Therapists in Charlotte, NC
Many people come to therapy at a crossroads—uncertain how to build a meaningful life, or not especially loving the life they've already built. This realization is often accompanied by anxiety, panic, or a deeper sense of unrest. These feelings may be signals that you need to grieve a loss or make changes, even if you don't know what or how.
Many people come to therapy at a crossroads—uncertain how to build a meaningful life, or not especially loving the life they've already built. This realization is often accompanied by anxiety, panic, or a deeper sense of unrest. These feelings may be signals that you need to grieve a loss or make changes, even if you don't know what or how.
Anger. Pain. Hurt. Frustration. You feel the growing distance between you, and lately, connection feels harder than ever. If something doesn't give, you’re afraid you might give up. But deep down, you want to fight for this—you want to see if the love is still there despite everything you've been through. You’re craving for fewer arguments, more understanding, and deeper, more meaningful connections. A relationship that feels safe, supportive, and fulfilling. I'm here to create the space for you both and find the love you deserve. Together, we will work on the skills you need to shift the relationship from Toxic to Healthy.
Anger. Pain. Hurt. Frustration. You feel the growing distance between you, and lately, connection feels harder than ever. If something doesn't give, you’re afraid you might give up. But deep down, you want to fight for this—you want to see if the love is still there despite everything you've been through. You’re craving for fewer arguments, more understanding, and deeper, more meaningful connections. A relationship that feels safe, supportive, and fulfilling. I'm here to create the space for you both and find the love you deserve. Together, we will work on the skills you need to shift the relationship from Toxic to Healthy.
Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.
Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.
Briggs Edmunds
Lic Clinical Mental Health Counselor Associate, MEd, EdS, LCMHC-A
2 Endorsed
Charlotte, NC 28277
I provide compassionate, collaborative therapy for individuals ages 8 and up, with a focus on helping clients navigate challenges related to addiction, anxiety, depression, women’s issues, self-esteem, and trauma. I believe that healing happens when you feel seen, understood, and empowered, and my goal is to create a warm, nonjudgmental space where you can safely explore your experiences.
I provide compassionate, collaborative therapy for individuals ages 8 and up, with a focus on helping clients navigate challenges related to addiction, anxiety, depression, women’s issues, self-esteem, and trauma. I believe that healing happens when you feel seen, understood, and empowered, and my goal is to create a warm, nonjudgmental space where you can safely explore your experiences.
¡Hola, hablo español!
You may be struggling with interpersonal relationships at work, home or school. You may be dealing with past or present experiences that make daily life a little difficult. Or you may just want to talk to someone, learn coping skills to be able to regulate your emotions, or be able to make and reach your goals.
¡Hola, hablo español!
You may be struggling with interpersonal relationships at work, home or school. You may be dealing with past or present experiences that make daily life a little difficult. Or you may just want to talk to someone, learn coping skills to be able to regulate your emotions, or be able to make and reach your goals.
Are you dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, adjusting to a new diagnosis, caregiver fatigue, demands on healthcare professionals, and/or having to work when you are ill and/or grieving? Individuals and couples experiencing these challenges tend to find my approach both different and helpful. I have faced these difficulties myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
Are you dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, adjusting to a new diagnosis, caregiver fatigue, demands on healthcare professionals, and/or having to work when you are ill and/or grieving? Individuals and couples experiencing these challenges tend to find my approach both different and helpful. I have faced these difficulties myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
My ideal client is someone feeling overwhelmed by stress, anxiety, depression, or trauma and is ready to find a safe, supportive space to heal and grow. Whether you're facing relationship struggles, anger issues, or major life changes, I’m here to provide compassionate, personalized care tailored to your unique needs. Together, we’ll work on gaining clarity, building emotional balance, and developing healthier coping skills. My goal is to help you regain control, strengthen your connections, and create a more fulfilling, peaceful life. If you’re ready to take that step, I’m here to support you every step of the way.
My ideal client is someone feeling overwhelmed by stress, anxiety, depression, or trauma and is ready to find a safe, supportive space to heal and grow. Whether you're facing relationship struggles, anger issues, or major life changes, I’m here to provide compassionate, personalized care tailored to your unique needs. Together, we’ll work on gaining clarity, building emotional balance, and developing healthier coping skills. My goal is to help you regain control, strengthen your connections, and create a more fulfilling, peaceful life. If you’re ready to take that step, I’m here to support you every step of the way.
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
Let's take a journey to nourish your mental health, one session at a time. I aim to create a space where you feel welcomed, seen, valued, and loved. Together, we’ll work to uncover the joy you’ve been searching for and help you be more intentional and mindful as you navigate life’s hurdles. With 30 years of experience in the mental health field, I’m here to support you in increasing self-awareness and self-acceptance. If you’re a woman of color looking to improve relationships, manage stress, or navigate a life transition, I’d love to be your therapist.
