Therapists in New York, NY

Despite the many challenges life may bring, I want to remind you that you possess strength and resiliency. You may not believe you do. Yet you are here, taking a brave step towards positive change. And that’s where healing begins. You might be experiencing relationship or family problems, struggle with negative thoughts, or resort to unhealthy coping mechanisms. You may have been exposed to trauma that remains unresolved. Or perhaps you are feeling irritable, angry, or worthless, yet you don’t know why or what to do about these emotions.
Despite the many challenges life may bring, I want to remind you that you possess strength and resiliency. You may not believe you do. Yet you are here, taking a brave step towards positive change. And that’s where healing begins. You might be experiencing relationship or family problems, struggle with negative thoughts, or resort to unhealthy coping mechanisms. You may have been exposed to trauma that remains unresolved. Or perhaps you are feeling irritable, angry, or worthless, yet you don’t know why or what to do about these emotions.

I am licensed in New York with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find it very important to provide a safe place for open and honest communication.
I am licensed in New York with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find it very important to provide a safe place for open and honest communication.

Are you struggling to find a safe space where you can discuss difficult feelings and situations without fear of judgment? Life can be incredibly overwhelming, but you don't have to face these challenges alone. Whether you're dealing with anxiety, low self-esteem, traumatic experiences, disordered eating habits, or women's issues, I'm here to offer my full support with compassion and empathy.
Are you struggling to find a safe space where you can discuss difficult feelings and situations without fear of judgment? Life can be incredibly overwhelming, but you don't have to face these challenges alone. Whether you're dealing with anxiety, low self-esteem, traumatic experiences, disordered eating habits, or women's issues, I'm here to offer my full support with compassion and empathy.

I work with culturally diverse adolescents, adults, couples, and artists who want to reach their full potential, improve their interpersonal relationships, build a deeper intimacy in relationships, and achieve happiness in their lives. When you are struggling with emotional, physical pain, significant life transitions including creative blocks, addiction, trauma, health issues, spiritual identity, racism, racial microaggressions, career conflicts, and complex relationship problems, the therapeutic journey can help you gain new insights, heal, feel empowered, resilient, liberated, and transform you into your authentic self.
I work with culturally diverse adolescents, adults, couples, and artists who want to reach their full potential, improve their interpersonal relationships, build a deeper intimacy in relationships, and achieve happiness in their lives. When you are struggling with emotional, physical pain, significant life transitions including creative blocks, addiction, trauma, health issues, spiritual identity, racism, racial microaggressions, career conflicts, and complex relationship problems, the therapeutic journey can help you gain new insights, heal, feel empowered, resilient, liberated, and transform you into your authentic self.

When do we seek therapy? When life feels overwhelming, stressful, or stagnant—when we’re unhappy. The good news is, change is possible. Therapy is more than just fixing what feels broken; it’s about reconnecting with yourself, understanding your struggles, and discovering your strengths. Happiness isn’t about avoiding negativity—it’s about embracing your full self and thriving. Together, we’ll explore what happiness means to you and help you create a life that feels authentic and fulfilling.
When do we seek therapy? When life feels overwhelming, stressful, or stagnant—when we’re unhappy. The good news is, change is possible. Therapy is more than just fixing what feels broken; it’s about reconnecting with yourself, understanding your struggles, and discovering your strengths. Happiness isn’t about avoiding negativity—it’s about embracing your full self and thriving. Together, we’ll explore what happiness means to you and help you create a life that feels authentic and fulfilling.

Do you feel stuck- maybe in a difficult relationship with someone important or in a complicated relationship with yourself? Have you been feeling that something is missing and you are somewhat disconnected, anxious or depressed? Does it seem as if you will never become unstuck? Let's find your way of feeling alive together. Coming to see a therapist can be highly personal and vulnerable. I treat my patients with deep respect and provide an atmosphere of emotional safety. Together, we will develop a sense of honest curiosity about your world, both internal and external and try to regain the sense of joy you deserve.
Do you feel stuck- maybe in a difficult relationship with someone important or in a complicated relationship with yourself? Have you been feeling that something is missing and you are somewhat disconnected, anxious or depressed? Does it seem as if you will never become unstuck? Let's find your way of feeling alive together. Coming to see a therapist can be highly personal and vulnerable. I treat my patients with deep respect and provide an atmosphere of emotional safety. Together, we will develop a sense of honest curiosity about your world, both internal and external and try to regain the sense of joy you deserve.

The therapeutic alliance is the foundation that centers and grounds an individual journey towards awareness and growth. I believe in creating an alliance based on unconditional positive regard and collaboration with my client. Together, through intentional exploration we can access the intuitive wisdom, strength and resilience necessary to achieve emotional prosperity.
The therapeutic alliance is the foundation that centers and grounds an individual journey towards awareness and growth. I believe in creating an alliance based on unconditional positive regard and collaboration with my client. Together, through intentional exploration we can access the intuitive wisdom, strength and resilience necessary to achieve emotional prosperity.

