Counselling in London
I have been working as a clinical psychologist and a psychotherapist since 1993.
I have been working as a clinical psychologist and a psychotherapist since 1993.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace, and in depth. Our thoughtful dialogue can help you build a more compassionate and insightful understanding, appreciation and acceptance of yourself. We will explore ways to enable you to connect with your feelings, wishes, needs and voice, and to build on strategies for managing your life in ways that feel more empowered, authentic, creative and meaningful.
I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace, and in depth. Our thoughtful dialogue can help you build a more compassionate and insightful understanding, appreciation and acceptance of yourself. We will explore ways to enable you to connect with your feelings, wishes, needs and voice, and to build on strategies for managing your life in ways that feel more empowered, authentic, creative and meaningful.
Dr Christina Cusack
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW18
Waitlist for new clients
I am a qualified Clinical Psychologist who works with children and adults through various mental health difficulties, although my main speciality is trauma & EMDR. I also offer child psychological assessments including Cognitive, Autism & ADHD assessments. I am passionate about supporting people to rebuild their identity and develop coping skills after difficult experiences. I recognise that mental health is impacted by negative beliefs, adverse experiences and relationships with others. I believe in a trauma-informed, non-blaming approach, which supports change to identify goals and work toward change.
I am a qualified Clinical Psychologist who works with children and adults through various mental health difficulties, although my main speciality is trauma & EMDR. I also offer child psychological assessments including Cognitive, Autism & ADHD assessments. I am passionate about supporting people to rebuild their identity and develop coping skills after difficult experiences. I recognise that mental health is impacted by negative beliefs, adverse experiences and relationships with others. I believe in a trauma-informed, non-blaming approach, which supports change to identify goals and work toward change.
Feeling overwhelmed, frustrated, anxious, worn out, depressed and stressed are just some of the many ways we might react to what is happening around us and within us. Looking for help is not a sign of defeat, not now and not ever; it should be seen as one of many ways we can look after ourselves in these trying times. If you think talking might help you to process what you are going through, then please, get in touch. During our sessions I aim to provide a safe, supportive and non-judgemental space for you to explore your issues.
Feeling overwhelmed, frustrated, anxious, worn out, depressed and stressed are just some of the many ways we might react to what is happening around us and within us. Looking for help is not a sign of defeat, not now and not ever; it should be seen as one of many ways we can look after ourselves in these trying times. If you think talking might help you to process what you are going through, then please, get in touch. During our sessions I aim to provide a safe, supportive and non-judgemental space for you to explore your issues.
Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.
Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
I am a psychodynamic therapist based in inner London. My focus is on behaviour and the catalysts behind it.My objective is to make thinking and thinking about the self, more accessible to all and to remove what may be perceived to be the difficulty to this. One of the simplest ways I do this is by how I present, smart and professional but no formal attire. Presentation, alongside communication are key catalysts in creating a space in which young people feel safe to access and begin their journey towards positive internal and external progression.
I am a psychodynamic therapist based in inner London. My focus is on behaviour and the catalysts behind it.My objective is to make thinking and thinking about the self, more accessible to all and to remove what may be perceived to be the difficulty to this. One of the simplest ways I do this is by how I present, smart and professional but no formal attire. Presentation, alongside communication are key catalysts in creating a space in which young people feel safe to access and begin their journey towards positive internal and external progression.
Dr Afua Appiah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E14
Not accepting new clients
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.
I work with a broad range of client needs- whether it's anxiety, bereavement, work or relationship issues, my role is to help you make sense of the issues in your life through talking. I then implement various modalities into the work, including CBT and psychodynamic approach. This way the work is ever-evolving and goal-oriented. I work with both long-term and time-limited clients depending on your needs.
I work with a broad range of client needs- whether it's anxiety, bereavement, work or relationship issues, my role is to help you make sense of the issues in your life through talking. I then implement various modalities into the work, including CBT and psychodynamic approach. This way the work is ever-evolving and goal-oriented. I work with both long-term and time-limited clients depending on your needs.
15 Second Videos
Are you tired of feeling stuck, constantly battling self-doubt and anxiety? Do you find yourself trapped in patterns of negative self-talk or struggling with unhealthy relationships - be it with food, substances, or people? Have you tried to set boundaries, only to fall back into old habits? What if you could break free from these limiting beliefs? Perhaps you've tried traditional methods without success. Are you open to a potentially faster, more profound approach? One that addresses root causes and creates lasting change?
Are you tired of feeling stuck, constantly battling self-doubt and anxiety? Do you find yourself trapped in patterns of negative self-talk or struggling with unhealthy relationships - be it with food, substances, or people? Have you tried to set boundaries, only to fall back into old habits? What if you could break free from these limiting beliefs? Perhaps you've tried traditional methods without success. Are you open to a potentially faster, more profound approach? One that addresses root causes and creates lasting change?
Lisa Gorman Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
London SW13
Sometimes it can seem impossible to imagine change and feeling better. Counselling, art & talking psychotherapy can help. Many years of experience as a State Registered Art Psychotherapist, I offer a space to explore experiences and feelings that may not feel safe, safely. To nurture and develop a trusting therapeutic relationship within an empathetic environment, working at your pace. Without intrusion or judgement. By gaining clarity and insight into what has meaning for you, challenging problems more effectively, cultivating a more stable and fulfilling future.
