Therapists in Pittsburgh, PA
Do you: Feel anxious, depressed, or stuck? Want to learn more about your strengths and how to embrace them? Need help finding constructive coping mechanisms for life’s challenges? Crave healthy communication and relationship skills as a couple, especially if navigating ethical non-monogamy (ENM)? Have a desire to deconstruct the parts of your conditioning that leave you disconnected with your true self and others? Want to go on the journey of getting to the root of your suffering and finding a more liberated way of being? Have interest in healing your traumas both personal and generational?
Do you: Feel anxious, depressed, or stuck? Want to learn more about your strengths and how to embrace them? Need help finding constructive coping mechanisms for life’s challenges? Crave healthy communication and relationship skills as a couple, especially if navigating ethical non-monogamy (ENM)? Have a desire to deconstruct the parts of your conditioning that leave you disconnected with your true self and others? Want to go on the journey of getting to the root of your suffering and finding a more liberated way of being? Have interest in healing your traumas both personal and generational?
I have had the privilege of working with a diverse range of clients, including those who are neurodiverse, part of the LGBTQIA2S+ community, children and adolescents, individuals in active crisis, and those navigating recent trauma. I am committed to continuous learning and embracing people from all walks of life. My therapeutic approach integrates Narrative, Play, Person-Centered, and IFS therapies; I tailor my methods to best meet your unique needs. I strongly believe in fostering a collaborative partnership between therapist and client, creating a space where your voice and goals guide the journey.
I have had the privilege of working with a diverse range of clients, including those who are neurodiverse, part of the LGBTQIA2S+ community, children and adolescents, individuals in active crisis, and those navigating recent trauma. I am committed to continuous learning and embracing people from all walks of life. My therapeutic approach integrates Narrative, Play, Person-Centered, and IFS therapies; I tailor my methods to best meet your unique needs. I strongly believe in fostering a collaborative partnership between therapist and client, creating a space where your voice and goals guide the journey.
The human experience is both exceptional and at times incredibly challenging. As a therapist, I am committed to providing a safe space for you to process, explore, and overcome. Through our therapeutic journey we can work towards healing and growth, inner peace, and increased coping abilities to manage the rollercoasters presented in daily life.
The human experience is both exceptional and at times incredibly challenging. As a therapist, I am committed to providing a safe space for you to process, explore, and overcome. Through our therapeutic journey we can work towards healing and growth, inner peace, and increased coping abilities to manage the rollercoasters presented in daily life.
Are you struggling to parent your young child? Would you like to have a stronger bond with your child? Would you like to be more confident in your ability to respond to difficult behaviors? I am experienced and are pursuing certification in Parent Child Interaction Therapy (PCIT). I can help you strengthen your relationship with your young child.
Are you struggling to parent your young child? Would you like to have a stronger bond with your child? Would you like to be more confident in your ability to respond to difficult behaviors? I am experienced and are pursuing certification in Parent Child Interaction Therapy (PCIT). I can help you strengthen your relationship with your young child.
Higgins Behavioral Health and
Licensed Professional Counselor, LIMHP, LPC, BCBA-D
1 Endorsed
Pittsburgh, PA 15237
As a parent myself, I understand how vital the parent-child relationship is. I am passionate about helping families navigate challenges with patience, empathy, and evidence-based practices. I specialize in working with children, teens, and young adults—especially those who have struggled to make progress in traditional behavioral therapy.
As a parent myself, I understand how vital the parent-child relationship is. I am passionate about helping families navigate challenges with patience, empathy, and evidence-based practices. I specialize in working with children, teens, and young adults—especially those who have struggled to make progress in traditional behavioral therapy.
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals.
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals.
We all long for connection. It’s part of what makes us human. But disconnection from ourselves creates a barrier to connecting outward. Therapy isn’t just about alleviating symptoms—it’s about creating a more secure and trusting connection to self. We do that through deepening our understanding of ourselves within the broader context of our lived experience. When we make sense of how we've come to be who we are, we can begin to transform the parts of ourselves that hold us back from becoming who we’re meant to be.
