Therapists in Philadelphia, PA
Do you feel stuck in cycles with food, your body, or your thoughts that you can’t seem to break? Do relationships feel confusing, painful, or harder than they should be? You may find yourself wondering why you react the way you do, or why certain patterns keep repeating in your life.
I specialize in working with individuals struggling with eating disorders, disordered eating, anxiety, depression, and relationship difficulties. My approach is psychodynamic and relational, meaning we look together at how your past experiences and relationships shape how you feel about yourself and how you move through the world today.
Do you feel stuck in cycles with food, your body, or your thoughts that you can’t seem to break? Do relationships feel confusing, painful, or harder than they should be? You may find yourself wondering why you react the way you do, or why certain patterns keep repeating in your life.
I specialize in working with individuals struggling with eating disorders, disordered eating, anxiety, depression, and relationship difficulties. My approach is psychodynamic and relational, meaning we look together at how your past experiences and relationships shape how you feel about yourself and how you move through the world today.
My approach to therapy is based in narrative therapy, as well as humanistic, client-centered, integrative, and trauma-informed practices. Together, we can work to uncover and reclaim the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can collaborate to cultivate more balance, purpose, acceptance, and growth in your life.
I strive to always acknowledge how systemic oppression affects my clients lives. Therapy is political! I hope to facilitate exploration that can lead to liberation and further resiliency
My approach to therapy is based in narrative therapy, as well as humanistic, client-centered, integrative, and trauma-informed practices. Together, we can work to uncover and reclaim the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can collaborate to cultivate more balance, purpose, acceptance, and growth in your life.
I strive to always acknowledge how systemic oppression affects my clients lives. Therapy is political! I hope to facilitate exploration that can lead to liberation and further resiliency
You've spent years being the responsible one. Holding it together, keeping the peace, never asking for too much. And you're exhausted. Maybe your body is already telling you - panic attacks, tension that won't quit, waking up at 3am. Maybe you keep ending up in the same relationship no matter how hard you try. Maybe you've been "fine" for so long you forgot what actually feeling good is supposed to feel like. I work especially well with people pleasers, perfectionists, and adults who keep hitting the same wall and are ready to find out why. I work with clients in English and Russian and offer a sliding scale.
You've spent years being the responsible one. Holding it together, keeping the peace, never asking for too much. And you're exhausted. Maybe your body is already telling you - panic attacks, tension that won't quit, waking up at 3am. Maybe you keep ending up in the same relationship no matter how hard you try. Maybe you've been "fine" for so long you forgot what actually feeling good is supposed to feel like. I work especially well with people pleasers, perfectionists, and adults who keep hitting the same wall and are ready to find out why. I work with clients in English and Russian and offer a sliding scale.
Having 14 years of experience working with children and adolescences and mental health concerns can impact the world around them. Their big behaviors and emotions are ways to communicate a need for help. Internally struggles, family issues, school trouble, and/or difficulty with peer relationships are indicators that support is needed. A key factor is rapport building and teaching them skills to self-regulate and navigate the world around them.
Having 14 years of experience working with children and adolescences and mental health concerns can impact the world around them. Their big behaviors and emotions are ways to communicate a need for help. Internally struggles, family issues, school trouble, and/or difficulty with peer relationships are indicators that support is needed. A key factor is rapport building and teaching them skills to self-regulate and navigate the world around them.
My ideal client is an adult, teen, or child navigating transitions, stress, trauma, identity, grief, relationships, or emotions, who wants to feel understood without the pressure to have it all figured out. They might feel stuck, burnt out, or seeking stability. They might be looking for trauma-informed, LGBTQIA+ and neurodiversity-affirming support with affordable options or work with a focus on ADHD, ASD, or anxiety. My behavioral background working with autistic children, and my own lived ADHD experience shape my approach. A primary goal in our work will be advocating for you and helping you learn to advocate for yourself.
My ideal client is an adult, teen, or child navigating transitions, stress, trauma, identity, grief, relationships, or emotions, who wants to feel understood without the pressure to have it all figured out. They might feel stuck, burnt out, or seeking stability. They might be looking for trauma-informed, LGBTQIA+ and neurodiversity-affirming support with affordable options or work with a focus on ADHD, ASD, or anxiety. My behavioral background working with autistic children, and my own lived ADHD experience shape my approach. A primary goal in our work will be advocating for you and helping you learn to advocate for yourself.
