Therapists in New York, NY
As a bilingual mental health counselor and a first generation Latinx, I bring a unique perspective shaped by my experiences. I earned my master's degree from Hunter College, where I discovered my passion for helping others navigate their mental health journey. Fluent in both English and Spanish, I am dedicated to providing compassionate, culturally sensitive care that respects and honors diverse backgrounds.
As a bilingual mental health counselor and a first generation Latinx, I bring a unique perspective shaped by my experiences. I earned my master's degree from Hunter College, where I discovered my passion for helping others navigate their mental health journey. Fluent in both English and Spanish, I am dedicated to providing compassionate, culturally sensitive care that respects and honors diverse backgrounds.
Compassion, authenticity, and honesty are at the core of my approach to therapy. In a supportive space, we determine and work toward your goals together. Using dialogue, creativity, and humor at times, you may challenge old patterns, develop new awareness, cultivate a sense of belonging, and learn how to satisfy your needs. I work with individual clients who experience anxiety, depression, relationship challenges, life transitions, and much more.
Compassion, authenticity, and honesty are at the core of my approach to therapy. In a supportive space, we determine and work toward your goals together. Using dialogue, creativity, and humor at times, you may challenge old patterns, develop new awareness, cultivate a sense of belonging, and learn how to satisfy your needs. I work with individual clients who experience anxiety, depression, relationship challenges, life transitions, and much more.
I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals. I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.
I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals. I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.
Alia Roth
Licensed Master Social Worker, LMSW, MSEd, E-RYT
Verified Verified
9 Endorsed
New York, NY 10001
My practice centers on creating a safe and affirming space for you to explore your thoughts, feelings, behaviors, strengths, and desires in order to move towards growth and healing. We will navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, insight and acceptance. I have 10 years of experience supporting individuals in schools, clinics, outpatient and inpatient settings. I am passionate about working with, and have grown my practice with a focus on individuals, adolescents and families that are looking to heal from relational experiences.
My practice centers on creating a safe and affirming space for you to explore your thoughts, feelings, behaviors, strengths, and desires in order to move towards growth and healing. We will navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, insight and acceptance. I have 10 years of experience supporting individuals in schools, clinics, outpatient and inpatient settings. I am passionate about working with, and have grown my practice with a focus on individuals, adolescents and families that are looking to heal from relational experiences.
Alyssa Ashenfarb
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10001
Are you drained from repeating the same cycles in your life over and over again? This can feel so disappointing, especially when you feel like you've tried absolutely everything to step out of that loop. You're not alone, and there are ways to feel more in control.
Are you drained from repeating the same cycles in your life over and over again? This can feel so disappointing, especially when you feel like you've tried absolutely everything to step out of that loop. You're not alone, and there are ways to feel more in control.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
I make it a priority to meet each individual where they are and explore how their unique journey has shaped and informed the person they are today and the person they are striving to become. I believe that each of us operates in many ways that we are not even aware of while also being unaware of the origins of those behaviors. Through our work together, we will uncover your patterns and how they came to be while working to reshape them in a way that serves your goals.
I make it a priority to meet each individual where they are and explore how their unique journey has shaped and informed the person they are today and the person they are striving to become. I believe that each of us operates in many ways that we are not even aware of while also being unaware of the origins of those behaviors. Through our work together, we will uncover your patterns and how they came to be while working to reshape them in a way that serves your goals.
We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach! At our Brooklyn locations, we also work with children, couples and families.
We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach! At our Brooklyn locations, we also work with children, couples and families.
Barbara Freedgood
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
People enter therapy looking for results and relief. I like to identify issues quickly and focus on alleviating distress. In addition to couples counseling and general practice with individuals, I run support groups for adoptive parents. Parenting is a challenge. Adoptive parenting has additional challenges. My groups offer a safe space to explore issues and receive support. I take great pleasure in engaging people and offering an environment that allows people to arrive at unique solutions to their lives. I work with individuals, couples and groups.
