Counselling in London

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Photo of Soraya Chegini-Adams, Counsellor, PsychD, MUKCP
Soraya Chegini-Adams
Counsellor, PsychD, MUKCP
London W2
In these increasingly fast-paced times, it’s easy to feel overwhelmed and disconnected from ourselves and others. I offer a supportive space where you can pause, reflect, and explore the challenges you face, helping you reconnect with your inner guidance and move forward with clarity.
In these increasingly fast-paced times, it’s easy to feel overwhelmed and disconnected from ourselves and others. I offer a supportive space where you can pause, reflect, and explore the challenges you face, helping you reconnect with your inner guidance and move forward with clarity.
01843 265905 View 01843 265905
Photo of Karla Puertas-Acosta, Counsellor, MA, MBACP
Karla Puertas-Acosta
Counsellor, MA, MBACP
London SE19
You may have a sense that something isn’t quite right, even if it’s hard to put into words. Perhaps life feels heavy, confusing, or you feel disconnected from yourself or others. You might be seeking space to pause, reflect, and make sense of your inner world, or wanting to understand how past experiences continue to shape your present. This space is for you if you’re looking for deeper understanding, clarity, and a more compassionate relationship with yourself.
You may have a sense that something isn’t quite right, even if it’s hard to put into words. Perhaps life feels heavy, confusing, or you feel disconnected from yourself or others. You might be seeking space to pause, reflect, and make sense of your inner world, or wanting to understand how past experiences continue to shape your present. This space is for you if you’re looking for deeper understanding, clarity, and a more compassionate relationship with yourself.
020 4634 4821 View 020 4634 4821
Photo of Sonia Barrachina, Counsellor, MA, HCPC-Drama Therap.
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Online Only
EMDR can offer a brief, focused treatment where you remain in control of your self-healing process and can empower you to make life changes. NICE and WHO recognize EMDR for the treatment of PTSD, but it also helps with various MH conditions. If you are a young person, adult, or elder that have experienced a traumatic event, is dealing with sleep difficulties, anxiety, emotional/self-confidence issues, intrusive memories/thoughts, or suffering from a phobia. You have wanted to act on this but have not found the time or the therapy that suits you. NOW might be the time. EMDR the approach, and I am right here to guide you through.
EMDR can offer a brief, focused treatment where you remain in control of your self-healing process and can empower you to make life changes. NICE and WHO recognize EMDR for the treatment of PTSD, but it also helps with various MH conditions. If you are a young person, adult, or elder that have experienced a traumatic event, is dealing with sleep difficulties, anxiety, emotional/self-confidence issues, intrusive memories/thoughts, or suffering from a phobia. You have wanted to act on this but have not found the time or the therapy that suits you. NOW might be the time. EMDR the approach, and I am right here to guide you through.
020 3834 8188 View 020 3834 8188
Photo of Yasmin Gale, Psychotherapist, MBACP
Yasmin Gale
Psychotherapist, MBACP
London NW1
I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I create a safe, non-judgemental space to listen and help you explore issues with empathy and compassion. My clinical framework is psychodynamic, meaning that I help clients consider how past experiences may relate to their current feelings, behaviour patterns and relationships, with the aim of uncovering the root cause of the problem. Our sessions will enable us to look together at your situation, paving the way for you to think about how things might be different.
I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I create a safe, non-judgemental space to listen and help you explore issues with empathy and compassion. My clinical framework is psychodynamic, meaning that I help clients consider how past experiences may relate to their current feelings, behaviour patterns and relationships, with the aim of uncovering the root cause of the problem. Our sessions will enable us to look together at your situation, paving the way for you to think about how things might be different.
020 3871 3133 View 020 3871 3133
Photo of Ashley Meyer, Psychotherapist, DCounsPsych, MUKCP
Ashley Meyer
Psychotherapist, DCounsPsych, MUKCP
1 Endorsed
London N3
I am a psychotherapist based in North London, offering both in-person and online sessions. You may be feeling stuck, anxious, overwhelmed, or weighed down by life events or long-held self-limiting patterns. Perhaps you’re navigating change, relationship challenges, or emotional pain. Deep down, you might long to feel more connected — to yourself, to others, to what truly matters. My clients often seek relief, but also lasting change. They come to therapy not just to cope, but to grow — to rediscover clarity, strength, and a more authentic way of being.
I am a psychotherapist based in North London, offering both in-person and online sessions. You may be feeling stuck, anxious, overwhelmed, or weighed down by life events or long-held self-limiting patterns. Perhaps you’re navigating change, relationship challenges, or emotional pain. Deep down, you might long to feel more connected — to yourself, to others, to what truly matters. My clients often seek relief, but also lasting change. They come to therapy not just to cope, but to grow — to rediscover clarity, strength, and a more authentic way of being.
07703 534467 View 07703 534467
Photo of Saynab Hassan, Psychotherapist, UKCP Trainee
Saynab Hassan
Psychotherapist, UKCP Trainee
1 Endorsed
London SE10
