Therapists in Tucson, AZ

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Photo of Chloe Ramirez, Pre-Licensed Professional
Chloe Ramirez
Pre-Licensed Professional
1 Endorsed
Tucson, AZ 85712
Not accepting new clients
Whether you're facing anxiety, relationship issues, or feelings of being stuck, I am dedicated to helping you uncover your strengths and move forward on your journey. I emphasize the importance of authenticity and unconditional positive regard, allowing clients to feel valued and respected. By fostering a strong therapeutic relationship, I help individuals gain insight into their experiences and navigate life's challenges with confidence.
Whether you're facing anxiety, relationship issues, or feelings of being stuck, I am dedicated to helping you uncover your strengths and move forward on your journey. I emphasize the importance of authenticity and unconditional positive regard, allowing clients to feel valued and respected. By fostering a strong therapeutic relationship, I help individuals gain insight into their experiences and navigate life's challenges with confidence.
(520) 470-6629 x704 View (520) 470-6629 x704
Photo of Michelle A Ellis, Psychologist, PhD, PLLC
Michelle A Ellis
Psychologist, PhD, PLLC
6 Endorsed
Tucson, AZ 85716
Not accepting new clients
I am a licensed clinical psychologist and certified school psychologist . I have over 30 years of experience across a variety of settings including outpatient clinics, psychiatric hospitals, residential treatment for children and adolescents and group homes for adjudicated youth. Years ago I was also a teacher and special education director. I spent the last 17 years working in community mental health with children, adolescents and adults and also with adults in the prison system. In November 2015 I opened Palo Santo Psychotherapy and Wellness and realized my dream of working in a wellness setting with like-minded clinicians.
I am a licensed clinical psychologist and certified school psychologist . I have over 30 years of experience across a variety of settings including outpatient clinics, psychiatric hospitals, residential treatment for children and adolescents and group homes for adjudicated youth. Years ago I was also a teacher and special education director. I spent the last 17 years working in community mental health with children, adolescents and adults and also with adults in the prison system. In November 2015 I opened Palo Santo Psychotherapy and Wellness and realized my dream of working in a wellness setting with like-minded clinicians.
(520) 441-2459 View (520) 441-2459
Photo of Deborah J Mercier-Burmeister, Psychologist, PhD
Deborah J Mercier-Burmeister
Psychologist, PhD
Tucson, AZ 85715
The first step in improving our lives, or the lives of our family members is to get a sense of what is happening. When you are unsure what is going on, or need answers that only assessment can provide, I'm here to help. I also work in counseling with teens and young adults struggling with depression or anxiety
The first step in improving our lives, or the lives of our family members is to get a sense of what is happening. When you are unsure what is going on, or need answers that only assessment can provide, I'm here to help. I also work in counseling with teens and young adults struggling with depression or anxiety
(520) 652-1465 View (520) 652-1465
Photo of Miguel C. J. Federico Hassan, Licensed Professional Counselor, MPsy, LPC, CCATP, CCTP-I, ACEP
Miguel C. J. Federico Hassan
Licensed Professional Counselor, MPsy, LPC, CCATP, CCTP-I, ACEP
Tucson, AZ 85712
¿Te sientes abrumado, estresado? Soy Bilingüe, informado en trauma, amigo a AAPI and LGBTQ y proveo servicios de salud conductual, consejería y psicoterapia. Ayudo a gente que busca empoderamiento, alivio de angustia emocional, cambios y crecimiento y quiere mejorar tu situación. Tengo formación en psicoterapia basada en evidencia, el forense, trastornos coexistentes, MAT, tratamiento de PTSD y síntomas resultados por trauma y terapia enfocada en soluciones. Juntos podemos arreglar tu situación, mejorar tu estilo de vivir y desarrollar nuevos objetivos. Además, uso la tecnica de libertad emocional.
¿Te sientes abrumado, estresado? Soy Bilingüe, informado en trauma, amigo a AAPI and LGBTQ y proveo servicios de salud conductual, consejería y psicoterapia. Ayudo a gente que busca empoderamiento, alivio de angustia emocional, cambios y crecimiento y quiere mejorar tu situación. Tengo formación en psicoterapia basada en evidencia, el forense, trastornos coexistentes, MAT, tratamiento de PTSD y síntomas resultados por trauma y terapia enfocada en soluciones. Juntos podemos arreglar tu situación, mejorar tu estilo de vivir y desarrollar nuevos objetivos. Además, uso la tecnica de libertad emocional.
