Therapists in Charlotte, NC

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Photo of Paula Hill, Clinical Social Work/Therapist, MSW, LCSW
Paula Hill
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Are you someone that desires to grow, but you may feel stuck in old patterns knowing that deep down change is possible? Maybe you are navigating a season of confusion, burnout, or self-doubt, and also find yourself curious, self-aware, and open to doing the work. If you're looking for insight, connection, and empowerment; maybe struggling with people-pleasing, perfectionism, or self-sabotage; or maybe you feel disconnected from who you truly are, and have spent so much energy trying to be who others need you to be. I hope that you find therapy to be the place where you can find who you want to be for you.
Are you someone that desires to grow, but you may feel stuck in old patterns knowing that deep down change is possible? Maybe you are navigating a season of confusion, burnout, or self-doubt, and also find yourself curious, self-aware, and open to doing the work. If you're looking for insight, connection, and empowerment; maybe struggling with people-pleasing, perfectionism, or self-sabotage; or maybe you feel disconnected from who you truly are, and have spent so much energy trying to be who others need you to be. I hope that you find therapy to be the place where you can find who you want to be for you.
(704) 228-9633 View (704) 228-9633
Photo of Sharon Williams, Counselor, MA, LCMHCA, NCC
Sharon Williams
Counselor, MA, LCMHCA, NCC
3 Endorsed
Charlotte, NC 28262
Thanks for stopping by my page! I am currently taking new clients: individuals, couples, and families. Check out my website and call to set up a free consultation. I am a wife and a mother of four who have either gone to college and beyond, joined the military or pursued training in a trade. I'm a proud Army Ranger Mom and Air Force Mom. Practical wisdom and clinical training, and a little creativity, are the strengths I bring to help you find the balance you are looking for in life. I have experience in marriage/family counseling as well as individual and career counseling.
Thanks for stopping by my page! I am currently taking new clients: individuals, couples, and families. Check out my website and call to set up a free consultation. I am a wife and a mother of four who have either gone to college and beyond, joined the military or pursued training in a trade. I'm a proud Army Ranger Mom and Air Force Mom. Practical wisdom and clinical training, and a little creativity, are the strengths I bring to help you find the balance you are looking for in life. I have experience in marriage/family counseling as well as individual and career counseling.
(980) 452-0141 View (980) 452-0141
Photo of Ashley Abraham, Clinical Social Work/Therapist, LCSW
Ashley Abraham
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker in North Carolina and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma.
I am a licensed clinical social worker in North Carolina and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma.
(980) 746-3624 View (980) 746-3624
Photo of Rachel N Durban - Autistic Adult and Teen Consulting, Occupational Therapist, OTR/L, CAS
Autistic Adult and Teen Consulting
Occupational Therapist, OTR/L, CAS
Charlotte, NC 28205
We are a company that celebrates neurodiversity. Our mission is to help you navigate the challenges of functioning as a neurodivergent person in a neurotypical world. At Autistic Adult & Teen Consulting, we offer our expertise for those who: 1. Are recently diagnosed or who are exploring a possible Autism diagnosis as an adult or teen 2. Are struggling to gain confidence in tasks needed to transition to college or adulthood 3. Are Autistic adults looking for solutions to improve day to day challenges (could be personal, work, college, or social life).
We are a company that celebrates neurodiversity. Our mission is to help you navigate the challenges of functioning as a neurodivergent person in a neurotypical world. At Autistic Adult & Teen Consulting, we offer our expertise for those who: 1. Are recently diagnosed or who are exploring a possible Autism diagnosis as an adult or teen 2. Are struggling to gain confidence in tasks needed to transition to college or adulthood 3. Are Autistic adults looking for solutions to improve day to day challenges (could be personal, work, college, or social life).
