Therapists in Philadelphia, PA
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
I work mainly with adults who have relationship problems and/or experienced abuse or neglect as children. I often work with clients who have tried other therapists and looking for someone to help them move their lives forward. My clients rapidly feel better and are more hopeful for their futures.
I work mainly with adults who have relationship problems and/or experienced abuse or neglect as children. I often work with clients who have tried other therapists and looking for someone to help them move their lives forward. My clients rapidly feel better and are more hopeful for their futures.
I am a Black, queer, neurodivergent, nonbinary therapist who is affirming of kink, polyamory, and sex work. I have practiced social work for over 15 years, and transitioned into therapy in 2023. My work centers on integrative somatic parts work, blending mind-body awareness with compassionate exploration of your inner world. I am licensed in PA, FL, and NJ.
I am a Black, queer, neurodivergent, nonbinary therapist who is affirming of kink, polyamory, and sex work. I have practiced social work for over 15 years, and transitioned into therapy in 2023. My work centers on integrative somatic parts work, blending mind-body awareness with compassionate exploration of your inner world. I am licensed in PA, FL, and NJ.
I view therapy as a way to process current feelings, as well as gain insight and empowerment through reflection on the past. Together, we will work to explore, uncover, and better understand your self narrative and the events that shaped it. I strive to provide a safe, supportive, non-judgmental, and collaborative environment where we can think together about the challenges in your life, as well as your strengths and coping skills.
I view therapy as a way to process current feelings, as well as gain insight and empowerment through reflection on the past. Together, we will work to explore, uncover, and better understand your self narrative and the events that shaped it. I strive to provide a safe, supportive, non-judgmental, and collaborative environment where we can think together about the challenges in your life, as well as your strengths and coping skills.
I believe therapy should be collaborative and person-centered. I create a warm, safe space to work with you on a treatment plan using evidence-based techniques, tailored to your unique needs. I specialize in working with individuals managing chronic health conditions, anxiety, sleep issues, as well as older adults and caregivers.
I’m passionate about helping you meet your goals and live a fulfilling life in line with your values. I look forward to working together to help you achieve your therapy goals!
I believe therapy should be collaborative and person-centered. I create a warm, safe space to work with you on a treatment plan using evidence-based techniques, tailored to your unique needs. I specialize in working with individuals managing chronic health conditions, anxiety, sleep issues, as well as older adults and caregivers.
I’m passionate about helping you meet your goals and live a fulfilling life in line with your values. I look forward to working together to help you achieve your therapy goals!
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
H L Owens Counseling and Support Services
Clinical Social Work/Therapist, LMSW, CRS
Philadelphia, PA 19146
My ideal clients are young adult and youth facing poor decision making and behavioral challenges. Parents seeking to enhance parenting skills to address problematic behavior. these youth may struggle with emotional regulation, social interaction, academic performance., often feeling misunderstood, or isolated. Parents may feel overwhelmed, lacking effective strategies and coping skills o support their children. Their goals include fostering resilience, improving communication, and creating a harmonious family dynamic. By addressing these needs, clients successfully navigate challenges, ultimately leading to positive outcomes.
My ideal clients are young adult and youth facing poor decision making and behavioral challenges. Parents seeking to enhance parenting skills to address problematic behavior. these youth may struggle with emotional regulation, social interaction, academic performance., often feeling misunderstood, or isolated. Parents may feel overwhelmed, lacking effective strategies and coping skills o support their children. Their goals include fostering resilience, improving communication, and creating a harmonious family dynamic. By addressing these needs, clients successfully navigate challenges, ultimately leading to positive outcomes.
Trauma, Attachment & EMDR Therapy at All of You
Clinical Social Work/Therapist, LCSW
10 Endorsed
Philadelphia, PA 19102
As a trauma and attachment focused practice, we sit with what doesn’t show on the surface: kids who hold it together all day at school then unravel at home, adults who “get it” in their heads but can’t feel change in their bodies, parents trying to break cycles they were never shown how to heal. We don’t do one-size-fits-all therapy, and we offer depth beyond CBT or DBT. Our clinicians are trained in IFS, EMDR, play therapy, art therapy, dance/movement therapy, and more: trauma-informed, relational work that helps healing land in your body, not just your head.
