Therapists in Saint Louis, MO
Sarah Al-Zadjali
Licensed Professional Counselor, MA, LPC
1 Endorsed
Saint Louis, MO 63128
Waitlist for new clients
If you've been looking for a sign to do some self-discovery and personal growth work- look no more! I'm Sarah Z and I'm glad you're here :). Working through anxiety, depression, trauma, relationship difficulties, grief or life transitions are so multifaceted in their needs to do solo sometimes. Talking these things through with someone you connect with can help you in more ways than you can imagine (trust me!). My overall goal as a therapist is to enhance my client's (you) overall wellbeing where they have a more fulfilling life, that is in alignment with their values and needs.
If you've been looking for a sign to do some self-discovery and personal growth work- look no more! I'm Sarah Z and I'm glad you're here :). Working through anxiety, depression, trauma, relationship difficulties, grief or life transitions are so multifaceted in their needs to do solo sometimes. Talking these things through with someone you connect with can help you in more ways than you can imagine (trust me!). My overall goal as a therapist is to enhance my client's (you) overall wellbeing where they have a more fulfilling life, that is in alignment with their values and needs.
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential
clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively.
The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential
clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively.
The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
Do you want to live more fully in the present moment making choices based on your life values and goals, rather than a life of negative thoughts and maladaptive behavior leading to anxiety, depression or conflict in your intimate, work, and family relationships?
Do you want to live more fully in the present moment making choices based on your life values and goals, rather than a life of negative thoughts and maladaptive behavior leading to anxiety, depression or conflict in your intimate, work, and family relationships?
I have over forty years of experience treating individuals, couples, and families dealing with depression, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate all patient's needs.
I have over forty years of experience treating individuals, couples, and families dealing with depression, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate all patient's needs.
I am an EMDR trained therapist and my desire is simple yet powerful: to create a therapeutic space where you the client will feel safe, supported, and understood. I will foster an environment that promotes growth, resilience, and positive emotional health—empowering you to move forward with confidence and clarity.
I am an EMDR trained therapist and my desire is simple yet powerful: to create a therapeutic space where you the client will feel safe, supported, and understood. I will foster an environment that promotes growth, resilience, and positive emotional health—empowering you to move forward with confidence and clarity.
Raymond T Fezzi
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saint Louis, MO 63123
Not accepting new clients
My name is Raymond Fezzi and my office is conveniently located 1/2 mile northwest of Hwy I-55 in the South County area. I offer a range of services, including assessment and therapy for individuals seeking help for relationship difficulties, ptsd, anxiety and depression. I make every attempt to make your first visit comfortable by answering any questions when calling for an initial appointment, and by helping you to clarify your needs and goals for treatment.
My name is Raymond Fezzi and my office is conveniently located 1/2 mile northwest of Hwy I-55 in the South County area. I offer a range of services, including assessment and therapy for individuals seeking help for relationship difficulties, ptsd, anxiety and depression. I make every attempt to make your first visit comfortable by answering any questions when calling for an initial appointment, and by helping you to clarify your needs and goals for treatment.
I want to help you frame a new mindset, build your performance, construct a new inner view and teardown your past trauma. Let me help you become your best self.
I want to help you frame a new mindset, build your performance, construct a new inner view and teardown your past trauma. Let me help you become your best self.
To the rest of the world, you've got it all together. But on the inside, you feel like a tangled mess.
You can't quite put your finger on it, but something has felt off for a while now. You're overwhelmed, overthinking everything, and quietly exhausted from being the superwoman everyone expects you to be. And if we're being honest, it's getting pretty damn exhausting.
Beneath that perfectly put-together exterior, you're stuck in a tangled knot of old wounds that have never quite healed, the constant self-doubt that never seems to quiet, and the unrelenting pressure to be everything to everyone.
To the rest of the world, you've got it all together. But on the inside, you feel like a tangled mess.
You can't quite put your finger on it, but something has felt off for a while now. You're overwhelmed, overthinking everything, and quietly exhausted from being the superwoman everyone expects you to be. And if we're being honest, it's getting pretty damn exhausting.
Beneath that perfectly put-together exterior, you're stuck in a tangled knot of old wounds that have never quite healed, the constant self-doubt that never seems to quiet, and the unrelenting pressure to be everything to everyone.
Richard B. Boswell, LCSW, L.L.C
Clinical Social Work/Therapist, LCSW, LLC
Online Only
Not accepting new clients
I have stopped seeing clients for therapy and other clinical services. My website has information about finding other well trained couples therapists.
