Therapists in New York, NY
Currently accepting new clients! I work with adults from diverse backgrounds and identities. My practice is centered on guiding clients through their journeys of self-discovery and relational growth, and helping them process challenging life experiences. I specialize in a range of areas, including young adult life transitions, grief and loss, spiritual concerns, perfectionism, men’s issues, and relational conflict, along with depression, anxiety, and surviving complex trauma. My aim is to foster a supportive and secure environment where you can openly explore your deepest concerns and work towards meaningful change.
Currently accepting new clients! I work with adults from diverse backgrounds and identities. My practice is centered on guiding clients through their journeys of self-discovery and relational growth, and helping them process challenging life experiences. I specialize in a range of areas, including young adult life transitions, grief and loss, spiritual concerns, perfectionism, men’s issues, and relational conflict, along with depression, anxiety, and surviving complex trauma. My aim is to foster a supportive and secure environment where you can openly explore your deepest concerns and work towards meaningful change.
I am a highly experienced licensed psychotherapist, certified hypnotherapist, and Somatic Experiencing Practitioner. For over 25 years, I have helped clients to achieve goals, resolve issues, overcome obstacles, and heal. Originally trained psychoanalytically, I use the most contemporary mind/body techniques, including clinical hypnosis, and somatic experiencing to achieve the best results. I specialize in a broad range of issues, including anxiety, panic, phobias, and depression. Many of my clients have family or relationship issues, medical issues, employment issues, and/or a history of neglect, abuse, and trauma.
I am a highly experienced licensed psychotherapist, certified hypnotherapist, and Somatic Experiencing Practitioner. For over 25 years, I have helped clients to achieve goals, resolve issues, overcome obstacles, and heal. Originally trained psychoanalytically, I use the most contemporary mind/body techniques, including clinical hypnosis, and somatic experiencing to achieve the best results. I specialize in a broad range of issues, including anxiety, panic, phobias, and depression. Many of my clients have family or relationship issues, medical issues, employment issues, and/or a history of neglect, abuse, and trauma.
Living with anxiety can feel like a constant internal struggle, even on days when everything looks fine on the outside. You may feel overwhelmed, emotionally drained, or stuck in cycles of worry, self-doubt, or stress that are hard to quiet. I’m Alana Johnstone, LMHC-D, a Licensed Mental Health Counselor in NY with 17 years of experience. I believe meaningful change happens when you feel respected, understood, and supported. My goal is to help you feel more confident in managing your emotions and challenges over time. I treat every client with empathy and respect, and I see therapy as a space for growth, healing, and hope.
Living with anxiety can feel like a constant internal struggle, even on days when everything looks fine on the outside. You may feel overwhelmed, emotionally drained, or stuck in cycles of worry, self-doubt, or stress that are hard to quiet. I’m Alana Johnstone, LMHC-D, a Licensed Mental Health Counselor in NY with 17 years of experience. I believe meaningful change happens when you feel respected, understood, and supported. My goal is to help you feel more confident in managing your emotions and challenges over time. I treat every client with empathy and respect, and I see therapy as a space for growth, healing, and hope.
Therapy is a unique process aimed at achieving a sense of personal freedom and growth across all facets of life. This may involve taking a closer look at your relationships with family members, romantic relationships, friendships or your career - all areas of great meaning. It may also involve working through feelings of being stuck, of sadness, grief, loss, or past traumatic experiences. In our work together I will encourage you to closely reflect upon your emotional and relational patterns with the goal of establishing a deeper and more authentic connectedness with yourself and others.
Therapy is a unique process aimed at achieving a sense of personal freedom and growth across all facets of life. This may involve taking a closer look at your relationships with family members, romantic relationships, friendships or your career - all areas of great meaning. It may also involve working through feelings of being stuck, of sadness, grief, loss, or past traumatic experiences. In our work together I will encourage you to closely reflect upon your emotional and relational patterns with the goal of establishing a deeper and more authentic connectedness with yourself and others.
You might look “high-functioning” on the outside- driven, thoughtful, capable,but internally feel stuck, restless, anxious, or quietly exhausted. Maybe you’ve done a lot of work already, read the books, listened to the podcasts, and still feel like something isn’t clicking.
I specialize in working with growth-oriented adults who are navigating questions of identity, purpose, relationships, and meaning. Many of my clients are high-achieving, introspective, and emotionally aware, yet struggle with anxiety, depression, unfullfiling relationships, perfectionism, or a persistent sense that they’re not living a fully aligned life.
