Counselling in Belfast

A BSc Hons in Psychology, FdSc Integrative Therapist and trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches to counselling. My joy is in the collaborative and healing process of the therapeutic relationship. I believe in a holistic approach with the core value and understanding that you as a person are the expert in your own life. I believe that taking the decision to engage in therapy is a difficult and confusing one and my aim is to create a welcoming and encouraging environment for growth and change.

Hello and thank you for taking the time to look at my profile. I am a fully qualified integrative psychotherapist who cares deeply about helping my clients to find their way towards stability. My experience to date has involved working with people who have recognised they no longer want to continue to feel anxious, overwhelmed, stressed and stuck. The stories that we tell to ourselves about ourselves can be our greatest undoing. The shame and pain that is contained in those stories can be suffocating. In therapy I offer a non-judgemental and compassionate space to begin untangling and understanding the roots of these feelings.

Hi there, I am an integrative counsellor, experienced in a wide range of therapies with a specific interest in life transitions such as: bereavement, grief, retirement, friendship and family issues including relationships and experiences both past and present. I am very passionate about this kind of work and never underestimate the impact loss and change has on our mental well-being, self-esteem and overall quality of life. I will provide time and space to ensure you are truly heard whatever your situation and all counselling will be tailored to you and your needs as an individual.

Deepest hearts desires: if you are highly motivated and committed to satisfy your love life and life purpose, to support yourself, those close and a bigger life vision, I am the therapist, coach or supervisor, consultant for you.

I am a fully registered Clinical Psychologist working in East Belfast. My practice is situated conveniently by the M2 and M3 motorways and close to Belfast city centre. I have over 7 years' experience working in Clinical Psychology and the area of mental health with adults, children and families. I work with a range of issues such as trauma, OCD, anxiety, depression, grief and interpersonal relationship difficulties. I have a special interest in working with new parents and pregnant people in distress or encountering difficulty related to their parenting journey (birth trauma, postnatal depression etc.).

Whatever life challenge you are facing you do not need to do so alone. As an integrative counsellor I can offer to walk with you whilst we detangle whats happening in the here and now. I have been fortunate to have worked with, and been trained, by multiple services to work with diverse presentations, including CRUSE; PIPS; WAVE; NEXUS; FND Matters NI; Rainbow Project; Epilepsy NI; Headway. I am a qualified integrative counsellor meaning that I hope to have tools that will support any presentation that is brought into the room.

Hi thanks for visiting my profile. I am a fully qualified integrative therapist and have experience delivering counselling within the voluntary and community sector(including Emerge counselling services and start 360).As a integrative therapist I use different theories to suit each clients needs and focus on what you would like to achieve from counselling. I work with a range of areas including depression, anxiety, addictions and self-esteem and relationship issues. My hope is to provide all my clients a safe non judgemental space to explore their issues. I am a BACP member and adhere to their guidelines.

Due to the recent COVID 19 pandemic all sessions will now be provided via telephone or video call. As a result of this all sessions are now offered at the reduced rate of £35 to help support you through this difficult time.

I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.

Woodmere CBT is a Cognitive Behavioural Therapy practice located in Belfast offering accredited psychotherapy services and specialised grief therapy interventions. Whatever your issue, Woodmere CBT will meet it with compassion, curiosity and care, using a contemporary, rational and evidence based therapy framework which aims to reduce your presenting symptoms and get you thinking, feeling and behaving like the human being you want to be.

Are you feeling stuck and uncertain about the path ahead? I am an Integrative Counsellor and can help you navigate the obstacles that are preventing you from living the life that you want. Working collaboratively, we can explore the right tools to come up with a tailor-made approach to assist you in improving your emotional well-being. Working at a comfortable pace for you, gaining a different perspective and acquiring new skills along the way, it is possible to achieve a healthy emotional well-being that supports you in your day-to-day life. I welcome the opportunity of working with you in reaching your individual goals.

Have you wanted to change things in your life but don't know where to start? Do you have difficulty dealing with your thoughts? Do you feel shame or guilt often? Are you self- critical? I work with people to support and empower them to understand what's going on for them, identifying what may help them to enjoy life again. For some that may be gaining self-confidence, feeling less stressed/anxious/stuck or simply better sleep . Counselling can feel scary but can be the first important step in investing in yourself. I will move at your pace, offering a non-judgemental, calm, kind space for you to explore what's challenging you.

I offer Hypnotherapy to adults and teenagers. The issues I work with include phobias and quitting unhelpful habits such as smoking or over-eating). I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your hypnosis.

My career in Psychology spans two decades, and during this time, I have worked with anxiety, anger, panic, and OCD to name but a few. I worked in the NHS before setting up a private practice. For over ten years, I have focused on working with people with anxiety, panic and OCD. Having suffered from anxiety and panic disorder, I wanted to help as many people as possible and established MoodSmith to offer online CBT.

Hi I am a BACP and IACP accredited Counsellor/Psychotherapist and Supervisor. I have 20 years experience and work integratively with a leaning towards Somatic work. I believe that the body and mind can not be separated and the impact of our experiences can manifest in many ways physically and psychologically. I have worked with adults privately and in a healthcare setting. Therapy is a very individual process and we will collaboratively explore the way of working that suits you best using my extensive training and experience.

At times in life we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify the difficulties. Strive2Thrive provide evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, managing life transitions, or dealing with trauma, Strive2Thrive can help.

Hello, my name is Lauren and I am an Integrative counsellor, which means I draw from different psychological approaches depending on your needs and goals. This is to offer you a unique and tailored experience through collaboration to facilitate your desired change. I offer a holistic, non-judgemental safe space allowing you to explore and gain greater insight into your thoughts, feelings, and fears with the aim to promote stress management, coping strategies, self-care, and healing. I have experience with CBT, anxiety, depression, stress, pregnancy/prenatal/postpartum, bereavement, relationships, infidelity, trauma and PTSD.

Are you feeling overwhelmed? Do you feel like you are riding an emotional rollercoaster? Life has its ups and downs and sometimes we just need a little helping hand to guide us through. I can offer an environment where you can safely explore your thoughts, feelings and behaviours around your life issues past and present.

I am a registered Clinical Psychologist with extensive experience of working in Clinical Psychology services in the health service and private practice. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.