Therapists in Pittsburgh, PA

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Photo of Christina M Lopez, Licensed Professional Counselor, MS, LPC
Christina M Lopez
Licensed Professional Counselor, MS, LPC
1 Endorsed
Pittsburgh, PA 15228
"Most folks are about as happy as they make up their minds to be." -Abraham Lincoln
"Most folks are about as happy as they make up their minds to be." -Abraham Lincoln
(412) 530-5528 View (412) 530-5528
Photo of Cramer Kallem, Psychologist, PsyD
Cramer Kallem
Psychologist, PsyD
Online Only
I am clinical psychologist providing diagnostic assessment and psychotherapy to adults. I use an integrative cognitive behavioral therapy (CBT) approach to help my clients heal and grow. My work is collaborative and grounded in evidence-based practices, tailored to each individual’s unique needs and goals.
I am clinical psychologist providing diagnostic assessment and psychotherapy to adults. I use an integrative cognitive behavioral therapy (CBT) approach to help my clients heal and grow. My work is collaborative and grounded in evidence-based practices, tailored to each individual’s unique needs and goals.
(412) 435-1768 View (412) 435-1768
Photo of Margaret Douglass, Licensed Professional Counselor, LPC, NCC, MSEd
Margaret Douglass
Licensed Professional Counselor, LPC, NCC, MSEd
Pittsburgh, PA 15232
I understand that seeking help of any kind can take a great deal of vulnerability; I provide a non-judgmental, compassionate therapeutic environment where emotional safety is paramount. I have experience counseling clients with depression, anxiety, relationship stressors, adjustments to life transitions and other identity related impasses. Other therapy journeys can take the shape of building a more secure, emotionally regulated, connected state within oneself or developing a more stable sense of worth.
I understand that seeking help of any kind can take a great deal of vulnerability; I provide a non-judgmental, compassionate therapeutic environment where emotional safety is paramount. I have experience counseling clients with depression, anxiety, relationship stressors, adjustments to life transitions and other identity related impasses. Other therapy journeys can take the shape of building a more secure, emotionally regulated, connected state within oneself or developing a more stable sense of worth.
(412) 533-3895 View (412) 533-3895
Photo of Katherine Hammond Holtz, Psychologist, PsyD
Katherine Hammond Holtz
Psychologist, PsyD
Online Only
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
(412) 593-2307 View (412) 593-2307
Photo of Adam Pritchard, Associate Professional Counselor, MS, NCC, LAPC
Adam Pritchard
Associate Professional Counselor, MS, NCC, LAPC
2 Endorsed
Pittsburgh, PA 15206
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
(412) 844-5707 View (412) 844-5707
Photo of Allison Haley, Clinical Social Work/Therapist, LCSW
Allison Haley
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15213
You didn’t ask for this—whether it’s a major life change, a new mental health diagnosis, or that frustrating sense of being stuck in the same loop over and over. You may be navigating something unfamiliar: a shift in your identity, a change in your relationships, or a diagnosis that’s left you overwhelmed, confused, or doubting yourself. Maybe you’ve noticed patterns that no longer serve you but haven’t been able to break free from them. You want to feel in control again—or maybe for the first time. And while you might hate what you’re feeling right now, some part of you is ready to figure it out. That’s where I come in.
You didn’t ask for this—whether it’s a major life change, a new mental health diagnosis, or that frustrating sense of being stuck in the same loop over and over. You may be navigating something unfamiliar: a shift in your identity, a change in your relationships, or a diagnosis that’s left you overwhelmed, confused, or doubting yourself. Maybe you’ve noticed patterns that no longer serve you but haven’t been able to break free from them. You want to feel in control again—or maybe for the first time. And while you might hate what you’re feeling right now, some part of you is ready to figure it out. That’s where I come in.
(412) 743-9763 View (412) 743-9763
Photo of Jonathan Levin, Clinical Social Work/Therapist, LCSW
Jonathan Levin
Clinical Social Work/Therapist, LCSW
Online Only
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
(412) 226-4899 View (412) 226-4899
Photo of Ashley Gallo - Fourth River Therapy, Clinical Social Work/Therapist, LCSW, CCDPD
Fourth River Therapy
Clinical Social Work/Therapist, LCSW, CCDPD
2 Endorsed
Pittsburgh, PA 15203
Fourth River Therapy is a group private practice founded and operated by experienced Licensed Clinical Social Workers and psychotherapists. Our mission is to provide quality, accessible, and personalized mental healthcare. We are based in Pittsburgh, Pennsylvania and see people in person as well as across the state virtually. Additionally, we can accept virtual clients based in Colorado, Connecticut, Florida, Maryland, Michigan, and Wisconsin. Please see our website for more information!
