Therapists in Charlotte, NC

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Selma Zein
Licensed Clinical Mental Health Counselor, LCMHC
Charlotte, NC 28210
Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy (ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.
Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy (ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.
(980) 449-3696 View (980) 449-3696
Mindspace Health
Counselor
1 Endorsed
Online Only
HELLO and a warm welcome to you. This part of your process is so important. Looking for the right fit. If you are like me (very picky), you want to be sure that you are making the best decision. Know that you can take your time with this part of your journey Whether you are familiar with counseling or new to it, you will find that your sessions will fly by, but you feel weight lifted off of you. The clinical interventions used will likely not be felt as clinical or stuffy but rather just a good conversation. What is therapy without growth? Not a worry, I will make sure you have skills to practice right away outside of therapy.
HELLO and a warm welcome to you. This part of your process is so important. Looking for the right fit. If you are like me (very picky), you want to be sure that you are making the best decision. Know that you can take your time with this part of your journey Whether you are familiar with counseling or new to it, you will find that your sessions will fly by, but you feel weight lifted off of you. The clinical interventions used will likely not be felt as clinical or stuffy but rather just a good conversation. What is therapy without growth? Not a worry, I will make sure you have skills to practice right away outside of therapy.
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Trent Morrow
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28277
Life can be hard, with many ups and downs, all the unknowns, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents, and adults. I’ve worked as a licensed therapist for 20 years and my practice uses an outside the box approach when it comes to therapy.
Life can be hard, with many ups and downs, all the unknowns, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents, and adults. I’ve worked as a licensed therapist for 20 years and my practice uses an outside the box approach when it comes to therapy.
(704) 310-5788 View (704) 310-5788
Amy R. Work
Licensed Clinical Mental Health Counselor Supervisor, MA, LCMHCS, RPT-S
6 Endorsed
Charlotte, NC 28227
I believe that life is to be fully experienced and enjoyed. Too often, the stresses and traumas of life prevent us from stepping into who we really want to be. It's my passion to come alongside kids, teens, parents, and adults, and support them in their journey towards peace and health. My therapeutic approach begins from a person-centered perspective, which addresses the unique needs of each person. When indicated, I use cognitive-behavioral therapy to assist clients in identifying and changing harmful thought patterns. I also incorporate sand tray therapy, expressive arts, and EMDR as needed.
I believe that life is to be fully experienced and enjoyed. Too often, the stresses and traumas of life prevent us from stepping into who we really want to be. It's my passion to come alongside kids, teens, parents, and adults, and support them in their journey towards peace and health. My therapeutic approach begins from a person-centered perspective, which addresses the unique needs of each person. When indicated, I use cognitive-behavioral therapy to assist clients in identifying and changing harmful thought patterns. I also incorporate sand tray therapy, expressive arts, and EMDR as needed.
(704) 386-6979 View (704) 386-6979
Alynne Davis Eating Disorder Therapist
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMP
3 Endorsed
Charlotte, NC 28277
Food is the thing you think about most and talk about least. You have spent years trying to work out what is wrong with you, and you are tired in a way that sleep does not fix. Maybe you are in a transition. A relationship ending, a career shift, a body that suddenly feels unfamiliar. Maybe perimenopause has you questioning everything. Maybe you are wondering whether ADHD explains the masking, the burnout cycles, the working twice as hard just to appear okay. Maybe all of it at once. I am an eating disorder and body image therapist for women in Charlotte. What I have come to understand is that this is rarely about food.
Food is the thing you think about most and talk about least. You have spent years trying to work out what is wrong with you, and you are tired in a way that sleep does not fix. Maybe you are in a transition. A relationship ending, a career shift, a body that suddenly feels unfamiliar. Maybe perimenopause has you questioning everything. Maybe you are wondering whether ADHD explains the masking, the burnout cycles, the working twice as hard just to appear okay. Maybe all of it at once. I am an eating disorder and body image therapist for women in Charlotte. What I have come to understand is that this is rarely about food.
(980) 372-3589 View (980) 372-3589
Liz Ratajczak
Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP
3 Endorsed
Charlotte, NC 28226
I am a good fit for clients who are ready to begin their healing journey and are open to engaging in meaningful, collaborative therapy. Together, we create a safe, compassionate space to explore past experiences, process difficult emotions, and identify personalized goals that foster recovery, resilience, and lasting well-being. My approach is rooted in empathy, evidence-based practices, and the belief that healing is possible for everyone.
