Tick, Tock—It’s Sleep O’Clock

Sleep

Daylight Saving Time: Friend or Foe

Megan Crawford Ph.D. on October 27, 2023

The clocks go back an hour in the UK for Standard or Winter Time. Here's why we can look forward to so much more than just the extra hour in bed.

The clocks go back an hour in the UK for Standard or Winter Time. Here's why we can look forward to so much more than just the extra hour in bed.

Sleep

Your Baby's Sleep: Why Your In-Laws Always Know Best

Megan Crawford Ph.D. on February 28, 2021

Every parent has received comments about their child's sleep, and comments from those close are the most hurtful. But there is good science to support our little sleepers.

Every parent has received comments about their child's sleep, and comments from those close are the most hurtful. But there is good science to support our little sleepers.

Creativity

The Insomniac's Search for Creativity

Megan Crawford Ph.D. on January 30, 2020

Have you ever wondered why some of the most famous songs were written in the middle of the night? An exploration into the link between sleep and creativity.

Have you ever wondered why some of the most famous songs were written in the middle of the night? An exploration into the link between sleep and creativity.