Therapists in Saint Louis, MO
My ideal clients are adults who are navigating life transitions, relationship challenges, and identity-related stress. Many are thoughtful and reflective individuals who want to better understand themselves, their relational patterns, and how their cultural background and lived experiences shape their emotional world.
Some of my clients have had previous therapy experiences that did not feel helpful or affirming, and they are looking for a therapist who will take time to truly listen and understand them within the context of their relationships, culture, and personal history.
My ideal clients are adults who are navigating life transitions, relationship challenges, and identity-related stress. Many are thoughtful and reflective individuals who want to better understand themselves, their relational patterns, and how their cultural background and lived experiences shape their emotional world.
Some of my clients have had previous therapy experiences that did not feel helpful or affirming, and they are looking for a therapist who will take time to truly listen and understand them within the context of their relationships, culture, and personal history.
Do you feel stuck in cycles of anxiety, stress, or trauma? You don’t have to face this alone. I provide a compassionate, trauma-informed space where you can begin to feel grounded and more in control.
Do you feel stuck in cycles of anxiety, stress, or trauma? You don’t have to face this alone. I provide a compassionate, trauma-informed space where you can begin to feel grounded and more in control.
I believe that therapy is about feeling understood. My job is to give you this feeling in session with me, and to help make it an enduring feature of your life when you are not in the room. I do this by listening, with care and curiosity, to whatever you want to tell me, by pointing out the instances when you get in your own way, and by letting you know that, no matter how great the difficulty you are facing, we can explore it together.
I believe that therapy is about feeling understood. My job is to give you this feeling in session with me, and to help make it an enduring feature of your life when you are not in the room. I do this by listening, with care and curiosity, to whatever you want to tell me, by pointing out the instances when you get in your own way, and by letting you know that, no matter how great the difficulty you are facing, we can explore it together.
Feeling disconnected from your sense of self can be painful, isolating, and hard to name. You may be navigating identity confusion, sexual shame, relationship stress, or the lasting impact of trauma. These experiences often arise from systemic oppression, sex-negative messaging, or attachment wounds. I specialize in supporting individuals and relationships (of all styles) who want to reclaim authenticity, deepen connection, and live with more ease and self-trust.
Feeling disconnected from your sense of self can be painful, isolating, and hard to name. You may be navigating identity confusion, sexual shame, relationship stress, or the lasting impact of trauma. These experiences often arise from systemic oppression, sex-negative messaging, or attachment wounds. I specialize in supporting individuals and relationships (of all styles) who want to reclaim authenticity, deepen connection, and live with more ease and self-trust.
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth.
I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions.
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth.
I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions.
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life long passion for helping others. I have provided services to youth and adults for over 25 years and I specialize in depression,anger management, anxiety disorders, relationship/marriage/couple issues, perinatal mental health, and behavior modification. I utilize the cognitive behavioral, acceptance and commitment therapy, client-centered, and solution-focused approaches to create mindfulness awareness for my clients to address their current thought processes.
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life long passion for helping others. I have provided services to youth and adults for over 25 years and I specialize in depression,anger management, anxiety disorders, relationship/marriage/couple issues, perinatal mental health, and behavior modification. I utilize the cognitive behavioral, acceptance and commitment therapy, client-centered, and solution-focused approaches to create mindfulness awareness for my clients to address their current thought processes.
Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
7 Endorsed
Saint Louis, MO 63103
I imagine you are searching for help or answers to some serious questions about yourself, your relationships, and/or your symptoms. As a therapist, I work to help people not only with their symptoms but also with understanding themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some serious questions about yourself, your relationships, and/or your symptoms. As a therapist, I work to help people not only with their symptoms but also with understanding themselves, their relationships, and how they came to be who they are and who they hope to become.
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path.
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path.
Hi, I am Stephanie. I have 15 years experience counseling children, adolescents and adults. I am a warm and empathetic provider that believes that you are the expert in you what you need. I offer a supportive space for you to explore and process your thoughts and feelings. I aim to help you give space, understanding and compassion to yourself. Therapy looks different for everyone, and I believe the most important part of the process is creating a space where clients feel safe, understood, and accepted. My style is eclectic and collaborative.
