Therapists in Indianapolis, IN
Is your child or teen experiencing anxiety, depression, or issues related to ADHD? Are they having issues related to emotional regulation or life stressors? Every child and teen should have a place that welcomes their authentic self and is a judgment-free zone. I like to think of child and teen therapy as a team sport between myself, the client, and the parents with the client at the center of our goals! As a therapist, I strive to help kids/teens learn to manage their emotions and express themselves!
Is your child or teen experiencing anxiety, depression, or issues related to ADHD? Are they having issues related to emotional regulation or life stressors? Every child and teen should have a place that welcomes their authentic self and is a judgment-free zone. I like to think of child and teen therapy as a team sport between myself, the client, and the parents with the client at the center of our goals! As a therapist, I strive to help kids/teens learn to manage their emotions and express themselves!
Do you ever wonder how some people just seem to genuinely enjoy life, while you struggle to simply make it through the day? Do you feel overwhelmed or stuck with your present situation or circumstances? Do you have goals for yourself but are unsure of how to achieve them? Maybe you have stresses in your life that you just don't know how to cope with each day. Or maybe the way you have been coping is what is holding you back from moving forward. The goal of therapy is to improve your quality of life and emotional well-being.
Do you ever wonder how some people just seem to genuinely enjoy life, while you struggle to simply make it through the day? Do you feel overwhelmed or stuck with your present situation or circumstances? Do you have goals for yourself but are unsure of how to achieve them? Maybe you have stresses in your life that you just don't know how to cope with each day. Or maybe the way you have been coping is what is holding you back from moving forward. The goal of therapy is to improve your quality of life and emotional well-being.
Are past traumas or unresolved wounds still affecting your relationships, parenting, or daily life? Do you find yourself stuck in negative patterns you can’t seem to pull yourself out of? Perhaps you’re dealing with the lasting effects of complex trauma or C-PTSD, and have spent years in therapy without seeing results.
I specialize in helping individuals, couples and families who are struggling with childhood trauma that has deeply impacted their emotional health and sense of self. My approach integrates both mind and body in a way that will have you seeing shifts immediately.
Are past traumas or unresolved wounds still affecting your relationships, parenting, or daily life? Do you find yourself stuck in negative patterns you can’t seem to pull yourself out of? Perhaps you’re dealing with the lasting effects of complex trauma or C-PTSD, and have spent years in therapy without seeing results.
I specialize in helping individuals, couples and families who are struggling with childhood trauma that has deeply impacted their emotional health and sense of self. My approach integrates both mind and body in a way that will have you seeing shifts immediately.
If you are interested in services, please visit Safehavencounseling.net and fill out the Contact Form! In my approach to child therapy, I bring a distinctive perspective rooted in the intersection of play therapy, child development, and early relational health.
If you are interested in services, please visit Safehavencounseling.net and fill out the Contact Form! In my approach to child therapy, I bring a distinctive perspective rooted in the intersection of play therapy, child development, and early relational health.
My two main areas of specialty are couples and women's issues. I specialize in working with couples who desire deeper connection & closeness in their relationship and women of all ages who are experiencing transitions, overwhelm or uncertainty in their lives, roles, health, and relationships. I have a wide breadth of training and experience to support me in this work.
Many of us want to be more grounded, live life fully and also experience deeper connection. We find ourselves disoriented, uncertain, and even overwhelmed as we experience transitions, stress, and events that affect us & our closest relationships.
My two main areas of specialty are couples and women's issues. I specialize in working with couples who desire deeper connection & closeness in their relationship and women of all ages who are experiencing transitions, overwhelm or uncertainty in their lives, roles, health, and relationships. I have a wide breadth of training and experience to support me in this work.
Many of us want to be more grounded, live life fully and also experience deeper connection. We find ourselves disoriented, uncertain, and even overwhelmed as we experience transitions, stress, and events that affect us & our closest relationships.
Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a comfortable and supportive atmosphere my clients are offered a highly personalized approach where they can safely attain the personal growth they are striving for.
Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a comfortable and supportive atmosphere my clients are offered a highly personalized approach where they can safely attain the personal growth they are striving for.
Life can feel overwhelming at times, especially when you're carrying the weight of past experiences, navigating difficult relationships, or trying to meet everyone else's needs while putting your own last. You don't have to face those challenges alone.
