Therapists in San Francisco, CA

"Your body is your subconscious mind and you can't heal it by talk alone." - Candace Pert. You may be unaware of your unconscious desires and how they affect your actions. You may know what the right choices are but choose comfort at the expense of your genuine desires. You need not criticize yourself to explore your challenges and make changes in your life.

Are you looking to overcome challenging life situations? Would you like to experience relief from stressors, improve your quality of life, and achieve your therapeutic goals? I have extensive experience working with depression, anxiety, anger management, marital issues, issues related to aging, chemical abuse and dependency, gambling and other addictions, and personality issues. I have been a psychotherapist for over 14 years treating adults and older adults 18 years of age and above. Psychotherapy is individual and personal, and there are multiple approaches to treatment. I also believe that the development of communication skills and coping skills are very important in achieving wellness.

Perhaps you are seeking healthier ways to cope with stressful life experiences or want to make more enduring changes to how you relate to yourself and others. In my work, I aim to not only help you feel better but provide you the tools to lead a more meaningful life. I help clients recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious.

Beginning therapy is not easy. Finding the right therapist in San Francisco can feel daunting. Examining one’s difficulties requires courage and resolve. Feelings of reluctance and apprehension are common and understandable. But, therapy is a long-term investment in yourself and in your desire to live a fuller, more satisfying life. With a lot of effort and patience, the therapeutic process can pays off. If you’re interested in starting therapy I recommend we have two or three initial meetings to see how it feels to talk and think together.

Roxana is a certified physician assistant with extensive experience in treating psychiatric disorders. she specializes in dual diagnosis, depression disorders, anxiety disorders, obsessive-compulsive disorder, bipolar disorders, ADD/ADHD, Schizophrenia and post-traumatic stress disorder. Roxana strives to provide treatment tailored to each individual patient based on symptom profile and their treatment history. She truly cares and is passionate about supporting her patients in improving their wellness.

Crises and painful emotions can be the beginning of a journey toward transformation and wisdom. If you are looking for a deeper and more connected sense of yourself, and fulfillment in life, then you may be ready for a commitment to the therapeutic process. I believe my empathic presence - the capacity to hear, see and feel a situation from the other person's vantage point- is central to the healing process. Within such a safe relationship the patient can develop an open attitude toward the unconscious; exploration of the meaning and purpose of one's life can unfold.

Dr. Megan Spence is a clinical psychologist with expertise in behavioral medicine, certified in perinatal mental health through Postpartum Support International & specializes in treating women's health issues across the lifespan including reproductive stress, PMDD, perinatal mood disorders, birth trauma, & menopause. She has experience working with men, women, and non-binary individuals around a wide range of health concerns, including anxiety, depression, trauma, work stress, grief, sleep problems, and chronic illness. Her practice is evidence-based, trauma-informed, and prioritizes a multicultural and empowering approach.

I understand that seeking therapy can be a significant step, and I'm here to provide a safe and non-judgmental space for your healing and personal growth. With 10 years of experience in Harm Reduction Psychotherapy, I am passionate about working with clients dealing with substance use disorders, trauma, depression and anxiety. In Harm Reduction Therapy, absitence is only one option among many others including moderation, reducing use and using more safely. I believe that everyone has the inner strength and resilience to overcome obstacles and create positive change in their lives.

Are you tired of working hard and still feeling so tired, overwhelmed, or depressed? Do you give everything you have only to feel like you continually come up short? Are you constantly repeating the same mistakes over and over in your relationships and friendships? You don't have to struggle alone. I'm here to support you and help you find self-acceptance, discover your worth, and embrace your whole self. Together we will work to identify your innate talents, optimize your coping skills so you can better deal with life's stressors, and remove the barriers that hold you back from happiness and fulfillment.

