Therapists in Indianapolis, IN

Hi there! I'm Trisha. Thank you so much for taking the first step in getting your life back on track. Are you struggling with finding happiness in your everyday life? Are you a victim of addiction, or domestic violence, or have mental health concerns? I am licensed in Indiana with 3 years of professional work experience.
Hi there! I'm Trisha. Thank you so much for taking the first step in getting your life back on track. Are you struggling with finding happiness in your everyday life? Are you a victim of addiction, or domestic violence, or have mental health concerns? I am licensed in Indiana with 3 years of professional work experience.

Angel Sebastian Barraza
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Indianapolis, IN 46202
Therapy with me is ideal for clients who are interested in developing self-awareness and coping skills, and contextualizing those skills across personal and professional environments. Tools like self reevaluation, consciousness raising and environmental reevaluation go a long way to help understand why particular situations are upsetting and can make all the difference in difficult times. My work with you is to develop an understanding of yourself that finds comfort in your natural strengths to help you sit in your genius, power, and resilience while you explore new parts of yourself and try out new ways of thinking and behaving.
Therapy with me is ideal for clients who are interested in developing self-awareness and coping skills, and contextualizing those skills across personal and professional environments. Tools like self reevaluation, consciousness raising and environmental reevaluation go a long way to help understand why particular situations are upsetting and can make all the difference in difficult times. My work with you is to develop an understanding of yourself that finds comfort in your natural strengths to help you sit in your genius, power, and resilience while you explore new parts of yourself and try out new ways of thinking and behaving.

I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and mental health counselor. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and mental health counselor. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!

I work with a wide age range of clients, including children, adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I'm currently under the supervision of Melissa McFall, LMHC, ATR-BC as I work toward obtaining full licensure in mental health counseling, as well as board certification as an art therapist.
I work with a wide age range of clients, including children, adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I'm currently under the supervision of Melissa McFall, LMHC, ATR-BC as I work toward obtaining full licensure in mental health counseling, as well as board certification as an art therapist.

You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.
You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.

Shayla Harris
Clinical Social Work/Therapist, LSW
Verified Verified
4 Endorsed
Indianapolis, IN 46250
Hello, my name is Shayla and I use a trauma-informed, strengths-based approach to empower clients to recognize the skills and abilities that they already possess to aid in tackling their concerns. I strive to meet adult individuals where they are and develop a plan for treatment that aligns with their own personal values and beliefs by helping you focus on what is most important to you by providing you a safe space to explore, express and examine the areas of your life that have been causing you stress or discomfort.
Hello, my name is Shayla and I use a trauma-informed, strengths-based approach to empower clients to recognize the skills and abilities that they already possess to aid in tackling their concerns. I strive to meet adult individuals where they are and develop a plan for treatment that aligns with their own personal values and beliefs by helping you focus on what is most important to you by providing you a safe space to explore, express and examine the areas of your life that have been causing you stress or discomfort.

I am a licensed mental health counselor with over 30 years of experience as a teacher and therapist. I am devoted to thoseunderstanding of themselves and others
I am a licensed mental health counselor with over 30 years of experience as a teacher and therapist. I am devoted to thoseunderstanding of themselves and others

I have been a licensed clinical social worker for 30 years. My Indiana license number is 34004220A. The therapeutic approaches that I utilize in my practice are the person-centered approach and cognitive behavioral therapy (CBT). I find that most people who come to therapy want to be heard. The non-direct, Person-Centered Therapy permits the patient space to share and experience validation with unconditional regard and listening. I provide a safe space to be heard yet guide with gentle support to help them gain insights and identify their solutions.
I have been a licensed clinical social worker for 30 years. My Indiana license number is 34004220A. The therapeutic approaches that I utilize in my practice are the person-centered approach and cognitive behavioral therapy (CBT). I find that most people who come to therapy want to be heard. The non-direct, Person-Centered Therapy permits the patient space to share and experience validation with unconditional regard and listening. I provide a safe space to be heard yet guide with gentle support to help them gain insights and identify their solutions.

Feeling overwhelmed by anxiety, past traumas, or a search for deeper meaning can be incredibly isolating. I understand the weight of these struggles and offer a compassionate, transformative approach to help you navigate them. Together, we'll explore your unique experiences and foster resilience and personal growth. My goal is to guide you toward healing and self-discovery, empowering you to find clarity and purpose. You're not alone on this journey. Reach out today to begin transforming your life, embracing change, and unlocking your potential for a more fulfilling future.
Feeling overwhelmed by anxiety, past traumas, or a search for deeper meaning can be incredibly isolating. I understand the weight of these struggles and offer a compassionate, transformative approach to help you navigate them. Together, we'll explore your unique experiences and foster resilience and personal growth. My goal is to guide you toward healing and self-discovery, empowering you to find clarity and purpose. You're not alone on this journey. Reach out today to begin transforming your life, embracing change, and unlocking your potential for a more fulfilling future.

My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.

I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.
Meet Our Therapists

Laura Griffis Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome! I am a Licensed Clinical Social Worker with specialized training in EMDR, IMAGO, and ART . I offer virtual therapy to individuals seeking support for trauma, anxiety, depression, relationship challenges, and personal growth. If you're feeling stuck, frustrated, or struggling with a transition, we can work together to understand the challenges you're facing and develop a plan to address your needs.
Welcome! I am a Licensed Clinical Social Worker with specialized training in EMDR, IMAGO, and ART . I offer virtual therapy to individuals seeking support for trauma, anxiety, depression, relationship challenges, and personal growth. If you're feeling stuck, frustrated, or struggling with a transition, we can work together to understand the challenges you're facing and develop a plan to address your needs.

