Therapists in San Jose, CA

I am an experienced, board-certified marriage family therapist. My multi-cultural life experience equipped me to guide you through your unique life challenges. During the first visit, we will identify how therapy can best help your own unique life situation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you.

I help people gain clarity, balance, and peace in a warm and compassionate space. I use evidenced-based practices, incorporating the mind and body to find a way to heal from past challenges or traumas. I specialize in working with individuals experiencing anxiety, depression, substance abuse, interpersonal/relationship issues, grief, and complex trauma.

Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.

As a clinical psychologist, I have over 30 yrs experience helping clients work through life's difficult challenges. I work with parents and children to address developmental and behavioral difficulties and to find solutions to the unique challenges of adolescence. I often work with young adults to help them manage transitions into independence and adult responsibilities. With adults, I facilitate their work toward relief from symptoms generated by psychological conditions or from traumatic events in their past.

Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands.

Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.

Drop your mask and stop living on autopilot! Let's face it: everyday feels like a struggle, even though you seem to have everything that is supposed to make your happy. it feels like you have no purpose in your life anymore. You're asked to play so many parts in every day life. The problem is that you're exhausted, and your sense of self was lost along the way. You've been so dedicated to everyone else that now you're feeling stuck and unhappy in your own life. Before you know it, you're fighting off anxiety, sadness, or relationship problems. Everyone looks to you for the answers, but you don't know how to fix anything anymore.

Thank you for considering me. I know this is hard, but you are not alone. With over 23 years experience, I can help! You may want to feel better about yourself, or are struggling to overcome wounds from the past that just keep holding you back. Old hurtful experiences may have led you to keep ending up in the same life patterns despite your best efforts to change. You are a sensitive person, and the world can often feel harsh. Maybe you have been suffering for too long with feelings of panic, fear, anxiety, sensitivity, or general unhappiness that interferes with having the life you want. You want to feel better fast.

My work with people is very directive and focuses on the strengths in each person while noting what wasn't working. Clearly identifying the obstacles to healthier ways of relating and then very specifically identifying how to shift into new and effective ways of relating. My way of working is humanistic and I keep my client informed as we go...empowering them to "own" what we discover so they can transform the aspects of themselves and their lives. My approach is non-pathologizing, strength-based and solution-focused.

Angelica Maulucci is a Licensed Clinical Social Worker in California, and a Licensed Independent Social Worker in Massachusetts, specializing in working with youth, adolescents, and their families. With the belief that generational healing begins at home, Angelica focuses on both aspects of "nature" and "nurture," to foster holistic support through life's changes. Transitions big and small can have a ripple effect on each family member, which can lead to individual and collective stress, trauma, and overwhelm.

Finding a therapist, you can trust can be intimidating, scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.

My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find the right tools to take charge of your life.

NOW accepting NEW Telehealth clients. KMeekTherapy.com My ideal client is an adult/couple that has a desire to learn and grow, is not afraid to get into the tough stuff, and appreciates when I am real with them/challenge their thinking in order to support growth and a new perspective. I value it when a client is honest about what is helpful/not as I believe we are on this journey together. My areas of focus include depression, relationship challenges, LGBTQIA and sexuality, and addiction although we may address much more based on what you bring to the session and have as a goal.

If you’re tired of the story you’re telling yourself, let’s find another one together. I love to help redefine old narratives that may have been holding you back, and I am grateful to help write a brand new story of you. Sometimes, we can tell ourselves scary stories about the future and replay the painful traumas of our past. Together, we can look at your stories and see their strengths and their challenges and how you can build a new narrative for your life. I like to help clients find their true North Star to guide them to a new meaning and purpose.