Counselling in London

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Photo of Simon McKay, Psychotherapist, MBACP
Simon McKay
Psychotherapist, MBACP
London W4
Get More Out of Life! People have contacted me when they were struggling with emotional problems such as: feeling stressed or anxious, feeling depressed, sad or empty, difficulties at work or with studies, trying to overcome an addiction, difficulties with their sexuality, an inability to make or sustain good relationships, repeatedly becoming involved in unsatisfactory or destructive relationships, family conflicts.Coming to terms with losses such as bereavement, divorce or redundancy lacking confidence, self-esteem or under achieving, lacking a sense of purpose in life, having unresolved issues from the past.
Get More Out of Life! People have contacted me when they were struggling with emotional problems such as: feeling stressed or anxious, feeling depressed, sad or empty, difficulties at work or with studies, trying to overcome an addiction, difficulties with their sexuality, an inability to make or sustain good relationships, repeatedly becoming involved in unsatisfactory or destructive relationships, family conflicts.Coming to terms with losses such as bereavement, divorce or redundancy lacking confidence, self-esteem or under achieving, lacking a sense of purpose in life, having unresolved issues from the past.
020 3910 8284 View 020 3910 8284
Photo of Caroline Brown, Counsellor, MSc, MBACP
Caroline Brown
Counsellor, MSc, MBACP
London SE15
Hello I'm Caroline, I’m an integrative therapist with trauma informed training, drawing on psychodynamic, person-centred, coaching and mindfulness-based approaches to support adults navigating anxiety, trauma, low mood, and relationship challenges. I specialise in working with neurodiverse clients, including ADHD and Autism spectrum in a warm, neuroaffirming space and provide coaching strategies to support you in your journey.
Hello I'm Caroline, I’m an integrative therapist with trauma informed training, drawing on psychodynamic, person-centred, coaching and mindfulness-based approaches to support adults navigating anxiety, trauma, low mood, and relationship challenges. I specialise in working with neurodiverse clients, including ADHD and Autism spectrum in a warm, neuroaffirming space and provide coaching strategies to support you in your journey.
020 4634 3871 View 020 4634 3871
Photo of Joshua Moritz, Psychotherapist, MA, MUKCP
Joshua Moritz
Psychotherapist, MA, MUKCP
London N4
I see individuals who feel stuck for a whole variety of reasons. Whatever brings you to therapy, my specialty is a deep exploration of all the factors that are holding you back. To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than just “fixing” the immediate problem. I use my expertise in psychotherapeutic theory, alongside a caring approach, to help people address their challenges at a level they can’t reach on their own.
I see individuals who feel stuck for a whole variety of reasons. Whatever brings you to therapy, my specialty is a deep exploration of all the factors that are holding you back. To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than just “fixing” the immediate problem. I use my expertise in psychotherapeutic theory, alongside a caring approach, to help people address their challenges at a level they can’t reach on their own.
020 4634 3061 View 020 4634 3061
Photo of Tracy Mortensen, Counsellor, UKCP Trainee
Tracy Mortensen
Counsellor, UKCP Trainee
London NW10
Throughout life, there will be times when we are unable to make sense of our own experience. The space created in psychotherapy can bring a renewed sense of health, confidence and connection to our often complex lives. My intention is to create a compassionate, warm space through which we can work together exploring your experience and some of life's biggest questions that may arise. A place for you to be fully received, exactly as you are. Whatever brings you to this moment, whether you are navigating specific difficulties, facing a general sense of unease, or seeking a deeper understanding of yourself, I am here to support you.
Throughout life, there will be times when we are unable to make sense of our own experience. The space created in psychotherapy can bring a renewed sense of health, confidence and connection to our often complex lives. My intention is to create a compassionate, warm space through which we can work together exploring your experience and some of life's biggest questions that may arise. A place for you to be fully received, exactly as you are. Whatever brings you to this moment, whether you are navigating specific difficulties, facing a general sense of unease, or seeking a deeper understanding of yourself, I am here to support you.
