Therapists in Charlotte, NC
I have been a practicing psychologist for twenty years. I describe my approach as Insight + Strategy: using insight into your concern to develop strategies to address it. I enjoy working flexibly and efficiently. My work is tailored to your unique personality. I am certified as a Master Practitioner of the Myers-Briggs Type Indicator and use the MBTI to develop an understanding your healthy personality, to identify your strengths, preferences, and potential areas for growth.
I have been a practicing psychologist for twenty years. I describe my approach as Insight + Strategy: using insight into your concern to develop strategies to address it. I enjoy working flexibly and efficiently. My work is tailored to your unique personality. I am certified as a Master Practitioner of the Myers-Briggs Type Indicator and use the MBTI to develop an understanding your healthy personality, to identify your strengths, preferences, and potential areas for growth.
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.
Rob Fisher
Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28204
Not accepting new clients
Stress is everywhere, especially with the challenges of the last few years. You might not be feeling like yourself. You could be feeling off, sluggish, misdirected, or overwhelmed. You could be looking to make some shifts in your life, and hopefully grow following a potentially difficult stretch. Change is never easy, but you may be searching for it. You feel it's time for you to set some boundaries, figure out what you truly need, and put ideas into action. Starting therapy can be challenging, and I applaud anyone who takes that step to move forward and give it a try.
Stress is everywhere, especially with the challenges of the last few years. You might not be feeling like yourself. You could be feeling off, sluggish, misdirected, or overwhelmed. You could be looking to make some shifts in your life, and hopefully grow following a potentially difficult stretch. Change is never easy, but you may be searching for it. You feel it's time for you to set some boundaries, figure out what you truly need, and put ideas into action. Starting therapy can be challenging, and I applaud anyone who takes that step to move forward and give it a try.
Whether your child or teen is struggling with worries about school, friends, and life in general, or you, as a young adult, are navigating college life or a job transition, the stress can feel overwhelming. As a parent, you want your child to feel carefree again and simply enjoy being a kid. As a young adult, you want to find your footing while juggling friendships, work, and life's demands. I'm here to support you in reclaiming a sense of balance. You may be looking to regain a sense of peace following a recent trauma or trauma that you haven't been ready to touch in a long time. You've come to the right place.
Whether your child or teen is struggling with worries about school, friends, and life in general, or you, as a young adult, are navigating college life or a job transition, the stress can feel overwhelming. As a parent, you want your child to feel carefree again and simply enjoy being a kid. As a young adult, you want to find your footing while juggling friendships, work, and life's demands. I'm here to support you in reclaiming a sense of balance. You may be looking to regain a sense of peace following a recent trauma or trauma that you haven't been ready to touch in a long time. You've come to the right place.
Taking the first step toward mental wellness can be daunting. I’m here to meet with you authentic kindness and empathy as you begin to make changes to better yourself and your life. I foster a nonjudgmental atmosphere for you to explore all the inner-workings that may be contributing to you not feeling like your best self.
Taking the first step toward mental wellness can be daunting. I’m here to meet with you authentic kindness and empathy as you begin to make changes to better yourself and your life. I foster a nonjudgmental atmosphere for you to explore all the inner-workings that may be contributing to you not feeling like your best self.
As a therapist, I believe each individual is equipped with their own unique strengths to thrive in their world, but sometimes we need support to understand and utilize them. I am passionate about supporting clients to recognize their ability to grow and understand their world.
As a therapist, I believe each individual is equipped with their own unique strengths to thrive in their world, but sometimes we need support to understand and utilize them. I am passionate about supporting clients to recognize their ability to grow and understand their world.
Brittany A Flora
Clinical Social Work/Therapist, LCSW, LISW-CP, LISW-S, LICDC
Verified Verified
Charlotte, NC 28273
Many of us have been trained to quiet our voice, quiet our body, stuff negativity away or worse bury it. Living in the world we do with impossible expectations placed on us, this cycle is perpetrated by encouraging us to distract ourselves or check out pretending this pain inside of us does not exist. But "the body keeps score", and it will find a way to remind us that this is not acceptable. This is especially difficult if you noticed your relationships are taking a hit or seem to be stagnant. We must end this cycle and create a new cycle of healing. My goal is to be that space where you can be you with all the quirks included.
Many of us have been trained to quiet our voice, quiet our body, stuff negativity away or worse bury it. Living in the world we do with impossible expectations placed on us, this cycle is perpetrated by encouraging us to distract ourselves or check out pretending this pain inside of us does not exist. But "the body keeps score", and it will find a way to remind us that this is not acceptable. This is especially difficult if you noticed your relationships are taking a hit or seem to be stagnant. We must end this cycle and create a new cycle of healing. My goal is to be that space where you can be you with all the quirks included.
Thank you for viewing my profile! I am honored to assist you on your journey to discover your true potential and self empowerment to make changes that will lead to a more sustaining and fulfilling life. Let’s take a leap of faith together! I have experience working with various populations ranging from severe mental illness, chemical dependency, depression, and anxiety, to everyday life issues. I am passionate about working with children, adolescents, and adults; individuals, couples, families and group therapy.
