Therapists in San Francisco, CA

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Whitney Richards
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Online Only
It’s a struggle to deal with anxiety, a harmful inner critic, or unsatisfying relationship dynamics. It can be hard to feel playful, to easily connect to others, to get your emotional needs met, or to feel at ease in your body. Whether you feel overwhelmed by your emotions or cut off from them, you know you want to do things differently but aren’t sure how. While I don’t work with couples, I do specialize in working with individuals who are carrying around old negative beliefs about themselves, distressing memories, or relational patterns from childhood that are keeping them anxious or detached in relationships.
It’s a struggle to deal with anxiety, a harmful inner critic, or unsatisfying relationship dynamics. It can be hard to feel playful, to easily connect to others, to get your emotional needs met, or to feel at ease in your body. Whether you feel overwhelmed by your emotions or cut off from them, you know you want to do things differently but aren’t sure how. While I don’t work with couples, I do specialize in working with individuals who are carrying around old negative beliefs about themselves, distressing memories, or relational patterns from childhood that are keeping them anxious or detached in relationships.
(628) 212-6769 View (628) 212-6769
Mark A Ryan
Psychologist, PsyD
1 Endorsed
Online Only
Our struggles can often help us learn more about ourselves, our values, and what matters to us. I work collaboratively with clients to understand how to embrace and express these values in their everyday lives. I incorporate Mindfulness-Based Stress Reduction into my work which is an effective tool in raising awareness of our behavioral choices, coping with stress, and increasing focus. I find the therapeutic process to be an exciting and challenging endeavor that enhances our lives and pushes us towards continuous growth. Cultivating mindful awareness helps us take more deliberate steps of action to improve our lives.
Our struggles can often help us learn more about ourselves, our values, and what matters to us. I work collaboratively with clients to understand how to embrace and express these values in their everyday lives. I incorporate Mindfulness-Based Stress Reduction into my work which is an effective tool in raising awareness of our behavioral choices, coping with stress, and increasing focus. I find the therapeutic process to be an exciting and challenging endeavor that enhances our lives and pushes us towards continuous growth. Cultivating mindful awareness helps us take more deliberate steps of action to improve our lives.
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Dr. Sari Gregory
Pre-Licensed Professional, PsyD
3 Endorsed
San Francisco, CA 94117
Not accepting new clients
Hi! I help clients understand their inner world, soften old patterns, and feel more at ease. Some of my specialties include life transitions, anxiety, body image, and folks with executive functioning challenges. I also offer online ADHD and autism psychological assessments with clear recommendations and next steps. My approach blends insight and practical tools, with room for a laugh when it fits.
Hi! I help clients understand their inner world, soften old patterns, and feel more at ease. Some of my specialties include life transitions, anxiety, body image, and folks with executive functioning challenges. I also offer online ADHD and autism psychological assessments with clear recommendations and next steps. My approach blends insight and practical tools, with room for a laugh when it fits.
(415) 938-5675 View (415) 938-5675
Britney Spell
Marriage & Family Therapist, LMFT
Online Only
I create the time and space in sessions for you to be your authentic self, recognizing how all aspects of self— including ethnicity, gender, sexuality, and disabilities—play a role in how you navigate the world. I humbly seek to provide culturally competent services and strongly believe each individual is filled with potential for growth and joy. I understand that therapy can be both rewarding and challenging, and I am here to walk alongside you in the journey from potentiality to creating the meaningful life you’ve desired.
I create the time and space in sessions for you to be your authentic self, recognizing how all aspects of self— including ethnicity, gender, sexuality, and disabilities—play a role in how you navigate the world. I humbly seek to provide culturally competent services and strongly believe each individual is filled with potential for growth and joy. I understand that therapy can be both rewarding and challenging, and I am here to walk alongside you in the journey from potentiality to creating the meaningful life you’ve desired.
(415) 966-3992 View (415) 966-3992
Alana Kivowitz
Clinical Social Work/Therapist, LCSW
9 Endorsed
San Francisco, CA 94102
You are deeply caring, capable, and conscientious, and often put others first — whether supporting a loved one with mental illness, trying to care for everyone while struggling to honor your own body’s needs, or over-extending in work or relationships. You may also struggle with anxiety, trauma, chronic depression, or people-pleasing, and feel exhausted, disconnected, or stuck. Therapy can be a safe space to slow down, honor your needs, care for yourself and others without letting guilt or societal pressure overwhelm you, and be guided in a supportive and collaborative way.
