Therapists in Philadelphia, PA
Everyone deserves a space where they feel heard, understood, and supported. As a Licensed Social Worker, I bring experience in hospice care, addiction treatment, school-based services, and individual therapy. I am passionate about helping individuals gain a deeper understanding of their emotions, build self-awareness, and develop healthy coping strategies that support lasting growth and well-being.
Everyone deserves a space where they feel heard, understood, and supported. As a Licensed Social Worker, I bring experience in hospice care, addiction treatment, school-based services, and individual therapy. I am passionate about helping individuals gain a deeper understanding of their emotions, build self-awareness, and develop healthy coping strategies that support lasting growth and well-being.
Relationships can look beautiful from the outside while feeling lonely, disconnected or confusing on the inside. Whether you're navigating differences in desire, exploring kink or non-monogamy, grieving a relationship that has changed, or trying to build a life that doesn't fit society's expectations, therapy can offer a place to slow down and understand what's happening beneath the surface. What I offer is a nonjudgmental space to sit with difficult emotions and, when the time is right, we'll untangle patterns to support more connected, authentic, and sustainable ways of relating.
Relationships can look beautiful from the outside while feeling lonely, disconnected or confusing on the inside. Whether you're navigating differences in desire, exploring kink or non-monogamy, grieving a relationship that has changed, or trying to build a life that doesn't fit society's expectations, therapy can offer a place to slow down and understand what's happening beneath the surface. What I offer is a nonjudgmental space to sit with difficult emotions and, when the time is right, we'll untangle patterns to support more connected, authentic, and sustainable ways of relating.
Choosing the right therapist is an important step, and I am honored to be part of your journey. My name is Charles Sims, and I provide therapy to individuals, couples, and families seeking support, healing, and personal growth. I believe that therapy is a collaborative process, and I strive to create a safe, nonjudgmental space where clients can explore challenges, strengthen resilience, and build the lives they envision for themselves.
Choosing the right therapist is an important step, and I am honored to be part of your journey. My name is Charles Sims, and I provide therapy to individuals, couples, and families seeking support, healing, and personal growth. I believe that therapy is a collaborative process, and I strive to create a safe, nonjudgmental space where clients can explore challenges, strengthen resilience, and build the lives they envision for themselves.
I am a Mental Health Counselor and a Registered Dance/Movement Therapist who takes an integrative, multi-cultural, client-centered approach to care. I strive to be a safe, inclusive, and affirming space, especially for those who have been marginalized or harmed by the mental health system. I am grounded in trauma-informed care. I work to meet each clients needs in the way that is best fit for them. To achieve this, I blend evidence-based techniques like Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, Play Therapy, and Dance/Movement Therapy (DMT).
I am a Mental Health Counselor and a Registered Dance/Movement Therapist who takes an integrative, multi-cultural, client-centered approach to care. I strive to be a safe, inclusive, and affirming space, especially for those who have been marginalized or harmed by the mental health system. I am grounded in trauma-informed care. I work to meet each clients needs in the way that is best fit for them. To achieve this, I blend evidence-based techniques like Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, Play Therapy, and Dance/Movement Therapy (DMT).
A new cycle of the Women's Group for Sexual Abuse/Assault Survivors begins in August 2026. For more information, please see the Groups section of my profile, or email me for a free consultation.
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, so that you can make choices and changes at a pace that feels right for you.
A new cycle of the Women's Group for Sexual Abuse/Assault Survivors begins in August 2026. For more information, please see the Groups section of my profile, or email me for a free consultation.
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, so that you can make choices and changes at a pace that feels right for you.
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Enspire Consulting Group, LLC is a premier private practice that offers individual and group sessions to children, adults and families. Our well trained and skilled clinicians counsel on a range of emotional and personal issues. We offer a comfortable, supportive atmosphere that provides a personalized approach to supporting a growth mindset. We feel passionate about the work we do, and are committed to helping our client's feel better about themselves and their lives. We understand that sadness, anger, fear and anxiety are universal experiences to which we are here to help clients move through those cycles of negative thoughts.
Enspire Consulting Group, LLC is a premier private practice that offers individual and group sessions to children, adults and families. Our well trained and skilled clinicians counsel on a range of emotional and personal issues. We offer a comfortable, supportive atmosphere that provides a personalized approach to supporting a growth mindset. We feel passionate about the work we do, and are committed to helping our client's feel better about themselves and their lives. We understand that sadness, anger, fear and anxiety are universal experiences to which we are here to help clients move through those cycles of negative thoughts.
In my work as a therapist, I try to create a trusting, non-judgmental, and warm environment where all thoughts and feelings can be welcomed and explored. Some of my specialties include trauma, anxiety, OCD, personality disorders, depression, substance use, HIV psychology, immigration, and chronic illness. I value empathy, curiosity, and authenticity, so I'm committed to building a therapeutic relationship where you feel supported. My goal is to work with you to get to know each other, highlight what you have been doing well in your life, what areas that you want to strengthen, and to help make that happen with you.