(704) 378-8965 View (704) 378-8965
Photo of Mary Pearce, Lic Clinical Mental Health Counselor Associate, LCMCHA
Mary Pearce
Lic Clinical Mental Health Counselor Associate, LCMCHA
Charlotte, NC 28277
You deserve to feel heard, supported, and empowered. My mission is to support and empower individuals through life’s challenges by helping them reconnect with their inner strength and sense of self. I strive to create a therapeutic space where clients feel safe, heard, and respected as they navigate healing, growth, and transformation. I help clients build self-confidence, find their voice, and begin living more authentically. Whether you're facing anxiety, life transitions, relationship issues, or simply feeling stuck, I’ll meet you with compassion, empathy, and respect—always honoring your pace and your story.
You deserve to feel heard, supported, and empowered. My mission is to support and empower individuals through life’s challenges by helping them reconnect with their inner strength and sense of self. I strive to create a therapeutic space where clients feel safe, heard, and respected as they navigate healing, growth, and transformation. I help clients build self-confidence, find their voice, and begin living more authentically. Whether you're facing anxiety, life transitions, relationship issues, or simply feeling stuck, I’ll meet you with compassion, empathy, and respect—always honoring your pace and your story.
(704) 951-4937 View (704) 951-4937
Photo of Carissa Kuhn, Licensed Professional Counselor, MA, LCMHCS
Carissa Kuhn
Licensed Professional Counselor, MA, LCMHCS
Charlotte, NC 28277
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
(704) 707-3512 View (704) 707-3512
Photo of Mollie Gee, Counselor, MA, LCMHC, NCC
Mollie Gee
Counselor, MA, LCMHC, NCC
Charlotte, NC 28210
Not accepting new clients
It can be exhausting trying to keep it together when you feel as though your life is falling apart. You're likely feeling overwhelmed, questioning everything, and maybe don't recognize the person you've become. Together, we will work to figure out the root of what's going on, discover your innate strengths, find your authentic voice and develop coping skills so you can reconnect with those you care about, regain your purpose, and find hope for the future. You will feel empowered to stand in your glory-happier, settled and more confident than ever.
It can be exhausting trying to keep it together when you feel as though your life is falling apart. You're likely feeling overwhelmed, questioning everything, and maybe don't recognize the person you've become. Together, we will work to figure out the root of what's going on, discover your innate strengths, find your authentic voice and develop coping skills so you can reconnect with those you care about, regain your purpose, and find hope for the future. You will feel empowered to stand in your glory-happier, settled and more confident than ever.
(704) 734-9925 View (704) 734-9925
Photo of Jessica Swanson, Psychologist, PhD
Jessica Swanson
Psychologist, PhD
Charlotte, NC 28211
There are times in life when we all need direction, a helping hand, or just someone to truly listen to us. I believe in providing an unconditional, supportive environment to foster open, honest communication, and personal growth. I’m Dr. Swanson and if that time is now, do not hesitate to reach out to me.
There are times in life when we all need direction, a helping hand, or just someone to truly listen to us. I believe in providing an unconditional, supportive environment to foster open, honest communication, and personal growth. I’m Dr. Swanson and if that time is now, do not hesitate to reach out to me.
(704) 741-4122 View (704) 741-4122
Photo of Kimberly Murrell, Licensed Clinical Mental Health Counselor, LCMHC
Kimberly Murrell
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
(704) 908-6204 View (704) 908-6204
Photo of Millie Drake, Counselor, MA, LCMHCA
Millie Drake
Counselor, MA, LCMHCA
1 Endorsed
Charlotte, NC 28209
I understand that navigating the hardships of life can be incredibly stressful. It's important to find a safe space where you can work through these struggles, and that is what I am here to help you do! The thought of starting therapy can be overwhelming and finding the right therapist can feel like a big challenge. My approach is warm, empathetic, and non-judgmental because I genuinely believe in creating a safe and supportive space for you to explore your thoughts and feelings. I am dedicated to helping you achieve personal growth, develop coping skills, and build healthier relationships.
I understand that navigating the hardships of life can be incredibly stressful. It's important to find a safe space where you can work through these struggles, and that is what I am here to help you do! The thought of starting therapy can be overwhelming and finding the right therapist can feel like a big challenge. My approach is warm, empathetic, and non-judgmental because I genuinely believe in creating a safe and supportive space for you to explore your thoughts and feelings. I am dedicated to helping you achieve personal growth, develop coping skills, and build healthier relationships.
