Therapists in San Francisco, CA
I believe that therapy can help you feel more connected to yourself and those around you, freer to pursue your goals, and more alive. My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I like to work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we will develop strategies to remove these obstacles.
I believe that therapy can help you feel more connected to yourself and those around you, freer to pursue your goals, and more alive. My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I like to work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we will develop strategies to remove these obstacles.
Phern Hunt
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94102
Waitlist for new clients
Psychotherapy with me will be a guided, supportive exploration of how you think, feel, act and relate to others. I am a relational therapist: an approach to therapy which combines self-understanding and self-acceptance in relationship to your significant others, both past and present. We all need to be understood. This is my primary job with you: to understand how you think and feel. Once you feel understood, together we can figure out what is getting in the way of living a happier, fulfilling life. I am an expressive therapist, and you will never go away from a session wondering what I think.
Psychotherapy with me will be a guided, supportive exploration of how you think, feel, act and relate to others. I am a relational therapist: an approach to therapy which combines self-understanding and self-acceptance in relationship to your significant others, both past and present. We all need to be understood. This is my primary job with you: to understand how you think and feel. Once you feel understood, together we can figure out what is getting in the way of living a happier, fulfilling life. I am an expressive therapist, and you will never go away from a session wondering what I think.
My counseling style is warm, empathetic, and collaborative. Together we will examine the areas you'd like to focus on in therapy and establish goals. I will ask for your active participation and introduce tools to help you reduce symptoms, build more positive thinking, and establish lifelong skills. I use a TEAM-Cognitive Behavioral Therapy approach and integrate Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction methods into my practice.
My counseling style is warm, empathetic, and collaborative. Together we will examine the areas you'd like to focus on in therapy and establish goals. I will ask for your active participation and introduce tools to help you reduce symptoms, build more positive thinking, and establish lifelong skills. I use a TEAM-Cognitive Behavioral Therapy approach and integrate Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction methods into my practice.
Jennifer Carri
Marriage & Family Therapist, JD, LPCC, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94123
One of the goals of therapy is to make you more aware of your feelings, thoughts, and actions, which influence the way you live your life. Having more understanding and insight about why you do what you do will give you more choices. Sometimes we feel like we repeat patterns or are stuck in a situation and don’t know how to do something different. I can help you work through difficult times you are encountering in the present and also help to heal past traumas. Therapy can help you act with intention and in support of your personal goals.
One of the goals of therapy is to make you more aware of your feelings, thoughts, and actions, which influence the way you live your life. Having more understanding and insight about why you do what you do will give you more choices. Sometimes we feel like we repeat patterns or are stuck in a situation and don’t know how to do something different. I can help you work through difficult times you are encountering in the present and also help to heal past traumas. Therapy can help you act with intention and in support of your personal goals.
Darla Wolgast Romano
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118
Not accepting new clients
Do you feel tired of old patterns that inhibit your fun and connection in life? Would you like to have tools to cope with your anxieties and stresses and make the changes you desire? I have over 35 years experience in helping individuals bring attention to their issues to gain insight and acceptance--allowing for change and growth. My first session with individuals/couples will help you clarify your needs and create goals for our work. With couples, I will help you each take responsibility for your own issues; supporting better communication, more enjoyment and greater connectedness in your partnership.
Do you feel tired of old patterns that inhibit your fun and connection in life? Would you like to have tools to cope with your anxieties and stresses and make the changes you desire? I have over 35 years experience in helping individuals bring attention to their issues to gain insight and acceptance--allowing for change and growth. My first session with individuals/couples will help you clarify your needs and create goals for our work. With couples, I will help you each take responsibility for your own issues; supporting better communication, more enjoyment and greater connectedness in your partnership.
Hello, I'm Patricia Temple (License 45408), a therapist specializing in family and relationships. I use a straightforward and friendly approach to enhance communication and nurture healthier connections. With expertise in anxiety, depression, trauma, and relationships, I'm here to guide you towards emotional well-being and personal growth. I aim to maintain a warm and friendly tone in our conversations, providing truthful and straightforward information. It should feel like a productive yet professional discussion, fostering a comfortable atmosphere for meaningful interactions.
Hello, I'm Patricia Temple (License 45408), a therapist specializing in family and relationships. I use a straightforward and friendly approach to enhance communication and nurture healthier connections. With expertise in anxiety, depression, trauma, and relationships, I'm here to guide you towards emotional well-being and personal growth. I aim to maintain a warm and friendly tone in our conversations, providing truthful and straightforward information. It should feel like a productive yet professional discussion, fostering a comfortable atmosphere for meaningful interactions.
For the past 20 years, I’ve worked with hundreds of boys, men, males; gay, straight, bi, trans, asexual, trans feminine…I love them all. Most clients arrive feeling like shit for myriad of reasons. They are often stuck, depressed, hopeless, isolated, drunk on something or another, angry, “sinful,” shameful, keeping lots of secrets. Nobody “really” knows them or really “gets them.” They are often wandering through life alone, without guides. I help these wandering souls welcome their shadow and their light and to learn to love and honor the hell out of themselves & others. Soulful, beautiful work.
