Therapists in Indianapolis, IN
At this time, I am pausing acceptance of new self-referred clients. In response to the increased need for Spanish-speaking mental health services for immigrant communities in Indiana, I will be accepting referrals only from organizations that work directly with and support immigrant individuals and families. Thank you for your understanding and for helping ensure that culturally and linguistically responsive care remains accessible to those who need it most.
At this time, I am pausing acceptance of new self-referred clients. In response to the increased need for Spanish-speaking mental health services for immigrant communities in Indiana, I will be accepting referrals only from organizations that work directly with and support immigrant individuals and families. Thank you for your understanding and for helping ensure that culturally and linguistically responsive care remains accessible to those who need it most.
I am Sheldon Shalley, MSW, LCSW. I use a combination of cognitive-behavioral therapy, hypnosis, dream work, shamanic healing practices, energy psychology, and mind-body medicine approaches to help people identify, face, and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way of living one's life. This work allows wounds to heal, helps a person break free from destructive and unhealthy patterns and moves the person toward a greater sense of emotional and spiritual well-being.
I am Sheldon Shalley, MSW, LCSW. I use a combination of cognitive-behavioral therapy, hypnosis, dream work, shamanic healing practices, energy psychology, and mind-body medicine approaches to help people identify, face, and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way of living one's life. This work allows wounds to heal, helps a person break free from destructive and unhealthy patterns and moves the person toward a greater sense of emotional and spiritual well-being.
I have been practicing psychology successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
I have been practicing psychology successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
My ideal clients are responsible, high-achieving adults, couples, and families who carry a lot quietly. They often look steady on the outside while feeling overwhelmed, disconnected, or stuck on the inside. They’re ready to stop surviving and begin building lives and relationships that feel secure, intentional, and sustainable.
My ideal clients are responsible, high-achieving adults, couples, and families who carry a lot quietly. They often look steady on the outside while feeling overwhelmed, disconnected, or stuck on the inside. They’re ready to stop surviving and begin building lives and relationships that feel secure, intentional, and sustainable.
With extensive specialized training in marriage and family therapy, chemical dependency, and co-dependency, I have worked in the mental health field for 35 years. My credentials include a Masters Degree in counseling and licensure as a mental health counselor by the State of Indiana. My clients are typically people who are struggling with marital or dating relationships; divorce and recovery from it; grief, loss, anxiety, or depression. I prefer to work with clients who are educated, insightful, and highly motivated for positive change.
With extensive specialized training in marriage and family therapy, chemical dependency, and co-dependency, I have worked in the mental health field for 35 years. My credentials include a Masters Degree in counseling and licensure as a mental health counselor by the State of Indiana. My clients are typically people who are struggling with marital or dating relationships; divorce and recovery from it; grief, loss, anxiety, or depression. I prefer to work with clients who are educated, insightful, and highly motivated for positive change.
My name is Brittany and I have been a therapist for over 12 years. I am fulfilled by helping people that have experienced a life changing event that we can navigate together. I enjoy working with clients that have the motivation to make change, even when it is hard. If you feel stuck in your life and want to make a deeper meaning, let's set up a session to talk more in depth. If you are struggling and looking for support, let's find a way to get you through this.
My name is Brittany and I have been a therapist for over 12 years. I am fulfilled by helping people that have experienced a life changing event that we can navigate together. I enjoy working with clients that have the motivation to make change, even when it is hard. If you feel stuck in your life and want to make a deeper meaning, let's set up a session to talk more in depth. If you are struggling and looking for support, let's find a way to get you through this.
My therapeutic approach applies a non-judgmental, trauma-informed lens to foster growth and transformation through curiosity, understanding, and acceptance.
My therapeutic approach applies a non-judgmental, trauma-informed lens to foster growth and transformation through curiosity, understanding, and acceptance.
Are you the athlete who looks unstoppable on the surface but battles self-doubt when no one's watching? Maybe you're navigating a major transition—changing teams, retiring from sport, or figuring out who you are beyond your performance. You might be carrying the weight of being "the only one" in spaces where you don't see yourself reflected. You're tired of generic advice and need someone who understands the unique pressures of competition, perfectionism, and proving yourself in environments that weren't built for you. You want a therapist who won't minimize your experience or tell you to "just think positive". I actually get it.
