Therapists in San Jose, CA

My name is Tametra and I am the founder of Jacobs Ladder Therapies. I am a Licensed Clinical Social Worker (LCSW) with over 20 years experience working with teens and young adults. I also work with Parents, Veteran's and couples.
My name is Tametra and I am the founder of Jacobs Ladder Therapies. I am a Licensed Clinical Social Worker (LCSW) with over 20 years experience working with teens and young adults. I also work with Parents, Veteran's and couples.

We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on, and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I see my role as empowering you to create meaningful changes in your life while honoring your unique healing journey.
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on, and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I see my role as empowering you to create meaningful changes in your life while honoring your unique healing journey.

Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.

At Life In Motion Therapy Psychotherapy, we provide a safe and compassionate space for you to explore your thoughts and feelings. Our experienced therapists specialize in a variety of areas, including anxiety, depression, trauma, and relationship issues. We are here to support you on your journey towards healing and personal growth.
At Life In Motion Therapy Psychotherapy, we provide a safe and compassionate space for you to explore your thoughts and feelings. Our experienced therapists specialize in a variety of areas, including anxiety, depression, trauma, and relationship issues. We are here to support you on your journey towards healing and personal growth.

As a first generation immigrant and a parent, I have had to navigate parenting issues in a multi-cultural society. I channeled those learnings into parenting classes for parents and social skills classes for teens. Prior to being a therapist, I worked in the hi-tech industry for several years. That exposure helped me understand the demands of corporate life, especially in the fast-paced silicon valley culture.
As a first generation immigrant and a parent, I have had to navigate parenting issues in a multi-cultural society. I channeled those learnings into parenting classes for parents and social skills classes for teens. Prior to being a therapist, I worked in the hi-tech industry for several years. That exposure helped me understand the demands of corporate life, especially in the fast-paced silicon valley culture.

Unfold Psychology, A Heafey Practice
Marriage & Family Therapist Associate, AMFT, MA
San Jose, CA 95126
How do you say no to yourself? Can you? Or the opposite, how do you say yes, allowing yourself to experience your own enthusiasm and excitement? Are you struggling with boundaries—with people, substances, or boundaries with your own internal self talk? You might be wondering what to reject, what to choose, or what thoughts to give more or less attention to. I understand the pressures that come with simply being —the discomfort, the uncertainty, and the struggle to trust your own experience, your own mind. The mind and body are deeply interconnected, and I help clients bridge that gap, offering a practical way to heal.
How do you say no to yourself? Can you? Or the opposite, how do you say yes, allowing yourself to experience your own enthusiasm and excitement? Are you struggling with boundaries—with people, substances, or boundaries with your own internal self talk? You might be wondering what to reject, what to choose, or what thoughts to give more or less attention to. I understand the pressures that come with simply being —the discomfort, the uncertainty, and the struggle to trust your own experience, your own mind. The mind and body are deeply interconnected, and I help clients bridge that gap, offering a practical way to heal.

We all have moments when we struggle with emotions and stressors that seem overwhelming at the time and take us away from enjoying all that life has to offer. Utilizing my more than 25 years of experience and training, I will work hand in hand with you to understand and address the problems that have prompted you to seek help. I create a safe and non-judgmental environment to support you or your family as together we discover a path for your healing, growth and change.
We all have moments when we struggle with emotions and stressors that seem overwhelming at the time and take us away from enjoying all that life has to offer. Utilizing my more than 25 years of experience and training, I will work hand in hand with you to understand and address the problems that have prompted you to seek help. I create a safe and non-judgmental environment to support you or your family as together we discover a path for your healing, growth and change.

My name is Mariah Moore and I am a Licensed Professional Clinical Counselor (LPCC) based in Temecula, CA, and working with clients statewide via telehealth. My clinical areas of expertise are relationships, trauma, PTSD, life transitions, grief, Autism, personality disorders, and behavior modification. I have experience working in outpatient and higher-level care settings across all ages using a variety of treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy along with Trauma Focused Cognitive Behavioral Therapy and Gestalt Play Therapy.
My name is Mariah Moore and I am a Licensed Professional Clinical Counselor (LPCC) based in Temecula, CA, and working with clients statewide via telehealth. My clinical areas of expertise are relationships, trauma, PTSD, life transitions, grief, Autism, personality disorders, and behavior modification. I have experience working in outpatient and higher-level care settings across all ages using a variety of treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy along with Trauma Focused Cognitive Behavioral Therapy and Gestalt Play Therapy.

My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.
My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.

When you’re ready to redesign your life, I’m here to support you. I care. I listen. I help. I have a deep understanding and empathy for successful individuals, business leaders and high-achievers. I offer a concierge approach to therapy, providing bespoke services to adult individuals. As a concierge client, you’ll have direct access and can communicate with me easily via my personal cell.
When you’re ready to redesign your life, I’m here to support you. I care. I listen. I help. I have a deep understanding and empathy for successful individuals, business leaders and high-achievers. I offer a concierge approach to therapy, providing bespoke services to adult individuals. As a concierge client, you’ll have direct access and can communicate with me easily via my personal cell.

Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults for many years, but I'm still young enough at heart to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to honor your story!
Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults for many years, but I'm still young enough at heart to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to honor your story!

