Therapists in Saint Louis, MO

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Lauren Hinojosa
Counselor, PLPC
Online Only
Work with children and teens (5 years and up), couples, and adults. Work with a variety of issues, including addictions, ADHD, couples/marriage, anxiety, depression, people-pleasing, grief and loss, and spirituality.
Work with children and teens (5 years and up), couples, and adults. Work with a variety of issues, including addictions, ADHD, couples/marriage, anxiety, depression, people-pleasing, grief and loss, and spirituality.
(314) 789-1652 View (314) 789-1652
Paige Lynch
Licensed Professional Counselor, MA, LPC
2 Endorsed
Saint Louis, MO 63116
You're a professional at keeping the peace. Nobody ever asked who's keeping yours. The phone rings and your stomach drops—another call about the family gathering where you'll smooth things over, manage everyone's expectations, and hold it all together behind the scenes. And still, somehow, none of that will count for anything. You're unprepared and too tired to keep doing this invisible work, only to be overlooked anyway, unseen for who you actually are beneath all that effort. You want relationships that feel real, not this constant urge to be better and do it right this time so maybe they'll finally love you in a way you can feel.
You're a professional at keeping the peace. Nobody ever asked who's keeping yours. The phone rings and your stomach drops—another call about the family gathering where you'll smooth things over, manage everyone's expectations, and hold it all together behind the scenes. And still, somehow, none of that will count for anything. You're unprepared and too tired to keep doing this invisible work, only to be overlooked anyway, unseen for who you actually are beneath all that effort. You want relationships that feel real, not this constant urge to be better and do it right this time so maybe they'll finally love you in a way you can feel.
(314) 328-7597 View (314) 328-7597
Laura Chackes
Psychologist, PsyD
7 Endorsed
Saint Louis, MO 63141
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
(314) 384-5223 View (314) 384-5223
Hilary Woollen Cedergreen
Licensed Professional Counselor, MA, LPC
Saint Louis, MO 63124
I offer my clients a safe place to express their feelings without judgement. We work together to come up with a plan that best addresses their individual needs. Whether they would like to work through past trauma or assess why they feel stuck in a repetitive cycle, we will find ways to move towards a life of peace, fulfillment and authenticity. I have worked with adults, couples and teens, as well as parents and families, in areas of depression, anxiety, domestic abuse, trauma and other mental health struggles. I am EMDR trained and engage in ongoing education in a number of areas to facilitate my continued professional growth.
I offer my clients a safe place to express their feelings without judgement. We work together to come up with a plan that best addresses their individual needs. Whether they would like to work through past trauma or assess why they feel stuck in a repetitive cycle, we will find ways to move towards a life of peace, fulfillment and authenticity. I have worked with adults, couples and teens, as well as parents and families, in areas of depression, anxiety, domestic abuse, trauma and other mental health struggles. I am EMDR trained and engage in ongoing education in a number of areas to facilitate my continued professional growth.
(314) 293-6643 View (314) 293-6643
Valerie Sisson
Clinical Social Work/Therapist
Online Only
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical social work to abused and neglected children and adolescents. Over the years, I have worked with multiple populations in rural and urban settings with low and high incomes. I diagnose and provide therapy to all age ranges, children to seniors. The diversity of the populations I work with include children, adolescents, adults, couples, LGBTQIA, veterans, and families.
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical social work to abused and neglected children and adolescents. Over the years, I have worked with multiple populations in rural and urban settings with low and high incomes. I diagnose and provide therapy to all age ranges, children to seniors. The diversity of the populations I work with include children, adolescents, adults, couples, LGBTQIA, veterans, and families.
(234) 540-2081 View (234) 540-2081
Erin Loebner
Counselor, MEd, LPC, NCC
Saint Louis, MO 63117
Do you ever feel like you are just not feeling your best? Or, do you often feel overwhelmed with the pressures of balancing life or feeling like you can’t fit it all in? If so, therapy may help. Therapy is helpful because it is a place where you can feel heard and understood as well as less alone in your struggles. Feeling fine is not enough. I work with adults and my specialties include: life transitions, anxiety, stress management, eating struggles and self-esteem.
