Therapists in Minneapolis, MN

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Photo of Bolanle Oyesile, MA, Pre-Licensed Professional
Bolanle Oyesile
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55415  (Online Only)
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
(612) 808-5384 View (612) 808-5384
Photo of Pamela L Dehkes, MSW, LICSW, Clinical Social Work/Therapist
Pamela L Dehkes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
(952) 260-6314 View (952) 260-6314
Photo of Autumn McDonald, MSW, LGSW, Clinical Social Work/Therapist
Autumn McDonald
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55407  (Online Only)
I am a queer, fat, cis-gender woman. I'm a divorced single mom, a therapist, a social worker, a community organizer, a birth and postpartum doula, an activist, a friend, and a member of many different kinds of families. All these identities, roles, life experiences have woven together to shape the unique perspective and philosophy that guides me. I am committed to the goal of liberation, individually and collectively. I am committed to finding ways to live life as our liberated authentic selves in a world that tries to shatter our identities, question our experiences, values and dreams.
I am a queer, fat, cis-gender woman. I'm a divorced single mom, a therapist, a social worker, a community organizer, a birth and postpartum doula, an activist, a friend, and a member of many different kinds of families. All these identities, roles, life experiences have woven together to shape the unique perspective and philosophy that guides me. I am committed to the goal of liberation, individually and collectively. I am committed to finding ways to live life as our liberated authentic selves in a world that tries to shatter our identities, question our experiences, values and dreams.
(612) 429-3748 View (612) 429-3748
Photo of Helen Anthony, PhD, LP, Psychologist
Helen Anthony
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55403
I am a licensed psychologist with more than 30 years of experience. People consider psychotherapy for many different reasons. I would like to learn about your particular goals. It is my job to listen carefully and help you to have new understandings about your life, your options, and your ways of doing things. I work to provide an atmosphere of respect and trust where you can explore new ideas. We are all complex and deserve deep understanding and compassion
I am a licensed psychologist with more than 30 years of experience. People consider psychotherapy for many different reasons. I would like to learn about your particular goals. It is my job to listen carefully and help you to have new understandings about your life, your options, and your ways of doing things. I work to provide an atmosphere of respect and trust where you can explore new ideas. We are all complex and deserve deep understanding and compassion
(612) 374-3633 View (612) 374-3633
Photo of Balfour Laura - Balfour Therapy, LICSW, Clinical Social Work/Therapist
Balfour Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55410
Hi! I’m an inter-section theorist. I’m a mixed race person. I come from a social justice lens and work from a diversity, race, cultural and also non-binary foundation. I work with all ages, individuals, families and couples. I treat anxiety & depression, behavior/defiance issues, offer parenting support, holistic health, nutrition planning, eating disorders, chemical dependency, intelligence/gifted/sensitivity issues, and personality disorders. I have experience in attachment/adoption and autism in women. I have an efficient, compassionate approach and sense of humor. I’m passionate and interested in your story.
Hi! I’m an inter-section theorist. I’m a mixed race person. I come from a social justice lens and work from a diversity, race, cultural and also non-binary foundation. I work with all ages, individuals, families and couples. I treat anxiety & depression, behavior/defiance issues, offer parenting support, holistic health, nutrition planning, eating disorders, chemical dependency, intelligence/gifted/sensitivity issues, and personality disorders. I have experience in attachment/adoption and autism in women. I have an efficient, compassionate approach and sense of humor. I’m passionate and interested in your story.
(612) 255-9037 View (612) 255-9037
Photo of Demmie Lorayne Rosenberg, MA, LMFT, Marriage & Family Therapist
Demmie Lorayne Rosenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408
I am an Licensed Marriage and Family therapist who works with adults and couples. I received my Masters Degree in Counseling Psychology and have a certification in marriage and family therapy. I also have a BSN in nursing which I feel has helped me see the impact of the mind and body connection.
I am an Licensed Marriage and Family therapist who works with adults and couples. I received my Masters Degree in Counseling Psychology and have a certification in marriage and family therapy. I also have a BSN in nursing which I feel has helped me see the impact of the mind and body connection.
(612) 712-6569 View (612) 712-6569
Photo of Janine Reimen, LCSW, Clinical Social Work/Therapist
Janine Reimen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55401  (Online Only)
A deep connection between therapist and client is key to forming the trust necessary to overcome challenges in one's life. These blocks keep us from realizing our potential and can manifest in a variety of ways, from depression and anxiety, to relationship issues and job dissatisfaction. My approach to therapy is to use self understanding and awareness as a mechanism for change. Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand. I also work with Trauma using EMDR.
A deep connection between therapist and client is key to forming the trust necessary to overcome challenges in one's life. These blocks keep us from realizing our potential and can manifest in a variety of ways, from depression and anxiety, to relationship issues and job dissatisfaction. My approach to therapy is to use self understanding and awareness as a mechanism for change. Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand. I also work with Trauma using EMDR.
(952) 522-5328 View (952) 522-5328
Photo of Evan Tharaldson, MSW, LGSW, LADC, Pre-Licensed Professional
Evan Tharaldson
