Therapists in Pittsburgh, PA

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Photo of Brittany Chalmers, Pre-Licensed Professional, MS, NCC, LAPC
Brittany Chalmers
Pre-Licensed Professional, MS, NCC, LAPC
Online Only
Hello! I’m really glad you’re here. Whether you're feeling heavy anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, and human. Let's talk about it together.
Hello! I’m really glad you’re here. Whether you're feeling heavy anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, and human. Let's talk about it together.
(412) 754-4686 View (412) 754-4686
Photo of Danielle Iverson-Chapa, Psychologist, LP
Danielle Iverson-Chapa
Psychologist, LP
Online Only
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
(412) 501-9913 View (412) 501-9913
Photo of Sarah St Arnold, Clinical Social Work/Therapist, MSW, LSW
Sarah St Arnold
Clinical Social Work/Therapist, MSW, LSW
Pittsburgh, PA 15206
If you’ve lived through trauma, stress, or generational patterns that keep repeating, you know how heavy it can feel, like your mind and body are always on alert. You may be navigating anxiety, depression, self-harm, grief, or the everyday stress that piles up until you’re just surviving. My approach to therapy is warm, direct, and grounded in trauma-informed, strength-based care. You set the pace, and I offer a space that’s judgment-free, collaborative, and built on trust. I know therapy can feel intimidating or clinical, but it doesn’t have to be. This is your space to exhale and to start healing in a way that works for you.
If you’ve lived through trauma, stress, or generational patterns that keep repeating, you know how heavy it can feel, like your mind and body are always on alert. You may be navigating anxiety, depression, self-harm, grief, or the everyday stress that piles up until you’re just surviving. My approach to therapy is warm, direct, and grounded in trauma-informed, strength-based care. You set the pace, and I offer a space that’s judgment-free, collaborative, and built on trust. I know therapy can feel intimidating or clinical, but it doesn’t have to be. This is your space to exhale and to start healing in a way that works for you.
(412) 710-9533 View (412) 710-9533
Photo of Jennifer Tieman, Marriage & Family Therapist, LMFT
Jennifer Tieman
Marriage & Family Therapist, LMFT
Pittsburgh, PA 15234
I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.
I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.
(412) 564-0600 View (412) 564-0600
Photo of Isaac Kivuva, Licensed Professional Counselor, MA, LPC, NCC
Isaac Kivuva
Licensed Professional Counselor, MA, LPC, NCC
Pittsburgh, PA 15235
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
(412) 533-4689 View (412) 533-4689
Photo of Anita Cilia, Clinical Social Work/Therapist, LCSW , BA
Anita Cilia
Clinical Social Work/Therapist, LCSW , BA
Pittsburgh, PA 15236
Have you been feeling overwhelmed, like you are drowning and not able to catch your breath? Are you having trouble managing your thoughts and feelings? Are you having difficulty dealing with the loss of a loved one? Are you sad and unsure why or what to do about it? Do you ever find yourself talking and no matter how loudly you talk it seems like nobody is listening? Do you feel irritated and angry or are having trouble controlling your temper and it’s causing you difficulties at home or work?
Have you been feeling overwhelmed, like you are drowning and not able to catch your breath? Are you having trouble managing your thoughts and feelings? Are you having difficulty dealing with the loss of a loved one? Are you sad and unsure why or what to do about it? Do you ever find yourself talking and no matter how loudly you talk it seems like nobody is listening? Do you feel irritated and angry or are having trouble controlling your temper and it’s causing you difficulties at home or work?
(878) 213-4840 View (878) 213-4840
Photo of Elizabeth Samson - Betsy (Elizabeth) Samson, Psychologist, PhD
Betsy (Elizabeth) Samson
Psychologist, PhD
3 Endorsed
Pittsburgh, PA 15217
Not accepting new clients
I believe meaningful change occurs when people are given the space and support to consider new ways of relating to themselves and their experiences. As a licensed clinical psychologist, my goal is to offer that space and support so that the process of psychotherapy can be as useful to you as possible.
I believe meaningful change occurs when people are given the space and support to consider new ways of relating to themselves and their experiences. As a licensed clinical psychologist, my goal is to offer that space and support so that the process of psychotherapy can be as useful to you as possible.
(412) 998-8594 View (412) 998-8594
Photo of Andrea Bigenho - Lucent Counseling and Consulting, LLC, Licensed Professional Counselor, MS, LPC, CRC
Lucent Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC, CRC
Pittsburgh, PA 15216
We know that life can be very difficult, and are honored to help you through big transitions, unexpected or chronic illness, loss of a loved one, abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have expert tools and training, and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
We know that life can be very difficult, and are honored to help you through big transitions, unexpected or chronic illness, loss of a loved one, abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have expert tools and training, and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
(878) 645-3643 View (878) 645-3643
Photo of Emily Aurigemma, Clinical Social Work/Therapist, LSW
Emily Aurigemma
Clinical Social Work/Therapist, LSW
Pittsburgh, PA 15206
