Therapists in Indianapolis, IN
The Ottice
Licensed Mental Health Counselor Associate, MS, LMHCA
Indianapolis, IN 46208
Waitlist for new clients
I’m a person-centered psychotherapist who uses practical, culturally responsive, solution-focused tools—so sessions are both supportive and practical. I work with adults from all walks of life and aim to make therapy a place where you can exhale, sort through what’s heavy, reconnect with what matters, and move toward the life you want.
I support clients navigating an array of issues that contribute to their daily stress. We’ll make space for what hurts, what feels stuck, and build skills you can use between sessions—so change isn’t just talked about, it’s practiced.
I’m a person-centered psychotherapist who uses practical, culturally responsive, solution-focused tools—so sessions are both supportive and practical. I work with adults from all walks of life and aim to make therapy a place where you can exhale, sort through what’s heavy, reconnect with what matters, and move toward the life you want.
I support clients navigating an array of issues that contribute to their daily stress. We’ll make space for what hurts, what feels stuck, and build skills you can use between sessions—so change isn’t just talked about, it’s practiced.
Are you the athlete who looks unstoppable on the surface but battles self-doubt when no one's watching? Maybe you're navigating a major transition—changing teams, retiring from sport, or figuring out who you are beyond your performance. You might be carrying the weight of being "the only one" in spaces where you don't see yourself reflected. You're tired of generic advice and need someone who understands the unique pressures of competition, perfectionism, and proving yourself in environments that weren't built for you. You want a therapist who won't minimize your experience or tell you to "just think positive". I actually get it.
Are you the athlete who looks unstoppable on the surface but battles self-doubt when no one's watching? Maybe you're navigating a major transition—changing teams, retiring from sport, or figuring out who you are beyond your performance. You might be carrying the weight of being "the only one" in spaces where you don't see yourself reflected. You're tired of generic advice and need someone who understands the unique pressures of competition, perfectionism, and proving yourself in environments that weren't built for you. You want a therapist who won't minimize your experience or tell you to "just think positive". I actually get it.
I believe the process of therapy will help you clarify your feelings, understand yourself and others, explore options, and make changes in your life. My orientation as a therapist is both psychodynamic and interactive--gaining an understanding of your past to enhance your future. I consider self-knowledge and self-acceptance the best ways to overcome challenges encountered throughout life. Therapy should be tailored to a client's needs as no two people are alike, therefore I employ a variety of theories, techniques, and practices which customize treatment to the uniqueness of each individual.
I believe the process of therapy will help you clarify your feelings, understand yourself and others, explore options, and make changes in your life. My orientation as a therapist is both psychodynamic and interactive--gaining an understanding of your past to enhance your future. I consider self-knowledge and self-acceptance the best ways to overcome challenges encountered throughout life. Therapy should be tailored to a client's needs as no two people are alike, therefore I employ a variety of theories, techniques, and practices which customize treatment to the uniqueness of each individual.
When life pushes you to seek professional support, applaud yourself for taking a step to better your well-being. I bring experience with empowering individuals to manage anxiety, relationship hurdles and parenting challenges. My approach is rooted in empathy and evidence-based practices, ensuring a safe and supportive environment for clients to explore their concerns. Whether you're navigating dating/family/work relationship challenges, seeking parenting strategies, or seeking personal growth in managing anger/whirlwind emotions, I am here to help.
When life pushes you to seek professional support, applaud yourself for taking a step to better your well-being. I bring experience with empowering individuals to manage anxiety, relationship hurdles and parenting challenges. My approach is rooted in empathy and evidence-based practices, ensuring a safe and supportive environment for clients to explore their concerns. Whether you're navigating dating/family/work relationship challenges, seeking parenting strategies, or seeking personal growth in managing anger/whirlwind emotions, I am here to help.
I nurture a deep understanding and appreciation for the complexity, diversity and resiliency of the human spirit and believe, unequivocally, in the healing power of connection and hope. My focus is on meeting each client where they are by creating a safe space to facilitate meaningful interactions. Through my own identity development journey as a mixed-race woman, I have learned how to value my own story and how that impacts my therapeutic lens. It is my belief that knowing ourselves allows us to know how to more deeply and intimately hold space for others.
I nurture a deep understanding and appreciation for the complexity, diversity and resiliency of the human spirit and believe, unequivocally, in the healing power of connection and hope. My focus is on meeting each client where they are by creating a safe space to facilitate meaningful interactions. Through my own identity development journey as a mixed-race woman, I have learned how to value my own story and how that impacts my therapeutic lens. It is my belief that knowing ourselves allows us to know how to more deeply and intimately hold space for others.
As a Person-Centered therapist, I believe you are the expert in your own life. I’m here to walk alongside you, providing the support and tools you need to reach your mental health goals. Every individual has incredible potential within them, and my role is to help you uncover it in a way that feels safe, empowering, and judgment-free!
