Therapists in Charlotte, NC
Life’s challenges can sometimes feel overwhelming, especially during times of change, stress, or uncertainty. Using a strengths-based and resiliency-focused approach, I work with individuals, couples, and families to build greater health, wellness, and stability. My goal is to support forward movement, personal growth, and the development of practical coping strategies. Whether you are seeking support for yourself or a loved one, I am committed to partnering with you to navigate life’s transitions, strengthen resilience, and create meaningful, lasting change.
Life’s challenges can sometimes feel overwhelming, especially during times of change, stress, or uncertainty. Using a strengths-based and resiliency-focused approach, I work with individuals, couples, and families to build greater health, wellness, and stability. My goal is to support forward movement, personal growth, and the development of practical coping strategies. Whether you are seeking support for yourself or a loved one, I am committed to partnering with you to navigate life’s transitions, strengthen resilience, and create meaningful, lasting change.
Hi there, I'm Mary ! A big telehealth welcome to folx of every race, ethnicity, and sexual orientation in a non-judgmental, compassionate, and, at times, humorous atmosphere. My eclectic and collaborative approach is built on over 25 years in the mental health field. I offer encouragement and empowerment through traditional talk therapy, along with expressive arts modalities as appropriate. Ready to partner on your journey. Proud of you for taking this step! My approach to therapy is to help you determine your goals for our time together and strategize to help you meet them.
Hi there, I'm Mary ! A big telehealth welcome to folx of every race, ethnicity, and sexual orientation in a non-judgmental, compassionate, and, at times, humorous atmosphere. My eclectic and collaborative approach is built on over 25 years in the mental health field. I offer encouragement and empowerment through traditional talk therapy, along with expressive arts modalities as appropriate. Ready to partner on your journey. Proud of you for taking this step! My approach to therapy is to help you determine your goals for our time together and strategize to help you meet them.
Holtz Counseling & Wellness, PLLC
Licensed Professional Counselor, MS, LCMHC-S
6 Endorsed
Online Only
Do you struggle with feelings of sadness, anxiety, overwhelm, frustration, had challenging relationship, problems with work performance and relationships, or a loss of self and / or a loved one? Do you have thoughts that you are not good enough, life is hopelessness or helplessness, and that things will never change or get better? Do these thoughts and feelings affect many areas of your life such as struggles at work, at home, or in relationships?
Do you struggle with feelings of sadness, anxiety, overwhelm, frustration, had challenging relationship, problems with work performance and relationships, or a loss of self and / or a loved one? Do you have thoughts that you are not good enough, life is hopelessness or helplessness, and that things will never change or get better? Do these thoughts and feelings affect many areas of your life such as struggles at work, at home, or in relationships?
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
Hello! I’m Maggie Kelley, LCSW, and I specialize in helping individuals navigate life's challenges with a compassionate and practical approach.
I believe that everyone has the ability to make meaningful changes in their lives, and my goal is to provide the support and tools necessary to help you do just that. Whether you’re struggling with anxiety, depression, stress, or major life transitions, I offer a safe, nonjudgmental space for you to explore your feelings and develop effective strategies for growth.
Hello! I’m Maggie Kelley, LCSW, and I specialize in helping individuals navigate life's challenges with a compassionate and practical approach.
I believe that everyone has the ability to make meaningful changes in their lives, and my goal is to provide the support and tools necessary to help you do just that. Whether you’re struggling with anxiety, depression, stress, or major life transitions, I offer a safe, nonjudgmental space for you to explore your feelings and develop effective strategies for growth.
Mosaic Integrative
Licensed Professional Counselor, MACC, LCMHCS, LPCS
2 Endorsed
Charlotte, NC 28226
Are you feeling overwhelmed, emotionally worn down, or stuck in patterns that don’t seem to change? You may not have language for what’s wrong—only a sense that something isn’t working. Many people come to us after years of coping, looking for therapy that feels steady, respectful, and supportive.
Are you feeling overwhelmed, emotionally worn down, or stuck in patterns that don’t seem to change? You may not have language for what’s wrong—only a sense that something isn’t working. Many people come to us after years of coping, looking for therapy that feels steady, respectful, and supportive.
I’ve had the pleasure of serving the child, adolescent and adult population in a variety of settings! I approach therapy from a person-centered, cultural and trauma-informed perspective. It is my belief that each client’s life experience shapes their perspective on the challenges they face and their approach to facing those challenges in a healthy manner.
I’ve had the pleasure of serving the child, adolescent and adult population in a variety of settings! I approach therapy from a person-centered, cultural and trauma-informed perspective. It is my belief that each client’s life experience shapes their perspective on the challenges they face and their approach to facing those challenges in a healthy manner.
