Therapists in Raleigh, NC
Arizona Danielle Faison
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Raleigh, NC 27615
Welcome to my practice! Building a trusting and supportive therapeutic relationship is at the heart of my approach to counseling. I understand that taking the first step towards seeking help can be challenging, and I commend you for your courage. With a deep commitment to your well-being, I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is empathetic, collaborative, and tailored to meet your unique needs and goals.
Welcome to my practice! Building a trusting and supportive therapeutic relationship is at the heart of my approach to counseling. I understand that taking the first step towards seeking help can be challenging, and I commend you for your courage. With a deep commitment to your well-being, I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is empathetic, collaborative, and tailored to meet your unique needs and goals.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
Hello, I have a PhD in Human Services and is a Licensed Clinical Social Worker. I have experience working with the military population, domestic violence and all age group from ages 12 up to the elder population. I have worked with clients experiencing stress, anxiety, depression , couples counseling and anger issues. Clients have reported positive results and using skills that are taught to them.
Hello, I have a PhD in Human Services and is a Licensed Clinical Social Worker. I have experience working with the military population, domestic violence and all age group from ages 12 up to the elder population. I have worked with clients experiencing stress, anxiety, depression , couples counseling and anger issues. Clients have reported positive results and using skills that are taught to them.
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27604 (Online Only)
Hola and welcome! I'm a latinx, bilingual, first generation Domincan American. I am passionate about working with BIPOC women. I specialize in anxiety, trauma, body image/self-worth, childhood trauma, and family of origin issues. Therapy is a place of exploration and curiosity, where we work together on your goals. As your therapist, I am here to support you in making meaning of your experiences.
Hola and welcome! I'm a latinx, bilingual, first generation Domincan American. I am passionate about working with BIPOC women. I specialize in anxiety, trauma, body image/self-worth, childhood trauma, and family of origin issues. Therapy is a place of exploration and curiosity, where we work together on your goals. As your therapist, I am here to support you in making meaning of your experiences.
Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 15 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.
Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 15 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200
Verified Verified
Raleigh, NC 27601
Not accepting new clients
I specialize in helping adults heal from anxiety, eating disorders, body image distress, and obsessive compulsive disorder. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist. My clients struggle with their relationships with food, with their body, and with being in control. They know what it’s like to feel not-good-enough, anxious, and overwhelmed.
I specialize in helping adults heal from anxiety, eating disorders, body image distress, and obsessive compulsive disorder. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist. My clients struggle with their relationships with food, with their body, and with being in control. They know what it’s like to feel not-good-enough, anxious, and overwhelmed.
Here you are, in the frustrating position of scrolling through therapists online. You do not want to book an intake and tell someone your whole life story only to realize later you just don't click. So, are we going to talk about feelings? Sure. And, I believe in a no bullshit approach to therapy. I will hold you accountable to create the change you want to see in your life. That change could be coping skills for anxiety, evidence-based treatment for intimacy challenges, or trauma work to alleviate depression symptoms. I bring body scans, breathing exercises, and humor to every session.
Here you are, in the frustrating position of scrolling through therapists online. You do not want to book an intake and tell someone your whole life story only to realize later you just don't click. So, are we going to talk about feelings? Sure. And, I believe in a no bullshit approach to therapy. I will hold you accountable to create the change you want to see in your life. That change could be coping skills for anxiety, evidence-based treatment for intimacy challenges, or trauma work to alleviate depression symptoms. I bring body scans, breathing exercises, and humor to every session.
Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. I understand the hardships of daily life stressors and how these can affect your work, relationships, and physical health. You were probably getting by until that proverbial straw made your burden too much to carry alone. When stressed out events long past might start bothering you again. You just want to feel like yourself again and I want to help you to become the person you would like to be.
Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. I understand the hardships of daily life stressors and how these can affect your work, relationships, and physical health. You were probably getting by until that proverbial straw made your burden too much to carry alone. When stressed out events long past might start bothering you again. You just want to feel like yourself again and I want to help you to become the person you would like to be.
Molly F Chaffee
Licensed Clinical Mental Health Counselor Supervis, MA, LCMHCS, NCC, RPTS
Verified Verified
3 Endorsed
Raleigh, NC 27613
My passion is helping clients navigate difficult experiences, emotions, and transitions. My style is warm, nonjudgmental, and approachable. Together we will move towards a hopeful, more positive future. I enjoy working with pre-adolescents, adolescents, and adults. I also specialize in working with college-aged students and young adults, and women in their 20s, 30s, and 40s. Many of my adult clients reflect on personal values, family-of-origin issues, and insights on self-esteem and self-identity. My specialty areas include anxiety, depression, grief/loss, serious illness, and life transitions.
My passion is helping clients navigate difficult experiences, emotions, and transitions. My style is warm, nonjudgmental, and approachable. Together we will move towards a hopeful, more positive future. I enjoy working with pre-adolescents, adolescents, and adults. I also specialize in working with college-aged students and young adults, and women in their 20s, 30s, and 40s. Many of my adult clients reflect on personal values, family-of-origin issues, and insights on self-esteem and self-identity. My specialty areas include anxiety, depression, grief/loss, serious illness, and life transitions.
Hello I am a licensed mental health therapist dedicated to empowering individuals on their journey to emotional wellbeing. With years of experience, I specialize in Cognitive Behavioral Therapy and Mindful practices offering a compassionate and non-judgmental space for personal growth. It's about building resilience and empowering you to handle life's challenges more effectively. My approach is rooted in empathy aiming to help individuals navigate life’s challenges and embrace their true potential.
