Therapists in Philadelphia, PA
I offer gender dysphoria assessments and same-day letters for transgender surgery—top surgery, bottom surgery, and facial feminization. Whether you’re in Philadelphia, Pittsburgh, or Allentown, I offer Pennsylvania clients respectful, fast, WPATH-compliant letters without the performance. Show up as you are—and I’ll take it from there. You’ve already had to fight just to be seen, to be believed, to be taken seriously. This isn’t another hurdle—it’s a hand on your back saying “I’ve got you.”
I offer gender dysphoria assessments and same-day letters for transgender surgery—top surgery, bottom surgery, and facial feminization. Whether you’re in Philadelphia, Pittsburgh, or Allentown, I offer Pennsylvania clients respectful, fast, WPATH-compliant letters without the performance. Show up as you are—and I’ll take it from there. You’ve already had to fight just to be seen, to be believed, to be taken seriously. This isn’t another hurdle—it’s a hand on your back saying “I’ve got you.”
Thank you for taking the time to do something great for yourself! You don’t have to go through life alone. Whether you're facing anxiety, relationship issues, trauma, or just feeling stuck in life, I’m here to help you reconnect with yourself and find a path forward. With over a decade of experience across inpatient, outpatient, and community mental health settings, I understand how challenging life can be and how powerful the right support can feel. Therapy with me is about healing deeply and building the life you want.
Thank you for taking the time to do something great for yourself! You don’t have to go through life alone. Whether you're facing anxiety, relationship issues, trauma, or just feeling stuck in life, I’m here to help you reconnect with yourself and find a path forward. With over a decade of experience across inpatient, outpatient, and community mental health settings, I understand how challenging life can be and how powerful the right support can feel. Therapy with me is about healing deeply and building the life you want.
So often we may find ourselves caught in patterns of busying, avoiding, and distraction only to find ourselves anxious, down, exhausted, and stuck. Individual therapy is carved out time for yourself where you can notice habitual patterns, design new thoughts and attitudes, cultivate self-compassion, create space for healing, and access your own wisdom and strength that resides in you. I use a multifaceted approach that promotes a sense of curiosity and self-awareness. I draw from cognitive-behavioral, trauma-informed, and body and mindfulness-based models.
So often we may find ourselves caught in patterns of busying, avoiding, and distraction only to find ourselves anxious, down, exhausted, and stuck. Individual therapy is carved out time for yourself where you can notice habitual patterns, design new thoughts and attitudes, cultivate self-compassion, create space for healing, and access your own wisdom and strength that resides in you. I use a multifaceted approach that promotes a sense of curiosity and self-awareness. I draw from cognitive-behavioral, trauma-informed, and body and mindfulness-based models.
My ideal client is someone who feels tired, overwhelmed, or quietly struggling. They may be carrying anxiety, low mood, parenting stress, relationship concerns, or a sense of feeling stuck. Often, they’ve been holding it together for a long time while feeling unsure, worried, or disconnected from themselves. What they want is relief, understanding, and a safe place to breathe. They’re seeking support that feels compassionate and non-judgmental, along with gentle guidance to help them feel more grounded, confident, and hopeful. Therapy offers a space to heal, grow, and move forward at a pace that feels right for them.
My ideal client is someone who feels tired, overwhelmed, or quietly struggling. They may be carrying anxiety, low mood, parenting stress, relationship concerns, or a sense of feeling stuck. Often, they’ve been holding it together for a long time while feeling unsure, worried, or disconnected from themselves. What they want is relief, understanding, and a safe place to breathe. They’re seeking support that feels compassionate and non-judgmental, along with gentle guidance to help them feel more grounded, confident, and hopeful. Therapy offers a space to heal, grow, and move forward at a pace that feels right for them.
