Therapists in Indianapolis, IN
My role will never be to tell you what to do; rather we will work together to find the perfect solution for you. I accept clients from all backgrounds, identities, and cultures. I have a warm welcome for those of the LGBTQ+ community along with open relationship structures/polyamory. Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably). No area or challenge is too small or seemingly too insignificant in which to engage in therapy. Clients will be successful when they come with an open mind, a willingness to be vulnerable, while also being provided their own pace and comfort.
My role will never be to tell you what to do; rather we will work together to find the perfect solution for you. I accept clients from all backgrounds, identities, and cultures. I have a warm welcome for those of the LGBTQ+ community along with open relationship structures/polyamory. Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably). No area or challenge is too small or seemingly too insignificant in which to engage in therapy. Clients will be successful when they come with an open mind, a willingness to be vulnerable, while also being provided their own pace and comfort.
Hello, I'm Jerry. You want something to change, but you don't know where to start. Maybe it's how you feel. Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you.
Maybe it's the state of your relationship. Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken.
Hello, I'm Jerry. You want something to change, but you don't know where to start. Maybe it's how you feel. Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you.
Maybe it's the state of your relationship. Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken.
Hi! I'm Shana and I am a licensed Social Worker! I have been working in mental and behavioral health for 17 years in a variety of settings. I understand that our experiences are all unique and our perceptions of those experiences shape us. Therapy helps us to explore, let go of, and create new connections. As a therapist, my hope is to be a guide through that journey.
Hi! I'm Shana and I am a licensed Social Worker! I have been working in mental and behavioral health for 17 years in a variety of settings. I understand that our experiences are all unique and our perceptions of those experiences shape us. Therapy helps us to explore, let go of, and create new connections. As a therapist, my hope is to be a guide through that journey.
Alison Meriwether, LCSW, is committed to helping clients across Indiana navigate their mental health challenges and achieve a better quality of life. She provides a safe and supportive space where clients can explore their thoughts, feelings, and behaviors. Using therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Alison helps clients challenge negative thoughts and modify maladaptive behaviors. Her empathetic approach and active listening skills are instrumental in validating and motivating clients through various stages of change and life stressors.
Alison Meriwether, LCSW, is committed to helping clients across Indiana navigate their mental health challenges and achieve a better quality of life. She provides a safe and supportive space where clients can explore their thoughts, feelings, and behaviors. Using therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Alison helps clients challenge negative thoughts and modify maladaptive behaviors. Her empathetic approach and active listening skills are instrumental in validating and motivating clients through various stages of change and life stressors.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
Starting therapy is a courageous step, and I want to honor that. I celebrate your decision to begin this journey and am committed to making sure it’s meaningful and centered around your growth. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs, experiences, and goals. You’re welcome to reach out whenever you feel ready—I’m here to offer a safe, supportive space where you can be yourself and heal at your own pace.
Starting therapy is a courageous step, and I want to honor that. I celebrate your decision to begin this journey and am committed to making sure it’s meaningful and centered around your growth. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs, experiences, and goals. You’re welcome to reach out whenever you feel ready—I’m here to offer a safe, supportive space where you can be yourself and heal at your own pace.
Hi there, my name is Bria.
Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
Hi there, my name is Bria.
Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
I enjoy working with children, teens, young adults, and families, creating a safe and supportive space where clients can explore challenges, discover their strengths, and work towards meaningful change. My approach is person-centered, which means I focus on understanding each individual's unique experiences, needs, and goals. I draw from a variety of evidence-based techniques, tailoring my approach to fit the client rather than applying a one-size-fits-all method.
I enjoy working with children, teens, young adults, and families, creating a safe and supportive space where clients can explore challenges, discover their strengths, and work towards meaningful change. My approach is person-centered, which means I focus on understanding each individual's unique experiences, needs, and goals. I draw from a variety of evidence-based techniques, tailoring my approach to fit the client rather than applying a one-size-fits-all method.
Are you feeling distressed and looking for a change? My name is Katherine and I'm a Licensed Mental Health Counselor dedicated to providing a safe space for my clients to realize peace and happiness. I have a lot of experience working in the mental health field - from corrections to private practice, and I’ve learned through service that regardless of your history, change is possible. I work with all kinds of clients, and I particularly enjoy working with people who feel "other" or like they don't fit in. I'm also deeply familiar with men's mental health issues, LGBTQIA issues, and issues of trauma.
Are you feeling distressed and looking for a change? My name is Katherine and I'm a Licensed Mental Health Counselor dedicated to providing a safe space for my clients to realize peace and happiness. I have a lot of experience working in the mental health field - from corrections to private practice, and I’ve learned through service that regardless of your history, change is possible. I work with all kinds of clients, and I particularly enjoy working with people who feel "other" or like they don't fit in. I'm also deeply familiar with men's mental health issues, LGBTQIA issues, and issues of trauma.
I’ve spent the last 14 years working in community mental health—walking alongside people who’ve carried heavy stories, survived deep hurt, and kept going when the world didn’t make it easy. Folks who’ve survived trauma, systems that failed them, deep loneliness, and years of having to shrink themselves just to get by.
I’ve spent the last 14 years working in community mental health—walking alongside people who’ve carried heavy stories, survived deep hurt, and kept going when the world didn’t make it easy. Folks who’ve survived trauma, systems that failed them, deep loneliness, and years of having to shrink themselves just to get by.
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any traumatic events in your life? Are you trying to cope with drugs, alcohol, gambling, sex, or pornography?
