Counselling in Belfast

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Photo of Jenny Kathryn Parks, DCounsPsych, MBACP, Counsellor
Jenny Kathryn Parks
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Belfast BT4
I'm an integrative counsellor committed to offering careful, considered listening to the backdrop of professional skills and a wealth of experience working with people in personal times of need. I can help specifically with: depression, anxiety, low mood, lacking motivation, loss, grief, attachment wounds, identity, self-esteem, trauma, relational crises or family issues, receiving a new diagnosis (such as Autism or ADHD), facing a health diagnosis or illness (that may be your own, or perhaps that of a loved one) and challenges associated with long-term health conditions.
I'm an integrative counsellor committed to offering careful, considered listening to the backdrop of professional skills and a wealth of experience working with people in personal times of need. I can help specifically with: depression, anxiety, low mood, lacking motivation, loss, grief, attachment wounds, identity, self-esteem, trauma, relational crises or family issues, receiving a new diagnosis (such as Autism or ADHD), facing a health diagnosis or illness (that may be your own, or perhaps that of a loved one) and challenges associated with long-term health conditions.
028 9694 3469 View 028 9694 3469
Photo of Elaine Gormley - Elaine Gormley Counselling & Supervision, MBACP Accred, Counsellor
Elaine Gormley Counselling & Supervision
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Online Only
Counsellor and Clinical Supervisor. Hello, my name is Elaine. I am an Accredited member of the BACP and have been working as a therapist for over ten years. I have qualifications, training and experience in working with a diverse range of issues. I am a qualified supervisor and support counsellors and psychotherapists in the work that they do.
Counsellor and Clinical Supervisor. Hello, my name is Elaine. I am an Accredited member of the BACP and have been working as a therapist for over ten years. I have qualifications, training and experience in working with a diverse range of issues. I am a qualified supervisor and support counsellors and psychotherapists in the work that they do.
028 9124 1442 View 028 9124 1442
Photo of Mark Rowney, MSc, MBABCP, Psychotherapist
Mark Rowney
Psychotherapist, MSc, MBABCP
Verified Verified
Belfast BT9
I am a BABCP accredited CBT Psychotherapist who has been practising for over 10 years. The main intervention that is employed is CBT however have been trained in Compassion Focused Therapy, DBT and Schema Therapy. The ideal person to work with is one who is motivated and determined to reach their therapeutic goals despite the presentation that they live with. Every person is an expert in their world, and therefore it is always a privilege for them to allow me to explore their difficulties in order to reach solutions that will increase their quality of life
I am a BABCP accredited CBT Psychotherapist who has been practising for over 10 years. The main intervention that is employed is CBT however have been trained in Compassion Focused Therapy, DBT and Schema Therapy. The ideal person to work with is one who is motivated and determined to reach their therapeutic goals despite the presentation that they live with. Every person is an expert in their world, and therefore it is always a privilege for them to allow me to explore their difficulties in order to reach solutions that will increase their quality of life
028 9692 8955 View 028 9692 8955
Photo of Robert Stephen Halliday Fdsc - RS Counselling, MNCPS Acc., Counsellor
RS Counselling
Counsellor, MNCPS Acc.
Verified Verified
Belfast BT5
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
028 9692 8140 View 028 9692 8140
Photo of Lauren Haughey, MBACP, Counsellor
Lauren Haughey
Counsellor, MBACP
Verified Verified
Belfast BT5
There can be so many reasons why you might choose to come to counselling. You may be feeling stuck, overwhelmed, or just need someone to talk to. I aim to provide a safe and confidential space to explore these issues. A space where we can work together to find solutions to the challenges you are facing and help you develop skills to help improve your overall wellbeing. My approach is warm, non-judgmental, and tailored to your unique needs.
There can be so many reasons why you might choose to come to counselling. You may be feeling stuck, overwhelmed, or just need someone to talk to. I aim to provide a safe and confidential space to explore these issues. A space where we can work together to find solutions to the challenges you are facing and help you develop skills to help improve your overall wellbeing. My approach is warm, non-judgmental, and tailored to your unique needs.