Thank you for viewing my profile! I am honored to assist you on your journey to discover your true potential and self empowerment to make changes that will lead to a more sustaining and fulfilling life. Let’s take a leap of faith together! I have experience working with various populations ranging from severe mental illness, chemical dependency, depression, and anxiety, to everyday life issues. I am passionate about working with children, adolescents, and adults; individuals, couples, families and group therapy.
I am a Licensed Clinical Social Worker (LCSW) with experience as an EMDR therapist specializing in trauma, dissociative disorders, and borderline personality disorder. To better serve those I work with, I am currently only taking new cases related to these specialties. I also have additional experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am a member of the International Society for the Study of Trauma and Dissociation, as well as the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
I am a Licensed Clinical Social Worker (LCSW) with experience as an EMDR therapist specializing in trauma, dissociative disorders, and borderline personality disorder. To better serve those I work with, I am currently only taking new cases related to these specialties. I also have additional experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am a member of the International Society for the Study of Trauma and Dissociation, as well as the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
I am very dedicated to my clients and I assist my clients to the best of my ability to achieve their therapy goals. I also believe therapy is not an extremely long period of time and I encourage my clients to work very diligently to achieve their goals in a reasonable timeframe. I do not believe therapy should be years and years of meeting with a therapist. I do not want a client to get dependent on me as a therapist. I want my clients to reach their goals and be able to gradually exit therapy in the best way possible.
I am very dedicated to my clients and I assist my clients to the best of my ability to achieve their therapy goals. I also believe therapy is not an extremely long period of time and I encourage my clients to work very diligently to achieve their goals in a reasonable timeframe. I do not believe therapy should be years and years of meeting with a therapist. I do not want a client to get dependent on me as a therapist. I want my clients to reach their goals and be able to gradually exit therapy in the best way possible.
Hello there! Life can often be difficult and confusing. Have you been struggling with questions about your life, identity, relationships, spirituality, and/or sexuality? If you have questions, I have answers. And more questions. And I'm committed to helping you figure it it. So, give me a call and lets get to work! I look forward to hearing from you.
Hello there! Life can often be difficult and confusing. Have you been struggling with questions about your life, identity, relationships, spirituality, and/or sexuality? If you have questions, I have answers. And more questions. And I'm committed to helping you figure it it. So, give me a call and lets get to work! I look forward to hearing from you.
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Licensed Clinical Mental Health Counselor, PhD, MS, LCMHC, LPC, NCC
Verified Verified
5 Endorsed
Online Only
You have faced and overcome painful challenges in your life, but something about this one hits you differently. Perhaps you're feeling stressed, discouraged, and unsure about where to go from here. You are hoping to move more toward growth and wellness, and are prepared to seek some extra support. However, deciding to begin counseling can be a difficult decision full of discomfort and nerves. I aim to eliminate some of this by establishing a strong working relationship with you in which we initially move at your pace. We will collaborate together on your unique goals and ways to reach them.
You have faced and overcome painful challenges in your life, but something about this one hits you differently. Perhaps you're feeling stressed, discouraged, and unsure about where to go from here. You are hoping to move more toward growth and wellness, and are prepared to seek some extra support. However, deciding to begin counseling can be a difficult decision full of discomfort and nerves. I aim to eliminate some of this by establishing a strong working relationship with you in which we initially move at your pace. We will collaborate together on your unique goals and ways to reach them.
Lynne Wilkerson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
About: It is hard to remain mentally steady when hit with uncertainty, loss, disappointment, or emotional pain. Some of us need to release the heavy weight of past trauma, doubt, guilt, or shame, threatening to sink us. For others, inner stability requires the input of new skills, helpful ways of thinking, or healthy boundaries. I am a Licensed Clinical Mental Health Counselor with a special interest in women, teens, and parents. My areas of focus are anxiety, stress, self-esteem, relationship issues, and parenting.
About: It is hard to remain mentally steady when hit with uncertainty, loss, disappointment, or emotional pain. Some of us need to release the heavy weight of past trauma, doubt, guilt, or shame, threatening to sink us. For others, inner stability requires the input of new skills, helpful ways of thinking, or healthy boundaries. I am a Licensed Clinical Mental Health Counselor with a special interest in women, teens, and parents. My areas of focus are anxiety, stress, self-esteem, relationship issues, and parenting.
Barbara Grant-Kelly
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
As a therapist, my experience is quite diverse and comprehensive. I have worked with individuals within many environments such as Treatment Centers, Schools (K-12), and on Military bases. I have functioned in the capacity of Mentor, Educator, Foster/Adoptive Parent and Counselor. Most recent position was a Military Family Life Counselor at Camp Lejeune in NC.
As a therapist, my experience is quite diverse and comprehensive. I have worked with individuals within many environments such as Treatment Centers, Schools (K-12), and on Military bases. I have functioned in the capacity of Mentor, Educator, Foster/Adoptive Parent and Counselor. Most recent position was a Military Family Life Counselor at Camp Lejeune in NC.