Reaching out for help can be a deeply vulnerable experience. With compassion and empathy I will support you to navigate the complexities of adulthood. I have worked with people to address a variety of concerns, including, but not limited to, anxiety, depression, identity exploration, and the stress of managing multiple responsibilities. We will explore your past, understand how it shapes your present, and develop strategies to manage day-to-day stressors. My goal is to help you find clarity, build resilience, and cultivate a deeper understanding of yourself.
Reaching out for help can be a deeply vulnerable experience. With compassion and empathy I will support you to navigate the complexities of adulthood. I have worked with people to address a variety of concerns, including, but not limited to, anxiety, depression, identity exploration, and the stress of managing multiple responsibilities. We will explore your past, understand how it shapes your present, and develop strategies to manage day-to-day stressors. My goal is to help you find clarity, build resilience, and cultivate a deeper understanding of yourself.
Kimberly Chu has worked with adults, children and adolescents in individual, couples, family, and group therapies for over twenty years. She works both intensively (multiple sessions per week) and in weekly sessions. The issues bringing a person or family to treatment are never easy, nor simple. Curiosity, exploration, understanding, and change can be challenging and elusive at times. It is essential that your therapist respect you and the process you are beginning to change yourself and your life. Kimberly's approach to therapy is focused on respect for the individual and the difficulties that lead a person to seek help.
Kimberly Chu has worked with adults, children and adolescents in individual, couples, family, and group therapies for over twenty years. She works both intensively (multiple sessions per week) and in weekly sessions. The issues bringing a person or family to treatment are never easy, nor simple. Curiosity, exploration, understanding, and change can be challenging and elusive at times. It is essential that your therapist respect you and the process you are beginning to change yourself and your life. Kimberly's approach to therapy is focused on respect for the individual and the difficulties that lead a person to seek help.

My areas of expertise include anxiety (e.g. social anxiety, panic, phobias, uncontrollable worry), OCD, and depression. I also specialize in infertility, pregnancy loss, and maternal mental health (e.g. postpartum depression and anxiety, the adjustment to parenthood), as well as relationship transitions such as marriage and divorce. Additionally, I enjoy working with individuals navigating challenges related to young adulthood, including dating concerns, the adjustment to college, and early career anxieties.
My areas of expertise include anxiety (e.g. social anxiety, panic, phobias, uncontrollable worry), OCD, and depression. I also specialize in infertility, pregnancy loss, and maternal mental health (e.g. postpartum depression and anxiety, the adjustment to parenthood), as well as relationship transitions such as marriage and divorce. Additionally, I enjoy working with individuals navigating challenges related to young adulthood, including dating concerns, the adjustment to college, and early career anxieties.

Hello and welcome, if you are someone suffering from PTSD, Anxiety, or Depression I am here to help. I am focused on improving the lives of my clients through a flexible and unique style of counseling. With a push for creative approaches to counseling, I provide focused counseling through various mediums including art, media, and mindful activities. Likewise, I am trained in existential and holistic therapies that focus on addressing trauma on both a macro and micro level. I provide services focused on trauma and specializes in the treatment of PTSD, Anxiety, and Depression.
Hello and welcome, if you are someone suffering from PTSD, Anxiety, or Depression I am here to help. I am focused on improving the lives of my clients through a flexible and unique style of counseling. With a push for creative approaches to counseling, I provide focused counseling through various mediums including art, media, and mindful activities. Likewise, I am trained in existential and holistic therapies that focus on addressing trauma on both a macro and micro level. I provide services focused on trauma and specializes in the treatment of PTSD, Anxiety, and Depression.
Meet Our Therapists

Life is full of unexpected stressors and demands, all of which can be challenging to manage and navigate independently. Luckily, you don't have to do it alone. Feeling directionless, stressed, anxious, depressed, struggling with work demands or interpersonal issues are all experiences that make us human. If any of these experiences are feeling overwhelming for you, you might be a candidate for therapy. Through therapy, we can process these experiences and explore how our perceptions inform our thought patterns, emotions & behavior and work towards living a more satisfying life.
Life is full of unexpected stressors and demands, all of which can be challenging to manage and navigate independently. Luckily, you don't have to do it alone. Feeling directionless, stressed, anxious, depressed, struggling with work demands or interpersonal issues are all experiences that make us human. If any of these experiences are feeling overwhelming for you, you might be a candidate for therapy. Through therapy, we can process these experiences and explore how our perceptions inform our thought patterns, emotions & behavior and work towards living a more satisfying life.

Choosing a psychotherapist is rarely an easy decision. Can I trust this person? Will she be able to help and understand me? I believe that feeling respected and heard is the first step in a therapist-patient relationship. It is a necessary prerequisite to meaningful change in a person's life. People come to me with many concerns that can rob them of optimism and hope. I work to help individuals and couples overcome obstacles, value themselves and each other more, and help find meaning and connection in their lives.
Choosing a psychotherapist is rarely an easy decision. Can I trust this person? Will she be able to help and understand me? I believe that feeling respected and heard is the first step in a therapist-patient relationship. It is a necessary prerequisite to meaningful change in a person's life. People come to me with many concerns that can rob them of optimism and hope. I work to help individuals and couples overcome obstacles, value themselves and each other more, and help find meaning and connection in their lives.

