Therapists in Pittsburgh, PA
You’ve spent years being the strong one—the caretaker, the problem-solver, the one holding it all together. But the weight of it all is catching up with you. Maybe you’re tired of feeling anxious or struggling with persistent stress and burnout that’s affecting your health, relationships, and daily life. You might also feel overwhelmed by the pressure to “do it all” perfectly, even when it comes at the expense of your own well-being. You may be navigating major life transitions—empty nest, divorce, career change, perimenopause or menopause, or adjusting to life as a new parent—and feeling completely exhausted.
You’ve spent years being the strong one—the caretaker, the problem-solver, the one holding it all together. But the weight of it all is catching up with you. Maybe you’re tired of feeling anxious or struggling with persistent stress and burnout that’s affecting your health, relationships, and daily life. You might also feel overwhelmed by the pressure to “do it all” perfectly, even when it comes at the expense of your own well-being. You may be navigating major life transitions—empty nest, divorce, career change, perimenopause or menopause, or adjusting to life as a new parent—and feeling completely exhausted.
Maddison Fyffe | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Online Only
If you’ve been feeling anxious, emotionally drained, or unsure of your worth, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults over 18, with a particular focus on women and college-age individuals, who are facing challenges like anxiety, low self-esteem, relationship issues, and major life transitions. My goal is to provide a safe, supportive space where you can explore what’s weighing you down and start to feel empowered again — not just temporarily, but in lasting, meaningful ways.
If you’ve been feeling anxious, emotionally drained, or unsure of your worth, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults over 18, with a particular focus on women and college-age individuals, who are facing challenges like anxiety, low self-esteem, relationship issues, and major life transitions. My goal is to provide a safe, supportive space where you can explore what’s weighing you down and start to feel empowered again — not just temporarily, but in lasting, meaningful ways.
Do you feel that no matter how much you understand yourself you still struggle to change and to heal? Do you feel like you're not able to be your best self in your relationships or with your work? Do you need a safe place to heal from trauma? Please know that you are not alone
Do you feel that no matter how much you understand yourself you still struggle to change and to heal? Do you feel like you're not able to be your best self in your relationships or with your work? Do you need a safe place to heal from trauma? Please know that you are not alone
My approach is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and expressive art therapies, I work to bridge the gap between the undercurrent of emotions and our conscious awareness. I strive to provide an environment which encourages my clients to explore hidden feelings, build resilience and uncover their inner strength which they can use to navigate their daily challenges. By tapping into that creative energy, together we can find an alternative path which leads away from struggle and towards sustained wellbeing.
My approach is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and expressive art therapies, I work to bridge the gap between the undercurrent of emotions and our conscious awareness. I strive to provide an environment which encourages my clients to explore hidden feelings, build resilience and uncover their inner strength which they can use to navigate their daily challenges. By tapping into that creative energy, together we can find an alternative path which leads away from struggle and towards sustained wellbeing.
Sydney Stennett McCarren
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15217
Waitlist for new clients
I enjoy working with adults who are struggling with anxiety and mood concerns, life transitions, trauma, and addiction. I believe empathy and compassion can create a comfortable space to begin to learn about yourself and to create healthy ways to grow and move forward. You deserve to invest in yourself, and I am happy to be a part of your process.
I enjoy working with adults who are struggling with anxiety and mood concerns, life transitions, trauma, and addiction. I believe empathy and compassion can create a comfortable space to begin to learn about yourself and to create healthy ways to grow and move forward. You deserve to invest in yourself, and I am happy to be a part of your process.
I work primarily from a relational and psychodynamic perspective, an approach that is slower than some other methods, but often more transformative and long-lasting. My work takes place at the level of the innermost self, parts that may be unknown or consciously rejected. In my view, mental health struggles are not random blips of brain chemistry, but connect to our histories, personalities, desires, and fears. There is no one-size-fits-all therapy: we build this practice together as we go. Through a process of nonjudgmental curiosity, I create a safe space for self-discovery and acceptance.
I work primarily from a relational and psychodynamic perspective, an approach that is slower than some other methods, but often more transformative and long-lasting. My work takes place at the level of the innermost self, parts that may be unknown or consciously rejected. In my view, mental health struggles are not random blips of brain chemistry, but connect to our histories, personalities, desires, and fears. There is no one-size-fits-all therapy: we build this practice together as we go. Through a process of nonjudgmental curiosity, I create a safe space for self-discovery and acceptance.
Is anxiety, depression, or relationship conflict overwhelming you? Are past experiences haunting you? People I work with have experienced anxiety in many ways: lack of control in their life, racing thoughts, putting their needs last. The list goes on. It doesn't matter how you experience anxiety, depression, or interpersonal conflict, it can be a very debilitating feeling that robs you AND your loved ones. I'm very familiar with these experiences and the horrible way they can leave you feeling about yourself. My goal is to help YOU learn to overcome what is holding you back, be content, and regain control of your life.
Is anxiety, depression, or relationship conflict overwhelming you? Are past experiences haunting you? People I work with have experienced anxiety in many ways: lack of control in their life, racing thoughts, putting their needs last. The list goes on. It doesn't matter how you experience anxiety, depression, or interpersonal conflict, it can be a very debilitating feeling that robs you AND your loved ones. I'm very familiar with these experiences and the horrible way they can leave you feeling about yourself. My goal is to help YOU learn to overcome what is holding you back, be content, and regain control of your life.
Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, and other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you!
Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, and other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you!
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. The team offers a range of services that are designed to meet the individual needs of each client who comes to us for help. Our clinicians work with adults and children to heal the wounds that trauma or stressful events have created in their lives. When working with clients, clinicians utilize an integrative approach to best meet the needs of the client. Each team member has specialized training and styles that meet the needs of diverse clients.
