Counselling in London

Compassionate Therapy
Counsellor, MA, MBACP
Verified
London EC1A (Online Only)
I am licensed in the UK with 4 years of professional work experience as a therapist. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss Over the course of my career , I have worked with a diverse group of individuals from all walks of life . I specialise in Bereavement Depression Anxiety Stress and coping skills Self esteem and confidence Play therapy Trauma and PSTD Addictions chronic illness I offer a safe, non-judgemental and confidential space where clients feel comforortable to speak and are understood .I work collaboratively to address a range
I am licensed in the UK with 4 years of professional work experience as a therapist. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss Over the course of my career , I have worked with a diverse group of individuals from all walks of life . I specialise in Bereavement Depression Anxiety Stress and coping skills Self esteem and confidence Play therapy Trauma and PSTD Addictions chronic illness I offer a safe, non-judgemental and confidential space where clients feel comforortable to speak and are understood .I work collaboratively to address a range

Tim Williamson
Counsellor, MBACP
Verified
London N2
It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?
It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?

Anneke McCabe
Psychotherapist, BPC
Verified
London W10
Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.

Thomas Yap
Psychotherapist, MA, BPC
Verified
London EC2R
Waitlist for new clients
Hello, I am a psychoanalytic psychotherapist and a registrant of the British Psychoanalytic Council (BPC). What I offer is in-depth and long-term psychoanalytic work, in understanding the roots of your difficulties, getting beyond what you already know and working together for lasting change in your life. Helping you to develop so you can love and work well.
Hello, I am a psychoanalytic psychotherapist and a registrant of the British Psychoanalytic Council (BPC). What I offer is in-depth and long-term psychoanalytic work, in understanding the roots of your difficulties, getting beyond what you already know and working together for lasting change in your life. Helping you to develop so you can love and work well.

The Hays Counselling and Psychotherapy
Psychotherapist, MA, MBACP
Verified
London SE2 (Online Only)
You can refer to counselling as therapy, psychotherapy, psychological treatment etc but in practice there is often very little difference to how you, as a client, will experience it. I provide you with a non judgemental and trusting space to help you make sense of things in your present or past, or to help you resolve unhelpful ways of feeling, thinking or behaving. You can visit my website for more information www.thehayscounselling.co.uk.
You can refer to counselling as therapy, psychotherapy, psychological treatment etc but in practice there is often very little difference to how you, as a client, will experience it. I provide you with a non judgemental and trusting space to help you make sense of things in your present or past, or to help you resolve unhelpful ways of feeling, thinking or behaving. You can visit my website for more information www.thehayscounselling.co.uk.

BG Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified
London E4
Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.
Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.

Emma Osler
Psychotherapist, MA, BPC
Verified
London W1G
I offer in-person private psychotherapy at Oxford Circus in central London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to talk about your difficulties. I work psychodynamically, meaning that as we think together about your experiences, I will help you to understand what may be going on unconsciously. This will include paying attention to how your past may be affecting how you relate to the world now.
I offer in-person private psychotherapy at Oxford Circus in central London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to talk about your difficulties. I work psychodynamically, meaning that as we think together about your experiences, I will help you to understand what may be going on unconsciously. This will include paying attention to how your past may be affecting how you relate to the world now.

Camila Davila
Psychologist, MA, HCPC - Couns. Psych.
Verified
London SW6
I am a Counselling Psychologist working in London specialising in adult psychotherapy. I am committed to providing a safe, confidential and non-judgemental therapeutic space. My attitude to my work is one of collaboration, openness and flexibility, adapting treatment to suit the needs and resources of each client. I am particularly experienced with clients going through mid life crisis or in periods of transition in life such as having lost a loved one, going through a divorce/separation or changing life circumstances like starting in a new place. Also clients going through a depression, in search of meaning or on a spiritual quest
I am a Counselling Psychologist working in London specialising in adult psychotherapy. I am committed to providing a safe, confidential and non-judgemental therapeutic space. My attitude to my work is one of collaboration, openness and flexibility, adapting treatment to suit the needs and resources of each client. I am particularly experienced with clients going through mid life crisis or in periods of transition in life such as having lost a loved one, going through a divorce/separation or changing life circumstances like starting in a new place. Also clients going through a depression, in search of meaning or on a spiritual quest

