Therapists in Indianapolis, IN
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Unfortunately, many folks have to wait weeks to see a therapist. Timing is everything and I can generally see you within 48 hours. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long.
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Unfortunately, many folks have to wait weeks to see a therapist. Timing is everything and I can generally see you within 48 hours. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long.
I am dedicated to providing psychotherapy services to Black and Brown men and Veterans. As a Black veteran myself, I deeply understand the unique challenges and experiences faced by these populations and I am committed to offering a safe and supportive space for healing and growth. I understand the complexities of identity, racism, and societal pressures that contribute to mental health challenges within these communities. I have developed a deep understanding of the specific struggles faced by Veterans, such as PTSD, transition difficulties, and reintegration challenges.
I am dedicated to providing psychotherapy services to Black and Brown men and Veterans. As a Black veteran myself, I deeply understand the unique challenges and experiences faced by these populations and I am committed to offering a safe and supportive space for healing and growth. I understand the complexities of identity, racism, and societal pressures that contribute to mental health challenges within these communities. I have developed a deep understanding of the specific struggles faced by Veterans, such as PTSD, transition difficulties, and reintegration challenges.
You're holding a lot, maybe more than most people around you realize. The anxiety that keeps your mind racing at night, the relationships that feel chaotic no matter how hard you try, the drinking or substance use that started as a way to cope and now feels like its own problem. You might be someone who looks like you have it together on the outside while quietly feeling like you're unraveling underneath. If any of that sounds familiar, you're exactly who I work with. I specialize in working with adults, particularly women in their 20s, 30s, and 40s, navigating anxiety, trauma, and substance use, often all at once.
You're holding a lot, maybe more than most people around you realize. The anxiety that keeps your mind racing at night, the relationships that feel chaotic no matter how hard you try, the drinking or substance use that started as a way to cope and now feels like its own problem. You might be someone who looks like you have it together on the outside while quietly feeling like you're unraveling underneath. If any of that sounds familiar, you're exactly who I work with. I specialize in working with adults, particularly women in their 20s, 30s, and 40s, navigating anxiety, trauma, and substance use, often all at once.
People seek therapy for a multitude of reasons, often complex ones. I work with clients to acknowledge the complex situations and reasons that brought them to my counseling room, and to identify solutions to implement in order to move forward. Don't allow the complexity of a situation to make you think it's impossible to solve. I work best with folks who take change seriously, knowing that it takes changing your thoughts and actions to promote change in your life. I like assigning assignments both inside and outside of session, as I believe this brings about sustainable and longstanding change.
People seek therapy for a multitude of reasons, often complex ones. I work with clients to acknowledge the complex situations and reasons that brought them to my counseling room, and to identify solutions to implement in order to move forward. Don't allow the complexity of a situation to make you think it's impossible to solve. I work best with folks who take change seriously, knowing that it takes changing your thoughts and actions to promote change in your life. I like assigning assignments both inside and outside of session, as I believe this brings about sustainable and longstanding change.
Lisa is particularly dedicated to supporting those managing complex challenges such as PTSD and trauma-related concerns, alcohol and drug use issues, and sexual health topics, including polyamory and intimacy issues. She understands the importance of creating an environment where clients can safely address sensitive and often stigmatized topics, helping them reclaim their sense of agency and connection. Drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Lisa tailors her treatment plans to honor each client’s unique needs and goals.Lisa is particularly
Lisa is particularly dedicated to supporting those managing complex challenges such as PTSD and trauma-related concerns, alcohol and drug use issues, and sexual health topics, including polyamory and intimacy issues. She understands the importance of creating an environment where clients can safely address sensitive and often stigmatized topics, helping them reclaim their sense of agency and connection. Drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Lisa tailors her treatment plans to honor each client’s unique needs and goals.Lisa is particularly
I work with clients in Indiana, Tennessee & Massachusetts to navigate challenges. Are you feeling like your emotions are all over, stuck in your head, on autopilot, anxious, depressed, stressed traumatized and don’t know what to do about it? Do you have self-defeating beliefs or your inner critic getting louder? Do you feeling like an imposter, insecure or disconnected? Let’s start showing up for you by understanding what got you here. Lets work towards where you want to be and conquer what's holding you back so you can thrive & live with intension.
I work with clients in Indiana, Tennessee & Massachusetts to navigate challenges. Are you feeling like your emotions are all over, stuck in your head, on autopilot, anxious, depressed, stressed traumatized and don’t know what to do about it? Do you have self-defeating beliefs or your inner critic getting louder? Do you feeling like an imposter, insecure or disconnected? Let’s start showing up for you by understanding what got you here. Lets work towards where you want to be and conquer what's holding you back so you can thrive & live with intension.