020 3657 3992 View 020 3657 3992
Photo of Tara Lalani - Tara - Anxiety & Overthinking Therapist, Psychotherapist, MSc, MBABCP
Tara - Anxiety & Overthinking Therapist
Psychotherapist, MSc, MBABCP
Online Only
I work with adults who feel stuck in patterns of anxiety, overthinking, or burnout. You might second-guess yourself or hold back out of fear of getting it wrong. These patterns can appear as anxiety, social anxiety, OCD, low mood, burnout, low motivation, or feeling stuck after past experiences, including trauma. Many feel constant inner pressure that’s hard to switch off, and even after trying to change, find themselves pulled back into the same cycles. These patterns are hard to shift without understanding what drives them.
I work with adults who feel stuck in patterns of anxiety, overthinking, or burnout. You might second-guess yourself or hold back out of fear of getting it wrong. These patterns can appear as anxiety, social anxiety, OCD, low mood, burnout, low motivation, or feeling stuck after past experiences, including trauma. Many feel constant inner pressure that’s hard to switch off, and even after trying to change, find themselves pulled back into the same cycles. These patterns are hard to shift without understanding what drives them.
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Photo of Shamiso Mazaiwana, Counsellor, MSc, MBACP
Shamiso Mazaiwana
Counsellor, MSc, MBACP
Online Only
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
020 4538 7954 View 020 4538 7954
Photo of Velma Dennis, Counsellor, MSc, MBACP Accred
Velma Dennis
Counsellor, MSc, MBACP Accred
1 Endorsed
London SW16
I am a qualified Integrative Counsellor and Coach & Certified Clinical Supervisor, I offer a safe non- judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there. My passion is to help people fulfill their potential and to help them through the difficult times.
I am a qualified Integrative Counsellor and Coach & Certified Clinical Supervisor, I offer a safe non- judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there. My passion is to help people fulfill their potential and to help them through the difficult times.
01798 305068 View 01798 305068
Photo of Jason Oddi - www.tri-therapy.com, Psychotherapist, DCounsPsych, COSRT General
www.tri-therapy.com
Psychotherapist, DCounsPsych, COSRT General
1 Endorsed
London NW1
As an Integrative Counsellor,Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness. Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
As an Integrative Counsellor,Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness. Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
020 8103 3827 View 020 8103 3827
Fitzrovia Group Analytic practice
Psychotherapist, MUKCP
London W1T
With over twenty years of experience as a group analyst and psychotherapist, I empower clients to develop a deeper understanding of their relational world and make more conscious choices in how they engage with others.
With over twenty years of experience as a group analyst and psychotherapist, I empower clients to develop a deeper understanding of their relational world and make more conscious choices in how they engage with others.
020 4538 0243 View 020 4538 0243
Photo of Ana Flores Reis, Counsellor, MBACP
Ana Flores Reis
Counsellor, MBACP
2 Endorsed
London E8
Hi, I’m Ana and I’m an integrative therapist. My practice is centred on creating a safe, supportive space in which you can feel heard and validated. Together, we can explore the impact of your experiences at a pace that feels right, helping you rebuild a sense of control and empowerment. My style is empathic, relational and non-judgmental. I see you as the expert in your own life, and work alongside you with honesty, compassion and understanding—whether individually, or with couples exploring patterns shaped by past experiences, rebuilding closeness, and finding new ways to connect.
Hi, I’m Ana and I’m an integrative therapist. My practice is centred on creating a safe, supportive space in which you can feel heard and validated. Together, we can explore the impact of your experiences at a pace that feels right, helping you rebuild a sense of control and empowerment. My style is empathic, relational and non-judgmental. I see you as the expert in your own life, and work alongside you with honesty, compassion and understanding—whether individually, or with couples exploring patterns shaped by past experiences, rebuilding closeness, and finding new ways to connect.
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Photo of Alanah Garrard, Psychotherapist, MUKCP
Alanah Garrard
Psychotherapist, MUKCP
London W11
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
020 3389 7591 View 020 3389 7591
