Therapists in Houston, TX

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Photo of Anna Garza, Clinical Social Work/Therapist, LCSW
Anna Garza
Clinical Social Work/Therapist, LCSW
Houston, TX 77064
I am a Licensed Clinical Social Worker with years of experience supporting adolescents, adults, families, couples, and groups through a wide range of emotional and life challenges. My clinical work focuses on trauma, anxiety, depression, grief and loss, PTSD, communication skills, and life transitions. I became a therapist to help eliminate the stigma surrounding mental health and to walk alongside people in their moments of need, offering compassion, clarity, and steady support.
I am a Licensed Clinical Social Worker with years of experience supporting adolescents, adults, families, couples, and groups through a wide range of emotional and life challenges. My clinical work focuses on trauma, anxiety, depression, grief and loss, PTSD, communication skills, and life transitions. I became a therapist to help eliminate the stigma surrounding mental health and to walk alongside people in their moments of need, offering compassion, clarity, and steady support.
(281) 666-9929 View (281) 666-9929
Photo of Arleshia Okoli, Licensed Professional Counselor, MS, LPC
Arleshia Okoli
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Life is a journey that can have its challenges. I personally work alongside clients to help them work through anxiety, depression, trauma, grief, relationship, or any other issues. Clients are provided a safe space to gain clarity in their situation, develop coping skills and tools to help them enhance life and to resolve issues.
Life is a journey that can have its challenges. I personally work alongside clients to help them work through anxiety, depression, trauma, grief, relationship, or any other issues. Clients are provided a safe space to gain clarity in their situation, develop coping skills and tools to help them enhance life and to resolve issues.
(832) 981-6707 View (832) 981-6707
Photo of Erica Fulton, Licensed Professional Counselor, LPC
Erica Fulton
Licensed Professional Counselor, LPC
Online Only
Owner and founder of the Calm Corner where we provide virtual counseling services to individuals ages 12 and up who are struggling to manage ADHD symptoms, struggling to successfully navigate through the tasks of grief, or who simply need a safe space and listening ear as well as those struggling to reorient to life after a trauma. I have been a licensed professional counselor since 2021 and an LCDC since 2019 with experience in treating co-occurring disorders as well as chaplain experience at a level-one trauma hospital.
Owner and founder of the Calm Corner where we provide virtual counseling services to individuals ages 12 and up who are struggling to manage ADHD symptoms, struggling to successfully navigate through the tasks of grief, or who simply need a safe space and listening ear as well as those struggling to reorient to life after a trauma. I have been a licensed professional counselor since 2021 and an LCDC since 2019 with experience in treating co-occurring disorders as well as chaplain experience at a level-one trauma hospital.
(281) 324-8463 View (281) 324-8463
Photo of Lori Gregory, Marriage & Family Therapist, MA, LMFT
Lori Gregory
Marriage & Family Therapist, MA, LMFT
Houston, TX 77058
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
(832) 905-9361 View (832) 905-9361
Photo of Bailey Warner Arcizo, Clinical Social Work/Therapist, LCSW
Bailey Warner Arcizo
Clinical Social Work/Therapist, LCSW
Houston, TX 77006
As a therapist, I embrace a collaborative approach to guide you through the healing process and help you achieve your goals. I have a passion for working with both adolescents and adults, and I utilize a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and solution-focused techniques.
As a therapist, I embrace a collaborative approach to guide you through the healing process and help you achieve your goals. I have a passion for working with both adolescents and adults, and I utilize a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and solution-focused techniques.
(346) 639-4725 View (346) 639-4725
Photo of Lauren Goodes, Clinical Social Work/Therapist, LMSW
Lauren Goodes
Clinical Social Work/Therapist, LMSW
Houston, TX 77024
I support adolescents and adults as they navigate life’s challenges—including depression, anxiety, anger, low self-esteem, trauma, and more. When life feels heavy or emotions feel hard to manage, it’s easy to feel disconnected or like you’re losing control. My goal is to offer a safe, supportive space where you can process what you’ve been through, gain clarity, and build healthier coping skills. Whether you’re working through past pain or simply trying to feel more emotionally balanced, I’m here to walk with you. Together, we’ll work toward helping you feel more grounded, empowered, and connected to yourself.
I support adolescents and adults as they navigate life’s challenges—including depression, anxiety, anger, low self-esteem, trauma, and more. When life feels heavy or emotions feel hard to manage, it’s easy to feel disconnected or like you’re losing control. My goal is to offer a safe, supportive space where you can process what you’ve been through, gain clarity, and build healthier coping skills. Whether you’re working through past pain or simply trying to feel more emotionally balanced, I’m here to walk with you. Together, we’ll work toward helping you feel more grounded, empowered, and connected to yourself.
