Therapists in Saint Louis, MO
My ideal client may be navigating life transitions, grief, relational challenges, stress, depression, anxiety, men’s mental wellness, or concerns related to eating disorders. I also work with children, using play and other therapeutic approaches to help them express emotions and build coping skills. Clients seek guidance, tools, and understanding to improve their well-being and create meaningful change. They come motivated for growth, open to feedback, and ready to explore new perspectives to build a more grounded and fulfilling life.
My ideal client may be navigating life transitions, grief, relational challenges, stress, depression, anxiety, men’s mental wellness, or concerns related to eating disorders. I also work with children, using play and other therapeutic approaches to help them express emotions and build coping skills. Clients seek guidance, tools, and understanding to improve their well-being and create meaningful change. They come motivated for growth, open to feedback, and ready to explore new perspectives to build a more grounded and fulfilling life.
Have you ever felt like you needed a change? Do you feel like you want more out of life, but you aren't sure where to start? Well, my ideal client is you! I work best with clients who are motivated and ready to try something new. I work with anxiety, depression, grief, trauma, life transitions, relationship issues and more! We will set personalized goals and move forward together towards the life that you want.
Have you ever felt like you needed a change? Do you feel like you want more out of life, but you aren't sure where to start? Well, my ideal client is you! I work best with clients who are motivated and ready to try something new. I work with anxiety, depression, grief, trauma, life transitions, relationship issues and more! We will set personalized goals and move forward together towards the life that you want.
I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I welcome you to not only focus on change, but to also form an alliance to accept our true nature, together. This includes accepting our burdensome, humorous, flawed, compassionate, creative, and passionate nature.
My specialty is serving individuals suffering from obsessions and compulsions, anxiety-related issues, body-focused repetitive behaviors (BFRB), depression, emotional dysregulation, and existential dilemmas.
I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I welcome you to not only focus on change, but to also form an alliance to accept our true nature, together. This includes accepting our burdensome, humorous, flawed, compassionate, creative, and passionate nature.
My specialty is serving individuals suffering from obsessions and compulsions, anxiety-related issues, body-focused repetitive behaviors (BFRB), depression, emotional dysregulation, and existential dilemmas.
I’m a Licensed Professional Counselor, Registered Play Therapist and Certified School Counselor. I work with children and families using a child-centered, collaborative approach that honors each child’s unique strengths, voice, and pace. My role is to create a safe, supportive space where children feel understood and empowered, and where parents and caregivers feel included and respected as part of the process. My focus is on insights and strategies that support emotional growth, resilience, and confidence both in and out of the counseling setting.
I’m a Licensed Professional Counselor, Registered Play Therapist and Certified School Counselor. I work with children and families using a child-centered, collaborative approach that honors each child’s unique strengths, voice, and pace. My role is to create a safe, supportive space where children feel understood and empowered, and where parents and caregivers feel included and respected as part of the process. My focus is on insights and strategies that support emotional growth, resilience, and confidence both in and out of the counseling setting.
Tana Steffens
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Saint Louis, MO 63117
Waitlist for new clients
I frequently work with people who have a lot of moving parts in their lives. Whether you’re navigating traumatic experiences, exploring components of identity, or wading through overwhelming seasons of life in other ways, my goal is to help you sift through it all and provide support to process at your own pace. I'm comfortable navigating many of the other pieces that come with trauma work - mitigating anxiety, challenging intrusive thoughts, and creating spaces that make life feel worth living.
I frequently work with people who have a lot of moving parts in their lives. Whether you’re navigating traumatic experiences, exploring components of identity, or wading through overwhelming seasons of life in other ways, my goal is to help you sift through it all and provide support to process at your own pace. I'm comfortable navigating many of the other pieces that come with trauma work - mitigating anxiety, challenging intrusive thoughts, and creating spaces that make life feel worth living.
I am a therapist who desires to collaboratively work with you to cultivate hope and healing in your life. I very much enjoy working with people from diverse backgrounds who are struggling through issues of depression, anxiety, spiritual, racial, and sexual trauma, sexual identity and shame/self-hatred.
I am a therapist who desires to collaboratively work with you to cultivate hope and healing in your life. I very much enjoy working with people from diverse backgrounds who are struggling through issues of depression, anxiety, spiritual, racial, and sexual trauma, sexual identity and shame/self-hatred.
