I believe therapy is a place where one can get unconditional support to find one's true self, and find guidance to blossom to one's full capacity. Most of us struggle, as we stray from our original path, and our inner compass informs us of this. Therapy offers a sanctuary, where you can honestly face and better understand how you struggle, and how you can more fully connect with yourself and others. We do this by talking, feeling, and sensing through your experience, in a safe, supportive environment. It is based on trust and respect. This is a vulnerable, challenging and deeply rewarding process.