Therapists in New York, NY

Finding the right therapist can be very confusing and overwhelming! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can assess the therapy method most likely to be effective for your specific situation. My specialty is Cognitive Behavior Therapy (CBT) and I find most clients achieve significant progress with this method. However, if I feel CBT is not appropriate for you, I have a number of experienced colleagues in my practice with different methods I can recommend (behaviorhealthny.com).

I strongly believe that therapy is a collaborative undertaking; its success largely depends on you feeling comfortable sharing with me even those feelings and concerns that are hard to talk about in general. I can offer you the warm, non-judgmental atmosphere that you will need to safely explore your experiences and I can also offer an active, engaged participation in the process of understanding what are the causes of your problems and what would lead to a considerable improvement in your situation.

You may be experiencing a period of mental unrest and uncertainty. When you have the space and willingness to reflect on past traumas and experiences to understand their impact on your current circumstances, you gain a new awareness that often leads to powerful insights. As a licensed clinical psychologist who understands the need for inner healing first, it is my goal to support you in identifying core sources of pain, confusion, fear, and stress in order to get to the root cause of the issue. By working with you to form a deeper sense of clarity, I am able to guide you in taking the next steps along your journey of healing.

I am a queer, Asian American clinical fellow committed to building a trusting safe space with you for your journey of self-prioritization. I primarily work with people of color, people with immigrant backgrounds, and people who identify as part of the LGBTQ+ community. As your therapist, I will emphasize your self-autonomy while being a guide to assist you with self-reflecting, identifying your goals, and working towards these goals.

Hi and welcome! I'm a person in the field that helps people navigate living their life fully. I do this through providing concrete feedback to help you get out of old patterns and into new ways of living your life. My specialties include helping people communicate more clearly, act as better leaders in their life/careers, and recognize and lessen anxiety. I will work with you to improve the relationships you have with others in your life as well as move you towards achieving your goals, desires, and dreams.

I am a licensed Psychotherapist whose passion is working with individuals to improve the quality of their lives. My goal is to create a space for others to feel deeply understood and supported on the path to strengthening self & finding new possibilities and meaning. I practice from a Psychodynamic lens; I’m interested in how the past can inform the present moment, and seek to utilize it as a way to understand how to move forward with increased awareness and insight, and a heightened ability to choose wisely. I view my role as a therapist as guiding others home to their own innate wisdom.

Ariel Reyes is a licensed mental health counselor. As a counselor, Ariel truly believes in the power that patients hold within themselves. He considers his patients to be the experts in their lives and, as their therapist, he takes his role very seriously. Ariel collaborates with his patients by identifying the factors stopping them from reaching their potential. He helps his patients see their strengths and identify their behavioral patterns. He then equips them with the skills necessary to overcome obstacles and allow progress. His goal is to instill his patient's self-trust, allowing them to find their inner power.

Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.

We are all born with the capacity to connect and communicate. I am here to help facilitate both. It is not impossible to connect with your child or spouse, nor for them to connect with you! I am here to help couples work through their disconnect or communication issues, as well as to help teens and children with anxiety, depression, behavioral issues, or low self-esteem. Each member will come together in the name of a common goal, learn new skills, and develop more adaptive behaviors that will allow happiness into the home.

Feya Health is a team of Licensed Psychiatrists and Psychotherapists who are leading pioneers in both Progressive Psychotherapy, Psychedelic-Assisted Psychotherapy and the treatment of Complex Trauma. Our Team at Feya Health offers legal and ethical clinically oriented & Integrative Psychedelic Assisted Psychotherapy to support your healing journey. At Feya Health, we offer immersive, cutting edge psychotherapeutic modalities combined with psychedelic medicine to support your integrative therapeutic process and transformation. We offer both virtual in-home as well as in-person Ketamine & Oxytocin Assisted Therapies. Featured on MTV.

In therapy, we will dedicate space and time to address what needs to be explored more fully in your life, so that meaningful connections can be made to begin the process of healing. Often times life changes or transitions may leave one wondering how to move forward or cope with difficult emotions that emerge from loss of a loved one, divorce, chronic illness or significant changes that alter the patterns of your life. Each session is a learning experience focused on you to better understand yourself and necessary changes.

Psychological symptoms -- whether sudden or long-lasting -- signal that change is needed, but their messages have to be decoded. My therapy style will provide a safe and professional space to work on difficulties resulting from losses, stress and anxiety, inability to commit and make decisions, dissatisfaction, self-criticism, and interpersonal conflict. I am trained in different modalities including psychoanalytic and cognitive-behavioral therapy, family and couple counseling, and parent-child dynamics. I am supportive but I will not shy away from challenging you to confront the obstacles that impede change.

Do you feel ground down, heavy hearted, stuck, unappreciated, unlovable, unworthy, frustrated, and dissatisfied with who you are? Is your job going nowhere and are you struggling in your relationships with friends, family, and colleagues? You need a safe space where you can unload without guilt or feeling judged where all aspects of your being are welcome . You want to get get free of your learned entrenched negative beliefs, feelings and behavior and not feel hopeless or helpless. In working with me, you can learn what it is to feel confidant, empowered and free to make adaptive choices.

I am a licensed Psychoanalyst and Clinical Social Worker with more than 30 years of professional experience and training. My therapeutic approach aims at helping people learn to overcome negative feelings and patterns. Using specific therapeutic methods I help people from feeling driven and oppressed by feelings of anxiety or depression. My practice is grounded in the belief that individuals will live life fully and with a high degree of satisfaction once they have been able to work through and integrate the negative feelings that hold them back. Then they are able to get what they want from the world.

I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.

Shuna Luk, team leader/psychotherapist, with over 25 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping and managing life stress. Shuna speaks Mandarin, and Cantonese.

Working through a multicultural lens, Jessica is committed to helping individuals gain deeper self awareness while exploring the impact of societal pressures and systemic oppression on their sense of self and the challenges they face. Through a blend of cognitive behavioral techniques, mindfulness practice and psychodynamic therapy, Jessica works with individuals and couples to challenge the patterns that keep them “stuck”, increase emotion regulation and understand how the past can impact the present. She uses a person-centered, strength-based approach to reconnect individuals to their inner resources to meet their goals.

Individual and Couples Therapy: I help busy professionals and their partners get "unstuck" in love, work and life. My experience in challenges related to relationships, dating, breakups, corporate work/life balance, premarital & prenup issues, and power & control issues in relationships will allow for compassionate care where you'll gain clarity & create the tools you'll use to start living a life with less stress and confusion.

I’m a licensed creative arts therapist who’s passionate about helping people like you embrace the messy truth of life. While we often long for issues and solutions to come wrapped up in a tidy little package, that’s not often the reality. I believe that accepting and leaning into this truth is the key to a meaningful, balanced life. I help folks from all walks of life tap into their own inner wisdom. I especially enjoy supporting people in navigating anxiety, trauma, and communication breakdowns within their relationships. Members of the LGBTQ+ and BIPOC communities are wholeheartedly welcome in my practice.