Therapists in Tucson, AZ
I specialize in trauma, and I am highly skilled at helping people understand what drives their patterns so they can finally heal. Clients come to me when they feel stuck, overwhelmed, or disconnected, and I help them create real movement with clarity and compassion. I am direct, honest, and deeply attuned. If you are ready to stop repeating the same cycles and step into your most authentic self, even if you don't know what that is yet, I will journey with you through the work that truly transforms.
I specialize in trauma, and I am highly skilled at helping people understand what drives their patterns so they can finally heal. Clients come to me when they feel stuck, overwhelmed, or disconnected, and I help them create real movement with clarity and compassion. I am direct, honest, and deeply attuned. If you are ready to stop repeating the same cycles and step into your most authentic self, even if you don't know what that is yet, I will journey with you through the work that truly transforms.
Maybe you're feeling stuck in the same cycles you can't seem to break out of. Maybe you're struggling to maintain relationships that feel safe and supportive. Maybe you know that you've been impacted by the painful experiences you've had, but you don't know where to start with unpacking them. It can be scary to face your pain, and you deserve support. You're not too much, and you're not alone. I want to support you with deepening your self-understanding and self-compassion. Healing is possible when you're ready to start.
Maybe you're feeling stuck in the same cycles you can't seem to break out of. Maybe you're struggling to maintain relationships that feel safe and supportive. Maybe you know that you've been impacted by the painful experiences you've had, but you don't know where to start with unpacking them. It can be scary to face your pain, and you deserve support. You're not too much, and you're not alone. I want to support you with deepening your self-understanding and self-compassion. Healing is possible when you're ready to start.
I work with a variety of clients want to work on their trauma, regulation, attachment, and interpersonal relationships. I enjoy working with clients from all backgrounds and aim to create a safe space for people to explore and share their thoughts. I'm sex-positive, LGBTQIA+ friendly, ENM informed, and trauma-informed! Please email me some times that work for you for a 15-minute consultation!
I work with a variety of clients want to work on their trauma, regulation, attachment, and interpersonal relationships. I enjoy working with clients from all backgrounds and aim to create a safe space for people to explore and share their thoughts. I'm sex-positive, LGBTQIA+ friendly, ENM informed, and trauma-informed! Please email me some times that work for you for a 15-minute consultation!
I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!
I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
I am thrilled to reopen the doors of my private practice, as I was not able to counsel for several months. I missed the challenge and satisfaction of working with the courageous people who choose to question the status quo and risk change. Everyone whether single.married,gay (LGBTQ), straight,parents, grandparents, adolescents,overweight, underweight, addicted, sober, angry, anxious or depressed.........all are deserving of a safe place to be heard, explore, understand and to be understood. My goal is to exercise my experience and expertise to create and support each client’s safe place.
I am thrilled to reopen the doors of my private practice, as I was not able to counsel for several months. I missed the challenge and satisfaction of working with the courageous people who choose to question the status quo and risk change. Everyone whether single.married,gay (LGBTQ), straight,parents, grandparents, adolescents,overweight, underweight, addicted, sober, angry, anxious or depressed.........all are deserving of a safe place to be heard, explore, understand and to be understood. My goal is to exercise my experience and expertise to create and support each client’s safe place.
My passion is helping adolescents and adults that have experienced a range of challenges including grief and loss, communication issues, parent/child relationship, transition/adjustment issues, anxiety, depression, trauma, and anger management. I have spent a considerable amount of time helping those who have experienced physical, psychological, and/or emotional abuse. I have helped them learn and grow from their past trauma and difficult situations. It is very important to me, the individuals with I work with feel respected, supported, and walk away with tools to manage life stressors that we all experience.
My passion is helping adolescents and adults that have experienced a range of challenges including grief and loss, communication issues, parent/child relationship, transition/adjustment issues, anxiety, depression, trauma, and anger management. I have spent a considerable amount of time helping those who have experienced physical, psychological, and/or emotional abuse. I have helped them learn and grow from their past trauma and difficult situations. It is very important to me, the individuals with I work with feel respected, supported, and walk away with tools to manage life stressors that we all experience.
I work with teens, adults, couples, and families facing anxiety, depression, trauma, and life transitions. I value each person’s story and tailor treatment to support healing, growth, and empowerment at your pace.
I work with teens, adults, couples, and families facing anxiety, depression, trauma, and life transitions. I value each person’s story and tailor treatment to support healing, growth, and empowerment at your pace.
You may feel stuck in painful relationship patterns, intense emotions, or cycles that continue despite insight. Perhaps you’ve done therapy before, understand where things come from, and still find yourself repeating the same dynamics. I offer a depth-oriented, experiential approach that moves beyond intellectual understanding and supports meaningful, lasting change.
You may feel stuck in painful relationship patterns, intense emotions, or cycles that continue despite insight. Perhaps you’ve done therapy before, understand where things come from, and still find yourself repeating the same dynamics. I offer a depth-oriented, experiential approach that moves beyond intellectual understanding and supports meaningful, lasting change.
My clients come to therapy motivated by the desire for change and because of one or more of the following issues: anger, anxiety, depression, family of origin issues, grief and loss, relationship issues and trauma. The therapeutic progress provides the opportunity to reflect on one's life, to understand one's feelings, thoughts, behaviors and motivations, to realize new perspectives and to be listened to with respect and attention. Psychotherapy allows for the healing of wounds, reclaiming of dreams and living a life that is more authentic and meaningful.