I work with individuals across all life stages, from age 5 to 100, and specialize in supporting those who have experienced trauma. I also have a passion for working with parents, helping them navigate the ups and downs of parenting with effective strategies tailored to their unique family dynamics.
As a Person-Centered therapist, I believe you are the expert in your own life. I’m here to walk alongside you, providing the support and tools you need to reach your mental health goals. Every individual has incredible potential within them, and my role is to help you uncover it in a way that feels safe, empowering, and judgment-free!
I work with individuals across all life stages, from age 5 to 100, and specialize in supporting those who have experienced trauma. I also have a passion for working with parents, helping them navigate the ups and downs of parenting with effective strategies tailored to their unique family dynamics.
Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in providing effective internet therapy.
Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in providing effective internet therapy.
Therapy with me is a relaxed and friendly space for folks who want to get to know themselves better, develop useful coping skills, and see how these skills fit into both their personal lives and careers. I want to help you make sense of what’s upsetting and find clarity during tough times. You can rely on me to present the data on what tends to help people going through what you are going through. My goal is to be with you as you discover and embrace your natural strength, genius, and resilience so that you can feel anchored while exploring new ways of thinking and acting.
Therapy with me is a relaxed and friendly space for folks who want to get to know themselves better, develop useful coping skills, and see how these skills fit into both their personal lives and careers. I want to help you make sense of what’s upsetting and find clarity during tough times. You can rely on me to present the data on what tends to help people going through what you are going through. My goal is to be with you as you discover and embrace your natural strength, genius, and resilience so that you can feel anchored while exploring new ways of thinking and acting.
I am so happy you're here! My name is Kellie, and I am a licensed clinical social worker. I offer a safe, open, and completely non-judgmental space for you to explore your emotions, feelings, and thoughts. I am committed to empowering you and helping you navigate the complexities of life—whether it’s managing big emotions, healing from past wounds, or finding clarity in the chaos—with honesty, empathy, and a touch of humor along the way. This is a brave decision, and I'm honored to embark on this journey with you. Together, we'll work towards understanding, healing, and personal growth.
I am so happy you're here! My name is Kellie, and I am a licensed clinical social worker. I offer a safe, open, and completely non-judgmental space for you to explore your emotions, feelings, and thoughts. I am committed to empowering you and helping you navigate the complexities of life—whether it’s managing big emotions, healing from past wounds, or finding clarity in the chaos—with honesty, empathy, and a touch of humor along the way. This is a brave decision, and I'm honored to embark on this journey with you. Together, we'll work towards understanding, healing, and personal growth.
You may look like you are holding it together, but inside your body feels tense, tired, or on edge. Past experiences may still surface through anxiety, grief, or a sense of not feeling safe, even when life seems calm. If this sounds familiar, you are not broken and you are not alone. I work with children, teens, and adults impacted by trauma, including medical trauma, who want relief and deeper healing. Clients often seek support for anxiety, depression, emotional overwhelm, family stress, grief, life transitions, or questions around identity, sexuality, or faith. Some simply want a safe place to feel seen and begin healing.
You may look like you are holding it together, but inside your body feels tense, tired, or on edge. Past experiences may still surface through anxiety, grief, or a sense of not feeling safe, even when life seems calm. If this sounds familiar, you are not broken and you are not alone. I work with children, teens, and adults impacted by trauma, including medical trauma, who want relief and deeper healing. Clients often seek support for anxiety, depression, emotional overwhelm, family stress, grief, life transitions, or questions around identity, sexuality, or faith. Some simply want a safe place to feel seen and begin healing.
My ideal candidate has struggled with self-esteem based on past experiences and wants to change the story and move ahead with confidence. They want to gain insight into why things have happened that are troubling and know how to change things so it can be better.
My ideal candidate has struggled with self-esteem based on past experiences and wants to change the story and move ahead with confidence. They want to gain insight into why things have happened that are troubling and know how to change things so it can be better.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
Sometimes life throws things at us that leave a deeper impact than we can realize. Whether it’s a single event or years of carrying too much, trauma can show up in our lives in all kinds of ways. That can be anxiety, stress, relationship struggles, trouble sleeping, or just feeling disconnected from who you used to be.
You don't need to push through all of this alone. Therapy is a space where we can unpack what’s been weighing you down & to help you feel more grounded, more in control, and more like you again.
Let's talk. Reach out when you’re ready. I’d be honored to walk alongside you on this path in your journey.
Sometimes life throws things at us that leave a deeper impact than we can realize. Whether it’s a single event or years of carrying too much, trauma can show up in our lives in all kinds of ways. That can be anxiety, stress, relationship struggles, trouble sleeping, or just feeling disconnected from who you used to be.