Hello I am a licensed mental health therapist dedicated to empowering individuals on their journey to emotional wellbeing. With years of experience, I specialize in Cognitive Behavioral Therapy and Mindful practices offering a compassionate and non-judgmental space for personal growth. It's about building resilience and empowering you to handle life's challenges more effectively. My approach is rooted in empathy aiming to help individuals navigate life’s challenges and embrace their true potential.
Megan Belich - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612 (Online Only)
I approach OCD with the understanding that it has the power to distort everything you love. That understanding motivates me to help members reclaim what they love most. In graduate school, the first advice I received was that if you want to be a therapist, you need to know what it's like to be on the other side of the chair. That's how I started my journey to becoming a therapist. In undergoing therapy myself, I learned how anxiety-provoking it was to open up to a complete stranger. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
I approach OCD with the understanding that it has the power to distort everything you love. That understanding motivates me to help members reclaim what they love most. In graduate school, the first advice I received was that if you want to be a therapist, you need to know what it's like to be on the other side of the chair. That's how I started my journey to becoming a therapist. In undergoing therapy myself, I learned how anxiety-provoking it was to open up to a complete stranger. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
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Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27617 (Online Only)
Life can feel like we're just going through the motions, numbing our emotions and pushing through the days. For childhood trauma survivors, this can be all too familiar. Therapy can be your personal guide, helping you unlock your hidden potential and truly understand yourself. Do you find it hard to identify your feelings or feel trapped in unhealthy patterns? These struggles often stem from past experiences. Together, we'll dig deep into the roots of these issues, helping you learn to express yourself authentically, navigate your emotions in a healthy way, and build a future filled with confidence and purpose.
Life can feel like we're just going through the motions, numbing our emotions and pushing through the days. For childhood trauma survivors, this can be all too familiar. Therapy can be your personal guide, helping you unlock your hidden potential and truly understand yourself. Do you find it hard to identify your feelings or feel trapped in unhealthy patterns? These struggles often stem from past experiences. Together, we'll dig deep into the roots of these issues, helping you learn to express yourself authentically, navigate your emotions in a healthy way, and build a future filled with confidence and purpose.
Corrine Shuster
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
I offer telehealth therapy across North Carolina and am here to support you. With extensive knowledge in mental health, relationships, and sexual issues, I’m committed to helping you navigate your unique challenges.
I offer telehealth therapy across North Carolina and am here to support you. With extensive knowledge in mental health, relationships, and sexual issues, I’m committed to helping you navigate your unique challenges.
Chronic Hope Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
I feel that it is important that each individual find a path to wellness that is comfortable for themselves, as all of our journeys are unique. Life brings challenges and roadblocks which at times require us to seek outside supports. I strive to provide a safe and caring environment for individuals to explore life's difficulties, and receive the respect we all deserve.
I feel that it is important that each individual find a path to wellness that is comfortable for themselves, as all of our journeys are unique. Life brings challenges and roadblocks which at times require us to seek outside supports. I strive to provide a safe and caring environment for individuals to explore life's difficulties, and receive the respect we all deserve.
Life is filled with transitions that can leave you feeling disoriented. I understand what it’s like when the picture you imagined for your life is not your current reality. Whether it be related to your career, your marital status, your health, relationships, or family losses, you can find a safe place in our sessions to sort your thoughts, explore your emotions, and discover a new way of thinking and being.
Life is filled with transitions that can leave you feeling disoriented. I understand what it’s like when the picture you imagined for your life is not your current reality. Whether it be related to your career, your marital status, your health, relationships, or family losses, you can find a safe place in our sessions to sort your thoughts, explore your emotions, and discover a new way of thinking and being.
Kayla Vance
Licensed Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27609
Greetings! I'm passionate about supporting people in their every day lives. It is my priority to make each client feel welcome, safe, and authentic in the therapeutic setting. I primarily work with children, teens, and young adults. From supporting clients with anxiety, depression, eating disorders, to helping with life transitions, coping skills, and personal goals, I am happy to be a part of each individual journey and help people navigate the twists and turns of life.
Greetings! I'm passionate about supporting people in their every day lives. It is my priority to make each client feel welcome, safe, and authentic in the therapeutic setting. I primarily work with children, teens, and young adults. From supporting clients with anxiety, depression, eating disorders, to helping with life transitions, coping skills, and personal goals, I am happy to be a part of each individual journey and help people navigate the twists and turns of life.
Tonya Williams Todd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Offering ONLINE/VIDEO Telehealth Counseling sessions to all of NORTH Carolina! I work with individuals, adolescents, and adults with a variety of needs. I specialize in working with anxiety, grief, self esteem building, depression and life transitions. My approach to counseling is a person centered approach which pulls from a variety of therapy modalities.
Offering ONLINE/VIDEO Telehealth Counseling sessions to all of NORTH Carolina! I work with individuals, adolescents, and adults with a variety of needs. I specialize in working with anxiety, grief, self esteem building, depression and life transitions. My approach to counseling is a person centered approach which pulls from a variety of therapy modalities.
Leslie Stover
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609 (Online Only)
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
Holly Yates
Licensed Professional Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27615
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there? As an ACT and FAP therapist , FAP Certified Trainer and co-author of "The Inner Critic Workbook" my practice is deeply committed to helping clients navigate life's challenges, reduce feelings of shame, and increase self-compassion all through mindful intention. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When we meet, you can be sure you will be met where you are with compassion and kindness,
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there? As an ACT and FAP therapist , FAP Certified Trainer and co-author of "The Inner Critic Workbook" my practice is deeply committed to helping clients navigate life's challenges, reduce feelings of shame, and increase self-compassion all through mindful intention. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When we meet, you can be sure you will be met where you are with compassion and kindness,
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
3,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
87% | Depression |
77% | Self Esteem |
74% | Relationship Issues |
73% | Stress |
72% | Coping Skills |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
83% | Aetna |
58% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.