Therapists in Charlotte, NC
Anxious, worried, overwhelmed, exhausted. Your brain is always trying to solve one problem or another, trying to find the best way to get everything done without anyone else having to give anything up (except for you). You’re the one who everyone thinks has it all together, and you work so hard to make it look that way. You want to be able to enjoy time with your family, laugh with your friends, and spend time on hobbies. But your brain is always on, being the coordinator & caregiver that everyone else needs. You know something needs to change, but you have no idea what that looks like without too many things getting thrown off.
Anxious, worried, overwhelmed, exhausted. Your brain is always trying to solve one problem or another, trying to find the best way to get everything done without anyone else having to give anything up (except for you). You’re the one who everyone thinks has it all together, and you work so hard to make it look that way. You want to be able to enjoy time with your family, laugh with your friends, and spend time on hobbies. But your brain is always on, being the coordinator & caregiver that everyone else needs. You know something needs to change, but you have no idea what that looks like without too many things getting thrown off.
I believe that persons seeking counseling for any reason are asking themselves, “Who am I?” Professional counseling helps you return to the authentic self that you were born with before life experiences pulled you away from it. My two-pronged job is to provide you with support and challenge to help you clear away the confusion and to find your authentic self again. Therefore, I ask you to bring to our sessions the thing that is generating the most energy for you that day; the good, the bad, and the ugly. It may not seem to apply to the reason that you started therapy, but it will. Because everything matters.
I believe that persons seeking counseling for any reason are asking themselves, “Who am I?” Professional counseling helps you return to the authentic self that you were born with before life experiences pulled you away from it. My two-pronged job is to provide you with support and challenge to help you clear away the confusion and to find your authentic self again. Therefore, I ask you to bring to our sessions the thing that is generating the most energy for you that day; the good, the bad, and the ugly. It may not seem to apply to the reason that you started therapy, but it will. Because everything matters.
Most people are doing the best they can to manage difficult situations. Many of the choices we make during times of stress are neither right or wrong. The question is whether our choices are helping us to reach our goals. Therapy can help explore the choices we make and decide what is working or not working to reach our goal.
Most people are doing the best they can to manage difficult situations. Many of the choices we make during times of stress are neither right or wrong. The question is whether our choices are helping us to reach our goals. Therapy can help explore the choices we make and decide what is working or not working to reach our goal.
Our early years are some of the most important, formative & fun times of our lives, but can also be some of the most difficult years. Youth are often trying to figure out who they are, establish their own identity & find their voice, while balancing social pressures about who they should be & what they should do from their peers, social media & their families. I support youth & their families as they navigate the winding road of ups & downs of this time in their lives; and in building their confidence & self esteem so they feel pride in who they are. I help youth to find their value no matter how different they are from their peers.
Our early years are some of the most important, formative & fun times of our lives, but can also be some of the most difficult years. Youth are often trying to figure out who they are, establish their own identity & find their voice, while balancing social pressures about who they should be & what they should do from their peers, social media & their families. I support youth & their families as they navigate the winding road of ups & downs of this time in their lives; and in building their confidence & self esteem so they feel pride in who they are. I help youth to find their value no matter how different they are from their peers.
You’re feeling trapped in the same old patterns. You know something needs to change but you don’t know how. I’m Dr. Nate, a psychologist who helps people break out of unhelpful cycles. I help folks identify the factors that keep them stuck and figure out effective strategies to move forward. Whether you struggle with day to day tasks, relationship and interpersonal issues, challenging family dynamics, or lasting impacts of trauma, I’m here to help! I also help folks manage big life changes, improve their sense of self, and manage stress.
You’re feeling trapped in the same old patterns. You know something needs to change but you don’t know how. I’m Dr. Nate, a psychologist who helps people break out of unhelpful cycles. I help folks identify the factors that keep them stuck and figure out effective strategies to move forward. Whether you struggle with day to day tasks, relationship and interpersonal issues, challenging family dynamics, or lasting impacts of trauma, I’m here to help! I also help folks manage big life changes, improve their sense of self, and manage stress.
LaKesha Shingler Howell
Clinical Social Work/Therapist, LCSW , LISW-CP, LCAS
9 Endorsed
Charlotte, NC 28262
Whether you need a confidential ear to vent or support; my mission is to help you improve your life. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. You don't have to continue living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life is near. Step into Your Destiny!!
