Therapists in New York, NY
Life brings about a series of transitions, and transitions invariably lead to change. But making changes is not always so easy. Taking charge of your life, even taking action to make changes, can be challenging and even frightening - especially if you are already suffering from depression, anxiety, phobias or addictions, or when any of these symptoms starts affecting your professional life, interpersonal relationships, creative work or your day-to-day existence. I can help you to move forward as we work together in an environment safe from feelings of fear, shame or guilt.
Life brings about a series of transitions, and transitions invariably lead to change. But making changes is not always so easy. Taking charge of your life, even taking action to make changes, can be challenging and even frightening - especially if you are already suffering from depression, anxiety, phobias or addictions, or when any of these symptoms starts affecting your professional life, interpersonal relationships, creative work or your day-to-day existence. I can help you to move forward as we work together in an environment safe from feelings of fear, shame or guilt.
You’re used to holding everything together at work, in your relationships, and for everyone else, but it feels overwhelming internally. You may lie awake overthinking, feel on edge throughout the day, or be mentally drained, no matter how much you try to keep up.
I work with high-functioning adults and career professionals who feel overwhelmed, anxious, or stuck, even though they seem to have it all together. If you’re navigating anxiety, depression, trauma, or a life transition, you don’t have to do it alone.
You’re used to holding everything together at work, in your relationships, and for everyone else, but it feels overwhelming internally. You may lie awake overthinking, feel on edge throughout the day, or be mentally drained, no matter how much you try to keep up.
I work with high-functioning adults and career professionals who feel overwhelmed, anxious, or stuck, even though they seem to have it all together. If you’re navigating anxiety, depression, trauma, or a life transition, you don’t have to do it alone.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) specializing in immigration psychological evaluations, including asylum, U-Visas, VAWA (domestic violence survivors), and extreme hardship waivers. With over 27 years of mental health experience, I work closely with immigration attorneys to provide thorough, individualized evaluations that clearly and clinically document each client’s unique story.
Hablo Espanol; soy terapeuta bilingüe y licenciada con más de 27 años de experiencia Realizo Evaluaciones Psicológicas para casos de inmigración.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) specializing in immigration psychological evaluations, including asylum, U-Visas, VAWA (domestic violence survivors), and extreme hardship waivers. With over 27 years of mental health experience, I work closely with immigration attorneys to provide thorough, individualized evaluations that clearly and clinically document each client’s unique story.
Hablo Espanol; soy terapeuta bilingüe y licenciada con más de 27 años de experiencia Realizo Evaluaciones Psicológicas para casos de inmigración.
If you are reading this, you may be interested in improving your relationships, self understanding, career enhancement, ability to cope with feelings, and identifying patterns that are preventing you from succeeding. I'm a compassionate therapist, an excellent listener, with a non-judgmental manner. I have extensive experience with individuals. I offer a safe environment to explore and resolve your issues. My approach is individualized, flexible, and creative, according to your needs. This provides support and understanding that facilitate the process of discussing thoughts and feelings.
If you are reading this, you may be interested in improving your relationships, self understanding, career enhancement, ability to cope with feelings, and identifying patterns that are preventing you from succeeding. I'm a compassionate therapist, an excellent listener, with a non-judgmental manner. I have extensive experience with individuals. I offer a safe environment to explore and resolve your issues. My approach is individualized, flexible, and creative, according to your needs. This provides support and understanding that facilitate the process of discussing thoughts and feelings.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)
The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)
As a Behavioral Neurologist, residency trained in both Psychiatry and Neurology, the treatment provided by my officranges from routine labs to specialized imaging studies. Your care will be guided by research findings combined with complimentary medicine innovations. Expert Witness Evaluations for accident and injury Post Traumatic Stress Disorder.
As a Behavioral Neurologist, residency trained in both Psychiatry and Neurology, the treatment provided by my officranges from routine labs to specialized imaging studies. Your care will be guided by research findings combined with complimentary medicine innovations. Expert Witness Evaluations for accident and injury Post Traumatic Stress Disorder.
Are you feeling stuck or unfulfilled? Whatever you are going through, whatever you are feeling, my job is to cheer you on and help you through both the hard times and the good times. You are capable of achieving your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore those topics and more so you can heal and grow. Together we can figure out the now, while setting you up for a successful future!
Are you feeling stuck or unfulfilled? Whatever you are going through, whatever you are feeling, my job is to cheer you on and help you through both the hard times and the good times. You are capable of achieving your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore those topics and more so you can heal and grow. Together we can figure out the now, while setting you up for a successful future!
