Commit

Career

A Little Push to Get Back to School and Work

D.J. Moran Ph.D. on September 7, 2022

Is getting back to school and work a struggle? Consider reconnecting with your values and linking up with a trusted accountability partner.

Is getting back to school and work a struggle? Consider reconnecting with your values and linking up with a trusted accountability partner.

False Memories

What You Can Do to Stop the Spread of Fake News

D.J. Moran Ph.D. on July 7, 2020

Fake news sometimes goes viral. You can do something to curb it.

Fake news sometimes goes viral. You can do something to curb it.

Mindfulness

Mad at Mistaken Mindfulness

D.J. Moran Ph.D. on September 6, 2019

Pema Chödrön has taught millions of people about meditation, and I personally have benefited from her writing so much. But I think she was wrong on this point.

Pema Chödrön has taught millions of people about meditation, and I personally have benefited from her writing so much. But I think she was wrong on this point.

Sport and Competition

Why Try?

D.J. Moran Ph.D. on July 2, 2019

Why losing is living.

Why losing is living.

Education

The Souk: Training Ground for Acceptance and Commitment

D.J. Moran Ph.D. on May 12, 2018

Authentic, real-world experiences can be frustrating—even annoying—but in many ways, they are another spice of Life.

Authentic, real-world experiences can be frustrating—even annoying—but in many ways, they are another spice of Life.

Cognition

It’s Not Going to Be Perfect

D.J. Moran Ph.D. on May 12, 2018

Aiming for perfection impedes doing things well. Make the commitment to let it fly!

Aiming for perfection impedes doing things well. Make the commitment to let it fly!