Counselling in London
Therapy is an opportunity to break free of unhelpful patterns, to explore, to challenge and to develop new ways of being with yourself and others. I engage with my clients in a real, authentic way and invite them to do the same with me. I'm an experienced UKCP accredited Psychotherapist with over 15 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.
Therapy is an opportunity to break free of unhelpful patterns, to explore, to challenge and to develop new ways of being with yourself and others. I engage with my clients in a real, authentic way and invite them to do the same with me. I'm an experienced UKCP accredited Psychotherapist with over 15 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.
Everyone has times when things aren't going the way we might like. We can find ourselves anywhere from, a bit grey and unhappy, to, extremely dark and depressed, overwhelmed, stressed and spun out. Talking to someone can help. I work with individuals and couples and have a comfortable, safe and confidential practice in Dartmouth Park, North West London in between Tufnell Park and Archway N19 and work online from home in NW6. I take genuine interest in my clients, like to engage openly and talk in a straightforward way, developing a strong working relationship, showing empathy and building trust. I am also a counsellor at UCL.
Everyone has times when things aren't going the way we might like. We can find ourselves anywhere from, a bit grey and unhappy, to, extremely dark and depressed, overwhelmed, stressed and spun out. Talking to someone can help. I work with individuals and couples and have a comfortable, safe and confidential practice in Dartmouth Park, North West London in between Tufnell Park and Archway N19 and work online from home in NW6. I take genuine interest in my clients, like to engage openly and talk in a straightforward way, developing a strong working relationship, showing empathy and building trust. I am also a counsellor at UCL.
Navigating the complexities of addiction, chronic pain, or depression can feel isolating and daunting. You're not alone in this journey. Piotr Sznicer deeply understands the weight of these challenges and is genuinely committed to supporting you. With expertise in therapies like CBT, MBCT, ACT, and CFT, Piotr crafts a compassionate and personalized healing path tailored just for you. Drawing from his significant experience with the National Health Services, rest assured you're in caring and expert hands. Together, you can start journey towards healing, empowerment, and a renewed sense of well-being.
Navigating the complexities of addiction, chronic pain, or depression can feel isolating and daunting. You're not alone in this journey. Piotr Sznicer deeply understands the weight of these challenges and is genuinely committed to supporting you. With expertise in therapies like CBT, MBCT, ACT, and CFT, Piotr crafts a compassionate and personalized healing path tailored just for you. Drawing from his significant experience with the National Health Services, rest assured you're in caring and expert hands. Together, you can start journey towards healing, empowerment, and a renewed sense of well-being.
"Depression is the common cold of psychopathology and has touched the lives of us all" (Dr Martin Seligman). In my 20 year experience as a CBT therapist I have learned that Seligman is right - everybody will experience at one point in their life depression, anxiety or another form of mental health problems. Some of us will manage on their own, some of us will need help. Seeking help for stress and mental health problems should not have any stigma attached to it - it is one way of dealing with the impact of living in an imperfect world.
"Depression is the common cold of psychopathology and has touched the lives of us all" (Dr Martin Seligman). In my 20 year experience as a CBT therapist I have learned that Seligman is right - everybody will experience at one point in their life depression, anxiety or another form of mental health problems. Some of us will manage on their own, some of us will need help. Seeking help for stress and mental health problems should not have any stigma attached to it - it is one way of dealing with the impact of living in an imperfect world.
I am a UCKP registered and BACP accredited Integrative psychotherapist and counsellor. I currently practice privately in Shoreditch and on-line. Having previously worked in various counselling and NHS settings providing therapy to clients with a wide range of emotional and psychological needs I am particularly experienced in supporting those who are struggling with depression & low mood, anxiety & overwhelm, identity & self-esteem issues, eating & body issues, relationship problems, addictive behaviours, stress & burn out, lack of direction, life transitions, loss & bereavement, trauma & body-based pain / illness and more...
I am a UCKP registered and BACP accredited Integrative psychotherapist and counsellor. I currently practice privately in Shoreditch and on-line. Having previously worked in various counselling and NHS settings providing therapy to clients with a wide range of emotional and psychological needs I am particularly experienced in supporting those who are struggling with depression & low mood, anxiety & overwhelm, identity & self-esteem issues, eating & body issues, relationship problems, addictive behaviours, stress & burn out, lack of direction, life transitions, loss & bereavement, trauma & body-based pain / illness and more...
