Therapists in Philadelphia, PA
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
Are you struggling to break free from the chains of OCD and Anxiety? Do you wish to live a life without crippling fear and worry? I am here to help! I believe the only way "out" is through. Together we will work on your or your child's OCD and anxiety to get you to the life you deserve! I am a Licensed Clinical Social Worker in the state of Pennsylvania. I believe that while starting treatment can be scary, it is one of the best things you could ever do for yourself or your child. Asking for help is a strength!
Are you struggling to break free from the chains of OCD and Anxiety? Do you wish to live a life without crippling fear and worry? I am here to help! I believe the only way "out" is through. Together we will work on your or your child's OCD and anxiety to get you to the life you deserve! I am a Licensed Clinical Social Worker in the state of Pennsylvania. I believe that while starting treatment can be scary, it is one of the best things you could ever do for yourself or your child. Asking for help is a strength!
Being a human being isn't easy. Unfortunately, it seems we are destined at times in our lives to experience pain, fear, confusion, and difficulty. The good news is that it is often through befriending and understanding that which is most painful, frightening, or challenging that we grow and find more enduring freedom and peace. As a therapist, I see my role as offering the nurturing environment within which individuals can better understand themselves and their lives, overcome their challenges, and discover their true potential.
Being a human being isn't easy. Unfortunately, it seems we are destined at times in our lives to experience pain, fear, confusion, and difficulty. The good news is that it is often through befriending and understanding that which is most painful, frightening, or challenging that we grow and find more enduring freedom and peace. As a therapist, I see my role as offering the nurturing environment within which individuals can better understand themselves and their lives, overcome their challenges, and discover their true potential.
As a psychoanalyst, I believe most of our fundamental struggles relate to patterns in our relationships and societal pressures we can't easily see or understand. I collaborate with my clients to help them use their curiosity, talents, and strengths to resolve confusion and achieve understanding and relief. My style is non-judging and genuine so clients feel comfortable talking about parts of their lives that are stressful, frustrating, and even painful. In therapy, I help clients achieve a better sense of meaning in their lives and satisfaction in their relationships, so that anxiety, depression, shame and guilt ease away.
As a psychoanalyst, I believe most of our fundamental struggles relate to patterns in our relationships and societal pressures we can't easily see or understand. I collaborate with my clients to help them use their curiosity, talents, and strengths to resolve confusion and achieve understanding and relief. My style is non-judging and genuine so clients feel comfortable talking about parts of their lives that are stressful, frustrating, and even painful. In therapy, I help clients achieve a better sense of meaning in their lives and satisfaction in their relationships, so that anxiety, depression, shame and guilt ease away.
Coming to therapy is a big decision: sometimes we know right away what we want to focus on; other times, it takes a while to find what it is we want to discover about ourselves. I value taking the time to build a relationship with my clients that allows them to feel like they are the leaders of their own treatment. As a clinician, my goals are your goals. You set the stage in our sessions, and I am the one who helps guide you to where you need to be. I believe in building a therapeutic relationship that allows for openness, understanding, trust, and empathy; and the best and most effective clinical work happens when you feel safe.
Coming to therapy is a big decision: sometimes we know right away what we want to focus on; other times, it takes a while to find what it is we want to discover about ourselves. I value taking the time to build a relationship with my clients that allows them to feel like they are the leaders of their own treatment. As a clinician, my goals are your goals. You set the stage in our sessions, and I am the one who helps guide you to where you need to be. I believe in building a therapeutic relationship that allows for openness, understanding, trust, and empathy; and the best and most effective clinical work happens when you feel safe.
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland, Pennsylvania and South Carolina with over 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland, Pennsylvania and South Carolina with over 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.
Hi there, I'm Talia! I combine my psychology and social work education with certifications in yoga and mindfulness, offering a holistic approach to therapy. I have expertise in addressing trauma, mood and personality disorders, self-esteem issues, and interpersonal conflicts. I use evidence-based interventions to guide clients toward resilience, fulfillment, and personal insight. I create a safe and supportive environment for clients to explore their emotional well-being. My approach to therapy is always client-centered and strengths-based. If applicable to each client’s wants and needs, I combine creative therapies.