I am a good fit for clients who are ready to begin their healing journey and are open to engaging in meaningful, collaborative therapy. Together, we create a safe, compassionate space to explore past experiences, process difficult emotions, and identify personalized goals that foster recovery, resilience, and lasting well-being. My approach is rooted in empathy, evidence-based practices, and the belief that healing is possible for everyone.
(980) 351-4573 View (980) 351-4573
Ronica Brown
LCSW Associate , MSW, LCSWA
1 Endorsed
Online Only
Reaching out for support can feel overwhelming. I’m a Licensed Clinical Social Worker Associate providing virtual therapy for individuals experiencing anxiety, depression, trauma, and life stressors. I also support women during pregnancy and postpartum. My approach is trauma-informed and focused on building coping skills and emotional awareness. I offer a safe, non-judgmental, LGBTQ+ affirming space. I accept Medicaid, Aetna, Blue Cross Blue Shield, and offer a sliding scale. You don’t have to go through this alone, support is here.
Reaching out for support can feel overwhelming. I’m a Licensed Clinical Social Worker Associate providing virtual therapy for individuals experiencing anxiety, depression, trauma, and life stressors. I also support women during pregnancy and postpartum. My approach is trauma-informed and focused on building coping skills and emotional awareness. I offer a safe, non-judgmental, LGBTQ+ affirming space. I accept Medicaid, Aetna, Blue Cross Blue Shield, and offer a sliding scale. You don’t have to go through this alone, support is here.
(980) 360-2422 View (980) 360-2422
Amy Wright Travis
Clinical Social Work/Therapist, MSW, LCSW
Charlotte, NC 28226
Hi, I’m Amy and I am here to walk alongside you in your therapeutic journey. “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.” -Carl Rogers. There are times where we don’t know where our life is going. We feel stuck, and are struggling with life transitions, anxiety, depression, grief, and trauma. We know something is wrong but aren’t equipped with the tools needed in order to feel like ourselves again. This is where I can help in your walk through those uncomfortable emotions and into self-growth and healing.
Hi, I’m Amy and I am here to walk alongside you in your therapeutic journey. “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.” -Carl Rogers. There are times where we don’t know where our life is going. We feel stuck, and are struggling with life transitions, anxiety, depression, grief, and trauma. We know something is wrong but aren’t equipped with the tools needed in order to feel like ourselves again. This is where I can help in your walk through those uncomfortable emotions and into self-growth and healing.
(704) 285-0430 View (704) 285-0430
Robin Pietzsch
Counselor, LCMHC
5 Endorsed
Charlotte, NC 28217
Navigating the highs and lows of ADHD or managing the constant hum of anxiety that makes even small decisions feel overwhelming can be exhausting. You know your brain works a little differently and sometimes that feels like a strength, but other times it feels like it takes twice as much effort just to keep up. You may also be part of the LGBTQ+ community and know how tiring it can be to show up in spaces that don’t fully see or understand you. You want a therapist who understands neurodivergence and affirms your identity without question. Someone who can help you untangle the hard stuff and offer genuine support.
Navigating the highs and lows of ADHD or managing the constant hum of anxiety that makes even small decisions feel overwhelming can be exhausting. You know your brain works a little differently and sometimes that feels like a strength, but other times it feels like it takes twice as much effort just to keep up. You may also be part of the LGBTQ+ community and know how tiring it can be to show up in spaces that don’t fully see or understand you. You want a therapist who understands neurodivergence and affirms your identity without question. Someone who can help you untangle the hard stuff and offer genuine support.
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McKensie Elling
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Charlotte, NC 28204
Welcome! I’m glad you’re here. I work with adults who are experiencing anxiety, low self-esteem, relationship difficulties, life transitions, grief/loss, and who are navigating family estrangement. I aim to create a safe and supportive environment that is conducive to facilitating healing and to promoting growth.
Welcome! I’m glad you’re here. I work with adults who are experiencing anxiety, low self-esteem, relationship difficulties, life transitions, grief/loss, and who are navigating family estrangement. I aim to create a safe and supportive environment that is conducive to facilitating healing and to promoting growth.
