Therapists in Raleigh, NC
View neighborhoods in RaleighWaitlist for new clients

Hayley Hughes
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
Seeking out a therapist can be one of the most challenging and rewarding decisions you can make. My goal is to provide a warm, compassionate, trauma informed, nonjudgmental approach to treatment, sometimes even using humor if needed. I work well with folks experiencing anxiety, adjustment/transition issues, perfectionism, relationship issues, body image concerns, & sport and performance issues. I specialize in working with college students, athletes, high performing and/or early-career professionals,
Not accepting new clients

Christine Gerhard Dicks
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified
2 Endorsed
Verified
2 Endorsed
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection.
My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.

William Dees
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified
Verified
While life's struggles are inevitable, you don't have to walk the journey alone. I enjoy working with people from all walks of life struggling with issues such as depression, anxiety, self-worth, and co-dependency, and I have a particular passion for joining with clients through the difficulties of addiction. I trust that a successful relationship between counselor and client is based on mutual trust and respect. I believe that optimal wellness is achieved by caring for the whole person; mental, emotional and physical. I collaborate with other mental health and medical professionals to help meet the needs of my clients.

Finding Peace, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
Verified
Are you isolating from others, judging yourself, putting others’ needs before your own, or feeling a lack of purpose/hope for the future? Feeling stuck, anxious, hopeless, irritable, moody? Do you experience low self-esteem, a loss of interest in activities/people, strained relationships with others, a sense of grief of the old version of yourself? Are you keeping yourself busy so you don’t have to think about the state of your life? Or doing the opposite – can’t getting out of bed because your life is not what you imagined?

Jonathan E. Thull
Licensed Clinical Mental Health Counselor, MA, LCMHCS, RPT, NCC
Verified
11 Endorsed
Verified
11 Endorsed
Now accepting clients across North Carolina and South Carolina. As a child I was diagnosed with ADHD, Learning Disabilities, and various other labels. None of those labels mattered though, because, we all have the ability to overcome the challenges in our lives and gain personal strength through the therapy process. I hope to be the help others seek. We will work together to identify specific goals and steps that will help you and your family reach greater satisfaction and happiness in life. I will utilize various modalities and theoretical approaches to individualize an approach for you.

Christine Marie Schneider
Marriage & Family Therapist, MA, LMFT
Verified
Verified
As a trauma informed and TFCBT certified & state rostered licensed Marriage & Family Therapist, I can help you heal your wounds and learn healthier mechanisms to better cope internally and relationally. I can work with you as your therapist or personal coach. In any case, I will work closely with you to provide a safe and confidential space which you may use for your own personal growth. Are you struggling in your marriage/relationship as a couple? We often overcompensate due to untreated injuries or traumas, repeating the same patterns that don’t work. Let’s learn to heal to better connect to our true authentic selves & others.
Not accepting new clients

Jennifer Moynihan Wynn
Marriage & Family Therapist, MS, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I tend to work from an emotionally focused and experiential perspective, which means that I want to help you and your partner create an experience in which you can both feel seen, heard, and more connected.

Ashlyn Powell
Counselor, MS, LCHMCA, CRC
Verified
1 Endorsed
Verified
1 Endorsed
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
Waitlist for new clients

Vanessa H. Roddenberry
Psychologist, PhD, HSP-P
Verified
4 Endorsed
Verified
4 Endorsed
One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
Not accepting new clients

Autumn Green
Counselor, MA, LCMHC-A, NCC
Verified
Verified
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Not accepting new clients

Veronica Kemeny
Clinical Social Work/Therapist, MSW, LCSW
Verified
7 Endorsed
Verified
7 Endorsed
Are pregnancy and motherhood supposed to feel this way? Why didn't anyone tell you how lost and alone you would feel? Since becoming a mom, you may feel like your partner and yourself are on autopilot and don't connect anymore. By acknowledging that you need some extra support, you can take the first steps to feeling more hopeful about this new adventure. You can work towards trusting yourself and others. You can be present in the moment for child, yourself and your loved ones and not lost in your self-critical thoughts.

Alisha Sumter
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified
2 Endorsed
Verified
2 Endorsed
In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.

James Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.

Trinity Counseling - Helping Couples, Kids, Adults
Marriage & Family Therapist, LMFT-S
Verified
Verified
Is your relationship in trouble? Is your child having difficulty or acting out? Do you want to understand your child better? Are you having difficulty in your own life? At Trinity Counseling you can expect effective help tailored to your needs. In marriage or pre-marital therapy, we will work towards helping you and your spouse find a healthy rhythm and find more joy with each other. Adults and children can get expert help addressing anxiety, depression, grief, self-harm, and trauma. Families with adopted children and foster children can get expert support. Contact us via phone, text, or email. We looking forward to helping!

Dana Washington
Pre-Licensed Professional, LCMHCA
Verified
Verified
Hello, I am Dana Washington a licensed clinical mental health counselor associate (LCMHCA) and I am excited to meet you! As a LCMHCA, I am committed to assisting my clients to create new routines and levels of discipline built around personal goals and values. I work with a diverse client population (adults, veterans, and older and aging adults) dealing with widespread mental health issues like depression, anxiety, autism, ADHD, binge eating and other stress induced conditions.

Emily Steel
MA, LCMHC
Verified
Verified
I specialize in working with 3 types of clients; couples who are struggling in their relationships feeling like no matter what they say it starts an argument, couples who don't need therapy but want to make sure their marriage is rock solid for when life throws stressers their way, and individuals who struggle with anxiety. If you feel like you're struggling with coping with perfectionism, boundaries, communication, or just can't seem to turn your brain off; I can help. I understand that every individual and marriage is unique therefore, I utilize a plethora of coping skills to assist you in achieving your goals in therapy.
Not accepting new clients

Downtown Raleigh Counseling, PLLC
Licensed Professional Counselor, MA, LCMHC
Verified
Verified
Nancy Van Hook, MA, LCMHC- Relationships are my passion. I believe that relational connections are the cornerstone of humanity. But, we all know how difficult they can be. It's my goal to provide a supportive place to explore and solve problems. Additionally, I provide therapy to women of all ages.

Kristen Russell
Counselor, LMHCA, MEd
Verified
Verified
Hello and welcome! I am Kristen and I am a Licensed Mental Health Counselor Associate in North Carolina. I believe that everyone can benefit from therapy; whether working through challenging situations, participating in self discovery, or needing a non-judgemental space to express yourself. My approach is collaborative and client-driven, emphasizing multiculturalism and inclusivity. My goal is to further connections, encourage acceptance, and provide support and validation so that you can function healthily and happily, both in and out of therapy
Raleigh, NC 27607
& Online

Patricia Lytwyn
Counselor, LCMHCA
Verified
Verified
Patty Lytwyn is a Licensed Clinical Mental Health Counselor Associate with over four years of experience specializing in depression, anxiety, ADD/ADHD, trauma, mid-life transitions, and couples' issues, Patty treats patients between the ages of 11 and 70 utilizing Person Centered and Cognitive Behavioral Therapy. Patty has extensive experience counseling older children, adolescents, adults, seniors, families, and couples in both clinical and outpatient settings.

Meghan Sabba Hall Rauen
Counselor, LCMHC, NCC
Verified
Verified
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
See more therapy options for Raleigh
What type of Raleigh mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Raleigh?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.