Counselling in London

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Photo of Selina Mahmood, Counsellor, MA, MBACP
Selina Mahmood
Counsellor, MA, MBACP
London EC2M
Always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life? Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present. Therapy can be a daunting place, and everyone has their views on how it may help.
Always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life? Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present. Therapy can be a daunting place, and everyone has their views on how it may help.
020 8016 3790 View 020 8016 3790
Photo of Dr Francesca Lecce, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Francesca Lecce
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I am a HCPC registered Clinical Psychologist with experience in supporting people with psychological difficulties such as anxiety disorders (e.g. generalized anxiety, OCD, phobia, panic and social anxiety) and low mood, as well as low self-esteem, insecurity and fear of failure.
I am a HCPC registered Clinical Psychologist with experience in supporting people with psychological difficulties such as anxiety disorders (e.g. generalized anxiety, OCD, phobia, panic and social anxiety) and low mood, as well as low self-esteem, insecurity and fear of failure.
020 3893 8809 View 020 3893 8809
Photo of Dr Yasmine Olabi, Psychologist, HCPC - Clin. Psych.
Dr Yasmine Olabi
Psychologist, HCPC - Clin. Psych.
Online Only
Hello, I’m Dr. Yasmine Olabi, a Specialist Clinical Psychologist with over a decade of experience working with children, adolescents, adults, and families across the NHS and private sector. I specialise in working with people managing physical health conditions, integrating therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Compassion Focused Therapy (CFT), and Narrative Therapy. I strive to practice in a culturally sensitive, inclusive, and non-discriminatory manner, ensuring that every person feels respected and understood.
Hello, I’m Dr. Yasmine Olabi, a Specialist Clinical Psychologist with over a decade of experience working with children, adolescents, adults, and families across the NHS and private sector. I specialise in working with people managing physical health conditions, integrating therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Compassion Focused Therapy (CFT), and Narrative Therapy. I strive to practice in a culturally sensitive, inclusive, and non-discriminatory manner, ensuring that every person feels respected and understood.
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Photo of Dr Ingela Thuné-Boyle, Psychologist, PhD, HCPC - Health Psych.
Dr Ingela Thuné-Boyle
Psychologist, PhD, HCPC - Health Psych.
Online Only
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
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Photo of David Gibbs, Counsellor, MBACP
David Gibbs
Counsellor, MBACP
1 Endorsed
London EC1V
You are successful on paper. A high performer, a creative, a leader, or someone others come to for advice. But underneath, you’re carrying a weight. Maybe it’s anxiety that never fully leaves, a relationship that feels stuck, a career that looks right but feels off. You’re emotionally intelligent and self-aware, but that hasn’t solved everything. You might feel alone in your inner world, unsure how to move forward, or tired of cycling through the same patterns - in love, in work, in life. You want change, but not surface-level change. You want depth. You want meaning. And you’re ready for someone to really meet you there.
You are successful on paper. A high performer, a creative, a leader, or someone others come to for advice. But underneath, you’re carrying a weight. Maybe it’s anxiety that never fully leaves, a relationship that feels stuck, a career that looks right but feels off. You’re emotionally intelligent and self-aware, but that hasn’t solved everything. You might feel alone in your inner world, unsure how to move forward, or tired of cycling through the same patterns - in love, in work, in life. You want change, but not surface-level change. You want depth. You want meaning. And you’re ready for someone to really meet you there.
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Photo of Bea Salter, Psychotherapist, MSc, MUKCP
Bea Salter
Psychotherapist, MSc, MUKCP
1 Endorsed
London N3
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
07588 704642 View 07588 704642
Photo of Samantha McDonnell, Counsellor, MBACP
Samantha McDonnell
Counsellor, MBACP
London SW6
Not accepting new clients
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships? My approach is compassionate and holistic, incorporating Sensorimotor Psyhotherapy, Internal Family Systems and Emotional Freedom Technique, to treat the somatic, emotional and psychological elements of unresolved trauma. Such symptoms may lie deep within the body, often at an unconscious level, and which traditional talking therapies may fail to address. I value our uniqueness as individuals and believe that we each have an innate capacity for healing and growth. I work with adults and offer both short-term and open-ended work.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships? My approach is compassionate and holistic, incorporating Sensorimotor Psyhotherapy, Internal Family Systems and Emotional Freedom Technique, to treat the somatic, emotional and psychological elements of unresolved trauma. Such symptoms may lie deep within the body, often at an unconscious level, and which traditional talking therapies may fail to address. I value our uniqueness as individuals and believe that we each have an innate capacity for healing and growth. I work with adults and offer both short-term and open-ended work.
