Therapists in San Francisco, CA

My name is Silvia Escobar and I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I work with adolescents and adults specializing in depression, anxiety, life transitions, and stress using Cognitive Behavioral Therapy and Solution Focused Therapy, and Dialectical Behavioral Therapy to help my clients make progress and start feeling better. I find that my style and approach is a good fit for teenagers and adults who may be dealing with the challenges of life transitions, relationship issues, social pressures, grief and loss. This often takes the form of anxiety, depression, and stress.

I am an experienced psychotherapist with offices in both San Francisco and Berkeley. I provide therapy for adults and adolescents as my primary focus. I meet with individuals, couples, and families to help them overcome areas of emotional and relational difficulties. I have an active, open way of working and am curious, engaged, honest, and direct. I take people's need for change very seriously, and am an advocate for finding ways to help people live with greater depth, satisfaction, and choice. While this can involve diligence, resilience, and perseverance, play and creativity are also integral in the process.

I practice exclusively with online clients residing in WA, CA & NY. I am out of network for all insurance panels. Psychology has always been a passion of mine in some shape or form. I have 14 yrs of clinical experience working with culturally diverse populations in international and domestic settings. My approach is mindfulness-based with a blend of CBT, person-centered therapy and Motivational Interviewing. I have expertise treating a wide range of psychological issues spanning the spectrum of depression, trauma/anxiety, relationship difficulties, and life adjustments, serving people across the lifespan and in different settings.

There are many things that draw us to therapy. Some arrive struggling with anxiety, depression, relationship issues, or career uncertainty. Others have difficulty managing  the roller coaster of emotions inherent in the journey of becoming a parent, while some experience a more general or vague sense of distress. Whatever your goals and challenges, I welcome the opportunity to see whether I may be a good fit for your journey.

Tired of calling around? We have immediate openings! Wellspace is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person.

As a psychologist I evaluate and treat individuals who seek help for depression, anxiety, life dissatisfaction (from relationships and work stress), relational trauma (e.g. childhood abuse and emotional neglect) and addiction/compulsive behaviors that may co-occur with depression, anxiety or trauma/PTSD. Of note, you do not have to be in crisis to be in therapy; I often work with individuals who are interested in personal growth, long-term recovery issues, regaining meaning and passion after loss and sometimes stopping distressing interpersonal patterns. Treatment is generally trauma-informed and phase-oriented, integrating body-mind interventions and neurobiology. Please visit my website for details,

We all have moments in our lives when we need a little support, and even the most loving relationships can encounter bumpy roads. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I offer families, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on and where you’d like to go. I also work with adolescents and teens who are often under great pressure that goes unnoticed, and offer a place to find their footing.

The people I work with all have one thing in common: they want to feel better. They may come to me with a discrete crisis or a problem with work, family, or relationships. They may simply feel bad and want to talk with someone who can listen and understand. Whatever their concerns, they have the curiosity, courage and desire to feel better in order to achieve their personal goals .

I am a psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigate major life transitions, overcome feelings of being stuck or overwhelmed, improve their relationships, and live with a stronger sense of vitality and authenticity.

I am committed to you and to transformation in your life. I am a Licensed Clinical Social Worker who provides specialized treatment in the areas of anxiety, trauma, cancer care, depression and addiction. I have been providing therapy and counseling services to individuals, groups and families since 1999.

My goal is to help everyday people, facing everyday problems overcome challenges and live their best life. I am a licensed Marriage and Family Therapist with experience working with families, individuals, and couples. I provide a collaborative therapeutic approach integrating human-centered, Solution-Focused, and Cognitive Behavioral Therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges.

You deserve to feel seen, heard and understood, to be your best self and live your best life! As your therapist, I create an environment for you to feel safe to explore fears, concerns and your deepest desires. I'm here to empower you. Working together, we'll develop goals to manage the challenges you face to facilitate healing and personal growth. I use an anti-oppression, disability justice framework and consider how ethnicity, class, gender, age, ability and sexuality intersect. My background as a community organizer for social justice informs my practice. I will tailor our work together to meet your unique and specific needs.

I'm a clinical psychologist in private practice, Berkeley-certified executive coach, the 2020 CPA convention chair, president of the California Psychological Association, past president of the San Francisco Psychological Association, and the chairperson of the clinical advisory board at I V Y Labs. I am passionate about psychology and business and the intersection of the two. I have recently written two chapters for a men's health book that will be out in the fall on living with vitality and work-life balance. I aspire to draw from all my experiences to help you live with passion and move beyond obstacles that are holding you back

Most of our wounding is experienced in relationship, and so our healing needs that too. I offer a compassionate, collaborative home base that responds to what you bring. Face your challenges with skilled support. We'll move at a pace that's attuned to you, balancing qualities of relief with growing edges. Together we can work to help you be in better relationship and balance with yourself and others, build resources, connect to your rich inner life and greater clarity, create an intentional path. Reach out...I offer a FREE 15-minute phone consultation, which concludes with a brief intake, if it's a good fit.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

I've been licensed since 2006. Much like a process of sharing, therapist and client together learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I try to look for patterns in either behavior or thoughts. I try looking at past family dynamics and unconscious behavior and how it affects our current lives. My background includes extensive addiction work in inpatient, outpatient and detox units. Currently I am doing telemedicine with couples, individuals and I run groups.