Therapists in Tucson, AZ
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. Battling mental health issues is hard and having someone you feel safe with to explore the deep, dark parts of your soul is where the healing begins.
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. Battling mental health issues is hard and having someone you feel safe with to explore the deep, dark parts of your soul is where the healing begins.
If the road ahead seems challenging, I am here to help illuminate the path, and together we will discover your journey forward. We will identify obstacles in your way and address them through your strengths and values. At times we may observe things from a bird’s-eye view, but also examine details in high resolution up close, all with the purpose of helping you feel empowered, excited and invigorated for the road ahead. Whether you struggle with stress, anxiety, depression, relationships, childhood trauma, bipolar disorder or ADHD, I can help you learn coping skills to tackle these issues.
If the road ahead seems challenging, I am here to help illuminate the path, and together we will discover your journey forward. We will identify obstacles in your way and address them through your strengths and values. At times we may observe things from a bird’s-eye view, but also examine details in high resolution up close, all with the purpose of helping you feel empowered, excited and invigorated for the road ahead. Whether you struggle with stress, anxiety, depression, relationships, childhood trauma, bipolar disorder or ADHD, I can help you learn coping skills to tackle these issues.
Tucson Centered is a growing therapy practice in central Tucson. We work with clients to provide individualized care with the overarching aims of change, growth, healing, personal insights, and trauma resolution. In addition to working with adults and teens who want to better themselves with psychotherapy, we have a particular focus on working with children toward building emotional regulation, giving them a safe space, and helping them find words to communicate their experience.
Tucson Centered is a growing therapy practice in central Tucson. We work with clients to provide individualized care with the overarching aims of change, growth, healing, personal insights, and trauma resolution. In addition to working with adults and teens who want to better themselves with psychotherapy, we have a particular focus on working with children toward building emotional regulation, giving them a safe space, and helping them find words to communicate their experience.
I bring 30 years of licensed experience in psychotherapy, an investment in your personal wellbeing, and a series of evidenced-based, holistic tools to our work together. I am a proponent in the effectiveness of using neurofeedback/neurostimulation in combination with talk therapy to help you meet your goals faster and more effectively. My clinic is experienced in using neurostimulation technologies—such as tDCS, tACS, photobiomodulation, and pEMF—alongside traditional neurofeedback to help lead you to an optimized life of good-quality sleep, reduced stress, and an improved ability to focus, concentrate, and meet goals.
I bring 30 years of licensed experience in psychotherapy, an investment in your personal wellbeing, and a series of evidenced-based, holistic tools to our work together. I am a proponent in the effectiveness of using neurofeedback/neurostimulation in combination with talk therapy to help you meet your goals faster and more effectively. My clinic is experienced in using neurostimulation technologies—such as tDCS, tACS, photobiomodulation, and pEMF—alongside traditional neurofeedback to help lead you to an optimized life of good-quality sleep, reduced stress, and an improved ability to focus, concentrate, and meet goals.
I specialize in working with neurodivergent adults—particularly those with Autism and ADHD—as well as individuals navigating chronic illness, disability, end-of-life concerns, and LGBTQ+ identity. I also support adult children of narcissistic or emotionally immature parents. As a neurodivergent, disabled, and queer person myself, I bring authenticity and deep understanding to therapy. I'm dedicated to creating an affirming space where clients can explore challenges, honor their unique ways of being, and celebrate their strengths while building meaningful lives aligned with their values.
I specialize in working with neurodivergent adults—particularly those with Autism and ADHD—as well as individuals navigating chronic illness, disability, end-of-life concerns, and LGBTQ+ identity. I also support adult children of narcissistic or emotionally immature parents. As a neurodivergent, disabled, and queer person myself, I bring authenticity and deep understanding to therapy. I'm dedicated to creating an affirming space where clients can explore challenges, honor their unique ways of being, and celebrate their strengths while building meaningful lives aligned with their values.
As a Licensed Professional Counselor and a Christian, I specialize in helping individuals and couples navigate challenges with communication, depression, and anxiety. Whether you're feeling stuck in patterns that no longer serve you or struggling to connect with those closest to you, you're not alone — and change is possible. While I bring a Christian perspective to my work, my practice is open to people from all backgrounds. I aim to provide a welcoming, nonjudgmental space where you can be fully yourself.