Fourth River Therapy is a group private practice founded and operated by experienced Licensed Clinical Social Workers and psychotherapists. Our mission is to provide quality, accessible, and personalized mental healthcare. We are based in Pittsburgh, Pennsylvania and see people in person as well as across the state virtually. Additionally, we can accept virtual clients based in Colorado, Connecticut, Florida, Maryland, Michigan, and Wisconsin. Please see our website for more information!
(412) 998-7281 View (412) 998-7281
Photo of Don H Neil Jr, Clinical Social Work/Therapist, LSW, LCSW
Don H Neil Jr
Clinical Social Work/Therapist, LSW, LCSW
Online Only
Are you feeling overwhelmed by anxiety, stuck in recurring relationship conflict, or drained from racing thoughts? Too much scrolling on your phone while the TV plays in the background? Maybe you even lost your cool at home and made a few holes in the drywall? PMA Counseling helps adults tap into clarity, reduce distress, and build sustainable coping strategies, starting where you are.
Are you feeling overwhelmed by anxiety, stuck in recurring relationship conflict, or drained from racing thoughts? Too much scrolling on your phone while the TV plays in the background? Maybe you even lost your cool at home and made a few holes in the drywall? PMA Counseling helps adults tap into clarity, reduce distress, and build sustainable coping strategies, starting where you are.
(412) 990-2461 View (412) 990-2461
Photo of Elis Henze, Licensed Professional Counselor, MA, LPC
Elis Henze
Licensed Professional Counselor, MA, LPC
1 Endorsed
Pittsburgh, PA 15208
I work with adults who are untangling layers of trauma, identity, and life transitions. Many of my clients are queer, trans, neurodivergent, or chronically ill and looking for a therapist who understands those lived realities. Together we explore how old stories, cultural messages, and body-based experiences shape self-worth & relationships. I use humor, curiosity, and creativity to help people feel supported in bringing their full selves to therapy. Whether we’re working with grief, trauma, or identity exploration, I see myself as a fellow traveler - someone to walk alongside you as you reclaim your voice and reimagine your story.
I work with adults who are untangling layers of trauma, identity, and life transitions. Many of my clients are queer, trans, neurodivergent, or chronically ill and looking for a therapist who understands those lived realities. Together we explore how old stories, cultural messages, and body-based experiences shape self-worth & relationships. I use humor, curiosity, and creativity to help people feel supported in bringing their full selves to therapy. Whether we’re working with grief, trauma, or identity exploration, I see myself as a fellow traveler - someone to walk alongside you as you reclaim your voice and reimagine your story.
(412) 307-9286 View (412) 307-9286
Photo of Hannah Gross, Licensed Professional Counselor, LPC
Hannah Gross
Licensed Professional Counselor, LPC
Online Only
Looking for therapy for children & adolescents? Great, that's my thing! I work exclusively with children and teens. I'm a “kid-person” at heart, and I know it shows in my ability to connect with and support my young clients. Working with this special age group is more than a job, it is a calling and an honor.
Looking for therapy for children & adolescents? Great, that's my thing! I work exclusively with children and teens. I'm a “kid-person” at heart, and I know it shows in my ability to connect with and support my young clients. Working with this special age group is more than a job, it is a calling and an honor.
(717) 382-0406 View (717) 382-0406
Photo of Sara Beth Feley - Sara Beth Feley, Marriage & Family Therapist, MA, LMFT, YTT, CT, IFS, L1
Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT, IFS, L1
3 Endorsed
Online Only
I am an Internal Family Systems trained therapist and help clients balance their nervous system by contextualizing their experience with the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I am an Internal Family Systems trained therapist and help clients balance their nervous system by contextualizing their experience with the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
(412) 534-6002 View (412) 534-6002
Photo of Catherine Polinski, Clinical Social Work/Therapist, MSW, LCSW
Catherine Polinski
Clinical Social Work/Therapist, MSW, LCSW
Pittsburgh, PA 15238
Are you looking to develop more self-awareness, reduce stress and find life more meaningful? Therapy can be a useful tool to aid in this process. Our work together may include processing life experiences, identify current emotional responses, and engaging in skill building work to improve coping. Together, we can work through the current challenges you may be facing and identify positive paths toward change and healing.
