Therapists in Pittsburgh, PA
I love working with clients who have felt misunderstood or pathologized - especially queer and neurodivergent folks navigating OCD, trauma, or intergenerational wounds. Many of the people I connect with are young adults moving through major life transitions or struggling to find meaning. They often want a therapist who can meet them with authenticity, humor, and honesty while also honoring the deeper questions they carry. My ideal client is seeking a space where their whole self is welcome, and where healing doesn’t have to look like masking, minimizing, or compromising their needs in order to make others more comfortable.
I love working with clients who have felt misunderstood or pathologized - especially queer and neurodivergent folks navigating OCD, trauma, or intergenerational wounds. Many of the people I connect with are young adults moving through major life transitions or struggling to find meaning. They often want a therapist who can meet them with authenticity, humor, and honesty while also honoring the deeper questions they carry. My ideal client is seeking a space where their whole self is welcome, and where healing doesn’t have to look like masking, minimizing, or compromising their needs in order to make others more comfortable.
I am a Licensed Professional Counselor with over 10 years of experience working in both inpatient and outpatient substance use treatment, as well as outpatient mental health treatment for adolescents and adults. I help clients address substance use problems, trauma, anxiety, depression, anger, low self-esteem, ADHD symptoms, grief/loss, relationship problems, communication/conflict resolution, legal involvement, and day-to-day life stressors.
I am a Licensed Professional Counselor with over 10 years of experience working in both inpatient and outpatient substance use treatment, as well as outpatient mental health treatment for adolescents and adults. I help clients address substance use problems, trauma, anxiety, depression, anger, low self-esteem, ADHD symptoms, grief/loss, relationship problems, communication/conflict resolution, legal involvement, and day-to-day life stressors.
My ideal clients are athletes, professionals, and high performers who want to strengthen their mindset and perform at a higher level under pressure. Many come to counseling struggling with confidence, burnout, anxiety, inconsistency, or balancing the demands of sport, work, and life. Others want to improve focus, resilience, discipline, and emotional control. I help clients move forward through a practical, evidence based approach that integrates mental health counseling and performance psychology to build consistency, clarity, and long term growth.
My ideal clients are athletes, professionals, and high performers who want to strengthen their mindset and perform at a higher level under pressure. Many come to counseling struggling with confidence, burnout, anxiety, inconsistency, or balancing the demands of sport, work, and life. Others want to improve focus, resilience, discipline, and emotional control. I help clients move forward through a practical, evidence based approach that integrates mental health counseling and performance psychology to build consistency, clarity, and long term growth.
I specialize in helping clients who are dealing with emotional challenges such as: Anxiety, Depression, Trauma and PTSD, Chronic Stress, Grief and Loss, and everyday stressors. I have 18+ yrs. of experience in helping individuals navigate the complexities of emotional distress. My approach centers around creating a safe, non-judgmental space where clients can explore their emotions, develop coping strategies, and work toward emotional healing.
I specialize in helping clients who are dealing with emotional challenges such as: Anxiety, Depression, Trauma and PTSD, Chronic Stress, Grief and Loss, and everyday stressors. I have 18+ yrs. of experience in helping individuals navigate the complexities of emotional distress. My approach centers around creating a safe, non-judgmental space where clients can explore their emotions, develop coping strategies, and work toward emotional healing.
I provide psychotherapy for individuals of all ages in a comfortable and supportive atmosphere. My goal is to help you reach your highest potential and improve overall well-being in multiple areas of life. By working together, we will set treatment goals, measure and check progress, emphasize strengths, and celebrate personal and therapeutic achievements.
I provide psychotherapy for individuals of all ages in a comfortable and supportive atmosphere. My goal is to help you reach your highest potential and improve overall well-being in multiple areas of life. By working together, we will set treatment goals, measure and check progress, emphasize strengths, and celebrate personal and therapeutic achievements.
I have been a psychologist for 37 years and work with clients who are interested in exploring their options in how they live in the world. I see the therapeutic process as a dialogue between two partners in exploration and developing resources. For me choice supports health and that clients sometime come with a lack of awareness of these choices or needing to develop more internal and interpersonal supports. I work in the present moment as well as connecting present patterns to client's history as well as the larger contextual field. My approach is relational and somatic from a Gestalt Therapy base.
I have been a psychologist for 37 years and work with clients who are interested in exploring their options in how they live in the world. I see the therapeutic process as a dialogue between two partners in exploration and developing resources. For me choice supports health and that clients sometime come with a lack of awareness of these choices or needing to develop more internal and interpersonal supports. I work in the present moment as well as connecting present patterns to client's history as well as the larger contextual field. My approach is relational and somatic from a Gestalt Therapy base.
