Therapists in San Francisco, CA

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Dr. Lindsay Wakayama
Psychologist, PsyD
7 Endorsed
Online Only
Stress, eating, sleep, and relationships are all part of being human. I work with thoughtful, ambitious adults who may appear “fine” on the outside but feel overwhelmed, tired, or disconnected on the inside. Many are carrying a lot: work, relationships, and expectations, all while struggling with sleep, health habits, or self-doubt. Together, we focus on helping you feel more calm, balanced, and at ease in your body and life, with gentle and practical support, grounded in compassion.
Stress, eating, sleep, and relationships are all part of being human. I work with thoughtful, ambitious adults who may appear “fine” on the outside but feel overwhelmed, tired, or disconnected on the inside. Many are carrying a lot: work, relationships, and expectations, all while struggling with sleep, health habits, or self-doubt. Together, we focus on helping you feel more calm, balanced, and at ease in your body and life, with gentle and practical support, grounded in compassion.
(415) 851-7301 View (415) 851-7301
Lucky Barbero
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
If you are looking for a therapist who understands cultural expectations, family dynamics, and the emotional weight many clients carry, this space was created with you in mind. You may be seeking therapy to manage anxiety, depression, relationship stress, or the pressure of family expectations. Many of my clients are Filipino or Asian teens, young adults, and professionals navigating intergenerational trauma, family roles, identity, and career demands without wanting to explain or minimize their cultural experience.
If you are looking for a therapist who understands cultural expectations, family dynamics, and the emotional weight many clients carry, this space was created with you in mind. You may be seeking therapy to manage anxiety, depression, relationship stress, or the pressure of family expectations. Many of my clients are Filipino or Asian teens, young adults, and professionals navigating intergenerational trauma, family roles, identity, and career demands without wanting to explain or minimize their cultural experience.
(626) 240-1238 View (626) 240-1238
Angela Grau
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
If OCD or anxiety has you feeling stuck in cycles of intrusive thoughts, compulsions, or avoidance, therapy can help you regain confidence and reconnect with what matters most. If your life is deeply connected with animals, you may also be navigating grief, caregiving decisions, or major life transitions that others don't always understand. Whether you're seeking relief from anxiety or support on the journey of animal caregiving, you'll find a compassionate, collaborative space grounded in evidence-based care.
If OCD or anxiety has you feeling stuck in cycles of intrusive thoughts, compulsions, or avoidance, therapy can help you regain confidence and reconnect with what matters most. If your life is deeply connected with animals, you may also be navigating grief, caregiving decisions, or major life transitions that others don't always understand. Whether you're seeking relief from anxiety or support on the journey of animal caregiving, you'll find a compassionate, collaborative space grounded in evidence-based care.
(415) 472-9812 View (415) 472-9812
Emily Adili
Marriage & Family Therapist, LMFT
Online Only
I'm passionate about working with young adults, parents/families, and the LGBTQ+ community. I specialize in substance use, anxiety, women's issues, and couples therapy. I strive to make my office a safe space for clients by self-disclosing when appropriate, finding humor in the process, softening the environment, and allowing clients to come as their authentic selves. I ask you to trust me and know I am showing up for you. I am passionate about helping people find their voice and learn the skills necessary to feel confident in their abilities to navigate life. Let's explore how past experiences shape your current self-view.
I'm passionate about working with young adults, parents/families, and the LGBTQ+ community. I specialize in substance use, anxiety, women's issues, and couples therapy. I strive to make my office a safe space for clients by self-disclosing when appropriate, finding humor in the process, softening the environment, and allowing clients to come as their authentic selves. I ask you to trust me and know I am showing up for you. I am passionate about helping people find their voice and learn the skills necessary to feel confident in their abilities to navigate life. Let's explore how past experiences shape your current self-view.
(415) 797-0327 View (415) 797-0327
Sandra Chu
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I believe therapy is a journey that fosters healing, change, and growth. My goal is to provide a compassionate, collaborative, and safe space for vulnerability and transformation. I have 20 years of experience helping individuals work through depression, anxiety, trauma, grief, life transitions, stress, and relationship issues. I use an integrative approach drawing from evidence-based modalities, including CBT, DBT, EMDR, and psychodynamic therapy, to support each client’s unique healing process.