As a trauma and attachment focused practice, we sit with what doesn’t show on the surface: kids who hold it together all day at school then unravel at home, adults who “get it” in their heads but can’t feel change in their bodies, parents trying to break cycles they were never shown how to heal. We don’t do one-size-fits-all therapy, and we offer depth beyond CBT or DBT. Our clinicians are trained in IFS, EMDR, play therapy, art therapy, dance/movement therapy, and more: trauma-informed, relational work that helps healing land in your body, not just your head.
I am an interactive psychologist and work hard to help my clients improve their lives. My work is a combination of exploration and action oriented treatment so that those I treat make real changes in their lives. I work with a variety of issues including problems related to relationships, work, depression, anxiety and addiction. Feel free to call, ask as many questions as you like, and get a sense of how it might be to work with me.
I am an interactive psychologist and work hard to help my clients improve their lives. My work is a combination of exploration and action oriented treatment so that those I treat make real changes in their lives. I work with a variety of issues including problems related to relationships, work, depression, anxiety and addiction. Feel free to call, ask as many questions as you like, and get a sense of how it might be to work with me.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Nicole Russo
Licensed Professional Counselor, LPC, NCC, CAADC, CCS
4 Endorsed
Philadelphia, PA 19118
As a therapist my greatest joy is to empower you to reach your highest potential and meet your unique desires and goals. In our work together I will serve as a guide for you to explore and discover a deeper understanding of your emotions, thoughts, and behaviors. We do this through a combination of empirically validated psychotherapy treatments, creating a safe and trusting space, instilling a sense of empowerment, processing unresolved issues, and teaching the needed skills to succeed.
As a therapist my greatest joy is to empower you to reach your highest potential and meet your unique desires and goals. In our work together I will serve as a guide for you to explore and discover a deeper understanding of your emotions, thoughts, and behaviors. We do this through a combination of empirically validated psychotherapy treatments, creating a safe and trusting space, instilling a sense of empowerment, processing unresolved issues, and teaching the needed skills to succeed.
Many clients seeking therapy appear strong and capable on the outside while feeling overwhelmed, emotionally drained, or disconnected internally. They may be navigating stress, life transitions, chronic health conditions, or relationship challenges while managing significant responsibilities. Often, there is a desire for relief, clarity, and healthier ways of coping, alongside the need for a safe space where vulnerability feels supported and respected.
Many clients seeking therapy appear strong and capable on the outside while feeling overwhelmed, emotionally drained, or disconnected internally. They may be navigating stress, life transitions, chronic health conditions, or relationship challenges while managing significant responsibilities. Often, there is a desire for relief, clarity, and healthier ways of coping, alongside the need for a safe space where vulnerability feels supported and respected.
Cool and calm on the outside to people around you... yet inside, you feel like you’re barely staying afloat, like you’re drowning under so much stress and overwhelm. Therapy at Better Minds is about reducing the overwhelm you continuously go through in your life and shifting your life towards enjoying it instead of barely getting through it. Stop treading water and get to a calmer place today. It is possible, we've seen it again and again with our clients. We know it is possible for you too!
Cool and calm on the outside to people around you... yet inside, you feel like you’re barely staying afloat, like you’re drowning under so much stress and overwhelm. Therapy at Better Minds is about reducing the overwhelm you continuously go through in your life and shifting your life towards enjoying it instead of barely getting through it. Stop treading water and get to a calmer place today. It is possible, we've seen it again and again with our clients. We know it is possible for you too!
Therapy is about relationships. Whether we are creating personal healing through the therapeutic relationship, changing the way we interact in romantic partnerships, at work, or with family, or shifting our relationship with trauma and other past wounds, we are creating a new space where empathy and compassion can grow. When you make the choice to begin work in therapy, it is a radical act of love, both for the self and for others, and you can expect our work together to reflect this. I work with clients from all backgrounds, but have particular connection to the LGBTQ+, polyam/CNM, kink, artistic, & neurodiverse communities.
