Counselling in London

I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).

I provide sessions across multiple ages, and sessions are tailored appropriately.
I have vast experience working in educational settings ages 2-18, and care homes specialising in mental health and learning disabilities.
I am apt at communicating with non-verbal individuals and have a deep understanding of how medical and mental impairments can impact my clients.
Such conditions can include bipolar affective disorder, OCD, schizophrenia, autism, cerebral palsy, complex epilepsy and dementia. I am also trained in perinatal parent-infant art therapy, which can be useful for those seeking a whole family approach.
I provide sessions across multiple ages, and sessions are tailored appropriately.
I have vast experience working in educational settings ages 2-18, and care homes specialising in mental health and learning disabilities.
I am apt at communicating with non-verbal individuals and have a deep understanding of how medical and mental impairments can impact my clients.
Such conditions can include bipolar affective disorder, OCD, schizophrenia, autism, cerebral palsy, complex epilepsy and dementia. I am also trained in perinatal parent-infant art therapy, which can be useful for those seeking a whole family approach.

Hello, I'm Libby. I am a trained counsellor and psychotherapist. Life can be overwhelming and we can all find ourselves at times struggling and unsure how to move forward. My job is to listen to you with compassion, openness and curiosity and to help you come to a better understanding of yourself and your situation. I offer a supportive, confidential space for you to make sense of your life, reflect on your feelings and patterns of behaviour and practice new ways of being in a safe environment.
Hello, I'm Libby. I am a trained counsellor and psychotherapist. Life can be overwhelming and we can all find ourselves at times struggling and unsure how to move forward. My job is to listen to you with compassion, openness and curiosity and to help you come to a better understanding of yourself and your situation. I offer a supportive, confidential space for you to make sense of your life, reflect on your feelings and patterns of behaviour and practice new ways of being in a safe environment.

Present difficulties often have their roots in our past. We are very creative at finding solutions, or self-cures, for what we have experienced. They help us to get by. But often, what troubles us today is a self-cure that no longer works. It's time to time to try something else.
Present difficulties often have their roots in our past. We are very creative at finding solutions, or self-cures, for what we have experienced. They help us to get by. But often, what troubles us today is a self-cure that no longer works. It's time to time to try something else.

Hello, I'm Tony and I'm an integrative therapist originally from Yorkshire. I pride myself on my warm, present and calm nature. I am passionate about working in a way that allows you to explore your relationships with yourself and others, and healing in the process. I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our collaborative online therapy sessions. I am trained to work across different areas such as anxiety, depression, attachment, sexual health, sexual addiction, gender, sexuality body image and relationships.
Hello, I'm Tony and I'm an integrative therapist originally from Yorkshire. I pride myself on my warm, present and calm nature. I am passionate about working in a way that allows you to explore your relationships with yourself and others, and healing in the process. I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our collaborative online therapy sessions. I am trained to work across different areas such as anxiety, depression, attachment, sexual health, sexual addiction, gender, sexuality body image and relationships.

ACT CBT online Clinical Psychologist Dr Phil Lurie
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.

Hello, my name is Ladan Ghiami and I'm a counselling psychologist and psychotherapist.
I'm an experienced practitioner and have been working with clients for over 21 years in a range of settings including primary care in the NHS, student counselling in higher education and my private practice which I set up in 2008. I work with individuals and couples in a collaborative, relational and creative way. I view therapy as a holistic process and will encourage you to look at all aspects of your life and to be open to learning more about yourself and the potential you hold within you.
Hello, my name is Ladan Ghiami and I'm a counselling psychologist and psychotherapist.
I'm an experienced practitioner and have been working with clients for over 21 years in a range of settings including primary care in the NHS, student counselling in higher education and my private practice which I set up in 2008. I work with individuals and couples in a collaborative, relational and creative way. I view therapy as a holistic process and will encourage you to look at all aspects of your life and to be open to learning more about yourself and the potential you hold within you.

