Therapists in Indianapolis, IN
Each phase of childhood and adolescence can bring challenges that feel overwhelming for both kids and parents. As a Child/Adolescent Psychologist with over a decade of experience, I'm passionate about collaborating with families to navigate these times and create meaningful, lasting change. My areas of expertise include anxiety and OCD, depression, trauma, emotion regulation, and family conflict. Not sure where to start or confused about what your child may be struggling with? I offer comprehensive evaluations (psychological testing) to provide clarity. Testing can identify concerns such as ADHD or autism and guide next steps.
Each phase of childhood and adolescence can bring challenges that feel overwhelming for both kids and parents. As a Child/Adolescent Psychologist with over a decade of experience, I'm passionate about collaborating with families to navigate these times and create meaningful, lasting change. My areas of expertise include anxiety and OCD, depression, trauma, emotion regulation, and family conflict. Not sure where to start or confused about what your child may be struggling with? I offer comprehensive evaluations (psychological testing) to provide clarity. Testing can identify concerns such as ADHD or autism and guide next steps.
The pain and duress of living in today's social and political climate is becoming increasingly unbearable for many of us. The triggers are practically unavoidable. As information unfolds, stress, sadness, anger, and fears are increasing. It can be hard to remember what good feels like. You are not alone. I am here to remind you, to support you, and share in your journey. My role with Lotus is to help you live your best life, even in these changing times. Your values, lifestyle, and expectations are important to you and therefore important to our work together. Please join me on the path to healing, peace, and self-acceptance.
The pain and duress of living in today's social and political climate is becoming increasingly unbearable for many of us. The triggers are practically unavoidable. As information unfolds, stress, sadness, anger, and fears are increasing. It can be hard to remember what good feels like. You are not alone. I am here to remind you, to support you, and share in your journey. My role with Lotus is to help you live your best life, even in these changing times. Your values, lifestyle, and expectations are important to you and therefore important to our work together. Please join me on the path to healing, peace, and self-acceptance.
Reaching out for support can feel overwhelming, especially when life feels uncertain or heavy. I want you to know that you do not have to navigate it alone. I would be honored to walk alongside you as you work toward healing and growth. I work with older children (10+), teens, and adults experiencing anxiety, depression, ADHD, grief, life transitions, and other emotional challenges. I love being a therapist because of the genuine connections I build with clients and the opportunity to witness the growth and resilience that can come through the therapeutic process.
Reaching out for support can feel overwhelming, especially when life feels uncertain or heavy. I want you to know that you do not have to navigate it alone. I would be honored to walk alongside you as you work toward healing and growth. I work with older children (10+), teens, and adults experiencing anxiety, depression, ADHD, grief, life transitions, and other emotional challenges. I love being a therapist because of the genuine connections I build with clients and the opportunity to witness the growth and resilience that can come through the therapeutic process.
I’m so thankful you’re here, looking for hope and healing for yourself. The courage you are already showing tells me you’re going to overcome whatever it is that brings you here, and I’m right beside you to root for you and encourage you every step of the way. We are going to focus on your strengths and I’ll teach you tools to get through your days as you regain the peace in your journey. I enjoy working with any age group, including children, and want to welcome you into a safe space, free from judgment and full of hope…and likely some fun and laughs along the way.
I’m so thankful you’re here, looking for hope and healing for yourself. The courage you are already showing tells me you’re going to overcome whatever it is that brings you here, and I’m right beside you to root for you and encourage you every step of the way. We are going to focus on your strengths and I’ll teach you tools to get through your days as you regain the peace in your journey. I enjoy working with any age group, including children, and want to welcome you into a safe space, free from judgment and full of hope…and likely some fun and laughs along the way.
I offer a warm and steady space where trauma can be explored safely at your own pace. You may be carrying the effects of trauma and want a place where you don’t have to explain or defend your experiences, but instead can show up exactly as you are without fear of judgment.
I offer a warm and steady space where trauma can be explored safely at your own pace. You may be carrying the effects of trauma and want a place where you don’t have to explain or defend your experiences, but instead can show up exactly as you are without fear of judgment.
Thank you for taking the first step towards healing by seeking a counselor. I am here to listen and be supportive on your journey, without being judgmental. of your journey. We have a Greater Purpose in life than our current situation. Just like the seasons changed the leaves on a tree, our situations in life changes. I am currently accepting patients from both Indiana & Colorado. I have experience with first responders, active military, and Veterans. I also love connecting with those who work in ministry and their families. Sometimes we need support with getting back to our first love.
Thank you for taking the first step towards healing by seeking a counselor. I am here to listen and be supportive on your journey, without being judgmental. of your journey. We have a Greater Purpose in life than our current situation. Just like the seasons changed the leaves on a tree, our situations in life changes. I am currently accepting patients from both Indiana & Colorado. I have experience with first responders, active military, and Veterans. I also love connecting with those who work in ministry and their families. Sometimes we need support with getting back to our first love.
