Therapists in Philadelphia, PA
Dr. Fifi Garrette-Lloyd: Expressions Therapy LLC
Pre-Licensed Professional, DCFT, MFT, BSN/RN
Philadelphia, PA 19129
Are you struggling with feelings of anxiety or depression and seeking someone to confide in? Are you going through significant life changes that feel too much to handle? Do you feel less than adequate, as if you've lost your sense of hope, or find yourself feeling low without understanding the cause? Are your relationships causing you distress?
Are you struggling with feelings of anxiety or depression and seeking someone to confide in? Are you going through significant life changes that feel too much to handle? Do you feel less than adequate, as if you've lost your sense of hope, or find yourself feeling low without understanding the cause? Are your relationships causing you distress?
Hi! I’m Kelly. I specialize in relationship issues (marital, romantic, social, and familial). This includes things like boundaries, dynamics, patterns, conflict - and the desire for something to change. I am very interested in working with couples noticing themselves in “the same fight over and over."
I like working with folks who are experiencing "perfectionism," grief, death anxiety, and the general desire to learn more about themselves. If any of this sounds like you, let's explore it all together.
Additionally, I co-facilitate a grief support group for young adults (20's-30's) navigating the loss of a parent.
Hi! I’m Kelly. I specialize in relationship issues (marital, romantic, social, and familial). This includes things like boundaries, dynamics, patterns, conflict - and the desire for something to change. I am very interested in working with couples noticing themselves in “the same fight over and over."
I like working with folks who are experiencing "perfectionism," grief, death anxiety, and the general desire to learn more about themselves. If any of this sounds like you, let's explore it all together.
Additionally, I co-facilitate a grief support group for young adults (20's-30's) navigating the loss of a parent.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
My approach to therapy is collaborative and interactive. Using a holistic style, I work to help you explore the emotional, intellectual, biological, and social characteristics that factor into your concerns.
My approach to therapy is collaborative and interactive. Using a holistic style, I work to help you explore the emotional, intellectual, biological, and social characteristics that factor into your concerns.
The human existence is something I am deeply interested in and I bring to the therapeutic environment a curious and accepting mind that helps us understand and embrace what makes you uniquely you.
As a trauma-informed counselor, I am happy to provide the opportunity to explore the ways your life experiences have impacted your mind, body, and spirit. Taking a mindfulness approach to trauma, I aim to reconnect you with the present by utilizing mind and body interventions while creating a safe space to explore the past.
My approach to therapy is primarily influenced on individual client needs which means meeting you where you are at.
The human existence is something I am deeply interested in and I bring to the therapeutic environment a curious and accepting mind that helps us understand and embrace what makes you uniquely you.
As a trauma-informed counselor, I am happy to provide the opportunity to explore the ways your life experiences have impacted your mind, body, and spirit. Taking a mindfulness approach to trauma, I aim to reconnect you with the present by utilizing mind and body interventions while creating a safe space to explore the past.
My approach to therapy is primarily influenced on individual client needs which means meeting you where you are at.
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
Are you a woman who looks like she’s holding it together on the outside, but inside feels anxious, overwhelmed, disconnected, or stuck in a life transition? Many of the women I work with are navigating anxiety, trauma, postpartum changes, or major identity shifts and feel exhausted from carrying it all alone.
I specialize in helping women regain a sense of calm, confidence, and clarity during seasons that feel emotionally heavy or uncertain.
Are you a woman who looks like she’s holding it together on the outside, but inside feels anxious, overwhelmed, disconnected, or stuck in a life transition? Many of the women I work with are navigating anxiety, trauma, postpartum changes, or major identity shifts and feel exhausted from carrying it all alone.
I specialize in helping women regain a sense of calm, confidence, and clarity during seasons that feel emotionally heavy or uncertain.
A common human experience is wanting to hide, not only from others, but even from ourselves at times. Life can be hard enough and, rightfully so, we are afraid that we can't quite handle 'those' memories, 'these' emotions, or 'that' relationship, so we distract from - and avoid - the potential pain that addressing these things might cause. However, in effort to prevent the experience of pain, we often prevent ourselves from experiences of joy, contentment, and hope - the feeling of wholeness. It's in the safe space of therapy we find courage to turn towards the things that we often avoid in order to find wholeness and healing.
