Therapists in San Francisco, CA
Accepting new patients (Updated: 12/25). Are you a high-achiever who is socially anxious, self-critical, perfectionistic, sexually insecure, or generally unfulfilled? Whether you're burnt out, dealing with conflict in your relationships, or otherwise struggling to manage your emotions, you don’t have to go it alone or push forward without a sense of direction. My role is to listen closely, ask deep questions, and offer direct, usable observations. Therapy with me is both challenging and rewarding, offering not only short-term coping strategies but a longer-lasting personal transformation. If you’re ready to do the work, I’m here.
Accepting new patients (Updated: 12/25). Are you a high-achiever who is socially anxious, self-critical, perfectionistic, sexually insecure, or generally unfulfilled? Whether you're burnt out, dealing with conflict in your relationships, or otherwise struggling to manage your emotions, you don’t have to go it alone or push forward without a sense of direction. My role is to listen closely, ask deep questions, and offer direct, usable observations. Therapy with me is both challenging and rewarding, offering not only short-term coping strategies but a longer-lasting personal transformation. If you’re ready to do the work, I’m here.
I have been a therapist for over 25 years and have worked in many different settings. I am very experienced in treating people with a broad spectrum of psychological problems. I have a long history of treating people who have experienced different types of trauma from sexual abuse to the effects of living in a war zone. I can help people who experience anxiety and depression and relationship issues. I am trained in cognitive behavior therapy but have studied many other treatment modalities. I am a teaching and supervising member of the International Integrative Psychotherapy Association.
I have been a therapist for over 25 years and have worked in many different settings. I am very experienced in treating people with a broad spectrum of psychological problems. I have a long history of treating people who have experienced different types of trauma from sexual abuse to the effects of living in a war zone. I can help people who experience anxiety and depression and relationship issues. I am trained in cognitive behavior therapy but have studied many other treatment modalities. I am a teaching and supervising member of the International Integrative Psychotherapy Association.
As a skilled psychotherapist, I understand the challenges and concerns that can arise when seeking therapy. That's why I accept insurance to make the process more accessible and affordable for those in need. Whether you're new to therapy or have sought help in the past, my goal is to empower you with the tools and insights necessary to manage life's difficulties and achieve healthy, meaningful relationships. With over 26 years of experience, I have worked extensively with clients facing chronic and terminal illnesses, as well as their support systems, helping to alleviate stress and promote positive coping strategies.
As a skilled psychotherapist, I understand the challenges and concerns that can arise when seeking therapy. That's why I accept insurance to make the process more accessible and affordable for those in need. Whether you're new to therapy or have sought help in the past, my goal is to empower you with the tools and insights necessary to manage life's difficulties and achieve healthy, meaningful relationships. With over 26 years of experience, I have worked extensively with clients facing chronic and terminal illnesses, as well as their support systems, helping to alleviate stress and promote positive coping strategies.
Whether you have worked with a therapist before, or are seeking services for the first time, the search for therapy can be daunting to say the least. The therapeutic relationship is unlike any other, and requires a specific type of trust and connection. It is my honor to have an opportunity to connect with you, and ultimately aid you in your healing, and I do not take that opportunity lightly. I am enthusiastic about working with folks in all walks of life, and I don't hesitate to practice humility, vulnerability, transparency, and humor in my work to meet you where you are now.
Whether you have worked with a therapist before, or are seeking services for the first time, the search for therapy can be daunting to say the least. The therapeutic relationship is unlike any other, and requires a specific type of trust and connection. It is my honor to have an opportunity to connect with you, and ultimately aid you in your healing, and I do not take that opportunity lightly. I am enthusiastic about working with folks in all walks of life, and I don't hesitate to practice humility, vulnerability, transparency, and humor in my work to meet you where you are now.
My practice is dedicated to supporting individuals facing stress and burnout in high-stakes professions—including medical providers, first responders, high-performing executives, and athletes. With nearly two decades of experience in trauma-focused research and clinical care, I bring a nuanced understanding of what it means to operate under chronic exposure to risk, responsibility, and adversity. I hold deep respect for the strength it takes to show up day after day—balancing the weight of these demanding roles with the complex, often unseen, challenges and joys of life outside of work.
