Therapists in Pittsburgh, PA

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Photo of Sabrina Yoniak, Licensed Associate Professional Counselor, MA, LAPC
Sabrina Yoniak
Licensed Associate Professional Counselor, MA, LAPC
Pittsburgh, PA 15235
My ideal client is one who is open to exploring their inner identity while healing through the creative process.
My ideal client is one who is open to exploring their inner identity while healing through the creative process.
(724) 542-2440 View (724) 542-2440
Photo of Sarah Lynn Gorzelsky, Licensed Professional Counselor, LPC, CCTP, CAADC
Sarah Lynn Gorzelsky
Licensed Professional Counselor, LPC, CCTP, CAADC
2 Endorsed
Online Only
Not accepting new clients
Its difficult finding a therapist. It means being vulnerable, asking for help, and taking time out for it. When starting therapy, take the pressure off yourself. We will sort things out. Sometimes the awareness of what is needed comes later. Maybe there are things you haven't told anyone, and would like to. Many of us need to grieve someone or something, but either don't know how or with who. Maybe you just need to talk. Maybe you don't know why you're coming to therapy, but here you are....
Its difficult finding a therapist. It means being vulnerable, asking for help, and taking time out for it. When starting therapy, take the pressure off yourself. We will sort things out. Sometimes the awareness of what is needed comes later. Maybe there are things you haven't told anyone, and would like to. Many of us need to grieve someone or something, but either don't know how or with who. Maybe you just need to talk. Maybe you don't know why you're coming to therapy, but here you are....
(412) 285-1980 View (412) 285-1980
Photo of Jim Fulton, Clinical Social Work/Therapist, MSW, LCSW
Jim Fulton
Clinical Social Work/Therapist, MSW, LCSW
Pittsburgh, PA 15211
The most important element in healing is finding a space where you can explore the past, process the present, and find hope for the future. Creating that safe space with you is my number one goal! I practice from a person-centered, strengths-based orientation, and the quality of our therapeutic relationship is paramount in my work. We will focus not only on your challenges but on your personal strengths and resiliency. I am empathic, non-judgmental, calming, and have a deep interest in your life and worldview. I have assisted many people dealing with anxiety, depression, life transitions, and relationship difficulties.
The most important element in healing is finding a space where you can explore the past, process the present, and find hope for the future. Creating that safe space with you is my number one goal! I practice from a person-centered, strengths-based orientation, and the quality of our therapeutic relationship is paramount in my work. We will focus not only on your challenges but on your personal strengths and resiliency. I am empathic, non-judgmental, calming, and have a deep interest in your life and worldview. I have assisted many people dealing with anxiety, depression, life transitions, and relationship difficulties.
(412) 899-2326 View (412) 899-2326
Photo of Matt Wilson, Clinical Social Work/Therapist, MSW, LCSW
Matt Wilson
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Pittsburgh, PA 15217
Not accepting new clients
I help people who are confused by their emotions to develop a sense of control and safety in exploring their thoughts, memories and feelings. I work with people who have experienced sexual/physical/emotional abuse in childhood, or assault in adulthood, community violence, gender violence or incarceration; and who find it hard to control anger, sadness, mood swings, stress, to trust themselves, others or have close relationships. I believe that honest, compassionate discussion lets you approach what you might want to ignore, but won’t go away; or explore what might not have space to be said with friends or family.
I help people who are confused by their emotions to develop a sense of control and safety in exploring their thoughts, memories and feelings. I work with people who have experienced sexual/physical/emotional abuse in childhood, or assault in adulthood, community violence, gender violence or incarceration; and who find it hard to control anger, sadness, mood swings, stress, to trust themselves, others or have close relationships. I believe that honest, compassionate discussion lets you approach what you might want to ignore, but won’t go away; or explore what might not have space to be said with friends or family.
(878) 225-5486 View (878) 225-5486
Mary Ellen Maloney
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pittsburgh, PA 15228
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.
(412) 545-6028 View (412) 545-6028
Photo of Brandi Brittain - Resiliency Road Clinical Services, PLLC, Clinical Social Work/Therapist, LCSW-S
Resiliency Road Clinical Services, PLLC
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Pittsburgh, PA 15237
Brandi Brittain is a Licensed Clinical Social Worker Supervisor in Texas, bringing her rich experience to practice since 2016. She holds a Bachelor’s degree in Psychology and a Master’s in Social Work from Stephen F. Austin State University, equipping her with a solid foundation to understand and guide her clients through life's challenges. Jacob Thomas is a Licensed Master of Social Work under the supervision of Brandi. With a deep commitment to helping individuals navigate the complexities of mental health, he has been in this field since 2017.  He holds a Bachelor’s degree in Psychology and a Master’s in Social Work.