H.O.T Relationship Coach®
Counsellor, MBACP
Verified
London SE10
Hello, my name is Davina Dobbs I am your H.O.T Relationship Coach (Honest, Open & Transparent). To be honest with you I don't know what has brought you here. Maybe it was a breakup? You're looking for love? Fed up with love? Or ready for love? But, I want you to know I get you! I was once you now I am living a life of love! I help Single Women live a life of abundance, whilst winning in relationships and life, without compromising who they are. By moving you from PAIN to LOVE!
Hello, my name is Davina Dobbs I am your H.O.T Relationship Coach (Honest, Open & Transparent). To be honest with you I don't know what has brought you here. Maybe it was a breakup? You're looking for love? Fed up with love? Or ready for love? But, I want you to know I get you! I was once you now I am living a life of love! I help Single Women live a life of abundance, whilst winning in relationships and life, without compromising who they are. By moving you from PAIN to LOVE!

Dr Aishwarya Sambath
Psychologist, DCounsPsych, HCPC - Clin. Psych.
Verified
London N1
I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties
I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties

Gordon Knowles
Psychotherapist, MSc, MBACP
Verified
London N5
As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space to explore both the challenges you are facing and parts of yourself that even you might not feel very familiar with. From this, you can gain useful insights that will allow you to arrive at a point of clarity around your situation and the choices you may need to make to proceed in life. In our sessions you will have the freedom to explore whatever is troubling you, at your own pace.
As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space to explore both the challenges you are facing and parts of yourself that even you might not feel very familiar with. From this, you can gain useful insights that will allow you to arrive at a point of clarity around your situation and the choices you may need to make to proceed in life. In our sessions you will have the freedom to explore whatever is troubling you, at your own pace.
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Eva Koumpli
Psychotherapist
Verified
London W1T
I’m Eva Koumpli, a fully accredited Psychotherapist, Executive Coach, Clinical Supervisor, Founder of the London Clinic for Sex and Relationship Therapy with 22 years of experience working in the field of mental health. My clinical experience and research interests lie in the areas of trauma, sexuality, relationships, gender diversity, compulsive sexual behaviours and eating disorders. I’m a former Clinical Director at an outpatient clinic for eating disorders, and a Clinical Manager at a low-cost counselling service for women.
I’m Eva Koumpli, a fully accredited Psychotherapist, Executive Coach, Clinical Supervisor, Founder of the London Clinic for Sex and Relationship Therapy with 22 years of experience working in the field of mental health. My clinical experience and research interests lie in the areas of trauma, sexuality, relationships, gender diversity, compulsive sexual behaviours and eating disorders. I’m a former Clinical Director at an outpatient clinic for eating disorders, and a Clinical Manager at a low-cost counselling service for women.

Katherine Ross
Counsellor, MSc
Verified
London SW12
Waitlist for new clients
My approach is Person Centered and this means that each person's individuality is prized and I will respond to your unique needs. Understanding your subjective experience will underpin our sessions with the ultimate aim to harness your tendency towards change or growth and the fulfillment of your potential. I seek to build a non-judgmental relationship that is based on openness and allows for mutual exploration of the content that you bring. This process may lead to greater self-understanding, changes in behavior, new ways of coping, and improved wellbeing.
My approach is Person Centered and this means that each person's individuality is prized and I will respond to your unique needs. Understanding your subjective experience will underpin our sessions with the ultimate aim to harness your tendency towards change or growth and the fulfillment of your potential. I seek to build a non-judgmental relationship that is based on openness and allows for mutual exploration of the content that you bring. This process may lead to greater self-understanding, changes in behavior, new ways of coping, and improved wellbeing.

Sam Grayston
Counsellor, MBACP
Verified
London E17
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.