Pre-Licensed Professional, MSW, LGSW, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I aim to offer a safe and supportive space where folks can explore who they are and who they want to be. I specialize in men's issues, anxiety, substance use, cancer diagnoses, and depression. Drawing from psychodynamic theory and a feminist perspective, I guide clients through a journey of self-discovery and healing. Together, we will delve into the root causes of your struggles, fostering deep understanding and building self-awareness. Through this process, you will gain the tools and insights needed to make lasting positive changes in your life.
I aim to offer a safe and supportive space where folks can explore who they are and who they want to be. I specialize in men's issues, anxiety, substance use, cancer diagnoses, and depression. Drawing from psychodynamic theory and a feminist perspective, I guide clients through a journey of self-discovery and healing. Together, we will delve into the root causes of your struggles, fostering deep understanding and building self-awareness. Through this process, you will gain the tools and insights needed to make lasting positive changes in your life.
(763) 373-7094 View (763) 373-7094
Photo of Chris Clark, PsyD, Psychologist
Chris Clark
Psychologist, PsyD
Verified Verified
1 Endorsed
Minneapolis, MN 55426  (Online Only)
I have experience working with individuals struggling with disordered eating, body image concerns, anxiety, depression, and stress. I believe that seeking out support when needed can be both extremely difficult and incredibly rewarding. Finding a therapist who is a good fit is an important part of that journey.
I have experience working with individuals struggling with disordered eating, body image concerns, anxiety, depression, and stress. I believe that seeking out support when needed can be both extremely difficult and incredibly rewarding. Finding a therapist who is a good fit is an important part of that journey.
(763) 343-8583 View (763) 343-8583
Photo of Andrea Fjeldberg, Pre-Licensed Professional
Andrea Fjeldberg
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55416
I take great joy and have the most experience supporting individuals in the transitional age of 18 through 25 years old. Although, I am open to, and have history in, supporting people 18 years and older. As a queer provider, supporting individuals within the LGBTQIA2+ community is personally important to me. This has always been an important population as this community has been under-represented and under supported by knowledgeable therapists.
I take great joy and have the most experience supporting individuals in the transitional age of 18 through 25 years old. Although, I am open to, and have history in, supporting people 18 years and older. As a queer provider, supporting individuals within the LGBTQIA2+ community is personally important to me. This has always been an important population as this community has been under-represented and under supported by knowledgeable therapists.
(612) 255-4465 View (612) 255-4465
Photo of Elora D Riggs Lyksett, MA, LPCC, Counselor
Elora D Riggs Lyksett
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55408
Oftentimes people seek out therapy because they are seeking a place to heal, learn and grow; perhaps one or all those reasons fit why you are here today. Reaching out for support can feel daunting, vulnerable, and uncertain. My hope is to create caring and healing spaces for people to learn and grow in. I believe in whole-hearted, non-judgmental and empathic care. I see building trust as an essential component to cultivating a space that is healing; I strive to move at the pace of trust and encourage you to set the pace.
Oftentimes people seek out therapy because they are seeking a place to heal, learn and grow; perhaps one or all those reasons fit why you are here today. Reaching out for support can feel daunting, vulnerable, and uncertain. My hope is to create caring and healing spaces for people to learn and grow in. I believe in whole-hearted, non-judgmental and empathic care. I see building trust as an essential component to cultivating a space that is healing; I strive to move at the pace of trust and encourage you to set the pace.
(952) 260-3142 View (952) 260-3142
Photo of Berendina 'ina' M. Numan - Center for Counseling and Stress Management, PhD, LP, Psychologist
Center for Counseling and Stress Management
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55416
Not accepting new clients
Many of us struggle with feelings of being stuck, confused, indecisive, depressed, lonely, anxious, frustrated or angry. Some may find it challenging to make decisions or important choices. Others may be coping with chronic illnesses. Many are trying to deal with difficulties in relationships at home, work, or school; or wish to improve your self-concept. Dr. Numan's goal is to empower clients to attain a greater sense of well-being. Her dedication to providing a safe, accepting and understanding therapeutic relationship with her clients makes this attainable. Through Psychotherapy, you can gain new perspectives on your issues.
Many of us struggle with feelings of being stuck, confused, indecisive, depressed, lonely, anxious, frustrated or angry. Some may find it challenging to make decisions or important choices. Others may be coping with chronic illnesses. Many are trying to deal with difficulties in relationships at home, work, or school; or wish to improve your self-concept. Dr. Numan's goal is to empower clients to attain a greater sense of well-being. Her dedication to providing a safe, accepting and understanding therapeutic relationship with her clients makes this attainable. Through Psychotherapy, you can gain new perspectives on your issues.
(612) 260-8411 View (612) 260-8411
Photo of Rose Hellat, MSW, LGSW, Clinical Social Work/Therapist
Rose Hellat
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55413
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
(612) 453-4970 View (612) 453-4970
Photo of Makai Dorfman, MFT, Pre-Licensed Professional
Makai Dorfman
Pre-Licensed Professional, MFT
Verified Verified
Minneapolis, MN 55441