(520) 660-4338 View (520) 660-4338
Photo of Mario Sanchez, Licensed Professional Counselor, LPC
Mario Sanchez
Licensed Professional Counselor, LPC
2 Endorsed
Tucson, AZ 85704
If you find yourself troubled by balancing life responsibilities, or distracted in realizing your dreams as you attempt to surf the intensity of your emotion, you’re probably in need of a trusted and experienced counselor who will support you in navigating through life’s greatest challenges. As a licensed counselor working in the field for over 20 years, I have supported a variety of individuals and families, with the use of effective clinical interventions and personal guidance as they navigate through the storms of life. I will tirelessly work to join you on your road to recovery through individual, family, or couple’s counseling.
If you find yourself troubled by balancing life responsibilities, or distracted in realizing your dreams as you attempt to surf the intensity of your emotion, you’re probably in need of a trusted and experienced counselor who will support you in navigating through life’s greatest challenges. As a licensed counselor working in the field for over 20 years, I have supported a variety of individuals and families, with the use of effective clinical interventions and personal guidance as they navigate through the storms of life. I will tirelessly work to join you on your road to recovery through individual, family, or couple’s counseling.
(520) 263-9410 View (520) 263-9410
Photo of Dominique Kundrat, Clinical Social Work/Therapist, LCSW
Dominique Kundrat
Clinical Social Work/Therapist, LCSW
Online Only
Hello! My name is Dominique and I am a Licensed Clinical Social Worker. My approach begins around the experiences throughout our lives that shape who we are, and how we respond to situations. Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world. I work with people that want to make meaningful change in their lives, even if it is difficult or they feel stuck. I use a variety of modalities in my practice. Reaching out for help is a big deal, and I recognize that. My goal is to help you feel safe and comfortable in order to move forward with your life.
Hello! My name is Dominique and I am a Licensed Clinical Social Worker. My approach begins around the experiences throughout our lives that shape who we are, and how we respond to situations. Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world. I work with people that want to make meaningful change in their lives, even if it is difficult or they feel stuck. I use a variety of modalities in my practice. Reaching out for help is a big deal, and I recognize that. My goal is to help you feel safe and comfortable in order to move forward with your life.
(520) 201-2428 View (520) 201-2428
Photo of Dr. Peter Vernezze - Mindful Path Wellness, Clinical Social Work/Therapist, PhD, LCSW
Mindful Path Wellness
Clinical Social Work/Therapist, PhD, LCSW
2 Endorsed
Tucson, AZ 85747
We are troubled by two things. We wish our past, especially our childhood, had been different and so believe ourselves to be damaged by what we have experienced. And/or we feel inadequate compared to an idealized image we fabricate in our imagination. But you are neither damaged nor inadequate. In fact, you are already in possession of everything you need to flourish. Therapy is not about changing anything essential about you because nothing essential about you can change. Instead, therapy is the journey to discover that essential self, make peace with its limitations, and embrace its possibilities.
We are troubled by two things. We wish our past, especially our childhood, had been different and so believe ourselves to be damaged by what we have experienced. And/or we feel inadequate compared to an idealized image we fabricate in our imagination. But you are neither damaged nor inadequate. In fact, you are already in possession of everything you need to flourish. Therapy is not about changing anything essential about you because nothing essential about you can change. Instead, therapy is the journey to discover that essential self, make peace with its limitations, and embrace its possibilities.
(520) 457-5362 View (520) 457-5362
Photo of Megan Hougardy, Marriage & Family Therapist, LMFT
Megan Hougardy
Marriage & Family Therapist, LMFT
Online Only
Megan believes in creating a safe and supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your strength. Her approach is encouraging, and she aims to create an atmosphere where humor, curiosity, and authenticity are welcome. Consider working together if you're open to exploring your thoughts, feelings, and sensations with curiosity and if you're looking for a therapist who can offer encouragement and a playful, yet professional, atmosphere.
