Therapists in Charlotte, NC

View neighborhoods in Charlotte
Jessica Ruiz
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Charlotte, NC 28210
Jessica Ruiz holds a Master of Arts in Clinical Mental Health Counseling at Antioch University New England. Jessica is a fully Licensed Clinical Mental Health Counselor in North Carolina, Licensed Professional Counselor in Virginia and a National Certified Counselor. Prior to her counseling career, she worked in medical education administration for 19 years where she became inspired to pursue a new career as a mental health counselor. Jessica has experience in individual psychotherapy, community mental health, Latinx and military counseling, and suicide prevention programs.
Jessica Ruiz holds a Master of Arts in Clinical Mental Health Counseling at Antioch University New England. Jessica is a fully Licensed Clinical Mental Health Counselor in North Carolina, Licensed Professional Counselor in Virginia and a National Certified Counselor. Prior to her counseling career, she worked in medical education administration for 19 years where she became inspired to pursue a new career as a mental health counselor. Jessica has experience in individual psychotherapy, community mental health, Latinx and military counseling, and suicide prevention programs.
(704) 703-2677 View (704) 703-2677
Mark D Worthen PsyD
Psychologist, PsyD
Charlotte, NC 28241
I conduct forensic psychological evaluations, consultation to law firms, and expert witness testimony in the areas of disability, employment, civil competency (guardianship), and personal injury. I also provide individual psychotherapy with adults, in-person or via telehealth (or both). I do not accept insurance reimbursement, but will provide a "superbill" (detailed receipt) if you have out-of-network insurance benefits. You can schedule a free 15-minute consultation with me. → Book a consultation appointment on my website.
I conduct forensic psychological evaluations, consultation to law firms, and expert witness testimony in the areas of disability, employment, civil competency (guardianship), and personal injury. I also provide individual psychotherapy with adults, in-person or via telehealth (or both). I do not accept insurance reimbursement, but will provide a "superbill" (detailed receipt) if you have out-of-network insurance benefits. You can schedule a free 15-minute consultation with me. → Book a consultation appointment on my website.
(704) 946-5915 View (704) 946-5915
Milla Dosreis
Counselor, MS, LCMHCA, MF
Charlotte, NC 28217
I understand that feeling unseen, unheard and misunderstood be overwhelming. Hi, I’m Milla DosReis, a licensed therapist with a Master’s in Clinical Mental Health Counseling from North Carolina A&T State University. I specialize in providing support for children, teenagers, and young adults who feel disconnected from themselves, their loved ones, or their cultural roots. Whether you’re navigating trauma, inner child wounds, identity struggles, anxiety, or life transitions, I’m here to provide a compassionate, cultural-sensitive space where you can feel a sense of relief in your healing journey.
I understand that feeling unseen, unheard and misunderstood be overwhelming. Hi, I’m Milla DosReis, a licensed therapist with a Master’s in Clinical Mental Health Counseling from North Carolina A&T State University. I specialize in providing support for children, teenagers, and young adults who feel disconnected from themselves, their loved ones, or their cultural roots. Whether you’re navigating trauma, inner child wounds, identity struggles, anxiety, or life transitions, I’m here to provide a compassionate, cultural-sensitive space where you can feel a sense of relief in your healing journey.
(336) 221-7152 View (336) 221-7152
Carrie Torn
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28203
Are you a high-achieving woman who looks like she has it all together...but inside, you feel anxious, overwhelmed, or never quite “enough”? You’ve built a successful life, yet you’re stuck in cycles of overthinking, comparison, and self-doubt. You find yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should". You may find it hard to slow down, struggle to ask for help, and feel like no matter what you accomplish, it’s never enough. You’re the one everyone relies on—but you’re exhausted from holding it all together.
Are you a high-achieving woman who looks like she has it all together...but inside, you feel anxious, overwhelmed, or never quite “enough”? You’ve built a successful life, yet you’re stuck in cycles of overthinking, comparison, and self-doubt. You find yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should". You may find it hard to slow down, struggle to ask for help, and feel like no matter what you accomplish, it’s never enough. You’re the one everyone relies on—but you’re exhausted from holding it all together.
(980) 375-5954 View (980) 375-5954
Jasmine Gates
Clinical Social Work/Therapist, LCSW
Online Only
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image?
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image?