In my work as a therapist, I try to create a trusting, non-judgmental, and warm environment where all thoughts and feelings can be welcomed and explored. Some of my specialties include trauma, anxiety, OCD, personality disorders, depression, substance use, HIV psychology, immigration, and chronic illness. I value empathy, curiosity, and authenticity, so I'm committed to building a therapeutic relationship where you feel supported. My goal is to work with you to get to know each other, highlight what you have been doing well in your life, what areas that you want to strengthen, and to help make that happen with you.
Sometimes we feel stuck in unhelpful patterns, routines, or relationships. It's challenging to making changes in our life. Seeking out therapy can be intimidating; it takes courage to start. In addition to helping folks manage anxiety, stress, and life transitions, I support clients navigating issues related to dating and relationships, identity, and sexuality. I specialize in men's issues as well as male sexual difficulties. Together, I work with clients to unpack challenges, turn them into meaningful goals, and develop a personalized toolbox of strategies to help build the kind of life they want to lead.
Sometimes we feel stuck in unhelpful patterns, routines, or relationships. It's challenging to making changes in our life. Seeking out therapy can be intimidating; it takes courage to start. In addition to helping folks manage anxiety, stress, and life transitions, I support clients navigating issues related to dating and relationships, identity, and sexuality. I specialize in men's issues as well as male sexual difficulties. Together, I work with clients to unpack challenges, turn them into meaningful goals, and develop a personalized toolbox of strategies to help build the kind of life they want to lead.
Many adults come to me feeling anxious, overloaded, or not at their best. I help clients to deal more effectively with difficult emotions and situations, and to feel more grounded and confident in their daily lives.
Working together, we would identify and develop your strengths, remove obstacles, and build skills to reach your goals. Cognitive-behavioral (CBT) and in-depth approaches such as IFS are especially useful in my work.
My style is interactive. Clients find that I create a warm environment of acceptance, insight and compassion in which people feel safe to take risks to explore themselves and to learn new skills.
Many adults come to me feeling anxious, overloaded, or not at their best. I help clients to deal more effectively with difficult emotions and situations, and to feel more grounded and confident in their daily lives.
Working together, we would identify and develop your strengths, remove obstacles, and build skills to reach your goals. Cognitive-behavioral (CBT) and in-depth approaches such as IFS are especially useful in my work.
My style is interactive. Clients find that I create a warm environment of acceptance, insight and compassion in which people feel safe to take risks to explore themselves and to learn new skills.
My approach to therapy is based on the belief that every person has the strength and resilience within them to overcome challenges and create change in their lives. By exploring the stories we tell ourselves and others about our experiences, we can gain a deeper understanding of ourselves and our relationships. Through this process we can create new narratives that empower us to live more fulfilling lives.
My approach to therapy is based on the belief that every person has the strength and resilience within them to overcome challenges and create change in their lives. By exploring the stories we tell ourselves and others about our experiences, we can gain a deeper understanding of ourselves and our relationships. Through this process we can create new narratives that empower us to live more fulfilling lives.
With a commitment to open communication, therapy becomes a transformative journey that will help you reclaim control, peace, and happiness in your life. Embrace the potential for profound change and discover the strength within you. I empower clients to overcome challenges like panic attacks, generalized anxiety, depression, and other psychological stressors. Through personalized strategies, we will uncover the root causes of anxiety, eliminate self-destructive behaviours, and find comfort and clarity in your circumstances.
With a commitment to open communication, therapy becomes a transformative journey that will help you reclaim control, peace, and happiness in your life. Embrace the potential for profound change and discover the strength within you. I empower clients to overcome challenges like panic attacks, generalized anxiety, depression, and other psychological stressors. Through personalized strategies, we will uncover the root causes of anxiety, eliminate self-destructive behaviours, and find comfort and clarity in your circumstances.
My primary experience is in treating anxiety and mood disorders as well as trauma. I specialize in evidenced-based therapy that is highly effective for people who feel stuck in anxiety and/or depression. It balances being kind to yourself for where you're at in the moment with moving forward toward change. It also challenges the all-or-nothing thinking that all too often causes us to freeze. Together we can form a toolkit that you can use to repair and build, resulting in you becoming free from that feeling of being stuck. I am also available for traditional talk therapy.
My primary experience is in treating anxiety and mood disorders as well as trauma. I specialize in evidenced-based therapy that is highly effective for people who feel stuck in anxiety and/or depression. It balances being kind to yourself for where you're at in the moment with moving forward toward change. It also challenges the all-or-nothing thinking that all too often causes us to freeze. Together we can form a toolkit that you can use to repair and build, resulting in you becoming free from that feeling of being stuck. I am also available for traditional talk therapy.
