Therapists in Indianapolis, IN
You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you understand there is a way to alleviate your pain without ending your life. You can return to feeling life is worth living. Usually people want to kill themselves because of a loss - loss of a relationship, finances, career, identity or even the loss of a loved one.
You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you understand there is a way to alleviate your pain without ending your life. You can return to feeling life is worth living. Usually people want to kill themselves because of a loss - loss of a relationship, finances, career, identity or even the loss of a loved one.
Licensed Therapist
Running Coach
Certified Wellness Coach
Ph.D. Candidate
Mind, body, and spirit therapy integration
Running plans available for an additional cost
Use the power of the mind to help the body and the the power of the body to help the mind.
Licensed Therapist
Running Coach
Certified Wellness Coach
Ph.D. Candidate
Mind, body, and spirit therapy integration
Running plans available for an additional cost
Use the power of the mind to help the body and the the power of the body to help the mind.
There's a beautiful passage by Jacquelyn Small that sums up the way I view and practice therapy: "When therapeutic relating occurs, both parties have dissolved the boundary between the one needing help and the other offering it; they are simply two beings bouncing off each other in truth; We all just need clear people to bounce off of so we can see our own light." I strongly believe that we're the experts of our own lives and sometimes we just need a safe, non-judgmental person to see us, believe our experiences and remind us that we're deserving and healing is possible.
There's a beautiful passage by Jacquelyn Small that sums up the way I view and practice therapy: "When therapeutic relating occurs, both parties have dissolved the boundary between the one needing help and the other offering it; they are simply two beings bouncing off each other in truth; We all just need clear people to bounce off of so we can see our own light." I strongly believe that we're the experts of our own lives and sometimes we just need a safe, non-judgmental person to see us, believe our experiences and remind us that we're deserving and healing is possible.
You may look like you are holding it together, but inside your body feels tense, tired, or on edge. Past experiences may still surface through anxiety, grief, or a sense of not feeling safe, even when life seems calm. If this sounds familiar, you are not broken and you are not alone. I work with children, teens, and adults impacted by trauma, including medical trauma, who want relief and deeper healing. Clients often seek support for anxiety, depression, emotional overwhelm, family stress, grief, life transitions, or questions around identity, sexuality, or faith. Some simply want a safe place to feel seen and begin healing.
You may look like you are holding it together, but inside your body feels tense, tired, or on edge. Past experiences may still surface through anxiety, grief, or a sense of not feeling safe, even when life seems calm. If this sounds familiar, you are not broken and you are not alone. I work with children, teens, and adults impacted by trauma, including medical trauma, who want relief and deeper healing. Clients often seek support for anxiety, depression, emotional overwhelm, family stress, grief, life transitions, or questions around identity, sexuality, or faith. Some simply want a safe place to feel seen and begin healing.
Many people look successful on the outside but quietly struggle with anxiety, self-doubt, or bad habits that they just can't shake on their own. I specialize in uncovering the unconscious beliefs—the blind spots—that keep people stuck in cycles of stress, overwhelm, or second-guessing. With 36 years of experience and over 16,000 sessions, I use advanced hypnosis and coaching to help clients rapidly build unshakable confidence, inner peace, and clarity. My goal is simple: to quickly provide you practical tools and breakthroughs so you can enjoy more freedom, fulfillment, and success in every area of life.
Many people look successful on the outside but quietly struggle with anxiety, self-doubt, or bad habits that they just can't shake on their own. I specialize in uncovering the unconscious beliefs—the blind spots—that keep people stuck in cycles of stress, overwhelm, or second-guessing. With 36 years of experience and over 16,000 sessions, I use advanced hypnosis and coaching to help clients rapidly build unshakable confidence, inner peace, and clarity. My goal is simple: to quickly provide you practical tools and breakthroughs so you can enjoy more freedom, fulfillment, and success in every area of life.
Staci A Striegel-Stikeleather
Marriage & Family Therapist Associate, MAMFT, LMFTA
1 Endorsed
Online Only
Hello! I’m so glad you are here! It takes courage to take that first step.
Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
Hello! I’m so glad you are here! It takes courage to take that first step.
Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
I believe people are full of inherent strengths, waiting to be unlocked. My goal is to help you become the best version of yourself and accomplish your goals. By identifying your strengths, we can work together to overcome issues in your life. I don't fix people, and I don't tell them what to do. I believe in a therapeutic relationship that is built on empathy and equity. Whether you are working through a substance use disorder, anxiety, depression, relationships conflicts, grief, or low self-esteem, I'd love to be part of your healing journey.
I believe people are full of inherent strengths, waiting to be unlocked. My goal is to help you become the best version of yourself and accomplish your goals. By identifying your strengths, we can work together to overcome issues in your life. I don't fix people, and I don't tell them what to do. I believe in a therapeutic relationship that is built on empathy and equity. Whether you are working through a substance use disorder, anxiety, depression, relationships conflicts, grief, or low self-esteem, I'd love to be part of your healing journey.
Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the skills needed to navigate their mental health challenges. She specializes in treating ADHD, anxiety, depression, addiction, and behavioral issues, using a compassionate, integrated approach tailored to each client’s unique needs. Whether through individual or family therapy, Heather creates a safe, supportive space for clients to explore their thoughts and feelings, empowering them to achieve emotional resilience and personal growth.
Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the skills needed to navigate their mental health challenges. She specializes in treating ADHD, anxiety, depression, addiction, and behavioral issues, using a compassionate, integrated approach tailored to each client’s unique needs. Whether through individual or family therapy, Heather creates a safe, supportive space for clients to explore their thoughts and feelings, empowering them to achieve emotional resilience and personal growth.
Our ideal client seeks healing, growth, and emotional balance. They may struggle with anxiety, depression, trauma, anger, or relationship issues and desire a safe, compassionate space to heal. They want to feel heard, supported, and guided toward lasting change. At Trinity Consulting & Counseling, we meet clients where they are—offering evidence-based and faith-guided care to help them move from pain to purpose. We also welcome those who fear they can’t afford therapy, offering free and low-cost services through our intern program.
Our ideal client seeks healing, growth, and emotional balance. They may struggle with anxiety, depression, trauma, anger, or relationship issues and desire a safe, compassionate space to heal. They want to feel heard, supported, and guided toward lasting change. At Trinity Consulting & Counseling, we meet clients where they are—offering evidence-based and faith-guided care to help them move from pain to purpose. We also welcome those who fear they can’t afford therapy, offering free and low-cost services through our intern program.
It is my passion to provide an open and non-judgemental space to talk about those topics that are often “taboo.” I pride myself on ensuring safe and competent care to all clients that may cross my path. I identify as sex positive, trans-affirming, and kink informed. I enjoy providing individual therapy for folks of all walks of life, but I truly love working with partnerships and couples of all forms. I am polyam/non-monogamy aware, competent, and experienced. I have received training in Levels 1 and 2 of the Gottman approach and actively work to adapt it to fit with queer and non-traditional coupleship models.
It is my passion to provide an open and non-judgemental space to talk about those topics that are often “taboo.” I pride myself on ensuring safe and competent care to all clients that may cross my path. I identify as sex positive, trans-affirming, and kink informed. I enjoy providing individual therapy for folks of all walks of life, but I truly love working with partnerships and couples of all forms. I am polyam/non-monogamy aware, competent, and experienced. I have received training in Levels 1 and 2 of the Gottman approach and actively work to adapt it to fit with queer and non-traditional coupleship models.
I understand that it takes much strength to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves.
I understand that it takes much strength to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves.
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating the challenges of life may feel difficult. As a mental health provider, I seek to support clients with these challenges by providing them with a safe environment to self-reflect, learn coping strategies, find their voice, and feel empowered. Together, we identify your specific needs and goals, and develop a plan for you to thrive in life.
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating the challenges of life may feel difficult. As a mental health provider, I seek to support clients with these challenges by providing them with a safe environment to self-reflect, learn coping strategies, find their voice, and feel empowered. Together, we identify your specific needs and goals, and develop a plan for you to thrive in life.
Life can be difficult. At times, we are confronted with painful experiences we would rather avoid. And because we don't deal with the discomfort those situations bring, we keep ourselves stuck - still experiencing and enacting the pain we are trying to avoid. I see psychotherapy as a liberating journey through which we are able to transcend the emotional discomfort painful occurrences bring with them, while learning to relate to our life stories in such a way that they no longer keep us hostage. Through this process, psychological and spiritual growth occurs. Let me walk with you.
Life can be difficult. At times, we are confronted with painful experiences we would rather avoid. And because we don't deal with the discomfort those situations bring, we keep ourselves stuck - still experiencing and enacting the pain we are trying to avoid. I see psychotherapy as a liberating journey through which we are able to transcend the emotional discomfort painful occurrences bring with them, while learning to relate to our life stories in such a way that they no longer keep us hostage. Through this process, psychological and spiritual growth occurs. Let me walk with you.
Accepting New Clients - Focus is on Individuals and/or couples with neuro differences (Autism/ADHD/AuDHD). All appointments are virtual in the comfort of your own home, at work, or in your car. Sessions are ran very casually, cussing does not offend me. I am the 2nd therapist in the state of Indiana to become AANE Certified in working with neurodiverse couples. I want to share the tools and resources that it takes to have that emotional connection, better communication, and a lasting relationship. Official diagnosis not required. In network w/ Ambetter, Anthem, MHS, and some HIP plans for individuals. No insurance for couples work.
