Counselling in London

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Photo of Isobel George, Psychotherapist, MBACP
Isobel George
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London W6
Welcome to my profile page My name is Isobel and I am a qualified Integrative Therapist and a registered member of the British Association of Counselling & Psychotherapy (MBACP). I offer a comfortable, safe and non-judgmental environment in which to explore your emotions and issues in confidence and take an holistic approach to counselling. I believe every individual is unique and tailor my approach specifically to you and your needs. In our work together, I will draw upon the disciplines of all the psychological modalities together with working with the physical, cultural & spiritual 'you' in order to enable your move to wellbeing.
Welcome to my profile page My name is Isobel and I am a qualified Integrative Therapist and a registered member of the British Association of Counselling & Psychotherapy (MBACP). I offer a comfortable, safe and non-judgmental environment in which to explore your emotions and issues in confidence and take an holistic approach to counselling. I believe every individual is unique and tailor my approach specifically to you and your needs. In our work together, I will draw upon the disciplines of all the psychological modalities together with working with the physical, cultural & spiritual 'you' in order to enable your move to wellbeing.
020 3984 8748 View 020 3984 8748
Photo of Sunny Mason Barnes, Psychotherapist, MSc, MBACP Accred
Sunny Mason Barnes
Psychotherapist, MSc, MBACP Accred
Verified Verified
London W5
You may be stuck with difficult relationships, or work-related issues, or struggling to cope with the loss of someone or even something important to you. You want to move on. It may be difficult to know what you want exactly, but you know that something needs to change.
You may be stuck with difficult relationships, or work-related issues, or struggling to cope with the loss of someone or even something important to you. You want to move on. It may be difficult to know what you want exactly, but you know that something needs to change.
023 8214 6975 View 023 8214 6975
Photo of Mary Mitchinson, Psychotherapist, MUKCP
Mary Mitchinson
Psychotherapist, MUKCP
Verified Verified
London SE15
Waitlist for new clients
It helps to talk, especially if you are feeling worried, sad, fearful, or perhaps just stuck. Talking with an attentive listener, in a confidential environment, offers a unique space for different ways of thinking and being to emerge, through examining your life and relationships, past and present. Sometimes you may need to speak about particular difficult experiences and emotions - but it may not be clear quite what is troubling you. Psychoanalytic psychotherapy recognises that as well as our conscious minds, we also live in the unconscious and don't always understand the cause of our suffering - or indeed what is our potential.
It helps to talk, especially if you are feeling worried, sad, fearful, or perhaps just stuck. Talking with an attentive listener, in a confidential environment, offers a unique space for different ways of thinking and being to emerge, through examining your life and relationships, past and present. Sometimes you may need to speak about particular difficult experiences and emotions - but it may not be clear quite what is troubling you. Psychoanalytic psychotherapy recognises that as well as our conscious minds, we also live in the unconscious and don't always understand the cause of our suffering - or indeed what is our potential.
020 8016 3378 View 020 8016 3378
Photo of Zsofia Elek, Psychotherapist, MSc, UKCP Trainee
Zsofia Elek
Psychotherapist, MSc, UKCP Trainee
Verified Verified
London SE1
You might feel trapped or grappling with issues that are hard to navigate alone. Finding professional help for figuring out your way can make a difference. Gaining insight into the dynamics of our lives can enable greater freedom, a more authentic existence and inner peace. However, it is important to be aware that this process is a journey not a quick fix. Reaching out for help is the first step even if it is understandably hard to do. I offer a non-judgmental and safe space where you can talk freely about your issues. ​
You might feel trapped or grappling with issues that are hard to navigate alone. Finding professional help for figuring out your way can make a difference. Gaining insight into the dynamics of our lives can enable greater freedom, a more authentic existence and inner peace. However, it is important to be aware that this process is a journey not a quick fix. Reaching out for help is the first step even if it is understandably hard to do. I offer a non-judgmental and safe space where you can talk freely about your issues. ​
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Photo of Natalie Privett, Counsellor, MBACP Accred
Natalie Privett
Counsellor, MBACP Accred
Verified Verified
Online Only
Hello, I'm Natalie, a BACP accredited humanistic integrative counsellor. I specialise in working with young adults, parents, adults and carers who are facing challenges such as unexplained anxiety, complex family relationships, intergenerational trauma, anxiety, and depression. With a background in the NHS, specifically in a drug and alcohol rehabilitation centre, coupled with my personal life experiences, I provide a warm, inviting and empathic space for my clients. As an integrative counsellor, I tailor my approach to meet the unique needs of each individual, ensuring the support I offer aligns with their specific circumstances.
