Therapists in Philadelphia, PA
With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.
With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility. Chronic tension, burnout, emotional distance, and difficulty slowing down are common and understandable responses to trauma and sustained pressure. Clients may notice hypervigilance, emotional numbing, or feeling disconnected from themselves or others. Therapy focuses on stabilizing the nervous system, reducing trauma-related symptoms, and rebuilding a sense of internal safety so life can feel more present, meaningful, and sustainable.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility. Chronic tension, burnout, emotional distance, and difficulty slowing down are common and understandable responses to trauma and sustained pressure. Clients may notice hypervigilance, emotional numbing, or feeling disconnected from themselves or others. Therapy focuses on stabilizing the nervous system, reducing trauma-related symptoms, and rebuilding a sense of internal safety so life can feel more present, meaningful, and sustainable.
Life can seem overwhelming at times trying to juggle work, family, and relationships making one feel off balance. Maybe you feel like you are spinning out of control trying to please everyone; only to realize you are unhappy, exhausted, unfulfilled, and even lonely, despite a lot going on around you. I believe all people have the potential for growth and change in their lives. Help me to understand what it's like to walk in your shoes and together we will work to move your life into a space that feels most fulfilling for you to be your best self.
Life can seem overwhelming at times trying to juggle work, family, and relationships making one feel off balance. Maybe you feel like you are spinning out of control trying to please everyone; only to realize you are unhappy, exhausted, unfulfilled, and even lonely, despite a lot going on around you. I believe all people have the potential for growth and change in their lives. Help me to understand what it's like to walk in your shoes and together we will work to move your life into a space that feels most fulfilling for you to be your best self.
My ideal clients are couples and families who feel stuck in repeating patterns, longing for closeness but unsure how to get there. Many navigate cultural expectations, identity, or generational wounds within BIPOC and queer communities. They want clearer communication, emotional safety, and deeper connection. Above all, they want a space where each person feels seen, understood, and supported in healing together.
My ideal clients are couples and families who feel stuck in repeating patterns, longing for closeness but unsure how to get there. Many navigate cultural expectations, identity, or generational wounds within BIPOC and queer communities. They want clearer communication, emotional safety, and deeper connection. Above all, they want a space where each person feels seen, understood, and supported in healing together.
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family?
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family?
Change is possible, and you don't have to do it alone. If you’re facing challenges like anxiety, depression, ADHD, or health issues such as cancer, reaching out for support can make a real difference. Therapy can be a wonderful gift to yourself — a safe space where someone genuinely listens to your story and reflects it back, giving you both comfort and new insights. It can help you see things from fresh perspectives and feel more empowered to take control of your emotions and your life. Plus, therapy offers practical tools and strategies to help you navigate life's challenges more smoothly. I would love to support you on this path.
Change is possible, and you don't have to do it alone. If you’re facing challenges like anxiety, depression, ADHD, or health issues such as cancer, reaching out for support can make a real difference. Therapy can be a wonderful gift to yourself — a safe space where someone genuinely listens to your story and reflects it back, giving you both comfort and new insights. It can help you see things from fresh perspectives and feel more empowered to take control of your emotions and your life. Plus, therapy offers practical tools and strategies to help you navigate life's challenges more smoothly. I would love to support you on this path.
You deserve more than survival—you deserve spaciousness, support, and a sense of self that feels real.
I work primarily with BIPOC and queer individuals who are navigating burnout, identity shifts, and life transitions that make it hard to feel grounded. Maybe you’re questioning your career path, managing caregiver stress, dealing with medical or mental health challenges, or simply feeling like you’re constantly holding everything together for everyone else. You don’t have to do it alone.
You deserve more than survival—you deserve spaciousness, support, and a sense of self that feels real.
I work primarily with BIPOC and queer individuals who are navigating burnout, identity shifts, and life transitions that make it hard to feel grounded. Maybe you’re questioning your career path, managing caregiver stress, dealing with medical or mental health challenges, or simply feeling like you’re constantly holding everything together for everyone else. You don’t have to do it alone.
"It's a joy to be hidden and disaster not to be found." - Winnicott. As a child, I remember playing the game hide-and-seek, having the delight of safety and the excitement of being hidden, followed quickly by a desire to be found and not left alone. We are still the same kids, perhaps a little taller, bigger. We still want our sanctuary, but we also have the desire to be free. I might be the right person to help you feel comfortable enough to be found.
"It's a joy to be hidden and disaster not to be found." - Winnicott. As a child, I remember playing the game hide-and-seek, having the delight of safety and the excitement of being hidden, followed quickly by a desire to be found and not left alone. We are still the same kids, perhaps a little taller, bigger. We still want our sanctuary, but we also have the desire to be free. I might be the right person to help you feel comfortable enough to be found.
Hi, I’m Michael, and I’m so glad you’re here. I know starting therapy can feel like a big step, whether you’ve been thinking about it for a while or recently decided that you’re ready for change. My goal is to make our work together feel safe, supportive, and tailored to you because no two people and no two journeys are exactly alike.
Hi, I’m Michael, and I’m so glad you’re here. I know starting therapy can feel like a big step, whether you’ve been thinking about it for a while or recently decided that you’re ready for change. My goal is to make our work together feel safe, supportive, and tailored to you because no two people and no two journeys are exactly alike.