(704) 912-0348 View (704) 912-0348
Kelly S Griffin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
Are you ready to elevate your emotional wellness, cultivate happiness, and move toward living your best life? It takes courage to seek for a more fulfilling life, and to take the first steps towards a change. Life challenges can take many forms and can affect every part of our lives. Developing good coping skills can better help manage those challenges. Sometimes the smallest step in the right direction ends up being the biggest step of your life. I believe in the power of counseling and coaching to help improve life obstacles. I am ready to meet you where you are.
Are you ready to elevate your emotional wellness, cultivate happiness, and move toward living your best life? It takes courage to seek for a more fulfilling life, and to take the first steps towards a change. Life challenges can take many forms and can affect every part of our lives. Developing good coping skills can better help manage those challenges. Sometimes the smallest step in the right direction ends up being the biggest step of your life. I believe in the power of counseling and coaching to help improve life obstacles. I am ready to meet you where you are.
(704) 703-6978 View (704) 703-6978
Patricia Wiley
Clinical Social Work/Therapist, MSW, LCSW
Charlotte, NC 28211
Patti has 12 years of working with children, adolescents, and adults in a variety of settings including shelter, community-based, and hospital services. Most recently, as a community-based clinician, Patti worked along with first responders providing acute interventions to children and their families experiencing trauma. While working at the emergency department at Atrium Health, Carolinas Medical Center, and Levine Children’s Hospital Patti provided services to survivors of intimate partner violence and individuals in crisis.
Patti has 12 years of working with children, adolescents, and adults in a variety of settings including shelter, community-based, and hospital services. Most recently, as a community-based clinician, Patti worked along with first responders providing acute interventions to children and their families experiencing trauma. While working at the emergency department at Atrium Health, Carolinas Medical Center, and Levine Children’s Hospital Patti provided services to survivors of intimate partner violence and individuals in crisis.
(704) 381-8379 View (704) 381-8379
Meagin Murphy
LCSW Associate, MSW, LCSWA
2 Endorsed
Charlotte, NC 28209
If you've spent your life being the one everyone relies on—the strong one, the fixer, the caretaker—you may be so focused on holding everything together that you've lost sight of yourself. You understand why you feel the way you do, yet still find yourself repeating the same painful patterns. Maybe saying "no" feels impossible, guilt comes too easily, or you're exhausted from putting everyone else's needs before your own. I know life is messy, and therapy isn't about erasing the hard things you've been through. Together, we'll work through them, build new skills, and help you create a life that feels more like your own.
If you've spent your life being the one everyone relies on—the strong one, the fixer, the caretaker—you may be so focused on holding everything together that you've lost sight of yourself. You understand why you feel the way you do, yet still find yourself repeating the same painful patterns. Maybe saying "no" feels impossible, guilt comes too easily, or you're exhausted from putting everyone else's needs before your own. I know life is messy, and therapy isn't about erasing the hard things you've been through. Together, we'll work through them, build new skills, and help you create a life that feels more like your own.
(980) 447-2290 View (980) 447-2290
Taylor Shirkey
Psychological Associate, SSP, NCSP, LPA
Charlotte, NC 28204
As a Charlotte native with years of experience in schools, university, and private practice settings, I have a passion for working with kids and teens looking for personalized, neuroaffirming, and comprehensive evaluations. I approach the evaluation and consultation process with genuine curiosity and compassion. I love helping my clients find the answers they have been searching for, facilitating connections with community resources, and helping to navigate school supports, like special education and Section 504 processes.
As a Charlotte native with years of experience in schools, university, and private practice settings, I have a passion for working with kids and teens looking for personalized, neuroaffirming, and comprehensive evaluations. I approach the evaluation and consultation process with genuine curiosity and compassion. I love helping my clients find the answers they have been searching for, facilitating connections with community resources, and helping to navigate school supports, like special education and Section 504 processes.
(704) 440-4742 View (704) 440-4742
Tae’Sia Hall
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Online Only
Sometimes life moves so fast that it is easy to lose touch with yourself. Stress, trauma, and overwhelming emotions can make it difficult to feel grounded, connected, or hopeful. In therapy, I offer a supportive and genuine space where you can slow down, explore your experiences, and work toward healing with greater clarity and self-understanding. Whether you are navigating trauma, emotional overwhelm, or life transitions, you do not have to face it alone. Growth and meaningful change are possible.