My clients come to therapy motivated by the desire for change and because of one or more of the following issues: anger, anxiety, depression, family of origin issues, grief and loss, relationship issues and trauma. The therapeutic progress provides the opportunity to reflect on one's life, to understand one's feelings, thoughts, behaviors and motivations, to realize new perspectives and to be listened to with respect and attention. Psychotherapy allows for the healing of wounds, reclaiming of dreams and living a life that is more authentic and meaningful.
Congratulations on seeking help! Searching for a therapist is the first brave step toward personal fulfillment and happiness. My background is in individual and family therapy. I use a person-centered approach incorporating cognitive behavioral therapy and solution focused therapy tailored to your particular situation. I am passionate about helping my clients work through root causes of unhappiness and problematic relationships. I am a Licensed Professional Counselor and graduated from Texas Woman's University.
Congratulations on seeking help! Searching for a therapist is the first brave step toward personal fulfillment and happiness. My background is in individual and family therapy. I use a person-centered approach incorporating cognitive behavioral therapy and solution focused therapy tailored to your particular situation. I am passionate about helping my clients work through root causes of unhappiness and problematic relationships. I am a Licensed Professional Counselor and graduated from Texas Woman's University.
I have many years experience working in a variety of settings, including community behavioral health, residential treatment, and intensive outpatient programs. I have worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. I have a strong background in cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness, and use an integrative approach to meet the unique needs of each individual.
I have many years experience working in a variety of settings, including community behavioral health, residential treatment, and intensive outpatient programs. I have worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. I have a strong background in cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness, and use an integrative approach to meet the unique needs of each individual.
Now accepting AETNA and TRICARE/TRIWEST! Many of my clients are navigating questions of neurodivergence, including ADHD and autism, and want clarity about how their mind works. Others seek support with sleep difficulties, stress, anxiety, trauma, or depression. I also work with people in life transitions such as starting college, building a career, or adjusting to health changes. My clients often want both insight and practical tools in order to better understand themselves, manage challenges more effectively, and create a daily life that feels sustainable and meaningful.
Now accepting AETNA and TRICARE/TRIWEST! Many of my clients are navigating questions of neurodivergence, including ADHD and autism, and want clarity about how their mind works. Others seek support with sleep difficulties, stress, anxiety, trauma, or depression. I also work with people in life transitions such as starting college, building a career, or adjusting to health changes. My clients often want both insight and practical tools in order to better understand themselves, manage challenges more effectively, and create a daily life that feels sustainable and meaningful.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Welcome! You’re in the right place if you’re ready to try something new, something a little different than conventional talk therapy. It’s intuitive & experiential. We involve the wisdom of the body in addition to the mind and emotions to access deeper levels of change. It’s a type of whole-system change that’s built on curiosity, exploration, & empowerment that leads to more self-awareness, agency, & resilience for navigating the seasons of life. Clients who find my approach most beneficial tend to be burned out, disconnected, sensitive, stuck, lost, as well as those exploring psychedelics, grief, death, & spiritual openings.
Welcome! You’re in the right place if you’re ready to try something new, something a little different than conventional talk therapy. It’s intuitive & experiential. We involve the wisdom of the body in addition to the mind and emotions to access deeper levels of change. It’s a type of whole-system change that’s built on curiosity, exploration, & empowerment that leads to more self-awareness, agency, & resilience for navigating the seasons of life. Clients who find my approach most beneficial tend to be burned out, disconnected, sensitive, stuck, lost, as well as those exploring psychedelics, grief, death, & spiritual openings.
In my work, I strive to create a space where clients feel heard, understood, and supported. l utilize a trauma-informed lens and evidence-based practices to help clients navigate anxiety, depression, emotion regulation, values exploration, and stress management. I focus on building resilience and offering tools that can help clients manage life's challenges and feel more connected to their underlying values. My goal is to walk alongside clients as they gain clarity, develop coping skills, and work toward their personal growth.
In my work, I strive to create a space where clients feel heard, understood, and supported. l utilize a trauma-informed lens and evidence-based practices to help clients navigate anxiety, depression, emotion regulation, values exploration, and stress management. I focus on building resilience and offering tools that can help clients manage life's challenges and feel more connected to their underlying values. My goal is to walk alongside clients as they gain clarity, develop coping skills, and work toward their personal growth.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Are you tired of feeling stuck or hopeless-in your personal life or in your relationship? If you're looking for a way through, I can help. I provide couples and individuals the guidance, tools, and compassionate support needed to move beyond challenges and create lasting change.
For couples, I utilize the Imago Relationship Therapy (IRT) approach to help people understand the unconscious forces driving their relationship patterns. As a certified IRT practitioner, I’ve helped hundreds of couples improve their communication and achieve fulfilling partnerships, healing old wounds in the process.
Are you tired of feeling stuck or hopeless-in your personal life or in your relationship? If you're looking for a way through, I can help. I provide couples and individuals the guidance, tools, and compassionate support needed to move beyond challenges and create lasting change.
For couples, I utilize the Imago Relationship Therapy (IRT) approach to help people understand the unconscious forces driving their relationship patterns. As a certified IRT practitioner, I’ve helped hundreds of couples improve their communication and achieve fulfilling partnerships, healing old wounds in the process.
Renewed Spirit, LLC.-Counseling and Psychotherapy
Licensed Professional Counselor, MSc, LPC, NCC
1 Endorsed
Tucson, AZ 85712
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
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Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$143
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 74% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Tucson, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


