Therapists in New York, NY
In the grind of it all, it can be a challenge to pinpoint the sources of stress, anxiety, and depression that leave us stuck or set us back. For all of us, there are patterns in our relationships with ourselves and with others that often go unnoticed and unexplored. Through a psychodynamic and relational approach, I work with clients to identify these patterns and work to understand them better to lead to emotional growth and wellbeing.
In the grind of it all, it can be a challenge to pinpoint the sources of stress, anxiety, and depression that leave us stuck or set us back. For all of us, there are patterns in our relationships with ourselves and with others that often go unnoticed and unexplored. Through a psychodynamic and relational approach, I work with clients to identify these patterns and work to understand them better to lead to emotional growth and wellbeing.
You’re accomplished, driven, and everyone around you sees you as the one who has it all together. Friends and family come to you for advice—you’ve always been the “therapist” in your circle. Yet, beneath the surface, you’re feeling overwhelmed, anxious, and uncertain. You question if this is truly the life you want, or if you’re simply playing a role others expect of you. I’m here to help you find the peace and clarity you’re looking for.
You’re accomplished, driven, and everyone around you sees you as the one who has it all together. Friends and family come to you for advice—you’ve always been the “therapist” in your circle. Yet, beneath the surface, you’re feeling overwhelmed, anxious, and uncertain. You question if this is truly the life you want, or if you’re simply playing a role others expect of you. I’m here to help you find the peace and clarity you’re looking for.
Emotional distress is too often pathologized when it's a reasonable response to the oppressive systems in which we live. Instead of trying to "fix" you or help you not feel any difficult emotions, I believe all feelings hold information, and we have the power to discover what that information is and choose what to do with it. I would aim to support you by helping you name and feel difficult feelings with more ease and less overwhelm, treat all parts of you with curiosity and compassion, and determine what your emotions are trying to tell you so you can feel more relieved, empowered, and connected to yourself and others.
Emotional distress is too often pathologized when it's a reasonable response to the oppressive systems in which we live. Instead of trying to "fix" you or help you not feel any difficult emotions, I believe all feelings hold information, and we have the power to discover what that information is and choose what to do with it. I would aim to support you by helping you name and feel difficult feelings with more ease and less overwhelm, treat all parts of you with curiosity and compassion, and determine what your emotions are trying to tell you so you can feel more relieved, empowered, and connected to yourself and others.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
Hi, I’m Kelsey (she/her). I am deeply committed to building a strong therapeutic alliance with each client, as I believe this is essential for understanding the various relationships we hold in our lives. As a Psychotherapy Intern, I encourage open communication and reflection, creating a space where we can navigate your unique experiences, including anxiety, relationship patterns, self-exploration, obsessive thoughts, family dynamics, and life transitions.
Hi, I’m Kelsey (she/her). I am deeply committed to building a strong therapeutic alliance with each client, as I believe this is essential for understanding the various relationships we hold in our lives. As a Psychotherapy Intern, I encourage open communication and reflection, creating a space where we can navigate your unique experiences, including anxiety, relationship patterns, self-exploration, obsessive thoughts, family dynamics, and life transitions.
Calling all "Bad" Indians who struggle to belong: Being yourself does not make you "less" of an Indian; it makes you a more genuine and authentic one! If you've ever been afraid to fail, worried about what people will think, panicked about becoming a "bad" person, or felt shamed or shunned by your community, I want you to know that you belong right here. As an Indian American therapist who's embraced being "bad" long ago, I've been there! Overcoming the "good girl" and the "good boy" conditioning in our diaspora is hard, but not impossible. There's no such thing as a person everyone likes. So let's be "bad" together!
Calling all "Bad" Indians who struggle to belong: Being yourself does not make you "less" of an Indian; it makes you a more genuine and authentic one! If you've ever been afraid to fail, worried about what people will think, panicked about becoming a "bad" person, or felt shamed or shunned by your community, I want you to know that you belong right here. As an Indian American therapist who's embraced being "bad" long ago, I've been there! Overcoming the "good girl" and the "good boy" conditioning in our diaspora is hard, but not impossible. There's no such thing as a person everyone likes. So let's be "bad" together!
Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.
Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.
I have completed comprehensive post-graduate training in psychotherapy and psychoanalysis. The people I work with have often found themselves on a journey to better understand the obstacles in their lives and to acquire the skills to overcome them. Many of my clients are looking to address mood and anxiety issues related to challenges with specific stressful situations or relationships, difficulties with processing losses, or perhaps questions about long-standing patterns that have resulted in a sense of dissatisfaction in life. A common focus is to deepen awareness of internal conflicts and develop new ways to resolve them.