Let's take a journey to nourish your mental health, one session at a time. I aim to create a space where you feel welcomed, seen, valued, and loved. Together, we’ll work to uncover the joy you’ve been searching for and help you be more intentional and mindful as you navigate life’s hurdles. With 30 years of experience in the mental health field, I’m here to support you in increasing self-awareness and self-acceptance. If you’re a woman of color looking to improve relationships, manage stress, or navigate a life transition, I’d love to be your therapist.
Amy S Royal
Clinical Social Work/Therapist, LCSW, CDP
1 Endorsed
Charlotte, NC 28270
Not accepting new clients
I specialize in working with older adults, family caregivers, and mid-to older adults (primarily 50+) who are experiencing the stressors and transitions of middle age and beyond. This can include grief, loss, depression, anxiety, career changes, adjusting to new situations or environments, redefining purpose, navigating "empty nesting" or aging, dealing with difficult adult children, coping with chronic illness, caregiving responsibilities, phase of life changes, and more.
I specialize in working with older adults, family caregivers, and mid-to older adults (primarily 50+) who are experiencing the stressors and transitions of middle age and beyond. This can include grief, loss, depression, anxiety, career changes, adjusting to new situations or environments, redefining purpose, navigating "empty nesting" or aging, dealing with difficult adult children, coping with chronic illness, caregiving responsibilities, phase of life changes, and more.
Thank you for visiting my page. The ideal individual I work with is one who identifies that they need help in some area of their life and are willing to work with me to make their lives better. I work with individuals suffering from depression and anxiety; I specialize in working with couples (married or not) and families. Individuals I work with struggle with life's issues (divorce, financial, health, relational) to mood disorders. Typically their goal is to "feel better" or to "fix their relationship". My promise is to work diligently to assist them in achieving their goals using various methods in which to do so.
Thank you for visiting my page. The ideal individual I work with is one who identifies that they need help in some area of their life and are willing to work with me to make their lives better. I work with individuals suffering from depression and anxiety; I specialize in working with couples (married or not) and families. Individuals I work with struggle with life's issues (divorce, financial, health, relational) to mood disorders. Typically their goal is to "feel better" or to "fix their relationship". My promise is to work diligently to assist them in achieving their goals using various methods in which to do so.
Sara Charles Goguen
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Online Only
Not accepting new clients
People seek counseling for many different reasons- to help treat depression, anxiety, adjustment, & relationship issues; to cope with life's challenges- ie.) grief, crisis, job related or family stress; or simply to improve their lives, gain greater stability & emotional well being. My ideal client is one who has made the first & often hardest step-acknowledging they are needing support to work on their current issues. My passion & niche is working with adult women and Moms, of all ages and stages. I primarily offer daytime appointments with limited evening & Saturday availability, to best support my own family & client needs.
People seek counseling for many different reasons- to help treat depression, anxiety, adjustment, & relationship issues; to cope with life's challenges- ie.) grief, crisis, job related or family stress; or simply to improve their lives, gain greater stability & emotional well being. My ideal client is one who has made the first & often hardest step-acknowledging they are needing support to work on their current issues. My passion & niche is working with adult women and Moms, of all ages and stages. I primarily offer daytime appointments with limited evening & Saturday availability, to best support my own family & client needs.
Grace has worked with school avoidance, behavioral issues, ADHD, anxiety (general and social), depression, grief and loss, parent/child issues, sibling conflict, self-esteem, and life transitions. She has a passion for supporting children, families, and adolescents. She especially enjoys working with children and adolescents with anxiety, depression, grief and loss, ADHD, divorced family situations, and difficult life changes. Grace has worked with children with behavior concerns as well as peer difficulties.
Grace has worked with school avoidance, behavioral issues, ADHD, anxiety (general and social), depression, grief and loss, parent/child issues, sibling conflict, self-esteem, and life transitions. She has a passion for supporting children, families, and adolescents. She especially enjoys working with children and adolescents with anxiety, depression, grief and loss, ADHD, divorced family situations, and difficult life changes. Grace has worked with children with behavior concerns as well as peer difficulties.
Now accepting new clients. I empower survivors of narcissistic abuse and other toxic relationships, heal and reclaim their lives. With over 25 years in mental health, Dr. Nzinga Cates has guided over 2,000 people in my private practice. As a survivor myself, I bring compassion, understanding, and proven strategies to every session. My three-hour Intensive Therapy offers deep, focused support to help you trust yourself, set boundaries, and move forward with clarity. You are safe here. You are heard here. You are whole here.
Now accepting new clients. I empower survivors of narcissistic abuse and other toxic relationships, heal and reclaim their lives. With over 25 years in mental health, Dr. Nzinga Cates has guided over 2,000 people in my private practice. As a survivor myself, I bring compassion, understanding, and proven strategies to every session. My three-hour Intensive Therapy offers deep, focused support to help you trust yourself, set boundaries, and move forward with clarity. You are safe here. You are heard here. You are whole here.
