Therapists in Raleigh, NC

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Photo of Melodi Celikoyar, Clinical Social Work/Therapist
Melodi Celikoyar
Clinical Social Work/Therapist
2 Endorsed
Online Only
My name is Melodi, and I am a Clinical Licensed Social Worker (licensed in NY, MN, AL, ND, and NC) primarily based in North Carolina. I have worked with a broad spectrum of challenges, such as ADHD, Anxiety, Depression, OCD, and struggling with various transition periods. I work with my clients to empower them and give them the tools they need to improve their coping responses, communication, and understand their behaviors and thought processes. My client's goals align with wanting to improve their lives and my goal is to provide the space that is safe, comfortable, and positive.
My name is Melodi, and I am a Clinical Licensed Social Worker (licensed in NY, MN, AL, ND, and NC) primarily based in North Carolina. I have worked with a broad spectrum of challenges, such as ADHD, Anxiety, Depression, OCD, and struggling with various transition periods. I work with my clients to empower them and give them the tools they need to improve their coping responses, communication, and understand their behaviors and thought processes. My client's goals align with wanting to improve their lives and my goal is to provide the space that is safe, comfortable, and positive.
(984) 341-0173 View (984) 341-0173
Photo of Joshua Lenox, Licensed Clinical Mental Health Counselor, LCMHC
Joshua Lenox
Licensed Clinical Mental Health Counselor, LCMHC
2 Endorsed
Online Only
My ideal client deals with anxiety, depression, and low-self-esteem. They may also deal with fear of rejection, abandonment, and neglect. They have a difficult time being assertive, speaking up for themselves, asking for what they need, people pleasing, seeking external validation, fear of disappointing anyone, and perfectionism. They desire to prioritize themselves first, improve on communication, affirm themselves, establish healthy boundaries, and increase their self-esteem and confidence. They are wanting to improve their quality of life, so they are no longer taken advantage of and suffering in silence.
My ideal client deals with anxiety, depression, and low-self-esteem. They may also deal with fear of rejection, abandonment, and neglect. They have a difficult time being assertive, speaking up for themselves, asking for what they need, people pleasing, seeking external validation, fear of disappointing anyone, and perfectionism. They desire to prioritize themselves first, improve on communication, affirm themselves, establish healthy boundaries, and increase their self-esteem and confidence. They are wanting to improve their quality of life, so they are no longer taken advantage of and suffering in silence.
(629) 356-5388 View (629) 356-5388
Photo of Dr. Jenna Ellison, Psychologist, PhD
Dr. Jenna Ellison
Psychologist, PhD
1 Endorsed
Raleigh, NC 27609
If you're struggling with anxiety, sleepless nights, or the stress of living with a chronic illness, it can feel like you're constantly juggling more than you can handle. These challenges can take a toll on your mental and physical well-being leaving you feeling overwhelmed and drained (I've been there!). But it doesn't have to be this way.
If you're struggling with anxiety, sleepless nights, or the stress of living with a chronic illness, it can feel like you're constantly juggling more than you can handle. These challenges can take a toll on your mental and physical well-being leaving you feeling overwhelmed and drained (I've been there!). But it doesn't have to be this way.
(984) 464-8296 View (984) 464-8296
Photo of Morgan Rudd, Clinical Social Work/Therapist, LCSW
Morgan Rudd
Clinical Social Work/Therapist, LCSW
Online Only
My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I work from a strengths-based perspective and believe that when given the proper tools, everyone has the ability to grow, to change and to succeed.
My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I work from a strengths-based perspective and believe that when given the proper tools, everyone has the ability to grow, to change and to succeed.
(681) 207-9538 View (681) 207-9538
Photo of Ashley Craft, Clinical Social Work/Therapist, LCSW, MSW
Ashley Craft
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Online Only
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
(984) 205-3628 View (984) 205-3628
Photo of Danielle Reid, Clinical Social Work/Therapist, MSW, LCSW
Danielle Reid
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
(919) 635-9318 View (919) 635-9318
Photo of Elizabeth Gardner, Clinical Social Work/Therapist, MSW, LCSWA
Elizabeth Gardner
Clinical Social Work/Therapist, MSW, LCSWA
Raleigh, NC 27609
I have a passion for working with children, adolescents, and young adults. I have experience working with a variety of individuals who have experienced trauma, domestic violence, anxiety, depression, suicidal ideation, PTSD, and abuse (including child, sexual, physical, and emotional). I believe in approaching therapy from a strengths-based and integrative approach, aiming to understand and meet each person and family’s individual needs and styles. Each client is a unique individual with diverse experiences and aspects of life; with this in mind, I believe it is essential that the process is tailored to each person I work with.