I will continue my focus on helping couples and individuals through psycho-educational workshops and retreats. I have presented the Art and Science of Love Weekend Workshop for Couples, created by Drs John and Julie Gottman, in St. Louis since 2008. Based on the research of Dr John Gottman, the workshop teaches how successful couples develop romance and harmony and manage conflict to grow closer together.
I have stopped seeing clients for therapy and other clinical services. My website has information about finding other well trained couples therapists.
I will continue my focus on helping couples and individuals through psycho-educational workshops and retreats. I have presented the Art and Science of Love Weekend Workshop for Couples, created by Drs John and Julie Gottman, in St. Louis since 2008. Based on the research of Dr John Gottman, the workshop teaches how successful couples develop romance and harmony and manage conflict to grow closer together.
Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and kids in setting like private practice, schools, hospitals and in crisis work. I would love to learn more about what brings you to therapy and help you develop the tools to cope with what you're going through.
Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and kids in setting like private practice, schools, hospitals and in crisis work. I would love to learn more about what brings you to therapy and help you develop the tools to cope with what you're going through.
Insightful Life Therapy Services has immediate openings at this point in time. We are a group of licensed, experienced therapists providing quality services in South County St. Louis MO, and in the Metro East in Collinsville, IL. We offer therapy services for a variety of issues for children, teens, adults, and families. We also offer a weekly Art Therapy group for people dealing with anxiety.
Insightful Life Therapy Services has immediate openings at this point in time. We are a group of licensed, experienced therapists providing quality services in South County St. Louis MO, and in the Metro East in Collinsville, IL. We offer therapy services for a variety of issues for children, teens, adults, and families. We also offer a weekly Art Therapy group for people dealing with anxiety.
I support individuals, couples, and youth struggling with anxiety, stress, depression, and relationship issues. This fast paced life can be overwhelming. Jobs are stressful and demanding. Sometimes finding that additional reserve of calm needed for managing our intimate relationships and child rearing can be challenging. As a wife, mother, and design professional of over 15 years, I understand the stress of managing interpersonal conflicts with a difficult boss or co-workers, unmanageable workloads, and the ongoing demands of an ever-changing, competitive work environment. I also know how hard it is to balance work and home life.
I support individuals, couples, and youth struggling with anxiety, stress, depression, and relationship issues. This fast paced life can be overwhelming. Jobs are stressful and demanding. Sometimes finding that additional reserve of calm needed for managing our intimate relationships and child rearing can be challenging. As a wife, mother, and design professional of over 15 years, I understand the stress of managing interpersonal conflicts with a difficult boss or co-workers, unmanageable workloads, and the ongoing demands of an ever-changing, competitive work environment. I also know how hard it is to balance work and home life.
My approach places a central focus on development of a strong therapeutic relationship and creating a space where one can explore personal issues. Symptoms are often what bring people to seek therapy. I see a symptom as a means for understanding the underlying issues that cause them.
My approach places a central focus on development of a strong therapeutic relationship and creating a space where one can explore personal issues. Symptoms are often what bring people to seek therapy. I see a symptom as a means for understanding the underlying issues that cause them.
Do you feel misunderstood or alone at times in your feelings? I am a licensed psychologist dedicated to providing you with evidence-based resources, compassionate care, and trauma-informed therapy to help you feel more connected to yourself and others. My specializations include working through life transitions, anger management, trauma, and relational stressors. Because you're the expert of your own life, I take a collaborative and integrative approach aimed at tailoring care to your unique needs and presenting concerns.
Do you feel misunderstood or alone at times in your feelings? I am a licensed psychologist dedicated to providing you with evidence-based resources, compassionate care, and trauma-informed therapy to help you feel more connected to yourself and others. My specializations include working through life transitions, anger management, trauma, and relational stressors. Because you're the expert of your own life, I take a collaborative and integrative approach aimed at tailoring care to your unique needs and presenting concerns.
First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
1 Endorsed
Saint Louis, MO 63102
I hold two doctorates and am working on a third, one in psychology, one in theology, and four master's degrees, one MA, MAC, MRAS, MDAACS, LCMHC, and LPCCS, making me a highly qualified professional counselor, clinician, and therapist (State-Supervisor for PLPC and NP'S ); I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as a foundational approach. Member of the ACA, APA, NAADAC, and Philanthropist.