People enter therapy looking for results and relief. I like to identify issues quickly and focus on alleviating distress. In addition to couples counseling and general practice with individuals, I run support groups for adoptive parents. Parenting is a challenge. Adoptive parenting has additional challenges. My groups offer a safe space to explore issues and receive support. I take great pleasure in engaging people and offering an environment that allows people to arrive at unique solutions to their lives. I work with individuals, couples and groups.
Great psychotherapy doesn't require spending years on the couch. Our contemporary, action-oriented approach means we'll roll up our sleeves and get right to work, giving you meaningful, relevant input you can put to use in making changes today.
Great psychotherapy doesn't require spending years on the couch. Our contemporary, action-oriented approach means we'll roll up our sleeves and get right to work, giving you meaningful, relevant input you can put to use in making changes today.
Danielle Weiner
Pre-Licensed Professional, BA, MSEd, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
Hi! I'm Danielle. Adult life can be complex. While we can’t control what happens around us, we can control how we respond. Focusing on what is within your control, we'll work collaboratively to identify and challenge thought and behavior patterns that might be holding you back. We’ll explore how self-acceptance and the pursuit of personal values can guide you towards a more satisfying life. We’ll explore what it means to develop psychological flexibility and a deeper understanding of yourself. Together, we'll embark on a journey of self-discovery and empowerment, tailored to your unique goals.
Hi! I'm Danielle. Adult life can be complex. While we can’t control what happens around us, we can control how we respond. Focusing on what is within your control, we'll work collaboratively to identify and challenge thought and behavior patterns that might be holding you back. We’ll explore how self-acceptance and the pursuit of personal values can guide you towards a more satisfying life. We’ll explore what it means to develop psychological flexibility and a deeper understanding of yourself. Together, we'll embark on a journey of self-discovery and empowerment, tailored to your unique goals.
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I am a licensed clinical social worker with experience treating families and children ages 0-5. With training and experience in varied brief strategic as well as psychodynamic approaches and interventions, I utilize mindfulness along with the practical application of other tools to help individuals become more effective in the ways they wish along their journey. I work collaboratively with individuals and couples identifying and deepening our understanding of their issues. These often include challenges around parenting and co-parenting. Our co-constructed goals always include warmth and deepening self-discovery as well as the sense of feeling more capable.
I am a licensed clinical social worker with experience treating families and children ages 0-5. With training and experience in varied brief strategic as well as psychodynamic approaches and interventions, I utilize mindfulness along with the practical application of other tools to help individuals become more effective in the ways they wish along their journey. I work collaboratively with individuals and couples identifying and deepening our understanding of their issues. These often include challenges around parenting and co-parenting. Our co-constructed goals always include warmth and deepening self-discovery as well as the sense of feeling more capable.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
Amber Lust
Clinical Social Work/Therapist, LMSW, RSW
Verified Verified
5 Endorsed
New York, NY 10003
Clients are the experts of their experiences, and together we can work towards helping you manage stressors, concerns, and achieving goals. I specialize working with people who have experienced sexual abuse in childhood, sexual assault in adolescence and adulthood, and abusive relationships. I can utilize EMDR to support your healing (with your permission). My practice is affirming of all identities including, but not limited to, queer, kink, sex work, and polyamory. Please see my website for additional information. I look forward to working together!
Clients are the experts of their experiences, and together we can work towards helping you manage stressors, concerns, and achieving goals. I specialize working with people who have experienced sexual abuse in childhood, sexual assault in adolescence and adulthood, and abusive relationships. I can utilize EMDR to support your healing (with your permission). My practice is affirming of all identities including, but not limited to, queer, kink, sex work, and polyamory. Please see my website for additional information. I look forward to working together!
My clients? they are navigating the complexities of anxiety, depression, or trauma, feeling overwhelmed by life's challenges. They seek a safe space to explore their thoughts and emotions, aiming for clarity and resilience. Their goals include healing from past wounds, improving relationships, and finding a renewed sense of purpose and self-acceptance. As a queer non-binary transmasc therapist with over 20 years of experience, I create an inclusive, compassionate environment tailored to your unique journey, empowering you to transform challenges into strengths and achieve lasting positive change.
