Therapists in San Jose, CA

Hello, I am Traci Williams (LPC2105) and I have worked in the education and nonprofit industry for over 30 years providing me with a background in serving children, youth, and families. My approach is using the belief in hope and the ability to overcome adversity by examining what experiences we have had that influence our thinking and ability to move forward. Family history and trauma impact us, but with the proper support and understanding, we all have the potential to succeed and be at peace. My theoretical approach includes family systems, person-centered perspective, as well as cognitive behavioral.
Hello, I am Traci Williams (LPC2105) and I have worked in the education and nonprofit industry for over 30 years providing me with a background in serving children, youth, and families. My approach is using the belief in hope and the ability to overcome adversity by examining what experiences we have had that influence our thinking and ability to move forward. Family history and trauma impact us, but with the proper support and understanding, we all have the potential to succeed and be at peace. My theoretical approach includes family systems, person-centered perspective, as well as cognitive behavioral.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with almost twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas. I have helped client’s manage and cope with challenging health and emotional issues, as well as life transitions, substance abuse, and relationship problems. As your counselor, I can help you explore, process, and learn ways to cope with life challenges.
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with almost twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas. I have helped client’s manage and cope with challenging health and emotional issues, as well as life transitions, substance abuse, and relationship problems. As your counselor, I can help you explore, process, and learn ways to cope with life challenges.

Danielle Hanchett Friedman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Jose, CA 95126
We all have moments when we struggle with emotions and stressors that seem overwhelming at the time and take us away from enjoying all that life has to offer. Utilizing my more than 22 years of experience and training, I will work hand in hand with you to understand and address the problems that have prompted you to seek help. I create a safe and non-judgmental environment to support you or your family as together we discover a path for your healing, growth and change.
We all have moments when we struggle with emotions and stressors that seem overwhelming at the time and take us away from enjoying all that life has to offer. Utilizing my more than 22 years of experience and training, I will work hand in hand with you to understand and address the problems that have prompted you to seek help. I create a safe and non-judgmental environment to support you or your family as together we discover a path for your healing, growth and change.

Jamie D Cardoso
Marriage & Family Therapist, MA, LMFT, ART-BC
Verified Verified
1 Endorsed
San Jose, CA 95126
Life is challenging, confusing and heartbreaking- not due to an inherent flaw in you. Life is challenging, confusing and heartbreaking for everyone. Working with the right therapist may provide support to process your experiences and gather tools to live with more ease. As a Licensed Marriage and Family Therapist and Board Certified Art Therapist I utilize both talk therapy and art therapy to help clients reflect and gain new perspectives. I offer services to teens, adults, families and groups. I specialize in anxiety, depression, neurodivergence, social skills, trauma and women's issues.
Life is challenging, confusing and heartbreaking- not due to an inherent flaw in you. Life is challenging, confusing and heartbreaking for everyone. Working with the right therapist may provide support to process your experiences and gather tools to live with more ease. As a Licensed Marriage and Family Therapist and Board Certified Art Therapist I utilize both talk therapy and art therapy to help clients reflect and gain new perspectives. I offer services to teens, adults, families and groups. I specialize in anxiety, depression, neurodivergence, social skills, trauma and women's issues.

Access Mental Health, Inc
Marriage & Family Therapist, LMFT, LCSW, LPCC, MD
Verified Verified
1 Endorsed
San Jose, CA 95123
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.

I know it’s tough. Maybe you feel disconnected in your relationship, unsure how to bridge the growing distance. You’ve tried to reconnect, but the same issues keep resurfacing, leaving you stuck in a cycle that feels impossible to break. Perhaps stress and anxiety have a tight grip on you—constantly on edge, waiting for something to go wrong. Or perhaps past trauma and loss still feel raw, leaving you trapped in fear or grief, making it difficult to move forward. Parenting can be overwhelming, too, especially when it feels like nothing works.
I know it’s tough. Maybe you feel disconnected in your relationship, unsure how to bridge the growing distance. You’ve tried to reconnect, but the same issues keep resurfacing, leaving you stuck in a cycle that feels impossible to break. Perhaps stress and anxiety have a tight grip on you—constantly on edge, waiting for something to go wrong. Or perhaps past trauma and loss still feel raw, leaving you trapped in fear or grief, making it difficult to move forward. Parenting can be overwhelming, too, especially when it feels like nothing works.

My name is Barbara Davis. I am a Licensed Clinical Social Worker. I enjoy empowering people to find the power within to heal, change thinking, and become the best version of themself. I love creative expression and use it as a tool in therapy. I have worked with children and parents to help them understand why behaviors happen and help the children learn coping skills to reduce or alleviate negative behaviors.
My name is Barbara Davis. I am a Licensed Clinical Social Worker. I enjoy empowering people to find the power within to heal, change thinking, and become the best version of themself. I love creative expression and use it as a tool in therapy. I have worked with children and parents to help them understand why behaviors happen and help the children learn coping skills to reduce or alleviate negative behaviors.

I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.

I go by 'Julie-Mae,' and I'm passionate about helping people overcome challenges, build resilience, and achieve their full potential. I'm thrilled to introduce myself as a Board Certified Behavior Analyst, therapist, Executive Director, and Founder of Maehaven Behavioral Consulting & Therapy, a nurturing space dedicated to supporting individuals on their journey to behavioral and social wellness. My ideal client would work collaboratively with me through Telehealth to develop and execute evidence-based behavioral treatment. All ages, abilities, and demographics are welcome.
I go by 'Julie-Mae,' and I'm passionate about helping people overcome challenges, build resilience, and achieve their full potential. I'm thrilled to introduce myself as a Board Certified Behavior Analyst, therapist, Executive Director, and Founder of Maehaven Behavioral Consulting & Therapy, a nurturing space dedicated to supporting individuals on their journey to behavioral and social wellness. My ideal client would work collaboratively with me through Telehealth to develop and execute evidence-based behavioral treatment. All ages, abilities, and demographics are welcome.

