Therapists in Brooklyn, NY
Hello! My name is Erica (she/her). I'm a psychotherapist and art therapist for clients in the NY area.
My therapeutic style is warm and compassionate. I work primarily with clients seeking to address the challenges that come from anxiety, depression, relationships, and unexpected life transitions. Prior to my work in private practice, I began my career through therapeutic roles in non-profit agencies, working with individuals across a broad demographic of ages and diagnoses.
Hello! My name is Erica (she/her). I'm a psychotherapist and art therapist for clients in the NY area.
My therapeutic style is warm and compassionate. I work primarily with clients seeking to address the challenges that come from anxiety, depression, relationships, and unexpected life transitions. Prior to my work in private practice, I began my career through therapeutic roles in non-profit agencies, working with individuals across a broad demographic of ages and diagnoses.
Hi there! As a psychotherapist and wellness coach, I help high-achieving individuals—executives, creatives, and entrepreneurs—find emotional balance and fulfillment. With over ten years of strategic leadership experience in the public and nonprofit sectors, I deeply understand the pressures of ambition, building something meaningful, and living authentically. Therapy and coaching are distinct yet equally powerful tools in my practice. Therapy offers emotional healing and self-discovery, while coaching turns those insights into action.
Hi there! As a psychotherapist and wellness coach, I help high-achieving individuals—executives, creatives, and entrepreneurs—find emotional balance and fulfillment. With over ten years of strategic leadership experience in the public and nonprofit sectors, I deeply understand the pressures of ambition, building something meaningful, and living authentically. Therapy and coaching are distinct yet equally powerful tools in my practice. Therapy offers emotional healing and self-discovery, while coaching turns those insights into action.
I am an individual, couple and family therapist with over 10 years of clinical experience. A graduate of the Clinical Externship at the Ackerman Institute for the Family, I currently serve as one of Ackerman's clinic supervisors. In my clinical practice, I have extensive experience working with queer and poly couples, gender-expansive youth and their families, and individuals living in some way outside of cis-het-mono-normative paradigm. Through this work and my own lived experience I bring valuable queer and trans therapeutic literacy to my practice.
I am an individual, couple and family therapist with over 10 years of clinical experience. A graduate of the Clinical Externship at the Ackerman Institute for the Family, I currently serve as one of Ackerman's clinic supervisors. In my clinical practice, I have extensive experience working with queer and poly couples, gender-expansive youth and their families, and individuals living in some way outside of cis-het-mono-normative paradigm. Through this work and my own lived experience I bring valuable queer and trans therapeutic literacy to my practice.
Studies consistently show that the most important part of effective therapy is a strong relationship between therapist and client. When you come to see me, establishing a supportive bond where you feel safe enough to be yourself and to take risks is my first priority. Together we will explore how different parts of you interact with one another, noticing and appreciating your resiliency, as well as the areas of pain and hurt. We will work together to create more internal harmony, improving relationships with others by starting with your relationship with yourself.
Studies consistently show that the most important part of effective therapy is a strong relationship between therapist and client. When you come to see me, establishing a supportive bond where you feel safe enough to be yourself and to take risks is my first priority. Together we will explore how different parts of you interact with one another, noticing and appreciating your resiliency, as well as the areas of pain and hurt. We will work together to create more internal harmony, improving relationships with others by starting with your relationship with yourself.
Are you feeling stuck in the same thinking patterns? Second-guessing yourself and struggling to feel close to yourself and others?
Relationships often bring up our deepest pain. And the ways we protect ourselves can make us feel more alone.
My approach is experiential and grounded in the present moment. We’ll go beyond talking to focus on what you’re feeling in your body.
Are you feeling stuck in the same thinking patterns? Second-guessing yourself and struggling to feel close to yourself and others?
Relationships often bring up our deepest pain. And the ways we protect ourselves can make us feel more alone.
My approach is experiential and grounded in the present moment. We’ll go beyond talking to focus on what you’re feeling in your body.
