Therapists in Charlotte, NC

Hello, and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be, so making this decision to prioritize yourself shouldn't be taken lightly. I look forward to connecting with you and starting that journey together! My go-to approach for helping people using the Cognitive Behavioral Therapy treatment model is explaining to how the relationship between what we think and feel influences our behaviors.
Hello, and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be, so making this decision to prioritize yourself shouldn't be taken lightly. I look forward to connecting with you and starting that journey together! My go-to approach for helping people using the Cognitive Behavioral Therapy treatment model is explaining to how the relationship between what we think and feel influences our behaviors.

Patient hours: Mon-Thurs 8 am-2 pm. Remote/virtual sessions are also available. Are you going through a tough time and feel like life is unraveling before your eyes? Does it seem like nobody understands what you are going through or you're on an emotional rollercoaster? Thought you would never be in this place? Do you feel alone, anxious, depressed and just want to wave a magic wand and feel better? Do you want to feel hopeful you can do things differently? Do you need to take care of yourself?
Patient hours: Mon-Thurs 8 am-2 pm. Remote/virtual sessions are also available. Are you going through a tough time and feel like life is unraveling before your eyes? Does it seem like nobody understands what you are going through or you're on an emotional rollercoaster? Thought you would never be in this place? Do you feel alone, anxious, depressed and just want to wave a magic wand and feel better? Do you want to feel hopeful you can do things differently? Do you need to take care of yourself?

Venus M Bobis Jendresen
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Charlotte, NC 28204
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.

** Available for Speaking Engagements and Panel Events** ** Now Accepting New Clients** When life's terms are overwhelming, it's time to level the playing field by teaming up with a professional. By understanding how to use the appropriate tools and strategies, you can make a positive difference in your life. Building on your strengths and recognizing available resources, may decrease the impact of future stressors.
** Available for Speaking Engagements and Panel Events** ** Now Accepting New Clients** When life's terms are overwhelming, it's time to level the playing field by teaming up with a professional. By understanding how to use the appropriate tools and strategies, you can make a positive difference in your life. Building on your strengths and recognizing available resources, may decrease the impact of future stressors.

Abigail Bates
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28226
Many of the clients I work with are navigating moments of uncertainty and change—figuring out who they are, what they want, and how to manage the pressure that comes with growing up and moving forward. I specialize in working with teens, young adults, and adults, particularly women, who are dealing with anxiety, depression, mood disorders, trauma, life transitions, and relationship struggles. Often, they’re high-achieving but overwhelmed, stuck in patterns of self-doubt, or adjusting to new phases like high school, college, adulthood, or the evolving realities of life in their thirties.
Many of the clients I work with are navigating moments of uncertainty and change—figuring out who they are, what they want, and how to manage the pressure that comes with growing up and moving forward. I specialize in working with teens, young adults, and adults, particularly women, who are dealing with anxiety, depression, mood disorders, trauma, life transitions, and relationship struggles. Often, they’re high-achieving but overwhelmed, stuck in patterns of self-doubt, or adjusting to new phases like high school, college, adulthood, or the evolving realities of life in their thirties.

Janet Levine
Licensed Clinical Mental Health Counselor, LCMHC, LCASA, QS
Verified Verified
1 Endorsed
Charlotte, NC 28212
I'm a licensed clinical mental health therapist, dedicated to helping individuals navigate life's challenges. I blend personalized care along with strategies backed by science to support you in handling tough situations and to maintain personal growth . My goal is to provide a safe and welcoming space where we can challenge obstacles, cope with stress, and make meaningful changes together.
I'm a licensed clinical mental health therapist, dedicated to helping individuals navigate life's challenges. I blend personalized care along with strategies backed by science to support you in handling tough situations and to maintain personal growth . My goal is to provide a safe and welcoming space where we can challenge obstacles, cope with stress, and make meaningful changes together.

Are you looking to talk with someone for yourself or a loved one? Thank you for taking that important first step by exploring here! Are there issues with stress, anxiety, grief, loss, sadness, communication, or a life transition? Are you a new or new-again parent navigating the "terrible 2s" or "challenging 3's" with your child? These are just some of the reasons why clients, from children to adults, come to counseling with me in English and Spanish. My clients come into counseling with me to see how to heal, grow, gain new ideas, skills, and understanding, and know they are not alone.
Are you looking to talk with someone for yourself or a loved one? Thank you for taking that important first step by exploring here! Are there issues with stress, anxiety, grief, loss, sadness, communication, or a life transition? Are you a new or new-again parent navigating the "terrible 2s" or "challenging 3's" with your child? These are just some of the reasons why clients, from children to adults, come to counseling with me in English and Spanish. My clients come into counseling with me to see how to heal, grow, gain new ideas, skills, and understanding, and know they are not alone.

Brooke Osterhoudt
Clinical Social Work/Therapist, LCSW, LISW-CP, MSW
Verified Verified
Charlotte, NC 28278
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.

Do you feel stuck, unfulfilled, and exhausted from keeping up the façade of having it altogether? Are you finding yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should"? You’re successful, driven, and used to having the answers—yet lately, self-doubt and relentless self-criticism have taken over. You show up for everyone else, yet when it comes to your own needs, asking for help feels unfamiliar, even uncomfortable. It doesn’t have to stay this way—, you can feel more confident, at peace with yourself and truly present in your life.
Do you feel stuck, unfulfilled, and exhausted from keeping up the façade of having it altogether? Are you finding yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should"? You’re successful, driven, and used to having the answers—yet lately, self-doubt and relentless self-criticism have taken over. You show up for everyone else, yet when it comes to your own needs, asking for help feels unfamiliar, even uncomfortable. It doesn’t have to stay this way—, you can feel more confident, at peace with yourself and truly present in your life.