I believe therapy is a journey that fosters healing, change, and growth. My goal is to provide a compassionate, collaborative, and safe space for vulnerability and transformation. I have 20 years of experience helping individuals work through depression, anxiety, trauma, grief, life transitions, stress, and relationship issues. I use an integrative approach drawing from evidence-based modalities, including CBT, DBT, EMDR, and psychodynamic therapy, to support each client’s unique healing process.
(415) 909-5047 View (415) 909-5047
Therapy with Don Mack
Marriage & Family Therapist, LMFT, LCT
6 Endorsed
San Francisco, CA 94102
As a therapist I believe in establishing clear goals for our work together using a collaborative approach. During our meetings we can work on quieting your inner critic, understanding your fears and anxiety, and strengthening your self esteem. My goal is to create a comfortable space in which to address your concerns and help you thrive.
As a therapist I believe in establishing clear goals for our work together using a collaborative approach. During our meetings we can work on quieting your inner critic, understanding your fears and anxiety, and strengthening your self esteem. My goal is to create a comfortable space in which to address your concerns and help you thrive.
(415) 630-6557 View (415) 630-6557
Silver Lake Psychology--San Francisco location
Psychologist, PsyD
Online Only
We welcome clients from all backgrounds who are navigating life’s challenges, seeking personal growth, or looking for support through periods of change. Clients come to us for concerns including anxiety, depression, relationships, grief, trauma, stress, and questions about identity or life direction. Our diverse team provides affirming, individualized care, helping each client feel seen, understood, and supported as they move toward meaningful change. Our intake professionals will help connect you with the right therapist for your needs.
We welcome clients from all backgrounds who are navigating life’s challenges, seeking personal growth, or looking for support through periods of change. Clients come to us for concerns including anxiety, depression, relationships, grief, trauma, stress, and questions about identity or life direction. Our diverse team provides affirming, individualized care, helping each client feel seen, understood, and supported as they move toward meaningful change. Our intake professionals will help connect you with the right therapist for your needs.
(415) 635-0586 View (415) 635-0586
Diana Valentine
Clinical Social Work/Therapist, LCSW
San Francisco, CA 94105
I work with individuals navigating trauma, systemic stressors, identity exploration, and life transitions. My style is collaborative and interactive, grounded in harm reduction and influenced by psychodynamic, mindfulness, somatic, and narrative approaches. I aim to create a space that feels both safe for reflection and expansive for exploration. I’m especially passionate about supporting people who are new to therapy and bringing a social justice lens to mental health work.
I work with individuals navigating trauma, systemic stressors, identity exploration, and life transitions. My style is collaborative and interactive, grounded in harm reduction and influenced by psychodynamic, mindfulness, somatic, and narrative approaches. I aim to create a space that feels both safe for reflection and expansive for exploration. I’m especially passionate about supporting people who are new to therapy and bringing a social justice lens to mental health work.
(916) 352-6084 View (916) 352-6084
Jennifer Nevitt
Psychologist, CP
Online Only
I am Dr. Jennifer Nevitt and I am a licensed psychologist in California. I think that clients can benefit from permanent change by using several approaches, but mostly about how we think about our situation, our future, and actually changing the way our brain is wired to get the best results using positive psychology that helps us see the world in a positive way, and respond to stress differently as soon as treatment begins. I use several approaches when providing psychotherapy. I am trained in psychodynamic, family systems, mindfulness, client-centered, cognitive behavioral therapy, and more.
I am Dr. Jennifer Nevitt and I am a licensed psychologist in California. I think that clients can benefit from permanent change by using several approaches, but mostly about how we think about our situation, our future, and actually changing the way our brain is wired to get the best results using positive psychology that helps us see the world in a positive way, and respond to stress differently as soon as treatment begins. I use several approaches when providing psychotherapy. I am trained in psychodynamic, family systems, mindfulness, client-centered, cognitive behavioral therapy, and more.