As a Licensed Professional Counselor and a Christian, I specialize in helping individuals and couples navigate challenges with communication, depression, and anxiety. Whether you're feeling stuck in patterns that no longer serve you or struggling to connect with those closest to you, you're not alone — and change is possible. While I bring a Christian perspective to my work, my practice is open to people from all backgrounds. I aim to provide a welcoming, nonjudgmental space where you can be fully yourself.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
Deciding to seek therapy requires a great deal of courage. You've taken a big step in simply considering this process. Many of my clients have found themselves "stuck" in their emotions, thoughts, sensations, and reactions. Most just want to feel better, want to move forward, and have had difficulty doing it on their own or with traditional talk therapy. Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm. I prioritize safety and validation with clients, while building strengths and resources, so that we can work together to target what is keeping you stuck - all at your pace.
Deciding to seek therapy requires a great deal of courage. You've taken a big step in simply considering this process. Many of my clients have found themselves "stuck" in their emotions, thoughts, sensations, and reactions. Most just want to feel better, want to move forward, and have had difficulty doing it on their own or with traditional talk therapy. Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm. I prioritize safety and validation with clients, while building strengths and resources, so that we can work together to target what is keeping you stuck - all at your pace.
Gina Siler MA, MSC, LPC
Licensed Professional Counselor, MA, MSc, LPC
2 Endorsed
Tucson, AZ 85712
Not accepting new clients
I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.
I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.
I am a licensed social worker (LMSW) who is passionate about supporting families, youth, and young adults (ages 5-24) in navigating life transitions, processing and coping with difficult emotions, strengthening their relationships, and developing positive self-esteem. I am here to provide support and a compassionate ear for a wide range of concerns including anxiety, depression, anger, trauma and behavioral issues. I create individualized treatment plans in collaboration with my clients, addressing their specific needs, goals and interests. I strive to create a safe and supportive environment, where clients can feel empowered.
I am a licensed social worker (LMSW) who is passionate about supporting families, youth, and young adults (ages 5-24) in navigating life transitions, processing and coping with difficult emotions, strengthening their relationships, and developing positive self-esteem. I am here to provide support and a compassionate ear for a wide range of concerns including anxiety, depression, anger, trauma and behavioral issues. I create individualized treatment plans in collaboration with my clients, addressing their specific needs, goals and interests. I strive to create a safe and supportive environment, where clients can feel empowered.
I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have been working in the Social Work field since 2008 addressing partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a brave environment for all people, to respect their human dignity, and self-determination. After all, you are the expert in your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.
I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have been working in the Social Work field since 2008 addressing partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a brave environment for all people, to respect their human dignity, and self-determination. After all, you are the expert in your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.
My name is Amy Simonds Taylor and I am a licensed professional counselor. I specialize in working with blended families, and families experiencing separation (jobs, deployment, hospitalization, etc.) I also work with individuals coping with trauma, anxiety, depression, stress, and co-occurring disorders (substance abuse + another issue, like trauma). I help by getting you back in charge of your life and (in family work) your family. At our first session, I will conduct a thorough assessment. After that, you'll set some goals for therapy, and then we're off and running. You'll try new things and we'll refine as we go.
My name is Amy Simonds Taylor and I am a licensed professional counselor. I specialize in working with blended families, and families experiencing separation (jobs, deployment, hospitalization, etc.) I also work with individuals coping with trauma, anxiety, depression, stress, and co-occurring disorders (substance abuse + another issue, like trauma). I help by getting you back in charge of your life and (in family work) your family. At our first session, I will conduct a thorough assessment. After that, you'll set some goals for therapy, and then we're off and running. You'll try new things and we'll refine as we go.
As a Marine Veteran, I understand the strength it takes to keep going. But I also know that "sidelining" our pain to get the mission done can eventually leave us feeling tired, stuck, or divided.
I use Parts Work to create a safe, welcoming space where every side of you—the protector, the survivor, even the parts that feel "broken"—is heard and respected. My goal is to help you move beyond just "getting by" so you can lead your life with a sense of wholeness and heart.
You don’t have to fight yourself anymore. Let’s start the journey of coming home to who you truly are.
As a Marine Veteran, I understand the strength it takes to keep going. But I also know that "sidelining" our pain to get the mission done can eventually leave us feeling tired, stuck, or divided.
I use Parts Work to create a safe, welcoming space where every side of you—the protector, the survivor, even the parts that feel "broken"—is heard and respected. My goal is to help you move beyond just "getting by" so you can lead your life with a sense of wholeness and heart.
