When Todd Sampson demonstrated that neuroplasticity could make his ordinary brain extraordinary, he forgot to mention that he had an amazing arsenal of supports helping him achieve his goals. Mindfulness practices may help us focus and regulate our emotions, but their ability to change our lives is vastly over-rated.
Knoll wonders if the true solution to mass murder might involve a three pronged approach - better media responsibility over reporting these incidents, tighter gun regulation and improved mental health services.
For centuries, the flow of information has followed the structure of organizations. This is no longer true. What changes have resulted from the explosion in connectivity and information-sharing? How are organizations and leadership struggling to cope? How will our lives be affected? What can we learn from the resistance to innovation/change?
We have made the country safer by socially engineering car safety as well as other issues related to smoking, vaccinations, and various consumer protections. Other developed countries have much better track records regarding gun safety than we do. Perhaps taking a page from their playbook isn’t such a bad idea if we have the will to do so.
The new Peeple app lets you rate everyone from your friends, neighbors and co-workers to ex-romantic partners just like you rate businesses on Yelp. I like technology, but Peeple is a bad idea and is not going to work out well. Here's why.
Because polyamory is stigmatized in conventional society, many poly parents or other adults who love children being raised in poly families are concerned about how growing up in a polyamorous family might affect children. In this blog I include a question from a concerned mother and my response to her concerns about how her relationships might impact her kids.
I just read about the concerned mom who wrote a letter to Party City, outraged about this year's Halloween costumes for little girls. She was particularly furious about a sexy police girl costume marketed to young girls. I agree. Every year when I take my daughter Halloween costume shopping, I wonder how this hot and sexy trend for young girls will impact girls' futures...
In the beginning was god and god made the big bang. But who make god? Five-year olds want to know, but seasoned christian cosmogonists have forgotten this question. They rather create god in their own image – projectively.
Dr. Park Dietz has identified three types of mass murderers—family annihilators, pseudocommandos, and set-and-run killers. The killer who targeted people at Umpqua Community College was a classic pseudocommando.
Do you hate to exercise? Would you rather take a pill that mimics the benefits of working out than actually going to the gym? A new study has identified over one thousand molecular reactions to exercise. These findings could lead to the development of a drug that imitates the health benefits of breaking a sweat.
It was the email equivalent of the middle finger. I recently referred a friend of mine to a business coach colleague of mine, and days later I received a thank you, not from him, but from his assistant. Part of the reason why this encounter rubbed me the wrong way is because I am a gratitude junkie.
Psychotherapy aims at helping an individual with issues related to mental health, interpersonal communication, and problematic behaviors, make positive life changes. The main objective is to help relieve symptoms and resolve underlying concerns by having directed conversations focused on increasing self-awareness and improving psychological and relational well-being.
Albert Ellis is one of the most influential psychologists of all time, and was an expert at teaching people how to stop being bullied, though no one recognized him as such. He could have told us that the popular bullying psychology couldn't work because it is based on irrational beliefs.
The rewards for staying true to your deepest values are great: Authenticity, conviction, long-term wellbeing. And the reminders for violating them are terrible: guilt, shame, anxiety, regret, feeling inadequate or unlovable.
Evolution doesn’t just apply to fossils and DNA. It applies to human behavior. But even that’s only a slice of how powerful evolutionary principles are. This is how we use a high-impact, interdisciplinary, team-teaching approach to advancing evolution education where I teach. It’s powerful. And it’s fun.