Do you ever feel like you are just not feeling your best? Or, do you often feel overwhelmed with the pressures of balancing life or feeling like you can’t fit it all in? If so, therapy may help. Therapy is helpful because it is a place where you can feel heard and understood as well as less alone in your struggles. Feeling fine is not enough. I work with adults and my specialties include: life transitions, anxiety, stress management, eating struggles and self-esteem.
(314) 408-5189 View (314) 408-5189
Astonish Fann
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
If you are feeling like a puzzle piece that can’t find its place in the bigger picture, you may find a place to fit in with me. Sexual shame, identity confusion, body image, communication issues (and more!) are all topics I would love to explore with you! I want to support you in finding yourself outside of society’s expectations. Through taking steps to deconstruct societal norms, to making action plans towards desirable change, wherever you want to be, we can get there together. I hope we can create an affirming space where you can feel safe to be completely you!
If you are feeling like a puzzle piece that can’t find its place in the bigger picture, you may find a place to fit in with me. Sexual shame, identity confusion, body image, communication issues (and more!) are all topics I would love to explore with you! I want to support you in finding yourself outside of society’s expectations. Through taking steps to deconstruct societal norms, to making action plans towards desirable change, wherever you want to be, we can get there together. I hope we can create an affirming space where you can feel safe to be completely you!
(314) 501-5571 View (314) 501-5571
Sue Verble
Licensed Professional Counselor, MA, LPC
1 Endorsed
Saint Louis, MO 63122
We all long to feel heard, seen and understood. Whether you feel stuck in a negative cycle, feel distance from your partner, suffer from a betrayal or other unhealed wound, feel criticized, attacked, or misunderstood by your partner, I can provide an experience to help you heal your broken bonds and reconnect with the person that means the most to you! EFCT, Emotionally Focused Couples Therapy, is an intervention based on a scientific study of adult love and bonding processes, the leading edge in couples therapy. I am a Certified EFCT therapist and am passionate about helping couples regain the connection they desire.
We all long to feel heard, seen and understood. Whether you feel stuck in a negative cycle, feel distance from your partner, suffer from a betrayal or other unhealed wound, feel criticized, attacked, or misunderstood by your partner, I can provide an experience to help you heal your broken bonds and reconnect with the person that means the most to you! EFCT, Emotionally Focused Couples Therapy, is an intervention based on a scientific study of adult love and bonding processes, the leading edge in couples therapy. I am a Certified EFCT therapist and am passionate about helping couples regain the connection they desire.
(314) 888-9278 View (314) 888-9278
Mary Kate McGraugh
Clinical Social Work/Therapist, LCSW
Online Only
I am open to anyone who is willing to look inward and take their own steps towards change. My ideal client is anyone who is willing to put in the work and trust in the process.
I am open to anyone who is willing to look inward and take their own steps towards change. My ideal client is anyone who is willing to put in the work and trust in the process.
(314) 315-8985 View (314) 315-8985
Gary L Hirshberg
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Saint Louis, MO 63110
I am a licensed clinical social worker who practices both individual and couples therapy. I have extensive experience working with client's from diverse backgrounds. My training as a social worker has given me the understanding of how both childhood and current life circumstances impact people. I work to assist client's in understanding how they deal with these problems. My goal is never to provide answers for people, but to help people to understand themselves so that they can function and operate independently of their conflicts and problems.
I am a licensed clinical social worker who practices both individual and couples therapy. I have extensive experience working with client's from diverse backgrounds. My training as a social worker has given me the understanding of how both childhood and current life circumstances impact people. I work to assist client's in understanding how they deal with these problems. My goal is never to provide answers for people, but to help people to understand themselves so that they can function and operate independently of their conflicts and problems.
(314) 238-8961 View (314) 238-8961
I. Regina Gourdine
Clinical Social Work/Therapist, MSW, LCSW
Saint Louis, MO 63132
I am a bible believing Christian. I have been in private practice since 1992, & have broad experiences. I work with all ethnics, genders and populations (pediatrics to geriatrics). I have worked on military installations (MFLC & New Parent Support) and continue to serve active duty and veterans today as a community care provider. I provide EAP for Anthem and Optum UHC and only except their private insurance (including Medicare). I am also a community care provider for Veteran's. All other's would be considered private pay and I do offer a sliding scale, however, income verification is required.
