Therapists in Tucson, AZ
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
I am licensed mental health and rehabilitation counselor. I love working with adult individuals and couples. My main work focus is on childhood trauma, anxiety, depression and relationship with self and others. The goal of my therapy is to help you to make the positive changes you need in your life. I’m a client-centered and CBT therapist: I believe that every individual can achieve their mental health, wellness, relationship, and career goals. I provide a nourishing environment where together we will discover your true-self. I see the role of a counselor as a guide who walks beside you as you find your life's path.
I am licensed mental health and rehabilitation counselor. I love working with adult individuals and couples. My main work focus is on childhood trauma, anxiety, depression and relationship with self and others. The goal of my therapy is to help you to make the positive changes you need in your life. I’m a client-centered and CBT therapist: I believe that every individual can achieve their mental health, wellness, relationship, and career goals. I provide a nourishing environment where together we will discover your true-self. I see the role of a counselor as a guide who walks beside you as you find your life's path.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I believe in our shared goodness and capacity for personal growth and change through self-discovery. This is the reason I have dedicated my professional life to the practice of therapy with children and families. I have worked with children, adolescents, adults, and their families, to resolve conflicts and reach desired therapeutic goals for 25 years. I have specialized training helping others faced with a multitude of challenges to include suicidal behaviors and with issues related to anger, defiance, and conduct. Additional training areas include anxiety, depression, and ADHD.
I believe in our shared goodness and capacity for personal growth and change through self-discovery. This is the reason I have dedicated my professional life to the practice of therapy with children and families. I have worked with children, adolescents, adults, and their families, to resolve conflicts and reach desired therapeutic goals for 25 years. I have specialized training helping others faced with a multitude of challenges to include suicidal behaviors and with issues related to anger, defiance, and conduct. Additional training areas include anxiety, depression, and ADHD.
¡Estás bienvenido aquí! Now accepting clients in Arizona, Colorado and Utah. I specialize in working with children ages 5+ who need support navigating trauma, emotional regulation, anxiety, and life transitions. While children are my primary focus, I also support teens, adults, and families in building resilience, strengthening relationships, and creating meaningful change. I primarily offer Telehealth sessions, with the option for walk-and-talk therapy in nature in Tucson, Arizona.
¡Se habla español! Apoyo a niños, adolescentes, adultos y familias a fortalecer sus emociones, relaciones y bienestar emocional.
¡Estás bienvenido aquí! Now accepting clients in Arizona, Colorado and Utah. I specialize in working with children ages 5+ who need support navigating trauma, emotional regulation, anxiety, and life transitions. While children are my primary focus, I also support teens, adults, and families in building resilience, strengthening relationships, and creating meaningful change. I primarily offer Telehealth sessions, with the option for walk-and-talk therapy in nature in Tucson, Arizona.
¡Se habla español! Apoyo a niños, adolescentes, adultos y familias a fortalecer sus emociones, relaciones y bienestar emocional.
If anxiety, burnout, or unresolved trauma make everyday life feel heavy, I help you find clarity, regulation skills, and meaningful change. I provide trauma-informed therapy for adults in Arizona, Colorado, and Washington who are navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion. You may be navigating burnout, relationship strain, identity shifts, or long-standing family dynamics that still shape how you move through the world.
If anxiety, burnout, or unresolved trauma make everyday life feel heavy, I help you find clarity, regulation skills, and meaningful change. I provide trauma-informed therapy for adults in Arizona, Colorado, and Washington who are navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion. You may be navigating burnout, relationship strain, identity shifts, or long-standing family dynamics that still shape how you move through the world.
My goal is to provide you with a safe and therapeutic environment that will facilitate success in treatment. As a bilingual social worker, I can provide sessions in English/Spanish. I currently work with adults of all ages in outpatient setting that are finding the need for therapeutic interventions to assist with trauma wounds,addiction, anxiety, and depression.
My goal is to provide you with a safe and therapeutic environment that will facilitate success in treatment. As a bilingual social worker, I can provide sessions in English/Spanish. I currently work with adults of all ages in outpatient setting that are finding the need for therapeutic interventions to assist with trauma wounds,addiction, anxiety, and depression.
Rebecca works with couples, families, adolescents ages 11 and older, and individuals, with a particular passion for helping couples and families strengthen communication and connection.
Rebecca works with couples, families, adolescents ages 11 and older, and individuals, with a particular passion for helping couples and families strengthen communication and connection.
