Therapists in Pittsburgh, PA
I love working with people navigating depression, grief and loss, trauma, low self-worth, substance use challenges, burnout, and existential distress. I also support clients through life transitions, relationship challenges, and self-exploration or identity work. Wherever you are in your growth process, I’d love to meet you there and support you in finding healthy ways to navigate challenges. I strive to create a space where we feel more curious than critical as we explore coping tools and decision-making that may not align with your values or goals.
I love working with people navigating depression, grief and loss, trauma, low self-worth, substance use challenges, burnout, and existential distress. I also support clients through life transitions, relationship challenges, and self-exploration or identity work. Wherever you are in your growth process, I’d love to meet you there and support you in finding healthy ways to navigate challenges. I strive to create a space where we feel more curious than critical as we explore coping tools and decision-making that may not align with your values or goals.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
I support teens and young adults in building self-acceptance and understanding the ways they’ve learned to survive. My approach helps you befriend your feelings; not just think about them. If you're navigating transitions, struggling with emotions, or finding it hard to trust yourself or others, I’d be honored to work with you. Together, we’ll explore what your symptoms are trying to tell you and find ways to reduce tension and foster deeper self-awareness.
I support teens and young adults in building self-acceptance and understanding the ways they’ve learned to survive. My approach helps you befriend your feelings; not just think about them. If you're navigating transitions, struggling with emotions, or finding it hard to trust yourself or others, I’d be honored to work with you. Together, we’ll explore what your symptoms are trying to tell you and find ways to reduce tension and foster deeper self-awareness.
New Directions Mental Health is a network of outpatient clinics dedicated to providing quality, accessible mental health care. Formed through a partnership of long-standing clinics with 45 years of experience, we are committed to expanding access to high-quality care across southwestern Pennsylvania. Proudly serving our unique communities, New Directions is the leader in interventional psychiatry services in the Pittsburgh metro area.
New Directions Mental Health is a network of outpatient clinics dedicated to providing quality, accessible mental health care. Formed through a partnership of long-standing clinics with 45 years of experience, we are committed to expanding access to high-quality care across southwestern Pennsylvania. Proudly serving our unique communities, New Directions is the leader in interventional psychiatry services in the Pittsburgh metro area.
Should I stay or should I go? It’s the heavy question keeping you awake and straining your spirit. You’re exhausted by the status quo and a relationship that feels like more work than reward. Whether it’s communication breakdowns, career stress, or the collision of your "stuff" and their "stuff," you feel stuck. You want real change—better sex, deeper intimacy, and a genuine connection—but the old patterns won't budge. I work with high-achieving individuals and couples who are finally ready to stop drifting and start taking charge of their lives. If you are ready to trade "fine" for "flourishing," we should talk.
Should I stay or should I go? It’s the heavy question keeping you awake and straining your spirit. You’re exhausted by the status quo and a relationship that feels like more work than reward. Whether it’s communication breakdowns, career stress, or the collision of your "stuff" and their "stuff," you feel stuck. You want real change—better sex, deeper intimacy, and a genuine connection—but the old patterns won't budge. I work with high-achieving individuals and couples who are finally ready to stop drifting and start taking charge of their lives. If you are ready to trade "fine" for "flourishing," we should talk.
Virgil Walker, NCC LPC. Pittsburgh, PA. As a Licensed Professional Counselor, I believe that each person deserves to be treated with compassion and understanding. My approach to therapy emphasizes collaboration and mutual respect, fostering a safe space for clients to explore their thoughts and feelings. I have experience working with adult clients facing challenges such as depression, anxiety, and behavioral issues. Together, we will set meaningful goals and develop positive coping strategies, empowering you to create lasting change in your life.
Virgil Walker, NCC LPC. Pittsburgh, PA. As a Licensed Professional Counselor, I believe that each person deserves to be treated with compassion and understanding. My approach to therapy emphasizes collaboration and mutual respect, fostering a safe space for clients to explore their thoughts and feelings. I have experience working with adult clients facing challenges such as depression, anxiety, and behavioral issues. Together, we will set meaningful goals and develop positive coping strategies, empowering you to create lasting change in your life.
I work with a wide range of populations including neurodivergent and LGBTQ+ clients. My counseling philosophy is centered on a holistic approach that addresses life's challenges with self-compassion and the tools to cope. I aim to deeply understand clients while giving them the information they need to understand themselves. From there, foster positive self-talk and esteem. Ultimately, I work to build resilience and create authenticity in clients' lives. We can identify important values and confront challenges with confidence and authenticity.
