Therapists in Philadelphia, PA
Is there a rule book for life you missed? How do other people get through the day? Why do things feel harder for you? You have/wonder about ADHD or Autism, or maybe other people bring it up, but what does that really mean? I can help you understand what autism or ADHD means for you; how impacts you, and what this might mean in relationships. This might include work on anxiety, sadness, executive functioning, burnout, working on personal goal setting/finding direction, or a diagnostic evaluation. You'll have a safe place to be yourself, gain insight into your life, and concrete tips for moving forward, allowing you to be you.
Is there a rule book for life you missed? How do other people get through the day? Why do things feel harder for you? You have/wonder about ADHD or Autism, or maybe other people bring it up, but what does that really mean? I can help you understand what autism or ADHD means for you; how impacts you, and what this might mean in relationships. This might include work on anxiety, sadness, executive functioning, burnout, working on personal goal setting/finding direction, or a diagnostic evaluation. You'll have a safe place to be yourself, gain insight into your life, and concrete tips for moving forward, allowing you to be you.
My name is James and I am an LPC with over twenty years experience working with adults, teens and families across a range of settings, including outpatient, partial, drug and alcohol, home and schools. I match best with adults and older teens struggling with anxiety, depression, trauma, relationship difficulties, family struggles, life transitions, or realizing something that worked before is no longer. I believe that the most significant change comes from not just treating symptoms, but through recognizing and understanding our thoughts and emotions through a holistic lens and empowerment.
My name is James and I am an LPC with over twenty years experience working with adults, teens and families across a range of settings, including outpatient, partial, drug and alcohol, home and schools. I match best with adults and older teens struggling with anxiety, depression, trauma, relationship difficulties, family struggles, life transitions, or realizing something that worked before is no longer. I believe that the most significant change comes from not just treating symptoms, but through recognizing and understanding our thoughts and emotions through a holistic lens and empowerment.
Starting therapy can feel like a big step, but not one you need to take on alone. Together, we will build a safe, caring environment through trust, honesty, authenticity, and humor, for you to explore your story. I work with adults moving through experiences of trauma, complex trauma, depression, anxiety, grief & loss, neurodivergence, and times of transition. In our sessions, I draw from strengths-based, psychodynamic, trauma-informed, and Internal Family Systems approaches. This means that we explore areas of growth and recognize the strengths you already carry, which are powerful building blocks for growth and healing.
Starting therapy can feel like a big step, but not one you need to take on alone. Together, we will build a safe, caring environment through trust, honesty, authenticity, and humor, for you to explore your story. I work with adults moving through experiences of trauma, complex trauma, depression, anxiety, grief & loss, neurodivergence, and times of transition. In our sessions, I draw from strengths-based, psychodynamic, trauma-informed, and Internal Family Systems approaches. This means that we explore areas of growth and recognize the strengths you already carry, which are powerful building blocks for growth and healing.
Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, and purpose in their lives. I work with individuals who are navigating anxiety, depression, trauma, grief, and major life transitions.
My approach is compassionate and collaborative. I believe therapy should feel safe, supportive, and deeply personal. Together, we’ll explore the patterns, emotions, and experiences that shape your life, and work toward creating meaningful, lasting change.
Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, and purpose in their lives. I work with individuals who are navigating anxiety, depression, trauma, grief, and major life transitions.
My approach is compassionate and collaborative. I believe therapy should feel safe, supportive, and deeply personal. Together, we’ll explore the patterns, emotions, and experiences that shape your life, and work toward creating meaningful, lasting change.
Therapy is most impactful when it listens to both the mind’s story and the body’s wisdom. Working together, we will use cognitive behavioral strategies to explore the thought patterns that contribute to beliefs about yourself while building a greater awareness of how stress and emotions are felt in the body.
I have personally experienced the profound benefits of mindfulness, meditation and breathwork, and I incorporate these practices into therapy sessions. My intention is to create space to slow down, reconnect with yourself, and move at a pace that feels realistic and supportive.
Therapy is most impactful when it listens to both the mind’s story and the body’s wisdom. Working together, we will use cognitive behavioral strategies to explore the thought patterns that contribute to beliefs about yourself while building a greater awareness of how stress and emotions are felt in the body.
I have personally experienced the profound benefits of mindfulness, meditation and breathwork, and I incorporate these practices into therapy sessions. My intention is to create space to slow down, reconnect with yourself, and move at a pace that feels realistic and supportive.
Is your child or teen struggling after something overwhelming or stressful? Are you noticing changes in their mood, behavior, or ability to cope?
Maybe you’re carrying your own trauma or grief and feel stuck in memories, emotions, or patterns that are hard to manage.
I help children, teens, and adults work through complex trauma, grief, and challenging life changes so they can feel calmer, more in control, and more like themselves again.
Is your child or teen struggling after something overwhelming or stressful? Are you noticing changes in their mood, behavior, or ability to cope?