Psyberspace Center for Psychedelic Therapy
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
San Jose, CA 95110
If you’ve tried therapy, self-help, or medications—but still feel stuck and hopeless—you’re not broken. You may feel disconnected from your body, overwhelmed by emotions, or like your past is quietly shaping your present. You want more than symptom relief—you want to feel safe, whole, and free. I help people access rapid relief and lasting change. Using trauma-informed, somatic, and integrative therapies, we go beyond coping to address the root. You don’t have to do this alone. Let’s explore what healing could look like—for you
If you’ve tried therapy, self-help, or medications—but still feel stuck and hopeless—you’re not broken. You may feel disconnected from your body, overwhelmed by emotions, or like your past is quietly shaping your present. You want more than symptom relief—you want to feel safe, whole, and free. I help people access rapid relief and lasting change. Using trauma-informed, somatic, and integrative therapies, we go beyond coping to address the root. You don’t have to do this alone. Let’s explore what healing could look like—for you

I am the Founder and President of Blooming Minds Inc., and is Board Certified Licensed Marriage and Family Therapist. I have been dedicated to helping children, young adults, their families, and caregivers for the past 17 years. My passion runs deep for my clients, and I am determined to make a difference in their lives as well as the lives of their families and caregivers. I began my career at a young age providing public assistance to underserved communities. I expanded my career into child welfare services and have worked with children, their families and caregivers, helping support behavioral and emotional challenges,
I am the Founder and President of Blooming Minds Inc., and is Board Certified Licensed Marriage and Family Therapist. I have been dedicated to helping children, young adults, their families, and caregivers for the past 17 years. My passion runs deep for my clients, and I am determined to make a difference in their lives as well as the lives of their families and caregivers. I began my career at a young age providing public assistance to underserved communities. I expanded my career into child welfare services and have worked with children, their families and caregivers, helping support behavioral and emotional challenges,

I'm a neuroqueer psychotherapist, educator and advocate with over a decade of clinical experience with individuals and partners, with a focus on LGBTQ+ communities. I passionately support your work toward embodiment and liberation, and I am committed to helping you challenge & unpack shame and center pleasure and ease. I approach therapy with a warm, collaborative, and direct style, and make space for creativity in our work. I endeavor to help you 'zoom out' to examine the patterns that create obstacles your life. I am well-versed in the treatment of religious trauma, mood and anxiety disorders and ADHD.
I'm a neuroqueer psychotherapist, educator and advocate with over a decade of clinical experience with individuals and partners, with a focus on LGBTQ+ communities. I passionately support your work toward embodiment and liberation, and I am committed to helping you challenge & unpack shame and center pleasure and ease. I approach therapy with a warm, collaborative, and direct style, and make space for creativity in our work. I endeavor to help you 'zoom out' to examine the patterns that create obstacles your life. I am well-versed in the treatment of religious trauma, mood and anxiety disorders and ADHD.

Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.
Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.

Are you struggling with a life transition? Do you find yourself getting stuck in predictable reactions and want to find a different way to respond to stressful situations? Do you need a safe space to process your thoughts and feelings and have someone ask thoughtful questions to guide you towards a healthier way of thinking?
Are you struggling with a life transition? Do you find yourself getting stuck in predictable reactions and want to find a different way to respond to stressful situations? Do you need a safe space to process your thoughts and feelings and have someone ask thoughtful questions to guide you towards a healthier way of thinking?

Let’s talk about sex and relationships! I am here to help you feel comfortable working through the hard stuff, and sex and relationship issues can be some of the hardest stuff for people to talk about. Together, we’ll create a comfortable, judgment-free space to explore your wants and needs, improve communication with others in your life, and promote intimate, meaningful, and healthy (sexual) relationships. My aim is to help you, and any potentially involved partner(s), to reach your full personal, relationship, and sexual potential in order to lead your happiest and most fulfilling life.
Let’s talk about sex and relationships! I am here to help you feel comfortable working through the hard stuff, and sex and relationship issues can be some of the hardest stuff for people to talk about. Together, we’ll create a comfortable, judgment-free space to explore your wants and needs, improve communication with others in your life, and promote intimate, meaningful, and healthy (sexual) relationships. My aim is to help you, and any potentially involved partner(s), to reach your full personal, relationship, and sexual potential in order to lead your happiest and most fulfilling life.

Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

My name is Joshua Siskin and I have been a licensed marriage and family therapist (48666) in California for fifteen years. I focus on improving daily functioning and fulfillment in all areas of life, helping clients cope with anxiety, depression, and low self-worth. A relationship of mutual respect and appreciation between counselor and client is the key to successful therapy and I trust we can develop a relationship of this kind as I assist you in becoming the person you were meant to be.
My name is Joshua Siskin and I have been a licensed marriage and family therapist (48666) in California for fifteen years. I focus on improving daily functioning and fulfillment in all areas of life, helping clients cope with anxiety, depression, and low self-worth. A relationship of mutual respect and appreciation between counselor and client is the key to successful therapy and I trust we can develop a relationship of this kind as I assist you in becoming the person you were meant to be.
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How does your Therapist compare?
Number of Therapists in San Jose, CA
2,000+
Average cost per session
$180
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
85% | Depression |
72% | Relationship Issues |
71% | Self Esteem |
68% | Coping Skills |
67% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
80% | Aetna |
68% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
61% | Online Only | |
39% | In Person and Online |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.