Therapists in New York, NY
Jenny Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10016 (Online Only)
As a psychotherapist and certified Brainspotting consultant, I help creative professionals heal trauma and liberate creativity. Specializing in progressive brain-body therapies at the cutting edge of contemporary care, my somatic approach to therapy restores balance to the nervous system, clearing inner blocks that interfere with visibility, confidence, and authentic self-expression.
As a psychotherapist and certified Brainspotting consultant, I help creative professionals heal trauma and liberate creativity. Specializing in progressive brain-body therapies at the cutting edge of contemporary care, my somatic approach to therapy restores balance to the nervous system, clearing inner blocks that interfere with visibility, confidence, and authentic self-expression.
I am a Licensed Creative Arts Therapist, and I am here to support you in your therapeutic journey. I work with children, adolescents, and adults. I have extensive experience working with children and adolescents, who are coping with history of trauma, depression, ADHD, anxiety disorders, emotional dysregulation, and more. I specialize in working with children and adolescents on the Autistic Spectrum. I am here to work also with you the parents! Building a parent focused dialogue, guiding and supporting you in your parenting challenges.
I am a Licensed Creative Arts Therapist, and I am here to support you in your therapeutic journey. I work with children, adolescents, and adults. I have extensive experience working with children and adolescents, who are coping with history of trauma, depression, ADHD, anxiety disorders, emotional dysregulation, and more. I specialize in working with children and adolescents on the Autistic Spectrum. I am here to work also with you the parents! Building a parent focused dialogue, guiding and supporting you in your parenting challenges.
As a licensed clinical psychologist, I walk alongside you to guide and empower you to manage difficulties and utilize personal strengths to live fully and effectively. You may feel ready for change but are in need of tools to clarify, cope, and overcome barriers that stand in the way of living your best life. I work with you to better understand what the current challenges are, in which ways they are manifesting, and how you may confront these issues in a meaningful and lasting way.
As a licensed clinical psychologist, I walk alongside you to guide and empower you to manage difficulties and utilize personal strengths to live fully and effectively. You may feel ready for change but are in need of tools to clarify, cope, and overcome barriers that stand in the way of living your best life. I work with you to better understand what the current challenges are, in which ways they are manifesting, and how you may confront these issues in a meaningful and lasting way.
As a Licensed Mental Health Counselor with 8 years of experience in New York, I specialize in helping individuals, couples, and families through complex challenges, including life's transitions, emotional crises, and difficulties in relationships or careers. Whether you're struggling with chronic mood symptoms, trauma, substance use, or simply feeling stuck, I understand the unique difficulties you’re facing and will support you in the goals you hope to achieve.
As a Licensed Mental Health Counselor with 8 years of experience in New York, I specialize in helping individuals, couples, and families through complex challenges, including life's transitions, emotional crises, and difficulties in relationships or careers. Whether you're struggling with chronic mood symptoms, trauma, substance use, or simply feeling stuck, I understand the unique difficulties you’re facing and will support you in the goals you hope to achieve.
I am a licensed clinical psychologist at Mindwell NYC, intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) treatments and use these treatments to provide individual, group, couples and family treatment for people across the lifespan. I often treat issues related to depression, anxiety, OCD, panic disorder, trauma and neurodivergence.
I am a licensed clinical psychologist at Mindwell NYC, intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) treatments and use these treatments to provide individual, group, couples and family treatment for people across the lifespan. I often treat issues related to depression, anxiety, OCD, panic disorder, trauma and neurodivergence.
Avena Psychological Services
Psychologist
Verified Verified
3 Endorsed
New York, NY 10005 (Online Only)
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client
Each individual has a unique narrative, experiences, and worldview. As a result, two different people may have a completely different outlook on a common experience. In my approach to therapeutic work, I aspire to explore the intersectionality of various identities that an individual holds. My approach to therapy includes identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions, and advance personal growth.During our sessions together, I want to approach my clients in a collaborative manner and provide them the tools and space they need to heal, learn, and grow.
