Therapists in Brooklyn, NY
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
I am a Licensed Mental Health Counselor and Mindfulness-Based Cognitive Therapist. I focus on stress recognition and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms.
I am a Licensed Mental Health Counselor and Mindfulness-Based Cognitive Therapist. I focus on stress recognition and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms.
My ideal client is an adult navigating depression, anxiety, relationship issues, or friendship challenges—often feeling overwhelmed or stuck in patterns they’re ready to break. Many are African-American, first-generation, or of Caribbean descent, seeking a therapist who understands the cultural and generational layers they carry. They want clarity, healing, and tools to manage stress. Most of all, they want to feel seen, supported, and empowered to move forward with peace and confidence.
My ideal client is an adult navigating depression, anxiety, relationship issues, or friendship challenges—often feeling overwhelmed or stuck in patterns they’re ready to break. Many are African-American, first-generation, or of Caribbean descent, seeking a therapist who understands the cultural and generational layers they carry. They want clarity, healing, and tools to manage stress. Most of all, they want to feel seen, supported, and empowered to move forward with peace and confidence.
People come to therapy for a variety of reasons, including relationship and professional frustrations or issues related to depression and anxiety. The therapeutic process can focus on many themes at once, while we move towards helping you create a happier, more satisfying life. I take a relational approach in my work, utilizing the safe and trusting relationship we build together to reflect on life stressors that present themselves. While we will work collaboratively, your treatment will be driven by you and the areas you want to focus on.
People come to therapy for a variety of reasons, including relationship and professional frustrations or issues related to depression and anxiety. The therapeutic process can focus on many themes at once, while we move towards helping you create a happier, more satisfying life. I take a relational approach in my work, utilizing the safe and trusting relationship we build together to reflect on life stressors that present themselves. While we will work collaboratively, your treatment will be driven by you and the areas you want to focus on.
Life can feel overwhelming—especially when you’re juggling school, work, relationships, identity, or just the pressure to have it all figured out. I meet you where you are, without judgment, and help create a space where you feel seen and supported. Our work is collaborative and personal, shaped around your goals, values, and voice. As David Foster Wallace said, “You get to consciously decide what has meaning.” Therapy can be a space to do just that.
Life can feel overwhelming—especially when you’re juggling school, work, relationships, identity, or just the pressure to have it all figured out. I meet you where you are, without judgment, and help create a space where you feel seen and supported. Our work is collaborative and personal, shaped around your goals, values, and voice. As David Foster Wallace said, “You get to consciously decide what has meaning.” Therapy can be a space to do just that.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
As a South Asian woman and child of immigrants, I understand what it means to exist in multiple worlds. You might be an adult caught in perfectionism, spiraling thoughts, or the pull of other people's expectations. Or you may be a child or teen carrying emotions that are bigger than words. Here with me, you’ll have space to speak in full color and move toward more at-homeness in your body and relationships. Whether you’re feeling torn between cultures, navigating queer identity, or holding more than anyone sees, we’ll face what’s hard together while gently tending to your mind, body, and heart.
As a South Asian woman and child of immigrants, I understand what it means to exist in multiple worlds. You might be an adult caught in perfectionism, spiraling thoughts, or the pull of other people's expectations. Or you may be a child or teen carrying emotions that are bigger than words. Here with me, you’ll have space to speak in full color and move toward more at-homeness in your body and relationships. Whether you’re feeling torn between cultures, navigating queer identity, or holding more than anyone sees, we’ll face what’s hard together while gently tending to your mind, body, and heart.
We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna, Meritian, and Northwell Health. Select clinicians are in-network with UHC and 1199 SEIU.
We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna, Meritian, and Northwell Health. Select clinicians are in-network with UHC and 1199 SEIU.
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?
Throughout life, our attention and energy can often be directed away from ourselves as we search for happiness and fulfillment within our relationships, career, and elsewhere. Therapy is a place to pause and reflect on this journey to gain a deeper understanding of yourself and chart a path forward. My approach in therapy is grounded in your unique needs, strengths, history, and identities. I draw upon my extensive training and experience in evidence-based psychodynamic and cognitive-behavioral treatments to develop a treatment plan based on your background and goals.
