Therapists in Pittsburgh, PA
Whether you’re feeling overwhelmed, stuck, or just unsure of what’s next, I’m here to offer a supportive space where you can be heard, understood, and truly seen. Life can be unpredictable, and sometimes it can feel like no one quite gets what you're going through. My goal is to walk alongside you to provide a space of comfort, reflection, and growth. Together, we’ll explore your thoughts and emotions, uncover your strengths, and work toward meaningful change at a pace that feels right for you. Whether you’re struggling with anxiety, life transitions, relationship challenges, or just need a space to process, I am here.
Whether you’re feeling overwhelmed, stuck, or just unsure of what’s next, I’m here to offer a supportive space where you can be heard, understood, and truly seen. Life can be unpredictable, and sometimes it can feel like no one quite gets what you're going through. My goal is to walk alongside you to provide a space of comfort, reflection, and growth. Together, we’ll explore your thoughts and emotions, uncover your strengths, and work toward meaningful change at a pace that feels right for you. Whether you’re struggling with anxiety, life transitions, relationship challenges, or just need a space to process, I am here.
I'm happy you're here! Seeking out therapy can feel vulnerable, so congratulations on taking the first step. I'm a therapist who believes that therapy should feel real, authentic, and connecting. I believe connection is healing, so I strive to create that in my practice.
I'm happy you're here! Seeking out therapy can feel vulnerable, so congratulations on taking the first step. I'm a therapist who believes that therapy should feel real, authentic, and connecting. I believe connection is healing, so I strive to create that in my practice.
I help my clients get results fast. Therapy is not a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place within the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives.
I help my clients get results fast. Therapy is not a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place within the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives.
Reed Counseling Service, LLC
Licensed Professional Counselor, LPC, NCC, BC-TMH, CCPT-I
Pittsburgh, PA 15217
I am a Licensed Professional Counselor providing confidential counseling to individuals and their families who are looking for support to cope with their daily stressors. Grief and loss, depression, anxiety, anger management, oppositional defiant behaviors, or complex trauma as well as drug & alcohol are just a few of my areas of concentration.
I am a Licensed Professional Counselor providing confidential counseling to individuals and their families who are looking for support to cope with their daily stressors. Grief and loss, depression, anxiety, anger management, oppositional defiant behaviors, or complex trauma as well as drug & alcohol are just a few of my areas of concentration.
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals.
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals.
I am a licensed clinical social worker and licensure supervisor who enjoys working with folks in early (or late!) adulthood who are figuring out who they are and what they want. Every phase of life comes with its own transitions, big decisions, and pressure to have things figured out, which can feel impossible to navigate alone. I support LGBTQIA+ and neurodivergent folks in navigating systems not built for them, whether they're exploring identity, unmasking, healing from breakups, setting boundaries, or recovering from burnout.
I am a licensed clinical social worker and licensure supervisor who enjoys working with folks in early (or late!) adulthood who are figuring out who they are and what they want. Every phase of life comes with its own transitions, big decisions, and pressure to have things figured out, which can feel impossible to navigate alone. I support LGBTQIA+ and neurodivergent folks in navigating systems not built for them, whether they're exploring identity, unmasking, healing from breakups, setting boundaries, or recovering from burnout.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
I work with people who want therapy that acknowledges the reality of living in this world - the systems, oppressions, and stressors that shape mental health. Many of my clients are Black, queer, or otherwise marginalized, and are looking for care that validates those experiences. My approach is direct, collaborative, and informal - you can expect some humor, direct honesty, and lived understanding with me. I don’t shy away from naming the ways systemic harm impacts our lives.
I work with people who want therapy that acknowledges the reality of living in this world - the systems, oppressions, and stressors that shape mental health. Many of my clients are Black, queer, or otherwise marginalized, and are looking for care that validates those experiences. My approach is direct, collaborative, and informal - you can expect some humor, direct honesty, and lived understanding with me. I don’t shy away from naming the ways systemic harm impacts our lives.
I am a Licensed Professional Counselor with over 4 years of experience in the mental health field. I specialize in working with adolescents and adults dealing with the variety of challenges associated with life changes, as well as those affected by anxiety, chronic illness, depression, family and relational issues, grief and loss, and trauma. I have worked in community and residential settings and also have experience as a teacher and an artist.
I am a Licensed Professional Counselor with over 4 years of experience in the mental health field. I specialize in working with adolescents and adults dealing with the variety of challenges associated with life changes, as well as those affected by anxiety, chronic illness, depression, family and relational issues, grief and loss, and trauma. I have worked in community and residential settings and also have experience as a teacher and an artist.
I believe therapy is a relational process where the central focus of the work becomes the therapy relationship we co-create. From the foundation of our relationship we will approach your unique path to healing and improving the quality of your life in ways that are meaningful to you. I believe therapy is most successful when the relationship feels safe, secure, contained, and where boundaries and choices are made continually transparent. As an additional offering, I have advanced training and practice in the use of EMDR. At the right time in your recovery journey we can discuss how this modality might benefit your recovery.
I believe therapy is a relational process where the central focus of the work becomes the therapy relationship we co-create. From the foundation of our relationship we will approach your unique path to healing and improving the quality of your life in ways that are meaningful to you. I believe therapy is most successful when the relationship feels safe, secure, contained, and where boundaries and choices are made continually transparent. As an additional offering, I have advanced training and practice in the use of EMDR. At the right time in your recovery journey we can discuss how this modality might benefit your recovery.
