Therapists in Charlotte, NC
As a neurodivergent clinician, I understand how much effort it can take to move through a world that doesn’t always make room for different ways of thinking and being. In my work, I have experience with anxiety, trauma, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and related experiences such as intrusive thoughts, rejection sensitive dysphoria, and difficulties with emotional regulation. I also support clients navigating grief, relationship challenges, substance use concerns, and life transitions.
As a neurodivergent clinician, I understand how much effort it can take to move through a world that doesn’t always make room for different ways of thinking and being. In my work, I have experience with anxiety, trauma, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and related experiences such as intrusive thoughts, rejection sensitive dysphoria, and difficulties with emotional regulation. I also support clients navigating grief, relationship challenges, substance use concerns, and life transitions.
If you are ready for a change, we will together to make it happen. I love working with clients who are ready to work towards change. Together, we will tailor a treatment plan that will achieve your goals and overall wellness.
If you are ready for a change, we will together to make it happen. I love working with clients who are ready to work towards change. Together, we will tailor a treatment plan that will achieve your goals and overall wellness.
Deborah Walsh
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Online Only
Waitlist for new clients
I am an experienced mental health counselor who specializes in disordered eating, trauma, body image and anxiety. For over ten years, I have provided therapy, led teams, and supervised clinicians to support individuals with eating disorders, trauma and emotional disorders.
I am an experienced mental health counselor who specializes in disordered eating, trauma, body image and anxiety. For over ten years, I have provided therapy, led teams, and supervised clinicians to support individuals with eating disorders, trauma and emotional disorders.
My ideal client is motivated for treatment, they would be open to trying out new strategies for coping they may not have tried, and they would be ready to think about their thinking. I work well with depression, anxiety, ADHD, Bipolar disorder, trauma/PTSD, and I enjoy helping clients build confidence and find positive, helpful perspectives.
My ideal client is motivated for treatment, they would be open to trying out new strategies for coping they may not have tried, and they would be ready to think about their thinking. I work well with depression, anxiety, ADHD, Bipolar disorder, trauma/PTSD, and I enjoy helping clients build confidence and find positive, helpful perspectives.
Zion Cross
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
2 Endorsed
Charlotte, NC 28226
Imagine this: You’ve been trying to hold it all together — for work, for your relationships, for yourself — but it’s starting to feel heavy. You may be wrestling with anxiety that won’t turn off, old wounds that resurface at the worst times, or a loss of direction in who you are and where you’re going. Maybe you’re the type who helps everyone else but doesn’t know where to begin when it comes to your own healing. Deep down, you want to feel like yourself again — grounded, confident, and capable of facing life without the constant mental weight.
Imagine this: You’ve been trying to hold it all together — for work, for your relationships, for yourself — but it’s starting to feel heavy. You may be wrestling with anxiety that won’t turn off, old wounds that resurface at the worst times, or a loss of direction in who you are and where you’re going. Maybe you’re the type who helps everyone else but doesn’t know where to begin when it comes to your own healing. Deep down, you want to feel like yourself again — grounded, confident, and capable of facing life without the constant mental weight.
Life transitions such as starting college, becoming a parent, navigating grief, relationship challenges, or managing health concerns can feel overwhelming and uncertain. During these times, having a supportive and understanding space can help you regain clarity and balance. I believe in creating a therapy environment where clients feel seen, supported, and understood. My approach is grounded in respect and collaboration, helping individuals move toward greater emotional well-being.
Life transitions such as starting college, becoming a parent, navigating grief, relationship challenges, or managing health concerns can feel overwhelming and uncertain. During these times, having a supportive and understanding space can help you regain clarity and balance. I believe in creating a therapy environment where clients feel seen, supported, and understood. My approach is grounded in respect and collaboration, helping individuals move toward greater emotional well-being.
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image?
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image?
As a health psychologist with training in neuroscience, my therapeutic goal is to explore how the brain and body interact—particularly in stress, injury, and chronic health conditions. I specialize in helping adults navigate the cognitive, emotional, and behavioral challenges sometimes secondary to medical illness, injury, or prolonged stress. Using evidence-based approaches that are tailored to the individual client, I aim to help you move forward with clarity, confidence, and a renewed sense of agency.
As a health psychologist with training in neuroscience, my therapeutic goal is to explore how the brain and body interact—particularly in stress, injury, and chronic health conditions. I specialize in helping adults navigate the cognitive, emotional, and behavioral challenges sometimes secondary to medical illness, injury, or prolonged stress. Using evidence-based approaches that are tailored to the individual client, I aim to help you move forward with clarity, confidence, and a renewed sense of agency.
I'm Shaq Roberts, a licensed clinical social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Headway. I am able to provide therapy to clients in PA, NC, NJ and SC.
I'm Shaq Roberts, a licensed clinical social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Headway. I am able to provide therapy to clients in PA, NC, NJ and SC.
I am a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, ADHD, PTSD, and bipolar disorder..
I am a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, ADHD, PTSD, and bipolar disorder..
