Counselling in London
I am a Senior BACP Accredited Psychodynamic Counsellor and Psychotherapist working with individuals and couples. Sessions offer a unique opportunity for self-exploration and support around any areas of concern to you, within an atmosphere of compassion, curiosity and respect. Together, we attend to the underlying roots of present difficulties at a level of depth, towards fuller self-understanding and the discovery of more nourishing possibilities. My psychodynamic approach is LGBTQ+ and ENM affirmative, and bridges Jungian and mindful-somatic psychotherapy, welcoming dreams and the felt sense in the body to the therapeutic process.
I am a Senior BACP Accredited Psychodynamic Counsellor and Psychotherapist working with individuals and couples. Sessions offer a unique opportunity for self-exploration and support around any areas of concern to you, within an atmosphere of compassion, curiosity and respect. Together, we attend to the underlying roots of present difficulties at a level of depth, towards fuller self-understanding and the discovery of more nourishing possibilities. My psychodynamic approach is LGBTQ+ and ENM affirmative, and bridges Jungian and mindful-somatic psychotherapy, welcoming dreams and the felt sense in the body to the therapeutic process.
You're doing well by most measures. Good job, functional relationships, a life that looks fine from the outside. And yet something doesn't add up. Not a crisis — nothing dramatic enough to justify making a fuss about. Just a persistent sense that you're running on the wrong fuel, or playing a role you didn't quite choose, or that the version of you the world sees isn't the whole story.
If that sounds familiar, you're probably my kind of client. I work with people who are self-aware enough to know something's off, and stuck enough that knowing hasn't been sufficient to change it.
You're doing well by most measures. Good job, functional relationships, a life that looks fine from the outside. And yet something doesn't add up. Not a crisis — nothing dramatic enough to justify making a fuss about. Just a persistent sense that you're running on the wrong fuel, or playing a role you didn't quite choose, or that the version of you the world sees isn't the whole story.
If that sounds familiar, you're probably my kind of client. I work with people who are self-aware enough to know something's off, and stuck enough that knowing hasn't been sufficient to change it.
My clients are questioning their life choices. From the outside things may look fine, yet internally there is a sense of strain, disconnection or uncertainty about what comes next. They may be facing burnout, the impact of past experiences, or a significant transition, and recognise they need space to reflect rather than keep pushing through.
I offer a calm, confidential and contained space to slow things down and make sense of what is happening. Together, we explore patterns, deepen understanding and support a way forward that feels more aligned, sustainable and fully your own.
My clients are questioning their life choices. From the outside things may look fine, yet internally there is a sense of strain, disconnection or uncertainty about what comes next. They may be facing burnout, the impact of past experiences, or a significant transition, and recognise they need space to reflect rather than keep pushing through.
I offer a calm, confidential and contained space to slow things down and make sense of what is happening. Together, we explore patterns, deepen understanding and support a way forward that feels more aligned, sustainable and fully your own.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
I’m Dr Misbah Hussain, a Clinical Psychologist, an experienced and skilled therapist, with several years experience of working with adults, children/adolescents and families within NHS, private and third sector services. I have a particular interest in supporting people to manage the impact of trauma, physical health conditions, anxiety, depression, race-related difficulties, relationship difficulties and work-related issues.
I recognise the importance of each client’s individual experiences and hopes, which is why I pride myself on tailoring therapy to create a meaningful and authentic space to explore your goals together.
I’m Dr Misbah Hussain, a Clinical Psychologist, an experienced and skilled therapist, with several years experience of working with adults, children/adolescents and families within NHS, private and third sector services. I have a particular interest in supporting people to manage the impact of trauma, physical health conditions, anxiety, depression, race-related difficulties, relationship difficulties and work-related issues.
I recognise the importance of each client’s individual experiences and hopes, which is why I pride myself on tailoring therapy to create a meaningful and authentic space to explore your goals together.
