Therapists in Omaha, NE
As a person-centered therapist, my primary objective is you! That means that no matter what, I am on your side and am here for you. My intention is to maintain a therapeutic bond with my clients that feels like you are having a chat with a close confidante, with the added benefit of applying high level clinical skills and a diverse, eclectic treatment approach. You will feel safe, accepted, and empowered during our visits. I specialize in trauma, challenging moods/disorders, and personality-based disorders.
As a person-centered therapist, my primary objective is you! That means that no matter what, I am on your side and am here for you. My intention is to maintain a therapeutic bond with my clients that feels like you are having a chat with a close confidante, with the added benefit of applying high level clinical skills and a diverse, eclectic treatment approach. You will feel safe, accepted, and empowered during our visits. I specialize in trauma, challenging moods/disorders, and personality-based disorders.
I want therapy to feel like a place where you can be real, comfortable and work toward what matters most to you. Clients often describe me to bring a good sense of humor, relatability and authenticity to our sessions. My approach is down-to-earth, engaging, and centered around your goals with balance between compassion and a direct approach. I believe the therapeutic relationship is the most important part of the work we do. Therapy with me is collaborative, flexible, and focused on finding what truly works for you. Together, we’ll explore what’s working, what’s not, and how to move toward balance, clarity, and self-trust.
I want therapy to feel like a place where you can be real, comfortable and work toward what matters most to you. Clients often describe me to bring a good sense of humor, relatability and authenticity to our sessions. My approach is down-to-earth, engaging, and centered around your goals with balance between compassion and a direct approach. I believe the therapeutic relationship is the most important part of the work we do. Therapy with me is collaborative, flexible, and focused on finding what truly works for you. Together, we’ll explore what’s working, what’s not, and how to move toward balance, clarity, and self-trust.
Are you feeling more anxious or down lately because of some unexpected things happening in your life? If you’re thinking about EMDR therapy to help with past trauma, I’d love to work with you.
Everyone’s path is different, and I tailor my approach to help clients move past what’s holding them back and live the life they want.
Are you feeling more anxious or down lately because of some unexpected things happening in your life? If you’re thinking about EMDR therapy to help with past trauma, I’d love to work with you.
Everyone’s path is different, and I tailor my approach to help clients move past what’s holding them back and live the life they want.
Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.
Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
Centered Mental
Independent Mental Health Practitioner, MS, LLC, LMHC, LMHP
6 Endorsed
Omaha, NE 68144
Just a quick Thank you for reading my profile, looking for a therapist can be a overwhelming process and reading all these profiles can be frustrating.
A sampling of the issues that I work with is ADULTS (over 19) is depression, anxiety, ADHD, self-esteem, adjustment issues, stress related disorders, depression, anxiety, family issues, trauma, PTSD and domestic violence.
I am a interactive and straightforward type therapist. I like to use humor in sessions and allowing my clients to be themselves.
Just a quick Thank you for reading my profile, looking for a therapist can be a overwhelming process and reading all these profiles can be frustrating.
A sampling of the issues that I work with is ADULTS (over 19) is depression, anxiety, ADHD, self-esteem, adjustment issues, stress related disorders, depression, anxiety, family issues, trauma, PTSD and domestic violence.
I am a interactive and straightforward type therapist. I like to use humor in sessions and allowing my clients to be themselves.
Hello, I'm Mary Jane. I chose to become a therapist because I find people endlessly interesting and enjoy helping them figure out what makes them tick. Everyone deserves improved mental health, and I am dedicated to helping adults meet their goals in functioning better emotionally, behaviorally, and psychologically. Therapy is a profession that demands creativity, curiosity, and passion, and I find it rewarding, challenging, and never boring. I am passionate about teaching mindfulness and new research-based strategies that put a fresh twist on releasing difficult emotions, with a focus on the whole person.
Hello, I'm Mary Jane. I chose to become a therapist because I find people endlessly interesting and enjoy helping them figure out what makes them tick. Everyone deserves improved mental health, and I am dedicated to helping adults meet their goals in functioning better emotionally, behaviorally, and psychologically. Therapy is a profession that demands creativity, curiosity, and passion, and I find it rewarding, challenging, and never boring. I am passionate about teaching mindfulness and new research-based strategies that put a fresh twist on releasing difficult emotions, with a focus on the whole person.