I work with adult clients who feel stuck but want to build more confidence, more inner peace, and harmonious relationships. I enjoy empowering people to trust in themselves and in their partners. I collaborate best with folks who are smart and creative, spiritual but not necessarily religious. Some have been minorities (e.g., immigrants, LGBTQ+, etc.). Many have been feminists and leftists. Most have struggled with anxiety and depression. All have proven themselves resilient!
I work with adult clients who feel stuck but want to build more confidence, more inner peace, and harmonious relationships. I enjoy empowering people to trust in themselves and in their partners. I collaborate best with folks who are smart and creative, spiritual but not necessarily religious. Some have been minorities (e.g., immigrants, LGBTQ+, etc.). Many have been feminists and leftists. Most have struggled with anxiety and depression. All have proven themselves resilient!
Taking the first step toward therapy can feel both hopeful and overwhelming, and I’m here to make that step feel a little lighter. I specialize in supporting children, teens, and families as they navigate challenges like anxiety, ADHD, trauma, and big life transitions. I use a blend of practical tools and compassionate guidance. Together, we’ll create a safe space for growth and meaningful change. My approach to care is collaborative, compassionate, and tailored to each person's unique needs.
Taking the first step toward therapy can feel both hopeful and overwhelming, and I’m here to make that step feel a little lighter. I specialize in supporting children, teens, and families as they navigate challenges like anxiety, ADHD, trauma, and big life transitions. I use a blend of practical tools and compassionate guidance. Together, we’ll create a safe space for growth and meaningful change. My approach to care is collaborative, compassionate, and tailored to each person's unique needs.
I provide counseling for individuals aged 15 and older coping with depression, anxiety, addictions, life changes, trauma, neurodivergence, chronic illness, and suicidal ideation. I have a special interest in the LGBTQIA+ community, healthcare workers and first responders. I will meet you where you are in a safe, affirming space.
I provide counseling for individuals aged 15 and older coping with depression, anxiety, addictions, life changes, trauma, neurodivergence, chronic illness, and suicidal ideation. I have a special interest in the LGBTQIA+ community, healthcare workers and first responders. I will meet you where you are in a safe, affirming space.
You don’t have to have it all figured out to start feeling better, and you certainly don’t have to do it alone. I offer telehealth psychotherapy for individuals from all walks of life, using EMDR, ERP, and compassionate, evidence-based care to support you on your healing journey every step of the way. My approach is relational and rooted in trust, offering a safe and supportive space where you can slow down, be seen, and find relief.
You don’t have to have it all figured out to start feeling better, and you certainly don’t have to do it alone. I offer telehealth psychotherapy for individuals from all walks of life, using EMDR, ERP, and compassionate, evidence-based care to support you on your healing journey every step of the way. My approach is relational and rooted in trust, offering a safe and supportive space where you can slow down, be seen, and find relief.
I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.
I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, then I am the Therapist for you.
My ideal client is a client who is open to change. My goal is to motivate, encourage and yes, sometimes, hold you accountable.
I am not your traditional Therapist. I am practical, down-to-Earth and sometimes use humor in my sessions.
In your first session, we'll get to know each other. We are humans and as humans, you need to get to know me too if we are to build trust.
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, then I am the Therapist for you.
My ideal client is a client who is open to change. My goal is to motivate, encourage and yes, sometimes, hold you accountable.
I am not your traditional Therapist. I am practical, down-to-Earth and sometimes use humor in my sessions.
In your first session, we'll get to know each other. We are humans and as humans, you need to get to know me too if we are to build trust.
Julia
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Indianapolis, IN 46240
Waitlist for new clients
Welcome! I'm Julia Lieberman.
People want to have meaning and direction in their lives. Yet, sometimes this can be obscured due to stress, anxiety and/or depression and can result in behaviors that keep people from living their most fulfilled life. My passion is helping people live more meaningful lives. I have experience helping with people who have trauma, anxiety, depression, suicidal thoughts, self-harm, low self-esteem, life transitions, and substance use disorders. Although I offer services to all ages, I primarily work with teens and young adults, and adults.
Welcome! I'm Julia Lieberman.
