Therapists in Houston, TX

Thank you for making the decision towards therapy. My name is Erica and I'm a Licensed Marriage and Family Therapist. I specialize in providing compassionate therapy services to individuals and families navigating life's challenges.
Thank you for making the decision towards therapy. My name is Erica and I'm a Licensed Marriage and Family Therapist. I specialize in providing compassionate therapy services to individuals and families navigating life's challenges.

Lauren N. Goff
Licensed Professional Counselor, LPC, CCTP
Verified Verified
2 Endorsed
Houston, TX 77070
I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.
I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.

Life brings a constant stream of changes—some exhilarating and full of hope, others challenging and tinged with frustration. To have another person there to talk through them, both when things go well and when things go badly, is enormously helpful and consoling.
Life brings a constant stream of changes—some exhilarating and full of hope, others challenging and tinged with frustration. To have another person there to talk through them, both when things go well and when things go badly, is enormously helpful and consoling.

In my psychotherapy (and psychoanalysis) practice , I am devoted to help you with problems of living: anxieties, inhibitions, depressive feelings, compulsions, frustrated ambitions, and fears of success, desire and love itself . We can team up to help you achieve a healthy, meaningful life with ability to love, work and play with freedom and creativity. The life you live today is shaping your future, to secure a better future we need to repair the problems in the present. I offer a proven, caring experiential approach to promote growth, deepen your self understanding, and increase your self worth.
In my psychotherapy (and psychoanalysis) practice , I am devoted to help you with problems of living: anxieties, inhibitions, depressive feelings, compulsions, frustrated ambitions, and fears of success, desire and love itself . We can team up to help you achieve a healthy, meaningful life with ability to love, work and play with freedom and creativity. The life you live today is shaping your future, to secure a better future we need to repair the problems in the present. I offer a proven, caring experiential approach to promote growth, deepen your self understanding, and increase your self worth.

Juliet-Danielle Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77024
Are you feeling overwhelmed, burnt out, or stuck in the same frustrating patterns? Life is hard, but getting help shouldn’t be. Whether you’re struggling with intrusive thoughts, addiction, or a sense of disconnection, I’m here to help.
I specialize in helping people navigate their relationships—both with others and with themselves. My goal is for you to feel understood, supported, and empowered as you reconnect with your true self and find joy in your journey.
If you’re here, it’s because you know there’s a better way forward, and you’re ready to do the work. Consider me your ride-or-die—fully committed to you and your process.
Are you feeling overwhelmed, burnt out, or stuck in the same frustrating patterns? Life is hard, but getting help shouldn’t be. Whether you’re struggling with intrusive thoughts, addiction, or a sense of disconnection, I’m here to help.
I specialize in helping people navigate their relationships—both with others and with themselves. My goal is for you to feel understood, supported, and empowered as you reconnect with your true self and find joy in your journey.
If you’re here, it’s because you know there’s a better way forward, and you’re ready to do the work. Consider me your ride-or-die—fully committed to you and your process.

Congratulations on taking such a big step in your healing journey! Hi, my name is Damian, a licensed therapist, practicing in the Houston Texas area. My passion has always been to help individuals reach positive and progressive change by supporting one in identifying and removing emotional barriers . My ideal clients are those who struggle with anxiety, depressed mood, adjustment issues, life transitions, grief and loss, relationship conflict, identify/sexuality/coming out, traumatic experiences, and work-related stressors. My practice is also culturally sensitive and LGBTQ+ competent and affirming. Know that here, you belong!
Congratulations on taking such a big step in your healing journey! Hi, my name is Damian, a licensed therapist, practicing in the Houston Texas area. My passion has always been to help individuals reach positive and progressive change by supporting one in identifying and removing emotional barriers . My ideal clients are those who struggle with anxiety, depressed mood, adjustment issues, life transitions, grief and loss, relationship conflict, identify/sexuality/coming out, traumatic experiences, and work-related stressors. My practice is also culturally sensitive and LGBTQ+ competent and affirming. Know that here, you belong!

Hi, I'm Stefani Castro, a licensed clinical social worker, and I provide telehealth mental health therapy to Texas and Washington residents. I believe that the best therapy is not based on the intervention but rather on building an authentic, trusting relationship with your therapist, and that looks different for each person. Depression, anxiety, trauma, PTSD, and other mental health issues can impair our ability to connect with others and keep us living in our heads. Therapy is not an easy task, but we don't get around our pain without working through it. And you don't have to do that alone...
Hi, I'm Stefani Castro, a licensed clinical social worker, and I provide telehealth mental health therapy to Texas and Washington residents. I believe that the best therapy is not based on the intervention but rather on building an authentic, trusting relationship with your therapist, and that looks different for each person. Depression, anxiety, trauma, PTSD, and other mental health issues can impair our ability to connect with others and keep us living in our heads. Therapy is not an easy task, but we don't get around our pain without working through it. And you don't have to do that alone...

Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.
Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.

Nice meeting you! I'm a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. For me, therapy is all about empowering individuals along their healing journey.
Nice meeting you! I'm a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. For me, therapy is all about empowering individuals along their healing journey.

I have maintained a busy private psychotherapy practice in Houston for over twenty years. I work with men, women, and couples from 18 to 80 who want to improve their lives, need help in dealing with a difficult event or period in their lives, desire more from their personal and work relationships, or are motivated to reach the next level of success. Sometimes my clients are in pain and seek help with anxiety, depression, grief, stress, and loss, all of which are in my area of expertise and experience.
I have maintained a busy private psychotherapy practice in Houston for over twenty years. I work with men, women, and couples from 18 to 80 who want to improve their lives, need help in dealing with a difficult event or period in their lives, desire more from their personal and work relationships, or are motivated to reach the next level of success. Sometimes my clients are in pain and seek help with anxiety, depression, grief, stress, and loss, all of which are in my area of expertise and experience.

