Therapists in Houston, TX

My ideal client may be struggling with feeling fragmented or disconnected from their true selves. They need someone to help them navigate life's challenges and heal from past wounds. Their goal is to find personal growth and gain a sense of peace and joy. They want to move past feeling stuck, seeking guidance to rebuild their lives with confidence and clarity. Ultimately, they want to rediscover their themselves and live a more fulfilling, balanced life.
My ideal client may be struggling with feeling fragmented or disconnected from their true selves. They need someone to help them navigate life's challenges and heal from past wounds. Their goal is to find personal growth and gain a sense of peace and joy. They want to move past feeling stuck, seeking guidance to rebuild their lives with confidence and clarity. Ultimately, they want to rediscover their themselves and live a more fulfilling, balanced life.

Mona Mossad
Licensed Professional Counselor, MBBCH, MA, LPC, CART
Verified Verified
1 Endorsed
Houston, TX 77070
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.

Hello, my name is Shonda Lowe (64959) and I am a licensed therapist who has served hundreds of clients over the years. I provide relatable and relational counseling understanding the importance of the relationship with the client. I focus on clients dealing with depression, self-esteem, interpersonal challenges, and codependency. I create a safe space that is comfortable and culturally sound. I am down to earth and very relatable as rapport is very important in therapy spaces.
Hello, my name is Shonda Lowe (64959) and I am a licensed therapist who has served hundreds of clients over the years. I provide relatable and relational counseling understanding the importance of the relationship with the client. I focus on clients dealing with depression, self-esteem, interpersonal challenges, and codependency. I create a safe space that is comfortable and culturally sound. I am down to earth and very relatable as rapport is very important in therapy spaces.

You love your baby and yet, being a mom is not what you imagined it would be. You didn't imagine that you would feel overwhelmed, exhausted, and disconnected from your old self. Or that you would be tired of questioning every decision you make, worrying about doing something wrong or feeling inadequate. And let’s not forget the body image struggles. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel more confident. You’re ready to have more joy in your life. Most of all, you’re ready to start feeling like your old self again.
You love your baby and yet, being a mom is not what you imagined it would be. You didn't imagine that you would feel overwhelmed, exhausted, and disconnected from your old self. Or that you would be tired of questioning every decision you make, worrying about doing something wrong or feeling inadequate. And let’s not forget the body image struggles. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel more confident. You’re ready to have more joy in your life. Most of all, you’re ready to start feeling like your old self again.

Hi there. My name is Ryan Warner. I am passionate about working with diverse individuals who want to find more fulfillment and purpose in their life. My ideal client may struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.
Hi there. My name is Ryan Warner. I am passionate about working with diverse individuals who want to find more fulfillment and purpose in their life. My ideal client may struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.

April Nguyen
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
Houston, TX 77098
Hello! My name April, and I'm the owner of Sage Counseling Services in Houston, TX! As a counselor, I work with a wide array of clients and presenting concerns. This includes depression, anxiety, perfectionism, self-esteem, gender/sexuality, body image issues, & life transitions. My counseling approach is social justice oriented, and affirming of all cultures, genders, and sexualities. My specialties include working with the Asian American & Pacific Islander (AAPI) community, young adults (ages 16-30), and those working to determine who they are and what they want in life (i.e., identity exploration).
Hello! My name April, and I'm the owner of Sage Counseling Services in Houston, TX! As a counselor, I work with a wide array of clients and presenting concerns. This includes depression, anxiety, perfectionism, self-esteem, gender/sexuality, body image issues, & life transitions. My counseling approach is social justice oriented, and affirming of all cultures, genders, and sexualities. My specialties include working with the Asian American & Pacific Islander (AAPI) community, young adults (ages 16-30), and those working to determine who they are and what they want in life (i.e., identity exploration).
A-TAP Life Coaching and Therapy SVC
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Houston, TX 77008
Are you having trouble starting and completing projects or goals? Are your concerns in the area of dating or simply meeting friends? Has parenting your toddler or teen become overwhelming? Does everyone depend on you leaving no time for yourself? Has the bliss gone out of your marriage? Are you an empty nester navigating what comes next? Maybe, you're sad, anxious, or confused.
Life being fluid and ever-changing is an understatement! When we hold onto one mindset as we try to adapt to changes across the lifespan, it is not uncommon to experience a rouse of feelings of inadequacy and reduced self-worth.
Are you having trouble starting and completing projects or goals? Are your concerns in the area of dating or simply meeting friends? Has parenting your toddler or teen become overwhelming? Does everyone depend on you leaving no time for yourself? Has the bliss gone out of your marriage? Are you an empty nester navigating what comes next? Maybe, you're sad, anxious, or confused.
Life being fluid and ever-changing is an understatement! When we hold onto one mindset as we try to adapt to changes across the lifespan, it is not uncommon to experience a rouse of feelings of inadequacy and reduced self-worth.

