Therapists in San Francisco, CA
I am Dr. Koba, a licensed clinical psychologist. I specialize in working with couples, women, and men. I provide psychotherapy and coaching. I work with couples helping them improve their relationship through improving communication, intimacy, and connection. I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career balance. I work with men helping them find their authentic self. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself.
I am Dr. Koba, a licensed clinical psychologist. I specialize in working with couples, women, and men. I provide psychotherapy and coaching. I work with couples helping them improve their relationship through improving communication, intimacy, and connection. I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career balance. I work with men helping them find their authentic self. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself.
I work with clients to treat anxiety disorders, depression, and bipolar disorders, as well as increase their ability to regulate emotions and replace impulsive behaviors with effective ones. I also help clients to identify their own intrinsic strengths and values. The effect is an ongoing flow of positive experiences, which help to build confidence, boost self-respect, and improve interpersonal relationships. I offer clients positive regard, non-judgmental stance, and a compassionate environment, where they can feel safe expressing their experiences, thoughts and feelings.
I work with clients to treat anxiety disorders, depression, and bipolar disorders, as well as increase their ability to regulate emotions and replace impulsive behaviors with effective ones. I also help clients to identify their own intrinsic strengths and values. The effect is an ongoing flow of positive experiences, which help to build confidence, boost self-respect, and improve interpersonal relationships. I offer clients positive regard, non-judgmental stance, and a compassionate environment, where they can feel safe expressing their experiences, thoughts and feelings.
UniHealth Counseling & Psychology
Clinical Social Work/Therapist, LCSW, CCBTS
Verified Verified
5 Endorsed
San Francisco, CA 94110 (Online Only)
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
My name is Jeremy, and I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I have worked with ages 6 to 86 on all issues relating to being human and striving for more out of their current situation that has them stuck. I am a Veteran of the U.S. Army. I have traveled the globe in many High-Tech industries, built relationships, and teamed up with people from all walks of life, religions, orientations, identities, and backgrounds before becoming a Therapist. As they say, the best authors are those who have lived life; I feel the same applies to a good therapist.
My name is Jeremy, and I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I have worked with ages 6 to 86 on all issues relating to being human and striving for more out of their current situation that has them stuck. I am a Veteran of the U.S. Army. I have traveled the globe in many High-Tech industries, built relationships, and teamed up with people from all walks of life, religions, orientations, identities, and backgrounds before becoming a Therapist. As they say, the best authors are those who have lived life; I feel the same applies to a good therapist.
Pain is a natural part of life, but suffering is not inevitable. Suffering comes from avoiding our emotions. Although avoiding emotions can temporarily reduce anxiety, it ultimately limits our ability to live a fulfilling life. Effective therapy involves learning to confront our internal reactions openly and honestly. The more we accept life's challenges, the less we rely on harmful defense mechanisms. The kind of therapy I practice is about seeing, understanding, and letting go of these mechanisms so that the truth can emerge and do its healing work.
Pain is a natural part of life, but suffering is not inevitable. Suffering comes from avoiding our emotions. Although avoiding emotions can temporarily reduce anxiety, it ultimately limits our ability to live a fulfilling life. Effective therapy involves learning to confront our internal reactions openly and honestly. The more we accept life's challenges, the less we rely on harmful defense mechanisms. The kind of therapy I practice is about seeing, understanding, and letting go of these mechanisms so that the truth can emerge and do its healing work.
Kathleen 'kk' Cowan
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94122
Is work causing you anxiety, grief or depression? Either because of the job you currently have or because you are one of the thousands of Californians who have been laid off? Let’s face it, many modern workplaces are destructive to our mental health - especially in the “move fast and break things” culture of silicon valley and especially for queer folx, women, and people of color. In an effort to cope, you may be turning to substances, screens or other destructive patterns. You may be hesitant to seek help because you are afraid to show weakness. I understand. In my previous career as a tech executive I did that too.
Is work causing you anxiety, grief or depression? Either because of the job you currently have or because you are one of the thousands of Californians who have been laid off? Let’s face it, many modern workplaces are destructive to our mental health - especially in the “move fast and break things” culture of silicon valley and especially for queer folx, women, and people of color. In an effort to cope, you may be turning to substances, screens or other destructive patterns. You may be hesitant to seek help because you are afraid to show weakness. I understand. In my previous career as a tech executive I did that too.
Alex Silberstein
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94102 (Online Only)
I specialize in helping adults overcome anxiety and depression. As a Certified EMDR Therapist, I focus on helping clients recover from the effects of trauma. I also enjoy working with couples to develop effective communication skills and reduce destructive conflict. I strive to provide clients with a warm, secure environment in which they feel safe to explore painful experiences from the past that need healing. My approach combines the perspective of long-term psychodynamic psychotherapy with more practical cognitive-behavioral methods, as well as using the latest research from neuroscience about how our minds develop and change.
