Counselling in London
Billi Silverstein Psychotherapy & Supervision
Psychotherapist, MBACP Snr. Accred
1 Endorsed
London W1G
I am a senior accredited integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
I am a senior accredited integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful arguments again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down. Couples therapy can offer a way out of these painful patterns.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful arguments again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down. Couples therapy can offer a way out of these painful patterns.
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
You have made a conscious effort and an important decision to seek counseling. You may be struggling to cope with life, or anxious about certain issues in your life which often leads to challenges with work, family, and relationships. Perhaps you need to reflect and work on yourself. I will work with you by telephone, from the comfort of your own home or wherever you consider a safe space. We will explore these issues with the aim of creating greater self-awareness and self-worth to help you understand and cope better.
You have made a conscious effort and an important decision to seek counseling. You may be struggling to cope with life, or anxious about certain issues in your life which often leads to challenges with work, family, and relationships. Perhaps you need to reflect and work on yourself. I will work with you by telephone, from the comfort of your own home or wherever you consider a safe space. We will explore these issues with the aim of creating greater self-awareness and self-worth to help you understand and cope better.
I am a Consultant Child and Adolescent Psychotherapist who recently retired from the NHS, after over 30 years of dedicated work in Children and families mental health. It is hard to see our children struggle or to acknowledge our struggles as parents. Children might struggle with anxiety, trauma, and a variety of psychological issues that might effect their relationships, their sleep or their learning. I offer a safe and not judgemental space for parents, young children, adolescents and young adults (up to 25 years of age) a space to explore their difficulties and to move on.
I am a Consultant Child and Adolescent Psychotherapist who recently retired from the NHS, after over 30 years of dedicated work in Children and families mental health. It is hard to see our children struggle or to acknowledge our struggles as parents. Children might struggle with anxiety, trauma, and a variety of psychological issues that might effect their relationships, their sleep or their learning. I offer a safe and not judgemental space for parents, young children, adolescents and young adults (up to 25 years of age) a space to explore their difficulties and to move on.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
Welcome. I am an experienced and fully qualified counselling therapist, working through a supportive and appropriately challenging, person centred approach. Offering face to face sessions in various London locations, including Earls Court, Baker Street and Kings Cross, I work collaboratively and creatively with clients in order to introduce life long, positive change. I also offer online sessions.
Welcome. I am an experienced and fully qualified counselling therapist, working through a supportive and appropriately challenging, person centred approach. Offering face to face sessions in various London locations, including Earls Court, Baker Street and Kings Cross, I work collaboratively and creatively with clients in order to introduce life long, positive change. I also offer online sessions.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
A very warm welcome to my profile. My name is Basma, I’m a Counselling Psychologist with 6+ years experience in working with adults in a number of settings including third sector and the NHS. I have a special interest in working with individuals who have experienced relational and childhood trauma. I'm also experienced in working with a variety of difficulties, including anxiety, depression, PTSD, low self-esteem, as well as difficulties surrounding one's identity. I'm an integrative practitioner which means that I use a number of evidence-based therapeutic models to tailor therapy in a way that is suited to your needs.
A very warm welcome to my profile. My name is Basma, I’m a Counselling Psychologist with 6+ years experience in working with adults in a number of settings including third sector and the NHS. I have a special interest in working with individuals who have experienced relational and childhood trauma. I'm also experienced in working with a variety of difficulties, including anxiety, depression, PTSD, low self-esteem, as well as difficulties surrounding one's identity. I'm an integrative practitioner which means that I use a number of evidence-based therapeutic models to tailor therapy in a way that is suited to your needs.
I am a psychodynamic psychotherapist and group analyst. I provide a safe and confidential space in which together we can explore your experiences and difficulties. We would seek to understand your past and current patterns and relationships in order to enable change - a process that combines coming to terms with aspects of your past, managing your thoughts and feelings in the present, and helping you to equip yourself for your future. Psychotherapy provides a supportive reflective space in which to examine, explore and make changes to your relationship with others and, most profoundly, with yourself.
I am a psychodynamic psychotherapist and group analyst. I provide a safe and confidential space in which together we can explore your experiences and difficulties. We would seek to understand your past and current patterns and relationships in order to enable change - a process that combines coming to terms with aspects of your past, managing your thoughts and feelings in the present, and helping you to equip yourself for your future. Psychotherapy provides a supportive reflective space in which to examine, explore and make changes to your relationship with others and, most profoundly, with yourself.
A space to talk, process, grow and move forward. I offer weekly therapy sessions for individual adults, 50 minutes per session. You can choose face-to-face or online sessions. I am based in The Biscuit Factory in Bermondsey, Surrey Quays SE16, easy to get to via Bermondsey, Canada Water and Surrey Quays Stations.
A space to talk, process, grow and move forward. I offer weekly therapy sessions for individual adults, 50 minutes per session. You can choose face-to-face or online sessions. I am based in The Biscuit Factory in Bermondsey, Surrey Quays SE16, easy to get to via Bermondsey, Canada Water and Surrey Quays Stations.
Do you feel like you have to be everything for everyone—always strong, always giving, rarely seen? You might struggle with self-doubt, people-pleasing, or feeling disconnected from who you really are. Maybe you've learned to shrink yourself to fit in or silence your needs to keep the peace. I understand how exhausting that is. You’re not broken—you’ve just been carrying too much alone. I’m passionate about helping marginalised groups heal, unlearn harmful patterns, and feel safe enough to take up space, unapologetically. Therapy is where you can finally exhale, be heard, and put yourself first—without guilt.
