Therapists in New York, NY

Hi. I am a clinical social worker with extensive experience in mental health. I am a compassionate person who actively engages with my clients. If you are feeling overwhelmed with anxiety or sadness, I draw from a variety of interventions- psychodynamic and cognitive to get you to a better place and stay there! The therapeutic relationship is an essential part of therapy and I am skilled in making a genuine connection with my clients.

I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you’re experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of every client—with the aim of helping the client develop new coping skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic treatment.

I am in a relationship; but I don't know if my partner is the one.- My wife and I are having trouble sexually.-I am bi-racial and at times my identity is stressful- /My partner does not understand me and we keep arguing. - I am afraid to come "out" to my family. - I keep getting poor performance reviews at work.-I am in love with someone who is a different race than me.- You may be able to identify with one or more of these concerns or you may have a concern that differs from the ones above.

With 48 years experience as a therapist in New York, I continue to help people cope with a variety of issues from stress and anxiety to grief and depression, from relationships and intimacy to family dynamics, from trauma and abuse to self-esteem, resentments and forgiveness, from guilt and shame for who we are and what we have done to how we are treated, from parenting issues to feelings of isolation and loneliness, from post-traumatic stress reactions to issues of aging and compassion fatigue. These and other issues have increased for many since Covid.

Living with chronic illness can feel overwhelming at times, whether you’re newly diagnosed or have been managing your illness for years. As a nurse-psychotherapist, I understand the grief, loneliness, fear, anger, shame, and vulnerability that may surface, often at unexpected moments. Yet managing life with chronic illness also presents tremendous opportunities for growth and insight, creativity and humor. Attention to the emotional aspects of illness and the body can lead in therapy to discovering new ways of caring for one's self, of moving through the world with more agency and joy, of being more genuinely, fully, with others.

I aspire to create a space that is welcoming, safe and comfortable. My style is non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.

Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with relationship issues. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.

EMDR, TRAUMA, AND ANXIETY SPECIALIST--VIDEO/PHONE SESSIONS OFFERED. (I only accept Aetna and United Healthcare Insurance). My name is Masha Shapiro-Berkovich, and I am a Licensed Mental Health Counselor in the state of New York, as well as a Level-I Certified Individual Trauma Specialist and a Level-II Complex Trauma Professional. My work consists of incorporating scientific-based approaches into treatment, focusing on autonomic nervous system regulation. I utilize somatic psychotherapy, brain-spotting, and other evidence-based practices.

I help others manage and resolve difficulties of the heart - love, loss, and work during significant life changes/transitions; e.g., career/job change, death/illness in family, divorce, addiction/recovery, etc. I provide high-quality professional assessment and counseling/psychotherapy to people who have not accessed or have had prior unsatisfactory experiences with psychotherapy. I also do "second opinions" for anyone experiencing therapy stalemate and/or major change. During change, the terrain is stormy, bumpy, skiddy and deep. Many feel angry--a disguise to the depth of fear(s). Anxiety ensues and one doubts whether the "new" is possible.

My postgraduate studies and extensive experience have given me confidence to treat many types of people. Thus far, I have successfully treated thousands of people, individually, in couples and group in psychotherapy. My style is to be interactive and supportive, listening carefully and providing a safe and secure atmosphere for you to discuss your special concerns and conflicts.

Sometimes life can feel like a bowl of cherries with a few nuts thrown in. Life can be filled with sweet moments that feel hopeful while other times you feel unexpectedly knocked down by circumstances, relationships, and experiences. My approach to therapy helps my clients explore both pleasant and unexpected experiences to gain insight into the true essence of who they are. How do these experiences show up in relationships, different environments, and contribute to overall patterns and dynamics? Together we can find out how these patterns show up and identify strengths and weakness in them.

My primary focus is working with the creative community. What I mean by "creative community" includes actors, singers, dancers, directors, film makers, writers, visual artists, designers, video artists, photographers...anyone who struggles with the obstacles inherent in trying to create from nothing but grit and inspiration. Anxieties can follow upon a life dedicated to great aspirations with little to no guarantee of success. My experience as a former theater professional, I feel, qualifies me to assist those in the creative arts to balance the uncertainties with their unique gifts.

I have over 30 years of experience working with clients of all backgrounds to take positive action on a variety of health, mental health and life issues. I have special expertise in facilitating behavior change including weight control, smoking cessation and alcohol/drug use and with LGBT issues; realtionships, transgender transition and HIV related support. I provide both individual and couples psychotherapy and counseling services.

I currently offer Telehealth ONLY ( online therapy-phone /video) . I am able to treat a variety of issues including : academic stress, young adult issues, addiction, anxiety, grief, life transitions, PTSD, relationship struggles, communication, sadness, depression, self harm, self esteem and trauma. I specialize in trauma and anxiety using the therapeutic method EMDR. Trauma responses include: increased anxiety, hyper-vigilance, anger, sadness, denial, and increased substance use. My philosophy is to provide a plan that is unique, individualized, and includes collaborative learning experiences.

I utilize various therapeutic approaches, based on the needs of each person. My goal is often to help people escape the loop of distorted negative thinking and become more confident and resourceful. I believe in the power of mindfulness and teach my patients concrete ways they can bring it into their daily routines.

I'm of the mindset that everyone can benefit from therapy. Each of us has unique worries and concerns that we 1) don't want to burden our friends and family with or 2) can't imagine anyone listening to without judgment. Therefore, choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. With specific goals in mind I work with clients to explore their current situation from all angles - their history, current functioning, underlying feelings, and strategies/skills to achieve the change they desire.

In my practice I enjoy helping people in their journey of self-understanding and life enrichment. My approach is primarily Psychodynamic, flexibly integrating elements of other evidence-based psychotherapies, such as CBT and DBT. I work with each person to identify core motivations, and to arrive at a more accurate and adaptive self-understanding. A focus of the collaborative work involves improving awareness of unproductive patterns of behavior. This usually leads to a virtuous cycle of insight, positive feelings, and behavioral activation. Clients gain a greater sense of personal agency and more control over the choices in their lives.

I'm Jeffrey Rose, founder and Director of the Advanced Hypnosis Center in Rockland County. As a Clinical Hypnotist, Nutritionist, Addiction Recovery Coach, and Sleep Specialist I can assist you in reaching your goals. I have over two decades of experience in conducting individual, group hypnosis sessions, conducting corporate wellness programs. I can guide you to an enhanced, healthier, more fulfilling life.

As a native New Yorker, I understand the profound impact life experiences can have on our well-being and how this kinetic city shapes our lives. I have questioned: Am I enough? Am I doing enough? I’ve learned that everything that we go through matters, sometimes it’s obvious, sometimes it takes work to reveal. I am here to honor and explore the significance of every step in your process. Your story matters, and I am privileged to work alongside you as you uncover its hidden depths of self-discovery.