A common human experience is wanting to hide, not only from others, but even from ourselves at times. Life can be hard enough and, rightfully so, we are afraid that we can't quite handle 'those' memories, 'these' emotions, or 'that' relationship, so we distract from - and avoid - the potential pain that addressing these things might cause. However, in effort to prevent the experience of pain, we often prevent ourselves from experiences of joy, contentment, and hope - the feeling of wholeness. It's in the safe space of therapy we find courage to turn towards the things that we often avoid in order to find wholeness and healing.
Hi! I'm Patty.
I view my role as your therapist as collaborative and supportive, where we build a relationship of trust and work through the isolation and overwhelm that can accompany life transitions, traumatic events, and the major and minor crises that all of us experience at some point. I cultivate a therapeutic space that is safe, empathetic, and geared towards getting unstuck, healing, and growth.
My therapeutic approach is trauma-informed, strengths-based and tailored to your individual needs and wants, because therapy is not a “one size fits all” undertaking.
Hi! I'm Patty.
I view my role as your therapist as collaborative and supportive, where we build a relationship of trust and work through the isolation and overwhelm that can accompany life transitions, traumatic events, and the major and minor crises that all of us experience at some point. I cultivate a therapeutic space that is safe, empathetic, and geared towards getting unstuck, healing, and growth.
My therapeutic approach is trauma-informed, strengths-based and tailored to your individual needs and wants, because therapy is not a “one size fits all” undertaking.
I completed my bachelor’s degree in psychology and my master’s degree in clinical counseling. I am also licensed in the state of PA. I have experience working with adults and adolescents in mental health and substance use disorders. I’ve spent the majority of my career working with drug and alcohol issues and feel I am well equipped to aid individuals struggling with ceasing substance use and regaining control of their life. I would be able to provide my clients with a safe and therapeutic environment where you can begin to work towards change.
I completed my bachelor’s degree in psychology and my master’s degree in clinical counseling. I am also licensed in the state of PA. I have experience working with adults and adolescents in mental health and substance use disorders. I’ve spent the majority of my career working with drug and alcohol issues and feel I am well equipped to aid individuals struggling with ceasing substance use and regaining control of their life. I would be able to provide my clients with a safe and therapeutic environment where you can begin to work towards change.
People seek therapy when they’re facing a predicament that’s making them suffer or keeping them stuck. Perhaps you’re having difficulty coping with stressful life circumstances. Maybe anxiety is preventing you from pursuing what’s important to you. You may be feeling disconnected from yourself, or want closer relationships. Or perhaps you feel a sense of shame that keeps you from expressing important parts of yourself. Within the safety of a trusting relationship, we’ll explore the predicament that brings you in, working toward deepening your self-understanding and changing unhelpful patterns that are rooted in the past.
People seek therapy when they’re facing a predicament that’s making them suffer or keeping them stuck. Perhaps you’re having difficulty coping with stressful life circumstances. Maybe anxiety is preventing you from pursuing what’s important to you. You may be feeling disconnected from yourself, or want closer relationships. Or perhaps you feel a sense of shame that keeps you from expressing important parts of yourself. Within the safety of a trusting relationship, we’ll explore the predicament that brings you in, working toward deepening your self-understanding and changing unhelpful patterns that are rooted in the past.
I'm an LCSW offering virtual therapy to adults in PA, NJ, and NY. You may be feeling stuck in mood struggles, relationship challenges, or substance use issues, wondering how to move forward without losing yourself. Maybe you’re tired of running from hard feelings or facing things alone. You want a space where you feel safe, truly seen, and supported in connecting more deeply- with yourself and others- and living a fuller, more authentic life. Therapy can be a place to slow down, unpack what’s been weighing on you, and reconnect with the parts of yourself that know how to survive and thrive.
I'm an LCSW offering virtual therapy to adults in PA, NJ, and NY. You may be feeling stuck in mood struggles, relationship challenges, or substance use issues, wondering how to move forward without losing yourself. Maybe you’re tired of running from hard feelings or facing things alone. You want a space where you feel safe, truly seen, and supported in connecting more deeply- with yourself and others- and living a fuller, more authentic life. Therapy can be a place to slow down, unpack what’s been weighing on you, and reconnect with the parts of yourself that know how to survive and thrive.
Hello there, I am Ayana. I am a Licensed Clinical Social Worker with seven years of experience in the field. I have had the opportunity to serve individuals suffering from severe and persistent mental health disorders. I have additionally worked as a mental health crisis worker both in the community and in an inpatient hospital.
Hello there, I am Ayana. I am a Licensed Clinical Social Worker with seven years of experience in the field. I have had the opportunity to serve individuals suffering from severe and persistent mental health disorders. I have additionally worked as a mental health crisis worker both in the community and in an inpatient hospital.