I specialize in the treatment of anxiety and OCD. This might look like constantly needing reassurance from loved ones, struggling in social situations and often cancelling plans, feeling fixated on your body/health, experiencing taboo or scary intrusive thoughts, or feeling the need to constantly distract yourself to stay comfortable. Anxiety can take many forms, often leading us into cycles of avoidance or compulsive behaviors. My goal is to support you in learning where your anxiety is helping you, and where it is holding you back from what is important to you.
I specialize in the treatment of anxiety and OCD. This might look like constantly needing reassurance from loved ones, struggling in social situations and often cancelling plans, feeling fixated on your body/health, experiencing taboo or scary intrusive thoughts, or feeling the need to constantly distract yourself to stay comfortable. Anxiety can take many forms, often leading us into cycles of avoidance or compulsive behaviors. My goal is to support you in learning where your anxiety is helping you, and where it is holding you back from what is important to you.
Therapy doesn’t have to be scary. It can be a space for honest conversation, surprising breakthroughs, and even a few laughs. I work with individuals (14 and older) as well as couples and families. We navigate identity, relationships, life transitions, and relational conflict. Together, we explore patterns and try new strategies that feel practical and sustainable so you are ready to move forward with greater clarity and confidence.
Therapy doesn’t have to be scary. It can be a space for honest conversation, surprising breakthroughs, and even a few laughs. I work with individuals (14 and older) as well as couples and families. We navigate identity, relationships, life transitions, and relational conflict. Together, we explore patterns and try new strategies that feel practical and sustainable so you are ready to move forward with greater clarity and confidence.
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
You may be someone who holds a lot together on the outside, but feels overwhelmed, anxious or stuck on the inside. Maybe stress, life transitions relationship challenges or recent loss are weighing on you. You might find yourself overthinking, replaying conversations or feeling like your mind is constantly on. At times you may be hard on yourself, wondering why things feel harder than they “should.” You want relief from the mental noise and pressure you put on yourself. More than anything, you want to feel steadier, more confident and able to respond to life with clarity rather than exhaustion.
You may be someone who holds a lot together on the outside, but feels overwhelmed, anxious or stuck on the inside. Maybe stress, life transitions relationship challenges or recent loss are weighing on you. You might find yourself overthinking, replaying conversations or feeling like your mind is constantly on. At times you may be hard on yourself, wondering why things feel harder than they “should.” You want relief from the mental noise and pressure you put on yourself. More than anything, you want to feel steadier, more confident and able to respond to life with clarity rather than exhaustion.
Emily Nussdorfer
Licensed Professional Counselor, MA, BC-DMT, LPC
Philadelphia, PA 19119
Waitlist for new clients
Are you seeking to find relief from past pain and the courage and positive energy needed to recharge your life? Trauma experiences can have a crippling effect on the mind and body, causing depression, anxiety, rage reactions, grief, addiction, and other distressing symptoms. I offer a warm and safe space for you to unpack your burdens, and experience genuine and lasting relief. With over 20 years of combined experience in trauma therapy, expressive movement therapy, and mindfulness, I will guide you in developing practical tools to transform the immobilizing effects of trauma, PTSD and chronic stress so that you can move forward.
Are you seeking to find relief from past pain and the courage and positive energy needed to recharge your life? Trauma experiences can have a crippling effect on the mind and body, causing depression, anxiety, rage reactions, grief, addiction, and other distressing symptoms. I offer a warm and safe space for you to unpack your burdens, and experience genuine and lasting relief. With over 20 years of combined experience in trauma therapy, expressive movement therapy, and mindfulness, I will guide you in developing practical tools to transform the immobilizing effects of trauma, PTSD and chronic stress so that you can move forward.
You fantasize daily about being someone who just can let things just roll off their shoulders and get on with life. Instead, you spend your time painstakingly reviewing that awkward conversation with your coworker or beating yourself up for turning down the invitation to your kind-of-friend’s birthday party. Everyone else seems to be able to handle social interactions smoothly and keep up with the frenetic pace of life, so the problem must be you. Or, could it be what happened to you? The past you thought you had “gotten over” is starting to show up more in your thoughts and dreams. You’re on edge, frustrated by your overreactions.