(704) 324-8579 View (704) 324-8579
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
3 Endorsed
Charlotte, NC 28210
You may feel overwhelmed, stuck, or disconnected — struggling with anxiety, depression, trauma, body image issues, or navigating major life transitions. Perhaps you’re healing from a difficult relationship, divorce, or seeking self-acceptance after years of disordered eating. You want to feel confident, balanced, and whole again — to quiet the inner critic, heal past wounds, and reconnect with your authentic self. You’re ready for change but unsure how to get there. My goal is to support and empower you on your path to healing, growth, and renewed self-worth.
You may feel overwhelmed, stuck, or disconnected — struggling with anxiety, depression, trauma, body image issues, or navigating major life transitions. Perhaps you’re healing from a difficult relationship, divorce, or seeking self-acceptance after years of disordered eating. You want to feel confident, balanced, and whole again — to quiet the inner critic, heal past wounds, and reconnect with your authentic self. You’re ready for change but unsure how to get there. My goal is to support and empower you on your path to healing, growth, and renewed self-worth.
(980) 404-2348 View (980) 404-2348
Christina Stephenson
LCSW Associate, MSW, LCSWA
Charlotte, NC 28269
I create a warm, culturally responsive space where my clients feel safe, valued, and fully supported. Meeting clients where they are, I foster an environment free from judgment, tailored to their individual experiences and needs. I help clients recognize that they are more than their trauma, guiding them as they explore their emotions, build coping skills, strengthen resilience, and develop strategies to navigate life’s challenges. Through this approach, clients gain confidence, deepen their self-understanding, and move forward with clarity, empowerment, and self-assurance.
I create a warm, culturally responsive space where my clients feel safe, valued, and fully supported. Meeting clients where they are, I foster an environment free from judgment, tailored to their individual experiences and needs. I help clients recognize that they are more than their trauma, guiding them as they explore their emotions, build coping skills, strengthen resilience, and develop strategies to navigate life’s challenges. Through this approach, clients gain confidence, deepen their self-understanding, and move forward with clarity, empowerment, and self-assurance.
(704) 935-2221 View (704) 935-2221
David K. Massey, MSW, LCSW,
Clinical Social Work/Therapist, MSW, LCSW
Charlotte, NC 28211
I'm a directive and empowering therapist with over 30 years of experience. I provide individual and couples therapy for people suffering with depression, bipolar and other mood disorders using a combination of Cognitive Behavioral Therapy (CBT) as well as other treatment modalities.
I'm a directive and empowering therapist with over 30 years of experience. I provide individual and couples therapy for people suffering with depression, bipolar and other mood disorders using a combination of Cognitive Behavioral Therapy (CBT) as well as other treatment modalities.
(980) 368-3591 View (980) 368-3591
Zachary Scott Adamson
Drug & Alcohol Counselor, MA-LPCC, CDAC, LCAS
Charlotte, NC 28213
Struggling with past hurts, hang-ups, feel as though barriers from the past are weighing you down? I'm here to listen or guide you towards identifying and developing healthy coping strategies to reduce symptoms brought on by mental health or addictive lifestyles or lost connection spirituality, I will share wisdom that I've learned from life's many journeys, solutions for obstacles which are keeping you, from living a richer, fuller life today. Listen life is for the living You are not what you used to be, nor who you want to be, however you are a new creation under construction RMM
Struggling with past hurts, hang-ups, feel as though barriers from the past are weighing you down? I'm here to listen or guide you towards identifying and developing healthy coping strategies to reduce symptoms brought on by mental health or addictive lifestyles or lost connection spirituality, I will share wisdom that I've learned from life's many journeys, solutions for obstacles which are keeping you, from living a richer, fuller life today. Listen life is for the living You are not what you used to be, nor who you want to be, however you are a new creation under construction RMM
(704) 727-4810 View (704) 727-4810
Arise Wellness, LLC
Clinical Social Work/Therapist, MSW, LCSW, LISWCP
3 Endorsed
Online Only
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!
