Therapists in New York, NY

Change can be challenging, especially when there are no roadmaps in this new normal. We look for the guideposts, but in this evolving and sometimes uncertain world, solutions may be hard to find. Working together, and collaboratively, we can achieve goal-focused problem solving strategies. I believe that everyone wants to feel better; identifying what that looks like for each individual, couple or family is part of the work... and part of the journey.

I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.

I take an eclectic approach to therapeutic modalities, incorporating psychodynamic and relational approaches with specific CBT, DBT, and mindfulness skills. I believe that exploring our past experiences and the ways we carry patterns of relating to people throughout our lives is the bedrock of therapeutic change, but that at times, it is important to focus on here and now skills in order to deal with acute crises.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Psychotherapy is a process of discovery and understanding of feelings associated with pain and suffering, involving building of own narrative in the presence of the Other (the therapist), allowing understanding, and alleviation of pain, shedding of destructive patterns. I work with people dealing with depression and anxiety, traumatic events of the past, struggling with lack of meaning and direction. I work with teenagers helping them deal with peer pressure and demands of school performance. I provide confidential, non-judgmental, and creative space in which the process of cure unfolds and healing is possible.

Have you ever felt unsure whether to stay in a relationship or job? Have physical problems increased or become more pronounced because of stress? Do you often feel like you do not know where to turn and how to move from where you are? "How did I get here?" "Where do I want to go?" "New Job?" "New relationship?" If you have felt any of the above or similar, then coming to see me will help. I can assist you to sort through your life experience and decide on a new course. I am a Licensed Psychoanalyst complemented by experience in Career Counseling.

Hello and welcome. I am a licensed mental health counselor (LMHC) in New York City providing convenient, secure online therapy. I offer individual psychotherapy for adults dealing with anxiety, depression, emotional distress, family conflict, relationship issues, parenting concerns and difficult life transitions. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.

Wherever you are in your life I want to work with you to help guide you through the complex journeys that we all face and provide you with the skills that you need to lead a life that is rich and fulfilling. Both personally and professionally I am fully dedicated to improving health and mental health outcomes of the LGBTQ community. As both a researcher and clinician I strive to integrate evidence-based treatment practices into my work with you to produce tangible results. I incorporate humor into my work and am an engaging, self-aware practitioner.

Therapy is your time, a comfortable, protected space set aside for you to slow down and focus on the things in your life that deserve your attention. My role as a therapist is to help clients identify goals and build positive change in their lives with compassion and understanding. Whether you want to improve the ways in which you manage the stress in your life or desire a deeper understanding of difficult emotions, I offer treatment for a variety of concerns relating to anxiety, depression, relationships, identity issues, life transitions, bicultural issues, race, sexuality, addictions, multicultural family issues, work-stress, learning disabilities and personality disorders.

In practice for 20 years I have dealt with many diverse & challenging issues. My treatment modality is person centered; therapy should be tailored to a person's needs, as no two individuals are alike. I employ a variety of approaches, theories and techniques, in an eclectic and flexible manner. I have experience treating Anxiety Disorders, Depression, Relationship Issues, Career Problems, Sexual Abuse, Substance Abuse, Self-Esteem issues and Trauma.

I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.

I am a certified EMDR therapist. I specialize in helping people struggling with issues related to trauma, complex trauma, depression, grief, generalized anxiety, panic disorders, phobias, or life transitions, and relationship issues. I believe that effective therapy happens with a collaborative and compassionate therapeutic relationship, and I strive to nurture these characteristics in my practice.

I help individuals and couples work through all issues that come up in the human experience. I believe that the predominant cause of the problems that arise both internally and externally in our lives are tied to the human struggle to cultivate self-acceptance and self-love. I can help you identify and deconstruct the places you judge yourself, learn that these beliefs are untrue and cultivate compassion for your experiences and the places within you that difficult feelings stem from. Through developing increased self-awareness and acceptance, you can take empowered responsibility for your fulfillment, enhance productivity and foster healing, happiness, understanding and love.

I offer clients an opportunity to find their truth and understand different perspectives while managing their day-to-day by utilizing healthy coping strategies that suit their lifestyles. In my training and experience, I have learned to serve as an active listener, understand different perspectives, support individuals with reframes, identify themes/patterns of behavior, and recognize the noble intent to shift one's perspective and behavior.

Having performed worldwide with the Spin Doctors as well as having worked as a music producer at Clive Davis’ label, achieving Gold Record status, gave me insight to the pressures and stress that come with being an artist in a business environment.

I have over twenty-five years of experience in the mental health field in New York City. I tailor my approach to each patient’s needs based on an in-depth consultative process.

Alyce incorporates her old-soul personality with her new-world therapeutic techniques to engage her clients. She is dedicated to providing a safe space and laid-back atmosphere for her clients to retreat to when addressing their mental health concerns. Alyce prioritizes the therapeutic relationship and strives to ensure her clients are not only comfortable with her but truly look forward to their time spent together. She finds it essential to meet her clients where they are at and to allow them to pave the road to their own therapeutic journey with her unconditional support along the way.