Therapists in Brooklyn, NY
Do you feel pressured to have things “all figured out” but feel like you’re falling short? Do you wish you felt more connected in your relationships, career, and friendships? Sometimes, it can be hard to identify what in our lives is bothering us, let alone explore or mend those things. We may fall into old patterns or behaviors that leave us feeling like we’re going through the motions of our lives, rather than living them authentically. Whether you are in a particular moment of transition in your life, or just feeling like it’s time to understand your own life better, therapy is one tool that can support you right now.
Do you feel pressured to have things “all figured out” but feel like you’re falling short? Do you wish you felt more connected in your relationships, career, and friendships? Sometimes, it can be hard to identify what in our lives is bothering us, let alone explore or mend those things. We may fall into old patterns or behaviors that leave us feeling like we’re going through the motions of our lives, rather than living them authentically. Whether you are in a particular moment of transition in your life, or just feeling like it’s time to understand your own life better, therapy is one tool that can support you right now.
Hi! I'm Brittany Nicholson and I hold an NY Mental Health Counseling license. I conduct my sessions with a strength - based approach. I believe there is no one size fits all approach to mental health therefore I utilize a variety of techniques such as Mindfulness, Motivational Interviewing, CBT, Narrative therapy, and Psychoanalysis. I support clients dealing with anxiety, depression, personality disorders, trauma, and life transitions. With a warm, yet affirming approach I create a judgment-free space that will help you build your emotional intelligence, challenge distorted thoughts, and encourage critical thinking.
Hi! I'm Brittany Nicholson and I hold an NY Mental Health Counseling license. I conduct my sessions with a strength - based approach. I believe there is no one size fits all approach to mental health therefore I utilize a variety of techniques such as Mindfulness, Motivational Interviewing, CBT, Narrative therapy, and Psychoanalysis. I support clients dealing with anxiety, depression, personality disorders, trauma, and life transitions. With a warm, yet affirming approach I create a judgment-free space that will help you build your emotional intelligence, challenge distorted thoughts, and encourage critical thinking.
Are you looking for an LGBTQAI+ affirmative therapist who is adept at integrating Western practices with psycho-spiritual healing modalities? I am an LMHC, certified in EMDR and hypnotherapy, with a transpersonal orientation. We all have tremendous potential to heal ourselves and I endeavor to co-create a compassionate space for that personal transformation to occur. I work with mood issues, life transitions, trauma, and interpersonal relationships, helping you to find clarity while simultaneously releasing limiting beliefs. We will work together intuitively to transcend what's holding you back from reaching your full potential.
Are you looking for an LGBTQAI+ affirmative therapist who is adept at integrating Western practices with psycho-spiritual healing modalities? I am an LMHC, certified in EMDR and hypnotherapy, with a transpersonal orientation. We all have tremendous potential to heal ourselves and I endeavor to co-create a compassionate space for that personal transformation to occur. I work with mood issues, life transitions, trauma, and interpersonal relationships, helping you to find clarity while simultaneously releasing limiting beliefs. We will work together intuitively to transcend what's holding you back from reaching your full potential.
Welcome—this is a space just for you. A place where you can speak freely without fear of judgment, pressure or expectation. Whatever you're carrying you're not alone here. Together, we'll take the time to explore the challenges you're facing, at your own pace and in a way that feels safe and respectful. Part of our work will involve gently uncovering any false beliefs or inner narratives that may be influencing how you see yourself and see the world around you.
Welcome—this is a space just for you. A place where you can speak freely without fear of judgment, pressure or expectation. Whatever you're carrying you're not alone here. Together, we'll take the time to explore the challenges you're facing, at your own pace and in a way that feels safe and respectful. Part of our work will involve gently uncovering any false beliefs or inner narratives that may be influencing how you see yourself and see the world around you.
I am a licensed social worker who provides short and long term individual psychotherapy. I am available to help you with Anxiety, Depression, Anger Management Problems, Relationship Problems, Low Self-Esteem, and Stress Management. I have worked with clients from diverse cultural backgrounds and sexual orientations and utilize a multicultural perspective in understanding the specific concerns that clients are struggling with when they come to see me in treatment. I enjoy helping clients reconnect with their inner resources and creativity in order to engage more fully in work and relationships.
