"Are you struggling with emotional eating, an eating disorder or body image issues? Is it affecting your self-esteem, relationships and keeping you from moving forward in your life? There are often underlying issues of anxiety, depression, relational patterns or trauma that may be at the root of the obsession with body, food and weight. I will support you in increasing awareness and insights, developing new coping skills that help in tolerating painful feelings and managing stress, and learning to challenge critical and self-defeating beliefs. This creates potential for a deeper connection to oneself and others."
"Are you struggling with emotional eating, an eating disorder or body image issues? Is it affecting your self-esteem, relationships and keeping you from moving forward in your life? There are often underlying issues of anxiety, depression, relational patterns or trauma that may be at the root of the obsession with body, food and weight. I will support you in increasing awareness and insights, developing new coping skills that help in tolerating painful feelings and managing stress, and learning to challenge critical and self-defeating beliefs. This creates potential for a deeper connection to oneself and others."
"Just listening and asking you "How does that make you feel" is not my approach. We will get work done and you'll get tools to use in your day-to-day life. I'm authentic in sessions, which helps clients relax and creates a collaborative partnership rather than a hierarchy. Working with people from different backgrounds, cultures, gender identities, and sexualities, I acknowledge the need for different approaches and work with you to find the most engaging methods. I am very active in sessions and keep a relaxed atmosphere as we collaborate."
"Just listening and asking you "How does that make you feel" is not my approach. We will get work done and you'll get tools to use in your day-to-day life. I'm authentic in sessions, which helps clients relax and creates a collaborative partnership rather than a hierarchy. Working with people from different backgrounds, cultures, gender identities, and sexualities, I acknowledge the need for different approaches and work with you to find the most engaging methods. I am very active in sessions and keep a relaxed atmosphere as we collaborate."
"My clients are individuals and couples seeking to find relief and healing from painful circumstances and relationships, and are hoping for more joyful and fulfilling lives. Most are struggling in their relationships - with partners, friends, family, and work. Exploring your issues in a warm, collaborative manner, you can learn to deeply understand and successfully navigate your emotional world, as we work on the painful symptoms and situations. Issues I specialize in include difficulties in forming and sustaining healthy intimate relationships, unresolved childhood wounds, couples, anxiety, depression, eating disorders, parenthood, trauma, low self-esteem, recovery from addiction, infertility, loss, and grief."
"My clients are individuals and couples seeking to find relief and healing from painful circumstances and relationships, and are hoping for more joyful and fulfilling lives. Most are struggling in their relationships - with partners, friends, family, and work. Exploring your issues in a warm, collaborative manner, you can learn to deeply understand and successfully navigate your emotional world, as we work on the painful symptoms and situations. Issues I specialize in include difficulties in forming and sustaining healthy intimate relationships, unresolved childhood wounds, couples, anxiety, depression, eating disorders, parenthood, trauma, low self-esteem, recovery from addiction, infertility, loss, and grief."
"I believe that a good psychotherapy treatment should facilitate a process of self-inquiry, where one discovers, over time, how to become more authentic, both with oneself and with others. I practice deep listening with my patients and hold space while they explore their inner world, thoughts, feelings, fantasies, and visions. I specialize in treating people with mood disorders, distress associated with chronic medical conditions, and substance abuse problems."
"I believe that a good psychotherapy treatment should facilitate a process of self-inquiry, where one discovers, over time, how to become more authentic, both with oneself and with others. I practice deep listening with my patients and hold space while they explore their inner world, thoughts, feelings, fantasies, and visions. I specialize in treating people with mood disorders, distress associated with chronic medical conditions, and substance abuse problems."
"A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping."
"A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping."
"Over 17 years practicing has affirmed my belief that most of the emotional wounding and on-going pain, difficulties, confusion and “stuckness” plaguing individuals, and the relational problems of couples can move and improve significantly in psychotherapy with a warm, intelligent, highly attuned, interactive, and skilled psychotherapist. I work hard at creating a safe, reliable and connected therapeutic relationship, in which the client feels comfortable, seen, understood and accepted for who they are, communicated with honestly and directly, and free to drive the focus, pace and intensity as feels right to them."
"Over 17 years practicing has affirmed my belief that most of the emotional wounding and on-going pain, difficulties, confusion and “stuckness” plaguing individuals, and the relational problems of couples can move and improve significantly in psychotherapy with a warm, intelligent, highly attuned, interactive, and skilled psychotherapist. I work hard at creating a safe, reliable and connected therapeutic relationship, in which the client feels comfortable, seen, understood and accepted for who they are, communicated with honestly and directly, and free to drive the focus, pace and intensity as feels right to them."
