Therapists in Charlotte, NC

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Photo of Hunter Barrett, Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Hunter Barrett
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
1 Endorsed
Charlotte, NC 28226
Do you find your searching for a deeper ease, a sense of belonging, or the ability to fully accept yourself? Maybe work, relationships, or "success" aren't filling the emptiness you feel inside. You may compare yourself to others, put your own needs last, and never feel "good enough." Maybe you hope to make peace of past traumas, sadness, relationship issues but you find yourself struggling to let go. Are you drawn toward the mind-body-soul healing approach and ready to get to the root of your trauma and emotional pain? Do you live in NC?
Do you find your searching for a deeper ease, a sense of belonging, or the ability to fully accept yourself? Maybe work, relationships, or "success" aren't filling the emptiness you feel inside. You may compare yourself to others, put your own needs last, and never feel "good enough." Maybe you hope to make peace of past traumas, sadness, relationship issues but you find yourself struggling to let go. Are you drawn toward the mind-body-soul healing approach and ready to get to the root of your trauma and emotional pain? Do you live in NC?
(704) 850-6998 View (704) 850-6998
Photo of Zara Steinhart, Marriage & Family Therapist, LMFT
Zara Steinhart
Marriage & Family Therapist, LMFT
1 Endorsed
Charlotte, NC 28204
I specialize primarily in the treatment and healing from eating disorders, body image issues, anxiety, perfectionism and family/couples therapy. I have extensive knowledge and training working with young people and their families, assisting them in coming together through the difficult treatment of eating disorders or other behavioral health issues. I provide families and parents with expert education, support and knowledge to empower them to help their loved one.
I specialize primarily in the treatment and healing from eating disorders, body image issues, anxiety, perfectionism and family/couples therapy. I have extensive knowledge and training working with young people and their families, assisting them in coming together through the difficult treatment of eating disorders or other behavioral health issues. I provide families and parents with expert education, support and knowledge to empower them to help their loved one.
(980) 220-2223 View (980) 220-2223
Photo of Atyana Starkie Whitney, LCSW Associate , LCSW-A
Atyana Starkie Whitney
LCSW Associate , LCSW-A
1 Endorsed
Online Only
Let’s Restore Joy and Discover Meaning! Life transitions can be some of the most challenging and transformative experiences we face. Whether it’s a career change, a relationship shift, the loss of a loved one, or the seismic changes that come with becoming a parent, these moments force us to reevaluate who we are and where we’re headed. My goal is to provide you with practical tools and emotional support to strengthen both your family bonds and your sense of self. Together, we can work towards creating a life that is meaningful, authentic, and fulfilling.
Let’s Restore Joy and Discover Meaning! Life transitions can be some of the most challenging and transformative experiences we face. Whether it’s a career change, a relationship shift, the loss of a loved one, or the seismic changes that come with becoming a parent, these moments force us to reevaluate who we are and where we’re headed. My goal is to provide you with practical tools and emotional support to strengthen both your family bonds and your sense of self. Together, we can work towards creating a life that is meaningful, authentic, and fulfilling.
(252) 632-7984 View (252) 632-7984
Photo of Margaret E Wyche, Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
Margaret E Wyche
Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
1 Endorsed
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
(704) 807-3635 View (704) 807-3635
Photo of Sharon Brown, Clinical Social Work/Therapist, LCSW
Sharon Brown
Clinical Social Work/Therapist, LCSW
Online Only
My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self. I help adults navigate anxiety, grief, stress, and life transitions using CBT (Cognitive Behavior Therapy), mindfulness, and holistic practices. My goal is to create a safe space where you can reconnect with your strengths, build self-care, and move forward with confidence.
My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self. I help adults navigate anxiety, grief, stress, and life transitions using CBT (Cognitive Behavior Therapy), mindfulness, and holistic practices. My goal is to create a safe space where you can reconnect with your strengths, build self-care, and move forward with confidence.
