Therapists in Omaha, NE
Hello, and welcome! My name is Emily Rokon and I’m an LIMHP dedicated to helping individuals navigate life’s challenges and achieve greater emotional well-being. I use Cognitive Behavioral Therapy and a variety of other techniques that empower clients to identify and change negative thought patterns, build healthier coping strategies, and create lasting positive change in their lives. With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns, including anxiety, depression, stress, relationship struggles, perinatal related symptoms, and self-esteem issues.
Hello, and welcome! My name is Emily Rokon and I’m an LIMHP dedicated to helping individuals navigate life’s challenges and achieve greater emotional well-being. I use Cognitive Behavioral Therapy and a variety of other techniques that empower clients to identify and change negative thought patterns, build healthier coping strategies, and create lasting positive change in their lives. With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns, including anxiety, depression, stress, relationship struggles, perinatal related symptoms, and self-esteem issues.
Jenni is experienced in working with a diverse range of populations and ages including children (ages 3+), adolescents, adults, and elders with areas of concern including but not limited to compliance, behavior, anxiety, trauma, relationships, and communication. Jenni offers individual, couples, and family counseling. Jenni conducts services via telehealth and is currently accepting new clients statewide.
Jenni is experienced in working with a diverse range of populations and ages including children (ages 3+), adolescents, adults, and elders with areas of concern including but not limited to compliance, behavior, anxiety, trauma, relationships, and communication. Jenni offers individual, couples, and family counseling. Jenni conducts services via telehealth and is currently accepting new clients statewide.
Addiction & Recovery Services
Counselor, LADC, LIMHP, MS
Verified Verified
3 Endorsed
Omaha, NE 68114
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
Are you going through hard times? Are you feeling overwhelmed and frustrated? Do you or your child/adolescent feel stuck? Many individuals and families find themselves struggling in difficult situations. You have tried multiple approaches but are still not where you want to be. My purpose as a counselor is to support you as you process through the difficulties of life so that you may reach your full potential. I have over a decade of experience working with children, adolescents and adults with a variety of presenting mental health concerns.
Are you going through hard times? Are you feeling overwhelmed and frustrated? Do you or your child/adolescent feel stuck? Many individuals and families find themselves struggling in difficult situations. You have tried multiple approaches but are still not where you want to be. My purpose as a counselor is to support you as you process through the difficulties of life so that you may reach your full potential. I have over a decade of experience working with children, adolescents and adults with a variety of presenting mental health concerns.
Therapy is a journey of self-discovery. where you can find healing, growth, and the power to rewrite your story. I am a PLMHP with a master's in social work from the University of Nebraska Omaha. My passion lies in working with teens and young adults, helping them navigate life's challenges and discover their inner strengths. I believe that therapy should be centered around the client, and focusing on their unique needs, goals, and aspirations. With a compassionate and collaborative approach, I will strive to create a safe and supportive space where individuals can explore, grow, and thrive.
Therapy is a journey of self-discovery. where you can find healing, growth, and the power to rewrite your story. I am a PLMHP with a master's in social work from the University of Nebraska Omaha. My passion lies in working with teens and young adults, helping them navigate life's challenges and discover their inner strengths. I believe that therapy should be centered around the client, and focusing on their unique needs, goals, and aspirations. With a compassionate and collaborative approach, I will strive to create a safe and supportive space where individuals can explore, grow, and thrive.
Kerry E. Matuszek
Counselor, MS, LIMHP, CPC, LPC
Verified Verified
1 Endorsed
Omaha, NE 68144
Not accepting new clients
Are you struggling in a relationship, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work for you. As your licensed independent mental health practitioner, I will listen with compassion and mindfulness. I am always inspired to help identify true goals based on how you define what healing actually looks like for you. My empathetic and caring approach coupled with over 20 years of experience give you a unique combination in someone to work with.
Are you struggling in a relationship, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work for you. As your licensed independent mental health practitioner, I will listen with compassion and mindfulness. I am always inspired to help identify true goals based on how you define what healing actually looks like for you. My empathetic and caring approach coupled with over 20 years of experience give you a unique combination in someone to work with.