You are deeply caring, capable, and conscientious, and often put others first — whether supporting a loved one with mental illness, trying to care for everyone while struggling to honor your own body’s needs, or over-extending in work or relationships. You may also struggle with anxiety, trauma, chronic depression, or people-pleasing, and feel exhausted, disconnected, or stuck. Therapy can be a safe space to slow down, honor your needs, care for yourself and others without letting guilt or societal pressure overwhelm you, and be guided in a supportive and collaborative way.
(415) 481-3567 View (415) 481-3567
Puneet (Penny) Kumta
Clinical Social Work/Therapist, LCSW
Online Only
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Hi, I'm Penny! This quote from Maya Angelou guides the way I practice therapy. I am a licensed clinical social worker with over twenty years experience in the field of trauma, working with children, youth, and adults. My practice grounds clients through life's transitions including pregnancy/post natal periods, parenting, separation/divorce, career changes, and perimenopause and also serves co parents through divorce and separation through co parenting counseling and mediation.
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Hi, I'm Penny! This quote from Maya Angelou guides the way I practice therapy. I am a licensed clinical social worker with over twenty years experience in the field of trauma, working with children, youth, and adults. My practice grounds clients through life's transitions including pregnancy/post natal periods, parenting, separation/divorce, career changes, and perimenopause and also serves co parents through divorce and separation through co parenting counseling and mediation.
(628) 230-4233 View (628) 230-4233
Dr. Christina Lam - Culturally Responsive Therapy
Psychologist, PhD
1 Endorsed
Online Only
Have you been feeling stuck, overwhelmed, or like something is missing, even though you’ve tried to do everything "right"? Maybe you feel anxious trying to reach goalposts that keep moving further away. As an Asian American woman, I know how hard it is to balance cultural pressures, familial expectations, and your own needs. Perfectionism and the drive for success can leave you feeling disconnected from yourself. You may also find it difficult to set boundaries or advocate for yourself. It's exhausting, but you don’t have to face it alone.
Have you been feeling stuck, overwhelmed, or like something is missing, even though you’ve tried to do everything "right"? Maybe you feel anxious trying to reach goalposts that keep moving further away. As an Asian American woman, I know how hard it is to balance cultural pressures, familial expectations, and your own needs. Perfectionism and the drive for success can leave you feeling disconnected from yourself. You may also find it difficult to set boundaries or advocate for yourself. It's exhausting, but you don’t have to face it alone.
(650) 249-3020 View (650) 249-3020
John Beahan
Psychologist, PsyD
Online Only
I am licensed Clinical Psychologist who is trained using Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Seeking Safety and Motivational Interviewing. It is my intention in therapy to develop a collaborative atmosphere to develop a treatment approach that fits the needs of the individual to improve quality of life.
I am licensed Clinical Psychologist who is trained using Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Seeking Safety and Motivational Interviewing. It is my intention in therapy to develop a collaborative atmosphere to develop a treatment approach that fits the needs of the individual to improve quality of life.
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Lisa River Schenkelberg
Marriage & Family Therapist, MA, LMFT
Online Only
I help artists, empaths & highly sensitive people remember who they really are so they may unlock their creative genius. In a culture that strives to keep us overwhelmed, disconnected & under-resourced, collective evolution beyond this paradigm depends on more people reclaiming their authentic voice & unique gifts. As an artist myself, I see therapy as a powerful conduit for a revolution of creative awakening & collective liberation, opening doorways to new possibilities. Together, we will explore the internalized patterns that helped you survive oppressive systems, unwinding from perfectionism, people-pleasing and self-censoring.
I help artists, empaths & highly sensitive people remember who they really are so they may unlock their creative genius. In a culture that strives to keep us overwhelmed, disconnected & under-resourced, collective evolution beyond this paradigm depends on more people reclaiming their authentic voice & unique gifts. As an artist myself, I see therapy as a powerful conduit for a revolution of creative awakening & collective liberation, opening doorways to new possibilities. Together, we will explore the internalized patterns that helped you survive oppressive systems, unwinding from perfectionism, people-pleasing and self-censoring.
(415) 598-9436 View (415) 598-9436
Claudine Solin Radford
Clinical Social Work/Therapist, LCSW, EdM
Online Only
I work with women navigating life transitions across their 30s, 40s, and 50s—times when identity, relationships, and our bodies are shifting. You may be feeling anxious, disconnected, or unsure of your next step. Our work focuses on slowing down, listening inward, and understanding your patterns through a nervous system and relational lens. Together, we create space for clarity, steadiness, and a more authentic way of being.
