Counselling in London

Thrine Sofie Goes
Psychotherapist, MSc, MBACP
Verified
London N14
You might have thought of coming to therapy for a while or it may be a recent idea. In either case, I am here to listen to whatever is burdening you and to explore how we can make life a little easier. No problem is too big or small. Within our therapy sessions I will give you time just for you, offering a safe and calming space for your experiences to be shared, heard and respected. My aim is to work alongside you to gain new perspective, effective coping mechanisms and an inner sense of confidence and calm.
You might have thought of coming to therapy for a while or it may be a recent idea. In either case, I am here to listen to whatever is burdening you and to explore how we can make life a little easier. No problem is too big or small. Within our therapy sessions I will give you time just for you, offering a safe and calming space for your experiences to be shared, heard and respected. My aim is to work alongside you to gain new perspective, effective coping mechanisms and an inner sense of confidence and calm.

Aylin Darwin
Psychotherapist, MSc, MBACP
Verified
London WC1A
I am a psychotherapist working in private practice and offer therapy in both English and Turkish. I trained as a psychotherapist at Birkbeck, University of London. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and follow their code of ethics. I have experience of working for large mental health charities and in community mental health settings providing support for vulnerable adults and individuals from diverse backgrounds. Previously I worked for several commercial companies in various roles and so understand the stress and pressures of working for large organisations.
I am a psychotherapist working in private practice and offer therapy in both English and Turkish. I trained as a psychotherapist at Birkbeck, University of London. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and follow their code of ethics. I have experience of working for large mental health charities and in community mental health settings providing support for vulnerable adults and individuals from diverse backgrounds. Previously I worked for several commercial companies in various roles and so understand the stress and pressures of working for large organisations.

Emma Edwads
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
London SW19
Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. The key focus of my client work is to provide a safe, empathic, and supportive space where you can feel heard and validated. Having received counselling myself, I understand the importance of being able to work at your pace and with you to create a trusting relationship where you can feel free and comfortable to explore whatever issues or difficulties you have, find resolution and make positive changes.
Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. The key focus of my client work is to provide a safe, empathic, and supportive space where you can feel heard and validated. Having received counselling myself, I understand the importance of being able to work at your pace and with you to create a trusting relationship where you can feel free and comfortable to explore whatever issues or difficulties you have, find resolution and make positive changes.

Emma Osler
Psychotherapist, MA, BPC
Verified
London W1G
I offer in-person private psychotherapy at Oxford Circus in central London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to talk about your difficulties. I work psychodynamically, meaning that as we think together about your experiences, I will help you to understand what may be going on unconsciously. This will include paying attention to how your past may be affecting how you relate to the world now.
I offer in-person private psychotherapy at Oxford Circus in central London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to talk about your difficulties. I work psychodynamically, meaning that as we think together about your experiences, I will help you to understand what may be going on unconsciously. This will include paying attention to how your past may be affecting how you relate to the world now.

Francesca Marie Gore
Psychotherapist, MA, HCPC-Art Therap.
Verified
1 Endorsed
London N8
Hello, thankyou for looking at my profile. My intention is to develop a therapeutic alliance, a safe space to provide a hearing, a listening. Being with a committed other, every week is a rare and precious gift to yourself. This time will be your time. I am an integrative practitioner which means I bring everything I know, theoretically, intuitively, physically and emotionally, in the service of the other, in the moment. Locating feeling and releasing of emotions, is welcomed, through the body, voice or with artworks. I am committed to giving you and your experiences a full hearing, and so change will occur.
Hello, thankyou for looking at my profile. My intention is to develop a therapeutic alliance, a safe space to provide a hearing, a listening. Being with a committed other, every week is a rare and precious gift to yourself. This time will be your time. I am an integrative practitioner which means I bring everything I know, theoretically, intuitively, physically and emotionally, in the service of the other, in the moment. Locating feeling and releasing of emotions, is welcomed, through the body, voice or with artworks. I am committed to giving you and your experiences a full hearing, and so change will occur.

Harriet Elizabeth
Psychotherapist, MA, MBACP
Verified
1 Endorsed
London NW5
Life can be a whole lot harder and more overwhelming than many like to admit, and reaching out for support is no easy task. So well done on getting this far- you don't have to struggle on your own anymore. The therapy I offer is an opportunity to share your truth and be seen, in the compassionate, non-judgemental space I hold for you each week. I will endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we will begin to question old narratives that no longer serve you and look at how you operate in the world, in relationship and how you find meaning.
Life can be a whole lot harder and more overwhelming than many like to admit, and reaching out for support is no easy task. So well done on getting this far- you don't have to struggle on your own anymore. The therapy I offer is an opportunity to share your truth and be seen, in the compassionate, non-judgemental space I hold for you each week. I will endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we will begin to question old narratives that no longer serve you and look at how you operate in the world, in relationship and how you find meaning.

