Counselling in London
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Delilah Zabaneh
Psychotherapist, PhD, MUKCP
Verified
Sometimes life feels very difficult, with no obvious relief or source of support. You might be seeking therapy because you are feeling stuck, have problems relating to people, anxious or depressed, or maybe you just want support while going through a difficult phase. Counselling and therapy can help through providing a safe, confidential and non-judgmental space to look into the possible sources of feelings and behavioural patterns that might be the underlying causes of distress, facilitating healthy effective ways of making changes in your life.
Elle Sidel Therapy
Psychotherapist, PhD, MBACP
Verified
There are many reasons for seeking therapy. You may need a safe space to work through a specific problem or sudden change in your personal life or in a significant relationship. Or you may be concerned with difficult dynamics or destructive patterns and their impact upon your personal well-being and, perhaps, upon the quality of your relationships.
Steve Peck
Psychotherapist, MHGI
Verified
I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.
Henrik Lynggaard
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I work as a psychoanalytic psychotherapist and I have consulting rooms in Central London and North London. I have more than 25 years’ experience of working in the NHS as well as in independent practice. In my experience people seek therapy for many different reasons. They may be facing a predicament, be anxious, depressed or confused, or feel stuck in repeating patterns of thoughts and behaviour that have adverse effects on their lives. They may have relationship difficulties or questions about their sexuality; they may be finding it difficult to deal with the loss of a person, a position or an identity.
Jake Suarnaba Dicto
Counsellor, MBACP
Verified
Do you feel that your life has been dominated by your worries and fears of the future? Are there unresolved issues or painful experiences from the past or in the present moment that overwhelms and cause you anxiety? Do you find it difficult to feel confident and good about yourself? If your answer to these questions is yes, my approach to therapy will be of benefit to you. I can assure you of a safe, confidential and non-judgemental space where we can both identify, honour and explore the possible reasons for your struggles that blocks you to feel freer and more confident about yourself.
Susanne O'Driscoll
Psychotherapist, MA, MBABCP
Verified
Difficulties with our mental health can cause significant disruption in our lives and make it difficult to live life to the full, or to work towards the goals and relationships that are important to us. As a therapist, I specialise in providing high quality CBT and EMDR therapies. I can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment disorder. I have a specific interest in supporting individuals who struggle with concerns about aspects of their appearance.
Justin David Duwe Bsc Ma Sac Dip Dip Mbacp (Accred)
Psychologist, MA, MBPsS
Verified
My name is Justin Duwe, I am an award winning Psychologist, Sexologist, Columnist and Author working in private practice in Central London. I offer practical, tailored in-person and online counselling and psychotherapy for individuals, couples and groups. The main body of my work is in the areas of Addiction treatment, Sex/Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.
Ayaz Akhtar
Psychotherapist, MBACP
Verified
Accessing therapy can be daunting and the hardest steps are often at the beginning of the journey towards change and understanding. At times we do not understand why we are feeling the way we are, sometimes we feel misunderstood and often we hide the pain we are feeling or have been carrying with us for so long. It may seem there is no hope and change is not possible. However we sometimes just need that sincere and committed person who will not judge us, who will listen to us and importantly challenge us in a way that is caring and respectful joining us on this journey of growth and change.
Alexandra Parker
Counsellor, MBACP
Verified
Hi, my name is Alexandra and I'm a Humanistic Counsellor who is passionate about working with people who would like to uncover their true potential. I believe in creating a safe, warm and friendly atmosphere to support my clients as they courageously delve into their past, present and future selves. I see all my clients as individual human beings with their own unique stories, I don't believe in a "one shoe fits all" approach. Using a Person-Centred approach combines with Transactional Analysis, Attachment Theory and Psychoeducation I tailor my delivery based on what my client needs at any given moment.
Martyn Bignold
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
Daniel Dennehy
Counsellor, MBACP
Verified
I am a qualified integrative counsellor, registered with the British Association of Counselling and Psychotherapy. I offer short & long term counselling in Central London for individuals. I also provide online & telephone counselling. I offer a safe, confidential & empathetic space to explore, without judgement. I provide support to people struggling with anxiety, depression, alcohol & substance misuse, trauma & life transitions & challenges. I am an LGBTQI+ affirmative counsellor. I have extensive experience working with Gender, Sexuality & Relationship Diversity. Feel free to contact me to discuss the support you are looking for.
Filiz Benli
Psychotherapist, MBACP Accred
Verified
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
Lisa Stocking
Counsellor, MBACP
Verified
It takes courage to ask for help, whether you are struggling with loss, bereavement, depression, anxiety or low self esteem. Talking to someone can really help you to feel seen and heard, that you matter and are important. I work with you to build an open and honest relationship. I will help you to understand what is troubling you and how you can see a clearer way through. I'll provide a safe and non judgemental space for you to explore your thoughts, behaviours and feelings at your own pace and explore what you want out of therapy and how you can achieve this.
Mehboob Dada
Counsellor, MA, MBACP Accred
Verified
I provide counselling in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
Denise Alves Froede
Psychotherapist, MA, MBACP
Verified
I am a psychologist and registered psychotherapist. I work with a psychoanalytical approach also known as talking therapy. People come to Therapy for various reasons such as: anxiety, stress, depression, sadness, procrastinations, panic attacks or other issues. Perhaps you are struggling understanding why you feel the way you do. You may wish to explore how you got where you are now in order to find your own solutions.
Chloe Wiles
Counsellor, MBACP
Verified
You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselling journey many years ago when I found myself lost in a dark and uncomfortable place. The path I have travelled has brought me here today. We all need a helping hand at certain cross-roads in our lives, counselling can support you through these difficult times. Talking to a person who is not entwined in your life can help relieve some of the anxiety or stress.
David Yates Therapy
Psychotherapist, MSc, MBACP
Verified
I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
Sara Bentwood
Psychologist, PsychD, CPsychol
Verified
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
Ish Mahon
Psychotherapist, MA, MBACP
Verified
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
Aretha Moore
Counsellor, MBACP
Verified
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues. I also have 14 years experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated, but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
See more therapy options for London
What type of mental health professional is right for me?
Some of the most common types of mental health providers in London are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in London then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in London then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in London, or Child Psychologists in London.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like London psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like London psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in London specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.