Living a Healthy Life
Living a healthy life means making lifestyle choices that support your physical, mental, spiritual, and emotional well-being. It can be challenging at times, when one facet of your health demands more attention than others, and you must struggle to maintain a good balance. To be of sound body, mind, and spirit, it's important to pay attention to all aspects of health, since your mental, emotional, and spiritual health play a role in your physical health, and vice versa. A state of good health means more than just the absence of a disease or disorder; it also means having the resources to cope with problems and circumstances beyond your control and recover from difficult or troubling situations.