Therapists in Minneapolis, MN

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Andrew Browers
Licensed Professional Clinical Counselor, LPCC
Minneapolis, MN 55409
“Why do I feel like this? Why doesn’t it change?” These questions are so hard to sit with on our own. I’d love to help you find your answers. Together, we can collaborate on seeing the roots, connections, and patterns in your life which are disrupting your ability to feel whole, healthy, present, and alive. Humans are complex. Every part of us is in relationship to something, and those feedback loops can be confusing to navigate. My style is active, insight-based, creative, and flexible. My approach blends Jungian Depth Psychology (becoming whole) with Interpersonal Neurobiology (how mind/body/relationships shape each other).
“Why do I feel like this? Why doesn’t it change?” These questions are so hard to sit with on our own. I’d love to help you find your answers. Together, we can collaborate on seeing the roots, connections, and patterns in your life which are disrupting your ability to feel whole, healthy, present, and alive. Humans are complex. Every part of us is in relationship to something, and those feedback loops can be confusing to navigate. My style is active, insight-based, creative, and flexible. My approach blends Jungian Depth Psychology (becoming whole) with Interpersonal Neurobiology (how mind/body/relationships shape each other).
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Lauren Roelike
Licensed Professional Counselor, MPS, LPC, LADC
Minneapolis, MN 55414
Waitlist for new clients
I believe there is power in exploring and coming to know yourself in deeper and more compassionate ways. We all carry parts of ourselves that served us at one point, and don’t quite work anymore. In therapy with me, we will adopt a curious approach to you to see what we can understand about you, your patterns, ways of relating, etc. We will also work together to explore any thought or emotion that comes to your mind to try to uncover more about you and your inner world. One overarching goal of our therapy will be to build insight, and explore both conscious and unconscious patterns to work toward meaningful change and growth.
I believe there is power in exploring and coming to know yourself in deeper and more compassionate ways. We all carry parts of ourselves that served us at one point, and don’t quite work anymore. In therapy with me, we will adopt a curious approach to you to see what we can understand about you, your patterns, ways of relating, etc. We will also work together to explore any thought or emotion that comes to your mind to try to uncover more about you and your inner world. One overarching goal of our therapy will be to build insight, and explore both conscious and unconscious patterns to work toward meaningful change and growth.
(651) 362-9166 View (651) 362-9166
Rebelle Marie
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
I work with people navigating anxiety, depression, trauma, and life transitions, and I especially resonate with folks who carry overlapping identities and are trying to make sense of how those pieces fit together. A lot of my work focuses on the LGBTQ+ community and/or neurodivergent folks, as well as anyone who has spent years masking, adjusting themselves to fit expectations that were never built for them, or trying to 'fix' something that never actually felt broken. At its core, my approach is collaborative, curious, and identity-affirming.
I work with people navigating anxiety, depression, trauma, and life transitions, and I especially resonate with folks who carry overlapping identities and are trying to make sense of how those pieces fit together. A lot of my work focuses on the LGBTQ+ community and/or neurodivergent folks, as well as anyone who has spent years masking, adjusting themselves to fit expectations that were never built for them, or trying to 'fix' something that never actually felt broken. At its core, my approach is collaborative, curious, and identity-affirming.
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Brittani Senser
Clinical Social Work/Therapist, LICSW, MSW
Minneapolis, MN 55420
My work centers on helping individuals navigate emotional pain, grief, trauma, and relationship challenges. I have a particular passion for supporting young people and adults who struggle with suicidal ideation, self-harm, and the weight of guilt, shame, or isolation. I also work with clients facing family conflicts, attachment wounds, addictions, and communication difficulties. Additional areas of focus include anxiety disorders, such as panic attacks and social phobias, post-traumatic stress, and seasonal affective disorder (SAD).
My work centers on helping individuals navigate emotional pain, grief, trauma, and relationship challenges. I have a particular passion for supporting young people and adults who struggle with suicidal ideation, self-harm, and the weight of guilt, shame, or isolation. I also work with clients facing family conflicts, attachment wounds, addictions, and communication difficulties. Additional areas of focus include anxiety disorders, such as panic attacks and social phobias, post-traumatic stress, and seasonal affective disorder (SAD).
(952) 521-5507 View (952) 521-5507
Amy Kephart
Clinical Social Work/Therapist, LICSW
Minneapolis, MN 55410
