Counselling in London

I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.

Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.
Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulate, but these deserve to be heard and understood, even just to yourself. I create a calm and accepting space for you to explore what's going on, to be yourself and gain greater insight as to who that is.
It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulate, but these deserve to be heard and understood, even just to yourself. I create a calm and accepting space for you to explore what's going on, to be yourself and gain greater insight as to who that is.

Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.

I am a qualified relational psychotherapist and counsellor, offering both short- and long-term therapy for individuals. I know from my own experience how powerful the therapy space can be for processing painful thoughts and feelings, and exploring ways in which we feel stuck, in confidence and without judgment. I am practised at working with anxiety, depression, low self-esteem, and relationship issues. But whether you're struggling with something specific, or you can't put your finger on what's wrong, I can help you feel more equipped to deal with life's challenges, and more comfortable in your own skin.
I am a qualified relational psychotherapist and counsellor, offering both short- and long-term therapy for individuals. I know from my own experience how powerful the therapy space can be for processing painful thoughts and feelings, and exploring ways in which we feel stuck, in confidence and without judgment. I am practised at working with anxiety, depression, low self-esteem, and relationship issues. But whether you're struggling with something specific, or you can't put your finger on what's wrong, I can help you feel more equipped to deal with life's challenges, and more comfortable in your own skin.

I am an Integrative psychotherapist specializing in addiction, ADHD and relationships.
Additionally, I have been trained in, and hold certificates in Dialectical Behavioural Therapy (DBT), Complex Relational Trauma, ADHD clinical service provision, and couples therapy.
Currently, I work as an integrative therapist in a mental health hospital in London where I see clients for individual sessions, facilitate group therapy, and provide psychoeducational workshops, in addition to running my own private practice.
I am an Integrative psychotherapist specializing in addiction, ADHD and relationships.
Additionally, I have been trained in, and hold certificates in Dialectical Behavioural Therapy (DBT), Complex Relational Trauma, ADHD clinical service provision, and couples therapy.
Currently, I work as an integrative therapist in a mental health hospital in London where I see clients for individual sessions, facilitate group therapy, and provide psychoeducational workshops, in addition to running my own private practice.

I am a Health Psychologist specialising in chronic illness, health anxiety, and weight management. I provide person-centred therapy and will work with you to establish your needs and goals. I have experience working with patients from a range of cultural backgrounds and with a range of health conditions / difficulties.
Alongside my clinical work, I am a Researcher at the University of Cambridge, investigating psychological approaches to weight management and disordered eating. I have a PhD in behaviour change and diabetes management and am committed to ensuring my patient work is based on the newest evidence.
I am a Health Psychologist specialising in chronic illness, health anxiety, and weight management. I provide person-centred therapy and will work with you to establish your needs and goals. I have experience working with patients from a range of cultural backgrounds and with a range of health conditions / difficulties.
Alongside my clinical work, I am a Researcher at the University of Cambridge, investigating psychological approaches to weight management and disordered eating. I have a PhD in behaviour change and diabetes management and am committed to ensuring my patient work is based on the newest evidence.

I love my work and am blessed to be able to work with clients at a crossroads in their lives and help them break through current difficulties by understanding how ingredients in their past are obstructing their progress and their decision making. We work together to unlock unhelpful beliefs and find freedom from dynamics that are holding them back, at home and in the workplace, in relationships with partners, family members and friends. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
I love my work and am blessed to be able to work with clients at a crossroads in their lives and help them break through current difficulties by understanding how ingredients in their past are obstructing their progress and their decision making. We work together to unlock unhelpful beliefs and find freedom from dynamics that are holding them back, at home and in the workplace, in relationships with partners, family members and friends. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.

