Therapists in Pittsburgh, PA

I am currently accepting new clients. My work centers on helping clients heal from difficult life experiences and self-defeating beliefs by recognizing personal strengths and developing healthier relationships with others, themselves, their emotions, and their bodies. I focus on creating a strong relationship with each client that centers on authenticity, trust, vulnerability, and compassion.

I am an EMDR and Gestalt trained therapist specializing in addiction and trauma issues. My commitment is to help you work through current life challenges and long-standing issues. My therapeutic approach is interactive, practical and down to earth. I help you find resolution to a wide range of personal concerns and psychological issues so that you further develop your strengths, eliminate suffering and achieve your life goals.

I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.

I love working with adults who want to get curious about the ways their past affects their present. Beginning in childhood, we learned to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.

We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in spirituality, self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.

If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.

Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.

Life is constantly changing. It can become so overwhelming at times that we don’t even know where to start meeting those challenges. However, we don’t have to face them alone.

Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.

While every counseling experience is unique, the team at Pittsburgh Pastoral Institute (PPI) seeks to provide an empathetic relationship in which individuals and families can safely and freely discuss their challenges and concerns in a holistic context carefully considering the mind, body, and soul in therapy. This is also a "person-centered" process in which the client determines the areas of exploration and discovery.

Hi there! I am a Neurodivergent, trauma-informed therapist who takes a holistic approach to meeting your needs and concerns. I want you to feel heard, validated, to feel like you matter. I am passionate about helping you and providing a safe, nonjudgmental space for you to share your thoughts and concerns.

As a transpersonal, body and gestalt psychotherapist, EMDR and Comprehensive Energy Psychology practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapy, coaching, consultation, and teaching. Our problems and difficulties are opportunities for growth and wisdom, our innate intelligence always knows exactly what we need to transform or heal. Often, we need to undergo a process of compassionately encountering what it is that we find unacceptable, terrifying, or seemingly impossible for us to bear or let go. Paradoxically, these are the things that can lead us into deeper relationship with our true self.

Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.

I am a family therapist who works with individuals, couples and families. I focus my practice on helping individuals improve their important relationships - with their children, with their spouses or with a significant other and with their parents. Helping clients with work relationships is also a significant part of my practice. I've facilitated sessions with several generations of married couples within one family. Important relationships influence a person's emotional and physical states, resulting in some cases in extreme distress. When people reduce their sensitivity to others, they can make dramatic improvements in directing their own emotional and physical wellbeing.

I am here to help you. Having worked for years in schools with students & parents, my experience & advanced training equip me with the skills & knowledge to help clients learn to manage the various struggles in their life and feel better. I use a client-centered, cognitive-behavioral approach but also include art and play therapy to help clients learn coping strategies, new skills, and behavior modification techniques used to manage the challenges of ADHD, anxiety, stress, and life transitions such as divorce/separation, moving, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.

Many people struggle to understand where they fit into this world and even in their own lives. Stress, anxiety, and daily pressures cause us to lose sight of our purpose which often leads to stagnation and unhealthy ways of coping. Are you feeling stuck in a job that is unfulfilling? In a relationship that you know is unhealthy? Maybe you have turned to substances to cope? Let's work together to figure out where you may have lost sight of what is important to you or what is standing in your way.

Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.

I am a licensed psychologist with over 25 years of experience. I work with a wide range of people in terms of background, sexual orientation, and presenting issues. Specializing in adult psychotherapy, I see individuals who want to feel heard and understood, develop insight into the nature of their emotional struggles, and create greater satisfaction and meaning in life.

Therapists do many things, including helping people develop awareness and insight into challenging thoughts, emotions, and behaviors. I can help with stress management, relationship difficulties, the effects of living with a mental health symptoms. Knowing what therapists do can help you learn how to choose the right therapist for you. I can assist you to do many things, including helping you develop awareness and insight into bothersome thoughts, emotions, and behaviors.