Therapists in New York, NY

Jackson (Jax) (he/him) excels at providing individual psychotherapy and executive functioning skill development for adults. Due to his academic and professional experience, and his own identity as a gay trans man, Jax enjoys working with members of the queer and trans community. Jackson thrives at working with clients who have ADHD, anxiety, OCD and autism (whether formally diagnosed or not). He has extensive knowledge about executive dysfunction and related skill-building. He also specializes in helping his clients navigate issues related to polyamory/non-monogamy and all other relationship structures.
Jackson (Jax) (he/him) excels at providing individual psychotherapy and executive functioning skill development for adults. Due to his academic and professional experience, and his own identity as a gay trans man, Jax enjoys working with members of the queer and trans community. Jackson thrives at working with clients who have ADHD, anxiety, OCD and autism (whether formally diagnosed or not). He has extensive knowledge about executive dysfunction and related skill-building. He also specializes in helping his clients navigate issues related to polyamory/non-monogamy and all other relationship structures.

Progress in therapy can help you achieve deeper insight, experience a closer connection to your sense of meaning and purpose, or initiate meaningful change in your life. Therapy is a collaborative process which allows us to navigate through your experience, explore and process difficult thoughts and emotions, and ultimately develop better ways of expressing yourself and managing life stressors.
Progress in therapy can help you achieve deeper insight, experience a closer connection to your sense of meaning and purpose, or initiate meaningful change in your life. Therapy is a collaborative process which allows us to navigate through your experience, explore and process difficult thoughts and emotions, and ultimately develop better ways of expressing yourself and managing life stressors.

Therapist/Psychoanalyst
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10028
Not accepting new clients
Hello. Looking for a therapist can be stressful but ultimately rewarding. I enjoy helping relieve whatever might be blocking your access to joy and sense of purpose in life. With 25+ years of experience, I provide an empathic, non-judgmental setting in which to explore and shift areas of stuckness due to depression, anxiety, loss, addiction, relational or career difficulties, parenting struggles, sexuality/gender issues, existential aloneness, cultural displacement, family/traumatic history, or blocks in creativity, I believe finding resilience for life's twists and turns is key. I get actively involved, combining a flexible, open-minded and integrative approach.
Hello. Looking for a therapist can be stressful but ultimately rewarding. I enjoy helping relieve whatever might be blocking your access to joy and sense of purpose in life. With 25+ years of experience, I provide an empathic, non-judgmental setting in which to explore and shift areas of stuckness due to depression, anxiety, loss, addiction, relational or career difficulties, parenting struggles, sexuality/gender issues, existential aloneness, cultural displacement, family/traumatic history, or blocks in creativity, I believe finding resilience for life's twists and turns is key. I get actively involved, combining a flexible, open-minded and integrative approach.

NY Ctr Somatic Psychotherapy & Trauma Resolution
Mental Health Counselor, MS, LMHC, LMTh
Verified Verified
New York, NY 10023
For all the reasons people come to seek help, learning to inhabit one's body more fully, with mindful awareness of the sensations and messages they are attempting to show us, greatly enhances the effectiveness in achieving one's goals. We work to live as fully and genuinely in the present as possible, while effectively communicating our thoughts, feelings and sensations based on knowledge of oneself and other. Our cellular memory brings to light the issues we are challenged with and greatly enhances our ability to sense and make choices about the long-held habit patterns that hurt ourselves and others.
For all the reasons people come to seek help, learning to inhabit one's body more fully, with mindful awareness of the sensations and messages they are attempting to show us, greatly enhances the effectiveness in achieving one's goals. We work to live as fully and genuinely in the present as possible, while effectively communicating our thoughts, feelings and sensations based on knowledge of oneself and other. Our cellular memory brings to light the issues we are challenged with and greatly enhances our ability to sense and make choices about the long-held habit patterns that hurt ourselves and others.

Lowell Marissa VanBiene
Clinical Social Work/Therapist, LMSW, SIFI
Verified Verified
1 Endorsed
Online Only
Knowing the challenges of finding a therapist who can understand your life experiences, I prioritize working with communities with whom I share personal experience. This includes, but is not limited to: LGBTQIA+, polyamorous/ENM, BDSM/kink, SW, neurodivergent, & chronicaIly ill/disabled folks. I work with clients on a variety of topics, but special interests include: Unpacking attachment wounds using IFS; Transition stages in Poly/ENM; Navigating adult industries; Freedom from shame regarding sex & kink; Impacts of disability; Relationships to health, body image, and/or fatness from a fat liberatory and body neutrality lens.
Knowing the challenges of finding a therapist who can understand your life experiences, I prioritize working with communities with whom I share personal experience. This includes, but is not limited to: LGBTQIA+, polyamorous/ENM, BDSM/kink, SW, neurodivergent, & chronicaIly ill/disabled folks. I work with clients on a variety of topics, but special interests include: Unpacking attachment wounds using IFS; Transition stages in Poly/ENM; Navigating adult industries; Freedom from shame regarding sex & kink; Impacts of disability; Relationships to health, body image, and/or fatness from a fat liberatory and body neutrality lens.