Sophie Rondeau
Pre-Licensed Professional, M.Ed., LAPC, NCC
Pittsburgh, PA 15221
Waitlist for new clients
I believe that change and growth are possible, even when you feel stuck in thoughts, patterns, or behaviors that no longer serve you. My goal is to offer a warm, compassionate, and collaborative therapy space where we can better understand what you are carrying and work toward meaningful, sustainable change. I work with people navigating anxiety, depression, trauma, substance use, co-occurring mental health concerns, grief and loss, relationship difficulties, and life transitions. I also have a passion for working with couples navigating relationship distress or seeking to deepen their relationship.
I believe that change and growth are possible, even when you feel stuck in thoughts, patterns, or behaviors that no longer serve you. My goal is to offer a warm, compassionate, and collaborative therapy space where we can better understand what you are carrying and work toward meaningful, sustainable change. I work with people navigating anxiety, depression, trauma, substance use, co-occurring mental health concerns, grief and loss, relationship difficulties, and life transitions. I also have a passion for working with couples navigating relationship distress or seeking to deepen their relationship.
Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.
Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.
If you are looking to develop greater awareness and integration of yourself and your experiences, I am available to walk alongside you in that journey. I can assist you with uncovering the patterns of relating to yourself and others that have developed over your lifetime, as well as exploring changes you may want to make to those patterns. We can work together to identify what you value most and how to live your life in accordance with those values, in service of living a life that feels authentic and meaningful to you. I embrace integrating your personal belief systems and healing practices into our work.
If you are looking to develop greater awareness and integration of yourself and your experiences, I am available to walk alongside you in that journey. I can assist you with uncovering the patterns of relating to yourself and others that have developed over your lifetime, as well as exploring changes you may want to make to those patterns. We can work together to identify what you value most and how to live your life in accordance with those values, in service of living a life that feels authentic and meaningful to you. I embrace integrating your personal belief systems and healing practices into our work.
My job is to help you figure out your Work. What do you need to do? How do you need to do it? What's getting in the way of a full life experience? How can you just be you? I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.
I find trauma work extremely rewarding. I attempt to help clients increase their awareness of their responses to trauma and get them back to meeting their needs in an independent way.
My job is to help you figure out your Work. What do you need to do? How do you need to do it? What's getting in the way of a full life experience? How can you just be you? I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.
I find trauma work extremely rewarding. I attempt to help clients increase their awareness of their responses to trauma and get them back to meeting their needs in an independent way.
Patrick S Gann
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pittsburgh, PA 15217
Waitlist for new clients
Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to decrease your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am glad you found your way here.
Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to decrease your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am glad you found your way here.
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
I'm Rachael Heiser, a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience working with families, couples, and clients of all ages to cope with concerns related to ADHD, anxiety, depression, family conflict, abuse, trauma, grief, loss, mood disorders, adoption-related issues, infidelity, and more.
I'm Rachael Heiser, a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience working with families, couples, and clients of all ages to cope with concerns related to ADHD, anxiety, depression, family conflict, abuse, trauma, grief, loss, mood disorders, adoption-related issues, infidelity, and more.
I believe strongly in the dignity and worth of all people, and that living an authentic life is essential to personal happiness and harmony. I am dedicated to social justice, both broadly and within psychotherapy and social work practice. I take a holistic view of mental health, valuing the relationships between the physical and mental, the personal and environmental, and how our histories, stories, and identity formation shape our perspectives. I see therapy as a collaboration between the client’s expertise in themselves and the therapist’s role in supporting insight, growth, and skill building.
I believe strongly in the dignity and worth of all people, and that living an authentic life is essential to personal happiness and harmony. I am dedicated to social justice, both broadly and within psychotherapy and social work practice. I take a holistic view of mental health, valuing the relationships between the physical and mental, the personal and environmental, and how our histories, stories, and identity formation shape our perspectives. I see therapy as a collaboration between the client’s expertise in themselves and the therapist’s role in supporting insight, growth, and skill building.
My ideal client is someone feeling overwhelmed or stuck, struggling to cope with stress, anxiety, or difficult emotions. They may feel like their usual ways of managing aren’t working anymore and are ready for change. They need a safe, supportive space to explore their feelings and learn healthier coping strategies. Their goal is to feel more in control, less overwhelmed, and hopeful about the future. If you’re struggling with coping, know that it’s possible to build healthier habits and find peace—I'm here to help guide you through that process.
My ideal client is someone feeling overwhelmed or stuck, struggling to cope with stress, anxiety, or difficult emotions. They may feel like their usual ways of managing aren’t working anymore and are ready for change. They need a safe, supportive space to explore their feelings and learn healthier coping strategies. Their goal is to feel more in control, less overwhelmed, and hopeful about the future. If you’re struggling with coping, know that it’s possible to build healthier habits and find peace—I'm here to help guide you through that process.