Kara is a Licensed Clinical Social Worker Associate who has worked with children, adolescents, young adults, and families for over 15 years. Prior to moving to North Carolina, Kara worked as a therapist in both outpatient and inpatient facilities in NY serving children and their families. Since moving to Charlotte, she has taught at UNC Charlotte and Wingate in their social work and Psychology programs. She has experience with trauma, anxiety, depression, ADHD, child sexual abuse, anger management, and attachment issues. As a therapist, she believes in empowering individuals by providing them with resources and strategies to help
Kara is a Licensed Clinical Social Worker Associate who has worked with children, adolescents, young adults, and families for over 15 years. Prior to moving to North Carolina, Kara worked as a therapist in both outpatient and inpatient facilities in NY serving children and their families. Since moving to Charlotte, she has taught at UNC Charlotte and Wingate in their social work and Psychology programs. She has experience with trauma, anxiety, depression, ADHD, child sexual abuse, anger management, and attachment issues. As a therapist, she believes in empowering individuals by providing them with resources and strategies to help
Welcome! I'm Lemuel Congratulations on taking the first step towards bettering your mental health! Acknowledging that you aren’t living your best life is difficult, and seeking assistance in improving your quality of life requires honesty, bravery, and vulnerability. Your being here is a huge step in your personal development and should be commended!
Welcome! I'm Lemuel Congratulations on taking the first step towards bettering your mental health! Acknowledging that you aren’t living your best life is difficult, and seeking assistance in improving your quality of life requires honesty, bravery, and vulnerability. Your being here is a huge step in your personal development and should be commended!
Connie Mele
Drug & Alcohol Counselor, RN, APRN, CARN-AP, LCAS, FIAAN
Verified Verified
Charlotte, NC 28226
We live in stressful, changing, disconnected times. People are feeling exhausted, lonely, powerless and isolated. Many are filled with negative self talk. I help people realize what has kept them stuck and unfulfilled. Together we will develop a plan to remove those barriers so they can become the person they were intended to be; that they WANT to be. If you are tired of promising yourself that tomorrow will be different, let's begin your journey now. As Ernest Hemingway said, " Today is the only day in all the days that will ever be. But what will happen in all the other days that ever come will depend on what you do today."
We live in stressful, changing, disconnected times. People are feeling exhausted, lonely, powerless and isolated. Many are filled with negative self talk. I help people realize what has kept them stuck and unfulfilled. Together we will develop a plan to remove those barriers so they can become the person they were intended to be; that they WANT to be. If you are tired of promising yourself that tomorrow will be different, let's begin your journey now. As Ernest Hemingway said, " Today is the only day in all the days that will ever be. But what will happen in all the other days that ever come will depend on what you do today."
Courtney D Leak
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
11 Endorsed
Online Only
I believe in empowering others to make the life changes that move them towards fulfillment. I have over nine years of experience working with people in Human Services and Mental Health. I approach therapy with a kind honesty that allows people to see themselves clearly and accept themselves for who they are while building the strength to move into who they want to become. I believe that the healing process is interactive and therefore I use an eclectic, creative, and experiential approach to my treatment.
I believe in empowering others to make the life changes that move them towards fulfillment. I have over nine years of experience working with people in Human Services and Mental Health. I approach therapy with a kind honesty that allows people to see themselves clearly and accept themselves for who they are while building the strength to move into who they want to become. I believe that the healing process is interactive and therefore I use an eclectic, creative, and experiential approach to my treatment.
As a therapist, I am passionate about helping individuals find effective ways to manage their thoughts, emotions, and behaviors to engage with what matters most to them. Whether you're feeling stuck or seeking positive change, my goal is to create a safe, supportive environment where you can be yourself and explore your thoughts and feelings. I specialize in working with college students and young professionals navigating anxiety, depression, relationship issues, parenting challenges, and life or career transitions. It would be an honor to work with you on your journey toward achieving your goals.
As a therapist, I am passionate about helping individuals find effective ways to manage their thoughts, emotions, and behaviors to engage with what matters most to them. Whether you're feeling stuck or seeking positive change, my goal is to create a safe, supportive environment where you can be yourself and explore your thoughts and feelings. I specialize in working with college students and young professionals navigating anxiety, depression, relationship issues, parenting challenges, and life or career transitions. It would be an honor to work with you on your journey toward achieving your goals.
Accepting new clients. I strive to make therapy engaging, empowering, and effective by tailoring interventions to meet the specific developmental stages and preferences of each client. By creating a safe and nurturing space, I collaborate closely with clients to understand their unique strengths, needs, and goals. I work with clients of all ages towards fostering healthier communication, enhancing coping skills, and building resilience.
Accepting new clients. I strive to make therapy engaging, empowering, and effective by tailoring interventions to meet the specific developmental stages and preferences of each client. By creating a safe and nurturing space, I collaborate closely with clients to understand their unique strengths, needs, and goals. I work with clients of all ages towards fostering healthier communication, enhancing coping skills, and building resilience.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$139
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
83% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.