(832) 953-0718 View (832) 953-0718
Photo of Llaneika Baines, Licensed Professional Counselor Associate, MEd, LPC-A
Llaneika Baines
Licensed Professional Counselor Associate, MEd, LPC-A
1 Endorsed
Houston, TX 77068
Are you or your child feeling overwhelmed, anxious, or stuck in a season of life that feels hard to navigate? Whether it’s emotional stress, academic struggles, or life transitions, you deserve a safe space to be heard, supported, and equipped with tools to move forward.
Are you or your child feeling overwhelmed, anxious, or stuck in a season of life that feels hard to navigate? Whether it’s emotional stress, academic struggles, or life transitions, you deserve a safe space to be heard, supported, and equipped with tools to move forward.
(281) 884-3502 View (281) 884-3502
Photo of Catrina M Scott, Licensed Professional Counselor, MS, LPC
Catrina M Scott
Licensed Professional Counselor, MS, LPC
Houston, TX 77069
Feeling alone, broken and misunderstood? Want to repair, rebuild and improve relationships? Your success and personal growth is in reach. Through collaborative therapeutic conversations, I strive to understand how each individual make meaning of their life story and world view. I encourage self-exploration to guide you toward greater self-awareness, self-esteem, confidence and independence. Although I encourage clients to take responsibility for their success in therapy, I believe the power of the therapeutic relationship will foster an inevitable transformation.
Feeling alone, broken and misunderstood? Want to repair, rebuild and improve relationships? Your success and personal growth is in reach. Through collaborative therapeutic conversations, I strive to understand how each individual make meaning of their life story and world view. I encourage self-exploration to guide you toward greater self-awareness, self-esteem, confidence and independence. Although I encourage clients to take responsibility for their success in therapy, I believe the power of the therapeutic relationship will foster an inevitable transformation.
(346) 988-2125 View (346) 988-2125
Photo of Ivan Navarro, Licensed Professional Counselor, MA, LPC
Ivan Navarro
Licensed Professional Counselor, MA, LPC
1 Endorsed
Houston, TX 77027
Life-changing therapy is now affordable! I offer free 15-minute consultations and quality therapy for under $100 per session. You know that some areas of your life need improvement in order for you to reach your maximum potential. You have done a lot, but there is still room for self-improvement. You can benefit from way more self-governance, more courage, stronger relationships, real discipline, and/or more emotional regulation. You are ready to pick up your crown, earn your freedom, and start ruling yourself. With me you will move forward and achieve greatness. Contact me today and book your free 15-minute consultation!
Life-changing therapy is now affordable! I offer free 15-minute consultations and quality therapy for under $100 per session. You know that some areas of your life need improvement in order for you to reach your maximum potential. You have done a lot, but there is still room for self-improvement. You can benefit from way more self-governance, more courage, stronger relationships, real discipline, and/or more emotional regulation. You are ready to pick up your crown, earn your freedom, and start ruling yourself. With me you will move forward and achieve greatness. Contact me today and book your free 15-minute consultation!
(713) 491-2308 View (713) 491-2308
Photo of Harry W Mergel, Marriage & Family Therapist, LPC, LMFT, PLLC
Harry W Mergel
Marriage & Family Therapist, LPC, LMFT, PLLC
Houston, TX 77042
As a therapist serving Houston, Jersey Village, Katy, Sugar Land, and the surrounding communities with over 25 years of clinical experience, I have helped individuals and couples develop practical tools to reduce anxiety and depression, process trauma, recover from stress and burnout, improve communication, and develop effective strategies for building healthier relationships. If you feel overwhelmed by depression, anxiety, struggling with a painful life event, or if you feel stuck in relationship conflicts and emotional disconnection, there are treatments to help you regain control, confidence, and connection.
As a therapist serving Houston, Jersey Village, Katy, Sugar Land, and the surrounding communities with over 25 years of clinical experience, I have helped individuals and couples develop practical tools to reduce anxiety and depression, process trauma, recover from stress and burnout, improve communication, and develop effective strategies for building healthier relationships. If you feel overwhelmed by depression, anxiety, struggling with a painful life event, or if you feel stuck in relationship conflicts and emotional disconnection, there are treatments to help you regain control, confidence, and connection.
(346) 676-1036 View (346) 676-1036
Photo of Kandice Rose, Clinical Social Work/Therapist, LCSW
Kandice Rose
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