I specialize in helping adults overcome anxiety and depression. As a Certified EMDR Therapist, I focus on helping clients recover from the effects of trauma. I also enjoy working with couples to develop effective communication skills and reduce destructive conflict. I strive to provide clients with a warm, secure environment in which they feel safe to explore painful experiences from the past that need healing. My approach combines the perspective of long-term psychodynamic psychotherapy with more practical cognitive-behavioral methods, as well as using the latest research from neuroscience about how our minds develop and change.
Jean Riney-Niewiadomski
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
I am a Licensed Psychotherapist with 20+ years of experience working with children, adolescents, families and individuals. I use evidenced-based treatments including Cognitive Behavioral Therapy (CBT) to work with you and your family. My approach to my work with clients is warm, engaging and authentic.
I am a Licensed Psychotherapist with 20+ years of experience working with children, adolescents, families and individuals. I use evidenced-based treatments including Cognitive Behavioral Therapy (CBT) to work with you and your family. My approach to my work with clients is warm, engaging and authentic.
Cecilia (Ceci) Walken
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94104
Are you Neurodivergent or wonder if you might be? Do your challenges with focus make getting treatment tricky? You are not alone. Many people I work with have struggled for years to get treatment - or even a diagnosis. I offer Neurodivergent affirming therapy (ADHD, AuDHD) and group therapy. Are you group curious? If yes, I look forward to connecting with you. I currently offer weekly support groups to adults in California. I also offer climate anxiety support - individual and group. Groups meet both online and in person and serve people in California.
Are you Neurodivergent or wonder if you might be? Do your challenges with focus make getting treatment tricky? You are not alone. Many people I work with have struggled for years to get treatment - or even a diagnosis. I offer Neurodivergent affirming therapy (ADHD, AuDHD) and group therapy. Are you group curious? If yes, I look forward to connecting with you. I currently offer weekly support groups to adults in California. I also offer climate anxiety support - individual and group. Groups meet both online and in person and serve people in California.
Mariana Diaz
Marriage & Family Therapist Associate, MA, AMFT, SUDRC
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
Not accepting new clients
There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.
There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.
Growing up did you experience painful or confusing boundary violations? Did someone whom you trusted, respected, or even loved touch you or fondle you in a way that made you feel uncomfortable, scared, or perhaps even made you feel confused and pleasured? Do you feel embarrassed and bothered by your experience, and worry that others will not understand how you have been sexually violated and abused? Do you struggle with managing your romantic relationships, your friendships, as well as your emotions and thoughts because your past uncomfortable experience with sex have made sex and your sexuality confusing, uncomfortable or even overstimulating? You are not alone.
Growing up did you experience painful or confusing boundary violations? Did someone whom you trusted, respected, or even loved touch you or fondle you in a way that made you feel uncomfortable, scared, or perhaps even made you feel confused and pleasured? Do you feel embarrassed and bothered by your experience, and worry that others will not understand how you have been sexually violated and abused? Do you struggle with managing your romantic relationships, your friendships, as well as your emotions and thoughts because your past uncomfortable experience with sex have made sex and your sexuality confusing, uncomfortable or even overstimulating? You are not alone.
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I am a licensed psychologist with eight years of clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth. I help my clients identify effective ways to deal with everyday life stressors and help them with their interpersonal situations. I assist individuals working through their depressive and anxiety symptoms by increasing awareness of these emotional experiences and identifying ways to alleviate their afflictions by applying therapeutic tools.
I am a licensed psychologist with eight years of clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth. I help my clients identify effective ways to deal with everyday life stressors and help them with their interpersonal situations. I assist individuals working through their depressive and anxiety symptoms by increasing awareness of these emotional experiences and identifying ways to alleviate their afflictions by applying therapeutic tools.
I believe that therapy should be collaborative, and I will invite you to share your hopes for therapy, as well as your reservations about the process. I will work with you to uncover what led you to reach out, and what works best for you in therapy. Your story is particular and specific to you, and I will ask for your guidance as we lead you around the blind corners of your own life. Stylistically, I believe in direct and transparent communication, and in making as much space for laughter as for other challenging emotions that can come up in therapy.
I believe that therapy should be collaborative, and I will invite you to share your hopes for therapy, as well as your reservations about the process. I will work with you to uncover what led you to reach out, and what works best for you in therapy. Your story is particular and specific to you, and I will ask for your guidance as we lead you around the blind corners of your own life. Stylistically, I believe in direct and transparent communication, and in making as much space for laughter as for other challenging emotions that can come up in therapy.
