Counselling in London
Whether anxiety, anger, grief, or fertility struggles are weighing you down, you deserve calm and clarity. You're not alone and change is possible.
I'm Irene Jermoli, an integrative psychotherapist based in Chiswick, West London and online. I specialise in anxiety and anger management, and healing from complicated losses, including fertility struggles and pregnancy loss — and life transitions.
Together, we'll understand repeating patterns and build a personalised strategy to help you feel calmer, clearer, and more in control of your life again
Whether anxiety, anger, grief, or fertility struggles are weighing you down, you deserve calm and clarity. You're not alone and change is possible.
I'm Irene Jermoli, an integrative psychotherapist based in Chiswick, West London and online. I specialise in anxiety and anger management, and healing from complicated losses, including fertility struggles and pregnancy loss — and life transitions.
Together, we'll understand repeating patterns and build a personalised strategy to help you feel calmer, clearer, and more in control of your life again
Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth and solution-focused outcomes in a non-judgmental and non-advisory setting.
Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth and solution-focused outcomes in a non-judgmental and non-advisory setting.
Life is not always easy and there may be certain times where you feel stuck, unsupported, overwhelmed or confused. Perhaps a recent occurrence has caused you to feel emotional, or perhaps something from the past keeps revisiting but you cannot face it alone. Whatever your reason for seeking counselling, here you can feel free to explore your feelings at your own pace in a safe, non-judgmental environment, and can arrive at a place where you can better manage them. Through the therapy you can build resilience and emerge with a better understanding of yourself and feel happier and more comfortable within yourself.
Life is not always easy and there may be certain times where you feel stuck, unsupported, overwhelmed or confused. Perhaps a recent occurrence has caused you to feel emotional, or perhaps something from the past keeps revisiting but you cannot face it alone. Whatever your reason for seeking counselling, here you can feel free to explore your feelings at your own pace in a safe, non-judgmental environment, and can arrive at a place where you can better manage them. Through the therapy you can build resilience and emerge with a better understanding of yourself and feel happier and more comfortable within yourself.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria.
I founded Psychology Centre London where I am currently performing psychological diagnostic assessments and providing online specialist psychological interventions to English, French and Bulgarian-speaking clients internationally and preparing psychology reports for personal injury cases.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria.
I founded Psychology Centre London where I am currently performing psychological diagnostic assessments and providing online specialist psychological interventions to English, French and Bulgarian-speaking clients internationally and preparing psychology reports for personal injury cases.
I often see people who have been wondering about particular issues for a while - perhaps mood or anxiety issues, relationship problems, or 'diagnoses' such as AD?HD, addiction, eating disorders or trauma. You may have had therapy before, and found it helpful, but that something was missing, and you would like to try something more comprehensive, deeper and more complex this time.
Often, my clients have spotted certain patterns they keep engaging in, and want to work to understand themselves better, to develop their own identity - who they are and what they really want in life, and what stops them from getting there.
I often see people who have been wondering about particular issues for a while - perhaps mood or anxiety issues, relationship problems, or 'diagnoses' such as AD?HD, addiction, eating disorders or trauma. You may have had therapy before, and found it helpful, but that something was missing, and you would like to try something more comprehensive, deeper and more complex this time.
Often, my clients have spotted certain patterns they keep engaging in, and want to work to understand themselves better, to develop their own identity - who they are and what they really want in life, and what stops them from getting there.
I am a Senior Child and Adolescent Psychoanalytic Psychotherapist with 17 years’ experience working with children, teenagers and young people (up to 25) and their parents.
I have held clinical roles within the NHS, including CAMHS, school settings, as well as within the charity sector. I currently hold a senior role within a specialist CAMHS Under 5s team offering consultation to professionals, supervision and therapy.
I help children, young people and their families with a wide range of moderate to severe emotional and mental health difficulties.
I am a Senior Child and Adolescent Psychoanalytic Psychotherapist with 17 years’ experience working with children, teenagers and young people (up to 25) and their parents.