For the past 20 years, I’ve worked with hundreds of boys, men, males; gay, straight, bi, trans, asexual, trans feminine…I love them all. Most clients arrive feeling like shit for myriad of reasons. They are often stuck, depressed, hopeless, isolated, drunk on something or another, angry, “sinful,” shameful, keeping lots of secrets. Nobody “really” knows them or really “gets them.” They are often wandering through life alone, without guides. I help these wandering souls welcome their shadow and their light and to learn to love and honor the hell out of themselves & others. Soulful, beautiful work.
Julia de Roulet
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
San Francisco, CA 94114
My therapy practice focuses on helping adults and teenagers, including those struggling with disordered eating, trauma, anxiety, or the challenges and transitions of parenthood.
My therapy practice focuses on helping adults and teenagers, including those struggling with disordered eating, trauma, anxiety, or the challenges and transitions of parenthood.
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
Our personal history, circumstances, and relationships have shaped our outlook on the world, including how we see ourselves. Because we all come with layers, I utilize strategies of Attachment Theory, Behavioral Therapy, and Insight Driven Modalities to learn what from your past has shaped your experiences today. I specialize in working with highly sensitive individuals (children & adults) to help foster their authentic identity and achieve mood regulation, higher self esteem, relief in areas of depression, anxiety, and fears of failure. I am honored to support meaningful change in your journey!
Our personal history, circumstances, and relationships have shaped our outlook on the world, including how we see ourselves. Because we all come with layers, I utilize strategies of Attachment Theory, Behavioral Therapy, and Insight Driven Modalities to learn what from your past has shaped your experiences today. I specialize in working with highly sensitive individuals (children & adults) to help foster their authentic identity and achieve mood regulation, higher self esteem, relief in areas of depression, anxiety, and fears of failure. I am honored to support meaningful change in your journey!
Aidan Pelly
Marriage & Family Therapist, MA, LPCC, LMFT, NMP, SEP
Verified Verified
5 Endorsed
San Francisco, CA 94110
Perhaps you are feeling stuck, off balance, or trying to make sense of the complex rainbow of feelings you are having. You may be dealing with challenging relational, work, or personal issues. Let’s sit down together and with acceptance and compassion fully take stock of where you are, what it is you really want, and what is getting in the way of making it happen. No part of you gets left behind. I work with both couples and individuals.
Perhaps you are feeling stuck, off balance, or trying to make sense of the complex rainbow of feelings you are having. You may be dealing with challenging relational, work, or personal issues. Let’s sit down together and with acceptance and compassion fully take stock of where you are, what it is you really want, and what is getting in the way of making it happen. No part of you gets left behind. I work with both couples and individuals.
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Does it feel like anxiety is creeping into every area of your life? You might be experiencing dread at the start of the day, uncertainty in your relationships, or self-doubt. Maybe it's been going on for a while, but it's starting to feel like too much. I specialize in helping adults and teenagers with anxiety by providing practical tools and targeted exploration of emotional challenges. In our work we’ll create a supportive space to explore what's happening and discover effective strategies for lasting change.
Does it feel like anxiety is creeping into every area of your life? You might be experiencing dread at the start of the day, uncertainty in your relationships, or self-doubt. Maybe it's been going on for a while, but it's starting to feel like too much. I specialize in helping adults and teenagers with anxiety by providing practical tools and targeted exploration of emotional challenges. In our work we’ll create a supportive space to explore what's happening and discover effective strategies for lasting change.
Many people, perhaps like yourself, find relationship issues with family, spouses, work colleagues very challenging and often these relationships evoke anxiety, anger and fear. Some people have had very difficult upbringings, and while they appear to cope, they are often emotionally surviving rather than thriving. This is a valid reason to seek therapeutic attention.
Many people, perhaps like yourself, find relationship issues with family, spouses, work colleagues very challenging and often these relationships evoke anxiety, anger and fear. Some people have had very difficult upbringings, and while they appear to cope, they are often emotionally surviving rather than thriving. This is a valid reason to seek therapeutic attention.
Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
Not accepting new clients
Do you feel you have a lot of dreams, plans, and goals but struggle to actualize them? Does thinking about the big picture leave you feeling stuck, anxious, and overwhelmed? Do you feel hyper-sensitive to the world around you? It sounds like your nervous system needs a break and a reset. Through working together to gently unravel the tangled mental and emotional knots, we will carve a path forward for you to feel joyful and healthy. I will help you develop ease in accessing your internal pharmacy of resources so that you feel confident in knowing how to help yourself navigate big feelings.
Do you feel you have a lot of dreams, plans, and goals but struggle to actualize them? Does thinking about the big picture leave you feeling stuck, anxious, and overwhelmed? Do you feel hyper-sensitive to the world around you? It sounds like your nervous system needs a break and a reset. Through working together to gently unravel the tangled mental and emotional knots, we will carve a path forward for you to feel joyful and healthy. I will help you develop ease in accessing your internal pharmacy of resources so that you feel confident in knowing how to help yourself navigate big feelings.
