Therapists in Brooklyn, NY

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Photo of Erica C Chin, PhD, Psychologist
Erica C Chin
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11242
I’m a licensed psychologist and clinical neuropsychologist specializing in neuropsychological and psychoeducational assessments. I primarily work with children, adolescents, and young adults with learning or attention difficulties and related issues. Most recently, I spent the last seven years at Lenox Hill Hospital/Northwell Health as a senior staff neuropsychologist within the Center for Attention and Learning (CAL). In addition to conducting neuropsychological evaluations, my role included supervision of doctoral trainees and advocacy work. I also served as head of the Neuropsychology Faculty Practice at Northwell Health.
I’m a licensed psychologist and clinical neuropsychologist specializing in neuropsychological and psychoeducational assessments. I primarily work with children, adolescents, and young adults with learning or attention difficulties and related issues. Most recently, I spent the last seven years at Lenox Hill Hospital/Northwell Health as a senior staff neuropsychologist within the Center for Attention and Learning (CAL). In addition to conducting neuropsychological evaluations, my role included supervision of doctoral trainees and advocacy work. I also served as head of the Neuropsychology Faculty Practice at Northwell Health.
(929) 209-3602 View (929) 209-3602
Photo of Dr. Lara DiCarlo, PsyD, Psychologist
Dr. Lara DiCarlo
Psychologist, PsyD
Verified Verified
3 Endorsed
Brooklyn, NY 11215  (Online Only)
I am Dr. Lara DiCarlo, a Licensed Clinical Psychologist (NY and FL). I have prioritized working with marginalized communities over the past decade as a therapist. People most often come to me for concerns with anxiety, chronic illness, depression, identity, life transitions, perinatal period, and relationships (attachment, family, peer, romantic, sexual). I have developed a few niche areas by seeking out specialized training in the perinatal period, relationships, and intersectional identities. My approach is warm, engaging, empowering, and collaborative. Please visit my website for more information about me and my practice.
I am Dr. Lara DiCarlo, a Licensed Clinical Psychologist (NY and FL). I have prioritized working with marginalized communities over the past decade as a therapist. People most often come to me for concerns with anxiety, chronic illness, depression, identity, life transitions, perinatal period, and relationships (attachment, family, peer, romantic, sexual). I have developed a few niche areas by seeking out specialized training in the perinatal period, relationships, and intersectional identities. My approach is warm, engaging, empowering, and collaborative. Please visit my website for more information about me and my practice.
(929) 810-1156 View (929) 810-1156
Photo of Keisha Taylor-Glanville, LCSW, Clinical Social Work/Therapist
Keisha Taylor-Glanville
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11236  (Online Only)
Hi, I am a psychotherapist who is licensed in the state of New York with 7 years of professional work experience. I have supported numerous clients struggling with stress, anxiety, addiction, anger management, life changes, trauma, ADHD, among other things. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out, and subscribe to a fulfilling and happier life; and to take the first step towards change. I provide a safe, supportive and non-judgmental space while empowering you on your journey.
Hi, I am a psychotherapist who is licensed in the state of New York with 7 years of professional work experience. I have supported numerous clients struggling with stress, anxiety, addiction, anger management, life changes, trauma, ADHD, among other things. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out, and subscribe to a fulfilling and happier life; and to take the first step towards change. I provide a safe, supportive and non-judgmental space while empowering you on your journey.
(929) 499-0587 View (929) 499-0587
Photo of Sarina Yakubova, LMSW
Sarina Yakubova
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11249  (Online Only)
Not accepting new clients
Hello! Taking that first step to engage in therapy can be very overwhelming, scary, and push you out of your comfort zone. It is that first step that can also be the most important one you take to move towards meaningful life changes. I am a therapist who has experience working with clients of all ages (5 y/o-elderly) from all different backgrounds and various mental health concerns. Together we will work on personalized goals that we can achieve through therapy sessions to enhance your everyday life and work towards living your ideal and fulfilling life.
Hello! Taking that first step to engage in therapy can be very overwhelming, scary, and push you out of your comfort zone. It is that first step that can also be the most important one you take to move towards meaningful life changes. I am a therapist who has experience working with clients of all ages (5 y/o-elderly) from all different backgrounds and various mental health concerns. Together we will work on personalized goals that we can achieve through therapy sessions to enhance your everyday life and work towards living your ideal and fulfilling life.
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Judith A. MacDowell LCSW
Clinical Social Work/Therapist, MPA, MPH, MSW, LCSW, CCATP
Verified Verified
Brooklyn, NY 11238  (Online Only)
Welcome to my profile. Therapy can be transformative, healing, a path to the life you seek. Don't wait. Prioritizing your self-fulfillment, contentment and flow in life, will raise your life goals to flourishing and yield a purposeful road to your goals. With over 25 years as a therapist, I trust and learn from hundreds of clients, and I am a forever learner. I offer trust & unique skills to you. My expertise centers on anxiety disorders, depressive disorders, trauma. Science based Cognitive Behavioral Therapy (CBT) and related approaches, with mind/body techniques, are so effective. First steps open doors to the future.
