Therapists in New York, NY

For the last 20+ years I have treated adults, couples, and adolescents, epecially, who come with depression, anxiety, and panic disorders; the adolescents almost always present with adjustment and behavior problems. I treat psychodynamically and the goal is to resolve the psychosocial stressors and restore better functioning. In addition, I have researched and mentored with professionals about the human animal bond and I provide therapy for people who are living with terminally ill pets or are bereaving a pet that has passed away.

Is persistence the key to success, or is insanity doing the same thing repeatedly, expecting different results? While proverbs are simple yet, insightful, they underestimate the complexity of our individual experiences and how they affect our relationships, temperament, and decision-making. Whether persevering in the face of a setback or overcoming our fear of the unknown, change isn't easy and looks different for everyone. Taking that first step is often the hardest, and I am here to support you through the rest of your journey.

28 years experience helping adults, couples and families understand and address the sources of conflict in their interpersonal relationships and daily professional lives. The primary therapeutic goal is to effectively manage the negative emotions (such as low self-esteem, anger, anxiety and depression) which interfere with quality of life and achievement of personal and professional goals, inclusive of LBGQT life challenges. Pets are family too and an integral part of one's life and routine. The loss of a pet can be devastating. Hence, I also offer pet bereavement counseling.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

Working with children, adults and families I am committed to foster a collaborative process tailored to fit your needs and style. I will help you work through challenges of coping with distressing emotions, difficulties in relationships, issues of transitions, identity development, and cultural diversity. I am also experienced working with those who struggle with suicidal thoughts and self-harm behaviors. I would like to be your guide as we work together to uncover the happiest version of yourself, your child, or your family — and help you to become it. All while developing the strength and flexibility of your mind.

In my clinical practice, I work with individual adults who struggle with forming their own identity (I often say I'm a good fit for people who feel like the "black sheep" of the family), discomfort in their body (which may express itself through difficulty with food, eating patterns, discomfort with sex). Working together in a safe and open space has been helpful and productive for my patients, allowing them to gain access to a sense of worth and fullness they didn't know was possible.

Asking for help can be hard, but most of us could benefit from guidance at some time in our lives. I am a sensitive and empathic clinician who is interested in working with people to discover answers to questions and problems that get in the way of achieving goals and enjoying life. I believe that therapy is a process of building trust, examining patterns, and making connections between past and present, and that the process can improve one's outlook and functioning in the world.

I believe people come to therapy because something isn't working for them. They need someone to listen to their story, hear the deeper meanings and make meaningful connections for them. They may be depressed over a relationship, experiencing a loss of self esteem, mourning a loved, seeking a deeper meaning in life, or becoming aware of a past trauma. Sharing ones concerns with an experienced therapist can help connect past history to the present allowing one to gain meaningful insights into ones life. Therapy is a place to share, unburden and grow toward the fulfillment one longs for.

I view psychotherapy as a framework for clarifying and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose, productivity and fulfillment. I work to help others gain a fuller understanding of themselves and the reasons behind recurring habits, upsetting moods and anxieties, relational conflicts and obstacles that seem unsolvable. My clients explore alternative perspectives to their problems, make more informed choices around them, and gain a greater sense of control over their surroundings and the stressors they encounter.

I am a licensed psychology in private practice for over 20 years working with adults, adolescents and couples. I am easy to talk to and a good listener. My focus is to help individuals find the tools to create change, feel supported and ultimately feel better. My treatment specialities are depression, anxiety, relationship struggles, life transitions, health problems including cancer, IBS, HIV and pain, fertility, grief and loss and trauma.

Sleep difficulties, anxiety, and depression can all be exhausting and make life feel overwhelming. The good news is that they are all very treatable. With the correct approach, it is usually possible to make significant progress in a short period of time. I specialize in the treatment of anxiety, as well as related difficulties (including panic attacks, obsessive and compulsive behavior, eating disorders, generalized anxiety, phobias, PTSD, and others). I have a particular specialty in the treatment of insomnia and other sleep related disorders.

I bet you've probably spent a good deal of time sifting through the sea of clinicians listed on this website, and let me tell you, it is a beast. Finding a good therapist is like dating. Who looks smart? Who seems warm and compassionate? Who's attractive? Nobody is perfect, but you don't want to settle either. Perhaps they have great insight and are very pedigreed, but don't seem particularly warm or approachable. Or vice versa. What to do? Shop around until you find a proper match. You are unique. Not every therapist may suit you.

Schedule a free consultation&first session easily using this link: https://calendly.com/lola-harney Are you living a fulfilling life that energizes you? Have you noticed yourself ending up in the same place, with familiar patterns? “Awareness is like the sun. When it shines on things, they are transformed.” - Thich Nhat Hanh. I specialize in couples/relationship communication with advanced trained

Gay men and lesbian women face many challenges that are specific to them. It is important to find a therapist that understands your unique experience as a queer person in a culture that promotes heterosexuality as the norm. Whether it's past traumas or internalizing the stigma that we have been exposed to, we all have life events that impact the way we see the world today. For queer people, our worldview may be impacted by our time in the closet, messages we receive from media, and the different communities we belong to.

Have you ever thought there was a more authentic version of yourself? One that is just under the surface, but is held back by the things that have happened to you? Maybe you’ve glimpsed this version of yourself in the eyes of someone who truly loves you, who really “gets” you, like a grandparent, a teacher, or a friend. They see only the best in you, and bring out the best in you, too. Around them, perhaps you feel strong, confident, content. Spoiler alert: this can be you all the time! The way we think about ourselves is influenced by many things, and these thoughts can become ingrained, and are often automatically negative.

It is often difficult to find ways to resolve our problems without feeling defeated, depleted, frustrated, sad, alone and angry. My goal in developing the therapeutic relationship, is to create a space where you can feel safe expressing whatever thoughts and feelings you may have regarding your current concerns and worries. Life is full of challenges, emotional, physical, familial, financial, etc. Therapy can help you to find paths to alleviating problems, while enabling you to become more self-confident, self-evolved with greater satisfaction about your life.

Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).

I am a clinical psychologist who has been working with people from all walks of life for over three decades. People come to me because they feel stuck: Some are stuck because they've just been thrown a curve ball by life; others find themselves in relationships that no longer nourish them; still others are frightened to take the next step in their personal or vocational development. I have been in each of these places at one time or another in my life and I can offer you the benefit of my training, experience and hope in helping you move towards a more rewarding life.

Being authentic, being yourself, is harder than it sounds. It's common to struggle with anxiety, depression, life transitions & relationships. We are living through difficult times and asking for help can make all the difference in starting to feel relief. As we work together, we will explore your present concerns and conflicts, reflecting upon your thoughts, feelings, patterns, as well as taking into account your family history. Within this interpersonal approach, we will identify and develop individualized coping skills that will help reduce depressive, anxious, and other difficult feelings.