Therapists in Indianapolis, IN
Are you fighting and in survival mode, living what you feel is a mundane life, or feeling a deeper sense of depression and sadness that keeps you from being fully present. Do you sense there is more to who you are and how you want to walk through life? Searching for clarity or support to get there? I specialize in helping you navigate trauma, anxiety, identity questions, or a major life transition. Many carry wounds we have never fully spoken out loud. Some of us are highly functioning on the outside and quietly struggling on the inside. What we share is a willingness to do real work and a readiness to be the architect of your life.
Are you fighting and in survival mode, living what you feel is a mundane life, or feeling a deeper sense of depression and sadness that keeps you from being fully present. Do you sense there is more to who you are and how you want to walk through life? Searching for clarity or support to get there? I specialize in helping you navigate trauma, anxiety, identity questions, or a major life transition. Many carry wounds we have never fully spoken out loud. Some of us are highly functioning on the outside and quietly struggling on the inside. What we share is a willingness to do real work and a readiness to be the architect of your life.
Tommy Parry
Counselor, MS, MEd, LPC, LMHC, BCBA
2 Endorsed
Indianapolis, IN 46236
Not accepting new clients
Do you feel stuck, even though you’re trying hard to move forward? Maybe you’re dealing with anxiety, burnout, trauma, or patterns that keep repeating despite your insight. Many of the people I work with aren’t lacking awareness - they’re exhausted from fighting their own thoughts, emotions, and past experiences. Therapy doesn’t have to be about fixing everything inside you. Instead, we can focus on building a life that feels meaningful, engaging, and aligned with what matters most to you.
Do you feel stuck, even though you’re trying hard to move forward? Maybe you’re dealing with anxiety, burnout, trauma, or patterns that keep repeating despite your insight. Many of the people I work with aren’t lacking awareness - they’re exhausted from fighting their own thoughts, emotions, and past experiences. Therapy doesn’t have to be about fixing everything inside you. Instead, we can focus on building a life that feels meaningful, engaging, and aligned with what matters most to you.
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.
I am a Licensed Marriage and Family Therapist providing in-person and virtual therapy to youth and adults. My goal as a therapist is to build connections within the family structure while aligning with individual client goals. It is important to me that my clients feel safe in treatment regardless of background, orientation, and family structure. I enjoy working with adolescents through young adults experiencing trauma, anxiety, and depression. I also work with couples who are wanting to reconnect within their relationship.
I am a Licensed Marriage and Family Therapist providing in-person and virtual therapy to youth and adults. My goal as a therapist is to build connections within the family structure while aligning with individual client goals. It is important to me that my clients feel safe in treatment regardless of background, orientation, and family structure. I enjoy working with adolescents through young adults experiencing trauma, anxiety, and depression. I also work with couples who are wanting to reconnect within their relationship.
I am a licensed therapist and executive coach with 25+ years of experience supporting individuals through life transitions, leadership challenges, and the emotional complexities of academic and professional environments.
My work integrates CBT, mindfulness, and values-based approaches to help clients build clarity, confidence, and emotional resilience. I specialize in working with graduate students, women professionals, and higher education leaders to prioritize self-authorship and sustainable well-being. Outside of therapy, I serve as Vice President of Student Affairs at a graduate university, advancing equity and student success.
I am a licensed therapist and executive coach with 25+ years of experience supporting individuals through life transitions, leadership challenges, and the emotional complexities of academic and professional environments.
My work integrates CBT, mindfulness, and values-based approaches to help clients build clarity, confidence, and emotional resilience. I specialize in working with graduate students, women professionals, and higher education leaders to prioritize self-authorship and sustainable well-being. Outside of therapy, I serve as Vice President of Student Affairs at a graduate university, advancing equity and student success.
A.J. Rayburn
Marriage & Family Therapist Associate, LMFTA
2 Endorsed
Indianapolis, IN 46220
Waitlist for new clients
NOT currently accepting new clients:
I will be unavailable until August 2026. I will then resume my therapy practice. Please let me know if you have any questions.
I work with individuals navigating difficult feelings or behaviors, couples facing intense conflict, & kids/parents who are struggling. Regardless the situation, from day one, I'll bring my authentic self to the room. That includes compassion, directness, and maybe even a little humor.
NOT currently accepting new clients:
I will be unavailable until August 2026. I will then resume my therapy practice. Please let me know if you have any questions.
I work with individuals navigating difficult feelings or behaviors, couples facing intense conflict, & kids/parents who are struggling. Regardless the situation, from day one, I'll bring my authentic self to the room. That includes compassion, directness, and maybe even a little humor.
My clients are those that seek to heal or process issues that are important to them. Allowing the client to know that they are not alone, processing in a safe place, and in that safe place they have someone that is there to listen and assist them.
My clients are those that seek to heal or process issues that are important to them. Allowing the client to know that they are not alone, processing in a safe place, and in that safe place they have someone that is there to listen and assist them.
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
I work with individual clients ages 12 and up on a variety of issues including depression, anxiety, body image distortions, relationship issues, behavioral concerns, life transitions, negative thinking and low self-esteem. I also work with couples as well as families. I believe that therapy is a relationship built between therapist and client in which the client can make positive changes with the guidance of a therapist. As you work through difficult things, I am here to help you every step of the way.