I work with women navigating life transitions across their 30s, 40s, and 50s—times when identity, relationships, and our bodies are shifting. You may be feeling anxious, disconnected, or unsure of your next step. Our work focuses on slowing down, listening inward, and understanding your patterns through a nervous system and relational lens. Together, we create space for clarity, steadiness, and a more authentic way of being.
(415) 534-6277 View (415) 534-6277
Amy Backos
Psychologist, PhD, ATR-BC
5 Endorsed
San Francisco, CA 94131
Longing for more energy and clarity to thrive in your life? Do past pain, unwanted thoughts, or strained relationships feel like obstacles? If you’re ready to release the worry you’re carrying and embrace joy, ease, and success, I invite you to explore a creative and effective approach. I blend creativity and logic, focus and curiosity, thoughts and emotions, helping you release worries and feel at ease through a unique combination of Acceptance and Commitment Therapy (ACT) and Art Therapy. Learn mindfulness, thought observation, and how to live in alignment with your values rather than reacting to discomfort/fear.
Longing for more energy and clarity to thrive in your life? Do past pain, unwanted thoughts, or strained relationships feel like obstacles? If you’re ready to release the worry you’re carrying and embrace joy, ease, and success, I invite you to explore a creative and effective approach. I blend creativity and logic, focus and curiosity, thoughts and emotions, helping you release worries and feel at ease through a unique combination of Acceptance and Commitment Therapy (ACT) and Art Therapy. Learn mindfulness, thought observation, and how to live in alignment with your values rather than reacting to discomfort/fear.
(415) 592-6406 View (415) 592-6406
Dr. Alisha Saxena
Psychologist, PsyD, MS, MA
2 Endorsed
Online Only
We all have moments of feeling isolated and “stuck.” This can stem from the difference between what your life looks like now and how you would like it to be. The stress of this disconnection can seep into all aspects of your world: socially withdrawing or getting into more arguments can lead to depression and relationship conflict. You might feel like what you do is never “good enough,” increasing anxiety. You might hide your stress by focusing on what you can control, particularly after traumatic events. Therapy can help bring back joy and spontaneity into your life, helping you feel more fulfilled and energized.
We all have moments of feeling isolated and “stuck.” This can stem from the difference between what your life looks like now and how you would like it to be. The stress of this disconnection can seep into all aspects of your world: socially withdrawing or getting into more arguments can lead to depression and relationship conflict. You might feel like what you do is never “good enough,” increasing anxiety. You might hide your stress by focusing on what you can control, particularly after traumatic events. Therapy can help bring back joy and spontaneity into your life, helping you feel more fulfilled and energized.
(415) 449-9588 View (415) 449-9588
Jacob LeClair
Drug & Alcohol Counselor, LAADC
Online Only
Are you a high performing man who is reaching a point where alcohol use feels conflicted and no longer in alignment? It is courageous to be here exploring this concern you have. I specialize in helping men who are successful, thoughtful, yet conflicted about their drinking find a more aligned path forward with Internal Family Systems (IFS) therapy. Drinking may still "work" socially or professionally, but internally something about it feels off. While you do not identify with labels such as addiction, you know your relationship with alcohol is costing you in areas such as clarity, connection and energy for work and fitness.
Are you a high performing man who is reaching a point where alcohol use feels conflicted and no longer in alignment? It is courageous to be here exploring this concern you have. I specialize in helping men who are successful, thoughtful, yet conflicted about their drinking find a more aligned path forward with Internal Family Systems (IFS) therapy. Drinking may still "work" socially or professionally, but internally something about it feels off. While you do not identify with labels such as addiction, you know your relationship with alcohol is costing you in areas such as clarity, connection and energy for work and fitness.
(415) 480-7739 View (415) 480-7739
Mariana Diaz
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Online Only
There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.
There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.
(415) 862-1544 View (415) 862-1544
Ilysa Goldblatt
Psychologist, PsyD
San Francisco, CA 94118
Is it time to hit the refresh button on your life? I understand and I'm here to help. As a California board-certified clinical psychologist, I have over twenty years experience working with adolescents, adults, and couples. My modern and approachable style combines extensive training in psychodynamic and relational theories, Cognitive-behavioral treatment, mindfulness, and strengths-based treatment, with a passion for helping clients gain insight into their struggles and obstacles, to live more authentically.
Is it time to hit the refresh button on your life? I understand and I'm here to help. As a California board-certified clinical psychologist, I have over twenty years experience working with adolescents, adults, and couples. My modern and approachable style combines extensive training in psychodynamic and relational theories, Cognitive-behavioral treatment, mindfulness, and strengths-based treatment, with a passion for helping clients gain insight into their struggles and obstacles, to live more authentically.
