Therapists in Indianapolis, IN
Hello! I am a lighthearted, neurodiversity affirming, relationship-centered, licensed clinical social worker. I love helping my clients find ways to achieve emotional wellness, that is empowering and sustainable. I am believer in evidenced-based intervention but value the necessity of therapy being customized to the client. I specialize in neurodevelopmental diagnoses (ADHD, Autism), anxiety disorders and the various trials and tribulations of parenting. I worked previously as a school social worker, and can support 504 and IEP consultations.
Hello! I am a lighthearted, neurodiversity affirming, relationship-centered, licensed clinical social worker. I love helping my clients find ways to achieve emotional wellness, that is empowering and sustainable. I am believer in evidenced-based intervention but value the necessity of therapy being customized to the client. I specialize in neurodevelopmental diagnoses (ADHD, Autism), anxiety disorders and the various trials and tribulations of parenting. I worked previously as a school social worker, and can support 504 and IEP consultations.
Life can be overwhelming, it comes in waves. Sometimes we just need a little bit of support to help learn how to ride these waves. I work with individuals from all walks of life from children to the elderly. My goal is to come to unique strategies that help support you in surfing-these waves.
Life can be overwhelming, it comes in waves. Sometimes we just need a little bit of support to help learn how to ride these waves. I work with individuals from all walks of life from children to the elderly. My goal is to come to unique strategies that help support you in surfing-these waves.
Hi, I'm Mary and I'm a Licensed Mental Health Counselor in Indiana. I work with individuals across a wide range of ages and backgrounds who are navigating anxiety, depression, trauma, life transitions, and relationship challenges. I use evidence based approaches including CBT, DBT, EMDR, Motivational Interviewing, and Family Systems therapy. Treatment is always tailored to your unique needs, strengths, and goals.
Hi, I'm Mary and I'm a Licensed Mental Health Counselor in Indiana. I work with individuals across a wide range of ages and backgrounds who are navigating anxiety, depression, trauma, life transitions, and relationship challenges. I use evidence based approaches including CBT, DBT, EMDR, Motivational Interviewing, and Family Systems therapy. Treatment is always tailored to your unique needs, strengths, and goals.
At Insightful Growth, our mission to provide compassionate, evidence-based mental health care that empowers individuals to achieve emotional well-being and personal growth. We are dedicated to fostering a safe and supportive environment where clients can explore their thoughts and feelings, develop effective coping strategies, and build resilience. Our practice is committed to promoting mental health awareness and destigmatizing mental illness through education and community outreach. Together, we strive to inspire hope, enhance lives, and create a brighter future for all those we serve.
At Insightful Growth, our mission to provide compassionate, evidence-based mental health care that empowers individuals to achieve emotional well-being and personal growth. We are dedicated to fostering a safe and supportive environment where clients can explore their thoughts and feelings, develop effective coping strategies, and build resilience. Our practice is committed to promoting mental health awareness and destigmatizing mental illness through education and community outreach. Together, we strive to inspire hope, enhance lives, and create a brighter future for all those we serve.
When your body has been through more than most people can see, it can be hard to feel understood, even by the people who are trying to help. If you're living with chronic illness, healing from a traumatic birth, or navigating postpartum anxiety or depression, you may be exhausted from managing symptoms, appointments, and trying to explain an experience that others don't fully understand. You don't have to prove how much you're struggling or figure everything out on your own.
When your body has been through more than most people can see, it can be hard to feel understood, even by the people who are trying to help. If you're living with chronic illness, healing from a traumatic birth, or navigating postpartum anxiety or depression, you may be exhausted from managing symptoms, appointments, and trying to explain an experience that others don't fully understand. You don't have to prove how much you're struggling or figure everything out on your own.
I’m so glad you’re here. I’ve been in practice for eight years, supporting clients through healing, growth, and the ups and downs of being human. In our work together, I bring curiosity, compassion, humor, and my own humanness (mistakes and all) because therapy is a relationship, not a performance. My approach to relational therapy focuses on connection and understanding the patterns that show up in your life.
