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Therapy

Client, Know Thyself

Matt Wotton, MBA and Graham Johnston, MBA on May 23, 2024

The best exercise is not running, swimming or Pilates; it’s the exercise you’ll do. Same with therapy. Choose something that makes sense for you and that you’ll stick with. 

The best exercise is not running, swimming or Pilates; it’s the exercise you’ll do. Same with therapy. Choose something that makes sense for you and that you’ll stick with. 

Therapy

Is Therapy Worth the Investment?

Matt Wotton, MBA and Graham Johnston, MBA on April 4, 2024

With over 500 types of therapy on offer and research showing that some may make things worse, this is how to make sure you choose the right path.

With over 500 types of therapy on offer and research showing that some may make things worse, this is how to make sure you choose the right path.