Therapists in New York, NY
People need to be heard. Someone comes to a psychotherapist because they are suffering. A relationship has fallen apart, worry is felt without knowing why and someone feels stuck. I offer a safe empathic space where we can work to identify patterns that are automatic. You can become aware of behaviors that are not working for you. In thinking afresh about your actions, you can see reality as it is, in the present, considering different choices so better outcomes can become possible.
People need to be heard. Someone comes to a psychotherapist because they are suffering. A relationship has fallen apart, worry is felt without knowing why and someone feels stuck. I offer a safe empathic space where we can work to identify patterns that are automatic. You can become aware of behaviors that are not working for you. In thinking afresh about your actions, you can see reality as it is, in the present, considering different choices so better outcomes can become possible.
Do you want to explore the untapped parts of yourself that make you unique? I am a black, queer, cis-gender male. I believe therapy is the best place to discover what makes you unique. In my personal journey to mental wellness, I it was challenging to find a therapist that felt safe, relatable and authentic. I know what it is like to be judged and misunderstood because of your identity and who you love. With my journey, I am empowered to help you navigate your relationships, your past experiences, and the stresses of your daily life.
Do you want to explore the untapped parts of yourself that make you unique? I am a black, queer, cis-gender male. I believe therapy is the best place to discover what makes you unique. In my personal journey to mental wellness, I it was challenging to find a therapist that felt safe, relatable and authentic. I know what it is like to be judged and misunderstood because of your identity and who you love. With my journey, I am empowered to help you navigate your relationships, your past experiences, and the stresses of your daily life.
My approach to psychotherapy is a blend, drawing from my training in psychodynamic, trauma-focused cognitive behavioral therapy (TF-CBT), and dialectical behavioral therapy (DBT). If you are experiencing challenges in your daily life, navigating life transitions, or exploring your perception of yourself and your relationships, I will provide a supportive and safe environment to guide you through a collaborative, therapeutic process. I am able to attune and adapt to your unique needs, and will work with you to address difficult emotional and mental health issues.
My approach to psychotherapy is a blend, drawing from my training in psychodynamic, trauma-focused cognitive behavioral therapy (TF-CBT), and dialectical behavioral therapy (DBT). If you are experiencing challenges in your daily life, navigating life transitions, or exploring your perception of yourself and your relationships, I will provide a supportive and safe environment to guide you through a collaborative, therapeutic process. I am able to attune and adapt to your unique needs, and will work with you to address difficult emotional and mental health issues.
With a profound understanding of the complexities of the human mind and spirit, I specializes in working with clients grappling with Depression, Anxiety, Borderline Personality Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, and the grieving process.
With a profound understanding of the complexities of the human mind and spirit, I specializes in working with clients grappling with Depression, Anxiety, Borderline Personality Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, and the grieving process.
If you are committed to growing into the person you want to be, are intelligent, & have a frequently used sense of humor, we'd probably work well together in therapy.
If you are committed to growing into the person you want to be, are intelligent, & have a frequently used sense of humor, we'd probably work well together in therapy.
Are you feeling overwhelmed, stuck, or disconnected? Struggling with anxiety, depression, or challenges in your relationships? You don’t have to face these struggles alone. Whether you’re navigating personal challenges, working through family dynamics, or seeking greater intimacy and understanding in your relationships, I’m here to help. As a therapist, I specialize in supporting individuals, couples, and families in all forms, including nontraditional and polyamorous dynamics. My approach is compassionate, inclusive, and tailored to your unique needs so we can work to better understand your goals how to make steps towards them.
Are you feeling overwhelmed, stuck, or disconnected? Struggling with anxiety, depression, or challenges in your relationships? You don’t have to face these struggles alone. Whether you’re navigating personal challenges, working through family dynamics, or seeking greater intimacy and understanding in your relationships, I’m here to help. As a therapist, I specialize in supporting individuals, couples, and families in all forms, including nontraditional and polyamorous dynamics. My approach is compassionate, inclusive, and tailored to your unique needs so we can work to better understand your goals how to make steps towards them.
Are you looking to live a more authentic life that celebrates all parts of yourself such as your race, sexuality and gender? If you are hoping to live life with self-confidence and empathy, or if you are looking to find meaning in your personal and professional life, you have come to the right place. My goal is to journey with you to explore the unique intersections of your life, dismantle internalized shame and work towards a more authentic and empowered you.