You don't need a therapist who only understands loss from a textbook. You need someone who has lived it. I'm Kandice Rose, LCSW — a three-time cancer survivor with 14 years of clinical experience. I've sat with grief, faced a terrifying diagnosis, and rebuilt my life from the inside out. That personal journey is woven into every session I offer. I work with teens, adults, and seniors navigating trauma, depression, anxiety, grief, and chronic illness. My approach is warm and direct — I won't just listen, I'll help you move forward using evidence-based therapy. Work with someone who understands! Schedule your 15-minute consultation.
You don't need a therapist who only understands loss from a textbook. You need someone who has lived it. I'm Kandice Rose, LCSW — a three-time cancer survivor with 14 years of clinical experience. I've sat with grief, faced a terrifying diagnosis, and rebuilt my life from the inside out. That personal journey is woven into every session I offer. I work with teens, adults, and seniors navigating trauma, depression, anxiety, grief, and chronic illness. My approach is warm and direct — I won't just listen, I'll help you move forward using evidence-based therapy. Work with someone who understands! Schedule your 15-minute consultation.
(346) 641-4624 View (346) 641-4624
Photo of Paul Caluscos, Clinical Social Work/Therapist, LCSW
Paul Caluscos
Clinical Social Work/Therapist, LCSW
2 Endorsed
Houston, TX 77006
Paul works with his clients to help identify unconscious patterns and themes that may be affecting their daily lives and relationships and bring them to the conscious mind. Collaborating with them to heal and move forward—past any recurring thoughts and behaviors causing distress or holding them back—towards increased self-awareness and a deeper sense of purpose and meaning.
Paul works with his clients to help identify unconscious patterns and themes that may be affecting their daily lives and relationships and bring them to the conscious mind. Collaborating with them to heal and move forward—past any recurring thoughts and behaviors causing distress or holding them back—towards increased self-awareness and a deeper sense of purpose and meaning.
(832) 737-8567 View (832) 737-8567
Photo of Lori Lambert, Counselor, MEd, LPC, NCC
Lori Lambert
Counselor, MEd, LPC, NCC
1 Endorsed
Houston, TX 77070
Sometimes life can feel like too much to carry on your own. You may be feeling anxious, emotionally drained, grieving a loss, or simply overwhelmed by everything on your plate. When those feelings build up, it can be hard to know where to start or who to talk to. Therapy can be a place where you finally have the space to slow down, breathe, and be heard. I believe one of the most important parts of therapy is feeling safe, understood, and never judged. My goal is to create a calm and welcoming environment where you can talk openly about what you're going through. I listen closely and meet you with compassion, curiosity, and respect
Sometimes life can feel like too much to carry on your own. You may be feeling anxious, emotionally drained, grieving a loss, or simply overwhelmed by everything on your plate. When those feelings build up, it can be hard to know where to start or who to talk to. Therapy can be a place where you finally have the space to slow down, breathe, and be heard. I believe one of the most important parts of therapy is feeling safe, understood, and never judged. My goal is to create a calm and welcoming environment where you can talk openly about what you're going through. I listen closely and meet you with compassion, curiosity, and respect
(832) 930-3290 View (832) 930-3290
Photo of Contrina E Eiland, Licensed Professional Counselor, LPC
Contrina E Eiland
Licensed Professional Counselor, LPC
Houston, TX 77082
My ideal client is one that understands that we are a team, their recovery is the game and at the conclusion of the match between their past and their future, they will be the victor. I am a solution based therapist and I would like my clients to be driven to conquer and destroy whatever is blocking them from the goal line of prosperity. I want my clients to feel free and open to express themselves honestly and to feel no judgement. I want my client to lean into their desire to be heard and understood. I want my clients to know that the journey may be rough, but it will also be rewarding in the end.
My ideal client is one that understands that we are a team, their recovery is the game and at the conclusion of the match between their past and their future, they will be the victor. I am a solution based therapist and I would like my clients to be driven to conquer and destroy whatever is blocking them from the goal line of prosperity. I want my clients to feel free and open to express themselves honestly and to feel no judgement. I want my client to lean into their desire to be heard and understood. I want my clients to know that the journey may be rough, but it will also be rewarding in the end.
(281) 724-4273 View (281) 724-4273
Photo of Lynsay E. Gaines, Clinical Social Work/Therapist, MSW, LCSW-S
Lynsay E. Gaines
Clinical Social Work/Therapist, MSW, LCSW-S
2 Endorsed
Houston, TX 77074
Are you trying to balance roles/responsibilities in your life? Are you having difficulty maintaining healthy relationships with others? Do you constantly worry about things and feel overwhelmed? Knowing where to seek help for dealing with these life issues is not easy. I believe therapy is a collaborative process for helping individuals to identify unhealthy patterns, resources and solutions for their areas of concern. I work alongside individuals to help them change their ways of thinking about various aspects of their life, enhance coping skills, their response to stressors, create healthy boundaries, and improve relationships.
