Trauma and PTSD Counselling in South London, London
Apostolos Polymerou
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
South London, London SE1
I offer evidence-based treatment for a range of mental health problems such as Depression, PTSD, OCD, GAD, Social Anxiety and non-underweight Eating Disorders.
Changing as a person, adjusting or becoming more accepting of problems can be a daunting process. So, in therapy we will develop a shared understanding of your needs, emotions and what contributes to your problems. I will motivate you to take steps in the direction that matters to you by applying CBT strategies. EMDR can also unstuck you from traumas.
I offer evidence-based treatment for a range of mental health problems such as Depression, PTSD, OCD, GAD, Social Anxiety and non-underweight Eating Disorders.
Changing as a person, adjusting or becoming more accepting of problems can be a daunting process. So, in therapy we will develop a shared understanding of your needs, emotions and what contributes to your problems. I will motivate you to take steps in the direction that matters to you by applying CBT strategies. EMDR can also unstuck you from traumas.
I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack.
I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition. I use many psychological tests, for instance MMPI,Yale Brown, Back Depression etc. I am using a couple of therapy models Schema therapy, CBT.
I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack.
I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition. I use many psychological tests, for instance MMPI,Yale Brown, Back Depression etc. I am using a couple of therapy models Schema therapy, CBT.
In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
My approach is centred on establishing a steady yet nurturing foundation, enabling me to tailor my methods to suit the specific requirements of each individual. I currently work with clients remotely.
In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
My approach is centred on establishing a steady yet nurturing foundation, enabling me to tailor my methods to suit the specific requirements of each individual. I currently work with clients remotely.
A highly recognised therapy for PTSD,Trauma and anxiety.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
A highly recognised therapy for PTSD,Trauma and anxiety.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress,OCD, panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder using DBT, Depression. I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress,OCD, panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder using DBT, Depression. I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
I have worked with a diverse variety of people that have experienced C- PTSD, depression, grief, anxiety, bipolar disorder, various personality disorders, identity-related issues (race, gender and sexuality), obsessive & intrusive states, hearing voices, paranoia, suicidality and many other attachment-based wounding and relational issues.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
I have worked with a diverse variety of people that have experienced C- PTSD, depression, grief, anxiety, bipolar disorder, various personality disorders, identity-related issues (race, gender and sexuality), obsessive & intrusive states, hearing voices, paranoia, suicidality and many other attachment-based wounding and relational issues.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues.
In one-to-one sessions, you can freely explore all aspects of your life and the things that weigh you down, whilst being treated with empathy and respect, supported and guided by a trained professional in complete confidence. We help you restore and gain clarity, strength, and the calm you deserve. Our aim is to help you thrive at home and at work.
We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues.
In one-to-one sessions, you can freely explore all aspects of your life and the things that weigh you down, whilst being treated with empathy and respect, supported and guided by a trained professional in complete confidence. We help you restore and gain clarity, strength, and the calm you deserve. Our aim is to help you thrive at home and at work.
I’ve also been working at the South London and Maudsley Hospital for some years now,with it being one of the most accomplished places in London focusing on the mental health of our patients who have issues from self harm, suicidal tendencies, anxiety, eating disorders, anger management, addiction, low self esteem PTSD and many other mental health disorders.
I have a multitude of experience and I am committed in my role to facilitate growth and help clients find contentment from their lives. My style is creative allowing me to work with the unique requirements off all my clients and I adapt my way of working according to personality and concerns. Currently working within the private and public education system I work daily with young children and adolescents with a wide range of needs from different backgrounds and cultures, I absolutely love my work and find working collaboratively is also so rewarding for the client as they get that sense of accomplishment.
I’ve also been working at the South London and Maudsley Hospital for some years now,with it being one of the most accomplished places in London focusing on the mental health of our patients who have issues from self harm, suicidal tendencies, anxiety, eating disorders, anger management, addiction, low self esteem PTSD and many other mental health disorders.
I have a multitude of experience and I am committed in my role to facilitate growth and help clients find contentment from their lives. My style is creative allowing me to work with the unique requirements off all my clients and I adapt my way of working according to personality and concerns. Currently working within the private and public education system I work daily with young children and adolescents with a wide range of needs from different backgrounds and cultures, I absolutely love my work and find working collaboratively is also so rewarding for the client as they get that sense of accomplishment.
