Therapists in Pittsburgh, PA

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Photo of James Bowen, MSW, LSW, Clinical Social Work/Therapist
James Bowen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
I see therapy as a way of deepening relationship to purpose, land, bodies, and each other. I help people build capacity so they can show up in more meaningful ways in their relationships and the world.  I draw upon body-based (somatic) and insight-based (psychodynamic) therapies to help open up places where people are stuck, uncover what is held in the body and psyche, explore troubled aspects of the self, and create new possibilities.
I see therapy as a way of deepening relationship to purpose, land, bodies, and each other. I help people build capacity so they can show up in more meaningful ways in their relationships and the world.  I draw upon body-based (somatic) and insight-based (psychodynamic) therapies to help open up places where people are stuck, uncover what is held in the body and psyche, explore troubled aspects of the self, and create new possibilities.
(412) 501-2467 View (412) 501-2467
Photo of Ben Rainey, LCSW, Clinical Social Work/Therapist
Ben Rainey
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15202
Waitlist for new clients
Availability: Hiking sessions, Fridays. Life provides us with an endless stream of challenges and changes, some of which are more easily faced than others. At times we may need a supportive space like therapy to work through those challenges with someone else. Whether you are facing anxiety, depression, grief, major life transitions, or other challenges that you may not even have a name for, therapy can provide a space to better understand what you are facing, what your options are for navigating it, and what is possible on the other side.
Availability: Hiking sessions, Fridays. Life provides us with an endless stream of challenges and changes, some of which are more easily faced than others. At times we may need a supportive space like therapy to work through those challenges with someone else. Whether you are facing anxiety, depression, grief, major life transitions, or other challenges that you may not even have a name for, therapy can provide a space to better understand what you are facing, what your options are for navigating it, and what is possible on the other side.
(412) 282-3670 View (412) 282-3670
Photo of Tracy Jeanette Stone, LPC, MA, NCC, Licensed Professional Counselor
Tracy Jeanette Stone
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15219  (Online Only)
I respect the courage and strength it takes to seek out help during those times when life becomes too much to deal with on your own. People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and couples in addressing a variety of issues such as depression, anxiety, anger management, low self-esteem issues, communication skills, and grief and loss. I strive to create a safe, welcoming and non-judgemental environment where clients can process their thoughts, worries, and feelings.
I respect the courage and strength it takes to seek out help during those times when life becomes too much to deal with on your own. People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and couples in addressing a variety of issues such as depression, anxiety, anger management, low self-esteem issues, communication skills, and grief and loss. I strive to create a safe, welcoming and non-judgemental environment where clients can process their thoughts, worries, and feelings.
(878) 205-2098 View (878) 205-2098
Photo of Dr. Alanna Downing, PsyD, Psychologist
Dr. Alanna Downing
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15232
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
(412) 314-2578 View (412) 314-2578
Photo of Taibke Hyman, LPC, MS, Licensed Professional Counselor
Taibke Hyman
Licensed Professional Counselor, LPC, MS
Verified Verified
Pittsburgh, PA 15217
It’s the end of the day and you sigh to yourself. Another day of feeling “not good enough.” You’re worn down by that cunning voice in your head that always lets you know what you could have done better. Everyone’s a critic. Family, friends and colleagues all seem to have their own ideas about how you should be handling things. Not accustomed to acknowledging your feelings, you feel an agonizing sense of frustration with life. Though you have tried convincing yourself your life is not so bad, there’s no excitement as you stare into the future that’s waiting for you. There must be a better way – but you’re not sure where to turn.
It’s the end of the day and you sigh to yourself. Another day of feeling “not good enough.” You’re worn down by that cunning voice in your head that always lets you know what you could have done better. Everyone’s a critic. Family, friends and colleagues all seem to have their own ideas about how you should be handling things. Not accustomed to acknowledging your feelings, you feel an agonizing sense of frustration with life. Though you have tried convincing yourself your life is not so bad, there’s no excitement as you stare into the future that’s waiting for you. There must be a better way – but you’re not sure where to turn.
(412) 397-7705 View (412) 397-7705
Photo of Dr. Lynn Harper, PhD, Psychologist
Dr. Lynn Harper
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213
Not accepting new clients
I am a doctoral level clinical psychologist. I see individuals from early adulthood through old age and have specialized training in: depression, anxiety, development across the lifespan, gender/sexuality, grief & loss, stress management & mindfulness practices, university counselling (including working with international populations), geriatrics, and issues related to intimacy/relationships. I offer both in person and telehealth (virtual) sessions.
