Therapists in Charlotte, NC

Specializing in depression, anxiety, and life transitions, I understand the profound impact these challenges can have on one's well-being and quality of life. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Brief Therapy, Mindfulness, and Solution-Focused Therapy, I offer a holistic approach to treatment.
Specializing in depression, anxiety, and life transitions, I understand the profound impact these challenges can have on one's well-being and quality of life. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Brief Therapy, Mindfulness, and Solution-Focused Therapy, I offer a holistic approach to treatment.

I have been a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist in North Carolina for over 35 years. I take seriously the trust that clients place in me when choosing to work with me in psychotherapy and as a result I create a safe, non-judgmental space where life's challenges can be examined and explored and where a sense of health and well being can be found or reestablished. My specialties include relationship/couples counseling, trauma resolution, and the integration of spirituality, mindfulness and psychotherapy using the spiritual framework of my clients.
I have been a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist in North Carolina for over 35 years. I take seriously the trust that clients place in me when choosing to work with me in psychotherapy and as a result I create a safe, non-judgmental space where life's challenges can be examined and explored and where a sense of health and well being can be found or reestablished. My specialties include relationship/couples counseling, trauma resolution, and the integration of spirituality, mindfulness and psychotherapy using the spiritual framework of my clients.

With all that’s taking place in our world, it can be difficult looking for a therapist while dealing with all of these challenges. As a sex positive, LGBTQIA+ affirming, kink & BDSM competent, and ethical non-monogamous competent therapist, my goal is to create a safe space for all of those who come into my care. Whether it’s relationship issues, trust, depression, anxiety, or any other life stressor, therapy can be a helpful tool. I am also a certified Therapeutic BDSM clinician. This is another way to help my clients reconnect with their bodies to combat all that is happening today!
With all that’s taking place in our world, it can be difficult looking for a therapist while dealing with all of these challenges. As a sex positive, LGBTQIA+ affirming, kink & BDSM competent, and ethical non-monogamous competent therapist, my goal is to create a safe space for all of those who come into my care. Whether it’s relationship issues, trust, depression, anxiety, or any other life stressor, therapy can be a helpful tool. I am also a certified Therapeutic BDSM clinician. This is another way to help my clients reconnect with their bodies to combat all that is happening today!

I enjoy working with people from all walks for life. I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am here to help. We can work together to identify how you can best overcome your challenges.
I enjoy working with people from all walks for life. I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am here to help. We can work together to identify how you can best overcome your challenges.

Do you know your triggers? What is emotional self-neglect? What disturbs your peace? How long have you been carrying shame? Are you physically present but emotionally absent? Are you challenged with your faith? Maybe you're struggling with singleness or feeling overwhelmed by marriage. What happens when the rescuer needs rescuing? How long has your heart been broken? What about the person or family member who hurt you but never apologized, and yet you still interact with them every day? Or maybe you have it all together and just need a safe space. When was the last time you were kind to yourself? What do you want for yourself?
Do you know your triggers? What is emotional self-neglect? What disturbs your peace? How long have you been carrying shame? Are you physically present but emotionally absent? Are you challenged with your faith? Maybe you're struggling with singleness or feeling overwhelmed by marriage. What happens when the rescuer needs rescuing? How long has your heart been broken? What about the person or family member who hurt you but never apologized, and yet you still interact with them every day? Or maybe you have it all together and just need a safe space. When was the last time you were kind to yourself? What do you want for yourself?

Hi, I’m Jamica Cobbs, and therapy with me is down-to-earth, honest, and focused on real change.
Anxiety and depression can show up as overthinking, burnout, irritability, or a constant sense that something isn’t right—even if you can’t explain why. My approach is grounded in the fact that we all need space to figure things out sometimes—and tools that actually help.
My approach is practical and collaborative so together, we’ll work on strategies you can use in real life—not just in session. You don’t need to have all the answers before starting therapy. You just need a space to start sorting through it—and that’s where I come in!
Hi, I’m Jamica Cobbs, and therapy with me is down-to-earth, honest, and focused on real change.
Anxiety and depression can show up as overthinking, burnout, irritability, or a constant sense that something isn’t right—even if you can’t explain why. My approach is grounded in the fact that we all need space to figure things out sometimes—and tools that actually help.
My approach is practical and collaborative so together, we’ll work on strategies you can use in real life—not just in session. You don’t need to have all the answers before starting therapy. You just need a space to start sorting through it—and that’s where I come in!

My approach to therapy is to emphasize a collaborative and empathetic relationship, where I can create a safe, non-judgmental space where clients feel heard and valued. My focus areas of practice are anxiety, depression, and stress management, as well as help with personal growth and self-esteem.
My approach to therapy is to emphasize a collaborative and empathetic relationship, where I can create a safe, non-judgmental space where clients feel heard and valued. My focus areas of practice are anxiety, depression, and stress management, as well as help with personal growth and self-esteem.

Thanks for stopping by my page! I am taking new clients currently! Check out my website and call to set up a free consultation.
I am a mother of four who have either gone to college and beyond, joined the military or pursued training in a trade. I'm a proud Army Ranger Mom and Air Force Mom. Practical wisdom and clinical training, and a little creativity, are the strengths I bring to help you find the balance you are looking for in life. I have experience in marriage/family counseling as well as individual and career counseling.
Thanks for stopping by my page! I am taking new clients currently! Check out my website and call to set up a free consultation.
I am a mother of four who have either gone to college and beyond, joined the military or pursued training in a trade. I'm a proud Army Ranger Mom and Air Force Mom. Practical wisdom and clinical training, and a little creativity, are the strengths I bring to help you find the balance you are looking for in life. I have experience in marriage/family counseling as well as individual and career counseling.

Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whoever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I am a seasoned therapist who has been in the field for over 17 years. I am a published author and occasionally speak at college campuses for fun! Your treatment and care matter to me. I’m not just here to watch from the shore—I’ll be in the boat with you, paddling alongside as we navigate your goals together.
Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whoever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I am a seasoned therapist who has been in the field for over 17 years. I am a published author and occasionally speak at college campuses for fun! Your treatment and care matter to me. I’m not just here to watch from the shore—I’ll be in the boat with you, paddling alongside as we navigate your goals together.

FranWell Counseling, PLLC
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Charlotte, NC 28269
My name is Francis W. Ford. I am currently serving as a Licensed Clinical Mental Health Counselor-Associate. I have over 20 years of experience in the human services field. My clinical experience includes working with children, adolescents, families, and groups. I utilize an eclectic approach to therapy, in an effort to meet clients where they are. I believe that in order to reach optimal levels of success with therapeutic outcomes, there has to be a joint effort between counselor and client built on trust, thus enabling improvements with the client and their family’s overall standard of life.
My name is Francis W. Ford. I am currently serving as a Licensed Clinical Mental Health Counselor-Associate. I have over 20 years of experience in the human services field. My clinical experience includes working with children, adolescents, families, and groups. I utilize an eclectic approach to therapy, in an effort to meet clients where they are. I believe that in order to reach optimal levels of success with therapeutic outcomes, there has to be a joint effort between counselor and client built on trust, thus enabling improvements with the client and their family’s overall standard of life.

Tyleshia Jennings
Clinical Social Work/Therapist, LCSW, LISW-CP
1 Endorsed
Online Only
Waitlist for new clients
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.

Michelle Holleman
Drug & Alcohol Counselor, MS, LCAS, CSAT, CPTT, CMAT
1 Endorsed
Charlotte, NC 28226
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. I am sex+, kink/fetish, ENM/poly, & LGBTQIA+-affirming.This is a safe place to heal.
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. I am sex+, kink/fetish, ENM/poly, & LGBTQIA+-affirming.This is a safe place to heal.

Hi there! Thank you for taking the initiative to seek care for yourself or a loved one. Primarily, my areas of focus are treating symptoms of anxiety, depression, trauma, chronic pain/chronic illness and mental health in athletes. I appreciate holistic/eclectic approaches to therapy but I enjoy being able to adapt treatment to the unique characteristics/needs of each client. My ideal client is someone who is eager to learn and explore new ways to manage their symptoms and enhance their overall quality of life. My hope is to be a support/teammate for you as you reach your goals, face obstacles and celebrate victories!
Hi there! Thank you for taking the initiative to seek care for yourself or a loved one. Primarily, my areas of focus are treating symptoms of anxiety, depression, trauma, chronic pain/chronic illness and mental health in athletes. I appreciate holistic/eclectic approaches to therapy but I enjoy being able to adapt treatment to the unique characteristics/needs of each client. My ideal client is someone who is eager to learn and explore new ways to manage their symptoms and enhance their overall quality of life. My hope is to be a support/teammate for you as you reach your goals, face obstacles and celebrate victories!

Upward Call Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Charlotte, NC 28269
My ideal client may be dealing with anxiety, depression, grief, trauma, or relationship issues. They often feel stuck or overwhelmed by life transitions and may be questioning their purpose, faith, or self-worth. Whether they’ve experienced childhood trauma or are simply navigating stress and change, they want to feel emotionally grounded and spiritually connected. They’re seeking a compassionate therapist who understands the intersection of mental health and Christianity and who can help them heal, grow, and build a more meaningful life.
My ideal client may be dealing with anxiety, depression, grief, trauma, or relationship issues. They often feel stuck or overwhelmed by life transitions and may be questioning their purpose, faith, or self-worth. Whether they’ve experienced childhood trauma or are simply navigating stress and change, they want to feel emotionally grounded and spiritually connected. They’re seeking a compassionate therapist who understands the intersection of mental health and Christianity and who can help them heal, grow, and build a more meaningful life.

Currently Accepting New Clients & LCSW Associate Supervisees. Additionally providing letters for emotional support animals and gender affirming care.
Hi, I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals, couples, and polycules. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved. My therapy cat Kip is pictured below, and may make an appearance in sessions.
Currently Accepting New Clients & LCSW Associate Supervisees. Additionally providing letters for emotional support animals and gender affirming care.
Hi, I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals, couples, and polycules. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved. My therapy cat Kip is pictured below, and may make an appearance in sessions.

“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.

As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.
As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.

My ideal client is someone impacted by trauma struggling with anxiety, emotional dysregulation, or difficulties in relationships - often feeling overwhelmed, disconnected, or stuck in painful patterns. They may have experienced childhood adversity, attachment wounds, or significant life transitions and are seeking a safe space to heal and make sense of their experiences. My clients want to feel more control, develop self-trust, and create healthier, more fulfilling relationships. Their goals often include processing the past, gaining emotional clarity, and building a grounded, empowered sense of self.
My ideal client is someone impacted by trauma struggling with anxiety, emotional dysregulation, or difficulties in relationships - often feeling overwhelmed, disconnected, or stuck in painful patterns. They may have experienced childhood adversity, attachment wounds, or significant life transitions and are seeking a safe space to heal and make sense of their experiences. My clients want to feel more control, develop self-trust, and create healthier, more fulfilling relationships. Their goals often include processing the past, gaining emotional clarity, and building a grounded, empowered sense of self.

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community practices, schools, and a psychiatric hospital with adults, teenagers, and families.
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community practices, schools, and a psychiatric hospital with adults, teenagers, and families.

Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$141
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
74% | Self Esteem |
71% | Coping Skills |
69% | Relationship Issues |
68% | Stress |
63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
87% | BlueCross and BlueShield |
68% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.