You might look “high-functioning” on the outside- driven, thoughtful, capable,but internally feel stuck, restless, anxious, or quietly exhausted. Maybe you’ve done a lot of work already, read the books, listened to the podcasts, and still feel like something isn’t clicking.
I specialize in working with growth-oriented adults who are navigating questions of identity, purpose, relationships, and meaning. Many of my clients are high-achieving, introspective, and emotionally aware, yet struggle with anxiety, depression, unfullfiling relationships, perfectionism, or a persistent sense that they’re not living a fully aligned life.
I have extensive experience in helping people with understanding, articulating and resolving difficult emotions. I value compassion and empathy. Together we set goals and work towards these goals in our sessions as clients learn to cope with and resolve issues that have been blocking them for periods of time in their lives. The sessions will be opportunities to contemplate and reflect; at times we will also use tools like breathing, pausing, visualizing and tapping through attachment focused EMDR techniques to resolve more deeply engrained and troubling issues which may be harder to get to through language alone.
I have extensive experience in helping people with understanding, articulating and resolving difficult emotions. I value compassion and empathy. Together we set goals and work towards these goals in our sessions as clients learn to cope with and resolve issues that have been blocking them for periods of time in their lives. The sessions will be opportunities to contemplate and reflect; at times we will also use tools like breathing, pausing, visualizing and tapping through attachment focused EMDR techniques to resolve more deeply engrained and troubling issues which may be harder to get to through language alone.
Kristin Anderson
Clinical Social Work/Therapist, LCSW
13 Endorsed
New York, NY 10016
Waitlist for new clients
Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life.
Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life.
Therapy is an opportunity for connection, understanding, and empathy. I meet every day with individuals who are overcoming worry, sadness, and depression to find greater joy and develop more fulfilling relationships. If you are finding it difficult to navigate close relationships, express difficult thoughts and feelings, or feel that you're not measuring up, I'm here to help.
Therapy is an opportunity for connection, understanding, and empathy. I meet every day with individuals who are overcoming worry, sadness, and depression to find greater joy and develop more fulfilling relationships. If you are finding it difficult to navigate close relationships, express difficult thoughts and feelings, or feel that you're not measuring up, I'm here to help.
Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes time and effort, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).
Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes time and effort, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).
Hi, my name is Jackie Prestoy and I am a psychotherapist practicing in New York City. My style involves creating space to truly hear and understand you. I believe that being listened to and understood lays the groundwork for change and healing. I am here to support you throughout your journey, wherever that may lead you. I hold a consistent space to explore whatever is on your mind. Sessions with me can involve treatment and exploration of mental illness and/or the pursuit of personal wellness. I believe that everyone deserves care.
Hi, my name is Jackie Prestoy and I am a psychotherapist practicing in New York City. My style involves creating space to truly hear and understand you. I believe that being listened to and understood lays the groundwork for change and healing. I am here to support you throughout your journey, wherever that may lead you. I hold a consistent space to explore whatever is on your mind. Sessions with me can involve treatment and exploration of mental illness and/or the pursuit of personal wellness. I believe that everyone deserves care.
I am an experienced licensed clinical psychologist who works with children, adolescents, and adults. My approach is grounded in a relational perspective, where I work to establish a safe and collaborative space in order to promote insight, curiosity, and personal growth. As a clinician I emphasize and value the therapeutic relationship, and work to meet each person where they are. My goal in working with people, is to work together to help bring meaning and understanding to the ways in which we respond and react to the world around us.
I am an experienced licensed clinical psychologist who works with children, adolescents, and adults. My approach is grounded in a relational perspective, where I work to establish a safe and collaborative space in order to promote insight, curiosity, and personal growth. As a clinician I emphasize and value the therapeutic relationship, and work to meet each person where they are. My goal in working with people, is to work together to help bring meaning and understanding to the ways in which we respond and react to the world around us.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
I start by delving into present and past issues through a cognitive behavioral and attachment lens to assist clients in understanding themselves and challenging automatic thoughts and behaviors that perpetuate anxiety or distress. My style is non-judgmental and interactive, often incorporating humor and positivity to strengthen the therapeutic bond and foster self-compassion and forgiveness. My priority is developing a trusting, comfortable, and open relationship, allowing exploration of difficult issues with ease and safety.
I start by delving into present and past issues through a cognitive behavioral and attachment lens to assist clients in understanding themselves and challenging automatic thoughts and behaviors that perpetuate anxiety or distress. My style is non-judgmental and interactive, often incorporating humor and positivity to strengthen the therapeutic bond and foster self-compassion and forgiveness. My priority is developing a trusting, comfortable, and open relationship, allowing exploration of difficult issues with ease and safety.
