Therapists in San Jose, CA

Too often, the shame, fear, and guilt passed down through generations can create invisible barriers making it hard to feel "enough" or worthy of success. This can lead to anxiety, self-doubt, and a sense of disconnection from one's self. I am committed to creating a safe, non-judgmental space where you can explore these feelings and gain the tools to overcome them. I believe that healing is not about "fixing" you, but about helping you reclaim your own power and potential. It's about understanding that you are not defined by the limiting beliefs that have been passed down to you, but rather by the strength and resilience you carry.
Too often, the shame, fear, and guilt passed down through generations can create invisible barriers making it hard to feel "enough" or worthy of success. This can lead to anxiety, self-doubt, and a sense of disconnection from one's self. I am committed to creating a safe, non-judgmental space where you can explore these feelings and gain the tools to overcome them. I believe that healing is not about "fixing" you, but about helping you reclaim your own power and potential. It's about understanding that you are not defined by the limiting beliefs that have been passed down to you, but rather by the strength and resilience you carry.

My name is Alisha Ready, LCSW. There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey. I specialize in working with individuals and couples who may be experiencing anxiety, depression, family conflict, infertility, issues related to adoption, new life transitions, postpartum mood disorders, past trauma, or disrupted attachment.
My name is Alisha Ready, LCSW. There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey. I specialize in working with individuals and couples who may be experiencing anxiety, depression, family conflict, infertility, issues related to adoption, new life transitions, postpartum mood disorders, past trauma, or disrupted attachment.

Are you a parent? Are you worried about your child? I focus on working with infants, children, parents, and families. Using a strength-based, solution-focused approach, I offer support with challenges at school and home. By working through life's everyday ups and downs, it is possible for everyone to feel good about being themselves. I believe home and school can be happy places. One of my passions is supporting children and families in having more good days. If you are looking for compassionate therapy for you and/or your child, I am here to be helpful.
Are you a parent? Are you worried about your child? I focus on working with infants, children, parents, and families. Using a strength-based, solution-focused approach, I offer support with challenges at school and home. By working through life's everyday ups and downs, it is possible for everyone to feel good about being themselves. I believe home and school can be happy places. One of my passions is supporting children and families in having more good days. If you are looking for compassionate therapy for you and/or your child, I am here to be helpful.

Shannel Busuioc
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
San Jose, CA 95126
Welcome! I’m glad you’re here. I’m currently accepting new clients (individuals and couples) and would love to support you. As a multiethnic psychotherapist, I specialize in helping people navigate anxiety, relationship challenges — whether in romantic partnerships, the workplace or family dynamics — dating, cultural identity, and finding clarity and purpose when life feels overwhelming and unfulfilling. Let’s work together to create the change you’re looking for.
Welcome! I’m glad you’re here. I’m currently accepting new clients (individuals and couples) and would love to support you. As a multiethnic psychotherapist, I specialize in helping people navigate anxiety, relationship challenges — whether in romantic partnerships, the workplace or family dynamics — dating, cultural identity, and finding clarity and purpose when life feels overwhelming and unfulfilling. Let’s work together to create the change you’re looking for.

Alex J Mackenzie
Marriage & Family Therapist, MFT, CEAP, Coach
Verified Verified
1 Endorsed
Online Only
I know it's hard to reach out and make that first contact. But....
Your lifetime is precious and you refuse to sleep walk through it. You want to do better, feel better and live life intentionally, authentically, and consciously. Maybe you're focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment in your career, getting relief from depression or anxiety; or simply want to understand yourself better and build emotional intelligence.
If you want to partner on your journey with an (30+ years) experienced, mature therapist I welcome you to contact me.
I know it's hard to reach out and make that first contact. But....
Your lifetime is precious and you refuse to sleep walk through it. You want to do better, feel better and live life intentionally, authentically, and consciously. Maybe you're focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment in your career, getting relief from depression or anxiety; or simply want to understand yourself better and build emotional intelligence.
If you want to partner on your journey with an (30+ years) experienced, mature therapist I welcome you to contact me.

Couples Therapist Anisha Mistry
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
5 Endorsed
Online Only
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?

