Therapists in Charlotte, NC
When we find ourselves overwhelmed by the circumstances of life, it can be difficult to know where to turn. Many of us have endured experiences that leave us feeling misunderstood or defeated. The pain we experience can lead to an overall sense of disconnectedness from others and from our very selves. There is great power in sharing our stories within an environment of empathy and safety, where we can be curious together about how the past has impacted the present. To feel understood can be the first pathway to healing.
When we find ourselves overwhelmed by the circumstances of life, it can be difficult to know where to turn. Many of us have endured experiences that leave us feeling misunderstood or defeated. The pain we experience can lead to an overall sense of disconnectedness from others and from our very selves. There is great power in sharing our stories within an environment of empathy and safety, where we can be curious together about how the past has impacted the present. To feel understood can be the first pathway to healing.
Dear new client, whether this is your very first experience with therapy or you have experienced the therapeutic process many times, it is an honor! As a therapist, my goal is to empower you to take responsibility and support you in taking ownership of your choices. I will use psychoeducational therapy to help you understand and explore your situation. Also, guide you in resolving challenges, assist you in adopting new strategies to cope; to ultimately achieve positive change!
Dear new client, whether this is your very first experience with therapy or you have experienced the therapeutic process many times, it is an honor! As a therapist, my goal is to empower you to take responsibility and support you in taking ownership of your choices. I will use psychoeducational therapy to help you understand and explore your situation. Also, guide you in resolving challenges, assist you in adopting new strategies to cope; to ultimately achieve positive change!
Stress Management for Black Women
Licensed Clinical Mental Health Counselor, NCC, LCMHC, LPC
Verified Verified
Online Only
Not accepting new clients
Dear Black Woman, we are often overlooked, undervalued, misunderstood, and many more, but not anymore. I want to let you know that you matter! Your feelings and emotions are valid, even if others around you disagree. You are not crazy. You are not overthinking. You are not too sensitive or too aggressive. You’re a human being who’s trying to make it for yourself and those around you. In doing this, carrying loads of stress becomes our norm until we can't take it anymore. Unresolved stress develops into mental health disorders, such as anxiety, depression, and more. Stress impacts your mental health and physical health.
Dear Black Woman, we are often overlooked, undervalued, misunderstood, and many more, but not anymore. I want to let you know that you matter! Your feelings and emotions are valid, even if others around you disagree. You are not crazy. You are not overthinking. You are not too sensitive or too aggressive. You’re a human being who’s trying to make it for yourself and those around you. In doing this, carrying loads of stress becomes our norm until we can't take it anymore. Unresolved stress develops into mental health disorders, such as anxiety, depression, and more. Stress impacts your mental health and physical health.
Cliff Anderson is a Licensed Clinical Mental Health Counselor with over 38 years experience working with adults in outpatient and residential settings. He has been in private practice for over 13 years. Cliff specializes in problem gambling, anger management/conflict resolution and mood problems. He is part of the North Carolina therapist network providing free treatment for individuals with gambling problems and their family members. Access this service by calling Cliff or the Gambling Help Line at 877-718-5543.
Cliff Anderson is a Licensed Clinical Mental Health Counselor with over 38 years experience working with adults in outpatient and residential settings. He has been in private practice for over 13 years. Cliff specializes in problem gambling, anger management/conflict resolution and mood problems. He is part of the North Carolina therapist network providing free treatment for individuals with gambling problems and their family members. Access this service by calling Cliff or the Gambling Help Line at 877-718-5543.
My name is Suzanne Walker. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical addiction specialist in the state of North Carolina. I use CBT, Motivational Interviewing, Mindfulness, Reality Therapy, and Supportive Therapy among other treatment modalities. My focus areas of practice are Anxiety, Depression, Bipolar Disorder, LBGTQ+, Addictions, Life Transitions, and Trauma. My most commonly used theoretical approaches in sessions are CBT, Motivational Interviewing, Mindful techniques, Reality Therapy, and Supportive Therapy. In some sessions, I use only one approach, and in others, I use several approaches.
