Mental health professionals have been trained to believe individuals alone are responsible for their psychological and emotional troubles. But this is wrong in ways.
Mental health professionals have been trained to believe individuals alone are responsible for their psychological and emotional troubles. But this is wrong in ways.
We should go beyond traditional mental health approaches for PTSD. Posttraumatic growth is an important framework for understanding how people deal with trauma.
We should go beyond traditional mental health approaches for PTSD. Posttraumatic growth is an important framework for understanding how people deal with trauma.
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.