I am a UKCP trainee integrative psychotherapist offering 1-to-1 therapy. My focus centers on embracing uniqueness of each individual, fostering self-awareness, and exploring your experience of yourself. I specialize in navigating difference and supporting individuals through the discovery of their sense of self.
I am a UKCP trainee integrative psychotherapist offering 1-to-1 therapy. My focus centers on embracing uniqueness of each individual, fostering self-awareness, and exploring your experience of yourself. I specialize in navigating difference and supporting individuals through the discovery of their sense of self.
020 3826 8416 View 020 3826 8416
Photo of Carly Tawse, Counsellor, MBACP
Carly Tawse
Counsellor, MBACP
1 Endorsed
London E8
I'm a therapist based in Hackney/Bethnal Green and Camden, offering online and in-person sessions. I work with people who want to understand themselves more deeply, not just manage symptoms. You might notice familiar patterns repeating, or feel that something isn’t quite sitting right inside, even if everything looks fine from the outside. Many of the people I see feel depressed, anxious, self-critical, overwhelmed or stuck, especially around relationships, identity, family and self-worth. Some struggle with relationships; some feel disconnected inside. Wherever you are, we will approach it with curiosity and care.
I'm a therapist based in Hackney/Bethnal Green and Camden, offering online and in-person sessions. I work with people who want to understand themselves more deeply, not just manage symptoms. You might notice familiar patterns repeating, or feel that something isn’t quite sitting right inside, even if everything looks fine from the outside. Many of the people I see feel depressed, anxious, self-critical, overwhelmed or stuck, especially around relationships, identity, family and self-worth. Some struggle with relationships; some feel disconnected inside. Wherever you are, we will approach it with curiosity and care.
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Photo of Dominic Teeling, Counsellor, MSc, MBACP
Dominic Teeling
Counsellor, MSc, MBACP
1 Endorsed
London SW12
Finding the right therapist can be challenging. That’s why I offer a free 15-minute consultation, giving you the opportunity to ask questions about how I work, the issues you’re facing, and how we might approach therapy together. There’s no obligation—just a chance to get a sense of whether it’s the right fit before booking..... I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique needs and experiences.
Finding the right therapist can be challenging. That’s why I offer a free 15-minute consultation, giving you the opportunity to ask questions about how I work, the issues you’re facing, and how we might approach therapy together. There’s no obligation—just a chance to get a sense of whether it’s the right fit before booking..... I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique needs and experiences.
020 4572 0313 View 020 4572 0313
Photo of Patrick Hentsch, Psychotherapist, MSc, MBACP
Patrick Hentsch
Psychotherapist, MSc, MBACP
London SW1E
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
020 3835 6234 View 020 3835 6234
Photo of Eva Koumpli - London Clinic for Sex and Relationship Therapy, Psychotherapist, MA, MUKCP
You may feel stuck in patterns around sex, intimacy, or relationships that no longer serve you. You might be struggling with desire, compulsive sexual behaviours, painful sex, relational conflict, or the impact of trauma. You want to feel safe in your body, confident in your sexuality, and connected in your relationships. You are looking for a compassionate, knowledgeable therapist who can help you understand your experiences, heal old wounds, and build a more fulfilling intimate life rooted in trust, pleasure, and authentic connection.
You may feel stuck in patterns around sex, intimacy, or relationships that no longer serve you. You might be struggling with desire, compulsive sexual behaviours, painful sex, relational conflict, or the impact of trauma. You want to feel safe in your body, confident in your sexuality, and connected in your relationships. You are looking for a compassionate, knowledgeable therapist who can help you understand your experiences, heal old wounds, and build a more fulfilling intimate life rooted in trust, pleasure, and authentic connection.
020 4572 9488 View 020 4572 9488
Photo of Sarah Magnus, Psychotherapist, MUKCP
Sarah Magnus
Psychotherapist, MUKCP
London NW6
If you're feeling overwhelmed by anxiety, stuck in repeating patterns, or carrying long-held emotional pain, you deserve a space where you feel truly seen, heard, and supported. Together, we will explore the roots of your challenges, understand the patterns shaping your thoughts and behaviours, and develop practical tools to foster healing, balance, and self-compassion. I offer a free initial consultation session. I have experience working with anxiety, depression, relationship issues, self-harming, trauma, PTSD and body image/size issues. I work with individuals and couples.
If you're feeling overwhelmed by anxiety, stuck in repeating patterns, or carrying long-held emotional pain, you deserve a space where you feel truly seen, heard, and supported. Together, we will explore the roots of your challenges, understand the patterns shaping your thoughts and behaviours, and develop practical tools to foster healing, balance, and self-compassion. I offer a free initial consultation session. I have experience working with anxiety, depression, relationship issues, self-harming, trauma, PTSD and body image/size issues. I work with individuals and couples.
020 4617 0383 View 020 4617 0383
Photo of Olga Salodini, Psychotherapist, COSRT Accred
Olga Salodini
Psychotherapist, COSRT Accred
2 Endorsed
Online Only