Hello, I am Priscilla, a BACP qualified integrative counsellor. I offer a confidential and non-judgemental space for you to bring in your experience at your own pace. In each session, I will be there to listen and understand your experience. I will give you space to explore your own feelings and concerns. We might talk about your past relationships and how they shape you as a person, your current experience and struggles and your hope. Through our explorations together, revelations and newfound clarity may emerge, which may empower you live more freer and more fulfilling life.
Hello, I am Priscilla, a BACP qualified integrative counsellor. I offer a confidential and non-judgemental space for you to bring in your experience at your own pace. In each session, I will be there to listen and understand your experience. I will give you space to explore your own feelings and concerns. We might talk about your past relationships and how they shape you as a person, your current experience and struggles and your hope. Through our explorations together, revelations and newfound clarity may emerge, which may empower you live more freer and more fulfilling life.
Currently operating a waiting list only.
I’m a psychodynamic psychotherapist accredited by both the British Psychoanalytic Council (BPC) and the UK Council for Psychotherapy (UKCP). I work in English and French, and offer a reflective and containing space where we look together at what lies beneath your thoughts and feelings, and the patterns that shape your relationships. This work creates room for understanding, resilience, and meaningful change.
Currently operating a waiting list only.
I’m a psychodynamic psychotherapist accredited by both the British Psychoanalytic Council (BPC) and the UK Council for Psychotherapy (UKCP). I work in English and French, and offer a reflective and containing space where we look together at what lies beneath your thoughts and feelings, and the patterns that shape your relationships. This work creates room for understanding, resilience, and meaningful change.
We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.
We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.
Life can feel overwhelming at times, and it isn’t always easy to understand why we feel the way we do. My aim is to create a calm and supportive environment where you can explore whatever is troubling you, without judgement.
Life can feel overwhelming at times, and it isn’t always easy to understand why we feel the way we do. My aim is to create a calm and supportive environment where you can explore whatever is troubling you, without judgement.
Sometimes you may feel able to talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need if you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result, unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours can feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
Sometimes you may feel able to talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need if you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result, unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours can feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
I’m an integrative embodied-relational therapist. Working integratively means I draw on multiple modalities and theories, collaborating with you to create a space that best fits your needs. My therapeutic approach has been particularly shaped by relational psychotherapy, attachment theory and somatic (body) psychotherapy. I believe that therapy is a fundamentally relational endeavour - not that people are broken and therefore need to be “fixed” - but rather that through working together we can come to new ways of relating, understanding and being.
I’m an integrative embodied-relational therapist. Working integratively means I draw on multiple modalities and theories, collaborating with you to create a space that best fits your needs. My therapeutic approach has been particularly shaped by relational psychotherapy, attachment theory and somatic (body) psychotherapy. I believe that therapy is a fundamentally relational endeavour - not that people are broken and therefore need to be “fixed” - but rather that through working together we can come to new ways of relating, understanding and being.
I am a senior Clinical Psychologist who works with adults and couples facing a wide range of challenges: relationship issues, anxiety, low mood, trauma, burnout, and big life transitions. Many of the people I work with feel overwhelmed by their emotions, stuck in unhelpful patterns, or disconnected from the life they want to be living. Sometimes they’re carrying the weight of past trauma, relationship breakdowns, anxiety or depression. Sometimes they’re simply exhausted by trying to hold it all together.
I am a senior Clinical Psychologist who works with adults and couples facing a wide range of challenges: relationship issues, anxiety, low mood, trauma, burnout, and big life transitions. Many of the people I work with feel overwhelmed by their emotions, stuck in unhelpful patterns, or disconnected from the life they want to be living. Sometimes they’re carrying the weight of past trauma, relationship breakdowns, anxiety or depression. Sometimes they’re simply exhausted by trying to hold it all together.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
Do you ever feel trapped in endless loops of intrusive thoughts—like a song you can’t switch off? Maybe you find yourself checking, seeking reassurance, or repeating actions just to feel safe—but the relief never lasts. Living with OCD can feel exhausting, overwhelming, and isolating, and it’s common to feel like no one understands what’s happening in your mind. You might not even be sure what you're experiencing is OCD — because it looks nothing like what you've seen on TV. You are not your thoughts. And you don't have to keep managing this alone.