Accepting New Clients - Focus is on Individuals and/or couples with neuro differences (Autism/ADHD/AuDHD). All appointments are virtual in the comfort of your own home, at work, or in your car. Sessions are ran very casually, cussing does not offend me. I am the 2nd therapist in the state of Indiana to become AANE Certified in working with neurodiverse couples. I want to share the tools and resources that it takes to have that emotional connection, better communication, and a lasting relationship. Official diagnosis not required. In network w/ Ambetter, Anthem, MHS, and some HIP plans for individuals. No insurance for couples work.
Hi there, I'm Hannah! I understand how scary it may be to start therapy and enter into a therapeutic relationship. I recognize the courage and vulnerability that it takes to make this step and begin meeting with a therapist. I want to meet you where you are, not where you or anyone else think you "should" or "need" to be. I am committed to providing a safe and comfortable space, where you will feel genuinely heard, seen, and understood.
Hi there, I'm Hannah! I understand how scary it may be to start therapy and enter into a therapeutic relationship. I recognize the courage and vulnerability that it takes to make this step and begin meeting with a therapist. I want to meet you where you are, not where you or anyone else think you "should" or "need" to be. I am committed to providing a safe and comfortable space, where you will feel genuinely heard, seen, and understood.
Hi, I’m a Licensed Clinical Social Worker (LCSW) with extensive experience helping individuals overcome challenges related to depression, anxiety, trauma, and life transitions. I hold a strong background in evidence-based practices and have a passion for supporting clients as they work on emotional regulation, building self-compassion, and rediscovering their strengths. My education and training have equipped me to create a safe, nonjudgmental space where we can focus on your personal goals and growth.
Hi, I’m a Licensed Clinical Social Worker (LCSW) with extensive experience helping individuals overcome challenges related to depression, anxiety, trauma, and life transitions. I hold a strong background in evidence-based practices and have a passion for supporting clients as they work on emotional regulation, building self-compassion, and rediscovering their strengths. My education and training have equipped me to create a safe, nonjudgmental space where we can focus on your personal goals and growth.
I am a Licensed Clinical Social Worker with two decades of clinical experience, primarily in specialty medical settings. I also have worked both professionally and as a volunteer in hospice, where caregiver and family support/counseling was a key focus. I worked for many years with those with kidney and other diseases. My clinical interests, experience, and expertise include working with clients with chronic medical conditions, depression and/or anxiety, grief and loss issues, crisis intervention, communication disorders, life transitions, adjustment issues, relationship issues, and aging concerns.
I am a Licensed Clinical Social Worker with two decades of clinical experience, primarily in specialty medical settings. I also have worked both professionally and as a volunteer in hospice, where caregiver and family support/counseling was a key focus. I worked for many years with those with kidney and other diseases. My clinical interests, experience, and expertise include working with clients with chronic medical conditions, depression and/or anxiety, grief and loss issues, crisis intervention, communication disorders, life transitions, adjustment issues, relationship issues, and aging concerns.
Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults and families for many years, but I'm still young enough to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to hear your story.
Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults and families for many years, but I'm still young enough to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to hear your story.
Struggling with anxiety, addiction, depression, or trauma? I'm here to help.
I specialize in helping individuals and couples navigate life's toughest challenges, including substance misuse, addiction, anxiety, depression, relationship struggles, stress, and trauma. Whether you're looking to set and achieve meaningful goals or improve your overall well-being, I’m passionate about offering the support you need to move forward in a healthy direction. In addition to individual therapy, I now offer Imago Relationship Therapy for couples.
Struggling with anxiety, addiction, depression, or trauma? I'm here to help.
I specialize in helping individuals and couples navigate life's toughest challenges, including substance misuse, addiction, anxiety, depression, relationship struggles, stress, and trauma. Whether you're looking to set and achieve meaningful goals or improve your overall well-being, I’m passionate about offering the support you need to move forward in a healthy direction. In addition to individual therapy, I now offer Imago Relationship Therapy for couples.
She has a particular focus on supporting clients recently discharged from psychiatric hospitals and those navigating court-ordered treatment, offering tailored interventions to promote stability and resilience. Annegelique also addresses a broad range of concerns, including ADHD, substance use, trauma, grief, and relationship difficulties. She incorporates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and family and couples counseling, while integrating faith-based principles when appropriate.
She has a particular focus on supporting clients recently discharged from psychiatric hospitals and those navigating court-ordered treatment, offering tailored interventions to promote stability and resilience. Annegelique also addresses a broad range of concerns, including ADHD, substance use, trauma, grief, and relationship difficulties. She incorporates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and family and couples counseling, while integrating faith-based principles when appropriate.
See more therapy options for Indianapolis
Nearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
How does your Therapist compare?
Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$130
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 65% | Stress |
| 64% | Self Esteem |
| 62% | Relationship Issues |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 71% | Anthem |
| 68% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