Hello, my name is Sophia Burton. I am a Licensed Clinical Social Worker with 14 years of experience. My approach to therapy is to provide you with emotional support as you navigate the challenges of life. In a non-judgmental and compassionate space, we will explore your strengths, challenges, and patterns of behavior. We will identify where you would like to make changes and will set goals to work toward those changes. Every person is unique and for this reason, my preferred approach to working with individuals is Eclectic Therapy.
Hello, my name is Sophia Burton. I am a Licensed Clinical Social Worker with 14 years of experience. My approach to therapy is to provide you with emotional support as you navigate the challenges of life. In a non-judgmental and compassionate space, we will explore your strengths, challenges, and patterns of behavior. We will identify where you would like to make changes and will set goals to work toward those changes. Every person is unique and for this reason, my preferred approach to working with individuals is Eclectic Therapy.

Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
Meet Our Therapists

I am an MFT trainee at Process Therapy Institute, specializing in working with adults and adolescents who are healing from trauma, grief, and other life challenges. I believe that joy can be found even amidst life's traumas. During our darkest times, we may lose sight of our guiding light. By acknowledging the impact of negative experiences and recognizing that there is a path through them, we can rediscover that light and find healing.
I am an MFT trainee at Process Therapy Institute, specializing in working with adults and adolescents who are healing from trauma, grief, and other life challenges. I believe that joy can be found even amidst life's traumas. During our darkest times, we may lose sight of our guiding light. By acknowledging the impact of negative experiences and recognizing that there is a path through them, we can rediscover that light and find healing.

Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.

Melinda Carlisle Brackett
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95126
Do you worry about your relationships with people? Your boss? Your spouse? your kids? Do you sometimes feel like your mood or your emotions cause you to say and do things you regret later? Maybe you are in what seems like an impossible parenting situation. Maybe you and your partner argue or struggle with emotions and parenting or what to say to each other to turn things around. Maybe you are just trying to figure out your identity or experiencing difficult work environments that seem unjust. Maybe you are neurodivergent or autistic and feel misunderstood, sad, or hopeless-maybe even a bit suicidal.
Do you worry about your relationships with people? Your boss? Your spouse? your kids? Do you sometimes feel like your mood or your emotions cause you to say and do things you regret later? Maybe you are in what seems like an impossible parenting situation. Maybe you and your partner argue or struggle with emotions and parenting or what to say to each other to turn things around. Maybe you are just trying to figure out your identity or experiencing difficult work environments that seem unjust. Maybe you are neurodivergent or autistic and feel misunderstood, sad, or hopeless-maybe even a bit suicidal.

"The good life is a process, not a state of being. It is a direction not a destination" - Carl Rogers. As a therapist, I believe in helping clients find (or rediscover) their direction in living the life that best suits them. I also believe that one of the most important factors in therapy is the goodness of "fit" between therapist and client. Through the therapeutic process, I work towards helping clients learn insights about their life, which in turn help them to make better choices and find more overall satisfaction in their life.
"The good life is a process, not a state of being. It is a direction not a destination" - Carl Rogers. As a therapist, I believe in helping clients find (or rediscover) their direction in living the life that best suits them. I also believe that one of the most important factors in therapy is the goodness of "fit" between therapist and client. Through the therapeutic process, I work towards helping clients learn insights about their life, which in turn help them to make better choices and find more overall satisfaction in their life.

Do you have an emotional challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals, couples and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, develop strategies to manage and overcome and learn new skills to succeed now and in the future.
Do you have an emotional challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals, couples and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, develop strategies to manage and overcome and learn new skills to succeed now and in the future.

I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.

Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.

My name is Marianna Oganesyan, and I am a licensed marriage and family therapist passionate about helping people improve their lives. I do not believe in a “cookie cutter” approach to therapy and view each person I work with from an individual and holistic lens. I believe that the therapeutic relationship is a collaborative one, and I like to integrate different treatment modalities for an overall eclectic and customizable approach. As a clinician, I genuinely believe that we can overcome any obstacle in life if we have the right tools and resources to do so.
My name is Marianna Oganesyan, and I am a licensed marriage and family therapist passionate about helping people improve their lives. I do not believe in a “cookie cutter” approach to therapy and view each person I work with from an individual and holistic lens. I believe that the therapeutic relationship is a collaborative one, and I like to integrate different treatment modalities for an overall eclectic and customizable approach. As a clinician, I genuinely believe that we can overcome any obstacle in life if we have the right tools and resources to do so.

Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy, helping clients explore, define, and understand issues such as addiction, depression, relationships, and grief and loss. My goal is to support you in freeing yourself from the chains that keep you stuck, so you can live a peaceful, joyous, and intentional life.
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy, helping clients explore, define, and understand issues such as addiction, depression, relationships, and grief and loss. My goal is to support you in freeing yourself from the chains that keep you stuck, so you can live a peaceful, joyous, and intentional life.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
2,000+
Average cost per session
$182
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
74% | Relationship Issues |
72% | Self Esteem |
69% | Coping Skills |
68% | Stress |
63% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
69% | Cigna and Evernorth |
63% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.