Therapists in Charlotte, NC
Our life experiences and personal history are foundational chapters of our story, deeply
shaping our beliefs and behaviors. While it can sometimes feel as though a diagnosis or
past defines us, therapy offers a path to recognize the influence of these factors without
allowing them to dictate our future or limit our potential. The ultimate goal is to empower
you to take ownership of your healing journey and define your own worth. Together, we will work to challenge problematic core beliefs and build upon your
inherent strengths, cultivating the resilience and skills needed to lead a more fulfilling
life.
Our life experiences and personal history are foundational chapters of our story, deeply
shaping our beliefs and behaviors. While it can sometimes feel as though a diagnosis or
past defines us, therapy offers a path to recognize the influence of these factors without
allowing them to dictate our future or limit our potential. The ultimate goal is to empower
you to take ownership of your healing journey and define your own worth. Together, we will work to challenge problematic core beliefs and build upon your
inherent strengths, cultivating the resilience and skills needed to lead a more fulfilling
life.
Lotus Counseling Group
Marriage & Family Therapist, PhD, LMFT, LMFT-S
9 Endorsed
Charlotte, NC 28205
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy-the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light" (Brene Brown). I believe if this resonates with you, you may be willing to take the next courageous steps to journey forward in your life.
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy-the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light" (Brene Brown). I believe if this resonates with you, you may be willing to take the next courageous steps to journey forward in your life.
As a counselor, I strive to help individuals and couples take the steps towards a fulfilled life. The demands of everyday life can cause stress, anxiety, frustration, and other feelings that can be debilitating. Together, we will battle these negative emotions and work to find a balance that is unique to you.
As a counselor, I strive to help individuals and couples take the steps towards a fulfilled life. The demands of everyday life can cause stress, anxiety, frustration, and other feelings that can be debilitating. Together, we will battle these negative emotions and work to find a balance that is unique to you.
My work as a therapist centers on supporting individuals who are navigating disordered eating, low self-esteem, perfectionism, anxiety, and the often complex transitions of adulthood. I’m deeply committed to meeting people where they are, helping them find the delicate balance between acceptance and meaningful change.
My work as a therapist centers on supporting individuals who are navigating disordered eating, low self-esteem, perfectionism, anxiety, and the often complex transitions of adulthood. I’m deeply committed to meeting people where they are, helping them find the delicate balance between acceptance and meaningful change.
I am a Licensed Clinical Social Work Associate with over 6 years of experience. I specialize in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. I am passionate about providing a safe, supportive space for healing and growth across all stages of life.
I am a Licensed Clinical Social Work Associate with over 6 years of experience. I specialize in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. I am passionate about providing a safe, supportive space for healing and growth across all stages of life.
We all want a peaceful life, but how do we achieve it? Dealing with everyday life on top of past trauma can leave even the strongest person feeling overwhelmed. That’s where I step in. I offer therapy for adolescents and adults, and I would be grateful for the chance to assist you with learning to gain a different perspective on facing your challenges.
We all want a peaceful life, but how do we achieve it? Dealing with everyday life on top of past trauma can leave even the strongest person feeling overwhelmed. That’s where I step in. I offer therapy for adolescents and adults, and I would be grateful for the chance to assist you with learning to gain a different perspective on facing your challenges.
Are you feeling anxious, overwhelmed, or stuck? Navigating a stressful life transition? You’re not alone—and you don’t have to figure it out by yourself. Whether you're looking for a space to process your thoughts, build new coping skills, or reconnect with yourself, I’m here to help. Together, we’ll make a plan to support your emotional well-being and work toward meaningful goals at a pace that feels right for you.
Are you feeling anxious, overwhelmed, or stuck? Navigating a stressful life transition? You’re not alone—and you don’t have to figure it out by yourself. Whether you're looking for a space to process your thoughts, build new coping skills, or reconnect with yourself, I’m here to help. Together, we’ll make a plan to support your emotional well-being and work toward meaningful goals at a pace that feels right for you.
Kiley Thiel
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, CCTP
1 Endorsed
Charlotte, NC 28204
I have been a counselor working with children, teens and young adults for over 20 years (primarily ages 10 - 22). I enjoy providing a safe space for my clients to process the difficulties they may be having in a confidential setting. I have a strong focus on the therapeutic relationship and believe that every person is different and their counseling should reflect their needs. I have completed specialized training as a Certified Clinical Trauma Professional and also the Training for Adoption Competency.
