Therapists in New York, NY
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) providing teletherapy in New York, New Jersey, Pennsylvania, and Florida. I work with individuals struggling with anxiety, depression, overthinking, self-doubt, low self-esteem, stress, relationship challenges, and feeling stuck, even when things seem fine on the outside. Many clients come to therapy feeling overwhelmed or unsure how to move forward. My approach is supportive, practical, and goal-oriented, focused on helping you better understand your patterns and build tools to feel more confident and in control.
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) providing teletherapy in New York, New Jersey, Pennsylvania, and Florida. I work with individuals struggling with anxiety, depression, overthinking, self-doubt, low self-esteem, stress, relationship challenges, and feeling stuck, even when things seem fine on the outside. Many clients come to therapy feeling overwhelmed or unsure how to move forward. My approach is supportive, practical, and goal-oriented, focused on helping you better understand your patterns and build tools to feel more confident and in control.
I am a licensed clinical psychologist working in the field for over 30 years on NYC's Upper East Side with adolescents and adults, individually and in family units. I help people across the age spectrum deal with anxiety and depression, along with the attendant school, work and relationship problems. My focus is on helping people overcome problems through self-understanding and manage their everyday lives through developing more effective coping skills.
I am a licensed clinical psychologist working in the field for over 30 years on NYC's Upper East Side with adolescents and adults, individually and in family units. I help people across the age spectrum deal with anxiety and depression, along with the attendant school, work and relationship problems. My focus is on helping people overcome problems through self-understanding and manage their everyday lives through developing more effective coping skills.
I have over 25 years of experience treating adults and adolescents in psychoanalytically-oriented psychotherapy. During the the COVID pandemic, I'm seeing patients virtually through tele-medicine, on some kind of screen or phone. I specialize in helping people with depression, anxiety, and relationship issues; sexual problems; addictions; and in treating survivors of childhood sexual abuse.
I have over 25 years of experience treating adults and adolescents in psychoanalytically-oriented psychotherapy. During the the COVID pandemic, I'm seeing patients virtually through tele-medicine, on some kind of screen or phone. I specialize in helping people with depression, anxiety, and relationship issues; sexual problems; addictions; and in treating survivors of childhood sexual abuse.
Therapy is a safe place to work on life's challenges. Together we can work on navigating the hurdles of life, while examining old patterns.
I am a licensed psychologist with over 20 years of experience helping clients with anxiety, depression and complex relationship issues. I work with people of all ages and a variety of life experiences. I believe therapy is best when it combines empirical, proven methods with individuals’ unique experiences and needs. Together, we will work to come up with a clear, focused plan that works for you.
Therapy is a safe place to work on life's challenges. Together we can work on navigating the hurdles of life, while examining old patterns.
I am a licensed psychologist with over 20 years of experience helping clients with anxiety, depression and complex relationship issues. I work with people of all ages and a variety of life experiences. I believe therapy is best when it combines empirical, proven methods with individuals’ unique experiences and needs. Together, we will work to come up with a clear, focused plan that works for you.
Welcome, I’m glad you’re here. As a trilingual (English, Spanish, and French) Licensed Mental Health Counselor offering virtual therapy across New York, I work with adults struggling with anxiety, stress, depression, trauma, relationship challenges, life transitions, and low self-esteem. Many of my clients are high-functioning individuals who feel overwhelmed internally despite appearing “fine” on the outside. Together, we create a supportive space focused on self-awareness, healing, and lasting change.
Welcome, I’m glad you’re here. As a trilingual (English, Spanish, and French) Licensed Mental Health Counselor offering virtual therapy across New York, I work with adults struggling with anxiety, stress, depression, trauma, relationship challenges, life transitions, and low self-esteem. Many of my clients are high-functioning individuals who feel overwhelmed internally despite appearing “fine” on the outside. Together, we create a supportive space focused on self-awareness, healing, and lasting change.
I am compassionate, active, and direct—whether listening intently or giving you feedback. I work collaboratively with you to uncover what's blocking you from achieving your goals and ultimately living a more fulfilling life. My 25+ years in mental health in both New York and California include a broad range of experience with diverse populations and settings.
I am compassionate, active, and direct—whether listening intently or giving you feedback. I work collaboratively with you to uncover what's blocking you from achieving your goals and ultimately living a more fulfilling life. My 25+ years in mental health in both New York and California include a broad range of experience with diverse populations and settings.
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
I work with young adults, and adults navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, life transitions, and stress management. My approach is collaborative, trauma-informed, and culturally responsive, incorporating Trauma-Focused CBT, EMDR-informed techniques, mindfulness, person-centered, strengths-based, and Solution-Focused therapy. I help clients build healthier coping skills, improve communication, process difficult experiences, and create meaningful, lasting change in a supportive and nonjudgmental space.
