Therapists in San Francisco, CA
People often come to therapy when there is a gap between their desired lives and their current reality. My hope is to work collaboratively with you to explore what might be getting in your way. I believe that in understanding and accepting your emotional world more deeply, over time people can make decisions from an increasingly unrestricted place.
People often come to therapy when there is a gap between their desired lives and their current reality. My hope is to work collaboratively with you to explore what might be getting in your way. I believe that in understanding and accepting your emotional world more deeply, over time people can make decisions from an increasingly unrestricted place.
I specialize in working with anxiety, depression, chronic health conditions (e.g. chronic pain, cardiovascular disease requiring behavior change, diabetes management), health and wellness concerns (e.g. nutrition, exercise, substance use). I also support clients navigating stress, burnout, and the challenges that can come with aging.
I’m a first-generation South Asian licensed clinical psychologist based in San Francisco, California, with over a decade of experience providing evidence-based care.
I specialize in working with anxiety, depression, chronic health conditions (e.g. chronic pain, cardiovascular disease requiring behavior change, diabetes management), health and wellness concerns (e.g. nutrition, exercise, substance use). I also support clients navigating stress, burnout, and the challenges that can come with aging.
I’m a first-generation South Asian licensed clinical psychologist based in San Francisco, California, with over a decade of experience providing evidence-based care.
1976,studies in Jungian, Psychosynthesis & Gestalt. 1983, completed Intensive Psychosynthesis Training with, Diana Whitmore, UK and Piero Ferrucci, Italy. 1977 , Staff Therapist at Diabasis House, San Francisco, a Jungian oriented residential alternative to hospitalization for acutely psychotic young adults,using no medication and offering Spiritual Crisis Intervention & Somatic Psychotherapy(1978-1982).Worked one on one with Autistic children, Buck Foundation Research(1982-1984).1980..., trained with Dr. Ron Alexander Ph.D,originator of the Open Mind Training. Completed Intensive Medical Intuitive Training with Caroline Myss and Norm Shealy M.D.(1995-1997).Diplomate, Comprehensive Energy Psychology,ACEP(2006-present)
1976,studies in Jungian, Psychosynthesis & Gestalt. 1983, completed Intensive Psychosynthesis Training with, Diana Whitmore, UK and Piero Ferrucci, Italy. 1977 , Staff Therapist at Diabasis House, San Francisco, a Jungian oriented residential alternative to hospitalization for acutely psychotic young adults,using no medication and offering Spiritual Crisis Intervention & Somatic Psychotherapy(1978-1982).Worked one on one with Autistic children, Buck Foundation Research(1982-1984).1980..., trained with Dr. Ron Alexander Ph.D,originator of the Open Mind Training. Completed Intensive Medical Intuitive Training with Caroline Myss and Norm Shealy M.D.(1995-1997).Diplomate, Comprehensive Energy Psychology,ACEP(2006-present)
My areas of emphasis are relationships, transgender/gender-expansive affirming care, neurodiversity, LGBTQIA+ concerns, trauma, sexuality, & bi/multi-ethnic identity. As a therapist, I conceptualize both pain and healing from a developmental, interpersonal, and systemic lens. I offer a safe, compassionate space to explore yourself and your life experiences to promote insight and work through the factors causing you distress, while collaboratively identifying potential shifts that will allow you to manifest who you want to be.
My areas of emphasis are relationships, transgender/gender-expansive affirming care, neurodiversity, LGBTQIA+ concerns, trauma, sexuality, & bi/multi-ethnic identity. As a therapist, I conceptualize both pain and healing from a developmental, interpersonal, and systemic lens. I offer a safe, compassionate space to explore yourself and your life experiences to promote insight and work through the factors causing you distress, while collaboratively identifying potential shifts that will allow you to manifest who you want to be.
My approach to helping people through psychological difficulties is based on the idea that a special form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify unconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behavior.
My style is directed thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
My approach to helping people through psychological difficulties is based on the idea that a special form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify unconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behavior.
My style is directed thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
Being human is hard, and we’re not meant to do it alone. There are lots of things in our lives that can cause us to feel disconnected from ourselves, others, or our lives. I see therapy as a path along which we can come to meet ourselves and our suffering, and connect more intimately with life through the support of a safe, trusted, loving presence. I aim to provide that presence for my clients. We’ll work together to create a relationship where you feel seen, heard, and supported to process, feel, and transform.
Being human is hard, and we’re not meant to do it alone. There are lots of things in our lives that can cause us to feel disconnected from ourselves, others, or our lives. I see therapy as a path along which we can come to meet ourselves and our suffering, and connect more intimately with life through the support of a safe, trusted, loving presence. I aim to provide that presence for my clients. We’ll work together to create a relationship where you feel seen, heard, and supported to process, feel, and transform.