I have been a counselor working with children, teens and young adults for over 20 years (primarily ages 10 - 22). I enjoy providing a safe space for my clients to process the difficulties they may be having in a confidential setting. I have a strong focus on the therapeutic relationship and believe that every person is different and their counseling should reflect their needs. I have completed specialized training as a Certified Clinical Trauma Professional and also the Training for Adoption Competency.
I work with adults (18+) navigating different types of trauma, anxiety, OCD, eating disorders, depression, and identity exploration. As a First-Generation Arab American, I am particularly passionate about supporting First-Generation and Arab Americans, providing an affirming space where culturally diverse lived experiences are understood and honored.
I work with adults (18+) navigating different types of trauma, anxiety, OCD, eating disorders, depression, and identity exploration. As a First-Generation Arab American, I am particularly passionate about supporting First-Generation and Arab Americans, providing an affirming space where culturally diverse lived experiences are understood and honored.
Are you feeling stuck in patterns that no longer serve you, struggling with relationship challenges, or carrying the weight of emotional wounds? Do you long for clarity, connection, and the freedom to grow into your best self? You're not alone, and I’m here to help. I specialize in relational trauma, anxiety disorders, family of origin dynamics, and intimate relationships. I offer person-centered, compassionate guidance that is empowering and strength-focused. Additionally, I have specialized training in proven, trauma-sensitive therapies that can help you heal, including EMDR.
Are you feeling stuck in patterns that no longer serve you, struggling with relationship challenges, or carrying the weight of emotional wounds? Do you long for clarity, connection, and the freedom to grow into your best self? You're not alone, and I’m here to help. I specialize in relational trauma, anxiety disorders, family of origin dynamics, and intimate relationships. I offer person-centered, compassionate guidance that is empowering and strength-focused. Additionally, I have specialized training in proven, trauma-sensitive therapies that can help you heal, including EMDR.
You might be here because you’re looking for support, for yourself or someone you care about. With over 20 years in clinical practice and several years leading mental health programs in higher education, I bring both experience and perspective to my work.
You might be here because you’re looking for support, for yourself or someone you care about. With over 20 years in clinical practice and several years leading mental health programs in higher education, I bring both experience and perspective to my work.
I work with individuals, couples, and families. Whether you are dealing with life transitions, stress, processing to release past trauma, relationship or mental health issues, my intention is to offer a safe, supportive, non-judgmental, and collaborative space to explore your feelings while building resilience for navigating life’s challenges and changes.
I specialize in how communication (with self and others) can facilitate growth and change for you personally, and in your most important relationships.
I work with individuals, couples, and families. Whether you are dealing with life transitions, stress, processing to release past trauma, relationship or mental health issues, my intention is to offer a safe, supportive, non-judgmental, and collaborative space to explore your feelings while building resilience for navigating life’s challenges and changes.
I specialize in how communication (with self and others) can facilitate growth and change for you personally, and in your most important relationships.
Is your child or teenager struggling with anxiety, managing their emotions, relationships or some aspect of learning? Or are you a young adult trying to navigate the intricacies of adulthood and the anxieties or transitions that may come throughout your early twenties? I am here to help you better understand yourself, reach your personal goals, and help you through whatever life challenge you might be facing. I value a highly collaborative, individual approach and believe there is always a way to find increased enjoyment in life and learning.
Is your child or teenager struggling with anxiety, managing their emotions, relationships or some aspect of learning? Or are you a young adult trying to navigate the intricacies of adulthood and the anxieties or transitions that may come throughout your early twenties? I am here to help you better understand yourself, reach your personal goals, and help you through whatever life challenge you might be facing. I value a highly collaborative, individual approach and believe there is always a way to find increased enjoyment in life and learning.
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, my passion lies in supporting individuals to reach their fullest potential. Life often presents challenges beyond our control, and early experiences can shape our adulthood. My primary goal is to guide clients beyond their pain, empowering them to embrace change. It’s essential to recognize that transformation requires ongoing effort it’s not an overnight process. Rather, it unfolds second by second, minute by minute, hour by hour, and day by day.
