The Art and Science of Self-Creation

Depression

The Self-Creator's Guide to Finding a Therapist

Gena Gorlin, Ph.D. on January 22, 2021

Here's how to find the right therapist for your idiosyncratic, non-cookie-cutter needs.

Here's how to find the right therapist for your idiosyncratic, non-cookie-cutter needs.

Trust

5 Steps to Earning Your Own Trust

Gena Gorlin, Ph.D. on August 5, 2020

Just as you can’t control the direction of your car if you don’t keep your eyes on the road, so you can’t control the direction of your life if you don’t keep your eyes on reality.

Just as you can’t control the direction of your car if you don’t keep your eyes on the road, so you can’t control the direction of your life if you don’t keep your eyes on reality.

Relationships

What it Really Looks Like to Rebuild Your Soul

Gena Gorlin, Ph.D. on July 27, 2020

You can eventually change even the most entrenched parts of your character. I know this, not only based on science and clinical experience, but because I’ve lived it.

You can eventually change even the most entrenched parts of your character. I know this, not only based on science and clinical experience, but because I’ve lived it.

Intelligence

Agency via Knowledge: A Unifying Therapeutic Theme

Gena Gorlin, Ph.D. on July 26, 2020

The goal of therapy is to increase your agency by helping you acquire and internalize knowledge. So what knowledge do you need, and what will make it fully real to you?

The goal of therapy is to increase your agency by helping you acquire and internalize knowledge. So what knowledge do you need, and what will make it fully real to you?

Coronavirus Disease 2019

COVID-19 and the Meaning of Life

Gena Gorlin, Ph.D. on July 19, 2020

The ones who cope most resiliently with life-threatening challenges are those who define themselves by their fundamental capacity and willingness to overcome such challenges.

The ones who cope most resiliently with life-threatening challenges are those who define themselves by their fundamental capacity and willingness to overcome such challenges.

Motivation

A Call to Self-Creation

Gena Gorlin, Ph.D. on July 8, 2020

This is for those who want to rise to these challenging times by forging a more thoughtful, daring, authentic version of themselves.

This is for those who want to rise to these challenging times by forging a more thoughtful, daring, authentic version of themselves.