(980) 338-2918 View (980) 338-2918
Photo of Wendy Pocock, Licensed Clinical Mental Health Counselor, MACC, NCLCMHC, CSAT, CPTT
Wendy Pocock
Licensed Clinical Mental Health Counselor, MACC, NCLCMHC, CSAT, CPTT
1 Endorsed
Charlotte, NC 28211
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
(704) 228-9576 View (704) 228-9576
Photo of Dr. Aimee Ryan Bellmore, Licensed Professional Counselor, PhD, LCMHCS, LPC
Dr. Aimee Ryan Bellmore
Licensed Professional Counselor, PhD, LCMHCS, LPC
Online Only
Waitlist for new clients
My practice predominantly serves immigrant communities in need of comprehensive diagnostic mental health evaluations as part of applications for asylum, VAWA, U-Visa, waiver, and adjustment of status. Mi práctica privada sirve principalmente a comunidades de inmigrantes que necesitan evaluaciones de salud mental de diagnóstico integral como parte de las solicitudes de asilo, VAWA, visa U, exención y ajuste de estatus.
My practice predominantly serves immigrant communities in need of comprehensive diagnostic mental health evaluations as part of applications for asylum, VAWA, U-Visa, waiver, and adjustment of status. Mi práctica privada sirve principalmente a comunidades de inmigrantes que necesitan evaluaciones de salud mental de diagnóstico integral como parte de las solicitudes de asilo, VAWA, visa U, exención y ajuste de estatus.
(704) 751-0999 View (704) 751-0999
Photo of Dabney E Hayes, Licensed Clinical Mental Health Counselor, LCMHC
Dabney E Hayes
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Waitlist for new clients
Welcome! I am glad you are here. I have a passion to help others navigate the challenges of life that come our way. I have worked with those who have struggled with feelings and behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have fifteen years of experience as a therapist.
Welcome! I am glad you are here. I have a passion to help others navigate the challenges of life that come our way. I have worked with those who have struggled with feelings and behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have fifteen years of experience as a therapist.
(980) 842-6434 View (980) 842-6434
Photo of Victoria Gwilt, Counselor, LCMHCA
Victoria Gwilt
Counselor, LCMHCA
2 Endorsed
Charlotte, NC 28210
Do conversations with your child or teen often end in frustration or shutdowns? Are they struggling with anxiety, school refusal, or the pressures of academics and athletics? Parenting through these challenges can feel overwhelming, and families can easily feel disconnected.
Do conversations with your child or teen often end in frustration or shutdowns? Are they struggling with anxiety, school refusal, or the pressures of academics and athletics? Parenting through these challenges can feel overwhelming, and families can easily feel disconnected.
(980) 478-9524 View (980) 478-9524
Photo of Angennetta Boyd, Counselor, LCMHC
Angennetta Boyd
Counselor, LCMHC
Charlotte, NC 28215
Hello, thank you for taking the first step towards bettering your mental health by considering therapy. It's a brave and empowering decision. You're not alone on this journey, and seeking support is a sign of strength. I'm here to help. With my services, you have a partner in navigating life's challenges.
Hello, thank you for taking the first step towards bettering your mental health by considering therapy. It's a brave and empowering decision. You're not alone on this journey, and seeking support is a sign of strength. I'm here to help. With my services, you have a partner in navigating life's challenges.
(980) 350-2151 View (980) 350-2151
Photo of Erin Snemis, Licensed Professional Counselor, LPCC, LPC
Erin Snemis
Licensed Professional Counselor, LPCC, LPC
Online Only
Are you feeling stuck, overwhelmed, or weighed down by patterns that no longer serve you? You don’t have to carry the weight of your past or the chaos of your present alone. Whether you are battling a constant sense of dread, feeling stuck in cycles of addiction, or struggling to find your footing after trauma, I provide the specialized expertise and clinical tools necessary to help you move from surviving to thriving. Licensed in California and North Carolina, I specialize in high-impact clinical work for Trauma, PTSD, Anxiety, and Addiction. My mission is to help you resolve stuck memories and triggers while restoring your peace.