Hi! My name is Emily and I am a Licensed Social Worker practicing therapy in the Pittsburgh area. People seek therapy for many reasons, with each person bringing their unique experience and strength. My goal as a therapist is to foster a collaborative environment where we can find a path forward that feels authentic to who you are while discovering and meeting your therapeutic goals.
Hi! My name is Emily and I am a Licensed Social Worker practicing therapy in the Pittsburgh area. People seek therapy for many reasons, with each person bringing their unique experience and strength. My goal as a therapist is to foster a collaborative environment where we can find a path forward that feels authentic to who you are while discovering and meeting your therapeutic goals.
(412) 547-5124 View (412) 547-5124
Photo of Eric Steininger, Licensed Professional Counselor, MA, LPC
Eric Steininger
Licensed Professional Counselor, MA, LPC
Online Only
Do you find yourself trapped in cycles of anxiety, perfectionism, people-pleasing, or burnout? These patterns can manifest as constant worry, feeling never good enough, difficulty saying "no," or a sense of being overwhelmed and depleted. I provide a compassionate and empowering approach to help you understand these patterns, develop effective coping skills, set healthy boundaries, and cultivate greater balance and well-being. Begin your journey towards greater well-being and a more fulfilling life – I'm here to support you.
Do you find yourself trapped in cycles of anxiety, perfectionism, people-pleasing, or burnout? These patterns can manifest as constant worry, feeling never good enough, difficulty saying "no," or a sense of being overwhelmed and depleted. I provide a compassionate and empowering approach to help you understand these patterns, develop effective coping skills, set healthy boundaries, and cultivate greater balance and well-being. Begin your journey towards greater well-being and a more fulfilling life – I'm here to support you.
(724) 973-3507 View (724) 973-3507
Photo of Derek Robert Franco, Pre-Licensed Professional, MA
Derek Robert Franco
Pre-Licensed Professional, MA
1 Endorsed
Online Only
Reaching out for support can be a vulnerable step, so I approach our work with care, honesty, and respect for your experience. My aim is to build an authentic, collaborative relationship where you feel safe to explore both what is troubling you now and what feels unresolved beneath the surface. I practice from an existential–integrative framework, drawing from psychodynamic, emotion-focused, and experiential traditions. Alongside our focus on the treatment of your symptoms, we will venture into an exploration of questions of meaning, identity, and connection—along with the barriers that may be keeping you from living fully.
Reaching out for support can be a vulnerable step, so I approach our work with care, honesty, and respect for your experience. My aim is to build an authentic, collaborative relationship where you feel safe to explore both what is troubling you now and what feels unresolved beneath the surface. I practice from an existential–integrative framework, drawing from psychodynamic, emotion-focused, and experiential traditions. Alongside our focus on the treatment of your symptoms, we will venture into an exploration of questions of meaning, identity, and connection—along with the barriers that may be keeping you from living fully.
(412) 912-4266 View (412) 912-4266
Photo of Laura Marsico, Licensed Professional Counselor, LPC
Laura Marsico
Licensed Professional Counselor, LPC
Pittsburgh, PA 15232
I am a Licensed Professional Counselor with over 4 years of experience in the mental health field. I specialize in working with adolescents and adults dealing with the variety of challenges associated with life changes, as well as those affected by anxiety, chronic illness, depression, family and relational issues, grief and loss, and trauma. I have worked in community and residential settings and also have experience as a teacher and an artist.
I am a Licensed Professional Counselor with over 4 years of experience in the mental health field. I specialize in working with adolescents and adults dealing with the variety of challenges associated with life changes, as well as those affected by anxiety, chronic illness, depression, family and relational issues, grief and loss, and trauma. I have worked in community and residential settings and also have experience as a teacher and an artist.
(855) 303-0238 View (855) 303-0238
Photo of Paget Bridget Wickard, Psychologist, PsyD
Paget Bridget Wickard
Psychologist, PsyD
Pittsburgh, PA 15238
Now offering telehealth across most states! Welcome! My name is Paget. If you're feeling stuck and want to make some changes, please call. I would love to work with you! My clinical experience has been broad and varied, including the full spectrum of mental health issues, emotional problems and relationship challenges. Currently, I have an office in Dorseyville, PA.
Now offering telehealth across most states! Welcome! My name is Paget. If you're feeling stuck and want to make some changes, please call. I would love to work with you! My clinical experience has been broad and varied, including the full spectrum of mental health issues, emotional problems and relationship challenges. Currently, I have an office in Dorseyville, PA.
(412) 426-3319 View (412) 426-3319
Photo of Jim Fulton, Clinical Social Work/Therapist, MSW, LCSW
Jim Fulton
Clinical Social Work/Therapist, MSW, LCSW
Pittsburgh, PA 15211
The most important element in healing is finding a space where you can explore the past, process the present, and find hope for the future. Creating that safe space with you is my number one goal! I practice from a person-centered, strengths-based orientation, and the quality of our therapeutic relationship is paramount in my work. We will focus not only on your challenges but on your personal strengths and resiliency. I am empathic, non-judgmental, calming, and have a deep interest in your life and worldview. I have assisted many people dealing with anxiety, depression, life transitions, and relationship difficulties.