Do you ever feel trapped in endless loops of intrusive thoughts—like a song you can’t switch off? Maybe you find yourself checking, seeking reassurance, or repeating actions just to feel safe—but the relief never lasts. Living with OCD can feel exhausting, overwhelming, and isolating, and it’s common to feel like no one understands what’s happening in your mind. You might not even be sure what you're experiencing is OCD — because it looks nothing like what you've seen on TV. You are not your thoughts. And you don't have to keep managing this alone.
I’m a passionate therapist with significant experience supporting people with diverse intersecting identities navigate mental health and wellbeing difficulties. Throughout my practice, my aim is to provide a space that is accessible, compassionate, non-judgmental and affirmative.
I’m a passionate therapist with significant experience supporting people with diverse intersecting identities navigate mental health and wellbeing difficulties. Throughout my practice, my aim is to provide a space that is accessible, compassionate, non-judgmental and affirmative.
My aim is to provide you with a listening ear and an opportunity to explore, in a confidential and safe space, whatever personal issues you want to bring. I will support you in the process of finding solutions and reaching your goals. Therapy can help you in how you relate to people, respond to circumstances and reflect on your feelings. Where you have been hurt it can help bring healing and enable you to be more resilient and hopeful for the future. I have worked with clients who have experienced depression, anxiety, low self-esteem, stress, loss, trauma, anger issues, relationship difficulties and domestic abuse.
My aim is to provide you with a listening ear and an opportunity to explore, in a confidential and safe space, whatever personal issues you want to bring. I will support you in the process of finding solutions and reaching your goals. Therapy can help you in how you relate to people, respond to circumstances and reflect on your feelings. Where you have been hurt it can help bring healing and enable you to be more resilient and hopeful for the future. I have worked with clients who have experienced depression, anxiety, low self-esteem, stress, loss, trauma, anger issues, relationship difficulties and domestic abuse.
I am deeply passionate about my work, creatively integrating the realms of Clinical Psychology and Psychotherapy to understand an individual holistically. I have transfered my practice from Paris to the UK in 2019 with an appreciation of the culture's richness and differences. Proficient in French and English, I welcome individuals in their unique perception of the world supporting them in the expression of their subjectivity.
I provide psychological support, dealing with life's moments of distress and mental health variations.
I am deeply passionate about my work, creatively integrating the realms of Clinical Psychology and Psychotherapy to understand an individual holistically. I have transfered my practice from Paris to the UK in 2019 with an appreciation of the culture's richness and differences. Proficient in French and English, I welcome individuals in their unique perception of the world supporting them in the expression of their subjectivity.
I provide psychological support, dealing with life's moments of distress and mental health variations.
I’m a cognitive-behavioural therapist from Buenos Aires and a cognitive scientist at UCL in London. Living in different countries has shaped how I understand identity, language, and belonging. I often work with people who feel a bit “in between” different versions of themselves. Sometimes we can explain our emotions with language, but something doesn’t quite land. The body speaks too, in its own way. And there is nothing wrong with that: it can tell us more about our emotional purposes. My work combines evidence-based therapy with interoception research—the science of body-mind communication.
I’m a cognitive-behavioural therapist from Buenos Aires and a cognitive scientist at UCL in London. Living in different countries has shaped how I understand identity, language, and belonging. I often work with people who feel a bit “in between” different versions of themselves. Sometimes we can explain our emotions with language, but something doesn’t quite land. The body speaks too, in its own way. And there is nothing wrong with that: it can tell us more about our emotional purposes. My work combines evidence-based therapy with interoception research—the science of body-mind communication.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£79
Counsellors in London who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 76% | Stress |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Aviva |
| 66% | AXA PPP |
| 58% | WPA |
How Counsellors in London see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.