I’m Aleksandra, a University of Oxford-trained Chartered Clinical Psychologist, and I’m here to help you navigate life’s challenges. Are you feeling overwhelmed by stress, struggling with anxiety or low mood, or facing difficulties in your relationships or at work? Perhaps self-doubt, perfectionism, or unresolved trauma is holding you back? Work-related stress, burnout, or conflict can feel isolating, but you don’t have to face it alone. Together, we’ll work toward building resilience, enhancing your well-being, and empowering you to live a more fulfilling life.
I’m Aleksandra, a University of Oxford-trained Chartered Clinical Psychologist, and I’m here to help you navigate life’s challenges. Are you feeling overwhelmed by stress, struggling with anxiety or low mood, or facing difficulties in your relationships or at work? Perhaps self-doubt, perfectionism, or unresolved trauma is holding you back? Work-related stress, burnout, or conflict can feel isolating, but you don’t have to face it alone. Together, we’ll work toward building resilience, enhancing your well-being, and empowering you to live a more fulfilling life.

Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.
Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.

I am a dedicated and compassionate Counselling Psychologist with over fifteen years of experience working in the NHS and private sector. I have extensive experience of assessing and treating clients (adults, children and groups) across a broad range of NHS healthcare settings. This has included work in GP surgeries, primary care, IAPT and community mental health teams (CMHTs). Within these settings I have provided high quality evidence-based psychological therapies to people who present with a range of mental health difficulties from mild and moderate to severe and enduring.
I am a dedicated and compassionate Counselling Psychologist with over fifteen years of experience working in the NHS and private sector. I have extensive experience of assessing and treating clients (adults, children and groups) across a broad range of NHS healthcare settings. This has included work in GP surgeries, primary care, IAPT and community mental health teams (CMHTs). Within these settings I have provided high quality evidence-based psychological therapies to people who present with a range of mental health difficulties from mild and moderate to severe and enduring.

We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where these difficult feelings are coming from. Therapy offers a safe and confidential space to discuss anything on your mind, helping you to gain more self-understanding and work through whatever is troubling you.
We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where these difficult feelings are coming from. Therapy offers a safe and confidential space to discuss anything on your mind, helping you to gain more self-understanding and work through whatever is troubling you.

I offer a confidential sanctuary where you can explore the depths of your concerns without fear of judgment. The human experience is complex, filled with moments of joy, but also challenges that can leave us feeling lost and overwhelmed. With a wealth of experience in disability, bereavement, life transitions, mental health conditions and neurodiversity, I am adept at navigating the unique challenges faced by individuals in these communities. Having walked the path of someone who has been on the margins of society, I actively embrace minorities of all types.
I offer a confidential sanctuary where you can explore the depths of your concerns without fear of judgment. The human experience is complex, filled with moments of joy, but also challenges that can leave us feeling lost and overwhelmed. With a wealth of experience in disability, bereavement, life transitions, mental health conditions and neurodiversity, I am adept at navigating the unique challenges faced by individuals in these communities. Having walked the path of someone who has been on the margins of society, I actively embrace minorities of all types.

Online CBT therapist who has personally recovered from OCD, offering virtual CBT, ERP, and ACT sessions—designed to support you, whoever you are, wherever you are.
Hi, I’m Nova, a Online CBT therapist with lived experience of OCD and anxiety.
I know how relentless it can feel when your mind won’t switch off—when you’re caught in loops of checking, reassurance seeking or trying to escape fear, guilt, or uncertainty. OCD often targets what matters most. Having been through OCD myself, I understand how real and all-consuming it can feel. Therapy with me is collaborative, compassionate, and grounded in real, genuine understanding.
Online CBT therapist who has personally recovered from OCD, offering virtual CBT, ERP, and ACT sessions—designed to support you, whoever you are, wherever you are.
Hi, I’m Nova, a Online CBT therapist with lived experience of OCD and anxiety.
I know how relentless it can feel when your mind won’t switch off—when you’re caught in loops of checking, reassurance seeking or trying to escape fear, guilt, or uncertainty. OCD often targets what matters most. Having been through OCD myself, I understand how real and all-consuming it can feel. Therapy with me is collaborative, compassionate, and grounded in real, genuine understanding.

