Therapists in San Francisco, CA
As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.
As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.
Through therapy, I help clients build effective coping skills, process difficult experiences, and develop a stronger sense of emotional balance and self-understanding. Together, we work toward reducing symptoms, strengthening resilience, and creating positive, sustainable change so clients can live more grounded, fulfilling lives.
Through therapy, I help clients build effective coping skills, process difficult experiences, and develop a stronger sense of emotional balance and self-understanding. Together, we work toward reducing symptoms, strengthening resilience, and creating positive, sustainable change so clients can live more grounded, fulfilling lives.
Before becoming a therapist, I spent nearly two decades in digital music and tech, where I developed a firsthand understanding of high-pressure environments and the ways capable people learn to cope. Today I work with creatives, professionals, entrepreneurs, caregivers, and others who have learned to adapt by staying productive, capable, or self-reliant while feeling disconnected from themselves. I especially enjoy working with men exploring a different relationship with strength and emotion. Together we'll slow down, listen to what your mind and body have been carrying, and build a more connected way of living.
Before becoming a therapist, I spent nearly two decades in digital music and tech, where I developed a firsthand understanding of high-pressure environments and the ways capable people learn to cope. Today I work with creatives, professionals, entrepreneurs, caregivers, and others who have learned to adapt by staying productive, capable, or self-reliant while feeling disconnected from themselves. I especially enjoy working with men exploring a different relationship with strength and emotion. Together we'll slow down, listen to what your mind and body have been carrying, and build a more connected way of living.
Are you feeling stuck in cycles of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space to explore your feelings, build effective communication, and foster healthier relationships. My focus areas include anxiety, depression, childhood trauma, PTSD, Complex PTSD, perfectionism, people-pleasing, and relationship concerns.
Are you feeling stuck in cycles of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space to explore your feelings, build effective communication, and foster healthier relationships. My focus areas include anxiety, depression, childhood trauma, PTSD, Complex PTSD, perfectionism, people-pleasing, and relationship concerns.
If change were as simple as Cher telling Nicholas Cage in Moonstruck to "Snap out of it!" there would be no need for therapists. While experiencing pain is difficult, it is often a catalyst for growth. As a licensed Therapist for 18 years, I specialize in helping people heal their emotional injuries and move through the "stuck" places that prevent them from living fuller and more meaningful lives. Resilience increases by working through challenges.
If change were as simple as Cher telling Nicholas Cage in Moonstruck to "Snap out of it!" there would be no need for therapists. While experiencing pain is difficult, it is often a catalyst for growth. As a licensed Therapist for 18 years, I specialize in helping people heal their emotional injuries and move through the "stuck" places that prevent them from living fuller and more meaningful lives. Resilience increases by working through challenges.
I am a collaborative therapist which means that we work together on the goals you want to achieve and how you'd like to achieve therm.
I am a collaborative therapist which means that we work together on the goals you want to achieve and how you'd like to achieve therm.
Jamie Moran, LCSW, CGP, has worked in Mental Health and Health Care since 1984, focusing on individuals, couples, groups, and organizations. He currently leads five psychotherapy groups for Gay Men weekly in San Francisco. Current groups are primarily in the office with all groups having a Zoom option (hybrid). Coming In February/March 2026 a Training Group will be offered in person on Tuesday or Wednesday, daytime hours. This group will include both group therapists and non group leaders.
Jamie Moran, LCSW, CGP, has worked in Mental Health and Health Care since 1984, focusing on individuals, couples, groups, and organizations. He currently leads five psychotherapy groups for Gay Men weekly in San Francisco. Current groups are primarily in the office with all groups having a Zoom option (hybrid). Coming In February/March 2026 a Training Group will be offered in person on Tuesday or Wednesday, daytime hours. This group will include both group therapists and non group leaders.
You may look like you have it all together on the outside while feeling overwhelmed, anxious, or emotionally exhausted on the inside. Perhaps you're constantly overthinking, putting everyone else's needs first, or wondering why life feels harder than it should. Therapy can help you quiet the noise, understand yourself more deeply, and create lasting change.
You may look like you have it all together on the outside while feeling overwhelmed, anxious, or emotionally exhausted on the inside. Perhaps you're constantly overthinking, putting everyone else's needs first, or wondering why life feels harder than it should. Therapy can help you quiet the noise, understand yourself more deeply, and create lasting change.