Are you tired of feeling burnt out, overwhelmed, and uncertain about your future? If you're ready for real change, you're in the right place. You may be feeling stuck in a pattern, unsure about a major decision, or making progress that doesn't stick. I can help you finally see lasting results. What you may not know is that our brains are a lot like computers: most of our actions are based on our subconscious scripts, which means real change requires reprogramming because your subconscious blocks are dictating your actions and making it almost impossible to make lasting change. That's where our work begins!
Are you tired of feeling burnt out, overwhelmed, and uncertain about your future? If you're ready for real change, you're in the right place. You may be feeling stuck in a pattern, unsure about a major decision, or making progress that doesn't stick. I can help you finally see lasting results. What you may not know is that our brains are a lot like computers: most of our actions are based on our subconscious scripts, which means real change requires reprogramming because your subconscious blocks are dictating your actions and making it almost impossible to make lasting change. That's where our work begins!
If you are looking for a therapist who takes your faith seriously as part of the healing process, you are in the right place. I offer Catholic-Christian integrated counseling for clients navigating anxiety, depression, relationship struggles, grief, and the deeper questions of vocation and meaning. My doctoral research moral psychology, as well as my experience with forgiveness research, informs my work, bringing a unique depth and practicality to the process.
If you are looking for a therapist who takes your faith seriously as part of the healing process, you are in the right place. I offer Catholic-Christian integrated counseling for clients navigating anxiety, depression, relationship struggles, grief, and the deeper questions of vocation and meaning. My doctoral research moral psychology, as well as my experience with forgiveness research, informs my work, bringing a unique depth and practicality to the process.
My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".
My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".
Feeling anxious, overwhelmed, or disconnected? I help adults and couples build clarity, confidence, and emotional balance—without judgment or pressure. My ideal client is someone who feels stuck- whether in anxiety, past trauma, relationship patterns, or a persistent sense of self doubt and is ready to understand themselves on a deeper level. They may experiencing a desire to break free from old coping strategies that no longer serve them. Together we work toward clarity, emotional balance, and self-trust, helping them move toward relationships, boundaries, and a life that feels more aligned with who they truly are.
Feeling anxious, overwhelmed, or disconnected? I help adults and couples build clarity, confidence, and emotional balance—without judgment or pressure. My ideal client is someone who feels stuck- whether in anxiety, past trauma, relationship patterns, or a persistent sense of self doubt and is ready to understand themselves on a deeper level. They may experiencing a desire to break free from old coping strategies that no longer serve them. Together we work toward clarity, emotional balance, and self-trust, helping them move toward relationships, boundaries, and a life that feels more aligned with who they truly are.
Hi, I’m Madison Koza with Copper Canyon Counseling and Wellness. My approach to therapy is rooted in authentic human connection. I don’t believe in being the “blank slate” therapist — instead, I value real, honest relationships where you can show up fully as yourself, walls down and unapologetic. I specialize in working with teens, young adults, and people navigating transitions — starting college, moving, ending or beginning relationships, shifting careers, or redefining yourself. I also work with couples who want to strengthen communication, heal intimacy, and feel more connected.
Hi, I’m Madison Koza with Copper Canyon Counseling and Wellness. My approach to therapy is rooted in authentic human connection. I don’t believe in being the “blank slate” therapist — instead, I value real, honest relationships where you can show up fully as yourself, walls down and unapologetic. I specialize in working with teens, young adults, and people navigating transitions — starting college, moving, ending or beginning relationships, shifting careers, or redefining yourself. I also work with couples who want to strengthen communication, heal intimacy, and feel more connected.
Sylvia K Neal LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW, PLLC
2 Endorsed
Tucson, AZ 85704
Sylvia K. Neal, MSW, LCSW, PLLC, is a licensed clinical social worker with more than 25 years of experience specializing in trauma, attachment wounds, and developmental trauma across the lifespan. She works with individuals struggling with the lasting effects of childhood trauma, relational injuries, abuse, neglect, family dysfunction, with extensive experience helping clients heal from complex trauma, including attachment disruptions, chronic stress, interpersonal violence, sexual abuse, and patterns that impact relationships, self-worth, emotional safety and connection.