Therapy is not about having all the answers—it's about creating a space where you can explore your story, gain insight, and discover new ways to move forward. My goal is to help you feel supported, empowered, and equipped with the tools you need to heal, grow, and live with greater peace and confidence. I would be honored to walk alongside you on your journey.
Life can feel overwhelming at times, especially when you're carrying the weight of past experiences, navigating difficult relationships, or trying to meet everyone else's needs while putting your own last. You don't have to face those challenges alone.
Therapy is not about having all the answers—it's about creating a space where you can explore your story, gain insight, and discover new ways to move forward. My goal is to help you feel supported, empowered, and equipped with the tools you need to heal, grow, and live with greater peace and confidence. I would be honored to walk alongside you on your journey.
Are you feeling stuck, overwhelmed, disconnected or like you are just getting by? Do you feel like you are carrying the weight of generational or identity-based trauma, trying to navigate complex relationships, or trying to manage chronic stress, illness, or anxiety while being everything to everyone else.? Are you parenting your children, yourself and now your parents? Do you want to talk in a judgement free area to get individualized support? Are you ready to take care of you?
Are you feeling stuck, overwhelmed, disconnected or like you are just getting by? Do you feel like you are carrying the weight of generational or identity-based trauma, trying to navigate complex relationships, or trying to manage chronic stress, illness, or anxiety while being everything to everyone else.? Are you parenting your children, yourself and now your parents? Do you want to talk in a judgement free area to get individualized support? Are you ready to take care of you?
Hello, and thanks for coming to my bio. I have worked as a professional for 10 years and hold licenses to practice in Georgia and Colorado. I work primarily with adults. I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence. I've also helped them navigate life changes and provided executive and professional coaching. I've also worked with people who have compassion fatigue. I also work with couples struggling with communication, trust, infidelity, and intimacy issues.
Hello, and thanks for coming to my bio. I have worked as a professional for 10 years and hold licenses to practice in Georgia and Colorado. I work primarily with adults. I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence. I've also helped them navigate life changes and provided executive and professional coaching. I've also worked with people who have compassion fatigue. I also work with couples struggling with communication, trust, infidelity, and intimacy issues.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of past trauma still affecting you? If so, please feel free to match with me.
I have been practicing as a therapist for about 10 years now, and I love using evidence-based interventions to assist others in healing and learning effective ways to cope with distress rather than just talking about it. My approach is rooted in understanding and empathy, and I believe in working collaboratively with my clients to help them achieve their goals.
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of past trauma still affecting you? If so, please feel free to match with me.
I have been practicing as a therapist for about 10 years now, and I love using evidence-based interventions to assist others in healing and learning effective ways to cope with distress rather than just talking about it. My approach is rooted in understanding and empathy, and I believe in working collaboratively with my clients to help them achieve their goals.
Hi there, I'm Joscelyn! I’m a Licensed Clinical Social Worker (LCSW) in Indiana and Virginia. I’m here to help you navigate life’s challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions, including HIV. Whether you're dealing with anxiety, depression, grief, trauma, relationship issues, or life transitions, my goal is to ensure you feel seen, heard, and empowered throughout your journey.
Hi there, I'm Joscelyn! I’m a Licensed Clinical Social Worker (LCSW) in Indiana and Virginia. I’m here to help you navigate life’s challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions, including HIV. Whether you're dealing with anxiety, depression, grief, trauma, relationship issues, or life transitions, my goal is to ensure you feel seen, heard, and empowered throughout your journey.
Are you feeling overwhelmed by anxiety, grief, trauma, relationship challenges, or a major life transition? Perhaps you feel stuck, disconnected, or uncertain about your next step. You do not have to navigate it alone. I work with adults seeking to understand themselves more deeply, heal from painful experiences, and create lasting, meaningful change. Together, we'll uncover the patterns shaping your thoughts, emotions, and relationships while building greater clarity, resilience, self-compassion, and a stronger sense of purpose.
Are you feeling overwhelmed by anxiety, grief, trauma, relationship challenges, or a major life transition? Perhaps you feel stuck, disconnected, or uncertain about your next step. You do not have to navigate it alone. I work with adults seeking to understand themselves more deeply, heal from painful experiences, and create lasting, meaningful change. Together, we'll uncover the patterns shaping your thoughts, emotions, and relationships while building greater clarity, resilience, self-compassion, and a stronger sense of purpose.
