Counselling in London

Are you feeling overwhelmed, anxious, depressed, scared, confused, stuck and alone with all this? Do you want/need someone to talk to, to share your thoughts and feelings, in a confidential, safe, accepting space. Someone that will really hear you and be happy to work with you to find some peace. I recognize those thoughts and feelings, and would like to help make your relationships and life better.

I'm a chartered clinical psychologist & accredited EMDR consultant specialising in helping people move on from traumatic events. I'm also the clinical director of My Therapy Assistant: we help you find the psychologist or psychotherapist who'll be the best fit for you & the issues you want to work on, whether that be enhancing performance & wellbeing, improving relationships or tackling mental health difficulties. The team are all specialists in a variety of different areas with years of experience in the NHS. We offer sessions online & in person (when coronavirus precautions allow) in a variety of locations throughout the UK.

Issues, needs, goals - what do you want and why do you want it? Are you feeling numb, or confused, experiencing insomnia, disturbed sleep, distressing dreams, or distressing thoughts? Are you suffering from physical complaints - migraines, back and neck pain, IBS, prolonged and ongoing pain, skin problems? Do you have feelings of dread, loneliness, emptiness, or a general dissatisfaction with yourself or your life? Seeking a different path? Entering into counselling takes courage and commitment to yourself, for yourself. Trust in your intuition to find a counsellor you can bond with. I will walk beside as you journey and explore.

I BEGAN MY DEVELOPMENT DURING 1998 MBACP Professionally Registered Certificate of Proficiency awarded - BACP Accredited Voluntary Register 155943 - Professional Standards Authority Qualified BACP. We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help. May feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life. You may not be quite able to define exactly what you are feeling, or your emotions m

Life can be tough sometimes and we can easily find ourselves stuck in cycles of unhelpful thinking or behaving. My aim is to help you to become unstuck and access a healthier, happier version of yourself. You may not know exactly how or why things aren't working, so an initial assessment can help us to figure this out together. I believe that we all possess the knowledge and resources to address our problems - I see my role as helping you to unlock this knowledge, access these skills, and acquire some additional tools along the way.

Chartered psychologist, HCPC-registered in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.

I am a BACP-registered integrative counsellor. I believe we are all unique and that therapy is different for everyone. As an integrative therapist, I adapt to provide tailored individual counselling. I respect and value my client’s experience, I work with compassion, and believe therapy is an empowering space where my clients can explore their feelings and work through their emotions to gain valuable insight. I am also a qualified Pedagogue and have more than 15 years of work experience. Pedagogy enables long-term learning outcomes through holistic methods and influences the growth of an individual.

I understand and trust that my clients are the experts of their own lives and encourage their ability to make positive decisions for their growth and development. I have gained a wealth of experience working with people from all walks of life in a variety of situations and practices. However, my special interest is working with minority groups and I have an expertise in therapeutically supporting the LGBTQ+ community and people of colour living in the UK.

Are you suffering from anxiety, depression, bereavment or struggling to cope with relationship issues? Is ADHD, autism, dyslexia, self-harm or bullying affecting your life? I provide a safe, non-judgemental space for adults and children where we can work on understanding the situation you are in and how to make changes in your life. EMDR for adults and children offered. Extensive experience of working in the NHS, schools and charities. I work mainly in an existential and phenomenological way but also use other main therapeutic approaches. I offer a confidential service and am able to work with people of all ages.

I focus on helping clients become empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues we are struggling with and to understand the meaning we give to our life events. I will assist you in exploring the motives behind behaviours, unhelpful thought patterns, and overwhelming feelings. Who would you be without the thoughts that upset you? Who would you be if you could feel free from the emotions and situations that weigh you down?

Hello, I’m Chris, a qualified and experienced, registered BACP psychotherapist and counsellor. The decision to seek therapy often comes at a point in life when you’re wanting to create change. I understand how daunting it can be to reach out and make contact, which is why I offer a space that is non-judgemental, interactive, and confidential. It’s a space for you to discuss whatever is on you mind. I am trained in Psychodynamic Psychotherapy, which underpins my theoretical framework. Together, we would work like explorers, talking through your thoughts and feelings, looking at behaviour patterns…

I work with adults and adolescents who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, anxiety levels, getting relief from symptoms of past experiences and improving their self esteem and confidence.

My name is Paula Khan, I am a fully qualified and registered counselling therapist. Since 2009, I’ve helped my clients break through the obstacles that seemed to be holding them back in life. Life may bring moments of uncertainty, causing you to feel stuck, unhappy, or unfulfilled. Let me support you in your journey, as you develop personalised tools that you can apply beyond our work together. My original training is Person Centred but I draw from other Humanistics prespectives. I hold an Enhanced DBS Certificate, my practice is GDPR compliant and I am a registered member of BACP.

Hello, my name is Jodie. I have over 15 years experience working within the NHS and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised support. Within the NHS, I have worked in a number of settings which has allowed me to work with anxiety disorders and depression, trauma, psychosis, bipolar disorder, personality disorders and relationship difficulties across the life-span. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis.

Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.

Hello, I'm Lila, an Integrative psychotherapist and counsellor practising in south-east London and online. My aim is to help you make sense of your difficulties and find ways of overcoming them or managing them better and ultimately, to help empower you to make the changes that you want, in order to live more fulfilling and meaningful lives. I have over 10 years of professional experience, which includes work withing the NHS, charity and private sectors with clients from diverse backgrounds and with a variety of issues.

Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.

I am committed to offering a safe, non-judgemental, caring and professional relationship that holds the needs of my client as central. With a willingness to journey your experience alongside you, together we can identify, better understand and actively address your difficulties. You may sense something’s not right in your life, you may feel anxious or want to explore events in your personal relationships or from your childhood. Whatever it is, we can find ways to ease your distress and heal what's hurting.

I offer short- and long-term adult psychodynamic psychotherapy and counselling. I aim to create a non-judgemental and collaborative relationship that facilitates self-understanding. Psychotherapy is a way for us to think together about your past and its impact on your present thoughts and actions. By supporting you to speak freely, and by listening, I can help you better understand and work through your experiences, transforming their effects. Psychotherapy should be a challenging but rewarding process where you gain greater agency and satisfaction in your life.