Sometimes it can seem impossible to imagine change and feeling better. Counselling, art & talking psychotherapy can help. Many years of experience as a State Registered Art Psychotherapist, I offer a space to explore experiences and feelings that may not feel safe, safely. To nurture and develop a trusting therapeutic relationship within an empathetic environment, working at your pace. Without intrusion or judgement. By gaining clarity and insight into what has meaning for you, challenging problems more effectively, cultivating a more stable and fulfilling future.
Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with adults, couples, young people and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-judgmental space where you can safely explore your thoughts, feelings, and experiences at your own pace. I understand that everyone’s journey is unique, and I tailor my approach to meet your specific needs. Whether you're grappling with anxiety, depression, relationship difficulties, or simply feeling stuck, I'm here to support you in gaining clarity and achieving personal growth.
Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with adults, couples, young people and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-judgmental space where you can safely explore your thoughts, feelings, and experiences at your own pace. I understand that everyone’s journey is unique, and I tailor my approach to meet your specific needs. Whether you're grappling with anxiety, depression, relationship difficulties, or simply feeling stuck, I'm here to support you in gaining clarity and achieving personal growth.
Perhaps you feel stuck - talking with friends just isn’t enough, or you are tired of living in a bubble, going through the same motions everyday, detached from the world. Deciding to see counsellor is an important decision, giving you an opportunity to step out of everyday life, reflect on events, and speak to a professional who can help you make sense out of what is going on. I offer a confidential space where we can explore together your concerns and support you towards the changes you wish to make in your life.
Perhaps you feel stuck - talking with friends just isn’t enough, or you are tired of living in a bubble, going through the same motions everyday, detached from the world. Deciding to see counsellor is an important decision, giving you an opportunity to step out of everyday life, reflect on events, and speak to a professional who can help you make sense out of what is going on. I offer a confidential space where we can explore together your concerns and support you towards the changes you wish to make in your life.
If you are experiencing anxiety, depression, stress, relationship difficulties or if you have a history of trauma, therapy can be a safe way to explore your suffering in a warm, non-judgmental and confidential environment. My aim is to help you understand, accept and trust yourself and, ultimately, recognise that you have the resources to manage life's difficulties and uncertainties. Some of our current struggles come from the emotional injuries we sustained earlier in life and these need careful, gentle attention so that healing can happen. So, together we will tend to focus both on your current issues and on examining the past.
If you are experiencing anxiety, depression, stress, relationship difficulties or if you have a history of trauma, therapy can be a safe way to explore your suffering in a warm, non-judgmental and confidential environment. My aim is to help you understand, accept and trust yourself and, ultimately, recognise that you have the resources to manage life's difficulties and uncertainties. Some of our current struggles come from the emotional injuries we sustained earlier in life and these need careful, gentle attention so that healing can happen. So, together we will tend to focus both on your current issues and on examining the past.
Reasons for seeking counselling may vary and these could include a wide range of psychological or emotional distress as well as the need to explore your life more deeply or reflect on particular life decisions or dilemmas. The way we approach challenges in life and the thoughts, feelings and behaviours that arise from them can sometimes be the source of further suffering which can be experienced as shame, self-criticism, isolation, self-loathing, self-blame and deep emotional suffering.
Reasons for seeking counselling may vary and these could include a wide range of psychological or emotional distress as well as the need to explore your life more deeply or reflect on particular life decisions or dilemmas. The way we approach challenges in life and the thoughts, feelings and behaviours that arise from them can sometimes be the source of further suffering which can be experienced as shame, self-criticism, isolation, self-loathing, self-blame and deep emotional suffering.
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
Ivan Charatan Counselling and Psychotherapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
London E17
All human beings go through challenging times. Sometimes it might be a small thing you want to discuss. Or, you might be experiencing anxiety or depression or other emotions that may feel disturbing or even unbearable. Possibly you might feel things are changing for you, and would like to share this with someone.
All human beings go through challenging times. Sometimes it might be a small thing you want to discuss. Or, you might be experiencing anxiety or depression or other emotions that may feel disturbing or even unbearable. Possibly you might feel things are changing for you, and would like to share this with someone.
Dr Fabienne Palmer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E14
I am an experienced HCPC-registered Clinical Psychologist and Director of Wise Mynd Ltd. For more than a decade, I've effectively supported individuals, teams and organisations achieve meaningful change and enhanced well-being. I offer evidence-based psychological therapy, consultation, and training, tailored to support motivated individuals who are ready to invest in their personal growth and development. In particular, I work with clients to help them understand, process and overcome their experiences of stress, anxiety, trauma, low mood, or life transitions, working holistically to align with your values, needs and ambitions.
I am an experienced HCPC-registered Clinical Psychologist and Director of Wise Mynd Ltd. For more than a decade, I've effectively supported individuals, teams and organisations achieve meaningful change and enhanced well-being. I offer evidence-based psychological therapy, consultation, and training, tailored to support motivated individuals who are ready to invest in their personal growth and development. In particular, I work with clients to help them understand, process and overcome their experiences of stress, anxiety, trauma, low mood, or life transitions, working holistically to align with your values, needs and ambitions.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
62% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
55% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.