Sometimes life moves so fast that it is easy to lose touch with yourself. Stress, trauma, and overwhelming emotions can make it difficult to feel grounded, connected, or hopeful. In therapy, I offer a supportive and genuine space where you can slow down, explore your experiences, and work toward healing with greater clarity and self-understanding. Whether you are navigating trauma, emotional overwhelm, or life transitions, you do not have to face it alone. Growth and meaningful change are possible.
(704) 459-2675 View (704) 459-2675
Anna Merkley
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Do you feel overwhelmed in motherhood? Having trouble finding YOU again? Feeling disconnected from your spouse after kids? I specialize in helping moms find their joy again and offer a safe, judgement free space to process emotions and learn skills to become the best version of you. I help women who struggle with anxiety, depression, grief, trauma, and life transitions. I also offer relationship support and help couples with communication, conflict management, and connection.
Do you feel overwhelmed in motherhood? Having trouble finding YOU again? Feeling disconnected from your spouse after kids? I specialize in helping moms find their joy again and offer a safe, judgement free space to process emotions and learn skills to become the best version of you. I help women who struggle with anxiety, depression, grief, trauma, and life transitions. I also offer relationship support and help couples with communication, conflict management, and connection.
(704) 270-6973 View (704) 270-6973
Temi Ijaduola
Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
1 Endorsed
Charlotte, NC 28203
Therapy isn’t easy, but growth occurs the most in the midst of discomfort. Together, when you’re ready, you’ll break free from unhelpful patterns and build relationships that actually feel secure. On this journey, you are the director; my role is to be your guide, safeguard and companion. While healing past wounds and setting boundaries, we will bring your vision of a healthier life into reality. By anchoring your cultural values and lived experiences, we will emphasize authenticity and genuineness while restoring connection to yourself and others.
Therapy isn’t easy, but growth occurs the most in the midst of discomfort. Together, when you’re ready, you’ll break free from unhelpful patterns and build relationships that actually feel secure. On this journey, you are the director; my role is to be your guide, safeguard and companion. While healing past wounds and setting boundaries, we will bring your vision of a healthier life into reality. By anchoring your cultural values and lived experiences, we will emphasize authenticity and genuineness while restoring connection to yourself and others.
(980) 351-5761 View (980) 351-5761
Christina Bronte
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Charlotte, NC 28226
Any number of things can happen to throw us off track. Maybe you feel stuck because difficult things have happened in your life, you have experienced a loss or are going through a significant transition. Perhaps fears or anxieties overwhelm you. Or you are struggling in your relationships with those who matter most to you. Living like this is hard. With 20+ years experience, I am highly trained in many treatment modalities to help you cultivate what is best within yourself so that you can live your best life.
Any number of things can happen to throw us off track. Maybe you feel stuck because difficult things have happened in your life, you have experienced a loss or are going through a significant transition. Perhaps fears or anxieties overwhelm you. Or you are struggling in your relationships with those who matter most to you. Living like this is hard. With 20+ years experience, I am highly trained in many treatment modalities to help you cultivate what is best within yourself so that you can live your best life.
(704) 946-6546 View (704) 946-6546
Marrianna White
Clinical Social Work/Therapist, MSSA, LCSW, LISW-S
2 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or burdened by unresolved trauma or painful past experiences? Do you often feel lost, or emotionally disconnected? Perhaps you've spent years pushing through, appearing "fine" on the outside while feeling exhausted, lost, or stuck in survival mode. You’re not alone, and you’re in the right place. I specialize in trauma-informed therapy for individuals who are ready to begin healing, gain clarity, and reconnect with themselves. Whether you’re dealing with anxiety, depression, or unresolved trauma, I offer a supportive space to help you move forward with confidence and self-compassion.
Are you feeling stuck, overwhelmed, or burdened by unresolved trauma or painful past experiences? Do you often feel lost, or emotionally disconnected? Perhaps you've spent years pushing through, appearing "fine" on the outside while feeling exhausted, lost, or stuck in survival mode. You’re not alone, and you’re in the right place. I specialize in trauma-informed therapy for individuals who are ready to begin healing, gain clarity, and reconnect with themselves. Whether you’re dealing with anxiety, depression, or unresolved trauma, I offer a supportive space to help you move forward with confidence and self-compassion.
