Counselling in London
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.
It can be a really big step to accept that you may have thoughts or concerns that need help with. You may feel depressed, angry, frustrated, fearful, discontent or perhaps struggling with issues such as depression, self esteem, anxiety, addiction, existential issues, relationships or bereavement, or you may just want a kind listening ear and/or someone to understand you. If you decide to contact me I can assure you that I will listen and help you at your own pace without any judgement or criticism. I will help you to explore different approaches and look at different perspectives to embolden you to confront your issues.
It can be a really big step to accept that you may have thoughts or concerns that need help with. You may feel depressed, angry, frustrated, fearful, discontent or perhaps struggling with issues such as depression, self esteem, anxiety, addiction, existential issues, relationships or bereavement, or you may just want a kind listening ear and/or someone to understand you. If you decide to contact me I can assure you that I will listen and help you at your own pace without any judgement or criticism. I will help you to explore different approaches and look at different perspectives to embolden you to confront your issues.
Every life holds a compelling story and I am deeply committed to helping you navigate its complexities. I offer weekly psychodynamic psychotherapy, a non-judgmental, in-depth talk therapy - in a safe, confidential space. Sessions are available in-person, by phone, online, or as a hybrid. My London practice is just 2 minutes from Parsons Green Underground, in a discreet, professional non-clinical business centre. Clients often describe the warm, quirky room as both inviting and healing. Parsons Green is conveniently located 15-20 minutes from Victoria, Paddington, and West Brompton (Overground).
Every life holds a compelling story and I am deeply committed to helping you navigate its complexities. I offer weekly psychodynamic psychotherapy, a non-judgmental, in-depth talk therapy - in a safe, confidential space. Sessions are available in-person, by phone, online, or as a hybrid. My London practice is just 2 minutes from Parsons Green Underground, in a discreet, professional non-clinical business centre. Clients often describe the warm, quirky room as both inviting and healing. Parsons Green is conveniently located 15-20 minutes from Victoria, Paddington, and West Brompton (Overground).
Hello, I'm Bathma. Trained in Psychosynthesis psychotherapy, I apply integrative & humanistic approach to explore and work towards realising inherent potential. I have worked in the NHS and independently, over 40 years, with diverse group of clients with anxiety, depression, stress, overwhelm of emotions, relationship breakup, losses, medical conditions affecting emotional health.
With couples - communication issues, expectations, affairs, adjusting to life events, carers commitments.
It's a space to be present, be heard & seen and access own resources whilst learning new skills. I use CBT, psychodynamic, relational approaches.
Hello, I'm Bathma. Trained in Psychosynthesis psychotherapy, I apply integrative & humanistic approach to explore and work towards realising inherent potential. I have worked in the NHS and independently, over 40 years, with diverse group of clients with anxiety, depression, stress, overwhelm of emotions, relationship breakup, losses, medical conditions affecting emotional health.
With couples - communication issues, expectations, affairs, adjusting to life events, carers commitments.
It's a space to be present, be heard & seen and access own resources whilst learning new skills. I use CBT, psychodynamic, relational approaches.
How we experience ourselves, other people, and the world in general, is unique to each of us. Through psychotherapy, you can make significant and lasting beneficial changes in your life, and I can provide the reflective space and conditions needed to explore what troubles you, and through this, gain the insight and understanding that enables you to make the changes you need.
How we experience ourselves, other people, and the world in general, is unique to each of us. Through psychotherapy, you can make significant and lasting beneficial changes in your life, and I can provide the reflective space and conditions needed to explore what troubles you, and through this, gain the insight and understanding that enables you to make the changes you need.
Hello. Are you feeling overwhelmed, stuck, anxious, or unsure about the next steps in your life? Life can be tough, and sometimes we all need a space to talk things through with someone who is compassionate, supportive and understanding.
Hello. Are you feeling overwhelmed, stuck, anxious, or unsure about the next steps in your life? Life can be tough, and sometimes we all need a space to talk things through with someone who is compassionate, supportive and understanding.
Maybe you keep finding yourself in the same painful patterns — in relationships, at work, or in how you feel about yourself — and you're not sure why. Perhaps you're neurodivergent or highly sensitive, and the world often feels like too much. Or you've tried talking things through before, but something deeper still hasn't been reached. You don't need to have the words for it yet. That sense that something needs attention is enough of a place to start — and you're very welcome here.