Feeling stuck, lonely, or unfulfilled in your intimate or romantic life? Whether it’s kinky cravings, partner problems, or feeling lost in love—I help turn your struggles into stepping stones—Your journey to pleasure, peace and fulfilment starts here.
Trying to “figure it all out” without support can be confusing, overwhelming and hard. It doesn't have to be. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me.
I help individuals and couples to better understand themselves, their desires, build healthier relationship dynamics, and expand their sexual expression
Feeling stuck, lonely, or unfulfilled in your intimate or romantic life? Whether it’s kinky cravings, partner problems, or feeling lost in love—I help turn your struggles into stepping stones—Your journey to pleasure, peace and fulfilment starts here.
Trying to “figure it all out” without support can be confusing, overwhelming and hard. It doesn't have to be. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me.
I help individuals and couples to better understand themselves, their desires, build healthier relationship dynamics, and expand their sexual expression
Starting therapy can feel daunting. Your therapist will provide a non-judgemental and confidential space to allow you to safely talk about whatever concerns you. The clinician knows how brave it is to begin therapy and will be sensitive to how you are feeling. Together you and your therapist will engage in a process so as to understand whatever difficulties you are facing. You might feel a sense of underlying unhappiness, dissatisfaction, a lack of motivation, or lethargy. Or you may feel anxious which can evoke a sense fear and stuck ness.
Starting therapy can feel daunting. Your therapist will provide a non-judgemental and confidential space to allow you to safely talk about whatever concerns you. The clinician knows how brave it is to begin therapy and will be sensitive to how you are feeling. Together you and your therapist will engage in a process so as to understand whatever difficulties you are facing. You might feel a sense of underlying unhappiness, dissatisfaction, a lack of motivation, or lethargy. Or you may feel anxious which can evoke a sense fear and stuck ness.

Life can feel overwhelming at times—whether you’re dealing with anxiety, depression, or facing big life transitions. It’s completely normal to feel lost or stuck, and seeking therapy is a brave step toward understanding and healing. Finding the right therapist is an important part of that journey, and I can make that process easier and more supportive for you.
In my practice, I offer a warm, confidential, and non-judgmental space where we can explore the challenges you're facing, together. I work with a wide range of issues, for example: anxiety, depression, neurodiversity, lone and step-parenting, addiction and substance misuse.
Life can feel overwhelming at times—whether you’re dealing with anxiety, depression, or facing big life transitions. It’s completely normal to feel lost or stuck, and seeking therapy is a brave step toward understanding and healing. Finding the right therapist is an important part of that journey, and I can make that process easier and more supportive for you.
In my practice, I offer a warm, confidential, and non-judgmental space where we can explore the challenges you're facing, together. I work with a wide range of issues, for example: anxiety, depression, neurodiversity, lone and step-parenting, addiction and substance misuse.

Welcome! I am a U.S. based psychotherapist and a Registered Member (MBACP) of the British Association for Counselling and Psychotherapy (BACP). I offer a person-centered, compassionate, and systemic approach to therapy. I consider working with each client to be a privilege and a collaborative therapeutic experience. One area of sexual health in which I specialise is Out of Control Sexual Behaviour (OCSB). OCSB is defined as “a sexual problem of consensual sexual urges, thoughts, or behaviours that feel out of control for the individual.” If you are interested in improving your sexual health and relations, please contact me.
Welcome! I am a U.S. based psychotherapist and a Registered Member (MBACP) of the British Association for Counselling and Psychotherapy (BACP). I offer a person-centered, compassionate, and systemic approach to therapy. I consider working with each client to be a privilege and a collaborative therapeutic experience. One area of sexual health in which I specialise is Out of Control Sexual Behaviour (OCSB). OCSB is defined as “a sexual problem of consensual sexual urges, thoughts, or behaviours that feel out of control for the individual.” If you are interested in improving your sexual health and relations, please contact me.

Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.

If you want to explore any aspect of stuckness or worry in your life, your relationships or your family life we can work together to build a way of working that is meaningful and impactful.
If you want to explore any aspect of stuckness or worry in your life, your relationships or your family life we can work together to build a way of working that is meaningful and impactful.