Throughout life, our attention and energy can often be directed away from ourselves as we search for happiness and fulfillment within our relationships, career, and elsewhere. Therapy is a place to pause and reflect on this journey to gain a deeper understanding of yourself and chart a path forward. My approach in therapy is grounded in your unique needs, strengths, history, and identities. I draw upon my extensive training and experience in evidence-based psychodynamic and cognitive-behavioral treatments to develop a treatment plan based on your background and goals.
Welcome! I’m Dr. Lara DiCarlo (she/her), a Licensed Clinical Psychologist. I have a private practice in New York City and I work with clients across the states of New York and Florida. I have developed specialized expertise in anxiety and related disorders (including OCD, panic, trauma, and sleep difficulties), the perinatal period (including infertility and loss), and relationships (family, parenting, peer, romantic, self, and sexual), while also bringing broad experience from diverse clinical settings.
Welcome! I’m Dr. Lara DiCarlo (she/her), a Licensed Clinical Psychologist. I have a private practice in New York City and I work with clients across the states of New York and Florida. I have developed specialized expertise in anxiety and related disorders (including OCD, panic, trauma, and sleep difficulties), the perinatal period (including infertility and loss), and relationships (family, parenting, peer, romantic, self, and sexual), while also bringing broad experience from diverse clinical settings.
If you're struggling with anxiety, depression, stress, relationship issues, difficulty making (career) decisions, or adjusting to new situations, you may feel like you’re stuck, frustrated, lonely, or overwhelmed. You may feel self-doubt or experience fear of judgment. Yet, within this challenging reality lies potential for acceptance and change. My experience and compassionate approach will guide you toward relief and hope. I can help you better understand how you got to where you are now, and how your emotions, thoughts, and behaviors interact with each other.
If you're struggling with anxiety, depression, stress, relationship issues, difficulty making (career) decisions, or adjusting to new situations, you may feel like you’re stuck, frustrated, lonely, or overwhelmed. You may feel self-doubt or experience fear of judgment. Yet, within this challenging reality lies potential for acceptance and change. My experience and compassionate approach will guide you toward relief and hope. I can help you better understand how you got to where you are now, and how your emotions, thoughts, and behaviors interact with each other.
I approach therapy as a collaborative process, one where you get to bring your whole self for reflection. Together we work to draw connections across the different facets of your life, exploring your past, your present, and your experience of yourself and the world.
I approach therapy as a collaborative process, one where you get to bring your whole self for reflection. Together we work to draw connections across the different facets of your life, exploring your past, your present, and your experience of yourself and the world.
My ideal client may be navigating life transitions, anxiety, trauma, or early stages of a medical challenge. You may feel overwhelmed, uncertain, or stuck; yearning for clarity, stability, and a stronger connection with yourself and others. You may be seeking a space where you can be heard without judgment and where your individual story is honored. Your goals may include processing painful experiences, improving emotional regulation, or redefining what healing looks like on your own terms. You are ready to explore change, even if you're unsure where to start.
My ideal client may be navigating life transitions, anxiety, trauma, or early stages of a medical challenge. You may feel overwhelmed, uncertain, or stuck; yearning for clarity, stability, and a stronger connection with yourself and others. You may be seeking a space where you can be heard without judgment and where your individual story is honored. Your goals may include processing painful experiences, improving emotional regulation, or redefining what healing looks like on your own terms. You are ready to explore change, even if you're unsure where to start.
Life can get really overwhelming, and sometimes it feels like no one truly sees or hears you. I’m here to give you a space to share your feelings and experiences without judgment. Together, we can work through those tough moments, build resilience, and take steps toward a healthier, more balanced life. You don’t have to do this alone — I’m here to support you every step of the way.
