Therapists in Philadelphia, PA
Note: I am accepting new clients, via Aetna & self pay. My approach celebrates diversity & agency, centering inner work through formative, relational & systemic awareness. I welcome all lived experiences, with a focus on adult neurodivergence, LGBTQIA+ (asexual & aromantic inclusive), polyamory/ENM, nontraditional communities, & those navigating chronic illness. I welcome secular & spiritual existential exploration, including processing around religious trauma.
Whether you have specific goals in mind or simply sensing the need for change, therapy can help.
Note: I am accepting new clients, via Aetna & self pay. My approach celebrates diversity & agency, centering inner work through formative, relational & systemic awareness. I welcome all lived experiences, with a focus on adult neurodivergence, LGBTQIA+ (asexual & aromantic inclusive), polyamory/ENM, nontraditional communities, & those navigating chronic illness. I welcome secular & spiritual existential exploration, including processing around religious trauma.
Whether you have specific goals in mind or simply sensing the need for change, therapy can help.
I have been working in the mental health field for almost 25 years at various levels and more recently in private practice for 2+ years. I have experience in helping clients with stress, anxiety, trauma/abuse, drugs/alcohol, coping with grief/loss, low motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling/happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have been working in the mental health field for almost 25 years at various levels and more recently in private practice for 2+ years. I have experience in helping clients with stress, anxiety, trauma/abuse, drugs/alcohol, coping with grief/loss, low motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling/happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
A key area of Anna’s passion and expertise is working with individuals who have been recently discharged from a psychiatric hospital. She focuses on supporting stability, continuity of care, and emotional safety during this vulnerable transition period. Anna helps clients rebuild confidence, strengthen coping strategies, and reduce the risk of re-hospitalization by addressing underlying trauma, mood symptoms, and stressors while fostering resilience and hope.Anna’s clinical work centers on treating PTSD and trauma, depression, and anxiety, while also supporting individuals facing caregiver stress, complicated grief, relational traum
A key area of Anna’s passion and expertise is working with individuals who have been recently discharged from a psychiatric hospital. She focuses on supporting stability, continuity of care, and emotional safety during this vulnerable transition period. Anna helps clients rebuild confidence, strengthen coping strategies, and reduce the risk of re-hospitalization by addressing underlying trauma, mood symptoms, and stressors while fostering resilience and hope.Anna’s clinical work centers on treating PTSD and trauma, depression, and anxiety, while also supporting individuals facing caregiver stress, complicated grief, relational traum
At the heart of my work is the belief that healing begins when we reconnect with who we truly are. Life has a way of destabilizing us. In therapy, we’ll gently uncover the beliefs, patterns, and coping strategies that may have helped you survive but no longer serve the life you want to live. Many of my clients come to therapy feeling stuck, carrying the weight of complicated family dynamics, questioning long-held roles, or navigating who they are becoming. I work with individuals and couples to help them feel more rooted in themselves, connected in their relationships, and resilient in the face of life's challenges.
At the heart of my work is the belief that healing begins when we reconnect with who we truly are. Life has a way of destabilizing us. In therapy, we’ll gently uncover the beliefs, patterns, and coping strategies that may have helped you survive but no longer serve the life you want to live. Many of my clients come to therapy feeling stuck, carrying the weight of complicated family dynamics, questioning long-held roles, or navigating who they are becoming. I work with individuals and couples to help them feel more rooted in themselves, connected in their relationships, and resilient in the face of life's challenges.
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!
Donovan Richardson
Licensed Professional Counselor, MEd, LPC
3 Endorsed
Online Only
Waitlist for new clients
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
Reaching out for therapy takes courage. If you’re here, you may be feeling overwhelmed, stuck in unhealthy relationship patterns, struggling with anxiety, or questioning your sense of self. You don’t have to navigate that alone. With 13 years of experience, I work with individuals who are ready to better understand themselves and create healthier, more fulfilling lives. I specialize in attachment concerns, codependency, anxiety, OCD, low mood, substance use and relationship challenges. Many of my clients struggle with people-pleasing, difficulty setting boundaries, low self-esteem, or persistent worry that feels hard to control.