In my clinical work, I help individuals, couples, and families, develop a more complete and compassionate understanding of themselves.
If you're experiencing anxiety, depression, or another kind of emotional distress—particularly symptoms like intrusive thoughts, panic attacks, signs of OCD, or the lingering effects of past trauma or abuse—it is possible to find relief through therapy. I'd like to help you start to make sense of things.
In my clinical work, I help individuals, couples, and families, develop a more complete and compassionate understanding of themselves.
If you're experiencing anxiety, depression, or another kind of emotional distress—particularly symptoms like intrusive thoughts, panic attacks, signs of OCD, or the lingering effects of past trauma or abuse—it is possible to find relief through therapy. I'd like to help you start to make sense of things.
Wellness Coach, Civil Servant- Civil Rights Investigator, Certified Yoga Instructor, Swimming Instructor, & Martial Artist with broad experience in the United States and Europe. Holds a Bachelor of Science in Psychology and a Master of Science in Criminal Justice from the United States, in addition to a Bachelor of Music and Master of Arts in Communications from Italy. However, is currently enrolled in an MSW clinical program in Pennsylvania. Also provides guidance and support as an ISSA-Certified Wellness Coach and Master Personal Trainer to assist individuals with their nutrition and fitness goals.
Wellness Coach, Civil Servant- Civil Rights Investigator, Certified Yoga Instructor, Swimming Instructor, & Martial Artist with broad experience in the United States and Europe. Holds a Bachelor of Science in Psychology and a Master of Science in Criminal Justice from the United States, in addition to a Bachelor of Music and Master of Arts in Communications from Italy. However, is currently enrolled in an MSW clinical program in Pennsylvania. Also provides guidance and support as an ISSA-Certified Wellness Coach and Master Personal Trainer to assist individuals with their nutrition and fitness goals.
Looking for a therapist in Philadelphia who takes insurance and actually feels like a good fit? Daisy + Co. Therapy is an insurance-based group practice in Center City, Philadelphia offering evidence-based therapy for adults, children, and teens. We work with clients navigating anxiety, depression, trauma, relationship challenges, identity concerns, and life transitions. Our clinicians specialize in different areas of care and take a collaborative, intentional approach to treatment.
Looking for a therapist in Philadelphia who takes insurance and actually feels like a good fit? Daisy + Co. Therapy is an insurance-based group practice in Center City, Philadelphia offering evidence-based therapy for adults, children, and teens. We work with clients navigating anxiety, depression, trauma, relationship challenges, identity concerns, and life transitions. Our clinicians specialize in different areas of care and take a collaborative, intentional approach to treatment.
Our relationship in therapy is the tool that starts the healing. My initial goal is for you to feel comfortable and cared for. I prioritize bringing my genuine self to each session, using open communication, and sharing in laughter and check-ins to help make the environment warm and safe. Once you feel safe, the work can begin.
Our relationship in therapy is the tool that starts the healing. My initial goal is for you to feel comfortable and cared for. I prioritize bringing my genuine self to each session, using open communication, and sharing in laughter and check-ins to help make the environment warm and safe. Once you feel safe, the work can begin.
Currently a waitlist for new clients - If you're struggling with complex trauma, childhood trauma, narcissistic abuse, sexual assault, unexpected loss, I'm an EMDR and IFS trained therapist who can help you move beyond these stuck experiences and feelings. Maybe you've tried talk therapy or other mediums of support, and it's helped, but it doesn't feel like it's getting to the root issue. Whether you are new to therapy or returning, my goal is to help you tap into your truth and authentic self. To do this, we utilize tools that get you deeper than talking about your problems and ultimately healing from your pain.
Currently a waitlist for new clients - If you're struggling with complex trauma, childhood trauma, narcissistic abuse, sexual assault, unexpected loss, I'm an EMDR and IFS trained therapist who can help you move beyond these stuck experiences and feelings. Maybe you've tried talk therapy or other mediums of support, and it's helped, but it doesn't feel like it's getting to the root issue. Whether you are new to therapy or returning, my goal is to help you tap into your truth and authentic self. To do this, we utilize tools that get you deeper than talking about your problems and ultimately healing from your pain.
I am a Pennsylvania-based therapist and yoga teacher who treats anxiety, depression, and trauma. I combine EMDR, somatic therapy, and strength-based talk therapy to help clients connect with their whole selves and live their lives more authentically. I would be thrilled to help you work through what is holding you back, so you can get closer to realizing your dreams.
I am a Pennsylvania-based therapist and yoga teacher who treats anxiety, depression, and trauma. I combine EMDR, somatic therapy, and strength-based talk therapy to help clients connect with their whole selves and live their lives more authentically. I would be thrilled to help you work through what is holding you back, so you can get closer to realizing your dreams.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$150
Therapists in Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 66% | Cigna and Evernorth |
| 57% | Highmark |
How Therapists in Philadelphia, PA see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