Hello, I'm Natalie, a BACP accredited humanistic integrative counsellor. I specialise in working with young adults, parents, adults and carers who are facing challenges such as unexplained anxiety, complex family relationships, intergenerational trauma, anxiety, and depression. With a background in the NHS, specifically in a drug and alcohol rehabilitation centre, coupled with my personal life experiences, I provide a warm, inviting and empathic space for my clients. As an integrative counsellor, I tailor my approach to meet the unique needs of each individual, ensuring the support I offer aligns with their specific circumstances.
020 3962 2315 View 020 3962 2315
Photo of Kayah Bain, Psychotherapist, MA, MBACP
Kayah Bain
Psychotherapist, MA, MBACP
Verified Verified
Online Only
I am a qualified Child, Adolescent, Adult and Family Psychotherapist, working in South West London. I offer confidential weekly psychotherapy for children, young people, adults and families, in a non-judgemental and supportive space, where clients can feel safe in expressing their feelings and experiences. Clients are encouraged to be their authentic selves and to explore both internal and external conflicts at a pace which suits them. I have an integrative approach and so I am able to offer therapy based on the individual needs of clients. Approaches I use include, Psychodynamic, Systemic and Cognitive Behavioural Therapy (CBT).
I am a qualified Child, Adolescent, Adult and Family Psychotherapist, working in South West London. I offer confidential weekly psychotherapy for children, young people, adults and families, in a non-judgemental and supportive space, where clients can feel safe in expressing their feelings and experiences. Clients are encouraged to be their authentic selves and to explore both internal and external conflicts at a pace which suits them. I have an integrative approach and so I am able to offer therapy based on the individual needs of clients. Approaches I use include, Psychodynamic, Systemic and Cognitive Behavioural Therapy (CBT).
07588 670763 View 07588 670763
Photo of Silvina Diaz-Bonino - Psychoanalytic Psychotherapy Consultants, Psychotherapist, ACP
Psychoanalytic Psychotherapy Consultants
Psychotherapist, ACP
Verified Verified
Online Only
As a UK-trained therapist, I specialize in working with families, children, and adults. Using a psychoanalytic framework, I integrate complementary therapeutic models to offer a holistic approach to your concerns. Life events, whether big or small, often need time and space to be understood, processed, and learned from. Together, we can explore these experiences and think them through, fostering insight, growth, and lasting change. Understanding the demands of today’s fast-paced life, I offer flexible online sessions to make therapy more accessible and convenient for you. Once you’re ready to start working you may email me.
As a UK-trained therapist, I specialize in working with families, children, and adults. Using a psychoanalytic framework, I integrate complementary therapeutic models to offer a holistic approach to your concerns. Life events, whether big or small, often need time and space to be understood, processed, and learned from. Together, we can explore these experiences and think them through, fostering insight, growth, and lasting change. Understanding the demands of today’s fast-paced life, I offer flexible online sessions to make therapy more accessible and convenient for you. Once you’re ready to start working you may email me.
01992 927869 View 01992 927869
Photo of Lauren Marie Steele, Psychotherapist, UKCP Trainee
Lauren Marie Steele
Psychotherapist, UKCP Trainee
Verified Verified
London SE15
I am interested in your unique experience. You may be feeling stuck, lost or overwhelmed. You may recognise repeating patterns that you are struggling to break out of. You may be grappling with a painful event or change in your current situation that you feel you need space to explore and work through. I offer a safe, open, non-judgemental and confidential environment in which you will feel supported to explore what is concerning you.
I am interested in your unique experience. You may be feeling stuck, lost or overwhelmed. You may recognise repeating patterns that you are struggling to break out of. You may be grappling with a painful event or change in your current situation that you feel you need space to explore and work through. I offer a safe, open, non-judgemental and confidential environment in which you will feel supported to explore what is concerning you.
020 4538 2603 View 020 4538 2603
Photo of Harriet Brown, Counsellor, MA, MBACP Accred
Harriet Brown
Counsellor, MA, MBACP Accred
Verified Verified
Online Only
Finding the right therapist for you is as much about their style and personality as their qualifications. I value warmth, collaboration, and humour when appropriate and I endeavour to bring these qualities to my practice. My work is integrative which means I can use different theories to suit each individual client's needs. I draw on relational psychoanalysis, attachment theory, Internal Family systems, ACT and humanistic approaches. I am also influenced by my interest in film and literature. I am an accredited member of the British Association for Counselling and Psychotherapy.