Dr. Russo is the owner of The Center for Aligned Psychoeducational Services or "The Center."
Dr. Russo is a developmental clinical psychologist. She believes science should result in a meaningful impact on the real world. She has spent countless hours working directly in the classroom, with teachers, and behind the scenes supporting classroom social-emotional strategy use. Growing up in New York in a family of educators, Dr. Russo deeply values the importance of positive experiences in the classroom and she is dedicated to fostering meaningful and collaborative school- home relationships.
Dr. Russo is the owner of The Center for Aligned Psychoeducational Services or "The Center."
Dr. Russo is a developmental clinical psychologist. She believes science should result in a meaningful impact on the real world. She has spent countless hours working directly in the classroom, with teachers, and behind the scenes supporting classroom social-emotional strategy use. Growing up in New York in a family of educators, Dr. Russo deeply values the importance of positive experiences in the classroom and she is dedicated to fostering meaningful and collaborative school- home relationships.
Thanks for stopping by my page! I am currently taking new clients: individuals, couples, and families. Check out my website and call to set up a free consultation.
I am a wife and a mother of four who have either gone to college and beyond, joined the military or pursued training in a trade. I'm a proud Army Ranger Mom and Air Force Mom. Practical wisdom and clinical training, and a little creativity, are the strengths I bring to help you find the balance you are looking for in life. I have experience in marriage/family counseling as well as individual and career counseling.
Thanks for stopping by my page! I am currently taking new clients: individuals, couples, and families. Check out my website and call to set up a free consultation.
I am a wife and a mother of four who have either gone to college and beyond, joined the military or pursued training in a trade. I'm a proud Army Ranger Mom and Air Force Mom. Practical wisdom and clinical training, and a little creativity, are the strengths I bring to help you find the balance you are looking for in life. I have experience in marriage/family counseling as well as individual and career counseling.
Whether you are navigating life transitions, seeking clarity, or addressing challenges, our collaboration will be centered around fostering a meaningful connection with your inner self. One of my specialties is helping to navigate the beautiful and challenging stages of the perinatal and postpartum periods of life. Whether you're moving through the joys or grappling with the complexities, I am here to provide support to folks going through the life stages of conception, pregnancy, postpartum, loss, and infertility. I am also passionate about the importance of therapy for therapists.
Whether you are navigating life transitions, seeking clarity, or addressing challenges, our collaboration will be centered around fostering a meaningful connection with your inner self. One of my specialties is helping to navigate the beautiful and challenging stages of the perinatal and postpartum periods of life. Whether you're moving through the joys or grappling with the complexities, I am here to provide support to folks going through the life stages of conception, pregnancy, postpartum, loss, and infertility. I am also passionate about the importance of therapy for therapists.
My practice as a clinician focuses on supporting LGBTQ+/queer individuals and couples navigating identity exploration, trauma, and DID or other dissociation. I also have experience working with individuals navigating neurodivergence and eating disorders/disordered eating. I work from a somatic lens informed by training across many areas (gender affirming care, therapeutic gaming, embodied recovery for eating disorders, etc.). I'm happy to discuss what would be the best fit for you.
My practice as a clinician focuses on supporting LGBTQ+/queer individuals and couples navigating identity exploration, trauma, and DID or other dissociation. I also have experience working with individuals navigating neurodivergence and eating disorders/disordered eating. I work from a somatic lens informed by training across many areas (gender affirming care, therapeutic gaming, embodied recovery for eating disorders, etc.). I'm happy to discuss what would be the best fit for you.
NOTE: I see clients in person and virtually here in NC, however virtual only for people in Georgia through September 2026.
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.
NOTE: I see clients in person and virtually here in NC, however virtual only for people in Georgia through September 2026.
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.
My name is Alischa Rodgers, and I’m a Licensed Clinical Mental Health Counselor in North Carolina and Licensed Professional Counselor in South Carolina. I work with adults, teens, and families who are navigating life’s harder seasons—whether that’s managing anxiety, coping with illness, moving through grief, or supporting a loved one through a difficult time. Many of the people I meet describe feeling tired from holding it all together, yet unsure how to begin putting themselves back into the picture.
My name is Alischa Rodgers, and I’m a Licensed Clinical Mental Health Counselor in North Carolina and Licensed Professional Counselor in South Carolina. I work with adults, teens, and families who are navigating life’s harder seasons—whether that’s managing anxiety, coping with illness, moving through grief, or supporting a loved one through a difficult time. Many of the people I meet describe feeling tired from holding it all together, yet unsure how to begin putting themselves back into the picture.
Challenges come up in life, but do not have to order your path. Consider me to support you in finding ways to cope and manage life challenges. I have experience with families, adolescents, and adults in various settings.
