Therapists in Tucson, AZ
Holguin - Neurodiversity, Autism, ADHD,
Clinical Social Work/Therapist, LCSW
5 Endorsed
Tucson, AZ 85715
I work with neurodivergent individuals in Tucson, including those with autism, ADHD, anxiety, OCD, PTSD, and social challenges. My ideal clients are children (8-17) and adults navigating burnout, overwhelm, social expectations, or life transitions who want support that actually fits how their brain works. I help you build practical coping tools, increase self-understanding, and reduce stress in a way that feels sustainable. Together, we create strategies that honor your strengths, improve daily functioning, and support meaningful progress without masking who you are.
I work with neurodivergent individuals in Tucson, including those with autism, ADHD, anxiety, OCD, PTSD, and social challenges. My ideal clients are children (8-17) and adults navigating burnout, overwhelm, social expectations, or life transitions who want support that actually fits how their brain works. I help you build practical coping tools, increase self-understanding, and reduce stress in a way that feels sustainable. Together, we create strategies that honor your strengths, improve daily functioning, and support meaningful progress without masking who you are.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Arizona.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Arizona.
My approach is grounded in presence, compassion, and a deep respect for the human spirit. I see therapy as a collaborative process where we gently uncover the roots of trauma, regulate the nervous system, and move toward greater wholeness.
My own journey is what led me into the counseling field. Learning about the brain and how we are wired to show up in the world gave me direction—and a profound belief in our innate capacity to heal and grow.
Whether you're just beginning your healing process or ready to go deeper, I’m here to support you with care, curiosity, and trust in your inner wisdom.
My approach is grounded in presence, compassion, and a deep respect for the human spirit. I see therapy as a collaborative process where we gently uncover the roots of trauma, regulate the nervous system, and move toward greater wholeness.
My own journey is what led me into the counseling field. Learning about the brain and how we are wired to show up in the world gave me direction—and a profound belief in our innate capacity to heal and grow.
Whether you're just beginning your healing process or ready to go deeper, I’m here to support you with care, curiosity, and trust in your inner wisdom.
Now accepting online and Medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting online and Medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
You're reliable, driven, and constantly trying to perfect the delicate balance of work, family, and everything in between. Beneath the surface, you may be feeling depleted, resentful, and disconnected from yourself. As a working mom, I understand the challenge of trying to manage it all. The load you bear is tremendous, and at times you feel crushed beneath the weight of responsibility and expectations. I help clients address a range of concerns, including anxiety, depression, trauma processing, strengthening communication skills, building healthy boundaries, and navigating major life transitions such as pregnancy and postpartum.
You're reliable, driven, and constantly trying to perfect the delicate balance of work, family, and everything in between. Beneath the surface, you may be feeling depleted, resentful, and disconnected from yourself. As a working mom, I understand the challenge of trying to manage it all. The load you bear is tremendous, and at times you feel crushed beneath the weight of responsibility and expectations. I help clients address a range of concerns, including anxiety, depression, trauma processing, strengthening communication skills, building healthy boundaries, and navigating major life transitions such as pregnancy and postpartum.
Through therapy, I help children understand their big emotions and how to navigate through emotional reactions in more helpful, positive ways. I enjoy working with children and teens on finding the best coping tools to make the challenges of growing up feel a bit more manageable. I also help guide teens through their challenging teenage years that may be further impacted by mental health struggles, such as anxiety and depression. My overall goal is for kids and families to see and experience positive change in the home and school environments.
Through therapy, I help children understand their big emotions and how to navigate through emotional reactions in more helpful, positive ways. I enjoy working with children and teens on finding the best coping tools to make the challenges of growing up feel a bit more manageable. I also help guide teens through their challenging teenage years that may be further impacted by mental health struggles, such as anxiety and depression. My overall goal is for kids and families to see and experience positive change in the home and school environments.
Hello! My name is Andrew Ayon. My pronouns are they/them. I am currently completing my Master’s degree in clinical mental health counseling at Northern Arizona University. I’m glad you found your way to my profile. Likely, you’re looking for support navigating life’s many challenges. I would be honored to partner with you on your journey. If you choose to invite me into your healing work, we will be spending a lot of time talking about you. So, in the spirit of the wonderful decolonial activists currently reshaping the realm of psychotherapy, allow me to share a little about me.