Are you trying to balance roles/responsibilities in your life? Are you having difficulty maintaining healthy relationships with others? Do you constantly worry about things and feel overwhelmed? Knowing where to seek help for dealing with these life issues is not easy. I believe therapy is a collaborative process for helping individuals to identify unhealthy patterns, resources and solutions for their areas of concern. I work alongside individuals to help them change their ways of thinking about various aspects of their life, enhance coping skills, their response to stressors, create healthy boundaries, and improve relationships.
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Photo of Berit Benson - Path & Purpose Therapy, Clinical Social Work/Therapist, LCSW-S
Path & Purpose Therapy
Clinical Social Work/Therapist, LCSW-S
Houston, TX 77219
My name is Berit Benson and as the owner of Path & Purpose Therapy, I help young adults and millennials deal with the everyday challenges of modern life. They're dealing with everything from relationships and family pressures to chronic illness and addiction. They're feeling stressed and overwhelmed, or they might be feeling numb and disconnected. They're heading in new directions and navigating big transitions or they might be feeling stuck and unable to move forward in life. No matter what, they all share something in common: They're struggling in some way and are ready to assess the situation and take action.
My name is Berit Benson and as the owner of Path & Purpose Therapy, I help young adults and millennials deal with the everyday challenges of modern life. They're dealing with everything from relationships and family pressures to chronic illness and addiction. They're feeling stressed and overwhelmed, or they might be feeling numb and disconnected. They're heading in new directions and navigating big transitions or they might be feeling stuck and unable to move forward in life. No matter what, they all share something in common: They're struggling in some way and are ready to assess the situation and take action.
(713) 322-9112 View (713) 322-9112
Photo of Anne Boatwright, Clinical Social Work/Therapist, LICSW
Anne Boatwright
Clinical Social Work/Therapist, LICSW
Online Only
I am a strong believer that all of us can benefit from therapy for various reasons and at various life stages. I feel passionate about supporting people in their journey to self-compassion and self-knowledge. I offer support for adults and adolescents who are experiencing depression, anxiety, relationship concerns, as well as those dealing with life transitions. I enjoy supporting people to find their joy and find their own path. My approach is warm and inviting, and I relate to you authentically, human to human.
I am a strong believer that all of us can benefit from therapy for various reasons and at various life stages. I feel passionate about supporting people in their journey to self-compassion and self-knowledge. I offer support for adults and adolescents who are experiencing depression, anxiety, relationship concerns, as well as those dealing with life transitions. I enjoy supporting people to find their joy and find their own path. My approach is warm and inviting, and I relate to you authentically, human to human.
(346) 258-7577 View (346) 258-7577
Photo of Michelle Muckelroy, Licensed Professional Counselor, MA, LPC, NCC
Michelle Muckelroy
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Online Only
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
(682) 587-1759 View (682) 587-1759
Photo of Daidra Saunders, Licensed Professional Counselor, MS, LPC
Daidra Saunders
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
Life often brings challenges that can cause us to feel tired, frustrated and overwhelmed. I am here to help you walk through those challenges that are often too difficult to face alone. I would love to partner with you on a journey for renewed perspective and personal growth. My areas of focus include addressing life transitions, stress, depression, anxiety, grief, trauma and emotional dysregulation.
Life often brings challenges that can cause us to feel tired, frustrated and overwhelmed. I am here to help you walk through those challenges that are often too difficult to face alone. I would love to partner with you on a journey for renewed perspective and personal growth. My areas of focus include addressing life transitions, stress, depression, anxiety, grief, trauma and emotional dysregulation.
(346) 534-7567 View (346) 534-7567
Photo of Dorothy Leahy, Licensed Professional Counselor, LPC
Dorothy Leahy
Licensed Professional Counselor, LPC
4 Endorsed
Houston, TX 77007
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
(832) 648-2140 View (832) 648-2140

See more therapy options for Houston

How does your Therapist compare?

Number of Therapists in Houston, TX

3,000+

Average cost per session

$149

Therapists in Houston, TX who prioritize treating:

92% Anxiety
87% Depression
71% Self Esteem
69% Relationship Issues
67% Stress
66% Trauma and PTSD
60% Grief

Average years in practice

10 Years

Top 3 insurances accepted

93% Aetna
83% Cigna and Evernorth
77% BlueCross and BlueShield

How Therapists in Houston, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.