I am a COSRT Accredited Psychosexual and Relationship Therapist, passionate about helping individuals and couples create fulfilling relationships. I provide a safe, non-judgmental space for relationship challenges and intimate concerns. After completing a BSc (Hons) in Psychology, I completed my Diploma in Psychosexual & Relationship Therapy (Middlesex University), an Advanced Diploma in Couples Therapy (NAOS Institute), and a Diploma in Compulsive Sexual Behaviours (CICS). I have also trained at The Couples Institute and Institute for Relational Intimacy (USA).
I am a COSRT Accredited Psychosexual and Relationship Therapist, passionate about helping individuals and couples create fulfilling relationships. I provide a safe, non-judgmental space for relationship challenges and intimate concerns. After completing a BSc (Hons) in Psychology, I completed my Diploma in Psychosexual & Relationship Therapy (Middlesex University), an Advanced Diploma in Couples Therapy (NAOS Institute), and a Diploma in Compulsive Sexual Behaviours (CICS). I have also trained at The Couples Institute and Institute for Relational Intimacy (USA).
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Photo of Irene Jermoli, Psychotherapist, MBACP Accred
Irene Jermoli
Psychotherapist, MBACP Accred
1 Endorsed
London W4
Feeling overwhelmed right now? Whether anxiety, loss or stress is weighing you down, you deserve calm and clarity. I can help you find relief from emotional pain. Together we can gain clarity and build the strength you need to feel more in control of your life. We’ll start by exploring your current situation, personal history, and relationships to understand what’s contributing to how you feel today. From there, we’ll decide together whether to focus on practical coping strategies or a deeper exploration of underlying patterns and beliefs.
Feeling overwhelmed right now? Whether anxiety, loss or stress is weighing you down, you deserve calm and clarity. I can help you find relief from emotional pain. Together we can gain clarity and build the strength you need to feel more in control of your life. We’ll start by exploring your current situation, personal history, and relationships to understand what’s contributing to how you feel today. From there, we’ll decide together whether to focus on practical coping strategies or a deeper exploration of underlying patterns and beliefs.
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Photo of Susan John, Counsellor, MBACP
Susan John
Counsellor, MBACP
Online Only
With life comes challenges, which we may find difficult and overwhelming at times. I provide a space where you can explore, express and tell your story in a safe way. Therapy can be difficult but very rewarding. I believe the therapeutic relationship is an important aspect in the work. I work holistically and aim to connect the mind with body, I offer both long- and short-term therapy. I work with young people and adults, I have an open, honest, compassionate and non-judgmental attitude.
With life comes challenges, which we may find difficult and overwhelming at times. I provide a space where you can explore, express and tell your story in a safe way. Therapy can be difficult but very rewarding. I believe the therapeutic relationship is an important aspect in the work. I work holistically and aim to connect the mind with body, I offer both long- and short-term therapy. I work with young people and adults, I have an open, honest, compassionate and non-judgmental attitude.
01992 927874 View 01992 927874
Photo of Emma Beaumont, Psychotherapist, MBACP
Emma Beaumont
Psychotherapist, MBACP
London W3
I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.
I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.
020 3375 6147 View 020 3375 6147
Photo of Saboor Sirat - Master Counselling Centre (MCC), Counsellor, MA, AFBPSsS
Master Counselling Centre (MCC)
Counsellor, MA, AFBPSsS
London NW4
My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.
My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.
07404 747333 View 07404 747333
Photo of Dr Danielle Baillieu, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Danielle Baillieu
Psychologist, DCounsPsych, HCPC - Couns. Psych.
London N3
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
07903 936379 View 07903 936379
Photo of Don French - Life After Traumatic Events, Counsellor, MNCPS Acc.
Life After Traumatic Events
Counsellor, MNCPS Acc.
Online Only
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
020 3053 9829 View 020 3053 9829
Photo of Jonathan Ridley, Psychotherapist, MUKCP
Jonathan Ridley
Psychotherapist, MUKCP
London EC4Y
Psychoanalysis is a particular type of talking therapy which values the singularity of each individual. Through an in-depth and detailed elaboration of one's experience, it offers a unique opportunity to confront the specific nature of one's suffering. This process is not always easy, however it can lead to the alleviation of difficult symptoms, changes in interpersonal relationships, or even a radical reorientation of one's life.
Psychoanalysis is a particular type of talking therapy which values the singularity of each individual. Through an in-depth and detailed elaboration of one's experience, it offers a unique opportunity to confront the specific nature of one's suffering. This process is not always easy, however it can lead to the alleviation of difficult symptoms, changes in interpersonal relationships, or even a radical reorientation of one's life.
020 4538 7927 View 020 4538 7927
Photo of Svetlana Balashova, Counsellor, MSc, MBACP Accred
Svetlana Balashova
Counsellor, MSc, MBACP Accred
1 Endorsed
London W1U
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
020 3985 5850 View 020 3985 5850

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London

3,000+

Average cost per session

£79

Counsellors in London who prioritize treating:

90% Anxiety
85% Depression
82% Self Esteem
79% Relationship Issues
76% Stress
66% Trauma and PTSD
61% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

72% Aviva
67% AXA PPP
57% Vitality

How Counsellors in London see their clients

74% In Person and Online
26% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.