Therapists in Raleigh, NC

Accepting New Clients- My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. My ideal client is someone struggling to function due to their experience with trauma. Trauma can leave you feeling defeated and disconnected from yourself and others. You want to keep everything from falling apart but it's getting harder and harder. If this sounds familiar, I am the therapist to assist you by navigating in a healthy manner.

John embodies the key philosophies of the counseling profession which include wellness, resilience, and prevention. He enjoys providing treatment to clients by resolving emotional and personal needs within the wellness model. His practical view of the function of counseling involves a journey of self-exploration by the client that increases their level of self-understanding and self-awareness. John uses cognitive behavioral therapy and is also eclectic in his approach, based on the needs of the client and what would work best in bringing forth change with the client.

Now Accepting New Clients! Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you!

Hi I’m Nyisha.. I was Born & raised in small town North Carolina which has had a major influence on my passion for helping others. I believe that our unique upbringings have not only shaped our views on life but also how we navigate and grow throughout our journeys. With this, at times we reach a point where we recognize how our views and/or functioning may disrupt certain areas of our lives. As a solution focused clinician I focus on helping clients develop healthy solutions to life’s problems and making valuable connections that can influence their thinking patterns moving forward.

If you’re feeling overwhelmed, anxious, or angry, I can help you navigate those experiences and offer a path forward. I provide a safe space to make sense of what is going on. We will use that knowledge to better manage your mind, your relationships, and your daily life. You will learn coping skills drawn from the latest psychology research. Using these skills will only alleviate stress but will help create meaningful connections (or reconnections) to yourself and the people that matter most. I work with a variety of concerns and have national CPT for PTSD provider certification from the National Center for PTSD.

I am passionate about helping adults with trauma, addiction, depression, or anxiety.

NOW > Offering "Structured Family Interventions" to help family members cope with a loved one with addiction issues, and facilitate them getting to primary treatment. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. My clients are those who come for one on one counseling, family members, and couples who struggle with addiction in the home. I have a wide range of experience in treating addiction, mental health, and supporting recovery.

You are human and you are worthy just as you are. Allow yourself to sit with those words for a few moments and take them in. What comes up for you? As a therapist I strive to emphasize the meaning and truth that those words hold as you and I work together to explore and get curious about the barriers that may get in the way of you fully believing them.

Feeling overwhelmed? There are kids, parents, work, spouse, school, and when you think of all the things your head feels like it might explode. When you add in anxiety, depression, frustration from being unable to focus, grief, or any other mental health struggle, it probably adds to the whirlwind you feel like you're stuck in. Maybe you've been told "it could be worse," or to "be grateful," but this didn't make you feel any better.

My practice focuses on empowering survivors of trauma. I have received trauma-focused training for 15 years that includes EMDR (Eye-movement Desensitization Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), along with Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. My goal is to use the most effective treatments to help children, adolescents and women overcome adversity with the strength they possess.

I enjoy working with clients that are eager to improve their overall wellbeing holistically. My experience includes working with teens and adults who are struggling with depression, anxiety, ADHD, substance use, major life changes, and gender and sexuality exploration. I also am experienced working with adults healing from childhood and religious trauma. I have clinical interest and training in integrating psychedelic experiences as well. I work best with individuals who are explorative and willing to dive deep. I strive to help my patients live more authentically and become more self-reliant.

If you are looking to reduce stress, better understand your emotions, communicate more effectively, and increase overall meaning in your life, I am here to help. I work with adults, romantic partners, and families who are struggling with anxiety, depression, trauma, grief, indentity issues, body issues, stress management, or other issues. I am a writer and former educator, and I use a creative, empathetic approach to find the treatment plan that works best for you.

I work with individual adolescents, and adults, specializing in stress, anxiety, and depression. I also enjoy helping teens and young adults with issues revolving around school and/or future planning. My goal is to help people help themselves through providing strategies and offering feedback during sessions.

My ideal client is one that has had weight problems and is looking for that "something else" to make permanent changes to their life. You have tried losing weight, you have been successful at losing weight only to have the weight sneak back on. You have tried a program or maybe even several programs, only to find yourself back at square one or worse then that, heavier then ever before. Most diet programs do not provide small educational steps that are maintainable and usable forever. nor help you gain insight into your true relationship with food, a critical necessity. That is where I come in.

Chiquana Bryant is a Licensed Clinical Social Worker in the state of Georgia. She has been employed in the mental health field since 2006 starting as a community supports worker/case manager. She became a licensed therapist in 2012 and has gained a wealth of knowledge from the experiences of those she's counseled. She's come across all walks of life from small children and caregivers with a history of trauma and attachment issues, oppositional and defiant teenagers with behavioral challenges, and adults who are figuring out underlying causes of mental and emotional challenges potentially picked up over the course of their lives.

Are you or your child struggling with feeling anxious, overwhelmed, or depressed? Are you dealing with a stressful life transition and need support? I can help! I provide virtual therapy to children ages 8+, teens, and adults. I specialize in treating anxiety, depression, perinatal mood issues, attention difficulties, behavior issues, trauma, and grief/loss. I'm also a mom of 3 and enjoy helping parents navigate parenthood and work/life balance.

I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.

Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.

Is your relationship in a constant cycle of misunderstanding and hurt? Do you lack the tools to communicate with your partner? Or, are you feeling stuck, or overwhelmed by life's challenges? Do you struggle with issues that continue to hold you back from a fulfilling life? If so, I want you to know that you are not alone and that there is hope for a brighter future. Whether you're seeking relief from anxiety, healing from past traumas, or simply looking to enhance your relationships and overall well-being, I am here to support you.