Therapists in Charlotte, NC
Feeling anxious, emotionally drained, or stuck in patterns you don’t fully understand is more common than you may think—and you don’t have to face it alone. I am a licensed therapist in North Carolina with over 19 years of experience providing trauma-informed therapy for adults navigating PTSD, anxiety, depression, mood concerns, and relationship challenges. Past experiences, chronic stress, or emotional overwhelm can continue to show up in your daily life, even when you’ve tried to manage on our own. Together, we'll focus on understanding patterns, building practical skills, and creating change that feels sustainable.
Feeling anxious, emotionally drained, or stuck in patterns you don’t fully understand is more common than you may think—and you don’t have to face it alone. I am a licensed therapist in North Carolina with over 19 years of experience providing trauma-informed therapy for adults navigating PTSD, anxiety, depression, mood concerns, and relationship challenges. Past experiences, chronic stress, or emotional overwhelm can continue to show up in your daily life, even when you’ve tried to manage on our own. Together, we'll focus on understanding patterns, building practical skills, and creating change that feels sustainable.
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
Hello! I’m Maggie Kelley, LCSW, and I specialize in helping individuals navigate life's challenges with a compassionate and practical approach.
I believe that everyone has the ability to make meaningful changes in their lives, and my goal is to provide the support and tools necessary to help you do just that. Whether you’re struggling with anxiety, depression, stress, or major life transitions, I offer a safe, nonjudgmental space for you to explore your feelings and develop effective strategies for growth.
Hello! I’m Maggie Kelley, LCSW, and I specialize in helping individuals navigate life's challenges with a compassionate and practical approach.
I believe that everyone has the ability to make meaningful changes in their lives, and my goal is to provide the support and tools necessary to help you do just that. Whether you’re struggling with anxiety, depression, stress, or major life transitions, I offer a safe, nonjudgmental space for you to explore your feelings and develop effective strategies for growth.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength-based approach to therapy. With many years of experience working with children, adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennsylvania, Delaware, and North Carolina.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength-based approach to therapy. With many years of experience working with children, adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennsylvania, Delaware, and North Carolina.
Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.
Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.
Are you living with worry, constantly moving from one concern to another and not really finding a break? Are you struggling to manage OCD yet nothing seems to make it stop? Is food or weight becoming a nagging thought in your mind? As a psychologist, I am trained to help adolescents and adults develop skills that will change these worries and reclaim a meaningful and satisfying life.
Are you living with worry, constantly moving from one concern to another and not really finding a break? Are you struggling to manage OCD yet nothing seems to make it stop? Is food or weight becoming a nagging thought in your mind? As a psychologist, I am trained to help adolescents and adults develop skills that will change these worries and reclaim a meaningful and satisfying life.
Asking for help can be scary as you may not know exactly what you need or how to get the help you desire. My goal, first and foremost, is to help you feel safe and valued. I believe that each person is unique with their own needs, and I will work with you to develop an individualized and person-centered treatment plan. I aim to help you navigate your difficulties by being nonjudgmental, supportive, gentle, and respectfully direct. Developing a trusting bond and relationship is of utmost importance to me as a clinician and is vital for you to make the changes you need to live a happier and fulfilling life.
Asking for help can be scary as you may not know exactly what you need or how to get the help you desire. My goal, first and foremost, is to help you feel safe and valued. I believe that each person is unique with their own needs, and I will work with you to develop an individualized and person-centered treatment plan. I aim to help you navigate your difficulties by being nonjudgmental, supportive, gentle, and respectfully direct. Developing a trusting bond and relationship is of utmost importance to me as a clinician and is vital for you to make the changes you need to live a happier and fulfilling life.
Hi, my name is Rachel Martin. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with individuals in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
Hi, my name is Rachel Martin. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with individuals in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.
Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.
I,April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient setting. I hold LCSW licenses in Nevada, Florida, Alaska and North Carolina. In North Carolina I am a licensed Clinical Addictions Specialist (LCAS), and I am credentialed nationally as a Masters Addictions Counselor (MAC) by NAADAC.
I,April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient setting. I hold LCSW licenses in Nevada, Florida, Alaska and North Carolina. In North Carolina I am a licensed Clinical Addictions Specialist (LCAS), and I am credentialed nationally as a Masters Addictions Counselor (MAC) by NAADAC.
Dr. Jillian Tuso, PhD Dr. Jillian Tuso is a Psychologist in South Carolina who has been practicing since 2021. She earned her doctoral degree from the University of Oregon and completed her pre-doctoral training at Johns Hopkins School of Medicine's Kennedy Krieger Institute. Dr. Tuso has also specialized in developmental medicine through two fellowships, first at Harvard School of Medicine at Boston Children's Hospital and then at the Medical University of South Carolina. Dr. Tuso provides early identification, diagnostic assessment, and treatment services for children with autism and developmental disabilities.
Dr. Jillian Tuso, PhD Dr. Jillian Tuso is a Psychologist in South Carolina who has been practicing since 2021. She earned her doctoral degree from the University of Oregon and completed her pre-doctoral training at Johns Hopkins School of Medicine's Kennedy Krieger Institute. Dr. Tuso has also specialized in developmental medicine through two fellowships, first at Harvard School of Medicine at Boston Children's Hospital and then at the Medical University of South Carolina. Dr. Tuso provides early identification, diagnostic assessment, and treatment services for children with autism and developmental disabilities.