Whether you need a confidential ear to vent or support; my mission is to help you improve your life. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. You don't have to continue living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life is near. Step into Your Destiny!!
The truth is, we all deserve to live life in a mentally healthy space, and I’m here to support you on your transformational journey to healing. Life can be overwhelming and challenging, but through therapy, you can develop tools to strengthen your mental wellness. We all face seasons that feel impossible to manage, but you’re not alone. I strive to create a safe, affirming, and supportive space for each client and provide a tailored approach to meet your unique needs and goals.
The truth is, we all deserve to live life in a mentally healthy space, and I’m here to support you on your transformational journey to healing. Life can be overwhelming and challenging, but through therapy, you can develop tools to strengthen your mental wellness. We all face seasons that feel impossible to manage, but you’re not alone. I strive to create a safe, affirming, and supportive space for each client and provide a tailored approach to meet your unique needs and goals.
Thank you so much for your interest. I currently have some online openings available to North and South Carolina residents. I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Counseling is not a “one-size-fits-all” process, and I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
Thank you so much for your interest. I currently have some online openings available to North and South Carolina residents. I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Counseling is not a “one-size-fits-all” process, and I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
I believe therapy is a unique gift you can give yourself, yet finding a therapist that will make you feel like they 'get you', can be daunting and paralyzing. The first step of making a phone call and appointment might fill you with dread, fear, shame or hopelessness. For you to feel safe enough to share your struggles with me, I will have to earn your trust. As we begin our work, I will make every effort to meet you with genuine warmth, openness and patience.
I believe therapy is a unique gift you can give yourself, yet finding a therapist that will make you feel like they 'get you', can be daunting and paralyzing. The first step of making a phone call and appointment might fill you with dread, fear, shame or hopelessness. For you to feel safe enough to share your struggles with me, I will have to earn your trust. As we begin our work, I will make every effort to meet you with genuine warmth, openness and patience.
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
Ann Kreindler-Siegel is a licensed psychotherapist and board-certified collaborative divorce coach. She has dual Master’s degrees in Social Work, and Education in Counseling, & also has a post-graduate certification in coaching. Ann has owned and operated her own private practice in Charlotte, NC since 1993 and practiced in New York, prior to that. In addition, Ann was certified as a Somatic Experiencing Practitioner in 2010 and uses somatic techniques with both her therapy clients and in her coaching. Specializing in couples work, collaborative divorce coaching, anxiety, Eating Disorders, & trauma. Founder of Gently Transition.
Ann Kreindler-Siegel is a licensed psychotherapist and board-certified collaborative divorce coach. She has dual Master’s degrees in Social Work, and Education in Counseling, & also has a post-graduate certification in coaching. Ann has owned and operated her own private practice in Charlotte, NC since 1993 and practiced in New York, prior to that. In addition, Ann was certified as a Somatic Experiencing Practitioner in 2010 and uses somatic techniques with both her therapy clients and in her coaching. Specializing in couples work, collaborative divorce coaching, anxiety, Eating Disorders, & trauma. Founder of Gently Transition.
My clients typically range from children who struggle to manage big emotions, to teens navigating identity, school stressors, or family conflict, to adults carrying anxiety, trauma, or the weight of trying to hold everything together. Some come in after a crisis while others have been pushing through for years and are finally ready for change. What they have in common is that something isn't working, and they want real support in figuring out why.
My clients typically range from children who struggle to manage big emotions, to teens navigating identity, school stressors, or family conflict, to adults carrying anxiety, trauma, or the weight of trying to hold everything together. Some come in after a crisis while others have been pushing through for years and are finally ready for change. What they have in common is that something isn't working, and they want real support in figuring out why.
Legacy Holistic Therapy,
Licensed Clinical Mental Health Counselor, LCMHC, LCSWA, LCMHCA
2 Endorsed
Online Only
At Legacy Holistic Therapy, you don’t have to navigate life’s challenges alone. We provide steady support, practical tools, and genuine care to help you move from feeling overwhelmed to more grounded, clear, and in control. We take a whole-person approach—looking beyond symptoms to understand the full picture of your life—so together we can create a plan that feels realistic, meaningful, and sustainable. Therapy here isn’t just about getting through difficult seasons. It’s also a space to gain clarity, build confidence, and develop the resilience to move forward with intention.
