Therapists in Charlotte, NC
I work well with individuals open to identifying and changing long-standing, self-deating patterns of thinking,feeling and behaving. - Phyllis
Are your emotions running amok? Between social media, traditional news broadcasts, friends,friendmies, colleagues, questionable family dynamics, and the like, which may leave you floundering or stumbling through so many of these sources that you're no longer certain what is meaningful or important in your life.
I work well with individuals open to identifying and changing long-standing, self-deating patterns of thinking,feeling and behaving. - Phyllis
Are your emotions running amok? Between social media, traditional news broadcasts, friends,friendmies, colleagues, questionable family dynamics, and the like, which may leave you floundering or stumbling through so many of these sources that you're no longer certain what is meaningful or important in your life.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
Compassion and integrity are at the core of my practice. Honoring the unique path of
everyone I work with. My focus is to create a comfortable and safe environment. I help people with anxiety, depression and a history of trauma feel better and more peaceful. I would like to meet you and be a part of your support team. I strive to be a supportive and steady presence for all my clients seeking therapy.
Compassion and integrity are at the core of my practice. Honoring the unique path of
everyone I work with. My focus is to create a comfortable and safe environment. I help people with anxiety, depression and a history of trauma feel better and more peaceful. I would like to meet you and be a part of your support team. I strive to be a supportive and steady presence for all my clients seeking therapy.
You want someone to understand. You want peace. You want happiness. You want change. Instead you are experiencing spiraling thoughts, fear of the unknown, self-defeating thoughts, negative self-talk, fatigue, preferring isolation, and have lost interest in things you used to enjoy. Or possibly, you are usually the "to-go" person for everyone else, and yet you have no one to "go-to" for yourself. You desire to have it all just make sense. You can have peace within, have happier days, be more confident or just be stronger internally. Always know, that only you can give yourself permission to heal, develop and grow.
You want someone to understand. You want peace. You want happiness. You want change. Instead you are experiencing spiraling thoughts, fear of the unknown, self-defeating thoughts, negative self-talk, fatigue, preferring isolation, and have lost interest in things you used to enjoy. Or possibly, you are usually the "to-go" person for everyone else, and yet you have no one to "go-to" for yourself. You desire to have it all just make sense. You can have peace within, have happier days, be more confident or just be stronger internally. Always know, that only you can give yourself permission to heal, develop and grow.
My ideal client is motivated for treatment, they would be open to trying out new strategies for coping they may not have tried, and they would be ready to think about their thinking. I work well with depression, anxiety, ADHD, Bipolar disorder, trauma/PTSD, and I enjoy helping clients build confidence and find positive, helpful perspectives.
My ideal client is motivated for treatment, they would be open to trying out new strategies for coping they may not have tried, and they would be ready to think about their thinking. I work well with depression, anxiety, ADHD, Bipolar disorder, trauma/PTSD, and I enjoy helping clients build confidence and find positive, helpful perspectives.
You feel Exhausted! You've tried everything you know to make things better, but nothing seems to last. You are STUCK! Whether you're facing anxiety, depression, grief, trauma, relationship struggles, or simply feeling overwhelmed by life, carrying those heavy burdens can be exhausting. Or perhaps you're watching your child struggle with big emotions and wondering how to help.
You don't have to go through this alone. Sometimes having someone to walk alongside you can make all the difference. I specialize in helping children with big emotions, teens facing life's challenges, and adults who feel overwhelmed or emotionally stuck.
You feel Exhausted! You've tried everything you know to make things better, but nothing seems to last. You are STUCK! Whether you're facing anxiety, depression, grief, trauma, relationship struggles, or simply feeling overwhelmed by life, carrying those heavy burdens can be exhausting. Or perhaps you're watching your child struggle with big emotions and wondering how to help.
You don't have to go through this alone. Sometimes having someone to walk alongside you can make all the difference. I specialize in helping children with big emotions, teens facing life's challenges, and adults who feel overwhelmed or emotionally stuck.
Laura D Waters
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC, CCTP
3 Endorsed
Charlotte, NC 28262
Sometimes life becomes complicated, overwhelming and confusing and you may find yourself at a crossroads needing some direction. It's okay if you need help and I am here to assist you in a non-judgmental way and provide you a listening ear. My passion is to help you make sense of it all, set attainable goals, and live life complete. I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear, understanding, and a steering partner and that's where I can help you.