My name is Suzanne Walker. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical addiction specialist in the state of North Carolina. I use CBT, Motivational Interviewing, Mindfulness, Reality Therapy, and Supportive Therapy among other treatment modalities. My focus areas of practice are Anxiety, Depression, Bipolar Disorder, LBGTQ+, Addictions, Life Transitions, and Trauma. My most commonly used theoretical approaches in sessions are CBT, Motivational Interviewing, Mindful techniques, Reality Therapy, and Supportive Therapy. In some sessions, I use only one approach, and in others, I use several approaches.
Kristin Dickie
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
5 Endorsed
Charlotte, NC 28210
We are so glad you’re here. You have just taken the first step in your healing journey. From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change unhealthy patterns of behavior that are affecting your life in negative ways.
We are so glad you’re here. You have just taken the first step in your healing journey. From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change unhealthy patterns of behavior that are affecting your life in negative ways.
Shaquil Rasheed Roberts
Clinical Social Work/Therapist, LSW, LCSWA, LMSW
Verified Verified
1 Endorsed
Charlotte, NC 28216
I'm Shaq Roberts, a licensed social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Hearst Psychotherapy.
I'm Shaq Roberts, a licensed social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Hearst Psychotherapy.
Hi, I’m Maria! Thanks for taking the time to view my profile. My friends call me the “accountability” friend. I enjoy helping people meet their goals. I started working in this profession as a one-on-one worker with an Intellectual Developmental youth and family in 1997. Throughout the years I’ve continued my education and became a Licensed Clinical Mental Health Counselor (LCMHC) in 2019 and a Licensed Certified Addiction Specialist (LCAS) in 2021 after extensive clinical work in an outpatient substance use clinic in North Carolina.
Hi, I’m Maria! Thanks for taking the time to view my profile. My friends call me the “accountability” friend. I enjoy helping people meet their goals. I started working in this profession as a one-on-one worker with an Intellectual Developmental youth and family in 1997. Throughout the years I’ve continued my education and became a Licensed Clinical Mental Health Counselor (LCMHC) in 2019 and a Licensed Certified Addiction Specialist (LCAS) in 2021 after extensive clinical work in an outpatient substance use clinic in North Carolina.
Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
Harris Counseling and Coaching PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28211
Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.
Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.
Christine F Simpson
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, PMH-C, CIMHP
Verified Verified
2 Endorsed
Charlotte, NC 28226
For over 32 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
For over 32 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
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Courtney utilizes a person-centered, trauma-informed lens. She takes a collaborative approach as she believes people are the experts of their lives and she is a vessel to help with healing and provide a safe space to navigate life’s challenges.
Courtney utilizes a person-centered, trauma-informed lens. She takes a collaborative approach as she believes people are the experts of their lives and she is a vessel to help with healing and provide a safe space to navigate life’s challenges.
Hello Friend! Welcome to the "G.Lee Club PLLC" where we are committed to your success and individual process! Life happens and we are here for it, no matter how small or big the situation may seem, we hope to see you rise above your circumstances, with a unique and tailored plan of care! (Insurance, Private pay/cash pay, Sliding scale for low-income.) For more information on Siliding-scale or low-income rates, Email me!
Hello Friend! Welcome to the "G.Lee Club PLLC" where we are committed to your success and individual process! Life happens and we are here for it, no matter how small or big the situation may seem, we hope to see you rise above your circumstances, with a unique and tailored plan of care! (Insurance, Private pay/cash pay, Sliding scale for low-income.) For more information on Siliding-scale or low-income rates, Email me!
Abigail Bates
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
No matter where you go your mental health will always follow. You can live a better life than what you have been living. It can be difficult taking the first step to start the process of taking control of your mental health journey. Therapy can be scary and finding a therapist who you feel you can trust and feel comfortable with is even harder. You deserve to find a space where you feel seen and heard. Your feelings, emotions, desires, struggles, needs, and experiences matter.
