Counselling in London
I am a warm, and compassionate Counselling Psychologist with over 15 years’ experience in the NHS, private & charity sectors working with the adult population. I have been helping my clients overcome a wide range of psychological difficulties, enabling them to develop a better relationship with themselves and others, and to create a more fulfilling existence.
I am a warm, and compassionate Counselling Psychologist with over 15 years’ experience in the NHS, private & charity sectors working with the adult population. I have been helping my clients overcome a wide range of psychological difficulties, enabling them to develop a better relationship with themselves and others, and to create a more fulfilling existence.
As a qualified integrative counsellor, I merge various humanistic and psychodynamic therapeutic modalities to offer comprehensive support. Offering long & short term therapy specialising in, Anxiety, Depression, Abuse, Family issues, Early years parenting, Suicide, Bereavement & Relationship issues. My practice is built on a foundation of compassion, believing in the inherent capacity for growth and healing within you. Cultural awareness is paramount, as I deeply value and honour your diverse background, experiences, and identities. By embracing your unique cultural differences, I ensure that my therapeutic approach is inclusive.
As a qualified integrative counsellor, I merge various humanistic and psychodynamic therapeutic modalities to offer comprehensive support. Offering long & short term therapy specialising in, Anxiety, Depression, Abuse, Family issues, Early years parenting, Suicide, Bereavement & Relationship issues. My practice is built on a foundation of compassion, believing in the inherent capacity for growth and healing within you. Cultural awareness is paramount, as I deeply value and honour your diverse background, experiences, and identities. By embracing your unique cultural differences, I ensure that my therapeutic approach is inclusive.
Through the experiences we share in therapy, we will learn more about you. I aim to develop a relationship with you that is based on openness and acknowledgment, in hope of delving deeper into your lived experience within the world. Through our experiences together we aim to reach a richer understanding of who you are and who you wish to become. Often, change will come from these revelations. The essence of this change will be expressed through our ongoing work together. I work with all people.
Through the experiences we share in therapy, we will learn more about you. I aim to develop a relationship with you that is based on openness and acknowledgment, in hope of delving deeper into your lived experience within the world. Through our experiences together we aim to reach a richer understanding of who you are and who you wish to become. Often, change will come from these revelations. The essence of this change will be expressed through our ongoing work together. I work with all people.
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
Hello, I’m Ashleigh, a Play and Creative Arts Therapist located in North West London, working with children and young people aged 4 to 17. Do you know a child or young person who has big emotions that are difficult to manage? Play therapy is one of the most effective forms of therapy and can help them to process their feelings and understand their inner world. How can Play Therapy help? Play Therapy allows children to express themselves in a way that feels natural to them. Just as adults talk about their challenges, children use play – their primary language to communicate their feelings with creativity being their expression.
Hello, I’m Ashleigh, a Play and Creative Arts Therapist located in North West London, working with children and young people aged 4 to 17. Do you know a child or young person who has big emotions that are difficult to manage? Play therapy is one of the most effective forms of therapy and can help them to process their feelings and understand their inner world. How can Play Therapy help? Play Therapy allows children to express themselves in a way that feels natural to them. Just as adults talk about their challenges, children use play – their primary language to communicate their feelings with creativity being their expression.
Are you looking to learn more about yourself, and identify any changes that you would like to make to improve life satisfaction?
I facilitate clients with becoming more self aware, empowering themselves and guiding change.
Are you looking to learn more about yourself, and identify any changes that you would like to make to improve life satisfaction?
I facilitate clients with becoming more self aware, empowering themselves and guiding change.
Are you struggling with day-to-day life, feeling overwhelmed or looking for additional support? Tired of feeling anxious, low or tense? With considerable experience of working in the NHS and The Priory, I now run my own clinic in Fulham, London, and I work online via video calling. As an integrative therapist, I adapt my approach to best suit you and your challenges. I am the Founder and Director of Vitus Wellbeing - offering face-to-face or online therapy to young people, adults, couples and families in need. If I can't help you personally, I'll match you to a specialist that can.
Are you struggling with day-to-day life, feeling overwhelmed or looking for additional support? Tired of feeling anxious, low or tense? With considerable experience of working in the NHS and The Priory, I now run my own clinic in Fulham, London, and I work online via video calling. As an integrative therapist, I adapt my approach to best suit you and your challenges. I am the Founder and Director of Vitus Wellbeing - offering face-to-face or online therapy to young people, adults, couples and families in need. If I can't help you personally, I'll match you to a specialist that can.
Life can be a whole lot harder and more overwhelming than many like to admit, and reaching out for support is no easy task. So well done on getting this far- you don't have to struggle on your own anymore. The therapy I offer is an opportunity to share your truth and be seen, in the compassionate, non-judgemental space I hold for you each week. I will endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we will begin to question old narratives that no longer serve you and look at how you operate in the world, in relationship and how you find meaning.
Life can be a whole lot harder and more overwhelming than many like to admit, and reaching out for support is no easy task. So well done on getting this far- you don't have to struggle on your own anymore. The therapy I offer is an opportunity to share your truth and be seen, in the compassionate, non-judgemental space I hold for you each week. I will endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we will begin to question old narratives that no longer serve you and look at how you operate in the world, in relationship and how you find meaning.
Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.
Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.
