Therapists in Philadelphia, PA

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Photo of Elizabeth Merrell, Licensed Professional Counselor, LPC, ASDCS
Elizabeth Merrell
Licensed Professional Counselor, LPC, ASDCS
2 Endorsed
Online Only
I specialize in working with folks who are curious about or identify as neurodivergent, neurospicy, "on the spectrum", and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people. Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why.
I specialize in working with folks who are curious about or identify as neurodivergent, neurospicy, "on the spectrum", and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people. Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why.
(484) 604-2128 View (484) 604-2128
Photo of Hadley Roberts-Donnelly, Pre-Licensed Professional, LAPC, MPhilEd, MSEd
Hadley Roberts-Donnelly
Pre-Licensed Professional, LAPC, MPhilEd, MSEd
4 Endorsed
Philadelphia, PA 19146
I work with individuals and couples who want to explore the origins of their distress and then work toward meaningful change. My specialties include navigating relational issues, the effects of trauma, anxiety & mood difficulties, and sexuality/identity exploration. I also work with children and adolescents, incorporating interventions from play and art therapy. Humans are built for connection, and when that connection is safe and supportive, we can begin to tend to the most vulnerable parts of our stories. I believe that - together - we have the ability to move through and forward from what has hurt us.
I work with individuals and couples who want to explore the origins of their distress and then work toward meaningful change. My specialties include navigating relational issues, the effects of trauma, anxiety & mood difficulties, and sexuality/identity exploration. I also work with children and adolescents, incorporating interventions from play and art therapy. Humans are built for connection, and when that connection is safe and supportive, we can begin to tend to the most vulnerable parts of our stories. I believe that - together - we have the ability to move through and forward from what has hurt us.
(484) 759-9245 View (484) 759-9245
Photo of Sheila Lynch, Licensed Professional Counselor, LPC
Sheila Lynch
Licensed Professional Counselor, LPC
1 Endorsed
Philadelphia, PA 19102
Waitlist for new clients
Do you often worry you’re “not good enough"? Do you struggle to feel confident and secure in your relationships or your work? Do your physical health and emotional needs take a back seat to the demands of your job and family (chosen or otherwise)? When an opportunity arises to take care of yourself or communicate with a loved one, do you find yourself avoiding or shutting down? We all want to feel accepted, loved, appreciated, and heard. I'd love to help you unpack whatever has kept you from feeling or experiencing these things in any areas of your life.
Do you often worry you’re “not good enough"? Do you struggle to feel confident and secure in your relationships or your work? Do your physical health and emotional needs take a back seat to the demands of your job and family (chosen or otherwise)? When an opportunity arises to take care of yourself or communicate with a loved one, do you find yourself avoiding or shutting down? We all want to feel accepted, loved, appreciated, and heard. I'd love to help you unpack whatever has kept you from feeling or experiencing these things in any areas of your life.
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Photo of Cristina Aicher - Betterment of Mind, therapy with Cristina Aicher , Licensed Professional Counselor, LPC
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Philadelphia, PA 19102
My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.
My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.
(215) 259-5610 View (215) 259-5610
Photo of Marina Blake, Licensed Professional Counselor, MA, LPC, CGT
Marina Blake
Licensed Professional Counselor, MA, LPC, CGT
1 Endorsed
Online Only
I will be out of the office until June 23. If you are a new client, I’m happy to set up a free video consultation to see if you’d like to work with me. I’ll be available for those after June 8. Please email me to get in touch.
I will be out of the office until June 23. If you are a new client, I’m happy to set up a free video consultation to see if you’d like to work with me. I’ll be available for those after June 8. Please email me to get in touch.
(610) 615-7965 View (610) 615-7965
Photo of Sarah Waxman, Clinical Social Work/Therapist, MSS, LCSW
Sarah Waxman
Clinical Social Work/Therapist, MSS, LCSW
1 Endorsed
Online Only
As a therapist with over a decade of experience in the field, I understand that asking for support can make us feel vulnerable. In my practice, I focus on building relationships with clients in which they feel safe, nurtured, and understood. I see myself as a collaborative partner in a process we co-create to fit your individual, therapeutic needs as together we navigate your path of self exploration and healing. My style is warm & compassionate and I employ an integrative approach to therapy. I also carefully attend to how our social location in the world and intersecting identities influence individual experience.