I am convinced the client/therapist relationship is one of the most healing aspects of therapy, so I take great care in making sure I treat my clients with honesty, respect, and compassion. In working together, we can create a deep connection and find balance in your life. Through this process we can shine a light on issues that may be causing difficulty and trauma for you.
I am convinced the client/therapist relationship is one of the most healing aspects of therapy, so I take great care in making sure I treat my clients with honesty, respect, and compassion. In working together, we can create a deep connection and find balance in your life. Through this process we can shine a light on issues that may be causing difficulty and trauma for you.
As a Christian Licensed Professional Counselor in the state of Missouri, I help women and teen girls (15+) navigate the complex intersections of identity, trauma, purpose, and personal transformation. My work is rooted in the belief that wholeness is possible—even from the places that once felt irreparable. Clients often describe me as grounding, intuitive, and affirming with just the right level of challenge. I help you name what you’ve never had language for, connect the dots between past pain and present patterns, and build practical skills that move you toward wholeness.
As a Christian Licensed Professional Counselor in the state of Missouri, I help women and teen girls (15+) navigate the complex intersections of identity, trauma, purpose, and personal transformation. My work is rooted in the belief that wholeness is possible—even from the places that once felt irreparable. Clients often describe me as grounding, intuitive, and affirming with just the right level of challenge. I help you name what you’ve never had language for, connect the dots between past pain and present patterns, and build practical skills that move you toward wholeness.
Seotember 3, 2026 - Welcome. I’m Dr. Annalise Millet, an IFS (Internal Family Systems) therapist specializing in CPTSD (Complex Post Traumatic Stress Disorder. I lead people to understand their internal world, untangle old survival patterns, and build safer, more connected lives. Many clients come in carrying grief, emotional exhaustion, or relationships that feel overwhelming or painful. Trauma can echo for years, but it doesn’t have to run the whole story. However you’re arriving, you don’t have to navigate it alone. If you’re ready for steady and meaningful healing, I’ll meet you there with clarity, and compassionate support.
Seotember 3, 2026 - Welcome. I’m Dr. Annalise Millet, an IFS (Internal Family Systems) therapist specializing in CPTSD (Complex Post Traumatic Stress Disorder. I lead people to understand their internal world, untangle old survival patterns, and build safer, more connected lives. Many clients come in carrying grief, emotional exhaustion, or relationships that feel overwhelming or painful. Trauma can echo for years, but it doesn’t have to run the whole story. However you’re arriving, you don’t have to navigate it alone. If you’re ready for steady and meaningful healing, I’ll meet you there with clarity, and compassionate support.
Life can feel overwhelming at times—and you don’t have to face it alone. I work with teens and adults who are navigating anxiety, depression, relationship struggles, or major life transitions. My clients often come to me feeling stuck, lost, or unsure how to cope, and together we work to find clarity, confidence, and a renewed sense of purpose.
I specialize in helping individuals and families move through challenges like teen‑parent conflict, religious or spiritual trauma, gender and sexual identity exploration, and the deep emotional weight of transitions such as divorce, aging, or financial hardship.
Life can feel overwhelming at times—and you don’t have to face it alone. I work with teens and adults who are navigating anxiety, depression, relationship struggles, or major life transitions. My clients often come to me feeling stuck, lost, or unsure how to cope, and together we work to find clarity, confidence, and a renewed sense of purpose.
I specialize in helping individuals and families move through challenges like teen‑parent conflict, religious or spiritual trauma, gender and sexual identity exploration, and the deep emotional weight of transitions such as divorce, aging, or financial hardship.
SkiWise Health & Wellness Services
Licensed Professional Counselor, MEd, LPC, NCC, IECMH-E, ERS
Saint Louis, MO 63108
Alicia Buck - Hall is passionate about providing informed and practical guidance / recommendations for improving social-emotional outcomes for all experiencing behavioral health challenges. Functioning from a culturally relevant lens, the goal is to reduce the stigmas surrounding mental health that will lead to a more informed and relevant practice of addressing problematic concerns from a clinically informed perspective. Focus is placed on attending to social emotional needs while learning to build healthy supportive relationships, encouraging early intervention, being able to adapt, self-regulate, and develop resilience.