Brandi Brittain is a Licensed Clinical Social Worker Supervisor in Texas, bringing her rich experience to practice since 2016. She holds a Bachelor’s degree in Psychology and a Master’s in Social Work from Stephen F. Austin State University, equipping her with a solid foundation to understand and guide her clients through life's challenges. Jacob Thomas is a Licensed Master of Social Work under the supervision of Brandi. With a deep commitment to helping individuals navigate the complexities of mental health, he has been in this field since 2017.  He holds a Bachelor’s degree in Psychology and a Master’s in Social Work.
(412) 900-4798 View (412) 900-4798
Photo of Joshua Gregson, Psychologist, PhD
Joshua Gregson
Psychologist, PhD
3 Endorsed
Pittsburgh, PA 15213
I help people heal from trauma and abuse. Most people I work with experience PTSD, panic, nightmares, flashbacks, dissociation, or anxiety. I have been a psychologist for 14 years and I'm trained in EMDR, internal family systems (IFS), & psychodynamic therapy. I use these tools regularly. I also strive to help in any way I can and to connect with you as a fellow human being. I share my thoughts and experiences in an ongoing and collaborative way. I like to help my clients develop their spirituality / life philosophy as part of their healing. I'm an LGBTQ+ ally. I love working with and knowing diverse peoples and ways of life.
I help people heal from trauma and abuse. Most people I work with experience PTSD, panic, nightmares, flashbacks, dissociation, or anxiety. I have been a psychologist for 14 years and I'm trained in EMDR, internal family systems (IFS), & psychodynamic therapy. I use these tools regularly. I also strive to help in any way I can and to connect with you as a fellow human being. I share my thoughts and experiences in an ongoing and collaborative way. I like to help my clients develop their spirituality / life philosophy as part of their healing. I'm an LGBTQ+ ally. I love working with and knowing diverse peoples and ways of life.
(412) 387-4133 View (412) 387-4133
Photo of Zoe Beard, Associate Professional Counselor, MA, LAPC
Zoe Beard
Associate Professional Counselor, MA, LAPC
Pittsburgh, PA 15232
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
(412) 275-4662 View (412) 275-4662
Photo of Adam Oshnock - Relationship Resolutions of Pennsylvania, Licensed Professional Counselor, LPC
Relationship Resolutions of Pennsylvania
Licensed Professional Counselor, LPC
Pittsburgh, PA 15220
Relationship Resolutions serves the greater Pittsburgh area, with offices in Shadyside, Greentree, Canonsburg, and Cranberry. We provide support and treatment for a wide range of mental health and emotional well-being areas, including couples therapy, grief/loss, depression, anxiety, ADHD, and stress management to help you get back to feeling your best. Relationship Resolutions has experienced clinicians on staff including Licensed Professional Counselors who serve children, adolescents, and adults and will work with you to meet your specific needs and goals.
Relationship Resolutions serves the greater Pittsburgh area, with offices in Shadyside, Greentree, Canonsburg, and Cranberry. We provide support and treatment for a wide range of mental health and emotional well-being areas, including couples therapy, grief/loss, depression, anxiety, ADHD, and stress management to help you get back to feeling your best. Relationship Resolutions has experienced clinicians on staff including Licensed Professional Counselors who serve children, adolescents, and adults and will work with you to meet your specific needs and goals.
(412) 954-0219 View (412) 954-0219
Photo of Debbie Kramer, Clinical Social Work/Therapist, LCSW
Debbie Kramer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pittsburgh, PA 15217
With more than 16 years of experience as a therapist, Debbie specializes in Perinatal Mental Health and is deeply committed to supporting individuals and families through the childbearing years and beyond. She works with parents, women navigating infertility, high-risk or challenging pregnancies, postpartum anxiety or depression, pregnancy loss, and the many stressors that can accompany life transitions. Debbie earned her Master of Social Work with a specialization in mental health from the University of Pittsburgh in 2009 and is a Licensed Clinical Social Worker.
