Therapists in Tucson, AZ
Do you ever feel stuck under anxiety that seems to tighten around you for no reason? Or find that painful memories don’t fade — they just echo, making it hard to move forward with confidence and peace of mind? You don’t have to navigate this alone. I’m Jennifer, a licensed therapist who helps adults healing from trauma, grief, and the heaviness of depression reclaim their sense of safety, hope, and self-respect. Together we’ll gently explore what keeps you feeling “on edge,” what tirelessly loops in your mind, and what old wounds still hold power — so you can finally unpack the weight and begin to feel like yourself again.
Do you ever feel stuck under anxiety that seems to tighten around you for no reason? Or find that painful memories don’t fade — they just echo, making it hard to move forward with confidence and peace of mind? You don’t have to navigate this alone. I’m Jennifer, a licensed therapist who helps adults healing from trauma, grief, and the heaviness of depression reclaim their sense of safety, hope, and self-respect. Together we’ll gently explore what keeps you feeling “on edge,” what tirelessly loops in your mind, and what old wounds still hold power — so you can finally unpack the weight and begin to feel like yourself again.
Now accepting Medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting Medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
Sometimes we need support when faced with our life stressors. We might feel stuck and can benefit from a safe place to share those feelings. As a clinician, I focus on using a nonjudgmental approach to engage and welcome individuals. With years of counseling experience, my objective is to empower my clients so they can create the necessary changes to build a better quality of life. Whether it’s learning how to set boundaries or processing trauma, I would appreciate the opportunity to work with you.
Sometimes we need support when faced with our life stressors. We might feel stuck and can benefit from a safe place to share those feelings. As a clinician, I focus on using a nonjudgmental approach to engage and welcome individuals. With years of counseling experience, my objective is to empower my clients so they can create the necessary changes to build a better quality of life. Whether it’s learning how to set boundaries or processing trauma, I would appreciate the opportunity to work with you.
I am a caring, compassionate Therapist who is dedicated to providing a safe, supportive environment where you can develop the internal strength and resiliency to cope with life’s challenges. My specialties include providing treatment for family relational problems, Trauma, Depression, Anxiety, Self-esteem issues, Stress management, and Adjustment disorders.
I am a caring, compassionate Therapist who is dedicated to providing a safe, supportive environment where you can develop the internal strength and resiliency to cope with life’s challenges. My specialties include providing treatment for family relational problems, Trauma, Depression, Anxiety, Self-esteem issues, Stress management, and Adjustment disorders.
My work as a therapist is grounded in partnership—I believe you are the expert on your own experience, and my role is to walk alongside you as we navigate life’s challenges, stressors, and healing together.
As a queer and trans person, I am passionate about supporting 2SLGBTQ+ communities and creating a space where everything you are and everything you could be is welcome. My work is rooted in fat positivity, kink positivity, sex and sex work positivity, and intersectionality.
I understand and deeply value the importance of a strong therapist-client relationship and I look forward to meeting and seeing how we can work together.
My work as a therapist is grounded in partnership—I believe you are the expert on your own experience, and my role is to walk alongside you as we navigate life’s challenges, stressors, and healing together.
As a queer and trans person, I am passionate about supporting 2SLGBTQ+ communities and creating a space where everything you are and everything you could be is welcome. My work is rooted in fat positivity, kink positivity, sex and sex work positivity, and intersectionality.
I understand and deeply value the importance of a strong therapist-client relationship and I look forward to meeting and seeing how we can work together.
Tamar Reed
Licensed Professional Counselor, MS, LPC, CST
1 Endorsed
Tucson, AZ 85716
Not accepting new clients
Hello, I’m Tamar, a queer, Femme, anti-racist, fat/body positive therapist working with clients toward healthy and joyful outcomes. I have ample experience working with LGBTQIA2S+ folks, complex trauma, high-conflict dynamics, minority stress, spiritual crisis/growth, intercultural relationships, CNM/polyam and kinky clients. My therapeutic practice is grounded in the belief that healing and growth are for everyone, and my tent is a big one—I welcome individuals from all identities, backgrounds, and walks of life to explore their unique journeys in a safe and supportive space.
Hello, I’m Tamar, a queer, Femme, anti-racist, fat/body positive therapist working with clients toward healthy and joyful outcomes. I have ample experience working with LGBTQIA2S+ folks, complex trauma, high-conflict dynamics, minority stress, spiritual crisis/growth, intercultural relationships, CNM/polyam and kinky clients. My therapeutic practice is grounded in the belief that healing and growth are for everyone, and my tent is a big one—I welcome individuals from all identities, backgrounds, and walks of life to explore their unique journeys in a safe and supportive space.