020 3973 9250 View 020 3973 9250
Photo of Dr Pauline Chiarizia, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Pauline Chiarizia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
2 Endorsed
Online Only
You’re the one who keeps it together—calm, capable, and always there for others. But underneath, you’re exhausted. You can’t switch off. Rest feels uncomfortable, and no matter how much you get done, it never feels like enough. You’ve learned to cope by staying busy, staying useful, staying in control—but it’s quietly wearing you down. I work with people who feel stuck in these patterns, even when life looks “fine.” Together, we’ll explore what’s driving the pressure and help you reconnect with yourself in a way that feels steady, safe, and lasting.
You’re the one who keeps it together—calm, capable, and always there for others. But underneath, you’re exhausted. You can’t switch off. Rest feels uncomfortable, and no matter how much you get done, it never feels like enough. You’ve learned to cope by staying busy, staying useful, staying in control—but it’s quietly wearing you down. I work with people who feel stuck in these patterns, even when life looks “fine.” Together, we’ll explore what’s driving the pressure and help you reconnect with yourself in a way that feels steady, safe, and lasting.
020 3031 1167 View 020 3031 1167
Photo of Llewellyn Richards, Counsellor, MBACP
Llewellyn Richards
Counsellor, MBACP
London SE25
My name is Llewellyn. I am a qualified and BACP registered counsellor who currently offers online and face to face counselling, to support you through the immediate concerns that have impacted your life.
My name is Llewellyn. I am a qualified and BACP registered counsellor who currently offers online and face to face counselling, to support you through the immediate concerns that have impacted your life.
020 8106 6877 View 020 8106 6877
Photo of Celia Gould, Psychotherapist, MA, MBACP
Celia Gould
Psychotherapist, MA, MBACP
London NW6
When I start working with a new client, I view it as an exploration. Each individual I meet has a unique story and experience of life. The process of untangling and looking at the different parts in a persons life can be challenging but important if one wants to gain a deeper understanding of oneself and ultimately maybe make some changes? I understand the profound need to be heard and how this can be the catalyst for change. We can carry pain and distress, sometimes for years. Being able to trust a therapist and consequently share these feelings can help us manage our stress and possibly build a healthier life.
When I start working with a new client, I view it as an exploration. Each individual I meet has a unique story and experience of life. The process of untangling and looking at the different parts in a persons life can be challenging but important if one wants to gain a deeper understanding of oneself and ultimately maybe make some changes? I understand the profound need to be heard and how this can be the catalyst for change. We can carry pain and distress, sometimes for years. Being able to trust a therapist and consequently share these feelings can help us manage our stress and possibly build a healthier life.
020 3949 4770 View 020 3949 4770
Photo of Sophia Bhoarla, Counsellor, DCounsPsych, BACP
Sophia Bhoarla
Counsellor, DCounsPsych, BACP
London E18
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
020 4538 2847 View 020 4538 2847
Photo of Joanna Konstantopoulou, Psychologist, MSc, HCPC - Health Psych.
Joanna Konstantopoulou
Psychologist, MSc, HCPC - Health Psych.
London W1G
With over 22 years of scientific knowledge in psychology, and over 18 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
With over 22 years of scientific knowledge in psychology, and over 18 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
020 3962 1120 View 020 3962 1120
Photo of Jane Henderson, Counsellor, MBACP
Jane Henderson
Counsellor, MBACP
London N1
I am a warm and empathetic qualified and registered BACP counsellor who is interested in listening to your story and providing the support you need. I believe that a strong therapeutic relationship is crucial to the success of therapy, offering the possibility for positive change. This unique relationship comes without judgment or history, valuing you for who you are. In this collaborative space, you will be fully listened to, accepted and supported in your journey towards growth and well-being.
I am a warm and empathetic qualified and registered BACP counsellor who is interested in listening to your story and providing the support you need. I believe that a strong therapeutic relationship is crucial to the success of therapy, offering the possibility for positive change. This unique relationship comes without judgment or history, valuing you for who you are. In this collaborative space, you will be fully listened to, accepted and supported in your journey towards growth and well-being.
020 3816 3585 View 020 3816 3585
Photo of Lydie Cacoujat, Psychotherapist, MA, MUKCP
Lydie Cacoujat
Psychotherapist, MA, MUKCP
London SE10
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
020 4538 4486 View 020 4538 4486
Photo of Dr Catherine Cadart (French English), Psychologist, PsychD, HCPC - Couns. Psych.
Dr Catherine Cadart (French English)
Psychologist, PsychD, HCPC - Couns. Psych.
Online Only