I specialise in perinatal work, PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
I am a specialist in working with perinatal clients and those who have experienced birth trauma, IVF, termination, pregnancy loss and baby loss. I have experience working with those in the sex work industry. I welcome clients from all gender expressions and those who practice relationships alternative to traditional monogamy.
I specialise in perinatal work, PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
I am a specialist in working with perinatal clients and those who have experienced birth trauma, IVF, termination, pregnancy loss and baby loss. I have experience working with those in the sex work industry. I welcome clients from all gender expressions and those who practice relationships alternative to traditional monogamy.
I also offer EMDR therapy when working with PTSD and trauma.
As a psychodynamic psychotherapist, I am dedicated to helping individuals explore the deeper aspects of their emotional lives, relationships, and experiences. My approach focuses on understanding the unconscious patterns that shape our thoughts, feelings, and behaviors, with the goal of fostering self-awareness and lasting change. In addition to psychodynamic therapy, I also offer EMDR therapy (Eye Movement Desensitisation and Reprocessing) and short-term therapy options, including 12-week therapy programs for those seeking more focused and time-limited support.
I also offer EMDR therapy when working with PTSD and trauma.
As a psychodynamic psychotherapist, I am dedicated to helping individuals explore the deeper aspects of their emotional lives, relationships, and experiences. My approach focuses on understanding the unconscious patterns that shape our thoughts, feelings, and behaviors, with the goal of fostering self-awareness and lasting change. In addition to psychodynamic therapy, I also offer EMDR therapy (Eye Movement Desensitisation and Reprocessing) and short-term therapy options, including 12-week therapy programs for those seeking more focused and time-limited support.
Meet Our Trauma and PTSD Counsellors
I offer a warm, safe, and practical approach to help individuals with anxiety, depression, PTSD, trauma, and more.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
I offer a warm, safe, and practical approach to help individuals with anxiety, depression, PTSD, trauma, and more.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
Hello! I healed myself from Severe PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights & overwhelming feelings.
Healing trauma requires a commitment to help yourself -a new healthy habit. I will give you control, emotional responsibility and confidence. You will experience a blend of methods focusing on the body and mind - primarily EMDR. I will guide you through an award-winning programme. You will develop new life skills and habits to stay focused and get your goals
Hello! I healed myself from Severe PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights & overwhelming feelings.
Healing trauma requires a commitment to help yourself -a new healthy habit. I will give you control, emotional responsibility and confidence. You will experience a blend of methods focusing on the body and mind - primarily EMDR. I will guide you through an award-winning programme. You will develop new life skills and habits to stay focused and get your goals
As a HCPC-registered Clinical Psychologist, I provide compassionate and individualised psychological therapy for a range of difficulties, specialising in trauma and related difficulties, such as PTSD, attachment/relational difficulties, anxiety and low mood.
With a humanistic and systemic approach, I deeply value providing goal-driven, client-led and culturally sensitive care. My experience spans across NHS settings and third-sector organizations, and I have also worked with a diverse range of populations, including those from various cultural backgrounds and individuals with neurodiversity.
As a HCPC-registered Clinical Psychologist, I provide compassionate and individualised psychological therapy for a range of difficulties, specialising in trauma and related difficulties, such as PTSD, attachment/relational difficulties, anxiety and low mood.
With a humanistic and systemic approach, I deeply value providing goal-driven, client-led and culturally sensitive care. My experience spans across NHS settings and third-sector organizations, and I have also worked with a diverse range of populations, including those from various cultural backgrounds and individuals with neurodiversity.
Over the years I have helped people with numerous different presentations including Social anxiety, Low-self esteem, PTSD, Depression, Obsessive Compulsive Disorder, Health anxiety, Generalised Anxiety Disorder, Specific phobias, Panic disorder, Perfectionism and Low Self-Worth.
Hi there, thank you for taking the time to view my profile. My name is Jack Langley and I am a registered Cognitive Behavioural Psychotherapist (CBT). I have significant experience in helping clients identify unhelpful thinking patterns, manage difficult emotions and break cycles of behaviour through the evidence-based approach of CBT. You may notice self-critical or anxious thoughts getting in the way of your life, or perhaps you are tired of feeling stressed, low, and anxious? Maybe you notice that you avoid difficult situations? maybe you spend much of your time worrying about the past or future? this can all be worked through.
