Therapists in Pittsburgh, PA

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Lauren Sandulli
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Feeling overwhelmed or unsure where to start? I’m Lauren Sandulli, LPC, with over 15 years of experience working across inpatient hospitals, community programs, schools, and outpatient settings. My diverse background allows me to take an eclectic, compassionate approach tailored to your needs. I believe in meeting you where you are—without judgment or pressure—and helping you find clarity, perspective, and hope. Together, we’ll navigate life’s challenges and work toward a future that feels balanced and fulfilling.
Feeling overwhelmed or unsure where to start? I’m Lauren Sandulli, LPC, with over 15 years of experience working across inpatient hospitals, community programs, schools, and outpatient settings. My diverse background allows me to take an eclectic, compassionate approach tailored to your needs. I believe in meeting you where you are—without judgment or pressure—and helping you find clarity, perspective, and hope. Together, we’ll navigate life’s challenges and work toward a future that feels balanced and fulfilling.
(267) 458-3996 View (267) 458-3996
Bonnie Lou Ricard
Licensed Professional Counselor, MEd, NCC, LPC
3 Endorsed
Online Only
Bonnie Ricard is a Licensed Professional Counselor in Pennsylvania and certified by the National Board of Counseling. Her undergraduate work was completed at Kent State University and she received her Masters in Counseling from the University of Pittsburgh. She has more than two decades of experience in the counseling profession with a focus on relational issues, life transitions, emotional distress, grief, crises and trauma. She has also done significant work in the field of substance use and its far reaching implications on individuals and families.
Bonnie Ricard is a Licensed Professional Counselor in Pennsylvania and certified by the National Board of Counseling. Her undergraduate work was completed at Kent State University and she received her Masters in Counseling from the University of Pittsburgh. She has more than two decades of experience in the counseling profession with a focus on relational issues, life transitions, emotional distress, grief, crises and trauma. She has also done significant work in the field of substance use and its far reaching implications on individuals and families.
(412) 564-4138 View (412) 564-4138
Sarah Dalo
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
My counseling approach is grounded in the non-pathologizing understanding that thoughts, emotions, and behaviors are often adaptive responses to lived experiences. Healing isn't about fixing what's broken, but helping the nervous system discern when that protection is still needed and when it's safe to respond differently. Depending on your needs and goals, our work may include a combination of talk therapy and experiential approaches such as EMDR and Coherence Therapy. These neurobiology-informed methods support lasting healing by changing how we store memories and the meanings we've made of them.
My counseling approach is grounded in the non-pathologizing understanding that thoughts, emotions, and behaviors are often adaptive responses to lived experiences. Healing isn't about fixing what's broken, but helping the nervous system discern when that protection is still needed and when it's safe to respond differently. Depending on your needs and goals, our work may include a combination of talk therapy and experiential approaches such as EMDR and Coherence Therapy. These neurobiology-informed methods support lasting healing by changing how we store memories and the meanings we've made of them.
(412) 754-4886 View (412) 754-4886
Bob Groman
Clinical Social Work/Therapist, DCSW
Pittsburgh, PA 15213
Many of my clients are referred for treatment of Adult Attention Deficit Hyperactivity Disorder and related symptoms, marital issues, as well as depression and anxiety. I frequently find that ADHD is an underpinning of other emotional, work and interpersonal issues, but has never been diagnosed. Clients often seek relief from "stress" without realizing the impact of ADHD on their lifestyle, choices etc., which often leads to that stress.
Many of my clients are referred for treatment of Adult Attention Deficit Hyperactivity Disorder and related symptoms, marital issues, as well as depression and anxiety. I frequently find that ADHD is an underpinning of other emotional, work and interpersonal issues, but has never been diagnosed. Clients often seek relief from "stress" without realizing the impact of ADHD on their lifestyle, choices etc., which often leads to that stress.
(724) 248-2687 View (724) 248-2687
Maria Grandas
Licensed Professional Counselor, MS, LPC
Online Only
I offer therapy from a curious, trauma-informed, and liberation-oriented lens, and provide a supportive space for those seeking a greater understanding of themselves, their relationships, and their path to a more free, compassionate, and meaningful life. We’ll tune in to the interconnected wisdom of the body, heart, and mind to foster a deeper sense of wholeness and lasting transformation.
I offer therapy from a curious, trauma-informed, and liberation-oriented lens, and provide a supportive space for those seeking a greater understanding of themselves, their relationships, and their path to a more free, compassionate, and meaningful life. We’ll tune in to the interconnected wisdom of the body, heart, and mind to foster a deeper sense of wholeness and lasting transformation.
(412) 219-5989 View (412) 219-5989
Rachel Rudel
Licensed Professional Counselor, LPC, RDT
2 Endorsed
Pittsburgh, PA 15211
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life.
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life.
(412) 939-5870 View (412) 939-5870