(805) 977-5502 View (805) 977-5502
Russ Sharkey
Marriage & Family Therapist, MA, LMFT
1 Endorsed
San Francisco, CA 94114
Are you feeling stuck in your relationship(s), disconnected, or caught in the same arguments no matter how hard you try to communicate? You may want to feel closer, understood, and more secure without losing yourself in the process. Many of my clients are couples seeking clarity around recurring patterns, help navigating conflict, and tools to create deeper connection and stability. I also work with individuals who want to better understand themselves and show up more grounded, confident, and intentional in their relationships.
Are you feeling stuck in your relationship(s), disconnected, or caught in the same arguments no matter how hard you try to communicate? You may want to feel closer, understood, and more secure without losing yourself in the process. Many of my clients are couples seeking clarity around recurring patterns, help navigating conflict, and tools to create deeper connection and stability. I also work with individuals who want to better understand themselves and show up more grounded, confident, and intentional in their relationships.
(415) 763-6149 View (415) 763-6149
Danielle Gotwalt
Marriage & Family Therapist, MA, LMFT
6 Endorsed
San Francisco, CA 94118
Waitlist for new clients
We are wired for connection — with our internal selves, with others, and within broader communities. And oftentimes there are barriers. It can be something we learned when we were small and trying to survive, a challenging message or "should" from the world around us, or a loss we struggle to understand. Many of us seek therapy to better know who we are and what we want, and be able to communicate that understanding to others. Whatever brings you to therapy, your awareness of seeking someone to walk with you on this healing path is a great first step!
We are wired for connection — with our internal selves, with others, and within broader communities. And oftentimes there are barriers. It can be something we learned when we were small and trying to survive, a challenging message or "should" from the world around us, or a loss we struggle to understand. Many of us seek therapy to better know who we are and what we want, and be able to communicate that understanding to others. Whatever brings you to therapy, your awareness of seeking someone to walk with you on this healing path is a great first step!
(415) 888-9509 View (415) 888-9509
Megan Rose
Marriage & Family Therapist, MA, MFT
San Francisco, CA 94102
If you are reading this, then chances are you are looking to give either yourself and/or a loved one the opportunity to make important life changes. Everyone experiences situations that they need support with. Often, the most beneficial choice one can make is to seek objective guidance. You are the expert of your own life experience. My role is to help you explore this knowledge in a way that brings clarity and fulfillment. My name is Megan Rose and a particular area of specialty and interest is working with adults, couples and families who are wrestling with life transitions and relationship challenges.
If you are reading this, then chances are you are looking to give either yourself and/or a loved one the opportunity to make important life changes. Everyone experiences situations that they need support with. Often, the most beneficial choice one can make is to seek objective guidance. You are the expert of your own life experience. My role is to help you explore this knowledge in a way that brings clarity and fulfillment. My name is Megan Rose and a particular area of specialty and interest is working with adults, couples and families who are wrestling with life transitions and relationship challenges.
(415) 688-2157 View (415) 688-2157
Nicole Mak
Associate Professional Clinical Counselor, MA, APCC, AC
Online Only
Does it seem like self-doubt, self-criticism, or worry have taken over—yet find yourself keeping it inside, unsure how to put it into words? Seeking a professional is the first step to better mental health; welcome! I specialize in working with individuals struggling with anxiety, childhood emotional neglect, depression, dysfunctional parents, high self-criticism, low self-esteem, OCD, Panic disorder, Specific Phobias, trauma, and Hoarding Disorder. I am especially passionate about supporting individuals with a loved one who experiences Hoarding Disorder, as well as helping those who experience the condition firsthand.
Does it seem like self-doubt, self-criticism, or worry have taken over—yet find yourself keeping it inside, unsure how to put it into words? Seeking a professional is the first step to better mental health; welcome! I specialize in working with individuals struggling with anxiety, childhood emotional neglect, depression, dysfunctional parents, high self-criticism, low self-esteem, OCD, Panic disorder, Specific Phobias, trauma, and Hoarding Disorder. I am especially passionate about supporting individuals with a loved one who experiences Hoarding Disorder, as well as helping those who experience the condition firsthand.