Nicole Marino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28211
Clients often tell me they feel like something is missing or they know what the problem is but can't resolve it on their own. Most are beginning to recognize unhealthy patterns and can't quite understand the origin or how to change. They are distracting themselves from the real issues with self sabotaging behaviors such as overeating, overworking or excessive alcohol intake. Sometimes they just need help adjusting to life changes such as divorce, illness/health changes, partnering, retirement or becoming a parent. I treat a variety of issues/mental health diagnoses including weight management, binge eating disorder, compulsive overeating and bariatric surgery.
Clients often tell me they feel like something is missing or they know what the problem is but can't resolve it on their own. Most are beginning to recognize unhealthy patterns and can't quite understand the origin or how to change. They are distracting themselves from the real issues with self sabotaging behaviors such as overeating, overworking or excessive alcohol intake. Sometimes they just need help adjusting to life changes such as divorce, illness/health changes, partnering, retirement or becoming a parent. I treat a variety of issues/mental health diagnoses including weight management, binge eating disorder, compulsive overeating and bariatric surgery.

I strive to empower clients aged 16 and older by utilizing cognitive behavioral therapy and a solution-focused approach, along with other evidence-based therapies. My experience includes working in outpatient mental health and inpatient addiction treatment facilities. Additionally, I have several years of experience providing support and facilitating groups in a jail setting.
I strive to empower clients aged 16 and older by utilizing cognitive behavioral therapy and a solution-focused approach, along with other evidence-based therapies. My experience includes working in outpatient mental health and inpatient addiction treatment facilities. Additionally, I have several years of experience providing support and facilitating groups in a jail setting.
Meet Our Therapists

Kimberly Enicks Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28204
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.

Nena Ahmad-El Bey
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes.
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes.

You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.

One of my favorite movie lines is spoken by Melvin Udall (played by Jack Nicholson) who barges into his therapist's waiting area and asks a room full of patients, "What if this is as good as it gets?!" Do you find yourself asking that same question? Have you settled for an existence well below that of your dreams? Do you feel that change is out of your reach? Have you fallen prey to believing the negative things you say to yourself? It doesn't have to be this way.
One of my favorite movie lines is spoken by Melvin Udall (played by Jack Nicholson) who barges into his therapist's waiting area and asks a room full of patients, "What if this is as good as it gets?!" Do you find yourself asking that same question? Have you settled for an existence well below that of your dreams? Do you feel that change is out of your reach? Have you fallen prey to believing the negative things you say to yourself? It doesn't have to be this way.

Nicole Milks
Licensed Professional Counselor, LCMHC, RPT™
Verified Verified
2 Endorsed
Charlotte, NC 28226
Life’s stressors can be overwhelming. Grief, loss, fear, and conflict can leave one feeling burdened, stuck, and disconnected. We are not meant to navigate these challenges alone. Counseling offers a supportive space to develop skills for managing uncomfortable emotions, strengthening parent-child connections, breaking the cycle of anxiety, learning strategies to calm the body, and overcoming barriers to healthy communication. I am passionate about supporting children, teens, and women on their journey towards hope and healing.
Life’s stressors can be overwhelming. Grief, loss, fear, and conflict can leave one feeling burdened, stuck, and disconnected. We are not meant to navigate these challenges alone. Counseling offers a supportive space to develop skills for managing uncomfortable emotions, strengthening parent-child connections, breaking the cycle of anxiety, learning strategies to calm the body, and overcoming barriers to healthy communication. I am passionate about supporting children, teens, and women on their journey towards hope and healing.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors.
Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors.

Montina Myers-Galloway
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28211
I’m Montina Myers-Galloway, and I’m on a mission to help Black women create stronger, healthier family bonds by addressing the impact of parentification, anxiety, and depression.
As a child, did you have to take on adult responsibilities before your time? Are you ready to heal, reclaim your joy, and build a resilient family?
It’s time to prioritize YOU.
I’m Montina Myers-Galloway, and I’m on a mission to help Black women create stronger, healthier family bonds by addressing the impact of parentification, anxiety, and depression.
As a child, did you have to take on adult responsibilities before your time? Are you ready to heal, reclaim your joy, and build a resilient family?
It’s time to prioritize YOU.

Hello, it is so wonderful to meet you! My name is Ariel, and I love working with people to find new tools, insights, and perspectives to help them get through the difficult parts of life. Whether it's in the past or present, trauma and other bad experiences can have a long lasting impact on us. If you've struggled with anxiety, depression, anger, emotional numbness, and/or anything that has made life difficult because of those experiences, you're not alone.
Hello, it is so wonderful to meet you! My name is Ariel, and I love working with people to find new tools, insights, and perspectives to help them get through the difficult parts of life. Whether it's in the past or present, trauma and other bad experiences can have a long lasting impact on us. If you've struggled with anxiety, depression, anger, emotional numbness, and/or anything that has made life difficult because of those experiences, you're not alone.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$141
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
74% | Self Esteem |
71% | Coping Skills |
69% | Relationship Issues |
68% | Stress |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
85% | BlueCross and BlueShield |
66% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.