With years of experience supporting individuals, children, and families, I specialize in treating a wide range of concerns, including anxiety, behavioral challenges, ADHD, and depression. My background includes extensive work with both individuals and groups, offering compassionate care through counseling, case management, and resource coordination. I have supported clients through complex mental health needs, including intellectual and developmental disabilities, emotional distress, and crisis intervention.
With years of experience supporting individuals, children, and families, I specialize in treating a wide range of concerns, including anxiety, behavioral challenges, ADHD, and depression. My background includes extensive work with both individuals and groups, offering compassionate care through counseling, case management, and resource coordination. I have supported clients through complex mental health needs, including intellectual and developmental disabilities, emotional distress, and crisis intervention.
Tuesday and Thursday daytime availability. Sometimes, it can be difficult to care for ourselves, especially when we are also caring for others. It can be easy to lose yourself, forgetting what helps you feel renewed and invigorated when caring for loved ones, patients, clients, and parishioners. If you feel weighed down, overwhelmed, lost, or burned out, I am here to help you find renewal and reconnect with yourself.
Tuesday and Thursday daytime availability. Sometimes, it can be difficult to care for ourselves, especially when we are also caring for others. It can be easy to lose yourself, forgetting what helps you feel renewed and invigorated when caring for loved ones, patients, clients, and parishioners. If you feel weighed down, overwhelmed, lost, or burned out, I am here to help you find renewal and reconnect with yourself.
Do you feel like your thoughts are working against you? Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I focus on Holistic Mental Health and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.
Do you feel like your thoughts are working against you? Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I focus on Holistic Mental Health and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.
I work with teens (12+) through older adults who feel overwhelmed by their emotions, thoughts, or life experiences. Many are navigating trauma, mood changes, or thought related challenges linked to Mood Disorders, Thought Disorders, Personality Disorders, and PTSD. They often feel stuck, misunderstood, or emotionally drained. In therapy, I provide a safe, structured space where we build insight, strengthen coping skills, and create stability so you can feel more in control and move forward with confidence.
I work with teens (12+) through older adults who feel overwhelmed by their emotions, thoughts, or life experiences. Many are navigating trauma, mood changes, or thought related challenges linked to Mood Disorders, Thought Disorders, Personality Disorders, and PTSD. They often feel stuck, misunderstood, or emotionally drained. In therapy, I provide a safe, structured space where we build insight, strengthen coping skills, and create stability so you can feel more in control and move forward with confidence.
Heather Fosnaugh, LMHC, EMDR Therapy & Intensives
Counselor, LMHC, NCC
4 Endorsed
Indianapolis, IN 46237
You are intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past.
You are intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past.
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker who has works with adults struggling with things like posttraumatic stress, depression, anxiety disorders, emotion dysregulation, codependency, and shame. I have a validating approach to help you feel empowered and confident in your own abilities as a human being. I am an LGBTQ+ affirming therapist, with experience working with
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker who has works with adults struggling with things like posttraumatic stress, depression, anxiety disorders, emotion dysregulation, codependency, and shame. I have a validating approach to help you feel empowered and confident in your own abilities as a human being. I am an LGBTQ+ affirming therapist, with experience working with
You may be used to holding it all together on the outside - while internally feeling anxious, overwhelmed, or unsure of who you are or what you need. Maybe you're the "strong one" for others, yet feel disconnected from yourself. If you’re feeling stuck in patterns, navigating identity, or struggling in relationships, you don’t have to do it alone.
I work with adults and teens navigating anxiety, trauma, life transitions, and identity exploration, including those within the LGBTQ+ community. My approach is collaborative, affirming, and grounded in creating a space where you can feel understood, supported, and more connected to self.
You may be used to holding it all together on the outside - while internally feeling anxious, overwhelmed, or unsure of who you are or what you need. Maybe you're the "strong one" for others, yet feel disconnected from yourself. If you’re feeling stuck in patterns, navigating identity, or struggling in relationships, you don’t have to do it alone.
I work with adults and teens navigating anxiety, trauma, life transitions, and identity exploration, including those within the LGBTQ+ community. My approach is collaborative, affirming, and grounded in creating a space where you can feel understood, supported, and more connected to self.
See more therapy options for Indianapolis
Nearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
How does your Therapist compare?
Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$131
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 73% | Anthem |
| 70% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


