Therapists in Houston, TX

As a Caribbean-American therapist, my passion lies in dismantling the negative stigma surrounding mental health—especially within ethnic communities. I provide a safe, culturally affirming space where you can navigate life’s challenges without fear of judgment.
Beyond addressing common concerns like anxiety and depression, I specialize in helping individuals from diverse backgrounds work through life transitions, emotion regulation, self-worth and self-esteem, colorism, assertive communication, boundary-setting, and personal empowerment.
As a Caribbean-American therapist, my passion lies in dismantling the negative stigma surrounding mental health—especially within ethnic communities. I provide a safe, culturally affirming space where you can navigate life’s challenges without fear of judgment.
Beyond addressing common concerns like anxiety and depression, I specialize in helping individuals from diverse backgrounds work through life transitions, emotion regulation, self-worth and self-esteem, colorism, assertive communication, boundary-setting, and personal empowerment.

You are not alone! Congratulations on taking the first step on your journey. Trauma, anxiety, depression, relationships and life transitions impacts us differently.
You are not alone! Congratulations on taking the first step on your journey. Trauma, anxiety, depression, relationships and life transitions impacts us differently.

Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and diverse backgrounds. I also offer Dating Coaching, Relationship Coaching, & PreMarital Counseling to help you achieve more successful connections.
Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and diverse backgrounds. I also offer Dating Coaching, Relationship Coaching, & PreMarital Counseling to help you achieve more successful connections.

Cassandra J Wolff
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Online Only
I specialize in working with individuals, couples, and families impacted by ADHD, anxiety based disorders, and/or are experiencing relationship challenges. I also welcome those who identify as neurodiverse, but may not have a specific diagnosis. We work together to improve executive functioning, improve relationship quality, learn how to live with uncertainty, and live by our values. Over half of the clients I work with either identify as neurodiverse (most often diagnosed with ADHD), or has someone within their partnership or family that identifies this way. It is an absolute pleasure to be able to work with these individuals.
I specialize in working with individuals, couples, and families impacted by ADHD, anxiety based disorders, and/or are experiencing relationship challenges. I also welcome those who identify as neurodiverse, but may not have a specific diagnosis. We work together to improve executive functioning, improve relationship quality, learn how to live with uncertainty, and live by our values. Over half of the clients I work with either identify as neurodiverse (most often diagnosed with ADHD), or has someone within their partnership or family that identifies this way. It is an absolute pleasure to be able to work with these individuals.

Courtney Vastine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Online Only
Waitlist for new clients
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Have you tried to feel better but just feel stuck? I'm Courtney, a licensed therapist and I welcome the opportunity to help you. My passion is helping people find calm and to regulate their nervous system. Clinical specialties: adults facing anxiety, stress, trauma PTSD, panic attacks, OCD, depression, career issues, ADHD, grief/loss, life changes, coping with chronic illness/pain or cancer, and more. Also completed Anxiety & Stress Management courses at Harvard University.
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Have you tried to feel better but just feel stuck? I'm Courtney, a licensed therapist and I welcome the opportunity to help you. My passion is helping people find calm and to regulate their nervous system. Clinical specialties: adults facing anxiety, stress, trauma PTSD, panic attacks, OCD, depression, career issues, ADHD, grief/loss, life changes, coping with chronic illness/pain or cancer, and more. Also completed Anxiety & Stress Management courses at Harvard University.

Do you feel like you have a million moving pieces in your life and you are just trying to figure out how to manage it all and continue to function? Are you finding that the demands of life have been taking a toll on your relationships and more importantly, yourself? Sometimes it can feel like life has just become too much, and having some additional support can help you see through all that is weighing you down. I take an individualized approach to counseling, meeting each person where they are with their needs and their strengths to help navigate through those feelings of being overwhelmed to build confidence in yourself.
Do you feel like you have a million moving pieces in your life and you are just trying to figure out how to manage it all and continue to function? Are you finding that the demands of life have been taking a toll on your relationships and more importantly, yourself? Sometimes it can feel like life has just become too much, and having some additional support can help you see through all that is weighing you down. I take an individualized approach to counseling, meeting each person where they are with their needs and their strengths to help navigate through those feelings of being overwhelmed to build confidence in yourself.

Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.

Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.

Ashley-Lauren E. Smith
Licensed Professional Counselor, MS, LPC, NCC, CEAP
Verified Verified
1 Endorsed
Houston, TX 77055
Ashley-Lauren E. Smith is a Licensed Professional Counselor. She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.
Ashley-Lauren E. Smith is a Licensed Professional Counselor. She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.

Shannon Ackal is a Licensed Psychologist/Clinical Neuropsychologist with over 15 years of experience conducting comprehensive neuropsychological evaluations for children, adolescents, and adults presenting with a broad spectrum of neurocognitive, developmental, medical, and psychiatric conditions. She has had the privilege of training and working in a wide variety of settings including inpatient facilities, hospitals, and private practices. Shannon believes that understanding how our unique brain works is a critical process to understanding the client as a "whole."
Shannon Ackal is a Licensed Psychologist/Clinical Neuropsychologist with over 15 years of experience conducting comprehensive neuropsychological evaluations for children, adolescents, and adults presenting with a broad spectrum of neurocognitive, developmental, medical, and psychiatric conditions. She has had the privilege of training and working in a wide variety of settings including inpatient facilities, hospitals, and private practices. Shannon believes that understanding how our unique brain works is a critical process to understanding the client as a "whole."

Burnokwer Klokpah
Pre-Licensed Professional, LMSW
Verified Verified
Online Only
Not accepting new clients
During our time together, I’m here to help you chase your dreams, tackle those obstacles, and become the best version of YOU! We'll go through a rollercoaster of emotions—and that’s exactly why we’re here! Let’s break through what’s been holding you back and unlock your full potential!
During our time together, I’m here to help you chase your dreams, tackle those obstacles, and become the best version of YOU! We'll go through a rollercoaster of emotions—and that’s exactly why we’re here! Let’s break through what’s been holding you back and unlock your full potential!
Meet Our Therapists

I specialize in counseling grief and loss from a unique experiential perspective, as I was widowed in my late thirties. This was my underlying motivation to return to graduate school in my early fifties to enter the counseling profession. I have a passion for helping others through loss in the same way that I was helped. I also specialize in counseling for substance abuse and its effects on individuals and their loved ones, using both Twelve-Step and cognitive behavioral approaches.
I specialize in counseling grief and loss from a unique experiential perspective, as I was widowed in my late thirties. This was my underlying motivation to return to graduate school in my early fifties to enter the counseling profession. I have a passion for helping others through loss in the same way that I was helped. I also specialize in counseling for substance abuse and its effects on individuals and their loved ones, using both Twelve-Step and cognitive behavioral approaches.

Jennifer Murphy Hall
Licensed Professional Counselor, MAMFC, LPC, S
Verified Verified
1 Endorsed
Houston, TX 77008
Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.
Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.

You don't have to be alone. Not anymore. From anxiety and grief to trauma and self-esteem issues, I find deep fulfillment in working with a wide range of human experiences. It's honest to say that people are my professional life's work. I work with adults and couples with particular focus on seniors, men, LGBTQIA, and neurodivergent individuals.
You don't have to be alone. Not anymore. From anxiety and grief to trauma and self-esteem issues, I find deep fulfillment in working with a wide range of human experiences. It's honest to say that people are my professional life's work. I work with adults and couples with particular focus on seniors, men, LGBTQIA, and neurodivergent individuals.

