Therapists in Charlotte, NC
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
Blooming Fields Christian Counseling
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCCMHC, NCC
1 Endorsed
Charlotte, NC 28273
No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.
No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.
Children and teens come to my office because they seem withdrawn, anxious, are acting out, or become easily upset by things that didn’t bother them before. Sometimes this happens after a big life change or scary event. In other situations, there is no specific reason why your child is acting this way but you know you need more support. Whether you are seeking counseling to support your child in processing a specific life change/event, or you are just wanting to support them in finding more peace and calm in their lives, we will work together to sort through it all.
Children and teens come to my office because they seem withdrawn, anxious, are acting out, or become easily upset by things that didn’t bother them before. Sometimes this happens after a big life change or scary event. In other situations, there is no specific reason why your child is acting this way but you know you need more support. Whether you are seeking counseling to support your child in processing a specific life change/event, or you are just wanting to support them in finding more peace and calm in their lives, we will work together to sort through it all.
This isn't the life you wanted; you have become disconnected from your joy. It feels as though unknown forces beyond your control are dictating the quality of your life. Your days are marked by despair, shame, and frustration. Past events continue to intrude upon the present creating an overwhelming sense of stuck-ness as though time is moving forward without you. You find it difficult to connect with those you love due to fear of exposure and the potential pain that may arise through the development of intimacy.
This isn't the life you wanted; you have become disconnected from your joy. It feels as though unknown forces beyond your control are dictating the quality of your life. Your days are marked by despair, shame, and frustration. Past events continue to intrude upon the present creating an overwhelming sense of stuck-ness as though time is moving forward without you. You find it difficult to connect with those you love due to fear of exposure and the potential pain that may arise through the development of intimacy.
Living My Journey Counseling & Coaching Services
Clinical Social Work/Therapist, LCSW, LISW
Charlotte, NC 28217
I’m a relationship-focused therapist and author of The Intimacy Tree: Five Principles & Levels to Strengthen Relationships, helping individuals and couples repair and strengthen the relationships that matter most. I specialize in building healthy, emotionally secure, deeply connected bonds—whether with partners, family, friends, or yourself. Using my Five Principles of Intimacy, Level-Setting, and Relationship Anatomy frameworks, I help uncover the roots of disconnection and guide you toward healing, healthier patterns, and deeper relationships.
I’m a relationship-focused therapist and author of The Intimacy Tree: Five Principles & Levels to Strengthen Relationships, helping individuals and couples repair and strengthen the relationships that matter most. I specialize in building healthy, emotionally secure, deeply connected bonds—whether with partners, family, friends, or yourself. Using my Five Principles of Intimacy, Level-Setting, and Relationship Anatomy frameworks, I help uncover the roots of disconnection and guide you toward healing, healthier patterns, and deeper relationships.
Are you feeling anxious, overwhelmed, or uncertain about the future? Are you a couple preparing for marriage or seeking to improve communication? Do life transitions leave you feeling lost or unsure? You are not alone. Taking the step to seek support is a courageous and meaningful decision. I offer a safe, professional space to gain clarity, build confidence, and navigate life’s challenges with compassion and support.
Are you feeling anxious, overwhelmed, or uncertain about the future? Are you a couple preparing for marriage or seeking to improve communication? Do life transitions leave you feeling lost or unsure? You are not alone. Taking the step to seek support is a courageous and meaningful decision. I offer a safe, professional space to gain clarity, build confidence, and navigate life’s challenges with compassion and support.
Carly Wooten, Psy.D., helps children, adolescents, and young adults in North Carolina better understand their emotional, behavioral, and cognitive challenges through high-quality psychological testing services. With extensive experience supporting individuals across developmental stages, Dr. Wooten specializes in conducting comprehensive assessments that uncover accurate diagnoses and inform effective treatment planning. She serves families throughout North Carolina with a warm, individualized approach aimed at fostering clarity, self-awareness, and practical next steps. Dr.
Carly Wooten, Psy.D., helps children, adolescents, and young adults in North Carolina better understand their emotional, behavioral, and cognitive challenges through high-quality psychological testing services. With extensive experience supporting individuals across developmental stages, Dr. Wooten specializes in conducting comprehensive assessments that uncover accurate diagnoses and inform effective treatment planning. She serves families throughout North Carolina with a warm, individualized approach aimed at fostering clarity, self-awareness, and practical next steps. Dr.