I am a doctoral level clinical psychologist. I see individuals from early adulthood through old age and have specialized training in: depression, anxiety, development across the lifespan, gender/sexuality, grief & loss, stress management & mindfulness practices, university counselling (including working with international populations), geriatrics, and issues related to intimacy/relationships. I offer both in person and telehealth (virtual) sessions.
(412) 867-7563 View (412) 867-7563
Photo of Michelle Sabino, MA, LPC, Licensed Professional Counselor
Michelle Sabino
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I have over 20 years of experience working with women who have problems with their moods and difficulty managing emotions. Formally trained in Dialectal Behavior Therapy, Cognitive Behavioral Therapy and Gestalt Therapy, I blend these approaches with warmth, compassion and a genuine desire to understand the experience of my clients, to help empower them to overcome personal obstacles and move forward to a happier, healthier life. I encourage being present in the moment without judgment of ourselves, others, or our circumstances. I tend to approach my work with enthusiasm and often a bit of humor.
I have over 20 years of experience working with women who have problems with their moods and difficulty managing emotions. Formally trained in Dialectal Behavior Therapy, Cognitive Behavioral Therapy and Gestalt Therapy, I blend these approaches with warmth, compassion and a genuine desire to understand the experience of my clients, to help empower them to overcome personal obstacles and move forward to a happier, healthier life. I encourage being present in the moment without judgment of ourselves, others, or our circumstances. I tend to approach my work with enthusiasm and often a bit of humor.
(412) 906-9296 View (412) 906-9296
Photo of Valerie Bojarski, MS, LPC, Counselor
Valerie Bojarski
Counselor, MS, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15238
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
(412) 528-6221 View (412) 528-6221
Photo of Autumn Goodson, LPC, NCC, Licensed Professional Counselor
Autumn Goodson
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15215  (Online Only)
Now accepting new clients (daytime hours available). Are you an individual facing the complexities of racial identity, grief, trauma, and PTSD? Do you experience the deep pain, frustration, and isolation that arise from battling systemic racism and cultural challenges? The daily struggles, compounded by personal and collective traumas, can be overwhelming, leaving you anxious and emotionally drained. I provide a safe space to unpack burdens, confront fears, and begin healing. Together, we'll delve into your experiences, untangle layers of emotions, and nurture resilience in adversity.
Now accepting new clients (daytime hours available). Are you an individual facing the complexities of racial identity, grief, trauma, and PTSD? Do you experience the deep pain, frustration, and isolation that arise from battling systemic racism and cultural challenges? The daily struggles, compounded by personal and collective traumas, can be overwhelming, leaving you anxious and emotionally drained. I provide a safe space to unpack burdens, confront fears, and begin healing. Together, we'll delve into your experiences, untangle layers of emotions, and nurture resilience in adversity.
(724) 200-8566 View (724) 200-8566
Photo of Marchaé Peters, MSCP, LAPC, Counselor
Marchaé Peters
Counselor, MSCP, LAPC
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Do you want help processing your thoughts and feelings? Need help problem-solving what life throws at you? Are you motivated to change to help you better adapt to new life situations? Then you have come to the right place. I can help you find your motivation to change, better handle life challenges and work stressors, and assist you with building better relationships.
Do you want help processing your thoughts and feelings? Need help problem-solving what life throws at you? Are you motivated to change to help you better adapt to new life situations? Then you have come to the right place. I can help you find your motivation to change, better handle life challenges and work stressors, and assist you with building better relationships.
(412) 419-3179 View (412) 419-3179
Photo of Rachel Diaz, MA, ATR-BC, LPC, Licensed Professional Counselor
Rachel Diaz
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15236
I am currently accepting new clients, please contact me via EMAIL ONLY. I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). My goal is to provide you with a safe and trusting environment where you can feel fully heard and validated. I will help you learn how to create goals, process emotions, build effective coping skills, and develop the strength necessary to face and defeat your obstacles. I will support you while you create meaning out of the things you once thought you'd never overcome.
I am currently accepting new clients, please contact me via EMAIL ONLY. I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). My goal is to provide you with a safe and trusting environment where you can feel fully heard and validated. I will help you learn how to create goals, process emotions, build effective coping skills, and develop the strength necessary to face and defeat your obstacles. I will support you while you create meaning out of the things you once thought you'd never overcome.