Welcome to my profile. Therapy can be transformative, healing, a path to the life you seek. Don't wait. Prioritizing your self-fulfillment, contentment and flow in life, will raise your life goals to flourishing and yield a purposeful road to your goals. With over 25 years as a therapist, I trust and learn from hundreds of clients, and I am a forever learner. I offer trust & unique skills to you. My expertise centers on anxiety disorders, depressive disorders, trauma. Science based Cognitive Behavioral Therapy (CBT) and related approaches, with mind/body techniques, are so effective. First steps open doors to the future.
(929) 322-2688 View (929) 322-2688
Photo of Irina Kopeykina, LMHC, Counselor
Irina Kopeykina
Counselor, LMHC
Verified Verified
Brooklyn, NY 11215
Whether you're navigating life transitions, grappling with relationship dynamics, or seeking to understand the complexities of your past, psychodynamic therapy provides a compass for self-empowerment. As a psychodynamic therapist, my approach is rooted in the belief that understanding the unconscious mind is essential for fostering meaningful personal growth and healing. I am deeply committed to creating a safe and empathetic space where individuals can explore the intricate interplay between their past experiences, present emotions, and future aspirations.
Whether you're navigating life transitions, grappling with relationship dynamics, or seeking to understand the complexities of your past, psychodynamic therapy provides a compass for self-empowerment. As a psychodynamic therapist, my approach is rooted in the belief that understanding the unconscious mind is essential for fostering meaningful personal growth and healing. I am deeply committed to creating a safe and empathetic space where individuals can explore the intricate interplay between their past experiences, present emotions, and future aspirations.
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Photo of Donna Simons - Donna Simons - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Donna Simons - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brooklyn, NY 11229  (Online Only)
Inspired by my own experiences, I pursued higher education and embarked on a career in psychology, fulfilling my dream of becoming a therapist. Treating OCD can be particularly challenging as it impacts vocational plans, relationships, and confidence. However, it's incredibly rewarding to help individuals show the courage and determination to face their demons—clinically known as obsessive thoughts and compulsive behaviors—and reclaim their lives. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to properly diagnose and treat it.
Inspired by my own experiences, I pursued higher education and embarked on a career in psychology, fulfilling my dream of becoming a therapist. Treating OCD can be particularly challenging as it impacts vocational plans, relationships, and confidence. However, it's incredibly rewarding to help individuals show the courage and determination to face their demons—clinically known as obsessive thoughts and compulsive behaviors—and reclaim their lives. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to properly diagnose and treat it.
(929) 415-9531 View (929) 415-9531
Photo of Uzma Chasmawala, EdM, MHC-LP , Pre-Licensed Professional
Uzma Chasmawala
Pre-Licensed Professional, EdM, MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
Uzma has experience working with adolescents, adults, immigrants, international students, and individuals from diverse backgrounds. Her areas of work include but are not limited to substance use disorders, anxiety, depression, self-esteem issues, trauma, life transitions and relationship issues, work and daily stressors. Using an eclectic approach, Uzma draws from various modalities such as dialectical behavioral therapy, cognitive behavioral therapy, psychodynamic framework, narrative therapy and client-centered therapy, approaching therapy through mindfulness, a culturally sensitive, queer-affirmative and a trauma informed lens.
Uzma has experience working with adolescents, adults, immigrants, international students, and individuals from diverse backgrounds. Her areas of work include but are not limited to substance use disorders, anxiety, depression, self-esteem issues, trauma, life transitions and relationship issues, work and daily stressors. Using an eclectic approach, Uzma draws from various modalities such as dialectical behavioral therapy, cognitive behavioral therapy, psychodynamic framework, narrative therapy and client-centered therapy, approaching therapy through mindfulness, a culturally sensitive, queer-affirmative and a trauma informed lens.
(347) 686-9527 View (347) 686-9527
Photo of Ona Lindquist, LCSW, Clinical Social Work/Therapist
Ona Lindquist
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201
As a psychoanalyst and as a patient, I understand that we can never know all the meanings of what we say and do. But we can develop a respectful curiosity as we endeavor to get to know the other and ourselves in relation to each other more deeply. As we develop a deeper understanding of ourselves, we can learn to live with more of who we are or become. I have taught and supervised at the Postgraduate Center for Mental Health, NYC, The Karen Horney Institute, NYC and CAPA. After entering a second analysis in 2002, I began reading and writing poetry. I have published and presented my work both at home and abroad.
