Counselling in London
I am passionate about creating an open and supportive space where you can share your concerns or struggles. My commitment to this path comes from a genuine desire to help people navigate life’s challenges, fostering resilience and self-discovery. My experience includes working with anxiety, depression, loss and neurodivergent clients, particularly those with ADHD and autism.
I am passionate about creating an open and supportive space where you can share your concerns or struggles. My commitment to this path comes from a genuine desire to help people navigate life’s challenges, fostering resilience and self-discovery. My experience includes working with anxiety, depression, loss and neurodivergent clients, particularly those with ADHD and autism.
I bring over 15 years' of experience in NHS and educational settings. I have knowledge of a range of mental health issues including mood conditions (such as depression), anxiety and stress, but also issues related to personal growth, relationships and belonging. I understand that deciding you would like to explore talking therapy is an important step and comes with a lot of questions, but perhaps two are key: 'will therapy be helpful?' and 'will my therapist understand me and make me feel at ease?'. It is important to me that therapy is a positive experience for you and you feel supported and helped throughout the process.
I bring over 15 years' of experience in NHS and educational settings. I have knowledge of a range of mental health issues including mood conditions (such as depression), anxiety and stress, but also issues related to personal growth, relationships and belonging. I understand that deciding you would like to explore talking therapy is an important step and comes with a lot of questions, but perhaps two are key: 'will therapy be helpful?' and 'will my therapist understand me and make me feel at ease?'. It is important to me that therapy is a positive experience for you and you feel supported and helped throughout the process.
I specialise in working with people with anxiety and depression, particularly in the work environment and university student life. Depression and anxiety are often symptoms of deeper distress, so learning to understand the roots of the immediate problems are important in the healing process, whilst developing healthy ways to cope and manage symptoms for reducing or alleviating immediate distress.
I specialise in working with people with anxiety and depression, particularly in the work environment and university student life. Depression and anxiety are often symptoms of deeper distress, so learning to understand the roots of the immediate problems are important in the healing process, whilst developing healthy ways to cope and manage symptoms for reducing or alleviating immediate distress.
You may be feeling anxious, overwhelmed, or navigating a period of change that feels uncertain or difficult to manage. You might be carrying grief — recent or longstanding — or noticing patterns in relationships that feel hard to shift. On the outside you may appear to be coping, but internally something feels unsettled or stuck.
You may be feeling anxious, overwhelmed, or navigating a period of change that feels uncertain or difficult to manage. You might be carrying grief — recent or longstanding — or noticing patterns in relationships that feel hard to shift. On the outside you may appear to be coping, but internally something feels unsettled or stuck.
Hello, I’m Jennifer. I’m a BACP-registered counsellor offering a warm, confidential space where you can speak openly and feel heard.
Whatever you’re facing – stress, difficult emotions, relationship struggles or a wish for more balance – I’ll meet you where you are and we’ll move at your pace.
Sessions are available in person in Camden and Hackney, or online across the UK.
Hello, I’m Jennifer. I’m a BACP-registered counsellor offering a warm, confidential space where you can speak openly and feel heard.
Whatever you’re facing – stress, difficult emotions, relationship struggles or a wish for more balance – I’ll meet you where you are and we’ll move at your pace.
Sessions are available in person in Camden and Hackney, or online across the UK.
Sometimes it’s not one clear problem, but a build-up of things - feeling anxious, disconnected, or not quite like yourself. You might notice patterns in relationships, low self-worth, or a sense of being stuck.
I offer a warm, thoughtful space where we can explore what’s underneath this at your pace, helping you understand yourself more fully and find a way forward that feels right for you.
Sometimes it’s not one clear problem, but a build-up of things - feeling anxious, disconnected, or not quite like yourself. You might notice patterns in relationships, low self-worth, or a sense of being stuck.
I offer a warm, thoughtful space where we can explore what’s underneath this at your pace, helping you understand yourself more fully and find a way forward that feels right for you.
Reaching out for help and support can feel so daunting – yet by reading this you are already considering this courageous and important step. Whether you are experiencing anxiety, depression, anger, loneliness, difficulty in your relationships, distressing memories or thoughts, or have experienced abuse, bereavement or childhood trauma, for example, you are not alone. I believe change is possible and it would be a privilege to begin our work together for you to find safety, healing and joy. Our work together will be at your pace, personalised to you, drawing together different therapeutic approaches.
