Therapists in Philadelphia, PA
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
Hello, I'm Sarah, an LCSW and PMH-C specializing in reproductive, perinatal, and postpartum mental health. Whether it's fertility challenges, pregnancy loss, or the stress of pregnancy or parenthood, know you're not alone. I understand first hand the range of emotions that accompany these transitional periods because I've been there too. I offer compassionate support and evidence-based guidance to navigate this journey. Let's work together towards healing and empowerment. Reach out for a consultation call today.
Hello, I'm Sarah, an LCSW and PMH-C specializing in reproductive, perinatal, and postpartum mental health. Whether it's fertility challenges, pregnancy loss, or the stress of pregnancy or parenthood, know you're not alone. I understand first hand the range of emotions that accompany these transitional periods because I've been there too. I offer compassionate support and evidence-based guidance to navigate this journey. Let's work together towards healing and empowerment. Reach out for a consultation call today.
When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.
When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.
Do you feel like your living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community. Knows No Face works with millennials between the ages of 21 and 38 who are confused about the next stage in their career, are seeking to overcome generational barriers and gain clarity on their purpose in life.
Do you feel like your living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community. Knows No Face works with millennials between the ages of 21 and 38 who are confused about the next stage in their career, are seeking to overcome generational barriers and gain clarity on their purpose in life.
I believe we are not meant to go through life alone—we need each other. My approach is warm, compassionate, and non-judgmental. It is an honor to be part of your healing journey. I will listen to your story, provide tools to help you cope with stress, and support you in understanding how your experiences have shaped you. When we better understand ourselves and our wounds, we become empowered to heal and grow.
I see my role as walking alongside you, offering guidance and support. For those who wish to integrate faith, I offer Christian counseling incorporating Scripture and prayer.
I believe we are not meant to go through life alone—we need each other. My approach is warm, compassionate, and non-judgmental. It is an honor to be part of your healing journey. I will listen to your story, provide tools to help you cope with stress, and support you in understanding how your experiences have shaped you. When we better understand ourselves and our wounds, we become empowered to heal and grow.
I see my role as walking alongside you, offering guidance and support. For those who wish to integrate faith, I offer Christian counseling incorporating Scripture and prayer.
Hello! My name is Luke, and I specialize in supporting LGBTQIA+ individuals, from anxiety to relationship conflict to depression to sexuality. I utilize a trauma-informed psychodynamic lens, am competent in addressing non-monogamy and polyamory, and am kink and sex worker positive. I am licensed in North Carolina, New Jersey, Pennsylvania, and Texas. I own and operate Radiant Waves Counseling, a queer and trans affirming practice. I am accepting new clients as of October 2025.
Hello! My name is Luke, and I specialize in supporting LGBTQIA+ individuals, from anxiety to relationship conflict to depression to sexuality. I utilize a trauma-informed psychodynamic lens, am competent in addressing non-monogamy and polyamory, and am kink and sex worker positive. I am licensed in North Carolina, New Jersey, Pennsylvania, and Texas. I own and operate Radiant Waves Counseling, a queer and trans affirming practice. I am accepting new clients as of October 2025.
Hello, I'm Nashonne Watson. I am a Licensed Professional Counselor practicing in the state of Pennsylvania. In my work, I use an eclectic approach combining my 13 years of counseling experience and evidence-based practice to create a safe space for you to allow yourself to be vulnerable and grow. Over the years I have completed certifications in trauma counseling, spirituality-based counseling, and perinatal treatment. In addition, I am trained in DBT for adults and adolescents, CBT, EMDR, Motivational Interviewing, Mindfulness, and am presently training in Brainspotting.
Hello, I'm Nashonne Watson. I am a Licensed Professional Counselor practicing in the state of Pennsylvania. In my work, I use an eclectic approach combining my 13 years of counseling experience and evidence-based practice to create a safe space for you to allow yourself to be vulnerable and grow. Over the years I have completed certifications in trauma counseling, spirituality-based counseling, and perinatal treatment. In addition, I am trained in DBT for adults and adolescents, CBT, EMDR, Motivational Interviewing, Mindfulness, and am presently training in Brainspotting.