Finding the right therapist for you is as much about their style and personality as their qualifications. I value warmth, collaboration, and humour when appropriate and I endeavour to bring these qualities to my practice. My work is integrative which means I can use different theories to suit each individual client's needs. I draw on relational psychoanalysis, attachment theory, Internal Family systems, ACT and humanistic approaches. I am also influenced by my interest in film and literature. I am an accredited member of the British Association for Counselling and Psychotherapy.
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Photo of Fiona Grunschlag, Psychologist, MSc, CPsychol
Fiona Grunschlag
Psychologist, MSc, CPsychol
Verified Verified
Online Only
Overwhelmed? Stuck? Procrastinating? Trouble with organisation, planning and prioritising. Struggling to get things done? Difficulty with time management? These are some ways in which ADHD manifests. It is often accompanied with other conditions such as anxiety, low self-esteem, and feelings of shame and blame. Additionally, unhelpful coping strategies may follow.
Overwhelmed? Stuck? Procrastinating? Trouble with organisation, planning and prioritising. Struggling to get things done? Difficulty with time management? These are some ways in which ADHD manifests. It is often accompanied with other conditions such as anxiety, low self-esteem, and feelings of shame and blame. Additionally, unhelpful coping strategies may follow.
020 3962 2181 View 020 3962 2181
Photo of Parminder Sandhu, Psychotherapist, MA, BACP
Parminder Sandhu
Psychotherapist, MA, BACP
Verified Verified
1 Endorsed
London N4
As an Integrative Psychotherapist and Counsellor, I provide a secure, confidential, and non-judgmental environment in my therapy space near Liverpool Street and Shoreditch High Street Stations (E1/E2) or Finsbury Park (N4). What I offer is a therapy that provides the opportunity to foster a deeper connection with yourself and a chance to navigate your wellbeing with greater insight.
As an Integrative Psychotherapist and Counsellor, I provide a secure, confidential, and non-judgmental environment in my therapy space near Liverpool Street and Shoreditch High Street Stations (E1/E2) or Finsbury Park (N4). What I offer is a therapy that provides the opportunity to foster a deeper connection with yourself and a chance to navigate your wellbeing with greater insight.
020 3974 2851 View 020 3974 2851
Photo of Tom Secretan, Psychotherapist, MA, MUKCP
Tom Secretan
Psychotherapist, MA, MUKCP
Verified Verified
2 Endorsed
London SE4
All sorts of things bring us to counselling and psychotherapy. Sometimes it’s a life event or transition that feels overwhelming. Sometimes it’s that we find ourselves struggling in relationships, or troubled by our thoughts, feelings or behaviour. Sometimes we are having to cope with an environment that devalues or rejects some aspect of our identity, or we just feel deep down that our lives could be lived more fully. In many cases, we arrive in therapy already knowing what we want help with; in others, this is what we come to find out.
All sorts of things bring us to counselling and psychotherapy. Sometimes it’s a life event or transition that feels overwhelming. Sometimes it’s that we find ourselves struggling in relationships, or troubled by our thoughts, feelings or behaviour. Sometimes we are having to cope with an environment that devalues or rejects some aspect of our identity, or we just feel deep down that our lives could be lived more fully. In many cases, we arrive in therapy already knowing what we want help with; in others, this is what we come to find out.
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Photo of Eleanor Williams, Counsellor, MBACP
Eleanor Williams
Counsellor, MBACP
Verified Verified
1 Endorsed
London NW6
Hello, I'm Eleanor, I’m offering a space where you can feel heard. I understand that it can feel like a big step coming to therapy, or hard to know where to start — we can move at your pace. Most of all, I want to build a trusting relationship, which feels safe, to explore what’s brought you to therapy.
Hello, I'm Eleanor, I’m offering a space where you can feel heard. I understand that it can feel like a big step coming to therapy, or hard to know where to start — we can move at your pace. Most of all, I want to build a trusting relationship, which feels safe, to explore what’s brought you to therapy.
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Photo of Jo Walker, Psychotherapist, MBACP
Jo Walker
Psychotherapist, MBACP
Verified Verified
3 Endorsed
London SE9
Hello, I'm Jo, an integrative psychotherapist offering online therapy across the UK, and outdoor therapy in natural spaces around Cornwall. I offer a warm, supportive and inclusive space in which you can feel safe to be your authentic self. My practice is trauma informed and LGBTQ+ affirming. At the heart of my work is the belief that you are the expert in your own life.
Hello, I'm Jo, an integrative psychotherapist offering online therapy across the UK, and outdoor therapy in natural spaces around Cornwall. I offer a warm, supportive and inclusive space in which you can feel safe to be your authentic self. My practice is trauma informed and LGBTQ+ affirming. At the heart of my work is the belief that you are the expert in your own life.
020 3871 5801 View 020 3871 5801
Photo of Ed Trotter, Psychotherapist, BACP
Ed Trotter
Psychotherapist, BACP
Verified Verified
London SW11
What would you say if you knew that someone was really listening? Our work will focus on how you experience and navigate the world, focussing on the unique qualities and perspectives that define you. Our work will explore your emotions, behaviours, and inner narrative as they are, creating an accepting, non judgmental space for deeper insight and growth working with and through anxiety and pain to alleviate suffering.
