Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection.
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Leveraging the science of neurobiology to optimize human health and potential
Sheila Ohlsson Walker Ph.D.
To boost mood, mental wellness and physical health, make sure to get your zzz's!
Want to feel healthier, happier, more creative, smarter, and younger? Try a daily dose of exercise.
Things we can do, starting right now, to emerge from this crisis with new habits that empower us and our families to flourish.
Sheila Ohlsson Walker, Ph.D., is a Senior Scientist at the Institute for Applied Research in Youth Development at Tufts University and a Visiting Professor at the Johns Hopkins University School of Education.