Therapists in Omaha, NE

You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.

Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.

I understand the anxiety and stresses that life can bring, especially negativing adjustments and change. Through support, there can be profound healing & growth. I believe individuals need to feel heard, understood, and supported to find healing. I am passionate about helping children, adolescents, and adults find their voice through play and believe change can happen when we feel heard, cared for, and understood.

I best help those grow who are willing to reflect, take accountability, and initiate change. My areas of specialty include: Trauma & PTSD, Generational Trauma, Attachment Wounds, Narcissistic Abuse, and Personality Conflict. I currently hold a license in the state of Nebraska and Iowa.

Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life. Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.

I have 8 years of experience within this field. I believe that my job as a therapist is to walk you through your journey in a partnership with clients as they find their true happiness from resolving and healing from past pain. Engaging and allow you to share freely without judgement or shame. Helping clients find their own happiness, and goal, you may have for yourself in ways that can be achieve in a positive and healthy way. Personal growth and happiness are individualized and unique for everyone. I do not feel it is my job to force my lifestyle or goals on a client.

I believe that everyone should be able to live their lives to the fullest. For many, there is something that gets in the way. I would like the opportunity to help you learn how to create an adventure worth living. I have experience helping adults, adolescents, and children make changes in their lives. I like to find out my client's strengths and build off of that. Look, everyone struggles from time to time, but I'd like to see if I can help you change that. Let's see if we are a good fit.

I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution. I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves. I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions. Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.

Do you desire to be able to freely live your life, to reach your fullest potential, and to be able to feel fully accepted and cared for in the process of doing so? I would be happy to support you and walk beside you, as you discover who the "real you" might be, and what you are wanting in life. Your story is your story- and I want to help you to own that story. To feel genuine pride in how far you have come, and continue to go. To have a feeling of hope for better days to come, strength to let go of what may no longer serve you and what has been holding you back from living the ultimate life of your wildest dreams.

The first thing that anyone says when describing me is, “Alyssa loves her work!”. I’m not only good at providing my clients with a listening ear in times of need and skills to better help them navigate these challenges, but I also really enjoy doing it. I believe that everyone deserves to be heard, to feel that their struggles and challenges are valid and to know that they are not alone.  During my time working in the mental health field, I’ve gained valuable skills in communication, understanding, and patience that I bring to every session.

Mental health plays a vital role in our quality of life and addressing our emotional well being often takes a back seat to the many demands of life. Therapy can be transformative; a vital tool. I offer a safe and non-judgmental space to address anxiety, depression, adjustment issues and various forms of grief. My background is largely in healthcare with emphasis on mental health and navigating illness. I have specific insight into the particular stressors of those working in healthcare/helping professions and other emotionally demanding jobs. My additional specialties lie in women's issues, geriatrics, caregiver fatigue and LGBTQ+

"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.

My clients often face multiple issues including mental health diagnoses, life changes, and relationship concerns. Many have physical health issues as well. They want to see a therapist who can guide them through painful times utilizing professional and life experience as well as empathy and compassion.

My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team.