Dr. Ariel
Licensed Professional Clinical Counselor, PsyD, LPCC, CEO
4 Endorsed
Online Only
Waitlist for new clients
I work with first responders, veterans, and their families, as well as others navigating high-stress, high-stakes circumstances. You may be dealing with a critical incident, cumulative trauma, work injury, relationship strain, or years of carrying too much. Many of my clients are highly capable people who are used to pushing through, but something is no longer working the way it used to. Therapy can help you understand what is happening and create meaningful change in your work, relationships, family life, and day-to-day functioning.
I work with first responders, veterans, and their families, as well as others navigating high-stress, high-stakes circumstances. You may be dealing with a critical incident, cumulative trauma, work injury, relationship strain, or years of carrying too much. Many of my clients are highly capable people who are used to pushing through, but something is no longer working the way it used to. Therapy can help you understand what is happening and create meaningful change in your work, relationships, family life, and day-to-day functioning.
Anxiety alone is a total pain to deal with. When you pair it with its BFF depression, it can make everyday life feel even heavier. And if you’re good at looking like you have it all together and being there for everyone (and their mom), you’re probably exhausted. I got you. We’ll connect the dots between what you’ve been through, what you’re dealing with now, and the patterns that keep showing up. Then we’ll figure out what you can do differently.
Anxiety alone is a total pain to deal with. When you pair it with its BFF depression, it can make everyday life feel even heavier. And if you’re good at looking like you have it all together and being there for everyone (and their mom), you’re probably exhausted. I got you. We’ll connect the dots between what you’ve been through, what you’re dealing with now, and the patterns that keep showing up. Then we’ll figure out what you can do differently.
Do you struggle with finding or maintaining inner peace in specific areas of your life or, in life in general? Do you experience unhappiness or dissatisfaction with your life? Therapy may help you identify the blocks in your life that keep you from living and experiencing life as you desire. Left unchecked and unexamined, negative dynamics rooted in our past and/or fears & anxiety about the future may progress with greater consequence and/or disillusionment about life. I strive to understand your experience(s) in order to form a genuine connection and to identify meaningful solutions that honor you and your highest life aspirations.
Do you struggle with finding or maintaining inner peace in specific areas of your life or, in life in general? Do you experience unhappiness or dissatisfaction with your life? Therapy may help you identify the blocks in your life that keep you from living and experiencing life as you desire. Left unchecked and unexamined, negative dynamics rooted in our past and/or fears & anxiety about the future may progress with greater consequence and/or disillusionment about life. I strive to understand your experience(s) in order to form a genuine connection and to identify meaningful solutions that honor you and your highest life aspirations.
I'm a San Francisco based therapist licensed in California. My bi-cultural background helped me expand my awareness and develop skills around the intersection of cross-cultural issues and relational trauma. I work well with adults who grew up from emotionally unavailable caregivers, couples who struggles with communication/ connection/ intimacy and cross-cultural conflicts. I support clients in connecting with their feelings and authentic selves to build a more balanced and healthier relationship with others and oneself. Together we will aim to transfer your therapeutic progress into any aspect of your life.
I'm a San Francisco based therapist licensed in California. My bi-cultural background helped me expand my awareness and develop skills around the intersection of cross-cultural issues and relational trauma. I work well with adults who grew up from emotionally unavailable caregivers, couples who struggles with communication/ connection/ intimacy and cross-cultural conflicts. I support clients in connecting with their feelings and authentic selves to build a more balanced and healthier relationship with others and oneself. Together we will aim to transfer your therapeutic progress into any aspect of your life.
I assist clients with anxiety, depression, life transitions, work-life balance struggles, relationship challenges, burn out, and cultural stress/trauma. I am invested in supporting clients to reach a higher level of well-being and fulfillment in their lives. I provide a safe and supportive space with genuineness, authenticity, and kindness.
I assist clients with anxiety, depression, life transitions, work-life balance struggles, relationship challenges, burn out, and cultural stress/trauma. I am invested in supporting clients to reach a higher level of well-being and fulfillment in their lives. I provide a safe and supportive space with genuineness, authenticity, and kindness.
I provide anxiety and money therapy for women who overthink, overgive, and carry too much. You look capable and put-together, but you’re quietly exhausted from doing it all. You overthink decisions, replay conversations, and worry about disappointing others. You’re often the responsible one in relationships and at work, yet you struggle to trust your judgment. That pressure can show up around money, too — even when you’re objectively doing well. You’re tired of living under constant internal stress and want to feel steadier and more confident.
I provide anxiety and money therapy for women who overthink, overgive, and carry too much. You look capable and put-together, but you’re quietly exhausted from doing it all. You overthink decisions, replay conversations, and worry about disappointing others. You’re often the responsible one in relationships and at work, yet you struggle to trust your judgment. That pressure can show up around money, too — even when you’re objectively doing well. You’re tired of living under constant internal stress and want to feel steadier and more confident.
