Therapists in Louisville, KY

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Photo of Victoria Ewing, Clinical Social Work/Therapist, LCSW
Victoria Ewing
Clinical Social Work/Therapist, LCSW
Online Only
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse settings. I hold both undergraduate and graduate degrees in Social Work from the University of Kentucky, and I’m licensed in Kentucky (since 2007) and Nevada (since 2023). My clinical background spans outpatient primary care, addiction treatment, medical and psychiatric hospitals, in-home therapy, private practice, and community mental health. I bring a compassionate, trauma-informed approach to every session, grounded in deep respect for each client’s journey.
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse settings. I hold both undergraduate and graduate degrees in Social Work from the University of Kentucky, and I’m licensed in Kentucky (since 2007) and Nevada (since 2023). My clinical background spans outpatient primary care, addiction treatment, medical and psychiatric hospitals, in-home therapy, private practice, and community mental health. I bring a compassionate, trauma-informed approach to every session, grounded in deep respect for each client’s journey.
(502) 747-1391 View (502) 747-1391
Photo of Glenda Alea, Clinical Social Work/Therapist, LCSW
Glenda Alea
Clinical Social Work/Therapist, LCSW
2 Endorsed
Louisville, KY 40207
You have the power to become the person you want to be. Life can feel overwhelming at times—whether you’re facing big decisions, going through transitions, or dealing with fear and emotional pain. You don’t have to do it alone. Therapy can be a safe and supportive space to explore your experiences, gain insight, and grow into your most authentic self. I'm a Licensed Clinical Social Worker and certified Parent-Child Interaction Therapy (PCIT) therapist, offering services in both English and Spanish.
You have the power to become the person you want to be. Life can feel overwhelming at times—whether you’re facing big decisions, going through transitions, or dealing with fear and emotional pain. You don’t have to do it alone. Therapy can be a safe and supportive space to explore your experiences, gain insight, and grow into your most authentic self. I'm a Licensed Clinical Social Worker and certified Parent-Child Interaction Therapy (PCIT) therapist, offering services in both English and Spanish.
(502) 215-8970 View (502) 215-8970
Photo of Dr. Ghazel Tellawi, Psychologist, PhD
Dr. Ghazel Tellawi
Psychologist, PhD
2 Endorsed
Louisville, KY 40205
Hi! I am a queer, Syrian clinical psychologist who specializes in ADHD/diagnostic testing, working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I provide ADHD testing and diagnostic assessments for folks 12 and up.
Hi! I am a queer, Syrian clinical psychologist who specializes in ADHD/diagnostic testing, working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I provide ADHD testing and diagnostic assessments for folks 12 and up.
(502) 673-1744 View (502) 673-1744
Photo of Christy Theodore, Licensed Professional Clinical Counselor, LPCC
Christy Theodore
Licensed Professional Clinical Counselor, LPCC
6 Endorsed
Louisville, KY 40299
Waitlist for new clients
You’re in the thick of pregnancy or postpartum, and it’s nothing like you imagined. Maybe you expected it to be hard,but not this hard. You’re feeling overwhelmed, anxious, touched out, or disconnected. Sex might feel like the last thing you want, or like another thing you’re “failing” at. You might be grieving a birth that didn’t go as planned, a loss that others have forgotten, or the version of you that existed before motherhood. On the outside, you’re functioning. But inside, you’re struggling. You’re craving support that actually gets it: not just surface-level support, but real healing for your mind, body, and nervous system.
You’re in the thick of pregnancy or postpartum, and it’s nothing like you imagined. Maybe you expected it to be hard,but not this hard. You’re feeling overwhelmed, anxious, touched out, or disconnected. Sex might feel like the last thing you want, or like another thing you’re “failing” at. You might be grieving a birth that didn’t go as planned, a loss that others have forgotten, or the version of you that existed before motherhood. On the outside, you’re functioning. But inside, you’re struggling. You’re craving support that actually gets it: not just surface-level support, but real healing for your mind, body, and nervous system.
(502) 490-2729 View (502) 490-2729
Photo of Dr. Jay Ingram, Licensed Professional Clinical Counselor, PsyD, MA, LPCC-S
Dr. Jay Ingram
Licensed Professional Clinical Counselor, PsyD, MA, LPCC-S
1 Endorsed
Online Only
I have over 15 years of experience as a clinician. I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones is a top priority in our sessions. I also can offer clinical supervision for licensure for LPCCs ($140/supervision hour)
I have over 15 years of experience as a clinician. I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones is a top priority in our sessions. I also can offer clinical supervision for licensure for LPCCs ($140/supervision hour)