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
"Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance."
"Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance."
"I think of therapy as like sanctuary - a place where there aren't distractions, where there is an opportunity to pay attention to what is important, in a spirit of kindness. Because of this, many individuals and couples find it to be enjoyable, and very relieving. Of course, since people do therapy to work on painful things, therapy itself isn't always easy. But at least things can be approached thoughtfully and skillfully, in a safe context, and this itself brings great benefits."
"I think of therapy as like sanctuary - a place where there aren't distractions, where there is an opportunity to pay attention to what is important, in a spirit of kindness. Because of this, many individuals and couples find it to be enjoyable, and very relieving. Of course, since people do therapy to work on painful things, therapy itself isn't always easy. But at least things can be approached thoughtfully and skillfully, in a safe context, and this itself brings great benefits."
"I am a Licensed Marriage & Family Therapist and have 20+ years of experience in the field of Mental Health. I am a highly trained Trauma Therapist and work with all kinds of traumatic experiences and events, although I am more specifically specialized in treating Childhood Sexual Abuse, Sexual Trauma and Domestic Violence. I have developed an interactive approach which is very effective when working with survivors of trauma and abuse and am able to level the playing field between therapist and client so that there is no misuse of power while keeping appropriate boundaries."
"I am a Licensed Marriage & Family Therapist and have 20+ years of experience in the field of Mental Health. I am a highly trained Trauma Therapist and work with all kinds of traumatic experiences and events, although I am more specifically specialized in treating Childhood Sexual Abuse, Sexual Trauma and Domestic Violence. I have developed an interactive approach which is very effective when working with survivors of trauma and abuse and am able to level the playing field between therapist and client so that there is no misuse of power while keeping appropriate boundaries."
"Just trying to live day to day in San Francisco can feel overwhelming, confusing, tiring, and full of more questions than answers. While you may be navigating the dating scene, sharing small spaces, and wondering how you'll ever feel stable in this economy, therapy can be your grounding place to take a deep breath and live fully in the moments. Guidance through psychotherapy can be the portal to a renewed sense of self. To find clarity by finding your voice is a skill that you will learn to cultivate for years to come."
"Just trying to live day to day in San Francisco can feel overwhelming, confusing, tiring, and full of more questions than answers. While you may be navigating the dating scene, sharing small spaces, and wondering how you'll ever feel stable in this economy, therapy can be your grounding place to take a deep breath and live fully in the moments. Guidance through psychotherapy can be the portal to a renewed sense of self. To find clarity by finding your voice is a skill that you will learn to cultivate for years to come."
"I want to assist you in examining why you feel like your life is not where you think or sense it should be. Why you have a nagging feeling that perhaps you're wasting time and not living your life in a more deep and fulfilling manner. You may think you're “not good enough,” or “if only this would have/not have happened," life would be different. The activities you do feel banal, going to work/school is dreadful, relationships and family are difficult, and the values and beliefs that once held you have lost their ground. You feel lonely, depressed, anxious, and perhaps substance use is worsening. You’re wondering about doing therapy."
"I want to assist you in examining why you feel like your life is not where you think or sense it should be. Why you have a nagging feeling that perhaps you're wasting time and not living your life in a more deep and fulfilling manner. You may think you're “not good enough,” or “if only this would have/not have happened," life would be different. The activities you do feel banal, going to work/school is dreadful, relationships and family are difficult, and the values and beliefs that once held you have lost their ground. You feel lonely, depressed, anxious, and perhaps substance use is worsening. You’re wondering about doing therapy."
"If you're feeling unhappy in your relationships and life, dissatisfied, scared or stuck, I can help guide you towards greater well-being. I will offer you practical real-world tools and real insight to help you figure out not just what you need to be happier and more fulfilled, but how to get there. By the end of each session, I aim to help you feel that you've learned something about yourself or your relationships, and that you're leaving with new approaches or ideas to try in your life."
"If you're feeling unhappy in your relationships and life, dissatisfied, scared or stuck, I can help guide you towards greater well-being. I will offer you practical real-world tools and real insight to help you figure out not just what you need to be happier and more fulfilled, but how to get there. By the end of each session, I aim to help you feel that you've learned something about yourself or your relationships, and that you're leaving with new approaches or ideas to try in your life."
