Therapists in Houston, TX

If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.

Hello! I enjoy working with clients who are in different phases of life. Do you feel stuck and overwhelmed with life and unable to break unhealthy patterns? Do you live by the motto 'It is what it is' but feel a sense of dread and anxiety due to generational trauma or a dysfunctional family? Maybe you as a child you had to grow up fast and white knuckle through life to survive. Or maybe there is a desire to vulnerable and be known yet shame keeps you from reaching connections. Maybe you are a parent who is struggling how to help their children and maybe are you are trigger by them.
Hello! I enjoy working with clients who are in different phases of life. Do you feel stuck and overwhelmed with life and unable to break unhealthy patterns? Do you live by the motto 'It is what it is' but feel a sense of dread and anxiety due to generational trauma or a dysfunctional family? Maybe you as a child you had to grow up fast and white knuckle through life to survive. Or maybe there is a desire to vulnerable and be known yet shame keeps you from reaching connections. Maybe you are a parent who is struggling how to help their children and maybe are you are trigger by them.

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.

You're exhausted from putting on a brave face every day. Whether you're navigating anxiety, family pressure, identity struggles, or life transitions, it feels overwhelming. Maybe you're the perfectionist, the people-pleaser, or the one who keeps it all together on the outside while struggling inside. You're ready for a space where you don't have to explain yourself or your background—you just want to feel understood and find relief. I specialize in supporting teens and young adults through anxiety, depression, identity exploration, and life transitions.
You're exhausted from putting on a brave face every day. Whether you're navigating anxiety, family pressure, identity struggles, or life transitions, it feels overwhelming. Maybe you're the perfectionist, the people-pleaser, or the one who keeps it all together on the outside while struggling inside. You're ready for a space where you don't have to explain yourself or your background—you just want to feel understood and find relief. I specialize in supporting teens and young adults through anxiety, depression, identity exploration, and life transitions.

You are ready to feel better, to make changes and have hope again. The demands of life can be overwhelming and confusing so therapy should be that place you are heard, validated and accepted for the human you are when you are trying to do the best that you can. We all have times we are insecure, unhappy and wishing it were different. You don’t have to do it alone. I know the relationship with your psychologist is the most critical component to reaching your goals and it helps that I have good sense of humor. Reach out to meet and see if we have a match.
You are ready to feel better, to make changes and have hope again. The demands of life can be overwhelming and confusing so therapy should be that place you are heard, validated and accepted for the human you are when you are trying to do the best that you can. We all have times we are insecure, unhappy and wishing it were different. You don’t have to do it alone. I know the relationship with your psychologist is the most critical component to reaching your goals and it helps that I have good sense of humor. Reach out to meet and see if we have a match.

I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.

With over 20 years of experience in mental health, I have been able to impact the lives of children, adults, and families, helping them achieve their goals and lead more fulfilling lives. My compassionate and empathetic style fosters growth and healing in the areas of depression, anxiety, trauma, and grief/loss.
With over 20 years of experience in mental health, I have been able to impact the lives of children, adults, and families, helping them achieve their goals and lead more fulfilling lives. My compassionate and empathetic style fosters growth and healing in the areas of depression, anxiety, trauma, and grief/loss.

My name is Javier Arencibia, M.S., LPC. License: 90968. I work with adults on a variety of problems including depression, anxiety, grief, ADHD, trauma, and OCD. I primarily use a solution-focused approach, but I am also very familiar with CBT and incorporate mindfulness into my work. I especially have experience with the military population, persons going through life transitions, and persons formerly involved with high-control groups. I promote a non-judgmental environment combined with a strength-based approach where I help you empower yourself to find your best solutions.
My name is Javier Arencibia, M.S., LPC. License: 90968. I work with adults on a variety of problems including depression, anxiety, grief, ADHD, trauma, and OCD. I primarily use a solution-focused approach, but I am also very familiar with CBT and incorporate mindfulness into my work. I especially have experience with the military population, persons going through life transitions, and persons formerly involved with high-control groups. I promote a non-judgmental environment combined with a strength-based approach where I help you empower yourself to find your best solutions.

Life is full of moments that test our resilience, and often, it’s the way we respond to these moments that truly defines us. I have witnessed firsthand how life can impact us both negatively and positively, shaping our emotional, mental, and physical well-being in ways we never expected. But more than the struggles we face, it’s the process of overcoming them and discovering our inner strength that truly matters. The key to thriving through it all is not avoiding pain, but learning how to navigate it, grow from it, and use it as a stepping stone for transformation.
Life is full of moments that test our resilience, and often, it’s the way we respond to these moments that truly defines us. I have witnessed firsthand how life can impact us both negatively and positively, shaping our emotional, mental, and physical well-being in ways we never expected. But more than the struggles we face, it’s the process of overcoming them and discovering our inner strength that truly matters. The key to thriving through it all is not avoiding pain, but learning how to navigate it, grow from it, and use it as a stepping stone for transformation.

I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship.Every individual is unique, and so are their life challenges.
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship.Every individual is unique, and so are their life challenges.

I am a Licensed Professional Counselor Supervisor and a LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or you're just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation.
I am a Licensed Professional Counselor Supervisor and a LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or you're just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation.

I specialize in working with women—especially adult daughters—who feel weighed down by anxiety, guilt, and complicated relationships with their moms. Maybe you’re juggling caregiving, family expectations, or just trying to figure out how to take care of yourself in the middle of it all. However it shows up, it’s heavy—and it doesn’t stay in just one part of your life.
I specialize in working with women—especially adult daughters—who feel weighed down by anxiety, guilt, and complicated relationships with their moms. Maybe you’re juggling caregiving, family expectations, or just trying to figure out how to take care of yourself in the middle of it all. However it shows up, it’s heavy—and it doesn’t stay in just one part of your life.