Hello! My name is Andrew Ayon. My pronouns are they/them. I am currently completing my Master’s degree in clinical mental health counseling at Northern Arizona University. I’m glad you found your way to my profile. Likely, you’re looking for support navigating life’s many challenges. I would be honored to partner with you on your journey. If you choose to invite me into your healing work, we will be spending a lot of time talking about you. So, in the spirit of the wonderful decolonial activists currently reshaping the realm of psychotherapy, allow me to share a little about me.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families who have experienced trauma, anxiety, depression, or major life transitions. Clients are given a safe and compassionate space to allow for vulnerability, while integrating an approach that comes from a multicultural lens, is client-centered, strengths based, and focused on understanding the client and their relationships. Certified in Perinatal Mental Health, I am a fierce advocate for mothers experiencing depression or anxiety during pregnancy and postpartum.
As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families who have experienced trauma, anxiety, depression, or major life transitions. Clients are given a safe and compassionate space to allow for vulnerability, while integrating an approach that comes from a multicultural lens, is client-centered, strengths based, and focused on understanding the client and their relationships. Certified in Perinatal Mental Health, I am a fierce advocate for mothers experiencing depression or anxiety during pregnancy and postpartum.
You are not alone if you are feeling stressed, anxious, overwhelmed, or struggling in a relationship, feeling family stress, experiencing grief and loss, or having trauma symptoms. Reaching out to ask for help is one of the hardest, most vulnerable choices, and it can bring the relief, and the support that you deserve. Working as a therapist for over twenty years I have had the opportunity to join clients through their darkest times and support them to connect with their authenticity, and build coping skills to self-regulate and take care of themselves in new ways, with deeper awareness and compassion.
You are not alone if you are feeling stressed, anxious, overwhelmed, or struggling in a relationship, feeling family stress, experiencing grief and loss, or having trauma symptoms. Reaching out to ask for help is one of the hardest, most vulnerable choices, and it can bring the relief, and the support that you deserve. Working as a therapist for over twenty years I have had the opportunity to join clients through their darkest times and support them to connect with their authenticity, and build coping skills to self-regulate and take care of themselves in new ways, with deeper awareness and compassion.
My focus is to provide quality psychotherapy and healthy lifestyle counseling for individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have nearly 20 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University.
My focus is to provide quality psychotherapy and healthy lifestyle counseling for individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have nearly 20 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University.
Hi there, I'm Krishna! Welcome. I'm a therapist with over 20 years of counseling experience, which I uniquely integrate with 30 years of astrological insight. I offer a holistic mind-body-spirit approach to help you find peace, clarity, and achieve lasting personal growth. My approach is warm and person-centered, meeting you with empathy and respect. I combine proven methods like CBT, psychodynamic, and emotionally focused therapies with specialized training in EMDR and trauma-informed care to support your healing, resilience, and growth.
Hi there, I'm Krishna! Welcome. I'm a therapist with over 20 years of counseling experience, which I uniquely integrate with 30 years of astrological insight. I offer a holistic mind-body-spirit approach to help you find peace, clarity, and achieve lasting personal growth. My approach is warm and person-centered, meeting you with empathy and respect. I combine proven methods like CBT, psychodynamic, and emotionally focused therapies with specialized training in EMDR and trauma-informed care to support your healing, resilience, and growth.
I work with individual adults and aging adults, supporting clients navigating mood disorders, anxiety, and emotional challenges by helping them build coping skills, regulate their nervous systems, and develop healthier ways to express and integrate their emotions. I bring empathy, authenticity, and curiosity into the room, creating a space that feels safe, light-hearted, and collaborative.
I work with individual adults and aging adults, supporting clients navigating mood disorders, anxiety, and emotional challenges by helping them build coping skills, regulate their nervous systems, and develop healthier ways to express and integrate their emotions. I bring empathy, authenticity, and curiosity into the room, creating a space that feels safe, light-hearted, and collaborative.
Welcome to Love & Insight: Neurodiversity-Affirming Psychotherapy for Adults and Couples
I’m Sarah Cotten, a somatic trauma practitioner and family systems therapist. In sessions with me, I guide you to feel more at peace in your authentic self. My intention is to help you find freedom from anxiety, depression and relationship problems; and to deepen your connection to ease, insight and meaning. I work with adults and couples. In couples therapy, I help you to understand each other, heal wounds and love life again, together.
