Counselling in London

I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds. My style is to encourage clients to speak in openness and confidence about difficult topics and emotions.

Do you sometimes feel like you’ve lost your way? Stuck, worn out, worried about the future? Perhaps life has taken an unexpected turn – work is getting you down, you're facing fertility or parenting challenges, relationships aren’t working out, you're anxious or depressed. Often adapting to even positive changes can be stressful, and when life changes are unwanted we can feel anxious, despairing, and lose our confidence. Or perhaps you’ve achieved what you wanted but are still unhappy and can't quite put your finger on why?

Sometimes life is confusing, painful and problematic and we are troubled, distressed and not at peace with our lives or, ourselves. I fully believe that counselling is a setting in which we are able to speak freely and not feel judged; a place where we are met with empathy and understanding. I truly believe a setting such as this provides the basis from which healing can begin. It is absolutely my belief that the answers to our questions lie within us and we just need some assistance in navigating to those answers. Whatever it is you are seeking help with, I would love to work with you to find your answers, clarity and peace.

You might be here because you are experiencing emotional difficulties, struggling with stress or relationships, or feeling like your life doesn’t correspond to you anymore and you’re not sure where to start to make changes. You might be trying to find your own voice, or to navigate major life transitions. As a trainee Gestalt psychotherapist, I offer you a safe and confidential space, where you can feel heard and supported in exploring any issue that matters to you. By working collaboratively with you, I will help you identify unhelpful patterns, developing new resources and behaviours.

It is often hard for a lot of us to be motivated enough to reach out for help, but it is a important and vital part of getting helped. So you have taken the first step in the right direction! I would be glad to hear from you to see if I can help you."What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.

In my practice, psychotherapy is treated as a combination of Art and Science. The work is guided by intuition, creativity, and curiosity. My background and training are in the depth psychology of C. G. Jung, and in my work I incorporate body work, movement, breathing, and meditation. Together with my beautiful cat assistant Luna, we offer a caring and non-judgmental space for you to express Your Truth.

I am a Chartered Psychologist. I have over 10 years of counselling experience and have helped children, couples, young and elderly people. I have been privileged to have worked in research and practice with thousands of people of all ages from different cultural, religions and socio-economic backgrounds dealing with motivational, stress, and relationship issues. My approach is integrative, meaning that different approaches to your well-being are combined, depending on your needs - no single approach suits all. I will explore all aspects of your being, to tailor a therapy that works best for you.

I work with Millennial adults 1-1 and with couples, who are experiencing challenges in life transitions, their mental health, and relationships. It can be that all of these affect one another; therapy is a safe and non-judgemental space to explore these, with the aim of coming to a fuller sense of understanding, renewed perspective, with clarity and healing along the way.

Life can be difficult and sometimes it is helpful to talk to someone to understand ourselves and our situations better. Though we are each an expert on our own lives, at times we may need someone else to be alongside us as we make sense of our experiences; in order that we may move through or discover a clearer understanding of whatever challenges we are facing. It is not always possible to sort things out by speaking with family or friends. Maybe what is bothering you feels too private, or you are seeking someone impartial to help you gain a broader view, this is where therapy can help.

Looking for an outsider's perspective? Wanting a change? When working together closely, in an open, honest and confidential setting, we can access parts of your past, present and future to break old beliefs and thought patterns. Among all the new perspectives therapy has to offer, learning coping strategies to help you function in everyday life is something concrete you can take away.

I am a psychodynamic psychotherapist with specialist experience of working with couples and individuals experiencing relationship and personal difficulties. Some of the areas that I have worked with clients include: • Communication difficulties • Feeling confused or stuck in your relationship • Repetitive and/or escalating arguments • Lack of intimacy – emotional and physical • Parenting challenges • Separation and divorce • Difficulty in maintaining lasting relationships • Anxiety and/or depression • Life events such as loss, trauma, abortion, miscarriage and illness • Cultural, sexual and identity issues

Life’s challenges are as unique and complex as the individuals facing them. I work with a wide range of clients and support them through difficult times and/ or issues which cause them distress. I'm a BACP & NCS registered counsellor. I have many years of experience in education, specialising in working with young people and neurodivergent individuals. As your therapist, I’m here to support your individual journey, helping you achieve greater understanding and develop better coping methods for the future. I know that change can feel difficult, but through change, we can become more capable of managing the struggles we face.

I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatient and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.

In my practice I have been specialising in anxiety and dread. These symptoms can manifest in many ways and, we will experience them in our unique way. Perhaps you are dealing with relational difficulties, sense of inadequacy, or feeling not good enough. Working from home and managing your personal life alongside might be challenging and at times almost unbearable. Internal and external conflicts, personal crisis can also be an opportunity for growth and change if addressed in an empathic way by a non-judgemental other. I will help you transform your symptoms into a meaningful experience and help you alter the self-narrative.

30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, French and English.

I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).

I'm so pleased you're here taking this step. I’m a warm and down-to-earth therapist, who works with several difficulties but the main 3 being: anxiety, self-esteem and relationship communication. I've run a successful private practice since 2019 and have since built an online membership platform to support people with their mental health. The most important thing for me as a therapist is that you feel comfortable with me, as I believe the best work happens when you begin to build that trust and feel at ease in the therapy space. I'm passionate about helping people to understand there is absolutely no shame in needing support.

Seeking help is not always easy, but it's the first step in helping you find the tools to tackle the challenges life brings. Counselling can help you renew your sense of well-being and discover methods to heal and care for your inner self. Whether you are dealing with a difficult situation, struggling to make sense of what's going on, feeling depressed, stressed out or dealing with painful emotions, therapy can be the key to help you through your journey. My core belief is that most people have a sense of their own well being and know when