Hello and welcome! I'm Kanisha Hill, and I’m a Licensed Professional Counselor. I am passionate about the therapy process and dedicated to helping individuals navigate their mental health journeys. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding how your thoughts, feelings, and behaviors are interconnected. Together, we will work to identify and reframe unhelpful thought patterns, develop adaptive coping strategies, and set achievable goals to improve your overall well-being.
Hello and welcome! I'm Kanisha Hill, and I’m a Licensed Professional Counselor. I am passionate about the therapy process and dedicated to helping individuals navigate their mental health journeys. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding how your thoughts, feelings, and behaviors are interconnected. Together, we will work to identify and reframe unhelpful thought patterns, develop adaptive coping strategies, and set achievable goals to improve your overall well-being.

Hello! I'm Arrione. Has there ever been a time in your life when you felt disconnected from yourself or from your life’s purpose? Perhaps you were in a hard place where it seemed like dark clouds followed you everywhere you went-and you just couldn’t find inner peace. I have been working with hurting individuals for nearly 10 years, helping them overcome personal challenges and awaken to the calm that internal harmony brings the mind and spirit. I am a multi-state Licensed Clinical Social Worker, holding a master’s degree in Social Work, and a baccalaureate in Psychology from the University of Central Florida.
Hello! I'm Arrione. Has there ever been a time in your life when you felt disconnected from yourself or from your life’s purpose? Perhaps you were in a hard place where it seemed like dark clouds followed you everywhere you went-and you just couldn’t find inner peace. I have been working with hurting individuals for nearly 10 years, helping them overcome personal challenges and awaken to the calm that internal harmony brings the mind and spirit. I am a multi-state Licensed Clinical Social Worker, holding a master’s degree in Social Work, and a baccalaureate in Psychology from the University of Central Florida.

We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, leaving individuals isolated, with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Engaging in a process to explore your inner world and how it relates to your outer world is a radical brave move. It is like a class in yourself and how you/we work!
We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, leaving individuals isolated, with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Engaging in a process to explore your inner world and how it relates to your outer world is a radical brave move. It is like a class in yourself and how you/we work!

Jamia Woods is a Licensed Marriage and Family Therapist with a Bachelor’s degree from Prairie View A&M University, and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
Jamia Woods is a Licensed Marriage and Family Therapist with a Bachelor’s degree from Prairie View A&M University, and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
Meet Our Therapists

Are you feeling stuck or overwhelmed by your emotions, past experiences, or current circumstances? Do you want to break free from the thoughts and behaviors that bring you down and ruin your ability to move forward and live life to the fullest? I want to help you gain control and overcome stressors that present as obstacles to your joy and success. I believe you have the capabilities and strengths to change your life, and I am here to journey with you in all of that, towards a healthier and better version of yourself!
Are you feeling stuck or overwhelmed by your emotions, past experiences, or current circumstances? Do you want to break free from the thoughts and behaviors that bring you down and ruin your ability to move forward and live life to the fullest? I want to help you gain control and overcome stressors that present as obstacles to your joy and success. I believe you have the capabilities and strengths to change your life, and I am here to journey with you in all of that, towards a healthier and better version of yourself!

I am an experienced Licensed Professional Counselor in the state of Texas. I received my Masters degree from the University of Houston. I have over ten years of experience working in the mental health field. Most recently, I have worked with people who are experiencing depression, anxiety, worry, and adjustment issues due to normal life events. I also help people with managing stress and burnout.
I am an experienced Licensed Professional Counselor in the state of Texas. I received my Masters degree from the University of Houston. I have over ten years of experience working in the mental health field. Most recently, I have worked with people who are experiencing depression, anxiety, worry, and adjustment issues due to normal life events. I also help people with managing stress and burnout.

Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License 85234), and I specialize in the treatment of depression and anxiety as well as the prevention of suicide. I also provide career and wellness counseling to support my clients in strengthening their identities, developing resilience, and honoring their values. With each client I work collaboratively to create a unique and individualized treatment plan that typically draws from a number of different approaches.
Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License 85234), and I specialize in the treatment of depression and anxiety as well as the prevention of suicide. I also provide career and wellness counseling to support my clients in strengthening their identities, developing resilience, and honoring their values. With each client I work collaboratively to create a unique and individualized treatment plan that typically draws from a number of different approaches.

L. Kay Howard
Licensed Professional Counselor, LPC, PhD
Verified Verified
2 Endorsed
Houston, TX 77042
A calm and undisturbed heart and mind are the life and health of the body...(proverbs 14:30)." I believe in the work I do, and sincerely want to help people live richer, more satisfying lives. Are you living the life you'd like to be living? Are you feeling out of control, angry, empty, depressed, anxious, or just not yourself lately? If these feelings are negatively effecting your life, I can help you regain control of your life. I counsel adolescents and adults suffering from an array of problems.
A calm and undisturbed heart and mind are the life and health of the body...(proverbs 14:30)." I believe in the work I do, and sincerely want to help people live richer, more satisfying lives. Are you living the life you'd like to be living? Are you feeling out of control, angry, empty, depressed, anxious, or just not yourself lately? If these feelings are negatively effecting your life, I can help you regain control of your life. I counsel adolescents and adults suffering from an array of problems.

Katie Ewell - Eating Disorders
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Online Only
Many of my clients struggle with body image, low self-worth, or feelings of anxiety and guilt around food. I work with my clients to heal their relationship with food and body, and a big part of that is understanding what has led them to their current place of discomfort. Disordered eating and body dissatisfaction are extremely complex issues, and they go far deeper than what we see on the surface. My approach is compassionate and collaborative, focusing on transforming your mindset and behaviors so you can live in a more fulfilling way.
Many of my clients struggle with body image, low self-worth, or feelings of anxiety and guilt around food. I work with my clients to heal their relationship with food and body, and a big part of that is understanding what has led them to their current place of discomfort. Disordered eating and body dissatisfaction are extremely complex issues, and they go far deeper than what we see on the surface. My approach is compassionate and collaborative, focusing on transforming your mindset and behaviors so you can live in a more fulfilling way.

Destiny Lynn Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
Are you ready to unlock your full potential and create a life you love?
I’m deeply passionate about empowering individuals like you to take charge of your life and embrace meaningful, positive change. Imagine stepping into a healthier, happier version of yourself—one where your dreams feel within reach and your confidence shines. Together, we’ll turn that vision into reality.
Are you ready to unlock your full potential and create a life you love?
I’m deeply passionate about empowering individuals like you to take charge of your life and embrace meaningful, positive change. Imagine stepping into a healthier, happier version of yourself—one where your dreams feel within reach and your confidence shines. Together, we’ll turn that vision into reality.

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.

Do you feel stuck, exhausted, burned out and are running out of solutions? Maybe you are attempting to keep up with all of life’s demands, coping through challenges that seem to pop up around every corner, or simply, trying to make more time for yourself. It’s time to check in. It’s time to make some changes. Together, we can identify the sources of conflict, process, and plan effective ways to cope and achieve your goals. We will track your progress, equip you with tools to manage distress and find opportunities to practice self-care.
Do you feel stuck, exhausted, burned out and are running out of solutions? Maybe you are attempting to keep up with all of life’s demands, coping through challenges that seem to pop up around every corner, or simply, trying to make more time for yourself. It’s time to check in. It’s time to make some changes. Together, we can identify the sources of conflict, process, and plan effective ways to cope and achieve your goals. We will track your progress, equip you with tools to manage distress and find opportunities to practice self-care.

Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma. My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma. My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$140
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
72% | Self Esteem |
71% | Coping Skills |
66% | Relationship Issues |
64% | Stress |
63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
84% | Cigna and Evernorth |
75% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.