Therapists in Pittsburgh, PA
Kassondra
Licensed Professional Counselor, MS, LPC, CRC
6 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
I have extensive experience supporting couples (including ENM and mixed-neurotype) and individuals heal attachment wounds, strengthen communication skills, and live life with meaning. My style is collaborative, sex positive, and affirming of neurodivergent and LGBTQ+ experiences. Therapy with me is about building genuine connection, deepening self-trust and showing up fully in your relationships.
My background in both relationship and rehabilitation counseling gives me a unique lens in understanding how life’s challenges and differences may shape the way we love, communicate, and connect.
I have extensive experience supporting couples (including ENM and mixed-neurotype) and individuals heal attachment wounds, strengthen communication skills, and live life with meaning. My style is collaborative, sex positive, and affirming of neurodivergent and LGBTQ+ experiences. Therapy with me is about building genuine connection, deepening self-trust and showing up fully in your relationships.
My background in both relationship and rehabilitation counseling gives me a unique lens in understanding how life’s challenges and differences may shape the way we love, communicate, and connect.
If you’re navigating identity questions or a major life transition, you’re in the right place. I work with adults who feel unsure of who they are within their families, relationships, or communities—people who’ve outgrown old roles or feel disconnected from themselves. I support clients exploring adoption-related identity, early motherhood, career shifts, family-of-origin patterns, and recovery from substance use. Many of my clients describe feeling ‘in between’ versions of themselves and wanting clarity, meaning, and a stronger understanding of who they are becoming.
If you’re navigating identity questions or a major life transition, you’re in the right place. I work with adults who feel unsure of who they are within their families, relationships, or communities—people who’ve outgrown old roles or feel disconnected from themselves. I support clients exploring adoption-related identity, early motherhood, career shifts, family-of-origin patterns, and recovery from substance use. Many of my clients describe feeling ‘in between’ versions of themselves and wanting clarity, meaning, and a stronger understanding of who they are becoming.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism, drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many clients need help making life decisions especially between the ages of 16-26. Some of my clients are in transition from divorce, college to the workplace or becoming a single parent. Most people need to know they are going to be okay and how to stay okay.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism, drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many clients need help making life decisions especially between the ages of 16-26. Some of my clients are in transition from divorce, college to the workplace or becoming a single parent. Most people need to know they are going to be okay and how to stay okay.
I work best with people who are self-motivated, curious, and open to trying new perspectives or practices between sessions. You may be questioning old narratives, unlearning beliefs about identity, emotions, your body, or relationships. You might be exploring polyamory, moving through grief, unpacking internalized -isms, or searching for deeper meaning beyond symptom checklists. Those who enjoy working with me want to ask big questions, explore their place in larger systems, and engage in thoughtful, creative work to understand and reshape how they move through the world.
I work best with people who are self-motivated, curious, and open to trying new perspectives or practices between sessions. You may be questioning old narratives, unlearning beliefs about identity, emotions, your body, or relationships. You might be exploring polyamory, moving through grief, unpacking internalized -isms, or searching for deeper meaning beyond symptom checklists. Those who enjoy working with me want to ask big questions, explore their place in larger systems, and engage in thoughtful, creative work to understand and reshape how they move through the world.
Mark
Licensed Professional Counselor, MA, LPC, NCC, CCSIM
7 Endorsed
Pittsburgh, PA 15238
Waitlist for new clients
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm, safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Diffusion and REBT (Rational Emotive Behavioral Therapy) and Mindfulness. Together we create the tools for HOPE that are custom made for you.
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm, safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Diffusion and REBT (Rational Emotive Behavioral Therapy) and Mindfulness. Together we create the tools for HOPE that are custom made for you.
Jen
Licensed Professional Counselor, PhD, LPC, ACS, ATR-BC, ATCS
1 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
You’ve checked every box and reached every milestone, yet beneath the surface, there is a quiet, heavy sense that something is missing. If you are the person everyone else leans on, I want you to know it’s okay to stop being the strong one for a while. My practice is a soft place for high-achieving and creative women to finally let go of the 'shoulds.' Together, we create a gentle space to breathe, slow down, and untangle the things that are keeping you from feeling truly connected to yourself.
You’ve checked every box and reached every milestone, yet beneath the surface, there is a quiet, heavy sense that something is missing. If you are the person everyone else leans on, I want you to know it’s okay to stop being the strong one for a while. My practice is a soft place for high-achieving and creative women to finally let go of the 'shoulds.' Together, we create a gentle space to breathe, slow down, and untangle the things that are keeping you from feeling truly connected to yourself.