I have a passion for working with children, adolescents, and young adults. I have experience working with a variety of individuals who have experienced trauma, domestic violence, anxiety, depression, suicidal ideation, PTSD, and abuse (including child, sexual, physical, and emotional). I believe in approaching therapy from a strengths-based and integrative approach, aiming to understand and meet each person and family’s individual needs and styles. Each client is a unique individual with diverse experiences and aspects of life; with this in mind, I believe it is essential that the process is tailored to each person I work with.
(919) 877-6483 View (919) 877-6483
Photo of Myracle Clay-Bennett, Licensed Professional Counselor, LCMHC
Myracle Clay-Bennett
Licensed Professional Counselor, LCMHC
5 Endorsed
Raleigh, NC 27607
Not accepting new clients
Hello! My name is Myracle Clay-Bennett, and I am a licensed clinical mental health counselor dedicated to empowering older adolescents and young adults. I specialize in helping my clients navigate depression, anxiety, relationship challenges, self-esteem issues, trauma, and the everyday stressors of life. My holistic approach to therapy recognizes the importance of the integrative relationship between client and therapist, fostering a supportive and transformative environment. Outside of my professional work, I find joy and inspiration in nature, thrifting for unique finds, and expressing my creativity in various ways.
Hello! My name is Myracle Clay-Bennett, and I am a licensed clinical mental health counselor dedicated to empowering older adolescents and young adults. I specialize in helping my clients navigate depression, anxiety, relationship challenges, self-esteem issues, trauma, and the everyday stressors of life. My holistic approach to therapy recognizes the importance of the integrative relationship between client and therapist, fostering a supportive and transformative environment. Outside of my professional work, I find joy and inspiration in nature, thrifting for unique finds, and expressing my creativity in various ways.
(704) 703-7102 View (704) 703-7102
Photo of Cathy C Hedgepeth, Psychological Associate, MA, HSP, LPA
Cathy C Hedgepeth
Psychological Associate, MA, HSP, LPA
Raleigh, NC 27609
Waitlist for new clients
In my part time private practice I offer counseling/therapy to adults, children, adolescents, and parents.. My areas of special interest include anxiety, depression, loss, and parent education. I enjoy working with adults who are dealing with life challenges, "parenting" issues, trauma, loss, and "aging". When seeing children or adolescents, I typically use a child centered approach combined with cognitive work and play therapy. as indicated. I have experience with CBT, EFT, mindfulness, and energetic. tools as therapeutic interventions.
In my part time private practice I offer counseling/therapy to adults, children, adolescents, and parents.. My areas of special interest include anxiety, depression, loss, and parent education. I enjoy working with adults who are dealing with life challenges, "parenting" issues, trauma, loss, and "aging". When seeing children or adolescents, I typically use a child centered approach combined with cognitive work and play therapy. as indicated. I have experience with CBT, EFT, mindfulness, and energetic. tools as therapeutic interventions.
(919) 289-0392 View (919) 289-0392
Photo of Dr. Dorrance Kennedy, Clinical Social Work/Therapist, LCSW
Dr. Dorrance Kennedy
Clinical Social Work/Therapist, LCSW
Online Only
Hello, I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness.
Hello, I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness.
(984) 217-5086 View (984) 217-5086
Photo of Toni R., Clinical Social Work/Therapist, LCSW
Toni R.
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Toni, the owner of A New Serenity, PLLC. I am a Licensed Clinical Social Worker with over 16 years of experience in the social work and mental health field. My services will provide a meaningful impact to you by offering personalized, compassionate, and evidence-based support that empowers you to navigate life's challenges and achieve your healing goals.
Hi, I’m Toni, the owner of A New Serenity, PLLC. I am a Licensed Clinical Social Worker with over 16 years of experience in the social work and mental health field. My services will provide a meaningful impact to you by offering personalized, compassionate, and evidence-based support that empowers you to navigate life's challenges and achieve your healing goals.
(984) 271-8878 View (984) 271-8878
Photo of Erin M Schicht, MS, LCMHC
Erin M Schicht
Verified Verified
Online Only
Everyone has the potential to unlock who they want to become and achieve a balanced life. If this is your first time seeking a therapist or if you have been in therapy before, I find ways to help client's feel comfortable to be able to speak freely to reach their goals. Having experience in working with children and adults in different capacities over my career, it has become my desire to help those I work with find their own potential and assist in empowerment. I have an extensive background in woking with those with a variety of mental health issues in the community mental health setting and hospital setting.