Are you feeling alone, overwhelmed? Anxious or depressed? Having trouble finding satisfying personal relationships, struggling with an unsatisfying relationship or not living up to personal or professional goals? Psychotherapy with an experienced, trained professional can provide a safe space to reflect and address these issues. I see therapy as a journey you and I take together to help you explore and reflect on what's troubling you. I have post-graduate training in psychoanalysis and psychodynamic psychotherapy, and DBT, CBT-E, EMDR and somatic psychotherapy.
Are you feeling alone, overwhelmed? Anxious or depressed? Having trouble finding satisfying personal relationships, struggling with an unsatisfying relationship or not living up to personal or professional goals? Psychotherapy with an experienced, trained professional can provide a safe space to reflect and address these issues. I see therapy as a journey you and I take together to help you explore and reflect on what's troubling you. I have post-graduate training in psychoanalysis and psychodynamic psychotherapy, and DBT, CBT-E, EMDR and somatic psychotherapy.

Over the past few years, I've been dedicated to community health and have contributed to the University at Buffalo counseling center. I hold a Master's Degree from the esteemed CACREP-accredited program at Medaille College. My specialization lies in addressing depression, anxiety, and relationship issues. Looking forward to the opportunity to work together!
Over the past few years, I've been dedicated to community health and have contributed to the University at Buffalo counseling center. I hold a Master's Degree from the esteemed CACREP-accredited program at Medaille College. My specialization lies in addressing depression, anxiety, and relationship issues. Looking forward to the opportunity to work together!

I am currently accepting new teletherapy patients. People come to therapy to gain control over their lives, feel better and lead a fuller life. Whether you are struggling with issues big or small, we will work together to create a safe space where your old patterns and painful feelings can be explored. I practice therapy that emphasizes the importance of a unique therapist/patient relationship built upon a secure and empathic connection. I believe this is our best chance to understand our life experiences and ourselves more deeply and bring about enduring change.
I am currently accepting new teletherapy patients. People come to therapy to gain control over their lives, feel better and lead a fuller life. Whether you are struggling with issues big or small, we will work together to create a safe space where your old patterns and painful feelings can be explored. I practice therapy that emphasizes the importance of a unique therapist/patient relationship built upon a secure and empathic connection. I believe this is our best chance to understand our life experiences and ourselves more deeply and bring about enduring change.

Are you in the midst of a life transition? Do you have trouble putting words to your feelings or feel like it’s hard to take up space? Are you navigating romantic relationships and having difficulty setting boundaries? I work with people who are eager to learn more about themselves but struggle to voice their needs and have learned to keep themselves connected by over-giving. Together, we work towards recognizing internalized messages from families and culture at large in order to help you locate your authentic voice and quiet the noise from outside.
Are you in the midst of a life transition? Do you have trouble putting words to your feelings or feel like it’s hard to take up space? Are you navigating romantic relationships and having difficulty setting boundaries? I work with people who are eager to learn more about themselves but struggle to voice their needs and have learned to keep themselves connected by over-giving. Together, we work towards recognizing internalized messages from families and culture at large in order to help you locate your authentic voice and quiet the noise from outside.

Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.

I have been in practice for over 20 years. I work with adults and with people who have a wide range of difficulties. I see people who are depressed, anxious, confused, troubled and who want to sort out their personal, professional and social lives. I also have training in psychoanalysis, which provides a deeper understanding of people and how their minds work.
I see people as often as they need to be seen.My stance is non-judgmental, supportive, interested,
curious and concerned. I am comfortable with people and I accept and understand their insecurities, fears, doubts and quirks.
I have been in practice for over 20 years. I work with adults and with people who have a wide range of difficulties. I see people who are depressed, anxious, confused, troubled and who want to sort out their personal, professional and social lives. I also have training in psychoanalysis, which provides a deeper understanding of people and how their minds work.
I see people as often as they need to be seen.My stance is non-judgmental, supportive, interested,
curious and concerned. I am comfortable with people and I accept and understand their insecurities, fears, doubts and quirks.

Laila is a Mental Health Counselor (LP) with Avena Psychological Services. She earned her BA in Psychology from the City College of New York, and her MA in Clinical and Counseling Psychology from Columbia University. Her style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, Laila holds an importance in shining light upon intersectional identities. She views therapy as both an art and a science, integrating mindfulness, feminist, and evidence-based interventions into traditional psychotherapeutic approaches
Laila is a Mental Health Counselor (LP) with Avena Psychological Services. She earned her BA in Psychology from the City College of New York, and her MA in Clinical and Counseling Psychology from Columbia University. Her style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, Laila holds an importance in shining light upon intersectional identities. She views therapy as both an art and a science, integrating mindfulness, feminist, and evidence-based interventions into traditional psychotherapeutic approaches
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
83% | Relationship Issues |
77% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Aetna |
66% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.