My practice is dedicated to supporting individuals facing stress and burnout in high-stakes professions—including medical providers, first responders, high-performing executives, and athletes. With nearly two decades of experience in trauma-focused research and clinical care, I bring a nuanced understanding of what it means to operate under chronic exposure to risk, responsibility, and adversity. I hold deep respect for the strength it takes to show up day after day—balancing the weight of these demanding roles with the complex, often unseen, challenges and joys of life outside of work.
You’ve done the work — therapy, reading, self-exploration — yet still feel inside that you’re holding back, constantly judging yourself and believing you don’t quite fit with others. You overthink, retreat, or perform when what you really want is to feel seen, relaxed in your body, and authentic in your relationships. You’re done with Band-Aid fixes and ready for something deeper: healing that touches the parts of you that stay quiet. Here’s a warm, steady space where your self-criticism can soften, your difference can become your strength, and you can finally live from your own truth.
You’ve done the work — therapy, reading, self-exploration — yet still feel inside that you’re holding back, constantly judging yourself and believing you don’t quite fit with others. You overthink, retreat, or perform when what you really want is to feel seen, relaxed in your body, and authentic in your relationships. You’re done with Band-Aid fixes and ready for something deeper: healing that touches the parts of you that stay quiet. Here’s a warm, steady space where your self-criticism can soften, your difference can become your strength, and you can finally live from your own truth.
Are you feeling overwhelmed by anxiety, depression, low self-esteem, body image struggles, obsessive thoughts, or the lingering impact of trauma? These experiences can feel isolating, but you don’t have to navigate them alone. In our work together, we’ll gently uncover what’s beneath the surface, giving space to long-held emotions and creating a path toward healing. My goal is to help you process unresolved trauma and reconnect with a more grounded, integrated sense of self so that you can move forward with clarity and confidence.
Are you feeling overwhelmed by anxiety, depression, low self-esteem, body image struggles, obsessive thoughts, or the lingering impact of trauma? These experiences can feel isolating, but you don’t have to navigate them alone. In our work together, we’ll gently uncover what’s beneath the surface, giving space to long-held emotions and creating a path toward healing. My goal is to help you process unresolved trauma and reconnect with a more grounded, integrated sense of self so that you can move forward with clarity and confidence.
Therapy is a pathway to healing through self discovery & acceptance. We carry parts of life with us only allowing experiences to inform our sense of self (confidence), our place in the world, & whether positive experiences are meant for us. It's easy to fall into a place of negativity, blaming & criticizing ourselves for something we didn't create, yet we perpetuate it. Allow therapy with me to help explore, realize, & accept your "best self" & to realize the power to shift your life experience by changing thoughts about it. Your truth lies within you, not in what others tell you.
Therapy is a pathway to healing through self discovery & acceptance. We carry parts of life with us only allowing experiences to inform our sense of self (confidence), our place in the world, & whether positive experiences are meant for us. It's easy to fall into a place of negativity, blaming & criticizing ourselves for something we didn't create, yet we perpetuate it. Allow therapy with me to help explore, realize, & accept your "best self" & to realize the power to shift your life experience by changing thoughts about it. Your truth lies within you, not in what others tell you.
I'm so happy you're here! I'm Kelsey (she/her), a Licensed Clinical Social Worker based in California. My clients struggle with anxiety, depression, perfectionism, disordered eating, life transitions, PTSD, or maladaptive emotional overcontrol, and are seeking healing, balance, self-compassion, freedom, and a fulfilling relationship with self and others. I use a lot of warmth and humor in my therapeutic work, and can also intentionally hold validating space for difficult topics and emotions. I'm committed to creating a comfortable environment where we can build a trusting relationship to support vulnerability and healing.
I'm so happy you're here! I'm Kelsey (she/her), a Licensed Clinical Social Worker based in California. My clients struggle with anxiety, depression, perfectionism, disordered eating, life transitions, PTSD, or maladaptive emotional overcontrol, and are seeking healing, balance, self-compassion, freedom, and a fulfilling relationship with self and others. I use a lot of warmth and humor in my therapeutic work, and can also intentionally hold validating space for difficult topics and emotions. I'm committed to creating a comfortable environment where we can build a trusting relationship to support vulnerability and healing.
I treat challenges associated with depression, anxiety, trauma, and relationships, using individualized treatment approaches that include strength-based, client-centered, and eclectic methods. One thing I've learned in my 10+ years of experience is that one of the most important indicators of treatment success is the connection between client and therapist, and I strive to cultivate a safe working relationship in which you can openly share your thoughts, feelings, and challenges to help untangle them.