Everyone has the potential to unlock who they want to become and achieve a balanced life. If this is your first time seeking a therapist or if you have been in therapy before, I find ways to help client's feel comfortable to be able to speak freely to reach their goals. Having experience in working with children and adults in different capacities over my career, it has become my desire to help those I work with find their own potential and assist in empowerment. I have an extensive background in woking with those with a variety of mental health issues in the community mental health setting and hospital setting.
(919) 525-3182 View (919) 525-3182
Photo of Kamalpreet (Shine) Chauhan, Licensed Clinical Mental Health Counselor, LCMHC
Kamalpreet (Shine) Chauhan
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
I’m a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in the mental health field. In our work together, you’ll find a compassionate space where we can explore anxiety, depression, life transitions, identity, and relationship challenges. I’m here to help you articulate emotions, validate your experiences, and break free from patterns that may be holding you back—so you can move toward greater self-acceptance, fulfillment, and stronger connections.
I’m a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in the mental health field. In our work together, you’ll find a compassionate space where we can explore anxiety, depression, life transitions, identity, and relationship challenges. I’m here to help you articulate emotions, validate your experiences, and break free from patterns that may be holding you back—so you can move toward greater self-acceptance, fulfillment, and stronger connections.
(984) 400-5848 View (984) 400-5848
Photo of Stephen Cao, Counselor, LCMHC-A
Stephen Cao
Counselor, LCMHC-A
Raleigh, NC 27617
Before becoming a therapist, I worked as a massage therapist—so I understand that stress doesn’t just live in your mind, it shows up in your body too. Now, as a counselor, I help adults work through anxiety, depression, trauma, and addiction. Together, we’ll focus on stress management, recovery, and building the skills you need to handle life’s curveballs.
Before becoming a therapist, I worked as a massage therapist—so I understand that stress doesn’t just live in your mind, it shows up in your body too. Now, as a counselor, I help adults work through anxiety, depression, trauma, and addiction. Together, we’ll focus on stress management, recovery, and building the skills you need to handle life’s curveballs.
(984) 733-0849 View (984) 733-0849
Photo of Koketta Shelton, LCSW Associate, LCSWA, MSW
Koketta Shelton
LCSW Associate, LCSWA, MSW
1 Endorsed
Raleigh, NC 27609
Koketta is a Licensed Clinical Social Worker Associate (LCSWA). She earned a Master of Social Work degree from North Carolina Central University. Koketta’s focus is empowering survivors to take control of their own healing process through therapeutic support. She has experience working in the healthcare industry as well as the community, nonprofit sectors, and serving clients in crisis. Her area of expertise is helping individuals with depression, anxiety, life changes, conflict in relationships, and interpersonal issues.
Koketta is a Licensed Clinical Social Worker Associate (LCSWA). She earned a Master of Social Work degree from North Carolina Central University. Koketta’s focus is empowering survivors to take control of their own healing process through therapeutic support. She has experience working in the healthcare industry as well as the community, nonprofit sectors, and serving clients in crisis. Her area of expertise is helping individuals with depression, anxiety, life changes, conflict in relationships, and interpersonal issues.
(984) 266-3233 View (984) 266-3233
Photo of Maren McGowan, Clinical Social Work/Therapist, MSW, LCSW
Maren McGowan
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Raleigh, NC 27607
Maren (pronouns she/her/hers) is a Licensed Clinical Social Worker in the State of North Carolina. She has worked with young children, adolescents, teenagers, parents and families. Maren is well versed in early childhood development, parenting styles, emotion coaching, and attachment theory. She is passionate about early intervention for young children and establishing/encouraging secure attachment between children and their caregivers in order to increase child potential for successful and healthy relationships in adulthood.
Maren (pronouns she/her/hers) is a Licensed Clinical Social Worker in the State of North Carolina. She has worked with young children, adolescents, teenagers, parents and families. Maren is well versed in early childhood development, parenting styles, emotion coaching, and attachment theory. She is passionate about early intervention for young children and establishing/encouraging secure attachment between children and their caregivers in order to increase child potential for successful and healthy relationships in adulthood.