What would you say if you knew that someone was really listening? Our work will focus on how you experience and navigate the world, focussing on the unique qualities and perspectives that define you. Our work will explore your emotions, behaviours, and inner narrative as they are, creating an accepting, non judgmental space for deeper insight and growth working with and through anxiety and pain to alleviate suffering.
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Photo of Mark Ryan, Psychotherapist, MBACP
Mark Ryan
Psychotherapist, MBACP
Verified Verified
London SW8
You may feel overwhelmed by anxiety, trauma, or past experiences, seeking clarity and relief. You crave a safe space to be heard without judgment, to process emotions, and to rediscover self-trust. Your goal is to heal, build resilience, and move forward with confidence. You want lasting change—not just coping strategies but deep transformation—so you can live with greater purpose, peace, and authenticity. You may be in a relationship that is stuck in conflict, or seeking to evolve your relationship for who you both are now. I believe in the profound strength of the human spirit to heal, and I am deeply committed to supporting you
You may feel overwhelmed by anxiety, trauma, or past experiences, seeking clarity and relief. You crave a safe space to be heard without judgment, to process emotions, and to rediscover self-trust. Your goal is to heal, build resilience, and move forward with confidence. You want lasting change—not just coping strategies but deep transformation—so you can live with greater purpose, peace, and authenticity. You may be in a relationship that is stuck in conflict, or seeking to evolve your relationship for who you both are now. I believe in the profound strength of the human spirit to heal, and I am deeply committed to supporting you
020 4572 3665 View 020 4572 3665
Photo of Sammantha Knight, Psychotherapist, MBACP
Sammantha Knight
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London W1W
People seek therapy for different reasons, life issues, trauma due to mental or physical events, loss of a loved one, or a breakdown of a relationship. Choosing therapy can be a route to discover better ways of managing moments of anxiety or depression. As well as working with individuals, I am experienced at working with couples who are struggling to stay together or trying to part amicably. I also work with couples and individuals who experience issues on becoming parents (fertility/adoption) or with those who find it difficult to make the decision to parent because of their own past experiences.
People seek therapy for different reasons, life issues, trauma due to mental or physical events, loss of a loved one, or a breakdown of a relationship. Choosing therapy can be a route to discover better ways of managing moments of anxiety or depression. As well as working with individuals, I am experienced at working with couples who are struggling to stay together or trying to part amicably. I also work with couples and individuals who experience issues on becoming parents (fertility/adoption) or with those who find it difficult to make the decision to parent because of their own past experiences.
020 3984 9215 View 020 3984 9215
Photo of Dr Anjulie Dhillon, Psychologist, PsychD, HCPC - Health Psych.
Dr Anjulie Dhillon
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
1 Endorsed
Online Only
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
020 4538 6712 View 020 4538 6712
Photo of Maria Rocha, Counsellor, MBACP
Maria Rocha
Counsellor, MBACP
Verified Verified
Online Only
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
020 3479 4001 View 020 3479 4001
Photo of Cassandra Geisel, Psychotherapist, MA, MBACP
Cassandra Geisel
Psychotherapist, MA, MBACP
Verified Verified
London E8
Are you looking to show up authentically in your life, understand yourself on a deeper level, or move from shame to acceptance? Even if you're unsure, that's okay. Starting therapy is a big step and can bring up feelings of anxiety and curiosity. Let's have a free 20-minute call to see if we're the right fit. I'm here to support you through the uncertainty. I aim to help you understand how you engage with yourself, others, and the world. When life feels overwhelming, it can be hard to confront big questions and emotions. Therapy can give you the space you need.
Are you looking to show up authentically in your life, understand yourself on a deeper level, or move from shame to acceptance? Even if you're unsure, that's okay. Starting therapy is a big step and can bring up feelings of anxiety and curiosity. Let's have a free 20-minute call to see if we're the right fit. I'm here to support you through the uncertainty. I aim to help you understand how you engage with yourself, others, and the world. When life feels overwhelming, it can be hard to confront big questions and emotions. Therapy can give you the space you need.
020 3861 0440 View 020 3861 0440
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See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London

3,000+

Average cost per session

£75

Counsellors in London who prioritize treating:

91% Anxiety
85% Depression
83% Self Esteem
80% Relationship Issues
78% Stress
66% Trauma and PTSD
61% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

69% Aviva
63% AXA PPP
56% Vitality

How Counsellors in London see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.