I have held clinical roles within the NHS, including CAMHS, school settings, as well as within the charity sector. I currently hold a senior role within a specialist CAMHS Under 5s team offering consultation to professionals, supervision and therapy.
I help children, young people and their families with a wide range of moderate to severe emotional and mental health difficulties.
I am a fully qualified psychodynamic psychotherapist with experience in clinical and private settings. I have completed extensive and rigorous training at WPF Therapy, one of the leading and most established training institutions in UK.
I am a fully qualified psychodynamic psychotherapist with experience in clinical and private settings. I have completed extensive and rigorous training at WPF Therapy, one of the leading and most established training institutions in UK.
I am a Psychotherapist and Business Coach, working with clients over Zoom, throughout the UK and beyond.
I focus on chronic mental health including addiction, trauma and complex trauma.
I also help clients navigate the ‘meaning crisis’, the ‘meta crisis’ and global instability
I am trained in four psychotherapeutic approaches, and tailor treatment to each client’s needs and goals.
Person‑centred therapy:
Cognitive Behavioural Psychotherapy (CBT):
Creative Hypnotherapy:
EMDR (Eye Movement Desensitisation and Reprocessing):
I partner with Flow Neuroscience to offer clinician‑led tDCS for some clients with Major Depression.
I am a Psychotherapist and Business Coach, working with clients over Zoom, throughout the UK and beyond.
I focus on chronic mental health including addiction, trauma and complex trauma.
I also help clients navigate the ‘meaning crisis’, the ‘meta crisis’ and global instability
I am trained in four psychotherapeutic approaches, and tailor treatment to each client’s needs and goals.
Person‑centred therapy:
Cognitive Behavioural Psychotherapy (CBT):
Creative Hypnotherapy:
EMDR (Eye Movement Desensitisation and Reprocessing):
I partner with Flow Neuroscience to offer clinician‑led tDCS for some clients with Major Depression.
Hello, my name is Eve, I am a neurodivergent support specialist & person-centred therapist. I always aim to be a compassionate facilitator, listening and acknowledging each individual's experience without shifting the conversation in another direction, and being open to everyone's own experience; being trusting and trustworthy, and curious. I feel this is vital in helping people feel accepted and better understand their feelings. This approach can help reconnect with inner values and a sense of self-worth by enabling people to find their way to move forward and progress with acceptance and self-compassion.
Hello, my name is Eve, I am a neurodivergent support specialist & person-centred therapist. I always aim to be a compassionate facilitator, listening and acknowledging each individual's experience without shifting the conversation in another direction, and being open to everyone's own experience; being trusting and trustworthy, and curious. I feel this is vital in helping people feel accepted and better understand their feelings. This approach can help reconnect with inner values and a sense of self-worth by enabling people to find their way to move forward and progress with acceptance and self-compassion.
You may be getting through day-to-day life while feeling uncertain, disconnected or stuck inside. Maybe you're experiencing recurring difficulties in relationships, going through a period of change or loss, or struggling to make sense of something. I work with adults who want to understand what is happening beneath the surface. This can include anxiety, low mood, loneliness, self-criticism, recurring emotional or relational patterns, and questions around identity and meaning.
You may be getting through day-to-day life while feeling uncertain, disconnected or stuck inside. Maybe you're experiencing recurring difficulties in relationships, going through a period of change or loss, or struggling to make sense of something. I work with adults who want to understand what is happening beneath the surface. This can include anxiety, low mood, loneliness, self-criticism, recurring emotional or relational patterns, and questions around identity and meaning.
I undertake work with young people and families. I work families where there is discord. When then young persons has behavioural problems and the parents are struggling to manage their behaviour. I work with parents to provide a safe containing space for their children, where they can develop unified strategies to support their children. I work with adopted and fostered families, to help improve attachment between them and their carers. I work with the whole family, individually, with the children/ young people.