Maybe you keep finding yourself in the same painful patterns — in relationships, at work, or in how you feel about yourself — and you're not sure why. Perhaps you're neurodivergent or highly sensitive, and the world often feels like too much. Or you've tried talking things through before, but something deeper still hasn't been reached. You don't need to have the words for it yet. That sense that something needs attention is enough of a place to start — and you're very welcome here.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
When life's challenges feel overwhelming, it can be hard to identify what is holding us back. I work collaboratively with people, using a combination of Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Compassion-focused Therapy (CfT), Mindfulness, and EMDR to explore and address the underlying issues, fostering lasting change.
As a fully qualified Greek/English speaking BABCP Accredited CBT Psychotherapist, my aim is to help clients build resilience, confidence, and strength, enabling them to overcome difficulties with a more flexible mindset.
When life's challenges feel overwhelming, it can be hard to identify what is holding us back. I work collaboratively with people, using a combination of Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Compassion-focused Therapy (CfT), Mindfulness, and EMDR to explore and address the underlying issues, fostering lasting change.
As a fully qualified Greek/English speaking BABCP Accredited CBT Psychotherapist, my aim is to help clients build resilience, confidence, and strength, enabling them to overcome difficulties with a more flexible mindset.
There are all sorts of reasons why people come to therapy from complex mental health problems, to struggles with daily life, career, creativity, relationships, and the modern world. Psychoanalytic psychotherapy gives space for all of these and much more, as patient and therapist slowly work to develop an understanding of the patient and those parts of themselves that may be hidden from view. It is slow, often challenging, work, but hopefully also interesting, rewarding and of significant benefit to one's wellbeing. It starts from the belief that all aspects of your life matter and are worthy of thought and enquiry.
There are all sorts of reasons why people come to therapy from complex mental health problems, to struggles with daily life, career, creativity, relationships, and the modern world. Psychoanalytic psychotherapy gives space for all of these and much more, as patient and therapist slowly work to develop an understanding of the patient and those parts of themselves that may be hidden from view. It is slow, often challenging, work, but hopefully also interesting, rewarding and of significant benefit to one's wellbeing. It starts from the belief that all aspects of your life matter and are worthy of thought and enquiry.
I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work.
With extensive experience in trauma, gender-based violence, and helping clients process the impacts of racism, I offer a safe, non-judgmental space for healing and growth. My clients often seek not just symptom relief, but a deeper understanding of themselves.
Whether you're dealing with recent stress or long-standing concerns, I provide collaborative, empathetic support tailored to your unique needs.
I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work.
With extensive experience in trauma, gender-based violence, and helping clients process the impacts of racism, I offer a safe, non-judgmental space for healing and growth. My clients often seek not just symptom relief, but a deeper understanding of themselves.
Whether you're dealing with recent stress or long-standing concerns, I provide collaborative, empathetic support tailored to your unique needs.
You might be tired of coping and pushing through when life feels smaller, harder, or more uncertain than it used to. Perhaps you look fine on the outside, but inside you're carrying something heavier — anxiety, grief, or a quiet loss of the person you expected to be.
Sometimes this follows illness or a diagnosis. Sometimes it's bereavement, relationship breakdown, a career that's disappeared, or a future that no longer looks the way you planned. The circumstances differ. The experience of carrying it often doesn't.
You might be tired of coping and pushing through when life feels smaller, harder, or more uncertain than it used to. Perhaps you look fine on the outside, but inside you're carrying something heavier — anxiety, grief, or a quiet loss of the person you expected to be.
Sometimes this follows illness or a diagnosis. Sometimes it's bereavement, relationship breakdown, a career that's disappeared, or a future that no longer looks the way you planned. The circumstances differ. The experience of carrying it often doesn't.
Certain experiences or learned patterns can leave us feeling stuck, overwhelmed or disconnected from ourselves and others. We often yearn for change but may not know where to start. These difficulties can show up in our intimate relationships or sex lives, affecting our confidence, intimacy and sense of belonging. Though sometimes invisible, such struggles profoundly affect our well-being and lead to feelings of shame, isolation, or hopelessness. I believe that change is possible, and that therapy can be a meaningful path to new ways of feeling, connecting and living a fulfilling life.
Certain experiences or learned patterns can leave us feeling stuck, overwhelmed or disconnected from ourselves and others. We often yearn for change but may not know where to start. These difficulties can show up in our intimate relationships or sex lives, affecting our confidence, intimacy and sense of belonging. Though sometimes invisible, such struggles profoundly affect our well-being and lead to feelings of shame, isolation, or hopelessness. I believe that change is possible, and that therapy can be a meaningful path to new ways of feeling, connecting and living a fulfilling life.