Alicia Buck - Hall is passionate about providing informed and practical guidance / recommendations for improving social-emotional outcomes for all experiencing behavioral health challenges. Functioning from a culturally relevant lens, the goal is to reduce the stigmas surrounding mental health that will lead to a more informed and relevant practice of addressing problematic concerns from a clinically informed perspective. Focus is placed on attending to social emotional needs while learning to build healthy supportive relationships, encouraging early intervention, being able to adapt, self-regulate, and develop resilience.
Hi, I’m Elaine. I’m a licensed therapist offering in-person sessions in the Creve Coeur area, and virtual therapy for clients anywhere in Missouri. I primarily work with teens and adults navigating complex trauma, often with the help of my very lovable rabbit assistants, Orange and Carol.
Hi, I’m Elaine. I’m a licensed therapist offering in-person sessions in the Creve Coeur area, and virtual therapy for clients anywhere in Missouri. I primarily work with teens and adults navigating complex trauma, often with the help of my very lovable rabbit assistants, Orange and Carol.
My approach is to help my patients both resolve the issues they bring to my office and help them become more able to prevent or minimize the recurrence of these issues. And, often what people can not see in themselves defeats their genuine attempts to change their lives. My strengths are helping people both see and deal with what really gets in the way of their achieving substantial change. The mind/emotions are often like icebergs- only a small amount is above water to be seen-yet much is unseen and can lead to great damage( a failure to change).
My approach is to help my patients both resolve the issues they bring to my office and help them become more able to prevent or minimize the recurrence of these issues. And, often what people can not see in themselves defeats their genuine attempts to change their lives. My strengths are helping people both see and deal with what really gets in the way of their achieving substantial change. The mind/emotions are often like icebergs- only a small amount is above water to be seen-yet much is unseen and can lead to great damage( a failure to change).
I ensure that each counseling session provides a safe, non-judgmental space filled with empathy, humor, and opportunity for curiosity and creativity in self-exploration to be the best version of you. I ensure that client’s feel safe and comfortable so they can be empowered for change. I approach counseling from a positive and strengths based lens, using Cognitive Behavior Therapy and Solution Focused Therapy techniques to meet clients where they are and help facilitate growth and evolution.
I ensure that each counseling session provides a safe, non-judgmental space filled with empathy, humor, and opportunity for curiosity and creativity in self-exploration to be the best version of you. I ensure that client’s feel safe and comfortable so they can be empowered for change. I approach counseling from a positive and strengths based lens, using Cognitive Behavior Therapy and Solution Focused Therapy techniques to meet clients where they are and help facilitate growth and evolution.
Abby Claeys
Licensed Professional Counselor, LPC
4 Endorsed
Saint Louis, MO 63109
Not accepting new clients
As a foundation of my clinical work, I believe we are purposeful and intentional beings. We do things because they work (or did work) for us in some way. When these behaviors are no longer working we experience discomfort and stress within ourselves and in our relationships. Often this distress manifests itself in symptoms such as anxiety and depression, or physical health concerns such as headaches, gastrointestinal problems, or pain. Because of this, I acknowledge the importance of addressing each client in a holistic way, honoring the connection between our mind and body.
As a foundation of my clinical work, I believe we are purposeful and intentional beings. We do things because they work (or did work) for us in some way. When these behaviors are no longer working we experience discomfort and stress within ourselves and in our relationships. Often this distress manifests itself in symptoms such as anxiety and depression, or physical health concerns such as headaches, gastrointestinal problems, or pain. Because of this, I acknowledge the importance of addressing each client in a holistic way, honoring the connection between our mind and body.
Beth Strautz
Clinical Social Work/Therapist, MSW, LCSW , MBA, CCATP
2 Endorsed
Saint Louis, MO 63128
Life brings challenges none of us expect, and growth often happens in the moments we feel most overwhelmed. I offer therapy for adults and adolescents who are ready to understand themselves more fully, heal what hurts, and build a life that feels steadier and more connected.
Our work begins with an assessment so I can learn your story and understand what you’ve been carrying. I’ll share the therapeutic approaches that fit your needs, and we’ll create a plan together. My style is warm, direct, and collaborative — you’ll feel supported, heard, and never alone in the process.