Life can get really overwhelming, and sometimes it feels like no one truly sees or hears you. I’m here to give you a space to share your feelings and experiences without judgment. Together, we can work through those tough moments, build resilience, and take steps toward a healthier, more balanced life. You don’t have to do this alone — I’m here to support you every step of the way.
Are you struggling to feel connected with others in your life? Do you feel like something is blocking you from being as fulfilled as you would like to be in friendships, romance, or work? Are you having difficulties in your romantic partnership, or navigating a life transition? I'll work together with you to understand the patterns and experiences that shape your understanding of yourself and the world around you, and use evidence-based approaches to help you forge a new path forward. We'll build and strengthen your relationship with and understanding of yourself, as a way of deepening intimacy and connection throughout your life.
Are you struggling to feel connected with others in your life? Do you feel like something is blocking you from being as fulfilled as you would like to be in friendships, romance, or work? Are you having difficulties in your romantic partnership, or navigating a life transition? I'll work together with you to understand the patterns and experiences that shape your understanding of yourself and the world around you, and use evidence-based approaches to help you forge a new path forward. We'll build and strengthen your relationship with and understanding of yourself, as a way of deepening intimacy and connection throughout your life.
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I draw from different modalities to help my clients, including Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), and Emotional Freedom Technique (EFT), as I believe in treating each client as an individual.
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I draw from different modalities to help my clients, including Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), and Emotional Freedom Technique (EFT), as I believe in treating each client as an individual.
Making the decision to start therapy can be daunting, but I believe that the therapy process can help you gain a better understanding of your behaviors, relationships and sense of self. I also believe that therapy can help to ease the emotional pain and discomfort that life changes and transitions can stir up. I create a safe and caring environment where we will work together to identify and work through the obstacles you face so you can achieve your goals.
Making the decision to start therapy can be daunting, but I believe that the therapy process can help you gain a better understanding of your behaviors, relationships and sense of self. I also believe that therapy can help to ease the emotional pain and discomfort that life changes and transitions can stir up. I create a safe and caring environment where we will work together to identify and work through the obstacles you face so you can achieve your goals.
When people who are new to therapy ask me what it’s like, I say that while it’s not always comfortable, it is often an incredibly rich and powerful experience—even after only one session. You will move toward a more grounded place, strengthen your coping skills and hopefully learn to give yourself more compassion. Therapy can serve as an anchor as you move through the stickiness that life can bring. We often underestimate how much relief we can experience simply having the space to feel heard by someone.
When people who are new to therapy ask me what it’s like, I say that while it’s not always comfortable, it is often an incredibly rich and powerful experience—even after only one session. You will move toward a more grounded place, strengthen your coping skills and hopefully learn to give yourself more compassion. Therapy can serve as an anchor as you move through the stickiness that life can bring. We often underestimate how much relief we can experience simply having the space to feel heard by someone.
As a young athlete, I became fascinated by how mindset could make or break my performance. That curiosity grew into a lifelong commitment to personal growth and led me to earn a Master’s in Counseling. Today, I am a certified TEAM-CBT therapist, trained in the evidence-based approach developed by Dr. David Burns at Stanford. TEAM-CBT combines empathy, agenda-setting, and powerful methods to create measurable progress. I continue to receive weekly advanced training with Dr. Burns to stay at the forefront of the latest tools and techniques. My focus is on helping clients achieve the goals most meaningful to them.
As a young athlete, I became fascinated by how mindset could make or break my performance. That curiosity grew into a lifelong commitment to personal growth and led me to earn a Master’s in Counseling. Today, I am a certified TEAM-CBT therapist, trained in the evidence-based approach developed by Dr. David Burns at Stanford. TEAM-CBT combines empathy, agenda-setting, and powerful methods to create measurable progress. I continue to receive weekly advanced training with Dr. Burns to stay at the forefront of the latest tools and techniques. My focus is on helping clients achieve the goals most meaningful to them.
See more therapy options for Brooklyn
How does your Therapist compare?
Number of Therapists in Brooklyn, NY
3,000+
Average cost per session
$179
Therapists in Brooklyn, NY who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 60% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 71% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Brooklyn, NY see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.