I’m so glad you’re here. I’ve been in practice for eight years, supporting clients through healing, growth, and the ups and downs of being human. In our work together, I bring curiosity, compassion, humor, and my own humanness (mistakes and all) because therapy is a relationship, not a performance. My approach to relational therapy focuses on connection and understanding the patterns that show up in your life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you ready to do the hard work of healing with an open mind and heart?
Are you ready to do the hard work of healing with an open mind and heart?
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
I’ve been through it — and I’m still growing through it. As a therapist who also values therapy, I’ve learned that self-care goes far beyond bubble baths and face masks. Sometimes, true self-care means giving yourself permission to talk, feel, and heal in a safe space.
I became a caregiver at an early age and later lost my brother to addiction. I often wish he’d had a space where he could share his inner world without judgment. That wish has shaped my passion for creating that kind of space for others to feel valued, seen and heard for who they are beneath the pain. A space where they are empowered to share their own inner voice.
I’ve been through it — and I’m still growing through it. As a therapist who also values therapy, I’ve learned that self-care goes far beyond bubble baths and face masks. Sometimes, true self-care means giving yourself permission to talk, feel, and heal in a safe space.
I became a caregiver at an early age and later lost my brother to addiction. I often wish he’d had a space where he could share his inner world without judgment. That wish has shaped my passion for creating that kind of space for others to feel valued, seen and heard for who they are beneath the pain. A space where they are empowered to share their own inner voice.
Hi, I'm Dr. Jennifer McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I have assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
Hi, I'm Dr. Jennifer McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I have assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
Winnicott wrote, "Feeling real is more than existing; it is finding a way to exist as oneself." It is my hope that through the process of therapy, you'll come to know and develop yourself in ways that are life affirming. I am a clinical psychologist, providing psychotherapy to individuals, couples, and groups. My approach is collaborative, and together we'll uncover new perspectives for understanding and managing difficulties that hold you back. We'll look for patterns from your past that inform your current circumstances, and nurture the character strengths that help you live more fully.
Winnicott wrote, "Feeling real is more than existing; it is finding a way to exist as oneself." It is my hope that through the process of therapy, you'll come to know and develop yourself in ways that are life affirming. I am a clinical psychologist, providing psychotherapy to individuals, couples, and groups. My approach is collaborative, and together we'll uncover new perspectives for understanding and managing difficulties that hold you back. We'll look for patterns from your past that inform your current circumstances, and nurture the character strengths that help you live more fully.
Do you struggle to set boundaries or express your needs and feelings, often putting yourself last? Are you and your partner feeling disconnected? Are you ready to grow into your most authentic self but feeling stuck trying to do so alone?
In our work together, you’ll have space to explore who you are and who you want to become. Many of my clients come in feeling ready for change, eager to grow into their most aligned, fulfilled selves. I especially welcome those who are navigating questions of identity, learning to better communicate, or processing the impact of trauma.
Do you struggle to set boundaries or express your needs and feelings, often putting yourself last? Are you and your partner feeling disconnected? Are you ready to grow into your most authentic self but feeling stuck trying to do so alone?
In our work together, you’ll have space to explore who you are and who you want to become. Many of my clients come in feeling ready for change, eager to grow into their most aligned, fulfilled selves. I especially welcome those who are navigating questions of identity, learning to better communicate, or processing the impact of trauma.
I have 15+ years of experience helping people create more secure relationships with themselves and others. The ways we learned to protect ourselves often make perfect sense, they just don't always serve us anymore. Using Emotionally Focused Therapy (EFT), I help couples and individuals understand the deeper emotions beneath conflict and stuck patterns. Therapy helps expand your capacity to respond in new ways, creating greater flexibility, connection and growth. I work with couples who feel stuck, emotionally distant, or unsure how to rebuild trust. I also support individuals in expanding emotional regulation and inner security.