Gabriela has gained extensive experience in working with young children, adolescents, adults, and older adults over the past 16 years as a mental health therapist. She believes in using a warm, empathetic, and strengths-based approach along with light-hearted humor to foster trust, build therapeutic alliances, and facilitate deeper emotional work with clients. Gabriela has specialized in using cognitive behavioral, psychodynamic, and solution-focused therapy techniques to help children, adolescents, and adults from diverse backgrounds to alleviate depression, anxiety, and traumatic stress in their lives.
Gabriela has gained extensive experience in working with young children, adolescents, adults, and older adults over the past 16 years as a mental health therapist. She believes in using a warm, empathetic, and strengths-based approach along with light-hearted humor to foster trust, build therapeutic alliances, and facilitate deeper emotional work with clients. Gabriela has specialized in using cognitive behavioral, psychodynamic, and solution-focused therapy techniques to help children, adolescents, and adults from diverse backgrounds to alleviate depression, anxiety, and traumatic stress in their lives.
As someone with lived experience, I love supporting folks from my communities. I am a trans, queer, anti-Zionist Jew, immigrant, neurodivergent (AuDHD), dynamically disabled, polyam/ENM, kink affirming, HAES (Health at every size), Covid conscious therapist. Folks who seek me out tend to need support with feeling less overwhelmed by the world and by life's demands, creating relationships that feel more equitable, navigating conflict, life transitions and wanting to deepen their spiritual practice.
I use a liberatory frame in the work that includes values of collective liberation, anti-colonialism, abolition and disability justice.
As someone with lived experience, I love supporting folks from my communities. I am a trans, queer, anti-Zionist Jew, immigrant, neurodivergent (AuDHD), dynamically disabled, polyam/ENM, kink affirming, HAES (Health at every size), Covid conscious therapist. Folks who seek me out tend to need support with feeling less overwhelmed by the world and by life's demands, creating relationships that feel more equitable, navigating conflict, life transitions and wanting to deepen their spiritual practice.
I use a liberatory frame in the work that includes values of collective liberation, anti-colonialism, abolition and disability justice.
Now accepting clients from anywhere in the state of California for Individual, Couples and Group Therapy (I offer a one group for people with Bipolar Disorder and another focusing on Anxiety and Depression . Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Now accepting clients from anywhere in the state of California for Individual, Couples and Group Therapy (I offer a one group for people with Bipolar Disorder and another focusing on Anxiety and Depression . Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.
Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.
I work with individuals and couples in a variety of different areas, some of them include loss, anxiety, depression, and trauma. People often come in to work on a specific issue while others come in because something feels wrong, or because they want to gain a deeper understanding of themselves. My work with couples involves helping them work through areas in their relationship where they are struggling or feeling at a loss and we work together to help them gain new and lasting relational skills, often with a focus on communication.
I work with individuals and couples in a variety of different areas, some of them include loss, anxiety, depression, and trauma. People often come in to work on a specific issue while others come in because something feels wrong, or because they want to gain a deeper understanding of themselves. My work with couples involves helping them work through areas in their relationship where they are struggling or feeling at a loss and we work together to help them gain new and lasting relational skills, often with a focus on communication.
You deserve better than to stay stuck. (Though some of you have nagging thoughts that you may not). You deserve to be in less pain. Perhaps you’re coping with a loss of some kind like a divorce or a death and that’s been difficult? Often it is easier to reduce distress and achieve your goals with the help of a therapist who is objective, can hear your WHOLE story and hold it in confidence, and who can offer compassionate, evidence-based therapy. You deserve to feel “seen” and feel valued and you may need a place to nurture yourself and develop better coping skills for what life has thrown your way lately. Let me help.
You deserve better than to stay stuck. (Though some of you have nagging thoughts that you may not). You deserve to be in less pain. Perhaps you’re coping with a loss of some kind like a divorce or a death and that’s been difficult? Often it is easier to reduce distress and achieve your goals with the help of a therapist who is objective, can hear your WHOLE story and hold it in confidence, and who can offer compassionate, evidence-based therapy. You deserve to feel “seen” and feel valued and you may need a place to nurture yourself and develop better coping skills for what life has thrown your way lately. Let me help.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Belvedere
- Belvedere Tiburon
- Brisbane
- Colma
- Daly City
- Emeryville
- Muir Beach
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$196
Therapists in San Francisco, CA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 59% | Cigna and Evernorth |
| 51% | Anthem |
How Therapists in San Francisco, CA see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