I believe therapy is a valuable investment in oneself and one’s relationships. I strive to provide a safe and comfortable therapy space where you can share your challenges and personal growth goals. I work collaboratively with you to develop a customized treatment plan that addresses your goals in a manner that is most comfortable and effective for you. My practice is grounded in a commitment to understanding and addressing the specific needs of each individual and relationship, and fostering a supportive and inclusive therapeutic environment for all.
I believe therapy is a valuable investment in oneself and one’s relationships. I strive to provide a safe and comfortable therapy space where you can share your challenges and personal growth goals. I work collaboratively with you to develop a customized treatment plan that addresses your goals in a manner that is most comfortable and effective for you. My practice is grounded in a commitment to understanding and addressing the specific needs of each individual and relationship, and fostering a supportive and inclusive therapeutic environment for all.
What is your story? What do you want to change in that story? In my years as a counselor I've learned that you have everything you need to grow, and I am here to support you in finding and using those skills. Whether you're wanting to process through trauma, looking for insight or new meaning, or you just need someone to listen I will be with you along the way. My approach is highly collaborative and rooted in the person-centered tradition. We will work to develop your preferred story by using your lived experience to draw on new meaning, insight, and self-awareness.
What is your story? What do you want to change in that story? In my years as a counselor I've learned that you have everything you need to grow, and I am here to support you in finding and using those skills. Whether you're wanting to process through trauma, looking for insight or new meaning, or you just need someone to listen I will be with you along the way. My approach is highly collaborative and rooted in the person-centered tradition. We will work to develop your preferred story by using your lived experience to draw on new meaning, insight, and self-awareness.
My goal is to support you in facing and embracing all aspects of yourself, especially the ones that feel most unworthy of love. I view therapy as a collaborative process centered around the co-creation of a safe environment for self-discovery. My work is rooted in relational therapy, focusing on the “here-and-now” of our dynamic as a way to explore patterns and uncover the influence of early experiences. I pay attention not just to symptoms, but to the emotional and relational contexts that give rise to them, including how you navigate trust, vulnerability, boundaries, and connection.
My goal is to support you in facing and embracing all aspects of yourself, especially the ones that feel most unworthy of love. I view therapy as a collaborative process centered around the co-creation of a safe environment for self-discovery. My work is rooted in relational therapy, focusing on the “here-and-now” of our dynamic as a way to explore patterns and uncover the influence of early experiences. I pay attention not just to symptoms, but to the emotional and relational contexts that give rise to them, including how you navigate trust, vulnerability, boundaries, and connection.
My name is Jamez Bash (she/her), I am a Licensed Professional Counselor with extensive specialized experience and training in treating trauma survivors from all backgrounds. I am also a Sickle Cell Warrior and focus on treating clients with chronic pain/illness and their caregivers. One last thing, if you happen to have ADHD - you probably found my profile for a reason! I especially enjoy working with clients who struggle with executive function on top of symptoms of trauma and chronic illness. Tell me your goals; I will help you reach them.
My name is Jamez Bash (she/her), I am a Licensed Professional Counselor with extensive specialized experience and training in treating trauma survivors from all backgrounds. I am also a Sickle Cell Warrior and focus on treating clients with chronic pain/illness and their caregivers. One last thing, if you happen to have ADHD - you probably found my profile for a reason! I especially enjoy working with clients who struggle with executive function on top of symptoms of trauma and chronic illness. Tell me your goals; I will help you reach them.
I believe in the power of spaces where humans can safely be their full, authentic selves. In an extremely isolating world, therapy can help you build a foundation of intimacy with the self that unlocks your ability to be more present in your relationships, more connected with your values, and better able to offer compassion to your wounded parts. I primarily see young adults and LGBTQIA+ people who feel ‘stuck’ in typical talk therapy and need help challenging patterns of avoidance.
I believe in the power of spaces where humans can safely be their full, authentic selves. In an extremely isolating world, therapy can help you build a foundation of intimacy with the self that unlocks your ability to be more present in your relationships, more connected with your values, and better able to offer compassion to your wounded parts. I primarily see young adults and LGBTQIA+ people who feel ‘stuck’ in typical talk therapy and need help challenging patterns of avoidance.
