Therapists in Raleigh, NC

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Photo of Kelly K Jerome, Licensed Professional Counselor in Raleigh, NC
Kelly K Jerome
Licensed Professional Counselor, MS, NCC, LCMHC
Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
Not accepting new clients
Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.
Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.
(919) 642-3408 View (919) 642-3408
Photo of Joanna Spangler, Counselor in Raleigh, NC
Joanna Spangler
Counselor, MA, LCMCHA, NCC
Verified
1 Endorsed
Raleigh, NC 27615
Hello there! My name is Joanna and I am a licensed clinical mental health counselor associate. I am so proud that you've taken the first step in prioritizing your well-being! Life can present challenges that leave us feeling overwhelmed, stuck, and sometimes scared. Whether you are suffering through loss, grappling with anxiety, seeking relief from depression, or healing from past trauma, you don't have to navigate it alone. I'm here to utilize my expertise and skills to walk alongside you as you discover your own resilience. You matter! Your thoughts, feelings, and voice matter!
Hello there! My name is Joanna and I am a licensed clinical mental health counselor associate. I am so proud that you've taken the first step in prioritizing your well-being! Life can present challenges that leave us feeling overwhelmed, stuck, and sometimes scared. Whether you are suffering through loss, grappling with anxiety, seeking relief from depression, or healing from past trauma, you don't have to navigate it alone. I'm here to utilize my expertise and skills to walk alongside you as you discover your own resilience. You matter! Your thoughts, feelings, and voice matter!
(919) 822-9498 View (919) 822-9498
Photo of Jill Triana, Licensed Professional Counselor in Raleigh, NC
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Verified
3 Endorsed
Raleigh, NC 27601
Are you feeling anxious? Do you constantly feel overwhelmed? Are you feeling the weight of life’s expectations and struggling to balance it all? Maybe your coping skills and self-care strategies just aren’t cutting it these days. You're feeling stuck And not sure where to start. Our practice has a deep understanding that there has never been a more challenging time to be a teen girl, college student, or young adult woman. You desperately want a change. You want to feel more balanced and fulfilled. Your desire for authentic connections, inner peace, and more life balance is WHY I am here.
Are you feeling anxious? Do you constantly feel overwhelmed? Are you feeling the weight of life’s expectations and struggling to balance it all? Maybe your coping skills and self-care strategies just aren’t cutting it these days. You're feeling stuck And not sure where to start. Our practice has a deep understanding that there has never been a more challenging time to be a teen girl, college student, or young adult woman. You desperately want a change. You want to feel more balanced and fulfilled. Your desire for authentic connections, inner peace, and more life balance is WHY I am here.
(919) 648-4237 View (919) 648-4237
Photo of Carolina Counseling and Therapeutic Solutions, Licensed Clinical Mental Health Counselor in Raleigh, NC
Carolina Counseling and Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LPC-A, LCAS-A, NCC
Verified
2 Endorsed
Raleigh, NC 27615
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
(919) 888-4531 View (919) 888-4531
Photo of Jordan Poole, Licensed Clinical Mental Health Counselor in Raleigh, NC
Jordan Poole
Licensed Clinical Mental Health Counselor, LCMHC
Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
I am a licensed therapist serving adult individuals and couples in North Carolina. I have dedicated my entire career as a counselor to helping those who feel they don’t quite “fit”- in their bodies, their gender or sexuality, their relationships, or their culture. I treat clients and their dedication to their therapy journey with great dignity, and clients often share that, in working with me, they feel listened to and respected.
I am a licensed therapist serving adult individuals and couples in North Carolina. I have dedicated my entire career as a counselor to helping those who feel they don’t quite “fit”- in their bodies, their gender or sexuality, their relationships, or their culture. I treat clients and their dedication to their therapy journey with great dignity, and clients often share that, in working with me, they feel listened to and respected.
(919) 694-7953 View (919) 694-7953
Photo of Sherisse Kelly Bailey, Licensed Professional Counselor in Raleigh, NC
Sherisse Kelly Bailey
Licensed Professional Counselor, LCMHCS, LCAS, CSI, CSOTS, DOTSAP
Verified
1 Endorsed
Raleigh, NC 27609
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
(919) 439-4984 View (919) 439-4984
Photo of Elizabeth Grady, Licensed Professional Counselor in Raleigh, NC
Elizabeth Grady
Licensed Professional Counselor, PhD, LCMHCS, NCC, BC-TMH
Verified
3 Endorsed
Raleigh, NC 27609
Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!
Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!
(919) 948-1246 View (919) 948-1246
Photo of Maxine Sonia Guthrie, Lic Clinical Mental Health Counselor Associate in Raleigh, NC
Maxine Sonia Guthrie
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified
Raleigh, NC 27606  (Online Only)
I am passionate about providing my client with a person-centered environment that promotes empathy, and understanding, where the client feels safe to express themselves without judgment.
