Counselling in London

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Photo of Anna Cope, Psychotherapist, MA, MUKCP
Anna Cope
Psychotherapist, MA, MUKCP
Verified Verified
London E5
I have a well established psychotherapy practice working with a range of clients and couples, from an integrative, relational perspective. I also specialise in working with the LGBTQi+ community. I offer face to face and online as well as psychotherapy groups. Please look at my website for further information, https://www.annacopepsychotherapy.co.uk/
I have a well established psychotherapy practice working with a range of clients and couples, from an integrative, relational perspective. I also specialise in working with the LGBTQi+ community. I offer face to face and online as well as psychotherapy groups. Please look at my website for further information, https://www.annacopepsychotherapy.co.uk/
020 3962 0275 View 020 3962 0275
Photo of Nicola Woods, Psychotherapist, MA, MUKCP
Nicola Woods
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
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Photo of Catherine Lacey, Psychologist, HCPC - Clin. Psych.
Catherine Lacey
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
I have worked as a Clinical Psychologist for over a decade in both Australia and in the NHS in the UK. I specialise in supporting people who are experiencing anxiety, lowered mood and other mental health challenges. I am particularly passionate about supporting people to adjust to difficult changes and transitions in life. These include relationships, loss, bereavement, stress, burnout, health conditions and other challenges. I use an integrative approach, meaning I use draw on skills from different therapies to tailor support to best fit each person’s needs and goals.
I have worked as a Clinical Psychologist for over a decade in both Australia and in the NHS in the UK. I specialise in supporting people who are experiencing anxiety, lowered mood and other mental health challenges. I am particularly passionate about supporting people to adjust to difficult changes and transitions in life. These include relationships, loss, bereavement, stress, burnout, health conditions and other challenges. I use an integrative approach, meaning I use draw on skills from different therapies to tailor support to best fit each person’s needs and goals.
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Photo of Marina de Julio Barrios, Psychotherapist, MNCPS Acc.
Marina de Julio Barrios
Psychotherapist, MNCPS Acc.
Verified Verified
London SW2
Life can be overwhelming sometimes. During therapy, I will work in supporting you through challenging times and I will teach you skills that will allow you to deal with difficult emotions in a more flexible way. Understanding that your thoughts are not necessarily the truth is a truly liberating experience and I will help you to gain emotional responsibility and be more in control of the emotions that may be disturbing you. As everyone experiences negative emotions differently, I work best by tailoring the sessions to your specific needs using a range of different tools and techniques. Fees: £70 per 50 minute session.
Life can be overwhelming sometimes. During therapy, I will work in supporting you through challenging times and I will teach you skills that will allow you to deal with difficult emotions in a more flexible way. Understanding that your thoughts are not necessarily the truth is a truly liberating experience and I will help you to gain emotional responsibility and be more in control of the emotions that may be disturbing you. As everyone experiences negative emotions differently, I work best by tailoring the sessions to your specific needs using a range of different tools and techniques. Fees: £70 per 50 minute session.
020 4538 9619 View 020 4538 9619
Photo of Daniel Cochrane, Psychotherapist, MBACP
Daniel Cochrane
Psychotherapist, MBACP
Verified Verified
London SE10
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
020 3962 0805 View 020 3962 0805
Photo of Lisa Hitchen, Counsellor, MBACP Accred
Lisa Hitchen
Counsellor, MBACP Accred
Verified Verified
London SE9
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
020 8106 2070 View 020 8106 2070
Photo of Sally Fricker, Psychotherapist, MA, MBACP
Sally Fricker
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
London SE10
Taking the first step toward therapy is courageous and can lead to profound personal growth. As a psychodynamic psychotherapist, with a background in publishing, I offer a warm, non-judgmental, and confidential space to explore your concerns. Whether you're facing anxiety, depression, loss, relationship difficulties, low self-esteem, self-sabotage, or a sense of being stuck, therapy can provide the emotional support and understanding you need to navigate these challenges. I work relationally with adults of all ages, including young adults and the elderly, from diverse cultural, social, and ethnic backgrounds, and am LGBTQIA+ aware.
Taking the first step toward therapy is courageous and can lead to profound personal growth. As a psychodynamic psychotherapist, with a background in publishing, I offer a warm, non-judgmental, and confidential space to explore your concerns. Whether you're facing anxiety, depression, loss, relationship difficulties, low self-esteem, self-sabotage, or a sense of being stuck, therapy can provide the emotional support and understanding you need to navigate these challenges. I work relationally with adults of all ages, including young adults and the elderly, from diverse cultural, social, and ethnic backgrounds, and am LGBTQIA+ aware.
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Photo of William Whitcombe, Psychotherapist, MSc, MBACP
William Whitcombe
Psychotherapist, MSc, MBACP
Verified Verified
2 Endorsed
London W1U
Being truly listened to can help us make sense of where we’ve been, who we are, and what we need to move forward—especially when working through life’s struggles. Perhaps you’re feeling anxious or low, but can’t quite understand why. Maybe you struggle to connect with others, or something painful—like a loss or a breakup—has left you feeling stuck or overwhelmed. You may not know exactly what’s wrong, only that something needs to change. Therapy can offer a calm space to reflect and begin to make sense of how you feel, and why.