Lauren is a licensed and board certified Creative Arts Therapist. Her specialties include treating eating disorders, trauma, and anxiety. In addition, she supports clients in creative pursuits, career and financial empowerment, as well as issues regarding relationships and sexuality/sexual function. She received a Bachelors of Fine Arts from New York University and her Masters degree in Art Therapy from the School of Visual Arts. Lauren has led art therapy groups and coordinated programs at several treatment centers and has been working in private practice since 2012.
Lauren is a licensed and board certified Creative Arts Therapist. Her specialties include treating eating disorders, trauma, and anxiety. In addition, she supports clients in creative pursuits, career and financial empowerment, as well as issues regarding relationships and sexuality/sexual function. She received a Bachelors of Fine Arts from New York University and her Masters degree in Art Therapy from the School of Visual Arts. Lauren has led art therapy groups and coordinated programs at several treatment centers and has been working in private practice since 2012.
Maryam is a counseling intern at MyTherapyNYC. She believes in each client’s expertise in their own life and aims to provide a warm, safe, and collaborative space where each client can be their most authentic self. She aims to meet clients where they are and support them through their healing journey.
Maryam is a counseling intern at MyTherapyNYC. She believes in each client’s expertise in their own life and aims to provide a warm, safe, and collaborative space where each client can be their most authentic self. She aims to meet clients where they are and support them through their healing journey.
Joan Determann, LCSW at Dr. Fallon's Practice
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.
Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.
We specialize in high quality Psychodiagnostic Testing (to clarify diagnoses), Neuropsychological Testing (to provide insight into cognitive functioning), Psycho-educational Testing (to understand academic functioning), and Therapeutic Assessment (to help with self-development, relationships and/or psychotherapy).
Our assessments can be used to generate academic recommendations to support education, provide a roadmap and create actionable insights to guide effective therapy, school/work and relationships.
We specialize in high quality Psychodiagnostic Testing (to clarify diagnoses), Neuropsychological Testing (to provide insight into cognitive functioning), Psycho-educational Testing (to understand academic functioning), and Therapeutic Assessment (to help with self-development, relationships and/or psychotherapy).
Our assessments can be used to generate academic recommendations to support education, provide a roadmap and create actionable insights to guide effective therapy, school/work and relationships.
Limited availability! I work with neurodivergent adults who are seeking a deeper understanding of themselves, whether newly exploring an identity of Autism/ADHD, or formally diagnosed in childhood. Many of my clients come to therapy after years of masking, burnout, or feeling unseen in spaces not built with neurodivergents in mind. My practice centers neurodivergent-affirming care that embraces your unique wiring rather than trying to change it. I also honor the intersections of womanhood, queerness, gender identity, and cultural background, creating space to explore the complexities of who you are with compassion and authenticity.
Limited availability! I work with neurodivergent adults who are seeking a deeper understanding of themselves, whether newly exploring an identity of Autism/ADHD, or formally diagnosed in childhood. Many of my clients come to therapy after years of masking, burnout, or feeling unseen in spaces not built with neurodivergents in mind. My practice centers neurodivergent-affirming care that embraces your unique wiring rather than trying to change it. I also honor the intersections of womanhood, queerness, gender identity, and cultural background, creating space to explore the complexities of who you are with compassion and authenticity.
I specialize in the treatment of trauma, depression, anxiety, relationship and family concerns, cross-cultural issues, and identity development. You may be looking for therapy after noticing challenges navigating your various work, family, personal, and relational demands. Often, these difficulties can impact your mood, leaving you feeling sad, anxious, confused, isolated, or misunderstood. Therapy can be a place for you to give voice to these experiences, as we help you break out of old, unhelpful patterns and make meaningful changes in your life.
I specialize in the treatment of trauma, depression, anxiety, relationship and family concerns, cross-cultural issues, and identity development. You may be looking for therapy after noticing challenges navigating your various work, family, personal, and relational demands. Often, these difficulties can impact your mood, leaving you feeling sad, anxious, confused, isolated, or misunderstood. Therapy can be a place for you to give voice to these experiences, as we help you break out of old, unhelpful patterns and make meaningful changes in your life.
As a black queer woman who navigates life and engages with my clients through genuine curiosity and profound empathy, I wholeheartedly embrace the beautiful tapestry of intersectionality that defines our individuality.
As a black queer woman who navigates life and engages with my clients through genuine curiosity and profound empathy, I wholeheartedly embrace the beautiful tapestry of intersectionality that defines our individuality.
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How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$199
Therapists in New York, NY who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 66% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


