Counselling in London
I am an Integrative CBT/CFT/EMDR psychotherapist, and I work through a compassion focused lens to best suit each individual. I have a fascination with the role of birth, the transition to parenthood, and the themes of loss on mental health. Please contact me if you are experiencing issues relating to: fertility, pregnancy, birth or the transition to parenthood / trauma and loss.
I am an Integrative CBT/CFT/EMDR psychotherapist, and I work through a compassion focused lens to best suit each individual. I have a fascination with the role of birth, the transition to parenthood, and the themes of loss on mental health. Please contact me if you are experiencing issues relating to: fertility, pregnancy, birth or the transition to parenthood / trauma and loss.
Struggling with self-doubt, relationship challenges, or a nagging sense that you're not living up to your potential? I offer a holistic approach to help you break free from limiting beliefs and step into your most authentic, empowered self. Through a blend of individual and/or couples-focused sessions, this transformative approach helps you to rewire negative thought patterns, improve communication skills, and cultivate a profound sense of self-love and acceptance. Immerse yourself in a safe, nurturing environment as you unlock your capacity for deeper connections, personal fulfilment, and vibrant well-being.
Struggling with self-doubt, relationship challenges, or a nagging sense that you're not living up to your potential? I offer a holistic approach to help you break free from limiting beliefs and step into your most authentic, empowered self. Through a blend of individual and/or couples-focused sessions, this transformative approach helps you to rewire negative thought patterns, improve communication skills, and cultivate a profound sense of self-love and acceptance. Immerse yourself in a safe, nurturing environment as you unlock your capacity for deeper connections, personal fulfilment, and vibrant well-being.
I am passionate and committed to supporting people develop a better sense of compassionate awareness within relation to themselves. I believe within each of us lies the potential for healing and change, no matter what the circumstances or how deep or dark the depths of trauma and experience may be. Sometimes we need the support of someone who is familiar with the territory, to help us navigate our way through certain stages of life and to process past events that have caused pain and suffering, and that might be leading to difficulties in the present.
I am passionate and committed to supporting people develop a better sense of compassionate awareness within relation to themselves. I believe within each of us lies the potential for healing and change, no matter what the circumstances or how deep or dark the depths of trauma and experience may be. Sometimes we need the support of someone who is familiar with the territory, to help us navigate our way through certain stages of life and to process past events that have caused pain and suffering, and that might be leading to difficulties in the present.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com
I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com
I am a qualified Individual, Relationship & Sex Therapist, as your therapist I aim to help you change the aspects of your life that are preventing you from living in a more fulfilling way. I will help you gain insight into your thoughts and feelings and together we can look at new ways of approaching those difficulties.
I am a qualified Individual, Relationship & Sex Therapist, as your therapist I aim to help you change the aspects of your life that are preventing you from living in a more fulfilling way. I will help you gain insight into your thoughts and feelings and together we can look at new ways of approaching those difficulties.
Sandro @ Crystal Layers Therapy
Psychotherapist, MA, COSRT General
Verified Verified
2 Endorsed
London WC1N
I am a Clinical Sexologist and Relationship Therapist, aim to provide a safe and secure place to individual, couples and poly-lovers. I work with GSRD (Gender, Sex and Relationship Diversity) & LGTBQ+ individuals. I understand microaggressions on client’s stories and attuned with expressions of distress. The therapy I offer helps to connect with your own narrative, normalising those sexual fears, Shame and Guiltiness learnt from a judgemental society. To create your own relationship rather than mimic others. To Accept the human you are with your own super flaws and super powers - 'Courage is the first step to freedom'
I am a Clinical Sexologist and Relationship Therapist, aim to provide a safe and secure place to individual, couples and poly-lovers. I work with GSRD (Gender, Sex and Relationship Diversity) & LGTBQ+ individuals. I understand microaggressions on client’s stories and attuned with expressions of distress. The therapy I offer helps to connect with your own narrative, normalising those sexual fears, Shame and Guiltiness learnt from a judgemental society. To create your own relationship rather than mimic others. To Accept the human you are with your own super flaws and super powers - 'Courage is the first step to freedom'
Welcome. I am an integrative, transpersonal psychotherapist based in London. I have a warm, empathic and intuitive approach. I can support you in reconnecting with your true self, becoming clearer in your direction and letting go of that which no longer serves you.
Welcome. I am an integrative, transpersonal psychotherapist based in London. I have a warm, empathic and intuitive approach. I can support you in reconnecting with your true self, becoming clearer in your direction and letting go of that which no longer serves you.
Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
I am an integrative therapist, working online and face-to-face. I offer a safe, confidential space for you to explore yourself and your experiences. Perhaps you have struggled for years, or more recent experiences have brought up challenges for you. Together we will address your own unique strengths and struggles, personality and history, whilst keeping in mind that our experiences are also shaped by our social, cultural and economic circumstances.
I am an integrative therapist, working online and face-to-face. I offer a safe, confidential space for you to explore yourself and your experiences. Perhaps you have struggled for years, or more recent experiences have brought up challenges for you. Together we will address your own unique strengths and struggles, personality and history, whilst keeping in mind that our experiences are also shaped by our social, cultural and economic circumstances.