Megan believes in creating a safe and supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your strength. Her approach is encouraging, and she aims to create an atmosphere where humor, curiosity, and authenticity are welcome. Consider working together if you're open to exploring your thoughts, feelings, and sensations with curiosity and if you're looking for a therapist who can offer encouragement and a playful, yet professional, atmosphere.
(520) 843-1760 View (520) 843-1760
Photo of Linda Leiphart, Psychologist, PsyD
Linda Leiphart
Psychologist, PsyD
2 Endorsed
Tucson, AZ 85704
I work with adolescents and adults, struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with emotions that change quickly. My approach begin with listening and developing a non-judgmental understanding of what brings you to therapy at this time in your life. We then work together on helping you move toward the life you want to be living.
I work with adolescents and adults, struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with emotions that change quickly. My approach begin with listening and developing a non-judgmental understanding of what brings you to therapy at this time in your life. We then work together on helping you move toward the life you want to be living.
(520) 597-7965 View (520) 597-7965
Photo of Joseph Jaworek, Art Therapist, MA, ATR-BC, NJ LPAT
Joseph Jaworek
Art Therapist, MA, ATR-BC, NJ LPAT
Online Only
Together let’s set some goals around how you can live creatively. Discover more of your potential and open yourself to the artist’s way of determining success. Individual 50 minute sessions focus on connecting you to your creative spirit. I have over 15 years experience working in hospitals, private practice and community settings bringing about everyday creativity when you need it most. I promise to be there for you in your creative journey. My goal is to help you grow from your challenges, heal from your pain, and move forward to where you want to be in your life.
Together let’s set some goals around how you can live creatively. Discover more of your potential and open yourself to the artist’s way of determining success. Individual 50 minute sessions focus on connecting you to your creative spirit. I have over 15 years experience working in hospitals, private practice and community settings bringing about everyday creativity when you need it most. I promise to be there for you in your creative journey. My goal is to help you grow from your challenges, heal from your pain, and move forward to where you want to be in your life.
(520) 900-1406 View (520) 900-1406
Photo of Ryan Olson, Clinical Social Work/Therapist, LCSW
Ryan Olson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Tucson, AZ 85704
I’m a licensed clinical social worker with over 16 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.
I’m a licensed clinical social worker with over 16 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.
(520) 492-1663 View (520) 492-1663
Photo of Tanisha Ray, Drug & Alcohol Counselor, MS, MSW, LIAC, AADC, LAADC
Tanisha Ray
Drug & Alcohol Counselor, MS, MSW, LIAC, AADC, LAADC
Online Only
Not accepting new clients
I’m a social worker and licensed addiction counselor. I’m also the founder of Ease & Wellness Counseling Services. E&W is a non-judgmental and inclusive space where we not only support people living with an addiction, but people whose lives are affected by the addiction of another like a partner or child. I’ve noticed that shame, trauma, and grief are connected to addiction and substance use. You may feel alone, overwhelmed, or worried that you’ll be judged. It takes a lot of courage to ask for help. So, I try to make this process as easy as possible! My services are through telehealth. So, we can talk virtually or via phone.
I’m a social worker and licensed addiction counselor. I’m also the founder of Ease & Wellness Counseling Services. E&W is a non-judgmental and inclusive space where we not only support people living with an addiction, but people whose lives are affected by the addiction of another like a partner or child. I’ve noticed that shame, trauma, and grief are connected to addiction and substance use. You may feel alone, overwhelmed, or worried that you’ll be judged. It takes a lot of courage to ask for help. So, I try to make this process as easy as possible! My services are through telehealth. So, we can talk virtually or via phone.
(520) 675-3901 View (520) 675-3901
Photo of Lily Ryan, Licensed Professional Counselor, MC, NCC, LPC
Lily Ryan
Licensed Professional Counselor, MC, NCC, LPC
4 Endorsed
Tucson, AZ 85705