I am a bible believing Christian. I have been in private practice since 1992, & have broad experiences. I work with all ethnics, genders and populations (pediatrics to geriatrics). I have worked on military installations (MFLC & New Parent Support) and continue to serve active duty and veterans today as a community care provider. I provide EAP for Anthem and Optum UHC and only except their private insurance (including Medicare). I am also a community care provider for Veteran's. All other's would be considered private pay and I do offer a sliding scale, however, income verification is required.
(314) 947-2650 View (314) 947-2650
Gianna R Shockley
Pre-Licensed Professional, MA, PLPC
Saint Louis, MO 63107
Waitlist for new clients
My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.
My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.
(636) 923-8142 View (636) 923-8142
Jenny Stanuch
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Saint Louis, MO 63105
Deciding to pursue therapy is a very personal decision. It is essential to find a therapist you trust and resonate with. I believe feeling comfortable with a therapist is equally as important as any specific issue they treat. As such, I work with a wide range of people on concerns including family stressors, identity issues, and abuse and trauma when it feels like my approach and our working relationship would be beneficial. Depending on client preferences and needs, therapy may be more open and exploratory using psychodynamic and interpersonal frameworks, or more solution-focused utilizing CBT and DBT skills.
Deciding to pursue therapy is a very personal decision. It is essential to find a therapist you trust and resonate with. I believe feeling comfortable with a therapist is equally as important as any specific issue they treat. As such, I work with a wide range of people on concerns including family stressors, identity issues, and abuse and trauma when it feels like my approach and our working relationship would be beneficial. Depending on client preferences and needs, therapy may be more open and exploratory using psychodynamic and interpersonal frameworks, or more solution-focused utilizing CBT and DBT skills.
(314) 710-2753 View (314) 710-2753
Carly Sparks
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Saint Louis, MO 63141
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 20 years of experience in social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes IFS, Somatic Techniques, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and EMDR. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 20 years of experience in social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes IFS, Somatic Techniques, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and EMDR. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
(314) 310-0186 View (314) 310-0186
Lisa Hadley
Licensed Professional Counselor, MA, LPC
1 Endorsed
Saint Louis, MO 63123
Life brings challenges, both big and small, that can feel overwhelming at times. Talking with a professional in a safe, supportive space can help you gain clarity, explore solutions, and take meaningful steps toward your personal goals. I offer counseling for a range of emotional and behavioral concerns, including anxiety, depression, self-esteem, relationship issues, and codependency. My approach is collaborative and personalized, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client and family.
Life brings challenges, both big and small, that can feel overwhelming at times. Talking with a professional in a safe, supportive space can help you gain clarity, explore solutions, and take meaningful steps toward your personal goals. I offer counseling for a range of emotional and behavioral concerns, including anxiety, depression, self-esteem, relationship issues, and codependency. My approach is collaborative and personalized, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client and family.
(314) 527-2021 View (314) 527-2021
Abby Claeys
Licensed Professional Counselor, LPC
4 Endorsed
Saint Louis, MO 63109
Not accepting new clients
As a foundation of my clinical work, I believe we are purposeful and intentional beings. We do things because they work (or did work) for us in some way. When these behaviors are no longer working we experience discomfort and stress within ourselves and in our relationships. Often this distress manifests itself in symptoms such as anxiety and depression, or physical health concerns such as headaches, gastrointestinal problems, or pain. Because of this, I acknowledge the importance of addressing each client in a holistic way, honoring the connection between our mind and body.
As a foundation of my clinical work, I believe we are purposeful and intentional beings. We do things because they work (or did work) for us in some way. When these behaviors are no longer working we experience discomfort and stress within ourselves and in our relationships. Often this distress manifests itself in symptoms such as anxiety and depression, or physical health concerns such as headaches, gastrointestinal problems, or pain. Because of this, I acknowledge the importance of addressing each client in a holistic way, honoring the connection between our mind and body.