Do you feel like you have to be everything for everyone—always strong, always giving, rarely seen? You might struggle with self-doubt, people-pleasing, or feeling disconnected from who you really are. Maybe you've learned to shrink yourself to fit in or silence your needs to keep the peace. I understand how exhausting that is. You’re not broken—you’ve just been carrying too much alone. I’m passionate about helping marginalised groups heal, unlearn harmful patterns, and feel safe enough to take up space, unapologetically. Therapy is where you can finally exhale, be heard, and put yourself first—without guilt.
Starting therapy can feel daunting. Your therapist will provide a non-judgemental and confidential space to allow you to safely talk about whatever concerns you. The clinician knows how brave it is to begin therapy and will be sensitive to how you are feeling. Together you and your therapist will engage in a process so as to understand whatever difficulties you are facing. You might feel a sense of underlying unhappiness, dissatisfaction, a lack of motivation, or lethargy. Or you may feel anxious which can evoke a sense fear and stuck ness.
Starting therapy can feel daunting. Your therapist will provide a non-judgemental and confidential space to allow you to safely talk about whatever concerns you. The clinician knows how brave it is to begin therapy and will be sensitive to how you are feeling. Together you and your therapist will engage in a process so as to understand whatever difficulties you are facing. You might feel a sense of underlying unhappiness, dissatisfaction, a lack of motivation, or lethargy. Or you may feel anxious which can evoke a sense fear and stuck ness.
I offer in person and remote therapy. I have over ten years of experience working in mental health and in supporting people to identify, better understand and work through any difficulties, challenges or points of ‘stuckness’ they may be experiencing in their lives. Therapy is often about exploring different perspectives and developing the skills and tools we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.
I offer in person and remote therapy. I have over ten years of experience working in mental health and in supporting people to identify, better understand and work through any difficulties, challenges or points of ‘stuckness’ they may be experiencing in their lives. Therapy is often about exploring different perspectives and developing the skills and tools we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.
My psychodynamic training takes into account the connections between the past and the present and in the frame of how we engage, things can become apparent that you may have not been aware of. The nuances of how this promotes change has been expressed by my clients. I also work as a trauma informed counsellor which has enriched my experience as a therapist. I have experience working with self esteem, anxiety, abuse and much more. There may be things from your past that you feel are stopping you from moving forward. In our sessions we can explore what you bring, what your goals are and what it would look like to achieve them.
My psychodynamic training takes into account the connections between the past and the present and in the frame of how we engage, things can become apparent that you may have not been aware of. The nuances of how this promotes change has been expressed by my clients. I also work as a trauma informed counsellor which has enriched my experience as a therapist. I have experience working with self esteem, anxiety, abuse and much more. There may be things from your past that you feel are stopping you from moving forward. In our sessions we can explore what you bring, what your goals are and what it would look like to achieve them.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
I see individuals and couples with a variety of needs, ranging from deep psychological and emotional difficulties to a wish to optimize inner resources, life competencies and wellbeing. Distress may arise in response to specific life events, or more generally from difficulties in our private or professional lives. Therapy offers opportunities to be fully heard, to identify obstacles in the way of healing and growth, to generate insights and to develop new life skills. I approach my work with sensitivity to the uniqueness of each individual, and tailor my interventions to best meet their therapeutic goals and sustain positive change.
I see individuals and couples with a variety of needs, ranging from deep psychological and emotional difficulties to a wish to optimize inner resources, life competencies and wellbeing. Distress may arise in response to specific life events, or more generally from difficulties in our private or professional lives. Therapy offers opportunities to be fully heard, to identify obstacles in the way of healing and growth, to generate insights and to develop new life skills. I approach my work with sensitivity to the uniqueness of each individual, and tailor my interventions to best meet their therapeutic goals and sustain positive change.
Welcome. I’m SJ Buchanan, a BACP-registered integrative psychotherapist providing face to face therapy for women in Wimbledon and Kingston. I offer a deeply engaged and dynamic approach to therapy — one that moves beyond passive reflection and into a space of real connection, immediacy, and embodied awareness. Good therapy isn’t just about talking; it’s about paying close attention to how experiences show up in the body, the nervous system, and in the therapeutic relationship itself.
A large area of research shows that the relationship between therapist and client is the most important factor in meaningful change.
Welcome. I’m SJ Buchanan, a BACP-registered integrative psychotherapist providing face to face therapy for women in Wimbledon and Kingston. I offer a deeply engaged and dynamic approach to therapy — one that moves beyond passive reflection and into a space of real connection, immediacy, and embodied awareness. Good therapy isn’t just about talking; it’s about paying close attention to how experiences show up in the body, the nervous system, and in the therapeutic relationship itself.
A large area of research shows that the relationship between therapist and client is the most important factor in meaningful change.
I am a Chartered Clinical Psychologist with the British Psychological Society (BPS) and a registered Practitioner Psychologist with the Health and Care Professions Council (UK). I specialise in working with clients with mood disorders including mood difficulties associated with physical health problems (including but not limited to Chronic Fatigue Syndrome) as well as clients experiencing longstanding and complex difficulties including chronic emotional dysregulation and relationship/attachment difficulties.
I am a Chartered Clinical Psychologist with the British Psychological Society (BPS) and a registered Practitioner Psychologist with the Health and Care Professions Council (UK). I specialise in working with clients with mood disorders including mood difficulties associated with physical health problems (including but not limited to Chronic Fatigue Syndrome) as well as clients experiencing longstanding and complex difficulties including chronic emotional dysregulation and relationship/attachment difficulties.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 83% | Self Esteem |
| 80% | Relationship Issues |
| 78% | Stress |
| 66% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 69% | Aviva |
| 63% | AXA PPP |
| 56% | Vitality |
How Counsellors in London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.