I am a licensed social worker who provides short and long term individual psychotherapy. I am available to help you with Anxiety, Depression, Anger Management Problems, Relationship Problems, Low Self-Esteem, and Stress Management. I have worked with clients from diverse cultural backgrounds and sexual orientations and utilize a multicultural perspective in understanding the specific concerns that clients are struggling with when they come to see me in treatment. I enjoy helping clients reconnect with their inner resources and creativity in order to engage more fully in work and relationships.
My practice is tailored for people suffering from estrangement from the self. The suffering of the inner self reverberates in the outside life, darkening the ability to be creative, playful, and romantic, impacting one’s connection to attachments, relationships and work. This can lead to things like depression, anxiety, desperation, addiction, deadness, and isolation. I am keen to discuss how these problems have long tendrils that reach back into the past and how they exert their influence in your present life. I have specific interest in working with creatives, innovators, and outside-the-box thinkers.
My practice is tailored for people suffering from estrangement from the self. The suffering of the inner self reverberates in the outside life, darkening the ability to be creative, playful, and romantic, impacting one’s connection to attachments, relationships and work. This can lead to things like depression, anxiety, desperation, addiction, deadness, and isolation. I am keen to discuss how these problems have long tendrils that reach back into the past and how they exert their influence in your present life. I have specific interest in working with creatives, innovators, and outside-the-box thinkers.
You’re the one who gets it done for your family, your work, your team, but inside, you're running on fumes. You may look strong and successful on the outside, but anxiety, overwhelm, or burnout have become part of your daily life. You feel stuck, disconnected, and unsure how to prioritize your own needs without guilt. I specialize in helping high-performing Black Women, women during the perinatal period, and female athletes, reclaim their sense of self, set healthier boundaries, and live with more ease and alignment.
You’re the one who gets it done for your family, your work, your team, but inside, you're running on fumes. You may look strong and successful on the outside, but anxiety, overwhelm, or burnout have become part of your daily life. You feel stuck, disconnected, and unsure how to prioritize your own needs without guilt. I specialize in helping high-performing Black Women, women during the perinatal period, and female athletes, reclaim their sense of self, set healthier boundaries, and live with more ease and alignment.
Hello everyone,
I am so excited that you stopped by my profile to see what I have to offer as a psychotherapist.
First and foremost, I have 35 years of experience in the psychotherapy field.
I want to start by letting you know I attended the original Woodstock. Without sharing my age you’ll get an idea of how old I am. I want you to know that I bring an enormous amount of education, experience and wisdom, a formula necessary to help you face the struggles and challenges in your life.
I would so love the opportunity to have a free 15 minute consultation to see if we are a fit
Hello everyone,
I am so excited that you stopped by my profile to see what I have to offer as a psychotherapist.
First and foremost, I have 35 years of experience in the psychotherapy field.
I want to start by letting you know I attended the original Woodstock. Without sharing my age you’ll get an idea of how old I am. I want you to know that I bring an enormous amount of education, experience and wisdom, a formula necessary to help you face the struggles and challenges in your life.
I would so love the opportunity to have a free 15 minute consultation to see if we are a fit
I am passionate about creating a comfortable and validating therapeutic environment where you know that you are free to be your most honest and open self. I am genuinely invested in getting to know you while nonjudgmentally exploring and supporting your unique complexities and challenges. In a therapeutic relationship, I value down-to-earth communication, humor when appropriate, and authenticity. I hope that from the very first day we work together, you get the sense that you are no longer alone in carrying any burdens weighing on you. We will be a team and navigate everything together.
I am passionate about creating a comfortable and validating therapeutic environment where you know that you are free to be your most honest and open self. I am genuinely invested in getting to know you while nonjudgmentally exploring and supporting your unique complexities and challenges. In a therapeutic relationship, I value down-to-earth communication, humor when appropriate, and authenticity. I hope that from the very first day we work together, you get the sense that you are no longer alone in carrying any burdens weighing on you. We will be a team and navigate everything together.
I help adults struggling with anxiety, OCD, rumination, panic, depression, trauma (C-PTSD/PTSD), ADHD, and chronic pain (like headaches or back pain) find relief and reconnect with themselves. Many of my clients grew up with emotionally immature, critical, neglectful, or self-involved parents, feel pressure to be perfect or “good,” and are outwardly successful but inwardly suffering. I also specialize in therapy for narcissistic abuse, codependency, relationship anxiety/R-OCD, relationship trauma, and recovery from high-control or religious environments.