Nurture and Nature Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77058
We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community.
We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community.
Meet Our Therapists

Red Apple Therapy
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Houston, TX 77001
Not accepting new clients
I believe that mind, body, and spirit are interconnected. I work with individuals with a wide range of concerns, including, depression, trauma, abuse, ADHD, relationship issues, and life changing situations. I will meet you were you are and move along at your pace. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, and mindful meditation. Our goal is to assist you in achieving your goal by by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
I believe that mind, body, and spirit are interconnected. I work with individuals with a wide range of concerns, including, depression, trauma, abuse, ADHD, relationship issues, and life changing situations. I will meet you were you are and move along at your pace. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, and mindful meditation. Our goal is to assist you in achieving your goal by by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.

I specialize as a child and adolescent clinical psychoanalyst and believe that the freedom to say everything that comes to mind is transformative. Dr. Nadim keep client dignity at the forefront, treat them with respect, earn their trust by protecting privacy, and also sensitive to the role of diversity; clients' cultural background and environment :race, religion, ethnicity and language.
I specialize as a child and adolescent clinical psychoanalyst and believe that the freedom to say everything that comes to mind is transformative. Dr. Nadim keep client dignity at the forefront, treat them with respect, earn their trust by protecting privacy, and also sensitive to the role of diversity; clients' cultural background and environment :race, religion, ethnicity and language.

Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance?
Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance?

Woody Farrar
Licensed Professional Counselor, MA, LCDC, LPC
Verified Verified
1 Endorsed
Houston, TX 77084
I know what it feels like to be stuck, repeating the same behaviors over and over again. I know how it feels to say with all your heart, "I'll never do that again" - and mean it sincerely; but find yourself repeating that behavior again. I know how it feels to be in despair and hopelessness. I know how deep shame can run and how much it can control your life. I know what fear feels like and why it is embarrassing to admit that you need help.
I know what it feels like to be stuck, repeating the same behaviors over and over again. I know how it feels to say with all your heart, "I'll never do that again" - and mean it sincerely; but find yourself repeating that behavior again. I know how it feels to be in despair and hopelessness. I know how deep shame can run and how much it can control your life. I know what fear feels like and why it is embarrassing to admit that you need help.

At times everyone needs help coping with life events. As an Associate Professional Clinical Counselor, I enjoy providing individuals, couples, and families with skills they can readily use for current and future life events. Individual and personal strengths can be complemented with tools to achieve a well-balanced and healthy mental health lifestyle. Through Cognitive Behavioral Therapy, I provide tools and approaches to achieve individual personal goals and well-being. I enjoy working with all populations through person-centered therapy. I engage in talk therapy opening the sessions where there client is comfortable.
At times everyone needs help coping with life events. As an Associate Professional Clinical Counselor, I enjoy providing individuals, couples, and families with skills they can readily use for current and future life events. Individual and personal strengths can be complemented with tools to achieve a well-balanced and healthy mental health lifestyle. Through Cognitive Behavioral Therapy, I provide tools and approaches to achieve individual personal goals and well-being. I enjoy working with all populations through person-centered therapy. I engage in talk therapy opening the sessions where there client is comfortable.

Dr. Ametis Bassir
Licensed Professional Counselor, PhD, LPC-S, RYT
Verified Verified
3 Endorsed
Online Only
Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.
Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.

Sage Healing
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
4 Endorsed
Houston, TX 77008
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and empathy, I utilize an individualized therapeutic model to support you in finding your inner strength and truth, which will lead you on a path of joy to a life that is truly fulfilling.
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and empathy, I utilize an individualized therapeutic model to support you in finding your inner strength and truth, which will lead you on a path of joy to a life that is truly fulfilling.

Anetria Thompson-Hardeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77054
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people in your life are too busy with their own lives or you haven't found the words to explain what you have been facing currently? It is difficult to manage the struggles that come with life but it can be done effectively.
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people in your life are too busy with their own lives or you haven't found the words to explain what you have been facing currently? It is difficult to manage the struggles that come with life but it can be done effectively.

Cristina Payne Treadway
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Houston, TX 77058
Waitlist for new clients
I help individuals who are suffering from severe anxiety / depression, and also people struggling with major life transitions. Does your lack of motivation and absence of energy make daily living difficult and almost unbearable? Depressive/Anxious symptoms can be frightening and overwhelming. You feel trapped, lost, and uncertain as to how to move forward and you feel guilty because you cannot seem to just “get it together” and the effort to try is truly exhausting! You are not sure what the future looks like and you are hoping nobody recognizes your inner struggles you are dealing with daily.
I help individuals who are suffering from severe anxiety / depression, and also people struggling with major life transitions. Does your lack of motivation and absence of energy make daily living difficult and almost unbearable? Depressive/Anxious symptoms can be frightening and overwhelming. You feel trapped, lost, and uncertain as to how to move forward and you feel guilty because you cannot seem to just “get it together” and the effort to try is truly exhausting! You are not sure what the future looks like and you are hoping nobody recognizes your inner struggles you are dealing with daily.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$140
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
72% | Self Esteem |
71% | Coping Skills |
66% | Relationship Issues |
64% | Stress |
63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
84% | Cigna and Evernorth |
75% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.