As a clinician, I bring curiosity, creativity, and a sense of openness to the therapy room. My interests in art, roller skating, and travel reflect how I move through the world: with curiosity, adaptability, and an appreciation for growth through new experiences. I tend to approach therapy in a similar way: collaboratively, with room for exploration, creativity, and the understanding that meaningful change often happens step by step. In a first session, I focus on getting to know you! That means your story, what’s bringing you to therapy, and what you hope might change.
As a clinician, I bring curiosity, creativity, and a sense of openness to the therapy room. My interests in art, roller skating, and travel reflect how I move through the world: with curiosity, adaptability, and an appreciation for growth through new experiences. I tend to approach therapy in a similar way: collaboratively, with room for exploration, creativity, and the understanding that meaningful change often happens step by step. In a first session, I focus on getting to know you! That means your story, what’s bringing you to therapy, and what you hope might change.
I am a LSW in Indiana, seeking new clients who are ready to begin their healing journeys. Healing can be messy and uncomfortable, but it is not impossible. I am here to walk alongside you during your unique journey. I will be your biggest cheerleader.
I am a LSW in Indiana, seeking new clients who are ready to begin their healing journeys. Healing can be messy and uncomfortable, but it is not impossible. I am here to walk alongside you during your unique journey. I will be your biggest cheerleader.
Do you struggle with being easily irritated, thoughts constantly running though your mind? Maybe you feel on edge for no clear reason, replaying past conversations or feeling stuck in patterns you can’t break. Maybe you forget things frequently or can't keep your commitments. Many people feel overwhelmed, disconnected, or unsure how to calm their mind—and you don’t have to manage it alone. Clients often come to me when they’re dealing with procrastination, rumination, depression, emotional overwhelm, or family stress. I provide practical tools, consistent follow-up, and a safe space to explore your experiences without judgment.
Do you struggle with being easily irritated, thoughts constantly running though your mind? Maybe you feel on edge for no clear reason, replaying past conversations or feeling stuck in patterns you can’t break. Maybe you forget things frequently or can't keep your commitments. Many people feel overwhelmed, disconnected, or unsure how to calm their mind—and you don’t have to manage it alone. Clients often come to me when they’re dealing with procrastination, rumination, depression, emotional overwhelm, or family stress. I provide practical tools, consistent follow-up, and a safe space to explore your experiences without judgment.
You’ve been carrying more than most people realize—stress, regret, and the pressure to keep it together. Maybe you’re stuck in the same patterns, struggling to manage emotions, or using habits that no longer work just to get through the day. You may look strong on the outside but feel overwhelmed, disconnected, or unsure how to move forward. You don’t have to face this alone—and change is possible. I am a Licensed Mental Health Counselor and Licensed Professional Counselor. I help adults navigate addiction, grief, and major loss and life transitions so you can heal and grow into a better version of yourself.
You’ve been carrying more than most people realize—stress, regret, and the pressure to keep it together. Maybe you’re stuck in the same patterns, struggling to manage emotions, or using habits that no longer work just to get through the day. You may look strong on the outside but feel overwhelmed, disconnected, or unsure how to move forward. You don’t have to face this alone—and change is possible. I am a Licensed Mental Health Counselor and Licensed Professional Counselor. I help adults navigate addiction, grief, and major loss and life transitions so you can heal and grow into a better version of yourself.
You may be carrying experiences that feel too heavy alone-navigating life as an immigrant or refugee, healing from trauma or domestic violence, facing serious illness or loss, or supporting a loved one with developmental disabilities. Clients come to me exhausted but hopeful: tired of managing alone, yet believing things can change. You deserve a therapist who truly sees you-your culture, your resilience, your humanity. I meet you without judgment. Together we identify what's keeping you stuck, build on your existing strengths, and create a path forward. You don't have to carry this alone.
You may be carrying experiences that feel too heavy alone-navigating life as an immigrant or refugee, healing from trauma or domestic violence, facing serious illness or loss, or supporting a loved one with developmental disabilities. Clients come to me exhausted but hopeful: tired of managing alone, yet believing things can change. You deserve a therapist who truly sees you-your culture, your resilience, your humanity. I meet you without judgment. Together we identify what's keeping you stuck, build on your existing strengths, and create a path forward. You don't have to carry this alone.
Whether you are a parent, couple, partner, student, professional you are not alone. Difficulties triggering, abandonment, (church hurt), anxiety, depression, inability to sleep, loss, rejection, relational distress, are all common.
I teach tools to shift from thinking "I'm not enough”, "things will never change", "I'm not qualified", I teach tools to silence the racing thoughts, improve relationships. You can recover from any collapse. Text 317-500-4539. Lets unpack!
Whether you are a parent, couple, partner, student, professional you are not alone. Difficulties triggering, abandonment, (church hurt), anxiety, depression, inability to sleep, loss, rejection, relational distress, are all common.
I teach tools to shift from thinking "I'm not enough”, "things will never change", "I'm not qualified", I teach tools to silence the racing thoughts, improve relationships. You can recover from any collapse. Text 317-500-4539. Lets unpack!
