Therapists in Philadelphia, PA
Psychoanalytic Center of Philadelphia
Clinical Social Work/Therapist
1 Endorsed
Philadelphia, PA 19121
Have you tried brief symptom focused therapy, only to have your problems return? Are you feeling stuck with longstanding patterns in your life? Psychodynamic therapy may be the change you are looking for. Since 1939, the Psychoanalytic Center of Philadelphia has promoted psychoanalytic training and practice. Through our Consultation & Referral Service, our members offer high quality therapy and psychoanalysis to the community. Through PCOP, you can be confident that your therapist has the training to provide you the kind of insightful therapeutic experience you're looking for.
Have you tried brief symptom focused therapy, only to have your problems return? Are you feeling stuck with longstanding patterns in your life? Psychodynamic therapy may be the change you are looking for. Since 1939, the Psychoanalytic Center of Philadelphia has promoted psychoanalytic training and practice. Through our Consultation & Referral Service, our members offer high quality therapy and psychoanalysis to the community. Through PCOP, you can be confident that your therapist has the training to provide you the kind of insightful therapeutic experience you're looking for.
You don’t have to keep pushing through on your own. Whether you’re feeling overwhelmed, stuck, or simply exhausted from trying to keep up, therapy can be a place where things finally start to make sense—and feel manageable.
I specialize in working with adults navigating ADHD, anxiety, and the emotional complexities of pregnancy, postpartum, and early parenthood. I also support clients dealing with depression, life transitions, grief, chronic illness, and the day-to-day challenges that can quietly build over time.
You don’t have to keep pushing through on your own. Whether you’re feeling overwhelmed, stuck, or simply exhausted from trying to keep up, therapy can be a place where things finally start to make sense—and feel manageable.
I specialize in working with adults navigating ADHD, anxiety, and the emotional complexities of pregnancy, postpartum, and early parenthood. I also support clients dealing with depression, life transitions, grief, chronic illness, and the day-to-day challenges that can quietly build over time.
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
Erica Hochanadel is a passionate human sexuality professional providing therapeutic services to individuals, couples, and families. She utilizes a systemic approach while incorporating integrative theoretical interventions. Erica received her MSW and M.Ed in Human Sexuality from Widener University. During her graduate career, Erica completed an internship with CHOP's Gender and Sexuality Clinic. She provided clinical services to trans* youth and their families. Erica is excited to continue her work with trans* youth and relishes in the opportunity to participate with folks on their unique gender journeys.
Erica Hochanadel is a passionate human sexuality professional providing therapeutic services to individuals, couples, and families. She utilizes a systemic approach while incorporating integrative theoretical interventions. Erica received her MSW and M.Ed in Human Sexuality from Widener University. During her graduate career, Erica completed an internship with CHOP's Gender and Sexuality Clinic. She provided clinical services to trans* youth and their families. Erica is excited to continue her work with trans* youth and relishes in the opportunity to participate with folks on their unique gender journeys.
Are you chronically stressed and anxious, always worried about what other people think of you? It feels good when you get the validation you want from others, but the good feelings are fleeting. It isn't long before you find yourself filled with anxiety and self-doubt again. This pattern may show up only in certain situations, or it may show up everywhere- at work, in your relationships, in your parenting...
Perhaps you are ready to consider what change might look like.
Are you chronically stressed and anxious, always worried about what other people think of you? It feels good when you get the validation you want from others, but the good feelings are fleeting. It isn't long before you find yourself filled with anxiety and self-doubt again. This pattern may show up only in certain situations, or it may show up everywhere- at work, in your relationships, in your parenting...
Perhaps you are ready to consider what change might look like.
I am a LCSW with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, career difficulties, coping with life changes and compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I take a collaborative, strengths-based approach to therapy grounded in Cognitive Behavioral Therapy (CBT). I help clients identify unhelpful thought patterns, build practical coping skills, and reconnect with their existing strengths to create meaningful change.
I am a LCSW with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, career difficulties, coping with life changes and compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I take a collaborative, strengths-based approach to therapy grounded in Cognitive Behavioral Therapy (CBT). I help clients identify unhelpful thought patterns, build practical coping skills, and reconnect with their existing strengths to create meaningful change.
Thank you for your interest in my practice. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Although I work with a wide variety of adults, I specialize in the treatment of OCD, PTSD, anxiety disorders, and mood disorders.
Thank you for your interest in my practice. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Although I work with a wide variety of adults, I specialize in the treatment of OCD, PTSD, anxiety disorders, and mood disorders.
In my experience, people often come to therapy because they feel a lack of fulfillment in their lives and in their relationships. Through empathic, non-judgmental listening, I help my clients feel more connected to their feelings and closer to the important people in their lives. I provide a safe, comfortable environment which encourages exploration of feelings and promotes positive change. Though therapy can be scary to start for some people, many find it invigorating and life-changing. Feel free to call or email me, and we can chat about whether therapy would be beneficial.