Manuela Sapochnik
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
London N22
For the past 20 years I have been developing my skills as a psychological therapist, working with people of all ages and backgrounds. I've worked in inpatient, outpatient, community and hospitals. Private and NHS. I have extensive experience with mental and physical health issues and I believe they are deeply connected. So I've seen a lot, and I've never met anyone I didn't feel I could help, if they wanted and were ready for change. We are all seeking - and deserve - the best life we can make, for ourselves and for those around us. Clinical psychologists, at their best, are 'science-helpers', turning science into a helping art.
For the past 20 years I have been developing my skills as a psychological therapist, working with people of all ages and backgrounds. I've worked in inpatient, outpatient, community and hospitals. Private and NHS. I have extensive experience with mental and physical health issues and I believe they are deeply connected. So I've seen a lot, and I've never met anyone I didn't feel I could help, if they wanted and were ready for change. We are all seeking - and deserve - the best life we can make, for ourselves and for those around us. Clinical psychologists, at their best, are 'science-helpers', turning science into a helping art.

Marjorie Coke
Counsellor, DCounsPsych, MBACP
Verified
London SE6
Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.
Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.

Dr Karina Pleitgen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
London SE23
Waitlist for new clients
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.

Iwona Drozdz
Psychotherapist, MA, MBACP
Verified
London E1
As an ‘Integrative therapist’, I draw upon a combination of ideas and techniques, and I work with you as a whole person, paying attention to both the physical and psychological processes and how they are connecting together. I am a trauma-informed and IFS-trained practitioner passionate about using neuroscience to support healing in the aftermath of trauma. Through continued professional development courses, I have become accustomed to combining therapeutic methods, Body Psychotherapy, Internal Family Systems and Mindfulness to facilitate a reconnection with the body and self.
As an ‘Integrative therapist’, I draw upon a combination of ideas and techniques, and I work with you as a whole person, paying attention to both the physical and psychological processes and how they are connecting together. I am a trauma-informed and IFS-trained practitioner passionate about using neuroscience to support healing in the aftermath of trauma. Through continued professional development courses, I have become accustomed to combining therapeutic methods, Body Psychotherapy, Internal Family Systems and Mindfulness to facilitate a reconnection with the body and self.

Amber Lina Warner
Psychotherapist, MA, MBACP
Verified
London E8
My approach is both integrative and existential. I acknowledge what it means to be human and the inevitable difficulties and discomforts. I work with clients on how, despite these, we may carve out our unique paths to deeper personal meaning, purpose, acceptance and peace. It is my belief that there is the ability within all of us to identify and to transcend our childhood and societal conditioning and patterns. These hold us back from more joy, ease, and inspiration. My aim is support my clients in becoming more familiar with the wise, mature and grounded parts of themselves rather than being ruled by the reactive inner child.
My approach is both integrative and existential. I acknowledge what it means to be human and the inevitable difficulties and discomforts. I work with clients on how, despite these, we may carve out our unique paths to deeper personal meaning, purpose, acceptance and peace. It is my belief that there is the ability within all of us to identify and to transcend our childhood and societal conditioning and patterns. These hold us back from more joy, ease, and inspiration. My aim is support my clients in becoming more familiar with the wise, mature and grounded parts of themselves rather than being ruled by the reactive inner child.

Maria Hernandez
Counsellor, DCounsPsych, MBACP
Verified
London NW8
I am an experienced psychotherapist specialised in relationship difficulties based in North London (NW8). If you are experiencing relationship difficulties, family problems, online dating disappointments, anxiety or going through a difficult period, please contact me If you'd like to discuss whether counselling could help. I offer face to face and online therapy (or both, if you find this combination works for you) I work both in English and Spanish
I am an experienced psychotherapist specialised in relationship difficulties based in North London (NW8). If you are experiencing relationship difficulties, family problems, online dating disappointments, anxiety or going through a difficult period, please contact me If you'd like to discuss whether counselling could help. I offer face to face and online therapy (or both, if you find this combination works for you) I work both in English and Spanish
See more therapy options for London
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.