Therapists in Houston, TX

Mallory Striesfeld - Healing Pathways Houston
Licensed Professional Counselor, MS, LPC-S, LMFT-A
7 Endorsed
Houston, TX 77024
Let's face it. You've tried therapy before. It wasn't for you, and truly people don't understand you anyway. What would happen if you tried it one more time? Maybe you're wondering what life would look like if you started learning coping skills and began healing. Life can be challenging, and you don't have to venture through it alone. We can navigate through this together. As your therapist, I commit to supporting you on this adventure and beyond!
Let's face it. You've tried therapy before. It wasn't for you, and truly people don't understand you anyway. What would happen if you tried it one more time? Maybe you're wondering what life would look like if you started learning coping skills and began healing. Life can be challenging, and you don't have to venture through it alone. We can navigate through this together. As your therapist, I commit to supporting you on this adventure and beyond!

I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.
I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.

Hi there, I'm Denetta! Starting therapy is a courageous step, and I’m here to help make that step feel safe and meaningful. I work with individuals experiencing anxiety, depression, life transitions, trauma, and grief. My approach is collaborative and supportive, creating a space where you can be yourself and feel truly heard. Whenever you’re ready to begin, I’m here to walk alongside you on your path to healing.
Hi there, I'm Denetta! Starting therapy is a courageous step, and I’m here to help make that step feel safe and meaningful. I work with individuals experiencing anxiety, depression, life transitions, trauma, and grief. My approach is collaborative and supportive, creating a space where you can be yourself and feel truly heard. Whenever you’re ready to begin, I’m here to walk alongside you on your path to healing.

Hi, I'm glad you're here. I’m committed to creating a safe, warm, and trusting therapeutic space that honors your unique experiences and needs. Using a person-centered approach, I work to empower you with practical tools and tailored interventions to improve your overall quality of life.
As we explore your mental health concerns, I hope that we build a strong therapeutic relationship where you feel seen, supported, and heard. Whether you're facing individual challenges, relationship issues, or family struggles, we’ll work together to find clarity and a path toward a more balanced, fulfilling life.
Hi, I'm glad you're here. I’m committed to creating a safe, warm, and trusting therapeutic space that honors your unique experiences and needs. Using a person-centered approach, I work to empower you with practical tools and tailored interventions to improve your overall quality of life.
As we explore your mental health concerns, I hope that we build a strong therapeutic relationship where you feel seen, supported, and heard. Whether you're facing individual challenges, relationship issues, or family struggles, we’ll work together to find clarity and a path toward a more balanced, fulfilling life.

I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.

Since 2018, I have had the greatest pleasure of serving individuals in the behavioral and mental health field where I have seen them make great leaps towards recovery. My previous experiences have allowed me to aid individuals overcome major adversities. “When we are no longer able to change a situation, we are challenged to change ourselves” is a quote by Victor Frankl that has guided me along my journey in the counseling field. Above all, I want to provide a welcoming and safe space with enough room for growth for each of my clients.
Since 2018, I have had the greatest pleasure of serving individuals in the behavioral and mental health field where I have seen them make great leaps towards recovery. My previous experiences have allowed me to aid individuals overcome major adversities. “When we are no longer able to change a situation, we are challenged to change ourselves” is a quote by Victor Frankl that has guided me along my journey in the counseling field. Above all, I want to provide a welcoming and safe space with enough room for growth for each of my clients.

I have been working as a Licensed Professional Counselor for the past 30 years in many settings (day treatment, foster care, homeless shelters, & residential treatment centers). I have worked with children, adolescents, their families, & individual adults. My areas of expertise include mood disorders, parenting issues, behavioral problems, overcoming traumas & abuse, & stress management. I truly enjoy guiding my clients through healthy decision-making, enhancing their abilities to cope with difficulties, empowering them by helping them realize their strengths, & fostering growth and hope.
I have been working as a Licensed Professional Counselor for the past 30 years in many settings (day treatment, foster care, homeless shelters, & residential treatment centers). I have worked with children, adolescents, their families, & individual adults. My areas of expertise include mood disorders, parenting issues, behavioral problems, overcoming traumas & abuse, & stress management. I truly enjoy guiding my clients through healthy decision-making, enhancing their abilities to cope with difficulties, empowering them by helping them realize their strengths, & fostering growth and hope.

This May, I graduated with a Master of Arts in the Clinical Mental Health Counseling program at Houston Christian University. My aim is to remind you that life’s adversities are meant to promote character, knowledge, and resilience while highlighting divine presence. Who doesn’t enjoy character building?…. I have a background and helping diverse clients foster their capacities and gain coping mechanisms to help improve their daily lives and experiences. Together, we will develop an individualized treatment plan utilizing an array of psychotherapeutic modalities to assist you in accomplishing your therapy goals.
This May, I graduated with a Master of Arts in the Clinical Mental Health Counseling program at Houston Christian University. My aim is to remind you that life’s adversities are meant to promote character, knowledge, and resilience while highlighting divine presence. Who doesn’t enjoy character building?…. I have a background and helping diverse clients foster their capacities and gain coping mechanisms to help improve their daily lives and experiences. Together, we will develop an individualized treatment plan utilizing an array of psychotherapeutic modalities to assist you in accomplishing your therapy goals.

We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.