(415) 749-9159 View (415) 749-9159
Jasmine W. L. Khor
Marriage & Family Therapist, LMFT
San Francisco, CA 94115
I offer a space for people who feel in-between; artists, immigrants, child of immigrants, or individuals who have fulfilled social demands of achievement on the outside but is often left feeling adrift inside. I welcome the ones who are also in-between life stages, weathering a loss, relocating geographically, at a career cross-road, or negotiating parenting challenges. I specialise in working with adults and younger children who have a tendency to withdraw into themselves.
I offer a space for people who feel in-between; artists, immigrants, child of immigrants, or individuals who have fulfilled social demands of achievement on the outside but is often left feeling adrift inside. I welcome the ones who are also in-between life stages, weathering a loss, relocating geographically, at a career cross-road, or negotiating parenting challenges. I specialise in working with adults and younger children who have a tendency to withdraw into themselves.
(415) 969-4607 View (415) 969-4607
Dr. Kirsty Hale Viera
Psychologist, PsyD
Online Only
Not accepting new clients
I'm a licensed psychologist committed to providing inclusive, affirming, and anti-oppressive care. I specialize in working with teens and adults dealing with issues such as trauma, ADHD, anxiety, relationship dynamics and identity development. While grounded in classic therapeutic approaches such as mindfulness, DBT and CBT, I intentionally adapt them to honor clients' cultural identities, lived experiences, and the broader sociopolitical forces that shape mental health — including racism, intergenerational trauma, and systemic oppression. My practice is relational, trauma-informed, and rooted in social justice values.
I'm a licensed psychologist committed to providing inclusive, affirming, and anti-oppressive care. I specialize in working with teens and adults dealing with issues such as trauma, ADHD, anxiety, relationship dynamics and identity development. While grounded in classic therapeutic approaches such as mindfulness, DBT and CBT, I intentionally adapt them to honor clients' cultural identities, lived experiences, and the broader sociopolitical forces that shape mental health — including racism, intergenerational trauma, and systemic oppression. My practice is relational, trauma-informed, and rooted in social justice values.
(415) 358-7780 View (415) 358-7780
Johanna Hill
Marriage & Family Therapist, LMFT
San Francisco, CA 94121
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
(628) 345-5211 View (628) 345-5211
Ali Howard Kirsch
Marriage & Family Therapist, MA
3 Endorsed
Online Only
I’m a licensed Marriage & Family Therapist and a clinical supervisor. For the past 15 years I’ve helped people better understand themselves, heal from past difficulties, and build stronger interpersonal connections. Examining one’s difficulties requires courage and resolve. Therapy is a long-term investment in yourself and in your desire to live a fuller, more satisfying life. With a lot of effort and patience, the therapeutic process can pays off.
I’m a licensed Marriage & Family Therapist and a clinical supervisor. For the past 15 years I’ve helped people better understand themselves, heal from past difficulties, and build stronger interpersonal connections. Examining one’s difficulties requires courage and resolve. Therapy is a long-term investment in yourself and in your desire to live a fuller, more satisfying life. With a lot of effort and patience, the therapeutic process can pays off.
(415) 894-9921 View (415) 894-9921
Madison Messerli
Clinical Social Work/Therapist, LCSW, LMSW
2 Endorsed
Online Only
Another week has gone by. That goal — the certification, the career pivot, the book you've been meaning to write — is still sitting right where it was last month. Not for lack of wanting it. Not for lack of trying. ADHD in adulthood is sneaky that way. It doesn't look like what people expect. It often shows up as an agonizing, persistent shame that feels impossible to shake. High-achieving women with big visions and powerful brains that won't cooperate are exactly who I work with. Your potential is obvious. The follow-through is where things get derailed.
Another week has gone by. That goal — the certification, the career pivot, the book you've been meaning to write — is still sitting right where it was last month. Not for lack of wanting it. Not for lack of trying. ADHD in adulthood is sneaky that way. It doesn't look like what people expect. It often shows up as an agonizing, persistent shame that feels impossible to shake. High-achieving women with big visions and powerful brains that won't cooperate are exactly who I work with. Your potential is obvious. The follow-through is where things get derailed.
(415) 301-6908 View (415) 301-6908

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$199

Therapists in San Francisco, CA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
80% Relationship Issues
76% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
61% Cigna and Evernorth
53% Anthem

How Therapists in San Francisco, CA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.