Therapists in Pittsburgh, PA

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Photo of Christine Nichols, Clinical Social Work/Therapist, LCSW
Christine Nichols
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker with over 30 years of experience in child welfare and counseling settings. I am passionate about supporting children, adolescents, adults, and couples. My specialties include anxiety, depression, self-esteem and confidence development, life transitions, career planning and transition, parenting and co-parenting, family conflicts, grief and loss, and end-of-life and hospice care.
I am a Licensed Clinical Social Worker with over 30 years of experience in child welfare and counseling settings. I am passionate about supporting children, adolescents, adults, and couples. My specialties include anxiety, depression, self-esteem and confidence development, life transitions, career planning and transition, parenting and co-parenting, family conflicts, grief and loss, and end-of-life and hospice care.
(412) 376-4230 View (412) 376-4230
Photo of Nicholas Lentz, Licensed Professional Counselor, MS, LPC
Nicholas Lentz
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
I am a Licensed Professional Counselor who works with individuals to navigate life’s challenges with greater clarity and confidence. Anxiety, negative thinking patterns, and depression can make it difficult to move toward the life we want to live. I believe you are the expert in your own experience, and my role is to support and guide you as we identify your strengths and core values and use them as a foundation for lasting, meaningful change.
I am a Licensed Professional Counselor who works with individuals to navigate life’s challenges with greater clarity and confidence. Anxiety, negative thinking patterns, and depression can make it difficult to move toward the life we want to live. I believe you are the expert in your own experience, and my role is to support and guide you as we identify your strengths and core values and use them as a foundation for lasting, meaningful change.
(412) 212-7110 View (412) 212-7110
Photo of Brittany Raffle, Licensed Professional Counselor, MSCP, LPC
Brittany Raffle
Licensed Professional Counselor, MSCP, LPC
Pittsburgh, PA 15241
Welcome! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.
Welcome! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.
(412) 784-6770 View (412) 784-6770
Photo of Julie Frischkorn, Clinical Social Work/Therapist, MSW, LCSW
Julie Frischkorn
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
Whether you are in the midst of one of life's many challenges, or looking to better understand yourself, therapy is an opportunity to navigate uncharted waters with support. As a clinician with close to 20 years of practice in the the discipline of social work, I've come to understand that while you alone are making the choice to do the hard work, that you are bringing with you the echoes of a larger culture that has shaped who you are.
Whether you are in the midst of one of life's many challenges, or looking to better understand yourself, therapy is an opportunity to navigate uncharted waters with support. As a clinician with close to 20 years of practice in the the discipline of social work, I've come to understand that while you alone are making the choice to do the hard work, that you are bringing with you the echoes of a larger culture that has shaped who you are.
(412) 435-4314 View (412) 435-4314
Photo of Christina Maria Sauers, Licensed Professional Counselor, LPC, NCC, MS, MA
Christina Maria Sauers
Licensed Professional Counselor, LPC, NCC, MS, MA
Pittsburgh, PA 15228
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. I am an EMDR Approved Consultant and EMDR certified therapist. I provide EMDR intensive therapy (only). EMDR intensives offer a unique and effective approach to therapy which promotes accelerated healing, reduction in mental health symptoms, and improved mental health outcomes. EMDR intensives are structured, research based, and work really well for people who cannot make a weekly commitment to the therapy process.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. I am an EMDR Approved Consultant and EMDR certified therapist. I provide EMDR intensive therapy (only). EMDR intensives offer a unique and effective approach to therapy which promotes accelerated healing, reduction in mental health symptoms, and improved mental health outcomes. EMDR intensives are structured, research based, and work really well for people who cannot make a weekly commitment to the therapy process.
(878) 205-0108 View (878) 205-0108
Photo of Amanda Talak - Center for Resilience Strategies, Licensed Professional Counselor
Center for Resilience Strategies
Licensed Professional Counselor
1 Endorsed
Pittsburgh, PA 15228
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services in Pittsburgh and throughout Pennsylvania. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services in Pittsburgh and throughout Pennsylvania. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
(412) 324-7956 View (412) 324-7956
Photo of Justin J. Koleny, Licensed Professional Counselor, LPC
Justin J. Koleny
Licensed Professional Counselor, LPC
Online Only
