Therapists in Charlotte, NC

In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!

Are you longing to be accepted and affirmed in your truth? I believe therapy is a place to understand and be understood. You will be empowered to compassionately explore and transform behaviors, thoughts, and patterns that may be holding you back from living the life you truly deserve and envision for yourself. Has painful distressing thoughts, and/or traumatic memories been difficult to cope with leading to more suffering? We will work together to cultivate clarity around where you have been and where you'd like to go, so that you'll heal from your past & learn how to break the cycle of your pain.

Now offering Motor Vehicle Collision evaluations! My style of therapy is relaxed, yet engaging. However, if there is silence - no need to apologize! I welcome the moment as a time for you to reflect, process, or just take a breath. My role is to support you in your transformation and empower you to bring more peace and calm in your life.

I am honored to advocate support and empower children and their families to over come life’s difficulties. I use a person-centered approach meeting individual where they are. I strongly emphasis on co-creating an environment where clients feel safe, while challenged to become the best versions of themselves. Many of us fall within the spectrum of dealing with challenges by confronting them head on or by simply avoiding it altogether, but I’m here to help establish a healthy balance pointing out behaviors that are in your control and understanding that it’s okay to not always be okay.

Real change is hard, long-term work not meant to be done alone. Dysfunctions around sexuality, food, money and work (the so-called "process" addictions) are primarily a struggle with intimacy. One needs to understand THE FUNCTION OF one's own self - destructive behaviors: that self hatred is not low self esteem; that contempt for others is not good self concept; that my wife is not the problem; and that sex is not my greatest need. I am several steps ahead of you on a journey I encourage you to take. Real change is hard, don't do it alone. :)

Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.

Trauma and Abuse, Depression and Anxiety, Relationship Challenges and Boundaries...these issues are interconnected and impact our whole being. When we've been harmed by the people God designed to love us, this shame message is so pervasive, it's almost impossible to understand that this shame is lying to you about you. Difficult but not impossible. If you want to change, grow, and heal, I hope you will contact me.

Are you tired of trying to hold it together? Then I invite you to a place of hard-work, tears, growth and most importantly healing. As you know, we can't change the difficult situations of our past, but we can work together so that you can have an understanding of why you have been struggling. Together we can address your mood disorder and can unearth the long standing negative perceptions that have been holding you back. Although we can not erase painful memories, I can assist you in changing your emotional response to the event(s), and find resolution, so that you can begin to live a more fulfilling life.

Greetings: I am here to provide support for those who often ask the questions: Who am I? Where am I from? Why on earth am I here? What am I supposed to be doing here? I provide support for the couple needing conflict resolution, more trust, and healthy communication skills to improve intimacy. I am here for those plagued with thoughts/ feelings/symptoms of traumatic experiences from grief, childhood, and other abuse. I am here for those with addictions, wanting recovery. I provide a safe, supportive setting to talk and process concerns to provide care and support for healing. The Goal is to have life and have it more Abundantly.

We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.

I aim to offer a haven where you are able to work on goal attainment, overcoming challenges, and maintaining mental wellness without judgement. Through a collaborative effort, we will address issues caused by varying areas of the mental health spectrum. My goal is to allow you the space for independence during the course of your journey while guiding as needed.

People often seek therapy when they have hit a wall in their lives. Maybe you have tried to do it differently this time, in your relationships or your work, or you have a sense that you are not where you want to be in your life. You may be dealing with anxiety, depression, stress or trauma, or are in a major life transition. Whatever your needs or goals, you may have heard the small voice that says, "Maybe I need some help". My ideal client is anyone who is ready to listen to that voice, and knows that today is the day to reach out, and to seek the life you deserve.

You might be struggling with an eating disorder, body image, anxiety, or trauma. Or you may be dealing with relationship/attachment issues, infertility, or living with a chronic illness. You may also be a mental health provider seeking therapy for yourself. Working through any of these types of concerns can be overwhelming and feels impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living. I'm offering virtual sessions currently, with ability to be in person soon!

There is a reason that you are here. Perhaps all of a sudden you feel like you are teetering on the edge, barely hanging on. There may be things you have been through that still affect you. Maybe, you have lost hope that things can ever be different. When you feel ready to reach out, I am ready to offer compassion and kindness to explore the things you feel stuck in. We heal best when we are not alone in our journey.

Do you often feel as if life challenges are never-ending? Are you constantly feeling overwhelmed and stressed? Are you ready to make changes in your life? Change IS possible through determination and commitment and my goal is to provide a safe environment where we can discuss life challenges without fear or judgment. My interest is in helping others from a holistic approach and integrative healing within the mind, body, and spirit.

It can be hard to tackle life's issues, especially alone. Maybe you are feeling anxious and need to learn new coping skills. Maybe you are having trouble navigating your relationship and need some feedback or someone to process with. I'd be honored to walk that journey with you. I specialize in working with men on a range of issues: stress and anxiety, addiction, self-esteem, family dynamics, work/life imbalances, spiritual concerns, loss of connection with self or others, and major life changes. I am here to give you the support you need. I provide LGBTQ+ friendly services.

My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.

Do you lie in bed before the alarm goes off feeling anxious, overwhelmed or alone? Do you wonder where you will find the strength to get through today? Is previous trauma weighing heavily on your heart, mind, and soul? Are your current relationships messy? My goal as your therapist is to normalize the common experiences we share as humans: pain, suffering, the desire to know our true selves, and connect with others. Unhealed trauma, anxiety, and depression can leave us feeling blah with life.