Therapists in Brooklyn, NY

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Photo of Toi-Shareema Grayson, Pre-Licensed Professional, MHC-LP, CASAC-T
Toi-Shareema Grayson
Pre-Licensed Professional, MHC-LP, CASAC-T
Online Only
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
(347) 571-9223 View (347) 571-9223
Photo of Daniel Minuchin, Marriage & Family Therapist, MA, LMFT
Daniel Minuchin
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
I am a family therapist with over 20 years of experience. I provide supervision and training as well as therapy, and am a senior faculty member at the Minuchin Center for the Family. I work with individuals and families experiencing the range of issues that bring people into therapy: depression, divorce, substance abuse, behavior problems, relationship issues, adolescent issues, etc. I work with children, adolescents, and adults; and see individuals, couples, and families. But, as a family therapist, I am always concerned with the many ways in which our families and our significant relationships impact on our lives.
I am a family therapist with over 20 years of experience. I provide supervision and training as well as therapy, and am a senior faculty member at the Minuchin Center for the Family. I work with individuals and families experiencing the range of issues that bring people into therapy: depression, divorce, substance abuse, behavior problems, relationship issues, adolescent issues, etc. I work with children, adolescents, and adults; and see individuals, couples, and families. But, as a family therapist, I am always concerned with the many ways in which our families and our significant relationships impact on our lives.
(718) 569-7662 View (718) 569-7662
Photo of Daniel Halioua, Clinical Social Work/Therapist, LCSW
Daniel Halioua
Clinical Social Work/Therapist, LCSW
1 Endorsed
Brooklyn, NY 11215
I believe in one’s capacity to heal. I work with people who have experienced all different types of trauma, as well as those coping with grief, loss, performance anxiety, and issues of self-worth. Using talk therapy and a strengths based, trauma informed practice, I help facilitate healing by providing the time and space to explore each person’s unique story.
I believe in one’s capacity to heal. I work with people who have experienced all different types of trauma, as well as those coping with grief, loss, performance anxiety, and issues of self-worth. Using talk therapy and a strengths based, trauma informed practice, I help facilitate healing by providing the time and space to explore each person’s unique story.
(347) 970-6459 View (347) 970-6459
Photo of Chelsea Segarra, Pre-Licensed Professional
Chelsea Segarra
Pre-Licensed Professional
Online Only
My ideal client is someone who is navigating a period of transition or emotional challenge and is seeking a safe space to better understand themselves. This may include young adults adjusting to new responsibilities, parents learning to balance their own needs with their children’s, or individuals working through anxiety, stress, or relationship concerns. These clients are often looking for clarity, emotional support, and practical tools to help them grow. Above all, they want to feel heard, understood, and supported as they work toward creating meaningful changes in their lives.
My ideal client is someone who is navigating a period of transition or emotional challenge and is seeking a safe space to better understand themselves. This may include young adults adjusting to new responsibilities, parents learning to balance their own needs with their children’s, or individuals working through anxiety, stress, or relationship concerns. These clients are often looking for clarity, emotional support, and practical tools to help them grow. Above all, they want to feel heard, understood, and supported as they work toward creating meaningful changes in their lives.
(929) 730-2869 View (929) 730-2869
Photo of Yitzchok Wagshul, Psychologist, PhD
Yitzchok Wagshul
Psychologist, PhD
Brooklyn, NY 11213
Hi, I’m Yitzchok Wagshul. One day, my young grandson asked me what kind of doctor I am. I’m a clinical psychologist, so I replied, “I’m the kind of doctor who helps sad people feel happy.” He looked at me and said, “Zaidy,” (that’s “Grandpa” in Yiddish) "that’s not being a doctor, that’s just being nice!” That’s a cute story, but I want to tell you something: the better part of therapy is “being nice.” I know a lot of psychology. But if I didn’t respect each person I work with, if I didn’t view them with complete acceptance and unconditional positive regard, all of that would be worthless, because no one would listen to me.
Hi, I’m Yitzchok Wagshul. One day, my young grandson asked me what kind of doctor I am. I’m a clinical psychologist, so I replied, “I’m the kind of doctor who helps sad people feel happy.” He looked at me and said, “Zaidy,” (that’s “Grandpa” in Yiddish) "that’s not being a doctor, that’s just being nice!” That’s a cute story, but I want to tell you something: the better part of therapy is “being nice.” I know a lot of psychology. But if I didn’t respect each person I work with, if I didn’t view them with complete acceptance and unconditional positive regard, all of that would be worthless, because no one would listen to me.