Are you looking for someone to help you feel better? are you feeling depressed, anxious, having problems with relationships, in a difficult transition, or feeling the impact of past trauma on your life? I feel confident I can help you, I have over 17 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move on with their lives with confidence.
Are you looking for someone to help you feel better? are you feeling depressed, anxious, having problems with relationships, in a difficult transition, or feeling the impact of past trauma on your life? I feel confident I can help you, I have over 17 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move on with their lives with confidence.
(929) 467-7095 View (929) 467-7095
Matt Stiehm
Pre-Licensed Professional, EdD, MA, MS
1 Endorsed
Minneapolis, MN 55415
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
(651) 333-7702 View (651) 333-7702
Max Crowder
Psychologist, PsyD, LP
2 Endorsed
Minneapolis, MN 55403
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
(612) 324-4436 View (612) 324-4436
Alex Harris
Pre-Licensed Professional
1 Endorsed
Minneapolis, MN 55401
I work with many patients who may be unsure how to describe what's "wrong" and whether therapy can help. Other times, a problem may feel so big that it's hard to see what's "right." Therapy gives patients the time and space to explore, and this therapeutic exploration can bring both meaning and healing. What we explore is up to the patient: relationships, beliefs, diagnoses, even dreams. Likewise, I adapt how we explore. I welcome clients to engage intellectually, emotionally, spiritually, somatically, any or all, while recognizing that our most developed means of expression can often speak to our unmet needs.
I work with many patients who may be unsure how to describe what's "wrong" and whether therapy can help. Other times, a problem may feel so big that it's hard to see what's "right." Therapy gives patients the time and space to explore, and this therapeutic exploration can bring both meaning and healing. What we explore is up to the patient: relationships, beliefs, diagnoses, even dreams. Likewise, I adapt how we explore. I welcome clients to engage intellectually, emotionally, spiritually, somatically, any or all, while recognizing that our most developed means of expression can often speak to our unmet needs.
(651) 615-3153 View (651) 615-3153
Kate Pendleton
Clinical Social Work/Therapist, LCSW
1 Endorsed
Minneapolis, MN 55401
Hi there! My name is Kate, and I have immediate availability for teens and adults experiencing a variety of challenges like anxiety and depression, life changes and stress, and low self-esteem and relational issues. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I view therapy as an exploratory process where we build insight into how past experiences are impacting us in the present. As we learn to understand the variables at play in your life, I hope to bring empathy to all the different parts of you, even the “not so great” parts.
Hi there! My name is Kate, and I have immediate availability for teens and adults experiencing a variety of challenges like anxiety and depression, life changes and stress, and low self-esteem and relational issues. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I view therapy as an exploratory process where we build insight into how past experiences are impacting us in the present. As we learn to understand the variables at play in your life, I hope to bring empathy to all the different parts of you, even the “not so great” parts.
(651) 372-2906 View (651) 372-2906
Rita B Koina
Pre-Licensed Professional, MA, MFT
Online Only
I enjoy working with clients that are ready to explore themselves and are willing to address the things in their life that they have been avoiding. I take a collaborative approach to supporting needs. I emphasize person centered care with you as the expert as I offer an outside objective perspective. Building a therapeutic alliance is vital to our relationship, I am always willing to take feedback and welcome differences. I am here to aide self discovery, healing and growth, which all take time and consistency.
I enjoy working with clients that are ready to explore themselves and are willing to address the things in their life that they have been avoiding. I take a collaborative approach to supporting needs. I emphasize person centered care with you as the expert as I offer an outside objective perspective. Building a therapeutic alliance is vital to our relationship, I am always willing to take feedback and welcome differences. I am here to aide self discovery, healing and growth, which all take time and consistency.
(651) 899-3864 View (651) 899-3864
Kayci Rush
Clinical Social Work/Therapist, LICSW
Online Only
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world.
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world.
(612) 260-6690 View (612) 260-6690
Mary Souder
Counselor, LPCC
2 Endorsed
Minneapolis, MN 55409
Not accepting new clients
Chaos and misery are consuming you, your relationships, and your entire life. You have to figure out how to take the reins and get control of your life. You can no longer stand feeling so miserable. If you are wondering if this is just the way life is - it doesn’t have to be! I have seen so many people crawl from the depths of despair to see the light of day - get their relationships in order, build respect and love for themselves, get people to take them seriously, and live desirable lives, all while managing the inevitable pain that comes with it. It is possible and humans are incredible - I see it all the time.