(704) 397-4453 View (704) 397-4453
Jashaun Blanding
Clinical Social Work/Therapist, LCSWA
2 Endorsed
Online Only
Waitlist for new clients
Are you or your family feeling overwhelmed or disconnected? I work with children, adults, and families navigating anxiety, stress, life transitions, and relationship challenges. My approach is warm, collaborative, and focused on helping individuals and families better understand emotions, strengthen communication, and build practical coping skills. Therapy is a supportive space to slow down, feel heard, and move forward at your own pace. I offer telehealth services and a free 15 minute consultation to see if we are a good fit.
Are you or your family feeling overwhelmed or disconnected? I work with children, adults, and families navigating anxiety, stress, life transitions, and relationship challenges. My approach is warm, collaborative, and focused on helping individuals and families better understand emotions, strengthen communication, and build practical coping skills. Therapy is a supportive space to slow down, feel heard, and move forward at your own pace. I offer telehealth services and a free 15 minute consultation to see if we are a good fit.
(980) 944-8735 View (980) 944-8735
Ronelle Hoff
Lic Clinical Mental Health Counselor Associate, M.Ed, LCMHCA, LCASA
1 Endorsed
Charlotte, NC 28210
Are you feeling overwhelmed trying to juggle work, school, family, relationships, and self-care? Life can feel like a nonstop balancing act—work deadlines, family needs, school pressures, relationship ups and downs and somewhere in the middle, there’s you. Maybe your own well-being keeps getting pushed aside, and it’s starting to wear you down. You might be dealing with anxiety, stress, or that heavy feeling of being stuck in the same place. As a former school counselor, teacher, and a mother myself, I understand how heavy life can feel when you’re pouring into everyone else and have nothing left for yourself.
Are you feeling overwhelmed trying to juggle work, school, family, relationships, and self-care? Life can feel like a nonstop balancing act—work deadlines, family needs, school pressures, relationship ups and downs and somewhere in the middle, there’s you. Maybe your own well-being keeps getting pushed aside, and it’s starting to wear you down. You might be dealing with anxiety, stress, or that heavy feeling of being stuck in the same place. As a former school counselor, teacher, and a mother myself, I understand how heavy life can feel when you’re pouring into everyone else and have nothing left for yourself.
(704) 741-6596 x6 View (704) 741-6596 x6
Tiffani Thomas Cochran
Counselor, MA, LCMHC
1 Endorsed
Online Only
I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals and couples to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their all relationships.
I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals and couples to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their all relationships.
(704) 702-0312 View (704) 702-0312
Shana Gary
LCSW Associate , MSW, LCSWA
Charlotte, NC 28262
As a therapist, I strive to help individuals cultivate inner calm and emotional balance. I am dedicated to supporting children, adolescents and adults facing challenges such as anxiety, depression, anger, stress, ADHD and trauma. I offer a compassionate, client-centered environment that fosters healing and growth, while helping individuals deepen their understanding of the mind-body connection and achieving greater balance and well-being.
As a therapist, I strive to help individuals cultivate inner calm and emotional balance. I am dedicated to supporting children, adolescents and adults facing challenges such as anxiety, depression, anger, stress, ADHD and trauma. I offer a compassionate, client-centered environment that fosters healing and growth, while helping individuals deepen their understanding of the mind-body connection and achieving greater balance and well-being.
(980) 351-2143 View (980) 351-2143
Mikki Warszawski
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
9 Endorsed
Charlotte, NC 28211
Asking for help can be hard and you’re brave to be here, taking the first step. I believe that you are the expert of your life and I want to honor that. My goal is to create a welcoming space that allows you to safely process your feelings and learn more about who you are. Some issues we may focus on include the death of a loved one, trauma, anxiety, and/or parenting support. I have served people across the lifespan; meeting children, adolescents, and adults where they are in their journey. As an EMDR Certified Therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.
Asking for help can be hard and you’re brave to be here, taking the first step. I believe that you are the expert of your life and I want to honor that. My goal is to create a welcoming space that allows you to safely process your feelings and learn more about who you are. Some issues we may focus on include the death of a loved one, trauma, anxiety, and/or parenting support. I have served people across the lifespan; meeting children, adolescents, and adults where they are in their journey. As an EMDR Certified Therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.
(704) 286-0887 View (704) 286-0887

See more therapy options for Charlotte

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$149

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
85% Depression
74% Self Esteem
73% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
89% BlueCross and BlueShield
61% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

58% In Person and Online
42% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.