Welcome, I’m Anna! If you’re facing grief, relationship challenges, or negative self-talk, I can help. Together, we’ll build strategies to navigate loss, strengthen connections, and shift unhelpful thought patterns in a clearer, kinder way. I will meet you exactly where you are and help support you through life's tough transitions. My approach is rooted in compassion, respect, and collaboration. I've worked with teens (15+), adults, and seniors since 2017. My expertise includes helping people through grief, relationship concerns, anxiety, depression, and anger. I also specialize in supporting those in the LGBTQIA+ community.
Welcome, I’m Anna! If you’re facing grief, relationship challenges, or negative self-talk, I can help. Together, we’ll build strategies to navigate loss, strengthen connections, and shift unhelpful thought patterns in a clearer, kinder way. I will meet you exactly where you are and help support you through life's tough transitions. My approach is rooted in compassion, respect, and collaboration. I've worked with teens (15+), adults, and seniors since 2017. My expertise includes helping people through grief, relationship concerns, anxiety, depression, and anger. I also specialize in supporting those in the LGBTQIA+ community.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
If life’s been feeling like too much lately — anxiety taking over, mood hitting the lows, relationships feeling complicated, or your marriage needing a serious reset — you’re in the right place.
I’m Evelyn, a modern therapist for real people navigating real-life messiness. Whether you’re overwhelmed by racing thoughts, stuck in a cycle of overthinking, managing the weight of depression, or trying to figure out love and partnership in today’s world — I’m here to help you get unstuck.
This is therapy with vibe and vision — no cold couches, no outdated advice. Just authentic connection, evidence-based tools, and a judgment-free zone.
If life’s been feeling like too much lately — anxiety taking over, mood hitting the lows, relationships feeling complicated, or your marriage needing a serious reset — you’re in the right place.
I’m Evelyn, a modern therapist for real people navigating real-life messiness. Whether you’re overwhelmed by racing thoughts, stuck in a cycle of overthinking, managing the weight of depression, or trying to figure out love and partnership in today’s world — I’m here to help you get unstuck.
This is therapy with vibe and vision — no cold couches, no outdated advice. Just authentic connection, evidence-based tools, and a judgment-free zone.
Katerina Lantz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
1 Endorsed
Charlotte, NC 28210
By choosing to be here, you’ve taken an important step in your therapeutic journey, whether for yourself or your child. My goal is to provide a supportive space where you can feel heard. With two years of experience as a middle school counselor before transitioning to private practice, I specialize in working with children, adolescents, and young adults (ages 18-25). I help clients address a variety of challenges, including anxiety, depression, trauma, and behavioral issues. My approach centers on building healthy boundaries and developing coping skills to foster positive relationships with yourself and others.
By choosing to be here, you’ve taken an important step in your therapeutic journey, whether for yourself or your child. My goal is to provide a supportive space where you can feel heard. With two years of experience as a middle school counselor before transitioning to private practice, I specialize in working with children, adolescents, and young adults (ages 18-25). I help clients address a variety of challenges, including anxiety, depression, trauma, and behavioral issues. My approach centers on building healthy boundaries and developing coping skills to foster positive relationships with yourself and others.
I have experience working in the school-based setting, in an interdisciplinary team providing brief therapy and resources through the hospital system as well as providing individual counseling to children, adolescents, teens, and young adults. I have been in group practice for the past four years and mostly work with adolescents, teens and young adults.
I have experience working in the school-based setting, in an interdisciplinary team providing brief therapy and resources through the hospital system as well as providing individual counseling to children, adolescents, teens, and young adults. I have been in group practice for the past four years and mostly work with adolescents, teens and young adults.
Accepting clients virtually in NC & OH for January 2026! You often feel unsupported & misunderstood by people in your life. You're there for others when they're going through a hard time, but find it hard to ask for help yourself-maybe because you don't feel worthy or don't want to be a burden. Dealing with anxiety, depression, grief, body image concerns, an eating disorder, relational stress, or past trauma is isolating & feels overwhelming to manage alone. You want deeper connections, but don't know where to start & fear being judged. Or if you're a therapist yourself, you may want the extra support of being in therapy!
Accepting clients virtually in NC & OH for January 2026! You often feel unsupported & misunderstood by people in your life. You're there for others when they're going through a hard time, but find it hard to ask for help yourself-maybe because you don't feel worthy or don't want to be a burden. Dealing with anxiety, depression, grief, body image concerns, an eating disorder, relational stress, or past trauma is isolating & feels overwhelming to manage alone. You want deeper connections, but don't know where to start & fear being judged. Or if you're a therapist yourself, you may want the extra support of being in therapy!
I create a warm, culturally responsive space where my clients feel safe, valued, and fully supported. Meeting clients where they are, I foster an environment free from judgment, tailored to their individual experiences and needs. I help clients recognize that they are more than their trauma, guiding them as they explore their emotions, build coping skills, strengthen resilience, and develop strategies to navigate life’s challenges. Through this approach, clients gain confidence, deepen their self-understanding, and move forward with clarity, empowerment, and self-assurance.
I create a warm, culturally responsive space where my clients feel safe, valued, and fully supported. Meeting clients where they are, I foster an environment free from judgment, tailored to their individual experiences and needs. I help clients recognize that they are more than their trauma, guiding them as they explore their emotions, build coping skills, strengthen resilience, and develop strategies to navigate life’s challenges. Through this approach, clients gain confidence, deepen their self-understanding, and move forward with clarity, empowerment, and self-assurance.
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 71% | Relationship Issues |
| 70% | Coping Skills |
| 69% | Stress |
| 65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 86% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


