Therapists in Charlotte, NC

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Photo of Dentavius Lamarn Barber, Licensed Clinical Mental Health Counselor, MA , LCMHC-S, LCAS, NCC, CCS
Dentavius Lamarn Barber
Licensed Clinical Mental Health Counselor, MA , LCMHC-S, LCAS, NCC, CCS
2 Endorsed
Charlotte, NC 28273
Dentavius is a Licensed Clinical Mental Health Counselor-Supervisor and Licensed Clinical Addiction Specialist in the state of North Carolina, in addition to a Licensed Professional Counselor in the state of Georgia and South Carolina. Dentavius hold certifications as a National Board Certified Counselor, Certified Clinical Supervisor with the North Carolina Addictions Specialist Professional Practice Board, International Certified Advanced Alcohol and Drug Counselor with the International Certification & Reciprocity Consortium, and Certified Clinical Trauma Professional with International Association of Trauma Professionals.
Dentavius is a Licensed Clinical Mental Health Counselor-Supervisor and Licensed Clinical Addiction Specialist in the state of North Carolina, in addition to a Licensed Professional Counselor in the state of Georgia and South Carolina. Dentavius hold certifications as a National Board Certified Counselor, Certified Clinical Supervisor with the North Carolina Addictions Specialist Professional Practice Board, International Certified Advanced Alcohol and Drug Counselor with the International Certification & Reciprocity Consortium, and Certified Clinical Trauma Professional with International Association of Trauma Professionals.
(704) 459-4341 View (704) 459-4341
Photo of Aaron Yearwood, Clinical Social Work/Therapist, LCSW, LISW-CP, LCASA
Aaron Yearwood
Clinical Social Work/Therapist, LCSW, LISW-CP, LCASA
Online Only
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I currently provide Telehealth services to those living in North Carolina, South Carolina, and Alabama.
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I currently provide Telehealth services to those living in North Carolina, South Carolina, and Alabama.
(704) 269-8983 View (704) 269-8983
Photo of Tae’Sia Hall, Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Tae’Sia Hall
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Online Only
Sometimes life moves so fast that it is easy to lose touch with yourself. Stress, trauma, and overwhelming emotions can make it difficult to feel grounded, connected, or hopeful. In therapy, I offer a supportive and genuine space where you can slow down, explore your experiences, and work toward healing with greater clarity and self-understanding. Whether you are navigating trauma, emotional overwhelm, or life transitions, you do not have to face it alone. Growth and meaningful change are possible.
Sometimes life moves so fast that it is easy to lose touch with yourself. Stress, trauma, and overwhelming emotions can make it difficult to feel grounded, connected, or hopeful. In therapy, I offer a supportive and genuine space where you can slow down, explore your experiences, and work toward healing with greater clarity and self-understanding. Whether you are navigating trauma, emotional overwhelm, or life transitions, you do not have to face it alone. Growth and meaningful change are possible.
(704) 459-2675 View (704) 459-2675
Photo of Julie Rae Jackson - Rae Counseling, PLLC, Licensed Clinical Mental Health Counselor, LCMHC
Rae Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Online Only
I provide a comfortable safe space to express your mental health concerns. With compassionate support and a holistic approach I can guide and empower you to have a deeper understanding of your true self.
I provide a comfortable safe space to express your mental health concerns. With compassionate support and a holistic approach I can guide and empower you to have a deeper understanding of your true self.
(704) 459-3832 View (704) 459-3832
Photo of John Davenport, Licensed Clinical Mental Health Counselor, LCMHC
John Davenport
Licensed Clinical Mental Health Counselor, LCMHC
Charlotte, NC 28273
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself.
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself.
(980) 415-2365 View (980) 415-2365
Photo of Madison Reynolds, Counselor, MA, LCMHCA
Madison Reynolds
Counselor, MA, LCMHCA
1 Endorsed
Charlotte, NC 28203
Do you find yourself struggling with depression, anxiety, difficulty with life transitions, overwhelmed with stress or trouble choosing a career path? I know life can become difficult at times but you are not alone. I strive to provide a safe environment for my clients to freely express themselves in order to grow and heal. I work with my clients to find the best approaches that will help them reach their individual goals to better their mental health, well-being, and future. I use a variety of approaches to help you meet the goals we will set together.
Do you find yourself struggling with depression, anxiety, difficulty with life transitions, overwhelmed with stress or trouble choosing a career path? I know life can become difficult at times but you are not alone. I strive to provide a safe environment for my clients to freely express themselves in order to grow and heal. I work with my clients to find the best approaches that will help them reach their individual goals to better their mental health, well-being, and future. I use a variety of approaches to help you meet the goals we will set together.