Are you looking to live a more authentic life that celebrates all parts of yourself such as your race, sexuality and gender? If you are hoping to live life with self-confidence and empathy, or if you are looking to find meaning in your personal and professional life, you have come to the right place. My goal is to journey with you to explore the unique intersections of your life, dismantle internalized shame and work towards a more authentic and empowered you.
Jarely Galeas
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
New York, NY 10016
Not accepting new clients
My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible.
My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible.
I am a trauma-informed provider who supports individuals and couples navigating grief/loss, trauma, conflict, and transition. I am passionate about supporting folks identifying as neurodiverse or neurocomplex (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", wondering, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your strengths and values, and pursue healing and growth.
I am a trauma-informed provider who supports individuals and couples navigating grief/loss, trauma, conflict, and transition. I am passionate about supporting folks identifying as neurodiverse or neurocomplex (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", wondering, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your strengths and values, and pursue healing and growth.
Allison is a Licensed Clinical Social Worker who specializes in working with patients suffering from Chronic Pain, OCD and OCD-related disorders such as Panic Disorder, Generalized Anxiety Disorder, Social Anxiety and Phobias. Allison is trained in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Pain Reprocessing Therapy (PRT).
Allison is a Licensed Clinical Social Worker who specializes in working with patients suffering from Chronic Pain, OCD and OCD-related disorders such as Panic Disorder, Generalized Anxiety Disorder, Social Anxiety and Phobias. Allison is trained in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Pain Reprocessing Therapy (PRT).
As a Licensed Clinical Social Worker, I have dedicated my career to supporting individuals through some of the most challenging and transformative moments of their lives.I believe that therapy is a collaborative process where both the therapist and the client work together to achieve the client's goals. My approach is rooted in the belief that every individual has the capacity to grow, heal, and transform.
As a Licensed Clinical Social Worker, I have dedicated my career to supporting individuals through some of the most challenging and transformative moments of their lives.I believe that therapy is a collaborative process where both the therapist and the client work together to achieve the client's goals. My approach is rooted in the belief that every individual has the capacity to grow, heal, and transform.
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Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10013
Not accepting new clients
My ideal client is someone facing overwhelming anxiety, stress, or trauma. They may feel disconnected or burdened by unresolved issues in their personal life, relationships, or career. Many come from marginalized communities, seeking a therapist who understands their unique experiences, particularly people of color or those from the LGBTQ+ community. Their goals include gaining emotional regulation, improving self-esteem, and developing healthier coping mechanisms. They seek a space where they can feel safe, heard, and empowered to take charge of their mental health.
My ideal client is someone facing overwhelming anxiety, stress, or trauma. They may feel disconnected or burdened by unresolved issues in their personal life, relationships, or career. Many come from marginalized communities, seeking a therapist who understands their unique experiences, particularly people of color or those from the LGBTQ+ community. Their goals include gaining emotional regulation, improving self-esteem, and developing healthier coping mechanisms. They seek a space where they can feel safe, heard, and empowered to take charge of their mental health.
Anxiety And Burnout Therapy - Samantha Rooney
Counselor, LMHC, LPC
Verified Verified
4 Endorsed
Online Only
I specialize in working with busy professionals in their 20s to 40s who struggle with stress, anxiety or "slowing down". With this age group, I often note symptoms of: burnout, perfectionism, lack of fulfillment, avoidance or all-or-nothing behaviors, relationship complications, existential dread, and loneliness. Many of my clients work in high-demand fields such as private equity and finance, law, accounting, marketing, PR, communications, etc. and have trouble maintaining balance in life. I will work to help you improve coping skills, psychoeducation, and felt meaning and fulfillment in life.
I specialize in working with busy professionals in their 20s to 40s who struggle with stress, anxiety or "slowing down". With this age group, I often note symptoms of: burnout, perfectionism, lack of fulfillment, avoidance or all-or-nothing behaviors, relationship complications, existential dread, and loneliness. Many of my clients work in high-demand fields such as private equity and finance, law, accounting, marketing, PR, communications, etc. and have trouble maintaining balance in life. I will work to help you improve coping skills, psychoeducation, and felt meaning and fulfillment in life.
I seek to create a collaborative, warm, and engaging therapeutic environment as a means of providing a safe space to explore and bring about meaningful change in my clients' lives. I believe that the therapeutic alliance is at the heart of successful therapy and built on respect, trust, and openness. I have experience working with clients navigating a range of issues including anxiety, depression, trauma, low self-worth, relationship/sexual issues, health/fertility, life transitions, and early adulthood issues.