(502) 306-3656 View (502) 306-3656
Photo of Yahshanah Williams, Clinical Social Work/Therapist, LCSW
Yahshanah Williams
Clinical Social Work/Therapist, LCSW
1 Endorsed
Louisville, KY 40218
Sometimes the most challenging thing to admit, is the inability to navigate all of life's moments. We've all been there, and good thing you don't have to do it alone. I understand the challenges that come with maintaining healthy relationships, both personally and professionally. With a background in Clinical Social Work and a love for helping others, I know the work it takes to build and maintain relationships. I specialize in helping adults, children and families overcome challenges and create the life they desire.
Sometimes the most challenging thing to admit, is the inability to navigate all of life's moments. We've all been there, and good thing you don't have to do it alone. I understand the challenges that come with maintaining healthy relationships, both personally and professionally. With a background in Clinical Social Work and a love for helping others, I know the work it takes to build and maintain relationships. I specialize in helping adults, children and families overcome challenges and create the life they desire.
(502) 806-2177 View (502) 806-2177
Photo of Zach Dietrich, Psychologist, PsyD
Zach Dietrich
Psychologist, PsyD
Louisville, KY 40207
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
(502) 427-6504 View (502) 427-6504
Photo of Terry Hagan - Psychotherapy at Hagan Health, Marriage & Family Therapist, LCSW, LMFT
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Louisville, KY 40207
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of Mary Grace Badami, Marriage & Family Therapist, MA, LMFT
Mary Grace Badami
Marriage & Family Therapist, MA, LMFT
Online Only
I treat individuals, couples, and families. I provide treatment that includes helping you develop tools that will aid you in solving or managing your problems. I can help you deal with past hurts and manage current issues. I operate from a collaborative, strengths-based approach. I strive to treat each person with dignity and respect. While I am not a certified substance abuse provider, I have experience in treating substance abuse issues.
I treat individuals, couples, and families. I provide treatment that includes helping you develop tools that will aid you in solving or managing your problems. I can help you deal with past hurts and manage current issues. I operate from a collaborative, strengths-based approach. I strive to treat each person with dignity and respect. While I am not a certified substance abuse provider, I have experience in treating substance abuse issues.
(502) 517-0818 View (502) 517-0818
Photo of Abigail Dawkins, Clinical Social Work/Therapist, LCSW
Abigail Dawkins
Clinical Social Work/Therapist, LCSW
Louisville, KY 40206
At Dawkins Counseling Solutions, INC., I believe that healing is possible. I can understand the toll life can take on you. Not sleeping, feeling stuck, overthinking, feeling helpless, or constantly on edge will add up on those tolls you pay as you try to make through each day. It does not have to be that way, there is hope! In a session with me, you will be heard and supported every step of the way. I will provide tools, resources, and education on what I see so that you will be right there in understanding yourself on a deeper level. Together, we will formulate a plan specialized to fit your needs and desired outcome.
At Dawkins Counseling Solutions, INC., I believe that healing is possible. I can understand the toll life can take on you. Not sleeping, feeling stuck, overthinking, feeling helpless, or constantly on edge will add up on those tolls you pay as you try to make through each day. It does not have to be that way, there is hope! In a session with me, you will be heard and supported every step of the way. I will provide tools, resources, and education on what I see so that you will be right there in understanding yourself on a deeper level. Together, we will formulate a plan specialized to fit your needs and desired outcome.
(502) 208-5989 View (502) 208-5989
Photo of Jesslyn Bacon, Clinical Social Work/Therapist, LCSW
Jesslyn Bacon
Clinical Social Work/Therapist, LCSW
5 Endorsed
Louisville, KY 40222
Not accepting new clients
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
(502) 549-1164 View (502) 549-1164
Photo of Dr. Melissa Gibson, Psychologist, PsyD
Dr. Melissa Gibson
Psychologist, PsyD
2 Endorsed
Louisville, KY 40243
Now Welcoming New Clients! I am a licensed clinical psychologist & the clinical director of Be Well Kentucky. I specialize in treating teens, college students and adults with OCD, eating & body image concerns, anxiety, and interpersonal concerns. I work collaboratively with my clients to build an understanding of the patterns keeping them stuck. We set clear treatment goals to help improve daily life functioning and live your values based life. I use evidence-based exposure interventions to support your recovery and help you create meaningful change in your life. I have a collaborative, compassionate, & genuine approach.