(919) 617-9539 View (919) 617-9539
Photo of Charlotte Snead, Counselor, MA, LCMHCA
Charlotte Snead
Counselor, MA, LCMHCA
2 Endorsed
Raleigh, NC 27609
Everyone is dealing with something, and everyone needs someone to listen or talk to. I approach each of my clients with empathy and understanding of their situation, whatever it may be. I work with individuals age 18 and up who struggle with a variety of conditions including depression, anxiety, grief, trauma, interpersonal conflict, and more. I’m a firm believer in using transparency with my clients to create a healthy and trusting therapeutic relationship.
Everyone is dealing with something, and everyone needs someone to listen or talk to. I approach each of my clients with empathy and understanding of their situation, whatever it may be. I work with individuals age 18 and up who struggle with a variety of conditions including depression, anxiety, grief, trauma, interpersonal conflict, and more. I’m a firm believer in using transparency with my clients to create a healthy and trusting therapeutic relationship.
(919) 713-0260 View (919) 713-0260
Photo of Kris Lawson, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Kris Lawson
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
1 Endorsed
Raleigh, NC 27615
Accepting New Clients! Navigating life can feel overwhelming—whether you're battling anxiety that won't let up, struggling with the insanity of peri- or post-menopause changes, or stuck in a relationship that leaves you drained. Maybe you’ve tried to “push through,” only to feel more exhausted and isolated. You might be high-functioning on the outside, yet constantly fighting an inner storm. If you're reading this, chances are you're ready for change but unsure where to start. Are you the one in your life always in control who "gets the things done"? You are not alone and you DO deserve support as well!
Accepting New Clients! Navigating life can feel overwhelming—whether you're battling anxiety that won't let up, struggling with the insanity of peri- or post-menopause changes, or stuck in a relationship that leaves you drained. Maybe you’ve tried to “push through,” only to feel more exhausted and isolated. You might be high-functioning on the outside, yet constantly fighting an inner storm. If you're reading this, chances are you're ready for change but unsure where to start. Are you the one in your life always in control who "gets the things done"? You are not alone and you DO deserve support as well!
(919) 642-4917 View (919) 642-4917
Photo of Edward Tejeda, Clinical Social Work/Therapist, LCSWA
Edward Tejeda
Clinical Social Work/Therapist, LCSWA
Raleigh, NC 27615
Not accepting new clients
Therapy means different things to different people, but no matter how you see it, I want you to know that you don’t have to walk this path alone. As someone who works closely with families, I’ve learned just how important it is for all of us to have someone in our corner. Life can be hard, and none of us are meant to figure it all out on our own.
Therapy means different things to different people, but no matter how you see it, I want you to know that you don’t have to walk this path alone. As someone who works closely with families, I’ve learned just how important it is for all of us to have someone in our corner. Life can be hard, and none of us are meant to figure it all out on our own.
(984) 985-2258 View (984) 985-2258
Photo of Qiana Jones - H2 Lifecare, LLC, Clinical Social Work/Therapist, LCSW
H2 Lifecare, LLC
Clinical Social Work/Therapist, LCSW
Raleigh, NC 27609
If you are experiencing symptoms of sadness, worry, hopelessness, or just needing to find direction in your life, participating in therapy can be eye opening and restorative. We are here to help with various issues including trauma related stress, parenting or work related stress, marital or even the concerns that you've struggled to pinpoint. Therapy can help you to identify and work through negative thought and behavior patterns that have left you unhappy and dissatisfied.
If you are experiencing symptoms of sadness, worry, hopelessness, or just needing to find direction in your life, participating in therapy can be eye opening and restorative. We are here to help with various issues including trauma related stress, parenting or work related stress, marital or even the concerns that you've struggled to pinpoint. Therapy can help you to identify and work through negative thought and behavior patterns that have left you unhappy and dissatisfied.
(919) 551-6937 View (919) 551-6937

See more therapy options for Raleigh

How does your Therapist compare?

Number of Therapists in Raleigh, NC

3,000+

Average cost per session

$150

Therapists in Raleigh, NC who prioritize treating:

93% Anxiety
86% Depression
75% Self Esteem
73% Stress
72% Relationship Issues
69% Coping Skills
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
88% BlueCross and BlueShield
60% Cigna and Evernorth

How Therapists in Raleigh, NC see their clients

55% In Person and Online
45% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Raleigh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.