Hi there, I'm Libby! I am a Licensed LMHC in New York (000924-01), and a Licensed Professional Counselor in New Jersey (37PC00939200). Taking the first step to seek a more fulfilling and meaningful life takes courage. I am here to support you in that process. I use a variety of therapeutic modalities to ensure our sessions align with your unique preferences and needs.
Hi there, I'm Libby! I am a Licensed LMHC in New York (000924-01), and a Licensed Professional Counselor in New Jersey (37PC00939200). Taking the first step to seek a more fulfilling and meaningful life takes courage. I am here to support you in that process. I use a variety of therapeutic modalities to ensure our sessions align with your unique preferences and needs.

Have you come to the point in your life where you desire to see a change? You've come to the right place. Begin your journey toward change, where you will have the opportunity to be heard, supported and encouraged to discover your own personal strength to achieve a sense of normalcy in your life. Come to an environment where you can feel free to express feelings of fear, insecurity, loneliness, anger, pain, sadness, etc. The time for change has come.....
Have you come to the point in your life where you desire to see a change? You've come to the right place. Begin your journey toward change, where you will have the opportunity to be heard, supported and encouraged to discover your own personal strength to achieve a sense of normalcy in your life. Come to an environment where you can feel free to express feelings of fear, insecurity, loneliness, anger, pain, sadness, etc. The time for change has come.....

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

We know who we are but not what we may become.......
We know who we are but not what we may become.......

If what you're struggling with feels completely unique, that's because it is. While millions of people experience anxiety, depression, trouble finding fulfilling relationships, or lack a sense of "realness," each person arrives there for different reasons. That's why my approach is to develop a holistic picture of the complex mix of factors that make you you.
If what you're struggling with feels completely unique, that's because it is. While millions of people experience anxiety, depression, trouble finding fulfilling relationships, or lack a sense of "realness," each person arrives there for different reasons. That's why my approach is to develop a holistic picture of the complex mix of factors that make you you.

Jackie encourages her clients to be in the driver’s seat of their lives. She is committed to their growth and believes that the client-therapist relationship is paramount to helping achieve desired goals and outcomes. Clients describe Jackie as warm, genuine, non-judgmental, and a great listener. She is invested in her clients’ lives and is committed to the work they are doing together. She acknowledges the difficulties and challenges of sharing intimate details of one’s life and appreciates her clients’ trust in her to be on this journey of healing together.
Jackie encourages her clients to be in the driver’s seat of their lives. She is committed to their growth and believes that the client-therapist relationship is paramount to helping achieve desired goals and outcomes. Clients describe Jackie as warm, genuine, non-judgmental, and a great listener. She is invested in her clients’ lives and is committed to the work they are doing together. She acknowledges the difficulties and challenges of sharing intimate details of one’s life and appreciates her clients’ trust in her to be on this journey of healing together.
Meet Our Therapists

Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Verified Verified
1 Endorsed
New York, NY 10002
My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance. I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together.
My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance. I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together.

There's a therapeutic movement going on that questions the way our culture pathologizes the self. I believe that what gets diagnosed as mental illness is often understood better as an adaptation to adversity that's no longer helpful.
There's a therapeutic movement going on that questions the way our culture pathologizes the self. I believe that what gets diagnosed as mental illness is often understood better as an adaptation to adversity that's no longer helpful.

Dru Orenstein L.C.S.W., Psychoanalyst
Clinical Social Work/Therapist
Verified Verified
New York, NY 10025
Do you feel that your life isn't going your way, or that you're faced with challenges or changes that overwhelm you? I feel privileged to help create a safe space where you can at your pace, discover yourself, express yourself, and learn if there are ways in which you might be sabotaging yourself. Feeling at odds with ourselves is really what jams us up the most, and more often than not, unwittingly. Ourselves, regarding feelings, memories, needs, and wishes. Also, life phases, goals, issues of trust in relationships or lack of relationships, illness, work and creativity sometimes seem daunting.
Do you feel that your life isn't going your way, or that you're faced with challenges or changes that overwhelm you? I feel privileged to help create a safe space where you can at your pace, discover yourself, express yourself, and learn if there are ways in which you might be sabotaging yourself. Feeling at odds with ourselves is really what jams us up the most, and more often than not, unwittingly. Ourselves, regarding feelings, memories, needs, and wishes. Also, life phases, goals, issues of trust in relationships or lack of relationships, illness, work and creativity sometimes seem daunting.