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. The team offers a range of services that are designed to meet the individual needs of each client who comes to us for help. Our clinicians work with adults and children to heal the wounds that trauma or stressful events have created in their lives. When working with clients, clinicians utilize an integrative approach to best meet the needs of the client. Each team member has specialized training and styles that meet the needs of diverse clients.
Francisco Leopoldo
Licensed Professional Counselor, MSCP, CAADC, CCTP, C-DBT, NCC
12 Endorsed
Pittsburgh, PA 15239
Perhaps you are going through a lot right now. The situation(s) are complicated and you just want to make some sense of it all. Maybe you know what you need to do, but some support can help. Our work together can be aimed at whatever we think is going to help get you to the next step or phase of wellness. If you want to feel better, you have already taken a great first step.
Perhaps you are going through a lot right now. The situation(s) are complicated and you just want to make some sense of it all. Maybe you know what you need to do, but some support can help. Our work together can be aimed at whatever we think is going to help get you to the next step or phase of wellness. If you want to feel better, you have already taken a great first step.
I'm Sean Burns, a Licensed Clinical Social Worker with 18 years of experience in behavioral health and drug & alcohol treatment settings. I specialize in working with teenagers & adults, ages 14 to 100, who are facing challenges like anxiety, depression, post-traumatic stress, work difficulties, marital & relationship conflicts, school stress, ADHD, grief & loss, faith & religious concerns, and behavioral issues. I also have extensive experience helping individuals and families navigate the complexities of addiction. My goal is to provide you with skills, tools, education, and guidance to help you take the next step forward.
I'm Sean Burns, a Licensed Clinical Social Worker with 18 years of experience in behavioral health and drug & alcohol treatment settings. I specialize in working with teenagers & adults, ages 14 to 100, who are facing challenges like anxiety, depression, post-traumatic stress, work difficulties, marital & relationship conflicts, school stress, ADHD, grief & loss, faith & religious concerns, and behavioral issues. I also have extensive experience helping individuals and families navigate the complexities of addiction. My goal is to provide you with skills, tools, education, and guidance to help you take the next step forward.
Navigating life's existential questions can be hard. Why do I feel so empty? Do I matter? What's it all mean? What shall I do with my life? A philosopher can guide you through these issues in a way that most psychologists can't. So let me help! Free initial consultations and reasonable rates.
Navigating life's existential questions can be hard. Why do I feel so empty? Do I matter? What's it all mean? What shall I do with my life? A philosopher can guide you through these issues in a way that most psychologists can't. So let me help! Free initial consultations and reasonable rates.
Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, and I have been practicing for 7 years. I enjoy helping people change their thought distortions and think logically during difficult situations. I like to help them cope with difficult emotions and overcome life’s challenges. I enjoy observing people progress and improve their quality of life by improving their mental health. During your first appointment, I will spend some time getting to know you. Then, I will ask you what goals you hope to accomplish.
Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, and I have been practicing for 7 years. I enjoy helping people change their thought distortions and think logically during difficult situations. I like to help them cope with difficult emotions and overcome life’s challenges. I enjoy observing people progress and improve their quality of life by improving their mental health. During your first appointment, I will spend some time getting to know you. Then, I will ask you what goals you hope to accomplish.
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
20 Endorsed
Pittsburgh, PA 15220
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
Do you often find yourself feeling overwhelmed, stressed, or even stuck within your own thoughts and feelings? Many people need assistance in exploring and understanding their thoughts and emotions, or even processing traumas or significant life changes, so you are not alone! That’s what I’m here for.
Do you often find yourself feeling overwhelmed, stressed, or even stuck within your own thoughts and feelings? Many people need assistance in exploring and understanding their thoughts and emotions, or even processing traumas or significant life changes, so you are not alone! That’s what I’m here for.
Hi there. I'm Jessica Marcrum, a licensed social worker with a background in trauma recovery for adults of all genders and sexualities. I have a history of working with clients seeking resilience strengthening skills and methods of achieving lifestyles that align with their values.
Hi there. I'm Jessica Marcrum, a licensed social worker with a background in trauma recovery for adults of all genders and sexualities. I have a history of working with clients seeking resilience strengthening skills and methods of achieving lifestyles that align with their values.
Feeling overwhelmed, stuck, or facing a major life change? You don’t have to navigate it alone. I provide a compassionate, nonjudgmental space to explore your experiences and work toward meaningful, lasting change. Therapy is most effective when it’s collaborative, and I tailor our work to your unique goals and needs.
I work with individuals and couples facing a range of challenges, including career transitions, new parenthood, relationship difficulties, anxiety, and other emotional concerns. Together, we’ll deepen your understanding while building practical tools to help you move forward with greater clarity and confidence.
Feeling overwhelmed, stuck, or facing a major life change? You don’t have to navigate it alone. I provide a compassionate, nonjudgmental space to explore your experiences and work toward meaningful, lasting change. Therapy is most effective when it’s collaborative, and I tailor our work to your unique goals and needs.
I work with individuals and couples facing a range of challenges, including career transitions, new parenthood, relationship difficulties, anxiety, and other emotional concerns. Together, we’ll deepen your understanding while building practical tools to help you move forward with greater clarity and confidence.
I work with individuals who have a wide range of concerns from depression and anxiety to issues in relationships, grief, loneliness, chronic pain, and stress. Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and to develop healthier coping strategies and behaviors that will improve your life and well-being.
I work with individuals who have a wide range of concerns from depression and anxiety to issues in relationships, grief, loneliness, chronic pain, and stress. Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and to develop healthier coping strategies and behaviors that will improve your life and well-being.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
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How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$133
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 67% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Aetna |
| 81% | Highmark |
| 66% | Cigna and Evernorth |
How Therapists in Pittsburgh, PA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


