Therapists in Pittsburgh, PA
I specialize in helping clients who are dealing with emotional challenges such as: Anxiety, Depression, Trauma and PTSD, Chronic Stress, Grief and Loss, and everyday stressors. I have 18+ yrs. of experience in helping individuals navigate the complexities of emotional distress. My approach centers around creating a safe, non-judgmental space where clients can explore their emotions, develop coping strategies, and work toward emotional healing.
I specialize in helping clients who are dealing with emotional challenges such as: Anxiety, Depression, Trauma and PTSD, Chronic Stress, Grief and Loss, and everyday stressors. I have 18+ yrs. of experience in helping individuals navigate the complexities of emotional distress. My approach centers around creating a safe, non-judgmental space where clients can explore their emotions, develop coping strategies, and work toward emotional healing.
Schedule Your FREE 15-minute Consultation Today - Couples/marriage, individual, career, and clinical sports counseling for adults (18+) and mental wellness outreach in Black and marginalized communities - Counseling empowers your soul, builds your esteem, and jumpstarts your spirit. Our clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. Our goal is to assist clients find the strength within themselves as we provide them with a safe and non-judgmental environment.
Schedule Your FREE 15-minute Consultation Today - Couples/marriage, individual, career, and clinical sports counseling for adults (18+) and mental wellness outreach in Black and marginalized communities - Counseling empowers your soul, builds your esteem, and jumpstarts your spirit. Our clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. Our goal is to assist clients find the strength within themselves as we provide them with a safe and non-judgmental environment.
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
1 Endorsed
Pittsburgh, PA 15233
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
A patient described our therapy as “a safe, guided conversation exploring what it means for me to exist.” I like that. A safe-enough space to honor the full range of your thoughts, feelings, and relationships, and to do so with curiosity and care, so you can more peacefully inhabit your body and mind. I believe that current life carries remnants of how we were shaped in childhood. What we call “symptoms” are clues of misalignment, signals that a vital aspect of us is constrained and needing fuller expression. Our task is to understand these signs, not to abolish them, but to let them breathe and grow into a fuller you.
A patient described our therapy as “a safe, guided conversation exploring what it means for me to exist.” I like that. A safe-enough space to honor the full range of your thoughts, feelings, and relationships, and to do so with curiosity and care, so you can more peacefully inhabit your body and mind. I believe that current life carries remnants of how we were shaped in childhood. What we call “symptoms” are clues of misalignment, signals that a vital aspect of us is constrained and needing fuller expression. Our task is to understand these signs, not to abolish them, but to let them breathe and grow into a fuller you.
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
New Directions Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. New Directions Mental Health formed as a partnership between several long-standing mental health clinics that have been providing care to southwestern Pennsylvania for 45 years. Our teams have come together out of a deep commitment to expanding access to high-quality mental health care across our unique communities. New Directions is proud to be the leader in interventional psychiatry services in the Pittsburgh metro area.
New Directions Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. New Directions Mental Health formed as a partnership between several long-standing mental health clinics that have been providing care to southwestern Pennsylvania for 45 years. Our teams have come together out of a deep commitment to expanding access to high-quality mental health care across our unique communities. New Directions is proud to be the leader in interventional psychiatry services in the Pittsburgh metro area.
Not accepting new clients. As a Licensed Professional Counselor with several years of specialized experience treating OCD and anxiety spectrum disorders, I understand what it's like to feel "stuck" in cycles of anxiety, endless worry, and constant "what if" thought loops. Maybe you're struggling with intrusive thoughts, persistent self-doubt, and compulsive behaviors that leave you feeling controlled by anxiety and you just want to feel like yourself again. More than anything, you want relief, clarity, and practical tools that work. You’re ready to stop merely coping and start reclaiming your life with purpose and self-trust.
Not accepting new clients. As a Licensed Professional Counselor with several years of specialized experience treating OCD and anxiety spectrum disorders, I understand what it's like to feel "stuck" in cycles of anxiety, endless worry, and constant "what if" thought loops. Maybe you're struggling with intrusive thoughts, persistent self-doubt, and compulsive behaviors that leave you feeling controlled by anxiety and you just want to feel like yourself again. More than anything, you want relief, clarity, and practical tools that work. You’re ready to stop merely coping and start reclaiming your life with purpose and self-trust.