Life brings challenges none of us expect, and growth often happens in the moments we feel most overwhelmed. I offer therapy for adults and adolescents who are ready to understand themselves more fully, heal what hurts, and build a life that feels steadier and more connected.
Our work begins with an assessment so I can learn your story and understand what you’ve been carrying. I’ll share the therapeutic approaches that fit your needs, and we’ll create a plan together. My style is warm, direct, and collaborative — you’ll feel supported, heard, and never alone in the process.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore the connection between thoughts, emotions, and physical reactions. Many people are feeling anxious, depressed or confused about their next steps; or you may be experiencing grief or loss. Mind and body are intricately connected and may be stuck in a pattern of pain. I can teach you to synchronize your Body/Mind to work together for your well-being, releasing you from negative patterns. My goal is to help you achieve goals & follow your heart to joy. Your past does not have to dictate the future.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore the connection between thoughts, emotions, and physical reactions. Many people are feeling anxious, depressed or confused about their next steps; or you may be experiencing grief or loss. Mind and body are intricately connected and may be stuck in a pattern of pain. I can teach you to synchronize your Body/Mind to work together for your well-being, releasing you from negative patterns. My goal is to help you achieve goals & follow your heart to joy. Your past does not have to dictate the future.
Dawn Jones
Licensed Professional Counselor, MA, LPC, EMDR
6 Endorsed
Saint Louis, MO 63105
Waitlist for new clients
I work with people of diverse beliefs, backgrounds, and cultures. I would love to work with you, not only to help you resolve the situations which brought you to counseling, but also to help you grow more into who you actually are. I utilize EMDR and DBT to help both teens and adults with life transitions, identity issues, abuse recovery, sex addictions, and life skills. I bring a balance to my counseling sessions. Clients can expect me to be honest and forward focused, while creating a space that feels at ease and judgment free. Please call to see if my services might be a fit for your needs.
I work with people of diverse beliefs, backgrounds, and cultures. I would love to work with you, not only to help you resolve the situations which brought you to counseling, but also to help you grow more into who you actually are. I utilize EMDR and DBT to help both teens and adults with life transitions, identity issues, abuse recovery, sex addictions, and life skills. I bring a balance to my counseling sessions. Clients can expect me to be honest and forward focused, while creating a space that feels at ease and judgment free. Please call to see if my services might be a fit for your needs.
I specialize in supporting clients in self-exploration, identity development, building self-compassion, and embracing neurodivergence (Autism, ADHD, AuDH). As a queer & neurodivergent person myself, I strive to create an environment where people of all gender identities, attraction patterns, relational orientations, and neurotypes feel affirmed and can develop pride in who they are. My approach is rooted in empathy & non-judgmental acceptance and is built upon the practice of deep listening. Establishing a trusting relationship is my first priority, and I’m passionate about helping people build lives in alignment with their values.
I specialize in supporting clients in self-exploration, identity development, building self-compassion, and embracing neurodivergence (Autism, ADHD, AuDH). As a queer & neurodivergent person myself, I strive to create an environment where people of all gender identities, attraction patterns, relational orientations, and neurotypes feel affirmed and can develop pride in who they are. My approach is rooted in empathy & non-judgmental acceptance and is built upon the practice of deep listening. Establishing a trusting relationship is my first priority, and I’m passionate about helping people build lives in alignment with their values.
You may be insightful and self-aware, yet overwhelmed, disconnected, or unsure how to move forward.
My approach helps you identify patterns, internal conflicts, and beliefs shaping your experience so you can create real, lasting change.
In our work together, we’ll connect the dots, challenge patterns that no longer serve you, and help you respond to your life with more clarity and intention. We'll focus on understanding what’s underneath and shifting how you respond in your life.
If you’re ready to feel more grounded and confident in your decisions, reach out.
You may be insightful and self-aware, yet overwhelmed, disconnected, or unsure how to move forward.
My approach helps you identify patterns, internal conflicts, and beliefs shaping your experience so you can create real, lasting change.
In our work together, we’ll connect the dots, challenge patterns that no longer serve you, and help you respond to your life with more clarity and intention. We'll focus on understanding what’s underneath and shifting how you respond in your life.
If you’re ready to feel more grounded and confident in your decisions, reach out.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$136
Therapists in Saint Louis, MO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Depression |
| 72% | Relationship Issues |
| 70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 77% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Louis, MO see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