Being truly listened to can help us make sense of where we’ve been, who we are, and what we need to move forward—especially when working through life’s struggles. Perhaps you’re feeling anxious or low, but can’t quite understand why. Maybe you struggle to connect with others, or something painful—like a loss or a breakup—has left you feeling stuck or overwhelmed. You may not know exactly what’s wrong, only that something needs to change. Therapy can offer a calm space to reflect and begin to make sense of how you feel, and why.
020 4572 4338 View 020 4572 4338
Photo of Marc Dalal, Psychotherapist, MBACP Accred
Marc Dalal
Psychotherapist, MBACP Accred
Verified Verified
London SW14
I am a highly experienced therapist who is registered and accredited by the BACP with a background in private practice and E.A.P. work. I have a diverse range of clients because everyones problems are unique. There is availability for new clients, whether they are seeking short-term or open-ended therapy. My expertise spans a wide spectrum, encompassing complex mental health conditions which are trauma related, as well as anxiety, anger management, and relationship issues. I believe in providing a safe and supportive environment for every client.
I am a highly experienced therapist who is registered and accredited by the BACP with a background in private practice and E.A.P. work. I have a diverse range of clients because everyones problems are unique. There is availability for new clients, whether they are seeking short-term or open-ended therapy. My expertise spans a wide spectrum, encompassing complex mental health conditions which are trauma related, as well as anxiety, anger management, and relationship issues. I believe in providing a safe and supportive environment for every client.
01748 901233 View 01748 901233
Photo of Phillip Ellington, Counsellor, MBACP
Phillip Ellington
Counsellor, MBACP
Verified Verified
Online Only
To the outside observer the field of psychotherapy offers a bewildering array of approaches. My suggestion is that you don’t try to choose between them, but focus instead on the person you might work with. In many ways, your relationship with your counsellor is the key to getting the results you want. So, you need someone you can trust and be absolutely open with. Tune into your feelings. Let them to help you decide which candidates are empathic, respectful and honest. Did you feel treated as an equal? Did you leave a meeting feeling warm?
To the outside observer the field of psychotherapy offers a bewildering array of approaches. My suggestion is that you don’t try to choose between them, but focus instead on the person you might work with. In many ways, your relationship with your counsellor is the key to getting the results you want. So, you need someone you can trust and be absolutely open with. Tune into your feelings. Let them to help you decide which candidates are empathic, respectful and honest. Did you feel treated as an equal? Did you leave a meeting feeling warm?
020 4538 0381 View 020 4538 0381
Photo of Davina Naik, Counsellor, MBACP
Davina Naik
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE24
I am a qualified TA (Transactional Analysis) psychotherapeutic counsellor. I offer therapy to individuals, couples and groups. I work with clients from different ethnic and cultural backgrounds, of different genders and ages. I offer a safe, non-judgemental and confidential space for us to work together, to help you find a way forward; exploring your current concerns in a way that feels comfortable for you. We go at your pace.
I am a qualified TA (Transactional Analysis) psychotherapeutic counsellor. I offer therapy to individuals, couples and groups. I work with clients from different ethnic and cultural backgrounds, of different genders and ages. I offer a safe, non-judgemental and confidential space for us to work together, to help you find a way forward; exploring your current concerns in a way that feels comfortable for you. We go at your pace.
020 4538 8795 View 020 4538 8795
Photo of Ela Smith, Psychotherapist, MUKCP
Ela Smith
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
London N16
I'm a Humanistic Psychotherapist and my training included a five years Masters of Science. I have been working with clients for 6 years, and now offer therapy in my own private practice. I'm open minded, warm and easy to talk to. I have found that when you feel valued and understood by someone, you naturally become better offering that to yourself. I hope to build trust, so I can support you through painful and vulnerable moments. I believe therapy can be a place where you get to explore parts of yourself that you might not get to express. I have extensive experience working with anxiety, depression, self-esteem, and sexual trauma.
I'm a Humanistic Psychotherapist and my training included a five years Masters of Science. I have been working with clients for 6 years, and now offer therapy in my own private practice. I'm open minded, warm and easy to talk to. I have found that when you feel valued and understood by someone, you naturally become better offering that to yourself. I hope to build trust, so I can support you through painful and vulnerable moments. I believe therapy can be a place where you get to explore parts of yourself that you might not get to express. I have extensive experience working with anxiety, depression, self-esteem, and sexual trauma.
01305 238963 View 01305 238963
Photo of Lina Helena Milner, Psychotherapist, MA, MBACP
Lina Helena Milner
Psychotherapist, MA, MBACP
Verified Verified
London W1W
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who are trying to get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who are trying to get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being
07723 456237 View 07723 456237
Photo of Shannon Talbot, Psychotherapist, COSRT General