Reaching out for help and support can feel so daunting – yet by reading this you are already considering this courageous and important step. Whether you are experiencing anxiety, depression, anger, loneliness, difficulty in your relationships, distressing memories or thoughts, or have experienced abuse, bereavement or childhood trauma, for example, you are not alone. I believe change is possible and it would be a privilege to begin our work together for you to find safety, healing and joy. Our work together will be at your pace, personalised to you, drawing together different therapeutic approaches.
Hello and welcome! Is it hard sometimes to talk about what you’re going through? Why not try expressing yourself in a different way – through visuals, or words, or both? With art psychotherapy, you have the freedom to express yourself through a scribble, a picture, an object, or even just words, so that you can release and examine emotions, thoughts, and experiences. No fancy materials or art experience needed. Together we can work on mental health challenges including stress, anxiety, trauma, depression, grief, life changes, and issues with attachment, relationships, identity, self-esteem, purpose, and belonging.
Hello and welcome! Is it hard sometimes to talk about what you’re going through? Why not try expressing yourself in a different way – through visuals, or words, or both? With art psychotherapy, you have the freedom to express yourself through a scribble, a picture, an object, or even just words, so that you can release and examine emotions, thoughts, and experiences. No fancy materials or art experience needed. Together we can work on mental health challenges including stress, anxiety, trauma, depression, grief, life changes, and issues with attachment, relationships, identity, self-esteem, purpose, and belonging.
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
You may be feeling overwhelmed, stuck, disconnected, or worn down by what you’ve been carrying. Perhaps you’re struggling with difficult emotions, the impact of past experiences, ongoing stress, or problems with sleep. You might want space to talk openly, understand yourself better, feel more at ease, or move beyond patterns that no longer serve you. You may be looking not just for symptom relief, but for deeper change, clarity, and a greater sense of wellbeing.
You may be feeling overwhelmed, stuck, disconnected, or worn down by what you’ve been carrying. Perhaps you’re struggling with difficult emotions, the impact of past experiences, ongoing stress, or problems with sleep. You might want space to talk openly, understand yourself better, feel more at ease, or move beyond patterns that no longer serve you. You may be looking not just for symptom relief, but for deeper change, clarity, and a greater sense of wellbeing.
I’m Elaine Hames, a Brazilian psychotherapist based in London with over 12 years of experience working with children, adolescents and adults. I am a registered member of the BACP and take an integrative approach, combining different therapeutic techniques to create a personalised and effective treatment plan for each client.I believe that trust and genuine connection are the foundation of successful therapy. My goal is to provide a safe, welcoming and ethical space where you or your child can explore emotions, overcome challenges and develop strategies to cope with anxiety, trauma, low self-esteem and other emotional difficulties.
I’m Elaine Hames, a Brazilian psychotherapist based in London with over 12 years of experience working with children, adolescents and adults. I am a registered member of the BACP and take an integrative approach, combining different therapeutic techniques to create a personalised and effective treatment plan for each client.I believe that trust and genuine connection are the foundation of successful therapy. My goal is to provide a safe, welcoming and ethical space where you or your child can explore emotions, overcome challenges and develop strategies to cope with anxiety, trauma, low self-esteem and other emotional difficulties.
My main areas of specialism include working with trauma, sexual trauma, complex PTSD, anxiety, worry, depression, low self-esteem, sexual issues, chemsex, addiction issues, relationship difficulties, identity struggles and obsessive compulsivity. I also have expertise in working with LGBTQ+ communities and in Gender Sexuality & Relationship Diversity. I also enjoy supporting neurodiverse and disabled clients. I value establishing strong rapport and invite you to bring all parts of yourself including the aspects that you may dislike or struggle with.
My main areas of specialism include working with trauma, sexual trauma, complex PTSD, anxiety, worry, depression, low self-esteem, sexual issues, chemsex, addiction issues, relationship difficulties, identity struggles and obsessive compulsivity. I also have expertise in working with LGBTQ+ communities and in Gender Sexuality & Relationship Diversity. I also enjoy supporting neurodiverse and disabled clients. I value establishing strong rapport and invite you to bring all parts of yourself including the aspects that you may dislike or struggle with.