As a therapist with over a decade of experience in the field, I understand that asking for support can make us feel vulnerable. In my practice, I focus on building relationships with clients in which they feel safe, nurtured, and understood. I see myself as a collaborative partner in a process we co-create to fit your individual, therapeutic needs as together we navigate your path of self exploration and healing. My style is warm & compassionate and I employ an integrative approach to therapy. I also carefully attend to how our social location in the world and intersecting identities influence individual experience.
(267) 214-8913 View (267) 214-8913
Photo of Chesy A Tronchoni Bello, Licensed Professional Counselor, LPC, MT-BC, CYT, ToM
Chesy A Tronchoni Bello
Licensed Professional Counselor, LPC, MT-BC, CYT, ToM
Philadelphia, PA 19125
Hi, my name is Chesy, and I'm excited to connect with you! I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, Certified 200+h Yoga Teacher, and Certified Trauma of Money Practitioner. I specialize in helping women, immigrants, and the LGBTQ+ community navigate challenges such as financial stress, anxiety, depression, life transitions, grief, trauma, and identity development. My approach to healing is rooted in intersectional feminism, humanistic tenets, and trauma-informed care, incorporating mindfulness-based and somatic techniques, motivational interviewing, humor, curiosity, and psychoeducation.
Hi, my name is Chesy, and I'm excited to connect with you! I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, Certified 200+h Yoga Teacher, and Certified Trauma of Money Practitioner. I specialize in helping women, immigrants, and the LGBTQ+ community navigate challenges such as financial stress, anxiety, depression, life transitions, grief, trauma, and identity development. My approach to healing is rooted in intersectional feminism, humanistic tenets, and trauma-informed care, incorporating mindfulness-based and somatic techniques, motivational interviewing, humor, curiosity, and psychoeducation.
(267) 656-6028 View (267) 656-6028
Photo of Annie Tyson, Licensed Professional Counselor, LPC, M.S.Ed, M.Phil
Annie Tyson
Licensed Professional Counselor, LPC, M.S.Ed, M.Phil
1 Endorsed
Philadelphia, PA 19102
Annie is a Licensed Professional Counselor (LPC) who works with young adults, adults, and families navigating a range of concerns. Her specialties include trauma, anxiety, depression, eating concerns, family and relationship concerns and working with athletes. She received her master’s degree in Mental Health Counseling from the University of Pennsylvania. Annie’s clinical background includes serving as Assistant Director of an eating disorder treatment program and working in private practice settings.
Annie is a Licensed Professional Counselor (LPC) who works with young adults, adults, and families navigating a range of concerns. Her specialties include trauma, anxiety, depression, eating concerns, family and relationship concerns and working with athletes. She received her master’s degree in Mental Health Counseling from the University of Pennsylvania. Annie’s clinical background includes serving as Assistant Director of an eating disorder treatment program and working in private practice settings.
(267) 754-3647 View (267) 754-3647
Photo of Taneshia Elam-Snowden, Licensed Professional Counselor, PhD, LPC
Taneshia Elam-Snowden
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Online Only
I approach therapy from a systems perspective. I work with indiv/couples/fam from various cultural frameworks, especially those from black/brown communities, to manage life's stressors in context with the dynamic roles they possess in life. I believe that problems occur when an individual experiences disruptions to their norms resulting in cognitive distortions that impact their overall well-being. I work to help indiv/couples/fam process their emotions and develop healthy strategies to improve their functioning, while supporting them as they navigate the various systems in which they belong (e.g. family, career, interpersonal).
I approach therapy from a systems perspective. I work with indiv/couples/fam from various cultural frameworks, especially those from black/brown communities, to manage life's stressors in context with the dynamic roles they possess in life. I believe that problems occur when an individual experiences disruptions to their norms resulting in cognitive distortions that impact their overall well-being. I work to help indiv/couples/fam process their emotions and develop healthy strategies to improve their functioning, while supporting them as they navigate the various systems in which they belong (e.g. family, career, interpersonal).