Anxiety, depression, grief, and trauma keeping you in a "place?" Your efforts to break free have been unsuccessful. You want to stop struggling! You are looking for a way to achieve your goal of freedom. Dr. Sarah is a Certified Christian Counselor and a Chaplain who is able to help by providing bibical-based counseling. She specializes in active listening, creating a safe space that encourages open, transformative communication, and journeys alongside her clients.
Anxiety, depression, grief, and trauma keeping you in a "place?" Your efforts to break free have been unsuccessful. You want to stop struggling! You are looking for a way to achieve your goal of freedom. Dr. Sarah is a Certified Christian Counselor and a Chaplain who is able to help by providing bibical-based counseling. She specializes in active listening, creating a safe space that encourages open, transformative communication, and journeys alongside her clients.
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want. I work a great deal with clients struggling with anxiety or depression with the goal of working jointly to learn the tools to move forward successfully and with confidence in their strengths and abilities.
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want. I work a great deal with clients struggling with anxiety or depression with the goal of working jointly to learn the tools to move forward successfully and with confidence in their strengths and abilities.
Are you overwhelmed by everything you need to do, but somehow still struggling to get started or finish what you started? If so, you're not alone, and you don't have to figure it out on your own. I work with adults navigating ADHD, executive functioning challenges, anxiety, and life transitions, often alongside colleagues at SouthPark Psychotherapy, where we take a neurodivergent-affirming approach to care. Many of my clients struggle with organization, motivation, time management, task completion, or simply keeping up with the demands of everyday life.
Are you overwhelmed by everything you need to do, but somehow still struggling to get started or finish what you started? If so, you're not alone, and you don't have to figure it out on your own. I work with adults navigating ADHD, executive functioning challenges, anxiety, and life transitions, often alongside colleagues at SouthPark Psychotherapy, where we take a neurodivergent-affirming approach to care. Many of my clients struggle with organization, motivation, time management, task completion, or simply keeping up with the demands of everyday life.
I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.
I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.
“Life is difficult.” If you know The Road Less Traveled by M. Scott Peck, you might recognize this as the book’s first sentence. Peck was right: life is complicated, confusing, and ever-changing—and it’s hard. Often, what causes us anxiety comes from out of nowhere. We’re thrown a curveball. We face a problem we didn’t know existed, or one we thought only “other people” battled. Larry Dagenhart is a Licensed Marriage and Family Therapy (LMFT) and came to the counseling field from a 20-year career in communications and public relations, serving in higher education, and in the for-profit and not-for-profit sectors.
“Life is difficult.” If you know The Road Less Traveled by M. Scott Peck, you might recognize this as the book’s first sentence. Peck was right: life is complicated, confusing, and ever-changing—and it’s hard. Often, what causes us anxiety comes from out of nowhere. We’re thrown a curveball. We face a problem we didn’t know existed, or one we thought only “other people” battled. Larry Dagenhart is a Licensed Marriage and Family Therapy (LMFT) and came to the counseling field from a 20-year career in communications and public relations, serving in higher education, and in the for-profit and not-for-profit sectors.
Many people who come to therapy feel overwhelmed by life transitions, constant overthinking, anxiety, and the pressure to keep everyone else happy. They’re the ones everyone counts on the helpers, the people pleasers who struggle to say no and often feel exhausted or disconnected from their own needs. If that sounds familiar, you’re not alone. As a therapist, I help people navigate these challenges with compassion and clarity. Together, we work on building healthier boundaries, managing anxiety, and developing a deeper sense of self-acceptance so you can show up for your life in a way that feels authentic and sustainable.
Many people who come to therapy feel overwhelmed by life transitions, constant overthinking, anxiety, and the pressure to keep everyone else happy. They’re the ones everyone counts on the helpers, the people pleasers who struggle to say no and often feel exhausted or disconnected from their own needs. If that sounds familiar, you’re not alone. As a therapist, I help people navigate these challenges with compassion and clarity. Together, we work on building healthier boundaries, managing anxiety, and developing a deeper sense of self-acceptance so you can show up for your life in a way that feels authentic and sustainable.
My passion is supporting clients in building healthy, balanced lifestyles while navigating life’s challenges. I specialize in working with individuals experiencing identity exploration, cultural or generational clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and life transitions. As an ally to the LGBTQIA+ community, I am committed to creating a safe, affirming, and collaborative space where clients can openly process their experiences and work toward solutions that support their unique goals and well-being.
