Therapists in New York, NY

I have a warm, sensitive, and interactive approach, which cultivates a rich discussion about what brings you to therapy. Discussion creates greater self-awareness. I believe that having a place in your life where you can say all your feelings and thoughts, and feel understood, is very important. Then, you can learn about the choices you've been making, and work on deciding what you want to continue, and what you want to alter.

I would like to offer my help to anyone who struggles with the current global situation. Right now many of us are struggling with increased stress and anxiety, as well as heavy emotions that might be coming up from unprocessed experiences from the past. Understanding the ways our nervous system and body handle stress and trauma can be very helpful in finding our way through the storm.

I value the uniqueness of the individual and seek to explore what would work best for the client to achieve the change and understanding they are seeking. I work from a holistic, person-centered approach to help clients identify limiting mindsets and work to achieve lasting change.

PLEASE NOTE: (1) I do accept Healthfirst; (2) I currently have a waitlist (but it does move - especially, if you have weekday, daytime availability). To secure a spot on the waitlist, please complete our Secure Scheduling Form at your earliest convenience https://fs28.formsite.com/bcss/gstc-schedule/index.html (even before emailing me directly). ABOUT ME: In my practice, I aim to accompany you, using a trauma-informed lens, on your journey inward. I believe each of us has so much to learn and teach from our experiences and perspectives if we can give ourselves the space and self-compassion to process them.

I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and Anger Management interventions to help you improve your daily functioning. You will learn to tolerate ambiguity and ambivalence, make meaning from experience, and expand your understanding of self. If you are depressed, anxious or have issues with anger, I can help you.

**Offering Telehealth Sessions** Navigating life's obstacles can be overwhelming. I work with adults dealing with anxiety and depression, low self-esteem, interpersonal conflicts, and grief. My goal as a therapist is to provide you with a safe space where we can have an open conversation without fear of judgment, where we can delve into difficult issues, and help you to develop new coping skills.

SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especially during the first month to customize your care for success.

In-Person NYC Sessions & Teletherapy Worldwide! Caroline has experience working with a wide range of individuals. She specializes in anxiety, depression, disordered eating, body image, trauma, relationship issues, life transitions, & self-esteem. She completed her Masters in Clinical Social Work at NYU, graduating at the top of the class with a near-perfect GPA and a concentration in mental health service delivery. Caroline takes an integrative humanistic and strengths-based approach. She works collaboratively with her clients to identify unhealthy patterns that are impeding on a client’s ability to achieve their goals.

Grief, loss, illness and caregiving can change the ways we feel about ourselves, our lives and our future. The impacts can be immense, and intersect with everything else we've been through in our lives. Many people find that working with a specialized therapist offers an additional level of support when it's difficult to cope. Whether you or someone close to you were recently diagnosed or living with an illness for years, caring for someone else, work in healthcare or whether you lost someone or something important to you, please reach out.

Earning graduate degrees from Columbia and Yale Universities, I am a clinical psychologist, licensed in both the states of New York and Massachusetts, who is trained in psychoanalytic,dialectical behavioral (DBT) and humanistic treatment modalities. With offices in the West Village of Manhattan, I work with adults, children and adolescents with a variety of difficulties, including problems related to anxiety; mood, such as depression and poor self-esteem; interpersonal conflicts; career transitions; issues of professional identity; feelings of ineffectiveness and failures of performance in work and school; marital conflicts; and, difficulties with intimacy in romantic relationships.

In a city where millions of people pretend to be someone they are not, an authentic self might be the most luxurious thing for one to own and celebrate. However, I believe that we can still make it without having to fake it. I am here to hold space for you to express, explore, and embrace yourself. By creating a judgment-free, gender-expansive, sex-positive, poly-affirming, and kink-friendly environment, I hope to help you transform moments of challenge into opportunities for empowerment.

I'm of the mindset that everyone can benefit from therapy. Each of us has unique worries and concerns that we 1) don't want to burden our friends and family with or 2) can't imagine anyone listening to without judgment. Therefore, choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. With specific goals in mind I work with clients to explore their current situation from all angles - their history, current functioning, underlying feelings, and strategies/skills to achieve the change they desire.

I am a NY State licensed psychologist with a private practice on the Upper West Side of Manhattan. I specialize in therapy for adolescents and younger adults suffering from past traumatic experiences, anxiety, depression, and low self-worth. My intention is to create a safe and compassionate space to help individuals better understand and overcome blocks in self-acceptance and interpersonal difficulties. I also help people set and achieve goals related to academic or professional development. Former clients have found me to be perceptive, helpful, and warm.

Do you find anxiety or depression getting in the way of your personal and career goals? Sometimes you may find yourself feeling sad and lonely, and it feels so overwhelming that you prefer to not socialize. You may feel like you will never get out of this place where the anxiety and depression cripple you. Perhaps, it has been difficult for you to be in a relationship or relationships never work out. I can help you get back on track with your life. I can help you overcome stressors or obstacles that are in getting in the way of you living a better life.

I believe that the client – therapist relationship is the single most important factor for successful treatment. It is my goal to provide a safe space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. This allows for a trusting and collaborative partnership to explore your thoughts, feelings and patterns of interacting with others.

Therapy is a wonderful type of self-care and tool. It aids in positive changes and healing relationships. My work is about supporting clients in reaching their goals. I provide a positive space, and warm therapeutic relationship. This perspective allows clients to develop insight into the patterns of their behaviors and to learn coping skills that will help bring about resilience and positive change.

I am a compassionate and engaging therapist with 30+ years of experience integrating psychodynamic and body-based modalities. The therapeutic relationship and the sacred, generative space that is shared, physically or virtually, can facilitate profound growth and transformation. My practice is comprised of adolescents, young adults, and adults in Individual, Family, and Group Therapy. I often work with trauma and abuse, attachment and relational issues, anxiety disorders, depression, pain and chronic illness, learning disabilities, and various somatic issues and health concerns.

I have worked for 20 + years with patients suffering from severe mental illness and have been humbled by human condition, always moved by my patients' determination to pursue their life journey, their courage to face and address fears, anxieties, and adversities, and their enduring hope in deep changes. I believe that Psychotherapy is an in-depth collaborative creative process which allows freer and freer self-expression to create and expand therapeutic spaces, untold stories to be told, contradictions to be bridged, and emotions to be re-touched and re-experienced while integrating body-mind communication.

I am a caring and compassionate person. I help clients by listening and guiding them through transitions that will bring more balance into their lives. I use my skills to get to the root of the problem. When we get to the root, clients begin to have more clarity and take steps forward toward a positive future. You will save time and money by making session appointments on your time-frame. Use your laptop, PC or Smartphone. Sessions are conducted over a HIPPA Compliant video conferencing platform. I will guide you through the process. I am here throughout your journey on you becoming your BEST!