People want to have meaning and direction in their lives. Yet, sometimes this can be obscured due to stress, anxiety and/or depression and can result in behaviors that keep people from living their most fulfilled life. My passion is helping people live more meaningful lives. I have experience helping with people who have trauma, anxiety, depression, suicidal thoughts, self-harm, low self-esteem, life transitions, and substance use disorders. Although I offer services to all ages, I primarily work with teens and young adults, and adults.
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging times, particularly those dealing with anxiety, depression, grief, PTSD, and trauma. I specialize in Cognitive Processing Therapy and Exposure Therapy, which are highly effective in treating Post-Traumatic Stress Disorder. My experience spans working with individuals who have faced various traumas, including military trauma, sexual trauma, and accidents.
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging times, particularly those dealing with anxiety, depression, grief, PTSD, and trauma. I specialize in Cognitive Processing Therapy and Exposure Therapy, which are highly effective in treating Post-Traumatic Stress Disorder. My experience spans working with individuals who have faced various traumas, including military trauma, sexual trauma, and accidents.
I have been providing therapy for nearly 10 years. I work with adults and adolescents 16 and up who are struggling with relationships, anxiety and/or depression. If you feel stuck in an endless cycle of negativity with your spouse, your child or someone else in your life, therapy is a great way to explore underlying issues, get help with communication and rebuild relationships on a stronger foundation. I work with individuals, couples and families who are coping with life transitions and communication issues.
I have been providing therapy for nearly 10 years. I work with adults and adolescents 16 and up who are struggling with relationships, anxiety and/or depression. If you feel stuck in an endless cycle of negativity with your spouse, your child or someone else in your life, therapy is a great way to explore underlying issues, get help with communication and rebuild relationships on a stronger foundation. I work with individuals, couples and families who are coping with life transitions and communication issues.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
You're the man. You've got a family counting on you, and personal goals, but sometimes it feels too heavy. When life stresses, emotional baggage, or unhelpful thoughts weigh you down, who do you talk to? Do you have a desire to be more and have a greater impact in life, but just feel like you could use a little help? Your desire for more for you and your family is possible and helping you reach your goals is my mission. As your coach, I bring a unique blend of faith-based principles and mental health expertise to the work that I do, so that you can bring your full self into our sessions together.
You're the man. You've got a family counting on you, and personal goals, but sometimes it feels too heavy. When life stresses, emotional baggage, or unhelpful thoughts weigh you down, who do you talk to? Do you have a desire to be more and have a greater impact in life, but just feel like you could use a little help? Your desire for more for you and your family is possible and helping you reach your goals is my mission. As your coach, I bring a unique blend of faith-based principles and mental health expertise to the work that I do, so that you can bring your full self into our sessions together.
Chase
Clinical Social Work/Therapist, LCSW
3 Endorsed
Indianapolis, IN 46240
Waitlist for new clients
I hope to create a welcoming and open space for you to deepen your relationship with yourself. I work with adults using strategies that focus on listening to your emotions and the wisdom of your body. My practice is informed by several therapeutic modalities including attachment-focused, IFS, ACT, and EMDR. My experience as a therapist has primarily been with people navigating life transitions, complex trauma, and managing minority stress due to being a member of the LGBTQ+ community or disabled.
I hope to create a welcoming and open space for you to deepen your relationship with yourself. I work with adults using strategies that focus on listening to your emotions and the wisdom of your body. My practice is informed by several therapeutic modalities including attachment-focused, IFS, ACT, and EMDR. My experience as a therapist has primarily been with people navigating life transitions, complex trauma, and managing minority stress due to being a member of the LGBTQ+ community or disabled.
Hello, I'm Dr. Walters, a dedicated Licensed Clinical Psychologist based in Indiana, with plans to extend virtual services nationwide. With three decades of experience, I specialize in helping individuals harness their potential, overcome addiction, and achieve mental wellness. I believe in a collaborative approach, working closely with you to develop skills that empower you to reach your goals. Whether you're struggling with addiction or seeking to manage mental health challenges, or both, I provide a warm and supportive environment to explore your feelings and thoughts. Together, we will focus on making sustainable changes.
Hello, I'm Dr. Walters, a dedicated Licensed Clinical Psychologist based in Indiana, with plans to extend virtual services nationwide. With three decades of experience, I specialize in helping individuals harness their potential, overcome addiction, and achieve mental wellness. I believe in a collaborative approach, working closely with you to develop skills that empower you to reach your goals. Whether you're struggling with addiction or seeking to manage mental health challenges, or both, I provide a warm and supportive environment to explore your feelings and thoughts. Together, we will focus on making sustainable changes.
You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!
You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!
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Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$135
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 75% | Anthem |
| 71% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