We begin by looking at what you are fighting about, to discover what you are truly fighting for.
We begin by looking at what you are fighting about, to discover what you are truly fighting for.
Misalignments in our relationships, environment or career cause tension, which can feel like stress, anxiety or depression. We may realize that change is needed, but we feel stuck on where to begin. Sometimes, our minds are so crowded with the noisy narratives that surround us—from society, our upbringing, or traumatic events—that even visualizing our own version of a fulfilling life feels difficult. My work is about growing from deeper insight to sustainable change. We will balance our focus between the “symptoms” that weigh you down, and realizing the values and dreams that comprise your vision for a brighter, more aligned life.
Misalignments in our relationships, environment or career cause tension, which can feel like stress, anxiety or depression. We may realize that change is needed, but we feel stuck on where to begin. Sometimes, our minds are so crowded with the noisy narratives that surround us—from society, our upbringing, or traumatic events—that even visualizing our own version of a fulfilling life feels difficult. My work is about growing from deeper insight to sustainable change. We will balance our focus between the “symptoms” that weigh you down, and realizing the values and dreams that comprise your vision for a brighter, more aligned life.
I am passionate about working with individuals who are hungry to learn about themselves. I help people facing a variety of obstacles, including anxiety, depression, relationship issues, guilt, shame, grief, and stress around creativity and performance. My work is relational and trauma-informed. A relational approach involves understanding how the quality of your relationships shape your inner world. We will talk about what has and is happening in your life and how it effects what comes up in our sessions. A trauma-informed approach involves establishing safety and understanding symptoms as adaptations to threatening environments.
I am passionate about working with individuals who are hungry to learn about themselves. I help people facing a variety of obstacles, including anxiety, depression, relationship issues, guilt, shame, grief, and stress around creativity and performance. My work is relational and trauma-informed. A relational approach involves understanding how the quality of your relationships shape your inner world. We will talk about what has and is happening in your life and how it effects what comes up in our sessions. A trauma-informed approach involves establishing safety and understanding symptoms as adaptations to threatening environments.
I'm a Chinese American therapist and licensed clinical psychologist in Manhattan. Having grown up in an immigrant household myself, I understand the cultural dynamics my clients carry, including those raised in unstable or emotionally unsafe homes. Many are high-achieving Asian American professionals navigating fear of failure, overthinking, people-pleasing, dating and relationship struggles, and the lasting effects of growing up with emotionally immature or unpredictable parents. I offer in-person therapy in Manhattan and telehealth across New York, New Jersey, and California.
I'm a Chinese American therapist and licensed clinical psychologist in Manhattan. Having grown up in an immigrant household myself, I understand the cultural dynamics my clients carry, including those raised in unstable or emotionally unsafe homes. Many are high-achieving Asian American professionals navigating fear of failure, overthinking, people-pleasing, dating and relationship struggles, and the lasting effects of growing up with emotionally immature or unpredictable parents. I offer in-person therapy in Manhattan and telehealth across New York, New Jersey, and California.
If your mind works differently than the world was built for; if you live with a chronic illness the world cannot see; if your spiritual life draws from traditions outside the western mainstream; if you are navigating an open or polyamorous relationship; if you have never found a therapist who could hold all of what you are at once — you are who I built this practice for.
If your mind works differently than the world was built for; if you live with a chronic illness the world cannot see; if your spiritual life draws from traditions outside the western mainstream; if you are navigating an open or polyamorous relationship; if you have never found a therapist who could hold all of what you are at once — you are who I built this practice for.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
You may be carrying something heavy—anxiety, sadness, trauma, ADHD, grief, or the weight of major life changes and expectations. You might feel unsure of your footing or your sense of self, even as you try to move forward.
My work is rooted in understanding how personal and complicated these struggles can be. I walk with you through your story, helping you build clarity, confidence, and the skills you need to navigate life in a way that feels steadier and more your own.
You may be carrying something heavy—anxiety, sadness, trauma, ADHD, grief, or the weight of major life changes and expectations. You might feel unsure of your footing or your sense of self, even as you try to move forward.
My work is rooted in understanding how personal and complicated these struggles can be. I walk with you through your story, helping you build clarity, confidence, and the skills you need to navigate life in a way that feels steadier and more your own.