Are you looking to develop more self-awareness, reduce stress and find life more meaningful? Therapy can be a useful tool to aid in this process. Our work together may include processing life experiences, identify current emotional responses, and engaging in skill building work to improve coping. Together, we can work through the current challenges you may be facing and identify positive paths toward change and healing.
(412) 850-2266 View (412) 850-2266
Photo of Brittney Dezwick, Licensed Professional Counselor, LPC, MS, NCC
Brittney Dezwick
Licensed Professional Counselor, LPC, MS, NCC
1 Endorsed
Pittsburgh, PA 15228
As a Licensed Therapist I believe there is great value in a curious and non-judgmental exploration of our feelings, thoughts, actions in the presence of another person. I value the collaborative therapeutic relationship, using authenticity and humor within the therapy process. Together we will explore habits, beliefs, physical manifestations, limitations and the underlying issues that keep you stuck in patterns that restrict your capacity to enjoy the quality of life you desire. I welcome all genders, sexual orientations, races, nationalities, and have a strong commitment to trauma-informed care.
As a Licensed Therapist I believe there is great value in a curious and non-judgmental exploration of our feelings, thoughts, actions in the presence of another person. I value the collaborative therapeutic relationship, using authenticity and humor within the therapy process. Together we will explore habits, beliefs, physical manifestations, limitations and the underlying issues that keep you stuck in patterns that restrict your capacity to enjoy the quality of life you desire. I welcome all genders, sexual orientations, races, nationalities, and have a strong commitment to trauma-informed care.
(412) 314-8181 View (412) 314-8181
Photo of Alexis Seary, Clinical Social Work/Therapist, LSW
Alexis Seary
Clinical Social Work/Therapist, LSW
Pittsburgh, PA 15232
Waitlist for new clients
I am a Licensed Social Worker with over seven years of experience supporting individuals across diverse mental health settings. My clinical background includes working in Mental Health Crisis Residential Treatment Centers and LGBTQIA+ therapy clinics in San Francisco, where I developed a deep commitment to trauma-informed and identity-affirming care. I offer support for depression, anxiety, life transitions, relationship dynamics, communication challenges, neuro-divergence, highly-sensitive people, substance use, gender/sexuality exploration, and more.
I am a Licensed Social Worker with over seven years of experience supporting individuals across diverse mental health settings. My clinical background includes working in Mental Health Crisis Residential Treatment Centers and LGBTQIA+ therapy clinics in San Francisco, where I developed a deep commitment to trauma-informed and identity-affirming care. I offer support for depression, anxiety, life transitions, relationship dynamics, communication challenges, neuro-divergence, highly-sensitive people, substance use, gender/sexuality exploration, and more.
(412) 858-8270 View (412) 858-8270
Photo of Libreta Turner, Licensed Professional Counselor, MS, NCC, LPC
Libreta Turner
Licensed Professional Counselor, MS, NCC, LPC
2 Endorsed
Pittsburgh, PA 15211
For over 15 years, I’ve specialized in treating Obsessive-Compulsive Disorder (OCD) and anxiety-related conditions across the lifespan — including children, teens, and adults. I work with clients navigating OCD, generalized anxiety, Tourette’s syndrome, tic disorders, body dysmorphic disorder, trichotillomania (hair pulling), and excoriation disorder (skin picking).
For over 15 years, I’ve specialized in treating Obsessive-Compulsive Disorder (OCD) and anxiety-related conditions across the lifespan — including children, teens, and adults. I work with clients navigating OCD, generalized anxiety, Tourette’s syndrome, tic disorders, body dysmorphic disorder, trichotillomania (hair pulling), and excoriation disorder (skin picking).
(412) 360-8621 View (412) 360-8621
Photo of Sarah Israel, Clinical Social Work/Therapist, LCSW
Sarah Israel
Clinical Social Work/Therapist, LCSW
Online Only
I’m Sarah Israel, a Licensed Clinical Social Worker with over 25 years of experience in mental health and social services. I specialize in treating anxiety, depression, grief and loss, trauma, attachment, mood disorders, personality disorders, life transitions, and the complexities of adoption and foster care. Throughout my career, I’ve had the privilege of working with children, adults, and families in home, inpatient, outpatient, and school settings. I’ve also directed clinical teams, trained others in crisis intervention, and led classes focused on understanding the impacts of abuse, trauma, attachment, and parenting.