I hold two doctorates and am working on a third, one in psychology, one in theology, and four master's degrees, one MA, MAC, MRAS, MDAACS, LCMHC, and LPCCS, making me a highly qualified professional counselor, clinician, and therapist (State-Supervisor for PLPC and NP'S ); I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as a foundational approach. Member of the ACA, APA, NAADAC, and Philanthropist.
You’re doing everything you can for your child, yet the big feelings, tough transitions, and friendship struggles can leave you feeling overwhelmed and unsure how to help. You want support that truly sees your child — beyond the behaviors— and helps them express themselves, build confidence, and find their rhythm again. You’re longing for calmer days, a deeper connection, and a clearer understanding of what’s really going on beneath the surface. Most of all, you want to feel hopeful and supported, not alone.
You’re doing everything you can for your child, yet the big feelings, tough transitions, and friendship struggles can leave you feeling overwhelmed and unsure how to help. You want support that truly sees your child — beyond the behaviors— and helps them express themselves, build confidence, and find their rhythm again. You’re longing for calmer days, a deeper connection, and a clearer understanding of what’s really going on beneath the surface. Most of all, you want to feel hopeful and supported, not alone.
Have you thought of trying therapy but couldn't get yourself to go? Or, have you gone to a million therapists in the past and it "didn't help?" Well, The Center for Mental Wellness is not your average therapy. It is our job to first and foremost create a beneficial therapeutic relationship with each and every client. Without that relationship based on trust and honesty it is difficult to see progress.
Our experienced, authentic counselors enable us to offer effective outpatient, individualized, therapeutic care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples
Have you thought of trying therapy but couldn't get yourself to go? Or, have you gone to a million therapists in the past and it "didn't help?" Well, The Center for Mental Wellness is not your average therapy. It is our job to first and foremost create a beneficial therapeutic relationship with each and every client. Without that relationship based on trust and honesty it is difficult to see progress.
Our experienced, authentic counselors enable us to offer effective outpatient, individualized, therapeutic care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples
Here is some short form information about me:
I have a background in school counseling. Simply put: I know best practices, and some ways to advocate for additional educational support for students who might need a little extra help - or a lot of extra help.
I am well versed in emotional regulation, neurodiversity, grief, and incorporating play therapy, among other things.
Connection is the top predictor of success, so this is the most important aspect of therapy for me. I want you or your child to come into my office as you are, without needing to mask as anyone else. You are worthy just by being you.
Here is some short form information about me:
I have a background in school counseling. Simply put: I know best practices, and some ways to advocate for additional educational support for students who might need a little extra help - or a lot of extra help.
I am well versed in emotional regulation, neurodiversity, grief, and incorporating play therapy, among other things.
Connection is the top predictor of success, so this is the most important aspect of therapy for me. I want you or your child to come into my office as you are, without needing to mask as anyone else. You are worthy just by being you.
You may find yourself asking, "Why does this keep happening?" Despite insight, effort, or years of coping, the same relational struggles return. Much of our pain takes shape in relationships, where old wounds linger beneath the surface and shape how you see yourself and how you connect with others. Lasting change is rarely just about understanding what’s wrong. It tends to emerge through relationship itself: by slowing down, noticing what comes alive between us, and exploring these patterns in a space where they can be felt, understood, and experienced differently.
You may find yourself asking, "Why does this keep happening?" Despite insight, effort, or years of coping, the same relational struggles return. Much of our pain takes shape in relationships, where old wounds linger beneath the surface and shape how you see yourself and how you connect with others. Lasting change is rarely just about understanding what’s wrong. It tends to emerge through relationship itself: by slowing down, noticing what comes alive between us, and exploring these patterns in a space where they can be felt, understood, and experienced differently.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore the connection between thoughts, emotions, and physical reactions. Many people are feeling anxious, depressed or confused about their next steps; or you may be experiencing grief or loss. Mind and body are intricately connected and may be stuck in a pattern of pain. I can teach you to synchronize your Body/Mind to work together for your well-being, releasing you from negative patterns. My goal is to help you achieve goals & follow your heart to joy. Your past does not have to dictate the future.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore the connection between thoughts, emotions, and physical reactions. Many people are feeling anxious, depressed or confused about their next steps; or you may be experiencing grief or loss. Mind and body are intricately connected and may be stuck in a pattern of pain. I can teach you to synchronize your Body/Mind to work together for your well-being, releasing you from negative patterns. My goal is to help you achieve goals & follow your heart to joy. Your past does not have to dictate the future.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$130
Therapists in Saint Louis, MO who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 72% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 69% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 78% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Louis, MO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