Do you find yourself wanting to become free from anxiety, depression, or suffering that is keeping you stuck in life? Do you ever feel disconnected from your loved ones and don’t know how to restore the closeness you once felt? Do you find yourself repeating the same behaviors that keep you feeling bad about yourself? Well, you have come to the right place. Whether you are navigating a stressful time, are seeking to repair connection after a breach of trust, or trying to break habits that keep you down, I am here to help.
Do you find yourself wanting to become free from anxiety, depression, or suffering that is keeping you stuck in life? Do you ever feel disconnected from your loved ones and don’t know how to restore the closeness you once felt? Do you find yourself repeating the same behaviors that keep you feeling bad about yourself? Well, you have come to the right place. Whether you are navigating a stressful time, are seeking to repair connection after a breach of trust, or trying to break habits that keep you down, I am here to help.
(651) 378-3838 View (651) 378-3838
Photo of Lisa Lewandowski - Catalyst Mental Health, MA, LPCC, Counselor
Catalyst Mental Health
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55405  (Online Only)
Waitlist for new clients
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
(612) 887-3272 x713 View (612) 887-3272 x713
Photo of Diver Van Avery, Pre-Licensed Professional
Diver Van Avery
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55401
I love working with GLBTQ+ couples in any form of relationship, people wanting to explore their creativity and/or gender, and anyone who wants to feel more aligned and empowered. It is my hope that the therapeutic journey will lead you to feel a deeper connection with yourself and a richer set of community/spiritual connections that let you experience authentic belonging. I want to co-create a space of courageous introspection that allows you to look back at your past and to name the moments in your present that need tending.
I love working with GLBTQ+ couples in any form of relationship, people wanting to explore their creativity and/or gender, and anyone who wants to feel more aligned and empowered. It is my hope that the therapeutic journey will lead you to feel a deeper connection with yourself and a richer set of community/spiritual connections that let you experience authentic belonging. I want to co-create a space of courageous introspection that allows you to look back at your past and to name the moments in your present that need tending.
(763) 373-6582 View (763) 373-6582
Photo of Julie A. Kaufman, MA, LPCC
Julie A. Kaufman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401  (Online Only)
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
(651) 433-6074 View (651) 433-6074
Photo of Miranda Campbell, PhD, Psychologist
Miranda Campbell
Psychologist, PhD
Verified Verified
Minneapolis, MN 55447  (Online Only)
Do you find yourself wishing your life was different in some way, but you're unsure of how to get there? Are you struggling to manage feelings of anxiety, sadness, or to cope with the stressors of everyday life? Perhaps you need someone to hear you, walk beside you, help shed light on a new perspective, motivate you, help you manage difficult emotions, or to help you make positive behavioral changes. I would be honored to be that person for you and am confident I could help you get to where you want to be.
Do you find yourself wishing your life was different in some way, but you're unsure of how to get there? Are you struggling to manage feelings of anxiety, sadness, or to cope with the stressors of everyday life? Perhaps you need someone to hear you, walk beside you, help shed light on a new perspective, motivate you, help you manage difficult emotions, or to help you make positive behavioral changes. I would be honored to be that person for you and am confident I could help you get to where you want to be.
(612) 482-9994 View (612) 482-9994
Photo of Emalie Coplan, MA, LMFT, Marriage & Family Therapist
Emalie Coplan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55409  (Online Only)
I enjoy working with adults who want to process past trauma and relearn how to feel safe in the present. I frequently work with people who grew up in dysfunctional families, and have experienced neglect and abuse in close relationships. These experiences often lead to secondary challenges such as depression, anxiety, co-dependency, and relational concerns. I work with clients to reconnect to their authentic selves. As of 2024, I am licensed in Oregon as well as Minnesota.
I enjoy working with adults who want to process past trauma and relearn how to feel safe in the present. I frequently work with people who grew up in dysfunctional families, and have experienced neglect and abuse in close relationships. These experiences often lead to secondary challenges such as depression, anxiety, co-dependency, and relational concerns. I work with clients to reconnect to their authentic selves. As of 2024, I am licensed in Oregon as well as Minnesota.
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Photo of Sara Kelly, MSW, LGSW, Clinical Social Work/Therapist
Sara Kelly
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55407
Not accepting new clients
Existing in this world is hard, especially if you’re shouldering the burden alone. There’s no shame in seeking support and there’s no time like the present to begin rewriting your story. Through personal exploration and a deep, honest evaluation of your surrounding environments, you can foster a sense of clarity and become better equipped to face the obstacles that life hands out.
Existing in this world is hard, especially if you’re shouldering the burden alone. There’s no shame in seeking support and there’s no time like the present to begin rewriting your story. Through personal exploration and a deep, honest evaluation of your surrounding environments, you can foster a sense of clarity and become better equipped to face the obstacles that life hands out.
(612) 688-5958 View (612) 688-5958
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How does your Therapist compare?

Number of Therapists in Minneapolis, MN

1,000+

Average cost per session

$170

Therapists in Minneapolis, MN who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
68% Stress
64% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
70% UCare
68% Aetna

How Therapists in Minneapolis, MN see their clients

73% In Person and Online
27% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Minneapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.