Chaos and misery are consuming you, your relationships, and your entire life. You have to figure out how to take the reins and get control of your life. You can no longer stand feeling so miserable. If you are wondering if this is just the way life is - it doesn’t have to be! I have seen so many people crawl from the depths of despair to see the light of day - get their relationships in order, build respect and love for themselves, get people to take them seriously, and live desirable lives, all while managing the inevitable pain that comes with it. It is possible and humans are incredible - I see it all the time.
(612) 662-4232 View (612) 662-4232
Scotti Martin
Pre-Licensed Professional, MA
Minneapolis, MN 55426
I specialize in working with children, adolescents, young adults, and parents navigating anxiety, ADHD, emotional dysregulation, behavioral challenges, OCD, life transitions, and neurodivergence. Whether your child is struggling at home or school, you're feeling overwhelmed by anxiety, or your family is stuck in unhelpful patterns, we'll work together to understand what's getting in the way and build practical skills that foster confidence, resilience, stronger relationships, and meaningful, lasting change.
I specialize in working with children, adolescents, young adults, and parents navigating anxiety, ADHD, emotional dysregulation, behavioral challenges, OCD, life transitions, and neurodivergence. Whether your child is struggling at home or school, you're feeling overwhelmed by anxiety, or your family is stuck in unhelpful patterns, we'll work together to understand what's getting in the way and build practical skills that foster confidence, resilience, stronger relationships, and meaningful, lasting change.
(612) 440-4105 View (612) 440-4105
Moonlynne Day
Pre-Licensed Professional
1 Endorsed
Minneapolis, MN 55416
Hi, I'm Moon. For over 10 years, I've worked with people who struggle with self-defeating cycles, deep wounds, and understanding themselves. I aim to help you as you learn more about who you are and heal from patterns that no longer serve you. I want to help you be seen and validated, and accompany you on your journey as through transformation to your authentic self. I'm here to provide honesty, humor, and a safe space to explore who you are and who you have yet to be.
Hi, I'm Moon. For over 10 years, I've worked with people who struggle with self-defeating cycles, deep wounds, and understanding themselves. I aim to help you as you learn more about who you are and heal from patterns that no longer serve you. I want to help you be seen and validated, and accompany you on your journey as through transformation to your authentic self. I'm here to provide honesty, humor, and a safe space to explore who you are and who you have yet to be.
(763) 356-2165 View (763) 356-2165
Kayte (Kathryn) LaBore
Psychologist, PhD, LP
2 Endorsed
Online Only
Waitlist for new clients
You deserve help and care. Whether that is with me or a different provider, I hope you find the care you need. When we are in pain, it can be hard to know how to heal. It can be too easy to focus on the distance between where we are and where we want to be. This is especially true when we are navigating life transitions and there is less stability to provide an anchor. I believe that anchor can be the therapeutic relationship - a safe place to examine who you are and what you've experienced. My first priority will always be to understand and connect with you. That connection and shared understanding is what informs our plan.
You deserve help and care. Whether that is with me or a different provider, I hope you find the care you need. When we are in pain, it can be hard to know how to heal. It can be too easy to focus on the distance between where we are and where we want to be. This is especially true when we are navigating life transitions and there is less stability to provide an anchor. I believe that anchor can be the therapeutic relationship - a safe place to examine who you are and what you've experienced. My first priority will always be to understand and connect with you. That connection and shared understanding is what informs our plan.
(651) 409-5047 View (651) 409-5047
Shlomo Schloss
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Online Only
You might’ve tried traditional talk therapy and still feel stuck—anxious, overwhelmed, disconnected, or unsure why certain patterns won’t shift. Maybe you’re high-functioning on the outside but carrying tension, burnout, or old wounds that won’t budge. You’re thoughtful, sensitive, and craving something deeper—something that goes beyond coping skills and talks to your whole self, not just your thoughts.
You might’ve tried traditional talk therapy and still feel stuck—anxious, overwhelmed, disconnected, or unsure why certain patterns won’t shift. Maybe you’re high-functioning on the outside but carrying tension, burnout, or old wounds that won’t budge. You’re thoughtful, sensitive, and craving something deeper—something that goes beyond coping skills and talks to your whole self, not just your thoughts.
(952) 900-3053 View (952) 900-3053
