Counselling in London

Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings

My focus is clients who see themselves as Carers, to another person, people or group - whose quality of daily life is in part or whole, is largely dependent on the care provided. My clients have lost the ability to see themselves as separate from their caring, or to put their own needs first. Life has has become blurred-like trying to see in a fogged-up mirror. Often clients want to 'just' unburden, tentatively trying out the novel feeling of hearing their own voice, exhausted, angry, overlooked and ironically, not well cared for themselves, very often managing their own

Dealing with a loss or major change in your life? Feeling overwhelmed by trauma from your past or by a current relationship? Experiencing family difficulties and or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the bravest things you can do. I offer an empathic, non-judgmental approach and warmth in our journey together. This will enable you to explore the sometimes painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.

My name is Salvo La Rosa and I am a qualified integrative psychotherapist and EMDR Europe Accredited Practitioner. Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you. I would work with you to understand where you'd like to get to and to help you build on your own resilience and resources. I work in a compassionate way with the legacy of the past and to assist you as you expand your coping skills and achieve more and more of your qualities and potential.

Myclient (s) would be couples or individuals who struggle in their relationships. Their issues would include communication, loneliness, depression, loss, struggling to find the couple after children, empty nest syndrome and many more. Their goals would be to understand the recurrent patterns that are putting strain on the relationship and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.

I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room in London. I integrate a variety of alternative therapies such as compassion focussed therapy, acceptance focussed and CT Therapy, tailoring to each individual's personal problems and situations. My approach is a collaborative journey, introducing cognitive tools to help manage your unhealthy negative emotions and thoughts. For those who prefer simply talking, I am an experienced counsellor and life coach.

I work as a Psychotherapist in private practice in London and overseas; having over 10 years of experience in mental health as a Clinician, Supervisor and Service Manager across different services at the NHS where I continue to practice. I offer psychotherapy to individuals who are experiencing a possible range of difficulties in their everyday life and require a safe space to develop their awareness on the roots of their issues, enhancing their resilience across the different areas of life.

If you're feeling anxious or depressed, affected by low self-confidence, perhaps distressed by relationships, life changes or grief, it can be hard to tell which way to turn. I can help you by offering a welcoming space where I'll listen and together we can look at what's troubling you.

I wonder what is worrying you and causing your suffering? What is keeping you stuck? Our past influences our present, and by exploring the past, we can often start to understand our present day struggles including that of anxiety, shame, anger, depression or feelings of helplessness, in a different more helpful way. We are all born with inherent wellness, but this is ‘clouded’ or obscured by our learned patterns of behaviour. Being Mindful/ Aware of our own ‘stuff' helps us work through and process the experiences that are affecting us. This process can help us to heal our suffering, re-engage in and transform our lives. ​

Hi, I'm Karmela at Mixed Emotions Counselling. As a fully qualified and insured counsellor and psychotherapist, I will work with you collaboratively, as a team focused on you, where you are the expert on your life and I provide empathy, challenge, insight and practical strategies. The most important aspect of therapy is that we "click" and feel a connection that allows you to open up and feel safe and understood. Whether you're looking for more clarity in your life, support with life changes, relationships, or managing anxiety or depression, we can work through it together. All identities and orientations are respected and welcome.

My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.

Welcome to my profile, I have over 20 years experience in therapy and clinical supervision. I am experienced in project management, building Counselling projects in communities where there is disavantage and limited access to therapeutic services. I offer 1-2-1 person centred therapy, taking the first step is the way forward to make changes in your life. Therapy gives you the space to get a better understanding of who you are without judgement, you don't have to shoulder the load on your own. I also support trainee and experienced therapists with clinical supervision. Where I provide a safe space to further develop your practice.

I am an Italian-British psychotherapeutic counsellor, visual artist and psychotherapist in advanced ongoing clinical training. I have trained with institutions in Italy, USA, UK, and Canada. After a career in Fine Arts, Digital Media, and the music industry, I followed a rigorous training in Transactional Analysis and Relational Psychotherapy. Further, I have trained in Somatic Attachment Therapy, Psychedelic Harm Reduction and Integration, Mindfulness and Trauma Treatment. Drawing from over two decades of experience in these fields, my method is integrative, meaning that I combine a variety of approaches.

Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.

I aim for a warm and welcoming atmosphere as I believe it is important to feel comfortable in the room with your therapist. I am experienced in working with panic attacks, generalised anxiety, depression, work stress, OCD, relationship issues, conflict management, low self-esteem, intrusive thoughts and grief and loss. The therapy hour last 50 minutes. This is your space and you can bring whatever you choose. All feelings and ideas are acceptable in the room and everything is confidential. Therapy moves at your pace and it is also your decision when to end therapy.

I offer a warm non-judgemental and confidential environment in which to discuss your issues. As a BACP registered and accredited counsellor, I have substantial experience both in public sector organisations, and as a private practitioner, and have worked with a wide range of complex issues, supporting people to make successful changes in their lives. Working creatively, and with the therapeutic relationship remaining at the heart of the process, I adhere to the theory that the client is the best expert of themselves and that with deep empathy coupled with the therapeutic alliance, this expertise can be revealed and applied.

Welcome to my Counselling practice, where I am committed to helping individuals navigate life's challenges and discover a path to personal growth and healing. with compassion, empathy, and a deep understanding of human behaviour, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and relationships. As a registered member of the British Association for Counselling & Psychotherapy (BACP), I take a special interest in working with older adults, individuals in active addiction or in recovery, and those who identify as neurodivergent.

Many clients have come to me for help with self-esteem, relationship problems, anxiety, panic attacks, eating disorders, their relationship with alcohol, trauma, abuse, OCD, and other issues. I provide a confidential space where your experience will be heard. We can work together to find new perspectives for a better future.

You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. Or you might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.