Therapists in New York, NY

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Photo of Michelle C Williams, LCSW, Clinical Social Work/Therapist
Michelle C Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
The foundation of my work as a therapist is the knowledge that being attuned to your needs in a therapeutic relationship will make a lasting positive change in your life. I foster a secure and compassionate holding environment for you to explore your path, while providing expert reflective feedback to help you relieve your distress. This helps you heal, feel better, and have more volition over choices you make in life.
The foundation of my work as a therapist is the knowledge that being attuned to your needs in a therapeutic relationship will make a lasting positive change in your life. I foster a secure and compassionate holding environment for you to explore your path, while providing expert reflective feedback to help you relieve your distress. This helps you heal, feel better, and have more volition over choices you make in life.
(347) 429-6330 View (347) 429-6330
Photo of Rosemarie Kurtz, PhD, Psychologist
Rosemarie Kurtz
Psychologist, PhD
Verified Verified
New York, NY 10023
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
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Photo of Chelsey Caswell, LMSW, Clinical Social Work/Therapist
Chelsey Caswell
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001  (Online Only)
Chelsey is an LMSW at Laike Rising Therapy. Chelsey’s therapeutic practice is inclusive, anti-oppressive, LGBTQAI+ positive, body positive, sex positive, and culturally affirming, with an eye toward dismantling harmful systems of oppression and celebrating the individuality of her clients. Wherever you find yourself in your healing journey, Chelsey will walk beside you as you navigate the path to personal growth through a deeper understanding of the self and how you relate and connect to those around you.
Chelsey is an LMSW at Laike Rising Therapy. Chelsey’s therapeutic practice is inclusive, anti-oppressive, LGBTQAI+ positive, body positive, sex positive, and culturally affirming, with an eye toward dismantling harmful systems of oppression and celebrating the individuality of her clients. Wherever you find yourself in your healing journey, Chelsey will walk beside you as you navigate the path to personal growth through a deeper understanding of the self and how you relate and connect to those around you.
(929) 531-6435 View (929) 531-6435
Photo of Aileen Clark, PhD, Psychologist
Aileen Clark
Psychologist, PhD
Verified Verified
New York, NY 10013
I'm a licensed psychologist with a private practice in Tribeca, New York City. I was born and raised in Scotland, and have a Ph.D. in Psychology from the University of Glasgow. I came to New York City on a Fulbright Scholarship Grant and studied at Bellevue Hospital and NYU-Medical Center. I then completed the Psychoanalytic Psychotherapy Program at the Contemporary Freudian Society. Presently I am at the NYU Post-Doctoral Program for Psychotherapy and Psychoanalysis. I use Psychodynamic Psychotherapy, particularly Relational Psychotherapy, and I specialize in work with adults with anxiety, depression, loss, and relationship issues.
I'm a licensed psychologist with a private practice in Tribeca, New York City. I was born and raised in Scotland, and have a Ph.D. in Psychology from the University of Glasgow. I came to New York City on a Fulbright Scholarship Grant and studied at Bellevue Hospital and NYU-Medical Center. I then completed the Psychoanalytic Psychotherapy Program at the Contemporary Freudian Society. Presently I am at the NYU Post-Doctoral Program for Psychotherapy and Psychoanalysis. I use Psychodynamic Psychotherapy, particularly Relational Psychotherapy, and I specialize in work with adults with anxiety, depression, loss, and relationship issues.
(646) 859-1218 View (646) 859-1218
Photo of Dana Fair, LCAT, ATR, LMSW, Art Therapist
Dana Fair
Art Therapist, LCAT, ATR, LMSW
Verified Verified
1 Endorsed
New York, NY 10024
Morning appointments only) The whole world is going through a lot right now. We could all use some additional support. Whether you are feeling affected by global issues, national events, or personal challenges in your life, I can offer you support to feel more grounded and emotionally prepared. I work with individuals with diverse backgrounds that are looking to reconnect with their internal and external resources. In our work together, we can restore those strong, healthy, and resilient parts of yourself.
Morning appointments only) The whole world is going through a lot right now. We could all use some additional support. Whether you are feeling affected by global issues, national events, or personal challenges in your life, I can offer you support to feel more grounded and emotionally prepared. I work with individuals with diverse backgrounds that are looking to reconnect with their internal and external resources. In our work together, we can restore those strong, healthy, and resilient parts of yourself.
(929) 463-9794 View (929) 463-9794
Photo of Herb Feuer, LCSW, Clinical Social Work/Therapist
