Counselling in London
People contact me for various reasons, including anxiety, panic attacks, work-related stress or burnout, depression, relationship difficulties or break-ups, trauma, abuse, emotional distress, or bereavement. You might be experiencing low self-esteem, social anxiety, difficulties following a trauma, phobias or life changes. Benefits You Can Expect: Reduced Anxiety: Improved ability to manage and reduce anxiety symptoms, leading to a calmer and more balanced life. •Enhanced Coping Skills: Better equipped to handle stress and anxiety-provoking situations. •Healthier Relationships.
People contact me for various reasons, including anxiety, panic attacks, work-related stress or burnout, depression, relationship difficulties or break-ups, trauma, abuse, emotional distress, or bereavement. You might be experiencing low self-esteem, social anxiety, difficulties following a trauma, phobias or life changes. Benefits You Can Expect: Reduced Anxiety: Improved ability to manage and reduce anxiety symptoms, leading to a calmer and more balanced life. •Enhanced Coping Skills: Better equipped to handle stress and anxiety-provoking situations. •Healthier Relationships.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
I am experienced in working with a diverse range of people with a variety of concerns, all seeking to change something in their life. I work with a broad range of issues such as: Anxiety and depression, traumatic experiences, relationship issues grief and bereavement, sexuality and gender identity.
I am experienced in working with a diverse range of people with a variety of concerns, all seeking to change something in their life. I work with a broad range of issues such as: Anxiety and depression, traumatic experiences, relationship issues grief and bereavement, sexuality and gender identity.
I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. With growing trust and commitment, negative thoughts and feelings can be explored, understood and overcome. Regrets about the past and fears for the future can be replaced by fulfilment in the present.
I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. With growing trust and commitment, negative thoughts and feelings can be explored, understood and overcome. Regrets about the past and fears for the future can be replaced by fulfilment in the present.
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
I consider all my clients as unique individuals -- my role is not to judge you or label you, rather, my role is to help you reach your full potential in all aspects of your life, working towards you living the life you desire. I provide a confidential, warm and non-judgemental space where together we will explore your difficulties to gain insight and understanding, working towards you developing a fuller sense of who you are and what you need from yourself and your relationships to promote positive change.
I consider all my clients as unique individuals -- my role is not to judge you or label you, rather, my role is to help you reach your full potential in all aspects of your life, working towards you living the life you desire. I provide a confidential, warm and non-judgemental space where together we will explore your difficulties to gain insight and understanding, working towards you developing a fuller sense of who you are and what you need from yourself and your relationships to promote positive change.
We often find that life will sooner, or later, challenge us with unexpected adjustments, psychological pain, turmoil, relationship difficulties and/or mental and physical health difficulties or traumas. Despite our significant resources we can find ourselves emotionally depleted, feeling overwhelmed or unable to manage our emotions adequately. We can be left struggling to believe in ourselves and lead a meaningful life.
We often find that life will sooner, or later, challenge us with unexpected adjustments, psychological pain, turmoil, relationship difficulties and/or mental and physical health difficulties or traumas. Despite our significant resources we can find ourselves emotionally depleted, feeling overwhelmed or unable to manage our emotions adequately. We can be left struggling to believe in ourselves and lead a meaningful life.
Hello, I'm Scott. I am a practising Counsellor and Psychotherapist who works with individuals and couples across a variety of presentations including anxiety, stress, depression, psychosexual issues, relationship issues, and LGBTQI+ matters. My talking therapy approach offers empathy, understanding, is non judgemental, and is conducted in an environment that is confidential and safe, as we sensitively explore your thoughts, feelings, relationships, family history and past traumas or deficits, to make sense of these issues, so that you feel relief from your distress and you once again have greater control of your own life.
Hello, I'm Scott. I am a practising Counsellor and Psychotherapist who works with individuals and couples across a variety of presentations including anxiety, stress, depression, psychosexual issues, relationship issues, and LGBTQI+ matters. My talking therapy approach offers empathy, understanding, is non judgemental, and is conducted in an environment that is confidential and safe, as we sensitively explore your thoughts, feelings, relationships, family history and past traumas or deficits, to make sense of these issues, so that you feel relief from your distress and you once again have greater control of your own life.
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.
I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.
I completely understand that starting therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave people feeling hopeless, but it is very common for complicated feelings like these to surface and you are not alone.By making the decision to start therapy, you have already prioritised understanding yourself better, healing, and wanting to take back some control of your life.
I completely understand that starting therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave people feeling hopeless, but it is very common for complicated feelings like these to surface and you are not alone.By making the decision to start therapy, you have already prioritised understanding yourself better, healing, and wanting to take back some control of your life.
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Imagine feeling truly understood as you navigate challenges like anxiety, stress, personal obstacles, or barriers to exercise. In my practice, I focus on your unique situation, tailoring my approach to best support your journey towards a fulfilling life. Picture yourself learning to replace irrational thoughts with rational ones, mastering stress, and overcoming physical barriers that once seemed insurmountable. Let’s work together to tailor a path that aligns with your personal goals, empowering you to lead a healthier, more balanced life. This is about more than just feeling better—it's about becoming the best version of you.