I treat challenges associated with depression, anxiety, trauma, and relationships, using individualized treatment approaches that include strength-based, client-centered, and eclectic methods. One thing I've learned in my 10+ years of experience is that one of the most important indicators of treatment success is the connection between client and therapist, and I strive to cultivate a safe working relationship in which you can openly share your thoughts, feelings, and challenges to help untangle them.
You’re a gay man in mid-life.
You’ve done the work. You’ve built a life with depth, identity, and probably a few scars.
You’ve found strength in community—maybe in leather, chosen family, or relationships that don’t fit the mainstream mold.
And yet… certain patterns still show up. Emotional walls. Disconnection. That old feeling like something’s missing—or still running the show.
Daddy Issues Therapy is built for you.
We take your lived experience seriously and use evidence-based tools to help you heal, grow, and lead with emotional clarity—on your own terms.
You’re a gay man in mid-life.
You’ve done the work. You’ve built a life with depth, identity, and probably a few scars.
You’ve found strength in community—maybe in leather, chosen family, or relationships that don’t fit the mainstream mold.
And yet… certain patterns still show up. Emotional walls. Disconnection. That old feeling like something’s missing—or still running the show.
Daddy Issues Therapy is built for you.
We take your lived experience seriously and use evidence-based tools to help you heal, grow, and lead with emotional clarity—on your own terms.
Excuse me, waiter? This isn't the life I ordered ...
Are you frustrated by career setbacks? Annoyed when your relationship seems hard for the wrong reasons? Maybe you thought you'd be in a different place by the time you turned 30, or 40, or 58.
We can't always control these curveballs, but therapy can help accept them, and sometimes even love them!
Think about it: if we wanted everything to be predictable, we wouldn't watch M. Night Shyamalan movies.
Let's get you the emotional tools to navigate all of life's plot twists with humor and resilience.
Excuse me, waiter? This isn't the life I ordered ...
Are you frustrated by career setbacks? Annoyed when your relationship seems hard for the wrong reasons? Maybe you thought you'd be in a different place by the time you turned 30, or 40, or 58.
We can't always control these curveballs, but therapy can help accept them, and sometimes even love them!
Think about it: if we wanted everything to be predictable, we wouldn't watch M. Night Shyamalan movies.
Let's get you the emotional tools to navigate all of life's plot twists with humor and resilience.
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here.
I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too.
Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem.
Ready? Lets talk
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here.
I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too.
Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem.
Ready? Lets talk
I specialize working with individuals who have or are currently enduring narcissistic abuse (like gaslighting and emotional manipulation) who often arrive at therapy feeling confused and depressed. Victims of narcissistic partners/family often struggle with self-blame, fueling a painful cycle of self-doubt, shame, and depression. I also work with sexual abuse, complex trauma, and substance misuse recovery. We will focus on rebuilding self-esteem and embracing a future where you feel validated and strong.
I specialize working with individuals who have or are currently enduring narcissistic abuse (like gaslighting and emotional manipulation) who often arrive at therapy feeling confused and depressed. Victims of narcissistic partners/family often struggle with self-blame, fueling a painful cycle of self-doubt, shame, and depression. I also work with sexual abuse, complex trauma, and substance misuse recovery. We will focus on rebuilding self-esteem and embracing a future where you feel validated and strong.
I work with individuals navigating trauma, life transitions, identity exploration, or emotional overwhelm who are seeking a safe, nonjudgmental space to heal. I value a collaborative therapeutic relationship rooted in empathy, cultural awareness, and trust. Whether you're facing anxiety, depression, grief, or relationship challenges, I support clients ready to explore their inner experiences, even when the path feels uncertain. I especially enjoy working with those exploring identity, belonging and self-worth—including BIPOC individuals, immigrants, LGBTQ+ clients, and those navigating multicultural identities and relationships.
I work with individuals navigating trauma, life transitions, identity exploration, or emotional overwhelm who are seeking a safe, nonjudgmental space to heal. I value a collaborative therapeutic relationship rooted in empathy, cultural awareness, and trust. Whether you're facing anxiety, depression, grief, or relationship challenges, I support clients ready to explore their inner experiences, even when the path feels uncertain. I especially enjoy working with those exploring identity, belonging and self-worth—including BIPOC individuals, immigrants, LGBTQ+ clients, and those navigating multicultural identities and relationships.