(704) 397-4656 View (704) 397-4656
Photo of Reuben Brody, Clinical Social Work/Therapist, LCSW
Reuben Brody
Clinical Social Work/Therapist, LCSW
1 Endorsed
Charlotte, NC 28202
Struggling with sleep? Anxiety keeping you up at night? You’re not just a diagnosis — you’re a whole person dealing with real difficulties, some beyond your control. I’m a therapist who specializes in insomnia and anxiety, and I treat the whole person, not just the symptoms. I work with folks in Raleigh, Charlotte and across NC who are dealing with sleeplessness, anxiety, self-doubt, stalled transitions, and the weight of feeling stuck. I use a holistic approach that takes into account your relationships, your emotions (including ones you'd rather not talk about), your personal narrative, and how life events are shaping you.
Struggling with sleep? Anxiety keeping you up at night? You’re not just a diagnosis — you’re a whole person dealing with real difficulties, some beyond your control. I’m a therapist who specializes in insomnia and anxiety, and I treat the whole person, not just the symptoms. I work with folks in Raleigh, Charlotte and across NC who are dealing with sleeplessness, anxiety, self-doubt, stalled transitions, and the weight of feeling stuck. I use a holistic approach that takes into account your relationships, your emotions (including ones you'd rather not talk about), your personal narrative, and how life events are shaping you.
(828) 520-0742 View (828) 520-0742
Photo of DeShawn C Spears, Clinical Social Work/Therapist, MSW, LCSW
DeShawn C Spears
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Charlotte, NC 28202
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder (PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues.
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder (PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues.
(704) 457-2008 View (704) 457-2008
Photo of Briggs Edmunds, Lic Clinical Mental Health Counselor Associate, MEd, EdS, LCMHC-A
Briggs Edmunds
Lic Clinical Mental Health Counselor Associate, MEd, EdS, LCMHC-A
2 Endorsed
Charlotte, NC 28277
I provide compassionate, collaborative therapy for individuals ages 8 and up, with a focus on helping clients navigate challenges related to addiction, anxiety, depression, women’s issues, self-esteem, and trauma. I believe that healing happens when you feel seen, understood, and empowered, and my goal is to create a warm, nonjudgmental space where you can safely explore your experiences.
I provide compassionate, collaborative therapy for individuals ages 8 and up, with a focus on helping clients navigate challenges related to addiction, anxiety, depression, women’s issues, self-esteem, and trauma. I believe that healing happens when you feel seen, understood, and empowered, and my goal is to create a warm, nonjudgmental space where you can safely explore your experiences.
(704) 266-0146 View (704) 266-0146
Photo of Jessie Condon, Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, QPS
Jessie Condon
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, QPS
2 Endorsed
Charlotte, NC 28209
My clients often come to therapy feeling anxious, overwhelmed, or not “good enough” beneath the surface, despite appearing highly capable and high-functioning. Many struggle with perfectionism, people-pleasing, relationship stress, or major life transitions. They want to better understand themselves and learn tools to respond differently. I integrate IFS, DBT, and CBT to help clients build insight, strengthen coping skills, and feel more confident, grounded, and secure within themselves and their relationships.
My clients often come to therapy feeling anxious, overwhelmed, or not “good enough” beneath the surface, despite appearing highly capable and high-functioning. Many struggle with perfectionism, people-pleasing, relationship stress, or major life transitions. They want to better understand themselves and learn tools to respond differently. I integrate IFS, DBT, and CBT to help clients build insight, strengthen coping skills, and feel more confident, grounded, and secure within themselves and their relationships.
(980) 409-2082 View (980) 409-2082
Photo of Rachel Dunning - New South Counseling Group: Rachel Dunning, Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
New South Counseling Group: Rachel Dunning
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
1 Endorsed
Charlotte, NC 28226
I’m an AuDHD therapist and an expert in treating eating disorders. I specialize in offering neuro-affirming help and support for Autistic, ADHD and Neuro-Diverse people who are experiencing eating challenges. Do you feel like your body or food is a problem? Is your family concerned and upset? That can create pressure and stress, and you just want freedom and rest.
I’m an AuDHD therapist and an expert in treating eating disorders. I specialize in offering neuro-affirming help and support for Autistic, ADHD and Neuro-Diverse people who are experiencing eating challenges. Do you feel like your body or food is a problem? Is your family concerned and upset? That can create pressure and stress, and you just want freedom and rest.