Jeannette O'Connor
Pre-Licensed Professional, MFTT
Verified Verified
1 Endorsed
San Francisco, CA 94107
My approach to therapy is rooted in transparency, authenticity, and finding moments for humor and lightheartedness. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live your life. During couples work my job is to be the calming center while you and your partner grow together. I honor the innate resiliency and strength of each person and believe in supporting people to grow in ways that feel meaningful to them. If you are ready to explore what is getting in your way and figure out how to move forward...please reach out
My approach to therapy is rooted in transparency, authenticity, and finding moments for humor and lightheartedness. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live your life. During couples work my job is to be the calming center while you and your partner grow together. I honor the innate resiliency and strength of each person and believe in supporting people to grow in ways that feel meaningful to them. If you are ready to explore what is getting in your way and figure out how to move forward...please reach out
How do you wish to engage in life? Are you getting what you want? Are you getting too much of what you don’t want? We average over 6000 (mostly negative) thoughts a day. Are you wishing for more loving relationships, good will, affection and purpose in your life? Pain rolls through our lives and understandably we wish to avoid it. We often deflect pain but inevitably it returns. Our habitual behaviors take root over many years, often initially helpful but later in life constrict us. I offer an approach to notice how you incur distress by turning toward what you wish to avoid with a sense of curiosity and care.
How do you wish to engage in life? Are you getting what you want? Are you getting too much of what you don’t want? We average over 6000 (mostly negative) thoughts a day. Are you wishing for more loving relationships, good will, affection and purpose in your life? Pain rolls through our lives and understandably we wish to avoid it. We often deflect pain but inevitably it returns. Our habitual behaviors take root over many years, often initially helpful but later in life constrict us. I offer an approach to notice how you incur distress by turning toward what you wish to avoid with a sense of curiosity and care.
Navigating the complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
Navigating the complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
Audrey Martin, Psychotherapist
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94117
I am an experienced psychotherapist with offices in both San Francisco and Berkeley. I provide therapy for adults and adolescents as my primary focus. I meet with individuals, couples, and families to help them overcome areas of emotional and relational difficulties.
I have an active, open way of working and am curious, engaged, honest, and direct. I take people's need for change very seriously, and am an advocate for finding ways to help people live with greater depth, satisfaction, and choice. While this can involve diligence, resilience, and perseverance, play and creativity are also integral in the process.
I am an experienced psychotherapist with offices in both San Francisco and Berkeley. I provide therapy for adults and adolescents as my primary focus. I meet with individuals, couples, and families to help them overcome areas of emotional and relational difficulties.
I have an active, open way of working and am curious, engaged, honest, and direct. I take people's need for change very seriously, and am an advocate for finding ways to help people live with greater depth, satisfaction, and choice. While this can involve diligence, resilience, and perseverance, play and creativity are also integral in the process.
So often we live in the grip of anxiety and depression. Our families pull out our worst, the realities of adulthood drain us, loss of loved ones or our own capacities become existential reality. Despite these challenges, we can always make changes in ourselves to increase our resilience and sense of fulfillment in life. Psychotherapy is serious work. While humor and levity in the present can help lighten difficult memories, we will dive deep into the past with expert attention to inform movement into a more complete future.
So often we live in the grip of anxiety and depression. Our families pull out our worst, the realities of adulthood drain us, loss of loved ones or our own capacities become existential reality. Despite these challenges, we can always make changes in ourselves to increase our resilience and sense of fulfillment in life. Psychotherapy is serious work. While humor and levity in the present can help lighten difficult memories, we will dive deep into the past with expert attention to inform movement into a more complete future.
Hi! I'm Alex and I'm a licensed marriage and family therapist. My approach to therapy is integrative and eclectic, but it is individualized to each client because no two people are exactly the same. That being said, I have found my focus areas are largely anxiety, relationship challenges, life transitions and self-esteem. I work with a wide range of clients based on age, ethnicity, and other identifying characteristics. However, if I had to break it down more specifically, I believe the most common focuses of therapy are anxiety, relationships, life transitions (or change), and self-esteem building.
Hi! I'm Alex and I'm a licensed marriage and family therapist. My approach to therapy is integrative and eclectic, but it is individualized to each client because no two people are exactly the same. That being said, I have found my focus areas are largely anxiety, relationship challenges, life transitions and self-esteem. I work with a wide range of clients based on age, ethnicity, and other identifying characteristics. However, if I had to break it down more specifically, I believe the most common focuses of therapy are anxiety, relationships, life transitions (or change), and self-esteem building.
Making the changes you want to see in your life begins with the relationship you have with yourself. Together, we will strengthen that relationship, helping you trust yourself with compassion and ease. My primary goal is to create a present and focused space where you will feel heard and understood. By incorporating your strengths, interests, and values I will uniquely tailor treatment for you drawing from a variety of styles as I get to know you.
Making the changes you want to see in your life begins with the relationship you have with yourself. Together, we will strengthen that relationship, helping you trust yourself with compassion and ease. My primary goal is to create a present and focused space where you will feel heard and understood. By incorporating your strengths, interests, and values I will uniquely tailor treatment for you drawing from a variety of styles as I get to know you.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Albany
- Belvedere
- Belvedere Tiburon
- Brisbane
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$189
Therapists in San Francisco, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
81% | Relationship Issues |
74% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
66% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
56% | Cigna and Evernorth |
54% | UnitedHealthcare UHC | UBH |
How Therapists in San Francisco, CA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.