Michael Oberle
Pre-Licensed Professional, MA, NCC, LMHCA
Verified Verified
2 Endorsed
Indianapolis, IN 46202
Michael graduated in August 2021 with his Master’s in Clinical Mental Health Counseling at Indiana Wesleyan University. Michael’s work as a therapist is centered around being warm, gentle, and affirming. The way that Michael affirms client’s experiences makes them feel like they are known, seen, and heard. Michael focuses on entering every single person’s story with a sense of curiosity and understanding. Michael believes that every person’s story is unique to them, and their experience needs a safe space to be validated.
Michael graduated in August 2021 with his Master’s in Clinical Mental Health Counseling at Indiana Wesleyan University. Michael’s work as a therapist is centered around being warm, gentle, and affirming. The way that Michael affirms client’s experiences makes them feel like they are known, seen, and heard. Michael focuses on entering every single person’s story with a sense of curiosity and understanding. Michael believes that every person’s story is unique to them, and their experience needs a safe space to be validated.

Justin Gillespie, Therapy For Adult ADHD
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Are you an adult with ADHD struggling with organization, overthinking, and focus in your career or entrepreneurial journey? You’re not alone—many face these challenges. I’m passionate about empowering individuals like you to overcome overwhelm and tap into your true potential. Together, we can develop strategies to streamline your thoughts, conquer overthinking, and enhance productivity. Let’s navigate the complexities of your personal and professional life and transform your aspirations into reality. You have the potential; let’s unlock it together!
Are you an adult with ADHD struggling with organization, overthinking, and focus in your career or entrepreneurial journey? You’re not alone—many face these challenges. I’m passionate about empowering individuals like you to overcome overwhelm and tap into your true potential. Together, we can develop strategies to streamline your thoughts, conquer overthinking, and enhance productivity. Let’s navigate the complexities of your personal and professional life and transform your aspirations into reality. You have the potential; let’s unlock it together!

Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I focus on Holistic Mental Health and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.
Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I focus on Holistic Mental Health and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.

Angela Ferguson
Pre-Licensed Professional, MSW, LSW
Verified Verified
3 Endorsed
Indianapolis, IN 46250
Hello, my name is Angela. As a therapist, my goal is to provide a compassionate and supportive space where you can explore your thoughts, feelings, and experiences. Whether you're facing personal struggles, life transitions, relationship challenges, or something else, my goal is to help you navigate through these unique situations. I believe that every person has the capacity for growth and healing, and my role is to guide you on that journey with empathy and understanding.
Hello, my name is Angela. As a therapist, my goal is to provide a compassionate and supportive space where you can explore your thoughts, feelings, and experiences. Whether you're facing personal struggles, life transitions, relationship challenges, or something else, my goal is to help you navigate through these unique situations. I believe that every person has the capacity for growth and healing, and my role is to guide you on that journey with empathy and understanding.

Lizzie Frost
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46217
Lies keep us stuck. Many of us believe lies about our past, ourselves, and others. "What happened was my fault." "There must be something wrong with me." "No one is trustworthy." These are all mistaken beliefs that I have helped clients identify and replace with truth. When we work through this process together - gently and compassionately - there is so much freedom to be found! Being able to not just get through the day and take care of basic needs, but being able to thrive and dream: This is what I love working on with my individual clients.
Lies keep us stuck. Many of us believe lies about our past, ourselves, and others. "What happened was my fault." "There must be something wrong with me." "No one is trustworthy." These are all mistaken beliefs that I have helped clients identify and replace with truth. When we work through this process together - gently and compassionately - there is so much freedom to be found! Being able to not just get through the day and take care of basic needs, but being able to thrive and dream: This is what I love working on with my individual clients.

I am a Licensed Mental Health Counselor. I enjoy helping others overcome obstacles in life. I focus on client strengths to help enhance resilience in times of struggle. My focus areas include anxiety, depression, grief/loss, life changes, and sports/performance psychology.
I am a Licensed Mental Health Counselor. I enjoy helping others overcome obstacles in life. I focus on client strengths to help enhance resilience in times of struggle. My focus areas include anxiety, depression, grief/loss, life changes, and sports/performance psychology.

Whether you are a couple, parent , student, or professional you are not alone. Life difficulties can trigger any addiction, including feelings of abandonment, (church hurt), anxiety, depression, inability to sleep, rejection, or relational distress.
Do you wonder if medication is the best choice for you? Your child? What if I told you my background in pharmacology can provided options for holistic care. This intervention can mitigate many moments of disassociating, inability to focus, uncontrollable eating, and intrusive thinking. Lets chat 317-500-4539
Whether you are a couple, parent , student, or professional you are not alone. Life difficulties can trigger any addiction, including feelings of abandonment, (church hurt), anxiety, depression, inability to sleep, rejection, or relational distress.
Do you wonder if medication is the best choice for you? Your child? What if I told you my background in pharmacology can provided options for holistic care. This intervention can mitigate many moments of disassociating, inability to focus, uncontrollable eating, and intrusive thinking. Lets chat 317-500-4539

The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
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Nearby Searches for Indianapolis
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Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$125
Therapists in Indianapolis, IN who prioritize treating:
92% | Anxiety |
87% | Depression |
70% | Trauma and PTSD |
69% | Self Esteem |
68% | Coping Skills |
65% | Stress |
64% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
75% | Aetna |
64% | Anthem |
How Therapists in Indianapolis, IN see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.