Photo of Molly Rose Anne, Psychotherapist, BACP
Molly Rose Anne
Psychotherapist, BACP
4 Endorsed
Online Only
Hello, and welcome. My name is Molly. I offer a warm, supportive therapeutic space where you can explore whatever is on your mind, at your own pace. My approach is rooted in Person-Centred values, meaning I prioritise building a genuine, non-judgemental relationship that supports you to feel heard and understood. I also draw from Psychodynamic theory - helping you reflect on how past experiences and unconscious patterns might be shaping your present - as well as practical tools from CBT, which can support emotional regulation and day-to-day coping.
Hello, and welcome. My name is Molly. I offer a warm, supportive therapeutic space where you can explore whatever is on your mind, at your own pace. My approach is rooted in Person-Centred values, meaning I prioritise building a genuine, non-judgemental relationship that supports you to feel heard and understood. I also draw from Psychodynamic theory - helping you reflect on how past experiences and unconscious patterns might be shaping your present - as well as practical tools from CBT, which can support emotional regulation and day-to-day coping.
020 4617 0563 View 020 4617 0563
Photo of Lee-Anna Devine, Psychotherapist, MBACP
Lee-Anna Devine
Psychotherapist, MBACP
Online Only
Individuals who are looking to better understand themselves or move through the world with more self-compassion and authenticity. My style is collaborative, affirming, and sometimes infused with humour and real world honesty. As a proud Black Queer woman, who is also neurodivergent I know how powerful it can be to have a space where you do not have to mask, codeswitch, edit yourself, or explain your identity from scratch.
Individuals who are looking to better understand themselves or move through the world with more self-compassion and authenticity. My style is collaborative, affirming, and sometimes infused with humour and real world honesty. As a proud Black Queer woman, who is also neurodivergent I know how powerful it can be to have a space where you do not have to mask, codeswitch, edit yourself, or explain your identity from scratch.
020 4634 8592 View 020 4634 8592
Photo of Dion Johnson, Counsellor, MSc, BACP
Dion Johnson
Counsellor, MSc, BACP
London E10
I am a Children and Young People’s counsellor with over 10 years’ experience working with individuals from diverse backgrounds and walks of life. I work in an integrative way, drawing on a range of therapeutic approaches to meet each client’s individual needs. My work is client-led and focused, ensuring therapy moves at a pace that feels safe and supportive for you or your child. I offer online and in-person sessions in East London. If you are a parent and/or carer who are seeking therapeutic support for your child, I can offer guidance and collaboration throughout the therapeutic process.
I am a Children and Young People’s counsellor with over 10 years’ experience working with individuals from diverse backgrounds and walks of life. I work in an integrative way, drawing on a range of therapeutic approaches to meet each client’s individual needs. My work is client-led and focused, ensuring therapy moves at a pace that feels safe and supportive for you or your child. I offer online and in-person sessions in East London. If you are a parent and/or carer who are seeking therapeutic support for your child, I can offer guidance and collaboration throughout the therapeutic process.
020 4634 7750 View 020 4634 7750
Photo of Dr Nesrine Nasseur, Psychologist, HCPC - Clin. Psych.
Dr Nesrine Nasseur
Psychologist, HCPC - Clin. Psych.
Online Only
Waitlist for new clients
Hi and welcome. I’m Nesrine :) I offer a warm, collaborative, and holistic approach to healing that recognises how mind, body, and envioronment shape wellbeing. I specialise in trauma, anxiety, burnout and cultural identity and use evidence-based methods like EMDR, Deep Brain Reorienting (DBR), mindfulness, and somatic therapies to help you process the past, feel more grounded and move forward with your future. My aim is to create a compassionate, and non-judgemental space that supports each client’s unique journey toward healing. If you’re feeling stuck, disconnected, or ready for change, I’d be honoured to support you.
Hi and welcome. I’m Nesrine :) I offer a warm, collaborative, and holistic approach to healing that recognises how mind, body, and envioronment shape wellbeing. I specialise in trauma, anxiety, burnout and cultural identity and use evidence-based methods like EMDR, Deep Brain Reorienting (DBR), mindfulness, and somatic therapies to help you process the past, feel more grounded and move forward with your future. My aim is to create a compassionate, and non-judgemental space that supports each client’s unique journey toward healing. If you’re feeling stuck, disconnected, or ready for change, I’d be honoured to support you.