Sylvia K. Neal, MSW, LCSW, PLLC, is a licensed clinical social worker with more than 25 years of experience specializing in trauma, attachment wounds, and developmental trauma across the lifespan. She works with individuals struggling with the lasting effects of childhood trauma, relational injuries, abuse, neglect, family dysfunction, with extensive experience helping clients heal from complex trauma, including attachment disruptions, chronic stress, interpersonal violence, sexual abuse, and patterns that impact relationships, self-worth, emotional safety and connection.
I work with a variety of clients who want to work on their trauma, regulation, attachment, and interpersonal relationships. I enjoy working with clients from all backgrounds and aim to create a safe space for people to explore and share their thoughts. I'm sex-positive, LGBTQIA+ friendly, ENM informed, and trauma-informed! Please email me some times that work for you for a 15-minute consultation!
I work with a variety of clients who want to work on their trauma, regulation, attachment, and interpersonal relationships. I enjoy working with clients from all backgrounds and aim to create a safe space for people to explore and share their thoughts. I'm sex-positive, LGBTQIA+ friendly, ENM informed, and trauma-informed! Please email me some times that work for you for a 15-minute consultation!
Helping people reach their personal goals is one of the most rewarding parts of my work as a therapist. I believe that we carry the means of healing and growth within us. Therefore, you as the client will choose the direction of therapy. Many times, we just need some help listening to ourselves, clarifying our goals, and choosing the means to reach them. I see myself as a guide and resource on your journey; you decide where we are going and I do everything I can to help you get there. The sessions and course of treatment will be as structured or free-flowing as you decide.
Helping people reach their personal goals is one of the most rewarding parts of my work as a therapist. I believe that we carry the means of healing and growth within us. Therefore, you as the client will choose the direction of therapy. Many times, we just need some help listening to ourselves, clarifying our goals, and choosing the means to reach them. I see myself as a guide and resource on your journey; you decide where we are going and I do everything I can to help you get there. The sessions and course of treatment will be as structured or free-flowing as you decide.
I have been a Clinical Social Worker in Arizona since 1997. I work with youth, teens & adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, chronic illness (incl. Huntington's Disease), perimenopause, & transitions. My main goal is to help individuals feel seen and heard. I am dedicated to steering clients to their own motivation and intuition to improve health, emotional wellness, and balance in life at all stages. I guide individuals to heal, self-actualize, and find purpose in a developmental, holistic, mindful, and authentic way through self-reflection and self determination.
I have been a Clinical Social Worker in Arizona since 1997. I work with youth, teens & adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, chronic illness (incl. Huntington's Disease), perimenopause, & transitions. My main goal is to help individuals feel seen and heard. I am dedicated to steering clients to their own motivation and intuition to improve health, emotional wellness, and balance in life at all stages. I guide individuals to heal, self-actualize, and find purpose in a developmental, holistic, mindful, and authentic way through self-reflection and self determination.
Jennifer Eileen Sorensen
Licensed Professional Counselor, MS, LPC, CPP
1 Endorsed
Tucson, AZ 85716
Not accepting new clients
Problematic symptoms and behaviors are often rooted in unresolved traumas, stemming back as far as childhood, infancy and even in utero. By understanding the link between the past and the impact it has on living your true potential today, therapy can provide the space to process through these events, ultimately leading to healing, understanding and reintegrating your identity. Using talk, play and art to dive deeper into the unknown, towards a brighter future for you and your family.
Problematic symptoms and behaviors are often rooted in unresolved traumas, stemming back as far as childhood, infancy and even in utero. By understanding the link between the past and the impact it has on living your true potential today, therapy can provide the space to process through these events, ultimately leading to healing, understanding and reintegrating your identity. Using talk, play and art to dive deeper into the unknown, towards a brighter future for you and your family.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
Life stress can leave us feeling disconnected and uncertain. You are someone who works hard to meet your goals but still find yourself struggling to connect to your experiences and relationships, feeling discouraged and not good about yourself. But you are ready to make a change. You are ready to feel happy again. You are ready to make meaning out of your experiences again. Most of all, you are ready to be the best version of yourself. I want to help you get there!
Life stress can leave us feeling disconnected and uncertain. You are someone who works hard to meet your goals but still find yourself struggling to connect to your experiences and relationships, feeling discouraged and not good about yourself. But you are ready to make a change. You are ready to feel happy again. You are ready to make meaning out of your experiences again. Most of all, you are ready to be the best version of yourself. I want to help you get there!
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Nearby Searches for Tucson
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Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$143
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 75% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Tucson, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