Now Welcoming New Clients! I am a licensed clinical psychologist & the clinical director of Be Well Kentucky. I specialize in treating teens, college students and adults with OCD, eating & body image concerns, anxiety, and interpersonal concerns. I work collaboratively with my clients to build an understanding of the patterns keeping them stuck. We set clear treatment goals to help improve daily life functioning and live your values based life. I use evidence-based exposure interventions to support your recovery and help you create meaningful change in your life. I have a collaborative, compassionate, & genuine approach.
(502) 717-1137 View (502) 717-1137
Photo of Shermeka Wallace, Clinical Social Work/Therapist, MSSW, CSW, TCM
Shermeka Wallace
Clinical Social Work/Therapist, MSSW, CSW, TCM
1 Endorsed
Louisville, KY 40202
Waitlist for new clients
As a Wellness Advocate my career path has included work in integrated behavioral health settings with an emphasis on dual diagnosis. I utilize an interdisciplinary approach to treatment that includes CBT Techniques, somatic healing, meditation, psychological first aid, psychoeducation, and case management services. I support individuals between the ages of early adulthood through the later years of life. I would love to be of service to you!
As a Wellness Advocate my career path has included work in integrated behavioral health settings with an emphasis on dual diagnosis. I utilize an interdisciplinary approach to treatment that includes CBT Techniques, somatic healing, meditation, psychological first aid, psychoeducation, and case management services. I support individuals between the ages of early adulthood through the later years of life. I would love to be of service to you!
(502) 427-6275 View (502) 427-6275
Photo of Cadence Gazo, Art Therapist, MEd, LPATA, ATR-P
Cadence Gazo
Art Therapist, MEd, LPATA, ATR-P
2 Endorsed
Louisville, KY 40205
I am Cadence Gazo, a Licensed Professional Art Therapist Associate and Trained EMDR Therapist dedicated to guiding and supporting people of all ages on their journey toward healing. I believe in the healing power of creative expression and a holistic approach. It can be difficult to put words to our visual experiences and emotions, especially when trauma has occurred. Expressive Therapies and EMDR can help us to connect these and bring fragmented parts of ourselves together. My goal is to facilitate a space in which you can process the difficulties of life, strengthen resiliency skills, overcome and heal from trauma, and thrive.
I am Cadence Gazo, a Licensed Professional Art Therapist Associate and Trained EMDR Therapist dedicated to guiding and supporting people of all ages on their journey toward healing. I believe in the healing power of creative expression and a holistic approach. It can be difficult to put words to our visual experiences and emotions, especially when trauma has occurred. Expressive Therapies and EMDR can help us to connect these and bring fragmented parts of ourselves together. My goal is to facilitate a space in which you can process the difficulties of life, strengthen resiliency skills, overcome and heal from trauma, and thrive.
(502) 236-5517 View (502) 236-5517
Photo of Sean Davis, Clinical Social Work/Therapist, LCSW
Sean Davis
Clinical Social Work/Therapist, LCSW
Louisville, KY 40207
If you are struggling with depression, anxiety, grief, trauma, or you are just feeling overwhelmed by the stress of your daily life I am here to help. Sometimes the biggest barrier is knowing where to start when our mental health is at a low point. I am passionate about guiding and supporting my clients on their path to cope, recover, and change their lives.
If you are struggling with depression, anxiety, grief, trauma, or you are just feeling overwhelmed by the stress of your daily life I am here to help. Sometimes the biggest barrier is knowing where to start when our mental health is at a low point. I am passionate about guiding and supporting my clients on their path to cope, recover, and change their lives.
(502) 325-3894 View (502) 325-3894
Photo of Rebecca Street, Marriage & Family Therapist, MAMFT, LMFT
Rebecca Street
Marriage & Family Therapist, MAMFT, LMFT
3 Endorsed
Louisville, KY 40217
I believe that every client deserves the safety and security that connected relationships have to offer. To that end, my approach to therapy involves finding ways to cultivate emotional safety, not only in the therapy room but also in the context of the relationships where people live their lives. All clients, whether they be individuals, couples, or families, come into therapy as part of a web of interconnected relationships that impact their day-to-day lives. By addressing client concerns in the context of all of these interconnected pieces, we can more fully address the stressors of everyday life and identify solutions together.
I believe that every client deserves the safety and security that connected relationships have to offer. To that end, my approach to therapy involves finding ways to cultivate emotional safety, not only in the therapy room but also in the context of the relationships where people live their lives. All clients, whether they be individuals, couples, or families, come into therapy as part of a web of interconnected relationships that impact their day-to-day lives. By addressing client concerns in the context of all of these interconnected pieces, we can more fully address the stressors of everyday life and identify solutions together.