Hello, my name is Luana, welcome to my profile page. I am a qualified integrative counsellor and psychotherapist, registered with the UK Council for Psychotherapists (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I provide one-to-one therapy in my London practices in Belgravia and Hammersmith. I am committed to co-creating with you a confidential and relaxed space, where you can safely express your difficulties and concerns. Together we can aim to establish a stimulating and reflective collaboration that recognises and validates your personal experiences and develop perspectives to facilitate change.
Hello, my name is Luana, welcome to my profile page. I am a qualified integrative counsellor and psychotherapist, registered with the UK Council for Psychotherapists (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I provide one-to-one therapy in my London practices in Belgravia and Hammersmith. I am committed to co-creating with you a confidential and relaxed space, where you can safely express your difficulties and concerns. Together we can aim to establish a stimulating and reflective collaboration that recognises and validates your personal experiences and develop perspectives to facilitate change.
Feeling overwhelmed or stuck? I'm Dr. Vahishta Pardiwalla, a seasoned Senior Counselling Psychologist committed to guiding you toward a fulfilling life. With a wealth of experience in both the NHS and private sectors, including complex care, I bring a depth of knowledge to help you navigate life's challenges. I adapt my therapeutic methods to fit your specific needs, ensuring that your journey is as unique as you are. drawing from diverse techniques like CBT, person-centered, and psychodynamic therapy.
Feeling overwhelmed or stuck? I'm Dr. Vahishta Pardiwalla, a seasoned Senior Counselling Psychologist committed to guiding you toward a fulfilling life. With a wealth of experience in both the NHS and private sectors, including complex care, I bring a depth of knowledge to help you navigate life's challenges. I adapt my therapeutic methods to fit your specific needs, ensuring that your journey is as unique as you are. drawing from diverse techniques like CBT, person-centered, and psychodynamic therapy.
Georgina is focused on helping children and adolescents navigate challenges in life by providing support and containment while encouraging exploration of their thoughts and feelings. The integrative model allows Georgina to draw on many different modes of therapy and tailor an approach suitable for each client as an individual. She is trained to use the arts, play and metaphor which can help clients access feelings which may be blocked, and also provides a route for communication and exploration when language is not available.
Georgina is focused on helping children and adolescents navigate challenges in life by providing support and containment while encouraging exploration of their thoughts and feelings. The integrative model allows Georgina to draw on many different modes of therapy and tailor an approach suitable for each client as an individual. She is trained to use the arts, play and metaphor which can help clients access feelings which may be blocked, and also provides a route for communication and exploration when language is not available.
Nicola Jane Thexton
Psychotherapist, MA, MBACP Accred
Verified Verified
London SW13 (Online Only)
Not accepting new clients
I believe that emotional and psychological distress is a sign that life or social circumstances are preventing us from achieving our goals. I would create a warm therapeutic space for us to explore together the barriers that are preventing you from leading your best life. I believe that each person whether young or old has huge potential and resources to change. I would listen carefully and challenge sensitively offering up new perspectives and possibilities for growth. I hope that you will build on our sessions so that you can approach life with more clarity and ease.
I believe that emotional and psychological distress is a sign that life or social circumstances are preventing us from achieving our goals. I would create a warm therapeutic space for us to explore together the barriers that are preventing you from leading your best life. I believe that each person whether young or old has huge potential and resources to change. I would listen carefully and challenge sensitively offering up new perspectives and possibilities for growth. I hope that you will build on our sessions so that you can approach life with more clarity and ease.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Are you struggling to make sense of why your relationships are failing? Do you find social interactions cause you anxiety? Do you see repeated patterns, caused by the scars from your childhood still causing you pain now? These are the deeper emotional wounds I can help with. My therapy combines various methods to heal these deeper pains. I help clients from young to elderly; male, female or gender neutral. It could be from having difficulties with boundaries in life which you want to change to something as simple as wanting to reach a specific goal in life.