No matter where you go your mental health will always follow. You can live a better life than what you have been living. It can be difficult taking the first step to start the process of taking control of your mental health journey. Therapy can be scary and finding a therapist who you feel you can trust and feel comfortable with is even harder. You deserve to find a space where you feel seen and heard. Your feelings, emotions, desires, struggles, needs, and experiences matter.
Zaire E King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28262
Waitlist for new clients
Greetings! I’ve studied a multitude of counseling approaches for individuals, marriage and family systems. With over 15 years as a mental health provider, I understand the importance of destigmatizing mental health, and embodying social justice practice by serving marginalized communities and families. Utilizing a collaborative, person centered treatment approach, I focus on developing healthy coping skills and providing psychoeducation on your personal difficulties. Additionally, I believe in creating a warm and attuned environment where you feel heard, accepted and valued.
Greetings! I’ve studied a multitude of counseling approaches for individuals, marriage and family systems. With over 15 years as a mental health provider, I understand the importance of destigmatizing mental health, and embodying social justice practice by serving marginalized communities and families. Utilizing a collaborative, person centered treatment approach, I focus on developing healthy coping skills and providing psychoeducation on your personal difficulties. Additionally, I believe in creating a warm and attuned environment where you feel heard, accepted and valued.
Greetings. I am a LCMHC, Licensed Clinical Mental Health Counselor, based in Charlotte, NC. I received my Masters from Capella University and have been practicing for three years. I help children, adolescents, teens, adults, and families in achieving their fullest potential and becoming the best version of themselves. On this journey I have acquired the skills to assist you with better managing your mental health and working towards measurable goals.
Greetings. I am a LCMHC, Licensed Clinical Mental Health Counselor, based in Charlotte, NC. I received my Masters from Capella University and have been practicing for three years. I help children, adolescents, teens, adults, and families in achieving their fullest potential and becoming the best version of themselves. On this journey I have acquired the skills to assist you with better managing your mental health and working towards measurable goals.
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace.
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace.
Are you struggling with overwhelming anxiety or trying to recover from past traumas? Seeking help is the first step towards healing. I'm Michelle Daley, a Licensed Clinical Social Worker (LCSW) with a deep commitment to guiding individuals through their journey of healing and growth. With over 10 years of experience, I specialize in treating anxiety disorders and trauma-related issues. My approach is rooted in empathy, respect, and a belief in each person's innate ability to heal. I create a safe and non-judgmental space where you can explore your emotions, confront past experiences, and develop effective coping skills.
Are you struggling with overwhelming anxiety or trying to recover from past traumas? Seeking help is the first step towards healing. I'm Michelle Daley, a Licensed Clinical Social Worker (LCSW) with a deep commitment to guiding individuals through their journey of healing and growth. With over 10 years of experience, I specialize in treating anxiety disorders and trauma-related issues. My approach is rooted in empathy, respect, and a belief in each person's innate ability to heal. I create a safe and non-judgmental space where you can explore your emotions, confront past experiences, and develop effective coping skills.
Angela S Redlak-Olcese
Psychologist, PsyD, CEDS-S
Verified Verified
Charlotte, NC 28226
Waitlist for new clients
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
Elise Comber
Licensed Professional Counselor, LCMHC, MA
Verified Verified
5 Endorsed
Charlotte, NC 28210
I provide counseling services for women and teen girls seeking compassionate and practical support navigating life’s challenges. You may feel stuck painful cycles, held back by self-doubt, or overwhelmed by intense emotions. Struggles with trauma, anxiety, relationships, and complex emotions can often lead to confusion and shame. Meeting with a counselor can help you find clarity and renew your confidence.
I provide counseling services for women and teen girls seeking compassionate and practical support navigating life’s challenges. You may feel stuck painful cycles, held back by self-doubt, or overwhelmed by intense emotions. Struggles with trauma, anxiety, relationships, and complex emotions can often lead to confusion and shame. Meeting with a counselor can help you find clarity and renew your confidence.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$140
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
83% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.