Therapists in Raleigh, NC

Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.

Hello there! My name is Joanna and I am a licensed clinical mental health counselor associate. I am so proud that you've taken the first step in prioritizing your well-being! Life can present challenges that leave us feeling overwhelmed, stuck, and sometimes scared. Whether you are suffering through loss, grappling with anxiety, seeking relief from depression, or healing from past trauma, you don't have to navigate it alone. I'm here to utilize my expertise and skills to walk alongside you as you discover your own resilience. You matter! Your thoughts, feelings, and voice matter!

Are you feeling anxious? Do you constantly feel overwhelmed? Are you feeling the weight of life’s expectations and struggling to balance it all? Maybe your coping skills and self-care strategies just aren’t cutting it these days. You're feeling stuck And not sure where to start. Our practice has a deep understanding that there has never been a more challenging time to be a teen girl, college student, or young adult woman. You desperately want a change. You want to feel more balanced and fulfilled. Your desire for authentic connections, inner peace, and more life balance is WHY I am here.

Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.

I am a licensed therapist serving adult individuals and couples in North Carolina. I have dedicated my entire career as a counselor to helping those who feel they don’t quite “fit”- in their bodies, their gender or sexuality, their relationships, or their culture. I treat clients and their dedication to their therapy journey with great dignity, and clients often share that, in working with me, they feel listened to and respected.

Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.

Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!

I am passionate about providing my client with a person-centered environment that promotes empathy, and understanding, where the client feels safe to express themselves without judgment.

I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.

My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, anxiety, panic attacks, substance use, low self esteem, grief, life transitions, dissatisfaction with life, social anxiety, relationship issues (individual), suicide ideations, and the impact of traumatic events.

My mission as a therapist is to provide a long lasting, positive impact on individuals and families facing various adversities. My goal is to help establish and restore healthy relationships, thus enabling individuals to live their lives to the fullest. I have had the pleasure of helping individuals and families with various backgrounds cope with stress, anxiety, depression, family conflict, and trauma. I am committed to meeting people where they are, but excited about the path to a healthy wellbeing.

Liz believes in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. Liz completed her Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. She received her licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and has 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. Liz has over ten years of experience working with children ages 5-11 as a school counselor.

Patricia Pace is a Licensed Professional Counselor, with expertise in helping clients recover from Domestic Violence, Sexual Assault, Grief, Addictions and Trauma. She excels in helping individuals and families move through life transitions (major and minor), rebound from setbacks (large and small) and work through the everyday challenges of work and life. She also offers pre-marital, marriage and family counseling (for traditional, non-traditional and alternative couple and family structures). Additionally, Patricia is a Licensed Clinical Addiction Specialist (LCASA), and Certified Clinical Trauma Professional (CCTP).

I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I tend to work from an emotionally focused and experiential perspective, which means that I want to help you and your partner create an experience in which you can both feel seen, heard, and more connected.

Positive Energy Psychology is giving new life to an engaging therapeutic experience. As a Licensed Psychotherapist and Certified Energy Psychology Practitioner, I facilitate techniques such as PSYCH-K (Psychological-Kinesiology) and Emotional Freedom Technique (EFT), which may include muscle testing, tapping, body postures, visualization, CBT, affirmations, and light and sound therapy. This integrative approach aims to address our underlying belief systems. These belief systems create patterns of thinking which are often to our detriment, but I’m here to help you realize that beliefs are thoughts and thoughts can be changed.

The effects of trauma can reverberate long after the traumatic experience is over. Traumatic events can overwhelm your ability to cope, leaving you feeling anxious, fearful, angry, depressed, or numb. Traumatic stress can cause you worry, overthink, lose sleep, and have trouble focusing. It can strain your relationships and affect your ability to trust and feel safe. If your trauma has left you feeling stuck, hopeless, or defeated, know that help is available. Healing is possible, and you don't have to go it alone.

There are many reasons people seek out professional therapy. Maybe you are facing grief, anxiety, depression, trauma, addiction, or stress. I can assist you with providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach.

My belief is that every human being is the expert on their own life, but sometimes we all need some help along the way. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.

Appointments Available. Are you struggling with life in these stressful, divisive & uncertain political times or just feeling down in general? Are you along the sexual or gender continuum (LGBTQ+) & looking for someone who gets it? Or are you & your partner(s)/spouse struggling in your relationship? I'd like to help. I've been committed to helping teens, parents, & relationships/couples, families & the LGBTQ+ community feel heard, cared for, accepted & understood for over 25 years. I create an authentic, safe & affirming space to explore & grow. I look forward to being an encouraging voice to help you find your own.