Herb Feuer
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10036
Herb Feuer is a Licensed Clinical Social Worker in New York who has been practicing since 1980. He has a Bachelor of Arts in Psychology from Hunter College of the City University of New York and a Master of Social Work (MSW) from Fordham University. Herb has more than 20 years of experience working in both inpatient and outpatient clinical settings. He works with adults in individual therapy to increase choices of thought, feeling, action, and direction. Herb especially values making his clients laugh, to lift their spirits while addressing personal challenges.
Herb Feuer is a Licensed Clinical Social Worker in New York who has been practicing since 1980. He has a Bachelor of Arts in Psychology from Hunter College of the City University of New York and a Master of Social Work (MSW) from Fordham University. Herb has more than 20 years of experience working in both inpatient and outpatient clinical settings. He works with adults in individual therapy to increase choices of thought, feeling, action, and direction. Herb especially values making his clients laugh, to lift their spirits while addressing personal challenges.
(646) 760-4683 View (646) 760-4683
Photo of Stacy Baum, LMHC-LP
Stacy Baum
LMHC-LP
Verified Verified
3 Endorsed
New York, NY 10001
As a queer and non-binary identifying person, I have both lived experience with LGBTQIA+ issues, and experience with LGBTQIA+ clients. I bring extensive experience in Crisis Intervention, Addiction, Co-occurring Disorder, Depression, Anxiety, Personality Disorders, and Suicidal Ideation. I specialize in working with people who have trauma histories, specifically Domestic and Sexual Violence.
As a queer and non-binary identifying person, I have both lived experience with LGBTQIA+ issues, and experience with LGBTQIA+ clients. I bring extensive experience in Crisis Intervention, Addiction, Co-occurring Disorder, Depression, Anxiety, Personality Disorders, and Suicidal Ideation. I specialize in working with people who have trauma histories, specifically Domestic and Sexual Violence.
(646) 846-9216 View (646) 846-9216
Photo of Monica Rose Smith, MDiv, LMSW, Pre-Licensed Professional
Monica Rose Smith
Pre-Licensed Professional, MDiv, LMSW
Verified Verified
New York, NY 10011  (Online Only)
As a psychodynamic therapist trained in EMDR, and a Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. My collaborative style means I deeply listen while providing a grounded space and solid presence, as well as offering skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.
As a psychodynamic therapist trained in EMDR, and a Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. My collaborative style means I deeply listen while providing a grounded space and solid presence, as well as offering skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.
(518) 963-6984 View (518) 963-6984
Photo of Ilana Palgi, PsyD, Psychologist
Ilana Palgi
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10003
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
(917) 818-3146 View (917) 818-3146
Photo of Geraldine Espinoza, LCSW, Clinical Social Work/Therapist
Geraldine Espinoza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011
I welcome everyone from all walks of life. My goal is to gain an in-depth knowledge of your specific needs using our talk space to deepen self-awareness, using psycho-education, and empathically nurture growth by providing the tools needed to achieve goals. The initial session will focus on completing a comprehensive assessment. I have worked with families, children, adolescents, and adults. I will guide, support, mentor, and collaborate with you on establishing goals to best meet your needs.
I welcome everyone from all walks of life. My goal is to gain an in-depth knowledge of your specific needs using our talk space to deepen self-awareness, using psycho-education, and empathically nurture growth by providing the tools needed to achieve goals. The initial session will focus on completing a comprehensive assessment. I have worked with families, children, adolescents, and adults. I will guide, support, mentor, and collaborate with you on establishing goals to best meet your needs.
(347) 482-1572 View (347) 482-1572
Photo of Sarah Gundle, PsyD, MIA, Psychologist
Sarah Gundle
Psychologist, PsyD, MIA
Verified Verified
New York, NY 10011
I believe in collaboration and in change. My approach combines cognitive behavioral therapy methods with stress reduction, mindfulness, and problem-solving approaches. Psychotherapy is ultimately about living a fuller, more meaningful life and I believe I can help you achieve this. There are many triggers we all face: relationship and identity issues, loss or trauma, perfectionism, and life transitions. I am interactive and direct in challenging dysfunctional patterns that are getting in the way of leading the life you want. I will work collaboratively with you to develop a plan of action, building on strengths, to bring balance, meaning, and ease into your life.