I am a Licensed Marriage and Family Therapist who is passionate about assisting my clients to heal and grow through my clinical and lived experiences, compassion, and training. My areas of specialty include anxiety disorders, panic disorder, OCD, process addictions (including hair pulling and skin picking), and C-PTSD. I work with individual adults (ages 21+) who are seeking help for Anxiety and Panic Disorders, Obsessive Compulsive Disorder, Complex PTSD, and Process Addictions (including those commonly referred to as Body-Focused Repetitive Behaviors).
I am a Licensed Marriage and Family Therapist who is passionate about assisting my clients to heal and grow through my clinical and lived experiences, compassion, and training. My areas of specialty include anxiety disorders, panic disorder, OCD, process addictions (including hair pulling and skin picking), and C-PTSD. I work with individual adults (ages 21+) who are seeking help for Anxiety and Panic Disorders, Obsessive Compulsive Disorder, Complex PTSD, and Process Addictions (including those commonly referred to as Body-Focused Repetitive Behaviors).
Trauma Therapy and Psychedelic Integration
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94105
Specializing in mindfulness-based and trauma-informed approaches, Diana supports individuals struggling with depression, anxiety, stress, life transitions, and feeling stuck. Through a trusting therapeutic relationship, she helps clients face their suffering with compassion and support, integrating fragmented parts of themselves into wholeness. Diana's training in Mindfulness Based Approaches including Hakomi, Somatic-based therapy, Family Constellations Therapy, and Eco Psychology allows her to trace challenges back to their source while staying present with current experiences, fostering integration and a wholeness of self.
Specializing in mindfulness-based and trauma-informed approaches, Diana supports individuals struggling with depression, anxiety, stress, life transitions, and feeling stuck. Through a trusting therapeutic relationship, she helps clients face their suffering with compassion and support, integrating fragmented parts of themselves into wholeness. Diana's training in Mindfulness Based Approaches including Hakomi, Somatic-based therapy, Family Constellations Therapy, and Eco Psychology allows her to trace challenges back to their source while staying present with current experiences, fostering integration and a wholeness of self.
First of all, I want to congratulate you on making the decision to start therapy. Unlike what some people believe, that going to therapy implies that you are “weak”, the exact opposite is true. Making the decision to actively look at your life and face and overcome the challenges you are facing takes courage and strength. I specialize in working with mid to high-functioning, adults, and it is a true pleasure to see more and more people who embrace the idea that therapy is a healthy, proactive way to learn to listen to their heart and take steps to make changes and create lives that they will truly enjoy.
First of all, I want to congratulate you on making the decision to start therapy. Unlike what some people believe, that going to therapy implies that you are “weak”, the exact opposite is true. Making the decision to actively look at your life and face and overcome the challenges you are facing takes courage and strength. I specialize in working with mid to high-functioning, adults, and it is a true pleasure to see more and more people who embrace the idea that therapy is a healthy, proactive way to learn to listen to their heart and take steps to make changes and create lives that they will truly enjoy.
My work is grounded in a relational and body-oriented approach to therapy. I draw on the immense resources of the body-- its rich wisdom to support the cultivation of mindful presence, internal resource, gentle self inquiry/guidance and embodiment. Creating space for you to listen to your voice and inner experience allows for both depth and breath of understanding, as well as authentic expression and acceptance.
My work is grounded in a relational and body-oriented approach to therapy. I draw on the immense resources of the body-- its rich wisdom to support the cultivation of mindful presence, internal resource, gentle self inquiry/guidance and embodiment. Creating space for you to listen to your voice and inner experience allows for both depth and breath of understanding, as well as authentic expression and acceptance.
My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.
My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.
Welcome, I offer holistic psychotherapy for women in San Francisco. You may have a clear sense of what brings you into therapy, or perhaps it’s not so clear - just a sense that something has felt off for a while and you are ready to seek support. Sometimes the stressors in our lives are obvious, and at other times they are very subtle. In our work together I invite you to notice your real, present moment experience because whether or not the stressors are visible, the impact often is. Some ways that ongoing stress may manifest are: anxiety/overthinking, low self-esteem, perfectionism, burnout, relationship issues and/or trauma.
Welcome, I offer holistic psychotherapy for women in San Francisco. You may have a clear sense of what brings you into therapy, or perhaps it’s not so clear - just a sense that something has felt off for a while and you are ready to seek support. Sometimes the stressors in our lives are obvious, and at other times they are very subtle. In our work together I invite you to notice your real, present moment experience because whether or not the stressors are visible, the impact often is. Some ways that ongoing stress may manifest are: anxiety/overthinking, low self-esteem, perfectionism, burnout, relationship issues and/or trauma.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Belvedere
- Belvedere Tiburon
- Brisbane
- Colma
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$189
Therapists in San Francisco, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
82% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
66% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
73% | Aetna |
56% | Cigna and Evernorth |
53% | UnitedHealthcare UHC | UBH |
How Therapists in San Francisco, CA see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.