(704) 946-6351 View (704) 946-6351
Photo of Kena Sessoms, Psychological Associate, MA, LPA
Kena Sessoms
Psychological Associate, MA, LPA
4 Endorsed
Online Only
Remember growing up and thinking, "I can't wait until I'm grown!" and then you grow up and think "OMG take me back!" My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. As a Licensed Master's level Psychologist (LPA), I specialize in therapy for anxiety, self-esteem, maternal mental health as well as those dealing with life transitions, finding work/life balance, enhancing leadership skills and building confidence as an entrepreneur.
Remember growing up and thinking, "I can't wait until I'm grown!" and then you grow up and think "OMG take me back!" My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. As a Licensed Master's level Psychologist (LPA), I specialize in therapy for anxiety, self-esteem, maternal mental health as well as those dealing with life transitions, finding work/life balance, enhancing leadership skills and building confidence as an entrepreneur.
(919) 551-3905 View (919) 551-3905
Photo of Beighley Thornock, Clinical Social Work/Therapist, MSW, LCSWA
Beighley Thornock
Clinical Social Work/Therapist, MSW, LCSWA
Charlotte, NC 28262
I enjoy working with people in their late teens (18+) through adulthood to help manage the various stressors and anxieties in their lives and address trauma they experienced. I also enjoy helping couples and families navigate issues they may be experiencing together. I believe that by working together, we will be able to help you achieve your goals and work through the difficulties that come in your life. Recognizing that clients are the expert of their own life experience, I strive to create a safe and supportive environment for all my clients to promote self-exploration, healing, growth, and empower them on their life's journey.
I enjoy working with people in their late teens (18+) through adulthood to help manage the various stressors and anxieties in their lives and address trauma they experienced. I also enjoy helping couples and families navigate issues they may be experiencing together. I believe that by working together, we will be able to help you achieve your goals and work through the difficulties that come in your life. Recognizing that clients are the expert of their own life experience, I strive to create a safe and supportive environment for all my clients to promote self-exploration, healing, growth, and empower them on their life's journey.
(704) 610-5833 View (704) 610-5833
Photo of Merv Brandy, Clinical Social Work/Therapist, MSW, LCSW-A
Merv Brandy
Clinical Social Work/Therapist, MSW, LCSW-A
2 Endorsed
Charlotte, NC 28262
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
(704) 703-9818 View (704) 703-9818
Photo of Cierra Grice, Clinical Social Work/Therapist, MSW, LCSW
Cierra Grice
Clinical Social Work/Therapist, MSW, LCSW
Online Only
You’ve been showing up for everyone else but feel overwhelmed, disconnected, and tired of holding it all together. You want a space where you can be real and where your emotions and needs are finally seen. I work with adults navigating anxiety, low mood, relationship stress, and life transitions. My style is warm and collaborative. Together we’ll unpack what’s keeping you stuck and build tools to help you feel more clear, confident, and in control.
You’ve been showing up for everyone else but feel overwhelmed, disconnected, and tired of holding it all together. You want a space where you can be real and where your emotions and needs are finally seen. I work with adults navigating anxiety, low mood, relationship stress, and life transitions. My style is warm and collaborative. Together we’ll unpack what’s keeping you stuck and build tools to help you feel more clear, confident, and in control.
(980) 983-5117 View (980) 983-5117
Photo of Bethany Ramos, Clinical Social Work/Therapist, MSW, LCSW, CDP
Bethany Ramos
Clinical Social Work/Therapist, MSW, LCSW, CDP
Online Only
With over 15 years of experience, I am passionate about helping adults navigate the challenges of anxiety, stress, and low self-worth. I recognize the challenges of feeling overwhelmed by the pressures of daily life, navigating significant life changes, or seeking to rebuild confidence and a sense of purpose. I offer specialized care for women in all life stages, whether they are facing career shifts, relationship changes, or the challenges of motherhood and aging. As a Licensed Clinical Social Worker, my goal is to provide a warm and safe space where you feel supported as you work toward healing and growth.