I help adults struggling with anxiety, OCD, rumination, panic, depression, trauma (C-PTSD/PTSD), ADHD, and chronic pain (like headaches or back pain) find relief and reconnect with themselves. Many of my clients grew up with emotionally immature, critical, neglectful, or self-involved parents, feel pressure to be perfect or “good,” and are outwardly successful but inwardly suffering. I also specialize in therapy for narcissistic abuse, codependency, relationship anxiety/R-OCD, relationship trauma, and recovery from high-control or religious environments.
Too often our world makes us think that we are the problem. We will create space together where I will assist you in making deeper connections between your feelings and the world around you. As a Latinx/e, bilingual, non-binary child of migrant families, I understand how family history and cultural obligations can affect or supports you.
Too often our world makes us think that we are the problem. We will create space together where I will assist you in making deeper connections between your feelings and the world around you. As a Latinx/e, bilingual, non-binary child of migrant families, I understand how family history and cultural obligations can affect or supports you.
I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.
I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.
I specialize in working with young professionals, executives and high achievers. With so many uncertainties and challenges to navigate, you may be overwhelmed, stressed, or stuck in patterns that aren’t moving you forward. I can help you make the changes needed to be your best self. With over 15 years of experience as a therapist, lecturer, supervisor and coach I connect extremely well with clients building trust with humor, sensitivity, and a laid-back style that gets results. I’ll help you develop practical skills and strategies to enhance your relationships, improve your decision-making, and feel more confident.
I specialize in working with young professionals, executives and high achievers. With so many uncertainties and challenges to navigate, you may be overwhelmed, stressed, or stuck in patterns that aren’t moving you forward. I can help you make the changes needed to be your best self. With over 15 years of experience as a therapist, lecturer, supervisor and coach I connect extremely well with clients building trust with humor, sensitivity, and a laid-back style that gets results. I’ll help you develop practical skills and strategies to enhance your relationships, improve your decision-making, and feel more confident.
Accepting New Patients! I provide psychodynamically informed psychotherapy to children, adolescents, and adults. I specialize in Creative Arts Therapy, which is a form of psychotherapy that incorporates creative expression into the therapeutic process. In session, I will assist you in identifying, exploring, and expressing underlying thoughts and feelings that may be contributing towards negative patterns and beliefs that may affect daily life. I strive to provide a safe and non-judgmental therapeutic environment for you to meet your treatment goals.
Accepting New Patients! I provide psychodynamically informed psychotherapy to children, adolescents, and adults. I specialize in Creative Arts Therapy, which is a form of psychotherapy that incorporates creative expression into the therapeutic process. In session, I will assist you in identifying, exploring, and expressing underlying thoughts and feelings that may be contributing towards negative patterns and beliefs that may affect daily life. I strive to provide a safe and non-judgmental therapeutic environment for you to meet your treatment goals.
Hello and welcome! I work with adults and couples who would like support for depression, anxiety, trauma, relationship dynamics, life-transitions, personal growth, LGBTQIA+ struggles and exploration, religion/spirituality and more. I use an integrative approach in my therapeutic style, where I will collaborate with you to create unique therapy that is best-suited to you specifically. We will define what progress looks like for you and continue to revisit those goals throughout our work together.
Hello and welcome! I work with adults and couples who would like support for depression, anxiety, trauma, relationship dynamics, life-transitions, personal growth, LGBTQIA+ struggles and exploration, religion/spirituality and more. I use an integrative approach in my therapeutic style, where I will collaborate with you to create unique therapy that is best-suited to you specifically. We will define what progress looks like for you and continue to revisit those goals throughout our work together.
I have extensive experience helping couples & families cope with life transitions & heal past relationship injuries. I use EFT (Emotionally Focused Couple's Therapy) to help couples escape negative cycles, reduce conflict & reconnect - research consistently shows 90% report significant improvements. I also offer short-term, skills-based relationship coaching, premarital counseling, & relationship enhancement programs, Discernment Counseling for couples considering divorce, & therapy for couples coping with a bipolar diagnosis. I offer flexible scheduling including Sat & Sun every weekend & online scheduling for appointments.