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome the barriers that prevent them from becoming their ideal selves. With nearly eight years of experience in the mental health field, I have worked with children, adolescents, adults, families, parents, and guardians from diverse backgrounds. My work has focused on helping clients navigate a wide range of challenges, including emotional regulation, behavioral concerns, relationship issues, and negative thought patterns.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome the barriers that prevent them from becoming their ideal selves. With nearly eight years of experience in the mental health field, I have worked with children, adolescents, adults, families, parents, and guardians from diverse backgrounds. My work has focused on helping clients navigate a wide range of challenges, including emotional regulation, behavioral concerns, relationship issues, and negative thought patterns.
(412) 785-1056 View (412) 785-1056
Photo of Emily Kane, Licensed Professional Counselor, MSCP, LPC
Emily Kane
Licensed Professional Counselor, MSCP, LPC
Pittsburgh, PA 15206
Waitlist for new clients
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with young children. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m active in local community-making.
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with young children. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m active in local community-making.
(412) 204-6741 View (412) 204-6741
Photo of Kailey Andrew, Clinical Social Work/Therapist, LCSW
Kailey Andrew
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pittsburgh, PA 15217
Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in teens and adults. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office.
Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in teens and adults. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office.
(412) 284-5999 View (412) 284-5999
Photo of Kaitlyn E Myers-Brooks, Licensed Professional Counselor, MSEd, LPC, NCC
Kaitlyn E Myers-Brooks
Licensed Professional Counselor, MSEd, LPC, NCC
2 Endorsed
Pittsburgh, PA 15220
In serving clients who may be part of the Autistic, ADHD, LGBTQ+, and/or military communities, I've seen first hand that the diversity of human experience leads to ingenuity. I work to provide an accepting, supportive, and creative space for clients to communicate their story and discover their own path forward. Together, we can explore the narrative that defines the personal, professional, and social aspects of your life, navigating intersections between lived experiences and identities. I help you to see your patterns of success and both recognize and utilize the expertise you already hold within yourself.
In serving clients who may be part of the Autistic, ADHD, LGBTQ+, and/or military communities, I've seen first hand that the diversity of human experience leads to ingenuity. I work to provide an accepting, supportive, and creative space for clients to communicate their story and discover their own path forward. Together, we can explore the narrative that defines the personal, professional, and social aspects of your life, navigating intersections between lived experiences and identities. I help you to see your patterns of success and both recognize and utilize the expertise you already hold within yourself.
(878) 205-2148 View (878) 205-2148
Photo of Jennifer Shuss, Clinical Social Work/Therapist, MSW, LCSW
Jennifer Shuss
Clinical Social Work/Therapist, MSW, LCSW
Pittsburgh, PA 15213
Jennifer Shuss joined Vista Behavioral Health in 1997 and has 26 years of clinical experience. She offers individual therapy as well as adult family therapy. She primarily uses cognitive behavioral therapy techniques and her clinical areas of interest include women’s issues, young adult issues, life transitions, mood disorders, anxiety and schizophrenia.
Jennifer Shuss joined Vista Behavioral Health in 1997 and has 26 years of clinical experience. She offers individual therapy as well as adult family therapy. She primarily uses cognitive behavioral therapy techniques and her clinical areas of interest include women’s issues, young adult issues, life transitions, mood disorders, anxiety and schizophrenia.
(412) 219-5279 View (412) 219-5279
Photo of Mary Graham, Licensed Professional Counselor, LPC
Mary Graham
Licensed Professional Counselor, LPC
Pittsburgh, PA 15220
Not accepting new clients
I firmly believe that while each individual has their own journey to travel throughout life, we are not meant to traverse life on our own. My 10+ years of experience in crisis services has proven to me that none of us are immune to needing help. Therapy is difficult work but can provide you with a greater understanding of yourself and your relationships. I am passionate about assisting adults experiencing anxiety, low self-esteem, discord in relationships, stress, recovering from trauma, divorce, and other life transitions.
I firmly believe that while each individual has their own journey to travel throughout life, we are not meant to traverse life on our own. My 10+ years of experience in crisis services has proven to me that none of us are immune to needing help. Therapy is difficult work but can provide you with a greater understanding of yourself and your relationships. I am passionate about assisting adults experiencing anxiety, low self-esteem, discord in relationships, stress, recovering from trauma, divorce, and other life transitions.
(412) 873-3714 x559 View (412) 873-3714 x559
Photo of Rustin Paradise, Licensed Professional Counselor, LPC, MS
Rustin Paradise
Licensed Professional Counselor, LPC, MS
Online Only
Waitlist for new clients
When you think about how far you have come from your past, you are amazed. The steps that you have taken to get to where you are today did not seem possible three years ago. Even though your situation has completely changed and life is incredible, it still doesn’t feel that way. You feel guilty about what has been left behind. Extreme emotions come up from smells, sights, or statements, and you can’t control it. Nightmares cause you fear when you think about sleeping. You are sick of living this way and want to find some sort of peace but don’t know how or where to start.