I work with young adults, and adults navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, life transitions, and stress management. My approach is collaborative, trauma-informed, and culturally responsive, incorporating Trauma-Focused CBT, EMDR-informed techniques, mindfulness, person-centered, strengths-based, and Solution-Focused therapy. I help clients build healthier coping skills, improve communication, process difficult experiences, and create meaningful, lasting change in a supportive and nonjudgmental space.
For high-achieving adults who have spent years holding it together-across careers, cultures, and the quiet weight of everything in between. You've worked hard, often harder than those around you will ever understand. Maybe you've recently discovered your ADHD, and suddenly a lifetime of quietly compensating makes sense. I've been there and I know the way forward. Maybe you're navigating a career pivot, a past trauma or recent loss, or the exhaustion of living between cultural worlds honoring family obligations while trying to build a life that feels genuinely yours. If this feels familiar, you don't have to keep navigating it alone
For high-achieving adults who have spent years holding it together-across careers, cultures, and the quiet weight of everything in between. You've worked hard, often harder than those around you will ever understand. Maybe you've recently discovered your ADHD, and suddenly a lifetime of quietly compensating makes sense. I've been there and I know the way forward. Maybe you're navigating a career pivot, a past trauma or recent loss, or the exhaustion of living between cultural worlds honoring family obligations while trying to build a life that feels genuinely yours. If this feels familiar, you don't have to keep navigating it alone
Something doesn't fit — not dramatically, just quietly. Life looks reasonable from the outside, but there's a low hum of distance between who you are and who you sense you might be.
Most therapy names that gap. Mine works to close it.
Insight is the beginning, not the destination. Once your patterns come into focus, we move into the work that actually shifts things — not just how you understand yourself, but how you feel inside your own life.
Something doesn't fit — not dramatically, just quietly. Life looks reasonable from the outside, but there's a low hum of distance between who you are and who you sense you might be.
Most therapy names that gap. Mine works to close it.
Insight is the beginning, not the destination. Once your patterns come into focus, we move into the work that actually shifts things — not just how you understand yourself, but how you feel inside your own life.
Do you struggle to understand or name your feelings, needs, and desires? Maybe you’re challenged in your relationships to communicate freely and find yourself feeling disconnected, unheard or unsafe. Perhaps anxiety or past trauma is burdening you from living a full life. Or pressure to conform to societal norms and traditional molds may be affecting your emotional wellbeing. Regardless of what you’ve experienced in the past, you are worthy of healthy relationships that provide meaningful connection and unconditional love.
Do you struggle to understand or name your feelings, needs, and desires? Maybe you’re challenged in your relationships to communicate freely and find yourself feeling disconnected, unheard or unsafe. Perhaps anxiety or past trauma is burdening you from living a full life. Or pressure to conform to societal norms and traditional molds may be affecting your emotional wellbeing. Regardless of what you’ve experienced in the past, you are worthy of healthy relationships that provide meaningful connection and unconditional love.
Do you find yourself facing the same patterns or outcomes, even when you’re longing for something different? Life can be challenging, and some seasons feel heavier than others. While we all respond to stress in our own way, one universal need remains: to feel seen, heard, and understood.
I provide psychotherapy for adults, couples, adolescents, and children, offering supportive, evidence-based care tailored to your unique needs. With flexible and convenient options, you can access the help you need from the comfort of your own space. Together, we’ll work toward meaningful change and a more balanced, fulfilling life.
Do you find yourself facing the same patterns or outcomes, even when you’re longing for something different? Life can be challenging, and some seasons feel heavier than others. While we all respond to stress in our own way, one universal need remains: to feel seen, heard, and understood.
I provide psychotherapy for adults, couples, adolescents, and children, offering supportive, evidence-based care tailored to your unique needs. With flexible and convenient options, you can access the help you need from the comfort of your own space. Together, we’ll work toward meaningful change and a more balanced, fulfilling life.
People often come to therapy feeling a need to fix or change some troubling aspect of themselves. What can be surprising, however, is that the therapeutic process may begin as a journey of self-acceptance rather than fixing or changing. Most of us have not been fortunate enough to have people in our lives who can listen without judgement or agenda. That is my job as your therapist. By truly listening, I will learn what the world looks like through your eyes and this understanding of your inner world will help me guide you through the challenging journey of self-acceptance as the gateway to personal transformation.