Mental health can be a difficult and challenging experience. The hardest step is reaching out for help. If you have made it this far keep going. If you struggle with anxiety, depression, grief and loss, you are not alone. I work with a variety of people, from all backgrounds and all walks of life. I am interested in the human existence, and how everyone has a unique experience. I am interested in stories people tell themselves and others.
Mental health can be a difficult and challenging experience. The hardest step is reaching out for help. If you have made it this far keep going. If you struggle with anxiety, depression, grief and loss, you are not alone. I work with a variety of people, from all backgrounds and all walks of life. I am interested in the human existence, and how everyone has a unique experience. I am interested in stories people tell themselves and others.
Our ideal clients are adults and couples who long for counseling that respects both their heart and their faith. They often arrive feeling anxious, depressed, overwhelmed by grief, stuck in painful relationships, or spiritually weary. Life’s challenges have left them searching for real hope and lasting change.
At Grace Christian Counseling we offer a gentle, judgment-free space where you feel truly seen and safe. We walk with you at your own pace, blending proven therapeutic tools with the comforting truth of Scripture. Together we gently process pain, strengthen relationships, rebuild resilience, and help you step into the peace.
Our ideal clients are adults and couples who long for counseling that respects both their heart and their faith. They often arrive feeling anxious, depressed, overwhelmed by grief, stuck in painful relationships, or spiritually weary. Life’s challenges have left them searching for real hope and lasting change.
At Grace Christian Counseling we offer a gentle, judgment-free space where you feel truly seen and safe. We walk with you at your own pace, blending proven therapeutic tools with the comforting truth of Scripture. Together we gently process pain, strengthen relationships, rebuild resilience, and help you step into the peace.
Immediate openings - Hello and welcome to my page! I am a therapist who is dedicated to helping individuals overcome mood disorders (depression, bipolar, cyclothymia, etc) but I also specialize in treating suicidal ideation. With over five years of clinical practice, I have developed a deep understanding of the complexities surrounding these conditions and their impact on one's overall well-being. My experience has taught me that no two individuals are the same, and I am committed to tailoring my approach to suit your unique circumstances. I offer a welcoming environment where we will tackle what is going on.
Immediate openings - Hello and welcome to my page! I am a therapist who is dedicated to helping individuals overcome mood disorders (depression, bipolar, cyclothymia, etc) but I also specialize in treating suicidal ideation. With over five years of clinical practice, I have developed a deep understanding of the complexities surrounding these conditions and their impact on one's overall well-being. My experience has taught me that no two individuals are the same, and I am committed to tailoring my approach to suit your unique circumstances. I offer a welcoming environment where we will tackle what is going on.
Yay! You're here! I'm a therapist and a human- I do my best to show up as both. You’ll find me wearing my fav band tees while drinking coffee out of reused pasta jars. I'm here for the intellectualizers, the over thinkers, the recovering people pleasers. Maybe your family has always been weird or different, maybe you're in a role that doesn’t quite fit anymore, or maybe something just feels off and you're not sure what it is. Our work together is grounded in the concept of meeting ourselves in the space in between. Between contemplation & change, pain & healing, growth & connection, so much more!
Yay! You're here! I'm a therapist and a human- I do my best to show up as both. You’ll find me wearing my fav band tees while drinking coffee out of reused pasta jars. I'm here for the intellectualizers, the over thinkers, the recovering people pleasers. Maybe your family has always been weird or different, maybe you're in a role that doesn’t quite fit anymore, or maybe something just feels off and you're not sure what it is. Our work together is grounded in the concept of meeting ourselves in the space in between. Between contemplation & change, pain & healing, growth & connection, so much more!
We are wired for growth, for healing, and for connection. All of us have an in-built, innate capacity to weather changes, recover from/with pain and loss, and find balance and meaning in our worlds amidst difficulty and change. And still, we can encounter real barriers to living in connection with our strengths. Sometimes habitual thoughts, painful emotions, ineffective patterns of behavior, or stressors, losses and traumas that we meet without the support or stability needed to move through - such challenges can leave us depleted and distrustful of our own capacity for well-being and connection.
We are wired for growth, for healing, and for connection. All of us have an in-built, innate capacity to weather changes, recover from/with pain and loss, and find balance and meaning in our worlds amidst difficulty and change. And still, we can encounter real barriers to living in connection with our strengths. Sometimes habitual thoughts, painful emotions, ineffective patterns of behavior, or stressors, losses and traumas that we meet without the support or stability needed to move through - such challenges can leave us depleted and distrustful of our own capacity for well-being and connection.