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength-based approach to therapy. With many years of experience working with children, adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennsylvania, Delaware, and North Carolina.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength-based approach to therapy. With many years of experience working with children, adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennsylvania, Delaware, and North Carolina.
I feel best suited to work with adult men and women who struggle with depression, anxiety, and/or a sense of powerlessness which limits their participation in life whether it be work, love or play. I am particularly interested in working with adults who are aware of sexual misuse in their childhood or adolescence which may be continuing to have influence on their current situation. I want to provide a space where the unique stories of each client may be named, felt and explored in light of their current relationships for the purpose of finding hope for the future.
I feel best suited to work with adult men and women who struggle with depression, anxiety, and/or a sense of powerlessness which limits their participation in life whether it be work, love or play. I am particularly interested in working with adults who are aware of sexual misuse in their childhood or adolescence which may be continuing to have influence on their current situation. I want to provide a space where the unique stories of each client may be named, felt and explored in light of their current relationships for the purpose of finding hope for the future.
None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.
None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.
Tabitha Youngs is a Licensed Clinical Social Worker Associate in North Carolina, offering in-person therapy in Charlotte. She specializes in therapy for preteens and young adults, addressing issues like anxiety, ADHD, depression, and trauma. Tabitha provides individual, family, and group therapy, and supports clients after psychiatric hospitalization for self-harm or severe depression. Payment options include out-of-pocket and sliding scale.
Tabitha Youngs is a Licensed Clinical Social Worker Associate in North Carolina, offering in-person therapy in Charlotte. She specializes in therapy for preteens and young adults, addressing issues like anxiety, ADHD, depression, and trauma. Tabitha provides individual, family, and group therapy, and supports clients after psychiatric hospitalization for self-harm or severe depression. Payment options include out-of-pocket and sliding scale.
Deeper Well Psychotherapy PLLC
Marriage & Family Therapist, MS, LMFT, 200 CYT
2 Endorsed
Online Only
Waitlist for new clients
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned, and goes beyond binary thinking. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. When we explore and deconstruct the social constraints and the context of the environment that shaped us, we begin to discover the biases that don't align with our personal experiences or beliefs. This grants the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned, and goes beyond binary thinking. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. When we explore and deconstruct the social constraints and the context of the environment that shaped us, we begin to discover the biases that don't align with our personal experiences or beliefs. This grants the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
My name is Greg St. Martin, and I am passionate about helping people discover their inner strengths that help them be the best versions of themselves. I provide counseling to children, adolescents, adults and families. My theoretical approach is Person Centered. This therapy utilizes the approach that each person is unique, valued, and worthy of unconditional acceptance. I received a Master of Arts in Clinical Mental Health Counseling and Play Therapy at the University of North Carolina Charlotte in 2017. I am a Licensed Clinical Mental Health Counselor in North Carolina (LCMHC, 13814) and a National Certified Counselor.
My name is Greg St. Martin, and I am passionate about helping people discover their inner strengths that help them be the best versions of themselves. I provide counseling to children, adolescents, adults and families. My theoretical approach is Person Centered. This therapy utilizes the approach that each person is unique, valued, and worthy of unconditional acceptance. I received a Master of Arts in Clinical Mental Health Counseling and Play Therapy at the University of North Carolina Charlotte in 2017. I am a Licensed Clinical Mental Health Counselor in North Carolina (LCMHC, 13814) and a National Certified Counselor.
I have 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient & outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day routine.
I have 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient & outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day routine.
I enjoy working with individuals who are navigating through life transitions, exploration of identity, and/or anxiety.
I enjoy working with individuals who are navigating through life transitions, exploration of identity, and/or anxiety.
Healing begins when we feel safe enough to be our authentic selves. I support children, teens, and adults who are carrying anxiety, depression, ADHD, postpartum shifts, blended family stress, or major life changes. Many of my clients are doing their best but feel overwhelmed, stretched thin, or unsure where to turn next. They’re longing for steadiness, understanding, and tools that make life feel more manageable and peaceful.
Healing begins when we feel safe enough to be our authentic selves. I support children, teens, and adults who are carrying anxiety, depression, ADHD, postpartum shifts, blended family stress, or major life changes. Many of my clients are doing their best but feel overwhelmed, stretched thin, or unsure where to turn next. They’re longing for steadiness, understanding, and tools that make life feel more manageable and peaceful.
Children and teens come to my office because they seem withdrawn, anxious, are acting out, or seem easily bothered. It may seem like your child goes from 0-60 and can't handle life's seemingly minor challenges. Sometimes this happens after a big life change or scary event. Or maybe nothing specific changed, but you can tell your child needs more support. Working as a team, we will support your child in feeling understood, feeling more capable of handling life's challenges and feeling more regulated.
Children and teens come to my office because they seem withdrawn, anxious, are acting out, or seem easily bothered. It may seem like your child goes from 0-60 and can't handle life's seemingly minor challenges. Sometimes this happens after a big life change or scary event. Or maybe nothing specific changed, but you can tell your child needs more support. Working as a team, we will support your child in feeling understood, feeling more capable of handling life's challenges and feeling more regulated.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 89% | BlueCross and BlueShield |
| 61% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