I am passionate about providing my client with a person-centered environment that promotes empathy, and understanding, where the client feels safe to express themselves without judgment.
(919) 430-0974 View (919) 430-0974
Photo of Audrey Doidge, Counselor in Raleigh, NC
Audrey Doidge
Counselor, MS, LCMHCA
Verified
1 Endorsed
Raleigh, NC 27609
I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.
I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.
(919) 729-9428 View (919) 729-9428
Photo of Michele Crenshaw, LCSW Associate in Raleigh, NC
Michele Crenshaw
LCSW Associate, MSW, LCSWA
Verified
1 Endorsed
Raleigh, NC 27605
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, anxiety, panic attacks, substance use, low self esteem, grief, life transitions, dissatisfaction with life, social anxiety, relationship issues (individual), suicide ideations, and the impact of traumatic events.
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, anxiety, panic attacks, substance use, low self esteem, grief, life transitions, dissatisfaction with life, social anxiety, relationship issues (individual), suicide ideations, and the impact of traumatic events.
(984) 217-2136 View (984) 217-2136
Photo of Terrence Rogers, Clinical Social Work/Therapist in Raleigh, NC
Terrence Rogers
Clinical Social Work/Therapist, Rogers, LCSWA
Verified
Raleigh, NC 27615
My mission as a therapist is to provide a long lasting, positive impact on individuals and families facing various adversities. My goal is to help establish and restore healthy relationships, thus enabling individuals to live their lives to the fullest. I have had the pleasure of helping individuals and families with various backgrounds cope with stress, anxiety, depression, family conflict, and trauma. I am committed to meeting people where they are, but excited about the path to a healthy wellbeing.
My mission as a therapist is to provide a long lasting, positive impact on individuals and families facing various adversities. My goal is to help establish and restore healthy relationships, thus enabling individuals to live their lives to the fullest. I have had the pleasure of helping individuals and families with various backgrounds cope with stress, anxiety, depression, family conflict, and trauma. I am committed to meeting people where they are, but excited about the path to a healthy wellbeing.
(984) 222-3006 View (984) 222-3006
Photo of Liz Leah Sinclair, Counselor in Raleigh, NC
Liz Leah Sinclair
Counselor
Verified
Raleigh, NC 27615
Liz believes in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. Liz completed her Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. She received her licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and has 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. Liz has over ten years of experience working with children ages 5-11 as a school counselor.
Liz believes in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. Liz completed her Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. She received her licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and has 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. Liz has over ten years of experience working with children ages 5-11 as a school counselor.
(984) 363-8673 View (984) 363-8673
Photo of Patricia Pace, Licensed Professional Counselor in Raleigh, NC
Patricia Pace
Licensed Professional Counselor, MA, MDiv, LCMHC, NCC, LCAS
Verified
6 Endorsed
Raleigh, NC 27607
Patricia Pace is a Licensed Professional Counselor, with expertise in helping clients recover from Domestic Violence, Sexual Assault, Grief, Addictions and Trauma. She excels in helping individuals and families move through life transitions (major and minor), rebound from setbacks (large and small) and work through the everyday challenges of work and life. She also offers pre-marital, marriage and family counseling (for traditional, non-traditional and alternative couple and family structures). Additionally, Patricia is a Licensed Clinical Addiction Specialist (LCASA), and Certified Clinical Trauma Professional (CCTP).
Patricia Pace is a Licensed Professional Counselor, with expertise in helping clients recover from Domestic Violence, Sexual Assault, Grief, Addictions and Trauma. She excels in helping individuals and families move through life transitions (major and minor), rebound from setbacks (large and small) and work through the everyday challenges of work and life. She also offers pre-marital, marriage and family counseling (for traditional, non-traditional and alternative couple and family structures). Additionally, Patricia is a Licensed Clinical Addiction Specialist (LCASA), and Certified Clinical Trauma Professional (CCTP).
(919) 307-7540 View (919) 307-7540
Photo of Jennifer Moynihan Wynn, Marriage & Family Therapist in Raleigh, NC
Jennifer Moynihan Wynn
Marriage & Family Therapist, MS, LMFT
Verified
7 Endorsed
Raleigh, NC 27605
Not accepting new clients
I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I tend to work from an emotionally focused and experiential perspective, which means that I want to help you and your partner create an experience in which you can both feel seen, heard, and more connected.
I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I tend to work from an emotionally focused and experiential perspective, which means that I want to help you and your partner create an experience in which you can both feel seen, heard, and more connected.