Challenges come up in life, but do not have to order your path. Consider me to support you in finding ways to cope and manage life challenges. I have experience with families, adolescents, and adults in various settings.
I conduct forensic psychological evaluations, consultation to law firms, and expert witness testimony in the areas of disability, employment, civil competency (guardianship), and personal injury. I also provide individual psychotherapy with adults, in-person or via telehealth (or both). I do not accept insurance reimbursement, but will provide a "superbill" (detailed receipt) if you have out-of-network insurance benefits. You can schedule a free 15-minute consultation with me. → Book a consultation appointment on my website.
I conduct forensic psychological evaluations, consultation to law firms, and expert witness testimony in the areas of disability, employment, civil competency (guardianship), and personal injury. I also provide individual psychotherapy with adults, in-person or via telehealth (or both). I do not accept insurance reimbursement, but will provide a "superbill" (detailed receipt) if you have out-of-network insurance benefits. You can schedule a free 15-minute consultation with me. → Book a consultation appointment on my website.
My name is Alicia Woods, and I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work. I have over 16 years of experience providing therapy to individuals across the lifespan, from children to older adults. I have a strong background in treating a wide range of mental health challenges, with a particular passion for helping those experiencing depression, anxiety, and post-traumatic stress related to life’s difficult circumstances. I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.
My name is Alicia Woods, and I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work. I have over 16 years of experience providing therapy to individuals across the lifespan, from children to older adults. I have a strong background in treating a wide range of mental health challenges, with a particular passion for helping those experiencing depression, anxiety, and post-traumatic stress related to life’s difficult circumstances. I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.
Black women and women of color face unique challenges. The need for culturally responsive care is necessary to help them grow and thrive.
Professionals who are tasked with caring for the mental and physical health of others sometimes need assistance with exploring pathways to health and wholeness while serving others.
Clergy are often entrusted with the care of parishioners’ or congregants’ spiritual, physical, and psychological well-being. Sometimes clergy need support with self-care.
Performing artists often experience high emotional demands as they strive to perfect their craft in service to humanity.
Black women and women of color face unique challenges. The need for culturally responsive care is necessary to help them grow and thrive.
Professionals who are tasked with caring for the mental and physical health of others sometimes need assistance with exploring pathways to health and wholeness while serving others.
Clergy are often entrusted with the care of parishioners’ or congregants’ spiritual, physical, and psychological well-being. Sometimes clergy need support with self-care.
Performing artists often experience high emotional demands as they strive to perfect their craft in service to humanity.
Kayla Reeve
Marriage & Family Therapist, LMFT
1 Endorsed
Charlotte, NC 28211
Not accepting new clients
Stress shows up, and your instinct is to push harder.
It’s the survival strategy you’ve always relied on: working more, carrying the weight of expectations, and putting others' needs ahead of your own.
But self-doubt sneaks in, and perfectionism has you questioning your every move. On the outside, you keep going. On the inside, you feel depleted, disconnected, and uncertain of who you are beyond the roles you fill. You crave something different: space to breathe, connection, finding balance in the chaos, and the freedom to feel joy.
Stress shows up, and your instinct is to push harder.
It’s the survival strategy you’ve always relied on: working more, carrying the weight of expectations, and putting others' needs ahead of your own.
But self-doubt sneaks in, and perfectionism has you questioning your every move. On the outside, you keep going. On the inside, you feel depleted, disconnected, and uncertain of who you are beyond the roles you fill. You crave something different: space to breathe, connection, finding balance in the chaos, and the freedom to feel joy.
Do you need help grappling with anxiety, depression, communication skills, negative thought patterns, life transitions, grief, and post-traumatic stress disorder? I can help you with that. I've cultivated an eclectic therapeutic style, integrating therapeutic approaches like Strengths-Based Therapy, Holistic Therapy, Person-Centered Approach, Solution-Focused Approach, Humanistic Approach, and Cognitive Behavioral Therapy. I want to help you learn to normalize and heal from your experiences and current challenges because we were all conditioned based on the environments and people that surrounded us growing up and into adulthood.
Do you need help grappling with anxiety, depression, communication skills, negative thought patterns, life transitions, grief, and post-traumatic stress disorder? I can help you with that. I've cultivated an eclectic therapeutic style, integrating therapeutic approaches like Strengths-Based Therapy, Holistic Therapy, Person-Centered Approach, Solution-Focused Approach, Humanistic Approach, and Cognitive Behavioral Therapy. I want to help you learn to normalize and heal from your experiences and current challenges because we were all conditioned based on the environments and people that surrounded us growing up and into adulthood.
Thriveworks Counseling & Psychiatry Charlotte
Licensed Clinical Mental Health Counselor
Charlotte, NC 28226
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$150
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