I believe in collaboration and in change. My approach combines cognitive behavioral therapy methods with stress reduction, mindfulness, and problem-solving approaches. Psychotherapy is ultimately about living a fuller, more meaningful life and I believe I can help you achieve this. There are many triggers we all face: relationship and identity issues, loss or trauma, perfectionism, and life transitions. I am interactive and direct in challenging dysfunctional patterns that are getting in the way of leading the life you want. I will work collaboratively with you to develop a plan of action, building on strengths, to bring balance, meaning, and ease into your life.
(646) 797-3341 View (646) 797-3341
Photo of Kristin Anderson, LCSW, Clinical Social Work/Therapist
Kristin Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
New York, NY 10001
Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life.
Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life.
(646) 362-1314 View (646) 362-1314
Photo of Tra Hoang, LCSW, Clinical Social Work/Therapist
Tra Hoang
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I specialize in working with high achieving working professionals who are struggling with stress, anxiety, negative self image, relationship issues, career difficulties, life transitions, and depression. I understand the unique difficulties faced by this demographic, including internal expectations and societal pressures, family dynamics, generational traumas, workplace discrimination, and the fear of failure. I also help individuals navigate the challenges that come with privileges and wealth, including issues such as guilt, shame, and the pressure to succeed.
I specialize in working with high achieving working professionals who are struggling with stress, anxiety, negative self image, relationship issues, career difficulties, life transitions, and depression. I understand the unique difficulties faced by this demographic, including internal expectations and societal pressures, family dynamics, generational traumas, workplace discrimination, and the fear of failure. I also help individuals navigate the challenges that come with privileges and wealth, including issues such as guilt, shame, and the pressure to succeed.
(914) 252-3224 View (914) 252-3224
Photo of Jasmin Kwok, PhD, Psychologist
Jasmin Kwok
Psychologist, PhD
Verified Verified
New York, NY 10011  (Online Only)
There are times when we feel blocked and feel unsatisfied with ourselves or with our relationships. I am a licensed clinical psychologist providing individual therapy to young adults and adults. I work with clients with various concerns, including anxiety, depression, life transitions, family conflict, relationship issues, and navigating identity. I aim to create a therapeutic relationship and space that is built on openness, authenticity, and empathy. Together then, we work to bridge the past and present, and we develop intentional choices and behaviors that allow you to be the best version of yourself.
There are times when we feel blocked and feel unsatisfied with ourselves or with our relationships. I am a licensed clinical psychologist providing individual therapy to young adults and adults. I work with clients with various concerns, including anxiety, depression, life transitions, family conflict, relationship issues, and navigating identity. I aim to create a therapeutic relationship and space that is built on openness, authenticity, and empathy. Together then, we work to bridge the past and present, and we develop intentional choices and behaviors that allow you to be the best version of yourself.
(332) 242-2428 View (332) 242-2428
Photo of Alyssa Rothfeld, LMSW, Clinical Social Work/Therapist
Alyssa Rothfeld
Clinical Social Work/Therapist, LMSW
Verified Verified
10 Endorsed
New York, NY 10010
Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.
Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.
(332) 263-4426 View (332) 263-4426
Photo of Roni Avinadav, PhD, Psychologist
Roni Avinadav
Psychologist, PhD
Verified Verified
New York, NY 10016  (Online Only)
Do you feel stuck, trapped, or overwhelmed by life’s challenges? Do you feel anxious, sad, or lonely whether you are alone or in a relationship? Whatever the reason is, I will help you explore how to identify what may be holding you back from reaching your potential and ability to transform, thrive, and live satisfying and meaningful life.
Do you feel stuck, trapped, or overwhelmed by life’s challenges? Do you feel anxious, sad, or lonely whether you are alone or in a relationship? Whatever the reason is, I will help you explore how to identify what may be holding you back from reaching your potential and ability to transform, thrive, and live satisfying and meaningful life.
(646) 791-1973 View (646) 791-1973
Photo of Laurilyn Jones, BA, PhD, Pre-Licensed Professional
Laurilyn Jones
Pre-Licensed Professional, BA, PhD
Verified Verified
New York, NY 10016
As humans, our own minds can be our strongest source of power, our greatest mystery, or our biggest enemy–often all at once. Your mind sometimes feels like “you”, sometimes only a part of you, and sometimes not you at all. Therapy helps you explore, accept, understand and learn to work with your own thoughts, feelings and habits. We can collaborate to help you manage the power of your unique mind to get unstuck and move forward in life.