(919) 926-8057 View (919) 926-8057
Photo of Melissa Heustess, Clinical Social Work/Therapist in Raleigh, NC
Melissa Heustess
Clinical Social Work/Therapist, LCSW
Verified
Raleigh, NC 27601
Positive Energy Psychology is giving new life to an engaging therapeutic experience. As a Licensed Psychotherapist and Certified Energy Psychology Practitioner, I facilitate techniques such as PSYCH-K (Psychological-Kinesiology) and Emotional Freedom Technique (EFT), which may include muscle testing, tapping, body postures, visualization, CBT, affirmations, and light and sound therapy. This integrative approach aims to address our underlying belief systems. These belief systems create patterns of thinking which are often to our detriment, but I’m here to help you realize that beliefs are thoughts and thoughts can be changed.
Positive Energy Psychology is giving new life to an engaging therapeutic experience. As a Licensed Psychotherapist and Certified Energy Psychology Practitioner, I facilitate techniques such as PSYCH-K (Psychological-Kinesiology) and Emotional Freedom Technique (EFT), which may include muscle testing, tapping, body postures, visualization, CBT, affirmations, and light and sound therapy. This integrative approach aims to address our underlying belief systems. These belief systems create patterns of thinking which are often to our detriment, but I’m here to help you realize that beliefs are thoughts and thoughts can be changed.
(984) 368-5398 View (984) 368-5398
Photo of Kara Pagliarulo, Clinical Social Work/Therapist in Raleigh, NC
Kara Pagliarulo
Clinical Social Work/Therapist, JD, MSW, LCSWA
Verified
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
The effects of trauma can reverberate long after the traumatic experience is over. Traumatic events can overwhelm your ability to cope, leaving you feeling anxious, fearful, angry, depressed, or numb. Traumatic stress can cause you worry, overthink, lose sleep, and have trouble focusing. It can strain your relationships and affect your ability to trust and feel safe. If your trauma has left you feeling stuck, hopeless, or defeated, know that help is available. Healing is possible, and you don't have to go it alone.
The effects of trauma can reverberate long after the traumatic experience is over. Traumatic events can overwhelm your ability to cope, leaving you feeling anxious, fearful, angry, depressed, or numb. Traumatic stress can cause you worry, overthink, lose sleep, and have trouble focusing. It can strain your relationships and affect your ability to trust and feel safe. If your trauma has left you feeling stuck, hopeless, or defeated, know that help is available. Healing is possible, and you don't have to go it alone.
(919) 578-7001 View (919) 578-7001
Photo of Well-Life Counseling & Spiritual Center, Clinical Social Work/Therapist in Raleigh, NC
Well-Life Counseling & Spiritual Center
Clinical Social Work/Therapist, LCSW
Verified
Raleigh, NC 27615  (Online Only)
There are many reasons people seek out professional therapy. Maybe you are facing grief, anxiety, depression, trauma, addiction, or stress. I can assist you with providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach.
There are many reasons people seek out professional therapy. Maybe you are facing grief, anxiety, depression, trauma, addiction, or stress. I can assist you with providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach.
(919) 421-8675 View (919) 421-8675
Photo of Taylen Harp, Licensed Clinical Mental Health Counselor in Raleigh, NC
Taylen Harp
Licensed Clinical Mental Health Counselor, LCMHC
Verified
3 Endorsed
Raleigh, NC 27603  (Online Only)
My belief is that every human being is the expert on their own life, but sometimes we all need some help along the way. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.
My belief is that every human being is the expert on their own life, but sometimes we all need some help along the way. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.
(980) 276-2982 View (980) 276-2982
Photo of Michelle Topal, Clinical Social Work/Therapist in Raleigh, NC
Michelle Topal
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Raleigh, NC 27604  (Online Only)
Appointments Available. Are you struggling with life in these stressful, divisive & uncertain political times or just feeling down in general? Are you along the sexual or gender continuum (LGBTQ+) & looking for someone who gets it? Or are you & your partner(s)/spouse struggling in your relationship? I'd like to help. I've been committed to helping teens, parents, & relationships/couples, families & the LGBTQ+ community feel heard, cared for, accepted & understood for over 25 years. I create an authentic, safe & affirming space to explore & grow. I look forward to being an encouraging voice to help you find your own.
Appointments Available. Are you struggling with life in these stressful, divisive & uncertain political times or just feeling down in general? Are you along the sexual or gender continuum (LGBTQ+) & looking for someone who gets it? Or are you & your partner(s)/spouse struggling in your relationship? I'd like to help. I've been committed to helping teens, parents, & relationships/couples, families & the LGBTQ+ community feel heard, cared for, accepted & understood for over 25 years. I create an authentic, safe & affirming space to explore & grow. I look forward to being an encouraging voice to help you find your own.
(919) 885-1200 View (919) 885-1200
Photo of Beth Mumford Holloway, Licensed Professional Counselor in Raleigh, NC
Beth Mumford Holloway
Licensed Professional Counselor, MA, LCMHC
Verified
Raleigh, NC 27609
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
(919) 813-6480 View (919) 813-6480

See more therapy options for Raleigh

How can I find a therapist in Raleigh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.