Therapists in Charlotte, NC

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Photo of Diane L Payne, PhD, Psychologist
Diane L Payne
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28226
Are you stressed, anxious, depressed, plagued by self-doubt,problematic relationships, or simply feeling that something is missing in your life? Are you stuck in a self-defeating cycle that you can't seem to break? I believe that every person has the right and the potential to live a happy fulfilling life- a life with meaning and purpose, vitality, and positive relationships. If you are not, I invite you to contact me to explore the possibility of working together to help you move towards the life you truly want.
Are you stressed, anxious, depressed, plagued by self-doubt,problematic relationships, or simply feeling that something is missing in your life? Are you stuck in a self-defeating cycle that you can't seem to break? I believe that every person has the right and the potential to live a happy fulfilling life- a life with meaning and purpose, vitality, and positive relationships. If you are not, I invite you to contact me to explore the possibility of working together to help you move towards the life you truly want.
(704) 750-8269 View (704) 750-8269
Photo of Timberlee Young, MSW, LCSWA, LMSW, Clinical Social Work/Therapist
Timberlee Young
Clinical Social Work/Therapist, MSW, LCSWA, LMSW
Verified Verified
Charlotte, NC 28262  (Online Only)
Life is constantly changing and at times those changes can be overwhelming. Choosing to face your challenges, takes strength, which will push you forward towards a new beginning. Making the decision to participate in therapy to help navigate through life’s toughest challenges, is a great first step. I consider it a privilege for clients to share their stories with me and allow me to walk alongside them on their journey. I have a passion for supporting clients on their journey of self-awareness and growth.
Life is constantly changing and at times those changes can be overwhelming. Choosing to face your challenges, takes strength, which will push you forward towards a new beginning. Making the decision to participate in therapy to help navigate through life’s toughest challenges, is a great first step. I consider it a privilege for clients to share their stories with me and allow me to walk alongside them on their journey. I have a passion for supporting clients on their journey of self-awareness and growth.
(704) 504-7274 View (704) 504-7274
Photo of Shirley Miller, MS, LMFT, Marriage & Family Therapist
Shirley Miller
Marriage & Family Therapist, MS, LMFT
Verified Verified
Charlotte, NC 28226
One of my favorite movie lines is spoken by Melvin Udall (played by Jack Nicholson) who barges into his therapist's waiting area and asks a room full of patients, "What if this is as good as it gets?!" Do you find yourself asking that same question? Have you settled for an existence well below that of your dreams? Do you feel that change is out of your reach? Have you fallen prey to believing the negative things you say to yourself? It doesn't have to be this way.
One of my favorite movie lines is spoken by Melvin Udall (played by Jack Nicholson) who barges into his therapist's waiting area and asks a room full of patients, "What if this is as good as it gets?!" Do you find yourself asking that same question? Have you settled for an existence well below that of your dreams? Do you feel that change is out of your reach? Have you fallen prey to believing the negative things you say to yourself? It doesn't have to be this way.
(704) 459-2780 View (704) 459-2780
Photo of Wayne Alston, MSW, LCSW, Clinical Social Work/Therapist
Wayne Alston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28269
I am a licensed clinical social work (LCSW) with over 15 years of experience working in many therapeutic environments. I have worked with clients with a wide range of concerns including depression, anxiety , adjustment disorders, relationship issues, parenting challenges, defiant childhood behaviors, ADHD and LGBTQ issues. My style of therapy is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral, Humanistic, solution based, supportive and Multi-systemic Therapy.
I am a licensed clinical social work (LCSW) with over 15 years of experience working in many therapeutic environments. I have worked with clients with a wide range of concerns including depression, anxiety , adjustment disorders, relationship issues, parenting challenges, defiant childhood behaviors, ADHD and LGBTQ issues. My style of therapy is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral, Humanistic, solution based, supportive and Multi-systemic Therapy.
(704) 387-3045 View (704) 387-3045
Photo of Justine Gervacio, PsyD, Psychologist
Justine Gervacio
Psychologist, PsyD
Verified Verified
Charlotte, NC 28269  (Online Only)
Are you feeling stuck? Therapy can be an invaluable tool to help us feel unstuck, find meaning, function optimally, and feel more connected to ourselves and others. I work with individuals of all ages and backgrounds that might be finding that their emotions, behavior patterns, or relationships, both past and present, are getting in the way of moving forward, making decisions, or working towards goals. My clients are often looking for support to gain insight and acceptance in order to motivate change.