We’re not built with an instruction manual to tell us how to navigate all of
life’s challenges. We often feel alone, like we’re the only one struggling with
these experiences. I believe that everyone deserves support when faced
with these unpredictable challenges life throws at us. As a neurodivergent
individual, I understand the challenges and strengths that can come along
with that. I work alongside adults and teens navigating autism, ADHD, grief,
trauma, anxiety, and depression. I like to meet clients where they are as
individuals, and together to create a therapeutic space that feels safe and
healing.
We’re not built with an instruction manual to tell us how to navigate all of
life’s challenges. We often feel alone, like we’re the only one struggling with
these experiences. I believe that everyone deserves support when faced
with these unpredictable challenges life throws at us. As a neurodivergent
individual, I understand the challenges and strengths that can come along
with that. I work alongside adults and teens navigating autism, ADHD, grief,
trauma, anxiety, and depression. I like to meet clients where they are as
individuals, and together to create a therapeutic space that feels safe and
healing.
Feeling like life handed you a script you never auditioned for?
Maybe your thoughts are running wild like toddlers on espresso, or your feelings have you crying over a microwave burrito. If you're tired of white-knuckling your way through stress, relationships, or just existing in general, welcome! You're in the right place.
I’m Marchaé Peters, aka The Comical Counselor! A LAPC licensed therapist who mixes real talk, big feelings, and just the right amount of humor to help you get unstuck. I offer in person therapy in Greensburg, PA and secure telehealth therapy to anyone living in Pennsylvania working on being emotionally cool!
Feeling like life handed you a script you never auditioned for?
Maybe your thoughts are running wild like toddlers on espresso, or your feelings have you crying over a microwave burrito. If you're tired of white-knuckling your way through stress, relationships, or just existing in general, welcome! You're in the right place.
I’m Marchaé Peters, aka The Comical Counselor! A LAPC licensed therapist who mixes real talk, big feelings, and just the right amount of humor to help you get unstuck. I offer in person therapy in Greensburg, PA and secure telehealth therapy to anyone living in Pennsylvania working on being emotionally cool!
Akhila Janapati
Clinical Social Work/Therapist, LSW
2 Endorsed
Pittsburgh, PA 15217
Waitlist for new clients
Hello! I'm Akhila (she/they), a therapist who believes in creating creating a safe space for genuine connection and growth. I primarily work with those struggling with anxiety, depression, self-esteem, grief, isolation, perfectionism, life transitions, or relationship issues. I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others. My practice incorporates wisdom from a variety of fields of study, allowing us to explore trauma and its impacts on our minds, bodies, and spirits from a holistic perspectives.
Hello! I'm Akhila (she/they), a therapist who believes in creating creating a safe space for genuine connection and growth. I primarily work with those struggling with anxiety, depression, self-esteem, grief, isolation, perfectionism, life transitions, or relationship issues. I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others. My practice incorporates wisdom from a variety of fields of study, allowing us to explore trauma and its impacts on our minds, bodies, and spirits from a holistic perspectives.
When you think about how far you have come from your past, you are amazed. The steps that you have taken to get to where you are today did not seem possible three years ago. Even though your situation has completely changed and life is incredible, it still doesn’t feel that way. You feel guilty about what has been left behind. Extreme emotions come up from smells, sights, or statements, and you can’t control it. Nightmares cause you fear when you think about sleeping. You are sick of living this way and want to find some sort of peace but don’t know how or where to start.
When you think about how far you have come from your past, you are amazed. The steps that you have taken to get to where you are today did not seem possible three years ago. Even though your situation has completely changed and life is incredible, it still doesn’t feel that way. You feel guilty about what has been left behind. Extreme emotions come up from smells, sights, or statements, and you can’t control it. Nightmares cause you fear when you think about sleeping. You are sick of living this way and want to find some sort of peace but don’t know how or where to start.
“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray, Indian author and spiritualist In order to get to the root of what’s causing your discomfort we have to go towards and not away. This is painful but will cause change. I’m going to ask you to share your story with me. But you don’t have to do it alone. I see myself as both a support and a fierce advocate for clients to assist with their growth and navigation through the barriers. Through the addition of support and guidance I can help increase your energy strength and beauty of your self as a whole.
“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray, Indian author and spiritualist In order to get to the root of what’s causing your discomfort we have to go towards and not away. This is painful but will cause change. I’m going to ask you to share your story with me. But you don’t have to do it alone. I see myself as both a support and a fierce advocate for clients to assist with their growth and navigation through the barriers. Through the addition of support and guidance I can help increase your energy strength and beauty of your self as a whole.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$138
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 70% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 82% | Highmark |
| 66% | BlueCross and BlueShield |
How Therapists in Pittsburgh, PA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