Feeling stuck leads to discouragement and restlessness. The reason people seek therapy is - we don't know where we are stuck!
Anxiety lurks in every life experience, leading to brain fog, low self-esteem, and often, addictive tendencies. With a year of experience in substance use addiction treatment and depth of experiencing supporting couples and individuals dealing with traumatic experiences, my focus is to help clients come back to themselves, rebuilding their identity, repairing their relationships in community, and embracing a life they love.
Feeling stuck leads to discouragement and restlessness. The reason people seek therapy is - we don't know where we are stuck!
Anxiety lurks in every life experience, leading to brain fog, low self-esteem, and often, addictive tendencies. With a year of experience in substance use addiction treatment and depth of experiencing supporting couples and individuals dealing with traumatic experiences, my focus is to help clients come back to themselves, rebuilding their identity, repairing their relationships in community, and embracing a life they love.
I work with individuals, children, and couples who are facing ongoing or sudden challenges in their lives. My adult clients might be feeling disconnected from themselves and others, uncertain about their life path, or just ready for a change. By implementing body-oriented and cognitive-behavioral practices, I will support you in healing old wounds, breaking free from unhelpful patterns, and creating the life that you want.
I work with individuals, children, and couples who are facing ongoing or sudden challenges in their lives. My adult clients might be feeling disconnected from themselves and others, uncertain about their life path, or just ready for a change. By implementing body-oriented and cognitive-behavioral practices, I will support you in healing old wounds, breaking free from unhelpful patterns, and creating the life that you want.
Bay Area Community Counseling
Psychologist, PsyD, LCSW, MFT, MFTI, PCCi
1 Endorsed
San Francisco, CA 94123
At Bay Area Community Counseling, we provide therapy for children, teenagers, adults, and couples and are able to be flexible with clients' financial needs. Everyone can use some help now and then and at BACC we can provide you that help to get your life back on track. We work with various issues such as anxiety, depression, ADHD/ADD, relationship problems, learning problems, and a number of other issues that get in the way of living a fulfilling life.
At Bay Area Community Counseling, we provide therapy for children, teenagers, adults, and couples and are able to be flexible with clients' financial needs. Everyone can use some help now and then and at BACC we can provide you that help to get your life back on track. We work with various issues such as anxiety, depression, ADHD/ADD, relationship problems, learning problems, and a number of other issues that get in the way of living a fulfilling life.
Welcome! Whatever your current challenges, it is a brave first step to seek support. I offer my clients sessions to work through their anxiety, depression, life transitions in a collaborative way looking towards healing that makes life more manageable, fulfilling and enjoyable. Working with me, therapy is an interactive dialogue that can help you achieve the life you want for yourself, gain a greater sense of self-acceptance and acceptance of others. My style is warm, non-judgmental and curious.
Welcome! Whatever your current challenges, it is a brave first step to seek support. I offer my clients sessions to work through their anxiety, depression, life transitions in a collaborative way looking towards healing that makes life more manageable, fulfilling and enjoyable. Working with me, therapy is an interactive dialogue that can help you achieve the life you want for yourself, gain a greater sense of self-acceptance and acceptance of others. My style is warm, non-judgmental and curious.
Good morning, afternoon, or evening depending on when you find yourself seeking change. I applaud you for taking this first step in finding peace. I hope in this moment you choose what's best for your growth, wellness and happiness. Let me help with the part of finding and connecting lost parts and forgotten memories to, again, see the whole picture of self.
Good morning, afternoon, or evening depending on when you find yourself seeking change. I applaud you for taking this first step in finding peace. I hope in this moment you choose what's best for your growth, wellness and happiness. Let me help with the part of finding and connecting lost parts and forgotten memories to, again, see the whole picture of self.
We all at some point in our life face crises or transitions that can become an opportunity for growth. Bob Dylan's song, "Times are a changin'" aptly describes our current state of the world. It's easy to be negatively affected! Seeking psychological help is not a weakness, but a sign of strength. I love working with clients who have a desire to grow stronger & happier. I help clients break through patterns of anxiety, depression, anger, & low self-esteem. I work with both individuals and couples, teaching nuanced communication skills towards the goal of deep, fun-loving, relationships.
We all at some point in our life face crises or transitions that can become an opportunity for growth. Bob Dylan's song, "Times are a changin'" aptly describes our current state of the world. It's easy to be negatively affected! Seeking psychological help is not a weakness, but a sign of strength. I love working with clients who have a desire to grow stronger & happier. I help clients break through patterns of anxiety, depression, anger, & low self-esteem. I work with both individuals and couples, teaching nuanced communication skills towards the goal of deep, fun-loving, relationships.