"I am here to help you work through the challenges you've been trying to resolve alone. I specialize in working with individuals who are "high-achievers/perfectionists" yet struggle with satisfying, stable intimacy in their relationships. I also work with those who feel "different" from their peers in a variety of ways. I help my clients transform their struggles into a pathway to a powerful and deep alliance with themselves and with the important people in their lives. Inner intimacy can become the basis and blueprint for all other forms of connection in your life."
"I am here to help you work through the challenges you've been trying to resolve alone. I specialize in working with individuals who are "high-achievers/perfectionists" yet struggle with satisfying, stable intimacy in their relationships. I also work with those who feel "different" from their peers in a variety of ways. I help my clients transform their struggles into a pathway to a powerful and deep alliance with themselves and with the important people in their lives. Inner intimacy can become the basis and blueprint for all other forms of connection in your life."
"Are you making it through the day, looking to the rest of the world as if you're doing just fine, but deep down inside you feel stuck and uninspired? Do you wonder what is holding you back from thriving in the world? In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we've created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives."
"Are you making it through the day, looking to the rest of the world as if you're doing just fine, but deep down inside you feel stuck and uninspired? Do you wonder what is holding you back from thriving in the world? In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we've created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives."
"Is it time to hit the refresh button on your life? I understand and I'm here to help. As a California board-certified clinical psychologist, I have over fifteen years experience working with adolescents, adults, and couples. My modern and approachable style combines extensive training in psychodynamic and relational theories, Cognitive-behavioral treatment, mindfulness, and strengths-based treatment, with a passion for helping clients gain insight into their struggles and obstacles, to live more authentically."
"Is it time to hit the refresh button on your life? I understand and I'm here to help. As a California board-certified clinical psychologist, I have over fifteen years experience working with adolescents, adults, and couples. My modern and approachable style combines extensive training in psychodynamic and relational theories, Cognitive-behavioral treatment, mindfulness, and strengths-based treatment, with a passion for helping clients gain insight into their struggles and obstacles, to live more authentically."
"The people I work with all have one thing in common: they want to feel better. They may come to me with a discrete crisis or a problem with work, family, or relationships. They may simply feel bad and want to talk with someone who can listen and understand. Whatever their concerns, they have the curiosity, courage and desire to feel better in order to achieve their personal goals ."
"The people I work with all have one thing in common: they want to feel better. They may come to me with a discrete crisis or a problem with work, family, or relationships. They may simply feel bad and want to talk with someone who can listen and understand. Whatever their concerns, they have the curiosity, courage and desire to feel better in order to achieve their personal goals ."
"I treat anxiety and stress related conditions by helping individuals move through internal blocks that keep them from experiencing meaning and fulfillment from their lives. In general, I facilitate experiences and practical processes for increasing self awareness, developing emotional intelligence and expanding consciousness and decision making ability."
"I treat anxiety and stress related conditions by helping individuals move through internal blocks that keep them from experiencing meaning and fulfillment from their lives. In general, I facilitate experiences and practical processes for increasing self awareness, developing emotional intelligence and expanding consciousness and decision making ability."
"With compassionate guidance and therapeutic support, I have over the last 25 years helped tech employees, students, CEO's, parents, artists and many other individuals navigate personal challenges or life transitions. I use a blend of therapeutic approaches tailored to your specific needs to address a wide range of personal issues such as depression, anxiety, fear, past and present trauma, relationship issues, loss, cancer, family and personal illnesses. My style is collaborative so you can be an active participant in your healing and can better understand and resolve the challenges in your life."
"With compassionate guidance and therapeutic support, I have over the last 25 years helped tech employees, students, CEO's, parents, artists and many other individuals navigate personal challenges or life transitions. I use a blend of therapeutic approaches tailored to your specific needs to address a wide range of personal issues such as depression, anxiety, fear, past and present trauma, relationship issues, loss, cancer, family and personal illnesses. My style is collaborative so you can be an active participant in your healing and can better understand and resolve the challenges in your life."
"The most important questions is: "What pain brought you here? What is the hardest issue for you to deal with?" The most important result of the first session is that you walk out feeling that I understand you and will be able to be your ally in working through your issues. In other words we need to like each other and you need to feel that I have the expertise to handle your problems and not judge you."
"The most important questions is: "What pain brought you here? What is the hardest issue for you to deal with?" The most important result of the first session is that you walk out feeling that I understand you and will be able to be your ally in working through your issues. In other words we need to like each other and you need to feel that I have the expertise to handle your problems and not judge you."
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How can I tell if a therapist is right for me?
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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Many therapists accept health insurance. Check to see if your insurance is
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