Welcome to Love & Insight: Neurodiversity-Affirming Psychotherapy for Adults and Couples
I’m Sarah Cotten, a somatic trauma practitioner and family systems therapist. In sessions with me, I guide you to feel more at peace in your authentic self. My intention is to help you find freedom from anxiety, depression and relationship problems; and to deepen your connection to ease, insight and meaning. I work with adults and couples. In couples therapy, I help you to understand each other, heal wounds and love life again, together.
Are you like most individuals, couples or families today with a whole bunch of stress and uncertainty? You may be overwhelmed, lost, and fearful. Perhaps you are searching for hope...hope out of this chaos. Whether you are having conflict in your relationship, struggles with anxiety, depression or concerns with your child or teenager, we are here to help. You are not alone. We provide a listening ear to your story, sound counsel and a place for you to improve, cope, grow and thrive in the here and now. Our therapy is private, compassionate, supportive, & professional. Check out our website for more information.
Are you like most individuals, couples or families today with a whole bunch of stress and uncertainty? You may be overwhelmed, lost, and fearful. Perhaps you are searching for hope...hope out of this chaos. Whether you are having conflict in your relationship, struggles with anxiety, depression or concerns with your child or teenager, we are here to help. You are not alone. We provide a listening ear to your story, sound counsel and a place for you to improve, cope, grow and thrive in the here and now. Our therapy is private, compassionate, supportive, & professional. Check out our website for more information.
If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!
If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!
Roberta Buss @Easterseals Blake Foundation
Clinical Social Work/Therapist, LCSW
1 Endorsed
Tucson, AZ 85710
Before you enter the number on your phone, you are already debating whether you should and might have a myriad of reasons why NOT to call and schedule. I get it, you are reaching out to a stranger and asked to be open and vulnerable about information you possibly haven't shared with anyone, that's not easy. Therapy is commitment. Therapy is collaborative, you are the expert of your life, we will work together to equip you with the tools and knowledge on this leg of your journey in the healing process, this is the epitome of empowerment, not a one-time achievement but a continuous practice that builds resilience and self-efficacy.
Before you enter the number on your phone, you are already debating whether you should and might have a myriad of reasons why NOT to call and schedule. I get it, you are reaching out to a stranger and asked to be open and vulnerable about information you possibly haven't shared with anyone, that's not easy. Therapy is commitment. Therapy is collaborative, you are the expert of your life, we will work together to equip you with the tools and knowledge on this leg of your journey in the healing process, this is the epitome of empowerment, not a one-time achievement but a continuous practice that builds resilience and self-efficacy.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
I specialize in trauma, and I am highly skilled at helping people understand what drives their patterns so they can finally heal. Clients come to me when they feel stuck, overwhelmed, or disconnected, and I help them create real movement with clarity and compassion. I am direct, honest, and deeply attuned. If you are ready to stop repeating the same cycles and step into your most authentic self, even if you don't know what that is yet, I will journey with you through the work that truly transforms.
I specialize in trauma, and I am highly skilled at helping people understand what drives their patterns so they can finally heal. Clients come to me when they feel stuck, overwhelmed, or disconnected, and I help them create real movement with clarity and compassion. I am direct, honest, and deeply attuned. If you are ready to stop repeating the same cycles and step into your most authentic self, even if you don't know what that is yet, I will journey with you through the work that truly transforms.
Jessica emphasizes self-compassion while supporting each age range, and is passionate about providing a safe and welcoming environment by applying a strengths-based and trauma-informed approach. Jessica incorporates aspects of experiential therapy, to foster connection to our intrinsic needs and also external connections to the
communities and various systems that we are a part of. Jessica’s support applies Motivational Interviewing (MI), Solution-Focused Therapy, and Narrative Therapy, for sustainable change.
Jessica emphasizes self-compassion while supporting each age range, and is passionate about providing a safe and welcoming environment by applying a strengths-based and trauma-informed approach. Jessica incorporates aspects of experiential therapy, to foster connection to our intrinsic needs and also external connections to the
communities and various systems that we are a part of. Jessica’s support applies Motivational Interviewing (MI), Solution-Focused Therapy, and Narrative Therapy, for sustainable change.
See more therapy options for Tucson
Nearby Searches for Tucson
See More TherapistsHow does your Therapist compare?
Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$140
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 67% | Stress |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 74% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Tucson, AZ see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