Dr Izabel Lang
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
London EC2M
Do you struggle to cope with anxiety, work stress, low mood, low self-esteem or worry about the future? Has a traumatic experience negatively impacted your life? Do you worry about others' criticisms and judgments? Are you disconnected from what matters in life and the people you love? Do you feel that you are not the person you want to be? Whatever challenges you have, therapy can help improve your life. I see adult individuals for a range of difficulties, including anxiety, depression, trauma, phobias, life crisis, work stress, personal development and relationship problems. I offer CBT, ACT, EMDR, DIT and other therapies.
Do you struggle to cope with anxiety, work stress, low mood, low self-esteem or worry about the future? Has a traumatic experience negatively impacted your life? Do you worry about others' criticisms and judgments? Are you disconnected from what matters in life and the people you love? Do you feel that you are not the person you want to be? Whatever challenges you have, therapy can help improve your life. I see adult individuals for a range of difficulties, including anxiety, depression, trauma, phobias, life crisis, work stress, personal development and relationship problems. I offer CBT, ACT, EMDR, DIT and other therapies.

Elizabeth Bergman
Psychotherapist, MA, MBACP
Verified
London NW4 (Online Only)
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.

Anna Ortega
Psychologist, MSc, GMBPsS
Verified
London N19 (Online Only)
It can be difficult to get help, or even know where to start. In the midst of life's challenges, finding the right support is crucial. Whether you're facing specific issues like anxiety or depression, dealing with addiction, or simply seeking personal growth, I am here to guide you.
It can be difficult to get help, or even know where to start. In the midst of life's challenges, finding the right support is crucial. Whether you're facing specific issues like anxiety or depression, dealing with addiction, or simply seeking personal growth, I am here to guide you.

Naomi Magnus
Psychotherapist, MUKCP
Verified
1 Endorsed
London N3
As a highly experienced London based psychotherapist I offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk. I am fully qualified with extensive experience of working with a wide range of issues with adults, young people and couples. Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.
As a highly experienced London based psychotherapist I offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk. I am fully qualified with extensive experience of working with a wide range of issues with adults, young people and couples. Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.

Joanna Firmin
Psychotherapist, MBABCP
Verified
1 Endorsed
London E15 (Online Only)
Waitlist for new clients
I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.
I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.
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Ilona Bondar
Psychotherapist, MSc, MBACP Accred
Verified
London SW1V
I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe & confidential space to help you cope with various emotional difficulties that surface in this important period of life. I can provide support for depression, anxiety, suicidal ideation, self-harm, bereavement, traumatic experiences, relationship difficulties, pregnancy, gender & sexuality, identity issues, performance anxiety, and career uncertainty. I currently work in private practice, having previously held a full-time position with the NHS. Prior to that, I worked as a psychotherapist at UCL.
I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe & confidential space to help you cope with various emotional difficulties that surface in this important period of life. I can provide support for depression, anxiety, suicidal ideation, self-harm, bereavement, traumatic experiences, relationship difficulties, pregnancy, gender & sexuality, identity issues, performance anxiety, and career uncertainty. I currently work in private practice, having previously held a full-time position with the NHS. Prior to that, I worked as a psychotherapist at UCL.

Heather Angel
Psychotherapist, MUKCP
Verified
London SW11
I offer a safe and supportive space to work through a variety of challenging situations. I am a Jungian Analyst. My approach to psychotherapy is based on the work of Carl Gustav Jung. In practice, this means that there is an emphasis on the individual and on wholeness, and where possible, I work with dreams.
I offer a safe and supportive space to work through a variety of challenging situations. I am a Jungian Analyst. My approach to psychotherapy is based on the work of Carl Gustav Jung. In practice, this means that there is an emphasis on the individual and on wholeness, and where possible, I work with dreams.

Nicola Cann - Sleep Psychologist
Psychologist, PsychD, HCPC - Ed. Psych.
Verified
London E11 (Online Only)
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.

Dr Jonathan Smy-Aristizabal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
London W1W
I am a Chartered Psychologist who works in a trauma informed and LGBTQ+ affirmative manner. I strongly believe in the importance of offering an empathic and non-judgmental space. I am passionate about helping people build emotional resilience and raise self-awareness to allow them to reconnect to their values and sense of purpose.
I am a Chartered Psychologist who works in a trauma informed and LGBTQ+ affirmative manner. I strongly believe in the importance of offering an empathic and non-judgmental space. I am passionate about helping people build emotional resilience and raise self-awareness to allow them to reconnect to their values and sense of purpose.