In my experience, people often come to therapy because they feel a lack of fulfillment in their lives and in their relationships. Through empathic, non-judgmental listening, I help my clients feel more connected to their feelings and closer to the important people in their lives. I provide a safe, comfortable environment which encourages exploration of feelings and promotes positive change. Though therapy can be scary to start for some people, many find it invigorating and life-changing. Feel free to call or email me, and we can chat about whether therapy would be beneficial.
Clients often reach out to me because they are seeking a deeper understanding of their emotional style and how it affects their personal and professional relationships. I use a psychodynamic and cognitive approach to therapy, which is effective in helping clients improve their understanding of themselves. My goal is to provide clients with a safe and honest environment in which to do this work. I invite you to take the first step to more effective living by understanding how patterns of thoughts affect your emotions and actions — and how to make change and move forward.
Clients often reach out to me because they are seeking a deeper understanding of their emotional style and how it affects their personal and professional relationships. I use a psychodynamic and cognitive approach to therapy, which is effective in helping clients improve their understanding of themselves. My goal is to provide clients with a safe and honest environment in which to do this work. I invite you to take the first step to more effective living by understanding how patterns of thoughts affect your emotions and actions — and how to make change and move forward.
We all, at some point, are (or have been) stuck in the quicksand of life. From dealing with difficult life transitions, relationship/family discords, anxiety, depression, chronic pain/illness, and life stressors. I act as the sounding board and strong voice to help you become your most sufficient self.
Hi, I'm Paula a Licensed Psychotherapist offering services in the states of Pennsylvania, Mayland, Texas, and Delaware. I received my Master's degrees from the University of Pennsylvania in M.Phil.Ed Professional Counseling and M.S.Ed in Counseling and Mental Health Services.
We all, at some point, are (or have been) stuck in the quicksand of life. From dealing with difficult life transitions, relationship/family discords, anxiety, depression, chronic pain/illness, and life stressors. I act as the sounding board and strong voice to help you become your most sufficient self.
Hi, I'm Paula a Licensed Psychotherapist offering services in the states of Pennsylvania, Mayland, Texas, and Delaware. I received my Master's degrees from the University of Pennsylvania in M.Phil.Ed Professional Counseling and M.S.Ed in Counseling and Mental Health Services.
It takes time to realize that old habits just may not be serving you anymore and it's time to make a change. And then of course the question is... so what do I do instead? Therapy is a great place to sift through what works and what doesn't in your life, and to learn new skills to build a life that feels peaceful and content. I am especially interested in clients who want to improve their relationships with family and friends, to quiet their inner critic, to build their emotional vocabulary and regulation skills, and to explore new strategies to replace old habits that just aren't working for them anymore.
It takes time to realize that old habits just may not be serving you anymore and it's time to make a change. And then of course the question is... so what do I do instead? Therapy is a great place to sift through what works and what doesn't in your life, and to learn new skills to build a life that feels peaceful and content. I am especially interested in clients who want to improve their relationships with family and friends, to quiet their inner critic, to build their emotional vocabulary and regulation skills, and to explore new strategies to replace old habits that just aren't working for them anymore.
Reaching out for therapy can feel overwhelming—but you don’t have to figure things out alone. I work with teens and adults who feel anxious, stuck, overwhelmed, or unsure about their next step. Many of my clients come to therapy struggling with anxiety, ADHD, trauma, depression, relationship stress, or major life transitions.
My approach is warm, collaborative, and practical. Together we slow things down, understand patterns that may be keeping you stuck, and develop tools to help you feel more confident, focused, and emotionally balanced.
Reaching out for therapy can feel overwhelming—but you don’t have to figure things out alone. I work with teens and adults who feel anxious, stuck, overwhelmed, or unsure about their next step. Many of my clients come to therapy struggling with anxiety, ADHD, trauma, depression, relationship stress, or major life transitions.
My approach is warm, collaborative, and practical. Together we slow things down, understand patterns that may be keeping you stuck, and develop tools to help you feel more confident, focused, and emotionally balanced.
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
For those currently feeling challenged by school, work, relationships, anxiety, executive functioning, or mood regulation, an accurate assessment can provide appropriate diagnoses, treatment plans, and a deeper self-understanding. Life's challenges are complex and knowing how to navigate them can be overwhelming. I conduct comprehensive psychological and psychoeducational evaluations to empower individuals and families. In addition to evaluations, I provide individual therapy to address difficulties in areas including (but not limited to) anxiety, relationships, social skills, and executive functioning.