I am an adult psychodynamic psychotherapist with experience in the NHS secondary care setting, offering long-term psychotherapy. I am committed to creating a warm, safe, and compassionate space where you can explore the depths of your emotional world and the deeper influences that shape your inner life. I understand that each person's journey is unique, and I am here to guide you every step of the way as you work toward building a more resilient, balanced, and authentic self. With empathy, respect, and a deep commitment to honouring your personal story, I invite you to embark on a path of self-discovery and healing.
I am an adult psychodynamic psychotherapist with experience in the NHS secondary care setting, offering long-term psychotherapy. I am committed to creating a warm, safe, and compassionate space where you can explore the depths of your emotional world and the deeper influences that shape your inner life. I understand that each person's journey is unique, and I am here to guide you every step of the way as you work toward building a more resilient, balanced, and authentic self. With empathy, respect, and a deep commitment to honouring your personal story, I invite you to embark on a path of self-discovery and healing.

Specialising in the psychological therapy of adults and adolescents. I work and contribute to teaching at a World-leading Mental Health Trust in London delivering effective, research-adherent, and compassionate therapy. I also tutor therapists on King's College London's CBT for Young People programme. I hold a special interest in Health Psychology to assist you or a family member cope with upsetting diagnoses such as Cancer, IBS, diabetes, etc. In addition to providing high quality CBT I use EMDR therapy. It's an in-demand and highly effective psychological method that helps problems stemming from trauma and difficult memories.
Specialising in the psychological therapy of adults and adolescents. I work and contribute to teaching at a World-leading Mental Health Trust in London delivering effective, research-adherent, and compassionate therapy. I also tutor therapists on King's College London's CBT for Young People programme. I hold a special interest in Health Psychology to assist you or a family member cope with upsetting diagnoses such as Cancer, IBS, diabetes, etc. In addition to providing high quality CBT I use EMDR therapy. It's an in-demand and highly effective psychological method that helps problems stemming from trauma and difficult memories.

Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.

I am a Psychologist and CBT Therapist with over 17 years of experience working in mental health services within NHS. I have been currently working as a Highly Specialist Therapist within an NHS service, which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders, including PTSD, OCD & Long-term term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR and IPT (Interpersonal Psychotherapy). I work with individual aged over 16.
I am a Psychologist and CBT Therapist with over 17 years of experience working in mental health services within NHS. I have been currently working as a Highly Specialist Therapist within an NHS service, which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders, including PTSD, OCD & Long-term term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR and IPT (Interpersonal Psychotherapy). I work with individual aged over 16.

I’m Sam - I’ve been a psychotherapist for about ten years. I became a therapist because I had been in therapy for years myself and it really helped, and so I wanted to support others in the same way. I’m Scottish living in Central London, a gay man and I work with people of any gender or sexual orientation - I have a wide mix of clients, some straight, some gay, some people of colour, some white, male, female, non binary and everything in between. My style is warm, non-judgmental, empathic and challenging when appropriate!
I’m Sam - I’ve been a psychotherapist for about ten years. I became a therapist because I had been in therapy for years myself and it really helped, and so I wanted to support others in the same way. I’m Scottish living in Central London, a gay man and I work with people of any gender or sexual orientation - I have a wide mix of clients, some straight, some gay, some people of colour, some white, male, female, non binary and everything in between. My style is warm, non-judgmental, empathic and challenging when appropriate!

Hello! I am Roberta, I am a fully qualified Clinical and Counselling psychologist HCPC registered. I am also a fully accredited Cognitive Behavioural therapist (CBT) and EMDR therapist. I provide a warm, safe, supportive, non-judgemental space, which allows clients to feel listened to and to challenge established ways of thinking and being.I approach my therapeutic work by integrating various models, always placing your needs at the forefront. This allows me to tailor our work together for the most effective results. With a compassionate and personalised treatment approach, I aim to help you tap into your own resources and strengths
Hello! I am Roberta, I am a fully qualified Clinical and Counselling psychologist HCPC registered. I am also a fully accredited Cognitive Behavioural therapist (CBT) and EMDR therapist. I provide a warm, safe, supportive, non-judgemental space, which allows clients to feel listened to and to challenge established ways of thinking and being.I approach my therapeutic work by integrating various models, always placing your needs at the forefront. This allows me to tailor our work together for the most effective results. With a compassionate and personalised treatment approach, I aim to help you tap into your own resources and strengths
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
68% | Aviva |
63% | AXA PPP |
57% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.