The most important element in healing is finding a space where you can explore the past, process the present, and find hope for the future. Creating that safe space with you is my number one goal! I practice from a person-centered, strengths-based orientation, and the quality of our therapeutic relationship is paramount in my work. We will focus not only on your challenges but on your personal strengths and resiliency. I am empathic, non-judgmental, calming, and have a deep interest in your life and worldview. I have assisted many people dealing with anxiety, depression, life transitions, and relationship difficulties.
(412) 899-2326 View (412) 899-2326
Photo of Katherine Hammond Holtz, Psychologist, PsyD
Katherine Hammond Holtz
Psychologist, PsyD
Online Only
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
(412) 593-2307 View (412) 593-2307
Photo of Dr. Mark Thomas, Psychologist, PhD, DBSM
Dr. Mark Thomas
Psychologist, PhD, DBSM
Online Only
Do you struggle with insomnia? Nightmares? Irregular sleep schedules? Are you eager to finally get restorative sleep? The next time you're stuck awake at night, remember that there are treatments that work well to improve your sleep issues!
Do you struggle with insomnia? Nightmares? Irregular sleep schedules? Are you eager to finally get restorative sleep? The next time you're stuck awake at night, remember that there are treatments that work well to improve your sleep issues!
(412) 850-2198 View (412) 850-2198
Photo of Kristee Stepaniak, Clinical Social Work/Therapist, MSW, LSW
Kristee Stepaniak
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Pittsburgh, PA 15208
I enjoy working with clients who feel things deeply, think in layers, and often sense the world a little more intensely than those around you. You may be neurodivergent, highly sensitive, or just someone who’s tired of being told you’re ‘too much.’ You’re navigating trauma, burnout, attachment wounds, or identity shifts, and you want to make sense of who you are now - inside systems that never worked for you. You’re looking for real understanding, not a script or a checklist.
I enjoy working with clients who feel things deeply, think in layers, and often sense the world a little more intensely than those around you. You may be neurodivergent, highly sensitive, or just someone who’s tired of being told you’re ‘too much.’ You’re navigating trauma, burnout, attachment wounds, or identity shifts, and you want to make sense of who you are now - inside systems that never worked for you. You’re looking for real understanding, not a script or a checklist.
(412) 203-9459 View (412) 203-9459
Photo of Robert Bumbaco - The Better Institute, Clinical Social Work/Therapist, LCSW
The Better Institute
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15228
The Better Institute helps individuals better themselves through innovative practices, professional services, research outcomes, and education.
The Better Institute helps individuals better themselves through innovative practices, professional services, research outcomes, and education.
(412) 866-2258 View (412) 866-2258
Photo of Tina Goff, Licensed Professional Counselor, CMHP, LPC
Tina Goff
Licensed Professional Counselor, CMHP, LPC
Pittsburgh, PA 15224
Hi, thanks for your time and your curiosity about me and Still Blooming Counseling Services. I work with individuals aged 24 and older, couples & families with adult children. My therapeutic philosophy is led by a person’s story and the way it connects us to others. Your story matters, it deserves to be heard. It is rooted in the foundation of empowerment and vital to the sense of self. Creating goals helps define direction. The process is organic and you lead. Coping skills help navigate and ground.
Hi, thanks for your time and your curiosity about me and Still Blooming Counseling Services. I work with individuals aged 24 and older, couples & families with adult children. My therapeutic philosophy is led by a person’s story and the way it connects us to others. Your story matters, it deserves to be heard. It is rooted in the foundation of empowerment and vital to the sense of self. Creating goals helps define direction. The process is organic and you lead. Coping skills help navigate and ground.
(412) 336-3715 View (412) 336-3715
Photo of Nicole Sperber, Clinical Social Work/Therapist, LCSW
Nicole Sperber
Clinical Social Work/Therapist, LCSW
Online Only
Hi! I'm a License Clinical Social Worker (LCSW) based in Pittsburgh. PA. I graduated from Kean University in NJ and have been practicing for 12 years. I have experience with both inpatient and outpatient settings. I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions. My goal is to help you be the best version of yourself.
Hi! I'm a License Clinical Social Worker (LCSW) based in Pittsburgh. PA. I graduated from Kean University in NJ and have been practicing for 12 years. I have experience with both inpatient and outpatient settings. I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions. My goal is to help you be the best version of yourself.
(412) 547-5472 View (412) 547-5472

See more therapy options for Pittsburgh

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$130

Therapists in Pittsburgh, PA who prioritize treating:

92% Anxiety
85% Depression
72% Self Esteem
67% Trauma and PTSD
64% Relationship Issues
60% Stress
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
81% Highmark
67% Cigna and Evernorth

How Therapists in Pittsburgh, PA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.