Being a teenager or young adult can feel like an uphill battle, but you don’t have to face it alone. I specialize in helping individuals navigate this challenging stage of life, offering guidance and support for those struggling with depression, anxiety, self-harm, suicidal thoughts, life transitions, and OCD.
I find deep fulfillment in working with adolescents and young adults, and I bring a genuine ability to connect with these age groups. My approach focuses on empowering you to confront challenges head-on, build essential coping skills, and cultivate a mindset that not only helps you survive but thrive in face of adversity.
Being a teenager or young adult can feel like an uphill battle, but you don’t have to face it alone. I specialize in helping individuals navigate this challenging stage of life, offering guidance and support for those struggling with depression, anxiety, self-harm, suicidal thoughts, life transitions, and OCD.
I find deep fulfillment in working with adolescents and young adults, and I bring a genuine ability to connect with these age groups. My approach focuses on empowering you to confront challenges head-on, build essential coping skills, and cultivate a mindset that not only helps you survive but thrive in face of adversity.
Anxious, worried, overwhelmed, exhausted. Your brain is always trying to solve one problem or another, trying to find the best way to get everything done without anyone else having to give anything up (except for you). You’re the one who everyone thinks has it all together, and you work so hard to make it look that way. You want to be able to enjoy time with your family, laugh with your friends, and spend time on hobbies. But your brain is always on, being the coordinator & caregiver that everyone else needs. You know something needs to change, but you’re worried about what that may look like, and how others may be affected.
Anxious, worried, overwhelmed, exhausted. Your brain is always trying to solve one problem or another, trying to find the best way to get everything done without anyone else having to give anything up (except for you). You’re the one who everyone thinks has it all together, and you work so hard to make it look that way. You want to be able to enjoy time with your family, laugh with your friends, and spend time on hobbies. But your brain is always on, being the coordinator & caregiver that everyone else needs. You know something needs to change, but you’re worried about what that may look like, and how others may be affected.
Dr. Marlena Thomas, Intrinsic Counseling Services
Licensed Professional Counselor, PhD, MS, LCMHC
1 Endorsed
Online Only
Do you feel that your life is spinning out of control, not sure if you are coming or going, and feel no one understands? Intrinsic Counseling Services is for you. I offer empathetic listening, non-judgemental attitude, relaxing atmosphere and most of all an experienced therapist. I have an array of skills and knowledge to guide you to achieve your lifelong goals. Intrinsic Counseling Services offer a safe place to share your emotional, mental, and physical concerns so you or your family member will not feel alone.
Do you feel that your life is spinning out of control, not sure if you are coming or going, and feel no one understands? Intrinsic Counseling Services is for you. I offer empathetic listening, non-judgemental attitude, relaxing atmosphere and most of all an experienced therapist. I have an array of skills and knowledge to guide you to achieve your lifelong goals. Intrinsic Counseling Services offer a safe place to share your emotional, mental, and physical concerns so you or your family member will not feel alone.
People typically come to see me because they are either in crisis or because they desire to have a greater understanding of themselves. During a crisis, you may suffer from depressed mood, hopelessness, anxiety/panic, and irritability. While uncomfortable, these symptoms can be informative - a signal to address things in your life and yourself, likely things you have known about for a while, but have been avoiding. We may examine the things that brought you to this place in your life: your family and personal history, current stressors, cultural and societal factors.
People typically come to see me because they are either in crisis or because they desire to have a greater understanding of themselves. During a crisis, you may suffer from depressed mood, hopelessness, anxiety/panic, and irritability. While uncomfortable, these symptoms can be informative - a signal to address things in your life and yourself, likely things you have known about for a while, but have been avoiding. We may examine the things that brought you to this place in your life: your family and personal history, current stressors, cultural and societal factors.
Are you feeling overwhelmed by anxiety, depression, or the everyday stress of life, relationships, or work? These challenges can create distance in our connections, impact our mood, and sometimes leave us feeling stuck. If any of this resonates, I’m really glad you’ve found your way here. I currently see clients in Charlotte, NC, but starting in July, I will be working in a new office in Cornelius, NC. I also offer virtual therapy for clients across North Carolina, so you can still connect with me wherever you are.
Are you feeling overwhelmed by anxiety, depression, or the everyday stress of life, relationships, or work? These challenges can create distance in our connections, impact our mood, and sometimes leave us feeling stuck. If any of this resonates, I’m really glad you’ve found your way here. I currently see clients in Charlotte, NC, but starting in July, I will be working in a new office in Cornelius, NC. I also offer virtual therapy for clients across North Carolina, so you can still connect with me wherever you are.
Ann Church
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, SEP
3 Endorsed
Charlotte, NC 28210
Not accepting new clients
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, or your physical wellness. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness.
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, or your physical wellness. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 75% | Self Esteem |
| 71% | Relationship Issues |
| 70% | Coping Skills |
| 70% | Stress |
| 65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 87% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