I am deeply committed to empowering adults who are navigating the challenges of anxiety, depression, and other barriers that may hinder their ability to fully engage in life and connect with those they care about. It's common to find ourselves tangled in emotions or behaviors without clear understanding, holding onto outdated narratives that unconsciously limit our potential. I also cherish the opportunity to support adolescents and children, treating them with the utmost respect and recognizing their unique identities, ambitions, and hurdles, distinct from the influences of their parents or guardians.
I am deeply committed to empowering adults who are navigating the challenges of anxiety, depression, and other barriers that may hinder their ability to fully engage in life and connect with those they care about. It's common to find ourselves tangled in emotions or behaviors without clear understanding, holding onto outdated narratives that unconsciously limit our potential. I also cherish the opportunity to support adolescents and children, treating them with the utmost respect and recognizing their unique identities, ambitions, and hurdles, distinct from the influences of their parents or guardians.

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings.
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings.

Gabriela Elizabeth Chapa Herrera
Licensed Professional Counselor, MS, LPC-S, CSC, NCC
Verified Verified
4 Endorsed
Houston, TX 77058
Waitlist for new clients
Feeling stressed and overwhelmed? You're not alone—life can be tough, and it's okay to not have it all figured out. Seeking therapy might seem daunting, but it can truly change your life. I am a bilingual and bicultural trauma focused therapist. I work with children of immigrant parents, those dealing with generational trauma, and first-generation students and professionals, focusing on life changing events, self-esteem, conflict resolution, anxiety and depression. My aim is to help you build coping skills, foster resilience, and gain a better understanding of yourself. Let's collaborate to create the mindset you want.
Feeling stressed and overwhelmed? You're not alone—life can be tough, and it's okay to not have it all figured out. Seeking therapy might seem daunting, but it can truly change your life. I am a bilingual and bicultural trauma focused therapist. I work with children of immigrant parents, those dealing with generational trauma, and first-generation students and professionals, focusing on life changing events, self-esteem, conflict resolution, anxiety and depression. My aim is to help you build coping skills, foster resilience, and gain a better understanding of yourself. Let's collaborate to create the mindset you want.

Are you feeling lost, stressed, anxious, or have a child who is in need? If so, I am here to help. As a Licensed Professional Counselor, I seek to improve the overall well being of the client. I work with my clients to help them to develop and apply the skills needed to understand, cope with, and work through life's challenges. "What we achieve inwardly will change our outer reality.” I am a firm believer that change begins from the inside-out. We will work together so that you can be the change you want to see in your life. Remember, you are not alone.
Are you feeling lost, stressed, anxious, or have a child who is in need? If so, I am here to help. As a Licensed Professional Counselor, I seek to improve the overall well being of the client. I work with my clients to help them to develop and apply the skills needed to understand, cope with, and work through life's challenges. "What we achieve inwardly will change our outer reality.” I am a firm believer that change begins from the inside-out. We will work together so that you can be the change you want to see in your life. Remember, you are not alone.

Trauma has a way of taking over every aspect of your life, from your day-to-day interactions with others to the quiet moments alone. Maybe it creeps up in your love life and tells you, that you are broken and unworthy of healthy love. Perhaps it has gotten in the way of your parenting or work and feels like a ton of bricks in a backpack that you can’t seem to put down. Either way, trauma wounds, like grief, anxiety, and depression get in the way of living your life at its fullest potential. They cloud your values and impact your access to peace, pleasure, and pain-free life. What would it look like to unpack this backpack?
Trauma has a way of taking over every aspect of your life, from your day-to-day interactions with others to the quiet moments alone. Maybe it creeps up in your love life and tells you, that you are broken and unworthy of healthy love. Perhaps it has gotten in the way of your parenting or work and feels like a ton of bricks in a backpack that you can’t seem to put down. Either way, trauma wounds, like grief, anxiety, and depression get in the way of living your life at its fullest potential. They cloud your values and impact your access to peace, pleasure, and pain-free life. What would it look like to unpack this backpack?

My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$140
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
72% | Self Esteem |
71% | Coping Skills |
66% | Relationship Issues |
64% | Stress |
63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
84% | Cigna and Evernorth |
75% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.