Are you struggling to make sense of why your relationships are failing? Do you find social interactions cause you anxiety? Do you see repeated patterns, caused by the scars from your childhood still causing you pain now? These are the deeper emotional wounds I can help with. My therapy combines various methods to heal these deeper pains. I help clients from young to elderly; male, female or gender neutral. It could be from having difficulties with boundaries in life which you want to change to something as simple as wanting to reach a specific goal in life.
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Counsellor, BACP
Verified Verified
3 Endorsed
London SE20
Welcome. My clients often look for shifts in their lives: less anxiety, more confidence, boundaries , self-compassion, understanding of their relationships and patterns of relating at home, work and in life generally. Some of my clients have questions regarding their identities and how they fit in whilst others have a sense of something not being right, without being able to pinpoint to it. Others want to understand how their past and their childhood may have affected how they relate in the present.
Welcome. My clients often look for shifts in their lives: less anxiety, more confidence, boundaries , self-compassion, understanding of their relationships and patterns of relating at home, work and in life generally. Some of my clients have questions regarding their identities and how they fit in whilst others have a sense of something not being right, without being able to pinpoint to it. Others want to understand how their past and their childhood may have affected how they relate in the present.
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Are you finding it difficult to understand your feelings? Are you finding it difficult to understand why you behave the way you do, even when you have promised yourself to change? Seeing a psychotherapist can help you navigate through the darkness of the unexplored mind. I work deeply below the surface in order to find meaning. Therapy can be intense, but with supported guidance this can make the journey less daunting. Whatever your motivation and reason for therapy, we can work toward your goals to ensure that therapy works for you. My experience vary, but what is consistent is my dedication to provide the best support required.
Are you finding it difficult to understand your feelings? Are you finding it difficult to understand why you behave the way you do, even when you have promised yourself to change? Seeing a psychotherapist can help you navigate through the darkness of the unexplored mind. I work deeply below the surface in order to find meaning. Therapy can be intense, but with supported guidance this can make the journey less daunting. Whatever your motivation and reason for therapy, we can work toward your goals to ensure that therapy works for you. My experience vary, but what is consistent is my dedication to provide the best support required.
Dr Natalie V. Bailey
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London E8
Waitlist for new clients
Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.
Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.
If your lacking self confidence, want to explore why and booster your view of yourself I'd love to be able to help do that. Perhaps your automatic reaction is to say yes to people and give too much of yourself away so that you don't have enough energy, compassion or time for yourself and your loved loves and you want to be able to say yes on your own terms.
If your lacking self confidence, want to explore why and booster your view of yourself I'd love to be able to help do that. Perhaps your automatic reaction is to say yes to people and give too much of yourself away so that you don't have enough energy, compassion or time for yourself and your loved loves and you want to be able to say yes on your own terms.
Are you feeling overwhelmed, anxious, depressed, scared, confused, stuck and alone with all this? Do you want/need someone to talk to, to share your thoughts and feelings, in a confidential, safe, accepting space. Someone that will really hear you and be happy to work with you to find some peace. I recognize those thoughts and feelings, and would like to help make your relationships and life better.
Are you feeling overwhelmed, anxious, depressed, scared, confused, stuck and alone with all this? Do you want/need someone to talk to, to share your thoughts and feelings, in a confidential, safe, accepting space. Someone that will really hear you and be happy to work with you to find some peace. I recognize those thoughts and feelings, and would like to help make your relationships and life better.
Francesca Lassman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW1X
I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.
I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.
I am a COSRT accredited psychosexual and relationship therapist working integratively with people who want to explore sex and relationships outside of traditional western societal norms. I enjoy working with a diverse range of clients but specialise in the following: kink; nonmonogamy; couplesl, throuples and polycules; navigating chronic conditions; and LGBTQIA+ individuals who would like to discuss sex- and relationship-related challenges.
I am a COSRT accredited psychosexual and relationship therapist working integratively with people who want to explore sex and relationships outside of traditional western societal norms. I enjoy working with a diverse range of clients but specialise in the following: kink; nonmonogamy; couplesl, throuples and polycules; navigating chronic conditions; and LGBTQIA+ individuals who would like to discuss sex- and relationship-related challenges.
Hi, I'm Tom. I work mostly with autistic and ADHD adults and people who think they may be neurodivergent.
Hi, I'm Tom. I work mostly with autistic and ADHD adults and people who think they may be neurodivergent.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
90% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
62% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
56% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.