Jill Henkel Kazour
Licensed Professional Counselor, LPC, NCC, MSEd
1 Endorsed
Pittsburgh, PA 15238
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
(412) 275-4315 View (412) 275-4315
Meridith Long
Clinical Social Work/Therapist, LSW
Pittsburgh, PA 15203
Are you struggling with anxiety, relationship challenges, career transitions, stress, burnout, or the adjustment to new parenthood? As a therapist in Pittsburgh, PA, I provide individual therapy and couples counseling for adults seeking practical tools and emotional growth. Whether you're navigating a major life change, feeling stuck in recurring patterns, or looking to strengthen your relationships, I offer a compassionate, collaborative approach tailored to your goals. Together, we'll build skills to manage anxiety, improve communication, increase self-awareness, and create meaningful change.
Are you struggling with anxiety, relationship challenges, career transitions, stress, burnout, or the adjustment to new parenthood? As a therapist in Pittsburgh, PA, I provide individual therapy and couples counseling for adults seeking practical tools and emotional growth. Whether you're navigating a major life change, feeling stuck in recurring patterns, or looking to strengthen your relationships, I offer a compassionate, collaborative approach tailored to your goals. Together, we'll build skills to manage anxiety, improve communication, increase self-awareness, and create meaningful change.
(412) 465-6165 View (412) 465-6165
Alissa Klugh
Licensed Professional Counselor, MS, LPC, CIMHP, CCTP-II, CTMH
Online Only
If you find yourself constantly on edge, replaying conversations, or bracing for the next let‑down — you’re not alone. Many of my clients come to me because they’re: Stuck in people‑pleasing or over‑giving, quick to shut down or “go numb” when emotions run high, battling an inner critic that never lets up, struggling to set/keep healthy boundaries, and feeling torn between craving closeness and fearing it. I can assist in untangling these survival patterns by practicing simple tools to calm an overwhelmed nervous system, turn down the volume on self‑doubt, and build the kind of relationships where you can breathe and speak up.
If you find yourself constantly on edge, replaying conversations, or bracing for the next let‑down — you’re not alone. Many of my clients come to me because they’re: Stuck in people‑pleasing or over‑giving, quick to shut down or “go numb” when emotions run high, battling an inner critic that never lets up, struggling to set/keep healthy boundaries, and feeling torn between craving closeness and fearing it. I can assist in untangling these survival patterns by practicing simple tools to calm an overwhelmed nervous system, turn down the volume on self‑doubt, and build the kind of relationships where you can breathe and speak up.
(878) 444-2916 View (878) 444-2916
Kathryn M Lecci LPC
Licensed Professional Counselor, MSEd, NCC, LPC
1 Endorsed
Pittsburgh, PA 15226
If you feel like you’re stuck in limbo—waiting for your "real life" to start while constantly getting in your own way—you are exactly where you need to be. Life transitions, relationships, and past events can be complicated. We all have those patterns—the ones where we know we're self-sabotaging, but we do it anyway. Whether it’s messy relationships, past stuff that keeps popping up, or the overwhelming stress of being a young adult in a chaotic world, you don't have to piece it together alone. Some days you might need a roadmap and direct advice; other days, you just need a safe space to sit with the big, scary questions.
If you feel like you’re stuck in limbo—waiting for your "real life" to start while constantly getting in your own way—you are exactly where you need to be. Life transitions, relationships, and past events can be complicated. We all have those patterns—the ones where we know we're self-sabotaging, but we do it anyway. Whether it’s messy relationships, past stuff that keeps popping up, or the overwhelming stress of being a young adult in a chaotic world, you don't have to piece it together alone. Some days you might need a roadmap and direct advice; other days, you just need a safe space to sit with the big, scary questions.
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Emily Kane
Licensed Professional Counselor, MSCP, LPC
Pittsburgh, PA 15206
Waitlist for new clients
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with young children. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m active in local community-making.
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with young children. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m active in local community-making.
(412) 204-6741 View (412) 204-6741
Virgil Walker
Licensed Professional Counselor, LPC
Online Only
Virgil Walker, NCC LPC. Pittsburgh, PA. As a Licensed Professional Counselor, I believe that each person deserves to be treated with compassion and understanding. My approach to therapy emphasizes collaboration and mutual respect, fostering a safe space for clients to explore their thoughts and feelings. I have experience working with adult clients facing challenges such as depression, anxiety, and behavioral issues. Together, we will set meaningful goals and develop positive coping strategies, empowering you to create lasting change in your life.
Virgil Walker, NCC LPC. Pittsburgh, PA. As a Licensed Professional Counselor, I believe that each person deserves to be treated with compassion and understanding. My approach to therapy emphasizes collaboration and mutual respect, fostering a safe space for clients to explore their thoughts and feelings. I have experience working with adult clients facing challenges such as depression, anxiety, and behavioral issues. Together, we will set meaningful goals and develop positive coping strategies, empowering you to create lasting change in your life.
