Therapists in Louisville, KY
My name is Heather Oliver and I am a Licensed Clinical Social Worker. I am passionate about working with clients who are navigating chronic illness, grief and loss, and those who are experiencing caregiver fatigue.
My name is Heather Oliver and I am a Licensed Clinical Social Worker. I am passionate about working with clients who are navigating chronic illness, grief and loss, and those who are experiencing caregiver fatigue.
I believe in an experiential learning environment to help clients build and practice coping skills to help manage trauma symptoms and difficult emotions. I have experience with children in the foster care system as well as with foster parents. I developed my therapeutic skills working in residential foster care and hope to continue helping clients struggling with the potential for out of home treatment. Through utilizing adventure-based counseling techniques, I enjoy connecting clients with outdoor experiences that provide a safe environment to practice developing coping strategies.
I believe in an experiential learning environment to help clients build and practice coping skills to help manage trauma symptoms and difficult emotions. I have experience with children in the foster care system as well as with foster parents. I developed my therapeutic skills working in residential foster care and hope to continue helping clients struggling with the potential for out of home treatment. Through utilizing adventure-based counseling techniques, I enjoy connecting clients with outdoor experiences that provide a safe environment to practice developing coping strategies.
I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have over 16 years in practice with experience treating general mental health issues, substance abuse, co-dependency, trauma and grief. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice. I believe that individuals have the strength to create meaningful change in their lives, and as a helping professional, I offer support, facilitate and witness that change in a positive, friendly and collaborative way.
I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have over 16 years in practice with experience treating general mental health issues, substance abuse, co-dependency, trauma and grief. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice. I believe that individuals have the strength to create meaningful change in their lives, and as a helping professional, I offer support, facilitate and witness that change in a positive, friendly and collaborative way.
Do you feel exhausted, confused, overwhelmed, frustrated? Do you experience day to day challenges ? Do you have questions about life and how you could make it better? I believe it shouldn't be as challenging to live better. People can change, there is hope and answers to your questions.
I offer a person centered, eclectic approach, focusing on your unique needs. I strive to create a safe and supportive environment where you can openly share your thoughts and feelings. We start with a consultation to identify your area(s) of concern and work together to formulate the best plan to address your needs.
Do you feel exhausted, confused, overwhelmed, frustrated? Do you experience day to day challenges ? Do you have questions about life and how you could make it better? I believe it shouldn't be as challenging to live better. People can change, there is hope and answers to your questions.
I offer a person centered, eclectic approach, focusing on your unique needs. I strive to create a safe and supportive environment where you can openly share your thoughts and feelings. We start with a consultation to identify your area(s) of concern and work together to formulate the best plan to address your needs.
Heart's Content Counseling and Wellness
Licensed Professional Clinical Counselor, MS, LPCC, S
Louisville, KY 40206
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
Sometimes our lives are so full of responsibilities and constant motion that we lose the space to reconnect with ourselves. You might be seeking that space: to breathe, to heal, and to feel truly seen. Whether for you or for your child, I strive to create a collaborative environment that adapts to your age, needs, and interests.
I believe therapy can be both a refuge and a creative process that takes different forms for each individual.
I’m passionate about working with fellow LGBTQIA+ and/or neurodivergent folks and their families, offering a space where you are affirmed and understood.
Sometimes our lives are so full of responsibilities and constant motion that we lose the space to reconnect with ourselves. You might be seeking that space: to breathe, to heal, and to feel truly seen. Whether for you or for your child, I strive to create a collaborative environment that adapts to your age, needs, and interests.
I believe therapy can be both a refuge and a creative process that takes different forms for each individual.
I’m passionate about working with fellow LGBTQIA+ and/or neurodivergent folks and their families, offering a space where you are affirmed and understood.
I work with clients from diverse backgrounds who present with a wide range of personal and emotional concerns. My approach focuses on helping individuals quiet the noise of everyday life, fostering clarity and balance while addressing significant mental and emotional health challenges. I aim to create a supportive and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors with curiosity and openness. Together, we can work toward developing practical coping strategies, increasing self-awareness, and cultivating a more fulfilling and resilient daily life.
I work with clients from diverse backgrounds who present with a wide range of personal and emotional concerns. My approach focuses on helping individuals quiet the noise of everyday life, fostering clarity and balance while addressing significant mental and emotional health challenges. I aim to create a supportive and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors with curiosity and openness. Together, we can work toward developing practical coping strategies, increasing self-awareness, and cultivating a more fulfilling and resilient daily life.
I work best with individuals who are ready to understand themselves more deeply and make meaningful changes in their lives. My ideal clients are people who feel overwhelmed, stuck, or disconnected and want support in building stability, confidence, and healthier patterns. Many of the people I work with are navigating life transitions, stress, relationship challenges, or the impact of past experiences and want a space where they can feel heard, supported, and guided. I’m a good fit for clients who appreciate a direct but compassionate approach.
I work best with individuals who are ready to understand themselves more deeply and make meaningful changes in their lives. My ideal clients are people who feel overwhelmed, stuck, or disconnected and want support in building stability, confidence, and healthier patterns. Many of the people I work with are navigating life transitions, stress, relationship challenges, or the impact of past experiences and want a space where they can feel heard, supported, and guided. I’m a good fit for clients who appreciate a direct but compassionate approach.
As a certified sexologist, I specialize in sex therapy, Christian sex therapy, couples counseling, and affair recovery counseling.