(502) 221-9982 View (502) 221-9982
Photo of Jessica Woosley - MentalWellness Therapy LLC, Marriage & Family Therapist Associate, MMFT
MentalWellness Therapy LLC
Marriage & Family Therapist Associate, MMFT
Online Only
Do you feel overwhelmed, disconnected, or unsure of who you are—especially after leaving or questioning your faith? Or are you struggling with focus, follow-through, and constant mental overload as an adult with ADHD? I help adults process religious trauma, rebuild their sense of identity, and develop practical strategies to manage ADHD so life feels more stable, clear, and manageable. Religious trauma can leave you questioning your beliefs, your identity, and your sense of safety in the world. You may feel guilt, shame, or fear for simply thinking differently than you were taught.
Do you feel overwhelmed, disconnected, or unsure of who you are—especially after leaving or questioning your faith? Or are you struggling with focus, follow-through, and constant mental overload as an adult with ADHD? I help adults process religious trauma, rebuild their sense of identity, and develop practical strategies to manage ADHD so life feels more stable, clear, and manageable. Religious trauma can leave you questioning your beliefs, your identity, and your sense of safety in the world. You may feel guilt, shame, or fear for simply thinking differently than you were taught.
(502) 521-3036 View (502) 521-3036
Photo of Linda L Stark, Clinical Social Work/Therapist, LCSW
Linda L Stark
Clinical Social Work/Therapist, LCSW
1 Endorsed
Louisville, KY 40207
We all face times in our lives where daily stressors or life challenges affect our ability to maintain a sense of well-being. When our mental health is affected it sometimes feels like depression or anxiety or having difficulty expressing our emotions in healthy ways. During these times you may need an unbiased professional to listen and help sort things out. I focus on building a therapeutic relationship in a supportive, open and safe setting that includes empathy, genuineness and respect for you. My availability is Wednesdays 10:00-5:00 in person and Thursdays 10:00-5:00 for telehealth.
We all face times in our lives where daily stressors or life challenges affect our ability to maintain a sense of well-being. When our mental health is affected it sometimes feels like depression or anxiety or having difficulty expressing our emotions in healthy ways. During these times you may need an unbiased professional to listen and help sort things out. I focus on building a therapeutic relationship in a supportive, open and safe setting that includes empathy, genuineness and respect for you. My availability is Wednesdays 10:00-5:00 in person and Thursdays 10:00-5:00 for telehealth.
(502) 385-0426 View (502) 385-0426
Photo of Mary Alyce Furlong, Counselor, LPCA, M.Ed., MA
Mary Alyce Furlong
Counselor, LPCA, M.Ed., MA
1 Endorsed
Louisville, KY 40222
Hi, I’m Mary Alyce, a Licensed Professional Counseling Associate. My approach is primarily person-centered and grounded in the belief that healing happens within a warm, collaborative, and trusting relationship. I strive to create a supportive space where you can feel safe and understood as you explore your experiences and reconnect with your strengths. I have experience working with children, adolescents, and adults with mental health concerns such as anxiety and mood disorders, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, low self-esteem, trauma, and stress during life transitions.
Hi, I’m Mary Alyce, a Licensed Professional Counseling Associate. My approach is primarily person-centered and grounded in the belief that healing happens within a warm, collaborative, and trusting relationship. I strive to create a supportive space where you can feel safe and understood as you explore your experiences and reconnect with your strengths. I have experience working with children, adolescents, and adults with mental health concerns such as anxiety and mood disorders, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, low self-esteem, trauma, and stress during life transitions.
(502) 469-5574 View (502) 469-5574
Photo of Jennifer Curry Hoertz, Marriage & Family Therapist, LCSW, LMFT
Jennifer Curry Hoertz
Marriage & Family Therapist, LCSW, LMFT
2 Endorsed
Louisville, KY 40207
Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
(502) 220-4594 View (502) 220-4594

See more therapy options for Louisville

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$125

Therapists in Louisville, KY who prioritize treating:

93% Anxiety
85% Depression
72% Trauma and PTSD
66% Relationship Issues
66% Self Esteem
64% Stress
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
72% Anthem
68% BlueCross and BlueShield

How Therapists in Louisville, KY see their clients

62% In Person and Online
38% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.