Therapists in Charlotte, NC
You want someone to understand. You want peace. You want happiness. You want change. Instead you are experiencing spiraling thoughts, fear of the unknown, self-defeating thoughts, negative self-talk, fatigue, preferring isolation, and have lost interest in things you used to enjoy. Or possibly, you are usually the "to-go" person for everyone else, and yet you have no one to "go-to" for yourself. You desire to have it all just make sense. You can have peace within, have happier days, be more confident or just be stronger internally. Always know, that only you can give yourself permission to heal, develop and grow.
You want someone to understand. You want peace. You want happiness. You want change. Instead you are experiencing spiraling thoughts, fear of the unknown, self-defeating thoughts, negative self-talk, fatigue, preferring isolation, and have lost interest in things you used to enjoy. Or possibly, you are usually the "to-go" person for everyone else, and yet you have no one to "go-to" for yourself. You desire to have it all just make sense. You can have peace within, have happier days, be more confident or just be stronger internally. Always know, that only you can give yourself permission to heal, develop and grow.
Kate Fowler
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
4 Endorsed
Charlotte, NC 28210
Waitlist for new clients
Are you are experiencing feelings of grief, a loss of meaning, or working through life changes? You might also feel lost and struggling with wounds from your past. I enjoy working with someone who is willing to be open and collaboratively explore their thoughts and feelings. You might also be curious and open to using creative, artistic ways to express yourself. In addition, while I have more experience working with older women, I love to work with people of all ages and backgrounds. strive to make the therapeutic space as welcoming and inclusive as I can.
Are you are experiencing feelings of grief, a loss of meaning, or working through life changes? You might also feel lost and struggling with wounds from your past. I enjoy working with someone who is willing to be open and collaboratively explore their thoughts and feelings. You might also be curious and open to using creative, artistic ways to express yourself. In addition, while I have more experience working with older women, I love to work with people of all ages and backgrounds. strive to make the therapeutic space as welcoming and inclusive as I can.
My ideal client is navigating the challenges of adulthood with a desire for growth. They may be managing ADHD, work stress, relationship struggles, life transitions, or lingering trauma. Often feeling stuck or overwhelmed, they’re seeking clarity, confidence, and meaningful change. They want to understand themselves more deeply, improve daily functioning, and build stronger connections, because they know they’re capable of more and are ready to do the work to get there!
My ideal client is navigating the challenges of adulthood with a desire for growth. They may be managing ADHD, work stress, relationship struggles, life transitions, or lingering trauma. Often feeling stuck or overwhelmed, they’re seeking clarity, confidence, and meaningful change. They want to understand themselves more deeply, improve daily functioning, and build stronger connections, because they know they’re capable of more and are ready to do the work to get there!
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journeys! Let’s explore together!
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journeys! Let’s explore together!
Are you struggling to build meaningful, lasting relationships? Feeling overwhelmed by stress from work and life’s challenges? Seeking balance but unsure where to begin? You’re in the right place.
Are you struggling to build meaningful, lasting relationships? Feeling overwhelmed by stress from work and life’s challenges? Seeking balance but unsure where to begin? You’re in the right place.
Stephanie Rivera, LCSW, helps individuals in North Carolina navigate life’s challenges with compassion, collaboration, and evidence-based care. She works with children, teens, and adults to address a variety of emotional and behavioral concerns, helping her clients develop the tools they need to manage stress, improve relationships, and build resilience. Stephanie believes therapy should feel like a safe and supportive partnership where growth happens through understanding and empowerment.
Stephanie Rivera, LCSW, helps individuals in North Carolina navigate life’s challenges with compassion, collaboration, and evidence-based care. She works with children, teens, and adults to address a variety of emotional and behavioral concerns, helping her clients develop the tools they need to manage stress, improve relationships, and build resilience. Stephanie believes therapy should feel like a safe and supportive partnership where growth happens through understanding and empowerment.
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.
I believe that every person has an integral self- a core identity and direction that can be uncovered and nurtured. Many of us through trauma, social expectations, or life’s chaos, lose touch with that inner compass.