I work with a wide range of populations including neurodivergent and LGBTQ+ clients. My counseling philosophy is centered on a holistic approach that addresses life's challenges with self-compassion and the tools to cope. I aim to deeply understand clients while giving them the information they need to understand themselves. From there, foster positive self-talk and esteem. Ultimately, I work to build resilience and create authenticity in clients' lives. We can identify important values and confront challenges with confidence and authenticity.
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns.
I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable.
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns.
I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable.
Do you find yourself trapped in cycles of anxiety, perfectionism, people-pleasing, or burnout? These patterns can manifest as constant worry, feeling never good enough, difficulty saying "no," or a sense of being overwhelmed and depleted. I provide a compassionate and empowering approach to help you understand these patterns, develop effective coping skills, set healthy boundaries, and cultivate greater balance and well-being. Begin your journey towards greater well-being and a more fulfilling life – I'm here to support you.
Do you find yourself trapped in cycles of anxiety, perfectionism, people-pleasing, or burnout? These patterns can manifest as constant worry, feeling never good enough, difficulty saying "no," or a sense of being overwhelmed and depleted. I provide a compassionate and empowering approach to help you understand these patterns, develop effective coping skills, set healthy boundaries, and cultivate greater balance and well-being. Begin your journey towards greater well-being and a more fulfilling life – I'm here to support you.
Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment.
Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment.
Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist in Pennsylvania and currently provide both in-person and teletherapy to clients in 40+ PsyPact states. I have over a decade of experience working with clients to overcome most presenting issues (e.g., anxiety, depression).
Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist in Pennsylvania and currently provide both in-person and teletherapy to clients in 40+ PsyPact states. I have over a decade of experience working with clients to overcome most presenting issues (e.g., anxiety, depression).
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
I enjoy working with adult clients who are committed to self development and growth, using a collaborative approach to solving problems and improving self understanding.
I enjoy working with adult clients who are committed to self development and growth, using a collaborative approach to solving problems and improving self understanding.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
Reaching out for therapy is a meaningful first step, especially if life has been feeling heavy, overwhelming, or stuck. If you’re here, you may be hoping for better days and you don’t have to get there on your own.
I provide a supportive, nonjudgmental space where you can speak openly, understand what’s been holding you back, and begin creating real, lasting change. I work collaboratively with clients to explore patterns, build practical coping tools, and develop greater self-awareness and emotional balance.
Reaching out for therapy is a meaningful first step, especially if life has been feeling heavy, overwhelming, or stuck. If you’re here, you may be hoping for better days and you don’t have to get there on your own.
I provide a supportive, nonjudgmental space where you can speak openly, understand what’s been holding you back, and begin creating real, lasting change. I work collaboratively with clients to explore patterns, build practical coping tools, and develop greater self-awareness and emotional balance.
Betsy (Elizabeth) Samson
Psychologist, PhD
3 Endorsed
Pittsburgh, PA 15217
Not accepting new clients
I believe meaningful change occurs when people are given the space and support to consider new ways of relating to themselves and their experiences. As a licensed clinical psychologist, my goal is to offer that space and support so that the process of psychotherapy can be as useful to you as possible.
I believe meaningful change occurs when people are given the space and support to consider new ways of relating to themselves and their experiences. As a licensed clinical psychologist, my goal is to offer that space and support so that the process of psychotherapy can be as useful to you as possible.
My ideal client is someone carrying anxiety, depression or the weight of past trauma who's tired of managing everything alone. They need a safe, steady place to unpack their emotions and make sense of what feels overwhelming. Their goal is to feel more grounded, confident, and in control of their life. They want relief, clarity and healing because they're ready to grow, break old patterns and finally feel like themselves again.
My ideal client is someone carrying anxiety, depression or the weight of past trauma who's tired of managing everything alone. They need a safe, steady place to unpack their emotions and make sense of what feels overwhelming. Their goal is to feel more grounded, confident, and in control of their life. They want relief, clarity and healing because they're ready to grow, break old patterns and finally feel like themselves again.
I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.
I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.
Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. Therapy is a way in which an individual is able to create room in their own life for reestablishment, growth, empowerment, and resolution. My goal is to facilitate a safe environment in which you are able to recover, refocus, reestablish, and grow. I hope that through this experience you can improve overall wellness and accomplish goals that will improve your lifestyle as an individual.
Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. Therapy is a way in which an individual is able to create room in their own life for reestablishment, growth, empowerment, and resolution. My goal is to facilitate a safe environment in which you are able to recover, refocus, reestablish, and grow. I hope that through this experience you can improve overall wellness and accomplish goals that will improve your lifestyle as an individual.
Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story.
Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$131
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Trauma and PTSD |
| 62% | Stress |
| 59% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 81% | Highmark |
| 66% | Cigna and Evernorth |
How Therapists in Pittsburgh, PA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