I’m Sarah Israel, a Licensed Clinical Social Worker with over 25 years of experience in mental health and social services. I specialize in treating anxiety, depression, grief and loss, trauma, attachment, mood disorders, personality disorders, life transitions, and the complexities of adoption and foster care. Throughout my career, I’ve had the privilege of working with children, adults, and families in home, inpatient, outpatient, and school settings. I’ve also directed clinical teams, trained others in crisis intervention, and led classes focused on understanding the impacts of abuse, trauma, attachment, and parenting.
(412) 368-5699 View (412) 368-5699
Photo of Sarah Lynn Gorzelsky, Licensed Professional Counselor, LPC, CCTP, CAADC
Sarah Lynn Gorzelsky
Licensed Professional Counselor, LPC, CCTP, CAADC
1 Endorsed
Online Only
Not accepting new clients
Its difficult finding a therapist. It means being vulnerable, asking for help, and taking time out for it. When starting therapy, take the pressure off yourself. We will sort things out. Sometimes the awareness of what is needed comes later. Maybe there are things you haven't told anyone, and would like to. Many of us need to grieve someone or something, but either don't know how or with who. Maybe you just need to talk. Maybe you don't know why you're coming to therapy, but here you are....
Its difficult finding a therapist. It means being vulnerable, asking for help, and taking time out for it. When starting therapy, take the pressure off yourself. We will sort things out. Sometimes the awareness of what is needed comes later. Maybe there are things you haven't told anyone, and would like to. Many of us need to grieve someone or something, but either don't know how or with who. Maybe you just need to talk. Maybe you don't know why you're coming to therapy, but here you are....
(412) 285-1980 View (412) 285-1980
Photo of Akhila Janapati, Clinical Social Work/Therapist, LSW
Akhila Janapati
Clinical Social Work/Therapist, LSW
1 Endorsed
Pittsburgh, PA 15232
Waitlist for new clients
Hello! I'm Akhila (she/they), a therapist who believes in creating a safe space for genuine connection and growth. Whether you're struggling with anxiety, self-esteem, anger, isolation, perfectionism, or relationship issues, know that you're not alone! I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others. My practice incorporates wisdom from various cultures and scientific studies, including my background in biochemistry, allowing me to explore generational trauma and its impact on our minds and spirits from a holistic perspectives
Hello! I'm Akhila (she/they), a therapist who believes in creating a safe space for genuine connection and growth. Whether you're struggling with anxiety, self-esteem, anger, isolation, perfectionism, or relationship issues, know that you're not alone! I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others. My practice incorporates wisdom from various cultures and scientific studies, including my background in biochemistry, allowing me to explore generational trauma and its impact on our minds and spirits from a holistic perspectives
(412) 891-8421 View (412) 891-8421
Photo of Sarah Klobuchar, Licensed Professional Counselor, NCC, LPC
Sarah Klobuchar
Licensed Professional Counselor, NCC, LPC
1 Endorsed
Pittsburgh, PA 15214
I’m an LPC and I specialize in perinatal mental health, trauma recovery and adolescent wellbeing. I provide an opportunity for healing through life’s most vulnerable and transformative seasons — you may be navigating reproductive trauma, new parenthood, processing past trauma, or transitioning from childhood to adolescence. I support women and parents navigating the challenges of fertility issues/IVF/IUI. Whether you’re beginning your parenting journey, seeking to recover from trauma, or supporting a teen through challenges - I can support you in establishing healthy communication patterns and effective ways of managing emotions.
I’m an LPC and I specialize in perinatal mental health, trauma recovery and adolescent wellbeing. I provide an opportunity for healing through life’s most vulnerable and transformative seasons — you may be navigating reproductive trauma, new parenthood, processing past trauma, or transitioning from childhood to adolescence. I support women and parents navigating the challenges of fertility issues/IVF/IUI. Whether you’re beginning your parenting journey, seeking to recover from trauma, or supporting a teen through challenges - I can support you in establishing healthy communication patterns and effective ways of managing emotions.
(412) 744-3235 View (412) 744-3235

See more therapy options for Pittsburgh

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$130

Therapists in Pittsburgh, PA who prioritize treating:

92% Anxiety
85% Depression
72% Self Esteem
67% Trauma and PTSD
67% Coping Skills
65% Relationship Issues
61% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
81% Highmark
66% Cigna and Evernorth

How Therapists in Pittsburgh, PA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.