Therapists in Pittsburgh, PA

Don't struggle alone. Together we'll move toward your goal, whether it's dealing with an overwhelming situation, repairing or improving a relationship, managing stress and anxiety, overcoming trauma or depression, living a fulfilling life, or even just being heard and understood.

Are you concerned about your child's social interactions? I am a licensed professional counselor who has worked for private, nonprofit, and governmental facilities in both outpatient and residential behavioral settings. I specialize in child/adolescent and young adult behavioral health. From my multifaceted background, I have learned techniques that promote self- discovery with a fun approach to counseling. I specialize in child/adolescent ADHD, anxiety, depression, and impulse control. As a mother, I understand the blessings and challenges of parenthood. I can help to reduce tantrums and promote healthy relationships. Ready for a fresh start?

"Most folks are about as happy as they make up their minds to be." -Abraham Lincoln

Life is a journey and we are constantly learning about ourselves, others, and our surroundings. At times, we all need help and my goal is to support you when you are ready to seek help. I believe in meeting and starting where YOU are at in your journey. With over 9 years of experience in mental health and medical social work, my areas of expertise include: reproductive health, trauma, complex medical, grief, depression, and anxiety, amongst other areas. I am LGTBQIA+ affirming. I have worked with a variety of populations, and specializing in working with individuals 18 years and older.

Maybe you’re just starting your healing journey, or looking for a change - to meet with a therapist who sees you as a whole person, and not just your circumstances. Maybe you’ve tried therapy before but it feels like no one really gets it, or the things that “should” work just don’t. Therapy with Bailey is a little bit different because we have to do things in new ways to start to think and feel better than before. Based out of Pittsburgh, PA and serving clients in Utah through telehealth, this is truly therapy outside the box.

So you've made it- time to find a therapist! It's a powerful, maybe scary time. As a relationship and intimacy therapist, for individuals and relationships (monogamous and not), I invite you to get curious and courageous for yourself and those you care about. And for the life you really want.

“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray, Indian author and spiritualist In order to get to the root of what’s causing your discomfort we have to go towards and not away. This is painful but will cause change. I’m going to ask you to share your story with me. But you don’t have to do it alone. I see myself as both a support and a fierce advocate for clients to assist with their growth and navigation through the barriers. Through the addition of support and guidance I can help increase your energy strength and beauty of your self as a whole.

Clients come to me because they are tired of being depressed and anxious. They have had enough of just getting through the day, not remembering the last time they felt good, or laughed and meant it. Hiding behind a mask of “Oh, everything is fine!” while underneath they feel there’s no enjoyment in their life anymore; it’s too hard! Depression puts you in a dark place and can drain all of your motivation to try anything. Even the simplest of things can seem too much of an effort. They can be misunderstood by family, and friends, at work or school, leading to anxiety and finding it even harder to control their worries. I can help!

I recognize time is precious and I want your time in session to be valuable and serve you. I hope that my knowledge and experience help you achieve your goals. I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pittsburgh, PA. I have 14 years of experience providing assistance to adults, adolescents, children, and families who are struggling with a wide array of issues. I am an interactive, person-centered, solution-focused therapist that utilizes a personalized approach tailored to meet the needs of each client. I have a great deal of empathy and a toolbox of skills for those who are ready and open-minded.

I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. You can deal with issues of personal happiness and personal growth. We can create a dialogue about present situations and future plans.

I believe therapy is most effective when the clinician presents themselves as the client does-a person with a unique past and personality. When you take out a therapist’s humanity and lived experience, there is no true therapeutic connection and trust from the client. That’s why I strive to be both a person and therapist through my conversational, authentic, and collaborative style. I have served those experiencing chronic mental health issues including anxiety, depression, PTSD, borderline personality disorder, bipolar disorder, psychotic disorders, and psychosomatic symptoms.

Currently have limited availability, accepting waitlist clients. Everyone has a story to be told. I am able to help sit beside you as we write it. In the darkest, uncertain, up-and-down times I will be your cheerleader, supporter, guidance, and motivation. I believe everyone is able to achieve their goals and dreams. I help Individuals with autism spectrum disorder from childhood to adulthood. Individuals who have experienced trauma during their life time. Children with disruptive and non-compliance behaviors. Individuals who are experiencing anxiety in daily living.

When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds & styles, non-monogamy, codependency, sexuality and gender identities & issues, HIV, and self-worth.

*Accepting new clients* You're so tired of arriving to therapy in "parts"--tell them this, don't tell them that, definitely don't tell them THAT... You are ready to show up as your full self, but it's also a terrifying thought so you hesitate to take that first step. What you DO know, however, is that you can't keep going like you have. It's stressful, and you're tired. You are ready to move from feeling like you're merely surviving to feeling like you are finally LIVING. During moments of struggle, we can decide to continue to suffer or launch into a new path towards healing. And you don't have to do it all alone.

My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through these issues with another person can bring new perspective and energy. I try to match my approach to meet the needs of the client. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and areas you would like to heal or explore!

I am a trauma-informed and somatically-oriented therapist. I can sit with you, listen to you, and walk with you in the hardest places. And with the wisdom I’ve garnered from years of experience, I can guide you towards a life that has meaning. Body, heart, mind, and soul all matter in my work. Blending the best elements from somatic psychology, mindfulness, intergenerational and trauma work, I stay current with what is cutting edge to help you heal. See my website to get more information about me and easily contact me there.