Christina Rates
Counselor, MS, LPCC
Online Only
From the outside, it may look like you have everything together but internally you may feel overwhelmed, stuck in cycles of worry, or constantly questioning if you’re doing “enough.” I specialize in working with high-achieving, thoughtful individuals who struggle with anxiety, perfectionism, and life transitions. You don’t have to keep carrying everything on your own. Therapy can be a space to slow down, feel understood, and work through the patterns keeping you stuck.
From the outside, it may look like you have everything together but internally you may feel overwhelmed, stuck in cycles of worry, or constantly questioning if you’re doing “enough.” I specialize in working with high-achieving, thoughtful individuals who struggle with anxiety, perfectionism, and life transitions. You don’t have to keep carrying everything on your own. Therapy can be a space to slow down, feel understood, and work through the patterns keeping you stuck.
(952) 243-2717 View (952) 243-2717
Sarah Rossmiller
Licensed Professional Clinical Counselor, MA, LPC
Minneapolis, MN 55406
My clients are thoughtful, sensitive adults — often overthinkers, perfectionists, or people who've spent years putting everyone else first. Many are neurodivergent or recently found out they are. They come to me carrying anxiety, chronic overwhelm, relational trauma, grief, or burnout, often after trying to hold it all together alone for far too long. Together, we slow down, work on boundaries that actually hold, and build a life shaped around who you really are — not who you think you should be. Therapy moves at your pace, with the goal of real, lasting change.
My clients are thoughtful, sensitive adults — often overthinkers, perfectionists, or people who've spent years putting everyone else first. Many are neurodivergent or recently found out they are. They come to me carrying anxiety, chronic overwhelm, relational trauma, grief, or burnout, often after trying to hold it all together alone for far too long. Together, we slow down, work on boundaries that actually hold, and build a life shaped around who you really are — not who you think you should be. Therapy moves at your pace, with the goal of real, lasting change.
(612) 445-6103 View (612) 445-6103
Michele Mei Michaelson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Minneapolis, MN 55435
Waitlist for new clients
Couples & individuals who work with me learn to move from “you versus me” to “let’s figure out what works best for us." You may be feeling frustrated, stuck, and unhappy. You may be communicating poorly. You may be dealing with issues like an unbalanced division of labor/mental load, infidelity & other betrayals, a persistent sexual desire discrepancy; or with wanting to regain a sense of vitality that has been absent for too long. With my special training in pregnancy & postpartum mood and anxiety disorders, I also help new parents get off to a great start, have more fun, and set their family up for long-term success.
Couples & individuals who work with me learn to move from “you versus me” to “let’s figure out what works best for us." You may be feeling frustrated, stuck, and unhappy. You may be communicating poorly. You may be dealing with issues like an unbalanced division of labor/mental load, infidelity & other betrayals, a persistent sexual desire discrepancy; or with wanting to regain a sense of vitality that has been absent for too long. With my special training in pregnancy & postpartum mood and anxiety disorders, I also help new parents get off to a great start, have more fun, and set their family up for long-term success.
(952) 900-4689 View (952) 900-4689
Aidah Ibrahim
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Online Only
I help children, adolescents, adults, and families navigate depression, anxiety, trauma, PTSD, and relationship challenges through evidence-based, culturally responsive care. As a Licensed Professional Clinical Counselor (LPCC) with 6+ years of experience, I bring specialized training in CBT, DBT, mindfulness, play therapy, and trauma-informed care. I offer therapy in English and Somali — providing dedicated support for Somali, East African, and immigrant communities across Minnesota.
I help children, adolescents, adults, and families navigate depression, anxiety, trauma, PTSD, and relationship challenges through evidence-based, culturally responsive care. As a Licensed Professional Clinical Counselor (LPCC) with 6+ years of experience, I bring specialized training in CBT, DBT, mindfulness, play therapy, and trauma-informed care. I offer therapy in English and Somali — providing dedicated support for Somali, East African, and immigrant communities across Minnesota.
(651) 333-6484 View (651) 333-6484

See more therapy options for Minneapolis

How does your Therapist compare?

Number of Therapists in Minneapolis, MN

2,000+

Average cost per session

$178

Therapists in Minneapolis, MN who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
78% Relationship Issues
75% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
79% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Minneapolis, MN see their clients

69% In Person and Online
31% Online Only

Gender breakdown

75% Female
20% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Minneapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.