(484) 946-4404 View (484) 946-4404
Photo of Dana Shafer, Pre-Licensed Professional, MA, ATR
Dana Shafer
Pre-Licensed Professional, MA, ATR
1 Endorsed
Online Only
Not accepting new clients
Hi, I’m Dana, a counselor and art therapist based in Philadelphia, Pennsylvania. As a therapist, I offer a compassionate, collaborative, and affirming space grounded in a person centered approach, where you are seen, heard, and valued as the expert of your own life. I believe that healing and growth occur when we are met with genuine authenticity, empathy, unconditional positive regard for the whole person. I aim to create a safe, stable environment where you can process trauma at your own pace and reclaim your sense of agency, self-worth, and connection.
Hi, I’m Dana, a counselor and art therapist based in Philadelphia, Pennsylvania. As a therapist, I offer a compassionate, collaborative, and affirming space grounded in a person centered approach, where you are seen, heard, and valued as the expert of your own life. I believe that healing and growth occur when we are met with genuine authenticity, empathy, unconditional positive regard for the whole person. I aim to create a safe, stable environment where you can process trauma at your own pace and reclaim your sense of agency, self-worth, and connection.
(215) 795-5109 View (215) 795-5109
Photo of Sage Stevens - Support Your Journey LLC, Clinical Social Work/Therapist, MSW, LSW
Support Your Journey LLC
Clinical Social Work/Therapist, MSW, LSW
2 Endorsed
Online Only
Welcome in! I’m Sage (they/them), a non-binary, AuDHD, and disabled therapist. People usually come to me to help LGBTQ+ adults navigate PTSD, neurodivergence, and OCD symptoms, among others, that create overwhelm in daily life. Therapy with me is collaborative, compassionate, and judgment-free — no masks are needed here. Fun fact: I started an animal rescue, which fuels my passion for preventing burnout. Helping other helpers is especially important to me. It takes courage to reach out for support - I'm glad you did!
Welcome in! I’m Sage (they/them), a non-binary, AuDHD, and disabled therapist. People usually come to me to help LGBTQ+ adults navigate PTSD, neurodivergence, and OCD symptoms, among others, that create overwhelm in daily life. Therapy with me is collaborative, compassionate, and judgment-free — no masks are needed here. Fun fact: I started an animal rescue, which fuels my passion for preventing burnout. Helping other helpers is especially important to me. It takes courage to reach out for support - I'm glad you did!
(267) 612-2824 View (267) 612-2824
Photo of Ashley Gyuriska, Licensed Professional Counselor, LPC
Ashley Gyuriska
Licensed Professional Counselor, LPC
1 Endorsed
Philadelphia, PA 19103
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. And now I get to be a source of support for so many people as they navigate their own lives and work toward their goals! If you are ready to challenge your anxiety and critical self-talk, I'd love to work with you. If you want to better improve your brain-body-connection and nervous system regulation, I'd love to work with you. If you are in need of support as you navigate the oppressive systems in which we live under, I'd love to work with you.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. And now I get to be a source of support for so many people as they navigate their own lives and work toward their goals! If you are ready to challenge your anxiety and critical self-talk, I'd love to work with you. If you want to better improve your brain-body-connection and nervous system regulation, I'd love to work with you. If you are in need of support as you navigate the oppressive systems in which we live under, I'd love to work with you.
(267) 323-1122 View (267) 323-1122
Photo of Nina Fortuna, Marriage & Family Therapist, LMFT
Nina Fortuna
Marriage & Family Therapist, LMFT
4 Endorsed
Philadelphia, PA 19103
Waitlist for new clients
People access Nina to work on uncomfortable emotions and distressing sensations in their body, related to relationship distress or traumatic experiences they have faced. Together with Nina, you will explore the parts of yourself that feel separate or different from how you think about yourself as a whole person. You will safely address internal conflict to support more authenticity and less “stuckness” in the present experience. Nina is passionate about exploring the emotional climate of your past to help you strengthen your current relationships with your self and with others.