As a certified sexologist, I specialize in sex therapy, Christian sex therapy, couples counseling, and affair recovery counseling.
Most people don't come to therapy because they don't know what to do. They come because what they're doing isn't working - and they can't see why. You may be in a relationship that looks stable on the outside but feels confusing, distant, or emotionally inconsistent on the inside. You've tried to communicate, adjust, and stay grounded but the pattern keeps repeating. This is where we begin. I work with thoughtful, self-aware men and women who want clarity - not just coping. Whether your partner is engaged in the process or not, individual work can shift the entire relational dynamic when it's done at the right level.
Most people don't come to therapy because they don't know what to do. They come because what they're doing isn't working - and they can't see why. You may be in a relationship that looks stable on the outside but feels confusing, distant, or emotionally inconsistent on the inside. You've tried to communicate, adjust, and stay grounded but the pattern keeps repeating. This is where we begin. I work with thoughtful, self-aware men and women who want clarity - not just coping. Whether your partner is engaged in the process or not, individual work can shift the entire relational dynamic when it's done at the right level.
I have a diverse background and experience working with many different populations. I have not only personal experiences, but a plethora of training that I incorporate into my approach. I also utilize unconditional positive regard and a client-centered approach to make your sessions what YOU want them to be.
I have a diverse background and experience working with many different populations. I have not only personal experiences, but a plethora of training that I incorporate into my approach. I also utilize unconditional positive regard and a client-centered approach to make your sessions what YOU want them to be.
Empowerment Life Coaching is based on a holistic approach toward mental health: blending the collaborative elements of coaching with the academic support of Clinical Mental Health Counseling and Women’s & Gender Studies. This method offers a radical shift into providing wellness care focused on mind, body, and spirit. I specialize in women’s empowerment, reparenting, compassion fatigue, burnout, grief, and pet loss. I also love helping clients identify and develop boundaries and encourage their capacity to integrate into everyday life. The goal is to feel empowered, embodied, and deeply connected to your authentic Self.
Empowerment Life Coaching is based on a holistic approach toward mental health: blending the collaborative elements of coaching with the academic support of Clinical Mental Health Counseling and Women’s & Gender Studies. This method offers a radical shift into providing wellness care focused on mind, body, and spirit. I specialize in women’s empowerment, reparenting, compassion fatigue, burnout, grief, and pet loss. I also love helping clients identify and develop boundaries and encourage their capacity to integrate into everyday life. The goal is to feel empowered, embodied, and deeply connected to your authentic Self.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
I believe that we all have needs that drive our thoughts, feelings, and behaviors. The need to connect, to be seen, to be heard, to succeed, to feel alive... Sometimes we are successful in getting our needs met, sometimes we are not. Often, we think there is only one way to be. We see and interpret our experiences with the patterns we establish in our early years. These ways of interacting in the world aren't always as effective or helpful as they may have been when we were young. Fortunately, we can change.
I believe that we all have needs that drive our thoughts, feelings, and behaviors. The need to connect, to be seen, to be heard, to succeed, to feel alive... Sometimes we are successful in getting our needs met, sometimes we are not. Often, we think there is only one way to be. We see and interpret our experiences with the patterns we establish in our early years. These ways of interacting in the world aren't always as effective or helpful as they may have been when we were young. Fortunately, we can change.
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
I have a passion for social justice and I believe that relationships are everything! Starting with yourself. When you come to your appointment with me, you might experience laughter, empathy, and validation.
I have a passion for social justice and I believe that relationships are everything! Starting with yourself. When you come to your appointment with me, you might experience laughter, empathy, and validation.
When meeting with me, clients can expect to feel heard, supported, and equipped with practical tools they can use in everyday life. My approach is relational, focused on creating a space where therapy feels like a conversation with someone you trust. I bring compassion, curiosity, and authenticity into the room because healing happens best when you can be fully yourself. Therapy with me is not about perfection—it’s about progress, understanding, and feeling more like yourself again.
When meeting with me, clients can expect to feel heard, supported, and equipped with practical tools they can use in everyday life. My approach is relational, focused on creating a space where therapy feels like a conversation with someone you trust. I bring compassion, curiosity, and authenticity into the room because healing happens best when you can be fully yourself. Therapy with me is not about perfection—it’s about progress, understanding, and feeling more like yourself again.
SUCCESS IS WITHIN REACH"
I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH"
I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
I see people in a holistic view meaning, I believe we are made up of mind, body, heart, and soul. Each of those parts of us are impacting the other in some way and if one part is out of alignment, chances are, another part is too. Wherever you find yourself in life right now, whether that be in grief, confusion, change, anxiety, stress etc, I hope to meet you where you're at. My hope is to understand you and the place you find yourself and be a support towards getting alignment back and getting life where you want it to be.
I see people in a holistic view meaning, I believe we are made up of mind, body, heart, and soul. Each of those parts of us are impacting the other in some way and if one part is out of alignment, chances are, another part is too. Wherever you find yourself in life right now, whether that be in grief, confusion, change, anxiety, stress etc, I hope to meet you where you're at. My hope is to understand you and the place you find yourself and be a support towards getting alignment back and getting life where you want it to be.
See more therapy options for Louisville
How does your Therapist compare?
Number of Therapists in Louisville, KY
1,000+
Average cost per session
$125
Therapists in Louisville, KY who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 74% | Anthem |
| 65% | BlueCross and BlueShield |
How Therapists in Louisville, KY see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Louisville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