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Photo of Dr Andrew Mc Gibbon, PsychD, ACP, Psychotherapist
Dr Andrew Mc Gibbon
Psychotherapist, PsychD, ACP
Verified Verified
Belfast BT9
Waitlist for new clients
I work therapeutically with Children, Adolescents, Parents and Young People up to 25. I help with a range of difficulties, including but not limited to anxiety, depression, trauma, school difficulties, social isolation and identity issues. My experience includes 20 years working in the NHS within The Child & Adolescent Mental Health Services. I also offer Supervision to professionals.
I work therapeutically with Children, Adolescents, Parents and Young People up to 25. I help with a range of difficulties, including but not limited to anxiety, depression, trauma, school difficulties, social isolation and identity issues. My experience includes 20 years working in the NHS within The Child & Adolescent Mental Health Services. I also offer Supervision to professionals.
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Photo of Dr Christine Carroll, PsychD, HCPC - Clin. Psych., Psychologist
Dr Christine Carroll
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Belfast BT7
Not accepting new clients
I am a fully accredited clinical psychologist with over 10 years experience of working in the area of mental health and well-being. I offer private, individual therapy sessions in a discrete and convenient location in South Belfast. Every individual and their difficulties are unique, and so I am trained across a number of different therapeutic modalities, and can tailor therapy to suit your particular needs. My approach is holistic and person-centred which means you can be assured of genuine warmth, empathy and respect.
I am a fully accredited clinical psychologist with over 10 years experience of working in the area of mental health and well-being. I offer private, individual therapy sessions in a discrete and convenient location in South Belfast. Every individual and their difficulties are unique, and so I am trained across a number of different therapeutic modalities, and can tailor therapy to suit your particular needs. My approach is holistic and person-centred which means you can be assured of genuine warmth, empathy and respect.
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Photo of Sheree Irwin, MBACP Accred, Counsellor
Sheree Irwin
Counsellor, MBACP Accred
Verified Verified
Belfast BT13
I am a qualified, experienced Supervisor & Therapist. Anxiety, relationship issues, depression, family issues, addictions, abuse, bereavement etc can have a huge negative impact on your overall health and well being, relationships and daily life. Have you been feeling angry, frustrated, worthless, sad, fearful, alone or stuck? Although you may not think it, but these feelings are normal. However, living with constant negative feelings can hold you back from developing healthy relationships and reaching your full potential. I can help you explore all of this and help you develop healthier coping skills.
I am a qualified, experienced Supervisor & Therapist. Anxiety, relationship issues, depression, family issues, addictions, abuse, bereavement etc can have a huge negative impact on your overall health and well being, relationships and daily life. Have you been feeling angry, frustrated, worthless, sad, fearful, alone or stuck? Although you may not think it, but these feelings are normal. However, living with constant negative feelings can hold you back from developing healthy relationships and reaching your full potential. I can help you explore all of this and help you develop healthier coping skills.
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Photo of Louise Doran, MBACP Accred, Counsellor
Louise Doran
Counsellor, MBACP Accred
Verified Verified
Belfast BT9
I am a BACP accredited counsellor and am passionate about mental health, emotional regulation and empowering people to bring about change in order to live a more fulfilling life. It is a natural part of life to find yourself struggling, however there is no need to feel alone. Seeking out a professional who can offer a safe, supportive space to help you find a way to move forward is already a tangible step towards change. I have therapeutic experience in working with a wide variety of issues and can offer a warm atmosphere where I will invite you to explore what’s going on for you and look at how you could bring about change.