Hi there, I'm Talia! I combine my psychology and social work education with certifications in yoga and mindfulness, offering a holistic approach to therapy. I have expertise in addressing trauma, mood and personality disorders, self-esteem issues, and interpersonal conflicts. I use evidence-based interventions to guide clients toward resilience, fulfillment, and personal insight. I create a safe and supportive environment for clients to explore their emotional well-being. My approach to therapy is always client-centered and strengths-based. If applicable to each client’s wants and needs, I combine creative therapies.
Caroline Kuttler
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Philadelphia, PA 19147
Waitlist for new clients
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
Melissa Sziga Dessereau
Marriage & Family Therapist, LMFT, MA, CST
2 Endorsed
Philadelphia, PA 19103
Sziga is a perceptive and nuanced therapist with a refreshingly frank style. For over 25 years, they have been working with individuals, couples, and families to foster personal growth and satisfying relationships. They have a way of making clients feel comfortable, understood, and at ease — like no matter what you say they get it and don’t judge you. And they're funny.
Sziga is a perceptive and nuanced therapist with a refreshingly frank style. For over 25 years, they have been working with individuals, couples, and families to foster personal growth and satisfying relationships. They have a way of making clients feel comfortable, understood, and at ease — like no matter what you say they get it and don’t judge you. And they're funny.
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
You’re driven, capable, and accomplished, or working hard to get there. Yet beneath the success and ambition, you may still struggle with self-doubt, anxiety, or feeling like you’re never doing enough. Many survivors of narcissistic abuse carry these invisible wounds—driven to succeed, yet held back by self-doubt and fear. I specialize in helping individuals heal from the lasting effects of narcissistic relationships. In a warm and compassionate space, we’ll explore your experiences, uncover unhelpful patterns, and rebuild your confidence so you can reconnect with your authentic self.
You’re driven, capable, and accomplished, or working hard to get there. Yet beneath the success and ambition, you may still struggle with self-doubt, anxiety, or feeling like you’re never doing enough. Many survivors of narcissistic abuse carry these invisible wounds—driven to succeed, yet held back by self-doubt and fear. I specialize in helping individuals heal from the lasting effects of narcissistic relationships. In a warm and compassionate space, we’ll explore your experiences, uncover unhelpful patterns, and rebuild your confidence so you can reconnect with your authentic self.
I offer you new learning about yourself and new neurological wiring based on scientific findings about mind and body. We build on your strengths and bring greater balance to your thinking, your emotions and your behavior. We meet mostly by teletherapy, but we might meet in-person for our first visit and afterwards. We focus on body awareness, identifying regressive triggers, and mastering skills to manage greater joy in life, stronger connections and resilience. When we agree that you are ready, you can join our monthly workshop where your will learn and practice resilience skills with others.
I offer you new learning about yourself and new neurological wiring based on scientific findings about mind and body. We build on your strengths and bring greater balance to your thinking, your emotions and your behavior. We meet mostly by teletherapy, but we might meet in-person for our first visit and afterwards. We focus on body awareness, identifying regressive triggers, and mastering skills to manage greater joy in life, stronger connections and resilience. When we agree that you are ready, you can join our monthly workshop where your will learn and practice resilience skills with others.
Kathryn Hilton
Licensed Professional Counselor, LPC
3 Endorsed
Philadelphia, PA 19119
Not accepting new clients
Many people I work with are navigating emotional distress, gender or identity questions, or are generally overwhelmed or unhappy in life and are not sure how to feel better. They may feel stuck in patterns of thought or behavior, unsure of how to move forward. They want a therapist who is thoughtful and collaborative, someone who can help them reflect deeply while also offering practical tools, so they can build healthier coping strategies and create meaningful change in their lives.
Many people I work with are navigating emotional distress, gender or identity questions, or are generally overwhelmed or unhappy in life and are not sure how to feel better. They may feel stuck in patterns of thought or behavior, unsure of how to move forward. They want a therapist who is thoughtful and collaborative, someone who can help them reflect deeply while also offering practical tools, so they can build healthier coping strategies and create meaningful change in their lives.
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as human beings helps us overcome the many challenges that we face. A strength of therapy is the ability to allow a person to be their true self and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth.
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as human beings helps us overcome the many challenges that we face. A strength of therapy is the ability to allow a person to be their true self and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth.