1to1 Psychotherapy, PLLC
Clinical Social Work/Therapist, Analyst, LCSW-R
5 Endorsed
Brooklyn, NY 11201
The decision to embark on a therapeutic relationship with someone often comes with some degree of ambivalence; the right fit is crucial in your progress in treatment. Being understood is pivotal in the field of psychotherapy/psycho-analysis; together we will work to achieve this, while ensuring that you feel safe and comfortable. Although I am a certified Dialectical Behavior Therapist, I am also a Psychoanalyst. If you are interested in longterm treatment and not short term work, we could potentially be a good fit. In that case, I look forward to meeting and getting to know you.
The decision to embark on a therapeutic relationship with someone often comes with some degree of ambivalence; the right fit is crucial in your progress in treatment. Being understood is pivotal in the field of psychotherapy/psycho-analysis; together we will work to achieve this, while ensuring that you feel safe and comfortable. Although I am a certified Dialectical Behavior Therapist, I am also a Psychoanalyst. If you are interested in longterm treatment and not short term work, we could potentially be a good fit. In that case, I look forward to meeting and getting to know you.
Self-discovery in therapy occurs through a safe collaboration guided by your instincts. My first priority is to attune to you. Together, we will co-create a space that supports greater self-regulation and self-compassion. I will show up with curiosity and align my approach with your goals and values. My stance is warm, supportive, and challenging, and I cultivate mutual trust through attention to the non-verbal. I will listen closely to you, and together we will co-construct new meanings and novel modes of expression and reflection.
Self-discovery in therapy occurs through a safe collaboration guided by your instincts. My first priority is to attune to you. Together, we will co-create a space that supports greater self-regulation and self-compassion. I will show up with curiosity and align my approach with your goals and values. My stance is warm, supportive, and challenging, and I cultivate mutual trust through attention to the non-verbal. I will listen closely to you, and together we will co-construct new meanings and novel modes of expression and reflection.
Many of my clients look put-together on the outside while quietly carrying the weight of holding everyone else up. I specialize in working with adolescents, adults, caregivers, and helping professionals—especially those from diverse cultural backgrounds who have felt overlooked, misunderstood, or hesitant to seek help.
Many of my clients look put-together on the outside while quietly carrying the weight of holding everyone else up. I specialize in working with adolescents, adults, caregivers, and helping professionals—especially those from diverse cultural backgrounds who have felt overlooked, misunderstood, or hesitant to seek help.
I believe that psychodynamic therapy can offer a unique opportunity to bring more light to the difficult patterns we find ourselves in. So much of what shapes us– how we relate to others, protect ourselves, or experience desire– operates below awareness, and therapy can be a place to slow down and notice it. I offer a space to listen deeply– to your thoughts, feelings, memories, and fantasies– in an environment I hope feels both playful and authentic. Most of all, I'm curious to understand you on your own terms. I stay attentive to issues of class, race, gender, and identity, and the ways the broader social world enters the room.
I believe that psychodynamic therapy can offer a unique opportunity to bring more light to the difficult patterns we find ourselves in. So much of what shapes us– how we relate to others, protect ourselves, or experience desire– operates below awareness, and therapy can be a place to slow down and notice it. I offer a space to listen deeply– to your thoughts, feelings, memories, and fantasies– in an environment I hope feels both playful and authentic. Most of all, I'm curious to understand you on your own terms. I stay attentive to issues of class, race, gender, and identity, and the ways the broader social world enters the room.
Starting therapy can feel like a big step, but it’s also a brave one. I’m Syeda Sajid, LMSW, and my goal is to make that step feel safe and supportive. In our work together, you’ll have space to talk openly, feel heard, and find tools to help you move forward with confidence. I use a personalized, evidence-based approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing to create strategies that truly fit your needs.