I seek to create a collaborative, warm, and engaging therapeutic environment as a means of providing a safe space to explore and bring about meaningful change in my clients' lives. I believe that the therapeutic alliance is at the heart of successful therapy and built on respect, trust, and openness. I have experience working with clients navigating a range of issues including anxiety, depression, trauma, low self-worth, relationship/sexual issues, health/fertility, life transitions, and early adulthood issues.
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
Therapy is a path to change, growth and healing so you can live the life you want. Our lives turn in unexpected ways, at times it causes us anxieties and discomfort. As we all face emotional and professional conflicts that leave us feeling lonely, unfulfilled or stuck, it's hard to keep hope when you feel trapped by longstanding patterns in your relationships, thoughts, or career. I believe that change is possible. Psychotherapy speaks in many voices. In a safe and non-judgmental environment, my aim is to help you understand the roadblocks, both past and present, impacting your actions and feelings.
Therapy is a path to change, growth and healing so you can live the life you want. Our lives turn in unexpected ways, at times it causes us anxieties and discomfort. As we all face emotional and professional conflicts that leave us feeling lonely, unfulfilled or stuck, it's hard to keep hope when you feel trapped by longstanding patterns in your relationships, thoughts, or career. I believe that change is possible. Psychotherapy speaks in many voices. In a safe and non-judgmental environment, my aim is to help you understand the roadblocks, both past and present, impacting your actions and feelings.
Are you struggling with low self-esteem, feelings of not being good enough, or preoccupied with pleasing others? Do you feel like you don’t belong, or are haunted by childhood trauma? If so, you’re in the right place. My name is Yoshimi Shimizu. I help adults overcome feelings of inadequacy, neglect of their own needs, and unresolved childhood trauma. Together, we will build your self-love, boost motivation, and strengthen confidence, empowering you to fully embrace life.
Are you struggling with low self-esteem, feelings of not being good enough, or preoccupied with pleasing others? Do you feel like you don’t belong, or are haunted by childhood trauma? If so, you’re in the right place. My name is Yoshimi Shimizu. I help adults overcome feelings of inadequacy, neglect of their own needs, and unresolved childhood trauma. Together, we will build your self-love, boost motivation, and strengthen confidence, empowering you to fully embrace life.
Did you wake up this morning and wish you weren’t alive? Did you look in the mirror and was disappointed at what you saw? Do you find your days interrupted with extreme sadness, or crying? How about getting angry about events and incidents that you would usually let go? Did you get fired or demoted? Is your co-workers giving you a hard time at your place of employment? Is there an individual you love not paying attention to you? Tired of being under the influence? Does your circle make you feel ugly and unwanted? How about your anxiety around family and friends at events and gatherings?
Did you wake up this morning and wish you weren’t alive? Did you look in the mirror and was disappointed at what you saw? Do you find your days interrupted with extreme sadness, or crying? How about getting angry about events and incidents that you would usually let go? Did you get fired or demoted? Is your co-workers giving you a hard time at your place of employment? Is there an individual you love not paying attention to you? Tired of being under the influence? Does your circle make you feel ugly and unwanted? How about your anxiety around family and friends at events and gatherings?
I am a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. I have expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. I am trained in behavioral interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, and hypnosis, and have used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder.
I am a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. I have expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. I am trained in behavioral interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, and hypnosis, and have used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder.
David Alexander Summerhill
Counselor, MA, LMHC, LPCC, NCC
Verified Verified
Online Only
Waitlist for new clients
Please Note: My practice is Virtual Only. Our beliefs and how we see the world are influenced by things we don’t get to choose, like our families or the circumstances we’re born into. Even if we don’t get to choose these things, we have the ability to change in the ways we want to. Therapy can help us become more free. If you want to begin that journey in self discovery, I’m here to walk with you. We will explore the circumstances that shaped you. We will explore the past, present, and imagine the future. I will help serve as a navigator down the path to your answers, your destinations, and ultimately, your truth.
Please Note: My practice is Virtual Only. Our beliefs and how we see the world are influenced by things we don’t get to choose, like our families or the circumstances we’re born into. Even if we don’t get to choose these things, we have the ability to change in the ways we want to. Therapy can help us become more free. If you want to begin that journey in self discovery, I’m here to walk with you. We will explore the circumstances that shaped you. We will explore the past, present, and imagine the future. I will help serve as a navigator down the path to your answers, your destinations, and ultimately, your truth.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
63% | Cigna and Evernorth |
58% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.