I offer professional and experienced support to make enduring changes. You may be in a time of struggle or you may be looking for ways to thrive in your life. I use a Jungian Psychoanalytic orientation to help. Psychotherapy is based on solid research and the world’s wisdom traditions. It is an experience between us that is unique to you. I believe it is the most important journey you can take to move towards healing and living a rich, meaningful life.
I offer professional and experienced support to make enduring changes. You may be in a time of struggle or you may be looking for ways to thrive in your life. I use a Jungian Psychoanalytic orientation to help. Psychotherapy is based on solid research and the world’s wisdom traditions. It is an experience between us that is unique to you. I believe it is the most important journey you can take to move towards healing and living a rich, meaningful life.
As a bilingual Latino clinician, I have successfully used my clinical skills by applying Cognitive Behavior Therapy interventions and Motivational Interviewing, with individuals experiencing depression, PTSD and anxiety. My passion for clinical work, along with my interpersonal skills, has made me effective at building rapport with clients as they move through burnout, life transitions and through the stages of change. My ability to connect with clients at each step of the treatment process has helped them achieve successful outcomes, symptom stabilization, and self determination.
As a bilingual Latino clinician, I have successfully used my clinical skills by applying Cognitive Behavior Therapy interventions and Motivational Interviewing, with individuals experiencing depression, PTSD and anxiety. My passion for clinical work, along with my interpersonal skills, has made me effective at building rapport with clients as they move through burnout, life transitions and through the stages of change. My ability to connect with clients at each step of the treatment process has helped them achieve successful outcomes, symptom stabilization, and self determination.
I'm a level 2-trained IFS therapist and art therapist. I know how important relationships are, and how little we are taught about how to do them! I work with clients who are feeling disconnected from themselves. Folks who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room and levity to situations that can sometimes feel overwhelming and heavy.
I'm a level 2-trained IFS therapist and art therapist. I know how important relationships are, and how little we are taught about how to do them! I work with clients who are feeling disconnected from themselves. Folks who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room and levity to situations that can sometimes feel overwhelming and heavy.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
I am a licensed clinical psychologist working with adults of all ages. I have significant experience working with adults in the tech industry through my role as the Mental Health Manager at the onsite wellness center at Meta/Facebook for 7+ years. Additionally, I am certified in perinatal mental health and specialize in supporting individuals through the complicated journey of parenthood, including fertility challenges, fetal loss, and perinatal mood and anxiety disorders. Other areas of expertise include depression, anxiety, substance use/addiction, life transitions, personal/professional growth, and relationships/dating.
I am a licensed clinical psychologist working with adults of all ages. I have significant experience working with adults in the tech industry through my role as the Mental Health Manager at the onsite wellness center at Meta/Facebook for 7+ years. Additionally, I am certified in perinatal mental health and specialize in supporting individuals through the complicated journey of parenthood, including fertility challenges, fetal loss, and perinatal mood and anxiety disorders. Other areas of expertise include depression, anxiety, substance use/addiction, life transitions, personal/professional growth, and relationships/dating.
If your troubles keep replaying in you mind we can talk it out and make sense of it. We all have doubts, small or big, and they can persist. I use (CBT) to guide clients away from self-sabotaging thought patterns. There are a few ways to find your inner strengths again. I also work with individuals and couples around relationship challenges using the Gottman method. Whether addressing long-avoided topics, like financial stress or strengthening communication. Hope to meet you soon.
If your troubles keep replaying in you mind we can talk it out and make sense of it. We all have doubts, small or big, and they can persist. I use (CBT) to guide clients away from self-sabotaging thought patterns. There are a few ways to find your inner strengths again. I also work with individuals and couples around relationship challenges using the Gottman method. Whether addressing long-avoided topics, like financial stress or strengthening communication. Hope to meet you soon.
Weekend availability! Reach out about specific days and times. If you’re struggling with relationships, work, emotions, or just existing in the world, you’re not alone. If you want to change, our work together can help you find a path forward. My approach is relational and person-centered, which means I believe you have the capacity to find resolutions inside yourself, and I'll support you as we explore together.
Weekend availability! Reach out about specific days and times. If you’re struggling with relationships, work, emotions, or just existing in the world, you’re not alone. If you want to change, our work together can help you find a path forward. My approach is relational and person-centered, which means I believe you have the capacity to find resolutions inside yourself, and I'll support you as we explore together.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Belvedere
- Belvedere Tiburon
- Brisbane
- Colma
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$190
Therapists in San Francisco, CA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Trauma and PTSD |
| 66% | Life Transitions |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aetna |
| 56% | Cigna and Evernorth |
| 52% | Other |
How Therapists in San Francisco, CA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