(704) 741-1620 View (704) 741-1620
Photo of Karis Price, Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A
Karis Price
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A
2 Endorsed
Online Only
Maybe you’ve found yourself here. Through expectations placed on you, transitions, being othered, and more life circumstances you’ve felt lost and disconnected from your full self. You may have hidden or erased parts of yourself to fit in, to get by, to survive. Maybe you’re unpacking and unlearning the impacts of shame and systems of oppression in your life. Most of all: you’re wanting to reconnect with yourself, accept yourself, begin healing and living a more balanced, authentic life. It is my goal to form a brave space for you to explore your truest self, goals, and desires.
Maybe you’ve found yourself here. Through expectations placed on you, transitions, being othered, and more life circumstances you’ve felt lost and disconnected from your full self. You may have hidden or erased parts of yourself to fit in, to get by, to survive. Maybe you’re unpacking and unlearning the impacts of shame and systems of oppression in your life. Most of all: you’re wanting to reconnect with yourself, accept yourself, begin healing and living a more balanced, authentic life. It is my goal to form a brave space for you to explore your truest self, goals, and desires.
(828) 373-2514 View (828) 373-2514
Photo of Michelle Einson, Psychologist, PsyD
Michelle Einson
Psychologist, PsyD
Charlotte, NC 28277
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the strongest of families. Couples, as well, often need help with navigating the myriad of man/woman communication styles and parenting difficulties.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the strongest of families. Couples, as well, often need help with navigating the myriad of man/woman communication styles and parenting difficulties.
(980) 389-2892 View (980) 389-2892
Photo of Cossandra Evette Miller, Clinical Social Work/Therapist, MSW, LCSW, LISW
Cossandra Evette Miller
Clinical Social Work/Therapist, MSW, LCSW, LISW
2 Endorsed
Charlotte, NC 28211
I specialize in the child and adolescent population and their families and have done so for 20 plus years. I specialize in treating individuals with Intellectual Developmental Disabilities and using Trauma-Focused Cognitive Behavioral Therapy for trauma recovery. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I collaborate with a psychiatric nurse practitioner for medication management, ensuring comprehensive support for clients.
I specialize in the child and adolescent population and their families and have done so for 20 plus years. I specialize in treating individuals with Intellectual Developmental Disabilities and using Trauma-Focused Cognitive Behavioral Therapy for trauma recovery. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I collaborate with a psychiatric nurse practitioner for medication management, ensuring comprehensive support for clients.
(704) 766-8086 View (704) 766-8086
Photo of Hunter Barrett, Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Hunter Barrett
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
1 Endorsed
Charlotte, NC 28226
Do you find your searching for a deeper ease, a sense of belonging, or the ability to fully accept yourself? Maybe work, relationships, or "success" aren't filling the emptiness you feel inside. You may compare yourself to others, put your own needs last, and never feel "good enough." Maybe you hope to make peace of past traumas, sadness, relationship issues but you find yourself struggling to let go. Are you drawn toward the mind-body-soul healing approach and ready to get to the root of your trauma and emotional pain? Do you live in NC?
Do you find your searching for a deeper ease, a sense of belonging, or the ability to fully accept yourself? Maybe work, relationships, or "success" aren't filling the emptiness you feel inside. You may compare yourself to others, put your own needs last, and never feel "good enough." Maybe you hope to make peace of past traumas, sadness, relationship issues but you find yourself struggling to let go. Are you drawn toward the mind-body-soul healing approach and ready to get to the root of your trauma and emotional pain? Do you live in NC?
(704) 850-6998 View (704) 850-6998
Photo of Ashley S, Clinical Social Work/Therapist, MSW, LCSWA
Ashley S
Clinical Social Work/Therapist, MSW, LCSWA
2 Endorsed
Charlotte, NC 28270
Is something wrong, but you can’t pinpoint what it is? Are persistent problems, such as struggling to make decisions, or lack of boundaries, frustrating you? Are you currently experiencing some changes in your life and need help processing them? If you said yes to any of those or all because life be life-ing, you are in the right place. I’m Ashley, a Licensed Clinical Social Worker Associate. Together, we’ll identify your strengths, explore practical steps forward, and empower you to face life’s challenges with resilience.
Is something wrong, but you can’t pinpoint what it is? Are persistent problems, such as struggling to make decisions, or lack of boundaries, frustrating you? Are you currently experiencing some changes in your life and need help processing them? If you said yes to any of those or all because life be life-ing, you are in the right place. I’m Ashley, a Licensed Clinical Social Worker Associate. Together, we’ll identify your strengths, explore practical steps forward, and empower you to face life’s challenges with resilience.