As a psychoanalyst and as a patient, I understand that we can never know all the meanings of what we say and do. But we can develop a respectful curiosity as we endeavor to get to know the other and ourselves in relation to each other more deeply. As we develop a deeper understanding of ourselves, we can learn to live with more of who we are or become. I have taught and supervised at the Postgraduate Center for Mental Health, NYC, The Karen Horney Institute, NYC and CAPA. After entering a second analysis in 2002, I began reading and writing poetry. I have published and presented my work both at home and abroad.
(929) 345-3746 View (929) 345-3746
Photo of Dr. Ebony Wright-Campbell, LMSW
Dr. Ebony Wright-Campbell
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
At some juncture, everyone requires guidance in their lives—be it personal, professional, or inexplicable. Having someone to steer you towards a path that allows you to live fully is invaluable. I strongly believe that everyone deserves assistance and should have the means to access it. During my teenage years, I was inspired by a social worker who listened and provided support. That experience ignited a desire within me to do the same for others, which eventually became my career path.
At some juncture, everyone requires guidance in their lives—be it personal, professional, or inexplicable. Having someone to steer you towards a path that allows you to live fully is invaluable. I strongly believe that everyone deserves assistance and should have the means to access it. During my teenage years, I was inspired by a social worker who listened and provided support. That experience ignited a desire within me to do the same for others, which eventually became my career path.
(929) 492-4364 View (929) 492-4364
Photo of Haoyue Yu, MHC-LP, MA
Haoyue Yu
MHC-LP, MA
Verified Verified
Brooklyn, NY 11222  (Online Only)
You might often feel misunderstood or marginalized because of your cultural background, identity, or life experiences. Perhaps you're dealing with trauma, anxiety, depression, substance use, significant life transitions, loss, or relationship challenges. You're looking for a safe, inclusive, and supportive space where you can explore your inner world, find meaning, and begin to heal. You want to feel more connected to yourself and move towards a life that truly reflects who you are. As you embark on this journey of healing and self-discovery, I’m here to support you, helping you navigate the waves of meaningful transformation.
You might often feel misunderstood or marginalized because of your cultural background, identity, or life experiences. Perhaps you're dealing with trauma, anxiety, depression, substance use, significant life transitions, loss, or relationship challenges. You're looking for a safe, inclusive, and supportive space where you can explore your inner world, find meaning, and begin to heal. You want to feel more connected to yourself and move towards a life that truly reflects who you are. As you embark on this journey of healing and self-discovery, I’m here to support you, helping you navigate the waves of meaningful transformation.
(646) 917-8591 View (646) 917-8591
Hope Services, LLC
PhD, LMHC
Verified Verified
Brooklyn, NY 11234
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(917) 310-5891 View (917) 310-5891
Photo of Mona Stevenson, MSEd, NCC, LMHC, Counselor
Mona Stevenson
Counselor, MSEd, NCC, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
My first focus when working with a client is to develop a trusting relationship. I believe this is necessary to be able to help them to work through the problems they may encounter in their lives. Clients come to me with problems which may include feelings of depression and sadness, dealing with conflict in relationships, understanding issues of identity, coping with grief and loss and making important life decisions such as in career, education and health.
My first focus when working with a client is to develop a trusting relationship. I believe this is necessary to be able to help them to work through the problems they may encounter in their lives. Clients come to me with problems which may include feelings of depression and sadness, dealing with conflict in relationships, understanding issues of identity, coping with grief and loss and making important life decisions such as in career, education and health.
(646) 593-8298 View (646) 593-8298
Photo of Elizabeth Felleman Hammel, PhD, Psychologist
Elizabeth Felleman Hammel
Psychologist, PhD
Verified Verified
Brooklyn, NY 11242
In a safe and supportive environment, I collaborate with individual adults couples, and families to address difficult emotions or behaviors. I work with clients to enhance communication, deepen attachments and relationships, and identify road blocks. Given the tools, support, and guidance, I believe that we are all capable of making positive changes to reduce conflict, stress, and anxiety and lead more satisfying lives. My orientation is eclectic though I often utilize Cognitive Behavioral and Solution Focused techniques. I work with adults, couples and families.
In a safe and supportive environment, I collaborate with individual adults couples, and families to address difficult emotions or behaviors. I work with clients to enhance communication, deepen attachments and relationships, and identify road blocks. Given the tools, support, and guidance, I believe that we are all capable of making positive changes to reduce conflict, stress, and anxiety and lead more satisfying lives. My orientation is eclectic though I often utilize Cognitive Behavioral and Solution Focused techniques. I work with adults, couples and families.
(917) 809-6093 View (917) 809-6093
Photo of Joshua Boyles, LMSW
Joshua Boyles
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11225
Whether you are learning to address new life obstacles or overcoming lifelong struggles, my treatment approach focuses on maximizing your innate personal strengths. My goal as a psychotherapist is to provide you the tools and self-determination you need to better manage your life in a safe, trustworthy environment free from judgement.