Starting therapy can feel like a big step, but it’s also a brave one. I’m Syeda Sajid, LMSW, and my goal is to make that step feel safe and supportive. In our work together, you’ll have space to talk openly, feel heard, and find tools to help you move forward with confidence. I use a personalized, evidence-based approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing to create strategies that truly fit your needs.
What does happiness mean to you? Sometimes we forget how it feels to be happy. Therapy can help you to overcome problematic thoughts or behaviors and to achieve your full potential. I can help you tackle a specific or general problem such as a particular mental illness or a source of life stress in order to alleviate distress and to become happy.
What does happiness mean to you? Sometimes we forget how it feels to be happy. Therapy can help you to overcome problematic thoughts or behaviors and to achieve your full potential. I can help you tackle a specific or general problem such as a particular mental illness or a source of life stress in order to alleviate distress and to become happy.
Psychodynamic therapy in Park Slope specializing in creatives, parents, couples and families. Many of us are struggling with alienation and a loss of purpose and belonging. You may experience existential dread, deep loneliness from hiding yourself, resentment, physical aches and pains, substance use or perfectionism. I work with individual adults and couples, and specialize in improving authenticity, self-worth, and integrity.
Psychodynamic therapy in Park Slope specializing in creatives, parents, couples and families. Many of us are struggling with alienation and a loss of purpose and belonging. You may experience existential dread, deep loneliness from hiding yourself, resentment, physical aches and pains, substance use or perfectionism. I work with individual adults and couples, and specialize in improving authenticity, self-worth, and integrity.
India R. Douglas, LCSW: I founded Pathway to Self to help others reach a deeper understanding of past traumas and provide tangible tools to move forward. Pathway to Self is a therapy platform that not only allows others to connect with themselves but through finding themselves they will be able to form stronger connections with others. Our understanding is that only when we find the “pathway to self” can we forge a pathway to “us” (or “we”). By helping people towards becoming the best versions of themselves, creating a safe space to express emotions of any kind. In a space where you are heard, validated, and affirmed.
India R. Douglas, LCSW: I founded Pathway to Self to help others reach a deeper understanding of past traumas and provide tangible tools to move forward. Pathway to Self is a therapy platform that not only allows others to connect with themselves but through finding themselves they will be able to form stronger connections with others. Our understanding is that only when we find the “pathway to self” can we forge a pathway to “us” (or “we”). By helping people towards becoming the best versions of themselves, creating a safe space to express emotions of any kind. In a space where you are heard, validated, and affirmed.
Are you exploring your Gender and Sexuality? Are you feeling lost or afraid in navigating who you are during this time? Are you exploring what you want out of life? If so I may be the perfect Therapist for you! I work with individuals and couples in New York and North Carolina. I have been working within the clinical mental health field for many years with a focus on relationships, gender, sexuality, self-exploration, and joy.
Are you exploring your Gender and Sexuality? Are you feeling lost or afraid in navigating who you are during this time? Are you exploring what you want out of life? If so I may be the perfect Therapist for you! I work with individuals and couples in New York and North Carolina. I have been working within the clinical mental health field for many years with a focus on relationships, gender, sexuality, self-exploration, and joy.
As a research-informed practitioner, I support adolescents with chronic and terminal illnesses, anxiety disorders, and other significant life transitions. I provide psychodynamic and trauma-informed care, incorporating approaches such as EMDR, DBT, creative arts therapy, and somatic techniques to support healing and growth.
As a research-informed practitioner, I support adolescents with chronic and terminal illnesses, anxiety disorders, and other significant life transitions. I provide psychodynamic and trauma-informed care, incorporating approaches such as EMDR, DBT, creative arts therapy, and somatic techniques to support healing and growth.
Trying to navigate life and relationships during and after a pandemic has not only affected our daily routine, we may also find ourselves confronting frustration, anxiety and depression. We may feel out of control. My clients and I create a trusting and supportive environment. As we explore your individual stories, we find a path to reframe goals and challenges as we create a new normal.