I have completed comprehensive post-graduate training in psychotherapy and psychoanalysis. The people I work with have often found themselves on a journey to better understand the obstacles in their lives and to acquire the skills to overcome them. Many of my clients are looking to address mood and anxiety issues related to challenges with specific stressful situations or relationships, difficulties with processing losses, or perhaps questions about long-standing patterns that have resulted in a sense of dissatisfaction in life. A common focus is to deepen awareness of internal conflicts and develop new ways to resolve them.
The therapeutic process has the ability to transform. This happens through partnering together within a caring and empathic environment. We will then fully explore your thoughts, feelings and behavioral patterns that may not be serving you well. This results in new ways of thinking, feeling and being. We will work towards illuminating your understanding of what you truly want to create for your life.
The therapeutic process has the ability to transform. This happens through partnering together within a caring and empathic environment. We will then fully explore your thoughts, feelings and behavioral patterns that may not be serving you well. This results in new ways of thinking, feeling and being. We will work towards illuminating your understanding of what you truly want to create for your life.
Our thoughts come from our emotions which are created by our experiences and influences in our lives. These thoughts affect our beliefs, perceptions and actions. They have become ingrained in us appearing to be natural or instinctual. You have the power to change this pattern and maximize your potential and happiness in all areas of your life; interpersonal and professional. My hope is through our therapeutic relationship we discover the positive and negative patterns in your life, learning techniques and resolutions which will allow you to be the architect of your future.
Our thoughts come from our emotions which are created by our experiences and influences in our lives. These thoughts affect our beliefs, perceptions and actions. They have become ingrained in us appearing to be natural or instinctual. You have the power to change this pattern and maximize your potential and happiness in all areas of your life; interpersonal and professional. My hope is through our therapeutic relationship we discover the positive and negative patterns in your life, learning techniques and resolutions which will allow you to be the architect of your future.
15 Second Videos
Hello. Thanks for reading about me. I’m a warm, down to earth psychologist with a passion for helping people. Staying present focused, we will center on keeping your hopes and dreams up front, while reducing distress in the context of a solid and genuine therapeutic relationship. We will work to enhance your understanding of the barriers that are keeping you from achieving your goals and learn skills to turn that understanding into strategies to better overcome them. While there is no quick fix to most problems, I use proven strategies (such as CBT and DBT) that will help you experience relief and progress relatively soon.
Hello. Thanks for reading about me. I’m a warm, down to earth psychologist with a passion for helping people. Staying present focused, we will center on keeping your hopes and dreams up front, while reducing distress in the context of a solid and genuine therapeutic relationship. We will work to enhance your understanding of the barriers that are keeping you from achieving your goals and learn skills to turn that understanding into strategies to better overcome them. While there is no quick fix to most problems, I use proven strategies (such as CBT and DBT) that will help you experience relief and progress relatively soon.
Trying to balance the demands of modern, urban life is challenging. The stress from work, relationships, parenting or finances can be overwhelming. Too often in New York City, the demands of professional life completely overshadow the ability to have a healthy personal life. If you are looking for more balance in your life, reduced anxiety and depression related to your personal and professional life, or simply a sounding board for your daily stressors, I am here to help. I also work with couples who are experiencing distress in their relationships and are looking to reduce conflict and increase positive interactions.
Trying to balance the demands of modern, urban life is challenging. The stress from work, relationships, parenting or finances can be overwhelming. Too often in New York City, the demands of professional life completely overshadow the ability to have a healthy personal life. If you are looking for more balance in your life, reduced anxiety and depression related to your personal and professional life, or simply a sounding board for your daily stressors, I am here to help. I also work with couples who are experiencing distress in their relationships and are looking to reduce conflict and increase positive interactions.
I have been a therapist for over 30 years and work mainly from an insight oriented point of view. I have been influenced by humanistic, psychodynamic, interpersonal and Gestalt therapies and I have attended The Gestalt Institute for Psychotherapy. I believe it is important to be clear,non-judgmental and empathic in supporting a person's desire to find meaning and a new way of understanding themselves. Significant change takes place on an emotional level and involves reworking the way we think leading to a change in the way we feel. I have also been trained in EMDR and work with trauma
I have been a therapist for over 30 years and work mainly from an insight oriented point of view. I have been influenced by humanistic, psychodynamic, interpersonal and Gestalt therapies and I have attended The Gestalt Institute for Psychotherapy. I believe it is important to be clear,non-judgmental and empathic in supporting a person's desire to find meaning and a new way of understanding themselves. Significant change takes place on an emotional level and involves reworking the way we think leading to a change in the way we feel. I have also been trained in EMDR and work with trauma
Dr. Tracey Bassett a licensed clinical psychologist who practices on the Upper East Side in Manhattan. She was trained as a child and family therapist focusing on anxiety, mood disorders, school related issues, as well as oppositional and disruptive behaviors in children and adolescents. She specializes in working from a cognitive behavioral approach and has experience with evidence based treatments such as Dialectical Behavioral Therapy and Parent Child Interactional Therapy.