(314) 916-6041 View (314) 916-6041
Caroline Crocker
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I help women of all ages who feel overwhelmed, burned out, and disconnected from themselves. Whether you’re battling anxiety, struggling with self-care, or searching for purpose beyond the daily grind, I offer a supportive space—with humor and real-life experience—to help you slow down, breathe, and reconnect with what matters. Together, we’ll work to reduce stress and rediscover joy.
I help women of all ages who feel overwhelmed, burned out, and disconnected from themselves. Whether you’re battling anxiety, struggling with self-care, or searching for purpose beyond the daily grind, I offer a supportive space—with humor and real-life experience—to help you slow down, breathe, and reconnect with what matters. Together, we’ll work to reduce stress and rediscover joy.
(314) 528-9643 View (314) 528-9643
Susan Sylvia
Psychologist, PhD
Saint Louis, MO 63105
Dr. Sylvia is a licensed psychologist with 26 years of experience helping children, teens, and adults struggling with anxiety, depression, relationship issues, and adjustment to life events. Her approach is flexible and individualized to match the unique needs of each client. She uses evidence-based techniques to help clients build problem-solving and coping skills that capitalize on personal strengths. She especially enjoys helping clients to adjust to life transitions and to develop healthy strategies for managing stressors while increasing life satisfaction. She offers parent consultation for improving parent-child relationships.
Dr. Sylvia is a licensed psychologist with 26 years of experience helping children, teens, and adults struggling with anxiety, depression, relationship issues, and adjustment to life events. Her approach is flexible and individualized to match the unique needs of each client. She uses evidence-based techniques to help clients build problem-solving and coping skills that capitalize on personal strengths. She especially enjoys helping clients to adjust to life transitions and to develop healthy strategies for managing stressors while increasing life satisfaction. She offers parent consultation for improving parent-child relationships.
(314) 866-9248 View (314) 866-9248
Jaymi Elaine Davis
Licensed Professional Counselor, MA, LPC
Saint Louis, MO 63146
As a Christian Licensed Professional Counselor in the state of Missouri, I help women and teen girls (15+) navigate the complex intersections of identity, trauma, purpose, and personal transformation. My work is rooted in the belief that wholeness is possible—even from the places that once felt irreparable. Clients often describe me as grounding, intuitive, and affirming with just the right level of challenge. I help you name what you’ve never had language for, connect the dots between past pain and present patterns, and build practical skills that move you toward wholeness.
As a Christian Licensed Professional Counselor in the state of Missouri, I help women and teen girls (15+) navigate the complex intersections of identity, trauma, purpose, and personal transformation. My work is rooted in the belief that wholeness is possible—even from the places that once felt irreparable. Clients often describe me as grounding, intuitive, and affirming with just the right level of challenge. I help you name what you’ve never had language for, connect the dots between past pain and present patterns, and build practical skills that move you toward wholeness.
(314) 501-6102 View (314) 501-6102
Lauren Allsop
Pre-Licensed Professional, LMSW
1 Endorsed
Saint Louis, MO 63108
Lauren works with individuals across the lifespan who feel overwhelmed, stuck, or burned out. Many are navigating anxiety, stress, relationship challenges, or the effects of trauma or difficult family dynamics. Clients often feel misunderstood, emotionally reactive, or unsure how to move forward. They seek relief from emotional heaviness and a safe, nonjudgmental space to speak openly. Lauren helps them understand patterns, build practical coping skills, and reframe unhelpful beliefs. Together, they work toward greater emotional regulation, stronger relationships, and a renewed sense of confidence and direction.
Lauren works with individuals across the lifespan who feel overwhelmed, stuck, or burned out. Many are navigating anxiety, stress, relationship challenges, or the effects of trauma or difficult family dynamics. Clients often feel misunderstood, emotionally reactive, or unsure how to move forward. They seek relief from emotional heaviness and a safe, nonjudgmental space to speak openly. Lauren helps them understand patterns, build practical coping skills, and reframe unhelpful beliefs. Together, they work toward greater emotional regulation, stronger relationships, and a renewed sense of confidence and direction.
(314) 338-5587 View (314) 338-5587

See more therapy options for Saint Louis

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$135

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
83% Depression
72% Relationship Issues
69% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
78% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Saint Louis, MO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.