Therapists in Pittsburgh, PA

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Photo of Kris Manning, Clinical Social Work/Therapist, LCSW
Kris Manning
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pittsburgh, PA 15220
Don’t give up. Did you know that you have the right to choose a new therapist as many times as it takes to find one that works for you? Many people feel stuck with an ineffective therapist, and that can feel like therapy doesn’t work. With the help of a trusted therapist you can gain the awareness and skills to cope better, feel better, and do better for yourself. I hope to be that therapist for you. I believe that you are the expert in your own life. In therapy, your part is to be honest with yourself, open to new ideas, and willing to make changes. My only job is to guide and support you on your journey of self-discovery.
Don’t give up. Did you know that you have the right to choose a new therapist as many times as it takes to find one that works for you? Many people feel stuck with an ineffective therapist, and that can feel like therapy doesn’t work. With the help of a trusted therapist you can gain the awareness and skills to cope better, feel better, and do better for yourself. I hope to be that therapist for you. I believe that you are the expert in your own life. In therapy, your part is to be honest with yourself, open to new ideas, and willing to make changes. My only job is to guide and support you on your journey of self-discovery.
(412) 977-3783 View (412) 977-3783
Photo of Karen J Stickel - Karen J Stickel, LCSW, BCD, Clinical Social Work/Therapist, LCSW, BCD, FAPA
Karen J Stickel, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, FAPA
Pittsburgh, PA 15238
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
(412) 214-8785 View (412) 214-8785
Photo of Edina Johnson, Licensed Professional Counselor, MS, LPC, NCC
Edina Johnson
Licensed Professional Counselor, MS, LPC, NCC
Pittsburgh, PA 15237
Are you having trouble managing your thoughts? Feeling sad or uncertain about your future? Let's chat a little more. Therapy provides an opportunity for self-care, time to work through things that may be preventing you from living a meaningful life, and offer ways to overcome barriers, difficult times, or uncomfortable situations. My goal in therapy is to guide individuals to gain a better understanding of themselves through increased self-awareness. I plan to help individuals understand how they relate to others and navigate their interpersonal relationships within their lives and environments.
Are you having trouble managing your thoughts? Feeling sad or uncertain about your future? Let's chat a little more. Therapy provides an opportunity for self-care, time to work through things that may be preventing you from living a meaningful life, and offer ways to overcome barriers, difficult times, or uncomfortable situations. My goal in therapy is to guide individuals to gain a better understanding of themselves through increased self-awareness. I plan to help individuals understand how they relate to others and navigate their interpersonal relationships within their lives and environments.
(412) 991-1135 View (412) 991-1135
Photo of Kim Wedner, Pre-Licensed Professional, MSW
Kim Wedner
Pre-Licensed Professional, MSW
Pittsburgh, PA 15224
Hello, thanks for clicking here. I am a Neuro-affirming therapist who enjoys talking with you in a therapeutic or coaching arena. We can talk about and reflect on really anything going on for you. I enjoy working with you as part of a team rather than providing the answers, and encouraging you through careful thought and understanding of how our brains, bodies and behaviors work. If you have any questions about my services and therapy perspective, please reach out, I’d love to connect.
Hello, thanks for clicking here. I am a Neuro-affirming therapist who enjoys talking with you in a therapeutic or coaching arena. We can talk about and reflect on really anything going on for you. I enjoy working with you as part of a team rather than providing the answers, and encouraging you through careful thought and understanding of how our brains, bodies and behaviors work. If you have any questions about my services and therapy perspective, please reach out, I’d love to connect.
(412) 385-6869 View (412) 385-6869
Photo of Kimberly L Thornton - Family Matters Counseling Center, LLC, Licensed Professional Counselor, MA, LPC
Family Matters Counseling Center, LLC
Licensed Professional Counselor, MA, LPC
Pittsburgh, PA 15235
Do you feel overwhelmed, emotionally drained, or stuck in patterns you’re ready to break? Are you longing for peace, clarity, and healthier relationships but finding it hard to get there on your own? You don’t have to navigate this season alone. At Family Matters Counseling Center, we help identify areas where you may feel stuck while developing practical tools to navigate life’s challenges with greater clarity and confidence. With faith, insight, and intentional action, we walk alongside you as you move from awareness to change and struggle to hope.