I work with clients who are open to being challenged as they work toward their goals. My path to therapy began after years in outdoor leadership, mountain guiding, and experiential education, where I learned how principles of adventure can support growth in everyday life. In therapy, I combine adventure-based approaches with traditional modalities such as ACT, CBT, and MI. I believe good therapy should feel safe while also being effortful and inspiring.
I work with clients who are open to being challenged as they work toward their goals. My path to therapy began after years in outdoor leadership, mountain guiding, and experiential education, where I learned how principles of adventure can support growth in everyday life. In therapy, I combine adventure-based approaches with traditional modalities such as ACT, CBT, and MI. I believe good therapy should feel safe while also being effortful and inspiring.
I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. You can deal with issues of personal happiness and personal growth. We can create a dialogue about present situations and future plans.
I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. You can deal with issues of personal happiness and personal growth. We can create a dialogue about present situations and future plans.
If you’re navigating the aftermath of trauma, struggling with anxiety, or feeling the weight of depression or life transitions, you don’t have to go through it alone. Help is available, and I’m here to support you.
I work with adolescents, young adults, adults, and seniors who are dealing with trauma, PTSD, anxiety disorders, depression, mood disorders, and adjustment challenges. Whether you’re facing a specific crisis or ongoing mental health struggles, my goal is to provide a safe, compassionate space where you feel heard, understood, and supported.
If you’re navigating the aftermath of trauma, struggling with anxiety, or feeling the weight of depression or life transitions, you don’t have to go through it alone. Help is available, and I’m here to support you.
I work with adolescents, young adults, adults, and seniors who are dealing with trauma, PTSD, anxiety disorders, depression, mood disorders, and adjustment challenges. Whether you’re facing a specific crisis or ongoing mental health struggles, my goal is to provide a safe, compassionate space where you feel heard, understood, and supported.
Im Sarah, the owner of Curious Cat.
I sincerely enjoy working with people who are doing their best to become who they want to be in this world.
I have extensive expertise working with and being part of the LGBTQIA2S+ community, working with people experiencing life transitions, and exploring and implementing values with my clients. I provide gender affirming care.
Im Sarah, the owner of Curious Cat.
I sincerely enjoy working with people who are doing their best to become who they want to be in this world.
I have extensive expertise working with and being part of the LGBTQIA2S+ community, working with people experiencing life transitions, and exploring and implementing values with my clients. I provide gender affirming care.
Hi there!
Struggling with feelings in general? Don’t quite know where to turn? I am glad you found my page.
I have worked with a diverse group of clients with many different struggles but I specialize in adults and young adults. I like to take a conversational approach to therapy. I don’t want our sessions to feel like an uncomfortable doctor's appointment but rather a comfortable place to explore ideas and ask questions. I want to partner with you in the way you work best, whether that be crystals and meditation, memes and social media, or just starting with the basics.
Hi there!
Struggling with feelings in general? Don’t quite know where to turn? I am glad you found my page.
I have worked with a diverse group of clients with many different struggles but I specialize in adults and young adults. I like to take a conversational approach to therapy. I don’t want our sessions to feel like an uncomfortable doctor's appointment but rather a comfortable place to explore ideas and ask questions. I want to partner with you in the way you work best, whether that be crystals and meditation, memes and social media, or just starting with the basics.
You wake up exhausted, dreading the day ahead. You’re hungry, sad, anxious, mad–maybe all of those at once. You hide the truest versions of yourself in exchange for human connection while struggling to say “no,” even when you want to, because the cost of disappointing others is greater than the cost of abandoning yourself. The world feels overwhelming: too fast, too noisy, too bright–confusing, unpredictable. Your brain says: If you were stronger, tried harder, were less sensitive–the list goes on and on–then you would be different & life would be better, easier.
You wake up exhausted, dreading the day ahead. You’re hungry, sad, anxious, mad–maybe all of those at once. You hide the truest versions of yourself in exchange for human connection while struggling to say “no,” even when you want to, because the cost of disappointing others is greater than the cost of abandoning yourself. The world feels overwhelming: too fast, too noisy, too bright–confusing, unpredictable. Your brain says: If you were stronger, tried harder, were less sensitive–the list goes on and on–then you would be different & life would be better, easier.
If you’re feeling overwhelmed, stuck, or not quite like yourself lately, you’re not alone—and you don’t have to figure it out by yourself. I’m Luke Baloga, LPC, a Pittsburgh-based therapist originally from Erie, PA. I support adults, couples, families, and groups navigating anxiety, depression, ADHD, bipolar disorders, and trauma. Drawing from my background as an athlete and experience in the fitness world, I take a holistic, down-to-earth approach that focuses on your whole wellbeing, not just your symptoms.