Therapy is about relationships. Whether we are creating personal healing through the therapeutic relationship, changing the way we interact in romantic partnerships, at work, or with family, or shifting our relationship with trauma and other past wounds, we are creating a new space where empathy and compassion can grow. When you make the choice to begin work in therapy, it is a radical act of love, both for the self and for others, and you can expect our work together to reflect this. I work with clients from all backgrounds, but have particular connection to the LGBTQ+, polyam/CNM, kink, artistic, & neurodiverse communities.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you feeling overwhelmed and anxious? Are you seeking guidance in managing conflicts? If you are looking for support while adjusting to changes and creating balance in your life, we will work together to help navigate these challenging waters. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families to address emotional challenges, questions of identity and relational conflicts. Integrating different theoretical approaches, I help my clients to make the changes they long for.
Are you feeling overwhelmed and anxious? Are you seeking guidance in managing conflicts? If you are looking for support while adjusting to changes and creating balance in your life, we will work together to help navigate these challenging waters. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families to address emotional challenges, questions of identity and relational conflicts. Integrating different theoretical approaches, I help my clients to make the changes they long for.
Are you struggling now and looking for relief? Perhaps life has thrown you unexpected challenges. Maybe you feel caught in old patterns of behavior and thinking. Perhaps you are having difficulty adjusting to new life demands or hitting familiar obstacles in relationships.
Are you struggling now and looking for relief? Perhaps life has thrown you unexpected challenges. Maybe you feel caught in old patterns of behavior and thinking. Perhaps you are having difficulty adjusting to new life demands or hitting familiar obstacles in relationships.
Hi, I’m Alea, a Licensed Professional Counselor with 13 years of experience helping adults navigate anger management, grief and loss, anxiety, depression, low self-esteem, and major life transitions. I specialize in creating a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow.
I work with adults (18–60) who may feel overwhelmed, emotionally stuck, or disconnected from themselves. Whether you're managing daily stress, coping with loss, or trying to break patterns that no longer serve you, I’ll meet you where you are with empathy, honesty, and a collaborative mindset.
My therapy style ble
Hi, I’m Alea, a Licensed Professional Counselor with 13 years of experience helping adults navigate anger management, grief and loss, anxiety, depression, low self-esteem, and major life transitions. I specialize in creating a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow.
I work with adults (18–60) who may feel overwhelmed, emotionally stuck, or disconnected from themselves. Whether you're managing daily stress, coping with loss, or trying to break patterns that no longer serve you, I’ll meet you where you are with empathy, honesty, and a collaborative mindset.
My therapy style ble
I am a licensed clinical psychologist. I received my PhD from Drexel University and have worked in a variety of clinical settings, cultivating a therapeutic approach that is calm, compassionate, and empowering. I specialize in weight and eating disorders, body image concerns, bariatric surgery (pre- and post-operative support), anxiety, depression, stress management, and chronic pain. Central to my work is the belief that a strong therapeutic relationship fosters real, lasting change. I work to build trust and partner with clients to problem-solve and move toward meaningful goals.
I am a licensed clinical psychologist. I received my PhD from Drexel University and have worked in a variety of clinical settings, cultivating a therapeutic approach that is calm, compassionate, and empowering. I specialize in weight and eating disorders, body image concerns, bariatric surgery (pre- and post-operative support), anxiety, depression, stress management, and chronic pain. Central to my work is the belief that a strong therapeutic relationship fosters real, lasting change. I work to build trust and partner with clients to problem-solve and move toward meaningful goals.
My goal as a therapist is to create a safe, affirming space where you can show up as your full self—no masks, no judgment. Life can be overwhelming, and having the right support makes all the difference when it comes to healing and self-discovery. I’ve learned through my own challenges just how powerful it is to have someone in your corner—someone who listens with empathy, helps you unpack what’s weighing you down, and walks alongside you on your journey.
My goal as a therapist is to create a safe, affirming space where you can show up as your full self—no masks, no judgment. Life can be overwhelming, and having the right support makes all the difference when it comes to healing and self-discovery. I’ve learned through my own challenges just how powerful it is to have someone in your corner—someone who listens with empathy, helps you unpack what’s weighing you down, and walks alongside you on your journey.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 69% | Trauma and PTSD |
| 61% | Stress |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | Cigna and Evernorth |
| 58% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