As humans, our own minds can be our strongest source of power, our greatest mystery, or our biggest enemy–often all at once. Your mind sometimes feels like “you”, sometimes only a part of you, and sometimes not you at all. Therapy helps you explore, accept, understand and learn to work with your own thoughts, feelings and habits. We can collaborate to help you manage the power of your unique mind to get unstuck and move forward in life.
(929) 389-0851 x1 View (929) 389-0851 x1
Photo of Gabriella Nissan, PsyD
Gabriella Nissan
PsyD
Verified Verified
2 Endorsed
New York, NY 10025
There are many components to a fulfilling and meaningful life, all of which need care and attention. Much like going to the gym to take care of your physical health and having a job to ensure financial health, I believe it is important to take care of your psychological well-being. Ultimately, addressing challenges in therapy can enhance your well-being across the many domains of your life. We will work together through the challenges you face, whether they be work-related stressors, familial or relationship challenges, or something you can’t quite put your finger on.
There are many components to a fulfilling and meaningful life, all of which need care and attention. Much like going to the gym to take care of your physical health and having a job to ensure financial health, I believe it is important to take care of your psychological well-being. Ultimately, addressing challenges in therapy can enhance your well-being across the many domains of your life. We will work together through the challenges you face, whether they be work-related stressors, familial or relationship challenges, or something you can’t quite put your finger on.
(332) 900-2897 View (332) 900-2897
Photo of Salina Grilli - Salina Grilli, LCSW, Clinical Social Work/Therapist
Salina Grilli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10017
On the outside you have it all, but inside you're struggling to hold it together. You've tried meditation, exercise, podcasts, and (even) therapy. Yet, your mind won't stop racing, you can't seem to shake the unrelenting self-doubt, and you feel chronically overwhelmed. Life doesn't have to feel so hard. That's why I utilize an integrative approach (think mind + body), that's more than just talk therapy. It focuses on developing awareness around your unhelpful patterns and thoughts; as well, as practical and solution focused tools to better manage your current symptoms so you can heal from the inside out.
On the outside you have it all, but inside you're struggling to hold it together. You've tried meditation, exercise, podcasts, and (even) therapy. Yet, your mind won't stop racing, you can't seem to shake the unrelenting self-doubt, and you feel chronically overwhelmed. Life doesn't have to feel so hard. That's why I utilize an integrative approach (think mind + body), that's more than just talk therapy. It focuses on developing awareness around your unhelpful patterns and thoughts; as well, as practical and solution focused tools to better manage your current symptoms so you can heal from the inside out.
(917) 900-9075 View (917) 900-9075
Loren G Soeiro
Psychologist, PhD, ABPP
Verified Verified
New York, NY 10016
It’s easy to feel overwhelmed these days, but in therapy you can find ways to bear up. I have years of experience helping people with problems in their careers or relationships, or with tough choices or life events. I work with people who feel down or anxious, who feel like their lives haven't gone in the right direction, or who have trouble believing in themselves. I listen actively, because I think therapy should be a lively, challenging discourse, and I want my patients to feel comfortable speaking up. I'm certified by the American Board of Professional Psychologists. I have a bachelor's from Harvard and a doctorate from LIU.
It’s easy to feel overwhelmed these days, but in therapy you can find ways to bear up. I have years of experience helping people with problems in their careers or relationships, or with tough choices or life events. I work with people who feel down or anxious, who feel like their lives haven't gone in the right direction, or who have trouble believing in themselves. I listen actively, because I think therapy should be a lively, challenging discourse, and I want my patients to feel comfortable speaking up. I'm certified by the American Board of Professional Psychologists. I have a bachelor's from Harvard and a doctorate from LIU.
(646) 917-9429 View (646) 917-9429
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How does your Therapist compare?

Number of Therapists in New York, NY

3,000+

Average cost per session

$200

Therapists in New York, NY who prioritize treating:

94% Anxiety
89% Depression
84% Relationship Issues
78% Self Esteem
67% Trauma and PTSD
66% Stress
64% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
62% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in New York, NY see their clients

57% In Person and Online
43% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.