The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.
Verified by Psychology Today
Science and Sensibility is a potpourri of psychological self-help ideas and exercises. The science includes evidence-based practices that apply to promoting positive self-awareness and development. The sensibility involves developing emotional awareness, perceptiveness, and perspective. Use traditional and original ideas from Science and Sensibility to help yourself build your positive qualities, reduce negatives, accomplish more, and enjoy your life.