Whether you’re facing a major life transition or persistent anxiety or depression, I aim to create a safe and supportive space for you to begin making sense of your feelings and find relief. My style is warm, collaborative, and relational—I believe that connection is essential to healing and growth. Together, we’ll examine unhelpful cycles and patterns keeping you stuck and develop more effective ones. I also use trauma‑informed and attachment‑based approaches and occasionally draw on CBT/DBT tools for short‑term relief.
Whether you’re facing a major life transition or persistent anxiety or depression, I aim to create a safe and supportive space for you to begin making sense of your feelings and find relief. My style is warm, collaborative, and relational—I believe that connection is essential to healing and growth. Together, we’ll examine unhelpful cycles and patterns keeping you stuck and develop more effective ones. I also use trauma‑informed and attachment‑based approaches and occasionally draw on CBT/DBT tools for short‑term relief.
Find Strength and Healing through Expert, Compassionate Care.
So many of us suffer in silence with emotional pain. We quietly carry the weight of past trauma, the heaviness of depression, or ever present anxiety. But you don’t have to just “get by.” You deserve to feel supported, understood, and genuinely at ease in your life.
With decades of experience, I offer more than a compassionate ear. Together, we’ll create a thoughtful, personalized path forward—one that brings healing and helps you connect with your inner strength and resilience.
Find Strength and Healing through Expert, Compassionate Care.
So many of us suffer in silence with emotional pain. We quietly carry the weight of past trauma, the heaviness of depression, or ever present anxiety. But you don’t have to just “get by.” You deserve to feel supported, understood, and genuinely at ease in your life.
With decades of experience, I offer more than a compassionate ear. Together, we’ll create a thoughtful, personalized path forward—one that brings healing and helps you connect with your inner strength and resilience.
With over five years of experience as an outpatient therapist and a background in clinical social work, I am passionate about helping my clients understand how the world around them affects and influences their thoughts, emotions, and behaviors. I bring a sense of lightheartedness to my work, as therapy can sometimes feel like quite an intense experience. One of the perks of my job as a therapist is the fact that I get the opportunity to learn from my clients, and I look forward to learning from you!
With over five years of experience as an outpatient therapist and a background in clinical social work, I am passionate about helping my clients understand how the world around them affects and influences their thoughts, emotions, and behaviors. I bring a sense of lightheartedness to my work, as therapy can sometimes feel like quite an intense experience. One of the perks of my job as a therapist is the fact that I get the opportunity to learn from my clients, and I look forward to learning from you!
You may have landed here because you've found that your current way of operating in this world is no longer serving you and are seeking to change some of the patterns that have brought you to this moment. Or maybe you seek closure for past harms, losses or regrets, wishing to make sense of these experiences, and realize that there's no time like the present to get started. In my clinical practice, I work primarily with adolescents and adults struggling with a variety of mental health issues including depression, anxiety, grief, relationship problems and trauma-related disorders. I am also LGBTQ-affirming and sex positive.
You may have landed here because you've found that your current way of operating in this world is no longer serving you and are seeking to change some of the patterns that have brought you to this moment. Or maybe you seek closure for past harms, losses or regrets, wishing to make sense of these experiences, and realize that there's no time like the present to get started. In my clinical practice, I work primarily with adolescents and adults struggling with a variety of mental health issues including depression, anxiety, grief, relationship problems and trauma-related disorders. I am also LGBTQ-affirming and sex positive.
Have you been struggling with a lot of stress in your life often feeling overwhelmed of burned out? Are you struggling with anxious thoughts that consume you? Do you feel alone or like you just can’t get motivated? Do you want to be proactive in the success of your daily life? Whether you are working on building coping skills, changing maladaptive thought patterns, learning emotional regulation tools or exploring personal goals, we’ll work together to create a plan that is achievable and empowers you to create sustained holistic wellness.
Have you been struggling with a lot of stress in your life often feeling overwhelmed of burned out? Are you struggling with anxious thoughts that consume you? Do you feel alone or like you just can’t get motivated? Do you want to be proactive in the success of your daily life? Whether you are working on building coping skills, changing maladaptive thought patterns, learning emotional regulation tools or exploring personal goals, we’ll work together to create a plan that is achievable and empowers you to create sustained holistic wellness.