Shannon Talbot
Psychotherapist, COSRT General
Verified Verified
London E1
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
020 3994 2120 View 020 3994 2120
Photo of Sara Macgregor, Psychotherapist, BPC
Sara Macgregor
Psychotherapist, BPC
Verified Verified
London SW18
Not accepting new clients
If you are feeling anxious or depressed or experiencing difficulties in relationships then psychotherapy or analysis may help. I have over 17 years of clinical experience mostly in private practice but also within the NHS. My approach is psychoanalytic. Sessions provide an opportunity for us to explore what is surfacing in your mind. The process of reflecting together on the thoughts and feelings that emerge can lead to insight that ushers in new perspectives and the possibility of change.
If you are feeling anxious or depressed or experiencing difficulties in relationships then psychotherapy or analysis may help. I have over 17 years of clinical experience mostly in private practice but also within the NHS. My approach is psychoanalytic. Sessions provide an opportunity for us to explore what is surfacing in your mind. The process of reflecting together on the thoughts and feelings that emerge can lead to insight that ushers in new perspectives and the possibility of change.
020 8103 6885 View 020 8103 6885
Photo of Jamie Chan, Psychologist, HCPC - Couns. Psych.
Jamie Chan
Psychologist, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London W1S
5 star reviews and testimonials from over 15 years. In person sessions available in my Central London clinic now.
5 star reviews and testimonials from over 15 years. In person sessions available in my Central London clinic now.
020 4572 5424 View 020 4572 5424
Photo of Raluca Ursica, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Raluca Ursica
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
London EC2V
Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.
Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.
020 3319 6334 View 020 3319 6334
Photo of Zrinka Ivkovic, Counsellor, MA
Zrinka Ivkovic
Counsellor, MA
Verified Verified
London W1K
I have over 19 years experience counselling people encountering temporary stressors or life-long behavioural and emotional challenges and/or those with mental health diagnoses. Relationship difficulties, life transitions, depression, anxiety and trauma are just a few of the themes with which I have supported clients. I also have experience working with complex cases, including those with dual-diagnoses. My work rests on a threshold of respect, compassion, and non-judgement. It is also collaborative: I offer an educated and human perspective to help bring heightened awareness to challenges, creating an opportunity for change.
I have over 19 years experience counselling people encountering temporary stressors or life-long behavioural and emotional challenges and/or those with mental health diagnoses. Relationship difficulties, life transitions, depression, anxiety and trauma are just a few of the themes with which I have supported clients. I also have experience working with complex cases, including those with dual-diagnoses. My work rests on a threshold of respect, compassion, and non-judgement. It is also collaborative: I offer an educated and human perspective to help bring heightened awareness to challenges, creating an opportunity for change.
07479 270680 View 07479 270680
Photo of Silvi Naskinova, Psychotherapist, MSc, MBACP
Silvi Naskinova
Psychotherapist, MSc, MBACP
Verified Verified
London SW12
Perhaps a recent event has brought up complicated feelings, or you live with anxiety, or relationships have been difficult for as long as you can remember. Sometimes it might feel that despite doing everything 'right', you find yourself in familiar patterns. Therapy should feel like a safe space to which you can bring your whole self. My work helps clients understand how their experiences (both past and present) and any unconscious forces might be impacting their relationships and ways of coping with life. Psychodynamic therapy promotes greater self-awareness and a space for you to take each session in the direction you need to.
Perhaps a recent event has brought up complicated feelings, or you live with anxiety, or relationships have been difficult for as long as you can remember. Sometimes it might feel that despite doing everything 'right', you find yourself in familiar patterns. Therapy should feel like a safe space to which you can bring your whole self. My work helps clients understand how their experiences (both past and present) and any unconscious forces might be impacting their relationships and ways of coping with life. Psychodynamic therapy promotes greater self-awareness and a space for you to take each session in the direction you need to.
020 3376 6195 View 020 3376 6195
Photo of Jessica Russell, Counsellor, DCounsPsych, MBACP
Jessica Russell
Counsellor, DCounsPsych, MBACP
Verified Verified
London E8
Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexualities. Starting therapy takes courage, and talking can be difficult at times, it isn’t always easy and I am sensitive to this during counselling sessions. A safe and non-judgemental relationship between my clients and myself is at the core of my work.
Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexualities. Starting therapy takes courage, and talking can be difficult at times, it isn’t always easy and I am sensitive to this during counselling sessions. A safe and non-judgemental relationship between my clients and myself is at the core of my work.
020 7870 1783 View 020 7870 1783
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See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London

3,000+

Average cost per session

£75

Counsellors in London who prioritize treating:

91% Anxiety
85% Depression
84% Self Esteem
80% Relationship Issues
78% Stress
66% Trauma and PTSD
62% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

69% Aviva
64% AXA PPP
56% Vitality

How Counsellors in London see their clients

74% In Person and Online
26% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.