(929) 334-4824 View (929) 334-4824
Photo of India R Douglas - Pathway to Self, Clinical Social Work/Therapist, LCSW
Pathway to Self
Clinical Social Work/Therapist, LCSW
Online Only
India R. Douglas, LCSW: I founded Pathway to Self to help others reach a deeper understanding of past traumas and provide tangible tools to move forward. Pathway to Self is a therapy platform that not only allows others to connect with themselves but through finding themselves they will be able to form stronger connections with others. Our understanding is that only when we find the “pathway to self” can we forge a pathway to “us” (or “we”). By helping people towards becoming the best versions of themselves, creating a safe space to express emotions of any kind. In a space where you are heard, validated, and affirmed.
India R. Douglas, LCSW: I founded Pathway to Self to help others reach a deeper understanding of past traumas and provide tangible tools to move forward. Pathway to Self is a therapy platform that not only allows others to connect with themselves but through finding themselves they will be able to form stronger connections with others. Our understanding is that only when we find the “pathway to self” can we forge a pathway to “us” (or “we”). By helping people towards becoming the best versions of themselves, creating a safe space to express emotions of any kind. In a space where you are heard, validated, and affirmed.
(347) 934-6716 View (347) 934-6716
Photo of Gwendolen Anderson, Pre-Licensed Professional, MA
Gwendolen Anderson
Pre-Licensed Professional, MA
Online Only
Seeking mental health services can be a difficult process. The stigma behind mental health does not make it any easier. You may feel reluctant to seek help due to fear or feel shame and self-doubt. I am here to break this stigma with you by providing services filled with compassion, support and understanding. I will encourage you to communicate your emotions in and out of session, while providing you with the tools necessary to display them in healthy ways. You will be challenged and encouraged to implement your new skills outside of the therapeutic space. Change starts with you.
Seeking mental health services can be a difficult process. The stigma behind mental health does not make it any easier. You may feel reluctant to seek help due to fear or feel shame and self-doubt. I am here to break this stigma with you by providing services filled with compassion, support and understanding. I will encourage you to communicate your emotions in and out of session, while providing you with the tools necessary to display them in healthy ways. You will be challenged and encouraged to implement your new skills outside of the therapeutic space. Change starts with you.
(347) 569-6891 View (347) 569-6891
Photo of Sam Young, Licensed Master Social Worker, LMSW
Sam Young
Licensed Master Social Worker, LMSW
8 Endorsed
Online Only
You don’t have to go through this alone. I offer a supportive, judgment-free space where you can talk openly and truly be heard. Whether you’re facing anxiety, depression, relationship struggles, or feeling stuck, our work together will focus on helping you find clarity, relief, and a stronger sense of self. My goal is to help you not only cope but also grow—building tools you can use in everyday life to feel more grounded and in control. If you’re ready to feel more understood, supported, and empowered, I’d be honored to walk alongside you.
You don’t have to go through this alone. I offer a supportive, judgment-free space where you can talk openly and truly be heard. Whether you’re facing anxiety, depression, relationship struggles, or feeling stuck, our work together will focus on helping you find clarity, relief, and a stronger sense of self. My goal is to help you not only cope but also grow—building tools you can use in everyday life to feel more grounded and in control. If you’re ready to feel more understood, supported, and empowered, I’d be honored to walk alongside you.
(929) 556-4064 View (929) 556-4064
Photo of Michelle Tanur, Counselor, LMHC
Michelle Tanur
Counselor, LMHC
2 Endorsed
Online Only
My work focuses on supporting adults with anxiety, depression, trauma, identity, and relationship challenges. I believe you are the expert on your life, and together, we will work collaboratively. Therapy, while challenging, fosters growth and resilience. I take a holistic, intersectional approach, considering factors like heritage, culture, race, class, spirituality, age, disability, gender, and sexual orientation, treating every relationship with respect and openness. My training and experience span many dimensions of human connection, including work with adults in the criminal justice system.
My work focuses on supporting adults with anxiety, depression, trauma, identity, and relationship challenges. I believe you are the expert on your life, and together, we will work collaboratively. Therapy, while challenging, fosters growth and resilience. I take a holistic, intersectional approach, considering factors like heritage, culture, race, class, spirituality, age, disability, gender, and sexual orientation, treating every relationship with respect and openness. My training and experience span many dimensions of human connection, including work with adults in the criminal justice system.
(646) 666-9917 View (646) 666-9917
Photo of Hanson Qin, Counselor, LMHC, MEd, MA
Hanson Qin
Counselor, LMHC, MEd, MA
9 Endorsed
Online Only
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
(631) 735-6646 View (631) 735-6646
Photo of Zelik S Mintz, Clinical Social Work/Therapist, LCSW, CCH
Zelik S Mintz
Clinical Social Work/Therapist, LCSW, CCH
1 Endorsed
Brooklyn, NY 11201
I believe that psychotherapy lays the emotional groundwork that leads to a more satisfying and engaged life. Many people mistakenly think of psychotherapy as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy - therapy that heals - works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment - safe and non-judgemental - that facilitates opening up in new and often unexpected ways and helps you experience and express deepest thoughts and feelings. I have particular experience working with gay men, HIV issues, substance abuse and sexual addiction.