If you’re feeling overwhelmed, stuck, or not quite like yourself lately, you’re not alone—and you don’t have to figure it out by yourself. I’m Luke Baloga, LPC, a Pittsburgh-based therapist originally from Erie, PA. I support adults, couples, families, and groups navigating anxiety, depression, ADHD, bipolar disorders, and trauma. Drawing from my background as an athlete and experience in the fitness world, I take a holistic, down-to-earth approach that focuses on your whole wellbeing, not just your symptoms.
I believe the help you receive is most effective when you have a strong therapeutic relationship with your therapist. I am a versatile and compassionate Licensed Professional Counselor with 3 years of post-grad experience in mental health counseling, specializing in trauma-informed care and cognitive behavioral therapy. I am dedicated to making sure my clients feel validated and heard while also challenging them to dig deeper into their emotions and understanding why people feel the way they feel. Perhaps you've had a negative experience with therapy before, let me change you mind!
I believe the help you receive is most effective when you have a strong therapeutic relationship with your therapist. I am a versatile and compassionate Licensed Professional Counselor with 3 years of post-grad experience in mental health counseling, specializing in trauma-informed care and cognitive behavioral therapy. I am dedicated to making sure my clients feel validated and heard while also challenging them to dig deeper into their emotions and understanding why people feel the way they feel. Perhaps you've had a negative experience with therapy before, let me change you mind!
The Children's Home & Lemieux Family Center
Clinical Social Work/Therapist, MSW, LSW
Pittsburgh, PA 15224
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family, friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!
Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family, friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!
Immediate Openings!
Parenting young children can feel overwhelming- especially when behavior challenges begin to impact daily life and family relationships. I specialize in Parent- Child Interaction Therapy (PCIT), an evidence- based approach that helps caregivers strengthen their relationship with their child while learning effective, positive behavior strategies.
My style is supportive, collaborative, and non-judgmental. I believe parents are doing the best they can with the tools they have, and my role is to help you build confidence, reduce stress, and create calmer, more connected interactions with your child.
Immediate Openings!
Parenting young children can feel overwhelming- especially when behavior challenges begin to impact daily life and family relationships. I specialize in Parent- Child Interaction Therapy (PCIT), an evidence- based approach that helps caregivers strengthen their relationship with their child while learning effective, positive behavior strategies.
My style is supportive, collaborative, and non-judgmental. I believe parents are doing the best they can with the tools they have, and my role is to help you build confidence, reduce stress, and create calmer, more connected interactions with your child.
Hello! I'm Justine - a chronically ill, pansexual, genderqueer, neurodivergent, fantasy & nature-loving, therapist! I might be a good fit for you if:
You feel like you are crumbling under the weight of chronic pain and/or illness(es), searching for help but only getting perpetually dismissed by the systems that
were designed to 'help'.
You are a highly sensitive/empathic human trying to navigate these difficult times.
You want to process past trauma—at your own pace.
You were/are the scapegoat/black sheep of your family.
You want to step into, process, or explore your sexual and/or gender identity.
Hello! I'm Justine - a chronically ill, pansexual, genderqueer, neurodivergent, fantasy & nature-loving, therapist! I might be a good fit for you if:
You feel like you are crumbling under the weight of chronic pain and/or illness(es), searching for help but only getting perpetually dismissed by the systems that
were designed to 'help'.
You are a highly sensitive/empathic human trying to navigate these difficult times.
You want to process past trauma—at your own pace.
You were/are the scapegoat/black sheep of your family.
You want to step into, process, or explore your sexual and/or gender identity.
I am a Licensed Associate Professional Counselor with experience working with a diverse population in an outpatient setting. I believe that developing a deeper understanding of yourself is the key to facing your mental health struggles and creating a life which is meaningful to you. I endeavor to help you feel seen and understood and to create an environment which is judgment-free and supportive.
I am a Licensed Associate Professional Counselor with experience working with a diverse population in an outpatient setting. I believe that developing a deeper understanding of yourself is the key to facing your mental health struggles and creating a life which is meaningful to you. I endeavor to help you feel seen and understood and to create an environment which is judgment-free and supportive.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$138
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 82% | Highmark |
| 67% | BlueCross and BlueShield |
How Therapists in Pittsburgh, PA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