Each individual has a unique narrative, experiences, and worldview. As a result, two different people may have a completely different outlook on a common experience. In my approach to therapeutic work, I aspire to explore the intersectionality of various identities that an individual holds. My approach to therapy includes identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions, and advance personal growth.During our sessions together, I want to approach my clients in a collaborative manner and provide them the tools and space they need to heal, learn, and grow.
I'm a clinical psychologist at Wholeview Wellness. A group practice in NYC. I am one of several doctors here devoted to providing advanced treatment for mental health and substance use issues. I focus on helping my clients understand why they engage in self-defeating behaviors and why they make choices that don’t fit with their goals and values. With this understanding, we then shift focus to figuring out how to live their life on life's terms and how to use healthier coping strategies. I use various therapeutic interventions including mindfulness, motivational interviewing, and cognitive-behavioral therapy.
I'm a clinical psychologist at Wholeview Wellness. A group practice in NYC. I am one of several doctors here devoted to providing advanced treatment for mental health and substance use issues. I focus on helping my clients understand why they engage in self-defeating behaviors and why they make choices that don’t fit with their goals and values. With this understanding, we then shift focus to figuring out how to live their life on life's terms and how to use healthier coping strategies. I use various therapeutic interventions including mindfulness, motivational interviewing, and cognitive-behavioral therapy.
The clients I see are often seeking a deeper understanding of themselves and their experiences, yearning for a meaningful connection and a sense of purpose.
The clients I see are often seeking a deeper understanding of themselves and their experiences, yearning for a meaningful connection and a sense of purpose.
Miosotys Ortega - Expansive Therapy
Licensed Professional Clinical Counselor, LMHC
Verified Verified
New York, NY 10012 (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
I'm a trans therapist who has experience working with clients from different backgrounds and needs. I specialize in depression, anxiety, OCD, anger management, identity development, life transitions, and more. As a multiculturally informed therapist, I understand the different dimensions and intersectionality of identity. I strive to help people from many communities (LGBTQIA+, TGNC, BIPOC, etc.) explore their identities and the resulting impacts on their lives. In addition, I understand the new stress and anxiety that comes for young adults transitioning to adulthood and am fully equipped to help ease that transition.
I'm a trans therapist who has experience working with clients from different backgrounds and needs. I specialize in depression, anxiety, OCD, anger management, identity development, life transitions, and more. As a multiculturally informed therapist, I understand the different dimensions and intersectionality of identity. I strive to help people from many communities (LGBTQIA+, TGNC, BIPOC, etc.) explore their identities and the resulting impacts on their lives. In addition, I understand the new stress and anxiety that comes for young adults transitioning to adulthood and am fully equipped to help ease that transition.
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My approach is all about collaboration—I’m here to work with you to achieve your therapy goals while providing a supportive and nurturing environment that encourages growth. I use a systemic perspective and various treatment approaches to address relational patterns, and I firmly believe in your ability to make meaningful changes. Before embarking on this new professional path, I earned a BFA in Fashion Design from the Savannah College of Art and Design and worked in product development and design. I’m excited to bring my unique background and skills into my work as an MFT intern and look forward to the journey ahead.
My approach is all about collaboration—I’m here to work with you to achieve your therapy goals while providing a supportive and nurturing environment that encourages growth. I use a systemic perspective and various treatment approaches to address relational patterns, and I firmly believe in your ability to make meaningful changes. Before embarking on this new professional path, I earned a BFA in Fashion Design from the Savannah College of Art and Design and worked in product development and design. I’m excited to bring my unique background and skills into my work as an MFT intern and look forward to the journey ahead.
Do you often feel torn between multiple worlds? Are you constantly trying to balance societal expectations and your inner instincts, or navigate cultural and generational gaps that feel worlds apart? Maybe you crave connection but struggle to set boundaries in your relationships and end up living more for others than yourself. Have you ever felt the overwhelming intensity of grief, whether it is over a loved one or a place that used to be home? You might feel alone and struggle to find hope and comfort within yourself.