I provide online therapy to clients in Pennsylvania and California (I am licensed in both states). I work with adults and young adults with trauma, grief, depression, anxiety, substance use, challenges with relationships or family, major life transitions, and LGBTQ+ identity development. I offer structured EMDR therapy with person-centered, mindfulness-based, and CBT interventions to support people in healing from traumatic or disturbing experiences and unresolved grief by helping them reprocess painful or disturbing memories to make the memories feel less intrusive, distracting, and distressing, and more neutral and "in the past".
I provide online therapy to clients in Pennsylvania and California (I am licensed in both states). I work with adults and young adults with trauma, grief, depression, anxiety, substance use, challenges with relationships or family, major life transitions, and LGBTQ+ identity development. I offer structured EMDR therapy with person-centered, mindfulness-based, and CBT interventions to support people in healing from traumatic or disturbing experiences and unresolved grief by helping them reprocess painful or disturbing memories to make the memories feel less intrusive, distracting, and distressing, and more neutral and "in the past".
Kyerstyn O’Hara, LCSW, is dedicated to helping individuals across Pennsylvania find balance and resilience in their lives. She provides personalized individual therapy for children, adolescents, and adults, focusing on building trust and understanding each person’s unique experiences. Whether someone is navigating life transitions, managing symptoms of depression or anxiety, or seeking support for sleep difficulties, Kyerstyn approaches each session with compassion, curiosity, and clinical expertise. She proudly serves clients throughout Pennsylvania through LifeStance Health.
Kyerstyn O’Hara, LCSW, is dedicated to helping individuals across Pennsylvania find balance and resilience in their lives. She provides personalized individual therapy for children, adolescents, and adults, focusing on building trust and understanding each person’s unique experiences. Whether someone is navigating life transitions, managing symptoms of depression or anxiety, or seeking support for sleep difficulties, Kyerstyn approaches each session with compassion, curiosity, and clinical expertise. She proudly serves clients throughout Pennsylvania through LifeStance Health.
I am currently building a thriving practice of couples and families that are seeking relief and understanding. The work I am doing is centered around finding belonging and safety in the spaces and relationships we occupy. The couples I work with are navigating life transitions, evaluating the state of and investment in their relationship, or are seeking greater understanding of one another. With families my work has involved improving communication within families separated by physical distance, generational healing, and increasing connection following loss.
I am currently building a thriving practice of couples and families that are seeking relief and understanding. The work I am doing is centered around finding belonging and safety in the spaces and relationships we occupy. The couples I work with are navigating life transitions, evaluating the state of and investment in their relationship, or are seeking greater understanding of one another. With families my work has involved improving communication within families separated by physical distance, generational healing, and increasing connection following loss.
I work with individuals who are tired of simply surviving. My ideal client is often navigating anxiety, depression, trauma, or the emotional weight of showing up for everyone else while silently struggling. Whether you're a young adult feeling unanchored, a high-achiever burnt out by perfectionism, or someone working to unpack generational or cultural trauma—you are not alone.
Clients who work with me want more than surface-level change. They’re looking for real healing—emotionally, mentally, and spiritually. They want to understand themselves more deeply, set healthier boundaries, and live more fully in their truth.
I work with individuals who are tired of simply surviving. My ideal client is often navigating anxiety, depression, trauma, or the emotional weight of showing up for everyone else while silently struggling. Whether you're a young adult feeling unanchored, a high-achiever burnt out by perfectionism, or someone working to unpack generational or cultural trauma—you are not alone.
Clients who work with me want more than surface-level change. They’re looking for real healing—emotionally, mentally, and spiritually. They want to understand themselves more deeply, set healthier boundaries, and live more fully in their truth.
Matthew Berliant
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
You deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video sessions throughout the state of Pennsylvania during normal business hours, Monday through Friday 8am - 5pm. Please note that I do not take Medicare or Medicaid clients at this time.
You deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video sessions throughout the state of Pennsylvania during normal business hours, Monday through Friday 8am - 5pm. Please note that I do not take Medicare or Medicaid clients at this time.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 67% | Relationship Issues |
| 63% | Coping Skills |
| 62% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 68% | Cigna and Evernorth |
| 58% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