I believe that psychotherapy lays the emotional groundwork that leads to a more satisfying and engaged life. Many people mistakenly think of psychotherapy as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy - therapy that heals - works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment - safe and non-judgemental - that facilitates opening up in new and often unexpected ways and helps you experience and express deepest thoughts and feelings. I have particular experience working with gay men, HIV issues, substance abuse and sexual addiction.
(646) 351-1648 View (646) 351-1648
Photo of Ari Daniel Borinsky - Brooklyn Psychedelic Psychotherapy, Clinical Social Work/Therapist, LCSW
Brooklyn Psychedelic Psychotherapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Brooklyn, NY 11222
My practice incorporates and integrates knowledge and techniques from various therapeutic modalities. I can conduct therapy sessions in English, Spanish or Portuguese. I have specific training in EMDR and Sensorimotor (somatic) Psychotherapy. I am a practicing psychedelic-assisted therapist and have trained extensively with ketamine. I offer ketamine-assisted psychotherapy sessions in partnership with Journey Clinical. I offer psychedelic prep and integration sessions that are guided by my familiarity with Traditional Amazonian Plant Medicines. In September 2022 I will train in psilocybin assisted therapy in Amsterdam.
My practice incorporates and integrates knowledge and techniques from various therapeutic modalities. I can conduct therapy sessions in English, Spanish or Portuguese. I have specific training in EMDR and Sensorimotor (somatic) Psychotherapy. I am a practicing psychedelic-assisted therapist and have trained extensively with ketamine. I offer ketamine-assisted psychotherapy sessions in partnership with Journey Clinical. I offer psychedelic prep and integration sessions that are guided by my familiarity with Traditional Amazonian Plant Medicines. In September 2022 I will train in psilocybin assisted therapy in Amsterdam.
(347) 632-9683 View (347) 632-9683
Photo of Christine C Weiland, Clinical Social Work/Therapist, LCSW-R
Christine C Weiland
Clinical Social Work/Therapist, LCSW-R
Brooklyn, NY 11229
Life changed overnight. We are going through losses - the end of a relationship, death of a loved one, divorce, job change, financial change, retirement, having to stop doing the things we love to do. We worry about the health and well being of ourselves and our loved ones. You might be a young adult worried about your future or how to live with your parents again after moving back home, or a parent dealing with the challenges of living full time with your partner and children, or a senior worried that you will never again be able to be a part of greater society. Whatever your place in life I can work with you.
Life changed overnight. We are going through losses - the end of a relationship, death of a loved one, divorce, job change, financial change, retirement, having to stop doing the things we love to do. We worry about the health and well being of ourselves and our loved ones. You might be a young adult worried about your future or how to live with your parents again after moving back home, or a parent dealing with the challenges of living full time with your partner and children, or a senior worried that you will never again be able to be a part of greater society. Whatever your place in life I can work with you.
(347) 970-2962 View (347) 970-2962
Photo of Laura Valenstein, Psychologist, PhD
Laura Valenstein
Psychologist, PhD
Brooklyn, NY 11230
I am a NYS Licensed Psychologist with over 25 years of experience working with adults and adolescents. I work to provide a private and secure environment for you to explore difficult issues in your life. I use a dynamic approach to help you look into the root causes of your distress (for example, dealing with depression, anxiety, trauma, and intimacy issues among others). We can delve into current issues and past experiences that have had an impact on your ability to move forward in your life.
I am a NYS Licensed Psychologist with over 25 years of experience working with adults and adolescents. I work to provide a private and secure environment for you to explore difficult issues in your life. I use a dynamic approach to help you look into the root causes of your distress (for example, dealing with depression, anxiety, trauma, and intimacy issues among others). We can delve into current issues and past experiences that have had an impact on your ability to move forward in your life.
(347) 334-5264 View (347) 334-5264
Photo of Alissa Koloff, Psychologist, PsyD
Alissa Koloff
Psychologist, PsyD
1 Endorsed
Online Only
If you feel stuck, lonely, powerless, or just curious and motivated for change, there might be no better time than now to feel seen, heard and challenged to grow. Together, we will work to unpack past hurt, cope with present day worries or challenges, and cultivate future success in your personal and professional lives.
If you feel stuck, lonely, powerless, or just curious and motivated for change, there might be no better time than now to feel seen, heard and challenged to grow. Together, we will work to unpack past hurt, cope with present day worries or challenges, and cultivate future success in your personal and professional lives.