With over 15 years of experience, I am passionate about helping adults navigate the challenges of anxiety, stress, and low self-worth. I recognize the challenges of feeling overwhelmed by the pressures of daily life, navigating significant life changes, or seeking to rebuild confidence and a sense of purpose. I offer specialized care for women in all life stages, whether they are facing career shifts, relationship changes, or the challenges of motherhood and aging. As a Licensed Clinical Social Worker, my goal is to provide a warm and safe space where you feel supported as you work toward healing and growth.
(704) 326-7558 View (704) 326-7558
Photo of Melissa Jackson, Counselor, LMHC
Melissa Jackson
Counselor, LMHC
1 Endorsed
Online Only
My ideal client is someone who feels like they’ve been carrying too much for too long—maybe they’re stuck in cycles of anxiety, people-pleasing, burnout, or old trauma patterns that no longer serve them. They might look “fine” on the outside, but inside they feel exhausted, disconnected, or overwhelmed. They’re ready for a change, even if they’re not totally sure what that looks like yet. They need a safe space where they don’t have to hold it all together—somewhere they can process freely, feel seen, and learn how to set boundaries, regulate their emotions, and trust themselves again.
My ideal client is someone who feels like they’ve been carrying too much for too long—maybe they’re stuck in cycles of anxiety, people-pleasing, burnout, or old trauma patterns that no longer serve them. They might look “fine” on the outside, but inside they feel exhausted, disconnected, or overwhelmed. They’re ready for a change, even if they’re not totally sure what that looks like yet. They need a safe space where they don’t have to hold it all together—somewhere they can process freely, feel seen, and learn how to set boundaries, regulate their emotions, and trust themselves again.
(425) 329-7999 View (425) 329-7999
Photo of Nimisha Merchant, Licensed Clinical Mental Health Counselor, MA, LCMHC
Nimisha Merchant
Licensed Clinical Mental Health Counselor, MA, LCMHC
2 Endorsed
Charlotte, NC 28204
Life can feel overwhelming at times… I understand! My role is to create an open, safe space for you to share your experiences. I’m here to help you with issues ranging from eating disorders, body image, stress management, relationships, anxiety, communication issues, life transitions, grief, and depression. I will offer unique insights into your experiences, and we will work together to guide you to live an overall happier and more meaningful life. Together, we will create attainable goals for you to accomplish and gain some helpful skills to cope with a range of different situations.
Life can feel overwhelming at times… I understand! My role is to create an open, safe space for you to share your experiences. I’m here to help you with issues ranging from eating disorders, body image, stress management, relationships, anxiety, communication issues, life transitions, grief, and depression. I will offer unique insights into your experiences, and we will work together to guide you to live an overall happier and more meaningful life. Together, we will create attainable goals for you to accomplish and gain some helpful skills to cope with a range of different situations.
(980) 220-2223 View (980) 220-2223
Photo of Antoinette Souffrant, Clinical Social Work/Therapist, MSW, LCSW
Antoinette Souffrant
Clinical Social Work/Therapist, MSW, LCSW
Charlotte, NC 28203
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
(704) 240-5145 View (704) 240-5145
Photo of Beth Altmix, Lic Clinical Mental Health Counselor Supervisor, MSEd, LCMHCS
Beth Altmix
Lic Clinical Mental Health Counselor Supervisor, MSEd, LCMHCS
Charlotte, NC 28227
I am currently ONLY seeking LCMHCAs in need of Clinical Supervision. I am not in private practice.
I am currently ONLY seeking LCMHCAs in need of Clinical Supervision. I am not in private practice.
