Counselling in London

Clients come to me when they feel hopeless, misunderstood and stuck; they may be looking for a way to feel more connection and joy; they often know that life could and should be better for them, that their mental health could be stronger, but they just cannot get there on their own. I work well with clients who have experienced loss and those who are trying to find their place in a new life stage, as well as individuals who are impacted by shame and those seeking healing from past trauma. I have significant experience working with LGBTQ+ clients, people in non-traditional relationships and neuroatypical people.
Clients come to me when they feel hopeless, misunderstood and stuck; they may be looking for a way to feel more connection and joy; they often know that life could and should be better for them, that their mental health could be stronger, but they just cannot get there on their own. I work well with clients who have experienced loss and those who are trying to find their place in a new life stage, as well as individuals who are impacted by shame and those seeking healing from past trauma. I have significant experience working with LGBTQ+ clients, people in non-traditional relationships and neuroatypical people.

I am a clinical psychologist who specialises in individual psychotherapy. I welcome meeting with adults who are looking to attend therapy for mental health treatment or simply for personal reflection. You might be struggling with general feelings of unhappiness or feel caught in self-defeating patterns of behaviour; I would want to meet with you to better understand why this is. I have worked for over 8 years in complex mental health settings in the NHS, meaning I have experience of treating a variety of mental health diagnoses. For more information on my qualifications and services please visit my website www.seanmalkin.com
I am a clinical psychologist who specialises in individual psychotherapy. I welcome meeting with adults who are looking to attend therapy for mental health treatment or simply for personal reflection. You might be struggling with general feelings of unhappiness or feel caught in self-defeating patterns of behaviour; I would want to meet with you to better understand why this is. I have worked for over 8 years in complex mental health settings in the NHS, meaning I have experience of treating a variety of mental health diagnoses. For more information on my qualifications and services please visit my website www.seanmalkin.com

There are many reasons why you might reach out for counselling such as a challenging life event, transitional periods, seeking self -discovery or wanting to manage anxiety. Finding the right counsellor to share difficult thoughts and feelings with can be incredibly daunting. Studies show that the most important factor in the success of your treatment is your relationship with your therapist and the experience of feeling felt and heard. I provide a safe and compassionate environment that helps guide you towards your goals.
There are many reasons why you might reach out for counselling such as a challenging life event, transitional periods, seeking self -discovery or wanting to manage anxiety. Finding the right counsellor to share difficult thoughts and feelings with can be incredibly daunting. Studies show that the most important factor in the success of your treatment is your relationship with your therapist and the experience of feeling felt and heard. I provide a safe and compassionate environment that helps guide you towards your goals.

I’m Justyna, the founder and lead therapist at JKL Therapy Centre. I’ve spent my career working with individuals and couples who are navigating some of life’s most complex and intimate challenges. I know that reaching out for help can feel daunting, especially if you’ve experienced marginalisation or carried shame for things that are central to who you are. My goal is to help you find your way back to a place of self-acceptance and peace. Together, we’ll create a safe space for you to explore your thoughts and feelings about your sexuality, relationships, and self-worth.
I’m Justyna, the founder and lead therapist at JKL Therapy Centre. I’ve spent my career working with individuals and couples who are navigating some of life’s most complex and intimate challenges. I know that reaching out for help can feel daunting, especially if you’ve experienced marginalisation or carried shame for things that are central to who you are. My goal is to help you find your way back to a place of self-acceptance and peace. Together, we’ll create a safe space for you to explore your thoughts and feelings about your sexuality, relationships, and self-worth.

Thomas Sherry. Psychotherapy /Psychosexual Therapy
Psychotherapist, MBACP
Verified Verified
2 Endorsed
London SW4
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.

Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate as we touch on life's impacts, and cover new ground.
Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate as we touch on life's impacts, and cover new ground.

Taking a first step to starting therapy can be daunting. I appreciate that it can be difficult to talk about painful issues and experiences affecting you. I aim to provide a safe, non judgemental and containing therapeutic space where you can begin to explore and make sense of the things that may have been troubling you. I am a registered UKCP trainee psychotherapist, and I recently finished all taught and professional components of my Doctorate in Counselling Psychology and Psychotherapy, with just my thesis and viva outstanding.
Taking a first step to starting therapy can be daunting. I appreciate that it can be difficult to talk about painful issues and experiences affecting you. I aim to provide a safe, non judgemental and containing therapeutic space where you can begin to explore and make sense of the things that may have been troubling you. I am a registered UKCP trainee psychotherapist, and I recently finished all taught and professional components of my Doctorate in Counselling Psychology and Psychotherapy, with just my thesis and viva outstanding.

I am an experienced NCPS accredited register counselling psychotherapist who offers a warm, safe and supportive space to explore your past, present and future within a therapeutic relationship that you will feel really seen and heard in. I have a particular interest in exploring how young adults/adults relate to and define masculinity in a rapidly moving and demanding society.
I am an experienced NCPS accredited register counselling psychotherapist who offers a warm, safe and supportive space to explore your past, present and future within a therapeutic relationship that you will feel really seen and heard in. I have a particular interest in exploring how young adults/adults relate to and define masculinity in a rapidly moving and demanding society.

People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.

Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.
Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.

Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Are you ready for things to change? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Therapy with me can lead to a solution, and a better future. Building skills, exploring what needs to change, or just thinking about your current experiences are all ways that we can build towards achieving your goals. You do not have to continue holding onto your difficult experiences. Book in a session with me, and work towards change
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Are you ready for things to change? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Therapy with me can lead to a solution, and a better future. Building skills, exploring what needs to change, or just thinking about your current experiences are all ways that we can build towards achieving your goals. You do not have to continue holding onto your difficult experiences. Book in a session with me, and work towards change
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I am lucky to be working with clients from a wide range of backgrounds with all sorts of issues. I see people on a 1-1 and if indicated, in my analytic group; mostly helping people with inter-personal issues which are often at the root of their depression, anxiety, loneliness. Clients report life-changing improvements in close relationships, self-awareness, self-confidence and feelings of belonging and significance. These foundational shifts occur through conversation: making links between past and present, noticing patterns and getting to the root cause.
I am lucky to be working with clients from a wide range of backgrounds with all sorts of issues. I see people on a 1-1 and if indicated, in my analytic group; mostly helping people with inter-personal issues which are often at the root of their depression, anxiety, loneliness. Clients report life-changing improvements in close relationships, self-awareness, self-confidence and feelings of belonging and significance. These foundational shifts occur through conversation: making links between past and present, noticing patterns and getting to the root cause.

I am a HCPC and BADth registered Dramatherapist. I hold a Masters in Dramatherapy from the University of Roehampton.
Dramatherapy draw on knowledge of theatre and therapy to use as a medium for psychotherapy that may include storymaking, objects, images and movement etc. I have over 6 years’ experience of working creatively with a diverse range of individuals and groups who experience significant difficulties.
I am a HCPC and BADth registered Dramatherapist. I hold a Masters in Dramatherapy from the University of Roehampton.
Dramatherapy draw on knowledge of theatre and therapy to use as a medium for psychotherapy that may include storymaking, objects, images and movement etc. I have over 6 years’ experience of working creatively with a diverse range of individuals and groups who experience significant difficulties.

I’m an empathic and approachable therapist offering face-to-face appointments in Hackney. I welcome you into a warm, respectful, supportive and non-judgmental space where we can carefully reflect on all parts of yourself – even those that might be scared, vulnerable or angry. Losses, unmet grief, trauma, questions about our identity or sense of self can have enormous impact on our wellbeing. I’m a fully qualified practitioner and MBACP member. I hold a BACP-accredited foundation certificate and a postgraduate diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London.
I’m an empathic and approachable therapist offering face-to-face appointments in Hackney. I welcome you into a warm, respectful, supportive and non-judgmental space where we can carefully reflect on all parts of yourself – even those that might be scared, vulnerable or angry. Losses, unmet grief, trauma, questions about our identity or sense of self can have enormous impact on our wellbeing. I’m a fully qualified practitioner and MBACP member. I hold a BACP-accredited foundation certificate and a postgraduate diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London.

I am a fully qualified Humanistic Integrative Counsellor working in Belgravia/Victoria in Central London. I use a number of different theoretical approaches: Person-Centred, Psychodynamic, Gestalt, CBT, TA, Mindfulness, NLP and Transpersonal Approaches and I provide both short and long term therapy. Counselling is a journey; a special relationship that provides space for inner discovery, helping to develop potential and meaning. It is a non-judgmental and empathic space where issue can be transformed.
I am a fully qualified Humanistic Integrative Counsellor working in Belgravia/Victoria in Central London. I use a number of different theoretical approaches: Person-Centred, Psychodynamic, Gestalt, CBT, TA, Mindfulness, NLP and Transpersonal Approaches and I provide both short and long term therapy. Counselling is a journey; a special relationship that provides space for inner discovery, helping to develop potential and meaning. It is a non-judgmental and empathic space where issue can be transformed.

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.

I am a Clinical Psychologist currently working in the NHS and private practice. At the heart of my practice is cultivating a warm relationship with my clients that allows them to feel heard, validated & respected. I aim to help them develop a deep and practical understanding of their struggles & a focus on the steps needed to make change. I have expertise in working with depression, anxiety, relationship problems, stress, burnout, health issues, bereavement & family strain. I additionally have a particular interest in exploring sex, sexual health and sexuality. I have worked extensively and affirmatively with LGBTQI+ communities.
I am a Clinical Psychologist currently working in the NHS and private practice. At the heart of my practice is cultivating a warm relationship with my clients that allows them to feel heard, validated & respected. I aim to help them develop a deep and practical understanding of their struggles & a focus on the steps needed to make change. I have expertise in working with depression, anxiety, relationship problems, stress, burnout, health issues, bereavement & family strain. I additionally have a particular interest in exploring sex, sexual health and sexuality. I have worked extensively and affirmatively with LGBTQI+ communities.

I am a psychodynamic psychotherapist who offers both short and long term therapy, depending on what is right for you. I welcome people from all walks of life to use therapy as a way to deepen their understanding of themselves. I provide an inclusive, safe space for all members of the LGBTQ+ community. I have over ten years experience working within the field of mental health. I offer a warm, safe and confidential space for you to explore whatever issues you may be facing.
I am a psychodynamic psychotherapist who offers both short and long term therapy, depending on what is right for you. I welcome people from all walks of life to use therapy as a way to deepen their understanding of themselves. I provide an inclusive, safe space for all members of the LGBTQ+ community. I have over ten years experience working within the field of mental health. I offer a warm, safe and confidential space for you to explore whatever issues you may be facing.

30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.

I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aviva |
64% | AXA PPP |
55% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.