Are you actively engaging with life, or is life merely unfolding around you? It is important to recognize that you are both the author and editor of your own narrative. Do not remain a passive observer of a story that does not resonate with you. Life presents challenges to nearly everyone at various stages, and no one is exempt from encountering difficulties. We have the ability to choose how we respond to these challenges. If you find yourself at a crossroads, unsure of your next steps or seeking direction, reach out today. I am a highly skilled and experienced professional who is direct, empathetic and solution focused.
Are you actively engaging with life, or is life merely unfolding around you? It is important to recognize that you are both the author and editor of your own narrative. Do not remain a passive observer of a story that does not resonate with you. Life presents challenges to nearly everyone at various stages, and no one is exempt from encountering difficulties. We have the ability to choose how we respond to these challenges. If you find yourself at a crossroads, unsure of your next steps or seeking direction, reach out today. I am a highly skilled and experienced professional who is direct, empathetic and solution focused.
Lexie finds strengths in working with teens and adults under age 40, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
Lexie finds strengths in working with teens and adults under age 40, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.
I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.
Everyone always says parenting is hard, but that it is so worth it… leaving you to wonder when that will be true for you and leaving you to feel guilty when you feel like screaming at your toddler for not listening, or pulling your hair out due to your child excessively worrying about nothing, or walking on eggshells around your moody teenager. While you’re still figuring out how to navigate and adjust to each new phase of your own life, you’re also trying to teach your kids how to be human and how to find their own authentic selves in this changing world.
Everyone always says parenting is hard, but that it is so worth it… leaving you to wonder when that will be true for you and leaving you to feel guilty when you feel like screaming at your toddler for not listening, or pulling your hair out due to your child excessively worrying about nothing, or walking on eggshells around your moody teenager. While you’re still figuring out how to navigate and adjust to each new phase of your own life, you’re also trying to teach your kids how to be human and how to find their own authentic selves in this changing world.
I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .
I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .
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I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
Millie Lain
Marriage & Family Therapist, MS, PLMHP, AMFT
Verified Verified
2 Endorsed
Omaha, NE 68137
I work with people who feel like they are "stuck" in old patterns, despite awareness of where these patterns stem from. This could look like feelings of anxiety, depressive episodes, interpersonal challenges, negative ways of relating to yourself, and lacking self-confidence or self-compassion. My approach is to help you turn toward your symptoms, not away, and to develop a deep understanding of what they are doing for you. If you believe in living a life with greater presence, but you're unsure how to achieve it, I could be a good fit for you.
I work with people who feel like they are "stuck" in old patterns, despite awareness of where these patterns stem from. This could look like feelings of anxiety, depressive episodes, interpersonal challenges, negative ways of relating to yourself, and lacking self-confidence or self-compassion. My approach is to help you turn toward your symptoms, not away, and to develop a deep understanding of what they are doing for you. If you believe in living a life with greater presence, but you're unsure how to achieve it, I could be a good fit for you.
At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!
At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!
Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.
Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.
I am a trauma-informed therapist who believes in working with a client lead approach to making changes in their lives that are right for them. I have worked with clients in an outpatient setting using DBT, CBT, and motivational interviewing techniques. I believe in a direct approach and adapting therapy around the client's wants/needs vs other way around.
I am a trauma-informed therapist who believes in working with a client lead approach to making changes in their lives that are right for them. I have worked with clients in an outpatient setting using DBT, CBT, and motivational interviewing techniques. I believe in a direct approach and adapting therapy around the client's wants/needs vs other way around.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
Cindy Kay Schreiber
Clinical Social Work/Therapist, LICSW, LIMHP, Pladc
Verified Verified
Omaha, NE 68130
The task of working on ourselves can be a challenging one, I would like to walk beside you on a the path to self discovery in a non-judgmental way. I am passionate about helping others achieve their high potential by examining the ways in which past wounds and unhealthy patterns can disturb our path to peace and joy.
The task of working on ourselves can be a challenging one, I would like to walk beside you on a the path to self discovery in a non-judgmental way. I am passionate about helping others achieve their high potential by examining the ways in which past wounds and unhealthy patterns can disturb our path to peace and joy.
Mary I. Roeder
Licensed Professional Counselor, MA, LIMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68144
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
Abra Poindexter
Counselor, LIMHP, LICSW
Verified Verified
2 Endorsed
Omaha, NE 68114
Waitlist for new clients
Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.
Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
92% | Anxiety |
90% | Depression |
75% | Relationship Issues |
75% | Trauma and PTSD |
75% | Self Esteem |
72% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
73% | Aetna |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.