With more than 16 years of experience as a therapist, Debbie specializes in Perinatal Mental Health and is deeply committed to supporting individuals and families through the childbearing years and beyond. She works with parents, women navigating infertility, high-risk or challenging pregnancies, postpartum anxiety or depression, pregnancy loss, and the many stressors that can accompany life transitions. Debbie earned her Master of Social Work with a specialization in mental health from the University of Pittsburgh in 2009 and is a Licensed Clinical Social Worker.
(412) 455-3989 View (412) 455-3989
Photo of Erynne Schoeneweis, Pre-Licensed Professional, MS, NCC, LAPC
Erynne Schoeneweis
Pre-Licensed Professional, MS, NCC, LAPC
Pittsburgh, PA 15205
Hello! I aim to create a safe and non-judgmental space where you can explore your thoughts and emotions, and work towards achieving your personal goals. As a queer, neurodivergent therapist, I will apply my knowledge and lived experience to therapy to help those of us thrive in a system that was not built for us. I tailor my person-centered counseling approach to best meet your individual needs. I also am fully trained in EMDR therapy!
Hello! I aim to create a safe and non-judgmental space where you can explore your thoughts and emotions, and work towards achieving your personal goals. As a queer, neurodivergent therapist, I will apply my knowledge and lived experience to therapy to help those of us thrive in a system that was not built for us. I tailor my person-centered counseling approach to best meet your individual needs. I also am fully trained in EMDR therapy!
(412) 912-2915 View (412) 912-2915
Photo of Dr. Althea Lloyd, Psychologist, PhD
Dr. Althea Lloyd
Psychologist, PhD
2 Endorsed
Online Only
Welcome! I am a licensed clinical psychologist with 17+ years of experience providing psychotherapy to adults and older adults navigating anxiety, depression, caregiver stress, and life transitions. I specialize in aging and adjusting to medical illnesses and concerns. I utilize a compassionate, collaborative, and evidence-based approach with emphasis on practical coping skills to support emotional wellbeing and optimize daily functioning. I provide virtual psychotherapy in a supportive, respective environment, tailored to each client's needs and goals. I also support caregivers providing care for a loved one with cognitive decline
Welcome! I am a licensed clinical psychologist with 17+ years of experience providing psychotherapy to adults and older adults navigating anxiety, depression, caregiver stress, and life transitions. I specialize in aging and adjusting to medical illnesses and concerns. I utilize a compassionate, collaborative, and evidence-based approach with emphasis on practical coping skills to support emotional wellbeing and optimize daily functioning. I provide virtual psychotherapy in a supportive, respective environment, tailored to each client's needs and goals. I also support caregivers providing care for a loved one with cognitive decline
(412) 744-8596 View (412) 744-8596
Photo of Cassandra Lawrence, Clinical Social Work/Therapist, LCSW
Cassandra Lawrence
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pittsburgh, PA 15206
Do you feel overwhelmed by racing thoughts, constant worry, or self-doubt? Maybe you appear to have it all together, but inside you feel anxious, stuck, or emotionally drained. Therapy can provide a space where you don’t have to carry it all alone. I help individuals navigate symptoms of anxiety, depression, grief, trauma, ADHD, and major life transitions while developing healthier ways to cope. Together, we’ll work to understand your experiences, build practical tools, and help you reconnect with yourself so you can move forward feeling more balanced, confident, and empowered.
Do you feel overwhelmed by racing thoughts, constant worry, or self-doubt? Maybe you appear to have it all together, but inside you feel anxious, stuck, or emotionally drained. Therapy can provide a space where you don’t have to carry it all alone. I help individuals navigate symptoms of anxiety, depression, grief, trauma, ADHD, and major life transitions while developing healthier ways to cope. Together, we’ll work to understand your experiences, build practical tools, and help you reconnect with yourself so you can move forward feeling more balanced, confident, and empowered.
(412) 312-3632 View (412) 312-3632
Photo of Kate Semple, Licensed Professional Counselor, MA, LPC
Kate Semple
Licensed Professional Counselor, MA, LPC
Online Only
I love working with adults who want to get curious about the ways their past affects their present. From our first moments of life, we learn to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us have found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
I love working with adults who want to get curious about the ways their past affects their present. From our first moments of life, we learn to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us have found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
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Photo of Aaron Kelly Teague, Licensed Professional Counselor, MA, MT-BC, LPC
Aaron Kelly Teague
Licensed Professional Counselor, MA, MT-BC, LPC
1 Endorsed
Pittsburgh, PA 15202
I practice counseling and actively work to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures.
I practice counseling and actively work to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures.