We all long for connection. It’s part of what makes us human. But disconnection from ourselves creates a barrier to connecting outward. Therapy isn’t just about alleviating symptoms—it’s about creating a more secure and trusting connection to self. We do that through deepening our understanding of ourselves within the broader context of our lived experience. When we make sense of how we've come to be who we are, we can begin to transform the parts of ourselves that hold us back from becoming who we’re meant to be.
No matter what concerns you may bring to therapy, as my client you will always be met with genuineness and compassion. My approach is warm and empathetic, and my primary goal is for us to build a relationship where you can explore your thoughts and emotions without judgment. I enjoy empowering my clients with the tools to live a more fulfilling, balanced life. I have experience working with depression, anxiety, anger, addiction, stress and relationship concerns.
No matter what concerns you may bring to therapy, as my client you will always be met with genuineness and compassion. My approach is warm and empathetic, and my primary goal is for us to build a relationship where you can explore your thoughts and emotions without judgment. I enjoy empowering my clients with the tools to live a more fulfilling, balanced life. I have experience working with depression, anxiety, anger, addiction, stress and relationship concerns.
Each of us has unique strengths to share with the world. Past experiences and others' ideas of who we should be can shape our self-image and pull us away from our true selves. Together, we can reclaim your story. We will design our work based on what you want from the counseling experience, and operate within a safe space to process any barriers standing in the way of you living your fullest life.
Each of us has unique strengths to share with the world. Past experiences and others' ideas of who we should be can shape our self-image and pull us away from our true selves. Together, we can reclaim your story. We will design our work based on what you want from the counseling experience, and operate within a safe space to process any barriers standing in the way of you living your fullest life.
Layne Filio
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
Not accepting new clients
Hi! I'm Layne! I am so happy you are here. The hardest part about seeking mental health help is getting started and I'm so glad that you've decided to take this first step. I have been a full time therapist at community mental health center for children and families for the past 3 years. I hope to provide a comfortable and affirming environment for my clients to grow and learn about themselves. I like to provide an integrative approach when it comes to therapy. Meaning, I use a variety of therapeutic approaches to help you reach your goals. I try and individualize the approach to the client's needs.
Hi! I'm Layne! I am so happy you are here. The hardest part about seeking mental health help is getting started and I'm so glad that you've decided to take this first step. I have been a full time therapist at community mental health center for children and families for the past 3 years. I hope to provide a comfortable and affirming environment for my clients to grow and learn about themselves. I like to provide an integrative approach when it comes to therapy. Meaning, I use a variety of therapeutic approaches to help you reach your goals. I try and individualize the approach to the client's needs.
Rachel Buffo
Licensed Professional Counselor, LPC
2 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
At HandinHand Counseling, LLC our GOAL is to promote HOPE, HEALTH and HEALING to individuals and families dealing with generational and situational obstacles. We are a practice with a 21st century approach to counseling devoted to removing the stigma attached to mental health counseling. We see peace in the place of chaos. We see function where there appears to be dysfunction. Our goal is to tap into the strengths you possess, that are often times masked by life's complexities through therapeutic intervention and resource building. Let us assist you in bridging the gap between the problem and the solution.
At HandinHand Counseling, LLC our GOAL is to promote HOPE, HEALTH and HEALING to individuals and families dealing with generational and situational obstacles. We are a practice with a 21st century approach to counseling devoted to removing the stigma attached to mental health counseling. We see peace in the place of chaos. We see function where there appears to be dysfunction. Our goal is to tap into the strengths you possess, that are often times masked by life's complexities through therapeutic intervention and resource building. Let us assist you in bridging the gap between the problem and the solution.
Described by clients as authentic, determined, and insightful, I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients find my approach both effective and enjoyable as it balances practical utility and depth. I also specialize in treating OCD with Exposure and Response Prevention (ERP), the gold standard in OCD treatment.
Described by clients as authentic, determined, and insightful, I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients find my approach both effective and enjoyable as it balances practical utility and depth. I also specialize in treating OCD with Exposure and Response Prevention (ERP), the gold standard in OCD treatment.