I am here to help you achieve a sense of empowerment, well-being, and most of all… Hope! I am a skilled therapist who will pay attention to your needs and help you figure out what you want out of life from a holistic standpoint. I use a variety of modalities and have a therapy dog named Bear! We can explore your journey together in a safe, nonjudgmental and safe environment.
I am here to help you achieve a sense of empowerment, well-being, and most of all… Hope! I am a skilled therapist who will pay attention to your needs and help you figure out what you want out of life from a holistic standpoint. I use a variety of modalities and have a therapy dog named Bear! We can explore your journey together in a safe, nonjudgmental and safe environment.
(520) 492-1841 View (520) 492-1841
Photo of Dana Barger, Counselor, MA, LAC, NCC
Dana Barger
Counselor, MA, LAC, NCC
Tucson, AZ 85712
I work with adult men in Tucson who feel stressed, stuck, disconnected, or overwhelmed—and who want practical tools without pressure or judgement. Many of the men I see are dealing with anxiety, anger, burnout, relationship strain, trauma, or major life transitions. My approach is direct, grounded, and respectful of how men experience life. While my primary focus is men’s therapy, I also do limited work with women, particularly around borderline personality disorder, childhood trauma, dissociation, and identity.
I work with adult men in Tucson who feel stressed, stuck, disconnected, or overwhelmed—and who want practical tools without pressure or judgement. Many of the men I see are dealing with anxiety, anger, burnout, relationship strain, trauma, or major life transitions. My approach is direct, grounded, and respectful of how men experience life. While my primary focus is men’s therapy, I also do limited work with women, particularly around borderline personality disorder, childhood trauma, dissociation, and identity.
(520) 317-7606 View (520) 317-7606
Photo of Nicole Schutzbank, Licensed Professional Counselor, LPC, LCAT, ATR-BC, ATCS
Nicole Schutzbank
Licensed Professional Counselor, LPC, LCAT, ATR-BC, ATCS
3 Endorsed
Tucson, AZ 85701
Are you a sensitive, tender-hearted, or creative soul searching for a space to be yourself? Do you crave a therapeutic experience that honors your individuality, fosters self-reflection, and encourages personal growth? If so, we might be the perfect match. Therapy is a collaborative journey where your insights and feelings guide the process. My approach is warm, intuitive, and deeply respectful of your unique perspective. I understand that you're not looking for a quick fix—you're ready to dig deep, explore your inner world, and make lasting changes that resonate with who you truly are.
Are you a sensitive, tender-hearted, or creative soul searching for a space to be yourself? Do you crave a therapeutic experience that honors your individuality, fosters self-reflection, and encourages personal growth? If so, we might be the perfect match. Therapy is a collaborative journey where your insights and feelings guide the process. My approach is warm, intuitive, and deeply respectful of your unique perspective. I understand that you're not looking for a quick fix—you're ready to dig deep, explore your inner world, and make lasting changes that resonate with who you truly are.
(520) 277-3156 View (520) 277-3156
Photo of Melissa Evans Greene - Metamorphosis Counseling Services, PLLC, Licensed Professional Counselor
Metamorphosis Counseling Services, PLLC
Licensed Professional Counselor
Tucson, AZ 85710
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
(520) 341-5174 View (520) 341-5174
Photo of Kresta Werner, Licensed Professional Counselor, MS, MA, LPC, CCST
Kresta Werner
Licensed Professional Counselor, MS, MA, LPC, CCST
5 Endorsed
Tucson, AZ 85741
Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, or repair your marriage and/or relationships therapy can facilitate clearer communication between you and your loved ones. Sex-positive, I cherish relationship as an intimate dance in which mutual partnership depends on curiosity, vulnerability, play and growth. If you feel stuck/uncertain/lost in your relationship (monogamous/ENM/poly), are dating, or seeking more fulfillment single, Family-Systems informed therapy can deepen connection to self and other.
Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, or repair your marriage and/or relationships therapy can facilitate clearer communication between you and your loved ones. Sex-positive, I cherish relationship as an intimate dance in which mutual partnership depends on curiosity, vulnerability, play and growth. If you feel stuck/uncertain/lost in your relationship (monogamous/ENM/poly), are dating, or seeking more fulfillment single, Family-Systems informed therapy can deepen connection to self and other.