People access Nina to work on uncomfortable emotions and distressing sensations in their body, related to relationship distress or traumatic experiences they have faced. Together with Nina, you will explore the parts of yourself that feel separate or different from how you think about yourself as a whole person. You will safely address internal conflict to support more authenticity and less “stuckness” in the present experience. Nina is passionate about exploring the emotional climate of your past to help you strengthen your current relationships with your self and with others.
(484) 573-7050 x4209 View (484) 573-7050 x4209
Photo of Samantha A. DeCaro, Psychologist, PsyD
Samantha A. DeCaro
Psychologist, PsyD
Philadelphia, PA 19128
Not accepting new clients
Are you feeling stuck in the same patterns? Isolated? Stressed? Anxious? Depressed? Do you find yourself using unhelpful behaviors to cope with your emotions? Let's work together to heal your relationship with food, with your body, with the people you love, and most importantly with yourself. With over a decade of experience using evidenced based modalities, and over 8 years providing therapy and supervision in the eating disorder field, I can help you become an expert of your own emotional patterns, and learn how to break free from the cycles that are no longer serving you.
Are you feeling stuck in the same patterns? Isolated? Stressed? Anxious? Depressed? Do you find yourself using unhelpful behaviors to cope with your emotions? Let's work together to heal your relationship with food, with your body, with the people you love, and most importantly with yourself. With over a decade of experience using evidenced based modalities, and over 8 years providing therapy and supervision in the eating disorder field, I can help you become an expert of your own emotional patterns, and learn how to break free from the cycles that are no longer serving you.
(717) 708-9120 View (717) 708-9120
Photo of Rachel Roundtree, Licensed Professional Counselor, LPC, CAC, CDDP
Rachel Roundtree
Licensed Professional Counselor, LPC, CAC, CDDP
1 Endorsed
Philadelphia, PA 19120
I work best with individuals struggling with mental health, substance use, or gambling addiction who are ready to make meaningful change. You may feel stuck, overwhelmed, or unsure how to reach your goals, but you want clarity, stability, and growth. Together, we focus on identifying barriers, building insight, and helping you move toward the life you truly want.
I work best with individuals struggling with mental health, substance use, or gambling addiction who are ready to make meaningful change. You may feel stuck, overwhelmed, or unsure how to reach your goals, but you want clarity, stability, and growth. Together, we focus on identifying barriers, building insight, and helping you move toward the life you truly want.
(267) 233-5242 View (267) 233-5242
Photo of Mariel Little, Marriage & Family Therapist, LMFT
Mariel Little
Marriage & Family Therapist, LMFT
Online Only
Hello and welcome! The relationship to ourselves, to others, and our communities is the focus of my practice. Our identities are influenced by our many relationships. These relationships can be defined by many aspects; our family of origin, our chosen family, and our outside communities. When our cultural narratives clash, it can disrupt the ways we self-identify and connect with others. I focus on building security and trust in our relationships can improve our ways to overcome the many challenges of life.
Hello and welcome! The relationship to ourselves, to others, and our communities is the focus of my practice. Our identities are influenced by our many relationships. These relationships can be defined by many aspects; our family of origin, our chosen family, and our outside communities. When our cultural narratives clash, it can disrupt the ways we self-identify and connect with others. I focus on building security and trust in our relationships can improve our ways to overcome the many challenges of life.
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Photo of Kayllee Kong, Pre-Licensed Professional, MS
Kayllee Kong
Pre-Licensed Professional, MS
44 Endorsed
Philadelphia, PA 19147
As a clinician with a Master’s in Clinical Psychology, I take a person-centered and multicultural approach to therapy—always considering the unique context of your family, racial, ethnic, cultural, and spiritual identities. My personal experiences as an Asian American woman allow me to bring additional understanding and empathy into the therapeutic relationship, creating a safe and inclusive space for healing. I provide psychotherapy to children, teens, and adults navigating trauma, anxiety, depression, interpersonal challenges, life transitions, and the unique mental health concerns experienced within communities of color.