Are you the athlete who looks unstoppable on the surface but battles self-doubt when no one's watching? Maybe you're navigating a major transition—changing teams, retiring from sport, or figuring out who you are beyond your performance. You might be carrying the weight of being "the only one" in spaces where you don't see yourself reflected. You're tired of generic advice and need someone who understands the unique pressures of competition, perfectionism, and proving yourself in environments that weren't built for you. You want a therapist who won't minimize your experience or tell you to "just think positive". I actually get it.
Overwhelmed by work, relationships, or parenting?
Chronic stress and unresolved trauma—whether from a toxic job, emotional disconnect in your relationship, or the weight of parenting—can leave lasting effects. I specialize in working with individuals and couples navigating trauma, PTSD, and burnout. With over 25 years of clinical experience, I provide a compassionate space to heal, reconnect, and restore balance in your life and relationships.
Evening telehealth sessions available. You don’t have to carry it alone.
Overwhelmed by work, relationships, or parenting?
Chronic stress and unresolved trauma—whether from a toxic job, emotional disconnect in your relationship, or the weight of parenting—can leave lasting effects. I specialize in working with individuals and couples navigating trauma, PTSD, and burnout. With over 25 years of clinical experience, I provide a compassionate space to heal, reconnect, and restore balance in your life and relationships.
Evening telehealth sessions available. You don’t have to carry it alone.
NOT accepting NEW clients! Feeling disconnected from yourself or those closest to you? Not sure why? Are you ready to get more out of life, sex, and relationships? I’m here to help you do just that. Let’s unpack what’s not working for you, while also identifying and building on your strengths. Together, we’ll guide you towards new ways of thinking, feeling, and acting that align with your true self. I specialize in helping thoughtful, self-aware individuals like you discover your path to pleasure, agency, and love, leading to sincere and fulfilling connections.
NOT accepting NEW clients! Feeling disconnected from yourself or those closest to you? Not sure why? Are you ready to get more out of life, sex, and relationships? I’m here to help you do just that. Let’s unpack what’s not working for you, while also identifying and building on your strengths. Together, we’ll guide you towards new ways of thinking, feeling, and acting that align with your true self. I specialize in helping thoughtful, self-aware individuals like you discover your path to pleasure, agency, and love, leading to sincere and fulfilling connections.
I believe that while pain is inevitable, suffering is not. Suffering is pain plus all the reactions, feelings, judgments, and ways of coping that add to the experience of pain. No one wants pain or suffering, but what if your methods for dealing with them haven’t worked—and may even have complicated matters? Welcome to the human race!—and to therapy where a professional perspective makes the difference.
I believe that while pain is inevitable, suffering is not. Suffering is pain plus all the reactions, feelings, judgments, and ways of coping that add to the experience of pain. No one wants pain or suffering, but what if your methods for dealing with them haven’t worked—and may even have complicated matters? Welcome to the human race!—and to therapy where a professional perspective makes the difference.
Courtney Brinkers
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
2 Endorsed
Indianapolis, IN 46220
I believe every person carries the strength and resilience needed to heal from trauma and heartache. Life’s complexities can make that strength hard to access, but healing is possible when we feel supported and seen. My passion and purpose are to help you build the tools, resources, and connections that foster recovery and lasting well-being.
I use evidence-based approaches to help clients navigate trauma (past and present), addictions, emotional distress, sexual health concerns, relationship challenges, and grief. My clinical work is grounded in trauma-informed care as supported by the National Institute for Trauma-Informed Care.
I believe every person carries the strength and resilience needed to heal from trauma and heartache. Life’s complexities can make that strength hard to access, but healing is possible when we feel supported and seen. My passion and purpose are to help you build the tools, resources, and connections that foster recovery and lasting well-being.
I use evidence-based approaches to help clients navigate trauma (past and present), addictions, emotional distress, sexual health concerns, relationship challenges, and grief. My clinical work is grounded in trauma-informed care as supported by the National Institute for Trauma-Informed Care.
As a therapist and member of the LGBTQIA+ community, I innately value the individual combination of identities that each of my clients may hold and how these identities uniquely intersect to shape the experiences that influence their lives. I strive to maintain a stance of cultural humility, believing that identity is a personal experience for each and every one of us, and there is always more to be known and acknowledged. I approach therapy from an attachment-based relational framework when working with all clients. I believe that change occurs in the context of a safe, secure, and trusting relationship.