I undertake work with young people and families. I work families where there is discord. When then young persons has behavioural problems and the parents are struggling to manage their behaviour. I work with parents to provide a safe containing space for their children, where they can develop unified strategies to support their children. I work with adopted and fostered families, to help improve attachment between them and their carers. I work with the whole family, individually, with the children/ young people.
Are you feeling overwhelmed by the pressures of life, lost, lacking in confidence, anxious, confused or simply stuck and unsure of what to do? Maybe you're currently experiencing feelings you can’t name, but which have a profound effect on the quality of your life. Do you struggle in your relationships and notice a 'groundhog day' type of effect? Well, it's possible that your usual way of dealing with things just isn’t working for you anymore, and you are ready for change. This is where therapy offers a unique opportunity in helping you to overcome these obstacles whilst enabling you to explore difficult feelings in a safe space.
Are you feeling overwhelmed by the pressures of life, lost, lacking in confidence, anxious, confused or simply stuck and unsure of what to do? Maybe you're currently experiencing feelings you can’t name, but which have a profound effect on the quality of your life. Do you struggle in your relationships and notice a 'groundhog day' type of effect? Well, it's possible that your usual way of dealing with things just isn’t working for you anymore, and you are ready for change. This is where therapy offers a unique opportunity in helping you to overcome these obstacles whilst enabling you to explore difficult feelings in a safe space.
Helping couples reconnect and individuals heal with empathy, honesty, and heart.
I’m a marriage and trauma therapist with over 30 years’ experience, working internationally online. My approach blends compassion with evidence-based methods Imago, EFT (Emotional Freedom Techniques), EMDR, and more to help you communicate better, rebuild trust, and live with greater peace and purpose.
You don’t have to stay stuck in the same painful patterns. Together we’ll explore what’s really happening underneath the surface and begin to transform it teaching you new skills in a no blame no shame environment.
Helping couples reconnect and individuals heal with empathy, honesty, and heart.
I’m a marriage and trauma therapist with over 30 years’ experience, working internationally online. My approach blends compassion with evidence-based methods Imago, EFT (Emotional Freedom Techniques), EMDR, and more to help you communicate better, rebuild trust, and live with greater peace and purpose.
You don’t have to stay stuck in the same painful patterns. Together we’ll explore what’s really happening underneath the surface and begin to transform it teaching you new skills in a no blame no shame environment.
Whatever it is your are struggling with, you don't have to make sense of it alone.
I offer both short and long-term therapy and have extensive experience working with a range of mental health issues of varying complexity, gained through nearly a decade of practice as a qualified mental health professional within the NHS.
I also have experience supporting people living through spiritual or existential crises and non-ordinary states of consciousness. I can offer therapeutic guidance to those hoping to make sense of these experiences and integrate them into daily life, either during the unfolding process or in retrospect.
Whatever it is your are struggling with, you don't have to make sense of it alone.
I offer both short and long-term therapy and have extensive experience working with a range of mental health issues of varying complexity, gained through nearly a decade of practice as a qualified mental health professional within the NHS.
I also have experience supporting people living through spiritual or existential crises and non-ordinary states of consciousness. I can offer therapeutic guidance to those hoping to make sense of these experiences and integrate them into daily life, either during the unfolding process or in retrospect.
You may be successful, capable, and relied upon by others; yet privately you feel anxious, emotionally depleted, or stuck in the same relationship patterns. Many of the clients I work with are highly responsible, caring adults who have spent years being “the strong one.” You may over-function in relationships, struggle to rest without guilt, or notice that despite insight, self-help, or professional success, something still feels misaligned. I specialise in working with high-functioning women, helping professionals, and emotionally intelligent individuals who want therapy that goes beyond symptom management.
You may be successful, capable, and relied upon by others; yet privately you feel anxious, emotionally depleted, or stuck in the same relationship patterns. Many of the clients I work with are highly responsible, caring adults who have spent years being “the strong one.” You may over-function in relationships, struggle to rest without guilt, or notice that despite insight, self-help, or professional success, something still feels misaligned. I specialise in working with high-functioning women, helping professionals, and emotionally intelligent individuals who want therapy that goes beyond symptom management.
