new purpose, for the quality of our life is in our overcoming. Navigating the troubled waters of depression, anxiety, relational fissures, and archetypal energies is the first threshold of a healing journey.

Ashley Phillips
Counselor, LMHP, LMSW
Verified Verified
1 Endorsed
Omaha, NE 68144
Waitlist for new clients
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.

Brianna Cooks
Provisional Mental Health Practitioner, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68164
Life is like staring into a box of colored pencils: No two are the same and might look a little chaotic when you initially look at them. The necessary time and space is given to assist in creating an open environment to assist in what you need to focus on, and what you bring into the space. You are in control, because this is your healing journey and as a clinician I am just here to assist and follow you down your path.
Life is like staring into a box of colored pencils: No two are the same and might look a little chaotic when you initially look at them. The necessary time and space is given to assist in creating an open environment to assist in what you need to focus on, and what you bring into the space. You are in control, because this is your healing journey and as a clinician I am just here to assist and follow you down your path.

I am a Certified Life Coach guiding in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with people from all ages, and walks of life who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a the work I do, and I view the process in which we can work together in a safe and supportive environment!
I am a Certified Life Coach guiding in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with people from all ages, and walks of life who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a the work I do, and I view the process in which we can work together in a safe and supportive environment!
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
93% | Anxiety |
89% | Depression |
74% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
72% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
73% | Aetna |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.