Do you feel overwhelmed, emotionally drained, or stuck in patterns you’re ready to break? Are you longing for peace, clarity, and healthier relationships but finding it hard to get there on your own? You don’t have to navigate this season alone. At Family Matters Counseling Center, we help identify areas where you may feel stuck while developing practical tools to navigate life’s challenges with greater clarity and confidence. With faith, insight, and intentional action, we walk alongside you as you move from awareness to change and struggle to hope.
(412) 618-1458 View (412) 618-1458
Photo of Jordan Stash, Licensed Professional Counselor, LPC
Jordan Stash
Licensed Professional Counselor, LPC
Pittsburgh, PA 15232
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. I have experience working with all age groups, including children, adolescents, young adults, and adults. I strive to assist my clients in a variety of ways, helping them navigate through difficult times, process emotions, and more. I specialize in several areas, including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. I have experience working with all age groups, including children, adolescents, young adults, and adults. I strive to assist my clients in a variety of ways, helping them navigate through difficult times, process emotions, and more. I specialize in several areas, including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
(855) 303-0238 View (855) 303-0238
Photo of Ryan J. King, Clinical Social Work/Therapist, MSW, LCSW
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Pittsburgh, PA 15238
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
(878) 645-3546 View (878) 645-3546
Photo of Rachel Stough, Psychologist, PsyD
Rachel Stough
Psychologist, PsyD
1 Endorsed
Pittsburgh, PA 15228
As a licensed psychologist, I am experienced in providing care to clients facing difficulties related to trauma, life transitions (including pregnancy and parenting), relationship difficulties, anxiety, and depression. I work with adults at all ages, and I have specialized experience with childhood trauma, independence challenges, family concerns, and identity issues. Regardless of the reasons you are seeking help, your treatment will be collaborative and sustainable. I will guide you through each step of your progress while honoring your unique worldview, values and culture.
As a licensed psychologist, I am experienced in providing care to clients facing difficulties related to trauma, life transitions (including pregnancy and parenting), relationship difficulties, anxiety, and depression. I work with adults at all ages, and I have specialized experience with childhood trauma, independence challenges, family concerns, and identity issues. Regardless of the reasons you are seeking help, your treatment will be collaborative and sustainable. I will guide you through each step of your progress while honoring your unique worldview, values and culture.
(412) 754-5829 View (412) 754-5829
Photo of Angela Mills, Licensed Professional Counselor, MSCP, LPC
Angela Mills
Licensed Professional Counselor, MSCP, LPC
Pittsburgh, PA 15217
Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor’s of Science from Penn State University and a Master’s of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.
Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor’s of Science from Penn State University and a Master’s of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.
(844) 264-6945 View (844) 264-6945
Photo of Sable Arend, Licensed Professional Counselor, LPC, MS, RYT-200
Sable Arend
Licensed Professional Counselor, LPC, MS, RYT-200
3 Endorsed
Pittsburgh, PA 15220
Not accepting new clients
Hi! I’m Sable, a queer, neurodivergent therapist in Pittsburgh, PA. I work with LGBTQ+ and neurodivergent folx and have experience with Autism and ADHD, gender/identity exploration, sex and intimacy, burnout, executive functioning, anxiety, and depression. My approach is collaborative, curious, and body-aware, rooted in trauma-informed care and liberation-based practices. I believe healing and growth happen in supportive, affirming relationships, and I strive to create a space where you feel seen, understood, and empowered to live in alignment with your values.
Hi! I’m Sable, a queer, neurodivergent therapist in Pittsburgh, PA. I work with LGBTQ+ and neurodivergent folx and have experience with Autism and ADHD, gender/identity exploration, sex and intimacy, burnout, executive functioning, anxiety, and depression. My approach is collaborative, curious, and body-aware, rooted in trauma-informed care and liberation-based practices. I believe healing and growth happen in supportive, affirming relationships, and I strive to create a space where you feel seen, understood, and empowered to live in alignment with your values.
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Photo of Lexi Pizzuto, Pre-Licensed Professional, MS
Lexi Pizzuto
Pre-Licensed Professional, MS
Pittsburgh, PA 15201
Not accepting new clients
I see individuals 18+. My style in session and in life is one of authenticity, humor, and empathetic directness. I believe in approaching one’s wounds and struggles with compassionate curiosity and remaining open to the idea that healing is a lifelong journey of evolving and getting connected with ourselves over and over again as we navigate the many seasons of our lives. My work is grounded in Feminist and Attachment theory, and I believe the power of a collaborative and client autonomy focused therapeutic relationship is the foundation upon which healing is facilitated.