(878) 444-2920 View (878) 444-2920
Photo of Jesse A. Virago, MA, LPC, Licensed Professional Counselor
Jesse A. Virago
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15235
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, growth, and change. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. Select a seasoned, seaworthy mariner to help navigate your midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, growth, and change. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. Select a seasoned, seaworthy mariner to help navigate your midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
(412) 385-3597 View (412) 385-3597
Photo of Jared P Fretz, MA, LPC, Licensed Professional Counselor
Jared P Fretz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15238  (Online Only)
We all want to live a good life and be the best version of ourselves. However, sometimes we get stuck and need help with some roadblock or another. Whether it be due to anxiety or depression, relationship issues, or problems with an addictive behavior or substance I will work to help you become your best self. I believe that you have the answers to your problems and that together we can bring these answers to light.
We all want to live a good life and be the best version of ourselves. However, sometimes we get stuck and need help with some roadblock or another. Whether it be due to anxiety or depression, relationship issues, or problems with an addictive behavior or substance I will work to help you become your best self. I believe that you have the answers to your problems and that together we can bring these answers to light.
(724) 888-5311 View (724) 888-5311
Photo of Howard P Dobrushin, LPC, CCPT, NCC, Clinical Social Work/Therapist
Howard P Dobrushin
Clinical Social Work/Therapist, LPC, CCPT, NCC
Verified Verified
Pittsburgh, PA 15217
Howard has been a providing psychotherapy, behavioral therapy, and consultation to mental health and developmentally disabled populations since 1973. He has also directed both adult and children's partial hospital programs for consumers from the ages of 4-60+.
Howard has been a providing psychotherapy, behavioral therapy, and consultation to mental health and developmentally disabled populations since 1973. He has also directed both adult and children's partial hospital programs for consumers from the ages of 4-60+.
(878) 201-6742 View (878) 201-6742
Photo of Csilla Fischer, MEd, NCC, LPC, Licensed Professional Counselor
Csilla Fischer
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Pittsburgh, PA 15221
Not accepting new clients
I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.
I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.
(412) 567-6308 View (412) 567-6308
Photo of Danielle Carioto, LPC, NCC, Licensed Professional Counselor
Danielle Carioto
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15203  (Online Only)
Waitlist for new clients
You are why I enjoy my work so much. Your journey of emotional growth through our sessions inspire me to continue this work. I base our sessions off of what you want to talk about each session and work off of your comfort level. In the end, my goal for you is that you feel more comfortable with yourself and that your mental health symptoms have improved.
You are why I enjoy my work so much. Your journey of emotional growth through our sessions inspire me to continue this work. I base our sessions off of what you want to talk about each session and work off of your comfort level. In the end, my goal for you is that you feel more comfortable with yourself and that your mental health symptoms have improved.
(412) 214-7892 View (412) 214-7892
Photo of James W Ellermeyer, MA, NCC, LPC, Licensed Professional Counselor
James W Ellermeyer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15206
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
(412) 419-0972 View (412) 419-0972
Photo of Justine Trumbetas, LPC, Licensed Professional Counselor
Justine Trumbetas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15222  (Online Only)
Do you feel stuck in a cycle of anxiety, feeling overwhelmed, stress, or self-doubt? Are you constantly thinking about the changes you want to make in your life but don’t know where to begin? Whether you're dealing with anxiety, depression, or feeling disconnected, you don’t have to navigate this alone. Therapy offers a way to find clarity, regain control, and start creating the life you truly want. My approach goes beyond just managing symptoms—we’ll focus on your overall well-being. You're on this page for a reason, because in the back of your mind you're thinking “maybe therapy can actually help.”
Do you feel stuck in a cycle of anxiety, feeling overwhelmed, stress, or self-doubt? Are you constantly thinking about the changes you want to make in your life but don’t know where to begin? Whether you're dealing with anxiety, depression, or feeling disconnected, you don’t have to navigate this alone. Therapy offers a way to find clarity, regain control, and start creating the life you truly want. My approach goes beyond just managing symptoms—we’ll focus on your overall well-being. You're on this page for a reason, because in the back of your mind you're thinking “maybe therapy can actually help.”
(412) 219-5932 View (412) 219-5932
Photo of Rachel Rudel, LPC, Licensed Professional Counselor
Rachel Rudel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life. I treat teens and adults who are struggling with anxiety, depression, trauma, and life transitions. I look forward to connecting and I can't wait to help you create the life you desire.
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life. I treat teens and adults who are struggling with anxiety, depression, trauma, and life transitions. I look forward to connecting and I can't wait to help you create the life you desire.
(412) 415-7560 View (412) 415-7560
Photo of Stacy Golman, PsyD, Psychologist
Stacy Golman
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring.
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring.
(724) 201-3573 View (724) 201-3573
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How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

94% Anxiety
88% Depression
76% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
68% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Highmark
78% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.