Maybe you feel lost in life, or unable to achieve certain desires. It can be hard to sort through difficult feelings or thoughts. We can often feel a sense of shame in our experiences, but I am here to express that you are not alone.
Maybe you feel lost in life, or unable to achieve certain desires. It can be hard to sort through difficult feelings or thoughts. We can often feel a sense of shame in our experiences, but I am here to express that you are not alone.
Change in life brings uncertainty, stress, trauma, anxiety, low mood, and many other emotions. I'm here to help you feel more like yourself again by cutting through the psychology jargon, and by being down-to-earth, neuro-affirming and compassionate. I'm a Clinical Psychologist with over 18 years experience working in specialist psychological services in the NHS using evidence-based therapy, including EMDR. I use my wealth of psychological knowledge and experience to work alongside you, taking time to listen and understand your difficulties so we can find a way forward together which offers you hope and joy.
Change in life brings uncertainty, stress, trauma, anxiety, low mood, and many other emotions. I'm here to help you feel more like yourself again by cutting through the psychology jargon, and by being down-to-earth, neuro-affirming and compassionate. I'm a Clinical Psychologist with over 18 years experience working in specialist psychological services in the NHS using evidence-based therapy, including EMDR. I use my wealth of psychological knowledge and experience to work alongside you, taking time to listen and understand your difficulties so we can find a way forward together which offers you hope and joy.
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
Regulate stress. Manage Anxiety. Boost your self esteem. Build confidence.
Do you struggle with overthinking, stress, anxiety, or feeling constantly on edge? Maybe you experience anxiety attacks, intrusive thoughts OR find it hard to relax. Perhaps past experiences still affect you, making it difficult to feel safe or in control?
I help burnt out clients break free from cycles of anxiety, depression, self-doubt, and self criticism using CBT, EMDR, and mind-body techniques. Therapy can help you feel calmer, build confidence and regain a sense of balance in your life. You don’t have to navigate this alone—let me help you!
Regulate stress. Manage Anxiety. Boost your self esteem. Build confidence.
Do you struggle with overthinking, stress, anxiety, or feeling constantly on edge? Maybe you experience anxiety attacks, intrusive thoughts OR find it hard to relax. Perhaps past experiences still affect you, making it difficult to feel safe or in control?
I help burnt out clients break free from cycles of anxiety, depression, self-doubt, and self criticism using CBT, EMDR, and mind-body techniques. Therapy can help you feel calmer, build confidence and regain a sense of balance in your life. You don’t have to navigate this alone—let me help you!
Being trained psychodynamically, enables me to look at patterns & coping mechanisms that may have been set down in the past but that are repeating, unconsciously and often unhelpfully, in the present. Often these come to light when a crisis - bereavement; the end of a relationship; redundancy; illness - occurs. Perhaps an overwhelm of anxiety, depression & panic attacks have led you to this page now... By offering an authentic, non- judgemental & confidential space I can help you to explore the difficult feelings which you are experiencing, to enable you to understand and process what is occurring now, so as to navigate the future.
Being trained psychodynamically, enables me to look at patterns & coping mechanisms that may have been set down in the past but that are repeating, unconsciously and often unhelpfully, in the present. Often these come to light when a crisis - bereavement; the end of a relationship; redundancy; illness - occurs. Perhaps an overwhelm of anxiety, depression & panic attacks have led you to this page now... By offering an authentic, non- judgemental & confidential space I can help you to explore the difficult feelings which you are experiencing, to enable you to understand and process what is occurring now, so as to navigate the future.
See more therapy options for London
Nearby Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£79
Counsellors in London who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 76% | Stress |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Aviva |
| 66% | AXA PPP |
| 58% | WPA |
How Counsellors in London see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.