It takes courage to share personal information with someone new to you. Individuals and families are facing a lot of stress currently, which makes psychotherapy incredibly important to address what you know is not healthy nor helpful in your life. Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working environment that feels hopeful and offers you the clarity you are seeking. My work with you will have you feeling respected and involved in your own treatment goals.
It takes courage to share personal information with someone new to you. Individuals and families are facing a lot of stress currently, which makes psychotherapy incredibly important to address what you know is not healthy nor helpful in your life. Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working environment that feels hopeful and offers you the clarity you are seeking. My work with you will have you feeling respected and involved in your own treatment goals.
I am a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more. I received my Master’s degree in Professional Counseling from Geneva College, where I focused my studies on Marriage and Families.
I am a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more. I received my Master’s degree in Professional Counseling from Geneva College, where I focused my studies on Marriage and Families.
Accepting new clients! - Hi there, I'm Katie. Do you feel like you have too much on your plate, unable to find balance and manageability in your day-to-day life? Are you struggling to keep up with the many roles you play? Has anxiety, stress, or depression got the best of you? I help adolescents, adults, and couples to find manageability again. Together, we can identify what's not working, find your strengths, and transform your life. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and body scanning into sessions.
Accepting new clients! - Hi there, I'm Katie. Do you feel like you have too much on your plate, unable to find balance and manageability in your day-to-day life? Are you struggling to keep up with the many roles you play? Has anxiety, stress, or depression got the best of you? I help adolescents, adults, and couples to find manageability again. Together, we can identify what's not working, find your strengths, and transform your life. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and body scanning into sessions.
Hello, my name is Kayla Edwards I am licensed therapist in Pennsylvania with over 10 years of professional work experience. I have experience in helping clients with coping with addictions & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I use an array of counseling techniques such as Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Hello, my name is Kayla Edwards I am licensed therapist in Pennsylvania with over 10 years of professional work experience. I have experience in helping clients with coping with addictions & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I use an array of counseling techniques such as Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Alison Grabell | Makin Wellness Online Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults who are struggling with depression, anxiety, adjustment disorders, and challenging life transitions. I provide support that’s personalized, non-judgmental, and focused on helping you feel better — not just temporarily, but for the long term.
If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults who are struggling with depression, anxiety, adjustment disorders, and challenging life transitions. I provide support that’s personalized, non-judgmental, and focused on helping you feel better — not just temporarily, but for the long term.
Let's invent together a way beyond your suffering or problematic repetitions. I use creative language play to release unconscious tensions manifesting as symptoms. In psychoanalysis you can elevate your agency by recognizing your own unfolding processes without the pressure to change. My attention will be focused on the linguistic and homophonous patterns of your unconscious as manifested in your speech, with the aim of distilling the suffering from your words and possibly producing a creative practice in its stead. To that end I will invite you to speak.
Let's invent together a way beyond your suffering or problematic repetitions. I use creative language play to release unconscious tensions manifesting as symptoms. In psychoanalysis you can elevate your agency by recognizing your own unfolding processes without the pressure to change. My attention will be focused on the linguistic and homophonous patterns of your unconscious as manifested in your speech, with the aim of distilling the suffering from your words and possibly producing a creative practice in its stead. To that end I will invite you to speak.
I am a Licensed Professional Counselor with a passion for supporting individuals through life’s emotional and psychological challenges. With over seven years of counseling experience, I’ve supported individuals in a variety of settings—including behavioral health clinics, community mental health centers, and university counseling centers. I have particular passion and experience in working with clients experiencing mental health crises, those living with severe and persistent mental illnesses, and individuals navigating cross-cultural or immigration-related stress.
I am a Licensed Professional Counselor with a passion for supporting individuals through life’s emotional and psychological challenges. With over seven years of counseling experience, I’ve supported individuals in a variety of settings—including behavioral health clinics, community mental health centers, and university counseling centers. I have particular passion and experience in working with clients experiencing mental health crises, those living with severe and persistent mental illnesses, and individuals navigating cross-cultural or immigration-related stress.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$130
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Coping Skills |
| 65% | Relationship Issues |
| 61% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 82% | Highmark |
| 66% | Cigna and Evernorth |
How Therapists in Pittsburgh, PA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


