Counselling in London

I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties. I view ourselves as constant works-in-progress and understand that sometimes we become stuck in life and unable to find ways forwards. We will work together to discover which approach or approaches best suit you in order to help you become unstuck from your current situation.
I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties. I view ourselves as constant works-in-progress and understand that sometimes we become stuck in life and unable to find ways forwards. We will work together to discover which approach or approaches best suit you in order to help you become unstuck from your current situation.

My way of working is based on our relationship, rather than any specific theoretical model. It is through our relationship that we explore your experience, your feelings, needs and wants in a non-judgemental, contained space. Through our work together it is my hope that clients develop a better understanding of themselves and leave with an increased level of confidence that comes from acceptance.
My way of working is based on our relationship, rather than any specific theoretical model. It is through our relationship that we explore your experience, your feelings, needs and wants in a non-judgemental, contained space. Through our work together it is my hope that clients develop a better understanding of themselves and leave with an increased level of confidence that comes from acceptance.

I am a BABCP accredited Psychotherapist, specialising in delivering evidence-based Cognitive Behavioural Therapy (CBT) to with clients with varying needs & from a range of backgrounds. I support clients with Depression, Generalised Anxiety Disorder (GAD), Sleep disorders, Stress Management, Panic Disorder with or without Agoraphobia, Specific Phobias, Obsessive-Compulsive Disorder, Health Anxiety, Social Anxiety, Post-Traumatic Stress Disorder (Single Event), Low Self-Esteem, Bereavement, Body Dysmorphic Disorder (BDD). My approach is client-centred & collaborative with an emphasis on building a strong therapeutic relationship.
I am a BABCP accredited Psychotherapist, specialising in delivering evidence-based Cognitive Behavioural Therapy (CBT) to with clients with varying needs & from a range of backgrounds. I support clients with Depression, Generalised Anxiety Disorder (GAD), Sleep disorders, Stress Management, Panic Disorder with or without Agoraphobia, Specific Phobias, Obsessive-Compulsive Disorder, Health Anxiety, Social Anxiety, Post-Traumatic Stress Disorder (Single Event), Low Self-Esteem, Bereavement, Body Dysmorphic Disorder (BDD). My approach is client-centred & collaborative with an emphasis on building a strong therapeutic relationship.

My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how this is impacting your life.
My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how this is impacting your life.

Hello. I created A Place Called Me Therapy service understanding that your experiences are unique to you as an individual. Supporting you to release and discover, lets focus on how you are feeling on the inside. Are you struggling in areas in your life that are causing you difficult & painful emotions? Feeling stuck? You may no longer feel fulfilment or enjoyment due to life changes or simply very overwhelmed or trapped in difficult situations. Free from judgement focussed only on you, removing the views, opinions & judgement of others. My aim is to support you to find greater ease in managing your life with warmth and understanding
Hello. I created A Place Called Me Therapy service understanding that your experiences are unique to you as an individual. Supporting you to release and discover, lets focus on how you are feeling on the inside. Are you struggling in areas in your life that are causing you difficult & painful emotions? Feeling stuck? You may no longer feel fulfilment or enjoyment due to life changes or simply very overwhelmed or trapped in difficult situations. Free from judgement focussed only on you, removing the views, opinions & judgement of others. My aim is to support you to find greater ease in managing your life with warmth and understanding

Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.
Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.

I am a HCPC registered Clinical Psychologist (University of East London) and have over 15 years of experience of working in child and adult NHS mental health services. I am currently working as a Senior Clinical Psychologist in a NHS specialist adult mental health service. I have additional qualifications in Cognitive Behavioural Therapy. I have a great deal of experience working with a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, psychosis, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.
I am a HCPC registered Clinical Psychologist (University of East London) and have over 15 years of experience of working in child and adult NHS mental health services. I am currently working as a Senior Clinical Psychologist in a NHS specialist adult mental health service. I have additional qualifications in Cognitive Behavioural Therapy. I have a great deal of experience working with a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, psychosis, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.

I provide a welcoming, non-judgemental therapeutic space for you to explore your issues in an open, honest, safe, confidential way. I work with a wide variety of people with different issues. Whatever you are seeking support for, I am happy to discuss how I can help. You may be seeking support with low mood, anxiety, depression, LBGT+ issues or adjusting to a family member's LGBT+ identity. Or you may be seeking to explore your subconscious and what is causing your thoughts and feelings. I have additional specialist expertise is in working with positive HIV diagnosis, helping people adjust and thrive while managing their condition.
I provide a welcoming, non-judgemental therapeutic space for you to explore your issues in an open, honest, safe, confidential way. I work with a wide variety of people with different issues. Whatever you are seeking support for, I am happy to discuss how I can help. You may be seeking support with low mood, anxiety, depression, LBGT+ issues or adjusting to a family member's LGBT+ identity. Or you may be seeking to explore your subconscious and what is causing your thoughts and feelings. I have additional specialist expertise is in working with positive HIV diagnosis, helping people adjust and thrive while managing their condition.
I am a UKCP Registered Psychotherapist of 20 years standing, registered through the UKCP Constructivist and Existential College. Having trained in NLP Psychotherapy, I am also a graduate of the Pesso Boyden Training Institute. I offer both in-Person and online Psychotherapy and am currently a Senior Associate Psychotherapist with Nicholas Rose Associates in West London.
I have found Pesso Boyden Psychotherapy achieves the most profound healing for clients, especially in groupwo
I am a UKCP Registered Psychotherapist of 20 years standing, registered through the UKCP Constructivist and Existential College. Having trained in NLP Psychotherapy, I am also a graduate of the Pesso Boyden Training Institute. I offer both in-Person and online Psychotherapy and am currently a Senior Associate Psychotherapist with Nicholas Rose Associates in West London.
I have found Pesso Boyden Psychotherapy achieves the most profound healing for clients, especially in groupwo