I have extensive experience helping couples & families cope with life transitions & heal past relationship injuries. I use EFT (Emotionally Focused Couple's Therapy) to help couples escape negative cycles, reduce conflict & reconnect - research consistently shows 90% report significant improvements. I also offer short-term, skills-based relationship coaching, premarital counseling, & relationship enhancement programs, Discernment Counseling for couples considering divorce, & therapy for couples coping with a bipolar diagnosis. I offer flexible scheduling including Sat & Sun every weekend & online scheduling for appointments.
I see therapy as a collaborative journey, where we work side by side to support your growth, healing, and well-being. My goal is to help you recognize and embrace your strengths while building new tools to navigate life’s challenges. With more than 10 years of direct clinical experience, I’ve had the privilege of helping people to pursue their personal goals in therapy. I am especially passionate about supporting members of the LGBTQIA+ community and people from diverse backgrounds, creating a space where everyone feels seen, heard, and valued.
I see therapy as a collaborative journey, where we work side by side to support your growth, healing, and well-being. My goal is to help you recognize and embrace your strengths while building new tools to navigate life’s challenges. With more than 10 years of direct clinical experience, I’ve had the privilege of helping people to pursue their personal goals in therapy. I am especially passionate about supporting members of the LGBTQIA+ community and people from diverse backgrounds, creating a space where everyone feels seen, heard, and valued.
Are you are here to seek a way forward? Then I am here to help you.
As your therapist, I work with you to build a trusting and collaborative relationship that offers comfort, validation and encouragement. I listen closely and attune to your experiences with empathy and insight, helping you cultivate greater self-acceptance and sense of peace in your life. I specialize in supporting individuals who are carrying emotional weight from trauma, family conflict, illness, loss, or major life transitions. I also work with couples seeking to strengthen their relationship and build healthier patterns of communication.
Are you are here to seek a way forward? Then I am here to help you.
As your therapist, I work with you to build a trusting and collaborative relationship that offers comfort, validation and encouragement. I listen closely and attune to your experiences with empathy and insight, helping you cultivate greater self-acceptance and sense of peace in your life. I specialize in supporting individuals who are carrying emotional weight from trauma, family conflict, illness, loss, or major life transitions. I also work with couples seeking to strengthen their relationship and build healthier patterns of communication.
We are a group psychology practice specializing in evidence-based care for a wide range of emotional and behavior conditions at different stages of life. Our work with children and adolescents focuses on accurate identification of the issues facilitated by science-backed methods and engagement of families and parents for their valuable input and support. We also offer individual, couples, and family therapy for a variety of issues seen in adulthood – relationship issues, depression, anxiety, difficulty handling conflicts, parent-child issues and others.
We are a group psychology practice specializing in evidence-based care for a wide range of emotional and behavior conditions at different stages of life. Our work with children and adolescents focuses on accurate identification of the issues facilitated by science-backed methods and engagement of families and parents for their valuable input and support. We also offer individual, couples, and family therapy for a variety of issues seen in adulthood – relationship issues, depression, anxiety, difficulty handling conflicts, parent-child issues and others.
By day, Benjamin Shepard, PhD, LMSW, works as Professor of Human Services at City Tech/CUNY. By night, he works to meet people where they are at, helping them find adaptive tools for living in a complicated world. He works from a harm reduction approach, helping those in care beat back stigmatizing narratives, in favor of more adaptive approaches. He takes a decidedly open, non-judgemental approach to working with drug users, those interested in alternative lifestyles, and those who feel as though they are outsiders. He has worked with activists for years and understands the complicated feelings of grief and burnout many feel.
By day, Benjamin Shepard, PhD, LMSW, works as Professor of Human Services at City Tech/CUNY. By night, he works to meet people where they are at, helping them find adaptive tools for living in a complicated world. He works from a harm reduction approach, helping those in care beat back stigmatizing narratives, in favor of more adaptive approaches. He takes a decidedly open, non-judgemental approach to working with drug users, those interested in alternative lifestyles, and those who feel as though they are outsiders. He has worked with activists for years and understands the complicated feelings of grief and burnout many feel.
See more therapy options for Brooklyn
How does your Therapist compare?
Number of Therapists in Brooklyn, NY
3,000+
Average cost per session
$175
Therapists in Brooklyn, NY who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 70% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Brooklyn, NY see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