Do you often feel torn between multiple worlds? Are you constantly trying to balance societal expectations and your inner instincts, or navigate cultural and generational gaps that feel worlds apart? Maybe you crave connection but struggle to set boundaries in your relationships and end up living more for others than yourself. Have you ever felt the overwhelming intensity of grief, whether it is over a loved one or a place that used to be home? You might feel alone and struggle to find hope and comfort within yourself.
Relationship Struggles, Life Transitions, Anxiety
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016 (Online Only)
Do you ever wonder why some people seem to cruise through life's ups and downs so smoothly, while you struggle with every bump in the road? Does your well being continue to suffer, despite your best efforts? Do you repeat negative patterns over and again with no clue as to how to stop? If this sounds familiar then it's time to try something different. Let's explore what is standing in your way, and develop strategies for lasting change and satisfying relationships. My style is warm and empathic with a good dose of humor.
Do you ever wonder why some people seem to cruise through life's ups and downs so smoothly, while you struggle with every bump in the road? Does your well being continue to suffer, despite your best efforts? Do you repeat negative patterns over and again with no clue as to how to stop? If this sounds familiar then it's time to try something different. Let's explore what is standing in your way, and develop strategies for lasting change and satisfying relationships. My style is warm and empathic with a good dose of humor.
Mary provides trauma-informed therapy with a feminist approach. They use principles from the disability justice movement to create a safe, accessible space so clients can show up as their authentic selves. Mary often refers to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems theory.
Mary provides trauma-informed therapy with a feminist approach. They use principles from the disability justice movement to create a safe, accessible space so clients can show up as their authentic selves. Mary often refers to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems theory.
Valerie Oltarsh-McCarthy
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
New York, NY 10023
Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Upper West Side office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.
Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Upper West Side office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.
Maybe you often find yourself stuck in the past, unable to let go of what’s happened. Maybe you’re struggling to build meaningful relationships. Maybe it’s hard to believe in yourself and find confidence in who you are. This leaves you feeling anxious and drained; lacking energy to live your life. Life is hard--but together we can make it easier. I can be that person who you can pour your heart out to, without fear of judgment. I want to know what makes you, you. I’m ready to help empower you to make positive changes in your life.
Maybe you often find yourself stuck in the past, unable to let go of what’s happened. Maybe you’re struggling to build meaningful relationships. Maybe it’s hard to believe in yourself and find confidence in who you are. This leaves you feeling anxious and drained; lacking energy to live your life. Life is hard--but together we can make it easier. I can be that person who you can pour your heart out to, without fear of judgment. I want to know what makes you, you. I’m ready to help empower you to make positive changes in your life.
Jessica Cigale
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10017 (Online Only)
I love helping people live their best lives. For some people, that means managing anxiety or depression, starting a relationship, or ending one. Sometimes we need some help navigating the feelings that come along with life changes related to parenting, work, and finding meaning. I use a cognitive approach to increase insight and understanding about who we are and why we do what we do.
I love helping people live their best lives. For some people, that means managing anxiety or depression, starting a relationship, or ending one. Sometimes we need some help navigating the feelings that come along with life changes related to parenting, work, and finding meaning. I use a cognitive approach to increase insight and understanding about who we are and why we do what we do.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Lesa Cormack
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025 (Online Only)
My name is Lesa Cormack, I am a Licensed Clinical Social Worker. With a master’s degree in social work. I have over a decade of experience working with various populations including people with anxiety, depression, substance abuse, crisis, and relationship issues. I very much like a positive and strength-based approach to therapy. I believe it is important to find inner peace and it starts with self-discovery, self-worth, and a positive attitude. I like a person-centered approach meaning you are the author of your narrative; you are the center of decision-making and we go at your pace and things should always be comfortable.
My name is Lesa Cormack, I am a Licensed Clinical Social Worker. With a master’s degree in social work. I have over a decade of experience working with various populations including people with anxiety, depression, substance abuse, crisis, and relationship issues. I very much like a positive and strength-based approach to therapy. I believe it is important to find inner peace and it starts with self-discovery, self-worth, and a positive attitude. I like a person-centered approach meaning you are the author of your narrative; you are the center of decision-making and we go at your pace and things should always be comfortable.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
62% | Cigna and Evernorth |
59% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.