Life sometimes brings moments when our usual ways of understanding ourselves no longer feel enough. Periods of change, uncertainty, or emotional difficulty can also become opportunities for deeper reflection and transformation.
Therapy can offer a space to reflect, make sense of these experiences, and discover new possibilities for change.
I am working with Transactional Analysis, a relational approach to psychotherapy that focuses on understanding communication patterns, emotional experience, and the ways we relate to ourselves and others. My approach is collaborative and thoughtful.
Life sometimes brings moments when our usual ways of understanding ourselves no longer feel enough. Periods of change, uncertainty, or emotional difficulty can also become opportunities for deeper reflection and transformation.
Therapy can offer a space to reflect, make sense of these experiences, and discover new possibilities for change.
I am working with Transactional Analysis, a relational approach to psychotherapy that focuses on understanding communication patterns, emotional experience, and the ways we relate to ourselves and others. My approach is collaborative and thoughtful.
I am a Psychotherapist, Couples Counsellor, and Life Coach, offering therapy online across the UK and in person in East London (E17).
I am a Psychotherapist, Couples Counsellor, and Life Coach, offering therapy online across the UK and in person in East London (E17).
As a Clinical Psychologist (HCPC) and a Psychotherapist (BPC/TSP) I offer support to adults and young people who are experiencing emotional and psychological difficulties such as low mood, anxiety, loss, trauma, stress, and self-esteem issues.
I have extensive experience working with young adults who feels stuck in life and would benefit from exploring how to progress in their personal and professional life.
I also support parents struggling with their children during a particular phase of development (e.g. transitions to school) and going through difficult life events (such as moving home, parental divorce or birth of a sibling)
As a Clinical Psychologist (HCPC) and a Psychotherapist (BPC/TSP) I offer support to adults and young people who are experiencing emotional and psychological difficulties such as low mood, anxiety, loss, trauma, stress, and self-esteem issues.
I have extensive experience working with young adults who feels stuck in life and would benefit from exploring how to progress in their personal and professional life.
I also support parents struggling with their children during a particular phase of development (e.g. transitions to school) and going through difficult life events (such as moving home, parental divorce or birth of a sibling)
Well done for getting to here. Things can be better than they are today.
‘There is no greater agony than bearing an untold story inside you.’ (Maya Angelou)
Wouldn’t it be valuable and nourishing to have a non-judgemental listener? Someone to listen to your worries, fears and anxieties and all that you have been keeping inside and hidden for so long.
I'm a registered integrative counsellor and therapist (MBACP) offering short and long-term therapy for 18+ adults in-person, online and on the phone in Clapham Junction, SW11. My work is often guided by an attachment-based approach.
I work Monday to Thursday 8am to 8pm.
Well done for getting to here. Things can be better than they are today.
‘There is no greater agony than bearing an untold story inside you.’ (Maya Angelou)
Wouldn’t it be valuable and nourishing to have a non-judgemental listener? Someone to listen to your worries, fears and anxieties and all that you have been keeping inside and hidden for so long.
I'm a registered integrative counsellor and therapist (MBACP) offering short and long-term therapy for 18+ adults in-person, online and on the phone in Clapham Junction, SW11. My work is often guided by an attachment-based approach.
I work Monday to Thursday 8am to 8pm.
Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.
Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
I work with parents who have found the emotional side of parenting harder than expected following a difficult or unexpected start.
This might include neonatal care, medical complications, separation after birth, loss, or other early challenges. Some parents notice ongoing anxiety, feeling constantly on edge, intrusive memories, or a sense of being changed by what they went through — even months or years later.
This can be especially difficult when others expect you to feel only relief or gratitude, or when support hasn’t always felt accessible, safe, or meant for you.
I work with parents who have found the emotional side of parenting harder than expected following a difficult or unexpected start.
This might include neonatal care, medical complications, separation after birth, loss, or other early challenges. Some parents notice ongoing anxiety, feeling constantly on edge, intrusive memories, or a sense of being changed by what they went through — even months or years later.
This can be especially difficult when others expect you to feel only relief or gratitude, or when support hasn’t always felt accessible, safe, or meant for you.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£80
Counsellors in London who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 76% | Stress |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Aviva |
| 66% | AXA PPP |
| 58% | Vitality |
How Counsellors in London see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.