Robert McNeill Green
Psychotherapist, MBACP Accred
Verified
London SW3
I am a BACP Accredited therapist with over 20 years experience in private practice. I initially trained in Psychodynamic and Group Analytic Psychotherapy, with a special interest in Attachment Theory. I have previously worked in the statutory, voluntary and private inpatient and outpatient devices.i aim to work collaboratively with individuals and couples in a client centred and respectful manner. I have many connections with Psychiatrists, so can help if medications are required. I also have connections with Addiction and Trauma centres in the U.K. and overseas. I practice from luxurious Consulting Rooms close to Sloane Square
I am a BACP Accredited therapist with over 20 years experience in private practice. I initially trained in Psychodynamic and Group Analytic Psychotherapy, with a special interest in Attachment Theory. I have previously worked in the statutory, voluntary and private inpatient and outpatient devices.i aim to work collaboratively with individuals and couples in a client centred and respectful manner. I have many connections with Psychiatrists, so can help if medications are required. I also have connections with Addiction and Trauma centres in the U.K. and overseas. I practice from luxurious Consulting Rooms close to Sloane Square

Amber Lina Warner
Psychotherapist, MA, MBACP
Verified
London E8
My approach is both integrative and existential. I acknowledge what it means to be human and the inevitable difficulties and discomforts. I work with clients on how, despite these, we may carve out our unique paths to deeper personal meaning, purpose, acceptance and peace. It is my belief that there is the ability within all of us to identify and to transcend our childhood and societal conditioning and patterns. These hold us back from more joy, ease, and inspiration. My aim is support my clients in becoming more familiar with the wise, mature and grounded parts of themselves rather than being ruled by the reactive inner child.
My approach is both integrative and existential. I acknowledge what it means to be human and the inevitable difficulties and discomforts. I work with clients on how, despite these, we may carve out our unique paths to deeper personal meaning, purpose, acceptance and peace. It is my belief that there is the ability within all of us to identify and to transcend our childhood and societal conditioning and patterns. These hold us back from more joy, ease, and inspiration. My aim is support my clients in becoming more familiar with the wise, mature and grounded parts of themselves rather than being ruled by the reactive inner child.

Play Therapy with Melanie
MA
London N14
I am registered with the British Association of Play Therapists (BAPT) and BACP, I’m also, a Filial Therapist, a primary school teacher & commutation specialist. I use Play Therapy in a creative way to help children/teenagers and adults of all ages who require support with a range of social, emotional and mental health needs. My creative therapy sessions primarily use play, arts, music and movement – helping clients to express and understand the challenges they have experienced. I work in a gentle way, in which the client can express their thoughts and feelings creatively.
I am registered with the British Association of Play Therapists (BAPT) and BACP, I’m also, a Filial Therapist, a primary school teacher & commutation specialist. I use Play Therapy in a creative way to help children/teenagers and adults of all ages who require support with a range of social, emotional and mental health needs. My creative therapy sessions primarily use play, arts, music and movement – helping clients to express and understand the challenges they have experienced. I work in a gentle way, in which the client can express their thoughts and feelings creatively.

Elaine Cunnea
Psychotherapist, MBACP
Verified
London N11
I am a Qualified Person-Centred Therapist, a registered member of the BACP. (MBACP). My practice has centred on, working with the BAME community, Trauma, FGM, Bereavement, Depression and Anxiety, people living with Sexual Health issues. My work also encompasses; Schools, Further Education Colleges, Sexual Health Clinics, Faith Communities and the LGBTQi+ community I use a client centred approach as a collaborative process to bring about holistic change for positive life outcomes.
I am a Qualified Person-Centred Therapist, a registered member of the BACP. (MBACP). My practice has centred on, working with the BAME community, Trauma, FGM, Bereavement, Depression and Anxiety, people living with Sexual Health issues. My work also encompasses; Schools, Further Education Colleges, Sexual Health Clinics, Faith Communities and the LGBTQi+ community I use a client centred approach as a collaborative process to bring about holistic change for positive life outcomes.

Martina Jean-Jacques
Psychotherapist, PNCPS Acc.
Verified
1 Endorsed
London W5 (Online Only)
Waitlist for new clients
I am trained in both Psychodynamic Counselling and Cognitive Behaviour Therapy. I use both modalities in my practice, offering a flexible approach to psychotherapy and counselling. I offer both short and long term therapy which depends on the needs that you may have. I offer a safe therapeutic space which will enable you to work towards personal goals, as well as providing an opportunity to explore your thoughts and feelings without judgements. I also provide clinical supervision.
I am trained in both Psychodynamic Counselling and Cognitive Behaviour Therapy. I use both modalities in my practice, offering a flexible approach to psychotherapy and counselling. I offer both short and long term therapy which depends on the needs that you may have. I offer a safe therapeutic space which will enable you to work towards personal goals, as well as providing an opportunity to explore your thoughts and feelings without judgements. I also provide clinical supervision.
See more therapy options for London
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.