Counselling in London
I am Ioanna, I am a psychologist and psychotherapist. I spent more than 10 years working in the NHS before moving into private practice, where I now focus on supporting clients individually.
I have experience in a wide range of issues such as mood disorders, relational difficulties and parenting. My approach focuses on empowering people to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.
I am Ioanna, I am a psychologist and psychotherapist. I spent more than 10 years working in the NHS before moving into private practice, where I now focus on supporting clients individually.
I have experience in a wide range of issues such as mood disorders, relational difficulties and parenting. My approach focuses on empowering people to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.
Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
I have extensive experience working privately and in the charity sector, addressing a wide range of issues such as suicidal thoughts, grief, loss, isolation, low self-esteem, depression, anxiety, relationship challenges, identity struggles, trauma, and abuse.
As a therapist, I’m dedicated to helping clients achieve greater harmony and a deeper understanding of themselves, leading to increased self-awareness, improved self-esteem, and greater self-acceptance.
I have extensive experience working privately and in the charity sector, addressing a wide range of issues such as suicidal thoughts, grief, loss, isolation, low self-esteem, depression, anxiety, relationship challenges, identity struggles, trauma, and abuse.
As a therapist, I’m dedicated to helping clients achieve greater harmony and a deeper understanding of themselves, leading to increased self-awareness, improved self-esteem, and greater self-acceptance.
I am a Clinical Psychologist, Cognitive-Behavioural Therapist and EMDR Therapist with over 20 years of experience in the field. I am passionate about helping you to create a life that is rich and fulfilling, where fears, self-doubt or other difficult thoughts or feelings, don't hold you back. I work with individuals experiencing a broad range of difficulties. This may include struggling with distressing thoughts or memories, experiencing emotions or sensations that feel overwhelming, lacking a sense of purpose and meaning or feeling stuck and unable to take positive action in life.
I am a Clinical Psychologist, Cognitive-Behavioural Therapist and EMDR Therapist with over 20 years of experience in the field. I am passionate about helping you to create a life that is rich and fulfilling, where fears, self-doubt or other difficult thoughts or feelings, don't hold you back. I work with individuals experiencing a broad range of difficulties. This may include struggling with distressing thoughts or memories, experiencing emotions or sensations that feel overwhelming, lacking a sense of purpose and meaning or feeling stuck and unable to take positive action in life.
I’m an experienced psychotherapist & counsellor offering individual therapy; I provide both short-term and open-ended therapy. Alongside my private practice, I work at a community counselling in Waterloo. I have experience working with a wide range of issues and have helped people from various nationalities, backgrounds, ethnicities, religions, genders, and sexual orientations. I have previously worked at the Holloway prison in London, YMCA, for institutions in Greece, India, and Nepal. My extensive experience working with various people and presentations supports my understanding and compassion of mental and physical conditions.
I’m an experienced psychotherapist & counsellor offering individual therapy; I provide both short-term and open-ended therapy. Alongside my private practice, I work at a community counselling in Waterloo. I have experience working with a wide range of issues and have helped people from various nationalities, backgrounds, ethnicities, religions, genders, and sexual orientations. I have previously worked at the Holloway prison in London, YMCA, for institutions in Greece, India, and Nepal. My extensive experience working with various people and presentations supports my understanding and compassion of mental and physical conditions.
I am a BABCP accredited CBT Psychotherapist with vast experience in working with people from all backgrounds. Whatever problem keeps you stuck, anxious, fearful, depressed and you feel like you cannot move forward in your life, there is always a solution. I always say that the solution to any problem is to be found in the problem itself.
I am a BABCP accredited CBT Psychotherapist with vast experience in working with people from all backgrounds. Whatever problem keeps you stuck, anxious, fearful, depressed and you feel like you cannot move forward in your life, there is always a solution. I always say that the solution to any problem is to be found in the problem itself.
Starting your counselling journey can be daunting. You have already taken the biggest step in looking for therapy. It’s important to ensure that you can choose a counsellor with whom you feel comfortable and heard. I offer a safe space where there is no judgement and an environment to explore any issues you may be experiencing in a confidential setting. Perhaps something has brought you here, but you aren't sure what you need - I'm available to help you through your counselling journey.