Trying to navigate life and relationships during and after a pandemic has not only affected our daily routine, we may also find ourselves confronting frustration, anxiety and depression. We may feel out of control. My clients and I create a trusting and supportive environment. As we explore your individual stories, we find a path to reframe goals and challenges as we create a new normal.
I work with individuals and couples, including those in high-profile careers in finance, law, healthcare, and the arts. Using relationship- and sex-positive approaches informed by Barry McCarthy, The Gottmans, and Stan Tatkin, I support couples and partnerships. I specialize in alternative lifestyles, including consensual non-monogamy, BDSM, and kink, and in helping clients in psychologically abusive relationships or exploring spiritual changes. With a background in science, arts, and diverse psychological approaches, I continually enrich my practice through ongoing education.
I work with individuals and couples, including those in high-profile careers in finance, law, healthcare, and the arts. Using relationship- and sex-positive approaches informed by Barry McCarthy, The Gottmans, and Stan Tatkin, I support couples and partnerships. I specialize in alternative lifestyles, including consensual non-monogamy, BDSM, and kink, and in helping clients in psychologically abusive relationships or exploring spiritual changes. With a background in science, arts, and diverse psychological approaches, I continually enrich my practice through ongoing education.
I’m Elizabeth Paul, a Licensed Clinical Social Worker offering trauma-informed psychotherapy for adults navigating trauma, anxiety, family conflict, relationship patterns, identity questions, grief, and major life transitions. My style is warm, direct, collaborative, and grounded in both practical skill-building and deeper exploration. I help clients better understand how past experiences, family systems, culture, attachment, and nervous system responses may be shaping their present lives, so they can move with more clarity, self-trust, and choice.
I’m Elizabeth Paul, a Licensed Clinical Social Worker offering trauma-informed psychotherapy for adults navigating trauma, anxiety, family conflict, relationship patterns, identity questions, grief, and major life transitions. My style is warm, direct, collaborative, and grounded in both practical skill-building and deeper exploration. I help clients better understand how past experiences, family systems, culture, attachment, and nervous system responses may be shaping their present lives, so they can move with more clarity, self-trust, and choice.
As a Black man and Brooklyn native, I understand the importance of feeling seen, heard, and supported. My goal is to create a judgment-free space where you can be your authentic self, recognize your strengths, and build resilience. I’m passionate about supporting underserved communities and helping individuals move from surviving to thriving—with hope, purpose, and the tools to create meaningful change.
As a Black man and Brooklyn native, I understand the importance of feeling seen, heard, and supported. My goal is to create a judgment-free space where you can be your authentic self, recognize your strengths, and build resilience. I’m passionate about supporting underserved communities and helping individuals move from surviving to thriving—with hope, purpose, and the tools to create meaningful change.
Therapy can be a way to understand why you feel overwhelmed, lost, or stuck in patterns that are holding you back from living the life you want. I believe that finding the right therapist is key to fostering change and growth within the therapeutic process. My goal is for you to feel safe and supported as we help move towards your most authentic self. I have experience working with a wide range of issues, including anxiety, depression, trauma, grief, low self-esteem, work-related stress, gender and sexual identity, relationship and dating concerns, as well as experience working with the LGBTQ+ community.
Therapy can be a way to understand why you feel overwhelmed, lost, or stuck in patterns that are holding you back from living the life you want. I believe that finding the right therapist is key to fostering change and growth within the therapeutic process. My goal is for you to feel safe and supported as we help move towards your most authentic self. I have experience working with a wide range of issues, including anxiety, depression, trauma, grief, low self-esteem, work-related stress, gender and sexual identity, relationship and dating concerns, as well as experience working with the LGBTQ+ community.
See more therapy options for Brooklyn
How does your Therapist compare?
Number of Therapists in Brooklyn, NY
3,000+
Average cost per session
$184
Therapists in Brooklyn, NY who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 72% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Brooklyn, NY see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