I am passionate about working with people who are committed to understanding their true selves and are committed to growth. I specialize in adolescents and adults dealing with different presenting issues including but not limited to Borderline Personality Disorder, OCD, anxiety, depression, attachment wounds, and complex trauma.
I believe that every person has an integral self- a core identity and direction that can be uncovered and nurtured. Many of us through trauma, social expectations, or life’s chaos, lose touch with that inner compass.
I am passionate about working with people who are committed to understanding their true selves and are committed to growth. I specialize in adolescents and adults dealing with different presenting issues including but not limited to Borderline Personality Disorder, OCD, anxiety, depression, attachment wounds, and complex trauma.
Dr. Sandra M. James Saunders
Clinical Social Work/Therapist, BSW, MSW, LCSWA, Veteran
1 Endorsed
Charlotte, NC 28262
My ideal client is someone who is seeking the opportunity to be heard and validated without judgment. Their issues can range from feeling alone to being undervalued. They most often feel unseen by the people they love and go to lengths for their reciprocation. Their own needs, goals, and achievements seem impossible but crucial to fulfill despite their busy life’s journey. They know the world is full of changes. They desire to become assertive and wholly honor themselves. Together, we can explore YOUR journey and YOUR feelings and act accordingly as you move in the direction you want and need.
My ideal client is someone who is seeking the opportunity to be heard and validated without judgment. Their issues can range from feeling alone to being undervalued. They most often feel unseen by the people they love and go to lengths for their reciprocation. Their own needs, goals, and achievements seem impossible but crucial to fulfill despite their busy life’s journey. They know the world is full of changes. They desire to become assertive and wholly honor themselves. Together, we can explore YOUR journey and YOUR feelings and act accordingly as you move in the direction you want and need.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 30 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
When working with children and adolescents I facilitate Family Healing Therapy - a specially developed program for families through our practice - and Parent Coaching.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 30 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
When working with children and adolescents I facilitate Family Healing Therapy - a specially developed program for families through our practice - and Parent Coaching.
Elizabeth Farley
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Charlotte, NC 28262
Hello! I am Liddy, a Licensed Clinical Mental Health Counseling Associate. I earned my Master of Arts in Clinical Mental Counseling from Liberty University. I have experience in working with children and teens and their families as they have navigated anxiety, depression, challenging situational circumstances, relational difficulties, and behavioral struggles.
I provide both individual and family therapy sessions. I also have extensive experience volunteering with children and adolescents in a church/religious setting and offer faith-based approaches to counseling services if requested.
Hello! I am Liddy, a Licensed Clinical Mental Health Counseling Associate. I earned my Master of Arts in Clinical Mental Counseling from Liberty University. I have experience in working with children and teens and their families as they have navigated anxiety, depression, challenging situational circumstances, relational difficulties, and behavioral struggles.
I provide both individual and family therapy sessions. I also have extensive experience volunteering with children and adolescents in a church/religious setting and offer faith-based approaches to counseling services if requested.
Heather McCarley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I have always been drawn to people who have special circumstances and needs. There were many situtations in my adolescence where my peers trusted me with vulnerable information about themselves. I was drawn to their stories, the problems and often listened attentively to these peers. I have also always been an advocate for those who have had limited resources, a "voice", support system or overall difficulties. As an adult this has continued. Maybe it is the Pisces in me, or my own journey through the years; I sincerely care about others and I want to help them learn to help themselves. I strongly believe in the strengths of others.
I have always been drawn to people who have special circumstances and needs. There were many situtations in my adolescence where my peers trusted me with vulnerable information about themselves. I was drawn to their stories, the problems and often listened attentively to these peers. I have also always been an advocate for those who have had limited resources, a "voice", support system or overall difficulties. As an adult this has continued. Maybe it is the Pisces in me, or my own journey through the years; I sincerely care about others and I want to help them learn to help themselves. I strongly believe in the strengths of others.