Starting your counselling journey can be daunting. You have already taken the biggest step in looking for therapy. It’s important to ensure that you can choose a counsellor with whom you feel comfortable and heard. I offer a safe space where there is no judgement and an environment to explore any issues you may be experiencing in a confidential setting. Perhaps something has brought you here, but you aren't sure what you need - I'm available to help you through your counselling journey.
I am a qualified integrative counsellor, with a Diploma in Integrative Counselling from The Institute for the Arts and Therapy in Education one the UK’s leading Integrative Counselling and Psychotherapy training centre.
I have over 30 years of experience working in Education in Uk and abroad for state and private sectors.
This background helped me to become an attentive listener, with experience of responding to a wide range of emotional difficulties and distress and facilitating alternative perspectives.
I am committed to work on a non-judgmental approach, and I welcome clients from all backgrounds and walks of life.
I am a qualified integrative counsellor, with a Diploma in Integrative Counselling from The Institute for the Arts and Therapy in Education one the UK’s leading Integrative Counselling and Psychotherapy training centre.
I have over 30 years of experience working in Education in Uk and abroad for state and private sectors.
This background helped me to become an attentive listener, with experience of responding to a wide range of emotional difficulties and distress and facilitating alternative perspectives.
I am committed to work on a non-judgmental approach, and I welcome clients from all backgrounds and walks of life.
Hi I'm Matthew, I'm a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life where we’re able to speak most openly and honestly, make sense of our complex lives and ask questions we might not ordinarily think to ask. And it’s a space where important changes begin to occur.
Therapy's often about change. We may want to challenge our habits and patterns, re-shape relationships or even alter the trajectory of our life completely. Sometimes the change we seek is an internal one, changing how we feel about ourself and our past, how we experience day-to-day situations, how we envisage our future.
Hi I'm Matthew, I'm a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life where we’re able to speak most openly and honestly, make sense of our complex lives and ask questions we might not ordinarily think to ask. And it’s a space where important changes begin to occur.
Therapy's often about change. We may want to challenge our habits and patterns, re-shape relationships or even alter the trajectory of our life completely. Sometimes the change we seek is an internal one, changing how we feel about ourself and our past, how we experience day-to-day situations, how we envisage our future.
I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.
I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.
Hello, I’m Siobhan. Life and relationships often feel overwhelming and hectic, leaving us with emotions and feelings which seem impossible to unpick; you don’t have to face them alone. Perhaps you are feeling overwhelmed with anxiety, depression or stress. Maybe you are experiencing the pain and shame of addiction and have no-one else to turn to for help. Friends and family can be well-meaning but often they don't understand or simply want to offer advice which doesn't feel right.... It might be that you don't even know why you feel stuck and unable to move forward; we can work through this together.
Hello, I’m Siobhan. Life and relationships often feel overwhelming and hectic, leaving us with emotions and feelings which seem impossible to unpick; you don’t have to face them alone. Perhaps you are feeling overwhelmed with anxiety, depression or stress. Maybe you are experiencing the pain and shame of addiction and have no-one else to turn to for help. Friends and family can be well-meaning but often they don't understand or simply want to offer advice which doesn't feel right.... It might be that you don't even know why you feel stuck and unable to move forward; we can work through this together.
As a therapist deeply committed to supporting international LGBTQI+ clients, I provide a compassionate, affirming space where you can explore your unique journey. I centre your individual needs while honouring your cultural background, identity, and lived experience. Whether you’re navigating coming out, relationships, questions of belonging, or the complexities of queer life across cultures, I’m here to walk alongside you with empathy, respect, and understanding.
As a therapist deeply committed to supporting international LGBTQI+ clients, I provide a compassionate, affirming space where you can explore your unique journey. I centre your individual needs while honouring your cultural background, identity, and lived experience. Whether you’re navigating coming out, relationships, questions of belonging, or the complexities of queer life across cultures, I’m here to walk alongside you with empathy, respect, and understanding.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospitals. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medications.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospitals. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medications.
Welcome, I am an experienced movement psychotherapist who works with an integrative approach.
Working with both our bodies and minds can help us express what may be difficult to articulate, as well as clarify and integrate our emotions and unacknowledged feelings.
Welcome, I am an experienced movement psychotherapist who works with an integrative approach.
Working with both our bodies and minds can help us express what may be difficult to articulate, as well as clarify and integrate our emotions and unacknowledged feelings.
