Therapists in San Jose, CA
Struggling with focus, organization, or motivation? Wondering if ADHD might be the reason? I offer comprehensive Adult ADHD assessments designed to provide clarity, answers, and a path forward. Whether you're exploring a diagnosis for the first time or seeking documentation for work, school, or treatment, I offer thoughtful, evidence-based evaluations grounded in both clinical rigor and compassion. Contact me directly for assessment details and pricing.
Struggling with focus, organization, or motivation? Wondering if ADHD might be the reason? I offer comprehensive Adult ADHD assessments designed to provide clarity, answers, and a path forward. Whether you're exploring a diagnosis for the first time or seeking documentation for work, school, or treatment, I offer thoughtful, evidence-based evaluations grounded in both clinical rigor and compassion. Contact me directly for assessment details and pricing.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
As a fourth-generation therapist, my drive to alleviate suffering and support personal growth is part of my lineage. I am deeply committed to helping people make meaningful and lasting change in their lives. In a world where some many challenges arise, therapy offers a space to pause and reconnect with yourself. If you are seeking to deepen your understanding of self, navigate life with greater awareness and purpose, and strengthen the way you relate to others, you have come to the right place. My goal is to create a supportive space where insight leads to action, and change feels both practical and deeply personal.
As a fourth-generation therapist, my drive to alleviate suffering and support personal growth is part of my lineage. I am deeply committed to helping people make meaningful and lasting change in their lives. In a world where some many challenges arise, therapy offers a space to pause and reconnect with yourself. If you are seeking to deepen your understanding of self, navigate life with greater awareness and purpose, and strengthen the way you relate to others, you have come to the right place. My goal is to create a supportive space where insight leads to action, and change feels both practical and deeply personal.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Chantal Herrada is an licensed clinical social worker who specializes in providing therapeutic services to children, adults, and families by using trauma-informed and strength-based approaches. Her commitment to mental health is deeply rooted in personal experiences, which have fueled her passion for helping others navigate their mental health journeys.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Chantal Herrada is an licensed clinical social worker who specializes in providing therapeutic services to children, adults, and families by using trauma-informed and strength-based approaches. Her commitment to mental health is deeply rooted in personal experiences, which have fueled her passion for helping others navigate their mental health journeys.
Welcome! I'm a neuroqueer, non-binary psychotherapist & community-builder with 14 years of clinical experience with individuals and partners, with a focus on LGBTQ+ communities. I passionately support your work toward embodiment and liberation, and I am committed to helping you challenge & unpack shame and center ease and pleasure. I approach therapy with a warm, collaborative, and direct style, and make space for creativity in our work. I endeavor to help you 'zoom out' to examine the patterns that create obstacles your life. I am well-versed in the treatment of ADHD, mood and anxiety disorders, trauma and identity development.
Welcome! I'm a neuroqueer, non-binary psychotherapist & community-builder with 14 years of clinical experience with individuals and partners, with a focus on LGBTQ+ communities. I passionately support your work toward embodiment and liberation, and I am committed to helping you challenge & unpack shame and center ease and pleasure. I approach therapy with a warm, collaborative, and direct style, and make space for creativity in our work. I endeavor to help you 'zoom out' to examine the patterns that create obstacles your life. I am well-versed in the treatment of ADHD, mood and anxiety disorders, trauma and identity development.
I am passionate about supporting clients who are struggling with feeling stuck and need a supportive space to commit to better understanding themselves and what they want to make of this journey. I have extensive experience in working with anxiety, depression and anger. Together, we can work on goals of developing self compassion, healing from pain, and clarifying your values to better assert your ideal communication in relationships or business.
I am passionate about supporting clients who are struggling with feeling stuck and need a supportive space to commit to better understanding themselves and what they want to make of this journey. I have extensive experience in working with anxiety, depression and anger. Together, we can work on goals of developing self compassion, healing from pain, and clarifying your values to better assert your ideal communication in relationships or business.
Debbra (Debb) Clarke Yamaguchi
Marriage & Family Therapist Associate, MS, AMFT
5 Endorsed
San Jose, CA 95126
Emotional understanding and mindful communication can positively transform your life. Therapy helps us as human beings to enhance our understanding of ourselves, improving connections in all of your relationships, managing depression, stress and anxiety. You will develop knowledge and skills to help cope and handle what is overwhelming.
Emotional understanding and mindful communication can positively transform your life. Therapy helps us as human beings to enhance our understanding of ourselves, improving connections in all of your relationships, managing depression, stress and anxiety. You will develop knowledge and skills to help cope and handle what is overwhelming.
Are you exhausted from holding everything together while feeling like you're falling apart inside?