I am a psychodynamic psychotherapist who offers both short and long term therapy, depending on what is right for you. I welcome people from all walks of life to use therapy as a way to deepen their understanding of themselves. I provide an inclusive, safe space for all members of the LGBTQ+ community. I have over ten years experience working within the field of mental health. I offer a warm, safe and confidential space for you to explore whatever issues you may be facing.
I am a psychodynamic psychotherapist who offers both short and long term therapy, depending on what is right for you. I welcome people from all walks of life to use therapy as a way to deepen their understanding of themselves. I provide an inclusive, safe space for all members of the LGBTQ+ community. I have over ten years experience working within the field of mental health. I offer a warm, safe and confidential space for you to explore whatever issues you may be facing.

How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, overwhelm, uncertainty, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different' and misunderstood, disconnection, cultural differences and migration issues.
How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, overwhelm, uncertainty, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different' and misunderstood, disconnection, cultural differences and migration issues.
Meet Our Counsellors

Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.
Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.

Diane Rodin
Psychotherapist, MA, MBACP Accred
Verified Verified
4 Endorsed
London SW11
Waitlist for new clients
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. My extensive clinical experience includes the private mental health, charity and community interest organisation sectors, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. My extensive clinical experience includes the private mental health, charity and community interest organisation sectors, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

Dr Lana Gerrard-Molle
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London NW2
I am a HCPC and BPS registered Counselling Psychologist offering short and long-term psychotherapy and counselling in North West London for an expanse of issues, from day-to-day difficulties and worries to more complex psychological problems. I have a broad training in a number of psychological models including Psychodynamic psychotherapy, CBT, Mentalisation Based Therapy, Compassion Focused Therapy, and Narrative Explosure Therapy. I have many years of experience working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, and post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.
I am a HCPC and BPS registered Counselling Psychologist offering short and long-term psychotherapy and counselling in North West London for an expanse of issues, from day-to-day difficulties and worries to more complex psychological problems. I have a broad training in a number of psychological models including Psychodynamic psychotherapy, CBT, Mentalisation Based Therapy, Compassion Focused Therapy, and Narrative Explosure Therapy. I have many years of experience working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, and post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.

If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
Andrew Baxter
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
London W5
Not accepting new clients
There are many reasons why we enter psychotherapy, such as at times of unhappiness, difficulty or crisis. We may be struggling in our relationships, experiencing low self-esteem or suffering from a loss of meaning. Relational and developmental trauma symptoms can undermine our ability to fulfil our potential and/or form secure connections with others. Because our wounding often takes place in relation to another it follows that so too can our healing. My intention is to offer a compassionate, attuned and empathic presence, which can support a shared enquiry into your authentic experience, within a safe and non-judgmental space.
There are many reasons why we enter psychotherapy, such as at times of unhappiness, difficulty or crisis. We may be struggling in our relationships, experiencing low self-esteem or suffering from a loss of meaning. Relational and developmental trauma symptoms can undermine our ability to fulfil our potential and/or form secure connections with others. Because our wounding often takes place in relation to another it follows that so too can our healing. My intention is to offer a compassionate, attuned and empathic presence, which can support a shared enquiry into your authentic experience, within a safe and non-judgmental space.

Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.
Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.

For many individuals, the decision to seek help with personal struggles through psychotherapy is an understandably daunting experience, and it can be difficult to know where to start. An essential part of this journey is finding a 'good fit' in terms of therapist. Although theoretical knowledge and clinical experience is important, it is the therapeutic relationship between client and therapist that remains central to the success of any therapeutic work. With this in mind, my therapeutic endeavours are always aimed at facilitating a genuine, honest and real engagement with my clients within and a safe confidential therapeutic space.
For many individuals, the decision to seek help with personal struggles through psychotherapy is an understandably daunting experience, and it can be difficult to know where to start. An essential part of this journey is finding a 'good fit' in terms of therapist. Although theoretical knowledge and clinical experience is important, it is the therapeutic relationship between client and therapist that remains central to the success of any therapeutic work. With this in mind, my therapeutic endeavours are always aimed at facilitating a genuine, honest and real engagement with my clients within and a safe confidential therapeutic space.

If you are struggling and trying to manage difficult experiences, memories and feelings on your own, consider getting in touch with me to explore whether psychotherapeutic counselling and/or psychotherapy could be of help to you. Psychotherapeutic counselling and/or psychotherapy is a powerful way to share emotional challenges with another human being who is responsive, respectful, caring, confidential and thoughtful – this is what I aspire to offer my clients.
If you are struggling and trying to manage difficult experiences, memories and feelings on your own, consider getting in touch with me to explore whether psychotherapeutic counselling and/or psychotherapy could be of help to you. Psychotherapeutic counselling and/or psychotherapy is a powerful way to share emotional challenges with another human being who is responsive, respectful, caring, confidential and thoughtful – this is what I aspire to offer my clients.

I’m here to offer my expertise and and my eight years of therapeutic experience to those who feel they need support and understanding, in whatever area of their life has become difficult. Together we can seek the answers to your issues and hopefully as we explore, we will come to a clearer place with more security and more peace than we had before. We are on path whilst you are int her apt and there will both joys and challenges along that road.
I’m here to offer my expertise and and my eight years of therapeutic experience to those who feel they need support and understanding, in whatever area of their life has become difficult. Together we can seek the answers to your issues and hopefully as we explore, we will come to a clearer place with more security and more peace than we had before. We are on path whilst you are int her apt and there will both joys and challenges along that road.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
56% | Vitality |
How Counsellors in London see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.