Sometimes life becomes complicated, overwhelming and confusing and you may find yourself at a crossroads needing some direction. It's okay if you need help and I am here to assist you in a non-judgmental way and provide you a listening ear. My passion is to help you make sense of it all, set attainable goals, and live life complete. I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear, understanding, and a steering partner and that's where I can help you.
Hello everyone, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, families and couples seeking support to overcome trauma, anxiety, depression, life transitions, grief, mens issues, parenting issues, anger, self-esteem, and other challenges that arise in life.
Hello everyone, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, families and couples seeking support to overcome trauma, anxiety, depression, life transitions, grief, mens issues, parenting issues, anger, self-esteem, and other challenges that arise in life.
I believe clients have the right to be heard and listened to in a non-judgmental, warm, and open environment. I incorporate large doses of humor and compassion within each session, helping to give you the most beneficial and comfortable experience. I would value the opportunity to explore the life issues that have brought you to this site. Making the first call is extremely difficult; yet the most important step towards finding a meaningful partnership with a therapist that can help guide you. I specialize in mindful and value based approaches to help move towards a life filled with vitality.
I believe clients have the right to be heard and listened to in a non-judgmental, warm, and open environment. I incorporate large doses of humor and compassion within each session, helping to give you the most beneficial and comfortable experience. I would value the opportunity to explore the life issues that have brought you to this site. Making the first call is extremely difficult; yet the most important step towards finding a meaningful partnership with a therapist that can help guide you. I specialize in mindful and value based approaches to help move towards a life filled with vitality.
As a clinical social worker, my ideal client is someone who is open to exploring their issues and committed to personal growth and healing. They may be facing a range of challenges including anxiety, depression, trauma, relationship issues, or life transitions. These clients often feel stuck, overwhelmed, or uncertain about how to move forward in their lives. Some of their goals include emotional stability, healing from trauma, and improving their mental health. They seek help because they recognize they cannot navigate their struggles alone and that professional help can provide them with the tools and guidance they need.
As a clinical social worker, my ideal client is someone who is open to exploring their issues and committed to personal growth and healing. They may be facing a range of challenges including anxiety, depression, trauma, relationship issues, or life transitions. These clients often feel stuck, overwhelmed, or uncertain about how to move forward in their lives. Some of their goals include emotional stability, healing from trauma, and improving their mental health. They seek help because they recognize they cannot navigate their struggles alone and that professional help can provide them with the tools and guidance they need.
Ms. Buckner is a Licensed Psychological Associate (LPA) who is passionate about encouraging and empowering clients, particularly women of color, to recognize their need of balance. Her clinical practice centers around helping clients understand and adjust maladaptive patterns that lead to stress, overwhelm, and burnout. With a deep understanding of the unique challenges faced by multi-faceted women, Ms. Buckner provides a compassionate and culturally sensitive therapeutic space that emphasizes stress-reduction, serenity, and intentionally joyful living.
Ms. Buckner is a Licensed Psychological Associate (LPA) who is passionate about encouraging and empowering clients, particularly women of color, to recognize their need of balance. Her clinical practice centers around helping clients understand and adjust maladaptive patterns that lead to stress, overwhelm, and burnout. With a deep understanding of the unique challenges faced by multi-faceted women, Ms. Buckner provides a compassionate and culturally sensitive therapeutic space that emphasizes stress-reduction, serenity, and intentionally joyful living.
My ideal client is someone feeling overwhelmed, stuck, or disconnected within themselves or their relationships. They may be experiencing anxiety, depression, trauma, grief, emotional dysregulation, or relationship conflict. Couples may struggle with communication, trust, or emotional distance, while children and adolescents may face behavioral or adjustment challenges. They want a safe, supportive space to be heard and understood, gain insight, learn effective coping and communication skills, and create meaningful, lasting change that leads to greater emotional balance, connection, and confidence.
My ideal client is someone feeling overwhelmed, stuck, or disconnected within themselves or their relationships. They may be experiencing anxiety, depression, trauma, grief, emotional dysregulation, or relationship conflict. Couples may struggle with communication, trust, or emotional distance, while children and adolescents may face behavioral or adjustment challenges. They want a safe, supportive space to be heard and understood, gain insight, learn effective coping and communication skills, and create meaningful, lasting change that leads to greater emotional balance, connection, and confidence.
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
Stefanie Mann is a Licensed Clinical Mental Health Counselor Supervisor in North Carolina who has been practicing since 2015. Stefanie's passion is helping children, teens, and their families heal through Trauma-Focused Cognitive Behavioral Therapy and EMDR. As an Adoption-Competent Therapist, Stephanie helps families navigate through the adoption process, encouraging healing and stability within the changing family unit. For adults, EMDR therapy provides the inner child with an opportunity to heal from past trauma.