Accepting new clients as of 5/22/2026 for Tues, Wed, Thurs, and Fri, appointments. I know that wanting to maintain and improve your mental health can feel scary to do alone, we all want to feel heard and seen. Therapy is a great place to explore your thoughts, feelings and behaviors. Therapy should ultimately make you feel better! By utilizing trauma-informed DBT skills and CBT practice we can work on learning, and unlearning patterns in life. We'll laugh, we'll cry, we'll process. I let you lead, we work on what you want to work on. Therapy shouldn't feel like a chore.
Accepting new clients as of 5/22/2026 for Tues, Wed, Thurs, and Fri, appointments. I know that wanting to maintain and improve your mental health can feel scary to do alone, we all want to feel heard and seen. Therapy is a great place to explore your thoughts, feelings and behaviors. Therapy should ultimately make you feel better! By utilizing trauma-informed DBT skills and CBT practice we can work on learning, and unlearning patterns in life. We'll laugh, we'll cry, we'll process. I let you lead, we work on what you want to work on. Therapy shouldn't feel like a chore.
Welcome to the Omaha Wellness Collective, where our core strength is the independence of our providers. We're a dynamic community of dedicated mental health practitioners, committed to your well-being. Life's challenges can be daunting, and we're here to help you navigate them, providing a safe space for growth and transformation.
Welcome to the Omaha Wellness Collective, where our core strength is the independence of our providers. We're a dynamic community of dedicated mental health practitioners, committed to your well-being. Life's challenges can be daunting, and we're here to help you navigate them, providing a safe space for growth and transformation.
Lavender Road Therapy Services LLC
Clinical Social Work/Therapist, LIMHP, LCSW, LADC
1 Endorsed
Omaha, NE 68127
Congratulations on taking the first step toward seeking mental health support. Reaching out can feel vulnerable, and I want to acknowledge the courage it takes to begin this journey. Whether you're feeling overwhelmed, stuck, or simply looking for a space to better understand yourself, I'm here to offer a listening ear and compassionate support.
Congratulations on taking the first step toward seeking mental health support. Reaching out can feel vulnerable, and I want to acknowledge the courage it takes to begin this journey. Whether you're feeling overwhelmed, stuck, or simply looking for a space to better understand yourself, I'm here to offer a listening ear and compassionate support.
In my practice, I work with individuals who have experienced trauma and are seeking a safe space to heal. With over 18 years of experience, I understand the complexities of anxiety, depression, and relationship issues that many clients face. They often feel overwhelmed by their past experiences and come to me wanting to regain control of their lives, improve their emotional well-being, and build healthier relationships. My clients seek understanding, compassion, and effective strategies to navigate their challenges and achieve their goals, and I am dedicated to providing the support they need on their journey to healing.
In my practice, I work with individuals who have experienced trauma and are seeking a safe space to heal. With over 18 years of experience, I understand the complexities of anxiety, depression, and relationship issues that many clients face. They often feel overwhelmed by their past experiences and come to me wanting to regain control of their lives, improve their emotional well-being, and build healthier relationships. My clients seek understanding, compassion, and effective strategies to navigate their challenges and achieve their goals, and I am dedicated to providing the support they need on their journey to healing.
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way you want to, and create a roadmap to help get you to your optimal self.
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way you want to, and create a roadmap to help get you to your optimal self.
When someone asks how you're doing, what do you actually want to say? So much of daily life can feel like a performance: smiling through burnout, pretending you have it all together, or trying to silence the inner critic. My goal is to give you a space to take off the mask, stop managing others' expectations, and be real.
I specialize in working with teens and young adults who feel stuck in exhaustion, anxiety, eating disorders, or childhood trauma. We look below the surface to explore how early wounds and attachment patterns might be showing up in life today.
When someone asks how you're doing, what do you actually want to say? So much of daily life can feel like a performance: smiling through burnout, pretending you have it all together, or trying to silence the inner critic. My goal is to give you a space to take off the mask, stop managing others' expectations, and be real.
I specialize in working with teens and young adults who feel stuck in exhaustion, anxiety, eating disorders, or childhood trauma. We look below the surface to explore how early wounds and attachment patterns might be showing up in life today.
As a trauma-informed mental health professional and medical social worker, I am committed to creating a therapeutic space where individuals feel genuinely seen, heard, and supported without judgment. My work is rooted in compassion, authenticity, cultural responsiveness, and an integrative approach that recognizes healing is deeply personal and never one-size-fits-all. I understand that many people carry invisible emotional burdens while continuing to appear strong, capable, and composed on the outside, often navigating pain, trauma, anxiety, grief, or emotional exhaustion in silence.