You fantasize daily about being someone who just can let things just roll off their shoulders and get on with life. Instead, you spend your time painstakingly reviewing that awkward conversation with your coworker or beating yourself up for turning down the invitation to your kind-of-friend’s birthday party. Everyone else seems to be able to handle social interactions smoothly and keep up with the frenetic pace of life, so the problem must be you. Or, could it be what happened to you? The past you thought you had “gotten over” is starting to show up more in your thoughts and dreams. You’re on edge, frustrated by your overreactions.
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
Ray
Licensed Professional Counselor, MA, LPC
1 Endorsed
Philadelphia, PA 19143
Not accepting new clients
I’ll help you work through the tightness in your chest, the "mehs," the "ughs," and those repetitive mental loops.
I bring over 19 years of experience as a full-time therapist. I work from a Gestalt orientation and I’m trained in EMDR.
I’m a good fit for you if you're interested in engaging somatically and are open to trying new things.
I'm a practitioner of mindfulness and an advocate for compassion and self-compassion practices.
I’ll help you work through the tightness in your chest, the "mehs," the "ughs," and those repetitive mental loops.
I bring over 19 years of experience as a full-time therapist. I work from a Gestalt orientation and I’m trained in EMDR.
I’m a good fit for you if you're interested in engaging somatically and are open to trying new things.
I'm a practitioner of mindfulness and an advocate for compassion and self-compassion practices.
I work with individuals and couples in Philadelphia who are ready to heal from past hurt, improve communication, become better versions of themselves and feel more emotionally connected. Whether you’re coping with anxiety, depression, betrayal, or burnout, therapy can help you slow down, understand your emotions, and feel grounded again. If you’re feeling distant, overwhelmed, misunderstood or just unsure how to rebuild trust and closeness, it's okay. Together, we’ll create space for healing, growth, and meaningful change that lasts.
I work with individuals and couples in Philadelphia who are ready to heal from past hurt, improve communication, become better versions of themselves and feel more emotionally connected. Whether you’re coping with anxiety, depression, betrayal, or burnout, therapy can help you slow down, understand your emotions, and feel grounded again. If you’re feeling distant, overwhelmed, misunderstood or just unsure how to rebuild trust and closeness, it's okay. Together, we’ll create space for healing, growth, and meaningful change that lasts.
Currently accepting new clients.
I work with adults and young adults who feel anxious, overwhelmed, or stuck in life or relationships. Many come seeking relief from past trauma, difficult transitions, or persistent worry. Through EMDR and compassionate, collaborative counseling, I help clients feel seen, understood, and supported while gaining tools to move forward with greater peace, confidence, and emotional balance. I offer virtual sessions and clinical supervision for therapists seeking guidance and growth.
Currently accepting new clients.
I work with adults and young adults who feel anxious, overwhelmed, or stuck in life or relationships. Many come seeking relief from past trauma, difficult transitions, or persistent worry. Through EMDR and compassionate, collaborative counseling, I help clients feel seen, understood, and supported while gaining tools to move forward with greater peace, confidence, and emotional balance. I offer virtual sessions and clinical supervision for therapists seeking guidance and growth.
Do you need a safe space to process your emotions without judgement? I help people unravel what has happened to them, understand themselves, and develop compassion toward themselves and their loved ones.
Do you need a safe space to process your emotions without judgement? I help people unravel what has happened to them, understand themselves, and develop compassion toward themselves and their loved ones.
I enjoy supporting individuals who are navigating life with ADHD, other forms of neurodivergence, or unique family dynamics. I have extensive training and experience in working with ADHD, including assessment and practical strategies to help people better understand themselves and thrive in their daily lives. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session.
I also have experience working with all members of the adoption triad & have completed additional training in adoption-informed practice as well as additional training in CBT for ADHD through the Beck Institute.