Hello, my name is Mary. Because you are looking for a therapist, I imagine that the way you are living and how you are feeling are not as you would like them to be. Perhaps this has come about because of a traumatic event or an abrupt change in your circumstances. Perhaps you have been feeling for a while that you are stuck, not comfortable in your own skin, and looking for a way forward but finding it impossible to do that alone. My approach to helping you work through these issues will be warm, open, and gentle.
Hello, my name is Mary. Because you are looking for a therapist, I imagine that the way you are living and how you are feeling are not as you would like them to be. Perhaps this has come about because of a traumatic event or an abrupt change in your circumstances. Perhaps you have been feeling for a while that you are stuck, not comfortable in your own skin, and looking for a way forward but finding it impossible to do that alone. My approach to helping you work through these issues will be warm, open, and gentle.
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together. They may notice recurring patterns of overthinking, self-criticism, or burnout and want to break free from them. They’re looking for evidence-based therapy that’s practical and supportive — a space where they can make sense of what’s happening and learn new ways of coping. Their goal is to feel more confident, present, and in control of their emotions and choices.
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together. They may notice recurring patterns of overthinking, self-criticism, or burnout and want to break free from them. They’re looking for evidence-based therapy that’s practical and supportive — a space where they can make sense of what’s happening and learn new ways of coping. Their goal is to feel more confident, present, and in control of their emotions and choices.
Therapy is for anyone going through difficult times, whether this is due to problems in relationships, stresses at work, death of someone close to you, or struggles with health or perhaps having feelings of sadness and anxiety and not really knowing why this might be.
Therapy is for anyone going through difficult times, whether this is due to problems in relationships, stresses at work, death of someone close to you, or struggles with health or perhaps having feelings of sadness and anxiety and not really knowing why this might be.
Clients often come to therapy struggling with overwhelming emotions—whether related to loved ones or life events. Relying on coping strategies or defenses can create a sense of rigidity, leaving you feeling stuck and disconnected from what matters most. Emotions are our GPS and also the glue that bonds us with one another, thus their importance to navigate through life.
Clients often come to therapy struggling with overwhelming emotions—whether related to loved ones or life events. Relying on coping strategies or defenses can create a sense of rigidity, leaving you feeling stuck and disconnected from what matters most. Emotions are our GPS and also the glue that bonds us with one another, thus their importance to navigate through life.
I work with clients presenting a wide range of issues such as anxiety, stress, depression, phobias, bereavement, loss, relationships, mental health. As an integrative counsellor I use a variety of different therapeutic methods designed to meet your personal needs whilst allowing me to gain an understanding of the world from your unique perspective. Together we are able to build a confidential relationship in which you can feel safe, heard and understood, where you can share your problems, see them more clearly and develop better ways of coping with them.
I work with clients presenting a wide range of issues such as anxiety, stress, depression, phobias, bereavement, loss, relationships, mental health. As an integrative counsellor I use a variety of different therapeutic methods designed to meet your personal needs whilst allowing me to gain an understanding of the world from your unique perspective. Together we are able to build a confidential relationship in which you can feel safe, heard and understood, where you can share your problems, see them more clearly and develop better ways of coping with them.
I’m an HCPC-registered senior clinical psychologist based in Angel Islington, offering sessions both in person and online. Over the years, I’ve worked in a variety of settings (including private practice, universities, and public health) supporting people to strengthen their mental health and overall wellbeing. I draw on several evidence-based approaches, including CBT, ACT, and DBT, tailoring therapy to meet each person’s unique needs and goals. My work often focuses on helping people build coping skills, manage anxiety and mood, improve sleep, navigate sex, relationships, and life transitions, and process experiences of trauma.
I’m an HCPC-registered senior clinical psychologist based in Angel Islington, offering sessions both in person and online. Over the years, I’ve worked in a variety of settings (including private practice, universities, and public health) supporting people to strengthen their mental health and overall wellbeing. I draw on several evidence-based approaches, including CBT, ACT, and DBT, tailoring therapy to meet each person’s unique needs and goals. My work often focuses on helping people build coping skills, manage anxiety and mood, improve sleep, navigate sex, relationships, and life transitions, and process experiences of trauma.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£79
Counsellors in London who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 77% | Stress |
| 66% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Aviva |
| 65% | AXA PPP |
| 55% | Vitality |
How Counsellors in London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.