You don't need to push through all of this alone. Therapy is a space where we can unpack what’s been weighing you down & to help you feel more grounded, more in control, and more like you again.
Let's talk. Reach out when you’re ready. I’d be honored to walk alongside you on this path in your journey.
Would you like to make sense of your life story so that you can experience deeper relationships and a more fulfilling life? I work with individual adults, couples and teens 15+. People often seek me for therapy to work on stress and anxiety, depression, relationships problems, past trauma and abuse, major life decisions about work, relationships, or spirituality, personality styles, and sexuality.
Would you like to make sense of your life story so that you can experience deeper relationships and a more fulfilling life? I work with individual adults, couples and teens 15+. People often seek me for therapy to work on stress and anxiety, depression, relationships problems, past trauma and abuse, major life decisions about work, relationships, or spirituality, personality styles, and sexuality.
Are you ready to write your next chapter?
It can feel overwhelming to confront the complexities of life alone. Whether you are navigating a difficult life transition, frustrated in your relationship, struggling with anxiety or depression, or trying to break a cycle of unhealthy patterns, you don’t have to do it by yourself. I am here to help you gain clarity, develop confidence, and create a life that feels more authentic and fulfilling. I provide a safe, non-judgmental space for both individuals and couples to explore their concerns. For individual therapy, we will work together in a collaborative, client-centered partnership.
Are you ready to write your next chapter?
It can feel overwhelming to confront the complexities of life alone. Whether you are navigating a difficult life transition, frustrated in your relationship, struggling with anxiety or depression, or trying to break a cycle of unhealthy patterns, you don’t have to do it by yourself. I am here to help you gain clarity, develop confidence, and create a life that feels more authentic and fulfilling. I provide a safe, non-judgmental space for both individuals and couples to explore their concerns. For individual therapy, we will work together in a collaborative, client-centered partnership.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Is your child or teen experiencing anxiety, depression, or issues related to ADHD? Are they having issues related to emotional regulation or life stressors? Every child and teen should have a place that welcomes their authentic self and is a judgment-free zone. I like to think of child and teen therapy as a team sport between myself, the client, and the parents with the client at the center of our goals! As a therapist, I strive to help kids/teens learn to manage their emotions and express themselves!
Is your child or teen experiencing anxiety, depression, or issues related to ADHD? Are they having issues related to emotional regulation or life stressors? Every child and teen should have a place that welcomes their authentic self and is a judgment-free zone. I like to think of child and teen therapy as a team sport between myself, the client, and the parents with the client at the center of our goals! As a therapist, I strive to help kids/teens learn to manage their emotions and express themselves!
Are you no longer functioning in life or the workplace in the ways that you used to or want to? Do you feel like your past or traumatic experiences are limiting you in the present? Are you anxious or overwhelmed? Have you found yourself hitting a point of burnout in work or in life? The great news is this - it doesn’t have to remain this way! Caroline is the Founder of Landmark Counseling, and is certified in EMDR Therapy. She focuses on treating trauma, anxiety, life transitions, grief and loss, and workplace related issues and is excited to walk alongside you as you work toward the life you envision.
Are you no longer functioning in life or the workplace in the ways that you used to or want to? Do you feel like your past or traumatic experiences are limiting you in the present? Are you anxious or overwhelmed? Have you found yourself hitting a point of burnout in work or in life? The great news is this - it doesn’t have to remain this way! Caroline is the Founder of Landmark Counseling, and is certified in EMDR Therapy. She focuses on treating trauma, anxiety, life transitions, grief and loss, and workplace related issues and is excited to walk alongside you as you work toward the life you envision.
Life is filled with countless transitions, both big and small, and everything in between. The ever-changing nature of life can feel overwhelming at times. My focus is on working closely with clients to help them navigate these transitional periods and develop the necessary tools to adapt to life's challenges. I have extensive experience and a deep passion for working with individuals dealing with depression, anxiety, major life transitions, chronic illness/chronic pain, trauma, and other life stressors. If you're feeling like life is spiraling out of control, I'm here to offer my help and support.
Life is filled with countless transitions, both big and small, and everything in between. The ever-changing nature of life can feel overwhelming at times. My focus is on working closely with clients to help them navigate these transitional periods and develop the necessary tools to adapt to life's challenges. I have extensive experience and a deep passion for working with individuals dealing with depression, anxiety, major life transitions, chronic illness/chronic pain, trauma, and other life stressors. If you're feeling like life is spiraling out of control, I'm here to offer my help and support.
See more therapy options for Indianapolis
Nearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
How does your Therapist compare?
Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$129
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 64% | Self Esteem |
| 64% | Stress |
| 62% | Relationship Issues |
| 57% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 71% | Anthem |
| 68% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