I see individuals 18+. My style in session and in life is one of authenticity, humor, and empathetic directness. I believe in approaching one’s wounds and struggles with compassionate curiosity and remaining open to the idea that healing is a lifelong journey of evolving and getting connected with ourselves over and over again as we navigate the many seasons of our lives. My work is grounded in Feminist and Attachment theory, and I believe the power of a collaborative and client autonomy focused therapeutic relationship is the foundation upon which healing is facilitated.
(412) 388-2282 View (412) 388-2282
Photo of Tay Jones, Pre-Licensed Professional
Tay Jones
Pre-Licensed Professional
1 Endorsed
Pittsburgh, PA 15217
Hi! :) I'm Tay. I'm a non-binary neurodiverse person who loves when people info dump with them. I suppose it's natural that I ended up pursuing counseling as a profession. My jam is working with folks who need a space to talk and work through their ideas, fears, and hopes of and for their gender and sexuality. I also focus on working with LGBTQIA+ adults seeking therapy for any number of reasons who hope to have a queer ear to hear what they are saying.
Hi! :) I'm Tay. I'm a non-binary neurodiverse person who loves when people info dump with them. I suppose it's natural that I ended up pursuing counseling as a profession. My jam is working with folks who need a space to talk and work through their ideas, fears, and hopes of and for their gender and sexuality. I also focus on working with LGBTQIA+ adults seeking therapy for any number of reasons who hope to have a queer ear to hear what they are saying.
(412) 822-9580 View (412) 822-9580
Photo of Lee Anne Langhurst, Clinical Social Work/Therapist, LCSW
Lee Anne Langhurst
Clinical Social Work/Therapist, LCSW
Online Only
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
(412) 887-5435 View (412) 887-5435
Photo of Shannon D Burket, LSW
Shannon D Burket
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
Have you ever felt stuck in life? Or felt that you can't get from where you are to where you want to be? If you are ready for change, that's where I come in. As a Licensed social worker (LSW) we will create a space where healing begins and you will thrive. I am dedicated to guiding individuals through evidence based modalities such as trauma centered, EMDR, and DBT. With these modalities, I tailor each session to meet the unique needs of all my clients. While focusing on person centered care, I believe in fostering a safe, non judgmental space where growth and transformation can flourish.
Have you ever felt stuck in life? Or felt that you can't get from where you are to where you want to be? If you are ready for change, that's where I come in. As a Licensed social worker (LSW) we will create a space where healing begins and you will thrive. I am dedicated to guiding individuals through evidence based modalities such as trauma centered, EMDR, and DBT. With these modalities, I tailor each session to meet the unique needs of all my clients. While focusing on person centered care, I believe in fostering a safe, non judgmental space where growth and transformation can flourish.
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Photo of Kaitlin Hens-Greco, Clinical Social Work/Therapist, MSW, LCSW
Kaitlin Hens-Greco
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Pittsburgh, PA 15217
I enjoy understanding people’s life stories and how those experiences shape who they are and how they connect. In couples therapy, I bring curiosity to each partner’s inner world and to the space between them—including the emotional, relational, and sexual dynamics that make up a couple’s bond. My goal is to build a trusting relationship where both partners feel safe to explore what hasn’t yet been fully understood—within themselves and within the relationship. I help couples put words to complex experiences and make sense of the impact of their past, their pain, their fears, and their unmet needs—individually and together.
I enjoy understanding people’s life stories and how those experiences shape who they are and how they connect. In couples therapy, I bring curiosity to each partner’s inner world and to the space between them—including the emotional, relational, and sexual dynamics that make up a couple’s bond. My goal is to build a trusting relationship where both partners feel safe to explore what hasn’t yet been fully understood—within themselves and within the relationship. I help couples put words to complex experiences and make sense of the impact of their past, their pain, their fears, and their unmet needs—individually and together.
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Photo of Chad Losinger, Licensed Professional Counselor, MA, LPC, CCTP
Chad Losinger
Licensed Professional Counselor, MA, LPC, CCTP
1 Endorsed
Pittsburgh, PA 15239
It can be overwhelming to try and to deal with the stress of everyday life while carrying the weight of unresolved stress. In time, that stress can cause us our perspectives towards others and how we feel about our lives to change. This is typically when people seek treatment to work through that stuck feeling, to pursue more meaningful lives that aren't weighed down by stress or their experiences. I work to create a calm, accepting atmosphere so that clients can more easily speak their experiences into existence and let go of the stress that keeps them stuck.