Life can throw all kinds of things at us. Even when we are prepared, it can be helpful to meet with a trained professional to process through the unexpected, difficult situations and the everyday stressors we are experiencing. I am a licensed professional counselor, who has worked, mainly, with adults experiencing a variety of mental health symptoms, dual diagnoses, and those just looking for some guidance with life goals.
Life can throw all kinds of things at us. Even when we are prepared, it can be helpful to meet with a trained professional to process through the unexpected, difficult situations and the everyday stressors we are experiencing. I am a licensed professional counselor, who has worked, mainly, with adults experiencing a variety of mental health symptoms, dual diagnoses, and those just looking for some guidance with life goals.
Nicholas Demaio
Licensed Professional Counselor, LPC
2 Endorsed
Pittsburgh, PA 15221
Not accepting new clients
**I am not currently accepting new clients** With a contemplative model of engagement, and honoring the immediate moment, I am dedicated to offering a compassionate and vibrant therapeutic relationship to those seeking support. Whether facing depression, anxiety, grief, PTSD, trauma or struggling with life transitions or addiction, the healing process begins just the same: right where we are. Contemplative psychotherapy and mindfulness practices include insights from behavioral-cognitive therapy, guided imagery, breath work and narrative therapy.
**I am not currently accepting new clients** With a contemplative model of engagement, and honoring the immediate moment, I am dedicated to offering a compassionate and vibrant therapeutic relationship to those seeking support. Whether facing depression, anxiety, grief, PTSD, trauma or struggling with life transitions or addiction, the healing process begins just the same: right where we are. Contemplative psychotherapy and mindfulness practices include insights from behavioral-cognitive therapy, guided imagery, breath work and narrative therapy.
I enjoy working with folks experiencing life transitions, anxiety, relational difficulties, past sexual abuse, grief/loss, spiritual shifts, religious trauma, and other challenges from a trauma-informed, LGBTQIA+ affirming, sex positive perspective. The work we do together will be led by your needs as the client and will change and grow as you do.
I enjoy working with folks experiencing life transitions, anxiety, relational difficulties, past sexual abuse, grief/loss, spiritual shifts, religious trauma, and other challenges from a trauma-informed, LGBTQIA+ affirming, sex positive perspective. The work we do together will be led by your needs as the client and will change and grow as you do.
Julie Provident-Schindhelm
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Pittsburgh, PA 15234
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education. I began at the UPMC Pediatric OCD Intensive Program, treating moderate to severe OCD, refining my skills in Exposure and Response Prevention (ERP), and working as a family therapist to address systemic dynamics. Later, I served as Director of Education and Development at an OCD-specialized practice, developing a comprehensive training curriculum to onboard new employees and enhance their competency in treating OCD before moving on and founding my own practice, The OCD Treatment and Training Institute (OTTI).
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education. I began at the UPMC Pediatric OCD Intensive Program, treating moderate to severe OCD, refining my skills in Exposure and Response Prevention (ERP), and working as a family therapist to address systemic dynamics. Later, I served as Director of Education and Development at an OCD-specialized practice, developing a comprehensive training curriculum to onboard new employees and enhance their competency in treating OCD before moving on and founding my own practice, The OCD Treatment and Training Institute (OTTI).
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples, and adults who experience anxiety, depression, trauma, anger, and motivation challenges. I take a strength-based and trauma-informed approach, tailoring each session to meet your unique needs.
When working with me, you can expect empathy, reflective listening, and evidence-based techniques such as Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help you move toward your goals.
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples, and adults who experience anxiety, depression, trauma, anger, and motivation challenges. I take a strength-based and trauma-informed approach, tailoring each session to meet your unique needs.
When working with me, you can expect empathy, reflective listening, and evidence-based techniques such as Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help you move toward your goals.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
Limited sessions available!
If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place! I work with clients who identify as queer, neurodivergent, kinky, and poly. I help clients learn to navigate relational dynamics through setting boundaries and navigating fear and insecurity. I also have experience with 12 step facilitation and substance use, to encourage vital personal growth. If you'd like to connect more within your relationships, and start making changes for yourself, reach out to get started with me!
Limited sessions available!
If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place! I work with clients who identify as queer, neurodivergent, kinky, and poly. I help clients learn to navigate relational dynamics through setting boundaries and navigating fear and insecurity. I also have experience with 12 step facilitation and substance use, to encourage vital personal growth. If you'd like to connect more within your relationships, and start making changes for yourself, reach out to get started with me!
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$134
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 67% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Aetna |
| 82% | Highmark |
| 66% | Cigna and Evernorth |
How Therapists in Pittsburgh, PA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