As a Jungian analyst and body-oriented psychotherapist, I work with individuals who wish to explore the roots of their issues and lead more fulfilling lives. My integrative approach incorporates dreamwork, Authentic Movement, Marion Woodman's BodySoul Rhythms approach and other embodied, creative disciplines, together with in-depth verbal psychotherapy. In a safe and non-judgmental atmosphere I assist people in reconnecting with their feelings, developing healthier relationships and exploring meaningful career paths. As a university professor and international trainer I support people's learning, change and growth and hold a profound respect for the uniqueness of each person's calling.

I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.

I see children, adolescents, and adults in individual psychotherapy and psychoanalysis who are struggling with a variety of issues, including depression, anxiety, relationship problems, life cycle challenges, and trauma. At times the way people cope with and manage their past or present difficulties create additional barriers to feeling good, and fulfilling their hopes and goals. As a conscientious, professional, and compassionate clinician, I strive to provide a therapeutic relationship in which together we can think about, understand and help you work through those feelings and thoughts that are troubling, confusing and worrisome.

I strive to provide evidence-based treatment, while also meeting my clients where they are and treating them as the expert of their experience. My style can be described as warm and laid-back. It is my goal to get to know each person I work with deeply so I can tailor treatment to fit their individual needs. I tend to utilize CBT and/or DBT strategies in most sessions.

I work with clients to treat anxiety disorders, depression, and bipolar disorders, as well as increase their ability to regulate emotions and replace impulsive behaviors with effective ones. I also help clients to identify their own intrinsic strengths and values. The effect is an ongoing flow of positive experiences, which help to build confidence, boost self-respect, and improve interpersonal relationships. I offer clients positive regard, non-judgmental stance, and a compassionate environment, where they can feel safe expressing their experiences, thoughts and feelings.

San Francisco Counseling Center is a group of therapists, dedicated to providing high quality therapy. We provide individual, couples, group, and family therapy. We also provide parenting coaching and premarital counseling. Additionally, we do regular talks for graduate students on different topics, and provide training and consultation services to other therapists. We also do talks for the general public, on topics such as family life, parenting concerns, relationship issues, anxiety and depression. Please see our website at sfcounselingcenter.com, and check our blog for more information blog.sfcounselingcenter.com.

I am a clinical psychologist in practice for over 35 years. A primary interest is working with men, particularly problems with men and aging, men and issues of retirement, anger/stress mgmt., and sexual addiction. I enjoy consulting with corporations. (I also have an MBA). I have extensive background and training in infertility and adoption issues. My wife and I are adoptive parents. I also have an interest in working with couples, issues of intimacy, sexuality, soulmate and kindred relationships.

You’re on your way home after another long day. This should be when you can finally take a deep breath and relax, but it’s not. The day’s stress is still with you, and you have no way to shut it off. And in some ways, this is more comfortable for you. You’ve spent so long training yourself to ignore your own needs that it’s easier to stay focused on everyone and everything else. But lately, you’ve begun to wonder what it’s all for. You see other people enjoying full lives. Meanwhile, you’re stuck in this narrow existence. You love your career, but there must be more to life than this. It’s time to make a change.

my style is approachable, interactive, and relational. i honor and value the uniqueness of who you are and welcome it in therapy. we get to be ourselves, putting down all the stories and roles we've told we should be. i work with mindfulness, somatic awareness, and emotionally-focused approaches that take a holistic approach towards your healing, honoring the mind-body-soul connection. i care about exploring your emotions, helping their expression while making sense of them. in couples therapy, i focus on how the system is working, developing awareness of emotions, healthy communication, boundary setting, and conflict resolution.

I offer Down to Earth, Jargon Free Counseling. I will meet you with warmth and curiosity, humor and heart, right where you are. I'm here to help as you gather the courage to change what you can and find the grace to accept what you can't. I have spent my entire adult life exploring the different sub-cultures of the Bay Area, so I am quite good at working with men, women, and couples who don't quite fit inside the box. I especially want to hear from you if you've never considered therapy before. Even if I'm not your best fit, I'm happy to help you think through and navigate your options. Get in touch via my website!