Stefanie Mann is a Licensed Clinical Mental Health Counselor Supervisor in North Carolina who has been practicing since 2015. Stefanie's passion is helping children, teens, and their families heal through Trauma-Focused Cognitive Behavioral Therapy and EMDR. As an Adoption-Competent Therapist, Stephanie helps families navigate through the adoption process, encouraging healing and stability within the changing family unit. For adults, EMDR therapy provides the inner child with an opportunity to heal from past trauma.
Our mission is to provide high-quality therapy services that empower our clients to achieve their mental wellness goals. We believe in fostering a supportive environment where healing and growth can take place.
We employ a range of evidence-based techniques to assist clients in overcoming negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
Our mission is to provide high-quality therapy services that empower our clients to achieve their mental wellness goals. We believe in fostering a supportive environment where healing and growth can take place.
We employ a range of evidence-based techniques to assist clients in overcoming negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
If life feels like a lot lately, you’re not imagining it. Managing school, friendships, family expectations, relationships, and the pressure to “have it all together” can leave you feeling anxious, stuck, or disconnected from yourself. I work primarily with young adults who are navigating big emotions, stress, self-doubt, identity development, and life transitions.
If life feels like a lot lately, you’re not imagining it. Managing school, friendships, family expectations, relationships, and the pressure to “have it all together” can leave you feeling anxious, stuck, or disconnected from yourself. I work primarily with young adults who are navigating big emotions, stress, self-doubt, identity development, and life transitions.
Feeling overwhelmed, anxious, or stuck in a season of change? Maybe you're struggling in a relationship, carrying grief or trauma, or simply feeling unlike yourself. When life changes in ways you didn't expect, it can leave you feeling disconnected, uncertain, or unsure how to move forward. Therapy offers a place to feel understood, regain stability, and reconnect with your strengths. Whether you're seeking support for yourself or your relationship, you don't have to navigate it alone. My goal is to help you find clarity, build resilience, and create meaningful change in a safe and judgement free space.
Feeling overwhelmed, anxious, or stuck in a season of change? Maybe you're struggling in a relationship, carrying grief or trauma, or simply feeling unlike yourself. When life changes in ways you didn't expect, it can leave you feeling disconnected, uncertain, or unsure how to move forward. Therapy offers a place to feel understood, regain stability, and reconnect with your strengths. Whether you're seeking support for yourself or your relationship, you don't have to navigate it alone. My goal is to help you find clarity, build resilience, and create meaningful change in a safe and judgement free space.
I work collaboratively with clients to address depression, anxiety, confidence, and self-esteem challenges, using an integrative approach with evidence-based techniques. I view therapy as a partnership, walking alongside clients as they work toward their goals. I use active listening, motivational interviewing, supportive feedback, and thoughtful challenges to promote self-awareness, growth, and resilience. My goal is to meet each client’s unique needs while fostering clarity and meaningful change.
I work collaboratively with clients to address depression, anxiety, confidence, and self-esteem challenges, using an integrative approach with evidence-based techniques. I view therapy as a partnership, walking alongside clients as they work toward their goals. I use active listening, motivational interviewing, supportive feedback, and thoughtful challenges to promote self-awareness, growth, and resilience. My goal is to meet each client’s unique needs while fostering clarity and meaningful change.
Art of Care Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA, NCC
1 Endorsed
Charlotte, NC 28226
Skip the Phone Tag—Schedule Your Consultation Online with Ease! I offer a beautiful, serene office space or the flexibility of online telehealth appointments to fit your needs. I understand the urgency of finding the right therapist for you. My approach goes beyond identifying the “why” behind your struggles—I help you uncover the essential “how” of healing so you can reclaim your strong sense of self. My goal is to support you in removing internal barriers holding you back from the beauty, peace, and freedom you deserve. I am passionate about empowering my clients to step into self-confidence and fulfillment.
Skip the Phone Tag—Schedule Your Consultation Online with Ease! I offer a beautiful, serene office space or the flexibility of online telehealth appointments to fit your needs. I understand the urgency of finding the right therapist for you. My approach goes beyond identifying the “why” behind your struggles—I help you uncover the essential “how” of healing so you can reclaim your strong sense of self. My goal is to support you in removing internal barriers holding you back from the beauty, peace, and freedom you deserve. I am passionate about empowering my clients to step into self-confidence and fulfillment.
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 61% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