My approach is relational, mindful, and embodied. I draw on a range of therapeutic theory, and my training is trauma-informed. It’s based on the belief that beneath our suffering, there is an inherent freedom and completeness within all of us. A wisdom that knows how to move through difficulty. Layers of conditioning, personality defences and emotional wounds can obscure this innate wellbeing and make it difficult to see a way forward. Core Process Psychotherapy brings awareness to these layers, allowing insight and transformation to emerge naturally. I offer a warm and non-judgmental space to be fully received, exactly as you are.
My approach is relational, mindful, and embodied. I draw on a range of therapeutic theory, and my training is trauma-informed. It’s based on the belief that beneath our suffering, there is an inherent freedom and completeness within all of us. A wisdom that knows how to move through difficulty. Layers of conditioning, personality defences and emotional wounds can obscure this innate wellbeing and make it difficult to see a way forward. Core Process Psychotherapy brings awareness to these layers, allowing insight and transformation to emerge naturally. I offer a warm and non-judgmental space to be fully received, exactly as you are.

I am an experienced AEDP therapist. My approach is rooted in fostering deep connections and facilitating transformative experiences. I am dedicated to creating a supportive environment where clients feel seen, heard, and understood. Through a blend of attachment theory, neuroscience, and experiential techniques, I guide clients in exploring and processing their emotions in real-time, leading to profound insights and healing. My goal is to empower clients to cultivate greater self-compassion, resilience, and authentic connections in their lives.
I am an experienced AEDP therapist. My approach is rooted in fostering deep connections and facilitating transformative experiences. I am dedicated to creating a supportive environment where clients feel seen, heard, and understood. Through a blend of attachment theory, neuroscience, and experiential techniques, I guide clients in exploring and processing their emotions in real-time, leading to profound insights and healing. My goal is to empower clients to cultivate greater self-compassion, resilience, and authentic connections in their lives.

Hi, I’m an LGBTQ+ friendly, poly allied, sex-positive registered counsellor with over ten years clinical experience. You may struggle with addiction, anxiety, relationship issues or shame. You may have a traumatic history. I am here to offer space to explore this with you. Maybe you don’t know what you want from therapy yet, but you know something isn’t sitting right and you want things to change. Are you needing somewhere it’s safe to connect to your feelings? I believe that connecting with our bodies and emotions is a key to lasting change.
Hi, I’m an LGBTQ+ friendly, poly allied, sex-positive registered counsellor with over ten years clinical experience. You may struggle with addiction, anxiety, relationship issues or shame. You may have a traumatic history. I am here to offer space to explore this with you. Maybe you don’t know what you want from therapy yet, but you know something isn’t sitting right and you want things to change. Are you needing somewhere it’s safe to connect to your feelings? I believe that connecting with our bodies and emotions is a key to lasting change.

I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.

Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.
Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.

Life’s challenges can sometimes weigh us down and stop us from being healthy, happy, and successful. Emotional issues such as addictions, anger, anxiety, depression, do not just make us feel bad, but they also jeopardize our futures. Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy. Additionally, serious health conditions, financial troubles, loss of loved ones, and other crises can devastate us and make it difficult to get back on track.
Life’s challenges can sometimes weigh us down and stop us from being healthy, happy, and successful. Emotional issues such as addictions, anger, anxiety, depression, do not just make us feel bad, but they also jeopardize our futures. Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy. Additionally, serious health conditions, financial troubles, loss of loved ones, and other crises can devastate us and make it difficult to get back on track.

I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
66% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
57% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.