It is my belief that people, at their core, are strong and capable of remarkable resilience. My hope is to create a safe space in which clients, whether new to therapy or returning, can explore challenging thoughts and emotions, process major life changes, work through relationship/family challenges, and learn skills to make taking on life's curveballs seem a bit easier. Much of my clinical experience has been with adolescents, young adults and families, addressing a variety of presenting issues, including family conflict, communication challenges, substance use, depression and anxiety, boundaries, self-esteem, and life transitions.