Welcome! I am Accepting New Clients! My therapy dog Wilma and I work together with older teenagers (16+) and adults using a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences. I work with all general mental health issues, along with autism, ADHD, and the LGBTQIA+ community. I strive to facilitate a safe, anti-racist, queer-allied, collaborative, accessible space, and I welcome feedback on how I can help make therapy accessible for you.
Welcome! I am Accepting New Clients! My therapy dog Wilma and I work together with older teenagers (16+) and adults using a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences. I work with all general mental health issues, along with autism, ADHD, and the LGBTQIA+ community. I strive to facilitate a safe, anti-racist, queer-allied, collaborative, accessible space, and I welcome feedback on how I can help make therapy accessible for you.
Hello, I'm Nancy Myers, Licensed Marriage & Family Therapist licensed in the State of Arizona. I work with several presenting issues including trauma, anxiety, depression, job stress, and relationship issues. There's nothing more rewarding in my opinion, than working in a space with someone who is healing, growing, changing, and focusing on their mental health and emotional well being. I have worked in the mental health space for years in Executive roles while maintaining a small private practice at times and have discovered that providing therapy to clients is what I truly enjoy and find most rewarding.
Hello, I'm Nancy Myers, Licensed Marriage & Family Therapist licensed in the State of Arizona. I work with several presenting issues including trauma, anxiety, depression, job stress, and relationship issues. There's nothing more rewarding in my opinion, than working in a space with someone who is healing, growing, changing, and focusing on their mental health and emotional well being. I have worked in the mental health space for years in Executive roles while maintaining a small private practice at times and have discovered that providing therapy to clients is what I truly enjoy and find most rewarding.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
I work with older teens and adults of all ages who struggle with eating disorders, addictions, trauma, and life transitions. I also have vast experience working with chronic pain, anxiety disorders, depression, and family challenges. I have clients from 16-75, and I like working with young adults who are facing transitions into adulthood. I believe there is no one-size-fits-all approach to therapy and that healing takes place on all levels- mind, body, and spirit. Nothing has gone wrong in your life to get you to this point of reaching out- we all need help at some point and you are incredibly brave to seek it out!
I work with older teens and adults of all ages who struggle with eating disorders, addictions, trauma, and life transitions. I also have vast experience working with chronic pain, anxiety disorders, depression, and family challenges. I have clients from 16-75, and I like working with young adults who are facing transitions into adulthood. I believe there is no one-size-fits-all approach to therapy and that healing takes place on all levels- mind, body, and spirit. Nothing has gone wrong in your life to get you to this point of reaching out- we all need help at some point and you are incredibly brave to seek it out!
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
My style is a warm client-centered, interactional style. I actively verbally engage in the therapy process with you, and blend traditional techniques with modern, I work holistically with a range of issues from anxiety, stress, depression, trauma and abuse, addictions, couples issues, parent guidance issues and more. I have been in private practice for many years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken and often begins at very difficult life stages. It is my honor to hear your story and to help you move forward in the most positive manner possible.
My style is a warm client-centered, interactional style. I actively verbally engage in the therapy process with you, and blend traditional techniques with modern, I work holistically with a range of issues from anxiety, stress, depression, trauma and abuse, addictions, couples issues, parent guidance issues and more. I have been in private practice for many years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken and often begins at very difficult life stages. It is my honor to hear your story and to help you move forward in the most positive manner possible.
I specialize in awakening resilience. Resilience involves positive and constructive adaptation. My work fosters emotional agility, cultivates mental clarity, and optimizes personal power. Whether you feel out of balance, lost, broken, or looking to express yourself more fully, we can quickly activate growth in the direction you choose to help you feel better and deal well with what life presents. You can expect to access your strengths and activate your will to survive, thrive, and even flourish.
I specialize in awakening resilience. Resilience involves positive and constructive adaptation. My work fosters emotional agility, cultivates mental clarity, and optimizes personal power. Whether you feel out of balance, lost, broken, or looking to express yourself more fully, we can quickly activate growth in the direction you choose to help you feel better and deal well with what life presents. You can expect to access your strengths and activate your will to survive, thrive, and even flourish.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 25 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 25 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. My goal is to help you achieve your goals. I am in the happiness business and I want help you achieve a happy, fulfilling lifestyle. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. My goal is to help you achieve your goals. I am in the happiness business and I want help you achieve a happy, fulfilling lifestyle. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
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Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$140
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 71% | Self Esteem |
| 67% | Stress |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | BlueCross and BlueShield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Tucson, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