Maintaining a high vibrational state of mind during life's uncertainties and transitions begins with a safe space to face today's challenges. As we navigate through obstacles together, I use a person centered approach to holistic healing while supporting you in creating the life you desire. I believe in you and the future self you envision. Let's work together to address mind, body and spirit imbalances and build upon the inner peace and self acceptance you or your child has the ability to experience.
Maintaining a high vibrational state of mind during life's uncertainties and transitions begins with a safe space to face today's challenges. As we navigate through obstacles together, I use a person centered approach to holistic healing while supporting you in creating the life you desire. I believe in you and the future self you envision. Let's work together to address mind, body and spirit imbalances and build upon the inner peace and self acceptance you or your child has the ability to experience.
I have experience working with adults of all ages. I especially empathize with college students, international students and immigrants. Coming to the United States is a big transition and it could come with feelings of loneliness and lack of motivation. But you don't have to be alone going through this transition. We can go through it together. I want to help you learn and maintain healthy coping skills, identify the support systems and foster healthy relationships.
I have experience working with adults of all ages. I especially empathize with college students, international students and immigrants. Coming to the United States is a big transition and it could come with feelings of loneliness and lack of motivation. But you don't have to be alone going through this transition. We can go through it together. I want to help you learn and maintain healthy coping skills, identify the support systems and foster healthy relationships.
Whether you’re facing a major life transition or persistent anxiety or depression, I aim to create a safe and supportive space for you to begin making sense of your feelings and find relief. My style is warm, collaborative, and relational—I believe that connection is essential to healing and growth. Together, we’ll examine unhelpful cycles and patterns keeping you stuck and develop more effective ones. I also use trauma‑informed and attachment‑based approaches and occasionally draw on CBT/DBT tools for short‑term relief.
Whether you’re facing a major life transition or persistent anxiety or depression, I aim to create a safe and supportive space for you to begin making sense of your feelings and find relief. My style is warm, collaborative, and relational—I believe that connection is essential to healing and growth. Together, we’ll examine unhelpful cycles and patterns keeping you stuck and develop more effective ones. I also use trauma‑informed and attachment‑based approaches and occasionally draw on CBT/DBT tools for short‑term relief.
I specialize in trauma-informed care and have completed EMDRIA-approved training in EMDR, a highly effective therapy for trauma and post-traumatic stress. I frequently support clients navigating anxiety and depression, using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to build distress tolerance, emotional regulation, and healthier coping skills. My approach is warm, collaborative, and down-to-earth. I strive to create a supportive space where you feel comfortable, understood, and empowered to work toward your goals at your own pace.
I specialize in trauma-informed care and have completed EMDRIA-approved training in EMDR, a highly effective therapy for trauma and post-traumatic stress. I frequently support clients navigating anxiety and depression, using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to build distress tolerance, emotional regulation, and healthier coping skills. My approach is warm, collaborative, and down-to-earth. I strive to create a supportive space where you feel comfortable, understood, and empowered to work toward your goals at your own pace.
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
I believe deeply in the human capacity for change. In therapy, I take a relational and systemic approach, helping clients understand how their relationships, family systems, and life experiences shape the patterns they are experiencing today. I view therapy as a collaborative space where clients can better understand themselves, build self-compassion, and move toward change that feels meaningful and sustainable.
I believe deeply in the human capacity for change. In therapy, I take a relational and systemic approach, helping clients understand how their relationships, family systems, and life experiences shape the patterns they are experiencing today. I view therapy as a collaborative space where clients can better understand themselves, build self-compassion, and move toward change that feels meaningful and sustainable.
Break the cycle, strengthen your love, thrive together: individual, premarital & couples therapy.
I’m not here to just nod and ask, “How does that make you feel?”, I’m here to help you uncover patterns, break cycles, and develop self awareness. My clients come to me because they’re overwhelmed by anxiety, struggling in their relationships, or trying to develop connection in their lives. Together, we’ll figure out what’s holding you back and create tools you can really use.
Break the cycle, strengthen your love, thrive together: individual, premarital & couples therapy.
I’m not here to just nod and ask, “How does that make you feel?”, I’m here to help you uncover patterns, break cycles, and develop self awareness. My clients come to me because they’re overwhelmed by anxiety, struggling in their relationships, or trying to develop connection in their lives. Together, we’ll figure out what’s holding you back and create tools you can really use.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 68% | Relationship Issues |
| 62% | Coping Skills |
| 62% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 67% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