Hi, I am Stephanie. I have 15 years experience counseling children, adolescents and adults. I am a warm and empathetic provider that believes that you are the expert in you what you need. I offer a supportive space for you to explore and process your thoughts and feelings. I aim to help you give space, understanding and compassion to yourself. Therapy looks different for everyone, and I believe the most important part of the process is creating a space where clients feel safe, understood, and accepted. My style is eclectic and collaborative.
If you are looking to be: Seen; Heard: and Valued....I am a "match" for you. The "best" part of my story as a Clinical Therapist of (45) years...is I remain a client of therapy. Living a "self-examined" life has truly paid off for me as I enjoy this 3rd act of my life.
Movement is what clients will experience and that will be part of this journey. I have many clients who have let me know that I helped them move from "insights into action."
I have also had the pleasure of serving the Navy; Air National Guard; Army and the Air Force military members as a Contract Clinical Therapist.
Search No More......
Licensed in Illinois!
If you are looking to be: Seen; Heard: and Valued....I am a "match" for you. The "best" part of my story as a Clinical Therapist of (45) years...is I remain a client of therapy. Living a "self-examined" life has truly paid off for me as I enjoy this 3rd act of my life.
Movement is what clients will experience and that will be part of this journey. I have many clients who have let me know that I helped them move from "insights into action."
I have also had the pleasure of serving the Navy; Air National Guard; Army and the Air Force military members as a Contract Clinical Therapist.
Search No More......
Licensed in Illinois!
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 20 years of experience in social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes IFS, Somatic Techniques, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and EMDR. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 20 years of experience in social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes IFS, Somatic Techniques, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and EMDR. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
I am a licensed psychologist with over 35 years' experience as a therapist and professor. I love working with adults and couples to enhance self-awareness and interpersonal functioning . Regardless of your concerns, whether they be relationship issues, depression, anxiety, obsessive thoughts, or just concerns about your self-worth, I work to tailor psychotherapy that best meets your needs. I value quality relationships including the therapeutic one. Telehealth only.
I am a licensed psychologist with over 35 years' experience as a therapist and professor. I love working with adults and couples to enhance self-awareness and interpersonal functioning . Regardless of your concerns, whether they be relationship issues, depression, anxiety, obsessive thoughts, or just concerns about your self-worth, I work to tailor psychotherapy that best meets your needs. I value quality relationships including the therapeutic one. Telehealth only.
An ideal client of my is someone who is experiencing problems or frustrations and looking for professional service to gain personal insights, and come up real-life solutions to problems and challenges he/she is struggling with.
For example, specific problems or frustrations that a client is trying to solve. For example, a client maybe struggling with family issues, grief, depression/anxiety, or feeling overwhelmed on the job. Their goals may be managing symptoms, improving relationships, gaining a deeper understanding of self etc. The "why" behind wanting these things is to find relief from distress, and achieve personal growth.
An ideal client of my is someone who is experiencing problems or frustrations and looking for professional service to gain personal insights, and come up real-life solutions to problems and challenges he/she is struggling with.
For example, specific problems or frustrations that a client is trying to solve. For example, a client maybe struggling with family issues, grief, depression/anxiety, or feeling overwhelmed on the job. Their goals may be managing symptoms, improving relationships, gaining a deeper understanding of self etc. The "why" behind wanting these things is to find relief from distress, and achieve personal growth.
I am a Licensed Professional Counselor (LPC) with over 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
I am a Licensed Professional Counselor (LPC) with over 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
Fred has a person-centered approach to care. He believes in diversity, inclusion, and the inherent dignity of all persons including those in the LGBTQ+ and other marginalized communities. His main areas of focus include stress/anxiety, depression, and grief/loss.
In his spare time, Fred enjoys music, dining out, and meditation.
Fred has a person-centered approach to care. He believes in diversity, inclusion, and the inherent dignity of all persons including those in the LGBTQ+ and other marginalized communities. His main areas of focus include stress/anxiety, depression, and grief/loss.
In his spare time, Fred enjoys music, dining out, and meditation.