When you think about how far you have come from your past, you are amazed. The steps that you have taken to get to where you are today did not seem possible three years ago. Even though your situation has completely changed and life is incredible, it still doesn’t feel that way. You feel guilty about what has been left behind. Extreme emotions come up from smells, sights, or statements, and you can’t control it. Nightmares cause you fear when you think about sleeping. You are sick of living this way and want to find some sort of peace but don’t know how or where to start.
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Photo of Loren Sobel, MD
Loren Sobel
Verified Verified
1 Endorsed
Pittsburgh, PA 15224
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
(412) 618-0441 View (412) 618-0441
Photo of Paula Kauffman Oberly, Licensed Professional Counselor, LPC, NCC, BCC, ACS
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
20 Endorsed
Pittsburgh, PA 15220
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
(412) 387-7595 View (412) 387-7595
Photo of Lauren Akemi Nakamura, Clinical Social Work/Therapist, LSW, RMT
Lauren Akemi Nakamura
Clinical Social Work/Therapist, LSW, RMT
2 Endorsed
Pittsburgh, PA 15232
In my practice, I specialize in managing anxiety, depression, stress, transitions, self-worth, relationship issues, and trauma. I'm particularly eager to connect with other queer, AAPI and mixed-race folks, those in marginalized communities, and anyone curious about alternative paths to healing. I work best with clients who are ready to be honest, vulnerable and supported — who want change even a little more than they fear it.
In my practice, I specialize in managing anxiety, depression, stress, transitions, self-worth, relationship issues, and trauma. I'm particularly eager to connect with other queer, AAPI and mixed-race folks, those in marginalized communities, and anyone curious about alternative paths to healing. I work best with clients who are ready to be honest, vulnerable and supported — who want change even a little more than they fear it.
(412) 663-3769 View (412) 663-3769
Photo of Ann Frerotte, Clinical Social Work/Therapist, LCSW, BSN
Ann Frerotte
Clinical Social Work/Therapist, LCSW, BSN
1 Endorsed
Pittsburgh, PA 15201
Not accepting new clients
It is powerful, life changing and brave when we take steps toward understanding ourselves and how we interact with the world around us. At first this can sound daunting but with a solid set of tools and healthy introspection and exploration, this is a superpower. This is where our freedom lies. Things in life are often not clearly delineated. Oftentimes, we judge ourselves harshly and feel like we can’t move ahead. In therapy, we will work collaboratively to help you weather life's ups and downs while developing self-compassion.
It is powerful, life changing and brave when we take steps toward understanding ourselves and how we interact with the world around us. At first this can sound daunting but with a solid set of tools and healthy introspection and exploration, this is a superpower. This is where our freedom lies. Things in life are often not clearly delineated. Oftentimes, we judge ourselves harshly and feel like we can’t move ahead. In therapy, we will work collaboratively to help you weather life's ups and downs while developing self-compassion.
(412) 910-1053 View (412) 910-1053
Photo of Neta Bar, Clinical Social Work/Therapist, LCSW, PhD
Neta Bar
Clinical Social Work/Therapist, LCSW, PhD
2 Endorsed
Online Only
I work with adults and couples who are seeking deeper self-understanding and meaningful change, and feel weighed down by patterns they can't quite name. In a polarized world, I insist on nuance and complexity, and I bring that same commitment to the therapy room. Through empathy, deep listening, and careful exploration, we work toward insight that produces real, noticeable shifts in how you feel, how you relate, and how you move through the world.
I work with adults and couples who are seeking deeper self-understanding and meaningful change, and feel weighed down by patterns they can't quite name. In a polarized world, I insist on nuance and complexity, and I bring that same commitment to the therapy room. Through empathy, deep listening, and careful exploration, we work toward insight that produces real, noticeable shifts in how you feel, how you relate, and how you move through the world.
(878) 313-2271 View (878) 313-2271
Photo of Jim Disantis, Clinical Social Work/Therapist, LCSW
Jim Disantis
Clinical Social Work/Therapist, LCSW
Online Only
I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery and those seeking faith based services.
I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery and those seeking faith based services.
(412) 796-2374 View (412) 796-2374
Photo of Jason Charney, Licensed Professional Counselor, LPC
Jason Charney
Licensed Professional Counselor, LPC
Online Only
I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination. We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self.
I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination. We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self.
(412) 939-4416 View (412) 939-4416

See more therapy options for Pittsburgh

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$134

Therapists in Pittsburgh, PA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
71% Self Esteem
67% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
81% Highmark
66% Cigna and Evernorth

How Therapists in Pittsburgh, PA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.