My work centers on helping individuals and couples connect more deeply with their emotions and with each other. If you’re struggling in your relationships—whether with friends, romantic partners, colleagues, family members, or even yourself—you’ve come to the right place. I’m deeply passionate about helping people build deeper, healthier, & more fulfilling connections. I bring experience working with a diverse range of individuals and couples, including those navigating queer and trans identity development, low self-esteem, sexual identity exploration, family dynamics, & life transitions.
My work centers on helping individuals and couples connect more deeply with their emotions and with each other. If you’re struggling in your relationships—whether with friends, romantic partners, colleagues, family members, or even yourself—you’ve come to the right place. I’m deeply passionate about helping people build deeper, healthier, & more fulfilling connections. I bring experience working with a diverse range of individuals and couples, including those navigating queer and trans identity development, low self-esteem, sexual identity exploration, family dynamics, & life transitions.
Hello! My name is Phoebe Yost. As a trauma survivor and neurodivergent therapist, I pride myself in being a safe space for clients to unleash whatever is holding them back. I work with older teens and adults. I allow you to curse, cry, let out the emotions that are being built up inside, while processing the root cause. I understand for many of us, we can feel unheard or not be validated by providers. My goal is to create a space where you are both validated and heard. My approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
Hello! My name is Phoebe Yost. As a trauma survivor and neurodivergent therapist, I pride myself in being a safe space for clients to unleash whatever is holding them back. I work with older teens and adults. I allow you to curse, cry, let out the emotions that are being built up inside, while processing the root cause. I understand for many of us, we can feel unheard or not be validated by providers. My goal is to create a space where you are both validated and heard. My approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
My goal as a therapist is to create a safe, affirming space where you can show up as your full self—no masks, no judgment. Life can be overwhelming, and having the right support makes all the difference when it comes to healing and self-discovery. I’ve learned through my own challenges just how powerful it is to have someone in your corner—someone who listens with empathy, helps you unpack what’s weighing you down, and walks alongside you on your journey.
My goal as a therapist is to create a safe, affirming space where you can show up as your full self—no masks, no judgment. Life can be overwhelming, and having the right support makes all the difference when it comes to healing and self-discovery. I’ve learned through my own challenges just how powerful it is to have someone in your corner—someone who listens with empathy, helps you unpack what’s weighing you down, and walks alongside you on your journey.
Something feels stuck — in your relationship, in yourself, or somewhere in between. Maybe you're struggling to feel close to your partner, navigating a painful rupture, or trying to understand your own desire or worth. Whatever brought you here, you don't have to figure it out alone.
I take a collaborative, compassionate approach to individuals and couples ready to move toward deeper connection and genuine healing — meeting you with kindness, curiosity, and a non-judgmental space to explore sex and relationships openly.
Something feels stuck — in your relationship, in yourself, or somewhere in between. Maybe you're struggling to feel close to your partner, navigating a painful rupture, or trying to understand your own desire or worth. Whatever brought you here, you don't have to figure it out alone.
I take a collaborative, compassionate approach to individuals and couples ready to move toward deeper connection and genuine healing — meeting you with kindness, curiosity, and a non-judgmental space to explore sex and relationships openly.
Tiana Coney is a Licensed Associate Professional Counselor in Pennsylvania, a National Certified Counselor, and a Board Certified Behavior Analyst licensed in eleven states. Originally from Pennsylvania, she brings more than 12 years of clinical experience and is dedicated to providing trauma-informed, person-centered care that meets clients where they are. She earned her Master of Education in Special Education with a concentration in Applied Behavior Analysis from Arizona State University and a Master of Science in Clinical Mental Health Counseling from Gwynedd Mercy University.
Tiana Coney is a Licensed Associate Professional Counselor in Pennsylvania, a National Certified Counselor, and a Board Certified Behavior Analyst licensed in eleven states. Originally from Pennsylvania, she brings more than 12 years of clinical experience and is dedicated to providing trauma-informed, person-centered care that meets clients where they are. She earned her Master of Education in Special Education with a concentration in Applied Behavior Analysis from Arizona State University and a Master of Science in Clinical Mental Health Counseling from Gwynedd Mercy University.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