Are you no longer functioning in life or the workplace in the ways that you used to or want to? Do you feel like your past or traumatic experiences are limiting you in the present? Are you anxious or overwhelmed? Have you found yourself hitting a point of burnout in work or in life? The great news is this - it doesn’t have to remain this way! Caroline is the Founder of Landmark Counseling, and is certified in EMDR Therapy. She focuses on treating trauma, anxiety, life transitions, grief and loss, chronic illnesses, and workplace related issues and is excited to walk alongside you as you work toward the life you envision.
Are you no longer functioning in life or the workplace in the ways that you used to or want to? Do you feel like your past or traumatic experiences are limiting you in the present? Are you anxious or overwhelmed? Have you found yourself hitting a point of burnout in work or in life? The great news is this - it doesn’t have to remain this way! Caroline is the Founder of Landmark Counseling, and is certified in EMDR Therapy. She focuses on treating trauma, anxiety, life transitions, grief and loss, chronic illnesses, and workplace related issues and is excited to walk alongside you as you work toward the life you envision.
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.
Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.
For 14 years I have worked with clients of all ages specializing in anxiety, depression, Asperger Syndrome(AS)/autism-level-1, ADHD and twice-exceptionalism(2E). I have experience helping adults facing life decisions regarding career or relationships, especially with those on the autism spectrum in transition. I lead professional trainings and workshops on AS, ADHD and 2E and have created the Indy Women's Autism Marital Support Group (IWAMS). I have spoken at many women's groups and retreats addressing specific issues most relevant to women.
For 14 years I have worked with clients of all ages specializing in anxiety, depression, Asperger Syndrome(AS)/autism-level-1, ADHD and twice-exceptionalism(2E). I have experience helping adults facing life decisions regarding career or relationships, especially with those on the autism spectrum in transition. I lead professional trainings and workshops on AS, ADHD and 2E and have created the Indy Women's Autism Marital Support Group (IWAMS). I have spoken at many women's groups and retreats addressing specific issues most relevant to women.
My ideal clients are those who find it difficult to live peacefully on a daily basis. These clients suffer from anxiety, depression, grief and loss, and PTSD. They need someone who can empathize with them. Their goal is to enhance their social, personal, and emotional skills and be empowered to be autonomous. They want to address all mental health issues serving as a barrier to fulfilling their destiny because they are entitled to enjoy their lives.
My ideal clients are those who find it difficult to live peacefully on a daily basis. These clients suffer from anxiety, depression, grief and loss, and PTSD. They need someone who can empathize with them. Their goal is to enhance their social, personal, and emotional skills and be empowered to be autonomous. They want to address all mental health issues serving as a barrier to fulfilling their destiny because they are entitled to enjoy their lives.
Welcome, I’m glad you’re here! Whether you can clearly name what’s troubling you or simply feel that something isn’t right, you don’t have to sort it out alone. My goal as a therapist is to help you identify, express, and untangle your thoughts and emotions while building the strength to move forward. If you’ve experienced trauma, we’ll process it gently and at your pace. I believe in cultivating calm, grace, and patience as you navigate life’s challenges. Together, we’ll draw on your strengths to build resilience, work toward acceptance, and move through grief or forgiveness in a way that feels safe and manageable.
Welcome, I’m glad you’re here! Whether you can clearly name what’s troubling you or simply feel that something isn’t right, you don’t have to sort it out alone. My goal as a therapist is to help you identify, express, and untangle your thoughts and emotions while building the strength to move forward. If you’ve experienced trauma, we’ll process it gently and at your pace. I believe in cultivating calm, grace, and patience as you navigate life’s challenges. Together, we’ll draw on your strengths to build resilience, work toward acceptance, and move through grief or forgiveness in a way that feels safe and manageable.
Open Roads Counseling
Clinical Social Work/Therapist, MSW, LCSW
Indianapolis, IN 46203
Waitlist for new clients
Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.
Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.
I provide individualized, person-centered care and create a supportive space where you can explore challenges and cultivate personal growth. My approach infuses strengths-based principles and Cognitive Behavioral Therapy (CBT) to empower you with effective tools for navigating challenging situations and building lasting resilience. Through active listening and open dialogue, we'll work together to reduce symptoms and achieve your desired outcomes. Whether you're struggling with anxiety, depression, a relationship or simply seeking to enhance your well-being, I'm here to help you choose healing, choose growth, and choose well.
I provide individualized, person-centered care and create a supportive space where you can explore challenges and cultivate personal growth. My approach infuses strengths-based principles and Cognitive Behavioral Therapy (CBT) to empower you with effective tools for navigating challenging situations and building lasting resilience. Through active listening and open dialogue, we'll work together to reduce symptoms and achieve your desired outcomes. Whether you're struggling with anxiety, depression, a relationship or simply seeking to enhance your well-being, I'm here to help you choose healing, choose growth, and choose well.
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Nearby Searches for Indianapolis
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Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$133
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 75% | Anthem |
| 72% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