Feeling stressed, overwhelmed, and utterly exhausted!?! You’re not alone. You’re juggling a mountain of responsibilities—perhaps you’re a working parent, a manager or executive, or a caregiver to aging parents, young children, or emotional teens. Maybe you’re a business owner, carrying the weight of countless roles, each more demanding than the last. You’re smart, strong, and capable, and you know it. But lately, you don’t feel it. The face you show to the world is one of strength, resilience, and even superhuman capability, but beneath that, the cracks are starting to show. You are starting to wonder, “What’s going on with me?"
Feeling stressed, overwhelmed, and utterly exhausted!?! You’re not alone. You’re juggling a mountain of responsibilities—perhaps you’re a working parent, a manager or executive, or a caregiver to aging parents, young children, or emotional teens. Maybe you’re a business owner, carrying the weight of countless roles, each more demanding than the last. You’re smart, strong, and capable, and you know it. But lately, you don’t feel it. The face you show to the world is one of strength, resilience, and even superhuman capability, but beneath that, the cracks are starting to show. You are starting to wonder, “What’s going on with me?"

Hi, nice to meet you, my name is Rebecca. It would be so nice to get to know you. Let me just provide a brief introduction because after all this is about you, this is your time. So, sit back, take a deep breath, grab a coffee, and get comfortable.
Hi, nice to meet you, my name is Rebecca. It would be so nice to get to know you. Let me just provide a brief introduction because after all this is about you, this is your time. So, sit back, take a deep breath, grab a coffee, and get comfortable.

I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Hi there! Congratulations on taking the first big step. My name is Melisa, my pronouns are she/her, and as a bilingual, Latina therapist, I enjoy working with individuals on their path to processing the many layers of what it means to be multicultural, the barriers that come with being labeled as "other", and those who are learning how to love themselves beyond societal norms and expectations. Asking for support takes courage and it can be difficult, but the journey through therapy can be a rewarding one. I'm here to be a supportive presence as you maneuver through the intricacies and difficulties that comes with being human.
Hi there! Congratulations on taking the first big step. My name is Melisa, my pronouns are she/her, and as a bilingual, Latina therapist, I enjoy working with individuals on their path to processing the many layers of what it means to be multicultural, the barriers that come with being labeled as "other", and those who are learning how to love themselves beyond societal norms and expectations. Asking for support takes courage and it can be difficult, but the journey through therapy can be a rewarding one. I'm here to be a supportive presence as you maneuver through the intricacies and difficulties that comes with being human.

Yukiko Hishiya
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95128
Do you feel stressed or stuck? Do you wish things were different? You can utilize therapy to build alternative ways to cope with life problems and live your life fully.
Do you feel stressed or stuck? Do you wish things were different? You can utilize therapy to build alternative ways to cope with life problems and live your life fully.
Meet Our Therapists

I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. I will help you move forward.
I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. I will help you move forward.

Dr. Sarah Strader
Licensed Professional Clinical Counselor, LPCC, MFT, REAT
Verified Verified
2 Endorsed
San Jose, CA 95117
Do you get easily overwhelmed? Do you experience your emotions and senses more intensely than others? Are you deeply empathic and intuitive? Do you need help figuring out your purpose or how to navigate a challenge in your life? I love supporting individuals in reaching their goals and would be honored to work with you. I offer individual counseling sessions to those living in California. Please feel free to send me a message or call me for a free consultation. I'm looking forward to connecting with you and supporting you :).
Do you get easily overwhelmed? Do you experience your emotions and senses more intensely than others? Are you deeply empathic and intuitive? Do you need help figuring out your purpose or how to navigate a challenge in your life? I love supporting individuals in reaching their goals and would be honored to work with you. I offer individual counseling sessions to those living in California. Please feel free to send me a message or call me for a free consultation. I'm looking forward to connecting with you and supporting you :).