Are you feeling stuck? Therapy can be an invaluable tool to help us feel unstuck, find meaning, function optimally, and feel more connected to ourselves and others. I work with individuals of all ages and backgrounds that might be finding that their emotions, behavior patterns, or relationships, both past and present, are getting in the way of moving forward, making decisions, or working towards goals. My clients are often looking for support to gain insight and acceptance in order to motivate change.
(704) 610-2608 View (704) 610-2608
Photo of Alicia Perez, LCMHC, LPCC, CEDS, Licensed Professional Counselor
Alicia Perez
Licensed Professional Counselor, LCMHC, LPCC, CEDS
Verified Verified
Charlotte, NC 28206  (Online Only)
In our work together, I will create a non-judgmental, affirming, explorative and collaborative space. I practice from a relational approach, bringing my whole self to our therapy and am not simply a "blank slate". I believe in therapy as a space for change and will work with you to identify your goals and very intentionally move toward them together.
In our work together, I will create a non-judgmental, affirming, explorative and collaborative space. I practice from a relational approach, bringing my whole self to our therapy and am not simply a "blank slate". I believe in therapy as a space for change and will work with you to identify your goals and very intentionally move toward them together.
(919) 873-4822 View (919) 873-4822
Photo of Brian Andrew Miller, LCMHCA, NCC, MA
Brian Andrew Miller
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA
Verified Verified
Charlotte, NC 28215
Life is hard... but this is not news. Life is also complex; we can believe we're strong, but feel week, or believe we're weak and surprise ourselves with strength. We crave control but feel like a passenger. We present a confident mask and have no idea who's actually wearing it. We give great advice but struggle to take our own. We've come so far, but feel like we're nowhere. If any of those rings a bell, that doesn't make you broken, or a hypocrite, it makes you human. Life is not either/or, it's all-of-the-above, and I suggest we stop making it even harder for ourselves by imagining it should be straightforward.
Life is hard... but this is not news. Life is also complex; we can believe we're strong, but feel week, or believe we're weak and surprise ourselves with strength. We crave control but feel like a passenger. We present a confident mask and have no idea who's actually wearing it. We give great advice but struggle to take our own. We've come so far, but feel like we're nowhere. If any of those rings a bell, that doesn't make you broken, or a hypocrite, it makes you human. Life is not either/or, it's all-of-the-above, and I suggest we stop making it even harder for ourselves by imagining it should be straightforward.
(704) 538-4978 View (704) 538-4978
Photo of Dr. Sharika McFadden, EdD, LPCS, CSOTS, Licensed Professional Counselor
Dr. Sharika McFadden
Licensed Professional Counselor, EdD, LPCS, CSOTS
Verified Verified
Charlotte, NC 28212  (Online Only)
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
(704) 323-6055 View (704) 323-6055
Photo of Jeff Brockman, PhD, LCMHC, Counselor
Jeff Brockman
Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28205
As an adult who wrestles with stopping the frieght train of their thinking loops or as the parent of a struggling student, I offer you hope! You may have done countless Google searches, talked to many friends and neighbors, and may have been hopeful you had found a solution, only to find out it was a temporary solution. It CAN get better and many solutions can be permanent! Let's start feeling hope again. The soul is healed by being with children (Dostoyevsky). Pain and suffering are inevitable for a large intelligence and a deep heart (Dostoyevsky). Let's turn suffering into dancing!
As an adult who wrestles with stopping the frieght train of their thinking loops or as the parent of a struggling student, I offer you hope! You may have done countless Google searches, talked to many friends and neighbors, and may have been hopeful you had found a solution, only to find out it was a temporary solution. It CAN get better and many solutions can be permanent! Let's start feeling hope again. The soul is healed by being with children (Dostoyevsky). Pain and suffering are inevitable for a large intelligence and a deep heart (Dostoyevsky). Let's turn suffering into dancing!