When thinking about therapy, it might be difficult to know where to start or what to expect. From my experience, the best way is to have a face-to-face initial consultation. This will allow you to get a sense of whether you feel comfortable in sharing your feelings and thoughts with me. There is no obligation to continue after the first meeting. Usually, I allow 3-4 sessions before deciding on working together. If we both agree that therapy can be beneficial then we will have our agreement, including a regular weekly time slot and a fee.
When thinking about therapy, it might be difficult to know where to start or what to expect. From my experience, the best way is to have a face-to-face initial consultation. This will allow you to get a sense of whether you feel comfortable in sharing your feelings and thoughts with me. There is no obligation to continue after the first meeting. Usually, I allow 3-4 sessions before deciding on working together. If we both agree that therapy can be beneficial then we will have our agreement, including a regular weekly time slot and a fee.
I am an experienced, passionate therapist who genuinely enjoys the process of helping people work through emotional difficulty. With a background in law and physical wellbeing, my approach to therapy is holistic in outlook; I always try to keep one foot in the real world as we explore your reasons for therapy. Clients often present with a general sense of anxiety or depression. Perhaps current circumstances have proved overwhelming and they need support guiding themselves back. Or old behavioral patterns have re-emerged and this is proving distressing. By holding space for you to reflect, we can work through your issues together.
I am an experienced, passionate therapist who genuinely enjoys the process of helping people work through emotional difficulty. With a background in law and physical wellbeing, my approach to therapy is holistic in outlook; I always try to keep one foot in the real world as we explore your reasons for therapy. Clients often present with a general sense of anxiety or depression. Perhaps current circumstances have proved overwhelming and they need support guiding themselves back. Or old behavioral patterns have re-emerged and this is proving distressing. By holding space for you to reflect, we can work through your issues together.
Hello, I’m Jacqueline, an integrative counsellor offering a warm, confidential space where you can feel heard, understood, and supported. I work with individuals experiencing anxiety, stress, low mood, relationship difficulties, and life challenges, both in-person in Tooting and Earlsfield and online across the UK.
I understand that starting counselling can feel like a big step, and I aim to make the process as comfortable and supportive as possible.
Life can feel stressful and challenging at times, and counselling can help you navigate some of the difficulties you may be facing.
Hello, I’m Jacqueline, an integrative counsellor offering a warm, confidential space where you can feel heard, understood, and supported. I work with individuals experiencing anxiety, stress, low mood, relationship difficulties, and life challenges, both in-person in Tooting and Earlsfield and online across the UK.
I understand that starting counselling can feel like a big step, and I aim to make the process as comfortable and supportive as possible.
Life can feel stressful and challenging at times, and counselling can help you navigate some of the difficulties you may be facing.
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
I am an experienced psychotherapist, drawing on a range of psychological and creative theories to try and meet your specific concern and needs. When you engage in psychotherapy or counselling with me, I listen carefully to what you say, to help you make sense of and gain a deeper insight into your problems. I believe we are all unique and need different things at different times in our lives, and in you setting the pace of our work together. I see psychotherapy as a creative process, facilitating finding new ways of expanding, growing and adapting to present life or circumstances.
I am an experienced psychotherapist, drawing on a range of psychological and creative theories to try and meet your specific concern and needs. When you engage in psychotherapy or counselling with me, I listen carefully to what you say, to help you make sense of and gain a deeper insight into your problems. I believe we are all unique and need different things at different times in our lives, and in you setting the pace of our work together. I see psychotherapy as a creative process, facilitating finding new ways of expanding, growing and adapting to present life or circumstances.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
Hello, and a very warm welcome. I’m Danielle, a qualified counsellor and psychotherapist (BACP). At Komorebi Space, I offer online counselling and psychotherapy for people navigating identity, belonging, life transitions, anxiety, low mood, and self-esteem - whether something specific has brought you here, or you’re holding something you haven’t yet found the words for.
Hello, and a very warm welcome. I’m Danielle, a qualified counsellor and psychotherapist (BACP). At Komorebi Space, I offer online counselling and psychotherapy for people navigating identity, belonging, life transitions, anxiety, low mood, and self-esteem - whether something specific has brought you here, or you’re holding something you haven’t yet found the words for.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£80
Counsellors in London who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 76% | Stress |
| 67% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Aviva |
| 66% | AXA PPP |
| 58% | Vitality |
How Counsellors in London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.