(520) 210-5972 View (520) 210-5972
Photo of Louis Gurrieri, Counselor, LAC
Louis Gurrieri
Counselor, LAC
Tucson, AZ 85704
Weekend Availability. I work with adults through differing stages of life helping to navigate general mental health concerns, stressors, and life transitions. I use approaches such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), existentialism, and person centered principles. I believe therapy is a place where you not only feel safe to be authentic, but welcomed with compassion and without judgment. Therapy for everyone looks different depending on you and your expectations, preferences, cultural background, feelings, and unique experiences.
Weekend Availability. I work with adults through differing stages of life helping to navigate general mental health concerns, stressors, and life transitions. I use approaches such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), existentialism, and person centered principles. I believe therapy is a place where you not only feel safe to be authentic, but welcomed with compassion and without judgment. Therapy for everyone looks different depending on you and your expectations, preferences, cultural background, feelings, and unique experiences.
(520) 593-6383 View (520) 593-6383
Photo of Rachel Hopkins, Licensed Professional Counselor, LPC, LISAC
Rachel Hopkins
Licensed Professional Counselor, LPC, LISAC
Online Only
I have been in the health/wellness field for 20+ years using strength based/holistic recovery approaches. Integrated/experiential therapy helps you re-claim your authentic spontaneous self, creating the life you wish to live. Addressing emotional/relational wounding truly opens the door to a more empowered and fulfilling life. You can increase your self-esteem and confidence, free yourself from depression/anxiety, negative self-talk, substance or process addictions, trauma triggers, and emotional reactivity in relationships. Sometimes therapy addresses current challenges/difficulties, sometimes it's about family of origin issues using inner child work, and/or trauma reduction work.
I have been in the health/wellness field for 20+ years using strength based/holistic recovery approaches. Integrated/experiential therapy helps you re-claim your authentic spontaneous self, creating the life you wish to live. Addressing emotional/relational wounding truly opens the door to a more empowered and fulfilling life. You can increase your self-esteem and confidence, free yourself from depression/anxiety, negative self-talk, substance or process addictions, trauma triggers, and emotional reactivity in relationships. Sometimes therapy addresses current challenges/difficulties, sometimes it's about family of origin issues using inner child work, and/or trauma reduction work.
(520) 441-3728 View (520) 441-3728
Photo of Brittany Rychetsky, Clinical Social Work/Therapist, LCSW
Brittany Rychetsky
Clinical Social Work/Therapist, LCSW
Tucson, AZ 85704
Waitlist for new clients
Humans are resilient and have an innate ability to heal. My goal is to meet you where you are currently at and build the therapeutic rapport necessary to assist you in your process of learning, growing and changing your circumstances by challenging things that no longer serve you. I provide a safe space, free of judgement, so you can show up authentically. We will work together to achieve your therapeutic goals by utilizing a variety of modalities, customized to your individual needs, with a strengths-based approach.
Humans are resilient and have an innate ability to heal. My goal is to meet you where you are currently at and build the therapeutic rapport necessary to assist you in your process of learning, growing and changing your circumstances by challenging things that no longer serve you. I provide a safe space, free of judgement, so you can show up authentically. We will work together to achieve your therapeutic goals by utilizing a variety of modalities, customized to your individual needs, with a strengths-based approach.
(520) 386-0286 View (520) 386-0286

See more therapy options for Tucson

How does your Therapist compare?

Number of Therapists in Tucson, AZ

1,000+

Average cost per session

$140

Therapists in Tucson, AZ who prioritize treating:

91% Anxiety
87% Depression
73% Trauma and PTSD
72% Relationship Issues
71% Self Esteem
67% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
73% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH

How Therapists in Tucson, AZ see their clients

58% In Person and Online
42% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tucson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.