(704) 457-1789 View (704) 457-1789
Photo of Samantha Martinez, PhD, MSW, MA, Psychologist
Samantha Martinez
Psychologist, PhD, MSW, MA
Verified Verified
1 Endorsed
Charlotte, NC 28287
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
(704) 901-8478 View (704) 901-8478
Photo of Pamela Ruth Hempstead, CMHC
Pamela Ruth Hempstead
Lic Clinical Mental Health Counselor Associate, CMHC
Verified Verified
Charlotte, NC 28262
Maybe you have been told you are morbidly obese and that you need to lose weight, but you don't know where to start or what to do. Maybe you have lived through some very difficult life experiences that have resulted in your making choices that are no longer serving you. Maybe you're a married couple, struggling with communicating effectively or enjoying each other sexually. Maybe you are getting older and feeling betrayed by your body. You want to feel better mentally, physically and spiritually, make better choices, resolve unaddressed stuff and make positive change happen.
Maybe you have been told you are morbidly obese and that you need to lose weight, but you don't know where to start or what to do. Maybe you have lived through some very difficult life experiences that have resulted in your making choices that are no longer serving you. Maybe you're a married couple, struggling with communicating effectively or enjoying each other sexually. Maybe you are getting older and feeling betrayed by your body. You want to feel better mentally, physically and spiritually, make better choices, resolve unaddressed stuff and make positive change happen.
(704) 389-5673 View (704) 389-5673
Photo of Tommy Bischoff, PhD, LMFT, LMFT-S, CGCS, Marriage & Family Therapist
Tommy Bischoff
Marriage & Family Therapist, PhD, LMFT, LMFT-S, CGCS
Verified Verified
1 Endorsed
Charlotte, NC 28205
My therapy approach is very collaborative. I believe you are the expert of your life and I will work with you to achieve your goals. Research clearly indicates that having a good relationship between the therapist and client is crucial for positive outcomes to occur. I am compassionate, an empathetic listener, and I strive to create a space that feels comfortable for you to express yourself. In a safe environment, together we will explore, process, and learn what can be done differently in order to achieve greater satisfaction and peace.
My therapy approach is very collaborative. I believe you are the expert of your life and I will work with you to achieve your goals. Research clearly indicates that having a good relationship between the therapist and client is crucial for positive outcomes to occur. I am compassionate, an empathetic listener, and I strive to create a space that feels comfortable for you to express yourself. In a safe environment, together we will explore, process, and learn what can be done differently in order to achieve greater satisfaction and peace.
(980) 414-8259 View (980) 414-8259
Photo of Saphronia Hairston, LCSWA, MSW, Clinical Social Work/Therapist
Saphronia Hairston
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
Charlotte, NC 28215  (Online Only)
Are you a new mother or have had a baby and are feeling depressed, stressed out, or overwhelmed, and just need to talk about it? It is perfectly normal to have these thoughts and feelings especially after undergoing such a traumatic event. While many may say that giving birth is meant to be a joyous occasion, there are women who are negatively impacted throughout the process and suffers the after affects not knowing how to properly address such feelings. There are even some women who never get the help they need and just don’t know where to start. Well, the time is now to take control of your mental health. Let’s talk about it.
Are you a new mother or have had a baby and are feeling depressed, stressed out, or overwhelmed, and just need to talk about it? It is perfectly normal to have these thoughts and feelings especially after undergoing such a traumatic event. While many may say that giving birth is meant to be a joyous occasion, there are women who are negatively impacted throughout the process and suffers the after affects not knowing how to properly address such feelings. There are even some women who never get the help they need and just don’t know where to start. Well, the time is now to take control of your mental health. Let’s talk about it.
(704) 538-4232 View (704) 538-4232
Photo of Tiona Washington - Perfectly Imperfect Counseling & Creative Concepts, LCMHC, LPC, MA-(HR)
Perfectly Imperfect Counseling & Creative Concepts
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
Charlotte, NC 28277  (Online Only)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
(704) 859-2547 View (704) 859-2547
Photo of Paul M. Ewing, MS, LCMHC, Licensed Professional Counselor
Paul M. Ewing
Licensed Professional Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28213
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
(704) 538-4268 View (704) 538-4268
Photo of Chelsea Sokolow, MSW, LCSWA, Clinical Social Work/Therapist
Chelsea Sokolow
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Do you want to deepen your sense of self and build stronger relationships? Are you working to recover from the impacts of personal trauma, or trying to interrupt generational and collective trauma patterns? Working on finding better ways to move through anxiety and depression, and strengthen your ability to navigate the state of the world while still finding joy, ease, love, belonging, and meaningful resistance to harmful systems? Feeling disconnected from one’s sense of self and body, from others, from community, can lead us to feel empty, aching and traumatized. Repairing connections can help create healing and a sense of safety.