Over the years I have helped people with numerous different presentations including Social anxiety, Low-self esteem, PTSD, Depression, Obsessive Compulsive Disorder, Health anxiety, Generalised Anxiety Disorder, Specific phobias, Panic disorder, Perfectionism and Low Self-Worth.
Hi there, thank you for taking the time to view my profile. My name is Jack Langley and I am a registered Cognitive Behavioural Psychotherapist (CBT). I have significant experience in helping clients identify unhelpful thinking patterns, manage difficult emotions and break cycles of behaviour through the evidence-based approach of CBT. You may notice self-critical or anxious thoughts getting in the way of your life, or perhaps you are tired of feeling stressed, low, and anxious? Maybe you notice that you avoid difficult situations? maybe you spend much of your time worrying about the past or future? this can all be worked through.
Dr Karina Lenard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE23
I am particularly passionate about working with trauma survivors, and specialise in working with PTSD, C- PTSD and complex trauma conditions.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
I am particularly passionate about working with trauma survivors, and specialise in working with PTSD, C- PTSD and complex trauma conditions.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
Dr Rob - Clinical Psychologist - Online Therapy
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more.
As a psychologist, I am trained in more than 1 type of therapy & integrate approaches to best help the person I am working with. This may include exploring how the issues might have developed, learning practical strategies to help overcome the issues, processing past trauma, connecting more with oneself, & providing a confidential space to enable change.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more.
As a psychologist, I am trained in more than 1 type of therapy & integrate approaches to best help the person I am working with. This may include exploring how the issues might have developed, learning practical strategies to help overcome the issues, processing past trauma, connecting more with oneself, & providing a confidential space to enable change.
I specialise working with trauma ( PTSD & C- PTSD), anxiety, depression, obsessive compulsive disorder, gender and sexuality issues, addiction, relationship issues, neurodiversity (autism, ADHD, learning difficulties), personality disorder, sleep and stress management.
I have a friendly and down to earth approach, focused on developing a positive and trusting relationship with you. Our therapeutic relationship is paramount to working effectively and I strive to provide compassionate and holistic care.
I specialise working with trauma ( PTSD & C- PTSD), anxiety, depression, obsessive compulsive disorder, gender and sexuality issues, addiction, relationship issues, neurodiversity (autism, ADHD, learning difficulties), personality disorder, sleep and stress management.
I have a friendly and down to earth approach, focused on developing a positive and trusting relationship with you. Our therapeutic relationship is paramount to working effectively and I strive to provide compassionate and holistic care.
Basia Avgoustidis Ma Ukcp Rcst
Psychotherapist, MA, MUKCP
Verified Verified
South London, London SW1W
We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
Whatever may arise is held in the present moment in an empathetic, being to being relationship. We can combine Mindfulness and EMDR therapy to bring a sense of grounding and move toward freedom from your past trauma.
We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
Whatever may arise is held in the present moment in an empathetic, being to being relationship. We can combine Mindfulness and EMDR therapy to bring a sense of grounding and move toward freedom from your past trauma.
I specialise in trauma and emotional regulation difficulties (including Depression, Anxiety, Complex - PTSD, and Personality Disorders).
I offer a person centred approach and build a full formulation with all my clients. I use a number of different evidence based approaches including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation Reprocessing Therapy (EMDR), Dialectical Behavioural Therapy (DBT), Mindfulness and Acceptance and Commitment Therapy (ACT).
I specialise in trauma and emotional regulation difficulties (including Depression, Anxiety, Complex - PTSD, and Personality Disorders).
I offer a person centred approach and build a full formulation with all my clients. I use a number of different evidence based approaches including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation Reprocessing Therapy (EMDR), Dialectical Behavioural Therapy (DBT), Mindfulness and Acceptance and Commitment Therapy (ACT).
See more therapy options for South London, London
Nearby Trauma and PTSD Counsellors Searches for South London, London
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Nearby Searches for South London, London
- Central London
- East London
- North London
- North West London
- South East London
- South West London
- West End
- West London
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.