I am a BACP accredited counsellor and am passionate about mental health, emotional regulation and empowering people to bring about change in order to live a more fulfilling life. It is a natural part of life to find yourself struggling, however there is no need to feel alone. Seeking out a professional who can offer a safe, supportive space to help you find a way to move forward is already a tangible step towards change. I have therapeutic experience in working with a wide variety of issues and can offer a warm atmosphere where I will invite you to explore what’s going on for you and look at how you could bring about change.
028 9124 7943 View 028 9124 7943
Photo of Kevin McFaul, MSc, MBABCP, Psychotherapist
Kevin McFaul
Psychotherapist, MSc, MBABCP
Verified Verified
Belfast BT9
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
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Photo of John Francis Maguire, MBACP Accred, Psychotherapist
John Francis Maguire
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Belfast BT9
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
028 9692 8911 View 028 9692 8911
Photo of Rachael Morrison, MSc, MBACP Accred, Counsellor
Rachael Morrison
Counsellor, MSc, MBACP Accred
Verified Verified
Belfast BT8
Working as both a counsellor and clinical supervisor, I recognise that adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
Working as both a counsellor and clinical supervisor, I recognise that adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
028 9694 3247 View 028 9694 3247
Photo of Orla Turley, MBACP Accred, Counsellor
Orla Turley
Counsellor, MBACP Accred
Verified Verified
2 Endorsed
Online Only
Are you struggling with low self-esteem, confidence issues, knowing your worth or perhaps unable to set boundaries? Do you feel like you always come last and need to prioritise yourself? Maybe you don't feel understood or heard? I can help with that – change is possible! Day to day functioning can be tough when you're not feeling in control of your thoughts and behaviours, help is available. With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.
Are you struggling with low self-esteem, confidence issues, knowing your worth or perhaps unable to set boundaries? Do you feel like you always come last and need to prioritise yourself? Maybe you don't feel understood or heard? I can help with that – change is possible! Day to day functioning can be tough when you're not feeling in control of your thoughts and behaviours, help is available. With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.
01571 598047 View 01571 598047
Photo of Barry Joseph Lawlor, MBACP, Counsellor
Barry Joseph Lawlor
Counsellor, MBACP
Verified Verified
1 Endorsed
Belfast BT17
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as an Addiction Therapist for Inspire, Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as an Addiction Therapist for Inspire, Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
01571 590037 View 01571 590037
Photo of Kristian Rogers - KOR~CBT, MBABCP, Psychotherapist
KOR~CBT
Psychotherapist, MBABCP
Verified Verified
Belfast BT9
Beginning therapy can be a daunting experience; seeking an accredited therapist is your first step on your journey. At KOR CBT, you will be provided with a safe, welcoming space with a BABCP & IABCP accredited CBT Therapist for you to not only better learn and understand your thoughts and feelings but the impact of these on your behaviours and how they affect your day-to-day life. At KOR CBT, we work collaboratively to reduce the severity of your symptoms and develop your skill set in managing your mental health.
Beginning therapy can be a daunting experience; seeking an accredited therapist is your first step on your journey. At KOR CBT, you will be provided with a safe, welcoming space with a BABCP & IABCP accredited CBT Therapist for you to not only better learn and understand your thoughts and feelings but the impact of these on your behaviours and how they affect your day-to-day life. At KOR CBT, we work collaboratively to reduce the severity of your symptoms and develop your skill set in managing your mental health.
028 9590 8922 View 028 9590 8922
Photo of Peter McGowan, MA, MUKCP, Psychotherapist
Peter McGowan
Psychotherapist, MA, MUKCP
Verified Verified
Belfast BT4
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
028 9692 8106 View 028 9692 8106
Photo of Denise McCann - Denise McCann Counselling NI, BACP, Counsellor
Denise McCann Counselling NI
Counsellor, BACP
Verified Verified
1 Endorsed
Belfast BT4
Are you struggling to cope with a significant event or change in your life? Sometimes trying to navigate through life alone can be confusing, and speaking to friends and family can often be too difficult. Talking to a neutral counsellor can provide you with the support you need. I have worked as a counsellor with Cruse Bereavement, helped navigate suicidal ideation in Pips, and completed Relate training to help with relationship difficulties and better understanding of emotions and old relational patterns. I am an integrative therapist and a member of BACP.
