Therapists in Louisville, KY

Everyone needs help overcoming obstacles from time to time. I offer compassionate therapy services for those who have concerns in many areas, including life changes, anxiety, depression, and relationship issues. I am EMDR therapy trained which is helpful for those who have experienced trauma, and those who are interested in learning how past experiences affect them today.

Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.

I am a licensed therapist who loves collaborating with people. My approach to therapy is rooted in the belief that every individual has the capacity to embrace their authentic self. In light of this, I work with clients to cultivate inner healing that empowers them to maximize their full potential. Whether you are struggling with low mood, traumatic experiences, anxious thoughts or any other mental health concerns, I'd be honored to guide your healing journey. If you desire a happier and healthier life, reach out to me today as a first step to embracing your authentic self. I look forward to hearing from you!

Are you struggling to care for, love, and be yourself? Are past wounds preventing you from moving forward? Are you living out of alignment with who you want to be? Allow me to be your safe space where we can lift the heaviness from your shoulders and ignite the light in your eyes. Together, we will tackle the dark corners of the mind and unlock opportunities for personal growth and healing. You no longer have to be a slave in your own mind. You have the ability to rewrite your narrative. It's time to be your own hero!

I am a licensed psychologist with more than 20 years of experience helping adults, older adolescents, and couples with a wide range of emotional and life issues such as: depression, anxiety, traumatic experiences, relationship issues, and grief/loss. I enjoy working with individuals who are in some type of life transition/crossroads to help them to clarify and reach their goals - job change, graduating school, entering parenthood, coping with relationship loss.

It is my deep belief that we each strive to be our best selves. This journey can be difficult and requires that we are able to recognize our own personal strengths and values. Clients should see the results of therapy in a measurable amount of time. This belief is where I begin treatment with the clients presenting problem guiding services.

Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.

Sometimes life is just feels like too much to deal with. A painful life experience can leave you with overwhelming feelings of sadness and anxiety. You may feel that you can't talk to anyone about this and no one will understand. You just wish you could forget all of the bad memories and the things that bring you down.

Hi! - I'm here to help people remember their full potential and to become the happiest and healthiest versions of themselves. - My goal is to be of service, bring more awareness and destigmatize mental health for POC (People of Color). Specializing in Perinatal Mental Health my goal is to also serve and educate Birthing POC on the availability of services prior to, throughout the pregnancy and during the postpartum period.

I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.

Life's transitions and changes can be difficult -- especially on top of the everyday stresses you are already experiencing! Transitions can be challenging, even when you choose them (marriage, children, a new job, retirement, etc.) Transitions that are imposed on you can be even more difficult (divorce, cancer, job loss, aging parents, infidelity, or grief from the death of a friend, spouse, partner, or parent.) Facing any of these can be difficult. Facing several at the same time can be overwhelming! These experiences can have devastating effects on your health, your happiness, and your ability to feel hope.

I know that finding a counselor can be a scary and daunting task. I work with clients ages six through adulthood dealing with various issues including anxiety, depression and mood instability. Through counseling services I help individuals navigate their independence successfully while maintaining healthy relationships with family members, friends, and themselves.

The most common form of suffering I see in people is when they no longer trust themselves. If you are struggling with habits that are harmful; whether it be drug or alcohol addiction, eating or spending money in harmful ways, there is hope that you can trust yourself again. Suffering comes in many forms, but for all in pain there is a way to heal and to feel safe again. My job is to help you find that.

I view therapy as a collaborative process to help a client grow, see the changes they want to see, and accomplish the goals they have set for themselves. I strive to ensure that each client feels that my office is safe and a comforting space in which they can explore their thoughts, feelings, and experiences. I believe everyone should have a choice in who they have as a therapist, and that the therapeutic relationship is essential for any change to occur.

Art therapy processes connect the heart, mind, body, and soul to promote healing, becoming, and knowing. Art therapy is for all ages and there is no right or wrong way. Art therapy is unique because it goes beyond traditional talk therapy by promoting your inner voice, inner wisdom, and inner psyche to emerge through a variety of creative techniques incorporating, symbols, pictures, line, shape, color, movement, drama, music, and metaphor. When it is difficult to put words to our thoughts and emotions, art therapy helps bypass these barriers.

I usually work for the courts and private lawyers, as forensic psychological evaluations are my speciality. These evaluations have become sought after for the criminal justice system by answering important forensic questions. For example, assessing someone’s competence to stand trial can help courts make appropriate decisions on issues such as sentencing, granting privileges, and community reintegration. By having the court tailor their decisions based on an accurate psychological evaluation, the community is safer while the defendant's rights are also protected.

Maybe you are experiencing a deep depression that you are too embarrassed to talk about with others for fear that you will be judged as having “weak character.” Maybe anxiety is immobilizing you and you don’t think you can do anything about it, so you do nothing and hope it passes, and it never does. Maybe your problem with anger has damaged relationships with people that you love deeply. Your challenge could be a repeated pattern of behavior like spending money, or viewing pornography, and while these activities make you feel better for a moment, they lead to significant problems in other areas of your life.

I have immediate in-network availability and accepting new patients. I believe that you are the expert of your own life. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I specialize in working with individuals ages 18 years and older who encounter challenges with depression, anxiety, substance abuse, and trauma. I use a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals. I am also an LGBTQ+ ally and offer a safe space for individuals identifying as LGBTQ+

I specialize in working with couples and families, I'm trained in EFT, utilize EMDR, and am currently accepting new clients! Do you feel like emotions can feel completely overwhelming or even seem to be absent? Other times you might respond automatically without understanding why- then you feel disconnected from the people you care about! It can be so hard to figure out why things happen or what to do next. Things like trauma, worry, shame, or feelings of low self-esteem can keep you or your loved one chained from living freely. I love working through this process to help individuals, families, and couples understand and then heal!