Imagine feeling truly understood as you navigate challenges like anxiety, stress, personal obstacles, or barriers to exercise. In my practice, I focus on your unique situation, tailoring my approach to best support your journey towards a fulfilling life. Picture yourself learning to replace irrational thoughts with rational ones, mastering stress, and overcoming physical barriers that once seemed insurmountable. Let’s work together to tailor a path that aligns with your personal goals, empowering you to lead a healthier, more balanced life. This is about more than just feeling better—it's about becoming the best version of you.
Dr Anjulie Dhillon
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
1 Endorsed
London N3 (Online Only)
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
You may have a clear idea of problems to discuss and work on. Or you may not. Often people have general feeling of anxiety, loss or sadness, lack of motivation, or a feeling of disconnection from their life that they need to do something about. But whatever you’re facing, the rhythm of regular one-to-one meetings creates a space to contain, untangle, and discover what might be going on underneath. It opens up the possibility of mental relief and flourishing through deeper understanding of oneself.
You may have a clear idea of problems to discuss and work on. Or you may not. Often people have general feeling of anxiety, loss or sadness, lack of motivation, or a feeling of disconnection from their life that they need to do something about. But whatever you’re facing, the rhythm of regular one-to-one meetings creates a space to contain, untangle, and discover what might be going on underneath. It opens up the possibility of mental relief and flourishing through deeper understanding of oneself.
I am a Consultant Clinical Psychologist with over 27 years experience. Everyone is unique, and has different life circumstances that need to be understood. I offer an individual approach which is tailored to each individual client. My therapeutic style is warm, empathic and supportive, and I have a significant amount of life experience and professional expertise that enables me to understand and empathise with each client's difficulties and the problems they are struggling with.
I am a Consultant Clinical Psychologist with over 27 years experience. Everyone is unique, and has different life circumstances that need to be understood. I offer an individual approach which is tailored to each individual client. My therapeutic style is warm, empathic and supportive, and I have a significant amount of life experience and professional expertise that enables me to understand and empathise with each client's difficulties and the problems they are struggling with.
Dr Anna Cartwright, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London EC2A (Online Only)
Hello, I’m Anna, a Clinical Psychologist at Willow Psychology and in the NHS. I have a passion for supporting individuals who experience difficulties such as anxiety, low mood, post traumatic stress, work-related stress and relationship difficulties. My priority is to create a trusting therapeutic relationship, where you feel safe to speak openly. I work with people who experience a range of difficulties, including anxiety, stress, post traumatic stress and relationship difficulties.
Hello, I’m Anna, a Clinical Psychologist at Willow Psychology and in the NHS. I have a passion for supporting individuals who experience difficulties such as anxiety, low mood, post traumatic stress, work-related stress and relationship difficulties. My priority is to create a trusting therapeutic relationship, where you feel safe to speak openly. I work with people who experience a range of difficulties, including anxiety, stress, post traumatic stress and relationship difficulties.
Are you facing challenges with drug and alcohol addiction? Are you in the early stages of recovery and seeking support with relapse prevention and coping strategies? Do you frequently experience feelings of depression or find anxiety hindering your ability to pursue and achieve your goals? Have you noticed a lack of assertiveness in your daily interactions or struggle with self-criticism? As a psychologist and addiction counselor, I specialize in addressing these issues and providing tailored support to help you navigate your journey towards healing and personal growth.
Are you facing challenges with drug and alcohol addiction? Are you in the early stages of recovery and seeking support with relapse prevention and coping strategies? Do you frequently experience feelings of depression or find anxiety hindering your ability to pursue and achieve your goals? Have you noticed a lack of assertiveness in your daily interactions or struggle with self-criticism? As a psychologist and addiction counselor, I specialize in addressing these issues and providing tailored support to help you navigate your journey towards healing and personal growth.
I'm a warm and down-to-earth psychotherapist, working both online and in-person in Dalston, London E8 from Tuesdays to Fridays. I offer weekly therapy with adults on a 1-to-1 basis. I've worked with people experiencing anxiety, depression, low self-worth, relationship difficulties, loneliness & isolation, bereavement, conflicts at work or home, traumatic experiences & finding meaning, amongst other issues - including a more general sense of unease or dissatisfaction. No issue is too big or small to bring; you're welcome just as you are.
I'm a warm and down-to-earth psychotherapist, working both online and in-person in Dalston, London E8 from Tuesdays to Fridays. I offer weekly therapy with adults on a 1-to-1 basis. I've worked with people experiencing anxiety, depression, low self-worth, relationship difficulties, loneliness & isolation, bereavement, conflicts at work or home, traumatic experiences & finding meaning, amongst other issues - including a more general sense of unease or dissatisfaction. No issue is too big or small to bring; you're welcome just as you are.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
I am a cognitive-behavioural therapist providing remote therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
I am a cognitive-behavioural therapist providing remote therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
90% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
62% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
56% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.