I strive to create a collaborative, nonjudgmental space conducive to meaningful self-examination and change. My style is curious, at times challenging and, at others, affirming. I work with you to compassionately explore your life and identify new possibilities, as well as alter unrecognized habits that inhibit satisfaction and personal growth. Therapy with me is a compassionate and dedicated inquiry to help you feel better and thrive. 'Thriving' is unique to each of us and I will work with you define your idea of a fulfilling life, keeping in mind it may differ from social ideals ill-suited to satisfy many of us.
I strive to create a collaborative, nonjudgmental space conducive to meaningful self-examination and change. My style is curious, at times challenging and, at others, affirming. I work with you to compassionately explore your life and identify new possibilities, as well as alter unrecognized habits that inhibit satisfaction and personal growth. Therapy with me is a compassionate and dedicated inquiry to help you feel better and thrive. 'Thriving' is unique to each of us and I will work with you define your idea of a fulfilling life, keeping in mind it may differ from social ideals ill-suited to satisfy many of us.
Are you feeling stuck in your relationships with your partner, family, and colleagues? Are you feeling powerless sometimes? Do you feel like you're never good enough in your relationships, your family, your job? Do you feel lonely even though you are in a relationship? You are not alone. As human being, we all share foundation needs: to connect to people, to feel loved and valued, and be able to love ourselves and others. Sometimes we just get lost in survival patterns developed by trauma and daily stress.
Are you feeling stuck in your relationships with your partner, family, and colleagues? Are you feeling powerless sometimes? Do you feel like you're never good enough in your relationships, your family, your job? Do you feel lonely even though you are in a relationship? You are not alone. As human being, we all share foundation needs: to connect to people, to feel loved and valued, and be able to love ourselves and others. Sometimes we just get lost in survival patterns developed by trauma and daily stress.
My name is Shay Selden (they/he), and I’m a licensed Clinical Psychologist offering online Neuroaffirmative & Culturally Conscious Psychotherapy and Assessment services that help to reframe unhelpful narratives. I have specialized training and clinical experience in working with complex trauma, attachment, multicultural issues, sexuality, gender, and various constellations of neurodivergence, such as autism, ADHD, PDA profiles, giftedness/twice-exceptionality (2e), as well as OCD. I believe that connection is a powerful source of growth and healing - connection to oneself, connection to others, and connection to one's community.
My name is Shay Selden (they/he), and I’m a licensed Clinical Psychologist offering online Neuroaffirmative & Culturally Conscious Psychotherapy and Assessment services that help to reframe unhelpful narratives. I have specialized training and clinical experience in working with complex trauma, attachment, multicultural issues, sexuality, gender, and various constellations of neurodivergence, such as autism, ADHD, PDA profiles, giftedness/twice-exceptionality (2e), as well as OCD. I believe that connection is a powerful source of growth and healing - connection to oneself, connection to others, and connection to one's community.
I help men who are ready to break cycles and build healthier relationships with themselves and others. Therapy is a place where you can set down the pressure to “man up,” “perform,” or “get it right,” and instead focus on your own growth. Whether you’re struggling with relationships, communication, or past experiences that still weigh on you, therapy can support you in creating lasting change.
I help men who are ready to break cycles and build healthier relationships with themselves and others. Therapy is a place where you can set down the pressure to “man up,” “perform,” or “get it right,” and instead focus on your own growth. Whether you’re struggling with relationships, communication, or past experiences that still weigh on you, therapy can support you in creating lasting change.
To get started, please click on my website link to go directly to my booking site to get started. My passion is assisting individuals struggling with various life stressors, including spirituality, depression, anxiety, parenting, relationships, and work. Through a distinct perspective, I help you comprehend your situation, shift your viewpoint, and offer tailored coping mechanisms for long-term balance and wellness.
To get started, please click on my website link to go directly to my booking site to get started. My passion is assisting individuals struggling with various life stressors, including spirituality, depression, anxiety, parenting, relationships, and work. Through a distinct perspective, I help you comprehend your situation, shift your viewpoint, and offer tailored coping mechanisms for long-term balance and wellness.
I am deeply passionate about facilitating connection within and among people. My work with clients is a partnership in which I aim to help you identify and reduce barriers on your path, while we lean into your strengths and goals to process and build skills. Initially trained as a trauma-informed cognitive-behavioral therapist, I have expanded my work to pull from emotions-focused modalities and relational and systems approaches. This multi-dimensional method allows us to fully understand your experience and more precisely meet your needs as you pursue the change you’d like to make.