Whether you are learning to address new life obstacles or overcoming lifelong struggles, my treatment approach focuses on maximizing your innate personal strengths. My goal as a psychotherapist is to provide you the tools and self-determination you need to better manage your life in a safe, trustworthy environment free from judgement.
(929) 460-8446 View (929) 460-8446
Photo of Ruth Dubon, LCSW, Clinical Social Work/Therapist
Ruth Dubon
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11209  (Online Only)
My name is Ruth Dubon. I am a board-licensed psychotherapist with over 15 years of experience in the mental health field. I graduated from Silberman School of Social Work at Hunter College with a Masters degree in Social Work specializing in clinical work. I specialize in psychodynamic psychotherapy, inner-child work, and cognitive behavioral therapy. I enjoy working with teenagers and adults. I’m known to have a high success rate in getting my patients to achieve their goals in therapy. I am also bilingual and can offer sessions in Spanish.
My name is Ruth Dubon. I am a board-licensed psychotherapist with over 15 years of experience in the mental health field. I graduated from Silberman School of Social Work at Hunter College with a Masters degree in Social Work specializing in clinical work. I specialize in psychodynamic psychotherapy, inner-child work, and cognitive behavioral therapy. I enjoy working with teenagers and adults. I’m known to have a high success rate in getting my patients to achieve their goals in therapy. I am also bilingual and can offer sessions in Spanish.
(347) 934-6672 View (347) 934-6672
Photo of Jasmine Trangucci, LCSW-R, PLLC, THTC, Clinical Social Work/Therapist
Jasmine Trangucci
Clinical Social Work/Therapist, LCSW-R, PLLC, THTC
Verified Verified
2 Endorsed
Brooklyn, NY 11242  (Online Only)
I am a bilingual LCSW-R with over 19 years experience in the field. My practice areas are working with adults, adolescents, children, couples and families. Expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC)
I am a bilingual LCSW-R with over 19 years experience in the field. My practice areas are working with adults, adolescents, children, couples and families. Expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC)
(917) 746-5389 View (917) 746-5389
Photo of Cressada Glean-Brillant, LMHC, PhD, Licensed Professional Counselor
Cressada Glean-Brillant
Licensed Professional Counselor, LMHC, PhD
Verified Verified
Brooklyn, NY 11215
I am a warm and engaging therapist. I am so excited that you are finding time to take care of yourself. I create a welcoming space where you can have YOUR TIME to be open, honest and work towards change. I have 10 years' + experience as a psychotherapist, helping the lives of adults and adolescents. I specialize in: * Teen Issues * Woman Issues * Depression, Anxiety * Perinatal Anxiety and moods * Couples Therapy
I am a warm and engaging therapist. I am so excited that you are finding time to take care of yourself. I create a welcoming space where you can have YOUR TIME to be open, honest and work towards change. I have 10 years' + experience as a psychotherapist, helping the lives of adults and adolescents. I specialize in: * Teen Issues * Woman Issues * Depression, Anxiety * Perinatal Anxiety and moods * Couples Therapy
(516) 882-1559 View (516) 882-1559
Majorie Goldner
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11215
I have been in practice for over 20 years and have helped many women deal with major life transitions: family, work and relationship problems. I have helped many couples improve communication and intimacy problems. I specialize in working with women and couples.
I have been in practice for over 20 years and have helped many women deal with major life transitions: family, work and relationship problems. I have helped many couples improve communication and intimacy problems. I specialize in working with women and couples.
(718) 569-7761 View (718) 569-7761
Photo of Kenny Lyte, MSW, LMSW, Clinical Social Work/Therapist
Kenny Lyte
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11233  (Online Only)
Hi! I’m Kennysha, but you can call me Kenny. I am a licensed master social worker (LMSW) at Amira for Them. I am currently offering psychotherapy under clinical supervision. I believe talk therapy is a way to connect to the depths of us that we hold precious. While these parts of us have been safely tucked away, exploring them with an experienced guide, we can create room for acceptance of our full self. Whether we manage anxious thoughts, low moods, repetitive habits, low self esteem, there is space for our humanity shine and for us to overcome.
Hi! I’m Kennysha, but you can call me Kenny. I am a licensed master social worker (LMSW) at Amira for Them. I am currently offering psychotherapy under clinical supervision. I believe talk therapy is a way to connect to the depths of us that we hold precious. While these parts of us have been safely tucked away, exploring them with an experienced guide, we can create room for acceptance of our full self. Whether we manage anxious thoughts, low moods, repetitive habits, low self esteem, there is space for our humanity shine and for us to overcome.
(929) 470-0337 View (929) 470-0337
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How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
68% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

51% Online Only
49% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.