Therapists in Pittsburgh, PA
At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.
At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.
I believe it is never to late to begin your journey to feeling better and over-all self-discovery. We have so many new and different challenges in our lives that have us feeling stuck, fearful or hopeless. We all know that pain in our lives is unavoidable, but I would love to teach you how to carry some of these challenges and working towards solutions. I have no magic wand, but I feel you are the expert on your life. But we can work together to find what works for you specifically.
I believe it is never to late to begin your journey to feeling better and over-all self-discovery. We have so many new and different challenges in our lives that have us feeling stuck, fearful or hopeless. We all know that pain in our lives is unavoidable, but I would love to teach you how to carry some of these challenges and working towards solutions. I have no magic wand, but I feel you are the expert on your life. But we can work together to find what works for you specifically.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local South Hills area. At our South Hills clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local South Hills area. At our South Hills clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy.
My ideal client is someone navigating a period of transition, grief, or uncertainty—whether that’s due to a reproductive decision, a loss, a relationship shift, or a change in how they see themselves. Many of my clients are LGBTQIA+, neurodivergent, or holding stories shaped by trauma. They often feel overwhelmed, disconnected, or unsure how to move forward. What they want most is to feel seen, grounded, and more in control of their own lives. They’re looking for support that’s affirming, compassionate, and helps them understand themselves more deeply.
My ideal client is someone navigating a period of transition, grief, or uncertainty—whether that’s due to a reproductive decision, a loss, a relationship shift, or a change in how they see themselves. Many of my clients are LGBTQIA+, neurodivergent, or holding stories shaped by trauma. They often feel overwhelmed, disconnected, or unsure how to move forward. What they want most is to feel seen, grounded, and more in control of their own lives. They’re looking for support that’s affirming, compassionate, and helps them understand themselves more deeply.
I have provided counseling and therapy services in various capacities for over 25 years. I specialize in treating anxiety, depression, attachment issues, parenting, and grief. I have experience working with individuals, couples, families and children. I have worked in both agency and private practice settings with a diverse range of individuals. Specific areas of specialization: Trauma, Anxiety, Obsessive compulsive thoughts (OCD), and Grief .
I have provided counseling and therapy services in various capacities for over 25 years. I specialize in treating anxiety, depression, attachment issues, parenting, and grief. I have experience working with individuals, couples, families and children. I have worked in both agency and private practice settings with a diverse range of individuals. Specific areas of specialization: Trauma, Anxiety, Obsessive compulsive thoughts (OCD), and Grief .
Denise C Haver
Licensed Professional Counselor, MSEd, LPC
Pittsburgh, PA 15237
Waitlist for new clients
I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.
I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.
Hi! My name is Shelby and I am a Licensed Professional Counselor. I have worked with clients ranging in age from 4-50 in the individual, family, and group settings. I have helped countless clients manage anxiety, depression, anger, suicidal thoughts, and process through various trauma. I have also worked with clients who have bipolar disorder and borderline personality disorder. I have also helped numerous clients navigate every day stressors related to family, school, work, and life changes. I love animals and am a believer that animals are also great healers and am interested in implementing other alternative forms of healing.
Hi! My name is Shelby and I am a Licensed Professional Counselor. I have worked with clients ranging in age from 4-50 in the individual, family, and group settings. I have helped countless clients manage anxiety, depression, anger, suicidal thoughts, and process through various trauma. I have also worked with clients who have bipolar disorder and borderline personality disorder. I have also helped numerous clients navigate every day stressors related to family, school, work, and life changes. I love animals and am a believer that animals are also great healers and am interested in implementing other alternative forms of healing.
Alison Grabell | Makin Wellness Online Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults who are struggling with depression, anxiety, adjustment disorders, and challenging life transitions. I provide support that’s personalized, non-judgmental, and focused on helping you feel better — not just temporarily, but for the long term.
If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults who are struggling with depression, anxiety, adjustment disorders, and challenging life transitions. I provide support that’s personalized, non-judgmental, and focused on helping you feel better — not just temporarily, but for the long term.
My name is Daniele, and I have over 20 years of experience in mental health. I've worked with clients with eating disorders, addictions, mood disorders, anxiety, psychosis, personality disorders, OCD and trauma. I completed my bachelor's degree at The University of Pittsburgh and earned a Dual Master's degree in Mental Health Counseling and Counseling Education at Long Island University.
I work with children, families and adults, and maintain Family Based certifications and I am a certified EMDR therapist. I believe strongly in the importance of advocating for my clients and helping them to empower themselves.
My name is Daniele, and I have over 20 years of experience in mental health. I've worked with clients with eating disorders, addictions, mood disorders, anxiety, psychosis, personality disorders, OCD and trauma. I completed my bachelor's degree at The University of Pittsburgh and earned a Dual Master's degree in Mental Health Counseling and Counseling Education at Long Island University.
I work with children, families and adults, and maintain Family Based certifications and I am a certified EMDR therapist. I believe strongly in the importance of advocating for my clients and helping them to empower themselves.
Curiosity and nonjudgment are critical in a therapeutic space. I aim to create a safe environment where growth, change, challenging, and exploration can happen. Therapy does not have to be hard; it can provide comfort, support, and validation for your truth. My focus is to meet you where you are in the moment, offering time and space to listen, feel, and heal.