15 Second Videos
Hello, I’m Arezu. I am an accredited integrative psychotherapist specializing in supporting adults through their unique journeys. I offer a warm, non-judgmental space where you can explore your experiences, address anxiety, depression, and trauma, and work on improving low self-esteem, managing stress, and navigating life transitions. My approach integrates various therapeutic techniques and includes providing tools and psychoeducation to help you gain deeper self-understanding and foster personal growth.
Hello, I’m Arezu. I am an accredited integrative psychotherapist specializing in supporting adults through their unique journeys. I offer a warm, non-judgmental space where you can explore your experiences, address anxiety, depression, and trauma, and work on improving low self-esteem, managing stress, and navigating life transitions. My approach integrates various therapeutic techniques and includes providing tools and psychoeducation to help you gain deeper self-understanding and foster personal growth.
My ideal client will be hungry to look at and into themselves in the face of whatever brings them to therapy, and will want to work through their challenges to identify ways of moving forward. Perhaps you feel adrift in a current relationship, or following a break-up; you may be grieving a loved one; you may feel that you lack purpose. Whatever it is, I believe that knowing ourselves better can help us find alternative ways of thinking and feeling, and can help us avoid falling into the same old patterns of behaviour. That you are here looking for a therapist means that you want something to change, a hugely important first step.
My ideal client will be hungry to look at and into themselves in the face of whatever brings them to therapy, and will want to work through their challenges to identify ways of moving forward. Perhaps you feel adrift in a current relationship, or following a break-up; you may be grieving a loved one; you may feel that you lack purpose. Whatever it is, I believe that knowing ourselves better can help us find alternative ways of thinking and feeling, and can help us avoid falling into the same old patterns of behaviour. That you are here looking for a therapist means that you want something to change, a hugely important first step.
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
You may be stuck in an endless cycle of dissatisfying, repetitive experiences. You might feel be feeling lost and experiencing overwhelming sadness and emptiness, or you might be struggling with dark, intrusive thoughts that are difficult to make sense of. I am a Forensic Psychotherapist, so I have experience working within the criminal justice system with those who feel deeply distressed and who have very traumatic experiences. I aim offer compassion regardless of your background and difficulties and I hope this makes you feel at ease if you are struggling to start therapy.
You may be stuck in an endless cycle of dissatisfying, repetitive experiences. You might feel be feeling lost and experiencing overwhelming sadness and emptiness, or you might be struggling with dark, intrusive thoughts that are difficult to make sense of. I am a Forensic Psychotherapist, so I have experience working within the criminal justice system with those who feel deeply distressed and who have very traumatic experiences. I aim offer compassion regardless of your background and difficulties and I hope this makes you feel at ease if you are struggling to start therapy.
Are you feeling low or anxious, dealing with unresolved trauma or stress? Does it seem like negative patterns repeat themselves in your life or relationship? I offer a warm, non-judgemental space where you can talk through what's troubling you. I help you to understand and manage your feelings, so you can cope better in life without the overthinking. I work in some depth, helping you get to the root of the problem, so you can feel confident that the real issue is being addressed. No problem is too big or small - I meet you where you are, based on your specific circumstances. Contact me today to book your free call.
Are you feeling low or anxious, dealing with unresolved trauma or stress? Does it seem like negative patterns repeat themselves in your life or relationship? I offer a warm, non-judgemental space where you can talk through what's troubling you. I help you to understand and manage your feelings, so you can cope better in life without the overthinking. I work in some depth, helping you get to the root of the problem, so you can feel confident that the real issue is being addressed. No problem is too big or small - I meet you where you are, based on your specific circumstances. Contact me today to book your free call.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
Dr Maria Michalitsi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have over 10 years' clinical experience in a variety of settings, including the NHS, private healthcare and voluntary services . I have extensive experience working with people with a wide range of difficulties across the lifespan, including low mood, anxiety-related issues such as social anxiety, generalised anxiety and OCD, low self-esteem, relational difficulties, emotional dysregulation and trauma.
I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have over 10 years' clinical experience in a variety of settings, including the NHS, private healthcare and voluntary services . I have extensive experience working with people with a wide range of difficulties across the lifespan, including low mood, anxiety-related issues such as social anxiety, generalised anxiety and OCD, low self-esteem, relational difficulties, emotional dysregulation and trauma.
The therapeutic process helps identify and understand what is happening in your inner world, in your relationships, your behavioural patterns and the difficulties in you experience. I work holistically with an evidence based theoretical framework. I believe that fundamentally we seek to know ourselves, to attune to our relationships, and to make sense of our story. These insights provide a foundation for a stronger sense of self, more fulfilling relationships, and an expanded perspective on life. Whilst therapy can provide symptomatic relief, my hope is that it will also bring you deeper awareness and sustainable progress.
The therapeutic process helps identify and understand what is happening in your inner world, in your relationships, your behavioural patterns and the difficulties in you experience. I work holistically with an evidence based theoretical framework. I believe that fundamentally we seek to know ourselves, to attune to our relationships, and to make sense of our story. These insights provide a foundation for a stronger sense of self, more fulfilling relationships, and an expanded perspective on life. Whilst therapy can provide symptomatic relief, my hope is that it will also bring you deeper awareness and sustainable progress.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
62% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
55% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.