Are you struggling to cope with a significant event or change in your life? Sometimes trying to navigate through life alone can be confusing, and speaking to friends and family can often be too difficult. Talking to a neutral counsellor can provide you with the support you need. I have worked as a counsellor with Cruse Bereavement, helped navigate suicidal ideation in Pips, and completed Relate training to help with relationship difficulties and better understanding of emotions and old relational patterns. I am an integrative therapist and a member of BACP.
028 9124 4236 View 028 9124 4236
Photo of Anna Zmuda Trzebiatowska, MBACP, Psychotherapist
Anna Zmuda Trzebiatowska
Psychotherapist, MBACP
Verified Verified
Belfast BT7
People often looks for therapy because they noticed they need to change something. Embracing change and allowing yourself to be vulnerable with a stranger can be a difficult and daunting experience. But this is the beginning of a journey that I am committed to supporting you on, every step of the way. My approach is warm, empathic, non-judgemental and respectful.
People often looks for therapy because they noticed they need to change something. Embracing change and allowing yourself to be vulnerable with a stranger can be a difficult and daunting experience. But this is the beginning of a journey that I am committed to supporting you on, every step of the way. My approach is warm, empathic, non-judgemental and respectful.
028 9694 3699 View 028 9694 3699
Photo of Dr Gráinne Ward, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gráinne Ward
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Hello, I’m Gráinne, a Specialist Clinical Psychologist with over five years experience working with individuals facing a variety of clinical challenges. I like to take a compassionate approach to therapy, integrating both traditional psychological therapies and alternative body based techniques. Life can so easily often bring us to a place of disconnect from ourselves and from the people around us. I think true healing happens when we consider the whole person and work to balance all aspects of the self. I attempt to guide my clients to develop deeper self-awareness, healthier ways of coping and connection to themselves.
Hello, I’m Gráinne, a Specialist Clinical Psychologist with over five years experience working with individuals facing a variety of clinical challenges. I like to take a compassionate approach to therapy, integrating both traditional psychological therapies and alternative body based techniques. Life can so easily often bring us to a place of disconnect from ourselves and from the people around us. I think true healing happens when we consider the whole person and work to balance all aspects of the self. I attempt to guide my clients to develop deeper self-awareness, healthier ways of coping and connection to themselves.
028 9124 4130 View 028 9124 4130
Photo of Jaime Creeth - Heartspace Studio, MA, MBACP Accred, Counsellor
Heartspace Studio
Counsellor, MA, MBACP Accred
Verified Verified
Belfast BT9
Not accepting new clients
Hello! I'm Jaime, an accredited Counsellor & Art Therapist at Heartspace Studio. My areas of specialism include working as a creative therapist and providing counselling to adults, supporting with issues such as anxiety, depression, stress, work/life balance, loss, illness, self-esteem and life transitions. I deliver counselling and art therapy with people of different ages and backgrounds, offering in-person or remote sessions, providing video counselling options.
Hello! I'm Jaime, an accredited Counsellor & Art Therapist at Heartspace Studio. My areas of specialism include working as a creative therapist and providing counselling to adults, supporting with issues such as anxiety, depression, stress, work/life balance, loss, illness, self-esteem and life transitions. I deliver counselling and art therapy with people of different ages and backgrounds, offering in-person or remote sessions, providing video counselling options.
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See more therapy options for Belfast

How does your Counsellor compare?

Number of Counsellors in Belfast

200+

Average cost per session

£50

Counsellors in Belfast who prioritize treating:

92% Anxiety
88% Depression
86% Self Esteem
81% Stress
75% Relationship Issues
69% Bereavement
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

53% AXA PPP
47% Bupa
46% Aviva

How Counsellors in Belfast see their clients

80% In Person and Online
20% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Belfast?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.