As a clinician with a Master’s in Clinical Psychology, I take a person-centered and multicultural approach to therapy—always considering the unique context of your family, racial, ethnic, cultural, and spiritual identities. My personal experiences as an Asian American woman allow me to bring additional understanding and empathy into the therapeutic relationship, creating a safe and inclusive space for healing. I provide psychotherapy to children, teens, and adults navigating trauma, anxiety, depression, interpersonal challenges, life transitions, and the unique mental health concerns experienced within communities of color.
(215) 770-1125 View (215) 770-1125
Photo of Fern Reinbeck, Licensed Professional Counselor, LPC
Fern Reinbeck
Licensed Professional Counselor, LPC
Online Only
Reaching out for therapy takes courage. If you’re here, you may be feeling overwhelmed, stuck in unhealthy relationship patterns, struggling with anxiety, or questioning your sense of self. You don’t have to navigate that alone. With 13 years of experience, I work with individuals who are ready to better understand themselves and create healthier, more fulfilling lives. I specialize in attachment concerns, codependency, anxiety, OCD, low mood, substance use and relationship challenges. Many of my clients struggle with people-pleasing, difficulty setting boundaries, low self-esteem, or persistent worry that feels hard to control.
Reaching out for therapy takes courage. If you’re here, you may be feeling overwhelmed, stuck in unhealthy relationship patterns, struggling with anxiety, or questioning your sense of self. You don’t have to navigate that alone. With 13 years of experience, I work with individuals who are ready to better understand themselves and create healthier, more fulfilling lives. I specialize in attachment concerns, codependency, anxiety, OCD, low mood, substance use and relationship challenges. Many of my clients struggle with people-pleasing, difficulty setting boundaries, low self-esteem, or persistent worry that feels hard to control.
(267) 369-1610 View (267) 369-1610
Photo of Ellen Browning-Lafferty, Pre-Licensed Professional
Ellen Browning-Lafferty
Pre-Licensed Professional
4 Endorsed
Online Only
You may be feeling disconnected from your partner or family and looking for support through couples therapy or family therapy to rebuild trust, improve communication, and navigate an important life transition together. Perhaps you’re facing fertility challenges, exploring family-of-origin patterns, or struggling to balance your own needs with those of loved ones. Many of my clients want deeper understanding, healthier communication, and more closeness in their relationships. In our work together, we explore how personal history and family dynamics shape the relationship patterns you’re experiencing today.
You may be feeling disconnected from your partner or family and looking for support through couples therapy or family therapy to rebuild trust, improve communication, and navigate an important life transition together. Perhaps you’re facing fertility challenges, exploring family-of-origin patterns, or struggling to balance your own needs with those of loved ones. Many of my clients want deeper understanding, healthier communication, and more closeness in their relationships. In our work together, we explore how personal history and family dynamics shape the relationship patterns you’re experiencing today.
(610) 463-1124 View (610) 463-1124
Photo of Dori Even-Shoshan, Clinical Social Work/Therapist, LCSW
Dori Even-Shoshan
Clinical Social Work/Therapist, LCSW
1 Endorsed
Philadelphia, PA 19145
Are you feeling stuck, overwhelmed, or unsure how to move forward? Whether it’s anxiety, depression, relationship struggles, or challenges with focus and motivation, you don’t have to face it alone. I work with individuals and couples to uncover the deeper patterns that may be holding you back and to build practical tools for lasting change. With over 10 years of experience in mental health, substance use treatment, hospital, and primary care settings, I bring a broad perspective to the therapeutic process. My approach is collaborative, compassionate, and nonjudgmental.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Whether it’s anxiety, depression, relationship struggles, or challenges with focus and motivation, you don’t have to face it alone. I work with individuals and couples to uncover the deeper patterns that may be holding you back and to build practical tools for lasting change. With over 10 years of experience in mental health, substance use treatment, hospital, and primary care settings, I bring a broad perspective to the therapeutic process. My approach is collaborative, compassionate, and nonjudgmental.
(215) 593-2826 View (215) 593-2826

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$150

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
85% Depression
71% Self Esteem
70% Relationship Issues
70% Trauma and PTSD
62% Stress
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
69% Cigna and Evernorth
57% Highmark

How Therapists in Philadelphia, PA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.