I support clients through a wide range of challenges, including anxiety, depression, life transitions, and identity or self-esteem issues. My approach is centered on creating a safe, judgment-free, and culturally sensitive space where you can explore your thoughts and emotions openly. Together, we’ll identify patterns, uncover strengths, and build resilience, giving you the tools and perspectives to make meaningful changes and foster personal growth. Therapy offers a powerful path toward self-awareness, healing, and a more balanced, fulfilling life.
I support clients through a wide range of challenges, including anxiety, depression, life transitions, and identity or self-esteem issues. My approach is centered on creating a safe, judgment-free, and culturally sensitive space where you can explore your thoughts and emotions openly. Together, we’ll identify patterns, uncover strengths, and build resilience, giving you the tools and perspectives to make meaningful changes and foster personal growth. Therapy offers a powerful path toward self-awareness, healing, and a more balanced, fulfilling life.
Samantha Baggott Shtofman
Licensed Professional Counselor, ATR-BC, LPC
Online Only
Not accepting new clients
Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.
Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
Life can be overwhelming, but seeking help shouldn't be. Mental health and substance use challenges can affect anyone, and there’s no shame in asking for support when life gets tough. I provide a safe, nonjudgmental space where you can process your emotions and experiences and work toward being a better version of yourself.
Life can be overwhelming, but seeking help shouldn't be. Mental health and substance use challenges can affect anyone, and there’s no shame in asking for support when life gets tough. I provide a safe, nonjudgmental space where you can process your emotions and experiences and work toward being a better version of yourself.
To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.
To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.
Are you experiencing anxiety, burnout, or feeling lost? Do you want to develop a deeper sense of self love? My goal as a therapist is to hold a trauma-informed, strengths-based space for you to explore this journey called life. Let’s identify where you are now and how to move to the next level. Let’s explore who you are now and the you that you want to become. What’s holding you back from taking the next step?
Are you experiencing anxiety, burnout, or feeling lost? Do you want to develop a deeper sense of self love? My goal as a therapist is to hold a trauma-informed, strengths-based space for you to explore this journey called life. Let’s identify where you are now and how to move to the next level. Let’s explore who you are now and the you that you want to become. What’s holding you back from taking the next step?
Hi all! I am now accepting all clients 3+ for in person and/or virtual sessions. I have extensive experience working with individuals experiencing symptoms of depression, anxiety, ADHD, Autism Spectrum Disorder, PTSD, defiant behaviors, suicidal ideation, and more. Here is a little more information about me to help determine if I can best support you and your goals!
Hi all! I am now accepting all clients 3+ for in person and/or virtual sessions. I have extensive experience working with individuals experiencing symptoms of depression, anxiety, ADHD, Autism Spectrum Disorder, PTSD, defiant behaviors, suicidal ideation, and more. Here is a little more information about me to help determine if I can best support you and your goals!
I am a licensed clinical social worker in the states of California, New York, Pennsylvania, and Florida with over 13 years of experience as a clinician. I received my Master of Social Work from the University of Michigan in 2006. I have worked with clients with a wide range of concerns including depression, relationship issues, career challenges, and anxiety disorders including Obsessive Compulsive Disorder and agoraphobia. I have also helped those who have experienced physical trauma or emotional abuse.
I am a licensed clinical social worker in the states of California, New York, Pennsylvania, and Florida with over 13 years of experience as a clinician. I received my Master of Social Work from the University of Michigan in 2006. I have worked with clients with a wide range of concerns including depression, relationship issues, career challenges, and anxiety disorders including Obsessive Compulsive Disorder and agoraphobia. I have also helped those who have experienced physical trauma or emotional abuse.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Conor MacGregor, Ph.D.is a PA licensed psychologist who received his doctorate in clinical psychology from The Chicago School of Professional Psychology. He brings to LifeStance a wide range of clinical experience over the past 10 years including work in outpatient and inpatient settings providing individual and family therapy as well as neuropsychological testing. In addition to his experience in general practice treating adults with common concerns such as depression, anxiety, ADHD, grief/loss, and stress, Conor has a vast amount of experience providing family therapy as well as treating children and adolescents.
Conor MacGregor, Ph.D.is a PA licensed psychologist who received his doctorate in clinical psychology from The Chicago School of Professional Psychology. He brings to LifeStance a wide range of clinical experience over the past 10 years including work in outpatient and inpatient settings providing individual and family therapy as well as neuropsychological testing. In addition to his experience in general practice treating adults with common concerns such as depression, anxiety, ADHD, grief/loss, and stress, Conor has a vast amount of experience providing family therapy as well as treating children and adolescents.
I work with adolescents and young adults who are navigating the emotional and developmental challenges of this stage of life, including changing relationships, increased responsibilities, and questions about identity, purpose, and direction.
Many young people are unsure about therapy at first and may feel hesitant or guarded about opening up. With a supportive and collaborative therapeutic relationship, however, therapy can become a meaningful space for growth. I help clients challenge unhelpful thought patterns, build confidence and emotional skills, and develop greater clarity as they move forward.
I work with adolescents and young adults who are navigating the emotional and developmental challenges of this stage of life, including changing relationships, increased responsibilities, and questions about identity, purpose, and direction.
Many young people are unsure about therapy at first and may feel hesitant or guarded about opening up. With a supportive and collaborative therapeutic relationship, however, therapy can become a meaningful space for growth. I help clients challenge unhelpful thought patterns, build confidence and emotional skills, and develop greater clarity as they move forward.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 69% | Trauma and PTSD |
| 60% | Stress |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | Cigna and Evernorth |
| 58% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