I believe that healing starts with a strong therapeutic relationship and focus on establishing an accepting, warm environment filled with trust and free of judgement. This foundational relationship and your courage and willingness allow for deep exploration into your inner world. As a client, you will take an active role in the therapeutic process and together, we'll aim to awaken the autopilot that many of us default to and move towards living life more intentionally and authentically. Through compassionate and curious exploration, we will bring mindful awareness to patterns that may be interfering with your life.
I believe that healing starts with a strong therapeutic relationship and focus on establishing an accepting, warm environment filled with trust and free of judgement. This foundational relationship and your courage and willingness allow for deep exploration into your inner world. As a client, you will take an active role in the therapeutic process and together, we'll aim to awaken the autopilot that many of us default to and move towards living life more intentionally and authentically. Through compassionate and curious exploration, we will bring mindful awareness to patterns that may be interfering with your life.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

To anyone reading this, you are not alone! My name is Sophie and I am a therapist-in-training at Sol Health. Sol Health is a platform designed for Gen Zs, by Gen Zs. There are so many nuances particular to this generation and nothing is worse than feeling misunderstood. That is where I come in; I understand that starting therapy can be overwhelming, and I am here to support you throughout the process. My goal is to create a safe and nurturing environment where you can let down your walls and be authentically you. If this sounds like what you are looking for, head to SolHealth.co to read more about me!
To anyone reading this, you are not alone! My name is Sophie and I am a therapist-in-training at Sol Health. Sol Health is a platform designed for Gen Zs, by Gen Zs. There are so many nuances particular to this generation and nothing is worse than feeling misunderstood. That is where I come in; I understand that starting therapy can be overwhelming, and I am here to support you throughout the process. My goal is to create a safe and nurturing environment where you can let down your walls and be authentically you. If this sounds like what you are looking for, head to SolHealth.co to read more about me!

I work with adults aged 18 and over who come to address all kinds of concerns. As disruptive and difficult as symptoms and troubling experiences can be, I believe that they serve as signposts that show us where our energy may be unproductively trapped. I use a process of skilled listening and dialogue to help people read such signposts. Many find that when they can translate their signs into a language comprehensible to themselves, the energy trapped in symptoms stops causing suffering and becomes available to fuel a passionate life.
I work with adults aged 18 and over who come to address all kinds of concerns. As disruptive and difficult as symptoms and troubling experiences can be, I believe that they serve as signposts that show us where our energy may be unproductively trapped. I use a process of skilled listening and dialogue to help people read such signposts. Many find that when they can translate their signs into a language comprehensible to themselves, the energy trapped in symptoms stops causing suffering and becomes available to fuel a passionate life.

People who feel anxious, depressed or just lonely make major improvements in their lives, careers and relationships, working with me to understand the issues which cause their distress.
Working with depressive disorder, anxiety, relationship problems, career problems, and substance abuse my services include individual psychotherapy, group and couples work.
As a licensed psychotherapist, I received my MSW from Columbia University and
received analytic training at Washington Square Institute and The Center for the Advancement of Group Analytic Studies.
Prior to becoming a psychotherapist I had a career as a Marketing Executive which makes me well qualified to work with professionals struggling with career advancement issues.
People who feel anxious, depressed or just lonely make major improvements in their lives, careers and relationships, working with me to understand the issues which cause their distress.
Working with depressive disorder, anxiety, relationship problems, career problems, and substance abuse my services include individual psychotherapy, group and couples work.
As a licensed psychotherapist, I received my MSW from Columbia University and
received analytic training at Washington Square Institute and The Center for the Advancement of Group Analytic Studies.
Prior to becoming a psychotherapist I had a career as a Marketing Executive which makes me well qualified to work with professionals struggling with career advancement issues.

I can help you when you are:
Feeling depressed, sad, panicky or anxious.
Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship.
Just wanting to be heard and understood.
Seeking to make positive transitions, self-growth and improve yourself.
I offer:
Psychotherapy that can be the best for "YOU".
Psychological insights, help find ways to cope with stress and best solutions.
Finding a perfect therapist is a courageous important first step to achieving your goal!
My practice is located in NYC, Westchester and Long Island.
I will respond your inquiry within 24 hours.
I can help you when you are:
Feeling depressed, sad, panicky or anxious.
Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship.
Just wanting to be heard and understood.
Seeking to make positive transitions, self-growth and improve yourself.
I offer:
Psychotherapy that can be the best for "YOU".
Psychological insights, help find ways to cope with stress and best solutions.
Finding a perfect therapist is a courageous important first step to achieving your goal!
My practice is located in NYC, Westchester and Long Island.
I will respond your inquiry within 24 hours.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
83% | Relationship Issues |
77% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Aetna |
66% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.