Maybe anxiety, depression, past trauma, addiction, or relationship struggles have left you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. You want to feel more present, more connected, and more like yourself again. You're not looking for quick fixes. You want lasting change, and you're ready to understand what's beneath the surface. Therapy can be the space where that shift begins.
Are you exhausted from holding everything together while feeling like you're falling apart inside?
Maybe anxiety, depression, past trauma, addiction, or relationship struggles have left you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. You want to feel more present, more connected, and more like yourself again. You're not looking for quick fixes. You want lasting change, and you're ready to understand what's beneath the surface. Therapy can be the space where that shift begins.
I want to work closely with my clients to develop a collaborative and respectful relationship. Clients who are facing difficulties in their lives, and who feel that they need to make changes in their relationships with others and with themselves, will find in their work with me a compassionate, supportive, non-judgmental and empathic listener.
I want to work closely with my clients to develop a collaborative and respectful relationship. Clients who are facing difficulties in their lives, and who feel that they need to make changes in their relationships with others and with themselves, will find in their work with me a compassionate, supportive, non-judgmental and empathic listener.
My work with people is very directive and focuses on the strengths in each person while noting what wasn't working. Clearly identifying the obstacles to healthier ways of relating and then very specifically identifying how to shift into new and effective ways of relating. My way of working is humanistic and I keep my client informed as we go...empowering them to "own" what we discover so they can transform the aspects of themselves and their lives. My approach is non-pathologizing, strength-based and solution-focused.
My work with people is very directive and focuses on the strengths in each person while noting what wasn't working. Clearly identifying the obstacles to healthier ways of relating and then very specifically identifying how to shift into new and effective ways of relating. My way of working is humanistic and I keep my client informed as we go...empowering them to "own" what we discover so they can transform the aspects of themselves and their lives. My approach is non-pathologizing, strength-based and solution-focused.
Hi there! Nice to meet you. My name is Ryan and I am really glad you are here.
I’m not your stereotypical “sit and nod” kind of therapist—I like to keep things real, down-to-earth, and maybe even a little fun when it feels right. My goal is to create a space where you can show up exactly as you are, without fear of being judged or “too much. I work with both teens and adults, using a person-centered approach that focuses on you—your story, your strengths, and your pace. Whether you’re navigating anxiety, depression, or figuring out life as a neurodivergent person in a world that doesn’t always get it.
Hi there! Nice to meet you. My name is Ryan and I am really glad you are here.
I’m not your stereotypical “sit and nod” kind of therapist—I like to keep things real, down-to-earth, and maybe even a little fun when it feels right. My goal is to create a space where you can show up exactly as you are, without fear of being judged or “too much. I work with both teens and adults, using a person-centered approach that focuses on you—your story, your strengths, and your pace. Whether you’re navigating anxiety, depression, or figuring out life as a neurodivergent person in a world that doesn’t always get it.
I specialize in the treatment of trauma, anxiety, and have years of experience working with the Latino community and men's mental health. I help adults and couples adjust to life with symptoms of ADHD, depression, anxiety, and grief. I enjoy helping partners strengthen communication, navigate cultural differences, and rebuild connections so they can grow together. As a bilingual and bicultural Spanish-speaking therapist, I am passionate about working with the LGBTQ community and am a proud advocate and ally. My goal is to provide a space that feels warm and non-judgmental. Let's work together to move toward lasting positive change
I specialize in the treatment of trauma, anxiety, and have years of experience working with the Latino community and men's mental health. I help adults and couples adjust to life with symptoms of ADHD, depression, anxiety, and grief. I enjoy helping partners strengthen communication, navigate cultural differences, and rebuild connections so they can grow together. As a bilingual and bicultural Spanish-speaking therapist, I am passionate about working with the LGBTQ community and am a proud advocate and ally. My goal is to provide a space that feels warm and non-judgmental. Let's work together to move toward lasting positive change
Welcome to a Path of Growth and Healing:
Life’s challenges can at times feel overwhelming but you don’t have to face them alone. Through compassionate, evidence-based therapy, I help individuals find clarity, resilience, and renewed purpose so they can not only heal but thrive.
I bring extensive experience working with adolescents, teens, and adults of all ages. My areas of specialization include:
Anxiety and Depression,
Social Isolation and Self-Esteem Issues,
Relationship and Marriage Counseling,
Parenting Coaching and Adoption-Attachment Building for Healthy Families.
Welcome to a Path of Growth and Healing:
Life’s challenges can at times feel overwhelming but you don’t have to face them alone. Through compassionate, evidence-based therapy, I help individuals find clarity, resilience, and renewed purpose so they can not only heal but thrive.
