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The Fragile Wisdom

An evolutionary view on health

Diet
Kangaroo Anyone? What Is a Healthy Diet?

Grazyna Jasienska Ph.D. on November 14, 2013

Human nutrition is one of the most intensely studied areas of science, and yet there is still no agreement about what healthy way of eating is. Are Stone Age (or Paleolithic) diets good for us, or should we stick with agriculture-based diets, as for example, the Mediterranean?

Human nutrition is one of the most intensely studied areas of science, and yet there is still no agreement about what healthy way of eating is. Are Stone Age (or Paleolithic) diets good for us, or should we stick with agriculture-based diets, as for example, the Mediterranean?