My therapy practice focuses on helping clients cope with and overcome challenges through providing the guidance and tools to move forward in life. My goal is for clients to feel that they have improved self-esteem, improved mood, motivation to work and participate in daily responsibilities, achieve their goals, form and strengthen their relationships, and integrate the past into the present. I have experience with children and adolescents, families in need of a change or a new set of skills, chronic mental illness inclusive of mood disorders, persistent anxiety and depression, and substance abuse disorders.
My therapy practice focuses on helping clients cope with and overcome challenges through providing the guidance and tools to move forward in life. My goal is for clients to feel that they have improved self-esteem, improved mood, motivation to work and participate in daily responsibilities, achieve their goals, form and strengthen their relationships, and integrate the past into the present. I have experience with children and adolescents, families in need of a change or a new set of skills, chronic mental illness inclusive of mood disorders, persistent anxiety and depression, and substance abuse disorders.
At True Vine Christian Services we are professionally trained and Biblically founded. We believe the One who made life best knows how to do life. We combine the best of mental health training with the truth of Biblical principles for healing and freedom. As well as traditional individual, marriage and family counseling for adults, children & adolescents, we specialize in marriage and couple dynamics ranging from communication struggles to emotional abuse, infidelity and more. With affordable options for care, True Vine also offers play therapy to aid in counseling children.
At True Vine Christian Services we are professionally trained and Biblically founded. We believe the One who made life best knows how to do life. We combine the best of mental health training with the truth of Biblical principles for healing and freedom. As well as traditional individual, marriage and family counseling for adults, children & adolescents, we specialize in marriage and couple dynamics ranging from communication struggles to emotional abuse, infidelity and more. With affordable options for care, True Vine also offers play therapy to aid in counseling children.
My work centers around providing a space for people to find their voice and speak up about the things that they feel and need. I have shared experience and expertise working with queer and trans people. I also specialize in treating OCD and working with people exploring their sense of self and identity. I offer sessions in office, online, or outside. I am trained in ecotherapy and am eager to incorporate this into our work if you are interested.
My work centers around providing a space for people to find their voice and speak up about the things that they feel and need. I have shared experience and expertise working with queer and trans people. I also specialize in treating OCD and working with people exploring their sense of self and identity. I offer sessions in office, online, or outside. I am trained in ecotherapy and am eager to incorporate this into our work if you are interested.
Ilia (Eye-Lee-Uh) Silverman Esrig
Clinical Social Work/Therapist, LCSW
2 Endorsed
Saint Louis, MO 63109
Waitlist for new clients
Noticing and shifting age-old unhelpful emotional and behavioral patterns can be overwhelming to do on your own. I take a collaborative and non-judgmental approach to support you to cultivate meaning, resilience, and change, even when doing so feels impossible. Together, we can strengthen your executive functioning skills, explore gender or sexual identity, process trauma, or practice self-compassion in an often invalidating world. We'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shape how it influences our present and future.
Noticing and shifting age-old unhelpful emotional and behavioral patterns can be overwhelming to do on your own. I take a collaborative and non-judgmental approach to support you to cultivate meaning, resilience, and change, even when doing so feels impossible. Together, we can strengthen your executive functioning skills, explore gender or sexual identity, process trauma, or practice self-compassion in an often invalidating world. We'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shape how it influences our present and future.
Sometimes life’s challenges cut so deep it feels impossible to imagine things being different. I understand how overwhelming that can feel—and I want you to know that change is possible. You don’t have to face it alone.
I bring both lived experience and genuine compassion to every session, meeting you exactly where you are in life. Together, we’ll explore your thoughts, emotions, and life experiences.
I also specialize in caregiver support. In addition to my certification, I bring over 10 years of lived experience. I have walked in your shoes and understand the emotional complexity and I'm here to support you during the process!
Sometimes life’s challenges cut so deep it feels impossible to imagine things being different. I understand how overwhelming that can feel—and I want you to know that change is possible. You don’t have to face it alone.
I bring both lived experience and genuine compassion to every session, meeting you exactly where you are in life. Together, we’ll explore your thoughts, emotions, and life experiences.
I also specialize in caregiver support. In addition to my certification, I bring over 10 years of lived experience. I have walked in your shoes and understand the emotional complexity and I'm here to support you during the process!
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$135
Therapists in Saint Louis, MO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Depression |
| 72% | Relationship Issues |
| 69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 78% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Louis, MO see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