I have 15+ years of experience helping people create more secure relationships with themselves and others. The ways we learned to protect ourselves often make perfect sense, they just don't always serve us anymore. Using Emotionally Focused Therapy (EFT), I help couples and individuals understand the deeper emotions beneath conflict and stuck patterns. Therapy helps expand your capacity to respond in new ways, creating greater flexibility, connection and growth. I work with couples who feel stuck, emotionally distant, or unsure how to rebuild trust. I also support individuals in expanding emotional regulation and inner security.
I am a Licensed Clinical Social Worker (LCSW) with 15 years of experience working with children, adolescents, adults, and families in a wide range of settings. My goal is to meet you where you are and assist you, the expert, in finding meaningful solutions. I believe in providing an honest and direct approach in working with clients. I have extensive knowledge and experience working with clients who have been exposed to various types of traumas including mental, physical, and sexual abuse.
I am a Licensed Clinical Social Worker (LCSW) with 15 years of experience working with children, adolescents, adults, and families in a wide range of settings. My goal is to meet you where you are and assist you, the expert, in finding meaningful solutions. I believe in providing an honest and direct approach in working with clients. I have extensive knowledge and experience working with clients who have been exposed to various types of traumas including mental, physical, and sexual abuse.
I work with adults who are looking to deepen their understanding of themselves, heal from past trauma including relationship distress and interpersonal violence, anxiety disorders, obsessive compulsive disorder, and mood disorders. I also work with couples who are looking to interrupt their negative interaction cycles by working with their emotional experiences, expressing their needs, and increase safety and security in their relationships.
I work with adults who are looking to deepen their understanding of themselves, heal from past trauma including relationship distress and interpersonal violence, anxiety disorders, obsessive compulsive disorder, and mood disorders. I also work with couples who are looking to interrupt their negative interaction cycles by working with their emotional experiences, expressing their needs, and increase safety and security in their relationships.
Lindsay Cueto-Delgado
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
1 Endorsed
Indianapolis, IN 46240
I am an Independently Licensed Clinical Social Worker with over 20 years of experience in the mental health field providing direct, clinical services to individuals, families and couples. In my experience, I have found that people are reluctant to engage in therapy out of fear of change, avoidance of emotional pain and the uncertainty of how to heal and evolve. Therapy should be about finding opportunities for positive change and growth in the areas of your life which you wish to improve upon. It is my hope that when any client walks into my office, they feel comfortable, relaxed and have the space to be vulnerable.
I am an Independently Licensed Clinical Social Worker with over 20 years of experience in the mental health field providing direct, clinical services to individuals, families and couples. In my experience, I have found that people are reluctant to engage in therapy out of fear of change, avoidance of emotional pain and the uncertainty of how to heal and evolve. Therapy should be about finding opportunities for positive change and growth in the areas of your life which you wish to improve upon. It is my hope that when any client walks into my office, they feel comfortable, relaxed and have the space to be vulnerable.
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children.
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children.
Dawn
Marriage & Family Therapist Associate, LMFTA, MDiv
1 Endorsed
Online Only
Waitlist for new clients
When a sudden illness, divorce, or job loss shatters your sense of normalcy, it is natural to feel overwhelmed and lost. I specialize in helping individuals, couples, and families navigate these profound transitions by providing a safe, grounded space to process the chaos. While you manage the practical demands of a changing world, I help you tend to the emotional upheaval, ensuring you don’t have to rebuild your life without a map.
When a sudden illness, divorce, or job loss shatters your sense of normalcy, it is natural to feel overwhelmed and lost. I specialize in helping individuals, couples, and families navigate these profound transitions by providing a safe, grounded space to process the chaos. While you manage the practical demands of a changing world, I help you tend to the emotional upheaval, ensuring you don’t have to rebuild your life without a map.
I bring over 25 years of experience supporting individuals facing substance use and mental health challenges. I understand that reaching out for help can feel difficult, and I strive to create a safe, respectful, and nonjudgmental space where you can begin that process at your own pace.
I bring over 25 years of experience supporting individuals facing substance use and mental health challenges. I understand that reaching out for help can feel difficult, and I strive to create a safe, respectful, and nonjudgmental space where you can begin that process at your own pace.
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Nearby Searches for Indianapolis
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Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$133
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 75% | Anthem |
| 71% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