(415) 862-1554 View (415) 862-1554
Isabelle Speers
Marriage & Family Therapist, LMFT
Online Only
Maybe you're caught in a storm of intrusive doubts, emotional pain, or lingering grief. You may be navigating a life transition, exploring your identity, or feeling paralyzed by perfectionism or fear. You might feel stuck- looping through the same thoughts and feelings, disconnected from yourself, your relationships, and the life you want to be living. You're not looking to be "fixed"- you just want to feel more grounded, more present, more like yourself. You want to respond to life more flexibly, to hold space for your feelings without being consumed by them, and to move toward what matters
Maybe you're caught in a storm of intrusive doubts, emotional pain, or lingering grief. You may be navigating a life transition, exploring your identity, or feeling paralyzed by perfectionism or fear. You might feel stuck- looping through the same thoughts and feelings, disconnected from yourself, your relationships, and the life you want to be living. You're not looking to be "fixed"- you just want to feel more grounded, more present, more like yourself. You want to respond to life more flexibly, to hold space for your feelings without being consumed by them, and to move toward what matters
(415) 237-2741 View (415) 237-2741
Jennifer Roy
Marriage & Family Therapist, M.S., LMFT
2 Endorsed
San Francisco, CA 94104
Are you hoping to show up more authentically to yourself and others? Do you want to resolve difficult relationship dynamics, heal from past trauma, or find meaning and purpose in your life? Are you a couple or family wanting honest communication and conflict resolution? Are you trying to adjust to a major life transition, chronic illness, a loss, isolation, or identity shift? We will work together in a safe, kind, non-judgmental space to explore your past to inform the present, change beliefs and patterns of behavior that are causing distress, move through grief, and expand your skills to heal and move forward rooted in strength.
Are you hoping to show up more authentically to yourself and others? Do you want to resolve difficult relationship dynamics, heal from past trauma, or find meaning and purpose in your life? Are you a couple or family wanting honest communication and conflict resolution? Are you trying to adjust to a major life transition, chronic illness, a loss, isolation, or identity shift? We will work together in a safe, kind, non-judgmental space to explore your past to inform the present, change beliefs and patterns of behavior that are causing distress, move through grief, and expand your skills to heal and move forward rooted in strength.
(415) 266-6352 View (415) 266-6352
Whitney Richards
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Online Only
It’s a struggle to deal with anxiety, a harmful inner critic, or unsatisfying relationship dynamics. It can be hard to feel playful, to easily connect to others, to get your emotional needs met, or to feel at ease in your body. Whether you feel overwhelmed by your emotions or cut off from them, you know you want to do things differently but aren’t sure how. While I don’t work with couples, I do specialize in working with individuals who are carrying around old negative beliefs about themselves, distressing memories, or relational patterns from childhood that are keeping them anxious or detached in relationships.
It’s a struggle to deal with anxiety, a harmful inner critic, or unsatisfying relationship dynamics. It can be hard to feel playful, to easily connect to others, to get your emotional needs met, or to feel at ease in your body. Whether you feel overwhelmed by your emotions or cut off from them, you know you want to do things differently but aren’t sure how. While I don’t work with couples, I do specialize in working with individuals who are carrying around old negative beliefs about themselves, distressing memories, or relational patterns from childhood that are keeping them anxious or detached in relationships.
(628) 212-6769 View (628) 212-6769
Ilia Mirkin
Clinical Social Work/Therapist, LCSW, LICSW
4 Endorsed
Online Only
Are you feeling unsure about how to support your family? Is your child struggling with anxiety, isolation, or risky behaviors, and every conversation seems to deepen the gap between you? You might be dealing with the aftermath of a divorce or a significant loss, wondering how to guide your family through these challenging times. You’re not alone. With my extensive training and experience in family psychotherapy and my personal experience as an immigrant, a father, and a partner in a multicultural family, we will address your family’s unique needs. I offer services in Spanish, Hebrew, Russian, and Portuguese.