Maybe you’re carrying your own trauma or grief and feel stuck in memories, emotions, or patterns that are hard to manage.
I help children, teens, and adults work through complex trauma, grief, and challenging life changes so they can feel calmer, more in control, and more like themselves again.
Are you are looking for a therapist who understands what it means to be a man. Maybe you are looking for someone who is part of the LGBTQ+ community? I specialize in men's issues, sex therapy, LGBTQ+ issues, and couples therapy. This includes working with gay/bi men, men who are questioning or evaluating their sexuality and gender, men in challenging relationships, and those exploring non-monogamy. I am one of the few male Certified Sex Therapists in PA. I am licensed in PA, NJ, DE, CT, NY. I've worked in mental health & social services for over 20 years as therapist, supervisor, professor, and public health worker.
Are you are looking for a therapist who understands what it means to be a man. Maybe you are looking for someone who is part of the LGBTQ+ community? I specialize in men's issues, sex therapy, LGBTQ+ issues, and couples therapy. This includes working with gay/bi men, men who are questioning or evaluating their sexuality and gender, men in challenging relationships, and those exploring non-monogamy. I am one of the few male Certified Sex Therapists in PA. I am licensed in PA, NJ, DE, CT, NY. I've worked in mental health & social services for over 20 years as therapist, supervisor, professor, and public health worker.
My name is Kareem Ash. I am a Licensed Professional Counselor (LPC) in Pennsylvania. where I work with clients statewide via telehealth. I work with adults and specialize in areas including, but not limited to anxiety, stress, depression, divorce, mental health/sports performance, parental alienation, self-esteem, family conflict, life transitions, grief/loss-, women's/men's issues- using Cognitive Behavioral Therapy (CBT) and variety of other treatment modalities to assist those in need.
My name is Kareem Ash. I am a Licensed Professional Counselor (LPC) in Pennsylvania. where I work with clients statewide via telehealth. I work with adults and specialize in areas including, but not limited to anxiety, stress, depression, divorce, mental health/sports performance, parental alienation, self-esteem, family conflict, life transitions, grief/loss-, women's/men's issues- using Cognitive Behavioral Therapy (CBT) and variety of other treatment modalities to assist those in need.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
You may find yourself at a crossroad. Somewhere suspended between what you are and what you can become. Maybe you’re navigating conflict in your relationship, identity changes, or grieving a loss. There’s a way to alleviate these burdens without feeling overwhelmed, isolated, and helpless. Therapy with me is collaborative and compassionate, offering a space where you can feel supported as you navigate change, conflict, and uncertainty. I believe growth begins with feeling safe enough to be seen and heard, and develops through curiosity, consistency, and confidence.
You may find yourself at a crossroad. Somewhere suspended between what you are and what you can become. Maybe you’re navigating conflict in your relationship, identity changes, or grieving a loss. There’s a way to alleviate these burdens without feeling overwhelmed, isolated, and helpless. Therapy with me is collaborative and compassionate, offering a space where you can feel supported as you navigate change, conflict, and uncertainty. I believe growth begins with feeling safe enough to be seen and heard, and develops through curiosity, consistency, and confidence.
From the outside, you look like you have it all together. But inside, you feel like you’re losing your mind. The brain fog, mental exhaustion, and inability to stay on track or get things done the way you used to feels heavy. Your to-do list never feels finished. You find yourself overthinking everything, people pleasing, and struggling to follow through on things you genuinely care about. You used to be the person who held everything together for everyone else, and now you feel like you’re losing yourself in the decline of executive functioning skills.
From the outside, you look like you have it all together. But inside, you feel like you’re losing your mind. The brain fog, mental exhaustion, and inability to stay on track or get things done the way you used to feels heavy. Your to-do list never feels finished. You find yourself overthinking everything, people pleasing, and struggling to follow through on things you genuinely care about. You used to be the person who held everything together for everyone else, and now you feel like you’re losing yourself in the decline of executive functioning skills.
People contact me when they want to feel less anxious, down, or "stuck" in their lives. Some are paralized by panic and worry; others feel deeply discouraged and doubtful about their futures, and some are facing relationship problems, loss, or are at a crossroads in life. My clients range in age from 22 to 95, so I am familiar with the ways these struggles show themselves througout the lifespan. My approach is warm, collaborative, and shaped to each client's needs. The focus is on what we think, and how we treat our thinking.
People contact me when they want to feel less anxious, down, or "stuck" in their lives. Some are paralized by panic and worry; others feel deeply discouraged and doubtful about their futures, and some are facing relationship problems, loss, or are at a crossroads in life. My clients range in age from 22 to 95, so I am familiar with the ways these struggles show themselves througout the lifespan. My approach is warm, collaborative, and shaped to each client's needs. The focus is on what we think, and how we treat our thinking.
Tatiana is a licensed professional counselor and certified Gestalt therapist with training in EMDR. She works with adults experiencing anxiety, depression, trauma-related symptoms and relational challenges, helping clients develop emotional awareness and shift entrenched patterns. Her practice affirms all identities and relationship structures, including LGBTQ+ and ENM clients.