Are you ready to grow into who you are becoming and move beyond being limited by who you’ve been and what you experienced in the past? Are you struggling with substance use and feeling stuck? Experiencing trauma often cuts people off from parts of themselves and can make it difficult to experience the present moment. In my therapeutic practice, I aim to create a warm and supportive space where you can embrace the fullness of yourself in a way that allows for healing, insight and positive change. Together we will identify underlying issues and explore them together while developing effective coping strategies that work for you.
Are you ready to grow into who you are becoming and move beyond being limited by who you’ve been and what you experienced in the past? Are you struggling with substance use and feeling stuck? Experiencing trauma often cuts people off from parts of themselves and can make it difficult to experience the present moment. In my therapeutic practice, I aim to create a warm and supportive space where you can embrace the fullness of yourself in a way that allows for healing, insight and positive change. Together we will identify underlying issues and explore them together while developing effective coping strategies that work for you.
Timothy Lee, Licensed Clinical Social Worker (LCSW), Licensed Therapist, and Certified Sexual Addiction Therapist, (CSAT), has 15 years experience in the treatment of sexual addiction and helping individuals, couples and families find recovery. As Founder and Director at New York Pathways, Timothy developed the addiction treatment model based upon training with Patrick Carnes, Ph.D, Doug Weiss, Ph.D, and the addiction treatment model utilized at Hazeldon Betty Ford. Timothy brings a highly personal and compassionate attitude to his work, and facilitates a safe and confidential environment where you can heal.
Timothy Lee, Licensed Clinical Social Worker (LCSW), Licensed Therapist, and Certified Sexual Addiction Therapist, (CSAT), has 15 years experience in the treatment of sexual addiction and helping individuals, couples and families find recovery. As Founder and Director at New York Pathways, Timothy developed the addiction treatment model based upon training with Patrick Carnes, Ph.D, Doug Weiss, Ph.D, and the addiction treatment model utilized at Hazeldon Betty Ford. Timothy brings a highly personal and compassionate attitude to his work, and facilitates a safe and confidential environment where you can heal.
I provide evidence-based, effective, and collaborative psychotherapy to children, adolescents, young adults, and their families. I specialize in cognitive behavioral therapy (CBT), and incorporate aspects of other behavioral therapies into my practice as appropriate. I am intensively trained in Dialectical Behavior Therapy (DBT) and offer DBT-informed treatment. I have a particular interest in working with adolescents and young adults struggling with emotional and behavioral dysregulation, trauma, depression, suicidal ideation, non-suicidal self-injurious behaviors, and anxiety.
I provide evidence-based, effective, and collaborative psychotherapy to children, adolescents, young adults, and their families. I specialize in cognitive behavioral therapy (CBT), and incorporate aspects of other behavioral therapies into my practice as appropriate. I am intensively trained in Dialectical Behavior Therapy (DBT) and offer DBT-informed treatment. I have a particular interest in working with adolescents and young adults struggling with emotional and behavioral dysregulation, trauma, depression, suicidal ideation, non-suicidal self-injurious behaviors, and anxiety.
I have a generic private practice, but specialize in couple therapy and eating disorders. I also treat self-esteem issues, relationship issues, divorce, depression and anxiety. My experience spans over 35 years. I am passionate about what I do and eager to help those who want to find ''their highest potential!" I enjoy working with individuals from 16-80! Come take a leap into the world of emotional growth...
I have a generic private practice, but specialize in couple therapy and eating disorders. I also treat self-esteem issues, relationship issues, divorce, depression and anxiety. My experience spans over 35 years. I am passionate about what I do and eager to help those who want to find ''their highest potential!" I enjoy working with individuals from 16-80! Come take a leap into the world of emotional growth...
Hello! I am a licensed clinical psychologist who works with adults facing a range of difficulties, from self-esteem and relationship issues to depression and anxiety. Although I work with people from all walks of life, I tend to fit best with those experiencing a significant transition (e.g., new parenthood, new career), struggling to integrate the personal and the professional, or questioning aspects of their identity, values, or relationships. I help people to better understand how their past experiences have shaped their present functioning and recognize their strengths so that they can move forward with clarity and confidence.
Hello! I am a licensed clinical psychologist who works with adults facing a range of difficulties, from self-esteem and relationship issues to depression and anxiety. Although I work with people from all walks of life, I tend to fit best with those experiencing a significant transition (e.g., new parenthood, new career), struggling to integrate the personal and the professional, or questioning aspects of their identity, values, or relationships. I help people to better understand how their past experiences have shaped their present functioning and recognize their strengths so that they can move forward with clarity and confidence.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 67% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