Life can present us with challenges we're not prepared for. Underlying issues can make it difficult to cope resulting in difficult moods -- anger or irritability, overwhelm, depression or anxiety, sadness, grief. Other reasons for therapy include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem undermining your life. Psychotherapy can help you move proactively through these challenges with better outcomes and more confidence.
Life can present us with challenges we're not prepared for. Underlying issues can make it difficult to cope resulting in difficult moods -- anger or irritability, overwhelm, depression or anxiety, sadness, grief. Other reasons for therapy include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem undermining your life. Psychotherapy can help you move proactively through these challenges with better outcomes and more confidence.
What is holding you back from living the life you have been dreaming of? I will help you bridge the gap between how you see your self today and the person you want to become. Anxiety, low self worth, grief, relationship issues, career concerns, and other life challenges are barriers to living life to it's fullest - but they don't have to be permanent blocks! Our hardships can also be catalysts to tremendous change and growth where, like the lotus flower (my practice logo), something beautiful can bloom from even the muddiest waters. You have the ability to learn new tools, try out new strategies, and you don't have to do it alone!
What is holding you back from living the life you have been dreaming of? I will help you bridge the gap between how you see your self today and the person you want to become. Anxiety, low self worth, grief, relationship issues, career concerns, and other life challenges are barriers to living life to it's fullest - but they don't have to be permanent blocks! Our hardships can also be catalysts to tremendous change and growth where, like the lotus flower (my practice logo), something beautiful can bloom from even the muddiest waters. You have the ability to learn new tools, try out new strategies, and you don't have to do it alone!
Sometimes life presents challenges that are too difficult to manage on one's own and therapy can be an excellent choice to address those obstacles. Therapy provides a conversation that is not available in any other relationship. I invite people to explore and clarify what they want and together we identify the barriers and create attainable goals. We will work together to understand what really matters to you. My treatment style is warm, direct, humorous and deeply respectful While each individual client requires something unique to them, in general, I offer practical solutions while also using an insight-orientated approach.
Sometimes life presents challenges that are too difficult to manage on one's own and therapy can be an excellent choice to address those obstacles. Therapy provides a conversation that is not available in any other relationship. I invite people to explore and clarify what they want and together we identify the barriers and create attainable goals. We will work together to understand what really matters to you. My treatment style is warm, direct, humorous and deeply respectful While each individual client requires something unique to them, in general, I offer practical solutions while also using an insight-orientated approach.
People may think you've got it together. You may even be quite successful. But underneath you may feel sad, anxious, insecure, or empty. You may have habits you don't like or conflicts you don't understand. The goal is not to "fix" you, but to provide you with insights that allow you to be more effective and satisfied. Therapy is not a one-size-fits-all toolbox. I will help you manage your unique struggles, balancing practical coping skills with an in-depth understanding of you as a person, which leads to your growth and self-acceptance.
People may think you've got it together. You may even be quite successful. But underneath you may feel sad, anxious, insecure, or empty. You may have habits you don't like or conflicts you don't understand. The goal is not to "fix" you, but to provide you with insights that allow you to be more effective and satisfied. Therapy is not a one-size-fits-all toolbox. I will help you manage your unique struggles, balancing practical coping skills with an in-depth understanding of you as a person, which leads to your growth and self-acceptance.
I assist you to develop and use your strengths to improve your relationships and yourself through self-exploration and guidance. I use an integrative Cognitive Behavioral Therapy (CBT) approach. I work with individuals that struggle with depression and anxiety related to career, athletics, interpersonal relationships, medical conditions, disease, pre/post op surgery and injuries. Through a safe and supportive environment, I believe in the importance of devising a realistic plan for treatment that is personalized for your particular symptoms and collaborate with you to improve your quality of life.
I assist you to develop and use your strengths to improve your relationships and yourself through self-exploration and guidance. I use an integrative Cognitive Behavioral Therapy (CBT) approach. I work with individuals that struggle with depression and anxiety related to career, athletics, interpersonal relationships, medical conditions, disease, pre/post op surgery and injuries. Through a safe and supportive environment, I believe in the importance of devising a realistic plan for treatment that is personalized for your particular symptoms and collaborate with you to improve your quality of life.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Belvedere
- Belvedere Tiburon
- Brisbane
- Colma
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$190
Therapists in San Francisco, CA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Trauma and PTSD |
| 66% | Life Transitions |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aetna |
| 56% | Cigna and Evernorth |
| 52% | Other |
How Therapists in San Francisco, CA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