I work with expatriates, digital nomads and other individuals facing unique challenges related to international mobility. I specialise in helping people dealing with anxiety, depression, low self-esteem, rumination, excessive worrying, burnout, and relationship difficulties (for example, breakups, trailing spouse syndrome...). I also work with those going through significant life changes or facing professional issues or relocation. If you are facing challenges, you might feel like there is something "wrong" with you, but the reality is that all mental health issues have underlying causes.
I work with expatriates, digital nomads and other individuals facing unique challenges related to international mobility. I specialise in helping people dealing with anxiety, depression, low self-esteem, rumination, excessive worrying, burnout, and relationship difficulties (for example, breakups, trailing spouse syndrome...). I also work with those going through significant life changes or facing professional issues or relocation. If you are facing challenges, you might feel like there is something "wrong" with you, but the reality is that all mental health issues have underlying causes.
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Photo of Amy Lyons, Psychologist, PsychD, HCPC - Clin. Psych.
Amy Lyons
Psychologist, PsychD, HCPC - Clin. Psych.
London N2
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
020 3870 2957 View 020 3870 2957
Photo of Victoria Heath, Psychotherapist, MSc, MUKCP
Victoria Heath
Psychotherapist, MSc, MUKCP
London W4
Many of us have times in our lives when we feel very alone, in pain and need some help. I have felt like this too and understand what it is like to need support. You might have feelings like anxiety, depression or low self-esteem. Perhaps you have experienced a significant loss, such as bereavement, the breakdown of a relationship, family problems, job loss or the loss of your health. Maybe you are struggling to come to terms with trauma from the recent past, or from your childhood. These feelings can sometimes make you feel stuck and get in the way of living a happy and fulfilled life.
Many of us have times in our lives when we feel very alone, in pain and need some help. I have felt like this too and understand what it is like to need support. You might have feelings like anxiety, depression or low self-esteem. Perhaps you have experienced a significant loss, such as bereavement, the breakdown of a relationship, family problems, job loss or the loss of your health. Maybe you are struggling to come to terms with trauma from the recent past, or from your childhood. These feelings can sometimes make you feel stuck and get in the way of living a happy and fulfilled life.
07471 272894 View 07471 272894
Photo of Sana Zehra, Counsellor, MSc, MBACP
Sana Zehra
Counsellor, MSc, MBACP
London NW6
I offer counselling to individuals from all walks of life, with the aim of enabling you to enhance your life and to live it more fully. I like to take a holistic view of my clients, which means that I see you as a whole: body, emotions, mind, and soul, and how these aspects interact and come together or are at odds with each other. I also take into account your environment, social context, life situation, and relationships.
I offer counselling to individuals from all walks of life, with the aim of enabling you to enhance your life and to live it more fully. I like to take a holistic view of my clients, which means that I see you as a whole: body, emotions, mind, and soul, and how these aspects interact and come together or are at odds with each other. I also take into account your environment, social context, life situation, and relationships.
020 4572 4126 View 020 4572 4126
Photo of Hayley Seddon, Psychotherapist, MSc, MBABCP
Hayley Seddon
Psychotherapist, MSc, MBABCP
London SE15
I am a qualified Senior Cognitive Behavioural Psychotherapist and have been working in the NHS for 6 years and currently work as the Perinatal Lead in a London based NHS service. I deliver evidenced based CBT for any mild to moderate mental health disorders, such as depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, BDD, low self esteem, perfectionism and PTSD. Clients I often work with report critical thinking patterns that maintain their difficulties and together we develop a compassionate dialogue to achieve their desired goals.
I am a qualified Senior Cognitive Behavioural Psychotherapist and have been working in the NHS for 6 years and currently work as the Perinatal Lead in a London based NHS service. I deliver evidenced based CBT for any mild to moderate mental health disorders, such as depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, BDD, low self esteem, perfectionism and PTSD. Clients I often work with report critical thinking patterns that maintain their difficulties and together we develop a compassionate dialogue to achieve their desired goals.
020 3906 2141 View 020 3906 2141
Photo of Dr Debbie Lovell, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Debbie Lovell
Psychologist, DCounsPsych, HCPC - Couns. Psych.
London W1G
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
020 3909 9821 View 020 3909 9821

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London

3,000+

Average cost per session

£75

Counsellors in London who prioritize treating:

91% Anxiety
85% Depression
83% Self Esteem
80% Relationship Issues
78% Stress
66% Trauma and PTSD
61% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

68% Aviva
63% AXA PPP
56% Vitality

How Counsellors in London see their clients

74% In Person and Online
26% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.