Do you want to deepen your sense of self and build stronger relationships? Are you working to recover from the impacts of personal trauma, or trying to interrupt generational and collective trauma patterns? Working on finding better ways to move through anxiety and depression, and strengthen your ability to navigate the state of the world while still finding joy, ease, love, belonging, and meaningful resistance to harmful systems? Feeling disconnected from one’s sense of self and body, from others, from community, can lead us to feel empty, aching and traumatized. Repairing connections can help create healing and a sense of safety.
(980) 552-8364 View (980) 552-8364
Photo of Stacy Brink, PsyD, Psychologist
Stacy Brink
Psychologist, PsyD
Verified Verified
Charlotte, NC 28203
I enjoy working with adults, children, adolescents, families, and couples who are struggling with depression, anxiety, grief, loneliness, low self-esteem, learning differences, addiction, trauma, relationship difficulties, family-of-origin issues, identity questions, parenting concerns, and life transitions. In therapy, we will work together to address the issues that interfere with your well-being, relationships, and meeting your goals. My hope is to help you feel better and find more joy in life. In addition to providing individual, family, and couples therapy, I offer intellectual, educational, psychological evaluations.
I enjoy working with adults, children, adolescents, families, and couples who are struggling with depression, anxiety, grief, loneliness, low self-esteem, learning differences, addiction, trauma, relationship difficulties, family-of-origin issues, identity questions, parenting concerns, and life transitions. In therapy, we will work together to address the issues that interfere with your well-being, relationships, and meeting your goals. My hope is to help you feel better and find more joy in life. In addition to providing individual, family, and couples therapy, I offer intellectual, educational, psychological evaluations.
(980) 321-0157 View (980) 321-0157
Photo of Daniel Gillespie Crow, PhD, MAC, LCMHCA, Counselor
Daniel Gillespie Crow
Counselor, PhD, MAC, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28226
Therapy is about telling the truth, healing old wounds, and making changes. Most of my clients are smart, sensitive, conscientious types who are vulnerable to overthinking and anxiety because you think and feel so much. Some of your greatest gifts - such as your empathy and intelligence - have a way of turning against you and making your life harder. If this sounds like you, we might be a good fit. I transitioned from being a philosophy professor to a mental health counselor after realizing that I enjoyed counseling my students more than teaching them.
Therapy is about telling the truth, healing old wounds, and making changes. Most of my clients are smart, sensitive, conscientious types who are vulnerable to overthinking and anxiety because you think and feel so much. Some of your greatest gifts - such as your empathy and intelligence - have a way of turning against you and making your life harder. If this sounds like you, we might be a good fit. I transitioned from being a philosophy professor to a mental health counselor after realizing that I enjoyed counseling my students more than teaching them.
(704) 741-4217 View (704) 741-4217
Photo of Chet A. Williams, LCSW, Clinical Social Work/Therapist
Chet A. Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.
I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.
(704) 325-5850 View (704) 325-5850
Photo of Angela Marie Reid - Healing Pathways , MEd, MSW, LCSWA, Clinical Social Work/Therapist
Healing Pathways
Clinical Social Work/Therapist, MEd, MSW, LCSWA
Verified Verified
Charlotte, NC 28262
My ideal client is one who is ready to take the scary journey of doing their healing work. Clients may be a little apprehensive at first because it can be hard opening up to someone you don't know and it is really hard to self-reflect. No matter the issues, I am here to help my clients identify their goals, remove the barriers that keep them from their goals, and provide the necessary coping skills to improve the symptoms they are experiencing.
My ideal client is one who is ready to take the scary journey of doing their healing work. Clients may be a little apprehensive at first because it can be hard opening up to someone you don't know and it is really hard to self-reflect. No matter the issues, I am here to help my clients identify their goals, remove the barriers that keep them from their goals, and provide the necessary coping skills to improve the symptoms they are experiencing.
(704) 703-8294 View (704) 703-8294
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How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$138

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
86% Depression
75% Self Esteem
72% Coping Skills
70% Relationship Issues
68% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
81% BlueCross and BlueShield
63% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.