My passion is supporting clients in building healthy, balanced lifestyles while navigating life’s challenges. I specialize in working with individuals experiencing identity exploration, cultural or generational clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and life transitions. As an ally to the LGBTQIA+ community, I am committed to creating a safe, affirming, and collaborative space where clients can openly process their experiences and work toward solutions that support their unique goals and well-being.
Christopher A. Cook
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC, LPC, QS
13 Endorsed
Charlotte, NC 28226
If you have had painful past experiences, you may feel stuck or as if you aren't really living your life. That painful past may suddenly rear its head in the present or create a feeling that it has never really let you go. You may be experiencing panic, racing heartrate, or be feeling trapped, or you could suddenly find yourself back in those painful past events. The world that you once knew may no longer make sense to you or you may have not ever really feel safe or cared for. Relationships can feel fragile, risky, or perilous.
If you have had painful past experiences, you may feel stuck or as if you aren't really living your life. That painful past may suddenly rear its head in the present or create a feeling that it has never really let you go. You may be experiencing panic, racing heartrate, or be feeling trapped, or you could suddenly find yourself back in those painful past events. The world that you once knew may no longer make sense to you or you may have not ever really feel safe or cared for. Relationships can feel fragile, risky, or perilous.
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
Most people are doing the best they can to manage difficult situations. Many of the choices we make during times of stress are neither right or wrong. The question is whether our choices are helping us to reach our goals. Therapy can help explore the choices we make and decide what is working or not working to reach our goal.
Most people are doing the best they can to manage difficult situations. Many of the choices we make during times of stress are neither right or wrong. The question is whether our choices are helping us to reach our goals. Therapy can help explore the choices we make and decide what is working or not working to reach our goal.
I have experience working with clients across the lifespan with varying concerns including anxiety, depression, disordered eating patterns, body image issues, relationship challenges, life transitions, and more. I particularly enjoy working with older children, adolescents, and young adults with challenges rooted in emotional over-control; I love helping those with rigid expectations and perfectionism work toward flexibility, openness, and social connectedness.
I have experience working with clients across the lifespan with varying concerns including anxiety, depression, disordered eating patterns, body image issues, relationship challenges, life transitions, and more. I particularly enjoy working with older children, adolescents, and young adults with challenges rooted in emotional over-control; I love helping those with rigid expectations and perfectionism work toward flexibility, openness, and social connectedness.
I treat adults in life transitions, who are in grief, or have suffered trauma, depression, and anxiety. I help couples to get beneath their patterns of relating to the deeper needs they often have trouble expressing. Most my patients seek relief so they feel better about themselves and their most important relationships. My patients are challenged to learn more about who they are and how they operate so they can grow and develop. When they enter therapy with me I offer what I believe is a trusted alliance. I think that alliance is a critical piece of the therapeutic process so they feel supported and able to achieve their goals.
I treat adults in life transitions, who are in grief, or have suffered trauma, depression, and anxiety. I help couples to get beneath their patterns of relating to the deeper needs they often have trouble expressing. Most my patients seek relief so they feel better about themselves and their most important relationships. My patients are challenged to learn more about who they are and how they operate so they can grow and develop. When they enter therapy with me I offer what I believe is a trusted alliance. I think that alliance is a critical piece of the therapeutic process so they feel supported and able to achieve their goals.
Are you a recovering overachiever? Overwhelmed by the day-to-day mess, looking to set boundaries or better manage complex family dynamics? Still recovering from the impact of the pandemic, learning to navigate the recession? Adulting was supposed to be so much easier than this?! So much is going on, you don't even know where to begin. You feel bogged down in the routine of life, & I'm here to remind you that life doesn't have to feel like this. Together, we can create a space for you to be more emotionally aware and compassionate with yourself. Let's work together to lighten your load. Change is right around the corner. Reach out!
Are you a recovering overachiever? Overwhelmed by the day-to-day mess, looking to set boundaries or better manage complex family dynamics? Still recovering from the impact of the pandemic, learning to navigate the recession? Adulting was supposed to be so much easier than this?! So much is going on, you don't even know where to begin. You feel bogged down in the routine of life, & I'm here to remind you that life doesn't have to feel like this. Together, we can create a space for you to be more emotionally aware and compassionate with yourself. Let's work together to lighten your load. Change is right around the corner. Reach out!
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$150
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