Are you feeling unsure about how to support your family? Is your child struggling with anxiety, isolation, or risky behaviors, and every conversation seems to deepen the gap between you? You might be dealing with the aftermath of a divorce or a significant loss, wondering how to guide your family through these challenging times. You’re not alone. With my extensive training and experience in family psychotherapy and my personal experience as an immigrant, a father, and a partner in a multicultural family, we will address your family’s unique needs. I offer services in Spanish, Hebrew, Russian, and Portuguese.
(510) 674-1012 View (510) 674-1012
The Integration Collective
Psychologist, Psy.D., PhD, MA
1 Endorsed
San Francisco, CA 94114
Psychedelic integration is at the heart of what we do. Perhaps you've had an experience you're still sitting with — a medicine journey, a ceremony, a moment of expanded consciousness. Or maybe you're preparing and you want to go in with intention and support. Maybe the experience was difficult, even overwhelming, and you're still finding your footing. Or maybe you're simply curious, drawn to this work but not sure where to start. Wherever you are, we meet you there. We are a collective of therapists passionate about accompanying people through the deep work of psychedelic integration, trauma healing, and transformation.
Psychedelic integration is at the heart of what we do. Perhaps you've had an experience you're still sitting with — a medicine journey, a ceremony, a moment of expanded consciousness. Or maybe you're preparing and you want to go in with intention and support. Maybe the experience was difficult, even overwhelming, and you're still finding your footing. Or maybe you're simply curious, drawn to this work but not sure where to start. Wherever you are, we meet you there. We are a collective of therapists passionate about accompanying people through the deep work of psychedelic integration, trauma healing, and transformation.
(628) 877-8462 View (628) 877-8462
Ryan Noble
Marriage & Family Therapist, LMFT
3 Endorsed
San Francisco, CA 94114
I'm a licensed marriage and family therapist specializing in therapy for gay men, LGBTQ+ adults, and couples in San Francisco. My practice focuses particularly on men's mental health, sexuality, relationships, and consensually non-monogamous relationships. In my work with individuals and couples from a wide range of identities and backgrounds, I’ve seen how therapy can help people connect with strengths and insights they already possess. They often just need the right space to access them. My focus is on creating that kind of space: one where you can be honest, ask difficult questions, and clarify who you want to become.
I'm a licensed marriage and family therapist specializing in therapy for gay men, LGBTQ+ adults, and couples in San Francisco. My practice focuses particularly on men's mental health, sexuality, relationships, and consensually non-monogamous relationships. In my work with individuals and couples from a wide range of identities and backgrounds, I’ve seen how therapy can help people connect with strengths and insights they already possess. They often just need the right space to access them. My focus is on creating that kind of space: one where you can be honest, ask difficult questions, and clarify who you want to become.
(415) 941-3496 View (415) 941-3496
Emily Pellegrino
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Living in the current state of our world can feel overwhelming, exhausting, and at times heartbreaking - especially if you are someone who feels deeply. If you’re highly sensitive and finding it hard to stay grounded, hopeful, or connected to yourself, you’re not alone but meaningful change is possible. I work with highly sensitive individuals who feel overwhelmed, uncertain, or emotionally flooded, yet still want to stay connected to joy, curiosity, and the parts of themselves that feel alive. Many of my clients come to therapy feeling like they are “too much” for the world around them, but together I can help you change that.
Living in the current state of our world can feel overwhelming, exhausting, and at times heartbreaking - especially if you are someone who feels deeply. If you’re highly sensitive and finding it hard to stay grounded, hopeful, or connected to yourself, you’re not alone but meaningful change is possible. I work with highly sensitive individuals who feel overwhelmed, uncertain, or emotionally flooded, yet still want to stay connected to joy, curiosity, and the parts of themselves that feel alive. Many of my clients come to therapy feeling like they are “too much” for the world around them, but together I can help you change that.
(341) 212-6766 View (341) 212-6766

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$194

Therapists in San Francisco, CA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
80% Relationship Issues
76% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
59% Cigna and Evernorth
52% Anthem

How Therapists in San Francisco, CA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.