Therapists in New York, NY

I am a licensed clinical social worker who is passionate about working with individuals from various backgrounds with a culturally sensitive approach to supporting my clients through challenges to experience healing and growth in their lives. I typically work with individuals with various mental health issues, including serious mental illness (Major depression, Schizophrenia, Bipolar Disorders, etc...) and individuals with personality disorders (borderline personality disorder, antisocial personality, etc..).

If you are reading this, you may be interested in improving your relationships, self understanding, career enhancement, ability to cope with feelings, and identifying patterns that are preventing you from succeeding. I'm a compassionate therapist, an excellent listener, with a non-judgmental manner. I have extensive experience with individuals. I offer a safe environment to explore and resolve your issues. My approach is individualized, flexible, and creative, according to your needs. This provides support and understanding that facilitate the process of discussing thoughts and feelings.

I aim to create a space that allows for clients to feel seen, heard, and learn tangible tools that can help them confidently navigate the challenges of life. As an Asian American, I understand how difficult it can be to seek help and open up when facing stigma against mental health and strive to cultivate a comfortable space to explore, learn, and heal. I recognize the immigrant bicultural experience and the impact of institutional injustices that may shape individuals’ lives.

People start therapy for different reasons. Sometimes people come in to see me during a period of transition - starting or ending school or work, moving to a new city, beginning or leaving a relationship. You might feel something isn't quite working in your life, like you're frustrated, uncertain, or slightly out of step. Maybe you feel yourself hitting the same walls in friendships or relationships repeatedly. Maybe you feel lost. I'll work with you to help you find what's getting in the way of getting what you really want from your life and to find a way forward that feels right to you.

Psychotherapy is about change, learning how to cope with unwanted changes in life, and initiating positive changes for growth. Finding a therapist who can help you to adjust to these changes, and find new meaning in your life can make all the difference. My practice is also informed by the principles of social justice. Mental healthcare systems are also in a process of change toward social justice and I am part of that change.

Being a Black person in a corporate leadership position can be extremely tough, to say the least. You more than likely received that position due to your uncanny ability of taking care of everybody & everything, and getting sh!t done! Not only are you good at this on the job, but you are typically good at doing this in your personal life. You’re the “responsible” one - the one that everyone in your circles can rely on. However, you may be searching for a therapist because you’ve finally reached a point where you are feeling overwhelmed by the endless responsibilities, and it’s affecting your livelihood.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Dr. Esther Lee approaches psychotherapy as collaborative work between the therapist and the individual seeking holistic well-being and meaning in life. Her clinical experience at Columbia University Medical Center gave her a broad scope of mental health treatments and a special interest in working with women who are expecting or recently postpartum. Furthermore, through her work at the counseling centers at Baruch College and Columbia University she developed a passion for helping young adults navigate the demands of academia and pursuit of their professional aspirations.

Are you finding it challenging to navigate your personal and professional relationships? Do you sometimes feel like you're struggling to manage your emotions and behaviors in a way that aligns with your values and aspirations? I understand the complexities of your unique journey and identity, and I'm here to provide you with tailored support.

A life that is in tune is also in sync! When my clients embark on the journey of self-discovery and self-awareness, they begin to tune in to their needs and sync those needs with their daily lives and their relationships. I specialize in working with clients (individuals, couples, and families), who have interpersonal and coping skills difficulties in their personal and professional lives, intimate relationships, issues with self-esteem due to weight management and body image, self worth and lack of empowerment. Everyone deserves to have balance in their life.

Strong therapeutic alliances lead to the best possible outcomes. My focus is to create a solid client/counselor relationship within a safe space so we may collaborate on whatever brings you to counseling. I hear a lot of societal messages that stress “finding happiness” or “choosing happiness”. While I agree these states are desirable, my focus as a therapist is to help you arrive at the point where finding and choosing happiness is an option that becomes available to you.

I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic intervention, positive attachment relationships can be forged, and old memories can lead to new insights, which can inspire more adaptive reactions.

Though I specialize in working with couples and young adults, I thoroughly enjoy working with those of all demographics and backgrounds. Struggles within relationships, loss of control with substances, anxiety, depression, or a mixture of them all can leave us feeling alone and isolated, no matter the stage of life, and having an experienced therapist to offer guidance and support can make all the difference in our lives. Throughout my time as a clinician, I have supported clients in tackling mental roadblocks, implementing skills for their relationships, as well as listened with care to their stories.

Therapy can empower you by affirming your strengths and expanding your capacity to deal with problems more effectively. In short, therapy can lead to a more fulfilling life. Our mission is to provide affordable, quality care to all those who make up our diverse and vibrant community. For the past fifty years, we have built our reputation by providing individualized psychotherapy in a warm, supportive, empathic, authentic, and compassionate environment.

I am a clinical psychologist who specializes in psychological assessment (including learning disabilities and ADHD) and therapy. I received my Ph.D. from Columbia University and am board certified in both psychological assessment and clinical psychology. I work with a range of clients from childhood through adulthood, including families (and therapy with therapists). My work tends to be goal-focused. I am on faculty at New York University, where I train doctoral students in psychological assessment and counseling, as well as running a low-fee clinic (https://steinhardt.nyu.edu/center-counseling-and-community-wellbeing).

You may need help coping with anxiety because the world itself feels out of control. Under abnormal circumstances, what is normal? Let's address your issues in light of the uncertainties of the present day and create a measured sense of urgency. Therapy can help you sift through beliefs that you may already know you must outgrow. Together we work to identify what it is that hinders you. The goal is to strengthen your capacities in professional and personal relationships and make a transition to a more satisfying life.

I am an interactive, warm therapist who specializes in helping individuals struggling with anxiety, work/life balance, career pressures and concerns, and relationships. I also work with couples who are experiencing relational distress and intimacy concerns. My goal is to provide a safe place for you as you take steps to create lasting change in your life.

Do you ever wonder why life seems so hard? OK, part of it may be obvious-- even TV commercials were pointing out how we live in "troubled times." But before our world became surreal, maybe you already had personal concerns. Maybe even before the double pandemic, divisive politics, and more, you've been exhausted. Maybe you've felt like a fraud. Maybe you've experienced loneliness or even despair. But you're not alone. What if you gave yourself space for connection, self-care, and exploration? Therapy is a space where you could be visible with a voice... a space for collaborating, healing, and transformation.

I believe psychotherapy is a transformative tool through which one can develop new ways to understand and approach life situations, foster resilience and manage challenges. I am a licensed clinical psychologist with over 25 years of professional experience with individuals of all ages. In my work, I assist individuals facing major life changes, experiencing depression, anxiety or illness, or making relationship or career decisions. I also work with lesbian, gay, bisexual, transgender, queer, questioning and straight individuals on many aspects of sexual and gender identity and relationships.