Reaching out for therapy takes courage. If you’re here, you may be feeling overwhelmed, stuck in unhealthy relationship patterns, struggling with anxiety, or questioning your sense of self. You don’t have to navigate that alone. With 13 years of experience, I work with individuals who are ready to better understand themselves and create healthier, more fulfilling lives. I specialize in attachment concerns, codependency, anxiety, OCD, low mood, substance use and relationship challenges. Many of my clients struggle with people-pleasing, difficulty setting boundaries, low self-esteem, or persistent worry that feels hard to control.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
Less than half (41%) of mothers feel they have enough support during the postpartum period. At Phia Health, we recognize the urgent need for more focused support during this critical period. Our treatment programs, including our Virtual Intensive Postpartum Care (IPC), are designed to provide personalized and flexible care tailored to the unique needs of each mother.
Less than half (41%) of mothers feel they have enough support during the postpartum period. At Phia Health, we recognize the urgent need for more focused support during this critical period. Our treatment programs, including our Virtual Intensive Postpartum Care (IPC), are designed to provide personalized and flexible care tailored to the unique needs of each mother.
I'm passionate about teaching clients to slow down, prioritize their own experience, restore connection between mind and body, and embrace paradox. These strategies support individuals and couples who are overwhelmed, misaligned, and stuck in cycles of too much and never enough to ground anxiety, unwind harmful patterns, cultivate more fulfilling relationships, and build a life of greater purpose and joy. If you're tired of white-knuckling an endless list of things you "should" be able to figure out or do on your own, reach out to see if support can improve your experience of healing and growth. It doesn't have to hurt!
I'm passionate about teaching clients to slow down, prioritize their own experience, restore connection between mind and body, and embrace paradox. These strategies support individuals and couples who are overwhelmed, misaligned, and stuck in cycles of too much and never enough to ground anxiety, unwind harmful patterns, cultivate more fulfilling relationships, and build a life of greater purpose and joy. If you're tired of white-knuckling an endless list of things you "should" be able to figure out or do on your own, reach out to see if support can improve your experience of healing and growth. It doesn't have to hurt!
I think that sometimes finding a therapist and going on a healing journey feels a bit like going on a scavenger hunt without the clues. You have a vague sense of what you need and maybe strong feelings about what’s not going well, but what comes next isn’t marked on the map. Hi, I’m Kal. I love maps, I’m a storyteller at heart, an artist, and a therapist. I believe stories in all forms hold the power to transform us. As a trans and queer person who came out later in life, I know firsthand that life doesn’t always go as planned. Paths fork, storms come out of nowhere. Wherever you are in your story and quest, you’re welcome here.
I think that sometimes finding a therapist and going on a healing journey feels a bit like going on a scavenger hunt without the clues. You have a vague sense of what you need and maybe strong feelings about what’s not going well, but what comes next isn’t marked on the map. Hi, I’m Kal. I love maps, I’m a storyteller at heart, an artist, and a therapist. I believe stories in all forms hold the power to transform us. As a trans and queer person who came out later in life, I know firsthand that life doesn’t always go as planned. Paths fork, storms come out of nowhere. Wherever you are in your story and quest, you’re welcome here.
Welcome! Starting psychotherapy can be overwhelming and by visiting my page, you are taking strides to improve yourself and your relationships. My goal is to provide an opportunity for you to reflect and ultimately create change.
Welcome! Starting psychotherapy can be overwhelming and by visiting my page, you are taking strides to improve yourself and your relationships. My goal is to provide an opportunity for you to reflect and ultimately create change.
You don’t have to figure it all out alone—and you don’t have to do it perfectly either. I work with children, adolescents, and young adults navigating emotional, behavioral, and life challenges. I provide a supportive, practical space where clients feel heard and empowered. Using CBT-informed strategies, I help build coping skills, improve communication, and increase insight. I also incorporate creative approaches with youth. I have experience supporting families involved in complex systems and work to create meaningful, lasting change.