I am deeply passionate about facilitating connection within and among people. My work with clients is a partnership in which I aim to help you identify and reduce barriers on your path, while we lean into your strengths and goals to process and build skills. Initially trained as a trauma-informed cognitive-behavioral therapist, I have expanded my work to pull from emotions-focused modalities and relational and systems approaches. This multi-dimensional method allows us to fully understand your experience and more precisely meet your needs as you pursue the change you’d like to make.
My journey in the helping professions began as a Case Manager in 2008 and continued in various mental health settings including crisis work, county court, and rehabilitation centers, as a Mental Health therapist since 2014. I am skilled in Psychoanalytic treatment and work effectively with those struggling with anxiety, depression, addiction, women’s issues, and Post Traumatic Stress. Having grown up in E. Los Angeles, later moving to the Bay Area and then desert cities, I have grown adept at working with a large range of populations from a variety of diverse backgrounds, including adults, adolescents, and LGBTQI.
My journey in the helping professions began as a Case Manager in 2008 and continued in various mental health settings including crisis work, county court, and rehabilitation centers, as a Mental Health therapist since 2014. I am skilled in Psychoanalytic treatment and work effectively with those struggling with anxiety, depression, addiction, women’s issues, and Post Traumatic Stress. Having grown up in E. Los Angeles, later moving to the Bay Area and then desert cities, I have grown adept at working with a large range of populations from a variety of diverse backgrounds, including adults, adolescents, and LGBTQI.
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life.
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life.
I help high functioning, spiritually curious women who feel anxious, disconnected, or stuck in repeating relationship patterns. My clients are often successful and self aware but they've hit a point where insight isn't enough, something deeper is asking to be attended to. As a trauma specialist trained in EMDR, somatic experiencing, and holistic trauma healing, I guide women in releasing stored emotional pain, healing attaching wounds, restoring their nervous system, and reconnecting with their intuition. Through mind body therapy, we can uncover the root causes of anxiety, dissociation, and relationship challenges.
I help high functioning, spiritually curious women who feel anxious, disconnected, or stuck in repeating relationship patterns. My clients are often successful and self aware but they've hit a point where insight isn't enough, something deeper is asking to be attended to. As a trauma specialist trained in EMDR, somatic experiencing, and holistic trauma healing, I guide women in releasing stored emotional pain, healing attaching wounds, restoring their nervous system, and reconnecting with their intuition. Through mind body therapy, we can uncover the root causes of anxiety, dissociation, and relationship challenges.
I am a mother, artist, yoga/meditation instructor and an art therapist. Connect with me if you feel stuck, are seeking to gain insight, and feel you need more emotional support/understanding. I specialize in empowerment for Women, all things parenting, maternal wellness, mind/body/spirit connection, post-partum, depression, anxiety and self-esteem, and learning to live from your authentic self. I also offer a free monthly Women's Circle every first Saturday of the month.
I am a mother, artist, yoga/meditation instructor and an art therapist. Connect with me if you feel stuck, are seeking to gain insight, and feel you need more emotional support/understanding. I specialize in empowerment for Women, all things parenting, maternal wellness, mind/body/spirit connection, post-partum, depression, anxiety and self-esteem, and learning to live from your authentic self. I also offer a free monthly Women's Circle every first Saturday of the month.
Do you want to have a deeper understanding of your emotional style and how it affects your personal and professional relationships? I use a cognitive approach to therapy, which is effective in helping clients improve their understanding of themselves. My goal is to provide you with a safe and honest environment in which to do this work. Take the first step to more effective living by understanding how patterns of thoughts affect your emotions and actions -- and what to do about it.
Do you want to have a deeper understanding of your emotional style and how it affects your personal and professional relationships? I use a cognitive approach to therapy, which is effective in helping clients improve their understanding of themselves. My goal is to provide you with a safe and honest environment in which to do this work. Take the first step to more effective living by understanding how patterns of thoughts affect your emotions and actions -- and what to do about it.
If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child.
If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 66% | Relationship Issues |
| 65% | Coping Skills |
| 61% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 69% | Cigna and Evernorth |
| 61% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