Curiosity and nonjudgment are critical in a therapeutic space. I aim to create a safe environment where growth, change, challenging, and exploration can happen. Therapy does not have to be hard; it can provide comfort, support, and validation for your truth. My focus is to meet you where you are in the moment, offering time and space to listen, feel, and heal.
We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in deeper self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.
We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in deeper self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.
Specialized support for children with ADHD, anxiety, Selective Mutism, and challenging behaviors. Based in the South Hills of Pittsburgh (with telehealth services available in 43 states).
Specialized support for children with ADHD, anxiety, Selective Mutism, and challenging behaviors. Based in the South Hills of Pittsburgh (with telehealth services available in 43 states).
Welcome! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.
Welcome! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.
My ideal client is a thoughtful adult who feels emotionally worn down despite working hard to manage life well. They struggle with anxiety, overthinking, or a heavy, persistent sense of discouragement that shows up as tension, self-criticism, and disconnection. Many are navigating relationship strain, betrayal, or major life transitions and feel stuck in their head, unsure how to feel grounded or secure again. They want clarity, emotional steadiness, and meaningful change not just coping, but relief that lasts.
My ideal client is a thoughtful adult who feels emotionally worn down despite working hard to manage life well. They struggle with anxiety, overthinking, or a heavy, persistent sense of discouragement that shows up as tension, self-criticism, and disconnection. Many are navigating relationship strain, betrayal, or major life transitions and feel stuck in their head, unsure how to feel grounded or secure again. They want clarity, emotional steadiness, and meaningful change not just coping, but relief that lasts.
EMAC counseling and consulting
Licensed Professional Counselor, MS, LPC
1 Endorsed
Pittsburgh, PA 15239
Hello! I am happy to help guide you through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist on this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.
Hello! I am happy to help guide you through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist on this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.
I have 15 years of experience as a Licensed Professional Counselor in Pennsylvania. I take a holistic, eclectic, integrative approach to counseling, with the desire to create a "home base"—a safe, caring, empathic, and nonjudgmental environment to explore, heal, and reunite the physical, mental, emotional, and spiritual aspects of who you are. I incorporate traditional evidence-based modalities, wisdom gleaned from broad life experiences, a deep, spiritual relationship with my own humanness, and good old-fashioned common sense.
I have 15 years of experience as a Licensed Professional Counselor in Pennsylvania. I take a holistic, eclectic, integrative approach to counseling, with the desire to create a "home base"—a safe, caring, empathic, and nonjudgmental environment to explore, heal, and reunite the physical, mental, emotional, and spiritual aspects of who you are. I incorporate traditional evidence-based modalities, wisdom gleaned from broad life experiences, a deep, spiritual relationship with my own humanness, and good old-fashioned common sense.
Hello! I am a licensed clinical social worker with ten years of experience. I’ve worked with people of all ages in homes, schools, and now in an outpatient setting. I specialize in helping individuals navigate life's challenges through evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Whether you’re dealing with anxiety, depression, relationship struggles, or self-esteem issues, I work with you to develop the skills and mindset needed to create lasting positive change.
Hello! I am a licensed clinical social worker with ten years of experience. I’ve worked with people of all ages in homes, schools, and now in an outpatient setting. I specialize in helping individuals navigate life's challenges through evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Whether you’re dealing with anxiety, depression, relationship struggles, or self-esteem issues, I work with you to develop the skills and mindset needed to create lasting positive change.
Are you ready for a change that can improve your overall quality of life? Living with anxiety, depression, stress, relationship issues, life transitions or struggling to make it through each day can feel exhausting. I understand the importance of being heard so that you can heal, continue to learn and grow, and live your best life. As your therapist, we will embark on a journey of honest discussions and meaningful conversations to help you with your goals towards wellness and living the quality life you desire moving forward. My approach is conversational, supportive, and open. I offer affordable HIPAA secure Telehealth services.
Are you ready for a change that can improve your overall quality of life? Living with anxiety, depression, stress, relationship issues, life transitions or struggling to make it through each day can feel exhausting. I understand the importance of being heard so that you can heal, continue to learn and grow, and live your best life. As your therapist, we will embark on a journey of honest discussions and meaningful conversations to help you with your goals towards wellness and living the quality life you desire moving forward. My approach is conversational, supportive, and open. I offer affordable HIPAA secure Telehealth services.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
Feeling stuck, overwhelmed, or unlike yourself? Emotions need movement—and when life feels heavy, the right support can help you find momentum again.
I offer a warm, grounding space where you can be fully yourself, without judgment or pressure. Clients describe me as attuned, intuitive and compassionate, integrating expertise with genuine human connection to help you feel understood, supported, and empowered.
Feeling stuck, overwhelmed, or unlike yourself? Emotions need movement—and when life feels heavy, the right support can help you find momentum again.
I offer a warm, grounding space where you can be fully yourself, without judgment or pressure. Clients describe me as attuned, intuitive and compassionate, integrating expertise with genuine human connection to help you feel understood, supported, and empowered.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$137
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 73% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Highmark |
| 67% | BlueCross and BlueShield |
How Therapists in Pittsburgh, PA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