Are you feeling stuck, overwhelmed, or weighed down by patterns that no longer serve you? You don’t have to carry the weight of your past or the chaos of your present alone. Whether you are battling a constant sense of dread, feeling stuck in cycles of addiction, or struggling to find your footing after trauma, I provide the specialized expertise and clinical tools necessary to help you move from surviving to thriving. Licensed in California and North Carolina, I specialize in high-impact clinical work for Trauma, PTSD, Anxiety, and Addiction. My mission is to help you resolve stuck memories and triggers while restoring your peace.
(858) 201-6796 View (858) 201-6796
Photo of Carlos Proctor, Licensed Clinical Mental Health Counselor, MAMFT, LPC, LCMHC
Carlos Proctor
Licensed Clinical Mental Health Counselor, MAMFT, LPC, LCMHC
1 Endorsed
Online Only
Book with me now by clicking on my website. Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
Book with me now by clicking on my website. Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
(704) 452-4621 View (704) 452-4621
Photo of Rochelle Moore Jones, Clinical Social Work/Therapist, MSW, LCSW, LISW
Rochelle Moore Jones
Clinical Social Work/Therapist, MSW, LCSW, LISW
8 Endorsed
Charlotte, NC 28217
As a therapist with over 20 years of experience working with individuals to assist them in bringing about meaningful change. Being sick is not a requirement to seek counseling. My goal is to help manage the changes and transitions that are part of everyday living. My intention is to teach strategies to help people gain and maintain wellness. I will provide you with confidential treatment tailored to your specific needs. I provide counseling and coaching to adults. I am happy to speak with you prior to scheduling an initial appointment to answer any questions.
As a therapist with over 20 years of experience working with individuals to assist them in bringing about meaningful change. Being sick is not a requirement to seek counseling. My goal is to help manage the changes and transitions that are part of everyday living. My intention is to teach strategies to help people gain and maintain wellness. I will provide you with confidential treatment tailored to your specific needs. I provide counseling and coaching to adults. I am happy to speak with you prior to scheduling an initial appointment to answer any questions.
(704) 659-5870 View (704) 659-5870
Photo of Gabrielle A. Rosenthal-Ayres, Licensed Professional Counselor, MA, LCMHC, LCAS
Gabrielle A. Rosenthal-Ayres
Licensed Professional Counselor, MA, LCMHC, LCAS
Charlotte, NC 28262
Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or confused about life. Or perhaps you are a family member of someone with autism or ADHD and need support walking that path. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.
Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or confused about life. Or perhaps you are a family member of someone with autism or ADHD and need support walking that path. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.
(704) 869-2114 View (704) 869-2114
Photo of Shelsey Stuppard, Counselor, EdS, LCMHC
Shelsey Stuppard
Counselor, EdS, LCMHC
Online Only
Are you feeling stuck? Are you tired of repeating the same patterns in your life and not knowing why? Are you dealing with feelings of depression, loneliness, and/or anxiety? Do you struggle with communicating your needs and/or setting boundaries? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With IFS, attachment theory, CBT, and holistic therapeutic approaches, I can help you understand your inner self to make effective change through awareness.
Are you feeling stuck? Are you tired of repeating the same patterns in your life and not knowing why? Are you dealing with feelings of depression, loneliness, and/or anxiety? Do you struggle with communicating your needs and/or setting boundaries? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With IFS, attachment theory, CBT, and holistic therapeutic approaches, I can help you understand your inner self to make effective change through awareness.
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See more therapy options for Charlotte

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$149

Therapists in Charlotte, NC who prioritize treating:

92% Anxiety
85% Depression
74% Self Esteem
71% Relationship Issues
70% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
86% BlueCross and BlueShield
63% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

56% In Person and Online
44% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.