Therapists in Raleigh, NC

While life's struggles are inevitable, you don't have to walk the journey alone. I enjoy working with people from all walks of life struggling with issues such as depression, anxiety, self-worth, and co-dependency, and I have a particular passion for joining with clients through the difficulties of addiction. I trust that a successful relationship between counselor and client is based on mutual trust and respect. I believe that optimal wellness is achieved by caring for the whole person; mental, emotional and physical. I collaborate with other mental health and medical professionals to help meet the needs of my clients.

Are you isolating from others, judging yourself, putting others’ needs before your own, or feeling a lack of purpose/hope for the future? Feeling stuck, anxious, hopeless, irritable, moody? Do you experience low self-esteem, a loss of interest in activities/people, strained relationships with others, a sense of grief of the old version of yourself? Are you keeping yourself busy so you don’t have to think about the state of your life? Or doing the opposite – can’t getting out of bed because your life is not what you imagined?

Now accepting clients across North Carolina and South Carolina. As a child I was diagnosed with ADHD, Learning Disabilities, and various other labels. None of those labels mattered though, because, we all have the ability to overcome the challenges in our lives and gain personal strength through the therapy process. I hope to be the help others seek. We will work together to identify specific goals and steps that will help you and your family reach greater satisfaction and happiness in life. I will utilize various modalities and theoretical approaches to individualize an approach for you.

As a trauma informed and TFCBT certified & state rostered licensed Marriage & Family Therapist, I can help you heal your wounds and learn healthier mechanisms to better cope internally and relationally. I can work with you as your therapist or personal coach. In any case, I will work closely with you to provide a safe and confidential space which you may use for your own personal growth. Are you struggling in your marriage/relationship as a couple? We often overcompensate due to untreated injuries or traumas, repeating the same patterns that don’t work. Let’s learn to heal to better connect to our true authentic selves & others.

I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.

In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.

Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.

Is your relationship in trouble? Is your child having difficulty or acting out? Do you want to understand your child better? Are you having difficulty in your own life? At Trinity Counseling you can expect effective help tailored to your needs. In marriage or pre-marital therapy, we will work towards helping you and your spouse find a healthy rhythm and find more joy with each other. Adults and children can get expert help addressing anxiety, depression, grief, self-harm, and trauma. Families with adopted children and foster children can get expert support. Contact us via phone, text, or email. We looking forward to helping!

Hello, I am Dana Washington a licensed clinical mental health counselor associate (LCMHCA) and I am excited to meet you! As a LCMHCA, I am committed to assisting my clients to create new routines and levels of discipline built around personal goals and values. I work with a diverse client population (adults, veterans, and older and aging adults) dealing with widespread mental health issues like depression, anxiety, autism, ADHD, binge eating and other stress induced conditions.

I specialize in working with 3 types of clients; couples who are struggling in their relationships feeling like no matter what they say it starts an argument, couples who don't need therapy but want to make sure their marriage is rock solid for when life throws stressers their way, and individuals who struggle with anxiety. If you feel like you're struggling with coping with perfectionism, boundaries, communication, or just can't seem to turn your brain off; I can help. I understand that every individual and marriage is unique therefore, I utilize a plethora of coping skills to assist you in achieving your goals in therapy.

Hello and welcome! I am Kristen and I am a Licensed Mental Health Counselor Associate in North Carolina. I believe that everyone can benefit from therapy; whether working through challenging situations, participating in self discovery, or needing a non-judgemental space to express yourself. My approach is collaborative and client-driven, emphasizing multiculturalism and inclusivity. My goal is to further connections, encourage acceptance, and provide support and validation so that you can function healthily and happily, both in and out of therapy

Patty Lytwyn is a Licensed Clinical Mental Health Counselor Associate with over four years of experience specializing in depression, anxiety, ADD/ADHD, trauma, mid-life transitions, and couples' issues, Patty treats patients between the ages of 11 and 70 utilizing Person Centered and Cognitive Behavioral Therapy. Patty has extensive experience counseling older children, adolescents, adults, seniors, families, and couples in both clinical and outpatient settings.