Dr. Tracey Bassett a licensed clinical psychologist who practices on the Upper East Side in Manhattan. She was trained as a child and family therapist focusing on anxiety, mood disorders, school related issues, as well as oppositional and disruptive behaviors in children and adolescents. She specializes in working from a cognitive behavioral approach and has experience with evidence based treatments such as Dialectical Behavioral Therapy and Parent Child Interactional Therapy.
Working in various hospital and mental health settings, I have extensive experience working with individuals. Valuing emotional safety, compassion, and empathy, I work collaboratively with clients to achieve their goals. Recognizing the importance of the therapeutic relationship, I work alongside clients to identify, understand and work through personal challenges. This includes anxiety, depression, ADHD, PTSD, Trauma, postpartum/perinatal mental health, emotional eating, relationship challenges, and life transitions. Believing evidence informs practice, I understand that it is the individual who is the expert of their experience.
Working in various hospital and mental health settings, I have extensive experience working with individuals. Valuing emotional safety, compassion, and empathy, I work collaboratively with clients to achieve their goals. Recognizing the importance of the therapeutic relationship, I work alongside clients to identify, understand and work through personal challenges. This includes anxiety, depression, ADHD, PTSD, Trauma, postpartum/perinatal mental health, emotional eating, relationship challenges, and life transitions. Believing evidence informs practice, I understand that it is the individual who is the expert of their experience.
Carrie Hunter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Are you feeling overwhelmed by stress, navigating a major life transition, or struggling with anxiety, depression, or self-esteem challenges? You might be dealing with trauma, family conflict, or relationship issues that are weighing you down. Whatever you're facing, you deserve a supportive, non-judgmental space to explore these challenges and find clarity. You want to feel understood, emotionally balanced, and confident in who you are. I help people like you process trauma, manage anxiety, and build self-compassion. I enjoy working with young adults, especially within the BIPOC community, through life's transitional phases.
Are you feeling overwhelmed by stress, navigating a major life transition, or struggling with anxiety, depression, or self-esteem challenges? You might be dealing with trauma, family conflict, or relationship issues that are weighing you down. Whatever you're facing, you deserve a supportive, non-judgmental space to explore these challenges and find clarity. You want to feel understood, emotionally balanced, and confident in who you are. I help people like you process trauma, manage anxiety, and build self-compassion. I enjoy working with young adults, especially within the BIPOC community, through life's transitional phases.
Psychoanalysis is a unique experience in which one has a singular, protected space to explore the furthest reaches of one’s mind in all its complexity. A creative process evolving out of two people reflecting together in a room, narratives are shaken, while roots of psychological pain are uncovered and given language in the context of an intimate, therapeutic relationship that is multi-dimensional and transformative. We are all motivated to deaden certain feelings, thoughts, and sensitivities within ourselves, which comes at some cost to one’s ability to remain open to living a life creatively and free from compulsion.
Psychoanalysis is a unique experience in which one has a singular, protected space to explore the furthest reaches of one’s mind in all its complexity. A creative process evolving out of two people reflecting together in a room, narratives are shaken, while roots of psychological pain are uncovered and given language in the context of an intimate, therapeutic relationship that is multi-dimensional and transformative. We are all motivated to deaden certain feelings, thoughts, and sensitivities within ourselves, which comes at some cost to one’s ability to remain open to living a life creatively and free from compulsion.
We all come from different backgrounds, experiences and identities, and I am committed to providing quality mental health care to everyone who takes the brave first step in seeking out therapy. I believe that having a trusting working relationship leads to insight into relational patterns, traumas, and how previous experiences may continue to impact you in the present. My goal is to create a warm and nonjudgmental environment where we can work together.
We all come from different backgrounds, experiences and identities, and I am committed to providing quality mental health care to everyone who takes the brave first step in seeking out therapy. I believe that having a trusting working relationship leads to insight into relational patterns, traumas, and how previous experiences may continue to impact you in the present. My goal is to create a warm and nonjudgmental environment where we can work together.
I provide a safe space for you to explore patterns and narratives that are holding you back from living a life in which you feel valued, worthy, and aligned with your authentic self. Whether you are experiencing symptoms of anxiety, depression, or trauma, having trouble connecting or communicating in relationships, or struggling to manage stress or change, therapy can help you better understand yourself and meet your own needs. I work with children, teens and adults and believe in the importance of treating the holistic self to improve wellness.
I provide a safe space for you to explore patterns and narratives that are holding you back from living a life in which you feel valued, worthy, and aligned with your authentic self. Whether you are experiencing symptoms of anxiety, depression, or trauma, having trouble connecting or communicating in relationships, or struggling to manage stress or change, therapy can help you better understand yourself and meet your own needs. I work with children, teens and adults and believe in the importance of treating the holistic self to improve wellness.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
82% | Aetna |
63% | Cigna and Evernorth |
58% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.