I am currently not accepting any new couples or in person referrals. Online sessions are available.
I am currently not accepting any new couples or in person referrals. Online sessions are available.
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
15 Second Videos
You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
I work relationally with the clients I see, aiming to build a shared understanding of their difficulties. Using integrative techniques (including evidence based psychodynamic, existential, humanistic & cognitive behavioural modalities) I focus on encouraging individuals/couples to identify their existing challenges, build an understanding of themselves & their situation, & reflect on why they may feel the way they do. Through this process it is possible to build long term resilience & a more robust sense of self, having identified patterns of relating to others. This includes developing skills & techniques for coping in the future.
I work relationally with the clients I see, aiming to build a shared understanding of their difficulties. Using integrative techniques (including evidence based psychodynamic, existential, humanistic & cognitive behavioural modalities) I focus on encouraging individuals/couples to identify their existing challenges, build an understanding of themselves & their situation, & reflect on why they may feel the way they do. Through this process it is possible to build long term resilience & a more robust sense of self, having identified patterns of relating to others. This includes developing skills & techniques for coping in the future.
Zeynep Mikeli
Psychotherapist, MBACP Accred
Verified Verified
2 Endorsed
London EC2M
Not accepting new clients
People contact me for various reasons, including anxiety, panic attacks, work-related stress or burnout, depression, relationship difficulties or break-ups, trauma, abuse, emotional distress, or bereavement. You might be experiencing low self-esteem, social anxiety, difficulties following a trauma, phobias or life changes. Benefits You Can Expect: Reduced Anxiety: Improved ability to manage and reduce anxiety symptoms, leading to a calmer and more balanced life. •Enhanced Coping Skills: Better equipped to handle stress and anxiety-provoking situations. •Healthier Relationships.
People contact me for various reasons, including anxiety, panic attacks, work-related stress or burnout, depression, relationship difficulties or break-ups, trauma, abuse, emotional distress, or bereavement. You might be experiencing low self-esteem, social anxiety, difficulties following a trauma, phobias or life changes. Benefits You Can Expect: Reduced Anxiety: Improved ability to manage and reduce anxiety symptoms, leading to a calmer and more balanced life. •Enhanced Coping Skills: Better equipped to handle stress and anxiety-provoking situations. •Healthier Relationships.
I am a fully qualified, experienced and accredited psychotherapist, specialist in psychosexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.
I am a fully qualified, experienced and accredited psychotherapist, specialist in psychosexual & relationship therapy, couples therapy, and the treatment of compulsive sexual behaviours. I am a clinical traumatologist specialist in providing therapy for survivors of sexual abuse. I offer clinical supervision to psychotherapists, psychologists, counsellors and other mental health professionals. I hold a full professional insurance.
Hello, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD (autism and ADHD).
Hello, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD (autism and ADHD).
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy.
Dr Alice Davidson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London SE1
Waitlist for new clients
I am an integrative counselling psychologist, having trained in different modalities I use my expertise to inform guide my work. I have 9 years experience working as a therapist. My focus is on your goals for therapy and helping you to notice how your life experiences, self view, and relationships impact you currently.
I am an integrative counselling psychologist, having trained in different modalities I use my expertise to inform guide my work. I have 9 years experience working as a therapist. My focus is on your goals for therapy and helping you to notice how your life experiences, self view, and relationships impact you currently.
We offer evidence-based, affordable therapy with skilled and qualified psychotherapists and psychologists. Visit our website www.londonapc.co.uk which details options such as Psychodynamic therapy, Jungian or Psychoanalytic therapy or analysis or EMDR. LAPC is an inclusive space and we assist clients from all backgrounds, offering assistance to work with whatever you are struggling with day to day. Each therapist in our practice offers individual qualities and experience. Your time in therapy can be creative, build around sensitive listening and and helping you discover new psychological insights
We offer evidence-based, affordable therapy with skilled and qualified psychotherapists and psychologists. Visit our website www.londonapc.co.uk which details options such as Psychodynamic therapy, Jungian or Psychoanalytic therapy or analysis or EMDR. LAPC is an inclusive space and we assist clients from all backgrounds, offering assistance to work with whatever you are struggling with day to day. Each therapist in our practice offers individual qualities and experience. Your time in therapy can be creative, build around sensitive listening and and helping you discover new psychological insights
I am a qualified and experienced Psychotherapist working with individuals and couples. I offer a warm, supportive space to explore and work through whatever is on your mind, compassionately and with self-respect. Some emotional states can be difficult. And yet I believe that, if explored in a non-judgmental and caring way, they can release important learning about ourselves. They may point to entrenched ways of being that no longer serve us or beliefs that burden us in some way. Emotional pain can sometimes be a messenger that comes to highlight needs we have neglected or forgotten parts of our self.
I am a qualified and experienced Psychotherapist working with individuals and couples. I offer a warm, supportive space to explore and work through whatever is on your mind, compassionately and with self-respect. Some emotional states can be difficult. And yet I believe that, if explored in a non-judgmental and caring way, they can release important learning about ourselves. They may point to entrenched ways of being that no longer serve us or beliefs that burden us in some way. Emotional pain can sometimes be a messenger that comes to highlight needs we have neglected or forgotten parts of our self.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
90% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
68% | Aviva |
64% | AXA PPP |
55% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.