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, my passion lies in supporting individuals to reach their fullest potential. Life often presents challenges beyond our control, and early experiences can shape our adulthood. My primary goal is to guide clients beyond their pain, empowering them to embrace change. It’s essential to recognize that transformation requires ongoing effort it’s not an overnight process. Rather, it unfolds second by second, minute by minute, hour by hour, and day by day.
Ann Church
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, SEP
3 Endorsed
Charlotte, NC 28210
Not accepting new clients
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, or your physical wellness. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness.
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, or your physical wellness. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness.
Hi, my name is Olivia Raines, and I provide services in both North Carolina and Florida. I am a Licensed Clinical Social Worker devoted to helping individuals heal from painful experiences and reconnect with a sense of balance, meaning, and self-trust. I am deeply passionate about creating a safe, supportive space where you can share openly, explore your emotions, and begin to move toward wholeness. I work collaboratively with individuals as they process their experiences, understand their patterns, and build the tools needed for lasting well-being.
Hi, my name is Olivia Raines, and I provide services in both North Carolina and Florida. I am a Licensed Clinical Social Worker devoted to helping individuals heal from painful experiences and reconnect with a sense of balance, meaning, and self-trust. I am deeply passionate about creating a safe, supportive space where you can share openly, explore your emotions, and begin to move toward wholeness. I work collaboratively with individuals as they process their experiences, understand their patterns, and build the tools needed for lasting well-being.
Some people just need a place to talk and vent and others are looking for real solutions to their problem. No matter the approach, I'm here to help in the self-discovery. I believe in working with my clients to achieve their goals and using evidence-based approaches to get them there. My clients are often times presenting with complex issues and needing tools that a practical in their toolbox. Clients are in the driver's seat of their care, and I am here to offer alternative paths that empower them to make change.
Some people just need a place to talk and vent and others are looking for real solutions to their problem. No matter the approach, I'm here to help in the self-discovery. I believe in working with my clients to achieve their goals and using evidence-based approaches to get them there. My clients are often times presenting with complex issues and needing tools that a practical in their toolbox. Clients are in the driver's seat of their care, and I am here to offer alternative paths that empower them to make change.
My ideal client is an adult or couple who is outwardly functioning but internally struggling. They may feel emotionally overwhelmed or mentally fatigued. They may be navigating anxiety, depression, grief, relationship strain, or difficult life transitions. They often describe feeling “stuck,” overthinking decisions, questioning their worth, or carrying unresolved pain that continues to resurface.
My ideal client is looking for a supportive and compassionate therapy experience. They want to better understand their emotions, improve communication, strengthen boundaries, gain meaningful insight, and experience sustainable growth.
My ideal client is an adult or couple who is outwardly functioning but internally struggling. They may feel emotionally overwhelmed or mentally fatigued. They may be navigating anxiety, depression, grief, relationship strain, or difficult life transitions. They often describe feeling “stuck,” overthinking decisions, questioning their worth, or carrying unresolved pain that continues to resurface.
My ideal client is looking for a supportive and compassionate therapy experience. They want to better understand their emotions, improve communication, strengthen boundaries, gain meaningful insight, and experience sustainable growth.
WHAT IS YOUR STORY?? How do you want to grow? What is still hurting you or holding you back? Hi, my name is Jabari Adams and I am a clinical counselor that works with my clients to promote positive and healthy outcomes. I tend to focus on the holistic health of my clients, encouraging them to prioritize their mental, physical, spiritual and emotional health. I have done extensive work with individuals experiencing anxiety, depression and adjustment related disorders. I also work well with clients that have survived significant trauma in their lives. You have come so far! I know that you are ready to begin living your best life!
WHAT IS YOUR STORY?? How do you want to grow? What is still hurting you or holding you back? Hi, my name is Jabari Adams and I am a clinical counselor that works with my clients to promote positive and healthy outcomes. I tend to focus on the holistic health of my clients, encouraging them to prioritize their mental, physical, spiritual and emotional health. I have done extensive work with individuals experiencing anxiety, depression and adjustment related disorders. I also work well with clients that have survived significant trauma in their lives. You have come so far! I know that you are ready to begin living your best life!
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$150
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 72% | Relationship Issues |
| 70% | Stress |
| 66% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 88% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