People often come to therapy feeling a need to fix or change some troubling aspect of themselves. What can be surprising, however, is that the therapeutic process may begin as a journey of self-acceptance rather than fixing or changing. Most of us have not been fortunate enough to have people in our lives who can listen without judgement or agenda. That is my job as your therapist. By truly listening, I will learn what the world looks like through your eyes and this understanding of your inner world will help me guide you through the challenging journey of self-acceptance as the gateway to personal transformation.
I am a licensed psychotherapist with a deep commitment to helping people feel seen, supported, and empowered. My work is grounded in the belief that healing happens in relationship — in spaces where we feel safe enough to be honest, curious, and vulnerable. Whether you’re navigating anxiety, relationship struggles, parenting challenges, past trauma, or simply feeling stuck in your life, I offer a warm, compassionate presence and thoughtful guidance to help you reconnect with your inner strength and clarity.
I am a licensed psychotherapist with a deep commitment to helping people feel seen, supported, and empowered. My work is grounded in the belief that healing happens in relationship — in spaces where we feel safe enough to be honest, curious, and vulnerable. Whether you’re navigating anxiety, relationship struggles, parenting challenges, past trauma, or simply feeling stuck in your life, I offer a warm, compassionate presence and thoughtful guidance to help you reconnect with your inner strength and clarity.
Hi, I’m Francesco Aprigliano, a Licensed Mental Health Counselor in the state of New York, and I work with adults who are facing a range of challenges, including addictive behaviors, anxiety, mood difficulties, depression, stress and anger management, and major life transitions. I understand that everyone’s path is different, and I strive to meet each client with empathy, respect, and a genuine commitment to their growth.
Hi, I’m Francesco Aprigliano, a Licensed Mental Health Counselor in the state of New York, and I work with adults who are facing a range of challenges, including addictive behaviors, anxiety, mood difficulties, depression, stress and anger management, and major life transitions. I understand that everyone’s path is different, and I strive to meet each client with empathy, respect, and a genuine commitment to their growth.
During my 25 years of experience working with individuals and couples, I have learned that people can successfully move through their pain and disappointments toward full, satisfying lives by the simple act of talking to another person who knows how to listen.I have learned that couples can resolve their conflicts,meet each others needs more fully,return to warmth and love again when they learn successful ways of speaking and listening to each other.
During my 25 years of experience working with individuals and couples, I have learned that people can successfully move through their pain and disappointments toward full, satisfying lives by the simple act of talking to another person who knows how to listen.I have learned that couples can resolve their conflicts,meet each others needs more fully,return to warmth and love again when they learn successful ways of speaking and listening to each other.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
I am a relational and trauma-informed therapist who does not believe in taking a “one-size-fits-all” approach to the growth process. I will help you to move forward in a way that honors individual and collective experiences, unique skill sets, and desires. I believe that compassion and skillful collaboration between the therapist and client can facilitate the client’s ability to not only heal but to thrive.
I am a relational and trauma-informed therapist who does not believe in taking a “one-size-fits-all” approach to the growth process. I will help you to move forward in a way that honors individual and collective experiences, unique skill sets, and desires. I believe that compassion and skillful collaboration between the therapist and client can facilitate the client’s ability to not only heal but to thrive.
I am a caring psychologist with over fifteen years of clinical experience. My expertise includes helping people with depression, loneliness, shame, and relationship difficulties. I specialize in working with children, adolescents, creative artists, infertility patients, and new mothers (adjusting to new motherhood and post-partum depression), as well as women who have suffered pregnancy loss.
I am a caring psychologist with over fifteen years of clinical experience. My expertise includes helping people with depression, loneliness, shame, and relationship difficulties. I specialize in working with children, adolescents, creative artists, infertility patients, and new mothers (adjusting to new motherhood and post-partum depression), as well as women who have suffered pregnancy loss.
Feeling stuck, anxious, or weighed down by negative thoughts? Maybe you're tired of repeating the same patterns in relationships or struggling to move past experiences that still seem to hold power over your everyday life. You don’t have to navigate this alone!
With 20 years of experience, I help individuals and couples better understand themselves, heal from the past, and build more fulfilling lives. Whether you're facing anxiety, depression, trauma, or challenges in relationships, I provide a safe, supportive space to explore what’s getting in the way—and to find meaningful, lasting change.
Feeling stuck, anxious, or weighed down by negative thoughts? Maybe you're tired of repeating the same patterns in relationships or struggling to move past experiences that still seem to hold power over your everyday life. You don’t have to navigate this alone!
With 20 years of experience, I help individuals and couples better understand themselves, heal from the past, and build more fulfilling lives. Whether you're facing anxiety, depression, trauma, or challenges in relationships, I provide a safe, supportive space to explore what’s getting in the way—and to find meaningful, lasting change.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 67% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