(878) 313-2218 View (878) 313-2218
Photo of Maya Nicole, MSW
Maya Nicole
Verified Verified
Online Only
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
(412) 837-0509 View (412) 837-0509
Photo of Robert Wilson, Licensed Professional Counselor, LPC
Robert Wilson
Licensed Professional Counselor, LPC
Pittsburgh, PA 15205
Hi there, I'm Robert! I am a licensed professional counselor (LPC). I live and work in Pittsburgh. I have been a counselor for over 50 years. My work includes specialties in coparenting, divorce and relationship issues, and conflict resolution. I have services for individuals, court systems, governmental agencies, and corporations. I am a certified mediator and have been an adjunct professor for several universities. I have served in leadership positions in both community organizations and professional organizations. I truly enjoy helping clients clarify their past and create new goals for the future.
Hi there, I'm Robert! I am a licensed professional counselor (LPC). I live and work in Pittsburgh. I have been a counselor for over 50 years. My work includes specialties in coparenting, divorce and relationship issues, and conflict resolution. I have services for individuals, court systems, governmental agencies, and corporations. I am a certified mediator and have been an adjunct professor for several universities. I have served in leadership positions in both community organizations and professional organizations. I truly enjoy helping clients clarify their past and create new goals for the future.
(717) 674-3737 View (717) 674-3737
Photo of Stacey Munsie - Pediatric Counseling Services LLC, Clinical Social Work/Therapist, LCSW
Pediatric Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15216
Pediatric Counseling Services is celebrating 15 years of helping children, adolescents and families and providing outpatient counseling services to the Pittsburgh community. Our group practice has 7 licensed and experienced therapists skilled at helping individuals and families identify areas of needed change, develop coping skills, resilience and strategies to achieve their goals and improve overall functioning.
Pediatric Counseling Services is celebrating 15 years of helping children, adolescents and families and providing outpatient counseling services to the Pittsburgh community. Our group practice has 7 licensed and experienced therapists skilled at helping individuals and families identify areas of needed change, develop coping skills, resilience and strategies to achieve their goals and improve overall functioning.
(412) 725-2196 View (412) 725-2196
Photo of Mariana Silva, Associate Professional Counselor, LAPC
Mariana Silva
Associate Professional Counselor, LAPC
1 Endorsed
Online Only
My ideal client is someone navigating identity, life transitions, or systemic stress—often LGBT+, immigrant, BIPOC, or a parent feeling stretched thin. They may struggle with anxiety, depression, perfectionism, shame, or self-doubt. They want relief from emotional overwhelm, clarity about who they are, and tools to live more authentically. Their goal is not just symptom reduction, but self-trust, empowerment, and the freedom to build a life aligned with their values.
My ideal client is someone navigating identity, life transitions, or systemic stress—often LGBT+, immigrant, BIPOC, or a parent feeling stretched thin. They may struggle with anxiety, depression, perfectionism, shame, or self-doubt. They want relief from emotional overwhelm, clarity about who they are, and tools to live more authentically. Their goal is not just symptom reduction, but self-trust, empowerment, and the freedom to build a life aligned with their values.
(814) 526-2902 View (814) 526-2902
Photo of Jacquelyn Bollinger, Clinical Social Work/Therapist, LCSW
Jacquelyn Bollinger
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker in Pennsylvania, with a Master’s Degree in Social Work from the University of Pittsburgh and over 19 years of experience supporting individuals through life’s most difficult moments. My practice is grounded in the belief that healing is a journey—and that everyone deserves a safe, understanding space to be seen, heard, and supported along the way. Throughout my career, I have worked with individuals navigating a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress, grief, anger management, and life transitions.
I am a Licensed Clinical Social Worker in Pennsylvania, with a Master’s Degree in Social Work from the University of Pittsburgh and over 19 years of experience supporting individuals through life’s most difficult moments. My practice is grounded in the belief that healing is a journey—and that everyone deserves a safe, understanding space to be seen, heard, and supported along the way. Throughout my career, I have worked with individuals navigating a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress, grief, anger management, and life transitions.
(817) 532-4514 View (817) 532-4514

See more therapy options for Pittsburgh

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$131

Therapists in Pittsburgh, PA who prioritize treating:

92% Anxiety
86% Depression
73% Self Esteem
67% Relationship Issues
67% Trauma and PTSD
62% Stress
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
82% Highmark
66% Cigna and Evernorth

How Therapists in Pittsburgh, PA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.