Jeanne Jacobs
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Online Only
Do you feel disconnected from your partner, do you struggle with communication, conflict, or trust issues. Has there been infidelity? In our therapy sessions, we will create a safe and non-judgmental space where you can openly explore the complexities of infidelity and its impact on your relationship. Together, we will navigate the emotional turmoil that often accompanies betrayal, addressing feelings of hurt, anger, and confusion. I will help you uncover the underlying issues that contributed to this moment, fostering open communication and understanding.
Do you feel disconnected from your partner, do you struggle with communication, conflict, or trust issues. Has there been infidelity? In our therapy sessions, we will create a safe and non-judgmental space where you can openly explore the complexities of infidelity and its impact on your relationship. Together, we will navigate the emotional turmoil that often accompanies betrayal, addressing feelings of hurt, anger, and confusion. I will help you uncover the underlying issues that contributed to this moment, fostering open communication and understanding.
In world full current events that the ways we coexist as human beings, we lack safe spaces to be vulnerable. Most often the struggles, whether with depression, anxiety, concentration, toxic workplaces, trauma, experiences with racism, among other stressors are not openly discussed, creating deeply rooted feelings of loneliness and isolation. Most often the hardest thing is asking for help, confiding in someone, talking about how you feel. The beauty of therapy is that it provides this safe space to work through and discuss these issues, recognize how they affect different parts of your life and work to address them.
In world full current events that the ways we coexist as human beings, we lack safe spaces to be vulnerable. Most often the struggles, whether with depression, anxiety, concentration, toxic workplaces, trauma, experiences with racism, among other stressors are not openly discussed, creating deeply rooted feelings of loneliness and isolation. Most often the hardest thing is asking for help, confiding in someone, talking about how you feel. The beauty of therapy is that it provides this safe space to work through and discuss these issues, recognize how they affect different parts of your life and work to address them.

I believe that all of us, at different times in our lives, may face unexpected challenges. Whatever you may be feeling—overwhelm, sadness, worry, frustration, exhaustion, loneliness—if these feelings persist, you can find some relief, and you don’t have to do it alone. Taking the steps to start a professional relationship with a trusted therapist can be healing and life changing. As you explore and reflect on what may be happening in your life right now, you’ll gain greater clarity about what deeply matters most to you, and develop a more authentic connection to yourself and others you care about.
I believe that all of us, at different times in our lives, may face unexpected challenges. Whatever you may be feeling—overwhelm, sadness, worry, frustration, exhaustion, loneliness—if these feelings persist, you can find some relief, and you don’t have to do it alone. Taking the steps to start a professional relationship with a trusted therapist can be healing and life changing. As you explore and reflect on what may be happening in your life right now, you’ll gain greater clarity about what deeply matters most to you, and develop a more authentic connection to yourself and others you care about.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find the right tools to take charge of your life.
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find the right tools to take charge of your life.

Sometimes having compassion for ourselves is much harder than extending compassion to others. It’s difficult when we are dealing with thoughts that convince us we are broken or stuck, or when we are facing issues that seem larger than us, issues that appear beyond what our personal power can handle. Along with these thoughts of uncertainty come feelings such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself.
Sometimes having compassion for ourselves is much harder than extending compassion to others. It’s difficult when we are dealing with thoughts that convince us we are broken or stuck, or when we are facing issues that seem larger than us, issues that appear beyond what our personal power can handle. Along with these thoughts of uncertainty come feelings such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself.

Life is a series of transformations and sometimes, we hardly notice them. If you are dealing with a transition that has left you frustrated, confused, or overwhelmed and struggling with emotions that are wreaking havoc on your relationships and life... help is available. My name is Dominique Yarritu and my role as a licensed psychotherapist is to help you move through these changes, process the losses, and gain insight into the patterns that are no longer serving you. This can open the door to the deep work necessary to explore who you are and what you want, and create the fulfilling relationships and life you desire and deserve.
Life is a series of transformations and sometimes, we hardly notice them. If you are dealing with a transition that has left you frustrated, confused, or overwhelmed and struggling with emotions that are wreaking havoc on your relationships and life... help is available. My name is Dominique Yarritu and my role as a licensed psychotherapist is to help you move through these changes, process the losses, and gain insight into the patterns that are no longer serving you. This can open the door to the deep work necessary to explore who you are and what you want, and create the fulfilling relationships and life you desire and deserve.

In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. It's normal for the thought of therapy to be intimidating! I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out and living a more authentic life.
In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. It's normal for the thought of therapy to be intimidating! I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out and living a more authentic life.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
2,000+
Average cost per session
$183
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
74% | Relationship Issues |
72% | Self Esteem |
69% | Coping Skills |
68% | Stress |
63% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
69% | Cigna and Evernorth |
63% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.