Hello, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services. Men’s issues can include mental health and wellness, self-care practices, relationship issues, healthy relationship skills, depression, stress, anxiety, and anger management.
Hello, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services. Men’s issues can include mental health and wellness, self-care practices, relationship issues, healthy relationship skills, depression, stress, anxiety, and anger management.

Hello. I am a Licensed Professional Counselor. I have been practicing for over 10 years. I help children and adults who are struggling with anxiety, depression, trauma. I also help kids who struggle with anger management and symptoms of ADHD.
Hello. I am a Licensed Professional Counselor. I have been practicing for over 10 years. I help children and adults who are struggling with anxiety, depression, trauma. I also help kids who struggle with anger management and symptoms of ADHD.

Hello, my name is Maida Guajardo, I am an LPC Associate, supervised by Dr. Nidal Pascoe, LPC‑S. I specialize in guiding teens, adults, and couples through the challenges of anxiety, ADHD, depression, communication struggles, and life transitions using a blend of CBT, mindfulness, and person‑centered techniques. Whether you’re juggling high expectations, relationship strain, or emotional burnout, I strive to offer a warm, collaborative space where you feel truly heard. Together, we’ll build practical tools, deepen self‑awareness, and foster lasting well‑being.
Hello, my name is Maida Guajardo, I am an LPC Associate, supervised by Dr. Nidal Pascoe, LPC‑S. I specialize in guiding teens, adults, and couples through the challenges of anxiety, ADHD, depression, communication struggles, and life transitions using a blend of CBT, mindfulness, and person‑centered techniques. Whether you’re juggling high expectations, relationship strain, or emotional burnout, I strive to offer a warm, collaborative space where you feel truly heard. Together, we’ll build practical tools, deepen self‑awareness, and foster lasting well‑being.

Leah McNulty
Clinical Social Work/Therapist, LCSW, PMH-C
2 Endorsed
Online Only
Not accepting new clients
Do you find yourself lying awake at night wondering how you will cope with the next day's challenges? Do you struggle with constant worries or guilt over believing that you're never "enough?" Do you feel like you've lost yourself in the day-to-day tasks and roles you try to fill to take care of everyone else? I understand. I am here to let you know that you're not alone. Life transitions can be difficult to walk through. Therapy can provide a safe space to talk about these transitions and help you discover ways of thriving in your new normal.
Do you find yourself lying awake at night wondering how you will cope with the next day's challenges? Do you struggle with constant worries or guilt over believing that you're never "enough?" Do you feel like you've lost yourself in the day-to-day tasks and roles you try to fill to take care of everyone else? I understand. I am here to let you know that you're not alone. Life transitions can be difficult to walk through. Therapy can provide a safe space to talk about these transitions and help you discover ways of thriving in your new normal.

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there.
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there.

Oasis of Life Counseling
Licensed Professional Counselor, MA, LPC-S, CART, CTMH, CCTP
1 Endorsed
Houston, TX 77069
My name is Kenisha Graves, LPC-S, CART, CTMH, CCTP the owner of Oasis of Life Counseling. Here, you may explore coping skills and learn how to overcome life challenges from all walks of life. I have openings for tele-therapy (video) and would be honored to support you during this time of uncertainty. Extended hours are available upon request. Therapeutic services are available for other therapists and other professionals outside of mental health. LPC-Associates are also accepted at this time, as Supervision is provided as new counselors earn their direct and non-direct hours.
My name is Kenisha Graves, LPC-S, CART, CTMH, CCTP the owner of Oasis of Life Counseling. Here, you may explore coping skills and learn how to overcome life challenges from all walks of life. I have openings for tele-therapy (video) and would be honored to support you during this time of uncertainty. Extended hours are available upon request. Therapeutic services are available for other therapists and other professionals outside of mental health. LPC-Associates are also accepted at this time, as Supervision is provided as new counselors earn their direct and non-direct hours.

I'm glad you're here! I am a Licensed Clinical Social Worker. My approach to therapy is to meet clients where they are and help support them in their path towards healing. I have worked with trauma survivors for almost 20 years, offering a safe space to be heard. Your story deserves to be told and I am honored to hold space for those ready to process.
I'm glad you're here! I am a Licensed Clinical Social Worker. My approach to therapy is to meet clients where they are and help support them in their path towards healing. I have worked with trauma survivors for almost 20 years, offering a safe space to be heard. Your story deserves to be told and I am honored to hold space for those ready to process.

I am a licensed clinical social worker and supervisor and have been in the counseling field for over forty years. I counsel young adults, adults, and the senior population with issues related to poor self-esteem, depression, co-dependency, and relationship conflict. I graduated from New York University School of Social Work with a bachelor’s and master's degree. I am a passionate and empathetic therapist, and I believe that solution-based therapy can help you resolve most issues.
I am a licensed clinical social worker and supervisor and have been in the counseling field for over forty years. I counsel young adults, adults, and the senior population with issues related to poor self-esteem, depression, co-dependency, and relationship conflict. I graduated from New York University School of Social Work with a bachelor’s and master's degree. I am a passionate and empathetic therapist, and I believe that solution-based therapy can help you resolve most issues.
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How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$140
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
72% | Self Esteem |
70% | Coping Skills |
65% | Relationship Issues |
65% | Stress |
62% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
92% | Aetna |
85% | Cigna and Evernorth |
77% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.