(347) 252-9904 View (347) 252-9904
Photo of Martina Garza, Pre-Licensed Professional, MHC-LP
Martina Garza
Pre-Licensed Professional, MHC-LP
1 Endorsed
Online Only
OCD and intrusive thoughts can be relentless. If you are struggling with OCD, you need evidence-based treatment that works so that you can get back to living your life as quickly as possible. As a therapist with lived experience with OCD and anxiety, I know what successful treatment looks and feels like. I am here to support you through it. I also have particular experience in working with parents and in supporting people with anxiety throughout pregnancy and postpartum.
OCD and intrusive thoughts can be relentless. If you are struggling with OCD, you need evidence-based treatment that works so that you can get back to living your life as quickly as possible. As a therapist with lived experience with OCD and anxiety, I know what successful treatment looks and feels like. I am here to support you through it. I also have particular experience in working with parents and in supporting people with anxiety throughout pregnancy and postpartum.
(718) 550-2644 View (718) 550-2644
Photo of Amanda Marek, Pre-Licensed Professional, MHC-LP
Amanda Marek
Pre-Licensed Professional, MHC-LP
1 Endorsed
Online Only
My ideal client is someone who’s feeling overwhelmed, stuck, or disconnected, perhaps navigating anxiety, depression, low self-esteem, or life transitions that have left them uncertain of who they are or where they’re headed. They may feel weighed down by self-doubt or past experiences, and they're looking for clarity, connection, and a deeper sense of purpose. They want to better understand themselves, build healthier relationships, and create more balance in their daily life. While they may feel unsure at first, they’re open to doing the inner work, valuing a safe, nonjudgmental space to explore, heal, and grow.
My ideal client is someone who’s feeling overwhelmed, stuck, or disconnected, perhaps navigating anxiety, depression, low self-esteem, or life transitions that have left them uncertain of who they are or where they’re headed. They may feel weighed down by self-doubt or past experiences, and they're looking for clarity, connection, and a deeper sense of purpose. They want to better understand themselves, build healthier relationships, and create more balance in their daily life. While they may feel unsure at first, they’re open to doing the inner work, valuing a safe, nonjudgmental space to explore, heal, and grow.
(347) 334-5186 View (347) 334-5186
Photo of Mary Claytor, LMSW
Mary Claytor
Verified Verified
Online Only
Mary Claytor is a psychotherapist with a Master of Social Work from Syracuse University, specializing in work with adults facing challenges in emotion regulation, identity development, life transitions, and interpersonal functioning. She has a particular interest in how individuals relate to themselves and others during periods of stress, change, and psychological growth. Mary holds a bachelor's degree in psychology and music from Lipscomb University and is a certified yoga instructor, integrating mind–body practices with evidence-based, trauma-informed, person-centered care.
Mary Claytor is a psychotherapist with a Master of Social Work from Syracuse University, specializing in work with adults facing challenges in emotion regulation, identity development, life transitions, and interpersonal functioning. She has a particular interest in how individuals relate to themselves and others during periods of stress, change, and psychological growth. Mary holds a bachelor's degree in psychology and music from Lipscomb University and is a certified yoga instructor, integrating mind–body practices with evidence-based, trauma-informed, person-centered care.
(929) 730-5948 View (929) 730-5948
Photo of Vineha Ramesh, Licensed Master Social Worker, LMSW
Vineha Ramesh
Licensed Master Social Worker, LMSW
1 Endorsed
Brooklyn, NY 11249
If you're feeling disconnected, doubtful of yourself, or just stuck in old patterns - you're not alone. I work with young adults, adults, and queer creatives who are struggling with self-esteem, anxiety, OCD, relationships and intimacy (including poly/ENM), identity concerns, and navigating challenging life transitions. As an LGBTQ+-allied, South Asian therapist, I understand the nuances of South Asian/pan-Asian cultures and queerness, and the way these, and other marginalized identities, can impact how we move through the world.
If you're feeling disconnected, doubtful of yourself, or just stuck in old patterns - you're not alone. I work with young adults, adults, and queer creatives who are struggling with self-esteem, anxiety, OCD, relationships and intimacy (including poly/ENM), identity concerns, and navigating challenging life transitions. As an LGBTQ+-allied, South Asian therapist, I understand the nuances of South Asian/pan-Asian cultures and queerness, and the way these, and other marginalized identities, can impact how we move through the world.
(347) 657-3969 View (347) 657-3969
Photo of Samuel Parton, Licensed Master Social Worker, LMSW
Samuel Parton
Licensed Master Social Worker, LMSW
Brooklyn, NY 11215
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$176

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
81% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
69% Stress
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
70% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

54% Online Only
46% In Person and Online

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.