Counselling in London

Julie believes that everyone can benefit from a session of counselling. She trained at the Gestalt Centre (Post-Graduate Certificate Gestalt Psychotherapy Theory) then onto a Masters in Counselling at Goldsmiths University & a Clinical Supervision – Certificate at Regent’s University London. Offers: individual counselling, ‘walking therapy’, supervision, freelance training offering ‘Introduction to Gestalt’ (City Lit) and teaches The Counselling Certificate Course (Gestalt Centre) plus running Personal Development Groups. She works with: high achievers, burn-out, bereavement, trauma, parenting, plus ongoing personal development.

I have experience working with adults, children, and family systems. When supporting adult clients, I use an integrative approach, ensuring the client's individual needs are fostered. Sessions will provide a comforting, supportive, and confidential space for clients to explore themselves, their thoughts, actions, and the relationships in their lives. An assessment will help decipher a client’s current difficulties, whether that be related to depression, anxiety, stress, traumatic experiences, bereavement, or another cause of discomfort. A plan will then be made as to how best to support you.

I have spent 16 years learning and gathering knowledge around ADHD and Autism as I have a personal vested interest in this field. I have been blessed witn the opportunity to work with a broad range of individuals who empower and inspire me to learn more so that I can share more. My aim is to help more newly diagnosed adults understand their conditions from a brain science perspective and to assist them in rediscovering their personal mastery and wellbeing.

I'm a BPC registered psychotherapist with over 15 years experience working with people from diverse backgrounds, privately and in the NHS. I work extensively with people going through crisis and significant life changes, and have expertise working with issues of identity, culture, immigration, reolcation and masculinity. People tend to see me when they are struggling with their mood, low self-esteem, anger, loneliness, anxiety and stress. You might be having difficulties in relationships, in your career, with sexuality or addiction, or are troubled by earlier experiences or feel stuck and want to think about your life more broadly.

I am committed to offering a safe, non-judgemental, caring and professional relationship that holds the needs of my client as central. With a willingness to journey your experience alongside you, together we can identify, better understand and actively address your difficulties. You may sense something’s not right in your life, you may feel anxious or want to explore events in your personal relationships or from your childhood. Whatever it is, we can find ways to ease your distress and heal what's hurting.

I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. My hope is that you will be able to show your own commitment to the process. My belief is that the level of commitment you show towards your therapy will plant the seeds of your own growth and development. The outcome being invaluable.

You might be struggling with difficult feelings like anxiety or depression, a painful loss, relationship issues or unhelpful behaviour patterns and need some support understanding what is going on for you. Clients who have difficulty navigating the world typically have not had sufficient recognition from important relationships which is the first step towards experiencing change & feeling better. Underlying my training and work is a commitment to diversity and inclusion and I encourage an environment where my clients can be themselves without feeling shame or embarrassment.

Are you suffering in silence?  This can feel incredibly lonely.   It is also incredibly common if you are a woman as we often continue to struggle through even when we are sapped of energy or joy.I work with women and mothers who are experiencing anxiety, depression, pregnancy difficulties, family issues, or who need to heal from their own childhood trauma.  Whether it is past experiences or a recent event, we can work towards finding manageable ways to deal with your problems.  Don't need to feel guilty about taking time for yourself.  If you get the support you need to make positive changes, it will also benefit those around you.

Hello :) My name is Serene and I am qualified as a Clinical Psychologist. I have worked in mental health for over 10 years, with many individuals facing different challenges and life stressors (including low mood, worry, loss, phobias, psychosis and traumas). Therapy can offer a useful space to make sense of your experiences and the ways in which you respond, reconnect with your resources, values and hopes, move past painful memories and reflect on your strengths. I am committed to working collaboratively in a respectful, non judgemental space.

I am a Psychoanalytic Psychotherapist who works in the London Victoria area. My training underlines my belief that sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.

Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.

I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk

I am a UKCP registered child, adolescent and adult psychotherapist currently offering online sessions via zoom. Psychotherapy provides a safe space for you to explore whatever is troubling you. I believe in making deep and warm connection with my clients and helping them make sense of their unwanted feelings. The goal is to overcome the obstacles that prevent you from thriving and reaching your full potential by processing your feelings. My approach is integrative and my practice is informed by advances in neuroscience, attachment theories and trauma research together with elements of play and art therapy.

From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.

At times life and relationships can be stressful and demanding. No-one lives their life in isolation and our relationships might become challenging. We may develop ways of dealing with these challenges that may, inadvertently, cause us anxiety, depression, low self-esteem and relationship difficulties. I am interested in helping people develop different strategies and take on a different position within their relationships, either by working with individuals or the whole family. I have experience in helping both adults and young people. I have also worked with couples with their relationships or their co-parenting experiences.

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Most people do and most people feel they have no other option but to stay feeling that way. The truth is that everyone will experience difficulties and difficult situations either in their personal or work life. Some are harder to deal with on your own. A friendly, experienced, listening ear can really make a positive difference to your life.

If you notice that you are struggling, avoiding how you feel, becoming overwhelmed (dysregulated) or feeling out of control or unable to function properly, therapy sessions will definitely help you with this. In our sessions, we will work together within a safe, trusting and non-judgmental space. There will be a focus on body awareness, and we will gradually and compassionately cultivate a new relationship to self that is more accepting, nurturing and attentive. As a result, a way of being can emerge, inside and outside of sessions, that is more at ease, regulated and psychologically flexible in the face of whatever life brings.