As a trauma-informed mental health professional and medical social worker, I am committed to creating a therapeutic space where individuals feel genuinely seen, heard, and supported without judgment. My work is rooted in compassion, authenticity, cultural responsiveness, and an integrative approach that recognizes healing is deeply personal and never one-size-fits-all. I understand that many people carry invisible emotional burdens while continuing to appear strong, capable, and composed on the outside, often navigating pain, trauma, anxiety, grief, or emotional exhaustion in silence.
I am accepting new clients at this time. I look at therapeutic support as helping individuals, couples and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. Are you struggling with parenting, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment is to partner with you to identify solutions that work specifically for you.
I am accepting new clients at this time. I look at therapeutic support as helping individuals, couples and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. Are you struggling with parenting, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment is to partner with you to identify solutions that work specifically for you.
Please contact me directly through this page or my email. You are always welcome to send me a text at anytime -
Please contact me directly through this page or my email. You are always welcome to send me a text at anytime -
Relationships are complicated, but you don't have to figure it out alone. I am an attachment-focused therapist with a commitment to creating space where you feel safe enough to be honest about your life, your relationships, & yourself. I use a variety of evidence based approaches but am overall an active participant in sessions so you walk away empowered and equipped with tangible action steps.
I specialize in attachment and relationship concerns, childhood trauma, anxiety, eating disorders and career challenges - including those in helping professions. I provide therapy to families, couples, & individuals.
Relationships are complicated, but you don't have to figure it out alone. I am an attachment-focused therapist with a commitment to creating space where you feel safe enough to be honest about your life, your relationships, & yourself. I use a variety of evidence based approaches but am overall an active participant in sessions so you walk away empowered and equipped with tangible action steps.
I specialize in attachment and relationship concerns, childhood trauma, anxiety, eating disorders and career challenges - including those in helping professions. I provide therapy to families, couples, & individuals.
You have the insight. You understand why you feel anxious, overwhelmed, or stuck. You may even know exactly where it comes from. But your body still reacts like it's in danger. Knowing why doesn't always change how you feel.
Maybe you’re the person who looks like you have it all together but spends a lot of time overthinking, worrying, second-guessing yourself, or putting everyone else’s needs before your own. You’ve learned the coping skills. You’ve talked about your past. You understand your patterns. But something still feels stuck.
That’s where I come in.
You have the insight. You understand why you feel anxious, overwhelmed, or stuck. You may even know exactly where it comes from. But your body still reacts like it's in danger. Knowing why doesn't always change how you feel.
Maybe you’re the person who looks like you have it all together but spends a lot of time overthinking, worrying, second-guessing yourself, or putting everyone else’s needs before your own. You’ve learned the coping skills. You’ve talked about your past. You understand your patterns. But something still feels stuck.
That’s where I come in.
Accepting new clients. I would love to help you get started on your path to healing. Life may suck right now, but hang in there……It can get better! It can be hard to see a way forward, and you might be wondering if you’ll ever make it to your next chapter in life. But this is just one part of your story. Your journey isn’t over, and even the toughest chapters can lead to something better. Keep going, because the next part of your story might be where everything starts to change.
Accepting new clients. I would love to help you get started on your path to healing. Life may suck right now, but hang in there……It can get better! It can be hard to see a way forward, and you might be wondering if you’ll ever make it to your next chapter in life. But this is just one part of your story. Your journey isn’t over, and even the toughest chapters can lead to something better. Keep going, because the next part of your story might be where everything starts to change.
Opening up to a complete stranger is uncomfortable, and can even feel impossible at first. That is why I believe in taking the time to develop a genuine therapeutic relationship that can serve as the foundation for meaningful growth. I aim to create a space where you feel safe, supported, and truly heard. I take pride in moving at my clients' pace while encouraging them to work outside of their comfort zone once trust and safety is built between us.
Opening up to a complete stranger is uncomfortable, and can even feel impossible at first. That is why I believe in taking the time to develop a genuine therapeutic relationship that can serve as the foundation for meaningful growth. I aim to create a space where you feel safe, supported, and truly heard. I take pride in moving at my clients' pace while encouraging them to work outside of their comfort zone once trust and safety is built between us.
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$151
Therapists in Omaha, NE who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 77% | Aetna |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