You don’t have to fight yourself anymore. Let’s start the journey of coming home to who you truly are.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
Maybe you're feeling stuck in the same cycles you can't seem to break out of. Maybe you're struggling to maintain relationships that feel safe and supportive. Maybe you know that you've been impacted by the painful experiences you've had, but you don't know where to start with unpacking them. It can be scary to face your pain, and you deserve support. You're not too much, and you're not alone. I want to support you with deepening your self-understanding and self-compassion. Healing is possible when you're ready to start.
Maybe you're feeling stuck in the same cycles you can't seem to break out of. Maybe you're struggling to maintain relationships that feel safe and supportive. Maybe you know that you've been impacted by the painful experiences you've had, but you don't know where to start with unpacking them. It can be scary to face your pain, and you deserve support. You're not too much, and you're not alone. I want to support you with deepening your self-understanding and self-compassion. Healing is possible when you're ready to start.
Anne Stott, LMSW, is a culturally sensitive therapist who works with adults from diverse backgrounds, including LGBTQIA+ individuals, immigrant and refugee communities, survivors of intimate partner violence and trafficking, and hospice patients. Born and raised in Taiwan, she is a native Mandarin speaker and brings personal insight into the immigrant experience. Anne specializes in depression, anxiety, borderline personality disorder, trauma, grief and loss, and life transitions.
Anne Stott, LMSW, is a culturally sensitive therapist who works with adults from diverse backgrounds, including LGBTQIA+ individuals, immigrant and refugee communities, survivors of intimate partner violence and trafficking, and hospice patients. Born and raised in Taiwan, she is a native Mandarin speaker and brings personal insight into the immigrant experience. Anne specializes in depression, anxiety, borderline personality disorder, trauma, grief and loss, and life transitions.
Empowering Your Path to Healing and Self-Discovery
Thank you for being here. With over 30 years of experience in psychotherapy, I offer a wealth of tools to empower you on your unique path to healing. I specialize in treating anxiety, trauma, and painful relationship patterns. While I enjoy working with people from all walks of life, I have a special affinity for bedside healthcare workers, understanding the unique emotional toll and burnout that often come with these roles.
Empowering Your Path to Healing and Self-Discovery
Thank you for being here. With over 30 years of experience in psychotherapy, I offer a wealth of tools to empower you on your unique path to healing. I specialize in treating anxiety, trauma, and painful relationship patterns. While I enjoy working with people from all walks of life, I have a special affinity for bedside healthcare workers, understanding the unique emotional toll and burnout that often come with these roles.
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
Mujer, life is hard. Do you ever feel like your life looks fine on the outside, but inside you’re overwhelmed, tired, or disconnected from yourself? You’ve spent years balancing work, family, relationships—being the strong one, the one who keeps everything moving. But lately, it feels heavier. Harder. You might be asking yourself, “Why can’t I handle things like I used to?” Between cultural expectations, family roles, and life, it can feel lonely—like you’re the only one struggling quietly. I see you and you don’t have to carry this alone. Therapy with me is a warm, safe space where you can show up just as you are.
Mujer, life is hard. Do you ever feel like your life looks fine on the outside, but inside you’re overwhelmed, tired, or disconnected from yourself? You’ve spent years balancing work, family, relationships—being the strong one, the one who keeps everything moving. But lately, it feels heavier. Harder. You might be asking yourself, “Why can’t I handle things like I used to?” Between cultural expectations, family roles, and life, it can feel lonely—like you’re the only one struggling quietly. I see you and you don’t have to carry this alone. Therapy with me is a warm, safe space where you can show up just as you are.
Are you looking for traction, self-trust and a path forward that feels true? You may be craving stability and meaning—wanting a calmer mind, more consistent days, and a clearer sense of direction. Maybe you’re navigating a major transition, recovery, work stress, relationship strain, or the real-world challenges that can come with ADHD. You want less overwhelm, more follow-through, stronger boundaries, and choices that match your values—because you’re ready to stop spinning and start living with intention. You’re not looking for a lecture—you want grounded support, clear steps, and someone steady beside you as you rebuild momentum.
Are you looking for traction, self-trust and a path forward that feels true? You may be craving stability and meaning—wanting a calmer mind, more consistent days, and a clearer sense of direction. Maybe you’re navigating a major transition, recovery, work stress, relationship strain, or the real-world challenges that can come with ADHD. You want less overwhelm, more follow-through, stronger boundaries, and choices that match your values—because you’re ready to stop spinning and start living with intention. You’re not looking for a lecture—you want grounded support, clear steps, and someone steady beside you as you rebuild momentum.
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Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$139
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 71% | Self Esteem |
| 67% | Stress |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | BlueCross and BlueShield |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Tucson, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