Are you dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, adjusting to a new diagnosis, caregiver fatigue, demands on healthcare professionals, and/or having to work when you are ill and/or grieving? Individuals and couples experiencing these challenges tend to find my approach both different and helpful. I have faced these difficulties myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
Are you dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, adjusting to a new diagnosis, caregiver fatigue, demands on healthcare professionals, and/or having to work when you are ill and/or grieving? Individuals and couples experiencing these challenges tend to find my approach both different and helpful. I have faced these difficulties myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
Young people present their concerns in a wide variety of ways so I have training in proven strategies to help with success in educational, behavioral, and emotional functioning for happier families. In addition to counseling, I can do diagnostic testing for children through young adults to provide treatment recommendations and documentation for schools and medical providers. My goals for the counseling or testing process are for the results to be presented in clear, helpful, and practical ways.
Young people present their concerns in a wide variety of ways so I have training in proven strategies to help with success in educational, behavioral, and emotional functioning for happier families. In addition to counseling, I can do diagnostic testing for children through young adults to provide treatment recommendations and documentation for schools and medical providers. My goals for the counseling or testing process are for the results to be presented in clear, helpful, and practical ways.
Are you feeling anxious, overwhelmed, or uncertain about the future? Are you a couple preparing for marriage or seeking to improve communication? Do life transitions leave you feeling lost or unsure? You are not alone. Taking the step to seek support is a courageous and meaningful decision. I offer a safe, professional space to gain clarity, build confidence, and navigate life’s challenges with compassion and support.
Are you feeling anxious, overwhelmed, or uncertain about the future? Are you a couple preparing for marriage or seeking to improve communication? Do life transitions leave you feeling lost or unsure? You are not alone. Taking the step to seek support is a courageous and meaningful decision. I offer a safe, professional space to gain clarity, build confidence, and navigate life’s challenges with compassion and support.
I take pride in walking with clients at all stages of life: adolescence going through the journey of self-discovery, young adults navigating the challenges of creating your own identity, and adults experiencing the stages, challenges, and transitions life may throw at you. My overall drive is identify & implement ways to develop & enhance connections of BH/MH care, while de-stigmatizing the fears of receiving & seeking care in the comfort of my clients background. At the end of the day, we’re having a conversation, & I aim to create a safe & relaxed space, with the power of conversation utilizing the tools needed to succeed.
I take pride in walking with clients at all stages of life: adolescence going through the journey of self-discovery, young adults navigating the challenges of creating your own identity, and adults experiencing the stages, challenges, and transitions life may throw at you. My overall drive is identify & implement ways to develop & enhance connections of BH/MH care, while de-stigmatizing the fears of receiving & seeking care in the comfort of my clients background. At the end of the day, we’re having a conversation, & I aim to create a safe & relaxed space, with the power of conversation utilizing the tools needed to succeed.
Choosing a therapist to help you can be daunting at best. It’s like going fishing in the sea, waiting and waiting for the right profile to finally pop up. I hope that time is now. I help individuals overcome obstacles, pursue goals, sort through difficult situations, process and heal from traumatic or adverse childhood experiences, provide psycho-education, and therapeutic support groups. The Haven is a relaxed, nonjudgemental, and warm environment that provides honesty and a soft place to land where people can be vulnerable when things get tough and the reality of your life hits hard. Hopefully, receiving resolution and comfort.
Choosing a therapist to help you can be daunting at best. It’s like going fishing in the sea, waiting and waiting for the right profile to finally pop up. I hope that time is now. I help individuals overcome obstacles, pursue goals, sort through difficult situations, process and heal from traumatic or adverse childhood experiences, provide psycho-education, and therapeutic support groups. The Haven is a relaxed, nonjudgemental, and warm environment that provides honesty and a soft place to land where people can be vulnerable when things get tough and the reality of your life hits hard. Hopefully, receiving resolution and comfort.
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty University, in the field of community care and counseling with a focus in traumatology. I have worked in the mental health field since 2002 and became a licensed mental health therapist in 2010.
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty University, in the field of community care and counseling with a focus in traumatology. I have worked in the mental health field since 2002 and became a licensed mental health therapist in 2010.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 71% | Relationship Issues |
| 70% | Coping Skills |
| 69% | Stress |
| 65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 86% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