(980) 485-7558 View (980) 485-7558
Danielle Hughes
Licensed Clinical Mental Health Counselor, MA, LCMHC, RYT-200, CHYI200
9 Endorsed
Charlotte, NC 28210
You’re the strong one. The capable one. The one everyone relies on. But something has shifted. A relationship ended. A marriage changed. A promotion, engagement, new baby, move, or loss altered the ground beneath you. You’re still functioning, but inside you feel overwhelmed, untethered, or unsure who you are in this new season. Major life changes, even positive ones, can bring anxiety, grief, and identity questions. You may be grieving a partner, a future you imagined, or the version of yourself who once felt steady and certain.
You’re the strong one. The capable one. The one everyone relies on. But something has shifted. A relationship ended. A marriage changed. A promotion, engagement, new baby, move, or loss altered the ground beneath you. You’re still functioning, but inside you feel overwhelmed, untethered, or unsure who you are in this new season. Major life changes, even positive ones, can bring anxiety, grief, and identity questions. You may be grieving a partner, a future you imagined, or the version of yourself who once felt steady and certain.
(980) 404-1214 View (980) 404-1214
Lourdes Anduiza
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Charlotte, NC 28204
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
(704) 631-9282 View (704) 631-9282
Kristen Piscitelli
LCSW Associate , LCSWA, MSW
2 Endorsed
Charlotte, NC 28210
We’re a good fit if you experience anxiety, depression, struggle with your relationship with food, body image, self-worth, difficult life transitions, challenging family relations, or are looking to better your overall mental well-being.
We’re a good fit if you experience anxiety, depression, struggle with your relationship with food, body image, self-worth, difficult life transitions, challenging family relations, or are looking to better your overall mental well-being.
(704) 368-3972 View (704) 368-3972
Melissa Bryson
Licensed Clinical Mental Health Counselor Associate, LCMHC-A
1 Endorsed
Charlotte, NC 28226
Life can sometimes leave us carrying things we were never meant to carry alone. I provide a safe, welcoming space where you can feel heard, understood, and supported. I work with adolescents 12+, adults, older adults, and families navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. I meet you where you are, helping you process your experiences, recognize your strengths, develop healthier coping skills, and move forward with greater confidence, peace, and hope.
Life can sometimes leave us carrying things we were never meant to carry alone. I provide a safe, welcoming space where you can feel heard, understood, and supported. I work with adolescents 12+, adults, older adults, and families navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. I meet you where you are, helping you process your experiences, recognize your strengths, develop healthier coping skills, and move forward with greater confidence, peace, and hope.
(980) 372-4202 View (980) 372-4202
Dr. Nzinga Cates, LCMHC
Licensed Professional Counselor, LCMHC
1 Endorsed
Online Only
Do you feel emotionally exhausted, constantly second-guessing yourself, or trapped in a toxic relationship? I help adults and older adolescents heal from anxiety, depression, trauma, narcissistic abuse, emotional abuse, coercive control, and high-conflict relationships. Whether the relationship involves a parent, partner, spouse, sibling, adult child, family member, friend, or toxic workplace, we'll work together to rebuild your confidence, establish healthy boundaries, break unhealthy patterns, and create lasting emotional healing.
Do you feel emotionally exhausted, constantly second-guessing yourself, or trapped in a toxic relationship? I help adults and older adolescents heal from anxiety, depression, trauma, narcissistic abuse, emotional abuse, coercive control, and high-conflict relationships. Whether the relationship involves a parent, partner, spouse, sibling, adult child, family member, friend, or toxic workplace, we'll work together to rebuild your confidence, establish healthy boundaries, break unhealthy patterns, and create lasting emotional healing.
(704) 457-2530 View (704) 457-2530
Amy Jamerson, PLLC
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
There are times when life just feels heavy—and figuring out what comes next isn’t easy. You might want to feel more connected to others, more confident in yourself, or simply more at ease in your day-to-day. Sometimes that means big changes; other times, it’s about small shifts that make a big difference. My approach is collaborative and down-to-earth, focused on helping you feel stronger, more supported, and more like yourself again.
There are times when life just feels heavy—and figuring out what comes next isn’t easy. You might want to feel more connected to others, more confident in yourself, or simply more at ease in your day-to-day. Sometimes that means big changes; other times, it’s about small shifts that make a big difference. My approach is collaborative and down-to-earth, focused on helping you feel stronger, more supported, and more like yourself again.
(704) 459-1132 View (704) 459-1132

See more therapy options for Charlotte

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$150

Therapists in Charlotte, NC who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
74% Relationship Issues
74% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
89% BlueCross and BlueShield
62% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.