We can work together to develop a plan for solving the situation you may be facing right now. We will create a safe and productive environment to explore the reasons and relationships that brought you to counseling. Together, we'll develop healthy coping skills and better ways to manage your stressors.
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any traumatic events in your life? Are you trying to cope with drugs, alcohol, gambling, sex, or pornography?
We can work together to develop a plan for solving the situation you may be facing right now. We will create a safe and productive environment to explore the reasons and relationships that brought you to counseling. Together, we'll develop healthy coping skills and better ways to manage your stressors.
Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.
Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.
Maggie Milestone
Marriage & Family Therapist, MA, LMFT
Indianapolis, IN 46220
Waitlist for new clients
I am passionate about listening and holding space for individuals during difficult times while offering evidence-based research and experience to aid growth and healing. Witnessing clients' progress brings me immense joy and I am grateful for the connections I have made throughout. Take a look at my website and contact me if you feel we might be a good fit!
I am passionate about listening and holding space for individuals during difficult times while offering evidence-based research and experience to aid growth and healing. Witnessing clients' progress brings me immense joy and I am grateful for the connections I have made throughout. Take a look at my website and contact me if you feel we might be a good fit!
"Therapy for Those Navigating Grief, Burnout, and Life Transitions"
You’re used to being the strong one. The dependable one. The one who keeps going even when something inside feels heavy, disconnected, or exhausted.
I work with those who are navigating grief, major life transitions, and emotional burnout especially when life looks “fine” on the outside, but doesn’t feel that way on the inside.
My approach is collaborative, culturally grounded, and practical. I use solution-focused therapy and parts work to help you understand what’s coming up and what to do with it. This work isn’t about fixing you.
"Therapy for Those Navigating Grief, Burnout, and Life Transitions"
You’re used to being the strong one. The dependable one. The one who keeps going even when something inside feels heavy, disconnected, or exhausted.
I work with those who are navigating grief, major life transitions, and emotional burnout especially when life looks “fine” on the outside, but doesn’t feel that way on the inside.
My approach is collaborative, culturally grounded, and practical. I use solution-focused therapy and parts work to help you understand what’s coming up and what to do with it. This work isn’t about fixing you.
My focus is on providing a therapeutic space for individuals and families who wish to address depression, anxiety, anger or other emotional needs. As a therapist, I understand that it can be a hard road to healing. Accepting a little help along the way should not be seen as a sign of weakness, but rather a step toward a greater you!
My focus is on providing a therapeutic space for individuals and families who wish to address depression, anxiety, anger or other emotional needs. As a therapist, I understand that it can be a hard road to healing. Accepting a little help along the way should not be seen as a sign of weakness, but rather a step toward a greater you!
I work with Christians (ages 18–40) who feel trapped by guilt, anxiety, and painful relationship patterns. For my clients, faith is integral to life and compromising that isn’t an option. I’m here for those who want to address anxiety, OCD, or interpersonal struggles with an approach rooted in psychological science and grounded in a Christian worldview. Some come to me after a season of panic or anxiety, but most are ready to commit to long-term therapy that helps them truly understand themselves and find lasting relief.
I work with Christians (ages 18–40) who feel trapped by guilt, anxiety, and painful relationship patterns. For my clients, faith is integral to life and compromising that isn’t an option. I’m here for those who want to address anxiety, OCD, or interpersonal struggles with an approach rooted in psychological science and grounded in a Christian worldview. Some come to me after a season of panic or anxiety, but most are ready to commit to long-term therapy that helps them truly understand themselves and find lasting relief.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Have you felt as if you are about to "pop" or "explode"? As if you have been bottling up your emotions? Oftentimes our feelings, trauma memories, and stressors can make us feel overwhelmed. Therapy can provide you a safe place to express those thoughts and emotions that may be weighing you down. Allow me to be part of your journey and help you achieve the goals you want.
Have you felt as if you are about to "pop" or "explode"? As if you have been bottling up your emotions? Oftentimes our feelings, trauma memories, and stressors can make us feel overwhelmed. Therapy can provide you a safe place to express those thoughts and emotions that may be weighing you down. Allow me to be part of your journey and help you achieve the goals you want.
I believe that while pain is inevitable, suffering is not. Suffering is pain plus all the reactions, feelings, judgments, and ways of coping that add to the experience of pain. No one wants pain or suffering, but what if your methods for dealing with them haven’t worked—and may even have complicated matters? Welcome to the human race!—and to therapy where a professional perspective makes the difference.
I believe that while pain is inevitable, suffering is not. Suffering is pain plus all the reactions, feelings, judgments, and ways of coping that add to the experience of pain. No one wants pain or suffering, but what if your methods for dealing with them haven’t worked—and may even have complicated matters? Welcome to the human race!—and to therapy where a professional perspective makes the difference.
I believe mental health counseling is key to overall wellness. In the safety of a counseling space you can address concerns that can contribute to depression and anxiety. Counseling can provide opportunities to unlearn unhelpful messages that reduce self confidence, process and heal from trauma and develop skills to express complex feelings and emotions.
I believe mental health counseling is key to overall wellness. In the safety of a counseling space you can address concerns that can contribute to depression and anxiety. Counseling can provide opportunities to unlearn unhelpful messages that reduce self confidence, process and heal from trauma and develop skills to express complex feelings and emotions.
See more therapy options for Indianapolis
Nearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
How does your Therapist compare?
Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$129
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 72% | Trauma and PTSD |
| 64% | Self Esteem |
| 63% | Stress |
| 61% | Relationship Issues |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 70% | Anthem |
| 69% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Indianapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