My clients? they are navigating the complexities of anxiety, depression, or trauma, feeling overwhelmed by life's challenges. They seek a safe space to explore their thoughts and emotions, aiming for clarity and resilience. Their goals include healing from past wounds, improving relationships, and finding a renewed sense of purpose and self-acceptance. As a queer non-binary transmasc therapist with over 20 years of experience, I create an inclusive, compassionate environment tailored to your unique journey, empowering you to transform challenges into strengths and achieve lasting positive change.
I bring over 30 years of experience to my work. In a warm and safe environment, we will work together to help you gain relief from your concerns, including relationships, depression, anxiety, traumatic stress or substance misuse. We'll also explore more deeply what may be the source of ongoing emotional difficulties. I use flexible methods that are right for you, integrating evidence-based approaches such as CBT, mindfulness and relaxation with traditional talk therapy. You will develop new insights, create strategies to manage stressors, enhance your strengths, and be better able to make healthy choices for yourself.
I bring over 30 years of experience to my work. In a warm and safe environment, we will work together to help you gain relief from your concerns, including relationships, depression, anxiety, traumatic stress or substance misuse. We'll also explore more deeply what may be the source of ongoing emotional difficulties. I use flexible methods that are right for you, integrating evidence-based approaches such as CBT, mindfulness and relaxation with traditional talk therapy. You will develop new insights, create strategies to manage stressors, enhance your strengths, and be better able to make healthy choices for yourself.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I am passionate about empowering individuals and helping them heal. I am committed to providing my clients with a safe space in which they can work on overcoming their symptoms, building self-esteem and achieving personal growth.
I am passionate about empowering individuals and helping them heal. I am committed to providing my clients with a safe space in which they can work on overcoming their symptoms, building self-esteem and achieving personal growth.
I am a clinical psychologist seeing patients at my office in Manhattan’s Upper West Side and remotely in both New York and Florida. I received my doctorate from Yeshiva University and completed my doctoral internship at Yale University. During my training, I worked in a variety of programs, including the Columbia University PTSD Program and the NYU Postdoctoral Program in Psychotherapy and Psychoanalysis. I gained experience working with patients of all ages coping with trauma, depression, anxiety, addictions, and more general life circumstances, such as a sense of emptiness and relationship issues.
I am a clinical psychologist seeing patients at my office in Manhattan’s Upper West Side and remotely in both New York and Florida. I received my doctorate from Yeshiva University and completed my doctoral internship at Yale University. During my training, I worked in a variety of programs, including the Columbia University PTSD Program and the NYU Postdoctoral Program in Psychotherapy and Psychoanalysis. I gained experience working with patients of all ages coping with trauma, depression, anxiety, addictions, and more general life circumstances, such as a sense of emptiness and relationship issues.
My name is Katherine Wheeler and I'm an LCSW as well as a TBRI Practitioner. I love to help families gain hope, heal, and then thrive. I specialize in trauma recovery and attachment injuries, with a particular focus on adoption and foster care. I am adept with many modalities of therapy and will tailor care to your strengths and needs. All of my work is attachment-based and sensory-rich. You will hear TBRI and IFS language sprinkled throughout, even if that's not the primary model, because I love them so much!
My name is Katherine Wheeler and I'm an LCSW as well as a TBRI Practitioner. I love to help families gain hope, heal, and then thrive. I specialize in trauma recovery and attachment injuries, with a particular focus on adoption and foster care. I am adept with many modalities of therapy and will tailor care to your strengths and needs. All of my work is attachment-based and sensory-rich. You will hear TBRI and IFS language sprinkled throughout, even if that's not the primary model, because I love them so much!
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How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
77% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
82% | Aetna |
63% | Cigna and Evernorth |
57% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.