Therapists in New York, NY

Do you feel alone with your problems, or stuck in patterns of behavior that are self defeating? Or perhaps you would like to feel more comfortable in intimate relationships. Trauma, anxiety, or depression may be getting in the way of your happiness and growth. A skilled, compassionate psychotherapist can help you calm your fear-driven brain and gain the relational skills needed for peace, clarity, and relationships that endure.

My philosophy has evolved over two decades of hands-on clinical work, extensive psychoanalytic training and analysis. These experiences have taught me that if I listen carefully enough to anyone's story, they and their struggles make sense. I try to help people stop seeing themselves as an extension of their problem and see the problems as an attempt to cope with something unseen and overwhelming that has gone awry. Every person's choices in life, whether in relationships, work, and play make sense, even if they are self-destructive. I work primarily with adults and adolescents, and with couples.

Therapy can help you to form a better relationship with yourself, your family, and others, by equipping you with the tools and techniques to change your relationship with the stress and anxiety that life can bring. I will provide a safe space free of judgment for you to explore issues related to, not just anxiety and depression, but other challenges that life may bring.

Therapy is a safe and supportive space to grow, explore and challenge belief systems that are shaping your life. I provide psychotherapy in an effort to help clients to better understand themselves, their relationships with others and use that understanding as fuel to live a more meaningful life. When working with clients, I honor their unique life experiences and how it informs their presentation.

I’m a native New Yorker passionate about serving the needs of my community. I view the relationship between the clinician and client as a collaboration; I want my clients to truly feel like they are a part of the therapeutic process and are in charge of their counseling experience. I have a broad range of clinical experience in the child welfare, family homelessness and healthcare fields, and have worked with adults, children and families. I also have an extensive background of providing support to diverse groups of people including but not limited to those who identified as BIPOC and/or LGBTQIA+.

For over two decades it has been my extraordinary privilege to hear the life stories of individuals who have engaged with me in the work of therapy. These unique stories, whether marked by suffering and despair, joy and happiness, were always about resilience and survival, and have taught me well the therapeutic value of narrative. This kind of listening is a partnership, a collaborative effort that is reflected in my clinical approach. I tell my social work students at Columbia that the most critically important tool they have is their ears.

Do you feel anxious, dissatisfied, stuck or unhappy with yourself or your life? If so, then I'm glad you found me. Anxiety, depression, self doubt, addictions, career issues and conflict in relationships can keep you from living the life you want. I work with high achievers and career focused professionals who are experiencing difficulty with anxiety, decision making, self esteem, relationships, and life and career transitions, helping them to transform sabotaging beliefs and behaviors, increase self awareness and self confidence, make better decisions and move more effectively through life transitions.

My clinical orientation and training is Integrative, as it combines Psychodynamic and Cognitive Behavioral (CBT) perspectives with Eastern one. I probe for problematic thinking styles and attitudes that are often part of personality disorders and self-handicapping strategies. In many cases, this plays a central role in many disorders.

What is it that is so frightening about being vulnerable? Life experience, relationships, trauma, and loss often force us to harden, to protect ourselves, and to be anything BUT vulnerable. In doing so, we become disconnected from ourselves and from those around us which takes the form of anxiety, depression, body pain, and an overall feeling of dissatisfaction. In therapy, we work together to explore all of those dimensions in life that have impacted you and through the process, you find release. You chime into acceptance, peace, and the infinite strength of your authentic self.

We can all use someone to help us on our path towards healing. I am here to walk this path with you. I am committed to help people overcome anxiety, depression, grief and other stresses that affect all of us at some time in our lives. In addition, I'm a Certified Financial Social Worker and together we can create a plan that fits your money goals, needs and help you achieve economic stability (CFSW private pay only).

We’re in this together! As a clinical social worker with over ten years experience working with trauma, depression, anxiety, life transitions, creating positive thinking and communication patterns, and developing new skills, I sincerely appreciate the opportunity to be a part of your journey!

Danielle is a licensed Master Level Social Worker in New York State. She attended Fordham University’s Graduate School of Social Services where she received her MSW and CASAC-T. Danielle has over 13 years of experience in various areas of social services. Her diverse experience includes working with individuals, families as well as mandated persons with comorbidities. Her experience has also molded Danielle into a dedicated and empathetic clinician devoted to helping individuals from all walks of life through challenging times. While easy to talk to you will also receive excellent therapeutic feedback to reach your personal goals.

The path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that we are witnessed and supported by another so that we can develop a loving and accepting relationship with our true selves. My role as your therapist is to help guide and support your unique process of self-discovery. We will identify and then heal any self-destructive behaviors, limiting beliefs, addictive behaviors, and/or unhealthy relationships so you can know your true self and reach your potential towards a fulfilling life with purpose. Visit my website: www.karennelsonlcsw.com

Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. Understanding yourself and others in new ways can increase your ability to relate to people authentically and experience love. Reconsidering recurring patterns that once seemed inevitable or uncontrollable can help you eliminate self-defeating behaviors and discover new choices and options. Acquiring the psychological skills to direct your life more effectively can lead to making lasting changes. Developing your emotional intelligence can promote greater resilience, humor, and capacity for pleasure.

I am a psychotherapist and psychoanalyst in private practice. I draw upon my training in trauma, psychoanalysis and fine arts to encourage subjective creation of meaning, improved interpersonal relations and the setting/meeting of educational/career/personal goals. I work with adults in individual therapy and in a psychodynamic group for creatives. I specialize in the impact of childhood sexual abuse, undue influence, domestic violence, tragic loss, rape or sexual assault, in addition to issues of anxiety, depression, dissociation, betrayal, trust, grieving, intimacy/sexuality, life transition, multi-culturalism, faith and race.

My passion is bringing healing and hopes to people who are struggling with relationship issues, life transitions, grief, and mental health disorders. I know that there is no single approach that is the right one for every individual, so I like to incorporate Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and a person-centered approach. I will walk alongside my clients to assist them with finding peace, hope, and overall wellness. I strive to empower each client with the skills needed to conquer life's hurdles both past and present.

Therapy can help you work through problems that feel too big or overwhelming to tackle alone. Together, in a warm and confidential space, we can begin to explore what is making you feel anxious or stuck without judgement or fear. In therapy with me, you will be seen as an individual person with unique desires and experiences, not a collection of symptoms or issues. In session, you can expect liveliness and candor as we discuss the things you wish to explore: relationships, work, worries, goals and sense of self.

I am a very warm and open therapist who believes the most important aspect of therapy is forming a trusting, personal connection. I strive to create a safe, non-judgmental therapeutic environment and encourage patient collaboration as we identify treatment goals and evaluate our progress. I provide individual, couple's and family therapy in my practice and work with teens, adults and seniors. My specialties include the treatment of depression, anxiety, trauma, addictions, relationship and parenting stressors, and bereavement. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).

As a relational therapist working primarily from a psychodynamic perspective, my ultimate goal is to offer therapy to my clients which feels natural, self-directed, supportive, challenging, and fulfilling. I pride myself on being a relatable, personable, non-judgmental therapist, offering culturally-competent therapy which is respectful of race, class, gender, preference, and culture. I deeply respect the journeys of my clients, and I celebrate the processes they undertake.