I bring extensive experience working with adolescents, teens, and adults of all ages. My areas of specialization include:
Anxiety and Depression,
Social Isolation and Self-Esteem Issues,
Relationship and Marriage Counseling,
Parenting Coaching and Adoption-Attachment Building for Healthy Families.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Life transitions, emotional distress, and relationship challenges can feel overwhelming at times. Therapy provides a structured and supportive space to explore these experiences, develop insight, and work toward meaningful change. As a licensed therapist, I offer a thoughtful, collaborative approach focused on helping clients regain stability and clarity.
Life transitions, emotional distress, and relationship challenges can feel overwhelming at times. Therapy provides a structured and supportive space to explore these experiences, develop insight, and work toward meaningful change. As a licensed therapist, I offer a thoughtful, collaborative approach focused on helping clients regain stability and clarity.
Hi! I am Yuka, a bilingual (Japanese and English) relationship specialist with over 25 years of experience, both domestically (in California over 17 years and in Colorado) and internationally. I provide couples, family and individual (child/teen/adult) therapy with such issues as relationships, marriage and divorce, family conflict, trauma and abuse, affairs, PTSD, DV, grief and loss, parenting, infertility, miscarriage, depression, anxiety, OCD, ADD/ADHD, life transition, coping skills, anger, school issues, bullies, self-esteem, sleep and insomnia, stresses in schools, clinics, and private practice offices.
Hi! I am Yuka, a bilingual (Japanese and English) relationship specialist with over 25 years of experience, both domestically (in California over 17 years and in Colorado) and internationally. I provide couples, family and individual (child/teen/adult) therapy with such issues as relationships, marriage and divorce, family conflict, trauma and abuse, affairs, PTSD, DV, grief and loss, parenting, infertility, miscarriage, depression, anxiety, OCD, ADD/ADHD, life transition, coping skills, anger, school issues, bullies, self-esteem, sleep and insomnia, stresses in schools, clinics, and private practice offices.
You’ve been holding it together for everyone else, but inside, it’s a different story. You’re angry, anxious, or shut down—barely sleeping, snapping at people you care about, and feeling disconnected from who you used to be. Maybe you're facing changes you never expected, like adapting to life with blindness or another disability. You’re avoiding intimacy, struggling in public or social situations, and questioning past and future decisions. Whether you're a veteran, first responder, or just tired of carrying it all alone—you know something needs to change.
You’ve been holding it together for everyone else, but inside, it’s a different story. You’re angry, anxious, or shut down—barely sleeping, snapping at people you care about, and feeling disconnected from who you used to be. Maybe you're facing changes you never expected, like adapting to life with blindness or another disability. You’re avoiding intimacy, struggling in public or social situations, and questioning past and future decisions. Whether you're a veteran, first responder, or just tired of carrying it all alone—you know something needs to change.
Cottage Play Therapy, Wendy Aoki, LMFT
Marriage & Family Therapist, MACP, LMFT, L103689
San Jose, CA 95126
Not accepting new clients
Are you struggling with your child? Are their behavior issues becoming worse after a life event, such as separation, divorce or loss? Are you worried about your child's health and future ability to have a successful life? Parents, you have support! I provide both individual play therapy and filial (parent-child) play therapy. I also offer parent coaching so that you can 'keep your cool' during behavioral outbursts and determine a better path forward. I invite you to contact me and we can talk through what is happening now, work together on your current situation and develop a plan for longer term improvement. Life can be better!
Are you struggling with your child? Are their behavior issues becoming worse after a life event, such as separation, divorce or loss? Are you worried about your child's health and future ability to have a successful life? Parents, you have support! I provide both individual play therapy and filial (parent-child) play therapy. I also offer parent coaching so that you can 'keep your cool' during behavioral outbursts and determine a better path forward. I invite you to contact me and we can talk through what is happening now, work together on your current situation and develop a plan for longer term improvement. Life can be better!
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
My ideal client is someone who feels overwhelmed by the weight of their experiences, whether they are struggling with past trauma, grappling with the effects of societal pressures, or seeking to understand and embrace their cultural and/or sexual identity. They may feel isolated, confused, or stuck in patterns that prevent them from living the life they desire. Their goals are often to feel more in control of their emotions, build healthier relationships, and achieve a greater sense of self-acceptance and empowerment.
My ideal client is someone who feels overwhelmed by the weight of their experiences, whether they are struggling with past trauma, grappling with the effects of societal pressures, or seeking to understand and embrace their cultural and/or sexual identity. They may feel isolated, confused, or stuck in patterns that prevent them from living the life they desire. Their goals are often to feel more in control of their emotions, build healthier relationships, and achieve a greater sense of self-acceptance and empowerment.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
2,000+
Average cost per session
$185
Therapists in San Jose, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 72% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Aetna |
| 73% | Cigna and Evernorth |
| 58% | Anthem |
How Therapists in San Jose, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