I offer evening appointments to support busy families, with limited availability.
You don’t have to figure it all out alone—and you don’t have to do it perfectly either. I work with children, adolescents, and young adults navigating emotional, behavioral, and life challenges. I provide a supportive, practical space where clients feel heard and empowered. Using CBT-informed strategies, I help build coping skills, improve communication, and increase insight. I also incorporate creative approaches with youth. I have experience supporting families involved in complex systems and work to create meaningful, lasting change.
I offer evening appointments to support busy families, with limited availability.
At some point, many of us find ourselves stuck in the quicksand of life — facing difficult transitions, relationship or family conflict, anxiety, creative or artistic blocks, chronic pain or illness, or the impact of racial, gender, or sexual marginalization. These experiences can feel heavy, isolating, and hard to untangle on your own.
I offer a space where you can feel heard, supported, and understood. I serve as both a thoughtful sounding board and a steady, grounded voice, helping you move toward becoming your most capable and empowered self.
At some point, many of us find ourselves stuck in the quicksand of life — facing difficult transitions, relationship or family conflict, anxiety, creative or artistic blocks, chronic pain or illness, or the impact of racial, gender, or sexual marginalization. These experiences can feel heavy, isolating, and hard to untangle on your own.
I offer a space where you can feel heard, supported, and understood. I serve as both a thoughtful sounding board and a steady, grounded voice, helping you move toward becoming your most capable and empowered self.
My privilege as your therapist is to provide the opportunity and environment that will allow you as the client to feel safe to discuss any issue. I am a fully licensed clinical mental health counselor. As a professional, I always meet my clients where they are to help them transform and find change, learn growth and gain insight.
My privilege as your therapist is to provide the opportunity and environment that will allow you as the client to feel safe to discuss any issue. I am a fully licensed clinical mental health counselor. As a professional, I always meet my clients where they are to help them transform and find change, learn growth and gain insight.
Therapy with me is an active, engaging process. My practice is grounded in evidence-based approaches and tailored to meet the unique needs of each client. In therapy, I create a space characterized by authenticity, humor, and acceptance. I believe that being direct and genuine helps in building a therapeutic relationship where real change can occur. My approach integrates strategies from Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, and Cognitive Behavioral Therapy (CBT). I also often incorporate hypnosis in my sessions, which has proven effective in both acute symptom management and deeper therapeutic processes.
Therapy with me is an active, engaging process. My practice is grounded in evidence-based approaches and tailored to meet the unique needs of each client. In therapy, I create a space characterized by authenticity, humor, and acceptance. I believe that being direct and genuine helps in building a therapeutic relationship where real change can occur. My approach integrates strategies from Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, and Cognitive Behavioral Therapy (CBT). I also often incorporate hypnosis in my sessions, which has proven effective in both acute symptom management and deeper therapeutic processes.
I provide individual, couples and family therapy in person in Philadelphia, and I can see clients virtually in most states. I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR (Eye Movement Desensitization and Reprocessing) to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT and solution-oriented approaches.
I provide individual, couples and family therapy in person in Philadelphia, and I can see clients virtually in most states. I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR (Eye Movement Desensitization and Reprocessing) to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT and solution-oriented approaches.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
In therapy, I have found that if trust and care are authentically established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I also work with people who struggle with intimacy and vulnerability. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.
In therapy, I have found that if trust and care are authentically established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I also work with people who struggle with intimacy and vulnerability. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.
Juli Stensland
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
Whether there is unhappiness in your life, troubles in your relationships with others, distressing symptoms or perhaps you have encountered a painful experience, are coping with feeling overwhelmed by stress, or going through a difficult transition - it helps to not work through it alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so.
Whether there is unhappiness in your life, troubles in your relationships with others, distressing symptoms or perhaps you have encountered a painful experience, are coping with feeling overwhelmed by stress, or going through a difficult transition - it helps to not work through it alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 69% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