(704) 931-5495 View (704) 931-5495
Photo of Alexandra Buck, Clinical Social Work/Therapist, LCSW
Alexandra Buck
Clinical Social Work/Therapist, LCSW
Online Only
Hello, there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I have been a social worker for over ten years, and have been working clinically for about three years now. I became fully clinically licensed in 2024 and am in the process of building my own private practice, while continuing to work full time as a School Social Worker. To build my private practice, I am striving to & ideally love to work with adults who are specifically looking for support to help solve a specific issue or problem, struggling with anxiety and/or self-esteem and strive to become more self-compassionate or struggling with boundaries
Hello, there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I have been a social worker for over ten years, and have been working clinically for about three years now. I became fully clinically licensed in 2024 and am in the process of building my own private practice, while continuing to work full time as a School Social Worker. To build my private practice, I am striving to & ideally love to work with adults who are specifically looking for support to help solve a specific issue or problem, struggling with anxiety and/or self-esteem and strive to become more self-compassionate or struggling with boundaries
(980) 449-3240 View (980) 449-3240
Photo of Danielle DeFrancesco, Licensed Clinical Mental Health Counselor, MS, NCC, CCMHC, MCAP, CCTP
Danielle DeFrancesco
Licensed Clinical Mental Health Counselor, MS, NCC, CCMHC, MCAP, CCTP
1 Endorsed
Charlotte, NC 28226
Not accepting new clients
Danielle has dedicated her time to improving the mental health of persons of all ages (2 y.o. and up) and from all backgrounds. She has a passion for working with a wide range of emotional and behavioral disorders, and excels in treating complex childhood trauma, and anxiety. She also specializes in treating various addictions. Danielle believes in the power of advocacy and empathic listening as tools for change in the form of empowerment, self sufficiency, and self esteem. She combines evidenced based practices with creativity and holistic wellness, to create an environment conducive to meeting the unique needs of her clients.
Danielle has dedicated her time to improving the mental health of persons of all ages (2 y.o. and up) and from all backgrounds. She has a passion for working with a wide range of emotional and behavioral disorders, and excels in treating complex childhood trauma, and anxiety. She also specializes in treating various addictions. Danielle believes in the power of advocacy and empathic listening as tools for change in the form of empowerment, self sufficiency, and self esteem. She combines evidenced based practices with creativity and holistic wellness, to create an environment conducive to meeting the unique needs of her clients.
(704) 246-3254 View (704) 246-3254
Photo of LaTasha Miller, Psychologist, PsyD
LaTasha Miller
Psychologist, PsyD
1 Endorsed
Online Only
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
(704) 389-5542 View (704) 389-5542
Photo of Karen Crane, Psychologist, PsyD
Karen Crane
Psychologist, PsyD
Charlotte, NC 28210
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
(704) 458-8188 View (704) 458-8188
Photo of Calissa Welch - Calissa's Counseling Services, LLC, Clinical Social Work/Therapist, LCSW
Calissa's Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28215
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.
(704) 389-2274 View (704) 389-2274
Photo of Breta M. Collins, Marriage & Family Therapist, MA, LMFT
Breta M. Collins
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Charlotte, NC 28203
Life and love can be messy. Our 24/7 world can make otherwise successful people get out of balance in their lives and in their relationships. The good news is: quality, research-based counseling works for couples and individuals. Together, we can help you and/or your relationship feel better and help you learn to LIVE and LOVE better. In addition to therapy, I also lead the RLT Relationship Bootcamp in Charlotte, NC — a two-day, immersive workshop for individuals and couples who want to strengthen communication, understand their relational patterns, and repair conflict more effectively.
Life and love can be messy. Our 24/7 world can make otherwise successful people get out of balance in their lives and in their relationships. The good news is: quality, research-based counseling works for couples and individuals. Together, we can help you and/or your relationship feel better and help you learn to LIVE and LOVE better. In addition to therapy, I also lead the RLT Relationship Bootcamp in Charlotte, NC — a two-day, immersive workshop for individuals and couples who want to strengthen communication, understand their relational patterns, and repair conflict more effectively.
(704) 276-6626 View (704) 276-6626

See more therapy options for Charlotte

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$150

Therapists in Charlotte, NC who prioritize treating:

92% Anxiety
85% Depression
74% Self Esteem
70% Coping Skills
68% Relationship Issues
67% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
86% BlueCross and BlueShield
64% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

54% In Person and Online
46% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.