I work with individual clients ages 12 and up on a variety of issues including depression, anxiety, body image distortions, relationship issues, behavioral concerns, life transitions, negative thinking and low self-esteem. I also work with couples as well as families. I believe that therapy is a relationship built between therapist and client in which the client can make positive changes with the guidance of a therapist. As you work through difficult things, I am here to help you every step of the way.
Welcome! My name is Carmen, and I am a Licensed Clinical Social Worker (LCSW). Prior to opening my private practice, Abiding Connections LLC, I spent much of my career specializing in hospice and palliative care as a medical social worker. This work has deeply shaped both my professional path and my personal understanding of life, connection, and meaning. Through these experiences, I have been honored to walk alongside individuals and families during some of life’s most tender moments—learning invaluable lessons about resilience, community, and the importance of compassionate presence.
Welcome! My name is Carmen, and I am a Licensed Clinical Social Worker (LCSW). Prior to opening my private practice, Abiding Connections LLC, I spent much of my career specializing in hospice and palliative care as a medical social worker. This work has deeply shaped both my professional path and my personal understanding of life, connection, and meaning. Through these experiences, I have been honored to walk alongside individuals and families during some of life’s most tender moments—learning invaluable lessons about resilience, community, and the importance of compassionate presence.
Challenging times ask us to dig deep and dream big. Are you hearing the call to a new way of being in the world? Is your heart quietly urging you to live a more inspired life? Or perhaps everything in you is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to change and grow is only limited by your beliefs about what is possible. Truly transformational work is a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship. Let's connect soon!
Challenging times ask us to dig deep and dream big. Are you hearing the call to a new way of being in the world? Is your heart quietly urging you to live a more inspired life? Or perhaps everything in you is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to change and grow is only limited by your beliefs about what is possible. Truly transformational work is a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship. Let's connect soon!
She serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
She serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Hello! My name is Christine Gaddis, LCSW. I help people struggling with depression and anxiety related to trauma or the stressors of daily life, by assisting them in developing clarity and insight into their challenges and identifying a path towards a life that feels meaningful and manageable. I practice from a place of professional development and my own recovery. I don't believes that therapy is one-size-fits all so I practice from multiple frameworks including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
Hello! My name is Christine Gaddis, LCSW. I help people struggling with depression and anxiety related to trauma or the stressors of daily life, by assisting them in developing clarity and insight into their challenges and identifying a path towards a life that feels meaningful and manageable. I practice from a place of professional development and my own recovery. I don't believes that therapy is one-size-fits all so I practice from multiple frameworks including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
Having a lived experience with ADHD, anxiety, and depression, I can understand what you are going through! This helps you not have to over-explain your symptoms and how they affect you, leading to deeper work.
I aim to be both validating and practical in my approach. After listening and giving you empathy, I can help you develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your unique brain works.
Having a lived experience with ADHD, anxiety, and depression, I can understand what you are going through! This helps you not have to over-explain your symptoms and how they affect you, leading to deeper work.
I aim to be both validating and practical in my approach. After listening and giving you empathy, I can help you develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your unique brain works.
Therapy is about building trust and nurturing yourself through deeper self-awareness. As a therapist, I am dedicated to providing a safe place for others to acknowledge, heal, and grow from life’s challenges. My goal in therapy is to help clients build self-confidence and find a deeper understanding of themselves and their place in the world. I am committed to helping clients find ways to cope in order to live a more holistic, healthy, joyful life. You can expect to always be met with empathy, kindness, and understanding.
Therapy is about building trust and nurturing yourself through deeper self-awareness. As a therapist, I am dedicated to providing a safe place for others to acknowledge, heal, and grow from life’s challenges. My goal in therapy is to help clients build self-confidence and find a deeper understanding of themselves and their place in the world. I am committed to helping clients find ways to cope in order to live a more holistic, healthy, joyful life. You can expect to always be met with empathy, kindness, and understanding.
Hi there! I’m Soni — a proud Traders Point native and graduate of Covenant Christian High School, Purdue University, and Butler University. My journey into the world of therapy has been shaped by deep-rooted connections to my community and a lifelong passion for helping others discover their inner strength.
In my downtime, you’ll likely find me belting out Disney karaoke, binge-watching classic TV shows like I Love Lucy or I Dream of Jeannie, wandering Eagle Creek, enjoying quiet evenings with my family, or cozied up at home with my two beloved cats. These small joys ground me — and I believe in helping my clients find theirs too.
Hi there! I’m Soni — a proud Traders Point native and graduate of Covenant Christian High School, Purdue University, and Butler University. My journey into the world of therapy has been shaped by deep-rooted connections to my community and a lifelong passion for helping others discover their inner strength.
In my downtime, you’ll likely find me belting out Disney karaoke, binge-watching classic TV shows like I Love Lucy or I Dream of Jeannie, wandering Eagle Creek, enjoying quiet evenings with my family, or cozied up at home with my two beloved cats. These small joys ground me — and I believe in helping my clients find theirs too.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies may no longer meet your needs as well as those developed with intention. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies may no longer meet your needs as well as those developed with intention. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
See more therapy options for Indianapolis
Nearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
How does your Therapist compare?
Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$131
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 72% | BlueCross and BlueShield |
| 72% | Anthem |
How Therapists in Indianapolis, IN see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