I enjoy supporting individuals who are navigating life with ADHD, other forms of neurodivergence, or unique family dynamics. I have extensive training and experience in working with ADHD, including assessment and practical strategies to help people better understand themselves and thrive in their daily lives. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session.
I also have experience working with all members of the adoption triad & have completed additional training in adoption-informed practice as well as additional training in CBT for ADHD through the Beck Institute.
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. For a variety of reasons, many of us struggle with managing daily life and its unexpected challenges. The specific reasons, needs, and desired goals of each person can differ greatly. I respect that you are the expert of your own life and wish for us to work together to explore your individual needs. Together, we will then design a plan of action to address and overcome any obstacles preventing you from achieving your goals and future success.
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. For a variety of reasons, many of us struggle with managing daily life and its unexpected challenges. The specific reasons, needs, and desired goals of each person can differ greatly. I respect that you are the expert of your own life and wish for us to work together to explore your individual needs. Together, we will then design a plan of action to address and overcome any obstacles preventing you from achieving your goals and future success.
My clients typically have a history of childhood and/or other trauma and need to learn to stabilize their troubling symptoms first. They are often looking for peace from these acute symptoms. They are tired of the constant pull of trauma on their minds, hearts, and bodies, and want to feel more in control of themselves. They want, more than anything, to put the trauma in the past. They may have trouble experiencing simple happiness. Some people have also experienced spiritual-religious abuse as part of their trauma. I am fully open to supporting them in that process.
My clients typically have a history of childhood and/or other trauma and need to learn to stabilize their troubling symptoms first. They are often looking for peace from these acute symptoms. They are tired of the constant pull of trauma on their minds, hearts, and bodies, and want to feel more in control of themselves. They want, more than anything, to put the trauma in the past. They may have trouble experiencing simple happiness. Some people have also experienced spiritual-religious abuse as part of their trauma. I am fully open to supporting them in that process.
Are you feeling out of control of life despite your best efforts to think your way through challenges and take action? Overwhelm from panic, anxiety, and trauma can lead to reactive decisions instead of strategic ones. I guide clients through the tools to stop the mind from overthinking, reacting from fear, calm emotional overwhelm, and break the people pleasing cycle in order to make value aligned chioces. I blend Internal Family Systems, Somatic Experiencing and EMDR to address the emotional, cognitive, and physiological factors you experience.
Are you feeling out of control of life despite your best efforts to think your way through challenges and take action? Overwhelm from panic, anxiety, and trauma can lead to reactive decisions instead of strategic ones. I guide clients through the tools to stop the mind from overthinking, reacting from fear, calm emotional overwhelm, and break the people pleasing cycle in order to make value aligned chioces. I blend Internal Family Systems, Somatic Experiencing and EMDR to address the emotional, cognitive, and physiological factors you experience.
We feel emotions in our bodies. Sometimes, our emotions cause physical discomfort. Other times, we feel so strongly we become numb and disconnected. Becoming overwhelmed can leave us feeling lonely and misunderstood. We want to connect with others and enjoy life, but we also want to protect ourselves. In therapy with me, you will learn how to understand, appreciate, and work with your emotions to cultivate your relationships, fulfillment, and vitality. Therapy will not remove your feelings or creativity. It will help you understand and work with your emotions, rather than succumb to them.
We feel emotions in our bodies. Sometimes, our emotions cause physical discomfort. Other times, we feel so strongly we become numb and disconnected. Becoming overwhelmed can leave us feeling lonely and misunderstood. We want to connect with others and enjoy life, but we also want to protect ourselves. In therapy with me, you will learn how to understand, appreciate, and work with your emotions to cultivate your relationships, fulfillment, and vitality. Therapy will not remove your feelings or creativity. It will help you understand and work with your emotions, rather than succumb to them.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
| 61% | Stress |
| 59% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 69% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