Tatiana is a licensed professional counselor and certified Gestalt therapist with training in EMDR. She works with adults experiencing anxiety, depression, trauma-related symptoms and relational challenges, helping clients develop emotional awareness and shift entrenched patterns. Her practice affirms all identities and relationship structures, including LGBTQ+ and ENM clients.
I am a Licensed Clinical Social Worker and I have enjoyed practicing for 20 years. I work with adolescents, young adults, older adults, couples, and Families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues, to name a few.
I am a Licensed Clinical Social Worker and I have enjoyed practicing for 20 years. I work with adolescents, young adults, older adults, couples, and Families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues, to name a few.
I’m a Marriage and Family Therapist dedicated to creating a safe, supportive space where you can be your authentic self. By exploring the different “parts” and identities we carry, we can create change by understanding, accepting, and healing these parts. I believe that you are the expert in your own life, and my role is to support you on your journey. My approach is trauma-informed, empowering, and strengths-based.
I’m a Marriage and Family Therapist dedicated to creating a safe, supportive space where you can be your authentic self. By exploring the different “parts” and identities we carry, we can create change by understanding, accepting, and healing these parts. I believe that you are the expert in your own life, and my role is to support you on your journey. My approach is trauma-informed, empowering, and strengths-based.
I work with those seeking a deeper sense of connection to themselves and others. Disconnection can show up as feeling stuck, anxiety, depression, emotional overwhelm, or a chronic sense of self-doubt, shame, and an intense inner critic. I support clients in reconnecting with their body’s wisdom and shifting out of over-reliance on the thinking mind as the primary way of navigating life. Somatic therapy is a holistic, mind-body approach to healing and a felt sense of liberation. Gentle yet powerful, it helps you gain insight, connect with your inner knowing, and cultivate lasting change.
I work with those seeking a deeper sense of connection to themselves and others. Disconnection can show up as feeling stuck, anxiety, depression, emotional overwhelm, or a chronic sense of self-doubt, shame, and an intense inner critic. I support clients in reconnecting with their body’s wisdom and shifting out of over-reliance on the thinking mind as the primary way of navigating life. Somatic therapy is a holistic, mind-body approach to healing and a felt sense of liberation. Gentle yet powerful, it helps you gain insight, connect with your inner knowing, and cultivate lasting change.
Many of my clients come with deep emotional wounds, looking for a therapist who understands the complexities of trauma. Perhaps you're feeling unheard in other areas of your life and crave a safe, compassionate space where you can be fully witnessed. In our sessions together, you will find a place where your experiences are honored, your pain is validated, and your unique story is given the attention it deserves. My clients know they will be met with unwavering presence, kindness, and deep respect.
Many of my clients come with deep emotional wounds, looking for a therapist who understands the complexities of trauma. Perhaps you're feeling unheard in other areas of your life and crave a safe, compassionate space where you can be fully witnessed. In our sessions together, you will find a place where your experiences are honored, your pain is validated, and your unique story is given the attention it deserves. My clients know they will be met with unwavering presence, kindness, and deep respect.
I am deeply passionate about helping individuals and couples gain insight into their emotional lives. My approach is collaborative, trauma-informed, and grounded in the belief that the therapeutic relationship is a vital space for healing and growth. I work with clients who are curious about themselves and eager to explore their emotions, thought patterns, and relational dynamics in order to create lasting change.
Whether you're navigating anxiety, depression, life transitions, identity exploration, sexuality, or relationship difficulties, I am dedicated to providing a compassionate, tailored approach that supports your unique needs
I am deeply passionate about helping individuals and couples gain insight into their emotional lives. My approach is collaborative, trauma-informed, and grounded in the belief that the therapeutic relationship is a vital space for healing and growth. I work with clients who are curious about themselves and eager to explore their emotions, thought patterns, and relational dynamics in order to create lasting change.
Whether you're navigating anxiety, depression, life transitions, identity exploration, sexuality, or relationship difficulties, I am dedicated to providing a compassionate, tailored approach that supports your unique needs
As a dedicated mental health professional, I understand that my ideal clients are often navigating challenging times. They may be dealing with the profound grief of losing a loved one, struggling through marital conflicts, or feeling overwhelmed by stress, anxiety, or those facing the emotional strains of infertility. These individuals want not just to survive but to thrive, seeking healing and deeper connections with themselves and others.
As a dedicated mental health professional, I understand that my ideal clients are often navigating challenging times. They may be dealing with the profound grief of losing a loved one, struggling through marital conflicts, or feeling overwhelmed by stress, anxiety, or those facing the emotional strains of infertility. These individuals want not just to survive but to thrive, seeking healing and deeper connections with themselves and others.
Hi, I'm Wendy.
Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?'
Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness.
Hi, I'm Wendy.
Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?'
Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 66% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