My name is Lisa Aguilar, and I am a Licensed Professional Counselor with over 11 years of experience working with a variety of individuals. My approach to therapy is flexible, individualized and I use a variety of techniques and theoretical orientations to address a client's needs. I always consider the client's unique needs, expectations, and motivation, and may use a combination of methods from different disciplines.
My name is Lisa Aguilar, and I am a Licensed Professional Counselor with over 11 years of experience working with a variety of individuals. My approach to therapy is flexible, individualized and I use a variety of techniques and theoretical orientations to address a client's needs. I always consider the client's unique needs, expectations, and motivation, and may use a combination of methods from different disciplines.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

Do you have depression, anxiety or get angry quickly and your unsure why? Are you working more and sleeping less? Are you ready for a change?
Do you have depression, anxiety or get angry quickly and your unsure why? Are you working more and sleeping less? Are you ready for a change?

As your counselor, my desire is to learn about your story. I commit to work alongside you to lessen burdens you are carrying while equipping you with additional skills to live a more fulfilled life. The things you are going through, or have gone through, impact how you see yourself, the world, and how you approach life. Sometimes those things hold us back from how we want to live.
As your counselor, my desire is to learn about your story. I commit to work alongside you to lessen burdens you are carrying while equipping you with additional skills to live a more fulfilled life. The things you are going through, or have gone through, impact how you see yourself, the world, and how you approach life. Sometimes those things hold us back from how we want to live.

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes.
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes.

Life, work, and family stress can leave you feeling overwhelmed or stuck. I provide a safe, supportive space for teens (14+), adults, and professionals to explore anxiety, trauma, grief, depression, and life transitions. My approach is collaborative and strength-based, helping clients gain insight, find relief, and experience meaningful growth. I believe in building a strong therapeutic relationship and creating personalized plans to help you feel better and restore balance in your life.
Life, work, and family stress can leave you feeling overwhelmed or stuck. I provide a safe, supportive space for teens (14+), adults, and professionals to explore anxiety, trauma, grief, depression, and life transitions. My approach is collaborative and strength-based, helping clients gain insight, find relief, and experience meaningful growth. I believe in building a strong therapeutic relationship and creating personalized plans to help you feel better and restore balance in your life.

Special Note: Since the pandemic began, it has developed that communicating with me via email is a faster method for reaching me than by telephone. Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.
Special Note: Since the pandemic began, it has developed that communicating with me via email is a faster method for reaching me than by telephone. Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.

My main motivation as a therapist is to support children, adolescents and adults in gaining knowledge that will help them in their personal growth. Throughout my educational and professional career, I have provided counseling to individuals who have experienced trauma, symptoms of depression/ anxiety, and difficult life transitions.
My main motivation as a therapist is to support children, adolescents and adults in gaining knowledge that will help them in their personal growth. Throughout my educational and professional career, I have provided counseling to individuals who have experienced trauma, symptoms of depression/ anxiety, and difficult life transitions.

Do you struggle with setting boundaries with others and assertive communication? Do you have a history of people pleasing behaviors and repressing your true feelings? If so, I help adult men and women learn to prioritize their needs and self-care. In a world where we are all taught to be "selfless" and to put the needs of other above our own; if not approached with balance, that practice can have detrimental effects on your mental. I focus on the mind/body connection as well with providing mindfulness and somatic exercises that can help relieve stress, anxiety and depression.
Do you struggle with setting boundaries with others and assertive communication? Do you have a history of people pleasing behaviors and repressing your true feelings? If so, I help adult men and women learn to prioritize their needs and self-care. In a world where we are all taught to be "selfless" and to put the needs of other above our own; if not approached with balance, that practice can have detrimental effects on your mental. I focus on the mind/body connection as well with providing mindfulness and somatic exercises that can help relieve stress, anxiety and depression.

I am a Professional Counselor and Coach with over 12 years of professional experience helping my clients navigate life’s challenges and achieve personal and professional goals. My specialty is helping couples improve their relationship through communication and connection in addition to working with individuals like you to improve self-confidence and limiting beliefs that prevent you from moving forward with your goals. If you are looking to learn coping skills to manage depression or anxiety, just need a listening ear, or looking for an accountability partner to achieve your goals, we will work to together as a team to do so!
I am a Professional Counselor and Coach with over 12 years of professional experience helping my clients navigate life’s challenges and achieve personal and professional goals. My specialty is helping couples improve their relationship through communication and connection in addition to working with individuals like you to improve self-confidence and limiting beliefs that prevent you from moving forward with your goals. If you are looking to learn coping skills to manage depression or anxiety, just need a listening ear, or looking for an accountability partner to achieve your goals, we will work to together as a team to do so!

Trust your gut. Feeling stuck and unable to fully engage with your authentic self? Or do you find yourself engaging in repetitive behaviors that haven’t served you well and not sure why? Sometimes life experiences can cause us to second guess ourselves and lead us toward less than favorable situations. It happens to the best of us and as a Black and BIPOC therapist, I want you to know that it doesn’t always have to be that way. Often it’s helpful to have the support of a spiritual connection, friends and family. It’s also helpful to have a therapeutic relationship.
Trust your gut. Feeling stuck and unable to fully engage with your authentic self? Or do you find yourself engaging in repetitive behaviors that haven’t served you well and not sure why? Sometimes life experiences can cause us to second guess ourselves and lead us toward less than favorable situations. It happens to the best of us and as a Black and BIPOC therapist, I want you to know that it doesn’t always have to be that way. Often it’s helpful to have the support of a spiritual connection, friends and family. It’s also helpful to have a therapeutic relationship.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$140
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
72% | Self Esteem |
71% | Coping Skills |
65% | Relationship Issues |
64% | Stress |
63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
91% | Aetna |
84% | Cigna and Evernorth |
76% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.