020 4572 5716 View 020 4572 5716
Photo of Shae Grass, Psychotherapist, MBACP
Shae Grass
Psychotherapist, MBACP
London N16
I work with adults and late adolescents (18+) who feel stuck in cycles of addiction or overwhelmed by anxiety and depression. Whether you are struggling to manage daily life or questioning who you are and where you fit in, I provide a space to explore these identity-based challenges. Together, we can try to slow things down and make sense of what's happening beneath the surface, so you can feel clearer, breathe and learn that we do not have to hide what damages us. I'm a qualified counsellor with a PGDip in Psychotherapy and Counselling and a registered member of the BACP.
I work with adults and late adolescents (18+) who feel stuck in cycles of addiction or overwhelmed by anxiety and depression. Whether you are struggling to manage daily life or questioning who you are and where you fit in, I provide a space to explore these identity-based challenges. Together, we can try to slow things down and make sense of what's happening beneath the surface, so you can feel clearer, breathe and learn that we do not have to hide what damages us. I'm a qualified counsellor with a PGDip in Psychotherapy and Counselling and a registered member of the BACP.
020 4572 9542 View 020 4572 9542
Photo of Changeit Roberts - Pain, fibromyalgia Chartered Health Psychologist, Psychologist, PhD, HCPC - Health Psych.
Pain, fibromyalgia Chartered Health Psychologist
Psychologist, PhD, HCPC - Health Psych.
Online Only
I support clients who have physical health conditions such as chronic pain, fibromyalgia, chronic fatigue, IBS, complex regional pain syndrome (CRPS), medically unexplained symptoms. I also work with clients that have bariatric needs and Eating Disorders including binge eating (BED), bulimia (BN), anorexia (AN) and chaotic eating.
I support clients who have physical health conditions such as chronic pain, fibromyalgia, chronic fatigue, IBS, complex regional pain syndrome (CRPS), medically unexplained symptoms. I also work with clients that have bariatric needs and Eating Disorders including binge eating (BED), bulimia (BN), anorexia (AN) and chaotic eating.
01962 679685 View 01962 679685
Photo of Andrea Abraham, Psychotherapist, DCounsPsych, MBACP
Andrea Abraham
Psychotherapist, DCounsPsych, MBACP
London SW3
What Sets My Therapy Practice Apart I’m all about personal attention; you will have 24/7/365 access to me via WhatsApp, phone calls or email. In a world where support can often feel fleeting, I offer a therapeutic experience that goes beyond the confines of the traditional therapy session. My commitment to you is comprehensive, continuous, and deeply personalised. What truly sets me apart from other therapists is my unwavering dedication to your well-being, not just during our scheduled sessions, but at all times—they happen in the moments between, during life’s unexpected challenges, and when you need support the most.
What Sets My Therapy Practice Apart I’m all about personal attention; you will have 24/7/365 access to me via WhatsApp, phone calls or email. In a world where support can often feel fleeting, I offer a therapeutic experience that goes beyond the confines of the traditional therapy session. My commitment to you is comprehensive, continuous, and deeply personalised. What truly sets me apart from other therapists is my unwavering dedication to your well-being, not just during our scheduled sessions, but at all times—they happen in the moments between, during life’s unexpected challenges, and when you need support the most.
07480 789935 View 07480 789935
Photo of Dr Rebecca Conway, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Conway
Psychologist, PsychD, HCPC - Clin. Psych.
London E2
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
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Photo of Zehavit Milo, Counsellor, MBACP
Zehavit Milo
Counsellor, MBACP
1 Endorsed
Online Only
I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.
I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.
020 8175 1589 View 020 8175 1589

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London

3,000+

Average cost per session

£79

Counsellors in London who prioritize treating:

90% Anxiety
84% Depression
82% Self Esteem
79% Relationship Issues
76% Stress
67% Trauma and PTSD
60% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

72% Aviva
66% AXA PPP
58% Vitality

How Counsellors in London see their clients

74% In Person and Online
26% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.