For those currently feeling challenged by school, work, relationships, anxiety, executive functioning, or mood regulation, an accurate assessment can provide appropriate diagnoses, treatment plans, and a deeper self-understanding. Life's challenges are complex and knowing how to navigate them can be overwhelming. I conduct comprehensive psychological and psychoeducational evaluations to empower individuals and families. In addition to evaluations, I provide individual therapy to address difficulties in areas including (but not limited to) anxiety, relationships, social skills, and executive functioning.
Many of my clients come with deep emotional wounds, looking for a therapist who understands the complexities of trauma. Perhaps you're feeling unheard in other areas of your life and crave a safe, compassionate space where you can be fully witnessed. In our sessions together, you will find a place where your experiences are honored, your pain is validated, and your unique story is given the attention it deserves. My clients know they will be met with unwavering presence, kindness, and deep respect.
Many of my clients come with deep emotional wounds, looking for a therapist who understands the complexities of trauma. Perhaps you're feeling unheard in other areas of your life and crave a safe, compassionate space where you can be fully witnessed. In our sessions together, you will find a place where your experiences are honored, your pain is validated, and your unique story is given the attention it deserves. My clients know they will be met with unwavering presence, kindness, and deep respect.
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado, and have been practicing for ten years. My areas of expertise include treating trauma, PTSD, anxiety, and depression. I am enthusiastic about helping my clients feel at ease, grounded, and empowered to navigate life's challenges and create the life they desire.
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado, and have been practicing for ten years. My areas of expertise include treating trauma, PTSD, anxiety, and depression. I am enthusiastic about helping my clients feel at ease, grounded, and empowered to navigate life's challenges and create the life they desire.
I provide therapy in PA and NJ for individuals struggling with depression, anxiety, relationship concerns, and difficulties in managing everyday life. My objective as your therapist is to create a safe environment for you to explore these challenges, while being transparent with what your wants and needs are. I will support you in seeking the best possible coping skills for your mental health symptoms, as well as adaptive strategies for you to utilize in order to succeed with your life goals.
I provide therapy in PA and NJ for individuals struggling with depression, anxiety, relationship concerns, and difficulties in managing everyday life. My objective as your therapist is to create a safe environment for you to explore these challenges, while being transparent with what your wants and needs are. I will support you in seeking the best possible coping skills for your mental health symptoms, as well as adaptive strategies for you to utilize in order to succeed with your life goals.
Do your thoughts or feelings seem overwhelming at times? Do you want to explore how your brain works and what's going on with your feelings? When in an argument, do you give in, people-please, or bang your emotional head against a wall? Do you and your partner struggle to communicate? Are you frustrated by the lack of physical and emotional connection with the people closest to you? Are you and your partner concerned by your differing levels of sexual desire? Do you experience pelvic pain, sexual pain, or sexual difficulty? Are you wanting to open your relationship or explore your gender sexual identity? If so, please reach out.
Do your thoughts or feelings seem overwhelming at times? Do you want to explore how your brain works and what's going on with your feelings? When in an argument, do you give in, people-please, or bang your emotional head against a wall? Do you and your partner struggle to communicate? Are you frustrated by the lack of physical and emotional connection with the people closest to you? Are you and your partner concerned by your differing levels of sexual desire? Do you experience pelvic pain, sexual pain, or sexual difficulty? Are you wanting to open your relationship or explore your gender sexual identity? If so, please reach out.
I am part of Handspring Health. We’re a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
You're feeling overwhelmed, anxious or stuck, perhaps after a hard experience, a tough family dynamic or just trying to make sense of your emotions. You want to feel more in control, more understood and more like yourself. I work with kids, teens and young adults who need a space to feel safe, supported and seen. Together we work toward healing, growth and finding tools that actually work for your life.
I am part of Handspring Health. We’re a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
You're feeling overwhelmed, anxious or stuck, perhaps after a hard experience, a tough family dynamic or just trying to make sense of your emotions. You want to feel more in control, more understood and more like yourself. I work with kids, teens and young adults who need a space to feel safe, supported and seen. Together we work toward healing, growth and finding tools that actually work for your life.
Starting therapy may feel uncertain or scary. My goal as a therapist is to make therapy approachable and welcoming. I find it important to cultivate a non-judgmental, supportive space to work together.
I specialize in working with adults with various concerns including but not limited to: eating disorders and disordered eating patterns, substance use, anxiety, depression, ADHD, OCD, food related trauma and various life stressors. I also enjoy working with loved ones who are supporting someone in their life through a stressor or transition.
Starting therapy may feel uncertain or scary. My goal as a therapist is to make therapy approachable and welcoming. I find it important to cultivate a non-judgmental, supportive space to work together.
I specialize in working with adults with various concerns including but not limited to: eating disorders and disordered eating patterns, substance use, anxiety, depression, ADHD, OCD, food related trauma and various life stressors. I also enjoy working with loved ones who are supporting someone in their life through a stressor or transition.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
| 61% | Stress |
| 59% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 69% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