It can be overwhelming to try and to deal with the stress of everyday life while carrying the weight of unresolved stress. In time, that stress can cause us our perspectives towards others and how we feel about our lives to change. This is typically when people seek treatment to work through that stuck feeling, to pursue more meaningful lives that aren't weighed down by stress or their experiences. I work to create a calm, accepting atmosphere so that clients can more easily speak their experiences into existence and let go of the stress that keeps them stuck.
(412) 547-8612 View (412) 547-8612
Photo of Emerson Kurjakovic, Licensed Professional Counselor, MS, LPC
Emerson Kurjakovic
Licensed Professional Counselor, MS, LPC
Pittsburgh, PA 15217
With more than a decade of experience, Emerson specializes in helping individuals, couples, and families navigate a wide range of challenges. Whether you or a loved one are dealing with self-esteem, anxiety/OCD, depression, ADHD, attachment issues, conflict resolution, anger, stress, substances, or grief, Emerson is here to help. He highlights awareness of client’s self-talk and challenges negative thoughts while encouraging the dialogue that builds self-love, self-compassion, and self-forgiveness. He emphasizes building connection with the understanding that clients who enjoy therapy consistently have stronger therapeutic outcomes.
With more than a decade of experience, Emerson specializes in helping individuals, couples, and families navigate a wide range of challenges. Whether you or a loved one are dealing with self-esteem, anxiety/OCD, depression, ADHD, attachment issues, conflict resolution, anger, stress, substances, or grief, Emerson is here to help. He highlights awareness of client’s self-talk and challenges negative thoughts while encouraging the dialogue that builds self-love, self-compassion, and self-forgiveness. He emphasizes building connection with the understanding that clients who enjoy therapy consistently have stronger therapeutic outcomes.
(412) 517-7614 View (412) 517-7614
Photo of Jess Garrow, Licensed Professional Counselor, LPC, NCC
Jess Garrow
Licensed Professional Counselor, LPC, NCC
Online Only
Welcome! I am a therapist that helps individuals and families overcome challenges and achieve their goals, with experience in a variety of therapeutic and educational settings. I believe in creating a safe and supportive space for clients to explore their unique experience, and I work collaboratively to support clients identify goals and navigate challenges.
Welcome! I am a therapist that helps individuals and families overcome challenges and achieve their goals, with experience in a variety of therapeutic and educational settings. I believe in creating a safe and supportive space for clients to explore their unique experience, and I work collaboratively to support clients identify goals and navigate challenges.
(412) 743-9427 View (412) 743-9427
Photo of Calli Crouse, Pre-Licensed Professional, LAPC
Calli Crouse
Pre-Licensed Professional, LAPC
Pittsburgh, PA 15211
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate grief? If you've experienced trauma or are neurodivergent, your journey is unique, and so are your needs. I'm here to help you find clarity, peace, and healing. Together, we'll work through your challenges with compassion, understanding, and strategies tailored just for you.
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate grief? If you've experienced trauma or are neurodivergent, your journey is unique, and so are your needs. I'm here to help you find clarity, peace, and healing. Together, we'll work through your challenges with compassion, understanding, and strategies tailored just for you.
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Photo of Julia Movra, Licensed Professional Counselor, MS, LPC
Julia Movra
Licensed Professional Counselor, MS, LPC
Pittsburgh, PA 15228
With empathy, kindness, and a touch of humor, I strive to create a space where you can feel safe, seen, and supported. I’m here to help you explore and make sense of difficult thoughts, patterns, and past experiences so you can gain a deeper understanding of yourself and move toward the life you want to live. Whether you're navigating anxiety, self-doubt, grief, or just feeling stuck, my goal is to help you feel grounded, build your self-worth, and develop the skills you need to heal and grow.
With empathy, kindness, and a touch of humor, I strive to create a space where you can feel safe, seen, and supported. I’m here to help you explore and make sense of difficult thoughts, patterns, and past experiences so you can gain a deeper understanding of yourself and move toward the life you want to live. Whether you're navigating anxiety, self-doubt, grief, or just feeling stuck, my goal is to help you feel grounded, build your self-worth, and develop the skills you need to heal and grow.
(412) 910-1906 View (412) 910-1906

See more therapy options for Pittsburgh

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$129

Therapists in Pittsburgh, PA who prioritize treating:

92% Anxiety
85% Depression
72% Self Esteem
67% Trauma and PTSD
64% Relationship Issues
60% Stress
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
81% Highmark
67% Cigna and Evernorth

How Therapists in Pittsburgh, PA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.