(267) 651-0763 View (267) 651-0763
Trevett Hooper
Associate Professional Counselor , LAPC, MA
Pittsburgh, PA 15221
I work with individuals and couples from all walks of life who may be struggling with anxiety, depression, relationship distress, trauma, and life transitions. I also enjoy supporting parents who are navigating the complex, often overwhelming demands of parenting, relationships, and personal growth.
I work with individuals and couples from all walks of life who may be struggling with anxiety, depression, relationship distress, trauma, and life transitions. I also enjoy supporting parents who are navigating the complex, often overwhelming demands of parenting, relationships, and personal growth.
(412) 703-2736 View (412) 703-2736
Sharon Mannella
Licensed Professional Counselor, PsyD, LPC, CAADC
1 Endorsed
Pittsburgh, PA 15206
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.
(412) 891-8046 View (412) 891-8046
Jennifer Black
Licensed Professional Counselor, MSPC, LPC
1 Endorsed
Pittsburgh, PA 15236
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
(878) 217-8245 View (878) 217-8245
Go Glo Therapy, LLC
Licensed Professional Counselor, MA, LPC, ATR-BC®
Pittsburgh, PA 15206
Go Glo Therapy is a supportive, affirming space for queer individuals and those navigating traumatic grief and loss. As an art therapist working from a Relational-Cultural Therapy (RCT) framework, I believe healing happens through authentic connection, creativity, and relationships where all parts of you are welcome. Grief and trauma can feel isolating, confusing, and overwhelming — especially when your loss feels invisible, complicated, or misunderstood. In our work together, we may use both conversation and creative expression to gently explore your experience, honor what you’ve lost, and support you in reconnecting with yourself.
Go Glo Therapy is a supportive, affirming space for queer individuals and those navigating traumatic grief and loss. As an art therapist working from a Relational-Cultural Therapy (RCT) framework, I believe healing happens through authentic connection, creativity, and relationships where all parts of you are welcome. Grief and trauma can feel isolating, confusing, and overwhelming — especially when your loss feels invisible, complicated, or misunderstood. In our work together, we may use both conversation and creative expression to gently explore your experience, honor what you’ve lost, and support you in reconnecting with yourself.
(412) 520-3257 View (412) 520-3257
Debbie Eisenman
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15238
I provide individualized and integrative care around depression, anxiety, and grief. I am a Certified Grief Informed Professional equipped to help clients manage loss—whether it’s the death of a loved one, the end of a relationship, or other life changes. I also specialize in supporting clients dealing with mental illness impacting their loved ones. This may include mental health issues such as depression, anxiety, dementia or other cognitive disorders. You may be experiencing psychological and physical distress due to an increase in caregiver responsibilities or can benefit from support and education related to their illness.
I provide individualized and integrative care around depression, anxiety, and grief. I am a Certified Grief Informed Professional equipped to help clients manage loss—whether it’s the death of a loved one, the end of a relationship, or other life changes. I also specialize in supporting clients dealing with mental illness impacting their loved ones. This may include mental health issues such as depression, anxiety, dementia or other cognitive disorders. You may be experiencing psychological and physical distress due to an increase in caregiver responsibilities or can benefit from support and education related to their illness.
(412) 790-2877 View (412) 790-2877
Zoe Beard
Associate Professional Counselor, MA, LAPC
Pittsburgh, PA 15232
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
(412) 275-4662 View (412) 275-4662
Carolyn Theresa Skiff
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Pittsburgh, PA 15227
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
(412) 376-4050 View (412) 376-4050
Jamie Weaver
Verified Verified
Online Only
You might look like you’re holding it together on the outside — but inside, you feel overwhelmed, exhausted, or at war with your own mind and body. Maybe food, body image, or exercise has quietly taken up more space in your life than you’d like. Maybe anxiety runs in the background all day — overthinking conversations, replaying mistakes, feeling “too much” or somehow not enough. Maybe trauma or the past shows up in ways you can’t fully explain. Or maybe you’ve always felt a little different — neurodivergent, LGBTQ+, or simply not fitting into the boxes the world expects.
You might look like you’re holding it together on the outside — but inside, you feel overwhelmed, exhausted, or at war with your own mind and body. Maybe food, body image, or exercise has quietly taken up more space in your life than you’d like. Maybe anxiety runs in the background all day — overthinking conversations, replaying mistakes, feeling “too much” or somehow not enough. Maybe trauma or the past shows up in ways you can’t fully explain. Or maybe you’ve always felt a little different — neurodivergent, LGBTQ+, or simply not fitting into the boxes the world expects.
(724) 603-1643 View (724) 603-1643

See more therapy options for Pittsburgh

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$139

Therapists in Pittsburgh, PA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Depression
73% Self Esteem
71% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
83% Highmark
67% BlueCross and BlueShield

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.