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Photo of Dr. Sandra M. James Saunders, Clinical Social Work/Therapist, BSW, MSW, LCSWA, Veteran
Dr. Sandra M. James Saunders
Clinical Social Work/Therapist, BSW, MSW, LCSWA, Veteran
1 Endorsed
Charlotte, NC 28262
My ideal client is someone who is seeking the opportunity to be heard and validated without judgment. Their issues can range from feeling alone to being undervalued. They most often feel unseen by the people they love and go to lengths for their reciprocation. Their own needs, goals, and achievements seem impossible but crucial to fulfill despite their busy life’s journey. They know the world is full of changes. They desire to become assertive and wholly honor themselves. Together, we can explore YOUR journey and YOUR feelings and act accordingly as you move in the direction you want and need.
My ideal client is someone who is seeking the opportunity to be heard and validated without judgment. Their issues can range from feeling alone to being undervalued. They most often feel unseen by the people they love and go to lengths for their reciprocation. Their own needs, goals, and achievements seem impossible but crucial to fulfill despite their busy life’s journey. They know the world is full of changes. They desire to become assertive and wholly honor themselves. Together, we can explore YOUR journey and YOUR feelings and act accordingly as you move in the direction you want and need.
(704) 318-4159 View (704) 318-4159
Photo of Dr. Nicole A Bryant, Licensed Clinical Mental Health Counselor, DHS, LCMHC
Dr. Nicole A Bryant
Licensed Clinical Mental Health Counselor, DHS, LCMHC
Charlotte, NC 28269
Welcome to the Galleria! Initiating a therapy session can produce all types of feelings and thoughts. However, it just may serve as an enjoyable and cathartic experience. Maybe you’re in a transitional period of your life; getting married, getting divorced, going through the loss of a parent or the gain of step-children. Perhaps, you are dealing with life stressors that have now affected your functioning, relationships, and mood. Or maybe, an early childhood traumatic event has resurfaced and is triggering upsetting memories for you. Whatever it is, I am here……to listen. To help you, the client, turn Pieces into MasterPieces!
Welcome to the Galleria! Initiating a therapy session can produce all types of feelings and thoughts. However, it just may serve as an enjoyable and cathartic experience. Maybe you’re in a transitional period of your life; getting married, getting divorced, going through the loss of a parent or the gain of step-children. Perhaps, you are dealing with life stressors that have now affected your functioning, relationships, and mood. Or maybe, an early childhood traumatic event has resurfaced and is triggering upsetting memories for you. Whatever it is, I am here……to listen. To help you, the client, turn Pieces into MasterPieces!
(704) 703-3449 View (704) 703-3449
Photo of Carlos Proctor, Licensed Clinical Mental Health Counselor, MAMFT, LPC, LCMHC
Carlos Proctor
Licensed Clinical Mental Health Counselor, MAMFT, LPC, LCMHC
1 Endorsed
Online Only
I'm best positioned to serve individuals who are ready to step out on a limb and learn to trust the limitless possibilities. Let yourself be someone willing to engage deeply with the therapeutic process and do the internal work necessary for change. Whether you are struggling with anxiety or feeling stuck, I am here for you if you're ready to heal and unlock your own inner wisdom.
I'm best positioned to serve individuals who are ready to step out on a limb and learn to trust the limitless possibilities. Let yourself be someone willing to engage deeply with the therapeutic process and do the internal work necessary for change. Whether you are struggling with anxiety or feeling stuck, I am here for you if you're ready to heal and unlock your own inner wisdom.
(704) 452-4621 View (704) 452-4621
Photo of Dr. Kelly Breen Boyce, Psychologist, PsyD
Dr. Kelly Breen Boyce
Psychologist, PsyD
1 Endorsed
Charlotte, NC 28204
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that aim to solve a particular problem or target symptoms, psychoanalysis gets to the heart of the matter. Dr. Boyce provides therapy that addresses the whole person, helping the individual to develop inner capacities that can improve relationships as well as foster a richer, more meaningful life.
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that aim to solve a particular problem or target symptoms, psychoanalysis gets to the heart of the matter. Dr. Boyce provides therapy that addresses the whole person, helping the individual to develop inner capacities that can improve relationships as well as foster a richer, more meaningful life.
(704) 612-2373 View (704) 612-2373

See more therapy options for Charlotte

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$150

Therapists in Charlotte, NC who prioritize treating:

92% Anxiety
85% Depression
75% Self Esteem
72% Relationship Issues
70% Stress
67% Trauma and PTSD
65% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
88% BlueCross and BlueShield
62% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.