At Legacy Holistic Therapy, you don’t have to navigate life’s challenges alone. We provide steady support, practical tools, and genuine care to help you move from feeling overwhelmed to more grounded, clear, and in control. We take a whole-person approach—looking beyond symptoms to understand the full picture of your life—so together we can create a plan that feels realistic, meaningful, and sustainable. Therapy here isn’t just about getting through difficult seasons. It’s also a space to gain clarity, build confidence, and develop the resilience to move forward with intention.
My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges.
My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges.
Kate is passionate about working with neurodivergent individuals and members of the LGBTQIA+ community. They emphasize the importance of the therapeutic relationship and tailor treatment using an eclectic approach to meet their clients' needs. Their approach also explores how relationships and environment shape our thoughts and behavior. Kate emphasizes the importance of providing a safe space for individuals to explore who they are and provides unconditional positive regard to clients throughout their emotional wellness journey. Part of Kate's practice includes providing letters for gender-affirming care.
Kate is passionate about working with neurodivergent individuals and members of the LGBTQIA+ community. They emphasize the importance of the therapeutic relationship and tailor treatment using an eclectic approach to meet their clients' needs. Their approach also explores how relationships and environment shape our thoughts and behavior. Kate emphasizes the importance of providing a safe space for individuals to explore who they are and provides unconditional positive regard to clients throughout their emotional wellness journey. Part of Kate's practice includes providing letters for gender-affirming care.
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
Mosaic Integrative
Licensed Professional Counselor, MACC, LCMHCS, LPCS
2 Endorsed
Charlotte, NC 28226
Are you feeling overwhelmed, emotionally worn down, or stuck in patterns that don’t seem to change? You may not have language for what’s wrong—only a sense that something isn’t working. Many people come to us after years of coping, looking for therapy that feels steady, respectful, and supportive.
Are you feeling overwhelmed, emotionally worn down, or stuck in patterns that don’t seem to change? You may not have language for what’s wrong—only a sense that something isn’t working. Many people come to us after years of coping, looking for therapy that feels steady, respectful, and supportive.
Making the decision to pursue counseling is brave- I know because I’ve done it. I believe everyone deserves a safe space where we can feel seen and heard; where we can tell our story without fear of judgement, to someone we trust and be met with deep respect, care, empathy and acceptance. I believe this process helps us find our true voice, discover or reconnect with our strengths and feel empowered to heal, grow and thrive. Life is demanding, and it can be a struggle to find a balance between all the roles we play and the people who depend on us. Sometimes we have to do so much, it’s hard to feel like we are doing anything right.
Making the decision to pursue counseling is brave- I know because I’ve done it. I believe everyone deserves a safe space where we can feel seen and heard; where we can tell our story without fear of judgement, to someone we trust and be met with deep respect, care, empathy and acceptance. I believe this process helps us find our true voice, discover or reconnect with our strengths and feel empowered to heal, grow and thrive. Life is demanding, and it can be a struggle to find a balance between all the roles we play and the people who depend on us. Sometimes we have to do so much, it’s hard to feel like we are doing anything right.
Brittany Fuller
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
1 Endorsed
Charlotte, NC 28209
I specialize in supporting adolescents and adults who have experienced sexual assault and relationship abuse. Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have changed. They often experience a sense of isolation from their support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies. I also work with clients who are wanting to heal childhood trauma from growing up in dysfunctional families.
I specialize in supporting adolescents and adults who have experienced sexual assault and relationship abuse. Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have changed. They often experience a sense of isolation from their support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies. I also work with clients who are wanting to heal childhood trauma from growing up in dysfunctional families.
If you are feeling overwhelmed, stuck in a rut, lost, or hopeless, I can help you find a path to feeling like a happier version of yourself again. I help clients feel at-ease enough to be themselves by approaching therapy with a non-judgmental, genuine, and relational approach. I work primarily with pre-teen girls, teenage girls, and young women, as well as members of the LGBTQIA population. I also specialize in psychological testing for individuals age 6 and older, including testing for ADHD, autism, and general questions of finding the right diagnosis and treatment.
If you are feeling overwhelmed, stuck in a rut, lost, or hopeless, I can help you find a path to feeling like a happier version of yourself again. I help clients feel at-ease enough to be themselves by approaching therapy with a non-judgmental, genuine, and relational approach. I work primarily with pre-teen girls, teenage girls, and young women, as well as members of the LGBTQIA population. I also specialize in psychological testing for individuals age 6 and older, including testing for ADHD, autism, and general questions of finding the right diagnosis and treatment.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$150
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 87% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