Nicole Grabowski
Clinical Social Work/Therapist, LICSW, LCSW
Pittsburgh, PA 15232
Waitlist for new clients
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
Do you ever feel out of sync—with yourself, your relationships, or your life?
Do your own needs always seem to come last?
Maybe you’ve asked yourself, “Shouldn't life feel a little better than this?”
You’re not alone. More than ever, people are feeling anxious, overwhelmed, and unsure of how to keep up with the demands of life, career, and relationships.
When you constantly push aside your needs, the impact on your mental and physical health can build over time. Your body lets you know!
At Tailored Talks Counseling, I believe that it doesn't have to be so hard to live a more connected, fulfilling life.
Do you ever feel out of sync—with yourself, your relationships, or your life?
Do your own needs always seem to come last?
Maybe you’ve asked yourself, “Shouldn't life feel a little better than this?”
You’re not alone. More than ever, people are feeling anxious, overwhelmed, and unsure of how to keep up with the demands of life, career, and relationships.
When you constantly push aside your needs, the impact on your mental and physical health can build over time. Your body lets you know!
At Tailored Talks Counseling, I believe that it doesn't have to be so hard to live a more connected, fulfilling life.
With empathy, humor, and kindness in session, I seek to help my clients feel empowered, clear-headed, and calm. As a therapist, I find great fulfillment in supporting individuals through life's challenging seasons. It’s truly meaningful to be a part of someone's journey as they navigate struggles, grow, and find new strength. I’m here to provide guidance and understanding, helping you create the space for healing and transformation. With this in mind, I pull from multiple therapeutic modalities to individually tailor treatment for each client.
With empathy, humor, and kindness in session, I seek to help my clients feel empowered, clear-headed, and calm. As a therapist, I find great fulfillment in supporting individuals through life's challenging seasons. It’s truly meaningful to be a part of someone's journey as they navigate struggles, grow, and find new strength. I’m here to provide guidance and understanding, helping you create the space for healing and transformation. With this in mind, I pull from multiple therapeutic modalities to individually tailor treatment for each client.
As a licensed psychologist, I am experienced in providing care to clients facing difficulties related to trauma, life transitions (including pregnancy and parenting), relationship difficulties, anxiety, and depression. I work with adults at all ages, and I have specialized experience with childhood trauma, independence challenges, family concerns, and identity issues. Regardless of the reasons you are seeking help, your treatment will be collaborative and sustainable. I will guide you through each step of your progress while honoring your unique worldview, values and culture.
As a licensed psychologist, I am experienced in providing care to clients facing difficulties related to trauma, life transitions (including pregnancy and parenting), relationship difficulties, anxiety, and depression. I work with adults at all ages, and I have specialized experience with childhood trauma, independence challenges, family concerns, and identity issues. Regardless of the reasons you are seeking help, your treatment will be collaborative and sustainable. I will guide you through each step of your progress while honoring your unique worldview, values and culture.
As a therapist, it is my goal to create a safe and welcoming environment for individuals to explore any concerns they may be experiencing. My approach is tailored to each individual client, and I believe that a strong therapeutic alliance can provide a safe and healing space. It is important for me to explore my client's personal history and background to help them understand how it is currently affecting their present situation and how we can collaborate to improve it.
As a therapist, it is my goal to create a safe and welcoming environment for individuals to explore any concerns they may be experiencing. My approach is tailored to each individual client, and I believe that a strong therapeutic alliance can provide a safe and healing space. It is important for me to explore my client's personal history and background to help them understand how it is currently affecting their present situation and how we can collaborate to improve it.
I am a graduate from The Chicago School and received my Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in education that I received from Slippery Rock University. I interned at the Center of OCD and Anxiety which furthered my skills in ERP and ACT.
I am a graduate from The Chicago School and received my Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in education that I received from Slippery Rock University. I interned at the Center of OCD and Anxiety which furthered my skills in ERP and ACT.
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
I am Michelle, a Licensed Clinical Certified Social Worker (LCCSW) in Maryland and Pennsylvania. I am passionate about raising awareness and educating people on issues like domestic violence, sexual assault, and human trafficking. I work with adults who are experiencing anxiety, depression, and trauma.
I am Michelle, a Licensed Clinical Certified Social Worker (LCCSW) in Maryland and Pennsylvania. I am passionate about raising awareness and educating people on issues like domestic violence, sexual assault, and human trafficking. I work with adults who are experiencing anxiety, depression, and trauma.
As a child, adolescent, and young adult therapist, my approach is rooted in a deep understanding of the unique challenges young people face in navigating the complexities of developing autonomy, healing trauma (past and present), relational difficulties, life transitions, and anxiety. I believe that each client has their own unique story and that therapy is a collaborative journey where trust, compassion, and connection are paramount. My goal is to create a safe and supportive space where clients can explore their emotions, develop healthy coping mechanisms, and build resilience in the face of life's challenges.
As a child, adolescent, and young adult therapist, my approach is rooted in a deep understanding of the unique challenges young people face in navigating the complexities of developing autonomy, healing trauma (past and present), relational difficulties, life transitions, and anxiety. I believe that each client has their own unique story and that therapy is a collaborative journey where trust, compassion, and connection are paramount. My goal is to create a safe and supportive space where clients can explore their emotions, develop healthy coping mechanisms, and build resilience in the face of life's challenges.
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$130
Therapists in Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Coping Skills |
| 65% | Relationship Issues |
| 61% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 81% | Highmark |
| 66% | Cigna and Evernorth |
How Therapists in Pittsburgh, PA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