As a therapist and member of the LGBTQIA+ community, I innately value the individual combination of identities that each of my clients may hold and how these identities uniquely intersect to shape the experiences that influence their lives. I strive to maintain a stance of cultural humility, believing that identity is a personal experience for each and every one of us, and there is always more to be known and acknowledged. I approach therapy from an attachment-based relational framework when working with all clients. I believe that change occurs in the context of a safe, secure, and trusting relationship.
Sarah
Licensed Mental Health Counselor Associate, MA, MS, LMHCA
1 Endorsed
Indianapolis, IN 46220
Waitlist for new clients
Nature-based therapy has been shown to reduce anxiety and improve mood, sleep, & cognitive function.
Nature-based therapy has been shown to reduce anxiety and improve mood, sleep, & cognitive function.
One Sensible Solution offers office based and virtual therapy. All therapists through One Sensible Solution are masters level and vary in backgrounds and specialties. We have three locations in the Indianapolis area. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
One Sensible Solution offers office based and virtual therapy. All therapists through One Sensible Solution are masters level and vary in backgrounds and specialties. We have three locations in the Indianapolis area. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
Have you been feeling stuck? Maybe anxiety, depression, stress, or past experiences are making it difficult to enjoy life or feel like yourself. Maybe your relationships or work have been affected—or maybe you just know something isn’t right. Whatever brings you to therapy, it’s important to know that the right therapy, with the right therapist, really can help. Lasting change is possible, and you don’t have to figure it out alone. I’m passionate about creating a supportive, collaborative space where you feel understood and where we can work together to identify what you want to change and how to move toward the life you want.
Have you been feeling stuck? Maybe anxiety, depression, stress, or past experiences are making it difficult to enjoy life or feel like yourself. Maybe your relationships or work have been affected—or maybe you just know something isn’t right. Whatever brings you to therapy, it’s important to know that the right therapy, with the right therapist, really can help. Lasting change is possible, and you don’t have to figure it out alone. I’m passionate about creating a supportive, collaborative space where you feel understood and where we can work together to identify what you want to change and how to move toward the life you want.
Are you looking for legal psychedelic therapy? I am now offering Ketamine Assisted Psychotherapy (KAP) in my Indianapolis office in partnership with Journey Clinical. My focus is on creating a safe environment for you to explore you inner world through the use of legal psychedelic medicine (Ketamine), music therapy, and creative processing tools. I help create an intentional container for your process by helping you to stay grounded in your intentions for the work, to handle any discomfort that might arise, and to help you integrate your experiences into daily life.
Are you looking for legal psychedelic therapy? I am now offering Ketamine Assisted Psychotherapy (KAP) in my Indianapolis office in partnership with Journey Clinical. My focus is on creating a safe environment for you to explore you inner world through the use of legal psychedelic medicine (Ketamine), music therapy, and creative processing tools. I help create an intentional container for your process by helping you to stay grounded in your intentions for the work, to handle any discomfort that might arise, and to help you integrate your experiences into daily life.
Many of the people I work with feel emotions deeply. Sometimes those emotions can feel overwhelming or hard to manage. You might find yourself struggling with anxiety, depression, self-esteem, relationships, or patterns of behavior that you wish you could change. You may also be coping with trauma, anger, or substance use, and want to find a better way forward.
Many of the people I work with feel emotions deeply. Sometimes those emotions can feel overwhelming or hard to manage. You might find yourself struggling with anxiety, depression, self-esteem, relationships, or patterns of behavior that you wish you could change. You may also be coping with trauma, anger, or substance use, and want to find a better way forward.
I work with children, teens and adults as well as couples, and families navigating anxiety, depression, trauma, life transitions, self-esteem challenges, stress, and emotional overwhelm and more. I offer traditional talk therapy as well as art therapy depending on the client's preference.
I work with children, teens and adults as well as couples, and families navigating anxiety, depression, trauma, life transitions, self-esteem challenges, stress, and emotional overwhelm and more. I offer traditional talk therapy as well as art therapy depending on the client's preference.
See more therapy options for Indianapolis
Nearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
How does your Therapist compare?
Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$132
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 73% | Anthem |
| 70% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


